listen to full audiobook for free on Audible : ]]>https://litupbook.com/free]]>
]]>Just sign up and enjoy unlimited podcasts with Audible standard. They've got what everyone's listening to, Bestsellers, New releases. That story you've been waiting for. Explore new worlds from epic stories to self-improvement, there are audiobooks for everyone. Only from Audible with groundbreaking originals and exclusives from A-list celebs and emerging talent. https://litupbook.com/it/audiobooks/242 en-US All rights reserved Sat, 01 Aug 2026 12:56:57 GMT Sat, 01 Aug 2026 12:56:57 GMT Notepad++ https://litupbook.com/it/audiobooks/242 https://rvz.esound.space/it/id/242/logo.jpg https://litupbook.com/it/audiobooks/242 Listen Library false Ashton Paredes ashtonparedes242@howard.esound.space Listen to free audiobook listen to full audiobook for free on Audible : ]]>https://litupbook.com/free]]>
]]>Just sign up and enjoy unlimited podcasts with Audible standard. They've got what everyone's listening to, Bestsellers, New releases. That story you've been waiting for. Explore new worlds from epic stories to self-improvement, there are audiobooks for everyone. Only from Audible with groundbreaking originals and exclusives from A-list celebs and emerging talent. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girl with the Duck Tattoo]]>Subtitle: A Memoir]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Sarma Melngailis]]>Narrator: Sarma Melngailis]]>Publisher: Lioncrest Publishing]]>Release date: 03-19-2026]]>Language: English
]]>Summary:]]>Sarma had a thriving restaurant, a beloved brand, and a mission: to change the way people eat. From the outside, her life appeared charmed—celebrity patrons, glowing press, and a business on the brink of expansion—until she met the man who would dismantle it all and ultimately land her in jail. The enigmatic “Mr. Fox” barreled into her life with promises of unlimited funding, boundless empowerment, even immortality. What he delivered instead was fear, coercive control, and catastrophic financial ruin. The Girl with the Duck Tattoo is a raw, unflinching memoir of how one smart, driven woman went from building a dream to being ensnared in a cult of one. It’s a wild ride through delusion and deceit, a cautionary tale of idealism weaponized, and a tribute to the dog who helped bring her back to herself. ashtonparedes242@howard.esound.space (Sarma Melngailis) Thu, 19 Mar 2026 20:35:23 GMT https://rvz.esound.space/it/audiobooks/DdBf62ZE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girl with the Duck Tattoo]]>Subtitle: A Memoir]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Sarma Melngailis]]>Narrator: Sarma Melngailis]]>Publisher: Lioncrest Publishing]]>Release date: 03-19-2026]]>Language: English
]]>Summary:]]>Sarma had a thriving restaurant, a beloved brand, and a mission: to change the way people eat. From the outside, her life appeared charmed—celebrity patrons, glowing press, and a business on the brink of expansion—until she met the man who would dismantle it all and ultimately land her in jail. The enigmatic “Mr. Fox” barreled into her life with promises of unlimited funding, boundless empowerment, even immortality. What he delivered instead was fear, coercive control, and catastrophic financial ruin. The Girl with the Duck Tattoo is a raw, unflinching memoir of how one smart, driven woman went from building a dream to being ensnared in a cult of one. It’s a wild ride through delusion and deceit, a cautionary tale of idealism weaponized, and a tribute to the dog who helped bring her back to herself. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Błękitne wody]]>Subtitle: Czarna Kropla, Vol. 2]]>Series: #2 in Laurence Jago (Polish Edition)]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Leonora Nattrass]]>Narrator: Jacek Dragun]]>Publisher: Storybox]]>Release date: 03-11-2026]]>Language: Polish
]]>Summary:]]>Przybył siódmego dnia naszej podróży... Oto tajny raport zhańbionego byłego urzędnika Ministerstwa Spraw Zagranicznych, Laurence'a Jago, sporządzony na pokładzie statku pocztowego Tankerville, zmierzającego do Filadelfii. Rok 1795. Jago ma za zadanie pomóc urzędnikowi państwowemu w dostarczeniu do Kongresu kopii traktatu, który ma uniemożliwić Amerykanom zawarcie sojuszu z Francją przeciwko Wielkiej Brytanii. Kiedy jednak urzędnik ginie w niefortunnym – i najwyraźniej „przypadkowym" – wypadku, a traktat znika, Laurence uświadamia sobie, że tylko on może zapobiec nadciągającej katastrofie. Podczas poszukiwań na statku Jago szybko odkrywa, że jego współpasażerowie – w tym zbiegli francuscy arystokraci, amerykański właściciel plantacji, irlandzka aktorka i towarzyszący jej tańczący niedźwiedź – wszyscy mają własne powody, by odnaleźć traktat. Czas ucieka, a Laurence musi odnaleźć zarówno dokument, jak i mordercę, zanim sam padnie ofiarą „nieszczęśliwego wypadku". ashtonparedes242@howard.esound.space (Leonora Nattrass) Wed, 11 Mar 2026 00:21:26 GMT https://rvz.esound.space/it/audiobooks/bXEfZB4l Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Błękitne wody]]>Subtitle: Czarna Kropla, Vol. 2]]>Series: #2 in Laurence Jago (Polish Edition)]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Leonora Nattrass]]>Narrator: Jacek Dragun]]>Publisher: Storybox]]>Release date: 03-11-2026]]>Language: Polish
]]>Summary:]]>Przybył siódmego dnia naszej podróży... Oto tajny raport zhańbionego byłego urzędnika Ministerstwa Spraw Zagranicznych, Laurence'a Jago, sporządzony na pokładzie statku pocztowego Tankerville, zmierzającego do Filadelfii. Rok 1795. Jago ma za zadanie pomóc urzędnikowi państwowemu w dostarczeniu do Kongresu kopii traktatu, który ma uniemożliwić Amerykanom zawarcie sojuszu z Francją przeciwko Wielkiej Brytanii. Kiedy jednak urzędnik ginie w niefortunnym – i najwyraźniej „przypadkowym" – wypadku, a traktat znika, Laurence uświadamia sobie, że tylko on może zapobiec nadciągającej katastrofie. Podczas poszukiwań na statku Jago szybko odkrywa, że jego współpasażerowie – w tym zbiegli francuscy arystokraci, amerykański właściciel plantacji, irlandzka aktorka i towarzyszący jej tańczący niedźwiedź – wszyscy mają własne powody, by odnaleźć traktat. Czas ucieka, a Laurence musi odnaleźć zarówno dokument, jak i mordercę, zanim sam padnie ofiarą „nieszczęśliwego wypadku". https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wie kommt mein Kind gut durch die Schule?]]>Untertitel: Notendruck, Hausaufgabenstress und Lernfrust gemeinsam bewältigen – ein Wegweiser für Eltern]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Bob Blume]]>Erzähler: Timur Işık]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 02-25-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie Sie Ihr Kind gut durch die Schule begleiten Viele Eltern blicken mit Sorge auf die Schullaufbahn ihrer Kinder: zu große Klassen, überforderte Lehrkräfte, Defizite im Bildungssystem. Doch auch wenn die Bedingungen an unseren Schulen alles andere als ideal sind, können Sie Ihrem Kind dabei helfen, die Bildung zu bekommen, die es braucht. Lehrer und Bildungsexperte Bob Blume, selbst Vater, liefert die nötigen Strategien und zeigt, was Sie ganz konkret tun können: • Wie Sie Ihr Kind stärken und fördern können • Wie Ihr Kind lernt, mit Misserfolgen umzugehen und Noten richtig einzuordnen • Wie Eltern und Kinder Stress, Mobbing und Leistungsdruck begegnen • Alles Wichtige zu medialer Begleitung und Lernen mit KI • Wie Sie gut mit Lehrkräften kommunizieren und Schule aktiv mitgestalten Damit können Sie Ihr Kind gut durch die Schule begleiten und schaffen die besten Voraussetzungen für seine weitere Zukunft. ashtonparedes242@howard.esound.space (Bob Blume) Wed, 25 Feb 2026 15:46:26 GMT https://rvz.esound.space/it/audiobooks/DQQfZo7a Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wie kommt mein Kind gut durch die Schule?]]>Untertitel: Notendruck, Hausaufgabenstress und Lernfrust gemeinsam bewältigen – ein Wegweiser für Eltern]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Bob Blume]]>Erzähler: Timur Işık]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 02-25-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie Sie Ihr Kind gut durch die Schule begleiten Viele Eltern blicken mit Sorge auf die Schullaufbahn ihrer Kinder: zu große Klassen, überforderte Lehrkräfte, Defizite im Bildungssystem. Doch auch wenn die Bedingungen an unseren Schulen alles andere als ideal sind, können Sie Ihrem Kind dabei helfen, die Bildung zu bekommen, die es braucht. Lehrer und Bildungsexperte Bob Blume, selbst Vater, liefert die nötigen Strategien und zeigt, was Sie ganz konkret tun können: • Wie Sie Ihr Kind stärken und fördern können • Wie Ihr Kind lernt, mit Misserfolgen umzugehen und Noten richtig einzuordnen • Wie Eltern und Kinder Stress, Mobbing und Leistungsdruck begegnen • Alles Wichtige zu medialer Begleitung und Lernen mit KI • Wie Sie gut mit Lehrkräften kommunizieren und Schule aktiv mitgestalten Damit können Sie Ihr Kind gut durch die Schule begleiten und schaffen die besten Voraussetzungen für seine weitere Zukunft. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Kids Who Aren't Okay]]>Subtitle: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools]]>Categories: Education, Family, Learning, Relationship]]>Author: Ross W. Greene Ph.D. Ph.D.]]>Narrator: Ross W. Greene Ph.D. Ph.D.]]>Publisher: Simon & Schuster Audio]]>Release date: 02-24-2026]]>Language: English ashtonparedes242@howard.esound.space (Ross W. Greene Ph.D. Ph.D.) Tue, 24 Feb 2026 07:04:30 GMT https://rvz.esound.space/it/audiobooks/x0NfKaBz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Kids Who Aren't Okay]]>Subtitle: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools]]>Categories: Education, Family, Learning, Relationship]]>Author: Ross W. Greene Ph.D. Ph.D.]]>Narrator: Ross W. Greene Ph.D. Ph.D.]]>Publisher: Simon & Schuster Audio]]>Release date: 02-24-2026]]>Language: English https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Juegos inclusivos para niños]]>Subtitular: 100 dinámicas para desarrollar inteligencias múltiples]]>Categorías: Early Childhood, Education, Family, Learning]]>Autor: María Auxilio Castro García]]>Narrador: Belen Heredia]]>Editor: BookaVivo]]>Fecha de publicación: 02-17-2026]]>Idioma: Español
]]>Resumen:]]>En este libro, las expertas en educación y docencia Mónica Montes y María Auxilio Castro describen a cabalidad 100 juegos que promueven el desarrollo de la inteligencia cinestésico-corporal, espacial, lingüística, lógico-matemática, musical y personal de niños en nivel preescolar y primaria. El libro incluye las adecuaciones que el facilitador de cada juego puede realizar para niños con alguna discapacidad física o intelectual lo cual hace de estas actividades espacios de integración, aprendizaje y crecimiento para los pequeños. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (María Auxilio Castro García) Tue, 17 Feb 2026 19:31:49 GMT https://rvz.esound.space/it/audiobooks/xPjfBYY5 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Juegos inclusivos para niños]]>Subtitular: 100 dinámicas para desarrollar inteligencias múltiples]]>Categorías: Early Childhood, Education, Family, Learning]]>Autor: María Auxilio Castro García]]>Narrador: Belen Heredia]]>Editor: BookaVivo]]>Fecha de publicación: 02-17-2026]]>Idioma: Español
]]>Resumen:]]>En este libro, las expertas en educación y docencia Mónica Montes y María Auxilio Castro describen a cabalidad 100 juegos que promueven el desarrollo de la inteligencia cinestésico-corporal, espacial, lingüística, lógico-matemática, musical y personal de niños en nivel preescolar y primaria. El libro incluye las adecuaciones que el facilitador de cada juego puede realizar para niños con alguna discapacidad física o intelectual lo cual hace de estas actividades espacios de integración, aprendizaje y crecimiento para los pequeños. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vera i Virkeligheden]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Alette Bertelsen]]>Narrator: Maren Lemb]]>Publisher: Gyldendal]]>Release date: 02-09-2026]]>Language: Danish
]]>Summary:]]>Veras far er død, hendes veninder hader hende, og den fyr hun var vild med, viste sig at være en klovn. Men så får hun chancen for at komme på en uges forfatterkursus, som hun altid har drømt om. Hun elsker at skrive, og man behøver vel ikke at hænge ud med de andre nørder på kurset, gør man? Undskyld, jeg slog dig ihjel. Det var ikke med vilje. Jeg brugte hverken pistol eller kniv, pude eller gift. Det hverken larmede eller lugtede. Mit våben var usynligt. Jeg klædte mig på til fest, stramme jeans, ny stropbluse. Jeg lagde makeup. Jeg slog dig ihjel, mens jeg dansede. Jeg slog dig ihjel, mens jeg knaldede. Jeg slog dig ihjel med ligegyldighed. ashtonparedes242@howard.esound.space (Alette Bertelsen) Mon, 09 Feb 2026 13:27:27 GMT https://rvz.esound.space/it/audiobooks/b1zfK1zo Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vera i Virkeligheden]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Alette Bertelsen]]>Narrator: Maren Lemb]]>Publisher: Gyldendal]]>Release date: 02-09-2026]]>Language: Danish
]]>Summary:]]>Veras far er død, hendes veninder hader hende, og den fyr hun var vild med, viste sig at være en klovn. Men så får hun chancen for at komme på en uges forfatterkursus, som hun altid har drømt om. Hun elsker at skrive, og man behøver vel ikke at hænge ud med de andre nørder på kurset, gør man? Undskyld, jeg slog dig ihjel. Det var ikke med vilje. Jeg brugte hverken pistol eller kniv, pude eller gift. Det hverken larmede eller lugtede. Mit våben var usynligt. Jeg klædte mig på til fest, stramme jeans, ny stropbluse. Jeg lagde makeup. Jeg slog dig ihjel, mens jeg dansede. Jeg slog dig ihjel, mens jeg knaldede. Jeg slog dig ihjel med ligegyldighed. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: En Lille bog om, Hvorfor Børn kan Langt Mere, end vi Tror]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Lene Tanggaard Pedersen]]>Narrator: Anne-Mette Johansen]]>Publisher: Gyldendal]]>Release date: 02-06-2026]]>Language: Danish
]]>Summary:]]>Er du klar til at udfordre den traditionelle opfattelse af forældreskab og opdage, hvor meget dine børn virkelig kan? I denne bog viser Lene Tanggaard, hvordan ansvar kan være nøglen til trivsel for vores børn og unge. Vi forældre kan trygt give vores børn og unge langt mere ansvar. Forskning viser, at det at give og tage ansvar er en af de vigtigste læremekanismer. Når børn får ansvar i trygge rammer, vokser de med den tillid, vi viser dem. Men vi er ved at glemme vigtigheden af ansvar i en tid, hvor nødvendigheden er forsvundet fra vores dagligdag. Vi kan så meget selv, at vi sjældent beder om hjælp. Men børn og unge elsker at bidrage og blive set som værdifulde medlemmer af fællesskabet. ashtonparedes242@howard.esound.space (Lene Tanggaard Pedersen) Fri, 06 Feb 2026 06:00:46 GMT https://rvz.esound.space/it/audiobooks/bJLf37Ga Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: En Lille bog om, Hvorfor Børn kan Langt Mere, end vi Tror]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Lene Tanggaard Pedersen]]>Narrator: Anne-Mette Johansen]]>Publisher: Gyldendal]]>Release date: 02-06-2026]]>Language: Danish
]]>Summary:]]>Er du klar til at udfordre den traditionelle opfattelse af forældreskab og opdage, hvor meget dine børn virkelig kan? I denne bog viser Lene Tanggaard, hvordan ansvar kan være nøglen til trivsel for vores børn og unge. Vi forældre kan trygt give vores børn og unge langt mere ansvar. Forskning viser, at det at give og tage ansvar er en af de vigtigste læremekanismer. Når børn får ansvar i trygge rammer, vokser de med den tillid, vi viser dem. Men vi er ved at glemme vigtigheden af ansvar i en tid, hvor nødvendigheden er forsvundet fra vores dagligdag. Vi kan så meget selv, at vi sjældent beder om hjælp. Men børn og unge elsker at bidrage og blive set som værdifulde medlemmer af fællesskabet. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sherlock Holmes in Service of the Crown]]>Subtitle: New Cases of Sherlock Holmes, Book 14]]>Series: #14 in New Cases of Sherlock Holmes]]>Categories: Crime, Historical Fiction, Mystery]]>Author: G. G. Grandt]]>Narrator: Hutchinson Hatch]]>Publisher: Blitz Verlag]]>Release date: 02-06-2026]]>Language: English
]]>Summary:]]>Easter 1903. In the slums of London, French prostitutes are found crucified. Mysterious messages are discovered in the clothing of the victims. These crucifixion murders cause an international sensation and jeopardize an upcoming state visit by the English king to the French president, during which the two superpowers hope to forge closer ties. Inspector Bradstreet of Scotland Yard and the London police are baffled. To solve the series of murders, Sherlock Holmes is directly commissioned by the king. After deciphering the coded messages, a breathtaking cat-and-mouse game with the perpetrators begins, one that even temporarily drives a wedge between Dr. Watson and his friend. ashtonparedes242@howard.esound.space (G. G. Grandt) Fri, 06 Feb 2026 04:29:58 GMT https://rvz.esound.space/it/audiobooks/xzjfBGWy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sherlock Holmes in Service of the Crown]]>Subtitle: New Cases of Sherlock Holmes, Book 14]]>Series: #14 in New Cases of Sherlock Holmes]]>Categories: Crime, Historical Fiction, Mystery]]>Author: G. G. Grandt]]>Narrator: Hutchinson Hatch]]>Publisher: Blitz Verlag]]>Release date: 02-06-2026]]>Language: English
]]>Summary:]]>Easter 1903. In the slums of London, French prostitutes are found crucified. Mysterious messages are discovered in the clothing of the victims. These crucifixion murders cause an international sensation and jeopardize an upcoming state visit by the English king to the French president, during which the two superpowers hope to forge closer ties. Inspector Bradstreet of Scotland Yard and the London police are baffled. To solve the series of murders, Sherlock Holmes is directly commissioned by the king. After deciphering the coded messages, a breathtaking cat-and-mouse game with the perpetrators begins, one that even temporarily drives a wedge between Dr. Watson and his friend. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Nourishing Perspective]]>Subtitle: Reconnect with Your Inner Voice and Harmonize Your Relationship with Food]]>Categories: Health, Nourishment, Wellbeing]]>Author: Lee Cotton]]>Narrator: Megan Roseburn]]>Publisher: Amplify Publishing]]>Release date: 02-05-2026]]>Language: English
]]>Summary:]]>A Nourishing Perspective is a gentle, practical guide for women to navigate the complexities of a diet-centric world inundated with marketing promotions disguised as “nutritional expertise.” Registered dietitian and mind-body wellness expert Lee Cotton aids women in reconnecting with their bodies’ natural rhythms and hunger cues. She thoughtfully dives into the complexities of women’s emotional connections to food to help them undo generational patterns of disordered eating habits without resorting to fad dieting or extreme workouts. Cotton’s evidence-based and personable approach provides immediate relief for women who have engaged in a cycle of restrictive and tenuous dieting regimens. With her knowledge, listeners will learn to nourish their bodies throughout the various life cycles of womanhood (i.e., childhood, adolescence, adulthood, and menopause) and achieve emotional and physical harmony with food. With a warm and sincere tone, A Nourishing Perspective invites listeners to learn how to set goals, identify their specific nutritional needs, and address physical changes in their bodies with love and compassion. Cotton inspires open-ended conversation that encourages the listener to connect with their own body’s cues and signals, enabling them to make choices that replenish their bodies. ashtonparedes242@howard.esound.space (Lee Cotton) Thu, 05 Feb 2026 17:39:09 GMT https://rvz.esound.space/it/audiobooks/b8pfpR8J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Nourishing Perspective]]>Subtitle: Reconnect with Your Inner Voice and Harmonize Your Relationship with Food]]>Categories: Health, Nourishment, Wellbeing]]>Author: Lee Cotton]]>Narrator: Megan Roseburn]]>Publisher: Amplify Publishing]]>Release date: 02-05-2026]]>Language: English
]]>Summary:]]>A Nourishing Perspective is a gentle, practical guide for women to navigate the complexities of a diet-centric world inundated with marketing promotions disguised as “nutritional expertise.” Registered dietitian and mind-body wellness expert Lee Cotton aids women in reconnecting with their bodies’ natural rhythms and hunger cues. She thoughtfully dives into the complexities of women’s emotional connections to food to help them undo generational patterns of disordered eating habits without resorting to fad dieting or extreme workouts. Cotton’s evidence-based and personable approach provides immediate relief for women who have engaged in a cycle of restrictive and tenuous dieting regimens. With her knowledge, listeners will learn to nourish their bodies throughout the various life cycles of womanhood (i.e., childhood, adolescence, adulthood, and menopause) and achieve emotional and physical harmony with food. With a warm and sincere tone, A Nourishing Perspective invites listeners to learn how to set goals, identify their specific nutritional needs, and address physical changes in their bodies with love and compassion. Cotton inspires open-ended conversation that encourages the listener to connect with their own body’s cues and signals, enabling them to make choices that replenish their bodies. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cortisol Detox Diet]]>Subtitle: A No-Fuss, 5-Week Guided Stress Relief Plan to Naturally Boost Energy Throughout the Day]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kinberly Jones]]>Narrator: Bernadine Bornman]]>Publisher: Kinberly Jones]]>Release date: 02-03-2026]]>Language: English
]]>Summary:]]>Do you wake up tired even after a full night of sleep? Do you feel wired during the day, exhausted in the afternoon, and restless at night? If you’ve tried eating better, exercising more, and “doing all the right things” but still feel stuck, you’re not alone. I’ve faced this too. Feeling exhausted even when you’re doing your best. Feeling like your body is always one step behind you. I pushed harder, tried to be more disciplined, and blamed myself when nothing worked. But the truth was simpler — my nervous system was overloaded. But here you got a no-fuss approach by helping you calm cortisol naturally, throughout the day. Here’s what you’ll learn inside: How to calm cortisol without extreme dieting Understand what cortisol really is and how daily stress signals keep your energy and metabolism stuck. Simple daytime strategies to restore steady energy Learn practical routines you can use while working, commuting, or caring for others. How sleep, food, and movement affect cortisol timing Discover when to eat, move, and rest so your body stops fighting itself. Gentle nervous system resets that actually work Use short, science-aligned techniques to reduce stress in minutes, not hours. This is a realistic, 5-week guided plan built for busy women — no supplements, no rigid rules, no overwhelm. If you’re tired... ashtonparedes242@howard.esound.space (Kinberly Jones) Tue, 03 Feb 2026 20:41:05 GMT https://rvz.esound.space/it/audiobooks/xnGf5Yjp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cortisol Detox Diet]]>Subtitle: A No-Fuss, 5-Week Guided Stress Relief Plan to Naturally Boost Energy Throughout the Day]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kinberly Jones]]>Narrator: Bernadine Bornman]]>Publisher: Kinberly Jones]]>Release date: 02-03-2026]]>Language: English
]]>Summary:]]>Do you wake up tired even after a full night of sleep? Do you feel wired during the day, exhausted in the afternoon, and restless at night? If you’ve tried eating better, exercising more, and “doing all the right things” but still feel stuck, you’re not alone. I’ve faced this too. Feeling exhausted even when you’re doing your best. Feeling like your body is always one step behind you. I pushed harder, tried to be more disciplined, and blamed myself when nothing worked. But the truth was simpler — my nervous system was overloaded. But here you got a no-fuss approach by helping you calm cortisol naturally, throughout the day. Here’s what you’ll learn inside: How to calm cortisol without extreme dieting Understand what cortisol really is and how daily stress signals keep your energy and metabolism stuck. Simple daytime strategies to restore steady energy Learn practical routines you can use while working, commuting, or caring for others. How sleep, food, and movement affect cortisol timing Discover when to eat, move, and rest so your body stops fighting itself. Gentle nervous system resets that actually work Use short, science-aligned techniques to reduce stress in minutes, not hours. This is a realistic, 5-week guided plan built for busy women — no supplements, no rigid rules, no overwhelm. If you’re tired... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Sleep Hypnosis – Stop Negative Thinking]]>Subtitle: Deep Sleep Hypnosis for Letting Go, Book 1]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Adam Taylor]]>Narrator: Jennifer Hayworth]]>Publisher: Maravillosos Conceptos & Ideas Mallorca]]>Release date: 01-30-2026]]>Language: English
]]>Summary:]]>Your body is tired. But your mind won't stop. Thoughts keep circling. Old conversations. Worries about tomorrow. Self-doubt that appears the moment everything becomes quiet. You try to relax — but your mind keeps replaying, analyzing, judging. This deep sleep hypnosis is designed for those moments. For the nights when you just want peace. For the times when thinking feels louder than silence. As you listen, you don't have to do anything. No affirmations. No effort. No forcing positive thoughts. Your subconscious mind takes over — naturally. While your body drifts into sleep, this hypnosis gently helps you: You may fall asleep quickly. You may drift in and out. Either way, the words reach you. Because real change doesn't happen through willpower — it happens when the conscious mind rests. This recording works on a deep level, using subconscious imagery, emotional release, and a powerful inner "reset" technique that allows you to choose calm instead of overthinking. Listen at night. Listen when your thoughts feel heavy. Listen whenever you need your mind to finally let go. You are safe here. You are allowed to rest. And tonight, your mind doesn't need to solve anything. ashtonparedes242@howard.esound.space (Adam Taylor) Fri, 30 Jan 2026 19:17:26 GMT https://rvz.esound.space/it/audiobooks/bJLf32Ov Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Sleep Hypnosis – Stop Negative Thinking]]>Subtitle: Deep Sleep Hypnosis for Letting Go, Book 1]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Adam Taylor]]>Narrator: Jennifer Hayworth]]>Publisher: Maravillosos Conceptos & Ideas Mallorca]]>Release date: 01-30-2026]]>Language: English
]]>Summary:]]>Your body is tired. But your mind won't stop. Thoughts keep circling. Old conversations. Worries about tomorrow. Self-doubt that appears the moment everything becomes quiet. You try to relax — but your mind keeps replaying, analyzing, judging. This deep sleep hypnosis is designed for those moments. For the nights when you just want peace. For the times when thinking feels louder than silence. As you listen, you don't have to do anything. No affirmations. No effort. No forcing positive thoughts. Your subconscious mind takes over — naturally. While your body drifts into sleep, this hypnosis gently helps you: You may fall asleep quickly. You may drift in and out. Either way, the words reach you. Because real change doesn't happen through willpower — it happens when the conscious mind rests. This recording works on a deep level, using subconscious imagery, emotional release, and a powerful inner "reset" technique that allows you to choose calm instead of overthinking. Listen at night. Listen when your thoughts feel heavy. Listen whenever you need your mind to finally let go. You are safe here. You are allowed to rest. And tonight, your mind doesn't need to solve anything. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Himmelsfeuer]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Moa Backe Åstot]]>Erzähler: Jannik Schümann]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 01-29-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Jannik Schümann erzählt mit viel Einfühlungsvermögen von Ántes Weg zu sich selbst. Mit jugendlicher Stimme begleitet er den liebenswerten Außenseiter durch die kühle Umgebung Schwedens. Dieses magische seelenverbrennende Gefühl! Ántes Leben hoch im Norden Schwedens ist von samischer Tradition geprägt. Wie auch schon sein Vater vor ihm will er Rentierzüchter werden. Denn Ánte liebt dieses Leben und er liebt die Natur. Aber plötzlich ist da noch etwas anderes, etwas, was an ihm zerrt. Seine Gefühle für seinen besten Freund Erik haben sich verändert, sind zu etwas Großem geworden. Jede Berührung entfacht ein Feuer in seinem Körper. Was würden die Leute sagen, wenn sie es wüssten? Und was fühlt Erik? Hin und her gerissen zwischen den Erwartungen seiner Familie, der Verbundenheit zu seiner Heimat und dieser neuen Liebe, sucht Ánte nach einem Weg, das Chaos in seiner Brust zu bändigen und seinen Weg zu finden. Moa Backe Åstot schrieb einen berührenden Coming-of-Age-Roman über Familie, Verpflichtungen, Heimat und die eigenen Wünsche ans Leben. Die Natur Lapplands und die samische Kultur bilden den Hintergrund für diese mitreißende und vielfach ausgezeichnete Liebesgeschichte. ashtonparedes242@howard.esound.space (Moa Backe Åstot) Thu, 29 Jan 2026 23:56:10 GMT https://rvz.esound.space/it/audiobooks/Vg0fppdL Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Himmelsfeuer]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Moa Backe Åstot]]>Erzähler: Jannik Schümann]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 01-29-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Jannik Schümann erzählt mit viel Einfühlungsvermögen von Ántes Weg zu sich selbst. Mit jugendlicher Stimme begleitet er den liebenswerten Außenseiter durch die kühle Umgebung Schwedens. Dieses magische seelenverbrennende Gefühl! Ántes Leben hoch im Norden Schwedens ist von samischer Tradition geprägt. Wie auch schon sein Vater vor ihm will er Rentierzüchter werden. Denn Ánte liebt dieses Leben und er liebt die Natur. Aber plötzlich ist da noch etwas anderes, etwas, was an ihm zerrt. Seine Gefühle für seinen besten Freund Erik haben sich verändert, sind zu etwas Großem geworden. Jede Berührung entfacht ein Feuer in seinem Körper. Was würden die Leute sagen, wenn sie es wüssten? Und was fühlt Erik? Hin und her gerissen zwischen den Erwartungen seiner Familie, der Verbundenheit zu seiner Heimat und dieser neuen Liebe, sucht Ánte nach einem Weg, das Chaos in seiner Brust zu bändigen und seinen Weg zu finden. Moa Backe Åstot schrieb einen berührenden Coming-of-Age-Roman über Familie, Verpflichtungen, Heimat und die eigenen Wünsche ans Leben. Die Natur Lapplands und die samische Kultur bilden den Hintergrund für diese mitreißende und vielfach ausgezeichnete Liebesgeschichte. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Return of the Jedi: A Fight for the Galaxy]]>Subtitle: Star Wars Audio Series]]>Series: #1 in Star Wars Audio Series]]>Categories: Action, Adventure, Fiction, For Children]]>Author: Daniel Brooks]]>Narrator: David Vickery]]>Publisher: Studio Press]]>Release date: 01-29-2026]]>Language: English
]]>Summary:]]>An engaging narrated refresh of the Star Wars 5-Minute Stories, featuring a story that retells a scene from Return of the Jedi. The evil Empire has built a weapon with the power to destroy an entire planet, but the rebel alliance has a plan! While Luke finds his father, Darth Vader on the Death Star, Luke's friends fight on the moon below. Listen along to see if Luke and his friends can stop the evil Emperor's plans and destroy the Death Star, with SFX and music throughout! ashtonparedes242@howard.esound.space (Daniel Brooks) Thu, 29 Jan 2026 12:14:48 GMT https://rvz.esound.space/it/audiobooks/b6afKWk3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Return of the Jedi: A Fight for the Galaxy]]>Subtitle: Star Wars Audio Series]]>Series: #1 in Star Wars Audio Series]]>Categories: Action, Adventure, Fiction, For Children]]>Author: Daniel Brooks]]>Narrator: David Vickery]]>Publisher: Studio Press]]>Release date: 01-29-2026]]>Language: English
]]>Summary:]]>An engaging narrated refresh of the Star Wars 5-Minute Stories, featuring a story that retells a scene from Return of the Jedi. The evil Empire has built a weapon with the power to destroy an entire planet, but the rebel alliance has a plan! While Luke finds his father, Darth Vader on the Death Star, Luke's friends fight on the moon below. Listen along to see if Luke and his friends can stop the evil Emperor's plans and destroy the Death Star, with SFX and music throughout! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stress-Proof Habits: Science-Backed Nervous System Tools to Calm Stress, Reduce Anxiety, and Sleep Better]]>Subtitle: The Everyday Calm Series]]>Series: #3 in The Everyday Calm Series]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Casey Einstein]]>Narrator: Caitlyn Landry]]>Publisher: Casey Einstein]]>Release date: 01-29-2026]]>Language: English
]]>Summary:]]>Do you feel like stress is running your life? Racing thoughts that won't quiet, physical tension that never fully releases, sleep that doesn't restore, and the exhausting cycle of feeling "wired but tired"? You're not alone—and more importantly, you're not stuck. Stress-Proof Habits reveals a revolutionary approach to stress management that goes beyond quick fixes and willpower-based solutions. Instead of fighting your stress response, you'll learn to work with your nervous system's natural capacity for calm and resilience. Drawing on cutting-edge neuroscience and thousands of research studies, this book shows you how small, consistent changes in how you breathe, move, eat, and think can literally rewire your brain's stress response. You'll discover why your nervous system gets stuck in chronic activation—and more importantly, how to guide it back to its natural state of calm alertness. Inside, you'll learn: This isn't another stress management book filled with advice you can't maintain. Every strategy is designed to integrate seamlessly into your existing life, requiring no special equipment, expensive memberships, or major lifestyle overhaul. It's time to give yourself the gift of genuine calm in a chaotic world. ashtonparedes242@howard.esound.space (Casey Einstein) Thu, 29 Jan 2026 06:09:04 GMT https://rvz.esound.space/it/audiobooks/b76f0Z1q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stress-Proof Habits: Science-Backed Nervous System Tools to Calm Stress, Reduce Anxiety, and Sleep Better]]>Subtitle: The Everyday Calm Series]]>Series: #3 in The Everyday Calm Series]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Casey Einstein]]>Narrator: Caitlyn Landry]]>Publisher: Casey Einstein]]>Release date: 01-29-2026]]>Language: English
]]>Summary:]]>Do you feel like stress is running your life? Racing thoughts that won't quiet, physical tension that never fully releases, sleep that doesn't restore, and the exhausting cycle of feeling "wired but tired"? You're not alone—and more importantly, you're not stuck. Stress-Proof Habits reveals a revolutionary approach to stress management that goes beyond quick fixes and willpower-based solutions. Instead of fighting your stress response, you'll learn to work with your nervous system's natural capacity for calm and resilience. Drawing on cutting-edge neuroscience and thousands of research studies, this book shows you how small, consistent changes in how you breathe, move, eat, and think can literally rewire your brain's stress response. You'll discover why your nervous system gets stuck in chronic activation—and more importantly, how to guide it back to its natural state of calm alertness. Inside, you'll learn: This isn't another stress management book filled with advice you can't maintain. Every strategy is designed to integrate seamlessly into your existing life, requiring no special equipment, expensive memberships, or major lifestyle overhaul. It's time to give yourself the gift of genuine calm in a chaotic world. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet Simplified]]>Subtitle: Lose Weight Fast, Boost Energy and Improve Mental Focus. Includes Low-Cost Food Choices and Snack Ideas.]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jordan Peak]]>Narrator: Tony Smyles]]>Publisher: Steven William Jennings-Steers]]>Release date: 01-29-2026]]>Language: English
]]>Summary:]]>Have you ever asked yourself, “I just wanna lose weight and live healthy! How hard can it be?” Keto Diet Simplified is designed for real people with busy lives—not just fitness influencers or professional chefs. ashtonparedes242@howard.esound.space (Jordan Peak) Thu, 29 Jan 2026 03:21:26 GMT https://rvz.esound.space/it/audiobooks/b1zfK5PL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet Simplified]]>Subtitle: Lose Weight Fast, Boost Energy and Improve Mental Focus. Includes Low-Cost Food Choices and Snack Ideas.]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jordan Peak]]>Narrator: Tony Smyles]]>Publisher: Steven William Jennings-Steers]]>Release date: 01-29-2026]]>Language: English
]]>Summary:]]>Have you ever asked yourself, “I just wanna lose weight and live healthy! How hard can it be?” Keto Diet Simplified is designed for real people with busy lives—not just fitness influencers or professional chefs. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DEEP SLEEP HYPNOSIS]]>Subtitle: Fall Asleep Fast and Sleep Deep All Night]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sleep Hypnosis Media]]>Narrator: Susanne Taylor]]>Publisher: Lynen Media GmbH]]>Release date: 01-28-2026]]>Language: English
]]>Summary:]]>***** Deep sleep hypnosis to help you fall asleep fast, relax deeply, and sleep peacefully all night ***** You know the feeling. The body is tired, the lights are off, the room is quiet — and yet the mind refuses to slow down. Thoughts circle endlessly. Worries replay themselves. Sleep feels close, but never quite close enough. Minutes turn into hours. And when sleep finally comes, it's light, broken, unsatisfying. This Deep Sleep Hypnosis was created exactly for those nights. Designed for people who struggle with falling asleep, staying asleep, or waking up exhausted, this powerful audio gently guides your mind out of overthinking and into a state of deep, natural rest. No forcing. No effort. Just a smooth transition from wakefulness into calm, restorative sleep. Through carefully crafted hypnotic language, soothing rhythms, and subconscious relaxation techniques, your nervous system begins to unwind. Racing thoughts lose their grip. Tension softens. Your breathing slows naturally. Sleep no longer feels like something you have to chase — it arrives on its own. Unlike generic sleep sounds or background noise, this hypnosis works with your subconscious, helping your mind feel safe enough to let go. Safe enough to disconnect. ashtonparedes242@howard.esound.space (Sleep Hypnosis Media) Wed, 28 Jan 2026 15:19:13 GMT https://rvz.esound.space/it/audiobooks/Dj9fnenZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DEEP SLEEP HYPNOSIS]]>Subtitle: Fall Asleep Fast and Sleep Deep All Night]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sleep Hypnosis Media]]>Narrator: Susanne Taylor]]>Publisher: Lynen Media GmbH]]>Release date: 01-28-2026]]>Language: English
]]>Summary:]]>***** Deep sleep hypnosis to help you fall asleep fast, relax deeply, and sleep peacefully all night ***** You know the feeling. The body is tired, the lights are off, the room is quiet — and yet the mind refuses to slow down. Thoughts circle endlessly. Worries replay themselves. Sleep feels close, but never quite close enough. Minutes turn into hours. And when sleep finally comes, it's light, broken, unsatisfying. This Deep Sleep Hypnosis was created exactly for those nights. Designed for people who struggle with falling asleep, staying asleep, or waking up exhausted, this powerful audio gently guides your mind out of overthinking and into a state of deep, natural rest. No forcing. No effort. Just a smooth transition from wakefulness into calm, restorative sleep. Through carefully crafted hypnotic language, soothing rhythms, and subconscious relaxation techniques, your nervous system begins to unwind. Racing thoughts lose their grip. Tension softens. Your breathing slows naturally. Sleep no longer feels like something you have to chase — it arrives on its own. Unlike generic sleep sounds or background noise, this hypnosis works with your subconscious, helping your mind feel safe enough to let go. Safe enough to disconnect. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Hypnose pour un Sommeil Profond]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Centre d'Hypnose Appliquée]]>Narrateur: Emmanuel Teillet]]>Éditeur: Lynen Media GmbH]]>Date de publication: 01-28-2026]]>Langue: Français
]]>Résumé:]]>Tu fixes le plafond. Tu fermes les yeux. Et… rien. L'horloge avance, les minutes défilent – et toi, tu es toujours éveillé. Tu comptes les heures qu'il te reste avant que le réveil sonne. Tu connais déjà ce scénario. Le lendemain, tu te lèves vidé, sans énergie, sans motivation, avec cette sensation de brouillard dans la tête. C'est épuisant, n'est-ce pas ? Savoir que tu as désespérément besoin de dormir… et pourtant incapable de trouver le repos. Je te comprends. J'ai vécu exactement la même chose. Et non : ce n'est pas de ta faute. L'esprit ne s'éteint pas comme une lumière. Mais tu peux lui apprendre à ralentir, à lâcher prise, à se laisser aller. Avec cette séance d'hypnose pour s'endormir profondément, tu ne vas plus « essayer » de dormir. Tu vas t'endormir. Naturellement. Comme des millions d'auditeurs dans le monde, qui écoutent cette hypnose chaque soir – désormais disponible en français, après son succès dans plus de 20 langues. Tu n'as rien à connaître de l'hypnose. Il suffit d'appuyer sur play, de fermer les yeux… et de te laisser guider. Cette séance est parfaite pour les débutants comme pour ceux qui utilisent déjà l'hypnose au quotidien. Tu veux t'endormir rapidement et dire enfin adieu à l'insomnie ? Essaie une seule nuit. ashtonparedes242@howard.esound.space (Centre d'Hypnose Appliquée) Wed, 28 Jan 2026 14:40:49 GMT https://rvz.esound.space/it/audiobooks/b76f0570 Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Hypnose pour un Sommeil Profond]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Centre d'Hypnose Appliquée]]>Narrateur: Emmanuel Teillet]]>Éditeur: Lynen Media GmbH]]>Date de publication: 01-28-2026]]>Langue: Français
]]>Résumé:]]>Tu fixes le plafond. Tu fermes les yeux. Et… rien. L'horloge avance, les minutes défilent – et toi, tu es toujours éveillé. Tu comptes les heures qu'il te reste avant que le réveil sonne. Tu connais déjà ce scénario. Le lendemain, tu te lèves vidé, sans énergie, sans motivation, avec cette sensation de brouillard dans la tête. C'est épuisant, n'est-ce pas ? Savoir que tu as désespérément besoin de dormir… et pourtant incapable de trouver le repos. Je te comprends. J'ai vécu exactement la même chose. Et non : ce n'est pas de ta faute. L'esprit ne s'éteint pas comme une lumière. Mais tu peux lui apprendre à ralentir, à lâcher prise, à se laisser aller. Avec cette séance d'hypnose pour s'endormir profondément, tu ne vas plus « essayer » de dormir. Tu vas t'endormir. Naturellement. Comme des millions d'auditeurs dans le monde, qui écoutent cette hypnose chaque soir – désormais disponible en français, après son succès dans plus de 20 langues. Tu n'as rien à connaître de l'hypnose. Il suffit d'appuyer sur play, de fermer les yeux… et de te laisser guider. Cette séance est parfaite pour les débutants comme pour ceux qui utilisent déjà l'hypnose au quotidien. Tu veux t'endormir rapidement et dire enfin adieu à l'insomnie ? Essaie une seule nuit. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Starfish]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Lisa Fipps]]>Erzähler: Dagmar Bittner]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 01-28-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein großartiges Hörbuch über ein großartiges Mädchen Ich bin richtig, genau so, wie ich bin! Das begreift die elfjährige Ellie nach einem Leidensweg aus Bodyshaming und Mobbing aufgrund ihres Gewichts. In Starfish erzählt sie von den unzähligen Diäten, zu denen ihre Mutter sie zwingt. Vom Aufstellen von Dicke-Mädchen-Regeln, um nicht aufzufallen. Aber Ellie erzählt auch von Akzeptanz, Solidarität und Freundschaft, die sie erfährt. Von ihrem sich wandelnden Selbstbild, ihrer Psychologin und ihrer besten Freundin, die ihr helfen, sich schließlich ihren mobbenden Mitschüler:innen, ihren Geschwistern und ihrer Mutter entgegenzustellen. Und Ellie erzählt von ihrer Liebe zu Wasser. Denn im Wasser treibend, alle viere von sich gestreckt wie ein Seestern, fühlt sie sich sicher, schwerelos, grenzenlos und frei. ashtonparedes242@howard.esound.space (Lisa Fipps) Wed, 28 Jan 2026 12:33:07 GMT https://rvz.esound.space/it/audiobooks/VW8fWQq8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Starfish]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Lisa Fipps]]>Erzähler: Dagmar Bittner]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 01-28-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein großartiges Hörbuch über ein großartiges Mädchen Ich bin richtig, genau so, wie ich bin! Das begreift die elfjährige Ellie nach einem Leidensweg aus Bodyshaming und Mobbing aufgrund ihres Gewichts. In Starfish erzählt sie von den unzähligen Diäten, zu denen ihre Mutter sie zwingt. Vom Aufstellen von Dicke-Mädchen-Regeln, um nicht aufzufallen. Aber Ellie erzählt auch von Akzeptanz, Solidarität und Freundschaft, die sie erfährt. Von ihrem sich wandelnden Selbstbild, ihrer Psychologin und ihrer besten Freundin, die ihr helfen, sich schließlich ihren mobbenden Mitschüler:innen, ihren Geschwistern und ihrer Mutter entgegenzustellen. Und Ellie erzählt von ihrer Liebe zu Wasser. Denn im Wasser treibend, alle viere von sich gestreckt wie ein Seestern, fühlt sie sich sicher, schwerelos, grenzenlos und frei. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Hypnose Sommeil Profond]]>Sous-titre: Endormissement Rapide • Sommeil Profond • Nuit Complète et Réparatrice]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Centre d'Hypnose Appliquée]]>Narrateur: Emmanuel Teillet]]>Éditeur: Lynen Media GmbH]]>Date de publication: 01-28-2026]]>Langue: Français
]]>Résumé:]]>Hypnose sommeil profond pour vous aider à vous endormir rapidement, relâcher profondément les tensions et dormir paisiblement toute la nuit. Vous connaissez cette sensation. Le corps est fatigué, prêt à se reposer… mais dès que vous vous allongez, l'esprit s'agite. Les pensées s'enchaînent, les préoccupations reviennent, et le sommeil semble s'éloigner. Et lorsqu'il finit par arriver, il est léger, fragmenté, peu réparateur. Au réveil, la même impression persiste : fatigue, lourdeur, manque d'énergie. Cette Hypnose Sommeil Profond a été conçue précisément pour ces nuits difficiles. Elle s'adresse à toutes les personnes qui rencontrent des problèmes d'endormissement, des réveils nocturnes, un mental trop actif au moment du coucher, ou cette sensation frustrante de dormir sans jamais vraiment récupérer. Grâce à une hypnose douce, progressive et sécurisante, votre système nerveux commence à s'apaiser naturellement. Les pensées ralentissent. Le corps se relâche en profondeur. Il n'y a rien à faire, rien à contrôler. Vous vous laissez simplement guider, doucement, hors du mental et vers un état de repos profond et stable. Contrairement aux simples musiques de relaxation ou aux sons de fond, cette hypnose agit au niveau du subconscient. ashtonparedes242@howard.esound.space (Centre d'Hypnose Appliquée) Wed, 28 Jan 2026 06:50:26 GMT https://rvz.esound.space/it/audiobooks/b8pfp5ya Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Hypnose Sommeil Profond]]>Sous-titre: Endormissement Rapide • Sommeil Profond • Nuit Complète et Réparatrice]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Centre d'Hypnose Appliquée]]>Narrateur: Emmanuel Teillet]]>Éditeur: Lynen Media GmbH]]>Date de publication: 01-28-2026]]>Langue: Français
]]>Résumé:]]>Hypnose sommeil profond pour vous aider à vous endormir rapidement, relâcher profondément les tensions et dormir paisiblement toute la nuit. Vous connaissez cette sensation. Le corps est fatigué, prêt à se reposer… mais dès que vous vous allongez, l'esprit s'agite. Les pensées s'enchaînent, les préoccupations reviennent, et le sommeil semble s'éloigner. Et lorsqu'il finit par arriver, il est léger, fragmenté, peu réparateur. Au réveil, la même impression persiste : fatigue, lourdeur, manque d'énergie. Cette Hypnose Sommeil Profond a été conçue précisément pour ces nuits difficiles. Elle s'adresse à toutes les personnes qui rencontrent des problèmes d'endormissement, des réveils nocturnes, un mental trop actif au moment du coucher, ou cette sensation frustrante de dormir sans jamais vraiment récupérer. Grâce à une hypnose douce, progressive et sécurisante, votre système nerveux commence à s'apaiser naturellement. Les pensées ralentissent. Le corps se relâche en profondeur. Il n'y a rien à faire, rien à contrôler. Vous vous laissez simplement guider, doucement, hors du mental et vers un état de repos profond et stable. Contrairement aux simples musiques de relaxation ou aux sons de fond, cette hypnose agit au niveau du subconscient. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: The Way of Chiro (German Edition)]]>Untertitel: Band 1 - Der Atem des Lebens]]>Kategorien: Personal Development, Self-Help, Stress Management]]>Autor: Marcel Weh]]>Erzähler: Christoph Neumann]]>Herausgeber: Christoph Neumann]]>Veröffentlichungsdatum: 01-27-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Atmen. Ein Akt, so selbstverständlich wie essenziell – und doch oft vergessen. The Way of Chiro lädt dich auf eine Reise durch den menschlichen Körper ein – geführt von der eigenen Hand. In Band 1 steht der Daumen im Mittelpunkt – Symbol für die Atmung. Dieses Buch verbindet medizinisches Fachwissen mit spiritueller Tiefe und poetischer Sprache. Du erfährst: Mit tiefen Impulsen und praktischen Übungen ist dieses Buch sowohl Kompass als auch Werkzeugkasten – für alle, die mehr verstehen wollen als nur das Ein und Aus. Der Daumen zeigt dir den Weg zurück zu deinem ersten Lebensfunken: dem Atem. Please note: This audiobook is in German. ashtonparedes242@howard.esound.space (Marcel Weh) Tue, 27 Jan 2026 20:44:13 GMT https://rvz.esound.space/it/audiobooks/bXEfZJ3G Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: The Way of Chiro (German Edition)]]>Untertitel: Band 1 - Der Atem des Lebens]]>Kategorien: Personal Development, Self-Help, Stress Management]]>Autor: Marcel Weh]]>Erzähler: Christoph Neumann]]>Herausgeber: Christoph Neumann]]>Veröffentlichungsdatum: 01-27-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Atmen. Ein Akt, so selbstverständlich wie essenziell – und doch oft vergessen. The Way of Chiro lädt dich auf eine Reise durch den menschlichen Körper ein – geführt von der eigenen Hand. In Band 1 steht der Daumen im Mittelpunkt – Symbol für die Atmung. Dieses Buch verbindet medizinisches Fachwissen mit spiritueller Tiefe und poetischer Sprache. Du erfährst: Mit tiefen Impulsen und praktischen Übungen ist dieses Buch sowohl Kompass als auch Werkzeugkasten – für alle, die mehr verstehen wollen als nur das Ein und Aus. Der Daumen zeigt dir den Weg zurück zu deinem ersten Lebensfunken: dem Atem. Please note: This audiobook is in German. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fighting to Stay Calm]]>Subtitle: The Katrina Calm Series, Book 2]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: J. Allen]]>Narrator: Amanda Woldt]]>Publisher: Joshua A Brath]]>Release date: 01-27-2026]]>Language: English
]]>Summary:]]>Katrina Calm is starting a new chapter, living with the mother she thought she’d lost forever. The life she once knew is in the rearview mirror, leaving behind a journey she never expected. Her close bond with Junior and Summer—the Howlites—has unraveled, and her relationship with her dad feels like a distant memory. As she begins her freshman year of high school, worry thoughts creep back in as the Trist sisters are determined to make her life miserable. On top of that, unsettling letters start arriving, threatening to pull Katrina back into the spiral of anxiety she’s fought so hard to escape. As secrets come to light and Katrina’s world shifts in ways she never expected, will she find the strength to hold it together—or will the pressure break her? Step into Katrina’s second chapter and uncover a story of courage, coping, and the power of finding your inner calm—even when life feels anything but. ashtonparedes242@howard.esound.space (J. Allen) Tue, 27 Jan 2026 10:26:53 GMT https://rvz.esound.space/it/audiobooks/bGlf3gmm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fighting to Stay Calm]]>Subtitle: The Katrina Calm Series, Book 2]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: J. Allen]]>Narrator: Amanda Woldt]]>Publisher: Joshua A Brath]]>Release date: 01-27-2026]]>Language: English
]]>Summary:]]>Katrina Calm is starting a new chapter, living with the mother she thought she’d lost forever. The life she once knew is in the rearview mirror, leaving behind a journey she never expected. Her close bond with Junior and Summer—the Howlites—has unraveled, and her relationship with her dad feels like a distant memory. As she begins her freshman year of high school, worry thoughts creep back in as the Trist sisters are determined to make her life miserable. On top of that, unsettling letters start arriving, threatening to pull Katrina back into the spiral of anxiety she’s fought so hard to escape. As secrets come to light and Katrina’s world shifts in ways she never expected, will she find the strength to hold it together—or will the pressure break her? Step into Katrina’s second chapter and uncover a story of courage, coping, and the power of finding your inner calm—even when life feels anything but. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Magnesio]]>Subtitular: El Mineral que Potencia tu Vida]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Phil Hugo]]>Narrador: Phil Hugo]]>Editor: Planeta Audio]]>Fecha de publicación: 01-26-2026]]>Idioma: Español
]]>Resumen:]]>Seguramente tienes déficit de magnesio y no lo sabes Vivimos en una sociedad en la que la fatiga constante, el estrés crónico y el insomnio han dejado de ser excepciones para convertirse en la norma. Este libro revela por qué el déficit de magnesio, tan frecuente como infradiagnosticado, es el hilo invisible que conecta gran parte de los problemas de salud contemporáneos, desde la resistencia a la insulina hasta la ansiedad, pasando por el envejecimiento precoz. Basándose en evidencia científica pero con un lenguaje accesible, Phil Hugo explica con precisión cómo este mineral regula la producción de energía, la estabilidad del sistema nervioso, la respuesta al estrés y la capacidad del cuerpo para reparar y regenerarse. Cada capítulo ofrece una combinación de fisiología avanzada y estrategias aplicables: cómo densificar tu dieta en magnesio a través de alimentos, aguas y suplementos, cómo elegir la mejor forma de magnesio, cómo potenciar su absorción y qué señales clínicas alertan de que el déficit está afectando al organismo. Un libro imprescindible para quienes buscan entender qué hay detrás de su cansancio y desean recuperar un estado de vitalidad que hoy parece lejano. ashtonparedes242@howard.esound.space (Phil Hugo) Mon, 26 Jan 2026 13:34:32 GMT https://rvz.esound.space/it/audiobooks/x0NfKqoW Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Magnesio]]>Subtitular: El Mineral que Potencia tu Vida]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Phil Hugo]]>Narrador: Phil Hugo]]>Editor: Planeta Audio]]>Fecha de publicación: 01-26-2026]]>Idioma: Español
]]>Resumen:]]>Seguramente tienes déficit de magnesio y no lo sabes Vivimos en una sociedad en la que la fatiga constante, el estrés crónico y el insomnio han dejado de ser excepciones para convertirse en la norma. Este libro revela por qué el déficit de magnesio, tan frecuente como infradiagnosticado, es el hilo invisible que conecta gran parte de los problemas de salud contemporáneos, desde la resistencia a la insulina hasta la ansiedad, pasando por el envejecimiento precoz. Basándose en evidencia científica pero con un lenguaje accesible, Phil Hugo explica con precisión cómo este mineral regula la producción de energía, la estabilidad del sistema nervioso, la respuesta al estrés y la capacidad del cuerpo para reparar y regenerarse. Cada capítulo ofrece una combinación de fisiología avanzada y estrategias aplicables: cómo densificar tu dieta en magnesio a través de alimentos, aguas y suplementos, cómo elegir la mejor forma de magnesio, cómo potenciar su absorción y qué señales clínicas alertan de que el déficit está afectando al organismo. Un libro imprescindible para quienes buscan entender qué hay detrás de su cansancio y desean recuperar un estado de vitalidad que hoy parece lejano. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Im Internat gibt's keine Ruhe]]>Serie: #2 in Internat]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Marie Louise Fischer]]>Erzähler: Inken Salewski]]>Herausgeber: Inken Salewski, Erbengemeinschaft Fischer-Kernmayr, AVA international GmbH]]>Veröffentlichungsdatum: 01-22-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine Riesenneuigkeit ist es, die Kicki der 12. Klasse des Schlossinternats Hohenwartgau überbringt: Der umschwärmte junge Lehrer Dr. Jung, genannt "Tweedy", in den wohl jede von ihnen etwas verliebt ist, hat sich verlobt. Immerhin in Trudchen, die Tochter des Direktors, wohinter noch eine "Gute Partie" gewittert wird. Nun läuft die Neuigkeit durchs ganze Haus. Die Mädchen der zwölften Klasse sind zutiefst enttäuscht, ja empört. Die allgemeine Meinung ist, dass dies dem "Ungetreuen" heimgezahlt werden muss. Ihre leichtsinnigen, gefährlichen und raffinierten "Strafen" beschwören mehr als einmal fast eine Katastrophe für "Tweedy" herauf.- Please note: This audiobook is in German. ashtonparedes242@howard.esound.space (Marie Louise Fischer) Thu, 22 Jan 2026 20:35:42 GMT https://rvz.esound.space/it/audiobooks/VW8fWLvM Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Im Internat gibt's keine Ruhe]]>Serie: #2 in Internat]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Marie Louise Fischer]]>Erzähler: Inken Salewski]]>Herausgeber: Inken Salewski, Erbengemeinschaft Fischer-Kernmayr, AVA international GmbH]]>Veröffentlichungsdatum: 01-22-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine Riesenneuigkeit ist es, die Kicki der 12. Klasse des Schlossinternats Hohenwartgau überbringt: Der umschwärmte junge Lehrer Dr. Jung, genannt "Tweedy", in den wohl jede von ihnen etwas verliebt ist, hat sich verlobt. Immerhin in Trudchen, die Tochter des Direktors, wohinter noch eine "Gute Partie" gewittert wird. Nun läuft die Neuigkeit durchs ganze Haus. Die Mädchen der zwölften Klasse sind zutiefst enttäuscht, ja empört. Die allgemeine Meinung ist, dass dies dem "Ungetreuen" heimgezahlt werden muss. Ihre leichtsinnigen, gefährlichen und raffinierten "Strafen" beschwören mehr als einmal fast eine Katastrophe für "Tweedy" herauf.- Please note: This audiobook is in German. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: October Maple Tree]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ellie Tang]]>Narrator: Carina Dangas]]>Publisher: Austin Macauley Publishers Ltd]]>Release date: 01-22-2026]]>Language: English
]]>Summary:]]>Many times, we all somehow care about a word that is nothing more than a cold term with a fixed explanation in the dictionary. At the same time, we ignore the most important things your personal feelings and the real and tangible love. Blood relationship, to me, only means that a person has a source, just like Sun Wukong jumped out of the fairy stone. But the only thing that really nourishes a person's healthy growth is selfless love, correct guidance and encouragement. ashtonparedes242@howard.esound.space (Ellie Tang) Thu, 22 Jan 2026 11:22:51 GMT https://rvz.esound.space/it/audiobooks/Dpwf1z4X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: October Maple Tree]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ellie Tang]]>Narrator: Carina Dangas]]>Publisher: Austin Macauley Publishers Ltd]]>Release date: 01-22-2026]]>Language: English
]]>Summary:]]>Many times, we all somehow care about a word that is nothing more than a cold term with a fixed explanation in the dictionary. At the same time, we ignore the most important things your personal feelings and the real and tangible love. Blood relationship, to me, only means that a person has a source, just like Sun Wukong jumped out of the fairy stone. But the only thing that really nourishes a person's healthy growth is selfless love, correct guidance and encouragement. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Técnicas De Respiración Para El Insomnio]]>Subtitular: El Camino Natural hacia el Sueño Restaurador]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Mike Blueberry]]>Narrador: Mike Blueberry]]>Editor: PublishDrive]]>Fecha de publicación: 01-21-2026]]>Idioma: Español
]]>Resumen:]]>Respira profundo… y di adiós al Insomnio. Si te cuesta conciliar el sueño, si las noches se te hacen eternas y los pensamientos no cesan, no te preocupes, no estás solo. Muchas personas buscan respuestas en pastillas, rutinas o tecnologías que prometen descanso, pero rara vez ofrecen alivio real. ¿Y si el secreto para dormir mejor siempre estuvo dentro de ti? Técnicas de Respiración para el Insomnio te enseña a utilizar algo tan simple y poderoso como tu respiración para calmar la mente, relajar el cuerpo y sumergirte en un sueño profundo y reparador. No necesitas dispositivos, medicamentos ni rituales complejos. Solo respirar… de forma consciente y con propósito. Aquí descubrirás: Cómo tu forma de respirar puede estar interfiriendo con tu descanso Ejercicios prácticos para relajar el sistema nervioso y soltar el estrés acumulado Ritmos de respiración que inducen el sueño de manera natural El vínculo entre la respiración, las emociones y los ciclos del sueño Técnicas que puedes aplicar desde la primera noche Si sufres de insomnio, ansiedad nocturna o simplemente quieres mejorar la calidad de tu descanso, este libro es para ti. ashtonparedes242@howard.esound.space (Mike Blueberry) Wed, 21 Jan 2026 01:46:20 GMT https://rvz.esound.space/it/audiobooks/x0NfKZyP Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Técnicas De Respiración Para El Insomnio]]>Subtitular: El Camino Natural hacia el Sueño Restaurador]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Mike Blueberry]]>Narrador: Mike Blueberry]]>Editor: PublishDrive]]>Fecha de publicación: 01-21-2026]]>Idioma: Español
]]>Resumen:]]>Respira profundo… y di adiós al Insomnio. Si te cuesta conciliar el sueño, si las noches se te hacen eternas y los pensamientos no cesan, no te preocupes, no estás solo. Muchas personas buscan respuestas en pastillas, rutinas o tecnologías que prometen descanso, pero rara vez ofrecen alivio real. ¿Y si el secreto para dormir mejor siempre estuvo dentro de ti? Técnicas de Respiración para el Insomnio te enseña a utilizar algo tan simple y poderoso como tu respiración para calmar la mente, relajar el cuerpo y sumergirte en un sueño profundo y reparador. No necesitas dispositivos, medicamentos ni rituales complejos. Solo respirar… de forma consciente y con propósito. Aquí descubrirás: Cómo tu forma de respirar puede estar interfiriendo con tu descanso Ejercicios prácticos para relajar el sistema nervioso y soltar el estrés acumulado Ritmos de respiración que inducen el sueño de manera natural El vínculo entre la respiración, las emociones y los ciclos del sueño Técnicas que puedes aplicar desde la primera noche Si sufres de insomnio, ansiedad nocturna o simplemente quieres mejorar la calidad de tu descanso, este libro es para ti. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: We Were Everything]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Eira Lark]]>Narrator: Scarlett Cross]]>Publisher: Eira Bek lark]]>Release date: 01-20-2026]]>Language: English
]]>Summary:]]>We Were Everything is not just a story it’s a collection of scars. It’s the ache of friendships that burned bright and then burned out. It’s the quiet spaces grief leaves behind, the laughter that almost saves you, and the sticky notes of memory you wish you could tear off and keep forever. Told in fragments, poetry, and raw honesty, this is the story of two girls who were everything to each other until they weren’t. It’s about heartbreak that doesn’t always come from romance, and survival that looks softer than you think. For anyone who has lost a friend and found themselves in the silence that followed this audiobook is for you. ashtonparedes242@howard.esound.space (Eira Lark) Tue, 20 Jan 2026 13:50:13 GMT https://rvz.esound.space/it/audiobooks/V5yfOl4p Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: We Were Everything]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Eira Lark]]>Narrator: Scarlett Cross]]>Publisher: Eira Bek lark]]>Release date: 01-20-2026]]>Language: English
]]>Summary:]]>We Were Everything is not just a story it’s a collection of scars. It’s the ache of friendships that burned bright and then burned out. It’s the quiet spaces grief leaves behind, the laughter that almost saves you, and the sticky notes of memory you wish you could tear off and keep forever. Told in fragments, poetry, and raw honesty, this is the story of two girls who were everything to each other until they weren’t. It’s about heartbreak that doesn’t always come from romance, and survival that looks softer than you think. For anyone who has lost a friend and found themselves in the silence that followed this audiobook is for you. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Hypnose Guidée pour un Sommeil Profond et Instantané – Coffret 3-en-1]]>Sous-titre: Endormez-vous aisément, améliorez la qualité de vos nuits et retrouvez un sommeil profondément réparateur et presque magique]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Centre d’Hypnose et de Transformation]]>Narrateur: Emmanuel Teillet]]>Éditeur: Simon & Lynen Medienproduktion UG]]>Date de publication: 01-16-2026]]>Langue: Français
]]>Résumé:]]>Avez-vous du mal à trouver le sommeil ? Vous vous tournez encore et encore dans votre lit… sans que rien ne change. Et plus les minutes passent, plus votre esprit s'agite, comme si chaque pensée venait vous réveiller un peu plus. Vous commencez alors à penser au lendemain. Le cercle vicieux s'installe. Vous avez beau essayer de vous calmer, de respirer, de vous détendre… impossible de lâcher prise. Impossible de glisser dans ce sommeil que vous attendez pourtant de tout votre être. Si cette situation vous est familière, sachez que vous êtes loin d'être seul. Un quart des personnes déclarent manquer de sommeil. Et un phénomène inquiétant apparaît : pour la première fois, la durée moyenne de sommeil est descendue sous les sept heures par nuit — le strict minimum pour une véritable récupération. Les conséquences sont profondes : troubles de l'humeur, baisse de concentration, manque d'énergie, prise de poids, fragilisation du système immunitaire… Le manque de sommeil n'est jamais anodin. Alors que faire ? Comment retrouver ce sommeil profond, naturel, spontané… ce sommeil d'enfant où l'on s'endort sans effort, sans pensées, avec une légèreté presque magique ? Aujourd'hui, l'hypnose s'impose comme l'une des méthodes les plus efficaces pour réapprendre à dormir. ashtonparedes242@howard.esound.space (Centre d’Hypnose et de Transformation) Fri, 16 Jan 2026 22:19:34 GMT https://rvz.esound.space/it/audiobooks/x9Rfe0n8 Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Hypnose Guidée pour un Sommeil Profond et Instantané – Coffret 3-en-1]]>Sous-titre: Endormez-vous aisément, améliorez la qualité de vos nuits et retrouvez un sommeil profondément réparateur et presque magique]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Centre d’Hypnose et de Transformation]]>Narrateur: Emmanuel Teillet]]>Éditeur: Simon & Lynen Medienproduktion UG]]>Date de publication: 01-16-2026]]>Langue: Français
]]>Résumé:]]>Avez-vous du mal à trouver le sommeil ? Vous vous tournez encore et encore dans votre lit… sans que rien ne change. Et plus les minutes passent, plus votre esprit s'agite, comme si chaque pensée venait vous réveiller un peu plus. Vous commencez alors à penser au lendemain. Le cercle vicieux s'installe. Vous avez beau essayer de vous calmer, de respirer, de vous détendre… impossible de lâcher prise. Impossible de glisser dans ce sommeil que vous attendez pourtant de tout votre être. Si cette situation vous est familière, sachez que vous êtes loin d'être seul. Un quart des personnes déclarent manquer de sommeil. Et un phénomène inquiétant apparaît : pour la première fois, la durée moyenne de sommeil est descendue sous les sept heures par nuit — le strict minimum pour une véritable récupération. Les conséquences sont profondes : troubles de l'humeur, baisse de concentration, manque d'énergie, prise de poids, fragilisation du système immunitaire… Le manque de sommeil n'est jamais anodin. Alors que faire ? Comment retrouver ce sommeil profond, naturel, spontané… ce sommeil d'enfant où l'on s'endort sans effort, sans pensées, avec une légèreté presque magique ? Aujourd'hui, l'hypnose s'impose comme l'une des méthodes les plus efficaces pour réapprendre à dormir. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tschick]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Wolfgang Herrndorf]]>Erzähler: Constantin von Jascheroff, Effi Rabsilber, Julian Greis]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 01-15-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine Story wie gemacht fürs Hörspiel! Mutter in der Entzugsklinik, Vater mit Assistentin auf Geschäftsreise: Maik Klingenberg wird die großen Ferien allein am Pool der elterlichen Villa verbringen. Doch dann kreuzt Tschick auf. Tschick, eigentlich Andrej Tschichatschow, kommt aus einem der Asi-Hochhäuser in Hellersdorf, hat es von der Förderschule irgendwie bis aufs Gymnasium geschafft und wirkt doch nicht gerade wie das Musterbeispiel der Integration. Außerdem hat er einen geklauten Wagen zur Hand. Und damit beginnt eine Reise ohne Karte und Kompass durch die sommerglühende deutsche Provinz, unvergesslich wie die Flussfahrt von Tom Sawyer und Huck Finn. ashtonparedes242@howard.esound.space (Wolfgang Herrndorf) Thu, 15 Jan 2026 15:55:19 GMT https://rvz.esound.space/it/audiobooks/b6afKnd3 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tschick]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Wolfgang Herrndorf]]>Erzähler: Constantin von Jascheroff, Effi Rabsilber, Julian Greis]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 01-15-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine Story wie gemacht fürs Hörspiel! Mutter in der Entzugsklinik, Vater mit Assistentin auf Geschäftsreise: Maik Klingenberg wird die großen Ferien allein am Pool der elterlichen Villa verbringen. Doch dann kreuzt Tschick auf. Tschick, eigentlich Andrej Tschichatschow, kommt aus einem der Asi-Hochhäuser in Hellersdorf, hat es von der Förderschule irgendwie bis aufs Gymnasium geschafft und wirkt doch nicht gerade wie das Musterbeispiel der Integration. Außerdem hat er einen geklauten Wagen zur Hand. Und damit beginnt eine Reise ohne Karte und Kompass durch die sommerglühende deutsche Provinz, unvergesslich wie die Flussfahrt von Tom Sawyer und Huck Finn. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Star Wars 5-Minute Stories Audio Collection: Volume 2]]>Series: #2 in Star Wars 5-Minute Stories]]>Categories: Action, Adventure, Fiction, For Children]]>Author: S. T. Bende]]>Narrator: Eva Savage]]>Publisher: Studio Press]]>Release date: 01-15-2026]]>Language: English
]]>Summary:]]>Listen along to the second volume of six titles from the Star Wars 5-Minute Stories, with sfx and music! This second volume of six titles from the Star Wars 5-Minute Stories includes engaging narration with sfx and music featuring stories that retell scenes from: The Force Awakens, The Last Jedi, and The Rise of the Skywalker. ashtonparedes242@howard.esound.space (S. T. Bende) Thu, 15 Jan 2026 08:50:42 GMT https://rvz.esound.space/it/audiobooks/bRKfMNOY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Star Wars 5-Minute Stories Audio Collection: Volume 2]]>Series: #2 in Star Wars 5-Minute Stories]]>Categories: Action, Adventure, Fiction, For Children]]>Author: S. T. Bende]]>Narrator: Eva Savage]]>Publisher: Studio Press]]>Release date: 01-15-2026]]>Language: English
]]>Summary:]]>Listen along to the second volume of six titles from the Star Wars 5-Minute Stories, with sfx and music! This second volume of six titles from the Star Wars 5-Minute Stories includes engaging narration with sfx and music featuring stories that retell scenes from: The Force Awakens, The Last Jedi, and The Rise of the Skywalker. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Übergang in den Schlaf. Power-Rhythmen für Heilung & Klarheit]]>Untertitel: Brain Shift Collection, Band 8]]>Serie: #8 in Brain Shift Collection]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Jeff Strong]]>Erzähler: Jeff Strong]]>Herausgeber: Kamphausen Media]]>Veröffentlichungsdatum: 01-15-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Übergang in den Schlaf – eine beruhigende atmosphärische Sitzung, die dir helfen kann, schneller einzuschlafen und tiefer zu ruhen. Dieses Hörbuch hilft dir dabei, dein Gehirn zu synchronisieren, damit du schneller einschlafen und tiefer schlafen kannst. Indem sie dir den Übergang in den Schlaf erleichtert, ermöglicht dieses Hörbuch deinem Nervensystem, während deines Schlafzyklus effektiver durch die verschiedenen Ebenen der Gehirnaktivität zu navigieren. Du kannst leichter einschlafen und dein Nervensystem kann müheloser durch die einzelnen Schlafzustände gleiten. Das Resultat ist ein tiefer, erholsamer Schlaf. In diesem Hörbuch befindet sich nur ein einziges Stück, in dem eine Udu-Tontopf-Trommel innerhalb des atmosphärischen, instrumentellen Teils eingesetzt wird. Dies ist eine klassische Einstimmungs-CD (REI), auf der die Rhythmen das Schlüsselelement sind – REI erzeugt die korrekte rhythmische Stimulation, die es dir ermöglicht, deine Gehirnhälften zu synchronisieren. Benutze keine Kopfhörer. Diese Hörbucher sind am wirkungsvollsten, wenn sie in freier Umgebung gespielt werden. Der Gebrauch von Kopfhörern blendet Nebengeräusche aus und erhöht das Risiko, den Zuhörer einer Reizüberflutung auszusetzen. Dieses Hörbuch sollte unbedingt leise abgespielt werden. Wenn sie zu laut ist, wird sie den Schlaf beeinträchtigen. Die beste Lautstärke ist die, bei der die Rhythmen ein paar Minuten nach dem Start vollkommen in den Hintergrund treten. ashtonparedes242@howard.esound.space (Jeff Strong) Thu, 15 Jan 2026 05:47:27 GMT https://rvz.esound.space/it/audiobooks/bkWfLeAM Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Übergang in den Schlaf. Power-Rhythmen für Heilung & Klarheit]]>Untertitel: Brain Shift Collection, Band 8]]>Serie: #8 in Brain Shift Collection]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Jeff Strong]]>Erzähler: Jeff Strong]]>Herausgeber: Kamphausen Media]]>Veröffentlichungsdatum: 01-15-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Übergang in den Schlaf – eine beruhigende atmosphärische Sitzung, die dir helfen kann, schneller einzuschlafen und tiefer zu ruhen. Dieses Hörbuch hilft dir dabei, dein Gehirn zu synchronisieren, damit du schneller einschlafen und tiefer schlafen kannst. Indem sie dir den Übergang in den Schlaf erleichtert, ermöglicht dieses Hörbuch deinem Nervensystem, während deines Schlafzyklus effektiver durch die verschiedenen Ebenen der Gehirnaktivität zu navigieren. Du kannst leichter einschlafen und dein Nervensystem kann müheloser durch die einzelnen Schlafzustände gleiten. Das Resultat ist ein tiefer, erholsamer Schlaf. In diesem Hörbuch befindet sich nur ein einziges Stück, in dem eine Udu-Tontopf-Trommel innerhalb des atmosphärischen, instrumentellen Teils eingesetzt wird. Dies ist eine klassische Einstimmungs-CD (REI), auf der die Rhythmen das Schlüsselelement sind – REI erzeugt die korrekte rhythmische Stimulation, die es dir ermöglicht, deine Gehirnhälften zu synchronisieren. Benutze keine Kopfhörer. Diese Hörbucher sind am wirkungsvollsten, wenn sie in freier Umgebung gespielt werden. Der Gebrauch von Kopfhörern blendet Nebengeräusche aus und erhöht das Risiko, den Zuhörer einer Reizüberflutung auszusetzen. Dieses Hörbuch sollte unbedingt leise abgespielt werden. Wenn sie zu laut ist, wird sie den Schlaf beeinträchtigen. Die beste Lautstärke ist die, bei der die Rhythmen ein paar Minuten nach dem Start vollkommen in den Hintergrund treten. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Star Wars 5-Minute Stories Audio Collection: Volume 1]]>Series: #1 in Star Wars 5-Minute Stories]]>Categories: Action, Adventure, Fiction, For Children]]>Author: Calliope Glass]]>Narrator: David Vickery]]>Publisher: Studio Press]]>Release date: 01-15-2026]]>Language: English
]]>Summary:]]>Listen along to the immersive first volume audio collection of six titles from the Star Wars 5-Minute Stories! This first volume of six titles from the Star Wars 5-Minute Stories includes engaging narration with sfx and music featuring stories that retell scenes from: The Phantom Menace, Attack of the Clones, Revenge of the Sith, A New Hope, The Empire Strikes Back, and Return of the Jedi. ashtonparedes242@howard.esound.space (Calliope Glass) Thu, 15 Jan 2026 05:27:05 GMT https://rvz.esound.space/it/audiobooks/bXEfZQ5j Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Star Wars 5-Minute Stories Audio Collection: Volume 1]]>Series: #1 in Star Wars 5-Minute Stories]]>Categories: Action, Adventure, Fiction, For Children]]>Author: Calliope Glass]]>Narrator: David Vickery]]>Publisher: Studio Press]]>Release date: 01-15-2026]]>Language: English
]]>Summary:]]>Listen along to the immersive first volume audio collection of six titles from the Star Wars 5-Minute Stories! This first volume of six titles from the Star Wars 5-Minute Stories includes engaging narration with sfx and music featuring stories that retell scenes from: The Phantom Menace, Attack of the Clones, Revenge of the Sith, A New Hope, The Empire Strikes Back, and Return of the Jedi. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La Malnata]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Françoise Bouillot]]>Narrateur: Myrtille Bakouche]]>Éditeur: Audiolib]]>Date de publication: 01-14-2026]]>Langue: Français
]]>Résumé:]]>Prix Giovanni Commisso Phénomène littéraire, révélation d'une voix unique, récit puissant où le passé fait écho au présent : La Malnata marque l'entrée en littérature de Beatrice Salvioni, vingt-six ans, dont le roman est publié simultanément dans plus de vingt-huit pays. « La Malnata - la mal née - était en bas sur la rive du Lambro avec deux garçons que je ne connaissais que de nom. Ils avaient tous les deux des pantalons courts et les genoux écorchés, et pour elle, cette fille qui leur arrivait tout juste à l'épaule, ils auraient affronté la mitraille comme les soldats qui s'en vont à la guerre, en disant ensuite au Seigneur : Je suis mort heureux. » Ce roman d'apprentissage au féminin raconte l'amitié intense et émancipatrice de deux adolescentes dans l'Italie fasciste. Deux adolescentes que rien ne destinait à la rencontre - l'une est issue de la bourgeoisie, l'autre des milieux populaires - qui vont trouver, à deux, le courage de se révolter contre la morale sociale et la violence des hommes. Interprétation humaine ashtonparedes242@howard.esound.space (Françoise Bouillot) Wed, 14 Jan 2026 13:18:13 GMT https://rvz.esound.space/it/audiobooks/VZNfG5M4 Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: La Malnata]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Françoise Bouillot]]>Narrateur: Myrtille Bakouche]]>Éditeur: Audiolib]]>Date de publication: 01-14-2026]]>Langue: Français
]]>Résumé:]]>Prix Giovanni Commisso Phénomène littéraire, révélation d'une voix unique, récit puissant où le passé fait écho au présent : La Malnata marque l'entrée en littérature de Beatrice Salvioni, vingt-six ans, dont le roman est publié simultanément dans plus de vingt-huit pays. « La Malnata - la mal née - était en bas sur la rive du Lambro avec deux garçons que je ne connaissais que de nom. Ils avaient tous les deux des pantalons courts et les genoux écorchés, et pour elle, cette fille qui leur arrivait tout juste à l'épaule, ils auraient affronté la mitraille comme les soldats qui s'en vont à la guerre, en disant ensuite au Seigneur : Je suis mort heureux. » Ce roman d'apprentissage au féminin raconte l'amitié intense et émancipatrice de deux adolescentes dans l'Italie fasciste. Deux adolescentes que rien ne destinait à la rencontre - l'une est issue de la bourgeoisie, l'autre des milieux populaires - qui vont trouver, à deux, le courage de se révolter contre la morale sociale et la violence des hommes. Interprétation humaine https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Very Strong Sound Therapy for Deep Sleep | Binaural Delta]]>Subtitle: Sound Therapy for Deep Sleep, Book 1]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Deep Sleep AudioWorks]]>Narrator: Robin Geller]]>Publisher: MOMENTUM MEDIA DIGITAL PRODUCTION LLC]]>Release date: 01-12-2026]]>Language: English
]]>Summary:]]>When your mind won't switch off and your body craves rest, this collection helps you surrender into true, uninterrupted slumber. It features advanced binaural frequencies, low-frequency sound waves, and healing tones scientifically tuned to slow brain activity, reduce cortisol levels, and guide you into restorative deep sleep — naturally and effortlessly. Let the binaural frequencies do the work. With quality headphones, a deep breath, and a quiet mind, drift into the healing depths of delta sleep. ashtonparedes242@howard.esound.space (Deep Sleep AudioWorks) Mon, 12 Jan 2026 04:38:14 GMT https://rvz.esound.space/it/audiobooks/xKnf4GPB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Very Strong Sound Therapy for Deep Sleep | Binaural Delta]]>Subtitle: Sound Therapy for Deep Sleep, Book 1]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Deep Sleep AudioWorks]]>Narrator: Robin Geller]]>Publisher: MOMENTUM MEDIA DIGITAL PRODUCTION LLC]]>Release date: 01-12-2026]]>Language: English
]]>Summary:]]>When your mind won't switch off and your body craves rest, this collection helps you surrender into true, uninterrupted slumber. It features advanced binaural frequencies, low-frequency sound waves, and healing tones scientifically tuned to slow brain activity, reduce cortisol levels, and guide you into restorative deep sleep — naturally and effortlessly. Let the binaural frequencies do the work. With quality headphones, a deep breath, and a quiet mind, drift into the healing depths of delta sleep. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Les écrans, pourquoi pas!?: Guide réflexif sur l'utilisation des technologies et des écrans en famille]]>Sous-titre: Apprendre en famille]]>Série: #1 in Apprendre en famille]]>Genres: Family, Parenting, Relationship, School-Age Children]]>Auteur: Julie R-Bordeleau]]>Narrateur: Melanie Breton]]>Éditeur: Julie R-Bordeleau]]>Date de publication: 01-09-2026]]>Langue: Français
]]>Résumé:]]>Les écrans, pourquoi pas !? est un guide qui vous propose de prendre un pas de recul, à connecter à vos valeurs profondes, vos expériences, votre réalité familiale et vos enfants afin d’aligner vos interventions avec la vision que vous vous faites d’une utilisation saine des écrans au sein de votre foyer. Celui-ci se veut à la fois informatif, expérientiel et transformateur. Il vous convie à entamer une démarche sur l’utilisation des écrans selon trois grands thèmes : • Relever les défis liés à l’utilisation des technologies ;2 • Tirer bénéfice de l’utilisation des technologies ;3 • Développer une relation saine avec les technologies. Un livre, ou plutôt, une expérience, déculpabilisant et rafraîchissant qui vous invite à devenir le héros de votre propre vie familiale, oui, mais personnelle aussi! Saurez-vous relever le défi? À propos de l’auteure Julie R-Bordeleau est d’abord et avant tout maman de 4 garçons d’une famille québécoise militaire. Enseignante passionnée des technopédagogies, elle a décroché du système scolaire, et y revenir une dizaine d'années plus tard, pour se consacrer à temps plein à ses enfants pendant leur petite enfance dès son premier de plusieurs déménagements à l’extérieur du Québec. ashtonparedes242@howard.esound.space (Julie R-Bordeleau) Fri, 09 Jan 2026 17:59:07 GMT https://rvz.esound.space/it/audiobooks/xPjfBmm9 Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Les écrans, pourquoi pas!?: Guide réflexif sur l'utilisation des technologies et des écrans en famille]]>Sous-titre: Apprendre en famille]]>Série: #1 in Apprendre en famille]]>Genres: Family, Parenting, Relationship, School-Age Children]]>Auteur: Julie R-Bordeleau]]>Narrateur: Melanie Breton]]>Éditeur: Julie R-Bordeleau]]>Date de publication: 01-09-2026]]>Langue: Français
]]>Résumé:]]>Les écrans, pourquoi pas !? est un guide qui vous propose de prendre un pas de recul, à connecter à vos valeurs profondes, vos expériences, votre réalité familiale et vos enfants afin d’aligner vos interventions avec la vision que vous vous faites d’une utilisation saine des écrans au sein de votre foyer. Celui-ci se veut à la fois informatif, expérientiel et transformateur. Il vous convie à entamer une démarche sur l’utilisation des écrans selon trois grands thèmes : • Relever les défis liés à l’utilisation des technologies ;2 • Tirer bénéfice de l’utilisation des technologies ;3 • Développer une relation saine avec les technologies. Un livre, ou plutôt, une expérience, déculpabilisant et rafraîchissant qui vous invite à devenir le héros de votre propre vie familiale, oui, mais personnelle aussi! Saurez-vous relever le défi? À propos de l’auteure Julie R-Bordeleau est d’abord et avant tout maman de 4 garçons d’une famille québécoise militaire. Enseignante passionnée des technopédagogies, elle a décroché du système scolaire, et y revenir une dizaine d'années plus tard, pour se consacrer à temps plein à ses enfants pendant leur petite enfance dès son premier de plusieurs déménagements à l’extérieur du Québec. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Витька Мураш - Победитель всех]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Юрий Томин]]>Рассказчик: Татьяна Загорская]]>Издатель: Азбука]]>Дата выпуска: 01-09-2026]]>Язык: Русский
]]>Краткое содержание:]]>Как всё-таки интересно устроена жизнь. Ни один солдат не имеет столько командиров, сколько их у обыкновенного школьника. Дома распоряжаются родители. В школе — учителя. Правда, кое-что детям всё-таки разрешается. Разрешается быть вежливыми, послушными, тихими, скромными, прилежными — то есть на самом деле удобными и незаметными. Но герои историй Юрия Томина совершенно не такие. Герои сибирских повестей и рассказов — Витька Мурашов и Юра Аленов — неутомимые мечтатели, душа которых жаждет настоящих приключений. Но открытия, которые им предстоит сделать, относятся не столько к географии, сколько к взрослению и поиску себя. Не менее интересные трансформации происходят и с героями рассказов автора. ashtonparedes242@howard.esound.space (Юрий Томин) Fri, 09 Jan 2026 08:05:32 GMT https://rvz.esound.space/it/audiobooks/b6afKjjO Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Витька Мураш - Победитель всех]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Юрий Томин]]>Рассказчик: Татьяна Загорская]]>Издатель: Азбука]]>Дата выпуска: 01-09-2026]]>Язык: Русский
]]>Краткое содержание:]]>Как всё-таки интересно устроена жизнь. Ни один солдат не имеет столько командиров, сколько их у обыкновенного школьника. Дома распоряжаются родители. В школе — учителя. Правда, кое-что детям всё-таки разрешается. Разрешается быть вежливыми, послушными, тихими, скромными, прилежными — то есть на самом деле удобными и незаметными. Но герои историй Юрия Томина совершенно не такие. Герои сибирских повестей и рассказов — Витька Мурашов и Юра Аленов — неутомимые мечтатели, душа которых жаждет настоящих приключений. Но открытия, которые им предстоит сделать, относятся не столько к географии, сколько к взрослению и поиску себя. Не менее интересные трансформации происходят и с героями рассказов автора. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Повесть об Атлантиде]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Юрий Томин]]>Рассказчик: Татьяна Загорская]]>Издатель: Азбука]]>Дата выпуска: 01-09-2026]]>Язык: Русский
]]>Краткое содержание:]]>Как всё-таки интересно устроена жизнь. Ни один солдат не имеет столько командиров, сколько их у обыкновенного школьника. Дома распоряжаются родители. В школе — учителя. Правда, кое-что детям всё-таки разрешается. Разрешается быть вежливыми, послушными, тихими, скромными, прилежными — то есть на самом деле удобными и незаметными. Но герои историй Юрия Томина совершенно не такие. Герои сибирских повестей и рассказов — Витька Мурашов и Юра Аленов — неутомимые мечтатели, душа которых жаждет настоящих приключений. Но открытия, которые им предстоит сделать, относятся не столько к географии, сколько к взрослению и поиску себя. Не менее интересные трансформации происходят и с героями рассказов автора. ashtonparedes242@howard.esound.space (Юрий Томин) Fri, 09 Jan 2026 01:53:29 GMT https://rvz.esound.space/it/audiobooks/xMgfAyKl Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Повесть об Атлантиде]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Юрий Томин]]>Рассказчик: Татьяна Загорская]]>Издатель: Азбука]]>Дата выпуска: 01-09-2026]]>Язык: Русский
]]>Краткое содержание:]]>Как всё-таки интересно устроена жизнь. Ни один солдат не имеет столько командиров, сколько их у обыкновенного школьника. Дома распоряжаются родители. В школе — учителя. Правда, кое-что детям всё-таки разрешается. Разрешается быть вежливыми, послушными, тихими, скромными, прилежными — то есть на самом деле удобными и незаметными. Но герои историй Юрия Томина совершенно не такие. Герои сибирских повестей и рассказов — Витька Мурашов и Юра Аленов — неутомимые мечтатели, душа которых жаждет настоящих приключений. Но открытия, которые им предстоит сделать, относятся не столько к географии, сколько к взрослению и поиску себя. Не менее интересные трансформации происходят и с героями рассказов автора. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Easy Air Fryer Cookbook for Beginners]]>Subtitle: 100 Lazy, Crispy, 30-Minute Recipes Anyone Can Make, Even If You Can’t Cook]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: Mason R. Steele]]>Narrator: Clarence Carter Boucher's voice replica]]>Publisher: Vocal Spark LLC]]>Release date: 01-09-2026]]>Language: English
]]>Summary:]]>You bought an air fryer because it promised easy, crispy food…but now it’s collecting dust because every recipe feels complicated, confusing, or straight-up annoying. This audiobook fixes that. Easy Air Fryer Cookbook for Beginners is the no-nonsense, zero-stress guide to making crispy, crave-worthy meals in under 30 minutes — even if you’ve never cooked a real meal in your life. No chef talk. No weird ingredients. No reading a recipe six times and still messing it up. Just simple, step-by-step air fryer recipes designed for: Total beginners Busy parents Lazy cooks Anyone tired of takeout Anyone who “can’t cook” (until now) Inside this audiobook, you’ll discover: 100 easy air fryer recipes that actually work Crispy, juicy results without deep frying Fast meals you can make after work, school, or the gym Beginner-friendly instructions you can follow while listening Budget-friendly recipes with everyday ingredients No-fail meals you won’t screw up Whether you’re cooking for yourself, your family, or just trying to eat better without effort, this audiobook turns your air fryer into the ultimate lazy cooking weapon. Perfect for: Air fryer beginners Quick weeknight dinners Meal prep without stress Anyone who hates cooking but loves eating Press play. Set the timer. Eat like a boss. ashtonparedes242@howard.esound.space (Mason R. Steele) Fri, 09 Jan 2026 01:20:06 GMT https://rvz.esound.space/it/audiobooks/b8pfpr1R Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Easy Air Fryer Cookbook for Beginners]]>Subtitle: 100 Lazy, Crispy, 30-Minute Recipes Anyone Can Make, Even If You Can’t Cook]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: Mason R. Steele]]>Narrator: Clarence Carter Boucher's voice replica]]>Publisher: Vocal Spark LLC]]>Release date: 01-09-2026]]>Language: English
]]>Summary:]]>You bought an air fryer because it promised easy, crispy food…but now it’s collecting dust because every recipe feels complicated, confusing, or straight-up annoying. This audiobook fixes that. Easy Air Fryer Cookbook for Beginners is the no-nonsense, zero-stress guide to making crispy, crave-worthy meals in under 30 minutes — even if you’ve never cooked a real meal in your life. No chef talk. No weird ingredients. No reading a recipe six times and still messing it up. Just simple, step-by-step air fryer recipes designed for: Total beginners Busy parents Lazy cooks Anyone tired of takeout Anyone who “can’t cook” (until now) Inside this audiobook, you’ll discover: 100 easy air fryer recipes that actually work Crispy, juicy results without deep frying Fast meals you can make after work, school, or the gym Beginner-friendly instructions you can follow while listening Budget-friendly recipes with everyday ingredients No-fail meals you won’t screw up Whether you’re cooking for yourself, your family, or just trying to eat better without effort, this audiobook turns your air fryer into the ultimate lazy cooking weapon. Perfect for: Air fryer beginners Quick weeknight dinners Meal prep without stress Anyone who hates cooking but loves eating Press play. Set the timer. Eat like a boss. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: confucius antistress - en 99 pilules philosophiques]]>Genres: Personal Development, Self-Help, Stress Management]]>Auteur: Joël Berger]]>Narrateur: Voix virtuelle]]>Éditeur: LES EDITIONS DE L'OPPORTUN]]>Date de publication: 01-08-2026]]>Langue: Français
]]>Résumé:]]>Grâce à la sagesse de Confucius, chassez facilement votre stress ! Confucius antistress - En 99 pilules philosophiques ! Confucius sait trouver les mots pour vous déstresser ! En 99 citations inspirantes, dissipez – à votre rythme – les blocages qui minent votre quotidien. Ces pilules philosophiques vont vous épauler pour comprendre vos émotions et celles de votre entourage, balayer vos inquiétudes paralysantes et irradier vos proches de bienveillance. Vous allez enfin devenir la personne que vous rêvez d'être : sereine, joyeuse, apaisée. ashtonparedes242@howard.esound.space (Joël Berger) Thu, 08 Jan 2026 23:16:43 GMT https://rvz.esound.space/it/audiobooks/VW8fWJ9y Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: confucius antistress - en 99 pilules philosophiques]]>Genres: Personal Development, Self-Help, Stress Management]]>Auteur: Joël Berger]]>Narrateur: Voix virtuelle]]>Éditeur: LES EDITIONS DE L'OPPORTUN]]>Date de publication: 01-08-2026]]>Langue: Français
]]>Résumé:]]>Grâce à la sagesse de Confucius, chassez facilement votre stress ! Confucius antistress - En 99 pilules philosophiques ! Confucius sait trouver les mots pour vous déstresser ! En 99 citations inspirantes, dissipez – à votre rythme – les blocages qui minent votre quotidien. Ces pilules philosophiques vont vous épauler pour comprendre vos émotions et celles de votre entourage, balayer vos inquiétudes paralysantes et irradier vos proches de bienveillance. Vous allez enfin devenir la personne que vous rêvez d'être : sereine, joyeuse, apaisée. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Like You’re Paid for It]]>Subtitle: The 3-System Reset (Briefly Microlearning)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Marcus Reed]]>Narrator: Jade Monroe]]>Publisher: Stream Readers]]>Release date: 01-06-2026]]>Language: English
]]>Summary:]]>Sleep isn’t a luxury—it’s a biological negotiation between light, movement, and temperature. Sleep Like You’re Paid For It: The 3-System Reset teaches you how to reprogram your circadian rhythm in seven days using a simple protocol that realigns your body’s natural systems. Through practical, science-backed guidance, you’ll learn how to control light exposure, time your activity, and regulate temperature to unlock deeper sleep, sharper focus, and calmer mornings—no supplements or gimmicks required. Designed as an immersive microlearning experience, this guide helps you rest like it’s your full-time job. ashtonparedes242@howard.esound.space (Marcus Reed) Tue, 06 Jan 2026 11:46:09 GMT https://rvz.esound.space/it/audiobooks/xEPf0RZJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Like You’re Paid for It]]>Subtitle: The 3-System Reset (Briefly Microlearning)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Marcus Reed]]>Narrator: Jade Monroe]]>Publisher: Stream Readers]]>Release date: 01-06-2026]]>Language: English
]]>Summary:]]>Sleep isn’t a luxury—it’s a biological negotiation between light, movement, and temperature. Sleep Like You’re Paid For It: The 3-System Reset teaches you how to reprogram your circadian rhythm in seven days using a simple protocol that realigns your body’s natural systems. Through practical, science-backed guidance, you’ll learn how to control light exposure, time your activity, and regulate temperature to unlock deeper sleep, sharper focus, and calmer mornings—no supplements or gimmicks required. Designed as an immersive microlearning experience, this guide helps you rest like it’s your full-time job. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep in Sync with Your Body]]>Subtitle: Briefly Microlearning]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Marcus Reed]]>Narrator: Eric Hudson]]>Publisher: Stream Readers]]>Release date: 01-06-2026]]>Language: English
]]>Summary:]]>How to Sleep in Sync with Your Body is a soothing, science-based guide to restoring your natural rhythm in a world that never truly powers down. Blending modern neuroscience with ancient human instinct, this book reveals how small environmental shifts—light, temperature, and timing—can reset your internal clock and unlock deeper, more restorative rest. Rather than chasing hacks or gadgets, it teaches you to listen to the language of your body: how melatonin, light exposure, and body temperature dance together to signal when it’s time to slow down. You’ll learn how to reclaim the delicate transition between wakefulness and sleep, manage caffeine and screen habits with intention, and rediscover rest as a biological dialogue, not a daily struggle. Written with calm clarity and grounded in practical science, this book transforms sleep from something you chase into something you allow—a quiet return to your body’s natural harmony with night and day. ashtonparedes242@howard.esound.space (Marcus Reed) Tue, 06 Jan 2026 01:18:39 GMT https://rvz.esound.space/it/audiobooks/Vy2fR6Lz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep in Sync with Your Body]]>Subtitle: Briefly Microlearning]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Marcus Reed]]>Narrator: Eric Hudson]]>Publisher: Stream Readers]]>Release date: 01-06-2026]]>Language: English
]]>Summary:]]>How to Sleep in Sync with Your Body is a soothing, science-based guide to restoring your natural rhythm in a world that never truly powers down. Blending modern neuroscience with ancient human instinct, this book reveals how small environmental shifts—light, temperature, and timing—can reset your internal clock and unlock deeper, more restorative rest. Rather than chasing hacks or gadgets, it teaches you to listen to the language of your body: how melatonin, light exposure, and body temperature dance together to signal when it’s time to slow down. You’ll learn how to reclaim the delicate transition between wakefulness and sleep, manage caffeine and screen habits with intention, and rediscover rest as a biological dialogue, not a daily struggle. Written with calm clarity and grounded in practical science, this book transforms sleep from something you chase into something you allow—a quiet return to your body’s natural harmony with night and day. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Schoolyard Secrets: Top 10 Subtle Signs of Potential Behavioural Issues]]>Subtitle: Raising Resilient Kids: A Grown-Up’s Guide to Big Feelings and Bright Futures]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Marcus Raithe]]>Narrator: Dani Nichole]]>Publisher: Zentara UK]]>Release date: 01-02-2026]]>Language: English
]]>Summary:]]>Every child has a story to tell — but not every story is spoken aloud. Schoolyard Secrets invites listeners to look beyond the surface of playground chatter and classroom commotion to discover the quiet messages children send through their behaviour. In this compassionate and deeply insightful guide, Marcus Raithe helps parents, teachers, and caregivers recognise the subtle signs that a child may be struggling emotionally or behaviourally — long before those struggles become crises. From the child who can’t seem to make friends, to the one who’s always on the move, or the student whose laughter hides anxiety, each chapter explores one of ten tell-tale patterns that often go unnoticed. Drawing from modern psychology, classroom experience, and an understanding of child development, Raithe reframes behaviour not as defiance or disorder, but as communication. Every tantrum, silence, or outburst, he argues, is a clue to what a child is feeling but cannot yet express. In “When Making Friends Feels Like a Mystery,” listeners explore how social confusion and isolation can mask deeper anxieties. “Emotions That Explode Like a Volcano” reveals how frustration often hides fear or sensory overload. “Rules? What Rules?” examines the defiant child who may actually crave structure and understanding. ashtonparedes242@howard.esound.space (Marcus Raithe) Fri, 02 Jan 2026 20:26:04 GMT https://rvz.esound.space/it/audiobooks/VW8fWWE5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Schoolyard Secrets: Top 10 Subtle Signs of Potential Behavioural Issues]]>Subtitle: Raising Resilient Kids: A Grown-Up’s Guide to Big Feelings and Bright Futures]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Marcus Raithe]]>Narrator: Dani Nichole]]>Publisher: Zentara UK]]>Release date: 01-02-2026]]>Language: English
]]>Summary:]]>Every child has a story to tell — but not every story is spoken aloud. Schoolyard Secrets invites listeners to look beyond the surface of playground chatter and classroom commotion to discover the quiet messages children send through their behaviour. In this compassionate and deeply insightful guide, Marcus Raithe helps parents, teachers, and caregivers recognise the subtle signs that a child may be struggling emotionally or behaviourally — long before those struggles become crises. From the child who can’t seem to make friends, to the one who’s always on the move, or the student whose laughter hides anxiety, each chapter explores one of ten tell-tale patterns that often go unnoticed. Drawing from modern psychology, classroom experience, and an understanding of child development, Raithe reframes behaviour not as defiance or disorder, but as communication. Every tantrum, silence, or outburst, he argues, is a clue to what a child is feeling but cannot yet express. In “When Making Friends Feels Like a Mystery,” listeners explore how social confusion and isolation can mask deeper anxieties. “Emotions That Explode Like a Volcano” reveals how frustration often hides fear or sensory overload. “Rules? What Rules?” examines the defiant child who may actually crave structure and understanding. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Galveston-Diät]]>Untertitel: Das ultimative Programm für gesunde Fettverbrennung und Hormonregulierung]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Mary Claire Haver]]>Erzähler: Susanne Grawe]]>Herausgeber: Hörbuch Hamburg]]>Veröffentlichungsdatum: 01-02-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Revolutionäre Ernährung für Frauen in den Wechseljahren Fühlen Sie sich müde, nehmen ungewollt zu und leiden unter Hitzewallungen? Die Galveston-Diät von Dr. Mary Claire Haver bietet Ihnen die Lösung für typische Probleme der Wechseljahre. Als Gynäkologin und Betroffene entwickelte Dr. Haver ein bahnbrechendes Ernährungsprogramm, das speziell auf die Bedürfnisse von Frauen in der Menopause und Perimenopause zugeschnitten ist. Gesund abnehmen und Wechseljahresbeschwerden lindern Die Galveston-Diät basiert auf drei Säulen: Brennstoff-Neuausrichtung, Intervallfasten und entzündungshemmende Ernährung. Dieses innovative Konzept hilft Ihnen, hartnäckiges Bauchfett loszuwerden und gleichzeitig Ihre Hormonbalance zu verbessern. Frauen berichten von erstaunlichen Ergebnissen: Gewichtsabnahme, mehr Energie, besserer Schlaf und weniger Hitzewallungen. In diesem Ratgeber erwartet Sie: Dr. Havers Bestseller gibt Ihnen die Werkzeuge an die Hand, um Ihre Gesundheit und Ihr Wohlbefinden selbst in die Hand zu nehmen. Erleben Sie, wie Sie mit der richtigen Ernährung Ihre Lebensqualität in den Wechseljahren deutlich steigern können. ashtonparedes242@howard.esound.space (Mary Claire Haver) Fri, 02 Jan 2026 16:40:23 GMT https://rvz.esound.space/it/audiobooks/bGlf7Zq6 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Galveston-Diät]]>Untertitel: Das ultimative Programm für gesunde Fettverbrennung und Hormonregulierung]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Mary Claire Haver]]>Erzähler: Susanne Grawe]]>Herausgeber: Hörbuch Hamburg]]>Veröffentlichungsdatum: 01-02-2026]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Revolutionäre Ernährung für Frauen in den Wechseljahren Fühlen Sie sich müde, nehmen ungewollt zu und leiden unter Hitzewallungen? Die Galveston-Diät von Dr. Mary Claire Haver bietet Ihnen die Lösung für typische Probleme der Wechseljahre. Als Gynäkologin und Betroffene entwickelte Dr. Haver ein bahnbrechendes Ernährungsprogramm, das speziell auf die Bedürfnisse von Frauen in der Menopause und Perimenopause zugeschnitten ist. Gesund abnehmen und Wechseljahresbeschwerden lindern Die Galveston-Diät basiert auf drei Säulen: Brennstoff-Neuausrichtung, Intervallfasten und entzündungshemmende Ernährung. Dieses innovative Konzept hilft Ihnen, hartnäckiges Bauchfett loszuwerden und gleichzeitig Ihre Hormonbalance zu verbessern. Frauen berichten von erstaunlichen Ergebnissen: Gewichtsabnahme, mehr Energie, besserer Schlaf und weniger Hitzewallungen. In diesem Ratgeber erwartet Sie: Dr. Havers Bestseller gibt Ihnen die Werkzeuge an die Hand, um Ihre Gesundheit und Ihr Wohlbefinden selbst in die Hand zu nehmen. Erleben Sie, wie Sie mit der richtigen Ernährung Ihre Lebensqualität in den Wechseljahren deutlich steigern können. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Comment vaincre le stress et les soucis]]>Sous-titre: Version intégrale]]>Genres: Personal Development, Self-Help, Stress Management]]>Auteur: Dale Carnegie]]>Narrateur: Cyril Godefroy]]>Éditeur: Éditions Samarkand]]>Date de publication: 01-01-2026]]>Langue: Français
]]>Résumé:]]>Libérez votre esprit : dites adieu au stress et aux soucis avec Dale Carnegie ! Et si la sérénité n'était pas un luxe, mais une compétence que vous pouviez acquérir ? Découvrez le livre audio Comment vaincre le stress et les soucis, l'un des guides les plus puissants jamais écrits pour retrouver la sérénité et reprendre le contrôle de votre vie. À travers des conseils pratiques, de nombreux exemples concrets et des méthodes intemporelles, Dale Carnegie vous apprend à transformer vos pensées anxieuses en actions constructives. Depuis des décennies, ce livre a aidé des millions de personnes à travers le monde à surmonter leurs angoisses, à retrouver confiance en elles et à vivre plus sereinement. Dans la version intégrale de ce best-seller incontournable, vous apprendrez comment : Écoutez, respirez… et avancez vers une vie plus apaisée. ashtonparedes242@howard.esound.space (Dale Carnegie) Thu, 01 Jan 2026 13:15:44 GMT https://rvz.esound.space/it/audiobooks/xMgfAkRO Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Comment vaincre le stress et les soucis]]>Sous-titre: Version intégrale]]>Genres: Personal Development, Self-Help, Stress Management]]>Auteur: Dale Carnegie]]>Narrateur: Cyril Godefroy]]>Éditeur: Éditions Samarkand]]>Date de publication: 01-01-2026]]>Langue: Français
]]>Résumé:]]>Libérez votre esprit : dites adieu au stress et aux soucis avec Dale Carnegie ! Et si la sérénité n'était pas un luxe, mais une compétence que vous pouviez acquérir ? Découvrez le livre audio Comment vaincre le stress et les soucis, l'un des guides les plus puissants jamais écrits pour retrouver la sérénité et reprendre le contrôle de votre vie. À travers des conseils pratiques, de nombreux exemples concrets et des méthodes intemporelles, Dale Carnegie vous apprend à transformer vos pensées anxieuses en actions constructives. Depuis des décennies, ce livre a aidé des millions de personnes à travers le monde à surmonter leurs angoisses, à retrouver confiance en elles et à vivre plus sereinement. Dans la version intégrale de ce best-seller incontournable, vous apprendrez comment : Écoutez, respirez… et avancez vers une vie plus apaisée. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brain Food]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dr Karl Kruszelnicki]]>Narrator: Dr Naomi Koh Belic]]>Publisher: Bolinda audio]]>Release date: 01-01-2026]]>Language: English
]]>Summary:]]>In his typically engrossing style, Dr Karl places the food industry under the microscope, gives an insight into your insides, reveals how hamburgers can kill, and puts his palate on the line – all in the name of flavoursome entertainment. ashtonparedes242@howard.esound.space (Dr Karl Kruszelnicki) Thu, 01 Jan 2026 11:26:35 GMT https://rvz.esound.space/it/audiobooks/b4Yf3j2E Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brain Food]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dr Karl Kruszelnicki]]>Narrator: Dr Naomi Koh Belic]]>Publisher: Bolinda audio]]>Release date: 01-01-2026]]>Language: English
]]>Summary:]]>In his typically engrossing style, Dr Karl places the food industry under the microscope, gives an insight into your insides, reveals how hamburgers can kill, and puts his palate on the line – all in the name of flavoursome entertainment. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Think Less, Sleep More]]>Subtitle: From Panic and Perfectionism to Stress-Free Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Stephanie Romiszewski]]>Narrator: Stephanie Romiszewski]]>Publisher: W. F. Howes Ltd]]>Release date: 01-01-2026]]>Language: English
]]>Summary:]]>We're drowning in sleep advice—this book is your lifeboat. A clear-eyed and passionate antidote to both individual sleep anxiety and our current obsessive, perfectionist culture, Think Less, Sleep More unpacks the science and fundamentals of sleep—including misunderstood concepts such as sleep drive and sleep debt—and arms you with simple tools for how you can improve something you spend a third of your life doing. You'll discover: Why your evening routine matters far less than your morning routine How to trust your body's natural sleep drive and rhythms Why 'bad nights' don't ruin your health How to re-set your relationship with sleep and free yourself from sleep anxiety ashtonparedes242@howard.esound.space (Stephanie Romiszewski) Thu, 01 Jan 2026 09:18:44 GMT https://rvz.esound.space/it/audiobooks/xwgf7AYo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Think Less, Sleep More]]>Subtitle: From Panic and Perfectionism to Stress-Free Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Stephanie Romiszewski]]>Narrator: Stephanie Romiszewski]]>Publisher: W. F. Howes Ltd]]>Release date: 01-01-2026]]>Language: English
]]>Summary:]]>We're drowning in sleep advice—this book is your lifeboat. A clear-eyed and passionate antidote to both individual sleep anxiety and our current obsessive, perfectionist culture, Think Less, Sleep More unpacks the science and fundamentals of sleep—including misunderstood concepts such as sleep drive and sleep debt—and arms you with simple tools for how you can improve something you spend a third of your life doing. You'll discover: Why your evening routine matters far less than your morning routine How to trust your body's natural sleep drive and rhythms Why 'bad nights' don't ruin your health How to re-set your relationship with sleep and free yourself from sleep anxiety https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Recobra la serenidad para una vida mejor]]>Categorías: Personal Development, Self-Help, Stress Management]]>Autor: Deaver Brown]]>Narrador: Lina Franco]]>Editor: Simply Media]]>Fecha de publicación: 12-31-2025]]>Idioma: Español
]]>Resumen:]]>Describe cómo tener una vida mejor a través de la serenidad al simplificar tu vida, eliminar actividades estresantes, aprovechar el internet y la automatización con el fin de ahorrar tiempo, molestias y dinero. El libro 16 de la serie Simply Media Better Life. El título ha sido traducido parcial o totalmente con la ayuda de la IA. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Deaver Brown) Wed, 31 Dec 2025 13:40:59 GMT https://rvz.esound.space/it/audiobooks/VBZfBAyy Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Recobra la serenidad para una vida mejor]]>Categorías: Personal Development, Self-Help, Stress Management]]>Autor: Deaver Brown]]>Narrador: Lina Franco]]>Editor: Simply Media]]>Fecha de publicación: 12-31-2025]]>Idioma: Español
]]>Resumen:]]>Describe cómo tener una vida mejor a través de la serenidad al simplificar tu vida, eliminar actividades estresantes, aprovechar el internet y la automatización con el fin de ahorrar tiempo, molestias y dinero. El libro 16 de la serie Simply Media Better Life. El título ha sido traducido parcial o totalmente con la ayuda de la IA. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 四毒抜きのすすめ 小麦・植物油・乳製品・甘いものが体を壊す]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 吉野敏明]]>ナレーター 野村 達也]]>制作 MediaDo]]>配信日 12-31-2025]]>言語 日本語 ashtonparedes242@howard.esound.space (吉野敏明) Wed, 31 Dec 2025 07:45:11 GMT https://rvz.esound.space/it/audiobooks/bRKf47vP Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 四毒抜きのすすめ 小麦・植物油・乳製品・甘いものが体を壊す]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 吉野敏明]]>ナレーター 野村 達也]]>制作 MediaDo]]>配信日 12-31-2025]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ständig unter Strom: Was Stress langfristig mit deinem Körper macht]]>Kategorien: Personal Development, Self-Help, Stress Management]]>Autor: Martin Michalski]]>Erzähler: Sven Nawra]]>Herausgeber: Martin Michalski]]>Veröffentlichungsdatum: 12-31-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>ennst du das Gefühl, ständig funktionieren zu müssen und trotzdem nie wirklich anzukommen? Du wachst morgens erschöpft auf, dein Kopf ist voller To-dos, dein Körper sendet Warnsignale... aber du drückst sie weg. Weil „es eben sein muss“. ashtonparedes242@howard.esound.space (Martin Michalski) Wed, 31 Dec 2025 01:20:37 GMT https://rvz.esound.space/it/audiobooks/blZfkq0r Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ständig unter Strom: Was Stress langfristig mit deinem Körper macht]]>Kategorien: Personal Development, Self-Help, Stress Management]]>Autor: Martin Michalski]]>Erzähler: Sven Nawra]]>Herausgeber: Martin Michalski]]>Veröffentlichungsdatum: 12-31-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>ennst du das Gefühl, ständig funktionieren zu müssen und trotzdem nie wirklich anzukommen? Du wachst morgens erschöpft auf, dein Kopf ist voller To-dos, dein Körper sendet Warnsignale... aber du drückst sie weg. Weil „es eben sein muss“. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Adelgazar con la cabeza]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Yohana García]]>Narrador: Lina Franco]]>Editor: Audible Studios]]>Fecha de publicación: 12-30-2025]]>Idioma: Español
]]>Resumen:]]>¿Alguna vez te has preguntado cuáles son las causas que te impiden adelgazar y mejorar tu salud? El sobrepeso es resultado de un conflicto multifactorial que no tiene que ver sólo con la alimentación; detrás de la obesidad se ocultan emociones, miedos, culpas y prejuicios. En Adelgazar con la cabeza, Yohana García y Robert Dalí ofrecen una visión integral única para tratar el sobrepeso. Los autores te ayudarán a descubrir y resolver tus conflictos internos y transgeneracionales; te brindarán información para mejorar tu metabolismo y definir un plan de alimentación, y te mostrarán poderosos rituales de psicomagia para concretar tu sueño de alcanzar el peso adecuado. Please note: This audiobook is in Latin American Spanish. ashtonparedes242@howard.esound.space (Yohana García) Tue, 30 Dec 2025 13:25:42 GMT https://rvz.esound.space/it/audiobooks/x9RfeBZk Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Adelgazar con la cabeza]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Yohana García]]>Narrador: Lina Franco]]>Editor: Audible Studios]]>Fecha de publicación: 12-30-2025]]>Idioma: Español
]]>Resumen:]]>¿Alguna vez te has preguntado cuáles son las causas que te impiden adelgazar y mejorar tu salud? El sobrepeso es resultado de un conflicto multifactorial que no tiene que ver sólo con la alimentación; detrás de la obesidad se ocultan emociones, miedos, culpas y prejuicios. En Adelgazar con la cabeza, Yohana García y Robert Dalí ofrecen una visión integral única para tratar el sobrepeso. Los autores te ayudarán a descubrir y resolver tus conflictos internos y transgeneracionales; te brindarán información para mejorar tu metabolismo y definir un plan de alimentación, y te mostrarán poderosos rituales de psicomagia para concretar tu sueño de alcanzar el peso adecuado. Please note: This audiobook is in Latin American Spanish. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Здоровье в большом городе [Urban Wellness]]]>Субтитры: Руководство по выживанию и осознанной жизни в мегаполисе [A Survival Guide for City Living]]]>Жанры: Personal Development, Self-Help, Stress Management]]>Автор: Karl Lanz]]>Рассказчик: Daniil Teplov]]>Издатель: AB Publishing]]>Дата выпуска: 12-29-2025]]>Язык: Русский
]]>Краткое содержание:]]>«Здоровье в большом городе»—книга для всех, кто устал просыпаться без энергии, жить на автопилоте и чувствовать, что силы уходят каждый день. Если вы просыпаетесь разбитым, не представляете свою жизнь без кофе, часто болеете и чувствуете, что энергия утекает без причины—это не слабость и не «возраст». Это последствия жизни в среде, которая ежедневно истощает тело и нервную систему. Эта аудиокнига поможет понять, почему именно город забирает ваши силы—и как вернуть контроль над своим состоянием. Автор раскрывает скрытую сторону урбанистической жизни: шум, загрязнённый воздух, искусственный свет, хронический стресс, дефицит сна и движения. Всё это формирует новую болезнь XXI века—«синдром городской усталости». ashtonparedes242@howard.esound.space (Karl Lanz) Mon, 29 Dec 2025 21:11:41 GMT https://rvz.esound.space/it/audiobooks/xPjfBWl2 Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Здоровье в большом городе [Urban Wellness]]]>Субтитры: Руководство по выживанию и осознанной жизни в мегаполисе [A Survival Guide for City Living]]]>Жанры: Personal Development, Self-Help, Stress Management]]>Автор: Karl Lanz]]>Рассказчик: Daniil Teplov]]>Издатель: AB Publishing]]>Дата выпуска: 12-29-2025]]>Язык: Русский
]]>Краткое содержание:]]>«Здоровье в большом городе»—книга для всех, кто устал просыпаться без энергии, жить на автопилоте и чувствовать, что силы уходят каждый день. Если вы просыпаетесь разбитым, не представляете свою жизнь без кофе, часто болеете и чувствуете, что энергия утекает без причины—это не слабость и не «возраст». Это последствия жизни в среде, которая ежедневно истощает тело и нервную систему. Эта аудиокнига поможет понять, почему именно город забирает ваши силы—и как вернуть контроль над своим состоянием. Автор раскрывает скрытую сторону урбанистической жизни: шум, загрязнённый воздух, искусственный свет, хронический стресс, дефицит сна и движения. Всё это формирует новую болезнь XXI века—«синдром городской усталости». https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Undoing Anxiety and Stress: Day 1]]>Subtitle: A Guided Meditation]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Brian Pederson]]>Narrator: Brian Pederson]]>Publisher: Brian Pederson Voiceovers]]>Release date: 12-29-2025]]>Language: English
]]>Summary:]]>In this short opening session of a week of Undoing Anxiety and Stress, you will learn a simple breathing technique that combines focused inhales and exhales with the opening and closing of your eyes to diminish anxiety. By grounding yourself in the present moment, you can release overthinking and carry a sense of calm and relaxation throughout the rest of your day. ashtonparedes242@howard.esound.space (Brian Pederson) Mon, 29 Dec 2025 01:41:05 GMT https://rvz.esound.space/it/audiobooks/DdBf6M6N Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Undoing Anxiety and Stress: Day 1]]>Subtitle: A Guided Meditation]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Brian Pederson]]>Narrator: Brian Pederson]]>Publisher: Brian Pederson Voiceovers]]>Release date: 12-29-2025]]>Language: English
]]>Summary:]]>In this short opening session of a week of Undoing Anxiety and Stress, you will learn a simple breathing technique that combines focused inhales and exhales with the opening and closing of your eyes to diminish anxiety. By grounding yourself in the present moment, you can release overthinking and carry a sense of calm and relaxation throughout the rest of your day. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let The Sun Die]]>Subtitle: A Dystopian Short Story]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Liz Bullard]]>Narrator: Nya Simpson]]>Publisher: Liz Bullard]]>Release date: 12-19-2025]]>Language: English
]]>Summary:]]>Mara discovers something that could save the world from a dying sun, but one question haunts her: will she tell everyone? On scavenging duty in a desolate city, dystopian survivor Mara stumbles upon a journal that reveals how to save the remaining survivors from further destruction. The journal belongs to psychologist Naomi, written 68 years earlier at the dawn of the sun’s dimming. As Mara turns the pages, Naomi’s careful notes shift into desperate confessions, and Mara faces an impossible choice: if she shares this cure, will humanity truly be saved—or has humanity already proven it can’t handle second chances? Let the Sun Die is perfect for fans of introspective dystopian shorts with a strong moral question at the center. ashtonparedes242@howard.esound.space (Liz Bullard) Fri, 19 Dec 2025 17:33:32 GMT https://rvz.esound.space/it/audiobooks/blZfk4Ll Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let The Sun Die]]>Subtitle: A Dystopian Short Story]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Liz Bullard]]>Narrator: Nya Simpson]]>Publisher: Liz Bullard]]>Release date: 12-19-2025]]>Language: English
]]>Summary:]]>Mara discovers something that could save the world from a dying sun, but one question haunts her: will she tell everyone? On scavenging duty in a desolate city, dystopian survivor Mara stumbles upon a journal that reveals how to save the remaining survivors from further destruction. The journal belongs to psychologist Naomi, written 68 years earlier at the dawn of the sun’s dimming. As Mara turns the pages, Naomi’s careful notes shift into desperate confessions, and Mara faces an impossible choice: if she shares this cure, will humanity truly be saved—or has humanity already proven it can’t handle second chances? Let the Sun Die is perfect for fans of introspective dystopian shorts with a strong moral question at the center. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le Régime Anti-Inflammatoire]]>Sous-titre: La Liste des Aliments Riches en FODMAP à Éviter pour Réduire l’Inflammation]]>Genres: Health, Nourishment, Wellbeing]]>Auteur: Alexandra Soare]]>Narrateur: Alexia Jordao]]>Éditeur: Alexandra Soare]]>Date de publication: 12-19-2025]]>Langue: Français
]]>Résumé:]]>Saviez-vous qu’environ 50 % à 76 % des personnes souffrant de troubles digestifs liés à une inflammation intestinale peuvent ressentir un soulagement en évitant les aliments riches en FODMAP ? Mon rôle, en tant que diététicienne, est de vous accompagner dans la phase d’élimination en vous donnant des conseils et astuces pour identifier et gérer les déclencheurs riches en FODMAP. Protégez votre intestin grâce à des nutriments anti-inflammatoires. Pourquoi ce livre audio est-il unique ? Contrairement à d’autres guides alimentaires, ce livre audio explique les raisons derrière chaque choix nutritionnel et fournit des mesures scientifiques précises en grammes et en onces pour chaque déclencheur. Les outils inclus sont conçus pour vous aider à suivre vos progrès et à adapter votre alimentation à vos besoins personnels. À qui s’adresse-t-il ? À toute personne souffrant de troubles digestifs liés à une inflammation intestinale. Il offre également un soutien pour intégrer d’autres régimes anti-inflammatoires moins connus. Que vous débutiez un régime pauvre en FODMAP ou que vous cherchiez à affiner vos choix alimentaires, ce livre est une ressource précieuse. Voici ce que vous trouverez : Please note: This audiobook is in French. ashtonparedes242@howard.esound.space (Alexandra Soare) Fri, 19 Dec 2025 02:05:27 GMT https://rvz.esound.space/it/audiobooks/VZNfGdAk Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le Régime Anti-Inflammatoire]]>Sous-titre: La Liste des Aliments Riches en FODMAP à Éviter pour Réduire l’Inflammation]]>Genres: Health, Nourishment, Wellbeing]]>Auteur: Alexandra Soare]]>Narrateur: Alexia Jordao]]>Éditeur: Alexandra Soare]]>Date de publication: 12-19-2025]]>Langue: Français
]]>Résumé:]]>Saviez-vous qu’environ 50 % à 76 % des personnes souffrant de troubles digestifs liés à une inflammation intestinale peuvent ressentir un soulagement en évitant les aliments riches en FODMAP ? Mon rôle, en tant que diététicienne, est de vous accompagner dans la phase d’élimination en vous donnant des conseils et astuces pour identifier et gérer les déclencheurs riches en FODMAP. Protégez votre intestin grâce à des nutriments anti-inflammatoires. Pourquoi ce livre audio est-il unique ? Contrairement à d’autres guides alimentaires, ce livre audio explique les raisons derrière chaque choix nutritionnel et fournit des mesures scientifiques précises en grammes et en onces pour chaque déclencheur. Les outils inclus sont conçus pour vous aider à suivre vos progrès et à adapter votre alimentation à vos besoins personnels. À qui s’adresse-t-il ? À toute personne souffrant de troubles digestifs liés à une inflammation intestinale. Il offre également un soutien pour intégrer d’autres régimes anti-inflammatoires moins connus. Que vous débutiez un régime pauvre en FODMAP ou que vous cherchiez à affiner vos choix alimentaires, ce livre est une ressource précieuse. Voici ce que vous trouverez : Please note: This audiobook is in French. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 脂質起動]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 山田 悟]]>ナレーター 井上 悟]]>制作 Audible Studios]]>配信日 12-19-2025]]>言語 日本語 ashtonparedes242@howard.esound.space (山田 悟) Fri, 19 Dec 2025 01:46:28 GMT https://rvz.esound.space/it/audiobooks/bRKf4ad4 Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 脂質起動]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 山田 悟]]>ナレーター 井上 悟]]>制作 Audible Studios]]>配信日 12-19-2025]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Naga Warriors (Hindi Edition)]]>Subtitle: Battle of Gokul Vol. 1]]>Series: #1 in Naga Warriors]]>Categories: Fiction, Religion, Young Adult]]>Author: Akshat Gupta]]>Narrator: Ashish Vidyarthi]]>Publisher: Audible Studios]]>Release date: 12-17-2025]]>Language: Hindi
]]>Summary:]]>भविष्य की तैयारी के लिए हमारे पूर्वजों ने नागा साधुओं के समूह का निर्माण किया—जो धर्म की रक्षा के लिए कटिबद्ध योद्धा थे जैसा कि आठवीं शताब्दी में आदि गुरु शंकराचार्य ने घोषणा की थी। शिव भक्तों का यह पंथ नि:स्वार्थ और निर्भीक भाव से लड़ता रहा और धर्म रक्षा के लिए डटा रहा। सदियों से वे धर्म और मंदिरों की रक्षा के लिए वीरता पूर्वक लड़ते हुए अपने प्राणों की आहुति देते रहे। सन् 1757 में 111 नागा साधुओं ने अपने देवताओं की मूर्तियों से दिव्यास्त्र प्राप्त किए। महादेव में अपनी अटूट आस्था की वजह से उन्होंने गोकुल के मंदिरों की रक्षा के लिए अदम्य साहस अर्जित किया। एक निडर नागा योद्धा अजा के नेतृत्व में वे 4000 अफगानी सिपाहियों, 200 घुड़सवारों, 100 ऊँट सवारों और 20 तोपों के समक्ष अभेद्य दीवार की तरह खड़े हो गए। उस बर्बर अफगान सेना का नेतृत्व सरदार खान कर रहा था जो मंदिरों को ध्वस्त करने और भारत में नरसंहारों को अंजाम देने वाले अफगान शासक अहमद शाह अब्दाली का सबसे निर्दयी सिपहसालार था। वह युद्ध अभी भी जारी है। यह नागा योद्धाओं के साहस और ज़िद का वादा है। यह उन शिव भक्तों का संघर्ष है जो मनुष्य रूप में शैतानों... ashtonparedes242@howard.esound.space (Akshat Gupta) Wed, 17 Dec 2025 14:13:33 GMT https://rvz.esound.space/it/audiobooks/xAWf38ey Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Naga Warriors (Hindi Edition)]]>Subtitle: Battle of Gokul Vol. 1]]>Series: #1 in Naga Warriors]]>Categories: Fiction, Religion, Young Adult]]>Author: Akshat Gupta]]>Narrator: Ashish Vidyarthi]]>Publisher: Audible Studios]]>Release date: 12-17-2025]]>Language: Hindi
]]>Summary:]]>भविष्य की तैयारी के लिए हमारे पूर्वजों ने नागा साधुओं के समूह का निर्माण किया—जो धर्म की रक्षा के लिए कटिबद्ध योद्धा थे जैसा कि आठवीं शताब्दी में आदि गुरु शंकराचार्य ने घोषणा की थी। शिव भक्तों का यह पंथ नि:स्वार्थ और निर्भीक भाव से लड़ता रहा और धर्म रक्षा के लिए डटा रहा। सदियों से वे धर्म और मंदिरों की रक्षा के लिए वीरता पूर्वक लड़ते हुए अपने प्राणों की आहुति देते रहे। सन् 1757 में 111 नागा साधुओं ने अपने देवताओं की मूर्तियों से दिव्यास्त्र प्राप्त किए। महादेव में अपनी अटूट आस्था की वजह से उन्होंने गोकुल के मंदिरों की रक्षा के लिए अदम्य साहस अर्जित किया। एक निडर नागा योद्धा अजा के नेतृत्व में वे 4000 अफगानी सिपाहियों, 200 घुड़सवारों, 100 ऊँट सवारों और 20 तोपों के समक्ष अभेद्य दीवार की तरह खड़े हो गए। उस बर्बर अफगान सेना का नेतृत्व सरदार खान कर रहा था जो मंदिरों को ध्वस्त करने और भारत में नरसंहारों को अंजाम देने वाले अफगान शासक अहमद शाह अब्दाली का सबसे निर्दयी सिपहसालार था। वह युद्ध अभी भी जारी है। यह नागा योद्धाओं के साहस और ज़िद का वादा है। यह उन शिव भक्तों का संघर्ष है जो मनुष्य रूप में शैतानों... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kopf frei, Herz leicht]]>Untertitel: Der praxiserprobte 7-Tage-Plan zum Fastenwandern: Wie du Körper und Geist entgiftest, mentalen Ballast loswirst und deine Energie zurückgewinnst]]>Kategorien: Personal Development, Self-Help, Stress Management]]>Autor: Elena Morgenroth]]>Erzähler: Julia Heinz]]>Herausgeber: Elena Morgenroth]]>Veröffentlichungsdatum: 12-15-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fühlst du dich oft erschöpft und mental überladen? Dein Kopf ist voller Gedanken, dein Herz schwer–und du wünschst dir eine Pause vom ständigen Funktionieren. In einer Welt voller To-dos, Benachrichtigungen und Verantwortung fehlt dir Raum zum Atmen. Kopf frei, Herz leicht bietet dir einen klaren Weg raus aus dem Alltagstrubel und hinein in mehr Ruhe, Leichtigkeit und innere Balance. Autorin und erfahrene Fastenwanderin Elena Morgenroth führt dich durch ein bewährtes 7-Tage-Programm, das Fasten und Wandern kombiniert–für deinen ganzheitlichen mentalen und körperlichen Neustart. Mit jedem Schritt in der Natur lässt du alten Ballast hinter dir. Hunger und Müdigkeit weichen nach wenigen Tagen neuer Klarheit und Energie. Du lernst, die innere Stille als Kraftquelle zu nutzen und deinen Körper über Autophagie natürlich zu regenerieren. Gib dir selbst das Geschenk von Klarheit und innerem Frieden. Beginne jetzt deine Reise zu einem leichteren Kopf und einem freieren Herzen. Please Note: This audiobook is in German. ashtonparedes242@howard.esound.space (Elena Morgenroth) Mon, 15 Dec 2025 20:14:10 GMT https://rvz.esound.space/it/audiobooks/x9RfeBYa Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kopf frei, Herz leicht]]>Untertitel: Der praxiserprobte 7-Tage-Plan zum Fastenwandern: Wie du Körper und Geist entgiftest, mentalen Ballast loswirst und deine Energie zurückgewinnst]]>Kategorien: Personal Development, Self-Help, Stress Management]]>Autor: Elena Morgenroth]]>Erzähler: Julia Heinz]]>Herausgeber: Elena Morgenroth]]>Veröffentlichungsdatum: 12-15-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fühlst du dich oft erschöpft und mental überladen? Dein Kopf ist voller Gedanken, dein Herz schwer–und du wünschst dir eine Pause vom ständigen Funktionieren. In einer Welt voller To-dos, Benachrichtigungen und Verantwortung fehlt dir Raum zum Atmen. Kopf frei, Herz leicht bietet dir einen klaren Weg raus aus dem Alltagstrubel und hinein in mehr Ruhe, Leichtigkeit und innere Balance. Autorin und erfahrene Fastenwanderin Elena Morgenroth führt dich durch ein bewährtes 7-Tage-Programm, das Fasten und Wandern kombiniert–für deinen ganzheitlichen mentalen und körperlichen Neustart. Mit jedem Schritt in der Natur lässt du alten Ballast hinter dir. Hunger und Müdigkeit weichen nach wenigen Tagen neuer Klarheit und Energie. Du lernst, die innere Stille als Kraftquelle zu nutzen und deinen Körper über Autophagie natürlich zu regenerieren. Gib dir selbst das Geschenk von Klarheit und innerem Frieden. Beginne jetzt deine Reise zu einem leichteren Kopf und einem freieren Herzen. Please Note: This audiobook is in German. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: الاسترخاء وتقليل التوتر [Relaxation Stress Reduction]]]>Subtitle: كتاب أنشطة]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: د.مارثا ديفيز]]>Narrator: محمد الخيام]]>Publisher: Jarir Bookstore]]>Release date: 12-15-2025]]>Language: Arabic
]]>Summary:]]>إلى يومنا هذا، اشترى هذا الكتاب أكثر من مليون شخص يريدون أن يتعلموا كيفية إرخاء أجسادهم، وتهدئة أذهانهم، وقلب سلوكهم الانهزامي إلى نقيضه، والسيطرة على حياتهم المحمومة. وبين الحين والآخر نُدخل تحديثات على هذا الكتاب التدريبي، إذ نضيف إستراتيجيات جديدة أثبت جدواها أحدث الأبحاث وخبراتنا السريرية، ونحذف الأساليب التي وجدناها قليلة النفع، ونعمل على تبسيط بعض الأساليب واختصارها لعدم إهدار وقتك؛ وهذا يجعل الكتاب مصدرًا محدثًا ومناسبًا للاختصاصيين، ومنهلًا ثريًّا بالمعلومات القوية لغير الاختصاصيين الذين يرغبون في تعلم كيفية التعامل مع توترهم بأنفسهم، ومقررًا دراسيًّا رائجًا في الفصول والحلقات التي تتناول موضوع الاسترخاء والتعامل مع التوتر. تدعم الأبحاث الحديثة الفكرة المنطقية القائلة باستحسان مواجهة المشكلات، بدلًا من الهروب منها. صحيح أن الهروب من المشاعر المؤلمة، مثل الاضطراب والاكتئاب والغضب، قد يجعلك تشعر بتحسن على المدى القصير، إلا أن هذا التهرب على المدى الطويل يفوِّت عليك فرصة اكتساب خبرات مرتبطة بمواجهة هذه المشاعر المؤلمة، وهي خبرات من شأنها أن تمكنك من إجراء تقييمات إيجابية في المستقبل. ashtonparedes242@howard.esound.space (د.مارثا ديفيز) Mon, 15 Dec 2025 18:24:33 GMT https://rvz.esound.space/it/audiobooks/Dpwf10Gk Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: الاسترخاء وتقليل التوتر [Relaxation Stress Reduction]]]>Subtitle: كتاب أنشطة]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: د.مارثا ديفيز]]>Narrator: محمد الخيام]]>Publisher: Jarir Bookstore]]>Release date: 12-15-2025]]>Language: Arabic
]]>Summary:]]>إلى يومنا هذا، اشترى هذا الكتاب أكثر من مليون شخص يريدون أن يتعلموا كيفية إرخاء أجسادهم، وتهدئة أذهانهم، وقلب سلوكهم الانهزامي إلى نقيضه، والسيطرة على حياتهم المحمومة. وبين الحين والآخر نُدخل تحديثات على هذا الكتاب التدريبي، إذ نضيف إستراتيجيات جديدة أثبت جدواها أحدث الأبحاث وخبراتنا السريرية، ونحذف الأساليب التي وجدناها قليلة النفع، ونعمل على تبسيط بعض الأساليب واختصارها لعدم إهدار وقتك؛ وهذا يجعل الكتاب مصدرًا محدثًا ومناسبًا للاختصاصيين، ومنهلًا ثريًّا بالمعلومات القوية لغير الاختصاصيين الذين يرغبون في تعلم كيفية التعامل مع توترهم بأنفسهم، ومقررًا دراسيًّا رائجًا في الفصول والحلقات التي تتناول موضوع الاسترخاء والتعامل مع التوتر. تدعم الأبحاث الحديثة الفكرة المنطقية القائلة باستحسان مواجهة المشكلات، بدلًا من الهروب منها. صحيح أن الهروب من المشاعر المؤلمة، مثل الاضطراب والاكتئاب والغضب، قد يجعلك تشعر بتحسن على المدى القصير، إلا أن هذا التهرب على المدى الطويل يفوِّت عليك فرصة اكتساب خبرات مرتبطة بمواجهة هذه المشاعر المؤلمة، وهي خبرات من شأنها أن تمكنك من إجراء تقييمات إيجابية في المستقبل. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Teaching a Child to Pay Attention]]>Subtitle: Proverbs 4:20-27]]>Categories: Education, Family, Learning, Relationship]]>Author: Daniel Berger]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 12-12-2025]]>Language: English ashtonparedes242@howard.esound.space (Daniel Berger) Fri, 12 Dec 2025 18:41:15 GMT https://rvz.esound.space/it/audiobooks/V5yfOdzm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Teaching a Child to Pay Attention]]>Subtitle: Proverbs 4:20-27]]>Categories: Education, Family, Learning, Relationship]]>Author: Daniel Berger]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 12-12-2025]]>Language: English https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: كيف تنعم بالسكينة وتهزم القلق [Inner Peace Overcoming Anxiety]]]>Subtitle: لحظات اليقظة]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: إصدارات مكتبة جرير]]>Narrator: نسمة البرعي]]>Publisher: Jarir Bookstore]]>Release date: 12-12-2025]]>Language: Arabic
]]>Summary:]]>هذه الطريقة مثالية للغاية إذا كنت خارج المنزل وشعرت بالحاجة إلى لحظة من الهدوء. ستساعدك هذه الطريقة على تهدئة أعصابك، وستمنح ذهنك شيئًا يركز عليه. وهي طريقة مثالية إذا كنت تشعر بالقلق في أثناء وجودك في العمل أو في مكان عام، إذ بإمكانك ممارستها بشكل سريع. 1. اعثر على مكان هادئ. قد يكون هذا المكان سيارتك أو دورة المياه أيضًا إذا كنت في العمل؛ أو لديك غرباء في المنزل. 2. أغمض عينيك. 3. تنفَّس ببطء من أنفك مع العد إلى 5، واترك معدتك تمتلئ بالهواء. 4. أخرج النفَس ببطء من فمك مع العد تنازليًّا إلى 5، وتخيل نفسك وأنت تطرد القلق بعيدًا. 5. كرر هذا ثلاث مرات على الأقل. وأعد تكراره أكثر إذا كان هذا باستطاعتك، أو إذا شعرت بالحاجة إلى ذلك. Please Note: This audiobook is in Arabic. ashtonparedes242@howard.esound.space (إصدارات مكتبة جرير) Fri, 12 Dec 2025 11:09:42 GMT https://rvz.esound.space/it/audiobooks/Dv3fLPEk Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: كيف تنعم بالسكينة وتهزم القلق [Inner Peace Overcoming Anxiety]]]>Subtitle: لحظات اليقظة]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: إصدارات مكتبة جرير]]>Narrator: نسمة البرعي]]>Publisher: Jarir Bookstore]]>Release date: 12-12-2025]]>Language: Arabic
]]>Summary:]]>هذه الطريقة مثالية للغاية إذا كنت خارج المنزل وشعرت بالحاجة إلى لحظة من الهدوء. ستساعدك هذه الطريقة على تهدئة أعصابك، وستمنح ذهنك شيئًا يركز عليه. وهي طريقة مثالية إذا كنت تشعر بالقلق في أثناء وجودك في العمل أو في مكان عام، إذ بإمكانك ممارستها بشكل سريع. 1. اعثر على مكان هادئ. قد يكون هذا المكان سيارتك أو دورة المياه أيضًا إذا كنت في العمل؛ أو لديك غرباء في المنزل. 2. أغمض عينيك. 3. تنفَّس ببطء من أنفك مع العد إلى 5، واترك معدتك تمتلئ بالهواء. 4. أخرج النفَس ببطء من فمك مع العد تنازليًّا إلى 5، وتخيل نفسك وأنت تطرد القلق بعيدًا. 5. كرر هذا ثلاث مرات على الأقل. وأعد تكراره أكثر إذا كان هذا باستطاعتك، أو إذا شعرت بالحاجة إلى ذلك. Please Note: This audiobook is in Arabic. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: L'insomnie, c'est fatigant !]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Myriam Roberge-Dion]]>Narrateur: Myriam Roberge-Dion]]>Éditeur: Vent du Nord Communications]]>Date de publication: 12-12-2025]]>Langue: Français
]]>Résumé:]]>Retrouve la douceur de tes nuits et un sommeil réparateur avec une méthode naturelle et efficace à long terme! Si tu es prêt(e) à faire les efforts nécessaires pour conditionner ton cerveau à s'éteindre, alors cette méthode est pour toi. Ce livre est un guide pratique pour réapprendre à dormir avec un programme de réadaptation du sommeil en 8 étapes. L'auteure, ayant elle-même souffert d'insomnie pendant 20 ans, raconte la façon dont elle a réussi à s'en sortir avec émotion, histoires vécues et compassion. Storytelling, auto-dérision et ambiances sonores- un mélange plein de douceur dans ce court livre audio qui fait du bien à entendre. Crédits: Please note: This audiobook is in French. ashtonparedes242@howard.esound.space (Myriam Roberge-Dion) Fri, 12 Dec 2025 07:06:08 GMT https://rvz.esound.space/it/audiobooks/VZNfGO1J Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: L'insomnie, c'est fatigant !]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Myriam Roberge-Dion]]>Narrateur: Myriam Roberge-Dion]]>Éditeur: Vent du Nord Communications]]>Date de publication: 12-12-2025]]>Langue: Français
]]>Résumé:]]>Retrouve la douceur de tes nuits et un sommeil réparateur avec une méthode naturelle et efficace à long terme! Si tu es prêt(e) à faire les efforts nécessaires pour conditionner ton cerveau à s'éteindre, alors cette méthode est pour toi. Ce livre est un guide pratique pour réapprendre à dormir avec un programme de réadaptation du sommeil en 8 étapes. L'auteure, ayant elle-même souffert d'insomnie pendant 20 ans, raconte la façon dont elle a réussi à s'en sortir avec émotion, histoires vécues et compassion. Storytelling, auto-dérision et ambiances sonores- un mélange plein de douceur dans ce court livre audio qui fait du bien à entendre. Crédits: Please note: This audiobook is in French. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Endlich Nichtbaucher!]]>Untertitel: 21 Abnehm-Tipps von einem, der's selbt geschafft hat]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Mike Hager]]>Erzähler: Robert Frank]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 12-12-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Abnehmtipps von einem, der weiß, wovon er spricht Mike Hager kennt die Nöte übergewichtiger Menschen nur allzu gut: Einst selbst ein Schwergewicht von 135 Kilo, nahm er fast 60 Kilo ab. Hier erzählt er auf humorvolle Weise, wie das gelungen ist, berichtet von Schwierigkeiten und Erfolgserlebnissen, von Ernährungskniffen und Selbstüberlistung im Alltag, von der heilsamen Wirkung des Sports und dem segensreichen Effekt des Fastens. Mit anderen Worten: Mike Hager ist der Buddy, der weiß, was seine Hörerinnen und Hörer durchmachen. Seine Ernährungstipps basieren auf aktuellen Erkenntnissen über den menschlichen Stoffwechsel und geben Orientierung im Ernährungstippsdschungel zwischen Low-Carb, Glyx, Trennkost, Paleo, Keto und Co. ashtonparedes242@howard.esound.space (Mike Hager) Fri, 12 Dec 2025 01:34:41 GMT https://rvz.esound.space/it/audiobooks/x0Nf3zN8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Endlich Nichtbaucher!]]>Untertitel: 21 Abnehm-Tipps von einem, der's selbt geschafft hat]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Mike Hager]]>Erzähler: Robert Frank]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 12-12-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Abnehmtipps von einem, der weiß, wovon er spricht Mike Hager kennt die Nöte übergewichtiger Menschen nur allzu gut: Einst selbst ein Schwergewicht von 135 Kilo, nahm er fast 60 Kilo ab. Hier erzählt er auf humorvolle Weise, wie das gelungen ist, berichtet von Schwierigkeiten und Erfolgserlebnissen, von Ernährungskniffen und Selbstüberlistung im Alltag, von der heilsamen Wirkung des Sports und dem segensreichen Effekt des Fastens. Mit anderen Worten: Mike Hager ist der Buddy, der weiß, was seine Hörerinnen und Hörer durchmachen. Seine Ernährungstipps basieren auf aktuellen Erkenntnissen über den menschlichen Stoffwechsel und geben Orientierung im Ernährungstippsdschungel zwischen Low-Carb, Glyx, Trennkost, Paleo, Keto und Co. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cents to Intelligence]]>Subtitle: A Parent’s Guide to Raising Children with a High Financial IQ]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Sam Wilson]]>Narrator: Sam Wilson]]>Publisher: Resto-Rat Publishing]]>Release date: 12-10-2025]]>Language: English
]]>Summary:]]>In Cents to Intelligence: A Parent’s Guide to Raising Children with a High Financial IQ, author and parent Sam Wilson shares an innovative and unique approach his wife and he used to successfully instill a high financial intelligence quotient (IQ) in their two favorite daughters from the time they were in early elementary school through that millennial adulting phase. This audiobook is written for expecting or young parents who want to ensure they impart basic financial acumen to their children, and in doing so, provide them with the self-esteem, independence, and confidence to make sound decisions and solve their own problems with creativity and ingenuity. Parents will gain insights through the author’s personal, at times light-hearted, anecdotes into the importance of involving children from an early age in learning about money, developing a work ethic, making good life choices, and understanding basic fiscal concepts that underpin a high financial IQ. In the book, the author walks readers through the eight components of the Wilson Adolescent Finance Initiative Program (WPFIP) and describes how to establish, implement, and manage the program from early childhood through adolescence into early adult life. ashtonparedes242@howard.esound.space (Sam Wilson) Wed, 10 Dec 2025 02:54:11 GMT https://rvz.esound.space/it/audiobooks/VW8fW4pn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cents to Intelligence]]>Subtitle: A Parent’s Guide to Raising Children with a High Financial IQ]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Sam Wilson]]>Narrator: Sam Wilson]]>Publisher: Resto-Rat Publishing]]>Release date: 12-10-2025]]>Language: English
]]>Summary:]]>In Cents to Intelligence: A Parent’s Guide to Raising Children with a High Financial IQ, author and parent Sam Wilson shares an innovative and unique approach his wife and he used to successfully instill a high financial intelligence quotient (IQ) in their two favorite daughters from the time they were in early elementary school through that millennial adulting phase. This audiobook is written for expecting or young parents who want to ensure they impart basic financial acumen to their children, and in doing so, provide them with the self-esteem, independence, and confidence to make sound decisions and solve their own problems with creativity and ingenuity. Parents will gain insights through the author’s personal, at times light-hearted, anecdotes into the importance of involving children from an early age in learning about money, developing a work ethic, making good life choices, and understanding basic fiscal concepts that underpin a high financial IQ. In the book, the author walks readers through the eight components of the Wilson Adolescent Finance Initiative Program (WPFIP) and describes how to establish, implement, and manage the program from early childhood through adolescence into early adult life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Not to Die: Revised and Updated]]>Subtitle: Discover the Foods Scientifically Proven to Prevent and Reverse Disease]]>Categories: Health, Nourishment, Wellbeing]]>Author: M.D. FACLM Michael Greger]]>Narrator: M.D. FACLM Michael Greger]]>Publisher: Macmillan Audio]]>Release date: 12-09-2025]]>Language: English
]]>Summary:]]>How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger, M.D. Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim the lives of 1.6 million annually. This doesn't have to be the case. For the most part, these diseases and illnesses are preventable. In this revised and updated edition of the bestselling classic, Dr. Michael Greger shares groundbreaking scientific discoveries in nutrition and longevity. With updates from all of the most recent studies, HOW NOT TO DIE is a guide to the methods proven to keep the reaper off our backs, detailing the foods we should eat and the lifestyle changes we can make to live longer. Internationally-renowned as a nutrition expert, physician, and founder of NutritionFacts.org, Dr. ashtonparedes242@howard.esound.space (M.D. FACLM Michael Greger) Tue, 09 Dec 2025 17:00:57 GMT https://rvz.esound.space/it/audiobooks/blZfq2M0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Not to Die: Revised and Updated]]>Subtitle: Discover the Foods Scientifically Proven to Prevent and Reverse Disease]]>Categories: Health, Nourishment, Wellbeing]]>Author: M.D. FACLM Michael Greger]]>Narrator: M.D. FACLM Michael Greger]]>Publisher: Macmillan Audio]]>Release date: 12-09-2025]]>Language: English
]]>Summary:]]>How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger, M.D. Doctors are good at treating acute illnesses, but bad at preventing chronic disease. The fifteen diseases that lead to the most deaths in America claim the lives of 1.6 million annually. This doesn't have to be the case. For the most part, these diseases and illnesses are preventable. In this revised and updated edition of the bestselling classic, Dr. Michael Greger shares groundbreaking scientific discoveries in nutrition and longevity. With updates from all of the most recent studies, HOW NOT TO DIE is a guide to the methods proven to keep the reaper off our backs, detailing the foods we should eat and the lifestyle changes we can make to live longer. Internationally-renowned as a nutrition expert, physician, and founder of NutritionFacts.org, Dr. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Secret of Health]]>Subtitle: The Complete Short Guide for Beginners]]>Categories: Health, Nourishment, Wellbeing]]>Author: Tarun Kumar]]>Narrator: Sandeep]]>Publisher: Adhyyan Books]]>Release date: 12-09-2025]]>Language: English
]]>Summary:]]>This book is all about how a beginner starts his/her fitness journey. This audiobook will provide you with the necessary information to take that first step toward your health & well-being. Taking your health seriously is the first step, confessing to yourself that you need to change. Changing your lifestyle will take time, resilience, and mental strength. This audiobook has been written for an office-going person, from a beginner's perspective. It is given in this audiobook what should be your first step to have good health, it does not matter what is your condition at the moment, how unhealthy you are, but if you work on various solutions given in the audiobook, you will start seeing the difference in your life. This audiobook is not about how to get six-pack abs, but about how to get the perfect shape in just 10 minutes daily, what should be your proper diet, and where most people make mistakes while eating. ashtonparedes242@howard.esound.space (Tarun Kumar) Tue, 09 Dec 2025 01:03:22 GMT https://rvz.esound.space/it/audiobooks/xPjfBnzG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Secret of Health]]>Subtitle: The Complete Short Guide for Beginners]]>Categories: Health, Nourishment, Wellbeing]]>Author: Tarun Kumar]]>Narrator: Sandeep]]>Publisher: Adhyyan Books]]>Release date: 12-09-2025]]>Language: English
]]>Summary:]]>This book is all about how a beginner starts his/her fitness journey. This audiobook will provide you with the necessary information to take that first step toward your health & well-being. Taking your health seriously is the first step, confessing to yourself that you need to change. Changing your lifestyle will take time, resilience, and mental strength. This audiobook has been written for an office-going person, from a beginner's perspective. It is given in this audiobook what should be your first step to have good health, it does not matter what is your condition at the moment, how unhealthy you are, but if you work on various solutions given in the audiobook, you will start seeing the difference in your life. This audiobook is not about how to get six-pack abs, but about how to get the perfect shape in just 10 minutes daily, what should be your proper diet, and where most people make mistakes while eating. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When Girls Fall Out]]>Subtitle: A Guide for Parents of Daughters Told from the Girls’ Point of View]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Holly Hampton]]>Narrator: Andrew Hampton]]>Publisher: Girls on Board Ltd]]>Release date: 12-09-2025]]>Language: English
]]>Summary:]]>A guide for parents of daughters told from the girl's point of view. When school-aged girls experience painful friendship turbulence it can leave parents feeling powerless, anxious and worried. When Girls Fall Out is a frank and carefully explained guide for parents to help them support their daughters effectively. Told from the girls' point of view, this book shows parents how to empower their daughters to be empathetic, resilient and more consistently happy in their friendships. ashtonparedes242@howard.esound.space (Holly Hampton) Tue, 09 Dec 2025 00:34:18 GMT https://rvz.esound.space/it/audiobooks/bYJf4Kr8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When Girls Fall Out]]>Subtitle: A Guide for Parents of Daughters Told from the Girls’ Point of View]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Holly Hampton]]>Narrator: Andrew Hampton]]>Publisher: Girls on Board Ltd]]>Release date: 12-09-2025]]>Language: English
]]>Summary:]]>A guide for parents of daughters told from the girl's point of view. When school-aged girls experience painful friendship turbulence it can leave parents feeling powerless, anxious and worried. When Girls Fall Out is a frank and carefully explained guide for parents to help them support their daughters effectively. Told from the girls' point of view, this book shows parents how to empower their daughters to be empathetic, resilient and more consistently happy in their friendships. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nature Cure Revolution]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dr. Ajay Prakash]]>Narrator: Sandeep]]>Publisher: Adhyyan Books]]>Release date: 12-08-2025]]>Language: English
]]>Summary:]]>In The Nature Cure Revolution, Dr. Ajay Prakash introduces a groundbreaking approach to achieving optimal health through practical dietary and lifestyle changes that deliver quick, tangible results. Drawing from his clinical expertise and years of personal practice, this book offers listeners easy-to-follow, powerful strategies to transform their lives from illness to wellness, helping them attain peak physical health and fitness in the most natural way. ashtonparedes242@howard.esound.space (Dr. Ajay Prakash) Mon, 08 Dec 2025 06:19:03 GMT https://rvz.esound.space/it/audiobooks/Dpwf1JyQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nature Cure Revolution]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dr. Ajay Prakash]]>Narrator: Sandeep]]>Publisher: Adhyyan Books]]>Release date: 12-08-2025]]>Language: English
]]>Summary:]]>In The Nature Cure Revolution, Dr. Ajay Prakash introduces a groundbreaking approach to achieving optimal health through practical dietary and lifestyle changes that deliver quick, tangible results. Drawing from his clinical expertise and years of personal practice, this book offers listeners easy-to-follow, powerful strategies to transform their lives from illness to wellness, helping them attain peak physical health and fitness in the most natural way. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: وباء الارهاق [The Burnout Epidemic]]]>Subtitle: تصاعد التوتر المزمن و كيفية علاجه]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: جينيفر موس]]>Narrator: نهى نصير]]>Publisher: Jarir Bookstore]]>Release date: 12-05-2025]]>Language: Arabic
]]>Summary:]]>نميل إلى التفكير في الإرهاق الوظيفي على أنه مشكلة يمكننا حلها من خلال العناية الذاتية: المزيد من اليوجا، وتقنيات التنفس الأفضل، والتحلي بالمزيد من الصمود، لكن تتزايد الأدلة العلمية على أن الحلول الشخصية السطحية لهذه الظاهرة المتسارعة في بيئة العمل ليست كافية، بل إنها بعيدة كل البعد عن الحل. إذا كنا نريد حل هذه المشكلة، يجب أن تتولى المؤسسات زمام المبادرة في تطوير إستراتيجية لمكافحة الإرهاق الوظيفي تتجاوز التطبيقات، وبرامج المحافظة على الصحة، ومنح بعض الامتيازات الإضافية. Please note: This audiobook is in Arabic. ashtonparedes242@howard.esound.space (جينيفر موس) Fri, 05 Dec 2025 20:39:40 GMT https://rvz.esound.space/it/audiobooks/Vy2f3Lm6 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: وباء الارهاق [The Burnout Epidemic]]]>Subtitle: تصاعد التوتر المزمن و كيفية علاجه]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: جينيفر موس]]>Narrator: نهى نصير]]>Publisher: Jarir Bookstore]]>Release date: 12-05-2025]]>Language: Arabic
]]>Summary:]]>نميل إلى التفكير في الإرهاق الوظيفي على أنه مشكلة يمكننا حلها من خلال العناية الذاتية: المزيد من اليوجا، وتقنيات التنفس الأفضل، والتحلي بالمزيد من الصمود، لكن تتزايد الأدلة العلمية على أن الحلول الشخصية السطحية لهذه الظاهرة المتسارعة في بيئة العمل ليست كافية، بل إنها بعيدة كل البعد عن الحل. إذا كنا نريد حل هذه المشكلة، يجب أن تتولى المؤسسات زمام المبادرة في تطوير إستراتيجية لمكافحة الإرهاق الوظيفي تتجاوز التطبيقات، وبرامج المحافظة على الصحة، ومنح بعض الامتيازات الإضافية. Please note: This audiobook is in Arabic. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: العالم و نظرية البوليفيجال [The World and Polyvagal Theory]]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: ستيفين دبليو بورجيس]]>Narrator: هشام عبدالموجود]]>Publisher: Jarir Bookstore]]>Release date: 12-05-2025]]>Language: Arabic
]]>Summary:]]>العالم و نظرية البوليفيجال نظرية تشرح كيف يستجيب الجهازالعصبي خصوصا العصب الحائر للتوتر و الخطر و تظهر كيف يؤثر ذلك في مشاعرنا و سلوكنا كيف تغيرنا مشاعر الامان و الصدمات النفسية Please note: This audiobook is in Arabic. ashtonparedes242@howard.esound.space (ستيفين دبليو بورجيس) Fri, 05 Dec 2025 11:01:36 GMT https://rvz.esound.space/it/audiobooks/VBZfAn6K Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: العالم و نظرية البوليفيجال [The World and Polyvagal Theory]]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: ستيفين دبليو بورجيس]]>Narrator: هشام عبدالموجود]]>Publisher: Jarir Bookstore]]>Release date: 12-05-2025]]>Language: Arabic
]]>Summary:]]>العالم و نظرية البوليفيجال نظرية تشرح كيف يستجيب الجهازالعصبي خصوصا العصب الحائر للتوتر و الخطر و تظهر كيف يؤثر ذلك في مشاعرنا و سلوكنا كيف تغيرنا مشاعر الامان و الصدمات النفسية Please note: This audiobook is in Arabic. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Solitaire]]>Serie #1 in Solitaire Series (Italian Edition)]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Alice Oseman]]>Narratore: Giulia Amato]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 12-03-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Tori Spring è stanca di tutto. È annoiata. Frustrata. E preoccupata per il fratello Charlie. Saltuariamente riesce ancora a essere socievole con i suoi simili ma tollera a malapena l'assurdità dell'ambiente scolastico. Non è più sicura di niente se non che vorrebbe tanto che il mondo la lasciasse in pace. Ma il mondo, evidentemente, ha altri piani per lei. Un post-it appiccicato sul suo armadietto a scuola la porta sulle tracce di uno sconosciuto che si fa chiamare Solitaire e che sembra intenzionato a sconvolgere la scuola, finendo per mettere sottosopra anche la sua vita. E a lei questo non fa piacere. Proprio no. Oltretutto, poi, questo mistero intorno all'identità di Solitaire attira nella sua vita un ragazzo di nome Michael Holden. E Michael, una volta entrato, sembra non avere alcuna intenzione di andarsene. Il che è fastidioso. Profondamente fastidioso. Soprattutto perché a Tori non importa nulla di lui. Davvero. ashtonparedes242@howard.esound.space (Alice Oseman) Wed, 03 Dec 2025 00:42:17 GMT https://rvz.esound.space/it/audiobooks/V5yfa7G7 Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Solitaire]]>Serie #1 in Solitaire Series (Italian Edition)]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Alice Oseman]]>Narratore: Giulia Amato]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 12-03-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Tori Spring è stanca di tutto. È annoiata. Frustrata. E preoccupata per il fratello Charlie. Saltuariamente riesce ancora a essere socievole con i suoi simili ma tollera a malapena l'assurdità dell'ambiente scolastico. Non è più sicura di niente se non che vorrebbe tanto che il mondo la lasciasse in pace. Ma il mondo, evidentemente, ha altri piani per lei. Un post-it appiccicato sul suo armadietto a scuola la porta sulle tracce di uno sconosciuto che si fa chiamare Solitaire e che sembra intenzionato a sconvolgere la scuola, finendo per mettere sottosopra anche la sua vita. E a lei questo non fa piacere. Proprio no. Oltretutto, poi, questo mistero intorno all'identità di Solitaire attira nella sua vita un ragazzo di nome Michael Holden. E Michael, una volta entrato, sembra non avere alcuna intenzione di andarsene. Il che è fastidioso. Profondamente fastidioso. Soprattutto perché a Tori non importa nulla di lui. Davvero. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Mi dieta cojea]]>Subtitular: Los mitos sobre nutrición que te han hecho creer]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Aitor Sánchez García]]>Narrador: Emilio Bianchi]]>Editor: Planeta Audio]]>Fecha de publicación: 12-02-2025]]>Idioma: Español
]]>Resumen:]]>Aitor Sánchez, uno de los dietistas-nutricionistas más populares y con mayor influencia en redes sociales, nos presenta un libro para desterrar mitos en relación a los alimentos que consumimos todos los días. Quién no ha oído, y repetido, muchas veces frases como «La grasa engorda», «Para adelgazar debemos tomar menos calorías», «Desayunar es obligatorio para llevar una dieta saludable» o «Los huevos suben el colesterol». En Mi dieta cojea, Aitor Sánchez desmonta muchos de los mitos relacionados con la alimentación y nos explica qué verdades y mentiras se esconden detrás de muchas creencias que suelen provenir de la falta de información rigurosa, la manipulación de los mensajes publicitarios por parte de la industria alimentaria e incluso de los dogmas sociales. El principal objetivo es que el lector pueda desarrollar una conciencia crítica y profundizar en el aprendizaje de los principales conceptos de lo que debe ser una alimentación saludable. ashtonparedes242@howard.esound.space (Aitor Sánchez García) Tue, 02 Dec 2025 11:58:40 GMT https://rvz.esound.space/it/audiobooks/VO2fzaeK Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Mi dieta cojea]]>Subtitular: Los mitos sobre nutrición que te han hecho creer]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Aitor Sánchez García]]>Narrador: Emilio Bianchi]]>Editor: Planeta Audio]]>Fecha de publicación: 12-02-2025]]>Idioma: Español
]]>Resumen:]]>Aitor Sánchez, uno de los dietistas-nutricionistas más populares y con mayor influencia en redes sociales, nos presenta un libro para desterrar mitos en relación a los alimentos que consumimos todos los días. Quién no ha oído, y repetido, muchas veces frases como «La grasa engorda», «Para adelgazar debemos tomar menos calorías», «Desayunar es obligatorio para llevar una dieta saludable» o «Los huevos suben el colesterol». En Mi dieta cojea, Aitor Sánchez desmonta muchos de los mitos relacionados con la alimentación y nos explica qué verdades y mentiras se esconden detrás de muchas creencias que suelen provenir de la falta de información rigurosa, la manipulación de los mensajes publicitarios por parte de la industria alimentaria e incluso de los dogmas sociales. El principal objetivo es que el lector pueda desarrollar una conciencia crítica y profundizar en el aprendizaje de los principales conceptos de lo que debe ser una alimentación saludable. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tiefenentspannung zum Einschlafen (XXL-Bundle)]]>Untertitel: Tiefenentspannung zum Einschlafen, Band 1]]>Serie: #1 in Tiefenentspannung zum Einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Interdisziplinäres Zentrum für Schlafforschung]]>Erzähler: Interdisziplinäres Zentrum für Schlafforschung]]>Herausgeber: MOMENTUM MEDIA DIGITAL PRODUCTION LLC]]>Veröffentlichungsdatum: 12-02-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Für einen erholsamen Schlaf müssen mehrere Phasen durchlaufen werden. Mit jeder Phase wird unser Schlaf tiefer, unser Körper entspannt sich mehr und unsere Gehirnwellenmuster verlangsamen sich. Wir erleben unsere tiefste Schlafphase, wenn unser Gehirn den Deltawellenzustand erreicht. Delta-Schlaf ist die Phase, in der sich der Körper regeneriert und für den nächsten Tag ausbalanciert. Um ein gesundes und produktives Leben zu führen, ist es daher wichtig, ausreichend Schlaf zu bekommen. Dieses mindMAGIXX-Programm mit insgesamt 12 unterschiedlichen Einschlafhilfen (in verschiedenen Längen und Intensitäten) erhöht nachweislich die Aktivität von Deltawellen in Ihrem Gehirn. Es hat bereits vielen Menschen geholfen, einen regelmäßigen und erholsamen Schlaf zu finden. Wir nutzen Elemente aus der Hypnosetechnik und dem Neuro-Linguistischen Programmieren, die dich sofort tief entspannen lassen. All das wird dir dauerhaft helfen, in einen tiefen und erholsamen Schlaf zu finden, um am nächsten Morgen frisch und erholt zu erwachen. In diesem Sinne: Schlaf schön! ashtonparedes242@howard.esound.space (Interdisziplinäres Zentrum für Schlafforschung) Tue, 02 Dec 2025 09:39:06 GMT https://rvz.esound.space/it/audiobooks/blZfqyJL Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tiefenentspannung zum Einschlafen (XXL-Bundle)]]>Untertitel: Tiefenentspannung zum Einschlafen, Band 1]]>Serie: #1 in Tiefenentspannung zum Einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Interdisziplinäres Zentrum für Schlafforschung]]>Erzähler: Interdisziplinäres Zentrum für Schlafforschung]]>Herausgeber: MOMENTUM MEDIA DIGITAL PRODUCTION LLC]]>Veröffentlichungsdatum: 12-02-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Für einen erholsamen Schlaf müssen mehrere Phasen durchlaufen werden. Mit jeder Phase wird unser Schlaf tiefer, unser Körper entspannt sich mehr und unsere Gehirnwellenmuster verlangsamen sich. Wir erleben unsere tiefste Schlafphase, wenn unser Gehirn den Deltawellenzustand erreicht. Delta-Schlaf ist die Phase, in der sich der Körper regeneriert und für den nächsten Tag ausbalanciert. Um ein gesundes und produktives Leben zu führen, ist es daher wichtig, ausreichend Schlaf zu bekommen. Dieses mindMAGIXX-Programm mit insgesamt 12 unterschiedlichen Einschlafhilfen (in verschiedenen Längen und Intensitäten) erhöht nachweislich die Aktivität von Deltawellen in Ihrem Gehirn. Es hat bereits vielen Menschen geholfen, einen regelmäßigen und erholsamen Schlaf zu finden. Wir nutzen Elemente aus der Hypnosetechnik und dem Neuro-Linguistischen Programmieren, die dich sofort tief entspannen lassen. All das wird dir dauerhaft helfen, in einen tiefen und erholsamen Schlaf zu finden, um am nächsten Morgen frisch und erholt zu erwachen. In diesem Sinne: Schlaf schön! https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Джентльмен и вор]]>Жанры: Crime, Historical Fiction, Mystery]]>Автор: Дин Джобб]]>Рассказчик: Илья Сланевский]]>Издатель: Колибри]]>Дата выпуска: 12-02-2025]]>Язык: Русский
]]>Краткое содержание:]]>Захватывающий криминальный роман эпохи джаза об Артуре Барри, "величайшем воре драгоценностей, который когда-либо жил" (журнал Life). Он очаровал всех, от Рокфеллеров до членов королевской семьи, планируя и осуществляя самые дерзкие и прибыльные ограбления 1920-х годов. За семь лет Принц воров украл бриллиантов, жемчуга и драгоценных камней на общую сумму почти 60 миллионов долларов. Безупречно элегантный, невероятно обходительный, с изысканными манерами, он нравился всем, а ему нравились лишь драгоценности. А еще это история любви. Единственной любви на всю жизнь. Барри признался в десятках краж со взломом (и был главным подозреваемым во множестве других), чтобы защитить свою жену Анну Блейк. Приговоренный к большому сроку, он организовал побег из тюрьмы, когда Анна серьезно заболела, чтобы они могли провести вместе еще несколько лет, пусть это стоило ему семнадцати лет нового заключения. "Поймай меня, если сможешь", "Великий Гэтсби" и "Люпин" словно сошлись в этой завораживающей истории о неотразимом преступнике. ashtonparedes242@howard.esound.space (Дин Джобб) Tue, 02 Dec 2025 03:34:41 GMT https://rvz.esound.space/it/audiobooks/Dpwfpjlk Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Джентльмен и вор]]>Жанры: Crime, Historical Fiction, Mystery]]>Автор: Дин Джобб]]>Рассказчик: Илья Сланевский]]>Издатель: Колибри]]>Дата выпуска: 12-02-2025]]>Язык: Русский
]]>Краткое содержание:]]>Захватывающий криминальный роман эпохи джаза об Артуре Барри, "величайшем воре драгоценностей, который когда-либо жил" (журнал Life). Он очаровал всех, от Рокфеллеров до членов королевской семьи, планируя и осуществляя самые дерзкие и прибыльные ограбления 1920-х годов. За семь лет Принц воров украл бриллиантов, жемчуга и драгоценных камней на общую сумму почти 60 миллионов долларов. Безупречно элегантный, невероятно обходительный, с изысканными манерами, он нравился всем, а ему нравились лишь драгоценности. А еще это история любви. Единственной любви на всю жизнь. Барри признался в десятках краж со взломом (и был главным подозреваемым во множестве других), чтобы защитить свою жену Анну Блейк. Приговоренный к большому сроку, он организовал побег из тюрьмы, когда Анна серьезно заболела, чтобы они могли провести вместе еще несколько лет, пусть это стоило ему семнадцати лет нового заключения. "Поймай меня, если сможешь", "Великий Гэтсби" и "Люпин" словно сошлись в этой завораживающей истории о неотразимом преступнике. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: اسمح بالرحيل [Letting Go]]]>Subtitle: حرر نفسك من القلق]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: إليزابيث أرشر]]>Narrator: سما خالد]]>Publisher: Jarir Bookstore]]>Release date: 12-01-2025]]>Language: Arabic
]]>Summary:]]>بغض النظر عمن تكون، فإنك على الأرجح ستشعر بالقلق في بعض أوقات الحياة. وقد تمر بموقف صعب في الحياة العملية أو الدراسية، أو تواجه اضطرابًا في إحدى علاقاتك، أو تعاني مشكلة صحية، ما يجعلك تشعر بالإحباط. وربما يكون السبب وراء اختيارك هذا الكتاب هو أنك تشعر بالقلق الآن. ولكن على الرغم من أن القلق قد يكون جزءًا من الحياة، فمن غير الضروري أن يسيطر على تفكيرك. إن هذا الكتاب سيساعدك على أن تتحرر من القلق، وتبدأ عيش الحياة التي تريدها. ما القلق؟ ببساطة، القلق هو الشعور بالتوتر والضيق. وعلى عكس الخوف، لا ينتهي القلق خلال دقائق قليلة عندما يتم التغلب على مصدر التهديد الفوري، بل على مصدر العكس، الشعور بالقلق يدوم – في بعض الأحيان لأيام وأسابيع، وربما شهور، وقد يرتبط بموقف معين؛ فقد يكون سببه صدمة سابقة، وقد تشعر بالقلق دون وجود سبب محدد على الإطلاق. وعندما تشعر بالقلق، قد تنتابك مجموعة من الأعراض الجسدية، بما في ذلك زيادة سرعة ضربات القلب، والشعور بالدوار، وعدم القدرة على التنفس، وتنميل بسيط في الذراعين والساقين. وقد تشعر بعدم القدرة على السيطرة على ذاتك، أو تخاف أيضًا من الإصابة بنوبة قلبية. ashtonparedes242@howard.esound.space (إليزابيث أرشر) Mon, 01 Dec 2025 04:06:45 GMT https://rvz.esound.space/it/audiobooks/xEPfOwwp Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: اسمح بالرحيل [Letting Go]]]>Subtitle: حرر نفسك من القلق]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: إليزابيث أرشر]]>Narrator: سما خالد]]>Publisher: Jarir Bookstore]]>Release date: 12-01-2025]]>Language: Arabic
]]>Summary:]]>بغض النظر عمن تكون، فإنك على الأرجح ستشعر بالقلق في بعض أوقات الحياة. وقد تمر بموقف صعب في الحياة العملية أو الدراسية، أو تواجه اضطرابًا في إحدى علاقاتك، أو تعاني مشكلة صحية، ما يجعلك تشعر بالإحباط. وربما يكون السبب وراء اختيارك هذا الكتاب هو أنك تشعر بالقلق الآن. ولكن على الرغم من أن القلق قد يكون جزءًا من الحياة، فمن غير الضروري أن يسيطر على تفكيرك. إن هذا الكتاب سيساعدك على أن تتحرر من القلق، وتبدأ عيش الحياة التي تريدها. ما القلق؟ ببساطة، القلق هو الشعور بالتوتر والضيق. وعلى عكس الخوف، لا ينتهي القلق خلال دقائق قليلة عندما يتم التغلب على مصدر التهديد الفوري، بل على مصدر العكس، الشعور بالقلق يدوم – في بعض الأحيان لأيام وأسابيع، وربما شهور، وقد يرتبط بموقف معين؛ فقد يكون سببه صدمة سابقة، وقد تشعر بالقلق دون وجود سبب محدد على الإطلاق. وعندما تشعر بالقلق، قد تنتابك مجموعة من الأعراض الجسدية، بما في ذلك زيادة سرعة ضربات القلب، والشعور بالدوار، وعدم القدرة على التنفس، وتنميل بسيط في الذراعين والساقين. وقد تشعر بعدم القدرة على السيطرة على ذاتك، أو تخاف أيضًا من الإصابة بنوبة قلبية. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Maternidad de Elna]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Mario Escobar]]>Narrador: Marta García]]>Editor: Storyside]]>Fecha de publicación: 11-25-2025]]>Idioma: Español ashtonparedes242@howard.esound.space (Mario Escobar) Tue, 25 Nov 2025 11:25:09 GMT https://rvz.esound.space/it/audiobooks/V5yfakrM Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Maternidad de Elna]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Mario Escobar]]>Narrador: Marta García]]>Editor: Storyside]]>Fecha de publicación: 11-25-2025]]>Idioma: Español https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heretical Kings]]>Categories: Fiction, Religion, Young Adult]]>Author: Anthony DeGroot]]>Narrator: Adam Carpenter]]>Publisher: Audiobook Network]]>Release date: 11-24-2025]]>Language: English
]]>Summary:]]>The Dark Figure continues to advance toward his ultimate goal—rid Eden of the Spirit Oaks and free his master, the Great Deceiver, from Tartarus. Temptation, demons, and other mortals will stand in the way of Marcus and his companions in an attempt to hinder their progress. What happens when a king turns his back on The Great One? What awaits the companions as they venture to the Spirit Oak inside the kingdom of Sodomorrah? ashtonparedes242@howard.esound.space (Anthony DeGroot) Mon, 24 Nov 2025 15:45:35 GMT https://rvz.esound.space/it/audiobooks/V5yfakyR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heretical Kings]]>Categories: Fiction, Religion, Young Adult]]>Author: Anthony DeGroot]]>Narrator: Adam Carpenter]]>Publisher: Audiobook Network]]>Release date: 11-24-2025]]>Language: English
]]>Summary:]]>The Dark Figure continues to advance toward his ultimate goal—rid Eden of the Spirit Oaks and free his master, the Great Deceiver, from Tartarus. Temptation, demons, and other mortals will stand in the way of Marcus and his companions in an attempt to hinder their progress. What happens when a king turns his back on The Great One? What awaits the companions as they venture to the Spirit Oak inside the kingdom of Sodomorrah? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summer of '79]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Darren Sapp]]>Narrator: Eddie Frierson]]>Publisher: Collins & Halsey Publishers]]>Release date: 11-21-2025]]>Language: English
]]>Summary:]]>For fans of Stand by Me and Stranger Things. Devil’s Backbone dirt road weaves through tall East Texas trees. The eerie Claymore mansion sits silently along the path. Thirteen-year-old Kevin Bishop and friends plan to spend their summer swimming, playing baseball, and erecting a massive fort in the nearby woods. Their daily journey requires a bike ride down that road and by that mansion—the site of a gruesome unsolved murder near the turn-of-the-century. They stumble upon evidence to solve the mystery as unforeseen adversaries make this a summer they’ll never forget. This coming-of-age tale will take listeners down memory lane with plenty of suspense to keep you listening. This was the time when kids drank from hoses, arena rock ruled, and cutoff jeans were normal attire. The sleepy little town of Mead Creek never expected a summer like the one of 1979. ashtonparedes242@howard.esound.space (Darren Sapp) Fri, 21 Nov 2025 20:06:21 GMT https://rvz.esound.space/it/audiobooks/xMgf10EK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summer of '79]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Darren Sapp]]>Narrator: Eddie Frierson]]>Publisher: Collins & Halsey Publishers]]>Release date: 11-21-2025]]>Language: English
]]>Summary:]]>For fans of Stand by Me and Stranger Things. Devil’s Backbone dirt road weaves through tall East Texas trees. The eerie Claymore mansion sits silently along the path. Thirteen-year-old Kevin Bishop and friends plan to spend their summer swimming, playing baseball, and erecting a massive fort in the nearby woods. Their daily journey requires a bike ride down that road and by that mansion—the site of a gruesome unsolved murder near the turn-of-the-century. They stumble upon evidence to solve the mystery as unforeseen adversaries make this a summer they’ll never forget. This coming-of-age tale will take listeners down memory lane with plenty of suspense to keep you listening. This was the time when kids drank from hoses, arena rock ruled, and cutoff jeans were normal attire. The sleepy little town of Mead Creek never expected a summer like the one of 1979. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno Intermitente Eficiente: Bajar de Peso y Recuperar Tu Salud Nunca Fue Tan Fácil]]>Subtitular: Salud 360, Book 3]]>Serie: #3 in Salud 360]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Chris Díaz]]>Narrador: José Chemáster]]>Editor: Somos Publishing]]>Fecha de publicación: 11-21-2025]]>Idioma: Español
]]>Resumen:]]>¡Toda la información que necesitas sobre ayuno intermitente y alimentación saludable! Nuestro cuerpo no está diseñado para el exceso de comida que ingerimos hoy. Durante milenios comimos menos y vivimos más, y nuestro ADN lo recuerda. En este libro, el experto en bienestar Chris Díaz explica de forma clara y accesible cómo el ayuno intermitente activa los mecanismos naturales de regeneración del cuerpo, ayudando a reducir la inflamación, eliminar toxinas, regular la presión arterial y el azúcar, y mejorar la energía vital y el descanso. Aprenderás qué tipos de ayuno existen, qué sucede en el organismo cuando ayunas, cómo evitar el hambre emocional y cómo reintroducir los alimentos de forma saludable. Incluye menús, consejos y pautas prácticas para aplicar el ayuno de manera segura y eficaz. Ayuno intermitente eficiente es una guía inspiradora que combina ciencia, experiencia y motivación para ayudarte a recuperar la salud, el equilibrio y la energía que tu cuerpo merece. Un libro práctico y transformador que te enseña a escuchar a tu cuerpo y a nutrirlo de manera consciente para vivir con más vitalidad y bienestar. Please Note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Chris Díaz) Fri, 21 Nov 2025 14:36:50 GMT https://rvz.esound.space/it/audiobooks/xPjfWdjG Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ayuno Intermitente Eficiente: Bajar de Peso y Recuperar Tu Salud Nunca Fue Tan Fácil]]>Subtitular: Salud 360, Book 3]]>Serie: #3 in Salud 360]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Chris Díaz]]>Narrador: José Chemáster]]>Editor: Somos Publishing]]>Fecha de publicación: 11-21-2025]]>Idioma: Español
]]>Resumen:]]>¡Toda la información que necesitas sobre ayuno intermitente y alimentación saludable! Nuestro cuerpo no está diseñado para el exceso de comida que ingerimos hoy. Durante milenios comimos menos y vivimos más, y nuestro ADN lo recuerda. En este libro, el experto en bienestar Chris Díaz explica de forma clara y accesible cómo el ayuno intermitente activa los mecanismos naturales de regeneración del cuerpo, ayudando a reducir la inflamación, eliminar toxinas, regular la presión arterial y el azúcar, y mejorar la energía vital y el descanso. Aprenderás qué tipos de ayuno existen, qué sucede en el organismo cuando ayunas, cómo evitar el hambre emocional y cómo reintroducir los alimentos de forma saludable. Incluye menús, consejos y pautas prácticas para aplicar el ayuno de manera segura y eficaz. Ayuno intermitente eficiente es una guía inspiradora que combina ciencia, experiencia y motivación para ayudarte a recuperar la salud, el equilibrio y la energía que tu cuerpo merece. Un libro práctico y transformador que te enseña a escuchar a tu cuerpo y a nutrirlo de manera consciente para vivir con más vitalidad y bienestar. Please Note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Optimized Ape]]>Subtitle: A Humorous Investigation into Our Obsession with Self-Improvement (The Modern Maze: A Field Guide to the Human Spirit, Book 2)]]>Series: #2 in The Modern Maze: A Field Guide to the Human Spirit]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: A.J. Salara]]>Narrator: Carol Anne Shaw]]>Publisher: A.J. Salara]]>Release date: 11-21-2025]]>Language: English
]]>Summary:]]>Are you tired of the endless pressure to optimize, upgrade, and improve every part of your life? From 5 AM routines to the constant ping of your fitness tracker, the world tells you that you're always one life hack away from happiness. But what if the whole system is a trap designed to keep you feeling exhausted, anxious, and perpetually behind? The Optimized Ape is a hilarious and eye-opening journey into our obsession with self-improvement. With sharp humor and surprising insights, author A.J. Salara reveals the hidden history behind our need to be productive—tracing it from centuries-old guilt about rest to the bizarre health fads and celebrity wellness empires of today. This audiobook is your permission slip to break free. ashtonparedes242@howard.esound.space (A.J. Salara) Fri, 21 Nov 2025 13:21:08 GMT https://rvz.esound.space/it/audiobooks/bkWfM6dq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Optimized Ape]]>Subtitle: A Humorous Investigation into Our Obsession with Self-Improvement (The Modern Maze: A Field Guide to the Human Spirit, Book 2)]]>Series: #2 in The Modern Maze: A Field Guide to the Human Spirit]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: A.J. Salara]]>Narrator: Carol Anne Shaw]]>Publisher: A.J. Salara]]>Release date: 11-21-2025]]>Language: English
]]>Summary:]]>Are you tired of the endless pressure to optimize, upgrade, and improve every part of your life? From 5 AM routines to the constant ping of your fitness tracker, the world tells you that you're always one life hack away from happiness. But what if the whole system is a trap designed to keep you feeling exhausted, anxious, and perpetually behind? The Optimized Ape is a hilarious and eye-opening journey into our obsession with self-improvement. With sharp humor and surprising insights, author A.J. Salara reveals the hidden history behind our need to be productive—tracing it from centuries-old guilt about rest to the bizarre health fads and celebrity wellness empires of today. This audiobook is your permission slip to break free. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Made to Move]]>Subtitle: A Stoic Guide to the Science of Health and Fitness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Colin Robertson]]>Narrator: Colin Robertson]]>Publisher: Per Aspera Ad Astra Ltd]]>Release date: 11-20-2025]]>Language: English
]]>Summary:]]>Despite the exponential growth of the global fitness industry and the phenomenal advances of science and medicine, the quality of life and the state of general health and fitness in the 21st century are deteriorating year on year. With access to ever more, people all over the world have less of what matters: peace of mind, health, and fitness. Made to Move offers an easy guide to developing a practical philosophy of accountability. Dr Col explains with simplicity and lyricism what has gone wrong with the modern diet, and the positive power of better food choices. He defines his Four Ms Model of Living Deliberately: Mindset, Meals, Movement, and Muscle, and outlines all the essential aspects required to live a better life. About the author: Dr Colin Robertson is an exercise and nutrition scientist who has spent the past 30 years working in high-performance sport, clinical exercise physiology, and sports science research. He is a member of the Chartered Association of Sports and Exercise Sciences, and an accredited Strength and Conditioning Coach and Kinanthropometrist. He has studied at Oxford, Liverpool, Glamorgan, and Liverpool John Moores Universities, and is currently a visiting Professor at the University of Lancashire. ashtonparedes242@howard.esound.space (Colin Robertson) Thu, 20 Nov 2025 13:04:46 GMT https://rvz.esound.space/it/audiobooks/bJLfqk72 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Made to Move]]>Subtitle: A Stoic Guide to the Science of Health and Fitness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Colin Robertson]]>Narrator: Colin Robertson]]>Publisher: Per Aspera Ad Astra Ltd]]>Release date: 11-20-2025]]>Language: English
]]>Summary:]]>Despite the exponential growth of the global fitness industry and the phenomenal advances of science and medicine, the quality of life and the state of general health and fitness in the 21st century are deteriorating year on year. With access to ever more, people all over the world have less of what matters: peace of mind, health, and fitness. Made to Move offers an easy guide to developing a practical philosophy of accountability. Dr Col explains with simplicity and lyricism what has gone wrong with the modern diet, and the positive power of better food choices. He defines his Four Ms Model of Living Deliberately: Mindset, Meals, Movement, and Muscle, and outlines all the essential aspects required to live a better life. About the author: Dr Colin Robertson is an exercise and nutrition scientist who has spent the past 30 years working in high-performance sport, clinical exercise physiology, and sports science research. He is a member of the Chartered Association of Sports and Exercise Sciences, and an accredited Strength and Conditioning Coach and Kinanthropometrist. He has studied at Oxford, Liverpool, Glamorgan, and Liverpool John Moores Universities, and is currently a visiting Professor at the University of Lancashire. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hoopvol]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Derick van der Walt]]>Narrator: Anrich Herbst]]>Publisher: Tafelberg]]>Release date: 11-18-2025]]>Language: Afrikaans
]]>Summary:]]>Ben word koud. Sy mond voel skielik droog. Hy kyk na die foto teen die varsproduktemark se muur. Sy blik is vasgenael op die man heel regs op die foto. Hy vat versigtig met sy vinger aan die man se gesig. Hy het ’n pa. ’n Regte pa. “Dink jy ons is te slapgat om iets weg van hierdie dorp af te waag?” vra Liefie terwyl sy haar lang, bruin bene in die sonnetjie strek. “Hoekom het ons nie ook verlede jaar ná matriek op ’n trein geklim en gaan kyk wat ons op die eerste die beste dorp anderkant Hoopvol gedoen kan kry nie?" Hoopvol is die aangrypende verhaal van Ben wat ná ’n traumatiese gebeurtenis by sy huis in Johannesburg blindelings op ’n trein klim om die pa te gaan soek wat hy nooit geken het nie. Dis ook die storie van Nathalie se uitsiglose lewe op ’n dorpie in die Karoo. Op verrassende wyse word dié stories een. Please note: This audiobook is in Afrikaans. ashtonparedes242@howard.esound.space (Derick van der Walt) Tue, 18 Nov 2025 09:56:45 GMT https://rvz.esound.space/it/audiobooks/Vg0fMadX Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hoopvol]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Derick van der Walt]]>Narrator: Anrich Herbst]]>Publisher: Tafelberg]]>Release date: 11-18-2025]]>Language: Afrikaans
]]>Summary:]]>Ben word koud. Sy mond voel skielik droog. Hy kyk na die foto teen die varsproduktemark se muur. Sy blik is vasgenael op die man heel regs op die foto. Hy vat versigtig met sy vinger aan die man se gesig. Hy het ’n pa. ’n Regte pa. “Dink jy ons is te slapgat om iets weg van hierdie dorp af te waag?” vra Liefie terwyl sy haar lang, bruin bene in die sonnetjie strek. “Hoekom het ons nie ook verlede jaar ná matriek op ’n trein geklim en gaan kyk wat ons op die eerste die beste dorp anderkant Hoopvol gedoen kan kry nie?" Hoopvol is die aangrypende verhaal van Ben wat ná ’n traumatiese gebeurtenis by sy huis in Johannesburg blindelings op ’n trein klim om die pa te gaan soek wat hy nooit geken het nie. Dis ook die storie van Nathalie se uitsiglose lewe op ’n dorpie in die Karoo. Op verrassende wyse word dié stories een. Please note: This audiobook is in Afrikaans. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: ZF]]>Subtitle: The Passive Apocalypse]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Xavier maX]]>Narrator: Virtual Voice]]>Publisher: Arkturor Publishing]]>Release date: 11-17-2025]]>Language: English ashtonparedes242@howard.esound.space (Xavier maX) Mon, 17 Nov 2025 23:11:49 GMT https://rvz.esound.space/it/audiobooks/DoPfzkgy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: ZF]]>Subtitle: The Passive Apocalypse]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Xavier maX]]>Narrator: Virtual Voice]]>Publisher: Arkturor Publishing]]>Release date: 11-17-2025]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Way of the Spirit]]>Series: #4 in The Way of the Spirit]]>Categories: Fiction, Religion, Young Adult]]>Author: L.M. Helm]]>Narrator: L.M. Helm]]>Publisher: King's Crier]]>Release date: 11-17-2025]]>Language: English
]]>Summary:]]>All three epic novels! The Way of the Spirit trilogy begins with three fateful wanderers: a young orphan who dreams of becoming a hero, a haunted miner on the run from his own bloody past, and a mysterious Indian who walks in the company of unseen powers. When blood, treasure, and revelation collide, the line between flesh and spirit blurs—and every man must choose which master he serves. Rich with biblical symbolism, humor, and cinematic intensity, The Way of the Spirit trilogy is a blazing Western epic of sin and salvation, greed and grace, where the search for buried gold becomes a journey toward the soul’s redemption. ashtonparedes242@howard.esound.space (L.M. Helm) Mon, 17 Nov 2025 03:51:55 GMT https://rvz.esound.space/it/audiobooks/bXEfjqXJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Way of the Spirit]]>Series: #4 in The Way of the Spirit]]>Categories: Fiction, Religion, Young Adult]]>Author: L.M. Helm]]>Narrator: L.M. Helm]]>Publisher: King's Crier]]>Release date: 11-17-2025]]>Language: English
]]>Summary:]]>All three epic novels! The Way of the Spirit trilogy begins with three fateful wanderers: a young orphan who dreams of becoming a hero, a haunted miner on the run from his own bloody past, and a mysterious Indian who walks in the company of unseen powers. When blood, treasure, and revelation collide, the line between flesh and spirit blurs—and every man must choose which master he serves. Rich with biblical symbolism, humor, and cinematic intensity, The Way of the Spirit trilogy is a blazing Western epic of sin and salvation, greed and grace, where the search for buried gold becomes a journey toward the soul’s redemption. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fast Mastery for Women Over 50 (2 Books in 1)]]>Subtitle: Guide & Workbook for the Ultimate Success with Intermittent Fasting]]>Categories: Health, Nourishment, Wellbeing]]>Author: Heather E. Carson]]>Narrator: Heather E. Carson]]>Publisher: Divine Nature Publishing]]>Release date: 11-17-2025]]>Language: English
]]>Summary:]]>The ultimate 2-in-1 guide to mastering intermittent fasting for women over 50—complete with proven strategies, delicious recipes, and powerful wellness worksheets to immediately put your new life into action. If you’re battling stubborn belly fat, brain fog, mood swings, inflammation, or other effects of menopause—and you’re ready to feel focused, slim, vibrant, and finally like yourself again—FAST Mastery for Women Over 50 is your all-in-one solution. This powerful compilation combines the bestselling book FAST: 10 Easy Steps to Succeed with Intermittent Fasting and its companion FAST Workbook into one beautifully designed guide to help you succeed and sustain your progress. ashtonparedes242@howard.esound.space (Heather E. Carson) Mon, 17 Nov 2025 00:13:59 GMT https://rvz.esound.space/it/audiobooks/DdBfMoA5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fast Mastery for Women Over 50 (2 Books in 1)]]>Subtitle: Guide & Workbook for the Ultimate Success with Intermittent Fasting]]>Categories: Health, Nourishment, Wellbeing]]>Author: Heather E. Carson]]>Narrator: Heather E. Carson]]>Publisher: Divine Nature Publishing]]>Release date: 11-17-2025]]>Language: English
]]>Summary:]]>The ultimate 2-in-1 guide to mastering intermittent fasting for women over 50—complete with proven strategies, delicious recipes, and powerful wellness worksheets to immediately put your new life into action. If you’re battling stubborn belly fat, brain fog, mood swings, inflammation, or other effects of menopause—and you’re ready to feel focused, slim, vibrant, and finally like yourself again—FAST Mastery for Women Over 50 is your all-in-one solution. This powerful compilation combines the bestselling book FAST: 10 Easy Steps to Succeed with Intermittent Fasting and its companion FAST Workbook into one beautifully designed guide to help you succeed and sustain your progress. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat Bacon, Burn Fat and Take Over the World]]>Subtitle: Keto-Fast to Fuel Your Transformation (The Keto Lab by Alchemē Nutrition)]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nardnivar Reckian]]>Narrator: Morgan K]]>Publisher: Alcheme Nutrition]]>Release date: 11-13-2025]]>Language: English
]]>Summary:]]>Ever dreamed of a life where you torch fat, fire up your brain, and still get to eat bacon? Welcome to your new reality, champ. Eat Bacon. Burn Fat. Take Over the World, isn’t just a book, it’s your unapologetic, butter-dripping, science-backed battle cry against belly fat, brain fog, and bland diets. Inside, you’ll find keto made easy (and hilarious), intermittent fasting demystified, and recipes that slap harder than your mum’s flip-flop. Imagine dropping pounds without counting peas. Waking up with energy instead of existential dread. Smirking as you outsmart carbs and still get to enjoy meals that taste like victory. This book gives you the blueprint to do just that, minus the guilt, plus the guac. Ignite your metabolism. Roll your eyes at mainstream diet noise while you take over your body, brain, and maybe even the world. Because the only thing standing between you and keto greatness… is listening to this delicious little beast of a guide. ashtonparedes242@howard.esound.space (Nardnivar Reckian) Thu, 13 Nov 2025 23:21:53 GMT https://rvz.esound.space/it/audiobooks/VNef7RYK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat Bacon, Burn Fat and Take Over the World]]>Subtitle: Keto-Fast to Fuel Your Transformation (The Keto Lab by Alchemē Nutrition)]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nardnivar Reckian]]>Narrator: Morgan K]]>Publisher: Alcheme Nutrition]]>Release date: 11-13-2025]]>Language: English
]]>Summary:]]>Ever dreamed of a life where you torch fat, fire up your brain, and still get to eat bacon? Welcome to your new reality, champ. Eat Bacon. Burn Fat. Take Over the World, isn’t just a book, it’s your unapologetic, butter-dripping, science-backed battle cry against belly fat, brain fog, and bland diets. Inside, you’ll find keto made easy (and hilarious), intermittent fasting demystified, and recipes that slap harder than your mum’s flip-flop. Imagine dropping pounds without counting peas. Waking up with energy instead of existential dread. Smirking as you outsmart carbs and still get to enjoy meals that taste like victory. This book gives you the blueprint to do just that, minus the guilt, plus the guac. Ignite your metabolism. Roll your eyes at mainstream diet noise while you take over your body, brain, and maybe even the world. Because the only thing standing between you and keto greatness… is listening to this delicious little beast of a guide. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raindrops on the Copper Roof]]>Subtitle: Before Your Dream]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fedor Alphenaar]]>Narrator: Mike Frankland]]>Publisher: Mr Fedor Alphenaar]]>Release date: 11-13-2025]]>Language: English
]]>Summary:]]>A bedtime story for adults with a calming tone, written for quiet evenings and slow rituals. Rain taps gently on a weathered copper roof. Inside, firelight flickers across stone walls. A blanket waits. A cup of tea cools beside a half-read book. This is not a story of action — but of quiet presence. Raindrops on the Copper Roof is a sleep story for adults with a poetic mood and deep emotional stillness. It invites you into a peaceful journey through sensory detail: lavender in the air, soft creaks in the floor, the warm hush of applewood smoke. Part of the Before Your Dream series, this relaxing adult story with soft imagery is designed for moments when you need to slow down — emotionally, physically, and mentally. Its gentle narration offers a kind of shelter, guiding you into rest with no urgency or expectation. This meditative short story for gentle sleep unfolds like breath. There is no tension, no drama — only the rhythm of rain and the comfort of stillness. ashtonparedes242@howard.esound.space (Fedor Alphenaar) Thu, 13 Nov 2025 10:00:20 GMT https://rvz.esound.space/it/audiobooks/DL3f7Pvk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raindrops on the Copper Roof]]>Subtitle: Before Your Dream]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fedor Alphenaar]]>Narrator: Mike Frankland]]>Publisher: Mr Fedor Alphenaar]]>Release date: 11-13-2025]]>Language: English
]]>Summary:]]>A bedtime story for adults with a calming tone, written for quiet evenings and slow rituals. Rain taps gently on a weathered copper roof. Inside, firelight flickers across stone walls. A blanket waits. A cup of tea cools beside a half-read book. This is not a story of action — but of quiet presence. Raindrops on the Copper Roof is a sleep story for adults with a poetic mood and deep emotional stillness. It invites you into a peaceful journey through sensory detail: lavender in the air, soft creaks in the floor, the warm hush of applewood smoke. Part of the Before Your Dream series, this relaxing adult story with soft imagery is designed for moments when you need to slow down — emotionally, physically, and mentally. Its gentle narration offers a kind of shelter, guiding you into rest with no urgency or expectation. This meditative short story for gentle sleep unfolds like breath. There is no tension, no drama — only the rhythm of rain and the comfort of stillness. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Abbiamo perso l'anima]]>Categoria: Personal Development, Self-Help, Stress Management]]>Autore: Raffaele Morelli]]>Narratore: Alberto Bonavia]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 11-12-2025]]>Lingua: Italiano
]]>Riepilogo:]]>"In questo libro spiego, capitolo dopo capitolo, come avvicinarsi all'anima: è il solo modo di superare le nostre nevrosi. Molte persone vengono in psicoterapia per risolvere il problema del disagio che invade la loro interiorità. Pensano che l'ansia, la depressione o le ossessioni derivino da una vita sbagliata o da ferite inguaribili; ma ciò che realmente manca loro è il contatto con qualcosa di nascosto, di invisibile, che pure fa parte di noi. Nella nostra interiorità abita un sapere antico, qualcosa che agisce incessantemente e si prende cura di noi, anche quando non ce ne accorgiamo. Questa è l'anima. In tutti questi anni il mio lavoro mi ha insegnato che nessuno guarisce ragionando sui disturbi. La cura non consiste nel parlare, ma nel percepire il disagio in modo differente, senza alcun pensiero. Non è raccontarsi, ma far sì che l'anima agisca e ci curi. I primi segni di miglioramento si manifestano quando smettiamo di parlare di noi stessi, quando cerchiamo nella nostra interiorità qualcosa che non ha niente a che vedere con quello che chiamiamo 'il trauma' o 'la causa' del disagio. ashtonparedes242@howard.esound.space (Raffaele Morelli) Wed, 12 Nov 2025 22:59:42 GMT https://rvz.esound.space/it/audiobooks/Dj9fzW9X Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Abbiamo perso l'anima]]>Categoria: Personal Development, Self-Help, Stress Management]]>Autore: Raffaele Morelli]]>Narratore: Alberto Bonavia]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 11-12-2025]]>Lingua: Italiano
]]>Riepilogo:]]>"In questo libro spiego, capitolo dopo capitolo, come avvicinarsi all'anima: è il solo modo di superare le nostre nevrosi. Molte persone vengono in psicoterapia per risolvere il problema del disagio che invade la loro interiorità. Pensano che l'ansia, la depressione o le ossessioni derivino da una vita sbagliata o da ferite inguaribili; ma ciò che realmente manca loro è il contatto con qualcosa di nascosto, di invisibile, che pure fa parte di noi. Nella nostra interiorità abita un sapere antico, qualcosa che agisce incessantemente e si prende cura di noi, anche quando non ce ne accorgiamo. Questa è l'anima. In tutti questi anni il mio lavoro mi ha insegnato che nessuno guarisce ragionando sui disturbi. La cura non consiste nel parlare, ma nel percepire il disagio in modo differente, senza alcun pensiero. Non è raccontarsi, ma far sì che l'anima agisca e ci curi. I primi segni di miglioramento si manifestano quando smettiamo di parlare di noi stessi, quando cerchiamo nella nostra interiorità qualcosa che non ha niente a che vedere con quello che chiamiamo 'il trauma' o 'la causa' del disagio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Under the Sukura Moon]]>Subtitle: Before Your Dream]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fedor Alphenaar]]>Narrator: Elizabeth Copnall]]>Publisher: Fedor Alphenaar]]>Release date: 11-11-2025]]>Language: English
]]>Summary:]]>Beneath the soft glow of the Sakura moon, a quiet Japanese village awakens with lantern light and drifting cherry blossoms. This gentle tale unfolds along cobblestone streets, across bridges spanning mirror-still ponds, and beneath flowering trees that have watched over centuries of quiet evenings. It is fiction set in a Japanese village, written to slow the breath and soften the mind. A Literary Journey Designed for Rest Under the Sakura Moon is a relaxing short story in the contemplative tradition of literary fiction. If you enjoy calming sleep stories for adults or slow-paced fiction for night listening, this tale offers a place to pause. Every paragraph invites you into a landscape painted in words, created for listeners who cherish beauty, mood, and stillness. From the Before Your Dream Series As part of the Before Your Dream series, this short mindfulness story for sleep turns listening into meditation. The prose flows with the unhurried grace of water over stones, ideal for quiet evenings when the mind needs restoration more than stimulation. A Meditative Walk Through Sacred Spaces Follow a lone traveller through lantern-lit streets, across wooden bridges, and past shrines nestled among cherry trees. ashtonparedes242@howard.esound.space (Fedor Alphenaar) Tue, 11 Nov 2025 15:46:43 GMT https://rvz.esound.space/it/audiobooks/VW8fqg6K Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Under the Sukura Moon]]>Subtitle: Before Your Dream]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fedor Alphenaar]]>Narrator: Elizabeth Copnall]]>Publisher: Fedor Alphenaar]]>Release date: 11-11-2025]]>Language: English
]]>Summary:]]>Beneath the soft glow of the Sakura moon, a quiet Japanese village awakens with lantern light and drifting cherry blossoms. This gentle tale unfolds along cobblestone streets, across bridges spanning mirror-still ponds, and beneath flowering trees that have watched over centuries of quiet evenings. It is fiction set in a Japanese village, written to slow the breath and soften the mind. A Literary Journey Designed for Rest Under the Sakura Moon is a relaxing short story in the contemplative tradition of literary fiction. If you enjoy calming sleep stories for adults or slow-paced fiction for night listening, this tale offers a place to pause. Every paragraph invites you into a landscape painted in words, created for listeners who cherish beauty, mood, and stillness. From the Before Your Dream Series As part of the Before Your Dream series, this short mindfulness story for sleep turns listening into meditation. The prose flows with the unhurried grace of water over stones, ideal for quiet evenings when the mind needs restoration more than stimulation. A Meditative Walk Through Sacred Spaces Follow a lone traveller through lantern-lit streets, across wooden bridges, and past shrines nestled among cherry trees. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Volver a lo simple]]>Categorías: Personal Development, Self-Help, Stress Management]]>Autor: Brooke McAlary]]>Narrador: Voz Virtual]]>Editor: Plataforma Editorial S.L.]]>Fecha de publicación: 11-11-2025]]>Idioma: Español
]]>Resumen:]]>Cada vez hay más personas que deciden dejar de vivir la vida a un ritmo del 110 %. Eligen reducir las revoluciones, vivir de manera más sencilla y plena, y centrarse en aquello que más les importa. En pocas palabras, cada vez más gente se suscribe y el movimiento conocido como «slow living». Brooke McAlary, autora de este libro, es una de ellas y a través de estas páginas nos enseña que no importa lo ocupados que estemos, también nosotros podemos sentir que tenemos el control de nuestros días, minimizar el estrés y encontrar momentos de paz en nuestros días más ajetreados. Esta es una sencilla llamada a la lentitud… Mediante una serie de ejercicios y rituales prácticos que puedes aplicar en la cotidianidad, este libro te ayudará a: ashtonparedes242@howard.esound.space (Brooke McAlary) Tue, 11 Nov 2025 10:01:30 GMT https://rvz.esound.space/it/audiobooks/Vy2f3qYq Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Volver a lo simple]]>Categorías: Personal Development, Self-Help, Stress Management]]>Autor: Brooke McAlary]]>Narrador: Voz Virtual]]>Editor: Plataforma Editorial S.L.]]>Fecha de publicación: 11-11-2025]]>Idioma: Español
]]>Resumen:]]>Cada vez hay más personas que deciden dejar de vivir la vida a un ritmo del 110 %. Eligen reducir las revoluciones, vivir de manera más sencilla y plena, y centrarse en aquello que más les importa. En pocas palabras, cada vez más gente se suscribe y el movimiento conocido como «slow living». Brooke McAlary, autora de este libro, es una de ellas y a través de estas páginas nos enseña que no importa lo ocupados que estemos, también nosotros podemos sentir que tenemos el control de nuestros días, minimizar el estrés y encontrar momentos de paz en nuestros días más ajetreados. Esta es una sencilla llamada a la lentitud… Mediante una serie de ejercicios y rituales prácticos que puedes aplicar en la cotidianidad, este libro te ayudará a: https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: ADHS bei Jungen im Grundschulalter: 9 Soforthilfe-Eltern-Tools für bessere Noten, mehr Konzentration und Harmonie im Alltag – inkl. Morgen-/Abendritualen, Belohnungsplänen, gratis Downloads uvm.]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Clara Steinbach]]>Erzähler: Louisa Klein]]>Herausgeber: Clara Steinbach]]>Veröffentlichungsdatum: 11-11-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ihr Sohn hat die Diagnose „ADHS" erhalten und nun steht Ihre Familienwelt erst einmal auf dem Kopf? Vielleicht haben Sie auch schon einiges an Frust, Verzweiflung und Ratlosigkeit erlebt und wünschen sich nichts sehnlicher, als Ihr Kind optimal auf seinem Weg in eine glückliche Zukunft zu begleiten? Dann zeigt Ihnen dieser Ratgeber, wie das ganz einfach gelingen kann! Körperliche Unruhe, Konzentrationsschwierigkeiten, Impulsivität oder auch verträumte Abwesenheit – ADHS kann eine Zerreißprobe für Familien-, Schul- und Alltagsleben sein und für die betroffenen Jungen selbst Anstrengung, Stress und Überforderung bedeuten. Demgegenüber stehen oft schier unerschöpfliche Energie, Kreativität und Begeisterungsfähigkeit – und aus beiden Aspekten zusammen kann mit optimaler Begleitung ein lebhaft-fröhlicher Alltag inklusive bester Bildungschancen entstehen. Dieses Hörbuch zeigt Ihnen zunächst einfühlsam und offen die verschiedenen Facetten der neurologischen Besonderheit auf und macht Sie mit den unterschiedlichen Typen und geschlechtsbezogenen Ausprägungen vertraut. Anschließend wird's praktisch: Sie bekommen einen Werkzeugkoffer mit 9 effizienten Tools zu Themen wie Struktur & Routine, soziale Fähigkeiten oder Stressabbau und können mit einer Vielzahl an sofort anwendbaren Methoden, Übungen oder Strategien gezielt an den wichtigsten Faktoren arbeiten. ashtonparedes242@howard.esound.space (Clara Steinbach) Tue, 11 Nov 2025 06:18:30 GMT https://rvz.esound.space/it/audiobooks/VZNf5j2j Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: ADHS bei Jungen im Grundschulalter: 9 Soforthilfe-Eltern-Tools für bessere Noten, mehr Konzentration und Harmonie im Alltag – inkl. Morgen-/Abendritualen, Belohnungsplänen, gratis Downloads uvm.]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Clara Steinbach]]>Erzähler: Louisa Klein]]>Herausgeber: Clara Steinbach]]>Veröffentlichungsdatum: 11-11-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ihr Sohn hat die Diagnose „ADHS" erhalten und nun steht Ihre Familienwelt erst einmal auf dem Kopf? Vielleicht haben Sie auch schon einiges an Frust, Verzweiflung und Ratlosigkeit erlebt und wünschen sich nichts sehnlicher, als Ihr Kind optimal auf seinem Weg in eine glückliche Zukunft zu begleiten? Dann zeigt Ihnen dieser Ratgeber, wie das ganz einfach gelingen kann! Körperliche Unruhe, Konzentrationsschwierigkeiten, Impulsivität oder auch verträumte Abwesenheit – ADHS kann eine Zerreißprobe für Familien-, Schul- und Alltagsleben sein und für die betroffenen Jungen selbst Anstrengung, Stress und Überforderung bedeuten. Demgegenüber stehen oft schier unerschöpfliche Energie, Kreativität und Begeisterungsfähigkeit – und aus beiden Aspekten zusammen kann mit optimaler Begleitung ein lebhaft-fröhlicher Alltag inklusive bester Bildungschancen entstehen. Dieses Hörbuch zeigt Ihnen zunächst einfühlsam und offen die verschiedenen Facetten der neurologischen Besonderheit auf und macht Sie mit den unterschiedlichen Typen und geschlechtsbezogenen Ausprägungen vertraut. Anschließend wird's praktisch: Sie bekommen einen Werkzeugkoffer mit 9 effizienten Tools zu Themen wie Struktur & Routine, soziale Fähigkeiten oder Stressabbau und können mit einer Vielzahl an sofort anwendbaren Methoden, Übungen oder Strategien gezielt an den wichtigsten Faktoren arbeiten. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Against the Grain]]>Subtitle: The Rise of Nell Tmmiway]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Stephan Walker]]>Narrator: Steve Stewart's voice replica]]>Publisher: Stephan Walker Jr]]>Release date: 11-10-2025]]>Language: English
]]>Summary:]]>Tmmiway embodies the hustle and drive of many young people navigating difficult circumstances. His journey shows that success isn’t defined by where you’re from, but by where you’re going and the choices you make along the way. ashtonparedes242@howard.esound.space (Stephan Walker) Mon, 10 Nov 2025 12:46:27 GMT https://rvz.esound.space/it/audiobooks/VNefwnpO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Against the Grain]]>Subtitle: The Rise of Nell Tmmiway]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Stephan Walker]]>Narrator: Steve Stewart's voice replica]]>Publisher: Stephan Walker Jr]]>Release date: 11-10-2025]]>Language: English
]]>Summary:]]>Tmmiway embodies the hustle and drive of many young people navigating difficult circumstances. His journey shows that success isn’t defined by where you’re from, but by where you’re going and the choices you make along the way. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La ausencia]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Mónica Lavín]]>Narrador: Martha Juárez, Gaby Betancourt]]>Editor: Planeta Audio]]>Fecha de publicación: 11-10-2025]]>Idioma: Español
]]>Resumen:]]>La ausencia es una novela que explora cómo los secretos pueden dejar una huella imborrable. Un relato inquietante sobre la escritura y la memoria, la identidad y las verdades que elegimos recordar… o enterrar. En 1941, tres figuras icónicas de la literatura estadounidense coincidieron en una apartada casa victoriana que funcionaba como residencia artística: Carson McCullers, Katherine Anne Porter y Eudora Welty. Un día, mientras nadaban en el lago de esta propiedad, se vieron envueltas en la misteriosa desaparición de una joven autora llamada Beth. Desde entonces, ninguna pudo dejar de pensar en su ausencia y, de muchas formas, ese enigma marcó sus vidas para siempre. En el presente, Lavinia Melín, una escritora que se ha quedado sin ideas, se sumerge en esta historia en busca de inspiración, sin vislumbrar que se adentra también en un universo indefinible, donde los límites entre la realidad y la ficción se difuminan hasta el punto de hacerla dudar quién es. Audiolibro narrado en español neutro ashtonparedes242@howard.esound.space (Mónica Lavín) Mon, 10 Nov 2025 07:06:24 GMT https://rvz.esound.space/it/audiobooks/Dj9fzWjr Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La ausencia]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Mónica Lavín]]>Narrador: Martha Juárez, Gaby Betancourt]]>Editor: Planeta Audio]]>Fecha de publicación: 11-10-2025]]>Idioma: Español
]]>Resumen:]]>La ausencia es una novela que explora cómo los secretos pueden dejar una huella imborrable. Un relato inquietante sobre la escritura y la memoria, la identidad y las verdades que elegimos recordar… o enterrar. En 1941, tres figuras icónicas de la literatura estadounidense coincidieron en una apartada casa victoriana que funcionaba como residencia artística: Carson McCullers, Katherine Anne Porter y Eudora Welty. Un día, mientras nadaban en el lago de esta propiedad, se vieron envueltas en la misteriosa desaparición de una joven autora llamada Beth. Desde entonces, ninguna pudo dejar de pensar en su ausencia y, de muchas formas, ese enigma marcó sus vidas para siempre. En el presente, Lavinia Melín, una escritora que se ha quedado sin ideas, se sumerge en esta historia en busca de inspiración, sin vislumbrar que se adentra también en un universo indefinible, donde los límites entre la realidad y la ficción se difuminan hasta el punto de hacerla dudar quién es. Audiolibro narrado en español neutro https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eating 2.0]]>Subtitle: How to Eat Confidently in an Ultraprocessed World]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jeff Siegel]]>Narrator: Jeffrey Siegel]]>Publisher: JES Wellness]]>Release date: 11-10-2025]]>Language: English
]]>Summary:]]>Do you feel powerless around food, no matter how hard you try? In a world designed to keep us eating—where hyperpalatable, ultraprocessed foods hijack our biology and overstimulate our appetite—diets, rules, and intuition no longer work. But even when eating well feels impossible, there is a new way forward. Drawing on Internal Family Systems (IFS) therapy and nutrition psychology, Jeff Siegel's Eating 2.0 offers a revolutionary approach to help you break free from guilt, restriction, and mindless eating. Whether you're a chronic dieter, an emotional eater, or can't stop thinking about food, this book will change how you understand hunger itself. You’re not just one eater—you’re a whole inner family, each with its own voice at the table: With practical tools, real-world scenarios, and science-backed insights, Eating 2.0 empowers you to lead your Inner Eaters so you can eat intentionally, even in a toxic food environment. This isn't another diet. It's a total eating upgrade: a new relationship with food, yourself, and social pressures that derail your best intentions. In this insightful book, wellness coach and Harvard teaching fellow Jeff Siegel provides a step-by-step guide for identifying industry hijacks, trusting yourself around food, and thriving in today’s complicated eating environment. ashtonparedes242@howard.esound.space (Jeff Siegel) Mon, 10 Nov 2025 02:31:07 GMT https://rvz.esound.space/it/audiobooks/VqlfnPjk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eating 2.0]]>Subtitle: How to Eat Confidently in an Ultraprocessed World]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jeff Siegel]]>Narrator: Jeffrey Siegel]]>Publisher: JES Wellness]]>Release date: 11-10-2025]]>Language: English
]]>Summary:]]>Do you feel powerless around food, no matter how hard you try? In a world designed to keep us eating—where hyperpalatable, ultraprocessed foods hijack our biology and overstimulate our appetite—diets, rules, and intuition no longer work. But even when eating well feels impossible, there is a new way forward. Drawing on Internal Family Systems (IFS) therapy and nutrition psychology, Jeff Siegel's Eating 2.0 offers a revolutionary approach to help you break free from guilt, restriction, and mindless eating. Whether you're a chronic dieter, an emotional eater, or can't stop thinking about food, this book will change how you understand hunger itself. You’re not just one eater—you’re a whole inner family, each with its own voice at the table: With practical tools, real-world scenarios, and science-backed insights, Eating 2.0 empowers you to lead your Inner Eaters so you can eat intentionally, even in a toxic food environment. This isn't another diet. It's a total eating upgrade: a new relationship with food, yourself, and social pressures that derail your best intentions. In this insightful book, wellness coach and Harvard teaching fellow Jeff Siegel provides a step-by-step guide for identifying industry hijacks, trusting yourself around food, and thriving in today’s complicated eating environment. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Bird That Dreamt in Colours]]>Subtitle: Before Your Dream]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fedor Alphenaar]]>Narrator: Ellie Henrys]]>Publisher: Mr Fedor Alphenaar]]>Release date: 11-07-2025]]>Language: English
]]>Summary:]]>On a quiet hill above a small village, a bird rests in perfect stillness. Its feathers shimmer with colours not yet named, hues that seem to belong more to dreams than to daylight. Each dawn, the sky blooms differently—rose and gold, lavender and green—painting the world with a peace that flows gently into the lives of those below. The Bird That Dreamt in Colours is not a story to rush through; it is a story to settle into. Written in the meditative, lyrical style of literary short fiction, it has been crafted for slow listening, for quiet evenings and bedtime hours. With imagery that soothes and rhythms that calm, this tale is designed to help you pause, breathe, and feel the world soften around you. Listeners who enjoy bedtime stories for relaxation and peaceful sleep will find comfort here. The gentle prose offers the flow of storytelling to help you unwind at night, evoking a world of nature-inspired calm for restful evenings. ashtonparedes242@howard.esound.space (Fedor Alphenaar) Fri, 07 Nov 2025 22:03:18 GMT https://rvz.esound.space/it/audiobooks/VW8fqdoX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Bird That Dreamt in Colours]]>Subtitle: Before Your Dream]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fedor Alphenaar]]>Narrator: Ellie Henrys]]>Publisher: Mr Fedor Alphenaar]]>Release date: 11-07-2025]]>Language: English
]]>Summary:]]>On a quiet hill above a small village, a bird rests in perfect stillness. Its feathers shimmer with colours not yet named, hues that seem to belong more to dreams than to daylight. Each dawn, the sky blooms differently—rose and gold, lavender and green—painting the world with a peace that flows gently into the lives of those below. The Bird That Dreamt in Colours is not a story to rush through; it is a story to settle into. Written in the meditative, lyrical style of literary short fiction, it has been crafted for slow listening, for quiet evenings and bedtime hours. With imagery that soothes and rhythms that calm, this tale is designed to help you pause, breathe, and feel the world soften around you. Listeners who enjoy bedtime stories for relaxation and peaceful sleep will find comfort here. The gentle prose offers the flow of storytelling to help you unwind at night, evoking a world of nature-inspired calm for restful evenings. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lantern Lit Sanctuary]]>Subtitle: Before Your Dream]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fedor Alphenaar]]>Narrator: Ellie Henrys]]>Publisher: Fedor Alphenaar]]>Release date: 11-07-2025]]>Language: English
]]>Summary:]]>The Lantern Lit Sanctuary is a gentle, atmospheric work of literary fiction for bedtime listening. It is crafted for those who love contemplative short stories, slow-living fiction set in poetic forests, and dreamlike prose where every detail glows softly in the mind. In a forest where the air carries the scent of cedar and old parchment, lanterns glow with quiet memory and time moves with unhurried grace. Travellers follow a winding path of light to a hidden wooden door, half-concealed by ivy. Beyond lies the Lantern Lit Sanctuary—a vast, living refuge where books hum softly, shelves spiral around ancient trees, and pools reflect not only light but the listener’s own sense of stillness. This is not a story of action, but of presence. You will wander reading halls bathed in amber glow, pause in a quiet nook by a rippling pool, and share a wordless moment with the Keeper, who offers tea and company without asking for conversation. ashtonparedes242@howard.esound.space (Fedor Alphenaar) Fri, 07 Nov 2025 21:53:11 GMT https://rvz.esound.space/it/audiobooks/xPjfW1pn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lantern Lit Sanctuary]]>Subtitle: Before Your Dream]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fedor Alphenaar]]>Narrator: Ellie Henrys]]>Publisher: Fedor Alphenaar]]>Release date: 11-07-2025]]>Language: English
]]>Summary:]]>The Lantern Lit Sanctuary is a gentle, atmospheric work of literary fiction for bedtime listening. It is crafted for those who love contemplative short stories, slow-living fiction set in poetic forests, and dreamlike prose where every detail glows softly in the mind. In a forest where the air carries the scent of cedar and old parchment, lanterns glow with quiet memory and time moves with unhurried grace. Travellers follow a winding path of light to a hidden wooden door, half-concealed by ivy. Beyond lies the Lantern Lit Sanctuary—a vast, living refuge where books hum softly, shelves spiral around ancient trees, and pools reflect not only light but the listener’s own sense of stillness. This is not a story of action, but of presence. You will wander reading halls bathed in amber glow, pause in a quiet nook by a rippling pool, and share a wordless moment with the Keeper, who offers tea and company without asking for conversation. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Insomnia Intervention: The Sleep Cycle Secret]]>Subtitle: Banish Anxiety, Conquer Medications, Eliminate Brain Fog, Unlock Energy and Focus, and Restore Deep Rejuvenation for Peak Performance When You Need It Most]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: M D Hooper]]>Narrator: Dini Steyn]]>Publisher: Mr Mark David Hooper]]>Release date: 11-06-2025]]>Language: English
]]>Summary:]]>Restore deep, restorative sleep and reclaim your energy, focus, and performance—even if sleepless nights have dragged on for years. If you’re exhausted by racing thoughts, endless tossing and turning, or remedies that never stick, this book gives you a clear, science-backed path forward without relying on medications. Designed for real life and every schedule—shift workers, frequent travelers, students, busy parents, healthcare professionals, military personnel, athletes, and anyone navigating stress or pain—Insomnia Intervention shows you how to retrain your brain and body for reliable sleep. Inside, you’ll discover: If you’ve thought, “I’ve tried everything,” this book offers something different: targeted, evidence-based practices you can adapt to your lifestyle, presented in plain language with actionable steps. With the right sequence, timing, and habits, you can break the insomnia cycle, restore natural sleep drive, and wake clear-headed and energized. Ready to reclaim your nights and transform your days? Start your intervention now. ashtonparedes242@howard.esound.space (M D Hooper) Thu, 06 Nov 2025 22:26:38 GMT https://rvz.esound.space/it/audiobooks/xAWfrpXp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Insomnia Intervention: The Sleep Cycle Secret]]>Subtitle: Banish Anxiety, Conquer Medications, Eliminate Brain Fog, Unlock Energy and Focus, and Restore Deep Rejuvenation for Peak Performance When You Need It Most]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: M D Hooper]]>Narrator: Dini Steyn]]>Publisher: Mr Mark David Hooper]]>Release date: 11-06-2025]]>Language: English
]]>Summary:]]>Restore deep, restorative sleep and reclaim your energy, focus, and performance—even if sleepless nights have dragged on for years. If you’re exhausted by racing thoughts, endless tossing and turning, or remedies that never stick, this book gives you a clear, science-backed path forward without relying on medications. Designed for real life and every schedule—shift workers, frequent travelers, students, busy parents, healthcare professionals, military personnel, athletes, and anyone navigating stress or pain—Insomnia Intervention shows you how to retrain your brain and body for reliable sleep. Inside, you’ll discover: If you’ve thought, “I’ve tried everything,” this book offers something different: targeted, evidence-based practices you can adapt to your lifestyle, presented in plain language with actionable steps. With the right sequence, timing, and habits, you can break the insomnia cycle, restore natural sleep drive, and wake clear-headed and energized. Ready to reclaim your nights and transform your days? Start your intervention now. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stupid Stress]]>Subtitle: From Wiped Out to Wide Awake: Meditation for Your Messy Mind]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Simone Baldwin]]>Narrator: Simone Baldwin]]>Publisher: Simone Baldwin]]>Release date: 11-06-2025]]>Language: English
]]>Summary:]]>Are you exhausted? Burned out? Longing for deeper connection and meaning? Tired of endlessly fiddling with your phone? That's stupid stress. It comes from constant notifications, impossible expectations, and the pressure to be "on" 24/7. You're doomscrolling a never-ending stream of nonsense and bad news, and it's leaving you empty and numb. We’ve been conditioned to believe that if we hustle harder, manage our time better, or install the next new app, we’ll find relief. But the stupid stress never stops. So, we try therapy, pills, mindfulness and breathing exercises. All of it helps to treat the symptoms, but do we ever get to the root of the cause? This book is for anyone who’s tired of stupid stress running their life and anyone who wants to manage their messy mind. It’s also for anyone who’s ready to stop chasing happiness outside of themselves and start turning on the tap from the inside. You don't need to sit on a mountain top, basking in ‘love and light.’ Who has time for that? You need a simple, science-backed practice that fits into your busy life and Vedic meditation is your answer. ashtonparedes242@howard.esound.space (Simone Baldwin) Thu, 06 Nov 2025 19:32:22 GMT https://rvz.esound.space/it/audiobooks/bRKf4de3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stupid Stress]]>Subtitle: From Wiped Out to Wide Awake: Meditation for Your Messy Mind]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Simone Baldwin]]>Narrator: Simone Baldwin]]>Publisher: Simone Baldwin]]>Release date: 11-06-2025]]>Language: English
]]>Summary:]]>Are you exhausted? Burned out? Longing for deeper connection and meaning? Tired of endlessly fiddling with your phone? That's stupid stress. It comes from constant notifications, impossible expectations, and the pressure to be "on" 24/7. You're doomscrolling a never-ending stream of nonsense and bad news, and it's leaving you empty and numb. We’ve been conditioned to believe that if we hustle harder, manage our time better, or install the next new app, we’ll find relief. But the stupid stress never stops. So, we try therapy, pills, mindfulness and breathing exercises. All of it helps to treat the symptoms, but do we ever get to the root of the cause? This book is for anyone who’s tired of stupid stress running their life and anyone who wants to manage their messy mind. It’s also for anyone who’s ready to stop chasing happiness outside of themselves and start turning on the tap from the inside. You don't need to sit on a mountain top, basking in ‘love and light.’ Who has time for that? You need a simple, science-backed practice that fits into your busy life and Vedic meditation is your answer. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Apartment 16]]>Subtitle: The Gruesome, Gothic Psychological Horror from the Author of The Ritual]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Adam Nevill]]>Narrator: Penelope Rawlins, Tom Babbage]]>Publisher: Tor Nightfire]]>Release date: 11-06-2025]]>Language: English
]]>Summary:]]>Some doors are better left closed . . . Darkly profound and utterly chilling, Apartment 16 is a work of compulsive psychological horror from the award-winning author of The Ritual, Adam Nevill. ‘Fast becoming Britain's answer to Stephen King’ – The Guardian In Barrington House, an upmarket block in London, there is an empty apartment. No one goes in, no one comes out. And it has been that way for fifty years. Until the night watchman hears a disturbance after midnight and investigates. What he experiences is enough to change his life for ever. A young American woman, Apryl, arrives at Barrington House. She’s been left an apartment by her mysterious Great Aunt Lillian, who died in strange circumstances. Rumours claim Lillian was mad. But her diary suggests she was implicated in a horrific and inexplicable event decades ago. Determined to learn something of this eccentric woman, Apryl begins to unravel the hidden story of Barrington House. She discovers that a transforming, evil force still inhabits the building. And the doorway to Apartment 16 is a gateway to something altogether more terrifying . . . ‘A gloriously gruesome fever dream’ – SFX ashtonparedes242@howard.esound.space (Adam Nevill) Thu, 06 Nov 2025 12:06:37 GMT https://rvz.esound.space/it/audiobooks/xnGf313k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Apartment 16]]>Subtitle: The Gruesome, Gothic Psychological Horror from the Author of The Ritual]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Adam Nevill]]>Narrator: Penelope Rawlins, Tom Babbage]]>Publisher: Tor Nightfire]]>Release date: 11-06-2025]]>Language: English
]]>Summary:]]>Some doors are better left closed . . . Darkly profound and utterly chilling, Apartment 16 is a work of compulsive psychological horror from the award-winning author of The Ritual, Adam Nevill. ‘Fast becoming Britain's answer to Stephen King’ – The Guardian In Barrington House, an upmarket block in London, there is an empty apartment. No one goes in, no one comes out. And it has been that way for fifty years. Until the night watchman hears a disturbance after midnight and investigates. What he experiences is enough to change his life for ever. A young American woman, Apryl, arrives at Barrington House. She’s been left an apartment by her mysterious Great Aunt Lillian, who died in strange circumstances. Rumours claim Lillian was mad. But her diary suggests she was implicated in a horrific and inexplicable event decades ago. Determined to learn something of this eccentric woman, Apryl begins to unravel the hidden story of Barrington House. She discovers that a transforming, evil force still inhabits the building. And the doorway to Apartment 16 is a gateway to something altogether more terrifying . . . ‘A gloriously gruesome fever dream’ – SFX https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Return of Moriarty]]>Subtitle: A Moriarty Mystery]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Jack Anderson]]>Narrator: Kristin Atherton]]>Publisher: Raven Books]]>Release date: 11-06-2025]]>Language: English ashtonparedes242@howard.esound.space (Jack Anderson) Thu, 06 Nov 2025 09:24:43 GMT https://rvz.esound.space/it/audiobooks/bXEfjBO9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Return of Moriarty]]>Subtitle: A Moriarty Mystery]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Jack Anderson]]>Narrator: Kristin Atherton]]>Publisher: Raven Books]]>Release date: 11-06-2025]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Becoming Vegan]]>Subtitle: A Guide to Compassion, Health, and Consciousness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Karine Gendreau]]>Narrator: Kyla Ghirardello]]>Publisher: Karine Gendreau]]>Release date: 11-06-2025]]>Language: English
]]>Summary:]]>What if changing the world started on your plate? This book is a kind, inspiring, and accessible gateway to a vegan lifestyle. With no pressure or guilt, it guides you step by step to understand the ethical, environmental, and health-based reasons behind this life choice while offering practical advice to help you embrace it at your own pace. Inside, you'll discover: This guide is for the curious as well as the committed for beginners and long-time vegans alike. It’s a tool to awaken awareness, support your journey, and help you live fully in alignment with your values. A kinder, fairer, and more respectful world begins here. ashtonparedes242@howard.esound.space (Karine Gendreau) Thu, 06 Nov 2025 06:07:00 GMT https://rvz.esound.space/it/audiobooks/brvf7BG9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Becoming Vegan]]>Subtitle: A Guide to Compassion, Health, and Consciousness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Karine Gendreau]]>Narrator: Kyla Ghirardello]]>Publisher: Karine Gendreau]]>Release date: 11-06-2025]]>Language: English
]]>Summary:]]>What if changing the world started on your plate? This book is a kind, inspiring, and accessible gateway to a vegan lifestyle. With no pressure or guilt, it guides you step by step to understand the ethical, environmental, and health-based reasons behind this life choice while offering practical advice to help you embrace it at your own pace. Inside, you'll discover: This guide is for the curious as well as the committed for beginners and long-time vegans alike. It’s a tool to awaken awareness, support your journey, and help you live fully in alignment with your values. A kinder, fairer, and more respectful world begins here. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Speck-weg-Buch]]>Untertitel: Die Schlüssel zur Fettverbrennung finden, schlechte Routinen überwinden, Übergewicht loswerden]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Thomas Höricht]]>Herausgeber: ABOD von RBmedia Verlag]]>Veröffentlichungsdatum: 11-06-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zurück in ein leichtes Leben: schlechte Routinen erkennen, Dickmacher und Übergewicht loswerden, innere Balance finden Übergewicht kann nicht nur das körperliche Wohlbefinden, sondern auch die Lebensqualität erheblich beeinträchtigen: Allein in Deutschland sind über 40 Millionen Menschen betroffen, und jeder Fünfte leidet sogar massiv darunter. Die Ursachen sind vielschichtig, doch oft ist es einfach unser Lebensstil, der dick und krank macht. Bestsellerautor Dr. med. Ulrich Strunz zeigt anhand neuester wissenschaftlicher Erkenntnisse, wie wir die Auslöser unseres Übergewichts erkennen, die zugrunde liegenden Mechanismen verstehen und überschüssiges Fett langfristig abbauen. Mit der richtigen Ernährung, effektiver Bewegung, ausreichend Schlaf und mentalen Strategien können wir das Übergewicht loswerden und die innere Balance wiederherstellen. Mit einleuchtenden Fakten, Praxistipps und Selbstchecks: Mit Dr. Strunz zurück in ein leichtes, gesundes und fittes Leben! Please note: This audiobook is in German. ashtonparedes242@howard.esound.space (Ulrich Strunz) Thu, 06 Nov 2025 04:15:45 GMT https://rvz.esound.space/it/audiobooks/VZNf5gd7 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Speck-weg-Buch]]>Untertitel: Die Schlüssel zur Fettverbrennung finden, schlechte Routinen überwinden, Übergewicht loswerden]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Thomas Höricht]]>Herausgeber: ABOD von RBmedia Verlag]]>Veröffentlichungsdatum: 11-06-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zurück in ein leichtes Leben: schlechte Routinen erkennen, Dickmacher und Übergewicht loswerden, innere Balance finden Übergewicht kann nicht nur das körperliche Wohlbefinden, sondern auch die Lebensqualität erheblich beeinträchtigen: Allein in Deutschland sind über 40 Millionen Menschen betroffen, und jeder Fünfte leidet sogar massiv darunter. Die Ursachen sind vielschichtig, doch oft ist es einfach unser Lebensstil, der dick und krank macht. Bestsellerautor Dr. med. Ulrich Strunz zeigt anhand neuester wissenschaftlicher Erkenntnisse, wie wir die Auslöser unseres Übergewichts erkennen, die zugrunde liegenden Mechanismen verstehen und überschüssiges Fett langfristig abbauen. Mit der richtigen Ernährung, effektiver Bewegung, ausreichend Schlaf und mentalen Strategien können wir das Übergewicht loswerden und die innere Balance wiederherstellen. Mit einleuchtenden Fakten, Praxistipps und Selbstchecks: Mit Dr. Strunz zurück in ein leichtes, gesundes und fittes Leben! Please note: This audiobook is in German. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: لا تنسي أن تتنفسي [Don't Forget to Breathe]]]>Subtitle: 5 دقائق من اليقظة الذهنية للنساء المشغولات]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: شوندا موراليس]]>Narrator: ريهام وهيب]]>Publisher: Jarir Bookstore]]>Release date: 11-05-2025]]>Language: Arabic
]]>Summary:]]>تخلي عن التوتر من دون أن تفقدي مهاراتكِ عندما تُهدئين عقلك وتمنحينه أمرًا واحدًا يركز عليه، يهدأ جسدك. وبهدوء الجسد يهدأ العقل، وحينما يهدأ الجسد والعقل؛ تتضافر جهودهما لتقديم أفضل أداء. — جورج مامفورد "ينتهي اليوم دائمًا دون إنجاز أي شيء". "أنا منهكة من محاولة القيام بأمور عدة في الوقت ذاته، فلم أستطع أن أتقن ولو أمرًا واحدًا، ودائمًا ما يتملكني الشعور بالذنب". "حتى إنني لم أعد متأكدة من هويتي، ولم أعد أعرف ما أستمتع به". "في نهاية اليوم، لا شيء يبقى لي؛ تخور قواي، ويضيع وقتي، ولا يعد لديَّ حافز للقيام بأي شيء". "صار تحقيق التوازن بين العمل والحياة الشخصية أمرًا مستحيلًا". يا للثقل الذي أشعر به. أشعر بالإرهاق حتى وأنا أكتب هذه الكلمات، ويمكنني تخيل التأثير السلبي لتكرار هذا الحوار الداخلي الكئيب يومًا بعد يوم. كثير منا يعيش هذه الحالة، سواء أدركناها بالكامل أم لا، ولا تنخدعي بما يبدو على الآخرين من نجاح، فجميعهم في صراع داخلي مرير، ولهذا أؤكد لكِ أنكِ لستِ وحدكِ، وجميعنا نشعر بذلك الشعور. Please Note: This audiobook is in Arabic. ashtonparedes242@howard.esound.space (شوندا موراليس) Wed, 05 Nov 2025 17:09:57 GMT https://rvz.esound.space/it/audiobooks/bGlf7NLm Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: لا تنسي أن تتنفسي [Don't Forget to Breathe]]]>Subtitle: 5 دقائق من اليقظة الذهنية للنساء المشغولات]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: شوندا موراليس]]>Narrator: ريهام وهيب]]>Publisher: Jarir Bookstore]]>Release date: 11-05-2025]]>Language: Arabic
]]>Summary:]]>تخلي عن التوتر من دون أن تفقدي مهاراتكِ عندما تُهدئين عقلك وتمنحينه أمرًا واحدًا يركز عليه، يهدأ جسدك. وبهدوء الجسد يهدأ العقل، وحينما يهدأ الجسد والعقل؛ تتضافر جهودهما لتقديم أفضل أداء. — جورج مامفورد "ينتهي اليوم دائمًا دون إنجاز أي شيء". "أنا منهكة من محاولة القيام بأمور عدة في الوقت ذاته، فلم أستطع أن أتقن ولو أمرًا واحدًا، ودائمًا ما يتملكني الشعور بالذنب". "حتى إنني لم أعد متأكدة من هويتي، ولم أعد أعرف ما أستمتع به". "في نهاية اليوم، لا شيء يبقى لي؛ تخور قواي، ويضيع وقتي، ولا يعد لديَّ حافز للقيام بأي شيء". "صار تحقيق التوازن بين العمل والحياة الشخصية أمرًا مستحيلًا". يا للثقل الذي أشعر به. أشعر بالإرهاق حتى وأنا أكتب هذه الكلمات، ويمكنني تخيل التأثير السلبي لتكرار هذا الحوار الداخلي الكئيب يومًا بعد يوم. كثير منا يعيش هذه الحالة، سواء أدركناها بالكامل أم لا، ولا تنخدعي بما يبدو على الآخرين من نجاح، فجميعهم في صراع داخلي مرير، ولهذا أؤكد لكِ أنكِ لستِ وحدكِ، وجميعنا نشعر بذلك الشعور. Please Note: This audiobook is in Arabic. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Echoes Before Dreams]]>Subtitle: Before Your Dream Bundles]]>Series: #1 in Before Your Dream Bundles]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fedor Alphenaar]]>Narrator: Peter McGiffen]]>Publisher: Mr Fedor Alphenaar]]>Release date: 11-05-2025]]>Language: English
]]>Summary:]]>Step into the stillness of evening, where every story glows like candlelight and each part hums with quiet wonder. Echoes Before Dreams gathers five poetic tales from the Before Your Dream series—stories written to slow the heart and carry you gently toward sleep. In this collection you’ll find: Written in a calm, reflective style, these tales blend memory, light, and quiet revelation—stories meant to be listened to before sleep. ashtonparedes242@howard.esound.space (Fedor Alphenaar) Wed, 05 Nov 2025 08:30:30 GMT https://rvz.esound.space/it/audiobooks/DL3f7N86 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Echoes Before Dreams]]>Subtitle: Before Your Dream Bundles]]>Series: #1 in Before Your Dream Bundles]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fedor Alphenaar]]>Narrator: Peter McGiffen]]>Publisher: Mr Fedor Alphenaar]]>Release date: 11-05-2025]]>Language: English
]]>Summary:]]>Step into the stillness of evening, where every story glows like candlelight and each part hums with quiet wonder. Echoes Before Dreams gathers five poetic tales from the Before Your Dream series—stories written to slow the heart and carry you gently toward sleep. In this collection you’ll find: Written in a calm, reflective style, these tales blend memory, light, and quiet revelation—stories meant to be listened to before sleep. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Den umulige formue]]>Subtitle: Torsdagsmordklubben, Vol. 5]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Richard Osman]]>Narrator: Grete Tulinius]]>Publisher: Cicero]]>Release date: 11-05-2025]]>Language: Danish
]]>Summary:]]>Fire kvinder er for evigt bundet sammen af en mørk hemmelighed I foråret 1897 realiserer selskabsdamen Fredrika Nilsdotter sin drøm og åbner sit eget detektivbureau under et mandligt alias. Da den berømte teaterdirektør Georg Valentin pludselig styrter i døden fra Katarinahissen, indser Fredrika, at det højt profilerede mord kan være den mulighed, hun har ventet på for at bevise sit værd. For at gøre det har hun brug for hjælp fra sine fortrolige i den mærkværdige kvartet: enken Olga, syersken Hildur og tjenestepigen Edit. Snart bliver de viklet ind i et farligt vovestykke, mens de søger efter svar i en kompliceret mordsag. Død mands kvinde er en øjenåbnende skildring af livet i Stockholm på tærsklen til det nye århundrede, hvor moderne vinde blæser ind fra kontinentet. I en tid, hvor kvinder er umyndige og i hænderne på ægtemænd, læger og mandlige slægtninge, skildrer Katarina Wennstam et spirende venskab mellem fire kvinder fra forskellige samfundslag og deres ønske om en lysere fremtid. ashtonparedes242@howard.esound.space (Richard Osman) Wed, 05 Nov 2025 06:09:13 GMT https://rvz.esound.space/it/audiobooks/Dpwfpqq7 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Den umulige formue]]>Subtitle: Torsdagsmordklubben, Vol. 5]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Richard Osman]]>Narrator: Grete Tulinius]]>Publisher: Cicero]]>Release date: 11-05-2025]]>Language: Danish
]]>Summary:]]>Fire kvinder er for evigt bundet sammen af en mørk hemmelighed I foråret 1897 realiserer selskabsdamen Fredrika Nilsdotter sin drøm og åbner sit eget detektivbureau under et mandligt alias. Da den berømte teaterdirektør Georg Valentin pludselig styrter i døden fra Katarinahissen, indser Fredrika, at det højt profilerede mord kan være den mulighed, hun har ventet på for at bevise sit værd. For at gøre det har hun brug for hjælp fra sine fortrolige i den mærkværdige kvartet: enken Olga, syersken Hildur og tjenestepigen Edit. Snart bliver de viklet ind i et farligt vovestykke, mens de søger efter svar i en kompliceret mordsag. Død mands kvinde er en øjenåbnende skildring af livet i Stockholm på tærsklen til det nye århundrede, hvor moderne vinde blæser ind fra kontinentet. I en tid, hvor kvinder er umyndige og i hænderne på ægtemænd, læger og mandlige slægtninge, skildrer Katarina Wennstam et spirende venskab mellem fire kvinder fra forskellige samfundslag og deres ønske om en lysere fremtid. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Audiobook Nutrição]]>Subtitle: Vitaminas, alimentos funcionais, alimentos que melhoram a saúde, mitos e verdades, hábitos alimentares]]>Categories: Health, Nourishment, Wellbeing]]>Author: EdiCase]]>Narrator: Matilde Freitas]]>Publisher: EdiCase]]>Release date: 11-04-2025]]>Language: Portuguese
]]>Summary:]]>Conheça alguns alimentos funcionais e como eles melhoram a saúde, saiba os benefícios do alimentos integrais e veja como alguns nutrientes melhoram a saúde e a beleza da pele. Alimentos funcionais são aqueles que oferecem benefícios à saúde, além das funções nutricionais básicas. "Eles podem, por exemplo, reduzir o risco de doenças degenerativas, como câncer e diabetes", explica a nutricionista Nádia Neves. ashtonparedes242@howard.esound.space (EdiCase) Tue, 04 Nov 2025 18:44:06 GMT https://rvz.esound.space/it/audiobooks/b1zfAyEQ Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Audiobook Nutrição]]>Subtitle: Vitaminas, alimentos funcionais, alimentos que melhoram a saúde, mitos e verdades, hábitos alimentares]]>Categories: Health, Nourishment, Wellbeing]]>Author: EdiCase]]>Narrator: Matilde Freitas]]>Publisher: EdiCase]]>Release date: 11-04-2025]]>Language: Portuguese
]]>Summary:]]>Conheça alguns alimentos funcionais e como eles melhoram a saúde, saiba os benefícios do alimentos integrais e veja como alguns nutrientes melhoram a saúde e a beleza da pele. Alimentos funcionais são aqueles que oferecem benefícios à saúde, além das funções nutricionais básicas. "Eles podem, por exemplo, reduzir o risco de doenças degenerativas, como câncer e diabetes", explica a nutricionista Nádia Neves. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girl from My Last Class]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Nikia J Carthens]]>Narrator: Guillaume Lefèvre]]>Publisher: Nikia J Carthens]]>Release date: 11-04-2025]]>Language: English
]]>Summary:]]>The Girl from My Last Class is a tender coming-of-age story about a quiet boy who meets a new classmate one September morning—and spends the next several years learning how a brief friendship can echo for a lifetime. When Emily Carter moves away, Daniel thinks the story is over. Instead, her laughter, small kindnesses, and simple courage become the compass he carries through secondary school and beyond. Told with luminous simplicity and heartfelt warmth, this short novel captures first crushes, last days of childhood, and the way memory can turn ordinary moments into something eternal. Perfect for listeners who love reflective, feel-good literary fiction with a gentle YA crossover vibe, The Girl from My Last Class reminds us that some people arrive like seasons—brief, beautiful, impossible to hold—and still leave us brighter than before. ashtonparedes242@howard.esound.space (Nikia J Carthens) Tue, 04 Nov 2025 15:36:38 GMT https://rvz.esound.space/it/audiobooks/xzjf2vOZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girl from My Last Class]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Nikia J Carthens]]>Narrator: Guillaume Lefèvre]]>Publisher: Nikia J Carthens]]>Release date: 11-04-2025]]>Language: English
]]>Summary:]]>The Girl from My Last Class is a tender coming-of-age story about a quiet boy who meets a new classmate one September morning—and spends the next several years learning how a brief friendship can echo for a lifetime. When Emily Carter moves away, Daniel thinks the story is over. Instead, her laughter, small kindnesses, and simple courage become the compass he carries through secondary school and beyond. Told with luminous simplicity and heartfelt warmth, this short novel captures first crushes, last days of childhood, and the way memory can turn ordinary moments into something eternal. Perfect for listeners who love reflective, feel-good literary fiction with a gentle YA crossover vibe, The Girl from My Last Class reminds us that some people arrive like seasons—brief, beautiful, impossible to hold—and still leave us brighter than before. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gun Thunder]]>Series: #1 in Bartlett Brothers]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Carson McCloud]]>Narrator: Blake Kubena]]>Publisher: Saga Egmont]]>Release date: 11-04-2025]]>Language: English
]]>Summary:]]>Blood runs thicker than water and deadlier than lead. In the first novel of a blazing new American Western saga, two estranged brothers must unite to defend their family’s land from a ruthless banker and his cutthroat gang. Jack Noble built Montana’s Rafter N Ranch with his bare hands, leaving behind a hard-won legacy. Now, his grandsons stand to lose it all. Gabriel “Noble” Bartlett is a notorious gunslinger with a mean streak as wide as the frontier. His brother Daniel is a steady rancher who believes in justice - until justice fails. With rustlers circling and killers closing in, the Bartlett brothers must decide how far they’ll go to protect their bloodline. In the wild heart of 1800s Montana, honor and violence ride side by side, and only the fiercest will survive. A blazing new American saga, perfect for fans of James Reasoner, Peter Brandvold, and B.N. Rundell. A lifelong westerner, Carson McCloud comes from six generations rooted in Texas and Oklahoma. Inspired by Louis L’Amour, he writes vivid tales shaped by roaming the plains, towering peaks, and legendary figures of the American West. ashtonparedes242@howard.esound.space (Carson McCloud) Tue, 04 Nov 2025 09:09:51 GMT https://rvz.esound.space/it/audiobooks/V5yfagW5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gun Thunder]]>Series: #1 in Bartlett Brothers]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Carson McCloud]]>Narrator: Blake Kubena]]>Publisher: Saga Egmont]]>Release date: 11-04-2025]]>Language: English
]]>Summary:]]>Blood runs thicker than water and deadlier than lead. In the first novel of a blazing new American Western saga, two estranged brothers must unite to defend their family’s land from a ruthless banker and his cutthroat gang. Jack Noble built Montana’s Rafter N Ranch with his bare hands, leaving behind a hard-won legacy. Now, his grandsons stand to lose it all. Gabriel “Noble” Bartlett is a notorious gunslinger with a mean streak as wide as the frontier. His brother Daniel is a steady rancher who believes in justice - until justice fails. With rustlers circling and killers closing in, the Bartlett brothers must decide how far they’ll go to protect their bloodline. In the wild heart of 1800s Montana, honor and violence ride side by side, and only the fiercest will survive. A blazing new American saga, perfect for fans of James Reasoner, Peter Brandvold, and B.N. Rundell. A lifelong westerner, Carson McCloud comes from six generations rooted in Texas and Oklahoma. Inspired by Louis L’Amour, he writes vivid tales shaped by roaming the plains, towering peaks, and legendary figures of the American West. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Audiobook Veganismo]]>Subtitle: Estilo de vida, saúde, alimentação]]>Categories: Health, Nourishment, Wellbeing]]>Author: EdiCase]]>Narrator: Matilde Freitas]]>Publisher: EdiCase]]>Release date: 11-04-2025]]>Language: Portuguese
]]>Summary:]]>Entenda o que significa a filosofia vegana, conheça os benefícios da alimentação vegetariana e saiba como escolher cosméticos veganos. O veganismo é um movimento relativamente novo, mas que vem ganhando novos adeptos a cada dia. A luta vegana é voltada para acabar com o consumo de carne e de alimentos de origem animal, assim como defende o fim de qualquer tipo de exploração animal. E isso vem dando resultados: grandes marcas estão deixando de usar animais em testes, por exemplo. ashtonparedes242@howard.esound.space (EdiCase) Tue, 04 Nov 2025 00:24:42 GMT https://rvz.esound.space/it/audiobooks/b76f3kWd Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Audiobook Veganismo]]>Subtitle: Estilo de vida, saúde, alimentação]]>Categories: Health, Nourishment, Wellbeing]]>Author: EdiCase]]>Narrator: Matilde Freitas]]>Publisher: EdiCase]]>Release date: 11-04-2025]]>Language: Portuguese
]]>Summary:]]>Entenda o que significa a filosofia vegana, conheça os benefícios da alimentação vegetariana e saiba como escolher cosméticos veganos. O veganismo é um movimento relativamente novo, mas que vem ganhando novos adeptos a cada dia. A luta vegana é voltada para acabar com o consumo de carne e de alimentos de origem animal, assim como defende o fim de qualquer tipo de exploração animal. E isso vem dando resultados: grandes marcas estão deixando de usar animais em testes, por exemplo. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The One-Pot Vegan Mastery]]>Subtitle: Unlocking the Secrets of Global Vegan Recipes, Family Favorites, Easy Clean-Up, and Affordable Meals for Every Occasion]]>Categories: Health, Nourishment, Wellbeing]]>Author: JEREMY SHELTON]]>Narrator: Gordon Webster]]>Publisher: JEREMY SHELTON]]>Release date: 11-03-2025]]>Language: English
]]>Summary:]]>Simplify your cooking, maximize your flavor, and embrace a vibrant vegan lifestyle—all in one pot! The One-Pot Vegan Mastery is your ultimate guide to creating nourishing, budget-friendly, and globally inspired plant-based dishes with minimal effort and maximum taste. Whether you’re a busy professional, a student, or a parent juggling family meals, this book shows you how to bring delicious, wholesome recipes to the table without the hassle of endless prep and clean-up. Inside, you’ll discover a diverse collection of one-pot wonders from around the world—comforting stews, aromatic curries, hearty pastas, and soulful soups—all designed to make vegan cooking simple and satisfying. Each recipe emphasizes fresh ingredients, easy-to-follow techniques, and time-saving strategies to help you cook smarter and eat better. From weeknight dinners to weekend gatherings, these recipes celebrate the joy of food that’s both kind to your body and the planet. Learn to create meals that are rich in flavor, high in nutrition, and gentle on your wallet—without compromising on variety or indulgence. Whether you’re a seasoned vegan or just beginning your plant-based journey, The One-Pot Vegan Mastery will empower you to cook with confidence, creativity, and compassion—one pot at a time. ashtonparedes242@howard.esound.space (JEREMY SHELTON) Mon, 03 Nov 2025 15:34:19 GMT https://rvz.esound.space/it/audiobooks/x0Nf3pQd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The One-Pot Vegan Mastery]]>Subtitle: Unlocking the Secrets of Global Vegan Recipes, Family Favorites, Easy Clean-Up, and Affordable Meals for Every Occasion]]>Categories: Health, Nourishment, Wellbeing]]>Author: JEREMY SHELTON]]>Narrator: Gordon Webster]]>Publisher: JEREMY SHELTON]]>Release date: 11-03-2025]]>Language: English
]]>Summary:]]>Simplify your cooking, maximize your flavor, and embrace a vibrant vegan lifestyle—all in one pot! The One-Pot Vegan Mastery is your ultimate guide to creating nourishing, budget-friendly, and globally inspired plant-based dishes with minimal effort and maximum taste. Whether you’re a busy professional, a student, or a parent juggling family meals, this book shows you how to bring delicious, wholesome recipes to the table without the hassle of endless prep and clean-up. Inside, you’ll discover a diverse collection of one-pot wonders from around the world—comforting stews, aromatic curries, hearty pastas, and soulful soups—all designed to make vegan cooking simple and satisfying. Each recipe emphasizes fresh ingredients, easy-to-follow techniques, and time-saving strategies to help you cook smarter and eat better. From weeknight dinners to weekend gatherings, these recipes celebrate the joy of food that’s both kind to your body and the planet. Learn to create meals that are rich in flavor, high in nutrition, and gentle on your wallet—without compromising on variety or indulgence. Whether you’re a seasoned vegan or just beginning your plant-based journey, The One-Pot Vegan Mastery will empower you to cook with confidence, creativity, and compassion—one pot at a time. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mrs Whitlam]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bruce Pascoe]]>Narrator: Bruce Pascoe]]>Publisher: Bolinda audio]]>Release date: 11-01-2025]]>Language: English
]]>Summary:]]>Marnie Clark of Curdie Vale can ride but she doesn't have a horse. She dreams of owning one and having the whole world to ride it in. Before too long Marnie is gifted Mrs Margaret 'Maggie' Whitlam, a beautiful, big Clydesdale – bold, fearless and able to jump anything. From the very first ride, Marnie and Maggie get more adventure than they bargained for. Soon Marnie is learning to negotiate newfound friendships, pony club and how to stand up for what she believes in. Will her friendship with George Costa, another outsider, make being accepted harder? Or will being true to yourself be the hardest decision Marnie makes? ashtonparedes242@howard.esound.space (Bruce Pascoe) Sat, 01 Nov 2025 23:20:18 GMT https://rvz.esound.space/it/audiobooks/xPjfWKXB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mrs Whitlam]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bruce Pascoe]]>Narrator: Bruce Pascoe]]>Publisher: Bolinda audio]]>Release date: 11-01-2025]]>Language: English
]]>Summary:]]>Marnie Clark of Curdie Vale can ride but she doesn't have a horse. She dreams of owning one and having the whole world to ride it in. Before too long Marnie is gifted Mrs Margaret 'Maggie' Whitlam, a beautiful, big Clydesdale – bold, fearless and able to jump anything. From the very first ride, Marnie and Maggie get more adventure than they bargained for. Soon Marnie is learning to negotiate newfound friendships, pony club and how to stand up for what she believes in. Will her friendship with George Costa, another outsider, make being accepted harder? Or will being true to yourself be the hardest decision Marnie makes? https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: [Damn Stress] تباً للتوتر]]>Subtitle: تلميحات ونصائح عن كيفية القضاء على القلق]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: أليكس مارتين]]>Narrator: سلمى حسن]]>Publisher: Jarir Bookstore]]>Release date: 10-31-2025]]>Language: Arabic
]]>Summary:]]>التوتر أمر مزعج؛ بدءًا من الأمور البسيطة وحتى المسئوليات الشاقة... ألا يمكن التخلص من كل هذه الأمور الباعثة على التوتر؟ حسنًا، لا، فالتوتر لا يمكن التخلص منه بشكل كامل، ولكن يمكنك أن تقلل من تأثيره عليك عن طريق العمل على زيادة المرونة والعناية بالذات وتنمية العقلية التي تعتمد على الهدوء والاسترخاء. أيًّا كانت الظروف، فإن كل شخص يشعر بالقلق من حين لآخر، والقليل من التوتر قد يكون مفيدًا، فهو يساعد على وضع أولوياتك والحفاظ على حماسك. وفي الواقع، من دون التعرض لقدر صحي من التوتر لن تستطيع فعل أي شيء مفيد على الإطلاق. فيمكن أن نظل بثياب النوم طوال اليوم، حيث نتجاهل التزاماتنا المادية ونتناول زبادي مثلجًا، ولكن التوتر الدائم الذي يحبطك باستمرار يضر بصحتك وسعادتك، ومن المحتمل أن يتسبب في إصابتك بمشكلات صحية خطيرة، مثل ارتفاع ضغط الدم والشعور بالإنهاك والاكتئاب والقلق. فالتوتر سيظل جزءًا من الحياة، ولكنك لديك القوة لتغير الطريقة التي تتعامل بها معه، ومدى تأثيره عليك. امضِ في القراءة حتى تحصل على مجموعة متنوعة من الأفكار العبقرية الواقعية التي تساعدك على السيطرة على الأمور وجعل التوتر صديقًا لك. Please Note: This audiobook is in Arabic. ashtonparedes242@howard.esound.space (أليكس مارتين) Fri, 31 Oct 2025 23:08:49 GMT https://rvz.esound.space/it/audiobooks/VBZfAQwj Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: [Damn Stress] تباً للتوتر]]>Subtitle: تلميحات ونصائح عن كيفية القضاء على القلق]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: أليكس مارتين]]>Narrator: سلمى حسن]]>Publisher: Jarir Bookstore]]>Release date: 10-31-2025]]>Language: Arabic
]]>Summary:]]>التوتر أمر مزعج؛ بدءًا من الأمور البسيطة وحتى المسئوليات الشاقة... ألا يمكن التخلص من كل هذه الأمور الباعثة على التوتر؟ حسنًا، لا، فالتوتر لا يمكن التخلص منه بشكل كامل، ولكن يمكنك أن تقلل من تأثيره عليك عن طريق العمل على زيادة المرونة والعناية بالذات وتنمية العقلية التي تعتمد على الهدوء والاسترخاء. أيًّا كانت الظروف، فإن كل شخص يشعر بالقلق من حين لآخر، والقليل من التوتر قد يكون مفيدًا، فهو يساعد على وضع أولوياتك والحفاظ على حماسك. وفي الواقع، من دون التعرض لقدر صحي من التوتر لن تستطيع فعل أي شيء مفيد على الإطلاق. فيمكن أن نظل بثياب النوم طوال اليوم، حيث نتجاهل التزاماتنا المادية ونتناول زبادي مثلجًا، ولكن التوتر الدائم الذي يحبطك باستمرار يضر بصحتك وسعادتك، ومن المحتمل أن يتسبب في إصابتك بمشكلات صحية خطيرة، مثل ارتفاع ضغط الدم والشعور بالإنهاك والاكتئاب والقلق. فالتوتر سيظل جزءًا من الحياة، ولكنك لديك القوة لتغير الطريقة التي تتعامل بها معه، ومدى تأثيره عليك. امضِ في القراءة حتى تحصل على مجموعة متنوعة من الأفكار العبقرية الواقعية التي تساعدك على السيطرة على الأمور وجعل التوتر صديقًا لك. Please Note: This audiobook is in Arabic. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Электрические киты]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Александр Касаверде]]>Рассказчик: Илья Слоневский]]>Издатель: Азбука]]>Дата выпуска: 10-31-2025]]>Язык: Русский
]]>Краткое содержание:]]>Лёне по прозвищу Леннон девятнадцать лет — идеальное время, чтобы отправиться в безумное путешествие с любимой девушкой. Приключения Леннона начинаются с провала экзамена на инязе и новости о смерти отца. Считая себя неудачником, Леннон решает свести счеты с жизнью. Но случайно найденные детские рисунки, на которых изображены киты, и странная записка меняют его планы. А еще Леннон влюбился. Дерзкая Лана зовет его поучаствовать в запрещенных мотогонках на мифическом острове: она будет фотографировать, а Леннон — писать репортаж. Но кое-что мешает Леннону насладиться поездкой: в детстве он попал в автокатастрофу и ничего не помнит о том, что было с ним до шести лет, а единственное его воспоминание об аварии — песня «Любовь, похожая на сон», которая в тот момент звучала из автомагнитолы. Теперь у Леннона панические атаки. А еще ему необходимо разобраться с несколькими слепыми пятнами собственного прошлого и обязательно увидеть китов у Гебридских островов. Эта история взросления похожа на безумное роуд-муви, где герои ищут смысл жизни в голливудском кино, дают концерты, играя на воображаемых гитарах, участвуют в нелегальных мотогонках и едут через весь континент, чтобы обрести себя. Александр Касаверде родился в Москве в 1982 году. Поступил в институт иностранных языков, проходил практику в Испании и Великобритании. Защитил диссертацию по теории литературы. ashtonparedes242@howard.esound.space (Александр Касаверде) Fri, 31 Oct 2025 10:34:43 GMT https://rvz.esound.space/it/audiobooks/brvf7Byl Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Электрические киты]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Александр Касаверде]]>Рассказчик: Илья Слоневский]]>Издатель: Азбука]]>Дата выпуска: 10-31-2025]]>Язык: Русский
]]>Краткое содержание:]]>Лёне по прозвищу Леннон девятнадцать лет — идеальное время, чтобы отправиться в безумное путешествие с любимой девушкой. Приключения Леннона начинаются с провала экзамена на инязе и новости о смерти отца. Считая себя неудачником, Леннон решает свести счеты с жизнью. Но случайно найденные детские рисунки, на которых изображены киты, и странная записка меняют его планы. А еще Леннон влюбился. Дерзкая Лана зовет его поучаствовать в запрещенных мотогонках на мифическом острове: она будет фотографировать, а Леннон — писать репортаж. Но кое-что мешает Леннону насладиться поездкой: в детстве он попал в автокатастрофу и ничего не помнит о том, что было с ним до шести лет, а единственное его воспоминание об аварии — песня «Любовь, похожая на сон», которая в тот момент звучала из автомагнитолы. Теперь у Леннона панические атаки. А еще ему необходимо разобраться с несколькими слепыми пятнами собственного прошлого и обязательно увидеть китов у Гебридских островов. Эта история взросления похожа на безумное роуд-муви, где герои ищут смысл жизни в голливудском кино, дают концерты, играя на воображаемых гитарах, участвуют в нелегальных мотогонках и едут через весь континент, чтобы обрести себя. Александр Касаверде родился в Москве в 1982 году. Поступил в институт иностранных языков, проходил практику в Испании и Великобритании. Защитил диссертацию по теории литературы. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: السر الأعظم [The Greatest Secret]]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: روندا بايرن]]>Narrator: ريهام وهيب]]>Publisher: Jarir Bookstore]]>Release date: 10-31-2025]]>Language: Arabic
]]>Summary:]]>هل انتابك يومًا الشعور بالضيق؟ هل شعرت بالتوتر ذات مرة؟ هل سبق لك أن شعرت بالقلق؟ هل شعرت من قبل بالهم، أو الاستياء، أو الألم؟ هل سبق لك أن أصابك الحزن، أو الاكتئاب، أو اليأس؟ هل شعرت ذات مرة بالتعاسة أو مررت بمزاج سيئ؟ إذا سبق لك أن شعرت بأي من هذه المشاعر ذات مرة، فإن حياتك إذن، حسب أنتوني دي ميلو"، عبارة عن فوضى! Please Note: This audiobook is in Arabic. ashtonparedes242@howard.esound.space (روندا بايرن) Fri, 31 Oct 2025 07:09:09 GMT https://rvz.esound.space/it/audiobooks/VW8fqBj4 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: السر الأعظم [The Greatest Secret]]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: روندا بايرن]]>Narrator: ريهام وهيب]]>Publisher: Jarir Bookstore]]>Release date: 10-31-2025]]>Language: Arabic
]]>Summary:]]>هل انتابك يومًا الشعور بالضيق؟ هل شعرت بالتوتر ذات مرة؟ هل سبق لك أن شعرت بالقلق؟ هل شعرت من قبل بالهم، أو الاستياء، أو الألم؟ هل سبق لك أن أصابك الحزن، أو الاكتئاب، أو اليأس؟ هل شعرت ذات مرة بالتعاسة أو مررت بمزاج سيئ؟ إذا سبق لك أن شعرت بأي من هذه المشاعر ذات مرة، فإن حياتك إذن، حسب أنتوني دي ميلو"، عبارة عن فوضى! Please Note: This audiobook is in Arabic. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: لملم شتات نفسك [Gather Yourself Together]]]>Subtitle: كيف تتوقف عن القلق بشأن مايجب أن تفعله حتى تتمكن من إنهاء ما تحتاج إلى فعله وتبدأ ما تريد فعله]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: سارة نايت]]>Narrator: ريهام وهيب]]>Publisher: Jarir Bookstore]]>Release date: 10-31-2025]]>Language: Arabic
]]>Summary:]]>أعترف بأنني في بعض الأحيان أجد نفسي أتمتم بصوت خفيض بأربع كلمات صغيرة بطريقة يمكننا تسميتها بأنها طريقة ساخطة، ولعلَّك تفعل الأمر نفسه. بالنسبة لي، عادة ما أتفوه بها عندما يتأخر الناس عن موعدهم ويقدمون أعذارًا واهية، أو عندما يشتكي الأصدقاء من التبِعات — المتوقعة تمامًا — بشأن اختياراتهم المريعة في الحياة، أو عندما يعتقد المسافرون أن إمكانية جلوسهم في أي مكان تمثل إستراتيجية ناجحة في الرحلات الجوية المحجوزة بالتذاكر. يقر هذا الكتاب بأن معظمنا بالفعل من هؤلاء الناس — إذا لم يكن هذا سلوكنا دائمًا فهو سلوك يحدث على الأقل مرة كل فترة. وإذا رأيتني، أيها القارئ، وأنا أحاول تقديم إقراري الضريبي في العام الماضي، فقد كان الأمر أشبه بأعمى يقود طفلًا غير قادر على المشي. فقد كانت الأخطاء كثيرة. لكن في نهاية المطاف، تمالكت نفسي في %95 تقريبًا من الوقت (بغض النظر عن إدراكي لقانون الضريبة الفيدرالية)، وأنت أيضًا تستطيع ذلك. قبل الآن ربما تكون منشغلًا أكثر من اللازم بالوقوف في طريق تقدمك، لكنني أؤكد لك أن الإمكانات والأدوات موجودة، وسأوضح لك أين هي وكيف تستخدمها. عندما ننتهي، ستكون قد أصبحت متمالكًا لنفسك، وحينها قد تستطيع تأليف كتاب حول كيف يتم تقديم إقرارك الضريبي اللعين مثل شخص بالغ، وسأكون أول المصطفِّين لشرائه. Please Note: This audiobook is in Arabic. ashtonparedes242@howard.esound.space (سارة نايت) Fri, 31 Oct 2025 01:47:53 GMT https://rvz.esound.space/it/audiobooks/VW8fqBr4 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: لملم شتات نفسك [Gather Yourself Together]]]>Subtitle: كيف تتوقف عن القلق بشأن مايجب أن تفعله حتى تتمكن من إنهاء ما تحتاج إلى فعله وتبدأ ما تريد فعله]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: سارة نايت]]>Narrator: ريهام وهيب]]>Publisher: Jarir Bookstore]]>Release date: 10-31-2025]]>Language: Arabic
]]>Summary:]]>أعترف بأنني في بعض الأحيان أجد نفسي أتمتم بصوت خفيض بأربع كلمات صغيرة بطريقة يمكننا تسميتها بأنها طريقة ساخطة، ولعلَّك تفعل الأمر نفسه. بالنسبة لي، عادة ما أتفوه بها عندما يتأخر الناس عن موعدهم ويقدمون أعذارًا واهية، أو عندما يشتكي الأصدقاء من التبِعات — المتوقعة تمامًا — بشأن اختياراتهم المريعة في الحياة، أو عندما يعتقد المسافرون أن إمكانية جلوسهم في أي مكان تمثل إستراتيجية ناجحة في الرحلات الجوية المحجوزة بالتذاكر. يقر هذا الكتاب بأن معظمنا بالفعل من هؤلاء الناس — إذا لم يكن هذا سلوكنا دائمًا فهو سلوك يحدث على الأقل مرة كل فترة. وإذا رأيتني، أيها القارئ، وأنا أحاول تقديم إقراري الضريبي في العام الماضي، فقد كان الأمر أشبه بأعمى يقود طفلًا غير قادر على المشي. فقد كانت الأخطاء كثيرة. لكن في نهاية المطاف، تمالكت نفسي في %95 تقريبًا من الوقت (بغض النظر عن إدراكي لقانون الضريبة الفيدرالية)، وأنت أيضًا تستطيع ذلك. قبل الآن ربما تكون منشغلًا أكثر من اللازم بالوقوف في طريق تقدمك، لكنني أؤكد لك أن الإمكانات والأدوات موجودة، وسأوضح لك أين هي وكيف تستخدمها. عندما ننتهي، ستكون قد أصبحت متمالكًا لنفسك، وحينها قد تستطيع تأليف كتاب حول كيف يتم تقديم إقرارك الضريبي اللعين مثل شخص بالغ، وسأكون أول المصطفِّين لشرائه. Please Note: This audiobook is in Arabic. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: HCG 2.0 - Don't Starve, Eat Smart and Lose]]>Subtitle: A Modern Adaptation of the Traditional HCG Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Zach LaBoube]]>Narrator: Nathan Wagner]]>Publisher: Zach LaBoube]]>Release date: 10-29-2025]]>Language: English
]]>Summary:]]>With over 600 FIVE Start Reviews on Amazon.com, HCG 2.0, written by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, is a contemporary, ketosis based version of the original HCG diet. Weight loss, specifically fat loss or targeted weight loss, is very misunderstood. It has always been assumed that the only way to lose weight is to reduce calories. But it is also about giving your body the proper nutritional demands that it requires in order to provide you with a healthy satiety response. The quality of your calories is equally as important as the quantity. Introducing HCG 2.0, the first diet of its kind that is more about calorie replacement rather than calorie restriction. ashtonparedes242@howard.esound.space (Zach LaBoube) Wed, 29 Oct 2025 13:13:09 GMT https://rvz.esound.space/it/audiobooks/x2AfozwK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: HCG 2.0 - Don't Starve, Eat Smart and Lose]]>Subtitle: A Modern Adaptation of the Traditional HCG Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Zach LaBoube]]>Narrator: Nathan Wagner]]>Publisher: Zach LaBoube]]>Release date: 10-29-2025]]>Language: English
]]>Summary:]]>With over 600 FIVE Start Reviews on Amazon.com, HCG 2.0, written by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, is a contemporary, ketosis based version of the original HCG diet. Weight loss, specifically fat loss or targeted weight loss, is very misunderstood. It has always been assumed that the only way to lose weight is to reduce calories. But it is also about giving your body the proper nutritional demands that it requires in order to provide you with a healthy satiety response. The quality of your calories is equally as important as the quantity. Introducing HCG 2.0, the first diet of its kind that is more about calorie replacement rather than calorie restriction. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El blog del Inquisidor]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Lorenzo Silva]]>Narrador: Miguel Coll]]>Editor: Planeta Audio]]>Fecha de publicación: 10-29-2025]]>Idioma: Español
]]>Resumen:]]>Intrigante, enigmática, imposible de abandonar. «Hace ya dos semanas que no sé nada del Inquisidor. Aunque también podría decir que en realidad hace cinco meses, el tiempo que ha transcurrido desde que me lo tropecé por vez primera, que no sé nada de él. Nunca vi su rostro, ni oí su voz. No podría asegurar que es un hombre, ni siquiera que exista, en la forma en que convencionalmente existen las personas. Y sin embargo, haberlo perdido, el solo pensamiento de que así sea, convierte mi existencia convencionalmente irrefutable en algo inerte y sin objeto. En estos cinco meses, descubro ahora, me había habituado a ser para él. El viejo y pueril error que hace años, cuando el primer descalabro, me juré que la hija de mi madre jamás se volvería a permitir.» Una historiadora se encuentra en la web un blog, titulado Cuaderno del Inquisidor, que le llama la atención. Ella ha centrado su tesis doctoral en el estudio del Tribunal del Santo Oficio en la España del siglo XVII, por lo que el apelativo del «Inquisidor» despierta enseguida su interés. ashtonparedes242@howard.esound.space (Lorenzo Silva) Wed, 29 Oct 2025 12:16:18 GMT https://rvz.esound.space/it/audiobooks/b4Yf3pJP Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El blog del Inquisidor]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Lorenzo Silva]]>Narrador: Miguel Coll]]>Editor: Planeta Audio]]>Fecha de publicación: 10-29-2025]]>Idioma: Español
]]>Resumen:]]>Intrigante, enigmática, imposible de abandonar. «Hace ya dos semanas que no sé nada del Inquisidor. Aunque también podría decir que en realidad hace cinco meses, el tiempo que ha transcurrido desde que me lo tropecé por vez primera, que no sé nada de él. Nunca vi su rostro, ni oí su voz. No podría asegurar que es un hombre, ni siquiera que exista, en la forma en que convencionalmente existen las personas. Y sin embargo, haberlo perdido, el solo pensamiento de que así sea, convierte mi existencia convencionalmente irrefutable en algo inerte y sin objeto. En estos cinco meses, descubro ahora, me había habituado a ser para él. El viejo y pueril error que hace años, cuando el primer descalabro, me juré que la hija de mi madre jamás se volvería a permitir.» Una historiadora se encuentra en la web un blog, titulado Cuaderno del Inquisidor, que le llama la atención. Ella ha centrado su tesis doctoral en el estudio del Tribunal del Santo Oficio en la España del siglo XVII, por lo que el apelativo del «Inquisidor» despierta enseguida su interés. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Maximize Your Cognitive Behavioral Therapy for Anxiety 1st Edition]]>Subtitle: Workbook on Building Techniques using 5 Different Strategies]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: John White]]>Narrator: Scott LeCote]]>Publisher: John White Jr.]]>Release date: 10-27-2025]]>Language: English
]]>Summary:]]>We have the tools for you to tackle day-to-day living! Yes, it is finally here! This essential guide to Cognitive Behavioral Therapy (CBT) shows you how to reshape thoughts, calm anxiety, and regain control of your life. Backed by decades of research, CBT is proven effective across mental, physical, and behavioral health. A review of 345 studies found CBT reduced symptoms across anxiety, depression, IBS, chronic fatigue, and more (Nakao, 2021). Another meta-review showed CBT improves quality of life, reduces anxiety and pain, and sustains benefits for 12+ months (Fordham, 2021).Inside, you’ll discover: The science of CBT explained simply — how thoughts, emotions, and behaviors interact. Targeted strategies for anxiety, stress, and unhealthy habits. Step-by-step exercises: exposure tools, relaxation, journaling, and mental rehearsal. Mind-body connections: nutrition, mindfulness, and physical anchoring. Workbook format for lasting change. Whether you’re navigating stress, fears, or negative patterns, this guide offers evidence-based, practical, and adaptable tools for resilience and peace of mind. Take control of your mental health, one thought at a time. Click “Add to Cart” and start your transformation today! ashtonparedes242@howard.esound.space (John White) Mon, 27 Oct 2025 21:12:40 GMT https://rvz.esound.space/it/audiobooks/xwgf7lRd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Maximize Your Cognitive Behavioral Therapy for Anxiety 1st Edition]]>Subtitle: Workbook on Building Techniques using 5 Different Strategies]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: John White]]>Narrator: Scott LeCote]]>Publisher: John White Jr.]]>Release date: 10-27-2025]]>Language: English
]]>Summary:]]>We have the tools for you to tackle day-to-day living! Yes, it is finally here! This essential guide to Cognitive Behavioral Therapy (CBT) shows you how to reshape thoughts, calm anxiety, and regain control of your life. Backed by decades of research, CBT is proven effective across mental, physical, and behavioral health. A review of 345 studies found CBT reduced symptoms across anxiety, depression, IBS, chronic fatigue, and more (Nakao, 2021). Another meta-review showed CBT improves quality of life, reduces anxiety and pain, and sustains benefits for 12+ months (Fordham, 2021).Inside, you’ll discover: The science of CBT explained simply — how thoughts, emotions, and behaviors interact. Targeted strategies for anxiety, stress, and unhealthy habits. Step-by-step exercises: exposure tools, relaxation, journaling, and mental rehearsal. Mind-body connections: nutrition, mindfulness, and physical anchoring. Workbook format for lasting change. Whether you’re navigating stress, fears, or negative patterns, this guide offers evidence-based, practical, and adaptable tools for resilience and peace of mind. Take control of your mental health, one thought at a time. Click “Add to Cart” and start your transformation today! https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Czarna Kropla]]>Subtitle: Czarna Kropla, Tom 1]]>Series: #1 in Laurence Jago (Polish Edition)]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Leonora Nattrass]]>Narrator: Jacek Dragun]]>Publisher: Storybox]]>Release date: 10-27-2025]]>Language: Polish
]]>Summary:]]>TO JEST WYZNANIE LAURENCE'A JAGO. URZĘDNIKA. DŻENTELMENA. PRZYPADKOWEGO SZPIEGA. Jest lipiec 1794 roku. Ulice Londynu wypełniają plotki o rewolucji. Polityczny radykał Thomas Hardy ma stanąć przed sądem za zdradę, wojna z Francuzami nie idzie po myśli Wielkiej Brytanii, a negocjacje z niezależnymi amerykańskimi koloniami stoją na ostrzu noża. W tej gorącej atmosferze splatają się losy historycznych postaci i fikcyjnych bohaterów, a granice między prawdą a zmyśleniem zaczynają się zacierać. Laurence Jago, urzędnik Ministerstwa Spraw Zagranicznych, jest coraz bardziej uzależniony od leku na uspokojenie Black Drop, czyli Czarnej Kropli, który łagodzi jego koszmary. Laurence odkrywa ciało kolegi urzędnika, rzekomo samobójcy. Kilka dni później do prasy przedostaje się treść poufnego listu, co może doprowadzić do zniszczenia brytyjskiej armii. Winą za przeciek obarczono zmarłego, a jego ciało zostaje zabrane przez anatomów. Laurence jest pewien zarówno niewinności swojego przyjaciela, jak i tego, że został on zamordowany. Czy po latach ukrywania własnych sekretów przed potężnymi pracodawcami, w czasach, gdy nawet cień podejrzeń o zdradę może zaprowadzić na szubienicę, Laurence będzie mógł znaleźć prawdziwego winowajcę bez narażania siebie? ashtonparedes242@howard.esound.space (Leonora Nattrass) Mon, 27 Oct 2025 09:57:18 GMT https://rvz.esound.space/it/audiobooks/bYJfvkN2 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Czarna Kropla]]>Subtitle: Czarna Kropla, Tom 1]]>Series: #1 in Laurence Jago (Polish Edition)]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Leonora Nattrass]]>Narrator: Jacek Dragun]]>Publisher: Storybox]]>Release date: 10-27-2025]]>Language: Polish
]]>Summary:]]>TO JEST WYZNANIE LAURENCE'A JAGO. URZĘDNIKA. DŻENTELMENA. PRZYPADKOWEGO SZPIEGA. Jest lipiec 1794 roku. Ulice Londynu wypełniają plotki o rewolucji. Polityczny radykał Thomas Hardy ma stanąć przed sądem za zdradę, wojna z Francuzami nie idzie po myśli Wielkiej Brytanii, a negocjacje z niezależnymi amerykańskimi koloniami stoją na ostrzu noża. W tej gorącej atmosferze splatają się losy historycznych postaci i fikcyjnych bohaterów, a granice między prawdą a zmyśleniem zaczynają się zacierać. Laurence Jago, urzędnik Ministerstwa Spraw Zagranicznych, jest coraz bardziej uzależniony od leku na uspokojenie Black Drop, czyli Czarnej Kropli, który łagodzi jego koszmary. Laurence odkrywa ciało kolegi urzędnika, rzekomo samobójcy. Kilka dni później do prasy przedostaje się treść poufnego listu, co może doprowadzić do zniszczenia brytyjskiej armii. Winą za przeciek obarczono zmarłego, a jego ciało zostaje zabrane przez anatomów. Laurence jest pewien zarówno niewinności swojego przyjaciela, jak i tego, że został on zamordowany. Czy po latach ukrywania własnych sekretów przed potężnymi pracodawcami, w czasach, gdy nawet cień podejrzeń o zdradę może zaprowadzić na szubienicę, Laurence będzie mógł znaleźć prawdziwego winowajcę bez narażania siebie? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Dorf im Wald]]>Kategorien: Fiction, Ghost, Horror, Occult]]>Autor: Christian Ehrhorn]]>Erzähler: Mathias Grimm]]>Herausgeber: Rino Records Audiobooks]]>Veröffentlichungsdatum: 10-24-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>„Ich warte auf dich!" Diese Worte stehen auf dem blutverschmierten Zettel, den Susi neben einem rätselhaften Videoband findet. Der Film zeigt sie als Kind, während ihres Urlaubs in dem Dorf im Wald. Die fröhliche Stimmung in dem Video trügt, denn ihr Vater trägt ein dunkles Geheimnis in sich, das ihn mit dem Dorf verbindet. In ihrer Erinnerung reist Susi zurück zu jenem Ort, an dem ein wahrgewordener Albtraum begann. Verfolgt von unerklärlichen Erscheinungen und Gestalten, kommt Susi dem Rätsel des Dorfes immer weiter auf die Spur und deckt den ganzen Schrecken auf, der sich dort verbirgt. ashtonparedes242@howard.esound.space (Christian Ehrhorn) Fri, 24 Oct 2025 15:32:14 GMT https://rvz.esound.space/it/audiobooks/b76f3p2Q Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Dorf im Wald]]>Kategorien: Fiction, Ghost, Horror, Occult]]>Autor: Christian Ehrhorn]]>Erzähler: Mathias Grimm]]>Herausgeber: Rino Records Audiobooks]]>Veröffentlichungsdatum: 10-24-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>„Ich warte auf dich!" Diese Worte stehen auf dem blutverschmierten Zettel, den Susi neben einem rätselhaften Videoband findet. Der Film zeigt sie als Kind, während ihres Urlaubs in dem Dorf im Wald. Die fröhliche Stimmung in dem Video trügt, denn ihr Vater trägt ein dunkles Geheimnis in sich, das ihn mit dem Dorf verbindet. In ihrer Erinnerung reist Susi zurück zu jenem Ort, an dem ein wahrgewordener Albtraum begann. Verfolgt von unerklärlichen Erscheinungen und Gestalten, kommt Susi dem Rätsel des Dorfes immer weiter auf die Spur und deckt den ganzen Schrecken auf, der sich dort verbirgt. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sherlock Holmes and the Hound of Vengeance]]>Subtitle: New Cases of Sherlock Holmes - Episode 10]]>Series: #10 in New Cases of Sherlock Holmes]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Arthur Conan Doyle]]>Narrator: Hutchinson Hatch]]>Publisher: Blitz Verlag]]>Release date: 10-24-2025]]>Language: English
]]>Summary:]]>Dr. Watson is courting, and Sherlock Holmes is toying with the idea of retirement. But he hasn't reckoned with the criminals of this world. A ravenous beast seems to be wreaking havoc on Hampstead Heath, immediately evoking memories of the infamous Hound of the Baskervilles. During excavations in London, the remains of Oliver Cromwell are discovered – and promptly stolen. A steward is murdered while crossing the Channel. It seems impossible to prove the culprit responsible. And to make matters worse, Holmes is being hired by the King of England to handle a sensitive matter as discreetly as possible. So, retirement is a long way off. The seamless sequel to the novel The Hound of Bakerville by Arthur Conan Doyle. ashtonparedes242@howard.esound.space (Arthur Conan Doyle) Fri, 24 Oct 2025 07:43:04 GMT https://rvz.esound.space/it/audiobooks/VZNf5dda Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sherlock Holmes and the Hound of Vengeance]]>Subtitle: New Cases of Sherlock Holmes - Episode 10]]>Series: #10 in New Cases of Sherlock Holmes]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Arthur Conan Doyle]]>Narrator: Hutchinson Hatch]]>Publisher: Blitz Verlag]]>Release date: 10-24-2025]]>Language: English
]]>Summary:]]>Dr. Watson is courting, and Sherlock Holmes is toying with the idea of retirement. But he hasn't reckoned with the criminals of this world. A ravenous beast seems to be wreaking havoc on Hampstead Heath, immediately evoking memories of the infamous Hound of the Baskervilles. During excavations in London, the remains of Oliver Cromwell are discovered – and promptly stolen. A steward is murdered while crossing the Channel. It seems impossible to prove the culprit responsible. And to make matters worse, Holmes is being hired by the King of England to handle a sensitive matter as discreetly as possible. So, retirement is a long way off. The seamless sequel to the novel The Hound of Bakerville by Arthur Conan Doyle. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Call of the Wild]]>Subtitle: Classic Literature Edition]]>Categories: Animal, Classic, Fiction]]>Author: Jack London]]>Narrator: Patrick K. Shannon]]>Publisher: American Classics Audio]]>Release date: 10-22-2025]]>Language: English
]]>Summary:]]>Get ready for an adrenaline-fueled adventure that will set your spirit on fire! “The Call of The Wild” isn’t just an audiobook—it’s a heart-racing journey into the raw power of nature and the unstoppable strength within. Follow Buck, a loyal dog torn from luxury and thrown into the ruthless wilds of the Yukon, where every moment is a battle for survival and every choice pushes him closer to his true destiny. As you listen, you’ll feel the icy winds whip across your face, hear the thunder of paws against snow, and live every fierce heartbeat as Buck transforms from pampered pet to primal legend. This is more than a story—it’s a call to awaken your courage, sharpen your instincts, and embrace the wild determination that lives inside us all. By the end, you won’t just witness Buck’s evolution—you’ll feel unstoppable yourself. The wilderness is roaring… are you ready to run with it? Answer the call and let this timeless classic unleash the fearless adventurer within you. ashtonparedes242@howard.esound.space (Jack London) Wed, 22 Oct 2025 14:14:25 GMT https://rvz.esound.space/it/audiobooks/b3mfrBg2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Call of the Wild]]>Subtitle: Classic Literature Edition]]>Categories: Animal, Classic, Fiction]]>Author: Jack London]]>Narrator: Patrick K. Shannon]]>Publisher: American Classics Audio]]>Release date: 10-22-2025]]>Language: English
]]>Summary:]]>Get ready for an adrenaline-fueled adventure that will set your spirit on fire! “The Call of The Wild” isn’t just an audiobook—it’s a heart-racing journey into the raw power of nature and the unstoppable strength within. Follow Buck, a loyal dog torn from luxury and thrown into the ruthless wilds of the Yukon, where every moment is a battle for survival and every choice pushes him closer to his true destiny. As you listen, you’ll feel the icy winds whip across your face, hear the thunder of paws against snow, and live every fierce heartbeat as Buck transforms from pampered pet to primal legend. This is more than a story—it’s a call to awaken your courage, sharpen your instincts, and embrace the wild determination that lives inside us all. By the end, you won’t just witness Buck’s evolution—you’ll feel unstoppable yourself. The wilderness is roaring… are you ready to run with it? Answer the call and let this timeless classic unleash the fearless adventurer within you. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Leave Your Worries Behind]]>Subtitle: Stress Management for Pre-teens and Teens]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Sanskriti Sharma Singh]]>Narrator: Dhwani Acharya]]>Publisher: Audible Studios]]>Release date: 10-22-2025]]>Language: English
]]>Summary:]]>Mental health issues are most significant in preteens and teens. Since these are the transforming years, both physically and mentally, children face a myriad of issues they need help with. If we could understand that a child's worries are real and require genuine and empathetic attention, we could provide these young minds the guidance and support to grow into confident and self-reliant adults. Recognising this glaring need, we have brought this audiobook to help preteens and teens deal with a wide variety of issues that may cause worries in their life. This audiobook includes guidelines and tips, self-help activities and worksheets that are designed to enhance self-awareness and reduce stress. The actions required to leave your worries behind may seem hard at first but will get better with practice. All you have to do is put your mind to it, persistent and have faith in yourself. Leave Your Worries Behind: Stress Management for Pre-teens and Teens" by Sanskriti Sharma Singh is a practical and insightful guidebook for adolescents who are dealing with stress and anxiety in their daily lives. The audiobook offers a range of effective stress management techniques, including mindfulness, meditation, and positive thinking. ashtonparedes242@howard.esound.space (Sanskriti Sharma Singh) Wed, 22 Oct 2025 08:08:43 GMT https://rvz.esound.space/it/audiobooks/V5yfal5m Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Leave Your Worries Behind]]>Subtitle: Stress Management for Pre-teens and Teens]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Sanskriti Sharma Singh]]>Narrator: Dhwani Acharya]]>Publisher: Audible Studios]]>Release date: 10-22-2025]]>Language: English
]]>Summary:]]>Mental health issues are most significant in preteens and teens. Since these are the transforming years, both physically and mentally, children face a myriad of issues they need help with. If we could understand that a child's worries are real and require genuine and empathetic attention, we could provide these young minds the guidance and support to grow into confident and self-reliant adults. Recognising this glaring need, we have brought this audiobook to help preteens and teens deal with a wide variety of issues that may cause worries in their life. This audiobook includes guidelines and tips, self-help activities and worksheets that are designed to enhance self-awareness and reduce stress. The actions required to leave your worries behind may seem hard at first but will get better with practice. All you have to do is put your mind to it, persistent and have faith in yourself. Leave Your Worries Behind: Stress Management for Pre-teens and Teens" by Sanskriti Sharma Singh is a practical and insightful guidebook for adolescents who are dealing with stress and anxiety in their daily lives. The audiobook offers a range of effective stress management techniques, including mindfulness, meditation, and positive thinking. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dormir y soñar]]>Subtitular: Estudios psicológicos sobre estos fenómenos y los diversos estados asociados a ellos]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Luis Fernando Alfred Maury]]>Narrador: Lluís Pujol]]>Editor: Lluís Pujol]]>Fecha de publicación: 10-21-2025]]>Idioma: Español
]]>Resumen:]]>¿Y si el sueño no fuera un enigma místico, sino un laboratorio viviente de la mente? En “El sueño y los sueños”, Alfred Maury, pionero de la psicología experimental en el siglo XIX, lleva a cabo una investigación fascinante sobre lo que ocurre cuando la conciencia vacila: génesis de los sueños, encadenamiento de imágenes, papel de los recuerdos, ilusiones hipnagógicas, pesadillas, sonambulismo, éxtasis, hipnotismo, embriaguez, delirio… Nada queda al azar. Observador infatigable de sí mismo, Maury multiplica experimentos y relatos precisos (despertares provocados, estímulos sensoriales durante el sueño, correspondencias entre sensaciones reales y escenas oníricas) para desarmar la mecánica del sueño y sus vínculos estrechos con el cuerpo, los sentidos y la memoria. A lo largo de las páginas, las fronteras se desdibujan entre sueño, locura y genio: la mente asocia por asonancias, amplifica las impresiones, crea alucinaciones creíbles y revela a veces recuerdos borrados. Claro, metódico, a menudo sorprendente, este clásico hace dialogar psicología, fisiología y testimonios cautivadores. ashtonparedes242@howard.esound.space (Luis Fernando Alfred Maury) Tue, 21 Oct 2025 19:44:45 GMT https://rvz.esound.space/it/audiobooks/x2Afokgp Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dormir y soñar]]>Subtitular: Estudios psicológicos sobre estos fenómenos y los diversos estados asociados a ellos]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Luis Fernando Alfred Maury]]>Narrador: Lluís Pujol]]>Editor: Lluís Pujol]]>Fecha de publicación: 10-21-2025]]>Idioma: Español
]]>Resumen:]]>¿Y si el sueño no fuera un enigma místico, sino un laboratorio viviente de la mente? En “El sueño y los sueños”, Alfred Maury, pionero de la psicología experimental en el siglo XIX, lleva a cabo una investigación fascinante sobre lo que ocurre cuando la conciencia vacila: génesis de los sueños, encadenamiento de imágenes, papel de los recuerdos, ilusiones hipnagógicas, pesadillas, sonambulismo, éxtasis, hipnotismo, embriaguez, delirio… Nada queda al azar. Observador infatigable de sí mismo, Maury multiplica experimentos y relatos precisos (despertares provocados, estímulos sensoriales durante el sueño, correspondencias entre sensaciones reales y escenas oníricas) para desarmar la mecánica del sueño y sus vínculos estrechos con el cuerpo, los sentidos y la memoria. A lo largo de las páginas, las fronteras se desdibujan entre sueño, locura y genio: la mente asocia por asonancias, amplifica las impresiones, crea alucinaciones creíbles y revela a veces recuerdos borrados. Claro, metódico, a menudo sorprendente, este clásico hace dialogar psicología, fisiología y testimonios cautivadores. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Balancing Act]]>Series: #1 in The Heights]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Paula Chase]]>Narrator: Eric Lockley, Tyla Collier]]>Publisher: Macmillan Audio]]>Release date: 10-21-2025]]>Language: English
]]>Summary:]]>A Sweet Valley High for a new generation, a dishy, dazzling YA drama set against the backdrop of an elite charter school where stars are made—or fade. When Chyna gets a scholarship to the newest, most prestigious sports school in the city, it’s the best opportunity to do the gymnastics she loves. But between caring for her ailing mother and dealing with the elitist girls on her gymnastics team, she’s not sure she belongs. Meanwhile, Jamaal is reeling from the death of his brother—who was also secretly Chyna’s boyfriend. Becoming star of the Power Panthers basketball team is his way to honor his brother’s memory and nothings going to stand in his way. Not even his health. Filled with gossip, high-stakes sports drama, and tons of heart, BALANCING ACT is the first in a riveting new series about teens fighting for their dreams in a city where picking a side is no game. A Macmillan Audio production from Wednesday Books ashtonparedes242@howard.esound.space (Paula Chase) Tue, 21 Oct 2025 17:24:50 GMT https://rvz.esound.space/it/audiobooks/xa6fXLp9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Balancing Act]]>Series: #1 in The Heights]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Paula Chase]]>Narrator: Eric Lockley, Tyla Collier]]>Publisher: Macmillan Audio]]>Release date: 10-21-2025]]>Language: English
]]>Summary:]]>A Sweet Valley High for a new generation, a dishy, dazzling YA drama set against the backdrop of an elite charter school where stars are made—or fade. When Chyna gets a scholarship to the newest, most prestigious sports school in the city, it’s the best opportunity to do the gymnastics she loves. But between caring for her ailing mother and dealing with the elitist girls on her gymnastics team, she’s not sure she belongs. Meanwhile, Jamaal is reeling from the death of his brother—who was also secretly Chyna’s boyfriend. Becoming star of the Power Panthers basketball team is his way to honor his brother’s memory and nothings going to stand in his way. Not even his health. Filled with gossip, high-stakes sports drama, and tons of heart, BALANCING ACT is the first in a riveting new series about teens fighting for their dreams in a city where picking a side is no game. A Macmillan Audio production from Wednesday Books https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Pursuit of Liberty]]>Subtitle: How Hamilton vs. Jefferson Ignited the Lasting Battle over Power in America]]>Categories: America, History, Planet Earth, Political Science]]>Author: Jeffrey Rosen]]>Narrator: Jacques Roy]]>Publisher: Simon & Schuster Audio]]>Release date: 10-21-2025]]>Language: English
]]>Summary:]]>The bestselling author of The Pursuit of Happiness shows how the opposing constitutional visions of Thomas Jefferson and Alexander Hamilton have defined our country for 250 years, influenced presidents from Washington to Trump, and continue to drive the debate over the power of government today. In The Pursuit of Liberty, bestselling author and president of the National Constitution Center Jeffrey Rosen explores the clashing visions of Hamilton and Jefferson about how to balance liberty and power in a debate that continues to define—and divide—our country: Jefferson championed states’ rights and individual liberties, while Hamilton pushed for a strong Federal government and a powerful executive. ashtonparedes242@howard.esound.space (Jeffrey Rosen) Tue, 21 Oct 2025 05:56:52 GMT https://rvz.esound.space/it/audiobooks/xnGf36Jq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Pursuit of Liberty]]>Subtitle: How Hamilton vs. Jefferson Ignited the Lasting Battle over Power in America]]>Categories: America, History, Planet Earth, Political Science]]>Author: Jeffrey Rosen]]>Narrator: Jacques Roy]]>Publisher: Simon & Schuster Audio]]>Release date: 10-21-2025]]>Language: English
]]>Summary:]]>The bestselling author of The Pursuit of Happiness shows how the opposing constitutional visions of Thomas Jefferson and Alexander Hamilton have defined our country for 250 years, influenced presidents from Washington to Trump, and continue to drive the debate over the power of government today. In The Pursuit of Liberty, bestselling author and president of the National Constitution Center Jeffrey Rosen explores the clashing visions of Hamilton and Jefferson about how to balance liberty and power in a debate that continues to define—and divide—our country: Jefferson championed states’ rights and individual liberties, while Hamilton pushed for a strong Federal government and a powerful executive. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vital Fuel]]>Subtitle: Eat Right for Your Species Type]]>Categories: Health, Nourishment, Wellbeing]]>Author: Maria Manazza]]>Narrator: Maria Manazza]]>Publisher: Maria Manazza]]>Release date: 10-17-2025]]>Language: English
]]>Summary:]]>Vital Fuel: Eat Right for Your Species Type, the second book by Maria Manazza. “The gloves are off,” a fitting description for the second book from Maria Manazza, is how she described her approach in writing it. Even as she dons the gloves in “Chapter 4: The Boxing Club” to get in the practice ring, the metaphorical gloves have come off as she delves into natural hygiene and which foods are natural, proper, and best for man, and why. In Vital Fuel; Eat Right For Your Species Type, Manazza muses on the human condition, the abundance of misinformation muddying the world of health and wellness, and the traps that befall many in search of answers about the causes and prevention of illness and disease. Maria openly shares about her life in the Okanagan, British Columbia, as well as details of growing up in Canada, living in the city, and then trying out farm life for a time; all while following the rocky road of trial and error, towards the health and vitality that results when you Eat Right for Your Species Type, by consuming a diet of fruits and greens—our Vital Fuel! ashtonparedes242@howard.esound.space (Maria Manazza) Fri, 17 Oct 2025 22:43:07 GMT https://rvz.esound.space/it/audiobooks/beqf06L4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vital Fuel]]>Subtitle: Eat Right for Your Species Type]]>Categories: Health, Nourishment, Wellbeing]]>Author: Maria Manazza]]>Narrator: Maria Manazza]]>Publisher: Maria Manazza]]>Release date: 10-17-2025]]>Language: English
]]>Summary:]]>Vital Fuel: Eat Right for Your Species Type, the second book by Maria Manazza. “The gloves are off,” a fitting description for the second book from Maria Manazza, is how she described her approach in writing it. Even as she dons the gloves in “Chapter 4: The Boxing Club” to get in the practice ring, the metaphorical gloves have come off as she delves into natural hygiene and which foods are natural, proper, and best for man, and why. In Vital Fuel; Eat Right For Your Species Type, Manazza muses on the human condition, the abundance of misinformation muddying the world of health and wellness, and the traps that befall many in search of answers about the causes and prevention of illness and disease. Maria openly shares about her life in the Okanagan, British Columbia, as well as details of growing up in Canada, living in the city, and then trying out farm life for a time; all while following the rocky road of trial and error, towards the health and vitality that results when you Eat Right for Your Species Type, by consuming a diet of fruits and greens—our Vital Fuel! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Magdala League]]>Subtitle: Mystery on Maple Street]]>Categories: Fiction, Religion, Young Adult]]>Author: S.L. Hicks]]>Narrator: Kim Yang]]>Publisher: Kharis Publishing, an imprint of Kharis Media LLC.]]>Release date: 10-16-2025]]>Language: English
]]>Summary:]]>Summer 1984 is a time of nostalgia—pay phones, video games, and pizza. But for Maggie North, it's also a time of mystery and danger. As a misfit member of the Magdala League's Special Operations Section, Maggie is used to solving puzzles and riddles, but when her friend and mentor, Mary Wright, is attacked, she knows this is no ordinary mystery. With the help of her trusted friend, Reverend Jim, and Mary's ward, Monk, Maggie embarks on a week-long journey to uncover the truth. But as they rely on prayer and God's guidance, they soon realize they are up against a dangerous adversary. Who is behind the attack on Mary? What secrets are being kept by the mysterious Captain Smith? And what truth has been hidden for over 40 years? Join Maggie and her friends on a thrilling adventure full of faith and friendship. But be warned—danger lurks around every corner, and the stakes are higher than ever. With its strong and courageous female lead, The Magdala League: Mystery on Maple Street is a must-listen for young audiences. ashtonparedes242@howard.esound.space (S.L. Hicks) Thu, 16 Oct 2025 20:20:49 GMT https://rvz.esound.space/it/audiobooks/xMgf15QG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Magdala League]]>Subtitle: Mystery on Maple Street]]>Categories: Fiction, Religion, Young Adult]]>Author: S.L. Hicks]]>Narrator: Kim Yang]]>Publisher: Kharis Publishing, an imprint of Kharis Media LLC.]]>Release date: 10-16-2025]]>Language: English
]]>Summary:]]>Summer 1984 is a time of nostalgia—pay phones, video games, and pizza. But for Maggie North, it's also a time of mystery and danger. As a misfit member of the Magdala League's Special Operations Section, Maggie is used to solving puzzles and riddles, but when her friend and mentor, Mary Wright, is attacked, she knows this is no ordinary mystery. With the help of her trusted friend, Reverend Jim, and Mary's ward, Monk, Maggie embarks on a week-long journey to uncover the truth. But as they rely on prayer and God's guidance, they soon realize they are up against a dangerous adversary. Who is behind the attack on Mary? What secrets are being kept by the mysterious Captain Smith? And what truth has been hidden for over 40 years? Join Maggie and her friends on a thrilling adventure full of faith and friendship. But be warned—danger lurks around every corner, and the stakes are higher than ever. With its strong and courageous female lead, The Magdala League: Mystery on Maple Street is a must-listen for young audiences. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die bewährte Tiefschlaf-Hypnose]]>Untertitel: Einschlafhypnosen für Erwachsene, Band 1]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Zentrum für Schlafforschung]]>Erzähler: Zentrum für Schlafforschung]]>Herausgeber: TheHappinessCompany]]>Veröffentlichungsdatum: 10-16-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schlaflos? Grübelnd im Bett? Unzufrieden mit deinem Schlafrhythmus? Diese bewährte Tiefschlaf-Hypnose hilft dir dabei, sanft einzuschlafen – und endlich durchzuschlafen. Mit einer ruhigen, einfühlsamen Stimme und gezielten hypnotischen Suggestionen wirst du Schritt für Schritt in einen tiefen, erholsamen Schlaf geführt. Ideal für Erwachsene, die unter Schlafproblemen, Einschlafstörungen oder einem gedanklichen Dauerlauf leiden. Was dich erwartet: • Geführte Einschlafhypnose für sofortige Entspannung • Sanfte Hilfe bei Schlafstörungen & innerer Unruhe • Tiefenentspannung für Körper und Geist • Hypnose als natürliche Einschlafhilfe – ganz ohne Medikamente Lege dich hin, atme tief durch – und spüre, wie dein Körper loslässt und dein Geist zur Ruhe kommt. Diese Hypnose ist deine Einladung in eine Nacht voller Frieden, Stille und erholsamem Tiefschlaf. ashtonparedes242@howard.esound.space (Zentrum für Schlafforschung) Thu, 16 Oct 2025 02:19:35 GMT https://rvz.esound.space/it/audiobooks/b6af3nnY Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die bewährte Tiefschlaf-Hypnose]]>Untertitel: Einschlafhypnosen für Erwachsene, Band 1]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Zentrum für Schlafforschung]]>Erzähler: Zentrum für Schlafforschung]]>Herausgeber: TheHappinessCompany]]>Veröffentlichungsdatum: 10-16-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schlaflos? Grübelnd im Bett? Unzufrieden mit deinem Schlafrhythmus? Diese bewährte Tiefschlaf-Hypnose hilft dir dabei, sanft einzuschlafen – und endlich durchzuschlafen. Mit einer ruhigen, einfühlsamen Stimme und gezielten hypnotischen Suggestionen wirst du Schritt für Schritt in einen tiefen, erholsamen Schlaf geführt. Ideal für Erwachsene, die unter Schlafproblemen, Einschlafstörungen oder einem gedanklichen Dauerlauf leiden. Was dich erwartet: • Geführte Einschlafhypnose für sofortige Entspannung • Sanfte Hilfe bei Schlafstörungen & innerer Unruhe • Tiefenentspannung für Körper und Geist • Hypnose als natürliche Einschlafhilfe – ganz ohne Medikamente Lege dich hin, atme tief durch – und spüre, wie dein Körper loslässt und dein Geist zur Ruhe kommt. Diese Hypnose ist deine Einladung in eine Nacht voller Frieden, Stille und erholsamem Tiefschlaf. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Energia buona]]>Sottotitolo: La sorprendente connessione tra metabolismo e salute illimitata]]>Categoria: Health, Nourishment, Wellbeing]]>Autore: Calley Means]]>Narratore: Francesca di Modugno]]>Editore: ABP Editore]]>Data di pubblicazione: 10-14-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Bestseller del New York Times, Energia buona di Casey Means è un audiolibro che può letteralmente cambiare la vostra vita. Non è colpa vostra se vi sentite sempre stanchi. Ma potete cambiare la vostra energia, a partire da oggi. Energia buona è molto più di un semplice audiolibro: è una guida chiara, ispirante e fondata sulla scienza per aiutarvi a ritrovare benessere, forza e lucidità nella vita di tutti i giorni. Casey Means vi accompagna in un viaggio affascinante dentro il vostro corpo, spiegando in modo semplice perché vi sentite spesso scarichi e cosa potete fare per recuperare energia vera e duratura. Con uno stile diretto e pratico, l'autrice vi mostra come piccole scelte quotidiane — come dormire meglio, mangiare con più attenzione, muovervi di più e respirare consapevolmente — possano riportarvi a uno stato di equilibrio e vitalità. In un mondo dove siete sempre "attivi" ma raramente davvero vivi, Energia buona vi offre una bussola per tornare in connessione con voi stessi e vivere con più presenza, chiarezza e forza interiore. Perché ascoltare questo audiolibro: Casey Means è medico e si è formata alla Stanford University, dove ha studiato medicina. ashtonparedes242@howard.esound.space (Calley Means) Tue, 14 Oct 2025 20:16:21 GMT https://rvz.esound.space/it/audiobooks/b4Yf3ZNe Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Energia buona]]>Sottotitolo: La sorprendente connessione tra metabolismo e salute illimitata]]>Categoria: Health, Nourishment, Wellbeing]]>Autore: Calley Means]]>Narratore: Francesca di Modugno]]>Editore: ABP Editore]]>Data di pubblicazione: 10-14-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Bestseller del New York Times, Energia buona di Casey Means è un audiolibro che può letteralmente cambiare la vostra vita. Non è colpa vostra se vi sentite sempre stanchi. Ma potete cambiare la vostra energia, a partire da oggi. Energia buona è molto più di un semplice audiolibro: è una guida chiara, ispirante e fondata sulla scienza per aiutarvi a ritrovare benessere, forza e lucidità nella vita di tutti i giorni. Casey Means vi accompagna in un viaggio affascinante dentro il vostro corpo, spiegando in modo semplice perché vi sentite spesso scarichi e cosa potete fare per recuperare energia vera e duratura. Con uno stile diretto e pratico, l'autrice vi mostra come piccole scelte quotidiane — come dormire meglio, mangiare con più attenzione, muovervi di più e respirare consapevolmente — possano riportarvi a uno stato di equilibrio e vitalità. In un mondo dove siete sempre "attivi" ma raramente davvero vivi, Energia buona vi offre una bussola per tornare in connessione con voi stessi e vivere con più presenza, chiarezza e forza interiore. Perché ascoltare questo audiolibro: Casey Means è medico e si è formata alla Stanford University, dove ha studiato medicina. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: الجسد الناجح [The Successful Body]]]>Categories: Health, Nourishment, Wellbeing]]>Author: اريك سيفرسن]]>Narrator: حمدي التايه]]>Publisher: Jarir Bookstore]]>Release date: 10-14-2025]]>Language: Arabic
]]>Summary:]]>استخدام اللياقة البدنية و التغذية السليمة والعقلية الايجابية لتحسين الحياة Please note: This audiobook is in Arabic. ashtonparedes242@howard.esound.space (اريك سيفرسن) Tue, 14 Oct 2025 07:04:48 GMT https://rvz.esound.space/it/audiobooks/x9Rf3j1Q Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: الجسد الناجح [The Successful Body]]]>Categories: Health, Nourishment, Wellbeing]]>Author: اريك سيفرسن]]>Narrator: حمدي التايه]]>Publisher: Jarir Bookstore]]>Release date: 10-14-2025]]>Language: Arabic
]]>Summary:]]>استخدام اللياقة البدنية و التغذية السليمة والعقلية الايجابية لتحسين الحياة Please note: This audiobook is in Arabic. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Moriarty und der Schächter von London]]>Untertitel: Ein viktorianischer Krimi]]>Serie: #1 in Moriarty ermittelt]]>Kategorien: Crime, Historical Fiction, Mystery]]>Autor: Oliver Hoffmann]]>Erzähler: Anja Podritzki]]>Herausgeber: Dryas Verlag]]>Veröffentlichungsdatum: 10-13-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>London, 1894. Eine Serie bizarrer Morde an prominenten Mitgliedern der Gesellschaft stürzt die Stadt in Angst. Der Täter tötet seine Opfer auf eine Weise, die auf religiöse Bräuche der nicht christlichen Einwohner der Themse-Metropole hindeuten. James Moriarty, Professor für Mathematik am renommierten King's College, muss wider Willen eine Allianz mit seiner Nemesis, einem kokainsüchtigen, selbsternannten Meisterdetektiv namens Holmes, eingehen, um dem Serienmörder das Handwerk zu legen. Denn hinter den Hassverbrechen steckt ein noch viel perfiderer Plan. ashtonparedes242@howard.esound.space (Oliver Hoffmann) Mon, 13 Oct 2025 09:57:27 GMT https://rvz.esound.space/it/audiobooks/Vg0fMmZy Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Moriarty und der Schächter von London]]>Untertitel: Ein viktorianischer Krimi]]>Serie: #1 in Moriarty ermittelt]]>Kategorien: Crime, Historical Fiction, Mystery]]>Autor: Oliver Hoffmann]]>Erzähler: Anja Podritzki]]>Herausgeber: Dryas Verlag]]>Veröffentlichungsdatum: 10-13-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>London, 1894. Eine Serie bizarrer Morde an prominenten Mitgliedern der Gesellschaft stürzt die Stadt in Angst. Der Täter tötet seine Opfer auf eine Weise, die auf religiöse Bräuche der nicht christlichen Einwohner der Themse-Metropole hindeuten. James Moriarty, Professor für Mathematik am renommierten King's College, muss wider Willen eine Allianz mit seiner Nemesis, einem kokainsüchtigen, selbsternannten Meisterdetektiv namens Holmes, eingehen, um dem Serienmörder das Handwerk zu legen. Denn hinter den Hassverbrechen steckt ein noch viel perfiderer Plan. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Friendship and the Mysterious Pen, Book 1]]>Series: #1 in Friendship and the Mysterious Pen]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Gil Waugh]]>Narrator: Melanie Pelletier]]>Publisher: Sgàthan]]>Release date: 10-09-2025]]>Language: English
]]>Summary:]]>They were just two teens trying to survive high school in Toronto—until they found it. A strange object with a secret. A mystery begging to be unraveled. For new friends Norman and Margaret, a curious discovery becomes the gateway to something far bigger—dangerous puzzles, a hidden world, and feelings neither of them saw coming. And this is only the beginning. Friendship, first love, and a mystery that could change everything—The Mysterious Pen is book one in a thrilling new YA series by Gil Waugh. ashtonparedes242@howard.esound.space (Gil Waugh) Thu, 09 Oct 2025 21:46:41 GMT https://rvz.esound.space/it/audiobooks/Dj9fzzM2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Friendship and the Mysterious Pen, Book 1]]>Series: #1 in Friendship and the Mysterious Pen]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Gil Waugh]]>Narrator: Melanie Pelletier]]>Publisher: Sgàthan]]>Release date: 10-09-2025]]>Language: English
]]>Summary:]]>They were just two teens trying to survive high school in Toronto—until they found it. A strange object with a secret. A mystery begging to be unraveled. For new friends Norman and Margaret, a curious discovery becomes the gateway to something far bigger—dangerous puzzles, a hidden world, and feelings neither of them saw coming. And this is only the beginning. Friendship, first love, and a mystery that could change everything—The Mysterious Pen is book one in a thrilling new YA series by Gil Waugh. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: O Dreamer Mine]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Nicholas Turner]]>Narrator: Brad Grusnick]]>Publisher: Nicholas Turner]]>Release date: 10-09-2025]]>Language: English
]]>Summary:]]>What sleeps on Mars should not be woken. The Mars excavation team has discovered sentient life buried on the outskirts of Hellas Montes in the form of a plant. Locked away in its tomb, the specimen brings humanity its greatest discovery, or perhaps, the greatest threat to their existence. When the crew starts listening to their mind, they discover there’s something talking back in the darkness. Not God, but something entirely foreign. This short story collection spans 300 years and follows the specimen as it makes it way to Earth and begins terraforming the planet. Will humanity find a way to survive? They should have left sleeping plants where they lie. ashtonparedes242@howard.esound.space (Nicholas Turner) Thu, 09 Oct 2025 21:37:21 GMT https://rvz.esound.space/it/audiobooks/b4Yf3mJ5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: O Dreamer Mine]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Nicholas Turner]]>Narrator: Brad Grusnick]]>Publisher: Nicholas Turner]]>Release date: 10-09-2025]]>Language: English
]]>Summary:]]>What sleeps on Mars should not be woken. The Mars excavation team has discovered sentient life buried on the outskirts of Hellas Montes in the form of a plant. Locked away in its tomb, the specimen brings humanity its greatest discovery, or perhaps, the greatest threat to their existence. When the crew starts listening to their mind, they discover there’s something talking back in the darkness. Not God, but something entirely foreign. This short story collection spans 300 years and follows the specimen as it makes it way to Earth and begins terraforming the planet. Will humanity find a way to survive? They should have left sleeping plants where they lie. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What Ever Happened to Emma Lenford?]]>Series: #5 in Emma Lenford]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kari Lynn M.]]>Narrator: Kari Lynn M.]]>Publisher: Kari Lynn M.]]>Release date: 10-09-2025]]>Language: English
]]>Summary:]]>Seven years of bad luck. Shouldn't be too much for a sarcastic teenager with nothing going for her but a raging foot fungal infection and prospects of working at an off-brand Chuck-E-Cheese the rest of her young adult life... right? Well, Emma Lenford sure knows a thing or two about bad luck. Accidental vomiting spells, vehicular collisions, and even spontaneous pregnancies have followed her throughout her whole high school career. Now that graduation has come, though, how will the next chapter of her life unfold? With encountering college dormitory brawls, going viral on TikTok, and finding a possible mate in a likely psychopath? You bet. Emma Lenford is truly the unluckiest 17-going-on-27-year-old on the planet. She keeps her sense of humor, though, through this series of seriously ill-fated situations. She's constantly kidnapped, held at gunpoint, and even arrested for things she honestly didn't even do. Find out what happens to Emma Lenford in the final book of her series, which keys us all in on what ever did happen to her after all. ashtonparedes242@howard.esound.space (Kari Lynn M.) Thu, 09 Oct 2025 01:30:29 GMT https://rvz.esound.space/it/audiobooks/VNef7q5X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What Ever Happened to Emma Lenford?]]>Series: #5 in Emma Lenford]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kari Lynn M.]]>Narrator: Kari Lynn M.]]>Publisher: Kari Lynn M.]]>Release date: 10-09-2025]]>Language: English
]]>Summary:]]>Seven years of bad luck. Shouldn't be too much for a sarcastic teenager with nothing going for her but a raging foot fungal infection and prospects of working at an off-brand Chuck-E-Cheese the rest of her young adult life... right? Well, Emma Lenford sure knows a thing or two about bad luck. Accidental vomiting spells, vehicular collisions, and even spontaneous pregnancies have followed her throughout her whole high school career. Now that graduation has come, though, how will the next chapter of her life unfold? With encountering college dormitory brawls, going viral on TikTok, and finding a possible mate in a likely psychopath? You bet. Emma Lenford is truly the unluckiest 17-going-on-27-year-old on the planet. She keeps her sense of humor, though, through this series of seriously ill-fated situations. She's constantly kidnapped, held at gunpoint, and even arrested for things she honestly didn't even do. Find out what happens to Emma Lenford in the final book of her series, which keys us all in on what ever did happen to her after all. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: LET THEM - THE ACE PRINCIPLE]]>Subtitle: Acceptance Changes Everything]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: J. C. Lesko]]>Narrator: Brodie Ransom]]>Publisher: Piet Henry Records]]>Release date: 10-08-2025]]>Language: English
]]>Summary:]]>In a world where everyone seems to be pushing, pulling, and hustling for control – control over relationships, outcomes, opinions, and even the uncontrollable – this book invites you to stop. It asks a simple, yet profound question: What if you just let them? We live in an age of endless advice on how to influence others, win arguments, and "manifest" the perfect life. Social media feeds us a constant diet of curated success and tells us to fix everything, including ourselves, and to expect perfection from others. But here's the truth: much of our stress, frustration, and exhaustion doesn't come from what people do to us. It comes from our attempts to manage their choices, actions, or behaviors. This isn't just a book about letting go—it's a book about learning to trust. To trust others to live their lives as they see fit, and to trust yourself to create a peaceful, fulfilling life regardless of what's happening around you. It's about breaking free from the endless loop of trying to change what's beyond your reach – and discovering the freedom that comes from accepting what is. The ACE Principle, Acceptance Changes Everything, isn't about giving up or becoming passive. ashtonparedes242@howard.esound.space (J. C. Lesko) Wed, 08 Oct 2025 21:16:43 GMT https://rvz.esound.space/it/audiobooks/VqlfnnAL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: LET THEM - THE ACE PRINCIPLE]]>Subtitle: Acceptance Changes Everything]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: J. C. Lesko]]>Narrator: Brodie Ransom]]>Publisher: Piet Henry Records]]>Release date: 10-08-2025]]>Language: English
]]>Summary:]]>In a world where everyone seems to be pushing, pulling, and hustling for control – control over relationships, outcomes, opinions, and even the uncontrollable – this book invites you to stop. It asks a simple, yet profound question: What if you just let them? We live in an age of endless advice on how to influence others, win arguments, and "manifest" the perfect life. Social media feeds us a constant diet of curated success and tells us to fix everything, including ourselves, and to expect perfection from others. But here's the truth: much of our stress, frustration, and exhaustion doesn't come from what people do to us. It comes from our attempts to manage their choices, actions, or behaviors. This isn't just a book about letting go—it's a book about learning to trust. To trust others to live their lives as they see fit, and to trust yourself to create a peaceful, fulfilling life regardless of what's happening around you. It's about breaking free from the endless loop of trying to change what's beyond your reach – and discovering the freedom that comes from accepting what is. The ACE Principle, Acceptance Changes Everything, isn't about giving up or becoming passive. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wenn unsere Welt kippt]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Jandy Nelson]]>Erzähler: Cathlen Gawlich]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 10-08-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Drei Geschwister. Ein geheimnisvolles Mädchen. Eine schicksalhafte Begegnung. Willkommen in Paradise Springs – einer Kleinstadt voller Hitze, Staub und Magie inmitten des Wine Country Kaliforniens und Heimat der Fall-Familie. Die 12-jährige Dizzy Fall ist eine grandiose Kuchenbäckerin, sieht Geister und wäre am liebsten eine Romanheldin. Der 17-jährige Miles Fall ist zugleich hochbegabt und Sportskanone, Hundefanatiker und unfassbar schön. Aber auch verloren und auf der Suche nach dem Jungen seiner Träume. Wynton Fall brilliert als 19-jähriger Geigenvirtuose und fährt sein Leben dabei konsequent gegen die Wand. Als Cassidy, ein geheimnisvolles Mädchen mit regenbogenfarbigem Haar in Paradise Springs auftaucht, wirbelt sie die Welt der drei Geschwister durcheinander. Doch bevor Dizzy, Miles und Wynton herausfinden, wer Cassidy wirklich ist, passiert die Katastrophe. Nur Cassidy kann die Fall-Familie wieder zusammenführen … Ein kaleidoskopisch erzählter Coming-of-Age-Familien-Roman voller Rivalitäten, Geheimnisse, Roadtrips, Leidenschaft, Verrat und Liebe. Eine moderne Familiensaga, die mitten ins Herz trifft und sofort nach Erscheinen auf die New-York-Times-Bestsellerliste sprang. ashtonparedes242@howard.esound.space (Jandy Nelson) Wed, 08 Oct 2025 11:00:08 GMT https://rvz.esound.space/it/audiobooks/x0Nf3oBd Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wenn unsere Welt kippt]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Jandy Nelson]]>Erzähler: Cathlen Gawlich]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 10-08-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Drei Geschwister. Ein geheimnisvolles Mädchen. Eine schicksalhafte Begegnung. Willkommen in Paradise Springs – einer Kleinstadt voller Hitze, Staub und Magie inmitten des Wine Country Kaliforniens und Heimat der Fall-Familie. Die 12-jährige Dizzy Fall ist eine grandiose Kuchenbäckerin, sieht Geister und wäre am liebsten eine Romanheldin. Der 17-jährige Miles Fall ist zugleich hochbegabt und Sportskanone, Hundefanatiker und unfassbar schön. Aber auch verloren und auf der Suche nach dem Jungen seiner Träume. Wynton Fall brilliert als 19-jähriger Geigenvirtuose und fährt sein Leben dabei konsequent gegen die Wand. Als Cassidy, ein geheimnisvolles Mädchen mit regenbogenfarbigem Haar in Paradise Springs auftaucht, wirbelt sie die Welt der drei Geschwister durcheinander. Doch bevor Dizzy, Miles und Wynton herausfinden, wer Cassidy wirklich ist, passiert die Katastrophe. Nur Cassidy kann die Fall-Familie wieder zusammenführen … Ein kaleidoskopisch erzählter Coming-of-Age-Familien-Roman voller Rivalitäten, Geheimnisse, Roadtrips, Leidenschaft, Verrat und Liebe. Eine moderne Familiensaga, die mitten ins Herz trifft und sofort nach Erscheinen auf die New-York-Times-Bestsellerliste sprang. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stenchy Hooha]]>Subtitle: A Self Help Guide to Good Personal Hygiene]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Diandra Khatun-Utuh]]>Narrator: Kylie Tyler]]>Publisher: Diandra Khatun-Utuh]]>Release date: 10-07-2025]]>Language: English
]]>Summary:]]>This self help audiobook is a guide to empower women and to assure them that their bodies deserve balance, not embarrassment. Stenchy HooHa breaks down the myths about vaginal odor and hygiene, giving practical, natural, and affordable tips to stay fresh and healthy every day. From choosing the right soaps to understanding pH balance, hydration, diet, and natural remedies, this guide empowers women to take control of their personal care with confidence. ashtonparedes242@howard.esound.space (Diandra Khatun-Utuh) Tue, 07 Oct 2025 18:49:12 GMT https://rvz.esound.space/it/audiobooks/xAWfrvjJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stenchy Hooha]]>Subtitle: A Self Help Guide to Good Personal Hygiene]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Diandra Khatun-Utuh]]>Narrator: Kylie Tyler]]>Publisher: Diandra Khatun-Utuh]]>Release date: 10-07-2025]]>Language: English
]]>Summary:]]>This self help audiobook is a guide to empower women and to assure them that their bodies deserve balance, not embarrassment. Stenchy HooHa breaks down the myths about vaginal odor and hygiene, giving practical, natural, and affordable tips to stay fresh and healthy every day. From choosing the right soaps to understanding pH balance, hydration, diet, and natural remedies, this guide empowers women to take control of their personal care with confidence. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Поколение экранов [Generation of Screens]]]>Субтитры: Как вернуть ребенка из цифрового плена [How to Bring Your Child Back from Digital Captivity]]]>Жанры: Family, Parenting, Relationship, School-Age Children]]>Автор: Andrey Pokrovsky]]>Рассказчик: Daniil Teplov]]>Издатель: AB Publishing]]>Дата выпуска: 10-07-2025]]>Язык: Русский
]]>Краткое содержание:]]>Ваш ребёнок всё больше уходит в экран, и вы замечаете, что теряете с ним контакт? Телефон или компьютер становятся для него важнее семьи, учёбы и друзей? Виртуальные игры, соцсети и видео захватывают всё внимание, оставляя реальную жизнь серой и скучной? Это не просто привычка — это цифровая зависимость, которая разрушает здоровье, учёбу и отношения. Каждый день, проведённый в виртуальном мире, отдаляет ребёнка от вас и реальной жизни. Если ничего не менять, зависимость только усиливается. Но шанс всё ещё есть. Существуют проверенные шаги, которые помогут вырвать ребёнка из цифрового плена и вернуть его к учёбе, друзьям и семье. Вы можете спасти своего ребёнка от потери будущего и вернуть с ним контакт уже сейчас. Книга основана на реальных историях, опыте работы со школьным психологом и современных исследованиях. Она показывает, как устроены цифровые ловушки, почему подростковый мозг особенно уязвим и какие инструменты действительно работают. ashtonparedes242@howard.esound.space (Andrey Pokrovsky) Tue, 07 Oct 2025 07:01:54 GMT https://rvz.esound.space/it/audiobooks/VO2fzR3r Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Поколение экранов [Generation of Screens]]]>Субтитры: Как вернуть ребенка из цифрового плена [How to Bring Your Child Back from Digital Captivity]]]>Жанры: Family, Parenting, Relationship, School-Age Children]]>Автор: Andrey Pokrovsky]]>Рассказчик: Daniil Teplov]]>Издатель: AB Publishing]]>Дата выпуска: 10-07-2025]]>Язык: Русский
]]>Краткое содержание:]]>Ваш ребёнок всё больше уходит в экран, и вы замечаете, что теряете с ним контакт? Телефон или компьютер становятся для него важнее семьи, учёбы и друзей? Виртуальные игры, соцсети и видео захватывают всё внимание, оставляя реальную жизнь серой и скучной? Это не просто привычка — это цифровая зависимость, которая разрушает здоровье, учёбу и отношения. Каждый день, проведённый в виртуальном мире, отдаляет ребёнка от вас и реальной жизни. Если ничего не менять, зависимость только усиливается. Но шанс всё ещё есть. Существуют проверенные шаги, которые помогут вырвать ребёнка из цифрового плена и вернуть его к учёбе, друзьям и семье. Вы можете спасти своего ребёнка от потери будущего и вернуть с ним контакт уже сейчас. Книга основана на реальных историях, опыте работы со школьным психологом и современных исследованиях. Она показывает, как устроены цифровые ловушки, почему подростковый мозг особенно уязвим и какие инструменты действительно работают. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sink into Sleep]]>Subtitle: A Step-by-Step Guide for Reversing Insomnia]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Judith R. Davidson]]>Narrator: Christa Lewis]]>Publisher: Springer Publishing]]>Release date: 10-07-2025]]>Language: English
]]>Summary:]]>Now in its second edition, Sink Into Sleep provides the tools and techniques to reverse insomnia and improve sleep long-term. Insomnia, persistent trouble getting to sleep or staying asleep, affects our daytime functioning and wellbeing. This book breaks down the principles of cognitive behavioral therapy for insomnia (CBT-I), the sleep program considered first-line treatment in the clinic, into a step-by-step and listener friendly program that can be easily followed at home. Written by a clinical psychologist and researcher who has worked in the sleep field for 40 years, the book uses data from a real patient to illustrate each step of the process. ashtonparedes242@howard.esound.space (Judith R. Davidson) Tue, 07 Oct 2025 00:58:13 GMT https://rvz.esound.space/it/audiobooks/VZNf5Q6Z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sink into Sleep]]>Subtitle: A Step-by-Step Guide for Reversing Insomnia]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Judith R. Davidson]]>Narrator: Christa Lewis]]>Publisher: Springer Publishing]]>Release date: 10-07-2025]]>Language: English
]]>Summary:]]>Now in its second edition, Sink Into Sleep provides the tools and techniques to reverse insomnia and improve sleep long-term. Insomnia, persistent trouble getting to sleep or staying asleep, affects our daytime functioning and wellbeing. This book breaks down the principles of cognitive behavioral therapy for insomnia (CBT-I), the sleep program considered first-line treatment in the clinic, into a step-by-step and listener friendly program that can be easily followed at home. Written by a clinical psychologist and researcher who has worked in the sleep field for 40 years, the book uses data from a real patient to illustrate each step of the process. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Biohacking Sleep]]>Subtitle: The Blueprint for High Performance: Unlock Your Natural Rhythm & Master Smart Rest Strategies for Unstoppable Energy and Focus]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: L Z Zhou]]>Narrator: Gary Martin Warren]]>Publisher: Mindscape Publishers]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>Unlock Unstoppable Performance with Optimized Sleep Don't sacrifice sleep for success, as it's the foundation of elite performance. Instead of being a weakness, sleep can be a competitive advantage for high-achievers, entrepreneurs, and professionals. This audiobook isn't a generic sleep guide; it's a precision-engineered protocol based on chronobiology and neuroscience designed to maximize restorative sleep quality. With this book, you'll learn to align your schedule with your biological clock, implement a "Power Down Ritual" to transition from a busy day to rest, and deploy a "3-Day CEO Reset Protocol" to conquer jet lag and erratic schedules. You'll also learn to use data from wearables to optimize your sleep without becoming obsessive, activate your glymphatic system to flush brain toxins, and use targeted nutritional biohacks like magnesium glycinate and tart cherry juice. The book will teach you how to engineer your bedroom into a "recovery pod" with specific temperatures and lighting, and to neutralize a racing mind with techniques like Non-Sleep Deep Rest (NSDR) and CBT-I. It also debunks polyphasic sleep schedules and provides a unique Synergy Framework to integrate sleep with other aspects of your life. This is a guide for anyone who wants to stop burning out and start engineering restoration. ashtonparedes242@howard.esound.space (L Z Zhou) Mon, 06 Oct 2025 23:12:56 GMT https://rvz.esound.space/it/audiobooks/b1zfAllw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Biohacking Sleep]]>Subtitle: The Blueprint for High Performance: Unlock Your Natural Rhythm & Master Smart Rest Strategies for Unstoppable Energy and Focus]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: L Z Zhou]]>Narrator: Gary Martin Warren]]>Publisher: Mindscape Publishers]]>Release date: 10-06-2025]]>Language: English
]]>Summary:]]>Unlock Unstoppable Performance with Optimized Sleep Don't sacrifice sleep for success, as it's the foundation of elite performance. Instead of being a weakness, sleep can be a competitive advantage for high-achievers, entrepreneurs, and professionals. This audiobook isn't a generic sleep guide; it's a precision-engineered protocol based on chronobiology and neuroscience designed to maximize restorative sleep quality. With this book, you'll learn to align your schedule with your biological clock, implement a "Power Down Ritual" to transition from a busy day to rest, and deploy a "3-Day CEO Reset Protocol" to conquer jet lag and erratic schedules. You'll also learn to use data from wearables to optimize your sleep without becoming obsessive, activate your glymphatic system to flush brain toxins, and use targeted nutritional biohacks like magnesium glycinate and tart cherry juice. The book will teach you how to engineer your bedroom into a "recovery pod" with specific temperatures and lighting, and to neutralize a racing mind with techniques like Non-Sleep Deep Rest (NSDR) and CBT-I. It also debunks polyphasic sleep schedules and provides a unique Synergy Framework to integrate sleep with other aspects of your life. This is a guide for anyone who wants to stop burning out and start engineering restoration. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: كيف تتخلص من القلق وتبدأ حياتك [How to Stop Worrying and Start Living]]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: ديل كارنيجي]]>Narrator: كريم الغزولي]]>Publisher: Jarir Bookstore]]>Release date: 10-03-2025]]>Language: Arabic
]]>Summary:]]>كتاب يتعامل مع الإنفعالات والأفكار الأساسية بأسلوب يجعلك تقرأ وتطبق ما تقرأ بسهولة. كما أنه يساهم في تحسين قدراتك فلاداعي أن تعيش حياتك مع القلق والتوتر واللذين يحرمانك من الإستمتاع بحياة مليئة بالنشاط والسعادة. يقدم المؤلف مجموعة من الأساليب العملية التي يمكنك العمل بها اليوم في عالم الألفية الجديدة السريع الحركة أساليب سوف تبقي مدى الحياة! Please note: This audiobook is in Arabic. ashtonparedes242@howard.esound.space (ديل كارنيجي) Fri, 03 Oct 2025 17:49:06 GMT https://rvz.esound.space/it/audiobooks/Dm4fR5vP Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: كيف تتخلص من القلق وتبدأ حياتك [How to Stop Worrying and Start Living]]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: ديل كارنيجي]]>Narrator: كريم الغزولي]]>Publisher: Jarir Bookstore]]>Release date: 10-03-2025]]>Language: Arabic
]]>Summary:]]>كتاب يتعامل مع الإنفعالات والأفكار الأساسية بأسلوب يجعلك تقرأ وتطبق ما تقرأ بسهولة. كما أنه يساهم في تحسين قدراتك فلاداعي أن تعيش حياتك مع القلق والتوتر واللذين يحرمانك من الإستمتاع بحياة مليئة بالنشاط والسعادة. يقدم المؤلف مجموعة من الأساليب العملية التي يمكنك العمل بها اليوم في عالم الألفية الجديدة السريع الحركة أساليب سوف تبقي مدى الحياة! Please note: This audiobook is in Arabic. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: By the People?]]>Subtitle: The 2020 U.S. Presidential Election and Theft of Americans' Right to Self Rule]]>Categories: America, History, Politics, United States of America]]>Author: Daniel Brubaker]]>Narrator: Daniel Alan Brubaker]]>Publisher: Think and Tell]]>Release date: 10-02-2025]]>Language: English
]]>Summary:]]>In advance of the 2020 election, influential partisans of candidate Joe Biden in the name of "emergency" caused the election to be conducted in violation of laws passed by the legislatures in every swing state. These deviations, which violated the U.S. Constitution and overrode the will of the people as expressed in their laws, increased opportunity for cheating while removing security and transparency. In April of 2021, a Rasmussen poll found that most voters, including many Democrats, believe it is “likely” that cheating affected the outcome. Yet, within a week of the election, at the very moment serious allegations of corruption were multiplying, media and Democrat partisan authorities suddenly announced that the 2020 election was the “most safe and secure in history.” Veteran investigator Dr. Daniel Brubaker, turned his attention to these issues. This book is the culmination of that investigation. What he discovered adds to a growing body of research that demonstrates why—as a result of Democrats' own manipulative actions—it cannot be known that Joe Biden won. For Americans who care about free and fair elections, this book is a must listen. For those who feel overwhelmed or powerless, it will help them know what can and must be done. ashtonparedes242@howard.esound.space (Daniel Brubaker) Thu, 02 Oct 2025 13:39:36 GMT https://rvz.esound.space/it/audiobooks/xa6fXLQ4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: By the People?]]>Subtitle: The 2020 U.S. Presidential Election and Theft of Americans' Right to Self Rule]]>Categories: America, History, Politics, United States of America]]>Author: Daniel Brubaker]]>Narrator: Daniel Alan Brubaker]]>Publisher: Think and Tell]]>Release date: 10-02-2025]]>Language: English
]]>Summary:]]>In advance of the 2020 election, influential partisans of candidate Joe Biden in the name of "emergency" caused the election to be conducted in violation of laws passed by the legislatures in every swing state. These deviations, which violated the U.S. Constitution and overrode the will of the people as expressed in their laws, increased opportunity for cheating while removing security and transparency. In April of 2021, a Rasmussen poll found that most voters, including many Democrats, believe it is “likely” that cheating affected the outcome. Yet, within a week of the election, at the very moment serious allegations of corruption were multiplying, media and Democrat partisan authorities suddenly announced that the 2020 election was the “most safe and secure in history.” Veteran investigator Dr. Daniel Brubaker, turned his attention to these issues. This book is the culmination of that investigation. What he discovered adds to a growing body of research that demonstrates why—as a result of Democrats' own manipulative actions—it cannot be known that Joe Biden won. For Americans who care about free and fair elections, this book is a must listen. For those who feel overwhelmed or powerless, it will help them know what can and must be done. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Joy of Missing Out]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Niharika Nigam]]>Narrator: Anshu Shrivastava]]>Publisher: HubHawks]]>Release date: 10-02-2025]]>Language: English
]]>Summary:]]>Happiness has had quite the rebrand. Amidst a perfectly average life, Nanki Mehta finds herself at a crossroads, torn between a sense of belonging and the quest for authenticity. As she struggles with age-old questions echoing Arjuna’s uncertainties on the battlefield, a chance encounter on Instagram introduces her to River, a fearless Bungy Jump Master from Rishikesh.While Nanki grapples with fears; River sells courage for a living. Together, they navigate through the profound questions which are relevant even today— Who am I? Why am I? How can I be happy? Can Nanki truly rewrite her story? Embark on this journey of self-discovery and join her as she discovers how to fall in love with life and the joy of missing out. ashtonparedes242@howard.esound.space (Niharika Nigam) Thu, 02 Oct 2025 03:56:43 GMT https://rvz.esound.space/it/audiobooks/b4Yf3wRE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Joy of Missing Out]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Niharika Nigam]]>Narrator: Anshu Shrivastava]]>Publisher: HubHawks]]>Release date: 10-02-2025]]>Language: English
]]>Summary:]]>Happiness has had quite the rebrand. Amidst a perfectly average life, Nanki Mehta finds herself at a crossroads, torn between a sense of belonging and the quest for authenticity. As she struggles with age-old questions echoing Arjuna’s uncertainties on the battlefield, a chance encounter on Instagram introduces her to River, a fearless Bungy Jump Master from Rishikesh.While Nanki grapples with fears; River sells courage for a living. Together, they navigate through the profound questions which are relevant even today— Who am I? Why am I? How can I be happy? Can Nanki truly rewrite her story? Embark on this journey of self-discovery and join her as she discovers how to fall in love with life and the joy of missing out. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nishga (Kanata Classics Edition)]]>Categories: Biography, Discrimination, Social Science]]>Author: Jordan Abel]]>Narrator: John Wamsley, Caleb Stull, David Chariandy, Cody Caetano, Sachiko Murakami, Kathleen Jones, Niigaan Sinclair, Tara Sky, Ellora Patnaik]]>Publisher: McClelland & Stewart]]>Release date: 09-30-2025]]>Language: English
]]>Summary:]]>Part of the inaugural Kanata Classics list, with a new introduction by David Chariandy, NISHGA is a groundbreaking, deeply personal, and devastating autobiographical meditation that attempts to address the complicated legacies of Canada’s residential school system and contemporary Indigenous existence. As a Nisga'a writer, Jordan Abel often finds himself in a position where he is asked to explain his relationship to Nisga'a language, Nisga'a community, and Nisga'a cultural knowledge. However, as an intergenerational survivor of residential school—both of his grandparents attended the same residential school—his relationship to his own Indigenous identity is complicated to say the least. NISHGA explores those complications and is invested in understanding how the colonial violence originating at the Coqualeetza Indian Residential School impacted his grandparents' generation, then his father's generation, and ultimately his own. ashtonparedes242@howard.esound.space (Jordan Abel) Tue, 30 Sep 2025 23:16:15 GMT https://rvz.esound.space/it/audiobooks/xzjf29YN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nishga (Kanata Classics Edition)]]>Categories: Biography, Discrimination, Social Science]]>Author: Jordan Abel]]>Narrator: John Wamsley, Caleb Stull, David Chariandy, Cody Caetano, Sachiko Murakami, Kathleen Jones, Niigaan Sinclair, Tara Sky, Ellora Patnaik]]>Publisher: McClelland & Stewart]]>Release date: 09-30-2025]]>Language: English
]]>Summary:]]>Part of the inaugural Kanata Classics list, with a new introduction by David Chariandy, NISHGA is a groundbreaking, deeply personal, and devastating autobiographical meditation that attempts to address the complicated legacies of Canada’s residential school system and contemporary Indigenous existence. As a Nisga'a writer, Jordan Abel often finds himself in a position where he is asked to explain his relationship to Nisga'a language, Nisga'a community, and Nisga'a cultural knowledge. However, as an intergenerational survivor of residential school—both of his grandparents attended the same residential school—his relationship to his own Indigenous identity is complicated to say the least. NISHGA explores those complications and is invested in understanding how the colonial violence originating at the Coqualeetza Indian Residential School impacted his grandparents' generation, then his father's generation, and ultimately his own. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ulvehunden]]>Categories: Animal, Classic, Fiction]]>Author: Jack London]]>Narrator: Lars Thiesgaard, Ole Varde Lassen]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-30-2025]]>Language: Danish
]]>Summary:]]>I "Ulvehunden" af Jack London er hovedpersonen vildhunden Hvidtand, der lever i den barske canadiske vildmark. Sammen med sin mor bor den hos nogle indfødte indianere, men Hvidtand gør sig uvenner med alt og alle, da hans følsomme natur ikke passer sammen med resten af spandet. Eksklusionen gør Hvidtand hårdhjertet og til en slagsbror. En dag træffer Hvidtand dog et menneske med en overmenneskelig tålmodig. En menneske, der bliver hans redningsplanke tilbage til sit egentlig, gode hunde-jeg Jack London (1876-1916) var en meget produktiv amerikansk forfatter som i løbet af sit liv skrev hele 49 romaner og i omegnen af tusind noveller. Jack Londons forfatterskab bærer ofte præg af to tematikker - civilisationskritik og vildmarksliv - og gerne viklet ind i en spændingsmættet handling. ashtonparedes242@howard.esound.space (Jack London) Tue, 30 Sep 2025 18:27:57 GMT https://rvz.esound.space/it/audiobooks/xnGf3l17 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ulvehunden]]>Categories: Animal, Classic, Fiction]]>Author: Jack London]]>Narrator: Lars Thiesgaard, Ole Varde Lassen]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-30-2025]]>Language: Danish
]]>Summary:]]>I "Ulvehunden" af Jack London er hovedpersonen vildhunden Hvidtand, der lever i den barske canadiske vildmark. Sammen med sin mor bor den hos nogle indfødte indianere, men Hvidtand gør sig uvenner med alt og alle, da hans følsomme natur ikke passer sammen med resten af spandet. Eksklusionen gør Hvidtand hårdhjertet og til en slagsbror. En dag træffer Hvidtand dog et menneske med en overmenneskelig tålmodig. En menneske, der bliver hans redningsplanke tilbage til sit egentlig, gode hunde-jeg Jack London (1876-1916) var en meget produktiv amerikansk forfatter som i løbet af sit liv skrev hele 49 romaner og i omegnen af tusind noveller. Jack Londons forfatterskab bærer ofte præg af to tematikker - civilisationskritik og vildmarksliv - og gerne viklet ind i en spændingsmættet handling. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Come un fiore di papavero scuro]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Maryla Szymiczkowa]]>Narratore: Emanuela Cardani]]>Editore: RIZZOLI LIBRI]]>Data di pubblicazione: 09-30-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Cracovia, 1895. In una fredda mattina di aprile, sulle sponde della Vistola viene ritrovato il corpo di una giovane donna. I capelli sciolti, l'abbigliamento composto e una macchia di sangue scuro sulla camicetta chiara rendono la ricostruzione degli accadimenti più complessa rispetto alle comuni morti violente che si registrano di solito in quel quartiere periferico e poco raccomandabile della città. La vittima è Karolina Szulcówna, fino al giorno prima domestica irreprensibile nel Palazzo del Pavone, dove in quelle stesse ore Zofia Rombotynska, moglie di uno stimato professore, si domanda stizzita perché mai la ragazza abbia lasciato senza preavviso il lavoro, proprio alla vigilia di Pasqua, vale a dire nei giorni indaffarati che precedono la festa. Dopo aver ricevuto la terribile notizia, Zofia torna a vestire gli amati panni d'investigatrice; lo deve, nonostante tutto, alla povera Karolina. ashtonparedes242@howard.esound.space (Maryla Szymiczkowa) Tue, 30 Sep 2025 18:25:18 GMT https://rvz.esound.space/it/audiobooks/xMgf157d Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Come un fiore di papavero scuro]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Maryla Szymiczkowa]]>Narratore: Emanuela Cardani]]>Editore: RIZZOLI LIBRI]]>Data di pubblicazione: 09-30-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Cracovia, 1895. In una fredda mattina di aprile, sulle sponde della Vistola viene ritrovato il corpo di una giovane donna. I capelli sciolti, l'abbigliamento composto e una macchia di sangue scuro sulla camicetta chiara rendono la ricostruzione degli accadimenti più complessa rispetto alle comuni morti violente che si registrano di solito in quel quartiere periferico e poco raccomandabile della città. La vittima è Karolina Szulcówna, fino al giorno prima domestica irreprensibile nel Palazzo del Pavone, dove in quelle stesse ore Zofia Rombotynska, moglie di uno stimato professore, si domanda stizzita perché mai la ragazza abbia lasciato senza preavviso il lavoro, proprio alla vigilia di Pasqua, vale a dire nei giorni indaffarati che precedono la festa. Dopo aver ricevuto la terribile notizia, Zofia torna a vestire gli amati panni d'investigatrice; lo deve, nonostante tutto, alla povera Karolina. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il bambino che leggeva troppo]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Rebecca Makkai]]>Narratore: Francesca Pittatore]]>Editore: PIEMME]]>Data di pubblicazione: 09-30-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Ian Drake ha dieci anni. Occhiali tondi e grande sorriso, è un lettore vorace. Lucy Hull, ventisei anni, bibliotecaria per caso in una piccola città di provincia, è discendente di rivoluzionari russi emigrati in America. Tra Ian e Lucy si stabilisce una complicità immediata. Per lui, fedelissimo della biblioteca, quegli scaffali sono un rifugio dal controllo opprimente della famiglia. E lei, convinta che i libri possano salvare la vita, aggira la censura dei genitori ultrareligiosi del ragazzo, ben felice di passare sottobanco a Ian libri «proibiti», come quelli che osano parlare di magia, specie se «scritti da Harry Potter». Quando però a Ian non basterà più fuggire con la fantasia, si farà rapire davvero. E i due diventeranno protagonisti di una loro personale avventura. In cerca, soprattutto, di sé stessi. ashtonparedes242@howard.esound.space (Rebecca Makkai) Tue, 30 Sep 2025 09:11:21 GMT https://rvz.esound.space/it/audiobooks/xEPfOv8G Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il bambino che leggeva troppo]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Rebecca Makkai]]>Narratore: Francesca Pittatore]]>Editore: PIEMME]]>Data di pubblicazione: 09-30-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Ian Drake ha dieci anni. Occhiali tondi e grande sorriso, è un lettore vorace. Lucy Hull, ventisei anni, bibliotecaria per caso in una piccola città di provincia, è discendente di rivoluzionari russi emigrati in America. Tra Ian e Lucy si stabilisce una complicità immediata. Per lui, fedelissimo della biblioteca, quegli scaffali sono un rifugio dal controllo opprimente della famiglia. E lei, convinta che i libri possano salvare la vita, aggira la censura dei genitori ultrareligiosi del ragazzo, ben felice di passare sottobanco a Ian libri «proibiti», come quelli che osano parlare di magia, specie se «scritti da Harry Potter». Quando però a Ian non basterà più fuggire con la fantasia, si farà rapire davvero. E i due diventeranno protagonisti di una loro personale avventura. In cerca, soprattutto, di sé stessi. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Assassination of President John F. Kennedy: The Final Analysis]]>Subtitle: Forensic Analysis of the JFK Autopsy X-Rays Proves Two Headshots from the Right Front and One from the Rear]]>Categories: America, History, Politics, United States of America]]>Author: Jerome R. Corsi Ph.D.]]>Narrator: Virtual Voice]]>Publisher: Post Hill Press]]>Release date: 09-29-2025]]>Language: English ashtonparedes242@howard.esound.space (Jerome R. Corsi Ph.D.) Mon, 29 Sep 2025 22:11:49 GMT https://rvz.esound.space/it/audiobooks/xa6fnE0P Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Assassination of President John F. Kennedy: The Final Analysis]]>Subtitle: Forensic Analysis of the JFK Autopsy X-Rays Proves Two Headshots from the Right Front and One from the Rear]]>Categories: America, History, Politics, United States of America]]>Author: Jerome R. Corsi Ph.D.]]>Narrator: Virtual Voice]]>Publisher: Post Hill Press]]>Release date: 09-29-2025]]>Language: English https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル あの人を、脳から消す技術]]>カテゴリー Personal Development, Self-Help, Stress Management]]>著者 菅原 道仁]]>ナレーター 松永 直人]]>制作 Audible Studios]]>配信日 09-26-2025]]>言語 日本語 ashtonparedes242@howard.esound.space (菅原 道仁) Fri, 26 Sep 2025 09:58:07 GMT https://rvz.esound.space/it/audiobooks/xEPfO1rj Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル あの人を、脳から消す技術]]>カテゴリー Personal Development, Self-Help, Stress Management]]>著者 菅原 道仁]]>ナレーター 松永 直人]]>制作 Audible Studios]]>配信日 09-26-2025]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Moriarty trinkt Tee]]>Serie: #2 in Moriarty ermittelt]]>Kategorien: Crime, Historical Fiction, Mystery]]>Autor: Oliver Hoffmann]]>Erzähler: Anja Podritzki]]>Herausgeber: Dryas Verlag]]>Veröffentlichungsdatum: 09-26-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>London 1895. Auf Bitten seiner früheren Nemesis Sherlock Holmes, mit dem ihn aktuell ein angespannter Waffenstillstand verbindet, wird Professor Moriarty erneut detektivisch tätig. Der Grund ist ebenso simpel wie bestürzend: Ein beruflicher Konkurrent Holmes' wurde überfallen und schwer verletzt, und Dr. Watson ist dringend tatverdächtig. Bei ihren Recherchen stoßen Moriarty und Molly Miller schon bald auf die Familie Cavendish-Smythe, Teemagnaten mit politischen Ambitionen und einigen dunklen Geheimnissen. ashtonparedes242@howard.esound.space (Oliver Hoffmann) Fri, 26 Sep 2025 00:37:07 GMT https://rvz.esound.space/it/audiobooks/blZfq16Y Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Moriarty trinkt Tee]]>Serie: #2 in Moriarty ermittelt]]>Kategorien: Crime, Historical Fiction, Mystery]]>Autor: Oliver Hoffmann]]>Erzähler: Anja Podritzki]]>Herausgeber: Dryas Verlag]]>Veröffentlichungsdatum: 09-26-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>London 1895. Auf Bitten seiner früheren Nemesis Sherlock Holmes, mit dem ihn aktuell ein angespannter Waffenstillstand verbindet, wird Professor Moriarty erneut detektivisch tätig. Der Grund ist ebenso simpel wie bestürzend: Ein beruflicher Konkurrent Holmes' wurde überfallen und schwer verletzt, und Dr. Watson ist dringend tatverdächtig. Bei ihren Recherchen stoßen Moriarty und Molly Miller schon bald auf die Familie Cavendish-Smythe, Teemagnaten mit politischen Ambitionen und einigen dunklen Geheimnissen. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Feuer vergessen wir nicht]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Sarah Jäger]]>Erzähler: Felicia Chin-Malensk, Johannes Quester]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 09-25-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Bewegender Coming-of-Age-Jugendroman über das Erwachsenwerden, Freundschaft und die Bedeutung des geschriebenen Wortes. Sie begegnen sich zum ersten Mal im Zimmer eines Pflegeheims. Ari liest alten Menschen Geschichten vor. Flint ist aus anderen Gründen hier. Schnell kommen sie sich näher. Sie spüren, dass sie etwas verbindet. Und vieles trennt. Ari lebt mit ihrer Mutter und ihrer Schwester in einem Mehrfamilienhaus, in dem auch ihre Lieblingsmenschen Mirjam und Milan wohnen. Flint hingegen scheint vollkommen allein zu sein. Als Ari von einer Heimbewohnerin etwas über den Streik von Streichholzarbeiterinnen im Jahr 1888 erfährt, lässt sie die Frage nicht los, welche Bedeutung ihr eigenes Leben für andere Menschen haben könnte. Während sie sich fragt, ob in 100 Jahren noch etwas von ihr bleibt, ist Flint davon überzeugt, dass es für niemanden eine Zukunft gibt. Doch dann geschieht ein Unglück, das alle Überzeugungen auf die Probe stellt und deutlich macht, wie schnell alles zu Ende sein kann... Ein berührender Jugendroman darüber, dass man der Welt nicht allein und hilflos gegenübersteht. ashtonparedes242@howard.esound.space (Sarah Jäger) Thu, 25 Sep 2025 21:56:33 GMT https://rvz.esound.space/it/audiobooks/VqlfnqRQ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Feuer vergessen wir nicht]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Sarah Jäger]]>Erzähler: Felicia Chin-Malensk, Johannes Quester]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 09-25-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Bewegender Coming-of-Age-Jugendroman über das Erwachsenwerden, Freundschaft und die Bedeutung des geschriebenen Wortes. Sie begegnen sich zum ersten Mal im Zimmer eines Pflegeheims. Ari liest alten Menschen Geschichten vor. Flint ist aus anderen Gründen hier. Schnell kommen sie sich näher. Sie spüren, dass sie etwas verbindet. Und vieles trennt. Ari lebt mit ihrer Mutter und ihrer Schwester in einem Mehrfamilienhaus, in dem auch ihre Lieblingsmenschen Mirjam und Milan wohnen. Flint hingegen scheint vollkommen allein zu sein. Als Ari von einer Heimbewohnerin etwas über den Streik von Streichholzarbeiterinnen im Jahr 1888 erfährt, lässt sie die Frage nicht los, welche Bedeutung ihr eigenes Leben für andere Menschen haben könnte. Während sie sich fragt, ob in 100 Jahren noch etwas von ihr bleibt, ist Flint davon überzeugt, dass es für niemanden eine Zukunft gibt. Doch dann geschieht ein Unglück, das alle Überzeugungen auf die Probe stellt und deutlich macht, wie schnell alles zu Ende sein kann... Ein berührender Jugendroman darüber, dass man der Welt nicht allein und hilflos gegenübersteht. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Minna und die magische Stadt]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Carina Zacharias]]>Erzähler: Jürgen Bärbig]]>Herausgeber: Wunderhaus Verlag]]>Veröffentlichungsdatum: 09-20-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das 12-jährige Waisenmädchen Minna will nicht zaubern. Sie träumt davon, ein echtes Handwerk zu erlernen! Doch als sie ausgerechnet in der magischen Stadt eine Lehre beginnt, warten auf sie allerlei Verwicklungen und Abenteuer. Es gelingt ihr tatsächlich, eine der begehrten Lehrstellen zu ergattern. Dumm nur, dass der mürrische Buchbinder, bei dem sie in die Lehre geht, nie wieder ein Buch binden will. Irgendetwas stimmt da nicht. Wird Minna es schaffen, hinter sein Geheimnis zu kommen? Was verbirgt sich in den dunklen Katakomben der verbotenen Unterstadt? Und was hat das alles mit dem alten Schlüssel zu tun, der einst ihren Eltern gehörte? ashtonparedes242@howard.esound.space (Carina Zacharias) Sat, 20 Sep 2025 21:42:35 GMT https://rvz.esound.space/it/audiobooks/DoPfvaw5 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Minna und die magische Stadt]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Carina Zacharias]]>Erzähler: Jürgen Bärbig]]>Herausgeber: Wunderhaus Verlag]]>Veröffentlichungsdatum: 09-20-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das 12-jährige Waisenmädchen Minna will nicht zaubern. Sie träumt davon, ein echtes Handwerk zu erlernen! Doch als sie ausgerechnet in der magischen Stadt eine Lehre beginnt, warten auf sie allerlei Verwicklungen und Abenteuer. Es gelingt ihr tatsächlich, eine der begehrten Lehrstellen zu ergattern. Dumm nur, dass der mürrische Buchbinder, bei dem sie in die Lehre geht, nie wieder ein Buch binden will. Irgendetwas stimmt da nicht. Wird Minna es schaffen, hinter sein Geheimnis zu kommen? Was verbirgt sich in den dunklen Katakomben der verbotenen Unterstadt? Und was hat das alles mit dem alten Schlüssel zu tun, der einst ihren Eltern gehörte? https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Midheaven]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Sky Anderson]]>Narratore: Barbara Villa]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 09-17-2025]]>Lingua: Italiano
]]>Riepilogo:]]>E se, stavolta, il destino non fosse scritto nelle stelle? Lily ha sedici anni, e un potere legato ai pianeti e alle stelle: a ogni eclissi viaggia nel futuro dove vede sempre lo stesso ragazzo, che sembra destinato a rovinarle la vita. Fino a quando l'universo li fa incontrare e tutto si complica. Oliver è bellissimo, gentile e la considera la ragazza dei suoi sogni, tanto che se la ragione sussurra a Lily di scappare, il cuore la attrae irrimediabilmente a lui. Ma che senso ha abbandonarsi all'amore quando sai già che ti renderà infelice? Terrorizzata all'idea di soffrire, Lily allontanerà Oliver vietandosi di amarlo, e non fidandosi nemmeno quando lui le svelerà il suo segreto. Come può la loro storia essere scritta nelle stelle se l'universo la avverte che è sbagliata? Oppure è lei a sbagliarsi e ha il potere di cambiare il destino? Lily dovrà capire cosa vuole davvero: se proteggersi dalle emozioni e dalla vita stessa, oppure rischiare di saltare nel vuoto, accettando il prezzo del dolore per abbracciare la felicità. ashtonparedes242@howard.esound.space (Sky Anderson) Wed, 17 Sep 2025 06:15:04 GMT https://rvz.esound.space/it/audiobooks/DoPfvnAg Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Midheaven]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Sky Anderson]]>Narratore: Barbara Villa]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 09-17-2025]]>Lingua: Italiano
]]>Riepilogo:]]>E se, stavolta, il destino non fosse scritto nelle stelle? Lily ha sedici anni, e un potere legato ai pianeti e alle stelle: a ogni eclissi viaggia nel futuro dove vede sempre lo stesso ragazzo, che sembra destinato a rovinarle la vita. Fino a quando l'universo li fa incontrare e tutto si complica. Oliver è bellissimo, gentile e la considera la ragazza dei suoi sogni, tanto che se la ragione sussurra a Lily di scappare, il cuore la attrae irrimediabilmente a lui. Ma che senso ha abbandonarsi all'amore quando sai già che ti renderà infelice? Terrorizzata all'idea di soffrire, Lily allontanerà Oliver vietandosi di amarlo, e non fidandosi nemmeno quando lui le svelerà il suo segreto. Come può la loro storia essere scritta nelle stelle se l'universo la avverte che è sbagliata? Oppure è lei a sbagliarsi e ha il potere di cambiare il destino? Lily dovrà capire cosa vuole davvero: se proteggersi dalle emozioni e dalla vita stessa, oppure rischiare di saltare nel vuoto, accettando il prezzo del dolore per abbracciare la felicità. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Aspetta primavera, Bandini]]>Sottotitolo: Arturo Bandini, Vol. 1]]>Serie #1 in Arturo Bandini]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: John Fante]]>Narratore: Pierpaolo De Mejo]]>Editore: EINAUDI]]>Data di pubblicazione: 09-17-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Arturo ha quattordici anni, abita in America, in uno sperduto paesino sulle montagne, possiede una slitta. Per il resto avrebbe preferito chiamarsi John, e di cognome, invece che Bandini, Jones. La madre e il padre sono italiani immigrati, ma lui avrebbe preferito essere americano. Poi c'è nonna Toscana, che considera il genero Svevo, padre di Arturo, un fallito, e la figlia Maria una povera pazza perché l'ha sposato. Una famiglia non solo povera: proprio fatta di povertà. ashtonparedes242@howard.esound.space (John Fante) Wed, 17 Sep 2025 05:46:26 GMT https://rvz.esound.space/it/audiobooks/bkWfM47B Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Aspetta primavera, Bandini]]>Sottotitolo: Arturo Bandini, Vol. 1]]>Serie #1 in Arturo Bandini]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: John Fante]]>Narratore: Pierpaolo De Mejo]]>Editore: EINAUDI]]>Data di pubblicazione: 09-17-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Arturo ha quattordici anni, abita in America, in uno sperduto paesino sulle montagne, possiede una slitta. Per il resto avrebbe preferito chiamarsi John, e di cognome, invece che Bandini, Jones. La madre e il padre sono italiani immigrati, ma lui avrebbe preferito essere americano. Poi c'è nonna Toscana, che considera il genero Svevo, padre di Arturo, un fallito, e la figlia Maria una povera pazza perché l'ha sposato. Una famiglia non solo povera: proprio fatta di povertà. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sikke et liv]]>Subtitle: Anas Hashim, Book 1]]>Series: #1 in Anas Hashim]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rasmus Funder]]>Narrator: Babak Vakili]]>Publisher: Gyldendal]]>Release date: 09-16-2025]]>Language: Danish
]]>Summary:]]>Det er ikke let at være gangsterrapperen YOUNG MORDER, som styrer skolen, flækker systemet og scorer damerne, når man i virkeligheden bare er Anas Hashim fra 6.A. Og det bliver ikke bedre, når man har et navn, ingen kan udtale; er sygt forelsket i uopnåelige Clarissa; og må dele sin mor med en kat, der hedder Mouritz. Så er det godt at Anas har sin loyale ven, Yaqub, som altid er der 100% - også da YOUNG MORDER må gøre op med sig selv, hvor meget han er parat til at lyve, stjæle - og satse sit livs udkårne - for at levere det brandvarme vers, der kan få ham på scenen med sit største idol M:ALI. Anas Hashim er en brandvarm serie om gangsterrap, æblejuice og ulykkelig kærlighed. Om forfatteren: Babak Vakili er uddannet cand. scient. pol og har rappet i mange år under aliasserne Vakili og bobby shams. Han har mange års erfaring fra ungdomsteatret C:NTACT og arbejder i dag som manuskriptforfatter og podcastdokumentarist. Senest har han stået bag de prisbelønnede DR-produktioner Fredløs og Generationen. ashtonparedes242@howard.esound.space (Rasmus Funder) Tue, 16 Sep 2025 12:52:23 GMT https://rvz.esound.space/it/audiobooks/xa6fXe54 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sikke et liv]]>Subtitle: Anas Hashim, Book 1]]>Series: #1 in Anas Hashim]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rasmus Funder]]>Narrator: Babak Vakili]]>Publisher: Gyldendal]]>Release date: 09-16-2025]]>Language: Danish
]]>Summary:]]>Det er ikke let at være gangsterrapperen YOUNG MORDER, som styrer skolen, flækker systemet og scorer damerne, når man i virkeligheden bare er Anas Hashim fra 6.A. Og det bliver ikke bedre, når man har et navn, ingen kan udtale; er sygt forelsket i uopnåelige Clarissa; og må dele sin mor med en kat, der hedder Mouritz. Så er det godt at Anas har sin loyale ven, Yaqub, som altid er der 100% - også da YOUNG MORDER må gøre op med sig selv, hvor meget han er parat til at lyve, stjæle - og satse sit livs udkårne - for at levere det brandvarme vers, der kan få ham på scenen med sit største idol M:ALI. Anas Hashim er en brandvarm serie om gangsterrap, æblejuice og ulykkelig kærlighed. Om forfatteren: Babak Vakili er uddannet cand. scient. pol og har rappet i mange år under aliasserne Vakili og bobby shams. Han har mange års erfaring fra ungdomsteatret C:NTACT og arbejder i dag som manuskriptforfatter og podcastdokumentarist. Senest har han stået bag de prisbelønnede DR-produktioner Fredløs og Generationen. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Piger, plask og panik]]>Subtitle: Det fede liv, Vol. 3]]>Series: #3 in Det Fede Liv]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Saynab Farah Dahir]]>Narrator: Mikkel Hansen]]>Publisher: Gyldendal]]>Release date: 09-15-2025]]>Language: Danish
]]>Summary:]]>Jeg svømmer, og jeg er god til det. Det er sådan set det eneste, jeg er god til. Det er også det eneste, der betyder noget … Samuel bliver rost fra alle sider. Han har tabt sig, og lægerne, familien og vennerne siger, at han aldrig har set bedre ud. Det er bare ikke kun kiloene, der forsvinder. Det er også alt det gode i Samuels liv … og langsomt Samuel selv. Men i svømmehallen møder han en pige, som insisterer på at være hans ven. Og som han ikke kan undgå, uanset hvor hurtigt han svømmer væk. Piger, Plask & Panik er tredje bind i Det fede liv – en serie om at føle, at verden ikke har plads til én, men også om håb, selvkærlighed og om at lære at lytte til sin egen stemme. ashtonparedes242@howard.esound.space (Saynab Farah Dahir) Mon, 15 Sep 2025 14:40:29 GMT https://rvz.esound.space/it/audiobooks/bkWfMe84 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Piger, plask og panik]]>Subtitle: Det fede liv, Vol. 3]]>Series: #3 in Det Fede Liv]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Saynab Farah Dahir]]>Narrator: Mikkel Hansen]]>Publisher: Gyldendal]]>Release date: 09-15-2025]]>Language: Danish
]]>Summary:]]>Jeg svømmer, og jeg er god til det. Det er sådan set det eneste, jeg er god til. Det er også det eneste, der betyder noget … Samuel bliver rost fra alle sider. Han har tabt sig, og lægerne, familien og vennerne siger, at han aldrig har set bedre ud. Det er bare ikke kun kiloene, der forsvinder. Det er også alt det gode i Samuels liv … og langsomt Samuel selv. Men i svømmehallen møder han en pige, som insisterer på at være hans ven. Og som han ikke kan undgå, uanset hvor hurtigt han svømmer væk. Piger, Plask & Panik er tredje bind i Det fede liv – en serie om at føle, at verden ikke har plads til én, men også om håb, selvkærlighed og om at lære at lytte til sin egen stemme. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 精神科医が教える 子どもの折れない心の育て方]]>カテゴリー Family, Parenting, Relationship, School-Age Children]]>著者 藤野 智哉]]>ナレーター 森脇 陸三]]>制作 Audible Studios]]>配信日 09-12-2025]]>言語 日本語
]]>まとめ ]]>生きづらい時代、強くしなやかな芯のある子にする育て方 ・失敗や試練に負けない子にするために親ができること。 ・「できない」を「できる」に変える魔法の声かけとは？ ・読むだけで親子関係が驚くほどよくなる 先の見えない時代、子育ての一つのゴールは、「困難にぶつかっても果敢にチャレンジし続ける胆力」のある子に育てること。本書では、失敗しても何度でも立ち直る力を「ふにふに生きる力」と銘打ち、親子関係が改善する魔法の声かけを気鋭の精神科医が提案。心が折れかけている子どもがかけている7つの色メガネ「決めつけメガネ」「どうせメガネ」「全否定メガネ」「拡大縮小メガネ」「見えすぎメガネ」「白黒メガネ」「予言メガネ」をはずしてあげれば、強くしなやかな芯が育つ！ 第1章：どんな困難にも負けない心の育て方 第2章：家を何でも話せる「のびのびスペース」にする 第3章：「できない」が「できる」に変わる魔法の声かけ 第4章：子どもの自己肯定感を高めるワーク第5章：こんなときどうする？ お悩み相談室 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (藤野 智哉) Fri, 12 Sep 2025 11:23:40 GMT https://rvz.esound.space/it/audiobooks/xKnfM2yl Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 精神科医が教える 子どもの折れない心の育て方]]>カテゴリー Family, Parenting, Relationship, School-Age Children]]>著者 藤野 智哉]]>ナレーター 森脇 陸三]]>制作 Audible Studios]]>配信日 09-12-2025]]>言語 日本語
]]>まとめ ]]>生きづらい時代、強くしなやかな芯のある子にする育て方 ・失敗や試練に負けない子にするために親ができること。 ・「できない」を「できる」に変える魔法の声かけとは？ ・読むだけで親子関係が驚くほどよくなる 先の見えない時代、子育ての一つのゴールは、「困難にぶつかっても果敢にチャレンジし続ける胆力」のある子に育てること。本書では、失敗しても何度でも立ち直る力を「ふにふに生きる力」と銘打ち、親子関係が改善する魔法の声かけを気鋭の精神科医が提案。心が折れかけている子どもがかけている7つの色メガネ「決めつけメガネ」「どうせメガネ」「全否定メガネ」「拡大縮小メガネ」「見えすぎメガネ」「白黒メガネ」「予言メガネ」をはずしてあげれば、強くしなやかな芯が育つ！ 第1章：どんな困難にも負けない心の育て方 第2章：家を何でも話せる「のびのびスペース」にする 第3章：「できない」が「できる」に変わる魔法の声かけ 第4章：子どもの自己肯定感を高めるワーク第5章：こんなときどうする？ お悩み相談室 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Blue Line Letters]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Steven Christiansen]]>Narrator: Charlie Thurston]]>Publisher: Ooligan Press, Steven Christiansen]]>Release date: 09-12-2025]]>Language: English
]]>Summary:]]>Colorful locals, a smart girl from school, and an enigmatic character known as the Prophet. Seventeen-year-old Ty is stuck riding Portland’s MAX Blue Line every day of the summer before his senior year, but what could be a boring commute turns into a discovery of human nature, an exploration of Ty’s own inner thoughts, and opportunities to make new friends. Equipped with official summer assignments—to read Jane Eyre and write about what he learned over the summer—Ty also picks up a few unofficial assignments, including making astute observations about his fellow MAX riders and the colorful world around him, and recording what he sees in a series of letters addressed to his teacher Ms. Warne. Now, if he could only capture the attention of his high school classmate Janie who also rides the Blue Line. From one end of the Blue Line to the other, from old wounds to new love, and all the stops in between, Ty gains a deeper understanding of human behavior, community, and even the inner workings of his own heart. The Blue Line Letters is a coming-of-age story, a love letter to mass transit (and Portland), and a comical, heartfelt ride that listeners won’t want to disembark. ashtonparedes242@howard.esound.space (Steven Christiansen) Fri, 12 Sep 2025 06:59:06 GMT https://rvz.esound.space/it/audiobooks/xa6fX0kK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Blue Line Letters]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Steven Christiansen]]>Narrator: Charlie Thurston]]>Publisher: Ooligan Press, Steven Christiansen]]>Release date: 09-12-2025]]>Language: English
]]>Summary:]]>Colorful locals, a smart girl from school, and an enigmatic character known as the Prophet. Seventeen-year-old Ty is stuck riding Portland’s MAX Blue Line every day of the summer before his senior year, but what could be a boring commute turns into a discovery of human nature, an exploration of Ty’s own inner thoughts, and opportunities to make new friends. Equipped with official summer assignments—to read Jane Eyre and write about what he learned over the summer—Ty also picks up a few unofficial assignments, including making astute observations about his fellow MAX riders and the colorful world around him, and recording what he sees in a series of letters addressed to his teacher Ms. Warne. Now, if he could only capture the attention of his high school classmate Janie who also rides the Blue Line. From one end of the Blue Line to the other, from old wounds to new love, and all the stops in between, Ty gains a deeper understanding of human behavior, community, and even the inner workings of his own heart. The Blue Line Letters is a coming-of-age story, a love letter to mass transit (and Portland), and a comical, heartfelt ride that listeners won’t want to disembark. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kurz vor dem Rand]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Eva Rottmann]]>Erzähler: Eva Rottmann]]>Herausgeber: BUCHFUNK]]>Veröffentlichungsdatum: 09-11-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Jeden Tag trifft sich eine Gruppe von Freunden zum Skaten auf dem Skatepark, für Ari eine lebensrettende Aktivität. Sie kann sich kaum an ein Leben ohne Skateboard erinnern. Nach einer bewegten Kindheit scheint sie zufrieden zu sein, allein mit ihrem Vater Bob zu leben, mit ihrer Lehre in einem Malerbetrieb und mit ihren Skater-Kumpels, die sie als »eine von den Jungs« betrachten. Doch dann taucht ein neuer Junge im Skatepark auf, der ziemlich beeindruckende Tom. Als dann auch noch Aris Mutter zurück in die Stadt kommt, wird ihr Leben komplett auf den Kopf gestellt: Ist sie wirklich glücklich damit, dass sie immer als eine der Jungs gesehen wird? Und hat ihre Mutter eine zweite Chance verdient? Eva Rottmann schreibt einfühlsam über die Höhen und Tiefen des Teenagerlebens. Temporeiche und humorvolle Dialoge, nah an der Alltagssprache der Jugendlichen, machen Lust darauf, dieses Buch in einem Rutsch durchzulesen. ashtonparedes242@howard.esound.space (Eva Rottmann) Thu, 11 Sep 2025 22:28:21 GMT https://rvz.esound.space/it/audiobooks/xEPfOW4Z Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kurz vor dem Rand]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Eva Rottmann]]>Erzähler: Eva Rottmann]]>Herausgeber: BUCHFUNK]]>Veröffentlichungsdatum: 09-11-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Jeden Tag trifft sich eine Gruppe von Freunden zum Skaten auf dem Skatepark, für Ari eine lebensrettende Aktivität. Sie kann sich kaum an ein Leben ohne Skateboard erinnern. Nach einer bewegten Kindheit scheint sie zufrieden zu sein, allein mit ihrem Vater Bob zu leben, mit ihrer Lehre in einem Malerbetrieb und mit ihren Skater-Kumpels, die sie als »eine von den Jungs« betrachten. Doch dann taucht ein neuer Junge im Skatepark auf, der ziemlich beeindruckende Tom. Als dann auch noch Aris Mutter zurück in die Stadt kommt, wird ihr Leben komplett auf den Kopf gestellt: Ist sie wirklich glücklich damit, dass sie immer als eine der Jungs gesehen wird? Und hat ihre Mutter eine zweite Chance verdient? Eva Rottmann schreibt einfühlsam über die Höhen und Tiefen des Teenagerlebens. Temporeiche und humorvolle Dialoge, nah an der Alltagssprache der Jugendlichen, machen Lust darauf, dieses Buch in einem Rutsch durchzulesen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chinto]]>Subtitle: Being the Tiger]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Don Denoncourt]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-10-2025]]>Language: English
]]>Summary:]]>Steve was a chubby college prep student, busy with plays, band, and chorus. He had just achieved one of the highest PSAT scores in the state. However, his life took a dark turn when a thug, suspended for smoking pot at school, wrongfully assumed Steve was responsible and beat him up. The thug ominously warned, “This is not over.” Once anxious in the hallways of his inner-city school, Steve now walked them in fear. In contrast, his uncle had walked these same halls in the mid-60s without fear, bolstered by his training at the state’s first karate school and his status as a national-level fighter. Now a Vietnam veteran living as a hermit on a small farm, Uncle Bob struggled with PTSD. Despite his reclusive life, he agreed to teach Steve karate the old way, focusing on mastering one kata. As Steve learns to fight back, he discovers more than just self-defense; he is taught the science behind combat and how to control his mind during adversity. He learns to be the tiger. The life of his sensei, Uncle Bob, undergoes changes as well. ashtonparedes242@howard.esound.space (Don Denoncourt) Wed, 10 Sep 2025 19:34:26 GMT https://rvz.esound.space/it/audiobooks/DoPfzzy8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chinto]]>Subtitle: Being the Tiger]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Don Denoncourt]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-10-2025]]>Language: English
]]>Summary:]]>Steve was a chubby college prep student, busy with plays, band, and chorus. He had just achieved one of the highest PSAT scores in the state. However, his life took a dark turn when a thug, suspended for smoking pot at school, wrongfully assumed Steve was responsible and beat him up. The thug ominously warned, “This is not over.” Once anxious in the hallways of his inner-city school, Steve now walked them in fear. In contrast, his uncle had walked these same halls in the mid-60s without fear, bolstered by his training at the state’s first karate school and his status as a national-level fighter. Now a Vietnam veteran living as a hermit on a small farm, Uncle Bob struggled with PTSD. Despite his reclusive life, he agreed to teach Steve karate the old way, focusing on mastering one kata. As Steve learns to fight back, he discovers more than just self-defense; he is taught the science behind combat and how to control his mind during adversity. He learns to be the tiger. The life of his sensei, Uncle Bob, undergoes changes as well. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kala Pani (Hindi Edition)]]>Categories: Fiction, Religion, Young Adult]]>Author: Vinayak Damodar Savarkar]]>Narrator: Mandar Paranjape]]>Publisher: Audible Studios]]>Release date: 09-10-2025]]>Language: Hindi
]]>Summary:]]>Kala Pani by Vinayak Damodar Savarkar is a gripping Hindi audiobook that sheds light on the inhumane punishment and torture faced by Indian freedom fighters in the Andaman Cellular Jail. Through compelling storytelling, Savarkar portrays the social injustices and the relentless quest for justice. The audiobook not only reveals the cruelty of British rule but also celebrates the courage of those who fought for independence. Please note: This audiobook is in Hindi. ashtonparedes242@howard.esound.space (Vinayak Damodar Savarkar) Wed, 10 Sep 2025 12:58:29 GMT https://rvz.esound.space/it/audiobooks/DdBfMMPd Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kala Pani (Hindi Edition)]]>Categories: Fiction, Religion, Young Adult]]>Author: Vinayak Damodar Savarkar]]>Narrator: Mandar Paranjape]]>Publisher: Audible Studios]]>Release date: 09-10-2025]]>Language: Hindi
]]>Summary:]]>Kala Pani by Vinayak Damodar Savarkar is a gripping Hindi audiobook that sheds light on the inhumane punishment and torture faced by Indian freedom fighters in the Andaman Cellular Jail. Through compelling storytelling, Savarkar portrays the social injustices and the relentless quest for justice. The audiobook not only reveals the cruelty of British rule but also celebrates the courage of those who fought for independence. Please note: This audiobook is in Hindi. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il re di Girgenti]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Andrea Camilleri]]>Narratore: Andrea Trovato]]>Editore: Audible Studios]]>Data di pubblicazione: 09-10-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Ambientato nel primo quindicennio del Settecento, il nuovo romanzo di Camilleri si ispira a un episodio della storia siciliana. Erano gli anni in cui la Sicilia era con i Savoia, si succedevano rivolte e rivoluzioni. Per sei giorni Girgenti diventò un regno indipendente con un contadino che si autoproclamò re. Si chiamava Michele Zosimo. «Il re di Girgenti è il gran romanzo di Camilleri che tutti aspettavamo» (Salvatore Silvano Nigro). ashtonparedes242@howard.esound.space (Andrea Camilleri) Wed, 10 Sep 2025 07:31:39 GMT https://rvz.esound.space/it/audiobooks/Dv3fJP0G Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il re di Girgenti]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Andrea Camilleri]]>Narratore: Andrea Trovato]]>Editore: Audible Studios]]>Data di pubblicazione: 09-10-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Ambientato nel primo quindicennio del Settecento, il nuovo romanzo di Camilleri si ispira a un episodio della storia siciliana. Erano gli anni in cui la Sicilia era con i Savoia, si succedevano rivolte e rivoluzioni. Per sei giorni Girgenti diventò un regno indipendente con un contadino che si autoproclamò re. Si chiamava Michele Zosimo. «Il re di Girgenti è il gran romanzo di Camilleri che tutti aspettavamo» (Salvatore Silvano Nigro). https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ballot Breakdown]]>Subtitle: A History of America’s Democratic Meltdowns]]>Categories: America, History, Politics, United States of America]]>Author: James Johnson]]>Narrator: Ken Pollard]]>Publisher: James Johnson]]>Release date: 09-08-2025]]>Language: English
]]>Summary:]]>The Ballot Breakdown is a tour through 250 years of America’s most spectacular electoral meltdowns. From property-based voting and backroom deals to voter suppression, stolen narratives, televised chaos, algorithmic manipulation, and the Capitol riot — this book tells the truth about a system that was never built to hold this much pressure. Through calm, cutting analysis and a voice that never picks sides, JJ walks the reader through the most infamous (and forgotten) moments in American election history — exposing the myths we cling to, the tools used to twist outcomes, and the slow unraveling of collective trust. This isn’t a conspiracy theory. It’s not a partisan hit piece. It’s just the story. Told straight. Told loud. Told before it happens again. If you’ve ever wondered why the people around you — or inside you — no longer believe in the vote… This is the book that explains why. ashtonparedes242@howard.esound.space (James Johnson) Mon, 08 Sep 2025 22:30:44 GMT https://rvz.esound.space/it/audiobooks/VNef7laJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ballot Breakdown]]>Subtitle: A History of America’s Democratic Meltdowns]]>Categories: America, History, Politics, United States of America]]>Author: James Johnson]]>Narrator: Ken Pollard]]>Publisher: James Johnson]]>Release date: 09-08-2025]]>Language: English
]]>Summary:]]>The Ballot Breakdown is a tour through 250 years of America’s most spectacular electoral meltdowns. From property-based voting and backroom deals to voter suppression, stolen narratives, televised chaos, algorithmic manipulation, and the Capitol riot — this book tells the truth about a system that was never built to hold this much pressure. Through calm, cutting analysis and a voice that never picks sides, JJ walks the reader through the most infamous (and forgotten) moments in American election history — exposing the myths we cling to, the tools used to twist outcomes, and the slow unraveling of collective trust. This isn’t a conspiracy theory. It’s not a partisan hit piece. It’s just the story. Told straight. Told loud. Told before it happens again. If you’ve ever wondered why the people around you — or inside you — no longer believe in the vote… This is the book that explains why. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Footfalls]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Elizabeth Harlan]]>Narrator: Lynlee Woods]]>Publisher: Elizabeth Harlan]]>Release date: 09-08-2025]]>Language: English
]]>Summary:]]>Almost fourteen and a freshman in high school, Stevie Farr is a serious and talented cross-country runner. She is able to run nearly ten miles now and is the only freshman on the girls’ varsity track team. Though her father keeps promising to clock her exact mileage with his car, he always seems too tired to go out again after taking her younger brother Robby to ice hockey practice and games. Stevie knows her father has not felt well since he had a serious operation the past summer—in fact she suspects he’s feeling worse all the time—but she is unable to accept this as an excuse and feels he’s being unfair to her. Her mother considers getting good grades more important than making a team and is too busy to clock Stevie anyhow. If Stevie can come in first in the 3.2 mile race at the big regional running conference, her team stands a chance of winning the meet. As she trains, she dreams of impressing the good-looking, sympathetic coach of the boys’ track team. ashtonparedes242@howard.esound.space (Elizabeth Harlan) Mon, 08 Sep 2025 17:37:28 GMT https://rvz.esound.space/it/audiobooks/bGlf72qr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Footfalls]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Elizabeth Harlan]]>Narrator: Lynlee Woods]]>Publisher: Elizabeth Harlan]]>Release date: 09-08-2025]]>Language: English
]]>Summary:]]>Almost fourteen and a freshman in high school, Stevie Farr is a serious and talented cross-country runner. She is able to run nearly ten miles now and is the only freshman on the girls’ varsity track team. Though her father keeps promising to clock her exact mileage with his car, he always seems too tired to go out again after taking her younger brother Robby to ice hockey practice and games. Stevie knows her father has not felt well since he had a serious operation the past summer—in fact she suspects he’s feeling worse all the time—but she is unable to accept this as an excuse and feels he’s being unfair to her. Her mother considers getting good grades more important than making a team and is too busy to clock Stevie anyhow. If Stevie can come in first in the 3.2 mile race at the big regional running conference, her team stands a chance of winning the meet. As she trains, she dreams of impressing the good-looking, sympathetic coach of the boys’ track team. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Galactic Open]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: James Coyle]]>Narrator: James Coyle]]>Publisher: Three Liter Publishing, LLC]]>Release date: 09-08-2025]]>Language: English
]]>Summary:]]>The Galactic Open looms, and racing, it seems, is only half of the journey. In a galaxy full of racers, Killian knows he can be one of the greats. In a desperate attempt to make something of himself, Killian will take on ruthless racers and deadly adrenalites to prove that he belongs. Running a rickety ship isn't exactly the way to move up in this world, but Killian will do his best while surviving on scraps and skill. Hoping to take the galaxy by storm, gain prestige, and devour all that the Galactic Circuit has to offer; Killian must embark on this dangerous trek or risk falling back into obscurity. Meanwhile, Forge, a connection from Killian's past, struggles to come to terms with the death of his partner, Damien. Working with a broken soul and broken ship, Forge must prepare his cocky young protege for the Galactic Open while also fighting his own demons. Together, Forge and Killian will challenge everything the galaxy knows about what to expect from a racer and their team. Who knew that the biggest race in the galaxy would be the least of Killian's problems? ashtonparedes242@howard.esound.space (James Coyle) Mon, 08 Sep 2025 05:41:16 GMT https://rvz.esound.space/it/audiobooks/bXEfj27J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Galactic Open]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: James Coyle]]>Narrator: James Coyle]]>Publisher: Three Liter Publishing, LLC]]>Release date: 09-08-2025]]>Language: English
]]>Summary:]]>The Galactic Open looms, and racing, it seems, is only half of the journey. In a galaxy full of racers, Killian knows he can be one of the greats. In a desperate attempt to make something of himself, Killian will take on ruthless racers and deadly adrenalites to prove that he belongs. Running a rickety ship isn't exactly the way to move up in this world, but Killian will do his best while surviving on scraps and skill. Hoping to take the galaxy by storm, gain prestige, and devour all that the Galactic Circuit has to offer; Killian must embark on this dangerous trek or risk falling back into obscurity. Meanwhile, Forge, a connection from Killian's past, struggles to come to terms with the death of his partner, Damien. Working with a broken soul and broken ship, Forge must prepare his cocky young protege for the Galactic Open while also fighting his own demons. Together, Forge and Killian will challenge everything the galaxy knows about what to expect from a racer and their team. Who knew that the biggest race in the galaxy would be the least of Killian's problems? https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dramaqueen i Vestjylland]]>Subtitle: Emmy Vol.4]]>Series: #4 in Emmy [Danish Edition]]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Mette Finderup]]>Narrator: Christine la Cour]]>Publisher: CARLSEN]]>Release date: 09-05-2025]]>Language: Danish
]]>Summary:]]>Hvad stiller man op, når man er langt fra sine venner og omgivet af teatertosser? Mennesker, der er så sære, at de synes det er den naturligste ting i verden at mime et birketræ? Efter en uheldig episode med et friluftsbad er Emmy meget mod sin vilje blevet deporteret til verdens ende, nærmere bestemt Grønnevangens Dramaefterskole langt ude ved Vesterhavet. Her er ingen tv-serier om eftermiddagen, ingen café og slet ingen Kit. Til gengæld er der en masse piger med etniske øreringe og hjemmedesignet tøj, der kan lide at sidde i rundkreds og synge. Det er ikke altid lige sjovt at være Emmy og føle sig anderledes. Heldigvis er der lyspunkter i vis-skal-alle-sammen-være-venner-hele-tiden-ondskaben. Der er værelseskammeraten Rakel, der er goth og som ikke er bange for at sige sin mening om noget som helst. Og så er der Johan, som egentlig er en superirriterende jubelidiot, men som måske alligevel har et eller andet særligt over sig... Dramaqueen i Vestjylland er fjerde bog i Mette Finderups prisbelønnede serie om Emmy, der bor alene med sin mor, og prøver at holde styr på verden og matematik fra livet. ashtonparedes242@howard.esound.space (Mette Finderup) Fri, 05 Sep 2025 22:35:26 GMT https://rvz.esound.space/it/audiobooks/b6af3jGg Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dramaqueen i Vestjylland]]>Subtitle: Emmy Vol.4]]>Series: #4 in Emmy [Danish Edition]]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Mette Finderup]]>Narrator: Christine la Cour]]>Publisher: CARLSEN]]>Release date: 09-05-2025]]>Language: Danish
]]>Summary:]]>Hvad stiller man op, når man er langt fra sine venner og omgivet af teatertosser? Mennesker, der er så sære, at de synes det er den naturligste ting i verden at mime et birketræ? Efter en uheldig episode med et friluftsbad er Emmy meget mod sin vilje blevet deporteret til verdens ende, nærmere bestemt Grønnevangens Dramaefterskole langt ude ved Vesterhavet. Her er ingen tv-serier om eftermiddagen, ingen café og slet ingen Kit. Til gengæld er der en masse piger med etniske øreringe og hjemmedesignet tøj, der kan lide at sidde i rundkreds og synge. Det er ikke altid lige sjovt at være Emmy og føle sig anderledes. Heldigvis er der lyspunkter i vis-skal-alle-sammen-være-venner-hele-tiden-ondskaben. Der er værelseskammeraten Rakel, der er goth og som ikke er bange for at sige sin mening om noget som helst. Og så er der Johan, som egentlig er en superirriterende jubelidiot, men som måske alligevel har et eller andet særligt over sig... Dramaqueen i Vestjylland er fjerde bog i Mette Finderups prisbelønnede serie om Emmy, der bor alene med sin mor, og prøver at holde styr på verden og matematik fra livet. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル [図解]その油が寿命を縮める あなたが知らない健康の真実]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 崎谷 博征]]>ナレーター 加藤 ルイ]]>制作 Audible Studios]]>配信日 09-05-2025]]>言語 日本語
]]>まとめ ]]>その油があなたの寿命を縮める〜健康常識があなたの心身の不調を招く〜 現代社会で「健康的」とされるオメガ3やオメガ6＝多価不飽和脂肪酸（プーファ）。 この油（オメガ3やオメガ6）こそが、 フィッシュオイル や 植物油脂 です。 実は、これらの脂肪酸の過剰摂取が、 ガン、自己免疫疾患、メタボリック・シンドローム、神経変性疾患、精神疾患、老化、不妊 といった現代人の深刻な健康問題の主因となっているのです。 PUFAの裏の顔：知られざる酸化と毒性 飽和脂肪酸が安定して酸化しにくい「良質な油」とされるのに対し、プーファは酸化しやすく、体内で 猛毒のアルデヒド を生成します。このアルデヒドが、生体組織に深刻なダメージを与え、炎症を引き起こす元凶となります。さらに、プーファから産生されるエイコサノイドと呼ばれる化合物は炎症を加速し、慢性的な体調不良を引き起こします。 健康的と信じられてきたオメガ3の落とし穴 驚くべきことに、「脳や心臓によい」とされるオメガ3（DHA・EPA）は、実際には 酸化しやすさの最たるもの です。私たちの「健康を守るはずの油」が、逆に生命の流れを止める結果を招いているのです。 健康神話の裏に潜む真実を暴く 本書では、現代医学や栄養学が推奨する「多価不飽和脂肪酸（プーファ）」が、実は私たちの心身の不調の主因であることを、最新の研究と豊富なエビデンスをもとに徹底解説します。 「健康のため」と信じていた常識が、あなたの寿命を縮めているかもしれません――。その真実を知ることで、 本当に私たちの心身の不調を招いているものが何か を見極め、心身を健やかに保つための新しい選択肢を提案します。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (崎谷 博征) Fri, 05 Sep 2025 12:57:54 GMT https://rvz.esound.space/it/audiobooks/DL3f7Y8Y Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル [図解]その油が寿命を縮める あなたが知らない健康の真実]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 崎谷 博征]]>ナレーター 加藤 ルイ]]>制作 Audible Studios]]>配信日 09-05-2025]]>言語 日本語
]]>まとめ ]]>その油があなたの寿命を縮める〜健康常識があなたの心身の不調を招く〜 現代社会で「健康的」とされるオメガ3やオメガ6＝多価不飽和脂肪酸（プーファ）。 この油（オメガ3やオメガ6）こそが、 フィッシュオイル や 植物油脂 です。 実は、これらの脂肪酸の過剰摂取が、 ガン、自己免疫疾患、メタボリック・シンドローム、神経変性疾患、精神疾患、老化、不妊 といった現代人の深刻な健康問題の主因となっているのです。 PUFAの裏の顔：知られざる酸化と毒性 飽和脂肪酸が安定して酸化しにくい「良質な油」とされるのに対し、プーファは酸化しやすく、体内で 猛毒のアルデヒド を生成します。このアルデヒドが、生体組織に深刻なダメージを与え、炎症を引き起こす元凶となります。さらに、プーファから産生されるエイコサノイドと呼ばれる化合物は炎症を加速し、慢性的な体調不良を引き起こします。 健康的と信じられてきたオメガ3の落とし穴 驚くべきことに、「脳や心臓によい」とされるオメガ3（DHA・EPA）は、実際には 酸化しやすさの最たるもの です。私たちの「健康を守るはずの油」が、逆に生命の流れを止める結果を招いているのです。 健康神話の裏に潜む真実を暴く 本書では、現代医学や栄養学が推奨する「多価不飽和脂肪酸（プーファ）」が、実は私たちの心身の不調の主因であることを、最新の研究と豊富なエビデンスをもとに徹底解説します。 「健康のため」と信じていた常識が、あなたの寿命を縮めているかもしれません――。その真実を知ることで、 本当に私たちの心身の不調を招いているものが何か を見極め、心身を健やかに保つための新しい選択肢を提案します。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Price of Being Black]]>Subtitle: They Feared My Power Before I Ever Spoke]]>Categories: Biography, Discrimination, Social Science]]>Author: Jhovanny Maxi]]>Narrator: Poley Birika]]>Publisher: Jhovanny Maxi]]>Release date: 09-05-2025]]>Language: English
]]>Summary:]]>The Price of Being Black is not just a book — it's a real-life chronicle of injustice, survival, and unstoppable spirit. Written by a man who has lived through systemic racism, wrongful accusations, and a legal system designed to break him, this book is a bold testimony of truth. From courtroom battles to personal betrayals, the author reveals what it's like to be both Latino and Black in America — misunderstood by your own people and feared by others. Through moments of heartbreak, resilience, spiritual awakening, and revelation, he invites listeners into a world few dare to explore. More than a memoir, this is a mirror to society and a call to awaken. It's raw, unfiltered, and unforgettable. This is the price of being Black — and the value of refusing to stay silent. ashtonparedes242@howard.esound.space (Jhovanny Maxi) Fri, 05 Sep 2025 05:02:47 GMT https://rvz.esound.space/it/audiobooks/b8pf389M Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Price of Being Black]]>Subtitle: They Feared My Power Before I Ever Spoke]]>Categories: Biography, Discrimination, Social Science]]>Author: Jhovanny Maxi]]>Narrator: Poley Birika]]>Publisher: Jhovanny Maxi]]>Release date: 09-05-2025]]>Language: English
]]>Summary:]]>The Price of Being Black is not just a book — it's a real-life chronicle of injustice, survival, and unstoppable spirit. Written by a man who has lived through systemic racism, wrongful accusations, and a legal system designed to break him, this book is a bold testimony of truth. From courtroom battles to personal betrayals, the author reveals what it's like to be both Latino and Black in America — misunderstood by your own people and feared by others. Through moments of heartbreak, resilience, spiritual awakening, and revelation, he invites listeners into a world few dare to explore. More than a memoir, this is a mirror to society and a call to awaken. It's raw, unfiltered, and unforgettable. This is the price of being Black — and the value of refusing to stay silent. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sotto la ruota]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Hermann Hesse]]>Narratore: Andrea Failla]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 09-03-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Storia accorata di una solitudine, è uno dei primi romanzi di Hesse, in cui il protagonista per sconfiggere la mediocrità che lo circonda si accanisce negli studi. Ma lo attende una rovinosa amicizia che lo porterà gradualmente alla perdita della propria identità. ashtonparedes242@howard.esound.space (Hermann Hesse) Wed, 03 Sep 2025 05:10:35 GMT https://rvz.esound.space/it/audiobooks/x0Nf38eo Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sotto la ruota]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Hermann Hesse]]>Narratore: Andrea Failla]]>Editore: ARNOLDO MONDADORI EDITORE]]>Data di pubblicazione: 09-03-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Storia accorata di una solitudine, è uno dei primi romanzi di Hesse, in cui il protagonista per sconfiggere la mediocrità che lo circonda si accanisce negli studi. Ma lo attende una rovinosa amicizia che lo porterà gradualmente alla perdita della propria identità. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don’t Flush!]]>Subtitle: From a False Arrest to a Political Awakening: My Journey to Making a Difference]]>Categories: Biography, Discrimination, Social Science]]>Author: DAKARAI LARRIETT]]>Narrator: Scott LeCote]]>Publisher: Dakarai Larriett]]>Release date: 08-27-2025]]>Language: English
]]>Summary:]]>What would you do if you were arrested for a crime you didn’t commit—despite passing every test and proving your innocence? In Don’t Flush!, activist and Senate candidate Dakarai Larriett recounts the harrowing night in April 2024 when he was wrongfully arrested in Michigan for suspected DUI. Despite testing negative and showing no signs of impairment, he was jailed, humiliated, and thrust into the unforgiving machinery of systemic injustice. This gripping memoir not only exposes the cracks in our legal and policing systems but also shows the power of one voice refusing to stay silent. Larriett’s $10 million lawsuit against the Michigan State Police, his media campaign fueled by FOIA-released footage, and his push for legislative reform—including a Motorist Bill of Rights and the end of qualified immunity—paint a picture of a man turning trauma into action. Don’t Flush! is more than a personal story—it’s a rallying cry. Whether you're an ally, advocate, or just waking up to these injustices, this book demands you do more. Listen to it. Share it. Join the movement for true accountability. ashtonparedes242@howard.esound.space (DAKARAI LARRIETT) Wed, 27 Aug 2025 11:03:22 GMT https://rvz.esound.space/it/audiobooks/bYJfv17l Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Don’t Flush!]]>Subtitle: From a False Arrest to a Political Awakening: My Journey to Making a Difference]]>Categories: Biography, Discrimination, Social Science]]>Author: DAKARAI LARRIETT]]>Narrator: Scott LeCote]]>Publisher: Dakarai Larriett]]>Release date: 08-27-2025]]>Language: English
]]>Summary:]]>What would you do if you were arrested for a crime you didn’t commit—despite passing every test and proving your innocence? In Don’t Flush!, activist and Senate candidate Dakarai Larriett recounts the harrowing night in April 2024 when he was wrongfully arrested in Michigan for suspected DUI. Despite testing negative and showing no signs of impairment, he was jailed, humiliated, and thrust into the unforgiving machinery of systemic injustice. This gripping memoir not only exposes the cracks in our legal and policing systems but also shows the power of one voice refusing to stay silent. Larriett’s $10 million lawsuit against the Michigan State Police, his media campaign fueled by FOIA-released footage, and his push for legislative reform—including a Motorist Bill of Rights and the end of qualified immunity—paint a picture of a man turning trauma into action. Don’t Flush! is more than a personal story—it’s a rallying cry. Whether you're an ally, advocate, or just waking up to these injustices, this book demands you do more. Listen to it. Share it. Join the movement for true accountability. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ulrike kommt ins Internat]]>Serie: #1 in Ulrike]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Marie Louise Fischer]]>Erzähler: Inken Salewski]]>Herausgeber: Inken Salewski, Erbengemeinschaft Fischer-Kernmayr, AVA International GmbH]]>Veröffentlichungsdatum: 08-27-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Leben im Internat: Straflager oder glückliches Zuhause? Als die Eltern aus beruflichen Gründen nach Persien gehen, bleibt Ulrike bei ihren Tanten in Deutschland. Doch Ulrikes selbstbewusste und erwachsene Art wird schnell als Respektlosigkeit gewertet, und es wird entschieden, dass Ulrike ins Internat soll. Dort merkt sie, dass sie mit ihrer selbstherrlichen und bockigen Art nicht weiterkommt... Ob das Leben im Internat doch ein Erfolg werden kann? Please note: This audiobook is in German. ashtonparedes242@howard.esound.space (Marie Louise Fischer) Wed, 27 Aug 2025 10:19:32 GMT https://rvz.esound.space/it/audiobooks/bYJfvA8d Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ulrike kommt ins Internat]]>Serie: #1 in Ulrike]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Marie Louise Fischer]]>Erzähler: Inken Salewski]]>Herausgeber: Inken Salewski, Erbengemeinschaft Fischer-Kernmayr, AVA International GmbH]]>Veröffentlichungsdatum: 08-27-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Leben im Internat: Straflager oder glückliches Zuhause? Als die Eltern aus beruflichen Gründen nach Persien gehen, bleibt Ulrike bei ihren Tanten in Deutschland. Doch Ulrikes selbstbewusste und erwachsene Art wird schnell als Respektlosigkeit gewertet, und es wird entschieden, dass Ulrike ins Internat soll. Dort merkt sie, dass sie mit ihrer selbstherrlichen und bockigen Art nicht weiterkommt... Ob das Leben im Internat doch ein Erfolg werden kann? Please note: This audiobook is in German. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dream Thief]]>Subtitle: The Midnight Adventures of Daphne Mulligan]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: M.A. Huffman]]>Narrator: Ewen Huffman]]>Publisher: M. A. Huffman]]>Release date: 08-27-2025]]>Language: English
]]>Summary:]]>Just because dreams happen in your sleep doesn’t mean they stay there.... After too many coincidences and strange happenings, eleven year old Daphne Mulligan begins to believe that her dreams are more than just nighttime wanderings. A recurring dream keeps bringing the foster child back to a ghostly, snow-covered shack. Her regard for the rules and investigative skills are put to the test as she unravels the dark truth of what happened to the family that once lived there. ashtonparedes242@howard.esound.space (M.A. Huffman) Wed, 27 Aug 2025 06:06:59 GMT https://rvz.esound.space/it/audiobooks/VBZfAAKA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dream Thief]]>Subtitle: The Midnight Adventures of Daphne Mulligan]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: M.A. Huffman]]>Narrator: Ewen Huffman]]>Publisher: M. A. Huffman]]>Release date: 08-27-2025]]>Language: English
]]>Summary:]]>Just because dreams happen in your sleep doesn’t mean they stay there.... After too many coincidences and strange happenings, eleven year old Daphne Mulligan begins to believe that her dreams are more than just nighttime wanderings. A recurring dream keeps bringing the foster child back to a ghostly, snow-covered shack. Her regard for the rules and investigative skills are put to the test as she unravels the dark truth of what happened to the family that once lived there. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Perfect Family]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Khadijah VanBrakle]]>Narrator: Shayna Small]]>Publisher: Recorded Books]]>Release date: 08-26-2025]]>Language: English
]]>Summary:]]>Sixteen-year-old Leena has always wished for a big family … but when she discovers she has a Muslim grandfather and aunt she never knew, she learns that family comes with tangled histories she may not be able to heal. “Lonely Leena” is close with her young single mother. Still, she’s always secretly dreamed of more (and, when she was a kid, asked Santa for it). A huge family to cheer her on at graduation. A gaggle of smiling faces at the holidays. But one call from the hospital, and her mother’s hidden past comes to light: Her grandfather is in the ER, and her aunt is with him in recovery. Sorry—her WHO? But with family comes family secrets—Leena’s mom’s, and as Leena grows close with her new family behind her mother’s back, her own. Leena’s mom warns that Leena’s grandfather Tariq’s financial generosity doesn’t come without strings attached … like Leena converting to Islam, fighting for a spot at a top university, and adhering to the restrictive rules that she ran from all those years ago. ashtonparedes242@howard.esound.space (Khadijah VanBrakle) Tue, 26 Aug 2025 23:32:18 GMT https://rvz.esound.space/it/audiobooks/blZfqPXK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Perfect Family]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Khadijah VanBrakle]]>Narrator: Shayna Small]]>Publisher: Recorded Books]]>Release date: 08-26-2025]]>Language: English
]]>Summary:]]>Sixteen-year-old Leena has always wished for a big family … but when she discovers she has a Muslim grandfather and aunt she never knew, she learns that family comes with tangled histories she may not be able to heal. “Lonely Leena” is close with her young single mother. Still, she’s always secretly dreamed of more (and, when she was a kid, asked Santa for it). A huge family to cheer her on at graduation. A gaggle of smiling faces at the holidays. But one call from the hospital, and her mother’s hidden past comes to light: Her grandfather is in the ER, and her aunt is with him in recovery. Sorry—her WHO? But with family comes family secrets—Leena’s mom’s, and as Leena grows close with her new family behind her mother’s back, her own. Leena’s mom warns that Leena’s grandfather Tariq’s financial generosity doesn’t come without strings attached … like Leena converting to Islam, fighting for a spot at a top university, and adhering to the restrictive rules that she ran from all those years ago. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Marrow]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Preston Norton]]>Narrator: Ryan Cloe]]>Publisher: Future House Publishing]]>Release date: 08-25-2025]]>Language: English
]]>Summary:]]>Marrow is a fourteen-year-old prodigy at FIST (Fantom Institute for Superheroes-in-Training). With a perfect score on his finals, the ability to smash through walls, and leaps that can launch him over a city block, the Sidekick Internship Program is bound to place him with a top-notch superhero mentor for the summer. But when a series of disastrous events lands Marrow on academic probation, he is forced to team up with Flex—a drunk, hippie bum with the power of elasticity. The two Supers' powers and personalities clash as they are forced to overcome their differences to prevent the return of Cosmo City's most notorious foe, a supervillain so powerful that no one will survive the cataclysm he is sure to unleash. ashtonparedes242@howard.esound.space (Preston Norton) Mon, 25 Aug 2025 13:47:23 GMT https://rvz.esound.space/it/audiobooks/bJLfqj1W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Marrow]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Preston Norton]]>Narrator: Ryan Cloe]]>Publisher: Future House Publishing]]>Release date: 08-25-2025]]>Language: English
]]>Summary:]]>Marrow is a fourteen-year-old prodigy at FIST (Fantom Institute for Superheroes-in-Training). With a perfect score on his finals, the ability to smash through walls, and leaps that can launch him over a city block, the Sidekick Internship Program is bound to place him with a top-notch superhero mentor for the summer. But when a series of disastrous events lands Marrow on academic probation, he is forced to team up with Flex—a drunk, hippie bum with the power of elasticity. The two Supers' powers and personalities clash as they are forced to overcome their differences to prevent the return of Cosmo City's most notorious foe, a supervillain so powerful that no one will survive the cataclysm he is sure to unleash. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Dress, No Idea]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: R. A. Stephens]]>Narrator: R. A. Stephens]]>Publisher: Rhiza Edge]]>Release date: 08-21-2025]]>Language: English
]]>Summary:]]>Graduation is just over a year away, but all Tarni can think about is her Year 12 formal. The shoes, the makeup, the car, the photos and most importantly, the dress! But Tarni’s perfect dress is a whopping $950, and she will have to save every cent to get it. Tarni checks each item off her list, one by one, but by the time she’s saved enough money, the dress has disappeared! Can she find her perfect dress—and in the right size? And what will she do when she graduates? ashtonparedes242@howard.esound.space (R. A. Stephens) Thu, 21 Aug 2025 22:49:11 GMT https://rvz.esound.space/it/audiobooks/xnGf3LGn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Dress, No Idea]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: R. A. Stephens]]>Narrator: R. A. Stephens]]>Publisher: Rhiza Edge]]>Release date: 08-21-2025]]>Language: English
]]>Summary:]]>Graduation is just over a year away, but all Tarni can think about is her Year 12 formal. The shoes, the makeup, the car, the photos and most importantly, the dress! But Tarni’s perfect dress is a whopping $950, and she will have to save every cent to get it. Tarni checks each item off her list, one by one, but by the time she’s saved enough money, the dress has disappeared! Can she find her perfect dress—and in the right size? And what will she do when she graduates? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Private School Punk]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Erik Talkin]]>Narrator: Luke Walrath]]>Publisher: Riot Ink Books]]>Release date: 08-21-2025]]>Language: English
]]>Summary:]]>FULL CAST AUDIOBOOK WITH MUSIC AND EFFECTS! THE STORY London in the year 1976, a place and a time desperate for change. Chris, a 17 year old expat American Air Force brat is shoved into the alien world of a British private (public) school. A gifted classical cellist, Chris struggles to reconcile the focus on form, control and technique with being increasingly drawn into the vortex of raw, rebellious energy that is the punk movement. It allows him to let out pain that has been held in too long. He meets Johnny Rotten and is inspired to start his own band. When Chris is drawn into a deadly conflict with an abusive teacher, his only weapon is his music. He used to think music changed nothing, but now he discovers that music changes everything. THE PRODUCTION Twenty five voice actors in ten different countries combined their talents to epic results. This immersive production includes cinematic sound design and original incidental music to enhance your quality listening experience (and to drop you right into the loud, dirty, smelly London of 1976) OVER NINE HOURS OF PUNKY GOODNESS The original soundtrack is available on Bandcamp and at privateschoolpunk.com ashtonparedes242@howard.esound.space (Erik Talkin) Thu, 21 Aug 2025 07:47:54 GMT https://rvz.esound.space/it/audiobooks/xwgf7120 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Private School Punk]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Erik Talkin]]>Narrator: Luke Walrath]]>Publisher: Riot Ink Books]]>Release date: 08-21-2025]]>Language: English
]]>Summary:]]>FULL CAST AUDIOBOOK WITH MUSIC AND EFFECTS! THE STORY London in the year 1976, a place and a time desperate for change. Chris, a 17 year old expat American Air Force brat is shoved into the alien world of a British private (public) school. A gifted classical cellist, Chris struggles to reconcile the focus on form, control and technique with being increasingly drawn into the vortex of raw, rebellious energy that is the punk movement. It allows him to let out pain that has been held in too long. He meets Johnny Rotten and is inspired to start his own band. When Chris is drawn into a deadly conflict with an abusive teacher, his only weapon is his music. He used to think music changed nothing, but now he discovers that music changes everything. THE PRODUCTION Twenty five voice actors in ten different countries combined their talents to epic results. This immersive production includes cinematic sound design and original incidental music to enhance your quality listening experience (and to drop you right into the loud, dirty, smelly London of 1976) OVER NINE HOURS OF PUNKY GOODNESS The original soundtrack is available on Bandcamp and at privateschoolpunk.com https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Buy Me a Son]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Ivan Komlev]]>Narrator: Erika Calvert]]>Publisher: Ivan Komlev]]>Release date: 08-21-2025]]>Language: English
]]>Summary:]]>When a mysterious meteor shower strikes Earth, a silent biological crisis follows — boys stop being born. Within seven years, the male birthrate drops to zero. Panic spreads. Governments and biotech giants rush to understand and control what’s happening. Unaware of their rarity, five young men — Fred, Joe, Alex, Mario, and Saeed — grow up immune to the plague reshaping the world. From isolated islands to space missions, from luxury clinics to hidden sanctuaries, their lives become entangled in a global struggle for power, reproduction, and survival. As their genetics are harvested and their freedoms vanish, some fight back, some profit — and some fall in love. Buy Me a Son is a near-future sci-fi saga of love, identity, and evolution — and what it means to be the last hope of humankind. ashtonparedes242@howard.esound.space (Ivan Komlev) Thu, 21 Aug 2025 06:02:30 GMT https://rvz.esound.space/it/audiobooks/xMgf1OKL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Buy Me a Son]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Ivan Komlev]]>Narrator: Erika Calvert]]>Publisher: Ivan Komlev]]>Release date: 08-21-2025]]>Language: English
]]>Summary:]]>When a mysterious meteor shower strikes Earth, a silent biological crisis follows — boys stop being born. Within seven years, the male birthrate drops to zero. Panic spreads. Governments and biotech giants rush to understand and control what’s happening. Unaware of their rarity, five young men — Fred, Joe, Alex, Mario, and Saeed — grow up immune to the plague reshaping the world. From isolated islands to space missions, from luxury clinics to hidden sanctuaries, their lives become entangled in a global struggle for power, reproduction, and survival. As their genetics are harvested and their freedoms vanish, some fight back, some profit — and some fall in love. Buy Me a Son is a near-future sci-fi saga of love, identity, and evolution — and what it means to be the last hope of humankind. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Have an Idea!]]>Subtitle: Some Bonds Begin with Survival]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jeremy Scholz]]>Narrator: Mandy Grant-Grierson]]>Publisher: Jeremy D Scholz]]>Release date: 08-18-2025]]>Language: English
]]>Summary:]]>"I have an idea," she said and with those four words, Ethan Parker’s quiet life was set on fire. Janet Rhodes doesn’t fit in anywhere, least of all in a high school classroom. She's fierce, impulsive, and impossible to ignore, exactly the kind of girl who turns detention into destiny. When she crashes into Ethan’s life, what starts as annoyance becomes intrigue and then something deeper neither of them expected. Thrown together by circumstance and later by choice, Ethan and Janet navigate school, secrets, and the messy reality of growing up too fast. But as their bond deepens, life throws curveballs that no teenager should have to face. Told with sharp dialogue, aching tenderness, and unflinching emotional depth, Ethan & Janet is a powerful story of two teens learning what it means to fight for love, to choose family, and to believe, against all odds, that broken things can still become whole. ashtonparedes242@howard.esound.space (Jeremy Scholz) Mon, 18 Aug 2025 19:34:07 GMT https://rvz.esound.space/it/audiobooks/bXEfj6vk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Have an Idea!]]>Subtitle: Some Bonds Begin with Survival]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jeremy Scholz]]>Narrator: Mandy Grant-Grierson]]>Publisher: Jeremy D Scholz]]>Release date: 08-18-2025]]>Language: English
]]>Summary:]]>"I have an idea," she said and with those four words, Ethan Parker’s quiet life was set on fire. Janet Rhodes doesn’t fit in anywhere, least of all in a high school classroom. She's fierce, impulsive, and impossible to ignore, exactly the kind of girl who turns detention into destiny. When she crashes into Ethan’s life, what starts as annoyance becomes intrigue and then something deeper neither of them expected. Thrown together by circumstance and later by choice, Ethan and Janet navigate school, secrets, and the messy reality of growing up too fast. But as their bond deepens, life throws curveballs that no teenager should have to face. Told with sharp dialogue, aching tenderness, and unflinching emotional depth, Ethan & Janet is a powerful story of two teens learning what it means to fight for love, to choose family, and to believe, against all odds, that broken things can still become whole. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Trump Effect]]>Subtitle: How One Man Transformed American Politics Forever]]>Categories: America, History, Politics, United States of America]]>Author: Alex Alicea]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 07-29-2025]]>Language: English
]]>Summary:]]>Donald Trump's presidency fundamentally altered American politics, media, and society. This book examines his enduring impact, analyzing how his unique approach to rhetoric, policy, and leadership continues to influence national discourse. Covering economics, cultural divides, media strategies, and foreign relations, The Trump Effect explores how Trump's unconventional leadership simultaneously energized supporters and polarized opponents, reshaping America's social fabric. For anyone seeking to better understand the lasting consequences of the Trump presidency across politics, business, and public opinion, this book offers some insights for political observers, historians, and engaged citizens. ashtonparedes242@howard.esound.space (Alex Alicea) Tue, 29 Jul 2025 13:56:19 GMT https://rvz.esound.space/it/audiobooks/beqf2yvL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Trump Effect]]>Subtitle: How One Man Transformed American Politics Forever]]>Categories: America, History, Politics, United States of America]]>Author: Alex Alicea]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 07-29-2025]]>Language: English
]]>Summary:]]>Donald Trump's presidency fundamentally altered American politics, media, and society. This book examines his enduring impact, analyzing how his unique approach to rhetoric, policy, and leadership continues to influence national discourse. Covering economics, cultural divides, media strategies, and foreign relations, The Trump Effect explores how Trump's unconventional leadership simultaneously energized supporters and polarized opponents, reshaping America's social fabric. For anyone seeking to better understand the lasting consequences of the Trump presidency across politics, business, and public opinion, this book offers some insights for political observers, historians, and engaged citizens. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Aqueous]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jade Shyback]]>Narrator: Camryn Jette Anderson, Jade Shyback]]>Publisher: Xeno Books]]>Release date: 07-29-2025]]>Language: English
]]>Summary:]]>DEBUT YOUNG ADULT NOVELIST, Jade Shyback • First in the Aqueous Series • Dystopian adventure under the sea! Featuring two ORIGINAL SONGS! "Refreshingly original, this dystopia delivers more than a dash of hope."—Kirkus Reviews • "an all-too-believable future with a consummate eye for detail and realism"—Authorlink On the eve of Earth’s collapse, young Marisol Blaise is taken to live on an underwater mersation known as Aqueous with parents not her own. There, she must compete in the trials, grueling tests designed to evaluate the strengths and weaknesses of each trainee, hoping to be assigned to the all-male elite diving team known as the Cuviers. Desperate to prove to herself, the residents, and all of her parents, dead and alive, that she is worthy of this prestigious placement, she works tirelessly to shatter misogynistic beliefs, only to discover that it was not only the men who constrained her. A much uglier untruth exists. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Jade Shyback) Tue, 29 Jul 2025 13:48:24 GMT https://rvz.esound.space/it/audiobooks/b4Yf3XK9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Aqueous]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jade Shyback]]>Narrator: Camryn Jette Anderson, Jade Shyback]]>Publisher: Xeno Books]]>Release date: 07-29-2025]]>Language: English
]]>Summary:]]>DEBUT YOUNG ADULT NOVELIST, Jade Shyback • First in the Aqueous Series • Dystopian adventure under the sea! Featuring two ORIGINAL SONGS! "Refreshingly original, this dystopia delivers more than a dash of hope."—Kirkus Reviews • "an all-too-believable future with a consummate eye for detail and realism"—Authorlink On the eve of Earth’s collapse, young Marisol Blaise is taken to live on an underwater mersation known as Aqueous with parents not her own. There, she must compete in the trials, grueling tests designed to evaluate the strengths and weaknesses of each trainee, hoping to be assigned to the all-male elite diving team known as the Cuviers. Desperate to prove to herself, the residents, and all of her parents, dead and alive, that she is worthy of this prestigious placement, she works tirelessly to shatter misogynistic beliefs, only to discover that it was not only the men who constrained her. A much uglier untruth exists. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'Alchimista]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Paulo Coelho]]>Narratore: Michela Cescon]]>Editore: La nave di Teseo editore]]>Data di pubblicazione: 07-29-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Impara ad ascoltare il tuo cuore: è l'insegnamento che scaturisce da questa favola spirituale e magica. Alle frontiere tra il racconto da mille e una notte e l'apologo sapienziale, L'Alchimista è la storia di una iniziazione. Ne è protagonista Santiago, un giovane pastorello andaluso il quale, alla ricerca di un tesoro sognato, intraprende quel viaggio avventuroso, insieme reale e simbolico, che al di là dello Stretto di Gibilterra e attraverso tutto il deserto nordafricano lo porterà fino all'Egitto delle Piramidi. E sarà proprio durante il viaggio che il giovane, grazie all'incontro con il vecchio Alchimista, salirà tutti i gradini della scala sapienziale: nella sua progressione sulla sabbia del deserto e, insieme, nella conoscenza di sé, scoprirà l'Anima del Mondo, l'Amore e il Linguaggio Universale, imparerà a parlare al sole e al vento e infine compirà la sua Leggenda Personale. Il miraggio, qui, non è più solo la mitica Pietra Filosofale dell'Alchimia, ma il raggiungimento di una concordanza totale con il mondo, grazie alla comprensione di quei "segni", di quei segreti che è possibile captare solo riscoprendo un Linguaggio Universale fatto di coraggio, di fiducia e di saggezza che da tempo gli uomini hanno dimenticato. ashtonparedes242@howard.esound.space (Paulo Coelho) Tue, 29 Jul 2025 02:55:27 GMT https://rvz.esound.space/it/audiobooks/x0Nf3eyl Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'Alchimista]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Paulo Coelho]]>Narratore: Michela Cescon]]>Editore: La nave di Teseo editore]]>Data di pubblicazione: 07-29-2025]]>Lingua: Italiano
]]>Riepilogo:]]>Impara ad ascoltare il tuo cuore: è l'insegnamento che scaturisce da questa favola spirituale e magica. Alle frontiere tra il racconto da mille e una notte e l'apologo sapienziale, L'Alchimista è la storia di una iniziazione. Ne è protagonista Santiago, un giovane pastorello andaluso il quale, alla ricerca di un tesoro sognato, intraprende quel viaggio avventuroso, insieme reale e simbolico, che al di là dello Stretto di Gibilterra e attraverso tutto il deserto nordafricano lo porterà fino all'Egitto delle Piramidi. E sarà proprio durante il viaggio che il giovane, grazie all'incontro con il vecchio Alchimista, salirà tutti i gradini della scala sapienziale: nella sua progressione sulla sabbia del deserto e, insieme, nella conoscenza di sé, scoprirà l'Anima del Mondo, l'Amore e il Linguaggio Universale, imparerà a parlare al sole e al vento e infine compirà la sua Leggenda Personale. Il miraggio, qui, non è più solo la mitica Pietra Filosofale dell'Alchimia, ma il raggiungimento di una concordanza totale con il mondo, grazie alla comprensione di quei "segni", di quei segreti che è possibile captare solo riscoprendo un Linguaggio Universale fatto di coraggio, di fiducia e di saggezza che da tempo gli uomini hanno dimenticato. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Himmel ohne Ende]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Julia Engelmann]]>Erzähler: Julia Engelmann]]>Herausgeber: Diogenes Verlag AG]]>Veröffentlichungsdatum: 07-23-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Charlie ist fünfzehn und vermisst ihren Vater, besonders seit ihre Mutter wieder einen Mann hat. Und als ob das nicht genug wäre, hat ihre beste Freundin gerade den Jungen geküsst, in den Charlie verknallt ist. Seitdem hat es den Anschein, als befinde sich zwischen ihr und der Welt eine Glasscheibe. Und dann kommt Pommes, der eigentlich Kornelius heißt und der aus der Glasscheibe ein Autofenster macht, das man runterkurbeln und durch das Charlie ihre Hand endlich wieder in den Himmel strecken kann. ashtonparedes242@howard.esound.space (Julia Engelmann) Wed, 23 Jul 2025 22:55:29 GMT https://rvz.esound.space/it/audiobooks/x9RfmKn8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Himmel ohne Ende]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Julia Engelmann]]>Erzähler: Julia Engelmann]]>Herausgeber: Diogenes Verlag AG]]>Veröffentlichungsdatum: 07-23-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Charlie ist fünfzehn und vermisst ihren Vater, besonders seit ihre Mutter wieder einen Mann hat. Und als ob das nicht genug wäre, hat ihre beste Freundin gerade den Jungen geküsst, in den Charlie verknallt ist. Seitdem hat es den Anschein, als befinde sich zwischen ihr und der Welt eine Glasscheibe. Und dann kommt Pommes, der eigentlich Kornelius heißt und der aus der Glasscheibe ein Autofenster macht, das man runterkurbeln und durch das Charlie ihre Hand endlich wieder in den Himmel strecken kann. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Messenger]]>Subtitle: America Falls, Book 9]]>Series: #9 in America Falls]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Scott Medbury]]>Narrator: Adam Barr]]>Publisher: Anscot Publishing P/L]]>Release date: 07-23-2025]]>Language: English
]]>Summary:]]>His name was Death and Hell was following close behind... Book 9 of the America Falls series is an action-packed novella that tells the story of a mysterious traveler with a hook hand who travels the post-apocalyptic eastern states of America spreading a message of hope about 'The Cities' and the budding rebirth of the United States. It isn't always smooth traveling at the end of the world though, and when he stumbles across a gang of cannibals out for the blood of the innocent, he must decide whether to interrupt his mission and risk death at the hands of psychopaths to help someone in need. His latest mission is interrupted when he stumbles upon a gang of cannibals, the most reviled group in the new world order... At first, he is content to observe the killers, but before long, circumstances dictate that the Messenger will have to decide whether to risk his own life and intervene to protect those in need. The Messenger is a standalone short story set 12 years after the events of America Falls 1-6 and can be enjoyed by new listeners as well as those familiar with the series. ashtonparedes242@howard.esound.space (Scott Medbury) Wed, 23 Jul 2025 13:04:28 GMT https://rvz.esound.space/it/audiobooks/VW8fq7je Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Messenger]]>Subtitle: America Falls, Book 9]]>Series: #9 in America Falls]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Scott Medbury]]>Narrator: Adam Barr]]>Publisher: Anscot Publishing P/L]]>Release date: 07-23-2025]]>Language: English
]]>Summary:]]>His name was Death and Hell was following close behind... Book 9 of the America Falls series is an action-packed novella that tells the story of a mysterious traveler with a hook hand who travels the post-apocalyptic eastern states of America spreading a message of hope about 'The Cities' and the budding rebirth of the United States. It isn't always smooth traveling at the end of the world though, and when he stumbles across a gang of cannibals out for the blood of the innocent, he must decide whether to interrupt his mission and risk death at the hands of psychopaths to help someone in need. His latest mission is interrupted when he stumbles upon a gang of cannibals, the most reviled group in the new world order... At first, he is content to observe the killers, but before long, circumstances dictate that the Messenger will have to decide whether to risk his own life and intervene to protect those in need. The Messenger is a standalone short story set 12 years after the events of America Falls 1-6 and can be enjoyed by new listeners as well as those familiar with the series. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La taberna de Silos]]>Subtitular: Gonzalo de Berceo, Vol. 1]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Lorenzo G. Acebedo]]>Narrador: Luis Pinazo]]>Editor: Planeta Audio]]>Fecha de publicación: 07-21-2025]]>Idioma: Español
]]>Resumen:]]>Como un Philip Marlowe de la Edad Media, Gonzalo de Berceo, poeta y copista, se empeña en encontrar al asesino de un monje en el monasterio de Silos. Corre la primera mitad del siglo XIII cuando el abad del monasterio de San Millán encarga a uno de sus servidores, Gonzalo de Berceo, la misión de viajar al monasterio de Silos para copiar un manuscrito latino y hacer con él un poema castellano. La secreta intención de la visita es que los dos monasterios aúnen fuerzas contra el papa y sus obispos, que pretenden quedarse con los beneficios de la producción de vino, y contra la pujanza de los nobles castellanos, ávidos también de entrar en el negocio. Sin embargo, en plena fiebre del vino, una sucesión de asesinatos tan cómicos como truculentos complica la situación. Para más desgracia, Lope, un peregrino borrachín, y Elo, la tabernera del lugar, tan joven como astuta, se empeñan en ayudar a Berceo, convirtiéndose en una molestia constante que puede dar al traste con su misión. ashtonparedes242@howard.esound.space (Lorenzo G. Acebedo) Mon, 21 Jul 2025 08:13:30 GMT https://rvz.esound.space/it/audiobooks/bXEfj5jP Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La taberna de Silos]]>Subtitular: Gonzalo de Berceo, Vol. 1]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Lorenzo G. Acebedo]]>Narrador: Luis Pinazo]]>Editor: Planeta Audio]]>Fecha de publicación: 07-21-2025]]>Idioma: Español
]]>Resumen:]]>Como un Philip Marlowe de la Edad Media, Gonzalo de Berceo, poeta y copista, se empeña en encontrar al asesino de un monje en el monasterio de Silos. Corre la primera mitad del siglo XIII cuando el abad del monasterio de San Millán encarga a uno de sus servidores, Gonzalo de Berceo, la misión de viajar al monasterio de Silos para copiar un manuscrito latino y hacer con él un poema castellano. La secreta intención de la visita es que los dos monasterios aúnen fuerzas contra el papa y sus obispos, que pretenden quedarse con los beneficios de la producción de vino, y contra la pujanza de los nobles castellanos, ávidos también de entrar en el negocio. Sin embargo, en plena fiebre del vino, una sucesión de asesinatos tan cómicos como truculentos complica la situación. Para más desgracia, Lope, un peregrino borrachín, y Elo, la tabernera del lugar, tan joven como astuta, se empeñan en ayudar a Berceo, convirtiéndose en una molestia constante que puede dar al traste con su misión. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beat Burnout]]>Subtitle: Reclaiming Your Work-Life Balance]]>Series: #2 in Business and Finance]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Liora Quade]]>Narrator: Emil Simmons]]>Publisher: Zentara UK]]>Release date: 07-15-2025]]>Language: English
]]>Summary:]]>Breaking the Burnout Cycle Feeling constantly exhausted, unmotivated, and emotionally drained—like you’re running on empty no matter how much you sleep or how many to-do lists you conquer? Maybe you’ve noticed that even the smallest tasks feel overwhelming, or that you’ve become unusually irritable, detached, or unproductive at work. And yet, you keep pushing yourself to do more, hoping that things will eventually improve. If this sounds familiar, you may be experiencing burnout—a state of emotional, physical, and mental exhaustion that builds up over time and often goes unnoticed until it hits full force. Burnout isn’t just a buzzword or a passing phase. It’s a real and serious condition that can significantly affect your health, relationships, job satisfaction, and overall well-being. Left unchecked, burnout can lead to chronic fatigue, depression, anxiety, reduced immunity, and even career stagnation. It can make you feel like you’re stuck in a loop of doing everything and achieving nothing. Imagine training for a marathon by sprinting every day with no rest, no proper nutrition, and no recovery time. ashtonparedes242@howard.esound.space (Liora Quade) Tue, 15 Jul 2025 09:44:56 GMT https://rvz.esound.space/it/audiobooks/bJLfqG56 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beat Burnout]]>Subtitle: Reclaiming Your Work-Life Balance]]>Series: #2 in Business and Finance]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Liora Quade]]>Narrator: Emil Simmons]]>Publisher: Zentara UK]]>Release date: 07-15-2025]]>Language: English
]]>Summary:]]>Breaking the Burnout Cycle Feeling constantly exhausted, unmotivated, and emotionally drained—like you’re running on empty no matter how much you sleep or how many to-do lists you conquer? Maybe you’ve noticed that even the smallest tasks feel overwhelming, or that you’ve become unusually irritable, detached, or unproductive at work. And yet, you keep pushing yourself to do more, hoping that things will eventually improve. If this sounds familiar, you may be experiencing burnout—a state of emotional, physical, and mental exhaustion that builds up over time and often goes unnoticed until it hits full force. Burnout isn’t just a buzzword or a passing phase. It’s a real and serious condition that can significantly affect your health, relationships, job satisfaction, and overall well-being. Left unchecked, burnout can lead to chronic fatigue, depression, anxiety, reduced immunity, and even career stagnation. It can make you feel like you’re stuck in a loop of doing everything and achieving nothing. Imagine training for a marathon by sprinting every day with no rest, no proper nutrition, and no recovery time. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beautiful Dreamer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Vanessa Krauss]]>Narrator: Vanessa L Krauss]]>Publisher: Vanessa L Krauss]]>Release date: 07-14-2025]]>Language: English
]]>Summary:]]>15-year-old Ruta finds herself trapped in the Sleepverse’s Citadel where her many Selves gather at night; a place that no Dreamer has visited before. For her Selves, the Citadel is paradise. For Ruta, it’s a nightmare she can’t escape from. Someone is holding her hostage in a perpetual sleep state, and she needs to find out why before their nefarious plan comes to fruition. It’s supervillains versus girl power in a dimensional tug of war where it’s up to Ruta and a group of stellar young ladies to save the universe with their combination of wits, compassion, and fantastical skills. Ruta will find her way home with the help of her amazing Selves. ashtonparedes242@howard.esound.space (Vanessa Krauss) Mon, 14 Jul 2025 19:44:10 GMT https://rvz.esound.space/it/audiobooks/VBZfBLdW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beautiful Dreamer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Vanessa Krauss]]>Narrator: Vanessa L Krauss]]>Publisher: Vanessa L Krauss]]>Release date: 07-14-2025]]>Language: English
]]>Summary:]]>15-year-old Ruta finds herself trapped in the Sleepverse’s Citadel where her many Selves gather at night; a place that no Dreamer has visited before. For her Selves, the Citadel is paradise. For Ruta, it’s a nightmare she can’t escape from. Someone is holding her hostage in a perpetual sleep state, and she needs to find out why before their nefarious plan comes to fruition. It’s supervillains versus girl power in a dimensional tug of war where it’s up to Ruta and a group of stellar young ladies to save the universe with their combination of wits, compassion, and fantastical skills. Ruta will find her way home with the help of her amazing Selves. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El arte de dormir bien]]>Subtitular: Cómo mejorar tus noches para transformar tu vida]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Elisa Sacal]]>Narrador: Elisa Sacal]]>Editor: Beek]]>Fecha de publicación: 07-10-2025]]>Idioma: Español
]]>Resumen:]]>Descubre el camino hacia una vida plena y saludable a través del sueño. Elisa Sacal, reconocida especialista en medicina funcional y en estudios del sueño, te guía hacia la comprensión de cómo el sueño impacta todos los aspectos de tu existencia. Explora la estrecha relación entre el sueño, la alimentación, el movimiento, las relaciones personales y el manejo del estrés. Con consejos prácticos y recursos inmediatamente aplicables, descubre las claves para crear tu propio ritual de sueño y experimentar cambios positivos a corto y largo plazo. ¡Optimiza tu vida y despierta al arte de dormir bien! Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Elisa Sacal) Thu, 10 Jul 2025 10:47:08 GMT https://rvz.esound.space/it/audiobooks/xKnfMdLr Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El arte de dormir bien]]>Subtitular: Cómo mejorar tus noches para transformar tu vida]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Elisa Sacal]]>Narrador: Elisa Sacal]]>Editor: Beek]]>Fecha de publicación: 07-10-2025]]>Idioma: Español
]]>Resumen:]]>Descubre el camino hacia una vida plena y saludable a través del sueño. Elisa Sacal, reconocida especialista en medicina funcional y en estudios del sueño, te guía hacia la comprensión de cómo el sueño impacta todos los aspectos de tu existencia. Explora la estrecha relación entre el sueño, la alimentación, el movimiento, las relaciones personales y el manejo del estrés. Con consejos prácticos y recursos inmediatamente aplicables, descubre las claves para crear tu propio ritual de sueño y experimentar cambios positivos a corto y largo plazo. ¡Optimiza tu vida y despierta al arte de dormir bien! Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Butler]]>Subtitle: The Untold Story of the Near Assassination of Donald Trump and the Fight for America's Heartland]]>Categories: America, History, Politics, United States of America]]>Author: Salena Zito]]>Narrator: Becky London]]>Publisher: Center Street]]>Release date: 07-08-2025]]>Language: English
]]>Summary:]]>A gripping first-hand account of the assassination attempt on Donald Trump written by the acclaimed journalist who was only a few feet away from the stage when the gunshots began. There are moments that change history forever. Moments people talk about, commemorate, and pray over for years to come. The Reagan shooting, the Challenger explosion, 9/11, January 6th. Salena Zito had no idea on that Saturday morning in Butler, Pennsylvania that she would be present for one of them. Had the wind gusted less, had the former president’s head turned in a slightly different direction, or had the adrenaline-fueled heart of the shooter beat slower, America would have been plunged into chaos, possibly even civil war. As a Pennsylvania native who happened to be four feet from the presidential podium when the shots were fired, with access to Trump (including 7 separate conversations with him in the 24 hours after the shooting), Salena Zito has written the definitive book on this assault on American democracy. “I rarely look away from the crowd,” Trump told her in one of those exclusive interviews. ashtonparedes242@howard.esound.space (Salena Zito) Tue, 08 Jul 2025 03:58:30 GMT https://rvz.esound.space/it/audiobooks/Dm4fN91R Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Butler]]>Subtitle: The Untold Story of the Near Assassination of Donald Trump and the Fight for America's Heartland]]>Categories: America, History, Politics, United States of America]]>Author: Salena Zito]]>Narrator: Becky London]]>Publisher: Center Street]]>Release date: 07-08-2025]]>Language: English
]]>Summary:]]>A gripping first-hand account of the assassination attempt on Donald Trump written by the acclaimed journalist who was only a few feet away from the stage when the gunshots began. There are moments that change history forever. Moments people talk about, commemorate, and pray over for years to come. The Reagan shooting, the Challenger explosion, 9/11, January 6th. Salena Zito had no idea on that Saturday morning in Butler, Pennsylvania that she would be present for one of them. Had the wind gusted less, had the former president’s head turned in a slightly different direction, or had the adrenaline-fueled heart of the shooter beat slower, America would have been plunged into chaos, possibly even civil war. As a Pennsylvania native who happened to be four feet from the presidential podium when the shots were fired, with access to Trump (including 7 separate conversations with him in the 24 hours after the shooting), Salena Zito has written the definitive book on this assault on American democracy. “I rarely look away from the crowd,” Trump told her in one of those exclusive interviews. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Late-Talking Children (Revised and Expanded Edition)]]>Subtitle: Understanding Delays, Avoiding Misdiagnoses, and Navigating the Educational System: A Guide for Parents, Clinicians, and Educators]]>Categories: Early Childhood, Education, Family, Learning]]>Author: Stephen M. Camarata]]>Narrator: Kevin Charles]]>Publisher: G&D Media]]>Release date: 07-07-2025]]>Language: English
]]>Summary:]]>A revised and expanded edition of the bestselling guide to late-talking children for parents, clinicians, and educators, from a leading authority on development and disabilities. Every year in America, more than half a million parents of late-talking children face agonizing questions: What should I do if my two- or even three-year-old has not yet begun to talk? Should I worry that my child is autistic or intellectually disabled? Are expensive therapies or medications needed? Will my child ever speak normally? In this revised and expanded edition of the essential resource on the subject, Late-Talking Children, Stephen Camarata—the parent of a late-talking child and a late talker himself—provides clear, sensible, and compassionate answers for parents, clinicians, and educators, drawing on his more than three decades of experience diagnosing and treating the “late-talking syndrome” as well as the best science available today. ashtonparedes242@howard.esound.space (Stephen M. Camarata) Mon, 07 Jul 2025 10:49:06 GMT https://rvz.esound.space/it/audiobooks/bGlf7Ez4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Late-Talking Children (Revised and Expanded Edition)]]>Subtitle: Understanding Delays, Avoiding Misdiagnoses, and Navigating the Educational System: A Guide for Parents, Clinicians, and Educators]]>Categories: Early Childhood, Education, Family, Learning]]>Author: Stephen M. Camarata]]>Narrator: Kevin Charles]]>Publisher: G&D Media]]>Release date: 07-07-2025]]>Language: English
]]>Summary:]]>A revised and expanded edition of the bestselling guide to late-talking children for parents, clinicians, and educators, from a leading authority on development and disabilities. Every year in America, more than half a million parents of late-talking children face agonizing questions: What should I do if my two- or even three-year-old has not yet begun to talk? Should I worry that my child is autistic or intellectually disabled? Are expensive therapies or medications needed? Will my child ever speak normally? In this revised and expanded edition of the essential resource on the subject, Late-Talking Children, Stephen Camarata—the parent of a late-talking child and a late talker himself—provides clear, sensible, and compassionate answers for parents, clinicians, and educators, drawing on his more than three decades of experience diagnosing and treating the “late-talking syndrome” as well as the best science available today. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bartlesville]]>Subtitle: Exposing the Corruption and the Fight for Justice]]>Categories: America, History, Politics, United States of America]]>Author: Arley Ballenger]]>Narrator: Terry Ross]]>Publisher: Dr. Arley Ballenger]]>Release date: 07-02-2025]]>Language: English
]]>Summary:]]>In this powerful exposé, Dr. Arley Ballenger takes listeners deep into the heart of Bartlesville, Oklahoma, a town where corruption runs deep and those who stand up against the powerful forces are silenced. From suspicious deaths and whistleblower murders to the systemic abuse of power by local officials, this book reveals the dark truths behind the town’s most shocking scandals. Through gripping real-life accounts, investigative journalism, and firsthand testimony, Dr. Ballenger uncovers the hidden corruption that has plagued Bartlesville for decades. From gentrification projects that displace vulnerable families to the manipulation of local law enforcement and city officials for personal gain, the fight for justice is far from over. But amidst the shadows of oppression, the people of Bartlesville are rising up. This book is not only a detailed investigation into the town’s past but also a call to action for the future. It’s a testament to the resilience of the community and a rallying cry for transparency, justice, and accountability. This is the story of Bartlesville's fight for redemption, and it is a story that can inspire any community facing similar struggles. ashtonparedes242@howard.esound.space (Arley Ballenger) Wed, 02 Jul 2025 03:28:13 GMT https://rvz.esound.space/it/audiobooks/bXEfZMoW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bartlesville]]>Subtitle: Exposing the Corruption and the Fight for Justice]]>Categories: America, History, Politics, United States of America]]>Author: Arley Ballenger]]>Narrator: Terry Ross]]>Publisher: Dr. Arley Ballenger]]>Release date: 07-02-2025]]>Language: English
]]>Summary:]]>In this powerful exposé, Dr. Arley Ballenger takes listeners deep into the heart of Bartlesville, Oklahoma, a town where corruption runs deep and those who stand up against the powerful forces are silenced. From suspicious deaths and whistleblower murders to the systemic abuse of power by local officials, this book reveals the dark truths behind the town’s most shocking scandals. Through gripping real-life accounts, investigative journalism, and firsthand testimony, Dr. Ballenger uncovers the hidden corruption that has plagued Bartlesville for decades. From gentrification projects that displace vulnerable families to the manipulation of local law enforcement and city officials for personal gain, the fight for justice is far from over. But amidst the shadows of oppression, the people of Bartlesville are rising up. This book is not only a detailed investigation into the town’s past but also a call to action for the future. It’s a testament to the resilience of the community and a rallying cry for transparency, justice, and accountability. This is the story of Bartlesville's fight for redemption, and it is a story that can inspire any community facing similar struggles. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Slayer's Magic]]>Subtitle: Beads of Bone, Book 1]]>Series: #1 in Beads of Bone]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: C.J. Hosack]]>Narrator: Zura Johnson]]>Publisher: Tantor Media]]>Release date: 06-24-2025]]>Language: English
]]>Summary:]]>What magic does the Library hold? Adopted at birth by a loving family of magic users, fifteen year old Ryn desperately wants to fit in, but the law is clear: only those with documented bloodlines use magic. If Ryn's birth parents remain unknown, she will be denied the use of magic along with the knowledge and training those ancestors could provide. When Ryn receives an unexpected invitation to search for her legacy in the closely guarded ancestral Library, she leaps at the chance. With its odd passageways and hidden treacherous rooms, the Library holds powerful knowledge, keys to ancient mysteries, and potentially, Ryn's heritage. To her dismay Ryn's quest is thwarted by the very tutor who committed to mentoring her. Time is short, and access to the Library will end with her tutor's departure. If Ryn can't find her heritage before she comes of age, her chance to become a magic user will disappear. ashtonparedes242@howard.esound.space (C.J. Hosack) Tue, 24 Jun 2025 20:31:16 GMT https://rvz.esound.space/it/audiobooks/xnGf3XKM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Slayer's Magic]]>Subtitle: Beads of Bone, Book 1]]>Series: #1 in Beads of Bone]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: C.J. Hosack]]>Narrator: Zura Johnson]]>Publisher: Tantor Media]]>Release date: 06-24-2025]]>Language: English
]]>Summary:]]>What magic does the Library hold? Adopted at birth by a loving family of magic users, fifteen year old Ryn desperately wants to fit in, but the law is clear: only those with documented bloodlines use magic. If Ryn's birth parents remain unknown, she will be denied the use of magic along with the knowledge and training those ancestors could provide. When Ryn receives an unexpected invitation to search for her legacy in the closely guarded ancestral Library, she leaps at the chance. With its odd passageways and hidden treacherous rooms, the Library holds powerful knowledge, keys to ancient mysteries, and potentially, Ryn's heritage. To her dismay Ryn's quest is thwarted by the very tutor who committed to mentoring her. Time is short, and access to the Library will end with her tutor's departure. If Ryn can't find her heritage before she comes of age, her chance to become a magic user will disappear. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Case of the Missing Pearls]]>Subtitle: The Rosie Carter Mysteries]]>Series: #1 in The Rosie Carter Mysteries]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Sevyn Michaela-Rose Waters]]>Narrator: Vivian Glazier]]>Publisher: DayDreaming Originals]]>Release date: 06-23-2025]]>Language: English
]]>Summary:]]>When a precious pearl necklace vanishes from the headmistress’s office at the Hamilton School for Girls, all eyes turn to new student Rosie Carter. But Rosie knows she didn’t steal it—and she’s determined to prove it. Teaming up with the mischievous but sharp-witted Susan, Rosie follows a trail of secret passageways, buried letters, and mysterious clues that point to something far more sinister than simple theft. With the school whispering about expulsion and time running out, Rosie must dig deep to uncover the truth—and face a secret that could shake the school to its core. Set in 1930s New York and brought to life through immersive sound design and cinematic storytelling, The Case of the Missing Pearls is the first thrilling chapter in the Rosie Carter Mysteries. Plug in, press play, and get ready to follow the clues. ashtonparedes242@howard.esound.space (Sevyn Michaela-Rose Waters) Mon, 23 Jun 2025 02:39:27 GMT https://rvz.esound.space/it/audiobooks/V5yfa0Gr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Case of the Missing Pearls]]>Subtitle: The Rosie Carter Mysteries]]>Series: #1 in The Rosie Carter Mysteries]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Sevyn Michaela-Rose Waters]]>Narrator: Vivian Glazier]]>Publisher: DayDreaming Originals]]>Release date: 06-23-2025]]>Language: English
]]>Summary:]]>When a precious pearl necklace vanishes from the headmistress’s office at the Hamilton School for Girls, all eyes turn to new student Rosie Carter. But Rosie knows she didn’t steal it—and she’s determined to prove it. Teaming up with the mischievous but sharp-witted Susan, Rosie follows a trail of secret passageways, buried letters, and mysterious clues that point to something far more sinister than simple theft. With the school whispering about expulsion and time running out, Rosie must dig deep to uncover the truth—and face a secret that could shake the school to its core. Set in 1930s New York and brought to life through immersive sound design and cinematic storytelling, The Case of the Missing Pearls is the first thrilling chapter in the Rosie Carter Mysteries. Plug in, press play, and get ready to follow the clues. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lucky the Apprentice Wizard]]>Subtitle: The Fate of the Gnomes]]>Series: #2 in Lucky the Apprentice Wizard]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Nathan Nabakalam]]>Narrator: Nathan Nabakalam]]>Publisher: Nathan Nabakalam]]>Release date: 06-20-2025]]>Language: English
]]>Summary:]]>Lucky the Gnome goes on a journey to learn more about Gnomes and himself, but what he discovers is not as he expected. ashtonparedes242@howard.esound.space (Nathan Nabakalam) Fri, 20 Jun 2025 07:36:15 GMT https://rvz.esound.space/it/audiobooks/xwgfP17q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lucky the Apprentice Wizard]]>Subtitle: The Fate of the Gnomes]]>Series: #2 in Lucky the Apprentice Wizard]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Nathan Nabakalam]]>Narrator: Nathan Nabakalam]]>Publisher: Nathan Nabakalam]]>Release date: 06-20-2025]]>Language: English
]]>Summary:]]>Lucky the Gnome goes on a journey to learn more about Gnomes and himself, but what he discovers is not as he expected. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Taming 7]]>Untertitel: Boys of Tommen - Band 5]]>Serie: #5 in Boys of Tommen]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Chloe Walsh]]>Erzähler: Lydia Herms, Sebastian Fitzner]]>Herausgeber: Silberfisch]]>Veröffentlichungsdatum: 06-17-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sie ist ein Sonnenschein. Er ist der liebenswerte Klassenclown. Aber Gewitterwolken ziehen auf. Tommens frechster Junge, Gerard "Gibsie" Gibson, war schon immer ein Komiker. Aber die meisten Menschen erkennen nicht, was sich hinter seiner Fassade verbirgt. Dämonen aus der Vergangenheit suchen ihn heim und er nutzt seinen Humor, um damit klarzukommen. Doch sein wahres Ich verbirgt er so vor der Welt. Claire Biggs, der Inbegriff von Lebensfreude, hat Gibsie, den Freund ihres Bruders und ihren Lieblingsnachbarn, schon immer geliebt. Sie hat immer eine Seite an ihm gesehen, die niemand sonst zu bemerken schien. Sie ist fest entschlossen, ihren wilden unbändigen besten Freund aus Kindertagen zu besänftigen. Als Grenzen überschritten werden, wird unklar, ob die Freundschaft zwischen Gibsie und Claire bestehen wird. Wird mehr daraus werden, oder wird ihr enges Verhältnis im Sand verlaufen? Alle Hörbücher der Boys of Tommen-Reihe: Band 1: Binding 13 Band 2: Keeping 13 Band 3: Saving 6 Band 4: Redeeming 6 ashtonparedes242@howard.esound.space (Chloe Walsh) Tue, 17 Jun 2025 19:57:21 GMT https://rvz.esound.space/it/audiobooks/bXEfmoR7 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Taming 7]]>Untertitel: Boys of Tommen - Band 5]]>Serie: #5 in Boys of Tommen]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Chloe Walsh]]>Erzähler: Lydia Herms, Sebastian Fitzner]]>Herausgeber: Silberfisch]]>Veröffentlichungsdatum: 06-17-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sie ist ein Sonnenschein. Er ist der liebenswerte Klassenclown. Aber Gewitterwolken ziehen auf. Tommens frechster Junge, Gerard "Gibsie" Gibson, war schon immer ein Komiker. Aber die meisten Menschen erkennen nicht, was sich hinter seiner Fassade verbirgt. Dämonen aus der Vergangenheit suchen ihn heim und er nutzt seinen Humor, um damit klarzukommen. Doch sein wahres Ich verbirgt er so vor der Welt. Claire Biggs, der Inbegriff von Lebensfreude, hat Gibsie, den Freund ihres Bruders und ihren Lieblingsnachbarn, schon immer geliebt. Sie hat immer eine Seite an ihm gesehen, die niemand sonst zu bemerken schien. Sie ist fest entschlossen, ihren wilden unbändigen besten Freund aus Kindertagen zu besänftigen. Als Grenzen überschritten werden, wird unklar, ob die Freundschaft zwischen Gibsie und Claire bestehen wird. Wird mehr daraus werden, oder wird ihr enges Verhältnis im Sand verlaufen? Alle Hörbücher der Boys of Tommen-Reihe: Band 1: Binding 13 Band 2: Keeping 13 Band 3: Saving 6 Band 4: Redeeming 6 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cloud Writing]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Hannah Rae]]>Narrator: Abby Filsinger]]>Publisher: Hannah Rae Meeson]]>Release date: 06-17-2025]]>Language: English
]]>Summary:]]>In the small town of Moonglow, North Carolina, the boundary between the living and the dead is as fragile as a kite’s string. Aurora, a recent arrival, quickly becomes entwined with three teenagers: Harriet, whose father owns a local bookstore rich with history of the town; Silas, whose grandmother operates a quirky kite shop known as Cloud Writers; and Ashby, a boy reeling from the recent death of his father. As their paths converge, they find themselves drawn to a tradition that promises a connection to the spirit world: writing messages on the bodies of kites and sending them soaring into the sky, where they are believed to reach the ghost of Muriel, a young girl who died decades ago when she fell from the widow’s walk of Kessler’s Lighthouse. As the teenagers grow closer, they find their own lives tangled in the aftermath of grief, love, and family secrets. Ashby, especially, is still broken by his father’s death and begins to wonder if Muriel’s ghost may offer him a chance for one last conversation with his lost parent…if he dares to cross that thin line, every bit as fragile as a kite’s string, that exists between life and death. ashtonparedes242@howard.esound.space (Hannah Rae) Tue, 17 Jun 2025 16:13:00 GMT https://rvz.esound.space/it/audiobooks/beqf0e1L Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cloud Writing]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Hannah Rae]]>Narrator: Abby Filsinger]]>Publisher: Hannah Rae Meeson]]>Release date: 06-17-2025]]>Language: English
]]>Summary:]]>In the small town of Moonglow, North Carolina, the boundary between the living and the dead is as fragile as a kite’s string. Aurora, a recent arrival, quickly becomes entwined with three teenagers: Harriet, whose father owns a local bookstore rich with history of the town; Silas, whose grandmother operates a quirky kite shop known as Cloud Writers; and Ashby, a boy reeling from the recent death of his father. As their paths converge, they find themselves drawn to a tradition that promises a connection to the spirit world: writing messages on the bodies of kites and sending them soaring into the sky, where they are believed to reach the ghost of Muriel, a young girl who died decades ago when she fell from the widow’s walk of Kessler’s Lighthouse. As the teenagers grow closer, they find their own lives tangled in the aftermath of grief, love, and family secrets. Ashby, especially, is still broken by his father’s death and begins to wonder if Muriel’s ghost may offer him a chance for one last conversation with his lost parent…if he dares to cross that thin line, every bit as fragile as a kite’s string, that exists between life and death. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rapid City Summer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Connie Richardson]]>Narrator: Rachael Faber]]>Publisher: Black Rose Writing]]>Release date: 06-16-2025]]>Language: English
]]>Summary:]]>“One of the worst things you can do is stay in your comfort zone.” Fifteen-year-old Natalie Ryba reluctantly moves from the Illinois suburbs to Rapid City, South Dakota, when her mom accepts a new job in the Black Hills. More than anything, Natalie wants to find the same peace and sense of belonging she had in Illinois with her friends and track team. But moving across the country, living minutes from her estranged, eccentric grandmother, and developing a crush on her next-door neighbor put that dream out of reach. The move turns Natalie’s life upside down, and she realizes how much she doesn’t know about the world, her family, and herself. She embraces the culture of her new home by learning how to fly fish. Through fly fishing, Natalie becomes more confident and adventurous. But after returning home from a fly fishing trip to Montana, Natalie receives life- altering news. Can she apply the new skills she’s learned over the summer–physical and personal–to overcome her obstacles? ashtonparedes242@howard.esound.space (Connie Richardson) Mon, 16 Jun 2025 09:50:29 GMT https://rvz.esound.space/it/audiobooks/DpwfpEpG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rapid City Summer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Connie Richardson]]>Narrator: Rachael Faber]]>Publisher: Black Rose Writing]]>Release date: 06-16-2025]]>Language: English
]]>Summary:]]>“One of the worst things you can do is stay in your comfort zone.” Fifteen-year-old Natalie Ryba reluctantly moves from the Illinois suburbs to Rapid City, South Dakota, when her mom accepts a new job in the Black Hills. More than anything, Natalie wants to find the same peace and sense of belonging she had in Illinois with her friends and track team. But moving across the country, living minutes from her estranged, eccentric grandmother, and developing a crush on her next-door neighbor put that dream out of reach. The move turns Natalie’s life upside down, and she realizes how much she doesn’t know about the world, her family, and herself. She embraces the culture of her new home by learning how to fly fish. Through fly fishing, Natalie becomes more confident and adventurous. But after returning home from a fly fishing trip to Montana, Natalie receives life- altering news. Can she apply the new skills she’s learned over the summer–physical and personal–to overcome her obstacles? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Good Girl]]>Subtitle: The Five Foundations: From People-Pleaser to Powerhouse]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Piyané Ung]]>Narrator: Piyané Ung]]>Publisher: Dear Me Pty Ltd]]>Release date: 05-29-2025]]>Language: English
]]>Summary:]]>“For the longest time, I was a people-pleaser. If I didn’t say ‘no’, I would be agreeable, so then I would be a ‘good girl’. And hey, who doesn’t like a good girl? We are convenient!” In Good Girl, Piyané Ung explains with raw and honest insight how she went from being a passive people-pleaser–struggling with depression and frequent suicidal ideas–to a powerhouse entrepreneur, comfortable in her own skin and leading multiple successful businesses. Through her Five Foundations - physical, mental/emotional, community, spiritual and financial—you’ll gain practical tips and tools which can: This book will take you through Piyané’s journey, while challenging you to reflect on your own. Get ready to evolve from good girl, to bad-ass woman! ashtonparedes242@howard.esound.space (Piyané Ung) Thu, 29 May 2025 21:39:55 GMT https://rvz.esound.space/it/audiobooks/b8pfmkgA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Good Girl]]>Subtitle: The Five Foundations: From People-Pleaser to Powerhouse]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Piyané Ung]]>Narrator: Piyané Ung]]>Publisher: Dear Me Pty Ltd]]>Release date: 05-29-2025]]>Language: English
]]>Summary:]]>“For the longest time, I was a people-pleaser. If I didn’t say ‘no’, I would be agreeable, so then I would be a ‘good girl’. And hey, who doesn’t like a good girl? We are convenient!” In Good Girl, Piyané Ung explains with raw and honest insight how she went from being a passive people-pleaser–struggling with depression and frequent suicidal ideas–to a powerhouse entrepreneur, comfortable in her own skin and leading multiple successful businesses. Through her Five Foundations - physical, mental/emotional, community, spiritual and financial—you’ll gain practical tips and tools which can: This book will take you through Piyané’s journey, while challenging you to reflect on your own. Get ready to evolve from good girl, to bad-ass woman! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Between Sun and Skin]]>Subtitle: One Sister’s Adventure, Another’s Awakening]]>Series: #1 in Boundless Light Chronicles]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jason Stern]]>Narrator: Claire Glover, Miranda Forcier]]>Publisher: ReNude Life Publishing]]>Release date: 05-21-2025]]>Language: English
]]>Summary:]]>Marie, an award-winning photojournalist, is traveling the world, exploring cultures that embrace body positivity and freedom in ways she never imagined growing up. From naturist beaches in Europe to traditional Japanese onsens, her letters home reveal a journey that is as much about self-discovery as it is about uncovering the beauty of the human spirit. Meanwhile, her younger sister, Becs, struggles to make sense of Marie’s experiences while navigating her own insecurities. As Marie’s stories challenge everything Becs thought she knew about body image and self-worth, she begins to see glimpses of a world where self-acceptance might just be possible. Between Sun and Skin is an unconventional exploration of vulnerability and self-discovery. Through the journey of its protagonist, the novel delves into the challenge of shedding external expectations and embracing authenticity. As life’s obstacles strip away familiar comforts, the story reveals the raw beauty of stepping into the light—unprotected but empowered. ashtonparedes242@howard.esound.space (Jason Stern) Wed, 21 May 2025 18:26:33 GMT https://rvz.esound.space/it/audiobooks/b3mfr776 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Between Sun and Skin]]>Subtitle: One Sister’s Adventure, Another’s Awakening]]>Series: #1 in Boundless Light Chronicles]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jason Stern]]>Narrator: Claire Glover, Miranda Forcier]]>Publisher: ReNude Life Publishing]]>Release date: 05-21-2025]]>Language: English
]]>Summary:]]>Marie, an award-winning photojournalist, is traveling the world, exploring cultures that embrace body positivity and freedom in ways she never imagined growing up. From naturist beaches in Europe to traditional Japanese onsens, her letters home reveal a journey that is as much about self-discovery as it is about uncovering the beauty of the human spirit. Meanwhile, her younger sister, Becs, struggles to make sense of Marie’s experiences while navigating her own insecurities. As Marie’s stories challenge everything Becs thought she knew about body image and self-worth, she begins to see glimpses of a world where self-acceptance might just be possible. Between Sun and Skin is an unconventional exploration of vulnerability and self-discovery. Through the journey of its protagonist, the novel delves into the challenge of shedding external expectations and embracing authenticity. As life’s obstacles strip away familiar comforts, the story reveals the raw beauty of stepping into the light—unprotected but empowered. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Margaret of Thibodaux]]>Subtitle: A Novel]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jo Taylor]]>Narrator: Naomi Rose-Mock]]>Publisher: Road Clothes Press]]>Release date: 05-20-2025]]>Language: English
]]>Summary:]]>Self-focused and emotional 14-year-old Margaret can't imagine her deceased mama being erased from their home for goodor how her daddy could replace her with another woman. It will take coming to terms with her own humility and accountability as surprising truths come to light, and as unexpected events show her that life, and what she holds dear, can change in an instant. It is 1974, the last carefree, sultry Louisiana summer before high school begins when Margaret Thibodeaux’s world collapses: her daddy asks hometown doctor Muriel to marry him. It's been six years since her mama mysteriously died, and Margaret is convinced that the closer Muriel gets, the less she'll receive bedside visits from her mother—and the more she will fade from their lives. Set on rejecting Muriel’s kindnesses, Margaret grapples with everyone’s delight over the engagement, including her two best friends, Honey and Robert, who think Muriel is nothing short of an angel. But when Margaret visits her mama’s grave for the first time and finds a poem left there—not in her daddy’s handwriting—the mystery of her mother’s death escalates. ashtonparedes242@howard.esound.space (Jo Taylor) Tue, 20 May 2025 17:34:35 GMT https://rvz.esound.space/it/audiobooks/xwgf7zeY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Margaret of Thibodaux]]>Subtitle: A Novel]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jo Taylor]]>Narrator: Naomi Rose-Mock]]>Publisher: Road Clothes Press]]>Release date: 05-20-2025]]>Language: English
]]>Summary:]]>Self-focused and emotional 14-year-old Margaret can't imagine her deceased mama being erased from their home for goodor how her daddy could replace her with another woman. It will take coming to terms with her own humility and accountability as surprising truths come to light, and as unexpected events show her that life, and what she holds dear, can change in an instant. It is 1974, the last carefree, sultry Louisiana summer before high school begins when Margaret Thibodeaux’s world collapses: her daddy asks hometown doctor Muriel to marry him. It's been six years since her mama mysteriously died, and Margaret is convinced that the closer Muriel gets, the less she'll receive bedside visits from her mother—and the more she will fade from their lives. Set on rejecting Muriel’s kindnesses, Margaret grapples with everyone’s delight over the engagement, including her two best friends, Honey and Robert, who think Muriel is nothing short of an angel. But when Margaret visits her mama’s grave for the first time and finds a poem left there—not in her daddy’s handwriting—the mystery of her mother’s death escalates. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Raise an Amazing Child the Montessori Way]]>Subtitle: A Parent's Guide to Building Creativity, Confidence, and Independence]]>Categories: Education, Family, Learning, Relationship]]>Author: Tim Seldin]]>Narrator: Robert G. Slade]]>Publisher: DK]]>Release date: 05-20-2025]]>Language: English
]]>Summary:]]>Packed with Montessori-based preschool activities and educational games that build confidence and independence through active learning, this authoritative guide helps raise self-reliant and creative children. Celebrate physical and intellectual milestones from birth to age six with activity checklists, and encourage development through proven child-centered teaching methods. This edition has been updated to include the latest child development research, advice about screen time in the digital age and a contemporary approach to cultural education. How to Raise an Amazing Child the Montessori Way shows parents how to bring the teachings of Montessori into their home to create a safe, nurturing environment for their children with clear and concise instruction. ashtonparedes242@howard.esound.space (Tim Seldin) Tue, 20 May 2025 15:14:18 GMT https://rvz.esound.space/it/audiobooks/bXEfjJRp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Raise an Amazing Child the Montessori Way]]>Subtitle: A Parent's Guide to Building Creativity, Confidence, and Independence]]>Categories: Education, Family, Learning, Relationship]]>Author: Tim Seldin]]>Narrator: Robert G. Slade]]>Publisher: DK]]>Release date: 05-20-2025]]>Language: English
]]>Summary:]]>Packed with Montessori-based preschool activities and educational games that build confidence and independence through active learning, this authoritative guide helps raise self-reliant and creative children. Celebrate physical and intellectual milestones from birth to age six with activity checklists, and encourage development through proven child-centered teaching methods. This edition has been updated to include the latest child development research, advice about screen time in the digital age and a contemporary approach to cultural education. How to Raise an Amazing Child the Montessori Way shows parents how to bring the teachings of Montessori into their home to create a safe, nurturing environment for their children with clear and concise instruction. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Rig]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Brad Cisco]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 05-20-2025]]>Language: English
]]>Summary:]]>It has been three long years since the compound survivors made their escape to the rig off the coast of Texas. Lord Claudius’s foothold on the five state kingdom has flourished but his desire for revenge still needed to be quenched. A war is coming and if Claudius has his way, life will never be the same for what is left of humanity. ashtonparedes242@howard.esound.space (Brad Cisco) Tue, 20 May 2025 06:52:49 GMT https://rvz.esound.space/it/audiobooks/brvf7owg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Rig]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Brad Cisco]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 05-20-2025]]>Language: English
]]>Summary:]]>It has been three long years since the compound survivors made their escape to the rig off the coast of Texas. Lord Claudius’s foothold on the five state kingdom has flourished but his desire for revenge still needed to be quenched. A war is coming and if Claudius has his way, life will never be the same for what is left of humanity. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 毎朝の目覚めがスッキリする　熟睡できる　ぐっすり眠れる食べ方大全]]>カテゴリー Disease, Health, Sleep Disorder, Wellbeing]]>著者 西多 昌規]]>ナレーター 松永 直人]]>制作 Audible Studios]]>配信日 05-16-2025]]>言語 日本語 ashtonparedes242@howard.esound.space (西多 昌規) Fri, 16 May 2025 15:36:06 GMT https://rvz.esound.space/it/audiobooks/b76f8vZ5 Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 毎朝の目覚めがスッキリする　熟睡できる　ぐっすり眠れる食べ方大全]]>カテゴリー Disease, Health, Sleep Disorder, Wellbeing]]>著者 西多 昌規]]>ナレーター 松永 直人]]>制作 Audible Studios]]>配信日 05-16-2025]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: That Other Dashwood Girl]]>Subtitle: The Austen Chronicles, Book 2]]>Series: #2 in The Austen Chronicles]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: A.R. Farina]]>Narrator: A.A. McCartney]]>Publisher: 4 Horsemen Publications]]>Release date: 05-15-2025]]>Language: English
]]>Summary:]]>Sometimes, you must be totally lost to finally find yourself. Maggie Dashwood thought her whole life was laid out for her. Her well-to-do father had a plan that she and her two older sisters would follow to ensure the family’s success. When tragedy strikes, everything she knows about the world changes, and her life is turned upside down. Now, she, her mother and her two sisters must leave behind everything they’ve ever known while relying on the charity of others to begin again. Stranded in a new place with relative strangers, the Dashwoods try to stay a family while they work through their grief and find out if life can go on. Will the family survive in-tact? Will Maggie discover her true self? This modern-day retelling of Jane Austen’s Sense and Sensibility is full of heart, tears, and ultimately, triumph. ashtonparedes242@howard.esound.space (A.R. Farina) Thu, 15 May 2025 08:09:18 GMT https://rvz.esound.space/it/audiobooks/x9RfmR4p Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: That Other Dashwood Girl]]>Subtitle: The Austen Chronicles, Book 2]]>Series: #2 in The Austen Chronicles]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: A.R. Farina]]>Narrator: A.A. McCartney]]>Publisher: 4 Horsemen Publications]]>Release date: 05-15-2025]]>Language: English
]]>Summary:]]>Sometimes, you must be totally lost to finally find yourself. Maggie Dashwood thought her whole life was laid out for her. Her well-to-do father had a plan that she and her two older sisters would follow to ensure the family’s success. When tragedy strikes, everything she knows about the world changes, and her life is turned upside down. Now, she, her mother and her two sisters must leave behind everything they’ve ever known while relying on the charity of others to begin again. Stranded in a new place with relative strangers, the Dashwoods try to stay a family while they work through their grief and find out if life can go on. Will the family survive in-tact? Will Maggie discover her true self? This modern-day retelling of Jane Austen’s Sense and Sensibility is full of heart, tears, and ultimately, triumph. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Star Wars: The High Republic: Mission to Disaster]]>Series: #3 in Star Wars: The High Republic (Middle Grade)]]>Categories: Action, Adventure, Fiction, For Children]]>Author: Justina Ireland]]>Narrator: Keylor Leigh]]>Publisher: Listening Library]]>Release date: 05-09-2025]]>Language: English
]]>Summary:]]>Centuries before the events of Star Wars: The Phantom Menace, in the era of the glorious High Republic, the Jedi are the guardians of peace and justice in the galaxy! The Jedi think the dreaded Nihil marauders have been all but defeated. Their leader is on the run and their numbers have dwindled. Jedi Knight Vernestra Rwoh hopes this means she will finally have time to really train her Padawan, Imri Cantaros—but reports of a Nihil attack on Port Haileap soon dash those hopes. For not only have the Nihil attacked the peaceful outpost, they have abducted Vernestra and Imri's friend, Avon Starros. The two Jedi set off for Port Haileap, determined to figure out where the Nihil have taken their friend. Meanwhile, Avon must put her smarts and skills to the ultimate test as she fights for survival among the Nihil—and uncovers a sinister plan. Can Vernestra and Imri find their friend before disaster strikes? The New York Times best-selling series continues.... For light and life! ashtonparedes242@howard.esound.space (Justina Ireland) Fri, 09 May 2025 19:53:09 GMT https://rvz.esound.space/it/audiobooks/VO2f3ZA9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Star Wars: The High Republic: Mission to Disaster]]>Series: #3 in Star Wars: The High Republic (Middle Grade)]]>Categories: Action, Adventure, Fiction, For Children]]>Author: Justina Ireland]]>Narrator: Keylor Leigh]]>Publisher: Listening Library]]>Release date: 05-09-2025]]>Language: English
]]>Summary:]]>Centuries before the events of Star Wars: The Phantom Menace, in the era of the glorious High Republic, the Jedi are the guardians of peace and justice in the galaxy! The Jedi think the dreaded Nihil marauders have been all but defeated. Their leader is on the run and their numbers have dwindled. Jedi Knight Vernestra Rwoh hopes this means she will finally have time to really train her Padawan, Imri Cantaros—but reports of a Nihil attack on Port Haileap soon dash those hopes. For not only have the Nihil attacked the peaceful outpost, they have abducted Vernestra and Imri's friend, Avon Starros. The two Jedi set off for Port Haileap, determined to figure out where the Nihil have taken their friend. Meanwhile, Avon must put her smarts and skills to the ultimate test as she fights for survival among the Nihil—and uncovers a sinister plan. Can Vernestra and Imri find their friend before disaster strikes? The New York Times best-selling series continues.... For light and life! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reading for Our Lives]]>Subtitle: The Urgency of Early Literacy and the Action Plan to Help Your Child]]>Categories: Education, Family, Learning, Relationship]]>Author: Maya Payne Smart]]>Narrator: Maya Payne Smart]]>Publisher: Penguin Audio]]>Release date: 04-29-2025]]>Language: English ashtonparedes242@howard.esound.space (Maya Payne Smart) Tue, 29 Apr 2025 22:38:08 GMT https://rvz.esound.space/it/audiobooks/bkWfLrO8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reading for Our Lives]]>Subtitle: The Urgency of Early Literacy and the Action Plan to Help Your Child]]>Categories: Education, Family, Learning, Relationship]]>Author: Maya Payne Smart]]>Narrator: Maya Payne Smart]]>Publisher: Penguin Audio]]>Release date: 04-29-2025]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hunter Biden Laptop]]>Subtitle: Exposing the Scandal, Media Cover-Up, and Political Fallout]]>Categories: America, History, Politics, United States of America]]>Author: TD Barnes]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-29-2025]]>Language: English ashtonparedes242@howard.esound.space (TD Barnes) Tue, 29 Apr 2025 04:44:13 GMT https://rvz.esound.space/it/audiobooks/VZNf5P2n Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hunter Biden Laptop]]>Subtitle: Exposing the Scandal, Media Cover-Up, and Political Fallout]]>Categories: America, History, Politics, United States of America]]>Author: TD Barnes]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 04-29-2025]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fourfold Chaos]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shirlnita Willette Newsome]]>Narrator: Emery Quinn Sinclair]]>Publisher: Shirlnita Willette Newsome]]>Release date: 04-25-2025]]>Language: English
]]>Summary:]]>Welcome to Willowridge — population: nosy, quirky, and totally not ready for what’s coming. Meet Ava, Harper, Lila, and Jade: four high school seniors with wildly different personalities, one chaotic friendship, and an unbreakable pact to make their final year legendary. Armed with glitter, questionable ideas, and unmatched sass, they dive headfirst into pranks, crush confessions, glitter-related scandals, forbidden kisses, haunted house disasters, and a rogue tarantula named Dwayne. What starts as a mission to leave their mark on Grayson High quickly spirals into a whirlwind of bake-sale warfare, accidental arson, and emotional curveballs they never saw coming. But through it all — the drama, the disasters, the detentions — one thing never changes: the Fourfold stick together. Hilarious, heartfelt, and completely unhinged, The Fourfold Chaos is a laugh-out-loud celebration of girlhood, loyalty, and the beautiful mess of growing up. Perfect for fans of Derry Girls, Never Have I Ever, and To All the Boys I’ve Loved Before — with a heavy dose of glitter and a whole lot of heart. ashtonparedes242@howard.esound.space (Shirlnita Willette Newsome) Fri, 25 Apr 2025 15:48:19 GMT https://rvz.esound.space/it/audiobooks/xa6fLaP7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fourfold Chaos]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shirlnita Willette Newsome]]>Narrator: Emery Quinn Sinclair]]>Publisher: Shirlnita Willette Newsome]]>Release date: 04-25-2025]]>Language: English
]]>Summary:]]>Welcome to Willowridge — population: nosy, quirky, and totally not ready for what’s coming. Meet Ava, Harper, Lila, and Jade: four high school seniors with wildly different personalities, one chaotic friendship, and an unbreakable pact to make their final year legendary. Armed with glitter, questionable ideas, and unmatched sass, they dive headfirst into pranks, crush confessions, glitter-related scandals, forbidden kisses, haunted house disasters, and a rogue tarantula named Dwayne. What starts as a mission to leave their mark on Grayson High quickly spirals into a whirlwind of bake-sale warfare, accidental arson, and emotional curveballs they never saw coming. But through it all — the drama, the disasters, the detentions — one thing never changes: the Fourfold stick together. Hilarious, heartfelt, and completely unhinged, The Fourfold Chaos is a laugh-out-loud celebration of girlhood, loyalty, and the beautiful mess of growing up. Perfect for fans of Derry Girls, Never Have I Ever, and To All the Boys I’ve Loved Before — with a heavy dose of glitter and a whole lot of heart. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Commonsense Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rujuta Diwekar]]>Narrator: Nayan S. Parekh]]>Publisher: Audible Studios]]>Release date: 04-24-2025]]>Language: English
]]>Summary:]]>15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it. ashtonparedes242@howard.esound.space (Rujuta Diwekar) Thu, 24 Apr 2025 23:29:01 GMT https://rvz.esound.space/it/audiobooks/DdBf15qk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Commonsense Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rujuta Diwekar]]>Narrator: Nayan S. Parekh]]>Publisher: Audible Studios]]>Release date: 04-24-2025]]>Language: English
]]>Summary:]]>15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets? In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life. A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Conscious Homeschooling, Parenting and Governing]]>Subtitle: 4 Principles for Creating a Brighter Future in Your Home & Society]]>Categories: Education, Family, Learning, Relationship]]>Author: Kris Scribante Bayer]]>Narrator: Kim Miller]]>Publisher: Kris Scribante Bayer]]>Release date: 04-21-2025]]>Language: English
]]>Summary:]]>Are you happy? Is your family happy? Is our world happy? To SEE, HEAR, and RESPECT your little ones is love. Life, liberty, and the pursuit of happiness are still worth the work towards manifesting it! Conscious Homeschooling, Parenting, and Governing offers a bold vision for a brighter future—which is rooted in personal liberty, responsibility, and life-affirming relationships. This type of Dynamic living—relaxing, playing, exploring, adapting—leads to dynamic and transformative outcomes! We cannot wait for others to fix the world. The time is now to reclaim our agency, nurture thriving families and build a world where life and liberty are lived realities. If you long for a world where children thrive, families are in harmony, and freedom is real for everyone, this book shows you how. ashtonparedes242@howard.esound.space (Kris Scribante Bayer) Mon, 21 Apr 2025 11:44:02 GMT https://rvz.esound.space/it/audiobooks/DpwfpREP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Conscious Homeschooling, Parenting and Governing]]>Subtitle: 4 Principles for Creating a Brighter Future in Your Home & Society]]>Categories: Education, Family, Learning, Relationship]]>Author: Kris Scribante Bayer]]>Narrator: Kim Miller]]>Publisher: Kris Scribante Bayer]]>Release date: 04-21-2025]]>Language: English
]]>Summary:]]>Are you happy? Is your family happy? Is our world happy? To SEE, HEAR, and RESPECT your little ones is love. Life, liberty, and the pursuit of happiness are still worth the work towards manifesting it! Conscious Homeschooling, Parenting, and Governing offers a bold vision for a brighter future—which is rooted in personal liberty, responsibility, and life-affirming relationships. This type of Dynamic living—relaxing, playing, exploring, adapting—leads to dynamic and transformative outcomes! We cannot wait for others to fix the world. The time is now to reclaim our agency, nurture thriving families and build a world where life and liberty are lived realities. If you long for a world where children thrive, families are in harmony, and freedom is real for everyone, this book shows you how. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dear Boyfriend…and Other High School Dilemmas]]>Subtitle: The Emma Bishop Series, Book 2]]>Series: #2 in Emma Bishop]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rebecca Garner]]>Narrator: Krissy Barnes]]>Publisher: Rebecca Garner]]>Release date: 04-16-2025]]>Language: English
]]>Summary:]]>The butterflies pick up their pace. I like that Andy isn’t trying to be coy. Like, he’s making it pretty clear that he’s into me. And I’m into that. Emma Bishop is ready for a fresh start. She's in high school now, after all, so there's no room for last year’s drama to follow her. She's older and wiser, more confident, and determined to make this her best year yet. In what might be the most exciting development of her life, Emma finally has a boyfriend. Andy is cute and nice and really likes her–what could go wrong? As it turns out, everything. From sleepovers to high school dances, dreaming of her first boyfriend to having one glued to her side, Emma is excited, nervous, and most of all, confused. It doesn’t stop there though. She finds herself navigating dynamic shifts in her friend group, break-ups and make-ups, sibling relationships, and all the dilemmas that come with being a freshman in high school. Dear Boyfriend…and Other High School Dilemmas is the second book in the Emma Bishop series by Rebecca Garner. These light-hearted, young adult books explore the realities of what it’s really like to be a teenager. ashtonparedes242@howard.esound.space (Rebecca Garner) Wed, 16 Apr 2025 17:14:47 GMT https://rvz.esound.space/it/audiobooks/VW8flwl2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dear Boyfriend…and Other High School Dilemmas]]>Subtitle: The Emma Bishop Series, Book 2]]>Series: #2 in Emma Bishop]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rebecca Garner]]>Narrator: Krissy Barnes]]>Publisher: Rebecca Garner]]>Release date: 04-16-2025]]>Language: English
]]>Summary:]]>The butterflies pick up their pace. I like that Andy isn’t trying to be coy. Like, he’s making it pretty clear that he’s into me. And I’m into that. Emma Bishop is ready for a fresh start. She's in high school now, after all, so there's no room for last year’s drama to follow her. She's older and wiser, more confident, and determined to make this her best year yet. In what might be the most exciting development of her life, Emma finally has a boyfriend. Andy is cute and nice and really likes her–what could go wrong? As it turns out, everything. From sleepovers to high school dances, dreaming of her first boyfriend to having one glued to her side, Emma is excited, nervous, and most of all, confused. It doesn’t stop there though. She finds herself navigating dynamic shifts in her friend group, break-ups and make-ups, sibling relationships, and all the dilemmas that come with being a freshman in high school. Dear Boyfriend…and Other High School Dilemmas is the second book in the Emma Bishop series by Rebecca Garner. These light-hearted, young adult books explore the realities of what it’s really like to be a teenager. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hope]]>Subtitle: Indigo Ballet Series]]>Series: #2 in Indigo Ballet Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Grier Cooper]]>Narrator: Grier Cooper]]>Publisher: Grier Cooper]]>Release date: 04-16-2025]]>Language: English
]]>Summary:]]>Perfection. Beauty. Pain. This is life for Indigo Stevens at the famed New York School of Ballet, where there’s no such thing as weakness or privacy and every movement is scrutinized and judged. Indigo hopes she’ll be chosen for the company, but her ballet teachers aren’t talking and their silence is confusing. When Indigo is singled out for a coveted solo she feels her dreams are finally within reach, until she discovers she’s dancing with Felipe Gonzalez, the school’s smolderingly hot rising star. In the days that follow, Indigo questions everything she thought was true and finds herself making surprising choices. Will she create the life she wants or lose everything? ashtonparedes242@howard.esound.space (Grier Cooper) Wed, 16 Apr 2025 14:12:45 GMT https://rvz.esound.space/it/audiobooks/brvf6NWR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hope]]>Subtitle: Indigo Ballet Series]]>Series: #2 in Indigo Ballet Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Grier Cooper]]>Narrator: Grier Cooper]]>Publisher: Grier Cooper]]>Release date: 04-16-2025]]>Language: English
]]>Summary:]]>Perfection. Beauty. Pain. This is life for Indigo Stevens at the famed New York School of Ballet, where there’s no such thing as weakness or privacy and every movement is scrutinized and judged. Indigo hopes she’ll be chosen for the company, but her ballet teachers aren’t talking and their silence is confusing. When Indigo is singled out for a coveted solo she feels her dreams are finally within reach, until she discovers she’s dancing with Felipe Gonzalez, the school’s smolderingly hot rising star. In the days that follow, Indigo questions everything she thought was true and finds herself making surprising choices. Will she create the life she wants or lose everything? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Camp L.I.F.E.]]>Series: #1 in Love. Is. For. Everyone.]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: C.C. Black]]>Narrator: Kevin Earlywine]]>Publisher: C.C. Black]]>Release date: 04-07-2025]]>Language: English
]]>Summary:]]>Kellers world is thrown into chaos when he loses his parents in a tragic car crash. Struggling to find stability in the foster system, he finally lands in the care of Brian, a kind-hearted man who offers him the love and support he desperately craves. Keller eagerly anticipates his time at Camp L.I.F.E., a haven for foster kids, where he embarks on a journey of self-discovery and connection. Surrounded by new friends and exciting adventures, he begins to uncover the sense of belonging he's been searching for. But as the camp draws to a close, Jordan faces the heart-wrenching reality of leaving behind the only place where he truly feels at home. Will he be able to navigate the challenges that await him beyond the camp's borders? And most importantly, will he ever find a place to call his forever home? ashtonparedes242@howard.esound.space (C.C. Black) Mon, 07 Apr 2025 05:20:47 GMT https://rvz.esound.space/it/audiobooks/DoPfv2WY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Camp L.I.F.E.]]>Series: #1 in Love. Is. For. Everyone.]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: C.C. Black]]>Narrator: Kevin Earlywine]]>Publisher: C.C. Black]]>Release date: 04-07-2025]]>Language: English
]]>Summary:]]>Kellers world is thrown into chaos when he loses his parents in a tragic car crash. Struggling to find stability in the foster system, he finally lands in the care of Brian, a kind-hearted man who offers him the love and support he desperately craves. Keller eagerly anticipates his time at Camp L.I.F.E., a haven for foster kids, where he embarks on a journey of self-discovery and connection. Surrounded by new friends and exciting adventures, he begins to uncover the sense of belonging he's been searching for. But as the camp draws to a close, Jordan faces the heart-wrenching reality of leaving behind the only place where he truly feels at home. Will he be able to navigate the challenges that await him beyond the camp's borders? And most importantly, will he ever find a place to call his forever home? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fall Asleep Fast–Bedtime Stories for Rapid, Deep and Peaceful Sleep]]>Subtitle: Whispers of the Forest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Craig Beck]]>Narrator: Craig Beck]]>Publisher: CraigBeck.com]]>Release date: 04-03-2025]]>Language: English
]]>Summary:]]>Insomnia can feel like a lonely, endless struggle, where each sleepless night compounds frustration and exhaustion. "Fall Asleep Fast," sleep journeys are designed and narrated by Craig Beck, a bestselling self-help author and award-winning broadcaster to offer a soothing escape into the tranquility of deep sleep. With their serene narrative, this audiobook series invites your mind to let go and guides you gently toward a deep, restful sleep. Craig's calm, reassuring voice and unique sleep-inducing theta wave background sounds provide an effective antidote to all forms of sleeplessness. Episode 2: Whispers of the Forest In the depths of the night, when the world hushes, and the mind seeks refuge from the day's tumult, "Whispers of the Forest" beckons you into an enchanting realm where tranquility reigns supreme. This unique audio experience is more than a story; it's a passage to profound relaxation and restorative sleep, meticulously crafted to guide weary souls to the peace that eludes them in the hustle and bustle of everyday life. Venture into a vividly imagined forest, where the gentle flow of a crystal-clear river sets the rhythm of your breath, and the canopy above shelters you in a cocoon of serenity. ashtonparedes242@howard.esound.space (Craig Beck) Thu, 03 Apr 2025 15:31:07 GMT https://rvz.esound.space/it/audiobooks/Dj9fKp4R Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fall Asleep Fast–Bedtime Stories for Rapid, Deep and Peaceful Sleep]]>Subtitle: Whispers of the Forest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Craig Beck]]>Narrator: Craig Beck]]>Publisher: CraigBeck.com]]>Release date: 04-03-2025]]>Language: English
]]>Summary:]]>Insomnia can feel like a lonely, endless struggle, where each sleepless night compounds frustration and exhaustion. "Fall Asleep Fast," sleep journeys are designed and narrated by Craig Beck, a bestselling self-help author and award-winning broadcaster to offer a soothing escape into the tranquility of deep sleep. With their serene narrative, this audiobook series invites your mind to let go and guides you gently toward a deep, restful sleep. Craig's calm, reassuring voice and unique sleep-inducing theta wave background sounds provide an effective antidote to all forms of sleeplessness. Episode 2: Whispers of the Forest In the depths of the night, when the world hushes, and the mind seeks refuge from the day's tumult, "Whispers of the Forest" beckons you into an enchanting realm where tranquility reigns supreme. This unique audio experience is more than a story; it's a passage to profound relaxation and restorative sleep, meticulously crafted to guide weary souls to the peace that eludes them in the hustle and bustle of everyday life. Venture into a vividly imagined forest, where the gentle flow of a crystal-clear river sets the rhythm of your breath, and the canopy above shelters you in a cocoon of serenity. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Under the Sweet Gum Trees]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Crysta McHenry]]>Narrator: Lauren Rodriguez]]>Publisher: Crysta McHenry, Lauren Rodriguez]]>Release date: 03-28-2025]]>Language: English
]]>Summary:]]>Ada wanted one thing in her life. She wanted to be loved, and she would do anything to feel that way. It’s already hard enough to be sixteen. It’s even harder when your home life is dysfunctional. Ada’s parents’ marriage is in shambles, but her dad was just diagnosed with an incurable illness. The fighting was more intense than ever before, and Ada wanted to be anywhere else but home. Her life seemed to change for the better when her crush, Greg, asked her on a date. She was out and about more and less affected by the chaos at home. But what happens if the relationship isn’t all it seemed to be? How can you know what is a healthy relationship if you have never seen one before? ashtonparedes242@howard.esound.space (Crysta McHenry) Fri, 28 Mar 2025 03:34:16 GMT https://rvz.esound.space/it/audiobooks/Vg0fMj3r Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Under the Sweet Gum Trees]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Crysta McHenry]]>Narrator: Lauren Rodriguez]]>Publisher: Crysta McHenry, Lauren Rodriguez]]>Release date: 03-28-2025]]>Language: English
]]>Summary:]]>Ada wanted one thing in her life. She wanted to be loved, and she would do anything to feel that way. It’s already hard enough to be sixteen. It’s even harder when your home life is dysfunctional. Ada’s parents’ marriage is in shambles, but her dad was just diagnosed with an incurable illness. The fighting was more intense than ever before, and Ada wanted to be anywhere else but home. Her life seemed to change for the better when her crush, Greg, asked her on a date. She was out and about more and less affected by the chaos at home. But what happens if the relationship isn’t all it seemed to be? How can you know what is a healthy relationship if you have never seen one before? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghosts of Iron Mountain]]>Subtitle: The Hoax that Duped America and its Sinister Legacy]]>Categories: America, History, Politics, United States of America]]>Author: Phil Tinline]]>Narrator: Phil Tinline]]>Publisher: Apollo]]>Release date: 03-27-2025]]>Language: English
]]>Summary:]]>How did America end up trapped in a nightmare of conspiracy theories, in which millions see the government as an evil ‘deep state’? It didn't begin with Donald Trump, and it won’t end with him. In Ghosts of Iron Mountain, Phil Tinline traces the roots of today’s fears back to the years after the Second World War, when America was the most powerful nation the world had ever known. He tells, in vivid, entertaining and brilliant detail, the story of a literary hoax that shocked a nation. Its impact – and its astonishing afterlife – reveal America’s fears as you’ve never seen them before. In 1967, at the height of the war in Vietnam, a group of New York writers cooked up a satirical response to the Dr Strangelove-like thinking prevalent in Washington. They concocted what appeared to be a top-secret government report into what would happen to the USA if permanent global peace broke out. Report from Iron Mountain claimed that winding down America’s vast war-making machinery would wreck the economy and tear society apart, necessitating draconian controls over the population. It was published as non-fiction – and was frighteningly convincing. Journalists tried to find out who had written it. ashtonparedes242@howard.esound.space (Phil Tinline) Thu, 27 Mar 2025 02:07:58 GMT https://rvz.esound.space/it/audiobooks/b3mfmdeM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghosts of Iron Mountain]]>Subtitle: The Hoax that Duped America and its Sinister Legacy]]>Categories: America, History, Politics, United States of America]]>Author: Phil Tinline]]>Narrator: Phil Tinline]]>Publisher: Apollo]]>Release date: 03-27-2025]]>Language: English
]]>Summary:]]>How did America end up trapped in a nightmare of conspiracy theories, in which millions see the government as an evil ‘deep state’? It didn't begin with Donald Trump, and it won’t end with him. In Ghosts of Iron Mountain, Phil Tinline traces the roots of today’s fears back to the years after the Second World War, when America was the most powerful nation the world had ever known. He tells, in vivid, entertaining and brilliant detail, the story of a literary hoax that shocked a nation. Its impact – and its astonishing afterlife – reveal America’s fears as you’ve never seen them before. In 1967, at the height of the war in Vietnam, a group of New York writers cooked up a satirical response to the Dr Strangelove-like thinking prevalent in Washington. They concocted what appeared to be a top-secret government report into what would happen to the USA if permanent global peace broke out. Report from Iron Mountain claimed that winding down America’s vast war-making machinery would wreck the economy and tear society apart, necessitating draconian controls over the population. It was published as non-fiction – and was frighteningly convincing. Journalists tried to find out who had written it. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The History of American Political Parties]]>Categories: America, History, Politics, United States of America]]>Author: Keith Pruitt]]>Narrator: Aaron Blain]]>Publisher: Words of Wisdom]]>Release date: 03-24-2025]]>Language: English
]]>Summary:]]>The United States has two main political parties. But through the years, there have been many others, and the Democratic and Republican Parties have changed tremendously since their beginnings. In this book, historian Keith Pruitt will describe the history of political parties over our near 250 years of history. Along the way, there will be quotes from politicians and specific information about how the parties delivered various leaders on the national stage. This treatise is intended to be an introduction to political activism in America. ashtonparedes242@howard.esound.space (Keith Pruitt) Mon, 24 Mar 2025 01:13:05 GMT https://rvz.esound.space/it/audiobooks/bRKfM3ZL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The History of American Political Parties]]>Categories: America, History, Politics, United States of America]]>Author: Keith Pruitt]]>Narrator: Aaron Blain]]>Publisher: Words of Wisdom]]>Release date: 03-24-2025]]>Language: English
]]>Summary:]]>The United States has two main political parties. But through the years, there have been many others, and the Democratic and Republican Parties have changed tremendously since their beginnings. In this book, historian Keith Pruitt will describe the history of political parties over our near 250 years of history. Along the way, there will be quotes from politicians and specific information about how the parties delivered various leaders on the national stage. This treatise is intended to be an introduction to political activism in America. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le Jardin dans le ciel]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Romain Potocki]]>Narrateur: Romain Potocki, Tim Rousseau]]>Éditeur: Hardigan]]>Date de publication: 03-19-2025]]>Langue: Français
]]>Résumé:]]>Tistou a 17 ans, il vit seul avec sa mère, gravement malade, dans une banlieue abandonnée aux hommes de main du gitan El Ghaïb. Le jeune garçon n'est pas seulement pauvre et régulièrement humilié, il est aussi bègue. Un jour Demba, le gardien malien de son immeuble, va lui offrir la clef de sa liberté en lui confiant celles du toit de son immeuble. Afin de faire soigner décemment sa mère, Tistou se lance dans un trafic de fleurs qu'il cultive sur le toit-terrasse de sa tour. De là, il surplombe sa cité et peut même apercevoir la mer... Les fleurs ne serviront d'abord qu'à cacher l'odeur du haschich qu'il va régulièrement vendre au port, au nez et à la barbe du gitan, mais Tistou est de plus en plus fasciné par les crocus d'automne, la bruyère et les roses chantilly. La rencontre avec Moustache, un jardinier au grand cœur, ancien de la légion étrangère et Sophie, une libraire iconoclaste, va lui permettre de dépasser peu à peu son handicap et peut-être même le déterminisme social. De boutures en lectures, l'horizon de Tistou s'élargit, mais El Ghaïb entend bien garder la main. ashtonparedes242@howard.esound.space (Romain Potocki) Wed, 19 Mar 2025 13:24:15 GMT https://rvz.esound.space/it/audiobooks/V5yfO1wp Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Le Jardin dans le ciel]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Romain Potocki]]>Narrateur: Romain Potocki, Tim Rousseau]]>Éditeur: Hardigan]]>Date de publication: 03-19-2025]]>Langue: Français
]]>Résumé:]]>Tistou a 17 ans, il vit seul avec sa mère, gravement malade, dans une banlieue abandonnée aux hommes de main du gitan El Ghaïb. Le jeune garçon n'est pas seulement pauvre et régulièrement humilié, il est aussi bègue. Un jour Demba, le gardien malien de son immeuble, va lui offrir la clef de sa liberté en lui confiant celles du toit de son immeuble. Afin de faire soigner décemment sa mère, Tistou se lance dans un trafic de fleurs qu'il cultive sur le toit-terrasse de sa tour. De là, il surplombe sa cité et peut même apercevoir la mer... Les fleurs ne serviront d'abord qu'à cacher l'odeur du haschich qu'il va régulièrement vendre au port, au nez et à la barbe du gitan, mais Tistou est de plus en plus fasciné par les crocus d'automne, la bruyère et les roses chantilly. La rencontre avec Moustache, un jardinier au grand cœur, ancien de la légion étrangère et Sophie, une libraire iconoclaste, va lui permettre de dépasser peu à peu son handicap et peut-être même le déterminisme social. De boutures en lectures, l'horizon de Tistou s'élargit, mais El Ghaïb entend bien garder la main. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Haunting of Room 904]]>Subtitle: A Novel]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Erika T. Wurth]]>Narrator: Ina Barrón]]>Publisher: Macmillan Audio]]>Release date: 03-18-2025]]>Language: English
]]>Summary:]]>From the author of White Horse (“Twisty and electric.” —The New York Times Book Review) comes a terrifying and resonant novel about a woman who uses her unique gift to learn the truth about her sister’s death. Olivia Becente was never supposed to have the gift. The ability to commune with the dead was the specialty of her sister, Naiche. But when Naiche dies unexpectedly and under strange circumstances, somehow Olivia suddenly can’t stop seeing and hearing from spirits. A few years later, she’s the most in-demand paranormal investigator in Denver. She’s good at her job, but the loss of Naiche haunts her. That’s when she hears from the Brown Palace, a landmark Denver hotel. The owner can’t explain it, but every few years, a girl is found dead in room 904, no matter what room she checked into the night before. ashtonparedes242@howard.esound.space (Erika T. Wurth) Tue, 18 Mar 2025 19:11:38 GMT https://rvz.esound.space/it/audiobooks/xKnfjZZV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Haunting of Room 904]]>Subtitle: A Novel]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Erika T. Wurth]]>Narrator: Ina Barrón]]>Publisher: Macmillan Audio]]>Release date: 03-18-2025]]>Language: English
]]>Summary:]]>From the author of White Horse (“Twisty and electric.” —The New York Times Book Review) comes a terrifying and resonant novel about a woman who uses her unique gift to learn the truth about her sister’s death. Olivia Becente was never supposed to have the gift. The ability to commune with the dead was the specialty of her sister, Naiche. But when Naiche dies unexpectedly and under strange circumstances, somehow Olivia suddenly can’t stop seeing and hearing from spirits. A few years later, she’s the most in-demand paranormal investigator in Denver. She’s good at her job, but the loss of Naiche haunts her. That’s when she hears from the Brown Palace, a landmark Denver hotel. The owner can’t explain it, but every few years, a girl is found dead in room 904, no matter what room she checked into the night before. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Talk to Kids About Anything]]>Subtitle: Tips, Scripts, Stories, and Steps to Make Even the Toughest Conversations Easier]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Robyn Silverman]]>Narrator: Robyn Silverman]]>Publisher: Tantor Media]]>Release date: 03-18-2025]]>Language: English
]]>Summary:]]>"When people die, where do they go?" "Why is her skin darker than mine?" "But how does the baby get in there?" Don't panic. While we know that the first step to connecting deeply with our kids is being able to communicate, empathize, and answer their biggest queries, what do you do when that tricky-to-answer question comes out of the blue? Sometimes we just don't know what to say, so we simply change the subject or give a quick, throwaway answer—and hope it doesn't come up again. In this book, Dr. Robyn Silverman takes you through the whole spectrum of kids' curious questions, giving you the strategies and scripts to prepare you for life's most challenging conversations. That way your kids get age-appropriate information straight from you, their trusted source, rather than from peers, the media, or the internet. You'll learn how to develop calm, well-thought-out answers to tricky questions on subjects including death, sex, friendship, divorce, money, and more. Drawing on the expertise of dozens of well-known experts, Dr. ashtonparedes242@howard.esound.space (Robyn Silverman) Tue, 18 Mar 2025 15:07:54 GMT https://rvz.esound.space/it/audiobooks/VqlfjQgZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Talk to Kids About Anything]]>Subtitle: Tips, Scripts, Stories, and Steps to Make Even the Toughest Conversations Easier]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Robyn Silverman]]>Narrator: Robyn Silverman]]>Publisher: Tantor Media]]>Release date: 03-18-2025]]>Language: English
]]>Summary:]]>"When people die, where do they go?" "Why is her skin darker than mine?" "But how does the baby get in there?" Don't panic. While we know that the first step to connecting deeply with our kids is being able to communicate, empathize, and answer their biggest queries, what do you do when that tricky-to-answer question comes out of the blue? Sometimes we just don't know what to say, so we simply change the subject or give a quick, throwaway answer—and hope it doesn't come up again. In this book, Dr. Robyn Silverman takes you through the whole spectrum of kids' curious questions, giving you the strategies and scripts to prepare you for life's most challenging conversations. That way your kids get age-appropriate information straight from you, their trusted source, rather than from peers, the media, or the internet. You'll learn how to develop calm, well-thought-out answers to tricky questions on subjects including death, sex, friendship, divorce, money, and more. Drawing on the expertise of dozens of well-known experts, Dr. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 甘い飲み物が肝臓を殺す]]>字幕 (幻冬舎新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 尾形 哲]]>ナレーター 小堀 真生]]>制作 Audible Studios/幻冬舎]]>配信日 03-14-2025]]>言語 日本語 ashtonparedes242@howard.esound.space (尾形 哲) Fri, 14 Mar 2025 04:31:47 GMT https://rvz.esound.space/it/audiobooks/Dj9fKWGn Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 甘い飲み物が肝臓を殺す]]>字幕 (幻冬舎新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 尾形 哲]]>ナレーター 小堀 真生]]>制作 Audible Studios/幻冬舎]]>配信日 03-14-2025]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Welcome to Capitol Hill]]>Subtitle: Fifty Years of Scandal in Tennessee Politics]]>Categories: America, History, Politics, United States of America]]>Author: Joel Ebert]]>Narrator: Chris Abernathy]]>Publisher: Tantor Media]]>Release date: 02-25-2025]]>Language: English
]]>Summary:]]>Although Tennessee has a rich history of political scandals dating back to the founding of the state, the last fifty years have been a confusing, confounding, and sometimes ludicrous period of ne'er-do-welling. Welcome to Capitol Hill is a guide to the state's modern history of corruption. From Governor Ray Blanton's pardon scandals to the FBI investigation that started with now lieutenant governor Randy McNally wearing a wire in the late 1980s to the sexual misconduct that plagues Tennessee politics, this book chronicles it all. Veteran political reporters Joel Ebert and Erik Schelzig draw from interviews, archival documents, and never-before-seen federal investigative files to provide listeners with a handy resource about the wrongdoings of our elected officials. ashtonparedes242@howard.esound.space (Joel Ebert) Tue, 25 Feb 2025 21:07:59 GMT https://rvz.esound.space/it/audiobooks/x2Afw7vY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Welcome to Capitol Hill]]>Subtitle: Fifty Years of Scandal in Tennessee Politics]]>Categories: America, History, Politics, United States of America]]>Author: Joel Ebert]]>Narrator: Chris Abernathy]]>Publisher: Tantor Media]]>Release date: 02-25-2025]]>Language: English
]]>Summary:]]>Although Tennessee has a rich history of political scandals dating back to the founding of the state, the last fifty years have been a confusing, confounding, and sometimes ludicrous period of ne'er-do-welling. Welcome to Capitol Hill is a guide to the state's modern history of corruption. From Governor Ray Blanton's pardon scandals to the FBI investigation that started with now lieutenant governor Randy McNally wearing a wire in the late 1980s to the sexual misconduct that plagues Tennessee politics, this book chronicles it all. Veteran political reporters Joel Ebert and Erik Schelzig draw from interviews, archival documents, and never-before-seen federal investigative files to provide listeners with a handy resource about the wrongdoings of our elected officials. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: History of Puerto Rico]]>Subtitle: From the Taino's to Today]]>Categories: America, History, Politics, United States of America]]>Author: Alex Alicea]]>Narrator: Lene Cintron]]>Publisher: Alex Alicea]]>Release date: 02-12-2025]]>Language: English
]]>Summary:]]>History of Puerto Rico offers a journey into the island’s rich, complex history, exploring the cultural, political, and economic forces that shaped Puerto Rico from its indigenous roots to modern times. Authored by Alex Alicea, this audiobook unveils the evolution of the island, highlighting the resilience and spirit of its people through colonization, slavery, revolts, and struggles for autonomy. Listeners with an interest in Caribbean history, colonial dynamics, or the heritage of Puerto Rico will find themselves captivated by the detailed explorations of each historical period. From the legacy of the Taíno, the devastation brought by colonization, to Puerto Rico’s strategic role in global power struggles, History of Puerto Rico ignites a desire to understand the deeper narratives of an island often overlooked in mainstream historical texts. The audiobook covers key historical moments, such as the arrival of Columbus, the impact of the encomienda system, the rise of sugar plantations, African enslavement, and the political turbulence of the Spanish-American War. Listeners will appreciate how it seamlessly weaves the stories of notable figures like Agüeybaná II, Ponce de León, and later activists and leaders in the nationalist and political movements. ashtonparedes242@howard.esound.space (Alex Alicea) Wed, 12 Feb 2025 16:52:08 GMT https://rvz.esound.space/it/audiobooks/b4YfKLAn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: History of Puerto Rico]]>Subtitle: From the Taino's to Today]]>Categories: America, History, Politics, United States of America]]>Author: Alex Alicea]]>Narrator: Lene Cintron]]>Publisher: Alex Alicea]]>Release date: 02-12-2025]]>Language: English
]]>Summary:]]>History of Puerto Rico offers a journey into the island’s rich, complex history, exploring the cultural, political, and economic forces that shaped Puerto Rico from its indigenous roots to modern times. Authored by Alex Alicea, this audiobook unveils the evolution of the island, highlighting the resilience and spirit of its people through colonization, slavery, revolts, and struggles for autonomy. Listeners with an interest in Caribbean history, colonial dynamics, or the heritage of Puerto Rico will find themselves captivated by the detailed explorations of each historical period. From the legacy of the Taíno, the devastation brought by colonization, to Puerto Rico’s strategic role in global power struggles, History of Puerto Rico ignites a desire to understand the deeper narratives of an island often overlooked in mainstream historical texts. The audiobook covers key historical moments, such as the arrival of Columbus, the impact of the encomienda system, the rise of sugar plantations, African enslavement, and the political turbulence of the Spanish-American War. Listeners will appreciate how it seamlessly weaves the stories of notable figures like Agüeybaná II, Ponce de León, and later activists and leaders in the nationalist and political movements. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Queen of the Wild Range]]>Subtitle: Tales from Adia, Book 2]]>Series: #2 in Tales from Adia]]>Categories: Fiction, Religion, Young Adult]]>Author: Maggie Platt]]>Narrator: Jenn Bedell]]>Publisher: Ambassador International]]>Release date: 02-07-2025]]>Language: English
]]>Summary:]]>Fresh from her perilous journey above the cloud, Tovi is impatient for more adventure and begs for Silas to give her a task. When his response is not what she wanted, Tovi takes matters into her own hands, battling floods and fire on her way to a strange land. Trapped on the mountain, King Damien and his loyal weapons build their army and plot their next moves. They must collect his heirs, root out the treasonous resistance, and stop the prophecies from ever coming true. An old magic stirs in Damien's lungs, but he needs a jar of Sila's paint to use his powers. When one in his most inner circle reveals a disgusting secret, Damien knows it is only a matter of time before the paint is in his hands. Then, victory will forever be his. Far from Adia, in a cave above the sea, another prophecy awaits Tovi, pointing to an overwhelming and unwanted destiny that will require another visit to her grandfather's kingdom above the cloud. Queen of the Wild Range is the second book in the Tales from Adia series that chronicles the life of Tovi Tivka from angry, abandoned orphan to powerful heir of Mount Damien. ashtonparedes242@howard.esound.space (Maggie Platt) Fri, 07 Feb 2025 21:28:11 GMT https://rvz.esound.space/it/audiobooks/bYJfnz18 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Queen of the Wild Range]]>Subtitle: Tales from Adia, Book 2]]>Series: #2 in Tales from Adia]]>Categories: Fiction, Religion, Young Adult]]>Author: Maggie Platt]]>Narrator: Jenn Bedell]]>Publisher: Ambassador International]]>Release date: 02-07-2025]]>Language: English
]]>Summary:]]>Fresh from her perilous journey above the cloud, Tovi is impatient for more adventure and begs for Silas to give her a task. When his response is not what she wanted, Tovi takes matters into her own hands, battling floods and fire on her way to a strange land. Trapped on the mountain, King Damien and his loyal weapons build their army and plot their next moves. They must collect his heirs, root out the treasonous resistance, and stop the prophecies from ever coming true. An old magic stirs in Damien's lungs, but he needs a jar of Sila's paint to use his powers. When one in his most inner circle reveals a disgusting secret, Damien knows it is only a matter of time before the paint is in his hands. Then, victory will forever be his. Far from Adia, in a cave above the sea, another prophecy awaits Tovi, pointing to an overwhelming and unwanted destiny that will require another visit to her grandfather's kingdom above the cloud. Queen of the Wild Range is the second book in the Tales from Adia series that chronicles the life of Tovi Tivka from angry, abandoned orphan to powerful heir of Mount Damien. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: First Light]]>Subtitle: Red Rain]]>Series: #9 in Red Rain]]>Categories: Fiction, Religion, Young Adult]]>Author: Rachel Newhouse]]>Narrator: Eric Burgher]]>Publisher: Rachel Newhouse]]>Release date: 02-07-2025]]>Language: English
]]>Summary:]]>The story of a beloved “villain”—and the betrayal that turned a scientist into a madman. Nic has always been too smart for his own good. The son of the scientist responsible for putting humans on Mars, Nic plans to follow in his father’s footsteps. But when his father is cruelly punished for being “unassimilated,” Nic vows to create an apocalyptic weapon and free the world from United control. Seeking allies, Nic charms his way into the upper ranks, where he meets Min, a high-ranking official with revolutionary plans of her own. Min offers Nic unlimited funding and legal protection. But in exchange, she wants the one thing he can’t give: his heart. FIRST LIGHT is a prequel story in the RED RAIN series, a fast-paced Christian sci-fi adventure that’s perfect for fans of THE HUNGER GAMES and LEFT BEHIND. ashtonparedes242@howard.esound.space (Rachel Newhouse) Fri, 07 Feb 2025 11:28:02 GMT https://rvz.esound.space/it/audiobooks/b76f8dqE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: First Light]]>Subtitle: Red Rain]]>Series: #9 in Red Rain]]>Categories: Fiction, Religion, Young Adult]]>Author: Rachel Newhouse]]>Narrator: Eric Burgher]]>Publisher: Rachel Newhouse]]>Release date: 02-07-2025]]>Language: English
]]>Summary:]]>The story of a beloved “villain”—and the betrayal that turned a scientist into a madman. Nic has always been too smart for his own good. The son of the scientist responsible for putting humans on Mars, Nic plans to follow in his father’s footsteps. But when his father is cruelly punished for being “unassimilated,” Nic vows to create an apocalyptic weapon and free the world from United control. Seeking allies, Nic charms his way into the upper ranks, where he meets Min, a high-ranking official with revolutionary plans of her own. Min offers Nic unlimited funding and legal protection. But in exchange, she wants the one thing he can’t give: his heart. FIRST LIGHT is a prequel story in the RED RAIN series, a fast-paced Christian sci-fi adventure that’s perfect for fans of THE HUNGER GAMES and LEFT BEHIND. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beneath the Surface of Things]]>Subtitle: New and Selected Essays]]>Categories: America, History, Politics, United States of America]]>Author: Wade Davis]]>Narrator: Wade Davis]]>Publisher: Tantor Media]]>Release date: 02-03-2025]]>Language: English
]]>Summary:]]>A timely and eclectic collection from one of the foremost thinkers of our time, "a powerful, penetrating and immensely knowledgeable writer" (The Guardian). The essays in this collection came about during the unhurried months when one who had traveled incessantly was obliged to stay still, even as events flared on all sides in a world that never stops moving. Wade Davis brings his unique cultural perspective to such varied topics as the demonization of coca, the sacred plant of the Inca; the Great War and the birth of modernity; the British conquest of Everest; the endless conflict in the Middle East; reaching beyond climate fear and trepidation; on the meaning of the sacred. His essay, "The Unraveling of America," first published in Rolling Stone, attracted five million readers and generated 362 million social media impressions. Media interest in the story was sustained over many weeks, with interview requests coming in from twenty-three countries. The anthropological lens, as Davis demonstrates, reveals what lies beneath the surface of things, allowing us to see, and to seek, the wisdom of the middle way, a perspective of promise and hope that all of the essays in this collection aspire to convey. ashtonparedes242@howard.esound.space (Wade Davis) Mon, 03 Feb 2025 17:53:04 GMT https://rvz.esound.space/it/audiobooks/DL3f7g9m Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beneath the Surface of Things]]>Subtitle: New and Selected Essays]]>Categories: America, History, Politics, United States of America]]>Author: Wade Davis]]>Narrator: Wade Davis]]>Publisher: Tantor Media]]>Release date: 02-03-2025]]>Language: English
]]>Summary:]]>A timely and eclectic collection from one of the foremost thinkers of our time, "a powerful, penetrating and immensely knowledgeable writer" (The Guardian). The essays in this collection came about during the unhurried months when one who had traveled incessantly was obliged to stay still, even as events flared on all sides in a world that never stops moving. Wade Davis brings his unique cultural perspective to such varied topics as the demonization of coca, the sacred plant of the Inca; the Great War and the birth of modernity; the British conquest of Everest; the endless conflict in the Middle East; reaching beyond climate fear and trepidation; on the meaning of the sacred. His essay, "The Unraveling of America," first published in Rolling Stone, attracted five million readers and generated 362 million social media impressions. Media interest in the story was sustained over many weeks, with interview requests coming in from twenty-three countries. The anthropological lens, as Davis demonstrates, reveals what lies beneath the surface of things, allowing us to see, and to seek, the wisdom of the middle way, a perspective of promise and hope that all of the essays in this collection aspire to convey. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Geist eines Psychopathen]]>Untertitel: Penny Archer - Band 1]]>Serie: #1 in Penny Archer]]>Kategorien: Fiction, Ghost, Horror, Occult]]>Autor: G.S. Foster]]>Erzähler: Julia Rost]]>Herausgeber: Blitz Verlag]]>Veröffentlichungsdatum: 01-31-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Geister der Vergangenheit sind erwacht ... und sie wollen blutige Rache .. Die in Ungnade gefallene Enthüllungsjournalistin Penny Archer nimmt aus Verzweiflung und Geldnot einen ganz speziellen Job an. Sie soll als Ghostwriter die Memoiren des alternden Bestsellerautoren Walther Coogan schreiben. Als sie sich dafür auf den Weg nach Hawaii macht, wo derl menschenscheue Autor in einem alten Strandhaus bereits an dem Buch arbeitet, ahnt sie nicht, welche Hölle sie hier bald durchleben muss. Coogan besitzt eine düstere Vergangenheit, in die nun auch Penny während ihrer Arbeit an dem Buch unfreiwillig mit hineingezogen wird. Während sie versucht, das tödliche Geheimnis des Autors zu lüften, ereignen sich im Strandhaus seltsame Dinge. Bildet sich Penny dies alles nur ein oder sind die alten Geistergeschichten, die man sich über das Haus erzählt, am Ende doch wahr? ashtonparedes242@howard.esound.space (G.S. Foster) Fri, 31 Jan 2025 08:32:10 GMT https://rvz.esound.space/it/audiobooks/Dpwf3wGl Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Geist eines Psychopathen]]>Untertitel: Penny Archer - Band 1]]>Serie: #1 in Penny Archer]]>Kategorien: Fiction, Ghost, Horror, Occult]]>Autor: G.S. Foster]]>Erzähler: Julia Rost]]>Herausgeber: Blitz Verlag]]>Veröffentlichungsdatum: 01-31-2025]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Geister der Vergangenheit sind erwacht ... und sie wollen blutige Rache .. Die in Ungnade gefallene Enthüllungsjournalistin Penny Archer nimmt aus Verzweiflung und Geldnot einen ganz speziellen Job an. Sie soll als Ghostwriter die Memoiren des alternden Bestsellerautoren Walther Coogan schreiben. Als sie sich dafür auf den Weg nach Hawaii macht, wo derl menschenscheue Autor in einem alten Strandhaus bereits an dem Buch arbeitet, ahnt sie nicht, welche Hölle sie hier bald durchleben muss. Coogan besitzt eine düstere Vergangenheit, in die nun auch Penny während ihrer Arbeit an dem Buch unfreiwillig mit hineingezogen wird. Während sie versucht, das tödliche Geheimnis des Autors zu lüften, ereignen sich im Strandhaus seltsame Dinge. Bildet sich Penny dies alles nur ein oder sind die alten Geistergeschichten, die man sich über das Haus erzählt, am Ende doch wahr? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pirouette]]>Subtitle: The Ballet Series, Book 3]]>Series: #3 in The Ballet Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amy Shomshak]]>Narrator: Amy Shomshak]]>Publisher: Albert's Bridge Books]]>Release date: 01-27-2025]]>Language: English
]]>Summary:]]>A young dancer's journey through family secrets, self-discovery, and the magic of ballet in 1989 Minneapolis. Eleven-year-old Gina loves ballet and her eccentric mother, Lily, a professional dancer. In the whirlwind of rehearsals, recitals, and new pointe shoes, Gina navigates the challenges of Catholic school, an absent father, and a changing neighborhood. As Gina prepares for her first performance in The Nutcracker, family secrets emerge, forcing her to confront difficult truths and embrace her own strength. Guided by the wisdom of her unconventional family and the captivating world of ballet, Gina discovers the power of resilience, friendship, and the enduring magic of art. This heartwarming coming-of-age story, set against the backdrop of 1989 Minneapolis, explores themes of family, identity, and the transformative power of art. Perfect for fans of "Ballet Shoes" and "A Tree Grows in Brooklyn", "Pirouette" is a captivating story for all ages. ashtonparedes242@howard.esound.space (Amy Shomshak) Mon, 27 Jan 2025 22:27:28 GMT https://rvz.esound.space/it/audiobooks/VqlfjQBn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pirouette]]>Subtitle: The Ballet Series, Book 3]]>Series: #3 in The Ballet Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amy Shomshak]]>Narrator: Amy Shomshak]]>Publisher: Albert's Bridge Books]]>Release date: 01-27-2025]]>Language: English
]]>Summary:]]>A young dancer's journey through family secrets, self-discovery, and the magic of ballet in 1989 Minneapolis. Eleven-year-old Gina loves ballet and her eccentric mother, Lily, a professional dancer. In the whirlwind of rehearsals, recitals, and new pointe shoes, Gina navigates the challenges of Catholic school, an absent father, and a changing neighborhood. As Gina prepares for her first performance in The Nutcracker, family secrets emerge, forcing her to confront difficult truths and embrace her own strength. Guided by the wisdom of her unconventional family and the captivating world of ballet, Gina discovers the power of resilience, friendship, and the enduring magic of art. This heartwarming coming-of-age story, set against the backdrop of 1989 Minneapolis, explores themes of family, identity, and the transformative power of art. Perfect for fans of "Ballet Shoes" and "A Tree Grows in Brooklyn", "Pirouette" is a captivating story for all ages. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: L'Esprit]]>Subtitle: The Ballet Series]]>Series: #4 in The Ballet Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amy Shomshak]]>Narrator: Amy Shomshak]]>Publisher: Albert's Bridge Books]]>Release date: 01-24-2025]]>Language: English
]]>Summary:]]>A Parisian encounter that will change Gina's life. After six months of performing classical ballet in Paris, Gina finds herself sitting for Laurent in his studio. His quick sketches reveal a young dancer grieving her past. The two walk through Paris to a museum famous for its Impressionism collection. As she studies the paintings with Laurent, Gina reveals experiences which have shaped her present, leading her to what is next in her young life. ashtonparedes242@howard.esound.space (Amy Shomshak) Fri, 24 Jan 2025 08:28:24 GMT https://rvz.esound.space/it/audiobooks/VNef52yy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: L'Esprit]]>Subtitle: The Ballet Series]]>Series: #4 in The Ballet Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amy Shomshak]]>Narrator: Amy Shomshak]]>Publisher: Albert's Bridge Books]]>Release date: 01-24-2025]]>Language: English
]]>Summary:]]>A Parisian encounter that will change Gina's life. After six months of performing classical ballet in Paris, Gina finds herself sitting for Laurent in his studio. His quick sketches reveal a young dancer grieving her past. The two walk through Paris to a museum famous for its Impressionism collection. As she studies the paintings with Laurent, Gina reveals experiences which have shaped her present, leading her to what is next in her young life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Homeschool While Working]]>Subtitle: A Short Guide to Homeschool for the Working Parent]]>Categories: Education, Family, Learning, Relationship]]>Author: FH Inanlou]]>Narrator: LB Neibaur]]>Publisher: Inanlou Consulting, Inc]]>Release date: 01-23-2025]]>Language: English
]]>Summary:]]>Must-Listen Guide For Busy Parents Who Want To Homeschool It’s a myth homeschooling only works for people who “do not work.” This short guidebook is meant to introduce you to ideas on homeschooling your child while maintaining your job successfully. In this book, you will find: • Practical tips for balancing work and homeschooling • Strategies for creating a personalized curriculum for your child • Guidance on building a support system and finding resources • Real-life success stories from other working homeschool parents Let’s think about using time differently and make homeschooling accessible to everyone! Start your journey towards a fulfilling and successful homeschooling experience for your family. ashtonparedes242@howard.esound.space (FH Inanlou) Thu, 23 Jan 2025 10:30:32 GMT https://rvz.esound.space/it/audiobooks/x9Rf3Ryy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Homeschool While Working]]>Subtitle: A Short Guide to Homeschool for the Working Parent]]>Categories: Education, Family, Learning, Relationship]]>Author: FH Inanlou]]>Narrator: LB Neibaur]]>Publisher: Inanlou Consulting, Inc]]>Release date: 01-23-2025]]>Language: English
]]>Summary:]]>Must-Listen Guide For Busy Parents Who Want To Homeschool It’s a myth homeschooling only works for people who “do not work.” This short guidebook is meant to introduce you to ideas on homeschooling your child while maintaining your job successfully. In this book, you will find: • Practical tips for balancing work and homeschooling • Strategies for creating a personalized curriculum for your child • Guidance on building a support system and finding resources • Real-life success stories from other working homeschool parents Let’s think about using time differently and make homeschooling accessible to everyone! Start your journey towards a fulfilling and successful homeschooling experience for your family. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raven Hatching]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dan Pusey]]>Narrator: Courtney Hecktus]]>Publisher: Daniel Pusey]]>Release date: 01-07-2025]]>Language: English
]]>Summary:]]>Madison didn’t want to be the last hope for humanity, she just wanted chocolate cake. Now, rather than dining on delicious, sugary, baked happiness, she finds herself elbows deep in undercooked oatmeal. What starts as a last ditch effort to save her family unravels into a last rites ceremony for everything she knew. ashtonparedes242@howard.esound.space (Dan Pusey) Tue, 07 Jan 2025 13:43:30 GMT https://rvz.esound.space/it/audiobooks/VZNflkMk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raven Hatching]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dan Pusey]]>Narrator: Courtney Hecktus]]>Publisher: Daniel Pusey]]>Release date: 01-07-2025]]>Language: English
]]>Summary:]]>Madison didn’t want to be the last hope for humanity, she just wanted chocolate cake. Now, rather than dining on delicious, sugary, baked happiness, she finds herself elbows deep in undercooked oatmeal. What starts as a last ditch effort to save her family unravels into a last rites ceremony for everything she knew. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Einsenhower - Le chef de guerre devenu président]]>Genres: Biography, Head of State, History, Military]]>Auteur: Hélène Harter]]>Narrateur: Laurent Moreau]]>Éditeur: Sixtrid]]>Date de publication: 01-06-2025]]>Langue: Français
]]>Résumé:]]>Dwight Eisenhower (1890-1969) a marqué son époque comme peu d’hommes. Général cinq étoiles, homme du Jour J, chef de guerre, président des États-Unis, il a été l’un des acteurs majeurs de l’histoire américaine mais aussi internationale, de la Seconde Guerre mondiale au début des années 1960. En 1945, à la tête d’une coalition sans précédent, il a réussi cinq débarquements – en Afrique du Nord, en Sicile, en Italie, en Normandie et en Provence – qui lui ont permis de libérer la France et l’Europe occidentale et d’obtenir la reddition de l’Allemagne nazie. Cinq ans plus tard, en 1950, alors que le monde est entré en guerre froide, Ike est choisi par les responsables occidentaux pour mettre sur pied les forces armées de l’Otan. Dwight Eisenhower a aussi été un homme d’État, le 34e président des États-Unis (1953‑1961), qui a dirigé une Amérique sûre de son American Way of Life, de sa superpuissance économique, politique et militaire et qui incarne par excellence le temps du « siècle américain ». ashtonparedes242@howard.esound.space (Hélène Harter) Mon, 06 Jan 2025 23:32:36 GMT https://rvz.esound.space/it/audiobooks/Vqlfjg1l Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Einsenhower - Le chef de guerre devenu président]]>Genres: Biography, Head of State, History, Military]]>Auteur: Hélène Harter]]>Narrateur: Laurent Moreau]]>Éditeur: Sixtrid]]>Date de publication: 01-06-2025]]>Langue: Français
]]>Résumé:]]>Dwight Eisenhower (1890-1969) a marqué son époque comme peu d’hommes. Général cinq étoiles, homme du Jour J, chef de guerre, président des États-Unis, il a été l’un des acteurs majeurs de l’histoire américaine mais aussi internationale, de la Seconde Guerre mondiale au début des années 1960. En 1945, à la tête d’une coalition sans précédent, il a réussi cinq débarquements – en Afrique du Nord, en Sicile, en Italie, en Normandie et en Provence – qui lui ont permis de libérer la France et l’Europe occidentale et d’obtenir la reddition de l’Allemagne nazie. Cinq ans plus tard, en 1950, alors que le monde est entré en guerre froide, Ike est choisi par les responsables occidentaux pour mettre sur pied les forces armées de l’Otan. Dwight Eisenhower a aussi été un homme d’État, le 34e président des États-Unis (1953‑1961), qui a dirigé une Amérique sûre de son American Way of Life, de sa superpuissance économique, politique et militaire et qui incarne par excellence le temps du « siècle américain ». https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Neither Out Far nor in Deep]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Leah T. Williams]]>Narrator: Derrick Butts]]>Publisher: Leah T. Williams]]>Release date: 01-02-2025]]>Language: English
]]>Summary:]]>Seventeen-year-old Kadeem Johnson is out of chances. Another fight. Another suspension. But this time, his mother isn’t just grounding him—she’s putting him on a plane. Now, he’s stuck in St. Kitts, an island he barely knows, with a grandfather he’s met but never truly understood. No WiFi. No video games. No way out. Just long days, strict rules, and a world that feels nothing like his own. But as the days stretch on, Kadeem begins to see things differently—the island, his family, even himself. Will he resist this new reality, or will he find something here worth holding onto? A gripping coming-of-age story about second chances, self-discovery, and finding home where you least expect it. Press play and start listening now! ashtonparedes242@howard.esound.space (Leah T. Williams) Thu, 02 Jan 2025 18:05:52 GMT https://rvz.esound.space/it/audiobooks/xEPfOGOB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Neither Out Far nor in Deep]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Leah T. Williams]]>Narrator: Derrick Butts]]>Publisher: Leah T. Williams]]>Release date: 01-02-2025]]>Language: English
]]>Summary:]]>Seventeen-year-old Kadeem Johnson is out of chances. Another fight. Another suspension. But this time, his mother isn’t just grounding him—she’s putting him on a plane. Now, he’s stuck in St. Kitts, an island he barely knows, with a grandfather he’s met but never truly understood. No WiFi. No video games. No way out. Just long days, strict rules, and a world that feels nothing like his own. But as the days stretch on, Kadeem begins to see things differently—the island, his family, even himself. Will he resist this new reality, or will he find something here worth holding onto? A gripping coming-of-age story about second chances, self-discovery, and finding home where you least expect it. Press play and start listening now! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Busy Parents Raising Resilient Kids]]>Subtitle: Empowering Your Child to Respond Proactively to Bullying, Rebound Quickly from Disappointments, and Embrace Life Challenges as Opportunities for Growth]]>Categories: Education, Family, Learning, Relationship]]>Author: Jeff Peck]]>Narrator: Tom Albright]]>Publisher: Jeff Peck]]>Release date: 12-26-2024]]>Language: English
]]>Summary:]]>Turn your child's trials into triumphs: Discover the secret to raising resilient children without feeling overwhelmed by modern parenting! Do you worry your child might struggle to handle life's setbacks and challenges? Are you seeking practical strategies to empower them to bounce back from disappointments and view obstacles as opportunities? If so, you’re not alone. Parenting today can feel like an uphill battle, but it doesn't have to be this way. Imagine having actionable tools to help your child cultivate resilience. This guide equips you to support their journey to flourishing with practical, effective strategies! In this transformative guide, you will discover: And so much more! It’s never too late to build resilience, and no challenge is too great with the right tools. Whether your child is starting kindergarten or heading to college, the insights in this book will prepare them to tackle life's inevitable challenges. If you're ready to empower your child to confidently handle life's challenges, then download this audiobook! ashtonparedes242@howard.esound.space (Jeff Peck) Thu, 26 Dec 2024 00:24:48 GMT https://rvz.esound.space/it/audiobooks/Dpwf1G2X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Busy Parents Raising Resilient Kids]]>Subtitle: Empowering Your Child to Respond Proactively to Bullying, Rebound Quickly from Disappointments, and Embrace Life Challenges as Opportunities for Growth]]>Categories: Education, Family, Learning, Relationship]]>Author: Jeff Peck]]>Narrator: Tom Albright]]>Publisher: Jeff Peck]]>Release date: 12-26-2024]]>Language: English
]]>Summary:]]>Turn your child's trials into triumphs: Discover the secret to raising resilient children without feeling overwhelmed by modern parenting! Do you worry your child might struggle to handle life's setbacks and challenges? Are you seeking practical strategies to empower them to bounce back from disappointments and view obstacles as opportunities? If so, you’re not alone. Parenting today can feel like an uphill battle, but it doesn't have to be this way. Imagine having actionable tools to help your child cultivate resilience. This guide equips you to support their journey to flourishing with practical, effective strategies! In this transformative guide, you will discover: And so much more! It’s never too late to build resilience, and no challenge is too great with the right tools. Whether your child is starting kindergarten or heading to college, the insights in this book will prepare them to tackle life's inevitable challenges. If you're ready to empower your child to confidently handle life's challenges, then download this audiobook! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Russian Revolution: The Catastrophe!]]>Subtitle: An Insider's Account]]>Categories: Biography, Historical Fiction, History, Russia]]>Author: Alexander Kerensky]]>Narrator: Peter Lerman]]>Publisher: Peter Lerman]]>Release date: 12-17-2024]]>Language: English
]]>Summary:]]>In 1914, the Great War was raging all around the globe. It was by far the largest and bloodiest conflagration the world had ever seen. The balance of vast imperial powers the world over was shifting in tectonic, unpredictable ways. During this maelstrom, in 1917, Russia underwent a revolution. Or rather, two. The abdication of Czar Nicholas II of The Russian Empire, in March of 1917, brought to an abrupt and brutal end the 300-year rule of the Romanoff Dynasty. The seat of power became immediately occupied by the fragmented and weak Duma (parliament) and the hastily assembled Provisional Government. It was a moderate, temporary governing coalition. Between that world altering day in March and the establishment of Lenin’s Bolshevik government in November did the story of the transition from Monarchy to Communism take place. One Revolution in March and another in October. The Premier of the new nation from July until October of 1917 was Alexander Kenresky. He had first been Minister of Justice and then Minister of War; ultimately becoming Premier. He knew well all the principals of the Monarchy, the Duma, the Provisional Government, and those who ultimately established the Bolshevik/Communist regime. ashtonparedes242@howard.esound.space (Alexander Kerensky) Tue, 17 Dec 2024 23:23:04 GMT https://rvz.esound.space/it/audiobooks/b3mfmXN0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Russian Revolution: The Catastrophe!]]>Subtitle: An Insider's Account]]>Categories: Biography, Historical Fiction, History, Russia]]>Author: Alexander Kerensky]]>Narrator: Peter Lerman]]>Publisher: Peter Lerman]]>Release date: 12-17-2024]]>Language: English
]]>Summary:]]>In 1914, the Great War was raging all around the globe. It was by far the largest and bloodiest conflagration the world had ever seen. The balance of vast imperial powers the world over was shifting in tectonic, unpredictable ways. During this maelstrom, in 1917, Russia underwent a revolution. Or rather, two. The abdication of Czar Nicholas II of The Russian Empire, in March of 1917, brought to an abrupt and brutal end the 300-year rule of the Romanoff Dynasty. The seat of power became immediately occupied by the fragmented and weak Duma (parliament) and the hastily assembled Provisional Government. It was a moderate, temporary governing coalition. Between that world altering day in March and the establishment of Lenin’s Bolshevik government in November did the story of the transition from Monarchy to Communism take place. One Revolution in March and another in October. The Premier of the new nation from July until October of 1917 was Alexander Kenresky. He had first been Minister of Justice and then Minister of War; ultimately becoming Premier. He knew well all the principals of the Monarchy, the Duma, the Provisional Government, and those who ultimately established the Bolshevik/Communist regime. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Father's Dragon]]>Series: #1 in My Father's Dragon]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Ruth Stiles Gannett]]>Narrator: Courtney Fabrizio]]>Publisher: Spoken Realms]]>Release date: 12-03-2024]]>Language: English
]]>Summary:]]>On a whim and at the advice of a friendly Alley Cat, Elmer Elevator packs his knapsack and heads on a daring quest to rescue a baby dragon. Told from the perspective of Elmer’s young daughter, Courtney Fabrizio puts a spin on this classic tale by Ruth Stiles Gannett. Join Elmer as he treks through Wild Island on a rescue mission relying only on what he can find in his backpack! Will the Wild Animals he meets along the way bring him closer to the dragon? This story is a perfect first chapter book for early learners and their grownups. Originally published in 1948. ashtonparedes242@howard.esound.space (Ruth Stiles Gannett) Tue, 03 Dec 2024 13:29:05 GMT https://rvz.esound.space/it/audiobooks/bkWfrzl3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Father's Dragon]]>Series: #1 in My Father's Dragon]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Ruth Stiles Gannett]]>Narrator: Courtney Fabrizio]]>Publisher: Spoken Realms]]>Release date: 12-03-2024]]>Language: English
]]>Summary:]]>On a whim and at the advice of a friendly Alley Cat, Elmer Elevator packs his knapsack and heads on a daring quest to rescue a baby dragon. Told from the perspective of Elmer’s young daughter, Courtney Fabrizio puts a spin on this classic tale by Ruth Stiles Gannett. Join Elmer as he treks through Wild Island on a rescue mission relying only on what he can find in his backpack! Will the Wild Animals he meets along the way bring him closer to the dragon? This story is a perfect first chapter book for early learners and their grownups. Originally published in 1948. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 賢者の睡眠]]>カテゴリー Disease, Health, Sleep Disorder, Wellbeing]]>著者 メンタリストDaiGo]]>ナレーター シノミヤ ジョウスケ]]>制作 MediaDo]]>配信日 11-30-2024]]>言語 日本語 ashtonparedes242@howard.esound.space (メンタリストDaiGo) Sat, 30 Nov 2024 02:39:00 GMT https://rvz.esound.space/it/audiobooks/b4YfZXjd Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 賢者の睡眠]]>カテゴリー Disease, Health, Sleep Disorder, Wellbeing]]>著者 メンタリストDaiGo]]>ナレーター シノミヤ ジョウスケ]]>制作 MediaDo]]>配信日 11-30-2024]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル パーフェクト・ビューティ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 金原 杏奈]]>ナレーター 広瀬 有香]]>制作 Audible Studios/幻冬舎]]>配信日 11-29-2024]]>言語 日本語 ashtonparedes242@howard.esound.space (金原 杏奈) Fri, 29 Nov 2024 08:26:22 GMT https://rvz.esound.space/it/audiobooks/VBZfKW95 Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル パーフェクト・ビューティ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 金原 杏奈]]>ナレーター 広瀬 有香]]>制作 Audible Studios/幻冬舎]]>配信日 11-29-2024]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Zoro (Spanish Edition)]]>Categorías: Action, Adventure, Animal, Animal Fiction]]>Autor: Jairo Aníbal Niño]]>Narrador: Brian Gomez]]>Editor: Storyside]]>Fecha de publicación: 11-28-2024]]>Idioma: Español
]]>Resumen:]]>Zoro ha sido calificada como la obra infantil más poética de los últimos años en el país. En ella se unen la realidad y la fantasía alrededor de un niño de la selva, Zoro, quien en compañía de un anciano negro busca su pueblo. En este viaje, lleno de aventuras, encuentra a un tigre de cristal que canta, a unos gigantes con piel de vidrio, pasa por un bosque de animales, se hace amigo de una aguila de hielo y de dos viajeros del Sol, hasta que, gracias a su esfuerzo, llega al lugar de destino. Este relato es un canto a la imaginación y llena un vacío en la producción de obras de gran calidad para la infancia. Zoro obtuvo el I Premio Nacional de Literatura Infantil Enka, en 1979. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Jairo Aníbal Niño) Thu, 28 Nov 2024 19:48:13 GMT https://rvz.esound.space/it/audiobooks/b1zfXyP0 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Zoro (Spanish Edition)]]>Categorías: Action, Adventure, Animal, Animal Fiction]]>Autor: Jairo Aníbal Niño]]>Narrador: Brian Gomez]]>Editor: Storyside]]>Fecha de publicación: 11-28-2024]]>Idioma: Español
]]>Resumen:]]>Zoro ha sido calificada como la obra infantil más poética de los últimos años en el país. En ella se unen la realidad y la fantasía alrededor de un niño de la selva, Zoro, quien en compañía de un anciano negro busca su pueblo. En este viaje, lleno de aventuras, encuentra a un tigre de cristal que canta, a unos gigantes con piel de vidrio, pasa por un bosque de animales, se hace amigo de una aguila de hielo y de dos viajeros del Sol, hasta que, gracias a su esfuerzo, llega al lugar de destino. Este relato es un canto a la imaginación y llena un vacío en la producción de obras de gran calidad para la infancia. Zoro obtuvo el I Premio Nacional de Literatura Infantil Enka, en 1979. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Manuelita ¿dónde vas? [Manuelita, Where Are You Going?]]]>Categorías: Action, Adventure, Animal, Animal Fiction]]>Autor: María Elena Walsh]]>Narrador: Victoria Carreras]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 11-28-2024]]>Idioma: Español
]]>Resumen:]]>Las insólitas aventuras del personaje más querido de María Elena Walsh. Manuelita dormía a pata suelta en un rincón del patio cuando un alboroto inesperado la desveló. Otra tortuga en su lugar se hubiera escondido dentro del caparazón hasta que pasara el invierno. Pero alguien tan curioso como ella por supuesto que prefirió salir y recorrer el mundo. Manuelita ¿dónde vas? es lo que todos nos preguntamos. Y los destinos son variados: lugares insólitos como una isla desierta sin palmeras, pero con obelisco; mágicos como un bosque habitado por duendes y criaturas maravillosas; y hasta impensados como el interior de un cuadro en el Museo del Prado. Una larga y alocada travesía repleta de historias para compartir a su regreso… a Pehuajó, ¡claro! Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (María Elena Walsh) Thu, 28 Nov 2024 13:40:53 GMT https://rvz.esound.space/it/audiobooks/b4YfZp5w Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Manuelita ¿dónde vas? [Manuelita, Where Are You Going?]]]>Categorías: Action, Adventure, Animal, Animal Fiction]]>Autor: María Elena Walsh]]>Narrador: Victoria Carreras]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 11-28-2024]]>Idioma: Español
]]>Resumen:]]>Las insólitas aventuras del personaje más querido de María Elena Walsh. Manuelita dormía a pata suelta en un rincón del patio cuando un alboroto inesperado la desveló. Otra tortuga en su lugar se hubiera escondido dentro del caparazón hasta que pasara el invierno. Pero alguien tan curioso como ella por supuesto que prefirió salir y recorrer el mundo. Manuelita ¿dónde vas? es lo que todos nos preguntamos. Y los destinos son variados: lugares insólitos como una isla desierta sin palmeras, pero con obelisco; mágicos como un bosque habitado por duendes y criaturas maravillosas; y hasta impensados como el interior de un cuadro en el Museo del Prado. Una larga y alocada travesía repleta de historias para compartir a su regreso… a Pehuajó, ¡claro! Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 人生が変わる 神レシピ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 メンタリスト DaiGo]]>ナレーター 蘇芳 アスカ]]>制作 repicbook]]>配信日 11-18-2024]]>言語 日本語
]]>まとめ ]]>メンタリストDaiGoが、自身の専属シェフと初コラボした、自身初となる料理本!昔から『健全な魂は健全な肉体に宿る』と言われているように、食とメンタルは非常に密接な関係にあります。食材を知り、正しく調理された料理を食することで、メンタルが整い人生が少しずつ変わりはじめるのです。本書は、体に良い食材とその調理法を、単に掲載した書籍ではありません。前半は、『美肌』『ダイエット』『脳』『集中力』『ストレス』『アンチエイジング』『腸』という、体にとって重要な部分、皆さんの悩みとなることが多い項目を7つに分類し、それらの調子を整え、改善してくれる食材について科学的に解説されています。しかも後半で紹介しているレシピは、栄養素を破壊しにくい低温調理法を採用。各レシピは、前半で解説した項目のいずれか、または複数に効果があるように食材同士を組み合わせることで、おいしく食べられるメニューに仕上げてあります。ご自身の気になる項目には、どのような食材が効果的なのかを知ることが、人生を変える近道なのです。第1章 美肌に役立つ食材とダメな食材第2章 ダイエットに効果的な食材第3章 脳にいい変化を与える食材第4章 集中力を高める食材第5章 ストレスに効く食材第6章 老化防止に効果的な食材第7章 腸の調子を高める食材第8章 低温調理について第9章 メンタリストDaiGo専属シェフ つっしー考案レシピ ※本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (メンタリスト DaiGo) Mon, 18 Nov 2024 16:52:36 GMT https://rvz.esound.space/it/audiobooks/b3mfmJgy Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 人生が変わる 神レシピ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 メンタリスト DaiGo]]>ナレーター 蘇芳 アスカ]]>制作 repicbook]]>配信日 11-18-2024]]>言語 日本語
]]>まとめ ]]>メンタリストDaiGoが、自身の専属シェフと初コラボした、自身初となる料理本!昔から『健全な魂は健全な肉体に宿る』と言われているように、食とメンタルは非常に密接な関係にあります。食材を知り、正しく調理された料理を食することで、メンタルが整い人生が少しずつ変わりはじめるのです。本書は、体に良い食材とその調理法を、単に掲載した書籍ではありません。前半は、『美肌』『ダイエット』『脳』『集中力』『ストレス』『アンチエイジング』『腸』という、体にとって重要な部分、皆さんの悩みとなることが多い項目を7つに分類し、それらの調子を整え、改善してくれる食材について科学的に解説されています。しかも後半で紹介しているレシピは、栄養素を破壊しにくい低温調理法を採用。各レシピは、前半で解説した項目のいずれか、または複数に効果があるように食材同士を組み合わせることで、おいしく食べられるメニューに仕上げてあります。ご自身の気になる項目には、どのような食材が効果的なのかを知ることが、人生を変える近道なのです。第1章 美肌に役立つ食材とダメな食材第2章 ダイエットに効果的な食材第3章 脳にいい変化を与える食材第4章 集中力を高める食材第5章 ストレスに効く食材第6章 老化防止に効果的な食材第7章 腸の調子を高める食材第8章 低温調理について第9章 メンタリストDaiGo専属シェフ つっしー考案レシピ ※本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Geräusch von einem Windspiel]]>Untertitel: Baby Sleep Sound Edition 13]]>Serie: #13 in Baby Sleep Sound Edition]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Jolma ASMR Hörkino]]>Erzähler: Jolma Collective]]>Herausgeber: Jolma Publishing]]>Veröffentlichungsdatum: 11-15-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Geräusch von einem Windspiel. Das Geräusch von einem Windspiel wirkt ganz besonders beruhigend auf kleine Kinder, ist aber auch bei Erwachsenen sehr beliebt. Wir wünschen sanfte Träume! Schon seit Generationen unterstützt dabei das Abspielen von konstanten Alltagsgeräuschen die Kleinen - und damit auch ihre Eltern. ashtonparedes242@howard.esound.space (Jolma ASMR Hörkino) Fri, 15 Nov 2024 11:08:39 GMT https://rvz.esound.space/it/audiobooks/Dm4fN0PA Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Geräusch von einem Windspiel]]>Untertitel: Baby Sleep Sound Edition 13]]>Serie: #13 in Baby Sleep Sound Edition]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Jolma ASMR Hörkino]]>Erzähler: Jolma Collective]]>Herausgeber: Jolma Publishing]]>Veröffentlichungsdatum: 11-15-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Geräusch von einem Windspiel. Das Geräusch von einem Windspiel wirkt ganz besonders beruhigend auf kleine Kinder, ist aber auch bei Erwachsenen sehr beliebt. Wir wünschen sanfte Träume! Schon seit Generationen unterstützt dabei das Abspielen von konstanten Alltagsgeräuschen die Kleinen - und damit auch ihre Eltern. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blackout]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Joey Paul]]>Narrator: Lindsay Blessing]]>Publisher: Joey Paul]]>Release date: 11-14-2024]]>Language: English
]]>Summary:]]>Imagine having everything you ever wanted. A perfect family, a perfect boyfriend, perfect friends – the whole group that only exists because of you! Then imagine waking up one morning and discovering you don’t have any of that. It was a dream…a dream you had in a coma that was supposedly brought on by drugs. Imagine having to start again at school, desperately trying to fit in and prove that the “drug” thing must have been a mistake - that you do deserve to be one of the ‘elite’. Trying so hard to remember what really happened that night. Welcome to Tally’s life…only problem is someone doesn’t want her to remember. ashtonparedes242@howard.esound.space (Joey Paul) Thu, 14 Nov 2024 05:29:59 GMT https://rvz.esound.space/it/audiobooks/bGlfYL4y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blackout]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Joey Paul]]>Narrator: Lindsay Blessing]]>Publisher: Joey Paul]]>Release date: 11-14-2024]]>Language: English
]]>Summary:]]>Imagine having everything you ever wanted. A perfect family, a perfect boyfriend, perfect friends – the whole group that only exists because of you! Then imagine waking up one morning and discovering you don’t have any of that. It was a dream…a dream you had in a coma that was supposedly brought on by drugs. Imagine having to start again at school, desperately trying to fit in and prove that the “drug” thing must have been a mistake - that you do deserve to be one of the ‘elite’. Trying so hard to remember what really happened that night. Welcome to Tally’s life…only problem is someone doesn’t want her to remember. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Geräusch von einem Abfluss]]>Untertitel: Baby Sleep Sound Edition 12]]>Serie: #12 in Baby Sleep Sound Edition]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Jolma ASMR Hörkino]]>Erzähler: Jolma Collective]]>Herausgeber: Jolma Publishing]]>Veröffentlichungsdatum: 11-12-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Geräusch von einem Abfluss. Zu hören sind hier unterschiedliche Abflüsse aus dem Bad, der Küche in der Dusche oder der Waschküche. Das Geräusch von einem Abfluss besticht durch seine monotone Atmosphäre und steht in einer Reihe mit der Abzugshaube, dem Fön, oder auch Ventilator. Schon seit Generationen unterstützt dabei das Abspielen von konstanten Alltagsgeräuschen die Kleinen - und damit auch ihre Eltern. ashtonparedes242@howard.esound.space (Jolma ASMR Hörkino) Tue, 12 Nov 2024 12:58:35 GMT https://rvz.esound.space/it/audiobooks/x9RfmQNk Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Geräusch von einem Abfluss]]>Untertitel: Baby Sleep Sound Edition 12]]>Serie: #12 in Baby Sleep Sound Edition]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Jolma ASMR Hörkino]]>Erzähler: Jolma Collective]]>Herausgeber: Jolma Publishing]]>Veröffentlichungsdatum: 11-12-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Geräusch von einem Abfluss. Zu hören sind hier unterschiedliche Abflüsse aus dem Bad, der Küche in der Dusche oder der Waschküche. Das Geräusch von einem Abfluss besticht durch seine monotone Atmosphäre und steht in einer Reihe mit der Abzugshaube, dem Fön, oder auch Ventilator. Schon seit Generationen unterstützt dabei das Abspielen von konstanten Alltagsgeräuschen die Kleinen - und damit auch ihre Eltern. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Haunted House]]>Subtitle: State of Reason, Book 4]]>Series: #4 in State of Reason]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Miles A. Maxwell]]>Narrator: Jared Raman]]>Publisher: B B Broadington LLC]]>Release date: 11-11-2024]]>Language: English
]]>Summary:]]>Growing up can be difficult. All around you, adults doing the things you'd like to do. Every future billionaire has to start somewhere. Fifteen-year-old Phil Loonan took a horrifying event as an opportunity. With nothing but his mind, a little research, and hard work, he made lemons into lemonade — with a twist. Grown up Phil Loonan plays a major role in Finding Reason, continuing in soon to be released Escape To Reason. ashtonparedes242@howard.esound.space (Miles A. Maxwell) Mon, 11 Nov 2024 17:43:41 GMT https://rvz.esound.space/it/audiobooks/x0Nf1Mqp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Haunted House]]>Subtitle: State of Reason, Book 4]]>Series: #4 in State of Reason]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Miles A. Maxwell]]>Narrator: Jared Raman]]>Publisher: B B Broadington LLC]]>Release date: 11-11-2024]]>Language: English
]]>Summary:]]>Growing up can be difficult. All around you, adults doing the things you'd like to do. Every future billionaire has to start somewhere. Fifteen-year-old Phil Loonan took a horrifying event as an opportunity. With nothing but his mind, a little research, and hard work, he made lemons into lemonade — with a twist. Grown up Phil Loonan plays a major role in Finding Reason, continuing in soon to be released Escape To Reason. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thomas Westcott, God's Shadow Agent]]>Series: #1 in The Martyr’s Friends]]>Categories: Fiction, Religion, Young Adult]]>Author: Alan Harris]]>Narrator: Alan W. Harris]]>Publisher: Alan W. Harris]]>Release date: 11-07-2024]]>Language: English
]]>Summary:]]>A self-centered young man’s world is turned upside down when his believing parents are cruelly arrested and persecuted for their faith. As Thomas runs from his enemies he is suddenly confronted with a God he has always tried to avoid. His greatest fears must be faced when he is challenged to do the most important work of his life. Gripping, exciting, and provocative, Thomas Westcott, God’s Shadow Agent will dare you look at your faith in God from what could be a totally new and thought-provoking perspective. How far will you go to follow Jesus? ashtonparedes242@howard.esound.space (Alan Harris) Thu, 07 Nov 2024 22:20:20 GMT https://rvz.esound.space/it/audiobooks/VZNfljJl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thomas Westcott, God's Shadow Agent]]>Series: #1 in The Martyr’s Friends]]>Categories: Fiction, Religion, Young Adult]]>Author: Alan Harris]]>Narrator: Alan W. Harris]]>Publisher: Alan W. Harris]]>Release date: 11-07-2024]]>Language: English
]]>Summary:]]>A self-centered young man’s world is turned upside down when his believing parents are cruelly arrested and persecuted for their faith. As Thomas runs from his enemies he is suddenly confronted with a God he has always tried to avoid. His greatest fears must be faced when he is challenged to do the most important work of his life. Gripping, exciting, and provocative, Thomas Westcott, God’s Shadow Agent will dare you look at your faith in God from what could be a totally new and thought-provoking perspective. How far will you go to follow Jesus? https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 医師のぼくが50年かけてたどりついた　鎌田式 長生き食事術]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 鎌田 實]]>ナレーター 小柴 大始]]>制作 MediaDo]]>配信日 10-30-2024]]>言語 日本語 ashtonparedes242@howard.esound.space (鎌田 實) Wed, 30 Oct 2024 03:33:21 GMT https://rvz.esound.space/it/audiobooks/b1zf8ogW Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 医師のぼくが50年かけてたどりついた　鎌田式 長生き食事術]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 鎌田 實]]>ナレーター 小柴 大始]]>制作 MediaDo]]>配信日 10-30-2024]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La lluvia de París [The Rain of Paris]]]>Serie: #3 in Trilogía de Getafe [Getafe Trilogy]]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Lorenzo Silva]]>Narrador: Marina Clyo]]>Editor: Storyside]]>Fecha de publicación: 10-24-2024]]>Idioma: Español
]]>Resumen:]]>A Silvia, la chica más guapa del instituto y de todo el barrio, se le presenta por fin la oportunidad de convertirse en una estrella de cine: André, un director polaco afincado en París, la contrata para hacer una película en la capital francesa. Y allí, en París, Silvia roza primero la gloria y después se topa con la decepción que producen los sueños incumplidos, y todo ello la obliga a hacerse definitivamente mayor. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Lorenzo Silva) Thu, 24 Oct 2024 11:36:49 GMT https://rvz.esound.space/it/audiobooks/x9RfmXzA Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La lluvia de París [The Rain of Paris]]]>Serie: #3 in Trilogía de Getafe [Getafe Trilogy]]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Lorenzo Silva]]>Narrador: Marina Clyo]]>Editor: Storyside]]>Fecha de publicación: 10-24-2024]]>Idioma: Español
]]>Resumen:]]>A Silvia, la chica más guapa del instituto y de todo el barrio, se le presenta por fin la oportunidad de convertirse en una estrella de cine: André, un director polaco afincado en París, la contrata para hacer una película en la capital francesa. Y allí, en París, Silvia roza primero la gloria y después se topa con la decepción que producen los sueños incumplidos, y todo ello la obliga a hacerse definitivamente mayor. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Saving 6]]>Untertitel: Boys of Tommen 3]]>Serie: #3 in Boys of Tommen]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Chloe Walsh]]>Erzähler: Nina-Carissima Schönrock, Leonard Hohm]]>Herausgeber: Silberfisch]]>Veröffentlichungsdatum: 10-23-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Er ist ein Junge, der verloren ist. Sie ist ein Mädchen, das vielleicht das Zuhause ist, das er nie hatte. Joey Lynch war schon immer ein Beschützer. Er baut wieder auf, was kaputt ist. Als sein älterer Bruder Darren die Stadt verlässt, stellt der zwölfjährige Joey fest, dass er auf seine jüngeren Geschwister und seine Mutter aufpassen muss. Als er in seine Teenagerjahre eintritt, verschärfen sich seine Kämpfe, wobei Joey der Sucht folgt, während er gleichzeitig seiner Familie gegenüber pflichtbewusst ist. Die Tochter seines Chefs ist das Einzige, was ihn über Wasser hält. Sie ist kompromisslos sie selbst, und obwohl er sich nicht auf sie einlassen will, kann er sich nicht von ihr fernhalten. Aoife Molloy ist lebhaft und selbstbewusst. An ihrem ersten Tag in der weiterführenden Schule trifft sie auf einen hitzköpfigen Jungen, der in ihr eine neue brennende Neugier weckt, einen Jungen, der zufällig für ihren Vater arbeitet. ashtonparedes242@howard.esound.space (Chloe Walsh) Wed, 23 Oct 2024 09:49:12 GMT https://rvz.esound.space/it/audiobooks/Dpwf358W Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Saving 6]]>Untertitel: Boys of Tommen 3]]>Serie: #3 in Boys of Tommen]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Chloe Walsh]]>Erzähler: Nina-Carissima Schönrock, Leonard Hohm]]>Herausgeber: Silberfisch]]>Veröffentlichungsdatum: 10-23-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Er ist ein Junge, der verloren ist. Sie ist ein Mädchen, das vielleicht das Zuhause ist, das er nie hatte. Joey Lynch war schon immer ein Beschützer. Er baut wieder auf, was kaputt ist. Als sein älterer Bruder Darren die Stadt verlässt, stellt der zwölfjährige Joey fest, dass er auf seine jüngeren Geschwister und seine Mutter aufpassen muss. Als er in seine Teenagerjahre eintritt, verschärfen sich seine Kämpfe, wobei Joey der Sucht folgt, während er gleichzeitig seiner Familie gegenüber pflichtbewusst ist. Die Tochter seines Chefs ist das Einzige, was ihn über Wasser hält. Sie ist kompromisslos sie selbst, und obwohl er sich nicht auf sie einlassen will, kann er sich nicht von ihr fernhalten. Aoife Molloy ist lebhaft und selbstbewusst. An ihrem ersten Tag in der weiterführenden Schule trifft sie auf einen hitzköpfigen Jungen, der in ihr eine neue brennende Neugier weckt, einen Jungen, der zufällig für ihren Vater arbeitet. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: More Than a Hashtag]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Penny Poulsen Watson]]>Narrator: Aaron Fors]]>Publisher: PPW]]>Release date: 10-16-2024]]>Language: English
]]>Summary:]]>A teen discovers a dark secret . . .Can he do what’s right, even when it all goes wrong? High school freshmen, Tee and his best friend Chilly, depend on each other against bullies and girls that keep them guessing. As sightings of a dangerous Cajun legend turn up, the boys must find the truth everyone else fears. When they uncover a threat to Chilly’s brother, they’re determined to save him. But can they unravel the mystery before it’s too late? Tee must trust in his friendships and found family to navigate the murky waters of the bayou. . . or become another victim of its shadows. A modern classic in the tradition of Tom Sawyer and To Kill a Mockingbird, More Than a Hashtag transports listeners to the charming and unique Louisiana Bayou, where Watson captures the essence of the South and tells a journey of courage, grief, and broken homes. Grab a paddle and join Tee and Chilly today! ashtonparedes242@howard.esound.space (Penny Poulsen Watson) Wed, 16 Oct 2024 09:19:05 GMT https://rvz.esound.space/it/audiobooks/Dm4fNXpX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: More Than a Hashtag]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Penny Poulsen Watson]]>Narrator: Aaron Fors]]>Publisher: PPW]]>Release date: 10-16-2024]]>Language: English
]]>Summary:]]>A teen discovers a dark secret . . .Can he do what’s right, even when it all goes wrong? High school freshmen, Tee and his best friend Chilly, depend on each other against bullies and girls that keep them guessing. As sightings of a dangerous Cajun legend turn up, the boys must find the truth everyone else fears. When they uncover a threat to Chilly’s brother, they’re determined to save him. But can they unravel the mystery before it’s too late? Tee must trust in his friendships and found family to navigate the murky waters of the bayou. . . or become another victim of its shadows. A modern classic in the tradition of Tom Sawyer and To Kill a Mockingbird, More Than a Hashtag transports listeners to the charming and unique Louisiana Bayou, where Watson captures the essence of the South and tells a journey of courage, grief, and broken homes. Grab a paddle and join Tee and Chilly today! https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Profesión Mamá: Infancia [Mother's Profession: Childhood]]]>Categorías: Education, Family, Learning, Relationship]]>Autor: Julia Borbolla]]>Narrador: Marysol Cantú]]>Editor: Storyside]]>Fecha de publicación: 10-15-2024]]>Idioma: Español
]]>Resumen:]]>Libro que muestra los aspectos clave del desarrollo desde el nacimiento hasta los dos años, de los dos a los seis y la transición hasta la adolescencia. Toca diversos aspectos de la educación infantil (Escuela, tareas, miedos, TDAH, Depresión infantil, Nuevos hermanos, Televisión y videojuegos, Límites, Valores, Juegos y juguetes, Autoestima. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Julia Borbolla) Tue, 15 Oct 2024 12:33:57 GMT https://rvz.esound.space/it/audiobooks/bkWfr5La Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Profesión Mamá: Infancia [Mother's Profession: Childhood]]]>Categorías: Education, Family, Learning, Relationship]]>Autor: Julia Borbolla]]>Narrador: Marysol Cantú]]>Editor: Storyside]]>Fecha de publicación: 10-15-2024]]>Idioma: Español
]]>Resumen:]]>Libro que muestra los aspectos clave del desarrollo desde el nacimiento hasta los dos años, de los dos a los seis y la transición hasta la adolescencia. Toca diversos aspectos de la educación infantil (Escuela, tareas, miedos, TDAH, Depresión infantil, Nuevos hermanos, Televisión y videojuegos, Límites, Valores, Juegos y juguetes, Autoestima. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Out of Sight in the Buraydah]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sarah P. Gibson]]>Narrator: Maria Pendolino]]>Publisher: Cricket Media Inc.]]>Release date: 10-08-2024]]>Language: English
]]>Summary:]]>An American teenager living in Saudi Arabia gets to learn all about the religion and culture of Islam, including wearing an abaya—a special robe—and a shayla—a headscarf. When she visits the Buraydah, an area of Saudi Arabia not open to outsiders, she gains a new perspective and learns what is important to her in a different culture. ashtonparedes242@howard.esound.space (Sarah P. Gibson) Tue, 08 Oct 2024 06:39:09 GMT https://rvz.esound.space/it/audiobooks/V5yfOavd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Out of Sight in the Buraydah]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sarah P. Gibson]]>Narrator: Maria Pendolino]]>Publisher: Cricket Media Inc.]]>Release date: 10-08-2024]]>Language: English
]]>Summary:]]>An American teenager living in Saudi Arabia gets to learn all about the religion and culture of Islam, including wearing an abaya—a special robe—and a shayla—a headscarf. When she visits the Buraydah, an area of Saudi Arabia not open to outsiders, she gains a new perspective and learns what is important to her in a different culture. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secret Agenda]]>Subtitle: Watergate, Deep Throat, and the CIA]]>Categories: America, History, Politics, United States of America]]>Author: Jim Hougan]]>Narrator: Al Kessel]]>Publisher: Tantor Audio]]>Release date: 10-08-2024]]>Language: English
]]>Summary:]]>Ten years after the infamous Watergate scandal that brought down the Nixon presidency, Jim Hougan—then the Washington editor of Harper's Magazine—set out to write a profile of Lou Russell, a boozy private-eye who plied his trade in the vice-driven underbelly of the nation's capital. Hougan soon discovered that Russell was "the sixth man, the one who got away" when his boss, veteran CIA officer Jim McCord, led a break-in team into a trap at the Watergate. Using the Freedom of Information Act to win the release of the FBI's Watergate investigation—some thirty-thousand pages of documents that neither the Washington Post nor the Senate had seen—Hougan refuted the orthodox narrative of the affair. Armed with evidence hidden from the public for more than a decade, Hougan proves that McCord deliberately sabotaged the June 17, 1972, burglary. None of the Democrats' phones had been bugged, and the spy-team's ostensible leader, Gordon Liddy, was himself a pawn—at once, guilty and oblivious. The power struggle that unfolded saw E. Howard Hunt and Jim McCord using the White House as a cover for an illicit domestic intelligence operation involving call girls at the nearby Columbia Plaza Apartments. ashtonparedes242@howard.esound.space (Jim Hougan) Tue, 08 Oct 2024 05:03:02 GMT https://rvz.esound.space/it/audiobooks/Dj9fK4rL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secret Agenda]]>Subtitle: Watergate, Deep Throat, and the CIA]]>Categories: America, History, Politics, United States of America]]>Author: Jim Hougan]]>Narrator: Al Kessel]]>Publisher: Tantor Audio]]>Release date: 10-08-2024]]>Language: English
]]>Summary:]]>Ten years after the infamous Watergate scandal that brought down the Nixon presidency, Jim Hougan—then the Washington editor of Harper's Magazine—set out to write a profile of Lou Russell, a boozy private-eye who plied his trade in the vice-driven underbelly of the nation's capital. Hougan soon discovered that Russell was "the sixth man, the one who got away" when his boss, veteran CIA officer Jim McCord, led a break-in team into a trap at the Watergate. Using the Freedom of Information Act to win the release of the FBI's Watergate investigation—some thirty-thousand pages of documents that neither the Washington Post nor the Senate had seen—Hougan refuted the orthodox narrative of the affair. Armed with evidence hidden from the public for more than a decade, Hougan proves that McCord deliberately sabotaged the June 17, 1972, burglary. None of the Democrats' phones had been bugged, and the spy-team's ostensible leader, Gordon Liddy, was himself a pawn—at once, guilty and oblivious. The power struggle that unfolded saw E. Howard Hunt and Jim McCord using the White House as a cover for an illicit domestic intelligence operation involving call girls at the nearby Columbia Plaza Apartments. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル コレステロールは下げるな]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Hideki Wada]]>ナレーター 風間 勇刀]]>制作 Audible Studios/幻冬舎]]>配信日 10-04-2024]]>言語 日本語
]]>まとめ ]]>「紅麹コレステヘルプ」の健康被害が報道された。コレステロール値を下げないと、動脈硬化、脳卒中を招くと医者に脅かされる患者も多いが、正常値まで下げることで本当に健康になれるのだろうか? 本書ではコレステロール値は高めのほうが、元気で長生きし、健康寿命も伸びるという驚きのデータが明らかにされる。「コレステロールが十分にあると血管が丈夫になる」「コレステロールを下げるとがんやうつになりやすい」「悪玉コレステロールは〝悪玉〟じゃない」。人生中盤から楽しく健やかに生きるために必読の一冊。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (Hideki Wada) Fri, 04 Oct 2024 15:59:48 GMT https://rvz.esound.space/it/audiobooks/xzjfgN5j Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル コレステロールは下げるな]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Hideki Wada]]>ナレーター 風間 勇刀]]>制作 Audible Studios/幻冬舎]]>配信日 10-04-2024]]>言語 日本語
]]>まとめ ]]>「紅麹コレステヘルプ」の健康被害が報道された。コレステロール値を下げないと、動脈硬化、脳卒中を招くと医者に脅かされる患者も多いが、正常値まで下げることで本当に健康になれるのだろうか? 本書ではコレステロール値は高めのほうが、元気で長生きし、健康寿命も伸びるという驚きのデータが明らかにされる。「コレステロールが十分にあると血管が丈夫になる」「コレステロールを下げるとがんやうつになりやすい」「悪玉コレステロールは〝悪玉〟じゃない」。人生中盤から楽しく健やかに生きるために必読の一冊。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Muy Profundo [Very Deep]]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Ana Coello]]>Narrador: Cristina Tenorio]]>Editor: Storyside]]>Fecha de publicación: 10-03-2024]]>Idioma: Español
]]>Resumen:]]>Si tan solo la tolerancia hubiese existido… Si tan solo tanto rencor no hubiese dolido… Si tan solo sentir lo que sentíamos no hubiese sido tan fuerte, tan difícil de aceptar para los demás… Tenía dieciocho años cuando mi vida cambió. Cuando, sin saberlo, mi interior se transformó. Cuando lo mejor y lo peor apareció frente a mí y, por la ingenuidad propia de ese momento, no lo puede ver, ni siquiera lo pude sospechar. Y es que cuando el problema no es el amor… ¿Qué lo es entonces? Él y yo nos enamoramos sin ni siquiera sospechar que su presencia en mi existir lo modificaría todo, convirtiéndose de pronto y sin aviso en lo más hermoso de mi mundo y también… en lo más doloroso. Nuestra historia comienza aquí, justo en esa edad en la que todo es tan visceral, tan intenso, tan arrollador, tan sin igual que crees que nunca cambiará nada. Alegría y euforia, así como depresión y tristeza, odio y rencor. ashtonparedes242@howard.esound.space (Ana Coello) Thu, 03 Oct 2024 05:36:49 GMT https://rvz.esound.space/it/audiobooks/Vqlfj1nv Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Muy Profundo [Very Deep]]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Ana Coello]]>Narrador: Cristina Tenorio]]>Editor: Storyside]]>Fecha de publicación: 10-03-2024]]>Idioma: Español
]]>Resumen:]]>Si tan solo la tolerancia hubiese existido… Si tan solo tanto rencor no hubiese dolido… Si tan solo sentir lo que sentíamos no hubiese sido tan fuerte, tan difícil de aceptar para los demás… Tenía dieciocho años cuando mi vida cambió. Cuando, sin saberlo, mi interior se transformó. Cuando lo mejor y lo peor apareció frente a mí y, por la ingenuidad propia de ese momento, no lo puede ver, ni siquiera lo pude sospechar. Y es que cuando el problema no es el amor… ¿Qué lo es entonces? Él y yo nos enamoramos sin ni siquiera sospechar que su presencia en mi existir lo modificaría todo, convirtiéndose de pronto y sin aviso en lo más hermoso de mi mundo y también… en lo más doloroso. Nuestra historia comienza aquí, justo en esa edad en la que todo es tan visceral, tan intenso, tan arrollador, tan sin igual que crees que nunca cambiará nada. Alegría y euforia, así como depresión y tristeza, odio y rencor. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Biohack Like a Woman]]>Subtitle: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers]]>Categories: Health, Nourishment, Wellbeing]]>Author: Aggie Lal]]>Narrator: Aggie Lal]]>Publisher: Lagom]]>Release date: 09-26-2024]]>Language: English
]]>Summary:]]>THE INTERNATIONAL BESTSELLER AND LIFE-CHANGING GUIDE Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women. We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see shedding pounds from a male perspective ...They don't take into account the most important variable to us women ... our Infradian Rhythm. Enter Biohack Like a Woman-a tailor-made way for you to lose all the weight you desire ... Not by counting calories ... but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle). As you probably know, our cycles regulate our hormones and hormones regulate our hunger, fat burning, energy levels, sleep quality, and mood. ashtonparedes242@howard.esound.space (Aggie Lal) Thu, 26 Sep 2024 05:45:45 GMT https://rvz.esound.space/it/audiobooks/xwgfXpod Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Biohack Like a Woman]]>Subtitle: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers]]>Categories: Health, Nourishment, Wellbeing]]>Author: Aggie Lal]]>Narrator: Aggie Lal]]>Publisher: Lagom]]>Release date: 09-26-2024]]>Language: English
]]>Summary:]]>THE INTERNATIONAL BESTSELLER AND LIFE-CHANGING GUIDE Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women. We live in a world where women are bombarded with weight-loss information from every angle. However, most of that information is created by men that see shedding pounds from a male perspective ...They don't take into account the most important variable to us women ... our Infradian Rhythm. Enter Biohack Like a Woman-a tailor-made way for you to lose all the weight you desire ... Not by counting calories ... but by biohacking your Infradian Rhythm (otherwise known as your 28-day cycle). As you probably know, our cycles regulate our hormones and hormones regulate our hunger, fat burning, energy levels, sleep quality, and mood. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El cuento del capellán de monjas]]>Subtitular: Los cuentos de Canterbury]]>Serie: #7 in Los cuentos de Canterbury]]>Categorías: Animal, Classic, Fiction]]>Autor: Geoffrey Chaucer]]>Narrador: Muriel Niebla]]>Editor: Cooltura]]>Fecha de publicación: 09-24-2024]]>Idioma: Español
]]>Resumen:]]>Esta es la historia de un gallo llamado Chantecler, perteneciente a una pobre viuda que vive en una choza humilde junto a sus dos hijas. Chantecler es un gallo majestuoso, de hermoso porte, colores y con un canto inigualable. Conviven con él siete gallinas, todas amantes suyas, entre las cuales prefiere a Madame Pertelote. Un día, Pertelote despierta a Chantecler, debido a que se lamenta entre sueños. El gallo le explica que ha tenido una horrible pesadilla en la que un animal intentaba capturarlo y asesinarlo, y ora al cielo para que le ayude a interpretarla. Pertelote se burla de él y lo trata de cobarde. Argumenta que los sueños son visiones sinsentido causadas por desbalances corporales y le recomienda comer hierbas que le sirvan de laxante. Chantecler disiente con ella y recrea distintas historias donde los sueños han presagiado eventos futuros: existió un hombre, recuerda, que soñó a un amigo suyo pidiendo socorro antes de ser asesinado y escondido su cadáver en un carro de estiércol. Al despertar, buscó el carro en el pueblo y encontró allí el cuerpo muerto de su amigo. ashtonparedes242@howard.esound.space (Geoffrey Chaucer) Tue, 24 Sep 2024 11:21:49 GMT https://rvz.esound.space/it/audiobooks/bYJfnLkq Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El cuento del capellán de monjas]]>Subtitular: Los cuentos de Canterbury]]>Serie: #7 in Los cuentos de Canterbury]]>Categorías: Animal, Classic, Fiction]]>Autor: Geoffrey Chaucer]]>Narrador: Muriel Niebla]]>Editor: Cooltura]]>Fecha de publicación: 09-24-2024]]>Idioma: Español
]]>Resumen:]]>Esta es la historia de un gallo llamado Chantecler, perteneciente a una pobre viuda que vive en una choza humilde junto a sus dos hijas. Chantecler es un gallo majestuoso, de hermoso porte, colores y con un canto inigualable. Conviven con él siete gallinas, todas amantes suyas, entre las cuales prefiere a Madame Pertelote. Un día, Pertelote despierta a Chantecler, debido a que se lamenta entre sueños. El gallo le explica que ha tenido una horrible pesadilla en la que un animal intentaba capturarlo y asesinarlo, y ora al cielo para que le ayude a interpretarla. Pertelote se burla de él y lo trata de cobarde. Argumenta que los sueños son visiones sinsentido causadas por desbalances corporales y le recomienda comer hierbas que le sirvan de laxante. Chantecler disiente con ella y recrea distintas historias donde los sueños han presagiado eventos futuros: existió un hombre, recuerda, que soñó a un amigo suyo pidiendo socorro antes de ser asesinado y escondido su cadáver en un carro de estiércol. Al despertar, buscó el carro en el pueblo y encontró allí el cuerpo muerto de su amigo. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whispers of Hope]]>Subtitle: Finding Strength in Crisis (Against the Odds: Chronicles of Resilience, Book 2)]]>Series: #2 in Against the Odds: Chronicles of Resilence]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jordan Smith Jr. Ed.D.]]>Narrator: Melli Achna]]>Publisher: Annapolis Creed LLC.]]>Release date: 09-23-2024]]>Language: English
]]>Summary:]]>Diversity Dawn Academy is back for another year, and Benjamin and Sarah are in a pickle! Between the overwhelming number of new applications, the ever-snappy, always obstinate school board of the Ridgefield school district, and a full-blown pandemic... ...Yeah, it's safe to say the pair's got their work cut out for them! Despite the chaos, everything had been going swimmingly at Diversity Dawn Academy. With all-time high enrollment rates, all the communal support they could ever ask for, and an absolutely immaculate graduation rate, everything was as perfect as could be. That is, once they were blindsided by the number of new students applying for the program. ashtonparedes242@howard.esound.space (Jordan Smith Jr. Ed.D.) Mon, 23 Sep 2024 15:13:33 GMT https://rvz.esound.space/it/audiobooks/x0Nf1Kgz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whispers of Hope]]>Subtitle: Finding Strength in Crisis (Against the Odds: Chronicles of Resilience, Book 2)]]>Series: #2 in Against the Odds: Chronicles of Resilence]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jordan Smith Jr. Ed.D.]]>Narrator: Melli Achna]]>Publisher: Annapolis Creed LLC.]]>Release date: 09-23-2024]]>Language: English
]]>Summary:]]>Diversity Dawn Academy is back for another year, and Benjamin and Sarah are in a pickle! Between the overwhelming number of new applications, the ever-snappy, always obstinate school board of the Ridgefield school district, and a full-blown pandemic... ...Yeah, it's safe to say the pair's got their work cut out for them! Despite the chaos, everything had been going swimmingly at Diversity Dawn Academy. With all-time high enrollment rates, all the communal support they could ever ask for, and an absolutely immaculate graduation rate, everything was as perfect as could be. That is, once they were blindsided by the number of new students applying for the program. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El pantano de las mariposas]]>Subtitular: Áncora & Delfín]]>Serie: #6 in Áncora & Delfín]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Federico Axat]]>Narrador: Marc Gómez]]>Editor: Planeta Audio]]>Fecha de publicación: 09-18-2024]]>Idioma: Español
]]>Resumen:]]>Novela de crecimiento y suspense con sugerentes incursiones en lo fabuloso, El pantano de las mariposas sumerge al lector en una rara fascinación para conducirlo con hábil pulso hasta un sorprendente giro final. Las desapariciones de personas en confusos episodios se suceden año tras año en Carnival Falls. Pero donde algunos ven tragedias sin conexión, otros aseguran que existe un patrón común, y que detrás de ellas hay algo más oscuro que simples accidentes. En 1985, Sam y Billy tienen doce años y se preparan para lo que suponen será un verano grandioso: excursiones por el bosque, largos paseos en bicicleta y la postergada construcción de la casa del árbol. Sin embargo, la llegada a la ciudad de una niña de clase alta llamada Miranda, cuya belleza no les dejará indiferentes, lo trastocará todo. Juntos transitarán ese intrincado paso de la niñez a la adolescencia, un camino de aprendizaje y revelaciones, y se embarcarán, casi sin proponérselo, en una aventura que podría llevarlos a conocer la verdad detrás de las desapariciones. Un pacto de amistad los guiará en un verano imborrable, un tiempo de metamorfosis que marcará el inicio de muchas cosas, y también el final de su infancia. ashtonparedes242@howard.esound.space (Federico Axat) Wed, 18 Sep 2024 04:38:29 GMT https://rvz.esound.space/it/audiobooks/bkWfrwG0 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El pantano de las mariposas]]>Subtitular: Áncora & Delfín]]>Serie: #6 in Áncora & Delfín]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Federico Axat]]>Narrador: Marc Gómez]]>Editor: Planeta Audio]]>Fecha de publicación: 09-18-2024]]>Idioma: Español
]]>Resumen:]]>Novela de crecimiento y suspense con sugerentes incursiones en lo fabuloso, El pantano de las mariposas sumerge al lector en una rara fascinación para conducirlo con hábil pulso hasta un sorprendente giro final. Las desapariciones de personas en confusos episodios se suceden año tras año en Carnival Falls. Pero donde algunos ven tragedias sin conexión, otros aseguran que existe un patrón común, y que detrás de ellas hay algo más oscuro que simples accidentes. En 1985, Sam y Billy tienen doce años y se preparan para lo que suponen será un verano grandioso: excursiones por el bosque, largos paseos en bicicleta y la postergada construcción de la casa del árbol. Sin embargo, la llegada a la ciudad de una niña de clase alta llamada Miranda, cuya belleza no les dejará indiferentes, lo trastocará todo. Juntos transitarán ese intrincado paso de la niñez a la adolescencia, un camino de aprendizaje y revelaciones, y se embarcarán, casi sin proponérselo, en una aventura que podría llevarlos a conocer la verdad detrás de las desapariciones. Un pacto de amistad los guiará en un verano imborrable, un tiempo de metamorfosis que marcará el inicio de muchas cosas, y también el final de su infancia. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hound of Thornfield High]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Colleen Alles]]>Narrator: Megan Martonick]]>Publisher: Conquest Publishing]]>Release date: 09-13-2024]]>Language: English
]]>Summary:]]>The Hound of Thornfield High is a retelling of Charlotte Bronte's 1847 classic, Jane Eyre, but as a contemporary young adult novel. In this rendition, Jane Eyre, seventeen, is a student at Thornfield High. Ready for a fun senior year with her best friend, Helen Burns, Jane is quickly unmoored by Eddie Rochester, a new student who matriculates when Thornfield High merges with Milcott High. Unfortunately, Eddie is already dating Bertha Mason. When the relationship between Eddie and Bertha sours, Eddie begins chasing the beautiful Blanche Ingram. Meanwhile, Jane uncovers a secret that jeopardizes everything she knows about her family. To complicate Jane's heart, SJ Rivers confesses feelings for her, too. This is Jane Eyre's story, adapted for younger listeners, and told in our contemporary world of cell phones, text messages, and social media; it's still, at heart, the story of a resilient woman, her journey to discover who she is, and what she really wants. ashtonparedes242@howard.esound.space (Colleen Alles) Fri, 13 Sep 2024 04:35:53 GMT https://rvz.esound.space/it/audiobooks/x9Rfmkme Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hound of Thornfield High]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Colleen Alles]]>Narrator: Megan Martonick]]>Publisher: Conquest Publishing]]>Release date: 09-13-2024]]>Language: English
]]>Summary:]]>The Hound of Thornfield High is a retelling of Charlotte Bronte's 1847 classic, Jane Eyre, but as a contemporary young adult novel. In this rendition, Jane Eyre, seventeen, is a student at Thornfield High. Ready for a fun senior year with her best friend, Helen Burns, Jane is quickly unmoored by Eddie Rochester, a new student who matriculates when Thornfield High merges with Milcott High. Unfortunately, Eddie is already dating Bertha Mason. When the relationship between Eddie and Bertha sours, Eddie begins chasing the beautiful Blanche Ingram. Meanwhile, Jane uncovers a secret that jeopardizes everything she knows about her family. To complicate Jane's heart, SJ Rivers confesses feelings for her, too. This is Jane Eyre's story, adapted for younger listeners, and told in our contemporary world of cell phones, text messages, and social media; it's still, at heart, the story of a resilient woman, her journey to discover who she is, and what she really wants. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The First Continental Congress]]>Subtitle: A Short History]]>Categories: America, History, Politics, United States of America]]>Author: Doug West]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-10-2024]]>Language: English ashtonparedes242@howard.esound.space (Doug West) Tue, 10 Sep 2024 11:46:06 GMT https://rvz.esound.space/it/audiobooks/Dm4fNNZW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The First Continental Congress]]>Subtitle: A Short History]]>Categories: America, History, Politics, United States of America]]>Author: Doug West]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 09-10-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Long Way Around]]>Subtitle: A Journey Of Inspiration Set In Rural Iowa]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Douglas Cavanaugh]]>Narrator: Virtual Voice]]>Publisher: Kirostar Publishing]]>Release date: 09-08-2024]]>Language: English ashtonparedes242@howard.esound.space (Douglas Cavanaugh) Sun, 08 Sep 2024 22:41:13 GMT https://rvz.esound.space/it/audiobooks/xnGf6AkJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Long Way Around]]>Subtitle: A Journey Of Inspiration Set In Rural Iowa]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Douglas Cavanaugh]]>Narrator: Virtual Voice]]>Publisher: Kirostar Publishing]]>Release date: 09-08-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Unappreciated Power of Naps]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Jade Wu]]>Narrator: Jade Wu]]>Publisher: Audible Originals]]>Release date: 09-05-2024]]>Language: English
]]>Summary:]]>The science of the past few decades has shown that taking a nap may increase our productivity, boost our cognitive abilities, and take us closer to the limits of athletic performance. In various cultures around the world, napping is considered an important part of everyday life. And yet, so many of us consider napping a waste of time—something that’s unproductive, lazy, or childish. Is our dismissal of napping holding us back? In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping, including: To better understand the mental and physical benefits of naps, Dr. Wu will give you a crash course on how sleep works and the important differences between short rests and a full sleep. ashtonparedes242@howard.esound.space (Jade Wu) Thu, 05 Sep 2024 23:59:30 GMT https://rvz.esound.space/it/audiobooks/b4YfZOBZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Unappreciated Power of Naps]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Jade Wu]]>Narrator: Jade Wu]]>Publisher: Audible Originals]]>Release date: 09-05-2024]]>Language: English
]]>Summary:]]>The science of the past few decades has shown that taking a nap may increase our productivity, boost our cognitive abilities, and take us closer to the limits of athletic performance. In various cultures around the world, napping is considered an important part of everyday life. And yet, so many of us consider napping a waste of time—something that’s unproductive, lazy, or childish. Is our dismissal of napping holding us back? In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping, including: To better understand the mental and physical benefits of naps, Dr. Wu will give you a crash course on how sleep works and the important differences between short rests and a full sleep. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Was Loved]]>Subtitle: 10 Statements I Hope My Child Can Say About Their Childhood]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Roderick Logan]]>Narrator: Roderick Logan]]>Publisher: Making Space to Heal LLC]]>Release date: 09-05-2024]]>Language: English
]]>Summary:]]>In I Was Loved: 10 Statements I Hope My Child Can Say About Their Childhood, Dr. Roderick Logan provides a thoughtful guide for parents seeking to nurture a close, loving, and flourishing family. The book's ten statements serve as guiding principles that lead to children in their adult years reflecting and saying, I felt safe and secure, I was encouraged to explore and learn, I was listened to, and my feelings were respected. I Was Loved directly responds to the question posed to leaders of the ACEs movement: How can we prevent adverse childhood experiences? Furthermore, it gives parents a starting point for raising resilient children into thriving adults. This insightful and heartfelt book is a valuable resource, offering practical advice and emotional support to parents striving to create a nurturing environment for their children. Drawing from his deep understanding of salutogenics, Dr. Logan guides parents in fostering a nurturing environment that promotes resilience and guards against adverse childhood experiences. He underscores that parental love is not just a feeling but a series of intentional actions that shape a child's self-perception and worldview. His message is clear: well-loved children are likelier to grow into emotionally healthy adults. ashtonparedes242@howard.esound.space (Roderick Logan) Thu, 05 Sep 2024 08:28:16 GMT https://rvz.esound.space/it/audiobooks/xa6fLyov Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Was Loved]]>Subtitle: 10 Statements I Hope My Child Can Say About Their Childhood]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Roderick Logan]]>Narrator: Roderick Logan]]>Publisher: Making Space to Heal LLC]]>Release date: 09-05-2024]]>Language: English
]]>Summary:]]>In I Was Loved: 10 Statements I Hope My Child Can Say About Their Childhood, Dr. Roderick Logan provides a thoughtful guide for parents seeking to nurture a close, loving, and flourishing family. The book's ten statements serve as guiding principles that lead to children in their adult years reflecting and saying, I felt safe and secure, I was encouraged to explore and learn, I was listened to, and my feelings were respected. I Was Loved directly responds to the question posed to leaders of the ACEs movement: How can we prevent adverse childhood experiences? Furthermore, it gives parents a starting point for raising resilient children into thriving adults. This insightful and heartfelt book is a valuable resource, offering practical advice and emotional support to parents striving to create a nurturing environment for their children. Drawing from his deep understanding of salutogenics, Dr. Logan guides parents in fostering a nurturing environment that promotes resilience and guards against adverse childhood experiences. He underscores that parental love is not just a feeling but a series of intentional actions that shape a child's self-perception and worldview. His message is clear: well-loved children are likelier to grow into emotionally healthy adults. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diário de uma Mulher Tímida [Diary of a Shy Woman]]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ana Carolina França Neves]]>Narrator: Ana Abelha]]>Publisher: Ana Abelha]]>Release date: 09-04-2024]]>Language: Portuguese
]]>Summary:]]>Diário de uma Mulher Tímida traz histórias sobre a vida de uma garota tímida nascida no interior de Santa Catarina que viveu traumas na infância, sofreu e curtiu a adolescência ao máximo, às vezes perigosamente, e agora, jovem adulta, revisita esta série de acontecimentos com um olhar gentil para responder a grande pergunta de sua vida: afinal, o que me faz ser uma pessoa tímida? Feito para inspirar milhares de garotas e mulheres pelo mundo, sejam elas tímidas ou não. Please note: This audiobook is in Portuguese. ashtonparedes242@howard.esound.space (Ana Carolina França Neves) Wed, 04 Sep 2024 14:44:43 GMT https://rvz.esound.space/it/audiobooks/xAWfj51q Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diário de uma Mulher Tímida [Diary of a Shy Woman]]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ana Carolina França Neves]]>Narrator: Ana Abelha]]>Publisher: Ana Abelha]]>Release date: 09-04-2024]]>Language: Portuguese
]]>Summary:]]>Diário de uma Mulher Tímida traz histórias sobre a vida de uma garota tímida nascida no interior de Santa Catarina que viveu traumas na infância, sofreu e curtiu a adolescência ao máximo, às vezes perigosamente, e agora, jovem adulta, revisita esta série de acontecimentos com um olhar gentil para responder a grande pergunta de sua vida: afinal, o que me faz ser uma pessoa tímida? Feito para inspirar milhares de garotas e mulheres pelo mundo, sejam elas tímidas ou não. Please note: This audiobook is in Portuguese. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Motivational Stories for Extraordinary Boys]]>Subtitle: Empowering Journeys of Bravery, Growth, and Boundless Possibilities to Inspire the Next Generation of Young Men]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Finn Manning]]>Narrator: Ivan Busenius]]>Publisher: Finn Manning]]>Release date: 08-29-2024]]>Language: English
]]>Summary:]]>Give the Gift of Inspiration with "Motivational Stories for Extraordinary Boys"! Are you looking for a gift that combines fun and real stories with life-changing lessons? Would you like to inspire a young boy to learn how heroes turned their failures into successes? Do you want to help him discover how to be the best version of himself? Get ready to give an exciting journey – because this audiobook is not just a collection of stories; it's a treasure trove of courage, determination, and the unstoppable spirit of those who dared to dream big and transform their dreams into reality! Here's why this audiobook is the perfect gift for boys aged 7 and up: Click "Add to Cart" now and start his journey to becoming an extraordinary young man! ashtonparedes242@howard.esound.space (Finn Manning) Thu, 29 Aug 2024 10:25:45 GMT https://rvz.esound.space/it/audiobooks/VqlfjREp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Motivational Stories for Extraordinary Boys]]>Subtitle: Empowering Journeys of Bravery, Growth, and Boundless Possibilities to Inspire the Next Generation of Young Men]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Finn Manning]]>Narrator: Ivan Busenius]]>Publisher: Finn Manning]]>Release date: 08-29-2024]]>Language: English
]]>Summary:]]>Give the Gift of Inspiration with "Motivational Stories for Extraordinary Boys"! Are you looking for a gift that combines fun and real stories with life-changing lessons? Would you like to inspire a young boy to learn how heroes turned their failures into successes? Do you want to help him discover how to be the best version of himself? Get ready to give an exciting journey – because this audiobook is not just a collection of stories; it's a treasure trove of courage, determination, and the unstoppable spirit of those who dared to dream big and transform their dreams into reality! Here's why this audiobook is the perfect gift for boys aged 7 and up: Click "Add to Cart" now and start his journey to becoming an extraordinary young man! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The DNA Advantage]]>Categories: Health, Nourishment, Wellbeing]]>Author: Patty Lach Daigle]]>Narrator: Robert Plank]]>Publisher: GWN Publishing]]>Release date: 08-26-2024]]>Language: English
]]>Summary:]]>“Unlock the secrets of your DNA and step into a future of well-being.” In her book, The DNA Advantage, Patty Lach Daigle explores and simplifies two fascinating areas of science—Epigenetics and Nutritional Genomics. These complex concepts are shaping the future of health and nutrition. The food you eat, the stress you feel, and even the air you breathe can all influence your genes and, consequently, your health. Different foods can affect your genes. What you eat can be tailored specifically to your own genetic makeup, potentially leading to better health outcomes. This book allows you to understand how unique you are, down to your DNA, and how that uniqueness can guide your choices for a healthier life. Learn how your body works on a genetic level and how to protect yourself against illnesses in a way that’s tailored just for you. ashtonparedes242@howard.esound.space (Patty Lach Daigle) Mon, 26 Aug 2024 11:13:20 GMT https://rvz.esound.space/it/audiobooks/b1zfoPq6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The DNA Advantage]]>Categories: Health, Nourishment, Wellbeing]]>Author: Patty Lach Daigle]]>Narrator: Robert Plank]]>Publisher: GWN Publishing]]>Release date: 08-26-2024]]>Language: English
]]>Summary:]]>“Unlock the secrets of your DNA and step into a future of well-being.” In her book, The DNA Advantage, Patty Lach Daigle explores and simplifies two fascinating areas of science—Epigenetics and Nutritional Genomics. These complex concepts are shaping the future of health and nutrition. The food you eat, the stress you feel, and even the air you breathe can all influence your genes and, consequently, your health. Different foods can affect your genes. What you eat can be tailored specifically to your own genetic makeup, potentially leading to better health outcomes. This book allows you to understand how unique you are, down to your DNA, and how that uniqueness can guide your choices for a healthier life. Learn how your body works on a genetic level and how to protect yourself against illnesses in a way that’s tailored just for you. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chase]]>Subtitle: God’s Pursuit of a Young Man]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shane Berthelot]]>Narrator: Tom Krevzel]]>Publisher: Shane Berthelot]]>Release date: 08-23-2024]]>Language: English
]]>Summary:]]>“THE CHASE” is a captivating narrative that follow the journey of Steve, a young protagonist facing a series of life-altering decisions and unexpected twist. As Steve embarks on his new chapter in Louisiana, the story unfolds with elements of mystery, faith, personal growth, leading to an unexpected journey toward God. Form the moment Steve receives a surprising job offer as a Resident Assistant to his encounters with unique characters like Mrs. Ringo, Howie, and Sally, the narrative weaves a tale of self-discovery and resilience. As Steve navigates challenges such as fear of heights, academic pressures, and mysterious dreams, listeners are drawn into a world where faith, fate, and friendship intersect in unexpected ways. ashtonparedes242@howard.esound.space (Shane Berthelot) Fri, 23 Aug 2024 15:57:43 GMT https://rvz.esound.space/it/audiobooks/xAWf42aJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chase]]>Subtitle: God’s Pursuit of a Young Man]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shane Berthelot]]>Narrator: Tom Krevzel]]>Publisher: Shane Berthelot]]>Release date: 08-23-2024]]>Language: English
]]>Summary:]]>“THE CHASE” is a captivating narrative that follow the journey of Steve, a young protagonist facing a series of life-altering decisions and unexpected twist. As Steve embarks on his new chapter in Louisiana, the story unfolds with elements of mystery, faith, personal growth, leading to an unexpected journey toward God. Form the moment Steve receives a surprising job offer as a Resident Assistant to his encounters with unique characters like Mrs. Ringo, Howie, and Sally, the narrative weaves a tale of self-discovery and resilience. As Steve navigates challenges such as fear of heights, academic pressures, and mysterious dreams, listeners are drawn into a world where faith, fate, and friendship intersect in unexpected ways. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Método Lima [Lima Method]]]>Subtitular: Guía definitiva para un abdomen definido [Definitive Guide to a Defined Abdomen]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Pablo J.B.Lima]]>Narrador: Daniel Paz]]>Editor: Pablo J.B. Lima]]>Fecha de publicación: 08-23-2024]]>Idioma: Español
]]>Resumen:]]>El Método Lima es eficaz porque enfatiza la limpieza natural con alimentos integrales y el ejercicio específico. No hay trucos ni soluciones rápidas, solo estrategias comprobadas para eliminar la grasa rebelde y revelar tus mejores abdominales. Tengo tanta confianza en este enfoque que estoy dispuesto a poner mi dinero donde está mi boca. Todo lo que pido es que le den a todo el programa un esfuerzo sincero durante el período de tiempo prescrito. Siga atentamente las instrucciones, tenga paciencia y confíe en el proceso. Creo 100% en este método y asumiré todos los riesgos, para que pueda probarlo usted mismo sin dudarlo. Por lo tanto, esto es más que un simple libro: ¡es un plan de transformación que puede cambiar tu vida! ¿Estás listo para ver lo que el Método Lima puede hacer por ti? Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Pablo J.B.Lima) Fri, 23 Aug 2024 05:30:25 GMT https://rvz.esound.space/it/audiobooks/VNef9LLp Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Método Lima [Lima Method]]]>Subtitular: Guía definitiva para un abdomen definido [Definitive Guide to a Defined Abdomen]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Pablo J.B.Lima]]>Narrador: Daniel Paz]]>Editor: Pablo J.B. Lima]]>Fecha de publicación: 08-23-2024]]>Idioma: Español
]]>Resumen:]]>El Método Lima es eficaz porque enfatiza la limpieza natural con alimentos integrales y el ejercicio específico. No hay trucos ni soluciones rápidas, solo estrategias comprobadas para eliminar la grasa rebelde y revelar tus mejores abdominales. Tengo tanta confianza en este enfoque que estoy dispuesto a poner mi dinero donde está mi boca. Todo lo que pido es que le den a todo el programa un esfuerzo sincero durante el período de tiempo prescrito. Siga atentamente las instrucciones, tenga paciencia y confíe en el proceso. Creo 100% en este método y asumiré todos los riesgos, para que pueda probarlo usted mismo sin dudarlo. Por lo tanto, esto es más que un simple libro: ¡es un plan de transformación que puede cambiar tu vida! ¿Estás listo para ver lo que el Método Lima puede hacer por ti? Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Heilfasten nach der Buchinger-Methode: Wie Sie mit der effektiven Entgiftungskur Ihre Selbstheilungskräfte aktivieren und ab sofort ein Leben voller Gesundheit und mehr Energie führen inkl. Rezepte]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: PureCure]]>Erzähler: Frank Schmalbach]]>Herausgeber: PureCure]]>Veröffentlichungsdatum: 08-22-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Heilfasten: Mit dieser simplen Methode ganz leicht überflüssige Pfunde verlieren und nebenbei dem Körper etwas Gutes tun - Schritt für Schritt in ein rundum gesundes Leben! Sie möchten abnehmen und endlich wieder in Ihre Lieblingsjeans passen? Sie sind es leid, ständig krank zu sein und möchten Ihr Immunsystem nachhaltig stärken? Wollen Sie sofort Ihre Vitalität und Leistungsfähigkeit steigern? Dann ist dieses Hörbuch der Schlüssel zu Ihrem Erfolg! Viele Menschen sind mit ihrem Körper unzufrieden. Durch ungesunde Diäten samt anschließendem Jojo-Effekt nehmen sie am Ende mehr zu als ab und schaden zusätzlich ihrem Körper. Wie Sie tatsächlich die lästigen Pfunde purzeln lassen und gleichzeitig Ihren Körper stärken, erfahren Sie hier einfach verständlich und auf den Punkt gebracht! Wir geben Ihnen die wirksamen Methoden des Heilfastens an die Hand, sodass Sie in kürzester Zeit sichtbare Erfolge erzielen. Praktische Beispielpläne und simple Tricks zur Vorbereitung vermeiden Krisenpunkte wie Hungergefühle, beugen den Jo-Jo-Effekt vor und bieten die optimale Begleitung auf Ihrem ganz persönlichen Weg in eine Top-Gesundheit. So fasten Sie sich ganz einfach fit und gesund! Es gibt tausende Diäten, aber eine wirksame Methode zum nachhaltigen Gewichtsverlust und gleichzeitiger Förderung der Gesundheit zu finden, ist gar nicht so einfach. ashtonparedes242@howard.esound.space (PureCure) Thu, 22 Aug 2024 20:21:45 GMT https://rvz.esound.space/it/audiobooks/bXEfL14N Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Heilfasten nach der Buchinger-Methode: Wie Sie mit der effektiven Entgiftungskur Ihre Selbstheilungskräfte aktivieren und ab sofort ein Leben voller Gesundheit und mehr Energie führen inkl. Rezepte]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: PureCure]]>Erzähler: Frank Schmalbach]]>Herausgeber: PureCure]]>Veröffentlichungsdatum: 08-22-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Heilfasten: Mit dieser simplen Methode ganz leicht überflüssige Pfunde verlieren und nebenbei dem Körper etwas Gutes tun - Schritt für Schritt in ein rundum gesundes Leben! Sie möchten abnehmen und endlich wieder in Ihre Lieblingsjeans passen? Sie sind es leid, ständig krank zu sein und möchten Ihr Immunsystem nachhaltig stärken? Wollen Sie sofort Ihre Vitalität und Leistungsfähigkeit steigern? Dann ist dieses Hörbuch der Schlüssel zu Ihrem Erfolg! Viele Menschen sind mit ihrem Körper unzufrieden. Durch ungesunde Diäten samt anschließendem Jojo-Effekt nehmen sie am Ende mehr zu als ab und schaden zusätzlich ihrem Körper. Wie Sie tatsächlich die lästigen Pfunde purzeln lassen und gleichzeitig Ihren Körper stärken, erfahren Sie hier einfach verständlich und auf den Punkt gebracht! Wir geben Ihnen die wirksamen Methoden des Heilfastens an die Hand, sodass Sie in kürzester Zeit sichtbare Erfolge erzielen. Praktische Beispielpläne und simple Tricks zur Vorbereitung vermeiden Krisenpunkte wie Hungergefühle, beugen den Jo-Jo-Effekt vor und bieten die optimale Begleitung auf Ihrem ganz persönlichen Weg in eine Top-Gesundheit. So fasten Sie sich ganz einfach fit und gesund! Es gibt tausende Diäten, aber eine wirksame Methode zum nachhaltigen Gewichtsverlust und gleichzeitiger Förderung der Gesundheit zu finden, ist gar nicht so einfach. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: ¿Por qué soñamos?]]>Subtitular: Y otras grandes preguntas sobre dormir y el sueño]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Pablo Barrecheguren]]>Narrador: Javier Laorden]]>Editor: Audible Studios]]>Fecha de publicación: 08-22-2024]]>Idioma: Español
]]>Resumen:]]>¿Por qué tenemos pesadillas? ¿Qué son los sueños lúcidos? ¿En qué consiste el insomnio y cómo combatirlo? ¿Es saludable la siesta? ¿Cuáles son los puntos que influyen en nuestro descanso? Dormir bien es clave para la formación de nuestro cerebro y para una buena salud. Este libro ameno y práctico nos proporcionará trucos y hábitos sencillos para descansar mejor y nociones sobre los principales problemas de salud que deterioran nuestro sueño. ashtonparedes242@howard.esound.space (Pablo Barrecheguren) Thu, 22 Aug 2024 05:16:34 GMT https://rvz.esound.space/it/audiobooks/xwgfN6nq Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: ¿Por qué soñamos?]]>Subtitular: Y otras grandes preguntas sobre dormir y el sueño]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Pablo Barrecheguren]]>Narrador: Javier Laorden]]>Editor: Audible Studios]]>Fecha de publicación: 08-22-2024]]>Idioma: Español
]]>Resumen:]]>¿Por qué tenemos pesadillas? ¿Qué son los sueños lúcidos? ¿En qué consiste el insomnio y cómo combatirlo? ¿Es saludable la siesta? ¿Cuáles son los puntos que influyen en nuestro descanso? Dormir bien es clave para la formación de nuestro cerebro y para una buena salud. Este libro ameno y práctico nos proporcionará trucos y hábitos sencillos para descansar mejor y nociones sobre los principales problemas de salud que deterioran nuestro sueño. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Renuncia Ya Mismo a los Alimentos Ultraprocesados [Give Up Ultra-Processed Foods Now]]]>Subtitular: Pasos prácticos para transformar tu estilo de vida y sentirte mejor en poco tiempo [Practical Steps to Transform Your Lifestyle and Feel Better in No Time]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Dra Sui H. Wong MD FRCP]]>Narrador: Patricia Lucar]]>Editor: EBH Press : EBHpress.com]]>Fecha de publicación: 08-20-2024]]>Idioma: Español
]]>Resumen:]]>¿Estás buscando formas de reducir la comida ultraprocesada, pero no estás seguro de por dónde empezar?¿Quieres aprender a mantener la motivación y desarrollar mejores hábitos alimentarios? Si estás preparado para tomar decisiones saludables para el intestino, aumentar el metabolismo, controlar el azúcar en sangre y mucho más, ¡has llegado al lugar adecuado! Tanto si quieres controlar los antojos, aumentar la concentración y la productividad, como si te interesa perder peso, elegir los alimentos adecuados puede tener un impacto significativo. Consumir carnes procesadas y azúcares refinados -alimentos ultraprocesados y manufacturados habituales- puede aumentar la inflamación y perjudicar la salud intestinal. ashtonparedes242@howard.esound.space (Dra Sui H. Wong MD FRCP) Tue, 20 Aug 2024 04:18:37 GMT https://rvz.esound.space/it/audiobooks/xnGfyGE7 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Renuncia Ya Mismo a los Alimentos Ultraprocesados [Give Up Ultra-Processed Foods Now]]]>Subtitular: Pasos prácticos para transformar tu estilo de vida y sentirte mejor en poco tiempo [Practical Steps to Transform Your Lifestyle and Feel Better in No Time]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Dra Sui H. Wong MD FRCP]]>Narrador: Patricia Lucar]]>Editor: EBH Press : EBHpress.com]]>Fecha de publicación: 08-20-2024]]>Idioma: Español
]]>Resumen:]]>¿Estás buscando formas de reducir la comida ultraprocesada, pero no estás seguro de por dónde empezar?¿Quieres aprender a mantener la motivación y desarrollar mejores hábitos alimentarios? Si estás preparado para tomar decisiones saludables para el intestino, aumentar el metabolismo, controlar el azúcar en sangre y mucho más, ¡has llegado al lugar adecuado! Tanto si quieres controlar los antojos, aumentar la concentración y la productividad, como si te interesa perder peso, elegir los alimentos adecuados puede tener un impacto significativo. Consumir carnes procesadas y azúcares refinados -alimentos ultraprocesados y manufacturados habituales- puede aumentar la inflamación y perjudicar la salud intestinal. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To Bind Fire]]>Subtitle: Empire of Ash and Song]]>Series: #1 in Empire of Ash and Song]]>Categories: Fiction, Religion, Young Adult]]>Author: D. E. Carlson]]>Narrator: Starlit Audiobooks]]>Publisher: D.C. Mountain Publishing LLC]]>Release date: 08-19-2024]]>Language: English
]]>Summary:]]>A powerful imposter. A land torn by war. Their only hope-a child born in innocence. And Iris has killed him. Iris is a frightened girl thrust into a foreign world by her own terrible mistake. Besaun is Crown Prince of the Fire Empire who would rather tinker than assume the throne. Both are fated to save the world. Iris knows little of her past and less of her heritage, but she knows Fire. It whispers to her, leaping at her urging, delighting her eyes. But then, fire takes everything from her, and she learns her bloodlines terrible secret. Her terrible secret. Because of her, the world is dying. But there is hope for them all, if she can face her deepest fear. If she can master the fire. To Bind Fire is book one of Empire of Ash and Song series! Perfect for fans of the faith themes of the Chronicles of Narnia, the powerful writing style of A Court of Thorns and Roses, and the clean sweet romance of Caraval! ashtonparedes242@howard.esound.space (D. E. Carlson) Mon, 19 Aug 2024 12:20:21 GMT https://rvz.esound.space/it/audiobooks/x9RfY33K Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To Bind Fire]]>Subtitle: Empire of Ash and Song]]>Series: #1 in Empire of Ash and Song]]>Categories: Fiction, Religion, Young Adult]]>Author: D. E. Carlson]]>Narrator: Starlit Audiobooks]]>Publisher: D.C. Mountain Publishing LLC]]>Release date: 08-19-2024]]>Language: English
]]>Summary:]]>A powerful imposter. A land torn by war. Their only hope-a child born in innocence. And Iris has killed him. Iris is a frightened girl thrust into a foreign world by her own terrible mistake. Besaun is Crown Prince of the Fire Empire who would rather tinker than assume the throne. Both are fated to save the world. Iris knows little of her past and less of her heritage, but she knows Fire. It whispers to her, leaping at her urging, delighting her eyes. But then, fire takes everything from her, and she learns her bloodlines terrible secret. Her terrible secret. Because of her, the world is dying. But there is hope for them all, if she can face her deepest fear. If she can master the fire. To Bind Fire is book one of Empire of Ash and Song series! Perfect for fans of the faith themes of the Chronicles of Narnia, the powerful writing style of A Court of Thorns and Roses, and the clean sweet romance of Caraval! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutrition Essentials]]>Subtitle: A Guide to Eating Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Elijah Allen]]>Narrator: Maximilian Staff from Carlisle Studios]]>Publisher: Elijah Allen]]>Release date: 08-16-2024]]>Language: English
]]>Summary:]]>Eating healthy is one of the most important steps you can take to maintain and improve your overall health. A balanced diet rich in essential nutrients can help prevent chronic diseases, boost your energy levels, and enhance your mental clarity. This book explores the world of healthy foods, providing insights into the best choices across various food groups and offering practical tips for incorporating them into your daily diet! ashtonparedes242@howard.esound.space (Elijah Allen) Fri, 16 Aug 2024 13:32:49 GMT https://rvz.esound.space/it/audiobooks/DpwfJA7e Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutrition Essentials]]>Subtitle: A Guide to Eating Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Elijah Allen]]>Narrator: Maximilian Staff from Carlisle Studios]]>Publisher: Elijah Allen]]>Release date: 08-16-2024]]>Language: English
]]>Summary:]]>Eating healthy is one of the most important steps you can take to maintain and improve your overall health. A balanced diet rich in essential nutrients can help prevent chronic diseases, boost your energy levels, and enhance your mental clarity. This book explores the world of healthy foods, providing insights into the best choices across various food groups and offering practical tips for incorporating them into your daily diet! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Life Breather]]>Subtitle: Finding the Five]]>Categories: Fiction, Religion, Young Adult]]>Author: Krystal Pederson]]>Narrator: Claire Glover]]>Publisher: Marble Moon Publishing LLC]]>Release date: 08-16-2024]]>Language: English
]]>Summary:]]>What if the earth stopped breathing? And the fate of all life was in the hands of a child? This magical story will teach children, youth, and adults how to meditate by using breath to heal. Surrounded by the darkness, Leena survived alone in the meadow. Her family is gone. Her home–destroyed. The Destroyers have come, covering the world in blackness, laying claim to all living, breathing things. Haunted by the thundering echo of the Destroyers, Leena is frozen in grief. She must call upon her gift of breath to restore life to the earth, but she cannot do it alone. Leena is a Life Breather and now she must find the other Life Breathers. If there is any hope of defeating the Destroyers, healing the earth, and bringing her family back, leaving her meadow is the only way. This is a story about death and life. About sadness and hope. About destruction and healing. This is Leena's story. About her meadow, her purpose, and how her breath saved her. When the darkness settles in, sometimes there’s nothing else to do but keep breathing. And that is exactly what Leena decided to do. Come with Leena and learn to truly breathe for the first time. ashtonparedes242@howard.esound.space (Krystal Pederson) Fri, 16 Aug 2024 08:05:26 GMT https://rvz.esound.space/it/audiobooks/Vqlf58g4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Life Breather]]>Subtitle: Finding the Five]]>Categories: Fiction, Religion, Young Adult]]>Author: Krystal Pederson]]>Narrator: Claire Glover]]>Publisher: Marble Moon Publishing LLC]]>Release date: 08-16-2024]]>Language: English
]]>Summary:]]>What if the earth stopped breathing? And the fate of all life was in the hands of a child? This magical story will teach children, youth, and adults how to meditate by using breath to heal. Surrounded by the darkness, Leena survived alone in the meadow. Her family is gone. Her home–destroyed. The Destroyers have come, covering the world in blackness, laying claim to all living, breathing things. Haunted by the thundering echo of the Destroyers, Leena is frozen in grief. She must call upon her gift of breath to restore life to the earth, but she cannot do it alone. Leena is a Life Breather and now she must find the other Life Breathers. If there is any hope of defeating the Destroyers, healing the earth, and bringing her family back, leaving her meadow is the only way. This is a story about death and life. About sadness and hope. About destruction and healing. This is Leena's story. About her meadow, her purpose, and how her breath saved her. When the darkness settles in, sometimes there’s nothing else to do but keep breathing. And that is exactly what Leena decided to do. Come with Leena and learn to truly breathe for the first time. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Cambia la tua vita con il metodo Bilanciamo]]>Sottotitolo: L’unico metodo scientifico che ti insegnerà a mangiare, non facendo mai più una dieta, restando in salute e felice, nel corpo che vuoi, senza privarti di nulla]]>Categoria: Health, Nourishment, Wellbeing]]>Autore: Giulia Biondi]]>Narratore: Francesca Zavaglia]]>Editore: ABP Editore]]>Data di pubblicazione: 08-13-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Trasforma la tua vita con il Metodo Bilanciamo! Come perdere peso e mantenersi in forma senza privarsi di nulla? Basta con le restrizioni alimentari e la paura di mangiare qualcosa che faccia ingrassare. Il cibo non è un nemico, ma una parte integrante della nostra vita che può essere dalla nostra parte. La dottoressa Giulia Biondi offre un metodo per aiutarti a trattare il cibo in modo sano ed equilibrato. Anche se non hai esperienza nel mondo della nutrizione, l'audiolibro ti aiuterà a partire dalle basi e ti darà gli strumenti per costruire la tua dieta quotidiana, mantenendola ricca e varia, e lasciando spazio ai tuoi cibi preferiti. Con questo audiolibro, sarai in grado di... Se anche per te ogni pasto si trasforma in una battaglia con il cibo, tra chi vorresti essere (più magro, più sano) e cosa vorresti mangiare, l'audiolibro ti aiuterà a lasciar andare queste paure e a imparare a trovare un equilibrio tra il cibo e i tuoi desideri. La dott.ssa Giulia Biondi è laureata in Biologia Nutrizionale, ha conseguito un master di primo livello in Nutrizione Clinica e un secondo master di primo livello in Dietetica e Nutrizione Applicata incentrato sulle esigenze nutrizionali degli atleti. ashtonparedes242@howard.esound.space (Giulia Biondi) Tue, 13 Aug 2024 16:23:17 GMT https://rvz.esound.space/it/audiobooks/Dpwf5pEk Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Cambia la tua vita con il metodo Bilanciamo]]>Sottotitolo: L’unico metodo scientifico che ti insegnerà a mangiare, non facendo mai più una dieta, restando in salute e felice, nel corpo che vuoi, senza privarti di nulla]]>Categoria: Health, Nourishment, Wellbeing]]>Autore: Giulia Biondi]]>Narratore: Francesca Zavaglia]]>Editore: ABP Editore]]>Data di pubblicazione: 08-13-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Trasforma la tua vita con il Metodo Bilanciamo! Come perdere peso e mantenersi in forma senza privarsi di nulla? Basta con le restrizioni alimentari e la paura di mangiare qualcosa che faccia ingrassare. Il cibo non è un nemico, ma una parte integrante della nostra vita che può essere dalla nostra parte. La dottoressa Giulia Biondi offre un metodo per aiutarti a trattare il cibo in modo sano ed equilibrato. Anche se non hai esperienza nel mondo della nutrizione, l'audiolibro ti aiuterà a partire dalle basi e ti darà gli strumenti per costruire la tua dieta quotidiana, mantenendola ricca e varia, e lasciando spazio ai tuoi cibi preferiti. Con questo audiolibro, sarai in grado di... Se anche per te ogni pasto si trasforma in una battaglia con il cibo, tra chi vorresti essere (più magro, più sano) e cosa vorresti mangiare, l'audiolibro ti aiuterà a lasciar andare queste paure e a imparare a trovare un equilibrio tra il cibo e i tuoi desideri. La dott.ssa Giulia Biondi è laureata in Biologia Nutrizionale, ha conseguito un master di primo livello in Nutrizione Clinica e un secondo master di primo livello in Dietetica e Nutrizione Applicata incentrato sulle esigenze nutrizionali degli atleti. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Trockenfasten Ratgeber - Das Praxisbuch]]>Untertitel: Wie Sie durch Trockenfasten effektiv abnehmen, Ihre Gesundheit stärken, Entzündungen vorbeugen und jünger aussehen - inkl. persönlichem Erfahrungsbericht]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Evelin Wendland]]>Erzähler: Ramona Menrath]]>Herausgeber: Evelin Wendland]]>Veröffentlichungsdatum: 08-12-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Viele von Ihnen kennen es wahrscheinlich: die ständige Suche nach einer Möglichkeit einen gesunden Körper und eine schlanke Figur zu erreichen. Das Resultat: das Durchquälen durch verschiedene Abnehm-Methoden und trotzdem bleibt dieser Wunsch immer in den Köpfen der Betroffenen präsent und leider auch unerfüllt. Doch damit kann für Sie jetzt Schluss sein. Um diesen Wunsch zur Realität werden zu lassen, gibt es verschiedene Möglichkeiten. Allerdings muss bei den meisten dieser Möglichkeiten entweder auf die schlanke Figur oder auf den gesunden Körper verzichtet werden. So aber nicht beim Trockenfasten! Mit diesem Ratgeber hat das ständige Suchen nach einer passenden Möglichkeit für einen besseren, gesünderen Körper und ein positiveres Selbstwertgefühl endlich ein Ende. ashtonparedes242@howard.esound.space (Evelin Wendland) Mon, 12 Aug 2024 15:48:53 GMT https://rvz.esound.space/it/audiobooks/VW8fG7P2 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Trockenfasten Ratgeber - Das Praxisbuch]]>Untertitel: Wie Sie durch Trockenfasten effektiv abnehmen, Ihre Gesundheit stärken, Entzündungen vorbeugen und jünger aussehen - inkl. persönlichem Erfahrungsbericht]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Evelin Wendland]]>Erzähler: Ramona Menrath]]>Herausgeber: Evelin Wendland]]>Veröffentlichungsdatum: 08-12-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Viele von Ihnen kennen es wahrscheinlich: die ständige Suche nach einer Möglichkeit einen gesunden Körper und eine schlanke Figur zu erreichen. Das Resultat: das Durchquälen durch verschiedene Abnehm-Methoden und trotzdem bleibt dieser Wunsch immer in den Köpfen der Betroffenen präsent und leider auch unerfüllt. Doch damit kann für Sie jetzt Schluss sein. Um diesen Wunsch zur Realität werden zu lassen, gibt es verschiedene Möglichkeiten. Allerdings muss bei den meisten dieser Möglichkeiten entweder auf die schlanke Figur oder auf den gesunden Körper verzichtet werden. So aber nicht beim Trockenfasten! Mit diesem Ratgeber hat das ständige Suchen nach einer passenden Möglichkeit für einen besseren, gesünderen Körper und ein positiveres Selbstwertgefühl endlich ein Ende. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Elektrolity Woda życia [Electrolytes Water of Life]]]>Subtitle: Dlaczego picie soków z kiszonek, z warzyw i owoców oraz szczypta soki, są ważne?]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dr. Renata Zarzycka]]>Narrator: Dr. Renata Zarzycka]]>Publisher: Renata Zarzycka]]>Release date: 08-12-2024]]>Language: Polish
]]>Summary:]]>Audiobook „Elektrolity – Woda życia. ashtonparedes242@howard.esound.space (Dr. Renata Zarzycka) Mon, 12 Aug 2024 11:29:03 GMT https://rvz.esound.space/it/audiobooks/x9RfEyKX Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Elektrolity Woda życia [Electrolytes Water of Life]]]>Subtitle: Dlaczego picie soków z kiszonek, z warzyw i owoców oraz szczypta soki, są ważne?]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dr. Renata Zarzycka]]>Narrator: Dr. Renata Zarzycka]]>Publisher: Renata Zarzycka]]>Release date: 08-12-2024]]>Language: Polish
]]>Summary:]]>Audiobook „Elektrolity – Woda życia. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raising Kids Who Thrive]]>Subtitle: Empower Every Child with Confidence, Grit, Independence, and Kindness Through Simple Strategies]]>Categories: Early Childhood, Education, Family, Learning]]>Author: Maggie Blake]]>Narrator: Erica Hazelton]]>Publisher: Attraversiamo Books]]>Release date: 08-12-2024]]>Language: English
]]>Summary:]]>Tired of navigating parenthood without a map? Yearning for a more peaceful, connected, and joyful family life? Imagine being able to confidently guide your child towards a fulfilling and successful future, while also fostering a strong sense of emotional intelligence, resilience, and independence. ashtonparedes242@howard.esound.space (Maggie Blake) Mon, 12 Aug 2024 04:06:37 GMT https://rvz.esound.space/it/audiobooks/DL3fMyAE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raising Kids Who Thrive]]>Subtitle: Empower Every Child with Confidence, Grit, Independence, and Kindness Through Simple Strategies]]>Categories: Early Childhood, Education, Family, Learning]]>Author: Maggie Blake]]>Narrator: Erica Hazelton]]>Publisher: Attraversiamo Books]]>Release date: 08-12-2024]]>Language: English
]]>Summary:]]>Tired of navigating parenthood without a map? Yearning for a more peaceful, connected, and joyful family life? Imagine being able to confidently guide your child towards a fulfilling and successful future, while also fostering a strong sense of emotional intelligence, resilience, and independence. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To Become a Brother]]>Subtitle: Beyond the Badge Series, Book 3]]>Series: #3 in Beyond the Badge Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lindy Bell]]>Narrator: Brandon Pollock]]>Publisher: Lindy Bell]]>Release date: 08-08-2024]]>Language: English
]]>Summary:]]>A life’s story filled with heartrending loss, heart-pounding danger, and heartwarming love Lucas wants to be a firefighter, just like his hero from second grade, Firefighter Andy Garrett. But Lucas’s teenage years are a battleground, making his future far from certain. Orphaned at a young age, he endures the relentless upheaval of being shuffled from one foster home to another, each new school a fresh reminder of his isolation. In his latest school, Lucas witnesses a girl being bullied and, driven by an unwavering sense of justice, steps in to defend her—an act of bravery that places him directly in the crosshairs of Joel De Grey and his ruthless friends. Despite the escalating threats and violence, this confrontation unexpectedly paves the way to a place Lucas has only ever dreamed of: a true home and a loving family. But as he embraces this newfound hope, he can’t shake the nagging doubt—could his dream really come true, or is it just another cruel twist of fate? ashtonparedes242@howard.esound.space (Lindy Bell) Thu, 08 Aug 2024 14:40:05 GMT https://rvz.esound.space/it/audiobooks/DQQfnMYD Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To Become a Brother]]>Subtitle: Beyond the Badge Series, Book 3]]>Series: #3 in Beyond the Badge Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lindy Bell]]>Narrator: Brandon Pollock]]>Publisher: Lindy Bell]]>Release date: 08-08-2024]]>Language: English
]]>Summary:]]>A life’s story filled with heartrending loss, heart-pounding danger, and heartwarming love Lucas wants to be a firefighter, just like his hero from second grade, Firefighter Andy Garrett. But Lucas’s teenage years are a battleground, making his future far from certain. Orphaned at a young age, he endures the relentless upheaval of being shuffled from one foster home to another, each new school a fresh reminder of his isolation. In his latest school, Lucas witnesses a girl being bullied and, driven by an unwavering sense of justice, steps in to defend her—an act of bravery that places him directly in the crosshairs of Joel De Grey and his ruthless friends. Despite the escalating threats and violence, this confrontation unexpectedly paves the way to a place Lucas has only ever dreamed of: a true home and a loving family. But as he embraces this newfound hope, he can’t shake the nagging doubt—could his dream really come true, or is it just another cruel twist of fate? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gentle Sleep Book]]>Subtitle: Nurturing Healthy Sleep Habits for All Ages - Your Comprehensive Handbook for Achieving Blissful Sleep and Enhancing Overall Well-Being]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Elara Moonstone]]>Narrator: Deedee Ash]]>Publisher: Online Agile LLC]]>Release date: 08-08-2024]]>Language: English
]]>Summary:]]>The Gentle Sleep Book: Nurturing Healthy Sleep Habits for All Ages - Your Comprehensive Handbook for Achieving Blissful Sleep and Enhancing Overall Well-Being Introducing 'The Gentle Sleep Book: Nurturing Healthy Sleep Habits for All Ages,' your comprehensive handbook for achieving blissful sleep and enhancing overall well-being. This audiobook is your trusted companion on a journey toward restful nights, no matter your age or sleep struggles. Unlock the secrets to cultivating healthy sleep habits and nurturing a restful, rejuvenating slumber. With expert insights and compassionate guidance, you'll discover holistic approaches to sleep that promote not only physical health but also emotional and mental well-being. From infants to adults, 'The Gentle Sleep Book' offers a wealth of knowledge and practical solutions for achieving a lifetime of restful sleep. Explore gentle sleep techniques, create tranquil sleep environments, and develop bedtime rituals that promote relaxation and peace. Whether you're a parent seeking to nurture healthy sleep habits in your children or an individual looking to enhance your sleep quality, this audiobook provides the tools and wisdom needed to embrace the transformative power of peaceful slumber. Join us on this journey to unlock the secrets of restful sleep and elevate your overall well-being ashtonparedes242@howard.esound.space (Elara Moonstone) Thu, 08 Aug 2024 01:22:12 GMT https://rvz.esound.space/it/audiobooks/b3mfkRrN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gentle Sleep Book]]>Subtitle: Nurturing Healthy Sleep Habits for All Ages - Your Comprehensive Handbook for Achieving Blissful Sleep and Enhancing Overall Well-Being]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Elara Moonstone]]>Narrator: Deedee Ash]]>Publisher: Online Agile LLC]]>Release date: 08-08-2024]]>Language: English
]]>Summary:]]>The Gentle Sleep Book: Nurturing Healthy Sleep Habits for All Ages - Your Comprehensive Handbook for Achieving Blissful Sleep and Enhancing Overall Well-Being Introducing 'The Gentle Sleep Book: Nurturing Healthy Sleep Habits for All Ages,' your comprehensive handbook for achieving blissful sleep and enhancing overall well-being. This audiobook is your trusted companion on a journey toward restful nights, no matter your age or sleep struggles. Unlock the secrets to cultivating healthy sleep habits and nurturing a restful, rejuvenating slumber. With expert insights and compassionate guidance, you'll discover holistic approaches to sleep that promote not only physical health but also emotional and mental well-being. From infants to adults, 'The Gentle Sleep Book' offers a wealth of knowledge and practical solutions for achieving a lifetime of restful sleep. Explore gentle sleep techniques, create tranquil sleep environments, and develop bedtime rituals that promote relaxation and peace. Whether you're a parent seeking to nurture healthy sleep habits in your children or an individual looking to enhance your sleep quality, this audiobook provides the tools and wisdom needed to embrace the transformative power of peaceful slumber. Join us on this journey to unlock the secrets of restful sleep and elevate your overall well-being https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The King Within]]>Categories: Fiction, Religion, Young Adult]]>Author: Dustin Cumer]]>Narrator: Dave Melcher]]>Publisher: Audiobook Network]]>Release date: 08-07-2024]]>Language: English
]]>Summary:]]>Landon was just an ordinary teenager. Starting a new life with his dad in Ohio to get a fresh start after his mom died from cancer, he never expected to embark on an adventure of a lifetime while taking his dog Anna on a run through the woods. But on this journey of light and darkness, Landon discovers he's no ordinary teenager and this is no ordinary world. Experience this adventure with Landon as you're on the edge of your seat, wondering if he'll make this adventure alive and what creatures he'll encounter next. ashtonparedes242@howard.esound.space (Dustin Cumer) Wed, 07 Aug 2024 16:20:27 GMT https://rvz.esound.space/it/audiobooks/b1zfBdeZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The King Within]]>Categories: Fiction, Religion, Young Adult]]>Author: Dustin Cumer]]>Narrator: Dave Melcher]]>Publisher: Audiobook Network]]>Release date: 08-07-2024]]>Language: English
]]>Summary:]]>Landon was just an ordinary teenager. Starting a new life with his dad in Ohio to get a fresh start after his mom died from cancer, he never expected to embark on an adventure of a lifetime while taking his dog Anna on a run through the woods. But on this journey of light and darkness, Landon discovers he's no ordinary teenager and this is no ordinary world. Experience this adventure with Landon as you're on the edge of your seat, wondering if he'll make this adventure alive and what creatures he'll encounter next. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Life Skills for Tweens]]>Subtitle: 7 Things to Know Before High School to Boost Self-Confidence, Make More Friends, Get Super Organized, and Become Independent]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Alex Grow]]>Narrator: Ariel Paredes]]>Publisher: Remy Dogramaciyan]]>Release date: 08-06-2024]]>Language: English
]]>Summary:]]>The problems your children face between the ages of 9 and 15 will leave marks on their personalities for the rest of their lives. But what if you could help them? As parents, we all want our kids to be ready and happy, but if the school takes care of academic skills, it's up to us to take care of daily life skills. There are so many skills that we should teach them, but with our very busy lives, we don't always have the time. Lucky for you, this book is designed to be a straightforward resource for helping your child manage the complexities they're facing right now —and for you, a way to support them through this significant phase of their lives. And much more. Recent studies show that nearly 50% of children feel stressed by all the life changes occurring between ages 9 and 15, often silently struggling to adapt. Imagine your kids are among the children who are happy going to school and have the foundation that will support them through high school and beyond into adult life. As a father myself, let me be straight here. ashtonparedes242@howard.esound.space (Alex Grow) Tue, 06 Aug 2024 18:39:40 GMT https://rvz.esound.space/it/audiobooks/Dj9f2QB2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Life Skills for Tweens]]>Subtitle: 7 Things to Know Before High School to Boost Self-Confidence, Make More Friends, Get Super Organized, and Become Independent]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Alex Grow]]>Narrator: Ariel Paredes]]>Publisher: Remy Dogramaciyan]]>Release date: 08-06-2024]]>Language: English
]]>Summary:]]>The problems your children face between the ages of 9 and 15 will leave marks on their personalities for the rest of their lives. But what if you could help them? As parents, we all want our kids to be ready and happy, but if the school takes care of academic skills, it's up to us to take care of daily life skills. There are so many skills that we should teach them, but with our very busy lives, we don't always have the time. Lucky for you, this book is designed to be a straightforward resource for helping your child manage the complexities they're facing right now —and for you, a way to support them through this significant phase of their lives. And much more. Recent studies show that nearly 50% of children feel stressed by all the life changes occurring between ages 9 and 15, often silently struggling to adapt. Imagine your kids are among the children who are happy going to school and have the foundation that will support them through high school and beyond into adult life. As a father myself, let me be straight here. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Skills Manual for Mr. Rock and His Emotions]]>Subtitle: Emotion Regulation Guide with Activities to Help Children Regulate and Learn About Emotions]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Julie Miracle]]>Narrator: Meredith Bloxham]]>Publisher: Keys to Life In Balance Publishing]]>Release date: 08-06-2024]]>Language: English
]]>Summary:]]>Emotional regulation, also known as self-regulation, is a critical life skill that affects children from a young age. It occurs when children struggle to manage their emotions effectively, causing outbursts, tantrums, and difficulties in social interactions. While there are common solutions to manage emotional regulation, such as time-outs or rewards, targeted activities can play a significant role in fostering emotional development in 5 and 6-year-olds. Now, let's find out about how these specific elements of emotional regulation activities can stop emotional outbursts! As a teacher, parent, or mental health therapist, you've likely seen the profound impact of emotional regulation challenges on children's well-being and social integration. Despite the best efforts of caregivers and educators, many children continue to struggle with managing their emotions effectively. The prevalent expert advice has always been to use traditional behavior management techniques, such as time-outs or reward systems. However, recent research suggests that these approaches may not address the root cause of emotional regulation difficulties. A breakthrough study by Dr. ashtonparedes242@howard.esound.space (Julie Miracle) Tue, 06 Aug 2024 13:07:59 GMT https://rvz.esound.space/it/audiobooks/bRKfJq56 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Skills Manual for Mr. Rock and His Emotions]]>Subtitle: Emotion Regulation Guide with Activities to Help Children Regulate and Learn About Emotions]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Julie Miracle]]>Narrator: Meredith Bloxham]]>Publisher: Keys to Life In Balance Publishing]]>Release date: 08-06-2024]]>Language: English
]]>Summary:]]>Emotional regulation, also known as self-regulation, is a critical life skill that affects children from a young age. It occurs when children struggle to manage their emotions effectively, causing outbursts, tantrums, and difficulties in social interactions. While there are common solutions to manage emotional regulation, such as time-outs or rewards, targeted activities can play a significant role in fostering emotional development in 5 and 6-year-olds. Now, let's find out about how these specific elements of emotional regulation activities can stop emotional outbursts! As a teacher, parent, or mental health therapist, you've likely seen the profound impact of emotional regulation challenges on children's well-being and social integration. Despite the best efforts of caregivers and educators, many children continue to struggle with managing their emotions effectively. The prevalent expert advice has always been to use traditional behavior management techniques, such as time-outs or reward systems. However, recent research suggests that these approaches may not address the root cause of emotional regulation difficulties. A breakthrough study by Dr. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Deep Dark]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Molly Knox Ostertag]]>Narrator: Elena Rey, Eva Reign, Annette Amelia Oliveira]]>Publisher: Scholastic Audio]]>Release date: 08-06-2024]]>Language: English
]]>Summary:]]>Everyone has secrets. Mags's has teeth. Magdalena Herrera is about to graduate high school, but she already feels like an adult with serious responsibilities: caring for her ailing grandmother; working a part-time job; clandestine makeouts with a girl who has a boyfriend. And then there's her secret, which pulls her into the basement each night, drains her of energy, and leaves her bleeding. A secret that could hurt and even kill if it ever got out—like it did once before. So Mags keeps her head down, isolated in her small desert community. That is, until her childhood friend Nessa comes back to town, bringing vivid memories of the past, an intoxicating glimpse of the future, and a secret of her own. Mags won't get attached, of course. She's always been strong enough to survive without anyone's help. But when the darkness starts to close in on them both, Mags will have to drag her secret into the daylight, and choose between risking everything... or having nothing left to lose. ashtonparedes242@howard.esound.space (Molly Knox Ostertag) Tue, 06 Aug 2024 05:11:29 GMT https://rvz.esound.space/it/audiobooks/xzjfmGZK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Deep Dark]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Molly Knox Ostertag]]>Narrator: Elena Rey, Eva Reign, Annette Amelia Oliveira]]>Publisher: Scholastic Audio]]>Release date: 08-06-2024]]>Language: English
]]>Summary:]]>Everyone has secrets. Mags's has teeth. Magdalena Herrera is about to graduate high school, but she already feels like an adult with serious responsibilities: caring for her ailing grandmother; working a part-time job; clandestine makeouts with a girl who has a boyfriend. And then there's her secret, which pulls her into the basement each night, drains her of energy, and leaves her bleeding. A secret that could hurt and even kill if it ever got out—like it did once before. So Mags keeps her head down, isolated in her small desert community. That is, until her childhood friend Nessa comes back to town, bringing vivid memories of the past, an intoxicating glimpse of the future, and a secret of her own. Mags won't get attached, of course. She's always been strong enough to survive without anyone's help. But when the darkness starts to close in on them both, Mags will have to drag her secret into the daylight, and choose between risking everything... or having nothing left to lose. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Into the Mist: Books 1-2]]>Series: #1-2 in Into the Mist]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: P. C. Cast]]>Narrator: Lorelei King]]>Publisher: Dreamscape Lore]]>Release date: 08-06-2024]]>Language: English
]]>Summary:]]>This 2-in-1 bundle collects both installments of P. C. Cast's Into the Mist duology: Into the Mist and Out of the Dawn. In this post-apocalyptic thriller about feminine power, a group of women fight for a just future in the aftermath of global destruction. The world drastically changed when the bombs fell, releasing a green mist that proved deadly to the men who inhaled it. Meanwhile, Mercury Rhodes and her newfound family gained special abilities—amplified intuition, earthly connection, spiritual affinity, and incredible strength. With new dangers around every corner, it will take all their powers to survive. ashtonparedes242@howard.esound.space (P. C. Cast) Tue, 06 Aug 2024 00:43:00 GMT https://rvz.esound.space/it/audiobooks/xPjf6WXr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Into the Mist: Books 1-2]]>Series: #1-2 in Into the Mist]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: P. C. Cast]]>Narrator: Lorelei King]]>Publisher: Dreamscape Lore]]>Release date: 08-06-2024]]>Language: English
]]>Summary:]]>This 2-in-1 bundle collects both installments of P. C. Cast's Into the Mist duology: Into the Mist and Out of the Dawn. In this post-apocalyptic thriller about feminine power, a group of women fight for a just future in the aftermath of global destruction. The world drastically changed when the bombs fell, releasing a green mist that proved deadly to the men who inhaled it. Meanwhile, Mercury Rhodes and her newfound family gained special abilities—amplified intuition, earthly connection, spiritual affinity, and incredible strength. With new dangers around every corner, it will take all their powers to survive. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Real Paleo Diet Cookbook Crash Course]]>Subtitle: New Recipes from the Paleo Expert]]>Categories: Health, Nourishment, Wellbeing]]>Author: Cherise Anderson]]>Narrator: Osman Goni]]>Publisher: Cherise Anderson]]>Release date: 08-02-2024]]>Language: English
]]>Summary:]]>When you're intrigued by a new diet or cookbook, it's normal to want to learn more about its history, why it exists, and potential future developments. Sometimes, we may get up to speed faster on a subject by beginning in the present and moving backward in time, or vice versa. The Paleo Diet® philosophy has had a global influence that I can understand both historically and now. Dr. S. Boyd Eaton's work "Paleolithic nutrition: a consideration of its nature and current implications," published two years earlier in the respected New England Journal of Medicine, sparked my interest in The Paleo Diet®. ashtonparedes242@howard.esound.space (Cherise Anderson) Fri, 02 Aug 2024 02:20:20 GMT https://rvz.esound.space/it/audiobooks/b8pfdYQg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Real Paleo Diet Cookbook Crash Course]]>Subtitle: New Recipes from the Paleo Expert]]>Categories: Health, Nourishment, Wellbeing]]>Author: Cherise Anderson]]>Narrator: Osman Goni]]>Publisher: Cherise Anderson]]>Release date: 08-02-2024]]>Language: English
]]>Summary:]]>When you're intrigued by a new diet or cookbook, it's normal to want to learn more about its history, why it exists, and potential future developments. Sometimes, we may get up to speed faster on a subject by beginning in the present and moving backward in time, or vice versa. The Paleo Diet® philosophy has had a global influence that I can understand both historically and now. Dr. S. Boyd Eaton's work "Paleolithic nutrition: a consideration of its nature and current implications," published two years earlier in the respected New England Journal of Medicine, sparked my interest in The Paleo Diet®. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Well]]>Subtitle: 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fiona Brennan]]>Narrator: Fiona Brennan, Jacqueline Milne]]>Publisher: Bolinda/Gill audio]]>Release date: 08-01-2024]]>Language: English
]]>Summary:]]>Transform your sleep, transform your life. Imagine getting into bed every evening and drifting off quickly into a deep and restorative sleep, awakening refreshed and glowing with life and vitality. You feel calm and powerful and you know that you can cope with anything that comes your way. It is time to meet your best-slept self! Over the course of the eight-week Sleep Well programme, you will learn the surprising and effective habits necessary to optimise the length and quality of your sleep and transform your relationship with rest, resulting in long-term benefits to your health, mood and productivity. The unique blend of hypnotherapy, spirituality and sleep science will help you to wake up fully to who you are and develop faith in your innate ability to get to and stay asleep – every night. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Fiona Brennan) Thu, 01 Aug 2024 15:42:40 GMT https://rvz.esound.space/it/audiobooks/Vg0fNOOP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Well]]>Subtitle: 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Fiona Brennan]]>Narrator: Fiona Brennan, Jacqueline Milne]]>Publisher: Bolinda/Gill audio]]>Release date: 08-01-2024]]>Language: English
]]>Summary:]]>Transform your sleep, transform your life. Imagine getting into bed every evening and drifting off quickly into a deep and restorative sleep, awakening refreshed and glowing with life and vitality. You feel calm and powerful and you know that you can cope with anything that comes your way. It is time to meet your best-slept self! Over the course of the eight-week Sleep Well programme, you will learn the surprising and effective habits necessary to optimise the length and quality of your sleep and transform your relationship with rest, resulting in long-term benefits to your health, mood and productivity. The unique blend of hypnotherapy, spirituality and sleep science will help you to wake up fully to who you are and develop faith in your innate ability to get to and stay asleep – every night. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der erste Schultag]]>Untertitel: Was Eltern beachten sollten und wie der Schulstart zum Kinderspiel wird]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Laura Winter]]>Erzähler: Anna Grüninger]]>Herausgeber: Laura Winter]]>Veröffentlichungsdatum: 08-01-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der erste Schultag Deines Kindes ist ein Ereignis, das nicht nur für das Kind, sondern auch für Dich als Elternteil von großer Bedeutung ist. Dieser Tag markiert den Beginn eines neuen Lebensabschnitts, voller Herausforderungen, Entdeckungen und Wachstum. Warum ist die Vorbereitung auf diesen Tag so wichtig? Warum sollte man sich die Mühe machen, jeden Schritt sorgfältig zu planen und nicht einfach den Dingen ihren Lauf lassen? Warum also solltest Du Dir die Zeit nehmen, Dich intensiv mit der Vorbereitung auf den ersten Schultag zu beschäftigen? Ganz einfach: Eine gut durchdachte Vorbereitung kann Dir und Deinem Kind helfen, diesen wichtigen Schritt stressfrei und positiv zu gestalten. Sie gibt Dir die Möglichkeit, Dein Kind bestmöglich zu unterstützen, seine Ängste zu mindern und seine Vorfreude zu steigern. Eine sorgfältige Planung sorgt dafür, dass Du alle notwendigen Schritte rechtzeitig erledigst und Dich auf das Wesentliche konzentrieren kannst – nämlich darauf, diesen besonderen Tag gemeinsam zu genießen. Also zusammengefasst: Eine gute Vorbereitung kann den Unterschied zwischen einem stressigen und einem freudigen Schulstart ausmachen. Dieses Buch ist Dein Begleiter auf dieser Reise. Es bietet Dir eine Fülle von Informationen und Anleitungen, die Dir helfen, jeden Schritt der Vorbereitung sorgfältig zu planen und umzusetzen. ashtonparedes242@howard.esound.space (Laura Winter) Thu, 01 Aug 2024 07:52:50 GMT https://rvz.esound.space/it/audiobooks/VW8fNoWP Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der erste Schultag]]>Untertitel: Was Eltern beachten sollten und wie der Schulstart zum Kinderspiel wird]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Laura Winter]]>Erzähler: Anna Grüninger]]>Herausgeber: Laura Winter]]>Veröffentlichungsdatum: 08-01-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der erste Schultag Deines Kindes ist ein Ereignis, das nicht nur für das Kind, sondern auch für Dich als Elternteil von großer Bedeutung ist. Dieser Tag markiert den Beginn eines neuen Lebensabschnitts, voller Herausforderungen, Entdeckungen und Wachstum. Warum ist die Vorbereitung auf diesen Tag so wichtig? Warum sollte man sich die Mühe machen, jeden Schritt sorgfältig zu planen und nicht einfach den Dingen ihren Lauf lassen? Warum also solltest Du Dir die Zeit nehmen, Dich intensiv mit der Vorbereitung auf den ersten Schultag zu beschäftigen? Ganz einfach: Eine gut durchdachte Vorbereitung kann Dir und Deinem Kind helfen, diesen wichtigen Schritt stressfrei und positiv zu gestalten. Sie gibt Dir die Möglichkeit, Dein Kind bestmöglich zu unterstützen, seine Ängste zu mindern und seine Vorfreude zu steigern. Eine sorgfältige Planung sorgt dafür, dass Du alle notwendigen Schritte rechtzeitig erledigst und Dich auf das Wesentliche konzentrieren kannst – nämlich darauf, diesen besonderen Tag gemeinsam zu genießen. Also zusammengefasst: Eine gute Vorbereitung kann den Unterschied zwischen einem stressigen und einem freudigen Schulstart ausmachen. Dieses Buch ist Dein Begleiter auf dieser Reise. Es bietet Dir eine Fülle von Informationen und Anleitungen, die Dir helfen, jeden Schritt der Vorbereitung sorgfältig zu planen und umzusetzen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carb Cycling for Endomorph Women]]>Subtitle: Ditch General Advice and Follow an Approach That Will Actually Last]]>Categories: Health, Nourishment, Wellbeing]]>Author: Bridget Blanton]]>Narrator: Stephanie Quinn]]>Publisher: Bridget Blanton]]>Release date: 07-31-2024]]>Language: English
]]>Summary:]]>Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women. Here are some of the things you’ll learn in this book: -Why most diets like low carb fail -Why you have to change the approach as an endomorph woman -How to play to your body type’s strengths to reach your goals -How to get results without tracking your calories or macros -What type of exercises you should be doing to make this routine even more effective -How to avoid weight loss plateaus -The official carb cycling diet plan you need to lose weight and keep it off for good -7 day sample meal plan -What supplements you should and should not be taking as an endomorph woman -Why carb cycling is better than the ketogenic diet Starting... ashtonparedes242@howard.esound.space (Bridget Blanton) Wed, 31 Jul 2024 08:57:15 GMT https://rvz.esound.space/it/audiobooks/xAWf7loX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carb Cycling for Endomorph Women]]>Subtitle: Ditch General Advice and Follow an Approach That Will Actually Last]]>Categories: Health, Nourishment, Wellbeing]]>Author: Bridget Blanton]]>Narrator: Stephanie Quinn]]>Publisher: Bridget Blanton]]>Release date: 07-31-2024]]>Language: English
]]>Summary:]]>Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women. Here are some of the things you’ll learn in this book: -Why most diets like low carb fail -Why you have to change the approach as an endomorph woman -How to play to your body type’s strengths to reach your goals -How to get results without tracking your calories or macros -What type of exercises you should be doing to make this routine even more effective -How to avoid weight loss plateaus -The official carb cycling diet plan you need to lose weight and keep it off for good -7 day sample meal plan -What supplements you should and should not be taking as an endomorph woman -Why carb cycling is better than the ketogenic diet Starting... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whole Woman Health]]>Subtitle: A Guide to Creating Wellness for Any Age and Stage]]>Categories: Health, Nourishment, Wellbeing]]>Author: Carrie Levine]]>Narrator: Coleen Marlo]]>Publisher: Tantor Audio]]>Release date: 07-30-2024]]>Language: English
]]>Summary:]]>Decades of listening to and caring for women have given Carrie Levine, certified nurse midwife and Institute for Functional Medicine certified practitioner, a collective women's wisdom. Share in that wisdom with Whole Woman Health, the definitive introductory guide to functional medicine for women. With Levine's comprehensive and empathic guidance, you can easily apply the principles of functional medicine to your life and learn to thrive physically, emotionally, and spiritually. Divided into two intuitive sections, Whole Woman Health first helps you gain an understanding of the key principles of functional medicine before exploring the seven core processes of the Functional Medicine Matrix. As you explore the Nodes of the Matrix, you'll recognize how factors like stress, diet, and trauma affect your daily health and well-being. Informed by her diverse roster of patients at her Whole Woman Health clinic, Levine shares stories of women encountering the health roadblocks that stump so many of us—and charts their whole path forward toward healing and happiness. Tap into the medicine of "why" instead of the medicine of "what" with Levine's customizable, expert guidance. ashtonparedes242@howard.esound.space (Carrie Levine) Tue, 30 Jul 2024 00:18:11 GMT https://rvz.esound.space/it/audiobooks/DdBfJplQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whole Woman Health]]>Subtitle: A Guide to Creating Wellness for Any Age and Stage]]>Categories: Health, Nourishment, Wellbeing]]>Author: Carrie Levine]]>Narrator: Coleen Marlo]]>Publisher: Tantor Audio]]>Release date: 07-30-2024]]>Language: English
]]>Summary:]]>Decades of listening to and caring for women have given Carrie Levine, certified nurse midwife and Institute for Functional Medicine certified practitioner, a collective women's wisdom. Share in that wisdom with Whole Woman Health, the definitive introductory guide to functional medicine for women. With Levine's comprehensive and empathic guidance, you can easily apply the principles of functional medicine to your life and learn to thrive physically, emotionally, and spiritually. Divided into two intuitive sections, Whole Woman Health first helps you gain an understanding of the key principles of functional medicine before exploring the seven core processes of the Functional Medicine Matrix. As you explore the Nodes of the Matrix, you'll recognize how factors like stress, diet, and trauma affect your daily health and well-being. Informed by her diverse roster of patients at her Whole Woman Health clinic, Levine shares stories of women encountering the health roadblocks that stump so many of us—and charts their whole path forward toward healing and happiness. Tap into the medicine of "why" instead of the medicine of "what" with Levine's customizable, expert guidance. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forks over Knives]]>Subtitle: The Plant-Based Way to Health]]>Categories: Health, Nourishment, Wellbeing]]>Author: Gene Stone]]>Narrator: Brian Arens]]>Publisher: Echo Point Books & Media, LLC]]>Release date: 07-29-2024]]>Language: English
]]>Summary:]]>The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. ashtonparedes242@howard.esound.space (Gene Stone) Mon, 29 Jul 2024 19:58:28 GMT https://rvz.esound.space/it/audiobooks/VW8f7ard Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forks over Knives]]>Subtitle: The Plant-Based Way to Health]]>Categories: Health, Nourishment, Wellbeing]]>Author: Gene Stone]]>Narrator: Brian Arens]]>Publisher: Echo Point Books & Media, LLC]]>Release date: 07-29-2024]]>Language: English
]]>Summary:]]>The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren’t afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In The China Study, Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm—and plummet when a traditional plant-based diet persists. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Forgotten Door Called Home]]>Subtitle: “Karen’s and Lo'laini's Faith Journey,” Book 2]]>Series: #2 in Karen’s and Lo'laini's Faith Journey]]>Categories: Fiction, Religion, Young Adult]]>Author: Rev. Cheryl Kincaid]]>Narrator: Barbara Fernandez]]>Publisher: Rev. Cheryl Kincaid]]>Release date: 07-29-2024]]>Language: English
]]>Summary:]]>A Guatemalan immigrant, two girls aging out of foster care, a business owner and grandmother and a preschool teacher are all searching for Home. Follow the faith journey of six extraordinary women as they seek to create a space called home while trying to break destructive patterns that tarnished family’s homes for generations. Rediscover the answer that all these women find in their faith as they surrender to God and find the Forgotten Door Called Home. A lost child is haunting image, but a child who remains throughout their lives is a tragic image. A sense of home may be the key to happiness but what happens if a child never receives that key? Children learn love in their mother’s embrace so what happens to motherless children? What happens to the child who is unloved? Faith in Christ is the answer, we believe. But can faith replace the loving hand of a lost parent? Yet miracles still happen, and unloved children can learn to create a sense of home. ashtonparedes242@howard.esound.space (Rev. Cheryl Kincaid) Mon, 29 Jul 2024 12:00:50 GMT https://rvz.esound.space/it/audiobooks/x9Rf2wKZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Forgotten Door Called Home]]>Subtitle: “Karen’s and Lo'laini's Faith Journey,” Book 2]]>Series: #2 in Karen’s and Lo'laini's Faith Journey]]>Categories: Fiction, Religion, Young Adult]]>Author: Rev. Cheryl Kincaid]]>Narrator: Barbara Fernandez]]>Publisher: Rev. Cheryl Kincaid]]>Release date: 07-29-2024]]>Language: English
]]>Summary:]]>A Guatemalan immigrant, two girls aging out of foster care, a business owner and grandmother and a preschool teacher are all searching for Home. Follow the faith journey of six extraordinary women as they seek to create a space called home while trying to break destructive patterns that tarnished family’s homes for generations. Rediscover the answer that all these women find in their faith as they surrender to God and find the Forgotten Door Called Home. A lost child is haunting image, but a child who remains throughout their lives is a tragic image. A sense of home may be the key to happiness but what happens if a child never receives that key? Children learn love in their mother’s embrace so what happens to motherless children? What happens to the child who is unloved? Faith in Christ is the answer, we believe. But can faith replace the loving hand of a lost parent? Yet miracles still happen, and unloved children can learn to create a sense of home. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tearing the USA Apart]]>Subtitle: From Kavanaugh, to Incivility, to Caravans, to Violence, to the 2018 Midterm Elections, and Beyond (The First Impeachment of Donald J. Trump, Book 4)]]>Series: #4 in The First Impeachment of Donald J. Trump]]>Categories: America, History, Planet Earth, Political Science]]>Author: Gary F. Zeolla]]>Narrator: Darren Guido]]>Publisher: Gary F. Zeolla]]>Release date: 07-26-2024]]>Language: English
]]>Summary:]]>The United States of American is being torn about by political differences more than any time since the 1960s and maybe since the Civil War of the 1860s. This division was amplified by political events in the summer to fall of 2018. This time period could prove to be seminal in the history of the United States. It could precipitate this country into ever widening divisions, or it could be when the country realized it needed to pull together and heal the splits in our society.. Democrats, liberals, leftists, and the mainstream media are on the left, while President Trump, Republicans, and conservatives are on the right, with the American people caught in the middle and being forced to choose sides, with no middle ground seemingly possible.. This tearing apart came to the forefront and was amplified during the confirmation proceedings for Supreme Court nominee Judge Brett Kavanaugh. ashtonparedes242@howard.esound.space (Gary F. Zeolla) Fri, 26 Jul 2024 11:27:28 GMT https://rvz.esound.space/it/audiobooks/Dm4fgzgk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tearing the USA Apart]]>Subtitle: From Kavanaugh, to Incivility, to Caravans, to Violence, to the 2018 Midterm Elections, and Beyond (The First Impeachment of Donald J. Trump, Book 4)]]>Series: #4 in The First Impeachment of Donald J. Trump]]>Categories: America, History, Planet Earth, Political Science]]>Author: Gary F. Zeolla]]>Narrator: Darren Guido]]>Publisher: Gary F. Zeolla]]>Release date: 07-26-2024]]>Language: English
]]>Summary:]]>The United States of American is being torn about by political differences more than any time since the 1960s and maybe since the Civil War of the 1860s. This division was amplified by political events in the summer to fall of 2018. This time period could prove to be seminal in the history of the United States. It could precipitate this country into ever widening divisions, or it could be when the country realized it needed to pull together and heal the splits in our society.. Democrats, liberals, leftists, and the mainstream media are on the left, while President Trump, Republicans, and conservatives are on the right, with the American people caught in the middle and being forced to choose sides, with no middle ground seemingly possible.. This tearing apart came to the forefront and was amplified during the confirmation proceedings for Supreme Court nominee Judge Brett Kavanaugh. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Of Love and Peace]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bruce Campelia]]>Narrator: Jonathan Lee Taylor]]>Publisher: Figurasi Group]]>Release date: 07-24-2024]]>Language: English
]]>Summary:]]>In a world fraught with anxiety, division, and hostility, finding a way forward seems impossible. Of Love and Peace offers a glimmer of hope and a guiding light to navigate through the darkness. Set during the early days of the ongoing conflict between the Israeli armed forces and Hamas, Of Love and Peace provides a deep dive into the events that ignited the turmoil in the region. Through Bruce Campelia's expert storytelling, listeners are immersed in a vibrant mix of real-life events, excitement, history, danger, and love. Of Love and Peace is the gripping sequel to OtherLight. Together with Quest of the Chosen, it forms an incredible trilogy, each book an unforgettable adventure mystery on its own. This novel is a must-listen for anyone interested in understanding the forces behind the current crisis in the Gaza Strip or seeking simple truths to help escape our own nation's descent into fear and greed. ashtonparedes242@howard.esound.space (Bruce Campelia) Wed, 24 Jul 2024 10:32:55 GMT https://rvz.esound.space/it/audiobooks/xEPfLqJQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Of Love and Peace]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bruce Campelia]]>Narrator: Jonathan Lee Taylor]]>Publisher: Figurasi Group]]>Release date: 07-24-2024]]>Language: English
]]>Summary:]]>In a world fraught with anxiety, division, and hostility, finding a way forward seems impossible. Of Love and Peace offers a glimmer of hope and a guiding light to navigate through the darkness. Set during the early days of the ongoing conflict between the Israeli armed forces and Hamas, Of Love and Peace provides a deep dive into the events that ignited the turmoil in the region. Through Bruce Campelia's expert storytelling, listeners are immersed in a vibrant mix of real-life events, excitement, history, danger, and love. Of Love and Peace is the gripping sequel to OtherLight. Together with Quest of the Chosen, it forms an incredible trilogy, each book an unforgettable adventure mystery on its own. This novel is a must-listen for anyone interested in understanding the forces behind the current crisis in the Gaza Strip or seeking simple truths to help escape our own nation's descent into fear and greed. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Zuckerfrei—Aber richtig—Für Anfänger]]>Untertitel: Zuckerkonsum selbst entscheiden (Jörg Piesker Ratgeber 1)]]>Serie: #1 in Jörg Piesker Ratgeber[German Edition]]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Jörg Piesker]]>Erzähler: Steffen Bodensohn]]>Herausgeber: Jörg Piesker]]>Veröffentlichungsdatum: 07-24-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sie denken, dass Sie selbst bestimmen, ob sie Zucker zu sich nehmen? Lesen Sie hier die Wahrheit über Manipulation, Tarnung und Verschleierung von Inhaltsstoffen. Erfahren Sie hier, wie der Zucker versteckt wird, wer das tut und warum das geschieht. Mit diesem Ratgeber verstehen Sie die Zusammenhänge und durchschauen die Tricks. Lassen Sie sich ab sofort nichts mehr unterschummeln! Ein Leben ohne Zucker? Es muss nicht gleich ohne Zucker sein. Hier erfahren Sie, welche Zuckerarten es gibt, wie diese in Ihrem Körper verwertet werden und welche Ersatzstoffe diesen Namen verdienen. Eine Vielzahl von existierenden Informationen wird gesponsert. Hier bekommen Sie umfassende Informationen, übersichtlich geordnet, unterhaltsam geschrieben—in einem Buch. Informieren Sie sich mit diesem unabhängigen Ratgeber! ashtonparedes242@howard.esound.space (Jörg Piesker) Wed, 24 Jul 2024 03:01:31 GMT https://rvz.esound.space/it/audiobooks/VqlfA0R9 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Zuckerfrei—Aber richtig—Für Anfänger]]>Untertitel: Zuckerkonsum selbst entscheiden (Jörg Piesker Ratgeber 1)]]>Serie: #1 in Jörg Piesker Ratgeber[German Edition]]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Jörg Piesker]]>Erzähler: Steffen Bodensohn]]>Herausgeber: Jörg Piesker]]>Veröffentlichungsdatum: 07-24-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sie denken, dass Sie selbst bestimmen, ob sie Zucker zu sich nehmen? Lesen Sie hier die Wahrheit über Manipulation, Tarnung und Verschleierung von Inhaltsstoffen. Erfahren Sie hier, wie der Zucker versteckt wird, wer das tut und warum das geschieht. Mit diesem Ratgeber verstehen Sie die Zusammenhänge und durchschauen die Tricks. Lassen Sie sich ab sofort nichts mehr unterschummeln! Ein Leben ohne Zucker? Es muss nicht gleich ohne Zucker sein. Hier erfahren Sie, welche Zuckerarten es gibt, wie diese in Ihrem Körper verwertet werden und welche Ersatzstoffe diesen Namen verdienen. Eine Vielzahl von existierenden Informationen wird gesponsert. Hier bekommen Sie umfassende Informationen, übersichtlich geordnet, unterhaltsam geschrieben—in einem Buch. Informieren Sie sich mit diesem unabhängigen Ratgeber! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Christina Kiser]]>Narrator: A.M. Watts]]>Publisher: Christina Kiser]]>Release date: 07-22-2024]]>Language: English
]]>Summary:]]>Is a Happy Gut the key to Healthy Weight and Mental Clarity? Your breakthrough to freedom could be just around the corner. Are you overwhelmed with countless diets and nutrition advice that never seem to bring you the well-being you crave? Does the idea of healing your gut for weight wellness and mental clarity feel impossible? Maybe you experience bouts of indigestion, bloating, or discomfort, and you can't seem to put your finger on the cause? You're not alone. Thousands face similar challenges every day. In an era where processed foods dominate our diet, it's hard to escape gut health issues. Achieving gut health doesn't have to be a struggle. Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health. Inside this all-inclusive guide, you'll discover: You might be thinking, "Can I really improve my gut health without spending a fortune on expensive dietary plans and treatments?" This book comes to your rescue with holistic but realistic advice. ashtonparedes242@howard.esound.space (Christina Kiser) Mon, 22 Jul 2024 14:54:24 GMT https://rvz.esound.space/it/audiobooks/Dm4f1o1g Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Christina Kiser]]>Narrator: A.M. Watts]]>Publisher: Christina Kiser]]>Release date: 07-22-2024]]>Language: English
]]>Summary:]]>Is a Happy Gut the key to Healthy Weight and Mental Clarity? Your breakthrough to freedom could be just around the corner. Are you overwhelmed with countless diets and nutrition advice that never seem to bring you the well-being you crave? Does the idea of healing your gut for weight wellness and mental clarity feel impossible? Maybe you experience bouts of indigestion, bloating, or discomfort, and you can't seem to put your finger on the cause? You're not alone. Thousands face similar challenges every day. In an era where processed foods dominate our diet, it's hard to escape gut health issues. Achieving gut health doesn't have to be a struggle. Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health. Inside this all-inclusive guide, you'll discover: You might be thinking, "Can I really improve my gut health without spending a fortune on expensive dietary plans and treatments?" This book comes to your rescue with holistic but realistic advice. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Darm]]>Untertitel: die Auswirkungen unseres Essverhaltens]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Meike Sandberg]]>Erzähler: Melanie Ulrich]]>Herausgeber: Meike Sandberg]]>Veröffentlichungsdatum: 07-22-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Willkommen zu einer faszinierenden Reise in die Tiefen deines Darms! Stell Dir vor, Dein Verdauungstrakt ist ein lebendiges, pulsierendes Universum, das unermüdlich daran arbeitet, Dein Wohlbefinden zu fördern und Deine Gesundheit zu schützen. Dieses Hörbuch entführt Dich in die verborgene Welt der Darmgesundheit und zeigt Dir, wie eng Dein Essverhalten mit dem Zustand Deines Darms verknüpft ist. Die Gesundheit unseres Darms ist weit mehr als nur eine Frage der Verdauung. Wissenschaftliche Erkenntnisse der letzten Jahre haben deutlich gemacht, dass der Darm eine zentrale Rolle für unsere körperliche und psychische Gesundheit spielt. Eine ausgewogene Darmflora kann unsere Immunabwehr stärken, Entzündungen reduzieren und sogar unsere Stimmung und unser Verhalten beeinflussen. Lass Dich inspirieren, neue Wege zu gehen und die Vorteile einer gesunden Darmflora zu genießen. Ich freue mich, Dich auf dieser spannenden Reise zu begleiten und hoffe, dass dieses Hörbuch Dir wertvolle Einsichten und praktische Tipps bietet. Mach Dich bereit, tief in die Welt der Darmgesundheit einzutauchen und entdecke, wie Du durch bewusste Entscheidungen und gesunde Gewohnheiten Dein Leben verbessern kannst. ashtonparedes242@howard.esound.space (Meike Sandberg) Mon, 22 Jul 2024 07:56:34 GMT https://rvz.esound.space/it/audiobooks/Dm4fze5n Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Darm]]>Untertitel: die Auswirkungen unseres Essverhaltens]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Meike Sandberg]]>Erzähler: Melanie Ulrich]]>Herausgeber: Meike Sandberg]]>Veröffentlichungsdatum: 07-22-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Willkommen zu einer faszinierenden Reise in die Tiefen deines Darms! Stell Dir vor, Dein Verdauungstrakt ist ein lebendiges, pulsierendes Universum, das unermüdlich daran arbeitet, Dein Wohlbefinden zu fördern und Deine Gesundheit zu schützen. Dieses Hörbuch entführt Dich in die verborgene Welt der Darmgesundheit und zeigt Dir, wie eng Dein Essverhalten mit dem Zustand Deines Darms verknüpft ist. Die Gesundheit unseres Darms ist weit mehr als nur eine Frage der Verdauung. Wissenschaftliche Erkenntnisse der letzten Jahre haben deutlich gemacht, dass der Darm eine zentrale Rolle für unsere körperliche und psychische Gesundheit spielt. Eine ausgewogene Darmflora kann unsere Immunabwehr stärken, Entzündungen reduzieren und sogar unsere Stimmung und unser Verhalten beeinflussen. Lass Dich inspirieren, neue Wege zu gehen und die Vorteile einer gesunden Darmflora zu genießen. Ich freue mich, Dich auf dieser spannenden Reise zu begleiten und hoffe, dass dieses Hörbuch Dir wertvolle Einsichten und praktische Tipps bietet. Mach Dich bereit, tief in die Welt der Darmgesundheit einzutauchen und entdecke, wie Du durch bewusste Entscheidungen und gesunde Gewohnheiten Dein Leben verbessern kannst. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Not to Eat Ultra-Processed]]>Subtitle: Your 4-week plan for life-changing healthier eating habits]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nichola Ludlam-Raine]]>Narrator: Nichola Ludlam-Raine]]>Publisher: Penguin Audio]]>Release date: 07-18-2024]]>Language: English
]]>Summary:]]>Brought to you by Penguin. We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what's on your plate, wherever you are and whatever time of the day. This is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Nichola Ludlam-Raine) Thu, 18 Jul 2024 12:47:35 GMT https://rvz.esound.space/it/audiobooks/VZNf7Lwk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Not to Eat Ultra-Processed]]>Subtitle: Your 4-week plan for life-changing healthier eating habits]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nichola Ludlam-Raine]]>Narrator: Nichola Ludlam-Raine]]>Publisher: Penguin Audio]]>Release date: 07-18-2024]]>Language: English
]]>Summary:]]>Brought to you by Penguin. We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what's on your plate, wherever you are and whatever time of the day. This is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Eva '75]]>Subtitular: La primera vez]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Dago García]]>Narrador: Diego Giraldo]]>Editor: Planeta Audio]]>Fecha de publicación: 07-12-2024]]>Idioma: Español
]]>Resumen:]]>El pasado que Eva escondía ahora de manera exclusiva. El fenómeno de Netflix de la primera vez, ahora con historias inéditas, descubre el universo extendido de tu serie favorita en los libros. ¿Cómo es que alguien puede cambiarle la vida a otro de repente? ¿Cómo se da esa conexión profunda que dura una vida? Pues esta es la historia de cómo Eva, antes de ser la Eva que vimos en La primera vez, antes de llegar al colegio José María Root, le cambió la vida a Alfredo, un niño de la clase alta bogotana. Al mejor estilo de la serie de Netflix, esta novela de formación pone la lupa sobre los amores adolescentes, los conflictos de clase y el aprendizaje del mundo por medio del cine. ashtonparedes242@howard.esound.space (Dago García) Fri, 12 Jul 2024 16:33:11 GMT https://rvz.esound.space/it/audiobooks/bGlf6MgE Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Eva '75]]>Subtitular: La primera vez]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Dago García]]>Narrador: Diego Giraldo]]>Editor: Planeta Audio]]>Fecha de publicación: 07-12-2024]]>Idioma: Español
]]>Resumen:]]>El pasado que Eva escondía ahora de manera exclusiva. El fenómeno de Netflix de la primera vez, ahora con historias inéditas, descubre el universo extendido de tu serie favorita en los libros. ¿Cómo es que alguien puede cambiarle la vida a otro de repente? ¿Cómo se da esa conexión profunda que dura una vida? Pues esta es la historia de cómo Eva, antes de ser la Eva que vimos en La primera vez, antes de llegar al colegio José María Root, le cambió la vida a Alfredo, un niño de la clase alta bogotana. Al mejor estilo de la serie de Netflix, esta novela de formación pone la lupa sobre los amores adolescentes, los conflictos de clase y el aprendizaje del mundo por medio del cine. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raising Resilient Kids in a Challenging World]]>Subtitle: A Practical Guide to Nurturing Your Children's Inner Strength, Confidence, Adaptability, Grit and Independence]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Reham Sadek]]>Narrator: Melissa-Marie Shriner]]>Publisher: Reham Sadek]]>Release date: 07-10-2024]]>Language: English
]]>Summary:]]>A practical guide to helping children build and nurture their resilience. Discover essential techniques to help your child develop resilience without expensive interventions. Children possess remarkable resilience, yet without proper guidance, they may struggle to cultivate it fully. Empower your child to navigate challenges independently while knowing you're there for support. Understand the crucial role parents play in fostering stability and support. Equip your child with three essential skills for building resilience. Explore the benefits of cultivating resilience from an early age. Learn about the Growth Mindset and its role in enhancing resilience. Recognize the importance of positive relationships in your child's life. This book explores the meaning and importance of childhood resilience, equipping you with tools to help your child succeed. Discover these insights and more in this indispensable guide. Teaching resilience isn't about perfection, but about empowering your child to face challenges with strength and support. ashtonparedes242@howard.esound.space (Reham Sadek) Wed, 10 Jul 2024 01:46:51 GMT https://rvz.esound.space/it/audiobooks/VO2fQNo4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raising Resilient Kids in a Challenging World]]>Subtitle: A Practical Guide to Nurturing Your Children's Inner Strength, Confidence, Adaptability, Grit and Independence]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Reham Sadek]]>Narrator: Melissa-Marie Shriner]]>Publisher: Reham Sadek]]>Release date: 07-10-2024]]>Language: English
]]>Summary:]]>A practical guide to helping children build and nurture their resilience. Discover essential techniques to help your child develop resilience without expensive interventions. Children possess remarkable resilience, yet without proper guidance, they may struggle to cultivate it fully. Empower your child to navigate challenges independently while knowing you're there for support. Understand the crucial role parents play in fostering stability and support. Equip your child with three essential skills for building resilience. Explore the benefits of cultivating resilience from an early age. Learn about the Growth Mindset and its role in enhancing resilience. Recognize the importance of positive relationships in your child's life. This book explores the meaning and importance of childhood resilience, equipping you with tools to help your child succeed. Discover these insights and more in this indispensable guide. Teaching resilience isn't about perfection, but about empowering your child to face challenges with strength and support. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Understanding Your Gifted Child from the Inside Out]]>Subtitle: A Guide to the Social and Emotional Lives of Gifted Kids]]>Categories: Education, Family, Learning, Relationship]]>Author: James Delisle]]>Narrator: Carol Grace Anderson]]>Publisher: Glorious Voices LLC]]>Release date: 07-08-2024]]>Language: English
]]>Summary:]]>Understanding Your Gifted Child From the Inside Out provides an engaging and encouraging look at raising gifted children today. A follow-up to the best-selling Parenting Gifted Kids: Tips for Raising Happy and Successful Children, this new edition focuses on the social and emotional aspects of giftedness, highlighting new information on the issues of perfectionism, self-advocacy, underachievement, mindfulness, and the impact of technology on gifted kids' relationships. The book also features a section on life beyond college, for those listeners whose children are no longer children. Understanding Your Gifted Child From the Inside Out features real-life stories about the lives of gifted children and how they and their parents recognize and enjoy the many intellectual talents and social and emotional insights they possess. Texas Association for the Gifted and Talented 2019 Legacy Book Award Winner - Parenting ashtonparedes242@howard.esound.space (James Delisle) Mon, 08 Jul 2024 16:31:47 GMT https://rvz.esound.space/it/audiobooks/Dpwf5J6p Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Understanding Your Gifted Child from the Inside Out]]>Subtitle: A Guide to the Social and Emotional Lives of Gifted Kids]]>Categories: Education, Family, Learning, Relationship]]>Author: James Delisle]]>Narrator: Carol Grace Anderson]]>Publisher: Glorious Voices LLC]]>Release date: 07-08-2024]]>Language: English
]]>Summary:]]>Understanding Your Gifted Child From the Inside Out provides an engaging and encouraging look at raising gifted children today. A follow-up to the best-selling Parenting Gifted Kids: Tips for Raising Happy and Successful Children, this new edition focuses on the social and emotional aspects of giftedness, highlighting new information on the issues of perfectionism, self-advocacy, underachievement, mindfulness, and the impact of technology on gifted kids' relationships. The book also features a section on life beyond college, for those listeners whose children are no longer children. Understanding Your Gifted Child From the Inside Out features real-life stories about the lives of gifted children and how they and their parents recognize and enjoy the many intellectual talents and social and emotional insights they possess. Texas Association for the Gifted and Talented 2019 Legacy Book Award Winner - Parenting https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nurturing the Minds of Generation Alpha]]>Subtitle: Comprehensive Strategies for Mental Health and Well-being in the Digital Era]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Edna Easter Hatfield]]>Narrator: Kim Miller]]>Publisher: Edna Hatfield]]>Release date: 07-08-2024]]>Language: English ashtonparedes242@howard.esound.space (Edna Easter Hatfield) Mon, 08 Jul 2024 14:32:15 GMT https://rvz.esound.space/it/audiobooks/x9Rfzw6d Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nurturing the Minds of Generation Alpha]]>Subtitle: Comprehensive Strategies for Mental Health and Well-being in the Digital Era]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Edna Easter Hatfield]]>Narrator: Kim Miller]]>Publisher: Edna Hatfield]]>Release date: 07-08-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wake-up Call!]]>Subtitle: How You Sleep Is How You Live]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: GREGORY ARNEAUD]]>Narrator: Kim Lee]]>Publisher: GREGORY ARNEAUD]]>Release date: 07-01-2024]]>Language: English
]]>Summary:]]>Allow me to introduce to you this amazing revelation of sleep, "The Wake Up Call: How You Sleep is How You Live.” Let’s get tucked in and enjoy this eye-opening journey where you'll discover the incredible impact and importance of a good night's sleep. You’ll also learn more about my unique professional journey that enabled me to be the Sleep Apnea expert I am today. It was a blessing to be born to Trinidadian parents, who would constantly instill their culture within my upbringing, even while growing up in South Florida - the melting pot of many Caribbean immigrants. This allowed me to experience the best of both worlds, giving me a different perspective on life, and a desire to make a difference, not just in the U.S. but also in the Caribbean Islands. As a child, my grandmother's nightly snores never failed to stir a chuckle for my brother and I. ashtonparedes242@howard.esound.space (GREGORY ARNEAUD) Mon, 01 Jul 2024 08:10:12 GMT https://rvz.esound.space/it/audiobooks/blZf415r Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wake-up Call!]]>Subtitle: How You Sleep Is How You Live]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: GREGORY ARNEAUD]]>Narrator: Kim Lee]]>Publisher: GREGORY ARNEAUD]]>Release date: 07-01-2024]]>Language: English
]]>Summary:]]>Allow me to introduce to you this amazing revelation of sleep, "The Wake Up Call: How You Sleep is How You Live.” Let’s get tucked in and enjoy this eye-opening journey where you'll discover the incredible impact and importance of a good night's sleep. You’ll also learn more about my unique professional journey that enabled me to be the Sleep Apnea expert I am today. It was a blessing to be born to Trinidadian parents, who would constantly instill their culture within my upbringing, even while growing up in South Florida - the melting pot of many Caribbean immigrants. This allowed me to experience the best of both worlds, giving me a different perspective on life, and a desire to make a difference, not just in the U.S. but also in the Caribbean Islands. As a child, my grandmother's nightly snores never failed to stir a chuckle for my brother and I. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Science of Plant-based Nutrition]]>Subtitle: How to Enhance the Power of Plants for Optimal Health]]>Series: #1 in The Science of...]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rhiannon Lambert]]>Narrator: Rhiannon Lambert]]>Publisher: DK]]>Release date: 06-27-2024]]>Language: English
]]>Summary:]]>Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimise healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice. Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this audiobook offers clear answers. The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits. Rhiannon Lambert is one of the UK's leading nutritionists, a Sunday Times best-selling author, and chart-topping podcast host. In 2016 she founded Rhitrition, a renowned Harley Street clinic, which specializes in weight management, gut health, sports nutrition, and pre- and post-natal nutrition. As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. ashtonparedes242@howard.esound.space (Rhiannon Lambert) Thu, 27 Jun 2024 08:59:12 GMT https://rvz.esound.space/it/audiobooks/DdBf09AV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Science of Plant-based Nutrition]]>Subtitle: How to Enhance the Power of Plants for Optimal Health]]>Series: #1 in The Science of...]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rhiannon Lambert]]>Narrator: Rhiannon Lambert]]>Publisher: DK]]>Release date: 06-27-2024]]>Language: English
]]>Summary:]]>Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimise healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice. Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this audiobook offers clear answers. The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits. Rhiannon Lambert is one of the UK's leading nutritionists, a Sunday Times best-selling author, and chart-topping podcast host. In 2016 she founded Rhitrition, a renowned Harley Street clinic, which specializes in weight management, gut health, sports nutrition, and pre- and post-natal nutrition. As an evidence-based practitioner, Rhiannon is committed to the benefits of a scientific approach to nutrition. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Polyphasischer Schlaf]]>Untertitel: Polyphasischen Schlaf sicher praktizieren für mehr Produktivität, Leistung und Lebensfülle - inkl. Tipps, Tricks & 10 Strategien gegen Schlafmangel]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Tim Lorenz]]>Erzähler: Kevin Schneider]]>Herausgeber: Tim Lorenz]]>Veröffentlichungsdatum: 06-26-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Werden Sie häufig vom berüchtigten Mittagstief geplagt? Fühlen Sie sich oft müde und wenig leistungsstark, obwohl Sie auf rechtzeitiges Zubettgehen achten? Oder steht Ihr Arbeitsrhythmus regelmäßigem Nachtschlaf entgegen? Dann könnte polyphasisches Schlafen die Lösung Ihrer Probleme sein und hier erfahren Sie, wie das geht! Es ist eine alarmierende Tatsache: Ein großer Teil der modernen Menschen schläft zu wenig, schlecht und nicht sonderlich erholsam. Folgen wie ständige Abgeschlagenheit, Konzentrationsschwierigkeiten oder erhöhte Infektanfälligkeit können die Lebensqualität erheblich beeinträchtigen, doch es gibt eine gute Nachricht: Ein polyphasisches Schlafmodell könnte Ihren Schlaf quasi über Nacht revolutionieren! Vom nächtlichen 8-Stunden-Schlafblock stellen Sie auf mehrere Schlafphasen über 24 Stunden verteilt um – und reduzieren dabei Ihre Gesamtschlafzeit, während Sie längere Wachphasen aktiv nutzen können und dabei auch noch Ihre Leistungsfähigkeit steigern! Damit dieses Experiment gelingt, erfahren Sie hier zunächst alles, was Sie über die Biologie des Schlafes wissen müssen, und machen sich mit verschiedenen Schlafkonzepten vertraut. Anschließend entwickeln Sie Schritt für Schritt Ihre persönliche optimale Schlafroutine und meistern dank einfacher Anleitungen, Tricks und praxiserprobter Strategien die Umstellung. ashtonparedes242@howard.esound.space (Tim Lorenz) Wed, 26 Jun 2024 01:59:03 GMT https://rvz.esound.space/it/audiobooks/Vqlfe6RJ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Polyphasischer Schlaf]]>Untertitel: Polyphasischen Schlaf sicher praktizieren für mehr Produktivität, Leistung und Lebensfülle - inkl. Tipps, Tricks & 10 Strategien gegen Schlafmangel]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Tim Lorenz]]>Erzähler: Kevin Schneider]]>Herausgeber: Tim Lorenz]]>Veröffentlichungsdatum: 06-26-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Werden Sie häufig vom berüchtigten Mittagstief geplagt? Fühlen Sie sich oft müde und wenig leistungsstark, obwohl Sie auf rechtzeitiges Zubettgehen achten? Oder steht Ihr Arbeitsrhythmus regelmäßigem Nachtschlaf entgegen? Dann könnte polyphasisches Schlafen die Lösung Ihrer Probleme sein und hier erfahren Sie, wie das geht! Es ist eine alarmierende Tatsache: Ein großer Teil der modernen Menschen schläft zu wenig, schlecht und nicht sonderlich erholsam. Folgen wie ständige Abgeschlagenheit, Konzentrationsschwierigkeiten oder erhöhte Infektanfälligkeit können die Lebensqualität erheblich beeinträchtigen, doch es gibt eine gute Nachricht: Ein polyphasisches Schlafmodell könnte Ihren Schlaf quasi über Nacht revolutionieren! Vom nächtlichen 8-Stunden-Schlafblock stellen Sie auf mehrere Schlafphasen über 24 Stunden verteilt um – und reduzieren dabei Ihre Gesamtschlafzeit, während Sie längere Wachphasen aktiv nutzen können und dabei auch noch Ihre Leistungsfähigkeit steigern! Damit dieses Experiment gelingt, erfahren Sie hier zunächst alles, was Sie über die Biologie des Schlafes wissen müssen, und machen sich mit verschiedenen Schlafkonzepten vertraut. Anschließend entwickeln Sie Schritt für Schritt Ihre persönliche optimale Schlafroutine und meistern dank einfacher Anleitungen, Tricks und praxiserprobter Strategien die Umstellung. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Les coquillages ne s'ouvrent qu'en été]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Clara Héraut]]>Narrateur: Violette Erhart, Natalia Pujszo]]>Éditeur: Audiolib]]>Date de publication: 06-26-2024]]>Langue: Français
]]>Résumé:]]>Comme chaque année, Léna et Phoebe passent les vacances d’été sur la côte basque. Léna ne rêve que de surf et de fêtes sur la plage, tandis que Phoebe peine à reprendre son souffle après une première année de fac compliquée. Les deux sœurs ne se parlent presque plus et leur famille est au bord de l’implosion. Mais cet été, il y a Inaya, cette fille qui bouleverse toutes les certitudes de Léna. Il y a aussi Isaac, le premier amour de Phoebe à qui elle a brisé le cœur l’été dernier. Il y a surtout ces choses que les deux sœurs ne se sont jamais dites. Ce roman d’été explore avec délicatesse le passage à l’âge adulte. ashtonparedes242@howard.esound.space (Clara Héraut) Wed, 26 Jun 2024 01:22:12 GMT https://rvz.esound.space/it/audiobooks/x9RfgwoD Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Les coquillages ne s'ouvrent qu'en été]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Clara Héraut]]>Narrateur: Violette Erhart, Natalia Pujszo]]>Éditeur: Audiolib]]>Date de publication: 06-26-2024]]>Langue: Français
]]>Résumé:]]>Comme chaque année, Léna et Phoebe passent les vacances d’été sur la côte basque. Léna ne rêve que de surf et de fêtes sur la plage, tandis que Phoebe peine à reprendre son souffle après une première année de fac compliquée. Les deux sœurs ne se parlent presque plus et leur famille est au bord de l’implosion. Mais cet été, il y a Inaya, cette fille qui bouleverse toutes les certitudes de Léna. Il y a aussi Isaac, le premier amour de Phoebe à qui elle a brisé le cœur l’été dernier. Il y a surtout ces choses que les deux sœurs ne se sont jamais dites. Ce roman d’été explore avec délicatesse le passage à l’âge adulte. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Snow's Kitchen]]>Subtitle: A Novella and Cookbook]]>Series: #3 in The Snow Trilogy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amy M. Le]]>Narrator: Thi Nguyen]]>Publisher: Quill Hawk Publishing]]>Release date: 06-25-2024]]>Language: English
]]>Summary:]]>"Snow's Kitchen" is the final book in the "Snow" trilogy and is written in the voice of Snow's daughter, Dolly. This Young Adult novella is a coming-of-age story that turns a young refugee girl's life upside down as she journeys toward independence. Dolly was thirteen years old when her family moved from Seattle to Orange County, California. Lost between two cultures, she did not feel Vietnamese or American. In her search to find a community of her own, Dolly lost her identity, her voice, and her independence. It was through the experience of first love, the discovery of new wave music, the appreciation of traditional foods, and the survival of tough love that she understood identity was rooted in self-love and self-acceptance. Amy M. Le, award-winning author of "Snow in Vietnam" and "Snow in Seattle," gives listeners a glimpse into the Vietnamese youth culture of the 1990s as they carved their niche in America following resettlement from the Vietnam War. Diverging viewpoints from old-fashioned parents living in a progressive America brought conflict and cultural divide within familial generations. ashtonparedes242@howard.esound.space (Amy M. Le) Tue, 25 Jun 2024 00:30:00 GMT https://rvz.esound.space/it/audiobooks/DdBfjKLq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Snow's Kitchen]]>Subtitle: A Novella and Cookbook]]>Series: #3 in The Snow Trilogy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amy M. Le]]>Narrator: Thi Nguyen]]>Publisher: Quill Hawk Publishing]]>Release date: 06-25-2024]]>Language: English
]]>Summary:]]>"Snow's Kitchen" is the final book in the "Snow" trilogy and is written in the voice of Snow's daughter, Dolly. This Young Adult novella is a coming-of-age story that turns a young refugee girl's life upside down as she journeys toward independence. Dolly was thirteen years old when her family moved from Seattle to Orange County, California. Lost between two cultures, she did not feel Vietnamese or American. In her search to find a community of her own, Dolly lost her identity, her voice, and her independence. It was through the experience of first love, the discovery of new wave music, the appreciation of traditional foods, and the survival of tough love that she understood identity was rooted in self-love and self-acceptance. Amy M. Le, award-winning author of "Snow in Vietnam" and "Snow in Seattle," gives listeners a glimpse into the Vietnamese youth culture of the 1990s as they carved their niche in America following resettlement from the Vietnam War. Diverging viewpoints from old-fashioned parents living in a progressive America brought conflict and cultural divide within familial generations. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Orphans of Kashmir]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ammar Habib]]>Narrator: Virtual Voice]]>Publisher: A. H. Press]]>Release date: 06-24-2024]]>Language: English ashtonparedes242@howard.esound.space (Ammar Habib) Mon, 24 Jun 2024 18:43:02 GMT https://rvz.esound.space/it/audiobooks/bGlfvXWw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Orphans of Kashmir]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ammar Habib]]>Narrator: Virtual Voice]]>Publisher: A. H. Press]]>Release date: 06-24-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Corona-Kinder]]>Untertitel: wie sie emotional stabil, sozial, selbstbewusst und glücklich werden]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Andrea Schürer]]>Erzähler: Barbara Pythagoras]]>Herausgeber: Andrea Schürer]]>Veröffentlichungsdatum: 06-21-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Corona-Pandemie hat die Welt auf den Kopf gestellt und besonders unsere Kinder vor große Herausforderungen gestellt. Als Eltern standen Sie vor der schwierigen Aufgabe, Ihre Kinder durch diese ungewisse Zeit zu begleiten. Home-Schooling, soziale Isolation und der Mangel an Freizeitaktivitäten haben viele Fragen aufgeworfen: Wie können wir unsere Kinder in solchen Zeiten emotional stabil, sozial kompetent, selbstbewusst und glücklich erziehen? Dieses Buch bietet Ihnen praxisnahe Tipps und wissenschaftlich fundierte Ansätze, um die emotionalen und sozialen Fähigkeiten Ihrer Kinder zu stärken. Erfahren Sie, wie Sie Ihre Kinder trotz der Einschränkungen der Pandemie zu selbstbewussten und glücklichen Individuen heranwachsen lassen können. In den verschiedenen Kapiteln dieses Buches werden wesentliche Aspekte der kindlichen Entwicklung beleuchtet – von der Förderung der emotionalen Intelligenz über den Umgang mit digitalen Medien bis hin zur Bedeutung von Schlaf und Bewegung. Lassen Sie uns gemeinsam die positiven Aspekte der Pandemie erkennen und diese Zeit als Chance nutzen, unsere Kinder stärker, widerstandsfähiger und selbstbewusster zu machen. Entdecken Sie wertvolle Informationen und praktische Tipps, um die Zukunft Ihrer Kinder positiv zu gestalten. Highlights des Buches: Förderung emotionaler Stabilität: Wie Kinder lernen, ihre Gefühle zu verstehen und zu regulieren. Entwicklung sozialer Kompetenzen: Strategien zur Verbesserung der Kommunikation und Konfliktlösung. ashtonparedes242@howard.esound.space (Andrea Schürer) Fri, 21 Jun 2024 07:32:57 GMT https://rvz.esound.space/it/audiobooks/brvf5NAe Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Corona-Kinder]]>Untertitel: wie sie emotional stabil, sozial, selbstbewusst und glücklich werden]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Andrea Schürer]]>Erzähler: Barbara Pythagoras]]>Herausgeber: Andrea Schürer]]>Veröffentlichungsdatum: 06-21-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Corona-Pandemie hat die Welt auf den Kopf gestellt und besonders unsere Kinder vor große Herausforderungen gestellt. Als Eltern standen Sie vor der schwierigen Aufgabe, Ihre Kinder durch diese ungewisse Zeit zu begleiten. Home-Schooling, soziale Isolation und der Mangel an Freizeitaktivitäten haben viele Fragen aufgeworfen: Wie können wir unsere Kinder in solchen Zeiten emotional stabil, sozial kompetent, selbstbewusst und glücklich erziehen? Dieses Buch bietet Ihnen praxisnahe Tipps und wissenschaftlich fundierte Ansätze, um die emotionalen und sozialen Fähigkeiten Ihrer Kinder zu stärken. Erfahren Sie, wie Sie Ihre Kinder trotz der Einschränkungen der Pandemie zu selbstbewussten und glücklichen Individuen heranwachsen lassen können. In den verschiedenen Kapiteln dieses Buches werden wesentliche Aspekte der kindlichen Entwicklung beleuchtet – von der Förderung der emotionalen Intelligenz über den Umgang mit digitalen Medien bis hin zur Bedeutung von Schlaf und Bewegung. Lassen Sie uns gemeinsam die positiven Aspekte der Pandemie erkennen und diese Zeit als Chance nutzen, unsere Kinder stärker, widerstandsfähiger und selbstbewusster zu machen. Entdecken Sie wertvolle Informationen und praktische Tipps, um die Zukunft Ihrer Kinder positiv zu gestalten. Highlights des Buches: Förderung emotionaler Stabilität: Wie Kinder lernen, ihre Gefühle zu verstehen und zu regulieren. Entwicklung sozialer Kompetenzen: Strategien zur Verbesserung der Kommunikation und Konfliktlösung. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Different Side, Part 1]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: CM Doporto]]>Narrator: Virtual Voice]]>Publisher: CM Doporto Books]]>Release date: 06-19-2024]]>Language: English ashtonparedes242@howard.esound.space (CM Doporto) Wed, 19 Jun 2024 02:04:06 GMT https://rvz.esound.space/it/audiobooks/VZNfOQYX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Different Side, Part 1]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: CM Doporto]]>Narrator: Virtual Voice]]>Publisher: CM Doporto Books]]>Release date: 06-19-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Different Side, Part 2]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: CM Doporto]]>Narrator: Virtual Voice]]>Publisher: CM Doporto Books]]>Release date: 06-19-2024]]>Language: English ashtonparedes242@howard.esound.space (CM Doporto) Wed, 19 Jun 2024 01:46:04 GMT https://rvz.esound.space/it/audiobooks/Dpwf7KqO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Different Side, Part 2]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: CM Doporto]]>Narrator: Virtual Voice]]>Publisher: CM Doporto Books]]>Release date: 06-19-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Different Side, Part 3]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: CM Doporto]]>Narrator: Virtual Voice]]>Publisher: CM Doporto Books]]>Release date: 06-19-2024]]>Language: English ashtonparedes242@howard.esound.space (CM Doporto) Wed, 19 Jun 2024 00:47:14 GMT https://rvz.esound.space/it/audiobooks/VBZfRMNe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Different Side, Part 3]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: CM Doporto]]>Narrator: Virtual Voice]]>Publisher: CM Doporto Books]]>Release date: 06-19-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Welcome to Mansfield]]>Subtitle: The Austen Chronicles, Book 1]]>Series: #1 in The Austen Chronicles]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: A.R. Farina]]>Narrator: AA McCartney]]>Publisher: 4 Horsemen Publications]]>Release date: 06-17-2024]]>Language: English
]]>Summary:]]>Sometimes you have to leave home to find where you really belong. Junior Price wanted desperately to get out of her small town and the demands of her big family. Upon winning a scholarship to an elite private college thousands of miles away, she packed her bags and went to find her place in the world. She soon discovers that she may not be ready to be out on her own. Mansfield College is full of the rich and the wealthy who play by a whole different set of rules. She tries her best to fit in and follow her heart only to discover that her small-town southern charm doesn’t work on everyone. Will she become someone she doesn’t recognize to try to make everyone happy or will she find herself and become the young woman she wants to be? This book is a modern-day, coming-of-age retelling of the classic Jane Austen story filled with heartache and friendship. ashtonparedes242@howard.esound.space (A.R. Farina) Mon, 17 Jun 2024 16:09:55 GMT https://rvz.esound.space/it/audiobooks/b4Yf4L0z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Welcome to Mansfield]]>Subtitle: The Austen Chronicles, Book 1]]>Series: #1 in The Austen Chronicles]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: A.R. Farina]]>Narrator: AA McCartney]]>Publisher: 4 Horsemen Publications]]>Release date: 06-17-2024]]>Language: English
]]>Summary:]]>Sometimes you have to leave home to find where you really belong. Junior Price wanted desperately to get out of her small town and the demands of her big family. Upon winning a scholarship to an elite private college thousands of miles away, she packed her bags and went to find her place in the world. She soon discovers that she may not be ready to be out on her own. Mansfield College is full of the rich and the wealthy who play by a whole different set of rules. She tries her best to fit in and follow her heart only to discover that her small-town southern charm doesn’t work on everyone. Will she become someone she doesn’t recognize to try to make everyone happy or will she find herself and become the young woman she wants to be? This book is a modern-day, coming-of-age retelling of the classic Jane Austen story filled with heartache and friendship. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Journey into Gut Health, Mental Resilience, Balancing Hormones and Sustainable Nutrition]]>Subtitle: 12 Ways to Revitalize Nutrition, Book 2]]>Series: #2 in Revitalize Nutrition Series]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael Ansara]]>Narrator: Amy Joy Warner]]>Publisher: Michael Ansara]]>Release date: 06-17-2024]]>Language: English
]]>Summary:]]>As part of the second book of the series, "12 Ways to Revitalize Nutrition: A Journey into Gut Health, Mental Resilience, Balancing Hormones, and Sustainable Nutrition," you will embark on a transformative journey exploring the intricate connections between gut health, mental health, hormonal balance, and sustainable eating. Our digestive system not only affects our physical health, but also our mental well-being and resilience. This book exposes the secrets hidden within the gut. Understand how nutrition shapes overall vitality and the profound effect it has on hormonal harmony. This journey serves as a holistic guide to nurturing a balanced and vibrant life, offering practical tips for cultivating gut-friendly habits and insights into sustainable nutrition practices. As a navigating companion rather than prescriptive guide, the author encourages listeners to begin their own personal journeys of well-being. In addition to providing you with information, this book offers you a roadmap to unlock the transformative potential within you, which will be indispensable on your journey of self-discovery and well-being. It is our commitment to guide you through the intricate realms of nutrition, empowering you to make informed decisions and cultivate a life marked by harmony, vitality, and sustained wellness. ashtonparedes242@howard.esound.space (Michael Ansara) Mon, 17 Jun 2024 12:16:22 GMT https://rvz.esound.space/it/audiobooks/xa6fW1MM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Journey into Gut Health, Mental Resilience, Balancing Hormones and Sustainable Nutrition]]>Subtitle: 12 Ways to Revitalize Nutrition, Book 2]]>Series: #2 in Revitalize Nutrition Series]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael Ansara]]>Narrator: Amy Joy Warner]]>Publisher: Michael Ansara]]>Release date: 06-17-2024]]>Language: English
]]>Summary:]]>As part of the second book of the series, "12 Ways to Revitalize Nutrition: A Journey into Gut Health, Mental Resilience, Balancing Hormones, and Sustainable Nutrition," you will embark on a transformative journey exploring the intricate connections between gut health, mental health, hormonal balance, and sustainable eating. Our digestive system not only affects our physical health, but also our mental well-being and resilience. This book exposes the secrets hidden within the gut. Understand how nutrition shapes overall vitality and the profound effect it has on hormonal harmony. This journey serves as a holistic guide to nurturing a balanced and vibrant life, offering practical tips for cultivating gut-friendly habits and insights into sustainable nutrition practices. As a navigating companion rather than prescriptive guide, the author encourages listeners to begin their own personal journeys of well-being. In addition to providing you with information, this book offers you a roadmap to unlock the transformative potential within you, which will be indispensable on your journey of self-discovery and well-being. It is our commitment to guide you through the intricate realms of nutrition, empowering you to make informed decisions and cultivate a life marked by harmony, vitality, and sustained wellness. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Casual Farming 5]]>Subtitle: A Farming LitRPG]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Wolfe Locke]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 06-12-2024]]>Language: English
]]>Summary:]]>Casual Farming 5 - A Slow Living Slice of Life LitRPG About Farming Jason Hunter has come a long way over the last four years, ever since he first set foot in Summer Shandy. He's honed his skills in combat, expanded his culinary skills and his cook book, and successfully cultivated his beloved farm. Along the way, he's forged friendships that have deepened with time and found a love that has enriched his life beyond measure. Content with the path so far, Jason enjoys the good days. However, life in Summer Shandy always presents something new. As the wheel of time turns, Jason finds himself standing at the threshold of the most challenging, yet fulfilling, part of his journey - embracing the joys and challenges of fatherhood. "Casual Farming 5 - A Quiet Living LitRPG" is a wholesome, uplifting story that captures the essence of rustic life, the thrill of adventure, and the profound beauty of love and family. Dive into this cozy adventure and experience the magic of casual farming! Grab your copy today and join Jason on his most important adventure yet! ashtonparedes242@howard.esound.space (Wolfe Locke) Wed, 12 Jun 2024 10:28:02 GMT https://rvz.esound.space/it/audiobooks/Vg0fNp3a Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Casual Farming 5]]>Subtitle: A Farming LitRPG]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Wolfe Locke]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 06-12-2024]]>Language: English
]]>Summary:]]>Casual Farming 5 - A Slow Living Slice of Life LitRPG About Farming Jason Hunter has come a long way over the last four years, ever since he first set foot in Summer Shandy. He's honed his skills in combat, expanded his culinary skills and his cook book, and successfully cultivated his beloved farm. Along the way, he's forged friendships that have deepened with time and found a love that has enriched his life beyond measure. Content with the path so far, Jason enjoys the good days. However, life in Summer Shandy always presents something new. As the wheel of time turns, Jason finds himself standing at the threshold of the most challenging, yet fulfilling, part of his journey - embracing the joys and challenges of fatherhood. "Casual Farming 5 - A Quiet Living LitRPG" is a wholesome, uplifting story that captures the essence of rustic life, the thrill of adventure, and the profound beauty of love and family. Dive into this cozy adventure and experience the magic of casual farming! Grab your copy today and join Jason on his most important adventure yet! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Stories for Adults]]>Subtitle: Relaxing Bedtime Tales for Mindfulness and Self-Healing]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Selena Nichols]]>Narrator: Farah D]]>Publisher: Independently Published]]>Release date: 06-07-2024]]>Language: English
]]>Summary:]]>Are you yearning for a sanctuary of serenity, a place where the burdens of the day melt away and your soul finds the respite it craves? Discover the enchanting gateway to this realm of tranquility with "Sleep Stories for Adults" – an extraordinary audiobook that will transport you to worlds of wonder and rejuvenation. In a fast-paced world that relentlessly demands our attention, it's crucial to find pockets of peace and restoration for the weary soul. Prepare to be swept away on a journey through hidden gardens brimming with magical creatures and forgotten kingdoms that beckon the weary traveler to find solace amidst their crumbling ruins. Whether you're struggling with insomnia, seeking respite from the relentless demands of daily life, or simply craving a moment of profound calm, this audiobook is your gateway to a world of unparalleled serenity. Are you ready to embrace the beauty of the present moment with a newfound sense of harmony and inner peace? ashtonparedes242@howard.esound.space (Selena Nichols) Fri, 07 Jun 2024 22:45:11 GMT https://rvz.esound.space/it/audiobooks/bGlfQN8o Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Stories for Adults]]>Subtitle: Relaxing Bedtime Tales for Mindfulness and Self-Healing]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Selena Nichols]]>Narrator: Farah D]]>Publisher: Independently Published]]>Release date: 06-07-2024]]>Language: English
]]>Summary:]]>Are you yearning for a sanctuary of serenity, a place where the burdens of the day melt away and your soul finds the respite it craves? Discover the enchanting gateway to this realm of tranquility with "Sleep Stories for Adults" – an extraordinary audiobook that will transport you to worlds of wonder and rejuvenation. In a fast-paced world that relentlessly demands our attention, it's crucial to find pockets of peace and restoration for the weary soul. Prepare to be swept away on a journey through hidden gardens brimming with magical creatures and forgotten kingdoms that beckon the weary traveler to find solace amidst their crumbling ruins. Whether you're struggling with insomnia, seeking respite from the relentless demands of daily life, or simply craving a moment of profound calm, this audiobook is your gateway to a world of unparalleled serenity. Are you ready to embrace the beauty of the present moment with a newfound sense of harmony and inner peace? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Night Time Stories for Adults]]>Subtitle: 10 Minute Short Bedtime Tales Collection to Help You Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Selena Nichols]]>Narrator: Farah D]]>Publisher: Independently Published]]>Release date: 06-07-2024]]>Language: English
]]>Summary:]]>Hey there, night owl! Are you tired of endlessly counting sheep, and still finding yourself wide awake long after the world has gone to sleep? Well, prepare to bid those restless nights adieu with our "Night Time Stories For Adults" - your ultimate ticket to dreamland bliss! In "Whispers of the Wildwood," follow the mischievous laughter of the Fey Folk as they guide you through the enchanted Wildwood, where secrets linger in every glade, promising wonder at every turn. Then, find solace in "Memories of the Timeless Forest" as you wander through ancient groves with Elowen, guardian of forgotten memories, where echoes of past lives offer comfort amidst nature's timeless embrace. Say goodbye to stress, anxiety, and restless nights – and hello to the rejuvenating power of deep, restorative sleep. It's time to reclaim your right to a good night's rest and awaken each morning feeling refreshed, rejuvenated, and ready to conquer the day. Sweet dreams await - all you have to do is press play. ashtonparedes242@howard.esound.space (Selena Nichols) Fri, 07 Jun 2024 15:24:05 GMT https://rvz.esound.space/it/audiobooks/b1zflzOW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Night Time Stories for Adults]]>Subtitle: 10 Minute Short Bedtime Tales Collection to Help You Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Selena Nichols]]>Narrator: Farah D]]>Publisher: Independently Published]]>Release date: 06-07-2024]]>Language: English
]]>Summary:]]>Hey there, night owl! Are you tired of endlessly counting sheep, and still finding yourself wide awake long after the world has gone to sleep? Well, prepare to bid those restless nights adieu with our "Night Time Stories For Adults" - your ultimate ticket to dreamland bliss! In "Whispers of the Wildwood," follow the mischievous laughter of the Fey Folk as they guide you through the enchanted Wildwood, where secrets linger in every glade, promising wonder at every turn. Then, find solace in "Memories of the Timeless Forest" as you wander through ancient groves with Elowen, guardian of forgotten memories, where echoes of past lives offer comfort amidst nature's timeless embrace. Say goodbye to stress, anxiety, and restless nights – and hello to the rejuvenating power of deep, restorative sleep. It's time to reclaim your right to a good night's rest and awaken each morning feeling refreshed, rejuvenated, and ready to conquer the day. Sweet dreams await - all you have to do is press play. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Adult Sleep Stories]]>Subtitle: Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Selena Nichols]]>Narrator: Farah D]]>Publisher: Independently Published]]>Release date: 06-07-2024]]>Language: English
]]>Summary:]]>Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation. Immerse yourself in the lush, mystical landscapes of the Silverwood, where ancient secrets whisper tales of solace. Delve into the cosmic alchemy of the stars, as a guide brews elixirs of inner harmony to soothe your weary soul. Step into the realm of dreams, where a dreamcatcher weaves spellbinding stories to offer you sanctuary in slumber. Unlock the power of these soothing bedtime tales and experience the profound benefits of reduced anxiety, deeper relaxation, and effortless sleep. Embark on this enchanting journey and let the magic of "Adult Sleep Stories" transport you to a realm of tranquility and rejuvenation. Are you ready to experience the present moment with a newfound sense of harmony? ashtonparedes242@howard.esound.space (Selena Nichols) Fri, 07 Jun 2024 11:20:32 GMT https://rvz.esound.space/it/audiobooks/b3mfE8jN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Adult Sleep Stories]]>Subtitle: Soothing Bedtime Tales to Fall Asleep Free and Reduce Anxiety]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Selena Nichols]]>Narrator: Farah D]]>Publisher: Independently Published]]>Release date: 06-07-2024]]>Language: English
]]>Summary:]]>Are you tired of tossing and turning, your mind racing with worry and stress? Discover the transformative power of "Adult Sleep Stories: Soothing Bedtime Tales to Fall Asleep Fast & Reduce Anxiety" - an enchanting collection that will whisk you away to realms of tranquility and rejuvenation. Immerse yourself in the lush, mystical landscapes of the Silverwood, where ancient secrets whisper tales of solace. Delve into the cosmic alchemy of the stars, as a guide brews elixirs of inner harmony to soothe your weary soul. Step into the realm of dreams, where a dreamcatcher weaves spellbinding stories to offer you sanctuary in slumber. Unlock the power of these soothing bedtime tales and experience the profound benefits of reduced anxiety, deeper relaxation, and effortless sleep. Embark on this enchanting journey and let the magic of "Adult Sleep Stories" transport you to a realm of tranquility and rejuvenation. Are you ready to experience the present moment with a newfound sense of harmony? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Habits for Good Sleep]]>Subtitle: 10 Steps for a Great Sleep and a Happier Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Tim Sharp]]>Narrator: Dr Tim Sharp]]>Publisher: Audible Originals]]>Release date: 06-07-2024]]>Language: English
]]>Summary:]]>The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute. ashtonparedes242@howard.esound.space (Tim Sharp) Fri, 07 Jun 2024 05:10:02 GMT https://rvz.esound.space/it/audiobooks/bkWfpY2G Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Habits for Good Sleep]]>Subtitle: 10 Steps for a Great Sleep and a Happier Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Tim Sharp]]>Narrator: Dr Tim Sharp]]>Publisher: Audible Originals]]>Release date: 06-07-2024]]>Language: English
]]>Summary:]]>The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need. Dr Tim Sharp, Dr Happy, introduces you to 10 simple daily habits to get better-quality sleep so you can achieve a happier and healthier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kingdom Above the Cloud]]>Subtitle: Tales from Adia, Book 1]]>Series: #1 in Tales from Adia]]>Categories: Fiction, Religion, Young Adult]]>Author: Maggie Platt]]>Narrator: Jenn Bedell]]>Publisher: Ambassador International]]>Release date: 06-05-2024]]>Language: English
]]>Summary:]]>What if the nine Fruit of the Spirit and the Seven Deadly Sins were locked in a battle for control? Abandoned as infants, Tovi and her twin brother were raised by an eclectic tribe of warm, kind people in a treehouse village in the valley. After her brother's sudden disappearance Tovi questions her life and her faith in an invisible King. Ignoring her best friend Silas' advice, she decides to search for her brother in the kingdom on top of the mountain. Above the cloud, the Council of Masters receives their orders. Tovi and her brother are the objectives. King Damien has a plan and Tovi is the key. The Council of Masters wants her, but will she remain unscathed? Amidst the glamour of the kingdom above the cloud Tovi is torn between her own dark desires and unanswered questions. It starts with a snake and a crown. When the ring is complete, will her life be over? ashtonparedes242@howard.esound.space (Maggie Platt) Wed, 05 Jun 2024 23:41:30 GMT https://rvz.esound.space/it/audiobooks/b1zf8RO6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kingdom Above the Cloud]]>Subtitle: Tales from Adia, Book 1]]>Series: #1 in Tales from Adia]]>Categories: Fiction, Religion, Young Adult]]>Author: Maggie Platt]]>Narrator: Jenn Bedell]]>Publisher: Ambassador International]]>Release date: 06-05-2024]]>Language: English
]]>Summary:]]>What if the nine Fruit of the Spirit and the Seven Deadly Sins were locked in a battle for control? Abandoned as infants, Tovi and her twin brother were raised by an eclectic tribe of warm, kind people in a treehouse village in the valley. After her brother's sudden disappearance Tovi questions her life and her faith in an invisible King. Ignoring her best friend Silas' advice, she decides to search for her brother in the kingdom on top of the mountain. Above the cloud, the Council of Masters receives their orders. Tovi and her brother are the objectives. King Damien has a plan and Tovi is the key. The Council of Masters wants her, but will she remain unscathed? Amidst the glamour of the kingdom above the cloud Tovi is torn between her own dark desires and unanswered questions. It starts with a snake and a crown. When the ring is complete, will her life be over? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Restful Nights]]>Subtitle: A Comprehensive Guide to Better Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Helena Margaret]]>Narrator: Claire Stephen-Walker]]>Publisher: The 6905 Store]]>Release date: 06-04-2024]]>Language: English
]]>Summary:]]>"Restful Nights: A Comprehensive Guide to Better Sleep" is an insightful book aimed at helping listeners achieve optimal rest and rejuvenation through improved sleep habits. Authored by renowned sleep experts, it delves into the complexities of sleep, offering practical advice and strategies to combat insomnia, restless nights, and other sleep-related issues. The book begins by exploring the science behind sleep, unraveling its importance for overall health and well-being. It then delves into various factors that can disrupt sleep patterns, ranging from stress and anxiety to lifestyle choices and environmental influences. With a blend of scientific research and real-life anecdotes, the authors provide listeners with actionable tips and techniques to promote better sleep hygiene. From establishing a consistent bedtime routine to creating a conducive sleep environment, "Restful Nights" offers a holistic approach to tackling sleep disturbances. Additionally, it addresses the role of diet, exercise, and technology in sleep quality, guiding listeners towards healthier habits that support restorative sleep. Throughout the book, the author emphasize the significance of prioritizing sleep as an essential aspect of self-care. By implementing the strategies outlined in "Restful Nights," listeners can expect to experience improved sleep quality, enhanced energy levels, and greater overall vitality. ashtonparedes242@howard.esound.space (Helena Margaret) Tue, 04 Jun 2024 21:32:08 GMT https://rvz.esound.space/it/audiobooks/b76fLkkq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Restful Nights]]>Subtitle: A Comprehensive Guide to Better Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Helena Margaret]]>Narrator: Claire Stephen-Walker]]>Publisher: The 6905 Store]]>Release date: 06-04-2024]]>Language: English
]]>Summary:]]>"Restful Nights: A Comprehensive Guide to Better Sleep" is an insightful book aimed at helping listeners achieve optimal rest and rejuvenation through improved sleep habits. Authored by renowned sleep experts, it delves into the complexities of sleep, offering practical advice and strategies to combat insomnia, restless nights, and other sleep-related issues. The book begins by exploring the science behind sleep, unraveling its importance for overall health and well-being. It then delves into various factors that can disrupt sleep patterns, ranging from stress and anxiety to lifestyle choices and environmental influences. With a blend of scientific research and real-life anecdotes, the authors provide listeners with actionable tips and techniques to promote better sleep hygiene. From establishing a consistent bedtime routine to creating a conducive sleep environment, "Restful Nights" offers a holistic approach to tackling sleep disturbances. Additionally, it addresses the role of diet, exercise, and technology in sleep quality, guiding listeners towards healthier habits that support restorative sleep. Throughout the book, the author emphasize the significance of prioritizing sleep as an essential aspect of self-care. By implementing the strategies outlined in "Restful Nights," listeners can expect to experience improved sleep quality, enhanced energy levels, and greater overall vitality. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Forever War]]>Categories: America, History, Politics, United States of America]]>Author: Nick Bryant]]>Narrator: Nick Bryant]]>Publisher: Penguin Random House Australia Audio]]>Release date: 06-04-2024]]>Language: English
]]>Summary:]]>As we approach the 250th anniversary of the Declaration of Independence, the American experiment is failing. Division, mistrust and misinformation are now its defining characteristics. The storming of the Capitol, the overturning of Roe v. Wade and the increasing spotlight on Second Amendment rights raise the spectre of further political violence, and even the possibility of a second civil war. Nick Bryant argues that the hate, divisiveness and paranoia we see today are in fact a core part of America's story. Combining brilliant storytelling with historical research, Bryant argues that insurrections, assassinations and massacres - from the American Civil War through to JFK and the inner-city race riots of the late '60s, up to the more recent school shootings and the murder of George Floyd - should sadly not be seen as abnormalities. The compromises originally designed to hold the union together - the Amendments made in the Reconstruction era to give rights back to former enslaved people, the apportionment of political power - have never truly been resolved. Today, a country that looked confidently to the future has become captive to its contentious past. ashtonparedes242@howard.esound.space (Nick Bryant) Tue, 04 Jun 2024 18:02:40 GMT https://rvz.esound.space/it/audiobooks/Vqlfe3ZZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Forever War]]>Categories: America, History, Politics, United States of America]]>Author: Nick Bryant]]>Narrator: Nick Bryant]]>Publisher: Penguin Random House Australia Audio]]>Release date: 06-04-2024]]>Language: English
]]>Summary:]]>As we approach the 250th anniversary of the Declaration of Independence, the American experiment is failing. Division, mistrust and misinformation are now its defining characteristics. The storming of the Capitol, the overturning of Roe v. Wade and the increasing spotlight on Second Amendment rights raise the spectre of further political violence, and even the possibility of a second civil war. Nick Bryant argues that the hate, divisiveness and paranoia we see today are in fact a core part of America's story. Combining brilliant storytelling with historical research, Bryant argues that insurrections, assassinations and massacres - from the American Civil War through to JFK and the inner-city race riots of the late '60s, up to the more recent school shootings and the murder of George Floyd - should sadly not be seen as abnormalities. The compromises originally designed to hold the union together - the Amendments made in the Reconstruction era to give rights back to former enslaved people, the apportionment of political power - have never truly been resolved. Today, a country that looked confidently to the future has become captive to its contentious past. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Knight of Cups]]>Subtitle: A Brigit and Jib Adventure]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Byrd Nash]]>Narrator: Leo John C. Guinid, Joy Hayward, Rick Browning]]>Publisher: Rook and Castle Press]]>Release date: 06-04-2024]]>Language: English
]]>Summary:]]>A ghostly medieval knight and a creepy curse spoil the summer. Brigit, a fae dryad, and Jib, her talking cat, become trapped in a haunted French chateau. They quickly become embroiled in a creepy family mystery with ties to the medieval myths and legends of the Holy Grail. “I also had an interesting time,” the True Beast said, ignoring the materialization of the knight. “This family is under a curse.” “Duh,” said Brigit, warily eyeing the ghost who was floating about a foot off the ground. “This guy probably knows something about it.” Taking Brigit at her word, the knight began to speak, “For three days, I shall warn those at the Château du Puis. On the third night, one of you will die.” The púca commented, “Sounds like we will be leaving tomorrow.” Between the bizarre dinner ritual and unearthly screaming from the cellar, can the two break the Dupois curse before it claims another victim? A contemporary fantasy—this Fae Magic adventure short story is a standalone tale using characters from the YA fantasy, Never Date a Siren—the College Fae Magic Series, book #1. ashtonparedes242@howard.esound.space (Byrd Nash) Tue, 04 Jun 2024 14:03:30 GMT https://rvz.esound.space/it/audiobooks/b4YfOAGw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Knight of Cups]]>Subtitle: A Brigit and Jib Adventure]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Byrd Nash]]>Narrator: Leo John C. Guinid, Joy Hayward, Rick Browning]]>Publisher: Rook and Castle Press]]>Release date: 06-04-2024]]>Language: English
]]>Summary:]]>A ghostly medieval knight and a creepy curse spoil the summer. Brigit, a fae dryad, and Jib, her talking cat, become trapped in a haunted French chateau. They quickly become embroiled in a creepy family mystery with ties to the medieval myths and legends of the Holy Grail. “I also had an interesting time,” the True Beast said, ignoring the materialization of the knight. “This family is under a curse.” “Duh,” said Brigit, warily eyeing the ghost who was floating about a foot off the ground. “This guy probably knows something about it.” Taking Brigit at her word, the knight began to speak, “For three days, I shall warn those at the Château du Puis. On the third night, one of you will die.” The púca commented, “Sounds like we will be leaving tomorrow.” Between the bizarre dinner ritual and unearthly screaming from the cellar, can the two break the Dupois curse before it claims another victim? A contemporary fantasy—this Fae Magic adventure short story is a standalone tale using characters from the YA fantasy, Never Date a Siren—the College Fae Magic Series, book #1. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: En équilibre [In Balance]]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Morgane Moncomble]]>Narrateur: Charlotte Gagnor, Sébastien Mortamet]]>Éditeur: Editions Theleme]]>Date de publication: 05-23-2024]]>Langue: Français
]]>Résumé:]]>Tiraillée entre sa passion, ses complexes et son anxiété, Lara avance en funambule sur le fil de l'acceptation de soi Lara, dix-sept ans, vit à New York avec ses parents et sa soeur jumelle, Amélia. Toutes deux sont très fusionnelles, et pour Lara, ça a toujours été elle et sa soeur contre le monde entier. Depuis leur plus jeune âge, elles sont passionnées de cirque et sont même inscrites dans un club. Mais alors que pour Amélia, le cerceau aérien devient un hobby, pour Lara, il reste fondamental : une de ses façons de respirer. Si bien qu'elle voudrait en faire son métier, et un jour peut-être se produire sur la scène du plus grand Cabaret du monde ! Seulement, ses parents ne voient pas les choses sous cet angle. D'autant que, si les deux soeurs se ressemblent en tout point, il y a bien une chose qui les différencie : là où sa soeur est mince, Lara est considérée comme une fille grosse. Une image douloureuse à porter, et génératrice d'une grande anxiété pour la jeune fille. Elle va devoir lutter contre ses démons et ses T.O.C. qui lui rendent la vie infernale. ashtonparedes242@howard.esound.space (Morgane Moncomble) Thu, 23 May 2024 03:07:17 GMT https://rvz.esound.space/it/audiobooks/xEPfvJl0 Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: En équilibre [In Balance]]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Morgane Moncomble]]>Narrateur: Charlotte Gagnor, Sébastien Mortamet]]>Éditeur: Editions Theleme]]>Date de publication: 05-23-2024]]>Langue: Français
]]>Résumé:]]>Tiraillée entre sa passion, ses complexes et son anxiété, Lara avance en funambule sur le fil de l'acceptation de soi Lara, dix-sept ans, vit à New York avec ses parents et sa soeur jumelle, Amélia. Toutes deux sont très fusionnelles, et pour Lara, ça a toujours été elle et sa soeur contre le monde entier. Depuis leur plus jeune âge, elles sont passionnées de cirque et sont même inscrites dans un club. Mais alors que pour Amélia, le cerceau aérien devient un hobby, pour Lara, il reste fondamental : une de ses façons de respirer. Si bien qu'elle voudrait en faire son métier, et un jour peut-être se produire sur la scène du plus grand Cabaret du monde ! Seulement, ses parents ne voient pas les choses sous cet angle. D'autant que, si les deux soeurs se ressemblent en tout point, il y a bien une chose qui les différencie : là où sa soeur est mince, Lara est considérée comme une fille grosse. Une image douloureuse à porter, et génératrice d'une grande anxiété pour la jeune fille. Elle va devoir lutter contre ses démons et ses T.O.C. qui lui rendent la vie infernale. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hipnosis para Dormir Profundamente y Perder Peso (2 en 1) [Hypnosis for Deep Sleep and Weight Loss (2 in 1)]]]>Subtitular: Duérmete Rápido, Pierde Peso Naturalmente y Supera la Adicción a la Comida con Hipnosis, Meditaciones y Afirmaciones [Fall Asleep Fast, Lose Weight Naturally and Overcome Food Addiction with Hypnosis, Meditations and Affirmations]]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Clara García]]>Narrador: Violeta Morán]]>Editor: Clara García]]>Fecha de publicación: 05-22-2024]]>Idioma: Español
]]>Resumen:]]>¿Te gustaría dormirte rápidamente y eliminar el insomnio? Y ¿perder peso mientras estás tumbado en la cama o sentado en el sofá? Una hora, una hora y media no te duermes. En 5 horas arriba. Tu amigo y tu vecina se duermen rápido, ¿por qué yo no? Te diré por qué no te duermes. No te lo crees. Tu mente decide que no te toca dormirte. ¿De qué sirve escuchar esta hipnosis? Para que te lo creas. ¿Por qué funciona Hipnosis para Dormir Profundamente? Porque actúa sobre tu subconsciente, y no hay nada más útil que entrenar a tu subconsciente a dormir rápido y profundo. Esto es lo que encontrarás: ¡Y mucho más! La siguiente parte es la Hipnosis para Perder Peso Rápidamente. Estás en casa. Falta una hora para comer, pero no eres capaz de aguantar. Asaltas la nevera y luego te sientes culpable. Con la Hipnosis conseguirás: ¡Y mucho más! Si quieres dormir mejor, con mayor profundidad, lograr mucha más energía, perder peso y conseguir tu cuerpo soñado, escucha este audiolibro! Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Clara García) Wed, 22 May 2024 22:32:13 GMT https://rvz.esound.space/it/audiobooks/DoPfNMQA Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hipnosis para Dormir Profundamente y Perder Peso (2 en 1) [Hypnosis for Deep Sleep and Weight Loss (2 in 1)]]]>Subtitular: Duérmete Rápido, Pierde Peso Naturalmente y Supera la Adicción a la Comida con Hipnosis, Meditaciones y Afirmaciones [Fall Asleep Fast, Lose Weight Naturally and Overcome Food Addiction with Hypnosis, Meditations and Affirmations]]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Clara García]]>Narrador: Violeta Morán]]>Editor: Clara García]]>Fecha de publicación: 05-22-2024]]>Idioma: Español
]]>Resumen:]]>¿Te gustaría dormirte rápidamente y eliminar el insomnio? Y ¿perder peso mientras estás tumbado en la cama o sentado en el sofá? Una hora, una hora y media no te duermes. En 5 horas arriba. Tu amigo y tu vecina se duermen rápido, ¿por qué yo no? Te diré por qué no te duermes. No te lo crees. Tu mente decide que no te toca dormirte. ¿De qué sirve escuchar esta hipnosis? Para que te lo creas. ¿Por qué funciona Hipnosis para Dormir Profundamente? Porque actúa sobre tu subconsciente, y no hay nada más útil que entrenar a tu subconsciente a dormir rápido y profundo. Esto es lo que encontrarás: ¡Y mucho más! La siguiente parte es la Hipnosis para Perder Peso Rápidamente. Estás en casa. Falta una hora para comer, pero no eres capaz de aguantar. Asaltas la nevera y luego te sientes culpable. Con la Hipnosis conseguirás: ¡Y mucho más! Si quieres dormir mejor, con mayor profundidad, lograr mucha más energía, perder peso y conseguir tu cuerpo soñado, escucha este audiolibro! Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prisoner 120518]]>Subtitle: Red Rain]]>Series: #2.5 in Red Rain]]>Categories: Fiction, Religion, Young Adult]]>Author: Rachel Newhouse]]>Narrator: Eric Burgher]]>Publisher: Rachel Newhouse]]>Release date: 05-17-2024]]>Language: English
]]>Summary:]]>After his empire on Mars collapses, Nic is convinced he'll be left on the remote prison island of Rott to do exactly that. When the government offers him a pardon in exchange for his apocalyptic superweapon Red Rain, Nic seizes the opportunity, hoping to trick the officials and escape. But when the government threatens the one person he holds dear, Nic must decide whether to dance with the devil—or make a deal with his own worst enemy, Philadelphia Smyrna. Prisoner 120518 is a companion story in the RED RAIN series, a fast-paced Christian sci-fi adventure that's perfect for fans of THE HUNGER GAMES and LEFT BEHIND. ashtonparedes242@howard.esound.space (Rachel Newhouse) Fri, 17 May 2024 13:40:58 GMT https://rvz.esound.space/it/audiobooks/xPjf4o0Z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prisoner 120518]]>Subtitle: Red Rain]]>Series: #2.5 in Red Rain]]>Categories: Fiction, Religion, Young Adult]]>Author: Rachel Newhouse]]>Narrator: Eric Burgher]]>Publisher: Rachel Newhouse]]>Release date: 05-17-2024]]>Language: English
]]>Summary:]]>After his empire on Mars collapses, Nic is convinced he'll be left on the remote prison island of Rott to do exactly that. When the government offers him a pardon in exchange for his apocalyptic superweapon Red Rain, Nic seizes the opportunity, hoping to trick the officials and escape. But when the government threatens the one person he holds dear, Nic must decide whether to dance with the devil—or make a deal with his own worst enemy, Philadelphia Smyrna. Prisoner 120518 is a companion story in the RED RAIN series, a fast-paced Christian sci-fi adventure that's perfect for fans of THE HUNGER GAMES and LEFT BEHIND. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mittsommerlügen]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Malin Hedin]]>Erzähler: Heidi Jürgens]]>Herausgeber: AUDIOBUCH]]>Veröffentlichungsdatum: 05-17-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mittsommer 1983 in Dalshyttan im ländlichen Schweden. Die kleine Dorfgemeinschaft feiert ausgelassen die kürzeste Nacht des Jahres, mit Tänzen um den Baum, Blumenkränzen, Essen und viel Alkohol. Am nächsten Tag ist die junge Mutter Maria verschwunden. Und taucht auch nicht mehr auf. Ihre kleine Tochter Terese bleibt erst mal bei der Großmutter, die gleich spürt, dass etwas nicht stimmt. Sie glaubt nicht daran, dass Maria ihre kleine Tochter ohne ein Wort zurückgelassen hätte. Wochenlang sucht sie im dichten Herbstwald wie im Wahn nach ihrer Tochter. Dort wird Maria schließlich gefunden – tot, an einem Abhang. Nach erfolglosen Ermittlungen kümmert sich bald niemand mehr um Marias Tod, und Terese wird in die Obhut einer Pflegefamilie in einer anderen Region Schwedens gegeben. Fünfzehn Jahre später kehrt Terese als junge Erwachsene zurück nach Dalshyttan. Und findet ein altes Tagebuch ihrer Mutter Maria, das neues Licht auf die Geheimnisse von damals wirft. ashtonparedes242@howard.esound.space (Malin Hedin) Fri, 17 May 2024 07:08:00 GMT https://rvz.esound.space/it/audiobooks/VZNf7OB7 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mittsommerlügen]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Malin Hedin]]>Erzähler: Heidi Jürgens]]>Herausgeber: AUDIOBUCH]]>Veröffentlichungsdatum: 05-17-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mittsommer 1983 in Dalshyttan im ländlichen Schweden. Die kleine Dorfgemeinschaft feiert ausgelassen die kürzeste Nacht des Jahres, mit Tänzen um den Baum, Blumenkränzen, Essen und viel Alkohol. Am nächsten Tag ist die junge Mutter Maria verschwunden. Und taucht auch nicht mehr auf. Ihre kleine Tochter Terese bleibt erst mal bei der Großmutter, die gleich spürt, dass etwas nicht stimmt. Sie glaubt nicht daran, dass Maria ihre kleine Tochter ohne ein Wort zurückgelassen hätte. Wochenlang sucht sie im dichten Herbstwald wie im Wahn nach ihrer Tochter. Dort wird Maria schließlich gefunden – tot, an einem Abhang. Nach erfolglosen Ermittlungen kümmert sich bald niemand mehr um Marias Tod, und Terese wird in die Obhut einer Pflegefamilie in einer anderen Region Schwedens gegeben. Fünfzehn Jahre später kehrt Terese als junge Erwachsene zurück nach Dalshyttan. Und findet ein altes Tagebuch ihrer Mutter Maria, das neues Licht auf die Geheimnisse von damals wirft. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Aurelius]]>Subtitle: Red Rain]]>Series: #3.5 in Red Rain]]>Categories: Fiction, Religion, Young Adult]]>Author: Rachel Newhouse]]>Narrator: Adam Skousen]]>Publisher: Rachel Newhouse]]>Release date: 05-17-2024]]>Language: English
]]>Summary:]]>Eighteen-year-old Stanyard Dass had every intention of leaving his past behind when he fled a religious containment camp. But his assimilation into society is threatened when his old neighbor Philadelphia, on the run from the law, begs for his help. She carries the key to a chemical superweapon, and the government will kill to get her back. Stanyard agrees to take her to safety, but when everything goes horribly wrong, he must decide which one of them will make it out alive. Aurelius is a companion story in the RED RAIN series, a fast-paced Christian sci-fi adventure that's perfect for fans of THE HUNGER GAMES and LEFT BEHIND. ashtonparedes242@howard.esound.space (Rachel Newhouse) Fri, 17 May 2024 05:00:04 GMT https://rvz.esound.space/it/audiobooks/blZfXMXv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Aurelius]]>Subtitle: Red Rain]]>Series: #3.5 in Red Rain]]>Categories: Fiction, Religion, Young Adult]]>Author: Rachel Newhouse]]>Narrator: Adam Skousen]]>Publisher: Rachel Newhouse]]>Release date: 05-17-2024]]>Language: English
]]>Summary:]]>Eighteen-year-old Stanyard Dass had every intention of leaving his past behind when he fled a religious containment camp. But his assimilation into society is threatened when his old neighbor Philadelphia, on the run from the law, begs for his help. She carries the key to a chemical superweapon, and the government will kill to get her back. Stanyard agrees to take her to safety, but when everything goes horribly wrong, he must decide which one of them will make it out alive. Aurelius is a companion story in the RED RAIN series, a fast-paced Christian sci-fi adventure that's perfect for fans of THE HUNGER GAMES and LEFT BEHIND. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 101 Essential Things Every Child Should Learn]]>Subtitle: Critical Life Lessons]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: I.H.T. Publishing]]>Narrator: Catherine Hein Carter]]>Publisher: I.H.T. Publishing]]>Release date: 05-16-2024]]>Language: English
]]>Summary:]]>Are you ready to equip your child with the essential tools they need to thrive in today's complex society? "101 Essential Things Every Child Should Learn: Critical Life Lessons" is a powerful and comprehensive guidebook that will teach you how to raise compassionate, adaptable, and capable young individuals who can navigate life's challenges with confidence and grace. Learn how to teach your child crucial life skills like reading and writing, as well as principles of empathy, resilience, and problem-solving, to create well-rounded individuals who can succeed in any situation. Encourage cultural diversity, acceptance, and inclusivity in your child, helping them become compassionate and empathetic citizens of the world. This book is not just a guide, but a roadmap for raising empowered, responsible, and empathetic individuals who can positively contribute to society. Included in the book: A comprehensive guide to teaching crucial life lessons to children. Insights on the importance of cultural diversity, acceptance, and inclusivity. A roadmap for shaping the next generation with wisdom, love, and purpose. Don't wait any longer to give your child the tools they need to succeed in life. ashtonparedes242@howard.esound.space (I.H.T. Publishing) Thu, 16 May 2024 08:14:54 GMT https://rvz.esound.space/it/audiobooks/b3mfLEWo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 101 Essential Things Every Child Should Learn]]>Subtitle: Critical Life Lessons]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: I.H.T. Publishing]]>Narrator: Catherine Hein Carter]]>Publisher: I.H.T. Publishing]]>Release date: 05-16-2024]]>Language: English
]]>Summary:]]>Are you ready to equip your child with the essential tools they need to thrive in today's complex society? "101 Essential Things Every Child Should Learn: Critical Life Lessons" is a powerful and comprehensive guidebook that will teach you how to raise compassionate, adaptable, and capable young individuals who can navigate life's challenges with confidence and grace. Learn how to teach your child crucial life skills like reading and writing, as well as principles of empathy, resilience, and problem-solving, to create well-rounded individuals who can succeed in any situation. Encourage cultural diversity, acceptance, and inclusivity in your child, helping them become compassionate and empathetic citizens of the world. This book is not just a guide, but a roadmap for raising empowered, responsible, and empathetic individuals who can positively contribute to society. Included in the book: A comprehensive guide to teaching crucial life lessons to children. Insights on the importance of cultural diversity, acceptance, and inclusivity. A roadmap for shaping the next generation with wisdom, love, and purpose. Don't wait any longer to give your child the tools they need to succeed in life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: ASMR Cozy Mysteries Short Stories 5 Pack]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: DexRay]]>Narrator: DexRay]]>Publisher: DexRay]]>Release date: 05-14-2024]]>Language: English
]]>Summary:]]>ASMR Cozy Mysteries Short Stories - Written as ASMR sleep aids/bedtime stories. They are intended to be audiobooks. They are all written to fit my ASMR narration style. Enjoy! This 5 pack of short Cozy Mysteries contains: ashtonparedes242@howard.esound.space (DexRay) Tue, 14 May 2024 15:11:41 GMT https://rvz.esound.space/it/audiobooks/xwgfrlN1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: ASMR Cozy Mysteries Short Stories 5 Pack]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: DexRay]]>Narrator: DexRay]]>Publisher: DexRay]]>Release date: 05-14-2024]]>Language: English
]]>Summary:]]>ASMR Cozy Mysteries Short Stories - Written as ASMR sleep aids/bedtime stories. They are intended to be audiobooks. They are all written to fit my ASMR narration style. Enjoy! This 5 pack of short Cozy Mysteries contains: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sovereign: The Prequels]]>Subtitle: Antius Ascending Series]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: E.R. Arroyo]]>Narrator: Jeff Ebner, Corinne Bupp]]>Publisher: ER Arroyo]]>Release date: 05-14-2024]]>Language: English
]]>Summary:]]>Long before Antius, Nathan Burke is driven by his need to be acknowledged by his father. One catastrophic mistake by this villain-in-the-making sparks the fall of civilization. Years later, well into the apocalypse and all its fallout, Karen discovers a boy named Tyce while working with the City's kids. The two of them witness firsthand the brutal aggression of the savage males. And just two years before Corinne Cole would join the Guard as his trainee, Titus risks everything, breaking Antius's laws when he falls for someone he is not allowed to touch. This compilation includes three short stories told from the perspectives of one hated and two beloved Sovereign characters. The stories are prequels to the Antius Ascending Series, though they are best enjoyed as sequels, as they do contain spoilers. ashtonparedes242@howard.esound.space (E.R. Arroyo) Tue, 14 May 2024 12:29:53 GMT https://rvz.esound.space/it/audiobooks/xnGfyMW2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sovereign: The Prequels]]>Subtitle: Antius Ascending Series]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: E.R. Arroyo]]>Narrator: Jeff Ebner, Corinne Bupp]]>Publisher: ER Arroyo]]>Release date: 05-14-2024]]>Language: English
]]>Summary:]]>Long before Antius, Nathan Burke is driven by his need to be acknowledged by his father. One catastrophic mistake by this villain-in-the-making sparks the fall of civilization. Years later, well into the apocalypse and all its fallout, Karen discovers a boy named Tyce while working with the City's kids. The two of them witness firsthand the brutal aggression of the savage males. And just two years before Corinne Cole would join the Guard as his trainee, Titus risks everything, breaking Antius's laws when he falls for someone he is not allowed to touch. This compilation includes three short stories told from the perspectives of one hated and two beloved Sovereign characters. The stories are prequels to the Antius Ascending Series, though they are best enjoyed as sequels, as they do contain spoilers. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Echoes of Dreamscapes]]>Subtitle: A Collection of Adult Sleep Stories: By Helena Margaret]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Helena Margaret]]>Narrator: Lavonne Yates]]>Publisher: The 6905 Store]]>Release date: 05-13-2024]]>Language: English
]]>Summary:]]>Echoes of Dreamscapes: A Collection of Adult Sleep Stories Story 1. Whispers of Tranquility: A Journey into the Realm of Dreams Story 2. Underneath the Starlit Canopy Story 3. City Lights, Country Dreams Story 4. Fireside Dreams: A Christmas Reunion Story 5. Sun-Kissed Serenity: A Beachside Reverie Story 6. Caribbean Bliss: A Dreamy Escape Story 7. Victory on Ice: A Dream of Triumph ashtonparedes242@howard.esound.space (Helena Margaret) Mon, 13 May 2024 04:59:07 GMT https://rvz.esound.space/it/audiobooks/xzjfqEX1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Echoes of Dreamscapes]]>Subtitle: A Collection of Adult Sleep Stories: By Helena Margaret]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Helena Margaret]]>Narrator: Lavonne Yates]]>Publisher: The 6905 Store]]>Release date: 05-13-2024]]>Language: English
]]>Summary:]]>Echoes of Dreamscapes: A Collection of Adult Sleep Stories Story 1. Whispers of Tranquility: A Journey into the Realm of Dreams Story 2. Underneath the Starlit Canopy Story 3. City Lights, Country Dreams Story 4. Fireside Dreams: A Christmas Reunion Story 5. Sun-Kissed Serenity: A Beachside Reverie Story 6. Caribbean Bliss: A Dreamy Escape Story 7. Victory on Ice: A Dream of Triumph https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Holding Back the Tide]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Frank J. DeRuosi]]>Narrator: Tim Morgan]]>Publisher: Beacon Audiobooks]]>Release date: 05-13-2024]]>Language: English
]]>Summary:]]>Sixteen-year-old Charlie McIntyre wants nothing more than to leave the school year behind him and be back at his family's beach house in Ocean City, New Jersey. In January, Charlie returns home from school to find that his father has deserted the family. Devastated, Charlie buries his anger and resentment behind a wall. Desperate for some sense of normal, Charlie longs for the carefree days spent at the beach, hanging out with his circle of friends, particularly his best friend Jackson. However, Charlie soon discovers that the normalcy he needed being back in Ocean City is fleeting. Slowly, his relationships with his friends begin to shift, and Charlie finds himself adrift in a sea of change in which he struggles to remain afloat. Holding Back the Tide is a novel about the ever-changing landscape teenagers face as they plod though friendships, family dynamics, puberty, and their evaporating childhood. ashtonparedes242@howard.esound.space (Frank J. DeRuosi) Mon, 13 May 2024 00:35:11 GMT https://rvz.esound.space/it/audiobooks/xa6fNQnQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Holding Back the Tide]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Frank J. DeRuosi]]>Narrator: Tim Morgan]]>Publisher: Beacon Audiobooks]]>Release date: 05-13-2024]]>Language: English
]]>Summary:]]>Sixteen-year-old Charlie McIntyre wants nothing more than to leave the school year behind him and be back at his family's beach house in Ocean City, New Jersey. In January, Charlie returns home from school to find that his father has deserted the family. Devastated, Charlie buries his anger and resentment behind a wall. Desperate for some sense of normal, Charlie longs for the carefree days spent at the beach, hanging out with his circle of friends, particularly his best friend Jackson. However, Charlie soon discovers that the normalcy he needed being back in Ocean City is fleeting. Slowly, his relationships with his friends begin to shift, and Charlie finds himself adrift in a sea of change in which he struggles to remain afloat. Holding Back the Tide is a novel about the ever-changing landscape teenagers face as they plod though friendships, family dynamics, puberty, and their evaporating childhood. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 101 Life Hacks Every Parent Needs to Know]]>Subtitle: Important Tips and Tricks for Making Parenting Easier]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Hayden Fox]]>Narrator: Christopher O'Neill]]>Publisher: Hayden Fox]]>Release date: 05-10-2024]]>Language: English
]]>Summary:]]>Transform Your Family Life with 101 Life Hacks Every Parent Needs to Know! Are you struggling with the daily chaos of parenting? Between rushing to prepare for the day, managing your children's needs, and keeping your home in order, it's easy to feel overwhelmed and lost in the shuffle. The constant juggle is exhausting, leading to rushed mornings, stressful evenings, and precious little time for connection or self-care. You're not alone in wishing for a simpler, more joyful way to navigate family life. Introducing 101 Life Hacks Every Parent Needs to Know–your comprehensive guide to reclaiming peace, joy, and harmony. This book is a treasure trove of practical, innovative tips and tricks specifically designed to tackle the challenges modern parents face. From creating smooth morning routines to fostering independence in your children and organizing your living space for maximum efficiency, these life hacks offer solutions that simply work. What will you discover inside? But that's not all. By applying these life hacks, you'll not only transform your family life, but also join a community of parents who've found a new way to thrive amidst the chaos of parenting. ashtonparedes242@howard.esound.space (Hayden Fox) Fri, 10 May 2024 23:11:01 GMT https://rvz.esound.space/it/audiobooks/Dv3fg3wp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 101 Life Hacks Every Parent Needs to Know]]>Subtitle: Important Tips and Tricks for Making Parenting Easier]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Hayden Fox]]>Narrator: Christopher O'Neill]]>Publisher: Hayden Fox]]>Release date: 05-10-2024]]>Language: English
]]>Summary:]]>Transform Your Family Life with 101 Life Hacks Every Parent Needs to Know! Are you struggling with the daily chaos of parenting? Between rushing to prepare for the day, managing your children's needs, and keeping your home in order, it's easy to feel overwhelmed and lost in the shuffle. The constant juggle is exhausting, leading to rushed mornings, stressful evenings, and precious little time for connection or self-care. You're not alone in wishing for a simpler, more joyful way to navigate family life. Introducing 101 Life Hacks Every Parent Needs to Know–your comprehensive guide to reclaiming peace, joy, and harmony. This book is a treasure trove of practical, innovative tips and tricks specifically designed to tackle the challenges modern parents face. From creating smooth morning routines to fostering independence in your children and organizing your living space for maximum efficiency, these life hacks offer solutions that simply work. What will you discover inside? But that's not all. By applying these life hacks, you'll not only transform your family life, but also join a community of parents who've found a new way to thrive amidst the chaos of parenting. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rikki-Tikki-Tavi]]>Subtitle: The First Jungle Book]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Lucy Stone]]>Publisher: Strelbytskyy Multimedia Publishing]]>Release date: 05-08-2024]]>Language: English
]]>Summary:]]>Rikki-Tikki-Tavi is a short story in the 1894 anthology The Jungle Book by Rudyard Kipling about the adventures of a valiant young Indian mongoose. An English family have just moved to a house in India. They find Rikki-Tikki-Tavi the mongoose flooded out of his burrow. A pair of large cobras, Nag and Nagaina, attempt unsuccessfully to kill him. He hears the cobras plotting to kill the father in the house, and attacks Nag in the bathroom. The sound of the fight attracts the father, who shoots Nag. Rikki-Tikki-Tavi destroys Nagaina's eggs and chases her into her "rat-hole" where he kills her too. PLEASE NOTE: when you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ashtonparedes242@howard.esound.space (Rudyard Kipling) Wed, 08 May 2024 13:17:23 GMT https://rvz.esound.space/it/audiobooks/DQQfejgd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rikki-Tikki-Tavi]]>Subtitle: The First Jungle Book]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Lucy Stone]]>Publisher: Strelbytskyy Multimedia Publishing]]>Release date: 05-08-2024]]>Language: English
]]>Summary:]]>Rikki-Tikki-Tavi is a short story in the 1894 anthology The Jungle Book by Rudyard Kipling about the adventures of a valiant young Indian mongoose. An English family have just moved to a house in India. They find Rikki-Tikki-Tavi the mongoose flooded out of his burrow. A pair of large cobras, Nag and Nagaina, attempt unsuccessfully to kill him. He hears the cobras plotting to kill the father in the house, and attacks Nag in the bathroom. The sound of the fight attracts the father, who shoots Nag. Rikki-Tikki-Tavi destroys Nagaina's eggs and chases her into her "rat-hole" where he kills her too. PLEASE NOTE: when you purchase this title, the accompanying reference material will be available in your Library section along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cat That Walked by Himself]]>Subtitle: The First Jungle Book]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Peter Coates]]>Publisher: Strelbytskyy Multimedia Publishing]]>Release date: 05-08-2024]]>Language: English
]]>Summary:]]>The Cat that Walked by Himself is one of the most well-loved of Kipling's Just So Stories. This is a story about a cat who liked to walk wherever he wanted. Everything happened at those times when the animals were wild. They lived separately from people. The man was also wild. But he met the woman. She found a nice dry cave and made it their house. They were happy there. One evening the wild dog came to the cave. The woman promised the dog tasty bones for guarding her cave. Later the wild cow and the wild horse also came. She promised fresh grass to the cow and the horse for fresh milk and help with the housework. The cat watched it. He also wanted to be near fire and drink warm milk. Still the cat wanted to walk by himself as usual. The woman did not need such an animal. She needed useful animals. So she made a bargain with the cat. PLEASE NOTE: when you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ashtonparedes242@howard.esound.space (Rudyard Kipling) Wed, 08 May 2024 11:12:28 GMT https://rvz.esound.space/it/audiobooks/VZNfJ9nN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cat That Walked by Himself]]>Subtitle: The First Jungle Book]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Peter Coates]]>Publisher: Strelbytskyy Multimedia Publishing]]>Release date: 05-08-2024]]>Language: English
]]>Summary:]]>The Cat that Walked by Himself is one of the most well-loved of Kipling's Just So Stories. This is a story about a cat who liked to walk wherever he wanted. Everything happened at those times when the animals were wild. They lived separately from people. The man was also wild. But he met the woman. She found a nice dry cave and made it their house. They were happy there. One evening the wild dog came to the cave. The woman promised the dog tasty bones for guarding her cave. Later the wild cow and the wild horse also came. She promised fresh grass to the cow and the horse for fresh milk and help with the housework. The cat watched it. He also wanted to be near fire and drink warm milk. Still the cat wanted to walk by himself as usual. The woman did not need such an animal. She needed useful animals. So she made a bargain with the cat. PLEASE NOTE: when you purchase this title, the accompanying reference material will be available in your Library section along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hollow Parties]]>Subtitle: The Many Pasts and Disordered Present of American Party Politics]]>Categories: America, History, Planet Earth, Political Science]]>Author: Sam Rosenfeld]]>Narrator: Tom Beyer]]>Publisher: Tantor Audio]]>Release date: 05-07-2024]]>Language: English
]]>Summary:]]>America's political parties are hollow shells of what they could be, locked in a polarized struggle for power and unrooted as civic organizations. The Hollow Parties takes listeners from the rise of mass party politics in the Jacksonian era through the years of Barack Obama and Donald Trump. Today's parties, overbearing and ineffectual, have emerged from the interplay of multiple party traditions that reach back to the Founding. Daniel Schlozman and Sam Rosenfeld paint unforgettable portraits of figures such as Martin Van Buren, whose pioneering Democrats invented the machinery of the mass political party, and Abraham Lincoln and other heroic Republicans of that party's first generation who stood up to the Slave Power. And they show how today's fractious party politics arose from the ashes of the New Deal order in the 1970s. Activists in the wake of the 1968 Democratic National Convention transformed presidential nominations but failed to lay the foundations for robust, movement-driven parties. Instead, modern American conservatism hollowed out the party system. Party hollowness lies at the heart of our democratic discontents. ashtonparedes242@howard.esound.space (Sam Rosenfeld) Tue, 07 May 2024 01:18:36 GMT https://rvz.esound.space/it/audiobooks/bYJfeRd2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hollow Parties]]>Subtitle: The Many Pasts and Disordered Present of American Party Politics]]>Categories: America, History, Planet Earth, Political Science]]>Author: Sam Rosenfeld]]>Narrator: Tom Beyer]]>Publisher: Tantor Audio]]>Release date: 05-07-2024]]>Language: English
]]>Summary:]]>America's political parties are hollow shells of what they could be, locked in a polarized struggle for power and unrooted as civic organizations. The Hollow Parties takes listeners from the rise of mass party politics in the Jacksonian era through the years of Barack Obama and Donald Trump. Today's parties, overbearing and ineffectual, have emerged from the interplay of multiple party traditions that reach back to the Founding. Daniel Schlozman and Sam Rosenfeld paint unforgettable portraits of figures such as Martin Van Buren, whose pioneering Democrats invented the machinery of the mass political party, and Abraham Lincoln and other heroic Republicans of that party's first generation who stood up to the Slave Power. And they show how today's fractious party politics arose from the ashes of the New Deal order in the 1970s. Activists in the wake of the 1968 Democratic National Convention transformed presidential nominations but failed to lay the foundations for robust, movement-driven parties. Instead, modern American conservatism hollowed out the party system. Party hollowness lies at the heart of our democratic discontents. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lonely Boy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Matt Geiler]]>Narrator: Matt Geiler]]>Publisher: Sick Picnic Media]]>Release date: 05-01-2024]]>Language: English
]]>Summary:]]>Angst. Awkwardness. Artistry. Adventure. Welcome to the wonder years. Lonely Boy, a debut YA novel by Matt Geiler, is a vivid coming-of-age story of resilience, first love, family secrets, and self-discovery. Indie pop sensation Frederick Julius is an intensely private person. But while promoting his latest album on the Power & Pop podcast, he reveals secrets from the pivotal two weeks that inspired it. Fall 1987 - 13 year-old Freddy lives with his mother, father, and younger brother in the country outside a small Nebraskan town. Summer is ending and middle school looms large. When girls from the neighboring town of Eagle invite him to a party, his creative inner life becomes saturated with sound and color. ashtonparedes242@howard.esound.space (Matt Geiler) Wed, 01 May 2024 12:53:17 GMT https://rvz.esound.space/it/audiobooks/VNef9PKP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lonely Boy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Matt Geiler]]>Narrator: Matt Geiler]]>Publisher: Sick Picnic Media]]>Release date: 05-01-2024]]>Language: English
]]>Summary:]]>Angst. Awkwardness. Artistry. Adventure. Welcome to the wonder years. Lonely Boy, a debut YA novel by Matt Geiler, is a vivid coming-of-age story of resilience, first love, family secrets, and self-discovery. Indie pop sensation Frederick Julius is an intensely private person. But while promoting his latest album on the Power & Pop podcast, he reveals secrets from the pivotal two weeks that inspired it. Fall 1987 - 13 year-old Freddy lives with his mother, father, and younger brother in the country outside a small Nebraskan town. Summer is ending and middle school looms large. When girls from the neighboring town of Eagle invite him to a party, his creative inner life becomes saturated with sound and color. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rebellion]]>Subtitle: How Antiliberalism Is Tearing America Apart—Again]]>Categories: America, History, Planet Earth, Political Science]]>Author: Robert Kagan]]>Narrator: Jason Culp]]>Publisher: Random House Audio]]>Release date: 04-30-2024]]>Language: English
]]>Summary:]]>A chilling and clear-eyed warning about the threats to our democracy posed by the increasing radicalization of the Republican Party, from a leading historian and intellectual The 2024 election could be the last free election held in a unified America. So warns Robert Kagan in this brilliant and terrifying analysis of the perilous state of democracy in the United States today. If Donald Trump loses the upcoming election, as he did in 2020, but refuses to accept the result, as he also did in the last election, he is likely to call on his millions of followers to repudiate the election results. It will be a short step from there to Republican-dominated states rejecting the legitimacy of the federal government and effectively seceding. The United States at that point will cease to be united, with grave consequences for both Americans and the world. In Rebellion, Kagan dives deeper than the op-eds and think pieces to explore the historical forces that have brought us to this moment—in particular the long history of opposition to liberalism, and to government, that has shaped America’s character from the time of the Revolution to today. ashtonparedes242@howard.esound.space (Robert Kagan) Tue, 30 Apr 2024 20:52:24 GMT https://rvz.esound.space/it/audiobooks/xMgfmN1A Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rebellion]]>Subtitle: How Antiliberalism Is Tearing America Apart—Again]]>Categories: America, History, Planet Earth, Political Science]]>Author: Robert Kagan]]>Narrator: Jason Culp]]>Publisher: Random House Audio]]>Release date: 04-30-2024]]>Language: English
]]>Summary:]]>A chilling and clear-eyed warning about the threats to our democracy posed by the increasing radicalization of the Republican Party, from a leading historian and intellectual The 2024 election could be the last free election held in a unified America. So warns Robert Kagan in this brilliant and terrifying analysis of the perilous state of democracy in the United States today. If Donald Trump loses the upcoming election, as he did in 2020, but refuses to accept the result, as he also did in the last election, he is likely to call on his millions of followers to repudiate the election results. It will be a short step from there to Republican-dominated states rejecting the legitimacy of the federal government and effectively seceding. The United States at that point will cease to be united, with grave consequences for both Americans and the world. In Rebellion, Kagan dives deeper than the op-eds and think pieces to explore the historical forces that have brought us to this moment—in particular the long history of opposition to liberalism, and to government, that has shaped America’s character from the time of the Revolution to today. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sassy Saints Series, Books 1-3]]>Series: #1-3 in Sassy Saints]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amra Pajalic]]>Narrator: Rob Alec, Nina Nikolic]]>Publisher: Pishukin Press]]>Release date: 04-30-2024]]>Language: English
]]>Summary:]]>The first three audiobooks in the Sassy Saints Series. From award-winning young adult author Amra Pajalic comes an own voices, found family, coming of age YA series for fans of Melina Marchetta and John Green. 1 Sabihas Dilemma Sabiha and her mother Bahra are more than mother and daughter, theyre best friends. But when their extended family comes to Australia, Bahra becomes a Born-Again-Muslim to impress them, and expects Sabiha to step in line as the perfect daughter. Can Sabiha play the part of the good daughter so that her mentally ill mother is accepted back into the Bosnian community? 2 Almas Loyalty Alma's perfect family is fractured when her father finds out he has a long-lost daughter from his first marriage. When his overtures are rebuffed, its up to Alma to bring her new-found sister, Sabiha, into the family fold. 3 Jesses Triumph After Jesse's debut novel is published while he's a high school student, he's thrust into the spotlight. Can Jesse steer his way through his new-found triumph, be with his dream girl, and ride the high school popularity wave without losing sight of who he truly is? Sabiha's Dilemma is a raw and honest story about duty and the desire to run free. ashtonparedes242@howard.esound.space (Amra Pajalic) Tue, 30 Apr 2024 14:03:55 GMT https://rvz.esound.space/it/audiobooks/DQQf7Kr1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sassy Saints Series, Books 1-3]]>Series: #1-3 in Sassy Saints]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amra Pajalic]]>Narrator: Rob Alec, Nina Nikolic]]>Publisher: Pishukin Press]]>Release date: 04-30-2024]]>Language: English
]]>Summary:]]>The first three audiobooks in the Sassy Saints Series. From award-winning young adult author Amra Pajalic comes an own voices, found family, coming of age YA series for fans of Melina Marchetta and John Green. 1 Sabihas Dilemma Sabiha and her mother Bahra are more than mother and daughter, theyre best friends. But when their extended family comes to Australia, Bahra becomes a Born-Again-Muslim to impress them, and expects Sabiha to step in line as the perfect daughter. Can Sabiha play the part of the good daughter so that her mentally ill mother is accepted back into the Bosnian community? 2 Almas Loyalty Alma's perfect family is fractured when her father finds out he has a long-lost daughter from his first marriage. When his overtures are rebuffed, its up to Alma to bring her new-found sister, Sabiha, into the family fold. 3 Jesses Triumph After Jesse's debut novel is published while he's a high school student, he's thrust into the spotlight. Can Jesse steer his way through his new-found triumph, be with his dream girl, and ride the high school popularity wave without losing sight of who he truly is? Sabiha's Dilemma is a raw and honest story about duty and the desire to run free. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Notes]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Catherine Con Morse]]>Narrator: Alice Wen]]>Publisher: Listening Library]]>Release date: 04-30-2024]]>Language: English
]]>Summary:]]>A reserved Chinese American teen at a Southern performing arts boarding school comes into her own under the tutelage of a glamorous new piano teacher. A moving coming-of-age-novel from a debut novelist about first love, adolescent angst, and academic pressures. “Compellingly readable. Make room in the boarding-school book canon for a new classic.”—Jeff Zentner, award-winning author of In the Wild Light and The Serpent King "A moving, highly virtuosic, and heart-rending portrait of an aspiring teen pianist trying to find her way...it made me feel seen."—Patricia Park, author of Imposter Syndrome and Other Confession of Alejandra Kim and What’s Eating Jackie Oh? Claire Wu isn’t sure that she has what it takes to become a successful concert pianist. It’s the fear of every student at Greenwood School for the Performing Arts: becoming a washed-out performer who couldn't make it big. And Claire's no Rocky Wong, the ace pianist at their boarding school. Then Dr. Li shows up. She’s like no other teacher at Greenwood: mysterious, sophisticated, fascinating. Under Dr. Li’s tutelage, Claire works harder and dreams bigger than ever. And her crush Rocky finally seems interested. ashtonparedes242@howard.esound.space (Catherine Con Morse) Tue, 30 Apr 2024 12:45:05 GMT https://rvz.esound.space/it/audiobooks/bkWfp6np Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Notes]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Catherine Con Morse]]>Narrator: Alice Wen]]>Publisher: Listening Library]]>Release date: 04-30-2024]]>Language: English
]]>Summary:]]>A reserved Chinese American teen at a Southern performing arts boarding school comes into her own under the tutelage of a glamorous new piano teacher. A moving coming-of-age-novel from a debut novelist about first love, adolescent angst, and academic pressures. “Compellingly readable. Make room in the boarding-school book canon for a new classic.”—Jeff Zentner, award-winning author of In the Wild Light and The Serpent King "A moving, highly virtuosic, and heart-rending portrait of an aspiring teen pianist trying to find her way...it made me feel seen."—Patricia Park, author of Imposter Syndrome and Other Confession of Alejandra Kim and What’s Eating Jackie Oh? Claire Wu isn’t sure that she has what it takes to become a successful concert pianist. It’s the fear of every student at Greenwood School for the Performing Arts: becoming a washed-out performer who couldn't make it big. And Claire's no Rocky Wong, the ace pianist at their boarding school. Then Dr. Li shows up. She’s like no other teacher at Greenwood: mysterious, sophisticated, fascinating. Under Dr. Li’s tutelage, Claire works harder and dreams bigger than ever. And her crush Rocky finally seems interested. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 認知症にならない100まで生きる食事術]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Zenzi Makita]]>ナレーター 田村 健亮]]>制作 Audible Studios]]>配信日 04-26-2024]]>言語 日本語
]]>まとめ ]]>認知症を防ぐのは日々の食事だ！ 2000年以上前の医師で、「医聖」とか「医学の父」と崇められているギリシャのヒポクラテスは次のような言葉を残しています。『汝の食事を薬とし、汝の薬は食事とせよ』。『食べ物は健康と長寿と我々の幸福の源』ーー。 皆さんは歳をとると物忘れが進み、脳の機能が低下するのは加齢現象で仕方ないことだと考えているでしょう。その考え方は間違っています。適切な食事を行い、健康的な生活習慣を身に付けて、それを実行すれば、脳の機能を低下させず、記憶力の低下も大幅に抑えることができるのです。 本書が詳しく述べるのは、一体どういう食事をしたら脳の機能低下を抑えて認知症を予防することができるかということです。 その前提として大事なことは、認知症は歳をとってなるのではなく、この病気になるには20年ほどの時間がかかっているということなのです。さらに言えば、一度認知症になってしまうと、その治療は極めて困難です。この数年の間に治療に効果があるとされる薬も出てきていますが、たいへん高価で、広く行きわたるにはまだ時間がかかるでしょう。若年性認知症は50歳ぐらいから始まりますから、30歳を過ぎたら認知症にならないような食事を心がける必要があるということなのです。 認知症があなたの毎日の食事によって起こる病気で、それを改善すれば、認知症にならずに百歳まで健康に生きることが可能なのです。 なぜ糖尿病の専門医である私が認知症の予防について語る資格があるのかと言えば、認知症は糖尿病に非常に似ているからです。糖尿病も一度なったら絶対に治らない病気です。どんなに食事を気をつけて運動して薬を飲んでも絶対に決して治らないのです。この病気も20年前からその兆候は始まっています。つまり20年間、糖尿病を避ける食事をしなかったために、なんと20年後に糖尿病が出てくるわけです。糖尿病も認知症も、体の血管と血液の不具合が引き起こす病気です。そのメカニズムはとても似ているのです。 では、どのように食事に気を付ければいいのでしょうか。 それは、糖尿病にならない食事法や高血糖値を改善させる食事法に酷似しています。認知症を予防するために気をつけないといけないのは、あなたたちが毎日食べてるご飯やパンやお菓子やケーキです。一番好きなものが認知症を引き起こす原因だということです。本書では、その理由をわかりやすく説明します。 でも、皆さんが知りたいのは、理屈ではなく具体的な方法ですよね。ですから、そのやり方を医学的な立場から詳しく説明します。この本を読んで、絶対に将来衰えない脳を作ってください。 認知症にならないためにはどうしたら良いか。ほんとにそれを予防する方法はあるのかーー。 あります。それは食事を気をつけるということです。それは延べ２０万人以上の糖尿病患者をみてきた私の確信です。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (Zenzi Makita) Fri, 26 Apr 2024 02:38:29 GMT https://rvz.esound.space/it/audiobooks/VNefz6Zy Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 認知症にならない100まで生きる食事術]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Zenzi Makita]]>ナレーター 田村 健亮]]>制作 Audible Studios]]>配信日 04-26-2024]]>言語 日本語
]]>まとめ ]]>認知症を防ぐのは日々の食事だ！ 2000年以上前の医師で、「医聖」とか「医学の父」と崇められているギリシャのヒポクラテスは次のような言葉を残しています。『汝の食事を薬とし、汝の薬は食事とせよ』。『食べ物は健康と長寿と我々の幸福の源』ーー。 皆さんは歳をとると物忘れが進み、脳の機能が低下するのは加齢現象で仕方ないことだと考えているでしょう。その考え方は間違っています。適切な食事を行い、健康的な生活習慣を身に付けて、それを実行すれば、脳の機能を低下させず、記憶力の低下も大幅に抑えることができるのです。 本書が詳しく述べるのは、一体どういう食事をしたら脳の機能低下を抑えて認知症を予防することができるかということです。 その前提として大事なことは、認知症は歳をとってなるのではなく、この病気になるには20年ほどの時間がかかっているということなのです。さらに言えば、一度認知症になってしまうと、その治療は極めて困難です。この数年の間に治療に効果があるとされる薬も出てきていますが、たいへん高価で、広く行きわたるにはまだ時間がかかるでしょう。若年性認知症は50歳ぐらいから始まりますから、30歳を過ぎたら認知症にならないような食事を心がける必要があるということなのです。 認知症があなたの毎日の食事によって起こる病気で、それを改善すれば、認知症にならずに百歳まで健康に生きることが可能なのです。 なぜ糖尿病の専門医である私が認知症の予防について語る資格があるのかと言えば、認知症は糖尿病に非常に似ているからです。糖尿病も一度なったら絶対に治らない病気です。どんなに食事を気をつけて運動して薬を飲んでも絶対に決して治らないのです。この病気も20年前からその兆候は始まっています。つまり20年間、糖尿病を避ける食事をしなかったために、なんと20年後に糖尿病が出てくるわけです。糖尿病も認知症も、体の血管と血液の不具合が引き起こす病気です。そのメカニズムはとても似ているのです。 では、どのように食事に気を付ければいいのでしょうか。 それは、糖尿病にならない食事法や高血糖値を改善させる食事法に酷似しています。認知症を予防するために気をつけないといけないのは、あなたたちが毎日食べてるご飯やパンやお菓子やケーキです。一番好きなものが認知症を引き起こす原因だということです。本書では、その理由をわかりやすく説明します。 でも、皆さんが知りたいのは、理屈ではなく具体的な方法ですよね。ですから、そのやり方を医学的な立場から詳しく説明します。この本を読んで、絶対に将来衰えない脳を作ってください。 認知症にならないためにはどうしたら良いか。ほんとにそれを予防する方法はあるのかーー。 あります。それは食事を気をつけるということです。それは延べ２０万人以上の糖尿病患者をみてきた私の確信です。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das 7-Tage-Rezept für guten Schlaf]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Aric A. Prather]]>Erzähler: Oliver E. Schönfeld]]>Herausgeber: Hörbuch Hamburg]]>Veröffentlichungsdatum: 04-25-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das 7-Tage-Schlafprogramm: In nur einer Woche zu mehr Erholung und Vitalität. Ein Viertel unseres Lebens verbringen wir schlafend. Dabei ist Schlafen nicht etwas, das wir aktiv tun, sondern etwas, das automatisch geschieht – und deshalb können wir uns auch nicht dazu zwingen. Die Forschung hat aber herausgefunden, dass bereits einfache Veränderungen in unserem Verhalten einen enormen Einfluss darauf haben, wie wir schlafen und wie wir Schlafprobleme dauerhaft lösen können. Dafür ist es wichtig, zu verstehen, wie der Schlaf an sich funktioniert und wie einfache Lösungen – ohne Medikamente – für jeden zu einer gesünderen und besseren Nachtruhe führen können. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Aric A. Prather) Thu, 25 Apr 2024 06:35:31 GMT https://rvz.esound.space/it/audiobooks/b3mfEBKw Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das 7-Tage-Rezept für guten Schlaf]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Aric A. Prather]]>Erzähler: Oliver E. Schönfeld]]>Herausgeber: Hörbuch Hamburg]]>Veröffentlichungsdatum: 04-25-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das 7-Tage-Schlafprogramm: In nur einer Woche zu mehr Erholung und Vitalität. Ein Viertel unseres Lebens verbringen wir schlafend. Dabei ist Schlafen nicht etwas, das wir aktiv tun, sondern etwas, das automatisch geschieht – und deshalb können wir uns auch nicht dazu zwingen. Die Forschung hat aber herausgefunden, dass bereits einfache Veränderungen in unserem Verhalten einen enormen Einfluss darauf haben, wie wir schlafen und wie wir Schlafprobleme dauerhaft lösen können. Dafür ist es wichtig, zu verstehen, wie der Schlaf an sich funktioniert und wie einfache Lösungen – ohne Medikamente – für jeden zu einer gesünderen und besseren Nachtruhe führen können. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Parenting Boys' Emotions]]>Subtitle: Teaching Emotional Management for Boys and Raising Emotionally Intelligent Boys Aged 3-12 Years]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Lionel Mcmann]]>Narrator: Adam Lofbomm]]>Publisher: Very Great Digital Ventures LLC]]>Release date: 04-23-2024]]>Language: English
]]>Summary:]]>The boy he is will shape the man he will become give the special boy in your life a chance to be confident, responsible and socially adept without waiting another day! The gender roles are constantly changing, but some qualities are key to success across the board. Even though the world is more diverse and accepting, boys still have a few hills to climb when it comes to being in tune with their emotions. Here's a fraction of what you'll discover within: And much more. If you thought that confidence, assertiveness, and empathy were qualities kids were simply born with, think again. All these qualities are skills that any child can harness, with the right guidance. This book makes it all easier by tackling the complexity of boys emotions in four steps. It has with easy explanations and action steps you can try out immediately. ashtonparedes242@howard.esound.space (Lionel Mcmann) Tue, 23 Apr 2024 15:31:59 GMT https://rvz.esound.space/it/audiobooks/VW8fzPZx Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Parenting Boys' Emotions]]>Subtitle: Teaching Emotional Management for Boys and Raising Emotionally Intelligent Boys Aged 3-12 Years]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Lionel Mcmann]]>Narrator: Adam Lofbomm]]>Publisher: Very Great Digital Ventures LLC]]>Release date: 04-23-2024]]>Language: English
]]>Summary:]]>The boy he is will shape the man he will become give the special boy in your life a chance to be confident, responsible and socially adept without waiting another day! The gender roles are constantly changing, but some qualities are key to success across the board. Even though the world is more diverse and accepting, boys still have a few hills to climb when it comes to being in tune with their emotions. Here's a fraction of what you'll discover within: And much more. If you thought that confidence, assertiveness, and empathy were qualities kids were simply born with, think again. All these qualities are skills that any child can harness, with the right guidance. This book makes it all easier by tackling the complexity of boys emotions in four steps. It has with easy explanations and action steps you can try out immediately. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Parent Mentor]]>Subtitle: The Complete Guide to Raising Today's Child]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Arlene Karian]]>Narrator: Catherine O'Connor]]>Publisher: Arlene Karian]]>Release date: 04-22-2024]]>Language: English
]]>Summary:]]>This is a book about a journey that began with a parent and a child and the powerful natural connection between them, singular in its fierceness, instinctive protectiveness, and potentially one of the deepest forms of love. I hope to reveal to you how I found an innovative way to parent my child so he would experience an extraordinary life, and to show you how you can do the same. ashtonparedes242@howard.esound.space (Arlene Karian) Mon, 22 Apr 2024 16:12:14 GMT https://rvz.esound.space/it/audiobooks/VW8fJyox Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Parent Mentor]]>Subtitle: The Complete Guide to Raising Today's Child]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Arlene Karian]]>Narrator: Catherine O'Connor]]>Publisher: Arlene Karian]]>Release date: 04-22-2024]]>Language: English
]]>Summary:]]>This is a book about a journey that began with a parent and a child and the powerful natural connection between them, singular in its fierceness, instinctive protectiveness, and potentially one of the deepest forms of love. I hope to reveal to you how I found an innovative way to parent my child so he would experience an extraordinary life, and to show you how you can do the same. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trump Unmasked: Conspiracy and Power]]>Categories: America, History, Politics, United States of America]]>Author: John Connolly]]>Narrator: Virtual Voice]]>Publisher: MooreSuccess Inc. Publishing]]>Release date: 04-17-2024]]>Language: English ashtonparedes242@howard.esound.space (John Connolly) Wed, 17 Apr 2024 17:59:53 GMT https://rvz.esound.space/it/audiobooks/xa6fn2eq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trump Unmasked: Conspiracy and Power]]>Categories: America, History, Politics, United States of America]]>Author: John Connolly]]>Narrator: Virtual Voice]]>Publisher: MooreSuccess Inc. Publishing]]>Release date: 04-17-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vagabond: Apocalypse Edition]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Charles Eugene Anderson]]>Narrator: Virtual Voice]]>Publisher: Mad Cow Press]]>Release date: 04-16-2024]]>Language: English ashtonparedes242@howard.esound.space (Charles Eugene Anderson) Tue, 16 Apr 2024 08:18:59 GMT https://rvz.esound.space/it/audiobooks/VW8f4Y5k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vagabond: Apocalypse Edition]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Charles Eugene Anderson]]>Narrator: Virtual Voice]]>Publisher: Mad Cow Press]]>Release date: 04-16-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep]]>Subtitle: The Mysteries, the Problems, and the Solutions]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Carlos H. Schenck]]>Narrator: Ken Vanlith]]>Publisher: Slow-Wave Films, LLC]]>Release date: 04-11-2024]]>Language: English
]]>Summary:]]>In “Sleep”, Carlos H. Schenck, MD, a leading sleep expert with over 40 years experience, presents a probing exploration of sleep, an activity that occupies over 200,000 hours of our lives. This timeless book delves into the intricate processes of sleep and the peculiar dysfunctions that can emerge, ranging from common issues like insomnia and sleep apnea to the more mysterious and extreme disorders known as “parasomnias”. These include dream enactment, sleep related eating disorder, sexsomnia, night terrors, and sleep violence, which surprisingly affect millions. What distinguishes Dr. Schenck's work is his focus on the forefront of sleep science, particularly in identifying and treating parasomnias. He reveals their connection to more typical sleep problems and the implications for their treatment. The book is enriched with startling real-life examples from Dr. Schenck's extensive clinical practice, such as a woman who discovers chocolate wrappers in her bed upon waking or a man who, in his sleep, mistakenly perceives his wife as a threat. ashtonparedes242@howard.esound.space (Carlos H. Schenck) Thu, 11 Apr 2024 08:14:43 GMT https://rvz.esound.space/it/audiobooks/Vg0fNyn0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep]]>Subtitle: The Mysteries, the Problems, and the Solutions]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Carlos H. Schenck]]>Narrator: Ken Vanlith]]>Publisher: Slow-Wave Films, LLC]]>Release date: 04-11-2024]]>Language: English
]]>Summary:]]>In “Sleep”, Carlos H. Schenck, MD, a leading sleep expert with over 40 years experience, presents a probing exploration of sleep, an activity that occupies over 200,000 hours of our lives. This timeless book delves into the intricate processes of sleep and the peculiar dysfunctions that can emerge, ranging from common issues like insomnia and sleep apnea to the more mysterious and extreme disorders known as “parasomnias”. These include dream enactment, sleep related eating disorder, sexsomnia, night terrors, and sleep violence, which surprisingly affect millions. What distinguishes Dr. Schenck's work is his focus on the forefront of sleep science, particularly in identifying and treating parasomnias. He reveals their connection to more typical sleep problems and the implications for their treatment. The book is enriched with startling real-life examples from Dr. Schenck's extensive clinical practice, such as a woman who discovers chocolate wrappers in her bed upon waking or a man who, in his sleep, mistakenly perceives his wife as a threat. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El poder de sanar]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Doctor Bayter]]>Narrador: Jhonn Vesga]]>Editor: Planeta Audio]]>Fecha de publicación: 04-08-2024]]>Idioma: Español
]]>Resumen:]]>Descubre El poder de sanar, bajo la mirada implacable de la enfermedad y la muerte. Hay un famoso dicho que reza: "Nadie se muere a la víspera". Pero el Doctor Bayter, quien trabajó durante 20 años como médico intensivista en una Unidad de Cuidados Intensivos, está seguro de que no es así. Él cree con firmeza que la enfermedad y la muerte se construyen a partir de las decisiones que tomamos día a día, en especial a partir de los alimentos que llevamos a la boca, por dar placer a la lengua, pero que acaban con la capacidad autosanadora del cuerpo. Las malas decisiones, que han llevado a que la humanidad crea que los carbohidratos deben ser la base principal de una "dieta saludable", es lo que ha generado a una explosión de personas con resistencia a la insulina, obesidad , hipertensión y diabetes, que resultan en infartos cerebrales y del miocardio, así como cada vez más pacientes con cáncer, enfermedad renal y hepática, entre muchos otros mortales diagnósticos más. ashtonparedes242@howard.esound.space (Doctor Bayter) Mon, 08 Apr 2024 15:46:55 GMT https://rvz.esound.space/it/audiobooks/beqf78Ap Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El poder de sanar]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Doctor Bayter]]>Narrador: Jhonn Vesga]]>Editor: Planeta Audio]]>Fecha de publicación: 04-08-2024]]>Idioma: Español
]]>Resumen:]]>Descubre El poder de sanar, bajo la mirada implacable de la enfermedad y la muerte. Hay un famoso dicho que reza: "Nadie se muere a la víspera". Pero el Doctor Bayter, quien trabajó durante 20 años como médico intensivista en una Unidad de Cuidados Intensivos, está seguro de que no es así. Él cree con firmeza que la enfermedad y la muerte se construyen a partir de las decisiones que tomamos día a día, en especial a partir de los alimentos que llevamos a la boca, por dar placer a la lengua, pero que acaban con la capacidad autosanadora del cuerpo. Las malas decisiones, que han llevado a que la humanidad crea que los carbohidratos deben ser la base principal de una "dieta saludable", es lo que ha generado a una explosión de personas con resistencia a la insulina, obesidad , hipertensión y diabetes, que resultan en infartos cerebrales y del miocardio, así como cada vez más pacientes con cáncer, enfermedad renal y hepática, entre muchos otros mortales diagnósticos más. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Teaching Kids About Money]]>Subtitle: 5 Simple Strategies for Parents to Equip Kids with Financial Literacy from Toddler to Teen Years (Teaching Kids Series)]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Reese Frazier]]>Narrator: Lyza Youn]]>Publisher: Reese Frazier]]>Release date: 04-05-2024]]>Language: English
]]>Summary:]]>Don’t want your kid to be your future roommate in retirement? Start their financial education NOW! You'll be surprised to learn that it’s simpler than you’d think, and with a few powerful guidelines to follow and apply, you can drastically change the direction of your kids’ financial futures. Kids just need a little help from their parents while they are still growing up to establish lifelong, financially-healthy habits. The critical step in creating this foundation is starting young and nurturing their financial mindset as they are still living at home. Your little one will naturally learn how to use their earned money wisely—saving some of it up and still using the right amount for entertainment is going to be a piece of cake. ashtonparedes242@howard.esound.space (Reese Frazier) Fri, 05 Apr 2024 17:23:33 GMT https://rvz.esound.space/it/audiobooks/xPjf434a Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Teaching Kids About Money]]>Subtitle: 5 Simple Strategies for Parents to Equip Kids with Financial Literacy from Toddler to Teen Years (Teaching Kids Series)]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Reese Frazier]]>Narrator: Lyza Youn]]>Publisher: Reese Frazier]]>Release date: 04-05-2024]]>Language: English
]]>Summary:]]>Don’t want your kid to be your future roommate in retirement? Start their financial education NOW! You'll be surprised to learn that it’s simpler than you’d think, and with a few powerful guidelines to follow and apply, you can drastically change the direction of your kids’ financial futures. Kids just need a little help from their parents while they are still growing up to establish lifelong, financially-healthy habits. The critical step in creating this foundation is starting young and nurturing their financial mindset as they are still living at home. Your little one will naturally learn how to use their earned money wisely—saving some of it up and still using the right amount for entertainment is going to be a piece of cake. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crook Q]]>Subtitle: Red Rain, Book 2]]>Series: #2 in Red Rain]]>Categories: Fiction, Religion, Young Adult]]>Author: Rachel Newhouse]]>Narrator: Sybil Johnson]]>Publisher: Rachel Newhouse]]>Release date: 03-28-2024]]>Language: English
]]>Summary:]]>I don't want to kill anyone. The year is 2076. Earth is ruled by a one-world government. In order to maintain unity, all citizens must deny their national, racial, and religious identities—or suffer the consequences. Believing the chaos of her adventure on Mars is behind her, seventeen-year-old Philadelphia Smyrna, an unassimilated Christian, faces a restricted but uneventful future. That is until she and her friend Cea are taken hostage to blackmail Cea’s wickedly genius brother into completing the infamous superweapon Red Rain. If he succeeds, the government will have the power to dissolve entire cities with acid. Desperate, the girls make a break for it. Thrust into the streets with a gun she’s afraid to shoot, Philadelphia realizes her battle with Red Rain is far from over—and this time, turning it over to the authorities is not an option. Crook Q is the second book in the RED RAIN series, a fast-paced Christian sci-fi adventure for middle grade and young adult readers. Narrated by Sybil Johnson. ashtonparedes242@howard.esound.space (Rachel Newhouse) Thu, 28 Mar 2024 02:18:53 GMT https://rvz.esound.space/it/audiobooks/VO2fJMNk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crook Q]]>Subtitle: Red Rain, Book 2]]>Series: #2 in Red Rain]]>Categories: Fiction, Religion, Young Adult]]>Author: Rachel Newhouse]]>Narrator: Sybil Johnson]]>Publisher: Rachel Newhouse]]>Release date: 03-28-2024]]>Language: English
]]>Summary:]]>I don't want to kill anyone. The year is 2076. Earth is ruled by a one-world government. In order to maintain unity, all citizens must deny their national, racial, and religious identities—or suffer the consequences. Believing the chaos of her adventure on Mars is behind her, seventeen-year-old Philadelphia Smyrna, an unassimilated Christian, faces a restricted but uneventful future. That is until she and her friend Cea are taken hostage to blackmail Cea’s wickedly genius brother into completing the infamous superweapon Red Rain. If he succeeds, the government will have the power to dissolve entire cities with acid. Desperate, the girls make a break for it. Thrust into the streets with a gun she’s afraid to shoot, Philadelphia realizes her battle with Red Rain is far from over—and this time, turning it over to the authorities is not an option. Crook Q is the second book in the RED RAIN series, a fast-paced Christian sci-fi adventure for middle grade and young adult readers. Narrated by Sybil Johnson. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Overlooked Epidemic: Inside the World of Sleep Apnea]]>Subtitle: From Diagnosis to Recovery - Your Journey to Healthy Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Audrey Porter]]>Narrator: Christine Mascott]]>Publisher: Jenna Podjasek]]>Release date: 03-27-2024]]>Language: English
]]>Summary:]]>Reclaim your rest - say goodbye to sleep apnea and its effects on your life. Dealing with sleep apnea feels like navigating stormy seas without a map. Each night, you find yourself in an invisible struggle, leaving you exhausted and adrift in the darkness. Mornings don't bring the usual energy; instead, a fog hangs around all day, making it hard to work or enjoy life. But here's the thing: many people have faced this and found ways to overcome it, and you can too. The key lies in understanding this silent epidemic and adapting treatment strategies that work for you. That’s what this guide is here for… It empowers you with strategies to manage and overcome the effects of sleep apnea, from diagnosis to recovery. Inside, you’ll discover: And much more. Facing sleep apnea might feel overwhelming, but it's not impossible. And with this audiobook, you, too, can overcome it. So, are you ready to take the first step toward a good night’s sleep? Bid farewell to sleepless nights and embrace a future filled with rejuvenating, uninterrupted sleep. ashtonparedes242@howard.esound.space (Audrey Porter) Wed, 27 Mar 2024 11:49:14 GMT https://rvz.esound.space/it/audiobooks/x2AfJ1ZR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Overlooked Epidemic: Inside the World of Sleep Apnea]]>Subtitle: From Diagnosis to Recovery - Your Journey to Healthy Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Audrey Porter]]>Narrator: Christine Mascott]]>Publisher: Jenna Podjasek]]>Release date: 03-27-2024]]>Language: English
]]>Summary:]]>Reclaim your rest - say goodbye to sleep apnea and its effects on your life. Dealing with sleep apnea feels like navigating stormy seas without a map. Each night, you find yourself in an invisible struggle, leaving you exhausted and adrift in the darkness. Mornings don't bring the usual energy; instead, a fog hangs around all day, making it hard to work or enjoy life. But here's the thing: many people have faced this and found ways to overcome it, and you can too. The key lies in understanding this silent epidemic and adapting treatment strategies that work for you. That’s what this guide is here for… It empowers you with strategies to manage and overcome the effects of sleep apnea, from diagnosis to recovery. Inside, you’ll discover: And much more. Facing sleep apnea might feel overwhelming, but it's not impossible. And with this audiobook, you, too, can overcome it. So, are you ready to take the first step toward a good night’s sleep? Bid farewell to sleepless nights and embrace a future filled with rejuvenating, uninterrupted sleep. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saving Grace]]>Subtitle: A Christian Contemporary Castle Romance]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Candee Fick]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-27-2024]]>Language: English
]]>Summary:]]>Not all heroes wear a uniform. Scarred as a teen in the accident that claimed her family, Grace Thompson now volunteers as a guide at a Colorado castle. She escapes her pain through the pages of a book while avoiding her former guardian’s pressure to pursue a stable teaching career. Until the day a handsome soldier signs up for her tour and challenges her to stop living in other people’s stories. Drew Miller spent the last eight years teaching survival skills in the Air Force. But the needless death of a childhood friend has him re-examining the future since he can’t seem to save the ones who matter most. He’s there for a spiritual retreat, but spending time with Grace ignites the desire to chart a new course…even if it means leaving her behind. At a crossroads, his personal mission to make a difference clashes with her need to please the only family she has left. With two hearts longing for a home, can love survive the inevitable distance? This next installment of the Within the Castle Gates series weaves elements of the first four stories into a contemporary setting. ashtonparedes242@howard.esound.space (Candee Fick) Wed, 27 Mar 2024 07:10:40 GMT https://rvz.esound.space/it/audiobooks/VW8fl7o8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saving Grace]]>Subtitle: A Christian Contemporary Castle Romance]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Candee Fick]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-27-2024]]>Language: English
]]>Summary:]]>Not all heroes wear a uniform. Scarred as a teen in the accident that claimed her family, Grace Thompson now volunteers as a guide at a Colorado castle. She escapes her pain through the pages of a book while avoiding her former guardian’s pressure to pursue a stable teaching career. Until the day a handsome soldier signs up for her tour and challenges her to stop living in other people’s stories. Drew Miller spent the last eight years teaching survival skills in the Air Force. But the needless death of a childhood friend has him re-examining the future since he can’t seem to save the ones who matter most. He’s there for a spiritual retreat, but spending time with Grace ignites the desire to chart a new course…even if it means leaving her behind. At a crossroads, his personal mission to make a difference clashes with her need to please the only family she has left. With two hearts longing for a home, can love survive the inevitable distance? This next installment of the Within the Castle Gates series weaves elements of the first four stories into a contemporary setting. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prestige of Hearts]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: R. F. Whong]]>Narrator: Virtual Voice]]>Publisher: Vidasym Publishing]]>Release date: 03-27-2024]]>Language: English ashtonparedes242@howard.esound.space (R. F. Whong) Wed, 27 Mar 2024 06:27:09 GMT https://rvz.esound.space/it/audiobooks/VZNflwEK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prestige of Hearts]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: R. F. Whong]]>Narrator: Virtual Voice]]>Publisher: Vidasym Publishing]]>Release date: 03-27-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pack Present]]>Subtitle: The Jade Stone Chronicles]]>Series: #7 in The Jade Stone Chronicles]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Huckleberry Rahr]]>Narrator: Andrea Kummer]]>Publisher: Huckleberry Rahr]]>Release date: 03-26-2024]]>Language: English
]]>Summary:]]>LGBTQIA Urban Fantasy It’s been several years since the battle with the San Mateo wolves. Jade and Bevin have graduated from medical school and have full-time jobs at a local hospital. Safe from homework and rogue wolves, Jade is now pregnant with the next generation of rugrats. Size of a house, all Jade wants now is to survive to the new year. A surprise visit from her family is just what she needs for the holidays. Between the wanted visitors and the unknown one, the surprises and gifts keep piling up. ashtonparedes242@howard.esound.space (Huckleberry Rahr) Tue, 26 Mar 2024 02:54:03 GMT https://rvz.esound.space/it/audiobooks/b1zfodRv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pack Present]]>Subtitle: The Jade Stone Chronicles]]>Series: #7 in The Jade Stone Chronicles]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Huckleberry Rahr]]>Narrator: Andrea Kummer]]>Publisher: Huckleberry Rahr]]>Release date: 03-26-2024]]>Language: English
]]>Summary:]]>LGBTQIA Urban Fantasy It’s been several years since the battle with the San Mateo wolves. Jade and Bevin have graduated from medical school and have full-time jobs at a local hospital. Safe from homework and rogue wolves, Jade is now pregnant with the next generation of rugrats. Size of a house, all Jade wants now is to survive to the new year. A surprise visit from her family is just what she needs for the holidays. Between the wanted visitors and the unknown one, the surprises and gifts keep piling up. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Summer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Albert Drake]]>Narrator: Virtual Voice]]>Publisher: Stone Press]]>Release date: 03-23-2024]]>Language: English ashtonparedes242@howard.esound.space (Albert Drake) Sat, 23 Mar 2024 09:52:15 GMT https://rvz.esound.space/it/audiobooks/xKnfQO3G Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Summer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Albert Drake]]>Narrator: Virtual Voice]]>Publisher: Stone Press]]>Release date: 03-23-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Simplifying Child Development]]>Subtitle: A Stage-by-Stage Guide to Nurturing a Healthy Child's Mind from Embryo to Teen (Growing Minds, Book 1)]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Joyce T.]]>Narrator: Brian Morrow]]>Publisher: Joy & Co. Ventures LLC]]>Release date: 03-22-2024]]>Language: English
]]>Summary:]]>Are you about to become a parent, and you are curious about the fascinating process of growth and development, from merely a few cells to a fully-fledged teenager? Or perhaps you are already a parent, and you feel the need to understand your child's behavior, tendencies, and overall growth better. Either way, this child development guide has got you covered! There's nothing worse than going into something blindfolded and clueless about what to expect, and raising a child is no different. ashtonparedes242@howard.esound.space (Joyce T.) Fri, 22 Mar 2024 22:22:21 GMT https://rvz.esound.space/it/audiobooks/VNefOwl5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Simplifying Child Development]]>Subtitle: A Stage-by-Stage Guide to Nurturing a Healthy Child's Mind from Embryo to Teen (Growing Minds, Book 1)]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Joyce T.]]>Narrator: Brian Morrow]]>Publisher: Joy & Co. Ventures LLC]]>Release date: 03-22-2024]]>Language: English
]]>Summary:]]>Are you about to become a parent, and you are curious about the fascinating process of growth and development, from merely a few cells to a fully-fledged teenager? Or perhaps you are already a parent, and you feel the need to understand your child's behavior, tendencies, and overall growth better. Either way, this child development guide has got you covered! There's nothing worse than going into something blindfolded and clueless about what to expect, and raising a child is no different. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Dreaming]]>Subtitle: A Memoir of Interracial Love, Estrangement, and Race Equality]]>Categories: Biography, Discrimination, Social Science]]>Author: Dianne Liuzzi Hagan]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-22-2024]]>Language: English ashtonparedes242@howard.esound.space (Dianne Liuzzi Hagan) Fri, 22 Mar 2024 07:31:42 GMT https://rvz.esound.space/it/audiobooks/blZfA2gM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Dreaming]]>Subtitle: A Memoir of Interracial Love, Estrangement, and Race Equality]]>Categories: Biography, Discrimination, Social Science]]>Author: Dianne Liuzzi Hagan]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-22-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Parenting Hacks]]>Subtitle: Quick & Easy Solutions for Managing Misbehavior. Tantrum Tricks and Behavior Reinforcement Strategies to Effectively Raise and Discipline Children with Positive Parenting]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Dwinelle Publishing]]>Narrator: Lisa Larsen]]>Publisher: Dwinelle Publishing]]>Release date: 03-22-2024]]>Language: English
]]>Summary:]]>Are you at your wits end with your misbehaving child? Are you pulling your hair out and losing sleep because they are out of control? What if I told you that parents all over the world are experiencing the same challenges and frustrations disciplining their children as you? You have come to the right place! Quickly eliminate those undesirable behaviors and build an overwhelmingly positive relationship with your child that you never dreamed possible. We wrote a handbook of tricks and strategies just for you. Introducing Parenting Hacks: Quick and Easy Solutions for Managing Misbehavior. Tantrum Tricks and Behavior Reinforcement Strategies to Effectively Raise and Discipline your Misbehaving Child with Positive Parenting. In this book we cover the following topics: Turn your challenges and frustrations into self-confidence and euphoria as you build the relationship with your child that you always wanted. Eliminating negative behaviors and building a positive relationship has never been easier. You will grow as a parent, as will your child, and this simple guide will show you the way. What are you waiting for? ashtonparedes242@howard.esound.space (Dwinelle Publishing) Fri, 22 Mar 2024 04:24:09 GMT https://rvz.esound.space/it/audiobooks/bRKfPZge Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Parenting Hacks]]>Subtitle: Quick & Easy Solutions for Managing Misbehavior. Tantrum Tricks and Behavior Reinforcement Strategies to Effectively Raise and Discipline Children with Positive Parenting]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Dwinelle Publishing]]>Narrator: Lisa Larsen]]>Publisher: Dwinelle Publishing]]>Release date: 03-22-2024]]>Language: English
]]>Summary:]]>Are you at your wits end with your misbehaving child? Are you pulling your hair out and losing sleep because they are out of control? What if I told you that parents all over the world are experiencing the same challenges and frustrations disciplining their children as you? You have come to the right place! Quickly eliminate those undesirable behaviors and build an overwhelmingly positive relationship with your child that you never dreamed possible. We wrote a handbook of tricks and strategies just for you. Introducing Parenting Hacks: Quick and Easy Solutions for Managing Misbehavior. Tantrum Tricks and Behavior Reinforcement Strategies to Effectively Raise and Discipline your Misbehaving Child with Positive Parenting. In this book we cover the following topics: Turn your challenges and frustrations into self-confidence and euphoria as you build the relationship with your child that you always wanted. Eliminating negative behaviors and building a positive relationship has never been easier. You will grow as a parent, as will your child, and this simple guide will show you the way. What are you waiting for? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When the Ice Melts]]>Subtitle: (Climbing Higher Series #1 -- Contemporary Christian Fiction Novel)]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Ashlyn McKayla Ohm]]>Narrator: Virtual Voice]]>Publisher: Words from the Wilderness]]>Release date: 03-19-2024]]>Language: English
]]>Summary:]]>Competitive figure skater Addisyn Miles erased her older sister Avery from her life years ago--back when her skating career led only to bright horizons. But now her dreams have crumbled, and in a small town in the Canadian Rockies, she's seeking answers to the questions she never thought to ask. Surprisingly, though, those answers seem to point her toward a quiet man with a crushing secret…and toward the faith he once followed. Meanwhile, heartbroken by her younger sister's rejection, Avery Miles left her lonely life in New York and headed toward the sunset. Now, she seeks to bury her painful memories in the peace of the Colorado mountains and the love of the God Who made them. But then she comes face to face with an unwelcome bit of her past--someone who poses the ultimate threat to Addisyn. Struggling against her own darkest fears, Avery must summon the courage to love her sister again…and to find her before it’s too late. Compelling and captivating, When the Ice Melts is a story of broken dreams, desperate decisions, and the relentless grace of a love that never lets go. ashtonparedes242@howard.esound.space (Ashlyn McKayla Ohm) Tue, 19 Mar 2024 12:08:07 GMT https://rvz.esound.space/it/audiobooks/xMgfBk6L Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When the Ice Melts]]>Subtitle: (Climbing Higher Series #1 -- Contemporary Christian Fiction Novel)]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Ashlyn McKayla Ohm]]>Narrator: Virtual Voice]]>Publisher: Words from the Wilderness]]>Release date: 03-19-2024]]>Language: English
]]>Summary:]]>Competitive figure skater Addisyn Miles erased her older sister Avery from her life years ago--back when her skating career led only to bright horizons. But now her dreams have crumbled, and in a small town in the Canadian Rockies, she's seeking answers to the questions she never thought to ask. Surprisingly, though, those answers seem to point her toward a quiet man with a crushing secret…and toward the faith he once followed. Meanwhile, heartbroken by her younger sister's rejection, Avery Miles left her lonely life in New York and headed toward the sunset. Now, she seeks to bury her painful memories in the peace of the Colorado mountains and the love of the God Who made them. But then she comes face to face with an unwelcome bit of her past--someone who poses the ultimate threat to Addisyn. Struggling against her own darkest fears, Avery must summon the courage to love her sister again…and to find her before it’s too late. Compelling and captivating, When the Ice Melts is a story of broken dreams, desperate decisions, and the relentless grace of a love that never lets go. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Veritas]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Andrew Butler]]>Narrator: Andrew Butler]]>Publisher: Shikey Press]]>Release date: 03-18-2024]]>Language: English
]]>Summary:]]>When William Wilbur starts 9th grade at a new experimental school, he becomes shocked by the amount of cheating he encounters. Everywhere he looks, it seems that students are taking shortcuts and gaming the system. And no one seems to care, especially since “Mars Preparatory Academy focuses on the student experience,” and as long as everyone is getting good grades, nothing seems that wrong. Join Will on his journey through a year of making new friends and reconnecting with old ones, as he struggles through a moral dilemma about honesty and cheating. Ultimately, we are what we do. ashtonparedes242@howard.esound.space (Andrew Butler) Mon, 18 Mar 2024 07:22:37 GMT https://rvz.esound.space/it/audiobooks/b3mfE5Qa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Veritas]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Andrew Butler]]>Narrator: Andrew Butler]]>Publisher: Shikey Press]]>Release date: 03-18-2024]]>Language: English
]]>Summary:]]>When William Wilbur starts 9th grade at a new experimental school, he becomes shocked by the amount of cheating he encounters. Everywhere he looks, it seems that students are taking shortcuts and gaming the system. And no one seems to care, especially since “Mars Preparatory Academy focuses on the student experience,” and as long as everyone is getting good grades, nothing seems that wrong. Join Will on his journey through a year of making new friends and reconnecting with old ones, as he struggles through a moral dilemma about honesty and cheating. Ultimately, we are what we do. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fried Chicken and Chorizo]]>Subtitle: The Unconditional Love and Support of My Abuelita]]>Categories: Biography, Discrimination, Social Science]]>Author: James Bass]]>Narrator: Jonny Unitus]]>Publisher: Clarice Jefferies Publishing]]>Release date: 03-15-2024]]>Language: English
]]>Summary:]]>In "Fried Chicken and Chorizo," the author lovingly unfolds a heartwarming tale, deeply rooted in the boundless love bestowed by his cherished Abuela. This beautiful tribute to his grandmother, hailing from Guadalajara, Mexico, gently unfurls the tale of a love that blossomed amidst life's challenges. Against the harsh backdrop of a prejudiced era, her love emerges as a resilient flame of hope, guiding the way to mutual understanding and togetherness. This enchanting book weaves a rich tapestry of cultural pride, singing a melodious anthem of love triumphing over animosity—a testament to the enduring strength found in a grandmother's love, transcending all barriers, and bringing a comforting warmth and illuminating light to the heaviest of hearts. ashtonparedes242@howard.esound.space (James Bass) Fri, 15 Mar 2024 19:52:15 GMT https://rvz.esound.space/it/audiobooks/xzjfWWgO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fried Chicken and Chorizo]]>Subtitle: The Unconditional Love and Support of My Abuelita]]>Categories: Biography, Discrimination, Social Science]]>Author: James Bass]]>Narrator: Jonny Unitus]]>Publisher: Clarice Jefferies Publishing]]>Release date: 03-15-2024]]>Language: English
]]>Summary:]]>In "Fried Chicken and Chorizo," the author lovingly unfolds a heartwarming tale, deeply rooted in the boundless love bestowed by his cherished Abuela. This beautiful tribute to his grandmother, hailing from Guadalajara, Mexico, gently unfurls the tale of a love that blossomed amidst life's challenges. Against the harsh backdrop of a prejudiced era, her love emerges as a resilient flame of hope, guiding the way to mutual understanding and togetherness. This enchanting book weaves a rich tapestry of cultural pride, singing a melodious anthem of love triumphing over animosity—a testament to the enduring strength found in a grandmother's love, transcending all barriers, and bringing a comforting warmth and illuminating light to the heaviest of hearts. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Money and Promises]]>Subtitle: A History of the World in Seven Deals]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Paolo Zannoni]]>Narrator: Mark Elstob]]>Publisher: W. F. Howes Ltd]]>Release date: 03-14-2024]]>Language: English
]]>Summary:]]>In the twelfth-century, Pisa was a thriving metropolis, a powerhouse of global trade, and a city that stood at the centre of Mediaeval Europe. But Pisa had a problem. It was running out of coins. In the face of financial crisis, it was here that the foundations of modern banking were born. In Money and Promises, the distinguished financier, entrepreneur and historian Paolo Zannoni examines the fascinating, complex relationship between states and banks. He draws upon seven case studies: the republic of twelfth-century Pisa, seventeenth-century Venice, the infant years of the Bank of England, Imperial Spain, the Kingdom of Naples, the nascent USA during the American Revolution, and Bolshevik Russia in 1917-1921. Spanning a multitude of countries, political systems, and historical eras, Zannoni shows that at the heart of these institutions is an intricate exchange of debt and promises that allowed the modern world as we know it to take shape. Featuring fresh insights and innovative research, this authoritative yet extremely accessible book explores the vital relationship upon which all individual, financial, and political systems still depend. ashtonparedes242@howard.esound.space (Paolo Zannoni) Thu, 14 Mar 2024 18:41:36 GMT https://rvz.esound.space/it/audiobooks/xMgfNR5k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Money and Promises]]>Subtitle: A History of the World in Seven Deals]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Paolo Zannoni]]>Narrator: Mark Elstob]]>Publisher: W. F. Howes Ltd]]>Release date: 03-14-2024]]>Language: English
]]>Summary:]]>In the twelfth-century, Pisa was a thriving metropolis, a powerhouse of global trade, and a city that stood at the centre of Mediaeval Europe. But Pisa had a problem. It was running out of coins. In the face of financial crisis, it was here that the foundations of modern banking were born. In Money and Promises, the distinguished financier, entrepreneur and historian Paolo Zannoni examines the fascinating, complex relationship between states and banks. He draws upon seven case studies: the republic of twelfth-century Pisa, seventeenth-century Venice, the infant years of the Bank of England, Imperial Spain, the Kingdom of Naples, the nascent USA during the American Revolution, and Bolshevik Russia in 1917-1921. Spanning a multitude of countries, political systems, and historical eras, Zannoni shows that at the heart of these institutions is an intricate exchange of debt and promises that allowed the modern world as we know it to take shape. Featuring fresh insights and innovative research, this authoritative yet extremely accessible book explores the vital relationship upon which all individual, financial, and political systems still depend. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Julia Redesigned]]>Subtitle: A Christian Women's Fiction novel set in Florence, Italy]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Kyle Hunter]]>Narrator: Virtual Voice]]>Publisher: Monceau Publishing]]>Release date: 03-11-2024]]>Language: English
]]>Summary:]]>For three years, Julia De Luca has juggled her successful interior design business with caring for her elderly mother. Following her mother’s death, Julia finds old letters from distant relatives in Italy. They remind her of visits she and her mother made when Julia was a child. Could the letters hold answers to the abrupt end of their trips to Italy she was ten years old? These relatives whose names she’s forgotten are the only family Julia has left on earth. How can she reconnect with them after decades? Julia’s desire to find her distant family leads her to take an impulsive trip to Florence, Italy. Along with savoring the sights and flavors of Florence, Julia discovers families can be messy, it’s not too late to fall in love, and that there’s more to Julia De Luca than she ever knew. In A Second Chance Series, you’ll meet Marissa, Julia, Sydney, and Eden, four college friends who, twenty-five years later, renew their friendships as they find themselves empty nesters and single again. ashtonparedes242@howard.esound.space (Kyle Hunter) Mon, 11 Mar 2024 17:32:12 GMT https://rvz.esound.space/it/audiobooks/Dm4fNMEQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Julia Redesigned]]>Subtitle: A Christian Women's Fiction novel set in Florence, Italy]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Kyle Hunter]]>Narrator: Virtual Voice]]>Publisher: Monceau Publishing]]>Release date: 03-11-2024]]>Language: English
]]>Summary:]]>For three years, Julia De Luca has juggled her successful interior design business with caring for her elderly mother. Following her mother’s death, Julia finds old letters from distant relatives in Italy. They remind her of visits she and her mother made when Julia was a child. Could the letters hold answers to the abrupt end of their trips to Italy she was ten years old? These relatives whose names she’s forgotten are the only family Julia has left on earth. How can she reconnect with them after decades? Julia’s desire to find her distant family leads her to take an impulsive trip to Florence, Italy. Along with savoring the sights and flavors of Florence, Julia discovers families can be messy, it’s not too late to fall in love, and that there’s more to Julia De Luca than she ever knew. In A Second Chance Series, you’ll meet Marissa, Julia, Sydney, and Eden, four college friends who, twenty-five years later, renew their friendships as they find themselves empty nesters and single again. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Doors of Rome]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: R.A. Douthitt]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-09-2024]]>Language: English ashtonparedes242@howard.esound.space (R.A. Douthitt) Sat, 09 Mar 2024 21:07:04 GMT https://rvz.esound.space/it/audiobooks/DoPfO6oN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Doors of Rome]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: R.A. Douthitt]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-09-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Gathering Light]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jennifer Donnelly]]>Narrator: Kate Handford]]>Publisher: Bloomsbury Children's Books]]>Release date: 03-07-2024]]>Language: English
]]>Summary:]]>Bloomsbury presents A Gathering Light by Jennifer Donnelly, read by Kate Handford. An astounding novel about a girl's coming-of-age interwoven with a real-life murder that rocked turn-of-the-century America. WINNER OF THE CARNEGIE MEDAL 2003. 'A breathtakingly good novel' Daily Mail When Mattie Gokey is given a bundle of letters to burn by Grace Brown, she fully intends to do so. But when Grace is found drowned the next day, Mattie finds that it is not as easy to get rid of those letters as she had thought. And, as she reads, a riveting story emerges – not only revealing Grace's secrets but also Mattie's hopes and ambitions for the future and her relationships with her friends and family. Published to widespread acclaim this part murder-mystery and part coming-of-age story is an astounding and accomplished novel. ashtonparedes242@howard.esound.space (Jennifer Donnelly) Thu, 07 Mar 2024 06:33:38 GMT https://rvz.esound.space/it/audiobooks/Dj9frz8a Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Gathering Light]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jennifer Donnelly]]>Narrator: Kate Handford]]>Publisher: Bloomsbury Children's Books]]>Release date: 03-07-2024]]>Language: English
]]>Summary:]]>Bloomsbury presents A Gathering Light by Jennifer Donnelly, read by Kate Handford. An astounding novel about a girl's coming-of-age interwoven with a real-life murder that rocked turn-of-the-century America. WINNER OF THE CARNEGIE MEDAL 2003. 'A breathtakingly good novel' Daily Mail When Mattie Gokey is given a bundle of letters to burn by Grace Brown, she fully intends to do so. But when Grace is found drowned the next day, Mattie finds that it is not as easy to get rid of those letters as she had thought. And, as she reads, a riveting story emerges – not only revealing Grace's secrets but also Mattie's hopes and ambitions for the future and her relationships with her friends and family. Published to widespread acclaim this part murder-mystery and part coming-of-age story is an astounding and accomplished novel. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To the Devil, a Daughter]]>Subtitle: Black Magic, Book 4]]>Series: #4 in Black Magic]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Dennis Wheatley]]>Narrator: Gareth Thomas]]>Publisher: Royal Wave Media, Inc.]]>Release date: 03-06-2024]]>Language: English
]]>Summary:]]>'One of the most popular storytellers of the century.'—The Telegraph A businessman makes a deal with a satanic clergymen, and has his daughter baptised into Satan's church. Twenty-one years later, provided she is still a virgin, she is destined to be the centrepiece of a hideous satanic ritual. Molly Fountain, a tough-minded Englishwoman who worked for the British Intelligence during the war, has retreated to her French cottage to write. Next door she finds a new, mysterious neighbour, an intriguing young girl named Christina. Why did the solitary girl leave her rented house only for short walks at night? Why was she so frightened? Why did animals shrink away from her? Molly and her son are determined to save Christina from the clutches of what promises to be a fate worse than death. ashtonparedes242@howard.esound.space (Dennis Wheatley) Wed, 06 Mar 2024 11:37:10 GMT https://rvz.esound.space/it/audiobooks/b76fo2op Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To the Devil, a Daughter]]>Subtitle: Black Magic, Book 4]]>Series: #4 in Black Magic]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Dennis Wheatley]]>Narrator: Gareth Thomas]]>Publisher: Royal Wave Media, Inc.]]>Release date: 03-06-2024]]>Language: English
]]>Summary:]]>'One of the most popular storytellers of the century.'—The Telegraph A businessman makes a deal with a satanic clergymen, and has his daughter baptised into Satan's church. Twenty-one years later, provided she is still a virgin, she is destined to be the centrepiece of a hideous satanic ritual. Molly Fountain, a tough-minded Englishwoman who worked for the British Intelligence during the war, has retreated to her French cottage to write. Next door she finds a new, mysterious neighbour, an intriguing young girl named Christina. Why did the solitary girl leave her rented house only for short walks at night? Why was she so frightened? Why did animals shrink away from her? Molly and her son are determined to save Christina from the clutches of what promises to be a fate worse than death. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Dwight D. Eisenhower - Kurzbiografie kompakt]]>Untertitel: 5 Minuten. Schneller hören - mehr wissen!]]>Kategorien: Biography, Head of State, History, Military]]>Autor: Jürgen Fritsche]]>Erzähler: Jürgen Fritsche]]>Herausgeber: Bäng Management & Verlag]]>Veröffentlichungsdatum: 03-05-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dwight D. Eisenhower, Fünf-Sterne-General und amerikanischer Präsident: Leben und Werk in einer Kurzbiografie! Alles, was man wissen muss, kurz und knapp. Infotainment, Bildung und Unterhaltung vom Feinsten! ashtonparedes242@howard.esound.space (Jürgen Fritsche) Tue, 05 Mar 2024 22:58:17 GMT https://rvz.esound.space/it/audiobooks/x9RfzAor Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Dwight D. Eisenhower - Kurzbiografie kompakt]]>Untertitel: 5 Minuten. Schneller hören - mehr wissen!]]>Kategorien: Biography, Head of State, History, Military]]>Autor: Jürgen Fritsche]]>Erzähler: Jürgen Fritsche]]>Herausgeber: Bäng Management & Verlag]]>Veröffentlichungsdatum: 03-05-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dwight D. Eisenhower, Fünf-Sterne-General und amerikanischer Präsident: Leben und Werk in einer Kurzbiografie! Alles, was man wissen muss, kurz und knapp. Infotainment, Bildung und Unterhaltung vom Feinsten! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Laura McGonogle and the Wombat-O-Matic]]>Subtitle: A girl. A wombat. And an amazingly brilliant invention.]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: C.J. Booth]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-04-2024]]>Language: English ashtonparedes242@howard.esound.space (C.J. Booth) Mon, 04 Mar 2024 10:52:43 GMT https://rvz.esound.space/it/audiobooks/x9RfkJGw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Laura McGonogle and the Wombat-O-Matic]]>Subtitle: A girl. A wombat. And an amazingly brilliant invention.]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: C.J. Booth]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 03-04-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dwight D. Eisenhower - A short biography]]>Subtitle: 5 Minutes. Short on time - long on info!]]>Categories: Biography, Head of State, History, Military]]>Author: George Fritsche]]>Narrator: George Fritsche]]>Publisher: BÄNG Management & Verlag]]>Release date: 03-01-2024]]>Language: English
]]>Summary:]]>Dwight D. Eisenhower, legendary WW II general and US president: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best! ashtonparedes242@howard.esound.space (George Fritsche) Fri, 01 Mar 2024 12:42:45 GMT https://rvz.esound.space/it/audiobooks/xEPf7lOq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dwight D. Eisenhower - A short biography]]>Subtitle: 5 Minutes. Short on time - long on info!]]>Categories: Biography, Head of State, History, Military]]>Author: George Fritsche]]>Narrator: George Fritsche]]>Publisher: BÄNG Management & Verlag]]>Release date: 03-01-2024]]>Language: English
]]>Summary:]]>Dwight D. Eisenhower, legendary WW II general and US president: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Maia and the Xifarian Conspiracy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: S. G. Basu]]>Narrator: Virtual Voice]]>Publisher: Dreamweaver Press]]>Release date: 02-28-2024]]>Language: English ashtonparedes242@howard.esound.space (S. G. Basu) Wed, 28 Feb 2024 10:40:37 GMT https://rvz.esound.space/it/audiobooks/xMgfRGQv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Maia and the Xifarian Conspiracy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: S. G. Basu]]>Narrator: Virtual Voice]]>Publisher: Dreamweaver Press]]>Release date: 02-28-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girl at the Front Desk]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Alex Westmore]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 02-28-2024]]>Language: English ashtonparedes242@howard.esound.space (Alex Westmore) Wed, 28 Feb 2024 03:45:52 GMT https://rvz.esound.space/it/audiobooks/Vg0f8GP0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Girl at the Front Desk]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Alex Westmore]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 02-28-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pure Pink Noise]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: RJ Ivy]]>Narrator: Kat Loveland]]>Publisher: RJ Ivy]]>Release date: 02-27-2024]]>Language: English
]]>Summary:]]>This audiobook is nothing but the pure, distraction-free sound of pink noise. No talking and no surprises. Relax and close your eyes as you let the experience of Pure Pink Noise block out all distractions so you can finally relax. ashtonparedes242@howard.esound.space (RJ Ivy) Tue, 27 Feb 2024 10:12:31 GMT https://rvz.esound.space/it/audiobooks/b4YfLzmW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pure Pink Noise]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: RJ Ivy]]>Narrator: Kat Loveland]]>Publisher: RJ Ivy]]>Release date: 02-27-2024]]>Language: English
]]>Summary:]]>This audiobook is nothing but the pure, distraction-free sound of pink noise. No talking and no surprises. Relax and close your eyes as you let the experience of Pure Pink Noise block out all distractions so you can finally relax. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: История Петра I]]>Жанры: Biography, Historical Fiction, History, Russia]]>Автор: Александр Пушкин]]>Рассказчик: Вячеслав Манылов]]>Издатель: Strelbytskyy Multimedia Publishing]]>Дата выпуска: 02-21-2024]]>Язык: Русский
]]>Краткое содержание:]]>История Петра I — незавершенный исторический труд гениального российского поэта, "солнца русской поэзии", драматурга и прозаика А. С. Пушкина (1799–1837). В нем представлена хронология событий времени правления Петра Великого. Пушкин планировал на ее основании написать Историю Петра I максимум через год. Параллельно он трудился над "Историей Пугачева" и "Капитанской дочкой". Работу прервала дуэль… Николай I запретил печатать рукопись. Причина — автор с большой для того времени смелостью позволил себе рассказать не только о положительных, но и отрицательных качествах императора. История Петра I вошла в литературу как смелое произведение и стала новым словом в развитии "художественной истории". Пушкиным написано много замечательных произведений: "Пиковая дама", "Руслан и Людмила", "Евгений Онегин", "Цыганы", "Русалка", "Домик в Коломне", "Кавказский пленник", "Полтава, "Медный всадник", "История Пугачева". Александр Сергеевич Пушкин еще при жизни снискал себе репутацию самого великого поэта России, чье творчество повлияло на развитие как русской, так и всемирной литературы. Величайшая заслуга гениального поэта также в том, что он стал создателем современного русского литературного языка. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Александр Пушкин) Wed, 21 Feb 2024 20:09:44 GMT https://rvz.esound.space/it/audiobooks/b1zf9M53 Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: История Петра I]]>Жанры: Biography, Historical Fiction, History, Russia]]>Автор: Александр Пушкин]]>Рассказчик: Вячеслав Манылов]]>Издатель: Strelbytskyy Multimedia Publishing]]>Дата выпуска: 02-21-2024]]>Язык: Русский
]]>Краткое содержание:]]>История Петра I — незавершенный исторический труд гениального российского поэта, "солнца русской поэзии", драматурга и прозаика А. С. Пушкина (1799–1837). В нем представлена хронология событий времени правления Петра Великого. Пушкин планировал на ее основании написать Историю Петра I максимум через год. Параллельно он трудился над "Историей Пугачева" и "Капитанской дочкой". Работу прервала дуэль… Николай I запретил печатать рукопись. Причина — автор с большой для того времени смелостью позволил себе рассказать не только о положительных, но и отрицательных качествах императора. История Петра I вошла в литературу как смелое произведение и стала новым словом в развитии "художественной истории". Пушкиным написано много замечательных произведений: "Пиковая дама", "Руслан и Людмила", "Евгений Онегин", "Цыганы", "Русалка", "Домик в Коломне", "Кавказский пленник", "Полтава, "Медный всадник", "История Пугачева". Александр Сергеевич Пушкин еще при жизни снискал себе репутацию самого великого поэта России, чье творчество повлияло на развитие как русской, так и всемирной литературы. Величайшая заслуга гениального поэта также в том, что он стал создателем современного русского литературного языка. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girlcott]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Florenz Webbe Maxwell]]>Narrator: Tsilala Brock]]>Publisher: Blue Banyan Books]]>Release date: 02-21-2024]]>Language: English
]]>Summary:]]>A week ago, Desma Johnson had only two things on her mind – in exactly eight days, she would be sixteen years old, and to top it off, she was inline for a top scholarship, bringing her one step closer to her dreams. Life was perfect and nothing would get in the way of her birthday plans. But it’s 1959 and the secret Progressive Group has just announced a boycott of all cinemas in Bermuda in order to end racial segregation. As anxieties around the boycott build Desma becomes increasingly aware of the racial tensions casting a dire shadow over the island. Neighbors she once thought were friendly and supportive show another side. So, Desma must learn that change is never easy, and even when others expect small things from black girls, she has the right to dream big. In this startling debut, Bermudian author Florenz Webbe Maxwell takes a little known fact about Caribbean history and weaves an engaging story that speaks eloquently to the contemporary experience of race and social justice. ashtonparedes242@howard.esound.space (Florenz Webbe Maxwell) Wed, 21 Feb 2024 06:08:50 GMT https://rvz.esound.space/it/audiobooks/VBZf9Zo7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girlcott]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Florenz Webbe Maxwell]]>Narrator: Tsilala Brock]]>Publisher: Blue Banyan Books]]>Release date: 02-21-2024]]>Language: English
]]>Summary:]]>A week ago, Desma Johnson had only two things on her mind – in exactly eight days, she would be sixteen years old, and to top it off, she was inline for a top scholarship, bringing her one step closer to her dreams. Life was perfect and nothing would get in the way of her birthday plans. But it’s 1959 and the secret Progressive Group has just announced a boycott of all cinemas in Bermuda in order to end racial segregation. As anxieties around the boycott build Desma becomes increasingly aware of the racial tensions casting a dire shadow over the island. Neighbors she once thought were friendly and supportive show another side. So, Desma must learn that change is never easy, and even when others expect small things from black girls, she has the right to dream big. In this startling debut, Bermudian author Florenz Webbe Maxwell takes a little known fact about Caribbean history and weaves an engaging story that speaks eloquently to the contemporary experience of race and social justice. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Кот в ведре]]>Жанры: Action, Adventure, Animal, Animal Fiction]]>Автор: Станислав Востоков]]>Рассказчик: Станислав Воронецкий]]>Издатель: АСТ]]>Дата выпуска: 02-19-2024]]>Язык: Русский
]]>Краткое содержание:]]>Персонажи этой книги – очень сообразительные животные – коты, собаки, коза, лось и многие другие – и добродушные люди, которые с любовью и вниманием относятся к "братьям меньшим". Впрочем, хорошие люди считают зверей за таких же обитателей планеты, как они сами. Повезло писателю Станиславу Востокову с соседями, которых он и описал в своих замечательных рассказах. ashtonparedes242@howard.esound.space (Станислав Востоков) Mon, 19 Feb 2024 09:28:10 GMT https://rvz.esound.space/it/audiobooks/bYJfRNzr Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Кот в ведре]]>Жанры: Action, Adventure, Animal, Animal Fiction]]>Автор: Станислав Востоков]]>Рассказчик: Станислав Воронецкий]]>Издатель: АСТ]]>Дата выпуска: 02-19-2024]]>Язык: Русский
]]>Краткое содержание:]]>Персонажи этой книги – очень сообразительные животные – коты, собаки, коза, лось и многие другие – и добродушные люди, которые с любовью и вниманием относятся к "братьям меньшим". Впрочем, хорошие люди считают зверей за таких же обитателей планеты, как они сами. Повезло писателю Станиславу Востокову с соседями, которых он и описал в своих замечательных рассказах. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Education of a Wetback]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Marcos Antonio Hernandez]]>Narrator: Virtual Voice]]>Publisher: Algorithmic Global]]>Release date: 02-14-2024]]>Language: English
]]>Summary:]]>He left to seek a future. Can he escape his past to find his fortune? El Salvador, 1979. Young Toño has grand ambitions. But as the second son of a poor farmer, he sees little hope of taking over the family business. And when he catches his secret girlfriend cavorting with her ex at the carnival, he decides the path to riches lies north of the border. Arriving in LA single and desperate for money, Toño works under the table while cohabitating with his fellow immigrants, hoping to earn enough to help his family and attract the right woman. But when his illegal status always results in rejection, the stubborn migrant becomes frustrated at being caught between two worlds. Can Toño break through social barriers and ingrained prejudice to create the future he’d envisioned? The Education of a Wetback is a candid, fictionalized account of one man’s true journey into adulthood. If you like insightful Hispanic American literature, engaging characters, and elements of magical realism, then you’ll love Marcos Antonio Hernandez’s exhilarating quest for freedom. Buy The Education of a Wetback to cross a cultural divide today! ashtonparedes242@howard.esound.space (Marcos Antonio Hernandez) Wed, 14 Feb 2024 06:12:31 GMT https://rvz.esound.space/it/audiobooks/bRKfX9rM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Education of a Wetback]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Marcos Antonio Hernandez]]>Narrator: Virtual Voice]]>Publisher: Algorithmic Global]]>Release date: 02-14-2024]]>Language: English
]]>Summary:]]>He left to seek a future. Can he escape his past to find his fortune? El Salvador, 1979. Young Toño has grand ambitions. But as the second son of a poor farmer, he sees little hope of taking over the family business. And when he catches his secret girlfriend cavorting with her ex at the carnival, he decides the path to riches lies north of the border. Arriving in LA single and desperate for money, Toño works under the table while cohabitating with his fellow immigrants, hoping to earn enough to help his family and attract the right woman. But when his illegal status always results in rejection, the stubborn migrant becomes frustrated at being caught between two worlds. Can Toño break through social barriers and ingrained prejudice to create the future he’d envisioned? The Education of a Wetback is a candid, fictionalized account of one man’s true journey into adulthood. If you like insightful Hispanic American literature, engaging characters, and elements of magical realism, then you’ll love Marcos Antonio Hernandez’s exhilarating quest for freedom. Buy The Education of a Wetback to cross a cultural divide today! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Neville Chamberlain - Kurzbiografie kompakt]]>Untertitel: 5 Minuten - Schneller hören - mehr wissen!]]>Serie: #1 in 5 Minuten - Schneller hören - mehr wissen!]]>Kategorien: Biography, Head of State, History, Military]]>Autor: Jürgen Fritsche]]>Erzähler: Jürgen Fritsche]]>Herausgeber: Bäng Management & Verlag]]>Veröffentlichungsdatum: 02-13-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Neville Chamberlain, englischer Premierminister und glückloser Gegenspieler Adolf Hitlers: Leben und Werk in einer Kurzbiografie! Alles, was man wissen muss, kurz und knapp. Infotainment, Bildung und Unterhaltung vom Feinsten! ashtonparedes242@howard.esound.space (Jürgen Fritsche) Tue, 13 Feb 2024 20:59:52 GMT https://rvz.esound.space/it/audiobooks/b4YfO8pM Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Neville Chamberlain - Kurzbiografie kompakt]]>Untertitel: 5 Minuten - Schneller hören - mehr wissen!]]>Serie: #1 in 5 Minuten - Schneller hören - mehr wissen!]]>Kategorien: Biography, Head of State, History, Military]]>Autor: Jürgen Fritsche]]>Erzähler: Jürgen Fritsche]]>Herausgeber: Bäng Management & Verlag]]>Veröffentlichungsdatum: 02-13-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Neville Chamberlain, englischer Premierminister und glückloser Gegenspieler Adolf Hitlers: Leben und Werk in einer Kurzbiografie! Alles, was man wissen muss, kurz und knapp. Infotainment, Bildung und Unterhaltung vom Feinsten! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Key Series: Books 1 & 2]]>Series: #1-2 in The Key]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Kristin Cast]]>Narrator: Dascha Polanco]]>Publisher: Blackstone Publishing]]>Release date: 02-13-2024]]>Language: English
]]>Summary:]]>What do you do when the brutal system that once kept you safe hunts you down? What price would you pay for freedom? In the acclaimed dystopian world of the Key by New York Times bestselling author Kristin Cast, two young rebels fight to determine their own worth and change the world along with themselves. The Key to Fear For fifty years, the Key Corporation has defended humanity against a deadly virus that spreads through touch. Lovers don’t kiss, or even hold hands. Personal boundaries are valued above all. Break the laws, and you’ll face execution. Elodie, a talented young nurse, believes in the mission of the Key and has never questioned the laws that control her life. But Elodie is forced to break the rules when she sets out in search of a terminal patient who goes missing while under her care. From the outside, it seems like Aiden was given everything he could want from the Key—a purpose, an education, and a future. ashtonparedes242@howard.esound.space (Kristin Cast) Tue, 13 Feb 2024 16:05:36 GMT https://rvz.esound.space/it/audiobooks/bJLfvelM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Key Series: Books 1 & 2]]>Series: #1-2 in The Key]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Kristin Cast]]>Narrator: Dascha Polanco]]>Publisher: Blackstone Publishing]]>Release date: 02-13-2024]]>Language: English
]]>Summary:]]>What do you do when the brutal system that once kept you safe hunts you down? What price would you pay for freedom? In the acclaimed dystopian world of the Key by New York Times bestselling author Kristin Cast, two young rebels fight to determine their own worth and change the world along with themselves. The Key to Fear For fifty years, the Key Corporation has defended humanity against a deadly virus that spreads through touch. Lovers don’t kiss, or even hold hands. Personal boundaries are valued above all. Break the laws, and you’ll face execution. Elodie, a talented young nurse, believes in the mission of the Key and has never questioned the laws that control her life. But Elodie is forced to break the rules when she sets out in search of a terminal patient who goes missing while under her care. From the outside, it seems like Aiden was given everything he could want from the Key—a purpose, an education, and a future. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los Años Incredìbles [The Incredible Years]]]>Subtitular: Una Guìa Para Resolver Problemas para padres de niños de entre 3 y 8 años [A Problem Solving Guide for Parents of Children between 3 and 8 Years Old]]]>Categorías: Family, Parenting, Relationship, School-Age Children]]>Autor: Carolyn Webster-Stratton]]>Narrador: Zuleika Deciga]]>Editor: The Incredible Years]]>Fecha de publicación: 02-13-2024]]>Idioma: Español
]]>Resumen:]]>Este manual invaluable usa la Pirámide para padres de los años Increíbles como plan arquitectónico o de construcción, proveyéndolos con herrmaientas específicas que ayudan a prevenir problemas de comportamiento y promueven la competencia social, emocional, y académica, y estilos saludables de vida en los niños. El libro ayuda a los padres a construir una relación fundamental fuerte y positiva, además de usar herramientas de disciplina respetuosas par reducir ciertos problemas de conducta. TEMAS INCLUIDOS Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Carolyn Webster-Stratton) Tue, 13 Feb 2024 05:00:20 GMT https://rvz.esound.space/it/audiobooks/xEPfg5Kn Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los Años Incredìbles [The Incredible Years]]]>Subtitular: Una Guìa Para Resolver Problemas para padres de niños de entre 3 y 8 años [A Problem Solving Guide for Parents of Children between 3 and 8 Years Old]]]>Categorías: Family, Parenting, Relationship, School-Age Children]]>Autor: Carolyn Webster-Stratton]]>Narrador: Zuleika Deciga]]>Editor: The Incredible Years]]>Fecha de publicación: 02-13-2024]]>Idioma: Español
]]>Resumen:]]>Este manual invaluable usa la Pirámide para padres de los años Increíbles como plan arquitectónico o de construcción, proveyéndolos con herrmaientas específicas que ayudan a prevenir problemas de comportamiento y promueven la competencia social, emocional, y académica, y estilos saludables de vida en los niños. El libro ayuda a los padres a construir una relación fundamental fuerte y positiva, además de usar herramientas de disciplina respetuosas par reducir ciertos problemas de conducta. TEMAS INCLUIDOS Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tarzan bei den Affen]]>Kategorien: Action, Adventure, Animal, Animal Fiction]]>Autor: Edgar Rice Burroughs]]>Erzähler: Peter Bocek]]>Herausgeber: Lauscher Hörbücher]]>Veröffentlichungsdatum: 02-09-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Tarzan ist der Sohn des britischen Lords Greystoke und dessen Frau, die zu Beginn noch schwanger ist. Die beiden werden Opfer einer Meuterei, werden an der afrikanischen Küste ausgesetzt und richten sich dort ein. Sie bauen eine kleine Hütte, in der sie sich sicherer fühlen als im wilden Dschungel. Ihr Sohn erhält den Namen John Clayton II., Lord Greystoke. Die Mutter stirbt, als er ein Jahr alt ist; sein Vater lässt sein Leben im Kampf gegen eine Affenbande. Von da an heißt der Waise „Tarzan“ und wird von dieser Gruppe Affen aufgezogen, unter denen sich die Affenfrau Kala besonders um ihn kümmert. ashtonparedes242@howard.esound.space (Edgar Rice Burroughs) Fri, 09 Feb 2024 03:19:39 GMT https://rvz.esound.space/it/audiobooks/xMgfpqXm Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tarzan bei den Affen]]>Kategorien: Action, Adventure, Animal, Animal Fiction]]>Autor: Edgar Rice Burroughs]]>Erzähler: Peter Bocek]]>Herausgeber: Lauscher Hörbücher]]>Veröffentlichungsdatum: 02-09-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Tarzan ist der Sohn des britischen Lords Greystoke und dessen Frau, die zu Beginn noch schwanger ist. Die beiden werden Opfer einer Meuterei, werden an der afrikanischen Küste ausgesetzt und richten sich dort ein. Sie bauen eine kleine Hütte, in der sie sich sicherer fühlen als im wilden Dschungel. Ihr Sohn erhält den Namen John Clayton II., Lord Greystoke. Die Mutter stirbt, als er ein Jahr alt ist; sein Vater lässt sein Leben im Kampf gegen eine Affenbande. Von da an heißt der Waise „Tarzan“ und wird von dieser Gruppe Affen aufgezogen, unter denen sich die Affenfrau Kala besonders um ihn kümmert. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de floresta]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 02-08-2024]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de floresta. ashtonparedes242@howard.esound.space (Silvia Strufaldi) Thu, 08 Feb 2024 03:06:02 GMT https://rvz.esound.space/it/audiobooks/VBZf9v58 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de floresta]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 02-08-2024]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de floresta. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le ore della contentezza]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Tea Ranno]]>Narratore: Valentina Framarin]]>Editore: Audible Studios]]>Data di pubblicazione: 02-07-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Una mattina, nella Via dei Sogni, si incontrano la muccoca Stella e la galgatta Birilla. Quest’ultima confessa all’amica il desiderio di vedere l’Orologio della Contentezza che rende felici per sempre quelli che riusciranno ad ammirarlo. Raggiungerlo, però, è un’impresa difficilissima. Mentre parlano si avvicina loro un gufolpe che chiede di unirsi al viaggio: conosce la strada e sa come superare il Nero Budello. E partono. Eccoli dunque lì a sguazzare nell’acqua delle fontane che donerà loro la forza e la potenza per affrontare altre avventure. ashtonparedes242@howard.esound.space (Tea Ranno) Wed, 07 Feb 2024 07:35:50 GMT https://rvz.esound.space/it/audiobooks/beqfPj59 Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Le ore della contentezza]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Tea Ranno]]>Narratore: Valentina Framarin]]>Editore: Audible Studios]]>Data di pubblicazione: 02-07-2024]]>Lingua: Italiano
]]>Riepilogo:]]>Una mattina, nella Via dei Sogni, si incontrano la muccoca Stella e la galgatta Birilla. Quest’ultima confessa all’amica il desiderio di vedere l’Orologio della Contentezza che rende felici per sempre quelli che riusciranno ad ammirarlo. Raggiungerlo, però, è un’impresa difficilissima. Mentre parlano si avvicina loro un gufolpe che chiede di unirsi al viaggio: conosce la strada e sa come superare il Nero Budello. E partono. Eccoli dunque lì a sguazzare nell’acqua delle fontane che donerà loro la forza e la potenza per affrontare altre avventure. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: George Washington: A Short Biography]]>Subtitle: First President of the United States]]>Categories: America, History, Politics, United States of America]]>Author: Doug West]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 02-03-2024]]>Language: English
]]>Summary:]]>Do you want to learn about George Washington but don’t have the time or patience to read a thick book? Then this is the short and concise book for you!! George Washington, the revolutionary war hero, and first president of the United States has risen to the level of an American legend. This one-dimensional view of the “founding father” turns out to be short sighted. For this complex man of the soil from Virginia, though of limited formal education, would change the very destiny of nations. Few knew Washington as well as did his Secretary of State, Thomas Jefferson, who wrote of Washington long after his death, “He was indeed, in every sense of the words, a wise, a good and a great man..” Just one of his many achievements would make him a notable American, but his accomplishments were many: The book “George Washington: A Short Biography” gives a crisp look at the life and times of the man George Washington. To illustrate the story of his life there are numerous pictures of the people, places, and events that were part of the life of the first president of the United States. ashtonparedes242@howard.esound.space (Doug West) Sat, 03 Feb 2024 14:09:58 GMT https://rvz.esound.space/it/audiobooks/xEPfjByv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: George Washington: A Short Biography]]>Subtitle: First President of the United States]]>Categories: America, History, Politics, United States of America]]>Author: Doug West]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 02-03-2024]]>Language: English
]]>Summary:]]>Do you want to learn about George Washington but don’t have the time or patience to read a thick book? Then this is the short and concise book for you!! George Washington, the revolutionary war hero, and first president of the United States has risen to the level of an American legend. This one-dimensional view of the “founding father” turns out to be short sighted. For this complex man of the soil from Virginia, though of limited formal education, would change the very destiny of nations. Few knew Washington as well as did his Secretary of State, Thomas Jefferson, who wrote of Washington long after his death, “He was indeed, in every sense of the words, a wise, a good and a great man..” Just one of his many achievements would make him a notable American, but his accomplishments were many: The book “George Washington: A Short Biography” gives a crisp look at the life and times of the man George Washington. To illustrate the story of his life there are numerous pictures of the people, places, and events that were part of the life of the first president of the United States. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Maigrir à tout prix ? [Lose Weight at All Costs?]]]>Genres: Health, Nourishment, Wellbeing]]>Auteur: Esther Taillifet]]>Narrateur: Esther Taillifet]]>Éditeur: Editions Theleme]]>Date de publication: 02-01-2024]]>Langue: Français
]]>Résumé:]]>Qu'est-ce que votre rapport à la nourriture dit de vous ? Que vous ayez des troubles du comportement alimentaire ou tout simplement un rapport conflictuel ou obsessif à votre poids, enchaînant les régimes qui vous entraînent dans la spirale infinie du yo-yo, le lien que vous entretenez avec votre assiette signifie souvent bien plus que vous ne le croyez. Les mécanismes psychologiques à l'oeuvre lorsque nous craquons pour une tablette de chocolat ou que nous envoyons valser notre diète nous enseignent beaucoup sur ce que nous ressentons. Ils sont des signaux que nous envoie notre cerveau, comme des petits soldats qui viennent en renfort pour calmer notre mal-être, et qu'il faut apprendre à écouter en arrêtant de les nier ou de les diaboliser. C'est le doux chemin qu'Esther vous propose d'emprunter avec elle. Vous allez apprendre à mieux décoder vos processus émotionnels dans votre rapport à la nourriture afin de les accepter et de mieux vous connaître. Un livre rare, bienveillant et sans injonctions pour apprendre avant tout à vous aimer ! Please note: This audiobook is in French. ashtonparedes242@howard.esound.space (Esther Taillifet) Thu, 01 Feb 2024 11:39:36 GMT https://rvz.esound.space/it/audiobooks/xnGfzOpv Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Maigrir à tout prix ? [Lose Weight at All Costs?]]]>Genres: Health, Nourishment, Wellbeing]]>Auteur: Esther Taillifet]]>Narrateur: Esther Taillifet]]>Éditeur: Editions Theleme]]>Date de publication: 02-01-2024]]>Langue: Français
]]>Résumé:]]>Qu'est-ce que votre rapport à la nourriture dit de vous ? Que vous ayez des troubles du comportement alimentaire ou tout simplement un rapport conflictuel ou obsessif à votre poids, enchaînant les régimes qui vous entraînent dans la spirale infinie du yo-yo, le lien que vous entretenez avec votre assiette signifie souvent bien plus que vous ne le croyez. Les mécanismes psychologiques à l'oeuvre lorsque nous craquons pour une tablette de chocolat ou que nous envoyons valser notre diète nous enseignent beaucoup sur ce que nous ressentons. Ils sont des signaux que nous envoie notre cerveau, comme des petits soldats qui viennent en renfort pour calmer notre mal-être, et qu'il faut apprendre à écouter en arrêtant de les nier ou de les diaboliser. C'est le doux chemin qu'Esther vous propose d'emprunter avec elle. Vous allez apprendre à mieux décoder vos processus émotionnels dans votre rapport à la nourriture afin de les accepter et de mieux vous connaître. Un livre rare, bienveillant et sans injonctions pour apprendre avant tout à vous aimer ! Please note: This audiobook is in French. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Journey to Independence]]>Subtitle: Teaching Kids to Thrive]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Jessica Mars]]>Narrator: Scotty Kwas]]>Publisher: Jessica Marszalek]]>Release date: 01-25-2024]]>Language: English
]]>Summary:]]>"The Journey to Independence: Teaching Kids to Thrive" by Jessica Mars is a groundbreaking book that empowers parents and educators with practical strategies to guide children towards independence and success. In this inspiring guide, Mars draws upon her years of experience as a parent, educator, and child development expert to provide a comprehensive roadmap for fostering independence in children. She explores the importance of nurturing self-reliance, resilience, and critical thinking skills from an early age, equipping children with the tools they need to thrive in an ever-changing world. Through engaging anecdotes and relatable examples, Mars highlights the benefits of allowing children to make their own decisions, take risks, and learn from their mistakes. She emphasizes the significance of creating a supportive environment that encourages exploration and growth, while also setting appropriate boundaries. "The Journey to Independence" offers practical advice on fostering independence at different stages of a child's development, from toddlers to teenagers. ashtonparedes242@howard.esound.space (Jessica Mars) Thu, 25 Jan 2024 08:44:25 GMT https://rvz.esound.space/it/audiobooks/VBZfPk0K Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Journey to Independence]]>Subtitle: Teaching Kids to Thrive]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Jessica Mars]]>Narrator: Scotty Kwas]]>Publisher: Jessica Marszalek]]>Release date: 01-25-2024]]>Language: English
]]>Summary:]]>"The Journey to Independence: Teaching Kids to Thrive" by Jessica Mars is a groundbreaking book that empowers parents and educators with practical strategies to guide children towards independence and success. In this inspiring guide, Mars draws upon her years of experience as a parent, educator, and child development expert to provide a comprehensive roadmap for fostering independence in children. She explores the importance of nurturing self-reliance, resilience, and critical thinking skills from an early age, equipping children with the tools they need to thrive in an ever-changing world. Through engaging anecdotes and relatable examples, Mars highlights the benefits of allowing children to make their own decisions, take risks, and learn from their mistakes. She emphasizes the significance of creating a supportive environment that encourages exploration and growth, while also setting appropriate boundaries. "The Journey to Independence" offers practical advice on fostering independence at different stages of a child's development, from toddlers to teenagers. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 5 Lessons from Ralph Waldo Emerson]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Oswald Sobrino]]>Narrator: Virtual Voice]]>Publisher: Sobrino Works]]>Release date: 01-23-2024]]>Language: English ashtonparedes242@howard.esound.space (Oswald Sobrino) Tue, 23 Jan 2024 08:04:12 GMT https://rvz.esound.space/it/audiobooks/b76fwzrO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 5 Lessons from Ralph Waldo Emerson]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Oswald Sobrino]]>Narrator: Virtual Voice]]>Publisher: Sobrino Works]]>Release date: 01-23-2024]]>Language: English https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Ольга Берггольц. Смерти не было и нет. Опыт прочтения судьбы]]>Жанры: Biography, Historical Fiction, History, Russia]]>Автор: Наталья Громова]]>Рассказчик: Елена Греб]]>Издатель: АСТ]]>Дата выпуска: 01-18-2024]]>Язык: Русский
]]>Краткое содержание:]]>Книга Натальи Громовой Смерти не было и нет: Ольга Берггольц — опыт прочтения судьбы поэта, ставшего символом блокадного Ленинграда. Ольга Берггольц (1910–1975) — поэт, журналист, драматург; лауреат Сталинской премии; "блокадная Мадонна", автор "Февральского дневника", "Ленинградской поэмы" и автобиографической книги "Дневные звёзды". Берггольц была искренне предана советской власти, но не могла не видеть страшную действительность. Первая жена поэта Бориса Корнилова, расстрелянного в 1938 году, она сама пережила тюрьму; потеряла двух дочерей; всю жизнь вела потаенные дневники, честные и беспощадные к себе и другим. Смерти не было и нет: Ольга Берггольц — рассказ о мучительных попытках преодолеть в себе свое время; страшная, но очень важная книга, в которой портрет человека неотрывно связан с портретом времени. Книга основана на дневниках и документальных материалах. Второе издание дополнено новыми материалами из записных книжек и недавно открытых дневников (послевоенного периода) Ольги Берггольц, новыми фотографиями. Доработаны и написаны заново некоторые главы книги. ashtonparedes242@howard.esound.space (Наталья Громова) Thu, 18 Jan 2024 01:03:24 GMT https://rvz.esound.space/it/audiobooks/xzjf87Jx Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Ольга Берггольц. Смерти не было и нет. Опыт прочтения судьбы]]>Жанры: Biography, Historical Fiction, History, Russia]]>Автор: Наталья Громова]]>Рассказчик: Елена Греб]]>Издатель: АСТ]]>Дата выпуска: 01-18-2024]]>Язык: Русский
]]>Краткое содержание:]]>Книга Натальи Громовой Смерти не было и нет: Ольга Берггольц — опыт прочтения судьбы поэта, ставшего символом блокадного Ленинграда. Ольга Берггольц (1910–1975) — поэт, журналист, драматург; лауреат Сталинской премии; "блокадная Мадонна", автор "Февральского дневника", "Ленинградской поэмы" и автобиографической книги "Дневные звёзды". Берггольц была искренне предана советской власти, но не могла не видеть страшную действительность. Первая жена поэта Бориса Корнилова, расстрелянного в 1938 году, она сама пережила тюрьму; потеряла двух дочерей; всю жизнь вела потаенные дневники, честные и беспощадные к себе и другим. Смерти не было и нет: Ольга Берггольц — рассказ о мучительных попытках преодолеть в себе свое время; страшная, но очень важная книга, в которой портрет человека неотрывно связан с портретом времени. Книга основана на дневниках и документальных материалах. Второе издание дополнено новыми материалами из записных книжек и недавно открытых дневников (послевоенного периода) Ольги Берггольц, новыми фотографиями. Доработаны и написаны заново некоторые главы книги. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 胃腸を最速で強くする 体内の管から考える日本人の健康]]>字幕 (幻冬舎新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 奥田昌子]]>ナレーター 小室 まゆ美]]>制作 Audible Studios/幻冬舎]]>配信日 01-12-2024]]>言語 日本語
]]>まとめ ]]>口、喉、食道、胃、小腸、大腸、肛門。私たちの体は巨大な一本の管=消化管でできている。食べたものを運び、消化し、吸収する消化管は生命活動に欠かせない高度な機能を担うが、繊細で不調をきたすことも多く、消化管の病気を抱える日本人は1010万人にのぼる。最も多いがんも消化管のがんだ。ところが軽い胃もたれや下痢は「そのうちよくなるだろう」と見過ごされがちで、悪化はがんをはじめ重大な病気に直結する。最新の研究でわかった、強い消化管をつくるために欠かせない食事や生活習慣、ストレス対処法を解説。「管」のすべてが腑に落ちる。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (奥田昌子) Fri, 12 Jan 2024 02:50:47 GMT https://rvz.esound.space/it/audiobooks/bJLfzZRx Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 胃腸を最速で強くする 体内の管から考える日本人の健康]]>字幕 (幻冬舎新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 奥田昌子]]>ナレーター 小室 まゆ美]]>制作 Audible Studios/幻冬舎]]>配信日 01-12-2024]]>言語 日本語
]]>まとめ ]]>口、喉、食道、胃、小腸、大腸、肛門。私たちの体は巨大な一本の管=消化管でできている。食べたものを運び、消化し、吸収する消化管は生命活動に欠かせない高度な機能を担うが、繊細で不調をきたすことも多く、消化管の病気を抱える日本人は1010万人にのぼる。最も多いがんも消化管のがんだ。ところが軽い胃もたれや下痢は「そのうちよくなるだろう」と見過ごされがちで、悪化はがんをはじめ重大な病気に直結する。最新の研究でわかった、強い消化管をつくるために欠かせない食事や生活習慣、ストレス対処法を解説。「管」のすべてが腑に落ちる。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of Stranded Spirits]]>Subtitle: Psychic Mysteries, Book 4]]>Series: #4 in Psychic Mysteries]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Kathryn Mockerman]]>Publisher: Kirk Kilgrave]]>Release date: 01-10-2024]]>Language: English
]]>Summary:]]>Eloise visits a family tormented by a demon, but her psychic abilities are no match for the entity. Even with the assistance of her long-lost friend, Jocelyn, she is unable to vanquish the evil presence in the home. As the family’s fate hangs in the balance, Eloise is terrorized by a more pressing matter, one that will force her to call upon all of her supernatural skills if she hopes to survive the greatest threat that she had ever faced. ashtonparedes242@howard.esound.space (Kirk Kilgrave) Wed, 10 Jan 2024 03:53:49 GMT https://rvz.esound.space/it/audiobooks/bRKfO6yX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of Stranded Spirits]]>Subtitle: Psychic Mysteries, Book 4]]>Series: #4 in Psychic Mysteries]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Kathryn Mockerman]]>Publisher: Kirk Kilgrave]]>Release date: 01-10-2024]]>Language: English
]]>Summary:]]>Eloise visits a family tormented by a demon, but her psychic abilities are no match for the entity. Even with the assistance of her long-lost friend, Jocelyn, she is unable to vanquish the evil presence in the home. As the family’s fate hangs in the balance, Eloise is terrorized by a more pressing matter, one that will force her to call upon all of her supernatural skills if she hopes to survive the greatest threat that she had ever faced. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Brot des Lebens]]>Untertitel: Die Bibel - Neues Testament 12]]>Serie: #12 in Die Bibel - Neues Testament]]>Kategorien: Fiction, Religion, Young Adult]]>Autor: Aikaterini Maria Schlösser]]>Erzähler: Giovanna Winterfeldt, Mathias Renneisen, Christopher Groß, Gerrit Schmidt-Foß, Uta Dänekamp]]>Herausgeber: Holysoft]]>Veröffentlichungsdatum: 01-09-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nehmt ihr schon daran Anstoß? Was werdet ihr erst sagen, wenn der Menschensohn dahin zurückkehrt, von wo er gekommen ist? Gottes Geist allein schafft Leben. Das Fleisch vermag das nicht. Die Worte aber, die ich zu euch gesprochen habe, kommen von Gottes Geist und sind das Leben. ashtonparedes242@howard.esound.space (Aikaterini Maria Schlösser) Tue, 09 Jan 2024 20:22:18 GMT https://rvz.esound.space/it/audiobooks/DQQfnyGD Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Brot des Lebens]]>Untertitel: Die Bibel - Neues Testament 12]]>Serie: #12 in Die Bibel - Neues Testament]]>Kategorien: Fiction, Religion, Young Adult]]>Autor: Aikaterini Maria Schlösser]]>Erzähler: Giovanna Winterfeldt, Mathias Renneisen, Christopher Groß, Gerrit Schmidt-Foß, Uta Dänekamp]]>Herausgeber: Holysoft]]>Veröffentlichungsdatum: 01-09-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nehmt ihr schon daran Anstoß? Was werdet ihr erst sagen, wenn der Menschensohn dahin zurückkehrt, von wo er gekommen ist? Gottes Geist allein schafft Leben. Das Fleisch vermag das nicht. Die Worte aber, die ich zu euch gesprochen habe, kommen von Gottes Geist und sind das Leben. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Travels with Athóma]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Daniel G Scott]]>Narrator: Daniel G Scott]]>Publisher: Author's Republic]]>Release date: 01-05-2024]]>Language: English
]]>Summary:]]>Travels with Athóma is a fictional memoir in verse where a man describes his childhood encounters with Athóma, a sibyl. This wise woman befriends him and in addition to instructing him about herbs and nature, teaching him travel songs that are used to shift his spirit into trees — fir, cedar, willow; birds — eagle, crow, swallow; insects — dragonfly, ladybird; otters, horses and stone. The story brings to life encounters with the natural world, not looking at it from outside but experiencing it from inside. The boy discovers the immensity and aliveness of the world and through his friendship with Athóma his life is shaped by his travels beyond the ordinary. The book has attracted listeners across a wide range of ages, from young adolescents to seniors for whom some of the journeys awaken their own memories. ashtonparedes242@howard.esound.space (Daniel G Scott) Fri, 05 Jan 2024 04:15:46 GMT https://rvz.esound.space/it/audiobooks/VqlfryYJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Travels with Athóma]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Daniel G Scott]]>Narrator: Daniel G Scott]]>Publisher: Author's Republic]]>Release date: 01-05-2024]]>Language: English
]]>Summary:]]>Travels with Athóma is a fictional memoir in verse where a man describes his childhood encounters with Athóma, a sibyl. This wise woman befriends him and in addition to instructing him about herbs and nature, teaching him travel songs that are used to shift his spirit into trees — fir, cedar, willow; birds — eagle, crow, swallow; insects — dragonfly, ladybird; otters, horses and stone. The story brings to life encounters with the natural world, not looking at it from outside but experiencing it from inside. The boy discovers the immensity and aliveness of the world and through his friendship with Athóma his life is shaped by his travels beyond the ordinary. The book has attracted listeners across a wide range of ages, from young adolescents to seniors for whom some of the journeys awaken their own memories. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nadveren]]>Subtitle: Døden i December 3]]>Series: #3 in Døden i December]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Leffe Grimwalker]]>Narrator: Lars Bom]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 01-03-2024]]>Language: Danish
]]>Summary:]]>Liget af en mand bliver fundet i skoven uden for den lille svenske by December. Liget er uden arme, og manden har fået mystiske pile gennem kroppen. John Wagner får sagen, og sporene fører ham til en lyssky og hemmelig kult, der virker fuldstændig lukket. Kim Cordell får uventet besøg af en ung pige, og samtidig må hun tage sig af sin helt egen private efterforskning, som John ikke skal vide noget om. Der er nemlig sket en række mystiske mord på kvinder i December for nylig. Glæd dig til tredje bind i den hæsblæsende, svenske spændingsserie Døden i December. I denne serie er der ingen, der holder sig tilbage, hverken hovedpersonerne eller deres modstandere. Men én ting er sikkert: Når du først er kommet til December, er det svært at forlade den igen. I Sverige har serien indtaget alle ti pladser på Mofibos svenske Top10-liste. ashtonparedes242@howard.esound.space (Leffe Grimwalker) Wed, 03 Jan 2024 16:38:42 GMT https://rvz.esound.space/it/audiobooks/b3mfNO26 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nadveren]]>Subtitle: Døden i December 3]]>Series: #3 in Døden i December]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Leffe Grimwalker]]>Narrator: Lars Bom]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 01-03-2024]]>Language: Danish
]]>Summary:]]>Liget af en mand bliver fundet i skoven uden for den lille svenske by December. Liget er uden arme, og manden har fået mystiske pile gennem kroppen. John Wagner får sagen, og sporene fører ham til en lyssky og hemmelig kult, der virker fuldstændig lukket. Kim Cordell får uventet besøg af en ung pige, og samtidig må hun tage sig af sin helt egen private efterforskning, som John ikke skal vide noget om. Der er nemlig sket en række mystiske mord på kvinder i December for nylig. Glæd dig til tredje bind i den hæsblæsende, svenske spændingsserie Døden i December. I denne serie er der ingen, der holder sig tilbage, hverken hovedpersonerne eller deres modstandere. Men én ting er sikkert: Når du først er kommet til December, er det svært at forlade den igen. I Sverige har serien indtaget alle ti pladser på Mofibos svenske Top10-liste. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Jakob und Esau]]>Untertitel: Die Bibel - Altes Testament 12]]>Serie: #12 in Die Bibel - Altes Testament]]>Kategorien: Fiction, Religion, Young Adult]]>Autor: Aikaterini Maria Schlösser]]>Erzähler: Gordon Piedesack, Nicolai Tegeler, Vanida Karun, Mario Hassert, Alexandra Lange]]>Herausgeber: Holysoft]]>Veröffentlichungsdatum: 01-02-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nicht nur zwei Kinder, sondern zwei Völker sind in dir. Zweierlei Völker werden sich scheiden aus deinem Leib. Und ein Volk wird dem anderen überlegen sein. Und der Ältere wird dem Jüngeren dienen. ashtonparedes242@howard.esound.space (Aikaterini Maria Schlösser) Tue, 02 Jan 2024 04:27:08 GMT https://rvz.esound.space/it/audiobooks/xMgfNKOJ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Jakob und Esau]]>Untertitel: Die Bibel - Altes Testament 12]]>Serie: #12 in Die Bibel - Altes Testament]]>Kategorien: Fiction, Religion, Young Adult]]>Autor: Aikaterini Maria Schlösser]]>Erzähler: Gordon Piedesack, Nicolai Tegeler, Vanida Karun, Mario Hassert, Alexandra Lange]]>Herausgeber: Holysoft]]>Veröffentlichungsdatum: 01-02-2024]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nicht nur zwei Kinder, sondern zwei Völker sind in dir. Zweierlei Völker werden sich scheiden aus deinem Leib. Und ein Volk wird dem anderen überlegen sein. Und der Ältere wird dem Jüngeren dienen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haunted: Catacombs]]>Subtitle: Haunted, Book 8]]>Series: #8 in Haunted]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Lee Mountford]]>Narrator: Hannibal Hills]]>Publisher: Broken Sky Media]]>Release date: 12-28-2023]]>Language: English
]]>Summary:]]>In the heart of the catacombs, evil stirs. Sarah Pearson is lured into the eerie depths of the Paris Catacombs after seeing an unsettling video. On it, the ghostly appearance of an old friend beckons her into the darkness. But the Catacombs hold more secrets than Sarah anticipates, and the shadows within are not all from the dead. Sarah's friends--David Ritter and Reverend Rachel Quinn--find out about her perilous journey and move to stop her. Racing against time, they must find and rescue their friend from the grip of the underworld. In doing so, they are confronted with chilling legends of restless souls and malevolent entities that have waited centuries for the likes of Sarah to venture into their realm. As Sarah becomes further entrenched in the maze below, a perilous game of cat and mouse ensues. For David and Rachel, time is of the essence, because if Sarah is possessed by the entities lurking beneath Paris, then the whole world will teeter on the brink of the apocalypse. Haunted: Catacombs is Book 8 in the Haunted series. ashtonparedes242@howard.esound.space (Lee Mountford) Thu, 28 Dec 2023 10:56:41 GMT https://rvz.esound.space/it/audiobooks/bkWf27Aa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haunted: Catacombs]]>Subtitle: Haunted, Book 8]]>Series: #8 in Haunted]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Lee Mountford]]>Narrator: Hannibal Hills]]>Publisher: Broken Sky Media]]>Release date: 12-28-2023]]>Language: English
]]>Summary:]]>In the heart of the catacombs, evil stirs. Sarah Pearson is lured into the eerie depths of the Paris Catacombs after seeing an unsettling video. On it, the ghostly appearance of an old friend beckons her into the darkness. But the Catacombs hold more secrets than Sarah anticipates, and the shadows within are not all from the dead. Sarah's friends--David Ritter and Reverend Rachel Quinn--find out about her perilous journey and move to stop her. Racing against time, they must find and rescue their friend from the grip of the underworld. In doing so, they are confronted with chilling legends of restless souls and malevolent entities that have waited centuries for the likes of Sarah to venture into their realm. As Sarah becomes further entrenched in the maze below, a perilous game of cat and mouse ensues. For David and Rachel, time is of the essence, because if Sarah is possessed by the entities lurking beneath Paris, then the whole world will teeter on the brink of the apocalypse. Haunted: Catacombs is Book 8 in the Haunted series. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stolen Love]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-23-2023]]>Language: English
]]>Summary:]]>Driven to Windfall because of his own heartache, Andrew Law imagined himself married, with kids, and a successful career at twenty-four. Instead, he’s alone and wonders if he’ll ever be able to move on from his hurtful past. ashtonparedes242@howard.esound.space (Katie Wyatt) Sat, 23 Dec 2023 11:54:07 GMT https://rvz.esound.space/it/audiobooks/b3mfkNR7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stolen Love]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-23-2023]]>Language: English
]]>Summary:]]>Driven to Windfall because of his own heartache, Andrew Law imagined himself married, with kids, and a successful career at twenty-four. Instead, he’s alone and wonders if he’ll ever be able to move on from his hurtful past. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dangerous Love]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-23-2023]]>Language: English
]]>Summary:]]>Just graduated from high school, Wendy Lucas takes an internship at a local news show’s offices, hoping to fulfill her dream of becoming an anchor someday. Another dream she has is to solve the mystery of who continues to harass her family on their ranch, resorting to everything from sabotage to assault to perpetrate an unclear vendetta. But she can’t do it alone. Ken Field wants to be a camera guy. ashtonparedes242@howard.esound.space (Katie Wyatt) Sat, 23 Dec 2023 10:02:17 GMT https://rvz.esound.space/it/audiobooks/DL3fllmq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dangerous Love]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-23-2023]]>Language: English
]]>Summary:]]>Just graduated from high school, Wendy Lucas takes an internship at a local news show’s offices, hoping to fulfill her dream of becoming an anchor someday. Another dream she has is to solve the mystery of who continues to harass her family on their ranch, resorting to everything from sabotage to assault to perpetrate an unclear vendetta. But she can’t do it alone. Ken Field wants to be a camera guy. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Enduring Love]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-23-2023]]>Language: English
]]>Summary:]]>Erica Monroe has a voice like an angel but no real idea of how to go about making her musical dreams a reality. Then local Windfall, Montana, restaurateur Marcus Walsh happens to catch an impromptu performance by Erica, and sparks immediately fly between the two of them. As their relationship grows swiftly, the new couple decides to set up a weekly open mic night at Marcus’ restaurant. ashtonparedes242@howard.esound.space (Katie Wyatt) Sat, 23 Dec 2023 08:36:21 GMT https://rvz.esound.space/it/audiobooks/bYJfPQd2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Enduring Love]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-23-2023]]>Language: English
]]>Summary:]]>Erica Monroe has a voice like an angel but no real idea of how to go about making her musical dreams a reality. Then local Windfall, Montana, restaurateur Marcus Walsh happens to catch an impromptu performance by Erica, and sparks immediately fly between the two of them. As their relationship grows swiftly, the new couple decides to set up a weekly open mic night at Marcus’ restaurant. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Selfless Love]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-23-2023]]>Language: English
]]>Summary:]]>Meet Kennedy Garcia, boutique owner, and friend to the Lucas girls. When a new arrival sets tongues wagging and sets off more than a few concerns, Kennedy must band together with Scott Wood, a local gun shop owner, to prove that forgiveness is the only way to move forward. Can Kennedy and Scott finally admit their feelings to each other? Will the town of Windfall band together in the face of adversity? Grab your cowboy hat and hop on for an adventure in Windfall, Montana. ashtonparedes242@howard.esound.space (Katie Wyatt) Sat, 23 Dec 2023 07:14:41 GMT https://rvz.esound.space/it/audiobooks/Dv3fPol6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Selfless Love]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-23-2023]]>Language: English
]]>Summary:]]>Meet Kennedy Garcia, boutique owner, and friend to the Lucas girls. When a new arrival sets tongues wagging and sets off more than a few concerns, Kennedy must band together with Scott Wood, a local gun shop owner, to prove that forgiveness is the only way to move forward. Can Kennedy and Scott finally admit their feelings to each other? Will the town of Windfall band together in the face of adversity? Grab your cowboy hat and hop on for an adventure in Windfall, Montana. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Christmas Cheer]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-23-2023]]>Language: English
]]>Summary:]]>When, Victoria’s grandmother dies right at Christmas, ten-year-old Victoria loses all love for the holiday and all faith in God. Years later, making her way back home to White Pine, Colorado, she reconnects with her large extended family and also with Jason Swindell, a boy she grew up with. Jason has also lost the spirit of Christmas, though for no particular reason. It just sort of left him even though he runs the family’s Christmas tree farm. Together, he and Victoria begin to rediscover the joy of the season. But then a terrible accident threatens one of their lives and as the struggle for survival begins, Victoria and Jason turn back to God. Colorado Christmas White Pine Family Holiday Romance Series Book 1 Christmas Love Book 2 Christmas Cheer Book 3 Christmas Wonderful Counselor Read all the book By Bestselling authors Brenda Clemmons with Katie Wyatt! A Roseville Christmas Holiday Romance Series Book 1 Love Book 2 Family Book 3 Miracles Country Christmas Romance Complete Series Book 1. Home for Christmas Gift Book 2. Unexpected Gift Book 3. Sweet Gift Book 4. Diamond are a girls best gift Book 5. ashtonparedes242@howard.esound.space (Katie Wyatt) Sat, 23 Dec 2023 07:12:07 GMT https://rvz.esound.space/it/audiobooks/b8pfBvJk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Christmas Cheer]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-23-2023]]>Language: English
]]>Summary:]]>When, Victoria’s grandmother dies right at Christmas, ten-year-old Victoria loses all love for the holiday and all faith in God. Years later, making her way back home to White Pine, Colorado, she reconnects with her large extended family and also with Jason Swindell, a boy she grew up with. Jason has also lost the spirit of Christmas, though for no particular reason. It just sort of left him even though he runs the family’s Christmas tree farm. Together, he and Victoria begin to rediscover the joy of the season. But then a terrible accident threatens one of their lives and as the struggle for survival begins, Victoria and Jason turn back to God. Colorado Christmas White Pine Family Holiday Romance Series Book 1 Christmas Love Book 2 Christmas Cheer Book 3 Christmas Wonderful Counselor Read all the book By Bestselling authors Brenda Clemmons with Katie Wyatt! A Roseville Christmas Holiday Romance Series Book 1 Love Book 2 Family Book 3 Miracles Country Christmas Romance Complete Series Book 1. Home for Christmas Gift Book 2. Unexpected Gift Book 3. Sweet Gift Book 4. Diamond are a girls best gift Book 5. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 賞味期限のウソ 食品ロスはなぜ生まれるのか]]>字幕 (幻冬舎新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 井出 留美]]>ナレーター 小野 慶子]]>制作 Audible Studios/幻冬舎]]>配信日 12-22-2023]]>言語 日本語
]]>まとめ ]]>卵の賞味期限は通常、産卵日から3週間だが、実は冬場なら57日間は生食可。 卵に限らず、ほとんどの食品の賞味期限は実際より2割以上短く設定されている。だが消費者の多くは期限を1日でも過ぎた食品は捨て、店では棚の奥の日付が先の商品を選ぶ。小売店も期限よりかなり前に商品を撤去。 その結果、日本は、まだ食べられる食品を大量に廃棄する「食品ロス」大国となっている。しかも消費者は知らずに廃棄のコストを負担させられている。食品をめぐる、この「もったいない」構造に初めてメスを入れた衝撃の書! 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (井出 留美) Fri, 22 Dec 2023 16:40:16 GMT https://rvz.esound.space/it/audiobooks/b3mfK19d Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 賞味期限のウソ 食品ロスはなぜ生まれるのか]]>字幕 (幻冬舎新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 井出 留美]]>ナレーター 小野 慶子]]>制作 Audible Studios/幻冬舎]]>配信日 12-22-2023]]>言語 日本語
]]>まとめ ]]>卵の賞味期限は通常、産卵日から3週間だが、実は冬場なら57日間は生食可。 卵に限らず、ほとんどの食品の賞味期限は実際より2割以上短く設定されている。だが消費者の多くは期限を1日でも過ぎた食品は捨て、店では棚の奥の日付が先の商品を選ぶ。小売店も期限よりかなり前に商品を撤去。 その結果、日本は、まだ食べられる食品を大量に廃棄する「食品ロス」大国となっている。しかも消費者は知らずに廃棄のコストを負担させられている。食品をめぐる、この「もったいない」構造に初めてメスを入れた衝撃の書! 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 健康になる技術大全]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 林英恵]]>ナレーター 岸本 百恵]]>制作 Audible Studios]]>配信日 12-22-2023]]>言語 日本語
]]>まとめ ]]>★☆★テレビなど各種メディアで話題となり、日本人の食生活を変えた90万部超の大人気ベストセラーシリーズ待望の新刊。 ★20万を診た糖質制限の名医が、医学的に最も効果的なダイエット法を教えます。 ★空腹を我慢する必要なしで間食もOK ★つらい運動ゼロ! ★お酒を飲んでOK! ★リバウンド防止 ★美肌にも効果あり!スリムな体型と美しい肌で若々しい見た目が手に入る! ★しっかり食べて健康的にやせる方法です。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (林英恵) Fri, 22 Dec 2023 12:10:43 GMT https://rvz.esound.space/it/audiobooks/x2Afv5YV Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 健康になる技術大全]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 林英恵]]>ナレーター 岸本 百恵]]>制作 Audible Studios]]>配信日 12-22-2023]]>言語 日本語
]]>まとめ ]]>★☆★テレビなど各種メディアで話題となり、日本人の食生活を変えた90万部超の大人気ベストセラーシリーズ待望の新刊。 ★20万を診た糖質制限の名医が、医学的に最も効果的なダイエット法を教えます。 ★空腹を我慢する必要なしで間食もOK ★つらい運動ゼロ! ★お酒を飲んでOK! ★リバウンド防止 ★美肌にも効果あり!スリムな体型と美しい肌で若々しい見た目が手に入る! ★しっかり食べて健康的にやせる方法です。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル ガンになりたくなければコンビニ食をやめろ！]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Tosiaki Yosino]]>ナレーター サイクロプス]]>制作 MediaDo]]>配信日 12-22-2023]]>言語 日本語
]]>まとめ ]]>国民よ目を覚ませ！ 医療問題アナリストにして総合クリニックの院長・参政党外部アドバイザーの吉野敏明が、抹殺覚悟で、食と政治と医療の問題に斬り込んだ！ 食のタブー、禁断のレンダリングの問題、陰謀と陰謀論の違い、ケネディ暗殺事件の話、量子物理学的医療の原理など、まさに渾身の1冊！！ 主な内容 ◆日本の食の裏事情 医療業界に利用される遺伝子組み換え食品 レンダリングされた家畜で作られる安価な加工肉食品 ◆実存する陰謀 ビッグファーマの圧力に屈した日本政府 黙殺された波動を使用したコロナウィルス対策 ◆真の医療の歴史と現状 海外資本に支配された現在の日本の医療業界 在日外国人に利用される日本の医療保険 ◆吉野敏明の過去・現在・未来 全てを失ってからの再起 許しで大きなものを得る 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (Tosiaki Yosino) Fri, 22 Dec 2023 00:49:12 GMT https://rvz.esound.space/it/audiobooks/bYJfYEBG Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル ガンになりたくなければコンビニ食をやめろ！]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Tosiaki Yosino]]>ナレーター サイクロプス]]>制作 MediaDo]]>配信日 12-22-2023]]>言語 日本語
]]>まとめ ]]>国民よ目を覚ませ！ 医療問題アナリストにして総合クリニックの院長・参政党外部アドバイザーの吉野敏明が、抹殺覚悟で、食と政治と医療の問題に斬り込んだ！ 食のタブー、禁断のレンダリングの問題、陰謀と陰謀論の違い、ケネディ暗殺事件の話、量子物理学的医療の原理など、まさに渾身の1冊！！ 主な内容 ◆日本の食の裏事情 医療業界に利用される遺伝子組み換え食品 レンダリングされた家畜で作られる安価な加工肉食品 ◆実存する陰謀 ビッグファーマの圧力に屈した日本政府 黙殺された波動を使用したコロナウィルス対策 ◆真の医療の歴史と現状 海外資本に支配された現在の日本の医療業界 在日外国人に利用される日本の医療保険 ◆吉野敏明の過去・現在・未来 全てを失ってからの再起 許しで大きなものを得る 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ella's Billionaires Cowboys Rescue]]>Subtitle: Christmas Brides for Billionaire Brothers]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-21-2023]]>Language: English
]]>Summary:]]>But when an accident puts their lives on the line, Ella and Finn discover what is most important—and that love follows no set time line. Read all the books in Seven Billionaire Cowboy Brothers at Christmas Wilmont Lodge Romance series by bestselling authors Brenda Clemmons and Katie Wyatt! Book 1Lucie’s Billionaire Cowboy Grace Book 2 Mackenzie’s Billionaire Cowboys Rebirth Book 3 Willow's Billionaire Cowboys Hope Book 4 Brie's Billionaire Cowboys Salvation Book 5 Jenna's Billionaire Cowboys Triumph Book 6 Ella's Billionaires Cowboys Rescue Book 7 Cayla's Billionaires Cowboys Encore Read all the books by bestselling author Brenda Clemmons! Billionaire Copper Canyon Cowboy Romance series Book 1 My Billionaire Cowboy Ranch Book 2 My Ex-Boyfriend Billionaire Cowboy Book 3 My Lonely Billionaire Cowboy Book 4 My Twin billionaire Cowboy Book 5 My Attractive Billionaire Cowboy Book 6 My Last billionaire Cowboy A Home for Christmas Billionaire Cowboys Book 1 My Cowboy Billionaire Christmas Rescue Book 2 My Cowboy Billionaire Christmas Mystery Book 3 My Cowboy Billionaire Christmas Renewal Book 4 My Cowboy Billionaire Christmas Restored Read all the Complete Series by bestselling authors Brenda Clemmons with Katie Wyat! Available as a value box set amazon.com/dp/B089M81YGF (copy and paste the link into your browser) 1.Christmas Romance in Willow Spring 2.Vail Complete Series 3.Country Christmas Romance Series 4.Snowy Mountain 5.Cartwright Wilderness Outfitters 6.A Roseville Christmas Holiday Romance ashtonparedes242@howard.esound.space (Katie Wyatt) Thu, 21 Dec 2023 16:23:50 GMT https://rvz.esound.space/it/audiobooks/b4YfL5oQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ella's Billionaires Cowboys Rescue]]>Subtitle: Christmas Brides for Billionaire Brothers]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-21-2023]]>Language: English
]]>Summary:]]>But when an accident puts their lives on the line, Ella and Finn discover what is most important—and that love follows no set time line. Read all the books in Seven Billionaire Cowboy Brothers at Christmas Wilmont Lodge Romance series by bestselling authors Brenda Clemmons and Katie Wyatt! Book 1Lucie’s Billionaire Cowboy Grace Book 2 Mackenzie’s Billionaire Cowboys Rebirth Book 3 Willow's Billionaire Cowboys Hope Book 4 Brie's Billionaire Cowboys Salvation Book 5 Jenna's Billionaire Cowboys Triumph Book 6 Ella's Billionaires Cowboys Rescue Book 7 Cayla's Billionaires Cowboys Encore Read all the books by bestselling author Brenda Clemmons! Billionaire Copper Canyon Cowboy Romance series Book 1 My Billionaire Cowboy Ranch Book 2 My Ex-Boyfriend Billionaire Cowboy Book 3 My Lonely Billionaire Cowboy Book 4 My Twin billionaire Cowboy Book 5 My Attractive Billionaire Cowboy Book 6 My Last billionaire Cowboy A Home for Christmas Billionaire Cowboys Book 1 My Cowboy Billionaire Christmas Rescue Book 2 My Cowboy Billionaire Christmas Mystery Book 3 My Cowboy Billionaire Christmas Renewal Book 4 My Cowboy Billionaire Christmas Restored Read all the Complete Series by bestselling authors Brenda Clemmons with Katie Wyat! Available as a value box set amazon.com/dp/B089M81YGF (copy and paste the link into your browser) 1.Christmas Romance in Willow Spring 2.Vail Complete Series 3.Country Christmas Romance Series 4.Snowy Mountain 5.Cartwright Wilderness Outfitters 6.A Roseville Christmas Holiday Romance https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Cowboy Billionaire Christmas Renewal]]>Subtitle: A Contemporary Cowboy Western Romance full of Faith and Small Town]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Brenda Clemmons]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-21-2023]]>Language: English
]]>Summary:]]>When Levi stumbles across beautiful Lana Wimble as she is sneaking around the ranch at night, he has to find out what she was up to. Lana has plenty of secrets to tell, but having her around proves dangerous. Her uncle can’t stand the Devonshire Ranch billionaire cowboys, and he especially won’t tolerate Lana spending time with them. When chaos breaks out at the ranch, in the form of Lana’s angry uncle and friends, Levi and Lana have to fight for their lives. ashtonparedes242@howard.esound.space (Brenda Clemmons) Thu, 21 Dec 2023 15:57:21 GMT https://rvz.esound.space/it/audiobooks/x2Af4LKG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Cowboy Billionaire Christmas Renewal]]>Subtitle: A Contemporary Cowboy Western Romance full of Faith and Small Town]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Brenda Clemmons]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-21-2023]]>Language: English
]]>Summary:]]>When Levi stumbles across beautiful Lana Wimble as she is sneaking around the ranch at night, he has to find out what she was up to. Lana has plenty of secrets to tell, but having her around proves dangerous. Her uncle can’t stand the Devonshire Ranch billionaire cowboys, and he especially won’t tolerate Lana spending time with them. When chaos breaks out at the ranch, in the form of Lana’s angry uncle and friends, Levi and Lana have to fight for their lives. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Devoted In Montana A Sweet Western Romance Collection Two]]>Subtitle: Books 4 - 6]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-21-2023]]>Language: English
]]>Summary:]]>The mystery of who is sabotaging the ranch continues—and the danger escalates by the day. Meanwhile, distant relative Sara, close family friend Kennedy, and the Lucas’ only son, Nathan, each find love in turn with Windfall, Montana, locals. You'll get THREE full-length novels (Books 4- 6), each featuring the Lucas family, Three new romances all the more challenging. Only God will see the young couples through their turbulent beginnings. ashtonparedes242@howard.esound.space (Katie Wyatt) Thu, 21 Dec 2023 13:25:56 GMT https://rvz.esound.space/it/audiobooks/Dm4fAenM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Devoted In Montana A Sweet Western Romance Collection Two]]>Subtitle: Books 4 - 6]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Katie Wyatt]]>Narrator: Virtual Voice]]>Publisher: Royce Cardiff Publishing House]]>Release date: 12-21-2023]]>Language: English
]]>Summary:]]>The mystery of who is sabotaging the ranch continues—and the danger escalates by the day. Meanwhile, distant relative Sara, close family friend Kennedy, and the Lucas’ only son, Nathan, each find love in turn with Windfall, Montana, locals. You'll get THREE full-length novels (Books 4- 6), each featuring the Lucas family, Three new romances all the more challenging. Only God will see the young couples through their turbulent beginnings. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Beauty]]>Categories: Animal, Classic, Fiction]]>Author: Anna Sewell]]>Narrator: Avi Roque]]>Publisher: Spotify Audiobooks]]>Release date: 12-19-2023]]>Language: English
]]>Summary:]]>Black Beauty is born with a fine coat, a white foot, and a silver star on his forehead. As a foal he spends the days with his mother in an idyllic paradise until a vicious groom injures him, and his beloved owners have no choice but to sell him. As he passes from owner to owner he faces cruelty and hardship, as well as compassion and kindness. Through it all–all his struggles to survive–Black Beauty refuses to let his spirit be broken. Will he ever find the happiness and peace he craves? “If a thing is right it can be done, and if it is wrong it can be done without; and a good man will find a way.” ashtonparedes242@howard.esound.space (Anna Sewell) Tue, 19 Dec 2023 03:46:29 GMT https://rvz.esound.space/it/audiobooks/VBZf05XV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Beauty]]>Categories: Animal, Classic, Fiction]]>Author: Anna Sewell]]>Narrator: Avi Roque]]>Publisher: Spotify Audiobooks]]>Release date: 12-19-2023]]>Language: English
]]>Summary:]]>Black Beauty is born with a fine coat, a white foot, and a silver star on his forehead. As a foal he spends the days with his mother in an idyllic paradise until a vicious groom injures him, and his beloved owners have no choice but to sell him. As he passes from owner to owner he faces cruelty and hardship, as well as compassion and kindness. Through it all–all his struggles to survive–Black Beauty refuses to let his spirit be broken. Will he ever find the happiness and peace he craves? “If a thing is right it can be done, and if it is wrong it can be done without; and a good man will find a way.” https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mildred Budge in Embankment]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Daphne Simpkins]]>Narrator: Virtual Voice]]>Publisher: Quotidian Books]]>Release date: 12-14-2023]]>Language: English ashtonparedes242@howard.esound.space (Daphne Simpkins) Thu, 14 Dec 2023 22:53:14 GMT https://rvz.esound.space/it/audiobooks/x9RfBaLK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mildred Budge in Embankment]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Daphne Simpkins]]>Narrator: Virtual Voice]]>Publisher: Quotidian Books]]>Release date: 12-14-2023]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coming Home Again]]>Subtitle: Coming Home Again, Book 1]]>Series: #1 in Coming Home Again]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: T.I. Lowe]]>Narrator: Susan Bennett]]>Publisher: Recorded Books]]>Release date: 12-12-2023]]>Language: English
]]>Summary:]]>From bestselling author T.I. Lowe An emotional family saga like no other. I've lost myself. Where did I go? Can I find myself? I just don't know … Savannah Monroe dances with demons from a complicated past. Families believe ghosts can be well hidden deep in the ancestral closet, but forget all too easily that those ghosts haunt with abandon. Savannah has to face each one of hers as she heads home again to Bay Creek, South Carolina, after running away over five years ago. The closer she gets to home, the clearer the realization becomes that some skeletons need to be dealt with and properly buried. ashtonparedes242@howard.esound.space (T.I. Lowe) Tue, 12 Dec 2023 07:25:39 GMT https://rvz.esound.space/it/audiobooks/DdBfzoyK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coming Home Again]]>Subtitle: Coming Home Again, Book 1]]>Series: #1 in Coming Home Again]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: T.I. Lowe]]>Narrator: Susan Bennett]]>Publisher: Recorded Books]]>Release date: 12-12-2023]]>Language: English
]]>Summary:]]>From bestselling author T.I. Lowe An emotional family saga like no other. I've lost myself. Where did I go? Can I find myself? I just don't know … Savannah Monroe dances with demons from a complicated past. Families believe ghosts can be well hidden deep in the ancestral closet, but forget all too easily that those ghosts haunt with abandon. Savannah has to face each one of hers as she heads home again to Bay Creek, South Carolina, after running away over five years ago. The closer she gets to home, the clearer the realization becomes that some skeletons need to be dealt with and properly buried. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de coruja]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de coruja. ashtonparedes242@howard.esound.space (Silvia Strufaldi) Mon, 11 Dec 2023 22:13:15 GMT https://rvz.esound.space/it/audiobooks/VZNfOpwv Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de coruja]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de coruja. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de sapo]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de sapos. ashtonparedes242@howard.esound.space (Silvia Strufaldi) Mon, 11 Dec 2023 17:08:18 GMT https://rvz.esound.space/it/audiobooks/xMgfk1k8 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de sapo]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de sapos. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de brisa]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de brisa. ashtonparedes242@howard.esound.space (Silvia Strufaldi) Mon, 11 Dec 2023 12:21:51 GMT https://rvz.esound.space/it/audiobooks/VqlfMpzz Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de brisa]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de brisa. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de harpa celta]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de harpa celta. ashtonparedes242@howard.esound.space (Silvia Strufaldi) Mon, 11 Dec 2023 09:52:38 GMT https://rvz.esound.space/it/audiobooks/xa6fRBg0 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de harpa celta]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de harpa celta. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de correnteza de rio]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de correnteza de rio. ashtonparedes242@howard.esound.space (Silvia Strufaldi) Mon, 11 Dec 2023 05:31:37 GMT https://rvz.esound.space/it/audiobooks/b4YfLMYn Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de correnteza de rio]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de correnteza de rio. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de neve caindo]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de neve caindo. ashtonparedes242@howard.esound.space (Silvia Strufaldi) Mon, 11 Dec 2023 02:09:25 GMT https://rvz.esound.space/it/audiobooks/xAWf8AQR Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de neve caindo]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de neve caindo. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Older Sister]]>Subtitle: A Body Swapping Horror]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Wendi K. Bennett]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 12-11-2023]]>Language: English ashtonparedes242@howard.esound.space (Wendi K. Bennett) Mon, 11 Dec 2023 01:20:22 GMT https://rvz.esound.space/it/audiobooks/DpwfaJZk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Older Sister]]>Subtitle: A Body Swapping Horror]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Wendi K. Bennett]]>Narrator: Virtual Voice]]>Publisher: Independently Published]]>Release date: 12-11-2023]]>Language: English https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de vento]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de vento. ashtonparedes242@howard.esound.space (Silvia Strufaldi) Mon, 11 Dec 2023 00:29:21 GMT https://rvz.esound.space/it/audiobooks/x0NfoRgO Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coleção Sons Relaxantes - sons de vento]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Silvia Strufaldi]]>Narrator: Silvia Strufaldi]]>Publisher: 36Linhas]]>Release date: 12-11-2023]]>Language: Portuguese
]]>Summary:]]>A coleção Sons Relaxantes é composta de dezenas de audiobooks com orientações para relaxamento, seguidas de sons relaxantes. Proporcionando a redução do estresse, a melhora da qualidade de vida, melhora do sono, relaxamento, equilíbrio na vida profissional, pessoal e emocional. Com as dicas de como relaxar, encontre a calma em todos os momentos de sua vida. Neste volume: sons de vento. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alphas]]>Subtitle: The Jade Stone Chronicles, Book 3]]>Series: #3 in The Jade Stone Chronicles]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Huckleberry Rahr]]>Narrator: Andrea Kummer]]>Publisher: Huckleberry Rahr]]>Release date: 12-09-2023]]>Language: English
]]>Summary:]]>As Jade rebuilds her life after last autumn’s trauma, Sarah decides joining track is the perfect distraction. While Jade’s figuring out how to compete without giving away her wereanimal status, Bevin finds someone nice he can date. When summer begins, Jade travels cross country with José, Owen, and Tanner to visit colleges. A run-in with rogue werewolves triggers new epsilon abilities and an unlikely alliance develops. The question becomes: can she save her new ally or will she end up dead? ashtonparedes242@howard.esound.space (Huckleberry Rahr) Sat, 09 Dec 2023 21:29:21 GMT https://rvz.esound.space/it/audiobooks/DL3fd6aq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alphas]]>Subtitle: The Jade Stone Chronicles, Book 3]]>Series: #3 in The Jade Stone Chronicles]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Huckleberry Rahr]]>Narrator: Andrea Kummer]]>Publisher: Huckleberry Rahr]]>Release date: 12-09-2023]]>Language: English
]]>Summary:]]>As Jade rebuilds her life after last autumn’s trauma, Sarah decides joining track is the perfect distraction. While Jade’s figuring out how to compete without giving away her wereanimal status, Bevin finds someone nice he can date. When summer begins, Jade travels cross country with José, Owen, and Tanner to visit colleges. A run-in with rogue werewolves triggers new epsilon abilities and an unlikely alliance develops. The question becomes: can she save her new ally or will she end up dead? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Night Wars]]>Subtitle: The Night Warriors, Book 4]]>Series: #4 in The Night Warriors]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Graham Masterton]]>Narrator: Mark Meadows]]>Publisher: Head of Zeus -- an Aries Book]]>Release date: 12-07-2023]]>Language: English
]]>Summary:]]>The fourth terrifying instalment in the Night Warriors series from master of horror Graham Masterton. Five ordinary people, forced to battle on the most terrifying field imaginable: the landscape of nightmares. They are the Night Warriors, and only they can defeat the evil that has invaded our world. Two of the cruelest and most horrific apparitions ever seen are attempting to destroy the world by entering the dreams of expectant mothers. They bring with them nightmare creatures, embedding them into the minds of newborn babies. It is against these demons, in an unreal world of terror, that the five Night Warriors will fight... innocent lives depend on it. ashtonparedes242@howard.esound.space (Graham Masterton) Thu, 07 Dec 2023 17:42:24 GMT https://rvz.esound.space/it/audiobooks/bXEfa5Pv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Night Wars]]>Subtitle: The Night Warriors, Book 4]]>Series: #4 in The Night Warriors]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Graham Masterton]]>Narrator: Mark Meadows]]>Publisher: Head of Zeus -- an Aries Book]]>Release date: 12-07-2023]]>Language: English
]]>Summary:]]>The fourth terrifying instalment in the Night Warriors series from master of horror Graham Masterton. Five ordinary people, forced to battle on the most terrifying field imaginable: the landscape of nightmares. They are the Night Warriors, and only they can defeat the evil that has invaded our world. Two of the cruelest and most horrific apparitions ever seen are attempting to destroy the world by entering the dreams of expectant mothers. They bring with them nightmare creatures, embedding them into the minds of newborn babies. It is against these demons, in an unreal world of terror, that the five Night Warriors will fight... innocent lives depend on it. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The New Girl: A Young Adult Sweet Romance]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jillian Adams]]>Narrator: Virtual Voice]]>Publisher: Sassy Women’s Fiction]]>Release date: 12-05-2023]]>Language: English ashtonparedes242@howard.esound.space (Jillian Adams) Tue, 05 Dec 2023 19:38:33 GMT https://rvz.esound.space/it/audiobooks/blZfjMkk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The New Girl: A Young Adult Sweet Romance]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jillian Adams]]>Narrator: Virtual Voice]]>Publisher: Sassy Women’s Fiction]]>Release date: 12-05-2023]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nova: The Courage to Rise]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tricia Jacobson]]>Narrator: Rachel Aube, Abby VanGerpen, Dini Steyn, Cassandra Arnold, Boni Wagner-Stafford]]>Publisher: Ingenium Books]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>"Nova: The Courage to Rise" is a captivating journey of self-discovery and resilience, where two extraordinary teenage girls, Aurora and Stella, embark on an inner-city camping adventure that reveals the power within themselves and the universe. Unveiling the Stars of Resilience: Aurora, a grounded soul from the foster system, and Stella, a quirky spirit raised by her grandfather, find a torn piece of a discarded research paper, sparking a journey of what they call "questlisting" for mothering messages in the stars. Discovering the Depths of Self-Love: As they navigate their adventure, Aurora and Stella learn profound lessons about self-love and self-worth. Their journey becomes a testament to the transformative power of community and the pursuit of a greater good. Empowering Mindsets and Building Futures: "Nova" inspires a shift in perspective, encouraging positive self-talk, fostering a healthy body image, and challenging conventional notions of faith. The girls learn that rewriting their past narratives can pave the way for a meaningful and purposeful future. Questlisting for Answers, Journey of Leadership: Amidst their quest, Aurora uncovers answers about her mother that may redefine her understanding of the past. ashtonparedes242@howard.esound.space (Tricia Jacobson) Sun, 03 Dec 2023 22:46:56 GMT https://rvz.esound.space/it/audiobooks/Dj9frLgp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nova: The Courage to Rise]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tricia Jacobson]]>Narrator: Rachel Aube, Abby VanGerpen, Dini Steyn, Cassandra Arnold, Boni Wagner-Stafford]]>Publisher: Ingenium Books]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>"Nova: The Courage to Rise" is a captivating journey of self-discovery and resilience, where two extraordinary teenage girls, Aurora and Stella, embark on an inner-city camping adventure that reveals the power within themselves and the universe. Unveiling the Stars of Resilience: Aurora, a grounded soul from the foster system, and Stella, a quirky spirit raised by her grandfather, find a torn piece of a discarded research paper, sparking a journey of what they call "questlisting" for mothering messages in the stars. Discovering the Depths of Self-Love: As they navigate their adventure, Aurora and Stella learn profound lessons about self-love and self-worth. Their journey becomes a testament to the transformative power of community and the pursuit of a greater good. Empowering Mindsets and Building Futures: "Nova" inspires a shift in perspective, encouraging positive self-talk, fostering a healthy body image, and challenging conventional notions of faith. The girls learn that rewriting their past narratives can pave the way for a meaningful and purposeful future. Questlisting for Answers, Journey of Leadership: Amidst their quest, Aurora uncovers answers about her mother that may redefine her understanding of the past. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You Found Me]]>Subtitle: Bethel Private School, Book 3]]>Series: #3 in Bethel Private School]]>Categories: Fiction, Religion, Young Adult]]>Author: Michelle Dykman]]>Narrator: Melissa Tradewell]]>Publisher: Ambassador International]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>Amy is a typical teenager at Bethel Christian School. She's popular and always has a party to attend. So, why does life feel so empty? Why is it so hard to get out of bed every morning? After a bad grade in math and finding out her parents are getting a divorce, Amy makes a choice that will change her life forever. Brad has everything he could possibly want—wealth, popularity, a scholarship to the college of his choice. But what does it all mean? Where is his life headed? His choices have serious effects on people around him, but Brad is set on a path of destruction that may just end up destroying his bright future. When Amy and Brad find themselves at the same ranch for some hard labor, they soon find that a lot of their struggles are very similar. Can God change them and set them on the right path, or are they destined to be lost forever? On the road to redemption, these two may just find what they are looking for and finally be healed from the pain of their past. ashtonparedes242@howard.esound.space (Michelle Dykman) Sun, 03 Dec 2023 19:10:00 GMT https://rvz.esound.space/it/audiobooks/DoPfpyvX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You Found Me]]>Subtitle: Bethel Private School, Book 3]]>Series: #3 in Bethel Private School]]>Categories: Fiction, Religion, Young Adult]]>Author: Michelle Dykman]]>Narrator: Melissa Tradewell]]>Publisher: Ambassador International]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>Amy is a typical teenager at Bethel Christian School. She's popular and always has a party to attend. So, why does life feel so empty? Why is it so hard to get out of bed every morning? After a bad grade in math and finding out her parents are getting a divorce, Amy makes a choice that will change her life forever. Brad has everything he could possibly want—wealth, popularity, a scholarship to the college of his choice. But what does it all mean? Where is his life headed? His choices have serious effects on people around him, but Brad is set on a path of destruction that may just end up destroying his bright future. When Amy and Brad find themselves at the same ranch for some hard labor, they soon find that a lot of their struggles are very similar. Can God change them and set them on the right path, or are they destined to be lost forever? On the road to redemption, these two may just find what they are looking for and finally be healed from the pain of their past. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Children Changing the World Today]]>Subtitle: 70+ International Stories of Amazing Children Making a Difference]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Dr Ihator Brown]]>Narrator: Timothy Burke]]>Publisher: Dr Ihator Brown]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>The sole aim of this book is to inspire children and teenagers to positively impact their immediate environment and the world. In addition, this book contains 70+ International stories of amazing kids who have positively impacted the world and the exact things they did. This book further guides children and teenagers via steps they need to take to make the world a better place. Here's what makes this book unique: •The challenges facing the world. •How kids can change the world today. •The steps kids can take to change the world. •Ways you or your child can make a difference. •See amazing stories of kids making a difference. Several of you listening to this book have a child or children yourself, a child who will grow up to influence the world for the better in an extraordinary way(s). Will you or your child go on or continue to alter the world? Most of us can't promise that, but noticing others' needs is a learned ability that should be taught to children. ashtonparedes242@howard.esound.space (Dr Ihator Brown) Sun, 03 Dec 2023 08:44:46 GMT https://rvz.esound.space/it/audiobooks/VBZfgE46 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Children Changing the World Today]]>Subtitle: 70+ International Stories of Amazing Children Making a Difference]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Dr Ihator Brown]]>Narrator: Timothy Burke]]>Publisher: Dr Ihator Brown]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>The sole aim of this book is to inspire children and teenagers to positively impact their immediate environment and the world. In addition, this book contains 70+ International stories of amazing kids who have positively impacted the world and the exact things they did. This book further guides children and teenagers via steps they need to take to make the world a better place. Here's what makes this book unique: •The challenges facing the world. •How kids can change the world today. •The steps kids can take to change the world. •Ways you or your child can make a difference. •See amazing stories of kids making a difference. Several of you listening to this book have a child or children yourself, a child who will grow up to influence the world for the better in an extraordinary way(s). Will you or your child go on or continue to alter the world? Most of us can't promise that, but noticing others' needs is a learned ability that should be taught to children. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Catch You If You Fall]]>Subtitle: The Rise Up Trilogy, Book 1]]>Series: #1 in The Rise Up Trilogy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Henrik Wilenius]]>Narrator: Scott Summers]]>Publisher: Henrik Wilenius]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>A thrilling, coming-of-age story with a queer protagonist about the power of friendship, overcoming harmful stereotypes, growing up in the shadow of family expectations, and discovering your true self. High school best friends Hashim, Alex, and Maryam must confront real-life issues that loom for Gen-Z today, including the climate crisis, corrupt politics, and racial and gender equity. When Hashim turns eighteen, he receives a grant from his Mosque that will send him to an Ivy League in New York. His devout Muslim family couldn’t be more proud. And to support their young son on his journey, they arrange a wife for him. There’s only one problem: Hashim is gay. Hashim’s best friend Alex is struggling with a difficult home life, a non-present father, and financial issues that prove particularly painful when all his friends are planning to go off to college and leave him behind. Standing confidently alongside these two boys is Maryam, a headstrong Muslim girl who bucks her traditional roots by becoming a vegan activist. It doesn’t take long until certain evil forces start to draw these three even closer, as their futures and the wellbeing of their community and the world is threatened. ashtonparedes242@howard.esound.space (Henrik Wilenius) Sun, 03 Dec 2023 07:49:34 GMT https://rvz.esound.space/it/audiobooks/xMgfpMl1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Catch You If You Fall]]>Subtitle: The Rise Up Trilogy, Book 1]]>Series: #1 in The Rise Up Trilogy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Henrik Wilenius]]>Narrator: Scott Summers]]>Publisher: Henrik Wilenius]]>Release date: 12-03-2023]]>Language: English
]]>Summary:]]>A thrilling, coming-of-age story with a queer protagonist about the power of friendship, overcoming harmful stereotypes, growing up in the shadow of family expectations, and discovering your true self. High school best friends Hashim, Alex, and Maryam must confront real-life issues that loom for Gen-Z today, including the climate crisis, corrupt politics, and racial and gender equity. When Hashim turns eighteen, he receives a grant from his Mosque that will send him to an Ivy League in New York. His devout Muslim family couldn’t be more proud. And to support their young son on his journey, they arrange a wife for him. There’s only one problem: Hashim is gay. Hashim’s best friend Alex is struggling with a difficult home life, a non-present father, and financial issues that prove particularly painful when all his friends are planning to go off to college and leave him behind. Standing confidently alongside these two boys is Maryam, a headstrong Muslim girl who bucks her traditional roots by becoming a vegan activist. It doesn’t take long until certain evil forces start to draw these three even closer, as their futures and the wellbeing of their community and the world is threatened. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan]]>Subtitle: The Whole Foods Diet for Longevity Series 2]]>Series: #2 in The Whole Foods Diet for Longevity]]>Categories: Health, Nourishment, Wellbeing]]>Author: Paul Griggs]]>Narrator: Kelly Rhodes]]>Publisher: Paul Griggs Books]]>Release date: 12-02-2023]]>Language: English
]]>Summary:]]>Would you like to effortlessly transition to a savory diet that will help you eat more healthy food? If the answer is “YES”, keep reading because this book will help you achieve your goal. It's not just about eating no animal food - it’s about eating whole, unrefined foods including fruits, vegetables, whole grains, and legumes. In this book you’ll discover: The information provided and the 10-day eat real food plan will make it easy to transition your diet and achieve significant results, even if you did not with other diets, without counting carbs or calories. What are you waiting for? PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Paul Griggs) Sat, 02 Dec 2023 18:51:41 GMT https://rvz.esound.space/it/audiobooks/VW8fPlEO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan]]>Subtitle: The Whole Foods Diet for Longevity Series 2]]>Series: #2 in The Whole Foods Diet for Longevity]]>Categories: Health, Nourishment, Wellbeing]]>Author: Paul Griggs]]>Narrator: Kelly Rhodes]]>Publisher: Paul Griggs Books]]>Release date: 12-02-2023]]>Language: English
]]>Summary:]]>Would you like to effortlessly transition to a savory diet that will help you eat more healthy food? If the answer is “YES”, keep reading because this book will help you achieve your goal. It's not just about eating no animal food - it’s about eating whole, unrefined foods including fruits, vegetables, whole grains, and legumes. In this book you’ll discover: The information provided and the 10-day eat real food plan will make it easy to transition your diet and achieve significant results, even if you did not with other diets, without counting carbs or calories. What are you waiting for? PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 心の不調の9割は食事で治る]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 溝口 徹]]>ナレーター サイクロプス]]>制作 パンローリング株式会社]]>配信日 12-02-2023]]>言語 日本語 ashtonparedes242@howard.esound.space (溝口 徹) Sat, 02 Dec 2023 06:32:49 GMT https://rvz.esound.space/it/audiobooks/VNef3ary Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 心の不調の9割は食事で治る]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 溝口 徹]]>ナレーター サイクロプス]]>制作 パンローリング株式会社]]>配信日 12-02-2023]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Troubling the Water]]>Subtitle: The Urgent Work of Radical Belonging]]>Categories: Biography, Discrimination, Social Science]]>Author: Ben McBride]]>Narrator: Ben McBride]]>Publisher: christianaudio.com]]>Release date: 11-28-2023]]>Language: English
]]>Summary:]]>From one of the most courageous and visionary leaders of our time comes Troubling the Water, an immersive book about the violence and injustice that threaten to drown us all. Ben McBride recounts how he first waded into the water: from the Kill Zone in Oakland, where he moved with his young family, to the uprising in Ferguson, to the moral impoverishment of the white evangelical church. In the truth-telling tradition of Bryan Stevenson and Bishop William Barber, McBride leads us right into the fury and fragmentation of our moment, and then steadies us once we're there. What would it take to truly belong to each other? Radical belonging, McBride argues, means looking at our implicit biases, at our faulty understandings of power, and at how we "other"—or "same"—people. Sometimes it even means troubling the waters—speaking hard truths in situations that appear calm but that cloak injustice. With a blend of provocation and good humor, McBride leads us beyond inaction on the one hand and polemic on the other. What results is an indelible manifesto—a troublemaking reverend's call to the most urgent task of our time. ashtonparedes242@howard.esound.space (Ben McBride) Tue, 28 Nov 2023 01:48:59 GMT https://rvz.esound.space/it/audiobooks/blZf4qn7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Troubling the Water]]>Subtitle: The Urgent Work of Radical Belonging]]>Categories: Biography, Discrimination, Social Science]]>Author: Ben McBride]]>Narrator: Ben McBride]]>Publisher: christianaudio.com]]>Release date: 11-28-2023]]>Language: English
]]>Summary:]]>From one of the most courageous and visionary leaders of our time comes Troubling the Water, an immersive book about the violence and injustice that threaten to drown us all. Ben McBride recounts how he first waded into the water: from the Kill Zone in Oakland, where he moved with his young family, to the uprising in Ferguson, to the moral impoverishment of the white evangelical church. In the truth-telling tradition of Bryan Stevenson and Bishop William Barber, McBride leads us right into the fury and fragmentation of our moment, and then steadies us once we're there. What would it take to truly belong to each other? Radical belonging, McBride argues, means looking at our implicit biases, at our faulty understandings of power, and at how we "other"—or "same"—people. Sometimes it even means troubling the waters—speaking hard truths in situations that appear calm but that cloak injustice. With a blend of provocation and good humor, McBride leads us beyond inaction on the one hand and polemic on the other. What results is an indelible manifesto—a troublemaking reverend's call to the most urgent task of our time. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 内臓脂肪を最速で落とす 日本人最大の体質的弱点とその克服法]]>字幕 (幻冬舎新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 奥田昌子]]>ナレーター 小室 まゆ美]]>制作 Audible Studios/幻冬舎]]>配信日 11-24-2023]]>言語 日本語
]]>まとめ ]]>肉中心の食生活をしてきた欧米人と比べ、魚中心だった日本人は摂取した脂肪を皮下脂肪としてたくわえる能力が低く、より危険な内臓脂肪の形で蓄積しやすい。ほうっておけば高血圧や糖尿病など生活習慣病はもちろん、さまざまながん、さらに認知症の原因になることもわかってきた。だが、体質だからと諦めるのは早い。内臓脂肪は皮下脂肪よりも落ちやすく、普段の食事や生活習慣の改善が減量に直結するのだ。肉や炭水化物の正しい摂り方、脂肪に効く食材、効果抜群の有酸素運動などを、最新の論文をもとに解説。読むほどに内臓脂肪が落ちる新常識が満載。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 本タイトルは、差し替え修正済みです。(2023年12月12日更新) ashtonparedes242@howard.esound.space (奥田昌子) Fri, 24 Nov 2023 18:20:17 GMT https://rvz.esound.space/it/audiobooks/xa6fN9Y9 Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 内臓脂肪を最速で落とす 日本人最大の体質的弱点とその克服法]]>字幕 (幻冬舎新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 奥田昌子]]>ナレーター 小室 まゆ美]]>制作 Audible Studios/幻冬舎]]>配信日 11-24-2023]]>言語 日本語
]]>まとめ ]]>肉中心の食生活をしてきた欧米人と比べ、魚中心だった日本人は摂取した脂肪を皮下脂肪としてたくわえる能力が低く、より危険な内臓脂肪の形で蓄積しやすい。ほうっておけば高血圧や糖尿病など生活習慣病はもちろん、さまざまながん、さらに認知症の原因になることもわかってきた。だが、体質だからと諦めるのは早い。内臓脂肪は皮下脂肪よりも落ちやすく、普段の食事や生活習慣の改善が減量に直結するのだ。肉や炭水化物の正しい摂り方、脂肪に効く食材、効果抜群の有酸素運動などを、最新の論文をもとに解説。読むほどに内臓脂肪が落ちる新常識が満載。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 本タイトルは、差し替え修正済みです。(2023年12月12日更新) https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vi ses til jul]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Becca Freeman]]>Narrator: Mikkel Hansen, Sara Line Møller Olsen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 11-22-2023]]>Language: Danish
]]>Summary:]]>Venner er den familie, du selv vælger... Vennerne Hannah og Finn har tilbragt hver eneste jul sammen siden college. Ingen af dem har andre at være sammen med, så de har skabt deres egne skøre og hyggelige juletraditioner. Da de flytter til New York, fuldender den stilfulde Priya og den mystiske Theo deres selvvalgte familie. Men som tiden går, glider vennerne langsomt fra hinanden, og det kulminerer, da Finn annoncerer, at han flytter til L.A. Denne jul kan meget vel blive deres sidste sammen, og Hannah er rædselsslagen for, at vennegruppen helt falder fra hinanden. Derfor beslutter hun, at dette skal blive den bedste jul nogensinde. Imens tænker Finn på alt det han efterlader – særligt sine undertrykte følelser for Theo. Vi ses til jul er en smuk og stemningsfyldt hyldest til New York, til den helt særlige julestemning og frem for alt til de venner, vi har hele livet. ashtonparedes242@howard.esound.space (Becca Freeman) Wed, 22 Nov 2023 22:53:49 GMT https://rvz.esound.space/it/audiobooks/b3mfqdrE Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vi ses til jul]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Becca Freeman]]>Narrator: Mikkel Hansen, Sara Line Møller Olsen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 11-22-2023]]>Language: Danish
]]>Summary:]]>Venner er den familie, du selv vælger... Vennerne Hannah og Finn har tilbragt hver eneste jul sammen siden college. Ingen af dem har andre at være sammen med, så de har skabt deres egne skøre og hyggelige juletraditioner. Da de flytter til New York, fuldender den stilfulde Priya og den mystiske Theo deres selvvalgte familie. Men som tiden går, glider vennerne langsomt fra hinanden, og det kulminerer, da Finn annoncerer, at han flytter til L.A. Denne jul kan meget vel blive deres sidste sammen, og Hannah er rædselsslagen for, at vennegruppen helt falder fra hinanden. Derfor beslutter hun, at dette skal blive den bedste jul nogensinde. Imens tænker Finn på alt det han efterlader – særligt sine undertrykte følelser for Theo. Vi ses til jul er en smuk og stemningsfyldt hyldest til New York, til den helt særlige julestemning og frem for alt til de venner, vi har hele livet. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Traveling Trivia V]]>Subtitle: The Interactive Game for Your Car]]>Series: #5 in TRAVELING TRIVIA]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Wendell Hockaday]]>Narrator: Wendell Hockaday Jr.]]>Publisher: Wendell Hockaday Jr.]]>Release date: 11-21-2023]]>Language: English
]]>Summary:]]>I have multiple daughters and grandchildren. I wrote and designed this book/game with them in mind. I wanted to make a game that provided safe fun and a learning experience for my friends and family members. None of this was copy and pasted. I did not just look up google or chatgpt questions. I asked real questions that could save your life in times of traveling. I also asked real questions about things that are going on in today's world. I did not just read questions, I used different voices and trick questions. This game actually interacts with the players. If you play this game 100 times you will still have the opportunity to get different results depending on the interactive choices, you make. There are ways to double your points and mini games. Let's revolutionize the way we travel! ashtonparedes242@howard.esound.space (Wendell Hockaday) Tue, 21 Nov 2023 19:01:24 GMT https://rvz.esound.space/it/audiobooks/VZNfyKyV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Traveling Trivia V]]>Subtitle: The Interactive Game for Your Car]]>Series: #5 in TRAVELING TRIVIA]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Wendell Hockaday]]>Narrator: Wendell Hockaday Jr.]]>Publisher: Wendell Hockaday Jr.]]>Release date: 11-21-2023]]>Language: English
]]>Summary:]]>I have multiple daughters and grandchildren. I wrote and designed this book/game with them in mind. I wanted to make a game that provided safe fun and a learning experience for my friends and family members. None of this was copy and pasted. I did not just look up google or chatgpt questions. I asked real questions that could save your life in times of traveling. I also asked real questions about things that are going on in today's world. I did not just read questions, I used different voices and trick questions. This game actually interacts with the players. If you play this game 100 times you will still have the opportunity to get different results depending on the interactive choices, you make. There are ways to double your points and mini games. Let's revolutionize the way we travel! https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Thé aux perles [Bubble Tea]]]>Sous-titre: Le journal de Dylane, Livre 15 [Dylane's Journal, Book 15]]]>Série: #15 in Le journal de Dylane (French Edition)]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Marilou Addison]]>Narrateur: Ludivine Reding]]>Éditeur: Audible Studios]]>Date de publication: 11-21-2023]]>Langue: Français
]]>Résumé:]]>Moi : T’as bu ?! Colin (en se redressant et en faisant un pas vers l’arrière) : Ouais, et alors ? Moi : Mais tu disais que tu pouvais pas, à cause de ta tête. Colin : Ma tête va mieux. Et je bois si je veux. Pis j’ai juste pris une bière, de toute façon, pas de quoi capoter. Moi : Je capote pas, je suis surprise. Colin (avec un sourire mauvais) : Ça aussi, tu vas l’ajouter à toute la liste de mes nouveaux défauts ? Colin le courailleux, Colin le douchebag, Colin le soûlon… Moi (en secouant la tête) : Tu comprends rien. Colin : C’est toi qui veux pas m’écouter. Je suis en train de passer le plus bel été de ma vie. Et c’est pas ma faute si toi, tu déprimes parce que ton chum t’as laissée. Moi (rigide, les larmes aux yeux) : C’est chien, ça. Il a soupiré, a secoué la tête, puis s’est passé la main sur le visage. Après un moment, il a murmuré qu’il était désolé, que ce n’était pas ce qu’il voulait dire. Please note: This audiobook is in French. ashtonparedes242@howard.esound.space (Marilou Addison) Tue, 21 Nov 2023 11:31:11 GMT https://rvz.esound.space/it/audiobooks/brvfWZrL Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Thé aux perles [Bubble Tea]]]>Sous-titre: Le journal de Dylane, Livre 15 [Dylane's Journal, Book 15]]]>Série: #15 in Le journal de Dylane (French Edition)]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Marilou Addison]]>Narrateur: Ludivine Reding]]>Éditeur: Audible Studios]]>Date de publication: 11-21-2023]]>Langue: Français
]]>Résumé:]]>Moi : T’as bu ?! Colin (en se redressant et en faisant un pas vers l’arrière) : Ouais, et alors ? Moi : Mais tu disais que tu pouvais pas, à cause de ta tête. Colin : Ma tête va mieux. Et je bois si je veux. Pis j’ai juste pris une bière, de toute façon, pas de quoi capoter. Moi : Je capote pas, je suis surprise. Colin (avec un sourire mauvais) : Ça aussi, tu vas l’ajouter à toute la liste de mes nouveaux défauts ? Colin le courailleux, Colin le douchebag, Colin le soûlon… Moi (en secouant la tête) : Tu comprends rien. Colin : C’est toi qui veux pas m’écouter. Je suis en train de passer le plus bel été de ma vie. Et c’est pas ma faute si toi, tu déprimes parce que ton chum t’as laissée. Moi (rigide, les larmes aux yeux) : C’est chien, ça. Il a soupiré, a secoué la tête, puis s’est passé la main sur le visage. Après un moment, il a murmuré qu’il était désolé, que ce n’était pas ce qu’il voulait dire. Please note: This audiobook is in French. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Cream puff (French Edition)]]>Sous-titre: Le journal de Dylane, Livre 13 [Dylane's Diary, Book 13]]]>Série: #13 in Le journal de Dylane (French Edition)]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Marilou Addison]]>Narrateur: Ludivine Reding]]>Éditeur: Audible Studios]]>Date de publication: 11-21-2023]]>Langue: Français
]]>Résumé:]]>Moi: Laisse-le. Il a rien fait. Émile (sans baisser le menton vers moi): J’ai juste besoin d’avoir une petite conversation avec lui. T’en fais pas, je lui ferai pas mal, à ton beau Colin d’amour. Moi: Il est pas.. t’es pas drôle. Pis t’as rien compris. Enfin, il a dirigé son regard vers moi et m’a fixée quelques secondes avant de lâcher : Émile: J’ai rien compris ? Au contraire. J’ai pas mal tout compris. Je suis pas si débile que sa, Dylane. Je le sais que je suis là « en attendant ». Que je sers à te changer les idées, le temps que l’autre se réveille pis se rappelle qu’il a une blonde. Moi (en secouant la tête) : Tu sers pas à ça ! Émile: Ah non?! Ben en quoi je te suis utile, d’abord? Je suis pas ton genre. tu viens juste de lui dire. Pis y est pas question que tu sortes avec moi non plus. Voyons, sortir avec le débile! Voir que sa se pourrait, hein ?! Je l’ai suivi sans rien dire, le moral plus à plat que jamais. Je pense qu’il voudrait qu’on soit officiellement un couple, mais… je ne suis pas prête pour sa. ashtonparedes242@howard.esound.space (Marilou Addison) Tue, 21 Nov 2023 11:01:25 GMT https://rvz.esound.space/it/audiobooks/V5yfm8pV Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Cream puff (French Edition)]]>Sous-titre: Le journal de Dylane, Livre 13 [Dylane's Diary, Book 13]]]>Série: #13 in Le journal de Dylane (French Edition)]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Marilou Addison]]>Narrateur: Ludivine Reding]]>Éditeur: Audible Studios]]>Date de publication: 11-21-2023]]>Langue: Français
]]>Résumé:]]>Moi: Laisse-le. Il a rien fait. Émile (sans baisser le menton vers moi): J’ai juste besoin d’avoir une petite conversation avec lui. T’en fais pas, je lui ferai pas mal, à ton beau Colin d’amour. Moi: Il est pas.. t’es pas drôle. Pis t’as rien compris. Enfin, il a dirigé son regard vers moi et m’a fixée quelques secondes avant de lâcher : Émile: J’ai rien compris ? Au contraire. J’ai pas mal tout compris. Je suis pas si débile que sa, Dylane. Je le sais que je suis là « en attendant ». Que je sers à te changer les idées, le temps que l’autre se réveille pis se rappelle qu’il a une blonde. Moi (en secouant la tête) : Tu sers pas à ça ! Émile: Ah non?! Ben en quoi je te suis utile, d’abord? Je suis pas ton genre. tu viens juste de lui dire. Pis y est pas question que tu sortes avec moi non plus. Voyons, sortir avec le débile! Voir que sa se pourrait, hein ?! Je l’ai suivi sans rien dire, le moral plus à plat que jamais. Je pense qu’il voudrait qu’on soit officiellement un couple, mais… je ne suis pas prête pour sa. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Tarte au citron [Lemon Pie]]]>Sous-titre: Le journal de Dylane, Livre 14 [Dylan's Diary, Book 14]]]>Série: #14 in Le journal de Dylane (French Edition)]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Marilou Addison]]>Narrateur: Ludivine Reding]]>Éditeur: Audible Studios]]>Date de publication: 11-21-2023]]>Langue: Français
]]>Résumé:]]>Emile : Tu ris de mes jokes plates, tu me regardes quand tu penses que je m’en rends pas compte, tu demandes toujours aux autres où je suis… Moi : Comment tu sais que… Emile (en me coupant la parole) : Parce que moi aussi, je fais pareil. Moi aussi, je te surveille, je t’observe pis je te cherche des yeux quand j’arrive dans une pièce. Moi aussi je pense à toi dès que je me lève et je rêve de toi quand je me couche. Moi aussi je m’inquiète de savoir comment tu vas, je m’assure que tu es correcte et je me retire quand t’as besoin d’espace et d’air. Je fais tout ça, parce que je t’aime. Sauf que moi… moi, je suis pas gêné de l’avouer. Je te dis que je t’aime comme un débile, Dylane Morin, pis j’attends depuis des semaines que tu fasses la même chose. Quand il a eu fini sa tirade, il n’était plus qu’à quelques centimètres de ma bouche. Je croyais qu’il allait m’embrasser, mais non, il s’est redressé en reprenant son souffle. Please note: This audiobook is in French. ashtonparedes242@howard.esound.space (Marilou Addison) Tue, 21 Nov 2023 06:30:57 GMT https://rvz.esound.space/it/audiobooks/VBZfK8MO Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Tarte au citron [Lemon Pie]]]>Sous-titre: Le journal de Dylane, Livre 14 [Dylan's Diary, Book 14]]]>Série: #14 in Le journal de Dylane (French Edition)]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Marilou Addison]]>Narrateur: Ludivine Reding]]>Éditeur: Audible Studios]]>Date de publication: 11-21-2023]]>Langue: Français
]]>Résumé:]]>Emile : Tu ris de mes jokes plates, tu me regardes quand tu penses que je m’en rends pas compte, tu demandes toujours aux autres où je suis… Moi : Comment tu sais que… Emile (en me coupant la parole) : Parce que moi aussi, je fais pareil. Moi aussi, je te surveille, je t’observe pis je te cherche des yeux quand j’arrive dans une pièce. Moi aussi je pense à toi dès que je me lève et je rêve de toi quand je me couche. Moi aussi je m’inquiète de savoir comment tu vas, je m’assure que tu es correcte et je me retire quand t’as besoin d’espace et d’air. Je fais tout ça, parce que je t’aime. Sauf que moi… moi, je suis pas gêné de l’avouer. Je te dis que je t’aime comme un débile, Dylane Morin, pis j’attends depuis des semaines que tu fasses la même chose. Quand il a eu fini sa tirade, il n’était plus qu’à quelques centimètres de ma bouche. Je croyais qu’il allait m’embrasser, mais non, il s’est redressé en reprenant son souffle. Please note: This audiobook is in French. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 医者が教えるダイエット最強の教科書20万人を診てわかった医学的に正しいやせ方]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Zenzi Makita]]>ナレーター 河野 智平]]>制作 Audible Studios]]>配信日 11-17-2023]]>言語 日本語
]]>まとめ ]]>「言いたいことがあるのに、言葉が出てこない」「話してるうちに、何が言いたいか見失う」そんな悩みを一気に解決する「言語化の型」を、著書累計180万部を超える言語化のプロが解説！伝えたい、伝えるべきことがパッと言葉にできて、一生役に立つ！言語化は、人生を「確実に」豊かにする！ 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (Zenzi Makita) Fri, 17 Nov 2023 09:30:55 GMT https://rvz.esound.space/it/audiobooks/blZfNgmm Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 医者が教えるダイエット最強の教科書20万人を診てわかった医学的に正しいやせ方]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Zenzi Makita]]>ナレーター 河野 智平]]>制作 Audible Studios]]>配信日 11-17-2023]]>言語 日本語
]]>まとめ ]]>「言いたいことがあるのに、言葉が出てこない」「話してるうちに、何が言いたいか見失う」そんな悩みを一気に解決する「言語化の型」を、著書累計180万部を超える言語化のプロが解説！伝えたい、伝えるべきことがパッと言葉にできて、一生役に立つ！言語化は、人生を「確実に」豊かにする！ 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Disease Zero]]>Subtitle: How Snoring and Sleep Apnea Shortens Your Life and How to Correct Them]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ronald C Martin DDS]]>Narrator: Mike Cole]]>Publisher: Ronald C Martin]]>Release date: 11-17-2023]]>Language: English
]]>Summary:]]>If you know a Snorer, someone with Sleep Apnea, or a Problem Sleeper: You should listen to this book. Maybe it’s your Husband, your Wife, your Mother, Father, Son, or Daughter? Maybe it’s you, and you do not realize it. Think of “Disease Zero” as an extensive consultation on the “Hows and Whys” of Snoring and Sleep Apnea. In it, you will find how snoring and sleep apnea are catalysts for numerous deadly diseases. This book provides numerous ways to improve your sleep, along with a litany of health problems. There is an entire Chapter on how to treat Sleep Apnea. (Chapter 4) From CPAPs, Oral Devices, and Surgery, along with lifestyle changes. See your physician for a CPAP. Find a Dentist who creates Sleep Apnea Oral devices. There are numerous Snoring Devices that can be found online. In other Chapters you will find that you should... Change your lifestyle. Most importantly... Lose Weight. Maybe try the Mediterranean Diet. ashtonparedes242@howard.esound.space (Ronald C Martin DDS) Fri, 17 Nov 2023 04:29:18 GMT https://rvz.esound.space/it/audiobooks/blZfAyNR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Disease Zero]]>Subtitle: How Snoring and Sleep Apnea Shortens Your Life and How to Correct Them]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ronald C Martin DDS]]>Narrator: Mike Cole]]>Publisher: Ronald C Martin]]>Release date: 11-17-2023]]>Language: English
]]>Summary:]]>If you know a Snorer, someone with Sleep Apnea, or a Problem Sleeper: You should listen to this book. Maybe it’s your Husband, your Wife, your Mother, Father, Son, or Daughter? Maybe it’s you, and you do not realize it. Think of “Disease Zero” as an extensive consultation on the “Hows and Whys” of Snoring and Sleep Apnea. In it, you will find how snoring and sleep apnea are catalysts for numerous deadly diseases. This book provides numerous ways to improve your sleep, along with a litany of health problems. There is an entire Chapter on how to treat Sleep Apnea. (Chapter 4) From CPAPs, Oral Devices, and Surgery, along with lifestyle changes. See your physician for a CPAP. Find a Dentist who creates Sleep Apnea Oral devices. There are numerous Snoring Devices that can be found online. In other Chapters you will find that you should... Change your lifestyle. Most importantly... Lose Weight. Maybe try the Mediterranean Diet. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sick & Tired]]>Subtitle: 10 Life-Changing Tactics For Combating Sleep Deprivation, Sleep Apnea, Insomnia, and Other Related Ailments (The Max Sampson Collection)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Max Sampson]]>Narrator: Cameron Smith]]>Publisher: Freebird Media LLC]]>Release date: 11-17-2023]]>Language: English
]]>Summary:]]>Don't Let Another Sleepless Night Go By—Find Relief from Insomnia and Sleep Apnea with These Proven Tactics! Are you tired of tossing and turning at night? Are you struggling to fall asleep? Are you constantly feeling fatigued and exhausted during the day, which consequently affects your mood and productivity? You're not alone. In fact, an estimated 70 million people in the U.S. have ongoing sleep disorders, which affect their daytime activities. Sleep is the one thing that keeps us healthy, yet it's the one thing we always take for granted. ashtonparedes242@howard.esound.space (Max Sampson) Fri, 17 Nov 2023 02:49:54 GMT https://rvz.esound.space/it/audiobooks/bXEfKmK9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sick & Tired]]>Subtitle: 10 Life-Changing Tactics For Combating Sleep Deprivation, Sleep Apnea, Insomnia, and Other Related Ailments (The Max Sampson Collection)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Max Sampson]]>Narrator: Cameron Smith]]>Publisher: Freebird Media LLC]]>Release date: 11-17-2023]]>Language: English
]]>Summary:]]>Don't Let Another Sleepless Night Go By—Find Relief from Insomnia and Sleep Apnea with These Proven Tactics! Are you tired of tossing and turning at night? Are you struggling to fall asleep? Are you constantly feeling fatigued and exhausted during the day, which consequently affects your mood and productivity? You're not alone. In fact, an estimated 70 million people in the U.S. have ongoing sleep disorders, which affect their daytime activities. Sleep is the one thing that keeps us healthy, yet it's the one thing we always take for granted. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Race for What?]]>Subtitle: A White Man's Journey and Guide to Healing Racism from Within]]>Categories: Biography, Discrimination, Social Science]]>Author: Jd Mass]]>Narrator: Tracy Jordan, JD Mass PsyD]]>Publisher: PublishDrive]]>Release date: 11-17-2023]]>Language: English
]]>Summary:]]>Race is currently a hot topic of discussion. Questions being considered are: Does racism still exist? What does equity look like? How do we achieve justice? Anti-black racism is real. It hasn't been corrected and it won't go away on its own. Aboriginal (Black) and Indigenous folks have carried the burden for far too long. It is time for white folks to take the next step and complete the mission. Race For What? provides stories with a unique perspective from a white man's experience and his idea for seven steps to healing. JD Mass PsyD, the author, encourages white people to work through the emotional and psychological obstacles in order to repair and heal the harm racism has caused. JD Mass has been on a lifelong journey to learn why racism was created and what we can look forward to without it. Change is happening. Will it be the superficial change that doesn't bring forth justice or the transformational healing that is needed? Race For What? provides a vision for the latter. ashtonparedes242@howard.esound.space (Jd Mass) Fri, 17 Nov 2023 02:47:31 GMT https://rvz.esound.space/it/audiobooks/bkWf2mRM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Race for What?]]>Subtitle: A White Man's Journey and Guide to Healing Racism from Within]]>Categories: Biography, Discrimination, Social Science]]>Author: Jd Mass]]>Narrator: Tracy Jordan, JD Mass PsyD]]>Publisher: PublishDrive]]>Release date: 11-17-2023]]>Language: English
]]>Summary:]]>Race is currently a hot topic of discussion. Questions being considered are: Does racism still exist? What does equity look like? How do we achieve justice? Anti-black racism is real. It hasn't been corrected and it won't go away on its own. Aboriginal (Black) and Indigenous folks have carried the burden for far too long. It is time for white folks to take the next step and complete the mission. Race For What? provides stories with a unique perspective from a white man's experience and his idea for seven steps to healing. JD Mass PsyD, the author, encourages white people to work through the emotional and psychological obstacles in order to repair and heal the harm racism has caused. JD Mass has been on a lifelong journey to learn why racism was created and what we can look forward to without it. Change is happening. Will it be the superficial change that doesn't bring forth justice or the transformational healing that is needed? Race For What? provides a vision for the latter. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Leila]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Earl du Porter]]>Narrator: Rupert Loader]]>Publisher: Earl du Porter]]>Release date: 11-17-2023]]>Language: English
]]>Summary:]]>A struggling author. A troubled teenager. A damaged stranger. Leila struggles at school. She is different, after all. But nobody understands her. Nobody cares. Except perhaps one person, deep in the forest. Leila becomes more and more dependent on him, but confusion and anger take over. Where is he? Will she find him? Can she go on without him? And most importantly, can she make a success of her life? A coming of age story with a twist, Leila gently explores the nature of neurodiversity and autism, and the successes and failures that may result. And if you’ve ever considered writing a novel, you’ll know all about how hard it can be. ashtonparedes242@howard.esound.space (Earl du Porter) Fri, 17 Nov 2023 02:36:54 GMT https://rvz.esound.space/it/audiobooks/beqfwao4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Leila]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Earl du Porter]]>Narrator: Rupert Loader]]>Publisher: Earl du Porter]]>Release date: 11-17-2023]]>Language: English
]]>Summary:]]>A struggling author. A troubled teenager. A damaged stranger. Leila struggles at school. She is different, after all. But nobody understands her. Nobody cares. Except perhaps one person, deep in the forest. Leila becomes more and more dependent on him, but confusion and anger take over. Where is he? Will she find him? Can she go on without him? And most importantly, can she make a success of her life? A coming of age story with a twist, Leila gently explores the nature of neurodiversity and autism, and the successes and failures that may result. And if you’ve ever considered writing a novel, you’ll know all about how hard it can be. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kraken Rider Z]]>Subtitle: Kraken Rider Z, Book 1]]>Series: #1 in Kraken Rider Z]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dyrk Ashton]]>Narrator: Tim Gerard Reynolds]]>Publisher: Audible Studios]]>Release date: 11-14-2023]]>Language: English
]]>Summary:]]>If there's one thing dragons fear, it's a kraken. Even lowly hull-scrubber Zee Tarrow knows that. Like everyone on the island kingdom of Tosh, he grew up frightened by fables and horrible tales of the great beasts of the deep. It seems an odd thing to impress upon the children of the realm, because–luckily for the dragons and their riders–no one has seen a kraken in a thousand years. Then again, Tosh's lifeblood is the sea. Royal Dragon Knights guard the king's ships from the constant threat of pirates, hostile empires, and the monstrous horrors that dwell beneath the waves. It makes sense that the people would fear krakens, even after generations of Knights graduate and take flight from the ramparts of Triumf’s Citadel, the country's most elite–and therefore also exclusive–military academy. A school that Zee, who has barely ever had more than two copper pennies to rub together, should have no chance of getting into. Thing is...Zee has a secret. ashtonparedes242@howard.esound.space (Dyrk Ashton) Tue, 14 Nov 2023 11:10:05 GMT https://rvz.esound.space/it/audiobooks/xKnfN8m3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kraken Rider Z]]>Subtitle: Kraken Rider Z, Book 1]]>Series: #1 in Kraken Rider Z]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dyrk Ashton]]>Narrator: Tim Gerard Reynolds]]>Publisher: Audible Studios]]>Release date: 11-14-2023]]>Language: English
]]>Summary:]]>If there's one thing dragons fear, it's a kraken. Even lowly hull-scrubber Zee Tarrow knows that. Like everyone on the island kingdom of Tosh, he grew up frightened by fables and horrible tales of the great beasts of the deep. It seems an odd thing to impress upon the children of the realm, because–luckily for the dragons and their riders–no one has seen a kraken in a thousand years. Then again, Tosh's lifeblood is the sea. Royal Dragon Knights guard the king's ships from the constant threat of pirates, hostile empires, and the monstrous horrors that dwell beneath the waves. It makes sense that the people would fear krakens, even after generations of Knights graduate and take flight from the ramparts of Triumf’s Citadel, the country's most elite–and therefore also exclusive–military academy. A school that Zee, who has barely ever had more than two copper pennies to rub together, should have no chance of getting into. Thing is...Zee has a secret. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Until the Streetlights Come On]]>Subtitle: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Ginny Yurich]]>Narrator: Ginny Yurich]]>Publisher: Tantor Audio]]>Release date: 11-14-2023]]>Language: English
]]>Summary:]]>It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside! A homeschooling mother of five and founder of the global 1000 Hours Outside movement, Ginny Yurich explains how we got to this point—and how to get back to a healthier, more engaging relationship with the world outside. With a mom's heart and an educator's eye, Ginny shows you: the importance of unstructured play for children; what boredom actually contributes to our brains; the value of sunlight and social play; the role of play in lifelong learning; how to make time outside more attractive to your child than screentime; and much more. If you want your kids to grow up curious, resilient, and with a sense of adventure and community, it's essential to make outside play a priority. This book shows you why and how. ashtonparedes242@howard.esound.space (Ginny Yurich) Tue, 14 Nov 2023 07:10:30 GMT https://rvz.esound.space/it/audiobooks/x0Nfe08o Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Until the Streetlights Come On]]>Subtitle: How a Return to Play Brightens Our Present and Prepares Kids for an Uncertain Future]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Ginny Yurich]]>Narrator: Ginny Yurich]]>Publisher: Tantor Audio]]>Release date: 11-14-2023]]>Language: English
]]>Summary:]]>It may shock you to learn that we spend an average of four to seven minutes outside each day—while we spend four to seven hours using devices with screens. Needless to say, our physical, mental, emotional, and relational health has suffered. But there is a ready solution: get outside! A homeschooling mother of five and founder of the global 1000 Hours Outside movement, Ginny Yurich explains how we got to this point—and how to get back to a healthier, more engaging relationship with the world outside. With a mom's heart and an educator's eye, Ginny shows you: the importance of unstructured play for children; what boredom actually contributes to our brains; the value of sunlight and social play; the role of play in lifelong learning; how to make time outside more attractive to your child than screentime; and much more. If you want your kids to grow up curious, resilient, and with a sense of adventure and community, it's essential to make outside play a priority. This book shows you why and how. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Camper Girl]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Glenn Erick Miller]]>Narrator: Kelly Pruner]]>Publisher: Scribd Audio]]>Release date: 11-14-2023]]>Language: English
]]>Summary:]]>While her friends head off to college, Shannon Burke is stuck with a dead-end job and the responsibility of saving her mother’s business. The only bright spot is her upcoming birthday and a visit from her eccentric Aunt Rebecca. But before Shannon can blow out her candles, she receives devastating news: Rebecca is dead. When she learns that her aunt has gifted her a beat-up camper, Shannon decides to sell it for cold hard cash. Then she loses her job and finds a mysterious map in the glove box. In a moment of desperation, she jumps behind the wheel and hits the road, determined to follow wherever Rebecca’s cryptic maps might lead. Shannon journeys deep into New York’s Adirondack Mountains where she faces her greatest fears and navigates a new reality that is as unpredictable as the wilderness itself. During her scavenger hunt of self-discovery, Shannon experiences the healing power of nature, uncovers a stunning family secret, and comes to realize that a person’s path through life is never clearly marked. Shannon journeys deep into New York’s Adirondack Mountains where she faces her greatest fears and navigates a new reality that is as unpredictable as the wilderness itself. ashtonparedes242@howard.esound.space (Glenn Erick Miller) Tue, 14 Nov 2023 01:48:10 GMT https://rvz.esound.space/it/audiobooks/bkWfw4nB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Camper Girl]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Glenn Erick Miller]]>Narrator: Kelly Pruner]]>Publisher: Scribd Audio]]>Release date: 11-14-2023]]>Language: English
]]>Summary:]]>While her friends head off to college, Shannon Burke is stuck with a dead-end job and the responsibility of saving her mother’s business. The only bright spot is her upcoming birthday and a visit from her eccentric Aunt Rebecca. But before Shannon can blow out her candles, she receives devastating news: Rebecca is dead. When she learns that her aunt has gifted her a beat-up camper, Shannon decides to sell it for cold hard cash. Then she loses her job and finds a mysterious map in the glove box. In a moment of desperation, she jumps behind the wheel and hits the road, determined to follow wherever Rebecca’s cryptic maps might lead. Shannon journeys deep into New York’s Adirondack Mountains where she faces her greatest fears and navigates a new reality that is as unpredictable as the wilderness itself. During her scavenger hunt of self-discovery, Shannon experiences the healing power of nature, uncovers a stunning family secret, and comes to realize that a person’s path through life is never clearly marked. Shannon journeys deep into New York’s Adirondack Mountains where she faces her greatest fears and navigates a new reality that is as unpredictable as the wilderness itself. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Barí, syn Kazanův]]>Categories: Animal, Classic, Fiction]]>Author: James Oliver Curwood]]>Narrator: Ondřej Brousek]]>Publisher: Tympanum s.r.o.]]>Release date: 11-06-2023]]>Language: Czech
]]>Summary:]]>Román amerického spisovatele Jamese Olivera Curwooda o Barím, potomku slavného zvířecího hrdiny Kazana a jeho družky Šedky, nás opět zavede do nádherné americké divočiny. Jeho otcem je Kazan, ze čtvrtiny vlk, ze tří čtvrtin severský vlčák. Jeho matkou je Šedka, vlčice, se kterou se dal Kazan dohromady, když utekl od lidí a připojil se k vlčí smečce. Napůl vlk, napůl pes, Barí se už jako štěně zatoulá v divočině. Popere se se sovou, zachrání bobra. Loví si jídlo a hledá cestu domů. Jednoho dne potká lidi. Dojde totiž na území, kde klade pasti lovec Pierrot, a jeho dcera Nepísi ho jako škodnou postřelí. Barí uteče, ale na lidi nezanevře. Ozve se v něm něco z otcových psích genů a když se znovu potká s Nepísi, kterou v tu chvíli ohrožuje podlý muž, ochrání ji. Jejich osudy od té chvíle zůstanou provázány. ashtonparedes242@howard.esound.space (James Oliver Curwood) Mon, 06 Nov 2023 14:22:02 GMT https://rvz.esound.space/it/audiobooks/Vy2f9YG4 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Barí, syn Kazanův]]>Categories: Animal, Classic, Fiction]]>Author: James Oliver Curwood]]>Narrator: Ondřej Brousek]]>Publisher: Tympanum s.r.o.]]>Release date: 11-06-2023]]>Language: Czech
]]>Summary:]]>Román amerického spisovatele Jamese Olivera Curwooda o Barím, potomku slavného zvířecího hrdiny Kazana a jeho družky Šedky, nás opět zavede do nádherné americké divočiny. Jeho otcem je Kazan, ze čtvrtiny vlk, ze tří čtvrtin severský vlčák. Jeho matkou je Šedka, vlčice, se kterou se dal Kazan dohromady, když utekl od lidí a připojil se k vlčí smečce. Napůl vlk, napůl pes, Barí se už jako štěně zatoulá v divočině. Popere se se sovou, zachrání bobra. Loví si jídlo a hledá cestu domů. Jednoho dne potká lidi. Dojde totiž na území, kde klade pasti lovec Pierrot, a jeho dcera Nepísi ho jako škodnou postřelí. Barí uteče, ale na lidi nezanevře. Ozve se v něm něco z otcových psích genů a když se znovu potká s Nepísi, kterou v tu chvíli ohrožuje podlý muž, ochrání ji. Jejich osudy od té chvíle zůstanou provázány. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Epsilon]]>Subtitle: The Jade Stone Chronicles Book 2]]>Series: #2 in The Jade Stone Chronicles]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Huckleberry Rahr]]>Narrator: Andrea Kummer]]>Publisher: Huckleberry Rahr]]>Release date: 11-03-2023]]>Language: English
]]>Summary:]]>Over the summer, between sophomore and junior year, Jade and her werewolf pack family rescue Pebble, a five-year-old girl from the foster care system in Illinois. After her family was found dead by the side of the interstate, they worry they may have been attacked by a rogue werewolf. After bringing her home, small animals and people around town start to turn up dead. Stolzburg has a rogue werewolf and the alphas have made it clear that Jade and friends need to stay safe. Just because Jade is avoiding the danger, doesn’t mean it’s avoiding her. ashtonparedes242@howard.esound.space (Huckleberry Rahr) Fri, 03 Nov 2023 17:14:20 GMT https://rvz.esound.space/it/audiobooks/xMgf7XGG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Epsilon]]>Subtitle: The Jade Stone Chronicles Book 2]]>Series: #2 in The Jade Stone Chronicles]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Huckleberry Rahr]]>Narrator: Andrea Kummer]]>Publisher: Huckleberry Rahr]]>Release date: 11-03-2023]]>Language: English
]]>Summary:]]>Over the summer, between sophomore and junior year, Jade and her werewolf pack family rescue Pebble, a five-year-old girl from the foster care system in Illinois. After her family was found dead by the side of the interstate, they worry they may have been attacked by a rogue werewolf. After bringing her home, small animals and people around town start to turn up dead. Stolzburg has a rogue werewolf and the alphas have made it clear that Jade and friends need to stay safe. Just because Jade is avoiding the danger, doesn’t mean it’s avoiding her. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raising Brains]]>Subtitle: Mindful Meddling to Raise Successful, Happy, Connected Kids]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Sarah Levin Allen]]>Narrator: Dr. Sarah Allen]]>Publisher: Dr. Sarah Allen]]>Release date: 10-30-2023]]>Language: English
]]>Summary:]]>Topping the list of things no one bothers to tell you when you become a parent is this big secret: If you want to raise your child to be happy, successful, and connected, you need a plan. When it comes to understanding your child, expert advice on creating a plan is almost like finding a needle in a haystack. This book is that needle you’ve been searching for. In this practical, holistic, and fun book, Dr. Sarah Levin Allen—working mom, pediatric neuropsychologist, and parent/teacher coach—walks you through the magic questions, conversation starters, and “Mom tricks” you need to create your own parenting plan for raising your little brains. Little brains? Yes, you probably think you are raising kids, but you are actually raising brains. And you might be surprised at how helpful it can be to think of your kids as little brains, especially when emotions are running high. This is the core of the mindful meddling parenting philosophy offered in this book. Under Sarah’s guidance, you’ll learn: To be successful, happy, and connected, little brains need to learn more than how to follow the rules parents, teachers, and society create. They need to understand the meaning behind those rules. ashtonparedes242@howard.esound.space (Sarah Levin Allen) Mon, 30 Oct 2023 19:11:42 GMT https://rvz.esound.space/it/audiobooks/xKnfdOw8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raising Brains]]>Subtitle: Mindful Meddling to Raise Successful, Happy, Connected Kids]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Sarah Levin Allen]]>Narrator: Dr. Sarah Allen]]>Publisher: Dr. Sarah Allen]]>Release date: 10-30-2023]]>Language: English
]]>Summary:]]>Topping the list of things no one bothers to tell you when you become a parent is this big secret: If you want to raise your child to be happy, successful, and connected, you need a plan. When it comes to understanding your child, expert advice on creating a plan is almost like finding a needle in a haystack. This book is that needle you’ve been searching for. In this practical, holistic, and fun book, Dr. Sarah Levin Allen—working mom, pediatric neuropsychologist, and parent/teacher coach—walks you through the magic questions, conversation starters, and “Mom tricks” you need to create your own parenting plan for raising your little brains. Little brains? Yes, you probably think you are raising kids, but you are actually raising brains. And you might be surprised at how helpful it can be to think of your kids as little brains, especially when emotions are running high. This is the core of the mindful meddling parenting philosophy offered in this book. Under Sarah’s guidance, you’ll learn: To be successful, happy, and connected, little brains need to learn more than how to follow the rules parents, teachers, and society create. They need to understand the meaning behind those rules. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Monstersona]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Chloe Spencer]]>Narrator: Lindsey Dorcus]]>Publisher: Tantor Audio]]>Release date: 10-30-2023]]>Language: English
]]>Summary:]]>After her parents' divorce, sixteen-year-old Riley Grishin is forced to move from Portland, Oregon, all the way to Little Brook, Maine, a small town that serves as the headquarters for Titan Technologies, an international tech laboratory. Having left her friends and father behind, Riley spends most of her days running through the woods with her dog Tigger, and eavesdropping on her classmates—in particular, the gorgeous, but very strange, Aspen Montehugh. On the night of the homecoming game, Riley wakes up to find her town on fire, terrorized by an unseen monster. With flames spreading rapidly, Riley and Tigger have no choice but to pile into her beat-up pickup truck and flee. Speeding out of town, they come across the only other survivor: Aspen. When Riley and Aspen reach safety, they realize something far more sinister is afoot. According to the news, all other Titan Tech laboratories on the East Coast have been attacked. And even worse, they're being followed by an SUV with blacked out windows. ashtonparedes242@howard.esound.space (Chloe Spencer) Mon, 30 Oct 2023 12:16:54 GMT https://rvz.esound.space/it/audiobooks/x9Rf2WLE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Monstersona]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Chloe Spencer]]>Narrator: Lindsey Dorcus]]>Publisher: Tantor Audio]]>Release date: 10-30-2023]]>Language: English
]]>Summary:]]>After her parents' divorce, sixteen-year-old Riley Grishin is forced to move from Portland, Oregon, all the way to Little Brook, Maine, a small town that serves as the headquarters for Titan Technologies, an international tech laboratory. Having left her friends and father behind, Riley spends most of her days running through the woods with her dog Tigger, and eavesdropping on her classmates—in particular, the gorgeous, but very strange, Aspen Montehugh. On the night of the homecoming game, Riley wakes up to find her town on fire, terrorized by an unseen monster. With flames spreading rapidly, Riley and Tigger have no choice but to pile into her beat-up pickup truck and flee. Speeding out of town, they come across the only other survivor: Aspen. When Riley and Aspen reach safety, they realize something far more sinister is afoot. According to the news, all other Titan Tech laboratories on the East Coast have been attacked. And even worse, they're being followed by an SUV with blacked out windows. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tecnologia E Infanzia [Technology and Childhood]]]>Sottotitolo: Come Educare I Propri Figli A Evitare I Dispositivi Elettronici [How to Educate Your Children to Avoid Electronic Devices]]]>Categoria: Family, Parenting, Relationship, School-Age Children]]>Autore: Odile Dias]]>Narratore: Marcellino Vicari]]>Editore: Tektime]]>Data di pubblicazione: 10-30-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Una guida completa e accessibile per i genitori che vogliono creare un ambiente sano ed equilibrato per i propri figli, lontano dagli effetti nocivi dei dispositivi elettronici. Con consigli pratici, suggerimenti per giochi creativi e alternative salutari all`uso di tali dispositivi, questo libro presenta un piano d`azione per stabilire limiti e regole che aiuteranno i bambini a crescere con più fantasia, creatività e dialogo aperto con i genitori. Grazie a questo libro, i genitori saranno più preparati a creare un ambiente sano ed equilibrato per i loro figli e a garantire il loro pieno e sano sviluppo. Please note: This audiobook is in Italian. ashtonparedes242@howard.esound.space (Odile Dias) Mon, 30 Oct 2023 03:26:32 GMT https://rvz.esound.space/it/audiobooks/Dj9f2Okm Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tecnologia E Infanzia [Technology and Childhood]]]>Sottotitolo: Come Educare I Propri Figli A Evitare I Dispositivi Elettronici [How to Educate Your Children to Avoid Electronic Devices]]]>Categoria: Family, Parenting, Relationship, School-Age Children]]>Autore: Odile Dias]]>Narratore: Marcellino Vicari]]>Editore: Tektime]]>Data di pubblicazione: 10-30-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Una guida completa e accessibile per i genitori che vogliono creare un ambiente sano ed equilibrato per i propri figli, lontano dagli effetti nocivi dei dispositivi elettronici. Con consigli pratici, suggerimenti per giochi creativi e alternative salutari all`uso di tali dispositivi, questo libro presenta un piano d`azione per stabilire limiti e regole che aiuteranno i bambini a crescere con più fantasia, creatività e dialogo aperto con i genitori. Grazie a questo libro, i genitori saranno più preparati a creare un ambiente sano ed equilibrato per i loro figli e a garantire il loro pieno e sano sviluppo. Please note: This audiobook is in Italian. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 豚かたまり肉を買ってみました]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 大西哲也]]>ナレーター 辻井 健吾]]>制作 Audible Studios]]>配信日 10-27-2023]]>言語 日本語 ashtonparedes242@howard.esound.space (大西哲也) Fri, 27 Oct 2023 05:35:06 GMT https://rvz.esound.space/it/audiobooks/VW8fk15g Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 豚かたまり肉を買ってみました]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 大西哲也]]>ナレーター 辻井 健吾]]>制作 Audible Studios]]>配信日 10-27-2023]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Church Boy Love]]>Subtitle: Book 2: The Hunted]]>Series: #2 in The Hunted]]>Categories: Fiction, Religion, Young Adult]]>Author: Adrian D. Nelson]]>Narrator: Michael Reaves]]>Publisher: Audiobook Network]]>Release date: 10-26-2023]]>Language: English
]]>Summary:]]>Would you put your life as you knew it on the line for a loved one, or leave them to face their own judgment for a wrong they committed? You pulled it off. But just when you thought it was all over and you were the savior of the day, all hell broke loose as the tables turned, and you were now on the run and being hunted in the worst possible way. Street remained a loyal teenage church boy, but made one drastic decision out of loyalty that led him straight into the most hellish experience and being hunted by everyone and even the unimaginable. A story of survival. A supernatural story of unbelief versus faith. A story of determination. A story of love, and the price he had to pay. This is the sequel to Street's incredible journey with mind-blowing situations and consequences that you pray you will never find yourself in. But he did. This is a story that no one would ever tell because most wouldn't believe. Rule 1: Don't ever fall in love again until your heart can handle it. Rule 2. Don't ever enter a dance competition again. Rule 3. No more street brawls. Rule 4. ashtonparedes242@howard.esound.space (Adrian D. Nelson) Thu, 26 Oct 2023 02:16:36 GMT https://rvz.esound.space/it/audiobooks/b3mfNGJ5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Church Boy Love]]>Subtitle: Book 2: The Hunted]]>Series: #2 in The Hunted]]>Categories: Fiction, Religion, Young Adult]]>Author: Adrian D. Nelson]]>Narrator: Michael Reaves]]>Publisher: Audiobook Network]]>Release date: 10-26-2023]]>Language: English
]]>Summary:]]>Would you put your life as you knew it on the line for a loved one, or leave them to face their own judgment for a wrong they committed? You pulled it off. But just when you thought it was all over and you were the savior of the day, all hell broke loose as the tables turned, and you were now on the run and being hunted in the worst possible way. Street remained a loyal teenage church boy, but made one drastic decision out of loyalty that led him straight into the most hellish experience and being hunted by everyone and even the unimaginable. A story of survival. A supernatural story of unbelief versus faith. A story of determination. A story of love, and the price he had to pay. This is the sequel to Street's incredible journey with mind-blowing situations and consequences that you pray you will never find yourself in. But he did. This is a story that no one would ever tell because most wouldn't believe. Rule 1: Don't ever fall in love again until your heart can handle it. Rule 2. Don't ever enter a dance competition again. Rule 3. No more street brawls. Rule 4. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 4 Keys to Build Muscle and Burn Fat]]>Subtitle: Road to Fitness Success, Book 1]]>Series: #1 in Road to Fitness Success]]>Categories: Health, Nourishment, Wellbeing]]>Author: Miguel Martinez Juarez]]>Narrator: T. Parker]]>Publisher: Miguel Martinez]]>Release date: 10-24-2023]]>Language: English
]]>Summary:]]>The four keys will give you the body and fitness you desire. This audiobook was created to help you do just that. It will go over: With this knowledge, you can produce your own workout plans, nutrition plans, and more. ashtonparedes242@howard.esound.space (Miguel Martinez Juarez) Tue, 24 Oct 2023 10:04:37 GMT https://rvz.esound.space/it/audiobooks/VZNfJPo6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 4 Keys to Build Muscle and Burn Fat]]>Subtitle: Road to Fitness Success, Book 1]]>Series: #1 in Road to Fitness Success]]>Categories: Health, Nourishment, Wellbeing]]>Author: Miguel Martinez Juarez]]>Narrator: T. Parker]]>Publisher: Miguel Martinez]]>Release date: 10-24-2023]]>Language: English
]]>Summary:]]>The four keys will give you the body and fitness you desire. This audiobook was created to help you do just that. It will go over: With this knowledge, you can produce your own workout plans, nutrition plans, and more. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Desert Rice]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Angela Scott]]>Narrator: Linara Washington]]>Publisher: Angela Scott]]>Release date: 10-19-2023]]>Language: English
]]>Summary:]]>Winner: Readers' Favorite Book 2013 Gold Award Winner, Coming of Age Category - Young Adult Winner: League of Utah Writers Gold Quill Award 2012 Desert Rice, by Angela Scott, a tale of two young people's desperate struggle to survive in the modern world, as seen through the eyes of a 12-year-old girl. Young Adult/Contemporary 16+ (some mild adult situations). Samantha Jean Haggert is a beautiful 12-year-old girl, but no one knows it. All they see is an awkward boy in a baseball cap and baggy pants. Sam's not thrilled with the idea of hiding her identity, but it's all part of her brother's plan to keep Sam safe from male attention and hidden from the law. 15-year-old Jacob will stop at nothing to protect his sister, including concealing the death of the one person who should have protected them in the first place—their mother. Sam and Jacob try to outrun their past by stealing the family car and traveling from West Virginia to Arizona, but the adult world proves mighty difficult to navigate, especially for two kids on their own. Trusting adults has never been an option; no adult has ever given them a good reason. ashtonparedes242@howard.esound.space (Angela Scott) Thu, 19 Oct 2023 05:40:17 GMT https://rvz.esound.space/it/audiobooks/VW8fG8R0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Desert Rice]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Angela Scott]]>Narrator: Linara Washington]]>Publisher: Angela Scott]]>Release date: 10-19-2023]]>Language: English
]]>Summary:]]>Winner: Readers' Favorite Book 2013 Gold Award Winner, Coming of Age Category - Young Adult Winner: League of Utah Writers Gold Quill Award 2012 Desert Rice, by Angela Scott, a tale of two young people's desperate struggle to survive in the modern world, as seen through the eyes of a 12-year-old girl. Young Adult/Contemporary 16+ (some mild adult situations). Samantha Jean Haggert is a beautiful 12-year-old girl, but no one knows it. All they see is an awkward boy in a baseball cap and baggy pants. Sam's not thrilled with the idea of hiding her identity, but it's all part of her brother's plan to keep Sam safe from male attention and hidden from the law. 15-year-old Jacob will stop at nothing to protect his sister, including concealing the death of the one person who should have protected them in the first place—their mother. Sam and Jacob try to outrun their past by stealing the family car and traveling from West Virginia to Arizona, but the adult world proves mighty difficult to navigate, especially for two kids on their own. Trusting adults has never been an option; no adult has ever given them a good reason. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Is Your Neuron Broke?]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Anthony Engel]]>Narrator: Bill Steeves]]>Publisher: Author's Republic]]>Release date: 10-18-2023]]>Language: English
]]>Summary:]]>In this book, you will learn how to tap into the mind and access your inner workings of the brain, in particular, your neurons and neural networks, with the aim of getting hold of these brain cells and making positive changes. You will learn how to unlock your potential and change your mindset to one that is more favorable to your emotional well-being. Are any of your neurons broke? Hear about real people who share their stories about broken neurons and how these are reflected on the outside. They talk about depression, anxiety, PTSD, addictions and more, and are surprised to learn that by modifying neurons in the brain, changes are made in mood and behaviour as well. By simply rewiring your brain, you can produce the changes you seek. ashtonparedes242@howard.esound.space (Anthony Engel) Wed, 18 Oct 2023 21:44:53 GMT https://rvz.esound.space/it/audiobooks/x2AfyZMe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Is Your Neuron Broke?]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Anthony Engel]]>Narrator: Bill Steeves]]>Publisher: Author's Republic]]>Release date: 10-18-2023]]>Language: English
]]>Summary:]]>In this book, you will learn how to tap into the mind and access your inner workings of the brain, in particular, your neurons and neural networks, with the aim of getting hold of these brain cells and making positive changes. You will learn how to unlock your potential and change your mindset to one that is more favorable to your emotional well-being. Are any of your neurons broke? Hear about real people who share their stories about broken neurons and how these are reflected on the outside. They talk about depression, anxiety, PTSD, addictions and more, and are surprised to learn that by modifying neurons in the brain, changes are made in mood and behaviour as well. By simply rewiring your brain, you can produce the changes you seek. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Note of Madness]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tabitha Suzuma]]>Narrator: Alex Wingfield]]>Publisher: Audible Studios]]>Release date: 10-17-2023]]>Language: English
]]>Summary:]]>As one of the top pianists at the Royal College of Music, Flynn has been put forward for an important concert, the opportunity of a lifetime. On a good day he feels full of energy and life, but on a bad day being alive is worse than being dead. Sometimes things can only get worse before they get better. ashtonparedes242@howard.esound.space (Tabitha Suzuma) Tue, 17 Oct 2023 20:05:57 GMT https://rvz.esound.space/it/audiobooks/VqlfMdZn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Note of Madness]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tabitha Suzuma]]>Narrator: Alex Wingfield]]>Publisher: Audible Studios]]>Release date: 10-17-2023]]>Language: English
]]>Summary:]]>As one of the top pianists at the Royal College of Music, Flynn has been put forward for an important concert, the opportunity of a lifetime. On a good day he feels full of energy and life, but on a bad day being alive is worse than being dead. Sometimes things can only get worse before they get better. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 腸がすべて]]>字幕 世界中で話題！アダムスキー式「最高の腸活」メソッド]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 澤田 幸男]]>ナレーター 金城 慶]]>制作 Audible Studios]]>配信日 10-13-2023]]>言語 日本語
]]>まとめ ]]>【世界中が絶賛！「汚れた腸」がよみがえる！「世界一シンプルな食事法」、いよいよ日本初公開！】 【世界のセレブを中心に実践者続出！SNSなどで大注目！】 【Googleの「最も検索されたキーワード」ベスト3に選出!!（本書の原著発売年、食事法ダイエット部門）】 ★「アダムスキー式腸活法」は、ここがスゴい！ 体の不調がみるみる消える！どんどんやせて若返る！免疫力まで上がる！ ★「アダムスキー式」メソッドは、ここが画期的！ 食べ物の「組み合わせ」を変えるだけ! 「つらい食事制限」も「キツい運動」も不要! ①食べ物を３つに分ける→「ファスト」「スロー」「ニュートラル」の３つ ②それぞれを分けて食べる→「ファスト」と「スロー」を一緒に食べるから、腸がよごれる！ たった、これだけ！ 【「汚れた腸」が引き起こす７大リスク】 〔リスク1〕頭痛→頭に酸素が届かなくなる 〔リスク2〕不眠→原因はストレスだけではなかった!? 〔リスク3〕肌荒れ→乾燥肌は遺伝ではない 〔リスク4〕腰痛→腸との意外な関係が明らかに！ 〔リスク5〕コレステロール→「体にいい脂肪」が取り込める 〔リスク6〕泌尿器の汚れ→「詰まりをとる」ことで本質的に解決 〔リスク7〕食道裂孔ヘルニア→十二指腸の「たまった汚れ」を？がそう 【「アダムスキー式腸活法」７つの基本】 〔基本1〕「マインドフルな食事」を心がける 〔基本2〕「理想的な腸の流れ」を知る 〔基本3〕腸に必要な「すき間」をつくってあげる 〔基本4〕果物や非加熱のオイルをとる 〔基本5〕食事のときは携帯を手放す 〔基本6〕水は「軟水」を選ぶ 〔基本7〕「食べ物のコーディネート」を知る 【監修の「腸の専門医」も推薦】 腸は病気から生命を守る、人体最大の免疫システム ＜本書の画期的な点のひとつは、食品を消化スピードにより「ファスト」「ニュートラル」「スロー」のパターンに分類したこと。（中略）『アダムスキー式腸活法』は、自分で食品の組み合わせを考えるだけで簡単に実践でき、 毎日の食品選びの参考になると思います＞（巻頭の監修者推薦の言葉より） 【「世界の実践者から」も、絶賛の声続々! 】 ★これはまさに「食生活革命」！（腸活歴1年／フィオレンツァ） ★とてもシンプルなメソッドで、いまでは自然と「ファスト」と「スロー」を分ける習慣が身につきました。皆さんにもこのメソッドをおすすめします！（腸活歴4年／シルヴィア） ★慢性的な便秘が解消され、熟睡できるようになりました！（ブリジット） この1冊で、あなたの「腸」をよみがえらせ、「体」と「心」、そして「人生」を変えよう！ 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (澤田 幸男) Fri, 13 Oct 2023 12:56:42 GMT https://rvz.esound.space/it/audiobooks/xwgfEjMm Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 腸がすべて]]>字幕 世界中で話題！アダムスキー式「最高の腸活」メソッド]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 澤田 幸男]]>ナレーター 金城 慶]]>制作 Audible Studios]]>配信日 10-13-2023]]>言語 日本語
]]>まとめ ]]>【世界中が絶賛！「汚れた腸」がよみがえる！「世界一シンプルな食事法」、いよいよ日本初公開！】 【世界のセレブを中心に実践者続出！SNSなどで大注目！】 【Googleの「最も検索されたキーワード」ベスト3に選出!!（本書の原著発売年、食事法ダイエット部門）】 ★「アダムスキー式腸活法」は、ここがスゴい！ 体の不調がみるみる消える！どんどんやせて若返る！免疫力まで上がる！ ★「アダムスキー式」メソッドは、ここが画期的！ 食べ物の「組み合わせ」を変えるだけ! 「つらい食事制限」も「キツい運動」も不要! ①食べ物を３つに分ける→「ファスト」「スロー」「ニュートラル」の３つ ②それぞれを分けて食べる→「ファスト」と「スロー」を一緒に食べるから、腸がよごれる！ たった、これだけ！ 【「汚れた腸」が引き起こす７大リスク】 〔リスク1〕頭痛→頭に酸素が届かなくなる 〔リスク2〕不眠→原因はストレスだけではなかった!? 〔リスク3〕肌荒れ→乾燥肌は遺伝ではない 〔リスク4〕腰痛→腸との意外な関係が明らかに！ 〔リスク5〕コレステロール→「体にいい脂肪」が取り込める 〔リスク6〕泌尿器の汚れ→「詰まりをとる」ことで本質的に解決 〔リスク7〕食道裂孔ヘルニア→十二指腸の「たまった汚れ」を？がそう 【「アダムスキー式腸活法」７つの基本】 〔基本1〕「マインドフルな食事」を心がける 〔基本2〕「理想的な腸の流れ」を知る 〔基本3〕腸に必要な「すき間」をつくってあげる 〔基本4〕果物や非加熱のオイルをとる 〔基本5〕食事のときは携帯を手放す 〔基本6〕水は「軟水」を選ぶ 〔基本7〕「食べ物のコーディネート」を知る 【監修の「腸の専門医」も推薦】 腸は病気から生命を守る、人体最大の免疫システム ＜本書の画期的な点のひとつは、食品を消化スピードにより「ファスト」「ニュートラル」「スロー」のパターンに分類したこと。（中略）『アダムスキー式腸活法』は、自分で食品の組み合わせを考えるだけで簡単に実践でき、 毎日の食品選びの参考になると思います＞（巻頭の監修者推薦の言葉より） 【「世界の実践者から」も、絶賛の声続々! 】 ★これはまさに「食生活革命」！（腸活歴1年／フィオレンツァ） ★とてもシンプルなメソッドで、いまでは自然と「ファスト」と「スロー」を分ける習慣が身につきました。皆さんにもこのメソッドをおすすめします！（腸活歴4年／シルヴィア） ★慢性的な便秘が解消され、熟睡できるようになりました！（ブリジット） この1冊で、あなたの「腸」をよみがえらせ、「体」と「心」、そして「人生」を変えよう！ 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Et si c'était ça, l'amour? [What If That Was Love?]]]>Sous-titre: Deux prises contre toi, T.2 [Two Takes Against You, Volume 2]]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Sandra Verilli]]>Narrateur: Sandra Verilli]]>Éditeur: Kampus Media]]>Date de publication: 10-13-2023]]>Langue: Français
]]>Résumé:]]>Il est déjà l’heure pour l’équipe de balle-molle mixte de participer à son deuxième tournoi. Cette fois-ci, direction Québec ! Si Julianne a vu le grand amour lui tomber du ciel du jour au lendemain, pour Hanaé, il en est tout autrement ! La jolie blonde met tellement d’efforts à trouver l’âme soeur qu’elle se perd dans le tourbillon de ses rencontres éclairs. Alors qu’un événement malheureux viendra bouleverser sa vie, elle sera forcée de prendre un temps d’arrêt afin de définir ce qu’elle veut vraiment. Please note: This audiobook is in French. ashtonparedes242@howard.esound.space (Sandra Verilli) Fri, 13 Oct 2023 07:40:12 GMT https://rvz.esound.space/it/audiobooks/DoPfOZwN Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Et si c'était ça, l'amour? [What If That Was Love?]]]>Sous-titre: Deux prises contre toi, T.2 [Two Takes Against You, Volume 2]]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Sandra Verilli]]>Narrateur: Sandra Verilli]]>Éditeur: Kampus Media]]>Date de publication: 10-13-2023]]>Langue: Français
]]>Résumé:]]>Il est déjà l’heure pour l’équipe de balle-molle mixte de participer à son deuxième tournoi. Cette fois-ci, direction Québec ! Si Julianne a vu le grand amour lui tomber du ciel du jour au lendemain, pour Hanaé, il en est tout autrement ! La jolie blonde met tellement d’efforts à trouver l’âme soeur qu’elle se perd dans le tourbillon de ses rencontres éclairs. Alors qu’un événement malheureux viendra bouleverser sa vie, elle sera forcée de prendre un temps d’arrêt afin de définir ce qu’elle veut vraiment. Please note: This audiobook is in French. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Empowering Your Under 10]]>Subtitle: Essential Life Skills Handbook]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Oaklyn Reid]]>Narrator: Melanie Presson]]>Publisher: Oaklyn Publishing]]>Release date: 10-12-2023]]>Language: English
]]>Summary:]]>Discover the ultimate guide to nurturing confident and resilient young minds with Empowering Your Under 10: Essential Life Skills Handbook. This parenting book equips children aged two to 10 with essential tools for thriving in today's world. Section 1: Age 2-3 Years Old - Learn to encourage independence, self-care, and safety awareness. Foster emotional intelligence and positive interactions with others. Section 2: Age 4-5 Years Old - Develop essential life skills through daily tasks, responsibility, and empathy. Teach safety habits, introduce letters and numbers, and connect with the environment. Section 3: Age 6-10 Years Old - Focus on emotional well-being, reading, communication, and household tasks. Build resilience, cope with fears and anxieties, and navigate social skills. This book provides a comprehensive roadmap for nurturing your child's growth, fostering confidence, and preparing them for any challenge. Empower your under 10 with practical life skills and make a lasting impact on their lives. Empowering Your Under 10: Essential Life Skills Handbook is your ultimate companion in raising capable, confident, and socially adept young individuals, ensuring they are well-equipped for the future. ashtonparedes242@howard.esound.space (Oaklyn Reid) Thu, 12 Oct 2023 22:34:59 GMT https://rvz.esound.space/it/audiobooks/b6afQeqE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Empowering Your Under 10]]>Subtitle: Essential Life Skills Handbook]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Oaklyn Reid]]>Narrator: Melanie Presson]]>Publisher: Oaklyn Publishing]]>Release date: 10-12-2023]]>Language: English
]]>Summary:]]>Discover the ultimate guide to nurturing confident and resilient young minds with Empowering Your Under 10: Essential Life Skills Handbook. This parenting book equips children aged two to 10 with essential tools for thriving in today's world. Section 1: Age 2-3 Years Old - Learn to encourage independence, self-care, and safety awareness. Foster emotional intelligence and positive interactions with others. Section 2: Age 4-5 Years Old - Develop essential life skills through daily tasks, responsibility, and empathy. Teach safety habits, introduce letters and numbers, and connect with the environment. Section 3: Age 6-10 Years Old - Focus on emotional well-being, reading, communication, and household tasks. Build resilience, cope with fears and anxieties, and navigate social skills. This book provides a comprehensive roadmap for nurturing your child's growth, fostering confidence, and preparing them for any challenge. Empower your under 10 with practical life skills and make a lasting impact on their lives. Empowering Your Under 10: Essential Life Skills Handbook is your ultimate companion in raising capable, confident, and socially adept young individuals, ensuring they are well-equipped for the future. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Hate Vegetables Cookbook]]>Subtitle: Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)]]>Series: #1 in Cooking Squared]]>Categories: Health, Nourishment, Wellbeing]]>Author: Katie Moseman]]>Narrator: Hollie Jackson]]>Publisher: Fortunella Press]]>Release date: 10-11-2023]]>Language: English
]]>Summary:]]>Think you’re a veggie hater who could never enjoy vegetables? Do salads make you wilt? Do sprouts make you shudder? Then this is the cookbook for you! With the help of the I Hate Vegetables Cookbook, you’ll learn to love vegetables, one great recipe at a time. Say goodbye to overcooked and underseasoned vegetables. Learn to enhance them with flavor-boosting cooking methods and complementary ingredients. Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs. Buy this cookbook and become a veggie lover, not a veggie hater! Recipes Include: Listen to the I Hate Vegetables Cookbook today! ashtonparedes242@howard.esound.space (Katie Moseman) Wed, 11 Oct 2023 22:32:11 GMT https://rvz.esound.space/it/audiobooks/x0Nf8Wpb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Hate Vegetables Cookbook]]>Subtitle: Fresh and Easy Vegetable Recipes that Will Change Your Mind (Cooking Squared, Book 1)]]>Series: #1 in Cooking Squared]]>Categories: Health, Nourishment, Wellbeing]]>Author: Katie Moseman]]>Narrator: Hollie Jackson]]>Publisher: Fortunella Press]]>Release date: 10-11-2023]]>Language: English
]]>Summary:]]>Think you’re a veggie hater who could never enjoy vegetables? Do salads make you wilt? Do sprouts make you shudder? Then this is the cookbook for you! With the help of the I Hate Vegetables Cookbook, you’ll learn to love vegetables, one great recipe at a time. Say goodbye to overcooked and underseasoned vegetables. Learn to enhance them with flavor-boosting cooking methods and complementary ingredients. Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs. Buy this cookbook and become a veggie lover, not a veggie hater! Recipes Include: Listen to the I Hate Vegetables Cookbook today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stop, Drop, Grow, & Glow]]>Subtitle: Forming Deeper and More Joyful Connections with Yourself and Your Children]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Holly Swenson]]>Narrator: Holly Swenson]]>Publisher: Burning Soul Press]]>Release date: 10-06-2023]]>Language: English
]]>Summary:]]>Do you dream of parenting with more peace, patience, intentionality, balance, and joy? Parenting asks everything and more of you, leaving many of us to feel overwhelmed, stressed, tired, and misaligned with how we want to live and show up for our families. It doesn’t have to be about giving all your energy to others. Holly Swenson's Stop, Drop, Grow, & Glow method will revolutionize the way you parent, help you align with how you want to show up for your family, and show you how to tend to your own heart in the process. On the surface, this book is about parenting with more consciousness and ease, but when you dive in deeper, you'll discover how to nourish and mend the parts of you in need so you can parent fully and thrive in the process. Holly Swenson, a BSN, RN, and mother to four boys, is on a mission to raise the bar for parents around the world. ashtonparedes242@howard.esound.space (Holly Swenson) Fri, 06 Oct 2023 17:55:29 GMT https://rvz.esound.space/it/audiobooks/xa6f2Y20 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stop, Drop, Grow, & Glow]]>Subtitle: Forming Deeper and More Joyful Connections with Yourself and Your Children]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Holly Swenson]]>Narrator: Holly Swenson]]>Publisher: Burning Soul Press]]>Release date: 10-06-2023]]>Language: English
]]>Summary:]]>Do you dream of parenting with more peace, patience, intentionality, balance, and joy? Parenting asks everything and more of you, leaving many of us to feel overwhelmed, stressed, tired, and misaligned with how we want to live and show up for our families. It doesn’t have to be about giving all your energy to others. Holly Swenson's Stop, Drop, Grow, & Glow method will revolutionize the way you parent, help you align with how you want to show up for your family, and show you how to tend to your own heart in the process. On the surface, this book is about parenting with more consciousness and ease, but when you dive in deeper, you'll discover how to nourish and mend the parts of you in need so you can parent fully and thrive in the process. Holly Swenson, a BSN, RN, and mother to four boys, is on a mission to raise the bar for parents around the world. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 薬に頼らず血糖値を下げる方法　文庫版]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 水野 雅登]]>ナレーター 黒羽 保]]>制作 Audible Studios]]>配信日 10-06-2023]]>言語 日本語
]]>まとめ ]]>「半年後でヘモグロビンＡ１ｃが11.2％→6.0％まで下がった！」 「糖尿病歴25年だったのが、半年で注射いらずに」 「一日97単位のインスリン自己注射が半年で止められたうえ、 14キロの減量に成功！」 インスリンに頼らない食事療法中心の治療を始めて５年。 担当した2型糖尿病患者全員の 脱インスリンを成功させた名医が教える、 薬に頼らず血糖値を下げる方法のすべてがわかる一冊。 現在、糖尿病患者は国内で３１６万６０００人、 糖尿病予備軍は国内で２０００万人―― 日本人の６人に1人が血糖値に問題を抱えているという 異常事態になっています。 さらに糖尿病から透析になる人、 眼底出血を起こして失明をする人、 手足に壊死を起こす人、 こちらも年々増加するいっぽうです。 こうした方たちは全員、最初は健康診断で 「血糖値がひっかかっちゃってさあ…」 というくらいだったことでしょう。 それが、あれよあれよという間に、 インスリンの自己注射をするに至っていた…… というわけです。 つまり「一般的な従来治療では糖尿病はよくならない」 ということに気が付かざるを得ません。 では、いったいどんな治療が血糖値を下げるのか？ それが、インスリンに頼らない治療法と 血糖値を上げる食べ物をとらない「タンパク脂質食」をあわせた、 水野式「薬に頼らず血糖値を下げる方法」です。 その成果は冒頭で挙げたとおり。 糖質を制限する「タンパク脂質食」を長く続けるコツから、 糖尿病治療の最新事情までを網羅した、 血糖値に悩む人なら必読の一冊です。 出版社からのコメント 最近は、栄養に関する数々の常識が覆されています。 長年、悪者だったコレステロールについては 「食事で増えるわけではない」と、2015年に 食事摂取基準から撤廃されたのは記憶に新しいと思います。 そして今、糖質に関してもこの波はやってきました。 世界で最も権威ある医学雑誌『ランセット』は、 2017年に「炭水化物（糖質）の摂取増加で死亡リスクが上昇する」 という論文を発表しました。 アメリカの糖尿病学会は、2013年のガイドラインで 糖質制限食を糖尿病治療の選択肢の一つとして認めました。 そして立ち遅れていた日本でも、 2016年に難治性てんかんの特別食として、 ケトン食に保険適応が認められました。 そんな中、聞いたことのない結果を出した水野先生は 「糖質制限は一過性の健康ブームではなく、 ただのダイエット法でもなく、 現代の中でヒト本来の健康を取り戻すための方法なのです」 と語ります。 水野先生が自らの体で体験し、 最新の栄養学から練り上げた水野式糖質制限治療 「タンパク脂質食」のそのノウハウと 驚きの結果の全貌を、ぜひご一読ください。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (水野 雅登) Fri, 06 Oct 2023 09:10:00 GMT https://rvz.esound.space/it/audiobooks/bRKfWQ16 Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 薬に頼らず血糖値を下げる方法　文庫版]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 水野 雅登]]>ナレーター 黒羽 保]]>制作 Audible Studios]]>配信日 10-06-2023]]>言語 日本語
]]>まとめ ]]>「半年後でヘモグロビンＡ１ｃが11.2％→6.0％まで下がった！」 「糖尿病歴25年だったのが、半年で注射いらずに」 「一日97単位のインスリン自己注射が半年で止められたうえ、 14キロの減量に成功！」 インスリンに頼らない食事療法中心の治療を始めて５年。 担当した2型糖尿病患者全員の 脱インスリンを成功させた名医が教える、 薬に頼らず血糖値を下げる方法のすべてがわかる一冊。 現在、糖尿病患者は国内で３１６万６０００人、 糖尿病予備軍は国内で２０００万人―― 日本人の６人に1人が血糖値に問題を抱えているという 異常事態になっています。 さらに糖尿病から透析になる人、 眼底出血を起こして失明をする人、 手足に壊死を起こす人、 こちらも年々増加するいっぽうです。 こうした方たちは全員、最初は健康診断で 「血糖値がひっかかっちゃってさあ…」 というくらいだったことでしょう。 それが、あれよあれよという間に、 インスリンの自己注射をするに至っていた…… というわけです。 つまり「一般的な従来治療では糖尿病はよくならない」 ということに気が付かざるを得ません。 では、いったいどんな治療が血糖値を下げるのか？ それが、インスリンに頼らない治療法と 血糖値を上げる食べ物をとらない「タンパク脂質食」をあわせた、 水野式「薬に頼らず血糖値を下げる方法」です。 その成果は冒頭で挙げたとおり。 糖質を制限する「タンパク脂質食」を長く続けるコツから、 糖尿病治療の最新事情までを網羅した、 血糖値に悩む人なら必読の一冊です。 出版社からのコメント 最近は、栄養に関する数々の常識が覆されています。 長年、悪者だったコレステロールについては 「食事で増えるわけではない」と、2015年に 食事摂取基準から撤廃されたのは記憶に新しいと思います。 そして今、糖質に関してもこの波はやってきました。 世界で最も権威ある医学雑誌『ランセット』は、 2017年に「炭水化物（糖質）の摂取増加で死亡リスクが上昇する」 という論文を発表しました。 アメリカの糖尿病学会は、2013年のガイドラインで 糖質制限食を糖尿病治療の選択肢の一つとして認めました。 そして立ち遅れていた日本でも、 2016年に難治性てんかんの特別食として、 ケトン食に保険適応が認められました。 そんな中、聞いたことのない結果を出した水野先生は 「糖質制限は一過性の健康ブームではなく、 ただのダイエット法でもなく、 現代の中でヒト本来の健康を取り戻すための方法なのです」 と語ります。 水野先生が自らの体で体験し、 最新の栄養学から練り上げた水野式糖質制限治療 「タンパク脂質食」のそのノウハウと 驚きの結果の全貌を、ぜひご一読ください。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Princesa em treinamento]]>Subtitle: O diário da princesa, Livro 6 [The Princess Diaries, Book 6]]]>Series: #6 in O diário da princesa [The Princess Diaries]]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Meg Cabot]]>Narrator: Marcela de Barros]]>Publisher: Audible Studios]]>Release date: 10-02-2023]]>Language: Portuguese
]]>Summary:]]>Em Princesa em treinamento, Mia Thermopolis, princesa de Genovia, está pronta para mais um ano letivo. Ou quase. É que as coisas não andam muito bem. Durante as férias de verão, período em que assume suas atividades como integrante da realeza, Mia tem a brilhante ideia de mandar jogar na baía de Genovia, infestada por algas assassinas, dez mil lesmas sul-americanas. Mas o que deveria ser uma boa ideia acabou se tornando um enorme problema, e agora Genovia corre o risco de ser expulsa da União Europeia. É preocupada com essa ameaça que Mia volta às aulas. E de cara percebe que o ano não será nada fácil. Primeiro porque Geometria não parece ser nem um pouco mais simples que Álgebra. Depois ela tem uma grande decepção: pela primeira vez tira um B em sua redação. Logo ela que quer ser escritora! Além das aulas, a princesa ainda está diante de outras dificuldades. Sua melhor amiga, Lilly, a indicou para presidente do conselho estudantil. E, como não podia deixar de ser, ela terá de entrar numa acirrada disputa de popularidade com Lana, sua arqui-rival. É Lana também que levanta a questão que vai tirar o sono da princesinha. ashtonparedes242@howard.esound.space (Meg Cabot) Mon, 02 Oct 2023 11:00:13 GMT https://rvz.esound.space/it/audiobooks/blZfnB01 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Princesa em treinamento]]>Subtitle: O diário da princesa, Livro 6 [The Princess Diaries, Book 6]]]>Series: #6 in O diário da princesa [The Princess Diaries]]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Meg Cabot]]>Narrator: Marcela de Barros]]>Publisher: Audible Studios]]>Release date: 10-02-2023]]>Language: Portuguese
]]>Summary:]]>Em Princesa em treinamento, Mia Thermopolis, princesa de Genovia, está pronta para mais um ano letivo. Ou quase. É que as coisas não andam muito bem. Durante as férias de verão, período em que assume suas atividades como integrante da realeza, Mia tem a brilhante ideia de mandar jogar na baía de Genovia, infestada por algas assassinas, dez mil lesmas sul-americanas. Mas o que deveria ser uma boa ideia acabou se tornando um enorme problema, e agora Genovia corre o risco de ser expulsa da União Europeia. É preocupada com essa ameaça que Mia volta às aulas. E de cara percebe que o ano não será nada fácil. Primeiro porque Geometria não parece ser nem um pouco mais simples que Álgebra. Depois ela tem uma grande decepção: pela primeira vez tira um B em sua redação. Logo ela que quer ser escritora! Além das aulas, a princesa ainda está diante de outras dificuldades. Sua melhor amiga, Lilly, a indicou para presidente do conselho estudantil. E, como não podia deixar de ser, ela terá de entrar numa acirrada disputa de popularidade com Lana, sua arqui-rival. É Lana também que levanta a questão que vai tirar o sono da princesinha. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Manual para jovens estressados, mas muito inteligentes! [Manual for Stressed but Very Intelligent Young People!]]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Augusto Cury]]>Narrator: Eric Naves, Yuri Ribeiro]]>Publisher: Audible Studios]]>Release date: 10-02-2023]]>Language: Portuguese
]]>Summary:]]>Na era da Internet, das redes sociais, dos jogos de videogame, da TV a cabo, que se misturam com cinema, jornais, estudos, são tantas informações e que é muito difícil não saturar o cérebro. Você acorda cansado? É impaciente? Quer tudo na hora? Tem dores de cabeça? Detesta ouvir não? Tem dificuldade de concentração? Anda esquecido? Sua mente é agitada? Quando alguém o critica ou algo não dá certo, você fica irritadíssimo? Se você tem alguns desses sintomas, você está estressado. E se está estressado, bom, você é normal. Afinal, nada mais normal hoje em dia do que ser estressado. Mas isso significa também que este audiolivro é para você. Nele, Augusto Cury vai ajudá-lo a enfrentar seus desafios, como também a estar preparado para fracassos e vitórias que nem sempre virão exatamente como planejamos. Please note: This audiobook is in Brazilian Portuguese. ashtonparedes242@howard.esound.space (Augusto Cury) Mon, 02 Oct 2023 04:06:13 GMT https://rvz.esound.space/it/audiobooks/brvflqaZ Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Manual para jovens estressados, mas muito inteligentes! [Manual for Stressed but Very Intelligent Young People!]]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Augusto Cury]]>Narrator: Eric Naves, Yuri Ribeiro]]>Publisher: Audible Studios]]>Release date: 10-02-2023]]>Language: Portuguese
]]>Summary:]]>Na era da Internet, das redes sociais, dos jogos de videogame, da TV a cabo, que se misturam com cinema, jornais, estudos, são tantas informações e que é muito difícil não saturar o cérebro. Você acorda cansado? É impaciente? Quer tudo na hora? Tem dores de cabeça? Detesta ouvir não? Tem dificuldade de concentração? Anda esquecido? Sua mente é agitada? Quando alguém o critica ou algo não dá certo, você fica irritadíssimo? Se você tem alguns desses sintomas, você está estressado. E se está estressado, bom, você é normal. Afinal, nada mais normal hoje em dia do que ser estressado. Mas isso significa também que este audiolivro é para você. Nele, Augusto Cury vai ajudá-lo a enfrentar seus desafios, como também a estar preparado para fracassos e vitórias que nem sempre virão exatamente como planejamos. Please note: This audiobook is in Brazilian Portuguese. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Instagirl (German edition)]]>Untertitel: Hörbuch über Influencer und soziale Medien]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Annette Mierswa]]>Erzähler: Viola Müller]]>Herausgeber: Loewe Verlag]]>Veröffentlichungsdatum: 10-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kaum postet Isi auf Instagram das erste Selfie, flattern die Herzen nur so herein. Ohne Photoshop und Filter ist Isis Alltag bald viel zu langweilig und sie beginnt, immer mehr Zeit in ihren Kanal zu stecken – und in ihr Äußeres. Plötzlich interessiert sich sogar Kim, das It-Girl der Klasse, für Isi und lädt sie zu den viel cooleren Partys ein! Jetzt müssen natürlich richtig außergewöhnliche Selfies her – selbst, wenn sich Kim und Isi dadurch in Lebensgefahr bringen... In diesem lebensnah erzählten Jugendroman greift Annette Mierswa das Trendthema Instagram auf und zeigt auf authentische und einfühlsame Weise, wie die Nutzung von Social Media den Blick auf den eigenen Körper und das Selbstbild verändern können. ashtonparedes242@howard.esound.space (Annette Mierswa) Sun, 01 Oct 2023 08:42:01 GMT https://rvz.esound.space/it/audiobooks/Vg0fv6re Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Instagirl (German edition)]]>Untertitel: Hörbuch über Influencer und soziale Medien]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Annette Mierswa]]>Erzähler: Viola Müller]]>Herausgeber: Loewe Verlag]]>Veröffentlichungsdatum: 10-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kaum postet Isi auf Instagram das erste Selfie, flattern die Herzen nur so herein. Ohne Photoshop und Filter ist Isis Alltag bald viel zu langweilig und sie beginnt, immer mehr Zeit in ihren Kanal zu stecken – und in ihr Äußeres. Plötzlich interessiert sich sogar Kim, das It-Girl der Klasse, für Isi und lädt sie zu den viel cooleren Partys ein! Jetzt müssen natürlich richtig außergewöhnliche Selfies her – selbst, wenn sich Kim und Isi dadurch in Lebensgefahr bringen... In diesem lebensnah erzählten Jugendroman greift Annette Mierswa das Trendthema Instagram auf und zeigt auf authentische und einfühlsame Weise, wie die Nutzung von Social Media den Blick auf den eigenen Körper und das Selbstbild verändern können. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Calming Music For Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Patrick Lynen]]>Narrator: Ian Brannan]]>Publisher: Lynen Media GmbH]]>Release date: 09-28-2023]]>Language: English
]]>Summary:]]>This audiobook contains 12 tracks with Relaxing Atmospheric Sounds and Calming Music to create a perfect sleep environment (each lasting 30-70 minutes). VARIETY OF USES: The unique tracks not only help with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults. WHAT YOU GET: Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere. HOW THIS PRODUCT CAN WORK FOR YOU: For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life. This mindMAGIXX program has been proven to increase delta wave activity in your brain. The program has already helped many people to find regular, restful, and revitalizing sleep. Listen to one of the soundscapes whenever you want to go to sleep. Patrick Lynen is a pioneer in the field of audio-acoustic research. ashtonparedes242@howard.esound.space (Patrick Lynen) Thu, 28 Sep 2023 03:10:43 GMT https://rvz.esound.space/it/audiobooks/VZNfd5a2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Calming Music For Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Patrick Lynen]]>Narrator: Ian Brannan]]>Publisher: Lynen Media GmbH]]>Release date: 09-28-2023]]>Language: English
]]>Summary:]]>This audiobook contains 12 tracks with Relaxing Atmospheric Sounds and Calming Music to create a perfect sleep environment (each lasting 30-70 minutes). VARIETY OF USES: The unique tracks not only help with easy sleep by blocking out noise, but also great for concentration on study or work. Perfect for babies, kids and adults. WHAT YOU GET: Sounds in the best audio quality, recorded with state-of-the-art equipment and best spatial atmosphere. HOW THIS PRODUCT CAN WORK FOR YOU: For a restful night's sleep, there are several phases you go through. With each phase our sleep gets deeper, our body becomes more relaxed, and our brain wave patterns slow down. We experience our deepest sleep phase when our brain enters the delta wave state. Delta sleep is the phase in which the body regenerates and rebalances itself for the new day. Getting enough sleep is therefore essential for a healthy, productive life. This mindMAGIXX program has been proven to increase delta wave activity in your brain. The program has already helped many people to find regular, restful, and revitalizing sleep. Listen to one of the soundscapes whenever you want to go to sleep. Patrick Lynen is a pioneer in the field of audio-acoustic research. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A dieta da mente (Edição revista e atualizada) [Grain Brain (Revised and Updated Edition)] (Unabridged)]]>Subtitle: Descubra os assassinos silenciosos do seu cérebro [Discover Your Brain's Silent Killers]]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kristin Loberg]]>Narrator: Sergio Mastropasqua]]>Publisher: Editora Paralela]]>Release date: 09-27-2023]]>Language: Portuguese
]]>Summary:]]>Prepare-se para descobrir a verdade sobre os efeitos do trigo, do açúcar e dos carboidratos em seu cérebro. Nesta edição ampliada de seu best-seller A dieta da mente, o dr. David Perlmutter volta a chamar atenção para um segredo que só começou a ser revelado recentemente: o destino do seu cérebro não está na sua genética, mas naquilo que você come. E os carboidratos são os grandes vilões; até mesmo aqueles considerados "saudáveis", como os grãos integrais, podem causar Alzheimer, ansiedade, depressão, enxaquecas, redução de libido e muitos outros males. Como escapar dessa armadilha e se manter saudável? A resposta do dr. Perlmutter é simples: uma dieta rica em "gorduras boas" e práticas que estimulam a regeneração neuronal em qualquer idade. ashtonparedes242@howard.esound.space (Kristin Loberg) Wed, 27 Sep 2023 13:27:05 GMT https://rvz.esound.space/it/audiobooks/xAWfM1p1 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A dieta da mente (Edição revista e atualizada) [Grain Brain (Revised and Updated Edition)] (Unabridged)]]>Subtitle: Descubra os assassinos silenciosos do seu cérebro [Discover Your Brain's Silent Killers]]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kristin Loberg]]>Narrator: Sergio Mastropasqua]]>Publisher: Editora Paralela]]>Release date: 09-27-2023]]>Language: Portuguese
]]>Summary:]]>Prepare-se para descobrir a verdade sobre os efeitos do trigo, do açúcar e dos carboidratos em seu cérebro. Nesta edição ampliada de seu best-seller A dieta da mente, o dr. David Perlmutter volta a chamar atenção para um segredo que só começou a ser revelado recentemente: o destino do seu cérebro não está na sua genética, mas naquilo que você come. E os carboidratos são os grandes vilões; até mesmo aqueles considerados "saudáveis", como os grãos integrais, podem causar Alzheimer, ansiedade, depressão, enxaquecas, redução de libido e muitos outros males. Como escapar dessa armadilha e se manter saudável? A resposta do dr. Perlmutter é simples: uma dieta rica em "gorduras boas" e práticas que estimulam a regeneração neuronal em qualquer idade. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The One We Left Behind]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sara Coven]]>Narrator: Andrew Gorell, Dahlia Fisher, Jake Spencer, Jill Koslen-Freireich, Luke Azouri, Lexi Cowan]]>Publisher: Sara Coven]]>Release date: 09-26-2023]]>Language: English
]]>Summary:]]>The first day of junior high school is exciting, and a little scary. In The One We Left Behind, the day is ruined because of the weird, new kid in town. Due to food allergies, William and his family are forcing ridiculous food restrictions on the entire seventh grade. No more pizza. No more peanut butter. Not even a candy bar. It's completely unfair! Evan, who already has enough to worry about - maintaining his "cool guy" status, his reputation as the best batter in his grade, and impressing the more intimidating students and teachers - is chosen first to sit alone in a room with this geek. What kind of kid can't sit in a school cafeteria? And why should it be Evan's problem? William becomes the most taunted and teased boy at school. Yet in that first week, Evan realizes he doesn't actually hate being stuck with William. No kid has ever made Evan laugh so hard. ashtonparedes242@howard.esound.space (Sara Coven) Tue, 26 Sep 2023 22:43:16 GMT https://rvz.esound.space/it/audiobooks/Dm4fmrRo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The One We Left Behind]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sara Coven]]>Narrator: Andrew Gorell, Dahlia Fisher, Jake Spencer, Jill Koslen-Freireich, Luke Azouri, Lexi Cowan]]>Publisher: Sara Coven]]>Release date: 09-26-2023]]>Language: English
]]>Summary:]]>The first day of junior high school is exciting, and a little scary. In The One We Left Behind, the day is ruined because of the weird, new kid in town. Due to food allergies, William and his family are forcing ridiculous food restrictions on the entire seventh grade. No more pizza. No more peanut butter. Not even a candy bar. It's completely unfair! Evan, who already has enough to worry about - maintaining his "cool guy" status, his reputation as the best batter in his grade, and impressing the more intimidating students and teachers - is chosen first to sit alone in a room with this geek. What kind of kid can't sit in a school cafeteria? And why should it be Evan's problem? William becomes the most taunted and teased boy at school. Yet in that first week, Evan realizes he doesn't actually hate being stuck with William. No kid has ever made Evan laugh so hard. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Eternity Gate]]>Subtitle: The Threshold Duology]]>Series: #1 in The Threshold Duology]]>Categories: Fiction, Religion, Young Adult]]>Author: Katherine Briggs]]>Narrator: Taylor Meskimen]]>Publisher: Oasis Audio]]>Release date: 09-26-2023]]>Language: English
]]>Summary:]]>Destroy the key. Save her people and herself. The Eternity Gate is found, and kings and monsters battle over its legends of treasure. But rumors whisper that someone stole the gate's ancient key. Seyo, handmaiden to the princess, keeps three secrets. First, she's gifted in fire, not light, and may as well be cursed. Second, she translates a prophecy warning that the gate does not offer treasure but judgment. Third, Jorai, the scorned prince and Seyo's confidant, entrusts her with the key and disappears. Surrounded by war, Seyo and her companions embark on a journey to seek help from a faraway empire and find Jorai, unaware of the trap awaiting them. But what should Seyo do with the key? Who can survive judgment, especially someone as flawed as her? Will hiding the key—or destroying it—save her people or ensure their defeat? PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Katherine Briggs) Tue, 26 Sep 2023 06:30:25 GMT https://rvz.esound.space/it/audiobooks/b3mfkkAX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Eternity Gate]]>Subtitle: The Threshold Duology]]>Series: #1 in The Threshold Duology]]>Categories: Fiction, Religion, Young Adult]]>Author: Katherine Briggs]]>Narrator: Taylor Meskimen]]>Publisher: Oasis Audio]]>Release date: 09-26-2023]]>Language: English
]]>Summary:]]>Destroy the key. Save her people and herself. The Eternity Gate is found, and kings and monsters battle over its legends of treasure. But rumors whisper that someone stole the gate's ancient key. Seyo, handmaiden to the princess, keeps three secrets. First, she's gifted in fire, not light, and may as well be cursed. Second, she translates a prophecy warning that the gate does not offer treasure but judgment. Third, Jorai, the scorned prince and Seyo's confidant, entrusts her with the key and disappears. Surrounded by war, Seyo and her companions embark on a journey to seek help from a faraway empire and find Jorai, unaware of the trap awaiting them. But what should Seyo do with the key? Who can survive judgment, especially someone as flawed as her? Will hiding the key—or destroying it—save her people or ensure their defeat? PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 働く50代の快眠法則]]>カテゴリー Disease, Health, Sleep Disorder, Wellbeing]]>著者 角谷リョウ]]>ナレーター 岡野 浩介]]>制作 Audible Studios]]>配信日 09-22-2023]]>言語 日本語
]]>まとめ ]]>■人生100年時代のいま、60代以降も元気に働くには「睡眠の質」が大事 あなたはどっちを選びますか？ A 快眠で疲れない体を手に入れて70代まで生涯現役！ B 「悪い睡眠」を放置して、病気や不調で働けない体に… 誰もが当然「A」の人生を選ぶことでしょう。 ところで、最近こんなことはありませんか？ 「夜のトイレで目が覚めるようになった」 「朝起きたときにあまり疲れが取れていない」 「朝かなり早い時間に目が覚めてしまう」 「夕方や食後に眠くなってしまう」 もし、特に今までと生活が変わっていないのに、 このようなことがあったとしたら …あなたの睡眠はかなり悪くなっている可能性が高いです。 著者の角谷リョウさんは 毎日数十人から数百人のビジネスパーソンの 睡眠改善をサポートしており これまでに約8万人の睡眠改善の実績を誇ります。 企業の睡眠改善サポートに入ると、 まずは社員の方々の睡眠状態をリサーチするのですが、 10年前は40代の睡眠不調者が最も多かったそうです。 ところが、近年は傾向がかなり変わってきて、 特にコロナ以降は20代と50代に 最も睡眠不調者が多くなってきました。 20代の睡眠不調は深刻度にもよりますが、 比較的簡単に改善することが可能です。 ところが、50代の睡眠改善のほうはというと、 20代の睡眠改善の数倍は難しいのです。 本書で詳しくお伝えしていきますが、 基本的に50代の睡眠不調の大きな原因が 「老化」や「マンネリ化した日常」のため、 そもそも今の睡眠不調は言ってみれば 「普通の状態」なわけなのです。 ■50代は誰でも睡眠が劇的に悪くなる世代 次のような睡眠に関わる障害が生じます。 ◎60％の人が夜中にトイレで起きる ◎不眠気味でなかなか眠れない ◎寝ている途中で目が覚めてしまう さらには50代の8割が経験する 「ミドルエイジクライシス」も深刻です。 「今の人生は自分の思い描いた人生だったのか？」 「今後の自分の人生は大丈夫だろうか？」 こうした正解のない 漠然とした悩みのループに入ってしまうのです。 このループに入ってしまうと、 当然のごとく、睡眠もメンタルも不調になっていき、 ひどいときには日常生活にまで悪影響を及ぼしてしまいます。 つまり、さまざまな事情により 50代は、睡眠に関して特に悪いことをしていなくても、 ほとんどの人が睡眠不調になってしまうのです。 そしてその睡眠不調の対応策が― ①「これが当たり前」と思ってあきらめる ②睡眠薬に頼る ―の二択しかないのが現状です。 ■50代のいまならまだ間に合う！ この本でお伝えするメソッドは、 50代の睡眠不調者のおよそ80％が 「睡眠で休養が十分取れている」という 睡眠健常者に回復したという誇るべき実績があります。 現在50代である著者自身も本書を書くにあたり、 マインドフルネスなどを学び直し、 再発した不眠症や以前からあった依存症を 克服することに成功させました。 ぜひ、睡眠に悩む50代の方には 睡眠を改善する第三の選択肢として、 本書のメソッドにチャレンジしてみてください。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 ashtonparedes242@howard.esound.space (角谷リョウ) Fri, 22 Sep 2023 05:02:12 GMT https://rvz.esound.space/it/audiobooks/xMgfkn8r Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 働く50代の快眠法則]]>カテゴリー Disease, Health, Sleep Disorder, Wellbeing]]>著者 角谷リョウ]]>ナレーター 岡野 浩介]]>制作 Audible Studios]]>配信日 09-22-2023]]>言語 日本語
]]>まとめ ]]>■人生100年時代のいま、60代以降も元気に働くには「睡眠の質」が大事 あなたはどっちを選びますか？ A 快眠で疲れない体を手に入れて70代まで生涯現役！ B 「悪い睡眠」を放置して、病気や不調で働けない体に… 誰もが当然「A」の人生を選ぶことでしょう。 ところで、最近こんなことはありませんか？ 「夜のトイレで目が覚めるようになった」 「朝起きたときにあまり疲れが取れていない」 「朝かなり早い時間に目が覚めてしまう」 「夕方や食後に眠くなってしまう」 もし、特に今までと生活が変わっていないのに、 このようなことがあったとしたら …あなたの睡眠はかなり悪くなっている可能性が高いです。 著者の角谷リョウさんは 毎日数十人から数百人のビジネスパーソンの 睡眠改善をサポートしており これまでに約8万人の睡眠改善の実績を誇ります。 企業の睡眠改善サポートに入ると、 まずは社員の方々の睡眠状態をリサーチするのですが、 10年前は40代の睡眠不調者が最も多かったそうです。 ところが、近年は傾向がかなり変わってきて、 特にコロナ以降は20代と50代に 最も睡眠不調者が多くなってきました。 20代の睡眠不調は深刻度にもよりますが、 比較的簡単に改善することが可能です。 ところが、50代の睡眠改善のほうはというと、 20代の睡眠改善の数倍は難しいのです。 本書で詳しくお伝えしていきますが、 基本的に50代の睡眠不調の大きな原因が 「老化」や「マンネリ化した日常」のため、 そもそも今の睡眠不調は言ってみれば 「普通の状態」なわけなのです。 ■50代は誰でも睡眠が劇的に悪くなる世代 次のような睡眠に関わる障害が生じます。 ◎60％の人が夜中にトイレで起きる ◎不眠気味でなかなか眠れない ◎寝ている途中で目が覚めてしまう さらには50代の8割が経験する 「ミドルエイジクライシス」も深刻です。 「今の人生は自分の思い描いた人生だったのか？」 「今後の自分の人生は大丈夫だろうか？」 こうした正解のない 漠然とした悩みのループに入ってしまうのです。 このループに入ってしまうと、 当然のごとく、睡眠もメンタルも不調になっていき、 ひどいときには日常生活にまで悪影響を及ぼしてしまいます。 つまり、さまざまな事情により 50代は、睡眠に関して特に悪いことをしていなくても、 ほとんどの人が睡眠不調になってしまうのです。 そしてその睡眠不調の対応策が― ①「これが当たり前」と思ってあきらめる ②睡眠薬に頼る ―の二択しかないのが現状です。 ■50代のいまならまだ間に合う！ この本でお伝えするメソッドは、 50代の睡眠不調者のおよそ80％が 「睡眠で休養が十分取れている」という 睡眠健常者に回復したという誇るべき実績があります。 現在50代である著者自身も本書を書くにあたり、 マインドフルネスなどを学び直し、 再発した不眠症や以前からあった依存症を 克服することに成功させました。 ぜひ、睡眠に悩む50代の方には 睡眠を改善する第三の選択肢として、 本書のメソッドにチャレンジしてみてください。 本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Aggressionsbewältigung für Eltern & Kognitive Verhaltenstherapie]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Christopher Rothchester]]>Erzähler: Jewels, Benedikt Al Daimi]]>Herausgeber: Christopher Rothchester]]>Veröffentlichungsdatum: 09-21-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Aggressionsbewältigung für Eltern & Kognitive Verhaltenstherapie Aggressionsbewältigung für Eltern: In " Aggressionsbewältigung für Eltern, ein Übungsbuch zur Bewältigung Ihrer Emotionen" erfahren Sie, wie Sie zunächst Ihre Wut verarbeiten und überwinden können, mit hilfreichen Schritten, sich zu beruhigen und sich von Wutausbrüchen abzuwenden. Wenn Sie das geschafft haben, werden wir Ihnen beibringen, wie Sie die Beziehung zu Ihrem Kind wiederherstellen können. Ein wütender Elternteil kann einen Haushalt entzweien und Brücken zerstören, die eigentlich für ein ganzes Leben gedacht waren. Wir werden damit beginnen, sie für Sie und Ihre Familie wieder aufzubauen. Sobald Sie Ihre Wut und die Wut Ihres Kindes in den Griff bekommen haben, werden wir uns der Zukunft zuwenden und Ihnen beibringen, wie Sie sicherstellen können, dass Ihr Kind nicht in Ihre Fußstapfen tritt. Auch wenn dieser Prozess weit über ein Jahr dauern wird, wird dieses Buch Sie durch die schwierigsten Zeiten begleiten. Jedes Kapitel enthält detaillierte Listen und Lektionen, die Ihnen helfen werden. Ich werde zwar nie behaupten, dass die Lektionen einfach oder schnell zu lernen sind, aber sie werden es wert sein. Die Lektionen, die Sie in diesem Buch lernen werden, werden Ihnen noch lange nach Beendigung dieses Buches helfen. ashtonparedes242@howard.esound.space (Christopher Rothchester) Thu, 21 Sep 2023 21:16:22 GMT https://rvz.esound.space/it/audiobooks/DdBfzYoR Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Aggressionsbewältigung für Eltern & Kognitive Verhaltenstherapie]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Christopher Rothchester]]>Erzähler: Jewels, Benedikt Al Daimi]]>Herausgeber: Christopher Rothchester]]>Veröffentlichungsdatum: 09-21-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Aggressionsbewältigung für Eltern & Kognitive Verhaltenstherapie Aggressionsbewältigung für Eltern: In " Aggressionsbewältigung für Eltern, ein Übungsbuch zur Bewältigung Ihrer Emotionen" erfahren Sie, wie Sie zunächst Ihre Wut verarbeiten und überwinden können, mit hilfreichen Schritten, sich zu beruhigen und sich von Wutausbrüchen abzuwenden. Wenn Sie das geschafft haben, werden wir Ihnen beibringen, wie Sie die Beziehung zu Ihrem Kind wiederherstellen können. Ein wütender Elternteil kann einen Haushalt entzweien und Brücken zerstören, die eigentlich für ein ganzes Leben gedacht waren. Wir werden damit beginnen, sie für Sie und Ihre Familie wieder aufzubauen. Sobald Sie Ihre Wut und die Wut Ihres Kindes in den Griff bekommen haben, werden wir uns der Zukunft zuwenden und Ihnen beibringen, wie Sie sicherstellen können, dass Ihr Kind nicht in Ihre Fußstapfen tritt. Auch wenn dieser Prozess weit über ein Jahr dauern wird, wird dieses Buch Sie durch die schwierigsten Zeiten begleiten. Jedes Kapitel enthält detaillierte Listen und Lektionen, die Ihnen helfen werden. Ich werde zwar nie behaupten, dass die Lektionen einfach oder schnell zu lernen sind, aber sie werden es wert sein. Die Lektionen, die Sie in diesem Buch lernen werden, werden Ihnen noch lange nach Beendigung dieses Buches helfen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wolf Healer]]>Subtitle: The Jade Stone Chronicles, Book 1]]>Series: #1 in The Jade Stone Chronicles]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Huckleberry Rahr]]>Narrator: Andrea Kummer]]>Publisher: Huckleberry Rahr]]>Release date: 09-18-2023]]>Language: English
]]>Summary:]]>A young shifter excited to take her place in the pack. A savage attack that could destroy her future. Jade Stone cherishes her family. With loving parents and a supportive community, the 15-year-old queer soon-to-be werewolf can’t wait to take her place in the pack as a healer. But when she’s invited to vacation in Florida, she discovers the shocking existence of werepanthers…after one bites her. Returning to her native Wisconsin with feline blood coursing through her, Jade is confused and disappointed when former packmates shun her. As she navigates a brand of bigotry she never knew existed, Jade fears she may be exiled from the home and family she loves. Ostracized and alone, will Jade find a place she belongs? Wolf Healer is a book for anyone who enjoys urban fantasy books with werewolves, strong female leads, and unexpected twists and turns. It’s an audiobook anyone and everyone can enjoy. Buy Wolf Healer today and prowl with new friends as they navigate wereanimals, life paths they never expected, and of course, school. ashtonparedes242@howard.esound.space (Huckleberry Rahr) Mon, 18 Sep 2023 14:18:52 GMT https://rvz.esound.space/it/audiobooks/bXEfrMvV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wolf Healer]]>Subtitle: The Jade Stone Chronicles, Book 1]]>Series: #1 in The Jade Stone Chronicles]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Huckleberry Rahr]]>Narrator: Andrea Kummer]]>Publisher: Huckleberry Rahr]]>Release date: 09-18-2023]]>Language: English
]]>Summary:]]>A young shifter excited to take her place in the pack. A savage attack that could destroy her future. Jade Stone cherishes her family. With loving parents and a supportive community, the 15-year-old queer soon-to-be werewolf can’t wait to take her place in the pack as a healer. But when she’s invited to vacation in Florida, she discovers the shocking existence of werepanthers…after one bites her. Returning to her native Wisconsin with feline blood coursing through her, Jade is confused and disappointed when former packmates shun her. As she navigates a brand of bigotry she never knew existed, Jade fears she may be exiled from the home and family she loves. Ostracized and alone, will Jade find a place she belongs? Wolf Healer is a book for anyone who enjoys urban fantasy books with werewolves, strong female leads, and unexpected twists and turns. It’s an audiobook anyone and everyone can enjoy. Buy Wolf Healer today and prowl with new friends as they navigate wereanimals, life paths they never expected, and of course, school. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Night Warriors]]>Series: #1 in The Night Warriors]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Graham Masterton]]>Narrator: Mark Meadows]]>Publisher: Bloomsbury Publishing Plc]]>Release date: 09-14-2023]]>Language: English
]]>Summary:]]>The original and terrifying start to a supernatural horror series from the master of horror himself, Graham Masterton. IT CAN FIND YOU ANYWHERE... EVEN IN YOUR DREAMS. Henry was the first to reach the girl, found sleeping on the beach, with his friends Gil and Susan. When they learn what has happened to her, they are thrown into a mystery that nightmares are made of. The young girl has been forced to host a hideous malevolence that insinuates itself into the bodies and minds of thousands of unsuspecting people. The only hope of saving them is to become Night Warriors, an ancient Order with the power to infiltrate the dream world, and destroy the original source. Together, they enter the unknown but one thing is certain – if they fail to find it, the beast will certainly find them... ashtonparedes242@howard.esound.space (Graham Masterton) Thu, 14 Sep 2023 21:51:38 GMT https://rvz.esound.space/it/audiobooks/bRKf91Qa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Night Warriors]]>Series: #1 in The Night Warriors]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Graham Masterton]]>Narrator: Mark Meadows]]>Publisher: Bloomsbury Publishing Plc]]>Release date: 09-14-2023]]>Language: English
]]>Summary:]]>The original and terrifying start to a supernatural horror series from the master of horror himself, Graham Masterton. IT CAN FIND YOU ANYWHERE... EVEN IN YOUR DREAMS. Henry was the first to reach the girl, found sleeping on the beach, with his friends Gil and Susan. When they learn what has happened to her, they are thrown into a mystery that nightmares are made of. The young girl has been forced to host a hideous malevolence that insinuates itself into the bodies and minds of thousands of unsuspecting people. The only hope of saving them is to become Night Warriors, an ancient Order with the power to infiltrate the dream world, and destroy the original source. Together, they enter the unknown but one thing is certain – if they fail to find it, the beast will certainly find them... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Finally Relaxed!]]>Subtitle: Learn Composure, Reduce Stress and Relieve Tension Sustainably With Effective Relaxation Techniques - Incl. The Best Tips for Stress Reduction]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Luisa Feldkamp]]>Narrator: Casey Wayman]]>Publisher: Luisa Feldkamp]]>Release date: 09-14-2023]]>Language: English
]]>Summary:]]>In this book you will learn about relaxation and its counterpart, tension - or stress. These terms are on everyone's lips today, but often we don't even know what we are really talking about or complaining about - and what can get us out of our, often unconsciously and self-created, stressful situations and help us in the long run to a relaxed and easy-going everyday life. In order to really consciously go into a so-called relaxation, it is namely very important to first really understand WHAT in our body there is at all overstressed, stressed and under pressure, so what should be "relaxed" at all. In this book you will not find an action plan or step-by-step plan that you have to work through, because working through plans is not what creates or constitutes relaxation. In this book, you will first learn something about the effects of stress on your body and mind, so that you can then specifically examine and get to know your own life with regard to your own sources of stress and suitable relaxation techniques. ashtonparedes242@howard.esound.space (Luisa Feldkamp) Thu, 14 Sep 2023 00:13:16 GMT https://rvz.esound.space/it/audiobooks/DL3fRg8O Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Finally Relaxed!]]>Subtitle: Learn Composure, Reduce Stress and Relieve Tension Sustainably With Effective Relaxation Techniques - Incl. The Best Tips for Stress Reduction]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Luisa Feldkamp]]>Narrator: Casey Wayman]]>Publisher: Luisa Feldkamp]]>Release date: 09-14-2023]]>Language: English
]]>Summary:]]>In this book you will learn about relaxation and its counterpart, tension - or stress. These terms are on everyone's lips today, but often we don't even know what we are really talking about or complaining about - and what can get us out of our, often unconsciously and self-created, stressful situations and help us in the long run to a relaxed and easy-going everyday life. In order to really consciously go into a so-called relaxation, it is namely very important to first really understand WHAT in our body there is at all overstressed, stressed and under pressure, so what should be "relaxed" at all. In this book you will not find an action plan or step-by-step plan that you have to work through, because working through plans is not what creates or constitutes relaxation. In this book, you will first learn something about the effects of stress on your body and mind, so that you can then specifically examine and get to know your own life with regard to your own sources of stress and suitable relaxation techniques. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Three Rivers]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sarah Stusek]]>Narrator: Sarah Stusek]]>Publisher: Chaos Bound Books]]>Release date: 09-12-2023]]>Language: English
]]>Summary:]]>This isn’t happening. It’s only a nightmare, only a stupid dream. Just wake up, Stella! But it isn’t a dream. Two strangers take Stella from her bedroom in the middle of the night and haul her off to Three Rivers, a wilderness therapy program for troubled teens. At the program, Stella puts up as much resistance to participating as she can. She’s not an “at-risk youth”. She’s not a felon or a druggie or an arsonist like the rest of the kids in her group. She’s a normal teenager who happens to star on a hit TV show. But slowly, despite herself, she starts to open up, make friends, and confront why she was really sent there. ashtonparedes242@howard.esound.space (Sarah Stusek) Tue, 12 Sep 2023 17:08:51 GMT https://rvz.esound.space/it/audiobooks/xEPf1EAX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Three Rivers]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sarah Stusek]]>Narrator: Sarah Stusek]]>Publisher: Chaos Bound Books]]>Release date: 09-12-2023]]>Language: English
]]>Summary:]]>This isn’t happening. It’s only a nightmare, only a stupid dream. Just wake up, Stella! But it isn’t a dream. Two strangers take Stella from her bedroom in the middle of the night and haul her off to Three Rivers, a wilderness therapy program for troubled teens. At the program, Stella puts up as much resistance to participating as she can. She’s not an “at-risk youth”. She’s not a felon or a druggie or an arsonist like the rest of the kids in her group. She’s a normal teenager who happens to star on a hit TV show. But slowly, despite herself, she starts to open up, make friends, and confront why she was really sent there. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Solution]]>Subtitle: Effective Night Routine Habits and Lifestyle Changes to Eliminate Insomnia and Achieve Restful Nights]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sheba Blake]]>Narrator: Sheba Blake]]>Publisher: Sheba Blake Publishing Corp.]]>Release date: 09-11-2023]]>Language: English
]]>Summary:]]>Here's how you can get rid of insomnia once and for all! I'll personally show you effective night routine habits and healthy lifestyle changes for better sleep quality. No matter if you're a business owner, employee, student, or even a mom... chances are, you'll have difficulty falling and staying asleep. Am I right? Have you ever wondered what the secret is to overcoming this problem? If you want to get a good night's sleep it all starts with discovering effective night routine habits and healthy lifestyle changes for better sleep quality. Researchers have illustrated the need for consistent, quality sleep with a simple experiment that shows the impact of sleep debt on productivity and safety. So start discovering how to improve your sleep quality with effective sleep hacks. Remember you have the power to regain control of your life and sleep patterns… The Sleep Solution will bring a huge difference to your life. It all starts here. As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul. ashtonparedes242@howard.esound.space (Sheba Blake) Mon, 11 Sep 2023 21:02:39 GMT https://rvz.esound.space/it/audiobooks/b4YfmQL4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Solution]]>Subtitle: Effective Night Routine Habits and Lifestyle Changes to Eliminate Insomnia and Achieve Restful Nights]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sheba Blake]]>Narrator: Sheba Blake]]>Publisher: Sheba Blake Publishing Corp.]]>Release date: 09-11-2023]]>Language: English
]]>Summary:]]>Here's how you can get rid of insomnia once and for all! I'll personally show you effective night routine habits and healthy lifestyle changes for better sleep quality. No matter if you're a business owner, employee, student, or even a mom... chances are, you'll have difficulty falling and staying asleep. Am I right? Have you ever wondered what the secret is to overcoming this problem? If you want to get a good night's sleep it all starts with discovering effective night routine habits and healthy lifestyle changes for better sleep quality. Researchers have illustrated the need for consistent, quality sleep with a simple experiment that shows the impact of sleep debt on productivity and safety. So start discovering how to improve your sleep quality with effective sleep hacks. Remember you have the power to regain control of your life and sleep patterns… The Sleep Solution will bring a huge difference to your life. It all starts here. As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront self-help works that edify the spirit and touch the soul. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Krambambuli und andere Novellen]]>Kategorien: Animal, Classic, Fiction]]>Autor: Marie von Ebner-Eschenbach]]>Erzähler: Bettina Reifschneider]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 09-08-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schauplatz der Geschichte ist ein kleiner Ort in Österreich um 1900, in dem der Landstreicher und Wilderer Pachler im Alkoholrausch seinen treuen Hund Krambambuli um eine Kiste Schnaps an den Förster verkauft und sich schließlich mit diesem in eine tödliche Feindschaft verstrickt. Der Hund ist hin- und hergerissen in Hundeliebe und Hundetreue zwischen altem und neuem Herrn und stirbt an diesem Konflikt in Qual und Pein. Eine traurige und bittere Tiergeschichte vom Feinsten, die das Herz zu Tränen rührt. "Die Treue ist etwas ganz Heiliges." Mehrmals verfilmt. Inhalt: "Krambambuli" / "Die Spitzin" / "Die Sünderin" / "Die Freiherrn von Gemperlein" / "Die Totenwacht". ashtonparedes242@howard.esound.space (Marie von Ebner-Eschenbach) Fri, 08 Sep 2023 21:04:16 GMT https://rvz.esound.space/it/audiobooks/xzjf5ENm Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Krambambuli und andere Novellen]]>Kategorien: Animal, Classic, Fiction]]>Autor: Marie von Ebner-Eschenbach]]>Erzähler: Bettina Reifschneider]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 09-08-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schauplatz der Geschichte ist ein kleiner Ort in Österreich um 1900, in dem der Landstreicher und Wilderer Pachler im Alkoholrausch seinen treuen Hund Krambambuli um eine Kiste Schnaps an den Förster verkauft und sich schließlich mit diesem in eine tödliche Feindschaft verstrickt. Der Hund ist hin- und hergerissen in Hundeliebe und Hundetreue zwischen altem und neuem Herrn und stirbt an diesem Konflikt in Qual und Pein. Eine traurige und bittere Tiergeschichte vom Feinsten, die das Herz zu Tränen rührt. "Die Treue ist etwas ganz Heiliges." Mehrmals verfilmt. Inhalt: "Krambambuli" / "Die Spitzin" / "Die Sünderin" / "Die Freiherrn von Gemperlein" / "Die Totenwacht". https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What Goes Around: Rachael's Story]]>Subtitle: The Basement Gang Series]]>Series: #2 in The Basement Gang Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sarah McKnight]]>Narrator: Sarah McKnight]]>Publisher: Sarah McKnight]]>Release date: 09-08-2023]]>Language: English
]]>Summary:]]>Seventeen-year-old Rachael Weiss had a little too much fun over spring break and now finds herself with a difficult decision to make. With her reputation on the line, new friendships at stake, and a strong determination to achieve her goals no matter what, Rachael struggles to face the aftermath of her wild night, and time is not on her side. Will Rachael be able to face this on her own, or will the answer lie within the sealed envelope containing missing information from her past? ashtonparedes242@howard.esound.space (Sarah McKnight) Fri, 08 Sep 2023 18:31:31 GMT https://rvz.esound.space/it/audiobooks/x9RfEYdw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What Goes Around: Rachael's Story]]>Subtitle: The Basement Gang Series]]>Series: #2 in The Basement Gang Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sarah McKnight]]>Narrator: Sarah McKnight]]>Publisher: Sarah McKnight]]>Release date: 09-08-2023]]>Language: English
]]>Summary:]]>Seventeen-year-old Rachael Weiss had a little too much fun over spring break and now finds herself with a difficult decision to make. With her reputation on the line, new friendships at stake, and a strong determination to achieve her goals no matter what, Rachael struggles to face the aftermath of her wild night, and time is not on her side. Will Rachael be able to face this on her own, or will the answer lie within the sealed envelope containing missing information from her past? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saoirse Berger's Bookish Lens in La La Land]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Nicole Schubert]]>Narrator: Nicole Schubert]]>Publisher: Earnest Parc Press]]>Release date: 09-08-2023]]>Language: English
]]>Summary:]]>Love is beauty is a kaleidoscope of joy. Some days are just weird, but that's okay. Meet Saoirse Berger, a newly 18, hopeful-romantic overachiever, waiting impatiently for life to begin. She has an internship with her famous film director uncle, a hit BookTube channel with her actress cousin Sadie, and is fully determined to get her world on track as a true adult person, complete with happiness and sparkly love in spades. But nothing is going to plan. She applied to all the wrong colleges, is the only one of her friends still single, and is majorly crushing on 23-year-old cinema genius wunderkind Leo Landis, even though he may or may not be breaking up with his girlfriend and may or may not even notice her. But Saoirse's not giving up. ashtonparedes242@howard.esound.space (Nicole Schubert) Fri, 08 Sep 2023 14:35:54 GMT https://rvz.esound.space/it/audiobooks/DoPf99oe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saoirse Berger's Bookish Lens in La La Land]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Nicole Schubert]]>Narrator: Nicole Schubert]]>Publisher: Earnest Parc Press]]>Release date: 09-08-2023]]>Language: English
]]>Summary:]]>Love is beauty is a kaleidoscope of joy. Some days are just weird, but that's okay. Meet Saoirse Berger, a newly 18, hopeful-romantic overachiever, waiting impatiently for life to begin. She has an internship with her famous film director uncle, a hit BookTube channel with her actress cousin Sadie, and is fully determined to get her world on track as a true adult person, complete with happiness and sparkly love in spades. But nothing is going to plan. She applied to all the wrong colleges, is the only one of her friends still single, and is majorly crushing on 23-year-old cinema genius wunderkind Leo Landis, even though he may or may not be breaking up with his girlfriend and may or may not even notice her. But Saoirse's not giving up. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tiergeschichten von Manfred Kyber]]>Kategorien: Animal, Classic, Fiction]]>Autor: Manfred Kyber]]>Erzähler: Bettina Reifschneider]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 09-08-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ob die pfiffige Feldmaus Mariechen Knusperkorn vermittels einer List den eigensüchtigen Hamster Ambrosius Dauerspeck seines Wintervorrats beraubt, ob sich der Rabenvater Jakob Krakel- Kakel gelegentlich einen Seitenflug gestattet oder ob dem Chor der Frösche die Aufführung der fünften, sogenannten feuchten Sinfonie gründlich misslingt - seit dem ersten Erscheinen von Manfred Kybers Tiergeschichten haben sich Generationen von Lesern in seiner heiteren Tiergalerie wiedererkannt. Seine Erzählungen sind kleine Meisterwerke hintersinnigen Humors. ashtonparedes242@howard.esound.space (Manfred Kyber) Fri, 08 Sep 2023 06:36:16 GMT https://rvz.esound.space/it/audiobooks/b1zfP61V Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tiergeschichten von Manfred Kyber]]>Kategorien: Animal, Classic, Fiction]]>Autor: Manfred Kyber]]>Erzähler: Bettina Reifschneider]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 09-08-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ob die pfiffige Feldmaus Mariechen Knusperkorn vermittels einer List den eigensüchtigen Hamster Ambrosius Dauerspeck seines Wintervorrats beraubt, ob sich der Rabenvater Jakob Krakel- Kakel gelegentlich einen Seitenflug gestattet oder ob dem Chor der Frösche die Aufführung der fünften, sogenannten feuchten Sinfonie gründlich misslingt - seit dem ersten Erscheinen von Manfred Kybers Tiergeschichten haben sich Generationen von Lesern in seiner heiteren Tiergalerie wiedererkannt. Seine Erzählungen sind kleine Meisterwerke hintersinnigen Humors. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Insomnia Code]]>Subtitle: How to Get a Restful Night's Sleep Without Medications]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dr. Joseph Egbebike]]>Narrator: Helpful Matthew]]>Publisher: Southstar Publishing]]>Release date: 09-08-2023]]>Language: English
]]>Summary:]]>Do you have difficulty getting off to sleep? Do you sometimes spend hours lying awake and don’t get proper rest? Do you want to find a natural cure for your sleeplessness? Not being able to sleep is a common problem that affects millions of people around the globe. The reasons for it are many and complex, and no two people are the same. From worry and anxiety to discomfort or pain, the unfortunate knock-on effects of insomnia can mean we are less productive at work, have less energy, and can become grumpy and irritable with those around us. Curing sleeplessness isn’t easy, and for most people, medication is their first option, but inside Insomnia Code: How to Get a Restful Night’s Sleep Without Medications, you will find a more natural way to get the rest you desperately need, with chapters that cover: And much more! When insomnia strikes and begins to take hold, you have to act quickly to deal with it and stop it from becoming a habit that is difficult to break. With the help of Insomnia Code, you can be one step ahead of sleepless nights, ensuring that you get the rest you need to tackle the day ahead. ashtonparedes242@howard.esound.space (Dr. Joseph Egbebike) Fri, 08 Sep 2023 05:55:46 GMT https://rvz.esound.space/it/audiobooks/x2AfyMXA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Insomnia Code]]>Subtitle: How to Get a Restful Night's Sleep Without Medications]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dr. Joseph Egbebike]]>Narrator: Helpful Matthew]]>Publisher: Southstar Publishing]]>Release date: 09-08-2023]]>Language: English
]]>Summary:]]>Do you have difficulty getting off to sleep? Do you sometimes spend hours lying awake and don’t get proper rest? Do you want to find a natural cure for your sleeplessness? Not being able to sleep is a common problem that affects millions of people around the globe. The reasons for it are many and complex, and no two people are the same. From worry and anxiety to discomfort or pain, the unfortunate knock-on effects of insomnia can mean we are less productive at work, have less energy, and can become grumpy and irritable with those around us. Curing sleeplessness isn’t easy, and for most people, medication is their first option, but inside Insomnia Code: How to Get a Restful Night’s Sleep Without Medications, you will find a more natural way to get the rest you desperately need, with chapters that cover: And much more! When insomnia strikes and begins to take hold, you have to act quickly to deal with it and stop it from becoming a habit that is difficult to break. With the help of Insomnia Code, you can be one step ahead of sleepless nights, ensuring that you get the rest you need to tackle the day ahead. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Maimärchen]]>Kategorien: Action, Adventure, Animal, Animal Fiction]]>Autor: Manfred Kyber]]>Erzähler: Karlheinz Gabor]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 09-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Es war einmal ein Maikäfer, der war, wie alle Maikäfer, im Mai auf die Welt gekommen, und die Sonne hatte dazu geschienen, so hell und so goldlicht, wie sie nur einmal im Jahr scheint, wenn die Maikäfer auf die Welt kommen. Dem Maikäfer aber war es einerlei. „Das Sonnengold kann man nicht fressen“, sagte er sich, „also was geht es mich an!“ Dann zählte er seine Beine, erst links und dann rechts, und addierte sie zusammen. ashtonparedes242@howard.esound.space (Manfred Kyber) Fri, 01 Sep 2023 05:29:51 GMT https://rvz.esound.space/it/audiobooks/xKnfdZqY Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Maimärchen]]>Kategorien: Action, Adventure, Animal, Animal Fiction]]>Autor: Manfred Kyber]]>Erzähler: Karlheinz Gabor]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 09-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Es war einmal ein Maikäfer, der war, wie alle Maikäfer, im Mai auf die Welt gekommen, und die Sonne hatte dazu geschienen, so hell und so goldlicht, wie sie nur einmal im Jahr scheint, wenn die Maikäfer auf die Welt kommen. Dem Maikäfer aber war es einerlei. „Das Sonnengold kann man nicht fressen“, sagte er sich, „also was geht es mich an!“ Dann zählte er seine Beine, erst links und dann rechts, und addierte sie zusammen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Relighting the Torch]]>Categories: America, History, Planet Earth, Political Science]]>Author: Andrew Horning]]>Narrator: Andrew Horning]]>Publisher: Andrew Horning]]>Release date: 08-30-2023]]>Language: English
]]>Summary:]]>The good news is that we we can end our self-destruction, and achieve the peace, prosperity, security, liberty and justice...for all...that our founders only dreamed of. As soon as we stop fighting each other, figure out who's got us fighting, and realize that the law is, believe it or not, on our side. Relighting the Torch presents a historical and moral picture of our founders' best ideas, where and why WE THE PEOPLE failed those ideas, and some specific proposals for living in peace, prosperity, security, liberty and justice for all...for the first time ever. Included are the complete, annotated Declaration of Independence and USA constitution in PDF form. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Andrew Horning) Wed, 30 Aug 2023 13:51:20 GMT https://rvz.esound.space/it/audiobooks/b1zflz33 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Relighting the Torch]]>Categories: America, History, Planet Earth, Political Science]]>Author: Andrew Horning]]>Narrator: Andrew Horning]]>Publisher: Andrew Horning]]>Release date: 08-30-2023]]>Language: English
]]>Summary:]]>The good news is that we we can end our self-destruction, and achieve the peace, prosperity, security, liberty and justice...for all...that our founders only dreamed of. As soon as we stop fighting each other, figure out who's got us fighting, and realize that the law is, believe it or not, on our side. Relighting the Torch presents a historical and moral picture of our founders' best ideas, where and why WE THE PEOPLE failed those ideas, and some specific proposals for living in peace, prosperity, security, liberty and justice for all...for the first time ever. Included are the complete, annotated Declaration of Independence and USA constitution in PDF form. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lion Tamer Memoir: How It All Turned Out]]>Subtitle: The Love that Healed Trauma]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Therese Marie Duncan]]>Narrator: Harrie Dobby]]>Publisher: Therese Marie Duncan]]>Release date: 08-25-2023]]>Language: English
]]>Summary:]]>Buckle up for the twist at the end when Marie's lifelong attempt to heal her relationship with her father after sexual abuse yields stunning results. Marie Duncan’s debut work, Lion Tamer Memoir, a fast-paced, first-person, present-tense, close style deep dive, flows like a novel. Marie has big dreams. Of course, a rocky road lies ahead. Lion Tamer Memoir: How It All Turned Out precisely captures the reality of human hope, depth, and folly as Marie learns the truth about neurotic attachments and herself. Four other books, prequels, follow in the Lion Tamer Memoir series: How It All Began, Into the Cauldron, A Perilous Task, and The Elusive Sense of Self. ashtonparedes242@howard.esound.space (Therese Marie Duncan) Fri, 25 Aug 2023 18:13:51 GMT https://rvz.esound.space/it/audiobooks/blZfgWnm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lion Tamer Memoir: How It All Turned Out]]>Subtitle: The Love that Healed Trauma]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Therese Marie Duncan]]>Narrator: Harrie Dobby]]>Publisher: Therese Marie Duncan]]>Release date: 08-25-2023]]>Language: English
]]>Summary:]]>Buckle up for the twist at the end when Marie's lifelong attempt to heal her relationship with her father after sexual abuse yields stunning results. Marie Duncan’s debut work, Lion Tamer Memoir, a fast-paced, first-person, present-tense, close style deep dive, flows like a novel. Marie has big dreams. Of course, a rocky road lies ahead. Lion Tamer Memoir: How It All Turned Out precisely captures the reality of human hope, depth, and folly as Marie learns the truth about neurotic attachments and herself. Four other books, prequels, follow in the Lion Tamer Memoir series: How It All Began, Into the Cauldron, A Perilous Task, and The Elusive Sense of Self. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: House of the Dead]]>Subtitle: Cult of the Endless Night, Book 1]]>Series: #1 in Cult of the Endless Night Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-24-2023]]>Language: English
]]>Summary:]]>There is no escape from death itself.... Ghost hunter Shane Ryan has cheated death countless times. But death has a funny way of collecting what it’s owed. And when James Moran asks Shane to retrieve a group of deadly spirits and their haunted items, the retired Marine finds himself wading into battle with supernatural evil once more. Traveling to the estate of deceased media mogul Arthur Hempstead, Shane quickly discovers there is more to this case than meets the eye. Hempstead was more than just a collector of occult objects…. He died intent on drawing on power for his own nefarious ends. But Shane quickly finds out Hempstead was not the only one eager to harness the power of death itself. And unless Shane Ryan can stop them, they’ll unleash an evil greater than any he has ever faced. But first, he’ll have to survive a haunted house of horrors. And cheat death one more time… ashtonparedes242@howard.esound.space (Ron Ripley) Thu, 24 Aug 2023 23:29:50 GMT https://rvz.esound.space/it/audiobooks/x9RfzN3a Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: House of the Dead]]>Subtitle: Cult of the Endless Night, Book 1]]>Series: #1 in Cult of the Endless Night Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-24-2023]]>Language: English
]]>Summary:]]>There is no escape from death itself.... Ghost hunter Shane Ryan has cheated death countless times. But death has a funny way of collecting what it’s owed. And when James Moran asks Shane to retrieve a group of deadly spirits and their haunted items, the retired Marine finds himself wading into battle with supernatural evil once more. Traveling to the estate of deceased media mogul Arthur Hempstead, Shane quickly discovers there is more to this case than meets the eye. Hempstead was more than just a collector of occult objects…. He died intent on drawing on power for his own nefarious ends. But Shane quickly finds out Hempstead was not the only one eager to harness the power of death itself. And unless Shane Ryan can stop them, they’ll unleash an evil greater than any he has ever faced. But first, he’ll have to survive a haunted house of horrors. And cheat death one more time… https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Homegrown CEO]]>Subtitle: A Mother's Blueprint to Cultivating Leadership in Your Child]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Neha M.]]>Narrator: MG Stevens]]>Publisher: Simple Ideas Academy]]>Release date: 08-24-2023]]>Language: English
]]>Summary:]]>Homegrown CEO: A Mother's Blueprint to Cultivating Leadership in Your Child is a personal and inspiring account of one mother's journey in raising a child who grew up to become a CEO of a Fortune 500 company. The author, Neha M., shares valuable insights, lessons, and strategies from her unique experience, offering a comprehensive guide for parents looking to nurture leadership qualities in their children. This book is not about molding your child into a CEO. It's about recognizing the inherent leadership potential in them and providing the right environment, tools, and values for that potential to flourish. From nurturing self-esteem and independence to instilling resilience and perseverance, Neha M. delves into various facets of developing a holistic leader. As you embark on this enlightening journey, you'll learn about unconventional education, fostering cognitive skills, and the importance of empathy and community involvement. You'll also understand the critical role of patience, adaptation, and constructive feedback in a child's growth. This book is an invaluable resource for parents, educators, mentors, and anyone involved in nurturing the next generation of leaders. It's a testament to the power of parental influence, perseverance, and, above all, unwavering belief in a child's potential. ashtonparedes242@howard.esound.space (Neha M.) Thu, 24 Aug 2023 21:44:24 GMT https://rvz.esound.space/it/audiobooks/x9Rf2W9m Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Homegrown CEO]]>Subtitle: A Mother's Blueprint to Cultivating Leadership in Your Child]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Neha M.]]>Narrator: MG Stevens]]>Publisher: Simple Ideas Academy]]>Release date: 08-24-2023]]>Language: English
]]>Summary:]]>Homegrown CEO: A Mother's Blueprint to Cultivating Leadership in Your Child is a personal and inspiring account of one mother's journey in raising a child who grew up to become a CEO of a Fortune 500 company. The author, Neha M., shares valuable insights, lessons, and strategies from her unique experience, offering a comprehensive guide for parents looking to nurture leadership qualities in their children. This book is not about molding your child into a CEO. It's about recognizing the inherent leadership potential in them and providing the right environment, tools, and values for that potential to flourish. From nurturing self-esteem and independence to instilling resilience and perseverance, Neha M. delves into various facets of developing a holistic leader. As you embark on this enlightening journey, you'll learn about unconventional education, fostering cognitive skills, and the importance of empathy and community involvement. You'll also understand the critical role of patience, adaptation, and constructive feedback in a child's growth. This book is an invaluable resource for parents, educators, mentors, and anyone involved in nurturing the next generation of leaders. It's a testament to the power of parental influence, perseverance, and, above all, unwavering belief in a child's potential. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A mentalidade do fundador]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Chris Zook]]>Narrator: Flávio Carpes]]>Publisher: Figurati]]>Release date: 08-24-2023]]>Language: Portuguese
]]>Summary:]]>Por que o crescimento rentável é tão difícil de alcançar e sustentar? A maioria dos executivos administra suas empresas como se a solução para esse problema residisse no ambiente externo: encontrar um mercado atraente, formular a estratégia certa, ganhar novos clientes. Mas quando Chris Zook e James Allen, autores best-sellers de Lucro a partir do core business, debruçaram-se sobre essa questão, descobriram que, quando as empresas não conseguem atingir suas metas de crescimento, em 90% dos casos as razões são internas - distanciamento da linha de frente, erosão da accountability, proliferação de processos e burocracias, para citar apenas algumas. Além disso, as companhias vivenciam um conjunto de crises internas previsíveis, em fases previsíveis, à medida que crescem. ashtonparedes242@howard.esound.space (Chris Zook) Thu, 24 Aug 2023 03:45:37 GMT https://rvz.esound.space/it/audiobooks/xzjf987R Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A mentalidade do fundador]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Chris Zook]]>Narrator: Flávio Carpes]]>Publisher: Figurati]]>Release date: 08-24-2023]]>Language: Portuguese
]]>Summary:]]>Por que o crescimento rentável é tão difícil de alcançar e sustentar? A maioria dos executivos administra suas empresas como se a solução para esse problema residisse no ambiente externo: encontrar um mercado atraente, formular a estratégia certa, ganhar novos clientes. Mas quando Chris Zook e James Allen, autores best-sellers de Lucro a partir do core business, debruçaram-se sobre essa questão, descobriram que, quando as empresas não conseguem atingir suas metas de crescimento, em 90% dos casos as razões são internas - distanciamento da linha de frente, erosão da accountability, proliferação de processos e burocracias, para citar apenas algumas. Além disso, as companhias vivenciam um conjunto de crises internas previsíveis, em fases previsíveis, à medida que crescem. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yanks at Odds]]>Subtitle: A Brit's Irreverent Guide to Healing the American Political Divide]]>Categories: America, History, Planet Earth, Political Science]]>Author: Bryan Sutherland]]>Narrator: Chris Robinson]]>Publisher: FAR Media Digital]]>Release date: 08-23-2023]]>Language: English
]]>Summary:]]>Step right up and take a front-row seat at the most colorful spectacle in the world: American politics! Yanks at Odds: A Brit's Irreverent Guide to Healing the American Political Divide by Bryan Sutherland offers a delightfully irreverent yet incisive exploration of the American political divide. Sutherland serves up a hearty helping of wit, wisdom, and warm British humor as he navigates the sometimes baffling, often tumultuous world of American politics. From the founding fathers to the most recent Twitter storms, Sutherland examines the elephants, donkeys, and everything in between. This isn't just a history lesson or a political analysis—it's a journey across the pond, through time, and into the heart of American democracy. Whether you're a Democrat, Republican, Independent, or just plain politically perplexed, Yanks at Odds promises to inform, entertain, and possibly even enlighten you. At the heart of Sutherland's lively prose lies a sincere call for understanding and unity. He brings the British knack for understatement and irony to bear on the great American political circus, dissecting its strange creatures, unruly audience, and grand performances. ashtonparedes242@howard.esound.space (Bryan Sutherland) Wed, 23 Aug 2023 04:38:25 GMT https://rvz.esound.space/it/audiobooks/b4Yfaq64 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yanks at Odds]]>Subtitle: A Brit's Irreverent Guide to Healing the American Political Divide]]>Categories: America, History, Planet Earth, Political Science]]>Author: Bryan Sutherland]]>Narrator: Chris Robinson]]>Publisher: FAR Media Digital]]>Release date: 08-23-2023]]>Language: English
]]>Summary:]]>Step right up and take a front-row seat at the most colorful spectacle in the world: American politics! Yanks at Odds: A Brit's Irreverent Guide to Healing the American Political Divide by Bryan Sutherland offers a delightfully irreverent yet incisive exploration of the American political divide. Sutherland serves up a hearty helping of wit, wisdom, and warm British humor as he navigates the sometimes baffling, often tumultuous world of American politics. From the founding fathers to the most recent Twitter storms, Sutherland examines the elephants, donkeys, and everything in between. This isn't just a history lesson or a political analysis—it's a journey across the pond, through time, and into the heart of American democracy. Whether you're a Democrat, Republican, Independent, or just plain politically perplexed, Yanks at Odds promises to inform, entertain, and possibly even enlighten you. At the heart of Sutherland's lively prose lies a sincere call for understanding and unity. He brings the British knack for understatement and irony to bear on the great American political circus, dissecting its strange creatures, unruly audience, and grand performances. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fullness of Joy]]>Subtitle: A Story of Loss and Renewal]]>Categories: Fiction, Religion, Young Adult]]>Author: Georgia Briggs]]>Narrator: Polina Bennett]]>Publisher: Ancient Faith Publishing]]>Release date: 08-22-2023]]>Language: English
]]>Summary:]]>Joy is only a bear. She doesn’t understand Batiushka’s prayers or late-night vigils, or why the dark winds rage against him. She doesn’t care for the humans who constantly ask his advice, or the other bear, Misha, who takes up his time and attention. Joy only knows that Batiushka needs her as much as she needs him, and she will never let anyone take him away. Listeners will be immersed in the day-to-day world of Joy and her journey alongside the beloved monk who later became known as Saint Seraphim of Sarov. Young teen listeners will be drawn to Seraphim’s life with his animal companions. More mature listeners, especially parents, will resonate with the strong undercurrents of love, fear, and faith made real in this lyrical tale by author Georgia Briggs, who also wrote the award-winning novel, Icon. A chapter audiobook for ages 13 and up. ashtonparedes242@howard.esound.space (Georgia Briggs) Tue, 22 Aug 2023 20:11:53 GMT https://rvz.esound.space/it/audiobooks/Dj9fj0Ea Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fullness of Joy]]>Subtitle: A Story of Loss and Renewal]]>Categories: Fiction, Religion, Young Adult]]>Author: Georgia Briggs]]>Narrator: Polina Bennett]]>Publisher: Ancient Faith Publishing]]>Release date: 08-22-2023]]>Language: English
]]>Summary:]]>Joy is only a bear. She doesn’t understand Batiushka’s prayers or late-night vigils, or why the dark winds rage against him. She doesn’t care for the humans who constantly ask his advice, or the other bear, Misha, who takes up his time and attention. Joy only knows that Batiushka needs her as much as she needs him, and she will never let anyone take him away. Listeners will be immersed in the day-to-day world of Joy and her journey alongside the beloved monk who later became known as Saint Seraphim of Sarov. Young teen listeners will be drawn to Seraphim’s life with his animal companions. More mature listeners, especially parents, will resonate with the strong undercurrents of love, fear, and faith made real in this lyrical tale by author Georgia Briggs, who also wrote the award-winning novel, Icon. A chapter audiobook for ages 13 and up. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sensible Shoes]]>Subtitle: A Story About the Spiritual Journey]]>Series: #1 in Sensible Shoes]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Sharon Garlough Brown]]>Narrator: Erin Bennett]]>Publisher: InterVarsity Press]]>Release date: 08-21-2023]]>Language: English
]]>Summary:]]>Sharon Garlough Brown tells the moving story of four strangers as they embark together on a journey of spiritual formation: Hannah, a pastor who doesn't realize how exhausted she is. Meg, a widow and recent empty-nester who is haunted by her past. Mara, a woman who has experienced a lifetime of rejection and is now trying to navigate a difficult marriage. Charissa, a hard-working graduate student who wants to get things right. You're invited to join these four women as they reluctantly arrive at a retreat center and find themselves drawn out of their separate stories of isolation and struggle and into a collective journey of spiritual practice, mutual support and personal revelation. Along the way, listeners will be taken into a new understanding of key spiritual practices and find tangible support for the deeper life with God. If you want to travel this journey with others, you will find a group study guide and book club resources at sensibleshoesclub.com. ashtonparedes242@howard.esound.space (Sharon Garlough Brown) Mon, 21 Aug 2023 23:21:02 GMT https://rvz.esound.space/it/audiobooks/x2AfNZk9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sensible Shoes]]>Subtitle: A Story About the Spiritual Journey]]>Series: #1 in Sensible Shoes]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Sharon Garlough Brown]]>Narrator: Erin Bennett]]>Publisher: InterVarsity Press]]>Release date: 08-21-2023]]>Language: English
]]>Summary:]]>Sharon Garlough Brown tells the moving story of four strangers as they embark together on a journey of spiritual formation: Hannah, a pastor who doesn't realize how exhausted she is. Meg, a widow and recent empty-nester who is haunted by her past. Mara, a woman who has experienced a lifetime of rejection and is now trying to navigate a difficult marriage. Charissa, a hard-working graduate student who wants to get things right. You're invited to join these four women as they reluctantly arrive at a retreat center and find themselves drawn out of their separate stories of isolation and struggle and into a collective journey of spiritual practice, mutual support and personal revelation. Along the way, listeners will be taken into a new understanding of key spiritual practices and find tangible support for the deeper life with God. If you want to travel this journey with others, you will find a group study guide and book club resources at sensibleshoesclub.com. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Edge Creek Light]]>Subtitle: The Braddock & Gray Case Files, Book 1]]>Series: #1 in The Braddock & Gray Case Files]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: H.P. Bayne]]>Narrator: John Downey]]>Publisher: Bayne Independent Publishing]]>Release date: 08-18-2023]]>Language: English
]]>Summary:]]>A lonely track near a rural highway has long been the scene of an unexplained, ghostly light. It also hides a deadly secret. When 17-year-old Gabe disappears after a visit to the Edge Creek Light, brothers Sully and Dez are called upon to find him. As private investigators, they come with a unique skill: Sully can see the ghosts of homicide victims. Focused on piecing together the circumstances surrounding Gabe’s disappearance, the brothers quickly find themselves embroiled in a murder case. Unexpected connections between the teenager and the ghost lead Sully and Dez deep into a traumatic incident that shattered lives. Uncovering the secret could cost them theirs. The Braddock & Gray Case Files—a series of standalone ghostly mysteries—follow the events in The Sullivan Gray Series. Enjoyed by fans of Odd Thomas and the brother dynamic of Supernatural. ashtonparedes242@howard.esound.space (H.P. Bayne) Fri, 18 Aug 2023 21:49:39 GMT https://rvz.esound.space/it/audiobooks/b3mfGW6j Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Edge Creek Light]]>Subtitle: The Braddock & Gray Case Files, Book 1]]>Series: #1 in The Braddock & Gray Case Files]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: H.P. Bayne]]>Narrator: John Downey]]>Publisher: Bayne Independent Publishing]]>Release date: 08-18-2023]]>Language: English
]]>Summary:]]>A lonely track near a rural highway has long been the scene of an unexplained, ghostly light. It also hides a deadly secret. When 17-year-old Gabe disappears after a visit to the Edge Creek Light, brothers Sully and Dez are called upon to find him. As private investigators, they come with a unique skill: Sully can see the ghosts of homicide victims. Focused on piecing together the circumstances surrounding Gabe’s disappearance, the brothers quickly find themselves embroiled in a murder case. Unexpected connections between the teenager and the ghost lead Sully and Dez deep into a traumatic incident that shattered lives. Uncovering the secret could cost them theirs. The Braddock & Gray Case Files—a series of standalone ghostly mysteries—follow the events in The Sullivan Gray Series. Enjoyed by fans of Odd Thomas and the brother dynamic of Supernatural. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Essential Guide to Intermittent Fasting for Women]]>Subtitle: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health]]>Categories: Health, Nourishment, Wellbeing]]>Author: Megan Ramos]]>Narrator: Caitlin Davies]]>Publisher: Audible Studios]]>Release date: 08-15-2023]]>Language: English
]]>Summary:]]>"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies." (Cynthia Thurlow, author of Intermittent Fasting Transformation) "Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health." (Raven-Symoné) Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long-term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose more than 80 pounds, and achieve long-lasting health. Today, as the cofounder of The Fasting Method with Dr. ashtonparedes242@howard.esound.space (Megan Ramos) Tue, 15 Aug 2023 08:23:10 GMT https://rvz.esound.space/it/audiobooks/bYJfLYmQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Essential Guide to Intermittent Fasting for Women]]>Subtitle: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health]]>Categories: Health, Nourishment, Wellbeing]]>Author: Megan Ramos]]>Narrator: Caitlin Davies]]>Publisher: Audible Studios]]>Release date: 08-15-2023]]>Language: English
]]>Summary:]]>"Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies." (Cynthia Thurlow, author of Intermittent Fasting Transformation) "Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health." (Raven-Symoné) Struggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long-term results? Sick of feeling tired and stressed all the time? Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose more than 80 pounds, and achieve long-lasting health. Today, as the cofounder of The Fasting Method with Dr. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 2.11]]>Serie #2.11 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Antonella Enrica Gramone]]>Narratore: Andrea Failla]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Chiudi gli occhi, sgombra la mente e lasciati accompagnare verso il mondo dei sogni dalla descrizione di un viaggio nella affascinante città di Tarfaya, in Marocco, baciata dall’Atlantico e abbracciata dalle dune. Qui, le case color ocra dalle imposte blu e il cielo terso e sconfinato, ti svuoteranno la mente da ogni pensiero, portandoti lontano... SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. ashtonparedes242@howard.esound.space (Antonella Enrica Gramone) Thu, 10 Aug 2023 23:59:42 GMT https://rvz.esound.space/it/audiobooks/xwgfYNnw Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 2.11]]>Serie #2.11 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Antonella Enrica Gramone]]>Narratore: Andrea Failla]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Chiudi gli occhi, sgombra la mente e lasciati accompagnare verso il mondo dei sogni dalla descrizione di un viaggio nella affascinante città di Tarfaya, in Marocco, baciata dall’Atlantico e abbracciata dalle dune. Qui, le case color ocra dalle imposte blu e il cielo terso e sconfinato, ti svuoteranno la mente da ogni pensiero, portandoti lontano... SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 2.4]]>Serie #2.4 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Francesco Guarracino]]>Narratore: Chiara Tomei]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Chiudi gli occhi e preparati a dormire ascoltando la rilassante descrizione di una sera d'inverno tempestosa, passata tra calde e accoglienti mura domestiche, con il semplice ausilio di alcuni magici ingredienti: una doccia calda, una tisana profumata e un buon libro letto fra gli accoglienti cuscini del divano che sta davanti al caminetto acceso. L'unica cosa veramente difficile in questo momento è restare svegli... SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. ashtonparedes242@howard.esound.space (Francesco Guarracino) Thu, 10 Aug 2023 22:54:55 GMT https://rvz.esound.space/it/audiobooks/VqlfOA92 Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 2.4]]>Serie #2.4 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Francesco Guarracino]]>Narratore: Chiara Tomei]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Chiudi gli occhi e preparati a dormire ascoltando la rilassante descrizione di una sera d'inverno tempestosa, passata tra calde e accoglienti mura domestiche, con il semplice ausilio di alcuni magici ingredienti: una doccia calda, una tisana profumata e un buon libro letto fra gli accoglienti cuscini del divano che sta davanti al caminetto acceso. L'unica cosa veramente difficile in questo momento è restare svegli... SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 1.2]]>Serie #1.2 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Roberta Marasco]]>Narratore: Andrea Failla]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lasciati trasportare nel mondo dei sogni dai suoni e dalla rilassante e calma descrizione di un viaggio nel tranquillo vagone di prima classe di un treno, di ritorno a casa per il fine settimana. SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. Roberta Marasco è una scrittrice e traduttrice italiana che vive e lavora in Spagna. I suoi romanzi rosa e per ragazzi sono stati pubblicati da alcune delle maggiori case editrici italiane e tradotti in Olanda, Germania e Bulgaria. ashtonparedes242@howard.esound.space (Roberta Marasco) Thu, 10 Aug 2023 22:06:30 GMT https://rvz.esound.space/it/audiobooks/VW8fzgeo Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 1.2]]>Serie #1.2 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Roberta Marasco]]>Narratore: Andrea Failla]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lasciati trasportare nel mondo dei sogni dai suoni e dalla rilassante e calma descrizione di un viaggio nel tranquillo vagone di prima classe di un treno, di ritorno a casa per il fine settimana. SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. Roberta Marasco è una scrittrice e traduttrice italiana che vive e lavora in Spagna. I suoi romanzi rosa e per ragazzi sono stati pubblicati da alcune delle maggiori case editrici italiane e tradotti in Olanda, Germania e Bulgaria. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 2.6]]>Serie #2.6 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Andrea Orlando]]>Narratore: Chiara Tomei]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Chiudi gli occhi e immergiti nell'atmosfera della prima notte d’estate, ingentilita da una brezza che sembra quasi un invito a lasciarsi andare. Lasciati trasportare insieme a June in una magica passeggiata verso una verde radura illuminata dal chiaro di luna. Tutto è così sospeso, da sembrare di essere già in un sogno... SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. ashtonparedes242@howard.esound.space (Andrea Orlando) Thu, 10 Aug 2023 11:21:56 GMT https://rvz.esound.space/it/audiobooks/beqfkERX Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 2.6]]>Serie #2.6 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Andrea Orlando]]>Narratore: Chiara Tomei]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Chiudi gli occhi e immergiti nell'atmosfera della prima notte d’estate, ingentilita da una brezza che sembra quasi un invito a lasciarsi andare. Lasciati trasportare insieme a June in una magica passeggiata verso una verde radura illuminata dal chiaro di luna. Tutto è così sospeso, da sembrare di essere già in un sogno... SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 2.9]]>Serie #2.9 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Antonella Enrica Gramone]]>Narratore: Andrea Failla]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lasciati trasportare nel mondo dei sogni dalla piacevole descrizione di un magico viaggio estivo attraverso verdeggianti e remoti paesaggi islandesi. SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. Paesaggi incantevoli si stagliano contro un sole eternamente luminoso, mentre i geyser eruttano acqua bollente e i turisti più coraggiosi osservano il fenomeno da vicino. Benvenuti in Islanda, che accompagnerà il vostro dormiveglia verso lidi pacati e meditativi. ashtonparedes242@howard.esound.space (Antonella Enrica Gramone) Thu, 10 Aug 2023 04:13:40 GMT https://rvz.esound.space/it/audiobooks/DoPfmZBM Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 2.9]]>Serie #2.9 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Antonella Enrica Gramone]]>Narratore: Andrea Failla]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lasciati trasportare nel mondo dei sogni dalla piacevole descrizione di un magico viaggio estivo attraverso verdeggianti e remoti paesaggi islandesi. SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. Paesaggi incantevoli si stagliano contro un sole eternamente luminoso, mentre i geyser eruttano acqua bollente e i turisti più coraggiosi osservano il fenomeno da vicino. Benvenuti in Islanda, che accompagnerà il vostro dormiveglia verso lidi pacati e meditativi. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 2.1]]>Serie #2.1 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Antonella Enrica Gramone]]>Narratore: Andrea Failla]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Immagina un giro in barca sul fiume della storica città universitaria inglese di Cambridge in una serena e tiepida sera d'estate. Ora chiudi gli occhi e lasciati pervadere da una sensazione di profonda serenità che precede un sonno profondo e ristoratore. SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. ashtonparedes242@howard.esound.space (Antonella Enrica Gramone) Thu, 10 Aug 2023 00:35:56 GMT https://rvz.esound.space/it/audiobooks/bGlfzYdJ Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 2.1]]>Serie #2.1 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Antonella Enrica Gramone]]>Narratore: Andrea Failla]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Immagina un giro in barca sul fiume della storica città universitaria inglese di Cambridge in una serena e tiepida sera d'estate. Ora chiudi gli occhi e lasciati pervadere da una sensazione di profonda serenità che precede un sonno profondo e ristoratore. SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 1.3]]>Serie #1.3 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Roberta Marasco]]>Narratore: Chiara Tomei]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lasciati trasportare nel mondo dei sogni dalla rilassante e calma descrizione di una giornata passata nel tepore di un'accogliente baita di montagna, mentre fuori un soffice manto di neve si posa su ogni cosa e immerge la montagna in un silenzio sospeso. Lasciati avvolgere dai rumori ovattati e dalle sensazioni che soltanto una visita in alta montagna ti possono offrire. Siedi su una vecchia sedia a dondolo con una morbida coperta sulle gambe e un gatto che fa le fusa in grembo. Mentre la neve scende lieve, il calore della stufa poco distante e il profumo delle assi di pino ti faranno chiudere le palpebre prima che tu te ne accorga. SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. Roberta Marasco è una scrittrice e traduttrice italiana che vive e lavora in Spagna. I suoi romanzi rosa e per ragazzi sono stati pubblicati da alcune delle maggiori case editrici italiane e tradotti in Olanda, Germania e Bulgaria. ashtonparedes242@howard.esound.space (Roberta Marasco) Thu, 10 Aug 2023 00:00:13 GMT https://rvz.esound.space/it/audiobooks/b76fPq7k Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SleepyCast. Storie per dormire meglio 1.3]]>Serie #1.3 in SleepyCast. Storie per dormire meglio]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Roberta Marasco]]>Narratore: Chiara Tomei]]>Editore: SAGA Egmont]]>Data di pubblicazione: 08-10-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Lasciati trasportare nel mondo dei sogni dalla rilassante e calma descrizione di una giornata passata nel tepore di un'accogliente baita di montagna, mentre fuori un soffice manto di neve si posa su ogni cosa e immerge la montagna in un silenzio sospeso. Lasciati avvolgere dai rumori ovattati e dalle sensazioni che soltanto una visita in alta montagna ti possono offrire. Siedi su una vecchia sedia a dondolo con una morbida coperta sulle gambe e un gatto che fa le fusa in grembo. Mentre la neve scende lieve, il calore della stufa poco distante e il profumo delle assi di pino ti faranno chiudere le palpebre prima che tu te ne accorga. SleepyCast. Storie per dormire meglio è una serie di audiolibri di bedtime stories per adulti con sound effects rilassanti, ideati per favorire un sonno sereno e riposante. Lasciati cullare dalla voce narrante e dagli effetti sonori, e immergiti in mondi rassicuranti e tranquilli. Roberta Marasco è una scrittrice e traduttrice italiana che vive e lavora in Spagna. I suoi romanzi rosa e per ragazzi sono stati pubblicati da alcune delle maggiori case editrici italiane e tradotti in Olanda, Germania e Bulgaria. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Storm of Fire and Blood]]>Subtitle: Sword and Serpent, Book III]]>Series: #3 in Sword and Serpent]]>Categories: Fiction, Religion, Young Adult]]>Author: Taylor Marshall]]>Narrator: Kennedy Hall]]>Publisher: Saint John Press]]>Release date: 08-09-2023]]>Language: English
]]>Summary:]]>Where there is fire, there will be blood. Tossed on a ship bearing him to the icy northern reaches of Britannia, Jurian dreams of a mysterious woman and a sword driven into a stone. Kneeling in the candlelight in Cyrene, Sabra hears the whisper of the dragon in the depths of the earth. Taking the mantle from her gravely ill father, Aikaterina rules her fragile city under the threat of imperial disfavor. As the fourth century dawns over Rome, Jurian seeks to regain his honor along the Empire’s brutal northern frontier. When Casca brings back word from the oracle of Apollo, the Emperor decides that the only way to save the Empire is to solve the “Christian problem” once and for all. He needs only one spark to set the world ablaze. As the storm of fire and blood sweeps across the Empire, Jurian relinquishes his sword and the honor he most desires to fulfill the prophecy along with his destiny. Saints aren’t born. They are forged. ashtonparedes242@howard.esound.space (Taylor Marshall) Wed, 09 Aug 2023 04:15:17 GMT https://rvz.esound.space/it/audiobooks/xMgfpWmM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Storm of Fire and Blood]]>Subtitle: Sword and Serpent, Book III]]>Series: #3 in Sword and Serpent]]>Categories: Fiction, Religion, Young Adult]]>Author: Taylor Marshall]]>Narrator: Kennedy Hall]]>Publisher: Saint John Press]]>Release date: 08-09-2023]]>Language: English
]]>Summary:]]>Where there is fire, there will be blood. Tossed on a ship bearing him to the icy northern reaches of Britannia, Jurian dreams of a mysterious woman and a sword driven into a stone. Kneeling in the candlelight in Cyrene, Sabra hears the whisper of the dragon in the depths of the earth. Taking the mantle from her gravely ill father, Aikaterina rules her fragile city under the threat of imperial disfavor. As the fourth century dawns over Rome, Jurian seeks to regain his honor along the Empire’s brutal northern frontier. When Casca brings back word from the oracle of Apollo, the Emperor decides that the only way to save the Empire is to solve the “Christian problem” once and for all. He needs only one spark to set the world ablaze. As the storm of fire and blood sweeps across the Empire, Jurian relinquishes his sword and the honor he most desires to fulfill the prophecy along with his destiny. Saints aren’t born. They are forged. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yeah, Maybe]]>Series: #1 in The Yeah, maybe Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Joey Hodges]]>Narrator: Jessica Renee Ryan]]>Publisher: Joey Hodges]]>Release date: 08-04-2023]]>Language: English
]]>Summary:]]>For quiet, reserved, and focused 15-year-old Annie Mackey, school was a sanctuary. But when her bubbly and beautiful neighborhood best friend joins her at Willow Point High for freshmen year, her world is turned upside down. Everything Annie could count on for stability is shattered, and she's left feeling more alone than ever before. Just when she's about to lose all hope, someone unexpected swoops in and gives her a much-needed lesson in perspective. ashtonparedes242@howard.esound.space (Joey Hodges) Fri, 04 Aug 2023 21:44:25 GMT https://rvz.esound.space/it/audiobooks/xwgf28qA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yeah, Maybe]]>Series: #1 in The Yeah, maybe Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Joey Hodges]]>Narrator: Jessica Renee Ryan]]>Publisher: Joey Hodges]]>Release date: 08-04-2023]]>Language: English
]]>Summary:]]>For quiet, reserved, and focused 15-year-old Annie Mackey, school was a sanctuary. But when her bubbly and beautiful neighborhood best friend joins her at Willow Point High for freshmen year, her world is turned upside down. Everything Annie could count on for stability is shattered, and she's left feeling more alone than ever before. Just when she's about to lose all hope, someone unexpected swoops in and gives her a much-needed lesson in perspective. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: America Falls Collection 2: Books 7-10]]>Subtitle: America Falls Mega Collections]]>Series: #7-10 in America Falls]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Scott Medbury]]>Narrator: Adam Barr]]>Publisher: Anscot Publishing P/L]]>Release date: 08-04-2023]]>Language: English
]]>Summary:]]>Infection. Invasion. Chaos. A weaponized virus ravages the U.S. and hundreds of millions die. For those left, surviving is only the beginning…. What would it take to turn an all-American teenager into a stone-cold killer? America has fallen to a catastrophic stealth attack and a ground invasion of the continental United States has begun. Sacramento teenager, Jack Monaghan, has just buried his parents and needs to work out what to do. Trouble is, his older sister has locked herself in her room and won't eat, drink or talk to him—let alone sit down and plan what they'll do to survive. To top it all off, the invaders have disabled the phone networks and power grid and he's lost touch with his best friend, the one person he knows he’ll be able to rely upon at the end of the world. What else could go wrong? A knock on the door, that's what.... This 4-book bundle includes: Book 7: Lone Wolf Book 8: Texas Fight Book 9: Messenger Book 10: The Drifter If you like pulse-pounding action, resourceful characters and true grit then you’ll love America Falls! ashtonparedes242@howard.esound.space (Scott Medbury) Fri, 04 Aug 2023 18:44:04 GMT https://rvz.esound.space/it/audiobooks/bGlfd4eM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: America Falls Collection 2: Books 7-10]]>Subtitle: America Falls Mega Collections]]>Series: #7-10 in America Falls]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Scott Medbury]]>Narrator: Adam Barr]]>Publisher: Anscot Publishing P/L]]>Release date: 08-04-2023]]>Language: English
]]>Summary:]]>Infection. Invasion. Chaos. A weaponized virus ravages the U.S. and hundreds of millions die. For those left, surviving is only the beginning…. What would it take to turn an all-American teenager into a stone-cold killer? America has fallen to a catastrophic stealth attack and a ground invasion of the continental United States has begun. Sacramento teenager, Jack Monaghan, has just buried his parents and needs to work out what to do. Trouble is, his older sister has locked herself in her room and won't eat, drink or talk to him—let alone sit down and plan what they'll do to survive. To top it all off, the invaders have disabled the phone networks and power grid and he's lost touch with his best friend, the one person he knows he’ll be able to rely upon at the end of the world. What else could go wrong? A knock on the door, that's what.... This 4-book bundle includes: Book 7: Lone Wolf Book 8: Texas Fight Book 9: Messenger Book 10: The Drifter If you like pulse-pounding action, resourceful characters and true grit then you’ll love America Falls! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healing Bedtime Story for Adults to Get a Deep Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sleepy Voices]]>Narrator: Genesis]]>Publisher: Sleepy Voices]]>Release date: 07-26-2023]]>Language: English
]]>Summary:]]>Welcome to a tranquil journey that invites you into a world of calm and relaxation, perfect for adults seeking a deep, restful sleep. Immerse yourself in this Healing Bedtime Story for Adults to Get a Deep Sleep, a soothing blend of captivating narratives, mellow sounds, and tranquil ambiance designed to lull you into a realm of peace and serenity. Each story is meticulously crafted to create an atmosphere of relaxation and peace, escorting you away from the stress and worries of your day, straight into a calm, restful night's sleep. This unique experience not only calms your mind but also helps to rejuvenate your body, nourishing it with the profound healing rest it deserves. These stories are more than just narratives: they are gateways into peaceful landscapes and tranquil moments, bringing balance to your body and mind, promoting better sleep hygiene, and aiding in the fight against insomnia. Indulge in these enchanting tales, let go of the day's tensions, and surrender to the soothing rhythm of each word. Prepare to embark on a tranquil journey tonight, fostering a deeper, more rejuvenating sleep than you've ever experienced before. Sweet dreams! ashtonparedes242@howard.esound.space (Sleepy Voices) Wed, 26 Jul 2023 07:55:49 GMT https://rvz.esound.space/it/audiobooks/bGlfvp4q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healing Bedtime Story for Adults to Get a Deep Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sleepy Voices]]>Narrator: Genesis]]>Publisher: Sleepy Voices]]>Release date: 07-26-2023]]>Language: English
]]>Summary:]]>Welcome to a tranquil journey that invites you into a world of calm and relaxation, perfect for adults seeking a deep, restful sleep. Immerse yourself in this Healing Bedtime Story for Adults to Get a Deep Sleep, a soothing blend of captivating narratives, mellow sounds, and tranquil ambiance designed to lull you into a realm of peace and serenity. Each story is meticulously crafted to create an atmosphere of relaxation and peace, escorting you away from the stress and worries of your day, straight into a calm, restful night's sleep. This unique experience not only calms your mind but also helps to rejuvenate your body, nourishing it with the profound healing rest it deserves. These stories are more than just narratives: they are gateways into peaceful landscapes and tranquil moments, bringing balance to your body and mind, promoting better sleep hygiene, and aiding in the fight against insomnia. Indulge in these enchanting tales, let go of the day's tensions, and surrender to the soothing rhythm of each word. Prepare to embark on a tranquil journey tonight, fostering a deeper, more rejuvenating sleep than you've ever experienced before. Sweet dreams! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hell's Vengeance]]>Subtitle: Hell's Vengeance Series, Book 3]]>Series: #3 in Hells' Vengeance]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-25-2023]]>Language: English
]]>Summary:]]>Revenge is a one-way ticket straight to Hell.... For Shane Ryan, ghost hunter and retired Marine, every day is another battle. A never-ending struggle against bloodshed, violence, and supernatural evil. And although Shane and Detective Jacinta Perez emerged from their last fight victorious, the war goes on. Called once again to Detroit to investigate a string of suspicious suicides, Shane Ryan quickly confirms that all is not as it seems. Something is cutting a bloody swatch through the criminal underworld of this urban wasteland—a sinister entity that targets criminals and forces them to take their own lives. To stop the trail of mayhem and bloodshed, Shane will have to confront the consequence of a past error in judgment—a ghost bent on ridding the world of all evil. One by one, it will send them all to the fiery pits of hell. And it promises Shane Ryan he will be joining them soon. ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 25 Jul 2023 22:12:52 GMT https://rvz.esound.space/it/audiobooks/bXEfzaqA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hell's Vengeance]]>Subtitle: Hell's Vengeance Series, Book 3]]>Series: #3 in Hells' Vengeance]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-25-2023]]>Language: English
]]>Summary:]]>Revenge is a one-way ticket straight to Hell.... For Shane Ryan, ghost hunter and retired Marine, every day is another battle. A never-ending struggle against bloodshed, violence, and supernatural evil. And although Shane and Detective Jacinta Perez emerged from their last fight victorious, the war goes on. Called once again to Detroit to investigate a string of suspicious suicides, Shane Ryan quickly confirms that all is not as it seems. Something is cutting a bloody swatch through the criminal underworld of this urban wasteland—a sinister entity that targets criminals and forces them to take their own lives. To stop the trail of mayhem and bloodshed, Shane will have to confront the consequence of a past error in judgment—a ghost bent on ridding the world of all evil. One by one, it will send them all to the fiery pits of hell. And it promises Shane Ryan he will be joining them soon. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Star Wars Abenteuer 2]]>Untertitel: Star Wars für Kinder erzählt 10]]>Serie: #10 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Autor: Andreas Kasprzak]]>Erzähler: Stefan Günther]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 07-24-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Neue Star Wars-Abenteuer für junge Padawane. Im zweiten Teil der Star Wars Abenteuer gibt es neun weitere Geschichten aus der Star Wars-Saga von Episode I bis VIII über die beliebtesten Helden und Schurken zu hören: Meister Yoda, Qui-Gon Jinn, Obi-Wan Kenobi, Darth Vader, Darth Sidious, Chewbacca, Han Solo, Anakin Skywalker, Prinzessin Leia, Luke Skywalker, R2-D2, C-3PO, BB-8, Finn, Poe Dameron, Rose Tico, General Hux und Captain Phasma. Die Geschichten können unabhängig vom ebenfalls erhältlichen Teil 1 Star Wars Abenteuer gehört werden. ashtonparedes242@howard.esound.space (Andreas Kasprzak) Mon, 24 Jul 2023 15:34:04 GMT https://rvz.esound.space/it/audiobooks/x2AfXXky Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Star Wars Abenteuer 2]]>Untertitel: Star Wars für Kinder erzählt 10]]>Serie: #10 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Autor: Andreas Kasprzak]]>Erzähler: Stefan Günther]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 07-24-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Neue Star Wars-Abenteuer für junge Padawane. Im zweiten Teil der Star Wars Abenteuer gibt es neun weitere Geschichten aus der Star Wars-Saga von Episode I bis VIII über die beliebtesten Helden und Schurken zu hören: Meister Yoda, Qui-Gon Jinn, Obi-Wan Kenobi, Darth Vader, Darth Sidious, Chewbacca, Han Solo, Anakin Skywalker, Prinzessin Leia, Luke Skywalker, R2-D2, C-3PO, BB-8, Finn, Poe Dameron, Rose Tico, General Hux und Captain Phasma. Die Geschichten können unabhängig vom ebenfalls erhältlichen Teil 1 Star Wars Abenteuer gehört werden. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alma's Loyalty]]>Subtitle: Sassy Saints Series, Book 2]]>Series: #2 in Sassy Saints]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amra Pajalic]]>Narrator: Nina Nikolic]]>Publisher: Pishukin Press]]>Release date: 07-22-2023]]>Language: English
]]>Summary:]]>From award-winning young adult author Amra Pajalic comes a #ownvoices, found family, coming of age, YA novel for fans of Melina Marchetta and John Green. Alma’s perfect family is fractured when her father finds out he has a long-lost daughter from his first marriage. When his overtures are rebuffed, it’s up to Alma to bring her new-found sister, Sabiha, into the family fold. Now Alma is caught between family loyalties: her feuding parents, the brother she grew up with and the sister she just met, the new friends she made who are conflicted in their loyalties between her and Sabiha. Can Alma maintain the role of the perfect daughter and find a way to navigate the competing loyalties in her life? Alma’s Loyalty is the second in the Sassy Saints Series for fans of fake friendships, secret boyfriends, long-lost relatives, and fierce and funny girls. "Pajalić bravely deals with some serious adolescent issues." (Kirkus Review) "Amra Pajalić writes with such honesty every young adult will empathise with her… While dealing with some ordinary 'stuff' Pajalic’s observations are sincere and often hilarious." (Bendigo Advertiser) ashtonparedes242@howard.esound.space (Amra Pajalic) Sat, 22 Jul 2023 04:37:27 GMT https://rvz.esound.space/it/audiobooks/xMgfpKXb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alma's Loyalty]]>Subtitle: Sassy Saints Series, Book 2]]>Series: #2 in Sassy Saints]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amra Pajalic]]>Narrator: Nina Nikolic]]>Publisher: Pishukin Press]]>Release date: 07-22-2023]]>Language: English
]]>Summary:]]>From award-winning young adult author Amra Pajalic comes a #ownvoices, found family, coming of age, YA novel for fans of Melina Marchetta and John Green. Alma’s perfect family is fractured when her father finds out he has a long-lost daughter from his first marriage. When his overtures are rebuffed, it’s up to Alma to bring her new-found sister, Sabiha, into the family fold. Now Alma is caught between family loyalties: her feuding parents, the brother she grew up with and the sister she just met, the new friends she made who are conflicted in their loyalties between her and Sabiha. Can Alma maintain the role of the perfect daughter and find a way to navigate the competing loyalties in her life? Alma’s Loyalty is the second in the Sassy Saints Series for fans of fake friendships, secret boyfriends, long-lost relatives, and fierce and funny girls. "Pajalić bravely deals with some serious adolescent issues." (Kirkus Review) "Amra Pajalić writes with such honesty every young adult will empathise with her… While dealing with some ordinary 'stuff' Pajalic’s observations are sincere and often hilarious." (Bendigo Advertiser) https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of Silent Screams]]>Subtitle: Psychic Mysteries, Book 3]]>Series: #3 in Psychic Mysteries]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Kathryn Mockerman]]>Publisher: Kirk Kilgrave]]>Release date: 07-20-2023]]>Language: English
]]>Summary:]]>The Shadow Man lives in Gideon's closet. At night, he steps out and watches the five-year-old. And with each passing day, he gets a little closer to Gideon's bed. Psychic medium Eloise Blythe is brought in to remove the entity from the boy's room, but the deeper she digs into the case, she discovers the Shadow Man isn't solely tethered to Gideon. He's tied to Eloise's friends and family, as well as the darkest evil on the planet. But there are secrets that Eloise doesn't know about the Shadow Man, secrets that will force her to face her greatest fears, secrets that may not only destroy her life...but also end it! If you love Darcy Coates, Lee Mountford, and J.R. Erickson, you'll want to take this fast-paced supernatural thrill ride! ashtonparedes242@howard.esound.space (Kirk Kilgrave) Thu, 20 Jul 2023 10:25:57 GMT https://rvz.esound.space/it/audiobooks/xAWfJ0Nb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of Silent Screams]]>Subtitle: Psychic Mysteries, Book 3]]>Series: #3 in Psychic Mysteries]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Kathryn Mockerman]]>Publisher: Kirk Kilgrave]]>Release date: 07-20-2023]]>Language: English
]]>Summary:]]>The Shadow Man lives in Gideon's closet. At night, he steps out and watches the five-year-old. And with each passing day, he gets a little closer to Gideon's bed. Psychic medium Eloise Blythe is brought in to remove the entity from the boy's room, but the deeper she digs into the case, she discovers the Shadow Man isn't solely tethered to Gideon. He's tied to Eloise's friends and family, as well as the darkest evil on the planet. But there are secrets that Eloise doesn't know about the Shadow Man, secrets that will force her to face her greatest fears, secrets that may not only destroy her life...but also end it! If you love Darcy Coates, Lee Mountford, and J.R. Erickson, you'll want to take this fast-paced supernatural thrill ride! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Butterfly Will Always Float]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: S. Aslam]]>Narrator: Andrew Sykes]]>Publisher: Austin Macauley Publishers Ltd]]>Release date: 07-17-2023]]>Language: English
]]>Summary:]]>It’s a wet and windy night in the city of Mumbai. Away from all the glitz and glamour in the commercial capital is a hellish life on the streets; of begging and cringing with no self-respect. It is the Mumbai of the hardworking poor, and the Mumbai of the aspiring migrant, with his fierce drive for survival and self-improvement, the Mumbai of small enterprise, the Mumbai of cottage industries, the Mumbai of poor yet strong women, running entire households on the strength of their income from making papads. Every morning, these women put food on the table, braid their daughters’ hair, and send them to schools. They have hope for the future, but this is the Mumbai of dreams. On a wet wintry night in November in a dark old gym on the corner of a poor shantytown in Mumbai. The sign on the window reads, “The fight is won or lost far away from witnesses, behind the lines, in the gym. Champions are made here.” Over the door hangs an old sign blowing in the wind reading "Mangal’s Gym". ashtonparedes242@howard.esound.space (S. Aslam) Mon, 17 Jul 2023 10:18:42 GMT https://rvz.esound.space/it/audiobooks/bJLfgNEW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Butterfly Will Always Float]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: S. Aslam]]>Narrator: Andrew Sykes]]>Publisher: Austin Macauley Publishers Ltd]]>Release date: 07-17-2023]]>Language: English
]]>Summary:]]>It’s a wet and windy night in the city of Mumbai. Away from all the glitz and glamour in the commercial capital is a hellish life on the streets; of begging and cringing with no self-respect. It is the Mumbai of the hardworking poor, and the Mumbai of the aspiring migrant, with his fierce drive for survival and self-improvement, the Mumbai of small enterprise, the Mumbai of cottage industries, the Mumbai of poor yet strong women, running entire households on the strength of their income from making papads. Every morning, these women put food on the table, braid their daughters’ hair, and send them to schools. They have hope for the future, but this is the Mumbai of dreams. On a wet wintry night in November in a dark old gym on the corner of a poor shantytown in Mumbai. The sign on the window reads, “The fight is won or lost far away from witnesses, behind the lines, in the gym. Champions are made here.” Over the door hangs an old sign blowing in the wind reading "Mangal’s Gym". https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lake: Living a Meaningful Life]]>Series: #3 in Living a Meaningful Life]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Brian Hunter]]>Narrator: Brian Hunter]]>Publisher: Brian Hunter]]>Release date: 07-17-2023]]>Language: English
]]>Summary:]]>BOOK 3 OF "LIVING A MEANINGFUL LIFE "The Lake: Living A Meaningful Life, is the third book of the epic book series, Living A Meaningful Life, a series for adults and teens of all ages. Each book examines the challenges involved with facing the harsh realities of life, and rising above them despite setbacks, mistakes, losses, and other negative circumstances. In this, the most dramatic installment of the series yet, the main character is challenged like never before. After suffering what he feels is a devastating catastrophic blow to his future, he turns to his mentors who must inspire him to rise up from the ashes, and meet his full potential so that he may fulfill his destiny. ashtonparedes242@howard.esound.space (Brian Hunter) Mon, 17 Jul 2023 09:50:44 GMT https://rvz.esound.space/it/audiobooks/xa6fgdam Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lake: Living a Meaningful Life]]>Series: #3 in Living a Meaningful Life]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Brian Hunter]]>Narrator: Brian Hunter]]>Publisher: Brian Hunter]]>Release date: 07-17-2023]]>Language: English
]]>Summary:]]>BOOK 3 OF "LIVING A MEANINGFUL LIFE "The Lake: Living A Meaningful Life, is the third book of the epic book series, Living A Meaningful Life, a series for adults and teens of all ages. Each book examines the challenges involved with facing the harsh realities of life, and rising above them despite setbacks, mistakes, losses, and other negative circumstances. In this, the most dramatic installment of the series yet, the main character is challenged like never before. After suffering what he feels is a devastating catastrophic blow to his future, he turns to his mentors who must inspire him to rise up from the ashes, and meet his full potential so that he may fulfill his destiny. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Feuer im Bootshaus]]>Untertitel: August Strindberg ermittelt 2]]>Serie: #2 in August Strindberg ermittelt]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Kristina Ohlsson]]>Erzähler: Uve Teschner]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 07-13-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>August Strindberg ist so glücklich wie lange nicht mehr. Sein Secondhand-Laden läuft besser als gedacht, und: August ist verliebt – in die Kriminalkommissarin Maria Martinsson. Doch dann bricht in seinem neuen Heimatort Hovenäset in einer kalten Januarnacht ein Feuer aus. Dabei werden zwei Bootshäuser zerstört – eines davon gehört August. Als plötzlich eine Leiche auftaucht, ermittelt die Polizei nicht wegen Brandstiftung, sondern wegen Mordes! In dem verschlafenen Küstenort versucht jemand, ein dunkles Geheimnis zu verbergen, und auf einmal befinden sich sowohl Maria als auch August in der Schusslinie. ashtonparedes242@howard.esound.space (Kristina Ohlsson) Thu, 13 Jul 2023 10:29:17 GMT https://rvz.esound.space/it/audiobooks/bGlf6yov Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Feuer im Bootshaus]]>Untertitel: August Strindberg ermittelt 2]]>Serie: #2 in August Strindberg ermittelt]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Kristina Ohlsson]]>Erzähler: Uve Teschner]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 07-13-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>August Strindberg ist so glücklich wie lange nicht mehr. Sein Secondhand-Laden läuft besser als gedacht, und: August ist verliebt – in die Kriminalkommissarin Maria Martinsson. Doch dann bricht in seinem neuen Heimatort Hovenäset in einer kalten Januarnacht ein Feuer aus. Dabei werden zwei Bootshäuser zerstört – eines davon gehört August. Als plötzlich eine Leiche auftaucht, ermittelt die Polizei nicht wegen Brandstiftung, sondern wegen Mordes! In dem verschlafenen Küstenort versucht jemand, ein dunkles Geheimnis zu verbergen, und auf einmal befinden sich sowohl Maria als auch August in der Schusslinie. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: So tödlich der Wald]]>Untertitel: Ein Finnland-Krimi]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: David Seinsche]]>Erzähler: Moritz Brendel]]>Herausgeber: dp DIGITAL PUBLISHERS GmbH]]>Veröffentlichungsdatum: 07-13-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Tief im dunklen Wald lauert der Tod... Der fesselnde Kriminalroman vor der düsteren Kulisse Finnlands. In einem kleinen Provinzort in Ostfinnland wird ein Mensch auf der Jagd erschossen. Was zuerst wie ein normaler Jagdunfall wirkt, entpuppt sich als gezielter Mord. Johannes Burgmeister, ein in Finnland urlaubender Oberkommissar aus Deutschland, wird zu den Ermittlungen hinzugezogen. Bei seinem Einsatz merkt der Kommissar allerdings schnell, dass nicht nur die Sprachbarriere hinderlich ist. Die Einwohner von Nurmes haben etwas zu verbergen, was um keinen Preis an die Öffentlichkeit geraten darf... ashtonparedes242@howard.esound.space (David Seinsche) Thu, 13 Jul 2023 02:30:13 GMT https://rvz.esound.space/it/audiobooks/xnGf4don Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: So tödlich der Wald]]>Untertitel: Ein Finnland-Krimi]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: David Seinsche]]>Erzähler: Moritz Brendel]]>Herausgeber: dp DIGITAL PUBLISHERS GmbH]]>Veröffentlichungsdatum: 07-13-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Tief im dunklen Wald lauert der Tod... Der fesselnde Kriminalroman vor der düsteren Kulisse Finnlands. In einem kleinen Provinzort in Ostfinnland wird ein Mensch auf der Jagd erschossen. Was zuerst wie ein normaler Jagdunfall wirkt, entpuppt sich als gezielter Mord. Johannes Burgmeister, ein in Finnland urlaubender Oberkommissar aus Deutschland, wird zu den Ermittlungen hinzugezogen. Bei seinem Einsatz merkt der Kommissar allerdings schnell, dass nicht nur die Sprachbarriere hinderlich ist. Die Einwohner von Nurmes haben etwas zu verbergen, was um keinen Preis an die Öffentlichkeit geraten darf... https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Relaxation profonde guidée pour l'activation du pouvoir d'autoguérison]]>Sous-titre: Le programme qui renforce la confiance en soi, la joie de vivre, l'estime de soi et la paix intérieure]]>Genres: Personal Development, Self-Help, Stress Management]]>Auteur: Patrick Lynen]]>Narrateur: Emmanuel Teillet]]>Éditeur: Lynen Media GmbH]]>Date de publication: 07-07-2023]]>Langue: Français
]]>Résumé:]]>Votre corps est doté d'un pouvoir d'autoguérison. Si vous lui en donnez la possibilité, il tend toujours à retrouver le bon équilibre. Activez chaque fois que vous le souhaitez vos sources cachées de force, de paix et d'équilibre intérieurs. Accordez-vous une pause et accédez rapidement à un état de relaxation complète du corps, de l'esprit et de l'âme qui vous aidera à aborder les situations du quotidien de manière calme et positive. Grâce à ce livre audio premium, vous apprendrez à vous endormir paisiblement le soir, à préserver votre énergie tout au long de la journée et à éviter les états d'épuisement. Vous pourrez ainsi faire face aux situations de stress de manière sereine. Une voix masculine agréable vous guide au travers de cinq programmes de relaxation. Après une journée éprouvante, c'est une parenthèse de bien-être loin de la frénésie du quotidien, un moment qui n'appartient qu'à vous-même. ashtonparedes242@howard.esound.space (Patrick Lynen) Fri, 07 Jul 2023 19:33:52 GMT https://rvz.esound.space/it/audiobooks/xMgfBZl0 Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Relaxation profonde guidée pour l'activation du pouvoir d'autoguérison]]>Sous-titre: Le programme qui renforce la confiance en soi, la joie de vivre, l'estime de soi et la paix intérieure]]>Genres: Personal Development, Self-Help, Stress Management]]>Auteur: Patrick Lynen]]>Narrateur: Emmanuel Teillet]]>Éditeur: Lynen Media GmbH]]>Date de publication: 07-07-2023]]>Langue: Français
]]>Résumé:]]>Votre corps est doté d'un pouvoir d'autoguérison. Si vous lui en donnez la possibilité, il tend toujours à retrouver le bon équilibre. Activez chaque fois que vous le souhaitez vos sources cachées de force, de paix et d'équilibre intérieurs. Accordez-vous une pause et accédez rapidement à un état de relaxation complète du corps, de l'esprit et de l'âme qui vous aidera à aborder les situations du quotidien de manière calme et positive. Grâce à ce livre audio premium, vous apprendrez à vous endormir paisiblement le soir, à préserver votre énergie tout au long de la journée et à éviter les états d'épuisement. Vous pourrez ainsi faire face aux situations de stress de manière sereine. Une voix masculine agréable vous guide au travers de cinq programmes de relaxation. Après une journée éprouvante, c'est une parenthèse de bien-être loin de la frénésie du quotidien, un moment qui n'appartient qu'à vous-même. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet Cookbook for Beginners]]>Subtitle: Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Emily Taylor]]>Narrator: Emily Taylor]]>Publisher: Author's Republic]]>Release date: 07-06-2023]]>Language: English
]]>Summary:]]>The ketogenic high-fat and low-carbohydrate diet is simply a life-changer. This diet has the potential to transform people in a healthier way. It helps them shed excess pounds without making them long for tasty food. It also helps people to live a healthy life by maintaining their desired body structure longer. A number of people know the real magic of the keto diet, which has helped them get their desired body shape in a healthier way without putting them in starvation mode. I know you crave tantalizing and mouth-watering foods that you loved to eat before going keto. Many people think that they must give up their traditional American foods while on the keto diet. However, this is far from the truth; with a little effort, most tasty foods can be made in a keto way. By keeping this in mind, I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. ashtonparedes242@howard.esound.space (Emily Taylor) Thu, 06 Jul 2023 15:11:47 GMT https://rvz.esound.space/it/audiobooks/x2AfyYy3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet Cookbook for Beginners]]>Subtitle: Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Emily Taylor]]>Narrator: Emily Taylor]]>Publisher: Author's Republic]]>Release date: 07-06-2023]]>Language: English
]]>Summary:]]>The ketogenic high-fat and low-carbohydrate diet is simply a life-changer. This diet has the potential to transform people in a healthier way. It helps them shed excess pounds without making them long for tasty food. It also helps people to live a healthy life by maintaining their desired body structure longer. A number of people know the real magic of the keto diet, which has helped them get their desired body shape in a healthier way without putting them in starvation mode. I know you crave tantalizing and mouth-watering foods that you loved to eat before going keto. Many people think that they must give up their traditional American foods while on the keto diet. However, this is far from the truth; with a little effort, most tasty foods can be made in a keto way. By keeping this in mind, I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet for Beginners]]>Subtitle: Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health (Fit and Healthy, Book 1)]]>Series: #1 in Fit and Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dana Dittman]]>Narrator: Samantha Novak]]>Publisher: Dana Dittman]]>Release date: 07-03-2023]]>Language: English
]]>Summary:]]>Improve your health and boost your immune system with these quick and easy recipes! Feeling run down and like you’re always getting sick? Are you looking for a way to reduce inflammation and improve your health? A lot of people feel this way because their immune system is constantly fighting inflammation. This can be caused by a number of things, including the food you eat. It can be overwhelming when you're first trying to make changes to your diet in order to reduce inflammation. There are so many foods that you're supposed to avoid, and it's hard to know what's really healthy for you. The Anti-Inflammatory Diet for Beginners: Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health cookbook was created with you in mind! This audiobook will show you how simple it can be to reduce inflammation and heal your immune system through food. ashtonparedes242@howard.esound.space (Dana Dittman) Mon, 03 Jul 2023 09:27:09 GMT https://rvz.esound.space/it/audiobooks/bkWfmp56 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet for Beginners]]>Subtitle: Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health (Fit and Healthy, Book 1)]]>Series: #1 in Fit and Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dana Dittman]]>Narrator: Samantha Novak]]>Publisher: Dana Dittman]]>Release date: 07-03-2023]]>Language: English
]]>Summary:]]>Improve your health and boost your immune system with these quick and easy recipes! Feeling run down and like you’re always getting sick? Are you looking for a way to reduce inflammation and improve your health? A lot of people feel this way because their immune system is constantly fighting inflammation. This can be caused by a number of things, including the food you eat. It can be overwhelming when you're first trying to make changes to your diet in order to reduce inflammation. There are so many foods that you're supposed to avoid, and it's hard to know what's really healthy for you. The Anti-Inflammatory Diet for Beginners: Quick and Easy Recipes and Meal Plan to Reduce Inflammation, Heal Your Immune System, and Restore Your Health cookbook was created with you in mind! This audiobook will show you how simple it can be to reduce inflammation and heal your immune system through food. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Bau]]>Kategorien: Animal, Classic, Fiction]]>Autor: Franz Kafka]]>Erzähler: Walter Gellert]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 07-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein nicht näher bestimmtes Wesen, offensichtlich ein dachsähnliches Tier, hat sich einen vielfältig gestalteten unterirdischen Bau errichtet. Er dient als Schutz und gut bestückte Vorratsräumlichkeit. Das Tier wird beherrscht von der Vorstellung, sich gegen einen wie auch immer gearteten Feind durch eine Optimierung des Baues schützen zu können. Zunächst ist das Tier sehr zufrieden in seinem Bau. Es schlummert häufig friedlich darin und frisst von seinen Vorräten, aber auch vom Kleingetier, das mit im Bau haust. Besonders die Stille ist wohltuend für das Tier. ashtonparedes242@howard.esound.space (Franz Kafka) Sat, 01 Jul 2023 16:51:46 GMT https://rvz.esound.space/it/audiobooks/Dv3fKvO5 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Bau]]>Kategorien: Animal, Classic, Fiction]]>Autor: Franz Kafka]]>Erzähler: Walter Gellert]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 07-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein nicht näher bestimmtes Wesen, offensichtlich ein dachsähnliches Tier, hat sich einen vielfältig gestalteten unterirdischen Bau errichtet. Er dient als Schutz und gut bestückte Vorratsräumlichkeit. Das Tier wird beherrscht von der Vorstellung, sich gegen einen wie auch immer gearteten Feind durch eine Optimierung des Baues schützen zu können. Zunächst ist das Tier sehr zufrieden in seinem Bau. Es schlummert häufig friedlich darin und frisst von seinen Vorräten, aber auch vom Kleingetier, das mit im Bau haust. Besonders die Stille ist wohltuend für das Tier. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nicks Brautfahrt]]>Kategorien: Animal, Classic, Fiction]]>Autor: Hans-Wilhelm Smolik]]>Erzähler: Angelika Bender]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 07-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nicks Traum vom goldenen Zitronenfaltermädchen und seine abenteuerliche Wanderung aus dem unterirdischen Reich der Gnomen hinauf zur Sonnenwelt. Und Nick erzählte: "Es sind heute drei Jahre her, da schlief ich fest ein an der heißen Quelle und hatte einen wunderschönen Traum. Mir träumte, ich lag auf einer weichen, grünen Wiese unter einem hohen, blauen Himmel. Bunte und süß duftende Blumen blühten ringsumher. Die Luft war von Liedern erfüllt, war warm und lind. Und auf einer blauen Glockenblume wiegte sich ein zauberhaft zartes Geschöpf, das schönste Wesen, das ich jemals gesehen habe." ashtonparedes242@howard.esound.space (Hans-Wilhelm Smolik) Sat, 01 Jul 2023 13:42:50 GMT https://rvz.esound.space/it/audiobooks/bJLf67g0 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nicks Brautfahrt]]>Kategorien: Animal, Classic, Fiction]]>Autor: Hans-Wilhelm Smolik]]>Erzähler: Angelika Bender]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 07-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nicks Traum vom goldenen Zitronenfaltermädchen und seine abenteuerliche Wanderung aus dem unterirdischen Reich der Gnomen hinauf zur Sonnenwelt. Und Nick erzählte: "Es sind heute drei Jahre her, da schlief ich fest ein an der heißen Quelle und hatte einen wunderschönen Traum. Mir träumte, ich lag auf einer weichen, grünen Wiese unter einem hohen, blauen Himmel. Bunte und süß duftende Blumen blühten ringsumher. Die Luft war von Liedern erfüllt, war warm und lind. Und auf einer blauen Glockenblume wiegte sich ein zauberhaft zartes Geschöpf, das schönste Wesen, das ich jemals gesehen habe." https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Knorzel, der Baumstumpf]]>Kategorien: Animal, Classic, Fiction]]>Autor: Hans-Wilhelm Smolik]]>Erzähler: Angelika Bender]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 07-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Hallo Knorzel! Ich wünsche dir ein fröhliches und glückliches Jahr!", rief der Frühling. "Schönen warmen Dank!", sagte Knorzel. "Hast du einen besonderen Wunsch, Knorzel?" "O ja! Wenn du irgendwo im Wald einen heimatlosen Wanderer siehst, dann sage ihm, dass ich hier ein großes Gasthaus eröffnen werde!" "Wird gemacht, Knorzel! Was kostet denn die Übernachtung bei dir?" "Nichts, gar nichts! Alles umsonst." "Wunderbar, Knorzel! So ein Wirtshaus lässt sich leicht weiterempfehlen und wird keinen Mangel an Besuchern haben." ashtonparedes242@howard.esound.space (Hans-Wilhelm Smolik) Sat, 01 Jul 2023 03:20:16 GMT https://rvz.esound.space/it/audiobooks/b3mfGO9N Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Knorzel, der Baumstumpf]]>Kategorien: Animal, Classic, Fiction]]>Autor: Hans-Wilhelm Smolik]]>Erzähler: Angelika Bender]]>Herausgeber: Audio Media Digital]]>Veröffentlichungsdatum: 07-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Hallo Knorzel! Ich wünsche dir ein fröhliches und glückliches Jahr!", rief der Frühling. "Schönen warmen Dank!", sagte Knorzel. "Hast du einen besonderen Wunsch, Knorzel?" "O ja! Wenn du irgendwo im Wald einen heimatlosen Wanderer siehst, dann sage ihm, dass ich hier ein großes Gasthaus eröffnen werde!" "Wird gemacht, Knorzel! Was kostet denn die Übernachtung bei dir?" "Nichts, gar nichts! Alles umsonst." "Wunderbar, Knorzel! So ein Wirtshaus lässt sich leicht weiterempfehlen und wird keinen Mangel an Besuchern haben." https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hell's City]]>Subtitle: Supernatural Suspense Thriller with Ghosts (Hell's Vengeance Series, Book 2)]]>Series: #2 in Hells' Vengeance]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ian Fortey]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 06-28-2023]]>Language: English
]]>Summary:]]>Death’s highway leads Shane Ryan into his darkest case yet.... Barely surviving his last brush with evil, ghost hunter Shane Ryan's investigation into the supernatural killings in Ontario takes him to Detroit. A former police officer, Wyatt Hawthorn’s vindictive spirit is obsessed with vengeance and bloodshed. And he’s determined to make Shane’s ally, Detective Jacinta Perez, his next victim.... Locked in a sinister game of cat and mouse with this undead madman, Shane and Jacinta struggle to locate his victims, before their life is snuffed out for good. But as more blood is spilled, the two begin to realize this killer may be more than they bargained for. Hawthorn is building something: a new kind of ghostly apparition. Something more twisted and more evil than Shane had ever faced before. And unless he can find a way to stop Hawthorn, Jacinta may find herself trapped in a fate far worse than death.... ashtonparedes242@howard.esound.space (Ian Fortey) Wed, 28 Jun 2023 06:04:31 GMT https://rvz.esound.space/it/audiobooks/xnGfznzn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hell's City]]>Subtitle: Supernatural Suspense Thriller with Ghosts (Hell's Vengeance Series, Book 2)]]>Series: #2 in Hells' Vengeance]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ian Fortey]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 06-28-2023]]>Language: English
]]>Summary:]]>Death’s highway leads Shane Ryan into his darkest case yet.... Barely surviving his last brush with evil, ghost hunter Shane Ryan's investigation into the supernatural killings in Ontario takes him to Detroit. A former police officer, Wyatt Hawthorn’s vindictive spirit is obsessed with vengeance and bloodshed. And he’s determined to make Shane’s ally, Detective Jacinta Perez, his next victim.... Locked in a sinister game of cat and mouse with this undead madman, Shane and Jacinta struggle to locate his victims, before their life is snuffed out for good. But as more blood is spilled, the two begin to realize this killer may be more than they bargained for. Hawthorn is building something: a new kind of ghostly apparition. Something more twisted and more evil than Shane had ever faced before. And unless he can find a way to stop Hawthorn, Jacinta may find herself trapped in a fate far worse than death.... https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Pourquoi nous dormons]]>Sous-titre: Le pouvoir du sommeil et des rêves, ce que la science nous révèle]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Matthew Walker]]>Narrateur: Joffrey Lorre]]>Éditeur: ABP Éditions]]>Date de publication: 06-20-2023]]>Langue: Français
]]>Résumé:]]>Le best-seller mondial traduit dans une trentaine de langues! Ce livre fascinant, écrit par l'un des plus éminents experts du sommeil Matthew Walker, vous plongera dans l'univers étonnant du sommeil et des rèves en révélant tous ses bienfaits sur la santé. Le sommeil est un des aspects les plus fondamentaux de l'existence humaine, il nous prend les vingt-cinq à trente ans de la vie en moyenne et, pourtant, il est resté pendant longtemps l’un des plus grands mystères biologiques. Il est temps de mieux le connaître ! Avec une approche scientifique rigoureuse et accessible, Walker vous emmène dans un voyage captivant à travers le royaume mystérieux du sommeil et des rêves. Après avoir écouté ce livre audio, vous aurez appris : Que vous soyez un chercheur de vérité scientifique, un passionné de bien-être ou simplement en quête d'une meilleure nuit de sommeil, "Pourquoi nous dormons" est un livre audio incontournable qui transformera votre perception de cette activité essentielle à la vie humaine ! Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur. ashtonparedes242@howard.esound.space (Matthew Walker) Tue, 20 Jun 2023 05:18:42 GMT https://rvz.esound.space/it/audiobooks/b8pfz9MA Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Pourquoi nous dormons]]>Sous-titre: Le pouvoir du sommeil et des rêves, ce que la science nous révèle]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Matthew Walker]]>Narrateur: Joffrey Lorre]]>Éditeur: ABP Éditions]]>Date de publication: 06-20-2023]]>Langue: Français
]]>Résumé:]]>Le best-seller mondial traduit dans une trentaine de langues! Ce livre fascinant, écrit par l'un des plus éminents experts du sommeil Matthew Walker, vous plongera dans l'univers étonnant du sommeil et des rèves en révélant tous ses bienfaits sur la santé. Le sommeil est un des aspects les plus fondamentaux de l'existence humaine, il nous prend les vingt-cinq à trente ans de la vie en moyenne et, pourtant, il est resté pendant longtemps l’un des plus grands mystères biologiques. Il est temps de mieux le connaître ! Avec une approche scientifique rigoureuse et accessible, Walker vous emmène dans un voyage captivant à travers le royaume mystérieux du sommeil et des rêves. Après avoir écouté ce livre audio, vous aurez appris : Que vous soyez un chercheur de vérité scientifique, un passionné de bien-être ou simplement en quête d'une meilleure nuit de sommeil, "Pourquoi nous dormons" est un livre audio incontournable qui transformera votre perception de cette activité essentielle à la vie humaine ! Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Science of Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ernie Braveboy]]>Narrator: Gretchen Weber]]>Publisher: Ernie Braveboy]]>Release date: 06-16-2023]]>Language: English
]]>Summary:]]>Are you tired of feeling tired? Do you struggle to fall asleep or stay asleep? The Science of Sleep is here to help you unlock the secrets to better sleep. This groundbreaking book takes a deep dive into the latest scientific research on sleep, revealing the fascinating complexities of the sleep process and its crucial role in our overall health and well-being. You'll learn about the different stages of sleep, the impact of sleep deprivation, and the surprising benefits of napping. But The Science of Sleep doesn't just explain the science behind sleep. It also offers practical, actionable advice for improving the quality of your sleep, including tips for developing healthy sleep habits and creating a sleep-friendly environment. Whether you're struggling with insomnia, jet lag, or simply want to optimize your sleep routine, this book has everything you need to get the restful, restorative sleep you deserve. With clear, accessible language and engaging examples, The Science of Sleep is a must-listen for anyone who wants to understand the fascinating science behind our nightly rest. So if you're ready to take control of your sleep and start feeling better rested and more energized than ever before, download The Science of Sleep today. ashtonparedes242@howard.esound.space (Ernie Braveboy) Fri, 16 Jun 2023 12:50:01 GMT https://rvz.esound.space/it/audiobooks/DdBfd3oJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Science of Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ernie Braveboy]]>Narrator: Gretchen Weber]]>Publisher: Ernie Braveboy]]>Release date: 06-16-2023]]>Language: English
]]>Summary:]]>Are you tired of feeling tired? Do you struggle to fall asleep or stay asleep? The Science of Sleep is here to help you unlock the secrets to better sleep. This groundbreaking book takes a deep dive into the latest scientific research on sleep, revealing the fascinating complexities of the sleep process and its crucial role in our overall health and well-being. You'll learn about the different stages of sleep, the impact of sleep deprivation, and the surprising benefits of napping. But The Science of Sleep doesn't just explain the science behind sleep. It also offers practical, actionable advice for improving the quality of your sleep, including tips for developing healthy sleep habits and creating a sleep-friendly environment. Whether you're struggling with insomnia, jet lag, or simply want to optimize your sleep routine, this book has everything you need to get the restful, restorative sleep you deserve. With clear, accessible language and engaging examples, The Science of Sleep is a must-listen for anyone who wants to understand the fascinating science behind our nightly rest. So if you're ready to take control of your sleep and start feeling better rested and more energized than ever before, download The Science of Sleep today. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: История Марго]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Санаэ Лемуан]]>Рассказчик: Марина Лисовец]]>Издатель: Вимбо]]>Дата выпуска: 06-16-2023]]>Язык: Русский
]]>Краткое содержание:]]>Вся жизнь Марго Лув — один большой секрет. Будучи дочерью влиятельного французского политика и известной актрисы театра, которые держат свой роман в непроницаемой тайне, Марго чувствует себя невидимой, проживающей лишь тень настоящей жизни. Захваченная желанием разрушить сковывающий ее обман, девушка решается рассказать о своей истории и встречает известного журналиста, который приводит ее план в действие. Однако по мере того как семнадцатилетняя Марго погружается в мир взрослых, еще такой сложный и непонятный для нее, она осознает, как одно импульсивное решение может разрушить судьбы многих людей. Обнажая нити, связывающие личное и публичное, «История Марго» — мастерский дебют Санаэ Лемуан и выбор редакции New York Times — поведает об обмане, преступлении, страсти и той острой грани, на которой балансируют правда и клятва хранить секреты. ashtonparedes242@howard.esound.space (Санаэ Лемуан) Fri, 16 Jun 2023 06:54:19 GMT https://rvz.esound.space/it/audiobooks/b3mfkQp3 Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: История Марго]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Санаэ Лемуан]]>Рассказчик: Марина Лисовец]]>Издатель: Вимбо]]>Дата выпуска: 06-16-2023]]>Язык: Русский
]]>Краткое содержание:]]>Вся жизнь Марго Лув — один большой секрет. Будучи дочерью влиятельного французского политика и известной актрисы театра, которые держат свой роман в непроницаемой тайне, Марго чувствует себя невидимой, проживающей лишь тень настоящей жизни. Захваченная желанием разрушить сковывающий ее обман, девушка решается рассказать о своей истории и встречает известного журналиста, который приводит ее план в действие. Однако по мере того как семнадцатилетняя Марго погружается в мир взрослых, еще такой сложный и непонятный для нее, она осознает, как одно импульсивное решение может разрушить судьбы многих людей. Обнажая нити, связывающие личное и публичное, «История Марго» — мастерский дебют Санаэ Лемуан и выбор редакции New York Times — поведает об обмане, преступлении, страсти и той острой грани, на которой балансируют правда и клятва хранить секреты. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafen und Klarträumen]]>Untertitel: Luzides Träumen mit Hypnose (2023)]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Stephan Müller]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 06-15-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit dem Hörbuch Luzides Träumen mit Hypnose von Patrick Lynen und Stephan Müller können Sie nicht nur besser schlafen, sondern auch in die faszinierende Welt des Klarträumens eintauchen. Werden Sie zum Regisseur Ihrer eigenen Träume und erleben Sie Abenteuer, die Sie sich nie hätten vorstellen können. Klares Träumen – bewusste Wahrnehmung während des Traumzustands – ist eine berauschende Erfahrung. Da die Welt, die Sie dabei erleben, Ihre eigene Schöpfung ist, können Sie das Unmögliche tun und den Ausgang Ihrer Träume bewusst beeinflussen. Lassen Sie die Enge des Alltags für eine Weile hinter sich, entspannen Sie sich bis an die Grenze zum Schlaf und sinken Sie dann mit einem wundervollen Gefühl von Geborgenheit ins Traumland hinein. Klarträumen (Luzides Träumen) ist die Kunst, die eigenen Träume bewusst zu steuern. Mit Hilfe des Programms können Sie Ihre Träume bewusster erleben. Sie erinnern sich am nächsten Tag an Ihren Traum und können Erkenntnisse daraus für sich und Ihr Leben nutzen. Dabei ist es egal, ob sie das Klarträumen bereits beherrschen oder nicht. Selbst absolut Anfänger lernen im Handumdrehen, ihre Träume bewusst(er) zu erleben. ashtonparedes242@howard.esound.space (Patrick Lynen) Thu, 15 Jun 2023 20:02:19 GMT https://rvz.esound.space/it/audiobooks/x2Afyz64 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafen und Klarträumen]]>Untertitel: Luzides Träumen mit Hypnose (2023)]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Stephan Müller]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 06-15-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit dem Hörbuch Luzides Träumen mit Hypnose von Patrick Lynen und Stephan Müller können Sie nicht nur besser schlafen, sondern auch in die faszinierende Welt des Klarträumens eintauchen. Werden Sie zum Regisseur Ihrer eigenen Träume und erleben Sie Abenteuer, die Sie sich nie hätten vorstellen können. Klares Träumen – bewusste Wahrnehmung während des Traumzustands – ist eine berauschende Erfahrung. Da die Welt, die Sie dabei erleben, Ihre eigene Schöpfung ist, können Sie das Unmögliche tun und den Ausgang Ihrer Träume bewusst beeinflussen. Lassen Sie die Enge des Alltags für eine Weile hinter sich, entspannen Sie sich bis an die Grenze zum Schlaf und sinken Sie dann mit einem wundervollen Gefühl von Geborgenheit ins Traumland hinein. Klarträumen (Luzides Träumen) ist die Kunst, die eigenen Träume bewusst zu steuern. Mit Hilfe des Programms können Sie Ihre Träume bewusster erleben. Sie erinnern sich am nächsten Tag an Ihren Traum und können Erkenntnisse daraus für sich und Ihr Leben nutzen. Dabei ist es egal, ob sie das Klarträumen bereits beherrschen oder nicht. Selbst absolut Anfänger lernen im Handumdrehen, ihre Träume bewusst(er) zu erleben. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Девушка из JFK]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Алекс Тарн]]>Рассказчик: Юлия Яблонская]]>Издатель: Вимбо]]>Дата выпуска: 06-14-2023]]>Язык: Русский
]]>Краткое содержание:]]>Бетти живет в криминальном районе Большого Тель-Авива. Обстоятельства девушки трагичны и безнадежны: неблагополучная семья, насилие, родительское пренебрежение. Чувствуя собственное бессилие и окружающую ее несправедливость, Бетти может лишь притвориться, что ее нет, что эти ужасы происходят не с ней. Однако, когда жизнь заводит ее в тупик – она встречает Мики, родственную душу с такой же сложной судьбой. На вопрос Бетти о работе, Мики отвечает, что работает Богом, а главная героиня оказывается той, кого он все это время искал, чтобы вершить правосудие над сошедшим с ума миром. Так и начинается эта захватывающая и непростая история. «Девушка из JFK» не потворствует общепринятым представлениям о «добре» и «зле». Этот захватывающий триллер разрушает штампы и раскрывает человеческую натуру с неожиданной стороны. Есть лишь одна проблема – начав, вы не сможете оторваться! ashtonparedes242@howard.esound.space (Алекс Тарн) Wed, 14 Jun 2023 19:44:46 GMT https://rvz.esound.space/it/audiobooks/bRKfGjnO Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Девушка из JFK]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Алекс Тарн]]>Рассказчик: Юлия Яблонская]]>Издатель: Вимбо]]>Дата выпуска: 06-14-2023]]>Язык: Русский
]]>Краткое содержание:]]>Бетти живет в криминальном районе Большого Тель-Авива. Обстоятельства девушки трагичны и безнадежны: неблагополучная семья, насилие, родительское пренебрежение. Чувствуя собственное бессилие и окружающую ее несправедливость, Бетти может лишь притвориться, что ее нет, что эти ужасы происходят не с ней. Однако, когда жизнь заводит ее в тупик – она встречает Мики, родственную душу с такой же сложной судьбой. На вопрос Бетти о работе, Мики отвечает, что работает Богом, а главная героиня оказывается той, кого он все это время искал, чтобы вершить правосудие над сошедшим с ума миром. Так и начинается эта захватывающая и непростая история. «Девушка из JFK» не потворствует общепринятым представлениям о «добре» и «зле». Этот захватывающий триллер разрушает штампы и раскрывает человеческую натуру с неожиданной стороны. Есть лишь одна проблема – начав, вы не сможете оторваться! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Little Golden Treasury, Volume 2]]>Subtitle: The Shy Little Kitten; Tootle; Home for a Bunny; The Three Bears; The Little Red Hen; and The Sailor Dog]]>Series: #1 in Little Golden Treasury Series]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Golden Books]]>Narrator: Torian Brackett, Emily Marso, Greg D. Barnett, Imani Parks, James Sie, Cassandra Campbell]]>Publisher: Listening Library]]>Release date: 06-13-2023]]>Language: English
]]>Summary:]]>The Shy Little Kitten, by Cathleen Schurr. This beloved Little Golden Book tells the tale of a shy little kitten who meets a mole, a frog, a puppy, and a squirrel in one adventure-filled day. Tootle, by Gertrude Crampton. Tootle is a young locomotive who loves to chase butterflies through the meadow. But he must learn to stay on the tracks no matter what—if he ever hopes to achieve his dream of being a Flyer between New York and Chicago! Home for a Bunny, by Margaret Wise Brown. Follow this furry, lovable bunny on his springtime journey to find a home in this Little Golden Book classic! The Three Bears. Listen along to this Golden Book version of the classic tale, where three bears encounter an unusual young intruder who interrupts the rhythm of their day. The Little Red Hen. Young children will learn a valuable lesson about teamwork from this funny, favorite folktale of Little Red Hen working hard to plant her wheat. The Sailor Dog, by Margaret Wise Brown. Scuppers the Dog wants to be a sailor. He was born at sea and he wants nothing more than to return to water. ashtonparedes242@howard.esound.space (Golden Books) Tue, 13 Jun 2023 13:54:36 GMT https://rvz.esound.space/it/audiobooks/DL3fk1qx Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Little Golden Treasury, Volume 2]]>Subtitle: The Shy Little Kitten; Tootle; Home for a Bunny; The Three Bears; The Little Red Hen; and The Sailor Dog]]>Series: #1 in Little Golden Treasury Series]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Golden Books]]>Narrator: Torian Brackett, Emily Marso, Greg D. Barnett, Imani Parks, James Sie, Cassandra Campbell]]>Publisher: Listening Library]]>Release date: 06-13-2023]]>Language: English
]]>Summary:]]>The Shy Little Kitten, by Cathleen Schurr. This beloved Little Golden Book tells the tale of a shy little kitten who meets a mole, a frog, a puppy, and a squirrel in one adventure-filled day. Tootle, by Gertrude Crampton. Tootle is a young locomotive who loves to chase butterflies through the meadow. But he must learn to stay on the tracks no matter what—if he ever hopes to achieve his dream of being a Flyer between New York and Chicago! Home for a Bunny, by Margaret Wise Brown. Follow this furry, lovable bunny on his springtime journey to find a home in this Little Golden Book classic! The Three Bears. Listen along to this Golden Book version of the classic tale, where three bears encounter an unusual young intruder who interrupts the rhythm of their day. The Little Red Hen. Young children will learn a valuable lesson about teamwork from this funny, favorite folktale of Little Red Hen working hard to plant her wheat. The Sailor Dog, by Margaret Wise Brown. Scuppers the Dog wants to be a sailor. He was born at sea and he wants nothing more than to return to water. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lily Clairet, Vol. 7]]>Series: #7 in Lily Clairet Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kaye Ng]]>Narrator: Savannah Gilmore]]>Publisher: Atsuko Press]]>Release date: 06-11-2023]]>Language: English
]]>Summary:]]>A new day comes with a new way to be woken up. On a warm summer's morning, a bicycle chime outside Lily's window plunges her into waking consciousness, followed by the scowl of a girl with twintailed hair. As the days grow steadily longer, she struggles to navigate the mountains which conspire to ruin her peaceful days. And yet her hardships only begin when she makes her way across the finishing line. ashtonparedes242@howard.esound.space (Kaye Ng) Sun, 11 Jun 2023 02:37:00 GMT https://rvz.esound.space/it/audiobooks/x0NfRg67 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lily Clairet, Vol. 7]]>Series: #7 in Lily Clairet Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kaye Ng]]>Narrator: Savannah Gilmore]]>Publisher: Atsuko Press]]>Release date: 06-11-2023]]>Language: English
]]>Summary:]]>A new day comes with a new way to be woken up. On a warm summer's morning, a bicycle chime outside Lily's window plunges her into waking consciousness, followed by the scowl of a girl with twintailed hair. As the days grow steadily longer, she struggles to navigate the mountains which conspire to ruin her peaceful days. And yet her hardships only begin when she makes her way across the finishing line. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grave Devotion]]>Subtitle: A Troubled Spirits Novel]]>Series: #8 in Troubled Spirits]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: J.R. Erickson]]>Narrator: A. W. Miller]]>Publisher: JR Erickson]]>Release date: 06-10-2023]]>Language: English
]]>Summary:]]>Grave Devotion is a stand-alone paranormal murder mystery inspired by a true crime. Not all love stories have happy endings.... For Kale Goodwin it’s love at first sight when he sees Annie working at the county fair. Darkly beautiful, she’s unlike anyone he’s ever met. There’s an electricity to her-something dangerous and magnetic. Their love is fast and passionate. Kale is quickly swept away. But when Annie calls on him for help, the innocence of their new love is shattered. Kale is forced to question everything he thought he knew about the woman he fell in love with. In the days that follow, Kale is plagued by violent nightmares and dark visitors who drift in the shadows. Looking for your next impossible to pause listen? Pick up Grave Devotion today. ashtonparedes242@howard.esound.space (J.R. Erickson) Sat, 10 Jun 2023 17:56:55 GMT https://rvz.esound.space/it/audiobooks/xzjf86aW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grave Devotion]]>Subtitle: A Troubled Spirits Novel]]>Series: #8 in Troubled Spirits]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: J.R. Erickson]]>Narrator: A. W. Miller]]>Publisher: JR Erickson]]>Release date: 06-10-2023]]>Language: English
]]>Summary:]]>Grave Devotion is a stand-alone paranormal murder mystery inspired by a true crime. Not all love stories have happy endings.... For Kale Goodwin it’s love at first sight when he sees Annie working at the county fair. Darkly beautiful, she’s unlike anyone he’s ever met. There’s an electricity to her-something dangerous and magnetic. Their love is fast and passionate. Kale is quickly swept away. But when Annie calls on him for help, the innocence of their new love is shattered. Kale is forced to question everything he thought he knew about the woman he fell in love with. In the days that follow, Kale is plagued by violent nightmares and dark visitors who drift in the shadows. Looking for your next impossible to pause listen? Pick up Grave Devotion today. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hell's Highway]]>Subtitle: Supernatural Suspense Thriller with Ghosts: Hell's Vengeance Series, Book 1]]>Series: #1 in Hells' Vengeance]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 06-10-2023]]>Language: English
]]>Summary:]]>Murder is on the rise along hell’s highway.... When Detective Jacinta Perez calls on retired Marine, Shane Ryan, to look into a bizarre series of deaths, the ghost hunter quickly confirms a supernatural connection to the crimes. Lost souls call out to him, all clamoring for justice to be served. But when Shane’s investigation leads him to a body hidden in the woods, he suddenly finds himself a suspect in the crimes. Framed for murder and with Jacinta getting kidnapped, Shane must use all the help he could get to destroy supernatural evil, once and for all. Will he succeed in stopping the murders? Or is it only the beginning of his terrifying journey to hell? ashtonparedes242@howard.esound.space (Ron Ripley) Sat, 10 Jun 2023 15:19:58 GMT https://rvz.esound.space/it/audiobooks/Vqlf2jpO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hell's Highway]]>Subtitle: Supernatural Suspense Thriller with Ghosts: Hell's Vengeance Series, Book 1]]>Series: #1 in Hells' Vengeance]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 06-10-2023]]>Language: English
]]>Summary:]]>Murder is on the rise along hell’s highway.... When Detective Jacinta Perez calls on retired Marine, Shane Ryan, to look into a bizarre series of deaths, the ghost hunter quickly confirms a supernatural connection to the crimes. Lost souls call out to him, all clamoring for justice to be served. But when Shane’s investigation leads him to a body hidden in the woods, he suddenly finds himself a suspect in the crimes. Framed for murder and with Jacinta getting kidnapped, Shane must use all the help he could get to destroy supernatural evil, once and for all. Will he succeed in stopping the murders? Or is it only the beginning of his terrifying journey to hell? https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Komatøs]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ronnie Andersen]]>Narrator: Ellen Flyvbjerg]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 06-06-2023]]>Language: Danish
]]>Summary:]]>Efter sin meget roste trilogi om drenge fra forskellige samfundslag har Ronnie Andersen skrevet sin fjerde ungdomsroman, der blandt andet adskiller sig fra de forrige ved at have en pige som jeg-fortæller. Komatøs fortæller om svigt og rodløshed, og om en pige, som bliver hos sin dysfunktionelle mor - og tvinges ud i situationer, ingen 16-årig burde havne i … Komatøs handler om Maj, der flytter med sin mor fra kommune til kommune og gang på gang skal starte i nye skoler. Og det går ikke særligt godt, slet ikke i det jyske, hvor moren og Maj parkerer campingvognen og skiller sig en del ud fra det normale. Hverken kæresten eller læreren kan rigtig stille noget op over for den massive mobning, der bringer Maj ud på søens tynde is. ashtonparedes242@howard.esound.space (Ronnie Andersen) Tue, 06 Jun 2023 13:20:03 GMT https://rvz.esound.space/it/audiobooks/xMgfBnq0 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Komatøs]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ronnie Andersen]]>Narrator: Ellen Flyvbjerg]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 06-06-2023]]>Language: Danish
]]>Summary:]]>Efter sin meget roste trilogi om drenge fra forskellige samfundslag har Ronnie Andersen skrevet sin fjerde ungdomsroman, der blandt andet adskiller sig fra de forrige ved at have en pige som jeg-fortæller. Komatøs fortæller om svigt og rodløshed, og om en pige, som bliver hos sin dysfunktionelle mor - og tvinges ud i situationer, ingen 16-årig burde havne i … Komatøs handler om Maj, der flytter med sin mor fra kommune til kommune og gang på gang skal starte i nye skoler. Og det går ikke særligt godt, slet ikke i det jyske, hvor moren og Maj parkerer campingvognen og skiller sig en del ud fra det normale. Hverken kæresten eller læreren kan rigtig stille noget op over for den massive mobning, der bringer Maj ud på søens tynde is. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Radio Silence (Danish edition)]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Alice Oseman]]>Narrator: Sara Line Møller Olsen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 06-06-2023]]>Language: Danish
]]>Summary:]]>Radio Silence er en eftertænksom, sjov og rørende roman om at turde sige fra og være tro mod sig selv - skrevet af en ung forfatter, som henvender sig realistisk og troværdigt til sine jævnaldrende læsere. Frances Janvier bruger nærmest al sin tid på at studere. Alle kender Aled Last som den stille fyr, der altid får 12. Nu tror du sikkert, at det her er historien om, hvordan de forelsker sig. Du ved, fordi han er en dreng, og hun er en pige. Men det gør de altså ikke. De laver en podcast. En podcast, der går viralt og ændrer alt... ashtonparedes242@howard.esound.space (Alice Oseman) Tue, 06 Jun 2023 07:30:37 GMT https://rvz.esound.space/it/audiobooks/DdBfa197 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Radio Silence (Danish edition)]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Alice Oseman]]>Narrator: Sara Line Møller Olsen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 06-06-2023]]>Language: Danish
]]>Summary:]]>Radio Silence er en eftertænksom, sjov og rørende roman om at turde sige fra og være tro mod sig selv - skrevet af en ung forfatter, som henvender sig realistisk og troværdigt til sine jævnaldrende læsere. Frances Janvier bruger nærmest al sin tid på at studere. Alle kender Aled Last som den stille fyr, der altid får 12. Nu tror du sikkert, at det her er historien om, hvordan de forelsker sig. Du ved, fordi han er en dreng, og hun er en pige. Men det gør de altså ikke. De laver en podcast. En podcast, der går viralt og ændrer alt... https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Idolernes by]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lise Bidstrup]]>Narrator: Lars Kramhøft]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 06-06-2023]]>Language: Danish
]]>Summary:]]>Idolernes by er andet og selvstændige bind i Lise Bidstrups tematiske trilogi om samfundstendenser. I Spillets by handlede det om reality shows, i Idolernes by er det idoldyrkelsen og manglen på kritisk og personlig stillingtagen, Lise Bidstrup sætter under luppen. Liam er en vildt god danser og hans største drøm er at blive udtaget til White night og danse sig adgang til idolernes by, Urban Populare. Byen, hvor alle de kendte og seje bor, byen hvor alt er nemt, hvor man gør det man er bedst til, vælter sig i penge og er de manges helt. Liam får sin drøm opfyldt, men må dog erkende, at livet som kendt slet ikke er så lige til endda. Og hvad er det for nogle mærkelige sedler og advarsler, der pludselig dukker op på hans dørmåtte... En anderledes og stærk ungdomsroman, der sætter spørgsmålstegn ved den blinde accept af andres pålæg og holdninger. ashtonparedes242@howard.esound.space (Lise Bidstrup) Tue, 06 Jun 2023 04:22:18 GMT https://rvz.esound.space/it/audiobooks/VBZf9GLg Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Idolernes by]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lise Bidstrup]]>Narrator: Lars Kramhøft]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 06-06-2023]]>Language: Danish
]]>Summary:]]>Idolernes by er andet og selvstændige bind i Lise Bidstrups tematiske trilogi om samfundstendenser. I Spillets by handlede det om reality shows, i Idolernes by er det idoldyrkelsen og manglen på kritisk og personlig stillingtagen, Lise Bidstrup sætter under luppen. Liam er en vildt god danser og hans største drøm er at blive udtaget til White night og danse sig adgang til idolernes by, Urban Populare. Byen, hvor alle de kendte og seje bor, byen hvor alt er nemt, hvor man gør det man er bedst til, vælter sig i penge og er de manges helt. Liam får sin drøm opfyldt, men må dog erkende, at livet som kendt slet ikke er så lige til endda. Og hvad er det for nogle mærkelige sedler og advarsler, der pludselig dukker op på hans dørmåtte... En anderledes og stærk ungdomsroman, der sætter spørgsmålstegn ved den blinde accept af andres pålæg og holdninger. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Den anden Kamille - en ukærlighedshistorie]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lotte Malene Ruby]]>Narrator: Anja Tørnqvist]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 06-05-2023]]>Language: Danish
]]>Summary:]]>Sommeren starter helt okay for 17-årige Kamille med Roskilde festival og gang i den. Men Kamilles bedsteveninde svigter hende til fordel for en autonom veganer, og fyren, som Kamille er vild med, har også andre interesser. Den eneste dreng, der viser interesse for hende, er et fjols med øgenavnet Fisse, og Kamille kan kun konkludere, at kærlighed er noget pis, og det klogeste er aldrig mere at forelske sig. ashtonparedes242@howard.esound.space (Lotte Malene Ruby) Mon, 05 Jun 2023 16:55:59 GMT https://rvz.esound.space/it/audiobooks/xa6fREeO Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Den anden Kamille - en ukærlighedshistorie]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lotte Malene Ruby]]>Narrator: Anja Tørnqvist]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 06-05-2023]]>Language: Danish
]]>Summary:]]>Sommeren starter helt okay for 17-årige Kamille med Roskilde festival og gang i den. Men Kamilles bedsteveninde svigter hende til fordel for en autonom veganer, og fyren, som Kamille er vild med, har også andre interesser. Den eneste dreng, der viser interesse for hende, er et fjols med øgenavnet Fisse, og Kamille kan kun konkludere, at kærlighed er noget pis, og det klogeste er aldrig mere at forelske sig. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Virginia Creeper]]>Subtitle: The Mystery House Series, Book 10]]>Series: #10 in The Mystery House Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Eva Pohler]]>Narrator: Eva Pohler]]>Publisher: Eva Pohler Books]]>Release date: 05-29-2023]]>Language: English
]]>Summary:]]>Colonial Williamsburg has secrets. During the holidays, Ellen, Tanya, and Sue want to go to the most Christmassy town in America, which Google says is Williamsburg, Virginia. While they're enjoying the magnificent light display at Busch Gardens and touring colonial Williamsburg, Yorktown, and Jamestown, they sense someone following them. They quickly realize the creeper is not among the living. At first, their efforts to communicate with this unknown entity provide no answers. Little do they know that he will share his message on his own terms, in his own way. The unsettling truth he shares will rock their world, but it may give them a chance to bring peace to dozens of American Revolutionary War heroes who have been lost for centuries—that is, if they can convince the creeper that they are on his side. ashtonparedes242@howard.esound.space (Eva Pohler) Mon, 29 May 2023 05:32:41 GMT https://rvz.esound.space/it/audiobooks/Dj9fNrvx Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Virginia Creeper]]>Subtitle: The Mystery House Series, Book 10]]>Series: #10 in The Mystery House Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Eva Pohler]]>Narrator: Eva Pohler]]>Publisher: Eva Pohler Books]]>Release date: 05-29-2023]]>Language: English
]]>Summary:]]>Colonial Williamsburg has secrets. During the holidays, Ellen, Tanya, and Sue want to go to the most Christmassy town in America, which Google says is Williamsburg, Virginia. While they're enjoying the magnificent light display at Busch Gardens and touring colonial Williamsburg, Yorktown, and Jamestown, they sense someone following them. They quickly realize the creeper is not among the living. At first, their efforts to communicate with this unknown entity provide no answers. Little do they know that he will share his message on his own terms, in his own way. The unsettling truth he shares will rock their world, but it may give them a chance to bring peace to dozens of American Revolutionary War heroes who have been lost for centuries—that is, if they can convince the creeper that they are on his side. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Daydream Believer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Gregory Rinaldi]]>Narrator: Nakita Jade]]>Publisher: Gregory Rinaldi]]>Release date: 05-25-2023]]>Language: English
]]>Summary:]]>My name is Victoria Farmer. I am a native New Yorker who has recently relocated to North Carolina. I am about to be a junior in a brand new high school. The worst part? I have to take the SAT exam, pass my driving test, and prepare for a midterm performed in front of the whole school. Oh, and the pops there are mercilessly evil. Like, in the mean girl stereotype sort of a way. Add to this my crazy English neighbor who plays a violin on his deck, at night, to a wild rabbit called the Baron! Yeah, and this same guy my Mom chose to be my tutor for the SAT exam! He is preparing these odd lessons for me. I'd tell you more, but that would be spoiler territory. Spoilers are not a Victorian trademark. In the end, this isn't a love story, it's a friends story. So prepare yourself for something a little different to put on your YA universe bookshelf. ashtonparedes242@howard.esound.space (Gregory Rinaldi) Thu, 25 May 2023 21:11:56 GMT https://rvz.esound.space/it/audiobooks/x2AfJlNJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Daydream Believer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Gregory Rinaldi]]>Narrator: Nakita Jade]]>Publisher: Gregory Rinaldi]]>Release date: 05-25-2023]]>Language: English
]]>Summary:]]>My name is Victoria Farmer. I am a native New Yorker who has recently relocated to North Carolina. I am about to be a junior in a brand new high school. The worst part? I have to take the SAT exam, pass my driving test, and prepare for a midterm performed in front of the whole school. Oh, and the pops there are mercilessly evil. Like, in the mean girl stereotype sort of a way. Add to this my crazy English neighbor who plays a violin on his deck, at night, to a wild rabbit called the Baron! Yeah, and this same guy my Mom chose to be my tutor for the SAT exam! He is preparing these odd lessons for me. I'd tell you more, but that would be spoiler territory. Spoilers are not a Victorian trademark. In the end, this isn't a love story, it's a friends story. So prepare yourself for something a little different to put on your YA universe bookshelf. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 長生きしたけりゃ 小麦は食べるな]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Yosiko Honma]]>ナレーター 高山 ゆきの]]>制作 MediaDo]]>配信日 05-19-2023]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 小麦がすべての原因だった――。 たった3週間の「脱小麦」で、あなたの体に奇跡が起きます！ 糖尿病や高血圧、慢性疲労、よく眠れない、昼に眠くなるといった睡眠障害、 さらに更年期障害、アレルギー、うつ病、ADHD、イライラなど、 これら原因不明の体と心の不調を改善する食事術！ 私たちの体は、食べたものでできています。 体に良いものを食べれば健康を維持できますが、 悪いものを食べれば体調を崩して病気になります。 では、「悪い食べもの」とは、どういうものでしょうか？ 意外に思われるかもしれませんが、 あなたが、「美味しい」といって、 毎日食べているものに、実は「悪い食べもの」があります。 それは「小麦」です！ なかなか疲れが取れない。 いつも体がだるい。 頭痛や肩こりがある、関節が痛い。 腹痛や下痢、便秘を繰り返す。 食後に膨満感や胃もたれがある。 アトピー、ぜんそく、花粉症などのアレルギーがある。 肌荒れや乾燥肌に悩んでいる。 集中できない、イライラする。 生理不順や重い生理痛がある。 あなたは、こんな体の不調に悩んでいませんか？ 実は、これらの症状で悩んでいた多くの人たちが、 たった3週間、「脱小麦」生活を試しただけで症状が改善しています。 体調不良をお医者さんに話をしても、 「異常はありません」「ストレスでしょう」「加齢のせいですよ」 といわれたりしていませんか？ 本当の原因は、そんなことではありません。「小麦」のせいなのです。 みなさんに知ってほしいことは、 パンや麺などの「小麦」を中心にした食生活が、 健康に大きな影響をおよぼしているという事実です。 巷には、さまざまな健康法があふれていますが、 大切なのは新しいなにかを始めることではなく、 「悪いものをやめる」ことではないでしょうか？ 「小麦」をやめる――。 たったこれだけで、 原因不明と思われた多くの不調の改善に役立つでしょう。 さあ、いますぐ、「脱小麦」生活を実践しましょう！ ashtonparedes242@howard.esound.space (Yosiko Honma) Fri, 19 May 2023 22:17:50 GMT https://rvz.esound.space/it/audiobooks/xEPf7MwG Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 長生きしたけりゃ 小麦は食べるな]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Yosiko Honma]]>ナレーター 高山 ゆきの]]>制作 MediaDo]]>配信日 05-19-2023]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、PCサイトのライブラリー、またはアプリ上の「目次」からご確認ください。 小麦がすべての原因だった――。 たった3週間の「脱小麦」で、あなたの体に奇跡が起きます！ 糖尿病や高血圧、慢性疲労、よく眠れない、昼に眠くなるといった睡眠障害、 さらに更年期障害、アレルギー、うつ病、ADHD、イライラなど、 これら原因不明の体と心の不調を改善する食事術！ 私たちの体は、食べたものでできています。 体に良いものを食べれば健康を維持できますが、 悪いものを食べれば体調を崩して病気になります。 では、「悪い食べもの」とは、どういうものでしょうか？ 意外に思われるかもしれませんが、 あなたが、「美味しい」といって、 毎日食べているものに、実は「悪い食べもの」があります。 それは「小麦」です！ なかなか疲れが取れない。 いつも体がだるい。 頭痛や肩こりがある、関節が痛い。 腹痛や下痢、便秘を繰り返す。 食後に膨満感や胃もたれがある。 アトピー、ぜんそく、花粉症などのアレルギーがある。 肌荒れや乾燥肌に悩んでいる。 集中できない、イライラする。 生理不順や重い生理痛がある。 あなたは、こんな体の不調に悩んでいませんか？ 実は、これらの症状で悩んでいた多くの人たちが、 たった3週間、「脱小麦」生活を試しただけで症状が改善しています。 体調不良をお医者さんに話をしても、 「異常はありません」「ストレスでしょう」「加齢のせいですよ」 といわれたりしていませんか？ 本当の原因は、そんなことではありません。「小麦」のせいなのです。 みなさんに知ってほしいことは、 パンや麺などの「小麦」を中心にした食生活が、 健康に大きな影響をおよぼしているという事実です。 巷には、さまざまな健康法があふれていますが、 大切なのは新しいなにかを始めることではなく、 「悪いものをやめる」ことではないでしょうか？ 「小麦」をやめる――。 たったこれだけで、 原因不明と思われた多くの不調の改善に役立つでしょう。 さあ、いますぐ、「脱小麦」生活を実践しましょう！ https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raising Tech-Healthy Humans]]>Subtitle: How to Reset Your Children's Tech-Habits and Give Them a Great Start to Life]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Daniel Sih]]>Narrator: Naomi Sih, Jethro Sih, Caleb Sih, Kylie Sih, Daniel Sih]]>Publisher: Author's Republic]]>Release date: 05-18-2023]]>Language: English
]]>Summary:]]>It's tough being a parent today, and much of this has to do with technology. This well-researched and uplifting guide provides practical strategies to instill healthy tech and non-tech habits in your children and pre-teens, setting them up for life. Written for busy parents who are stretched for time, this engaging audiobook will inspire, encourage, and guide you in the wonderfully complex task of raising tech-healthy humans. You will discover answers to questions such as: This book was awarded "Best Parenting Book" at the eLit Book Awards in 2023 (USA) and is narrated by the multi-award-winning Australian author and TEDx speaker Daniel Sih. This audiobook is a true Sih family project, narrated by Daniel and Kylie Sih, with special appearances from their talented children, Naomi, Caleb, and Jethro Sih. Download this audiobook to help your children enjoy the online world without losing the wonders of life beyond a screen. "What a relief and a joy to find a book on parenting that is so well set out, so clear, so easy and fun to read. Daniel Sih writes with such personality and humility you feel that you know him, and he is on the journey with you. ashtonparedes242@howard.esound.space (Daniel Sih) Thu, 18 May 2023 18:55:22 GMT https://rvz.esound.space/it/audiobooks/xEPfkZp1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raising Tech-Healthy Humans]]>Subtitle: How to Reset Your Children's Tech-Habits and Give Them a Great Start to Life]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Daniel Sih]]>Narrator: Naomi Sih, Jethro Sih, Caleb Sih, Kylie Sih, Daniel Sih]]>Publisher: Author's Republic]]>Release date: 05-18-2023]]>Language: English
]]>Summary:]]>It's tough being a parent today, and much of this has to do with technology. This well-researched and uplifting guide provides practical strategies to instill healthy tech and non-tech habits in your children and pre-teens, setting them up for life. Written for busy parents who are stretched for time, this engaging audiobook will inspire, encourage, and guide you in the wonderfully complex task of raising tech-healthy humans. You will discover answers to questions such as: This book was awarded "Best Parenting Book" at the eLit Book Awards in 2023 (USA) and is narrated by the multi-award-winning Australian author and TEDx speaker Daniel Sih. This audiobook is a true Sih family project, narrated by Daniel and Kylie Sih, with special appearances from their talented children, Naomi, Caleb, and Jethro Sih. Download this audiobook to help your children enjoy the online world without losing the wonders of life beyond a screen. "What a relief and a joy to find a book on parenting that is so well set out, so clear, so easy and fun to read. Daniel Sih writes with such personality and humility you feel that you know him, and he is on the journey with you. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Affirmations for Better, Faster, Deeper, and Longer Sleep]]>Subtitle: Hypnosis and Guided Meditation to Rewire Your Brain, Book 1]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dr. Jack Cohen]]>Narrator: Thomas Cassidy]]>Publisher: Self Development Audio Books]]>Release date: 05-18-2023]]>Language: English
]]>Summary:]]>A consistent sleep schedule is essential for maintaining good health and well-being. It helps regulate the body's internal clock, which affects the timing of various physiological processes, including hormone release and metabolism. Going to sleep and waking up at the same time each day can improve the quality and duration of sleep, as well as overall health. Going to sleep on time has a wide range of benefits for both physical and mental health. It can reduce the risk of developing chronic conditions such as obesity, diabetes, and heart disease. It also helps improve mood, cognitive function, and memory. Additionally, going to sleep on time can improve the overall quality of life and increase productivity. How sleep works: Sleep is a complex physiological process that is regulated by the body's internal clock, or circadian rhythm. During sleep, the brain and body go through different stages of activity, including non-REM (rapid eye movement) and REM sleep. Non-REM sleep is divided into three stages, with the deepest stage being stage three, also known as slow-wave sleep. ashtonparedes242@howard.esound.space (Dr. Jack Cohen) Thu, 18 May 2023 07:01:34 GMT https://rvz.esound.space/it/audiobooks/xEPf36WZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Affirmations for Better, Faster, Deeper, and Longer Sleep]]>Subtitle: Hypnosis and Guided Meditation to Rewire Your Brain, Book 1]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dr. Jack Cohen]]>Narrator: Thomas Cassidy]]>Publisher: Self Development Audio Books]]>Release date: 05-18-2023]]>Language: English
]]>Summary:]]>A consistent sleep schedule is essential for maintaining good health and well-being. It helps regulate the body's internal clock, which affects the timing of various physiological processes, including hormone release and metabolism. Going to sleep and waking up at the same time each day can improve the quality and duration of sleep, as well as overall health. Going to sleep on time has a wide range of benefits for both physical and mental health. It can reduce the risk of developing chronic conditions such as obesity, diabetes, and heart disease. It also helps improve mood, cognitive function, and memory. Additionally, going to sleep on time can improve the overall quality of life and increase productivity. How sleep works: Sleep is a complex physiological process that is regulated by the body's internal clock, or circadian rhythm. During sleep, the brain and body go through different stages of activity, including non-REM (rapid eye movement) and REM sleep. Non-REM sleep is divided into three stages, with the deepest stage being stage three, also known as slow-wave sleep. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The System Apocalypse Short Story Anthology II]]>Series: #5 in The System Apocalypse, #7 in The System Apocalypse Short Stories]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Tao Wong]]>Narrator: Michael Norman Johnson, Nick Podehl, Zach Johnson, Logan Sterns, PJ Morgan, Blaise Doran, Naomi Barton]]>Publisher: Starlit Publishing]]>Release date: 05-12-2023]]>Language: English
]]>Summary:]]>Dashing tales of heroics and everyday life abound in the second System Apocalypse Short Story Anthology. Competing alien and human settlements clash, and a simple party planner is caught between in "After Party". A New York trashman and his friend fight off loan sharks and exploit the system for gain, finding treasure among others garbage in "Completely Trashed", and a prisoner must decide between his humanity and humanity itself in "WWMRD"? With more than 10 stories from exciting new voices and a few veterans of the universe, the second anthology highlights the lives and struggles of humanity's best and worst years after system advent. The second System Apocalypse Short Story Anthology takes place between books four and six and covers years two to six during that period. Stories and writers featured in this anthology include: Additional narrators include Joel Simler, Dean Gallagher, and Zachary Johnson. Full Cast: Nick Podehl, Logan Sterns, Naomi Barton, Michael Norman Johnson, PJ Morgan, Blaise Doran, Zach Johnson, Dean Gallagher, Joel Simler, Will Tulin. ashtonparedes242@howard.esound.space (Tao Wong) Fri, 12 May 2023 20:34:17 GMT https://rvz.esound.space/it/audiobooks/xa6fEz2q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The System Apocalypse Short Story Anthology II]]>Series: #5 in The System Apocalypse, #7 in The System Apocalypse Short Stories]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Tao Wong]]>Narrator: Michael Norman Johnson, Nick Podehl, Zach Johnson, Logan Sterns, PJ Morgan, Blaise Doran, Naomi Barton]]>Publisher: Starlit Publishing]]>Release date: 05-12-2023]]>Language: English
]]>Summary:]]>Dashing tales of heroics and everyday life abound in the second System Apocalypse Short Story Anthology. Competing alien and human settlements clash, and a simple party planner is caught between in "After Party". A New York trashman and his friend fight off loan sharks and exploit the system for gain, finding treasure among others garbage in "Completely Trashed", and a prisoner must decide between his humanity and humanity itself in "WWMRD"? With more than 10 stories from exciting new voices and a few veterans of the universe, the second anthology highlights the lives and struggles of humanity's best and worst years after system advent. The second System Apocalypse Short Story Anthology takes place between books four and six and covers years two to six during that period. Stories and writers featured in this anthology include: Additional narrators include Joel Simler, Dean Gallagher, and Zachary Johnson. Full Cast: Nick Podehl, Logan Sterns, Naomi Barton, Michael Norman Johnson, PJ Morgan, Blaise Doran, Zach Johnson, Dean Gallagher, Joel Simler, Will Tulin. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stranger Things: Runaway Max (Czech version)]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Brenna Yovanoff]]>Narrator: Anna Kameníková]]>Publisher: Tympanum]]>Release date: 05-09-2023]]>Language: Czech
]]>Summary:]]>Max se stěhuje s rodinou do Hawkinsu a netuší, co všechno se tím spustí. Audiokniha pro všechny, kteří ujíždějí na kultovním seriálu Stranger Things! Dvanáctiletá Maxine Mayfieldová to nemá jednoduché. Rodiče se rozvedli a ona byla svěřena do péče mamince Susan, která se znovu provdala za divného týpka Neila Hargrovea. Bylo sice príma, že tím získala cool bratra Billyho, ale ze slunné Kalifornie se odstěhovali do sychravého Hawkinsu, kde to zas tak cool není a do toho rodinná pohoda taky ve finále není taková, jak to vypadá. Mezi Billym a Maxiným otčímem Neilem je cítit silné napětí nevěstící nic dobrého a ani vztah mezi Billym a Max není tak růžový, jak se ze začátku zdálo. Aby to hlavní hrdinka všechno ustála, skrývá svou citlivost za drsnou image skejťačky a potížistky. Myslí si, že ji z toho všeho srabu pomůže partička kluků ze školy, se kterými by se ráda kamarádila. Jenže součástí party je i Will a jeho mozek ovládá Stínové monstrum, které se rozhodlo zaútočit... ashtonparedes242@howard.esound.space (Brenna Yovanoff) Tue, 09 May 2023 19:23:14 GMT https://rvz.esound.space/it/audiobooks/Dpwf04zZ Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stranger Things: Runaway Max (Czech version)]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Brenna Yovanoff]]>Narrator: Anna Kameníková]]>Publisher: Tympanum]]>Release date: 05-09-2023]]>Language: Czech
]]>Summary:]]>Max se stěhuje s rodinou do Hawkinsu a netuší, co všechno se tím spustí. Audiokniha pro všechny, kteří ujíždějí na kultovním seriálu Stranger Things! Dvanáctiletá Maxine Mayfieldová to nemá jednoduché. Rodiče se rozvedli a ona byla svěřena do péče mamince Susan, která se znovu provdala za divného týpka Neila Hargrovea. Bylo sice príma, že tím získala cool bratra Billyho, ale ze slunné Kalifornie se odstěhovali do sychravého Hawkinsu, kde to zas tak cool není a do toho rodinná pohoda taky ve finále není taková, jak to vypadá. Mezi Billym a Maxiným otčímem Neilem je cítit silné napětí nevěstící nic dobrého a ani vztah mezi Billym a Max není tak růžový, jak se ze začátku zdálo. Aby to hlavní hrdinka všechno ustála, skrývá svou citlivost za drsnou image skejťačky a potížistky. Myslí si, že ji z toho všeho srabu pomůže partička kluků ze školy, se kterými by se ráda kamarádila. Jenže součástí party je i Will a jeho mozek ovládá Stínové monstrum, které se rozhodlo zaútočit... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Well]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Zero Focus Media]]>Narrator: Dustin Pete]]>Publisher: Zero Focus Media]]>Release date: 05-03-2023]]>Language: English
]]>Summary:]]>Sleep Well is an exploration of the science of sleep, including the sleep cycle, the stages of sleep, and the impact of the circadian rhythm on our sleep patterns. This guide also delves into the many factors that can affect sleep, such as stress, diet, and technology use, and offers practical tips for maintaining good sleep habits. Whether you're looking to improve your sleep quality, overcome insomnia, or simply gain a better understanding of the importance of sleep, this book provides the knowledge and tools you need to get a good night's rest. ashtonparedes242@howard.esound.space (Zero Focus Media) Wed, 03 May 2023 07:58:44 GMT https://rvz.esound.space/it/audiobooks/b1zfoJgJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Well]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Zero Focus Media]]>Narrator: Dustin Pete]]>Publisher: Zero Focus Media]]>Release date: 05-03-2023]]>Language: English
]]>Summary:]]>Sleep Well is an exploration of the science of sleep, including the sleep cycle, the stages of sleep, and the impact of the circadian rhythm on our sleep patterns. This guide also delves into the many factors that can affect sleep, such as stress, diet, and technology use, and offers practical tips for maintaining good sleep habits. Whether you're looking to improve your sleep quality, overcome insomnia, or simply gain a better understanding of the importance of sleep, this book provides the knowledge and tools you need to get a good night's rest. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soul Master]]>Subtitle: Soul Collector Series, Book 3]]>Series: #3 in Soul Collector Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 05-01-2023]]>Language: English
]]>Summary:]]>Death rides the dark night roads. And Shane Ryan follows.... There isn’t enough whiskey in the world to drown the memories that plague Shane Ryan. A retired Marine, Shane is no stranger to violence and bloodshed. And as a ghost hunter, he has faced nightmares beyond imagination. But nothing could prepare him for this…. Tracking the Blood and Silver biker gang to Mexico, Shane is determined to eradicate this sinister band of human traffickers once and for all. But when his clash with these vile gangsters reveals the presence of a ghostly killer, Shane realizes he may be in over his head. Because this unholy presence isn’t working alone. Children have been forced to sacrifice their souls, all to relieve the pain of a human puppet master, lurking behind the scenes. This cruel yet tormented foe has joined forces with the evil spirit behind the kidnappings. Together, they play a deadly game with the forces of life and death. And to stop them both, Shane will need the help of allies. Both the living and the dead…. ashtonparedes242@howard.esound.space (Ron Ripley) Mon, 01 May 2023 16:04:40 GMT https://rvz.esound.space/it/audiobooks/b76f6qRw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soul Master]]>Subtitle: Soul Collector Series, Book 3]]>Series: #3 in Soul Collector Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 05-01-2023]]>Language: English
]]>Summary:]]>Death rides the dark night roads. And Shane Ryan follows.... There isn’t enough whiskey in the world to drown the memories that plague Shane Ryan. A retired Marine, Shane is no stranger to violence and bloodshed. And as a ghost hunter, he has faced nightmares beyond imagination. But nothing could prepare him for this…. Tracking the Blood and Silver biker gang to Mexico, Shane is determined to eradicate this sinister band of human traffickers once and for all. But when his clash with these vile gangsters reveals the presence of a ghostly killer, Shane realizes he may be in over his head. Because this unholy presence isn’t working alone. Children have been forced to sacrifice their souls, all to relieve the pain of a human puppet master, lurking behind the scenes. This cruel yet tormented foe has joined forces with the evil spirit behind the kidnappings. Together, they play a deadly game with the forces of life and death. And to stop them both, Shane will need the help of allies. Both the living and the dead…. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pam]]>Subtitle: Women of Valley View, Book 3]]>Series: #3 in Women of Valley View]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Sharon Srock]]>Narrator: Laura Jennings]]>Publisher: A Blonde and a Prayer Books]]>Release date: 04-27-2023]]>Language: English
]]>Summary:]]>She was blindsided once.... Four years ago, Pam’s divorce devastated her. The cruelty of her ex-husband crushed her spirit. After battling personal demons, she’s finally made a life for herself. Now remarried, raising her kids, working at a job she loves, the scars of her ex-husband’s emotional abuse are beginning to fade. But her newfound happiness turns to bitterness when Alan returns to Garfield. He doesn’t have much time left.... Alan Archer has returned to Garfield with a new wife, a fresh commitment to God, and a terminal heart condition. His mission? To leave a Christian legacy for his children and gain Pam’s forgiveness for the sins of his past. Two hearts hang in the balance waiting for the delicate touch of God’s healing hands. ashtonparedes242@howard.esound.space (Sharon Srock) Thu, 27 Apr 2023 05:00:41 GMT https://rvz.esound.space/it/audiobooks/xMgfXqgq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pam]]>Subtitle: Women of Valley View, Book 3]]>Series: #3 in Women of Valley View]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Sharon Srock]]>Narrator: Laura Jennings]]>Publisher: A Blonde and a Prayer Books]]>Release date: 04-27-2023]]>Language: English
]]>Summary:]]>She was blindsided once.... Four years ago, Pam’s divorce devastated her. The cruelty of her ex-husband crushed her spirit. After battling personal demons, she’s finally made a life for herself. Now remarried, raising her kids, working at a job she loves, the scars of her ex-husband’s emotional abuse are beginning to fade. But her newfound happiness turns to bitterness when Alan returns to Garfield. He doesn’t have much time left.... Alan Archer has returned to Garfield with a new wife, a fresh commitment to God, and a terminal heart condition. His mission? To leave a Christian legacy for his children and gain Pam’s forgiveness for the sins of his past. Two hearts hang in the balance waiting for the delicate touch of God’s healing hands. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Quattro sberle benedette]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Andrea Vitali]]>Narratore: Andrea Vitali]]>Editore: Salani]]>Data di pubblicazione: 04-25-2023]]>Lingua: Italiano
]]>Riepilogo:]]>In quel fine ottobre del 1929, sferzato dal vento e da una pioggerella fastidiosa e insistente, a Bellano non succede nulla di che. Ma se potessero, tra le contrade volerebbero sberle, eccome. Le stamperebbe volentieri il maresciallo dei carabinieri Ernesto Maccadò sul muso di tutti quelli che si credono indovini e vaticinano sul sesso del suo primogenito in arrivo, aumentando il tormento invece di sciogliere l’enigma, perché uno predice una cosa e l'altro l'esatto contrario. Se le darebbero a vicenda, e di santa ragione, il brigadiere Efisio Mannu, sardo, e l'appuntato Misfatti, siciliano, che non si possono sopportare. E forse c'è chi, pur col dovuto rispetto, ne mollerebbe almeno una al giovane don Sisto Secchia, il malmostoso coadiutore del parroco arrivato in paese l'anno prima e che sembra un pesce di mare aperto costretto a boccheggiare nell'acqua ristretta e insipida del lago. E poi ci sono sberle più metaforiche, ma non meno sonore, che arrivano in caserma nero su bianco. ashtonparedes242@howard.esound.space (Andrea Vitali) Tue, 25 Apr 2023 17:04:35 GMT https://rvz.esound.space/it/audiobooks/b1zfljQY Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Quattro sberle benedette]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Andrea Vitali]]>Narratore: Andrea Vitali]]>Editore: Salani]]>Data di pubblicazione: 04-25-2023]]>Lingua: Italiano
]]>Riepilogo:]]>In quel fine ottobre del 1929, sferzato dal vento e da una pioggerella fastidiosa e insistente, a Bellano non succede nulla di che. Ma se potessero, tra le contrade volerebbero sberle, eccome. Le stamperebbe volentieri il maresciallo dei carabinieri Ernesto Maccadò sul muso di tutti quelli che si credono indovini e vaticinano sul sesso del suo primogenito in arrivo, aumentando il tormento invece di sciogliere l’enigma, perché uno predice una cosa e l'altro l'esatto contrario. Se le darebbero a vicenda, e di santa ragione, il brigadiere Efisio Mannu, sardo, e l'appuntato Misfatti, siciliano, che non si possono sopportare. E forse c'è chi, pur col dovuto rispetto, ne mollerebbe almeno una al giovane don Sisto Secchia, il malmostoso coadiutore del parroco arrivato in paese l'anno prima e che sembra un pesce di mare aperto costretto a boccheggiare nell'acqua ristretta e insipida del lago. E poi ci sono sberle più metaforiche, ma non meno sonore, che arrivano in caserma nero su bianco. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Spirit Caller]]>Subtitle: The Sullivan Gray Series, Book 7]]>Series: #7 in The Sullivan Gray Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: H.P. Bayne]]>Narrator: John Downey]]>Publisher: Bayne Independent Publishing]]>Release date: 04-24-2023]]>Language: English
]]>Summary:]]>One night. One last enemy. One chance to stop him forever. It’s all come down to this. More than two years after Sully took desperate measures to escape his enemies, he finds himself headed for an inevitable showdown with the most dangerous of them. Years of murder and deceit are catching up to Lowell, and the ghosts of those he killed are not about to rest until they’ve watched him fall. But as Sully and Dez close in, Lowell makes one last desperate strike—one that threatens everything the brothers and their loved ones hold dear. With Sully’s world balanced on a knife’s edge, he is left to question whether he has the strength to endure this final test—or if he must rely on the darkest part of his soul to defeat Lowell and bring down the Circle. In so doing, he might save the people he loves. Or he might prove to be the one deadly enemy they never saw coming. Spirit Caller wraps up The Sullivan Gray Series, which takes mystery and suspense and gives it a ghostly twist. If you like Odd Thomas and the brother dynamic of the Winchester brothers, it's time to meet Sully and Dez. ashtonparedes242@howard.esound.space (H.P. Bayne) Mon, 24 Apr 2023 16:21:29 GMT https://rvz.esound.space/it/audiobooks/x2Afen5e Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Spirit Caller]]>Subtitle: The Sullivan Gray Series, Book 7]]>Series: #7 in The Sullivan Gray Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: H.P. Bayne]]>Narrator: John Downey]]>Publisher: Bayne Independent Publishing]]>Release date: 04-24-2023]]>Language: English
]]>Summary:]]>One night. One last enemy. One chance to stop him forever. It’s all come down to this. More than two years after Sully took desperate measures to escape his enemies, he finds himself headed for an inevitable showdown with the most dangerous of them. Years of murder and deceit are catching up to Lowell, and the ghosts of those he killed are not about to rest until they’ve watched him fall. But as Sully and Dez close in, Lowell makes one last desperate strike—one that threatens everything the brothers and their loved ones hold dear. With Sully’s world balanced on a knife’s edge, he is left to question whether he has the strength to endure this final test—or if he must rely on the darkest part of his soul to defeat Lowell and bring down the Circle. In so doing, he might save the people he loves. Or he might prove to be the one deadly enemy they never saw coming. Spirit Caller wraps up The Sullivan Gray Series, which takes mystery and suspense and gives it a ghostly twist. If you like Odd Thomas and the brother dynamic of the Winchester brothers, it's time to meet Sully and Dez. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Minimalism]]>Subtitle: Love More & Stress Less (With Minimalist Practices)]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Eric Christian]]>Narrator: Nathan Ashcroft]]>Publisher: Eric Christian]]>Release date: 04-20-2023]]>Language: English
]]>Summary:]]>Use this book as your guide to loving more of the things, people, and practices that bring value to your life while reducing the stress and negativity from those that don't. Minimalism isn’t all about downsizing and budgeting. Minimalism is about applying practical techniques so that you can focus on what really matters. In this book, you will learn about minimalism, its history, its guiding principles, and its application. You will also learn specific techniques for applying minimalist practices in your everyday life. After listening to this book, you will understand why minimalism has become the "preferred" way of life of many people around the world. You will learn how you can live your life to the fullest by eliminating the stressful excess, to clear up space for all that you love. If you want to thrive by living a happier and stress-free life, you need this book. Today, a “minimalist lifestyle” can be defined as having a life based on what is essential to one’s health and the health of the environment. It is pretty straightforward: identify what you need and get rid of the rest. Of course, everyone has different needs. ashtonparedes242@howard.esound.space (Eric Christian) Thu, 20 Apr 2023 07:04:15 GMT https://rvz.esound.space/it/audiobooks/Vg0fPlrL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Minimalism]]>Subtitle: Love More & Stress Less (With Minimalist Practices)]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Eric Christian]]>Narrator: Nathan Ashcroft]]>Publisher: Eric Christian]]>Release date: 04-20-2023]]>Language: English
]]>Summary:]]>Use this book as your guide to loving more of the things, people, and practices that bring value to your life while reducing the stress and negativity from those that don't. Minimalism isn’t all about downsizing and budgeting. Minimalism is about applying practical techniques so that you can focus on what really matters. In this book, you will learn about minimalism, its history, its guiding principles, and its application. You will also learn specific techniques for applying minimalist practices in your everyday life. After listening to this book, you will understand why minimalism has become the "preferred" way of life of many people around the world. You will learn how you can live your life to the fullest by eliminating the stressful excess, to clear up space for all that you love. If you want to thrive by living a happier and stress-free life, you need this book. Today, a “minimalist lifestyle” can be defined as having a life based on what is essential to one’s health and the health of the environment. It is pretty straightforward: identify what you need and get rid of the rest. Of course, everyone has different needs. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sensational Sleep]]>Subtitle: Better Sleep for a Better You]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Stacey Duckett]]>Narrator: Karen Vos]]>Publisher: Beekeeper Publishing]]>Release date: 04-17-2023]]>Language: English
]]>Summary:]]>Do you often feel like you are about to sleep while driving? Are you feeling anxious because it is about time to sleep, and you know you will toss and turn? Why medications for insomnia do not work for full restorative sleep, but what does work. One in five of the United States population have an issue with sleeping. Doctors give medications to patients for insomnia, but it is not working for many after some time, or some patients cannot take the recommended drugs. Many then feel out of it the entire day taking medications. Many are reluctant to go to a therapist, or it did not help them enough. If one continues not to get enough sleep, then there is a decline in cognition, increased weight gain, increased perceived pain, mood swings, and anxiety and depression. Is there another solution? Yes, there is a healthy alternative! Listen to this book, and you will learn: Sensational Sleep helps you get your ability to fall asleep and stay asleep back. Better Sleep for a Better you! Stacey Duckett uses her knowledge and experience to improve the quality of your sleep. ashtonparedes242@howard.esound.space (Stacey Duckett) Mon, 17 Apr 2023 21:09:35 GMT https://rvz.esound.space/it/audiobooks/xEPfjwz1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sensational Sleep]]>Subtitle: Better Sleep for a Better You]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Stacey Duckett]]>Narrator: Karen Vos]]>Publisher: Beekeeper Publishing]]>Release date: 04-17-2023]]>Language: English
]]>Summary:]]>Do you often feel like you are about to sleep while driving? Are you feeling anxious because it is about time to sleep, and you know you will toss and turn? Why medications for insomnia do not work for full restorative sleep, but what does work. One in five of the United States population have an issue with sleeping. Doctors give medications to patients for insomnia, but it is not working for many after some time, or some patients cannot take the recommended drugs. Many then feel out of it the entire day taking medications. Many are reluctant to go to a therapist, or it did not help them enough. If one continues not to get enough sleep, then there is a decline in cognition, increased weight gain, increased perceived pain, mood swings, and anxiety and depression. Is there another solution? Yes, there is a healthy alternative! Listen to this book, and you will learn: Sensational Sleep helps you get your ability to fall asleep and stay asleep back. Better Sleep for a Better you! Stacey Duckett uses her knowledge and experience to improve the quality of your sleep. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Derfor sover vi]]>Subtitle: Banebrydende ny viden om søvn og drømmes betydning]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Matthew Walker]]>Narrator: Esben Hansen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-17-2023]]>Language: Danish
]]>Summary:]]>"Forskere har opdaget en revolutionerende ny behandling, som giver dig et længere liv. Den forbedrer din hukommelse, gør dig mere attraktiv. Den holder dig slank og dæmper din spisetrang. Den beskytter dig mod cancer og demens. Den gør dig mere modstandsdygtig over for forkølelse og influenza. Den nedsætter din risiko for hjerteanfald, for ikke at tale om diabetes. Du vil sågar føle dig gladere, mindre nedtrykt og mindre angst. Interesseret?" (citat fra bogen) Indtil for ganske nylig havde videnskaben ingen svar på spørgsmålet om, hvorfor vi sover, hvad søvnen betyder for os, eller hvorfor det er så fatalt for vores helbred ikke at få søvn. Men en eksplosion af videnskabelige opdagelser i de sidste 20 år har kastet nyt lys over dette fundamentale fænomen i vores liv. Matthew Walker, førende neurolog og søvnekspert, giver os en ny forståelse af den vitale betydning, søvn og drømme har. ashtonparedes242@howard.esound.space (Matthew Walker) Mon, 17 Apr 2023 16:05:17 GMT https://rvz.esound.space/it/audiobooks/VNefB56Z Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Derfor sover vi]]>Subtitle: Banebrydende ny viden om søvn og drømmes betydning]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Matthew Walker]]>Narrator: Esben Hansen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-17-2023]]>Language: Danish
]]>Summary:]]>"Forskere har opdaget en revolutionerende ny behandling, som giver dig et længere liv. Den forbedrer din hukommelse, gør dig mere attraktiv. Den holder dig slank og dæmper din spisetrang. Den beskytter dig mod cancer og demens. Den gør dig mere modstandsdygtig over for forkølelse og influenza. Den nedsætter din risiko for hjerteanfald, for ikke at tale om diabetes. Du vil sågar føle dig gladere, mindre nedtrykt og mindre angst. Interesseret?" (citat fra bogen) Indtil for ganske nylig havde videnskaben ingen svar på spørgsmålet om, hvorfor vi sover, hvad søvnen betyder for os, eller hvorfor det er så fatalt for vores helbred ikke at få søvn. Men en eksplosion af videnskabelige opdagelser i de sidste 20 år har kastet nyt lys over dette fundamentale fænomen i vores liv. Matthew Walker, førende neurolog og søvnekspert, giver os en ny forståelse af den vitale betydning, søvn og drømme har. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Story - The Stars in the Night Sky]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Glenn Harrold]]>Narrator: Glenn Harrold]]>Publisher: Diviniti Publishing Ltd]]>Release date: 04-13-2023]]>Language: English
]]>Summary:]]>This relaxing sleep story, will help you switch off at night and sleep deeply. The story is of a small village where the villagers learn about the wonders of the stars one magical night. They then go on a journey of healing and transformation. The knowledge and wisdom they acquired on this night was passed down through the generations and helped their community thrive. The story is engaging and imaginative and will help you drift off into a peaceful sleep state. The story is designed to guide you naturally into the alpha state and leave you with a feeling of well-being and optimism, as it connects you to the enduring power of the human spirit. Sleep well. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Glenn Harrold) Thu, 13 Apr 2023 09:09:16 GMT https://rvz.esound.space/it/audiobooks/VNefqk2l Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Story - The Stars in the Night Sky]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Glenn Harrold]]>Narrator: Glenn Harrold]]>Publisher: Diviniti Publishing Ltd]]>Release date: 04-13-2023]]>Language: English
]]>Summary:]]>This relaxing sleep story, will help you switch off at night and sleep deeply. The story is of a small village where the villagers learn about the wonders of the stars one magical night. They then go on a journey of healing and transformation. The knowledge and wisdom they acquired on this night was passed down through the generations and helped their community thrive. The story is engaging and imaginative and will help you drift off into a peaceful sleep state. The story is designed to guide you naturally into the alpha state and leave you with a feeling of well-being and optimism, as it connects you to the enduring power of the human spirit. Sleep well. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Story - The Meadow]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Glenn Harrold]]>Narrator: Glenn Harrold]]>Publisher: Diviniti Publishing Ltd]]>Release date: 04-13-2023]]>Language: English
]]>Summary:]]>Welcome to this 12-minute engaging sleep story, which will take you on a journey through a meadow and up to the stars, and then into a deep relaxing sleep. Sleep stories help to clear away all thought and tension in the body and ready you for sleep. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Glenn Harrold) Thu, 13 Apr 2023 03:18:22 GMT https://rvz.esound.space/it/audiobooks/xAWfLyWL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Story - The Meadow]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Glenn Harrold]]>Narrator: Glenn Harrold]]>Publisher: Diviniti Publishing Ltd]]>Release date: 04-13-2023]]>Language: English
]]>Summary:]]>Welcome to this 12-minute engaging sleep story, which will take you on a journey through a meadow and up to the stars, and then into a deep relaxing sleep. Sleep stories help to clear away all thought and tension in the body and ready you for sleep. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hvorfor skriger paven?]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bjarne Dalsgaard Svendsen]]>Narrator: Paul Becker]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-12-2023]]>Language: Danish
]]>Summary:]]>Malthe på 16 har mistet sin mor, men han nægter at dvæle ved det. Det gør for ondt. Han vælger i stedet at feste og drikke og læse sine elskede bøger. Og bare at komme væk fra alt. Og pludselig byder den oplagte mulighed sig! Han får en tjans med at sortere gamle bøger på et bibliotek på et gammelt gods i løbet af sommerferien. Malthe tager imod tilbuddet med kyshånd. Men lige inden sin rejse, møder han pigen. PIGEN! Og hun åbner for noget inden i ham, der har været lukket for i lang tid. Faktisk så længe, at spøgelserne bogstavelig talt vælter frem, da han når frem til det gamle gods. Et koldt gys til en varm sommer ... ashtonparedes242@howard.esound.space (Bjarne Dalsgaard Svendsen) Wed, 12 Apr 2023 16:14:50 GMT https://rvz.esound.space/it/audiobooks/V5yfzoP7 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hvorfor skriger paven?]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bjarne Dalsgaard Svendsen]]>Narrator: Paul Becker]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-12-2023]]>Language: Danish
]]>Summary:]]>Malthe på 16 har mistet sin mor, men han nægter at dvæle ved det. Det gør for ondt. Han vælger i stedet at feste og drikke og læse sine elskede bøger. Og bare at komme væk fra alt. Og pludselig byder den oplagte mulighed sig! Han får en tjans med at sortere gamle bøger på et bibliotek på et gammelt gods i løbet af sommerferien. Malthe tager imod tilbuddet med kyshånd. Men lige inden sin rejse, møder han pigen. PIGEN! Og hun åbner for noget inden i ham, der har været lukket for i lang tid. Faktisk så længe, at spøgelserne bogstavelig talt vælter frem, da han når frem til det gamle gods. Et koldt gys til en varm sommer ... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Shadow King]]>Subtitle: Shadow King Series, Book 3]]>Series: #3 in Shadow King Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-11-2023]]>Language: English
]]>Summary:]]>True evil never dies.... Barely surviving his last battle against malevolent forces, retired marine and ghost hunter Shane Ryan is surprised to receive an invitation to a new Iron Tournament. But before he can turn his attention to this supernatural death match, he must first track down a shipment of unusual metal, torn from the foundation of a cursed cathedral. Each twisted scrap leaves a trail of nightmare in its wake. Shane tracks a shipment of this stolen material to Buffalo, NY, where he quickly discovers that the metal seems to aid and enhance supernatural possession. Ghosts he vanquished in the past have resurfaced and taken control of those who touch the cursed mineral. And at a farmhouse in Kentucky, this strange metal has allowed three violent spirits to possess a single body. As they struggle for control of their flesh and bone host, work begins on the new Iron Tournament. Shane was victorious in the first tournament.... Can he now defeat a man infused with the power of this unholy trinity? And will he still have the strength to defeat the ultimate evil, lurking in the shadows? Or will he and everyone around him succumb to the power of the Shadow King? ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 11 Apr 2023 18:53:36 GMT https://rvz.esound.space/it/audiobooks/VW8f7kBr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Shadow King]]>Subtitle: Shadow King Series, Book 3]]>Series: #3 in Shadow King Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-11-2023]]>Language: English
]]>Summary:]]>True evil never dies.... Barely surviving his last battle against malevolent forces, retired marine and ghost hunter Shane Ryan is surprised to receive an invitation to a new Iron Tournament. But before he can turn his attention to this supernatural death match, he must first track down a shipment of unusual metal, torn from the foundation of a cursed cathedral. Each twisted scrap leaves a trail of nightmare in its wake. Shane tracks a shipment of this stolen material to Buffalo, NY, where he quickly discovers that the metal seems to aid and enhance supernatural possession. Ghosts he vanquished in the past have resurfaced and taken control of those who touch the cursed mineral. And at a farmhouse in Kentucky, this strange metal has allowed three violent spirits to possess a single body. As they struggle for control of their flesh and bone host, work begins on the new Iron Tournament. Shane was victorious in the first tournament.... Can he now defeat a man infused with the power of this unholy trinity? And will he still have the strength to defeat the ultimate evil, lurking in the shadows? Or will he and everyone around him succumb to the power of the Shadow King? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Won't My Boobs Grow...and Other Annoyances]]>Series: #1 in Emma Bishop]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rebecca Garner]]>Narrator: Rebecca Garner]]>Publisher: New Degree Press]]>Release date: 04-11-2023]]>Language: English
]]>Summary:]]>I swear Connor looks over at me. My heart skips a beat again. I’m not quirky like Ruby or confident like Cher—why would Connor like me anyways? Emma Bishop is your typical 14-year-old girl. She’s got besties, a major crush, zits (don’t use the P-word), an annoying younger sister, an embarrassing mom, and no boobs. Luckily, her best friends Ruby and Cher are there to pull off fun sleepovers, try new makeup trends, deal with bullies, and survive embarrassing interactions with cute boys. Things change for Emma when Connor finally notices her and wants to be her partner for a science project. As things get serious between Emma and Connor, Cher and Ruby don’t react in the way Emma expected or hoped. She never thought she would have to choose between her crush and her friends—all before puberty! Why Won’t My Boobs Grow...and Other Annoyances is a contemporary young-adult novel by Rebecca Garner that explores friendship, first love, and self-confidence. This book is a must-listen if you are wondering who you are (even before your boobs arrive) or if you’re a grown-up who loves the nostalgia of a coming-of-age story. ashtonparedes242@howard.esound.space (Rebecca Garner) Tue, 11 Apr 2023 03:42:05 GMT https://rvz.esound.space/it/audiobooks/xwgfyXzz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Won't My Boobs Grow...and Other Annoyances]]>Series: #1 in Emma Bishop]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rebecca Garner]]>Narrator: Rebecca Garner]]>Publisher: New Degree Press]]>Release date: 04-11-2023]]>Language: English
]]>Summary:]]>I swear Connor looks over at me. My heart skips a beat again. I’m not quirky like Ruby or confident like Cher—why would Connor like me anyways? Emma Bishop is your typical 14-year-old girl. She’s got besties, a major crush, zits (don’t use the P-word), an annoying younger sister, an embarrassing mom, and no boobs. Luckily, her best friends Ruby and Cher are there to pull off fun sleepovers, try new makeup trends, deal with bullies, and survive embarrassing interactions with cute boys. Things change for Emma when Connor finally notices her and wants to be her partner for a science project. As things get serious between Emma and Connor, Cher and Ruby don’t react in the way Emma expected or hoped. She never thought she would have to choose between her crush and her friends—all before puberty! Why Won’t My Boobs Grow...and Other Annoyances is a contemporary young-adult novel by Rebecca Garner that explores friendship, first love, and self-confidence. This book is a must-listen if you are wondering who you are (even before your boobs arrive) or if you’re a grown-up who loves the nostalgia of a coming-of-age story. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Highway and City Traffic ASMR for Restful Sleep, Mindfulness, Stress Reduction and Relaxation]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ryan Keating]]>Narrator: Ryan Keating]]>Publisher: Ryan Keating]]>Release date: 04-05-2023]]>Language: English
]]>Summary:]]>Having problems sleeping? Does travelling long distances make you feel sleepy? Yet you can't seem to quit shifting in your seat and rolling over in bed. Listening to this audiobook will make it easier for you to get a good night's sleep. ASMR is the perfect way to get some restful sleep. ashtonparedes242@howard.esound.space (Ryan Keating) Wed, 05 Apr 2023 13:27:13 GMT https://rvz.esound.space/it/audiobooks/DQQf3Edg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Highway and City Traffic ASMR for Restful Sleep, Mindfulness, Stress Reduction and Relaxation]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ryan Keating]]>Narrator: Ryan Keating]]>Publisher: Ryan Keating]]>Release date: 04-05-2023]]>Language: English
]]>Summary:]]>Having problems sleeping? Does travelling long distances make you feel sleepy? Yet you can't seem to quit shifting in your seat and rolling over in bed. Listening to this audiobook will make it easier for you to get a good night's sleep. ASMR is the perfect way to get some restful sleep. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I was born for this (Italian edition)]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Alice Oseman]]>Narratore: Elisa Giorgio]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 04-05-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Per Angel Rahimi esiste una sola cosa nella vita: gli Ark, la boy-band del momento. Essere nel fandom degli Ark le ha dato tutto ciò che ama: la sua amica Juliet, i suoi sogni, un posto nel mondo. Anche Jimmy deve tutto agli Ark: è il loro frontman, e suonare in una band con i suoi amici è tutto ciò che ha sempre sognato. Ma a volte i sogni si trasformano in qualcosa che non avevi previsto, e quando Jimmy e Angel si ritrovano faccia a faccia, si rendono conto di come la realtà possa essere diversa dall'immaginazione. Divertente e profondo, I Was Born for This è una sorprendente riflessione sul potere di credere in qualcosa. Soprattutto in sé stessi. ashtonparedes242@howard.esound.space (Alice Oseman) Wed, 05 Apr 2023 03:39:10 GMT https://rvz.esound.space/it/audiobooks/xKnfQ1nn Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I was born for this (Italian edition)]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Alice Oseman]]>Narratore: Elisa Giorgio]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 04-05-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Per Angel Rahimi esiste una sola cosa nella vita: gli Ark, la boy-band del momento. Essere nel fandom degli Ark le ha dato tutto ciò che ama: la sua amica Juliet, i suoi sogni, un posto nel mondo. Anche Jimmy deve tutto agli Ark: è il loro frontman, e suonare in una band con i suoi amici è tutto ciò che ha sempre sognato. Ma a volte i sogni si trasformano in qualcosa che non avevi previsto, e quando Jimmy e Angel si ritrovano faccia a faccia, si rendono conto di come la realtà possa essere diversa dall'immaginazione. Divertente e profondo, I Was Born for This è una sorprendente riflessione sul potere di credere in qualcosa. Soprattutto in sé stessi. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To skridt og et lysår]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ina Bruhn]]>Narrator: Asgerbo Persson]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-04-2023]]>Language: Danish
]]>Summary:]]>I To skridt og et lysår fortæller Jakob med humor og ironisk distance om sine tre gymnasieår. Med indlevelse i et drengesind skildres festerne og oplevelserne med bandvennerne Michael og Jeppe, og også den krise Jakob ryger ud i, da kæresten Louise forlader ham. Jakob er den stille og afventende type, som synes, at han står i stampe, mens alle omkring ham rykker og udvikler sig vildt hurtigt: "Der er mennesker, der oplever utroligt meget, når de er i min alder. Folk, der i deres teenageår rejser Jorden rundt, tjener penge, bor alene, tager vigtige beslutninger og skifter elskere efter behag. Jeg får hele tiden at vide, at teenageårene er den tid, hvor man udvikler sig allermest, hvor der er mest, der forandrer sig. Men hvad med mig! Der er intet sket!" ashtonparedes242@howard.esound.space (Ina Bruhn) Tue, 04 Apr 2023 02:59:57 GMT https://rvz.esound.space/it/audiobooks/VO2fy5Bl Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To skridt og et lysår]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ina Bruhn]]>Narrator: Asgerbo Persson]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-04-2023]]>Language: Danish
]]>Summary:]]>I To skridt og et lysår fortæller Jakob med humor og ironisk distance om sine tre gymnasieår. Med indlevelse i et drengesind skildres festerne og oplevelserne med bandvennerne Michael og Jeppe, og også den krise Jakob ryger ud i, da kæresten Louise forlader ham. Jakob er den stille og afventende type, som synes, at han står i stampe, mens alle omkring ham rykker og udvikler sig vildt hurtigt: "Der er mennesker, der oplever utroligt meget, når de er i min alder. Folk, der i deres teenageår rejser Jorden rundt, tjener penge, bor alene, tager vigtige beslutninger og skifter elskere efter behag. Jeg får hele tiden at vide, at teenageårene er den tid, hvor man udvikler sig allermest, hvor der er mest, der forandrer sig. Men hvad med mig! Der er intet sket!" https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Min fucking familie]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ina Bruhn]]>Narrator: Peter Secher Schmidt]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-04-2023]]>Language: Danish
]]>Summary:]]>Christoffer er født i en forkert krop, som han har hadet lige så længe, han kan huske. Han hader sin krop, og han hader sin taberagtige mor og den far, han aldrig har kendt. Og han hader resten af sin håbløse familie og hele den forbandende ondskab, som er gået i arv fra generation til generation. En stærk fortælling om den svære pubertet og kamp for at finde sig til rette med sin familiehistorie, sit køn og identitet. ashtonparedes242@howard.esound.space (Ina Bruhn) Tue, 04 Apr 2023 01:26:49 GMT https://rvz.esound.space/it/audiobooks/Vg0fvkrJ Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Min fucking familie]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ina Bruhn]]>Narrator: Peter Secher Schmidt]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-04-2023]]>Language: Danish
]]>Summary:]]>Christoffer er født i en forkert krop, som han har hadet lige så længe, han kan huske. Han hader sin krop, og han hader sin taberagtige mor og den far, han aldrig har kendt. Og han hader resten af sin håbløse familie og hele den forbandende ondskab, som er gået i arv fra generation til generation. En stærk fortælling om den svære pubertet og kamp for at finde sig til rette med sin familiehistorie, sit køn og identitet. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'ultimo inganno]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Anna Vera Sullam]]>Narratore: Roberta Maraini]]>Editore: Saga Egmont]]>Data di pubblicazione: 04-03-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Tra le dune di Venezia, una coppia in cerca di intimità ritrova un cadavere. È il 1943, la Seconda Guerra Mondiale non accenna a finire, e in Italia il Fascismo sta iniziando a crollare. In questa torrida estate, il maresciallo Russo dovrà indagare sulla morte dell'uomo ritrovato tra le dune, riconosciuto come Ludovico Ferri, ricco borghese molto noto in città. In questo giallo storico, l'orrore della Guerra rifletterà altri segreti che si nascondono tra i canali di Venezia. Anna-Vera Sullam è una scrittrice italiana. Docente di Storia della Lingua Italiana all’Università Ca’ Foscari di Venezia, Sullam ha esordito nella narrativa a inizi anni duemila. ashtonparedes242@howard.esound.space (Anna Vera Sullam) Mon, 03 Apr 2023 16:00:01 GMT https://rvz.esound.space/it/audiobooks/x0NfodGg Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: L'ultimo inganno]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Anna Vera Sullam]]>Narratore: Roberta Maraini]]>Editore: Saga Egmont]]>Data di pubblicazione: 04-03-2023]]>Lingua: Italiano
]]>Riepilogo:]]>Tra le dune di Venezia, una coppia in cerca di intimità ritrova un cadavere. È il 1943, la Seconda Guerra Mondiale non accenna a finire, e in Italia il Fascismo sta iniziando a crollare. In questa torrida estate, il maresciallo Russo dovrà indagare sulla morte dell'uomo ritrovato tra le dune, riconosciuto come Ludovico Ferri, ricco borghese molto noto in città. In questo giallo storico, l'orrore della Guerra rifletterà altri segreti che si nascondono tra i canali di Venezia. Anna-Vera Sullam è una scrittrice italiana. Docente di Storia della Lingua Italiana all’Università Ca’ Foscari di Venezia, Sullam ha esordito nella narrativa a inizi anni duemila. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Tumbleweeds]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Marta Elva]]>Narrator: Marta Elva Rangel Gibbons]]>Publisher: Irie Books]]>Release date: 03-31-2023]]>Language: English
]]>Summary:]]>Set along the international border between El Paso, Texas, and Cuidad Juárez, Mexico, American Tumbleweeds tells the bittersweet story of a Mexican-American family’s struggle to stay together as tradition collides with the social upheaval of 1960s America. Skillfully conveyed through the eyes of Inez, an innocent and vulnerable 13-year-old girl, her and her family indeed “tumble” back and forth over our southernmost border. A physical divide caused by the politics of nations separating families. For Inez, life in El Paso is far more exciting as the explosion of rock music and new personal freedom shatter traditions on both sides of the border and inside her family. American Tumbleweeds is insightful, timely, and captures poignantly the growing pains of all immigrants whose dual cultural identities lend them both strength and strife. ashtonparedes242@howard.esound.space (Marta Elva) Fri, 31 Mar 2023 11:58:03 GMT https://rvz.esound.space/it/audiobooks/b4YfL6Mr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Tumbleweeds]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Marta Elva]]>Narrator: Marta Elva Rangel Gibbons]]>Publisher: Irie Books]]>Release date: 03-31-2023]]>Language: English
]]>Summary:]]>Set along the international border between El Paso, Texas, and Cuidad Juárez, Mexico, American Tumbleweeds tells the bittersweet story of a Mexican-American family’s struggle to stay together as tradition collides with the social upheaval of 1960s America. Skillfully conveyed through the eyes of Inez, an innocent and vulnerable 13-year-old girl, her and her family indeed “tumble” back and forth over our southernmost border. A physical divide caused by the politics of nations separating families. For Inez, life in El Paso is far more exciting as the explosion of rock music and new personal freedom shatter traditions on both sides of the border and inside her family. American Tumbleweeds is insightful, timely, and captures poignantly the growing pains of all immigrants whose dual cultural identities lend them both strength and strife. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Insomnia Solutions]]>Subtitle: A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Danielle Pataky]]>Narrator: De Anna Kaye]]>Publisher: Danielle M Pataky]]>Release date: 03-31-2023]]>Language: English
]]>Summary:]]>This book puts insomnia to rest by using a holistic approach that leads to a restorative, peaceful slumber–no prescription needed! It is the ultimate guide for individuals suffering from insomnia, as it combines a holistic mind-body-soul approach that blends cognitive behavioral therapy (CBT), diet, nutrition, and prayers for peaceful and rejuvenating sleep. It offers practical solutions and actionable steps to address underlying stressors and issues that contribute to sleepless nights. It includes helpful tips on improving sleep hygiene, relaxation techniques, dietary changes, and even spiritual practices. ashtonparedes242@howard.esound.space (Danielle Pataky) Fri, 31 Mar 2023 00:13:44 GMT https://rvz.esound.space/it/audiobooks/DoPfN7LY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Insomnia Solutions]]>Subtitle: A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Danielle Pataky]]>Narrator: De Anna Kaye]]>Publisher: Danielle M Pataky]]>Release date: 03-31-2023]]>Language: English
]]>Summary:]]>This book puts insomnia to rest by using a holistic approach that leads to a restorative, peaceful slumber–no prescription needed! It is the ultimate guide for individuals suffering from insomnia, as it combines a holistic mind-body-soul approach that blends cognitive behavioral therapy (CBT), diet, nutrition, and prayers for peaceful and rejuvenating sleep. It offers practical solutions and actionable steps to address underlying stressors and issues that contribute to sleepless nights. It includes helpful tips on improving sleep hygiene, relaxation techniques, dietary changes, and even spiritual practices. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El perro del peregrino [The Pilgrim’s Dog]]]>Categorías: Fiction, Religion, Young Adult]]>Autor: Liliana Bodoc]]>Narrador: Ignacio Rodriguez de Anca]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 03-30-2023]]>Idioma: Español
]]>Resumen:]]>Una novela conmovedora sobre el hombre que cambió la historia de Occidente. Nazareth bajo el dominio de los Romanos... Un peregrino salva a un cachorro que fue arrojado a las aguas del Tiberíades. Con ayuda de la lavandera, este hombre le da un nombre: Miga de León. A partir de entonces, el perro y el peregrino van juntos: comparten el pan, la alegría y el miedo. Detrás de su padre camina Miga de León y huele el amor, la devoción y la traición de los hombres. El perro llevará al lector hasta el pie del madero, allí donde termina y comienza esta historia de un amor sin condiciones. *Nueva edición ilustrada por Laura Córdoba. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Liliana Bodoc) Thu, 30 Mar 2023 05:15:16 GMT https://rvz.esound.space/it/audiobooks/DQQf1lLn Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El perro del peregrino [The Pilgrim’s Dog]]]>Categorías: Fiction, Religion, Young Adult]]>Autor: Liliana Bodoc]]>Narrador: Ignacio Rodriguez de Anca]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 03-30-2023]]>Idioma: Español
]]>Resumen:]]>Una novela conmovedora sobre el hombre que cambió la historia de Occidente. Nazareth bajo el dominio de los Romanos... Un peregrino salva a un cachorro que fue arrojado a las aguas del Tiberíades. Con ayuda de la lavandera, este hombre le da un nombre: Miga de León. A partir de entonces, el perro y el peregrino van juntos: comparten el pan, la alegría y el miedo. Detrás de su padre camina Miga de León y huele el amor, la devoción y la traición de los hombres. El perro llevará al lector hasta el pie del madero, allí donde termina y comienza esta historia de un amor sin condiciones. *Nueva edición ilustrada por Laura Córdoba. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sommerkys]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Trine Bundsgaard]]>Narrator: Mia Stabel]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 03-29-2023]]>Language: Danish
]]>Summary:]]>Siri er klar til gymnasiet, men først skal hun slæbe sig gennem en kedelig sommerferie på landet, fordi hendes forældre skal skilles. Alle andre, inkl. hjerteveninden Maja skal sydpå til sol, strand og lækre fyre. Majas sms'er er Siris livline i de stille dage på landet, men pludselig dukker søde Pelle med de grønneste øjne op, så da sms'erne stopper, opdager Siri ikke at der er noget galt... ashtonparedes242@howard.esound.space (Trine Bundsgaard) Wed, 29 Mar 2023 15:50:26 GMT https://rvz.esound.space/it/audiobooks/bkWfvYkX Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sommerkys]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Trine Bundsgaard]]>Narrator: Mia Stabel]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 03-29-2023]]>Language: Danish
]]>Summary:]]>Siri er klar til gymnasiet, men først skal hun slæbe sig gennem en kedelig sommerferie på landet, fordi hendes forældre skal skilles. Alle andre, inkl. hjerteveninden Maja skal sydpå til sol, strand og lækre fyre. Majas sms'er er Siris livline i de stille dage på landet, men pludselig dukker søde Pelle med de grønneste øjne op, så da sms'erne stopper, opdager Siri ikke at der er noget galt... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Erholsamer Schlaf durch die Kraft der Suggestionen]]>Untertitel: Audiobuch zur Tiefenentspannung zu Verbesserung der Schlafqualität]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Paul Röhrig]]>Erzähler: Paul Röhrig]]>Herausgeber: Paul Röhrig]]>Veröffentlichungsdatum: 03-24-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Suggestionstexte helfen Ihnen, dauerhaft Ihre Sorgen und täglichen Belastungen loszulassen und in einen wohligen Schlaf zu sinken sowie zur angemessenen Zeit gut erholt wieder aufzuwachen. Sie schlafen gesund und natürlich und sind am neuen Tag topfit und ausgeglichen. Ihre Gesundheit und Lebenskraft steigern sich von Mal zu Mal. Das Hören der mit Entspannungsmusik unterlegten Texte versetzt Sie in einen der Hypnose ähnlichen Zustand. So können sich die Suggestionstexte tief in Ihrem Unterbewusstsein verankern und Ihnen helfen, Ihre Gedanken loszulassen und in einen tiefen, erholsamen Schlaf zu fallen. Um eine optimale Wirkung zu erzielen, hören Sie alle Suggestionstexte nach einer Pause mit Entspannungsmusik noch einmal. ashtonparedes242@howard.esound.space (Paul Röhrig) Fri, 24 Mar 2023 05:22:05 GMT https://rvz.esound.space/it/audiobooks/bkWfw7go Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Erholsamer Schlaf durch die Kraft der Suggestionen]]>Untertitel: Audiobuch zur Tiefenentspannung zu Verbesserung der Schlafqualität]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Paul Röhrig]]>Erzähler: Paul Röhrig]]>Herausgeber: Paul Röhrig]]>Veröffentlichungsdatum: 03-24-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Suggestionstexte helfen Ihnen, dauerhaft Ihre Sorgen und täglichen Belastungen loszulassen und in einen wohligen Schlaf zu sinken sowie zur angemessenen Zeit gut erholt wieder aufzuwachen. Sie schlafen gesund und natürlich und sind am neuen Tag topfit und ausgeglichen. Ihre Gesundheit und Lebenskraft steigern sich von Mal zu Mal. Das Hören der mit Entspannungsmusik unterlegten Texte versetzt Sie in einen der Hypnose ähnlichen Zustand. So können sich die Suggestionstexte tief in Ihrem Unterbewusstsein verankern und Ihnen helfen, Ihre Gedanken loszulassen und in einen tiefen, erholsamen Schlaf zu fallen. Um eine optimale Wirkung zu erzielen, hören Sie alle Suggestionstexte nach einer Pause mit Entspannungsmusik noch einmal. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: First Date]]>Categories: Fiction, Religion, Young Adult]]>Author: Krista McGee]]>Narrator: Amanda Sanfilippo]]>Publisher: Thomas Nelson]]>Release date: 03-21-2023]]>Language: English
]]>Summary:]]>The last thing Addy Davidson wants is to be on a reality TV show where the prize is a prom date with the President’s son. She’s focused on her schoolwork so she can get a scholarship to an Ivy League college, uncomfortable in the spotlight, never been on a date, and didn’t even audition for it. But she got selected anyway. So she does her best to get eliminated on the very first show. Right before she realizes that the President’s son is possibly the most attractive guy she has ever seen in person, surprisingly nice, and seemingly unimpressed by the 99 other girls who are throwing themselves at him. Addy’s totally out of her comfort zone but that may be right where God can show her all that she was meant to be. ashtonparedes242@howard.esound.space (Krista McGee) Tue, 21 Mar 2023 11:20:00 GMT https://rvz.esound.space/it/audiobooks/bkWfv23W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: First Date]]>Categories: Fiction, Religion, Young Adult]]>Author: Krista McGee]]>Narrator: Amanda Sanfilippo]]>Publisher: Thomas Nelson]]>Release date: 03-21-2023]]>Language: English
]]>Summary:]]>The last thing Addy Davidson wants is to be on a reality TV show where the prize is a prom date with the President’s son. She’s focused on her schoolwork so she can get a scholarship to an Ivy League college, uncomfortable in the spotlight, never been on a date, and didn’t even audition for it. But she got selected anyway. So she does her best to get eliminated on the very first show. Right before she realizes that the President’s son is possibly the most attractive guy she has ever seen in person, surprisingly nice, and seemingly unimpressed by the 99 other girls who are throwing themselves at him. Addy’s totally out of her comfort zone but that may be right where God can show her all that she was meant to be. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Zapiski nastolatki (nie) takiej jak inne]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Barbara Wicher]]>Narrator: Lena Schimscheiner]]>Publisher: Heraclon / storybox.pl]]>Release date: 03-15-2023]]>Language: Polish
]]>Summary:]]>Oliwka to typowa nastolatka, ma kompleksy, skrycie podkochuje się w szkolnym koledze, nie potrafi znaleźć wspólnego języka z rodzicami… Pewnego dnia jej życie wywraca się do góry nogami – okazuje się bowiem, że jej ojciec jest dziedzicem tronu Jagiellonów. Od tej pory gdy tylko wychodzi z domu obserwują ją dziennikarze, zaczyna dostawać listy od fanów, jednym słowem jej życie zupełnie się zmienia. A kiedy wszystko nieco się uspokaja, jej brat dziedzic tronu zrzeka się go i tym samym ona zostaje dziedziczką... Pełna ciepła i humoru opowieść o dorastaniu, przyjaźni oraz pragnieniu bycia kochanym i akceptowanym. ashtonparedes242@howard.esound.space (Barbara Wicher) Wed, 15 Mar 2023 22:40:23 GMT https://rvz.esound.space/it/audiobooks/b76fW9JE Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Zapiski nastolatki (nie) takiej jak inne]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Barbara Wicher]]>Narrator: Lena Schimscheiner]]>Publisher: Heraclon / storybox.pl]]>Release date: 03-15-2023]]>Language: Polish
]]>Summary:]]>Oliwka to typowa nastolatka, ma kompleksy, skrycie podkochuje się w szkolnym koledze, nie potrafi znaleźć wspólnego języka z rodzicami… Pewnego dnia jej życie wywraca się do góry nogami – okazuje się bowiem, że jej ojciec jest dziedzicem tronu Jagiellonów. Od tej pory gdy tylko wychodzi z domu obserwują ją dziennikarze, zaczyna dostawać listy od fanów, jednym słowem jej życie zupełnie się zmienia. A kiedy wszystko nieco się uspokaja, jej brat dziedzic tronu zrzeka się go i tym samym ona zostaje dziedziczką... Pełna ciepła i humoru opowieść o dorastaniu, przyjaźni oraz pragnieniu bycia kochanym i akceptowanym. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Star Wars Abenteuer]]>Untertitel: Star Wars für Kinder erzählt 9]]>Serie: #9 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Autor: Andreas Kasprzak]]>Erzähler: Stefan Günther]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 03-15-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Star Wars-Geschichten für junge Padawane. Das Hörbuch enthält neun Geschichten aus der Star Wars-Saga von Episode I bis VIII über die beliebtesten Helden und Schurken: Darth Maul, Yoda, Anakin Skywalker, Obi-Wan Kenobi, Darth Vader, Prinzessin Leia, Chewbacca , Luke Skywalker, Han Solo, Lando Calrissian, R2-D2, C-3PO, Poe Dameron, BB-8, Rey, Finn, Captain Phasma und Rose Tico. ashtonparedes242@howard.esound.space (Andreas Kasprzak) Wed, 15 Mar 2023 04:46:59 GMT https://rvz.esound.space/it/audiobooks/V5yfMwAV Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Star Wars Abenteuer]]>Untertitel: Star Wars für Kinder erzählt 9]]>Serie: #9 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Autor: Andreas Kasprzak]]>Erzähler: Stefan Günther]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 03-15-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Star Wars-Geschichten für junge Padawane. Das Hörbuch enthält neun Geschichten aus der Star Wars-Saga von Episode I bis VIII über die beliebtesten Helden und Schurken: Darth Maul, Yoda, Anakin Skywalker, Obi-Wan Kenobi, Darth Vader, Prinzessin Leia, Chewbacca , Luke Skywalker, Han Solo, Lando Calrissian, R2-D2, C-3PO, Poe Dameron, BB-8, Rey, Finn, Captain Phasma und Rose Tico. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El adagio de la locura]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: María José Tirado]]>Narrador: Marta García]]>Editor: Word Audio Publishing International]]>Fecha de publicación: 03-14-2023]]>Idioma: Español
]]>Resumen:]]>Un chico con el corazón helado. Una chica llena de cicatrices. Dos corazones solitarios que se encuentran. Mikael solo tiene una certeza: su vida no le pertenece. Es un joven pianista que triunfa con su música, pero la estricta educación de su padre adoptivo y su incapacidad para enfrentarse a él están acabando con sus ganas de seguir adelante. Lola está perdida, su alma y su cuerpo están dañados a partes iguales. Siente que está sola y es demasiado joven para cargar con el peso del mundo, de su mundo, sobre los hombros. Ambos se conocerán en una clínica de salud mental para jóvenes, y se ayudarán a enfrentar sus miedos y explorarán el sentimiento que florecerá entre ellos. Sin embargo, no volverán a reencontrarse hasta muchos años después. ¿Será el amor suficiente para sanar dos corazones heridos? ashtonparedes242@howard.esound.space (María José Tirado) Tue, 14 Mar 2023 21:37:14 GMT https://rvz.esound.space/it/audiobooks/VBZfJrqa Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El adagio de la locura]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: María José Tirado]]>Narrador: Marta García]]>Editor: Word Audio Publishing International]]>Fecha de publicación: 03-14-2023]]>Idioma: Español
]]>Resumen:]]>Un chico con el corazón helado. Una chica llena de cicatrices. Dos corazones solitarios que se encuentran. Mikael solo tiene una certeza: su vida no le pertenece. Es un joven pianista que triunfa con su música, pero la estricta educación de su padre adoptivo y su incapacidad para enfrentarse a él están acabando con sus ganas de seguir adelante. Lola está perdida, su alma y su cuerpo están dañados a partes iguales. Siente que está sola y es demasiado joven para cargar con el peso del mundo, de su mundo, sobre los hombros. Ambos se conocerán en una clínica de salud mental para jóvenes, y se ayudarán a enfrentar sus miedos y explorarán el sentimiento que florecerá entre ellos. Sin embargo, no volverán a reencontrarse hasta muchos años después. ¿Será el amor suficiente para sanar dos corazones heridos? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Body Liberation Project]]>Subtitle: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom]]>Categories: Biography, Discrimination, Social Science]]>Author: Chrissy King]]>Narrator: Chrissy King]]>Publisher: Penguin Audio]]>Release date: 03-14-2023]]>Language: English
]]>Summary:]]>From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation. When Chrissy King first joined a gym, she had one goal in mind: to “get skinny.” In pursuit of this goal, she fell into the all-too-common cycle of “not enough-ness”; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. Diet and fitness industries rooted in white supremacy were the problem; Eurocentric and carefully manufactured beauty standards were the problem; discourses telling her that her happiness was directly tied to her physical appearance were the problem. ashtonparedes242@howard.esound.space (Chrissy King) Tue, 14 Mar 2023 14:50:26 GMT https://rvz.esound.space/it/audiobooks/bGlfz0vj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Body Liberation Project]]>Subtitle: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom]]>Categories: Biography, Discrimination, Social Science]]>Author: Chrissy King]]>Narrator: Chrissy King]]>Publisher: Penguin Audio]]>Release date: 03-14-2023]]>Language: English
]]>Summary:]]>From author and wellness personality Chrissy King, an exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation. When Chrissy King first joined a gym, she had one goal in mind: to “get skinny.” In pursuit of this goal, she fell into the all-too-common cycle of “not enough-ness”; no matter what she achieved, there was always something she felt she needed to change about her body, her appearance, herself. This made her realize the most liberating truth of all: She was not the problem. Diet and fitness industries rooted in white supremacy were the problem; Eurocentric and carefully manufactured beauty standards were the problem; discourses telling her that her happiness was directly tied to her physical appearance were the problem. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mot en de metaalvissers]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sanne Rooseboom]]>Narrator: Lidewij Mahler]]>Publisher: Van Goor]]>Release date: 03-14-2023]]>Language: Dutch
]]>Summary:]]>Een betoverende nieuwe jeugdroman van Sanne Rooseboom De week waarin Mot een duikboot vond, begon redelijk normaal. Saai zelfs. Dat was niet zo gek. Er moest heel wat gebeuren voordat ze haar grote vondst zou doen. Ze had nog niet eens een magneet. Mot heet eigenlijk Vlinder. Maar zo noemt alleen haar moeder haar nog. Die wil het liefst een opgeruimd, luchtig kind in een jurkje. Mot is zo niet. Mot houdt van zwarte kleren en van de oude, rommelige stad waarin ze opgroeit. Uit opstandigheid koopt ze van haar spaargeld een magneet om mee te vissen in het oude kanaal. Ze vindt een kleine, roestige duikboot. Die duikboot is het begin van een groots avontuur, waarbij Mot de punk-acrobaten van De Werf ontmoet, ze het tegen een machtige miljardair opneemt en ze haar moeder beter leert kennen. Mot en de metaalvissers is een origineel en betoverend verhaal, dat zich nét niet in onze wereld afspeelt. Over de rafelrandjes van een stad, over jezelf kunnen zijn en over roest. Heel veel roest. 'Een goed doortimmerd, fantasierijk avonturenverhaal.' Joukje Akveld in Het Parool ashtonparedes242@howard.esound.space (Sanne Rooseboom) Tue, 14 Mar 2023 10:41:33 GMT https://rvz.esound.space/it/audiobooks/VBZf9R6K Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mot en de metaalvissers]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sanne Rooseboom]]>Narrator: Lidewij Mahler]]>Publisher: Van Goor]]>Release date: 03-14-2023]]>Language: Dutch
]]>Summary:]]>Een betoverende nieuwe jeugdroman van Sanne Rooseboom De week waarin Mot een duikboot vond, begon redelijk normaal. Saai zelfs. Dat was niet zo gek. Er moest heel wat gebeuren voordat ze haar grote vondst zou doen. Ze had nog niet eens een magneet. Mot heet eigenlijk Vlinder. Maar zo noemt alleen haar moeder haar nog. Die wil het liefst een opgeruimd, luchtig kind in een jurkje. Mot is zo niet. Mot houdt van zwarte kleren en van de oude, rommelige stad waarin ze opgroeit. Uit opstandigheid koopt ze van haar spaargeld een magneet om mee te vissen in het oude kanaal. Ze vindt een kleine, roestige duikboot. Die duikboot is het begin van een groots avontuur, waarbij Mot de punk-acrobaten van De Werf ontmoet, ze het tegen een machtige miljardair opneemt en ze haar moeder beter leert kennen. Mot en de metaalvissers is een origineel en betoverend verhaal, dat zich nét niet in onze wereld afspeelt. Over de rafelrandjes van een stad, over jezelf kunnen zijn en over roest. Heel veel roest. 'Een goed doortimmerd, fantasierijk avonturenverhaal.' Joukje Akveld in Het Parool https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chosen Path]]>Subtitle: The Jerry McNeal Series, Book 4]]>Series: #4 in Jerry McNeal]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Sherry A. Burton]]>Narrator: Bethanne Reid]]>Publisher: Sherry A. Burton]]>Release date: 03-10-2023]]>Language: English
]]>Summary:]]>Jerry McNeal has spent his life searching for answers. Why was he born with the gift of second sight? Why was he burdened with the ability to see ghosts? Why did he have to be different from everyone else? When Jerry reluctantly agrees to return to his childhood town of Newport, Tennessee for a family reunion he doesn’t want to attend, he finds himself surrounded by ghosts. Spirits, who have a message for him and are forcing the reluctant psychic medium to pay attention and follow their unsolicited advice. Will Jerry be able to get through the family reunion without pushing away the only family he has left? Can Jerry and his ghostly companion help the spirit of a childhood friend find peace in the afterlife? In this fourth book of The Jerry McNeal series, join Jerry as he navigates the truth of his existence and finally discovers his chosen path. ashtonparedes242@howard.esound.space (Sherry A. Burton) Fri, 10 Mar 2023 14:23:52 GMT https://rvz.esound.space/it/audiobooks/Vg0flo33 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chosen Path]]>Subtitle: The Jerry McNeal Series, Book 4]]>Series: #4 in Jerry McNeal]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Sherry A. Burton]]>Narrator: Bethanne Reid]]>Publisher: Sherry A. Burton]]>Release date: 03-10-2023]]>Language: English
]]>Summary:]]>Jerry McNeal has spent his life searching for answers. Why was he born with the gift of second sight? Why was he burdened with the ability to see ghosts? Why did he have to be different from everyone else? When Jerry reluctantly agrees to return to his childhood town of Newport, Tennessee for a family reunion he doesn’t want to attend, he finds himself surrounded by ghosts. Spirits, who have a message for him and are forcing the reluctant psychic medium to pay attention and follow their unsolicited advice. Will Jerry be able to get through the family reunion without pushing away the only family he has left? Can Jerry and his ghostly companion help the spirit of a childhood friend find peace in the afterlife? In this fourth book of The Jerry McNeal series, join Jerry as he navigates the truth of his existence and finally discovers his chosen path. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La casa entre los laureles [The House Among the Laurels]]]>Subtitular: Carnacki El cazador de fantasmas [Carnacki, the Ghost-Finder]]]>Serie: #4 in Carnacki, the Ghost-Finder [Spanish Edition]]]>Categorías: Fiction, Ghost, Horror, Occult]]>Autor: William Hope Hodgson]]>Narrador: Yair Martinez Quezada]]>Editor: Alberich Ediciones Mexico]]>Fecha de publicación: 03-10-2023]]>Idioma: Español
]]>Resumen:]]>Una mansión abandonada en Irlanda muestra signos de estar embrujada, incluyendo lo que parece ser el goteo de sangre desde el techo, y varios hombres que han sido encontrados muertos dentro la casa. ¿Es una broma o una aparición? Carnacki recluta a un grupo de hombres locales corpulentos para investigar, junto con varios perros, y tratan de pasar la noche dentro de la mansión. Durante su Odisea las puertas se azotan, se apaga el fuego, un perro muere y el grupo huye de la casa aterrorizado. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (William Hope Hodgson) Fri, 10 Mar 2023 14:13:54 GMT https://rvz.esound.space/it/audiobooks/bRKfWOd7 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La casa entre los laureles [The House Among the Laurels]]]>Subtitular: Carnacki El cazador de fantasmas [Carnacki, the Ghost-Finder]]]>Serie: #4 in Carnacki, the Ghost-Finder [Spanish Edition]]]>Categorías: Fiction, Ghost, Horror, Occult]]>Autor: William Hope Hodgson]]>Narrador: Yair Martinez Quezada]]>Editor: Alberich Ediciones Mexico]]>Fecha de publicación: 03-10-2023]]>Idioma: Español
]]>Resumen:]]>Una mansión abandonada en Irlanda muestra signos de estar embrujada, incluyendo lo que parece ser el goteo de sangre desde el techo, y varios hombres que han sido encontrados muertos dentro la casa. ¿Es una broma o una aparición? Carnacki recluta a un grupo de hombres locales corpulentos para investigar, junto con varios perros, y tratan de pasar la noche dentro de la mansión. Durante su Odisea las puertas se azotan, se apaga el fuego, un perro muere y el grupo huye de la casa aterrorizado. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guest of Night]]>Categories: Fiction, Religion, Young Adult]]>Author: Lucy Underwood-Healy]]>Narrator: Lucy Underwood-Healy]]>Publisher: En Route Books and Media, LLC]]>Release date: 03-09-2023]]>Language: English
]]>Summary:]]>Three teenagers are drawn into the hidden underside of Elizabethan England: a world where how you pray can get you hanged, and misplaced trust can kill. Catholicism is forbidden in this world, and Catholics walk the line between faith and fear. Protestant Stephen distrusts treacherous Papists but values his friendship with Catholic Hugh; Hugh and Bridget resent Protestant tyranny but find themselves relying on Stephen’s help–and his silence. All of them understand both less and more than their parents realize of the dangers hovering on the margins of their lives. And this is the kind of volatile mix that can put nooses round necks. ashtonparedes242@howard.esound.space (Lucy Underwood-Healy) Thu, 09 Mar 2023 18:58:41 GMT https://rvz.esound.space/it/audiobooks/DdBfdqN0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guest of Night]]>Categories: Fiction, Religion, Young Adult]]>Author: Lucy Underwood-Healy]]>Narrator: Lucy Underwood-Healy]]>Publisher: En Route Books and Media, LLC]]>Release date: 03-09-2023]]>Language: English
]]>Summary:]]>Three teenagers are drawn into the hidden underside of Elizabethan England: a world where how you pray can get you hanged, and misplaced trust can kill. Catholicism is forbidden in this world, and Catholics walk the line between faith and fear. Protestant Stephen distrusts treacherous Papists but values his friendship with Catholic Hugh; Hugh and Bridget resent Protestant tyranny but find themselves relying on Stephen’s help–and his silence. All of them understand both less and more than their parents realize of the dangers hovering on the margins of their lives. And this is the kind of volatile mix that can put nooses round necks. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inner Calm Affirmations]]>Subtitle: Powerful Daily Affirmations for Inner Peace and Calmness Using the Law of Attraction, Self-Hypnosis, and Guided Meditation]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Virgo Heart]]>Narrator: Debbie Foster]]>Publisher: Virgo Heart]]>Release date: 03-07-2023]]>Language: English
]]>Summary:]]>Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility and full-body relaxation. This audiobook will help you: This is the perfect bedtime companion, allowing you to fall asleep, stay asleep, and wake up revitalized. ashtonparedes242@howard.esound.space (Virgo Heart) Tue, 07 Mar 2023 23:26:37 GMT https://rvz.esound.space/it/audiobooks/bYJfd1ON Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inner Calm Affirmations]]>Subtitle: Powerful Daily Affirmations for Inner Peace and Calmness Using the Law of Attraction, Self-Hypnosis, and Guided Meditation]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Virgo Heart]]>Narrator: Debbie Foster]]>Publisher: Virgo Heart]]>Release date: 03-07-2023]]>Language: English
]]>Summary:]]>Having a hard time getting a good night’s sleep? Tired of random thoughts and external stimuli keeping you up after your bedtime? Calm yourself with these guided affirmations aimed to bring tranquility and full-body relaxation. This audiobook will help you: This is the perfect bedtime companion, allowing you to fall asleep, stay asleep, and wake up revitalized. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Callie]]>Subtitle: Women of Valley View, Book 1]]>Series: #1 in Women of Valley View]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Sharon Srock]]>Narrator: Diane Marty]]>Publisher: A Blonde and a Prayer Books]]>Release date: 03-01-2023]]>Language: English
]]>Summary:]]>She can’t escape the mistakes of her past. A baby is dead, and Callie Stillman blames herself. Haunted by memories of a tiny coffin, Callie can't understand how God could expect her to put her heart on the line a second time. But the evasive little girl in her Sunday school class is so obviously in trouble that Callie finds her resolve cracking. They can’t trust anyone. Iris and Samantha Evans are living on borrowed time. Deserted, orphaned, betrayed, and deceived, they need rescuing in the worst way. He’s praying for a miracle. Steve Evans had his life changed by God. A reformed drug addict, he’s searching for the family he abandoned 10 years ago. A collision course. The road to healing is rocky. But as Callie confronts her worst fears by bringing father and daughters together in a risky bid for reconciliation, she realizes that the Evans family aren't the only ones God wants to rescue from a tortured past. Books in the Women of Valley View series: ashtonparedes242@howard.esound.space (Sharon Srock) Wed, 01 Mar 2023 04:15:31 GMT https://rvz.esound.space/it/audiobooks/bGlfBN2Z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Callie]]>Subtitle: Women of Valley View, Book 1]]>Series: #1 in Women of Valley View]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Sharon Srock]]>Narrator: Diane Marty]]>Publisher: A Blonde and a Prayer Books]]>Release date: 03-01-2023]]>Language: English
]]>Summary:]]>She can’t escape the mistakes of her past. A baby is dead, and Callie Stillman blames herself. Haunted by memories of a tiny coffin, Callie can't understand how God could expect her to put her heart on the line a second time. But the evasive little girl in her Sunday school class is so obviously in trouble that Callie finds her resolve cracking. They can’t trust anyone. Iris and Samantha Evans are living on borrowed time. Deserted, orphaned, betrayed, and deceived, they need rescuing in the worst way. He’s praying for a miracle. Steve Evans had his life changed by God. A reformed drug addict, he’s searching for the family he abandoned 10 years ago. A collision course. The road to healing is rocky. But as Callie confronts her worst fears by bringing father and daughters together in a risky bid for reconciliation, she realizes that the Evans family aren't the only ones God wants to rescue from a tortured past. Books in the Women of Valley View series: https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafen im Weltall]]>Untertitel: Die besten ASMR Roleplays bei Stress, Einsamkeit, Schlafproblemen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Sophia De Mar]]>Erzähler: Sophia De Mar]]>Herausgeber: Sophia de Mar]]>Veröffentlichungsdatum: 03-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sophia entführt dich auf ihr Raumschiff, um dich im Weltall mit einem Asmr Spa zu verwöhnen. Du erhältst deine verdiente Auszeit mit Massagen, TeaTime, Einschlafgeschichten. Die ruhige Umgebung des Weltalls macht es möglich, dass auch du komplett zur Ruhe kommst und die Asmr Sounds genießt. Sophia bringt dich mit ihrer sanften Stimme immer tiefer und tiefer ins Land der Träume bis du schließlich in einen erholsamen Schlaf eintauchst. Dieses Asmr Hörspiel beinhaltet Asmr Sounds sowie Sophias sanfte Stimme. Wahrscheinlich wirst du sehr schnell müde werden und einschlafen. Daher höre es bitte nicht während des Autofahrens oder anderer Tätigkeiten, die deiner Aufmerksamkeit bedürfen. Dieses Hörspiel kann sehr erholsam wirken. Jedoch können natürlich keine Heilversprechen gemacht werden. Es ersetzt keine Therapie, Arztbesuch o.Ä., sondern dient der Hilfe zur Selbsthilfe, Entspannung und Unterhaltung. Also komm mit auf unsere Reise. ashtonparedes242@howard.esound.space (Sophia De Mar) Wed, 01 Mar 2023 03:20:03 GMT https://rvz.esound.space/it/audiobooks/xwgfk5wE Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafen im Weltall]]>Untertitel: Die besten ASMR Roleplays bei Stress, Einsamkeit, Schlafproblemen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Sophia De Mar]]>Erzähler: Sophia De Mar]]>Herausgeber: Sophia de Mar]]>Veröffentlichungsdatum: 03-01-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sophia entführt dich auf ihr Raumschiff, um dich im Weltall mit einem Asmr Spa zu verwöhnen. Du erhältst deine verdiente Auszeit mit Massagen, TeaTime, Einschlafgeschichten. Die ruhige Umgebung des Weltalls macht es möglich, dass auch du komplett zur Ruhe kommst und die Asmr Sounds genießt. Sophia bringt dich mit ihrer sanften Stimme immer tiefer und tiefer ins Land der Träume bis du schließlich in einen erholsamen Schlaf eintauchst. Dieses Asmr Hörspiel beinhaltet Asmr Sounds sowie Sophias sanfte Stimme. Wahrscheinlich wirst du sehr schnell müde werden und einschlafen. Daher höre es bitte nicht während des Autofahrens oder anderer Tätigkeiten, die deiner Aufmerksamkeit bedürfen. Dieses Hörspiel kann sehr erholsam wirken. Jedoch können natürlich keine Heilversprechen gemacht werden. Es ersetzt keine Therapie, Arztbesuch o.Ä., sondern dient der Hilfe zur Selbsthilfe, Entspannung und Unterhaltung. Also komm mit auf unsere Reise. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Positive Parenting Connection and Setting Limits]]>Subtitle: Teach Children Responsibility, Problem-Solving, and Cooperation]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: DDJ Publishing]]>Narrator: Rachael Doolen]]>Publisher: DDJ Publishing, J.D. Deleon]]>Release date: 02-27-2023]]>Language: English
]]>Summary:]]>Welcome to the world of positive parenting! As a parent, you have the important and rewarding job of guiding and nurturing your child's development. One of the key aspects of positive parenting is setting limits, which can be challenging, especially if you're not sure where to start. In this book, we'll explore the importance of setting limits in parenting, and we'll offer practical tips and strategies for setting and enforcing limits in a calm, positive and effective way. When parents are unable to set and enforce limits consistently, children may lose respect for their parents and may develop patterns of misbehaving without facing consequences. This can lead to increased insecurity and can have negative impacts on children's relationships with their parents and others. Punishment, lecturing, nagging, scolding, blaming, or shaming can create negative emotions and may lead to behaviors such as fighting, fleeing, or freezing. Instead of focusing on punishment or correction, it is more effective to first focus on creating a positive connection with children and building trust. ashtonparedes242@howard.esound.space (DDJ Publishing) Mon, 27 Feb 2023 22:57:09 GMT https://rvz.esound.space/it/audiobooks/DdBfzBEN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Positive Parenting Connection and Setting Limits]]>Subtitle: Teach Children Responsibility, Problem-Solving, and Cooperation]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: DDJ Publishing]]>Narrator: Rachael Doolen]]>Publisher: DDJ Publishing, J.D. Deleon]]>Release date: 02-27-2023]]>Language: English
]]>Summary:]]>Welcome to the world of positive parenting! As a parent, you have the important and rewarding job of guiding and nurturing your child's development. One of the key aspects of positive parenting is setting limits, which can be challenging, especially if you're not sure where to start. In this book, we'll explore the importance of setting limits in parenting, and we'll offer practical tips and strategies for setting and enforcing limits in a calm, positive and effective way. When parents are unable to set and enforce limits consistently, children may lose respect for their parents and may develop patterns of misbehaving without facing consequences. This can lead to increased insecurity and can have negative impacts on children's relationships with their parents and others. Punishment, lecturing, nagging, scolding, blaming, or shaming can create negative emotions and may lead to behaviors such as fighting, fleeing, or freezing. Instead of focusing on punishment or correction, it is more effective to first focus on creating a positive connection with children and building trust. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raising Kids to Be Brave, Smart and Kind]]>Subtitle: Parenting with Purpose]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: PJ Brady]]>Narrator: PJ Brady]]>Publisher: Merack Publishing]]>Release date: 02-27-2023]]>Language: English
]]>Summary:]]>Courage, Critical Thought, and Kindness Many years ago, when I was a young father of little girls, I told myself I had two choices; I could raise them on accident or raise them with purpose. Noting how loaded the word “beautiful” is for women, I decided to redefine the word with three foundational values I found to be significant and slowly eroding in the world: brave, smart and kind (BSK). What happened next was unexpected. As I traveled the world speaking about values to business leaders, they began using BSK not only in their organizations but also in their homes. Then BSK was picked up by teachers and schools. They all found what I found; a meaningful way to engage with my family, my community, and myself. The success and power of BSK is in its simplicity and undeniable roots in humanity. Once you understand the BSK framework, you start to see how you succeed, why you fail, and most importantly how to use it to raise kids with greater purpose. Once you find your own Brave, Smart, & Kind, you’ll see it’s been there all along. ashtonparedes242@howard.esound.space (PJ Brady) Mon, 27 Feb 2023 15:53:04 GMT https://rvz.esound.space/it/audiobooks/DpwfPaXe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raising Kids to Be Brave, Smart and Kind]]>Subtitle: Parenting with Purpose]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: PJ Brady]]>Narrator: PJ Brady]]>Publisher: Merack Publishing]]>Release date: 02-27-2023]]>Language: English
]]>Summary:]]>Courage, Critical Thought, and Kindness Many years ago, when I was a young father of little girls, I told myself I had two choices; I could raise them on accident or raise them with purpose. Noting how loaded the word “beautiful” is for women, I decided to redefine the word with three foundational values I found to be significant and slowly eroding in the world: brave, smart and kind (BSK). What happened next was unexpected. As I traveled the world speaking about values to business leaders, they began using BSK not only in their organizations but also in their homes. Then BSK was picked up by teachers and schools. They all found what I found; a meaningful way to engage with my family, my community, and myself. The success and power of BSK is in its simplicity and undeniable roots in humanity. Once you understand the BSK framework, you start to see how you succeed, why you fail, and most importantly how to use it to raise kids with greater purpose. Once you find your own Brave, Smart, & Kind, you’ll see it’s been there all along. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Whole Foods Diet for Longevity]]>Subtitle: A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)]]>Series: #1 in The Whole Foods Diet for Longevity]]>Categories: Health, Nourishment, Wellbeing]]>Author: Paul Griggs]]>Narrator: Kelly Rhodes]]>Publisher: Paul Griggs Books]]>Release date: 02-24-2023]]>Language: English
]]>Summary:]]>Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition. “Nutrition is the most important factor you can take control of to affect how long you live, whether you will be diagnosed with major diseases, and whether you will be active and strong or frail in old age.” (Dr. Valter Longo, Director of The Longevity Institute) Do you want secrets on how to eat to reverse diseases and get off medication? “Heart disease, diabetes, and cancer share the same underlying mechanisms. Each of those is directly influenced by what we eat. For the vast majority of chronic diseases, it’s the same recommendation because they really are the same disease. Essentially, a whole foods, plant-based diet.” (Dr. Dean Ornish, “Father of Lifestyle Medicine”, President of the Preventive Medicine Research Institute) The average American lifespan is 78.7 years, per the CDC. ashtonparedes242@howard.esound.space (Paul Griggs) Fri, 24 Feb 2023 09:53:41 GMT https://rvz.esound.space/it/audiobooks/VqlfvRMM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Whole Foods Diet for Longevity]]>Subtitle: A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)]]>Series: #1 in The Whole Foods Diet for Longevity]]>Categories: Health, Nourishment, Wellbeing]]>Author: Paul Griggs]]>Narrator: Kelly Rhodes]]>Publisher: Paul Griggs Books]]>Release date: 02-24-2023]]>Language: English
]]>Summary:]]>Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition. “Nutrition is the most important factor you can take control of to affect how long you live, whether you will be diagnosed with major diseases, and whether you will be active and strong or frail in old age.” (Dr. Valter Longo, Director of The Longevity Institute) Do you want secrets on how to eat to reverse diseases and get off medication? “Heart disease, diabetes, and cancer share the same underlying mechanisms. Each of those is directly influenced by what we eat. For the vast majority of chronic diseases, it’s the same recommendation because they really are the same disease. Essentially, a whole foods, plant-based diet.” (Dr. Dean Ornish, “Father of Lifestyle Medicine”, President of the Preventive Medicine Research Institute) The average American lifespan is 78.7 years, per the CDC. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Do Soldiers Cry]]>Subtitle: Tour of Scars, Book 1]]>Series: #1 in Tour of Scars]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Charles Birkett]]>Narrator: Steffi Medrano]]>Publisher: C.G. Birkett]]>Release date: 02-22-2023]]>Language: English
]]>Summary:]]>The war at home is harder to win. When her father is killed tragically in Afghanistan, 17-year-old Christine finds herself deserted in her own family. Devastated by grief and unable to form a real connection with her mother, she decides to take the only path she knows: the one her father forged in the army. Christine’s mother does not support her decision to become an army medic, but that is hardly the only problem Christine is facing. Shy and reserved by nature, she has a difficult time bonding with her comrades, including the only other female soldier in her squadron. As Christine struggles with social anxiety and her faith in God, she embarks on a mission to uncover the circumstances of her father’s heroic death. Will she finally get the closure she’s been looking for, or will her discoveries only make old scars hurt again? This time, she might have picked a battle she cannot survive.... ashtonparedes242@howard.esound.space (Charles Birkett) Wed, 22 Feb 2023 16:00:40 GMT https://rvz.esound.space/it/audiobooks/Dm4faByx Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Do Soldiers Cry]]>Subtitle: Tour of Scars, Book 1]]>Series: #1 in Tour of Scars]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Charles Birkett]]>Narrator: Steffi Medrano]]>Publisher: C.G. Birkett]]>Release date: 02-22-2023]]>Language: English
]]>Summary:]]>The war at home is harder to win. When her father is killed tragically in Afghanistan, 17-year-old Christine finds herself deserted in her own family. Devastated by grief and unable to form a real connection with her mother, she decides to take the only path she knows: the one her father forged in the army. Christine’s mother does not support her decision to become an army medic, but that is hardly the only problem Christine is facing. Shy and reserved by nature, she has a difficult time bonding with her comrades, including the only other female soldier in her squadron. As Christine struggles with social anxiety and her faith in God, she embarks on a mission to uncover the circumstances of her father’s heroic death. Will she finally get the closure she’s been looking for, or will her discoveries only make old scars hurt again? This time, she might have picked a battle she cannot survive.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Death's Cathedral]]>Subtitle: Shadow King Series, Book 2]]>Series: #2 in Shadow King Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-21-2023]]>Language: English
]]>Summary:]]>Shane was fighting for his life. Now, he’s fighting for revenge.... After surviving the bloody ordeal of the Iron Tournament, retired marine and ghost hunter Shane Ryan is out for blood. He’s hot on the trail of Guthrie, the man who organized the supernatural fighting ring. And behind him lurks Lazarus, the sinister entity who draws power from the dead.... Shane’s search takes him north to the frozen wilderness of Canada. There, in a remote town nestled among the dark trees, Lazarus’ evil power has been unleashed. A host of spirits have been freed to stalk a nearby graveyard. And they inhabit the townsfolk, controlling them like ghastly puppets. But as Shane and his allies battle these living dead, he quickly discovers the true depths of Lazarus’ evil. The dark spirit is using these servants to build a cathedral, a monument to his dark power. And if this diabolical church is completed, Lazarus’ power will become impossible to contain.... And it just might be the end of the world as we know it. ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 21 Feb 2023 20:06:30 GMT https://rvz.esound.space/it/audiobooks/x9Rf74yD Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Death's Cathedral]]>Subtitle: Shadow King Series, Book 2]]>Series: #2 in Shadow King Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-21-2023]]>Language: English
]]>Summary:]]>Shane was fighting for his life. Now, he’s fighting for revenge.... After surviving the bloody ordeal of the Iron Tournament, retired marine and ghost hunter Shane Ryan is out for blood. He’s hot on the trail of Guthrie, the man who organized the supernatural fighting ring. And behind him lurks Lazarus, the sinister entity who draws power from the dead.... Shane’s search takes him north to the frozen wilderness of Canada. There, in a remote town nestled among the dark trees, Lazarus’ evil power has been unleashed. A host of spirits have been freed to stalk a nearby graveyard. And they inhabit the townsfolk, controlling them like ghastly puppets. But as Shane and his allies battle these living dead, he quickly discovers the true depths of Lazarus’ evil. The dark spirit is using these servants to build a cathedral, a monument to his dark power. And if this diabolical church is completed, Lazarus’ power will become impossible to contain.... And it just might be the end of the world as we know it. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Rikki Tikki Tavi]]>Untertitel: Eine Abenteuergeschichte aus dem Dschungelbuch]]>Kategorien: Animal, Classic, Fiction]]>Autor: Rudyard Kipling]]>Erzähler: Jürgen Fritsche]]>Herausgeber: Bäng Management & Verlag]]>Veröffentlichungsdatum: 02-21-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Rikki Tikki Tavi ist ein Mungo – ein kleines, dichtbehaartes Raubtier. Sanskrit-Legenden nach beschützen Mungos die Menschen vor Schlangen – und genau das tut der kleine Rikki Tikki Tavi in dieser wunderbaren Geschichte. Als eine englische Familie in den Bungalow im indischen Dschungel zieht, ist ihnen nicht klar, dass das Königskobra-Paar, das im Garten lebt, es auf sie abgesehen hat. Doch die beiden Schlangen haben nicht mit Rikki Tikki Tavi gerechnet! Eine wunderbare Geschichte über Mut und Freundschaft. ashtonparedes242@howard.esound.space (Rudyard Kipling) Tue, 21 Feb 2023 01:40:44 GMT https://rvz.esound.space/it/audiobooks/VBZfjQRy Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Rikki Tikki Tavi]]>Untertitel: Eine Abenteuergeschichte aus dem Dschungelbuch]]>Kategorien: Animal, Classic, Fiction]]>Autor: Rudyard Kipling]]>Erzähler: Jürgen Fritsche]]>Herausgeber: Bäng Management & Verlag]]>Veröffentlichungsdatum: 02-21-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Rikki Tikki Tavi ist ein Mungo – ein kleines, dichtbehaartes Raubtier. Sanskrit-Legenden nach beschützen Mungos die Menschen vor Schlangen – und genau das tut der kleine Rikki Tikki Tavi in dieser wunderbaren Geschichte. Als eine englische Familie in den Bungalow im indischen Dschungel zieht, ist ihnen nicht klar, dass das Königskobra-Paar, das im Garten lebt, es auf sie abgesehen hat. Doch die beiden Schlangen haben nicht mit Rikki Tikki Tavi gerechnet! Eine wunderbare Geschichte über Mut und Freundschaft. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Science of Sleep]]>Subtitle: Everything You Need to Know About Getting a Good Night Rest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Rina Harris]]>Narrator: Amber Girardin]]>Publisher: Jose Rincon]]>Release date: 02-17-2023]]>Language: English
]]>Summary:]]>Sleep is essential to being human; we cannot live without it. However, a good night's sleep can be challenging for many of us. Fortunately, Rina Harri's book The Science of Sleep offers listeners a comprehensive guide on how to get a good night's rest and maximize the benefits that come with it. With practical advice on the importance of adequate sleep in our daily routine, the four different stages of sleeping, and scientifically backed strategies for better sleeping habits, this book finally allows us to take control of our sleep cycles and make them work for us. Whether you are struggling with getting you seven or eight hours of sleep each day or want to learn more about one of our most neglected yet essential activities, this book will surely put you on the right track. ashtonparedes242@howard.esound.space (Rina Harris) Fri, 17 Feb 2023 06:33:24 GMT https://rvz.esound.space/it/audiobooks/b76fLkGX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Science of Sleep]]>Subtitle: Everything You Need to Know About Getting a Good Night Rest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Rina Harris]]>Narrator: Amber Girardin]]>Publisher: Jose Rincon]]>Release date: 02-17-2023]]>Language: English
]]>Summary:]]>Sleep is essential to being human; we cannot live without it. However, a good night's sleep can be challenging for many of us. Fortunately, Rina Harri's book The Science of Sleep offers listeners a comprehensive guide on how to get a good night's rest and maximize the benefits that come with it. With practical advice on the importance of adequate sleep in our daily routine, the four different stages of sleeping, and scientifically backed strategies for better sleeping habits, this book finally allows us to take control of our sleep cycles and make them work for us. Whether you are struggling with getting you seven or eight hours of sleep each day or want to learn more about one of our most neglected yet essential activities, this book will surely put you on the right track. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Astuces Pour Mieux Dormir [Sleep Better Tips]]]>Sous-titre: Découvrez Les Causes Souvent Ignorées Des Insomnies Et Retrouvez Un Sommeil Naturel]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Anna Mancini]]>Narrateur: Anna Mancini]]>Éditeur: Buenos Books America]]>Date de publication: 02-09-2023]]>Langue: Français
]]>Résumé:]]>Le livre que vous vous apprêtez à écouter est un audio livre sur le sommeil qui sort complètement des sentiers battus. Si vous souffrez d’insomnies et que vous avez déjà essayé sans succès tous les conseils habituels, ce livre est pour vous. Il vous ouvrira d’autres horizons qui vous permettront de comprendre pourquoi vous avez certains troubles du sommeil et comment vous pourrez retrouver un sommeil normal. Vous y trouverez des informations et des astuces que je partage habituellement dans mes séminaires sur l’art de rêver et qui sont le fruit d’une longue expérience. Elles ont déjà aidé beaucoup de personnes à retrouver un sommeil de qualité. Anna Mancini a écrit de nombreux livres sur l’art de rêver. Elle a créé en 1995 à Paris l’Association de recherche sur la créativité onirique: Innovative You. Elle enseigne la créativité onirique dans les entreprises, notamment auprès des départements de recherche et d’innovation et l’art de rêver auprès des particuliers. Please note: This audiobook is in French. ashtonparedes242@howard.esound.space (Anna Mancini) Thu, 09 Feb 2023 23:46:49 GMT https://rvz.esound.space/it/audiobooks/DL3fRgvG Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Astuces Pour Mieux Dormir [Sleep Better Tips]]]>Sous-titre: Découvrez Les Causes Souvent Ignorées Des Insomnies Et Retrouvez Un Sommeil Naturel]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Anna Mancini]]>Narrateur: Anna Mancini]]>Éditeur: Buenos Books America]]>Date de publication: 02-09-2023]]>Langue: Français
]]>Résumé:]]>Le livre que vous vous apprêtez à écouter est un audio livre sur le sommeil qui sort complètement des sentiers battus. Si vous souffrez d’insomnies et que vous avez déjà essayé sans succès tous les conseils habituels, ce livre est pour vous. Il vous ouvrira d’autres horizons qui vous permettront de comprendre pourquoi vous avez certains troubles du sommeil et comment vous pourrez retrouver un sommeil normal. Vous y trouverez des informations et des astuces que je partage habituellement dans mes séminaires sur l’art de rêver et qui sont le fruit d’une longue expérience. Elles ont déjà aidé beaucoup de personnes à retrouver un sommeil de qualité. Anna Mancini a écrit de nombreux livres sur l’art de rêver. Elle a créé en 1995 à Paris l’Association de recherche sur la créativité onirique: Innovative You. Elle enseigne la créativité onirique dans les entreprises, notamment auprès des départements de recherche et d’innovation et l’art de rêver auprès des particuliers. Please note: This audiobook is in French. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Frontman]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ron Bahar]]>Narrator: Ron J. Bahar]]>Publisher: Ron J. Bahar]]>Release date: 02-09-2023]]>Language: English
]]>Summary:]]>Ron Bahar is an insecure, self-deprecating, 17-year-old Nebraskan striving to please his Israeli immigrant parents, Ophira and Ezekiel, while remaining true to his own dreams. During his senior year of high school, he begins to date longtime crush and non-Jewish girl Amy Andrews, a forbidden relationship he hides from his parents. But that’s not the only complicated part of Ron’s life: He’s also struggling to choose between his two passions, medicine and music. As time goes on, he becomes entangled in a compelling world of sex, drugs, and rock and roll. Will he do the right thing? A fictionalized memoir of the author’s life as a young man in Lincoln, Nebraska, The Frontman is a coming-of-age tale of love and fidelity. ashtonparedes242@howard.esound.space (Ron Bahar) Thu, 09 Feb 2023 12:07:59 GMT https://rvz.esound.space/it/audiobooks/Vy2fE9Or Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Frontman]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ron Bahar]]>Narrator: Ron J. Bahar]]>Publisher: Ron J. Bahar]]>Release date: 02-09-2023]]>Language: English
]]>Summary:]]>Ron Bahar is an insecure, self-deprecating, 17-year-old Nebraskan striving to please his Israeli immigrant parents, Ophira and Ezekiel, while remaining true to his own dreams. During his senior year of high school, he begins to date longtime crush and non-Jewish girl Amy Andrews, a forbidden relationship he hides from his parents. But that’s not the only complicated part of Ron’s life: He’s also struggling to choose between his two passions, medicine and music. As time goes on, he becomes entangled in a compelling world of sex, drugs, and rock and roll. Will he do the right thing? A fictionalized memoir of the author’s life as a young man in Lincoln, Nebraska, The Frontman is a coming-of-age tale of love and fidelity. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hello Sleep]]>Subtitle: The Science and Art of Overcoming Insomnia Without Medications]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Jade Wu]]>Narrator: Susannah Mars]]>Publisher: Macmillan Audio]]>Release date: 02-07-2023]]>Language: English
]]>Summary:]]>Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine. For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night’s sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with insomnia to help them shift their relationship with sleep, so that it stops being a battle and starts being enjoyable and natural again. It is a practical, self-guided tour through evidence-based interventions for chronic insomnia, including cognitive behavioral therapy for insomnia (CBT-I), phototherapy, chronotherapy, mindfulness-based approaches, and medication tapering. Jade Wu is a behavioral sleep medicine specialist and researcher who has helped hundreds of patients over a period of ten years. She provides in-depth but down-to-earth scientific explanations of how sleep and insomnia work; anecdotes about real patients’ experiences with overcoming insomnia; rationale for why the evidence-based interventions help; and tips for how to problem-solve common pitfalls, along with tailored recommendations for special circumstances (e.g., pregnancy/postpartum, menopause, chronic pain, depression, older adults etc.). ashtonparedes242@howard.esound.space (Jade Wu) Tue, 07 Feb 2023 20:48:16 GMT https://rvz.esound.space/it/audiobooks/Vg0fNvl1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hello Sleep]]>Subtitle: The Science and Art of Overcoming Insomnia Without Medications]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Jade Wu]]>Narrator: Susannah Mars]]>Publisher: Macmillan Audio]]>Release date: 02-07-2023]]>Language: English
]]>Summary:]]>Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine. For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night’s sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with insomnia to help them shift their relationship with sleep, so that it stops being a battle and starts being enjoyable and natural again. It is a practical, self-guided tour through evidence-based interventions for chronic insomnia, including cognitive behavioral therapy for insomnia (CBT-I), phototherapy, chronotherapy, mindfulness-based approaches, and medication tapering. Jade Wu is a behavioral sleep medicine specialist and researcher who has helped hundreds of patients over a period of ten years. She provides in-depth but down-to-earth scientific explanations of how sleep and insomnia work; anecdotes about real patients’ experiences with overcoming insomnia; rationale for why the evidence-based interventions help; and tips for how to problem-solve common pitfalls, along with tailored recommendations for special circumstances (e.g., pregnancy/postpartum, menopause, chronic pain, depression, older adults etc.). https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Sleeping Habits]]>Subtitle: The Ultimate Guide on How to Improve Your Physical and Mental Health Through Better Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Monica Bentley]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 02-07-2023]]>Language: English
]]>Summary:]]>Healthy Sleeping Habits: The Ultimate Guide on How to Improve Your Physical and Mental Health Through Better Sleep Some people have experimented with the idea of sleeping in two chunks instead of one long night. This idea has come about mostly because many of us have lifestyles that aren’t conducive to sleeping nine hours a night, and history shows that two sleeping shifts were common in some households in the past. During the most extended sleeping, prehistoric people would visit friends, have sex, pray, and do other calming activities during the sleep break. Not much can be done without sunlight, so nothing too active. Then after a couple of hours, they would go back to sleep until sunrise. The main thing to understand about the past is that we did not have electricity then, and therefore night-time was longer due to not having artificial lighting. With this standard, they often slept about ten hours a night, in two approximately five-hour shifts. ashtonparedes242@howard.esound.space (Monica Bentley) Tue, 07 Feb 2023 03:29:11 GMT https://rvz.esound.space/it/audiobooks/bGlfvBlN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Sleeping Habits]]>Subtitle: The Ultimate Guide on How to Improve Your Physical and Mental Health Through Better Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Monica Bentley]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 02-07-2023]]>Language: English
]]>Summary:]]>Healthy Sleeping Habits: The Ultimate Guide on How to Improve Your Physical and Mental Health Through Better Sleep Some people have experimented with the idea of sleeping in two chunks instead of one long night. This idea has come about mostly because many of us have lifestyles that aren’t conducive to sleeping nine hours a night, and history shows that two sleeping shifts were common in some households in the past. During the most extended sleeping, prehistoric people would visit friends, have sex, pray, and do other calming activities during the sleep break. Not much can be done without sunlight, so nothing too active. Then after a couple of hours, they would go back to sleep until sunrise. The main thing to understand about the past is that we did not have electricity then, and therefore night-time was longer due to not having artificial lighting. With this standard, they often slept about ten hours a night, in two approximately five-hour shifts. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bedtime Stories for Adults: Release Stress and Anxiety]]>Subtitle: Deep Spiritual Brain Healing and Fast Fall]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Lilly Jones]]>Narrator: Janna Erikson]]>Publisher: Grow Rich LTD]]>Release date: 02-03-2023]]>Language: English
]]>Summary:]]>Would you like to get rid of daily stress, anxiety and negative thoughts? Or maybe, you already recognized your problem and you are looking for the best possible solution? If at least one of these questions got your attention, then keep reading... You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them. Some people neglect it and think that it is not an issue, not a big deal, but within time, they realize that it doesn't go away automatically. So what is the solution? Is it drugs? Nowadays, there is a pill for every problem. Is it psychological therapy? You really have to spend a lot of time on it, and most of the time it doesn't help as much as you would like to. There is a way better and simpler solution. ashtonparedes242@howard.esound.space (Lilly Jones) Fri, 03 Feb 2023 18:31:23 GMT https://rvz.esound.space/it/audiobooks/beqfwgK3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bedtime Stories for Adults: Release Stress and Anxiety]]>Subtitle: Deep Spiritual Brain Healing and Fast Fall]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Lilly Jones]]>Narrator: Janna Erikson]]>Publisher: Grow Rich LTD]]>Release date: 02-03-2023]]>Language: English
]]>Summary:]]>Would you like to get rid of daily stress, anxiety and negative thoughts? Or maybe, you already recognized your problem and you are looking for the best possible solution? If at least one of these questions got your attention, then keep reading... You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them. Some people neglect it and think that it is not an issue, not a big deal, but within time, they realize that it doesn't go away automatically. So what is the solution? Is it drugs? Nowadays, there is a pill for every problem. Is it psychological therapy? You really have to spend a lot of time on it, and most of the time it doesn't help as much as you would like to. There is a way better and simpler solution. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Spark Factor]]>Subtitle: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever]]>Categories: Health, Nourishment, Wellbeing]]>Author: Molly Maloof]]>Narrator: Mark Jacobson, Molly Maloof]]>Publisher: Harper Wave]]>Release date: 01-31-2023]]>Language: English
]]>Summary:]]>Foreword by Dave Asprey A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation isn’t mystical, nor is it spiritual; it is science. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity—as is true for so many of us—we become burned out, mentally and physically. Now, in The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness. Dr. ashtonparedes242@howard.esound.space (Molly Maloof) Tue, 31 Jan 2023 11:50:13 GMT https://rvz.esound.space/it/audiobooks/xKnfgQMw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Spark Factor]]>Subtitle: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever]]>Categories: Health, Nourishment, Wellbeing]]>Author: Molly Maloof]]>Narrator: Mark Jacobson, Molly Maloof]]>Publisher: Harper Wave]]>Release date: 01-31-2023]]>Language: English
]]>Summary:]]>Foreword by Dave Asprey A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation isn’t mystical, nor is it spiritual; it is science. We know from research that our cellular machinery transforms the food we eat and the air we breathe into the electricity that fuels us. With the right lifestyle inputs, we glow with energy; but when the demands on our bodies exceed our capacity—as is true for so many of us—we become burned out, mentally and physically. Now, in The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness. Dr. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Love You Save]]>Subtitle: A Memoir]]>Categories: Biography, Discrimination, Social Science]]>Author: Goldie Taylor]]>Narrator: Bahni Turpin]]>Publisher: Harlequin Audio]]>Release date: 01-31-2023]]>Language: English
]]>Summary:]]>“The Love You Save will console and inspire countless people."—J.R. Moehringer, New York Times bestselling author of The Tender Bar I Know Why the Caged Bird Sings meets Educated in this harrowing, deeply hopeful memoir of family, faith and the power of books—from acclaimed journalist and human rights activist Goldie Taylor Aunt Gerald takes in anyone who asks, but the conditions are harsh. For her young niece Goldie Taylor, abandoned by her mother and coping with trauma of her own, life in Gerald’s East St. Louis comes with nothing but a threadbare blanket on the living room floor. But amid the pain and anguish, Goldie discovers a secret. She can find kinship among writers like James Baldwin and Toni Morrison. She can find hope in a nurturing teacher who helps her find her voice. ashtonparedes242@howard.esound.space (Goldie Taylor) Tue, 31 Jan 2023 11:04:06 GMT https://rvz.esound.space/it/audiobooks/bGlfq8Nl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Love You Save]]>Subtitle: A Memoir]]>Categories: Biography, Discrimination, Social Science]]>Author: Goldie Taylor]]>Narrator: Bahni Turpin]]>Publisher: Harlequin Audio]]>Release date: 01-31-2023]]>Language: English
]]>Summary:]]>“The Love You Save will console and inspire countless people."—J.R. Moehringer, New York Times bestselling author of The Tender Bar I Know Why the Caged Bird Sings meets Educated in this harrowing, deeply hopeful memoir of family, faith and the power of books—from acclaimed journalist and human rights activist Goldie Taylor Aunt Gerald takes in anyone who asks, but the conditions are harsh. For her young niece Goldie Taylor, abandoned by her mother and coping with trauma of her own, life in Gerald’s East St. Louis comes with nothing but a threadbare blanket on the living room floor. But amid the pain and anguish, Goldie discovers a secret. She can find kinship among writers like James Baldwin and Toni Morrison. She can find hope in a nurturing teacher who helps her find her voice. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Delinquent]]>Subtitle: Inside America's Debt Machine]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Elena Botella]]>Narrator: Natasha Soudek]]>Publisher: Audible Studios]]>Release date: 01-31-2023]]>Language: English
]]>Summary:]]>Publisher's Weekly top 10 fall release in business and economics​ A consumer credit industry insider-turned-outsider explains how banks lure Americans deep into debt, and how to break the cycle. Delinquent takes listeners on a journey from Capital One’s headquarters to street corners in Detroit, kitchen tables in Sacramento, and other places where debt affects people's everyday lives. Uncovering the true costs of consumer credit to American families in addition to the benefits, investigative journalist Elena Botella—formerly an industry insider who helped set credit policy at Capital One—reveals the underhanded and often predatory ways that banks induce American borrowers into debt they can’t pay back. Combining Botella’s insights from the banking industry, quantitative data, and research findings as well as personal stories from interviews with indebted families around the country, Delinquent provides a relatable and humane entry into understanding debt. Botella exposes the ways that bank marketing, product design, and customer management strategies exploit our common weaknesses and fantasies in how we think about money, and she also demonstrates why competition between banks has failed to make life better for Americans in debt. ashtonparedes242@howard.esound.space (Elena Botella) Tue, 31 Jan 2023 04:25:09 GMT https://rvz.esound.space/it/audiobooks/VZNfzm8W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Delinquent]]>Subtitle: Inside America's Debt Machine]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Elena Botella]]>Narrator: Natasha Soudek]]>Publisher: Audible Studios]]>Release date: 01-31-2023]]>Language: English
]]>Summary:]]>Publisher's Weekly top 10 fall release in business and economics​ A consumer credit industry insider-turned-outsider explains how banks lure Americans deep into debt, and how to break the cycle. Delinquent takes listeners on a journey from Capital One’s headquarters to street corners in Detroit, kitchen tables in Sacramento, and other places where debt affects people's everyday lives. Uncovering the true costs of consumer credit to American families in addition to the benefits, investigative journalist Elena Botella—formerly an industry insider who helped set credit policy at Capital One—reveals the underhanded and often predatory ways that banks induce American borrowers into debt they can’t pay back. Combining Botella’s insights from the banking industry, quantitative data, and research findings as well as personal stories from interviews with indebted families around the country, Delinquent provides a relatable and humane entry into understanding debt. Botella exposes the ways that bank marketing, product design, and customer management strategies exploit our common weaknesses and fantasies in how we think about money, and she also demonstrates why competition between banks has failed to make life better for Americans in debt. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Toffee]]>Untertitel: Wie Glücklichsein von außen aussieht]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Sarah Crossan]]>Erzähler: Lisa Hrdina]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 01-23-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Toffee ist die Geschichte eines Mädchens, das geht, aber nicht weiß, wohin. Viel zu lang ist Allison bei ihrem Vater geblieben. Viel zu lang hat sie den Schmerz und die Schläge ausgehalten. Sie landet irgendwo in einem kleinen Dorf an der See. In einem Haus, von dem sie denkt, es sei verlassen, trifft sie auf Marla, eine alte demente Frau, die hier ganz allein wohnt. Diese hält das Mädchen für ihre Jugendfreundin Toffee und Allison, die es gewohnt ist, ihr wahres Ich zu verstecken, schlüpft in die Rolle der wiedergefundenen Freundin. Doch je länger Allison Toffee ist, desto größer werden die Fragen und Zweifel: Ist es grausam, Marla etwas vorzumachen? Wie soll es weitergehen, wenn es Marla schlechter geht? Und wer ist sie, Allison, eigentlich selbst? ashtonparedes242@howard.esound.space (Sarah Crossan) Mon, 23 Jan 2023 00:59:58 GMT https://rvz.esound.space/it/audiobooks/Dv3ferY0 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Toffee]]>Untertitel: Wie Glücklichsein von außen aussieht]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Sarah Crossan]]>Erzähler: Lisa Hrdina]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 01-23-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Toffee ist die Geschichte eines Mädchens, das geht, aber nicht weiß, wohin. Viel zu lang ist Allison bei ihrem Vater geblieben. Viel zu lang hat sie den Schmerz und die Schläge ausgehalten. Sie landet irgendwo in einem kleinen Dorf an der See. In einem Haus, von dem sie denkt, es sei verlassen, trifft sie auf Marla, eine alte demente Frau, die hier ganz allein wohnt. Diese hält das Mädchen für ihre Jugendfreundin Toffee und Allison, die es gewohnt ist, ihr wahres Ich zu verstecken, schlüpft in die Rolle der wiedergefundenen Freundin. Doch je länger Allison Toffee ist, desto größer werden die Fragen und Zweifel: Ist es grausam, Marla etwas vorzumachen? Wie soll es weitergehen, wenn es Marla schlechter geht? Und wer ist sie, Allison, eigentlich selbst? https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 1週間に1つずつ。 いつも調子がいい人の 体を動かす習慣 休める習慣]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 鈴木知世]]>ナレーター 李ふぁい]]>制作 Audible Studios]]>配信日 01-20-2023]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） Amazon売れ筋ランキング「東洋医学・鍼灸」部門1位！(2022年9月12日調べ) 季節・月・週ごとの体にいいことがわかる！ 今こそ、「いつも体調のいい自分」を手に入れよう ◆季節と体のリズムを合わせれば、体も心もぐっとラクになる みなさんはこんな不調を抱えていませんか？ ☐季節の変わり目に体調を崩しやすい ☐いつも首・肩がこっている ☐体が1年中冷えている ☐疲れやすく、風邪をひきやすい ☐寝付けない、すぐに目が覚めてしまうなどの不眠症状 ☐頭が重い、めまいが多い etc.… これらの不調を改善するには、東洋医学の考え方がヒントになります。 東洋医学では、「自然のリズム」と「体のリズム」を連動させると、健康になると考えます。 つまり、季節や気候に合わせて過ごし方を変えれば「調子のいい体」になれるのです。 本書は、年間延べ３０００人以上の患者さんが訪れる鍼灸院の院長で、東洋医学研究家でもある著者が、 日照時間や気候などの季節の変化に応じて変わる、私たちの体の状態を解説します。 そして、季節・月・週ごとにおすすめの「体を動かす習慣」「体を休める習慣」を紹介します。 「体を動かす」「体を休める」と言っても、体を動かすことがすべてつらい運動ではありませんし、 体を休めることがすべてたくさん寝たり、ひたすら何もせずにいたりすることではありません。 日々の食事や軽いストレッチ、ツボ押しなどのちょっとした工夫が、調子のいい体をつくるために大切です。 1週間に1つずつでもその習慣を取り入れていくことで、体がラクに動くようになり、 季節の変わり目にもゆらがない、「いつも調子のいい体」を手に入れることができるでしょう。 ◆今日から始められる、なんとなくの不調をなくす方法！ 2月1週目　＜動かす＞早起きして10分間、朝日を浴びる 3月4週目　＜休める＞冷え対策にレバーを食べる 5月4週目　＜休める＞頭のてっぺんのツボを揉んでボーっとする 8月2週目　＜休める＞マメとトウモロコシとゴボウで体を除湿 9月1週目　＜動かす＞ねじりストレッチで呼吸器を整える 9月4週目　＜動かす＞薄着で活動すれば免疫力アップ 10月2週目　＜休める＞喉のイガイガや咳対策にレンコンを食べる 10月4週目　＜休める＞好きな香りで気分転換する 11月4週目　＜休める＞「耳折りマッサージ」で血流アップ 12月3週目　＜動かす＞やる気ダウン解消の「万能ツボ」でパワーUP etc.… ashtonparedes242@howard.esound.space (鈴木知世) Fri, 20 Jan 2023 16:06:02 GMT https://rvz.esound.space/it/audiobooks/xnGfAwMl Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 1週間に1つずつ。 いつも調子がいい人の 体を動かす習慣 休める習慣]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 鈴木知世]]>ナレーター 李ふぁい]]>制作 Audible Studios]]>配信日 01-20-2023]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） Amazon売れ筋ランキング「東洋医学・鍼灸」部門1位！(2022年9月12日調べ) 季節・月・週ごとの体にいいことがわかる！ 今こそ、「いつも体調のいい自分」を手に入れよう ◆季節と体のリズムを合わせれば、体も心もぐっとラクになる みなさんはこんな不調を抱えていませんか？ ☐季節の変わり目に体調を崩しやすい ☐いつも首・肩がこっている ☐体が1年中冷えている ☐疲れやすく、風邪をひきやすい ☐寝付けない、すぐに目が覚めてしまうなどの不眠症状 ☐頭が重い、めまいが多い etc.… これらの不調を改善するには、東洋医学の考え方がヒントになります。 東洋医学では、「自然のリズム」と「体のリズム」を連動させると、健康になると考えます。 つまり、季節や気候に合わせて過ごし方を変えれば「調子のいい体」になれるのです。 本書は、年間延べ３０００人以上の患者さんが訪れる鍼灸院の院長で、東洋医学研究家でもある著者が、 日照時間や気候などの季節の変化に応じて変わる、私たちの体の状態を解説します。 そして、季節・月・週ごとにおすすめの「体を動かす習慣」「体を休める習慣」を紹介します。 「体を動かす」「体を休める」と言っても、体を動かすことがすべてつらい運動ではありませんし、 体を休めることがすべてたくさん寝たり、ひたすら何もせずにいたりすることではありません。 日々の食事や軽いストレッチ、ツボ押しなどのちょっとした工夫が、調子のいい体をつくるために大切です。 1週間に1つずつでもその習慣を取り入れていくことで、体がラクに動くようになり、 季節の変わり目にもゆらがない、「いつも調子のいい体」を手に入れることができるでしょう。 ◆今日から始められる、なんとなくの不調をなくす方法！ 2月1週目　＜動かす＞早起きして10分間、朝日を浴びる 3月4週目　＜休める＞冷え対策にレバーを食べる 5月4週目　＜休める＞頭のてっぺんのツボを揉んでボーっとする 8月2週目　＜休める＞マメとトウモロコシとゴボウで体を除湿 9月1週目　＜動かす＞ねじりストレッチで呼吸器を整える 9月4週目　＜動かす＞薄着で活動すれば免疫力アップ 10月2週目　＜休める＞喉のイガイガや咳対策にレンコンを食べる 10月4週目　＜休める＞好きな香りで気分転換する 11月4週目　＜休める＞「耳折りマッサージ」で血流アップ 12月3週目　＜動かす＞やる気ダウン解消の「万能ツボ」でパワーUP etc.… https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gute Nacht]]>Untertitel: Entspannt einschlafen, erholt aufwachen]]>Serie: #4 in Vielfalt der Entspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Paul Langenfeld]]>Erzähler: Paul Langenfeld]]>Herausgeber: Draksal Fachverlag GmbH]]>Veröffentlichungsdatum: 01-11-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schon wieder schlecht geschlafen? Blöd, oder? Passiert‘s Dir häufiger? Schon dran gewöhnt? Das muss doch nicht sein! Schon mit leicht umsetzbaren Methoden kannst Du Deinen Schlaf wesentlich verbessern. In diesem Hörprogramm schauen wir auf Deine entspannte Abendgestaltung, Schlafhygiene, Deine Einschlaf-Routine, Notfallpläne für die Nacht und Deinen relaxten Start in den Tag. Dazu erwarten Dich angeleitete Tracks als Einschlafhilfen, Naturgeräusche, eine "Gute Nacht!"-Checkliste sowie ein Schlaftagebuch. Gönn‘ Dir mehr Schlafqualität! Du hast sie Dir verdient. Dein Paul In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Paul Langenfeld) Wed, 11 Jan 2023 09:31:37 GMT https://rvz.esound.space/it/audiobooks/x2Af7poO Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gute Nacht]]>Untertitel: Entspannt einschlafen, erholt aufwachen]]>Serie: #4 in Vielfalt der Entspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Paul Langenfeld]]>Erzähler: Paul Langenfeld]]>Herausgeber: Draksal Fachverlag GmbH]]>Veröffentlichungsdatum: 01-11-2023]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schon wieder schlecht geschlafen? Blöd, oder? Passiert‘s Dir häufiger? Schon dran gewöhnt? Das muss doch nicht sein! Schon mit leicht umsetzbaren Methoden kannst Du Deinen Schlaf wesentlich verbessern. In diesem Hörprogramm schauen wir auf Deine entspannte Abendgestaltung, Schlafhygiene, Deine Einschlaf-Routine, Notfallpläne für die Nacht und Deinen relaxten Start in den Tag. Dazu erwarten Dich angeleitete Tracks als Einschlafhilfen, Naturgeräusche, eine "Gute Nacht!"-Checkliste sowie ein Schlaftagebuch. Gönn‘ Dir mehr Schlafqualität! Du hast sie Dir verdient. Dein Paul In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Young Zoologist: Honey Bee]]>Subtitle: A First Field Guide to the World's Favorite Pollinating Insect]]>Series: #1 in Young Zoologist]]>Categories: Animal, Conservation, Environment, Fiction]]>Author: Priyadarshini Chakrabarti Basu]]>Narrator: Max Meyers]]>Publisher: Macmillan Audio]]>Release date: 01-03-2023]]>Language: English
]]>Summary:]]>This audiobook features music and special effects. Listen along and enjoy the fun that is Honey Bee (Young Zoologist). Journey into a beehive to study honey bees in this beautiful nonfiction field guide for kids. You might know that honey bees dance to let each other know where to find the best flowers, but there’s so much more to learn about these important insects! Turn the pages to discover the difference between the queen bee and worker bees, and how honey bees actually make honey. Filled with simple science and plenty of animal facts, this book also explains how scientists work as beekeepers to study honey bees, and how every bee in the hive works towards the same cause. It also looks at the conservation challenges these iconic animals face due to climate change and insecticides. Written by bee expert Dr. Priyadarshini Chakrabarti Basu, Honey Bee (Young Zoologist) is part of an exciting series of animal books from Neon Squid aiming to inspire the next generation of biologists and conservationists. Also available: Humpback Whale, Giant Panda, African Elephant, Emperor Penguin, Koala A Macmillan Audio production from Neon Squid. ashtonparedes242@howard.esound.space (Priyadarshini Chakrabarti Basu) Tue, 03 Jan 2023 20:20:55 GMT https://rvz.esound.space/it/audiobooks/xEPfd3JP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Young Zoologist: Honey Bee]]>Subtitle: A First Field Guide to the World's Favorite Pollinating Insect]]>Series: #1 in Young Zoologist]]>Categories: Animal, Conservation, Environment, Fiction]]>Author: Priyadarshini Chakrabarti Basu]]>Narrator: Max Meyers]]>Publisher: Macmillan Audio]]>Release date: 01-03-2023]]>Language: English
]]>Summary:]]>This audiobook features music and special effects. Listen along and enjoy the fun that is Honey Bee (Young Zoologist). Journey into a beehive to study honey bees in this beautiful nonfiction field guide for kids. You might know that honey bees dance to let each other know where to find the best flowers, but there’s so much more to learn about these important insects! Turn the pages to discover the difference between the queen bee and worker bees, and how honey bees actually make honey. Filled with simple science and plenty of animal facts, this book also explains how scientists work as beekeepers to study honey bees, and how every bee in the hive works towards the same cause. It also looks at the conservation challenges these iconic animals face due to climate change and insecticides. Written by bee expert Dr. Priyadarshini Chakrabarti Basu, Honey Bee (Young Zoologist) is part of an exciting series of animal books from Neon Squid aiming to inspire the next generation of biologists and conservationists. Also available: Humpback Whale, Giant Panda, African Elephant, Emperor Penguin, Koala A Macmillan Audio production from Neon Squid. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Duel of the Damned]]>Subtitle: Shadow King Series, Book 1]]>Series: #1 in Shadow King Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 12-28-2022]]>Language: English
]]>Summary:]]>Shane Ryan’s ultimate battle is about to begin.... In back alleys and hellholes across the world, ravaged souls and scarred warriors whisper of the Iron Tournament. A savage game of death, pitting living fighters against caged spirits, all for the amusement of a mysterious audience. But a new challenger is about to enter the ring—ghost hunter and retired Marine Shane Ryan. He’s never backed down from a fight. And he’s not about to start now. When a mysterious invitation arrives on his doorstep, Shane finds himself swept into a world of underground death matches, supernatural gladiators, and tortured souls. And in this sadistic arena, there is only one rule: Winners live, and losers die.... But Shane quickly discovers a sinister presence behind these dark, bloody battles.... A ravenous force that feeds on death and suffering. Can he defeat this supernatural enemy in mortal combat before it unleashes unthinkable carnage upon the world? Or will Shane have to back down from a fight for the very first time? ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 28 Dec 2022 03:56:03 GMT https://rvz.esound.space/it/audiobooks/xAWfZjgb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Duel of the Damned]]>Subtitle: Shadow King Series, Book 1]]>Series: #1 in Shadow King Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 12-28-2022]]>Language: English
]]>Summary:]]>Shane Ryan’s ultimate battle is about to begin.... In back alleys and hellholes across the world, ravaged souls and scarred warriors whisper of the Iron Tournament. A savage game of death, pitting living fighters against caged spirits, all for the amusement of a mysterious audience. But a new challenger is about to enter the ring—ghost hunter and retired Marine Shane Ryan. He’s never backed down from a fight. And he’s not about to start now. When a mysterious invitation arrives on his doorstep, Shane finds himself swept into a world of underground death matches, supernatural gladiators, and tortured souls. And in this sadistic arena, there is only one rule: Winners live, and losers die.... But Shane quickly discovers a sinister presence behind these dark, bloody battles.... A ravenous force that feeds on death and suffering. Can he defeat this supernatural enemy in mortal combat before it unleashes unthinkable carnage upon the world? Or will Shane have to back down from a fight for the very first time? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 12 Weeks to a Sharper You]]>Subtitle: A Guided Program to Keep Sharp for Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sanjay Gupta]]>Narrator: Dr Sanjay Gupta]]>Publisher: Headline Home]]>Release date: 12-27-2022]]>Language: English
]]>Summary:]]>Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp. Chief CNN medical correspondent Dr. Sanjay Gupta helped countless listeners keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr. Gupta writes, 'Change is a challenge, and changing long-established habits takes effort'. But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress. Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Sanjay Gupta) Tue, 27 Dec 2022 22:30:48 GMT https://rvz.esound.space/it/audiobooks/xMgfBpNq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 12 Weeks to a Sharper You]]>Subtitle: A Guided Program to Keep Sharp for Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sanjay Gupta]]>Narrator: Dr Sanjay Gupta]]>Publisher: Headline Home]]>Release date: 12-27-2022]]>Language: English
]]>Summary:]]>Keep your brain young and healthy at any age with this practical workbook, taking you through the 12-week program from the #1 New York Times bestselling author of Keep Sharp. Chief CNN medical correspondent Dr. Sanjay Gupta helped countless listeners keep their brains sharp and effortlessly productive with Keep Sharp. In 12 Weeks to a Sharper You, he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. As Dr. Gupta writes, 'Change is a challenge, and changing long-established habits takes effort'. But this workbook makes it easy to apply Gupta's groundbreaking tips and research to establish healthy behaviours for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress. Full of tips, quotations, and prompts, 12 Weeks to a Sharper You is the only guide you'll need to keep your brain young and healthy at any age. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Reimagined]]>Subtitle: The Fast Track to a Revitalized Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Pedram Navab]]>Narrator: Pete Cross]]>Publisher: Dreamscape Media, LLC]]>Release date: 12-27-2022]]>Language: English
]]>Summary:]]>Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause—falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, listeners are guided to new and improved sleep in as little as four weeks. In Sleep Reimagined, the six-step CBT-I program teaches listeners how to understand sleep, rewire their arousal system through therapeutic relaxation, practice sleep restriction and stimulus control, restructure attitudes toward sleep, use mindfulness intervention to continue cognitive components, and prevent insomnia relapse through planning. Both comprehensive and entertaining, this book is the perfect bedside companion to discover better sleep and better life. ashtonparedes242@howard.esound.space (Pedram Navab) Tue, 27 Dec 2022 13:29:53 GMT https://rvz.esound.space/it/audiobooks/V5yf34Aw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Reimagined]]>Subtitle: The Fast Track to a Revitalized Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Pedram Navab]]>Narrator: Pete Cross]]>Publisher: Dreamscape Media, LLC]]>Release date: 12-27-2022]]>Language: English
]]>Summary:]]>Insomnia looks different for everyone. Whether it’s caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants listeners to know that it’s not a lost cause—falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired with relatable case studies of different sleep disorders, listeners are guided to new and improved sleep in as little as four weeks. In Sleep Reimagined, the six-step CBT-I program teaches listeners how to understand sleep, rewire their arousal system through therapeutic relaxation, practice sleep restriction and stimulus control, restructure attitudes toward sleep, use mindfulness intervention to continue cognitive components, and prevent insomnia relapse through planning. Both comprehensive and entertaining, this book is the perfect bedside companion to discover better sleep and better life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fast Like a Girl]]>Subtitle: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones]]>Categories: Health, Nourishment, Wellbeing]]>Author: Mindy Pelz]]>Narrator: Dr. Mindy Pelz]]>Publisher: Hay House LLC]]>Release date: 12-27-2022]]>Language: English
]]>Summary:]]>“I have never met someone that has more respect for the body and its innate intelligence to heal than Mindy. Her reverence for the body is met with an intense passion for helping people learn how to tap into it through the timing of fasting, eating, and detoxing. This way of living is the way of the future for all women if they want to truly thrive.” — Danica Patrick, entrepreneur and former race car driver Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well, in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. Dr. ashtonparedes242@howard.esound.space (Mindy Pelz) Tue, 27 Dec 2022 05:32:25 GMT https://rvz.esound.space/it/audiobooks/Dj9f2qYZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fast Like a Girl]]>Subtitle: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones]]>Categories: Health, Nourishment, Wellbeing]]>Author: Mindy Pelz]]>Narrator: Dr. Mindy Pelz]]>Publisher: Hay House LLC]]>Release date: 12-27-2022]]>Language: English
]]>Summary:]]>“I have never met someone that has more respect for the body and its innate intelligence to heal than Mindy. Her reverence for the body is met with an intense passion for helping people learn how to tap into it through the timing of fasting, eating, and detoxing. This way of living is the way of the future for all women if they want to truly thrive.” — Danica Patrick, entrepreneur and former race car driver Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well, in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. Dr. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Case of the Abandoned Warehouse]]>Series: #2 in The Mystery House Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Eva Pohler]]>Narrator: Debbie Andreen]]>Publisher: Eva Pohler Books]]>Release date: 12-21-2022]]>Language: English
]]>Summary:]]>Over 300 bodies were lost in Tulsa in 1921.... When Ellen and her two best friends travel to Tulsa for Sue's daughter's wedding, they get the crazy idea of flipping another historical home--only this time, it's an abandoned warehouse. When they hear from the locals that the place is haunted, Ellen and Sue convince Tanya to investigate, and what they uncover is one of Tulsa's and the nation's most horrifying secrets. ashtonparedes242@howard.esound.space (Eva Pohler) Wed, 21 Dec 2022 21:17:35 GMT https://rvz.esound.space/it/audiobooks/Vy2f9mMr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Case of the Abandoned Warehouse]]>Series: #2 in The Mystery House Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Eva Pohler]]>Narrator: Debbie Andreen]]>Publisher: Eva Pohler Books]]>Release date: 12-21-2022]]>Language: English
]]>Summary:]]>Over 300 bodies were lost in Tulsa in 1921.... When Ellen and her two best friends travel to Tulsa for Sue's daughter's wedding, they get the crazy idea of flipping another historical home--only this time, it's an abandoned warehouse. When they hear from the locals that the place is haunted, Ellen and Sue convince Tanya to investigate, and what they uncover is one of Tulsa's and the nation's most horrifying secrets. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summer of Lies]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Barbara Baker]]>Narrator: Lily Allred]]>Publisher: BWL Publishing Inc.]]>Release date: 12-21-2022]]>Language: English
]]>Summary:]]>Fourteen-year-old Jillian has no idea who her dad is but uses her banishment from summer parties in Toronto to isolation in Banff National Park to track him down. But it’s not easy. A reclusive log cabin, a grumpy aunt, few trips to civilization and seriously—no cell phone reception? When she’s not searching for her dad, Jillian pursues an elusive girl, Mika, who lives on her own in the wilderness. Together they track down a poacher and Jillian reunites Mika with her family. All should be well—but it isn’t. Big secrets in Jillian’s family surface, Jillian’s boyfriend ditches her, and her dad wants proof he’s her dad. Like she’d make this up? Jillian swaps her English saddle for a Western one as she unravels the truth about who she really is. What she learns changes everything she knows about herself and demands an inner strength she never knew she had. ashtonparedes242@howard.esound.space (Barbara Baker) Wed, 21 Dec 2022 12:12:35 GMT https://rvz.esound.space/it/audiobooks/Dj9frLBX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summer of Lies]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Barbara Baker]]>Narrator: Lily Allred]]>Publisher: BWL Publishing Inc.]]>Release date: 12-21-2022]]>Language: English
]]>Summary:]]>Fourteen-year-old Jillian has no idea who her dad is but uses her banishment from summer parties in Toronto to isolation in Banff National Park to track him down. But it’s not easy. A reclusive log cabin, a grumpy aunt, few trips to civilization and seriously—no cell phone reception? When she’s not searching for her dad, Jillian pursues an elusive girl, Mika, who lives on her own in the wilderness. Together they track down a poacher and Jillian reunites Mika with her family. All should be well—but it isn’t. Big secrets in Jillian’s family surface, Jillian’s boyfriend ditches her, and her dad wants proof he’s her dad. Like she’d make this up? Jillian swaps her English saddle for a Western one as she unravels the truth about who she really is. What she learns changes everything she knows about herself and demands an inner strength she never knew she had. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secrets of the Greek Revival]]>Series: #1 in The Mystery House Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Eva Pohler]]>Narrator: Eva Pohler]]>Publisher: Eva Pohler Books]]>Release date: 12-21-2022]]>Language: English
]]>Summary:]]>Like Nancy Drew meets The Golden Girls! Ellen and her two best friends share a mid-life crisis by hatching a plan to renovate an 1860s Greek revival in the nearby historic district of San Antonio. Although Ellen isn’t one to believe in ghosts, she comes face to face with something inexplicable in the attic. Her ghost-enthusiast friends convince her that they must help the spirit find closure, and as they dig deeper into the past, they uncover a shocking history that someone in the neighborhood doesn’t want exposed. But Ellen and her friends don't give up easily. They realize they've been called to give voice to the invisible women who suffered behind the walls of the house for decades. ashtonparedes242@howard.esound.space (Eva Pohler) Wed, 21 Dec 2022 02:53:12 GMT https://rvz.esound.space/it/audiobooks/Dv3fY1Gp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secrets of the Greek Revival]]>Series: #1 in The Mystery House Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Eva Pohler]]>Narrator: Eva Pohler]]>Publisher: Eva Pohler Books]]>Release date: 12-21-2022]]>Language: English
]]>Summary:]]>Like Nancy Drew meets The Golden Girls! Ellen and her two best friends share a mid-life crisis by hatching a plan to renovate an 1860s Greek revival in the nearby historic district of San Antonio. Although Ellen isn’t one to believe in ghosts, she comes face to face with something inexplicable in the attic. Her ghost-enthusiast friends convince her that they must help the spirit find closure, and as they dig deeper into the past, they uncover a shocking history that someone in the neighborhood doesn’t want exposed. But Ellen and her friends don't give up easily. They realize they've been called to give voice to the invisible women who suffered behind the walls of the house for decades. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gathering Twigs]]>Series: #3 in Floating Twigs]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Charles Tabb]]>Narrator: Neill Thorne]]>Publisher: Charles Tabb]]>Release date: 12-19-2022]]>Language: English
]]>Summary:]]>A new town. A new life. What could go wrong? Plenty, as it turns out. Fifteen-year-old Brandy Shaw, like most girls her age, deals with private demons. Forced to leave her hometown of Winston-Salem, North Carolina, for Denton, Florida, she manages to forget the boy she left behind for a new one, Travis Daly. But Travis has his own problems that end up affecting Brandy in a number of destructive ways. After a chain of events lead to tragedy, Brandy must defend herself against charges of a heinous crime. All she has in her favor is a growing understanding of the mistakes she has made, her attorney and friend, Jack Turner—whose own early life had its problems as well—and her family. A story of love and redemption, Gathering Twigs captures the power of realizing we are worth more than we ever believed possible. ashtonparedes242@howard.esound.space (Charles Tabb) Mon, 19 Dec 2022 10:12:06 GMT https://rvz.esound.space/it/audiobooks/VNefOWJX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gathering Twigs]]>Series: #3 in Floating Twigs]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Charles Tabb]]>Narrator: Neill Thorne]]>Publisher: Charles Tabb]]>Release date: 12-19-2022]]>Language: English
]]>Summary:]]>A new town. A new life. What could go wrong? Plenty, as it turns out. Fifteen-year-old Brandy Shaw, like most girls her age, deals with private demons. Forced to leave her hometown of Winston-Salem, North Carolina, for Denton, Florida, she manages to forget the boy she left behind for a new one, Travis Daly. But Travis has his own problems that end up affecting Brandy in a number of destructive ways. After a chain of events lead to tragedy, Brandy must defend herself against charges of a heinous crime. All she has in her favor is a growing understanding of the mistakes she has made, her attorney and friend, Jack Turner—whose own early life had its problems as well—and her family. A story of love and redemption, Gathering Twigs captures the power of realizing we are worth more than we ever believed possible. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: White Noise]]>Subtitle: Relaxing White Noise to Increase Delta Brain Waves, REM Sleep, and Fix Insomnia]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Simple Sounds]]>Narrator: James Warren]]>Publisher: Simple Sounds]]>Release date: 12-15-2022]]>Language: English
]]>Summary:]]>Do you struggle with getting quality sleep at night? Is there a ticking from the fan, your partner snoring, or a baby crying? Look no further than White Noise, a track specifically designed to block all of those distractions with a simple, calming sound. Studies have shown that users who sleep with white noise in the background have a 55 percent increase in deep sleep compared to users who don’t. "White noise" is "noise containing many frequencies with equal intensity". White noise is proven to White noise helps you fall asleep faster and stay asleep longer. Thank you for trusting @SimpleSounds with your audio tracks! We are a company who strives to create peaceful, restful audio tracks in hopes that users will experience true relaxation when purchasing our books. Please check out our other audiobooks and give us a review if you enjoyed our track! All sounds and covers are Copyrighted by @SimpleSounds. Email simplesounds0@gmail.com with any inquiries, questions, or concerns! ashtonparedes242@howard.esound.space (Simple Sounds) Thu, 15 Dec 2022 21:52:01 GMT https://rvz.esound.space/it/audiobooks/xzjfqGP4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: White Noise]]>Subtitle: Relaxing White Noise to Increase Delta Brain Waves, REM Sleep, and Fix Insomnia]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Simple Sounds]]>Narrator: James Warren]]>Publisher: Simple Sounds]]>Release date: 12-15-2022]]>Language: English
]]>Summary:]]>Do you struggle with getting quality sleep at night? Is there a ticking from the fan, your partner snoring, or a baby crying? Look no further than White Noise, a track specifically designed to block all of those distractions with a simple, calming sound. Studies have shown that users who sleep with white noise in the background have a 55 percent increase in deep sleep compared to users who don’t. "White noise" is "noise containing many frequencies with equal intensity". White noise is proven to White noise helps you fall asleep faster and stay asleep longer. Thank you for trusting @SimpleSounds with your audio tracks! We are a company who strives to create peaceful, restful audio tracks in hopes that users will experience true relaxation when purchasing our books. Please check out our other audiobooks and give us a review if you enjoyed our track! All sounds and covers are Copyrighted by @SimpleSounds. Email simplesounds0@gmail.com with any inquiries, questions, or concerns! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlaf wirkt Wunder]]>Untertitel: Alles über das wichtigste Drittel unseres Lebens]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Hans-Günter Weeß]]>Erzähler: Heiko Grauel]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 12-15-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der führende Schlafexperte Dr. Hans-Günter Weeß lüftet das Geheimnis um den Schlaf und verrät Tipps und Tricks, wie wir tiefenentspannt ins Reich der Träume abtauchen können. Denn der Schlaf ist mehr als nur die kurze Pause zwischendurch. Er ist Muntermacher, Kraftquelle, Gedächtnisbooster und Depressionsschutz in einem – ganz abgesehen davon, dass er uns frisch und gesund aussehen lässt. Schlaf ist kein Luxus, sondern lebenswichtig. Schlafexperte Hans-Günter Weeß erzählt von diesem verblüffend facettenreichen Naturzustand, der unsere Gesundheit fördert, das Gedächtnis stärkt und unser Aussehen pflegt. Dazu erklärt er, was während der Schlafphasen im Körper passiert, wie sich der Schlaf mit den Lebensjahren verändert und bei Mann und Frau unterscheidet. Er räumt mit landläufigen Mythen auf, beschreibt das Einmaleins des guten Schlafs und nimmt neben Ein- und Durchschlafstörungen allerlei Schlafkiller ins Visier: Schnarchen, unruhige Beine, Albträume, Handys und den modernen Lebensstil. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible. ashtonparedes242@howard.esound.space (Hans-Günter Weeß) Thu, 15 Dec 2022 18:36:23 GMT https://rvz.esound.space/it/audiobooks/VZNf7wzr Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlaf wirkt Wunder]]>Untertitel: Alles über das wichtigste Drittel unseres Lebens]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Hans-Günter Weeß]]>Erzähler: Heiko Grauel]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 12-15-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der führende Schlafexperte Dr. Hans-Günter Weeß lüftet das Geheimnis um den Schlaf und verrät Tipps und Tricks, wie wir tiefenentspannt ins Reich der Träume abtauchen können. Denn der Schlaf ist mehr als nur die kurze Pause zwischendurch. Er ist Muntermacher, Kraftquelle, Gedächtnisbooster und Depressionsschutz in einem – ganz abgesehen davon, dass er uns frisch und gesund aussehen lässt. Schlaf ist kein Luxus, sondern lebenswichtig. Schlafexperte Hans-Günter Weeß erzählt von diesem verblüffend facettenreichen Naturzustand, der unsere Gesundheit fördert, das Gedächtnis stärkt und unser Aussehen pflegt. Dazu erklärt er, was während der Schlafphasen im Körper passiert, wie sich der Schlaf mit den Lebensjahren verändert und bei Mann und Frau unterscheidet. Er räumt mit landläufigen Mythen auf, beschreibt das Einmaleins des guten Schlafs und nimmt neben Ein- und Durchschlafstörungen allerlei Schlafkiller ins Visier: Schnarchen, unruhige Beine, Albträume, Handys und den modernen Lebensstil. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blue Water Blue]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rodney Leon]]>Narrator: Matthew Fuller]]>Publisher: Austin Macauley Publishers Ltd]]>Release date: 12-15-2022]]>Language: English
]]>Summary:]]>Why are strangers travelling to St Gilberts and aiming for Rodney Leon? What do they think he knows? St Gilberts in the Indian Ocean, dubbed; "The most beautiful tropical island on the planet" is home to Rodney Leon who, having lived there for all of his 25 going on 26 years, still feels like an outsider. His heritage, inheritance, physical appearance, and occupation, all mark him out as "different". A chance find and a casual internet enquiry bring a series of ruthless emissaries to St Gilberts who threaten both Rodney and his small circle of friends. What are they looking for and why do they think Rodney knows where it is? As Rodney and his friends struggle to work out what is happening while dealing with the escalating threats to their safety, they also find themselves confronting the big questions in life; questions to do with wealth, friendship, loyalty, love, and belonging. How they respond to those questions will irrevocably affect, not only their own lives, but that of the whole island as well. ashtonparedes242@howard.esound.space (Rodney Leon) Thu, 15 Dec 2022 10:21:06 GMT https://rvz.esound.space/it/audiobooks/bYJfaNYV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blue Water Blue]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rodney Leon]]>Narrator: Matthew Fuller]]>Publisher: Austin Macauley Publishers Ltd]]>Release date: 12-15-2022]]>Language: English
]]>Summary:]]>Why are strangers travelling to St Gilberts and aiming for Rodney Leon? What do they think he knows? St Gilberts in the Indian Ocean, dubbed; "The most beautiful tropical island on the planet" is home to Rodney Leon who, having lived there for all of his 25 going on 26 years, still feels like an outsider. His heritage, inheritance, physical appearance, and occupation, all mark him out as "different". A chance find and a casual internet enquiry bring a series of ruthless emissaries to St Gilberts who threaten both Rodney and his small circle of friends. What are they looking for and why do they think Rodney knows where it is? As Rodney and his friends struggle to work out what is happening while dealing with the escalating threats to their safety, they also find themselves confronting the big questions in life; questions to do with wealth, friendship, loyalty, love, and belonging. How they respond to those questions will irrevocably affect, not only their own lives, but that of the whole island as well. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hillside High Series - Book 1]]>Series: #1 in Hillside High Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Emilia Lafond]]>Narrator: Billie Lafond]]>Publisher: Emilia Lafond]]>Release date: 12-13-2022]]>Language: English
]]>Summary:]]>Welcome to the world of Hillside High. High school is a word that conjures up all sorts of different images: fun, excitement, over-active hormones, nerds, jocks, bullies, sporting events, peer-pressure, relationships, exams, stress, failures, successes, dysfunctional families, too much homework, unbelievably embarrassing moments, and so much more. Enter the world of Hillside High, where you will find yourself wrapped up in the intricacies and adventures of these students. ashtonparedes242@howard.esound.space (Emilia Lafond) Tue, 13 Dec 2022 03:58:38 GMT https://rvz.esound.space/it/audiobooks/b4Yfd866 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hillside High Series - Book 1]]>Series: #1 in Hillside High Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Emilia Lafond]]>Narrator: Billie Lafond]]>Publisher: Emilia Lafond]]>Release date: 12-13-2022]]>Language: English
]]>Summary:]]>Welcome to the world of Hillside High. High school is a word that conjures up all sorts of different images: fun, excitement, over-active hormones, nerds, jocks, bullies, sporting events, peer-pressure, relationships, exams, stress, failures, successes, dysfunctional families, too much homework, unbelievably embarrassing moments, and so much more. Enter the world of Hillside High, where you will find yourself wrapped up in the intricacies and adventures of these students. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Nation: Books 1 - 3]]>Series: #1-3 in Dark Nation]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Grace Hamilton]]>Narrator: Andrew Tell]]>Publisher: Relay Publishing]]>Release date: 12-07-2022]]>Language: English
]]>Summary:]]>An EMP devastated the world. Now life is a brutal battle for survival.... When a powerful EMP blast knocks out power across the country, Molly, former Marine bus driver, Colton, and the five students they’re supervising are trapped inside a prison, surrounded by hardened criminals and with no safe exit. And it doesn’t take long for a riot to throw everything into even more chaos. Molly and Colton must find a way to escape with their charges, even if it means trusting a prisoner who may be using them for his own secret agenda. Once outside the prison, they discover that the world is just as dangerous, as local townspeople fight over dwindling supplies and shelter. Molly will do anything to protect her students. But can she lead them to safety as what’s left of the world collapses around them? Loyalties are tested, new bonds are forged, and survival is a daily battle in a dying world. This boxset contains books 1-3 of the Dark Nation series, a thrilling post-apocalyptic trilogy. ashtonparedes242@howard.esound.space (Grace Hamilton) Wed, 07 Dec 2022 23:41:54 GMT https://rvz.esound.space/it/audiobooks/blZfKN91 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Nation: Books 1 - 3]]>Series: #1-3 in Dark Nation]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Grace Hamilton]]>Narrator: Andrew Tell]]>Publisher: Relay Publishing]]>Release date: 12-07-2022]]>Language: English
]]>Summary:]]>An EMP devastated the world. Now life is a brutal battle for survival.... When a powerful EMP blast knocks out power across the country, Molly, former Marine bus driver, Colton, and the five students they’re supervising are trapped inside a prison, surrounded by hardened criminals and with no safe exit. And it doesn’t take long for a riot to throw everything into even more chaos. Molly and Colton must find a way to escape with their charges, even if it means trusting a prisoner who may be using them for his own secret agenda. Once outside the prison, they discover that the world is just as dangerous, as local townspeople fight over dwindling supplies and shelter. Molly will do anything to protect her students. But can she lead them to safety as what’s left of the world collapses around them? Loyalties are tested, new bonds are forged, and survival is a daily battle in a dying world. This boxset contains books 1-3 of the Dark Nation series, a thrilling post-apocalyptic trilogy. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Descendants of the Fall Omnibus, Books 1-4]]>Series: #1-4 in Descendants of the Fall]]>Categories: Collection, Fantasy, Fiction, Sword & Sorcery]]>Author: Aaron Hodges]]>Narrator: John Banks]]>Publisher: Podium Audio]]>Release date: 12-06-2022]]>Language: English
]]>Summary:]]>Contains the complete Descendants of the Fall series: Warbringer, book one Centuries ago, the world fell. From the ashes rose a terrible new species—the Tangata. Now they wage war against the kingdoms of man. And humanity is losing. Recruited straight from his academy, 20-year-old Lukys hopes the frontier will make a soldier out of him. But Tangata are massing in the South, and the allied armies are desperate. They will do anything to halt the enemy advance—including sending untrained men and women into battle. Determined to survive, Lukys seeks aid from the only man who seems to care: Romaine, the last warrior of an extinct kingdom. Wrath of the Forgotten, book two A war is brewing between the kingdoms of humanity. Bound and broken, Lukys stumbles through the darkness. Whispers come from all around, the voices of the Tangata, inhuman enemies of mankind. But the Tangata have a secret, one that might finally end 10 long years of war. If only he could escape and bring word to his people. But what chance does a failed soldier have against the terrifying powers of the Tangata? Age of Gods, book three Pursued by the inhuman Tangata, Lukys flees on foot through the wilderness. ashtonparedes242@howard.esound.space (Aaron Hodges) Tue, 06 Dec 2022 21:45:36 GMT https://rvz.esound.space/it/audiobooks/Dpwf5Wy4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Descendants of the Fall Omnibus, Books 1-4]]>Series: #1-4 in Descendants of the Fall]]>Categories: Collection, Fantasy, Fiction, Sword & Sorcery]]>Author: Aaron Hodges]]>Narrator: John Banks]]>Publisher: Podium Audio]]>Release date: 12-06-2022]]>Language: English
]]>Summary:]]>Contains the complete Descendants of the Fall series: Warbringer, book one Centuries ago, the world fell. From the ashes rose a terrible new species—the Tangata. Now they wage war against the kingdoms of man. And humanity is losing. Recruited straight from his academy, 20-year-old Lukys hopes the frontier will make a soldier out of him. But Tangata are massing in the South, and the allied armies are desperate. They will do anything to halt the enemy advance—including sending untrained men and women into battle. Determined to survive, Lukys seeks aid from the only man who seems to care: Romaine, the last warrior of an extinct kingdom. Wrath of the Forgotten, book two A war is brewing between the kingdoms of humanity. Bound and broken, Lukys stumbles through the darkness. Whispers come from all around, the voices of the Tangata, inhuman enemies of mankind. But the Tangata have a secret, one that might finally end 10 long years of war. If only he could escape and bring word to his people. But what chance does a failed soldier have against the terrifying powers of the Tangata? Age of Gods, book three Pursued by the inhuman Tangata, Lukys flees on foot through the wilderness. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saturday Morning]]>Subtitle: A Novel]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Lauraine Snelling]]>Narrator: Callie Beaulieu]]>Publisher: Tantor Audio]]>Release date: 12-06-2022]]>Language: English
]]>Summary:]]>Broken by life's disappointments, four women forge a friendship that leads in unexpected directions. Hope Benson is determined to do all she can for the broken souls who come to Casa de Jesus, a women's shelter in the heart of San Francisco. When a difficult pregnancy forces her to relinquish control, she draws support and strength from an unlikely group of women, each struggling with her own heartbreak. Andy Taylor, a reluctant transplant to California, was compelled to leave behind her lavender-growing business and her home to support her workaholic husband. Attorney Julia Collins is searching for her teenage granddaughter, believed to be living on the streets. Clarice Van Dam's life has been shattered by the disappearance of her husband, who appears to have relieved her of all earthly possessions except a fur coat and her overnight bag. Drawn together at the weekend market held in the shelter's parking lot, the women pool their resources to fend off an unscrupulous conglomerate that threatens to replace the facility with a commercial development. As they fight to retain this haven for women in need, they find their own longings for home answered by the solace of faith and friendship. ashtonparedes242@howard.esound.space (Lauraine Snelling) Tue, 06 Dec 2022 14:48:14 GMT https://rvz.esound.space/it/audiobooks/b76fL84k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saturday Morning]]>Subtitle: A Novel]]>Categories: Christianity, Female Protagonist, Fiction]]>Author: Lauraine Snelling]]>Narrator: Callie Beaulieu]]>Publisher: Tantor Audio]]>Release date: 12-06-2022]]>Language: English
]]>Summary:]]>Broken by life's disappointments, four women forge a friendship that leads in unexpected directions. Hope Benson is determined to do all she can for the broken souls who come to Casa de Jesus, a women's shelter in the heart of San Francisco. When a difficult pregnancy forces her to relinquish control, she draws support and strength from an unlikely group of women, each struggling with her own heartbreak. Andy Taylor, a reluctant transplant to California, was compelled to leave behind her lavender-growing business and her home to support her workaholic husband. Attorney Julia Collins is searching for her teenage granddaughter, believed to be living on the streets. Clarice Van Dam's life has been shattered by the disappearance of her husband, who appears to have relieved her of all earthly possessions except a fur coat and her overnight bag. Drawn together at the weekend market held in the shelter's parking lot, the women pool their resources to fend off an unscrupulous conglomerate that threatens to replace the facility with a commercial development. As they fight to retain this haven for women in need, they find their own longings for home answered by the solace of faith and friendship. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 医者が教える 50代からはじめる 老けない人の「脳の習慣」 (ディスカヴァー携書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Hideki Wada]]>ナレーター 佐田 直啓]]>制作 Audible Studios]]>配信日 12-02-2022]]>言語 日本語 ashtonparedes242@howard.esound.space (Hideki Wada) Fri, 02 Dec 2022 13:41:37 GMT https://rvz.esound.space/it/audiobooks/xnGfa19M Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 医者が教える 50代からはじめる 老けない人の「脳の習慣」 (ディスカヴァー携書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Hideki Wada]]>ナレーター 佐田 直啓]]>制作 Audible Studios]]>配信日 12-02-2022]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Stress et anxiété]]>Genres: Personal Development, Self-Help, Stress Management]]>Auteur: Ariane Hébert]]>Narrateur: Roxane Tremblay-Marcotte]]>Éditeur: Kampus Media]]>Date de publication: 12-01-2022]]>Langue: Français
]]>Résumé:]]>D’où proviennent le stress et l’anxiété ? Comment affectent-ils votre vie? Qu’est-ce qui vous rend plus vulnérable? Vos réactions à ces émotions sont-elles normales? Découvrez comment mettre en place des stratégies préventives pour développer votre résistance. À l’aide de techniques éprouvées, vous parviendrez à : mieux organiser votre temps ; changer votre vision des choses ; augmenter votre capacité d’affirmation ; rehausser votre estime de vous-même ; bien vous entourer ; maintenir un bel équilibre dans votre vie. Vous êtes le capitaine de votre navire. Vous pouvez empêcher le stress et l’anxiété de vous faire sombrer! Ariane Hébert, déjà connue pour ses nombreux ouvrages pratiques destinés aux parents et aux intervenants, propose cette fois-ci un guide ponctué de faits vécus, de cas cliniques et d’exercices de réflexion permettant à l’adulte de développer ses capacités à gérer le stress et l’anxiété. Une lecture stimulante et des trucs pertinents sur un sujet on ne peut plus d’actualité ! ashtonparedes242@howard.esound.space (Ariane Hébert) Thu, 01 Dec 2022 16:48:10 GMT https://rvz.esound.space/it/audiobooks/DdBfdQZZ Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Stress et anxiété]]>Genres: Personal Development, Self-Help, Stress Management]]>Auteur: Ariane Hébert]]>Narrateur: Roxane Tremblay-Marcotte]]>Éditeur: Kampus Media]]>Date de publication: 12-01-2022]]>Langue: Français
]]>Résumé:]]>D’où proviennent le stress et l’anxiété ? Comment affectent-ils votre vie? Qu’est-ce qui vous rend plus vulnérable? Vos réactions à ces émotions sont-elles normales? Découvrez comment mettre en place des stratégies préventives pour développer votre résistance. À l’aide de techniques éprouvées, vous parviendrez à : mieux organiser votre temps ; changer votre vision des choses ; augmenter votre capacité d’affirmation ; rehausser votre estime de vous-même ; bien vous entourer ; maintenir un bel équilibre dans votre vie. Vous êtes le capitaine de votre navire. Vous pouvez empêcher le stress et l’anxiété de vous faire sombrer! Ariane Hébert, déjà connue pour ses nombreux ouvrages pratiques destinés aux parents et aux intervenants, propose cette fois-ci un guide ponctué de faits vécus, de cas cliniques et d’exercices de réflexion permettant à l’adulte de développer ses capacités à gérer le stress et l’anxiété. Une lecture stimulante et des trucs pertinents sur un sujet on ne peut plus d’actualité ! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Doctor Dolittle's Zoo]]>Series: #5 in Doctor Dolittle]]>Categories: Animal, Classic, Fiction]]>Author: Hugh Lofting]]>Narrator: Phil Chenever]]>Publisher: Hexagon Tech]]>Release date: 11-28-2022]]>Language: English
]]>Summary:]]>Doctor John Dolittle is the central character of a series of children's books by Hugh Lofting starting with the 1920 The Story of Doctor Dolittle. He is a physician who shuns human patients in favour of animals, with whom he can speak in their own languages. Doctor Dolittle's Zoo was written as well as illustrated by Hugh Lofting. In the book, Doctor Dolittle returns from his voyages and sets his house in order. This includes expanding his zoo to include a home for crossbred dogs and a club for rodents. Doctor Dolittle's Zoo is different from all others because there are no cages; the animals stay there voluntarily and are free to leave whenever they want. Narrated in male American accent. ashtonparedes242@howard.esound.space (Hugh Lofting) Mon, 28 Nov 2022 20:19:21 GMT https://rvz.esound.space/it/audiobooks/Dv3fYnN4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Doctor Dolittle's Zoo]]>Series: #5 in Doctor Dolittle]]>Categories: Animal, Classic, Fiction]]>Author: Hugh Lofting]]>Narrator: Phil Chenever]]>Publisher: Hexagon Tech]]>Release date: 11-28-2022]]>Language: English
]]>Summary:]]>Doctor John Dolittle is the central character of a series of children's books by Hugh Lofting starting with the 1920 The Story of Doctor Dolittle. He is a physician who shuns human patients in favour of animals, with whom he can speak in their own languages. Doctor Dolittle's Zoo was written as well as illustrated by Hugh Lofting. In the book, Doctor Dolittle returns from his voyages and sets his house in order. This includes expanding his zoo to include a home for crossbred dogs and a club for rodents. Doctor Dolittle's Zoo is different from all others because there are no cages; the animals stay there voluntarily and are free to leave whenever they want. Narrated in male American accent. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Musical Parenting]]>Subtitle: Learning with Rhythm]]>Categories: Education, Family, Learning, Relationship]]>Author: Wraydon Ramsay]]>Narrator: Kathryn Booher]]>Publisher: Wraydon Ramsay]]>Release date: 11-28-2022]]>Language: English
]]>Summary:]]>Mornings were crazy: getting lunches packed for all the kids, making sure they were all clean and dressed, and book bags were packed. Ronal’s secret was simple: He taught the kids to take responsibility for their own tasks, and organized things as well as he could. With six kids, it was impossible to not have the occasional crisis, but they were kept to a minimum. Before bed, everyone had to make sure their bags were packed and their outfits laid out for the next morning. He still helped Rife with his, otherwise he’d go walking around looking like a clown, and Rajoy was still a bit young, but the older kids all took care of these tasks themselves. Ronal would check homework when he got home and signed any necessary permission slips. The older kids were great at helping the little ones with any work they got stuck on. Everyone had chores they had to do, even Rajoy, and it fostered a great work ethic in them. It helped that their dad tried to instill all these lessons from a young age, using little songs and rhymes he made up himself. ashtonparedes242@howard.esound.space (Wraydon Ramsay) Mon, 28 Nov 2022 11:42:26 GMT https://rvz.esound.space/it/audiobooks/DoPf6kz2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Musical Parenting]]>Subtitle: Learning with Rhythm]]>Categories: Education, Family, Learning, Relationship]]>Author: Wraydon Ramsay]]>Narrator: Kathryn Booher]]>Publisher: Wraydon Ramsay]]>Release date: 11-28-2022]]>Language: English
]]>Summary:]]>Mornings were crazy: getting lunches packed for all the kids, making sure they were all clean and dressed, and book bags were packed. Ronal’s secret was simple: He taught the kids to take responsibility for their own tasks, and organized things as well as he could. With six kids, it was impossible to not have the occasional crisis, but they were kept to a minimum. Before bed, everyone had to make sure their bags were packed and their outfits laid out for the next morning. He still helped Rife with his, otherwise he’d go walking around looking like a clown, and Rajoy was still a bit young, but the older kids all took care of these tasks themselves. Ronal would check homework when he got home and signed any necessary permission slips. The older kids were great at helping the little ones with any work they got stuck on. Everyone had chores they had to do, even Rajoy, and it fostered a great work ethic in them. It helped that their dad tried to instill all these lessons from a young age, using little songs and rhymes he made up himself. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gesund leben - Empfehlungen auf dem Prüfstand]]>Untertitel: Spektrum Kompakt]]>Serie: #1 in Spektrum Kompakt]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Spektrum Kompakt]]>Erzähler: Karsten Wolf]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 11-17-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Jeden Tag einen Apfel, 10 000 Schritte und ausreichend Schlaf; regelmäßig Sport, möglichst keine Süßigkeiten oder Alkohol, Vorsicht mit Kaffee und Cholesterin – Tipps für ein gesundes Leben gibt es viele. Doch wie fundiert sind sie? Halten sie ihre Versprechen? Oder hilft uns vielleicht eher eine entspanntere Herangehensweise mehr dabei, ein gutes und gesundes Leben zu führen? In dieser Ausgabe von Spektrum Kompakt wird diesen und weiteren wichtigen Fragen rund um das Thema Gesund leben auf den Grund gegangen. ashtonparedes242@howard.esound.space (Spektrum Kompakt) Thu, 17 Nov 2022 12:05:44 GMT https://rvz.esound.space/it/audiobooks/b76fEjzM Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gesund leben - Empfehlungen auf dem Prüfstand]]>Untertitel: Spektrum Kompakt]]>Serie: #1 in Spektrum Kompakt]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Spektrum Kompakt]]>Erzähler: Karsten Wolf]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 11-17-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Jeden Tag einen Apfel, 10 000 Schritte und ausreichend Schlaf; regelmäßig Sport, möglichst keine Süßigkeiten oder Alkohol, Vorsicht mit Kaffee und Cholesterin – Tipps für ein gesundes Leben gibt es viele. Doch wie fundiert sind sie? Halten sie ihre Versprechen? Oder hilft uns vielleicht eher eine entspanntere Herangehensweise mehr dabei, ein gutes und gesundes Leben zu führen? In dieser Ausgabe von Spektrum Kompakt wird diesen und weiteren wichtigen Fragen rund um das Thema Gesund leben auf den Grund gegangen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Get a Good Night's Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Johann Callaghan]]>Narrator: Johann Callaghan]]>Publisher: Johann Callaghan]]>Release date: 11-16-2022]]>Language: English
]]>Summary:]]>The ability to rest is the body's key to healing. Do you struggle with getting asleep at night, staying asleep and feeling exhausted? How to Get a Good Night's Sleep is easy to understand, solution based, and backed with research to help you take back control of your night's sleep. Testimonials: "This book is a simple approach to getting a good night's sleep." (Heidi Sawyer, author of Highly Intuitive People) "How to Get a Good Night’s Sleep is an excellent well written resource for anyone who would like a good night’s sleep. It is easy to follow yet packed with practical invaluable strategies. I particularly like that the strategies are natural in nature but research supported, which means the reader can be confident that the approach works." (Donna Kennedy, bestselling author and professional speaker) "You will sleep better and feel more rested if you read and apply the information in this book! Johann Callaghan has created a simple, easy-to-read masterclass on sleep." (Dr. Gloriane Giovannelli, Shining Light on the Journey, Together) About the author Johann Callaghan is known for helping to empower people to live a healthy and happy life. ashtonparedes242@howard.esound.space (Johann Callaghan) Wed, 16 Nov 2022 02:26:56 GMT https://rvz.esound.space/it/audiobooks/xKnf2rng Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Get a Good Night's Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Johann Callaghan]]>Narrator: Johann Callaghan]]>Publisher: Johann Callaghan]]>Release date: 11-16-2022]]>Language: English
]]>Summary:]]>The ability to rest is the body's key to healing. Do you struggle with getting asleep at night, staying asleep and feeling exhausted? How to Get a Good Night's Sleep is easy to understand, solution based, and backed with research to help you take back control of your night's sleep. Testimonials: "This book is a simple approach to getting a good night's sleep." (Heidi Sawyer, author of Highly Intuitive People) "How to Get a Good Night’s Sleep is an excellent well written resource for anyone who would like a good night’s sleep. It is easy to follow yet packed with practical invaluable strategies. I particularly like that the strategies are natural in nature but research supported, which means the reader can be confident that the approach works." (Donna Kennedy, bestselling author and professional speaker) "You will sleep better and feel more rested if you read and apply the information in this book! Johann Callaghan has created a simple, easy-to-read masterclass on sleep." (Dr. Gloriane Giovannelli, Shining Light on the Journey, Together) About the author Johann Callaghan is known for helping to empower people to live a healthy and happy life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Personality and Power]]>Subtitle: Builders and Destroyers of Modern Europe]]>Categories: Biography, Head of State, History, Military]]>Author: Ian Kershaw]]>Narrator: Matt Bates]]>Publisher: Penguin Audio]]>Release date: 11-15-2022]]>Language: English
]]>Summary:]]>One of New York Magazine's Most Anticipated Books of the Fall How far can a single leader alter the course of history? From one of the leading historians of twentieth-century Europe and the author of the definitive biography of Hitler, Personality and Power is a masterful reckoning with how character conspired with opportunity to create the modern age’s uniquely devastating despots—and how and why other countries found better paths. The modern era saw the emergence of individuals who had command over a terrifying array of instruments of control, persuasion and death. Whole societies were reshaped and wars were fought, often with a merciless contempt for the most basic norms. At the summit of these societies were leaders whose personalities somehow enabled them to do whatever they wished, regardless of the consequences for others. Ian Kershaw’s new book is a compelling, lucid and challenging attempt to understand these rulers, whether those operating on the widest stage (Lenin, Stalin, Hitler, Mussolini) or with a more national impact (Tito, Franco). ashtonparedes242@howard.esound.space (Ian Kershaw) Tue, 15 Nov 2022 18:12:59 GMT https://rvz.esound.space/it/audiobooks/Dm4fg93L Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Personality and Power]]>Subtitle: Builders and Destroyers of Modern Europe]]>Categories: Biography, Head of State, History, Military]]>Author: Ian Kershaw]]>Narrator: Matt Bates]]>Publisher: Penguin Audio]]>Release date: 11-15-2022]]>Language: English
]]>Summary:]]>One of New York Magazine's Most Anticipated Books of the Fall How far can a single leader alter the course of history? From one of the leading historians of twentieth-century Europe and the author of the definitive biography of Hitler, Personality and Power is a masterful reckoning with how character conspired with opportunity to create the modern age’s uniquely devastating despots—and how and why other countries found better paths. The modern era saw the emergence of individuals who had command over a terrifying array of instruments of control, persuasion and death. Whole societies were reshaped and wars were fought, often with a merciless contempt for the most basic norms. At the summit of these societies were leaders whose personalities somehow enabled them to do whatever they wished, regardless of the consequences for others. Ian Kershaw’s new book is a compelling, lucid and challenging attempt to understand these rulers, whether those operating on the widest stage (Lenin, Stalin, Hitler, Mussolini) or with a more national impact (Tito, Franco). https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 朝食にパンを食べるな 10万人の胃腸を診た専門医が教える‼ 長生き食事術]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 福島 正嗣]]>ナレーター 野村 達也]]>制作 Audible Studios]]>配信日 11-11-2022]]>言語 日本語
]]>まとめ ]]>胃もたれ、胃痛、下痢、メタボ、片頭痛、アトピー、糖尿病… その不調、毎朝のパンが原因かもしれません！ 勘違いしている人も多いのですが、パンは消化が悪い食べ物です。 肉や魚などのタンパク質よりも、炭水化物であるパンのほうが消化されにくいのです。 さらに糖分を多く含むパンは血糖値を上げすぎ、依存性もあります。 朝にパンを食べると、昼も夜もパスタやうどんなどの糖質を欲するようになり、糖質の“無限サイクル”に陥ります。 糖質の過剰摂取は、胃もたれや下痢といった胃腸の不調だけでなく、高血圧や糖尿病、心筋梗塞といった生活習慣病から、アレルギー疾患、がん、認知症まで、さまざまな病気の発症や悪化に影響します。 これまでに10万人の胃腸を診てきた消化器専門医が、パンが胃腸に悪い理由から、小麦や炭水化物が引き起こす病気、胃腸にいい食事＆食習慣、糖質制限で正しくダイエットする方法、長生きするための食事術までやさしく解説。 誰でも始められる、健康寿命を延ばすための正しい食事術＆食習慣を教えます‼ 【目次抜粋】 はじめに 毎朝のパンが、あなたの寿命を縮めます プロローグ メタボの胃腸科医だった私が、パンをやめたワケ 第1章 パンが体に悪いこれだけの理由 ◆パンが胃腸に悪い理由 ◆朝、パンを食べるとダメな理由 ◆パンがダメでも、なかなかやめられない理由 第2章 誤解だらけの消化吸収のしくみ 第3章 最適な栄養バランスと糖質の話 第4章 小麦と炭水化物が引き起こす疾患 ◆消化管の病気 ◆消化管以外の疾患 第5章 胃腸にいい食事＆食習慣 第6章 「和食はヘルシー」という誤解 第7章 糖質制限で正しくダイエットする 第8章 食事を変えれば長生きできる おわりに ashtonparedes242@howard.esound.space (福島 正嗣) Fri, 11 Nov 2022 11:41:26 GMT https://rvz.esound.space/it/audiobooks/x0NfNkEb Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 朝食にパンを食べるな 10万人の胃腸を診た専門医が教える‼ 長生き食事術]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 福島 正嗣]]>ナレーター 野村 達也]]>制作 Audible Studios]]>配信日 11-11-2022]]>言語 日本語
]]>まとめ ]]>胃もたれ、胃痛、下痢、メタボ、片頭痛、アトピー、糖尿病… その不調、毎朝のパンが原因かもしれません！ 勘違いしている人も多いのですが、パンは消化が悪い食べ物です。 肉や魚などのタンパク質よりも、炭水化物であるパンのほうが消化されにくいのです。 さらに糖分を多く含むパンは血糖値を上げすぎ、依存性もあります。 朝にパンを食べると、昼も夜もパスタやうどんなどの糖質を欲するようになり、糖質の“無限サイクル”に陥ります。 糖質の過剰摂取は、胃もたれや下痢といった胃腸の不調だけでなく、高血圧や糖尿病、心筋梗塞といった生活習慣病から、アレルギー疾患、がん、認知症まで、さまざまな病気の発症や悪化に影響します。 これまでに10万人の胃腸を診てきた消化器専門医が、パンが胃腸に悪い理由から、小麦や炭水化物が引き起こす病気、胃腸にいい食事＆食習慣、糖質制限で正しくダイエットする方法、長生きするための食事術までやさしく解説。 誰でも始められる、健康寿命を延ばすための正しい食事術＆食習慣を教えます‼ 【目次抜粋】 はじめに 毎朝のパンが、あなたの寿命を縮めます プロローグ メタボの胃腸科医だった私が、パンをやめたワケ 第1章 パンが体に悪いこれだけの理由 ◆パンが胃腸に悪い理由 ◆朝、パンを食べるとダメな理由 ◆パンがダメでも、なかなかやめられない理由 第2章 誤解だらけの消化吸収のしくみ 第3章 最適な栄養バランスと糖質の話 第4章 小麦と炭水化物が引き起こす疾患 ◆消化管の病気 ◆消化管以外の疾患 第5章 胃腸にいい食事＆食習慣 第6章 「和食はヘルシー」という誤解 第7章 糖質制限で正しくダイエットする 第8章 食事を変えれば長生きできる おわりに https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lightyear]]>Categories: Action, Adventure, Fiction, For Children]]>Author: Meredith Rusu]]>Narrator: Shayna Small]]>Publisher: Disney]]>Release date: 11-10-2022]]>Language: English
]]>Summary:]]>This junior novelization retells the exciting story of Disney and Pixar’s animated feature film Lightyear Lightyear is a sci-fi action-adventure and the definitive origin story of Buzz Lightyear—the hero who inspired the toy. The film reveals how a young test pilot became the Space Ranger that we all know him to be today. The thrilling film is all retold in this junior novelization that’s perfect for girls and boys ages 6 to 9. ashtonparedes242@howard.esound.space (Meredith Rusu) Thu, 10 Nov 2022 22:03:12 GMT https://rvz.esound.space/it/audiobooks/b76fLapM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lightyear]]>Categories: Action, Adventure, Fiction, For Children]]>Author: Meredith Rusu]]>Narrator: Shayna Small]]>Publisher: Disney]]>Release date: 11-10-2022]]>Language: English
]]>Summary:]]>This junior novelization retells the exciting story of Disney and Pixar’s animated feature film Lightyear Lightyear is a sci-fi action-adventure and the definitive origin story of Buzz Lightyear—the hero who inspired the toy. The film reveals how a young test pilot became the Space Ranger that we all know him to be today. The thrilling film is all retold in this junior novelization that’s perfect for girls and boys ages 6 to 9. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Christmas Spirit]]>Subtitle: The Wantland Files, Book 5]]>Series: #5 in The Wantland Files]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Lara Bernhardt]]>Narrator: Heidi Bindhammer]]>Publisher: Admission Press]]>Release date: 11-04-2022]]>Language: English
]]>Summary:]]>’Tis the season to be haunted. Christmas in New Orleans—a city brimming with cheery jazz, red and green bulbs lighting the streets, the spicy aroma of gumbo, and the cold chill of spirits asking Santa for the gift of redemption. After a string of challenging cases, paranormal investigator Kimberly Wantland is looking forward to spending the holidays quietly with her friends in the Big Easy. But ghosts don’t rest at the Cardinal Hotel. Her psychic connection has been damaged, but the moment she enters the hotel, a chill warns her that the historic building breathes with the whispers of ghosts past, present, and maybe even future. While others sip hot cocoa with their loved ones, Kimberly faces a spirit that threatens those closest to her. A spirit that will stop at nothing to control her abilities. It’s the most haunting time of the year in this Christmas ghost story. Unwrap it today! ashtonparedes242@howard.esound.space (Lara Bernhardt) Fri, 04 Nov 2022 13:42:58 GMT https://rvz.esound.space/it/audiobooks/DL3f5rZq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Christmas Spirit]]>Subtitle: The Wantland Files, Book 5]]>Series: #5 in The Wantland Files]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Lara Bernhardt]]>Narrator: Heidi Bindhammer]]>Publisher: Admission Press]]>Release date: 11-04-2022]]>Language: English
]]>Summary:]]>’Tis the season to be haunted. Christmas in New Orleans—a city brimming with cheery jazz, red and green bulbs lighting the streets, the spicy aroma of gumbo, and the cold chill of spirits asking Santa for the gift of redemption. After a string of challenging cases, paranormal investigator Kimberly Wantland is looking forward to spending the holidays quietly with her friends in the Big Easy. But ghosts don’t rest at the Cardinal Hotel. Her psychic connection has been damaged, but the moment she enters the hotel, a chill warns her that the historic building breathes with the whispers of ghosts past, present, and maybe even future. While others sip hot cocoa with their loved ones, Kimberly faces a spirit that threatens those closest to her. A spirit that will stop at nothing to control her abilities. It’s the most haunting time of the year in this Christmas ghost story. Unwrap it today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: French Quarter Clues]]>Subtitle: The Mystery House Series, Book 3]]>Series: #3 in The Mystery House Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Eva Pohler]]>Narrator: Debbie Andreen]]>Publisher: Eva Pohler Books]]>Release date: 11-04-2022]]>Language: English
]]>Summary:]]>Apparently, Marie Laveau can reach beyond the grave... When Ellen and Sue discover that a demon is attached to Tanya, the three friends fly to New Orleans to enlist the help of a Voodoo high priestess. Soon they learn that Tanya's life depends on them finding and consecrating the remains of a Devil Child, cared for by Delphine LaLaurie and Marie Laveau. The key to finding the remains is hidden in a secret diary buried somewhere in a vacant Creole mansion in the French Quarter. It's time for the three friends to renovate and solve another mystery and hopefully live to tell the tale. ashtonparedes242@howard.esound.space (Eva Pohler) Fri, 04 Nov 2022 01:54:51 GMT https://rvz.esound.space/it/audiobooks/Vg0f7J5w Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: French Quarter Clues]]>Subtitle: The Mystery House Series, Book 3]]>Series: #3 in The Mystery House Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Eva Pohler]]>Narrator: Debbie Andreen]]>Publisher: Eva Pohler Books]]>Release date: 11-04-2022]]>Language: English
]]>Summary:]]>Apparently, Marie Laveau can reach beyond the grave... When Ellen and Sue discover that a demon is attached to Tanya, the three friends fly to New Orleans to enlist the help of a Voodoo high priestess. Soon they learn that Tanya's life depends on them finding and consecrating the remains of a Devil Child, cared for by Delphine LaLaurie and Marie Laveau. The key to finding the remains is hidden in a secret diary buried somewhere in a vacant Creole mansion in the French Quarter. It's time for the three friends to renovate and solve another mystery and hopefully live to tell the tale. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 「空腹」こそ最強のクスリ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 青木厚]]>ナレーター 日暮 哲也]]>制作 MediaDo]]>配信日 11-04-2022]]>言語 日本語
]]>まとめ ]]>【ガン、認知症、糖尿病、高血圧、内臓脂肪、疲れ・だるさ、老化にお悩みの方に朗報！】 【ノーベル賞を受賞したオートファジー研究から生まれた、健康的な食べ方の新常識！】 最新医学エビデンスに基づく 本当に正しい食事法は、 「何を食べるか」ではなく、 「食べない時間（空腹の時間）を増やす」 たったこれだけがルール！ 睡眠時間を上手に組み合わせて 「１日16時間は食べない」だけで、 細胞内の悪いタンパク質や細菌が除去され、 全身の細胞がみるみる修復！ この食事法なら、 炭水化物も、脂肪も、甘い物も、お酒も、 ガマンせず好きなだけ食べられるから ストレスなく健康になれます！ 「1日3食しっかり食べているのに、 なぜか体がだるい、疲れている」 「健康に良いとされる食べ物を摂取しているのに、 ぜんぜん効果が現れない」 「カロリー計算や食事の種類に気を使うのは、 性格的にめんどくさい」 「クスリやサプリに頼らず、 怖い病気を予防し、持病を改善させたい」 そんな方はぜひ、 本書で紹介する「空腹パワー」を利用した食事法を試してみてください！ 【具体的にはこんな効果が期待できます】 ・血圧、血糖値、コレステロール値が正常に戻る ・クスリを使わず、ガン・認知症・糖尿病を予防・改善できる ・アレルギーや花粉症からラクになる ・慢性的な疲れやだるさが解消される ・集中力が伸び、仕事のパフォーマンスが上がる ・肌荒れ、便秘、生理不順、PMSが改善する ・おいしく食べながら、ダイエットに成功できる ashtonparedes242@howard.esound.space (青木厚) Fri, 04 Nov 2022 00:12:13 GMT https://rvz.esound.space/it/audiobooks/VBZfr6zV Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 「空腹」こそ最強のクスリ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 青木厚]]>ナレーター 日暮 哲也]]>制作 MediaDo]]>配信日 11-04-2022]]>言語 日本語
]]>まとめ ]]>【ガン、認知症、糖尿病、高血圧、内臓脂肪、疲れ・だるさ、老化にお悩みの方に朗報！】 【ノーベル賞を受賞したオートファジー研究から生まれた、健康的な食べ方の新常識！】 最新医学エビデンスに基づく 本当に正しい食事法は、 「何を食べるか」ではなく、 「食べない時間（空腹の時間）を増やす」 たったこれだけがルール！ 睡眠時間を上手に組み合わせて 「１日16時間は食べない」だけで、 細胞内の悪いタンパク質や細菌が除去され、 全身の細胞がみるみる修復！ この食事法なら、 炭水化物も、脂肪も、甘い物も、お酒も、 ガマンせず好きなだけ食べられるから ストレスなく健康になれます！ 「1日3食しっかり食べているのに、 なぜか体がだるい、疲れている」 「健康に良いとされる食べ物を摂取しているのに、 ぜんぜん効果が現れない」 「カロリー計算や食事の種類に気を使うのは、 性格的にめんどくさい」 「クスリやサプリに頼らず、 怖い病気を予防し、持病を改善させたい」 そんな方はぜひ、 本書で紹介する「空腹パワー」を利用した食事法を試してみてください！ 【具体的にはこんな効果が期待できます】 ・血圧、血糖値、コレステロール値が正常に戻る ・クスリを使わず、ガン・認知症・糖尿病を予防・改善できる ・アレルギーや花粉症からラクになる ・慢性的な疲れやだるさが解消される ・集中力が伸び、仕事のパフォーマンスが上がる ・肌荒れ、便秘、生理不順、PMSが改善する ・おいしく食べながら、ダイエットに成功できる https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You, Me, and the Stars]]>Subtitle: Bethel Private School Series]]>Series: #1 in Bethel Private School]]>Categories: Fiction, Religion, Young Adult]]>Author: Michelle Dykman]]>Narrator: Allie Meshy]]>Publisher: Ambassador International]]>Release date: 11-03-2022]]>Language: English
]]>Summary:]]>He thinks she's shallow, she thinks he's a nerd. What happens when they are forced to work together? Polar opposites, pretty girl Willow Rysen and humble nerd Christian Blythe find themselves forced to work together on a project for their science class at Bethel Private School. While she sees a good grade to help pass the course on her horizon, his hopes of a great grade seem to fizzle faster than a piece of calcium carbonate in a bottle of hydrochloric acid. As the two work on their project, debating the Bible versus science, Miss Popular finds her world turned upside down after a night of partying, made even worse when Christian is the only one around to rescue her. Will she find that the grace of God can overcome her past failures or will she allow the lure of the world's ideologies to keep her tight in its grasp? You, Me, and the Stars will melt the toughest heart with its tale of young love, the trials we face, and how God can ultimately change us into the people we long to be no matter what our ages. ashtonparedes242@howard.esound.space (Michelle Dykman) Thu, 03 Nov 2022 19:38:45 GMT https://rvz.esound.space/it/audiobooks/xzjfNoBr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You, Me, and the Stars]]>Subtitle: Bethel Private School Series]]>Series: #1 in Bethel Private School]]>Categories: Fiction, Religion, Young Adult]]>Author: Michelle Dykman]]>Narrator: Allie Meshy]]>Publisher: Ambassador International]]>Release date: 11-03-2022]]>Language: English
]]>Summary:]]>He thinks she's shallow, she thinks he's a nerd. What happens when they are forced to work together? Polar opposites, pretty girl Willow Rysen and humble nerd Christian Blythe find themselves forced to work together on a project for their science class at Bethel Private School. While she sees a good grade to help pass the course on her horizon, his hopes of a great grade seem to fizzle faster than a piece of calcium carbonate in a bottle of hydrochloric acid. As the two work on their project, debating the Bible versus science, Miss Popular finds her world turned upside down after a night of partying, made even worse when Christian is the only one around to rescue her. Will she find that the grace of God can overcome her past failures or will she allow the lure of the world's ideologies to keep her tight in its grasp? You, Me, and the Stars will melt the toughest heart with its tale of young love, the trials we face, and how God can ultimately change us into the people we long to be no matter what our ages. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Prescription]]>Subtitle: Seven Days to Unlocking Your Best Rest (The Seven Days Series, Book 2)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Aric A. Prather]]>Narrator: Aric A. Prather PhD]]>Publisher: Penguin Audio]]>Release date: 11-01-2022]]>Language: English
]]>Summary:]]>“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.”—Dr. Matthew Walker, New York Times bestselling author of Why We Sleep From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can something that should be so instinctual and automatic be so hard? Dr. Prather runs one of the world’s most successful sleep clinics and has cracked the code to help even the most restless of sleepers get a good night’s rest. In The Sleep Prescription, Dr. Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective techniques that will help you lie back and let sleep work its magic. ashtonparedes242@howard.esound.space (Aric A. Prather) Tue, 01 Nov 2022 22:15:36 GMT https://rvz.esound.space/it/audiobooks/DoPfOYa4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Prescription]]>Subtitle: Seven Days to Unlocking Your Best Rest (The Seven Days Series, Book 2)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Aric A. Prather]]>Narrator: Aric A. Prather PhD]]>Publisher: Penguin Audio]]>Release date: 11-01-2022]]>Language: English
]]>Summary:]]>“Vastly knowledgeable and genuinely brilliant . . . An easy yet most effective how-to guide on sleep.”—Dr. Matthew Walker, New York Times bestselling author of Why We Sleep From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can something that should be so instinctual and automatic be so hard? Dr. Prather runs one of the world’s most successful sleep clinics and has cracked the code to help even the most restless of sleepers get a good night’s rest. In The Sleep Prescription, Dr. Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective techniques that will help you lie back and let sleep work its magic. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los porqués del insomnio [The Reasons for Insomnia]]]>Subtitular: Sus causas biológicas y psicológicas. Propuestas de solución]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Martha Alicia Chávez]]>Narrador: Gwendolyne Flores]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 10-31-2022]]>Idioma: Español
]]>Resumen:]]>¿Estás cansado de no poder dormir? ¿Consideras que has intentado hacer todo para eliminar el insomnio de tu vida? ¿Conoces las causas biológicas y psicológicas que lo provocan? ¿Crees que no tiene solución? Este libro es lo que necesitas. Martha Alicia Chávez, autora bestseller y reconocida psicoterapeuta, regresa con Los porqués del insomnio para queconozcamos de fondo qué significa el sueño, cuáles son sus ciclos, qué es lo que nos afecta para poder dormir bien, cuáles son sus causas posibles tanto físicas como psicológicas, ejemplificadas con casos reales, para que logremos obtener un descanso profundo, sus beneficios y borremos de nuestras vidas los fantasmas que pueden aquejarnos para vivir este mal. Un libro que es una gran herramienta con distintas propuestas para que cada uno de nosotros decida el camino que más resuena con quienes somos. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Martha Alicia Chávez) Mon, 31 Oct 2022 08:01:29 GMT https://rvz.esound.space/it/audiobooks/Vy2fEn6e Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los porqués del insomnio [The Reasons for Insomnia]]]>Subtitular: Sus causas biológicas y psicológicas. Propuestas de solución]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Martha Alicia Chávez]]>Narrador: Gwendolyne Flores]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 10-31-2022]]>Idioma: Español
]]>Resumen:]]>¿Estás cansado de no poder dormir? ¿Consideras que has intentado hacer todo para eliminar el insomnio de tu vida? ¿Conoces las causas biológicas y psicológicas que lo provocan? ¿Crees que no tiene solución? Este libro es lo que necesitas. Martha Alicia Chávez, autora bestseller y reconocida psicoterapeuta, regresa con Los porqués del insomnio para queconozcamos de fondo qué significa el sueño, cuáles son sus ciclos, qué es lo que nos afecta para poder dormir bien, cuáles son sus causas posibles tanto físicas como psicológicas, ejemplificadas con casos reales, para que logremos obtener un descanso profundo, sus beneficios y borremos de nuestras vidas los fantasmas que pueden aquejarnos para vivir este mal. Un libro que es una gran herramienta con distintas propuestas para que cada uno de nosotros decida el camino que más resuena con quienes somos. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soul Destroyer]]>Subtitle: Soul Collector Series, Book 2]]>Series: #2 in Soul Collector Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 10-24-2022]]>Language: English
]]>Summary:]]>The terror has only just begun.... After a bloody battle in New Hampshire, ghost hunter and retired Marine Shane Ryan has crushed the Blood and Silver biker gang. Or at least, that’s what he believes. The sinister power manipulating them behind the scenes leaves a trail of evil and darkness in its wake. And Shane is ready to chase it to hell and back…. Following a trail of broken bodies and shattered souls, Shane’s crusade steers him from sun-scorched Arizona to the snow-swept forests of Canada. But he quickly discovers that he is not the only one on the hunt. As he battles ghosts and biker cultists alike, Shane slowly realizes that someone…or something…is following his tracks. A deadly enforcer, with an army of malevolent spirits at its beck and call, is looking for a fight. And Shane Ryan will give them the deadliest battle of his life.... ashtonparedes242@howard.esound.space (Ron Ripley) Mon, 24 Oct 2022 13:54:17 GMT https://rvz.esound.space/it/audiobooks/xwgf2NX6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soul Destroyer]]>Subtitle: Soul Collector Series, Book 2]]>Series: #2 in Soul Collector Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 10-24-2022]]>Language: English
]]>Summary:]]>The terror has only just begun.... After a bloody battle in New Hampshire, ghost hunter and retired Marine Shane Ryan has crushed the Blood and Silver biker gang. Or at least, that’s what he believes. The sinister power manipulating them behind the scenes leaves a trail of evil and darkness in its wake. And Shane is ready to chase it to hell and back…. Following a trail of broken bodies and shattered souls, Shane’s crusade steers him from sun-scorched Arizona to the snow-swept forests of Canada. But he quickly discovers that he is not the only one on the hunt. As he battles ghosts and biker cultists alike, Shane slowly realizes that someone…or something…is following his tracks. A deadly enforcer, with an army of malevolent spirits at its beck and call, is looking for a fight. And Shane Ryan will give them the deadliest battle of his life.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jessie Grean]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: JG Foster]]>Narrator: LaToya Ransom]]>Publisher: Escape and Discover]]>Release date: 10-18-2022]]>Language: English
]]>Summary:]]>All she's ever known was...bullying and pain. Could a mentor lead her from despair? Jessie Grean gets out of her bad home in Boston and moved to Cambridge. At 16 years old, she's been bullied because of her looks, abused by her single mother, and never known love. Jessie's new school counselor, though, sees something in her. Sam wasn't always a counselor. He knew a thing or two about magic, illusions, and being a mentalist. Was the stage her ticket out of this life? She was eager to learn. Sam was the first kind person she had known and the secrets he taught filled her with hope. As Jessie struggled to understand, grow, and heal, she must make some hard decisions. Choosing between what's moral and what's easy was tough. What happened next...sent her world into a tailspin. You'll love this coming-of-age story because Jessie's journey is one we can all learn from. It will keep you listening. ashtonparedes242@howard.esound.space (JG Foster) Tue, 18 Oct 2022 16:58:33 GMT https://rvz.esound.space/it/audiobooks/b4YfajXg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jessie Grean]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: JG Foster]]>Narrator: LaToya Ransom]]>Publisher: Escape and Discover]]>Release date: 10-18-2022]]>Language: English
]]>Summary:]]>All she's ever known was...bullying and pain. Could a mentor lead her from despair? Jessie Grean gets out of her bad home in Boston and moved to Cambridge. At 16 years old, she's been bullied because of her looks, abused by her single mother, and never known love. Jessie's new school counselor, though, sees something in her. Sam wasn't always a counselor. He knew a thing or two about magic, illusions, and being a mentalist. Was the stage her ticket out of this life? She was eager to learn. Sam was the first kind person she had known and the secrets he taught filled her with hope. As Jessie struggled to understand, grow, and heal, she must make some hard decisions. Choosing between what's moral and what's easy was tough. What happened next...sent her world into a tailspin. You'll love this coming-of-age story because Jessie's journey is one we can all learn from. It will keep you listening. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Justice Rising]]>Subtitle: Robert Kennedy's America in Black and White]]>Categories: America, Biography, Freedom, History]]>Author: Patricia Sullivan]]>Narrator: Leon Nixon]]>Publisher: Blackstone Publishing]]>Release date: 10-18-2022]]>Language: English
]]>Summary:]]>A leading civil rights historian places Robert Kennedy for the first time at the center of the movement for racial justice of the 1960s―and shows how many of today’s issues can be traced back to that pivotal time. History, race, and politics converged in the 1960s in ways that indelibly changed America. In Justice Rising, a landmark reconsideration of Robert Kennedy’s life and legacy, Patricia Sullivan draws on government files, personal papers, and oral interviews to reveal how he grasped the moment to emerge as a transformational leader. When protests broke out across the South, the young attorney general confronted escalating demands for racial justice. What began as a political problem soon became a moral one. In the face of vehement pushback from Southern Democrats bent on massive resistance, he put the weight of the federal government behind school desegregation and voter registration. Bobby Kennedy’s youthful energy, moral vision, and capacity to lead created a momentum for change. He helped shape the 1964 Civil Rights Act but knew no law would end racism. ashtonparedes242@howard.esound.space (Patricia Sullivan) Tue, 18 Oct 2022 09:21:59 GMT https://rvz.esound.space/it/audiobooks/VO2fvpGM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Justice Rising]]>Subtitle: Robert Kennedy's America in Black and White]]>Categories: America, Biography, Freedom, History]]>Author: Patricia Sullivan]]>Narrator: Leon Nixon]]>Publisher: Blackstone Publishing]]>Release date: 10-18-2022]]>Language: English
]]>Summary:]]>A leading civil rights historian places Robert Kennedy for the first time at the center of the movement for racial justice of the 1960s―and shows how many of today’s issues can be traced back to that pivotal time. History, race, and politics converged in the 1960s in ways that indelibly changed America. In Justice Rising, a landmark reconsideration of Robert Kennedy’s life and legacy, Patricia Sullivan draws on government files, personal papers, and oral interviews to reveal how he grasped the moment to emerge as a transformational leader. When protests broke out across the South, the young attorney general confronted escalating demands for racial justice. What began as a political problem soon became a moral one. In the face of vehement pushback from Southern Democrats bent on massive resistance, he put the weight of the federal government behind school desegregation and voter registration. Bobby Kennedy’s youthful energy, moral vision, and capacity to lead created a momentum for change. He helped shape the 1964 Civil Rights Act but knew no law would end racism. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sabiha's Dilemma]]>Subtitle: Sassy Saints Series, Book 1]]>Series: #1 in Sassy Saints]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amra Pajalic]]>Narrator: Nina Nikolic]]>Publisher: Pishukin Press]]>Release date: 10-12-2022]]>Language: English
]]>Summary:]]>Sabiha and her mother Bahra are more than mother and daughter, they’re best friends. It’s been them against the world, with Sabiha being her mother’s carer and confidante during her periodic bipolar breakdowns. When their extended family comes to Australia, Bahra becomes a Born-Again-Muslim to impress them, and expects Sabiha to step in line as the perfect daughter. Can Sabiha play the part of the good daughter so that her mentally ill mother is accepted back into the Bosnian community? With the heartbreaking twists of John Green’s novels, and exquisite characters like those of Melina Marchetta’s, you'll love this hilarious, poignant, gutsy and real book. Sabiha's Dilemma is a "raw and honest story about duty and the desire to run free. A strong voice in Australian fiction." (Melina Marchetta) ashtonparedes242@howard.esound.space (Amra Pajalic) Wed, 12 Oct 2022 22:43:58 GMT https://rvz.esound.space/it/audiobooks/DpwfgmWw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sabiha's Dilemma]]>Subtitle: Sassy Saints Series, Book 1]]>Series: #1 in Sassy Saints]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amra Pajalic]]>Narrator: Nina Nikolic]]>Publisher: Pishukin Press]]>Release date: 10-12-2022]]>Language: English
]]>Summary:]]>Sabiha and her mother Bahra are more than mother and daughter, they’re best friends. It’s been them against the world, with Sabiha being her mother’s carer and confidante during her periodic bipolar breakdowns. When their extended family comes to Australia, Bahra becomes a Born-Again-Muslim to impress them, and expects Sabiha to step in line as the perfect daughter. Can Sabiha play the part of the good daughter so that her mentally ill mother is accepted back into the Bosnian community? With the heartbreaking twists of John Green’s novels, and exquisite characters like those of Melina Marchetta’s, you'll love this hilarious, poignant, gutsy and real book. Sabiha's Dilemma is a "raw and honest story about duty and the desire to run free. A strong voice in Australian fiction." (Melina Marchetta) https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Welcome to the Hamilton]]>Subtitle: A Hotel Hamilton Novel]]>Series: #1 in Hotel Hamilton]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tanya E Williams]]>Narrator: Giancarlo Herrera]]>Publisher: Tanya E Williams]]>Release date: 10-12-2022]]>Language: English
]]>Summary:]]>A family fallen on hard times. Two sisters with different dreams. Can a luxurious hotel forever change their lives? Vancouver, Canada, 1927. The Roaring Twenties are anything but extravagant for 17-year-old Clara Wilson. With her family struggling to make ends meet and under the threat of eviction, she applies for a job at the soon-to-be-opened Hotel Hamilton. But with her impulsive, adventure-seeking sister quick on her heels, she may find herself battling more than she anticipated. Feeling the intense burden of responsibility and doing her best to navigate the opulent hotel's rigorous training program, her hopes for survival crumble when she encounters rivalry from an out-of-place socialite. And as both women strive to win the coveted position, Clara fears she could be losing the only way to keep her family afloat. Will Clara overcome extreme adversity and save her loved ones from ruin? Welcome to the Hamilton is the heartwarming first book in the Hotel Hamilton historical fiction series. If you enjoy resilient protagonists, illustrious backdrops, and blossoming sibling relationships, then you’ll adore Tanya E. William’s tale of strength. ashtonparedes242@howard.esound.space (Tanya E Williams) Wed, 12 Oct 2022 20:42:49 GMT https://rvz.esound.space/it/audiobooks/b76fk0JD Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Welcome to the Hamilton]]>Subtitle: A Hotel Hamilton Novel]]>Series: #1 in Hotel Hamilton]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tanya E Williams]]>Narrator: Giancarlo Herrera]]>Publisher: Tanya E Williams]]>Release date: 10-12-2022]]>Language: English
]]>Summary:]]>A family fallen on hard times. Two sisters with different dreams. Can a luxurious hotel forever change their lives? Vancouver, Canada, 1927. The Roaring Twenties are anything but extravagant for 17-year-old Clara Wilson. With her family struggling to make ends meet and under the threat of eviction, she applies for a job at the soon-to-be-opened Hotel Hamilton. But with her impulsive, adventure-seeking sister quick on her heels, she may find herself battling more than she anticipated. Feeling the intense burden of responsibility and doing her best to navigate the opulent hotel's rigorous training program, her hopes for survival crumble when she encounters rivalry from an out-of-place socialite. And as both women strive to win the coveted position, Clara fears she could be losing the only way to keep her family afloat. Will Clara overcome extreme adversity and save her loved ones from ruin? Welcome to the Hamilton is the heartwarming first book in the Hotel Hamilton historical fiction series. If you enjoy resilient protagonists, illustrious backdrops, and blossoming sibling relationships, then you’ll adore Tanya E. William’s tale of strength. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Star Wars 5-Minuten-Geschichten 2]]>Untertitel: Star Wars für Kinder erzählt 8]]>Serie: #8 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Autor: Andreas Kasprzak]]>Erzähler: Stefan Günther]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 10-03-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Star Wars-Geschichten für kleine Fans. Eine Sammlung von zwölf spannenden Abenteuern aus der »Star Wars-Saga«: Der böse Count Dooku lässt Anakin, Padmé und Obi-Wan in einer riesigen Arena gegen tödliche Monster kämpfen; die Droiden C-3PO und R2-D2 stranden nach einem Sturmtruppler-Angriff auf dem Wüstenplaneten Tatooine; Luke, Leia, Han und Chewie versuchen vom Todesstern zu fliehen; Finn, Poe und BB-8 schließen sich zusammen, um dem Widerstand zu helfen; Rey tritt im Lichtschwertkampf gegen Kylo Ren an u.v.m. Spannende 5-Minuten-Geschichten aus einer weit, weit entfernten Galaxis. ashtonparedes242@howard.esound.space (Andreas Kasprzak) Mon, 03 Oct 2022 19:45:51 GMT https://rvz.esound.space/it/audiobooks/xEPfL4km Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Star Wars 5-Minuten-Geschichten 2]]>Untertitel: Star Wars für Kinder erzählt 8]]>Serie: #8 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Autor: Andreas Kasprzak]]>Erzähler: Stefan Günther]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 10-03-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Star Wars-Geschichten für kleine Fans. Eine Sammlung von zwölf spannenden Abenteuern aus der »Star Wars-Saga«: Der böse Count Dooku lässt Anakin, Padmé und Obi-Wan in einer riesigen Arena gegen tödliche Monster kämpfen; die Droiden C-3PO und R2-D2 stranden nach einem Sturmtruppler-Angriff auf dem Wüstenplaneten Tatooine; Luke, Leia, Han und Chewie versuchen vom Todesstern zu fliehen; Finn, Poe und BB-8 schließen sich zusammen, um dem Widerstand zu helfen; Rey tritt im Lichtschwertkampf gegen Kylo Ren an u.v.m. Spannende 5-Minuten-Geschichten aus einer weit, weit entfernten Galaxis. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Power of Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Jennifer Molano]]>Narrator: Jennifer Molano]]>Publisher: Audible Originals]]>Release date: 09-29-2022]]>Language: English
]]>Summary:]]>It’s hard to think of something more satisfying than getting a good night’s sleep. Why is that? What exactly happens to our bodies and our brains when we’re sleeping? If that question has ever crossed your mind, or if you have ever struggled with sleep issues, you won’t want to miss this insightful and illuminating look at the science of sleep. Sleep neurologist Jennifer Molano explores many different aspects of sleep, helping you better understand common sleep issues and providing practical tips to improve sleep in your life. Over the course of six lectures, she will reveal what drives our sleep-wake cycle, what “healthy sleep” is, how our sleep cycles change over time, why sleep is important in regulating systems in our brains and bodies, and what symptoms may occur with sleep disturbances. You’ll learn about some common misconceptions and myths about how to get a better night’s rest and you’ll discover the essential components of optimal sleep health. If you’ve ever struggled with feeling well-rested or you’re just curious about what happens when we sleep, then this is the Audible Original for you. ashtonparedes242@howard.esound.space (Jennifer Molano) Thu, 29 Sep 2022 11:18:15 GMT https://rvz.esound.space/it/audiobooks/bRKf1raE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Power of Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Jennifer Molano]]>Narrator: Jennifer Molano]]>Publisher: Audible Originals]]>Release date: 09-29-2022]]>Language: English
]]>Summary:]]>It’s hard to think of something more satisfying than getting a good night’s sleep. Why is that? What exactly happens to our bodies and our brains when we’re sleeping? If that question has ever crossed your mind, or if you have ever struggled with sleep issues, you won’t want to miss this insightful and illuminating look at the science of sleep. Sleep neurologist Jennifer Molano explores many different aspects of sleep, helping you better understand common sleep issues and providing practical tips to improve sleep in your life. Over the course of six lectures, she will reveal what drives our sleep-wake cycle, what “healthy sleep” is, how our sleep cycles change over time, why sleep is important in regulating systems in our brains and bodies, and what symptoms may occur with sleep disturbances. You’ll learn about some common misconceptions and myths about how to get a better night’s rest and you’ll discover the essential components of optimal sleep health. If you’ve ever struggled with feeling well-rested or you’re just curious about what happens when we sleep, then this is the Audible Original for you. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Empower Your Body]]>Subtitle: The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Braden Bassett]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 09-24-2022]]>Language: English
]]>Summary:]]>Empower Your Body: The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy. A lot of the physical fitness capabilities of an individual depend squarely on the mindset of the said individual. A positive mindset will be a good motivator to continue on the road to physical fitness and will also help the individual overcome any setbacks that may occur along the way. Physical fitness tones and body and keeps it in optimum condition. When the body parts are all functioning accordingly, it is then able to take on any challenge even if the challenge involves having to fight off illnesses and fatigue. When an individual is physically fit, the energy levels are also high thus enabling the individual to get tasks completed efficiently and effectively. Staying physically fit can be done in a various ways and it does not necessarily only mean hitting the gym. In this audiobook, you will learn important guides on improving your wellness by making your body fit and healthy. So what are you waiting for? Download a copy of Empower Your Body today! ashtonparedes242@howard.esound.space (Braden Bassett) Sat, 24 Sep 2022 23:30:37 GMT https://rvz.esound.space/it/audiobooks/xMgfNNpP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Empower Your Body]]>Subtitle: The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Braden Bassett]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 09-24-2022]]>Language: English
]]>Summary:]]>Empower Your Body: The Comprehensive Guide on Improving Your Wellness by Making Your Body Fit and Healthy. A lot of the physical fitness capabilities of an individual depend squarely on the mindset of the said individual. A positive mindset will be a good motivator to continue on the road to physical fitness and will also help the individual overcome any setbacks that may occur along the way. Physical fitness tones and body and keeps it in optimum condition. When the body parts are all functioning accordingly, it is then able to take on any challenge even if the challenge involves having to fight off illnesses and fatigue. When an individual is physically fit, the energy levels are also high thus enabling the individual to get tasks completed efficiently and effectively. Staying physically fit can be done in a various ways and it does not necessarily only mean hitting the gym. In this audiobook, you will learn important guides on improving your wellness by making your body fit and healthy. So what are you waiting for? Download a copy of Empower Your Body today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Subtle Art of Being Vegan]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sheba Blake]]>Narrator: Sheba Blake]]>Publisher: Sheba Blake Publishing Corp.]]>Release date: 09-24-2022]]>Language: English
]]>Summary:]]>Find out how to kickstart your vegan fitness plan using effective strategies! My goal is to help you get and keep a healthy body so you can be proud of it.... Once mocked as a cult-like fad and trend, veganism has started becoming more popular and mainstream in the United States. Today's vegans come from all walks of life, including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied in terms of cooking and selecting the right ingredients. And more vegan dishes are being offered, with restaurants promoting their plant-only menu. Here's what I'll be sharing with you... As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront the inspirational works of a truly talented author. The purpose of my work is to edify the spirit and touch the soul. ashtonparedes242@howard.esound.space (Sheba Blake) Sat, 24 Sep 2022 18:08:21 GMT https://rvz.esound.space/it/audiobooks/Dj9f2EdM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Subtle Art of Being Vegan]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sheba Blake]]>Narrator: Sheba Blake]]>Publisher: Sheba Blake Publishing Corp.]]>Release date: 09-24-2022]]>Language: English
]]>Summary:]]>Find out how to kickstart your vegan fitness plan using effective strategies! My goal is to help you get and keep a healthy body so you can be proud of it.... Once mocked as a cult-like fad and trend, veganism has started becoming more popular and mainstream in the United States. Today's vegans come from all walks of life, including working mums, college students, teenagers, even professional athletes. Vegans have come a long way since then, so what's the good news? Vegans don't have to stick to just plain old steamed vegetables and brown rice anymore. Nowadays, vegan diets are more varied in terms of cooking and selecting the right ingredients. And more vegan dishes are being offered, with restaurants promoting their plant-only menu. Here's what I'll be sharing with you... As part of our mission to publish exemplary works of nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront the inspirational works of a truly talented author. The purpose of my work is to edify the spirit and touch the soul. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Better Body Better You]]>Subtitle: The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You]]>Categories: Health, Nourishment, Wellbeing]]>Author: Vienna Lopez]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 09-24-2022]]>Language: English
]]>Summary:]]>Better Body Better You: The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You Thanks to the advances in modern medicine, the average person’s lifespan now exceeds seventy years. If you stop to think, that’s quite a long time to walk around on this earth. Along with the wonderful life expectancy increases, however, have come the detrimental effects of overeating and unhealthy eating. It seems that as we advance in one area, we regress in others. This doesn’t have to be so, however. Reaching a place of responsibility where we combine our physical health with our wellness enhances those extra years of life. Being fit and being well are totally different conditions. Your wellness rating is dependent upon your immune system, and what vitamins, supplements and nutrition you provide your immune system. Fit people can sometimes be unwell. And well people can sometimes be unfit. However, when you do combine the two, and use sound principles based on clean living, exercise, and healthy eating, you attain a state of equilibrium where you are both fit and well. It is comparable to the Chinese philosophy of yin and yang. ashtonparedes242@howard.esound.space (Vienna Lopez) Sat, 24 Sep 2022 17:23:07 GMT https://rvz.esound.space/it/audiobooks/xMgfzKp3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Better Body Better You]]>Subtitle: The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You]]>Categories: Health, Nourishment, Wellbeing]]>Author: Vienna Lopez]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 09-24-2022]]>Language: English
]]>Summary:]]>Better Body Better You: The Comprehensive Guide on How to Have a Healthy and Fit Body and Achieve a Better You Thanks to the advances in modern medicine, the average person’s lifespan now exceeds seventy years. If you stop to think, that’s quite a long time to walk around on this earth. Along with the wonderful life expectancy increases, however, have come the detrimental effects of overeating and unhealthy eating. It seems that as we advance in one area, we regress in others. This doesn’t have to be so, however. Reaching a place of responsibility where we combine our physical health with our wellness enhances those extra years of life. Being fit and being well are totally different conditions. Your wellness rating is dependent upon your immune system, and what vitamins, supplements and nutrition you provide your immune system. Fit people can sometimes be unwell. And well people can sometimes be unfit. However, when you do combine the two, and use sound principles based on clean living, exercise, and healthy eating, you attain a state of equilibrium where you are both fit and well. It is comparable to the Chinese philosophy of yin and yang. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 小さな町の精神科の名医が教えるメンタルを強くする食習慣]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 (編集) 飯塚 浩]]>ナレーター 小桧山 崇]]>制作 Audible Studios]]>配信日 09-22-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） だるい、やる気が出ない、イライラする、頭がふわふわとして落ち着かない、 もの悲しくなる、心が空っぽになったように感じる……。 何かがおかしいと感じたときに、あなたはその理由を説明できますか？ 現在、世界中でメンタルの疾患は激増する一方です。 先進国では長期欠勤の理由のトップに居座り、骨折やがんなどよりも多くなっています。 わたしが医者になった30年前と比較して重症の患者さんが明らかに減少しました。 代わりに「だるい」「眠りにくい」「気分が重い」といった、 以前より軽めの症状を訴える患者さんが桁違いに増えています。 これは日本だけでなく、世界的な傾向です。 医療は進歩しているのに、原因のわからないさまざまな慢性疾患が総合して増えている。 こうした事実から、私たちが当たり前に思っている生活は、 どうも私たちを健康にしてくれるわけではないらしいのです―― ●糖質は脳の神経細胞に影響する ●カフェインは興奮毒素と呼ばれている ●人間は完全食だけでは生きていけない ●無理を無理してバランスをとる現代人 ●全身の粘膜の健康を保つビタミンA ●ビタミンCはストレスにもっとも重要な栄養素 ●抑うつ効果のほか、花粉症、自閉症、糖尿病、動脈硬化に効くビタミンD ●成人男女の６割以上は潜在的な鉄欠乏 ●細胞の流動性が変わるEPA・DHA ●アルコールは少量でも睡眠の質を確実に悪化させる ●マグネシウム、鉄、ビタミンB群でクエン酸回路をしっかり回す ●エネルギー産生に大きな役割を果たすナイアシン ●魔法の次世代万能薬!? CBDオイル ashtonparedes242@howard.esound.space ((編集) 飯塚 浩) Thu, 22 Sep 2022 05:05:45 GMT https://rvz.esound.space/it/audiobooks/DL3fY5E5 Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 小さな町の精神科の名医が教えるメンタルを強くする食習慣]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 (編集) 飯塚 浩]]>ナレーター 小桧山 崇]]>制作 Audible Studios]]>配信日 09-22-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） だるい、やる気が出ない、イライラする、頭がふわふわとして落ち着かない、 もの悲しくなる、心が空っぽになったように感じる……。 何かがおかしいと感じたときに、あなたはその理由を説明できますか？ 現在、世界中でメンタルの疾患は激増する一方です。 先進国では長期欠勤の理由のトップに居座り、骨折やがんなどよりも多くなっています。 わたしが医者になった30年前と比較して重症の患者さんが明らかに減少しました。 代わりに「だるい」「眠りにくい」「気分が重い」といった、 以前より軽めの症状を訴える患者さんが桁違いに増えています。 これは日本だけでなく、世界的な傾向です。 医療は進歩しているのに、原因のわからないさまざまな慢性疾患が総合して増えている。 こうした事実から、私たちが当たり前に思っている生活は、 どうも私たちを健康にしてくれるわけではないらしいのです―― ●糖質は脳の神経細胞に影響する ●カフェインは興奮毒素と呼ばれている ●人間は完全食だけでは生きていけない ●無理を無理してバランスをとる現代人 ●全身の粘膜の健康を保つビタミンA ●ビタミンCはストレスにもっとも重要な栄養素 ●抑うつ効果のほか、花粉症、自閉症、糖尿病、動脈硬化に効くビタミンD ●成人男女の６割以上は潜在的な鉄欠乏 ●細胞の流動性が変わるEPA・DHA ●アルコールは少量でも睡眠の質を確実に悪化させる ●マグネシウム、鉄、ビタミンB群でクエン酸回路をしっかり回す ●エネルギー産生に大きな役割を果たすナイアシン ●魔法の次世代万能薬!? CBDオイル https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Trick]]>Subtitle: A Dark Halloween Ghost Tale (Ghost Stories Collection, Book 5)]]>Series: #5 in Ghost Stories Collection]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Michael Lynes]]>Narrator: April M. Barrow]]>Publisher: Michael D. Lynes]]>Release date: 09-22-2022]]>Language: English
]]>Summary:]]>The trick of accepting redemption is finding something in yourself to redeem. A scary Halloween-themed ghost tale from Michael Lynes in The Trick. ashtonparedes242@howard.esound.space (Michael Lynes) Thu, 22 Sep 2022 01:49:56 GMT https://rvz.esound.space/it/audiobooks/bJLfKlAa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Trick]]>Subtitle: A Dark Halloween Ghost Tale (Ghost Stories Collection, Book 5)]]>Series: #5 in Ghost Stories Collection]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Michael Lynes]]>Narrator: April M. Barrow]]>Publisher: Michael D. Lynes]]>Release date: 09-22-2022]]>Language: English
]]>Summary:]]>The trick of accepting redemption is finding something in yourself to redeem. A scary Halloween-themed ghost tale from Michael Lynes in The Trick. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fraternity]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Andy Mientus]]>Narrator: Kyle Beltran, Andy Mientus, Daniel K. Isaac]]>Publisher: Recorded Books]]>Release date: 09-20-2022]]>Language: English
]]>Summary:]]>A queer, dark academia YA story about a mysterious boarding school, a brotherhood that must stay in the shadows, and an ancient evil that could tear it all apart. In the fall of 1991, Zooey Orson transfers to the Blackfriars School for Boys hoping for a fresh start following a scandal at his last school. However, he quickly learns that he isn’t the only student keeping a secret. Before he knows it, he’s fallen in with a group of boys who all share the same secret, one which they can only express openly within the safety of the clandestine gatherings of the Vicious Circle—the covert club for gay students going back decades. But when the boys unwittingly happen upon the headmaster’s copy of an arcane occult text, they unleash an eldritch secret so terrible, it threatens to consume them all. A queer paranormal story set during the still-raging AIDS crisis, Fraternity examines a time not so long ago when a secret brotherhood lurked in the shadows. What would Zooey and his friends do to protect their found family? ashtonparedes242@howard.esound.space (Andy Mientus) Tue, 20 Sep 2022 14:57:28 GMT https://rvz.esound.space/it/audiobooks/bGlfq9am Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fraternity]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Andy Mientus]]>Narrator: Kyle Beltran, Andy Mientus, Daniel K. Isaac]]>Publisher: Recorded Books]]>Release date: 09-20-2022]]>Language: English
]]>Summary:]]>A queer, dark academia YA story about a mysterious boarding school, a brotherhood that must stay in the shadows, and an ancient evil that could tear it all apart. In the fall of 1991, Zooey Orson transfers to the Blackfriars School for Boys hoping for a fresh start following a scandal at his last school. However, he quickly learns that he isn’t the only student keeping a secret. Before he knows it, he’s fallen in with a group of boys who all share the same secret, one which they can only express openly within the safety of the clandestine gatherings of the Vicious Circle—the covert club for gay students going back decades. But when the boys unwittingly happen upon the headmaster’s copy of an arcane occult text, they unleash an eldritch secret so terrible, it threatens to consume them all. A queer paranormal story set during the still-raging AIDS crisis, Fraternity examines a time not so long ago when a secret brotherhood lurked in the shadows. What would Zooey and his friends do to protect their found family? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadows Smothering My Soul]]>Subtitle: Rainbow Angel Series, Book 2]]>Series: #2 in Rainbow Angel Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mikel]]>Narrator: Skye Alley, Susan Kennedy, Susan McGurl]]>Publisher: Nicholas Mikel]]>Release date: 09-19-2022]]>Language: English
]]>Summary:]]>What happens when heaven turns out to be hell? I won’t let the kids stay poisoned with eternal pain! I will rip apart every demon in Tulsa to find the antidote! Whether that means monstrous cops or ghastly corporate executives, I don’t care. Thousands of bawling babies haunt my nightmares. I can’t sleep until they’re avenged. The Starfall angels are pursuing me. The demons are tracking my every move. The Sunshine Power Company has so many invisible drones on the streets that I don’t dare show my real face. My only help is a secret agent gone rogue. But who is he really? Can I even trust my own memory? ashtonparedes242@howard.esound.space (Mikel) Mon, 19 Sep 2022 05:57:31 GMT https://rvz.esound.space/it/audiobooks/DdBfpBGd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadows Smothering My Soul]]>Subtitle: Rainbow Angel Series, Book 2]]>Series: #2 in Rainbow Angel Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mikel]]>Narrator: Skye Alley, Susan Kennedy, Susan McGurl]]>Publisher: Nicholas Mikel]]>Release date: 09-19-2022]]>Language: English
]]>Summary:]]>What happens when heaven turns out to be hell? I won’t let the kids stay poisoned with eternal pain! I will rip apart every demon in Tulsa to find the antidote! Whether that means monstrous cops or ghastly corporate executives, I don’t care. Thousands of bawling babies haunt my nightmares. I can’t sleep until they’re avenged. The Starfall angels are pursuing me. The demons are tracking my every move. The Sunshine Power Company has so many invisible drones on the streets that I don’t dare show my real face. My only help is a secret agent gone rogue. But who is he really? Can I even trust my own memory? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soul Collector]]>Subtitle: Soul Collector Series, Book 1]]>Series: #1 in Soul Collector Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 09-15-2022]]>Language: English
]]>Summary:]]>Reading, writing, and relentless terror... Ghost hunter Shane Ryan has never had an easy life. Years of battling paranormal forces and supernatural evil have taken their toll. But the former marine isn’t ready to give up the fight yet. So when a missing girl stirs up memories of an old case, Shane sets out to investigate. Communing with the spirits, Shane discovers a link between the killer and a vicious biker gang based in New Hampshire. Tracking them to their clubhouse, Shane soon finds himself embroiled in another battle against horrific forces from beyond. Other girls have gone missing, and they all fit the same profile. Young. Innocent. Perfect little angels. Someone behind the scenes is gathering a flock of students for an infernal school of the dead. Unless Shane can stop them in time, these missing girls are about to learn an unforgettable lesson in terror. And Shane may find himself consumed by the nightmares of his past once and for all.... ashtonparedes242@howard.esound.space (Ron Ripley) Thu, 15 Sep 2022 21:07:51 GMT https://rvz.esound.space/it/audiobooks/Dv3fpyA2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soul Collector]]>Subtitle: Soul Collector Series, Book 1]]>Series: #1 in Soul Collector Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 09-15-2022]]>Language: English
]]>Summary:]]>Reading, writing, and relentless terror... Ghost hunter Shane Ryan has never had an easy life. Years of battling paranormal forces and supernatural evil have taken their toll. But the former marine isn’t ready to give up the fight yet. So when a missing girl stirs up memories of an old case, Shane sets out to investigate. Communing with the spirits, Shane discovers a link between the killer and a vicious biker gang based in New Hampshire. Tracking them to their clubhouse, Shane soon finds himself embroiled in another battle against horrific forces from beyond. Other girls have gone missing, and they all fit the same profile. Young. Innocent. Perfect little angels. Someone behind the scenes is gathering a flock of students for an infernal school of the dead. Unless Shane can stop them in time, these missing girls are about to learn an unforgettable lesson in terror. And Shane may find himself consumed by the nightmares of his past once and for all.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Psychosis]]>Subtitle: A Historical Investigation of How the Republican Party Went Crazy]]>Categories: America, History, Politics, United States of America]]>Author: David Corn]]>Narrator: Steven Jay Cohen]]>Publisher: Twelve]]>Release date: 09-13-2022]]>Language: English
]]>Summary:]]>#1 New York Times bestselling author and investigative reporter David Corn tells the wild and harrowing story of the Republican Party’s decades-long relationship with far-right extremism, bigotry, and paranoia.​ A fast-paced, rollicking, behind-the-scenes account of how the GOP since the 1950s has encouraged and exploited extremism, bigotry, and paranoia to gain power, American Psychosis offers listeners a brisk, can-you-believe-it journey through the netherworld of far-right irrationality and the Republican Party’s interactions with the darkest forces in America. In a compelling and thoroughly-researched narrative, Corn reveals the hidden history of how the Party of Lincoln forged alliances with extremists, kooks, racists, and conspiracy-mongers and fostered fear, anger, and resentment to win elections—and how this led to Donald Trump’s triumph and the transformation of the GOP into a Trump personality cult that foments and bolsters the crazy and dangerous excesses of the right. The Trump-incited insurrectionist attack on the US Capitol on January 6, 2021, was no aberration. American Psychosisshows it was a continuation of the long and deep-rooted Republican practice of boosting and weaponizing the rage and derangement of the right. The gripping tale in American Psychosis covers the last seven decades. ashtonparedes242@howard.esound.space (David Corn) Tue, 13 Sep 2022 17:44:00 GMT https://rvz.esound.space/it/audiobooks/bRKfYwr1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Psychosis]]>Subtitle: A Historical Investigation of How the Republican Party Went Crazy]]>Categories: America, History, Politics, United States of America]]>Author: David Corn]]>Narrator: Steven Jay Cohen]]>Publisher: Twelve]]>Release date: 09-13-2022]]>Language: English
]]>Summary:]]>#1 New York Times bestselling author and investigative reporter David Corn tells the wild and harrowing story of the Republican Party’s decades-long relationship with far-right extremism, bigotry, and paranoia.​ A fast-paced, rollicking, behind-the-scenes account of how the GOP since the 1950s has encouraged and exploited extremism, bigotry, and paranoia to gain power, American Psychosis offers listeners a brisk, can-you-believe-it journey through the netherworld of far-right irrationality and the Republican Party’s interactions with the darkest forces in America. In a compelling and thoroughly-researched narrative, Corn reveals the hidden history of how the Party of Lincoln forged alliances with extremists, kooks, racists, and conspiracy-mongers and fostered fear, anger, and resentment to win elections—and how this led to Donald Trump’s triumph and the transformation of the GOP into a Trump personality cult that foments and bolsters the crazy and dangerous excesses of the right. The Trump-incited insurrectionist attack on the US Capitol on January 6, 2021, was no aberration. American Psychosisshows it was a continuation of the long and deep-rooted Republican practice of boosting and weaponizing the rage and derangement of the right. The gripping tale in American Psychosis covers the last seven decades. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No More Sleepless Nights]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Peter Hauri]]>Narrator: Angela Juarez]]>Publisher: Tantor Audio]]>Release date: 09-13-2022]]>Language: English
]]>Summary:]]>This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Peter Hauri) Tue, 13 Sep 2022 12:50:23 GMT https://rvz.esound.space/it/audiobooks/bkWf1R52 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No More Sleepless Nights]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Peter Hauri]]>Narrator: Angela Juarez]]>Publisher: Tantor Audio]]>Release date: 09-13-2022]]>Language: English
]]>Summary:]]>This revised edition of Dr. Hauri's internationally acclaimed sleep therapy program offers you much more than helpful hints. You'll learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program. With this easy-to-follow advice, there's no longer any reason to lose precious sleep. Whether your sleep problem is chronic or occasional, No More Sleepless Nights is the best remedy available. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bloodhouse]]>Subtitle: A Series of Horrific Happenings, Book 2]]>Series: #2 in Series of Horrific Happenings]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Karianne Gabaldon]]>Narrator: Karla Wren]]>Publisher: Karianne Gabaldon, Karla Wren]]>Release date: 09-12-2022]]>Language: English
]]>Summary:]]>Ah, the Needham Mansion, so beautiful, so elegant, so...haunted? I guess the new movers weren’t informed that there was a special visitor that went along with the house deed. Now they have to deal with the horrific happenings of a demonic entity running the whole mansion. Tilda Wilkinson lived a very tragic life. Mommy raised her and tried to keep Daddy away, while Daddy was doing unimaginable things to Tilda. Mommy couldn’t stop Daddy; so one day, when Tilda was bathing upstairs, Daddy got angry and went upstairs to murder her. He slaughtered her and cut her up. Now Tilda has risen from the dead and will make sure that all your best dreams turn into your worst nightmare. Who shall be Tilda’s next victim? ashtonparedes242@howard.esound.space (Karianne Gabaldon) Mon, 12 Sep 2022 21:12:29 GMT https://rvz.esound.space/it/audiobooks/b8pfwNXO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bloodhouse]]>Subtitle: A Series of Horrific Happenings, Book 2]]>Series: #2 in Series of Horrific Happenings]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Karianne Gabaldon]]>Narrator: Karla Wren]]>Publisher: Karianne Gabaldon, Karla Wren]]>Release date: 09-12-2022]]>Language: English
]]>Summary:]]>Ah, the Needham Mansion, so beautiful, so elegant, so...haunted? I guess the new movers weren’t informed that there was a special visitor that went along with the house deed. Now they have to deal with the horrific happenings of a demonic entity running the whole mansion. Tilda Wilkinson lived a very tragic life. Mommy raised her and tried to keep Daddy away, while Daddy was doing unimaginable things to Tilda. Mommy couldn’t stop Daddy; so one day, when Tilda was bathing upstairs, Daddy got angry and went upstairs to murder her. He slaughtered her and cut her up. Now Tilda has risen from the dead and will make sure that all your best dreams turn into your worst nightmare. Who shall be Tilda’s next victim? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Beauty]]>Categories: Animal, Classic, Fiction]]>Author: Anna Sewell]]>Narrator: Arielle Lipshaw]]>Publisher: Hexagon Tech]]>Release date: 09-08-2022]]>Language: English
]]>Summary:]]>Black Beauty is an 1877 novel by English author Anna Sewell. It was composed in the last years of her life, during which she remained in her house as an invalid. The novel became an immediate best-seller, with Sewell dying just five months after its publication, but having lived long enough to see her only novel become a success. With fifty million copies sold, Black Beauty is one of the best-selling books of all time. ashtonparedes242@howard.esound.space (Anna Sewell) Thu, 08 Sep 2022 12:10:46 GMT https://rvz.esound.space/it/audiobooks/xa6fNO3G Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Beauty]]>Categories: Animal, Classic, Fiction]]>Author: Anna Sewell]]>Narrator: Arielle Lipshaw]]>Publisher: Hexagon Tech]]>Release date: 09-08-2022]]>Language: English
]]>Summary:]]>Black Beauty is an 1877 novel by English author Anna Sewell. It was composed in the last years of her life, during which she remained in her house as an invalid. The novel became an immediate best-seller, with Sewell dying just five months after its publication, but having lived long enough to see her only novel become a success. With fifty million copies sold, Black Beauty is one of the best-selling books of all time. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: America Made Me a Black Man]]>Subtitle: A Memoir]]>Categories: Biography, Discrimination, Social Science]]>Author: Boyah J. Farah]]>Narrator: Preston Butler III]]>Publisher: HarperAudio]]>Release date: 09-06-2022]]>Language: English
]]>Summary:]]>NAACP Image Award Nominee · NPR Best Book of 2022 A searing memoir of American racism from a Somalian-American who survived hardships in his birth country only to experience firsthand the dehumanization of Blacks in his adopted land, the United States. “No one told me about America.” Born in Somalia and raised in a valley among nomads, Boyah Farah grew up with a code of male bravado that helped him survive deprivation, disease, and civil war. Arriving in America, he believed that the code that had saved him would help him succeed in this new country. But instead of safety and freedom, Boyah found systemic racism, police brutality, and intense prejudice in all areas of life, including the workplace. He learned firsthand not only what it meant to be an African in America, but what it means to be African American. The code of masculinity that shaped generations of men in his family could not prepare Farah for the painful realities of life in the United States. Lyrical yet unsparing, America Made Me a Black Man is the first book-length examination of American racism from an African outsider’s perspective. ashtonparedes242@howard.esound.space (Boyah J. Farah) Tue, 06 Sep 2022 01:34:16 GMT https://rvz.esound.space/it/audiobooks/Vg0fld55 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: America Made Me a Black Man]]>Subtitle: A Memoir]]>Categories: Biography, Discrimination, Social Science]]>Author: Boyah J. Farah]]>Narrator: Preston Butler III]]>Publisher: HarperAudio]]>Release date: 09-06-2022]]>Language: English
]]>Summary:]]>NAACP Image Award Nominee · NPR Best Book of 2022 A searing memoir of American racism from a Somalian-American who survived hardships in his birth country only to experience firsthand the dehumanization of Blacks in his adopted land, the United States. “No one told me about America.” Born in Somalia and raised in a valley among nomads, Boyah Farah grew up with a code of male bravado that helped him survive deprivation, disease, and civil war. Arriving in America, he believed that the code that had saved him would help him succeed in this new country. But instead of safety and freedom, Boyah found systemic racism, police brutality, and intense prejudice in all areas of life, including the workplace. He learned firsthand not only what it meant to be an African in America, but what it means to be African American. The code of masculinity that shaped generations of men in his family could not prepare Farah for the painful realities of life in the United States. Lyrical yet unsparing, America Made Me a Black Man is the first book-length examination of American racism from an African outsider’s perspective. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Mode]]>Categories: Health, Nourishment, Wellbeing]]>Author: Keagan Armstrong]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 09-02-2022]]>Language: English
]]>Summary:]]>Ketogenic Mode: A Comprehensive Guide to Keto Lifestyle. Start Boosting Your Metabolism and Living Healthy Through Keto Diet A ketogenic lifestyle consists of eating the ketogenic way: low carb, high healthy fat, and moderate protein 99 percent of the time—even if it’s your birthday. What does it mean to eat ketogenic, though? Well, basically you eat in such a way that your body produces ketones. Don’t worry, this is not scary; in fact, ketones can protect your brain from Alzheimer’s and other problems, such as brain fog and memory. Ketosis will not only help you lose weight but you will get a nice burst of energy and you will be able to think more clearly. The keto diet focuses on low carbohydrates, which the body converts into energy to help speed up weight loss. Carbohydrates are converted into glucose and cause a spike in insulin. As the insulin enters the bloodstream to process the glucose, which becomes the main source of energy. This audiobook will teach you the ketogenic way of eating effectively, the health benefits, and why it’s a great lifestyle to be part of. ashtonparedes242@howard.esound.space (Keagan Armstrong) Fri, 02 Sep 2022 22:06:26 GMT https://rvz.esound.space/it/audiobooks/x0NfBvwZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Mode]]>Categories: Health, Nourishment, Wellbeing]]>Author: Keagan Armstrong]]>Narrator: Aadam Smyth]]>Publisher: Author's Republic]]>Release date: 09-02-2022]]>Language: English
]]>Summary:]]>Ketogenic Mode: A Comprehensive Guide to Keto Lifestyle. Start Boosting Your Metabolism and Living Healthy Through Keto Diet A ketogenic lifestyle consists of eating the ketogenic way: low carb, high healthy fat, and moderate protein 99 percent of the time—even if it’s your birthday. What does it mean to eat ketogenic, though? Well, basically you eat in such a way that your body produces ketones. Don’t worry, this is not scary; in fact, ketones can protect your brain from Alzheimer’s and other problems, such as brain fog and memory. Ketosis will not only help you lose weight but you will get a nice burst of energy and you will be able to think more clearly. The keto diet focuses on low carbohydrates, which the body converts into energy to help speed up weight loss. Carbohydrates are converted into glucose and cause a spike in insulin. As the insulin enters the bloodstream to process the glucose, which becomes the main source of energy. This audiobook will teach you the ketogenic way of eating effectively, the health benefits, and why it’s a great lifestyle to be part of. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 脳科学者が教える集中力と記憶力を上げる 低GI食 脳にいい最強の食事術]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 西 剛志]]>ナレーター 堀 曜宏]]>制作 MediaDo]]>配信日 09-02-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） こんな悩みを「低GI食」が解決してくれます。 ・睡眠不足でもないのに、食後しばらくすると眠くなる ・頭が働かずに、一度覚えたこともすぐ忘れ、仕事や勉強の効率が悪い ・夕方になると集中力切れ、やることがあるのにやる気にならない ・試験になると頭が働かなくて、実力が発揮できない! これってやる気がないから? 能力が足りないから? 仕事や勉強に対する意識が低いから? 意思が弱いから? いえいえ、決してそうだとは、限りません。 問題は食事の場合があるのです。 考えたり、記憶したり、計算したり、思い出したり、 脳を働かせるのには、エネルギーが必要です。そして、 そのエネルギーは、食事でしか補充できません。 「エネルギーを補充することが大切なら、とにかく食べればいいの?」 といえばそうではありません。 質の悪いエネルギーを摂ってしまうと、どんなにエネルギーを補充しても、 脳は瞬間的にエンジンがかかるだけで非効率的な状況になってしまうのです。 長時間続く仕事や勉強でベストパフォーマンスを 出すためにはどうすればいいか? これまで13年ほど仕事やスポーツで成功している人たちを 研究してきましたが、共通するのは、 「日々の食事に気を遣っている」ということです。 そして、最新の脳科学・生理学・行動科学の世界のリサーチから わかってきた脳のパフォーマンスを高める1つの方法。 それが…… 「低GI食」をうまく利用することなのです。 これまで、低GI食は、健康効果ばかりが注目されてきました。 しかし、最新の研究で血糖値の急上昇を抑えて長期間、脳にエネルギーを 与え続けることになるため、 低GI食を摂ることが、学習効果(継続的な集中力や記憶力)アップにつながる ことまでわかってきました。 仕事をしている方は作業の効率がUPする。 学生や受験を控えている方は、記憶力や集中力UPに。 また、つい昼寝をしてしまい、家事が残ってしまいがち! というお悩みの解決にも低GI食は役立ってくれます。 食事は私たちの脳に影響して、人生の質を変えてくれます。 本書で紹介する低GI食が、少しでも皆さんのお役に立てるとうれしいです。 ashtonparedes242@howard.esound.space (西 剛志) Fri, 02 Sep 2022 13:43:04 GMT https://rvz.esound.space/it/audiobooks/bJLf3BJx Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 脳科学者が教える集中力と記憶力を上げる 低GI食 脳にいい最強の食事術]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 西 剛志]]>ナレーター 堀 曜宏]]>制作 MediaDo]]>配信日 09-02-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） こんな悩みを「低GI食」が解決してくれます。 ・睡眠不足でもないのに、食後しばらくすると眠くなる ・頭が働かずに、一度覚えたこともすぐ忘れ、仕事や勉強の効率が悪い ・夕方になると集中力切れ、やることがあるのにやる気にならない ・試験になると頭が働かなくて、実力が発揮できない! これってやる気がないから? 能力が足りないから? 仕事や勉強に対する意識が低いから? 意思が弱いから? いえいえ、決してそうだとは、限りません。 問題は食事の場合があるのです。 考えたり、記憶したり、計算したり、思い出したり、 脳を働かせるのには、エネルギーが必要です。そして、 そのエネルギーは、食事でしか補充できません。 「エネルギーを補充することが大切なら、とにかく食べればいいの?」 といえばそうではありません。 質の悪いエネルギーを摂ってしまうと、どんなにエネルギーを補充しても、 脳は瞬間的にエンジンがかかるだけで非効率的な状況になってしまうのです。 長時間続く仕事や勉強でベストパフォーマンスを 出すためにはどうすればいいか? これまで13年ほど仕事やスポーツで成功している人たちを 研究してきましたが、共通するのは、 「日々の食事に気を遣っている」ということです。 そして、最新の脳科学・生理学・行動科学の世界のリサーチから わかってきた脳のパフォーマンスを高める1つの方法。 それが…… 「低GI食」をうまく利用することなのです。 これまで、低GI食は、健康効果ばかりが注目されてきました。 しかし、最新の研究で血糖値の急上昇を抑えて長期間、脳にエネルギーを 与え続けることになるため、 低GI食を摂ることが、学習効果(継続的な集中力や記憶力)アップにつながる ことまでわかってきました。 仕事をしている方は作業の効率がUPする。 学生や受験を控えている方は、記憶力や集中力UPに。 また、つい昼寝をしてしまい、家事が残ってしまいがち! というお悩みの解決にも低GI食は役立ってくれます。 食事は私たちの脳に影響して、人生の質を変えてくれます。 本書で紹介する低GI食が、少しでも皆さんのお役に立てるとうれしいです。 https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einfach schlafen]]>Untertitel: Geführte Einschlafhilfe]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Alan Fields]]>Erzähler: Alan Fields]]>Herausgeber: Ohrinsel GbR]]>Veröffentlichungsdatum: 09-02-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Diese geführte Einschlafhilfe begleitet dich auf deinem Weg in einen erholsamen Schlaf, lässt dich anstrengende Gedanken des Alltags schnell vergessen und hilft dir deinen Körper tief zu entspannen. Dabei unterstützen dich wohltuende Worte und sanfte Klänge. Es war nie leichter schnell und einfach einzuschlafen. Das Hören über Kopfhörer wird empfohlen. ashtonparedes242@howard.esound.space (Alan Fields) Fri, 02 Sep 2022 05:30:01 GMT https://rvz.esound.space/it/audiobooks/xMgfBl25 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einfach schlafen]]>Untertitel: Geführte Einschlafhilfe]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Alan Fields]]>Erzähler: Alan Fields]]>Herausgeber: Ohrinsel GbR]]>Veröffentlichungsdatum: 09-02-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Diese geführte Einschlafhilfe begleitet dich auf deinem Weg in einen erholsamen Schlaf, lässt dich anstrengende Gedanken des Alltags schnell vergessen und hilft dir deinen Körper tief zu entspannen. Dabei unterstützen dich wohltuende Worte und sanfte Klänge. Es war nie leichter schnell und einfach einzuschlafen. Das Hören über Kopfhörer wird empfohlen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Danger at Wolf Rock]]>Subtitle: Adventures]]>Categories: Fiction, Religion, Young Adult]]>Author: Sandra Waggoner]]>Narrator: Steve Cook]]>Publisher: Sable Creek Press]]>Release date: 08-26-2022]]>Language: English
]]>Summary:]]>A dangerous mission. A deadly wolf. A determined young man. Pa had gone to fight in the Civil War and the family has reasons to fear the worst. Now, Boone's grandpap is long overdue from his own fight. He had set out among the rugged boulders days ago to hunt the wolf that has been terrorizing the foothills of Colorado. The family desperately needs the reward money being offered to the man who kills the infamous "silver god". Boone's heart sinks when he finds Grandpap has been attacked by the wolf the old man had dubbed General E. Lee. Can Boone get his grandpap back to the cabin in time? And can the young man restrain his family from doing what they feel is necessary "for Grandpap's own good"? When Boone sneaks off to avenge his grandpap, he runs into an even more treacherous opponent. Is the reward money worth what Boone stands to lose? And will Grandpap ever forgive him? ashtonparedes242@howard.esound.space (Sandra Waggoner) Fri, 26 Aug 2022 08:12:17 GMT https://rvz.esound.space/it/audiobooks/blZf4yMM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Danger at Wolf Rock]]>Subtitle: Adventures]]>Categories: Fiction, Religion, Young Adult]]>Author: Sandra Waggoner]]>Narrator: Steve Cook]]>Publisher: Sable Creek Press]]>Release date: 08-26-2022]]>Language: English
]]>Summary:]]>A dangerous mission. A deadly wolf. A determined young man. Pa had gone to fight in the Civil War and the family has reasons to fear the worst. Now, Boone's grandpap is long overdue from his own fight. He had set out among the rugged boulders days ago to hunt the wolf that has been terrorizing the foothills of Colorado. The family desperately needs the reward money being offered to the man who kills the infamous "silver god". Boone's heart sinks when he finds Grandpap has been attacked by the wolf the old man had dubbed General E. Lee. Can Boone get his grandpap back to the cabin in time? And can the young man restrain his family from doing what they feel is necessary "for Grandpap's own good"? When Boone sneaks off to avenge his grandpap, he runs into an even more treacherous opponent. Is the reward money worth what Boone stands to lose? And will Grandpap ever forgive him? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Democracy's Data]]>Subtitle: The Hidden Stories in the U.S. Census and How to Read Them]]>Categories: America, History, Politics, United States of America]]>Author: Dan Bouk]]>Narrator: Mike Chamberlain]]>Publisher: Tantor Audio]]>Release date: 08-23-2022]]>Language: English
]]>Summary:]]>The census isn't just a data-collection process; it's a ritual, and a tool, of American democracy. Behind every neat grid of numbers is a collage of messy, human stories—you just have to know how to read them. In Democracy's Data, data historian Dan Bouk examines the 1940 U.S. census, uncovering what those numbers both condense and cleverly abstract: a universe of meaning and uncertainty, of cultural negotiation and political struggle. He introduces us to the men and women employed as census takers. He takes us into the makeshift halls of the Census Bureau, where hundreds of civil servants, not to mention machines, labored with pencil and paper to divide and conquer the nation's data. And he uses these little points to paint bigger pictures, such as of the ruling hand of white supremacy, the place of queer people in straight systems, and the struggle of ordinary people. The 1940 census is a crucial entry in American history, a controversial dataset that enabled the creation of New Deal era social programs, but that also, with the advent of World War Two, would be weaponized against many of the citizens whom it was supposed to serve. ashtonparedes242@howard.esound.space (Dan Bouk) Tue, 23 Aug 2022 00:35:49 GMT https://rvz.esound.space/it/audiobooks/b76fw1Ja Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Democracy's Data]]>Subtitle: The Hidden Stories in the U.S. Census and How to Read Them]]>Categories: America, History, Politics, United States of America]]>Author: Dan Bouk]]>Narrator: Mike Chamberlain]]>Publisher: Tantor Audio]]>Release date: 08-23-2022]]>Language: English
]]>Summary:]]>The census isn't just a data-collection process; it's a ritual, and a tool, of American democracy. Behind every neat grid of numbers is a collage of messy, human stories—you just have to know how to read them. In Democracy's Data, data historian Dan Bouk examines the 1940 U.S. census, uncovering what those numbers both condense and cleverly abstract: a universe of meaning and uncertainty, of cultural negotiation and political struggle. He introduces us to the men and women employed as census takers. He takes us into the makeshift halls of the Census Bureau, where hundreds of civil servants, not to mention machines, labored with pencil and paper to divide and conquer the nation's data. And he uses these little points to paint bigger pictures, such as of the ruling hand of white supremacy, the place of queer people in straight systems, and the struggle of ordinary people. The 1940 census is a crucial entry in American history, a controversial dataset that enabled the creation of New Deal era social programs, but that also, with the advent of World War Two, would be weaponized against many of the citizens whom it was supposed to serve. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Knack Knack]]>Categories: Fiction, Religion, Young Adult]]>Author: Douglas P. Krimmel]]>Narrator: Connor Sullivan]]>Publisher: Audiobook Network]]>Release date: 08-22-2022]]>Language: English
]]>Summary:]]>Partial truth is what enemy would use to destroy you. Pure truth does not come from the hearts of men. But from the words of God. Knack Knack has lived forever. Nobody knows where he came from or if he is even born from mankind. Some say that he is the one warrior that stuck the side of the Creator himself, damned to walk the earth for all of time. In reality, he is just a reluctant hero trying to do the next right thing. The year is 1843, and gold is on the rise. The Bonnie Loon is one such place that houses many filled with greed. The town of sin and gin. Well-Dressed Dan is one person in particular who is as ruthless as they come, but Knack Knack is no normal human, and when he shows up in town, things get complicated for Dan. What was supposed to be an easy voyage for gold turns into something much more dangerous than what Knack Knack had bargained for. ashtonparedes242@howard.esound.space (Douglas P. Krimmel) Mon, 22 Aug 2022 00:18:05 GMT https://rvz.esound.space/it/audiobooks/b1zflj9y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Knack Knack]]>Categories: Fiction, Religion, Young Adult]]>Author: Douglas P. Krimmel]]>Narrator: Connor Sullivan]]>Publisher: Audiobook Network]]>Release date: 08-22-2022]]>Language: English
]]>Summary:]]>Partial truth is what enemy would use to destroy you. Pure truth does not come from the hearts of men. But from the words of God. Knack Knack has lived forever. Nobody knows where he came from or if he is even born from mankind. Some say that he is the one warrior that stuck the side of the Creator himself, damned to walk the earth for all of time. In reality, he is just a reluctant hero trying to do the next right thing. The year is 1843, and gold is on the rise. The Bonnie Loon is one such place that houses many filled with greed. The town of sin and gin. Well-Dressed Dan is one person in particular who is as ruthless as they come, but Knack Knack is no normal human, and when he shows up in town, things get complicated for Dan. What was supposed to be an easy voyage for gold turns into something much more dangerous than what Knack Knack had bargained for. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Elevating Your Health]]>Subtitle: The Top Proven Strategies Used to Improve Your Physical Lifestyle]]>Categories: Health, Nourishment, Wellbeing]]>Author: A.R. Lee]]>Narrator: Jim Scheel]]>Publisher: A. R. Lee]]>Release date: 08-19-2022]]>Language: English
]]>Summary:]]>Our body is the space that allows us to live; it is our home and duty to protect it. That is why doing activities to move you around and eat a regular diet are the foundations for staying healthy. Having a healthy lifestyle is not something we can achieve from one day to another; it is a path full of successes and failures, feeling defeated and then feeling like we can climb the highest mountain and be kings. These ups and downs usually demotivate us, and when we have to start over, we feel lost. But that is the most important thing: to start over! Having strategies, rules, and plans to keep our physical life active is a habit we have to work on, step by step. There are three important factors for this to be carried on: a physical lifestyle, a healthy diet, and taking care of our mental health. According to several studies, being healthy makes our heart, lungs, muscles, and bones get stronger, and helps us prevent diseases such as diabetes or cancer. Let’s learn more about easy strategies to keep our lifestyle healthy! ashtonparedes242@howard.esound.space (A.R. Lee) Fri, 19 Aug 2022 20:47:59 GMT https://rvz.esound.space/it/audiobooks/VW8fzknB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Elevating Your Health]]>Subtitle: The Top Proven Strategies Used to Improve Your Physical Lifestyle]]>Categories: Health, Nourishment, Wellbeing]]>Author: A.R. Lee]]>Narrator: Jim Scheel]]>Publisher: A. R. Lee]]>Release date: 08-19-2022]]>Language: English
]]>Summary:]]>Our body is the space that allows us to live; it is our home and duty to protect it. That is why doing activities to move you around and eat a regular diet are the foundations for staying healthy. Having a healthy lifestyle is not something we can achieve from one day to another; it is a path full of successes and failures, feeling defeated and then feeling like we can climb the highest mountain and be kings. These ups and downs usually demotivate us, and when we have to start over, we feel lost. But that is the most important thing: to start over! Having strategies, rules, and plans to keep our physical life active is a habit we have to work on, step by step. There are three important factors for this to be carried on: a physical lifestyle, a healthy diet, and taking care of our mental health. According to several studies, being healthy makes our heart, lungs, muscles, and bones get stronger, and helps us prevent diseases such as diabetes or cancer. Let’s learn more about easy strategies to keep our lifestyle healthy! https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: S'endormir]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: John Mac]]>Narrateur: Fabienne Prost]]>Éditeur: SAGA Egmont]]>Date de publication: 08-18-2022]]>Langue: Français
]]>Résumé:]]>Dans un monde où les sujets de stress et d'anxiété ne manquent pas, notre collection "Relaxation guidée et musique" va vous aider à retrouver une certaine sérénité, un véritable bien être intérieur à l'écoute de nos exercices de relaxation et de nos musiques. Une voix paisible, une musique apaisante, et c'est tout un univers de quiétude intérieure qui s'ouvre en vous. L'objectif de nos différents titres est tout simplement de vous aider à vous détendre, à vous relaxer et à vous endormir. ashtonparedes242@howard.esound.space (John Mac) Thu, 18 Aug 2022 23:54:31 GMT https://rvz.esound.space/it/audiobooks/VBZfRnqX Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: S'endormir]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: John Mac]]>Narrateur: Fabienne Prost]]>Éditeur: SAGA Egmont]]>Date de publication: 08-18-2022]]>Langue: Français
]]>Résumé:]]>Dans un monde où les sujets de stress et d'anxiété ne manquent pas, notre collection "Relaxation guidée et musique" va vous aider à retrouver une certaine sérénité, un véritable bien être intérieur à l'écoute de nos exercices de relaxation et de nos musiques. Une voix paisible, une musique apaisante, et c'est tout un univers de quiétude intérieure qui s'ouvre en vous. L'objectif de nos différents titres est tout simplement de vous aider à vous détendre, à vous relaxer et à vous endormir. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Marginal Eyes]]>Subtitle: A Mixed American's Struggle for Identity in a Nation of Black and White]]>Categories: Biography, Discrimination, Social Science]]>Author: Aaron Douglas Keller]]>Narrator: Aaron Keller]]>Publisher: Aaron Douglas Keller]]>Release date: 08-18-2022]]>Language: English
]]>Summary:]]>At the age of 10, Aaron's childhood within a diverse community shifted abruptly when his family moved to small-town Indiana. There, racist mentalities stereotyped him for his mixed features and heritage. Marginalized as a Black person within his new, overwhelmingly European American community, he learned to hide parts of himself that were rejected, hoping to escape harsh racial prejudices. Driven by fear down a road to build a "pure" identity beyond others' criticism, desperate to relieve the shame he felt about his own humanity, Aaron pursued varied and often extreme paths in politics, religion, artistry, and education. The utter brokenness, great generosity, and inner voice he met along the way brought with them the truth that his perfectly imperfect humanity was all he ever needed. Aaron Douglas Keller recounts the struggles, adventures, and lessons of his journey to self-remembrance, acceptance, and celebration in this revealing, surprising, and inspiring memoir accompanied by insightful social commentary. Along with renewed happiness and freedom, he gained empathy for what so many of us grieve: inner clarity and peace we lost when our nuanced humanity was covered by racism, religious ideology, nationalism, and other black-and-white mentalities. ashtonparedes242@howard.esound.space (Aaron Douglas Keller) Thu, 18 Aug 2022 07:55:11 GMT https://rvz.esound.space/it/audiobooks/b6afgPNr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Marginal Eyes]]>Subtitle: A Mixed American's Struggle for Identity in a Nation of Black and White]]>Categories: Biography, Discrimination, Social Science]]>Author: Aaron Douglas Keller]]>Narrator: Aaron Keller]]>Publisher: Aaron Douglas Keller]]>Release date: 08-18-2022]]>Language: English
]]>Summary:]]>At the age of 10, Aaron's childhood within a diverse community shifted abruptly when his family moved to small-town Indiana. There, racist mentalities stereotyped him for his mixed features and heritage. Marginalized as a Black person within his new, overwhelmingly European American community, he learned to hide parts of himself that were rejected, hoping to escape harsh racial prejudices. Driven by fear down a road to build a "pure" identity beyond others' criticism, desperate to relieve the shame he felt about his own humanity, Aaron pursued varied and often extreme paths in politics, religion, artistry, and education. The utter brokenness, great generosity, and inner voice he met along the way brought with them the truth that his perfectly imperfect humanity was all he ever needed. Aaron Douglas Keller recounts the struggles, adventures, and lessons of his journey to self-remembrance, acceptance, and celebration in this revealing, surprising, and inspiring memoir accompanied by insightful social commentary. Along with renewed happiness and freedom, he gained empathy for what so many of us grieve: inner clarity and peace we lost when our nuanced humanity was covered by racism, religious ideology, nationalism, and other black-and-white mentalities. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Leinwandmesser]]>Kategorien: Animal, Classic, Fiction]]>Autor: Leo N. Tolstoi]]>Erzähler: Rolf Boysen]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 08-17-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Leo Tolstoi, Russlands großer Schriftsteller, schrieb nicht nur über Krieg und Frieden oder Anna Karenina. Er schrieb auch über etwas so scheinbar Banales wie ein altes, krankes Pferd namens Leinwandmesser. In fünf Nächten erzählt es den jüngeren Stallgenossen seine Lebensgeschichte von der einstigen Berühmtheit bis zu seinem späteren Verfall. Eindrucksvoll setzt Tolstoi dabei den menschlichen und den tierischen Niedergang in Beziehung zueinander. Und erzählt damit vom Schicksal eines geschundenen Pferdes ebenso wie von der geschundenen Gesellschaft des zaristischen Russland – gekonnt intoniert von Rolf Boysen. ashtonparedes242@howard.esound.space (Leo N. Tolstoi) Wed, 17 Aug 2022 21:11:27 GMT https://rvz.esound.space/it/audiobooks/VO2fkm13 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Leinwandmesser]]>Kategorien: Animal, Classic, Fiction]]>Autor: Leo N. Tolstoi]]>Erzähler: Rolf Boysen]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 08-17-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Leo Tolstoi, Russlands großer Schriftsteller, schrieb nicht nur über Krieg und Frieden oder Anna Karenina. Er schrieb auch über etwas so scheinbar Banales wie ein altes, krankes Pferd namens Leinwandmesser. In fünf Nächten erzählt es den jüngeren Stallgenossen seine Lebensgeschichte von der einstigen Berühmtheit bis zu seinem späteren Verfall. Eindrucksvoll setzt Tolstoi dabei den menschlichen und den tierischen Niedergang in Beziehung zueinander. Und erzählt damit vom Schicksal eines geschundenen Pferdes ebenso wie von der geschundenen Gesellschaft des zaristischen Russland – gekonnt intoniert von Rolf Boysen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Humanity Series: Complete Apocalyptic Dystopian Collection, Books 1-5]]>Series: #1-5 in Humanity Series]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Seth Rain]]>Narrator: Jack Jacobs]]>Publisher: Human Fiction]]>Release date: 08-12-2022]]>Language: English
]]>Summary:]]>It's not the end of the world...only humanity! All five books in the haunting Humanity Series have been brought together in one digital collection. Follow Scott Beck in his quest to keep himself, those he loves, and humanity alive. Combining dystopian, post-apocalyptic, and cyberpunk fiction, The Humanity Series depicts a future in which humanity is on the brink of annihilation. Join the adventure before it's too late! ashtonparedes242@howard.esound.space (Seth Rain) Fri, 12 Aug 2022 08:34:08 GMT https://rvz.esound.space/it/audiobooks/b4YfddAQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Humanity Series: Complete Apocalyptic Dystopian Collection, Books 1-5]]>Series: #1-5 in Humanity Series]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Seth Rain]]>Narrator: Jack Jacobs]]>Publisher: Human Fiction]]>Release date: 08-12-2022]]>Language: English
]]>Summary:]]>It's not the end of the world...only humanity! All five books in the haunting Humanity Series have been brought together in one digital collection. Follow Scott Beck in his quest to keep himself, those he loves, and humanity alive. Combining dystopian, post-apocalyptic, and cyberpunk fiction, The Humanity Series depicts a future in which humanity is on the brink of annihilation. Join the adventure before it's too late! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Montessori Home]]>Subtitle: Create a Space for Your Child to Thrive]]>Categories: Education, Family, Learning, Relationship]]>Author: Ashley Yeh]]>Narrator: Katherine Kerman]]>Publisher: DK]]>Release date: 08-09-2022]]>Language: English
]]>Summary:]]>Calm the chaos and transform your home into a space that fosters curiosity, creativity, and independence Too often, the toys, games, and other materials meant to educate young children end up being a detriment instead. If you're overwhelmed and your kids are overstimulated, it's time to reset your space by applying the principles of the Montessori method at home so you can be a calmer, more attentive parent. Author and certified Montessori guide Ashley Yeh tackles each room of the home and explains how to provide young children with the accessibility they need to complete practical life skills on their own, tapping into their innate desire to "do it myself." Whether your child is an infant, toddler, or preschooler, there are simple and inexpensive changes you can make to foster independence and reduce the stress around mealtimes, bedtime, and leaving the house. Includes: - Introduction to the Montessori method, which emphasizes whole-child development and learning through experience - How to apply Montessori principles throughout the home so that children are able to complete practical, everyday tasks on their own - Over 75 simple activities for ages 0-5 - Essential Montessori resources and materials with DIY options ashtonparedes242@howard.esound.space (Ashley Yeh) Tue, 09 Aug 2022 04:39:21 GMT https://rvz.esound.space/it/audiobooks/b4YfaRkq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Montessori Home]]>Subtitle: Create a Space for Your Child to Thrive]]>Categories: Education, Family, Learning, Relationship]]>Author: Ashley Yeh]]>Narrator: Katherine Kerman]]>Publisher: DK]]>Release date: 08-09-2022]]>Language: English
]]>Summary:]]>Calm the chaos and transform your home into a space that fosters curiosity, creativity, and independence Too often, the toys, games, and other materials meant to educate young children end up being a detriment instead. If you're overwhelmed and your kids are overstimulated, it's time to reset your space by applying the principles of the Montessori method at home so you can be a calmer, more attentive parent. Author and certified Montessori guide Ashley Yeh tackles each room of the home and explains how to provide young children with the accessibility they need to complete practical life skills on their own, tapping into their innate desire to "do it myself." Whether your child is an infant, toddler, or preschooler, there are simple and inexpensive changes you can make to foster independence and reduce the stress around mealtimes, bedtime, and leaving the house. Includes: - Introduction to the Montessori method, which emphasizes whole-child development and learning through experience - How to apply Montessori principles throughout the home so that children are able to complete practical, everyday tasks on their own - Over 75 simple activities for ages 0-5 - Essential Montessori resources and materials with DIY options https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Egg Island]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sara Flemington]]>Narrator: Raquel Beattie]]>Publisher: Tantor Audio]]>Release date: 08-09-2022]]>Language: English
]]>Summary:]]>Two laconic teenage runaways plunge deep into backcountry, farther and farther away from civilization, searching for an extraordinary place that may or may not exist. On the move for who knows how long, Julia, age unknown, walks into a gas station. There, the tall, ominous kid with a studded belt and crusty eyebrow ring who's stocking the fridge stops his work and leads her out back to the restroom. What happens next is technically grand theft auto. Egg Island is the peculiar and darkly humorous story of Julia: a runaway in search of the elusive locale known as Egg Island, a place where, she has been told, the sky breaks the exosphere and the path to a new home will be revealed. Julia's journey is the story of the shy camaraderie between two bruised teens, stretching beyond roads, forests, and outer space, as they learn to reconcile their histories with the big, open future. ashtonparedes242@howard.esound.space (Sara Flemington) Tue, 09 Aug 2022 03:51:42 GMT https://rvz.esound.space/it/audiobooks/b76fLQNJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Egg Island]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sara Flemington]]>Narrator: Raquel Beattie]]>Publisher: Tantor Audio]]>Release date: 08-09-2022]]>Language: English
]]>Summary:]]>Two laconic teenage runaways plunge deep into backcountry, farther and farther away from civilization, searching for an extraordinary place that may or may not exist. On the move for who knows how long, Julia, age unknown, walks into a gas station. There, the tall, ominous kid with a studded belt and crusty eyebrow ring who's stocking the fridge stops his work and leads her out back to the restroom. What happens next is technically grand theft auto. Egg Island is the peculiar and darkly humorous story of Julia: a runaway in search of the elusive locale known as Egg Island, a place where, she has been told, the sky breaks the exosphere and the path to a new home will be revealed. Julia's journey is the story of the shy camaraderie between two bruised teens, stretching beyond roads, forests, and outer space, as they learn to reconcile their histories with the big, open future. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Building Happier Kids]]>Subtitle: Stress-Busting Tools for Parents]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Hansa Bhargava]]>Narrator: Angela Juarez]]>Publisher: Tantor Audio]]>Release date: 08-05-2022]]>Language: English
]]>Summary:]]>Kids today are facing unprecedented pressures—and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself—and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood. ashtonparedes242@howard.esound.space (Hansa Bhargava) Fri, 05 Aug 2022 20:24:35 GMT https://rvz.esound.space/it/audiobooks/b76fPm6r Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Building Happier Kids]]>Subtitle: Stress-Busting Tools for Parents]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Hansa Bhargava]]>Narrator: Angela Juarez]]>Publisher: Tantor Audio]]>Release date: 08-05-2022]]>Language: English
]]>Summary:]]>Kids today are facing unprecedented pressures—and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself—and perhaps overwhelmed by the idea of taking on your child's stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life's nonstop pace to focus on ways you can meaningfully impact your family's emotional well-being. Overscheduling, homework, and ever-present electronic devices may make these seem easier said than done, but Dr. Bhargava offers realistic, balanced advice that will help you prioritize health and restore the happiness of childhood. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sherlock Holmes e il terrore di Cthulhu]]>Sottotitolo: Sherlock Holmes vs Cthulhu 3]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Lois H. Gresh]]>Narratore: Marco Quaglia]]>Editore: Audible Studios]]>Data di pubblicazione: 08-03-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Sia Fitzgerald che Moriarty si recano a Innsmouth, la roccaforte del culto dei Grandi Antichi. Holmes e Watson li seguono attraverso l'oceano e scoprono una struttura progettata per consentire a questi demoni di penetrare nel nostro mondo e provocare orrori a causa dei quali, se non annientati, tutta l'umanità verrà soggiogata. Tuttavia, quando viene distrutta, le persone continuano a trasformarsi e a impazzire. Cthulhu risorge ancora sopra la Scogliera del Diavolo, pronto a scatenare i suoi seguaci. In una battaglia epica tra logica e forza primordiale, Holmes deve sconfiggere Cthulhu e sigillare definitivamente i varchi che portano alla distruzione. ashtonparedes242@howard.esound.space (Lois H. Gresh) Wed, 03 Aug 2022 03:36:02 GMT https://rvz.esound.space/it/audiobooks/DoPfNX28 Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Sherlock Holmes e il terrore di Cthulhu]]>Sottotitolo: Sherlock Holmes vs Cthulhu 3]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Lois H. Gresh]]>Narratore: Marco Quaglia]]>Editore: Audible Studios]]>Data di pubblicazione: 08-03-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Sia Fitzgerald che Moriarty si recano a Innsmouth, la roccaforte del culto dei Grandi Antichi. Holmes e Watson li seguono attraverso l'oceano e scoprono una struttura progettata per consentire a questi demoni di penetrare nel nostro mondo e provocare orrori a causa dei quali, se non annientati, tutta l'umanità verrà soggiogata. Tuttavia, quando viene distrutta, le persone continuano a trasformarsi e a impazzire. Cthulhu risorge ancora sopra la Scogliera del Diavolo, pronto a scatenare i suoi seguaci. In una battaglia epica tra logica e forza primordiale, Holmes deve sconfiggere Cthulhu e sigillare definitivamente i varchi che portano alla distruzione. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El oro del cielo]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Jenny Tinghui Zhang]]>Narrador: Marian Reyna]]>Editor: Planeta Audio]]>Fecha de publicación: 07-22-2022]]>Idioma: Español
]]>Resumen:]]>Cuando tenía 13 años, Diyu fue secuestrada mientras recorría el bullicioso mercado del pequeño pueblo donde vivía en China. Arrancada de su hogar y forzada a atravesar el océano hasta llegar a Estados Unidos, Diyu se reinventará ante cada nuevo obstáculo que enfrente. Desde dar clases en una escuela de caligrafía, disfrazarse de hombre o ser obligada a trabajar en un burdel de San Francisco, se esforzará desesperadamente por escapar a una fuerza que se empeña en arrebatarle las riendas de su destino. El oro del cielo mezcla de forma única el encanto y la magia del folklore de China con la épica conquista del oeste de Estados Unidos, protagonizada también por los migrantes de aquellas milenarias tierras que se enfrentaron al radical sentimiento racista americano de los últimos años del siglo XIX. Una obra sobre la identidad, el amor y la valentía. ashtonparedes242@howard.esound.space (Jenny Tinghui Zhang) Fri, 22 Jul 2022 14:09:41 GMT https://rvz.esound.space/it/audiobooks/xnGfmZ43 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El oro del cielo]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Jenny Tinghui Zhang]]>Narrador: Marian Reyna]]>Editor: Planeta Audio]]>Fecha de publicación: 07-22-2022]]>Idioma: Español
]]>Resumen:]]>Cuando tenía 13 años, Diyu fue secuestrada mientras recorría el bullicioso mercado del pequeño pueblo donde vivía en China. Arrancada de su hogar y forzada a atravesar el océano hasta llegar a Estados Unidos, Diyu se reinventará ante cada nuevo obstáculo que enfrente. Desde dar clases en una escuela de caligrafía, disfrazarse de hombre o ser obligada a trabajar en un burdel de San Francisco, se esforzará desesperadamente por escapar a una fuerza que se empeña en arrebatarle las riendas de su destino. El oro del cielo mezcla de forma única el encanto y la magia del folklore de China con la épica conquista del oeste de Estados Unidos, protagonizada también por los migrantes de aquellas milenarias tierras que se enfrentaron al radical sentimiento racista americano de los últimos años del siglo XIX. Una obra sobre la identidad, el amor y la valentía. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep Faster Better Smarter Naturally]]>Subtitle: An Essential Easy Guide for Your Best Life (Life Skills Essential Guides, Book 2)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Vinh Nguyen]]>Narrator: Brian Mathew Carr]]>Publisher: Vcomercio Limited]]>Release date: 07-11-2022]]>Language: English
]]>Summary:]]>Ten percent of everyone on the planet suffers from chronic insomnia. Are you a part of this group? I know I was. And that's why I've spent years looking for ways to sleep well and live a happier life. This guidebook is the product of my personal experience, reviews of groundbreaking scientific reports, and feedback from people who have used the knowledge contained in it to shape their new habits and change their lives. You will: With the right solutions revealed in this book, you can finally begin to sleep faster, better, and smarter. Naturally. ashtonparedes242@howard.esound.space (Vinh Nguyen) Mon, 11 Jul 2022 22:21:03 GMT https://rvz.esound.space/it/audiobooks/DpwfPGGQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep Faster Better Smarter Naturally]]>Subtitle: An Essential Easy Guide for Your Best Life (Life Skills Essential Guides, Book 2)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Vinh Nguyen]]>Narrator: Brian Mathew Carr]]>Publisher: Vcomercio Limited]]>Release date: 07-11-2022]]>Language: English
]]>Summary:]]>Ten percent of everyone on the planet suffers from chronic insomnia. Are you a part of this group? I know I was. And that's why I've spent years looking for ways to sleep well and live a happier life. This guidebook is the product of my personal experience, reviews of groundbreaking scientific reports, and feedback from people who have used the knowledge contained in it to shape their new habits and change their lives. You will: With the right solutions revealed in this book, you can finally begin to sleep faster, better, and smarter. Naturally. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Falling Asleep Easily and Waking Up Refreshed (Extended Edition)]]>Subtitle: Get a Quality Night's Sleep with Small Changes That Will Improve Your Physical and Mental Health]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: The Sapiens Network]]>Narrator: CLS Creative]]>Publisher: The Sapiens Editorial]]>Release date: 06-30-2022]]>Language: English
]]>Summary:]]>Falling asleep easily and waking up refreshed Get a quality night's sleep with small changes that will improve your physical and mental health. ABOUT THIS BOOK Sleep is an essential part of life. It’s the time when you restore your mind and body, and without it, you can’t function properly. The more you sleep, the more refreshed and invigorated you feel throughout the day. Sleep also plays an important role in weight management and disease prevention. Research has shown that people who get enough sleep are less likely to develop chronic diseases such as diabetes or heart disease. They also have lower rates of depression than those who don't get enough restful slumber. ashtonparedes242@howard.esound.space (The Sapiens Network) Thu, 30 Jun 2022 09:35:35 GMT https://rvz.esound.space/it/audiobooks/DL3flQ88 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Falling Asleep Easily and Waking Up Refreshed (Extended Edition)]]>Subtitle: Get a Quality Night's Sleep with Small Changes That Will Improve Your Physical and Mental Health]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: The Sapiens Network]]>Narrator: CLS Creative]]>Publisher: The Sapiens Editorial]]>Release date: 06-30-2022]]>Language: English
]]>Summary:]]>Falling asleep easily and waking up refreshed Get a quality night's sleep with small changes that will improve your physical and mental health. ABOUT THIS BOOK Sleep is an essential part of life. It’s the time when you restore your mind and body, and without it, you can’t function properly. The more you sleep, the more refreshed and invigorated you feel throughout the day. Sleep also plays an important role in weight management and disease prevention. Research has shown that people who get enough sleep are less likely to develop chronic diseases such as diabetes or heart disease. They also have lower rates of depression than those who don't get enough restful slumber. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Night to Remember]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Morgan Matson]]>Narrator: Laura Knight Keating]]>Publisher: Recorded Books, Inc.]]>Release date: 06-28-2022]]>Language: English
]]>Summary:]]>Poppy Pullman has her life all planned out. Her social media is carefully curated. Her list of extracurriculars is flawless. All so she can achieve her ultimate goal: Stanford. Her best friends say she’s missing out. But Poppy’s playing a long game. And the morning of her Stanford alumni interview, she’s positive everything is going to work out. But.... Then she wakes up, the morning after her alumni interview, with a bump on her head and absolutely no memory of the last 24 hours. And it was apparently a really eventful 24 hours? There’s a St. Bernard in the kitchen. There’s a shirtless Italian exchange student in the den. And worst of all, she’s locked out of her Instagram. Which the alumni interviewer needs to access…or her Stanford acceptance is in jeopardy. So Poppy–with help from her friends–has to race against the clock. They have to figure out what happened, in hopes of unlocking her Instagram account. But with every answer they get, more questions remain. ashtonparedes242@howard.esound.space (Morgan Matson) Tue, 28 Jun 2022 12:05:19 GMT https://rvz.esound.space/it/audiobooks/xa6fZkkE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Night to Remember]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Morgan Matson]]>Narrator: Laura Knight Keating]]>Publisher: Recorded Books, Inc.]]>Release date: 06-28-2022]]>Language: English
]]>Summary:]]>Poppy Pullman has her life all planned out. Her social media is carefully curated. Her list of extracurriculars is flawless. All so she can achieve her ultimate goal: Stanford. Her best friends say she’s missing out. But Poppy’s playing a long game. And the morning of her Stanford alumni interview, she’s positive everything is going to work out. But.... Then she wakes up, the morning after her alumni interview, with a bump on her head and absolutely no memory of the last 24 hours. And it was apparently a really eventful 24 hours? There’s a St. Bernard in the kitchen. There’s a shirtless Italian exchange student in the den. And worst of all, she’s locked out of her Instagram. Which the alumni interviewer needs to access…or her Stanford acceptance is in jeopardy. So Poppy–with help from her friends–has to race against the clock. They have to figure out what happened, in hopes of unlocking her Instagram account. But with every answer they get, more questions remain. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Second Son]]>Subtitle: Sullivan Gray Series, Book 6]]>Series: #6 in The Sullivan Gray Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: H.P. Bayne]]>Narrator: John Downey]]>Publisher: Bayne Independent Publishing]]>Release date: 06-24-2022]]>Language: English
]]>Summary:]]>When the Second Son rises, the Circle will fall. Uttered years earlier by a troubled seer, the prophesy provides a significant clue to the death of five-year-old Aiden Braddock. But gathering proof enough to catch a killer is easier said than done. Their relationship strained by the recent revelation of devastating secrets, Sully and Dez must figure out a way to work together as they continue to seek justice for their loved ones. A possible solution lies buried deep within a 40-year-old mystery. Psychiatrist Roman Gerhardt’s son was just six when he disappeared; Sully and Dez are banking on Gerhardt turning over damning information on Lowell Braddock—if the brothers can uncover what happened to the little boy and stomach what will amount to a deal with the devil. But digging into the mystery will do more than force Sully to face the torture he endured two years ago. As he closes in on a final confrontation with one of his most dangerous foes, Sully’s about to discover his darkest enemy might be himself. For mystery and suspense with a ghostly edge, check out The Sullivan Gray Series today. If you like Odd Thomas or the Winchester brothers, it's time to meet Sully and Dez. ashtonparedes242@howard.esound.space (H.P. Bayne) Fri, 24 Jun 2022 23:58:34 GMT https://rvz.esound.space/it/audiobooks/DQQfv6Wq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Second Son]]>Subtitle: Sullivan Gray Series, Book 6]]>Series: #6 in The Sullivan Gray Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: H.P. Bayne]]>Narrator: John Downey]]>Publisher: Bayne Independent Publishing]]>Release date: 06-24-2022]]>Language: English
]]>Summary:]]>When the Second Son rises, the Circle will fall. Uttered years earlier by a troubled seer, the prophesy provides a significant clue to the death of five-year-old Aiden Braddock. But gathering proof enough to catch a killer is easier said than done. Their relationship strained by the recent revelation of devastating secrets, Sully and Dez must figure out a way to work together as they continue to seek justice for their loved ones. A possible solution lies buried deep within a 40-year-old mystery. Psychiatrist Roman Gerhardt’s son was just six when he disappeared; Sully and Dez are banking on Gerhardt turning over damning information on Lowell Braddock—if the brothers can uncover what happened to the little boy and stomach what will amount to a deal with the devil. But digging into the mystery will do more than force Sully to face the torture he endured two years ago. As he closes in on a final confrontation with one of his most dangerous foes, Sully’s about to discover his darkest enemy might be himself. For mystery and suspense with a ghostly edge, check out The Sullivan Gray Series today. If you like Odd Thomas or the Winchester brothers, it's time to meet Sully and Dez. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Life as a Clone]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: K.D. Van Brunt]]>Narrator: Talon David]]>Publisher: Ars Fabula LLC]]>Release date: 06-24-2022]]>Language: English
]]>Summary:]]>I am not her. My name is Willa. I don’t remember much beyond my name. My parents are complete strangers. Every day I wake up and pretend I’m their 17-year-old daughter, but this is a lie. So who am I? I am a clone. I am a clone of a dead girl. It’s the only explanation that works. I was birthed in a laboratory and then embedded in this family. But something went wrong. I should have memories, but other than a few tantalizing fragments, I know next to nothing. I will find my purpose. One thing I do know is that I was put here for a reason. Buried in my subconscious is the certainty that I have a mission; I don’t have much time to complete it, and something terrible is going to happen if I fail. I will save a life. For now, my task is clear. Figure out where I came from and why I’m here. I’m not alone in this journey. I have a dog named Rin, who was placed here with me for some strange reason. He is a central part of all this and holds the key to finding my purpose. ashtonparedes242@howard.esound.space (K.D. Van Brunt) Fri, 24 Jun 2022 02:15:19 GMT https://rvz.esound.space/it/audiobooks/bRKfXyLv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Life as a Clone]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: K.D. Van Brunt]]>Narrator: Talon David]]>Publisher: Ars Fabula LLC]]>Release date: 06-24-2022]]>Language: English
]]>Summary:]]>I am not her. My name is Willa. I don’t remember much beyond my name. My parents are complete strangers. Every day I wake up and pretend I’m their 17-year-old daughter, but this is a lie. So who am I? I am a clone. I am a clone of a dead girl. It’s the only explanation that works. I was birthed in a laboratory and then embedded in this family. But something went wrong. I should have memories, but other than a few tantalizing fragments, I know next to nothing. I will find my purpose. One thing I do know is that I was put here for a reason. Buried in my subconscious is the certainty that I have a mission; I don’t have much time to complete it, and something terrible is going to happen if I fail. I will save a life. For now, my task is clear. Figure out where I came from and why I’m here. I’m not alone in this journey. I have a dog named Rin, who was placed here with me for some strange reason. He is a central part of all this and holds the key to finding my purpose. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fight to Save the Town]]>Subtitle: Reimagining Discarded America]]>Categories: America, History, Planet Earth, Political Science]]>Author: Michelle Wilde Anderson]]>Narrator: Jean Ann Douglass]]>Publisher: Simon & Schuster Audio]]>Release date: 06-21-2022]]>Language: English
]]>Summary:]]>A sweeping and eye-opening study of wealth inequality and the dismantling of local government in four working-class US cities that passionately argues for reinvestment in people-centered leadership and offers “a welcome reminder of what government can accomplish if given the chance” (San Francisco Chronicle). Decades of cuts to local government amidst rising concentrations of poverty have wreaked havoc on communities left behind by the modern economy. Some of these discarded places are rural. Others are big cities, small cities, or historic suburbs. Some vote blue, others red. Some are the most diverse communities in America, while others are nearly all white, all Latino, or all Black. All are routinely trashed by outsiders for their poverty and their politics. Mostly, their governments are just broke. Forty years after the anti-tax revolution began protecting wealthy taxpayers and their cities, our high-poverty cities and counties have run out of services to cut, properties to sell, bills to defer, and risky loans to take. In this “astute and powerful vision for improving America” (Publishers Weekly), urban law expert and author Michelle Wilde Anderson offers unsparing, humanistic portraits of the hardships left behind in four such places. ashtonparedes242@howard.esound.space (Michelle Wilde Anderson) Tue, 21 Jun 2022 13:13:24 GMT https://rvz.esound.space/it/audiobooks/VZNfdYg5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fight to Save the Town]]>Subtitle: Reimagining Discarded America]]>Categories: America, History, Planet Earth, Political Science]]>Author: Michelle Wilde Anderson]]>Narrator: Jean Ann Douglass]]>Publisher: Simon & Schuster Audio]]>Release date: 06-21-2022]]>Language: English
]]>Summary:]]>A sweeping and eye-opening study of wealth inequality and the dismantling of local government in four working-class US cities that passionately argues for reinvestment in people-centered leadership and offers “a welcome reminder of what government can accomplish if given the chance” (San Francisco Chronicle). Decades of cuts to local government amidst rising concentrations of poverty have wreaked havoc on communities left behind by the modern economy. Some of these discarded places are rural. Others are big cities, small cities, or historic suburbs. Some vote blue, others red. Some are the most diverse communities in America, while others are nearly all white, all Latino, or all Black. All are routinely trashed by outsiders for their poverty and their politics. Mostly, their governments are just broke. Forty years after the anti-tax revolution began protecting wealthy taxpayers and their cities, our high-poverty cities and counties have run out of services to cut, properties to sell, bills to defer, and risky loans to take. In this “astute and powerful vision for improving America” (Publishers Weekly), urban law expert and author Michelle Wilde Anderson offers unsparing, humanistic portraits of the hardships left behind in four such places. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: De tácticas y gambetas]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Margarita Girardi]]>Narrador: Leonel Arias]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 06-20-2022]]>Idioma: Español
]]>Resumen:]]>Gamuza es un muchacho que vive en el barrio de Las Flores, dentro de la ciudad argentina de Rosario (la misma donde nacieron glorias futbolísticas de la talla de Lionel Messi, Marcelo Bielsa y el "Trinche" Carlovich). Como tantos otros de su edad, él mismo sueña con ser futbolista. Pero un acontecimiento tuerce su vida y lo precipita en otra senda, haciendo que esta narración se vuelva un policial. De tácticas y gambetas es una novela escrita al filo de la actualidad, guiada por una mirada honda y sutil a lo que se juega en la vida de muchos adolescentes. Si bien la autora imaginaba que el libro podría interesarle más bien a un público adulto, las y los mismos jóvenes se la apropiaron. Ahora es lectura curricular en muchas escuelas secundarias de Rosario. Margarita Girardi es una escritora, abogada y máster en Lingüística, nacida en Argentina. Con su primer libro Galletas de avellanas, ganó el Premio Literario Internacional Independiente de Turín, Italia, en 2014. Actualmente sigue presentando en distintas escuelas De táctica y gambetas, su segunda obra, y prepara una nueva novela. ashtonparedes242@howard.esound.space (Margarita Girardi) Mon, 20 Jun 2022 22:43:58 GMT https://rvz.esound.space/it/audiobooks/b1zfgEMl Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: De tácticas y gambetas]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Margarita Girardi]]>Narrador: Leonel Arias]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 06-20-2022]]>Idioma: Español
]]>Resumen:]]>Gamuza es un muchacho que vive en el barrio de Las Flores, dentro de la ciudad argentina de Rosario (la misma donde nacieron glorias futbolísticas de la talla de Lionel Messi, Marcelo Bielsa y el "Trinche" Carlovich). Como tantos otros de su edad, él mismo sueña con ser futbolista. Pero un acontecimiento tuerce su vida y lo precipita en otra senda, haciendo que esta narración se vuelva un policial. De tácticas y gambetas es una novela escrita al filo de la actualidad, guiada por una mirada honda y sutil a lo que se juega en la vida de muchos adolescentes. Si bien la autora imaginaba que el libro podría interesarle más bien a un público adulto, las y los mismos jóvenes se la apropiaron. Ahora es lectura curricular en muchas escuelas secundarias de Rosario. Margarita Girardi es una escritora, abogada y máster en Lingüística, nacida en Argentina. Con su primer libro Galletas de avellanas, ganó el Premio Literario Internacional Independiente de Turín, Italia, en 2014. Actualmente sigue presentando en distintas escuelas De táctica y gambetas, su segunda obra, y prepara una nueva novela. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hijos con altas capacidades]]>Subtitular: El reto de educarlos]]>Categorías: Education, Family, Learning, Relationship]]>Autor: Olga Carmona]]>Narrador: Mireia Maymí]]>Editor: Audible Studios]]>Fecha de publicación: 06-15-2022]]>Idioma: Español
]]>Resumen:]]>Si la educación siempre plantea retos, la de los hijos con altas capacidades representa un desafío mayúsculo. Los padres tienen que lidiar en su día a día con cuestiones que las familias con niños normotípicos ni siquiera intuyen. Y es que las personas con competencias intelectuales excepcionales también necesitan -y merecen- ser educadas de una manera excepcional. ashtonparedes242@howard.esound.space (Olga Carmona) Wed, 15 Jun 2022 05:40:04 GMT https://rvz.esound.space/it/audiobooks/Dpwf0KPO Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hijos con altas capacidades]]>Subtitular: El reto de educarlos]]>Categorías: Education, Family, Learning, Relationship]]>Autor: Olga Carmona]]>Narrador: Mireia Maymí]]>Editor: Audible Studios]]>Fecha de publicación: 06-15-2022]]>Idioma: Español
]]>Resumen:]]>Si la educación siempre plantea retos, la de los hijos con altas capacidades representa un desafío mayúsculo. Los padres tienen que lidiar en su día a día con cuestiones que las familias con niños normotípicos ni siquiera intuyen. Y es que las personas con competencias intelectuales excepcionales también necesitan -y merecen- ser educadas de una manera excepcional. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Buenas Noches [Good Night]]]>Subtitular: Aprendé a evitar los problemas de sueño y a descansar bien]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Dr. Pablo Ferrero]]>Narrador: Mario De Candia]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 06-13-2022]]>Idioma: Español
]]>Resumen:]]>El doctor Pablo Ferrero explica por qué es vital dormir y enseña a evitar dificultades como el insomnio. Para esto debemos conocer los procesos que ocurren antes de irnos a la cama porque "un buen descanso merece una atención primordial que ayudará a potenciar tu desarrollo personal". Desde hace miles de años, los seres humanos realizamos las mismas actividades: comer, movernos y dormir. Sin embargo, hace ya varias décadas, las dificultades para descansar fueron incrementándose a causa de un ritmo de vida cada vez más exigente y estresante. Parte del problema se debe a la falta de información sobre las soluciones que están a nuestro alcance y que son posibles de implementar, en muchos casos, si cambiamos nuestra conducta. Con más de veinte años de experiencia, el doctor Pablo Ferrero explica, de manera didáctica, en este audiolibro por qué es vital dormir y cómo es el proceso del sueño. Además, brinda las herramientas para evitar aquellos inconvenientes con los que podemos enfrentarnos, como, por ejemplo, el insomnio, ese enemigo tan temido. Para esto es importante conocer los mecanismos que entran en juego durante el día y la noche antes de irnos a la cama. ashtonparedes242@howard.esound.space (Dr. Pablo Ferrero) Mon, 13 Jun 2022 09:28:44 GMT https://rvz.esound.space/it/audiobooks/xKnf27ry Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Buenas Noches [Good Night]]]>Subtitular: Aprendé a evitar los problemas de sueño y a descansar bien]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Dr. Pablo Ferrero]]>Narrador: Mario De Candia]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 06-13-2022]]>Idioma: Español
]]>Resumen:]]>El doctor Pablo Ferrero explica por qué es vital dormir y enseña a evitar dificultades como el insomnio. Para esto debemos conocer los procesos que ocurren antes de irnos a la cama porque "un buen descanso merece una atención primordial que ayudará a potenciar tu desarrollo personal". Desde hace miles de años, los seres humanos realizamos las mismas actividades: comer, movernos y dormir. Sin embargo, hace ya varias décadas, las dificultades para descansar fueron incrementándose a causa de un ritmo de vida cada vez más exigente y estresante. Parte del problema se debe a la falta de información sobre las soluciones que están a nuestro alcance y que son posibles de implementar, en muchos casos, si cambiamos nuestra conducta. Con más de veinte años de experiencia, el doctor Pablo Ferrero explica, de manera didáctica, en este audiolibro por qué es vital dormir y cómo es el proceso del sueño. Además, brinda las herramientas para evitar aquellos inconvenientes con los que podemos enfrentarnos, como, por ejemplo, el insomnio, ese enemigo tan temido. Para esto es importante conocer los mecanismos que entran en juego durante el día y la noche antes de irnos a la cama. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sin filtros]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Maria Carme Roca i Costa]]>Narrador: Jorge García]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 06-10-2022]]>Idioma: Español
]]>Resumen:]]>Romances prohibidos, un cumpleaños maldito y rumores escolares... Desde que ha cumplido trece años, la vida de Anton no deja de complicarse. Su vecina Greta, una anciana excéntrica, le envió un aviso inesperado. "Prepárate para los trece" le dijo. ¡Como una maldición! Y al parecer, Greta tenía razón. A Anton empieza a salirle acné, su abuelo se cae por las escaleras y, lo peor de todo, todos sus compañeros se enteran de que está enamorado de su profesora. En medio de este enredo, tendrá que buscar aliados. ¿Le saldrá algo bien a Anton? Maria Carme Roca (Barcelona, 1955) es licenciada en Historia y Filologia catalana. Desde los años noventa ha escrito más de cuarenta obras, la mayor parte juveniles o infantiles, pero también ha trabajado en novelas adultas y ha colaborado en la elaboración de varios guiones. Ha recibido premios literarios como el Néstor Luján de novela histórica o el Premi Barcanova de literatura infantil y juvenil. ashtonparedes242@howard.esound.space (Maria Carme Roca i Costa) Fri, 10 Jun 2022 20:02:24 GMT https://rvz.esound.space/it/audiobooks/b4YfamWW Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sin filtros]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Maria Carme Roca i Costa]]>Narrador: Jorge García]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 06-10-2022]]>Idioma: Español
]]>Resumen:]]>Romances prohibidos, un cumpleaños maldito y rumores escolares... Desde que ha cumplido trece años, la vida de Anton no deja de complicarse. Su vecina Greta, una anciana excéntrica, le envió un aviso inesperado. "Prepárate para los trece" le dijo. ¡Como una maldición! Y al parecer, Greta tenía razón. A Anton empieza a salirle acné, su abuelo se cae por las escaleras y, lo peor de todo, todos sus compañeros se enteran de que está enamorado de su profesora. En medio de este enredo, tendrá que buscar aliados. ¿Le saldrá algo bien a Anton? Maria Carme Roca (Barcelona, 1955) es licenciada en Historia y Filologia catalana. Desde los años noventa ha escrito más de cuarenta obras, la mayor parte juveniles o infantiles, pero también ha trabajado en novelas adultas y ha colaborado en la elaboración de varios guiones. Ha recibido premios literarios como el Néstor Luján de novela histórica o el Premi Barcanova de literatura infantil y juvenil. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep]]>Subtitle: What You Need to Know]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Neil Smith]]>Narrator: Melissa Costea]]>Publisher: Wellhouse Publishing Limited]]>Release date: 06-09-2022]]>Language: English
]]>Summary:]]>How to Sleep: What You Need to Know...about getting a good night’s sleep. Fragmented sleep can disrupt the normal pattern of sleep phases, resulting in a less fruitful or constructive night of sleep. Even if you get eight hours sleep every night, you may feel foggy or fuddled when you wake due to a light or restless sleep. This means that your sleep cycle is not right; something is preventing your brain from entering the deep sleep and exiting the deep sleep that you need. Our bodies and minds have their own rhythms for sleep. It is biologically ingrained in us to sleep a certain way, but due to the pace, stresses, and 24-hour always-on nature of our postindustrial society, we have strayed further and further away from what we naturally need to achieve deep sleep. Sleep deprivation has been shown to have a negative impact on mood, attention, memory, and overall quality of life. Furthermore, sleep-wake disorders such as insomnia, apnea, and narcolepsy have been linked to serious health problems such as hypertension, diabetes, and heart disease. ashtonparedes242@howard.esound.space (Neil Smith) Thu, 09 Jun 2022 14:06:07 GMT https://rvz.esound.space/it/audiobooks/bXEfKA3P Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep]]>Subtitle: What You Need to Know]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Neil Smith]]>Narrator: Melissa Costea]]>Publisher: Wellhouse Publishing Limited]]>Release date: 06-09-2022]]>Language: English
]]>Summary:]]>How to Sleep: What You Need to Know...about getting a good night’s sleep. Fragmented sleep can disrupt the normal pattern of sleep phases, resulting in a less fruitful or constructive night of sleep. Even if you get eight hours sleep every night, you may feel foggy or fuddled when you wake due to a light or restless sleep. This means that your sleep cycle is not right; something is preventing your brain from entering the deep sleep and exiting the deep sleep that you need. Our bodies and minds have their own rhythms for sleep. It is biologically ingrained in us to sleep a certain way, but due to the pace, stresses, and 24-hour always-on nature of our postindustrial society, we have strayed further and further away from what we naturally need to achieve deep sleep. Sleep deprivation has been shown to have a negative impact on mood, attention, memory, and overall quality of life. Furthermore, sleep-wake disorders such as insomnia, apnea, and narcolepsy have been linked to serious health problems such as hypertension, diabetes, and heart disease. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イラスト＆図解 知識ゼロでも楽しく読める！ たんぱく質のしくみ]]>シリーズ #たんぱく質 in 知識ゼロでも楽しく読める！]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 佐々木 一]]>ナレーター けんぞう, 田所 未雪]]>制作 株式会社西東社]]>配信日 06-09-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） 健康、筋トレ、ダイエット、新型コロナウイルス、すべて「たんぱく質」がカギだった！ ・たんぱく質の基礎知識から最新ワードまで完全網羅 ・理系はむずかしい・・・という人でもたのしくわかる ・たんぱく質量がさっと引けて使いやすい！食材別たんぱく質量リストつき 目次 1章 知らなかった！ 体づくりとたんぱく質 2章 なるほど！とわかるたんぱく質のしくみ 3章 これでばっちり たんぱく質のとり方 4章 明日話したくなる たんぱく質の話 株式会社西東社／seitosha ashtonparedes242@howard.esound.space (佐々木 一) Thu, 09 Jun 2022 08:05:52 GMT https://rvz.esound.space/it/audiobooks/VBZfg3Gv Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イラスト＆図解 知識ゼロでも楽しく読める！ たんぱく質のしくみ]]>シリーズ #たんぱく質 in 知識ゼロでも楽しく読める！]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 佐々木 一]]>ナレーター けんぞう, 田所 未雪]]>制作 株式会社西東社]]>配信日 06-09-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） 健康、筋トレ、ダイエット、新型コロナウイルス、すべて「たんぱく質」がカギだった！ ・たんぱく質の基礎知識から最新ワードまで完全網羅 ・理系はむずかしい・・・という人でもたのしくわかる ・たんぱく質量がさっと引けて使いやすい！食材別たんぱく質量リストつき 目次 1章 知らなかった！ 体づくりとたんぱく質 2章 なるほど！とわかるたんぱく質のしくみ 3章 これでばっちり たんぱく質のとり方 4章 明日話したくなる たんぱく質の話 株式会社西東社／seitosha https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 食べる筋トレ。]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 谷川 俊平]]>ナレーター けんぞう]]>制作 かんき出版]]>配信日 06-03-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） 食べてないのに太る? 食べないから痩せないんだ! 引き締まった体を目指すにしても、マッチョを目指すにしても、必要なのは筋肉をつけて代謝を上げること! 筋肉を育てながら脂肪を減らす、最も効率のいい体づくりの方法とは? 複雑な栄養価の計算や細かい記録も必要なし! アスリートや芸能人、多くのトレーニーに絶大な人気を誇る「筋肉食堂」のマネージャーが教える、お腹いっぱい食べながら、理想の体を実現する食事術。 巻末には、鶏ムネ肉を飽きずに食べ続けられる、筋肉食堂監修の激ウマソースレシピもついてます! ashtonparedes242@howard.esound.space (谷川 俊平) Fri, 03 Jun 2022 22:49:31 GMT https://rvz.esound.space/it/audiobooks/DL3fdMKE Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 食べる筋トレ。]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 谷川 俊平]]>ナレーター けんぞう]]>制作 かんき出版]]>配信日 06-03-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） 食べてないのに太る? 食べないから痩せないんだ! 引き締まった体を目指すにしても、マッチョを目指すにしても、必要なのは筋肉をつけて代謝を上げること! 筋肉を育てながら脂肪を減らす、最も効率のいい体づくりの方法とは? 複雑な栄養価の計算や細かい記録も必要なし! アスリートや芸能人、多くのトレーニーに絶大な人気を誇る「筋肉食堂」のマネージャーが教える、お腹いっぱい食べながら、理想の体を実現する食事術。 巻末には、鶏ムネ肉を飽きずに食べ続けられる、筋肉食堂監修の激ウマソースレシピもついてます! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shattering the Food Pyramid]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dennis Karuri]]>Narrator: Dale Buchanan]]>Publisher: Neutron Books Limited]]>Release date: 05-23-2022]]>Language: English
]]>Summary:]]>Have you ever wondered how the food pyramid came to be such a recognizable symbol of good nutrition and a balanced diet? We all strive to be our best selves, and a healthy diet is often a foundational piece of that goal. Food pyramids offer suggestions on how to achieve that essential healthy diet, but where does this guidance come from? Nutrition drives every part of daily life, and every person's needs are a little bit different. It's a very complex subject that can be impacted by any number of factors. Visual guidelines like food pyramids and food plates are great tools to lay a sturdy groundwork, but they only tell part of the story. They're good starting points, but a deeper dive into underlying science is needed to be able to truly utilize them. In Shattering the Food Pyramid, explore: Expand your mind, and gain the knowledge needed to create a balanced diet that's right for you. Understand what creates good nutrition and promotes health without trends or fad diets. ashtonparedes242@howard.esound.space (Dennis Karuri) Mon, 23 May 2022 20:00:31 GMT https://rvz.esound.space/it/audiobooks/b1zfopnJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shattering the Food Pyramid]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dennis Karuri]]>Narrator: Dale Buchanan]]>Publisher: Neutron Books Limited]]>Release date: 05-23-2022]]>Language: English
]]>Summary:]]>Have you ever wondered how the food pyramid came to be such a recognizable symbol of good nutrition and a balanced diet? We all strive to be our best selves, and a healthy diet is often a foundational piece of that goal. Food pyramids offer suggestions on how to achieve that essential healthy diet, but where does this guidance come from? Nutrition drives every part of daily life, and every person's needs are a little bit different. It's a very complex subject that can be impacted by any number of factors. Visual guidelines like food pyramids and food plates are great tools to lay a sturdy groundwork, but they only tell part of the story. They're good starting points, but a deeper dive into underlying science is needed to be able to truly utilize them. In Shattering the Food Pyramid, explore: Expand your mind, and gain the knowledge needed to create a balanced diet that's right for you. Understand what creates good nutrition and promotes health without trends or fad diets. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your 2 in 1 CBTi Book]]>Subtitle: An Insomnia and Chronic Sleep Problem Programme: You Can Sleep Too! + The Sleep Well Workbook]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Joseph Pannell]]>Narrator: Philip Battley]]>Publisher: Dusky Deer Ltd.]]>Release date: 05-16-2022]]>Language: English
]]>Summary:]]>You Can Sleep Too! People with insomnia never feel sleepy. Why? Sleep hygiene, warm baths, kiwi fruit, not exercising or eating too late, having 1001 things you must do and 1001 things you must not do just causes more obsession around sleep. You don't need to do everything perfectly. Good sleepers don't, and they still sleep! But you do need to know about the sleep drive and how fight or flight can mask it. And you need to learn about: • Stimulus control. • Active and avoidance sleep efforts. • The timeless night. • Sleep windows. And knees poking out in front of an underwhelmed maid. Learn this, and you will relearn how to sleep. The Sleep Well Workbook This audiobook is a step-by-step, practical program. ashtonparedes242@howard.esound.space (Joseph Pannell) Mon, 16 May 2022 19:54:53 GMT https://rvz.esound.space/it/audiobooks/b6af1nM8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your 2 in 1 CBTi Book]]>Subtitle: An Insomnia and Chronic Sleep Problem Programme: You Can Sleep Too! + The Sleep Well Workbook]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Joseph Pannell]]>Narrator: Philip Battley]]>Publisher: Dusky Deer Ltd.]]>Release date: 05-16-2022]]>Language: English
]]>Summary:]]>You Can Sleep Too! People with insomnia never feel sleepy. Why? Sleep hygiene, warm baths, kiwi fruit, not exercising or eating too late, having 1001 things you must do and 1001 things you must not do just causes more obsession around sleep. You don't need to do everything perfectly. Good sleepers don't, and they still sleep! But you do need to know about the sleep drive and how fight or flight can mask it. And you need to learn about: • Stimulus control. • Active and avoidance sleep efforts. • The timeless night. • Sleep windows. And knees poking out in front of an underwhelmed maid. Learn this, and you will relearn how to sleep. The Sleep Well Workbook This audiobook is a step-by-step, practical program. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 眠れなくなるほど面白い 図解 糖質の話]]>シリーズ #糖質 in 眠れなくなるほど面白い 図解シリーズ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Zenzi Makita]]>ナレーター 檜山 尚人]]>制作 Audible Studios]]>配信日 05-13-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） “金スマ"でも話題のベストセラー著者が贈る! 世界一わかりやすい“糖質"の話を図とイラスト付きで大公開! 結果が出るダイエット法としても人気の「糖質制限」。 何かと話題になっていますが、そもそもなぜやせるの?リバウンドするんじゃない?といった声も聞かれます。 そして何より、そもそも“糖質"って必要な栄養素なんじゃないの? といった疑問に対し、テレビでも話題の医師が全てわかりやすく図解で解説します。 ダイエットで気にすべきはカロリーなのか、糖質なのか? 糖質と病気の関係は? 最近子供に増えている“ペットボトル症候群"の恐怖って? そんな糖質に関する疑問を全て解消できます! ダイエットで悩む方、健康診断の数値が気になる方、もっと知識を深めたい方など、 日本人だからこそ知らない、世界ではもはや常識になっている“糖質"の研究結果を知ることで、 今後のダイエットや健康に活かせる一生モノの一冊です! ashtonparedes242@howard.esound.space (Zenzi Makita) Fri, 13 May 2022 01:28:26 GMT https://rvz.esound.space/it/audiobooks/VW8fz603 Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 眠れなくなるほど面白い 図解 糖質の話]]>シリーズ #糖質 in 眠れなくなるほど面白い 図解シリーズ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Zenzi Makita]]>ナレーター 檜山 尚人]]>制作 Audible Studios]]>配信日 05-13-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） “金スマ"でも話題のベストセラー著者が贈る! 世界一わかりやすい“糖質"の話を図とイラスト付きで大公開! 結果が出るダイエット法としても人気の「糖質制限」。 何かと話題になっていますが、そもそもなぜやせるの?リバウンドするんじゃない?といった声も聞かれます。 そして何より、そもそも“糖質"って必要な栄養素なんじゃないの? といった疑問に対し、テレビでも話題の医師が全てわかりやすく図解で解説します。 ダイエットで気にすべきはカロリーなのか、糖質なのか? 糖質と病気の関係は? 最近子供に増えている“ペットボトル症候群"の恐怖って? そんな糖質に関する疑問を全て解消できます! ダイエットで悩む方、健康診断の数値が気になる方、もっと知識を深めたい方など、 日本人だからこそ知らない、世界ではもはや常識になっている“糖質"の研究結果を知ることで、 今後のダイエットや健康に活かせる一生モノの一冊です! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Everything You Need to Know to Lower High LDL Cholesterol]]>Subtitle: Worry Less About High LDL Cholesterol and Live Healthily]]>Categories: Health, Nourishment, Wellbeing]]>Author: Zachary Gregory]]>Narrator: Michael Johnson]]>Publisher: Friends of Irony]]>Release date: 05-11-2022]]>Language: English
]]>Summary:]]>People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it. Nowadays, health issues don't vary in age. Even if you are young, you can still acquire dreadful diseases such as cardiovascular disease. Cholesterol level, for instance, is one of the reasons for cardiovascular illness. Most people all over the world have this kind of issue. This book explains all about it. It will inform all you need to know about this health issue. It will enlighten your mind on why your cholesterol shoots up to high levels. Most of us are not aware of where this issue came from—having an unhealthy lifestyle, food intake, lack of exercise, stress—and people who have a family history of cardiovascular disease are very prone to this medical issue. The idea in our head is that you have to grow older to experience this kind of problem; little did we know that no matter how old we are, we still acquire this kind of problem. ashtonparedes242@howard.esound.space (Zachary Gregory) Wed, 11 May 2022 01:28:28 GMT https://rvz.esound.space/it/audiobooks/bJLfgP8l Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Everything You Need to Know to Lower High LDL Cholesterol]]>Subtitle: Worry Less About High LDL Cholesterol and Live Healthily]]>Categories: Health, Nourishment, Wellbeing]]>Author: Zachary Gregory]]>Narrator: Michael Johnson]]>Publisher: Friends of Irony]]>Release date: 05-11-2022]]>Language: English
]]>Summary:]]>People in all walks of life experience health issues at a certain age. Some feel signs and symptoms; some don't. Because of denial and some thinking that they are still young enough, they often ignore it. Nowadays, health issues don't vary in age. Even if you are young, you can still acquire dreadful diseases such as cardiovascular disease. Cholesterol level, for instance, is one of the reasons for cardiovascular illness. Most people all over the world have this kind of issue. This book explains all about it. It will inform all you need to know about this health issue. It will enlighten your mind on why your cholesterol shoots up to high levels. Most of us are not aware of where this issue came from—having an unhealthy lifestyle, food intake, lack of exercise, stress—and people who have a family history of cardiovascular disease are very prone to this medical issue. The idea in our head is that you have to grow older to experience this kind of problem; little did we know that no matter how old we are, we still acquire this kind of problem. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ràbia]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jordi Sierra i Fabra]]>Narrator: Meritxell Calvo]]>Publisher: Lindhardt og Ringhof Forlag AS]]>Release date: 05-10-2022]]>Language: Catalan
]]>Summary:]]>La Patricia està a punt de complir 17 anys i tot el que sent és molt intens i confús. Sent ràbia, dolor, rebel·lia, ganes de plorar i de menjar-se el món al mateix temps. La Patricia és la protagonista d'aquesta història de recerca i desig. Toca la guitarra, compon, canta, escriu, sap el que "no vol", però està sola per decidir i enfrontar-se al que "sí vol". I en només sis mesos, tot canviarà. L'amor, la música, la literatura... faran que la ràbia trobi una destinació. En Jordi Sierra i Fabra ens porta un intens i emotiu relat sobre l'adolescència, la recerca interior, el creixement personal i de com la creativitat plasmada a través de la música i la literatura ens poden servir de brúixola per resoldre totes aquestes qüestions. Jordi Sierra i Fabra va néixer a Barcelona el 26 de juliol de 1947. És conegut per la seva obra com a escriptor de literatura infantil i juvenil i el seu treball com a periodista musical. ashtonparedes242@howard.esound.space (Jordi Sierra i Fabra) Tue, 10 May 2022 16:50:59 GMT https://rvz.esound.space/it/audiobooks/xMgfkyqE Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ràbia]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jordi Sierra i Fabra]]>Narrator: Meritxell Calvo]]>Publisher: Lindhardt og Ringhof Forlag AS]]>Release date: 05-10-2022]]>Language: Catalan
]]>Summary:]]>La Patricia està a punt de complir 17 anys i tot el que sent és molt intens i confús. Sent ràbia, dolor, rebel·lia, ganes de plorar i de menjar-se el món al mateix temps. La Patricia és la protagonista d'aquesta història de recerca i desig. Toca la guitarra, compon, canta, escriu, sap el que "no vol", però està sola per decidir i enfrontar-se al que "sí vol". I en només sis mesos, tot canviarà. L'amor, la música, la literatura... faran que la ràbia trobi una destinació. En Jordi Sierra i Fabra ens porta un intens i emotiu relat sobre l'adolescència, la recerca interior, el creixement personal i de com la creativitat plasmada a través de la música i la literatura ens poden servir de brúixola per resoldre totes aquestes qüestions. Jordi Sierra i Fabra va néixer a Barcelona el 26 de juliol de 1947. És conegut per la seva obra com a escriptor de literatura infantil i juvenil i el seu treball com a periodista musical. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beneath the Summer Moon]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kassie Winters]]>Narrator: Tiffany Carlson]]>Publisher: Kassie Winters]]>Release date: 05-06-2022]]>Language: English
]]>Summary:]]>If you asked Vanessa to describe the first six years of her life, she would tell you, “I had wonderful storybook parents with the perfect ending to my every day.” If you asked Vanessa to describe the last ten years, she would tell you, “I never knew hatred and evil like I did then, it was a car ride to my nightmare.” After losing her parents at the young age of six, Vanessa finds herself in a foster home that is far from the life she used to know. A new home with a new start. Sixteen year old Vanessa wants to pick up the pieces, but she has a hard time forgetting what she has been through. Once living an isolated life, Vanessa is now surrounded by people, and things slowly begin to change. As Vanessa struggles to find her smile again, something she had thought was gone forever, she meets a foster mom with a carefree sprit and a strong-willed best friend. This emotional roller coaster will take you on a ride through Vanessa’s broken world. It is with every piece of her to find out who she was, who she is, and mostly who she wants to be. ashtonparedes242@howard.esound.space (Kassie Winters) Fri, 06 May 2022 15:45:35 GMT https://rvz.esound.space/it/audiobooks/bRKfG5YQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beneath the Summer Moon]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kassie Winters]]>Narrator: Tiffany Carlson]]>Publisher: Kassie Winters]]>Release date: 05-06-2022]]>Language: English
]]>Summary:]]>If you asked Vanessa to describe the first six years of her life, she would tell you, “I had wonderful storybook parents with the perfect ending to my every day.” If you asked Vanessa to describe the last ten years, she would tell you, “I never knew hatred and evil like I did then, it was a car ride to my nightmare.” After losing her parents at the young age of six, Vanessa finds herself in a foster home that is far from the life she used to know. A new home with a new start. Sixteen year old Vanessa wants to pick up the pieces, but she has a hard time forgetting what she has been through. Once living an isolated life, Vanessa is now surrounded by people, and things slowly begin to change. As Vanessa struggles to find her smile again, something she had thought was gone forever, she meets a foster mom with a carefree sprit and a strong-willed best friend. This emotional roller coaster will take you on a ride through Vanessa’s broken world. It is with every piece of her to find out who she was, who she is, and mostly who she wants to be. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inquisidor]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Andreu Martín]]>Narrator: Roger Batalla]]>Publisher: Lindhardt og Ringhof Forlag AS]]>Release date: 05-05-2022]]>Language: Catalan
]]>Summary:]]>Una novel·la trepidant que segueix el tenebrós camí de l’inquisidor Gabriel de Sanmiguel pel Pirineu. Corre el segle XVII i la Inquisició campa a plaer per la Península Ibèrica. A Barcelona, però, la situació és diferent: els inquisidors no són benvinguts i, sovint han d’anar amb escolta. Quan el Dimoni fa acte de presència en una vall perduda del Pallars, l’inquisidor Gabriel de Sanmiguel i el seu ajudant s’hauran de traslladar per descobrir els misteris dels crims darrera aquesta maledicció infernal. Pel camí s’hauran d’afrontar al terror que s’amaga sota les ombres, demoníaques i humanes, de la vall. Andreu Martín (Barcelona, 1949) és un conegut escriptor i guionista català. Al 1971, després de llicenciar-se en Psicologia a la Universitat de Barcelona i de fer el servei militar, l'Andreu Martín va començar a escriure guions de còmic per l'editorial Brugera. No va ser fins al 1979 que no va publicar la seva primera novela, Aprende y calla. D'aleshores ençà ha seguit publicant amb assiduïtat novel·les juvenils i policíaques, entre elles les del personatge Flanagan, que va crear junt amb en Jaume Ribera. ashtonparedes242@howard.esound.space (Andreu Martín) Thu, 05 May 2022 13:08:20 GMT https://rvz.esound.space/it/audiobooks/Vg0fNjjy Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inquisidor]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Andreu Martín]]>Narrator: Roger Batalla]]>Publisher: Lindhardt og Ringhof Forlag AS]]>Release date: 05-05-2022]]>Language: Catalan
]]>Summary:]]>Una novel·la trepidant que segueix el tenebrós camí de l’inquisidor Gabriel de Sanmiguel pel Pirineu. Corre el segle XVII i la Inquisició campa a plaer per la Península Ibèrica. A Barcelona, però, la situació és diferent: els inquisidors no són benvinguts i, sovint han d’anar amb escolta. Quan el Dimoni fa acte de presència en una vall perduda del Pallars, l’inquisidor Gabriel de Sanmiguel i el seu ajudant s’hauran de traslladar per descobrir els misteris dels crims darrera aquesta maledicció infernal. Pel camí s’hauran d’afrontar al terror que s’amaga sota les ombres, demoníaques i humanes, de la vall. Andreu Martín (Barcelona, 1949) és un conegut escriptor i guionista català. Al 1971, després de llicenciar-se en Psicologia a la Universitat de Barcelona i de fer el servei militar, l'Andreu Martín va començar a escriure guions de còmic per l'editorial Brugera. No va ser fins al 1979 que no va publicar la seva primera novela, Aprende y calla. D'aleshores ençà ha seguit publicant amb assiduïtat novel·les juvenils i policíaques, entre elles les del personatge Flanagan, que va crear junt amb en Jaume Ribera. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Je dors...enfin!]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Mireille Godbout]]>Narrateur: Mireille Godbout]]>Éditeur: Kampus Media]]>Date de publication: 05-05-2022]]>Langue: Français
]]>Résumé:]]>Dans ce livre audio, vous découvrirez la façon pour déprogrammer cette partie cachée au fond de vous qui aujourd'hui à votre insu augmente volontairement votre stress inconscient et qui vous empêche de vous sentir détendu afin de passer une meilleure nuit de sommeil et surtout de rester dans votre sommeil. Ce livre audio d’autosuggestion va vous aider à vous sentir heureux et il va changer votre vie rapidement, sans que vous ayez à y penser ni même à forcer quoi que ce soit seulement le mettre dans votre lecteur de musique au coucher, tout simplement. ashtonparedes242@howard.esound.space (Mireille Godbout) Thu, 05 May 2022 04:16:10 GMT https://rvz.esound.space/it/audiobooks/xzjfqOkK Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Je dors...enfin!]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Mireille Godbout]]>Narrateur: Mireille Godbout]]>Éditeur: Kampus Media]]>Date de publication: 05-05-2022]]>Langue: Français
]]>Résumé:]]>Dans ce livre audio, vous découvrirez la façon pour déprogrammer cette partie cachée au fond de vous qui aujourd'hui à votre insu augmente volontairement votre stress inconscient et qui vous empêche de vous sentir détendu afin de passer une meilleure nuit de sommeil et surtout de rester dans votre sommeil. Ce livre audio d’autosuggestion va vous aider à vous sentir heureux et il va changer votre vie rapidement, sans que vous ayez à y penser ni même à forcer quoi que ce soit seulement le mettre dans votre lecteur de musique au coucher, tout simplement. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dormire Bene]]>Sottotitolo: Con il metodo in 6 passi]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: David Thompson]]>Narratore: Maurizio Cardillo]]>Editore: Area51 Publishing]]>Data di pubblicazione: 05-04-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Sapevi che trascorriamo circa un terzo della nostra vita dormendo? Dormire bene è fondamentale per il tuo benessere fisico, mentale e spirituale, perché influisce sulla tua vita. Grazie a questo audiobook sarai in grado di comprendere l’importanza del sonno e le sue varie fasi. Inoltre scoprirai come prevenire i comportamenti più comuni che ostacolano il riposo. Qui infatti troverai molti suggerimenti pratici che ti guideranno nella pratica quotidiana. Dormire bene è il primo passo per cambiare in meglio la tua vita. Perché ascoltare questo audiobook: A chi si rivolge l'audiobook: ashtonparedes242@howard.esound.space (David Thompson) Wed, 04 May 2022 12:21:50 GMT https://rvz.esound.space/it/audiobooks/VBZf858K Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dormire Bene]]>Sottotitolo: Con il metodo in 6 passi]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: David Thompson]]>Narratore: Maurizio Cardillo]]>Editore: Area51 Publishing]]>Data di pubblicazione: 05-04-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Sapevi che trascorriamo circa un terzo della nostra vita dormendo? Dormire bene è fondamentale per il tuo benessere fisico, mentale e spirituale, perché influisce sulla tua vita. Grazie a questo audiobook sarai in grado di comprendere l’importanza del sonno e le sue varie fasi. Inoltre scoprirai come prevenire i comportamenti più comuni che ostacolano il riposo. Qui infatti troverai molti suggerimenti pratici che ti guideranno nella pratica quotidiana. Dormire bene è il primo passo per cambiare in meglio la tua vita. Perché ascoltare questo audiobook: A chi si rivolge l'audiobook: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: All the Lovers in the Night]]>Categories: City Life, Female Protagonist, Fiction, Psychological, Urban]]>Author: Mieko Kawakami]]>Narrator: Mirai]]>Publisher: Blackstone Publishing]]>Release date: 05-03-2022]]>Language: English
]]>Summary:]]>The bestselling author of Breasts and Eggs, Mieko Kawakami, invites listeners back into her immediately recognizable fictional world with this new, extraordinary novel and demonstrates yet again why she is one of today’s most uncategorizable, insightful, and talented novelists. Fuyuko Irie is a freelance copyeditor in her mid-thirties. Working and living alone in a city where it is not easy to form new relationships, she has little regular contact with anyone other than her editor, Hijiri, a woman of the same age but with a very different disposition. When Fuyoku stops one day on a Tokyo street and notices her reflection in a storefront window, what she sees is a drab, awkward, and spiritless woman who has lacked the strength to change her life and decides to do something about it. As the long overdue change occurs, however, painful episodes from Fuyuko’s past surface and her behavior slips further and further beyond the pale. All the Lovers in the Night is acute and insightful, entertaining and engaging; it will make listeners laugh, and it will make them cry, but it will also remind them, as only the best books do, that sometimes the pain is worth it. ashtonparedes242@howard.esound.space (Mieko Kawakami) Tue, 03 May 2022 05:03:11 GMT https://rvz.esound.space/it/audiobooks/VBZfRBAZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: All the Lovers in the Night]]>Categories: City Life, Female Protagonist, Fiction, Psychological, Urban]]>Author: Mieko Kawakami]]>Narrator: Mirai]]>Publisher: Blackstone Publishing]]>Release date: 05-03-2022]]>Language: English
]]>Summary:]]>The bestselling author of Breasts and Eggs, Mieko Kawakami, invites listeners back into her immediately recognizable fictional world with this new, extraordinary novel and demonstrates yet again why she is one of today’s most uncategorizable, insightful, and talented novelists. Fuyuko Irie is a freelance copyeditor in her mid-thirties. Working and living alone in a city where it is not easy to form new relationships, she has little regular contact with anyone other than her editor, Hijiri, a woman of the same age but with a very different disposition. When Fuyoku stops one day on a Tokyo street and notices her reflection in a storefront window, what she sees is a drab, awkward, and spiritless woman who has lacked the strength to change her life and decides to do something about it. As the long overdue change occurs, however, painful episodes from Fuyuko’s past surface and her behavior slips further and further beyond the pale. All the Lovers in the Night is acute and insightful, entertaining and engaging; it will make listeners laugh, and it will make them cry, but it will also remind them, as only the best books do, that sometimes the pain is worth it. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 400-Year Holocaust]]>Subtitle: White America’s Legal, Psychopathic, and Sociopathic Black Genocide - and the Revolt Against Critical Race Theory]]>Categories: Biography, Discrimination, Social Science]]>Author: Dante D. King]]>Narrator: Dante D. King]]>Publisher: LuLu Press]]>Release date: 04-22-2022]]>Language: English
]]>Summary:]]>The 400-Year Holocaust: White America’s Legal, Psychopathic, and Sociopathic Black Genocide—and the Revolt Against Critical Race Theory examines and discusses factions of the legal history of anti-Blackness and Whiteness through colonialism and the United States, and its impacts on present-day America. It centers anti-Blackness as the core tenet of "racism" in White America and amplifies its relationship to the inherent "value" of Whiteness (i.e., White identity, White culture, White institutions, etc.). The text repositions and critically examines four core White American economic, moral, socio-cultural, and ideological institutions: human sex trafficking, rape, pedophilia, and violence (murder). Furthermore, it positions racism as a disease/illness (i.e., psychosis, psychopathy, sociopathy, etc.), rather than a mere "social construct". ashtonparedes242@howard.esound.space (Dante D. King) Fri, 22 Apr 2022 02:05:50 GMT https://rvz.esound.space/it/audiobooks/b3mfG7lm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 400-Year Holocaust]]>Subtitle: White America’s Legal, Psychopathic, and Sociopathic Black Genocide - and the Revolt Against Critical Race Theory]]>Categories: Biography, Discrimination, Social Science]]>Author: Dante D. King]]>Narrator: Dante D. King]]>Publisher: LuLu Press]]>Release date: 04-22-2022]]>Language: English
]]>Summary:]]>The 400-Year Holocaust: White America’s Legal, Psychopathic, and Sociopathic Black Genocide—and the Revolt Against Critical Race Theory examines and discusses factions of the legal history of anti-Blackness and Whiteness through colonialism and the United States, and its impacts on present-day America. It centers anti-Blackness as the core tenet of "racism" in White America and amplifies its relationship to the inherent "value" of Whiteness (i.e., White identity, White culture, White institutions, etc.). The text repositions and critically examines four core White American economic, moral, socio-cultural, and ideological institutions: human sex trafficking, rape, pedophilia, and violence (murder). Furthermore, it positions racism as a disease/illness (i.e., psychosis, psychopathy, sociopathy, etc.), rather than a mere "social construct". https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sexual Abuse]]>Subtitle: A Real Story]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Stephen Fahey]]>Narrator: Betty Johnston]]>Publisher: News for You]]>Release date: 04-20-2022]]>Language: English
]]>Summary:]]>My pain of sexual abuse did not really kick in till later in life. In fact, for years, I blamed my sexual desires in my relationship through my traumatic experiences. In the audiobook, you will discover my darkest secret that most of my family do not know to this day. I chose to open up my abuse in the church not to shame the Christian faith, as I have since returned to God and found Christ, but to help victims of sexual abuse and give them hope. This is as real as I can write, and tears are falling off my eyes right now. The pain goes deep, and even now, I wonder what better boyfriend and husband I could have been if I had not been taken advantage of in the church. On a more positive note, I am working to become a better man and friend in the world. Unfortunately, my story is only one case out of thousands, if not, millions of men, women, and children being sexually abused every day around the globe. To those who feel alone at night, I am with you. ashtonparedes242@howard.esound.space (Stephen Fahey) Wed, 20 Apr 2022 18:12:09 GMT https://rvz.esound.space/it/audiobooks/bYJfgjvA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sexual Abuse]]>Subtitle: A Real Story]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Stephen Fahey]]>Narrator: Betty Johnston]]>Publisher: News for You]]>Release date: 04-20-2022]]>Language: English
]]>Summary:]]>My pain of sexual abuse did not really kick in till later in life. In fact, for years, I blamed my sexual desires in my relationship through my traumatic experiences. In the audiobook, you will discover my darkest secret that most of my family do not know to this day. I chose to open up my abuse in the church not to shame the Christian faith, as I have since returned to God and found Christ, but to help victims of sexual abuse and give them hope. This is as real as I can write, and tears are falling off my eyes right now. The pain goes deep, and even now, I wonder what better boyfriend and husband I could have been if I had not been taken advantage of in the church. On a more positive note, I am working to become a better man and friend in the world. Unfortunately, my story is only one case out of thousands, if not, millions of men, women, and children being sexually abused every day around the globe. To those who feel alone at night, I am with you. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beyond These Walls: Books 10-12 Box Set]]>Subtitle: These Walls Box Set, Book 4]]>Series: #10-12 in Beyond These Walls]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Michael Robertson]]>Narrator: Eric Bryan Moore]]>Publisher: Michael Robertson]]>Release date: 04-20-2022]]>Language: English
]]>Summary:]]>In a world filled with chaos, they’re still searching for paradise.... William and his friends have battled scores of the diseased and left communities behind them on their journey to find what lies south of the wall bisecting the country. They’ve lost loved ones and overcome many challenges, but they’ve never faced an obstacle as great as the one before them: the wall, steel, sheer, and 200 feet tall—an insurmountable barrier designed to separate the north and south. Their dream should stop here, but the group has a plan to get to the other side, and it might just work. If they get past the wall, will they discover paradise? Will they finally reach somewhere they can make their home? And if they find what they’re looking for, will all of them still be alive to enjoy their success? Beyond These Walls is a fast-paced post-apocalyptic survival thriller series. This box set includes: The Wall, book 10 of Beyond These Walls; Divided, book 11 of Beyond These Walls; and Escape, book 12 of Beyond These Walls. ashtonparedes242@howard.esound.space (Michael Robertson) Wed, 20 Apr 2022 12:42:40 GMT https://rvz.esound.space/it/audiobooks/bGlfRQ7J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beyond These Walls: Books 10-12 Box Set]]>Subtitle: These Walls Box Set, Book 4]]>Series: #10-12 in Beyond These Walls]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Michael Robertson]]>Narrator: Eric Bryan Moore]]>Publisher: Michael Robertson]]>Release date: 04-20-2022]]>Language: English
]]>Summary:]]>In a world filled with chaos, they’re still searching for paradise.... William and his friends have battled scores of the diseased and left communities behind them on their journey to find what lies south of the wall bisecting the country. They’ve lost loved ones and overcome many challenges, but they’ve never faced an obstacle as great as the one before them: the wall, steel, sheer, and 200 feet tall—an insurmountable barrier designed to separate the north and south. Their dream should stop here, but the group has a plan to get to the other side, and it might just work. If they get past the wall, will they discover paradise? Will they finally reach somewhere they can make their home? And if they find what they’re looking for, will all of them still be alive to enjoy their success? Beyond These Walls is a fast-paced post-apocalyptic survival thriller series. This box set includes: The Wall, book 10 of Beyond These Walls; Divided, book 11 of Beyond These Walls; and Escape, book 12 of Beyond These Walls. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Airplane Haunting]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carrie Bates]]>Narrator: Marie Hathaway]]>Publisher: Carrie Bates]]>Release date: 04-14-2022]]>Language: English
]]>Summary:]]>Stay off of Flight 161. Something bad happened on Flight 161 many years ago. Something that Tara is not aware of, and the flight from Chicago to Las Vegas is never a smooth one. Mechanical issues mysteriously appear, people mysteriously vanish on board, and passengers experience terror each time they board. When Tara and pilot Parker uncover the evil that is terrorizing the plane, they must find a way to stop it before their—and their passengers'—lives are ended and Flight 161 goes down in another horrid history. ashtonparedes242@howard.esound.space (Carrie Bates) Thu, 14 Apr 2022 09:27:58 GMT https://rvz.esound.space/it/audiobooks/Vqlfkp2Q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Airplane Haunting]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carrie Bates]]>Narrator: Marie Hathaway]]>Publisher: Carrie Bates]]>Release date: 04-14-2022]]>Language: English
]]>Summary:]]>Stay off of Flight 161. Something bad happened on Flight 161 many years ago. Something that Tara is not aware of, and the flight from Chicago to Las Vegas is never a smooth one. Mechanical issues mysteriously appear, people mysteriously vanish on board, and passengers experience terror each time they board. When Tara and pilot Parker uncover the evil that is terrorizing the plane, they must find a way to stop it before their—and their passengers'—lives are ended and Flight 161 goes down in another horrid history. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El fuego y las cenizas]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Jorge Ordaz]]>Narrador: Enric Puig]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 04-12-2022]]>Idioma: Español
]]>Resumen:]]>Un thriller de espías internacionales que podría haber sido dirigido por el Clint Eastwood más en forma, una trama de intriga con trasfondo histórico situada en la invasión japonesa a Manila después del bombardeo de Pearl Harbor. Asesinos a sueldo, mafias despiadadas, peligrosos empresarios y una violencia tan antigua como eterna se mezclan en esta vertiginosa historia. Jorge Ordaz (Barcelona, 1946) ha publicado varios libros de narrativa, entre ellos Prima donna (1986, finalista del premio Herralde), Las confesiones de un bibliófago (1989 - Pez de Plata, 2014), La Perla del Oriente (1993, finalista del premio Nadal), Perdido edén (1998), El cazador de dinosaurios (2009), El fuego y las cenizas (Pez de Plata, 2011, Premio de la Crítica de Asturias), Diabolicón (2013) y La mariposa en el mapa (2018). Dentro del apartado de "no ficción" ha escrito Obiter dicta (2002), Cuaderno de Manila (2004), Melitensia (2006), Conradiana (2008) y RLS (2012). Ha traducido a poetas ingleses y norteamericanos y ha colaborado en diversos libros colectivos, periódicos y revistas culturales. Es miembro del Instituto Feijoo de Estudios del Siglo XVIII. Mantiene el blog literario Obiter dicta. ashtonparedes242@howard.esound.space (Jorge Ordaz) Tue, 12 Apr 2022 04:36:19 GMT https://rvz.esound.space/it/audiobooks/DpwfakEK Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El fuego y las cenizas]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Jorge Ordaz]]>Narrador: Enric Puig]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 04-12-2022]]>Idioma: Español
]]>Resumen:]]>Un thriller de espías internacionales que podría haber sido dirigido por el Clint Eastwood más en forma, una trama de intriga con trasfondo histórico situada en la invasión japonesa a Manila después del bombardeo de Pearl Harbor. Asesinos a sueldo, mafias despiadadas, peligrosos empresarios y una violencia tan antigua como eterna se mezclan en esta vertiginosa historia. Jorge Ordaz (Barcelona, 1946) ha publicado varios libros de narrativa, entre ellos Prima donna (1986, finalista del premio Herralde), Las confesiones de un bibliófago (1989 - Pez de Plata, 2014), La Perla del Oriente (1993, finalista del premio Nadal), Perdido edén (1998), El cazador de dinosaurios (2009), El fuego y las cenizas (Pez de Plata, 2011, Premio de la Crítica de Asturias), Diabolicón (2013) y La mariposa en el mapa (2018). Dentro del apartado de "no ficción" ha escrito Obiter dicta (2002), Cuaderno de Manila (2004), Melitensia (2006), Conradiana (2008) y RLS (2012). Ha traducido a poetas ingleses y norteamericanos y ha colaborado en diversos libros colectivos, periódicos y revistas culturales. Es miembro del Instituto Feijoo de Estudios del Siglo XVIII. Mantiene el blog literario Obiter dicta. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cosecha negra]]>Subtitular: Porta Coeli II]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Susana Vallejo Chavarino]]>Narrador: Inma Sancho]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 04-11-2022]]>Idioma: Español
]]>Resumen:]]>Un noble joven y displicente recibe el encargo de investigar misteriosas desapariciones que están sucediendo en Toledo, en medio de las tensiones entre las comunidades cristiana, judía y musulmana. Allí conocerá a una chica de la que acabará enamorándose... sin saber que tiene la respuesta a los enigmas que viene buscando. Susana Vallejo es una escritora nacida en Madrid en 1968. Estudió Publicidad y Relaciones Públicas, tras lo cual se mudó a Barcelona. Compagina su trabajo en marketing para diversas marcas con la literatura. Con varias series juveniles y novelas de adultos a sus espaldas, está considerada una de las autoras más versátiles e interesantes del panorama contemporáneo español. ashtonparedes242@howard.esound.space (Susana Vallejo Chavarino) Mon, 11 Apr 2022 02:15:13 GMT https://rvz.esound.space/it/audiobooks/bRKfGl4O Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cosecha negra]]>Subtitular: Porta Coeli II]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Susana Vallejo Chavarino]]>Narrador: Inma Sancho]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 04-11-2022]]>Idioma: Español
]]>Resumen:]]>Un noble joven y displicente recibe el encargo de investigar misteriosas desapariciones que están sucediendo en Toledo, en medio de las tensiones entre las comunidades cristiana, judía y musulmana. Allí conocerá a una chica de la que acabará enamorándose... sin saber que tiene la respuesta a los enigmas que viene buscando. Susana Vallejo es una escritora nacida en Madrid en 1968. Estudió Publicidad y Relaciones Públicas, tras lo cual se mudó a Barcelona. Compagina su trabajo en marketing para diversas marcas con la literatura. Con varias series juveniles y novelas de adultos a sus espaldas, está considerada una de las autoras más versátiles e interesantes del panorama contemporáneo español. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: G/GESCHICHTE Porträt - Peter der Große]]>Untertitel: Europäischer Visionär und russischer Despot]]>Serie: #18 in G/GESCHICHTE]]>Kategorien: Biography, Historical Fiction, History, Russia]]>Autor: G Geschichte]]>Erzähler: Clemens Benke]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 04-06-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Peter der Große war zwar persönlich ein Mensch, dem man heute wohl Hyperaktivität diagnostizieren würde, aber er verfolgte konsequent langfristige Ziele, wie er bei der Modernisierung seines Landes und der Gründung von Sankt Petersburg bewies. Russland kennzeichnet sich auch heute durch eine sehr geschichtsbezogene Denkweise - ganz im Gegensatz zur europäischen Politik. Dieses G/Geschichte Porträt nimmt das bis heute zwiespältige Erbe Peters des Großen in den Blick und stellt spannende aktuelle Bezüge her. ashtonparedes242@howard.esound.space (G Geschichte) Wed, 06 Apr 2022 01:25:26 GMT https://rvz.esound.space/it/audiobooks/x9Rf2KdM Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: G/GESCHICHTE Porträt - Peter der Große]]>Untertitel: Europäischer Visionär und russischer Despot]]>Serie: #18 in G/GESCHICHTE]]>Kategorien: Biography, Historical Fiction, History, Russia]]>Autor: G Geschichte]]>Erzähler: Clemens Benke]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 04-06-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Peter der Große war zwar persönlich ein Mensch, dem man heute wohl Hyperaktivität diagnostizieren würde, aber er verfolgte konsequent langfristige Ziele, wie er bei der Modernisierung seines Landes und der Gründung von Sankt Petersburg bewies. Russland kennzeichnet sich auch heute durch eine sehr geschichtsbezogene Denkweise - ganz im Gegensatz zur europäischen Politik. Dieses G/Geschichte Porträt nimmt das bis heute zwiespältige Erbe Peters des Großen in den Blick und stellt spannende aktuelle Bezüge her. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hvor solen skinner om natten]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Annie Bahnson]]>Narrator: Iben Haaest]]>Publisher: Lindhardt og Ringhof]]>Release date: 04-05-2022]]>Language: Danish
]]>Summary:]]>"Hvor solen skinner om natten" er en stærk og rørende fortælling om tre menneskers søgen efter frihed. Pigerne Freddy og Lulu rejser til Grækenland, da de er blevet studenter. De længes efter nogle ugers frihed, inden studielivet med nye forpligtelser skal begynde. Et helt andet sted i verden begiver Habib sig ud på en farefuld færd over Middelhavet. Han må ud af Syrien, så han ikke bliver en del af Assads hær, og kursen er sat mod Danmark, hvor han håber at blive genforenet med sin kæreste. På en græsk ø krydses deres spor, og de næste uger vil vise dem alle, at frihed ser forskellig ud, afhængigt ad hvem der stræber efter den. Annie Bahnson er uddannet fra Forfatterskolen for Børnelitteratur i 2014. Hun debuterede med tweenromanen "Vinderblik" i 2015 og har siden udgivet børnebogen "Trisse og det lange hår". ashtonparedes242@howard.esound.space (Annie Bahnson) Tue, 05 Apr 2022 08:08:47 GMT https://rvz.esound.space/it/audiobooks/b4YfmAY0 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hvor solen skinner om natten]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Annie Bahnson]]>Narrator: Iben Haaest]]>Publisher: Lindhardt og Ringhof]]>Release date: 04-05-2022]]>Language: Danish
]]>Summary:]]>"Hvor solen skinner om natten" er en stærk og rørende fortælling om tre menneskers søgen efter frihed. Pigerne Freddy og Lulu rejser til Grækenland, da de er blevet studenter. De længes efter nogle ugers frihed, inden studielivet med nye forpligtelser skal begynde. Et helt andet sted i verden begiver Habib sig ud på en farefuld færd over Middelhavet. Han må ud af Syrien, så han ikke bliver en del af Assads hær, og kursen er sat mod Danmark, hvor han håber at blive genforenet med sin kæreste. På en græsk ø krydses deres spor, og de næste uger vil vise dem alle, at frihed ser forskellig ud, afhængigt ad hvem der stræber efter den. Annie Bahnson er uddannet fra Forfatterskolen for Børnelitteratur i 2014. Hun debuterede med tweenromanen "Vinderblik" i 2015 og har siden udgivet børnebogen "Trisse og det lange hår". https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Well Workbook]]>Subtitle: A CBTi Based Programme for Insomnia & Chronic Sleep Problems. Your Companion to You Can Sleep Too!]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Joseph Pannell]]>Narrator: Philip Battley]]>Publisher: Dusky Deer LTD]]>Release date: 04-05-2022]]>Language: English
]]>Summary:]]>The Sleep Well Workbook is a companion to my first: You Can Sleep Too! This workbook provides a step-by-step, practical program of behavior and thought-pattern changes that build a strong regulated sleep drive. The exercises will also tackle the hyper-arousal that can mask the sleep drive. As our beliefs affect our behaviors, the foundation to tackling insomnia is therefore sleep knowledge. So, to learn about: And knees poking out in front of an underwhelmed maid. Please get a copy of You Can Sleep Too! (Or search: your 2-in-1 CBTi book to get the bundle). Get to the root cause of insomnia. The Sleep Well Workbook is the exact same course clients receive when working directly with me. Go from insomniac to the best sleep of your life in as little as four to eight weeks by taking evidence-based actionable steps to: Feel validated, feel understood. ashtonparedes242@howard.esound.space (Joseph Pannell) Tue, 05 Apr 2022 06:10:39 GMT https://rvz.esound.space/it/audiobooks/xMgfBGYy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Well Workbook]]>Subtitle: A CBTi Based Programme for Insomnia & Chronic Sleep Problems. Your Companion to You Can Sleep Too!]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Joseph Pannell]]>Narrator: Philip Battley]]>Publisher: Dusky Deer LTD]]>Release date: 04-05-2022]]>Language: English
]]>Summary:]]>The Sleep Well Workbook is a companion to my first: You Can Sleep Too! This workbook provides a step-by-step, practical program of behavior and thought-pattern changes that build a strong regulated sleep drive. The exercises will also tackle the hyper-arousal that can mask the sleep drive. As our beliefs affect our behaviors, the foundation to tackling insomnia is therefore sleep knowledge. So, to learn about: And knees poking out in front of an underwhelmed maid. Please get a copy of You Can Sleep Too! (Or search: your 2-in-1 CBTi book to get the bundle). Get to the root cause of insomnia. The Sleep Well Workbook is the exact same course clients receive when working directly with me. Go from insomniac to the best sleep of your life in as little as four to eight weeks by taking evidence-based actionable steps to: Feel validated, feel understood. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Imágenes Buenas, Imágenes Malas [Good Pictures, Bad Pictures]]]>Subtitular: Protegiendo a los más pequeños contra la pornografía]]>Categorías: Family, Parenting, Relationship, School-Age Children]]>Autor: Kristen A. Jenson M.A.]]>Narrador: Ana Victoria Martinez]]>Editor: FonoLibro Inc.]]>Fecha de publicación: 04-04-2022]]>Idioma: Español
]]>Resumen:]]>FonoLibro se enorgullece en presentar el audiolibro Imágenes Buenas, Imágenes Malas: Protegiendo a los más pequeños conta la pornografía de Kristen A. Jenson. Hablarles a los niños de sexo siempre ha sido un dolor de cabeza, pero en esta era digital que vivimos, no solo es tema de conversación el sexo, también lo es la pornografía que ahora llega con más facilidad y crudeza a los niños, quienes con solo un click corren el peligro de tener acceso a imágenes denigrantes y cargadas de violencia. Este audiolibro de Kristen A. Jenson es una excelente guía para padres y maestros, quienes podrán hablarle a los niños de pornografía, con explicaciones sencillas y métodos a seguir para evitar que los pequeños se conviertan en adictos a la pornografía. Si tienes niños pequeños o trabajas con ellos, este audiolibro debe formar parte de tu audioteca. ©(P) 2022 FonoLibro Inc. Todos los derechos reservados. Se prohíbe el reproducir, compartir, transmitir el contenido de este audiolibro por cualquier medio sin autorización expresa del editor y productor del audiolibro, FonoLibro Inc. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Kristen A. Jenson M.A.) Mon, 04 Apr 2022 15:52:15 GMT https://rvz.esound.space/it/audiobooks/b1zf9JYR Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Imágenes Buenas, Imágenes Malas [Good Pictures, Bad Pictures]]]>Subtitular: Protegiendo a los más pequeños contra la pornografía]]>Categorías: Family, Parenting, Relationship, School-Age Children]]>Autor: Kristen A. Jenson M.A.]]>Narrador: Ana Victoria Martinez]]>Editor: FonoLibro Inc.]]>Fecha de publicación: 04-04-2022]]>Idioma: Español
]]>Resumen:]]>FonoLibro se enorgullece en presentar el audiolibro Imágenes Buenas, Imágenes Malas: Protegiendo a los más pequeños conta la pornografía de Kristen A. Jenson. Hablarles a los niños de sexo siempre ha sido un dolor de cabeza, pero en esta era digital que vivimos, no solo es tema de conversación el sexo, también lo es la pornografía que ahora llega con más facilidad y crudeza a los niños, quienes con solo un click corren el peligro de tener acceso a imágenes denigrantes y cargadas de violencia. Este audiolibro de Kristen A. Jenson es una excelente guía para padres y maestros, quienes podrán hablarle a los niños de pornografía, con explicaciones sencillas y métodos a seguir para evitar que los pequeños se conviertan en adictos a la pornografía. Si tienes niños pequeños o trabajas con ellos, este audiolibro debe formar parte de tu audioteca. ©(P) 2022 FonoLibro Inc. Todos los derechos reservados. Se prohíbe el reproducir, compartir, transmitir el contenido de este audiolibro por cualquier medio sin autorización expresa del editor y productor del audiolibro, FonoLibro Inc. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 腎臓が寿命を決める　老化加速物質リンを最速で排出する]]>字幕 (幻冬舎新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 黒尾 誠]]>ナレーター 武田 直人]]>制作 Audible Studios/幻冬舎]]>配信日 04-01-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） 1日約180Lもの原尿をつくる腎臓。腎臓は原尿を「血液に戻す分」と「尿として排出する分」とに仕分けし、体内の水分、塩分、血圧などを一定に保つ。近年、血中のリンを多く排出できる腎臓を持つ動物ほど寿命が長いことがわかった。中でもハム、ベーコン、プロセスチーズ、かまぼこなどの加工食品に多く含まれる無機リンは、体内で老化加速物質へと変貌し、慢性腎臓病、動脈硬化、心臓病を引き起こす。リンを排出する力は自覚症状なしに衰え、気づいたときには手遅れに。食事や運動の工夫で腎臓を強く保ち、寿命を延ばす方法を伝授。 ashtonparedes242@howard.esound.space (黒尾 誠) Fri, 01 Apr 2022 22:06:40 GMT https://rvz.esound.space/it/audiobooks/beqf75ZK Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 腎臓が寿命を決める　老化加速物質リンを最速で排出する]]>字幕 (幻冬舎新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 黒尾 誠]]>ナレーター 武田 直人]]>制作 Audible Studios/幻冬舎]]>配信日 04-01-2022]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） 1日約180Lもの原尿をつくる腎臓。腎臓は原尿を「血液に戻す分」と「尿として排出する分」とに仕分けし、体内の水分、塩分、血圧などを一定に保つ。近年、血中のリンを多く排出できる腎臓を持つ動物ほど寿命が長いことがわかった。中でもハム、ベーコン、プロセスチーズ、かまぼこなどの加工食品に多く含まれる無機リンは、体内で老化加速物質へと変貌し、慢性腎臓病、動脈硬化、心臓病を引き起こす。リンを排出する力は自覚症状なしに衰え、気づいたときには手遅れに。食事や運動の工夫で腎臓を強く保ち、寿命を延ばす方法を伝授。 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Real Ghost Stories]]>Subtitle: Paralyzing Tales of Paranormal Encounters]]>Series: #20 in True Ghost Stories: Real Hauntings]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Eve S. Evans]]>Narrator: Dana Bruhn]]>Publisher: Eve S. Evans]]>Release date: 04-01-2022]]>Language: English
]]>Summary:]]>We all can appreciate a good ghost story. But things get a little creepier when you realize that story is a true ghost story. Ready to get a little creeped out with this collection of REAL ghost stories? • Ever befriended a homeless man only to have him pass away and haunt you after death? • After saving every penny for years, a low-key family buys a foreclosure only to realize too late what lies in wait behind its dilapidated walls. • Visiting your grandparents should infuse delightful memories. However, in "The Shadow Man", her summer vacation is only fueled with nightmares and anxiety. • The dark can play tricks on people or even put you slightly on edge. But what if the shadows could come alive? Would you run? Where would you hide? Delve into these stories and 20 more delectable paranormal encounters from paranormal horror author Eve S. Evans. ashtonparedes242@howard.esound.space (Eve S. Evans) Fri, 01 Apr 2022 14:08:04 GMT https://rvz.esound.space/it/audiobooks/beqf7PGY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Real Ghost Stories]]>Subtitle: Paralyzing Tales of Paranormal Encounters]]>Series: #20 in True Ghost Stories: Real Hauntings]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Eve S. Evans]]>Narrator: Dana Bruhn]]>Publisher: Eve S. Evans]]>Release date: 04-01-2022]]>Language: English
]]>Summary:]]>We all can appreciate a good ghost story. But things get a little creepier when you realize that story is a true ghost story. Ready to get a little creeped out with this collection of REAL ghost stories? • Ever befriended a homeless man only to have him pass away and haunt you after death? • After saving every penny for years, a low-key family buys a foreclosure only to realize too late what lies in wait behind its dilapidated walls. • Visiting your grandparents should infuse delightful memories. However, in "The Shadow Man", her summer vacation is only fueled with nightmares and anxiety. • The dark can play tricks on people or even put you slightly on edge. But what if the shadows could come alive? Would you run? Where would you hide? Delve into these stories and 20 more delectable paranormal encounters from paranormal horror author Eve S. Evans. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafen wie ein Murmeltier]]>Untertitel: Wie Sie zu tief erholsamem Schlaf finden und sich regenerieren mit den 5 Prinzipien der Relax-Schlaf-Methode]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Astrid Sallaberger]]>Erzähler: Maren Meier]]>Herausgeber: Bookstream GmbH]]>Veröffentlichungsdatum: 04-01-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schlafstörungen nehmen massiv zu: rasant steigender Elektrosmog, Strahlenbelastung, Feinstaub und vieles mehr. Diese Auswirkungen auf gesunden Schlaf sind nun wissenschaftlich erforscht. Die Belastungen sind enorm: Eine Teufelsspirale ständig wachsender Müdigkeit und damit verbundener Leistungstiefs und zunehmenden Erschöpfungszuständen beginnt sich zu drehen. Die Folgen betreffen nicht nur den Einzelnen, sondern die gesamte Gesellschaft durch finanzielle Schäden bei Arbeitsunfällen und steigender Fehlerhäufigkeit. 5 Prinzipien der Relax-Schlaf-Methode: Die ärztlich geprüften Schlafberaterinnen vermitteln eine einzigartige Kombination aus Körper-Ergonomie, Orthopädie, Holopathie, Bioenergetik, Zellgesundheit und ganzheitlicher Schlafmedizin. Auf Basis neuester wissenschaftlicher Erkenntnisse wird ein störungsfreies Schlafumfeld entwickelt. Unter Einbeziehung von körperlicher Konstitution, Stresslevel, Bewegungsprofil und psychischer Rahmenbedingungen wird mithilfe von Hormonen, Vitalstoffen und Gehirnwellen-Stimulation die Basis für optimalen Schlaf gelegt. ashtonparedes242@howard.esound.space (Astrid Sallaberger) Fri, 01 Apr 2022 12:31:10 GMT https://rvz.esound.space/it/audiobooks/bYJfdm36 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafen wie ein Murmeltier]]>Untertitel: Wie Sie zu tief erholsamem Schlaf finden und sich regenerieren mit den 5 Prinzipien der Relax-Schlaf-Methode]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Astrid Sallaberger]]>Erzähler: Maren Meier]]>Herausgeber: Bookstream GmbH]]>Veröffentlichungsdatum: 04-01-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schlafstörungen nehmen massiv zu: rasant steigender Elektrosmog, Strahlenbelastung, Feinstaub und vieles mehr. Diese Auswirkungen auf gesunden Schlaf sind nun wissenschaftlich erforscht. Die Belastungen sind enorm: Eine Teufelsspirale ständig wachsender Müdigkeit und damit verbundener Leistungstiefs und zunehmenden Erschöpfungszuständen beginnt sich zu drehen. Die Folgen betreffen nicht nur den Einzelnen, sondern die gesamte Gesellschaft durch finanzielle Schäden bei Arbeitsunfällen und steigender Fehlerhäufigkeit. 5 Prinzipien der Relax-Schlaf-Methode: Die ärztlich geprüften Schlafberaterinnen vermitteln eine einzigartige Kombination aus Körper-Ergonomie, Orthopädie, Holopathie, Bioenergetik, Zellgesundheit und ganzheitlicher Schlafmedizin. Auf Basis neuester wissenschaftlicher Erkenntnisse wird ein störungsfreies Schlafumfeld entwickelt. Unter Einbeziehung von körperlicher Konstitution, Stresslevel, Bewegungsprofil und psychischer Rahmenbedingungen wird mithilfe von Hormonen, Vitalstoffen und Gehirnwellen-Stimulation die Basis für optimalen Schlaf gelegt. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Holy Smoke]]>Subtitle: How Christianity Smothered the American Dream]]>Categories: America, History, Politics, United States of America]]>Author: Rick Snedeker]]>Narrator: Jonathan Yen]]>Publisher: Tantor Audio]]>Release date: 03-31-2022]]>Language: English
]]>Summary:]]>The Dismantling of Church and State in America Since the first English Christian fundamentalists arrived in the 1600s on the shores of what would become the United States, Christianity has become increasingly embedded in the nation's social and cultural fabric. This is completely contrary to the Founding Fathers' original vision of America; it was designed by them to be a secular democratic republic built on evidence-based Enlightenment values, emphatically not religious faith. Indeed, the Founders purposefully intended that a high, strong "wall of separation" keep church and state apart in the new nation, while allowing individual religious freedom untrammeled by government—and vice versa. But Christians with theocratic dreams keep trying to breach the wall. Through their efforts, God is now in evidence everywhere in the country—on our money, in our schools, even in high-level-government officials' speeches. Freedom of—and from—religion is the American promise to all its people whatever their belief—or disbelief. This is how the Founding Fathers wanted it to be, not the undemocratic theocracy zealous evangelicals are trying to force on American society. ashtonparedes242@howard.esound.space (Rick Snedeker) Thu, 31 Mar 2022 09:35:36 GMT https://rvz.esound.space/it/audiobooks/brvflleA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Holy Smoke]]>Subtitle: How Christianity Smothered the American Dream]]>Categories: America, History, Politics, United States of America]]>Author: Rick Snedeker]]>Narrator: Jonathan Yen]]>Publisher: Tantor Audio]]>Release date: 03-31-2022]]>Language: English
]]>Summary:]]>The Dismantling of Church and State in America Since the first English Christian fundamentalists arrived in the 1600s on the shores of what would become the United States, Christianity has become increasingly embedded in the nation's social and cultural fabric. This is completely contrary to the Founding Fathers' original vision of America; it was designed by them to be a secular democratic republic built on evidence-based Enlightenment values, emphatically not religious faith. Indeed, the Founders purposefully intended that a high, strong "wall of separation" keep church and state apart in the new nation, while allowing individual religious freedom untrammeled by government—and vice versa. But Christians with theocratic dreams keep trying to breach the wall. Through their efforts, God is now in evidence everywhere in the country—on our money, in our schools, even in high-level-government officials' speeches. Freedom of—and from—religion is the American promise to all its people whatever their belief—or disbelief. This is how the Founding Fathers wanted it to be, not the undemocratic theocracy zealous evangelicals are trying to force on American society. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Turn Your Magic All the Way Up]]>Subtitle: A Ridiculous Guide to Discovering Yourself After Narcissistic Abuse]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Lindsay Waller]]>Narrator: Lindsay Waller]]>Publisher: Lindsay Waller]]>Release date: 03-29-2022]]>Language: English
]]>Summary:]]>Sex, drugs, rock n' roll, narcissistic abuse, and a spiritual awakening...what more could you possibly want from a book? Come along with me as I spin the ridiculous tale of the last three years of my life experiencing three toxic narcissistic relationships and my subsequent enlightenment on the other side of rock bottom so that you, too, can learn how to heal. This book is no holds barred and no subject too taboo to discuss. It's high time we tell our stories without shame so that we can finally place that burden on the shoulders of those who deserve to carry it—our abusers. I wrote this comedy self-help memoir for those who wish to laugh through the tears, for the ones who don't shy away from a curse word and instead embrace it, for the people who want to listen to a self-help book but don't want to feel like they need a dictionary handy just to decipher it. I wrote this book to entertain as well as to enlighten. ashtonparedes242@howard.esound.space (Lindsay Waller) Tue, 29 Mar 2022 21:18:42 GMT https://rvz.esound.space/it/audiobooks/xMgf7XnW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Turn Your Magic All the Way Up]]>Subtitle: A Ridiculous Guide to Discovering Yourself After Narcissistic Abuse]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Lindsay Waller]]>Narrator: Lindsay Waller]]>Publisher: Lindsay Waller]]>Release date: 03-29-2022]]>Language: English
]]>Summary:]]>Sex, drugs, rock n' roll, narcissistic abuse, and a spiritual awakening...what more could you possibly want from a book? Come along with me as I spin the ridiculous tale of the last three years of my life experiencing three toxic narcissistic relationships and my subsequent enlightenment on the other side of rock bottom so that you, too, can learn how to heal. This book is no holds barred and no subject too taboo to discuss. It's high time we tell our stories without shame so that we can finally place that burden on the shoulders of those who deserve to carry it—our abusers. I wrote this comedy self-help memoir for those who wish to laugh through the tears, for the ones who don't shy away from a curse word and instead embrace it, for the people who want to listen to a self-help book but don't want to feel like they need a dictionary handy just to decipher it. I wrote this book to entertain as well as to enlighten. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Douceur d'âme]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Mireille Godbout]]>Narrateur: Mireille Godbout]]>Éditeur: Kampus Media]]>Date de publication: 03-24-2022]]>Langue: Français
]]>Résumé:]]>Pour un sommeil réparateur... une détente de qualité. Régénérez votre énergie, diminuer le stress en vous! Retrouvez davantage la joie de vivre... Arrêtez le temps : choisissez-vous! Vivez dans la clarté de votre cœur. Vos peines, vos angoisses, votre manque d'amour, votre solitude, votre manque d'estime de vous et vos peurs ne domineront plus votre existence. Vous disposez d'une grande force en vous et ce disque a comme objectif de vous mettre en contact avec cette force merveilleuse qui vous habite afin de rayonner de tout votre être dans cet univers sublime. C'est la raison de votre venu sur cette terre. Plus vous ferez l'écoute de ce livre audio et plus vous sentirez une sensation de mieux être à chaque écoute... cela vous procurera une énergie positive afin de vivre plus énergiquement dans votre corps physique mental et émotionnel. ashtonparedes242@howard.esound.space (Mireille Godbout) Thu, 24 Mar 2022 23:38:12 GMT https://rvz.esound.space/it/audiobooks/brvflGle Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Douceur d'âme]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Mireille Godbout]]>Narrateur: Mireille Godbout]]>Éditeur: Kampus Media]]>Date de publication: 03-24-2022]]>Langue: Français
]]>Résumé:]]>Pour un sommeil réparateur... une détente de qualité. Régénérez votre énergie, diminuer le stress en vous! Retrouvez davantage la joie de vivre... Arrêtez le temps : choisissez-vous! Vivez dans la clarté de votre cœur. Vos peines, vos angoisses, votre manque d'amour, votre solitude, votre manque d'estime de vous et vos peurs ne domineront plus votre existence. Vous disposez d'une grande force en vous et ce disque a comme objectif de vous mettre en contact avec cette force merveilleuse qui vous habite afin de rayonner de tout votre être dans cet univers sublime. C'est la raison de votre venu sur cette terre. Plus vous ferez l'écoute de ce livre audio et plus vous sentirez une sensation de mieux être à chaque écoute... cela vous procurera une énergie positive afin de vivre plus énergiquement dans votre corps physique mental et émotionnel. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ocean Waves Sounds for Sleep]]>Subtitle: Sleepy Rolling Waves Sounds for Deep Relaxation, Meditation, and Stress Reduction. Soothing Nature Soundscapes to Fall Asleep Faster and Beat Insomnia]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Joseph Curtis]]>Narrator: Joseph Curtis]]>Publisher: PublishDrive]]>Release date: 03-24-2022]]>Language: English
]]>Summary:]]>FALL ASLEEP FAST with Ocean Sounds and Waves (5 HOURS) Chapter 1: Ocean waves + music + sound effects: seals, sea lions, sea lions, seagulls, albatross, other sea birds. Daytime environment Chapter 2: Ocean waves + music + sound effects: footsteps on the sand and shells, children playing in the distance, walking in the water, birds. Sunset ambience Chapter 3: Ocean waves + music + sound effects: sailing ship sailing, rowing boat sailing, seabirds, fish moving in the water, wind in the sails of the ship. Neutral environment Chapter 4: Ocean waves + music + sound effects: seabirds, crickets, wind, sand flying, crustaceans in the sand. Night environment Chapter 5: Ocean waves + music + sound effects: swimming in the open sea, dolphins, dolphins moving in the water, seabirds, whale song, diver breathing underwater, bubbles, underwater ambience. ashtonparedes242@howard.esound.space (Joseph Curtis) Thu, 24 Mar 2022 12:09:06 GMT https://rvz.esound.space/it/audiobooks/VO2fM0eK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ocean Waves Sounds for Sleep]]>Subtitle: Sleepy Rolling Waves Sounds for Deep Relaxation, Meditation, and Stress Reduction. Soothing Nature Soundscapes to Fall Asleep Faster and Beat Insomnia]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Joseph Curtis]]>Narrator: Joseph Curtis]]>Publisher: PublishDrive]]>Release date: 03-24-2022]]>Language: English
]]>Summary:]]>FALL ASLEEP FAST with Ocean Sounds and Waves (5 HOURS) Chapter 1: Ocean waves + music + sound effects: seals, sea lions, sea lions, seagulls, albatross, other sea birds. Daytime environment Chapter 2: Ocean waves + music + sound effects: footsteps on the sand and shells, children playing in the distance, walking in the water, birds. Sunset ambience Chapter 3: Ocean waves + music + sound effects: sailing ship sailing, rowing boat sailing, seabirds, fish moving in the water, wind in the sails of the ship. Neutral environment Chapter 4: Ocean waves + music + sound effects: seabirds, crickets, wind, sand flying, crustaceans in the sand. Night environment Chapter 5: Ocean waves + music + sound effects: swimming in the open sea, dolphins, dolphins moving in the water, seabirds, whale song, diver breathing underwater, bubbles, underwater ambience. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thunderstorms Sounds for Sleep]]>Subtitle: Fall Asleep Faster and Beat Insomnia with Relaxing Rain, Thunder & Lightning Ambience for Deep Relaxation, Meditation, and Stress Reduction]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Joseph Curtis]]>Narrator: Joseph Curtis]]>Publisher: PublishDrive]]>Release date: 03-24-2022]]>Language: English
]]>Summary:]]>FALL ASLEEP in 3 minutes with Rain and Thunder sounds (5 HOURS) Chapter 1: Rain + thunder sounds + Music + sound effects: crickets, frogs, owls. Night ambience Chapter 2: Rain + thunder sounds + Music + sound effects: dogs barking at night, night insects, leaks, owls. Night environment Chapter 3: Rain sound + thunder + music + sound effects: birds at dawn, rain under the umbrella, walking in the rain. Daytime environment Chapter 4: Sound of rain + thunder + music + sound effects: wind in the trees, rain on a metal roof, rainwater running down a drainpipe, rain falling on the ground. Neutral environment Chapter 5: Rain sounds + thunder + music + sound effects: frogs calling the rain, night insects, distant coyote howling, distant wolf howling, distant dog barking, leaks, real owl. ashtonparedes242@howard.esound.space (Joseph Curtis) Thu, 24 Mar 2022 09:36:13 GMT https://rvz.esound.space/it/audiobooks/x2Af4vL2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thunderstorms Sounds for Sleep]]>Subtitle: Fall Asleep Faster and Beat Insomnia with Relaxing Rain, Thunder & Lightning Ambience for Deep Relaxation, Meditation, and Stress Reduction]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Joseph Curtis]]>Narrator: Joseph Curtis]]>Publisher: PublishDrive]]>Release date: 03-24-2022]]>Language: English
]]>Summary:]]>FALL ASLEEP in 3 minutes with Rain and Thunder sounds (5 HOURS) Chapter 1: Rain + thunder sounds + Music + sound effects: crickets, frogs, owls. Night ambience Chapter 2: Rain + thunder sounds + Music + sound effects: dogs barking at night, night insects, leaks, owls. Night environment Chapter 3: Rain sound + thunder + music + sound effects: birds at dawn, rain under the umbrella, walking in the rain. Daytime environment Chapter 4: Sound of rain + thunder + music + sound effects: wind in the trees, rain on a metal roof, rainwater running down a drainpipe, rain falling on the ground. Neutral environment Chapter 5: Rain sounds + thunder + music + sound effects: frogs calling the rain, night insects, distant coyote howling, distant wolf howling, distant dog barking, leaks, real owl. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ballerina's Guide to Boxing]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Abby Rosmarin]]>Narrator: Phoebe J. Aubrey]]>Publisher: Abby Rosmarin]]>Release date: 03-23-2022]]>Language: English
]]>Summary:]]>After losing both her neighbor to suicide and her friend to a drunk driving accident, Lily—a talented ballerina on the verge of going pro—stuns everyone and quits ballet. Ostracized from her family and grappling with emotions that she can barely understand, Lily starts wandering her city—and stumbles upon a boxing gym inside a repurposed fire station. Under the guise of working at a local coffee shop, Lily secretly begins training. What happens next is a summer of discovery, of adventure, and of learning what it means to be strong, to stand up for yourself, and to be part of a family. ashtonparedes242@howard.esound.space (Abby Rosmarin) Wed, 23 Mar 2022 22:18:54 GMT https://rvz.esound.space/it/audiobooks/VZNfyjQN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ballerina's Guide to Boxing]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Abby Rosmarin]]>Narrator: Phoebe J. Aubrey]]>Publisher: Abby Rosmarin]]>Release date: 03-23-2022]]>Language: English
]]>Summary:]]>After losing both her neighbor to suicide and her friend to a drunk driving accident, Lily—a talented ballerina on the verge of going pro—stuns everyone and quits ballet. Ostracized from her family and grappling with emotions that she can barely understand, Lily starts wandering her city—and stumbles upon a boxing gym inside a repurposed fire station. Under the guise of working at a local coffee shop, Lily secretly begins training. What happens next is a summer of discovery, of adventure, and of learning what it means to be strong, to stand up for yourself, and to be part of a family. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Remember Me]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Estelle Laure]]>Narrator: Laura Knight Keating]]>Publisher: Recorded Books]]>Release date: 03-22-2022]]>Language: English
]]>Summary:]]>Remember Me is an astonishingly bold young-adult novel from Estelle Laure, the critically acclaimed author of This Raging Light and Mayhem. If you could erase all of your painful memories, would you? Blue Owens wakes up one day with the strangest feeling that something is very wrong. Everyone’s acting weird, and she’s found a note in her closet telling her to get on the Little Blue Bus at 7:45, which she does, meeting up with the exact person she was supposed to avoid: Adam Mendoza. Even though she has no idea who he is, something about him is so familiar. When the two are discovered by their families, the truth is revealed - Blue has paid to have her memories removed, and Adam is one of those memories. What transpires is Blue’s journey to get her memories back, uncover the truth of why she had them removed in the first place, and ultimately decide whether they were too necessary to who she is to lose in the first place. ashtonparedes242@howard.esound.space (Estelle Laure) Tue, 22 Mar 2022 04:26:50 GMT https://rvz.esound.space/it/audiobooks/DoPf6Zdy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Remember Me]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Estelle Laure]]>Narrator: Laura Knight Keating]]>Publisher: Recorded Books]]>Release date: 03-22-2022]]>Language: English
]]>Summary:]]>Remember Me is an astonishingly bold young-adult novel from Estelle Laure, the critically acclaimed author of This Raging Light and Mayhem. If you could erase all of your painful memories, would you? Blue Owens wakes up one day with the strangest feeling that something is very wrong. Everyone’s acting weird, and she’s found a note in her closet telling her to get on the Little Blue Bus at 7:45, which she does, meeting up with the exact person she was supposed to avoid: Adam Mendoza. Even though she has no idea who he is, something about him is so familiar. When the two are discovered by their families, the truth is revealed - Blue has paid to have her memories removed, and Adam is one of those memories. What transpires is Blue’s journey to get her memories back, uncover the truth of why she had them removed in the first place, and ultimately decide whether they were too necessary to who she is to lose in the first place. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dragonslayers]]>Subtitle: Six Presidents and Their War with the Swamp]]>Categories: America, History, Planet Earth, Political Science]]>Author: Larry Schweikart]]>Narrator: Alan Peterson]]>Publisher: Recorded Books]]>Release date: 03-15-2022]]>Language: English
]]>Summary:]]>The Swamp has been around for more than 150 years, and six major presidents have tried to drain it with varying degrees of success. Donald Trump promised to “Drain the Swamp”, by which he originally meant lobbyists. When he got in, he found an entirely different Swamp - a Deep State that had grown, layer upon layer, within the government. But he wasn’t the first to encounter entrenched Swamp opposition. Abraham Lincoln had to battle the “Slave Power Conspiracy”; Grover Cleveland was the most successful of three presidents to fight the spoils Swamp. Theodore Roosevelt found a new iteration of the Swamp awaiting him: trusts. After World War II, John F. Kennedy discovered that he had little control over the Central Intelligence Agency and even found he needed the CIA for his own purposes. Despite promising to shrink the bureaucracy Swamp, Ronald Reagan found himself helpless to even make a dent in it. And Trump soon learned that the Deep State could ensure no one ever brought any of its own to justice. Dragonslayers explains why these Swamps exist and why they were - and remain - so hard to defeat. ashtonparedes242@howard.esound.space (Larry Schweikart) Tue, 15 Mar 2022 01:26:16 GMT https://rvz.esound.space/it/audiobooks/b3mfEGQX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dragonslayers]]>Subtitle: Six Presidents and Their War with the Swamp]]>Categories: America, History, Planet Earth, Political Science]]>Author: Larry Schweikart]]>Narrator: Alan Peterson]]>Publisher: Recorded Books]]>Release date: 03-15-2022]]>Language: English
]]>Summary:]]>The Swamp has been around for more than 150 years, and six major presidents have tried to drain it with varying degrees of success. Donald Trump promised to “Drain the Swamp”, by which he originally meant lobbyists. When he got in, he found an entirely different Swamp - a Deep State that had grown, layer upon layer, within the government. But he wasn’t the first to encounter entrenched Swamp opposition. Abraham Lincoln had to battle the “Slave Power Conspiracy”; Grover Cleveland was the most successful of three presidents to fight the spoils Swamp. Theodore Roosevelt found a new iteration of the Swamp awaiting him: trusts. After World War II, John F. Kennedy discovered that he had little control over the Central Intelligence Agency and even found he needed the CIA for his own purposes. Despite promising to shrink the bureaucracy Swamp, Ronald Reagan found himself helpless to even make a dent in it. And Trump soon learned that the Deep State could ensure no one ever brought any of its own to justice. Dragonslayers explains why these Swamps exist and why they were - and remain - so hard to defeat. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Firelocked Funhouse]]>Subtitle: Locked House Hauntings, Book 4]]>Series: #4 in Locked House Hauntings]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mixi J Applebottom]]>Narrator: Stephen Johnson]]>Publisher: Mixi J Applebottom]]>Release date: 03-10-2022]]>Language: English
]]>Summary:]]>The clowns are stealing children. Lorelei, Miles, and Gregory are lost at a carnival. They'll be forced to play the Devil's Games before they can leave. If they can leave.... Let Mixi run a frozen finger up your spine, with this frightening novel. ashtonparedes242@howard.esound.space (Mixi J Applebottom) Thu, 10 Mar 2022 08:45:18 GMT https://rvz.esound.space/it/audiobooks/VZNfaWRQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Firelocked Funhouse]]>Subtitle: Locked House Hauntings, Book 4]]>Series: #4 in Locked House Hauntings]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mixi J Applebottom]]>Narrator: Stephen Johnson]]>Publisher: Mixi J Applebottom]]>Release date: 03-10-2022]]>Language: English
]]>Summary:]]>The clowns are stealing children. Lorelei, Miles, and Gregory are lost at a carnival. They'll be forced to play the Devil's Games before they can leave. If they can leave.... Let Mixi run a frozen finger up your spine, with this frightening novel. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sunblocked Summerhouse]]>Subtitle: Locked House Hauntings, Book 3]]>Series: #3 in Locked House Hauntings]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mixi J Applebottom]]>Narrator: Stephen Johnson]]>Publisher: Mixi J Applebottom]]>Release date: 03-10-2022]]>Language: English
]]>Summary:]]>Wynne wants to save the little girl, Pear - she's possessed. The problem is, she's been forbidden from talking to Pear, and is sent away to the summerhouse. The summerhouse has its own forgotten monsters.... Can she save her favorite five-year-old, and get herself out of the house? Listen to this intense story, by Mixi J Applebottom. ashtonparedes242@howard.esound.space (Mixi J Applebottom) Thu, 10 Mar 2022 08:22:39 GMT https://rvz.esound.space/it/audiobooks/xa6fj2XA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sunblocked Summerhouse]]>Subtitle: Locked House Hauntings, Book 3]]>Series: #3 in Locked House Hauntings]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mixi J Applebottom]]>Narrator: Stephen Johnson]]>Publisher: Mixi J Applebottom]]>Release date: 03-10-2022]]>Language: English
]]>Summary:]]>Wynne wants to save the little girl, Pear - she's possessed. The problem is, she's been forbidden from talking to Pear, and is sent away to the summerhouse. The summerhouse has its own forgotten monsters.... Can she save her favorite five-year-old, and get herself out of the house? Listen to this intense story, by Mixi J Applebottom. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Come mierda [Eat Shit]]]>Subtitular: No comas mejor, deja de comer peor [Don't Eat Better, Stop Eating Worse}]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Julio Basulto]]>Narrador: Laura Caorsi, Juanjo Ruiz, Julio Basulto]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 03-03-2022]]>Idioma: Español
]]>Resumen:]]>El libro más descarnado de Julio Basulto. «Una brújula para evitar el mareo en este mar confuso de oferta despiadada de malos alimentos, de falsas creencias y mucho aficionado». (Dra. Maria Neira, directora de salud pública de la OMS) Mientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades cardiovasculares, 2,1 millones de fallecimientos. ¿Te imaginas cuántos kilos de ultraprocesados consumimos al año? Ante una tragedia de tal magnitud, Julio Basulto justifica que si la palabra «mierda» se define como «cosa mal hecha o de mala calidad» (según la Real Academia Española de la Lengua), los comestibles de mala calidad nutricional debemos incluirlos también en dicho concepto. Come mierda aborda, por tanto, el gran tema alimentario de nuestros días. Explica la diferencia entre alimentos seguros e inocuos, nos empodera, desarma los tentáculos con que la Big Food promueve ambientes alimentarios que generan obesidad y enfermedades crónicas y demuestra que cuidarnos no significa solo comer mejor sino, sobre todo, dejar de comer peor. Please note that this audiobook is in Spanish. ashtonparedes242@howard.esound.space (Julio Basulto) Thu, 03 Mar 2022 04:55:01 GMT https://rvz.esound.space/it/audiobooks/VNefp3E1 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Come mierda [Eat Shit]]]>Subtitular: No comas mejor, deja de comer peor [Don't Eat Better, Stop Eating Worse}]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Julio Basulto]]>Narrador: Laura Caorsi, Juanjo Ruiz, Julio Basulto]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 03-03-2022]]>Idioma: Español
]]>Resumen:]]>El libro más descarnado de Julio Basulto. «Una brújula para evitar el mareo en este mar confuso de oferta despiadada de malos alimentos, de falsas creencias y mucho aficionado». (Dra. Maria Neira, directora de salud pública de la OMS) Mientras que la comida contaminada mata en toda la región europea a unas 5.000 personas al año, la chatarra comestible provoca anualmente, solo por enfermedades cardiovasculares, 2,1 millones de fallecimientos. ¿Te imaginas cuántos kilos de ultraprocesados consumimos al año? Ante una tragedia de tal magnitud, Julio Basulto justifica que si la palabra «mierda» se define como «cosa mal hecha o de mala calidad» (según la Real Academia Española de la Lengua), los comestibles de mala calidad nutricional debemos incluirlos también en dicho concepto. Come mierda aborda, por tanto, el gran tema alimentario de nuestros días. Explica la diferencia entre alimentos seguros e inocuos, nos empodera, desarma los tentáculos con que la Big Food promueve ambientes alimentarios que generan obesidad y enfermedades crónicas y demuestra que cuidarnos no significa solo comer mejor sino, sobre todo, dejar de comer peor. Please note that this audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mission of Hope]]>Subtitle: Mission of Freedom Series, Book 3]]>Series: #3 in Mission of Freedom Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Naomi Sowell]]>Narrator: Naomi Sowell]]>Publisher: Naomi Sowell]]>Release date: 02-16-2022]]>Language: English
]]>Summary:]]>It’s been 15 years...15 years since my life fell apart. Music and my baby brother, Dillon, are the only things that keep me sane. But a promise made is a promise I will keep. After running from myself and my parents’ ministry for so long, I’m off to a foreign country to serve at a safe haven for people just like me. I can't escape the irony of the situation, but something tells me that this trip may help me find what I’ve been searching for. Then a bus accident that was no accident and Dillion's disappearance force me into action. I used to lose hope so easily, but that was before I recognized Who, not what, my Hope is. Now, it’s a race against time again to find my brother before he’s gone forever. Along the way, I discover more than my fair share of friends, danger, missions, and sure enough, hope. ashtonparedes242@howard.esound.space (Naomi Sowell) Wed, 16 Feb 2022 19:17:12 GMT https://rvz.esound.space/it/audiobooks/blZfNNgk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mission of Hope]]>Subtitle: Mission of Freedom Series, Book 3]]>Series: #3 in Mission of Freedom Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Naomi Sowell]]>Narrator: Naomi Sowell]]>Publisher: Naomi Sowell]]>Release date: 02-16-2022]]>Language: English
]]>Summary:]]>It’s been 15 years...15 years since my life fell apart. Music and my baby brother, Dillon, are the only things that keep me sane. But a promise made is a promise I will keep. After running from myself and my parents’ ministry for so long, I’m off to a foreign country to serve at a safe haven for people just like me. I can't escape the irony of the situation, but something tells me that this trip may help me find what I’ve been searching for. Then a bus accident that was no accident and Dillion's disappearance force me into action. I used to lose hope so easily, but that was before I recognized Who, not what, my Hope is. Now, it’s a race against time again to find my brother before he’s gone forever. Along the way, I discover more than my fair share of friends, danger, missions, and sure enough, hope. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Störgefühle]]>Untertitel: Über anti-asiatischen Rassismus]]>Kategorien: Biography, Discrimination, Social Science]]>Autor: Cathy Park Hong]]>Erzähler: Sarah Liu]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 02-14-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Als Tochter koreanischer Einwanderer wächst Cathy Park Hong voller Scham, Misstrauen und Melancholie auf. Erst später versteht sie, dass diese "Störgefühle", wie sie sie nennt, eine Bandbreite negativer Emotionen, immer dann aufkommen, wenn sie anti-asiatischen Rassismuserfahrungen ausgesetzt ist. Mit Sinn für Komik und cooler Intelligenz liefert sie ausgehend von ihrer eigenen Lebensgeschichte eine eingehende Betrachtung davon, wo Menschen mit asiatischen Wurzeln heute stehen. Dabei wird klar: Strukturelle Ausgrenzung und anti-asiatischer Rassismus sind kein Problem am Rand der Gesellschaft, sie sind allgegenwärtig. Ein glänzendes Hörbuch, das unbequeme Wahrheiten ans Licht bringt. ashtonparedes242@howard.esound.space (Cathy Park Hong) Mon, 14 Feb 2022 18:57:32 GMT https://rvz.esound.space/it/audiobooks/xwgfl9ex Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Störgefühle]]>Untertitel: Über anti-asiatischen Rassismus]]>Kategorien: Biography, Discrimination, Social Science]]>Autor: Cathy Park Hong]]>Erzähler: Sarah Liu]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 02-14-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Als Tochter koreanischer Einwanderer wächst Cathy Park Hong voller Scham, Misstrauen und Melancholie auf. Erst später versteht sie, dass diese "Störgefühle", wie sie sie nennt, eine Bandbreite negativer Emotionen, immer dann aufkommen, wenn sie anti-asiatischen Rassismuserfahrungen ausgesetzt ist. Mit Sinn für Komik und cooler Intelligenz liefert sie ausgehend von ihrer eigenen Lebensgeschichte eine eingehende Betrachtung davon, wo Menschen mit asiatischen Wurzeln heute stehen. Dabei wird klar: Strukturelle Ausgrenzung und anti-asiatischer Rassismus sind kein Problem am Rand der Gesellschaft, sie sind allgegenwärtig. Ein glänzendes Hörbuch, das unbequeme Wahrheiten ans Licht bringt. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Nella pietra e nel sangue]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Gabriele Dadati]]>Narratore: Riccardo Burbi]]>Editore: Audible Studios]]>Data di pubblicazione: 02-13-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Pisa, primavera 1249. Un uomo cammina per le strade della città condotto per mano da un ragazzino. È cieco. Quando capisce di essere di fronte alla chiesa di San Paolo a Ripa d'Arno, inizia a correre a testa bassa. Se la fracassa contro la facciata, sotto lo sguardo atterrito del suo accompagnatore. Muore così, in maniera atroce, Pier delle Vigne, che fino a poche settimane prima era l'uomo più potente della corte di Federico II. Ma l'imperatore ha scoperto il suo tradimento, l'ha spogliato di ogni ricchezza e l'ha condannato. Roma, oggi. Dario Arata, giovane dantista, si mette sulle tracce di quella vicenda. Perché Pier delle Vigne tradì il suo signore? E soprattutto: se una volta accecato fu lasciato libero, perché si uccise? Forse voleva scappare da qualcosa di ancora peggiore. Anche se è difficile immaginare cosa. Dario ci prova a partire dagli antichi commenti al XIII Canto dell'Inferno, dove Pier delle Vigne sconta la sua pena tra i suicidi. Inizia così un viaggio attraverso i secoli, con la sensazione che ci sia un segreto spaventoso da svelare. Nella pietra e nel sangue è insieme romanzo storico e giallo letterario, in cui passato e presente si intrecciano fino al gran finale. ashtonparedes242@howard.esound.space (Gabriele Dadati) Sun, 13 Feb 2022 16:00:28 GMT https://rvz.esound.space/it/audiobooks/xa6fKe5N Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Nella pietra e nel sangue]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Gabriele Dadati]]>Narratore: Riccardo Burbi]]>Editore: Audible Studios]]>Data di pubblicazione: 02-13-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Pisa, primavera 1249. Un uomo cammina per le strade della città condotto per mano da un ragazzino. È cieco. Quando capisce di essere di fronte alla chiesa di San Paolo a Ripa d'Arno, inizia a correre a testa bassa. Se la fracassa contro la facciata, sotto lo sguardo atterrito del suo accompagnatore. Muore così, in maniera atroce, Pier delle Vigne, che fino a poche settimane prima era l'uomo più potente della corte di Federico II. Ma l'imperatore ha scoperto il suo tradimento, l'ha spogliato di ogni ricchezza e l'ha condannato. Roma, oggi. Dario Arata, giovane dantista, si mette sulle tracce di quella vicenda. Perché Pier delle Vigne tradì il suo signore? E soprattutto: se una volta accecato fu lasciato libero, perché si uccise? Forse voleva scappare da qualcosa di ancora peggiore. Anche se è difficile immaginare cosa. Dario ci prova a partire dagli antichi commenti al XIII Canto dell'Inferno, dove Pier delle Vigne sconta la sua pena tra i suicidi. Inizia così un viaggio attraverso i secoli, con la sensazione che ci sia un segreto spaventoso da svelare. Nella pietra e nel sangue è insieme romanzo storico e giallo letterario, in cui passato e presente si intrecciano fino al gran finale. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Meine ZEIT]]>Untertitel: Nur 10 Minuten täglich für mehr Ausgeglichenheit und Zufriedenheit - 17 Fantasiereisen und Achtsamkeitsübungen zu den wichtigen Themen unseres Lebens]]>Kategorien: Personal Development, Self-Help, Stress Management]]>Autor: Katrin Wiedmann]]>Erzähler: Katrin Wiedmann]]>Herausgeber: Eulogia Verlags GmbH]]>Veröffentlichungsdatum: 02-11-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Totale Entspannung in nur 10 Minuten (Me-Time für Seele und Körper). Gestresst? Genervt? Hektisch? Irgendwie nicht in Balance? Keine Zeit mehr für dich selbst? Dann geht es dir so wie vielen, die im Hamsterrad des Lebens in gestrecktem Galopp durch ihren Alltag rasen. Was fehlt? Ruhe, Zufriedenheit, Entspannung, den Dingen mal gelassen begegnen, wieder träumen dürfen, wieder mal ganz bei sich sein, wieder mal befreit atmen und in gutem Kontakt mit sich selbst sein. Du denkst: "Dafür braucht man zwei Wochen Urlaub und dafür ist keine Zeit?" - Nein! Genau dieses Produkt schenkt dir diesen Urlaub und zwar täglich. Alles, was du dafür brauchst, sind 10 Minuten, ein bisschen Fantasie, einen ruhigen Ort, an dem du in diesen 10 Minuten nicht gestört wirst, ein Gerät zum Abspielen der Fantasiereisen wie Handy, Tablet, Computer, und schon kann dein täglicher Urlaub beginnen. 10 Minuten passen auch in den allerstressigsten Alltag, denn es bleiben immer noch 1430 Minuten für alles andere. Du findest auf dem Album 17 Übungen zu verschiedenen Lebensthemen und kannst täglich frei wählen, was für du heute brauchst: Entspannung, Motivation, Selbstvertrauen, Rückzug, Positives Denken, Träumen, Treiben lassen, Loslassen usw. - ganz nach deinem tagesaktuellen Befinden. ashtonparedes242@howard.esound.space (Katrin Wiedmann) Fri, 11 Feb 2022 19:29:23 GMT https://rvz.esound.space/it/audiobooks/DpwfaKR3 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Meine ZEIT]]>Untertitel: Nur 10 Minuten täglich für mehr Ausgeglichenheit und Zufriedenheit - 17 Fantasiereisen und Achtsamkeitsübungen zu den wichtigen Themen unseres Lebens]]>Kategorien: Personal Development, Self-Help, Stress Management]]>Autor: Katrin Wiedmann]]>Erzähler: Katrin Wiedmann]]>Herausgeber: Eulogia Verlags GmbH]]>Veröffentlichungsdatum: 02-11-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Totale Entspannung in nur 10 Minuten (Me-Time für Seele und Körper). Gestresst? Genervt? Hektisch? Irgendwie nicht in Balance? Keine Zeit mehr für dich selbst? Dann geht es dir so wie vielen, die im Hamsterrad des Lebens in gestrecktem Galopp durch ihren Alltag rasen. Was fehlt? Ruhe, Zufriedenheit, Entspannung, den Dingen mal gelassen begegnen, wieder träumen dürfen, wieder mal ganz bei sich sein, wieder mal befreit atmen und in gutem Kontakt mit sich selbst sein. Du denkst: "Dafür braucht man zwei Wochen Urlaub und dafür ist keine Zeit?" - Nein! Genau dieses Produkt schenkt dir diesen Urlaub und zwar täglich. Alles, was du dafür brauchst, sind 10 Minuten, ein bisschen Fantasie, einen ruhigen Ort, an dem du in diesen 10 Minuten nicht gestört wirst, ein Gerät zum Abspielen der Fantasiereisen wie Handy, Tablet, Computer, und schon kann dein täglicher Urlaub beginnen. 10 Minuten passen auch in den allerstressigsten Alltag, denn es bleiben immer noch 1430 Minuten für alles andere. Du findest auf dem Album 17 Übungen zu verschiedenen Lebensthemen und kannst täglich frei wählen, was für du heute brauchst: Entspannung, Motivation, Selbstvertrauen, Rückzug, Positives Denken, Träumen, Treiben lassen, Loslassen usw. - ganz nach deinem tagesaktuellen Befinden. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Come Smettere Di Pensare Troppo]]>Sottotitolo: Un Manuale Per Vincere L'Ansia E Il Pensiero Negativo. Tecniche Ed Abitudini Per Eliminare Il Sovrappensiero]]>Categoria: Personal Development, Self-Help, Stress Management]]>Autore: Andrew Schwartz]]>Narratore: Emanueli Kanani]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 02-09-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Insicurezza, stress e ansia ti stanno impedendo di vivere una vita serena? Se sei qui molto probabilmente tendi a pensare costantemente alle tue esperienze passate, magari vorresti non aver preso alcune decisioni oppure hai paura di quelle che dovrai prendere, liberarsi da questi meccanismi mentali non è per nulla semplice. Sei pronto a prendere il controllo della tua mente una volta per tutte? Se i tuoi pensieri ti limitano e ogni tanto distruggono il modo in cui vorresti vedere te stesso e il mondo attorno a te allora è il momento di fare qualcosa. Capisco che è difficile tenere alta la concentrazione quando si fanno azioni abituali come usare il bagno, fare una doccia, mangiare e camminare. Questo perché il tuo cervello automatizza questi compiti per risparmiare energia. ashtonparedes242@howard.esound.space (Andrew Schwartz) Wed, 09 Feb 2022 07:13:58 GMT https://rvz.esound.space/it/audiobooks/bJLfJYn3 Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Come Smettere Di Pensare Troppo]]>Sottotitolo: Un Manuale Per Vincere L'Ansia E Il Pensiero Negativo. Tecniche Ed Abitudini Per Eliminare Il Sovrappensiero]]>Categoria: Personal Development, Self-Help, Stress Management]]>Autore: Andrew Schwartz]]>Narratore: Emanueli Kanani]]>Editore: Bore srl - Youcanprint.it]]>Data di pubblicazione: 02-09-2022]]>Lingua: Italiano
]]>Riepilogo:]]>Insicurezza, stress e ansia ti stanno impedendo di vivere una vita serena? Se sei qui molto probabilmente tendi a pensare costantemente alle tue esperienze passate, magari vorresti non aver preso alcune decisioni oppure hai paura di quelle che dovrai prendere, liberarsi da questi meccanismi mentali non è per nulla semplice. Sei pronto a prendere il controllo della tua mente una volta per tutte? Se i tuoi pensieri ti limitano e ogni tanto distruggono il modo in cui vorresti vedere te stesso e il mondo attorno a te allora è il momento di fare qualcosa. Capisco che è difficile tenere alta la concentrazione quando si fanno azioni abituali come usare il bagno, fare una doccia, mangiare e camminare. Questo perché il tuo cervello automatizza questi compiti per risparmiare energia. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Drohnenpilot]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Thorsten Nesch]]>Erzähler: Max Ruhbaum]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Darius hat keine Perspektiven. Da erhält er eine unglaubliche Chance: Am Ende eines Computerspiels wird ihm ein Job als Drohnenpilot angeboten. Plötzlich hat Darius Geld, eine Wohnung, führt das Leben eines Siegers. Aber um welchen Preis? Der 17-jährige Darius hat keinen Job und keinen Plan von der Zukunft. Am liebsten zockt er Computerspiele. Da wird ihm am Ende eines Games ein Job angeboten: als Drohnenpilot! Tolles Gehalt, eigene Wohnung - Darius nimmt an und schiebt seine Bedenken erst mal zur Seite. Bis ein Einsatz völlig schief läuft ... Der bekannte Autor Thorsten Nesch greift in seinem neuen Roman ein heißes Thema auf: Drohnen übernehmen weltweit immer mehr Aufgaben, Polizei und Militär haben in den meisten Staaten Sonderrechte. Darum weiß niemand genau, wie viele Drohnen heute schon im Einsatz sind. Ein brandaktuelles Thema, das dringliche Fragen aufwirft: Entmenschlichung oder neue Sicherheit? Totale Überwachung oder umfassender Schutz? Für Jugendliche ab 14 Jahren ashtonparedes242@howard.esound.space (Thorsten Nesch) Tue, 08 Feb 2022 23:14:10 GMT https://rvz.esound.space/it/audiobooks/VO2fqYdG Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Drohnenpilot]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Thorsten Nesch]]>Erzähler: Max Ruhbaum]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Darius hat keine Perspektiven. Da erhält er eine unglaubliche Chance: Am Ende eines Computerspiels wird ihm ein Job als Drohnenpilot angeboten. Plötzlich hat Darius Geld, eine Wohnung, führt das Leben eines Siegers. Aber um welchen Preis? Der 17-jährige Darius hat keinen Job und keinen Plan von der Zukunft. Am liebsten zockt er Computerspiele. Da wird ihm am Ende eines Games ein Job angeboten: als Drohnenpilot! Tolles Gehalt, eigene Wohnung - Darius nimmt an und schiebt seine Bedenken erst mal zur Seite. Bis ein Einsatz völlig schief läuft ... Der bekannte Autor Thorsten Nesch greift in seinem neuen Roman ein heißes Thema auf: Drohnen übernehmen weltweit immer mehr Aufgaben, Polizei und Militär haben in den meisten Staaten Sonderrechte. Darum weiß niemand genau, wie viele Drohnen heute schon im Einsatz sind. Ein brandaktuelles Thema, das dringliche Fragen aufwirft: Entmenschlichung oder neue Sicherheit? Totale Überwachung oder umfassender Schutz? Für Jugendliche ab 14 Jahren https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Running Man]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Michael Gerard Bauer]]>Erzähler: Max Ruhbaum]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Bis in seine Träume hinein wird Joseph vom Running Man verfolgt, der durch die Stadt läuft wie ein Getriebener. Der unheimliche Mann ist Josephs persönliche Albtraum-Figur. Noch nie hat er mit jemandem über ihn gesprochen. Doch die Bekanntschaft mit seinem menschenscheuen Nachbarn Tom verändert alles: Tom ist noch verschlossener als Joseph. Seit Jahren hat er sich von der Außenwelt zurückgezogen. Josephs Interesse begegnet er zunächst mit Abwehr. Erst als Joseph von seinen Ängsten und dem Running Man erzählt, scheint sich auch für Tom wieder eine Tür ins Leben zu öffnen. Zögerlich beginnt er, sein dunkles Geheimnis preis- zugeben. Es ist nicht das Geheimnis, das Joseph erwartet hatte, aber das Gespräch darüber verändert sie beide. Auch Josephs Sicht auf den Running Man. Für Jugendliche ab 12 Jahren ashtonparedes242@howard.esound.space (Michael Gerard Bauer) Tue, 08 Feb 2022 19:34:13 GMT https://rvz.esound.space/it/audiobooks/xnGfvkgE Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Running Man]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Michael Gerard Bauer]]>Erzähler: Max Ruhbaum]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Bis in seine Träume hinein wird Joseph vom Running Man verfolgt, der durch die Stadt läuft wie ein Getriebener. Der unheimliche Mann ist Josephs persönliche Albtraum-Figur. Noch nie hat er mit jemandem über ihn gesprochen. Doch die Bekanntschaft mit seinem menschenscheuen Nachbarn Tom verändert alles: Tom ist noch verschlossener als Joseph. Seit Jahren hat er sich von der Außenwelt zurückgezogen. Josephs Interesse begegnet er zunächst mit Abwehr. Erst als Joseph von seinen Ängsten und dem Running Man erzählt, scheint sich auch für Tom wieder eine Tür ins Leben zu öffnen. Zögerlich beginnt er, sein dunkles Geheimnis preis- zugeben. Es ist nicht das Geheimnis, das Joseph erwartet hatte, aber das Gespräch darüber verändert sie beide. Auch Josephs Sicht auf den Running Man. Für Jugendliche ab 12 Jahren https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bis bald, Opa!]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Lutz van Dijk]]>Erzähler: Omid-Paul Eftekhari]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Daniel freut sich auf Südafrika! Jedes Jahr verbringen er und seine Mutter die Ferien bei seinen Opas Anton und Ido in der Nähe von Kapstadt. Für Daniel ist es total normal, dass die beiden verheiratet sind. Und die Kinder, die die Opas bei sich aufgenommen haben, Sive und Panana, sind wie Geschwister für ihn. Svenja kapiert das mit den Opas erst nicht. Überhaupt geht sie Daniel gehörig auf die Nerven. Er ist stocksauer, dass die nörgelige Tochter von Mamas Freund mitfliegt. Und dann gibt es etwas, das ihm noch viel schwerer auf dem Herzen liegt: Opa Anton ist krank. So krank, dass er ihn vielleicht zum letzten Mal besucht. Wie es dazu kommt, dass Daniel am Ende der Ferien - erfüllt von überraschenden, schönen und tröstlichen Erlebnissen - mit leichtem Sinn nach Hause fliegt, erzählt Lutz van Dijk in seiner warmherzigen Geschichte. Gleichzeitig entsteht ein Bild vom bunten Miteinander der Menschen am Rande eines südafrikanischen Townships. Eine Geschichte voller Überraschungen und dem Glück einer großen, bunten Familie. ashtonparedes242@howard.esound.space (Lutz van Dijk) Tue, 08 Feb 2022 18:20:00 GMT https://rvz.esound.space/it/audiobooks/V5yfzna3 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bis bald, Opa!]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Lutz van Dijk]]>Erzähler: Omid-Paul Eftekhari]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Daniel freut sich auf Südafrika! Jedes Jahr verbringen er und seine Mutter die Ferien bei seinen Opas Anton und Ido in der Nähe von Kapstadt. Für Daniel ist es total normal, dass die beiden verheiratet sind. Und die Kinder, die die Opas bei sich aufgenommen haben, Sive und Panana, sind wie Geschwister für ihn. Svenja kapiert das mit den Opas erst nicht. Überhaupt geht sie Daniel gehörig auf die Nerven. Er ist stocksauer, dass die nörgelige Tochter von Mamas Freund mitfliegt. Und dann gibt es etwas, das ihm noch viel schwerer auf dem Herzen liegt: Opa Anton ist krank. So krank, dass er ihn vielleicht zum letzten Mal besucht. Wie es dazu kommt, dass Daniel am Ende der Ferien - erfüllt von überraschenden, schönen und tröstlichen Erlebnissen - mit leichtem Sinn nach Hause fliegt, erzählt Lutz van Dijk in seiner warmherzigen Geschichte. Gleichzeitig entsteht ein Bild vom bunten Miteinander der Menschen am Rande eines südafrikanischen Townships. Eine Geschichte voller Überraschungen und dem Glück einer großen, bunten Familie. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Echo Mountain - Ellie geht ihren eigenen Weg]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Birgitt Kollmann]]>Erzähler: Rebecca Madita Hundt]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Maine 1934. Frei und inmitten der wilden Schönheit der Natur - Ellie liebt das Leben am Echo Mountain. Zwischen Balsamtannen, Wildbienen und Bergbächen finden sie und ihre Familie ein Zuhause, müssen dafür aber auch hart arbeiten. Als ein schrecklicher Unfall geschieht und der Vater ins Koma fällt, begibt sich Ellie auf die Suche nach einer Heilmethode. Eine Suche, die die Geschichten des Berges und seiner Bewohner zum Vorschein bringt und die sie bis zur alten Cate führt. Diese ist bekannt für ihr Heilwissen, benötigt aber selbst dringend Hilfe. Mit Mut und Beharrlichkeit versucht Ellie, die Menschen zu retten, die ihr am meisten bedeuten, und lernt, gegen alle Widerstände auf sich selbst und ihre Intuition zu vertrauen. Ein Roman, der daran erinnert, dass in einem Menschen viel mehr steckt, als man auf den ersten Blick sieht. Für Jugendliche ab 11 Jahren ashtonparedes242@howard.esound.space (Birgitt Kollmann) Tue, 08 Feb 2022 17:00:59 GMT https://rvz.esound.space/it/audiobooks/V5yfY5lZ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Echo Mountain - Ellie geht ihren eigenen Weg]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Birgitt Kollmann]]>Erzähler: Rebecca Madita Hundt]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Maine 1934. Frei und inmitten der wilden Schönheit der Natur - Ellie liebt das Leben am Echo Mountain. Zwischen Balsamtannen, Wildbienen und Bergbächen finden sie und ihre Familie ein Zuhause, müssen dafür aber auch hart arbeiten. Als ein schrecklicher Unfall geschieht und der Vater ins Koma fällt, begibt sich Ellie auf die Suche nach einer Heilmethode. Eine Suche, die die Geschichten des Berges und seiner Bewohner zum Vorschein bringt und die sie bis zur alten Cate führt. Diese ist bekannt für ihr Heilwissen, benötigt aber selbst dringend Hilfe. Mit Mut und Beharrlichkeit versucht Ellie, die Menschen zu retten, die ihr am meisten bedeuten, und lernt, gegen alle Widerstände auf sich selbst und ihre Intuition zu vertrauen. Ein Roman, der daran erinnert, dass in einem Menschen viel mehr steckt, als man auf den ersten Blick sieht. Für Jugendliche ab 11 Jahren https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Jackpot - wer träumt verliert]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Stephan Knösel]]>Erzähler: Hendrik Pape]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Rasant wie ein Actionfilm! Wie weit würdest du gehen, für den Jackpot? Den Brüdern Chris und Phil steht das Wasser bis zum Hals. Da beobachtet Chris, wie ein Auto gegen einen Baum kracht. Im Kofferraum: ein geheimnisvolles Mädchen und eine Tasche voller Geld! Dumm nur, dass Chris und Phil nicht die einzigen sind, die scharf darauf sind. Das Mädchen, Sabrina, erzählt ihnen aberwitzige Geschichten, ein paar Vorortschläger haben Wind vom Geld bekommen und auch die Polizei will mitreden. Doch sie alle sind nichts gegen den Mann, der das Auto fuhr. Er hat nichts mehr zu verlieren und würde töten für den Jackpot ... ashtonparedes242@howard.esound.space (Stephan Knösel) Tue, 08 Feb 2022 09:34:03 GMT https://rvz.esound.space/it/audiobooks/DQQf1ROE Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Jackpot - wer träumt verliert]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Stephan Knösel]]>Erzähler: Hendrik Pape]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Rasant wie ein Actionfilm! Wie weit würdest du gehen, für den Jackpot? Den Brüdern Chris und Phil steht das Wasser bis zum Hals. Da beobachtet Chris, wie ein Auto gegen einen Baum kracht. Im Kofferraum: ein geheimnisvolles Mädchen und eine Tasche voller Geld! Dumm nur, dass Chris und Phil nicht die einzigen sind, die scharf darauf sind. Das Mädchen, Sabrina, erzählt ihnen aberwitzige Geschichten, ein paar Vorortschläger haben Wind vom Geld bekommen und auch die Polizei will mitreden. Doch sie alle sind nichts gegen den Mann, der das Auto fuhr. Er hat nichts mehr zu verlieren und würde töten für den Jackpot ... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wie der Wahnsinn mir die Welt erklärte]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Dita Zipfel]]>Erzähler: Alexandra Ostapenko]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Lucie glaubt an einen Jackpot, als sie auf einen Aushang stößt, auf dem ein völlig überbezahlter Gassigeh-Job angeboten wird. Wie sich herausstellt, ist der Hund allerdings lange tot und der Zettel das Täuschungsmanöver eines wahrscheinlich verrückten Alten, der einen Ghostwriter für sein schräges Kochbuch sucht. Natürlich glaubt Lucie kein Wort, als er von den streng geheimen Zutaten wie Drachenherzen (die große Ähnlichkeit mit Tomaten haben) oder Werwolfspucke (die verdächtig nach Honig aussieht) faselt. Trotzdem kocht sie das eine oder andere Rezept nach, den Liebestrank zum Beispiel. Nicht, dass sie wirklich auf Marvin steht - das tun ja sonst schon alle -, aber man kann's ja mal ausprobieren. Dita Zipfel erzählt von einer herrlich unerschrockenen Heldin und dem Mut, anders zu sein - ausgezeichnet mit dem Deutschen Jugendliteraturpreis 2020 Jugendliche ab 12 Jahren Hörbuch ausgezeichnet mit Preis der Deutschen Schallplattenkritik 4.Quartal 2021 und hr2-Hörbuchbestenliste ashtonparedes242@howard.esound.space (Dita Zipfel) Tue, 08 Feb 2022 09:21:04 GMT https://rvz.esound.space/it/audiobooks/xPjfqj0N Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wie der Wahnsinn mir die Welt erklärte]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Dita Zipfel]]>Erzähler: Alexandra Ostapenko]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Lucie glaubt an einen Jackpot, als sie auf einen Aushang stößt, auf dem ein völlig überbezahlter Gassigeh-Job angeboten wird. Wie sich herausstellt, ist der Hund allerdings lange tot und der Zettel das Täuschungsmanöver eines wahrscheinlich verrückten Alten, der einen Ghostwriter für sein schräges Kochbuch sucht. Natürlich glaubt Lucie kein Wort, als er von den streng geheimen Zutaten wie Drachenherzen (die große Ähnlichkeit mit Tomaten haben) oder Werwolfspucke (die verdächtig nach Honig aussieht) faselt. Trotzdem kocht sie das eine oder andere Rezept nach, den Liebestrank zum Beispiel. Nicht, dass sie wirklich auf Marvin steht - das tun ja sonst schon alle -, aber man kann's ja mal ausprobieren. Dita Zipfel erzählt von einer herrlich unerschrockenen Heldin und dem Mut, anders zu sein - ausgezeichnet mit dem Deutschen Jugendliteraturpreis 2020 Jugendliche ab 12 Jahren Hörbuch ausgezeichnet mit Preis der Deutschen Schallplattenkritik 4.Quartal 2021 und hr2-Hörbuchbestenliste https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fire, Pain, & Ruin]]>Subtitle: A Rutherford Manor Novel]]>Series: #2 in Rutherford Manor]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Konn Lavery]]>Narrator: Konn Lavery]]>Publisher: Internet Matrix Inc.]]>Release date: 02-08-2022]]>Language: English
]]>Summary:]]>Witches. Demons. Forbidden love and taboo. Based on the award-winning Canadian haunt, Fire, Pain, & Ruin brings you into a supernatural world. Join the Savidges and Fleshers as their bloodlines further intertwine with violence, black magic, lust, and the paranormal. Some otherworldly doors should be kept shut. The Savidge twins learn that despite their growing differences, they must come together for their family, or they risk losing each other forever. ashtonparedes242@howard.esound.space (Konn Lavery) Tue, 08 Feb 2022 09:04:29 GMT https://rvz.esound.space/it/audiobooks/bkWfaJGR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fire, Pain, & Ruin]]>Subtitle: A Rutherford Manor Novel]]>Series: #2 in Rutherford Manor]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Konn Lavery]]>Narrator: Konn Lavery]]>Publisher: Internet Matrix Inc.]]>Release date: 02-08-2022]]>Language: English
]]>Summary:]]>Witches. Demons. Forbidden love and taboo. Based on the award-winning Canadian haunt, Fire, Pain, & Ruin brings you into a supernatural world. Join the Savidges and Fleshers as their bloodlines further intertwine with violence, black magic, lust, and the paranormal. Some otherworldly doors should be kept shut. The Savidge twins learn that despite their growing differences, they must come together for their family, or they risk losing each other forever. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tanz der Tiefseequalle]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Stefanie Höfler]]>Erzähler: Alexandra Ostapenko, Benedikt Paulun]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Manchmal ist es diese eine Sekunde, die alles entscheidet: Niko, der ziemlich dick ist und sich oft in Parallelwelten träumt, rettet die schöne Sera vor einer Grapschattacke. Sera fordert Niko daraufhin auf der Klassenfahrt zum Tanzen auf, was verrückt ist und so aufregend anders, wie alles, was in den nächsten Tagen passiert. Vielleicht ist es der Beginn einer Freundschaft von zweien, die gegensätzlicher nicht sein könnten, aber im entscheidenden Moment mutig über ihre Schatten springen. Für Jugendliche ab 12 Jahren ashtonparedes242@howard.esound.space (Stefanie Höfler) Tue, 08 Feb 2022 07:17:49 GMT https://rvz.esound.space/it/audiobooks/beqf92eq Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tanz der Tiefseequalle]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Stefanie Höfler]]>Erzähler: Alexandra Ostapenko, Benedikt Paulun]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Manchmal ist es diese eine Sekunde, die alles entscheidet: Niko, der ziemlich dick ist und sich oft in Parallelwelten träumt, rettet die schöne Sera vor einer Grapschattacke. Sera fordert Niko daraufhin auf der Klassenfahrt zum Tanzen auf, was verrückt ist und so aufregend anders, wie alles, was in den nächsten Tagen passiert. Vielleicht ist es der Beginn einer Freundschaft von zweien, die gegensätzlicher nicht sein könnten, aber im entscheidenden Moment mutig über ihre Schatten springen. Für Jugendliche ab 12 Jahren https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mano - Der Junge, der nicht wusste wo er war]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Anja Tuckermann]]>Erzähler: Michael Stülpnagel]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Hörbuch erzählt die unglaubliche, aber wahre Geschichte des Sinto-Jungen Mano. Er sitzt am Straßenrand, abgerissen, krank und verstört durch seine Erlebnisse im KZ. So finden ihn befreite französische Kriegsgefangene auf dem Weg nach Hause und nehmen den Elfjährigen mit. Bevor sie die französische Grenze überqueren, schärfen sie ihm ein, seinen Namen und seine Herkunft nicht zu verraten. In Frankreich darf niemand merken, dass er Deutscher ist. Dort hassen sie die Deutschen, schärfen sie ihm ein. Er darf kein Deutsch sprechen und muss auf der Hut sein, auch im Kinderheim. Zum Glück nimmt ihn eine Pflegefamilie auf, die ihm hilft, sich in seinem neuen Leben zurechtzufinden: Er lernt Französisch, geht zur Schule, findet Freunde - aber immer noch ist da die Angst. Seinen richtigen Namen sagt er niemandem. Dass seine Eltern noch leben, weiß er nicht. Verzweifelt suchen sie nach ihm, aber wie soll man jemanden finden, dessen genauen Namen niemand kennt? Dieser Roman wird in verschiedenen Ebenen erzählt. Manos schlimme Erlebnisse in inneren Dialogen und Albträumen und gleichzeitig ist es ein Hörbuch über Freundschaft, Hoffnung und Menschlichkeit. Persönliche Briefe, Erlebnisse, Amtsbriefe, Interviews mit Menschen, die im damals begegnet sind, wechseln sich ab und machen diesen Roman so beklemmend, gleichzeitig befreiend und rührend. ashtonparedes242@howard.esound.space (Anja Tuckermann) Tue, 08 Feb 2022 03:50:54 GMT https://rvz.esound.space/it/audiobooks/DQQfrvlv Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mano - Der Junge, der nicht wusste wo er war]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Anja Tuckermann]]>Erzähler: Michael Stülpnagel]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Hörbuch erzählt die unglaubliche, aber wahre Geschichte des Sinto-Jungen Mano. Er sitzt am Straßenrand, abgerissen, krank und verstört durch seine Erlebnisse im KZ. So finden ihn befreite französische Kriegsgefangene auf dem Weg nach Hause und nehmen den Elfjährigen mit. Bevor sie die französische Grenze überqueren, schärfen sie ihm ein, seinen Namen und seine Herkunft nicht zu verraten. In Frankreich darf niemand merken, dass er Deutscher ist. Dort hassen sie die Deutschen, schärfen sie ihm ein. Er darf kein Deutsch sprechen und muss auf der Hut sein, auch im Kinderheim. Zum Glück nimmt ihn eine Pflegefamilie auf, die ihm hilft, sich in seinem neuen Leben zurechtzufinden: Er lernt Französisch, geht zur Schule, findet Freunde - aber immer noch ist da die Angst. Seinen richtigen Namen sagt er niemandem. Dass seine Eltern noch leben, weiß er nicht. Verzweifelt suchen sie nach ihm, aber wie soll man jemanden finden, dessen genauen Namen niemand kennt? Dieser Roman wird in verschiedenen Ebenen erzählt. Manos schlimme Erlebnisse in inneren Dialogen und Albträumen und gleichzeitig ist es ein Hörbuch über Freundschaft, Hoffnung und Menschlichkeit. Persönliche Briefe, Erlebnisse, Amtsbriefe, Interviews mit Menschen, die im damals begegnet sind, wechseln sich ab und machen diesen Roman so beklemmend, gleichzeitig befreiend und rührend. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Elektrische Fische]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Susan Kreller]]>Erzähler: Rebecca Madita Hundt]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Emma muss mit ihrer Mutter und ihren Geschwistern von Dublin nach Mecklenburg-Vorpommern ziehen. Sie vermisst Irland, den Atlantik, die irischen Großeltern. Nicht mal die Ostsee kann sie trösten. Emma will nur eins: schleunigst nach Dublin zurückkehren. Levin aus ihrer neuen Klasse, der selbst große Sorgen hat, bietet ihr seine Hilfe an, scheint aber irgendwann gar nicht mehr zu wollen, dass sie wieder fortgeht. Und auch Emma beginnt allmählich an dem Fluchtplan zu zweifeln ... Ein meisterlich erzählter Roman, für den die Autorin für den Deutschen Jugendliteraturpreis 2020 nominiert und mit dem Katholischen Kinder- und Jugendbuchpreis ausgezeichnet worden ist. ashtonparedes242@howard.esound.space (Susan Kreller) Tue, 08 Feb 2022 03:43:22 GMT https://rvz.esound.space/it/audiobooks/xEPfvMPg Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Elektrische Fische]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Susan Kreller]]>Erzähler: Rebecca Madita Hundt]]>Herausgeber: derDiwan Hörbuchverlag]]>Veröffentlichungsdatum: 02-08-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Emma muss mit ihrer Mutter und ihren Geschwistern von Dublin nach Mecklenburg-Vorpommern ziehen. Sie vermisst Irland, den Atlantik, die irischen Großeltern. Nicht mal die Ostsee kann sie trösten. Emma will nur eins: schleunigst nach Dublin zurückkehren. Levin aus ihrer neuen Klasse, der selbst große Sorgen hat, bietet ihr seine Hilfe an, scheint aber irgendwann gar nicht mehr zu wollen, dass sie wieder fortgeht. Und auch Emma beginnt allmählich an dem Fluchtplan zu zweifeln ... Ein meisterlich erzählter Roman, für den die Autorin für den Deutschen Jugendliteraturpreis 2020 nominiert und mit dem Katholischen Kinder- und Jugendbuchpreis ausgezeichnet worden ist. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Venner]]>Untertitel: Ein Krimi zwischen Nordkap und Sarganserland]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Franziska Hidber]]>Erzähler: Elisa Faes, Christian Ruch]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 02-03-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Auslandschweizer Reto Anrig wird tot auf der nördlichsten Landzunge Europas gefunden - war es wirklich ein Unfall auf der Nordkap-Insel Magerøya? Ja, sagen Polizei und Rechtsmedizin. Doch Selina, die Tochter des Toten, und ihr Kindheitsfreund, der junge Dorfpolizist Einar, folgen ihrem Instinkt und entdecken Ungereimtheiten und dunkle Geheimnisse - im Hohen Norden ebenso wie in Retos Heimat, dem Sarganserland. ashtonparedes242@howard.esound.space (Franziska Hidber) Thu, 03 Feb 2022 23:08:32 GMT https://rvz.esound.space/it/audiobooks/bJLf1Rl9 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Venner]]>Untertitel: Ein Krimi zwischen Nordkap und Sarganserland]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Franziska Hidber]]>Erzähler: Elisa Faes, Christian Ruch]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 02-03-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Auslandschweizer Reto Anrig wird tot auf der nördlichsten Landzunge Europas gefunden - war es wirklich ein Unfall auf der Nordkap-Insel Magerøya? Ja, sagen Polizei und Rechtsmedizin. Doch Selina, die Tochter des Toten, und ihr Kindheitsfreund, der junge Dorfpolizist Einar, folgen ihrem Instinkt und entdecken Ungereimtheiten und dunkle Geheimnisse - im Hohen Norden ebenso wie in Retos Heimat, dem Sarganserland. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bear, Lion or Wolf]]>Subtitle: How Understanding Your Sleep Type Could Change Your Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Olivia Arezzolo]]>Narrator: Olivia Arezzolo]]>Publisher: Lagom]]>Release date: 02-03-2022]]>Language: English
]]>Summary:]]>Are you a bear, lion or wolf? Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo. Lion: you are an early riser, furiously working in the morning, tailing off after midday and going to bed just as the wolves are coming out to play. Wolf: you get up late and are more energetic at night. Bear: you rise with the sun and wind down in the evening, and tend to dip immediately after lunch! Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best. Whether you're an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around three p.m.; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life. ashtonparedes242@howard.esound.space (Olivia Arezzolo) Thu, 03 Feb 2022 16:20:04 GMT https://rvz.esound.space/it/audiobooks/DdBfdLRL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bear, Lion or Wolf]]>Subtitle: How Understanding Your Sleep Type Could Change Your Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Olivia Arezzolo]]>Narrator: Olivia Arezzolo]]>Publisher: Lagom]]>Release date: 02-03-2022]]>Language: English
]]>Summary:]]>Are you a bear, lion or wolf? Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo. Lion: you are an early riser, furiously working in the morning, tailing off after midday and going to bed just as the wolves are coming out to play. Wolf: you get up late and are more energetic at night. Bear: you rise with the sun and wind down in the evening, and tend to dip immediately after lunch! Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best. Whether you're an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around three p.m.; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: David & Goliath]]>Categories: Fiction, Religion, Young Adult]]>Author: Jacqueline Jeannette]]>Narrator: Kyle Colton]]>Publisher: Christian Faith Publishing, Inc.]]>Release date: 02-02-2022]]>Language: English
]]>Summary:]]>What was it like being a shepherd in 1250 BCE? Discover for yourself and journey to the battlefield with David in this timeless Christian classic. Meet David, a boastful haphazard teen with style, and his troublesome "side-kick" Shuwbah. The two friends get into trouble, but what did you expect when one of them is a sheep with attitude? At least David's four-legged friend knows to stay away from battlefields and giants. Why would a shepherd boy want to fight a terrifying giant? Why did an army of men just watch? The answers await your discovery. Join the adventure and witness the day David called God to the battle, and "with God all things are possible" (Matthew 19:26). ashtonparedes242@howard.esound.space (Jacqueline Jeannette) Wed, 02 Feb 2022 09:32:27 GMT https://rvz.esound.space/it/audiobooks/brvflQAN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: David & Goliath]]>Categories: Fiction, Religion, Young Adult]]>Author: Jacqueline Jeannette]]>Narrator: Kyle Colton]]>Publisher: Christian Faith Publishing, Inc.]]>Release date: 02-02-2022]]>Language: English
]]>Summary:]]>What was it like being a shepherd in 1250 BCE? Discover for yourself and journey to the battlefield with David in this timeless Christian classic. Meet David, a boastful haphazard teen with style, and his troublesome "side-kick" Shuwbah. The two friends get into trouble, but what did you expect when one of them is a sheep with attitude? At least David's four-legged friend knows to stay away from battlefields and giants. Why would a shepherd boy want to fight a terrifying giant? Why did an army of men just watch? The answers await your discovery. Join the adventure and witness the day David called God to the battle, and "with God all things are possible" (Matthew 19:26). https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Super Gut]]>Subtitle: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight]]>Categories: Health, Nourishment, Wellbeing]]>Author: William Davis]]>Narrator: Dan Bittner]]>Publisher: Balance]]>Release date: 02-01-2022]]>Language: English
]]>Summary:]]>From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to fix your microbiome once and for all. It includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (William Davis) Tue, 01 Feb 2022 09:08:48 GMT https://rvz.esound.space/it/audiobooks/bGlfQ93w Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Super Gut]]>Subtitle: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight]]>Categories: Health, Nourishment, Wellbeing]]>Author: William Davis]]>Narrator: Dan Bittner]]>Publisher: Balance]]>Release date: 02-01-2022]]>Language: English
]]>Summary:]]>From a New York Times bestselling author, a guide to restoring good bacteria to your gut–and keeping our microbiomes happy and healthy. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions. Super Gut shows us how to fix your microbiome once and for all. It includes more than forty recipes, a diet plan, and resources so you can pinpoint your gut issues, correct them, and maintain your long-term health and well-being. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Who Is the Food Engineer]]>Subtitle: Health Topics]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kelly Gregg MD]]>Narrator: Kelly Gregg]]>Publisher: Kelly Gregg]]>Release date: 02-01-2022]]>Language: English
]]>Summary:]]>The food engineer is the person responsible for feeding the family. And my goal is to prevent disease, not necessarily treat it. I have spent some time discussing the modern western diet, and how it contributes to many of our increasing diseases. I am now going to start addressing the person who makes the food. Not only makes it, but figures out the menu, buys the food, prepares the food, determines how much food to prepare, ensures food safety, stores the food, and, if necessary, prepares snacks. The food engineers do this for babies, toddlers, teenagers, adults, and old people. They do this for 50 years, and it is a full time job. These are principles, not recipes. By the end of the audiobook, listeners will be a food expert. ashtonparedes242@howard.esound.space (Kelly Gregg MD) Tue, 01 Feb 2022 01:40:20 GMT https://rvz.esound.space/it/audiobooks/Dm4fzkOK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Who Is the Food Engineer]]>Subtitle: Health Topics]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kelly Gregg MD]]>Narrator: Kelly Gregg]]>Publisher: Kelly Gregg]]>Release date: 02-01-2022]]>Language: English
]]>Summary:]]>The food engineer is the person responsible for feeding the family. And my goal is to prevent disease, not necessarily treat it. I have spent some time discussing the modern western diet, and how it contributes to many of our increasing diseases. I am now going to start addressing the person who makes the food. Not only makes it, but figures out the menu, buys the food, prepares the food, determines how much food to prepare, ensures food safety, stores the food, and, if necessary, prepares snacks. The food engineers do this for babies, toddlers, teenagers, adults, and old people. They do this for 50 years, and it is a full time job. These are principles, not recipes. By the end of the audiobook, listeners will be a food expert. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mission of Faith]]>Subtitle: Mission of Freedom Series, Book 2]]>Series: #2 in Mission of Freedom Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Naomi Sowell]]>Narrator: Naomi Sowell]]>Publisher: Naomi Sowell]]>Release date: 01-20-2022]]>Language: English
]]>Summary:]]>The fight for freedom continues as Jewel, now happily married and mother of four beautiful children, is sucked into another mission. When she and her team answer a mysterious call for help, the situation quickly escalates to life threatening proportions. Adira, Jewel’s oldest daughter, vanishes, and it’ll take people from drastically different backgrounds to pull together and find her before time runs out. They can’t do it on their own. They’re going to need faith stronger than any fear. Will the only man who can save her resist the darkness clutching his soul? Or will her small light end up saving him? ashtonparedes242@howard.esound.space (Naomi Sowell) Thu, 20 Jan 2022 18:56:07 GMT https://rvz.esound.space/it/audiobooks/b1zf9BmK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mission of Faith]]>Subtitle: Mission of Freedom Series, Book 2]]>Series: #2 in Mission of Freedom Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Naomi Sowell]]>Narrator: Naomi Sowell]]>Publisher: Naomi Sowell]]>Release date: 01-20-2022]]>Language: English
]]>Summary:]]>The fight for freedom continues as Jewel, now happily married and mother of four beautiful children, is sucked into another mission. When she and her team answer a mysterious call for help, the situation quickly escalates to life threatening proportions. Adira, Jewel’s oldest daughter, vanishes, and it’ll take people from drastically different backgrounds to pull together and find her before time runs out. They can’t do it on their own. They’re going to need faith stronger than any fear. Will the only man who can save her resist the darkness clutching his soul? Or will her small light end up saving him? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Not a Victim]]>Subtitle: Enable Your Child to Break Through Bullying and Develop a Black Belt in Resilience for Life]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Sebastian Bates]]>Narrator: Sebastian Bates]]>Publisher: Rethink Press]]>Release date: 01-19-2022]]>Language: English
]]>Summary:]]>Give your child a black belt in resilience for life. Children today are more likely to experience bullying than not, with cyberbullying a major factor. Bullying is not usually a one-off event, but you can support your child in breaking through the cycle of bullying using the 6P process. Listen to Not a Victim and you will: ashtonparedes242@howard.esound.space (Sebastian Bates) Wed, 19 Jan 2022 00:09:53 GMT https://rvz.esound.space/it/audiobooks/xKnfNLW0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Not a Victim]]>Subtitle: Enable Your Child to Break Through Bullying and Develop a Black Belt in Resilience for Life]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Sebastian Bates]]>Narrator: Sebastian Bates]]>Publisher: Rethink Press]]>Release date: 01-19-2022]]>Language: English
]]>Summary:]]>Give your child a black belt in resilience for life. Children today are more likely to experience bullying than not, with cyberbullying a major factor. Bullying is not usually a one-off event, but you can support your child in breaking through the cycle of bullying using the 6P process. Listen to Not a Victim and you will: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfect Fifths]]>Subtitle: A Jessica Darling Novel (Jessica Darling, Book 5)]]>Series: #5 in Jessica Darling]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Megan McCafferty]]>Narrator: Katie Schorr]]>Publisher: Macmillan Audio]]>Release date: 01-18-2022]]>Language: English
]]>Summary:]]>The fifth and final audiobook in Megan McCafferty's beloved, New York Times best-selling series - now with a new foreword by Rebecca Serle. Jessica thought her Pineville, New Jersey, life was behind her. Now a young professional, she’s ready to keep moving forward - until she (literally) runs into her former boyfriend Marcus Flutie at the airport on her way to her best friend’s Caribbean wedding. Marcus and Jessica have both changed dramatically, yet their connection feels as familiar as ever. Is their reunion just a fluke? Or is this momentous collision orchestrated by fate? Listeners have followed Jessica through every step (and misstep) from her life as a high schooler, to her years in college, and a 20-something stumbling toward adulthood. In Perfect Fifths, the hilarious and satisfying conclusion to the Jessica Darling series, listeners will finally get a peek inside the mind of Marcus Flutie, with a finale perfect in its imperfections. A Macmillan Audio production from Wednesday Books ashtonparedes242@howard.esound.space (Megan McCafferty) Tue, 18 Jan 2022 22:02:20 GMT https://rvz.esound.space/it/audiobooks/xMgf7lRz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfect Fifths]]>Subtitle: A Jessica Darling Novel (Jessica Darling, Book 5)]]>Series: #5 in Jessica Darling]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Megan McCafferty]]>Narrator: Katie Schorr]]>Publisher: Macmillan Audio]]>Release date: 01-18-2022]]>Language: English
]]>Summary:]]>The fifth and final audiobook in Megan McCafferty's beloved, New York Times best-selling series - now with a new foreword by Rebecca Serle. Jessica thought her Pineville, New Jersey, life was behind her. Now a young professional, she’s ready to keep moving forward - until she (literally) runs into her former boyfriend Marcus Flutie at the airport on her way to her best friend’s Caribbean wedding. Marcus and Jessica have both changed dramatically, yet their connection feels as familiar as ever. Is their reunion just a fluke? Or is this momentous collision orchestrated by fate? Listeners have followed Jessica through every step (and misstep) from her life as a high schooler, to her years in college, and a 20-something stumbling toward adulthood. In Perfect Fifths, the hilarious and satisfying conclusion to the Jessica Darling series, listeners will finally get a peek inside the mind of Marcus Flutie, with a finale perfect in its imperfections. A Macmillan Audio production from Wednesday Books https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Star Wars 5-Minuten-Geschichten]]>Untertitel: Star Wars für Kinder erzählt 7]]>Serie: #7 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Autor: Andreas Kasprzak]]>Erzähler: Stefan Günther]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 01-17-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Einstieg ins Star-Wars-Universum für die Kleinen. Stürze dich mit elf actiongeladenen Star-Wars-Geschichten in den Hyperraum: Jedi-Meister Yoda hat einen Lichtschwert-Showdown mit dem gefürchteten Count Dooku, Luke Skywalker und die Rebellen führen einen Kampf gegen die Zeit, um den Todesstern zu zerstören, und die tapfere Rey findet in dem Droiden BB-8 einen neuen Freund. Das Hörbuch enthält 5-Minuten-Geschichten aus den Filmen Episode I bis VII - galaktische Abenteuer in Lichtgeschwindigkeit! ashtonparedes242@howard.esound.space (Andreas Kasprzak) Mon, 17 Jan 2022 17:21:40 GMT https://rvz.esound.space/it/audiobooks/Vy2fqoqx Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Star Wars 5-Minuten-Geschichten]]>Untertitel: Star Wars für Kinder erzählt 7]]>Serie: #7 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Autor: Andreas Kasprzak]]>Erzähler: Stefan Günther]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 01-17-2022]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Einstieg ins Star-Wars-Universum für die Kleinen. Stürze dich mit elf actiongeladenen Star-Wars-Geschichten in den Hyperraum: Jedi-Meister Yoda hat einen Lichtschwert-Showdown mit dem gefürchteten Count Dooku, Luke Skywalker und die Rebellen führen einen Kampf gegen die Zeit, um den Todesstern zu zerstören, und die tapfere Rey findet in dem Droiden BB-8 einen neuen Freund. Das Hörbuch enthält 5-Minuten-Geschichten aus den Filmen Episode I bis VII - galaktische Abenteuer in Lichtgeschwindigkeit! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lords of Easy Money]]>Subtitle: How the Federal Reserve Broke the American Economy]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Christopher Leonard]]>Narrator: Jacques Roy]]>Publisher: Simon & Schuster Audio]]>Release date: 01-11-2022]]>Language: English
]]>Summary:]]>The New York Times bestseller from business journalist Christopher Leonard infiltrates one of America’s most mysterious institutions—the Federal Reserve—to show how its policies spearheaded by Chairman Jerome Powell over the past ten years have accelerated income inequality and put our country’s economic stability at risk. If you asked most people what forces led to today’s unprecedented income inequality and financial crashes, no one would say the Federal Reserve. For most of its history, the Fed has enjoyed the fawning adoration of the press. When the economy grew, it was credited to the Fed. When the economy imploded in 2008, the Fed got credit for rescuing us. But here, for the first time, is the inside story of how the Fed has reshaped the American economy for the worse. It all started on November 3, 2010, when the Fed began a radical intervention called quantitative easing. In just a few short years, the Fed more than quadrupled the money supply with one goal: to encourage banks and other investors to extend more risky debt. Leaders at the Fed knew that they were undertaking a bold experiment that would produce few real jobs, with long-term risks that were hard to measure. ashtonparedes242@howard.esound.space (Christopher Leonard) Tue, 11 Jan 2022 23:38:56 GMT https://rvz.esound.space/it/audiobooks/bGlfd16w Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lords of Easy Money]]>Subtitle: How the Federal Reserve Broke the American Economy]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Christopher Leonard]]>Narrator: Jacques Roy]]>Publisher: Simon & Schuster Audio]]>Release date: 01-11-2022]]>Language: English
]]>Summary:]]>The New York Times bestseller from business journalist Christopher Leonard infiltrates one of America’s most mysterious institutions—the Federal Reserve—to show how its policies spearheaded by Chairman Jerome Powell over the past ten years have accelerated income inequality and put our country’s economic stability at risk. If you asked most people what forces led to today’s unprecedented income inequality and financial crashes, no one would say the Federal Reserve. For most of its history, the Fed has enjoyed the fawning adoration of the press. When the economy grew, it was credited to the Fed. When the economy imploded in 2008, the Fed got credit for rescuing us. But here, for the first time, is the inside story of how the Fed has reshaped the American economy for the worse. It all started on November 3, 2010, when the Fed began a radical intervention called quantitative easing. In just a few short years, the Fed more than quadrupled the money supply with one goal: to encourage banks and other investors to extend more risky debt. Leaders at the Fed knew that they were undertaking a bold experiment that would produce few real jobs, with long-term risks that were hard to measure. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Better Sleep Better Life]]>Subtitle: A Simple Solution For Restless Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Shawn Sauve]]>Narrator: Colin J Bernard]]>Publisher: Shawn Sauve]]>Release date: 01-06-2022]]>Language: English
]]>Summary:]]>Do You Have Sleeping Problems? Maybe you toss and turn in bed and can't get comfortable? Maybe you wake up in the middle of the night, then can't fall back asleep? Maybe you think you sleep well, but you are always tired during the day? Many people have mild sleeping issues or disturbances that can be easily managed. This audiobook contains valuable information, and it provides a proven solution that has helped thousands of people over the last 15 years. Not only will this listen reveal some basic factors responsible for your poor quality of sleep, but it will actually tell you what your next steps should be. A quick-listen that is well worth your time. ashtonparedes242@howard.esound.space (Shawn Sauve) Thu, 06 Jan 2022 20:19:41 GMT https://rvz.esound.space/it/audiobooks/Dj9fZGGW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Better Sleep Better Life]]>Subtitle: A Simple Solution For Restless Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Shawn Sauve]]>Narrator: Colin J Bernard]]>Publisher: Shawn Sauve]]>Release date: 01-06-2022]]>Language: English
]]>Summary:]]>Do You Have Sleeping Problems? Maybe you toss and turn in bed and can't get comfortable? Maybe you wake up in the middle of the night, then can't fall back asleep? Maybe you think you sleep well, but you are always tired during the day? Many people have mild sleeping issues or disturbances that can be easily managed. This audiobook contains valuable information, and it provides a proven solution that has helped thousands of people over the last 15 years. Not only will this listen reveal some basic factors responsible for your poor quality of sleep, but it will actually tell you what your next steps should be. A quick-listen that is well worth your time. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Heart]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: A.J. McKnight]]>Narrator: Rich Fyah]]>Publisher: Hendrix Publishing]]>Release date: 01-06-2022]]>Language: English
]]>Summary:]]>Far from a normal child's life! Young Terek was introduced into a world of pain. He never really had experienced a mother's love. Until Terek was brutally beaten and left for dead on his Aunt Bunny's front porch. It was then that Terek was shown the rules of "The Game", plus how it felt to be loved unconditionally. Based on a true story where a teenager's pain was used against him in more ways than one. Forced to step out into a world where every time he turned around, his loved ones were living or dying by the laws of the streets, so Terek devoted himself to the only thing he felt he had left - and that was his Black Heart! ashtonparedes242@howard.esound.space (A.J. McKnight) Thu, 06 Jan 2022 12:55:48 GMT https://rvz.esound.space/it/audiobooks/xAWf8gXL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Heart]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: A.J. McKnight]]>Narrator: Rich Fyah]]>Publisher: Hendrix Publishing]]>Release date: 01-06-2022]]>Language: English
]]>Summary:]]>Far from a normal child's life! Young Terek was introduced into a world of pain. He never really had experienced a mother's love. Until Terek was brutally beaten and left for dead on his Aunt Bunny's front porch. It was then that Terek was shown the rules of "The Game", plus how it felt to be loved unconditionally. Based on a true story where a teenager's pain was used against him in more ways than one. Forced to step out into a world where every time he turned around, his loved ones were living or dying by the laws of the streets, so Terek devoted himself to the only thing he felt he had left - and that was his Black Heart! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carbs for Engineers]]>Subtitle: Health Topics]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kelly Gregg]]>Narrator: Kelly Gregg]]>Publisher: Kelly Gregg]]>Release date: 12-22-2021]]>Language: English
]]>Summary:]]>I am now addressing the food engineer. You must listen to the previous book to know what I am talking about. This person is responsible for implementing the maintenance diet. I am giving more details and advice. I have to teach a great many things, as this individual will be managing this diet for the next 50 years. Most of my book, Diet and Health, is addressed to this individual. ashtonparedes242@howard.esound.space (Kelly Gregg) Wed, 22 Dec 2021 14:57:07 GMT https://rvz.esound.space/it/audiobooks/b8pfwLNp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carbs for Engineers]]>Subtitle: Health Topics]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kelly Gregg]]>Narrator: Kelly Gregg]]>Publisher: Kelly Gregg]]>Release date: 12-22-2021]]>Language: English
]]>Summary:]]>I am now addressing the food engineer. You must listen to the previous book to know what I am talking about. This person is responsible for implementing the maintenance diet. I am giving more details and advice. I have to teach a great many things, as this individual will be managing this diet for the next 50 years. Most of my book, Diet and Health, is addressed to this individual. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Vaincre les ennemis du sommeil]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Charles M. Morin]]>Narrateur: Nicolas Charbonneau]]>Éditeur: Kampus Media]]>Date de publication: 12-21-2021]]>Langue: Français
]]>Résumé:]]>Avez-vous des difficultés à trouver le sommeil ? Vous réveillez-vous au milieu de la nuit sans pouvoir vous rendormir ? En avez-vous assez des nuits blanches ? Aimeriez-vous cesser de prendre des somnifères ? Votre enfant a-t-il du mal à s’endormir ? Souffrez-vous d’apnée du sommeil ? Quels que soient les obstacles à votre repos, vous trouverez dans ce livre une façon de les surmonter. L’auteur propose un programme personnel pour vaincre les troubles de sommeil sans médicaments, des explications sur les facteurs nuisibles, ainsi que des solutions pour résoudre les problèmes les plus courants chez les enfants, les adolescents, les personnes âgées, de même que chez ceux et celles qui doivent composer avec des horaires décalés. Un guide pratique et complet pour dormir paisiblement ! ashtonparedes242@howard.esound.space (Charles M. Morin) Tue, 21 Dec 2021 21:14:42 GMT https://rvz.esound.space/it/audiobooks/VZNfdZ0l Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Vaincre les ennemis du sommeil]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Charles M. Morin]]>Narrateur: Nicolas Charbonneau]]>Éditeur: Kampus Media]]>Date de publication: 12-21-2021]]>Langue: Français
]]>Résumé:]]>Avez-vous des difficultés à trouver le sommeil ? Vous réveillez-vous au milieu de la nuit sans pouvoir vous rendormir ? En avez-vous assez des nuits blanches ? Aimeriez-vous cesser de prendre des somnifères ? Votre enfant a-t-il du mal à s’endormir ? Souffrez-vous d’apnée du sommeil ? Quels que soient les obstacles à votre repos, vous trouverez dans ce livre une façon de les surmonter. L’auteur propose un programme personnel pour vaincre les troubles de sommeil sans médicaments, des explications sur les facteurs nuisibles, ainsi que des solutions pour résoudre les problèmes les plus courants chez les enfants, les adolescents, les personnes âgées, de même que chez ceux et celles qui doivent composer avec des horaires décalés. Un guide pratique et complet pour dormir paisiblement ! https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Felici contro il mondo]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Enrico Galiano]]>Narratore: Alessandra Felletti]]>Editore: Salani]]>Data di pubblicazione: 12-21-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Ricordati sempre la luce che sei. Gioia ha sempre pensato che ci fosse una parola per dare un senso a tutto. Dove quelle che conosceva non potevano arrivare, c'erano quelle delle altre lingue: intraducibili, ma piene di magia. Ora, il quaderno su cui appuntava quelle parole giace dimenticato in un cassonetto. Gioia è diventata la notte del luminoso giorno che era: ha lasciato la scuola e non fa più le sue chiacchierate, belle come viaggi, con il professore di filosofia, Bove. Neanche lui ha le risposte che cerca. Anzi, proprio lui l'ha delusa più di tutti. Dal suo passato emerge un segreto inconfessabile che le fa capire che lui non è come credeva. Gioia non ha più certezze e capisce una volta per tutte che il mondo non è come lo immagina. Che nulla dura per sempre e che tutti, prima o poi, la abbandonano. Come Lo, che dopo averla tenuta stretta tra le braccia ha tradito la sua fiducia: era certa che nulla li avrebbe divisi dopo quello che avevano passato insieme. Invece non è stato così. Gioia non può perdonarlo. ashtonparedes242@howard.esound.space (Enrico Galiano) Tue, 21 Dec 2021 17:53:24 GMT https://rvz.esound.space/it/audiobooks/bRKfGRoq Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Felici contro il mondo]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Enrico Galiano]]>Narratore: Alessandra Felletti]]>Editore: Salani]]>Data di pubblicazione: 12-21-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Ricordati sempre la luce che sei. Gioia ha sempre pensato che ci fosse una parola per dare un senso a tutto. Dove quelle che conosceva non potevano arrivare, c'erano quelle delle altre lingue: intraducibili, ma piene di magia. Ora, il quaderno su cui appuntava quelle parole giace dimenticato in un cassonetto. Gioia è diventata la notte del luminoso giorno che era: ha lasciato la scuola e non fa più le sue chiacchierate, belle come viaggi, con il professore di filosofia, Bove. Neanche lui ha le risposte che cerca. Anzi, proprio lui l'ha delusa più di tutti. Dal suo passato emerge un segreto inconfessabile che le fa capire che lui non è come credeva. Gioia non ha più certezze e capisce una volta per tutte che il mondo non è come lo immagina. Che nulla dura per sempre e che tutti, prima o poi, la abbandonano. Come Lo, che dopo averla tenuta stretta tra le braccia ha tradito la sua fiducia: era certa che nulla li avrebbe divisi dopo quello che avevano passato insieme. Invece non è stato così. Gioia non può perdonarlo. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Flour Treatment]]>Subtitle: Health Topics]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kelly Gregg MD]]>Narrator: Kelly Gregg]]>Publisher: Kelly Gregg]]>Release date: 12-21-2021]]>Language: English
]]>Summary:]]>Bread occupies a special place in the history of mankind. For thousands of years, it was a mainstay of the Western diet and is mentioned about 400 times in the Bible. It was used to prevent famine, and it appeared that man could live on bread alone. I do not believe that in the modern Western diet this is true. Bread is made from flour, and the basic ingredients are flour, water, salt, and yeast (for risen bread). Look at the label on modern bread. Now there are about 20 different ingredients. I will tell you about modern bread and what is in it. This may change the way you buy or make bread. ashtonparedes242@howard.esound.space (Kelly Gregg MD) Tue, 21 Dec 2021 10:50:35 GMT https://rvz.esound.space/it/audiobooks/brvfyg3w Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Flour Treatment]]>Subtitle: Health Topics]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kelly Gregg MD]]>Narrator: Kelly Gregg]]>Publisher: Kelly Gregg]]>Release date: 12-21-2021]]>Language: English
]]>Summary:]]>Bread occupies a special place in the history of mankind. For thousands of years, it was a mainstay of the Western diet and is mentioned about 400 times in the Bible. It was used to prevent famine, and it appeared that man could live on bread alone. I do not believe that in the modern Western diet this is true. Bread is made from flour, and the basic ingredients are flour, water, salt, and yeast (for risen bread). Look at the label on modern bread. Now there are about 20 different ingredients. I will tell you about modern bread and what is in it. This may change the way you buy or make bread. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Todessünden]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Ana Dee]]>Erzähler: Martin Kautz]]>Herausgeber: MP Verlag - Mike Friedrich & Mike Götze]]>Veröffentlichungsdatum: 12-20-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Arvid Tegnell liebt seinen Job als Kommissar, doch seit der Trennung von Ehefrau Kristina entgleitet ihm sein Leben mehr und mehr. Zu allem Überfluss hält ihn auch noch ein Serienmörder auf Trab, der in so rasanten Abständen tötet, dass die Ermittler vor einem Rätsel stehen. Genau dann, als sich die Lage immer weiter zuspitzt, verschwindet ausgerechnet seine Exfrau Kristina. Arvid ist hin- und hergerissen, welchem Fall er sich zuerst zuwenden soll, denn Lisann, die gemeinsame Tochter, braucht ihren Vater mehr denn je. Wird es Arvid gelingen, sich dem Mörder und seinen eigenen Problemen zu stellen? ashtonparedes242@howard.esound.space (Ana Dee) Mon, 20 Dec 2021 11:05:25 GMT https://rvz.esound.space/it/audiobooks/bGlfE6pW Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Todessünden]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Ana Dee]]>Erzähler: Martin Kautz]]>Herausgeber: MP Verlag - Mike Friedrich & Mike Götze]]>Veröffentlichungsdatum: 12-20-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Arvid Tegnell liebt seinen Job als Kommissar, doch seit der Trennung von Ehefrau Kristina entgleitet ihm sein Leben mehr und mehr. Zu allem Überfluss hält ihn auch noch ein Serienmörder auf Trab, der in so rasanten Abständen tötet, dass die Ermittler vor einem Rätsel stehen. Genau dann, als sich die Lage immer weiter zuspitzt, verschwindet ausgerechnet seine Exfrau Kristina. Arvid ist hin- und hergerissen, welchem Fall er sich zuerst zuwenden soll, denn Lisann, die gemeinsame Tochter, braucht ihren Vater mehr denn je. Wird es Arvid gelingen, sich dem Mörder und seinen eigenen Problemen zu stellen? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sündenkinder]]>Untertitel: Linda Sventon 1]]>Serie: #1 in Linda Sventon]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Ana Dee]]>Erzähler: Vera Teltz]]>Herausgeber: MP Verlag - Mike Friedrich & Mike Götze]]>Veröffentlichungsdatum: 12-20-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nachdem in einem Waldstück nahe Ludvika zwei weibliche Teenager gefoltert und ermordet aufgefunden wurden, herrscht große Verunsicherung. Linda Sventon und ihr Kollege Jörgen Persson werden mit diesem Fall betreut, in dem nichts so ist, wie es scheint. Als ein weiteres Mädchen verschwindet und die Ermittlungen ins Stocken geraten, wird der Fallanalytiker Alex Berg aus Stockholm hinzugezogen. Er erstellt ein Täterprofil, mit dessen Hilfe Linda Sventon und ihr Team den Mörder aufhalten sollen. Doch die unbeantworteten Fragen häufen sich. Was hat es mit den Fällen von Tierquälerei auf sich? Welche Rolle spielt das ungleiche Brüderpaar? Und warum hüllen sich die Eltern der vermissten Kristin in Schweigen? Für Linda Sventon und Alex Berg beginnt ein Wettlauf gegen die Zeit. ashtonparedes242@howard.esound.space (Ana Dee) Mon, 20 Dec 2021 04:52:00 GMT https://rvz.esound.space/it/audiobooks/x0NfeAna Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sündenkinder]]>Untertitel: Linda Sventon 1]]>Serie: #1 in Linda Sventon]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Ana Dee]]>Erzähler: Vera Teltz]]>Herausgeber: MP Verlag - Mike Friedrich & Mike Götze]]>Veröffentlichungsdatum: 12-20-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nachdem in einem Waldstück nahe Ludvika zwei weibliche Teenager gefoltert und ermordet aufgefunden wurden, herrscht große Verunsicherung. Linda Sventon und ihr Kollege Jörgen Persson werden mit diesem Fall betreut, in dem nichts so ist, wie es scheint. Als ein weiteres Mädchen verschwindet und die Ermittlungen ins Stocken geraten, wird der Fallanalytiker Alex Berg aus Stockholm hinzugezogen. Er erstellt ein Täterprofil, mit dessen Hilfe Linda Sventon und ihr Team den Mörder aufhalten sollen. Doch die unbeantworteten Fragen häufen sich. Was hat es mit den Fällen von Tierquälerei auf sich? Welche Rolle spielt das ungleiche Brüderpaar? Und warum hüllen sich die Eltern der vermissten Kristin in Schweigen? Für Linda Sventon und Alex Berg beginnt ein Wettlauf gegen die Zeit. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cursed:]]>Subtitle: Haunted Series, Book 3]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Tony Marturano]]>Narrator: Jonathan Rand, Katie Rand]]>Publisher: a Different Angle]]>Release date: 12-15-2021]]>Language: English
]]>Summary:]]>It's been more than a year since the shocking events at Porthcove. Psychologist Marco Battista, his girlfriend, and his dog, Buddy, are starting anew. Welcome to Fawndale, a beautiful hamlet deep in the heart of the forest, and the beginning of a different kind of terror. By the time you discover the truth, it'll be too late. ashtonparedes242@howard.esound.space (Tony Marturano) Wed, 15 Dec 2021 08:06:59 GMT https://rvz.esound.space/it/audiobooks/xwgfX12J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cursed:]]>Subtitle: Haunted Series, Book 3]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Tony Marturano]]>Narrator: Jonathan Rand, Katie Rand]]>Publisher: a Different Angle]]>Release date: 12-15-2021]]>Language: English
]]>Summary:]]>It's been more than a year since the shocking events at Porthcove. Psychologist Marco Battista, his girlfriend, and his dog, Buddy, are starting anew. Welcome to Fawndale, a beautiful hamlet deep in the heart of the forest, and the beginning of a different kind of terror. By the time you discover the truth, it'll be too late. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crossing the Aisle]]>Subtitle: How Bipartisanship Brought Tennessee to the Twenty-First Century and Could Save America]]>Categories: America, History, Planet Earth, Political Science]]>Author: Keel Hunt]]>Narrator: J. Rodney Turner]]>Publisher: Vanderbilt University Press]]>Release date: 12-15-2021]]>Language: English
]]>Summary:]]>The latter third of the 20th century was a time of fundamental political transition across the South as increasing numbers of voters began to choose Republican candidates over Democrats. Yet in the 1980s and '90s, reform-focused policymaking - from better schools to improved highways and health care - flourished in Tennessee. This was the work of moderate leaders from both parties who had a capacity to work together "across the aisle". The Tennessee story, as the Pulitzer Prize-winning author Jon Meacham observes in his foreword to this book, offers striking examples of bipartisan cooperation on many policy fronts - and a mode of governing that provides lessons for America in this frustrating era of partisan stalemate. For more on Crossing the Aisle and author Keel Hunt, visit KeelHunt.com. ashtonparedes242@howard.esound.space (Keel Hunt) Wed, 15 Dec 2021 07:39:03 GMT https://rvz.esound.space/it/audiobooks/bRKf1J5w Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Crossing the Aisle]]>Subtitle: How Bipartisanship Brought Tennessee to the Twenty-First Century and Could Save America]]>Categories: America, History, Planet Earth, Political Science]]>Author: Keel Hunt]]>Narrator: J. Rodney Turner]]>Publisher: Vanderbilt University Press]]>Release date: 12-15-2021]]>Language: English
]]>Summary:]]>The latter third of the 20th century was a time of fundamental political transition across the South as increasing numbers of voters began to choose Republican candidates over Democrats. Yet in the 1980s and '90s, reform-focused policymaking - from better schools to improved highways and health care - flourished in Tennessee. This was the work of moderate leaders from both parties who had a capacity to work together "across the aisle". The Tennessee story, as the Pulitzer Prize-winning author Jon Meacham observes in his foreword to this book, offers striking examples of bipartisan cooperation on many policy fronts - and a mode of governing that provides lessons for America in this frustrating era of partisan stalemate. For more on Crossing the Aisle and author Keel Hunt, visit KeelHunt.com. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Det er så yndigt]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Inge Fischer Sørensen]]>Narrator: Tina Wilhelmsen]]>Publisher: Lindhardt og Ringhof]]>Release date: 12-10-2021]]>Language: Danish
]]>Summary:]]>Trine er 16 år og forelsket. Der er mange følelser på spil – men de handler ikke kun om den jævnaldrende Anders. Der er også forældrenes skilsmisse, forholdet til veninderne og livet i skolen at holde styr på. - Inge Fischer Sørensen (f. 1937) debuterede som forfatter i 1973 med børnebogen "Seks plus en grandtante". Siden er det blevet til en lang række børnebøger af realistisk og humoristisk tilsnit, bidrag til flere antologier samt oversættelser af børne- og ungdomslitteratur. ashtonparedes242@howard.esound.space (Inge Fischer Sørensen) Fri, 10 Dec 2021 04:22:09 GMT https://rvz.esound.space/it/audiobooks/V5yf3320 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Det er så yndigt]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Inge Fischer Sørensen]]>Narrator: Tina Wilhelmsen]]>Publisher: Lindhardt og Ringhof]]>Release date: 12-10-2021]]>Language: Danish
]]>Summary:]]>Trine er 16 år og forelsket. Der er mange følelser på spil – men de handler ikke kun om den jævnaldrende Anders. Der er også forældrenes skilsmisse, forholdet til veninderne og livet i skolen at holde styr på. - Inge Fischer Sørensen (f. 1937) debuterede som forfatter i 1973 med børnebogen "Seks plus en grandtante". Siden er det blevet til en lang række børnebøger af realistisk og humoristisk tilsnit, bidrag til flere antologier samt oversættelser af børne- og ungdomslitteratur. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sex-Positive Parenting: A Mindful Approach to Progressive Parenting for Children Aged 6 to 12]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Anthena Sales]]>Narrator: Torii Alaniz]]>Publisher: Anthena Sales]]>Release date: 12-10-2021]]>Language: English
]]>Summary:]]>Discover how to help your child build the foundations of becoming a respected, successful, and wonderful adult in the future. Do you find parenting to be the most difficult role you’ve ever had to take on, often getting overwhelmed by all the things you have to get done throughout the day? Are you worried about the future and want your child to grow into a well-rounded, self-sufficient adult? Are you looking for ways to improve your relationship with your child so you can grow an unbreakable bond? Don’t worry, no one is telling you that you need to be the perfect parent. There is no formula that will tell you how to be the “perfect” parent. If there were, it would be plastered onto every parenting blog out there by now. Sometimes, it’s not about being “the best”, but it’s about giving your child the right environment to grow and thrive in. Strengthening your relationship can open a world of happiness for the entire family. They look up to you, turn to you when they feel sad or confused, and admire you for everything you have been through - even if it doesn’t seem like it now. ashtonparedes242@howard.esound.space (Anthena Sales) Fri, 10 Dec 2021 02:21:45 GMT https://rvz.esound.space/it/audiobooks/bkWfJ8K8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sex-Positive Parenting: A Mindful Approach to Progressive Parenting for Children Aged 6 to 12]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Anthena Sales]]>Narrator: Torii Alaniz]]>Publisher: Anthena Sales]]>Release date: 12-10-2021]]>Language: English
]]>Summary:]]>Discover how to help your child build the foundations of becoming a respected, successful, and wonderful adult in the future. Do you find parenting to be the most difficult role you’ve ever had to take on, often getting overwhelmed by all the things you have to get done throughout the day? Are you worried about the future and want your child to grow into a well-rounded, self-sufficient adult? Are you looking for ways to improve your relationship with your child so you can grow an unbreakable bond? Don’t worry, no one is telling you that you need to be the perfect parent. There is no formula that will tell you how to be the “perfect” parent. If there were, it would be plastered onto every parenting blog out there by now. Sometimes, it’s not about being “the best”, but it’s about giving your child the right environment to grow and thrive in. Strengthening your relationship can open a world of happiness for the entire family. They look up to you, turn to you when they feel sad or confused, and admire you for everything you have been through - even if it doesn’t seem like it now. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 1週間に1つずつ 体がバテない食薬習慣]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 大久保 愛]]>ナレーター 皆森 水希]]>制作 Audible Studios]]>配信日 12-10-2021]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） テレビや雑誌で紹介されました! ・『王様のブランチ』(TBS、5月29日のBOOKランキングでの紹介) ・『夕刊フジ』(産業経済新聞社、5月24日~31日) ・『bis』(光文社、6月1日発売の7月号) ・『からだにいいこと』(世界文化社、6月16日発売の8月号) ・『パンプキン』(潮出版社、6月18日発売の7月号) 春夏秋冬、いつも調子がいい体 7万部突破のベストセラーシリーズ最新刊! 「だるい」「冷える」「風邪を引きやすい」「便秘」「頭痛」「眼精疲労」……あらゆる体のお悩みを食べて解決します。 こんな体の不調はありませんか? □季節の変わり目に風邪を引く □低気圧が訪れると頭痛がする □寒いときには、膀胱炎や腰痛になる □秋には抜け毛が増える □暑い季節には足がつりやすい □夏バテは毎年のこと 1つでも当てはまる人は、今日から食べるものを変えてみましょう。 体をバテさせる原因は、星の数ほどあります。 文明が発展し情報量が増えたり、移動手段が便利になって運動量が減る一方で食事のバリエーションは増え、ここ数十年で一気に生活スタイルが変化しました。 しかし、人として備わった体の仕組みは古来ほとんど変わらないので、 気の赴くままに生活しているだけで体に負荷がかかり、不調を感じることになります。 そこで、年間2000人以上の不調に悩む方々の相談に応えてきた日本初の国際中医美容師・薬剤師・漢方カウンセラーである著者が、 「漢方×腸活×栄養学」の視点から体の不調を食べて治す方法を紹介します。 各シーズン・毎週ごとに陥りやすい不調のメカニズムを解明して、その対策のための食薬プログラムを提案します。 毎週の食べるといい食材をスープや料理の具材として使うだけで大丈夫! 食べるもののチョイスを少し変えるだけで、ためこまない、めぐりがよい、「バテない体」へ導いてくれます。 【食薬プログラムの例】 ◆1月 ポカポカで強い足腰をつくる 1週目 骨の強化に「昆布」&「山芋」 ◆3月 免疫と自律神経のバランスを整える 2週目 アレルギー症状の対策に「バナナ&イチゴ」 ◆4月 バテた目と頭をアップグレード! ズキズキ・クラクラ対策 2週目 頭痛改善に「ルッコラ」&「アーモンド」 ◆6月 3割手放して体をデトックス 3週目 梅雨時のむくみ改善「サニーレタス」&「もやし」 ◆10月 髪と肌のうるおいを体の芯からつくる 2週目 乾燥肌に「鶏の手羽先」&「もち麦」 ◆12月 食べて動いて、熱をつくって万病のもとを撃退 1週目 寒さに負けない体をつくる「カレーパウダー」&「ニラ」 など。 ashtonparedes242@howard.esound.space (大久保 愛) Fri, 10 Dec 2021 01:53:32 GMT https://rvz.esound.space/it/audiobooks/DdBfkLkQ Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 1週間に1つずつ 体がバテない食薬習慣]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 大久保 愛]]>ナレーター 皆森 水希]]>制作 Audible Studios]]>配信日 12-10-2021]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） テレビや雑誌で紹介されました! ・『王様のブランチ』(TBS、5月29日のBOOKランキングでの紹介) ・『夕刊フジ』(産業経済新聞社、5月24日~31日) ・『bis』(光文社、6月1日発売の7月号) ・『からだにいいこと』(世界文化社、6月16日発売の8月号) ・『パンプキン』(潮出版社、6月18日発売の7月号) 春夏秋冬、いつも調子がいい体 7万部突破のベストセラーシリーズ最新刊! 「だるい」「冷える」「風邪を引きやすい」「便秘」「頭痛」「眼精疲労」……あらゆる体のお悩みを食べて解決します。 こんな体の不調はありませんか? □季節の変わり目に風邪を引く □低気圧が訪れると頭痛がする □寒いときには、膀胱炎や腰痛になる □秋には抜け毛が増える □暑い季節には足がつりやすい □夏バテは毎年のこと 1つでも当てはまる人は、今日から食べるものを変えてみましょう。 体をバテさせる原因は、星の数ほどあります。 文明が発展し情報量が増えたり、移動手段が便利になって運動量が減る一方で食事のバリエーションは増え、ここ数十年で一気に生活スタイルが変化しました。 しかし、人として備わった体の仕組みは古来ほとんど変わらないので、 気の赴くままに生活しているだけで体に負荷がかかり、不調を感じることになります。 そこで、年間2000人以上の不調に悩む方々の相談に応えてきた日本初の国際中医美容師・薬剤師・漢方カウンセラーである著者が、 「漢方×腸活×栄養学」の視点から体の不調を食べて治す方法を紹介します。 各シーズン・毎週ごとに陥りやすい不調のメカニズムを解明して、その対策のための食薬プログラムを提案します。 毎週の食べるといい食材をスープや料理の具材として使うだけで大丈夫! 食べるもののチョイスを少し変えるだけで、ためこまない、めぐりがよい、「バテない体」へ導いてくれます。 【食薬プログラムの例】 ◆1月 ポカポカで強い足腰をつくる 1週目 骨の強化に「昆布」&「山芋」 ◆3月 免疫と自律神経のバランスを整える 2週目 アレルギー症状の対策に「バナナ&イチゴ」 ◆4月 バテた目と頭をアップグレード! ズキズキ・クラクラ対策 2週目 頭痛改善に「ルッコラ」&「アーモンド」 ◆6月 3割手放して体をデトックス 3週目 梅雨時のむくみ改善「サニーレタス」&「もやし」 ◆10月 髪と肌のうるおいを体の芯からつくる 2週目 乾燥肌に「鶏の手羽先」&「もち麦」 ◆12月 食べて動いて、熱をつくって万病のもとを撃退 1週目 寒さに負けない体をつくる「カレーパウダー」&「ニラ」 など。 https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Så hellere mor!]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Mette Ravnskov]]>Narrator: Sjak Svendstorp]]>Publisher: Lindhardt og Ringhof]]>Release date: 12-09-2021]]>Language: Danish
]]>Summary:]]>Lone er kun 16 år, da hun opdager, at hun er gravid. Hun er også arbejdsløs ligesom mange andre unge i begyndelsen af 1980’erne. Det er et kæmpe ansvar at få et barn – men er det ikke trods alt bedre end at sidde med avisen og ringe forgæves om de ledige jobs? Sammen med sin 21-årige kæreste Jacob, der er snedker, beslutter Lone at få barnet, selvom omgivelserne er imod og økonomien dårlig. - Mette Ravnskov er en dansk forfatter, der har skrevet flere fag- og undervisningsbøger til unge om svære emner som voldtægt, kriminalitet, prostitution, seksualitet og lignende. ashtonparedes242@howard.esound.space (Mette Ravnskov) Thu, 09 Dec 2021 14:39:48 GMT https://rvz.esound.space/it/audiobooks/bkWfvMlj Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Så hellere mor!]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Mette Ravnskov]]>Narrator: Sjak Svendstorp]]>Publisher: Lindhardt og Ringhof]]>Release date: 12-09-2021]]>Language: Danish
]]>Summary:]]>Lone er kun 16 år, da hun opdager, at hun er gravid. Hun er også arbejdsløs ligesom mange andre unge i begyndelsen af 1980’erne. Det er et kæmpe ansvar at få et barn – men er det ikke trods alt bedre end at sidde med avisen og ringe forgæves om de ledige jobs? Sammen med sin 21-årige kæreste Jacob, der er snedker, beslutter Lone at få barnet, selvom omgivelserne er imod og økonomien dårlig. - Mette Ravnskov er en dansk forfatter, der har skrevet flere fag- og undervisningsbøger til unge om svære emner som voldtægt, kriminalitet, prostitution, seksualitet og lignende. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafmusik]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Institut für Schlafforschung]]>Erzähler: Jonas Brennicke]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 12-09-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Hörbuch vom renommierten Institut für Schlafforschung enthält 6 beruhigende Klangwelten in hervorragender Audioqualität. Die Stücke dauern jeweils bis zu 90 Minuten. Das Programm hilft Ihnen dabei: eine entspannte Schlafumgebung schaffen, Umgebungsgeräusche (wie z.B. Straßen- oder Bahnverkehr) zuverlässig auszublenden und den Stress des Tages vollständig loszulassen. Für einen erholsamen Schlaf müssen mehrere Phasen durchlaufen werden. Mit jeder Phase wird unser Schlaf tiefer, unser Körper entspannt sich mehr und unsere Gehirnwellenmuster verlangsamen sich. Wir leben unsere tiefste Schlafphase, wenn unser Gehirn den Deltawellenzustand erreicht. Delta-Schlaf ist die Phase, in der sich der Körper regeneriert und für den nächsten Tag ausbalanciert. Um ein gesundes und produktives Leben zu führen, ist es daher wichtig, ausreichend Schlaf zu bekommen. Dieses Programm erhöht nachweislich die Aktivität von Deltawellen in Ihrem Gehirn. Es hat bereits vielen Menschen geholfen, einen regelmäßigen und erholsamen Schlaf zu finden. ashtonparedes242@howard.esound.space (Institut für Schlafforschung) Thu, 09 Dec 2021 04:14:48 GMT https://rvz.esound.space/it/audiobooks/xwgfrQpB Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafmusik]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Institut für Schlafforschung]]>Erzähler: Jonas Brennicke]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 12-09-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Hörbuch vom renommierten Institut für Schlafforschung enthält 6 beruhigende Klangwelten in hervorragender Audioqualität. Die Stücke dauern jeweils bis zu 90 Minuten. Das Programm hilft Ihnen dabei: eine entspannte Schlafumgebung schaffen, Umgebungsgeräusche (wie z.B. Straßen- oder Bahnverkehr) zuverlässig auszublenden und den Stress des Tages vollständig loszulassen. Für einen erholsamen Schlaf müssen mehrere Phasen durchlaufen werden. Mit jeder Phase wird unser Schlaf tiefer, unser Körper entspannt sich mehr und unsere Gehirnwellenmuster verlangsamen sich. Wir leben unsere tiefste Schlafphase, wenn unser Gehirn den Deltawellenzustand erreicht. Delta-Schlaf ist die Phase, in der sich der Körper regeneriert und für den nächsten Tag ausbalanciert. Um ein gesundes und produktives Leben zu führen, ist es daher wichtig, ausreichend Schlaf zu bekommen. Dieses Programm erhöht nachweislich die Aktivität von Deltawellen in Ihrem Gehirn. Es hat bereits vielen Menschen geholfen, einen regelmäßigen und erholsamen Schlaf zu finden. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Vote Collectors]]>Subtitle: The True Story of the Scamsters, Politicians, and Preachers Behind the Nation's Greatest Electoral Fraud]]>Categories: America, History, Politics, United States of America]]>Author: Nick Ochsner]]>Narrator: Nick Ochsner]]>Publisher: HighBridge, a division of Recorded Books]]>Release date: 12-07-2021]]>Language: English
]]>Summary:]]>In November 2018, Baptist preacher Mark Harris beat the odds, narrowly fending off a blue wave in the sprawling Ninth District of North Carolina. But word soon got around that something fishy was going on in rural Bladen County. At the center of the mess was a local political operative named McCrae Dowless. Dowless had learned the ins and outs of the absentee ballot system from Democrats before switching over to the Republican Party. Bladen County's vote-collecting cottage industry made national headlines, led to multiple election fraud indictments, toppled North Carolina GOP leadership, and left hundreds of thousands of North Carolinians without congressional representation for nearly a year. Michael Graff and Nick Ochsner tell the story of the political shenanigans in Bladen County, exposing the shocking vulnerability of local elections and explaining why our present systems are powerless to monitor and prevent fraud. ashtonparedes242@howard.esound.space (Nick Ochsner) Tue, 07 Dec 2021 15:57:50 GMT https://rvz.esound.space/it/audiobooks/Dv3fPKo6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Vote Collectors]]>Subtitle: The True Story of the Scamsters, Politicians, and Preachers Behind the Nation's Greatest Electoral Fraud]]>Categories: America, History, Politics, United States of America]]>Author: Nick Ochsner]]>Narrator: Nick Ochsner]]>Publisher: HighBridge, a division of Recorded Books]]>Release date: 12-07-2021]]>Language: English
]]>Summary:]]>In November 2018, Baptist preacher Mark Harris beat the odds, narrowly fending off a blue wave in the sprawling Ninth District of North Carolina. But word soon got around that something fishy was going on in rural Bladen County. At the center of the mess was a local political operative named McCrae Dowless. Dowless had learned the ins and outs of the absentee ballot system from Democrats before switching over to the Republican Party. Bladen County's vote-collecting cottage industry made national headlines, led to multiple election fraud indictments, toppled North Carolina GOP leadership, and left hundreds of thousands of North Carolinians without congressional representation for nearly a year. Michael Graff and Nick Ochsner tell the story of the political shenanigans in Bladen County, exposing the shocking vulnerability of local elections and explaining why our present systems are powerless to monitor and prevent fraud. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Et mærkeligt skib]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Anita Krumbach]]>Narrator: Angelina Watson]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 12-02-2021]]>Language: Danish
]]>Summary:]]>Et menneskeligt drama om en ensom dreng rulles op i denne litterære romandebut. Fortællestilen er usentimental og fortættet, og hvert ord synes vejet på en guldvægt. Et lille stramt komponeret kammerspil om drengen Elo, der bor alene med sin fraværende far, og som forsøger at blive en del af sin nye klassekammerats familie. Man følger Elo i hans sejre, nederlag og i det ødelæggende opgør, der markerer historiens klimaks. Et mærkeligt skib er tildelt Kulturministeriets Børnebogspris 2009 med begrundelsen, at den er »årets mest overbevisende skønlitterære børnebog - en vigtig historie om ensomhed og nærvær«. ashtonparedes242@howard.esound.space (Anita Krumbach) Thu, 02 Dec 2021 21:07:59 GMT https://rvz.esound.space/it/audiobooks/DdBfdpWl Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Et mærkeligt skib]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Anita Krumbach]]>Narrator: Angelina Watson]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 12-02-2021]]>Language: Danish
]]>Summary:]]>Et menneskeligt drama om en ensom dreng rulles op i denne litterære romandebut. Fortællestilen er usentimental og fortættet, og hvert ord synes vejet på en guldvægt. Et lille stramt komponeret kammerspil om drengen Elo, der bor alene med sin fraværende far, og som forsøger at blive en del af sin nye klassekammerats familie. Man følger Elo i hans sejre, nederlag og i det ødelæggende opgør, der markerer historiens klimaks. Et mærkeligt skib er tildelt Kulturministeriets Børnebogspris 2009 med begrundelsen, at den er »årets mest overbevisende skønlitterære børnebog - en vigtig historie om ensomhed og nærvær«. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Benefits of Better Sleep Habits]]>Subtitle: Breathe Deep and Change Your Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Julissa Badgett]]>Narrator: Mark Williams]]>Publisher: Theotis Badgett]]>Release date: 12-01-2021]]>Language: English
]]>Summary:]]>Imagine that there was a miracle drug that could improve memory, alleviate depression, counter obesity, strengthen your immune system, and reduce your risk of cancer or Alzheimer’s disease. It may seem like a pipe dream, but something like this really does exist. It does all of the above, plus more. What’s more, there is no price tag, no waiting lists, and no artificial chemicals or preservatives. If you hadn’t guessed already, this miracle treatment is none other than sleep. In Health Benefits of Better Sleep Habits: Breathe Deep and Change your Life, we will: Sleep is undoubtedly one of the single most important parts of a healthy life, sitting equal to food, water, and oxygen. Without sleep, your body is robbed of an essential means of understanding the world, consolidating and processing memories, and undergoing healing cycles each and every night while you lie seemingly unconscious in your bed. Changing your sleeping habits can change your life - this is by no means an exaggeration. By following the advice in this book, you can work toward a long, healthy, happy life, free of crippling exhaustion and debilitating disease. ashtonparedes242@howard.esound.space (Julissa Badgett) Wed, 01 Dec 2021 02:34:30 GMT https://rvz.esound.space/it/audiobooks/beqfwNM7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Benefits of Better Sleep Habits]]>Subtitle: Breathe Deep and Change Your Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Julissa Badgett]]>Narrator: Mark Williams]]>Publisher: Theotis Badgett]]>Release date: 12-01-2021]]>Language: English
]]>Summary:]]>Imagine that there was a miracle drug that could improve memory, alleviate depression, counter obesity, strengthen your immune system, and reduce your risk of cancer or Alzheimer’s disease. It may seem like a pipe dream, but something like this really does exist. It does all of the above, plus more. What’s more, there is no price tag, no waiting lists, and no artificial chemicals or preservatives. If you hadn’t guessed already, this miracle treatment is none other than sleep. In Health Benefits of Better Sleep Habits: Breathe Deep and Change your Life, we will: Sleep is undoubtedly one of the single most important parts of a healthy life, sitting equal to food, water, and oxygen. Without sleep, your body is robbed of an essential means of understanding the world, consolidating and processing memories, and undergoing healing cycles each and every night while you lie seemingly unconscious in your bed. Changing your sleeping habits can change your life - this is by no means an exaggeration. By following the advice in this book, you can work toward a long, healthy, happy life, free of crippling exhaustion and debilitating disease. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health and Wellness 3-in-1 Bundle]]>Subtitle: Herbs, Cookbook, and Juicing Package]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sally Sason]]>Narrator: Bryce Dolan]]>Publisher: Santos O.]]>Release date: 11-24-2021]]>Language: English
]]>Summary:]]>This is the health and wellness bundle consisting of the following: Get your herbal remedies, juicing remedies, and diabetic remedies all in one bundle. Enjoy! ashtonparedes242@howard.esound.space (Sally Sason) Wed, 24 Nov 2021 15:04:15 GMT https://rvz.esound.space/it/audiobooks/VZNfBLAz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health and Wellness 3-in-1 Bundle]]>Subtitle: Herbs, Cookbook, and Juicing Package]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sally Sason]]>Narrator: Bryce Dolan]]>Publisher: Santos O.]]>Release date: 11-24-2021]]>Language: English
]]>Summary:]]>This is the health and wellness bundle consisting of the following: Get your herbal remedies, juicing remedies, and diabetic remedies all in one bundle. Enjoy! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Ketogenic Diet]]>Subtitle: Pathway to a Long Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Gregory Rawls]]>Narrator: Annette Martin]]>Publisher: Author's Republic]]>Release date: 11-19-2021]]>Language: English
]]>Summary:]]>A ketogenic diet is an excellent method to lose weight while lowering your chances of high blood pressure and diabetes. Aside from regular diseases, the ketogenic diet has been beneficial for several types of cancer and slow tumor growth. It has also shown remarkable progress in people with Alzheimer's disease; the diet has slowed the progression of the disease. In addition, insulin levels in women with PCOS, or polycystic ovary syndrome, have dropped dramatically. When insulin levels are reduced, there is a significant improvement in acne outbreaks. ashtonparedes242@howard.esound.space (Gregory Rawls) Fri, 19 Nov 2021 14:19:36 GMT https://rvz.esound.space/it/audiobooks/xPjfnL8d Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Ketogenic Diet]]>Subtitle: Pathway to a Long Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Gregory Rawls]]>Narrator: Annette Martin]]>Publisher: Author's Republic]]>Release date: 11-19-2021]]>Language: English
]]>Summary:]]>A ketogenic diet is an excellent method to lose weight while lowering your chances of high blood pressure and diabetes. Aside from regular diseases, the ketogenic diet has been beneficial for several types of cancer and slow tumor growth. It has also shown remarkable progress in people with Alzheimer's disease; the diet has slowed the progression of the disease. In addition, insulin levels in women with PCOS, or polycystic ovary syndrome, have dropped dramatically. When insulin levels are reduced, there is a significant improvement in acne outbreaks. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Pope's Butcher]]>Subtitle: Based on the True Story of a Serial Killer in the Medieval Vatican]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Joseph C. Gioconda]]>Narrator: Carole Carpenter, Matthew Weilding]]>Publisher: Author's Republic]]>Release date: 11-19-2021]]>Language: English
]]>Summary:]]>A number one Amazon best-seller one week after its release, The Pope's Butcher is not only a hair-raising work of suspense and espionage, but an astonishing account of religion and the occult in the Middle Ages. Abandoned as a child and raised by the Church, young Sebastian works tirelessly in his pursuit of priesthood. But when a shadowy hooded figure serves him with a summons, his careful plans face a turning point. It appears his name has drawn the attention of the Inquisition and his attendance is commanded at once - for retribution, information, or something else, he does not know. Father Heinrich Institoris the Grand Inquisitor is lauded as a visionary man, driven by a burning desire to cleanse the world of Eve's original sin by eradicating witches. As Inquisition courts bloom across Europe, he vows to leave no stone unturned, no hovel unexamined, and no woman alive, in his search for justice. As the Inquisitor's violent mission unfolds, Sebastian embarks on a quest through dank crypts, crumbling abbeys, and the darkest depravities known to man. ashtonparedes242@howard.esound.space (Joseph C. Gioconda) Fri, 19 Nov 2021 12:11:19 GMT https://rvz.esound.space/it/audiobooks/Dm4fM15W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Pope's Butcher]]>Subtitle: Based on the True Story of a Serial Killer in the Medieval Vatican]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Joseph C. Gioconda]]>Narrator: Carole Carpenter, Matthew Weilding]]>Publisher: Author's Republic]]>Release date: 11-19-2021]]>Language: English
]]>Summary:]]>A number one Amazon best-seller one week after its release, The Pope's Butcher is not only a hair-raising work of suspense and espionage, but an astonishing account of religion and the occult in the Middle Ages. Abandoned as a child and raised by the Church, young Sebastian works tirelessly in his pursuit of priesthood. But when a shadowy hooded figure serves him with a summons, his careful plans face a turning point. It appears his name has drawn the attention of the Inquisition and his attendance is commanded at once - for retribution, information, or something else, he does not know. Father Heinrich Institoris the Grand Inquisitor is lauded as a visionary man, driven by a burning desire to cleanse the world of Eve's original sin by eradicating witches. As Inquisition courts bloom across Europe, he vows to leave no stone unturned, no hovel unexamined, and no woman alive, in his search for justice. As the Inquisitor's violent mission unfolds, Sebastian embarks on a quest through dank crypts, crumbling abbeys, and the darkest depravities known to man. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wenn ich du werde 1]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Valentin Nowak]]>Erzähler: Valentin Nowak]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 11-04-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der 17-jährige Sam hat es nicht leicht: Seine Schule will ihn rausschmeißen, sein bester Freund hasst ihn - und dann holt den Teenager auch noch seine leibhaftige Vergangenheit ein. Als Sam blutend in einem Bergwerksstollen aufwacht, steht plötzlich ein fremder Junge vor ihm. Das Kind behauptet, Sams sieben Jahre jüngeres Ich zu sein. Wenn ich du werde ist ein Coming of Age-Drama für Jugendliche und Erwachsene, das auf eine cineastische Soundkulisse und ein umwerfendes Schauspielensemble trifft. Das Hörspiel ist zu Teilen vor Ort "on location" entstanden. Autor Valentin "Tino" Nowak arbeitet als Sprecher, freier Journalist und Hörspielmacher. Er produziert Comedy- und Dramahörspiele mit professionellem Anspruch, der viel Platz zum Ausprobieren und Entwickeln lässt und dabei neuen Sprecher*innen eine Plattform gibt. ashtonparedes242@howard.esound.space (Valentin Nowak) Thu, 04 Nov 2021 01:23:19 GMT https://rvz.esound.space/it/audiobooks/bRKf1EQA Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wenn ich du werde 1]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Valentin Nowak]]>Erzähler: Valentin Nowak]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 11-04-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der 17-jährige Sam hat es nicht leicht: Seine Schule will ihn rausschmeißen, sein bester Freund hasst ihn - und dann holt den Teenager auch noch seine leibhaftige Vergangenheit ein. Als Sam blutend in einem Bergwerksstollen aufwacht, steht plötzlich ein fremder Junge vor ihm. Das Kind behauptet, Sams sieben Jahre jüngeres Ich zu sein. Wenn ich du werde ist ein Coming of Age-Drama für Jugendliche und Erwachsene, das auf eine cineastische Soundkulisse und ein umwerfendes Schauspielensemble trifft. Das Hörspiel ist zu Teilen vor Ort "on location" entstanden. Autor Valentin "Tino" Nowak arbeitet als Sprecher, freier Journalist und Hörspielmacher. Er produziert Comedy- und Dramahörspiele mit professionellem Anspruch, der viel Platz zum Ausprobieren und Entwickeln lässt und dabei neuen Sprecher*innen eine Plattform gibt. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ask konge taber]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Camilla Wandahl]]>Narrator: Ellen Flyvbjerg]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 10-26-2021]]>Language: Danish
]]>Summary:]]>Ask konge taber fortæller om det mest intense efterår i 16-årige Asks liv. Om at føle sig rodløs og lammende forelsket. Om hvor let det er at fucke livet op, og hvor svært det er at holde fast, når man er bange for at miste. Ask starter på efterskole mere af nød end af lyst. Det samme gør Liv. Begge ankommer til efterskolen med en række skuffelser og svigt i bagagen. Ask og Liv tiltrækkes af hinanden, men fester, flirt og misforståelser gør tingene rigtig svære for de to unge, der samtidig slås med konflikter både i og uden for efterskolen. ashtonparedes242@howard.esound.space (Camilla Wandahl) Tue, 26 Oct 2021 18:28:23 GMT https://rvz.esound.space/it/audiobooks/V5yfjkom Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ask konge taber]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Camilla Wandahl]]>Narrator: Ellen Flyvbjerg]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 10-26-2021]]>Language: Danish
]]>Summary:]]>Ask konge taber fortæller om det mest intense efterår i 16-årige Asks liv. Om at føle sig rodløs og lammende forelsket. Om hvor let det er at fucke livet op, og hvor svært det er at holde fast, når man er bange for at miste. Ask starter på efterskole mere af nød end af lyst. Det samme gør Liv. Begge ankommer til efterskolen med en række skuffelser og svigt i bagagen. Ask og Liv tiltrækkes af hinanden, men fester, flirt og misforståelser gør tingene rigtig svære for de to unge, der samtidig slås med konflikter både i og uden for efterskolen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unfollow Me]]>Subtitle: Essays on Complicity]]>Categories: Biography, Discrimination, Social Science]]>Author: Jill Louise Busby]]>Narrator: Jill Louise Busby]]>Publisher: Audible Studios]]>Release date: 10-26-2021]]>Language: English
]]>Summary:]]>An intimate, impertinent, and incisive collection about race, progress, and hypocrisy from Jill Louise Busby, a.k.a. Jillisblack. Jill Louise Busby spent years in the nonprofit sector specializing in diversity and inclusion. She spoke at academic institutions, businesses, and detention centers on the topics of race, power, and privilege and delivered over 200 workshops to nonprofit organizations all over the California Bay Area. In 2016, fed up with what passed as progressive in the Pacific Northwest, Busby uploaded a one-minute video about race, white institutions, and faux liberalism to Instagram. The video received millions of views across social platforms. As her pithy persona Jillisblack became an "it voice" weighing in on all things race-based, Jill began to notice parallels between her performance of "diversity" in the white corporate world and her performance of "wokeness" for her followers. Both, she realized, were scripted. Unfollow Me is a memoir-in-essays about these scripts; it's about tokenism, micro-fame, and inhabiting spaces - real and virtual, Black and White - where complicity is the price of entry. Busby's social commentary manages to be both wryly funny and achingly open-hearted as she recounts her shape-shifting moves among the subtle hierarchies of progressive communities. ashtonparedes242@howard.esound.space (Jill Louise Busby) Tue, 26 Oct 2021 15:32:34 GMT https://rvz.esound.space/it/audiobooks/Dv3fzRJ4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unfollow Me]]>Subtitle: Essays on Complicity]]>Categories: Biography, Discrimination, Social Science]]>Author: Jill Louise Busby]]>Narrator: Jill Louise Busby]]>Publisher: Audible Studios]]>Release date: 10-26-2021]]>Language: English
]]>Summary:]]>An intimate, impertinent, and incisive collection about race, progress, and hypocrisy from Jill Louise Busby, a.k.a. Jillisblack. Jill Louise Busby spent years in the nonprofit sector specializing in diversity and inclusion. She spoke at academic institutions, businesses, and detention centers on the topics of race, power, and privilege and delivered over 200 workshops to nonprofit organizations all over the California Bay Area. In 2016, fed up with what passed as progressive in the Pacific Northwest, Busby uploaded a one-minute video about race, white institutions, and faux liberalism to Instagram. The video received millions of views across social platforms. As her pithy persona Jillisblack became an "it voice" weighing in on all things race-based, Jill began to notice parallels between her performance of "diversity" in the white corporate world and her performance of "wokeness" for her followers. Both, she realized, were scripted. Unfollow Me is a memoir-in-essays about these scripts; it's about tokenism, micro-fame, and inhabiting spaces - real and virtual, Black and White - where complicity is the price of entry. Busby's social commentary manages to be both wryly funny and achingly open-hearted as she recounts her shape-shifting moves among the subtle hierarchies of progressive communities. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghost Crimes: The Paranormal Enemy]]>Subtitle: The Ghost Crimes Series, Book 2]]>Series: #2 in Ghost Crimes]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Gare Allen]]>Narrator: Lawrence Locke]]>Publisher: Gary E Allen]]>Release date: 10-26-2021]]>Language: English
]]>Summary:]]>As heard on “Coast to Coast AM with George Noory. Detective Burke has been through Hell. With the help of Detective Garrison, he returns to duty after barely escaping death at the hands of a satanic cult in Ghost Crimes: The Ghost Crimes Series, Book 1. On a slow and arduous path to healing, he is reluctantly pulled into the investigation of a haunted house and once again, forced to face the darkness. Ghost Crimes chronicles the paranormal experiences of Detective Burke. Residing in central Florida, Burke is driven by his sworn duty to protect the innocent. A demon possession case in 1996 pitted him face-to-face with the paranormal world. Since then, he struggles to fight back the darkness. Gare Allen is the author of the best seller, The Dead: A True Paranormal Story. ashtonparedes242@howard.esound.space (Gare Allen) Tue, 26 Oct 2021 03:59:55 GMT https://rvz.esound.space/it/audiobooks/bXEfz83G Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghost Crimes: The Paranormal Enemy]]>Subtitle: The Ghost Crimes Series, Book 2]]>Series: #2 in Ghost Crimes]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Gare Allen]]>Narrator: Lawrence Locke]]>Publisher: Gary E Allen]]>Release date: 10-26-2021]]>Language: English
]]>Summary:]]>As heard on “Coast to Coast AM with George Noory. Detective Burke has been through Hell. With the help of Detective Garrison, he returns to duty after barely escaping death at the hands of a satanic cult in Ghost Crimes: The Ghost Crimes Series, Book 1. On a slow and arduous path to healing, he is reluctantly pulled into the investigation of a haunted house and once again, forced to face the darkness. Ghost Crimes chronicles the paranormal experiences of Detective Burke. Residing in central Florida, Burke is driven by his sworn duty to protect the innocent. A demon possession case in 1996 pitted him face-to-face with the paranormal world. Since then, he struggles to fight back the darkness. Gare Allen is the author of the best seller, The Dead: A True Paranormal Story. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La magia y el milagro]]>Categorías: Fiction, Religion, Young Adult]]>Autor: Andreu Martín]]>Narrador: Pedro M. Sanchez]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 10-19-2021]]>Idioma: Español
]]>Resumen:]]>Notable incursión por parte de Andreu Martín en la literatura de corte religioso, sin por ello abandonar los rasgos que caracterizan su literatura juvenil: la aventura, el amor, la narración desenfrenada y los personajes inolvidables. Un joven de baja clase social se enamora de una chica pudiente que está a punto de ingresar en un convento. Ante la perspectiva de perderla, el joven planea volar por los aires una iglesia. Sin embargo, hay alguien que se interpondrá en su camino, alguien capaz de cambiar el curso de su vida y que responde al nombre de Don Bosco. Andreu Martín es un autor español nacido en Barcelona en 1949. Referente absoluto y pilar del género de novela negra en España, ha escrito algunos de los títulos más emblemáticos del panorama hispanohablante en el siglo XX y XXI. Asimismo, ha cultivado la novela infantil y juvenil con series como la del detective adolescente Flanagan. Su obra le ha valido premios como el Hammet, el Nacional de Literatura Juvenil, el Deutsche Krimi Preis en Alemania o La Sonrisa Vertical. ashtonparedes242@howard.esound.space (Andreu Martín) Tue, 19 Oct 2021 00:22:25 GMT https://rvz.esound.space/it/audiobooks/b76fL1L0 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La magia y el milagro]]>Categorías: Fiction, Religion, Young Adult]]>Autor: Andreu Martín]]>Narrador: Pedro M. Sanchez]]>Editor: Lindhardt og Ringhof Forlag AS]]>Fecha de publicación: 10-19-2021]]>Idioma: Español
]]>Resumen:]]>Notable incursión por parte de Andreu Martín en la literatura de corte religioso, sin por ello abandonar los rasgos que caracterizan su literatura juvenil: la aventura, el amor, la narración desenfrenada y los personajes inolvidables. Un joven de baja clase social se enamora de una chica pudiente que está a punto de ingresar en un convento. Ante la perspectiva de perderla, el joven planea volar por los aires una iglesia. Sin embargo, hay alguien que se interpondrá en su camino, alguien capaz de cambiar el curso de su vida y que responde al nombre de Don Bosco. Andreu Martín es un autor español nacido en Barcelona en 1949. Referente absoluto y pilar del género de novela negra en España, ha escrito algunos de los títulos más emblemáticos del panorama hispanohablante en el siglo XX y XXI. Asimismo, ha cultivado la novela infantil y juvenil con series como la del detective adolescente Flanagan. Su obra le ha valido premios como el Hammet, el Nacional de Literatura Juvenil, el Deutsche Krimi Preis en Alemania o La Sonrisa Vertical. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep Like a Corpse]]>Subtitle: 7 Ways to Pass Out in 120 Seconds]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Benjamin Taylor]]>Narrator: KC Wayman]]>Publisher: Benjamin Taylor]]>Release date: 10-18-2021]]>Language: English
]]>Summary:]]>When was the last time you had a good night sleep? Are you afraid of being unproductive the next morning? Then you need to keep reading.... No matter what age you are, you must have experienced sleepless nights. This can be due to stress such as academic stress that most teenagers and young adults experience. The stress of an exam or a presentation the next day might have kept you tossing and turning all night. It could be that newborn babies are interrupting your sleep in the middle of the night, and you can’t fall back to sleep. It could be job-related like meeting a big client tomorrow or a big meeting with your boss. It could be anything! That being said, losing sleep is something quite serious. It could affect your health and your productivity for the next day. This is very unhealthy and unproductive. But Do Not Worry! In the book, How to Sleep Like a Corpse, you’ll discover: If you want to improve your sleep, then listen now! ashtonparedes242@howard.esound.space (Benjamin Taylor) Mon, 18 Oct 2021 01:23:54 GMT https://rvz.esound.space/it/audiobooks/DQQf2wKM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep Like a Corpse]]>Subtitle: 7 Ways to Pass Out in 120 Seconds]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Benjamin Taylor]]>Narrator: KC Wayman]]>Publisher: Benjamin Taylor]]>Release date: 10-18-2021]]>Language: English
]]>Summary:]]>When was the last time you had a good night sleep? Are you afraid of being unproductive the next morning? Then you need to keep reading.... No matter what age you are, you must have experienced sleepless nights. This can be due to stress such as academic stress that most teenagers and young adults experience. The stress of an exam or a presentation the next day might have kept you tossing and turning all night. It could be that newborn babies are interrupting your sleep in the middle of the night, and you can’t fall back to sleep. It could be job-related like meeting a big client tomorrow or a big meeting with your boss. It could be anything! That being said, losing sleep is something quite serious. It could affect your health and your productivity for the next day. This is very unhealthy and unproductive. But Do Not Worry! In the book, How to Sleep Like a Corpse, you’ll discover: If you want to improve your sleep, then listen now! https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Duerme bien, vive mejor [Sleep Well, Live Better]]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Frank Lipman]]>Narrador: Arturo Mercado Jr]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 10-14-2021]]>Idioma: Español
]]>Resumen:]]>La crisis de insomnio se ha acentuado en los últimos años. Estamos tan rodeados de estímulos que nos impiden dormir bien - la tecnología, el estrés, el desorden alimentario - que tener problemas de sueño se ha vuelto común para la mayoría de las personas. Sin embargo, conlleva consecuencias graves para la salud: no solo provoca irritabilidad y confusión mental, sino que puede favorecer enfermedades como la diabetes o el Alzheimer. Ante esta situación, los autores de este libro se han unido para crear una guía integral de buenos hábitos que nos ayuden a dormir bien todas las noches. A diferencia de los innumerables artículos en internet, que proponen una solución única y rápida para todos, en Duerme bien, vive mejor encontrarás todas las herramientas para crear un protocolo de sueño personalizado, que se adapte a tus necesidades y estilo de vida. Con base en los últimos avances en la ciencia del sueño, esta obra ofrece valiosos consejos prácticos fáciles de implementar para optimizar tu descanso y mejorar tu vida a largo plazo. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Frank Lipman) Thu, 14 Oct 2021 06:27:20 GMT https://rvz.esound.space/it/audiobooks/xa6fK6MO Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Duerme bien, vive mejor [Sleep Well, Live Better]]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Frank Lipman]]>Narrador: Arturo Mercado Jr]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 10-14-2021]]>Idioma: Español
]]>Resumen:]]>La crisis de insomnio se ha acentuado en los últimos años. Estamos tan rodeados de estímulos que nos impiden dormir bien - la tecnología, el estrés, el desorden alimentario - que tener problemas de sueño se ha vuelto común para la mayoría de las personas. Sin embargo, conlleva consecuencias graves para la salud: no solo provoca irritabilidad y confusión mental, sino que puede favorecer enfermedades como la diabetes o el Alzheimer. Ante esta situación, los autores de este libro se han unido para crear una guía integral de buenos hábitos que nos ayuden a dormir bien todas las noches. A diferencia de los innumerables artículos en internet, que proponen una solución única y rápida para todos, en Duerme bien, vive mejor encontrarás todas las herramientas para crear un protocolo de sueño personalizado, que se adapte a tus necesidades y estilo de vida. Con base en los últimos avances en la ciencia del sueño, esta obra ofrece valiosos consejos prácticos fáciles de implementar para optimizar tu descanso y mejorar tu vida a largo plazo. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Maelstrom of the Leaf Academy]]>Subtitle: Gulf Coast Paranormal Series, Book 11]]>Series: #11 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Cody Roberts, Emily Lawrence]]>Publisher: Tantor Audio]]>Release date: 09-28-2021]]>Language: English
]]>Summary:]]>When Jocelyn Graves left the Leaf Academy after her solo investigation, she was determined to return for another look. Only not by herself. The Gulf Coast Paranormal team accompanies Jocelyn as she faces down her fears at the haunted school. As they deploy for the paranormal investigation, ominous black feathers begin to appear and the team has to work hard at avoiding the entity's dangerous invitation. An evil ghost in a leather jacket targets one of the team members, and Sierra begins to hear ghostly music that leads her down a dangerous path. Will she be able to return to Joshua? Midas and his team will have to stay on top of their game if they want to figure out what is behind this centuries-old haunting. Is there really a maelstrom spirit residing at the Leaf Academy, or is it something else entirely? ashtonparedes242@howard.esound.space (M.L. Bullock) Tue, 28 Sep 2021 22:51:48 GMT https://rvz.esound.space/it/audiobooks/VZNfwmmm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Maelstrom of the Leaf Academy]]>Subtitle: Gulf Coast Paranormal Series, Book 11]]>Series: #11 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Cody Roberts, Emily Lawrence]]>Publisher: Tantor Audio]]>Release date: 09-28-2021]]>Language: English
]]>Summary:]]>When Jocelyn Graves left the Leaf Academy after her solo investigation, she was determined to return for another look. Only not by herself. The Gulf Coast Paranormal team accompanies Jocelyn as she faces down her fears at the haunted school. As they deploy for the paranormal investigation, ominous black feathers begin to appear and the team has to work hard at avoiding the entity's dangerous invitation. An evil ghost in a leather jacket targets one of the team members, and Sierra begins to hear ghostly music that leads her down a dangerous path. Will she be able to return to Joshua? Midas and his team will have to stay on top of their game if they want to figure out what is behind this centuries-old haunting. Is there really a maelstrom spirit residing at the Leaf Academy, or is it something else entirely? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Ketogenic Diet]]>Subtitle: Pathway to a Long Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Gregory Rawls]]>Narrator: Annette Martin]]>Publisher: Gregory Rawls]]>Release date: 09-28-2021]]>Language: English
]]>Summary:]]>A healthy Ketogenic diet drastically reduces your daily carbohydrate intake and replaces it with a healthy fat. The reduction of carbs assists the body in entering a state known as ketosis. The body becomes extremely efficient in this state and begins to burn fat for energy. It also aids in converting fat into ketones in the liver, which provides energy to the brain. A Ketogenic diet can result in significant reductions in insulin levels and blood sugar. A higher level of ketones has several health benefits. The Ketogenic diet has come in a variety of tastes, as it will explain throughout this book, along with meal preps recipes. ashtonparedes242@howard.esound.space (Gregory Rawls) Tue, 28 Sep 2021 02:37:14 GMT https://rvz.esound.space/it/audiobooks/VW8fPW4Q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Ketogenic Diet]]>Subtitle: Pathway to a Long Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Gregory Rawls]]>Narrator: Annette Martin]]>Publisher: Gregory Rawls]]>Release date: 09-28-2021]]>Language: English
]]>Summary:]]>A healthy Ketogenic diet drastically reduces your daily carbohydrate intake and replaces it with a healthy fat. The reduction of carbs assists the body in entering a state known as ketosis. The body becomes extremely efficient in this state and begins to burn fat for energy. It also aids in converting fat into ketones in the liver, which provides energy to the brain. A Ketogenic diet can result in significant reductions in insulin levels and blood sugar. A higher level of ketones has several health benefits. The Ketogenic diet has come in a variety of tastes, as it will explain throughout this book, along with meal preps recipes. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haunting in Hartley]]>Subtitle: Haunting Clarisse, Book 2]]>Series: #2 in Haunting Clarisse]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Janice Tremayne]]>Narrator: Kevin Theis]]>Publisher: Janice Tremayne]]>Release date: 09-28-2021]]>Language: English
]]>Summary:]]>A town under siege. A malignant force plaguing its people. Can this warrior for good cleanse the sickness before they all fall prey to darkness? Clarisse Garcia walks the arduous path of a spirit hunter. Arriving in the small Australian township of Hartley for work, she immediately senses the area is mired in a centuries-old curse. And when a local paranormal expert shares his evidence, the prescient woman finds herself face to face with a malevolent demon. Flirting with danger, Clarisse engages in a battle of wits with the wicked creature. But even as she fends off the foul manifestation’s attempts to sour her faith, she fears she may never escape her high-stakes parlay with evil incarnate. Can she maintain her grip on sanity before the tight-knit community is doomed? Haunting in Hartley is the second standalone book in the spine-chilling Haunting Clarisse supernatural horror series. If you like pulse-pounding tension, scarily dark corners, and thought-provoking dilemmas, then you’ll love Janice Tremayne’s unsettling story. Buy Haunting in Hartley to outsmart a devil today! ashtonparedes242@howard.esound.space (Janice Tremayne) Tue, 28 Sep 2021 02:35:24 GMT https://rvz.esound.space/it/audiobooks/VO2fQYX4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haunting in Hartley]]>Subtitle: Haunting Clarisse, Book 2]]>Series: #2 in Haunting Clarisse]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Janice Tremayne]]>Narrator: Kevin Theis]]>Publisher: Janice Tremayne]]>Release date: 09-28-2021]]>Language: English
]]>Summary:]]>A town under siege. A malignant force plaguing its people. Can this warrior for good cleanse the sickness before they all fall prey to darkness? Clarisse Garcia walks the arduous path of a spirit hunter. Arriving in the small Australian township of Hartley for work, she immediately senses the area is mired in a centuries-old curse. And when a local paranormal expert shares his evidence, the prescient woman finds herself face to face with a malevolent demon. Flirting with danger, Clarisse engages in a battle of wits with the wicked creature. But even as she fends off the foul manifestation’s attempts to sour her faith, she fears she may never escape her high-stakes parlay with evil incarnate. Can she maintain her grip on sanity before the tight-knit community is doomed? Haunting in Hartley is the second standalone book in the spine-chilling Haunting Clarisse supernatural horror series. If you like pulse-pounding tension, scarily dark corners, and thought-provoking dilemmas, then you’ll love Janice Tremayne’s unsettling story. Buy Haunting in Hartley to outsmart a devil today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The New Keto Diet]]>Subtitle: The 2021 Final Authoritative Word on Keto!]]>Categories: Health, Nourishment, Wellbeing]]>Author: W. Howard]]>Narrator: Tom Chandler]]>Publisher: W. Howard]]>Release date: 09-23-2021]]>Language: English
]]>Summary:]]>A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started! ashtonparedes242@howard.esound.space (W. Howard) Thu, 23 Sep 2021 12:07:44 GMT https://rvz.esound.space/it/audiobooks/Dm4f1RQw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The New Keto Diet]]>Subtitle: The 2021 Final Authoritative Word on Keto!]]>Categories: Health, Nourishment, Wellbeing]]>Author: W. Howard]]>Narrator: Tom Chandler]]>Publisher: W. Howard]]>Release date: 09-23-2021]]>Language: English
]]>Summary:]]>A conversational book that explores what the Keto diet means, how you can work it into your life, and offers lots of easy and delicious recipes to get you started! https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Supervida [Superlife]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Darin Olien]]>Narrador: Rod González]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 09-23-2021]]>Idioma: Español
]]>Resumen:]]>Las cinco fuerzas vitales que te harán sentir saludable, en forma y ¡eternamente genial! Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Darin Olien) Thu, 23 Sep 2021 01:12:40 GMT https://rvz.esound.space/it/audiobooks/xAWf7XyE Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Supervida [Superlife]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Darin Olien]]>Narrador: Rod González]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 09-23-2021]]>Idioma: Español
]]>Resumen:]]>Las cinco fuerzas vitales que te harán sentir saludable, en forma y ¡eternamente genial! Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Halloween in Hannibal]]>Subtitle: The Wantland Files, Book 4]]>Series: #4 in The Wantland Files]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Lara Bernhardt]]>Narrator: Heidi Bindhammer]]>Publisher: Lara Bernhardt]]>Release date: 09-22-2021]]>Language: English
]]>Summary:]]>Hannibal, Missouri. Pulsing with history. And a 150-year-old unsolved disappearance. Kimberly Wantland and her paranormal investigation team travel to Hannibal, Missouri, for their Halloween episode to investigate The Old Catholic Church. Owner Jillian Olson is sure she knows who haunts the building and why he's antagonizing her. But Kimberly hears whispers of far more than the reported ghostly phenomenon. A dark figure implores her to help. But help who? An empty grave and a disturbing experience inside a cave further confound the case. And as she struggles to piece together the mystery, Kimberly’s psychic abilities fail her. Her psychic senses out of control, Kimberly sees only two possible causes - Sterling’s presence...or a dangerous force unlike any she’s faced before. Kimberly fears this investigation may just be all trick and no treat. A spooky Halloween must-listen to add to your treat bucket! ashtonparedes242@howard.esound.space (Lara Bernhardt) Wed, 22 Sep 2021 21:44:38 GMT https://rvz.esound.space/it/audiobooks/bXEfw95q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Halloween in Hannibal]]>Subtitle: The Wantland Files, Book 4]]>Series: #4 in The Wantland Files]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Lara Bernhardt]]>Narrator: Heidi Bindhammer]]>Publisher: Lara Bernhardt]]>Release date: 09-22-2021]]>Language: English
]]>Summary:]]>Hannibal, Missouri. Pulsing with history. And a 150-year-old unsolved disappearance. Kimberly Wantland and her paranormal investigation team travel to Hannibal, Missouri, for their Halloween episode to investigate The Old Catholic Church. Owner Jillian Olson is sure she knows who haunts the building and why he's antagonizing her. But Kimberly hears whispers of far more than the reported ghostly phenomenon. A dark figure implores her to help. But help who? An empty grave and a disturbing experience inside a cave further confound the case. And as she struggles to piece together the mystery, Kimberly’s psychic abilities fail her. Her psychic senses out of control, Kimberly sees only two possible causes - Sterling’s presence...or a dangerous force unlike any she’s faced before. Kimberly fears this investigation may just be all trick and no treat. A spooky Halloween must-listen to add to your treat bucket! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reflected Image]]>Subtitle: BiSphere Series, Book 3]]>Series: #3 in BiSphere Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Rebecca Liprie]]>Narrator: Rebecca Liprie]]>Publisher: Rebecca Liprie]]>Release date: 09-22-2021]]>Language: English
]]>Summary:]]>Our five senses tantalize us daily with choices, offering infinite options to choose from. Eyes see beautiful or dreadful scenes. Ears hear words that the brain processes as understanding or hypocritical. The touch we offer from our hands and feet can be gentle or harsh. Smell turns our noses away in disgust or draws us further in. Taste offers to satisfy our hunger or to desire more, though we no longer hunger. Kaia is going to be with high school students even though she is only in 8th grade. Her big brother tells her to stay away from older high school boys, but can she and her best friend Flo resist them? Fynn’s shark army pursues Kaia, whispering optional choices that offer more fun. Will Kaia follow their shark fins and leave BiSphere forever? Join Kaia and her friends in BiSphere and continue life’s journey to universal love. Who will you see when you arrive? ashtonparedes242@howard.esound.space (Rebecca Liprie) Wed, 22 Sep 2021 19:06:40 GMT https://rvz.esound.space/it/audiobooks/VBZfjera Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reflected Image]]>Subtitle: BiSphere Series, Book 3]]>Series: #3 in BiSphere Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Rebecca Liprie]]>Narrator: Rebecca Liprie]]>Publisher: Rebecca Liprie]]>Release date: 09-22-2021]]>Language: English
]]>Summary:]]>Our five senses tantalize us daily with choices, offering infinite options to choose from. Eyes see beautiful or dreadful scenes. Ears hear words that the brain processes as understanding or hypocritical. The touch we offer from our hands and feet can be gentle or harsh. Smell turns our noses away in disgust or draws us further in. Taste offers to satisfy our hunger or to desire more, though we no longer hunger. Kaia is going to be with high school students even though she is only in 8th grade. Her big brother tells her to stay away from older high school boys, but can she and her best friend Flo resist them? Fynn’s shark army pursues Kaia, whispering optional choices that offer more fun. Will Kaia follow their shark fins and leave BiSphere forever? Join Kaia and her friends in BiSphere and continue life’s journey to universal love. Who will you see when you arrive? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dark Book of Gwenna Luna]]>Subtitle: Six Dreams of the Supernatural]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Guenther Primig]]>Narrator: Kristen Bush]]>Publisher: Barksin]]>Release date: 09-22-2021]]>Language: English
]]>Summary:]]>“There’s a lot of horrible things to be afraid of. I want to stop something. I want to save someone. I want to know I did some good, have a use. I want to say to myself, just once: 'Bam. Good witch.'” Gwenna Luna is 17 and on the run. And she dreams of strange things: a child-eating giant who lives in the woods; ghosts haunting a laboratory; a valley of the undead; a magical book; and Jack the Ripper‘s escape from hell.... Why did Gwenna Luna seek out the help of a jaded psychiatrist to unravel these dreams? And is it wise to listen to a girl who just may be...a witch? ashtonparedes242@howard.esound.space (Guenther Primig) Wed, 22 Sep 2021 05:27:33 GMT https://rvz.esound.space/it/audiobooks/b4YfzXzA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dark Book of Gwenna Luna]]>Subtitle: Six Dreams of the Supernatural]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Guenther Primig]]>Narrator: Kristen Bush]]>Publisher: Barksin]]>Release date: 09-22-2021]]>Language: English
]]>Summary:]]>“There’s a lot of horrible things to be afraid of. I want to stop something. I want to save someone. I want to know I did some good, have a use. I want to say to myself, just once: 'Bam. Good witch.'” Gwenna Luna is 17 and on the run. And she dreams of strange things: a child-eating giant who lives in the woods; ghosts haunting a laboratory; a valley of the undead; a magical book; and Jack the Ripper‘s escape from hell.... Why did Gwenna Luna seek out the help of a jaded psychiatrist to unravel these dreams? And is it wise to listen to a girl who just may be...a witch? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Peril]]>Categories: America, History, Planet Earth, Political Science]]>Author: Robert Costa]]>Narrator: Robert Petkoff]]>Publisher: Simon & Schuster Audio UK]]>Release date: 09-21-2021]]>Language: English
]]>Summary:]]>The Sunday Times top 10 best seller The New York Times number one best seller The storming of the Capitol on 6 January 2021 revealed the transition from President Trump to President Biden to be one of the most dangerous periods in American history, with the result of the election called into question by the sitting president. But, as internationally best-selling author Bob Woodward and acclaimed reporter Robert Costa reveal for the first time, it was far more than just a domestic political crisis. At the highest level of the US military, secret action was taken to prevent Trump from possibly starting a war. Woodward and Costa interviewed more than 200 people at the centre of the turmoil, resulting in a spellbinding and definitive portrait of a nation on the brink. They take listeners deep inside the Trump White House, the Biden White House, the 2020 campaign, and the Pentagon and Congress, with vivid, eyewitness accounts of what really happened. ashtonparedes242@howard.esound.space (Robert Costa) Tue, 21 Sep 2021 21:01:54 GMT https://rvz.esound.space/it/audiobooks/b8pfz444 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Peril]]>Categories: America, History, Planet Earth, Political Science]]>Author: Robert Costa]]>Narrator: Robert Petkoff]]>Publisher: Simon & Schuster Audio UK]]>Release date: 09-21-2021]]>Language: English
]]>Summary:]]>The Sunday Times top 10 best seller The New York Times number one best seller The storming of the Capitol on 6 January 2021 revealed the transition from President Trump to President Biden to be one of the most dangerous periods in American history, with the result of the election called into question by the sitting president. But, as internationally best-selling author Bob Woodward and acclaimed reporter Robert Costa reveal for the first time, it was far more than just a domestic political crisis. At the highest level of the US military, secret action was taken to prevent Trump from possibly starting a war. Woodward and Costa interviewed more than 200 people at the centre of the turmoil, resulting in a spellbinding and definitive portrait of a nation on the brink. They take listeners deep inside the Trump White House, the Biden White House, the 2020 campaign, and the Pentagon and Congress, with vivid, eyewitness accounts of what really happened. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Charmed Thirds]]>Subtitle: A Jessica Darling Novel, Book 3]]>Series: #3 in Jessica Darling]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rebecca Serle]]>Narrator: Katie Schorr]]>Publisher: Macmillan Audio]]>Release date: 09-14-2021]]>Language: English
]]>Summary:]]>The third book in Megan McCafferty's beloved, New York Times best-selling series - now with a new foreword by Rebecca Serle. Life finally seems to be going right for Jessica Darling. She escaped the New Jersey suburbs and attends Columbia University in New York City. She’s more into her boyfriend, Marcus Flutie, than ever - even if he’s at a college across the country in California. And she’s making new friends who can’t quite compete with her beloved bestie, Hope, but at least come close. If Jessica thought high school was hard, college brings a whole new set of challenges. She snagged an internship at a Brooklyn literary magazine, but will she ever fit in with the snarky staff? Can she even make it to graduation after her parents cut her off financially? And will her long-distance relationship survive the pursuit by three new - and radically different - love interests? With the signature wit, cynicism, and candor the series is famous for, Charmed Thirds takes listeners on an unforgettable journey through Jessica Darling's hilariously complicated college years. A Macmillan Audio production from Wednesday Books ashtonparedes242@howard.esound.space (Rebecca Serle) Tue, 14 Sep 2021 20:26:10 GMT https://rvz.esound.space/it/audiobooks/b1zfzO3k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Charmed Thirds]]>Subtitle: A Jessica Darling Novel, Book 3]]>Series: #3 in Jessica Darling]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rebecca Serle]]>Narrator: Katie Schorr]]>Publisher: Macmillan Audio]]>Release date: 09-14-2021]]>Language: English
]]>Summary:]]>The third book in Megan McCafferty's beloved, New York Times best-selling series - now with a new foreword by Rebecca Serle. Life finally seems to be going right for Jessica Darling. She escaped the New Jersey suburbs and attends Columbia University in New York City. She’s more into her boyfriend, Marcus Flutie, than ever - even if he’s at a college across the country in California. And she’s making new friends who can’t quite compete with her beloved bestie, Hope, but at least come close. If Jessica thought high school was hard, college brings a whole new set of challenges. She snagged an internship at a Brooklyn literary magazine, but will she ever fit in with the snarky staff? Can she even make it to graduation after her parents cut her off financially? And will her long-distance relationship survive the pursuit by three new - and radically different - love interests? With the signature wit, cynicism, and candor the series is famous for, Charmed Thirds takes listeners on an unforgettable journey through Jessica Darling's hilariously complicated college years. A Macmillan Audio production from Wednesday Books https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 野菜は小さい方を選びなさい (フォレスト2545新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 岡本よりたか]]>ナレーター 佐原 誠]]>制作 Audible Studios]]>配信日 09-03-2021]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） ■オーガニックだから「安全」「美味しい」ではない！ あなたは次の理由で野菜を選んでいませんか？ あなたの野菜選びは間違っています！ ・JASマークが付いている ・有機栽培と表示がある ・無農薬だったら安心 ・有機野菜だから安全 ・オーガニックは栄養がある など オーガニックや無農薬、有機栽培の野菜だったら、 「安全で信頼できて美味しい」と思っていませんか？ 「化学肥料じゃなく有機肥料なら安全」 そんなふうに思っていませんか？ そんなことはまったくありません。 ■オーガニックや有機栽培の表示の基準は 実に曖昧であり、農薬や化学肥料を使った野菜でも、 オーガニックと表記する場合があります。 有機栽培やオーガニックは、 イコール無農薬と思い込んでいる人も多いと思います。 それはかんちがいなのです。 「自然のなかでも動物たちの糞や死骸が植物の生長を助けている」 と考えることはできます。 動物由来の有機肥料の量は、自然のそれと比べて適切でしょうか？ 人間の手が入れば入るだけ、 土のミネラルバランスは壊れていきます。 バランスが壊れるから、農薬が必要になり肥料が必要になります。 「無農薬無肥料」で作られた野菜を食べる。 それが、最も健康で安全な選択です。 ■生産者と直接つながって、 購入することがベストですが、 スーパーなどで買わざるを得ないことも多々あるでしょう。 本書では、消費者のみなさんが、 スーパーなどで簡単にチェックできる、 安全な野菜の見分け方をまとめています。 ashtonparedes242@howard.esound.space (岡本よりたか) Fri, 03 Sep 2021 08:48:53 GMT https://rvz.esound.space/it/audiobooks/xwgfv8La Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 野菜は小さい方を選びなさい (フォレスト2545新書)]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 岡本よりたか]]>ナレーター 佐原 誠]]>制作 Audible Studios]]>配信日 09-03-2021]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） ■オーガニックだから「安全」「美味しい」ではない！ あなたは次の理由で野菜を選んでいませんか？ あなたの野菜選びは間違っています！ ・JASマークが付いている ・有機栽培と表示がある ・無農薬だったら安心 ・有機野菜だから安全 ・オーガニックは栄養がある など オーガニックや無農薬、有機栽培の野菜だったら、 「安全で信頼できて美味しい」と思っていませんか？ 「化学肥料じゃなく有機肥料なら安全」 そんなふうに思っていませんか？ そんなことはまったくありません。 ■オーガニックや有機栽培の表示の基準は 実に曖昧であり、農薬や化学肥料を使った野菜でも、 オーガニックと表記する場合があります。 有機栽培やオーガニックは、 イコール無農薬と思い込んでいる人も多いと思います。 それはかんちがいなのです。 「自然のなかでも動物たちの糞や死骸が植物の生長を助けている」 と考えることはできます。 動物由来の有機肥料の量は、自然のそれと比べて適切でしょうか？ 人間の手が入れば入るだけ、 土のミネラルバランスは壊れていきます。 バランスが壊れるから、農薬が必要になり肥料が必要になります。 「無農薬無肥料」で作られた野菜を食べる。 それが、最も健康で安全な選択です。 ■生産者と直接つながって、 購入することがベストですが、 スーパーなどで買わざるを得ないことも多々あるでしょう。 本書では、消費者のみなさんが、 スーパーなどで簡単にチェックできる、 安全な野菜の見分け方をまとめています。 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deemed Unworthy]]>Subtitle: Being a Doctor Is Not Enough]]>Categories: Biography, Discrimination, Social Science]]>Author: Dr. Robert Leroy Butler III]]>Narrator: Khareme Ali Lambie]]>Publisher: www.yourbookmarketers.com]]>Release date: 08-25-2021]]>Language: English
]]>Summary:]]>When the color of your skin is the only thing society sees, even being a doctor is not enough. In this compelling book, Dr. Robert Butler shares his experiences growing up Black in America. From his time as a young boy in the Bronx - up until present day - Dr. Butler has experienced racism in all aspects of his life. The incidents will shock you, but his resilience will inspire you! We have a long way to go when it comes to healing the divide, but Dr. Butler is living proof that with the support of a strong family and the determination to succeed no matter the barriers...we can achieve anything! ashtonparedes242@howard.esound.space (Dr. Robert Leroy Butler III) Wed, 25 Aug 2021 09:21:51 GMT https://rvz.esound.space/it/audiobooks/b3mfN9Kl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deemed Unworthy]]>Subtitle: Being a Doctor Is Not Enough]]>Categories: Biography, Discrimination, Social Science]]>Author: Dr. Robert Leroy Butler III]]>Narrator: Khareme Ali Lambie]]>Publisher: www.yourbookmarketers.com]]>Release date: 08-25-2021]]>Language: English
]]>Summary:]]>When the color of your skin is the only thing society sees, even being a doctor is not enough. In this compelling book, Dr. Robert Butler shares his experiences growing up Black in America. From his time as a young boy in the Bronx - up until present day - Dr. Butler has experienced racism in all aspects of his life. The incidents will shock you, but his resilience will inspire you! We have a long way to go when it comes to healing the divide, but Dr. Butler is living proof that with the support of a strong family and the determination to succeed no matter the barriers...we can achieve anything! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Relaxation Basics]]>Subtitle: A Doctor's Prescription for Stress Relief]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Mary Pullig Schatz]]>Narrator: Mary Pullig Schatz]]>Publisher: Shambhala Publications]]>Release date: 08-16-2021]]>Language: English
]]>Summary:]]>In this comprehensive 2006 audio program, Dr. Mary Pullig Schatz helps listeners use progressive relaxation techniques to manage stress-related conditions and illnesses such as fatigue, muscular tension, high blood pressure, tension headaches, asthma, insomnia, ulcers, irritable bowel syndrome, chronic fatigue and fibromyalgia, allergies, and much more. In three guided sequences, she gently helps listeners relax their muscles and breath. Both beginners and experienced yoga students can practice one or more sequences each day, lying either on the floor or in bed, and it's easy to integrate the program into a workplace or life at home. Dr. Schatz shows how to let the body and life direct listeners to what they need and when. These exercises can improve circulation, digestion, immune response, clarity of thought, concentration, memory, and sleep. ashtonparedes242@howard.esound.space (Mary Pullig Schatz) Mon, 16 Aug 2021 19:56:46 GMT https://rvz.esound.space/it/audiobooks/x0NfwewK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Relaxation Basics]]>Subtitle: A Doctor's Prescription for Stress Relief]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Mary Pullig Schatz]]>Narrator: Mary Pullig Schatz]]>Publisher: Shambhala Publications]]>Release date: 08-16-2021]]>Language: English
]]>Summary:]]>In this comprehensive 2006 audio program, Dr. Mary Pullig Schatz helps listeners use progressive relaxation techniques to manage stress-related conditions and illnesses such as fatigue, muscular tension, high blood pressure, tension headaches, asthma, insomnia, ulcers, irritable bowel syndrome, chronic fatigue and fibromyalgia, allergies, and much more. In three guided sequences, she gently helps listeners relax their muscles and breath. Both beginners and experienced yoga students can practice one or more sequences each day, lying either on the floor or in bed, and it's easy to integrate the program into a workplace or life at home. Dr. Schatz shows how to let the body and life direct listeners to what they need and when. These exercises can improve circulation, digestion, immune response, clarity of thought, concentration, memory, and sleep. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The White Boy]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Trace Conger]]>Narrator: Todd Menesses]]>Publisher: Trace Conger]]>Release date: 08-16-2021]]>Language: English
]]>Summary:]]>Winner - Fresh Ink Award for Best Novella From award-winning author Trace Conger comes a ghost story that explores the fine line between what is real and what is the product of a child’s vivid imagination. Quinn Becker doesn't believe in ghosts. Or coincidences. That changes when his five-year-old son, Drew, tells him about the "white boy" who visits him at night. Drew recounts his ghostly experience with a boy who looks like him but "doesn’t have a face". As Drew's encounters with the white boy escalate, Quinn and his wife, Mel, are forced to decipher what is real and what is the product of their son's vivid imagination. As the family searches for answers, they discover a link to a 40-year-old mystery and a connection to Quinn's own past. But the most unsettling discovery is that the white boy is only the beginning. A much more menacing threat is coming. ashtonparedes242@howard.esound.space (Trace Conger) Mon, 16 Aug 2021 14:47:09 GMT https://rvz.esound.space/it/audiobooks/xEPfje64 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The White Boy]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Trace Conger]]>Narrator: Todd Menesses]]>Publisher: Trace Conger]]>Release date: 08-16-2021]]>Language: English
]]>Summary:]]>Winner - Fresh Ink Award for Best Novella From award-winning author Trace Conger comes a ghost story that explores the fine line between what is real and what is the product of a child’s vivid imagination. Quinn Becker doesn't believe in ghosts. Or coincidences. That changes when his five-year-old son, Drew, tells him about the "white boy" who visits him at night. Drew recounts his ghostly experience with a boy who looks like him but "doesn’t have a face". As Drew's encounters with the white boy escalate, Quinn and his wife, Mel, are forced to decipher what is real and what is the product of their son's vivid imagination. As the family searches for answers, they discover a link to a 40-year-old mystery and a connection to Quinn's own past. But the most unsettling discovery is that the white boy is only the beginning. A much more menacing threat is coming. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Malevolent]]>Subtitle: Sadistic Souls, Book 3]]>Series: #3 in Sadistic Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Charity Spencer]]>Publisher: Steven Slavick]]>Release date: 08-16-2021]]>Language: English
]]>Summary:]]>Trapped in an abandoned hotel with five strangers during a blizzard, Colton and Jocelyn are convinced the group should stay overnight, but when people begin dying in the most hideous ways imaginable, the survivors conclude that something evil is stalking them. Each person has their own theory why they're being pursued, but Colton believes his closest friends are somehow wrapped up in the mystery. He also thinks it's his fault that the creature is hunting them. As the death toll rises, Colton begins to doubt that he'll make it past midnight. He's only got a couple hours to discover why these events were set into motion, and if he fails to stop the entity, he'll not only end up dead, but his soul will be enslaved for eternity. ashtonparedes242@howard.esound.space (Kirk Kilgrave) Mon, 16 Aug 2021 00:41:56 GMT https://rvz.esound.space/it/audiobooks/VqlfO2G0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Malevolent]]>Subtitle: Sadistic Souls, Book 3]]>Series: #3 in Sadistic Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Charity Spencer]]>Publisher: Steven Slavick]]>Release date: 08-16-2021]]>Language: English
]]>Summary:]]>Trapped in an abandoned hotel with five strangers during a blizzard, Colton and Jocelyn are convinced the group should stay overnight, but when people begin dying in the most hideous ways imaginable, the survivors conclude that something evil is stalking them. Each person has their own theory why they're being pursued, but Colton believes his closest friends are somehow wrapped up in the mystery. He also thinks it's his fault that the creature is hunting them. As the death toll rises, Colton begins to doubt that he'll make it past midnight. He's only got a couple hours to discover why these events were set into motion, and if he fails to stop the entity, he'll not only end up dead, but his soul will be enslaved for eternity. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghosts of Guthrie]]>Subtitle: The Wantland Files, Book 3]]>Series: #3 in The Wantland Files]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Lara Bernhardt]]>Narrator: Heidi Bindhammer]]>Publisher: Lara Bernhardt]]>Release date: 08-11-2021]]>Language: English
]]>Summary:]]>The ghosts of the past always return to haunt you. Psychic paranormal investigator Kimberly Wantland has gained celebrity with her hit television show The Wantland Files, resolving hauntings for people with nowhere else to turn. When a desperate family in Guthrie, Oklahoma pleads for help, she can’t say no - even though she and her crew have no idea the secrets they’re about to uncover. The Johnsons are a gentle, God-fearing family, with deep roots in the history of Guthrie. Their youngest daughter, Faith, has come down sick. And no doctor can cure this mysterious illness. With a mob of protestors harassing her every move, a poltergeist plaguing the family, and her relationship with Sterling heating up, Kimberly faces her most difficult case yet. But nothing stays buried forever. Kimberly will face down hell itself to defeat the spirit possessing Faith and to put the ghosts of Guthrie to rest. ashtonparedes242@howard.esound.space (Lara Bernhardt) Wed, 11 Aug 2021 07:45:09 GMT https://rvz.esound.space/it/audiobooks/x0NfenXw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghosts of Guthrie]]>Subtitle: The Wantland Files, Book 3]]>Series: #3 in The Wantland Files]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Lara Bernhardt]]>Narrator: Heidi Bindhammer]]>Publisher: Lara Bernhardt]]>Release date: 08-11-2021]]>Language: English
]]>Summary:]]>The ghosts of the past always return to haunt you. Psychic paranormal investigator Kimberly Wantland has gained celebrity with her hit television show The Wantland Files, resolving hauntings for people with nowhere else to turn. When a desperate family in Guthrie, Oklahoma pleads for help, she can’t say no - even though she and her crew have no idea the secrets they’re about to uncover. The Johnsons are a gentle, God-fearing family, with deep roots in the history of Guthrie. Their youngest daughter, Faith, has come down sick. And no doctor can cure this mysterious illness. With a mob of protestors harassing her every move, a poltergeist plaguing the family, and her relationship with Sterling heating up, Kimberly faces her most difficult case yet. But nothing stays buried forever. Kimberly will face down hell itself to defeat the spirit possessing Faith and to put the ghosts of Guthrie to rest. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcoming Toxic Air: A Path to Healing and Hope-Filled Exhales]]>Categories: Education, Family, Learning, Relationship]]>Author: Heather Lambert LPC CSC]]>Narrator: Heather Lambert]]>Publisher: Best Seller Publishing, Pasadena, CA]]>Release date: 08-09-2021]]>Language: English
]]>Summary:]]>The words we speak create the world in which we exist. Our words do not only affect us, but they also affect the younger, more vulnerable among us who are living in the culture we are creating and learning from the ways we communicate. Overcoming Toxic Air: A Path to Healing and Hope-Filled Exhales takes listeners on a 12-step journey to understanding the why behind the what we speak. It encourages listeners to accept social responsibility for every word personally uttered and the impact we have on others. This work challenges listeners to do the personal, reflective work of healing to embrace the power of personal influence and to make the conscious, daily decision to speak hope-filled words of life. ashtonparedes242@howard.esound.space (Heather Lambert LPC CSC) Mon, 09 Aug 2021 10:39:59 GMT https://rvz.esound.space/it/audiobooks/b1zfgRWj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcoming Toxic Air: A Path to Healing and Hope-Filled Exhales]]>Categories: Education, Family, Learning, Relationship]]>Author: Heather Lambert LPC CSC]]>Narrator: Heather Lambert]]>Publisher: Best Seller Publishing, Pasadena, CA]]>Release date: 08-09-2021]]>Language: English
]]>Summary:]]>The words we speak create the world in which we exist. Our words do not only affect us, but they also affect the younger, more vulnerable among us who are living in the culture we are creating and learning from the ways we communicate. Overcoming Toxic Air: A Path to Healing and Hope-Filled Exhales takes listeners on a 12-step journey to understanding the why behind the what we speak. It encourages listeners to accept social responsibility for every word personally uttered and the impact we have on others. This work challenges listeners to do the personal, reflective work of healing to embrace the power of personal influence and to make the conscious, daily decision to speak hope-filled words of life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chakras, Food, and You]]>Subtitle: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dana Childs]]>Narrator: Cindy Kay]]>Publisher: Tantor Audio]]>Release date: 08-03-2021]]>Language: English
]]>Summary:]]>Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type quiz, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you're a First Chakra Manifestor, you'll boost your adrenals by eating plenty of protein and taking extra minerals; you'll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All 12 chakras - Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a 12th special chakra, unique to each individual - are thoroughly covered. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Dana Childs) Tue, 03 Aug 2021 14:18:18 GMT https://rvz.esound.space/it/audiobooks/xnGfy4KO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chakras, Food, and You]]>Subtitle: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dana Childs]]>Narrator: Cindy Kay]]>Publisher: Tantor Audio]]>Release date: 08-03-2021]]>Language: English
]]>Summary:]]>Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type quiz, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you're a First Chakra Manifestor, you'll boost your adrenals by eating plenty of protein and taking extra minerals; you'll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All 12 chakras - Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a 12th special chakra, unique to each individual - are thoroughly covered. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Lesson in Vengeance]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Victoria Lee]]>Narrator: Lindsey Dorcus]]>Publisher: Listening Library]]>Release date: 08-03-2021]]>Language: English
]]>Summary:]]>A dark, twisty thriller about a centuries-old, ivy-covered boarding school haunted by its history of witchcraft and two girls dangerously close to digging up the past. The dangerous romance and atmospheric setting makes it a perfect read for fans of dark academia. Felicity Morrow is back at the Dalloway School. Perched in the Catskill Mountains, the centuries-old, ivy-covered campus was home until the tragic death of her girlfriend. Now, after a year away, she's returned to finish high school. She even has her old room in Godwin House, the exclusive dormitory rumored to be haunted by the spirits of five Dalloway students - girls some say were witches. The Dalloway Five all died mysteriously, one after another, right on Godwin grounds. Witchcraft is woven into Dalloway's past. The school doesn't talk about it, but the students do. In secret rooms and shadowy corners, girls convene. And before her girlfriend died, Felicity was drawn to the dark. She's determined to leave that behind now, but it's hard when Dalloway's occult history is everywhere. And when the new girl won't let her forget. It's Ellis Haley's first year at Dalloway, and she has already amassed a loyal following. ashtonparedes242@howard.esound.space (Victoria Lee) Tue, 03 Aug 2021 01:23:08 GMT https://rvz.esound.space/it/audiobooks/Dm4fya44 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Lesson in Vengeance]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Victoria Lee]]>Narrator: Lindsey Dorcus]]>Publisher: Listening Library]]>Release date: 08-03-2021]]>Language: English
]]>Summary:]]>A dark, twisty thriller about a centuries-old, ivy-covered boarding school haunted by its history of witchcraft and two girls dangerously close to digging up the past. The dangerous romance and atmospheric setting makes it a perfect read for fans of dark academia. Felicity Morrow is back at the Dalloway School. Perched in the Catskill Mountains, the centuries-old, ivy-covered campus was home until the tragic death of her girlfriend. Now, after a year away, she's returned to finish high school. She even has her old room in Godwin House, the exclusive dormitory rumored to be haunted by the spirits of five Dalloway students - girls some say were witches. The Dalloway Five all died mysteriously, one after another, right on Godwin grounds. Witchcraft is woven into Dalloway's past. The school doesn't talk about it, but the students do. In secret rooms and shadowy corners, girls convene. And before her girlfriend died, Felicity was drawn to the dark. She's determined to leave that behind now, but it's hard when Dalloway's occult history is everywhere. And when the new girl won't let her forget. It's Ellis Haley's first year at Dalloway, and she has already amassed a loyal following. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Por qué dormimos]]>Subtitular: La nueva ciencia del sueño]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Matthew Walker]]>Narrador: Josema Soler]]>Editor: Audible Studios]]>Fecha de publicación: 08-02-2021]]>Idioma: Español
]]>Resumen:]]>Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer. Dentro del cerebro, el sueño enriquece una diversidad de funciones, como nuestra capacidad para aprender, memorizar y tomar decisiones lógicas. Recalibra nuestras emociones, reafirma nuestro sistema inmunológico, afina nuestro metabolismo y regula nuestro apetito. Soñar crea un espacio de realidad virtual en el que el cerebro combina el conocimiento pasado y presente con gran creatividad. Walker ofrece una exploración revolucionaria del sueño, examinando cómo afecta cada aspecto de nuestro bienestar físico y mental. ashtonparedes242@howard.esound.space (Matthew Walker) Mon, 02 Aug 2021 23:09:16 GMT https://rvz.esound.space/it/audiobooks/bYJfgLjk Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Por qué dormimos]]>Subtitular: La nueva ciencia del sueño]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Matthew Walker]]>Narrador: Josema Soler]]>Editor: Audible Studios]]>Fecha de publicación: 08-02-2021]]>Idioma: Español
]]>Resumen:]]>Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer. Dentro del cerebro, el sueño enriquece una diversidad de funciones, como nuestra capacidad para aprender, memorizar y tomar decisiones lógicas. Recalibra nuestras emociones, reafirma nuestro sistema inmunológico, afina nuestro metabolismo y regula nuestro apetito. Soñar crea un espacio de realidad virtual en el que el cerebro combina el conocimiento pasado y presente con gran creatividad. Walker ofrece una exploración revolucionaria del sueño, examinando cómo afecta cada aspecto de nuestro bienestar físico y mental. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gently Fall Asleep]]>Subtitle: Sleep aid with breath relaxation, body journey and sleepy relaxation music]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Torsten Abrolat]]>Narrator: Colin Griffiths-Brown]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 08-02-2021]]>Language: English
]]>Summary:]]>There are always new findings about what sufficient sleep can do for us. Sleep means mental and physical fitness but also a strengthened immune system, mental balance, better organ and metabolic functions. If we suffer from lack of sleep, poor and restless sleep, we need to empty our mind and bring it into harmony with our body. This sleep aid can help you create a new connection to your higher self, your inner being. You can learn to fall asleep again without problems, to sleep through the night without interruptions, to wake up rested in the morning, to start the day concentrated, active and in a good mood. You will learn to empty your mind, to let your thoughts pass by, to feel the moment, to enter the present moment and the here and now. Calmness spreads - nothing has to be done, planned or evaluated, everything is right! If your consciousness changes, so do your brain waves and you become more relaxed and calm. Through breathing, this wonderful tool that you can control yourself, you control and calm your body and mind. A short body journey will let you relax deeper and deeper and let you drift into your sleep. ashtonparedes242@howard.esound.space (Torsten Abrolat) Mon, 02 Aug 2021 21:06:53 GMT https://rvz.esound.space/it/audiobooks/VW8fEEKO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gently Fall Asleep]]>Subtitle: Sleep aid with breath relaxation, body journey and sleepy relaxation music]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Torsten Abrolat]]>Narrator: Colin Griffiths-Brown]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 08-02-2021]]>Language: English
]]>Summary:]]>There are always new findings about what sufficient sleep can do for us. Sleep means mental and physical fitness but also a strengthened immune system, mental balance, better organ and metabolic functions. If we suffer from lack of sleep, poor and restless sleep, we need to empty our mind and bring it into harmony with our body. This sleep aid can help you create a new connection to your higher self, your inner being. You can learn to fall asleep again without problems, to sleep through the night without interruptions, to wake up rested in the morning, to start the day concentrated, active and in a good mood. You will learn to empty your mind, to let your thoughts pass by, to feel the moment, to enter the present moment and the here and now. Calmness spreads - nothing has to be done, planned or evaluated, everything is right! If your consciousness changes, so do your brain waves and you become more relaxed and calm. Through breathing, this wonderful tool that you can control yourself, you control and calm your body and mind. A short body journey will let you relax deeper and deeper and let you drift into your sleep. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Echo and Artist]]>Subtitle: The Mean Girl and the Bad Boy, Book 1]]>Series: #1 in The Mean Girl and the Bad Boy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Reighan Storm]]>Narrator: Marissa Lanchak]]>Publisher: Reighan Storm]]>Release date: 07-30-2021]]>Language: English
]]>Summary:]]>She's a mean girl. He's a bad boy. Every school has at least one. Even Silver Valley High, but what happens when the two collide? Almost legal age Echo embarks on her senior, but it turns out things aren't going as planned. Her parents leave her home alone to fend for herself, but you can't have house parties if your dad cuts you off, leaving you dead broke, and there's nothing to be happy about. Artist is not your everyday bad boy cliché. He has a style all his own. Artist isn't just the bad boy, he's the new kid. He's a bad boy with a heart and manners, whose major purpose is to teach the mean girl some of her own. Ever wonder why the mean girl is so mean and the bad boy so bad? Listen to find out. ashtonparedes242@howard.esound.space (Reighan Storm) Fri, 30 Jul 2021 19:34:22 GMT https://rvz.esound.space/it/audiobooks/b6afQdpd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Echo and Artist]]>Subtitle: The Mean Girl and the Bad Boy, Book 1]]>Series: #1 in The Mean Girl and the Bad Boy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Reighan Storm]]>Narrator: Marissa Lanchak]]>Publisher: Reighan Storm]]>Release date: 07-30-2021]]>Language: English
]]>Summary:]]>She's a mean girl. He's a bad boy. Every school has at least one. Even Silver Valley High, but what happens when the two collide? Almost legal age Echo embarks on her senior, but it turns out things aren't going as planned. Her parents leave her home alone to fend for herself, but you can't have house parties if your dad cuts you off, leaving you dead broke, and there's nothing to be happy about. Artist is not your everyday bad boy cliché. He has a style all his own. Artist isn't just the bad boy, he's the new kid. He's a bad boy with a heart and manners, whose major purpose is to teach the mean girl some of her own. Ever wonder why the mean girl is so mean and the bad boy so bad? Listen to find out. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Feed Your Body Right]]>Subtitle: From Birth to Adulthood]]>Categories: Health, Nourishment, Wellbeing]]>Author: Albert Goldberg]]>Narrator: Jason Belvill]]>Publisher: Cedar Fort Publishing & Media]]>Release date: 07-29-2021]]>Language: English
]]>Summary:]]>Feed Your Body Right: From Birth Through Adulthood addresses the daily nutritional health issues of children and adults in a specific, scientific, and friendly way. It is not a "diet book" such as a "weight loss" book. This is my attempt to help you prevent the onset of child obesity, early cardiovascular disease, metabolic syndrome, diabetes, and those illnesses falsely referred to as diseases of aging. ashtonparedes242@howard.esound.space (Albert Goldberg) Thu, 29 Jul 2021 09:06:48 GMT https://rvz.esound.space/it/audiobooks/bGlfQwjE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Feed Your Body Right]]>Subtitle: From Birth to Adulthood]]>Categories: Health, Nourishment, Wellbeing]]>Author: Albert Goldberg]]>Narrator: Jason Belvill]]>Publisher: Cedar Fort Publishing & Media]]>Release date: 07-29-2021]]>Language: English
]]>Summary:]]>Feed Your Body Right: From Birth Through Adulthood addresses the daily nutritional health issues of children and adults in a specific, scientific, and friendly way. It is not a "diet book" such as a "weight loss" book. This is my attempt to help you prevent the onset of child obesity, early cardiovascular disease, metabolic syndrome, diabetes, and those illnesses falsely referred to as diseases of aging. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jenniferology]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: L L Eadie]]>Narrator: Alexa Elmy]]>Publisher: LL Eadie]]>Release date: 07-28-2021]]>Language: English
]]>Summary:]]>Fifteen-year-old Jennifer Brice Hamilton has been subjected to her mother’s new way of life ever since her parents’ divorce two years earlier - a move to a lower tax bracket in Chicago, an undesirable school, and her mother’s newest boyfriend: Phil. Jennifer rebels. Her mother’s answer to the “handful-slash-Jennifer” is to pack her up and send her to her grandma’s, whom Jennifer has not seen in almost three years. Her mother’s lusty plan is for Jennifer to reside there 'til Christmas. Jennifer captures her life in Flamingo Junction, Florida, with her grandmother in an ongoing diary of sorts - a sketchbook that she has titled Jenniferology - The Study of Jennifer. Jennifer’s grandmother, Mama Rudeen, lives in a retirement community called Camelot in North Florida. Mama Rudeen is not what Jennifer expected, nor are her grandmother’s friends - the gals: Miss Maggie Pearl, Miss Addie, and Miss Gaynell...and the guy - Sir Stuckie. Jennifer envisioned octogenarians sitting around waiting to take their last breath. She discovers that retirees have a zest for life. And, more importantly, they define to Jennifer what unconditional love truly means. Maybe it takes a retirement village to raise a child. ashtonparedes242@howard.esound.space (L L Eadie) Wed, 28 Jul 2021 20:09:30 GMT https://rvz.esound.space/it/audiobooks/VW8fEQ43 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jenniferology]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: L L Eadie]]>Narrator: Alexa Elmy]]>Publisher: LL Eadie]]>Release date: 07-28-2021]]>Language: English
]]>Summary:]]>Fifteen-year-old Jennifer Brice Hamilton has been subjected to her mother’s new way of life ever since her parents’ divorce two years earlier - a move to a lower tax bracket in Chicago, an undesirable school, and her mother’s newest boyfriend: Phil. Jennifer rebels. Her mother’s answer to the “handful-slash-Jennifer” is to pack her up and send her to her grandma’s, whom Jennifer has not seen in almost three years. Her mother’s lusty plan is for Jennifer to reside there 'til Christmas. Jennifer captures her life in Flamingo Junction, Florida, with her grandmother in an ongoing diary of sorts - a sketchbook that she has titled Jenniferology - The Study of Jennifer. Jennifer’s grandmother, Mama Rudeen, lives in a retirement community called Camelot in North Florida. Mama Rudeen is not what Jennifer expected, nor are her grandmother’s friends - the gals: Miss Maggie Pearl, Miss Addie, and Miss Gaynell...and the guy - Sir Stuckie. Jennifer envisioned octogenarians sitting around waiting to take their last breath. She discovers that retirees have a zest for life. And, more importantly, they define to Jennifer what unconditional love truly means. Maybe it takes a retirement village to raise a child. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Sleep Better]]>Subtitle: Discover the Effective Methods to Cure Insomnia Naturally, Overcome and Get Plenty of Sleep Each Night, Let's Heal and Deserve to Say Good Night!, Restful Life, Sleep Smarter]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Deji Amador]]>Narrator: Robyn Green]]>Publisher: Deji Amador]]>Release date: 07-28-2021]]>Language: English
]]>Summary:]]>If you always find yourself completely exhausted and lifeless during the day due to not being able to sleep at night and want to fight off your Insomnia in the healthiest way possible. This book titled I Sleep Better: Learn the Effective Methods to Cure Insomnia Naturally! is designed and written from the ground up to help understand the fundamentals of what constitutes "insomnia" and how you can escape from the endless cycle of exhaustion and emotional turmoil. To give you an overview of what to expect: So, if you want to save yourself from the dark and gloomy claws of insomnia and take control of your life once again, this is exactly what you need! Take the first step toward changing the outlook of your life and learn how to live life, once more! At the end of the day, we all deserve a good night's sleep, right? ashtonparedes242@howard.esound.space (Deji Amador) Wed, 28 Jul 2021 09:04:23 GMT https://rvz.esound.space/it/audiobooks/VZNfdjaO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Sleep Better]]>Subtitle: Discover the Effective Methods to Cure Insomnia Naturally, Overcome and Get Plenty of Sleep Each Night, Let's Heal and Deserve to Say Good Night!, Restful Life, Sleep Smarter]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Deji Amador]]>Narrator: Robyn Green]]>Publisher: Deji Amador]]>Release date: 07-28-2021]]>Language: English
]]>Summary:]]>If you always find yourself completely exhausted and lifeless during the day due to not being able to sleep at night and want to fight off your Insomnia in the healthiest way possible. This book titled I Sleep Better: Learn the Effective Methods to Cure Insomnia Naturally! is designed and written from the ground up to help understand the fundamentals of what constitutes "insomnia" and how you can escape from the endless cycle of exhaustion and emotional turmoil. To give you an overview of what to expect: So, if you want to save yourself from the dark and gloomy claws of insomnia and take control of your life once again, this is exactly what you need! Take the first step toward changing the outlook of your life and learn how to live life, once more! At the end of the day, we all deserve a good night's sleep, right? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Does Your Partner Snore?: The Ultimate Anti Snoring Solution.]]>Subtitle: Sounds to Block Out Snoring So You Can Sleep Well.]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Slumber Productions]]>Narrator: David Khan]]>Publisher: Slumber Productions]]>Release date: 07-23-2021]]>Language: English
]]>Summary:]]>If you’re one of the unlucky few who has a partner who snores, don’t worry. We’ve got your backs and created the ultimate solution to ensure you still get to sleep. This audiobook is filled with over 10 hours of the very best white noise and sleep sounds to help block out any snoring. You’ll finally get the sleep you deserve and you’ll wake up feeling refreshed and recharged. Buy your copy today! ashtonparedes242@howard.esound.space (Slumber Productions) Fri, 23 Jul 2021 23:12:06 GMT https://rvz.esound.space/it/audiobooks/b8pfB74w Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Does Your Partner Snore?: The Ultimate Anti Snoring Solution.]]>Subtitle: Sounds to Block Out Snoring So You Can Sleep Well.]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Slumber Productions]]>Narrator: David Khan]]>Publisher: Slumber Productions]]>Release date: 07-23-2021]]>Language: English
]]>Summary:]]>If you’re one of the unlucky few who has a partner who snores, don’t worry. We’ve got your backs and created the ultimate solution to ensure you still get to sleep. This audiobook is filled with over 10 hours of the very best white noise and sleep sounds to help block out any snoring. You’ll finally get the sleep you deserve and you’ll wake up feeling refreshed and recharged. Buy your copy today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Montessori Method]]>Categories: Education, Family, Learning, Relationship]]>Author: Maria Montessori]]>Narrator: Sam Marseille]]>Publisher: Woodkeep Audio]]>Release date: 07-23-2021]]>Language: English
]]>Summary:]]>Maria Montessori (1870 -1952), the physician and educator, was the first woman to graduate from the University of Rome Medical School. Her classic of educational philosophy is still relevant today. The author explains to parents and teachers how to free a child through its own efforts. First published in English in 1912, these tried and trusted methods have proved their worth for over a hundred years. Emphasizing the individuality of the child in order to nurture the joy of learning, Montessori avoids rote memorization and drilling, encouraging abstract thinking with the aim of fulfilling a child's emotional, physical, and intellectual potential. ashtonparedes242@howard.esound.space (Maria Montessori) Fri, 23 Jul 2021 03:15:51 GMT https://rvz.esound.space/it/audiobooks/b6afl7lO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Montessori Method]]>Categories: Education, Family, Learning, Relationship]]>Author: Maria Montessori]]>Narrator: Sam Marseille]]>Publisher: Woodkeep Audio]]>Release date: 07-23-2021]]>Language: English
]]>Summary:]]>Maria Montessori (1870 -1952), the physician and educator, was the first woman to graduate from the University of Rome Medical School. Her classic of educational philosophy is still relevant today. The author explains to parents and teachers how to free a child through its own efforts. First published in English in 1912, these tried and trusted methods have proved their worth for over a hundred years. Emphasizing the individuality of the child in order to nurture the joy of learning, Montessori avoids rote memorization and drilling, encouraging abstract thinking with the aim of fulfilling a child's emotional, physical, and intellectual potential. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soft Ambient Fan Sounds]]>Subtitle: Over 5 hours of Soothing Fan Audio, Relaxation, Stress Reduction, Sleep, Meditation, Concentration]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Michelle Banner]]>Narrator: Michelle Banner]]>Publisher: Michelle Banner]]>Release date: 07-22-2021]]>Language: English
]]>Summary:]]>Ambient fan sounds help to calm mind and spirit. Whether you are trying to sleep, meditate or concentrate fan sounds will help to relax you without being too distracting. Use this book for any occasion when your mind needs to settle. Each chapter is over an hour long to ensure a calm, peaceful period with no interruptions. Let the mild hum of the fan lull you to sleep or bring you to the ultimate meditative state. Also useful as background sound for studying or reading. Great to use for little ones who are having trouble calming at night or at nap time. ashtonparedes242@howard.esound.space (Michelle Banner) Thu, 22 Jul 2021 07:43:47 GMT https://rvz.esound.space/it/audiobooks/bRKf1Em3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soft Ambient Fan Sounds]]>Subtitle: Over 5 hours of Soothing Fan Audio, Relaxation, Stress Reduction, Sleep, Meditation, Concentration]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Michelle Banner]]>Narrator: Michelle Banner]]>Publisher: Michelle Banner]]>Release date: 07-22-2021]]>Language: English
]]>Summary:]]>Ambient fan sounds help to calm mind and spirit. Whether you are trying to sleep, meditate or concentrate fan sounds will help to relax you without being too distracting. Use this book for any occasion when your mind needs to settle. Each chapter is over an hour long to ensure a calm, peaceful period with no interruptions. Let the mild hum of the fan lull you to sleep or bring you to the ultimate meditative state. Also useful as background sound for studying or reading. Great to use for little ones who are having trouble calming at night or at nap time. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mount Hideaway Mysteries]]>Subtitle: Breaking and Entering]]>Categories: Fiction, Religion, Young Adult]]>Author: Vincent Christopher]]>Narrator: Brett Monk, Stacey Bradshaw]]>Publisher: Big Why Media]]>Release date: 07-20-2021]]>Language: English
]]>Summary:]]>The audiobook version of the best-selling novel, performed by actors from the Mount Hideaway Mysteries movie series. An exciting and heartfelt story that draws teens and parents together. In a small Virginia town outside a mysterious government facility, four homeschooled teenagers investigate a series of murders and other crimes while wrestling with challenges of faith, family, and the transition from childhood to adulthood. A tragic explosion devastates the town of Steven’s Mill, Virginia. Was it an accident or was it part of a larger plot to take over the town and shut down the work going on at the secret command center? This first book in the Mount Hideaway Mysteries series of books and movies sets the stage for all the action and adventure to come. This series features gripping drama and entertainment from a faith-based perspective. ashtonparedes242@howard.esound.space (Vincent Christopher) Tue, 20 Jul 2021 09:16:57 GMT https://rvz.esound.space/it/audiobooks/bkWfvzBX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mount Hideaway Mysteries]]>Subtitle: Breaking and Entering]]>Categories: Fiction, Religion, Young Adult]]>Author: Vincent Christopher]]>Narrator: Brett Monk, Stacey Bradshaw]]>Publisher: Big Why Media]]>Release date: 07-20-2021]]>Language: English
]]>Summary:]]>The audiobook version of the best-selling novel, performed by actors from the Mount Hideaway Mysteries movie series. An exciting and heartfelt story that draws teens and parents together. In a small Virginia town outside a mysterious government facility, four homeschooled teenagers investigate a series of murders and other crimes while wrestling with challenges of faith, family, and the transition from childhood to adulthood. A tragic explosion devastates the town of Steven’s Mill, Virginia. Was it an accident or was it part of a larger plot to take over the town and shut down the work going on at the secret command center? This first book in the Mount Hideaway Mysteries series of books and movies sets the stage for all the action and adventure to come. This series features gripping drama and entertainment from a faith-based perspective. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Feeling Good Like I Should]]>Subtitle: How to Sleep Better to Improve Your Mind, Body, and Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alex Luton]]>Narrator: Serge P.]]>Publisher: Author's Republic]]>Release date: 07-16-2021]]>Language: English
]]>Summary:]]>Do you spend half the night tossing and turning, unable to fall asleep, and watching minutes turn to hours? Are you groggy and irritable in the mornings from a lack of sleep, or do you frequently sleep through important events? Are you tired of being tired? If you answered yes to any of these questions, you’re not alone. Sleep issues are incredibly common, and they’re a leading contributor to persistent exhaustion, bad moods that can hurt your relationships with others, and even poor work performance. Despite how troubling insomnia and daily fatigue are, few people know how to break free from this vicious cycle. It’s common to write sleeping issues off as something out of your control. You might shrug and tell yourself you’ve always been a bad sleeper, so it must be genetic or just how your brain is wired. ashtonparedes242@howard.esound.space (Alex Luton) Fri, 16 Jul 2021 00:24:20 GMT https://rvz.esound.space/it/audiobooks/b4YfmAN3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Feeling Good Like I Should]]>Subtitle: How to Sleep Better to Improve Your Mind, Body, and Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alex Luton]]>Narrator: Serge P.]]>Publisher: Author's Republic]]>Release date: 07-16-2021]]>Language: English
]]>Summary:]]>Do you spend half the night tossing and turning, unable to fall asleep, and watching minutes turn to hours? Are you groggy and irritable in the mornings from a lack of sleep, or do you frequently sleep through important events? Are you tired of being tired? If you answered yes to any of these questions, you’re not alone. Sleep issues are incredibly common, and they’re a leading contributor to persistent exhaustion, bad moods that can hurt your relationships with others, and even poor work performance. Despite how troubling insomnia and daily fatigue are, few people know how to break free from this vicious cycle. It’s common to write sleeping issues off as something out of your control. You might shrug and tell yourself you’ve always been a bad sleeper, so it must be genetic or just how your brain is wired. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Outliers Saga: Books 1-3]]>Subtitle: A Post-Apocalyptic Dystopian Series]]>Series: #1-3 in The Outliers Saga]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Kate L. Mary]]>Narrator: Grace Sylvan]]>Publisher: Kate L. Mary]]>Release date: 07-15-2021]]>Language: English
]]>Summary:]]>Winner in the 2018 Kindle Books Awards for Sci-Fi/Fantasy Fiction B.R.A.G. Medallion Honoree Finalist in the 2018 Wishing Shelf Book Awards For Adult Fiction Top 10 Finalist in the Author Academy Awards for Sci-Fi/Fantasy Fiction "Fear is normal, Indra, it is what you do with that fear that determines if you are strong or weak." One set, three books! Get the entire emotionally gripping and action-packed Outliers Saga in one set! Book one: Outliers In the dusty ruins of the world, three groups exist: the Sovereign, the Fortis, and the Outliers. Indra is an Outlier. Living on land that has not healed from the poison of the past, the Outliers have adapted - but to the Sovereign and the Fortis, they are nothing. For centuries the Fortis have made their abuse of Outliers a sport, but when Asa comes to Indra's rescue, she sees something different in him. Something that marks him as so much more than just a Fortis guard. But when Indra's world begins to unravel, even the quiet alliance she and Asa have formed cannot save her from the wrath of the Sovereign. ashtonparedes242@howard.esound.space (Kate L. Mary) Thu, 15 Jul 2021 07:57:13 GMT https://rvz.esound.space/it/audiobooks/VNefOjkG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Outliers Saga: Books 1-3]]>Subtitle: A Post-Apocalyptic Dystopian Series]]>Series: #1-3 in The Outliers Saga]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Kate L. Mary]]>Narrator: Grace Sylvan]]>Publisher: Kate L. Mary]]>Release date: 07-15-2021]]>Language: English
]]>Summary:]]>Winner in the 2018 Kindle Books Awards for Sci-Fi/Fantasy Fiction B.R.A.G. Medallion Honoree Finalist in the 2018 Wishing Shelf Book Awards For Adult Fiction Top 10 Finalist in the Author Academy Awards for Sci-Fi/Fantasy Fiction "Fear is normal, Indra, it is what you do with that fear that determines if you are strong or weak." One set, three books! Get the entire emotionally gripping and action-packed Outliers Saga in one set! Book one: Outliers In the dusty ruins of the world, three groups exist: the Sovereign, the Fortis, and the Outliers. Indra is an Outlier. Living on land that has not healed from the poison of the past, the Outliers have adapted - but to the Sovereign and the Fortis, they are nothing. For centuries the Fortis have made their abuse of Outliers a sport, but when Asa comes to Indra's rescue, she sees something different in him. Something that marks him as so much more than just a Fortis guard. But when Indra's world begins to unravel, even the quiet alliance she and Asa have formed cannot save her from the wrath of the Sovereign. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Luzides Träumen und Traumdeutung für Anfänger]]>Untertitel: Wie Sie Schritt für Schritt das luzide Träumen erlernen, Ihren ersten Klartraum erleben und die gesehenen Traumsymbole richtig deuten]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Mara Bronn]]>Erzähler: Sonja Grenz]]>Herausgeber: Mara Bronn]]>Veröffentlichungsdatum: 07-11-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Träumen Sie konfuse Dinge, beispielsweise von fliegenden Elefanten, die Sie durch eine Fantasiewelt führen, in der Sie womöglich noch der Held sind? Oder plagen Sie Alltagssorgen und Stress, die Sie in Ihren Träumen verfolgen? Im Traum ist alles anders, Zeit, Orte und Dinge verhalten sich anders als in der Realität. Dieser Ratgeber soll Ihnen dabei helfen, Ihre Träume zu bestimmen. Die Rede ist von luziden Träumen. Das Klarträumen zeigt Ihnen auf, wie Sie der Regisseur in Ihrem eigenen Traum werden können. Mit nützlichen Techniken, die in diesem Ratgeber vorgestellt werden, können Sie gezielt Ihre Achtsamkeit und Aufmerksamkeit trainieren, um somit gelassener und stressfreier in den Tag zu starten. Schritt für Schritt werden die unterschiedlichen Lernmethoden dargestellt, damit Sie im Alltag in der Lage sind, diese anzuwenden. Ihr Wohlbefinden kann sich durch luzides Träumen steigern, die Kreativität wird verbessert, ebenso die Leistungs- und Konzentrationsfähigkeit, was sich wiederum positiv auf Ihre Gesundheit auswirkt. Denn, wer möchte schon gern nachts durch Alpträume wandeln und schweißgebadet aufwachen? Sie erfahren außerdem, was Sport und luzides Träumen gemeinsam haben, welche Rolle die Einnahme von Substanzen spielt und wie luzide Träume die Wissenschaft und die Psychologie beeinflussen. ashtonparedes242@howard.esound.space (Mara Bronn) Sun, 11 Jul 2021 00:42:43 GMT https://rvz.esound.space/it/audiobooks/Dj9fadNz Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Luzides Träumen und Traumdeutung für Anfänger]]>Untertitel: Wie Sie Schritt für Schritt das luzide Träumen erlernen, Ihren ersten Klartraum erleben und die gesehenen Traumsymbole richtig deuten]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Mara Bronn]]>Erzähler: Sonja Grenz]]>Herausgeber: Mara Bronn]]>Veröffentlichungsdatum: 07-11-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Träumen Sie konfuse Dinge, beispielsweise von fliegenden Elefanten, die Sie durch eine Fantasiewelt führen, in der Sie womöglich noch der Held sind? Oder plagen Sie Alltagssorgen und Stress, die Sie in Ihren Träumen verfolgen? Im Traum ist alles anders, Zeit, Orte und Dinge verhalten sich anders als in der Realität. Dieser Ratgeber soll Ihnen dabei helfen, Ihre Träume zu bestimmen. Die Rede ist von luziden Träumen. Das Klarträumen zeigt Ihnen auf, wie Sie der Regisseur in Ihrem eigenen Traum werden können. Mit nützlichen Techniken, die in diesem Ratgeber vorgestellt werden, können Sie gezielt Ihre Achtsamkeit und Aufmerksamkeit trainieren, um somit gelassener und stressfreier in den Tag zu starten. Schritt für Schritt werden die unterschiedlichen Lernmethoden dargestellt, damit Sie im Alltag in der Lage sind, diese anzuwenden. Ihr Wohlbefinden kann sich durch luzides Träumen steigern, die Kreativität wird verbessert, ebenso die Leistungs- und Konzentrationsfähigkeit, was sich wiederum positiv auf Ihre Gesundheit auswirkt. Denn, wer möchte schon gern nachts durch Alpträume wandeln und schweißgebadet aufwachen? Sie erfahren außerdem, was Sport und luzides Träumen gemeinsam haben, welche Rolle die Einnahme von Substanzen spielt und wie luzide Träume die Wissenschaft und die Psychologie beeinflussen. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Winkler und Schneidler]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Miguel de Cervantes Saavedra]]>Erzähler: Friedrich Frieden]]>Herausgeber: LILYLA-Hörbuch-Edition]]>Veröffentlichungsdatum: 07-05-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Winkler" und "Schneidler" sind zwei Tennie-Jungen, die in die Großstadt kommen, um ihr Glück zu machen. Dabei werden sie vollwertige Mitglieder eines gottesfürchtigen Verbrecher-Syndikats, welches in dieser Stadt alle kriminellen Aktivitäten beherrscht, denn schließlich befreit wahrer Glauben von allen Schandtaten auf Erden und irgendwie muss man ja seinem Broterwerb nachkommen. Der Nationaldichter Spaniens beleuchtet das kriminelle Milieu seiner Zeit. ashtonparedes242@howard.esound.space (Miguel de Cervantes Saavedra) Mon, 05 Jul 2021 05:24:00 GMT https://rvz.esound.space/it/audiobooks/xKnf21rL Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Winkler und Schneidler]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Miguel de Cervantes Saavedra]]>Erzähler: Friedrich Frieden]]>Herausgeber: LILYLA-Hörbuch-Edition]]>Veröffentlichungsdatum: 07-05-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Winkler" und "Schneidler" sind zwei Tennie-Jungen, die in die Großstadt kommen, um ihr Glück zu machen. Dabei werden sie vollwertige Mitglieder eines gottesfürchtigen Verbrecher-Syndikats, welches in dieser Stadt alle kriminellen Aktivitäten beherrscht, denn schließlich befreit wahrer Glauben von allen Schandtaten auf Erden und irgendwie muss man ja seinem Broterwerb nachkommen. Der Nationaldichter Spaniens beleuchtet das kriminelle Milieu seiner Zeit. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dreams]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Henri Bergson]]>Narrator: Douglas Harvey]]>Publisher: Author's Republic]]>Release date: 07-03-2021]]>Language: English
]]>Summary:]]>Since the beginning of time, human beings have been seeking to understand the mystifying nature of dreams. A dream is a puzzle. I see objects, but there is nothing there. I see people, I speak with them, yet there is no one there and I have not actually spoken. What is going on? In Dreams, first published in 1913, French philosopher Henri Bergson analyzes the phenomenon of dreaming as a product of the mind attempting to interpret what happens physiologically during sleep. Our eyes respond to light and shapes. We hear sounds. Our bodies move, and we have the sensation of touch. Bergson explains that we relate these phenomena to the vast reservoir of experiences stored in our memory, which he believes stores each of our experiences in detail in perpetuity. The brain seeks to associate the perceptions in our dreams with those memories that most closely that data. The result may be disconnected, illogical, incoherent, and absurd, but that is likely because during sleep we have relaxed from the labor of making sense of connections when we are awake. ashtonparedes242@howard.esound.space (Henri Bergson) Sat, 03 Jul 2021 00:29:27 GMT https://rvz.esound.space/it/audiobooks/bGlfQqWr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dreams]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Henri Bergson]]>Narrator: Douglas Harvey]]>Publisher: Author's Republic]]>Release date: 07-03-2021]]>Language: English
]]>Summary:]]>Since the beginning of time, human beings have been seeking to understand the mystifying nature of dreams. A dream is a puzzle. I see objects, but there is nothing there. I see people, I speak with them, yet there is no one there and I have not actually spoken. What is going on? In Dreams, first published in 1913, French philosopher Henri Bergson analyzes the phenomenon of dreaming as a product of the mind attempting to interpret what happens physiologically during sleep. Our eyes respond to light and shapes. We hear sounds. Our bodies move, and we have the sensation of touch. Bergson explains that we relate these phenomena to the vast reservoir of experiences stored in our memory, which he believes stores each of our experiences in detail in perpetuity. The brain seeks to associate the perceptions in our dreams with those memories that most closely that data. The result may be disconnected, illogical, incoherent, and absurd, but that is likely because during sleep we have relaxed from the labor of making sense of connections when we are awake. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat Well & Feel Great]]>Subtitle: The Power of Food to Nourish Your Body and Soul]]>Categories: Health, Nourishment, Wellbeing]]>Author: Prutha Desai]]>Narrator: Christy Lynn]]>Publisher: Prutha Desai]]>Release date: 06-30-2021]]>Language: English
]]>Summary:]]>Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes. It's about a lifestyle and a way to approach what and how you eat. All of this is explained in an extremely simple manner! Here is a preview of what you will learn: Eat Well & Feel Great will help you discover your best life! All you have to do is start! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Prutha Desai) Wed, 30 Jun 2021 14:44:30 GMT https://rvz.esound.space/it/audiobooks/VW8fO2Jj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat Well & Feel Great]]>Subtitle: The Power of Food to Nourish Your Body and Soul]]>Categories: Health, Nourishment, Wellbeing]]>Author: Prutha Desai]]>Narrator: Christy Lynn]]>Publisher: Prutha Desai]]>Release date: 06-30-2021]]>Language: English
]]>Summary:]]>Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes. It's about a lifestyle and a way to approach what and how you eat. All of this is explained in an extremely simple manner! Here is a preview of what you will learn: Eat Well & Feel Great will help you discover your best life! All you have to do is start! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 25 Alkaline Vegan Recipes: Immunity Boosting Recipes]]>Categories: Health, Nourishment, Wellbeing]]>Author: Meg Montañez]]>Narrator: Tanis Clark]]>Publisher: SunCodes Holistic Health]]>Release date: 06-30-2021]]>Language: English
]]>Summary:]]>What is an alkaline vegan diet? It is eating foods that create an alkaline environment in your body which allows your body's cells to function optimally and aid in preventing diseases like heart disease, stroke, and high blood pressure to name only a few. It is the acidity of the compounds your food breaks down into and how that affects your body in turn. The recipes lovingly created for you in this audiobook will help you find not only alkaline foods but delicious options that keep your body, mind, and spirit in tip top shape both inside and out. ashtonparedes242@howard.esound.space (Meg Montañez) Wed, 30 Jun 2021 03:36:29 GMT https://rvz.esound.space/it/audiobooks/bJLfKAAA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 25 Alkaline Vegan Recipes: Immunity Boosting Recipes]]>Categories: Health, Nourishment, Wellbeing]]>Author: Meg Montañez]]>Narrator: Tanis Clark]]>Publisher: SunCodes Holistic Health]]>Release date: 06-30-2021]]>Language: English
]]>Summary:]]>What is an alkaline vegan diet? It is eating foods that create an alkaline environment in your body which allows your body's cells to function optimally and aid in preventing diseases like heart disease, stroke, and high blood pressure to name only a few. It is the acidity of the compounds your food breaks down into and how that affects your body in turn. The recipes lovingly created for you in this audiobook will help you find not only alkaline foods but delicious options that keep your body, mind, and spirit in tip top shape both inside and out. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Good Night's Sleep]]>Subtitle: A Perfect Guide for Your Health]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Tom Brooks]]>Narrator: Tom Brooks]]>Publisher: Tom Brooks]]>Release date: 06-29-2021]]>Language: English
]]>Summary:]]>According to research, sleep is very important to our well-being, and physical and mental wellness deteriorates when you don't get enough sleep. Unfortunately, as life is getting more stressful, having a good night's sleep has become increasingly difficult. If you are one of those people who face trouble in falling asleep, this book A Good Night's Sleep is for you. The book contains empathetic, practical suggestions that anybody may implement, and it has shown to be effective for hundreds of families. Sleep is highly important, and there are various reasons you could be having trouble sleeping. The writer has explored the sleep process and the specific reasons why you are having difficulties sleeping properly along with the behavior patterns that obstruct your restful sleep, and helps you discover solutions to attain deep, restful sleep on a permanent basis in this complete book. The following points have been added to this book: In short, this book will provide you with the answers you seek, the confidence to act on them, and the restful night's sleep you and your family deserve! ashtonparedes242@howard.esound.space (Tom Brooks) Tue, 29 Jun 2021 20:08:45 GMT https://rvz.esound.space/it/audiobooks/blZf4LGQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Good Night's Sleep]]>Subtitle: A Perfect Guide for Your Health]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Tom Brooks]]>Narrator: Tom Brooks]]>Publisher: Tom Brooks]]>Release date: 06-29-2021]]>Language: English
]]>Summary:]]>According to research, sleep is very important to our well-being, and physical and mental wellness deteriorates when you don't get enough sleep. Unfortunately, as life is getting more stressful, having a good night's sleep has become increasingly difficult. If you are one of those people who face trouble in falling asleep, this book A Good Night's Sleep is for you. The book contains empathetic, practical suggestions that anybody may implement, and it has shown to be effective for hundreds of families. Sleep is highly important, and there are various reasons you could be having trouble sleeping. The writer has explored the sleep process and the specific reasons why you are having difficulties sleeping properly along with the behavior patterns that obstruct your restful sleep, and helps you discover solutions to attain deep, restful sleep on a permanent basis in this complete book. The following points have been added to this book: In short, this book will provide you with the answers you seek, the confidence to act on them, and the restful night's sleep you and your family deserve! https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Mente del Futuro]]>Subtitular: Psicología para después de una cuarentena]]>Categorías: Personal Development, Self-Help, Stress Management]]>Autor: Luis Muiño]]>Narrador: Juan Caballero]]>Editor: Audible Studios]]>Fecha de publicación: 06-29-2021]]>Idioma: Español
]]>Resumen:]]>La crisis del COVID-19 supone una oportunidad para replantearnos el futuro y tomar decisiones sobre nuestra psicología futura. ¿Encontraremos un punto medio entre individualismo egoísta y el espíritu de rebaño? ¿Aprovecharemos las nuevas herramientas, como Internet, para buscar este equilibrio? Como un druida que atiende a su tribu, el psicólogo Luis Muiño nos ofrece un audiolibro reconfortante y esperanzador. Nos guía para dejar atras el miedo a la incertidumbre, para liberarnos del peso de las expectativas ajenas, para elegir relaciones enriquecedoras, para cuidar nuestra salud con sensatez, para hacer un mejor uso de las redes sociales... Y para adoptar otras muchas actitudes psicológicas indispensables para el nuevo mundo que se abre ante nosotros. Adéntrate en el hábitat del futuro: tu mente. ashtonparedes242@howard.esound.space (Luis Muiño) Tue, 29 Jun 2021 19:54:41 GMT https://rvz.esound.space/it/audiobooks/xKnfYz9r Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Mente del Futuro]]>Subtitular: Psicología para después de una cuarentena]]>Categorías: Personal Development, Self-Help, Stress Management]]>Autor: Luis Muiño]]>Narrador: Juan Caballero]]>Editor: Audible Studios]]>Fecha de publicación: 06-29-2021]]>Idioma: Español
]]>Resumen:]]>La crisis del COVID-19 supone una oportunidad para replantearnos el futuro y tomar decisiones sobre nuestra psicología futura. ¿Encontraremos un punto medio entre individualismo egoísta y el espíritu de rebaño? ¿Aprovecharemos las nuevas herramientas, como Internet, para buscar este equilibrio? Como un druida que atiende a su tribu, el psicólogo Luis Muiño nos ofrece un audiolibro reconfortante y esperanzador. Nos guía para dejar atras el miedo a la incertidumbre, para liberarnos del peso de las expectativas ajenas, para elegir relaciones enriquecedoras, para cuidar nuestra salud con sensatez, para hacer un mejor uso de las redes sociales... Y para adoptar otras muchas actitudes psicológicas indispensables para el nuevo mundo que se abre ante nosotros. Adéntrate en el hábitat del futuro: tu mente. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You Can Sleep Too!: Cure insomnia with the gold-standard treatment. I did. So can you.]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Joseph Pannell]]>Narrator: Philip Battley]]>Publisher: Dusky Deer LTD]]>Release date: 06-29-2021]]>Language: English
]]>Summary:]]>If you have a drive to sleep and you are not hyper aroused, you will sleep. No exceptions. Understanding sleep drive and hyper arousal is the key to beating insomnia. Want to master both in under five minutes? Take a listen to the audiobook sample! Warm baths, kiwi fruit, cherries, sleep hygiene...Not exercising late, not eating late, not drinking any alcohol...Having 1001 things you must do, and 1001 you must not do, just causes more anxiety and obsession around sleep. You don't need to do everything perfectly. Normal sleepers don't and they still sleep! But you do need to know about the sleep drive, and how hyper arousal can mask it. You need to be shown what behaviors and thought pattern changes you need to do to sleep again. And you need to learn about: And knees sticking out in front of an underwhelmed maid... Learn this. Build your sleep drive. And you will relearn how to sleep. I did. ashtonparedes242@howard.esound.space (Joseph Pannell) Tue, 29 Jun 2021 00:29:35 GMT https://rvz.esound.space/it/audiobooks/xEPf1Ywd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You Can Sleep Too!: Cure insomnia with the gold-standard treatment. I did. So can you.]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Joseph Pannell]]>Narrator: Philip Battley]]>Publisher: Dusky Deer LTD]]>Release date: 06-29-2021]]>Language: English
]]>Summary:]]>If you have a drive to sleep and you are not hyper aroused, you will sleep. No exceptions. Understanding sleep drive and hyper arousal is the key to beating insomnia. Want to master both in under five minutes? Take a listen to the audiobook sample! Warm baths, kiwi fruit, cherries, sleep hygiene...Not exercising late, not eating late, not drinking any alcohol...Having 1001 things you must do, and 1001 you must not do, just causes more anxiety and obsession around sleep. You don't need to do everything perfectly. Normal sleepers don't and they still sleep! But you do need to know about the sleep drive, and how hyper arousal can mask it. You need to be shown what behaviors and thought pattern changes you need to do to sleep again. And you need to learn about: And knees sticking out in front of an underwhelmed maid... Learn this. Build your sleep drive. And you will relearn how to sleep. I did. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 眠れなくなるほど面白い 図解 たんぱく質の話]]>シリーズ #たんぱく質 in 眠れなくなるほど面白い 図解シリーズ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 藤田 聡]]>ナレーター 福原 安祥]]>制作 Audible Studios]]>配信日 06-25-2021]]>言語 日本語 ashtonparedes242@howard.esound.space (藤田 聡) Fri, 25 Jun 2021 14:41:03 GMT https://rvz.esound.space/it/audiobooks/Dpwfg5AN Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 眠れなくなるほど面白い 図解 たんぱく質の話]]>シリーズ #たんぱく質 in 眠れなくなるほど面白い 図解シリーズ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 藤田 聡]]>ナレーター 福原 安祥]]>制作 Audible Studios]]>配信日 06-25-2021]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 眠れなくなるほど面白い 図解 自律神経の話]]>シリーズ #自律神経 in 眠れなくなるほど面白い 図解シリーズ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Hiroyuki Kobayasi]]>ナレーター 若林 佑]]>制作 Audible Studios]]>配信日 06-25-2021]]>言語 日本語 ashtonparedes242@howard.esound.space (Hiroyuki Kobayasi) Fri, 25 Jun 2021 08:34:21 GMT https://rvz.esound.space/it/audiobooks/DpwfOzqX Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 眠れなくなるほど面白い 図解 自律神経の話]]>シリーズ #自律神経 in 眠れなくなるほど面白い 図解シリーズ]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Hiroyuki Kobayasi]]>ナレーター 若林 佑]]>制作 Audible Studios]]>配信日 06-25-2021]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Reagan Revolution]]>Subtitle: A Very Short Introduction]]>Categories: America, History, Planet Earth, Political Science]]>Author: Gil Troy]]>Narrator: Jeremy Gage]]>Publisher: Tantor Audio]]>Release date: 06-22-2021]]>Language: English
]]>Summary:]]>"They called it the Reagan revolution," Ronald Reagan noted in his farewell address. "Well, I'll accept that, but for me it always seemed more like the great rediscovery, a rediscovery of our values and our common sense." Nearly two decades after that 1989 speech, debate continues to rage over just how revolutionary those Reagan years were. The Reagan Revolution: A Very Short Introduction identifies and tackles some of the controversies and historical mysteries that continue to swirl around Reagan and his legacy, while providing an illuminating look at some of the era's defining personalities, ideas, and accomplishments. Gil Troy, a well-known historian who is a frequent commentator on contemporary politics, sheds much light on the phenomenon known as the Reagan Revolution, situating the reception of Reagan's actions within the contemporary liberal and conservative political scene. Nevertheless, as Troy shows, two and a half decades after Reagan's 1981 inauguration, his legacy continues to shape American politics, diplomacy, culture, and economics. Both Bill Clinton and George W. Bush modeled much of their presidential leadership styles on Reagan's example, while many of the debates of the '80s about the budget, tax cutting, defense spending, and American values still rage. ashtonparedes242@howard.esound.space (Gil Troy) Tue, 22 Jun 2021 19:10:53 GMT https://rvz.esound.space/it/audiobooks/x9RfB3aM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Reagan Revolution]]>Subtitle: A Very Short Introduction]]>Categories: America, History, Planet Earth, Political Science]]>Author: Gil Troy]]>Narrator: Jeremy Gage]]>Publisher: Tantor Audio]]>Release date: 06-22-2021]]>Language: English
]]>Summary:]]>"They called it the Reagan revolution," Ronald Reagan noted in his farewell address. "Well, I'll accept that, but for me it always seemed more like the great rediscovery, a rediscovery of our values and our common sense." Nearly two decades after that 1989 speech, debate continues to rage over just how revolutionary those Reagan years were. The Reagan Revolution: A Very Short Introduction identifies and tackles some of the controversies and historical mysteries that continue to swirl around Reagan and his legacy, while providing an illuminating look at some of the era's defining personalities, ideas, and accomplishments. Gil Troy, a well-known historian who is a frequent commentator on contemporary politics, sheds much light on the phenomenon known as the Reagan Revolution, situating the reception of Reagan's actions within the contemporary liberal and conservative political scene. Nevertheless, as Troy shows, two and a half decades after Reagan's 1981 inauguration, his legacy continues to shape American politics, diplomacy, culture, and economics. Both Bill Clinton and George W. Bush modeled much of their presidential leadership styles on Reagan's example, while many of the debates of the '80s about the budget, tax cutting, defense spending, and American values still rage. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 少食開運論（食と心編）]]>字幕 江戸時代の奇才 水野南北の教えに学ぶ 「食を慎めば運が開ける」]]>シリーズ #2 in 少食開運論]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 ロッキー山田]]>ナレーター 水野 健介]]>制作 ロッキー山田]]>配信日 06-20-2021]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） 「食は命を養うの本にして生涯の吉凶ことごとく食より起こる。」 江戸時代に観相家として名を馳せた水野南北は、こう説きました。「食と運にどんな関係があるの？」そんな疑問を持たれた方も多いはずです。 Wikipediaによれば、運とは「その人の意思や努力ではどうしようもないもの」と定義されています。その定義によれば、運を良くするには、神社への参拝、風水、パワースポット巡りなど、私たちにできることは限られます。うまく行かないことがあっても「どうせ私は運が悪いから・・・」と、自分の運のなさを卑下するしか手はありません。 しかし、運とは本当に「その人の意思や努力ではどうしようもないもの」なのでしょうか？ 南北は観相家でありながらも、「相」については多くは語らず、食の慎みによる開運方法を説くのが常であったそうです。それでも、日本中から観相希望者が押し寄せ「黙って座ればピタリと当たる」と評される大観相家となりました。 南北は、なぜ「食の慎み」にこだわったのでしょうか？そして、食の慎みと運には、いったいどんな関係があるのでしょうか？ 前書「少食開運論（食と体編）」が入門編なら、本書は応用編の位置づけです。ですが、前書を読んでいない方でも、全く問題なく理解できる構成になっています。前書で解説しきれなかった「食と心」という観点から、南北の教えを深く紐解いていきます。いろいろな方々との開運方法の違いや「食と心」に介在している腸内細菌の研究結果など、最新情報にも言及しながら解説していきます。 運を良くしたい人、ダイエットへのモチベーションを上げたい人、腸活に興味がある人などなど・・・多くの方に読んでいただきたい内容になっています。 江戸時代の教えに今一度耳を傾けてみましょう。運はあなたの努力で切り開くことができるものです！！本書には、そのためのヒントが隠されています。 ashtonparedes242@howard.esound.space (ロッキー山田) Sun, 20 Jun 2021 17:27:54 GMT https://rvz.esound.space/it/audiobooks/bXEfaZEo Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 少食開運論（食と心編）]]>字幕 江戸時代の奇才 水野南北の教えに学ぶ 「食を慎めば運が開ける」]]>シリーズ #2 in 少食開運論]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 ロッキー山田]]>ナレーター 水野 健介]]>制作 ロッキー山田]]>配信日 06-20-2021]]>言語 日本語
]]>まとめ ]]>本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上） 「食は命を養うの本にして生涯の吉凶ことごとく食より起こる。」 江戸時代に観相家として名を馳せた水野南北は、こう説きました。「食と運にどんな関係があるの？」そんな疑問を持たれた方も多いはずです。 Wikipediaによれば、運とは「その人の意思や努力ではどうしようもないもの」と定義されています。その定義によれば、運を良くするには、神社への参拝、風水、パワースポット巡りなど、私たちにできることは限られます。うまく行かないことがあっても「どうせ私は運が悪いから・・・」と、自分の運のなさを卑下するしか手はありません。 しかし、運とは本当に「その人の意思や努力ではどうしようもないもの」なのでしょうか？ 南北は観相家でありながらも、「相」については多くは語らず、食の慎みによる開運方法を説くのが常であったそうです。それでも、日本中から観相希望者が押し寄せ「黙って座ればピタリと当たる」と評される大観相家となりました。 南北は、なぜ「食の慎み」にこだわったのでしょうか？そして、食の慎みと運には、いったいどんな関係があるのでしょうか？ 前書「少食開運論（食と体編）」が入門編なら、本書は応用編の位置づけです。ですが、前書を読んでいない方でも、全く問題なく理解できる構成になっています。前書で解説しきれなかった「食と心」という観点から、南北の教えを深く紐解いていきます。いろいろな方々との開運方法の違いや「食と心」に介在している腸内細菌の研究結果など、最新情報にも言及しながら解説していきます。 運を良くしたい人、ダイエットへのモチベーションを上げたい人、腸活に興味がある人などなど・・・多くの方に読んでいただきたい内容になっています。 江戸時代の教えに今一度耳を傾けてみましょう。運はあなたの努力で切り開くことができるものです！！本書には、そのためのヒントが隠されています。 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eating in the Age of Dieting]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rujuta Diwekar]]>Narrator: Prachi Chaube]]>Publisher: Audible Studios]]>Release date: 06-18-2021]]>Language: English
]]>Summary:]]>Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, ‘eat local, think global’, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all. This is a collection of some of her most-loved writings on: ashtonparedes242@howard.esound.space (Rujuta Diwekar) Fri, 18 Jun 2021 13:13:19 GMT https://rvz.esound.space/it/audiobooks/Vg0fKBN1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eating in the Age of Dieting]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rujuta Diwekar]]>Narrator: Prachi Chaube]]>Publisher: Audible Studios]]>Release date: 06-18-2021]]>Language: English
]]>Summary:]]>Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, ‘eat local, think global’, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all. This is a collection of some of her most-loved writings on: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Imperfectly Perfect]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: James Muir]]>Narrator: Madison Alcala]]>Publisher: James Robert Muir]]>Release date: 06-18-2021]]>Language: English
]]>Summary:]]>A short story about a high school girl who is in a car accident the summer before her senior year. The accident left her with a scar on her right cheek which she tries to hide with make up. She eventually learns that true is internal as well as external. ashtonparedes242@howard.esound.space (James Muir) Fri, 18 Jun 2021 09:08:28 GMT https://rvz.esound.space/it/audiobooks/DQQf3md6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Imperfectly Perfect]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: James Muir]]>Narrator: Madison Alcala]]>Publisher: James Robert Muir]]>Release date: 06-18-2021]]>Language: English
]]>Summary:]]>A short story about a high school girl who is in a car accident the summer before her senior year. The accident left her with a scar on her right cheek which she tries to hide with make up. She eventually learns that true is internal as well as external. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Secrets of the Best Anti-Inflammatory Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Andy Reyes]]>Narrator: Craig W Van Sickle]]>Publisher: A & P Publishing]]>Release date: 06-18-2021]]>Language: English
]]>Summary:]]>Notable benefits of adopting an anti-inflammatory diet: Regain your glow Regular bloating has a direct effect on skin health. If you are prone to inflammation or have any persistent inflammation, it will show in your skin. Repeated inflammation can have a profound impact on the glow of your skin. You should avoid inflammatory foods such as sugar, yeast, gluten, soy, and dairy. Anti-inflammatory foods abundant in vitamins, minerals, and antioxidants can revitalize your skin. It will help your body's immune system fight infections and also help your skin regain its lost glow from within. Make weight loss a reality Inflammation of fat cells can wreak havoc on its victims. The swelling of cells in other organs such as the brain can lead to metabolic conditions. Methodical bloating is a scary circumstance, and you should try to avoid it. The exclusion of food products consisting of corn, gluten, soy, yeast, and dairy products will help reduce the possibilities of allergic reactions and inflammation. You can easily lose weight by adopting a planned anti-inflammatory diet and following an active way of life. It does not require remaining a distant dream anymore. Boost your brainpower Mental wellness has a direct relationship with physical wellness. ashtonparedes242@howard.esound.space (Andy Reyes) Fri, 18 Jun 2021 05:53:18 GMT https://rvz.esound.space/it/audiobooks/xnGfzpL6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Secrets of the Best Anti-Inflammatory Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Andy Reyes]]>Narrator: Craig W Van Sickle]]>Publisher: A & P Publishing]]>Release date: 06-18-2021]]>Language: English
]]>Summary:]]>Notable benefits of adopting an anti-inflammatory diet: Regain your glow Regular bloating has a direct effect on skin health. If you are prone to inflammation or have any persistent inflammation, it will show in your skin. Repeated inflammation can have a profound impact on the glow of your skin. You should avoid inflammatory foods such as sugar, yeast, gluten, soy, and dairy. Anti-inflammatory foods abundant in vitamins, minerals, and antioxidants can revitalize your skin. It will help your body's immune system fight infections and also help your skin regain its lost glow from within. Make weight loss a reality Inflammation of fat cells can wreak havoc on its victims. The swelling of cells in other organs such as the brain can lead to metabolic conditions. Methodical bloating is a scary circumstance, and you should try to avoid it. The exclusion of food products consisting of corn, gluten, soy, yeast, and dairy products will help reduce the possibilities of allergic reactions and inflammation. You can easily lose weight by adopting a planned anti-inflammatory diet and following an active way of life. It does not require remaining a distant dream anymore. Boost your brainpower Mental wellness has a direct relationship with physical wellness. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Educar con serenidad [Educate with Serenity]]]>Subtitular: Soluciones creativas para padres desesperados [Creative Solutions for Desperate Parents]]]>Categorías: Family, Parenting, Relationship, School-Age Children]]>Autor: Patricia Ramírez]]>Narrador: Sofía García, Patricia Ramírez]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 06-17-2021]]>Idioma: Español
]]>Resumen:]]>Los padres y las madres nos tomamos la educación muy en serio, pero debemos dejar de copiar antiguos modelos para empezar a innovar, ser creativos y pensar que existe otra forma de educar sin recurrir a los gritos y a la figura de autoridad. Y, sobre todo, sin desesperarnos. ¿Qué padres y madres no han sentido alguna vez desesperación ante el reto de lidiar con los conflictos cotidianos con sus hijos e hijas? ¿Quién no ha estado al borde de un ataque de nervios cuando los niños tienen que ducharse, obedecer, ser más responsables, menos contestones, más obedientes, más empáticos, menos nerviosos o mejores comedores? Para cada una de esas situaciones, Educar con serenidad ofrece un remedio al alcance de cualquiera. ashtonparedes242@howard.esound.space (Patricia Ramírez) Thu, 17 Jun 2021 18:48:41 GMT https://rvz.esound.space/it/audiobooks/blZflaol Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Educar con serenidad [Educate with Serenity]]]>Subtitular: Soluciones creativas para padres desesperados [Creative Solutions for Desperate Parents]]]>Categorías: Family, Parenting, Relationship, School-Age Children]]>Autor: Patricia Ramírez]]>Narrador: Sofía García, Patricia Ramírez]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 06-17-2021]]>Idioma: Español
]]>Resumen:]]>Los padres y las madres nos tomamos la educación muy en serio, pero debemos dejar de copiar antiguos modelos para empezar a innovar, ser creativos y pensar que existe otra forma de educar sin recurrir a los gritos y a la figura de autoridad. Y, sobre todo, sin desesperarnos. ¿Qué padres y madres no han sentido alguna vez desesperación ante el reto de lidiar con los conflictos cotidianos con sus hijos e hijas? ¿Quién no ha estado al borde de un ataque de nervios cuando los niños tienen que ducharse, obedecer, ser más responsables, menos contestones, más obedientes, más empáticos, menos nerviosos o mejores comedores? Para cada una de esas situaciones, Educar con serenidad ofrece un remedio al alcance de cualquiera. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Practical Ways to Obtain a Healthy Lifestyle During the Pandemic]]>Subtitle: A Book on How You Can Deal with Stress During Covid-19]]>Categories: Health, Nourishment, Wellbeing]]>Author: Patricia Bird]]>Narrator: Nikki Delgardo]]>Publisher: Author's Republic]]>Release date: 06-17-2021]]>Language: English
]]>Summary:]]>This is a book written during the era of the Covid-19 pandemic, when the world was living in uncertainty and governments dealing with the various situations as they unfold during the pandemic - and the effects the lockdown has had on many people's lives. This is a book written to reveal practical ways to help people deal with stress during the Covid-19 pandemic, to be able to accomplish a healthy lifestyle by taking advantage of the different solutions in which we can live an active life even in lockdown. This is an easy-to-understand book with numerous activities mentioned in order to keep the listener active during this period in our lives. To those raising a family, looking after loved ones, and juggling money in order to survive due to loss of jobs, furlough, reduced working hours, or working from home, you will find comfort in this book as it helps you regain your equilibrium during these interesting times. ashtonparedes242@howard.esound.space (Patricia Bird) Thu, 17 Jun 2021 15:38:48 GMT https://rvz.esound.space/it/audiobooks/xwgfXYqG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Practical Ways to Obtain a Healthy Lifestyle During the Pandemic]]>Subtitle: A Book on How You Can Deal with Stress During Covid-19]]>Categories: Health, Nourishment, Wellbeing]]>Author: Patricia Bird]]>Narrator: Nikki Delgardo]]>Publisher: Author's Republic]]>Release date: 06-17-2021]]>Language: English
]]>Summary:]]>This is a book written during the era of the Covid-19 pandemic, when the world was living in uncertainty and governments dealing with the various situations as they unfold during the pandemic - and the effects the lockdown has had on many people's lives. This is a book written to reveal practical ways to help people deal with stress during the Covid-19 pandemic, to be able to accomplish a healthy lifestyle by taking advantage of the different solutions in which we can live an active life even in lockdown. This is an easy-to-understand book with numerous activities mentioned in order to keep the listener active during this period in our lives. To those raising a family, looking after loved ones, and juggling money in order to survive due to loss of jobs, furlough, reduced working hours, or working from home, you will find comfort in this book as it helps you regain your equilibrium during these interesting times. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto on a Budget]]>Subtitle: Build a Healthy Lifestyle Without Breaking the Bank]]>Categories: Health, Nourishment, Wellbeing]]>Author: Ryan Hamlet]]>Narrator: Jackson Kesecker]]>Publisher: Ryan Hamlet]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>There are numerous adults in our society who are suffering from chronic fatigue, headaches, pain, and poor overall health. Are you someone who is struggling with poor performance related to lethargy? Do you have a hard time getting out of bed and falling asleep at night? Are you plagued with poor digestion? Finally, are you suffering from chronic illnesses that have resulted in expensive medications or procedures? If you answered yes to all, or any, of these questions, then there may be a very simple solution to your problem, and it might be what you are ingesting on a regular basis. There can be many reasons for these issues to arise, but the root cause is often traced back to a person’s diet. If you are someone who has never paid much attention to what they eat, then your meal plans are likely causing your sluggishness and overall negative health. ashtonparedes242@howard.esound.space (Ryan Hamlet) Tue, 15 Jun 2021 21:09:46 GMT https://rvz.esound.space/it/audiobooks/DpwfyAyp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto on a Budget]]>Subtitle: Build a Healthy Lifestyle Without Breaking the Bank]]>Categories: Health, Nourishment, Wellbeing]]>Author: Ryan Hamlet]]>Narrator: Jackson Kesecker]]>Publisher: Ryan Hamlet]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>There are numerous adults in our society who are suffering from chronic fatigue, headaches, pain, and poor overall health. Are you someone who is struggling with poor performance related to lethargy? Do you have a hard time getting out of bed and falling asleep at night? Are you plagued with poor digestion? Finally, are you suffering from chronic illnesses that have resulted in expensive medications or procedures? If you answered yes to all, or any, of these questions, then there may be a very simple solution to your problem, and it might be what you are ingesting on a regular basis. There can be many reasons for these issues to arise, but the root cause is often traced back to a person’s diet. If you are someone who has never paid much attention to what they eat, then your meal plans are likely causing your sluggishness and overall negative health. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Quadrant]]>Subtitle: Organized Crime, Big Business, and the Corruption of American Democracy]]>Categories: America, History, Politics, United States of America]]>Author: Jonathan Marshall]]>Narrator: Graham Rowat]]>Publisher: Tantor Audio]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>From Truman to Trump, the deep corruption of our political leaders unveiled. Many critiques of the Trump era contrast it with the latter half of the 20th century, when the United States seemed governed more by statesmen than by special interests. Without denying the extraordinary vigor of President Trump's assault on traditional ethical and legal norms, Jonathan Marshall challenges the myth of a golden age of American democracy. Drawing on a host of original archival sources, he tells the shocking story of how well-protected criminals systematically organized the corruption of American national politics after World War II. Marshall begins by tracing the extraordinary scandals of President Truman, whose political career was launched by the murderous Pendergast machine in Missouri. He goes on to highlight the role of organized crime in the rise of McCarthyism during the Cold War, the near-derailment of Vice President Johnson's political career by two mob-related scandals, and Nixon's career-long association with underworld figures. The book culminates with a discussion of Donald Trump's unique history of relations with the traditional American Mafia and newer transnational gangs like the Russian mafiya - and how the latter led to his historic impeachment by the House of Representatives. ashtonparedes242@howard.esound.space (Jonathan Marshall) Tue, 15 Jun 2021 14:09:18 GMT https://rvz.esound.space/it/audiobooks/xAWf6PZm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Quadrant]]>Subtitle: Organized Crime, Big Business, and the Corruption of American Democracy]]>Categories: America, History, Politics, United States of America]]>Author: Jonathan Marshall]]>Narrator: Graham Rowat]]>Publisher: Tantor Audio]]>Release date: 06-15-2021]]>Language: English
]]>Summary:]]>From Truman to Trump, the deep corruption of our political leaders unveiled. Many critiques of the Trump era contrast it with the latter half of the 20th century, when the United States seemed governed more by statesmen than by special interests. Without denying the extraordinary vigor of President Trump's assault on traditional ethical and legal norms, Jonathan Marshall challenges the myth of a golden age of American democracy. Drawing on a host of original archival sources, he tells the shocking story of how well-protected criminals systematically organized the corruption of American national politics after World War II. Marshall begins by tracing the extraordinary scandals of President Truman, whose political career was launched by the murderous Pendergast machine in Missouri. He goes on to highlight the role of organized crime in the rise of McCarthyism during the Cold War, the near-derailment of Vice President Johnson's political career by two mob-related scandals, and Nixon's career-long association with underworld figures. The book culminates with a discussion of Donald Trump's unique history of relations with the traditional American Mafia and newer transnational gangs like the Russian mafiya - and how the latter led to his historic impeachment by the House of Representatives. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anointed]]>Subtitle: BethEl, Book One]]>Series: #1 in BethEl Series]]>Categories: Fiction, Religion, Young Adult]]>Author: H.R. Hutzel]]>Narrator: Boyd Barrett]]>Publisher: Harrow and Harvest Press]]>Release date: 06-14-2021]]>Language: English
]]>Summary:]]>Enter an immersive fantasy world that will inspire you long after its epic conclusion. Featuring a full cast and soundtrack, the Anointed audiobook is a movie for your ears. People don’t stumble into the Cloaked City of BethEl. They’re brought there for a reason. But for Cohen, it's been seven years, and he still hasn't discovered his purpose or his Gifting. So when he finds a bloodied young woman on the outskirts of town, he wonders if their encounter is doomed or destiny. After a violent accident, 16-year-old Rachel awakens with no memories and is shocked to find herself inside the invisible walls of a mystical, hidden city. Despite feeling enchanted by the magical town and fascinated by her handsome Finder, Cohen, Rachel's new life is haunted by disturbing nightmares of being pregnant and her child violently stollen. When her new Mentor hears of these horrific visions, he believes they're tied to an ancient prophecy and clues to help their city find and rescue a promised child - the Anointed - the forerunner to the End Times. As the quest for the Anointed ensues, Rachel and her new friends are thrust directly into the center of a supernatural war. ashtonparedes242@howard.esound.space (H.R. Hutzel) Mon, 14 Jun 2021 18:48:53 GMT https://rvz.esound.space/it/audiobooks/VW8fPa4d Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anointed]]>Subtitle: BethEl, Book One]]>Series: #1 in BethEl Series]]>Categories: Fiction, Religion, Young Adult]]>Author: H.R. Hutzel]]>Narrator: Boyd Barrett]]>Publisher: Harrow and Harvest Press]]>Release date: 06-14-2021]]>Language: English
]]>Summary:]]>Enter an immersive fantasy world that will inspire you long after its epic conclusion. Featuring a full cast and soundtrack, the Anointed audiobook is a movie for your ears. People don’t stumble into the Cloaked City of BethEl. They’re brought there for a reason. But for Cohen, it's been seven years, and he still hasn't discovered his purpose or his Gifting. So when he finds a bloodied young woman on the outskirts of town, he wonders if their encounter is doomed or destiny. After a violent accident, 16-year-old Rachel awakens with no memories and is shocked to find herself inside the invisible walls of a mystical, hidden city. Despite feeling enchanted by the magical town and fascinated by her handsome Finder, Cohen, Rachel's new life is haunted by disturbing nightmares of being pregnant and her child violently stollen. When her new Mentor hears of these horrific visions, he believes they're tied to an ancient prophecy and clues to help their city find and rescue a promised child - the Anointed - the forerunner to the End Times. As the quest for the Anointed ensues, Rachel and her new friends are thrust directly into the center of a supernatural war. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tarzan delle scimmie]]>Categoria: Action, Adventure, Animal, Animal Fiction]]>Autore: Edgar Rice Burroughs]]>Narratore: Silvia Cecchini]]>Editore: La Collina d'oro]]>Data di pubblicazione: 06-10-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Primo audiolibro della fortunatissima serie di romanzi di Tarzan, questo romanzo, pubblicato nel 1914, divenne presto un best-seller mondiale. Il successo divenne tale che le avventure di Tarzan si snodarono per ben ventotto libri, tradotto in più di cinquanta linque, e il personaggio divenne fonte di ispirazione di almeno trenta film, telefilm e cartoni animati. Il racconto non è però solo un audiolibro di avventure e offre spunti di riflessione su temi come la diversità, i pregiudizi, il conflitto tra istinto e ragione, tra eredità ed educazione. ashtonparedes242@howard.esound.space (Edgar Rice Burroughs) Thu, 10 Jun 2021 22:16:41 GMT https://rvz.esound.space/it/audiobooks/bkWf2ae6 Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tarzan delle scimmie]]>Categoria: Action, Adventure, Animal, Animal Fiction]]>Autore: Edgar Rice Burroughs]]>Narratore: Silvia Cecchini]]>Editore: La Collina d'oro]]>Data di pubblicazione: 06-10-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Primo audiolibro della fortunatissima serie di romanzi di Tarzan, questo romanzo, pubblicato nel 1914, divenne presto un best-seller mondiale. Il successo divenne tale che le avventure di Tarzan si snodarono per ben ventotto libri, tradotto in più di cinquanta linque, e il personaggio divenne fonte di ispirazione di almeno trenta film, telefilm e cartoni animati. Il racconto non è però solo un audiolibro di avventure e offre spunti di riflessione su temi come la diversità, i pregiudizi, il conflitto tra istinto e ragione, tra eredità ed educazione. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brain Diet]]>Subtitle: Diet for Brain Health, Lose Extra Weight, Stay Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Robert Owen]]>Narrator: Allen Phillips]]>Publisher: Kyrian Nwosu]]>Release date: 06-09-2021]]>Language: English
]]>Summary:]]>There are many advantages to achieving and maintaining a healthy body. Not the least of these many advantages is that a healthy body gives us the best opportunity to also maintain a physically healthy mind as we age. Living to the fullest is best achieved in the healthiest state of mind and body. Achieving a healthy body is often a difficult endeavor, but eating the right foods can help you achieve a healthy body in no time at all. So, what is this miracle diet, you ask? Introducing Brain Diet, an easy-to use, step-by-step guide that will help you navigate your way to the new and improved you. Learn everything you need to know about eating for brain health, losing extra weight, and staying healthy, including: This amazing guide to eating also includes several smoothie recipes geared to help you maintain a healthy brain and lose unwanted pounds. Grounded in science and common sense, this guide to your new way of eating will open the door to a new lease on life! Stop putting off a healthy diet and the fulfilling life you want to live. Purchase Brain Diet today! ashtonparedes242@howard.esound.space (Robert Owen) Wed, 09 Jun 2021 09:21:46 GMT https://rvz.esound.space/it/audiobooks/V5yf6QrG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brain Diet]]>Subtitle: Diet for Brain Health, Lose Extra Weight, Stay Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Robert Owen]]>Narrator: Allen Phillips]]>Publisher: Kyrian Nwosu]]>Release date: 06-09-2021]]>Language: English
]]>Summary:]]>There are many advantages to achieving and maintaining a healthy body. Not the least of these many advantages is that a healthy body gives us the best opportunity to also maintain a physically healthy mind as we age. Living to the fullest is best achieved in the healthiest state of mind and body. Achieving a healthy body is often a difficult endeavor, but eating the right foods can help you achieve a healthy body in no time at all. So, what is this miracle diet, you ask? Introducing Brain Diet, an easy-to use, step-by-step guide that will help you navigate your way to the new and improved you. Learn everything you need to know about eating for brain health, losing extra weight, and staying healthy, including: This amazing guide to eating also includes several smoothie recipes geared to help you maintain a healthy brain and lose unwanted pounds. Grounded in science and common sense, this guide to your new way of eating will open the door to a new lease on life! Stop putting off a healthy diet and the fulfilling life you want to live. Purchase Brain Diet today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secret Daughter]]>Subtitle: A Mixed-Race Daughter and the Mother Who Gave Her Away]]>Categories: Biography, Discrimination, Social Science]]>Author: June Cross]]>Narrator: LaQuita James]]>Publisher: Tantor Audio]]>Release date: 06-08-2021]]>Language: English
]]>Summary:]]>June Cross was born in 1954 to Norma Booth, a glamorous, aspiring White actress, and James "Stump" Cross, a well-known Black comedian. Sent by her mother to be raised by Black friends when she was four years old and could no longer pass as White, June was plunged into the pain and confusion of a family divided by race. Secret Daughter tells her story of survival. It traces June's astonishing discoveries about her mother and about her own fierce determination to thrive. This is an inspiring testimony to the endurance of love between mother and daughter, a child and her adoptive parents, and the power of community. ashtonparedes242@howard.esound.space (June Cross) Tue, 08 Jun 2021 23:26:57 GMT https://rvz.esound.space/it/audiobooks/b3mfEqP6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secret Daughter]]>Subtitle: A Mixed-Race Daughter and the Mother Who Gave Her Away]]>Categories: Biography, Discrimination, Social Science]]>Author: June Cross]]>Narrator: LaQuita James]]>Publisher: Tantor Audio]]>Release date: 06-08-2021]]>Language: English
]]>Summary:]]>June Cross was born in 1954 to Norma Booth, a glamorous, aspiring White actress, and James "Stump" Cross, a well-known Black comedian. Sent by her mother to be raised by Black friends when she was four years old and could no longer pass as White, June was plunged into the pain and confusion of a family divided by race. Secret Daughter tells her story of survival. It traces June's astonishing discoveries about her mother and about her own fierce determination to thrive. This is an inspiring testimony to the endurance of love between mother and daughter, a child and her adoptive parents, and the power of community. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Profiles of KAD Relations with the Black Community: '92 to '20]]>Categories: Biography, Discrimination, Social Science]]>Author: Woo Ae Yi]]>Narrator: Yi Woo Ae Formerly Ame Ai]]>Publisher: Woo Ae Yi]]>Release date: 06-03-2021]]>Language: English
]]>Summary:]]>Korean adoptees (KADs) can be a bridge to the Black Lives Matter movement. The Black Lives Matter movement is intended to highlight that in the US Government and in its criminal justice system, Black lives are valued less than White lives. Even though Black Lives Matter is about the Black community, Yi Woo Ae, a Korean adoptee, establishes that our lives are connected as minorities, and even intertwined. KADs, being both white-adjacent and Asian, can talk with Whites, Asians, and others in a way that supports the movement. This book is divided into three parts: profiles, background history, and a how-to. Korean adoptee Yi Woo Ae also added a call to action. She first points out how the relationship between Blacks and Korean adoptees is better than what we see in the media, if it's in the media at all. The author advocates for the inclusion of adoption-based and race-based trauma into the Diagnostic and Statistical Manual of Mental Disorders (DSM). She shares the importance of acknowledging that trauma, as defined in the DSM, is not currently all-inclusive. Whether we believe we chose our present life or not, we are the bridge between worlds. ashtonparedes242@howard.esound.space (Woo Ae Yi) Thu, 03 Jun 2021 03:01:48 GMT https://rvz.esound.space/it/audiobooks/DL3f59n2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Profiles of KAD Relations with the Black Community: '92 to '20]]>Categories: Biography, Discrimination, Social Science]]>Author: Woo Ae Yi]]>Narrator: Yi Woo Ae Formerly Ame Ai]]>Publisher: Woo Ae Yi]]>Release date: 06-03-2021]]>Language: English
]]>Summary:]]>Korean adoptees (KADs) can be a bridge to the Black Lives Matter movement. The Black Lives Matter movement is intended to highlight that in the US Government and in its criminal justice system, Black lives are valued less than White lives. Even though Black Lives Matter is about the Black community, Yi Woo Ae, a Korean adoptee, establishes that our lives are connected as minorities, and even intertwined. KADs, being both white-adjacent and Asian, can talk with Whites, Asians, and others in a way that supports the movement. This book is divided into three parts: profiles, background history, and a how-to. Korean adoptee Yi Woo Ae also added a call to action. She first points out how the relationship between Blacks and Korean adoptees is better than what we see in the media, if it's in the media at all. The author advocates for the inclusion of adoption-based and race-based trauma into the Diagnostic and Statistical Manual of Mental Disorders (DSM). She shares the importance of acknowledging that trauma, as defined in the DSM, is not currently all-inclusive. Whether we believe we chose our present life or not, we are the bridge between worlds. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Power]]>Subtitle: How to Get Better Sleep and to Supercharge Your Life!]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: PETER BAKER]]>Narrator: Peter Baker]]>Publisher: Peter Baker]]>Release date: 06-02-2021]]>Language: English
]]>Summary:]]>This audiobook will help you get better sleep and supercharge your life! Quality sleep is absolutely essential to “charge our batteries” for the rigours of each day. The “reset” qualities of sleep help the mind to focus, to be more creative, and even to not allow the body to put on excess weight...yet so many people don’t achieve regular good sleep, and this leaves them feeling groggy, not able to concentrate, not enjoying life to the fullest, and open to all sorts of horrendous chronic ailments and diseases. Millions are addicted to taking sleeping pills that don’t provide sleep of any quality, and a daily morning cup of strong coffee is also not the answer. Written and narrated by broadcaster Peter Baker, the audiobook is the culmination of intense research into his own sleep problems when filming on location, with virtually every night in a different bed. ashtonparedes242@howard.esound.space (PETER BAKER) Wed, 02 Jun 2021 16:37:37 GMT https://rvz.esound.space/it/audiobooks/b3mfE1NE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Power]]>Subtitle: How to Get Better Sleep and to Supercharge Your Life!]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: PETER BAKER]]>Narrator: Peter Baker]]>Publisher: Peter Baker]]>Release date: 06-02-2021]]>Language: English
]]>Summary:]]>This audiobook will help you get better sleep and supercharge your life! Quality sleep is absolutely essential to “charge our batteries” for the rigours of each day. The “reset” qualities of sleep help the mind to focus, to be more creative, and even to not allow the body to put on excess weight...yet so many people don’t achieve regular good sleep, and this leaves them feeling groggy, not able to concentrate, not enjoying life to the fullest, and open to all sorts of horrendous chronic ailments and diseases. Millions are addicted to taking sleeping pills that don’t provide sleep of any quality, and a daily morning cup of strong coffee is also not the answer. Written and narrated by broadcaster Peter Baker, the audiobook is the culmination of intense research into his own sleep problems when filming on location, with virtually every night in a different bed. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wantland Files]]>Series: #1 in The Wantland Files]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Lara Bernhardt]]>Narrator: Heidi Bindhammer]]>Publisher: Admission Press]]>Release date: 06-02-2021]]>Language: English
]]>Summary:]]>Oklahoma Book Awards Best Fiction Finalist "The Wantland Files gripped me from the beginning and didn't let go. Filled with suspense, romance, and mystery, this novel has all the right elements to keep you guessing until the end." (Tamara Grantham, RONE-award-winning author of the Fairy MD series) She sees dead people. He's sure they don't exist. Psychic Kimberly Wantland investigates paranormal disturbances. Her television show, The Wantland Files, catapulted her from private paranormal investigator to media sensation. She receives thousands of requests for help every day, but the desperate pleas of a distraught mother terrorized by a ghost touch something deep inside her. Her producer invites Sterling Wakefield, a renowned illusionist and confirmed skeptic, to join the investigation. Despite his mesmerizing eyes and playful smirk, Kimberly instantly dislikes Sterling. Her investigation leads her to a conclusion she never expected - the mother’s children are in grave danger. Pushing all her powers to the limit, Kimberly must repel the spirit before it possesses the children, even though it means enlisting Sterling’s help and putting her own life at risk. ashtonparedes242@howard.esound.space (Lara Bernhardt) Wed, 02 Jun 2021 00:57:08 GMT https://rvz.esound.space/it/audiobooks/blZflvzZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wantland Files]]>Series: #1 in The Wantland Files]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Lara Bernhardt]]>Narrator: Heidi Bindhammer]]>Publisher: Admission Press]]>Release date: 06-02-2021]]>Language: English
]]>Summary:]]>Oklahoma Book Awards Best Fiction Finalist "The Wantland Files gripped me from the beginning and didn't let go. Filled with suspense, romance, and mystery, this novel has all the right elements to keep you guessing until the end." (Tamara Grantham, RONE-award-winning author of the Fairy MD series) She sees dead people. He's sure they don't exist. Psychic Kimberly Wantland investigates paranormal disturbances. Her television show, The Wantland Files, catapulted her from private paranormal investigator to media sensation. She receives thousands of requests for help every day, but the desperate pleas of a distraught mother terrorized by a ghost touch something deep inside her. Her producer invites Sterling Wakefield, a renowned illusionist and confirmed skeptic, to join the investigation. Despite his mesmerizing eyes and playful smirk, Kimberly instantly dislikes Sterling. Her investigation leads her to a conclusion she never expected - the mother’s children are in grave danger. Pushing all her powers to the limit, Kimberly must repel the spirit before it possesses the children, even though it means enlisting Sterling’s help and putting her own life at risk. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Icon: A Novel]]>Categories: Fiction, Religion, Young Adult]]>Author: Georgia Briggs]]>Narrator: Priscilla Sabourin]]>Publisher: Ancient Faith Publishing]]>Release date: 06-01-2021]]>Language: English
]]>Summary:]]>Forget your old name. Forget your parents." These are the things Euphrosyne’s grandparents and counselor tell her. But if Orthodox Christianity is a lie, why did the icon so dramatically save her life? And what can she do to get the icon back? In a post-Christian America, where going to church, praying, or owning holy things means death, a 12-year-old girl searches for the truth. Finding it may cost her everything. ashtonparedes242@howard.esound.space (Georgia Briggs) Tue, 01 Jun 2021 06:17:08 GMT https://rvz.esound.space/it/audiobooks/VBZfY4J5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Icon: A Novel]]>Categories: Fiction, Religion, Young Adult]]>Author: Georgia Briggs]]>Narrator: Priscilla Sabourin]]>Publisher: Ancient Faith Publishing]]>Release date: 06-01-2021]]>Language: English
]]>Summary:]]>Forget your old name. Forget your parents." These are the things Euphrosyne’s grandparents and counselor tell her. But if Orthodox Christianity is a lie, why did the icon so dramatically save her life? And what can she do to get the icon back? In a post-Christian America, where going to church, praying, or owning holy things means death, a 12-year-old girl searches for the truth. Finding it may cost her everything. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Battle for the Soul]]>Subtitle: Inside the Democrats' Campaigns to Defeat Trump]]>Categories: America, History, Politics, United States of America]]>Author: Edward-Isaac Dovere]]>Narrator: Holter Graham]]>Publisher: Penguin Audio]]>Release date: 05-25-2021]]>Language: English
]]>Summary:]]>An award-winning political journalist for The Atlantic tells the inside story of how the embattled Democratic Party, seeking a direction for its future during the Trump years, successfully regained the White House. The 2020 presidential campaign was a defining moment for America. As Donald Trump and his nativist populism cowed the Republican Party into submission, many Democrats — haunted by Hillary Clinton’s shocking loss in 2016 and the resulting four-year-long identity crisis — were convinced that he would be unbeatable. Their party and the country, it seemed, might never recover. How, then, did Democrats manage to win the presidency, especially after the longest primary race with the biggest field ever? How did they keep themselves united through an internal struggle between newly empowered progressives and establishment forces — playing out against a pandemic, an economic crisis, and a new racial reckoning? Edward-Isaac Dovere’s Battle for the Soul is the searing, fly-on-the-wall account of the Democrats’ journey through recalibration and rebirth. ashtonparedes242@howard.esound.space (Edward-Isaac Dovere) Tue, 25 May 2021 14:04:21 GMT https://rvz.esound.space/it/audiobooks/Vqlf7GRb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Battle for the Soul]]>Subtitle: Inside the Democrats' Campaigns to Defeat Trump]]>Categories: America, History, Politics, United States of America]]>Author: Edward-Isaac Dovere]]>Narrator: Holter Graham]]>Publisher: Penguin Audio]]>Release date: 05-25-2021]]>Language: English
]]>Summary:]]>An award-winning political journalist for The Atlantic tells the inside story of how the embattled Democratic Party, seeking a direction for its future during the Trump years, successfully regained the White House. The 2020 presidential campaign was a defining moment for America. As Donald Trump and his nativist populism cowed the Republican Party into submission, many Democrats — haunted by Hillary Clinton’s shocking loss in 2016 and the resulting four-year-long identity crisis — were convinced that he would be unbeatable. Their party and the country, it seemed, might never recover. How, then, did Democrats manage to win the presidency, especially after the longest primary race with the biggest field ever? How did they keep themselves united through an internal struggle between newly empowered progressives and establishment forces — playing out against a pandemic, an economic crisis, and a new racial reckoning? Edward-Isaac Dovere’s Battle for the Soul is the searing, fly-on-the-wall account of the Democrats’ journey through recalibration and rebirth. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Vegan?]]>Subtitle: A Simple Guide to the Right Choice for Us and Our Planet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michela Cocolin]]>Narrator: George Werbrouck-Edwards]]>Publisher: Michela Cocolin]]>Release date: 05-25-2021]]>Language: English
]]>Summary:]]>Why are so many people turning vegan? Some may have vegan friends and feel inspired to try new food, some may want to improve their own health and well-being, others may be dictated by their own feelings of compassion for farm animals or a strong concern for the environment. Some people might even be inspired by sports celebrities, actors, models, or influencers who are vegan. The coronavirus pandemic we are facing has had such a dramatic impact on our lives that it has made us rethink our priorities and pay greater attention to our health and the environment. According to London-based market research firm Mintel, approximately 400,000 people in the UK alone have taken part in Veganuary 2020. About 25 percent of Britons aged between 21 to 30 say that the pandemic has made a vegan diet more appealing. And it’s not only millennials. Overall, 23 percent of British consumers are eating more fruit and vegetables since the start of the pandemic, and almost one in five say that since the outbreak they have added more nutrients to their diet to help support the immune system. But is veganism for everyone? Find out. ashtonparedes242@howard.esound.space (Michela Cocolin) Tue, 25 May 2021 07:41:07 GMT https://rvz.esound.space/it/audiobooks/x2Afj2EV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Vegan?]]>Subtitle: A Simple Guide to the Right Choice for Us and Our Planet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michela Cocolin]]>Narrator: George Werbrouck-Edwards]]>Publisher: Michela Cocolin]]>Release date: 05-25-2021]]>Language: English
]]>Summary:]]>Why are so many people turning vegan? Some may have vegan friends and feel inspired to try new food, some may want to improve their own health and well-being, others may be dictated by their own feelings of compassion for farm animals or a strong concern for the environment. Some people might even be inspired by sports celebrities, actors, models, or influencers who are vegan. The coronavirus pandemic we are facing has had such a dramatic impact on our lives that it has made us rethink our priorities and pay greater attention to our health and the environment. According to London-based market research firm Mintel, approximately 400,000 people in the UK alone have taken part in Veganuary 2020. About 25 percent of Britons aged between 21 to 30 say that the pandemic has made a vegan diet more appealing. And it’s not only millennials. Overall, 23 percent of British consumers are eating more fruit and vegetables since the start of the pandemic, and almost one in five say that since the outbreak they have added more nutrients to their diet to help support the immune system. But is veganism for everyone? Find out. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafcoaching]]>Untertitel: nach Holzinger & Klösch]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Brigitte Holzinger]]>Erzähler: Brigitte Holzinger]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 05-20-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schlaf ist ein Lebenselixier, die Grundlage unserer Gesundheit und das Tor zu faszinierenden Traumwelten. Wir alle werden mit der Fähigkeit zu schlafen geboren, doch in unserer modernen, hektischen Welt wird unser Schlaf von Stress getrübt und die Nächte ihrer erholsamen Wirkung beraubt. Was passiert in unserem Körper, wenn wir schlafen? Wie können wir dieses Wissen nutzen, um wieder besser schlafen zu können? Warum träumen wir und wie können Träume uns dabei helfen, wieder besser zu schlafen? Schlafcoaching (® nach Holzinger & Klösch) bietet Antworten auf diese Fragen, weshalb es an der Medizinischen Universität Wien von Dr. Brigitte Holzinger und Gerhard Klösch als Fort- und Weiterbildung gelehrt wird. Die Effektivität dieser Methode, basierend auf gestalttherapeutischer Haltung, liegt in der Einfachheit ihrer Anwendung und im Zusammenspiel verschiedener Zugänge und Maßnahmen, die individuell angepasst werden. Das Wissen um die physischen und psychischen Vorgänge während des Schlafs, die Umsetzung dieses Wissens auf Basis kognitiver Restrukturierung, Mediation und medizinische Hypnose zur Bewältigung von Stress, Traum, Traumarbeit und Albtraumbewältigung sind die Elemente, die herangezogen werden, um der Schlafstörung auf den Grund zu gehen und entgegenzuwirken. Diese Hauptelemente des Schlafcoachings (® nach Holzinger & Klösch) werden in den vier Kapiteln dieses Audiobuchs von Dr. ashtonparedes242@howard.esound.space (Brigitte Holzinger) Thu, 20 May 2021 05:43:40 GMT https://rvz.esound.space/it/audiobooks/b4YfmGBY Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafcoaching]]>Untertitel: nach Holzinger & Klösch]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Brigitte Holzinger]]>Erzähler: Brigitte Holzinger]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 05-20-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schlaf ist ein Lebenselixier, die Grundlage unserer Gesundheit und das Tor zu faszinierenden Traumwelten. Wir alle werden mit der Fähigkeit zu schlafen geboren, doch in unserer modernen, hektischen Welt wird unser Schlaf von Stress getrübt und die Nächte ihrer erholsamen Wirkung beraubt. Was passiert in unserem Körper, wenn wir schlafen? Wie können wir dieses Wissen nutzen, um wieder besser schlafen zu können? Warum träumen wir und wie können Träume uns dabei helfen, wieder besser zu schlafen? Schlafcoaching (® nach Holzinger & Klösch) bietet Antworten auf diese Fragen, weshalb es an der Medizinischen Universität Wien von Dr. Brigitte Holzinger und Gerhard Klösch als Fort- und Weiterbildung gelehrt wird. Die Effektivität dieser Methode, basierend auf gestalttherapeutischer Haltung, liegt in der Einfachheit ihrer Anwendung und im Zusammenspiel verschiedener Zugänge und Maßnahmen, die individuell angepasst werden. Das Wissen um die physischen und psychischen Vorgänge während des Schlafs, die Umsetzung dieses Wissens auf Basis kognitiver Restrukturierung, Mediation und medizinische Hypnose zur Bewältigung von Stress, Traum, Traumarbeit und Albtraumbewältigung sind die Elemente, die herangezogen werden, um der Schlafstörung auf den Grund zu gehen und entgegenzuwirken. Diese Hauptelemente des Schlafcoachings (® nach Holzinger & Klösch) werden in den vier Kapiteln dieses Audiobuchs von Dr. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Threadcutters]]>Subtitle: Ghost Phone, Episode 2 ( (Night Sky Presents, Book 6)]]>Series: #6 in Night Sky Presents]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kevin Candela]]>Narrator: Daniel Dawes]]>Publisher: Fire Dragon]]>Release date: 05-14-2021]]>Language: English
]]>Summary:]]>One thing a sneak thief needs is ambition, and Sal and Gazel certainly don't come up short there. Sure, they're mainly just ripping off low profile places like out-of-the-way frontier museums... but they have big plans. So, when a hardly flawless break-in nets them a seemingly impossible call on a century-old phone, and the mysterious voice on the disconnected line tells them that if they steal his belt buckle while they're looting, they'll have a map to the stash of gold he hid - right before he died - well, the young thieves just can’t say no. Soon, they’re scouring a field in eastern Kansas, and they even appear to hit the jackpot. But there’s a crazy snag to getting to it, and not only that, but they’ve got unexpected company on the way... and not the kind who like to share. This second installment in the Ghost Phone novella series takes a dark turn away from the first, for while the stakes may not be quite as globe-menacing as what Time Weathers faced in The Professor’s Gambit, the dire forces at play in Threadcutters are at it for keeps. ashtonparedes242@howard.esound.space (Kevin Candela) Fri, 14 May 2021 12:07:16 GMT https://rvz.esound.space/it/audiobooks/VO2fW9m5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Threadcutters]]>Subtitle: Ghost Phone, Episode 2 ( (Night Sky Presents, Book 6)]]>Series: #6 in Night Sky Presents]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kevin Candela]]>Narrator: Daniel Dawes]]>Publisher: Fire Dragon]]>Release date: 05-14-2021]]>Language: English
]]>Summary:]]>One thing a sneak thief needs is ambition, and Sal and Gazel certainly don't come up short there. Sure, they're mainly just ripping off low profile places like out-of-the-way frontier museums... but they have big plans. So, when a hardly flawless break-in nets them a seemingly impossible call on a century-old phone, and the mysterious voice on the disconnected line tells them that if they steal his belt buckle while they're looting, they'll have a map to the stash of gold he hid - right before he died - well, the young thieves just can’t say no. Soon, they’re scouring a field in eastern Kansas, and they even appear to hit the jackpot. But there’s a crazy snag to getting to it, and not only that, but they’ve got unexpected company on the way... and not the kind who like to share. This second installment in the Ghost Phone novella series takes a dark turn away from the first, for while the stakes may not be quite as globe-menacing as what Time Weathers faced in The Professor’s Gambit, the dire forces at play in Threadcutters are at it for keeps. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fandom]]>Subtitle: A Story about a Fan, a Boy Band, and Fandom]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Angela Yang]]>Narrator: Angela Yang]]>Publisher: Author's Republic]]>Release date: 05-12-2021]]>Language: English
]]>Summary:]]>Jun hates boy bands. They are disruptive in the classroom, annoying, have no talent, and are now affecting his role as class president. After a talk with his teacher, Jun must convince his best friend, Saki, to give up her obsession over Akatsuki, the particularly vexing boy band, or abdicate his class privileges. But his talk with Saki doesn’t go well. In his attempt to understand what all the fuss is about, Jun goes down the rabbit hole of Akatsuki, only to find another unusual fan of the boy band that has his classmates raving. Whatever it is, Jun will find himself questioning everything he knows about fans and the lives they lead. ashtonparedes242@howard.esound.space (Angela Yang) Wed, 12 May 2021 08:56:55 GMT https://rvz.esound.space/it/audiobooks/VNefY65X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fandom]]>Subtitle: A Story about a Fan, a Boy Band, and Fandom]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Angela Yang]]>Narrator: Angela Yang]]>Publisher: Author's Republic]]>Release date: 05-12-2021]]>Language: English
]]>Summary:]]>Jun hates boy bands. They are disruptive in the classroom, annoying, have no talent, and are now affecting his role as class president. After a talk with his teacher, Jun must convince his best friend, Saki, to give up her obsession over Akatsuki, the particularly vexing boy band, or abdicate his class privileges. But his talk with Saki doesn’t go well. In his attempt to understand what all the fuss is about, Jun goes down the rabbit hole of Akatsuki, only to find another unusual fan of the boy band that has his classmates raving. Whatever it is, Jun will find himself questioning everything he knows about fans and the lives they lead. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Empathic Parent’s Guide to Raising Happy Humans]]>Subtitle: Help Your Children Gain the Virtues They Need to Live a Good Life: The Empathic Parent's Guide, Book 3]]>Series: #3 in The Empathic Parent's Guide]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Freeda Meighan]]>Narrator: Christy Lynn]]>Publisher: Freeda Meighan]]>Release date: 05-10-2021]]>Language: English
]]>Summary:]]>Do you want to know what virtues can help you raise kind, confident, and happy children? Are you curious about how you are going to apply this in parenting? What does virtue even mean? Virtue, by definition, is a trait that is considered to be morally good. Humans acquire different virtues in every stage of their lives. Acquiring these virtues does not end in the adolescence stage. Even adults are on their quest to gaining these virtues without even realizing it - in other words, all humans, regardless of age. The good thing is, beginning from young adulthood, children have the capacity to think and decide on their own. They can process and learn from their experiences, so they have the ability to acquire important virtues without their parents' help. There are eight virtues that you will learn in this audiobook. How is this going to affect your child? Your children need you in the critical stages. Failure to gain a specific virtue at its critical stage is detrimental to gaining other virtues at the succeeding stages. They can stay in a particular stage for a longer period that is considered late for their age. ashtonparedes242@howard.esound.space (Freeda Meighan) Mon, 10 May 2021 03:34:26 GMT https://rvz.esound.space/it/audiobooks/DdBf7d7V Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Empathic Parent’s Guide to Raising Happy Humans]]>Subtitle: Help Your Children Gain the Virtues They Need to Live a Good Life: The Empathic Parent's Guide, Book 3]]>Series: #3 in The Empathic Parent's Guide]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Freeda Meighan]]>Narrator: Christy Lynn]]>Publisher: Freeda Meighan]]>Release date: 05-10-2021]]>Language: English
]]>Summary:]]>Do you want to know what virtues can help you raise kind, confident, and happy children? Are you curious about how you are going to apply this in parenting? What does virtue even mean? Virtue, by definition, is a trait that is considered to be morally good. Humans acquire different virtues in every stage of their lives. Acquiring these virtues does not end in the adolescence stage. Even adults are on their quest to gaining these virtues without even realizing it - in other words, all humans, regardless of age. The good thing is, beginning from young adulthood, children have the capacity to think and decide on their own. They can process and learn from their experiences, so they have the ability to acquire important virtues without their parents' help. There are eight virtues that you will learn in this audiobook. How is this going to affect your child? Your children need you in the critical stages. Failure to gain a specific virtue at its critical stage is detrimental to gaining other virtues at the succeeding stages. They can stay in a particular stage for a longer period that is considered late for their age. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Children in School and Stress Challenges]]>Subtitle: 12 Steps to Help Children in School with Stress Management]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Tony Omens]]>Narrator: Michael Stuhre]]>Publisher: Tony Omens]]>Release date: 05-09-2021]]>Language: English
]]>Summary:]]>Is the stress of upcoming tests, tons of homework, moving to a new environment, financial problems, or parental pressure preventing you from achieving your academic goals as a student, and you want to properly manage the overwhelming stress of being a student so that you can make your journey a little easier and more fun for yourself? If you've answered yes, let this audiobook show you exactly how to manage your stress in school so that you can concentrate and perform to your best level! If stress is standing in the way of your ability to be your best while in school, it makes sense that you are looking for a way to manage it effectively and have all manner of questions going through your mind: The answers to all these and other related questions will be addressed using simple language in this audiobook. In it, you'll find: Indeed, it is quite possible to make your school life a lot easier and more fun for you thanks to this informative yet straightforward guide. Scroll up and click buy now to get started! ashtonparedes242@howard.esound.space (Tony Omens) Sun, 09 May 2021 08:58:16 GMT https://rvz.esound.space/it/audiobooks/xPjf4pRQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Children in School and Stress Challenges]]>Subtitle: 12 Steps to Help Children in School with Stress Management]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Tony Omens]]>Narrator: Michael Stuhre]]>Publisher: Tony Omens]]>Release date: 05-09-2021]]>Language: English
]]>Summary:]]>Is the stress of upcoming tests, tons of homework, moving to a new environment, financial problems, or parental pressure preventing you from achieving your academic goals as a student, and you want to properly manage the overwhelming stress of being a student so that you can make your journey a little easier and more fun for yourself? If you've answered yes, let this audiobook show you exactly how to manage your stress in school so that you can concentrate and perform to your best level! If stress is standing in the way of your ability to be your best while in school, it makes sense that you are looking for a way to manage it effectively and have all manner of questions going through your mind: The answers to all these and other related questions will be addressed using simple language in this audiobook. In it, you'll find: Indeed, it is quite possible to make your school life a lot easier and more fun for you thanks to this informative yet straightforward guide. Scroll up and click buy now to get started! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: KNB's Keto Calendar]]>Subtitle: Thirty Days of Keto Meal Plans, Factoids, and Inspirations]]>Categories: Health, Nourishment, Wellbeing]]>Author: Karen Nelson Bell]]>Narrator: Karen Nelson Bell]]>Publisher: Karen Nelson Bell Co Inc]]>Release date: 05-09-2021]]>Language: English
]]>Summary:]]>The Keto diet, a high-fat, moderate protein, low-carb way of eating, has given hope to millions of people, who have struggled for decades to lose weight and to resolve health issues like diabetes and heart disease. Author Karen Nelson Bell had spent a lifetime dieting down and back up again, being bullied, and eventually suffering multiple health issues. After discovering keto, she lost almost 90 pounds in 10 months. She was never hungry, lost all her former cravings, gained terrific energy, and was able to avoid risky knee surgery when her knees improved to 95 percent pain-free with keto. Karen shares her successful actions in a way that makes it simple and easy for a beginner to grasp. Chapters include: Days 1 - 30, each day includes: Karen’s purpose-driven mission includes helping other long-term dieters to reclaim their right to live a life free from diets and deprivation. ashtonparedes242@howard.esound.space (Karen Nelson Bell) Sun, 09 May 2021 08:25:46 GMT https://rvz.esound.space/it/audiobooks/Dm4f1RrL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: KNB's Keto Calendar]]>Subtitle: Thirty Days of Keto Meal Plans, Factoids, and Inspirations]]>Categories: Health, Nourishment, Wellbeing]]>Author: Karen Nelson Bell]]>Narrator: Karen Nelson Bell]]>Publisher: Karen Nelson Bell Co Inc]]>Release date: 05-09-2021]]>Language: English
]]>Summary:]]>The Keto diet, a high-fat, moderate protein, low-carb way of eating, has given hope to millions of people, who have struggled for decades to lose weight and to resolve health issues like diabetes and heart disease. Author Karen Nelson Bell had spent a lifetime dieting down and back up again, being bullied, and eventually suffering multiple health issues. After discovering keto, she lost almost 90 pounds in 10 months. She was never hungry, lost all her former cravings, gained terrific energy, and was able to avoid risky knee surgery when her knees improved to 95 percent pain-free with keto. Karen shares her successful actions in a way that makes it simple and easy for a beginner to grasp. Chapters include: Days 1 - 30, each day includes: Karen’s purpose-driven mission includes helping other long-term dieters to reclaim their right to live a life free from diets and deprivation. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Beginners Guide to the Keto Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samina Tave]]>Narrator: Courtney Ann Mendez]]>Publisher: Samina Tave]]>Release date: 05-07-2021]]>Language: English
]]>Summary:]]>Are you looking for the perfect book to help you on your journey to the Keto diet? Well look no further, because this book is the perfect book for helping you start your journey towards the Keto diet. How is that so you may ask? Well in this seriously super helpful book, you will find tons of beneficial tips on getting started with the Keto diet and lots of yummy recipes you can put together to get you on track to eating right. The steps are easy, simple, and guaranteed to help you on your path to the Keto diet. ashtonparedes242@howard.esound.space (Samina Tave) Fri, 07 May 2021 20:43:15 GMT https://rvz.esound.space/it/audiobooks/Vqlf0zEb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Beginners Guide to the Keto Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samina Tave]]>Narrator: Courtney Ann Mendez]]>Publisher: Samina Tave]]>Release date: 05-07-2021]]>Language: English
]]>Summary:]]>Are you looking for the perfect book to help you on your journey to the Keto diet? Well look no further, because this book is the perfect book for helping you start your journey towards the Keto diet. How is that so you may ask? Well in this seriously super helpful book, you will find tons of beneficial tips on getting started with the Keto diet and lots of yummy recipes you can put together to get you on track to eating right. The steps are easy, simple, and guaranteed to help you on your path to the Keto diet. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wickedly They Dream]]>Subtitle: The Wickedly Series, Book 3]]>Series: #2 in The Wickedly]]>Categories: Fiction, Religion, Young Adult]]>Author: Cathrina Constantine]]>Narrator: Sunny Jo Hoffman]]>Publisher: Cathrina Constantine]]>Release date: 05-05-2021]]>Language: English
]]>Summary:]]>Evil never rests. Jordan hoped her life would change after the fiery death of the devious sorcerer, Asa Trebane. She was wrong. The Black Order of the Cult is gearing up to select a new Supreme Leader, and Lucifer will be judge and jury. Seeley, Jordan’s mother, is possessed with a curse, and even the priests can’t find a solution to defeat the evil devouring her. Jordan must dig deeper into the Satanic realm and joins forces with a wicked witch to save her family from the clutches of hell. However, when things go awry with her guardian angel, Markus, Jordan is shrouded in her own longing as she faces the darkness without his light. There’s trouble in paradise and souls are at stake as Jordan fights to hold onto a normal teenage life, the angel she loves, and a family that hangs in peril. ashtonparedes242@howard.esound.space (Cathrina Constantine) Wed, 05 May 2021 01:59:32 GMT https://rvz.esound.space/it/audiobooks/xa6f27GN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wickedly They Dream]]>Subtitle: The Wickedly Series, Book 3]]>Series: #2 in The Wickedly]]>Categories: Fiction, Religion, Young Adult]]>Author: Cathrina Constantine]]>Narrator: Sunny Jo Hoffman]]>Publisher: Cathrina Constantine]]>Release date: 05-05-2021]]>Language: English
]]>Summary:]]>Evil never rests. Jordan hoped her life would change after the fiery death of the devious sorcerer, Asa Trebane. She was wrong. The Black Order of the Cult is gearing up to select a new Supreme Leader, and Lucifer will be judge and jury. Seeley, Jordan’s mother, is possessed with a curse, and even the priests can’t find a solution to defeat the evil devouring her. Jordan must dig deeper into the Satanic realm and joins forces with a wicked witch to save her family from the clutches of hell. However, when things go awry with her guardian angel, Markus, Jordan is shrouded in her own longing as she faces the darkness without his light. There’s trouble in paradise and souls are at stake as Jordan fights to hold onto a normal teenage life, the angel she loves, and a family that hangs in peril. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Varada [Grounding]]]>Subtitular: Confesiones De una Studiante De Primer Ano [Confessions of a First Year Student]]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: C.S Luis]]>Narrador: Anahis Gallardo]]>Editor: C.S. Luis]]>Fecha de publicación: 05-03-2021]]>Idioma: Español
]]>Resumen:]]>Clare es una adolescente normal en su primer año de preparatoria. Ansía ser aceptada, y no desea otra cosa que escapar de su realidad. Encuentra seguridad y santuario dibujando y escribiendo historias, pero cuando conoce a Sherry, comienza a combinar su necesidad de interacción humana con su gusto por la fantasía. Juntas las dos jóvenes se embarcan en una aventura en la que el subdirector, el señor CZ, es la estrella. Sherry es una estratega brillante. Involucra a otros estudiantes en sus oscuros ardides, llegando incluso a fingir su voz y hacer llamadas falsas a Clare, quien a su vez devora la fantasía entera. Los personajes se convierten en la inspiración de las historias que Clare escribe. Clare quiere creer todo lo que Sherry inventa, sin importar que los cuentos ficticios no tengan ninguna base en la realidad. Clare no puede continuar aceptando las mentiras de Sherry, por más que necesite la distracción que estas le ofrecen. Sin Sherry a su lado, se encuentra sola con mucha mayor frecuencia. Un encuentro fortuito con el señor Cz le brinda la oportunidad que ha estado esperando. ashtonparedes242@howard.esound.space (C.S Luis) Mon, 03 May 2021 05:48:24 GMT https://rvz.esound.space/it/audiobooks/DoPf9OwN Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Varada [Grounding]]]>Subtitular: Confesiones De una Studiante De Primer Ano [Confessions of a First Year Student]]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: C.S Luis]]>Narrador: Anahis Gallardo]]>Editor: C.S. Luis]]>Fecha de publicación: 05-03-2021]]>Idioma: Español
]]>Resumen:]]>Clare es una adolescente normal en su primer año de preparatoria. Ansía ser aceptada, y no desea otra cosa que escapar de su realidad. Encuentra seguridad y santuario dibujando y escribiendo historias, pero cuando conoce a Sherry, comienza a combinar su necesidad de interacción humana con su gusto por la fantasía. Juntas las dos jóvenes se embarcan en una aventura en la que el subdirector, el señor CZ, es la estrella. Sherry es una estratega brillante. Involucra a otros estudiantes en sus oscuros ardides, llegando incluso a fingir su voz y hacer llamadas falsas a Clare, quien a su vez devora la fantasía entera. Los personajes se convierten en la inspiración de las historias que Clare escribe. Clare quiere creer todo lo que Sherry inventa, sin importar que los cuentos ficticios no tengan ninguna base en la realidad. Clare no puede continuar aceptando las mentiras de Sherry, por más que necesite la distracción que estas le ofrecen. Sin Sherry a su lado, se encuentra sola con mucha mayor frecuencia. Un encuentro fortuito con el señor Cz le brinda la oportunidad que ha estado esperando. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadows' End]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses (Death Hunter Series, Book 6)]]>Series: #6 in Death Hunter]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>To stop the ultimate evil, Shane Ryan faces an impossible choice... Retired Marine Corps sergeant Shane Ryan has seen his share of death and violence. And as far as he’s concerned, the best defense is a good offense. So, when he and his friends manage to head off a supernatural attack at a nearby orphanage, he is determined to hunt down whoever is responsible for the carnage. There’s just one problem. The evil behind all this is a hopelessly deranged young boy who has developed the ability to command the restless spirits of the dead. Outnumbered and facing an evil beyond imagination, Shane and his allies must battle their way through an army of wraiths to get to this sinister child. But deep down, he knows there is only one way to bring this nightmare to an end. The only way to stop the boy is to kill him. Can Shane bring himself to do what must be done? ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 28 Apr 2021 19:10:13 GMT https://rvz.esound.space/it/audiobooks/b4Yf1G58 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadows' End]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses (Death Hunter Series, Book 6)]]>Series: #6 in Death Hunter]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>To stop the ultimate evil, Shane Ryan faces an impossible choice... Retired Marine Corps sergeant Shane Ryan has seen his share of death and violence. And as far as he’s concerned, the best defense is a good offense. So, when he and his friends manage to head off a supernatural attack at a nearby orphanage, he is determined to hunt down whoever is responsible for the carnage. There’s just one problem. The evil behind all this is a hopelessly deranged young boy who has developed the ability to command the restless spirits of the dead. Outnumbered and facing an evil beyond imagination, Shane and his allies must battle their way through an army of wraiths to get to this sinister child. But deep down, he knows there is only one way to bring this nightmare to an end. The only way to stop the boy is to kill him. Can Shane bring himself to do what must be done? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Enough to Be Dangerous]]>Subtitle: One Agent's Life in TV News and Rock & Roll]]>Categories: Biography, Discrimination, Social Science]]>Author: Stephanie Ruopp]]>Narrator: Tom Jordan]]>Publisher: Two Sisters Writing and Publishing]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>As a child in racially turbulent Detroit, Mort Meisner witnessed an attack on a Black boy as White parents shouted the n-word and threw rocks to protest bussing to integrate his elementary school in 1960. A short time later, seven-year-old Mort stood helpless and crying as White teens yelled slurs at his Jewish mother while attacking her. This - and the vicious beatings that his father inflicted on Mort, his brother, and his mother inside their run-down home - instilled in him a deep disdain for hatred, violence, and discrimination. Then, a passion for sports and storytelling inspired Mort to study broadcast journalism at the University of Detroit by day, while working as a rock 'n' roll promoter for famous musicians by night. The wild hedonism of the 1970s rock scene, along with the tragic and troubling chaos of his childhood, laid a unique and bold foundation to launch Mort's career as a renegade for positive change in the TV news industry. Enough to Be Dangerous chronicles Mort's against-the-odds success and his courageous quest to call out sexism and racism in newsrooms in St. ashtonparedes242@howard.esound.space (Stephanie Ruopp) Wed, 28 Apr 2021 15:55:05 GMT https://rvz.esound.space/it/audiobooks/VNefO2N9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Enough to Be Dangerous]]>Subtitle: One Agent's Life in TV News and Rock & Roll]]>Categories: Biography, Discrimination, Social Science]]>Author: Stephanie Ruopp]]>Narrator: Tom Jordan]]>Publisher: Two Sisters Writing and Publishing]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>As a child in racially turbulent Detroit, Mort Meisner witnessed an attack on a Black boy as White parents shouted the n-word and threw rocks to protest bussing to integrate his elementary school in 1960. A short time later, seven-year-old Mort stood helpless and crying as White teens yelled slurs at his Jewish mother while attacking her. This - and the vicious beatings that his father inflicted on Mort, his brother, and his mother inside their run-down home - instilled in him a deep disdain for hatred, violence, and discrimination. Then, a passion for sports and storytelling inspired Mort to study broadcast journalism at the University of Detroit by day, while working as a rock 'n' roll promoter for famous musicians by night. The wild hedonism of the 1970s rock scene, along with the tragic and troubling chaos of his childhood, laid a unique and bold foundation to launch Mort's career as a renegade for positive change in the TV news industry. Enough to Be Dangerous chronicles Mort's against-the-odds success and his courageous quest to call out sexism and racism in newsrooms in St. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Real Vaccination]]>Subtitle: Living a Normal Life After Such Traumatic Experiences With COVID 19]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rickia M Cox]]>Narrator: Christy Lynn]]>Publisher: Rickia M Cox]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>Isolation, Death, and Fear. What if I told you that the world you live in today, would be totally unrecognizable tomorrow. What if the people you’ve shared your most intimate encounters with were no longer able to hug you? Who created this monster? And how can we maintain our health and wellness to ensure survival? Do you want the blue print? ashtonparedes242@howard.esound.space (Rickia M Cox) Wed, 28 Apr 2021 04:37:28 GMT https://rvz.esound.space/it/audiobooks/x9Rf2La4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Real Vaccination]]>Subtitle: Living a Normal Life After Such Traumatic Experiences With COVID 19]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rickia M Cox]]>Narrator: Christy Lynn]]>Publisher: Rickia M Cox]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>Isolation, Death, and Fear. What if I told you that the world you live in today, would be totally unrecognizable tomorrow. What if the people you’ve shared your most intimate encounters with were no longer able to hug you? Who created this monster? And how can we maintain our health and wellness to ensure survival? Do you want the blue print? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Asylum Series, Books 1 - 3 Bonus Edition]]>Subtitle: Supernatural Suspense with Scary & Horrifying Monsters]]>Series: #1-3 in Asylum Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>Something sinister lurks within Rookwood Apartments.... American History lecturer Paul Mahan was looking for a little peace and quiet. A place to recover from his personal demons and pursue his academic career. But when he moves into the newly refurbished Rookwood Apartments, he soon finds himself trapped in a living nightmare. Deep beneath the old apartment building, the stones of its foundation have been infused with decades of pain and bloodshed. A dark legacy hangs over Rookwood...a curse Paul cannot escape, no matter how hard he tries. And as Paul is forced to confront one terrifying event after another, an ancient presence stirs in the darkness. A slumbering power begins to rise, manipulating events and dragging Paul deeper and deeper into its web of shadows. Now it has awakened. And it hungers for human souls.... This compilation contains the complete Rookwood Asylum series - three chilling novels of supernatural horror, guaranteed to make your skin crawl. Plus, bonus short stories, exclusive to this collection! ashtonparedes242@howard.esound.space (David Longhorn) Wed, 28 Apr 2021 04:28:15 GMT https://rvz.esound.space/it/audiobooks/xEPfj7Xq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Asylum Series, Books 1 - 3 Bonus Edition]]>Subtitle: Supernatural Suspense with Scary & Horrifying Monsters]]>Series: #1-3 in Asylum Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 04-28-2021]]>Language: English
]]>Summary:]]>Something sinister lurks within Rookwood Apartments.... American History lecturer Paul Mahan was looking for a little peace and quiet. A place to recover from his personal demons and pursue his academic career. But when he moves into the newly refurbished Rookwood Apartments, he soon finds himself trapped in a living nightmare. Deep beneath the old apartment building, the stones of its foundation have been infused with decades of pain and bloodshed. A dark legacy hangs over Rookwood...a curse Paul cannot escape, no matter how hard he tries. And as Paul is forced to confront one terrifying event after another, an ancient presence stirs in the darkness. A slumbering power begins to rise, manipulating events and dragging Paul deeper and deeper into its web of shadows. Now it has awakened. And it hungers for human souls.... This compilation contains the complete Rookwood Asylum series - three chilling novels of supernatural horror, guaranteed to make your skin crawl. Plus, bonus short stories, exclusive to this collection! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep and Structure]]>Subtitle: The Essential Guide to Your Health, Self-Discipline and Confidence]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: J Warren]]>Narrator: Bill Anciaux]]>Publisher: Price Publishing]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>By delving into the world of sleep, you will discover new ways and rediscover old ways that can be effective in resolving your sleeping complaints. Just imagine waking up refreshed and revived, full of energy and self-confidence after a good night’s rest. It is possible and will most certainly be worth the investment of your time and effort to achieve this worthwhile goal. Insomnia is one of the most common health problems of the modern world. About a third of the world's population does not get enough sleep. This complaint worsens as we age and leads to many health problems, such as obesity, diabetes, heart disease, and others. Lack of sleep causes the brain to lose focus and concentration, leading to work and automobile accidents, which can be fatal. With so many people not being able to get a proper night’s sleep, we can safely say sleep disorders are reaching epidemic disorders. To understand sleep, one has to get to grips with the mechanics of sleep and the processes that regulate it. This includes developing a vocabulary of sleep by learning more about the words we hear so often, but the meaning of which we are not always clear about. ashtonparedes242@howard.esound.space (J Warren) Tue, 27 Apr 2021 20:29:57 GMT https://rvz.esound.space/it/audiobooks/b1zflZM1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep and Structure]]>Subtitle: The Essential Guide to Your Health, Self-Discipline and Confidence]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: J Warren]]>Narrator: Bill Anciaux]]>Publisher: Price Publishing]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>By delving into the world of sleep, you will discover new ways and rediscover old ways that can be effective in resolving your sleeping complaints. Just imagine waking up refreshed and revived, full of energy and self-confidence after a good night’s rest. It is possible and will most certainly be worth the investment of your time and effort to achieve this worthwhile goal. Insomnia is one of the most common health problems of the modern world. About a third of the world's population does not get enough sleep. This complaint worsens as we age and leads to many health problems, such as obesity, diabetes, heart disease, and others. Lack of sleep causes the brain to lose focus and concentration, leading to work and automobile accidents, which can be fatal. With so many people not being able to get a proper night’s sleep, we can safely say sleep disorders are reaching epidemic disorders. To understand sleep, one has to get to grips with the mechanics of sleep and the processes that regulate it. This includes developing a vocabulary of sleep by learning more about the words we hear so often, but the meaning of which we are not always clear about. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Better at Night and Cure Insomnia Especially When Stressed]]>Subtitle: Tips and Tricks to Help You Get a Good Night's Sleep (Sleep Disorders)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Anthea Peries]]>Narrator: Audiobooks2go]]>Publisher: Anthea Peries]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>Sleep better at night and cure insomnia, especially when stressed. Learn tips and tricks to help you get a good night's sleep. About this book: You know how terrible you feel when you have not slept well? You feel exhausted and wretched. You cannot focus or concentrate on anything. You get angry more easily. There is no doubt that we are living in strange times. our way of life and our routines have been disrupted and totally disturbed. We have developed mild, acute symptoms along the way. We all suffer from sleep deprivation at some time in our lives. Whether you are young or senior, it can happen at any time. There are numerous reasons why we cannot get to sleep. This book will provide you with more insight into sleep disorders and the problems you encounter with great tips, tricks, and long-term solutions. One size does not fit all when it comes to sleep disorders, whether mild or chronic, and this book tackles many if not all of them. This book will help you to resolve some of your issues. Inside, there are delightful quotes. There are many reasons why you cannot sleep and what you can do about it today. ashtonparedes242@howard.esound.space (Anthea Peries) Tue, 27 Apr 2021 14:06:34 GMT https://rvz.esound.space/it/audiobooks/bGlfQMzn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Better at Night and Cure Insomnia Especially When Stressed]]>Subtitle: Tips and Tricks to Help You Get a Good Night's Sleep (Sleep Disorders)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Anthea Peries]]>Narrator: Audiobooks2go]]>Publisher: Anthea Peries]]>Release date: 04-27-2021]]>Language: English
]]>Summary:]]>Sleep better at night and cure insomnia, especially when stressed. Learn tips and tricks to help you get a good night's sleep. About this book: You know how terrible you feel when you have not slept well? You feel exhausted and wretched. You cannot focus or concentrate on anything. You get angry more easily. There is no doubt that we are living in strange times. our way of life and our routines have been disrupted and totally disturbed. We have developed mild, acute symptoms along the way. We all suffer from sleep deprivation at some time in our lives. Whether you are young or senior, it can happen at any time. There are numerous reasons why we cannot get to sleep. This book will provide you with more insight into sleep disorders and the problems you encounter with great tips, tricks, and long-term solutions. One size does not fit all when it comes to sleep disorders, whether mild or chronic, and this book tackles many if not all of them. This book will help you to resolve some of your issues. Inside, there are delightful quotes. There are many reasons why you cannot sleep and what you can do about it today. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Buon Sonno]]>Sottotitolo: Benessere h24 - Casa 6]]>Serie #8 in Benessere h24 - Ambienti e situazioni]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Daniel Lumera]]>Narratore: Daniel Lumera]]>Editore: Audible Originals]]>Data di pubblicazione: 04-26-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Benessere h24 - Ambienti e situazioni è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità abitudini ad alto impatto su benessere, salute e qualità della vita e di trasformare ogni giorno in un'esperienza consapevole. Dopo il successo di ascolti e recensioni di Benessere h24 arriva l'esperienza della seconda parte: 21 tracce suddivise in 4 sezioni con lo scopo di favorire un stato superiore di benessere in ogni situazione personale e professionale della nostra quotidianità. Questo SECONDO APPUNTAMENTO è diviso in 4 sezioni: CASA, LAVORO, VIAGGI e URBAN GREEN. Quattro situazioni e ambienti della vita quotidiana nei quali sperimentare specifiche meditazioni guidate, tecniche di benessere e consapevolezza per ottenere il meglio da ognuna di esse: salute, lucidità, relax, equilibrio, energia vitale, potenziamento delle abilità cognitive, intelligenza emotiva, pronto soccorso emozionale, consapevolezza, centratura, ispirazione, intuizione, silenzio mentale, ascolto profondo. ashtonparedes242@howard.esound.space (Daniel Lumera) Mon, 26 Apr 2021 13:51:47 GMT https://rvz.esound.space/it/audiobooks/DL3fz2Mx Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Buon Sonno]]>Sottotitolo: Benessere h24 - Casa 6]]>Serie #8 in Benessere h24 - Ambienti e situazioni]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Daniel Lumera]]>Narratore: Daniel Lumera]]>Editore: Audible Originals]]>Data di pubblicazione: 04-26-2021]]>Lingua: Italiano
]]>Riepilogo:]]>Benessere h24 - Ambienti e situazioni è il nuovo percorso ideato da Daniel Lumera con la partecipazione di Emiliano Toso applicato ad ogni situazione personale e professionale che, attraverso respirazione consapevole, visualizzazione, meditazione e musica, ti permetterà di integrare nella quotidianità abitudini ad alto impatto su benessere, salute e qualità della vita e di trasformare ogni giorno in un'esperienza consapevole. Dopo il successo di ascolti e recensioni di Benessere h24 arriva l'esperienza della seconda parte: 21 tracce suddivise in 4 sezioni con lo scopo di favorire un stato superiore di benessere in ogni situazione personale e professionale della nostra quotidianità. Questo SECONDO APPUNTAMENTO è diviso in 4 sezioni: CASA, LAVORO, VIAGGI e URBAN GREEN. Quattro situazioni e ambienti della vita quotidiana nei quali sperimentare specifiche meditazioni guidate, tecniche di benessere e consapevolezza per ottenere il meglio da ognuna di esse: salute, lucidità, relax, equilibrio, energia vitale, potenziamento delle abilità cognitive, intelligenza emotiva, pronto soccorso emozionale, consapevolezza, centratura, ispirazione, intuizione, silenzio mentale, ascolto profondo. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Death Fleet: Supernatural Suspense with Scary & Horrifying Monsters]]>Subtitle: Devil Ship Series, Book 3]]>Series: #3 in Devil Ship Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-21-2021]]>Language: English
]]>Summary:]]>A dark storm is coming.... Sara Hansen came to Sainte Isabel looking for paradise. What she found was an island haunted by an ancient curse. A spectral ship stalks the coast, crewed by the undead souls of the vilest pirates ever to sail the high seas. And when a local fishing boat goes missing, Sara suspects the Devil Ship has struck again. After the abandoned boat washes ashore, Sara joins the search for the lost crew. But she can’t shake the feeling that something - or someone - is watching her. A dark presence lurks within the jungle. And she can feel its gaze, like an icy chill against her skin. As a violent storm looms on the horizon, Sara is tormented with visions of more terror to come. A ghostly fleet sets sail upon the raging sea. The festering spirits of over 1,000 years of piracy and bloodshed are about to be unleashed upon the tiny island’s inhabitants. Death is coming. And only Sara can stop it.... ashtonparedes242@howard.esound.space (David Longhorn) Wed, 21 Apr 2021 23:37:44 GMT https://rvz.esound.space/it/audiobooks/b8pfNE37 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Death Fleet: Supernatural Suspense with Scary & Horrifying Monsters]]>Subtitle: Devil Ship Series, Book 3]]>Series: #3 in Devil Ship Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-21-2021]]>Language: English
]]>Summary:]]>A dark storm is coming.... Sara Hansen came to Sainte Isabel looking for paradise. What she found was an island haunted by an ancient curse. A spectral ship stalks the coast, crewed by the undead souls of the vilest pirates ever to sail the high seas. And when a local fishing boat goes missing, Sara suspects the Devil Ship has struck again. After the abandoned boat washes ashore, Sara joins the search for the lost crew. But she can’t shake the feeling that something - or someone - is watching her. A dark presence lurks within the jungle. And she can feel its gaze, like an icy chill against her skin. As a violent storm looms on the horizon, Sara is tormented with visions of more terror to come. A ghostly fleet sets sail upon the raging sea. The festering spirits of over 1,000 years of piracy and bloodshed are about to be unleashed upon the tiny island’s inhabitants. Death is coming. And only Sara can stop it.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reprogram Your Sleep]]>Subtitle: The Sleep Recipe that Works]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Tara Youngblood]]>Narrator: Ali Moriarty]]>Publisher: Difference Press]]>Release date: 04-21-2021]]>Language: English
]]>Summary:]]>Does it seem like everyone but you can sleep properly? Are you frustrated or confused about why sleep doesn’t work for you? Does it take a long time for you to fall asleep? Do you constantly wake up in the middle of the night with trouble falling back to sleep? Do you struggle with your sleep health because you can’t develop a plan for better sleep habits? You are not alone! Sleep geek Tara Youngblood has been on a quest to help people sleep better since 2007. After struggling with insomnia, she decided it was time to find a lasting solution. Now, join her as she shares her plan to practical sleep management - a plan that heals. In Reprogram Your Sleep, you will learn: Good sleep is built with consistent habits and patterns. Discover your hidden potential and true self, because even just one night of great sleep changes your day. ashtonparedes242@howard.esound.space (Tara Youngblood) Wed, 21 Apr 2021 21:20:38 GMT https://rvz.esound.space/it/audiobooks/bRKfXv28 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reprogram Your Sleep]]>Subtitle: The Sleep Recipe that Works]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Tara Youngblood]]>Narrator: Ali Moriarty]]>Publisher: Difference Press]]>Release date: 04-21-2021]]>Language: English
]]>Summary:]]>Does it seem like everyone but you can sleep properly? Are you frustrated or confused about why sleep doesn’t work for you? Does it take a long time for you to fall asleep? Do you constantly wake up in the middle of the night with trouble falling back to sleep? Do you struggle with your sleep health because you can’t develop a plan for better sleep habits? You are not alone! Sleep geek Tara Youngblood has been on a quest to help people sleep better since 2007. After struggling with insomnia, she decided it was time to find a lasting solution. Now, join her as she shares her plan to practical sleep management - a plan that heals. In Reprogram Your Sleep, you will learn: Good sleep is built with consistent habits and patterns. Discover your hidden potential and true self, because even just one night of great sleep changes your day. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tune Your Brain with a Knife and Fork]]>Subtitle: How Nutrients Impact Thought and Emotions]]>Series: #11 in Nightingale-Conant: Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nick Hall]]>Narrator: Nick Hall]]>Publisher: Nightingale-Conant]]>Release date: 04-16-2021]]>Language: English
]]>Summary:]]>Whether you choose a mostly carbohydrate or protein entrée can impact your sleep, disposition, and mood. Other menu options may actually improve your memory in the wake of stress. Even pain and the symptoms of depression can be better managed by what you eat. In addition, many plants have been long-viewed as having medicinal properties. Ways to determine if a plant-based remedy is beneficial and the questions you should ask before making a selection are discussed in the segment, Plants That Heal. This scientifically grounded yet pragmatic program will provide you with the necessary understanding to experience a state of optimal mental health: Dr. Nick Hall is a psychoneuroimmunologist who has been researching the brain, emotions, and the immune system for over 30 years. His National Institutes of Health-funded research has earned him recognition in both scientific circles and international media. He directs the Center for Psychoneuroimmunology at The University of South Florida College of Nursing, and consults with professional athletes and corporate clients at Saddlebrook Resort in Florida. ashtonparedes242@howard.esound.space (Nick Hall) Fri, 16 Apr 2021 23:22:26 GMT https://rvz.esound.space/it/audiobooks/bGlfL87V Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tune Your Brain with a Knife and Fork]]>Subtitle: How Nutrients Impact Thought and Emotions]]>Series: #11 in Nightingale-Conant: Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nick Hall]]>Narrator: Nick Hall]]>Publisher: Nightingale-Conant]]>Release date: 04-16-2021]]>Language: English
]]>Summary:]]>Whether you choose a mostly carbohydrate or protein entrée can impact your sleep, disposition, and mood. Other menu options may actually improve your memory in the wake of stress. Even pain and the symptoms of depression can be better managed by what you eat. In addition, many plants have been long-viewed as having medicinal properties. Ways to determine if a plant-based remedy is beneficial and the questions you should ask before making a selection are discussed in the segment, Plants That Heal. This scientifically grounded yet pragmatic program will provide you with the necessary understanding to experience a state of optimal mental health: Dr. Nick Hall is a psychoneuroimmunologist who has been researching the brain, emotions, and the immune system for over 30 years. His National Institutes of Health-funded research has earned him recognition in both scientific circles and international media. He directs the Center for Psychoneuroimmunology at The University of South Florida College of Nursing, and consults with professional athletes and corporate clients at Saddlebrook Resort in Florida. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Music for Sleep Essentials]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Jeffrey Thompson MD]]>Narrator: Jeffrey Thompson MD, David Ison]]>Publisher: The Relaxation Company]]>Release date: 04-14-2021]]>Language: English
]]>Summary:]]>Ease into full, restful sleep with a musical collection designed to relax the body and soothe the mind. Are you all too familiar with the texture of the ceiling above your bed? Do you toss and turn with anxious thoughts at night? Do you wake up each morning feeling cranky and exhausted? In short: Do you find getting to and staying asleep especially difficult? Music for Sleep Essentials offers safe, non-pharmaceutical solutions for finally getting the sleep necessary for healthy and energized waking hours. Though sleep disruptions come in many forms, this collection of five previously published albums presents an array of options for audio-enhanced sleep. From evocative musical compositions to gentle, binaurally mastered ambient sounds, Music for Sleep Essentials provides wide-ranging solutions to sleep deprivation. Here, you will discover: Sleep shouldn’t be a struggle. With Music for Sleep Essentials, you’ll find an audio tool kit for dealing with sleeplessness and waking up fully rested and ready for your day. Note: These audio programs are not a substitute for any kind of medical attention. If you have any health concerns, please contact your physician. These tracks are intended to help you attain states of deep relaxation. ashtonparedes242@howard.esound.space (Jeffrey Thompson MD) Wed, 14 Apr 2021 18:40:53 GMT https://rvz.esound.space/it/audiobooks/bXEf7JN8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Music for Sleep Essentials]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Jeffrey Thompson MD]]>Narrator: Jeffrey Thompson MD, David Ison]]>Publisher: The Relaxation Company]]>Release date: 04-14-2021]]>Language: English
]]>Summary:]]>Ease into full, restful sleep with a musical collection designed to relax the body and soothe the mind. Are you all too familiar with the texture of the ceiling above your bed? Do you toss and turn with anxious thoughts at night? Do you wake up each morning feeling cranky and exhausted? In short: Do you find getting to and staying asleep especially difficult? Music for Sleep Essentials offers safe, non-pharmaceutical solutions for finally getting the sleep necessary for healthy and energized waking hours. Though sleep disruptions come in many forms, this collection of five previously published albums presents an array of options for audio-enhanced sleep. From evocative musical compositions to gentle, binaurally mastered ambient sounds, Music for Sleep Essentials provides wide-ranging solutions to sleep deprivation. Here, you will discover: Sleep shouldn’t be a struggle. With Music for Sleep Essentials, you’ll find an audio tool kit for dealing with sleeplessness and waking up fully rested and ready for your day. Note: These audio programs are not a substitute for any kind of medical attention. If you have any health concerns, please contact your physician. These tracks are intended to help you attain states of deep relaxation. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark River Inn]]>Subtitle: A Troubled Spirits Novel]]>Series: #1 in Troubled Spirits]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: J.R. Erickson]]>Narrator: Alan Carlson]]>Publisher: JR Erickson]]>Release date: 04-13-2021]]>Language: English
]]>Summary:]]>Inspired by a chilling true story.... It’s the day of his ex-wife’s wedding when Dan makes the winding mountain journey to a remote cabin for an escape from the life that another man has stepped into. Less than 48 hours into his reprieve, the forest tranquility is shattered when he looks through a telescope and witnesses the violent abduction of a young woman. Dan springs into action, but there’s no evidence of an abduction nor reports of a missing woman. That is, until Dan sees the missing person’s poster for Ivy Trent. He’s sure it’s the woman he saw get kidnapped just days before. There's only one problem. Ivy disappeared ten years ago. If you’re searching for a paranormal thriller that you’ll be listening to with the lights on, grab Troubled Spirits today - the first in a series of stand-alone haunted mysteries inspired by true stories. ashtonparedes242@howard.esound.space (J.R. Erickson) Tue, 13 Apr 2021 20:39:36 GMT https://rvz.esound.space/it/audiobooks/VZNfJoE2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark River Inn]]>Subtitle: A Troubled Spirits Novel]]>Series: #1 in Troubled Spirits]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: J.R. Erickson]]>Narrator: Alan Carlson]]>Publisher: JR Erickson]]>Release date: 04-13-2021]]>Language: English
]]>Summary:]]>Inspired by a chilling true story.... It’s the day of his ex-wife’s wedding when Dan makes the winding mountain journey to a remote cabin for an escape from the life that another man has stepped into. Less than 48 hours into his reprieve, the forest tranquility is shattered when he looks through a telescope and witnesses the violent abduction of a young woman. Dan springs into action, but there’s no evidence of an abduction nor reports of a missing woman. That is, until Dan sees the missing person’s poster for Ivy Trent. He’s sure it’s the woman he saw get kidnapped just days before. There's only one problem. Ivy disappeared ten years ago. If you’re searching for a paranormal thriller that you’ll be listening to with the lights on, grab Troubled Spirits today - the first in a series of stand-alone haunted mysteries inspired by true stories. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Song of Leira]]>Subtitle: The Songkeeper Chronicles, Book 3]]>Series: #3 in The Songkeeper Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: Gillian Bronte Adams]]>Narrator: Ann Richardson]]>Publisher: Oasis Audio]]>Release date: 04-13-2021]]>Language: English
]]>Summary:]]>The Song bids her rise to battle. Reeling from her disastrous foray into the Pit, Birdie, the young Songkeeper, retreats into the mountains. But in the war-torn North, kneeling on bloodstained battlefields to sing the souls of the dying to rest, her resolve to accept her calling is strengthened. Such evil cannot go unchallenged. Torn between oaths to protect the Underground runners and to rescue his friend from the slave camps, Ky Huntyr enlists Birdie's aid. Their mission to free the captives unravels the horrifying thread connecting the legendary spring, Artair's sword, and the slave camps. But the Takhran's schemes are already in motion. Powerful singers have arisen to lead his army - singers who can shake the earth and master the sea - and monsters rampage across the land. As Leira falters on the verge of defeat, the Song bids her rise to battle, and the Songkeeper must answer. ashtonparedes242@howard.esound.space (Gillian Bronte Adams) Tue, 13 Apr 2021 11:19:09 GMT https://rvz.esound.space/it/audiobooks/bGlfB4PR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Song of Leira]]>Subtitle: The Songkeeper Chronicles, Book 3]]>Series: #3 in The Songkeeper Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: Gillian Bronte Adams]]>Narrator: Ann Richardson]]>Publisher: Oasis Audio]]>Release date: 04-13-2021]]>Language: English
]]>Summary:]]>The Song bids her rise to battle. Reeling from her disastrous foray into the Pit, Birdie, the young Songkeeper, retreats into the mountains. But in the war-torn North, kneeling on bloodstained battlefields to sing the souls of the dying to rest, her resolve to accept her calling is strengthened. Such evil cannot go unchallenged. Torn between oaths to protect the Underground runners and to rescue his friend from the slave camps, Ky Huntyr enlists Birdie's aid. Their mission to free the captives unravels the horrifying thread connecting the legendary spring, Artair's sword, and the slave camps. But the Takhran's schemes are already in motion. Powerful singers have arisen to lead his army - singers who can shake the earth and master the sea - and monsters rampage across the land. As Leira falters on the verge of defeat, the Song bids her rise to battle, and the Songkeeper must answer. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Besser Schlafen [Sleep Better]]]>Untertitel: Wie Du Deinen Schlaf Verbesserst Und Schlaflosigkeit Überwindest: Mehr Erfolg, Jüngeres Aussehen, Mehr Motivation Und Optimale Gesundheit Durch Richtiges Schlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Markus Abendroth]]>Erzähler: Colin Wende]]>Herausgeber: PK Publishing]]>Veröffentlichungsdatum: 04-06-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Besser schlafen - Du hast seit langem Schlafprobleme und bist es Leid, jede Nacht nicht schlafen zu können und morgens übermüdet aus dem Bett geworfen zu werden? Dann hab ich hier die Lösung für Dich! Nur für kurze Zeit statt 6,99 € zum vergünstigten Preis! Langjähriger Schlafexperte Markus Abendroth hat sich über ein halbes Jahrzent mit der "Problematik" Schlaf auseinandergesetzt und nachgeforscht, warum manche Menschen schlechter schlafen als andere. Er hat zu diesem Buch zahlreiche Mediziner, Psychologen und Heilpraktiker auf seiner langen Reise zum perfekten Schlaf befragt und daraus ein Werk erschaffen, in dem alle Inhalte komprimiert auf das Wichtigste wiedergegeben werden, um die "All in One Lösung" für Dich zu bieten, so dass auch Du auf kürzestem Wege die wichtigsten Informationen bekommst, um endlich problemlos schlafen zu können. Es handelt sich um viele bewährte Strategien aus dem realen Leben, inkl. ashtonparedes242@howard.esound.space (Markus Abendroth) Tue, 06 Apr 2021 02:06:02 GMT https://rvz.esound.space/it/audiobooks/blZf4dK6 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Besser Schlafen [Sleep Better]]]>Untertitel: Wie Du Deinen Schlaf Verbesserst Und Schlaflosigkeit Überwindest: Mehr Erfolg, Jüngeres Aussehen, Mehr Motivation Und Optimale Gesundheit Durch Richtiges Schlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Markus Abendroth]]>Erzähler: Colin Wende]]>Herausgeber: PK Publishing]]>Veröffentlichungsdatum: 04-06-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Besser schlafen - Du hast seit langem Schlafprobleme und bist es Leid, jede Nacht nicht schlafen zu können und morgens übermüdet aus dem Bett geworfen zu werden? Dann hab ich hier die Lösung für Dich! Nur für kurze Zeit statt 6,99 € zum vergünstigten Preis! Langjähriger Schlafexperte Markus Abendroth hat sich über ein halbes Jahrzent mit der "Problematik" Schlaf auseinandergesetzt und nachgeforscht, warum manche Menschen schlechter schlafen als andere. Er hat zu diesem Buch zahlreiche Mediziner, Psychologen und Heilpraktiker auf seiner langen Reise zum perfekten Schlaf befragt und daraus ein Werk erschaffen, in dem alle Inhalte komprimiert auf das Wichtigste wiedergegeben werden, um die "All in One Lösung" für Dich zu bieten, so dass auch Du auf kürzestem Wege die wichtigsten Informationen bekommst, um endlich problemlos schlafen zu können. Es handelt sich um viele bewährte Strategien aus dem realen Leben, inkl. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Awaken]]>Subtitle: Master Your Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Brandon T. Neely]]>Narrator: Mike Campobasso]]>Publisher: Brandon T. Neely]]>Release date: 04-02-2021]]>Language: English
]]>Summary:]]>Want to awaken your mind to experience a healthy lifestyle? Most of us spend years creating habits and behaviors that are slowly building a difficult life for "the future" us. We make an unhealthy and ill version of ourselves because we're not willing to change our "comfort" habits. The first step to change this is recognizing the habits that must be changed: by acquiring this book! You've shown self-awareness that something isn't quite right and needs improvement. Second, we need to work towards making small and yet effective changes that can boost health and allow us to focus on other priorities. In this book, I'm giving you all the information you need to know to completely change your life for the better and learn how to take care of yourself and your health. Free yourself from the constant worry about your weight and focus on actually living life! We'll discuss: Awaken: Master Your Health & Wellness! Weight loss, better energy levels, increased productivity, reduced mood swings, less anxiety and depression. Improving your habits and having a healthier lifestyle can be simpler than you might think. You don’t need to follow drastic and restrictive diets and become a fitness enthusiast. ashtonparedes242@howard.esound.space (Brandon T. Neely) Fri, 02 Apr 2021 23:56:14 GMT https://rvz.esound.space/it/audiobooks/b3mfMP2J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Awaken]]>Subtitle: Master Your Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Brandon T. Neely]]>Narrator: Mike Campobasso]]>Publisher: Brandon T. Neely]]>Release date: 04-02-2021]]>Language: English
]]>Summary:]]>Want to awaken your mind to experience a healthy lifestyle? Most of us spend years creating habits and behaviors that are slowly building a difficult life for "the future" us. We make an unhealthy and ill version of ourselves because we're not willing to change our "comfort" habits. The first step to change this is recognizing the habits that must be changed: by acquiring this book! You've shown self-awareness that something isn't quite right and needs improvement. Second, we need to work towards making small and yet effective changes that can boost health and allow us to focus on other priorities. In this book, I'm giving you all the information you need to know to completely change your life for the better and learn how to take care of yourself and your health. Free yourself from the constant worry about your weight and focus on actually living life! We'll discuss: Awaken: Master Your Health & Wellness! Weight loss, better energy levels, increased productivity, reduced mood swings, less anxiety and depression. Improving your habits and having a healthier lifestyle can be simpler than you might think. You don’t need to follow drastic and restrictive diets and become a fitness enthusiast. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of Broken Bones]]>Subtitle: Psychic Mysteries, Book 2]]>Series: #2 in Psychic Mysteries]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Charity Spencer]]>Publisher: Kirk Kilgrave]]>Release date: 04-01-2021]]>Language: English
]]>Summary:]]>Psychic medium Eloise Blythe is attacked by strangers who know things she's never told anyone. Depraved and demented, they are similar to the invisible entity that has assaulted Eloise in her car, on the street, and everywhere she goes. She is on the trail of a secret society that may be responsible for the string of murdered teenage girls around the county, each with the same MO: broken elbows, knees, and ankles. All the while, her parents are about to kick Eloise out of the house, her romantic relationship is on the brink of disaster, and her boss begins to think she's the reason her husband has vanished. Eloise is the only person who can uncover the truth about these mysterious events, but the closer she gets to finding answers, the greater her chances of falling victim to the supernatural force that wants to end her life. ashtonparedes242@howard.esound.space (Kirk Kilgrave) Thu, 01 Apr 2021 16:36:04 GMT https://rvz.esound.space/it/audiobooks/DoPfaWWL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of Broken Bones]]>Subtitle: Psychic Mysteries, Book 2]]>Series: #2 in Psychic Mysteries]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Charity Spencer]]>Publisher: Kirk Kilgrave]]>Release date: 04-01-2021]]>Language: English
]]>Summary:]]>Psychic medium Eloise Blythe is attacked by strangers who know things she's never told anyone. Depraved and demented, they are similar to the invisible entity that has assaulted Eloise in her car, on the street, and everywhere she goes. She is on the trail of a secret society that may be responsible for the string of murdered teenage girls around the county, each with the same MO: broken elbows, knees, and ankles. All the while, her parents are about to kick Eloise out of the house, her romantic relationship is on the brink of disaster, and her boss begins to think she's the reason her husband has vanished. Eloise is the only person who can uncover the truth about these mysterious events, but the closer she gets to finding answers, the greater her chances of falling victim to the supernatural force that wants to end her life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Common Nutrition Source of Vegetables and Your Health]]>Subtitle: An Invaluable and Easy to Follow Guide for Healthy Eating for Everyone]]>Categories: Health, Nourishment, Wellbeing]]>Author: Vanessa De Martins]]>Narrator: Annette Martin]]>Publisher: Emanuel Martins]]>Release date: 03-30-2021]]>Language: English
]]>Summary:]]>With healthy recipes and picky eaters becoming more widespread, knowing what each type of vegetable contains and how it can help your health is important. This audiobook offers a look at many common vegetables and their origins, explaining how to cook vegetables and giving details on their nutritional and health value. It explains what to look for when buying, how to prepare vegetables, which types of vegetables from another, how they can be used, and in some cases, it suggests healthy eating ideas from around the world that use vegetables. In this audiobook, you'll learn about the following list of vegetables - artichoke, asparagus, aubergine, beans, broccoli, Brussel sprouts, cabbage, carrots, cauliflower, celeriac, celery, cucumbers, garlic, Jerusalem artichoke, kale, leeks, lettuce, maize, mushrooms, onion, parsnips, peas, peppers, potatoes, scallions, spring onions and shallots, spinach, squash, sweet potatoes, tomatoes, turnips, microgreens. This is a healthy cookbook for beginners that is great for newbie vegetarians. It offers an easy-to-follow guide for delicious home cooking and on how to ensure you can consume a good mix of nutrients to aid well-being. ashtonparedes242@howard.esound.space (Vanessa De Martins) Tue, 30 Mar 2021 22:16:39 GMT https://rvz.esound.space/it/audiobooks/VBZfrpyL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Common Nutrition Source of Vegetables and Your Health]]>Subtitle: An Invaluable and Easy to Follow Guide for Healthy Eating for Everyone]]>Categories: Health, Nourishment, Wellbeing]]>Author: Vanessa De Martins]]>Narrator: Annette Martin]]>Publisher: Emanuel Martins]]>Release date: 03-30-2021]]>Language: English
]]>Summary:]]>With healthy recipes and picky eaters becoming more widespread, knowing what each type of vegetable contains and how it can help your health is important. This audiobook offers a look at many common vegetables and their origins, explaining how to cook vegetables and giving details on their nutritional and health value. It explains what to look for when buying, how to prepare vegetables, which types of vegetables from another, how they can be used, and in some cases, it suggests healthy eating ideas from around the world that use vegetables. In this audiobook, you'll learn about the following list of vegetables - artichoke, asparagus, aubergine, beans, broccoli, Brussel sprouts, cabbage, carrots, cauliflower, celeriac, celery, cucumbers, garlic, Jerusalem artichoke, kale, leeks, lettuce, maize, mushrooms, onion, parsnips, peas, peppers, potatoes, scallions, spring onions and shallots, spinach, squash, sweet potatoes, tomatoes, turnips, microgreens. This is a healthy cookbook for beginners that is great for newbie vegetarians. It offers an easy-to-follow guide for delicious home cooking and on how to ensure you can consume a good mix of nutrients to aid well-being. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Soul]]>Subtitle: Supernatural Suspense with Scary & Horrifying Monsters (Devil Ship Series, Book 2)]]>Series: #2 in Devil Ship Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 03-29-2021]]>Language: English
]]>Summary:]]>True love never dies.... The island of Sainte Isabel seems like a tropical paradise. But Sara Hansen sees a different side to her beautiful home. A sinister legacy of bloodshed and death haunts the crystal blue shores. And her husband is still missing...swept away by the spectral vessel known as the Devil Ship. Struggling to keep her dive resort in business, Sara has no time to mourn her loss. But as she tries to put the past behind her, she finds herself plagued by terrible nightmares. Visions of drowned sailors and rotting corpses haunt her waking hours. And a sinister voice calls to her from the sea...Lemaitre, the spirit of a brutal pirate, and captain of the Devil Ship, draws her to him. As more guests vanish from the island, Sara unearths a dark ritual, cast hundreds of years in the past. The soul of Lemaitre’s lover, Catherine, seeks a new body to occupy. Enlisting the help of a local priestess, Sara must wage a spiritual battle against the undead forces that seek to control her. But as the Devil Ship prepares to sail once more, its captain vows to reclaim his lost love. And he will possess her. Mind, body, and soul... ashtonparedes242@howard.esound.space (David Longhorn) Mon, 29 Mar 2021 03:34:47 GMT https://rvz.esound.space/it/audiobooks/DL3fYyW6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Soul]]>Subtitle: Supernatural Suspense with Scary & Horrifying Monsters (Devil Ship Series, Book 2)]]>Series: #2 in Devil Ship Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 03-29-2021]]>Language: English
]]>Summary:]]>True love never dies.... The island of Sainte Isabel seems like a tropical paradise. But Sara Hansen sees a different side to her beautiful home. A sinister legacy of bloodshed and death haunts the crystal blue shores. And her husband is still missing...swept away by the spectral vessel known as the Devil Ship. Struggling to keep her dive resort in business, Sara has no time to mourn her loss. But as she tries to put the past behind her, she finds herself plagued by terrible nightmares. Visions of drowned sailors and rotting corpses haunt her waking hours. And a sinister voice calls to her from the sea...Lemaitre, the spirit of a brutal pirate, and captain of the Devil Ship, draws her to him. As more guests vanish from the island, Sara unearths a dark ritual, cast hundreds of years in the past. The soul of Lemaitre’s lover, Catherine, seeks a new body to occupy. Enlisting the help of a local priestess, Sara must wage a spiritual battle against the undead forces that seek to control her. But as the Devil Ship prepares to sail once more, its captain vows to reclaim his lost love. And he will possess her. Mind, body, and soul... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mein kleines Hörbuch vom guten Schlaf]]>Untertitel: Einschlaf- und Durchschlafstörungen natürlich behandeln]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Dr. med Franziska Rubin]]>Erzähler: Franziska Rubin]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 03-26-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die besten Tipps der TV-Ärztin Dr. med. Franziska Rubin für einen gesunden Schlaf: einfache Methoden und Übungen zum Einschlafen und Durchschlafen von der renommierten Bestsellerautorin. Der Tag ist durchgetaktet, viele von uns hetzen von Termin zu Termin. Die ständige Erreichbarkeit ist unser täglicher Begleiter. Kein Wunder, dass wir abends kaum zur Ruhe finden können. Dabei ist ein erholsamer und gesunder Schlaf extrem wichtig für Körper und Geist. Schlafen wie ein Murmeltier und ausgeruht und entspannt aufwachen: Wie das geht, zeigt uns die prominente TV-Ärztin Dr. med. Franziska Rubin in ihrem kompakten Ratgeber. Sie gibt Tipps zu Bett, Matratze, Kissen und Co., erklärt, wie wir achtsam abschalten können, teilt mit uns ihre Tricks gegen nervenaufreibendes Schnarchen und spricht über Dauer und Rhythmus eines erholsamen und tiefen Schlafes. Die besten Hausmittel aus der Hydro-Therapie und einer gesunden Ernährung helfen außerdem dabei, einen gesunden Schlaf zu fördern und entspannt durchzuschlafen. Mit ihren effektiven Strategien, Entspannungsübungen, wertvollen Hausmitteln und der richtigen Ernährung gehören Schlaf-Probleme schon bald der Vergangenheit an. ashtonparedes242@howard.esound.space (Dr. med Franziska Rubin) Fri, 26 Mar 2021 16:22:59 GMT https://rvz.esound.space/it/audiobooks/x2AfYKMV Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mein kleines Hörbuch vom guten Schlaf]]>Untertitel: Einschlaf- und Durchschlafstörungen natürlich behandeln]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Dr. med Franziska Rubin]]>Erzähler: Franziska Rubin]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 03-26-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die besten Tipps der TV-Ärztin Dr. med. Franziska Rubin für einen gesunden Schlaf: einfache Methoden und Übungen zum Einschlafen und Durchschlafen von der renommierten Bestsellerautorin. Der Tag ist durchgetaktet, viele von uns hetzen von Termin zu Termin. Die ständige Erreichbarkeit ist unser täglicher Begleiter. Kein Wunder, dass wir abends kaum zur Ruhe finden können. Dabei ist ein erholsamer und gesunder Schlaf extrem wichtig für Körper und Geist. Schlafen wie ein Murmeltier und ausgeruht und entspannt aufwachen: Wie das geht, zeigt uns die prominente TV-Ärztin Dr. med. Franziska Rubin in ihrem kompakten Ratgeber. Sie gibt Tipps zu Bett, Matratze, Kissen und Co., erklärt, wie wir achtsam abschalten können, teilt mit uns ihre Tricks gegen nervenaufreibendes Schnarchen und spricht über Dauer und Rhythmus eines erholsamen und tiefen Schlafes. Die besten Hausmittel aus der Hydro-Therapie und einer gesunden Ernährung helfen außerdem dabei, einen gesunden Schlaf zu fördern und entspannt durchzuschlafen. Mit ihren effektiven Strategien, Entspannungsübungen, wertvollen Hausmitteln und der richtigen Ernährung gehören Schlaf-Probleme schon bald der Vergangenheit an. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Whigs' America]]>Subtitle: Middle-Class Political Thought in the Age of Jackson and Clay]]>Categories: America, History, Politics, United States of America]]>Author: Joseph W. Pearson]]>Narrator: Eddie Frierson]]>Publisher: University Press Audiobooks]]>Release date: 03-26-2021]]>Language: English
]]>Summary:]]>From 1834 to 1856, the Whigs battled their opponents, the Jacksonian Democrats, for offices, prestige, and power. The partisan expression of America's rising middle class, the Whigs boasted such famous members as Henry Clay, Daniel Webster, and William Henry Seward, and the party supported tariffs, banks, internal improvements, moral reform, and public education. In The Whigs' America, Joseph W. Pearson explores a variety of topics, including the Whigs' understanding of the role of the individual in American politics, their perceptions of political power and the rule of law, and their impressions of the past and what should be learned from history. Long dismissed as a party bereft of ideas, Pearson provides a counterbalance to this trend through an attentive examination of writings from party leaders, contemporaneous newspapers, and other sources. Throughout, he shows that the party attracted optimistic Americans seeking achievement, community, and meaning through collaborative effort and self-control in a world growing more and more impersonal. Pearson effectively demonstrates that, while the Whigs never achieved the electoral success of their opponents, they were rich with ideas. ashtonparedes242@howard.esound.space (Joseph W. Pearson) Fri, 26 Mar 2021 00:43:30 GMT https://rvz.esound.space/it/audiobooks/DL3fl00O Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Whigs' America]]>Subtitle: Middle-Class Political Thought in the Age of Jackson and Clay]]>Categories: America, History, Politics, United States of America]]>Author: Joseph W. Pearson]]>Narrator: Eddie Frierson]]>Publisher: University Press Audiobooks]]>Release date: 03-26-2021]]>Language: English
]]>Summary:]]>From 1834 to 1856, the Whigs battled their opponents, the Jacksonian Democrats, for offices, prestige, and power. The partisan expression of America's rising middle class, the Whigs boasted such famous members as Henry Clay, Daniel Webster, and William Henry Seward, and the party supported tariffs, banks, internal improvements, moral reform, and public education. In The Whigs' America, Joseph W. Pearson explores a variety of topics, including the Whigs' understanding of the role of the individual in American politics, their perceptions of political power and the rule of law, and their impressions of the past and what should be learned from history. Long dismissed as a party bereft of ideas, Pearson provides a counterbalance to this trend through an attentive examination of writings from party leaders, contemporaneous newspapers, and other sources. Throughout, he shows that the party attracted optimistic Americans seeking achievement, community, and meaning through collaborative effort and self-control in a world growing more and more impersonal. Pearson effectively demonstrates that, while the Whigs never achieved the electoral success of their opponents, they were rich with ideas. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Betty Body]]>Subtitle: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex]]>Categories: Health, Nourishment, Wellbeing]]>Author: Stephanie Estima]]>Narrator: Stephanie Estima]]>Publisher: Author's Republic]]>Release date: 03-25-2021]]>Language: English
]]>Summary:]]>Women are not little men, but that's how we treat our bodies. In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you: Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health. ashtonparedes242@howard.esound.space (Stephanie Estima) Thu, 25 Mar 2021 14:59:37 GMT https://rvz.esound.space/it/audiobooks/xzjf3EKr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Betty Body]]>Subtitle: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex]]>Categories: Health, Nourishment, Wellbeing]]>Author: Stephanie Estima]]>Narrator: Stephanie Estima]]>Publisher: Author's Republic]]>Release date: 03-25-2021]]>Language: English
]]>Summary:]]>Women are not little men, but that's how we treat our bodies. In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you: Whether you want to lose weight, balance your hormones, or just stop hating your period, The Betty Body is your blueprint for your best feminine health. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Secret of Cold Hill]]>Subtitle: Cold Hill Ghost Stories Series, Book 2]]>Series: #2 in Cold Hill Ghost Stories Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Peter James]]>Narrator: Jack Hawkins]]>Publisher: Tantor Audio]]>Release date: 03-23-2021]]>Language: English
]]>Summary:]]>The looming presence of Cold Hill House is now a distant memory. In its place stands a new development of modern homes, built after the devastating fire that burnt the house to the ground. For the first two families to move into their new houses at Cold Hill Park, this is a fresh start. Jason and Emily Danes are thrilled to finally move into their family home, and for Maurice and Claudette Penze-Weedell, it's a long-awaited retirement dream. Cold Hill Park appears to be the perfect place to live. But it's not long before both couples begin to realize they are not alone in their new homes. For Cold Hill House may be gone, but none of the previous inhabitants have ever really left.... ashtonparedes242@howard.esound.space (Peter James) Tue, 23 Mar 2021 05:39:54 GMT https://rvz.esound.space/it/audiobooks/b1zf8gM4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Secret of Cold Hill]]>Subtitle: Cold Hill Ghost Stories Series, Book 2]]>Series: #2 in Cold Hill Ghost Stories Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Peter James]]>Narrator: Jack Hawkins]]>Publisher: Tantor Audio]]>Release date: 03-23-2021]]>Language: English
]]>Summary:]]>The looming presence of Cold Hill House is now a distant memory. In its place stands a new development of modern homes, built after the devastating fire that burnt the house to the ground. For the first two families to move into their new houses at Cold Hill Park, this is a fresh start. Jason and Emily Danes are thrilled to finally move into their family home, and for Maurice and Claudette Penze-Weedell, it's a long-awaited retirement dream. Cold Hill Park appears to be the perfect place to live. But it's not long before both couples begin to realize they are not alone in their new homes. For Cold Hill House may be gone, but none of the previous inhabitants have ever really left.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Un Futuro Luminoso [A Luminous Future]]]>Subtitle: Cresciuto in Transilvania All'ombra del Comunismo [Growing Up in Transylvania in the Shadow of Communism]]]>Categories: Biography, Historical Fiction, History, Russia]]>Author: Teodor Flonta]]>Narrator: Teodor Flonta]]>Publisher: Teodor Flonta]]>Release date: 03-18-2021]]>Language: English
]]>Summary:]]>Quando il giovane Teodor finisce la scuola media, suo padre gli fa un regalo che lui desiderava tanto. Era una radiolina a transistor che porterà con sé dappertutto. Un giorno, mentre era con le loro mucche al pascolo, scopre il suono di una bellissima lingua: l’italiano. Da quel momento la sua vita comincia a cambiare. Mentre studia l’italiano all’Università di Bucarest, incontra la donna dei suoi sogni, Ariella, che lo salverà dal comunismo. La storia del giovane Teodor si dipana sul sottofondo del dramma che la sua famiglia e il suo Paese vivono nei terribili giorni degli anni ’50 in una Romania stalinista. Mentre l’Italia e i Paesi occidentali erano impegnati nella ricostruzione del dopoguerra, il regime comunista, imposto ai rumeni dall’Unione Sovietica, privava i cittadini delle libertà più elementari e riduceva un’intero popolo alla fame. Il regime minaccia di eliminare la famiglia Flonta, dichiarando il padre di Teodor un "nemico del popolo". Di conseguenza, il padre viene arrestato, imprigionato e torturato. Quando la persecuzione raggiunge il suo apice, è costretto a vivere nascosto. Un mestiere che aveva imparato in gioventù lo salva: i russi, che estraggono uranio nei Carpazi per la loro bomba atomica, lo assumono. ashtonparedes242@howard.esound.space (Teodor Flonta) Thu, 18 Mar 2021 13:12:40 GMT https://rvz.esound.space/it/audiobooks/bXEfLn5d Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Un Futuro Luminoso [A Luminous Future]]]>Subtitle: Cresciuto in Transilvania All'ombra del Comunismo [Growing Up in Transylvania in the Shadow of Communism]]]>Categories: Biography, Historical Fiction, History, Russia]]>Author: Teodor Flonta]]>Narrator: Teodor Flonta]]>Publisher: Teodor Flonta]]>Release date: 03-18-2021]]>Language: English
]]>Summary:]]>Quando il giovane Teodor finisce la scuola media, suo padre gli fa un regalo che lui desiderava tanto. Era una radiolina a transistor che porterà con sé dappertutto. Un giorno, mentre era con le loro mucche al pascolo, scopre il suono di una bellissima lingua: l’italiano. Da quel momento la sua vita comincia a cambiare. Mentre studia l’italiano all’Università di Bucarest, incontra la donna dei suoi sogni, Ariella, che lo salverà dal comunismo. La storia del giovane Teodor si dipana sul sottofondo del dramma che la sua famiglia e il suo Paese vivono nei terribili giorni degli anni ’50 in una Romania stalinista. Mentre l’Italia e i Paesi occidentali erano impegnati nella ricostruzione del dopoguerra, il regime comunista, imposto ai rumeni dall’Unione Sovietica, privava i cittadini delle libertà più elementari e riduceva un’intero popolo alla fame. Il regime minaccia di eliminare la famiglia Flonta, dichiarando il padre di Teodor un "nemico del popolo". Di conseguenza, il padre viene arrestato, imprigionato e torturato. Quando la persecuzione raggiunge il suo apice, è costretto a vivere nascosto. Un mestiere che aveva imparato in gioventù lo salva: i russi, che estraggono uranio nei Carpazi per la loro bomba atomica, lo assumono. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Landlocked Lighthouse]]>Subtitle: Locked House Hauntings, Book 6]]>Series: #6 in Locked House Hauntings]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mixi J Applebottom]]>Narrator: S Johnson]]>Publisher: Mixi J Applebottom]]>Release date: 03-18-2021]]>Language: English
]]>Summary:]]>She’d never won anything before in her life, not even a lousy two bucks from a scratch off. So winning a massive lighthouse mansion at an auction for mere pocket change seemed like the score of a lifetime. It meant a fresh start for her and her family. Who could say no to that? Her first warning was its location. Who builds a landlocked lighthouse with no water in sight? Then came the photographs, containing mysterious red scribbling that seemed aimed at her. But that was surely impossible. She should have known it was too good to be true. Now the demons of her past have caught up to her, and this time they’re out for blood. It’s a race against time to solve the mystery of this dream home turned nightmare because, if she fails, her children will pay the ultimate price for her sins. ashtonparedes242@howard.esound.space (Mixi J Applebottom) Thu, 18 Mar 2021 08:48:11 GMT https://rvz.esound.space/it/audiobooks/x9Rfl99M Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Landlocked Lighthouse]]>Subtitle: Locked House Hauntings, Book 6]]>Series: #6 in Locked House Hauntings]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mixi J Applebottom]]>Narrator: S Johnson]]>Publisher: Mixi J Applebottom]]>Release date: 03-18-2021]]>Language: English
]]>Summary:]]>She’d never won anything before in her life, not even a lousy two bucks from a scratch off. So winning a massive lighthouse mansion at an auction for mere pocket change seemed like the score of a lifetime. It meant a fresh start for her and her family. Who could say no to that? Her first warning was its location. Who builds a landlocked lighthouse with no water in sight? Then came the photographs, containing mysterious red scribbling that seemed aimed at her. But that was surely impossible. She should have known it was too good to be true. Now the demons of her past have caught up to her, and this time they’re out for blood. It’s a race against time to solve the mystery of this dream home turned nightmare because, if she fails, her children will pay the ultimate price for her sins. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Estate Hauntings Boxset]]>Subtitle: A Riveting Haunted House Mystery]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Hazel Holmes]]>Narrator: Cheryl May, Gwendolyn Druyor]]>Publisher: DBS Publishing LLC]]>Release date: 03-17-2021]]>Language: English
]]>Summary:]]>The Haunting of Whitecrest Estate In a small town rests a hallowed estate shrouded in secrecy. Mystery and horror surround a long-abandoned estate, seemingly forgotten by the town. What was thought to be a new beginning for Julia soon devolves into an endless nightmare of hidden secrets and a troubled past best left unturned. The Haunting of Abram Mansion A riveting new haunted house mystery that will keep you guessing until the end! When Peyton and Benjamin Fletcher inherit a dilapidated house in the quiet town of Falconwood, Connecticut, from Peyton’s grandfather, all they want to do is get rid of it. Unfortunately, the will stipulates that the couple must live in the house for a minimum of six months before they sell it. As Peyton and Ben try to make the best of the situation, Peyton discovers the house is inhabited by ghosts, and they aren’t happy with the mansion’s new occupants. ashtonparedes242@howard.esound.space (Hazel Holmes) Wed, 17 Mar 2021 17:25:33 GMT https://rvz.esound.space/it/audiobooks/b4YfOnQr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Estate Hauntings Boxset]]>Subtitle: A Riveting Haunted House Mystery]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Hazel Holmes]]>Narrator: Cheryl May, Gwendolyn Druyor]]>Publisher: DBS Publishing LLC]]>Release date: 03-17-2021]]>Language: English
]]>Summary:]]>The Haunting of Whitecrest Estate In a small town rests a hallowed estate shrouded in secrecy. Mystery and horror surround a long-abandoned estate, seemingly forgotten by the town. What was thought to be a new beginning for Julia soon devolves into an endless nightmare of hidden secrets and a troubled past best left unturned. The Haunting of Abram Mansion A riveting new haunted house mystery that will keep you guessing until the end! When Peyton and Benjamin Fletcher inherit a dilapidated house in the quiet town of Falconwood, Connecticut, from Peyton’s grandfather, all they want to do is get rid of it. Unfortunately, the will stipulates that the couple must live in the house for a minimum of six months before they sell it. As Peyton and Ben try to make the best of the situation, Peyton discovers the house is inhabited by ghosts, and they aren’t happy with the mansion’s new occupants. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Starlight]]>Subtitle: A Sequel to a Harvest of Stars]]>Series: #2 in A Harvest of Stars]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Cecily Wolfe]]>Narrator: Amy Gorelow]]>Publisher: Cecily Wolfe]]>Release date: 03-12-2021]]>Language: English
]]>Summary:]]>Sequel to A Harvest of Stars A strange man has been watching Lanie as she leaves high school with her friends every day, but she is reluctant to tell her parents about this unnerving development. An only child, she is close to both of her parents, but her mother's unexplained distrust of others makes Lanie worry about sharing anything distressing with them. When the stranger ventures closer to home, his intent is revealed, and her parents' carefully concealed past is brought back in all its impossible horror. *Includes the A Harvest of Stars prequel short story, "Moonlight" A strange man has been watching Lanie as she leaves high school with her friends every day, but she is reluctant to tell her parents about this unnerving development. An only child, she is close to both of her parents, but her mother's unexplained distrust of others makes Lanie worry about sharing anything distressing with them. When the stranger ventures closer to home, his intent is revealed, and her parents' carefully concealed past is brought back in all its dark horror. *Includes the short story "Moonlight" ashtonparedes242@howard.esound.space (Cecily Wolfe) Fri, 12 Mar 2021 14:22:41 GMT https://rvz.esound.space/it/audiobooks/x9Rf2XOZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Starlight]]>Subtitle: A Sequel to a Harvest of Stars]]>Series: #2 in A Harvest of Stars]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Cecily Wolfe]]>Narrator: Amy Gorelow]]>Publisher: Cecily Wolfe]]>Release date: 03-12-2021]]>Language: English
]]>Summary:]]>Sequel to A Harvest of Stars A strange man has been watching Lanie as she leaves high school with her friends every day, but she is reluctant to tell her parents about this unnerving development. An only child, she is close to both of her parents, but her mother's unexplained distrust of others makes Lanie worry about sharing anything distressing with them. When the stranger ventures closer to home, his intent is revealed, and her parents' carefully concealed past is brought back in all its impossible horror. *Includes the A Harvest of Stars prequel short story, "Moonlight" A strange man has been watching Lanie as she leaves high school with her friends every day, but she is reluctant to tell her parents about this unnerving development. An only child, she is close to both of her parents, but her mother's unexplained distrust of others makes Lanie worry about sharing anything distressing with them. When the stranger ventures closer to home, his intent is revealed, and her parents' carefully concealed past is brought back in all its dark horror. *Includes the short story "Moonlight" https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sin's Judgment Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Death Hunter Series, Book 5]]>Series: #5 in Death Hunter]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 03-11-2021]]>Language: English
]]>Summary:]]>Has ghost hunter Shane Ryan finally met his match? Years of brutal combat and a never-ending battle against supernatural evil have taken a heavy toll on Shane Ryan. Now, as he searches for the man responsible for the recent thefts of haunted objects in New England, he finds himself wondering if the world would be better off without him.... But before he can succumb to the dark thoughts tormenting him, the former Marine receives a desperate call for help: A deadly spirit has infested a nearby seminary and has unleashed its bloody wrath on the local townsfolk. Shane is determined to destroy this evil force before it can harm anyone else. But even he can’t take on such a powerful enemy alone. Luckily, before Shane could enter the foe’s decrepit lair, he is joined by a pair of old allies. Will their combined forces be enough to defeat the sinister fiend? Or will they be forever scarred by the touch of sin.... ashtonparedes242@howard.esound.space (Ron Ripley) Thu, 11 Mar 2021 21:27:19 GMT https://rvz.esound.space/it/audiobooks/xKnfkN2V Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sin's Judgment Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Death Hunter Series, Book 5]]>Series: #5 in Death Hunter]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 03-11-2021]]>Language: English
]]>Summary:]]>Has ghost hunter Shane Ryan finally met his match? Years of brutal combat and a never-ending battle against supernatural evil have taken a heavy toll on Shane Ryan. Now, as he searches for the man responsible for the recent thefts of haunted objects in New England, he finds himself wondering if the world would be better off without him.... But before he can succumb to the dark thoughts tormenting him, the former Marine receives a desperate call for help: A deadly spirit has infested a nearby seminary and has unleashed its bloody wrath on the local townsfolk. Shane is determined to destroy this evil force before it can harm anyone else. But even he can’t take on such a powerful enemy alone. Luckily, before Shane could enter the foe’s decrepit lair, he is joined by a pair of old allies. Will their combined forces be enough to defeat the sinister fiend? Or will they be forever scarred by the touch of sin.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ten Simple Steps for Stress-Free Sleep]]>Subtitle: A Short Ebook on Some Simple But Effective Tip for a Stress-Free Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Bradley Harris]]>Narrator: Mark Wheeler]]>Publisher: Bradley Harris]]>Release date: 03-11-2021]]>Language: English
]]>Summary:]]>This is a short but effective listen for those who are struggling with stress and/or with sleep. Some top tips that work. Have you been struggling to get to sleep at night? This is the book for you. You WILL NOT be disappointed. ashtonparedes242@howard.esound.space (Bradley Harris) Thu, 11 Mar 2021 05:36:49 GMT https://rvz.esound.space/it/audiobooks/VBZfRnzq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ten Simple Steps for Stress-Free Sleep]]>Subtitle: A Short Ebook on Some Simple But Effective Tip for a Stress-Free Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Bradley Harris]]>Narrator: Mark Wheeler]]>Publisher: Bradley Harris]]>Release date: 03-11-2021]]>Language: English
]]>Summary:]]>This is a short but effective listen for those who are struggling with stress and/or with sleep. Some top tips that work. Have you been struggling to get to sleep at night? This is the book for you. You WILL NOT be disappointed. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Purgatory: Episode 1]]>Subtitle: Death (Life of a Dead Girl)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Danielle Lopez]]>Narrator: Katrina Medina]]>Publisher: Danielle Lopez]]>Release date: 03-10-2021]]>Language: English
]]>Summary:]]>Evelynn often thought of dying and the empty abyss that awaited her. But after waking up as a ghost, she quickly realized that death was not the calming embrace she'd hoped for. Sentenced to 300 years in Purgatory, Evelynn must cope in this paranormal world of angels, demons, and dead people. Join her on her journey, and help her decide how to navigate her new "life" as a dead girl. ashtonparedes242@howard.esound.space (Danielle Lopez) Wed, 10 Mar 2021 19:38:47 GMT https://rvz.esound.space/it/audiobooks/b4YfadXr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Purgatory: Episode 1]]>Subtitle: Death (Life of a Dead Girl)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Danielle Lopez]]>Narrator: Katrina Medina]]>Publisher: Danielle Lopez]]>Release date: 03-10-2021]]>Language: English
]]>Summary:]]>Evelynn often thought of dying and the empty abyss that awaited her. But after waking up as a ghost, she quickly realized that death was not the calming embrace she'd hoped for. Sentenced to 300 years in Purgatory, Evelynn must cope in this paranormal world of angels, demons, and dead people. Join her on her journey, and help her decide how to navigate her new "life" as a dead girl. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Songkeeper]]>Subtitle: The Songkeeper Chronicles, Book 2]]>Series: #2 in The Songkeeper Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: Gillian Bronte Adams]]>Narrator: Ann Richardson]]>Publisher: Oasis Audio]]>Release date: 03-09-2021]]>Language: English
]]>Summary:]]>War ravages Leira, and the Song has fallen silent. Freed from the hold of a slave ship, Birdie, the young Songkeeper, and Ky, a streetwise thief, emerge to a world at war. Hordes of dark soldiers march across Leira, shadowed by whispers of plague and massacres, prompting Ky to return to his besieged home city in hopes of leading his fellow runners to safety. Desperate to end the fighting, Birdie embarks on a dangerous mission into the heart of the Takhran's fortress. Legend speaks of a mythical spring buried within and the Songkeeper who will one day unleash it to achieve victory. Everyone believes Birdie is the one, but the elusive nature of the Song and rumors of other gifted individuals lead her to doubt her role. Unleashing the spring could defeat the Takhran once and for all, but can she truly be the Songkeeper when the Song no longer answers her call? Book two of the Songkeeper Chronicles. ashtonparedes242@howard.esound.space (Gillian Bronte Adams) Tue, 09 Mar 2021 21:16:44 GMT https://rvz.esound.space/it/audiobooks/b4YfOOae Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Songkeeper]]>Subtitle: The Songkeeper Chronicles, Book 2]]>Series: #2 in The Songkeeper Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: Gillian Bronte Adams]]>Narrator: Ann Richardson]]>Publisher: Oasis Audio]]>Release date: 03-09-2021]]>Language: English
]]>Summary:]]>War ravages Leira, and the Song has fallen silent. Freed from the hold of a slave ship, Birdie, the young Songkeeper, and Ky, a streetwise thief, emerge to a world at war. Hordes of dark soldiers march across Leira, shadowed by whispers of plague and massacres, prompting Ky to return to his besieged home city in hopes of leading his fellow runners to safety. Desperate to end the fighting, Birdie embarks on a dangerous mission into the heart of the Takhran's fortress. Legend speaks of a mythical spring buried within and the Songkeeper who will one day unleash it to achieve victory. Everyone believes Birdie is the one, but the elusive nature of the Song and rumors of other gifted individuals lead her to doubt her role. Unleashing the spring could defeat the Takhran once and for all, but can she truly be the Songkeeper when the Song no longer answers her call? Book two of the Songkeeper Chronicles. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Time to Die]]>Subtitle: Out of Time, Book 1]]>Series: #1 in Out of Time]]>Categories: Fiction, Religion, Young Adult]]>Author: Nadine Brandes]]>Narrator: Pam Turlow]]>Publisher: Oasis Audio]]>Release date: 03-09-2021]]>Language: English
]]>Summary:]]>How would you live if you knew the day you'd die? Parvin Blackwater believes she has wasted her life. At only 17, she has one year left according to the Clock by her bedside. In a last-ditch effort to make a difference, she tries to rescue Radicals from the government's crooked justice system. But when the authorities find out about her illegal activity, they cast her through the Wall - her people's death sentence. What she finds on the other side about the world, about eternity, and about herself changes Parvin forever and might just save her people. But her Clock is running out. ashtonparedes242@howard.esound.space (Nadine Brandes) Tue, 09 Mar 2021 11:14:22 GMT https://rvz.esound.space/it/audiobooks/b1zfoLBo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Time to Die]]>Subtitle: Out of Time, Book 1]]>Series: #1 in Out of Time]]>Categories: Fiction, Religion, Young Adult]]>Author: Nadine Brandes]]>Narrator: Pam Turlow]]>Publisher: Oasis Audio]]>Release date: 03-09-2021]]>Language: English
]]>Summary:]]>How would you live if you knew the day you'd die? Parvin Blackwater believes she has wasted her life. At only 17, she has one year left according to the Clock by her bedside. In a last-ditch effort to make a difference, she tries to rescue Radicals from the government's crooked justice system. But when the authorities find out about her illegal activity, they cast her through the Wall - her people's death sentence. What she finds on the other side about the world, about eternity, and about herself changes Parvin forever and might just save her people. But her Clock is running out. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Last Ride]]>Subtitle: Circle C Milestones, Book 3]]>Series: #3 in Circle C Milestones]]>Categories: Fiction, Religion, Young Adult]]>Author: Susan K. Marlow]]>Narrator: Annette Romano]]>Publisher: Susan K. Marlow]]>Release date: 03-06-2021]]>Language: English
]]>Summary:]]>Andrea Carter is turning sweet sixteen and life could not be better. School’s almost over for good, and there will be plenty of time to train the colt of her treasured horse, Taffy. Best of all, big brother Chad is giving Andi more responsibilities on the ranch she loves. Her first job is to teach city-slicker cousin Daniel how things work on the Circle C. There’s just one big problem: Daniel wants nothing to do with ranch life. Charming one minute and outrageously rude the next, he ignores common sense, defies authority, and proves a danger to everyone, including himself. When Andi stumbles onto a horrifying secret about Daniel, he warns her to stay silent or face the deadly consequences. But all bets are off when Daniel’s actions set off a chain of events that leave Andi brokenhearted and bitter. Can anyone break through the wall around Andi’s heart and help her find healing?" ashtonparedes242@howard.esound.space (Susan K. Marlow) Sat, 06 Mar 2021 16:07:56 GMT https://rvz.esound.space/it/audiobooks/xa6fEpmz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Last Ride]]>Subtitle: Circle C Milestones, Book 3]]>Series: #3 in Circle C Milestones]]>Categories: Fiction, Religion, Young Adult]]>Author: Susan K. Marlow]]>Narrator: Annette Romano]]>Publisher: Susan K. Marlow]]>Release date: 03-06-2021]]>Language: English
]]>Summary:]]>Andrea Carter is turning sweet sixteen and life could not be better. School’s almost over for good, and there will be plenty of time to train the colt of her treasured horse, Taffy. Best of all, big brother Chad is giving Andi more responsibilities on the ranch she loves. Her first job is to teach city-slicker cousin Daniel how things work on the Circle C. There’s just one big problem: Daniel wants nothing to do with ranch life. Charming one minute and outrageously rude the next, he ignores common sense, defies authority, and proves a danger to everyone, including himself. When Andi stumbles onto a horrifying secret about Daniel, he warns her to stay silent or face the deadly consequences. But all bets are off when Daniel’s actions set off a chain of events that leave Andi brokenhearted and bitter. Can anyone break through the wall around Andi’s heart and help her find healing?" https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghost Phone: Episode 1]]>Subtitle: The Professor's Gambit (Night Sky Presents, Book 2)]]>Series: #2 in Night Sky Presents]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kevin Candela]]>Narrator: Daniel Dawes]]>Publisher: Fire Dragon]]>Release date: 03-06-2021]]>Language: English
]]>Summary:]]>Time Weathers didn’t so much mind the car breakdown...just another hassle, albeit at an extremely inconvenient locale. But now reality itself is threatening to do the same, and she’s not quite as adaptable to that. Time was just minding her own business, ambling along on an old road under the blistering Nevada sun, hoping for the kind of road rescue help you aren’t typically going to find in the middle of the desert anyway, when the disconnected phone in the dusty booth outside the dilapidated gas station she was passing began to ring. Curiosity finally won out and she answered, expecting the whole thing to be a prank despite the remote location - after all, who ever went by the nowhere spot? The thing was, not only was someone at the other end of the line: It was someone famous...someone important...someone, above all else, who’d died in the 1950s. ashtonparedes242@howard.esound.space (Kevin Candela) Sat, 06 Mar 2021 14:10:37 GMT https://rvz.esound.space/it/audiobooks/VqlfOQ2M Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghost Phone: Episode 1]]>Subtitle: The Professor's Gambit (Night Sky Presents, Book 2)]]>Series: #2 in Night Sky Presents]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kevin Candela]]>Narrator: Daniel Dawes]]>Publisher: Fire Dragon]]>Release date: 03-06-2021]]>Language: English
]]>Summary:]]>Time Weathers didn’t so much mind the car breakdown...just another hassle, albeit at an extremely inconvenient locale. But now reality itself is threatening to do the same, and she’s not quite as adaptable to that. Time was just minding her own business, ambling along on an old road under the blistering Nevada sun, hoping for the kind of road rescue help you aren’t typically going to find in the middle of the desert anyway, when the disconnected phone in the dusty booth outside the dilapidated gas station she was passing began to ring. Curiosity finally won out and she answered, expecting the whole thing to be a prank despite the remote location - after all, who ever went by the nowhere spot? The thing was, not only was someone at the other end of the line: It was someone famous...someone important...someone, above all else, who’d died in the 1950s. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Krawatten-N****]]>Untertitel: Ein Schwarzes Kind im weißen Franken]]>Kategorien: Biography, Discrimination, Social Science]]>Autor: Tibor Sturm]]>Erzähler: Björn Harras]]>Herausgeber: Hörbuchmanufaktur Berlin]]>Veröffentlichungsdatum: 03-05-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schon als kleines Kind gewöhnte sich Tibor als einziges Schwarzes Kind in der fränkischen Kleinstadt Lauf an der Pegnitz an, seine Gefühle zu verstecken. Sein Lächeln wurde zu einer Maske, mit der er versuchte, sich zu schützen. Doch mit jeder Demütigung, jeder Kränkung wurde er wütender. So wurde aus einem wütenden Schwarzen Kind ein Jugendlicher und schließlich ein wütender Schwarzer Mann. Dieses Hörbuch ist ein Einblick in sein Leben. Es beschreibt die harte Realität, von Schwarzen Menschen in Deutschland und birgt ein Familiengeheimnis, welches ihn für viele Jahre aus der Bahn warf. ashtonparedes242@howard.esound.space (Tibor Sturm) Fri, 05 Mar 2021 00:58:00 GMT https://rvz.esound.space/it/audiobooks/xKnfgr57 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Krawatten-N****]]>Untertitel: Ein Schwarzes Kind im weißen Franken]]>Kategorien: Biography, Discrimination, Social Science]]>Autor: Tibor Sturm]]>Erzähler: Björn Harras]]>Herausgeber: Hörbuchmanufaktur Berlin]]>Veröffentlichungsdatum: 03-05-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schon als kleines Kind gewöhnte sich Tibor als einziges Schwarzes Kind in der fränkischen Kleinstadt Lauf an der Pegnitz an, seine Gefühle zu verstecken. Sein Lächeln wurde zu einer Maske, mit der er versuchte, sich zu schützen. Doch mit jeder Demütigung, jeder Kränkung wurde er wütender. So wurde aus einem wütenden Schwarzen Kind ein Jugendlicher und schließlich ein wütender Schwarzer Mann. Dieses Hörbuch ist ein Einblick in sein Leben. Es beschreibt die harte Realität, von Schwarzen Menschen in Deutschland und birgt ein Familiengeheimnis, welches ihn für viele Jahre aus der Bahn warf. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Untergewicht war gestern]]>Untertitel: Die Zunehm-Logik einfach erklärt | Schnell und Gesund zunehmen und die Unterernährung erfolgreich bekämpfen | + viele leckere Smoothie und Shake Rezepte]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Sara Rosenberg]]>Erzähler: Marie Blumenberg]]>Herausgeber: Psiana eCom UG]]>Veröffentlichungsdatum: 03-03-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du bist untergewichtig und möchtest gerne Gewicht zunehmen? Du hast schon einiges ausprobiert, aber nichts hat so wirklich funktioniert? Dann ist dieses Buch genau das Richtige für Dich! Obwohl wir in einer Gesellschaft voll Überfluss leben und sich das Übergewicht immer weiter verbreitet, gibt es auch viele Menschen, die unter genau gegenteiligem Aspekt leiden - dem Untergewicht! Das Untergewicht zu besiegen, ist in den meisten Fällen kein Hexenwerk und die Ursachenherde lassen sich auf wenige Bereiche eingrenzen. In diesem Hörbuch erfährst, worauf es wirklich ankommt und wie du dem Untergewicht den Kampf ansagen kannst! Das erwartet Dich: ashtonparedes242@howard.esound.space (Sara Rosenberg) Wed, 03 Mar 2021 17:11:56 GMT https://rvz.esound.space/it/audiobooks/blZfGqYq Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Untergewicht war gestern]]>Untertitel: Die Zunehm-Logik einfach erklärt | Schnell und Gesund zunehmen und die Unterernährung erfolgreich bekämpfen | + viele leckere Smoothie und Shake Rezepte]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Sara Rosenberg]]>Erzähler: Marie Blumenberg]]>Herausgeber: Psiana eCom UG]]>Veröffentlichungsdatum: 03-03-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du bist untergewichtig und möchtest gerne Gewicht zunehmen? Du hast schon einiges ausprobiert, aber nichts hat so wirklich funktioniert? Dann ist dieses Buch genau das Richtige für Dich! Obwohl wir in einer Gesellschaft voll Überfluss leben und sich das Übergewicht immer weiter verbreitet, gibt es auch viele Menschen, die unter genau gegenteiligem Aspekt leiden - dem Untergewicht! Das Untergewicht zu besiegen, ist in den meisten Fällen kein Hexenwerk und die Ursachenherde lassen sich auf wenige Bereiche eingrenzen. In diesem Hörbuch erfährst, worauf es wirklich ankommt und wie du dem Untergewicht den Kampf ansagen kannst! Das erwartet Dich: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secrets of Balanced Diet and Power of Shilajit]]>Subtitle: Easy Lifestyle Guide for Living a Healthier and Happier Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Ikram Giama]]>Narrator: Gary Middleton]]>Publisher: Ikram Giama]]>Release date: 02-26-2021]]>Language: English
]]>Summary:]]>Discover a secret of living a long and prosperous life by rekindling your relationship with nature and food. Thе food wе еаt gіvеѕ оur bodies thе "information" аnd the mаtеrіаlѕ thеу nееd to function correctly. If wе don't gеt thе rіght information, оur mеtаbоlіс рrосеѕѕеѕ ѕuffеr, and оur health dесlіnеѕ. In simple words, you are what you eat. With this audiobook, you will discover an entirely new way of living. Forget about the diets where you starve yourself to death and where you feel only sadness. Learn how to balance your diet correctly with foods that are great for you. Eat well, live healthier, be happier. It's pretty simple, and this book will show you how! This book will be your guiding light on a journey that will transform your life and lead you through every step of that journey. You'll never stop to ask, "What is my next step?", and you'll be reaping benefits in no time. This book will also show you the secret power of "shilajit", a potent substance found in Himalayan rocks. ashtonparedes242@howard.esound.space (Ikram Giama) Fri, 26 Feb 2021 10:05:24 GMT https://rvz.esound.space/it/audiobooks/blZfX28E Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Secrets of Balanced Diet and Power of Shilajit]]>Subtitle: Easy Lifestyle Guide for Living a Healthier and Happier Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Ikram Giama]]>Narrator: Gary Middleton]]>Publisher: Ikram Giama]]>Release date: 02-26-2021]]>Language: English
]]>Summary:]]>Discover a secret of living a long and prosperous life by rekindling your relationship with nature and food. Thе food wе еаt gіvеѕ оur bodies thе "information" аnd the mаtеrіаlѕ thеу nееd to function correctly. If wе don't gеt thе rіght information, оur mеtаbоlіс рrосеѕѕеѕ ѕuffеr, and оur health dесlіnеѕ. In simple words, you are what you eat. With this audiobook, you will discover an entirely new way of living. Forget about the diets where you starve yourself to death and where you feel only sadness. Learn how to balance your diet correctly with foods that are great for you. Eat well, live healthier, be happier. It's pretty simple, and this book will show you how! This book will be your guiding light on a journey that will transform your life and lead you through every step of that journey. You'll never stop to ask, "What is my next step?", and you'll be reaping benefits in no time. This book will also show you the secret power of "shilajit", a potent substance found in Himalayan rocks. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Turning Back]]>Categories: Fiction, Religion, Young Adult]]>Author: Katie Vorreiter]]>Narrator: Christa DelSorbo]]>Publisher: Katie Vorreiter]]>Release date: 02-26-2021]]>Language: English
]]>Summary:]]>Chronic panic attacks have stolen Livvy Fischer’s classically trained soprano voice and derailed her life. Due partly to a mix-up, partly to her crush on Pastor Lucas, Livvy joins a worship team bound for the chapel at San Quentin. But when a full-scale riot breaks out, she is separated from Lucas and the rest of her group. Survival becomes this songbird’s sole focus. Snatched from the chapel by an inmate, Livvy doesn’t know who to trust. Tobin says he’s protecting her, but she’s been blindsided before. She struggles to put her trust in God, while all too aware that free will can wreak horrible consequences. Tobin wants her to hide and ride out the prison storm, but Livvy becomes the obsession of another inmate who is a serial killer. Will God protect her? Will Tobin? It’s one thing if Tobin is turning his life around behind bars. It’s quite another to fall for him. ashtonparedes242@howard.esound.space (Katie Vorreiter) Fri, 26 Feb 2021 03:06:24 GMT https://rvz.esound.space/it/audiobooks/xPjf0knK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Turning Back]]>Categories: Fiction, Religion, Young Adult]]>Author: Katie Vorreiter]]>Narrator: Christa DelSorbo]]>Publisher: Katie Vorreiter]]>Release date: 02-26-2021]]>Language: English
]]>Summary:]]>Chronic panic attacks have stolen Livvy Fischer’s classically trained soprano voice and derailed her life. Due partly to a mix-up, partly to her crush on Pastor Lucas, Livvy joins a worship team bound for the chapel at San Quentin. But when a full-scale riot breaks out, she is separated from Lucas and the rest of her group. Survival becomes this songbird’s sole focus. Snatched from the chapel by an inmate, Livvy doesn’t know who to trust. Tobin says he’s protecting her, but she’s been blindsided before. She struggles to put her trust in God, while all too aware that free will can wreak horrible consequences. Tobin wants her to hide and ride out the prison storm, but Livvy becomes the obsession of another inmate who is a serial killer. Will God protect her? Will Tobin? It’s one thing if Tobin is turning his life around behind bars. It’s quite another to fall for him. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mistress of Death]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses (Death Hunter Series, Book 4)]]>Series: #4 in Death Hunter]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-25-2021]]>Language: English
]]>Summary:]]>A deadly homecoming awaits... Ghost hunter Shane Ryan has returned to 125 Berkley Street, his home in Nashua, New Hampshire. Working with old friends and new allies, he continues his investigation of the robberies and deaths involving haunted items, hell-bent on discovering who’s responsible for these sinister crimes. But his investigation turns up more than he bargained for when he discovers a sinister presence lurking near a crime scene. Miriam Shaw, the ghost of a woman murdered by her lover, has been unleashed. Once a beautiful, free-spirited woman, Miriam still exerts a seductive power over weak-willed men. As this vengeful wraith and her followers spill innocent blood in Nashua, Shane finds himself locked in a deadly game of cat-and-mouse with a shadowy enemy. The man behind the robberies is determined to put an end to Shane’s meddling, by any means necessary. Forced to battle an army of killers, Shane must draw upon every shred of courage and skill he possesses. But even if he can survive this all-out assault, will he be strong enough to resist the lure of Miriam and her siren song? ashtonparedes242@howard.esound.space (Ron Ripley) Thu, 25 Feb 2021 20:16:10 GMT https://rvz.esound.space/it/audiobooks/beqfQz6X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mistress of Death]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses (Death Hunter Series, Book 4)]]>Series: #4 in Death Hunter]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-25-2021]]>Language: English
]]>Summary:]]>A deadly homecoming awaits... Ghost hunter Shane Ryan has returned to 125 Berkley Street, his home in Nashua, New Hampshire. Working with old friends and new allies, he continues his investigation of the robberies and deaths involving haunted items, hell-bent on discovering who’s responsible for these sinister crimes. But his investigation turns up more than he bargained for when he discovers a sinister presence lurking near a crime scene. Miriam Shaw, the ghost of a woman murdered by her lover, has been unleashed. Once a beautiful, free-spirited woman, Miriam still exerts a seductive power over weak-willed men. As this vengeful wraith and her followers spill innocent blood in Nashua, Shane finds himself locked in a deadly game of cat-and-mouse with a shadowy enemy. The man behind the robberies is determined to put an end to Shane’s meddling, by any means necessary. Forced to battle an army of killers, Shane must draw upon every shred of courage and skill he possesses. But even if he can survive this all-out assault, will he be strong enough to resist the lure of Miriam and her siren song? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Bloom]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Cordelia Feldman]]>Narrator: Cordelia Feldman]]>Publisher: Dandelion Digital]]>Release date: 02-24-2021]]>Language: English
]]>Summary:]]>A model teenage student... a double life... a psychotic breakdown... a searingly truthful debut novel. It's 1997, and Tanya is a high-achieving sixth-former blessed with a comfortable middle-class lifestyle and a close, loving family. But at weekends, the dutiful daughter and model student is replaced by a reckless thrill-seeker who pulls drug-fueled all-nighters in acid house clubs. Tanya thinks she has her double life under control. But soon, the drug-induced mood swings take a more sinister and dangerous turn as she lurches between depression and exaltation. Things finally fall apart when a terrifying sexual encounter gives rise to a full-blown psychotic breakdown and a prolonged stay in mental hospital. "In Bloom is part fiction, part autobiography. A group of nice middle-class North London girls, all at private school, begin clubbing. They take what they refer to as 'sweets' and the central character, Tanya, becomes bipolar, clearly linked to the drugs. Her description of mental breakdown is graphic and deeply touching." (Jenni Murray, Daily Mail) ashtonparedes242@howard.esound.space (Cordelia Feldman) Wed, 24 Feb 2021 19:46:51 GMT https://rvz.esound.space/it/audiobooks/b4YfmYrW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Bloom]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Cordelia Feldman]]>Narrator: Cordelia Feldman]]>Publisher: Dandelion Digital]]>Release date: 02-24-2021]]>Language: English
]]>Summary:]]>A model teenage student... a double life... a psychotic breakdown... a searingly truthful debut novel. It's 1997, and Tanya is a high-achieving sixth-former blessed with a comfortable middle-class lifestyle and a close, loving family. But at weekends, the dutiful daughter and model student is replaced by a reckless thrill-seeker who pulls drug-fueled all-nighters in acid house clubs. Tanya thinks she has her double life under control. But soon, the drug-induced mood swings take a more sinister and dangerous turn as she lurches between depression and exaltation. Things finally fall apart when a terrifying sexual encounter gives rise to a full-blown psychotic breakdown and a prolonged stay in mental hospital. "In Bloom is part fiction, part autobiography. A group of nice middle-class North London girls, all at private school, begin clubbing. They take what they refer to as 'sweets' and the central character, Tanya, becomes bipolar, clearly linked to the drugs. Her description of mental breakdown is graphic and deeply touching." (Jenni Murray, Daily Mail) https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Devil Ship]]>Subtitle: Supernatural Suspense with Scary & Horrifying Monsters (Devil Ship Series, Book 1)]]>Series: #1 in Devil Ship Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Scare Street]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-23-2021]]>Language: English
]]>Summary:]]>Evil haunts the high seas.... For as long as she can remember, Sara Hansen dreamed of living in paradise. Sinking her family’s savings into the Pirate Cove resort, Sara and her husband relocate to the beautiful island of Sainte Isabel. But a shadow clouds the island’s pristine shores. And when Sara researches the island’s history, she uncovers tales of an ancient pirate named Lemaitre. According to local legend, this cruel buccaneer was so evil, even Hell refused to claim his soul. And the island’s residents believe his haunted ship still prowls the waters off Sainte Isabel’s coast. When a shady salvage captain goes missing, Sara is convinced he has run afoul of the demonic pirate. Ignored by the local police, she investigates the mysterious disappearance on her own. But some secrets were not meant to be disturbed. And Sara soon finds herself entangled in the terrifying curse of Lemaitre and his descendants. The Devil’s ship sails on the full moon, ready to claim another soul. Will Sara be the next victim to join its cursed crew?" ashtonparedes242@howard.esound.space (Scare Street) Tue, 23 Feb 2021 16:26:40 GMT https://rvz.esound.space/it/audiobooks/DdBfjgK0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Devil Ship]]>Subtitle: Supernatural Suspense with Scary & Horrifying Monsters (Devil Ship Series, Book 1)]]>Series: #1 in Devil Ship Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Scare Street]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-23-2021]]>Language: English
]]>Summary:]]>Evil haunts the high seas.... For as long as she can remember, Sara Hansen dreamed of living in paradise. Sinking her family’s savings into the Pirate Cove resort, Sara and her husband relocate to the beautiful island of Sainte Isabel. But a shadow clouds the island’s pristine shores. And when Sara researches the island’s history, she uncovers tales of an ancient pirate named Lemaitre. According to local legend, this cruel buccaneer was so evil, even Hell refused to claim his soul. And the island’s residents believe his haunted ship still prowls the waters off Sainte Isabel’s coast. When a shady salvage captain goes missing, Sara is convinced he has run afoul of the demonic pirate. Ignored by the local police, she investigates the mysterious disappearance on her own. But some secrets were not meant to be disturbed. And Sara soon finds herself entangled in the terrifying curse of Lemaitre and his descendants. The Devil’s ship sails on the full moon, ready to claim another soul. Will Sara be the next victim to join its cursed crew?" https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル ビール・お酒もＯＫ！忙しい人でも気軽に実践できる！ ０円ダイエット術！]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 ダイエットマン]]>ナレーター 岡本 麻李]]>制作 スマートゲート]]>配信日 02-19-2021]]>言語 日本語 ashtonparedes242@howard.esound.space (ダイエットマン) Fri, 19 Feb 2021 11:32:15 GMT https://rvz.esound.space/it/audiobooks/DpwfPP1w Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル ビール・お酒もＯＫ！忙しい人でも気軽に実践できる！ ０円ダイエット術！]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 ダイエットマン]]>ナレーター 岡本 麻李]]>制作 スマートゲート]]>配信日 02-19-2021]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Finding Wisdom in the Jungle]]>Subtitle: An Adventure in Coming of Age]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Christine T Hoeffner]]>Narrator: Christine T. Hoeffner]]>Publisher: Christine T. Hoeffner]]>Release date: 02-19-2021]]>Language: English
]]>Summary:]]>Dee is only a few weeks away from completing high school, but is mysteriously called to stay with her grandmother for the weekend, in a distant suburb of Chicago. Her grandmother is an attorney who hopes to talk with her granddaughter about her upcoming rights as a young adult. But as the visit unfolds, secrets and hidden dangers involving family, friends, and society are uncovered. And Dee ponders how Illinois, as the "Land of Lincoln" and home to four US presidents, could also be the home to four imprisoned governors. Is life just a jungle with predators lurking everywhere? Or does it offer gifts and wisdom, without which we could not thrive? As we hear calls for unity, this story explores our jungle and offers guidance and inspiration. ashtonparedes242@howard.esound.space (Christine T Hoeffner) Fri, 19 Feb 2021 00:17:47 GMT https://rvz.esound.space/it/audiobooks/VW8faWZ5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Finding Wisdom in the Jungle]]>Subtitle: An Adventure in Coming of Age]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Christine T Hoeffner]]>Narrator: Christine T. Hoeffner]]>Publisher: Christine T. Hoeffner]]>Release date: 02-19-2021]]>Language: English
]]>Summary:]]>Dee is only a few weeks away from completing high school, but is mysteriously called to stay with her grandmother for the weekend, in a distant suburb of Chicago. Her grandmother is an attorney who hopes to talk with her granddaughter about her upcoming rights as a young adult. But as the visit unfolds, secrets and hidden dangers involving family, friends, and society are uncovered. And Dee ponders how Illinois, as the "Land of Lincoln" and home to four US presidents, could also be the home to four imprisoned governors. Is life just a jungle with predators lurking everywhere? Or does it offer gifts and wisdom, without which we could not thrive? As we hear calls for unity, this story explores our jungle and offers guidance and inspiration. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mischief]]>Series: #2 in Harrow House]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Douglas Clegg]]>Narrator: Gary Tiedemann]]>Publisher: OrangeSky Audio]]>Release date: 02-16-2021]]>Language: English
]]>Summary:]]>Harrow has waited for years.... The mansion looms above the Hudson River, just outside the town of Watch Point, New York. Converted into a school for boys, its evil has remained dormant for many years. But when a boy named Jim Hook enters Harrow Academy, all hell breaks loose - and his worst nightmare may just come true! ashtonparedes242@howard.esound.space (Douglas Clegg) Tue, 16 Feb 2021 21:20:10 GMT https://rvz.esound.space/it/audiobooks/VBZfLm79 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mischief]]>Series: #2 in Harrow House]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Douglas Clegg]]>Narrator: Gary Tiedemann]]>Publisher: OrangeSky Audio]]>Release date: 02-16-2021]]>Language: English
]]>Summary:]]>Harrow has waited for years.... The mansion looms above the Hudson River, just outside the town of Watch Point, New York. Converted into a school for boys, its evil has remained dormant for many years. But when a boy named Jim Hook enters Harrow Academy, all hell breaks loose - and his worst nightmare may just come true! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Salt Wars]]>Subtitle: The Battle Over the Biggest Killer in the American Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael F. Jacobson]]>Narrator: Patrick Lawlor]]>Publisher: Tantor Audio]]>Release date: 02-16-2021]]>Language: English
]]>Summary:]]>From the crusader credited with popularizing the phrase "junk food", Salt Wars uncovers the group of scientists who worked with food industry lobbyists and fought all efforts to reduce the dangerous levels of sodium in our food. A high-sodium diet is deadly; studies have linked it to high blood pressure, stroke, and heart attacks. It's been estimated that excess sodium in the American diet causes as many as 100,000 deaths per year. And yet salt is everywhere in our diets - in packaged food, fast food, and restaurant meals. Why hasn't salt received the sort of attention and regulatory action that sugar and fat have? In Salt Wars, Michael Jacobson explains how the American food industry has fought government efforts to reduce dangerous levels of sodium in our food. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Michael F. Jacobson) Tue, 16 Feb 2021 05:41:44 GMT https://rvz.esound.space/it/audiobooks/xwgfk3OL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Salt Wars]]>Subtitle: The Battle Over the Biggest Killer in the American Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael F. Jacobson]]>Narrator: Patrick Lawlor]]>Publisher: Tantor Audio]]>Release date: 02-16-2021]]>Language: English
]]>Summary:]]>From the crusader credited with popularizing the phrase "junk food", Salt Wars uncovers the group of scientists who worked with food industry lobbyists and fought all efforts to reduce the dangerous levels of sodium in our food. A high-sodium diet is deadly; studies have linked it to high blood pressure, stroke, and heart attacks. It's been estimated that excess sodium in the American diet causes as many as 100,000 deaths per year. And yet salt is everywhere in our diets - in packaged food, fast food, and restaurant meals. Why hasn't salt received the sort of attention and regulatory action that sugar and fat have? In Salt Wars, Michael Jacobson explains how the American food industry has fought government efforts to reduce dangerous levels of sodium in our food. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Best Child Ever: Is This Game Worth Winning?]]>Subtitle: How to Raise a Stable Centered Respectful Self-Disciplined Confident Self-Motivated Self-Directed, Successful, Wise, Wealthy, Safe, Happy and Healthy Child for the Complete (or No So Complete) Beginner: Guardians, Teachers, and Coaches!, Book 1]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Jeremy Roadruck]]>Narrator: Jeremy Roadruck]]>Publisher: Jeremy Roadruck]]>Release date: 02-12-2021]]>Language: English
]]>Summary:]]>Imagine your children coming to you, looking for ways to contribute to household chores, being more helpful and respectful to each other, and being responsible - all with minimal input or guidance from you! Based on more than 25 years of working with children and families without the use of negative reinforcement, Jeremy's expert advice will give you the tips, tools, tactics, and strategies to improve your relationship with your child, your parents, and even yourself! If you're struggling with anger management in teens, anger management in kids, ADHD, ADD, disrespectful attitudes, arguments, fights, back-talk, a lack of discipline, teen depression, low or no motivation, teen apathy, bullying, low self-esteem, or have your kids in therapy or counseling, this is your solution. ashtonparedes242@howard.esound.space (Jeremy Roadruck) Fri, 12 Feb 2021 10:10:41 GMT https://rvz.esound.space/it/audiobooks/b4YfNKgR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Best Child Ever: Is This Game Worth Winning?]]>Subtitle: How to Raise a Stable Centered Respectful Self-Disciplined Confident Self-Motivated Self-Directed, Successful, Wise, Wealthy, Safe, Happy and Healthy Child for the Complete (or No So Complete) Beginner: Guardians, Teachers, and Coaches!, Book 1]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Jeremy Roadruck]]>Narrator: Jeremy Roadruck]]>Publisher: Jeremy Roadruck]]>Release date: 02-12-2021]]>Language: English
]]>Summary:]]>Imagine your children coming to you, looking for ways to contribute to household chores, being more helpful and respectful to each other, and being responsible - all with minimal input or guidance from you! Based on more than 25 years of working with children and families without the use of negative reinforcement, Jeremy's expert advice will give you the tips, tools, tactics, and strategies to improve your relationship with your child, your parents, and even yourself! If you're struggling with anger management in teens, anger management in kids, ADHD, ADD, disrespectful attitudes, arguments, fights, back-talk, a lack of discipline, teen depression, low or no motivation, teen apathy, bullying, low self-esteem, or have your kids in therapy or counseling, this is your solution. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Sophrologie en musique pour trouver le sommeil]]>Sous-titre: Une méthode 100% naturelle pour s'endormir en douceur]]>Série: #1 in Sophrologie en musique]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Carole Serrat]]>Narrateur: Carole Serrat]]>Éditeur: Happy Mondo]]>Date de publication: 02-12-2021]]>Langue: Français
]]>Résumé:]]>Vous avez du mal à vous endormir ? Vous vous réveillez pendant la nuit ? Vous vous sentez fatigué dès le matin et vous avez des baisses de tonus pendant la journée parce que vous êtes en manque de sommeil ? Ce programme est fait pour vous ! Ce programme exclusif qui allie sophrologie méditation et musicothérapie est le fruit d'années de recherches, de consultations et de séances en milieu hospitalier. Si les insomnies peuvent avoir des causes physiques ou environnementales, la majeure partie des problèmes de sommeil sont liés au stress, à l'anxiété, à des préoccupations qui entravent l'endormissement. Nous vous proposons de suivre 2 sessions complètes de sophrologie en musique qui vous permettront de dissoudre les ruminations, de lâcher prise et de trouver une détente à la fois psychique et physique, pour glisser en douceur dans les bras de Morphée. La première session est consacrée au premier endormissement et la seconde séance est plus particulièrement dédiée aux réveils nocturnes. Dans ce programme audio, vous trouverez également des conseils, des recommandations et des exercices anti stress. Après avoir identifié et détaillé les facteurs déclencheurs d'insomnie (problèmes physiologiques, environnementaux, stress, surcharge émotionnelle...) nous vous aiderons à décrypter ce qui se cache derrière les nuits sans sommeil. Avant de vous... ashtonparedes242@howard.esound.space (Carole Serrat) Fri, 12 Feb 2021 08:58:44 GMT https://rvz.esound.space/it/audiobooks/xzjf6QdL Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Sophrologie en musique pour trouver le sommeil]]>Sous-titre: Une méthode 100% naturelle pour s'endormir en douceur]]>Série: #1 in Sophrologie en musique]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Carole Serrat]]>Narrateur: Carole Serrat]]>Éditeur: Happy Mondo]]>Date de publication: 02-12-2021]]>Langue: Français
]]>Résumé:]]>Vous avez du mal à vous endormir ? Vous vous réveillez pendant la nuit ? Vous vous sentez fatigué dès le matin et vous avez des baisses de tonus pendant la journée parce que vous êtes en manque de sommeil ? Ce programme est fait pour vous ! Ce programme exclusif qui allie sophrologie méditation et musicothérapie est le fruit d'années de recherches, de consultations et de séances en milieu hospitalier. Si les insomnies peuvent avoir des causes physiques ou environnementales, la majeure partie des problèmes de sommeil sont liés au stress, à l'anxiété, à des préoccupations qui entravent l'endormissement. Nous vous proposons de suivre 2 sessions complètes de sophrologie en musique qui vous permettront de dissoudre les ruminations, de lâcher prise et de trouver une détente à la fois psychique et physique, pour glisser en douceur dans les bras de Morphée. La première session est consacrée au premier endormissement et la seconde séance est plus particulièrement dédiée aux réveils nocturnes. Dans ce programme audio, vous trouverez également des conseils, des recommandations et des exercices anti stress. Après avoir identifié et détaillé les facteurs déclencheurs d'insomnie (problèmes physiologiques, environnementaux, stress, surcharge émotionnelle...) nous vous aiderons à décrypter ce qui se cache derrière les nuits sans sommeil. Avant de vous... https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Parée pour percer]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Angie Thomas]]>Narrateur: Alicia, Esthèle Dumand]]>Éditeur: Lizzie]]>Date de publication: 02-11-2021]]>Langue: Français
]]>Résumé:]]>Prends le micro, trouve tes mots. Fais-toi entendre ! Bri a 16 ans et rêve d'être la plus grande rappeuse de tous les temps. Ou au moins de remporter son premier battle. Elle a de qui de tenir - son père était une légende du rap, jusqu'à qu'il soit tué par les gangs. Mais quand sa mère perd son emploi, que leur propriétaire menace de les mettre à la porte et que la violence enfle dans son quartier, Bri n'a plus le choix : réussir dans le rap n'est plus rêve. C'est une nécessité. ashtonparedes242@howard.esound.space (Angie Thomas) Thu, 11 Feb 2021 20:02:55 GMT https://rvz.esound.space/it/audiobooks/xPjfy7E7 Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Parée pour percer]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Angie Thomas]]>Narrateur: Alicia, Esthèle Dumand]]>Éditeur: Lizzie]]>Date de publication: 02-11-2021]]>Langue: Français
]]>Résumé:]]>Prends le micro, trouve tes mots. Fais-toi entendre ! Bri a 16 ans et rêve d'être la plus grande rappeuse de tous les temps. Ou au moins de remporter son premier battle. Elle a de qui de tenir - son père était une légende du rap, jusqu'à qu'il soit tué par les gangs. Mais quand sa mère perd son emploi, que leur propriétaire menace de les mettre à la porte et que la violence enfle dans son quartier, Bri n'a plus le choix : réussir dans le rap n'est plus rêve. C'est une nécessité. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Better in 21 Days]]>Subtitle: Change Your Subconscious Blueprint to Enjoy a Good Night’s Sleep, with Access to Free Hypnotic Audios]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Steve Thomas]]>Narrator: Trevor Nicholus Collins]]>Publisher: Steve Thomas]]>Release date: 02-11-2021]]>Language: English
]]>Summary:]]>Surely we all want to wake up after a good night’s sleep, feeling refreshed and energized? As you open your eyes, as you stretch and notice that deep breath of life filling your powerful lungs and feeling fantastic. Looking forward to a new, exciting day and experiencing the benefits of that wonderful body of yours. Was that you this morning? If not, why not? Well I personally think you deserve it, because you are much better than you think, whether you realize now or not. I trust, therefore, we are on the same page. So I would like to congratulate you, upon considering an investment in both time and money in your personal and mental well-being. By the way, this book comes with its own hypnotic audio pack to help you create that better blueprint for improved personal well-being. Most people typically experience sleep problems as a result of hectic schedules, stress, or other external influences. But when these things happen on a regular basis and interrupt your daily life, these may point to a sleep disorder such as insomnia. Sleep disorders can take a serious toll on your physical and mental health. Frequent sleep troubles can be a frustrating and devastating experience. ashtonparedes242@howard.esound.space (Steve Thomas) Thu, 11 Feb 2021 04:30:54 GMT https://rvz.esound.space/it/audiobooks/Dm4fm5ov Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Better in 21 Days]]>Subtitle: Change Your Subconscious Blueprint to Enjoy a Good Night’s Sleep, with Access to Free Hypnotic Audios]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Steve Thomas]]>Narrator: Trevor Nicholus Collins]]>Publisher: Steve Thomas]]>Release date: 02-11-2021]]>Language: English
]]>Summary:]]>Surely we all want to wake up after a good night’s sleep, feeling refreshed and energized? As you open your eyes, as you stretch and notice that deep breath of life filling your powerful lungs and feeling fantastic. Looking forward to a new, exciting day and experiencing the benefits of that wonderful body of yours. Was that you this morning? If not, why not? Well I personally think you deserve it, because you are much better than you think, whether you realize now or not. I trust, therefore, we are on the same page. So I would like to congratulate you, upon considering an investment in both time and money in your personal and mental well-being. By the way, this book comes with its own hypnotic audio pack to help you create that better blueprint for improved personal well-being. Most people typically experience sleep problems as a result of hectic schedules, stress, or other external influences. But when these things happen on a regular basis and interrupt your daily life, these may point to a sleep disorder such as insomnia. Sleep disorders can take a serious toll on your physical and mental health. Frequent sleep troubles can be a frustrating and devastating experience. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Orphan's Song]]>Subtitle: The Songkeeper Chronicles, Book 1]]>Series: #1 in The Songkeeper Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: Gillian Bronte Adams]]>Narrator: Ann Richardson]]>Publisher: Oasis Audio]]>Release date: 02-09-2021]]>Language: English
]]>Summary:]]>Her solo is a death sentence. Deep within the world of Leira flows a melody that was sung at the beginning of time by Emhran, the Master Singer. Now it is broken, buried, forgotten. But in each generation, a Songkeeper arises to uphold the memory of the Song against those who want it silenced forever. When Birdie first hears the Song coming from her own mouth, her world shatters. She is no longer simply an orphan but the last of a hunted people. Forced to flee for her life, she must decide whom to trust - a traveling peddler, a streetwise thief, or a mysterious creature who claims to know her past. With enemies at her heels and war threatening to tear her homeland apart, Birdie soon discovers an overwhelming truth: The fate of Leira may hinge on one orphan's Song. ashtonparedes242@howard.esound.space (Gillian Bronte Adams) Tue, 09 Feb 2021 01:12:32 GMT https://rvz.esound.space/it/audiobooks/x2AfNGja Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Orphan's Song]]>Subtitle: The Songkeeper Chronicles, Book 1]]>Series: #1 in The Songkeeper Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: Gillian Bronte Adams]]>Narrator: Ann Richardson]]>Publisher: Oasis Audio]]>Release date: 02-09-2021]]>Language: English
]]>Summary:]]>Her solo is a death sentence. Deep within the world of Leira flows a melody that was sung at the beginning of time by Emhran, the Master Singer. Now it is broken, buried, forgotten. But in each generation, a Songkeeper arises to uphold the memory of the Song against those who want it silenced forever. When Birdie first hears the Song coming from her own mouth, her world shatters. She is no longer simply an orphan but the last of a hunted people. Forced to flee for her life, she must decide whom to trust - a traveling peddler, a streetwise thief, or a mysterious creature who claims to know her past. With enemies at her heels and war threatening to tear her homeland apart, Birdie soon discovers an overwhelming truth: The fate of Leira may hinge on one orphan's Song. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fit to Fly]]>Subtitle: Healthy Living Tips for People on the Go]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nikki Noya]]>Narrator: Lauren Pedersen]]>Publisher: On It Media LLC]]>Release date: 02-08-2021]]>Language: English
]]>Summary:]]>Nutritionist, certified fitness instructor, and television host Nikki Noya understands that for people on the go, staying fit and healthy can be a challenge! Airport restaurants don't always offer the best meal options, and some hotel gyms leave a lot to be desired. So Nikki's complied her best tips, exercises, recipes, and ideas to keep you staying vibrant and healthy on your next business trip, vacation, or anytime you're away from home! ashtonparedes242@howard.esound.space (Nikki Noya) Mon, 08 Feb 2021 09:24:06 GMT https://rvz.esound.space/it/audiobooks/b6afMo8D Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fit to Fly]]>Subtitle: Healthy Living Tips for People on the Go]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nikki Noya]]>Narrator: Lauren Pedersen]]>Publisher: On It Media LLC]]>Release date: 02-08-2021]]>Language: English
]]>Summary:]]>Nutritionist, certified fitness instructor, and television host Nikki Noya understands that for people on the go, staying fit and healthy can be a challenge! Airport restaurants don't always offer the best meal options, and some hotel gyms leave a lot to be desired. So Nikki's complied her best tips, exercises, recipes, and ideas to keep you staying vibrant and healthy on your next business trip, vacation, or anytime you're away from home! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Restoring Restorative Rest]]>Subtitle: Proven Tactics to Reduce Insomnia without the Guesswork (Sensei Self Development)]]>Series: #3 in Sensei Publishing Self Development]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sensei Paul David]]>Narrator: Michael Goldsmith]]>Publisher: Sensei Publishing]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>You might be surprised to learn that roughly 30 percent of the general population regularly battle with insomnia. In this book, we will explore simple proven strategies to combat insomnia, so you can gain natural, drug-free rest when you need it most. Imagine the joy of sleeping so deeply you wake up feeling rested and rejuvenated. Find the relief you need with these proven strategies, so you feel restored and more alive to look forward to sleeping each night. Each helpful scientific strategy in this book will help you truly rise and shine every morning! Establish simple sleep-promoting behaviors and implement vital lifestyle practices to dramatically improve your ability to relax and reduce stress. Rethink your sleep habits to learn ways to improve relaxation and reduce stress quickly and elegantly. Stop feeling exhausted and burned-out by making this small investment in your restful health. With these lifestyle habits, you will successfully restore restorative rest. Remember, the quality in everything we do and feel stems from the quality of the rest we get. Change your life today by restoring restorative rest! Get your copy today! A bonus restful guided meditation is included and more. ashtonparedes242@howard.esound.space (Sensei Paul David) Thu, 04 Feb 2021 15:40:20 GMT https://rvz.esound.space/it/audiobooks/DoPfe3Mb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Restoring Restorative Rest]]>Subtitle: Proven Tactics to Reduce Insomnia without the Guesswork (Sensei Self Development)]]>Series: #3 in Sensei Publishing Self Development]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sensei Paul David]]>Narrator: Michael Goldsmith]]>Publisher: Sensei Publishing]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>You might be surprised to learn that roughly 30 percent of the general population regularly battle with insomnia. In this book, we will explore simple proven strategies to combat insomnia, so you can gain natural, drug-free rest when you need it most. Imagine the joy of sleeping so deeply you wake up feeling rested and rejuvenated. Find the relief you need with these proven strategies, so you feel restored and more alive to look forward to sleeping each night. Each helpful scientific strategy in this book will help you truly rise and shine every morning! Establish simple sleep-promoting behaviors and implement vital lifestyle practices to dramatically improve your ability to relax and reduce stress. Rethink your sleep habits to learn ways to improve relaxation and reduce stress quickly and elegantly. Stop feeling exhausted and burned-out by making this small investment in your restful health. With these lifestyle habits, you will successfully restore restorative rest. Remember, the quality in everything we do and feel stems from the quality of the rest we get. Change your life today by restoring restorative rest! Get your copy today! A bonus restful guided meditation is included and more. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Герой нашего времени]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Михаил Лермонтов]]>Рассказчик: Юрий Заборовский]]>Издатель: Ардис]]>Дата выпуска: 02-04-2021]]>Язык: Русский
]]>Краткое содержание:]]>ГЕРОЙ НАШЕГО ВРЕМЕНИ [1840] рекомендован для чтения и изучения на уроках литературы в 9-10 классах средней школы. Этот социальный, философский и психологический роман - "грустная дума" о потерянном поколении 30-х годов XIX столетия. "Герой нашего времени", - говорит М. Ю. Лермонтов в предисловии к произведению, - "портрет, но не одного человека: это портрет, составленный из пороков всего нашего поколения, в полном их развитии"… ashtonparedes242@howard.esound.space (Михаил Лермонтов) Thu, 04 Feb 2021 09:33:08 GMT https://rvz.esound.space/it/audiobooks/xnGfqJYm Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Герой нашего времени]]>Жанры: Coming of Age, Fiction, Young Adult]]>Автор: Михаил Лермонтов]]>Рассказчик: Юрий Заборовский]]>Издатель: Ардис]]>Дата выпуска: 02-04-2021]]>Язык: Русский
]]>Краткое содержание:]]>ГЕРОЙ НАШЕГО ВРЕМЕНИ [1840] рекомендован для чтения и изучения на уроках литературы в 9-10 классах средней школы. Этот социальный, философский и психологический роман - "грустная дума" о потерянном поколении 30-х годов XIX столетия. "Герой нашего времени", - говорит М. Ю. Лермонтов в предисловии к произведению, - "портрет, но не одного человека: это портрет, составленный из пороков всего нашего поколения, в полном их развитии"… https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Aftershocks]]>Subtitle: Dispatches from the Frontlines of Identity]]>Categories: Biography, Discrimination, Social Science]]>Author: Nadia Owusu]]>Narrator: Nadia Owusu]]>Publisher: Sceptre]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>I have lived in disaster and disaster has lived in me. Our shared languages are thunder and reverberation. When Nadia Owusu was two years old her mother abandoned her and her baby sister and fled from Tanzania back to the US. When she was 13 her beloved Ghanaian father died of cancer. She and her sister were left alone, with a stepmother they didn't like, adrift. Nadia Owusu is a woman of many languages, homelands and identities. She grew up in Rome, Dar-es-Salaam, Addis Ababa, Kumasi, Kampala and London. And for every new place there was a new language, a new identity and a new home. At times she has felt stateless, motherless and identity-less. At others, she has had multiple identities at war within her. It's no wonder she started to feel fault lines in her sense of self. It's no wonder that those fault lines eventually ruptured. Aftershocks is the account of how she hauled herself out of the wreckage. It is the intimate story behind the news of immigration and division dominating contemporary politics. Nadia Owusu's astonishingly moving and incredibly timely memoir is a nuanced portrait of globalisation from the inside in a fractured world in crisis. ashtonparedes242@howard.esound.space (Nadia Owusu) Thu, 04 Feb 2021 07:59:46 GMT https://rvz.esound.space/it/audiobooks/DL3fjMp1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Aftershocks]]>Subtitle: Dispatches from the Frontlines of Identity]]>Categories: Biography, Discrimination, Social Science]]>Author: Nadia Owusu]]>Narrator: Nadia Owusu]]>Publisher: Sceptre]]>Release date: 02-04-2021]]>Language: English
]]>Summary:]]>I have lived in disaster and disaster has lived in me. Our shared languages are thunder and reverberation. When Nadia Owusu was two years old her mother abandoned her and her baby sister and fled from Tanzania back to the US. When she was 13 her beloved Ghanaian father died of cancer. She and her sister were left alone, with a stepmother they didn't like, adrift. Nadia Owusu is a woman of many languages, homelands and identities. She grew up in Rome, Dar-es-Salaam, Addis Ababa, Kumasi, Kampala and London. And for every new place there was a new language, a new identity and a new home. At times she has felt stateless, motherless and identity-less. At others, she has had multiple identities at war within her. It's no wonder she started to feel fault lines in her sense of self. It's no wonder that those fault lines eventually ruptured. Aftershocks is the account of how she hauled herself out of the wreckage. It is the intimate story behind the news of immigration and division dominating contemporary politics. Nadia Owusu's astonishingly moving and incredibly timely memoir is a nuanced portrait of globalisation from the inside in a fractured world in crisis. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das große Buch vom Schlaf]]>Untertitel: Die enorme Bedeutung des Schlafs - Beste Vorbeugung gegen Alzheimer, Krebs, Herzinfarkt und vieles mehr]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Matthew Walker]]>Erzähler: Uwe Thoma]]>Herausgeber: ABP Verlag]]>Veröffentlichungsdatum: 02-02-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der New York Times und internationale Bestseller! Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe. Denn Schlaf ist einer der wichtigsten und zugleich unterschätztesten Aspekte eines gesunden, langen und glücklichen Lebens. Der richtige Schlaf macht uns klüger, attraktiver, schlanker, beugt Krebs und Demenz vor, stärkt das Immunsystem und verringert das Risiko für Herzinfarkt und Diabetes. In diesem Hörbuch erfahren Sie: In seinem Buch beantwortet Walker wichtige Fragen zum Thema Schlaf: Wie wirken sich Koffein und Alkohol auf den Schlaf aus? Was passiert wirklich während des REM-Schlafs? Warum verändern sich unsere Schlafmuster im Laufe des Lebens? Wie wirken gängige Schlafmittel und können sie langfristige Schäden verursachen? Walker erklärt, wie wir den Schlaf nutzen können, um das Lern-, Stimmungs- und Energieniveau zu verbessern, Hormone zu regulieren, Krebs, Alzheimer und Diabetes vorzubeugen, die Auswirkungen des Alterns zu verlangsamen, die Langlebigkeit zu erhöhen, die Bildung und die Lebensspanne unserer Kinder zu verbessern und die Effizienz, den Erfolg und die Produktivität unserer Unternehmen zu steigern. Die Originalausgabe erschien unter dem Titel Why We Sleep. In ihrer Audible-Bibliothek auf unserer Website finden Sie für dieses Hörbuch eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Matthew Walker) Tue, 02 Feb 2021 00:00:03 GMT https://rvz.esound.space/it/audiobooks/xEPfdon1 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das große Buch vom Schlaf]]>Untertitel: Die enorme Bedeutung des Schlafs - Beste Vorbeugung gegen Alzheimer, Krebs, Herzinfarkt und vieles mehr]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Matthew Walker]]>Erzähler: Uwe Thoma]]>Herausgeber: ABP Verlag]]>Veröffentlichungsdatum: 02-02-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der New York Times und internationale Bestseller! Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe. Denn Schlaf ist einer der wichtigsten und zugleich unterschätztesten Aspekte eines gesunden, langen und glücklichen Lebens. Der richtige Schlaf macht uns klüger, attraktiver, schlanker, beugt Krebs und Demenz vor, stärkt das Immunsystem und verringert das Risiko für Herzinfarkt und Diabetes. In diesem Hörbuch erfahren Sie: In seinem Buch beantwortet Walker wichtige Fragen zum Thema Schlaf: Wie wirken sich Koffein und Alkohol auf den Schlaf aus? Was passiert wirklich während des REM-Schlafs? Warum verändern sich unsere Schlafmuster im Laufe des Lebens? Wie wirken gängige Schlafmittel und können sie langfristige Schäden verursachen? Walker erklärt, wie wir den Schlaf nutzen können, um das Lern-, Stimmungs- und Energieniveau zu verbessern, Hormone zu regulieren, Krebs, Alzheimer und Diabetes vorzubeugen, die Auswirkungen des Alterns zu verlangsamen, die Langlebigkeit zu erhöhen, die Bildung und die Lebensspanne unserer Kinder zu verbessern und die Effizienz, den Erfolg und die Produktivität unserer Unternehmen zu steigern. Die Originalausgabe erschien unter dem Titel Why We Sleep. In ihrer Audible-Bibliothek auf unserer Website finden Sie für dieses Hörbuch eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Case for Keto]]>Subtitle: The Truth About Low-Carb, High-Fat Eating]]>Categories: Health, Nourishment, Wellbeing]]>Author: Gary Taubes]]>Narrator: Holter Graham]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 02-01-2021]]>Language: English
]]>Summary:]]>Conventional weight-loss advice is failing millions of people. In this ground-breaking audiobook, the best-selling author of The Case Against Sugar exposes the bad science behind it and explains how a low-carb, high-fat diet could hold the key to losing weight - for good. Eat less, lose more: a mantra few of us would disagree with and one we’ve heard countless times in official health advice. And yet doctors treating diabetes and obesity are experiencing extraordinary results among patients by taking a different approach - not by counting calories, but by eating a low-carb, high-fat diet. Setting out the case for this ‘ketogenic’ approach to eating, Gary Taubes analyses the bad science behind the nutritional dogma that has brought us to a diabetes and obesity crisis. He shows how the fat shaming so prevalent in our society is a result of scientists mistakenly believing that we get fat because we consume more energy than we expend; that those who fatten easily have no willpower. ashtonparedes242@howard.esound.space (Gary Taubes) Mon, 01 Feb 2021 06:22:30 GMT https://rvz.esound.space/it/audiobooks/DL3fj2ak Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Case for Keto]]>Subtitle: The Truth About Low-Carb, High-Fat Eating]]>Categories: Health, Nourishment, Wellbeing]]>Author: Gary Taubes]]>Narrator: Holter Graham]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 02-01-2021]]>Language: English
]]>Summary:]]>Conventional weight-loss advice is failing millions of people. In this ground-breaking audiobook, the best-selling author of The Case Against Sugar exposes the bad science behind it and explains how a low-carb, high-fat diet could hold the key to losing weight - for good. Eat less, lose more: a mantra few of us would disagree with and one we’ve heard countless times in official health advice. And yet doctors treating diabetes and obesity are experiencing extraordinary results among patients by taking a different approach - not by counting calories, but by eating a low-carb, high-fat diet. Setting out the case for this ‘ketogenic’ approach to eating, Gary Taubes analyses the bad science behind the nutritional dogma that has brought us to a diabetes and obesity crisis. He shows how the fat shaming so prevalent in our society is a result of scientists mistakenly believing that we get fat because we consume more energy than we expend; that those who fatten easily have no willpower. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Alimentación vegetariana en la infancia [Vegetarian Diet for Children]]]>Subtitular: Las respuestas definitivas a todas tus veggie-dudas]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Varios autores]]>Narrador: Luis David García Márquez]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 01-28-2021]]>Idioma: Español
]]>Resumen:]]>¿Qué es el vegetarianismo? ¿Y el veganismo? ¿Son opciones saludables? Y, de ser así, ¿lo son incluso para niñas y niños? Un libro de Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano. Este es el manual definitivo para una alimentación saludable sin productos de origen animal en la infancia. Con un estilo directo y sencillo, sin perder nunca el rigor, Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano responden a las dudas más habituales a las que personas adeptas, simpatizantes, escépticas y detractoras se enfrentan día a día. Asimismo, nos invitan a descubrir platos y trucos con los que aprender a cocinar sin carne ni pescado e incluso sin lácteos ni huevos. ashtonparedes242@howard.esound.space (Varios autores) Thu, 28 Jan 2021 03:01:09 GMT https://rvz.esound.space/it/audiobooks/b8pfdkQJ Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Alimentación vegetariana en la infancia [Vegetarian Diet for Children]]]>Subtitular: Las respuestas definitivas a todas tus veggie-dudas]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Varios autores]]>Narrador: Luis David García Márquez]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 01-28-2021]]>Idioma: Español
]]>Resumen:]]>¿Qué es el vegetarianismo? ¿Y el veganismo? ¿Son opciones saludables? Y, de ser así, ¿lo son incluso para niñas y niños? Un libro de Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano. Este es el manual definitivo para una alimentación saludable sin productos de origen animal en la infancia. Con un estilo directo y sencillo, sin perder nunca el rigor, Julio Basulto, Maria Blanquer, Maria Manera y Pepe Serrano responden a las dudas más habituales a las que personas adeptas, simpatizantes, escépticas y detractoras se enfrentan día a día. Asimismo, nos invitan a descubrir platos y trucos con los que aprender a cocinar sin carne ni pescado e incluso sin lácteos ni huevos. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Immunbooster Atmen]]>Untertitel: Mit praktischen Übungen die Heilkraft des Atems entdecken]]>Serie: #5 in Immunbooster-Reihe]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Dr. Thomas Rampp]]>Erzähler: Christian Baumann]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 01-27-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit praktischen Atem-Übungen die Gesundheit ganzheitlich stärken. Durch Hektik und Stress im Alltag und im Job atmen die meisten Menschen zu hastig und zu flach. Dr. Thomas Rampp erklärt in diesem Immunbooster, warum eine bewusste Atmung das Entspannungsmittel schlechthin ist. Der Oberarzt der Klinik für Naturheilkunde zeigt, wie wir mit einem regelmäßigen Atem-Training nicht nur die inneren Organe stimulieren, sondern auch die Durchblutung verbessern und das Immunsystem nachhaltig stärken. ashtonparedes242@howard.esound.space (Dr. Thomas Rampp) Wed, 27 Jan 2021 03:43:45 GMT https://rvz.esound.space/it/audiobooks/b1zfzZRY Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Immunbooster Atmen]]>Untertitel: Mit praktischen Übungen die Heilkraft des Atems entdecken]]>Serie: #5 in Immunbooster-Reihe]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Dr. Thomas Rampp]]>Erzähler: Christian Baumann]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 01-27-2021]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit praktischen Atem-Übungen die Gesundheit ganzheitlich stärken. Durch Hektik und Stress im Alltag und im Job atmen die meisten Menschen zu hastig und zu flach. Dr. Thomas Rampp erklärt in diesem Immunbooster, warum eine bewusste Atmung das Entspannungsmittel schlechthin ist. Der Oberarzt der Klinik für Naturheilkunde zeigt, wie wir mit einem regelmäßigen Atem-Training nicht nur die inneren Organe stimulieren, sondern auch die Durchblutung verbessern und das Immunsystem nachhaltig stärken. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ud af diabetes 2]]>Categories: Health, Nourishment, Wellbeing]]>Author: Anette Sams]]>Narrator: Thomas Rode Andersen, Anette Sams, Peter Secher Schmidt]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 01-26-2021]]>Language: Danish
]]>Summary:]]>UD AF DIABETES 2 er det 21. århundredes mest ambitiøse bog. Den er skrevet for at knække en eksplosiv vækst i antallet af danskere med type 2 diabetes, der hastigt nærmer sig 500.000. Den er skrevet i fascination af den kompetente menneskekrop og med respekt for menneskets behov for mening med det, det gør. I bogen får du: Følger du bogens anvisninger, vil du slippe for diabetes 2 eller nedsætte symptomerne drastisk og desuden blive fri for ledsmerter, træthed og inflammationstilstande. Vejen ud af diabetes 2 skal også være en gastronomisk forkælelse uden afsavn. Derfor er det tidligere michelinkok Thomas Rode, der har bidraget med opskrifter til bogen. ashtonparedes242@howard.esound.space (Anette Sams) Tue, 26 Jan 2021 10:27:11 GMT https://rvz.esound.space/it/audiobooks/bYJfdkrQ Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ud af diabetes 2]]>Categories: Health, Nourishment, Wellbeing]]>Author: Anette Sams]]>Narrator: Thomas Rode Andersen, Anette Sams, Peter Secher Schmidt]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 01-26-2021]]>Language: Danish
]]>Summary:]]>UD AF DIABETES 2 er det 21. århundredes mest ambitiøse bog. Den er skrevet for at knække en eksplosiv vækst i antallet af danskere med type 2 diabetes, der hastigt nærmer sig 500.000. Den er skrevet i fascination af den kompetente menneskekrop og med respekt for menneskets behov for mening med det, det gør. I bogen får du: Følger du bogens anvisninger, vil du slippe for diabetes 2 eller nedsætte symptomerne drastisk og desuden blive fri for ledsmerter, træthed og inflammationstilstande. Vejen ud af diabetes 2 skal også være en gastronomisk forkælelse uden afsavn. Derfor er det tidligere michelinkok Thomas Rode, der har bidraget med opskrifter til bogen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fallingwater]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Jenna McKnight]]>Narrator: Candace Parker]]>Publisher: Audible Originals]]>Release date: 01-25-2021]]>Language: English
]]>Summary:]]>Tonight, travel with Candace Parker deep into the Appalachian mountains to visit one of the most famous homes in the world: Frank Lloyd Wright’s Fallingwater. Candace Parker is an entrepreneur, an activist, a two-time Olympic gold medalist, and one of the most decorated women’s basketball players of all-time with two WNBA MVP Awards. Off the court, Parker is a bold, insightful, and inspiring thought leader who is passionate about the importance of women’s rights, voters’ rights, and Black Lives Matter. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on but delivered in a way that encourages sleep. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Jenna McKnight) Mon, 25 Jan 2021 00:26:45 GMT https://rvz.esound.space/it/audiobooks/x0NfoOG2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fallingwater]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Jenna McKnight]]>Narrator: Candace Parker]]>Publisher: Audible Originals]]>Release date: 01-25-2021]]>Language: English
]]>Summary:]]>Tonight, travel with Candace Parker deep into the Appalachian mountains to visit one of the most famous homes in the world: Frank Lloyd Wright’s Fallingwater. Candace Parker is an entrepreneur, an activist, a two-time Olympic gold medalist, and one of the most decorated women’s basketball players of all-time with two WNBA MVP Awards. Off the court, Parker is a bold, insightful, and inspiring thought leader who is passionate about the importance of women’s rights, voters’ rights, and Black Lives Matter. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on but delivered in a way that encourages sleep. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plan: Chaos Rising]]>Subtitle: The Joshua Chronicles, Book 2]]>Series: #2 in The Joshua Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: Steven Neil Moore]]>Narrator: Tobias Robert Stathers]]>Publisher: Next Chapter Audio LTD]]>Release date: 01-22-2021]]>Language: English
]]>Summary:]]>The war between good and evil rages on. The Light struggles to keep the balance for humanity; to give them the right to decide their own fate. The enemy is gaining ground through theft and deception, and they are winning. Enemy agents are working together toward an unknown goal and will stop at nothing to achieve that goal. They have a plan. Joshua Arden has achieved global fame; a celebrity status that he is uncomfortable with. Along with his team, Joshua must find a way to defeat the darkness and save as many souls as possible along the way. They need a plan of their own. ashtonparedes242@howard.esound.space (Steven Neil Moore) Fri, 22 Jan 2021 05:41:22 GMT https://rvz.esound.space/it/audiobooks/xAWfMBWE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plan: Chaos Rising]]>Subtitle: The Joshua Chronicles, Book 2]]>Series: #2 in The Joshua Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: Steven Neil Moore]]>Narrator: Tobias Robert Stathers]]>Publisher: Next Chapter Audio LTD]]>Release date: 01-22-2021]]>Language: English
]]>Summary:]]>The war between good and evil rages on. The Light struggles to keep the balance for humanity; to give them the right to decide their own fate. The enemy is gaining ground through theft and deception, and they are winning. Enemy agents are working together toward an unknown goal and will stop at nothing to achieve that goal. They have a plan. Joshua Arden has achieved global fame; a celebrity status that he is uncomfortable with. Along with his team, Joshua must find a way to defeat the darkness and save as many souls as possible along the way. They need a plan of their own. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il cacciatore di tarante]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Martin Rua]]>Narratore: Giancarlo Cattaneo]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 01-20-2021]]>Lingua: Italiano
]]>Riepilogo:]]>1870. L'Italia è appena stata fatta, ma per fare gli Italiani la strada è ancora lunga. Giovanni Dell'Olmo, ispettore di pubblica sicurezza a Torino, e il duca Carlo Caracciolo de Sangro, brillante medico a Napoli, incarnano alla perfezione gli stereotipi del Regno: il Nord sabaudo freddo e rigoroso e il Sud borbonico godereccio e superstizioso. Ma i due hanno qualcosa in comune, perché nel loro campo sono i migliori, e questo rende entrambi degli outsider, malvisti da colleghi e sottoposti. Le loro strade s'incrociano quando Giovanni, sulle tracce di un assassino noto come l'Imbalsamatore, viene spedito nel tanto disprezzato Mezzogiorno del Regno per una missione: ironia della sorte, il Ministero gli affianca proprio un napoletano, il dottor Caracciolo de Sangro, esperto tossicologo e grande conoscitore di ragni. Ad Ariadne, infatti, nel Salento più profondo e devoto al santo Paolo, in pochi mesi la taranta sembra aver calato cinque donne, tutte braccianti nei campi di una masseria, provocandone la morte. Ma i conti non tornano, e mettendo da parte i pregiudizi, Carlo e Giovanni dovranno risolvere il mistero di questi decessi sospetti, tra esplorazioni nei sotterranei del paese e rocambolesche sparatorie, e affrontare ognuno la propria nemesi. ashtonparedes242@howard.esound.space (Martin Rua) Wed, 20 Jan 2021 16:23:31 GMT https://rvz.esound.space/it/audiobooks/xAWflyJz Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il cacciatore di tarante]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Martin Rua]]>Narratore: Giancarlo Cattaneo]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 01-20-2021]]>Lingua: Italiano
]]>Riepilogo:]]>1870. L'Italia è appena stata fatta, ma per fare gli Italiani la strada è ancora lunga. Giovanni Dell'Olmo, ispettore di pubblica sicurezza a Torino, e il duca Carlo Caracciolo de Sangro, brillante medico a Napoli, incarnano alla perfezione gli stereotipi del Regno: il Nord sabaudo freddo e rigoroso e il Sud borbonico godereccio e superstizioso. Ma i due hanno qualcosa in comune, perché nel loro campo sono i migliori, e questo rende entrambi degli outsider, malvisti da colleghi e sottoposti. Le loro strade s'incrociano quando Giovanni, sulle tracce di un assassino noto come l'Imbalsamatore, viene spedito nel tanto disprezzato Mezzogiorno del Regno per una missione: ironia della sorte, il Ministero gli affianca proprio un napoletano, il dottor Caracciolo de Sangro, esperto tossicologo e grande conoscitore di ragni. Ad Ariadne, infatti, nel Salento più profondo e devoto al santo Paolo, in pochi mesi la taranta sembra aver calato cinque donne, tutte braccianti nei campi di una masseria, provocandone la morte. Ma i conti non tornano, e mettendo da parte i pregiudizi, Carlo e Giovanni dovranno risolvere il mistero di questi decessi sospetti, tra esplorazioni nei sotterranei del paese e rocambolesche sparatorie, e affrontare ognuno la propria nemesi. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Thyroid Reset Diet]]>Subtitle: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan]]>Categories: Health, Nourishment, Wellbeing]]>Author: Alan Christianson]]>Narrator: Dr. Alan Christianson]]>Publisher: Random House Audio]]>Release date: 01-19-2021]]>Language: English
]]>Summary:]]>A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times best-selling author Dr. Alan Christianson. “The most innovative treatment plan around.” (JJ Virgin, New York Times best-selling author, celebrity nutrition expert, and Fitness Hall of Famer) Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body - turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated 20 million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. ashtonparedes242@howard.esound.space (Alan Christianson) Tue, 19 Jan 2021 17:18:33 GMT https://rvz.esound.space/it/audiobooks/brvfjpva Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Thyroid Reset Diet]]>Subtitle: Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan]]>Categories: Health, Nourishment, Wellbeing]]>Author: Alan Christianson]]>Narrator: Dr. Alan Christianson]]>Publisher: Random House Audio]]>Release date: 01-19-2021]]>Language: English
]]>Summary:]]>A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times best-selling author Dr. Alan Christianson. “The most innovative treatment plan around.” (JJ Virgin, New York Times best-selling author, celebrity nutrition expert, and Fitness Hall of Famer) Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body - turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated 20 million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thorne's Tome: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Death Hunter Series, Book 3]]>Series: #3 in Death Hunter]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 01-19-2021]]>Language: English
]]>Summary:]]>Shane Ryan faces his deadliest enemy yet.... After arriving in Plainfield, Connecticut to investigate a series of unusual events, Shane Ryan quickly uncovers a trail of mysterious deaths. And even stranger, for the first time in his life, his connection to the dead is silenced. For as long as he can remember, Shane has heard the whispered cries of spirits and ghosts. But a malignant force of evil holds Plainfield in an iron grip. Warren Thorne, the sinister spirit of a powerful man, controls the living and the dead alike. And he is determined to increase his power, no matter the cost.... With the help of a trio of dead sisters, Shane connects Thorne to the recent thefts of haunted items in New England. But a powerful and greedy spirit like Thorne isn’t going down without a fight. And Shane will have to draw upon every ounce of his courage and strength to survive the coming battle.... ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 19 Jan 2021 06:41:05 GMT https://rvz.esound.space/it/audiobooks/Vg0fd46w Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thorne's Tome: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Death Hunter Series, Book 3]]>Series: #3 in Death Hunter]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 01-19-2021]]>Language: English
]]>Summary:]]>Shane Ryan faces his deadliest enemy yet.... After arriving in Plainfield, Connecticut to investigate a series of unusual events, Shane Ryan quickly uncovers a trail of mysterious deaths. And even stranger, for the first time in his life, his connection to the dead is silenced. For as long as he can remember, Shane has heard the whispered cries of spirits and ghosts. But a malignant force of evil holds Plainfield in an iron grip. Warren Thorne, the sinister spirit of a powerful man, controls the living and the dead alike. And he is determined to increase his power, no matter the cost.... With the help of a trio of dead sisters, Shane connects Thorne to the recent thefts of haunted items in New England. But a powerful and greedy spirit like Thorne isn’t going down without a fight. And Shane will have to draw upon every ounce of his courage and strength to survive the coming battle.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Counterfeit]]>Subtitle: The Dre Owens Story]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amere Dozier]]>Narrator: Ty Macklin]]>Publisher: Amere Dozier]]>Release date: 01-19-2021]]>Language: English
]]>Summary:]]>Dre Owens life changes after he graduates high school. His childhood home catches on fire. After the disaster, he and his mom Nicole have no choice but to relocate to Indianapolis. With aspirations to open a business someday, all he has to do is stay with his aunt and cousin for a few months before he heads off to college in California. Those few months do not go smooth. He ends up running into a few obstacles, thanks to his cousin, and has to find a way to recuperate. ashtonparedes242@howard.esound.space (Amere Dozier) Tue, 19 Jan 2021 01:05:23 GMT https://rvz.esound.space/it/audiobooks/b8pfyNLL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Counterfeit]]>Subtitle: The Dre Owens Story]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Amere Dozier]]>Narrator: Ty Macklin]]>Publisher: Amere Dozier]]>Release date: 01-19-2021]]>Language: English
]]>Summary:]]>Dre Owens life changes after he graduates high school. His childhood home catches on fire. After the disaster, he and his mom Nicole have no choice but to relocate to Indianapolis. With aspirations to open a business someday, all he has to do is stay with his aunt and cousin for a few months before he heads off to college in California. Those few months do not go smooth. He ends up running into a few obstacles, thanks to his cousin, and has to find a way to recuperate. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Faces Behind These Systems]]>Subtitle: 3 Felonies Without Committing a Single Crime: How the Government Stole My Identity]]>Categories: Biography, Discrimination, Social Science]]>Author: NK Yahushua]]>Narrator: Alyson Krawchuk]]>Publisher: A Selah]]>Release date: 01-11-2021]]>Language: English
]]>Summary:]]>A true story about how the government single-handedly stole NK's identity. For NK, life has been anything but a walk in the park. When NK Yahushua set out with her friend and her dog for a sunset hike in LA’s famous Griffith Park, she set out toward her own demise. Before the night was over, NK would be racially profiled by a park ranger, arrested without cause, and falsely imprisoned miles away from her Los Feliz home. And that would only be the beginning. For the next decade-and-a-half, NK finds herself swirling helplessly in the merciless grip of a prideful and discriminatory judicial system. Despite her doctoral degree, she loses her ability to secure gainful employment due to her criminal record's unnamed dark mark, with her home in foreclosure and her future hanging precariously in the balance. NK sets out to determine exactly who placed her on California’s blacklist and why. What she discovers is the shocking evidence of nefarious activity within America’s insidious injustice system. Will she live to see her record cleared and her life restored? ashtonparedes242@howard.esound.space (NK Yahushua) Mon, 11 Jan 2021 20:49:34 GMT https://rvz.esound.space/it/audiobooks/DpwfGl8a Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Faces Behind These Systems]]>Subtitle: 3 Felonies Without Committing a Single Crime: How the Government Stole My Identity]]>Categories: Biography, Discrimination, Social Science]]>Author: NK Yahushua]]>Narrator: Alyson Krawchuk]]>Publisher: A Selah]]>Release date: 01-11-2021]]>Language: English
]]>Summary:]]>A true story about how the government single-handedly stole NK's identity. For NK, life has been anything but a walk in the park. When NK Yahushua set out with her friend and her dog for a sunset hike in LA’s famous Griffith Park, she set out toward her own demise. Before the night was over, NK would be racially profiled by a park ranger, arrested without cause, and falsely imprisoned miles away from her Los Feliz home. And that would only be the beginning. For the next decade-and-a-half, NK finds herself swirling helplessly in the merciless grip of a prideful and discriminatory judicial system. Despite her doctoral degree, she loses her ability to secure gainful employment due to her criminal record's unnamed dark mark, with her home in foreclosure and her future hanging precariously in the balance. NK sets out to determine exactly who placed her on California’s blacklist and why. What she discovers is the shocking evidence of nefarious activity within America’s insidious injustice system. Will she live to see her record cleared and her life restored? https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Nobel y la corista]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Nativel Preciado]]>Narrador: Nuria Llop, Neus Sendra, Juan Miguel Díez, Andy Chineschnuk, Inma Ortiz, Marcel Navarro]]>Editor: Planeta Audio]]>Fecha de publicación: 01-08-2021]]>Idioma: Español
]]>Resumen:]]>El pasado en ocasiones irrumpe con una fuerza impetuosa y perturba existencias aparentemente en calma. Es lo que les ocurre a Jimena y a su hija Vera cuando, en una vieja buhardilla, descubren las cartas y los escritos de su abuela Margot Denís, una mujer libre que triunfó en la España de los años veinte del siglo pasado y a quien su belleza y su trabajo como vedette le permitieron conocer a ilustres personajes de su época, como el mismísimo Alfonso XIII o el científico Albert Einstein. El Nobel pasó diez días en España y dejó anotado en su diario el encuentro con una misteriosa señorita. Jimena y Vera sospechan que esa mujer pudo ser Margot. Madre e hija, guiadas por los escritos de su antepasada, se embarcan en una investigación que revoluciona sus vidas. Nativel Preciado nos habla en El Nobel y la corista de personajes que vivieron con desenfreno la Belle Époque. Años dorados en los que las jóvenes fumaban, recortaban sus faldas, conducían deportivos, bailaban charlestón y soñaban con prescindir de la protección masculina. Margot fue una de esas mujeres, orgullosa de sentirse libre, aunque su liberación resultó ser demasiado efímera. ashtonparedes242@howard.esound.space (Nativel Preciado) Fri, 08 Jan 2021 10:44:59 GMT https://rvz.esound.space/it/audiobooks/bRKfX5wz Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Nobel y la corista]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Nativel Preciado]]>Narrador: Nuria Llop, Neus Sendra, Juan Miguel Díez, Andy Chineschnuk, Inma Ortiz, Marcel Navarro]]>Editor: Planeta Audio]]>Fecha de publicación: 01-08-2021]]>Idioma: Español
]]>Resumen:]]>El pasado en ocasiones irrumpe con una fuerza impetuosa y perturba existencias aparentemente en calma. Es lo que les ocurre a Jimena y a su hija Vera cuando, en una vieja buhardilla, descubren las cartas y los escritos de su abuela Margot Denís, una mujer libre que triunfó en la España de los años veinte del siglo pasado y a quien su belleza y su trabajo como vedette le permitieron conocer a ilustres personajes de su época, como el mismísimo Alfonso XIII o el científico Albert Einstein. El Nobel pasó diez días en España y dejó anotado en su diario el encuentro con una misteriosa señorita. Jimena y Vera sospechan que esa mujer pudo ser Margot. Madre e hija, guiadas por los escritos de su antepasada, se embarcan en una investigación que revoluciona sus vidas. Nativel Preciado nos habla en El Nobel y la corista de personajes que vivieron con desenfreno la Belle Époque. Años dorados en los que las jóvenes fumaban, recortaban sus faldas, conducían deportivos, bailaban charlestón y soñaban con prescindir de la protección masculina. Margot fue una de esas mujeres, orgullosa de sentirse libre, aunque su liberación resultó ser demasiado efímera. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thick as Thieves]]>Subtitle: Circle C Milestones, Book 1]]>Series: #1 in Circle C Milestones]]>Categories: Fiction, Religion, Young Adult]]>Author: Susan K. Marlow]]>Narrator: Annette Romano]]>Publisher: Susan K. Marlow]]>Release date: 01-07-2021]]>Language: English
]]>Summary:]]>Fourteen-year-old Andrea Carter would rather ride her beloved palomino, Taffy, than do anything else. But life on the Circle C ranch in 1882 is busy. Between school and chores, Andi is left with little time to prepare for Taffy’s first foaling. Then when the event finally arrives, it nearly ends in disaster. Returning to school keeps Andi hard-pressed to find time for foal training. And she now has a new problem on her hands - Macy Walker, who has been assigned as Andi’s seatmate. The new girl’s crude manners and cruel behavior bring storm clouds into Andi’s life, as does the news that cattle rustlers have moved into the valley. When the cattle rustlers turn to stealing horses and strike the Carter ranch, Andi’s only hope for recovering her precious colts lies with Macy. Can Andi trust this wild girl? Does she have a choice? ashtonparedes242@howard.esound.space (Susan K. Marlow) Thu, 07 Jan 2021 04:26:08 GMT https://rvz.esound.space/it/audiobooks/b6afEr6O Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thick as Thieves]]>Subtitle: Circle C Milestones, Book 1]]>Series: #1 in Circle C Milestones]]>Categories: Fiction, Religion, Young Adult]]>Author: Susan K. Marlow]]>Narrator: Annette Romano]]>Publisher: Susan K. Marlow]]>Release date: 01-07-2021]]>Language: English
]]>Summary:]]>Fourteen-year-old Andrea Carter would rather ride her beloved palomino, Taffy, than do anything else. But life on the Circle C ranch in 1882 is busy. Between school and chores, Andi is left with little time to prepare for Taffy’s first foaling. Then when the event finally arrives, it nearly ends in disaster. Returning to school keeps Andi hard-pressed to find time for foal training. And she now has a new problem on her hands - Macy Walker, who has been assigned as Andi’s seatmate. The new girl’s crude manners and cruel behavior bring storm clouds into Andi’s life, as does the news that cattle rustlers have moved into the valley. When the cattle rustlers turn to stealing horses and strike the Carter ranch, Andi’s only hope for recovering her precious colts lies with Macy. Can Andi trust this wild girl? Does she have a choice? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Strong-Willed Child]]>Subtitle: A Positive Discipline Guide to Calm Your Strong-Willed Child Without Extinguishing Their Inner Fire]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Jordan Waldrop]]>Narrator: Doug Haynie]]>Publisher: Jordan Waldrop]]>Release date: 01-05-2021]]>Language: English
]]>Summary:]]>Discover the secrets to reclaim your stature as a parental authority and regain your child’s cooperation and respect. Does your child throw interminable temper-tantrums that just won't subside whatever trick of the book you may try? You may have tried calming them down by reasoning with them, giving them affection, or simply ignoring them, hoping that the outburst would end on its own. Are you tired of their stubborn persistence and their constant defiance of your authority? They just love those power struggles and indulge in finding loopholes and exceptions in every single situation where they don't feel satisfied or when they don't get exactly what they want. Does he or she constantly ignore warnings they don't want to hear, making use of their exceptionally developed selective hearing skills? Your desperate attempts at vocalizing a "Watch out", "Be careful", "Don't jump on the couch" are simply ignored if they're not interested in what you have to say and will tune out of anything they think doesn't suit their desires. If you're all too familiar with these questions and scenarios, know that you're dealing with a strong-willed child. Awareness of the fact is a major first step. ashtonparedes242@howard.esound.space (Jordan Waldrop) Tue, 05 Jan 2021 16:46:34 GMT https://rvz.esound.space/it/audiobooks/x2Afep0k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Strong-Willed Child]]>Subtitle: A Positive Discipline Guide to Calm Your Strong-Willed Child Without Extinguishing Their Inner Fire]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Jordan Waldrop]]>Narrator: Doug Haynie]]>Publisher: Jordan Waldrop]]>Release date: 01-05-2021]]>Language: English
]]>Summary:]]>Discover the secrets to reclaim your stature as a parental authority and regain your child’s cooperation and respect. Does your child throw interminable temper-tantrums that just won't subside whatever trick of the book you may try? You may have tried calming them down by reasoning with them, giving them affection, or simply ignoring them, hoping that the outburst would end on its own. Are you tired of their stubborn persistence and their constant defiance of your authority? They just love those power struggles and indulge in finding loopholes and exceptions in every single situation where they don't feel satisfied or when they don't get exactly what they want. Does he or she constantly ignore warnings they don't want to hear, making use of their exceptionally developed selective hearing skills? Your desperate attempts at vocalizing a "Watch out", "Be careful", "Don't jump on the couch" are simply ignored if they're not interested in what you have to say and will tune out of anything they think doesn't suit their desires. If you're all too familiar with these questions and scenarios, know that you're dealing with a strong-willed child. Awareness of the fact is a major first step. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Presence]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Start your day with Megan Monahan’s guided relaxation to help release any physical tension and get centered in the present moment. Ambient music offers a way to practice that focus. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust, and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. ashtonparedes242@howard.esound.space (Megan Monahan) Mon, 04 Jan 2021 21:45:28 GMT https://rvz.esound.space/it/audiobooks/VW8fOA48 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Presence]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Start your day with Megan Monahan’s guided relaxation to help release any physical tension and get centered in the present moment. Ambient music offers a way to practice that focus. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust, and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Manifestations]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>With short interludes of ambient music, Megan Monahan helps you take this time to consider how aligned you are with your deepest goals, and to put faith in the universe to help you become who you want to be. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust, and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. ashtonparedes242@howard.esound.space (Megan Monahan) Mon, 04 Jan 2021 19:38:58 GMT https://rvz.esound.space/it/audiobooks/xnGfvnAR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Manifestations]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>With short interludes of ambient music, Megan Monahan helps you take this time to consider how aligned you are with your deepest goals, and to put faith in the universe to help you become who you want to be. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust, and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What's Your Story]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>With a gentle touch and ambient music, Megan Monahan helps you observe how you are distinct from your thoughts and reminds you that you are the author of your story. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. ashtonparedes242@howard.esound.space (Megan Monahan) Mon, 04 Jan 2021 19:20:59 GMT https://rvz.esound.space/it/audiobooks/xwgfr4YE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What's Your Story]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>With a gentle touch and ambient music, Megan Monahan helps you observe how you are distinct from your thoughts and reminds you that you are the author of your story. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Happiness]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>With Megan Monahan’s gentle meditation and short interludes of music, give yourself permission to detach from judgments or expectations and experience the contentment of acceptance. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Megan Monahan) Mon, 04 Jan 2021 19:17:53 GMT https://rvz.esound.space/it/audiobooks/VZNf0vRy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Happiness]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>With Megan Monahan’s gentle meditation and short interludes of music, give yourself permission to detach from judgments or expectations and experience the contentment of acceptance. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Releasing Anxiety]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>In this brief meditation with ambient music, Megan Monahan reminds you that while your mind is always preparing and rehearsing for future potential, at your core is the essential awareness of your always-grounded self. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. ashtonparedes242@howard.esound.space (Megan Monahan) Mon, 04 Jan 2021 18:45:42 GMT https://rvz.esound.space/it/audiobooks/bkWfw58m Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Releasing Anxiety]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>In this brief meditation with ambient music, Megan Monahan reminds you that while your mind is always preparing and rehearsing for future potential, at your core is the essential awareness of your always-grounded self. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Puppy Adoption]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Nicole Haroutunian]]>Narrator: Carey Mulligan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Hear award-winning actress Carey Mulligan tell the story of one young family's search for the perfect pup. A variety of adorable breeds are considered, but sometimes the ideal dog is a little closer to home. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Nicole Haroutunian) Mon, 04 Jan 2021 17:48:45 GMT https://rvz.esound.space/it/audiobooks/bXEfON70 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Puppy Adoption]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Nicole Haroutunian]]>Narrator: Carey Mulligan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Hear award-winning actress Carey Mulligan tell the story of one young family's search for the perfect pup. A variety of adorable breeds are considered, but sometimes the ideal dog is a little closer to home. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healing Is Possible]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Yung Pueblo]]>Narrator: Yung Pueblo]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Reclaim your inner power with honesty and awareness, and hold your emotional history more lightly. Feel the spacious possibilities of change. Yung Pueblo, the pen name of Diego Perez, is the author of the best-selling book Inward. He has an online following of over one million people, who respond to his focus on self-healing, meditation, and the wisdom that comes when we truly work on knowing ourselves. Through writing and speaking, he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace. Reflections are short, contemplative listens that can help you sustain a spacious mindset throughout the day. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Yung Pueblo) Mon, 04 Jan 2021 10:08:40 GMT https://rvz.esound.space/it/audiobooks/DL3fjoeG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healing Is Possible]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Yung Pueblo]]>Narrator: Yung Pueblo]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Reclaim your inner power with honesty and awareness, and hold your emotional history more lightly. Feel the spacious possibilities of change. Yung Pueblo, the pen name of Diego Perez, is the author of the best-selling book Inward. He has an online following of over one million people, who respond to his focus on self-healing, meditation, and the wisdom that comes when we truly work on knowing ourselves. Through writing and speaking, he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace. Reflections are short, contemplative listens that can help you sustain a spacious mindset throughout the day. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ojibwe Dreamcatcher]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Bois Forte Ojibwe]]>Narrator: Keke Palmer]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. About the author: Linda LeGarde Grover is a member of the Bois Forte Band of Ojibwe and professor of American Indian studies at the University of Minnesota Duluth. She is an author of fiction, poetry, research articles, newspaper columns, and essays. ashtonparedes242@howard.esound.space (Bois Forte Ojibwe) Mon, 04 Jan 2021 05:36:42 GMT https://rvz.esound.space/it/audiobooks/DQQf0LRO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ojibwe Dreamcatcher]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Bois Forte Ojibwe]]>Narrator: Keke Palmer]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. About the author: Linda LeGarde Grover is a member of the Bois Forte Band of Ojibwe and professor of American Indian studies at the University of Minnesota Duluth. She is an author of fiction, poetry, research articles, newspaper columns, and essays. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Uncertainty]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Become comfortable in “not knowing”, as Megan Monahan encourages you to use your breath to ride the ever-changing nature of life with a sense of freedom. Ambient music offers a way to practice that focus. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. ashtonparedes242@howard.esound.space (Megan Monahan) Mon, 04 Jan 2021 04:40:17 GMT https://rvz.esound.space/it/audiobooks/b3mfkajn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Uncertainty]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Become comfortable in “not knowing”, as Megan Monahan encourages you to use your breath to ride the ever-changing nature of life with a sense of freedom. Ambient music offers a way to practice that focus. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Financial Freedom]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Megan Monahan invites you to access a more lasting and personal sense of abundance through this meditation. Ambient music offers opportunities to reflect on your attitudes about money. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Megan Monahan) Mon, 04 Jan 2021 03:58:44 GMT https://rvz.esound.space/it/audiobooks/xzjf3Bvo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Financial Freedom]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Megan Monahan invites you to access a more lasting and personal sense of abundance through this meditation. Ambient music offers opportunities to reflect on your attitudes about money. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Change Your View of the World]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>What we look for, we find. With short interludes of ambient music, Megan Monahan suggests how you can position your light on what you want to see grow in your life. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. ashtonparedes242@howard.esound.space (Megan Monahan) Mon, 04 Jan 2021 03:29:13 GMT https://rvz.esound.space/it/audiobooks/x0Nfaj7q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Change Your View of the World]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>What we look for, we find. With short interludes of ambient music, Megan Monahan suggests how you can position your light on what you want to see grow in your life. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stress Less]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>With a soft voice and short interludes of music, Megan Monahan takes you to your inner reserves of calm by helping you detach from active thinking and reminds you how the stress in your life serves as an opportunity for personal growth. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. ashtonparedes242@howard.esound.space (Megan Monahan) Mon, 04 Jan 2021 02:27:01 GMT https://rvz.esound.space/it/audiobooks/brvfOG0W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stress Less]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>With a soft voice and short interludes of music, Megan Monahan takes you to your inner reserves of calm by helping you detach from active thinking and reminds you how the stress in your life serves as an opportunity for personal growth. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Letting Go: What's Robbing You of Your Peace]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Release whatever is weighing you down. Megan Monahan guides you through a meditation to note the thoughts and beliefs that are taking, not giving, you energy and then let them go. Ambient music supports your meditation. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. ashtonparedes242@howard.esound.space (Megan Monahan) Mon, 04 Jan 2021 00:05:29 GMT https://rvz.esound.space/it/audiobooks/b8pfyWZR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Letting Go: What's Robbing You of Your Peace]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Megan Monahan]]>Narrator: Megan Monahan]]>Publisher: Audible Originals]]>Release date: 01-04-2021]]>Language: English
]]>Summary:]]>Release whatever is weighing you down. Megan Monahan guides you through a meditation to note the thoughts and beliefs that are taking, not giving, you energy and then let them go. Ambient music supports your meditation. Meditation teacher and author Megan Monahan is passionate about making meditation accessible and relatable. Her goal is to infuse a modern-day “realness” into the all-too-often esoteric landscape of meditation. Since learning to meditate in 2009 with Deepak Chopra and becoming a Chopra-certified instructor, she has taught thousands to meditate through her platform. She works with brands like Lululemon, Unplug Meditation, Netflix, Facebook, and Wanderlust and works with clients internationally, always bringing her spiritual real talk. Her first book, Don’t Hate, Meditate!, was published in 2019 by Ten Speed Press. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of Madness: A Supernatural Thriller Series]]>Subtitle: Sadistic Souls, Book 1]]>Series: #1 in Psychic Mysteries]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Charity Spencer]]>Publisher: Kirk Kilgrave]]>Release date: 12-30-2020]]>Language: English
]]>Summary:]]>While visiting a haunted mansion, psychic-medium Eloise Blythe senses something sinister in the shadows, something besides mere ghosts that have held the Forge family in a vice-like grip of misery for generations. As a flood rages outside, forcing everyone to remain inside the haunted mansion, Eloise both works with and against a set of bickering siblings, some of whom have their own secret agendas to claim the family fortune. While those inside the home begin turning up dead, Eloise attempts to put an end to the circle of destruction the family have suffered for over two centuries, which makes leaving the home impossible, both in life...and death. And if she isn't careful, Eloise may end up enduring that same fate! ashtonparedes242@howard.esound.space (Kirk Kilgrave) Wed, 30 Dec 2020 18:14:53 GMT https://rvz.esound.space/it/audiobooks/xwgfEkGA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of Madness: A Supernatural Thriller Series]]>Subtitle: Sadistic Souls, Book 1]]>Series: #1 in Psychic Mysteries]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Charity Spencer]]>Publisher: Kirk Kilgrave]]>Release date: 12-30-2020]]>Language: English
]]>Summary:]]>While visiting a haunted mansion, psychic-medium Eloise Blythe senses something sinister in the shadows, something besides mere ghosts that have held the Forge family in a vice-like grip of misery for generations. As a flood rages outside, forcing everyone to remain inside the haunted mansion, Eloise both works with and against a set of bickering siblings, some of whom have their own secret agendas to claim the family fortune. While those inside the home begin turning up dead, Eloise attempts to put an end to the circle of destruction the family have suffered for over two centuries, which makes leaving the home impossible, both in life...and death. And if she isn't careful, Eloise may end up enduring that same fate! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To Darkness Fled]]>Subtitle: Blood of Kings, Book 2]]>Series: #2 in Blood of Kings]]>Categories: Fiction, Religion, Young Adult]]>Author: Jill Williamson]]>Narrator: Gillian Bronte Adams]]>Publisher: Novel Teen Audio]]>Release date: 12-29-2020]]>Language: English
]]>Summary:]]>Enter darkness.... They have no choice. Chased by an evil prince, Achan, Vrell, and the Kingsguard knights flee into Darkness. They head north, for Tsaftown and Ice Island, where they must free an army that can help them fight for Er’Rets. Darkness sickens Vrell. How long can she keep her secret without being caught? Achan already suspects her of lying. If she is not careful, he will suspect her of treason as well. She hopes he will let his suspicions go until they reach her home. Achan wanted freedom, but this new journey has bound him more than ever. Sir Gavin’s claims are so far fetched. First, that there might only be one God, and second, that this God chose Achan to push back Darkness, the magnificent curse of Er’Rets. Him. Achan. Barely a man himself. Each setback Darkness brings seems minor compared to the one choice only Achan can make. What will he choose? ashtonparedes242@howard.esound.space (Jill Williamson) Tue, 29 Dec 2020 15:53:01 GMT https://rvz.esound.space/it/audiobooks/x9RfyoWe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To Darkness Fled]]>Subtitle: Blood of Kings, Book 2]]>Series: #2 in Blood of Kings]]>Categories: Fiction, Religion, Young Adult]]>Author: Jill Williamson]]>Narrator: Gillian Bronte Adams]]>Publisher: Novel Teen Audio]]>Release date: 12-29-2020]]>Language: English
]]>Summary:]]>Enter darkness.... They have no choice. Chased by an evil prince, Achan, Vrell, and the Kingsguard knights flee into Darkness. They head north, for Tsaftown and Ice Island, where they must free an army that can help them fight for Er’Rets. Darkness sickens Vrell. How long can she keep her secret without being caught? Achan already suspects her of lying. If she is not careful, he will suspect her of treason as well. She hopes he will let his suspicions go until they reach her home. Achan wanted freedom, but this new journey has bound him more than ever. Sir Gavin’s claims are so far fetched. First, that there might only be one God, and second, that this God chose Achan to push back Darkness, the magnificent curse of Er’Rets. Him. Achan. Barely a man himself. Each setback Darkness brings seems minor compared to the one choice only Achan can make. What will he choose? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: How not to die]]>Untertitel: Entdecken Sie Nahrungsmittel, die Ihr Leben verlängern und bewiesenermassen Krankheiten vorbeugen und heilen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Michael Greger]]>Erzähler: Lennart Wollmershäuser]]>Herausgeber: ABP Verlag]]>Veröffentlichungsdatum: 12-29-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>New York Times Bestseller! Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit außergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen. In diesem Hörbuch erfahren Sie: In How Not To Die analysiert Greger die häufigsten 15 Todesursachen der westlichen Welt, zu denen z. B. Herzerkrankungen, Krebs, Diabetes, Bluthochdruck und Parkinson zählen, und erläutert auf Basis der neuesten wissenschaftlichen Forschungsergebnisse, wie diese verhindert, in ihrer Entstehung aufgehalten oder sogar rückgängig gemacht werden können. Darüber hinaus erklärt er auf verständliche und enorm fesselnde, aber stets wissenschaftlich fundierte Weise, welche Lebensmittel besonders wertvoll und gesund für die verschiedenen Organe und Funktionen des menschlichen Körpers sind, und wie diese am besten kombiniert und verzehrt werden können. ashtonparedes242@howard.esound.space (Michael Greger) Tue, 29 Dec 2020 00:30:43 GMT https://rvz.esound.space/it/audiobooks/xa6f2d9W Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: How not to die]]>Untertitel: Entdecken Sie Nahrungsmittel, die Ihr Leben verlängern und bewiesenermassen Krankheiten vorbeugen und heilen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Michael Greger]]>Erzähler: Lennart Wollmershäuser]]>Herausgeber: ABP Verlag]]>Veröffentlichungsdatum: 12-29-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>New York Times Bestseller! Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit außergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen. In diesem Hörbuch erfahren Sie: In How Not To Die analysiert Greger die häufigsten 15 Todesursachen der westlichen Welt, zu denen z. B. Herzerkrankungen, Krebs, Diabetes, Bluthochdruck und Parkinson zählen, und erläutert auf Basis der neuesten wissenschaftlichen Forschungsergebnisse, wie diese verhindert, in ihrer Entstehung aufgehalten oder sogar rückgängig gemacht werden können. Darüber hinaus erklärt er auf verständliche und enorm fesselnde, aber stets wissenschaftlich fundierte Weise, welche Lebensmittel besonders wertvoll und gesund für die verschiedenen Organe und Funktionen des menschlichen Körpers sind, und wie diese am besten kombiniert und verzehrt werden können. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Fettversteher]]>Untertitel: Wie wir unser gutes Fett aktivieren, um unser schlechtes zu verlieren]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Alexander Bartelt]]>Erzähler: Oliver Kube]]>Herausgeber: HörbucHHamburg HHV GmbH]]>Veröffentlichungsdatum: 12-29-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fette Zellen, die dünn machen: Alle Fakten zum Thema Körperfett. Wir beschäftigen uns ständig mit unserer Ernährung, um gesund und glücklich zu leben oder um ungeliebte Fettpolster abzubauen. Aber was wissen wir eigentlich über unser Körperfett? Wussten Sie, dass wir nicht nur weiße, sondern auch braune Fettzellen in unserem Körper haben, die uns sogar beim Abnehmen helfen können und sich positiv auf unseren Stoffwechsel und unsere Gesundheit auswirken? Oder dass unser Fettgewebe im ganz großen Stil Hormone produziert, die unser Denken und Handeln lenken? Was Sie sonst noch alles über Ihr Fett wissen sollten, erklärt Ihnen der "Fettversteher" Prof. Dr. Alexander Bartelt. Er ist ein Pionier und führender Wissenschaftler zum Thema Körperfett. Mit seiner Forschung zeigt der Biomediziner, was wir tun müssen, um das gute Fett zu aktivieren, und bei welchen Erkrankungen es zum Einsatz kommen könnte. ashtonparedes242@howard.esound.space (Alexander Bartelt) Tue, 29 Dec 2020 00:06:14 GMT https://rvz.esound.space/it/audiobooks/x9RfyqZg Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Fettversteher]]>Untertitel: Wie wir unser gutes Fett aktivieren, um unser schlechtes zu verlieren]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Alexander Bartelt]]>Erzähler: Oliver Kube]]>Herausgeber: HörbucHHamburg HHV GmbH]]>Veröffentlichungsdatum: 12-29-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fette Zellen, die dünn machen: Alle Fakten zum Thema Körperfett. Wir beschäftigen uns ständig mit unserer Ernährung, um gesund und glücklich zu leben oder um ungeliebte Fettpolster abzubauen. Aber was wissen wir eigentlich über unser Körperfett? Wussten Sie, dass wir nicht nur weiße, sondern auch braune Fettzellen in unserem Körper haben, die uns sogar beim Abnehmen helfen können und sich positiv auf unseren Stoffwechsel und unsere Gesundheit auswirken? Oder dass unser Fettgewebe im ganz großen Stil Hormone produziert, die unser Denken und Handeln lenken? Was Sie sonst noch alles über Ihr Fett wissen sollten, erklärt Ihnen der "Fettversteher" Prof. Dr. Alexander Bartelt. Er ist ein Pionier und führender Wissenschaftler zum Thema Körperfett. Mit seiner Forschung zeigt der Biomediziner, was wir tun müssen, um das gute Fett zu aktivieren, und bei welchen Erkrankungen es zum Einsatz kommen könnte. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haunted]]>Subtitle: Haunted Series, Book 2]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Tony Marturano]]>Narrator: Jonathan Rand, Katie Rand]]>Publisher: a Different Angle]]>Release date: 12-24-2020]]>Language: English
]]>Summary:]]>From number-one best-selling author Tony Marturano comes a terrifyingly atmospheric supernatural thriller. Their therapist told them that a mutual project would be useful. That it would help them to reconnect. Heal. That’s why when Marco Battista inherits a highly desirable property perched on a clifftop location in the idyllic fishing village of Porthcove, he and his wife see it as the perfect opportunity to turn their lives around. Their plan is simple. Move in, renovate, and get the property sold before deep winter. But with spiraling debts, a marriage in crisis and an unseen terror not of this world, will they even make it out alive? Haunted is the number-one best-selling sequel to Tony Marturano's anxiety-inducing psychological thriller, Psychosis. It starts two weeks after Psychosis ends. ashtonparedes242@howard.esound.space (Tony Marturano) Thu, 24 Dec 2020 15:53:57 GMT https://rvz.esound.space/it/audiobooks/b6afzKqY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haunted]]>Subtitle: Haunted Series, Book 2]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Tony Marturano]]>Narrator: Jonathan Rand, Katie Rand]]>Publisher: a Different Angle]]>Release date: 12-24-2020]]>Language: English
]]>Summary:]]>From number-one best-selling author Tony Marturano comes a terrifyingly atmospheric supernatural thriller. Their therapist told them that a mutual project would be useful. That it would help them to reconnect. Heal. That’s why when Marco Battista inherits a highly desirable property perched on a clifftop location in the idyllic fishing village of Porthcove, he and his wife see it as the perfect opportunity to turn their lives around. Their plan is simple. Move in, renovate, and get the property sold before deep winter. But with spiraling debts, a marriage in crisis and an unseen terror not of this world, will they even make it out alive? Haunted is the number-one best-selling sequel to Tony Marturano's anxiety-inducing psychological thriller, Psychosis. It starts two weeks after Psychosis ends. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wickedly It Begins]]>Subtitle: The Wickedly Series, Book 1]]>Series: #0.5 in The Wickedly]]>Categories: Fiction, Religion, Young Adult]]>Author: Cathrina Constantine]]>Narrator: Sunny Hoffman]]>Publisher: Cathrina Constantine]]>Release date: 12-18-2020]]>Language: English
]]>Summary:]]>One fateful night will change their lives forever. Seeley is born a hunter. God’s warrior. She’s endowed with inexplicable gifts to slay creatures and demons threatening humans. Alongside her guardian angel, Ezekiel, she will face unimaginable trials and tribulations. Jack Chase was born an orphan. Kicked from foster home to foster home, he lands with a couple who worships Satan. He succumbs to their diabolical rituals, and learns he also has extraordinary talents. Wealthy, Asa Trebane, and leader of the Black Order of the Cult locates this teenager he’s heard much about. He takes Jack under his wing and into his home. A mysterious pull leads Jack to Seeley. A pull neither of them can resist. ashtonparedes242@howard.esound.space (Cathrina Constantine) Fri, 18 Dec 2020 18:18:10 GMT https://rvz.esound.space/it/audiobooks/b8pfBdX0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wickedly It Begins]]>Subtitle: The Wickedly Series, Book 1]]>Series: #0.5 in The Wickedly]]>Categories: Fiction, Religion, Young Adult]]>Author: Cathrina Constantine]]>Narrator: Sunny Hoffman]]>Publisher: Cathrina Constantine]]>Release date: 12-18-2020]]>Language: English
]]>Summary:]]>One fateful night will change their lives forever. Seeley is born a hunter. God’s warrior. She’s endowed with inexplicable gifts to slay creatures and demons threatening humans. Alongside her guardian angel, Ezekiel, she will face unimaginable trials and tribulations. Jack Chase was born an orphan. Kicked from foster home to foster home, he lands with a couple who worships Satan. He succumbs to their diabolical rituals, and learns he also has extraordinary talents. Wealthy, Asa Trebane, and leader of the Black Order of the Cult locates this teenager he’s heard much about. He takes Jack under his wing and into his home. A mysterious pull leads Jack to Seeley. A pull neither of them can resist. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mit Intervallfasten zur Traumfigur]]>Untertitel: Wie Sie mit intermittierendem Fasten effektiv Fett verbrennen und Ihr Wohlbefinden deutlich steigern - inkl. 16:8 Ernährungsplan zum Abnehmen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Helena Pagels]]>Erzähler: Jessica Nett]]>Herausgeber: Psiana eCom UG]]>Veröffentlichungsdatum: 12-16-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Übergewicht ist mittlerweile zur Volkskrankheit Nr. 1 mutiert und viele Menschen suchen nach einer Ernährungsform, die langfristig davor schützt. Intermittierendes Fasten ist eine wirkungsvolle Methode, Ihre Ernährung in gesunde Bahnen zu lenken, ganz gleich, ob Sie Gewicht verlieren oder Ihr Gewicht halten möchten. Neben der Senkung Ihres Körperfettanteils ist intermittierendes Fasten zudem eine wunderbare Ernährungsmethode für Ihr allgemeines Wohlbefinden, unabhängig davon, ob Sie eine der Fasten-Varianten ausprobieren oder nur die Oberfläche ankratzen möchten. Lassen Sie sich einfach einmal darauf ein. Sie müssen nichts weiter tun, als sich einen einzigen Satz zum Motto zu machen: Verschieben - nicht verzichten! Das erwartet Sie: ashtonparedes242@howard.esound.space (Helena Pagels) Wed, 16 Dec 2020 06:29:07 GMT https://rvz.esound.space/it/audiobooks/xnGfLRLD Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mit Intervallfasten zur Traumfigur]]>Untertitel: Wie Sie mit intermittierendem Fasten effektiv Fett verbrennen und Ihr Wohlbefinden deutlich steigern - inkl. 16:8 Ernährungsplan zum Abnehmen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Helena Pagels]]>Erzähler: Jessica Nett]]>Herausgeber: Psiana eCom UG]]>Veröffentlichungsdatum: 12-16-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Übergewicht ist mittlerweile zur Volkskrankheit Nr. 1 mutiert und viele Menschen suchen nach einer Ernährungsform, die langfristig davor schützt. Intermittierendes Fasten ist eine wirkungsvolle Methode, Ihre Ernährung in gesunde Bahnen zu lenken, ganz gleich, ob Sie Gewicht verlieren oder Ihr Gewicht halten möchten. Neben der Senkung Ihres Körperfettanteils ist intermittierendes Fasten zudem eine wunderbare Ernährungsmethode für Ihr allgemeines Wohlbefinden, unabhängig davon, ob Sie eine der Fasten-Varianten ausprobieren oder nur die Oberfläche ankratzen möchten. Lassen Sie sich einfach einmal darauf ein. Sie müssen nichts weiter tun, als sich einen einzigen Satz zum Motto zu machen: Verschieben - nicht verzichten! Das erwartet Sie: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Future of Nutrition]]>Subtitle: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right]]>Categories: Health, Nourishment, Wellbeing]]>Author: T. Colin Campbell]]>Narrator: Dan Woren]]>Publisher: Blackstone Publishing]]>Release date: 12-15-2020]]>Language: English
]]>Summary:]]>Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? Colin Campbell’s first book, The China Study - with 3 million copies sold (and growing!) - laid out the exhaustive evidence for the whole foods, plant-based diet as the healthiest way to eat. ashtonparedes242@howard.esound.space (T. Colin Campbell) Tue, 15 Dec 2020 07:20:14 GMT https://rvz.esound.space/it/audiobooks/xPjfJrKM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Future of Nutrition]]>Subtitle: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right]]>Categories: Health, Nourishment, Wellbeing]]>Author: T. Colin Campbell]]>Narrator: Dan Woren]]>Publisher: Blackstone Publishing]]>Release date: 12-15-2020]]>Language: English
]]>Summary:]]>Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? Colin Campbell’s first book, The China Study - with 3 million copies sold (and growing!) - laid out the exhaustive evidence for the whole foods, plant-based diet as the healthiest way to eat. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Маугли]]>Субтитры: Рассказы из сборника Книга джунглей]]>Жанры: Action, Adventure, Animal, Animal Fiction]]>Автор: Редьярд Киплинг]]>Рассказчик: Ольга Кузнецова]]>Издатель: Magic Dome Books]]>Дата выпуска: 12-11-2020]]>Язык: Русский
]]>Краткое содержание:]]>Джозеф Редьярд Киплинг (1865-1936) - выдающийся английский писатель, лауреат Нобелевской премии по литературе 1907 года. На родине широко известен благодаря своим стихотворениям. В России - особенно любим за сказочные истории о мальчике Маугли, который потерялся в лесу и был воспитан волками. Много испытаний пришлось вынести беззащитному Лягушонку (так переводится имя Маугли), чтобы выжить среди дикой природы и найти верных друзей и помощников, в числе которых медведь Балу, пантера Багира и мудрый питон Каа. Предлагая аудиоверсию этих рассказов, приглашаем вас в увлекательное путешествие в мир джунглей, полное опасностей и приключений. Перевела с английского Евгения Чистякова-Вэр. Читает Ольга Кузнецова. Режиссер Петр Каледин. Звукорежиссер Павел Приходько. ashtonparedes242@howard.esound.space (Редьярд Киплинг) Fri, 11 Dec 2020 21:31:07 GMT https://rvz.esound.space/it/audiobooks/Vg0fQQR3 Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Маугли]]>Субтитры: Рассказы из сборника Книга джунглей]]>Жанры: Action, Adventure, Animal, Animal Fiction]]>Автор: Редьярд Киплинг]]>Рассказчик: Ольга Кузнецова]]>Издатель: Magic Dome Books]]>Дата выпуска: 12-11-2020]]>Язык: Русский
]]>Краткое содержание:]]>Джозеф Редьярд Киплинг (1865-1936) - выдающийся английский писатель, лауреат Нобелевской премии по литературе 1907 года. На родине широко известен благодаря своим стихотворениям. В России - особенно любим за сказочные истории о мальчике Маугли, который потерялся в лесу и был воспитан волками. Много испытаний пришлось вынести беззащитному Лягушонку (так переводится имя Маугли), чтобы выжить среди дикой природы и найти верных друзей и помощников, в числе которых медведь Балу, пантера Багира и мудрый питон Каа. Предлагая аудиоверсию этих рассказов, приглашаем вас в увлекательное путешествие в мир джунглей, полное опасностей и приключений. Перевела с английского Евгения Чистякова-Вэр. Читает Ольга Кузнецова. Режиссер Петр Каледин. Звукорежиссер Павел Приходько. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Own Your Health]]>Subtitle: How to Live Long and Avoid Chronic Illness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Chef AJ]]>Narrator: Gary Tiedemann]]>Publisher: Glen Merzer]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>“This is a fabulous book! It’s filled with life-saving information presented with crystalline clarity. And as hard as this may be to believe considering this is a book about nutrition, it’s also side-splittingly funny. I found myself laughing out loud on nearly every page. This book is for you if you want to be healthy for the rest of your life - and if you don’t mind laughing a lot.” (John Robbins, author of Diet for a New America; president, Food Revolution Network) “Take Glen Merzer's wise nutritional advice, add Chef AJ's fabulous recipes, and you've got the formula for health.” (Dr. Neal Barnard, president, Physicians Committee for Responsible Medicine) "Own Your Health is one great book! It is engaging, thought-provoking, and persuasive. It’s different than a lot of vegan books - in a good way! The real hook for this book is Glen Merzer’s humor weaved through every page. As a special bonus, Chef AJ contributes an amazing set of recipes to live by. ashtonparedes242@howard.esound.space (Chef AJ) Fri, 11 Dec 2020 20:32:27 GMT https://rvz.esound.space/it/audiobooks/x0Nflz28 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Own Your Health]]>Subtitle: How to Live Long and Avoid Chronic Illness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Chef AJ]]>Narrator: Gary Tiedemann]]>Publisher: Glen Merzer]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>“This is a fabulous book! It’s filled with life-saving information presented with crystalline clarity. And as hard as this may be to believe considering this is a book about nutrition, it’s also side-splittingly funny. I found myself laughing out loud on nearly every page. This book is for you if you want to be healthy for the rest of your life - and if you don’t mind laughing a lot.” (John Robbins, author of Diet for a New America; president, Food Revolution Network) “Take Glen Merzer's wise nutritional advice, add Chef AJ's fabulous recipes, and you've got the formula for health.” (Dr. Neal Barnard, president, Physicians Committee for Responsible Medicine) "Own Your Health is one great book! It is engaging, thought-provoking, and persuasive. It’s different than a lot of vegan books - in a good way! The real hook for this book is Glen Merzer’s humor weaved through every page. As a special bonus, Chef AJ contributes an amazing set of recipes to live by. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dreams of This Little Boy]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: David Smith]]>Narrator: Marcus Mulenga]]>Publisher: Kingdom Being Consultants]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>We’ve been made free to be, free to live, free to forgive, and free to love. Your life was an ultimate situation, not personal but intentional. Permitted and designed by the creator of what was to be of our life which belongs to him. Difficulties, trials, and hurt are facts of life for everyone. The Dreams of This Little Boy reveals this side of life - the misfortune of children and the pain in their rearing. The Dreams of This Little Boy will bring breakthrough and inspiration against past opposition and oppression that were opposing the healing of adults from their childhood vacancy. Even children who are currently feeling neglected, rejected, abuse, abandon, and tormented. The Dreams of This Little Boy is a must listen. ashtonparedes242@howard.esound.space (David Smith) Fri, 11 Dec 2020 14:57:48 GMT https://rvz.esound.space/it/audiobooks/Vqlf9Gyb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dreams of This Little Boy]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: David Smith]]>Narrator: Marcus Mulenga]]>Publisher: Kingdom Being Consultants]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>We’ve been made free to be, free to live, free to forgive, and free to love. Your life was an ultimate situation, not personal but intentional. Permitted and designed by the creator of what was to be of our life which belongs to him. Difficulties, trials, and hurt are facts of life for everyone. The Dreams of This Little Boy reveals this side of life - the misfortune of children and the pain in their rearing. The Dreams of This Little Boy will bring breakthrough and inspiration against past opposition and oppression that were opposing the healing of adults from their childhood vacancy. Even children who are currently feeling neglected, rejected, abuse, abandon, and tormented. The Dreams of This Little Boy is a must listen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Better and Smarter]]>Subtitle: Guided Meditations to Fight Insomnia and Anxiety with the Latest Proven Tools to Help You Fall Asleep Quickly, Wake Up Energized Improving Your Health and Mood]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Glenn Jenkins]]>Narrator: Tom Chandler]]>Publisher: Glenn Jenkins]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>If you want to put and end to your insomnia for good the natural way, then keep reading! Have all the sleepless nights been weighing heavy on your physical and mental health? Do you easily get agitated and fatigued because you haven’t been getting your eight hours of sleep? Do you want to toss your over-the-counter sleeping pills and find a natural alternative? Then you’re in for a treat! Good sleep helps fuel our bodies and minds throughout our days. When we get our recommended eight hours every night, our body heals faster. Sleep keeps our immune systems strong and active. But once we fail to get enough of it for extended periods of time, we start to unravel. We lose our ability to focus. Our creativity suffers and our productivity takes a hit. Not to mention a host of other health issues, including high blood pressure and heart disease. But don’t worry! Help is on the way! Introducing Sleep Better and Smarter by health and fitness guru Glenn Jenkins. Here is where you will harness the power of guided meditations to fight insomnia and anxiety. ashtonparedes242@howard.esound.space (Glenn Jenkins) Fri, 11 Dec 2020 05:29:31 GMT https://rvz.esound.space/it/audiobooks/DoPf9Kaa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Better and Smarter]]>Subtitle: Guided Meditations to Fight Insomnia and Anxiety with the Latest Proven Tools to Help You Fall Asleep Quickly, Wake Up Energized Improving Your Health and Mood]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Glenn Jenkins]]>Narrator: Tom Chandler]]>Publisher: Glenn Jenkins]]>Release date: 12-11-2020]]>Language: English
]]>Summary:]]>If you want to put and end to your insomnia for good the natural way, then keep reading! Have all the sleepless nights been weighing heavy on your physical and mental health? Do you easily get agitated and fatigued because you haven’t been getting your eight hours of sleep? Do you want to toss your over-the-counter sleeping pills and find a natural alternative? Then you’re in for a treat! Good sleep helps fuel our bodies and minds throughout our days. When we get our recommended eight hours every night, our body heals faster. Sleep keeps our immune systems strong and active. But once we fail to get enough of it for extended periods of time, we start to unravel. We lose our ability to focus. Our creativity suffers and our productivity takes a hit. Not to mention a host of other health issues, including high blood pressure and heart disease. But don’t worry! Help is on the way! Introducing Sleep Better and Smarter by health and fitness guru Glenn Jenkins. Here is where you will harness the power of guided meditations to fight insomnia and anxiety. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Selbstfürsorge und Schutz vor eigenen Belastungen für Soziale Berufe]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ernest Martin]]>Erzähler: Dima Zito, Ernest Martin]]>Herausgeber: Juventa Verlag]]>Veröffentlichungsdatum: 12-10-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Arbeit mit belasteten Menschen in prekären Lebenssituationen ist meist intensiv, manchmal existentiell anstrengend und zuweilen tief befriedigend. Dies kann Fachkräfte vor große professionelle und persönliche Herausforderungen stellen. Die Lebensgeschichten und Notlagen unserer Klient*innen rühren uns und die Balance zwischen Gewahrsein des Außen- und des Innenlebens gerät in eine Schieflage. Wann droht Mitgefühlserschöpfung, wann Sekundärtraumatisierung? In diesem Praxisbuch beleuchten Dima Zito und Ernest Martin die psychoemotionalen Dynamiken, die die Alltagsbelastungen der Fachkräfte erzeugen, und sie zeigen konkrete Wege auf, wie in einfachen Schritten die Belastung reduziert und mehr Präsenz wie Erfüllung erreicht werden kann. ashtonparedes242@howard.esound.space (Ernest Martin) Thu, 10 Dec 2020 15:03:00 GMT https://rvz.esound.space/it/audiobooks/DdBfyKWO Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Selbstfürsorge und Schutz vor eigenen Belastungen für Soziale Berufe]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ernest Martin]]>Erzähler: Dima Zito, Ernest Martin]]>Herausgeber: Juventa Verlag]]>Veröffentlichungsdatum: 12-10-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Arbeit mit belasteten Menschen in prekären Lebenssituationen ist meist intensiv, manchmal existentiell anstrengend und zuweilen tief befriedigend. Dies kann Fachkräfte vor große professionelle und persönliche Herausforderungen stellen. Die Lebensgeschichten und Notlagen unserer Klient*innen rühren uns und die Balance zwischen Gewahrsein des Außen- und des Innenlebens gerät in eine Schieflage. Wann droht Mitgefühlserschöpfung, wann Sekundärtraumatisierung? In diesem Praxisbuch beleuchten Dima Zito und Ernest Martin die psychoemotionalen Dynamiken, die die Alltagsbelastungen der Fachkräfte erzeugen, und sie zeigen konkrete Wege auf, wie in einfachen Schritten die Belastung reduziert und mehr Präsenz wie Erfüllung erreicht werden kann. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summary & Discussions of Why We Sleep by Matthew Walker, PhD]]>Subtitle: Unlocking the Power of Sleep and Dreams]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: The Growth Digest]]>Narrator: Lucas Modrall]]>Publisher: The Growth Digest]]>Release date: 12-07-2020]]>Language: English
]]>Summary:]]>Learn key concepts of Why We Sleep by Matthew Walker, PhD, for your self-development or discussion group in 15 minutes, without missing the highlights. Note: This is a summary and discussion of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD. What’s in it for me, and why is it Important? Matthew Walker, PhD, says that we are now in the midst of a global sleep-deprivation epidemic. Humankind has entered a health crisis that goes beyond simply feeling tired. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. Don't have time to read or listen to the book? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. Our unique Growth Digest Summary and Discussions book would be ideal to enhance your enjoyment of the original book or help to pick it up. Scroll up and buy now! Hundred percent satisfaction guaranteed. ashtonparedes242@howard.esound.space (The Growth Digest) Mon, 07 Dec 2020 13:24:53 GMT https://rvz.esound.space/it/audiobooks/DoPf9zKo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summary & Discussions of Why We Sleep by Matthew Walker, PhD]]>Subtitle: Unlocking the Power of Sleep and Dreams]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: The Growth Digest]]>Narrator: Lucas Modrall]]>Publisher: The Growth Digest]]>Release date: 12-07-2020]]>Language: English
]]>Summary:]]>Learn key concepts of Why We Sleep by Matthew Walker, PhD, for your self-development or discussion group in 15 minutes, without missing the highlights. Note: This is a summary and discussion of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker, PhD. What’s in it for me, and why is it Important? Matthew Walker, PhD, says that we are now in the midst of a global sleep-deprivation epidemic. Humankind has entered a health crisis that goes beyond simply feeling tired. Research consistently reveals that the lack of sleep increases the risk of a variety of health ailments, including Alzheimer’s, diabetes, heart disease, and depression. Don't have time to read or listen to the book? Discover the new way to grasp a deeper understanding of a book or subject while getting your time back - instantly! The Growth Digest serves busy people who are keen on growth, learning, and self-development by serving all the highlights and key points on a silver platter - without the fluff. Our unique Growth Digest Summary and Discussions book would be ideal to enhance your enjoyment of the original book or help to pick it up. Scroll up and buy now! Hundred percent satisfaction guaranteed. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Deity]]>Subtitle: Asylum Series, Book 3]]>Series: #3 in Asylum Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 12-05-2020]]>Language: English
]]>Summary:]]>Some spirits never rest in peace.... Paul Mahan escaped the terrifying evil that dwelled in the Rookwood Apartments. But others have not been so lucky. Young Ella Cotter, an innocent child, finds herself tormented by a ghost Paul unwittingly freed when he escaped the building's haunted grounds. As Paul attempts to use hypnosis to separate the child from the tortured entity that clings to her soul, blood runs in the streets. A series of mysterious killings rocks the nearby city of Tynecastle. And Paul is convinced the violent incidents are linked to Dr. Palmer, a sadistic wraith, who once turned Rookwood into an asylum of horrors. Working with the local police and a rare book dealer with an interest in the occult, Paul and his allies soon find themselves face-to-face with an enemy unlike anything they have ever imagined. This terrifying evil force grows more powerful with each victim it kills. And the only way to stop it may cost Paul his mortal soul... ashtonparedes242@howard.esound.space (David Longhorn) Sat, 05 Dec 2020 14:39:27 GMT https://rvz.esound.space/it/audiobooks/b6afg9Pe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dark Deity]]>Subtitle: Asylum Series, Book 3]]>Series: #3 in Asylum Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 12-05-2020]]>Language: English
]]>Summary:]]>Some spirits never rest in peace.... Paul Mahan escaped the terrifying evil that dwelled in the Rookwood Apartments. But others have not been so lucky. Young Ella Cotter, an innocent child, finds herself tormented by a ghost Paul unwittingly freed when he escaped the building's haunted grounds. As Paul attempts to use hypnosis to separate the child from the tortured entity that clings to her soul, blood runs in the streets. A series of mysterious killings rocks the nearby city of Tynecastle. And Paul is convinced the violent incidents are linked to Dr. Palmer, a sadistic wraith, who once turned Rookwood into an asylum of horrors. Working with the local police and a rare book dealer with an interest in the occult, Paul and his allies soon find themselves face-to-face with an enemy unlike anything they have ever imagined. This terrifying evil force grows more powerful with each victim it kills. And the only way to stop it may cost Paul his mortal soul... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Time Box]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Leon Capetanos]]>Narrator: Eric Sauter]]>Publisher: Owl Canyon Press]]>Release date: 12-02-2020]]>Language: English
]]>Summary:]]>A sixth grade field trip to the local planetarium provides more questions than answers for Thomas Adkins Johnson, a 12-year-old going on 13, whose head begins to spin as he contemplates the vastness of the heavens projected on the dome above him. The field trip marks Tommy’s transition from sixth grade, where his major concerns centered on school and vacation, sports and gaming, to a more complex world where questions of identity and belief take hold of the imagination. Tommy and his friends - Micky Boonaling. Kareem Brooks, Mignon Eubanks, and others - tackle the challenges of seventh grade with a mixture of humor and bewilderment. When Tommy’s uncle Aaron dies unexpectedly in a motorcycle accident, the boy’s questions about life take a deeper, more complicated form, and Tommy begins to search for a way to create meaning in his life, a search encouraged by his friend, Mignon. The solution they create takes the two of them on a heart-warming adventure, tinged with the bitter-sweet desires of young romance. ashtonparedes242@howard.esound.space (Leon Capetanos) Wed, 02 Dec 2020 04:46:58 GMT https://rvz.esound.space/it/audiobooks/bkWf15BP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Time Box]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Leon Capetanos]]>Narrator: Eric Sauter]]>Publisher: Owl Canyon Press]]>Release date: 12-02-2020]]>Language: English
]]>Summary:]]>A sixth grade field trip to the local planetarium provides more questions than answers for Thomas Adkins Johnson, a 12-year-old going on 13, whose head begins to spin as he contemplates the vastness of the heavens projected on the dome above him. The field trip marks Tommy’s transition from sixth grade, where his major concerns centered on school and vacation, sports and gaming, to a more complex world where questions of identity and belief take hold of the imagination. Tommy and his friends - Micky Boonaling. Kareem Brooks, Mignon Eubanks, and others - tackle the challenges of seventh grade with a mixture of humor and bewilderment. When Tommy’s uncle Aaron dies unexpectedly in a motorcycle accident, the boy’s questions about life take a deeper, more complicated form, and Tommy begins to search for a way to create meaning in his life, a search encouraged by his friend, Mignon. The solution they create takes the two of them on a heart-warming adventure, tinged with the bitter-sweet desires of young romance. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trucant a les Portes del Cel (Narración en Catalán) [Knocking on Heaven's Gates]]]>Subtitle: Premio Edebé de literatura Juvenil 2006]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jordi Sierra i Fabra]]>Narrator: Carla López]]>Publisher: Audible Studios]]>Release date: 12-01-2020]]>Language: Catalan
]]>Summary:]]>La Sílvia, estudiant de Medicina, se’n va a l’Índia per treballar com a cooperant durant l’estiu en un hospital situat en un indret allunyat del món. En fer-ho, s’oposa als seus pares i al seu nòvio i,seguint el seu instint, pren una decisió que canviaràla seva vida i la seva manera de pensar. Please note: This audiobook is in Catalan. ashtonparedes242@howard.esound.space (Jordi Sierra i Fabra) Tue, 01 Dec 2020 05:36:40 GMT https://rvz.esound.space/it/audiobooks/Vy2f5wOq Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trucant a les Portes del Cel (Narración en Catalán) [Knocking on Heaven's Gates]]]>Subtitle: Premio Edebé de literatura Juvenil 2006]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jordi Sierra i Fabra]]>Narrator: Carla López]]>Publisher: Audible Studios]]>Release date: 12-01-2020]]>Language: Catalan
]]>Summary:]]>La Sílvia, estudiant de Medicina, se’n va a l’Índia per treballar com a cooperant durant l’estiu en un hospital situat en un indret allunyat del món. En fer-ho, s’oposa als seus pares i al seu nòvio i,seguint el seu instint, pren una decisió que canviaràla seva vida i la seva manera de pensar. Please note: This audiobook is in Catalan. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sueño Reparador [Restful Sleep]]]>Subtitular: Dormir Mejor y Combatir el Insomnio para Aumentar la Productividad, Motivación y Mejorar la Calidad de Vida [Sleep Better and Fight Insomnia to Increase Productivity, Motivation and Improve Quality of Life]]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Max Scott]]>Narrador: Jose De Marin]]>Editor: Max Scott]]>Fecha de publicación: 11-30-2020]]>Idioma: Español
]]>Resumen:]]>Millones de personas por todo el mundo despiertan cansadas, como si no hubiesen dormido absolutamente nada. Por más horas que duermen no logran realmente descansar. El sueño tiene un efecto directo sobre tu productividad, estado de ánimo, humor, motivación, niveles de energía, memoria, aprendizaje y creatividad. En este pequeño libro, aprenderás: • Cómo funciona el proceso del sueño y por qué dormimos. • Los 11 mitos sobre el sueño (dormir 8 horas, la siesta...). • Identificar los hábitos que están saboteando tu descanso nocturno. • Cómo dormir bien y técnicas de relajación para revitalizar tu cuerpo y mente. El sueño profundo es esencial para: prevenir enfermedades y trastornos del sueño (como la apnea del sueño, somnolencia...), perder grasa, reabastecer el sistema inmunológico, regular las hormonas, recalibrar las emociones, afinar el metabolismo, regular el apetito, retrasar los efectos del envejecimiento y aumentar la longevidad. Te sorprenderá saber que dormir plácidamente no es para nada difícil, no se trata de hacer cambios imposibles, ni de eliminar de tu rutina todo lo que estás acostumbrado a hacer. Ya es hora de poner fin a tu problema de insomnio, duerme tranquilo y empieza a tener las noches de descanso que te mereces. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Max Scott) Mon, 30 Nov 2020 11:53:53 GMT https://rvz.esound.space/it/audiobooks/VBZfR1jv Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sueño Reparador [Restful Sleep]]]>Subtitular: Dormir Mejor y Combatir el Insomnio para Aumentar la Productividad, Motivación y Mejorar la Calidad de Vida [Sleep Better and Fight Insomnia to Increase Productivity, Motivation and Improve Quality of Life]]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Max Scott]]>Narrador: Jose De Marin]]>Editor: Max Scott]]>Fecha de publicación: 11-30-2020]]>Idioma: Español
]]>Resumen:]]>Millones de personas por todo el mundo despiertan cansadas, como si no hubiesen dormido absolutamente nada. Por más horas que duermen no logran realmente descansar. El sueño tiene un efecto directo sobre tu productividad, estado de ánimo, humor, motivación, niveles de energía, memoria, aprendizaje y creatividad. En este pequeño libro, aprenderás: • Cómo funciona el proceso del sueño y por qué dormimos. • Los 11 mitos sobre el sueño (dormir 8 horas, la siesta...). • Identificar los hábitos que están saboteando tu descanso nocturno. • Cómo dormir bien y técnicas de relajación para revitalizar tu cuerpo y mente. El sueño profundo es esencial para: prevenir enfermedades y trastornos del sueño (como la apnea del sueño, somnolencia...), perder grasa, reabastecer el sistema inmunológico, regular las hormonas, recalibrar las emociones, afinar el metabolismo, regular el apetito, retrasar los efectos del envejecimiento y aumentar la longevidad. Te sorprenderá saber que dormir plácidamente no es para nada difícil, no se trata de hacer cambios imposibles, ni de eliminar de tu rutina todo lo que estás acostumbrado a hacer. Ya es hora de poner fin a tu problema de insomnio, duerme tranquilo y empieza a tener las noches de descanso que te mereces. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: En El Abismo (Narración en Castellano) [In the Abyss]]]>Subtitular: Erlendur Sveinsson 10]]>Serie: #10 in Erlendur Sveinsson, #10 in Inspector Erlendur (Spanish Edition)]]>Categorías: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Arnaldur Indriðason]]>Narrador: Juan Caballero]]>Editor: Audible Studios]]>Fecha de publicación: 11-26-2020]]>Idioma: Español
]]>Resumen:]]>Un hombre confecciona una máscara de cuero con un clavo fijado en la frente. Se trata de una «máscara infernal» usada antiguamente por los granjeros islandeses para sacrificar terneros. Al mismo tiempo, un reencuentro con sus antiguos compañeros de instituto deja a Sigurður Óli insatisfecho con su vida en el cuerpo de policía. Mientras Islandia experimenta un boom económico, su relación sentimental hace aguas e incluso su puesto en la Policía Judicial queda en peligro tras haber aceptado hablar con una pareja de chantajistas para hacerle un favor a un amigo. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Arnaldur Indriðason) Thu, 26 Nov 2020 06:37:58 GMT https://rvz.esound.space/it/audiobooks/DdBfzB93 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: En El Abismo (Narración en Castellano) [In the Abyss]]]>Subtitular: Erlendur Sveinsson 10]]>Serie: #10 in Erlendur Sveinsson, #10 in Inspector Erlendur (Spanish Edition)]]>Categorías: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Arnaldur Indriðason]]>Narrador: Juan Caballero]]>Editor: Audible Studios]]>Fecha de publicación: 11-26-2020]]>Idioma: Español
]]>Resumen:]]>Un hombre confecciona una máscara de cuero con un clavo fijado en la frente. Se trata de una «máscara infernal» usada antiguamente por los granjeros islandeses para sacrificar terneros. Al mismo tiempo, un reencuentro con sus antiguos compañeros de instituto deja a Sigurður Óli insatisfecho con su vida en el cuerpo de policía. Mientras Islandia experimenta un boom económico, su relación sentimental hace aguas e incluso su puesto en la Policía Judicial queda en peligro tras haber aceptado hablar con una pareja de chantajistas para hacerle un favor a un amigo. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mythos Obst. Angst vor Obst]]>Untertitel: Ratgeber Wissen kompakt aus der Reihe Die Sirene des Körpers]]>Serie: #1 in Die Sirene des Körpers]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Torsten Abrolat]]>Erzähler: Andrea Weiß, Pierre Bohn]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 11-25-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit der Diskussion um Obst geht vor allem das Thema Zucker einher und das ist wahrscheinlich das Trügerische und führt zu einem Mythos. Aber Fruktose ist eben nicht gleich Frucht. Du kannst gar nicht so viel Obst essen, wie Du müsstest, um das Maß an Fruktose zu Dir zu nehmen, welches in den industriegefertigten Produkten enthalten ist. Einzelne Obstsorten und Früchte betrachtet: Wirkung und Anwendung. Obst hat so viele Antioxidantien wie sonst nur noch Gemüse - wenn überhaupt. Der Mixer zerstört die Struktur der Frucht und der konzentrierte Zucker schießt in den Körper. Ein Kilo Zucker ist ein Kilo Zucker - ein Kilo Obst aber eben nicht. Die Anti Obst Welle rollt seit 2012 und wir haben einen 40 Prozentigen Einbruch an Verzehr im Vergleich zu 2000. Vor allem wild wachsende Beeren sind wahre Kraftpakete was Krankheitsabwehr, Anti-Aging und belebende Wirkung betrifft. Dieses Hörbuch ist ein Kapitel aus der Themenreihe Die Sirene des Körpers - Fühlen und gefühlt werden. Höre was dein Körper dir sagt! Nimm Körpersignale wahr und handle achtsam! Wir wollen vermitteln, kurz, knapp und interessant: Aspekte zu Gesundheit, Körper, Geist, Ernährung, Bewegung mit aktuellen Fakten und komprimiertem Wissen. Es geht darum zu fühlen, zu spüren und genau hinzusehen, was der Körper an Signalen sendet. ashtonparedes242@howard.esound.space (Torsten Abrolat) Wed, 25 Nov 2020 15:01:19 GMT https://rvz.esound.space/it/audiobooks/VZNfJ3Rn Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mythos Obst. Angst vor Obst]]>Untertitel: Ratgeber Wissen kompakt aus der Reihe Die Sirene des Körpers]]>Serie: #1 in Die Sirene des Körpers]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Torsten Abrolat]]>Erzähler: Andrea Weiß, Pierre Bohn]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 11-25-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit der Diskussion um Obst geht vor allem das Thema Zucker einher und das ist wahrscheinlich das Trügerische und führt zu einem Mythos. Aber Fruktose ist eben nicht gleich Frucht. Du kannst gar nicht so viel Obst essen, wie Du müsstest, um das Maß an Fruktose zu Dir zu nehmen, welches in den industriegefertigten Produkten enthalten ist. Einzelne Obstsorten und Früchte betrachtet: Wirkung und Anwendung. Obst hat so viele Antioxidantien wie sonst nur noch Gemüse - wenn überhaupt. Der Mixer zerstört die Struktur der Frucht und der konzentrierte Zucker schießt in den Körper. Ein Kilo Zucker ist ein Kilo Zucker - ein Kilo Obst aber eben nicht. Die Anti Obst Welle rollt seit 2012 und wir haben einen 40 Prozentigen Einbruch an Verzehr im Vergleich zu 2000. Vor allem wild wachsende Beeren sind wahre Kraftpakete was Krankheitsabwehr, Anti-Aging und belebende Wirkung betrifft. Dieses Hörbuch ist ein Kapitel aus der Themenreihe Die Sirene des Körpers - Fühlen und gefühlt werden. Höre was dein Körper dir sagt! Nimm Körpersignale wahr und handle achtsam! Wir wollen vermitteln, kurz, knapp und interessant: Aspekte zu Gesundheit, Körper, Geist, Ernährung, Bewegung mit aktuellen Fakten und komprimiertem Wissen. Es geht darum zu fühlen, zu spüren und genau hinzusehen, was der Körper an Signalen sendet. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Greyboy]]>Subtitle: Finding Blackness in a White World]]>Categories: Biography, Discrimination, Social Science]]>Author: Cole Brown]]>Narrator: Leon Nixon]]>Publisher: Tantor Audio]]>Release date: 11-24-2020]]>Language: English
]]>Summary:]]>An honest and courageous examination of what it means to navigate the in-between Cole has heard it all before - token, bougie, oreo, Blackish - the things we call the kids like him. Black kids who grow up in white spaces, living at an intersection of race and class that many doubt exists. He needed to get far away from the preppy site of his upbringing before he could make sense of it all. Through a series of personal anecdotes and interviews with his peers, Cole transports us to his adolescence and explores what it's like to be young and in search of identity. He digs into the places where, in youth, a greyboy's difference is most acutely felt: parenting, police brutality, Trumpism, depression, and dating, to name a few. Greyboy: Finding Blackness in a White World asks an important question: What is Blackness? It also provides the answer: Much more than you thought, dammit. ashtonparedes242@howard.esound.space (Cole Brown) Tue, 24 Nov 2020 10:51:42 GMT https://rvz.esound.space/it/audiobooks/b3mfG3mG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Greyboy]]>Subtitle: Finding Blackness in a White World]]>Categories: Biography, Discrimination, Social Science]]>Author: Cole Brown]]>Narrator: Leon Nixon]]>Publisher: Tantor Audio]]>Release date: 11-24-2020]]>Language: English
]]>Summary:]]>An honest and courageous examination of what it means to navigate the in-between Cole has heard it all before - token, bougie, oreo, Blackish - the things we call the kids like him. Black kids who grow up in white spaces, living at an intersection of race and class that many doubt exists. He needed to get far away from the preppy site of his upbringing before he could make sense of it all. Through a series of personal anecdotes and interviews with his peers, Cole transports us to his adolescence and explores what it's like to be young and in search of identity. He digs into the places where, in youth, a greyboy's difference is most acutely felt: parenting, police brutality, Trumpism, depression, and dating, to name a few. Greyboy: Finding Blackness in a White World asks an important question: What is Blackness? It also provides the answer: Much more than you thought, dammit. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: "Bist du noch zu retten?"]]>Untertitel: Wie Sie Ihr Gefühlsstarkes, Temperamentvolles Kind Richtig Fördern]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Katharina Lowe]]>Erzähler: Stefanie Masnik]]>Herausgeber: Katharina Lowe]]>Veröffentlichungsdatum: 11-24-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Lehrerverbände schlagen Alarm: Die Anzahl verhaltensauffälliger Kinder explodiert. Die größte Verantwortung für eine körperlich und seelisch stabile Entwicklung eines Kindes trägt das Elternhaus. Eine falsche Erziehung durch die Eltern hat gravierende Folgen auf das spätere Leben des Kindes. Katharina Lowe hat viele Jahre Erfahrung als Schulsozialarbeiterin. Sie hat nun unverzichtbares Hintergrundwissen zusammengestellt und zeigt, wie Eltern “schwierigen” Kindern richtig begegnen: Überforderung muss selbst mit dem temperamentvollsten Kind nicht sein! Dieser Ratgeber wird Ihnen von der Wiege bis zum Ende der Pubertät ein unschätzbarer Wegbegleiter sein. Kaufen Sie jetzt Ihr Exemplar! ashtonparedes242@howard.esound.space (Katharina Lowe) Tue, 24 Nov 2020 08:35:11 GMT https://rvz.esound.space/it/audiobooks/VZNfJNyw Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: "Bist du noch zu retten?"]]>Untertitel: Wie Sie Ihr Gefühlsstarkes, Temperamentvolles Kind Richtig Fördern]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Katharina Lowe]]>Erzähler: Stefanie Masnik]]>Herausgeber: Katharina Lowe]]>Veröffentlichungsdatum: 11-24-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Lehrerverbände schlagen Alarm: Die Anzahl verhaltensauffälliger Kinder explodiert. Die größte Verantwortung für eine körperlich und seelisch stabile Entwicklung eines Kindes trägt das Elternhaus. Eine falsche Erziehung durch die Eltern hat gravierende Folgen auf das spätere Leben des Kindes. Katharina Lowe hat viele Jahre Erfahrung als Schulsozialarbeiterin. Sie hat nun unverzichtbares Hintergrundwissen zusammengestellt und zeigt, wie Eltern “schwierigen” Kindern richtig begegnen: Überforderung muss selbst mit dem temperamentvollsten Kind nicht sein! Dieser Ratgeber wird Ihnen von der Wiege bis zum Ende der Pubertät ein unschätzbarer Wegbegleiter sein. Kaufen Sie jetzt Ihr Exemplar! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Phantom Begins]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Mark Roeder]]>Narrator: Denver Cody Marshall]]>Publisher: Mark A. Roeder]]>Release date: 11-24-2020]]>Language: English
]]>Summary:]]>Music is the love of Jordan’s life. At 13, he meets a teacher who not only shares that love and gives him private lessons, but introduces him to one of the greatest pianists in the world. Jordan soon forms a band, which performs anywhere there is an audience and gets its first break when hired by Mystic Gardens, an amusement park in Indiana. From there, their careers take off, and they become the world-famous band Phantom. Phantom Begins is the story of Jordan, Kieran, and Ross and their rise to fame, but it’s also the story of Jordan’s first love at 13, his concerns for his single mother, and the dedication of a middle school music teacher who sees his potential and gives his all to make it flourish. ashtonparedes242@howard.esound.space (Mark Roeder) Tue, 24 Nov 2020 01:08:14 GMT https://rvz.esound.space/it/audiobooks/xAWfMpOM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Phantom Begins]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Mark Roeder]]>Narrator: Denver Cody Marshall]]>Publisher: Mark A. Roeder]]>Release date: 11-24-2020]]>Language: English
]]>Summary:]]>Music is the love of Jordan’s life. At 13, he meets a teacher who not only shares that love and gives him private lessons, but introduces him to one of the greatest pianists in the world. Jordan soon forms a band, which performs anywhere there is an audience and gets its first break when hired by Mystic Gardens, an amusement park in Indiana. From there, their careers take off, and they become the world-famous band Phantom. Phantom Begins is the story of Jordan, Kieran, and Ross and their rise to fame, but it’s also the story of Jordan’s first love at 13, his concerns for his single mother, and the dedication of a middle school music teacher who sees his potential and gives his all to make it flourish. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Woman on Fire]]>Untertitel: Alles über die fabelhaften Wechseljahre]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Sheila de Liz]]>Erzähler: Sigrid Burkholder]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 11-23-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kaum eine Frau sieht den Wechseljahren gelassen entgegen. Hitzewallungen, Gewichtszunahme, Stimmungsschwankungen - das klingt wahrlich nicht verlockend. Doch muss das so sein? Sheila de Liz sagt: Nein. Unser Bild von der Perimenopause ist hoffnungslos veraltet. Viele Frauen leiden unnötig, und keine muss da heute mehr "durch". Denn sind die Beschwerden erst mal richtig identifiziert, kann jede Frau viel für ihr Wohlbefinden tun. Sheila de Liz beschäftigt sich als Ärztin seit langem intensiv mit dem Thema Wechseljahre und weiß auch aus eigener Erfahrung als Frau "im besten Alter" (ja!), was hilft und was nicht. Und dass es möglich ist, sich auch mit Ende vierzig stark und sexy zu fühlen. ashtonparedes242@howard.esound.space (Sheila de Liz) Mon, 23 Nov 2020 13:05:44 GMT https://rvz.esound.space/it/audiobooks/x9Rfz7AQ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Woman on Fire]]>Untertitel: Alles über die fabelhaften Wechseljahre]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Sheila de Liz]]>Erzähler: Sigrid Burkholder]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 11-23-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kaum eine Frau sieht den Wechseljahren gelassen entgegen. Hitzewallungen, Gewichtszunahme, Stimmungsschwankungen - das klingt wahrlich nicht verlockend. Doch muss das so sein? Sheila de Liz sagt: Nein. Unser Bild von der Perimenopause ist hoffnungslos veraltet. Viele Frauen leiden unnötig, und keine muss da heute mehr "durch". Denn sind die Beschwerden erst mal richtig identifiziert, kann jede Frau viel für ihr Wohlbefinden tun. Sheila de Liz beschäftigt sich als Ärztin seit langem intensiv mit dem Thema Wechseljahre und weiß auch aus eigener Erfahrung als Frau "im besten Alter" (ja!), was hilft und was nicht. Und dass es möglich ist, sich auch mit Ende vierzig stark und sexy zu fühlen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway]]>Subtitle: Bedtime Stories for Adults, Book 1]]>Series: #1 in Bedtime Stories for Adults]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dreamland]]>Narrator: Richard Daleki]]>Publisher: Dreamland]]>Release date: 11-20-2020]]>Language: English
]]>Summary:]]>You finally get home after a long, stressful day of work, counting down the seconds until you finally get to hug your bed. But as soon as your head hits the pillow...you get left alone with a swirling storm of thoughts and worries.... You realize that another long night is in front of you. An hour later, your mind is still racing, well aware of the passing time and the unlikelihood of waking up well-rested.... It’s time to put an end to this once and for all. All you need in order to get a great night’s sleep tonight is a story. As fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good old storytelling. ashtonparedes242@howard.esound.space (Dreamland) Fri, 20 Nov 2020 00:57:55 GMT https://rvz.esound.space/it/audiobooks/bXEfEwnV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway]]>Subtitle: Bedtime Stories for Adults, Book 1]]>Series: #1 in Bedtime Stories for Adults]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dreamland]]>Narrator: Richard Daleki]]>Publisher: Dreamland]]>Release date: 11-20-2020]]>Language: English
]]>Summary:]]>You finally get home after a long, stressful day of work, counting down the seconds until you finally get to hug your bed. But as soon as your head hits the pillow...you get left alone with a swirling storm of thoughts and worries.... You realize that another long night is in front of you. An hour later, your mind is still racing, well aware of the passing time and the unlikelihood of waking up well-rested.... It’s time to put an end to this once and for all. All you need in order to get a great night’s sleep tonight is a story. As fast as the human race is evolving, we still haven’t discovered a more efficient way to help our brains relax and achieve a calmer mental state than good old storytelling. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: City of Ghosts: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Death Hunter Series, Book 1]]>Series: #1 in Death Hunter]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 11-17-2020]]>Language: English
]]>Summary:]]>A ghost collector grows deadlier than the spirits he hunts.... Shane Ryan knows all about pain and suffering. A retired Marine gunnery sergeant, Shane has seen the worst humanity has to offer. He survived his ordeal, but his soul has been tainted by the darkness, leaving him with a permanent connection to the world of the supernatural. Shane sees the spirits of the dead. He hears their whispered cries of pain. And it’s a gift he plans to put to good use, when he travels to Detroit to investigate the death of one woman who saw through all the darkness in his heart. A woman who became his lover, many years ago. Shane is certain she was working a case, tracking down a deadly collector of the paranormal. And he’s determined to use his abilities to force the spirits haunting the urban sprawl to reveal her killer. But when he clashes with retired police detective Enoch Liddell, Shane realizes he’s not the only one hunting ghosts. The two men soon find themselves locked in a supernatural game of cat and mouse. But it will take more than guts and guns to defeat this opponent, and his sinister ally.... ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 17 Nov 2020 09:36:31 GMT https://rvz.esound.space/it/audiobooks/DoPfa4ym Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: City of Ghosts: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Death Hunter Series, Book 1]]>Series: #1 in Death Hunter]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 11-17-2020]]>Language: English
]]>Summary:]]>A ghost collector grows deadlier than the spirits he hunts.... Shane Ryan knows all about pain and suffering. A retired Marine gunnery sergeant, Shane has seen the worst humanity has to offer. He survived his ordeal, but his soul has been tainted by the darkness, leaving him with a permanent connection to the world of the supernatural. Shane sees the spirits of the dead. He hears their whispered cries of pain. And it’s a gift he plans to put to good use, when he travels to Detroit to investigate the death of one woman who saw through all the darkness in his heart. A woman who became his lover, many years ago. Shane is certain she was working a case, tracking down a deadly collector of the paranormal. And he’s determined to use his abilities to force the spirits haunting the urban sprawl to reveal her killer. But when he clashes with retired police detective Enoch Liddell, Shane realizes he’s not the only one hunting ghosts. The two men soon find themselves locked in a supernatural game of cat and mouse. But it will take more than guts and guns to defeat this opponent, and his sinister ally.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nourish]]>Subtitle: The Definitive Plant-Based Nutrition Guide for Families]]>Categories: Health, Nourishment, Wellbeing]]>Author: Brenda Davis]]>Narrator: Nan McNamara]]>Publisher: Recorded Books]]>Release date: 11-17-2020]]>Language: English
]]>Summary:]]>An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families. Parents will learn: PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Brenda Davis) Tue, 17 Nov 2020 07:31:26 GMT https://rvz.esound.space/it/audiobooks/x9Rf2q1E Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nourish]]>Subtitle: The Definitive Plant-Based Nutrition Guide for Families]]>Categories: Health, Nourishment, Wellbeing]]>Author: Brenda Davis]]>Narrator: Nan McNamara]]>Publisher: Recorded Books]]>Release date: 11-17-2020]]>Language: English
]]>Summary:]]>An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families. Parents will learn: PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Giving Up Whiteness]]>Subtitle: One Man's Journey]]>Categories: Biography, Discrimination, Social Science]]>Author: Jeff James]]>Narrator: Micah Howery]]>Publisher: 1517 Media]]>Release date: 11-16-2020]]>Language: English
]]>Summary:]]>Jeff James was one of the good White guys. At least, that's what he thought. But when he asked a Black friend how to become an antiracist, he had to think again. "Simple," she shot back, "get rid of Whiteness." Thus began his journey to discover, name, and dismantle the racial category that had defined and advantaged him for a lifetime. In Giving Up Whiteness, James leads listeners on an intimate, humble, and disorienting investigation of what it means to be White in 21st-century America. He begins to wonder what forces shape his own and other White people's choices: about where to live, who to marry, and what church to join. With a blend of honest storytelling and incisive critique, James guides listeners through the questions he encountered: What privileges accrue to people categorized as White? How have some Christians bolstered White supremacy through misreading of Scripture? How does Whiteness make itself invisible? And is it possible to give it up? The things we can't see wield the most power, so it's time to take a hard look at Whiteness. Ultimately, James writes, White people like him have a lot of work to do, and it's past time to get started. ashtonparedes242@howard.esound.space (Jeff James) Mon, 16 Nov 2020 04:16:56 GMT https://rvz.esound.space/it/audiobooks/VW8fkOq9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Giving Up Whiteness]]>Subtitle: One Man's Journey]]>Categories: Biography, Discrimination, Social Science]]>Author: Jeff James]]>Narrator: Micah Howery]]>Publisher: 1517 Media]]>Release date: 11-16-2020]]>Language: English
]]>Summary:]]>Jeff James was one of the good White guys. At least, that's what he thought. But when he asked a Black friend how to become an antiracist, he had to think again. "Simple," she shot back, "get rid of Whiteness." Thus began his journey to discover, name, and dismantle the racial category that had defined and advantaged him for a lifetime. In Giving Up Whiteness, James leads listeners on an intimate, humble, and disorienting investigation of what it means to be White in 21st-century America. He begins to wonder what forces shape his own and other White people's choices: about where to live, who to marry, and what church to join. With a blend of honest storytelling and incisive critique, James guides listeners through the questions he encountered: What privileges accrue to people categorized as White? How have some Christians bolstered White supremacy through misreading of Scripture? How does Whiteness make itself invisible? And is it possible to give it up? The things we can't see wield the most power, so it's time to take a hard look at Whiteness. Ultimately, James writes, White people like him have a lot of work to do, and it's past time to get started. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kaltes Gold]]>Untertitel: Olivia Rönning & Tom Stilton 6]]>Serie: #6 in Olivia Rönning & Tom Stilton]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Rolf Börjlind]]>Erzähler: Achim Buch]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 11-09-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der 6. Band der Reihe um die Ermittler Olivia Rönning und Tom Stilton. Schneeschmelze in den Bergen Lapplands. Die Leiche eines Mannes wird freigelegt. Erschossen - vor zirka 20 Jahren. Olivia Rönning nimmt die Ermittlungen auf. Auf dem Weg zur Fundstelle gerät ihr Hubschrauber in einen Sturm und stürzt ab. Als Olivia aufwacht, ist sie auf sich gestellt, das Funkgerät funktioniert nicht. Sie befreit sich aus dem Wrack und rettet sich in eine einsame Fischerhütte. Doch sie ist nicht allein an diesem unwirtlichen, von der Welt abgeschnittenen Ort, denn jemand will unbedingt verhindern, dass die Wahrheit über den Toten ans Licht kommt. Als Tom Stilton erfährt, was Olivia zugestoßen ist, gibt er sein ruhiges Leben in Thailand auf, um ihr zu helfen. ashtonparedes242@howard.esound.space (Rolf Börjlind) Mon, 09 Nov 2020 15:25:13 GMT https://rvz.esound.space/it/audiobooks/bYJfKLnV Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kaltes Gold]]>Untertitel: Olivia Rönning & Tom Stilton 6]]>Serie: #6 in Olivia Rönning & Tom Stilton]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Rolf Börjlind]]>Erzähler: Achim Buch]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 11-09-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der 6. Band der Reihe um die Ermittler Olivia Rönning und Tom Stilton. Schneeschmelze in den Bergen Lapplands. Die Leiche eines Mannes wird freigelegt. Erschossen - vor zirka 20 Jahren. Olivia Rönning nimmt die Ermittlungen auf. Auf dem Weg zur Fundstelle gerät ihr Hubschrauber in einen Sturm und stürzt ab. Als Olivia aufwacht, ist sie auf sich gestellt, das Funkgerät funktioniert nicht. Sie befreit sich aus dem Wrack und rettet sich in eine einsame Fischerhütte. Doch sie ist nicht allein an diesem unwirtlichen, von der Welt abgeschnittenen Ort, denn jemand will unbedingt verhindern, dass die Wahrheit über den Toten ans Licht kommt. Als Tom Stilton erfährt, was Olivia zugestoßen ist, gibt er sein ruhiges Leben in Thailand auf, um ihr zu helfen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: 200+ Mediterranean Diet Recipes for Beginners and Advanced, Easy and Healthy Mediterranean Recipes to Burn Fat and Reset Your Metabolism]]>Categories: Health, Nourishment, Wellbeing]]>Author: Steve Nolan]]>Narrator: Elijah Gotfreed]]>Publisher: Author's Republic]]>Release date: 11-07-2020]]>Language: English
]]>Summary:]]>Diets, diets, diets. Which one is right for you? “Lose weight while eating chocolate chip cookies at every meal!” “Drink four cups of green tea every day - it’ll boost your metabolism and melt off fat like crazy!” “Skip breakfast and eat only two big meals a day. You won’t even have to worry about counting calories!” With so many contradicting diets and crazes floating around the internet nowadays, most of them turning out to be trends lasting for only a summer, how do you figure out which is best for you? Something worth pointing out is that the diets claiming you’ll lose x amount of pounds in x weeks are complete nonsense. Not only will you be depriving yourself in one way or another, but you will also likely gain back the weight you lost, if not more, after returning to your normal eating habits. Don’t follow diets promising immediate results. Rather, change your lifestyle and food choices in a way that will promote optimal health and leave you feeling energized and ready to take on the world! Our body needs certain nutrients to cater to its high demands - without them, we would crash and burn. ashtonparedes242@howard.esound.space (Steve Nolan) Sat, 07 Nov 2020 15:33:57 GMT https://rvz.esound.space/it/audiobooks/x0NfRo2E Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: 200+ Mediterranean Diet Recipes for Beginners and Advanced, Easy and Healthy Mediterranean Recipes to Burn Fat and Reset Your Metabolism]]>Categories: Health, Nourishment, Wellbeing]]>Author: Steve Nolan]]>Narrator: Elijah Gotfreed]]>Publisher: Author's Republic]]>Release date: 11-07-2020]]>Language: English
]]>Summary:]]>Diets, diets, diets. Which one is right for you? “Lose weight while eating chocolate chip cookies at every meal!” “Drink four cups of green tea every day - it’ll boost your metabolism and melt off fat like crazy!” “Skip breakfast and eat only two big meals a day. You won’t even have to worry about counting calories!” With so many contradicting diets and crazes floating around the internet nowadays, most of them turning out to be trends lasting for only a summer, how do you figure out which is best for you? Something worth pointing out is that the diets claiming you’ll lose x amount of pounds in x weeks are complete nonsense. Not only will you be depriving yourself in one way or another, but you will also likely gain back the weight you lost, if not more, after returning to your normal eating habits. Don’t follow diets promising immediate results. Rather, change your lifestyle and food choices in a way that will promote optimal health and leave you feeling energized and ready to take on the world! Our body needs certain nutrients to cater to its high demands - without them, we would crash and burn. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Used to Be Racist]]>Categories: Biography, Discrimination, Social Science]]>Author: J. L. Raynor]]>Narrator: J. L. Raynor]]>Publisher: 105 Publishing LLC]]>Release date: 11-06-2020]]>Language: English
]]>Summary:]]>In his first book, J. L. Raynor talks about his early years growing up in New York City and his love for the World Trade Center as a child. After September 11 and the weeks that followed, he began watching news reports that identified those responsible for destroying his favorite buildings. He developed a substantial amount of hatred toward not only Muslims, but anyone who resembled Middle Eastern culture. Later in life, he moved to Ohio for college, where he was introduced to the type of racism that he only ever saw in the movies. Despite his experiences, till this day, he is grateful of these moments because it forced him to become an adult faster than others. When asked where he's from, he says "I was born and raised in Brooklyn, NY, but I grew up in Ohio." ashtonparedes242@howard.esound.space (J. L. Raynor) Fri, 06 Nov 2020 21:52:38 GMT https://rvz.esound.space/it/audiobooks/beqf8jOX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Used to Be Racist]]>Categories: Biography, Discrimination, Social Science]]>Author: J. L. Raynor]]>Narrator: J. L. Raynor]]>Publisher: 105 Publishing LLC]]>Release date: 11-06-2020]]>Language: English
]]>Summary:]]>In his first book, J. L. Raynor talks about his early years growing up in New York City and his love for the World Trade Center as a child. After September 11 and the weeks that followed, he began watching news reports that identified those responsible for destroying his favorite buildings. He developed a substantial amount of hatred toward not only Muslims, but anyone who resembled Middle Eastern culture. Later in life, he moved to Ohio for college, where he was introduced to the type of racism that he only ever saw in the movies. Despite his experiences, till this day, he is grateful of these moments because it forced him to become an adult faster than others. When asked where he's from, he says "I was born and raised in Brooklyn, NY, but I grew up in Ohio." https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: SUPER SELLERIESAFT!]]>Untertitel: Mit Selleriesaft zum Idealgewicht, starker Gesundheit, reiner Haut und saniertem Darm - inkl. 14-Tage-Sellerie-Plan und Anleitung, um ganz leicht deinen eigenen Sellerie anzubauen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Carolin Schönfeld]]>Erzähler: Barbara Kier]]>Herausgeber: Psiana eCom UG]]>Veröffentlichungsdatum: 11-06-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest Dich mit Selleriesaft gesund, fit und vital fühlen? Dann ist dieses Buch genau das Richtige für dich! Weltweit gilt Selleriesaft als ein Wunderheilmittel der Natur. Er ist reich an Vitaminen, Bitterstoffen, ätherischen Ölen, Antioxidantien und sekundären Pflanzenstoffen. Aufgrund dieser unglaublichen Vielfalt an wertvollen Inhaltsstoffen wird er zu verschiedensten Zwecken eingesetzt. Selleriesaft kann der Verjüngung dienen, dein Immunsystem stärken, deinen Körper entgiften oder auch beim Abnehmen helfen. Selbst gegen schwer behandelbare Krankheiten wie Reizdarm, Borreliose oder Autoimmunerkrankungen kann er eingesetzt werde. Zögere nicht länger und bringe ab jetzt Deinen Körper in Bestform! Das erwartet Dich: Das neue Buch von Carolin Schönfeld wird dich umfassend mit dem Thema "Selleriesaft" vertraut machen. Sowohl als Anfänger als auch als Fortgeschrittener wirst du von den wissenschaftlich fundierten Erkenntnissen in diesem Buch profitieren. Du wirst genau wissen, wie du eine Selleriesaftkur durchführst, worauf du achten musst und welche Vorteile du daraus ziehen kannst. Zusätzlich erwarten dich viele Tipps & Tricks von wahren Experten, die dir helfen, optimale Ergebnisse zu erzielen! ashtonparedes242@howard.esound.space (Carolin Schönfeld) Fri, 06 Nov 2020 19:59:42 GMT https://rvz.esound.space/it/audiobooks/DoPfN1gE Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: SUPER SELLERIESAFT!]]>Untertitel: Mit Selleriesaft zum Idealgewicht, starker Gesundheit, reiner Haut und saniertem Darm - inkl. 14-Tage-Sellerie-Plan und Anleitung, um ganz leicht deinen eigenen Sellerie anzubauen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Carolin Schönfeld]]>Erzähler: Barbara Kier]]>Herausgeber: Psiana eCom UG]]>Veröffentlichungsdatum: 11-06-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest Dich mit Selleriesaft gesund, fit und vital fühlen? Dann ist dieses Buch genau das Richtige für dich! Weltweit gilt Selleriesaft als ein Wunderheilmittel der Natur. Er ist reich an Vitaminen, Bitterstoffen, ätherischen Ölen, Antioxidantien und sekundären Pflanzenstoffen. Aufgrund dieser unglaublichen Vielfalt an wertvollen Inhaltsstoffen wird er zu verschiedensten Zwecken eingesetzt. Selleriesaft kann der Verjüngung dienen, dein Immunsystem stärken, deinen Körper entgiften oder auch beim Abnehmen helfen. Selbst gegen schwer behandelbare Krankheiten wie Reizdarm, Borreliose oder Autoimmunerkrankungen kann er eingesetzt werde. Zögere nicht länger und bringe ab jetzt Deinen Körper in Bestform! Das erwartet Dich: Das neue Buch von Carolin Schönfeld wird dich umfassend mit dem Thema "Selleriesaft" vertraut machen. Sowohl als Anfänger als auch als Fortgeschrittener wirst du von den wissenschaftlich fundierten Erkenntnissen in diesem Buch profitieren. Du wirst genau wissen, wie du eine Selleriesaftkur durchführst, worauf du achten musst und welche Vorteile du daraus ziehen kannst. Zusätzlich erwarten dich viele Tipps & Tricks von wahren Experten, die dir helfen, optimale Ergebnisse zu erzielen! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Queens of All the Earth]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Hannah Sternberg]]>Narrator: Virginia Ferguson]]>Publisher: Bancroft Press]]>Release date: 11-06-2020]]>Language: English
]]>Summary:]]>As her freshman classmates move into dorms at Cornell University, Olivia Somerset suffers a nervous breakdown. When months of coaxing and analyzing fail to rouse Olivia from her stupor, big sister Miranda decides the sisters should fly off to Barcelona for some “vacation therapy”. After a mistake at their Barcelona hostel puts the Somersets in a large coed dorm room, Olivia and Miranda are saved by kindly Mr. Brown and his son, Greg, who happily volunteer to surrender their private room. But while Olivia feels an instant connection with brooding Greg Brown, Miranda sides with fellow guest and cocky American travel writer Lenny, who believes the Browns are just plain weird and must be avoided at all costs. In the midst of an urbane priest-in-training from Peru and hordes of Scottish soccer fans, from the shops of La Rambla to the waters of the Mediterranean to the soaring heights of Montjuic, Miranda works to protect her still-fragile sister while Olivia struggles to understand her burgeoning adulthood, her feelings for Greg, and the fear that makes the next step in her life so impossible to take. Inspired by E. M. ashtonparedes242@howard.esound.space (Hannah Sternberg) Fri, 06 Nov 2020 10:31:41 GMT https://rvz.esound.space/it/audiobooks/Dv3frBr3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Queens of All the Earth]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Hannah Sternberg]]>Narrator: Virginia Ferguson]]>Publisher: Bancroft Press]]>Release date: 11-06-2020]]>Language: English
]]>Summary:]]>As her freshman classmates move into dorms at Cornell University, Olivia Somerset suffers a nervous breakdown. When months of coaxing and analyzing fail to rouse Olivia from her stupor, big sister Miranda decides the sisters should fly off to Barcelona for some “vacation therapy”. After a mistake at their Barcelona hostel puts the Somersets in a large coed dorm room, Olivia and Miranda are saved by kindly Mr. Brown and his son, Greg, who happily volunteer to surrender their private room. But while Olivia feels an instant connection with brooding Greg Brown, Miranda sides with fellow guest and cocky American travel writer Lenny, who believes the Browns are just plain weird and must be avoided at all costs. In the midst of an urbane priest-in-training from Peru and hordes of Scottish soccer fans, from the shops of La Rambla to the waters of the Mediterranean to the soaring heights of Montjuic, Miranda works to protect her still-fragile sister while Olivia struggles to understand her burgeoning adulthood, her feelings for Greg, and the fear that makes the next step in her life so impossible to take. Inspired by E. M. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intuitive Eating, 4th Edition]]>Subtitle: A Revolutionary Anti-Diet Approach]]>Categories: Health, Nourishment, Wellbeing]]>Author: Evelyn Tribole]]>Narrator: Evelyn Tribole MS RDN CEDRD-S, Hillary Huber]]>Publisher: Blackstone Publishing]]>Release date: 11-03-2020]]>Language: English
]]>Summary:]]>The go-to resource—now fully revised and updated—for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic best seller, Evelyn Tribole and Elyse Resch teach listeners how to: …and more easy-to-follow suggestions that can lead listeners to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom—for life. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Evelyn Tribole) Tue, 03 Nov 2020 14:06:22 GMT https://rvz.esound.space/it/audiobooks/VO2fkALQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intuitive Eating, 4th Edition]]>Subtitle: A Revolutionary Anti-Diet Approach]]>Categories: Health, Nourishment, Wellbeing]]>Author: Evelyn Tribole]]>Narrator: Evelyn Tribole MS RDN CEDRD-S, Hillary Huber]]>Publisher: Blackstone Publishing]]>Release date: 11-03-2020]]>Language: English
]]>Summary:]]>The go-to resource—now fully revised and updated—for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listeners to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic best seller, Evelyn Tribole and Elyse Resch teach listeners how to: …and more easy-to-follow suggestions that can lead listeners to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom—for life. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Book Betrays My Brother]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kagiso Lesego Molope]]>Narrator: Jacqui Du Toit]]>Publisher: Bespeak Audio Editions]]>Release date: 10-30-2020]]>Language: English
]]>Summary:]]>Winner of the Ottawa Book Award, English Fiction, 2019 Named to Kirkus Reviews’ Best Books of 2018 Named to the Globe 100, 2018 CBC Books, Top YA Pick for 2018 Named to Best Books for Kids and Teens, Fall 2018 Named to Chicago Public Library's Best of the Best Books, 2018 What does a teenage girl do when she sees her beloved older brother commit a horrific crime? Should she report to her parents, or should she keep quiet? Should she confront him? All her life, Naledi has been in awe of Basi, her charming and outgoing older brother. They’ve shared their childhood, with its jokes and secrets, the alliances and stories about the community. Having reached 13, she is preparing to go to the school dance. Then she sees Basi commit an act that violates everything she believes about him. How will she live her life now? This coming-of-age novel brings together many social issues, peculiar not only to South Africa but elsewhere as well in the modern world: class and race, young love and physical desire, homosexuality. ashtonparedes242@howard.esound.space (Kagiso Lesego Molope) Fri, 30 Oct 2020 15:09:09 GMT https://rvz.esound.space/it/audiobooks/Dj9fXR3O Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Book Betrays My Brother]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kagiso Lesego Molope]]>Narrator: Jacqui Du Toit]]>Publisher: Bespeak Audio Editions]]>Release date: 10-30-2020]]>Language: English
]]>Summary:]]>Winner of the Ottawa Book Award, English Fiction, 2019 Named to Kirkus Reviews’ Best Books of 2018 Named to the Globe 100, 2018 CBC Books, Top YA Pick for 2018 Named to Best Books for Kids and Teens, Fall 2018 Named to Chicago Public Library's Best of the Best Books, 2018 What does a teenage girl do when she sees her beloved older brother commit a horrific crime? Should she report to her parents, or should she keep quiet? Should she confront him? All her life, Naledi has been in awe of Basi, her charming and outgoing older brother. They’ve shared their childhood, with its jokes and secrets, the alliances and stories about the community. Having reached 13, she is preparing to go to the school dance. Then she sees Basi commit an act that violates everything she believes about him. How will she live her life now? This coming-of-age novel brings together many social issues, peculiar not only to South Africa but elsewhere as well in the modern world: class and race, young love and physical desire, homosexuality. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Palmer Entity: Supernatural Suspense with Scary & Horrifying Monsters]]>Subtitle: Asylum Series, Book 2]]>Series: #2 in Asylum Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 10-28-2020]]>Language: English
]]>Summary:]]>Some nightmares are too terrifying to forget.... Paul Mahan just wants to put everything behind him. The shadowy halls of Rookwood apartments, the building’s bloodstained past, and most of all, the chilling supernatural presence he encountered there.... But when Neve Cotter, a former Rookwood resident, reaches out to him for help, Paul finds himself unable to turn away. Neve’s daughter, Ella, has been possessed by a tortured spirit that Paul freed from Rookwood’s haunted grounds. Feeling responsible for the girl’s pain, he agrees to accompany a paranormal TV show into the abandoned building, hoping to find a cure for Ella’s curse. As Paul leads the group into Rookwood’s labyrinth of shadows and illusions, he discovers that the dark, powerful presence that haunts his nightmares has returned. And it’s stronger than ever before. This malignant entity feeds off an ancient power, a darkness that has festered within the building’s walls for centuries. Even the destruction of Rookwood may not be enough to end its reign of terror.... ashtonparedes242@howard.esound.space (David Longhorn) Wed, 28 Oct 2020 01:00:50 GMT https://rvz.esound.space/it/audiobooks/xKnfd4el Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Palmer Entity: Supernatural Suspense with Scary & Horrifying Monsters]]>Subtitle: Asylum Series, Book 2]]>Series: #2 in Asylum Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 10-28-2020]]>Language: English
]]>Summary:]]>Some nightmares are too terrifying to forget.... Paul Mahan just wants to put everything behind him. The shadowy halls of Rookwood apartments, the building’s bloodstained past, and most of all, the chilling supernatural presence he encountered there.... But when Neve Cotter, a former Rookwood resident, reaches out to him for help, Paul finds himself unable to turn away. Neve’s daughter, Ella, has been possessed by a tortured spirit that Paul freed from Rookwood’s haunted grounds. Feeling responsible for the girl’s pain, he agrees to accompany a paranormal TV show into the abandoned building, hoping to find a cure for Ella’s curse. As Paul leads the group into Rookwood’s labyrinth of shadows and illusions, he discovers that the dark, powerful presence that haunts his nightmares has returned. And it’s stronger than ever before. This malignant entity feeds off an ancient power, a darkness that has festered within the building’s walls for centuries. Even the destruction of Rookwood may not be enough to end its reign of terror.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beyond the Great Divide]]>Subtitle: How a Nation Became a Neighborhood]]>Categories: America, History, Politics, United States of America]]>Author: Governor George Pataki]]>Narrator: Trey Radel]]>Publisher: HighBridge, a division of Recorded Books]]>Release date: 10-27-2020]]>Language: English
]]>Summary:]]>Following the attacks of September 11, New York Governor George Pataki witnessed a truly united United States of America rise like the mythological phoenix. People came together regardless of their generational, ethnic, situational, or cultural background, and he stated, "On that terrible day, a nation became a neighborhood. All Americans became New Yorkers." These words echo today with a hollow ring and a bitter sting. The economic and emotional fallout post-9/11 was devastating. The political toll was even worse, bringing us to where we are today, a society as divided as it's been in more than a hundred years, separated by political tribes that demand ideological purity coupled with blind loyalty. In looking at America and its divide, Pataki asks a bold question: Did the terrorists win? This is a question no sitting politician or pundit from either side of the political spectrum will dare address. Along with President George W. Bush and Mayor Rudy Giuliani, Pataki was one of only three people directly involved in, commanding, and making life-or-death decisions during 9/11. Few have the experience or depth to even begin to dive into this subject; as a result, Pataki's answers might surprise you. ashtonparedes242@howard.esound.space (Governor George Pataki) Tue, 27 Oct 2020 20:28:39 GMT https://rvz.esound.space/it/audiobooks/xMgfBwgn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beyond the Great Divide]]>Subtitle: How a Nation Became a Neighborhood]]>Categories: America, History, Politics, United States of America]]>Author: Governor George Pataki]]>Narrator: Trey Radel]]>Publisher: HighBridge, a division of Recorded Books]]>Release date: 10-27-2020]]>Language: English
]]>Summary:]]>Following the attacks of September 11, New York Governor George Pataki witnessed a truly united United States of America rise like the mythological phoenix. People came together regardless of their generational, ethnic, situational, or cultural background, and he stated, "On that terrible day, a nation became a neighborhood. All Americans became New Yorkers." These words echo today with a hollow ring and a bitter sting. The economic and emotional fallout post-9/11 was devastating. The political toll was even worse, bringing us to where we are today, a society as divided as it's been in more than a hundred years, separated by political tribes that demand ideological purity coupled with blind loyalty. In looking at America and its divide, Pataki asks a bold question: Did the terrorists win? This is a question no sitting politician or pundit from either side of the political spectrum will dare address. Along with President George W. Bush and Mayor Rudy Giuliani, Pataki was one of only three people directly involved in, commanding, and making life-or-death decisions during 9/11. Few have the experience or depth to even begin to dive into this subject; as a result, Pataki's answers might surprise you. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Deep Sleep. Le Pilote]]>Sous-titre: 28 séances guidées pour mieux dormir]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Oliver Wunderlich]]>Narrateur: Marc Toupence]]>Éditeur: Audible Originals]]>Date de publication: 10-26-2020]]>Langue: Français
]]>Résumé:]]>Nombreuses et nombreux sont celles et ceux qui prennent leur sommeil pour acquis et présument qu'il vient naturellement. La préparation au sommeil nécessite que l'on y prête attention et qu'on l'approche avec bienveillance afin d'apaiser le corps et l'esprit. S'endormir en étant détendu.e et se réveiller en se sentant vraiment reposé.e : c'est ce que promet Deep Sleep, un programme divisé en 28 séances guidées. Ecoutez-en une chaque jour pour retrouver un sommeil profond et réparateur. N'hésitez pas à utiliser l'outil "Mise en veille" sur l'application Audible pour une meilleure écoute. ashtonparedes242@howard.esound.space (Oliver Wunderlich) Mon, 26 Oct 2020 20:42:08 GMT https://rvz.esound.space/it/audiobooks/xnGfPv5p Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Deep Sleep. Le Pilote]]>Sous-titre: 28 séances guidées pour mieux dormir]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Oliver Wunderlich]]>Narrateur: Marc Toupence]]>Éditeur: Audible Originals]]>Date de publication: 10-26-2020]]>Langue: Français
]]>Résumé:]]>Nombreuses et nombreux sont celles et ceux qui prennent leur sommeil pour acquis et présument qu'il vient naturellement. La préparation au sommeil nécessite que l'on y prête attention et qu'on l'approche avec bienveillance afin d'apaiser le corps et l'esprit. S'endormir en étant détendu.e et se réveiller en se sentant vraiment reposé.e : c'est ce que promet Deep Sleep, un programme divisé en 28 séances guidées. Ecoutez-en une chaque jour pour retrouver un sommeil profond et réparateur. N'hésitez pas à utiliser l'outil "Mise en veille" sur l'application Audible pour une meilleure écoute. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Deep Sleep]]>Sous-titre: Votre nouveau rituel pour mieux dormir]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Oliver Wunderlich]]>Narrateur: Marc Toupence]]>Éditeur: Audible Originals]]>Date de publication: 10-26-2020]]>Langue: Français
]]>Résumé:]]>Nombreuses et nombreux sont celles et ceux qui prennent leur sommeil pour acquis et présument qu'il vient naturellement. La préparation au sommeil nécessite que l'on y prête attention et qu'on l'approche avec bienveillance afin d'apaiser le corps et l'esprit. S'endormir en étant détendu.e et se réveiller en se sentant vraiment reposé.e : c'est ce que promet Deep Sleep, un programme divisé en 28 séances guidées. Ecoutez-en une chaque jour pour retrouver un sommeil profond et réparateur. N'hésitez pas à utiliser l'outil "Mise en veille" sur l'application Audible pour une meilleure écoute. ashtonparedes242@howard.esound.space (Oliver Wunderlich) Mon, 26 Oct 2020 12:17:11 GMT https://rvz.esound.space/it/audiobooks/Vy2f5nyK Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Deep Sleep]]>Sous-titre: Votre nouveau rituel pour mieux dormir]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Oliver Wunderlich]]>Narrateur: Marc Toupence]]>Éditeur: Audible Originals]]>Date de publication: 10-26-2020]]>Langue: Français
]]>Résumé:]]>Nombreuses et nombreux sont celles et ceux qui prennent leur sommeil pour acquis et présument qu'il vient naturellement. La préparation au sommeil nécessite que l'on y prête attention et qu'on l'approche avec bienveillance afin d'apaiser le corps et l'esprit. S'endormir en étant détendu.e et se réveiller en se sentant vraiment reposé.e : c'est ce que promet Deep Sleep, un programme divisé en 28 séances guidées. Ecoutez-en une chaque jour pour retrouver un sommeil profond et réparateur. N'hésitez pas à utiliser l'outil "Mise en veille" sur l'application Audible pour une meilleure écoute. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Streets of Anger (Supernatural Horror with Scary Ghosts & Haunted Houses)]]>Subtitle: Tormented Souls Series, Book 5]]>Series: #5 in Tormented Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 10-23-2020]]>Language: English
]]>Summary:]]>Dan Tate’s tortured past returns to haunt him.... Scarred by both mental and physical strain, Dan Tate struggles to control his feelings of panic and despair. But there is light at the end of the tunnel. Aiding the ghosts of Coffin Cemetery has given him a purpose. And his budding romance with Diane Wright has brought him peace. But Dan soon finds his life turned upside down. Corrupt medium Janet Ladd has unleashed a diabolical new spirit to plague the town. He finds himself haunted by the living as well, when someone from his past makes a surprise visit. Someone Dan thought was buried years ago.... Faced with darkness and pain on multiple fronts, Dan and his supernatural companion must call on the spirits of Coffin Cemetery for help. But will it be enough to defeat Janet, and the sinister power lurking behind her schemes? Or will this be the battle that sends Dan spiraling into madness? ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 23 Oct 2020 03:28:48 GMT https://rvz.esound.space/it/audiobooks/DdBfzdKd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Streets of Anger (Supernatural Horror with Scary Ghosts & Haunted Houses)]]>Subtitle: Tormented Souls Series, Book 5]]>Series: #5 in Tormented Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 10-23-2020]]>Language: English
]]>Summary:]]>Dan Tate’s tortured past returns to haunt him.... Scarred by both mental and physical strain, Dan Tate struggles to control his feelings of panic and despair. But there is light at the end of the tunnel. Aiding the ghosts of Coffin Cemetery has given him a purpose. And his budding romance with Diane Wright has brought him peace. But Dan soon finds his life turned upside down. Corrupt medium Janet Ladd has unleashed a diabolical new spirit to plague the town. He finds himself haunted by the living as well, when someone from his past makes a surprise visit. Someone Dan thought was buried years ago.... Faced with darkness and pain on multiple fronts, Dan and his supernatural companion must call on the spirits of Coffin Cemetery for help. But will it be enough to defeat Janet, and the sinister power lurking behind her schemes? Or will this be the battle that sends Dan spiraling into madness? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Elimination Diet]]>Subtitle: A 9-Week Plan to Identify Negative Food Triggers, Get Better Gut Health, Get Rid of Bloating & Brain Fog, and Live a Healthier Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Todd Strong]]>Narrator: Darren Schilling]]>Publisher: Dr. Todd Strong]]>Release date: 10-21-2020]]>Language: English
]]>Summary:]]>This simple approach will have you saying good-bye to bloating and dieting forever. How many times have you said to yourself, "This will be the last diet I ever go on", only to find yourself giving up after just a week or two? While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception. Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct. What you eat is not only responsible for your weight and energy, but it can also be the root cause of headaches, bloating, hormonal issues, and more. In The Elimination Diet, here is just a fraction of what you will discover: Why put yourself through another grueling diet that will only show temporary results, even if you follow it perfectly? You have the power to change your health by listening to your body, not fighting it. If you are tired of endless diets and constant discomfort and ready to embrace your healthiest self, then scroll up and click the “buy now” button right away. ashtonparedes242@howard.esound.space (Todd Strong) Wed, 21 Oct 2020 18:52:26 GMT https://rvz.esound.space/it/audiobooks/V5yfeG77 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Elimination Diet]]>Subtitle: A 9-Week Plan to Identify Negative Food Triggers, Get Better Gut Health, Get Rid of Bloating & Brain Fog, and Live a Healthier Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Todd Strong]]>Narrator: Darren Schilling]]>Publisher: Dr. Todd Strong]]>Release date: 10-21-2020]]>Language: English
]]>Summary:]]>This simple approach will have you saying good-bye to bloating and dieting forever. How many times have you said to yourself, "This will be the last diet I ever go on", only to find yourself giving up after just a week or two? While all of these approaches claim they've discovered the perfect program to get amazing, lasting results, they are all based on a single, widespread misconception. Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct. What you eat is not only responsible for your weight and energy, but it can also be the root cause of headaches, bloating, hormonal issues, and more. In The Elimination Diet, here is just a fraction of what you will discover: Why put yourself through another grueling diet that will only show temporary results, even if you follow it perfectly? You have the power to change your health by listening to your body, not fighting it. If you are tired of endless diets and constant discomfort and ready to embrace your healthiest self, then scroll up and click the “buy now” button right away. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wild Grass]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Graeme Brasher]]>Narrator: Liz Gentle]]>Publisher: Who Chains You Books]]>Release date: 10-20-2020]]>Language: English
]]>Summary:]]>The Wild Grass by Graeme Brasher When you are bred to be eaten, freedom is your only hope. Set on a farm on Kangaroo Island, South Australia, Graeme Brasher’s The Wild Grass is the stirring tale of twin lambs’ attempts to escape their fate. The lambs live alongside the human family who own them and the wild animals who make their living on the periphery of the farm. Sam had never liked the way the livestock on the farm were treated. She understood that the animals were her parents’ livelihood and that nothing much could be done about it; still, their fate troubled her. When her father herded them into the yards for drenching, tailing, or drafting, she mostly bit her lip and turned a blind-eye to the harshness of it all. Feral cats and scavenger crows threaten, but it is the humans who care for them that pose the gravest threat. When flooding leads to plans for the early dispatch of the lambs to market, the twins are forced to recognize that their lives are at risk. Each must now make choices that mean the difference between life and death. Sanctuary lies a long perilous journey away. Can the Untamed lead them to safety? ashtonparedes242@howard.esound.space (Graeme Brasher) Tue, 20 Oct 2020 15:22:11 GMT https://rvz.esound.space/it/audiobooks/bXEf7j3m Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wild Grass]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Graeme Brasher]]>Narrator: Liz Gentle]]>Publisher: Who Chains You Books]]>Release date: 10-20-2020]]>Language: English
]]>Summary:]]>The Wild Grass by Graeme Brasher When you are bred to be eaten, freedom is your only hope. Set on a farm on Kangaroo Island, South Australia, Graeme Brasher’s The Wild Grass is the stirring tale of twin lambs’ attempts to escape their fate. The lambs live alongside the human family who own them and the wild animals who make their living on the periphery of the farm. Sam had never liked the way the livestock on the farm were treated. She understood that the animals were her parents’ livelihood and that nothing much could be done about it; still, their fate troubled her. When her father herded them into the yards for drenching, tailing, or drafting, she mostly bit her lip and turned a blind-eye to the harshness of it all. Feral cats and scavenger crows threaten, but it is the humans who care for them that pose the gravest threat. When flooding leads to plans for the early dispatch of the lambs to market, the twins are forced to recognize that their lives are at risk. Each must now make choices that mean the difference between life and death. Sanctuary lies a long perilous journey away. Can the Untamed lead them to safety? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Patriots of Two Nations: Why Trump Was Inevitable and What Happens Next]]>Categories: America, History, Politics, United States of America]]>Author: Spencer Critchley]]>Narrator: Spencer Critchley]]>Publisher: McDavid Media]]>Release date: 10-16-2020]]>Language: English
]]>Summary:]]>America is in a cold civil war between people who see each other as threats to the country - but themselves as patriots. How can that be? They are patriots of two nations. In this audiobook, national media commentator and presidential campaigns veteran Spencer Critchley shows why our current hyper-partisan division has been inevitable since the founding of the United States, as has the election of Donald Trump or someone like him. That's because America is actually two nations occupying the same territory. The two nations have different worldviews: Cultures, values, and ways of understanding reality itself. One nation - the dominant one - is descended from the Enlightenment, and the establishment of reason as the ultimate source of authority. But the other is nation descended from the Counter-Enlightenment, and it has never stopped believing in faith, subjectivity, ethnic identity, and tradition. Because the enlightenment worldview is so dominant, the counter-enlightenment largely has been forgotten by history. But as Critchley reveals, in many ways it's more active now than ever. Uniting the two nations will require that they finally see and understand their different realities. ashtonparedes242@howard.esound.space (Spencer Critchley) Fri, 16 Oct 2020 14:54:06 GMT https://rvz.esound.space/it/audiobooks/beqfXMrr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Patriots of Two Nations: Why Trump Was Inevitable and What Happens Next]]>Categories: America, History, Politics, United States of America]]>Author: Spencer Critchley]]>Narrator: Spencer Critchley]]>Publisher: McDavid Media]]>Release date: 10-16-2020]]>Language: English
]]>Summary:]]>America is in a cold civil war between people who see each other as threats to the country - but themselves as patriots. How can that be? They are patriots of two nations. In this audiobook, national media commentator and presidential campaigns veteran Spencer Critchley shows why our current hyper-partisan division has been inevitable since the founding of the United States, as has the election of Donald Trump or someone like him. That's because America is actually two nations occupying the same territory. The two nations have different worldviews: Cultures, values, and ways of understanding reality itself. One nation - the dominant one - is descended from the Enlightenment, and the establishment of reason as the ultimate source of authority. But the other is nation descended from the Counter-Enlightenment, and it has never stopped believing in faith, subjectivity, ethnic identity, and tradition. Because the enlightenment worldview is so dominant, the counter-enlightenment largely has been forgotten by history. But as Critchley reveals, in many ways it's more active now than ever. Uniting the two nations will require that they finally see and understand their different realities. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Children of Fear: A Paranormal LitRPG Dungeon Core]]>Subtitle: Spirit Core, Book 2]]>Series: #2 in Spirit Core Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Jonathan Brooks]]>Narrator: Sarah L. Colton]]>Publisher: Jonathan Brooks]]>Release date: 10-16-2020]]>Language: English
]]>Summary:]]>After successfully completing his objective inside the house in South Carolina, the transformed soul of serial killer Clive Logan was randomly transported to another location as his reward. Something about the new house he found himself in was quite different, however; whereas the Spirit Core had previously “haunted” a house filled with only adult targets, two children that apparently lived in the new location - a young boy and a slightly older girl - were thrown into the mix. As an emotionally absent serial killer, he didn’t care that they were children - he would kill them if that was his objective. Fortunately for them, Clive soon learned that instead of killing the two young kids, he needed to leave them alone because their innocent souls were essentially off-limits. At the same time, the fear-based attacks that had worked so well for the Spirit Core in South Carolina were practically useless against the parental protective instincts the two adults in the house possessed. This made them more fearful for their children than they were for themselves, negating the majority of the fear he would normally generate. Luckily, there was a solution for that. ashtonparedes242@howard.esound.space (Jonathan Brooks) Fri, 16 Oct 2020 09:13:10 GMT https://rvz.esound.space/it/audiobooks/x0NfRPj5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Children of Fear: A Paranormal LitRPG Dungeon Core]]>Subtitle: Spirit Core, Book 2]]>Series: #2 in Spirit Core Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Jonathan Brooks]]>Narrator: Sarah L. Colton]]>Publisher: Jonathan Brooks]]>Release date: 10-16-2020]]>Language: English
]]>Summary:]]>After successfully completing his objective inside the house in South Carolina, the transformed soul of serial killer Clive Logan was randomly transported to another location as his reward. Something about the new house he found himself in was quite different, however; whereas the Spirit Core had previously “haunted” a house filled with only adult targets, two children that apparently lived in the new location - a young boy and a slightly older girl - were thrown into the mix. As an emotionally absent serial killer, he didn’t care that they were children - he would kill them if that was his objective. Fortunately for them, Clive soon learned that instead of killing the two young kids, he needed to leave them alone because their innocent souls were essentially off-limits. At the same time, the fear-based attacks that had worked so well for the Spirit Core in South Carolina were practically useless against the parental protective instincts the two adults in the house possessed. This made them more fearful for their children than they were for themselves, negating the majority of the fear he would normally generate. Luckily, there was a solution for that. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Beauty]]>Subtitle: Argo Classics]]>Categories: Animal, Classic, Fiction]]>Author: Anna Sewell]]>Narrator: Angela Rippon]]>Publisher: William Collins]]>Release date: 10-15-2020]]>Language: English
]]>Summary:]]>A beautiful horse grows from a young foal into a working cab-puller, journeying from the fields where he was born to the streets of London. This charming family favourite about kindness and empathy is narrated by journalist and presenter, Angela Rippon. ashtonparedes242@howard.esound.space (Anna Sewell) Thu, 15 Oct 2020 22:24:29 GMT https://rvz.esound.space/it/audiobooks/DpwfPWl3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Beauty]]>Subtitle: Argo Classics]]>Categories: Animal, Classic, Fiction]]>Author: Anna Sewell]]>Narrator: Angela Rippon]]>Publisher: William Collins]]>Release date: 10-15-2020]]>Language: English
]]>Summary:]]>A beautiful horse grows from a young foal into a working cab-puller, journeying from the fields where he was born to the streets of London. This charming family favourite about kindness and empathy is narrated by journalist and presenter, Angela Rippon. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Maximizing Your Health in the 21st Century]]>Categories: Health, Nourishment, Wellbeing]]>Author: Emily Jones]]>Narrator: Nathan Kahn]]>Publisher: Adekoya Akorede]]>Release date: 10-13-2020]]>Language: English
]]>Summary:]]>This audiobook presents you with the information and knowledge you need to learn how to get the best out of your life experiences and live the life you have always dreamed of. By applying the knowledge contained in this text, you stand to gain all of the following and more: Contained in this audiobook are four steps that you can take to completely transform your health. You can learn these steps and turn your life around. ashtonparedes242@howard.esound.space (Emily Jones) Tue, 13 Oct 2020 12:56:53 GMT https://rvz.esound.space/it/audiobooks/VO2fwBPZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Maximizing Your Health in the 21st Century]]>Categories: Health, Nourishment, Wellbeing]]>Author: Emily Jones]]>Narrator: Nathan Kahn]]>Publisher: Adekoya Akorede]]>Release date: 10-13-2020]]>Language: English
]]>Summary:]]>This audiobook presents you with the information and knowledge you need to learn how to get the best out of your life experiences and live the life you have always dreamed of. By applying the knowledge contained in this text, you stand to gain all of the following and more: Contained in this audiobook are four steps that you can take to completely transform your health. You can learn these steps and turn your life around. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gut und schnell einschlafen mit den vier Elementen]]>Untertitel: Zur Ruhe kommen. Energie schöpfen. Kraft sammeln.]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Mario Süßenguth]]>Erzähler: Paul Marus]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 10-13-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Einschlaf- und Entspannungs-Hörbuch eröffnet die Möglichkeiten für einen leichten und unbeschwerten Tagesausklang. Wenn der Körper und der Geist nach einigen Minuten zur Ruhe gekommen sind, beschreibt Erzähler Paul Marus mit seiner sonoren, samtenen Stimme eine traumhaft schöne Situation am Strand eines Meeres. Zum leisen Wellenrauschen kommt das Knistern eines kleines Holzfeuers hinzu. Später dringen dann die bezaubernden Klänge einer sommerlichen Nacht mit sanft zirpenden Grillen ans Ohr. Der Erzähler lässt teilhaben an den Kräften der vier Elemente Erde, Wasser, Luft und Feuer. Nach und nach vereinen sich die Gedanken und Bilder mit den kosmischen Urkräften, und der Geist wird frei und positiv gestimmt für die Nacht und den nächsten Tag. Viele Menschen können abends nicht abschalten und lassen ihre Gedanken weiter kreisen über Probleme und schwierige Situationen und Entscheidungen. Der Ratschlag, einfach an nichts mehr zu denken, ist nahezu unmöglich umzusetzen. Deshalb schafft Hörbuch-Autor Mario Süßenguth angenehme Bilder und Szenerien an einem Ort, der uns Geborgenheit verspricht. Der idyllische Sandstrand am Ufer eines ruhigen Meeres, unweit der Düne, an die sich ein duftender Kiefernwald anschließt, erweckt positive Gefühle. Wenn die Funken in den sternenübersäten Nachthimmel aufsteigen, sie in die Unendlichkeit des Kosmos fliegen, kommen die Gedanken zur Ruhe. ashtonparedes242@howard.esound.space (Mario Süßenguth) Tue, 13 Oct 2020 08:08:45 GMT https://rvz.esound.space/it/audiobooks/brvfjy18 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gut und schnell einschlafen mit den vier Elementen]]>Untertitel: Zur Ruhe kommen. Energie schöpfen. Kraft sammeln.]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Mario Süßenguth]]>Erzähler: Paul Marus]]>Herausgeber: GD Publishing]]>Veröffentlichungsdatum: 10-13-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Einschlaf- und Entspannungs-Hörbuch eröffnet die Möglichkeiten für einen leichten und unbeschwerten Tagesausklang. Wenn der Körper und der Geist nach einigen Minuten zur Ruhe gekommen sind, beschreibt Erzähler Paul Marus mit seiner sonoren, samtenen Stimme eine traumhaft schöne Situation am Strand eines Meeres. Zum leisen Wellenrauschen kommt das Knistern eines kleines Holzfeuers hinzu. Später dringen dann die bezaubernden Klänge einer sommerlichen Nacht mit sanft zirpenden Grillen ans Ohr. Der Erzähler lässt teilhaben an den Kräften der vier Elemente Erde, Wasser, Luft und Feuer. Nach und nach vereinen sich die Gedanken und Bilder mit den kosmischen Urkräften, und der Geist wird frei und positiv gestimmt für die Nacht und den nächsten Tag. Viele Menschen können abends nicht abschalten und lassen ihre Gedanken weiter kreisen über Probleme und schwierige Situationen und Entscheidungen. Der Ratschlag, einfach an nichts mehr zu denken, ist nahezu unmöglich umzusetzen. Deshalb schafft Hörbuch-Autor Mario Süßenguth angenehme Bilder und Szenerien an einem Ort, der uns Geborgenheit verspricht. Der idyllische Sandstrand am Ufer eines ruhigen Meeres, unweit der Düne, an die sich ein duftender Kiefernwald anschließt, erweckt positive Gefühle. Wenn die Funken in den sternenübersäten Nachthimmel aufsteigen, sie in die Unendlichkeit des Kosmos fliegen, kommen die Gedanken zur Ruhe. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Voyages of Doctor Dolittle]]>Categories: Animal, Classic, Fiction]]>Author: Hugh Lofting]]>Narrator: Randal Schaffer]]>Publisher: InAudio]]>Release date: 10-13-2020]]>Language: English
]]>Summary:]]>Join Doctor Dolittle and his animal friends in The Voyages of Dr. Dolittle, the second of Hugh Lofting's series about a man with the ability to talk to animals. Dr. John Dolittle is an esteemed physician, but he finds himself drawn to animal patients more often than humans. In this book, his animal companions convince him to go on a daring voyage around the world to search for a missing friend. Their travels take them through storms and shipwrecks, to bullfighting rings and into courtrooms where animals testify as witnesses. All the while, Dr. Dolittle uses his incredible talent of animal communication to befriend and protect any animal he meets. The Voyages of Dr. Dolittle is the most acclaimed title in the series and won the Newbery Medal in 1923. With a charming premise and a vibrant cast of animal and human characters, this novel still sparks imaginations nearly a century after publication. ashtonparedes242@howard.esound.space (Hugh Lofting) Tue, 13 Oct 2020 03:18:31 GMT https://rvz.esound.space/it/audiobooks/VZNfG2PV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Voyages of Doctor Dolittle]]>Categories: Animal, Classic, Fiction]]>Author: Hugh Lofting]]>Narrator: Randal Schaffer]]>Publisher: InAudio]]>Release date: 10-13-2020]]>Language: English
]]>Summary:]]>Join Doctor Dolittle and his animal friends in The Voyages of Dr. Dolittle, the second of Hugh Lofting's series about a man with the ability to talk to animals. Dr. John Dolittle is an esteemed physician, but he finds himself drawn to animal patients more often than humans. In this book, his animal companions convince him to go on a daring voyage around the world to search for a missing friend. Their travels take them through storms and shipwrecks, to bullfighting rings and into courtrooms where animals testify as witnesses. All the while, Dr. Dolittle uses his incredible talent of animal communication to befriend and protect any animal he meets. The Voyages of Dr. Dolittle is the most acclaimed title in the series and won the Newbery Medal in 1923. With a charming premise and a vibrant cast of animal and human characters, this novel still sparks imaginations nearly a century after publication. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Endlich entspannt einschlafen]]>Untertitel: Eine hochwirksame Einschlafhilfe auf Basis tiefer Entspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Tanja Kohl]]>Erzähler: Tanja Kohl]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 10-09-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Endlich entspannt einschlafen bietet eine zuverlässige Lösung bei Einschlaf- und Durchschlafproblemen und garantiert Ihnen mehrfache Wirksamkeit für gutes Einschlafen und erholsamen Schlaf durch: Das Premium-Hörbuch wurde von Bestseller-Autoren, Musikern und Heilpraktikern mit umfangreichem Praxis-Feedback von Anwendern über mehrere Jahre entwickelt. Wie alle Hypnose-Produkte aus dem Verlag von Bestseller-Autor Patrick Lynen (bekannt aus ARD, ZDF, RTL, VOX, ORF, SRF) überzeugt GUT EINSCHLAFEN GUT SCHLAFEN durch fundierte Qualität, zuverlässige Wirkung und einfache, angenehme Anwendung. Unsere Hörbücher werden zwischenzeitlich von über 65.000 Kunden genutzt und von renommierten Medien und ganzheitlich orientierten Therapeuten empfohlen. Freuen sie sich auf das angenehme Einschlaferlebnis mit GUT EINSCHLAFEN GUT SCHLAFEN : Atementspannung, Muskelentspannung und angenehme innere Bilder werden von NLP-Hypnose-Coach Tanja Kohl einfühlsam angeleitet und führen über ein wohltuendes, tiefes Erleben des Körpers in eine tiefe Entspannung und eine sanfte Beruhigung des Geistes. Tanja Kohl gilt als eine der erfolgreichsten Therapeutinnen im deutschsprachigen Bereich. Ihre Anwendungen in diesem Premium-Hörbuch basieren auf den Methoden der modernen Hypnose. Die angenehme Hintergrundmusik basiert auf aktuellen Erkenntnissen der Schlafforschung und gleicht in Akkordfolgen und Taktfrequenz der menschlichen Atem- und Herzfrequenz in der Einschlafphase. So erhält der Organismus wertvolle natürliche Einschlafimpulse. In wenigen Minuten entstehen so die optimalen Voraussetzungen für gutes Einschlafen und erholsamen Schlaf. ashtonparedes242@howard.esound.space (Tanja Kohl) Fri, 09 Oct 2020 23:30:59 GMT https://rvz.esound.space/it/audiobooks/beqfwnzd Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Endlich entspannt einschlafen]]>Untertitel: Eine hochwirksame Einschlafhilfe auf Basis tiefer Entspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Tanja Kohl]]>Erzähler: Tanja Kohl]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 10-09-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Endlich entspannt einschlafen bietet eine zuverlässige Lösung bei Einschlaf- und Durchschlafproblemen und garantiert Ihnen mehrfache Wirksamkeit für gutes Einschlafen und erholsamen Schlaf durch: Das Premium-Hörbuch wurde von Bestseller-Autoren, Musikern und Heilpraktikern mit umfangreichem Praxis-Feedback von Anwendern über mehrere Jahre entwickelt. Wie alle Hypnose-Produkte aus dem Verlag von Bestseller-Autor Patrick Lynen (bekannt aus ARD, ZDF, RTL, VOX, ORF, SRF) überzeugt GUT EINSCHLAFEN GUT SCHLAFEN durch fundierte Qualität, zuverlässige Wirkung und einfache, angenehme Anwendung. Unsere Hörbücher werden zwischenzeitlich von über 65.000 Kunden genutzt und von renommierten Medien und ganzheitlich orientierten Therapeuten empfohlen. Freuen sie sich auf das angenehme Einschlaferlebnis mit GUT EINSCHLAFEN GUT SCHLAFEN : Atementspannung, Muskelentspannung und angenehme innere Bilder werden von NLP-Hypnose-Coach Tanja Kohl einfühlsam angeleitet und führen über ein wohltuendes, tiefes Erleben des Körpers in eine tiefe Entspannung und eine sanfte Beruhigung des Geistes. Tanja Kohl gilt als eine der erfolgreichsten Therapeutinnen im deutschsprachigen Bereich. Ihre Anwendungen in diesem Premium-Hörbuch basieren auf den Methoden der modernen Hypnose. Die angenehme Hintergrundmusik basiert auf aktuellen Erkenntnissen der Schlafforschung und gleicht in Akkordfolgen und Taktfrequenz der menschlichen Atem- und Herzfrequenz in der Einschlafphase. So erhält der Organismus wertvolle natürliche Einschlafimpulse. In wenigen Minuten entstehen so die optimalen Voraussetzungen für gutes Einschlafen und erholsamen Schlaf. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tips to Sleep Better]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ted Peace]]>Narrator: Jason Wright]]>Publisher: The Little Mike Company Ltd]]>Release date: 10-09-2020]]>Language: English
]]>Summary:]]>Do you want to improve your sleep? Do you want to sleep better and be more rested? In this audiobook bundle you’ll find: Get this audiobook today to improve your sleep. ashtonparedes242@howard.esound.space (Ted Peace) Fri, 09 Oct 2020 06:46:27 GMT https://rvz.esound.space/it/audiobooks/xnGfaojk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tips to Sleep Better]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ted Peace]]>Narrator: Jason Wright]]>Publisher: The Little Mike Company Ltd]]>Release date: 10-09-2020]]>Language: English
]]>Summary:]]>Do you want to improve your sleep? Do you want to sleep better and be more rested? In this audiobook bundle you’ll find: Get this audiobook today to improve your sleep. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of a Hundred Whispers]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Graham Masterton]]>Narrator: Katherine Press]]>Publisher: W. F. Howes Ltd]]>Release date: 10-01-2020]]>Language: English
]]>Summary:]]>Graham Masterton is one of the horror genre's most celebrated and popular writers. Now, after eight years of writing crime fiction, he is back with this terrifying novel about a haunted house on Dartmoor. All Hallows Hall, a rambling Tudor mansion on the edge of the bleak, misty moor is not a place many would choose to live. Yet the former governor of Dartmoor Prison did just that. Now he's dead, and his estranged family is set to inherit his estate. But when the dead man's family come to stay, the atmosphere of the moors seems to drift into every room. Floorboards creak, secret passageways echo and wind whistles in the house's famous priest hole. And then, on the morning the family decides to leave All Hallows Hall once and for all, their young son, Timmy, goes missing.... ashtonparedes242@howard.esound.space (Graham Masterton) Thu, 01 Oct 2020 17:42:27 GMT https://rvz.esound.space/it/audiobooks/xAWf6L4B Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of a Hundred Whispers]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Graham Masterton]]>Narrator: Katherine Press]]>Publisher: W. F. Howes Ltd]]>Release date: 10-01-2020]]>Language: English
]]>Summary:]]>Graham Masterton is one of the horror genre's most celebrated and popular writers. Now, after eight years of writing crime fiction, he is back with this terrifying novel about a haunted house on Dartmoor. All Hallows Hall, a rambling Tudor mansion on the edge of the bleak, misty moor is not a place many would choose to live. Yet the former governor of Dartmoor Prison did just that. Now he's dead, and his estranged family is set to inherit his estate. But when the dead man's family come to stay, the atmosphere of the moors seems to drift into every room. Floorboards creak, secret passageways echo and wind whistles in the house's famous priest hole. And then, on the morning the family decides to leave All Hallows Hall once and for all, their young son, Timmy, goes missing.... https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Por qué dormimos [Why We Sleep]]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Matthew Walker]]>Narrador: Gerardo Quiroz]]>Editor: Audible Studios]]>Fecha de publicación: 09-29-2020]]>Idioma: Español
]]>Resumen:]]>Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer. Dentro del cerebro, el sueño enriquece una diversidad de funciones, como nuestra capacidad para aprender, memorizar y tomar decisiones lógicas. Recalibra nuestras emociones, reafirma nuestro sistema inmunológico, afina nuestro metabolismo y regula nuestro apetito. Soñar crea un espacio de realidad virtual en el que el cerebro combina el conocimiento pasado y presente con gran creatividad. Walker ofrece una exploración revolucionaria del sueño, examinando cómo afecta cada aspecto de nuestro bienestar físico y mental. ashtonparedes242@howard.esound.space (Matthew Walker) Tue, 29 Sep 2020 13:15:06 GMT https://rvz.esound.space/it/audiobooks/xa6fgREr Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Por qué dormimos [Why We Sleep]]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Matthew Walker]]>Narrador: Gerardo Quiroz]]>Editor: Audible Studios]]>Fecha de publicación: 09-29-2020]]>Idioma: Español
]]>Resumen:]]>Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos, para qué sirve el sueño o por qué sufrimos consecuencias devastadoras para la salud cuando está ausente. El preeminente neurocientífico y experto en sueño Matthew Walker propone una deslumbrante inmersión en el propósito y el poder del sueño, y nos explica cómo un buen sueño nocturno puede hacernos más inteligentes, más atractivos, más felices, más saludables e incluso prevenir el cáncer. Dentro del cerebro, el sueño enriquece una diversidad de funciones, como nuestra capacidad para aprender, memorizar y tomar decisiones lógicas. Recalibra nuestras emociones, reafirma nuestro sistema inmunológico, afina nuestro metabolismo y regula nuestro apetito. Soñar crea un espacio de realidad virtual en el que el cerebro combina el conocimiento pasado y presente con gran creatividad. Walker ofrece una exploración revolucionaria del sueño, examinando cómo afecta cada aspecto de nuestro bienestar físico y mental. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Duerme profundamente]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Oliver Wunderlich]]>Narrador: Pau Ferrer]]>Editor: Audible Originals]]>Fecha de publicación: 09-28-2020]]>Idioma: Español
]]>Resumen:]]>¿Has probado todos métodos para poder dormir bien y sentirte descansado, pero no te han funcionado? Si es así estás en el lugar correcto. El estrés y las tensiones del día a día pueden impedirte que duermas de forma automática y natural por ti mismo. Duerme profundamente es un podcast original de Audible que te ayuda a relajarte al final del día, para que puedas dormir profundamente y en definitiva, descansar más y mejor. ashtonparedes242@howard.esound.space (Oliver Wunderlich) Mon, 28 Sep 2020 07:05:03 GMT https://rvz.esound.space/it/audiobooks/x0NfaLWZ Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Duerme profundamente]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Oliver Wunderlich]]>Narrador: Pau Ferrer]]>Editor: Audible Originals]]>Fecha de publicación: 09-28-2020]]>Idioma: Español
]]>Resumen:]]>¿Has probado todos métodos para poder dormir bien y sentirte descansado, pero no te han funcionado? Si es así estás en el lugar correcto. El estrés y las tensiones del día a día pueden impedirte que duermas de forma automática y natural por ti mismo. Duerme profundamente es un podcast original de Audible que te ayuda a relajarte al final del día, para que puedas dormir profundamente y en definitiva, descansar más y mejor. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Finding David]]>Subtitle: A Paranormal Short Story]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Stevie Turner]]>Narrator: Tracy Collier]]>Publisher: Stevie Turner]]>Release date: 09-25-2020]]>Language: English
]]>Summary:]]>When Karen and Mick Curtis attend a demonstration of clairvoyance for the first time, Karen is singled out by the medium, Rae Cordelle. Rae has a message from Karen's son David, who passed over to the spirit world many years before. The message shocks Karen and sends her on a journey of discovery, rocking her previously happy relationship with second husband Mick, David's stepfather. ashtonparedes242@howard.esound.space (Stevie Turner) Fri, 25 Sep 2020 06:01:58 GMT https://rvz.esound.space/it/audiobooks/b6afQp3B Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Finding David]]>Subtitle: A Paranormal Short Story]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Stevie Turner]]>Narrator: Tracy Collier]]>Publisher: Stevie Turner]]>Release date: 09-25-2020]]>Language: English
]]>Summary:]]>When Karen and Mick Curtis attend a demonstration of clairvoyance for the first time, Karen is singled out by the medium, Rae Cordelle. Rae has a message from Karen's son David, who passed over to the spirit world many years before. The message shocks Karen and sends her on a journey of discovery, rocking her previously happy relationship with second husband Mick, David's stepfather. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: School]]>Subtitle: How to Choose a School, How to Start a School]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Rex Hill]]>Narrator: Nikki Delgado]]>Publisher: Rex Hill]]>Release date: 09-23-2020]]>Language: English
]]>Summary:]]>Sound interesting? The author thinks so, too! Listen to School: How to Choose a School, How to Start a School and learn everything you need to know about choosing the right school for you and getting started. To find out more about this book, scroll up and click on the "buy now" button. ashtonparedes242@howard.esound.space (Rex Hill) Wed, 23 Sep 2020 06:00:05 GMT https://rvz.esound.space/it/audiobooks/Dm4fL5aq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: School]]>Subtitle: How to Choose a School, How to Start a School]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Rex Hill]]>Narrator: Nikki Delgado]]>Publisher: Rex Hill]]>Release date: 09-23-2020]]>Language: English
]]>Summary:]]>Sound interesting? The author thinks so, too! Listen to School: How to Choose a School, How to Start a School and learn everything you need to know about choosing the right school for you and getting started. To find out more about this book, scroll up and click on the "buy now" button. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Amazingrace]]>Subtitle: Miraculous Healing Alchemy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Annette Bokpe]]>Narrator: Mukti Garceau]]>Publisher: San Esprit Verlag]]>Release date: 09-23-2020]]>Language: English
]]>Summary:]]>A down-to-earth businesswoman, journalist, and mother of two: Annette Bokpe spends her days running a successful practice as a business advisor. On a whim, she calls an old friend she had lost touch with. The call changes everything. Unexpectedly, she becomes a student at ÉCOLE SAN ESPRIT®, Annette Mueller's school for energy healing. As a natural investigator, she is skeptical about the validity of Annette's work and searches relentlessly for trickery or flaws along the way. ashtonparedes242@howard.esound.space (Annette Bokpe) Wed, 23 Sep 2020 04:56:13 GMT https://rvz.esound.space/it/audiobooks/VW8fE25n Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Amazingrace]]>Subtitle: Miraculous Healing Alchemy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Annette Bokpe]]>Narrator: Mukti Garceau]]>Publisher: San Esprit Verlag]]>Release date: 09-23-2020]]>Language: English
]]>Summary:]]>A down-to-earth businesswoman, journalist, and mother of two: Annette Bokpe spends her days running a successful practice as a business advisor. On a whim, she calls an old friend she had lost touch with. The call changes everything. Unexpectedly, she becomes a student at ÉCOLE SAN ESPRIT®, Annette Mueller's school for energy healing. As a natural investigator, she is skeptical about the validity of Annette's work and searches relentlessly for trickery or flaws along the way. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Get Out Alive]]>Subtitle: Surviving and Thriving After Drugs, Guns, Gangs, Dysfunction, and Crazy]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Steve Cederquist]]>Narrator: Eric Hurst]]>Publisher: Ingenium Books Publishing Inc.]]>Release date: 09-23-2020]]>Language: English
]]>Summary:]]>Steve Cederquist has achieved success as a Hollywood reality-TV personality (Flip or Flop), founder of a renovation design company, and award-nominated philanthropist. But before he got here, he took dangerous detours through alcohol, drugs, criminality, and destructive relationships. The trauma of child protective services moving his kids into foster care drove Steve to reform. Against all odds, Steve Cederquist turned his world around. In Get Out Alive: Surviving and Thriving After Drugs, Guns, Gangs, Dysfunction, and Crazy, he shares his story. Between sections you’ll meet a cast of characters who go through Steve’s self-growth exercises. The responses of these characters are visceral, and throughout the audiobook, you’ll see their progress. We’ve all made an error here and there; that’s how we learn. The natural path from there is to apply what we’ve learned and move on. Can you picture an imaginary dumpster? Prepare to deposit into that dumpster the things that are keeping you too close to risk, in harm’s way, threatening your survival. Grab a pencil and start listening to this audiobook. It’s all designed to inspire you to positively transform your life by applying Steve’s dynamic approach. ashtonparedes242@howard.esound.space (Steve Cederquist) Wed, 23 Sep 2020 02:27:56 GMT https://rvz.esound.space/it/audiobooks/b3mflrv2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Get Out Alive]]>Subtitle: Surviving and Thriving After Drugs, Guns, Gangs, Dysfunction, and Crazy]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Steve Cederquist]]>Narrator: Eric Hurst]]>Publisher: Ingenium Books Publishing Inc.]]>Release date: 09-23-2020]]>Language: English
]]>Summary:]]>Steve Cederquist has achieved success as a Hollywood reality-TV personality (Flip or Flop), founder of a renovation design company, and award-nominated philanthropist. But before he got here, he took dangerous detours through alcohol, drugs, criminality, and destructive relationships. The trauma of child protective services moving his kids into foster care drove Steve to reform. Against all odds, Steve Cederquist turned his world around. In Get Out Alive: Surviving and Thriving After Drugs, Guns, Gangs, Dysfunction, and Crazy, he shares his story. Between sections you’ll meet a cast of characters who go through Steve’s self-growth exercises. The responses of these characters are visceral, and throughout the audiobook, you’ll see their progress. We’ve all made an error here and there; that’s how we learn. The natural path from there is to apply what we’ve learned and move on. Can you picture an imaginary dumpster? Prepare to deposit into that dumpster the things that are keeping you too close to risk, in harm’s way, threatening your survival. Grab a pencil and start listening to this audiobook. It’s all designed to inspire you to positively transform your life by applying Steve’s dynamic approach. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I tre fratelli che non dormivano mai e altre storie di disturbi del sonno]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Giuseppe Plazzi]]>Narratore: Gigio D'Ambrosio]]>Editore: Audible Studios]]>Data di pubblicazione: 09-22-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Nulla è più misterioso della nostra mente quando dormiamo. ashtonparedes242@howard.esound.space (Giuseppe Plazzi) Tue, 22 Sep 2020 19:18:31 GMT https://rvz.esound.space/it/audiobooks/Dj9frvZR Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: I tre fratelli che non dormivano mai e altre storie di disturbi del sonno]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Giuseppe Plazzi]]>Narratore: Gigio D'Ambrosio]]>Editore: Audible Studios]]>Data di pubblicazione: 09-22-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Nulla è più misterioso della nostra mente quando dormiamo. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Choose a School]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Rex Hill]]>Narrator: Nikki Delgado]]>Publisher: Rex Hill]]>Release date: 09-21-2020]]>Language: English
]]>Summary:]]>Sound interesting? The author thinks so, too! Listen to How to Choose a School and learn how you can assess different criteria and choose the best school to suit you. To find out more about this book, scroll up and click "buy now". ashtonparedes242@howard.esound.space (Rex Hill) Mon, 21 Sep 2020 16:12:01 GMT https://rvz.esound.space/it/audiobooks/xKnfe2Y9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Choose a School]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Rex Hill]]>Narrator: Nikki Delgado]]>Publisher: Rex Hill]]>Release date: 09-21-2020]]>Language: English
]]>Summary:]]>Sound interesting? The author thinks so, too! Listen to How to Choose a School and learn how you can assess different criteria and choose the best school to suit you. To find out more about this book, scroll up and click "buy now". https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Louder I Will Sing]]>Categories: Biography, Discrimination, Social Science]]>Author: Lee Lawrence]]>Narrator: Lee Lawrence, Candice Brathwaite, Ben Bailey Smith]]>Publisher: Little, Brown Audio]]>Release date: 09-19-2020]]>Language: English ashtonparedes242@howard.esound.space (Lee Lawrence) Sat, 19 Sep 2020 00:57:13 GMT https://rvz.esound.space/it/audiobooks/x0NfeZ4W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Louder I Will Sing]]>Categories: Biography, Discrimination, Social Science]]>Author: Lee Lawrence]]>Narrator: Lee Lawrence, Candice Brathwaite, Ben Bailey Smith]]>Publisher: Little, Brown Audio]]>Release date: 09-19-2020]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet for Beginners]]>Subtitle: The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Weight Loss Audio Books]]>Release date: 09-18-2020]]>Language: English
]]>Summary:]]>Get rid of chronic inflammation and boost your immune system with this comprehensive dieting guide! Inflammation has recently become one of the most common health issues of a modern man. The reason behind this highly dangerous problem lies mostly in bad lifestyle habits, particularly food choices. Yes, food is a major factor when it comes to your overall health. Eating highly processed, greasy foods can cause a bunch of potentially deadly diseases. But the good thing is, it works both ways: food can also help you CURE many health issues, including inflammation. This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle. Here’s what you’ll learn: An anti-inflammatory diet is an excellent choice for anyone, even those who don’t suffer from such problems but wish to avoid them completely in the future. So if you want to discover a lifestyle that will allow you to stay healthy, and feel and look amazing, Scroll up, click on "Buy Now", and start listening! ashtonparedes242@howard.esound.space (Bobby Murray) Fri, 18 Sep 2020 06:21:40 GMT https://rvz.esound.space/it/audiobooks/DL3fRNWg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet for Beginners]]>Subtitle: The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Weight Loss Audio Books]]>Release date: 09-18-2020]]>Language: English
]]>Summary:]]>Get rid of chronic inflammation and boost your immune system with this comprehensive dieting guide! Inflammation has recently become one of the most common health issues of a modern man. The reason behind this highly dangerous problem lies mostly in bad lifestyle habits, particularly food choices. Yes, food is a major factor when it comes to your overall health. Eating highly processed, greasy foods can cause a bunch of potentially deadly diseases. But the good thing is, it works both ways: food can also help you CURE many health issues, including inflammation. This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle. Here’s what you’ll learn: An anti-inflammatory diet is an excellent choice for anyone, even those who don’t suffer from such problems but wish to avoid them completely in the future. So if you want to discover a lifestyle that will allow you to stay healthy, and feel and look amazing, Scroll up, click on "Buy Now", and start listening! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bloody Anger (Supernatural Horror with Scary Ghosts & Haunted Houses)]]>Subtitle: Tormented Souls Series, Book 4]]>Series: #4 in Tormented Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 09-18-2020]]>Language: English
]]>Summary:]]>Dan thought his nightmares were over. He was dead wrong.... With new friends and a feeling of solace while repairing the local schoolhouse, things are finally looking up for Dan Tate. His therapy has finally quelled the PTSD and nightmares. He’s even developed romantic feelings for a special friend. But a part him fears it’s all too good to be true.... Dan soon finds his peace and tranquility shattered, when corrupt medium Janet Ladd unleashes Olivia, a vindictive spirit with a taste for blood. Once again, the small town finds itself frozen in the icy grip of terror. This time, Janet and her supernatural minions have made the fight personal. When Olivia goes after Dan’s children, something inside him snaps. And he will do whatever it takes to protect his family. Even if it means sacrificing his own life to save theirs.... ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 18 Sep 2020 00:57:42 GMT https://rvz.esound.space/it/audiobooks/xAWf1Rgz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bloody Anger (Supernatural Horror with Scary Ghosts & Haunted Houses)]]>Subtitle: Tormented Souls Series, Book 4]]>Series: #4 in Tormented Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 09-18-2020]]>Language: English
]]>Summary:]]>Dan thought his nightmares were over. He was dead wrong.... With new friends and a feeling of solace while repairing the local schoolhouse, things are finally looking up for Dan Tate. His therapy has finally quelled the PTSD and nightmares. He’s even developed romantic feelings for a special friend. But a part him fears it’s all too good to be true.... Dan soon finds his peace and tranquility shattered, when corrupt medium Janet Ladd unleashes Olivia, a vindictive spirit with a taste for blood. Once again, the small town finds itself frozen in the icy grip of terror. This time, Janet and her supernatural minions have made the fight personal. When Olivia goes after Dan’s children, something inside him snaps. And he will do whatever it takes to protect his family. Even if it means sacrificing his own life to save theirs.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Molly Mormon?]]>Subtitle: A Wonderful Novel for LDS Teenagers Who Are Facing the Challenges of High School - Story of Desires to Be Liked By Peers While Staying True to Beliefs]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tamra Norton]]>Narrator: Marla Stephenson]]>Publisher: Cedar Fort Publishing and Media]]>Release date: 09-16-2020]]>Language: English
]]>Summary:]]>A wonderful novel for LDS teenagers who are facing the challenges of high school. Listeners will appreciate Molly's desire to be liked by her peers yet stay true to her beliefs and the satisfying outcome. Is it just a myth that a teenager can keep high standards and still be well-liked? Molly Chambers certainly hopes not. She just tries to do what is right and be herself, even if that brings ridicule from guys like Travis and Mitch. She can even handle the verbal jabs of Jennavive Taylor, the most popular girl in school. But soon, Molly faces a whole new challenge. When Molly's best friend is swept away by the school's top athlete - and top party guy - Molly unexpectedly finds herself attracted to his best friend. Reality tells her this relationship could never work out, but her heart tells her otherwise. This enchanting, true-to-life novel takes you along on Molly's journey, where humbling homecoming dates and heartaches are mingled with valued friendships and staying true to the truth...while unknowingly helping others along the way. ashtonparedes242@howard.esound.space (Tamra Norton) Wed, 16 Sep 2020 09:56:27 GMT https://rvz.esound.space/it/audiobooks/bGlfqv1l Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Molly Mormon?]]>Subtitle: A Wonderful Novel for LDS Teenagers Who Are Facing the Challenges of High School - Story of Desires to Be Liked By Peers While Staying True to Beliefs]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tamra Norton]]>Narrator: Marla Stephenson]]>Publisher: Cedar Fort Publishing and Media]]>Release date: 09-16-2020]]>Language: English
]]>Summary:]]>A wonderful novel for LDS teenagers who are facing the challenges of high school. Listeners will appreciate Molly's desire to be liked by her peers yet stay true to her beliefs and the satisfying outcome. Is it just a myth that a teenager can keep high standards and still be well-liked? Molly Chambers certainly hopes not. She just tries to do what is right and be herself, even if that brings ridicule from guys like Travis and Mitch. She can even handle the verbal jabs of Jennavive Taylor, the most popular girl in school. But soon, Molly faces a whole new challenge. When Molly's best friend is swept away by the school's top athlete - and top party guy - Molly unexpectedly finds herself attracted to his best friend. Reality tells her this relationship could never work out, but her heart tells her otherwise. This enchanting, true-to-life novel takes you along on Molly's journey, where humbling homecoming dates and heartaches are mingled with valued friendships and staying true to the truth...while unknowingly helping others along the way. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 77 Tipps für ein gesundes Gehirn]]>Untertitel: Schneller denken, weniger vergessen, Krankheiten vorbeugen - So bleibt Ihr Hirn forever young. Mit Praxis-Tipps und Selbst-Checks]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Thomas Birnstiel]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 09-11-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gute Nachrichten: Das Gehirn kann ein Leben lang fit und vital bleiben, niemand muss sich vor Demenz, Alzheimer oder Parkinson fürchten! Bestsellerautor Dr. med. Ulrich Strunz erklärt, was das Gehirn braucht, um sich gesund zu entwickeln und gesund zu bleiben. Oft sind Fehlernährung, Bewegungsmangel und andere negative Begleiterscheinungen unserer Lebensweise die wahre Ursache für Altersdemenz und andere geistig-neuronale Erkrankungen, wie Depression, Burnout und Fatigue-Syndrom, ADHS, Angststörungen oder Panikattacken. Anhand neuester wissenschaftlicher Erkenntnisse belegt Dr. Strunz, wie die häufigsten Gehirn-Erkrankungen entstehen - und wie wir vorbeugen und heilend einwirken können: mit der richtigen Ernährung, regelmäßiger Bewegung, gezielter Entspannung und positiven Denkmustern. So lassen sich die Selbstheilungskräfte wirksam aktivieren. Mit einleuchtenden Fakten, konkreten Tipps und praktischen Ideen: Dr. Strunz motiviert zu einem hirngesunden Lebensstil! ashtonparedes242@howard.esound.space (Ulrich Strunz) Fri, 11 Sep 2020 23:24:28 GMT https://rvz.esound.space/it/audiobooks/bkWf8Y3m Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 77 Tipps für ein gesundes Gehirn]]>Untertitel: Schneller denken, weniger vergessen, Krankheiten vorbeugen - So bleibt Ihr Hirn forever young. Mit Praxis-Tipps und Selbst-Checks]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Thomas Birnstiel]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 09-11-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gute Nachrichten: Das Gehirn kann ein Leben lang fit und vital bleiben, niemand muss sich vor Demenz, Alzheimer oder Parkinson fürchten! Bestsellerautor Dr. med. Ulrich Strunz erklärt, was das Gehirn braucht, um sich gesund zu entwickeln und gesund zu bleiben. Oft sind Fehlernährung, Bewegungsmangel und andere negative Begleiterscheinungen unserer Lebensweise die wahre Ursache für Altersdemenz und andere geistig-neuronale Erkrankungen, wie Depression, Burnout und Fatigue-Syndrom, ADHS, Angststörungen oder Panikattacken. Anhand neuester wissenschaftlicher Erkenntnisse belegt Dr. Strunz, wie die häufigsten Gehirn-Erkrankungen entstehen - und wie wir vorbeugen und heilend einwirken können: mit der richtigen Ernährung, regelmäßiger Bewegung, gezielter Entspannung und positiven Denkmustern. So lassen sich die Selbstheilungskräfte wirksam aktivieren. Mit einleuchtenden Fakten, konkreten Tipps und praktischen Ideen: Dr. Strunz motiviert zu einem hirngesunden Lebensstil! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die 15 besten Tipps für ein starkes Immunsystem]]>Untertitel: Bleiben Sie gesund!]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Thomas Birnstiel]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 09-11-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ihr Immunsystem ist die beste Abwehr - machen Sie es stärker! Nichts ist besser geeignet, um Viren und Krankheitserreger zu bekämpfen, als unser Immunsystem - wenn es fit ist. Pillen und Impfungen können dieses System nur unterstützen, mit den täglichen Herausforderungen wird es locker selber fertig. Oft ist es jedoch geschwächt, dann steht das Tor für Krankheitserreger offen. Helfen Sie Ihrem Immunsystem, machen Sie es stärker! Das geht schneller, als man meint. Alles, was es dazu braucht, sind drei ganz einfache Mittel: Bewegen Sie sich, gönnen Sie Ihrem Körper Vitalstoffe und Ihrem Geist ein paar Glückseinheiten - so werden Sie täglich mehr und mehr immun. Resistent. Die Zutaten: Vitamine, allen voran Vitamin C und Vitamin D. Eiweiß und Antioxidantien. Krafttraining und Entspannung. Guter Schlaf und bewusste Atmung. Und nicht zuletzt: Humor und gute Laune. Bleiben Sie gesund: Mit den 15 wichtigsten Tipps von Dr. Strunz. ashtonparedes242@howard.esound.space (Ulrich Strunz) Fri, 11 Sep 2020 13:48:03 GMT https://rvz.esound.space/it/audiobooks/Dv3fkd7w Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die 15 besten Tipps für ein starkes Immunsystem]]>Untertitel: Bleiben Sie gesund!]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Thomas Birnstiel]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 09-11-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ihr Immunsystem ist die beste Abwehr - machen Sie es stärker! Nichts ist besser geeignet, um Viren und Krankheitserreger zu bekämpfen, als unser Immunsystem - wenn es fit ist. Pillen und Impfungen können dieses System nur unterstützen, mit den täglichen Herausforderungen wird es locker selber fertig. Oft ist es jedoch geschwächt, dann steht das Tor für Krankheitserreger offen. Helfen Sie Ihrem Immunsystem, machen Sie es stärker! Das geht schneller, als man meint. Alles, was es dazu braucht, sind drei ganz einfache Mittel: Bewegen Sie sich, gönnen Sie Ihrem Körper Vitalstoffe und Ihrem Geist ein paar Glückseinheiten - so werden Sie täglich mehr und mehr immun. Resistent. Die Zutaten: Vitamine, allen voran Vitamin C und Vitamin D. Eiweiß und Antioxidantien. Krafttraining und Entspannung. Guter Schlaf und bewusste Atmung. Und nicht zuletzt: Humor und gute Laune. Bleiben Sie gesund: Mit den 15 wichtigsten Tipps von Dr. Strunz. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Autobiography of Malcolm X]]>Subtitle: As Told to Alex Haley]]>Categories: African American, America, Biography, Black People]]>Author: MALCOLM X]]>Narrator: Laurence Fishburne]]>Publisher: Audible Studios]]>Release date: 09-10-2020]]>Language: English
]]>Summary:]]>One of Time’s 10 most important nonfiction books of the 20th century. Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time. The Autobiography of Malcolm X stands as the definitive statement of a movement and a man whose work was never completed but whose message is timeless. It is essential for anyone who wants to understand the African American experience and America as a whole. ashtonparedes242@howard.esound.space (MALCOLM X) Thu, 10 Sep 2020 20:15:26 GMT https://rvz.esound.space/it/audiobooks/DL3fpmL8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Autobiography of Malcolm X]]>Subtitle: As Told to Alex Haley]]>Categories: African American, America, Biography, Black People]]>Author: MALCOLM X]]>Narrator: Laurence Fishburne]]>Publisher: Audible Studios]]>Release date: 09-10-2020]]>Language: English
]]>Summary:]]>One of Time’s 10 most important nonfiction books of the 20th century. Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time. The Autobiography of Malcolm X stands as the definitive statement of a movement and a man whose work was never completed but whose message is timeless. It is essential for anyone who wants to understand the African American experience and America as a whole. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Exhausted]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Nick Polizzi]]>Narrator: Nick Polizz]]>Publisher: Hay House LLC]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>A road map for healing from exhaustion, inside and out. The economics are simple: You can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, OMD, and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide: From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally. ashtonparedes242@howard.esound.space (Nick Polizzi) Wed, 09 Sep 2020 20:14:19 GMT https://rvz.esound.space/it/audiobooks/bGlf6kN1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Exhausted]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Nick Polizzi]]>Narrator: Nick Polizz]]>Publisher: Hay House LLC]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>A road map for healing from exhaustion, inside and out. The economics are simple: You can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy. But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, OMD, and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide: From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet for Beginners]]>Subtitle: Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Keto Diet and Intermiitent Fasting for Beginners]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>What if you could just flip a switch and activate your body's fat-burning mode? Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90 percent of dieters, none of it really helped. This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet. The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more! This audiobook will help you: The keto diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you. Scroll up, click on "Buy Now" and jumpstart your weight loss now! ashtonparedes242@howard.esound.space (Bobby Murray) Wed, 09 Sep 2020 10:31:04 GMT https://rvz.esound.space/it/audiobooks/brvfOJNb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet for Beginners]]>Subtitle: Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Bobby Murray]]>Narrator: Chris Cline]]>Publisher: Keto Diet and Intermiitent Fasting for Beginners]]>Release date: 09-09-2020]]>Language: English
]]>Summary:]]>What if you could just flip a switch and activate your body's fat-burning mode? Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90 percent of dieters, none of it really helped. This astonishing failure rate shows that something is terribly wrong with today's mainstream fitness advice. So it's time you tried something completely different - like the ketogenic diet. The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more! This audiobook will help you: The keto diet is endorsed by celebrities, fitness coaches, and pro athletes, and there's no reason why it wouldn't work for you. Scroll up, click on "Buy Now" and jumpstart your weight loss now! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rookwood Asylum: Supernatural Suspense with Scary & Horrifying Monsters]]>Subtitle: Asylum Series, Book 1]]>Series: #1 in Asylum Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 09-08-2020]]>Language: English
]]>Summary:]]>Some memories are too painful to forget.... American History lecturer Paul Mahan was looking for a little peace and quiet. A place to recover from his personal demons, and pursue his academic career. But when he moves into the newly refurbished Rookwood Apartments, he soon finds himself trapped in a living nightmare. A series of terrifying events forces Paul to question his sanity. Strange messages scribble themselves across the walls. His beautiful neighbor seems to vanish without a trace. And a deadly accident tears away the veil from Rookwood’s dark past. As these violent incidents escalate, residents call in a paranormal expert, hoping to end the strange accidents once and for all. But only Paul understands the chilling truth. The pain and torture of Rookwood’s blood-soaked past can no longer be contained.... And a terror beyond anything they have ever experienced is about to be unleashed. ashtonparedes242@howard.esound.space (David Longhorn) Tue, 08 Sep 2020 21:31:16 GMT https://rvz.esound.space/it/audiobooks/Vy2fN1dM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rookwood Asylum: Supernatural Suspense with Scary & Horrifying Monsters]]>Subtitle: Asylum Series, Book 1]]>Series: #1 in Asylum Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: David Longhorn]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 09-08-2020]]>Language: English
]]>Summary:]]>Some memories are too painful to forget.... American History lecturer Paul Mahan was looking for a little peace and quiet. A place to recover from his personal demons, and pursue his academic career. But when he moves into the newly refurbished Rookwood Apartments, he soon finds himself trapped in a living nightmare. A series of terrifying events forces Paul to question his sanity. Strange messages scribble themselves across the walls. His beautiful neighbor seems to vanish without a trace. And a deadly accident tears away the veil from Rookwood’s dark past. As these violent incidents escalate, residents call in a paranormal expert, hoping to end the strange accidents once and for all. But only Paul understands the chilling truth. The pain and torture of Rookwood’s blood-soaked past can no longer be contained.... And a terror beyond anything they have ever experienced is about to be unleashed. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mindfulness Meditation]]>Subtitle: The Ultimate Mindfulness Guide for a Peaceful Life: Packed with Breath Taking Insights for Reducing Stress and Anxiety]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Christopher Kern]]>Narrator: Michael Ahr]]>Publisher: ComfortTopia]]>Release date: 09-08-2020]]>Language: English
]]>Summary:]]>Start living a peaceful and happier life with mindfulness meditation. Life is too short to be worried and stressed out every day. So, why not make it better? Well, the good news is that you can. Our exclusive mindfulness guide will help you get started with living the beautiful life that you deserve. In this quick and applicable listen, you’ll discover: According to Tony Robbins and other life coaches, your emotions play a huge role in the quality of life you experience on a day-to-day basis. And unfortunately, anxiety is the number one negative emotion that causes most people to live a poor quality of life. Therefore, it’s important to condition your mind for peace and happiness - on a daily basis - with these daily mindfulness exercises and meditation practices. Whether you’re a teen or adult, this beginner guide will significantly help you manage stress, feel happier and more alive during the day, and condition your mental and emotional health for a greater quality of life. Now, are you ready to start your new journey? Awesome, let’s get started! ashtonparedes242@howard.esound.space (Christopher Kern) Tue, 08 Sep 2020 01:19:28 GMT https://rvz.esound.space/it/audiobooks/brvflNAG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mindfulness Meditation]]>Subtitle: The Ultimate Mindfulness Guide for a Peaceful Life: Packed with Breath Taking Insights for Reducing Stress and Anxiety]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Christopher Kern]]>Narrator: Michael Ahr]]>Publisher: ComfortTopia]]>Release date: 09-08-2020]]>Language: English
]]>Summary:]]>Start living a peaceful and happier life with mindfulness meditation. Life is too short to be worried and stressed out every day. So, why not make it better? Well, the good news is that you can. Our exclusive mindfulness guide will help you get started with living the beautiful life that you deserve. In this quick and applicable listen, you’ll discover: According to Tony Robbins and other life coaches, your emotions play a huge role in the quality of life you experience on a day-to-day basis. And unfortunately, anxiety is the number one negative emotion that causes most people to live a poor quality of life. Therefore, it’s important to condition your mind for peace and happiness - on a daily basis - with these daily mindfulness exercises and meditation practices. Whether you’re a teen or adult, this beginner guide will significantly help you manage stress, feel happier and more alive during the day, and condition your mental and emotional health for a greater quality of life. Now, are you ready to start your new journey? Awesome, let’s get started! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schafe zählen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Julian Nebel]]>Erzähler: Julian Nebel]]>Herausgeber: avm]]>Veröffentlichungsdatum: 09-04-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Vergessen Sie Atemübungen oder das lästige Trinken von Milch vor dem Zubettgehen. Mit diesem Hörbuch schlafen Sie sofort, es ist so langweilig, wie eintausend Schafe nur sein können. Der Sprecher selbst ist beim Einsprechen dreimal eingenickt. Ein Klassiker, klassisch interpretiert. ashtonparedes242@howard.esound.space (Julian Nebel) Fri, 04 Sep 2020 08:28:09 GMT https://rvz.esound.space/it/audiobooks/xwgfY4e5 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schafe zählen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Julian Nebel]]>Erzähler: Julian Nebel]]>Herausgeber: avm]]>Veröffentlichungsdatum: 09-04-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Vergessen Sie Atemübungen oder das lästige Trinken von Milch vor dem Zubettgehen. Mit diesem Hörbuch schlafen Sie sofort, es ist so langweilig, wie eintausend Schafe nur sein können. Der Sprecher selbst ist beim Einsprechen dreimal eingenickt. Ein Klassiker, klassisch interpretiert. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Comfy Now]]>Subtitle: Fix Sleep Disorders, Insomnia, and Find Rest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ashley Dawnson]]>Narrator: Chris Clyne]]>Publisher: Healthy Pragmatic Solutions Inc]]>Release date: 09-03-2020]]>Language: English
]]>Summary:]]>Sleep Comfy Now: Fix sleep disorders, insomnia, and find a good-night's rest. Do you find trouble sleeping? Do you wrestle with insomnia? Find out the truth about sleep deprivation and other disorders. Get to the bottom of the underlying root cause and discover how you can achieve a good night's sleep that everyone deserves. ashtonparedes242@howard.esound.space (Ashley Dawnson) Thu, 03 Sep 2020 22:25:15 GMT https://rvz.esound.space/it/audiobooks/VW8fE2NO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Comfy Now]]>Subtitle: Fix Sleep Disorders, Insomnia, and Find Rest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ashley Dawnson]]>Narrator: Chris Clyne]]>Publisher: Healthy Pragmatic Solutions Inc]]>Release date: 09-03-2020]]>Language: English
]]>Summary:]]>Sleep Comfy Now: Fix sleep disorders, insomnia, and find a good-night's rest. Do you find trouble sleeping? Do you wrestle with insomnia? Find out the truth about sleep deprivation and other disorders. Get to the bottom of the underlying root cause and discover how you can achieve a good night's sleep that everyone deserves. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Biblia: 55 Timoteo 2]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Autor: Anonimo]]>Narrador: Eladio Ramos, Jesús Ramos, Bea Rebollo]]>Editor: SAGA Egmont]]>Fecha de publicación: 09-02-2020]]>Idioma: Español
]]>Resumen:]]>En este audiolibro se narra un fragmento del Antiguo Testamento. En este texto sagrado se advierte sobre los egoístas, avaros, fanfarrones y otros que son "más amantes de placeres que de Dios y tienen apariencia de piedad pero niegan su eficacia. Una lectura fabulosa para cualquier interesado en los textos sagrados. ashtonparedes242@howard.esound.space (Anonimo) Wed, 02 Sep 2020 19:36:38 GMT https://rvz.esound.space/it/audiobooks/xzjfmBkA Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Biblia: 55 Timoteo 2]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Autor: Anonimo]]>Narrador: Eladio Ramos, Jesús Ramos, Bea Rebollo]]>Editor: SAGA Egmont]]>Fecha de publicación: 09-02-2020]]>Idioma: Español
]]>Resumen:]]>En este audiolibro se narra un fragmento del Antiguo Testamento. En este texto sagrado se advierte sobre los egoístas, avaros, fanfarrones y otros que son "más amantes de placeres que de Dios y tienen apariencia de piedad pero niegan su eficacia. Una lectura fabulosa para cualquier interesado en los textos sagrados. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mindfulness Essentials]]>Subtitle: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Katia Kane]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 09-01-2020]]>Language: English
]]>Summary:]]>If you had the ability to learn something that could significantly change all aspects of your life, what would it be? One of the best things you could ever learn in your life is the ability to control the way you think and control your emotions. Because our interpretation of events more than the events themselves dictate our actions and how we feel about the situation. It could affect your mood and happiness and your ability to focus. Mindfulness can help us calm our thoughts and reflect on the contents of our minds. Studies show that mindfulness also reduces anxiety, reduces implicit age and race bias, can treat depression, improves cognition, and helps our brain reduce distractions. Mindfulness meditation is also known to reduce symptoms of PTSD 73 percent of the time. With all of these benefits, it is no wonder why a lot of people are now practicing meditation techniques. This audiobook will teach how controlling your emotions is the secret to happiness and the secret to ultimately getting what you want in life. It will show you how to stay calm and focused so you can prevent any stress response. ashtonparedes242@howard.esound.space (Katia Kane) Tue, 01 Sep 2020 11:25:59 GMT https://rvz.esound.space/it/audiobooks/bGlfQw0Y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mindfulness Essentials]]>Subtitle: The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Katia Kane]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 09-01-2020]]>Language: English
]]>Summary:]]>If you had the ability to learn something that could significantly change all aspects of your life, what would it be? One of the best things you could ever learn in your life is the ability to control the way you think and control your emotions. Because our interpretation of events more than the events themselves dictate our actions and how we feel about the situation. It could affect your mood and happiness and your ability to focus. Mindfulness can help us calm our thoughts and reflect on the contents of our minds. Studies show that mindfulness also reduces anxiety, reduces implicit age and race bias, can treat depression, improves cognition, and helps our brain reduce distractions. Mindfulness meditation is also known to reduce symptoms of PTSD 73 percent of the time. With all of these benefits, it is no wonder why a lot of people are now practicing meditation techniques. This audiobook will teach how controlling your emotions is the secret to happiness and the secret to ultimately getting what you want in life. It will show you how to stay calm and focused so you can prevent any stress response. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Downright Dencey]]>Subtitle: Young Adult Library]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Caroline Dale Snedeker]]>Narrator: Pearl Hewitt]]>Publisher: Bethlehem Books]]>Release date: 09-01-2020]]>Language: English
]]>Summary:]]>This treasure of a novel is set on the island of Nantucket just before the War of 1812. Much more than a tale of whaling ships and gentle Quaker eccentricities, it is a tale of friendship - the kind most truly espoused by these "plain" folk, with all the struggle and complexity one should expect. Dionis (Dencey) Coffyn is a mystery to her mother, Lydia, whose stern exterior hides a heart that breaks every time her husband Captain Tom goes to sea. Within a context of outward simplicity of living and inward intricacy of relationship, Dencey matures from the little girl who, in unquakerly violence of temper, throws a rock that wounds the town outcast. She becomes a young woman ready to bear her part in life with grace and courage. A probing portrayal of the power of love to overcome social barriers and religious strictures. ashtonparedes242@howard.esound.space (Caroline Dale Snedeker) Tue, 01 Sep 2020 07:02:05 GMT https://rvz.esound.space/it/audiobooks/Vy2fERlR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Downright Dencey]]>Subtitle: Young Adult Library]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Caroline Dale Snedeker]]>Narrator: Pearl Hewitt]]>Publisher: Bethlehem Books]]>Release date: 09-01-2020]]>Language: English
]]>Summary:]]>This treasure of a novel is set on the island of Nantucket just before the War of 1812. Much more than a tale of whaling ships and gentle Quaker eccentricities, it is a tale of friendship - the kind most truly espoused by these "plain" folk, with all the struggle and complexity one should expect. Dionis (Dencey) Coffyn is a mystery to her mother, Lydia, whose stern exterior hides a heart that breaks every time her husband Captain Tom goes to sea. Within a context of outward simplicity of living and inward intricacy of relationship, Dencey matures from the little girl who, in unquakerly violence of temper, throws a rock that wounds the town outcast. She becomes a young woman ready to bear her part in life with grace and courage. A probing portrayal of the power of love to overcome social barriers and religious strictures. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Träum schön]]>Untertitel: Einschlafgeschichten für Erwachsene]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Kathryn Nicolai]]>Erzähler: Beate Himmelstoß]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 08-31-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wunderschöne Einschlafgeschichten, die dem Geist ein sanftes Ruhekissen bereiten und zum Träumen einladen. Guter Schlaf für jeden - dank der Einschlafgeschichten von Yogalehrerin Kathryn Nicolai. Einschlafgeschichten sind wie ein sicheres, warmes Nest. Wir blenden das Chaos unserer Umgebung aus und tauchen ein in andere Welt. Ob nun die Schilderung tanzender Glühwürmchen in einer Sommernacht, ein Tag bei der Ernte im Garten oder ein gemütlicher Abend am Kamin - wir alle kennen Bilder, die uns mit Frieden und Glück erfüllen. Kathryn Nicolai führt uns in ihren mit Bedacht komponierten Geschichten an die Sehnsuchtsorte der Seele, an denen wir Ruhe finden und Schlaf. Die therapeutische Wirkung der Geschichten und die warmherzige Stimme von Beate Himmelstoß machen Träum schön zu einem ganz besonderen Hörbuch. ashtonparedes242@howard.esound.space (Kathryn Nicolai) Mon, 31 Aug 2020 02:47:26 GMT https://rvz.esound.space/it/audiobooks/xa6fWL1y Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Träum schön]]>Untertitel: Einschlafgeschichten für Erwachsene]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Kathryn Nicolai]]>Erzähler: Beate Himmelstoß]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 08-31-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wunderschöne Einschlafgeschichten, die dem Geist ein sanftes Ruhekissen bereiten und zum Träumen einladen. Guter Schlaf für jeden - dank der Einschlafgeschichten von Yogalehrerin Kathryn Nicolai. Einschlafgeschichten sind wie ein sicheres, warmes Nest. Wir blenden das Chaos unserer Umgebung aus und tauchen ein in andere Welt. Ob nun die Schilderung tanzender Glühwürmchen in einer Sommernacht, ein Tag bei der Ernte im Garten oder ein gemütlicher Abend am Kamin - wir alle kennen Bilder, die uns mit Frieden und Glück erfüllen. Kathryn Nicolai führt uns in ihren mit Bedacht komponierten Geschichten an die Sehnsuchtsorte der Seele, an denen wir Ruhe finden und Schlaf. Die therapeutische Wirkung der Geschichten und die warmherzige Stimme von Beate Himmelstoß machen Träum schön zu einem ganz besonderen Hörbuch. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ausgeruht!]]>Untertitel: Das kleine Hörbuch für guten Schlaf]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Martina Schneider]]>Erzähler: Irina Scholz]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 08-28-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Wieder schlecht geschlafen heute Nacht?" Wie oft sagen Sie diesen Satz - oder hören ihn gar selbst? Millionen Menschen schlafen abends nicht ein oder wachen mitten in der Nacht auf, um dann morgens vom Wecker aus dem Tiefschlaf geholt zu werden. Schlafcoach Martina Schneider weiß, warum wir schlecht schlafen, und sie weiß, was wir dagegen tun können: Wie kann ich das Gedankenkarussell stoppen? Was hilft wirklich beim Einschlafen? Und wie trainiere ich meine innere Uhr? Alles fürs Wachsein bei Tag! ashtonparedes242@howard.esound.space (Martina Schneider) Fri, 28 Aug 2020 18:20:49 GMT https://rvz.esound.space/it/audiobooks/bRKfYlwk Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ausgeruht!]]>Untertitel: Das kleine Hörbuch für guten Schlaf]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Martina Schneider]]>Erzähler: Irina Scholz]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 08-28-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Wieder schlecht geschlafen heute Nacht?" Wie oft sagen Sie diesen Satz - oder hören ihn gar selbst? Millionen Menschen schlafen abends nicht ein oder wachen mitten in der Nacht auf, um dann morgens vom Wecker aus dem Tiefschlaf geholt zu werden. Schlafcoach Martina Schneider weiß, warum wir schlecht schlafen, und sie weiß, was wir dagegen tun können: Wie kann ich das Gedankenkarussell stoppen? Was hilft wirklich beim Einschlafen? Und wie trainiere ich meine innere Uhr? Alles fürs Wachsein bei Tag! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Happy Eating]]>Untertitel: Emotionales Essen überwinden und wirklich satt und zufrieden werden]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Anastasia Zampounidis]]>Erzähler: Anastasia Zampounidis]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 08-28-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum bleibt es nie bei der Handvoll Chips, dem einen Riegel Schokolade, warum essen wir auch ohne Hunger? Als Anastasia Zampounidis dem Zucker abschwor, begab sie sich auf eine Odyssee von Ärzten über Motivationsgurus bis zur Kräuterhexe, um die Verbindung zwischen Ernährung und Seele zu verstehen - denn bleibt die hungrig, wird der Körper niemals satt. So kochte sie für ihr inneres Kind, meditierte mit scharfen Messern und plauderte Bäumen, um schließlich nicht nur ihren Körper, sondern auch ihre Emotionen zufriedenzustellen. ashtonparedes242@howard.esound.space (Anastasia Zampounidis) Fri, 28 Aug 2020 07:12:09 GMT https://rvz.esound.space/it/audiobooks/b6afeeLw Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Happy Eating]]>Untertitel: Emotionales Essen überwinden und wirklich satt und zufrieden werden]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Anastasia Zampounidis]]>Erzähler: Anastasia Zampounidis]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 08-28-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum bleibt es nie bei der Handvoll Chips, dem einen Riegel Schokolade, warum essen wir auch ohne Hunger? Als Anastasia Zampounidis dem Zucker abschwor, begab sie sich auf eine Odyssee von Ärzten über Motivationsgurus bis zur Kräuterhexe, um die Verbindung zwischen Ernährung und Seele zu verstehen - denn bleibt die hungrig, wird der Körper niemals satt. So kochte sie für ihr inneres Kind, meditierte mit scharfen Messern und plauderte Bäumen, um schließlich nicht nur ihren Körper, sondern auch ihre Emotionen zufriedenzustellen. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: El segrest del rei]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Márius Carol]]>Narrator: Joan Mora]]>Publisher: SAGA Egmont]]>Release date: 08-25-2020]]>Language: Catalan
]]>Summary:]]>Un petit grup d'estudiants sense cap militància política va intentar segrestar la mòmia del rei Jaume I de la catedral de Tarragona, just abans que el general Franco presidís sota pal-li el seu trasllat al monestir de Poblet, l'any 1952, en acabar el Congrés Eucarístic Internacional celebrat a Barcelona. Mig segle més tard, un forense barceloní que estudia les restes del rei Jaume I té coneixement de la història, mitjançant un monjo de Poblet, i es posa a investigar si tot plegat es tracta d'una llegenda o si aquells joves, que anys més tard jugaran un paper important en la democràcia del país, van estar a punt de protagonitzar una gesta. Després del gran èxit de Les seduccions de Júlia, Màrius Carol aconsegueix que amb El segrest del rei ens enganxem a un relat trepidant, amb uns personatges i unes situacions que ens remeten al nostre passat recent. ashtonparedes242@howard.esound.space (Márius Carol) Tue, 25 Aug 2020 13:35:55 GMT https://rvz.esound.space/it/audiobooks/xPjfr6Xa Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: El segrest del rei]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Márius Carol]]>Narrator: Joan Mora]]>Publisher: SAGA Egmont]]>Release date: 08-25-2020]]>Language: Catalan
]]>Summary:]]>Un petit grup d'estudiants sense cap militància política va intentar segrestar la mòmia del rei Jaume I de la catedral de Tarragona, just abans que el general Franco presidís sota pal-li el seu trasllat al monestir de Poblet, l'any 1952, en acabar el Congrés Eucarístic Internacional celebrat a Barcelona. Mig segle més tard, un forense barceloní que estudia les restes del rei Jaume I té coneixement de la història, mitjançant un monjo de Poblet, i es posa a investigar si tot plegat es tracta d'una llegenda o si aquells joves, que anys més tard jugaran un paper important en la democràcia del país, van estar a punt de protagonitzar una gesta. Després del gran èxit de Les seduccions de Júlia, Màrius Carol aconsegueix que amb El segrest del rei ens enganxem a un relat trepidant, amb uns personatges i unes situacions que ens remeten al nostre passat recent. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Enemies of Doves]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Shanessa Gluhm]]>Narrator: Michael Brusasco]]>Publisher: Dreamscape Media, LLC]]>Release date: 08-25-2020]]>Language: English
]]>Summary:]]>On a summer night in 1932, 12-year-old Joel Fitchett wanders into an East Texas diner badly beaten and carrying his unconscious brother, Clancy. Although both boys claim they have no memory of what happened, the horrific details are etched into their minds as deep as the scar left across Joel's face. Thirteen years later, both men still struggle with the aftershocks of that long-ago night and the pact they made to hide the truth. When they find themselves at the center of a murder investigation, they make a decision that will change everything: a second lie, a second pact, and, for a time, a second chance. In 1991, college student Garrison Stark travels to Texas chasing a rumor that Clancy Fitchett is his biological grandfather. Clancy has been missing since 1946, and Garrison hopes to find him and, through doing so, find a family. What he doesn't expect to discover is a tangle of secrets spanning 60 years involving Clancy, Joel, and the woman they both loved. ashtonparedes242@howard.esound.space (Shanessa Gluhm) Tue, 25 Aug 2020 12:12:54 GMT https://rvz.esound.space/it/audiobooks/x2AfJ20r Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Enemies of Doves]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Shanessa Gluhm]]>Narrator: Michael Brusasco]]>Publisher: Dreamscape Media, LLC]]>Release date: 08-25-2020]]>Language: English
]]>Summary:]]>On a summer night in 1932, 12-year-old Joel Fitchett wanders into an East Texas diner badly beaten and carrying his unconscious brother, Clancy. Although both boys claim they have no memory of what happened, the horrific details are etched into their minds as deep as the scar left across Joel's face. Thirteen years later, both men still struggle with the aftershocks of that long-ago night and the pact they made to hide the truth. When they find themselves at the center of a murder investigation, they make a decision that will change everything: a second lie, a second pact, and, for a time, a second chance. In 1991, college student Garrison Stark travels to Texas chasing a rumor that Clancy Fitchett is his biological grandfather. Clancy has been missing since 1946, and Garrison hopes to find him and, through doing so, find a family. What he doesn't expect to discover is a tangle of secrets spanning 60 years involving Clancy, Joel, and the woman they both loved. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: From the Ashes]]>Subtitle: The Fallen World, Book 3]]>Series: #3 in The Fallen World]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Marisa Wolf]]>Narrator: Mark Boyett]]>Publisher: Podium Audio]]>Release date: 08-25-2020]]>Language: English
]]>Summary:]]>The world has fallen, but life goes on… In the late 2020s and early 30s, corporations managed to render the major governments of the world obsolete. The big corporations owned most of the territories as well as the majority of the world’s wealth. While many of the old traditions were still observed in various parts of the world, the true power was with the corporations. In the late 30s, what would be known as the Corporate Wars began as larger companies initiated hostile takeovers in a whole new fashion. Employees, armed with corporate weapons, warred for dominance. It was a bloody time, and many small corporations were destroyed, as were a lot of civilians in the wrong place at the wrong time…and those who’d been buying the wrong products. On May 1st, 2067, it all ended in nuclear fire. Sixteen outstanding authors have come to this Fallen World with stories that take place from the islands off the coast of Washington to the plains of central Europe; from the swamps of Florida to the streets of Philadelphia. ashtonparedes242@howard.esound.space (Marisa Wolf) Tue, 25 Aug 2020 02:50:00 GMT https://rvz.esound.space/it/audiobooks/b8pfwmEB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: From the Ashes]]>Subtitle: The Fallen World, Book 3]]>Series: #3 in The Fallen World]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Marisa Wolf]]>Narrator: Mark Boyett]]>Publisher: Podium Audio]]>Release date: 08-25-2020]]>Language: English
]]>Summary:]]>The world has fallen, but life goes on… In the late 2020s and early 30s, corporations managed to render the major governments of the world obsolete. The big corporations owned most of the territories as well as the majority of the world’s wealth. While many of the old traditions were still observed in various parts of the world, the true power was with the corporations. In the late 30s, what would be known as the Corporate Wars began as larger companies initiated hostile takeovers in a whole new fashion. Employees, armed with corporate weapons, warred for dominance. It was a bloody time, and many small corporations were destroyed, as were a lot of civilians in the wrong place at the wrong time…and those who’d been buying the wrong products. On May 1st, 2067, it all ended in nuclear fire. Sixteen outstanding authors have come to this Fallen World with stories that take place from the islands off the coast of Washington to the plains of central Europe; from the swamps of Florida to the streets of Philadelphia. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gifted: The Ultimate Guide to Understanding Your Gifted Child Better]]>Categories: Education, Family, Learning, Relationship]]>Author: Angela Wayning]]>Narrator: Casey Wayman]]>Publisher: Angela Wayning]]>Release date: 08-22-2020]]>Language: English
]]>Summary:]]>This is the ultimate bundle! The complete 10- in-one book with all the anecdotes and thoughts about gifted children you can imagine! The following topics are only a handful of the many subjects that will be addressed here: Don’t wait, get this book now! The bundle is an excellent concept of giving you more educational value for your money. ashtonparedes242@howard.esound.space (Angela Wayning) Sat, 22 Aug 2020 14:13:18 GMT https://rvz.esound.space/it/audiobooks/xMgfBmwd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gifted: The Ultimate Guide to Understanding Your Gifted Child Better]]>Categories: Education, Family, Learning, Relationship]]>Author: Angela Wayning]]>Narrator: Casey Wayman]]>Publisher: Angela Wayning]]>Release date: 08-22-2020]]>Language: English
]]>Summary:]]>This is the ultimate bundle! The complete 10- in-one book with all the anecdotes and thoughts about gifted children you can imagine! The following topics are only a handful of the many subjects that will be addressed here: Don’t wait, get this book now! The bundle is an excellent concept of giving you more educational value for your money. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Holly and the Stolen Test]]>Subtitle: Holly Lewis Mystery Series]]>Series: #7 in Holly Lewis Mystery Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dianne Harman]]>Narrator: Heather Robison]]>Publisher: Dianne Harman]]>Release date: 08-21-2020]]>Language: English
]]>Summary:]]>A stolen test A relationship in trouble Parents too quick to judge A teenage world upended When Holly learns that a geometry test has been stolen and it’s being sold to students, she’s angry on a number of levels. It sure doesn’t help to find out her boyfriend, Wade, is contemplating buying it. And when she’s caught on video by the principal with a number of questionable students being offered a vape pen, and the principal calls her parents and they ground her, she’s in disbelief. Should she do nothing or try to find the thief and convince them to do the right thing? What would you do? Good thing she has Lucky, her Maltipoo mix, to comfort her. This is the seventh book in the Holly Lewis Mystery series by a USA Today best-selling author and Amazon All Star. ashtonparedes242@howard.esound.space (Dianne Harman) Fri, 21 Aug 2020 16:47:38 GMT https://rvz.esound.space/it/audiobooks/DQQfwnMj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Holly and the Stolen Test]]>Subtitle: Holly Lewis Mystery Series]]>Series: #7 in Holly Lewis Mystery Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dianne Harman]]>Narrator: Heather Robison]]>Publisher: Dianne Harman]]>Release date: 08-21-2020]]>Language: English
]]>Summary:]]>A stolen test A relationship in trouble Parents too quick to judge A teenage world upended When Holly learns that a geometry test has been stolen and it’s being sold to students, she’s angry on a number of levels. It sure doesn’t help to find out her boyfriend, Wade, is contemplating buying it. And when she’s caught on video by the principal with a number of questionable students being offered a vape pen, and the principal calls her parents and they ground her, she’s in disbelief. Should she do nothing or try to find the thief and convince them to do the right thing? What would you do? Good thing she has Lucky, her Maltipoo mix, to comfort her. This is the seventh book in the Holly Lewis Mystery series by a USA Today best-selling author and Amazon All Star. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghost House]]>Subtitle: Ghost Series, Book 1]]>Series: #1 in Ghost Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carol Colbert]]>Narrator: Sheila McLey]]>Publisher: Carol Colbert]]>Release date: 08-20-2020]]>Language: English
]]>Summary:]]>When Jim, Sarah, Riley, and Suzanne and their little dog Cooper move to a rental house in Southgate, MI they soon discover that they are not alone. Who or what shares the basement with Riley? Although the others in the Ghost series are 100 percent fun and fantasy, Ghost House is 99 percent based on my own true personal experience and was the inspiration for the following Ghost book series. Although each Ghost Book in the series can be listened to as a stand-alone, this first of the series sets the stage for the following Ghost books. Ghost Granny, Ghost Cat, Miss Enchanted, Gertie's Choice, and I Promised You. Each have humor and are fun listens. Enjoy! ashtonparedes242@howard.esound.space (Carol Colbert) Thu, 20 Aug 2020 11:26:12 GMT https://rvz.esound.space/it/audiobooks/xMgfm14l Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghost House]]>Subtitle: Ghost Series, Book 1]]>Series: #1 in Ghost Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carol Colbert]]>Narrator: Sheila McLey]]>Publisher: Carol Colbert]]>Release date: 08-20-2020]]>Language: English
]]>Summary:]]>When Jim, Sarah, Riley, and Suzanne and their little dog Cooper move to a rental house in Southgate, MI they soon discover that they are not alone. Who or what shares the basement with Riley? Although the others in the Ghost series are 100 percent fun and fantasy, Ghost House is 99 percent based on my own true personal experience and was the inspiration for the following Ghost book series. Although each Ghost Book in the series can be listened to as a stand-alone, this first of the series sets the stage for the following Ghost books. Ghost Granny, Ghost Cat, Miss Enchanted, Gertie's Choice, and I Promised You. Each have humor and are fun listens. Enjoy! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gifted Child: Helping Highly Intelligent Children and Adults Reach Their Potential]]>Categories: Education, Family, Learning, Relationship]]>Author: Angela Wayning]]>Narrator: Casey Wayman]]>Publisher: Angela Wayning]]>Release date: 08-20-2020]]>Language: English
]]>Summary:]]>Giftedness can be a blessing or a struggle. The stimulation of the senses is different in a gifted child. They experience life, impulses, and emotions differently. But there are ways to play into those talents and provoke curiosity and fascination in preschoolers and older children. This book covers some of those suggestions. Sometimes, parents think high grades are a good thing, and they can be. But did you know that this is not always the case? Did you know that some gifted children actually underachieve for various reasons? And then comes the big question: Should you tell a child that he or she is gifted? What are the pros and cons of doing so? Don’t remain in the dark. The achievements of gifted students are the consequences of their psyche, but it’s a vulnerable process to stimulate that intelligence in the right way. To do so, this book can help you along the way. Do yourself a favor and learn more about these things now. ashtonparedes242@howard.esound.space (Angela Wayning) Thu, 20 Aug 2020 05:06:59 GMT https://rvz.esound.space/it/audiobooks/b8pfyGNk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gifted Child: Helping Highly Intelligent Children and Adults Reach Their Potential]]>Categories: Education, Family, Learning, Relationship]]>Author: Angela Wayning]]>Narrator: Casey Wayman]]>Publisher: Angela Wayning]]>Release date: 08-20-2020]]>Language: English
]]>Summary:]]>Giftedness can be a blessing or a struggle. The stimulation of the senses is different in a gifted child. They experience life, impulses, and emotions differently. But there are ways to play into those talents and provoke curiosity and fascination in preschoolers and older children. This book covers some of those suggestions. Sometimes, parents think high grades are a good thing, and they can be. But did you know that this is not always the case? Did you know that some gifted children actually underachieve for various reasons? And then comes the big question: Should you tell a child that he or she is gifted? What are the pros and cons of doing so? Don’t remain in the dark. The achievements of gifted students are the consequences of their psyche, but it’s a vulnerable process to stimulate that intelligence in the right way. To do so, this book can help you along the way. Do yourself a favor and learn more about these things now. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Angel: The Awakening]]>Subtitle: The Angel Series, Book 2]]>Series: #2 in The Angel Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Kevin J. McArthur]]>Narrator: Daniel F. Purcell]]>Publisher: Kevin J McArthur]]>Release date: 08-19-2020]]>Language: English
]]>Summary:]]>If we’re blessed, life consists of heartbreak and happiness, failure and success, adventure, romance and deep personal introspection. The exciting, second book of the Angel series, Angel: The Awakening, contains all that we hope and dream for in life. After suffering an injury from a dark angel, young Camden James rides to a Rocky Mountain cabin to meet White Dove, a spiritual healer. While Angel has healed the boy’s physical wound, only White Dove can hope to mend a wound to Camden’s soul. Isolated in a high mountain paradise, Camden embarks on a personal quest through physical training and spiritual healing. With the help of his spirit guide, Tornado Joe, Camden discovers an incredible dual-life purpose and unimagined secrets of the mountain property. After the wild ride of the first in the series, Angel: Camden’s Journey, prepare for an adventure to become lost in; a serene journey often interrupted with heart-pounding action! ashtonparedes242@howard.esound.space (Kevin J. McArthur) Wed, 19 Aug 2020 18:48:27 GMT https://rvz.esound.space/it/audiobooks/xPjf6Gp4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Angel: The Awakening]]>Subtitle: The Angel Series, Book 2]]>Series: #2 in The Angel Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Kevin J. McArthur]]>Narrator: Daniel F. Purcell]]>Publisher: Kevin J McArthur]]>Release date: 08-19-2020]]>Language: English
]]>Summary:]]>If we’re blessed, life consists of heartbreak and happiness, failure and success, adventure, romance and deep personal introspection. The exciting, second book of the Angel series, Angel: The Awakening, contains all that we hope and dream for in life. After suffering an injury from a dark angel, young Camden James rides to a Rocky Mountain cabin to meet White Dove, a spiritual healer. While Angel has healed the boy’s physical wound, only White Dove can hope to mend a wound to Camden’s soul. Isolated in a high mountain paradise, Camden embarks on a personal quest through physical training and spiritual healing. With the help of his spirit guide, Tornado Joe, Camden discovers an incredible dual-life purpose and unimagined secrets of the mountain property. After the wild ride of the first in the series, Angel: Camden’s Journey, prepare for an adventure to become lost in; a serene journey often interrupted with heart-pounding action! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Better Sleep, Happier Life]]>Subtitle: Simple Natural Methods to Refresh Your Mind, Body, and Spirit]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Venkata Buddharaju]]>Narrator: Kevin Stillwell]]>Publisher: Venkata Buddharaju]]>Release date: 08-19-2020]]>Language: English
]]>Summary:]]>"[An] incredible self-help book. Highly recommended!" (Susan Keefe, The Columbia Review of Books and Film) “Dr. Buddharaju dissects the most complex sleep science into simple practical strategies that can be put to use by anyone!” (Murali Ankem, MD, MBA, associate dean, School of Medicine at University of Louisville) Did you know that sleep is a key component for a happy life? Research shows us it is. But with all of today’s technology and stresses, many people are getting less sleep or experiencing poorer quality sleep. This can negatively impact mood, concentration, productivity, physical health, and yes, even happiness. As a practicing physician for more than 20 years, Dr. Venkata Buddharaju (known as Dr. Buddha to his patients) has extensive experience treating patients with sleep problems. And the number of patients he is seeing with sleep disorders is on the rise. In Better Sleep, Happier Life, Dr. Buddharaju teaches seven simple, practical, and natural methods to help you get better sleep in order to refresh your mind and body. Filled with wisdom from his years of experience as well as simple lifestyle changes, Better Sleep, Happier Life can help you find rest and refreshment in the midst of your busy life...and reap the benefits. ashtonparedes242@howard.esound.space (Venkata Buddharaju) Wed, 19 Aug 2020 01:26:20 GMT https://rvz.esound.space/it/audiobooks/xPjfM9Nl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Better Sleep, Happier Life]]>Subtitle: Simple Natural Methods to Refresh Your Mind, Body, and Spirit]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Venkata Buddharaju]]>Narrator: Kevin Stillwell]]>Publisher: Venkata Buddharaju]]>Release date: 08-19-2020]]>Language: English
]]>Summary:]]>"[An] incredible self-help book. Highly recommended!" (Susan Keefe, The Columbia Review of Books and Film) “Dr. Buddharaju dissects the most complex sleep science into simple practical strategies that can be put to use by anyone!” (Murali Ankem, MD, MBA, associate dean, School of Medicine at University of Louisville) Did you know that sleep is a key component for a happy life? Research shows us it is. But with all of today’s technology and stresses, many people are getting less sleep or experiencing poorer quality sleep. This can negatively impact mood, concentration, productivity, physical health, and yes, even happiness. As a practicing physician for more than 20 years, Dr. Venkata Buddharaju (known as Dr. Buddha to his patients) has extensive experience treating patients with sleep problems. And the number of patients he is seeing with sleep disorders is on the rise. In Better Sleep, Happier Life, Dr. Buddharaju teaches seven simple, practical, and natural methods to help you get better sleep in order to refresh your mind and body. Filled with wisdom from his years of experience as well as simple lifestyle changes, Better Sleep, Happier Life can help you find rest and refreshment in the midst of your busy life...and reap the benefits. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Little Sleep]]>Subtitle: The Ultimate Guide to Battling Insomnia, Learn About the Most Effective Sleep Therapy That Would Help You Sleep Well Every Night]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Juliana Skyeson]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 08-17-2020]]>Language: English
]]>Summary:]]>Little Sleep: The Ultimate Guide to Battling Insomnia, Learn About the Most Effective Sleep Therapy That Would Help You Sleep Well Every Night Insomnia is a common sleep problem for most adults. Each night, millions of people all over the world struggle to fall asleep or stay asleep. The National Institutes of Health estimates that roughly 30 percent of the general population complains of sleep disruption and approximately 10 percent have associated symptoms of daytime functional impairment consistent with the diagnosis of insomnia. The statistics regarding sleep deprivation reveals a rise in this huge epidemic. Insomnia can have a negative impact on your health, quality of life, and performance. In this audiobook, you will discover proven steps and strategies on how to handle all the areas of insomnia. You will learn about the possible causes of insomnia, where it comes from as well as the steps you can take to cure it. You will finally stop feeling exhausted all day and all night. The days and nights of tossing and turning will finally be a thing of the past. In this audiobook, you will learn: Restful sleep is the foundation of our mental and physical well-being. ashtonparedes242@howard.esound.space (Juliana Skyeson) Mon, 17 Aug 2020 09:40:32 GMT https://rvz.esound.space/it/audiobooks/Dv3f1BNo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Little Sleep]]>Subtitle: The Ultimate Guide to Battling Insomnia, Learn About the Most Effective Sleep Therapy That Would Help You Sleep Well Every Night]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Juliana Skyeson]]>Narrator: Todd Studer]]>Publisher: Author's Republic]]>Release date: 08-17-2020]]>Language: English
]]>Summary:]]>Little Sleep: The Ultimate Guide to Battling Insomnia, Learn About the Most Effective Sleep Therapy That Would Help You Sleep Well Every Night Insomnia is a common sleep problem for most adults. Each night, millions of people all over the world struggle to fall asleep or stay asleep. The National Institutes of Health estimates that roughly 30 percent of the general population complains of sleep disruption and approximately 10 percent have associated symptoms of daytime functional impairment consistent with the diagnosis of insomnia. The statistics regarding sleep deprivation reveals a rise in this huge epidemic. Insomnia can have a negative impact on your health, quality of life, and performance. In this audiobook, you will discover proven steps and strategies on how to handle all the areas of insomnia. You will learn about the possible causes of insomnia, where it comes from as well as the steps you can take to cure it. You will finally stop feeling exhausted all day and all night. The days and nights of tossing and turning will finally be a thing of the past. In this audiobook, you will learn: Restful sleep is the foundation of our mental and physical well-being. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Jack Frusciante è uscito dal gruppo]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Enrico Brizzi]]>Narratore: Mattia Bressan]]>Editore: GoodMood]]>Data di pubblicazione: 08-13-2020]]>Lingua: Italiano
]]>Riepilogo:]]>"Jack Frusciante è uscito dal gruppo" è stato scritto da Enrico Brizzi quando aveva solo diciannove anni. Il romanzo racconta il mondo sommerso e inquieto dei giovani nati nella seconda metà degli anni Settanta ed è una specie di "affresco italiano" sul passaggio dall'adolescenza all'età adulta. Il protagonista è un diciassettenne che ama i Pistols e i Red Hot Chili Peppers e, soprattutto, una ragazza che vive a Bologna come lui e frequenta il suo stesso liceo. Questa versione audiobook interpretata da Mattia Bressan, rispetta il ritmo sincopato che l'autore ha impresso al romanzo e rinnova la potenza delle emozioni e delle vicende del "vecchio Alex". Attorno a lui c'è Aidi e i ragazzi felici e infelici del liceo. "Jack Frusciante è uscito dal gruppo" di Enrico Brizzi è un audiobook realizzato con ambientazioni e sound design originali che vi regaleranno una nuova esperienza di ascolto. Questo audiobook è stato realizzato in accordo con MalaTesta lit. ag. Milano. ashtonparedes242@howard.esound.space (Enrico Brizzi) Thu, 13 Aug 2020 00:51:25 GMT https://rvz.esound.space/it/audiobooks/Dpwf03rE Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Jack Frusciante è uscito dal gruppo]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Enrico Brizzi]]>Narratore: Mattia Bressan]]>Editore: GoodMood]]>Data di pubblicazione: 08-13-2020]]>Lingua: Italiano
]]>Riepilogo:]]>"Jack Frusciante è uscito dal gruppo" è stato scritto da Enrico Brizzi quando aveva solo diciannove anni. Il romanzo racconta il mondo sommerso e inquieto dei giovani nati nella seconda metà degli anni Settanta ed è una specie di "affresco italiano" sul passaggio dall'adolescenza all'età adulta. Il protagonista è un diciassettenne che ama i Pistols e i Red Hot Chili Peppers e, soprattutto, una ragazza che vive a Bologna come lui e frequenta il suo stesso liceo. Questa versione audiobook interpretata da Mattia Bressan, rispetta il ritmo sincopato che l'autore ha impresso al romanzo e rinnova la potenza delle emozioni e delle vicende del "vecchio Alex". Attorno a lui c'è Aidi e i ragazzi felici e infelici del liceo. "Jack Frusciante è uscito dal gruppo" di Enrico Brizzi è un audiobook realizzato con ambientazioni e sound design originali che vi regaleranno una nuova esperienza di ascolto. Questo audiobook è stato realizzato in accordo con MalaTesta lit. ag. Milano. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Declutter Your Mind]]>Subtitle: Organize Your Mind to Lead a Professional Life of Success]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: John Ward]]>Narrator: KC Wayman]]>Publisher: Pet Accessories Worldwide]]>Release date: 08-12-2020]]>Language: English
]]>Summary:]]>Here is how you can program your mind for success! Have you ever felt that you have so much going on in your life that, in reality, you don’t even have enough time and energy to keep up with all those things? Yes, I am talking about those moments when you feel confused and anxious, and none of your ideas are moving forward the way they should, even if you truly believe that you do your best. Do you know why? Well, it is simple. I will give you a perfect example, and you’ll understand what I am talking about. Imagine your home, your living room, and in the center of your living room, you put all the materials you have from all the rooms in the house. Now, you have to do your best and find a place for every single thing inside the living room, and you can not put them in any other room. ashtonparedes242@howard.esound.space (John Ward) Wed, 12 Aug 2020 05:01:24 GMT https://rvz.esound.space/it/audiobooks/bGlfvd9d Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Declutter Your Mind]]>Subtitle: Organize Your Mind to Lead a Professional Life of Success]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: John Ward]]>Narrator: KC Wayman]]>Publisher: Pet Accessories Worldwide]]>Release date: 08-12-2020]]>Language: English
]]>Summary:]]>Here is how you can program your mind for success! Have you ever felt that you have so much going on in your life that, in reality, you don’t even have enough time and energy to keep up with all those things? Yes, I am talking about those moments when you feel confused and anxious, and none of your ideas are moving forward the way they should, even if you truly believe that you do your best. Do you know why? Well, it is simple. I will give you a perfect example, and you’ll understand what I am talking about. Imagine your home, your living room, and in the center of your living room, you put all the materials you have from all the rooms in the house. Now, you have to do your best and find a place for every single thing inside the living room, and you can not put them in any other room. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: L'appel de la forêt]]>Genres: Animal, Classic, Fiction]]>Auteur: Jack London]]>Narrateur: Pauline Paolini]]>Éditeur: SAGA Egmont]]>Date de publication: 08-11-2020]]>Langue: Français
]]>Résumé:]]>L'Appel de la forêt (The Call of the Wild) est un roman de Jack London. Buck est un chien de Californie qui appartient au juge Miller. Il est un jour enlevé à son maître par l'aide-jardinier du juge et vendu à un trafiquant de chiens de traîneau. Bientôt confronté à la brutalité de sa nouvelle vie, Buck doit trouver la force de survivre et s'adapter au froid de l'Alaska et du Yukon devant s'imposer aux autres chiens de la meute, il apprend à voler de la viande ainsi qu'à se battre pour survivre. Il est très souvent vendu jusqu'à ce qu'il devienne le chien d'un maître respectable, John Thornton. Mais lorsque son maître est tué, Buck revient à la nature au milieu de la grande forêt nord-canadienne, et il se mêle à une meute de loups dont il devient le chef. ashtonparedes242@howard.esound.space (Jack London) Tue, 11 Aug 2020 03:02:29 GMT https://rvz.esound.space/it/audiobooks/Vg0fQW3r Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: L'appel de la forêt]]>Genres: Animal, Classic, Fiction]]>Auteur: Jack London]]>Narrateur: Pauline Paolini]]>Éditeur: SAGA Egmont]]>Date de publication: 08-11-2020]]>Langue: Français
]]>Résumé:]]>L'Appel de la forêt (The Call of the Wild) est un roman de Jack London. Buck est un chien de Californie qui appartient au juge Miller. Il est un jour enlevé à son maître par l'aide-jardinier du juge et vendu à un trafiquant de chiens de traîneau. Bientôt confronté à la brutalité de sa nouvelle vie, Buck doit trouver la force de survivre et s'adapter au froid de l'Alaska et du Yukon devant s'imposer aux autres chiens de la meute, il apprend à voler de la viande ainsi qu'à se battre pour survivre. Il est très souvent vendu jusqu'à ce qu'il devienne le chien d'un maître respectable, John Thornton. Mais lorsque son maître est tué, Buck revient à la nature au milieu de la grande forêt nord-canadienne, et il se mêle à une meute de loups dont il devient le chef. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Feast of Fear]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses (Tormented Souls Series, Book 3)]]>Series: #3 in Tormented Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-11-2020]]>Language: English
]]>Summary:]]>Evil prepares to feast. And Dan Tate is the main course.... Dan Tate has finally recovered from his recent ordeal. His work repairing the local schoolhouse has become a kind of therapy, and his anger and guilt have started to melt away. He has even forged a new relationship - a friendship that could grow into something more.... But when he encounters the corrupt medium, Janet Ladd, he realizes he has made a deadly enemy. Dan’s efforts to help the spirits of Coffin Cemetery find peace have interfered with Janet’s ambitions for wealth and power. And she has released a voracious wraith that hungers to feed on the meddling humans in her way. Working with kindly spirits, Dan puts his paranormal abilities to the ultimate test. Delving into the murderous ghost’s past, he must uncover a way to banish this supernatural killer for good. Because if he fails, this unforgiving specter will devour his soul.... ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 11 Aug 2020 00:53:21 GMT https://rvz.esound.space/it/audiobooks/xPjfJyLr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Feast of Fear]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses (Tormented Souls Series, Book 3)]]>Series: #3 in Tormented Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-11-2020]]>Language: English
]]>Summary:]]>Evil prepares to feast. And Dan Tate is the main course.... Dan Tate has finally recovered from his recent ordeal. His work repairing the local schoolhouse has become a kind of therapy, and his anger and guilt have started to melt away. He has even forged a new relationship - a friendship that could grow into something more.... But when he encounters the corrupt medium, Janet Ladd, he realizes he has made a deadly enemy. Dan’s efforts to help the spirits of Coffin Cemetery find peace have interfered with Janet’s ambitions for wealth and power. And she has released a voracious wraith that hungers to feed on the meddling humans in her way. Working with kindly spirits, Dan puts his paranormal abilities to the ultimate test. Delving into the murderous ghost’s past, he must uncover a way to banish this supernatural killer for good. Because if he fails, this unforgiving specter will devour his soul.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Friend I Didn't Know]]>Categories: Fiction, Religion, Young Adult]]>Author: Harel R. Lawrence]]>Narrator: Samantha Browning]]>Publisher: Harel Lawrence]]>Release date: 08-07-2020]]>Language: English
]]>Summary:]]>Youth Pastor Brian Hanson knows loss. He's lived with it since his daughter's suicide. Instead of wallowing in his grief, he's devoted his life to educating young people about the hazards of bullying. Johnny is an outcast among his peers. Born into a troubled family, taunted at school, and struggling to find his place in the world, the despondent young man believes there's no hope for him. His skewed beliefs push him to contemplate the unthinkable, but Pastor Brian isn't prepared to allow another child to end his life. Patricia is the epitome of the girl-next-door. Beautiful, full of life, skilled cheerleader, she's adored by all. Girls want to be her. Boys want to be with her. But not every aspect of her life is perfect. Her star quarterback boyfriend lives life on the wild side. One mistake in the dark of night changes her life forever. Three lives. Each touched by tragedy. Each craving something greater. Can they find peace, happiness, and a new zest for life after so much loss? ashtonparedes242@howard.esound.space (Harel R. Lawrence) Fri, 07 Aug 2020 22:32:59 GMT https://rvz.esound.space/it/audiobooks/bJLfrOnd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Friend I Didn't Know]]>Categories: Fiction, Religion, Young Adult]]>Author: Harel R. Lawrence]]>Narrator: Samantha Browning]]>Publisher: Harel Lawrence]]>Release date: 08-07-2020]]>Language: English
]]>Summary:]]>Youth Pastor Brian Hanson knows loss. He's lived with it since his daughter's suicide. Instead of wallowing in his grief, he's devoted his life to educating young people about the hazards of bullying. Johnny is an outcast among his peers. Born into a troubled family, taunted at school, and struggling to find his place in the world, the despondent young man believes there's no hope for him. His skewed beliefs push him to contemplate the unthinkable, but Pastor Brian isn't prepared to allow another child to end his life. Patricia is the epitome of the girl-next-door. Beautiful, full of life, skilled cheerleader, she's adored by all. Girls want to be her. Boys want to be with her. But not every aspect of her life is perfect. Her star quarterback boyfriend lives life on the wild side. One mistake in the dark of night changes her life forever. Three lives. Each touched by tragedy. Each craving something greater. Can they find peace, happiness, and a new zest for life after so much loss? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anger and Death (Supernatural Horror with Scary Ghosts & Haunted Houses)]]>Subtitle: Tormented Souls Series, Book 2]]>Series: #2 in Tormented Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-07-2020]]>Language: English
]]>Summary:]]>A bloodthirsty evil has been unleashed. And only one man can stop it.... Dan Tate is alone. His PTSD drove his wife away years ago. Now he is left with two children he barely sees, and a head full of nightmares that grow worse each day. But Dan has one very special gift...the spirits of the dead speak to him. With the help of a young ghost, Dan works to bring peace to these restless souls. As Dan struggles to heal his own mental scars, a dark presence grows in the shadowy streets of his small town. Janet Ladd, a greedy and unscrupulous medium, has unleashed a terrifying force of evil from beyond the grave - a violent entity consumed by anger and rage. And as this sinister new ghost begins its bloody rampage, the town is gripped by fear. Panic and chaos consume the local populace, as the police find themselves at a loss to explain the mangled corpses on the streets. As the body count grows, Dan soon finds himself on a collision course with the wrathful spirit. ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 07 Aug 2020 06:45:53 GMT https://rvz.esound.space/it/audiobooks/DoPfGjXM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anger and Death (Supernatural Horror with Scary Ghosts & Haunted Houses)]]>Subtitle: Tormented Souls Series, Book 2]]>Series: #2 in Tormented Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-07-2020]]>Language: English
]]>Summary:]]>A bloodthirsty evil has been unleashed. And only one man can stop it.... Dan Tate is alone. His PTSD drove his wife away years ago. Now he is left with two children he barely sees, and a head full of nightmares that grow worse each day. But Dan has one very special gift...the spirits of the dead speak to him. With the help of a young ghost, Dan works to bring peace to these restless souls. As Dan struggles to heal his own mental scars, a dark presence grows in the shadowy streets of his small town. Janet Ladd, a greedy and unscrupulous medium, has unleashed a terrifying force of evil from beyond the grave - a violent entity consumed by anger and rage. And as this sinister new ghost begins its bloody rampage, the town is gripped by fear. Panic and chaos consume the local populace, as the police find themselves at a loss to explain the mangled corpses on the streets. As the body count grows, Dan soon finds himself on a collision course with the wrathful spirit. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Geschworen (Band 1 der Vampirlegenden) (German Edition)]]>Serie: #1 in Band der Vampirlegenden]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Emma Knight]]>Erzähler: Valentina Lee]]>Herausgeber: Emma Knight]]>Veröffentlichungsdatum: 08-07-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Als ihr Vater versetzt wird, sieht Rachel sich gezwungen, ihr Zuhause in Pennsylvania zu verlassen, und in dem wohlhabenden Vorort Westchester, New York, die zehnte Klasse an einer neuen High School zu besuchen. Schon bald wächst ihr alles über den Kopf und sie tut sich schwer dabei, neue Freunde kennenzulernen, einen Freund zu finden, den gemeinen Mädchencliquen aus dem Weg zu gehen, und in dieser neuen, feindseligen Welt zu überleben, in der Drogen und Alkohol an der Tagesordnung stehen und der soziale Druck sie von allen Seiten erdrückt. Zuerst scheint bei Rachel alles schief zu laufen, bis die Rettung in Form von Rob, einem Footballspieler, der Gefallen an ihr findet, naht. Doch gerade als sich zwischen den beiden eine Romanze entwickelt, beginnt er, sich seltsam zu verhalten. Als es fast schon nicht schlimmer kommen kann, trifft Rachel Benji, einen mysteriösen Jungen aus der High School, der allen anderen aus dem Weg geht, und sie auf eine unvergessliche Fahrt auf seinem Motorrad mitnimmt. ashtonparedes242@howard.esound.space (Emma Knight) Fri, 07 Aug 2020 04:20:47 GMT https://rvz.esound.space/it/audiobooks/Dj9fEOKp Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Geschworen (Band 1 der Vampirlegenden) (German Edition)]]>Serie: #1 in Band der Vampirlegenden]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Emma Knight]]>Erzähler: Valentina Lee]]>Herausgeber: Emma Knight]]>Veröffentlichungsdatum: 08-07-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Als ihr Vater versetzt wird, sieht Rachel sich gezwungen, ihr Zuhause in Pennsylvania zu verlassen, und in dem wohlhabenden Vorort Westchester, New York, die zehnte Klasse an einer neuen High School zu besuchen. Schon bald wächst ihr alles über den Kopf und sie tut sich schwer dabei, neue Freunde kennenzulernen, einen Freund zu finden, den gemeinen Mädchencliquen aus dem Weg zu gehen, und in dieser neuen, feindseligen Welt zu überleben, in der Drogen und Alkohol an der Tagesordnung stehen und der soziale Druck sie von allen Seiten erdrückt. Zuerst scheint bei Rachel alles schief zu laufen, bis die Rettung in Form von Rob, einem Footballspieler, der Gefallen an ihr findet, naht. Doch gerade als sich zwischen den beiden eine Romanze entwickelt, beginnt er, sich seltsam zu verhalten. Als es fast schon nicht schlimmer kommen kann, trifft Rachel Benji, einen mysteriösen Jungen aus der High School, der allen anderen aus dem Weg geht, und sie auf eine unvergessliche Fahrt auf seinem Motorrad mitnimmt. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Subtitle: Classic Starts, Book 29]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Rebecca K. Reynolds]]>Publisher: Oasis Audio]]>Release date: 08-04-2020]]>Language: English
]]>Summary:]]>One of the most beloved classics in children's literature, Kipling's masterpiece follows Mowgli, the boy raised by wolves, and his animal friends as they fight for survival in the Indian jungle. Young listeners will love the wise bear Baloo and Bagheera the black panther; shiver at the vicious tiger Shere Khan; laugh at the silly monkeys; and feel compassion for the grown-up Mowgli - who must finally acknowledge his own humanity. Retold from the original by Lisa Church. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Rudyard Kipling) Tue, 04 Aug 2020 07:20:01 GMT https://rvz.esound.space/it/audiobooks/DpwfPZ6R Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Subtitle: Classic Starts, Book 29]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Rebecca K. Reynolds]]>Publisher: Oasis Audio]]>Release date: 08-04-2020]]>Language: English
]]>Summary:]]>One of the most beloved classics in children's literature, Kipling's masterpiece follows Mowgli, the boy raised by wolves, and his animal friends as they fight for survival in the Indian jungle. Young listeners will love the wise bear Baloo and Bagheera the black panther; shiver at the vicious tiger Shere Khan; laugh at the silly monkeys; and feel compassion for the grown-up Mowgli - who must finally acknowledge his own humanity. Retold from the original by Lisa Church. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet for Beginners: 2 Audiobooks in 1]]>Subtitle: The Ultimate Guide to Burn Fat and Lose Weight Quickly and Easily on the Ketogenic Diet with Simple and Healthy Recipes and Meal Plans]]>Categories: Health, Nourishment, Wellbeing]]>Author: Meredith Blackmon]]>Narrator: Hailey Neilson]]>Publisher: Author's Republic]]>Release date: 08-03-2020]]>Language: English
]]>Summary:]]>You are about to learn how to leverage the power of the ketogenic diet to burn fat, lose weight, balance hormones, and prevent diabetes! Even if you’ve tried all manner of weight-loss programs unsuccessfully, this audiobook’s beginner-friendly, step-by-step approach will enable you to see what’s possible with the diet and follow it until you achieve your weight-loss goals! As we grow older, we need to be careful with our food choices; the ketogenic diet makes the transition easier by teaching you the healthy foods that you should adopt for good health. More specifically, the audiobook will teach you: ashtonparedes242@howard.esound.space (Meredith Blackmon) Mon, 03 Aug 2020 13:23:07 GMT https://rvz.esound.space/it/audiobooks/xwgfY8Zg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ketogenic Diet for Beginners: 2 Audiobooks in 1]]>Subtitle: The Ultimate Guide to Burn Fat and Lose Weight Quickly and Easily on the Ketogenic Diet with Simple and Healthy Recipes and Meal Plans]]>Categories: Health, Nourishment, Wellbeing]]>Author: Meredith Blackmon]]>Narrator: Hailey Neilson]]>Publisher: Author's Republic]]>Release date: 08-03-2020]]>Language: English
]]>Summary:]]>You are about to learn how to leverage the power of the ketogenic diet to burn fat, lose weight, balance hormones, and prevent diabetes! Even if you’ve tried all manner of weight-loss programs unsuccessfully, this audiobook’s beginner-friendly, step-by-step approach will enable you to see what’s possible with the diet and follow it until you achieve your weight-loss goals! As we grow older, we need to be careful with our food choices; the ketogenic diet makes the transition easier by teaching you the healthy foods that you should adopt for good health. More specifically, the audiobook will teach you: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Capitol of Freedom: Restoring American Greatness]]>Categories: America, History, Planet Earth, Political Science]]>Author: Shonda Werry]]>Narrator: Richard Cefalos]]>Publisher: Post Hill Press]]>Release date: 07-30-2020]]>Language: English
]]>Summary:]]>As progressives reject the Constitution to implement their socialist agenda, Congressman Ken Buck argues that we must reclaim our heritage of liberty by applying the principles we learn through the U.S. Capitol’s art, architecture, and artifacts. Progressives in Washington have big plans. Plans to take over every part of the U.S. economy and manage Americans' lives. Embracing the Green New Deal, abolishing the electoral college, promoting late term abortion, and implementing socialism are just a few of the progressives' latest attempts to remake America. In the process, they abandon the Constitution and our individual liberties. Congressman Ken Buck argues that every American should rediscover our nation's unique freedom story. This audiobook tells the story of how our nation’s founders carefully designed a political system that would guard against tyranny and protect individual liberty. Using the Capitol and its features as the backdrop, Buck shows how our heritage as a free people is woven into every institution in America, and how progressives are attempting to undermine individual liberty. ashtonparedes242@howard.esound.space (Shonda Werry) Thu, 30 Jul 2020 22:27:49 GMT https://rvz.esound.space/it/audiobooks/bRKf11Q1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Capitol of Freedom: Restoring American Greatness]]>Categories: America, History, Planet Earth, Political Science]]>Author: Shonda Werry]]>Narrator: Richard Cefalos]]>Publisher: Post Hill Press]]>Release date: 07-30-2020]]>Language: English
]]>Summary:]]>As progressives reject the Constitution to implement their socialist agenda, Congressman Ken Buck argues that we must reclaim our heritage of liberty by applying the principles we learn through the U.S. Capitol’s art, architecture, and artifacts. Progressives in Washington have big plans. Plans to take over every part of the U.S. economy and manage Americans' lives. Embracing the Green New Deal, abolishing the electoral college, promoting late term abortion, and implementing socialism are just a few of the progressives' latest attempts to remake America. In the process, they abandon the Constitution and our individual liberties. Congressman Ken Buck argues that every American should rediscover our nation's unique freedom story. This audiobook tells the story of how our nation’s founders carefully designed a political system that would guard against tyranny and protect individual liberty. Using the Capitol and its features as the backdrop, Buck shows how our heritage as a free people is woven into every institution in America, and how progressives are attempting to undermine individual liberty. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wege in den Schlaf. Entspannungsmethoden für einen besseren Schlaf]]>Untertitel: Autogenes Training / Progressive Muskelentspannung / Fantasiereisen / Achtsamkeit / Atemtechniken]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: minddrops]]>Erzähler: Irina Scholz]]>Herausgeber: minddrops Verlag]]>Veröffentlichungsdatum: 07-28-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In dieser hochwertigen Premium-Hörbuchproduktion erwarten Sie eine umfangreiche Sammlung an Entspannungsmethoden, die Sie unkompliziert und wirksam beim Entspannen und Einschlafen unterstützen. Medizinisch etablierte Methoden wie Autogenes Training, Atemtechniken, Progressive Muskelentspannung und meditative Fantasiereisen werden hier hochwirksam vereint. Lassen Sie sich von der warmen und herzlichen Stimme, unaufdringlicher, ganz sanfter Musik und wundervollen, magischen Klangwelten mitnehmen auf Ihrem Weg in den Schlaf. ÜBER DIE SPRECHERIN: Irina Scholz vergoldet mit Ihrer wunderbaren, liebevollen und sympathischen Stimme dieses Hörbuch. Sie arbeitet seit vielen Jahren als Sprecherin u.a. auch für viele renommierte Fernsehsender und Hörbuchproduktionen. INHALT: ashtonparedes242@howard.esound.space (minddrops) Tue, 28 Jul 2020 12:06:46 GMT https://rvz.esound.space/it/audiobooks/brvfzKOb Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wege in den Schlaf. Entspannungsmethoden für einen besseren Schlaf]]>Untertitel: Autogenes Training / Progressive Muskelentspannung / Fantasiereisen / Achtsamkeit / Atemtechniken]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: minddrops]]>Erzähler: Irina Scholz]]>Herausgeber: minddrops Verlag]]>Veröffentlichungsdatum: 07-28-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In dieser hochwertigen Premium-Hörbuchproduktion erwarten Sie eine umfangreiche Sammlung an Entspannungsmethoden, die Sie unkompliziert und wirksam beim Entspannen und Einschlafen unterstützen. Medizinisch etablierte Methoden wie Autogenes Training, Atemtechniken, Progressive Muskelentspannung und meditative Fantasiereisen werden hier hochwirksam vereint. Lassen Sie sich von der warmen und herzlichen Stimme, unaufdringlicher, ganz sanfter Musik und wundervollen, magischen Klangwelten mitnehmen auf Ihrem Weg in den Schlaf. ÜBER DIE SPRECHERIN: Irina Scholz vergoldet mit Ihrer wunderbaren, liebevollen und sympathischen Stimme dieses Hörbuch. Sie arbeitet seit vielen Jahren als Sprecherin u.a. auch für viele renommierte Fernsehsender und Hörbuchproduktionen. INHALT: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What the Fork Are You Eating?]]>Subtitle: An Action Plan for Your Pantry and Plate]]>Categories: Health, Nourishment, Wellbeing]]>Author: Stefanie Sacks]]>Narrator: Stefanie Sacks]]>Publisher: Dreamscape Media, LLC]]>Release date: 07-28-2020]]>Language: English
]]>Summary:]]>When your groceries are labeled “low-fat”, “sugar-free”, and even “natural” and antibiotic-free, it’s easy to assume that you’re making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals. A supplemental PDF is included with this audiobook. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Stefanie Sacks) Tue, 28 Jul 2020 10:48:41 GMT https://rvz.esound.space/it/audiobooks/xnGfz7Mv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What the Fork Are You Eating?]]>Subtitle: An Action Plan for Your Pantry and Plate]]>Categories: Health, Nourishment, Wellbeing]]>Author: Stefanie Sacks]]>Narrator: Stefanie Sacks]]>Publisher: Dreamscape Media, LLC]]>Release date: 07-28-2020]]>Language: English
]]>Summary:]]>When your groceries are labeled “low-fat”, “sugar-free”, and even “natural” and antibiotic-free, it’s easy to assume that you’re making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals. A supplemental PDF is included with this audiobook. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Power of Good Sleep]]>Subtitle: Improve Your Sleep for a Better Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexander Larkess]]>Narrator: Krystal Wascher]]>Publisher: Starlove Books Ltd]]>Release date: 07-28-2020]]>Language: English
]]>Summary:]]>Are you constantly tossing and turning every single night? Do you find yourself struggling to fall asleep and then struggling to drag yourself out of bed the following morning? Are you tired of hitting an afternoon slump in your energy and struggling to see the rest of the day through? It’s time for you to learn about what sleep really is, how it works, why it matters, and what you can do to start getting a better quality sleep every single night. You might be surprised to learn that sleep is actually a lot more complex than we once thought. Contrary to popular belief, sleep is not a passive activity where you close your eyes one day and open them up the next. Rather, sleep is far more complex and active than you may believe, and that is why knowing how to promote a positive sleep is so important. While you sleep, countless processes are being completed by your body. These processes can only happen when you are sleeping, as this is when you have enough energy to allot to these processes. ashtonparedes242@howard.esound.space (Alexander Larkess) Tue, 28 Jul 2020 02:35:26 GMT https://rvz.esound.space/it/audiobooks/x0NforEn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Power of Good Sleep]]>Subtitle: Improve Your Sleep for a Better Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexander Larkess]]>Narrator: Krystal Wascher]]>Publisher: Starlove Books Ltd]]>Release date: 07-28-2020]]>Language: English
]]>Summary:]]>Are you constantly tossing and turning every single night? Do you find yourself struggling to fall asleep and then struggling to drag yourself out of bed the following morning? Are you tired of hitting an afternoon slump in your energy and struggling to see the rest of the day through? It’s time for you to learn about what sleep really is, how it works, why it matters, and what you can do to start getting a better quality sleep every single night. You might be surprised to learn that sleep is actually a lot more complex than we once thought. Contrary to popular belief, sleep is not a passive activity where you close your eyes one day and open them up the next. Rather, sleep is far more complex and active than you may believe, and that is why knowing how to promote a positive sleep is so important. While you sleep, countless processes are being completed by your body. These processes can only happen when you are sleeping, as this is when you have enough energy to allot to these processes. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghosts of Lock Tower]]>Subtitle: The Abby Renshaw Supernatural Mysteries]]>Series: #3 in The Abby Renshaw Adventures]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Jack Massa]]>Narrator: Alicia Foreman]]>Publisher: Triskelion Books]]>Release date: 07-24-2020]]>Language: English
]]>Summary:]]>A haunted tower, an evil ghost, a monster spawned from a meme After graduating high school Abby returns to Harmony Springs, her spiritual home. She plans to reconnect with friends, take one college class over the summer — and of course, resume her magical studies. But life in central Florida is not as peaceful as she hoped. Nightmares and visions torment her: a weird castle, an armored ghost, a giant white frog devouring people. When a girl is murdered on campus and a picture of the same white frog found beside the body, Abby knows it’s not just her problem, but the world’s. An evil entity is loose, fed by occult forces, spreading rage and hate. Abby’s guides say it’s her duty to fight this monster. But can she discover the power to banish the white frog and its master? Or will she become their next victim? Ghosts of Lock Tower is the third book of The Abby Renshaw Supernatural Mysteries. If you like tales of ghosts, psychic mystery, and magic, you will love this series. ashtonparedes242@howard.esound.space (Jack Massa) Fri, 24 Jul 2020 04:18:23 GMT https://rvz.esound.space/it/audiobooks/xzjfW0OZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghosts of Lock Tower]]>Subtitle: The Abby Renshaw Supernatural Mysteries]]>Series: #3 in The Abby Renshaw Adventures]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Jack Massa]]>Narrator: Alicia Foreman]]>Publisher: Triskelion Books]]>Release date: 07-24-2020]]>Language: English
]]>Summary:]]>A haunted tower, an evil ghost, a monster spawned from a meme After graduating high school Abby returns to Harmony Springs, her spiritual home. She plans to reconnect with friends, take one college class over the summer — and of course, resume her magical studies. But life in central Florida is not as peaceful as she hoped. Nightmares and visions torment her: a weird castle, an armored ghost, a giant white frog devouring people. When a girl is murdered on campus and a picture of the same white frog found beside the body, Abby knows it’s not just her problem, but the world’s. An evil entity is loose, fed by occult forces, spreading rage and hate. Abby’s guides say it’s her duty to fight this monster. But can she discover the power to banish the white frog and its master? Or will she become their next victim? Ghosts of Lock Tower is the third book of The Abby Renshaw Supernatural Mysteries. If you like tales of ghosts, psychic mystery, and magic, you will love this series. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Las ventajas de ser un marginado [The Perks of Being a Wallflower]]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Stephen Chbosky]]>Narrador: Rodri Martín]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 07-23-2020]]>Idioma: Español
]]>Resumen:]]>VIVIR al margen ofrece una perspectiva ÚNICA. Pero SIEMPRE llega el momento de entrar en escena y ver el MUNDO desde dentro. Charlie, un chico ingenuo, mordaz y solitario, acaba de empezar el instituto. Vive con sus padres, su popular hermana y un hermano mayor que está a punto de comenzar la universidad. La cosa no pinta demasiado bien el primer día de instituto cuando solo consigue hacer un amigo: un alternativo profesor de Lengua interesado en despertar el genio creativo de Charlie. Cuando conoce a la bella Sam y al excéntrico Patrick, unos chicos llenos de ganas de exprimir la vida al máximo, empieza a comprender lo que es crecer y hacerse adulto. Junto a ellos recorrerá caminos nuevos e inesperados: descubrirá música nueva, empezará a beber, a fumar, a salir de fiesta... e incluso se enamorará por primera vez. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Stephen Chbosky) Thu, 23 Jul 2020 15:59:46 GMT https://rvz.esound.space/it/audiobooks/bGlfReBe Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Las ventajas de ser un marginado [The Perks of Being a Wallflower]]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Stephen Chbosky]]>Narrador: Rodri Martín]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 07-23-2020]]>Idioma: Español
]]>Resumen:]]>VIVIR al margen ofrece una perspectiva ÚNICA. Pero SIEMPRE llega el momento de entrar en escena y ver el MUNDO desde dentro. Charlie, un chico ingenuo, mordaz y solitario, acaba de empezar el instituto. Vive con sus padres, su popular hermana y un hermano mayor que está a punto de comenzar la universidad. La cosa no pinta demasiado bien el primer día de instituto cuando solo consigue hacer un amigo: un alternativo profesor de Lengua interesado en despertar el genio creativo de Charlie. Cuando conoce a la bella Sam y al excéntrico Patrick, unos chicos llenos de ganas de exprimir la vida al máximo, empieza a comprender lo que es crecer y hacerse adulto. Junto a ellos recorrerá caminos nuevos e inesperados: descubrirá música nueva, empezará a beber, a fumar, a salir de fiesta... e incluso se enamorará por primera vez. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: N'avalez pas tout ce qu'on vous dit]]>Sous-titre: Superaliments, détox, calories et autres pièges alimentaires [Superfoods, Detox, Calories and Other Food Traps]]]>Genres: Health, Nourishment, Wellbeing]]>Auteur: Bernard Lavallée]]>Narrateur: Bernard Lavallée]]>Éditeur: Kampus Media]]>Date de publication: 07-23-2020]]>Langue: Français
]]>Résumé:]]>Chaque jour, nous sommes bombardés de conseils sur la nutrition. Notre alimentation est devenue une source d'inquiétudes, alors qu'elle devrait être avant tout un plaisir. Études contradictoires, théories obscures, tendances changeantes: comment survivre dans cette jungle d'informations? Avec la rigueur scientifique et le talent de communicateur qui ont fait sa réputation, le nutritionniste urbain nous aide à démêler le vrai du faux. Dans N'AVALEZ PAS TOUT CE QU'ON VOUS DIT, il décode les mythes et les rouages entourant l'alimentation et il analyse l'influence disproportionnée de l'industrie agroalimentaire, des pseudo-spécialistes et des médias. Après le best-seller SAUVER LA PLANÈTE UNE BOUCHÉE À LA FOIS, Bernard Lavallée nous propose une réflexion lucide et engagée qui nous donne des outils pour s'alimenter sainement et en toute connaissance de cause. ashtonparedes242@howard.esound.space (Bernard Lavallée) Thu, 23 Jul 2020 05:02:15 GMT https://rvz.esound.space/it/audiobooks/b3mfEBoM Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: N'avalez pas tout ce qu'on vous dit]]>Sous-titre: Superaliments, détox, calories et autres pièges alimentaires [Superfoods, Detox, Calories and Other Food Traps]]]>Genres: Health, Nourishment, Wellbeing]]>Auteur: Bernard Lavallée]]>Narrateur: Bernard Lavallée]]>Éditeur: Kampus Media]]>Date de publication: 07-23-2020]]>Langue: Français
]]>Résumé:]]>Chaque jour, nous sommes bombardés de conseils sur la nutrition. Notre alimentation est devenue une source d'inquiétudes, alors qu'elle devrait être avant tout un plaisir. Études contradictoires, théories obscures, tendances changeantes: comment survivre dans cette jungle d'informations? Avec la rigueur scientifique et le talent de communicateur qui ont fait sa réputation, le nutritionniste urbain nous aide à démêler le vrai du faux. Dans N'AVALEZ PAS TOUT CE QU'ON VOUS DIT, il décode les mythes et les rouages entourant l'alimentation et il analyse l'influence disproportionnée de l'industrie agroalimentaire, des pseudo-spécialistes et des médias. Après le best-seller SAUVER LA PLANÈTE UNE BOUCHÉE À LA FOIS, Bernard Lavallée nous propose une réflexion lucide et engagée qui nous donne des outils pour s'alimenter sainement et en toute connaissance de cause. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Cholesterin-Lüge]]>Untertitel: Das Märchen vom bösen Cholesterin]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Walter Hartenbach]]>Erzähler: Kassandra Knebel]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 07-22-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gibt es überhaupt sowas wie schädliches Cholesterin? Professor Walter Hartenbach versucht in diesem Ratgeber aufzuzeigen, dass cholesterinsenkende Medikamente weitaus mehr schaden als sie nützen. Hartenbach räumt mit den großen Irrtümern rund um Cholesterin auf und erklärt, welchen Nutzen es tatsächlich für den menschlichen Organismus hat. Auch allseits bekannte Krankheiten wie Arteriosklerose und Herzinfarkt sollen, Hartenbach zufolge, nichts mit hohen Cholesterinwerten zu tun haben. Ein Blick auf die andere Seite der kontroversen Diskussion. ashtonparedes242@howard.esound.space (Walter Hartenbach) Wed, 22 Jul 2020 19:11:00 GMT https://rvz.esound.space/it/audiobooks/bJLfdkqp Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Cholesterin-Lüge]]>Untertitel: Das Märchen vom bösen Cholesterin]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Walter Hartenbach]]>Erzähler: Kassandra Knebel]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 07-22-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gibt es überhaupt sowas wie schädliches Cholesterin? Professor Walter Hartenbach versucht in diesem Ratgeber aufzuzeigen, dass cholesterinsenkende Medikamente weitaus mehr schaden als sie nützen. Hartenbach räumt mit den großen Irrtümern rund um Cholesterin auf und erklärt, welchen Nutzen es tatsächlich für den menschlichen Organismus hat. Auch allseits bekannte Krankheiten wie Arteriosklerose und Herzinfarkt sollen, Hartenbach zufolge, nichts mit hohen Cholesterinwerten zu tun haben. Ein Blick auf die andere Seite der kontroversen Diskussion. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rest]]>Subtitle: Sleep Smarter and Better by Understanding the Science of Sleep, Putting Insomnia in Check Through Stress Management, Anxiety Relief, Diet Gut Health and Cognitive Behavioral Therapy]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Eric Ramsey]]>Narrator: Christopher Lawson]]>Publisher: Eric Ramsey]]>Release date: 07-22-2020]]>Language: English
]]>Summary:]]>Do you want to end those white nights and sleep like a baby? You’ve done it all - the soothing bath, the warm glass of milk, meditation and relaxation before going to bed. You’ve counted sheep, you’ve read boring books, and you’ve listened to chill-out music. Nothing does the trick. You barely manage to drag yourself out of bed each morning, feeling like you’re running on fuel fumes. It’s time to change and master the art of quality sleep. Insomnia has become the bane of our existence today. In fact, 51 percent of adults worldwide don’t get enough sleep. It’s also not surprising that those with poor sleep quality are also more likely to report health problems than people who get at least eight hours of Zs per night. Insomnia isn’t just a minor disturbance. Your body needs sleep to recharge its batteries, undo damage, and heal. ashtonparedes242@howard.esound.space (Eric Ramsey) Wed, 22 Jul 2020 06:37:33 GMT https://rvz.esound.space/it/audiobooks/xEPf3XAY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rest]]>Subtitle: Sleep Smarter and Better by Understanding the Science of Sleep, Putting Insomnia in Check Through Stress Management, Anxiety Relief, Diet Gut Health and Cognitive Behavioral Therapy]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Eric Ramsey]]>Narrator: Christopher Lawson]]>Publisher: Eric Ramsey]]>Release date: 07-22-2020]]>Language: English
]]>Summary:]]>Do you want to end those white nights and sleep like a baby? You’ve done it all - the soothing bath, the warm glass of milk, meditation and relaxation before going to bed. You’ve counted sheep, you’ve read boring books, and you’ve listened to chill-out music. Nothing does the trick. You barely manage to drag yourself out of bed each morning, feeling like you’re running on fuel fumes. It’s time to change and master the art of quality sleep. Insomnia has become the bane of our existence today. In fact, 51 percent of adults worldwide don’t get enough sleep. It’s also not surprising that those with poor sleep quality are also more likely to report health problems than people who get at least eight hours of Zs per night. Insomnia isn’t just a minor disturbance. Your body needs sleep to recharge its batteries, undo damage, and heal. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coffin Cemetery (Supernatural Horror with Scary Ghosts & Haunted Houses)]]>Subtitle: Tormented Souls Series, Book 1]]>Series: #1 in Tormented Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-22-2020]]>Language: English
]]>Summary:]]>The dead speak and one man hears their harrowing cries.... Dan Tate survived a heart-breaking tragedy and is plagued by nightmares of his terrifying ordeal. Withdrawing into an emotionless shell, he has driven away everyone who cared about him. Dan is lost, and utterly alone. Until he hears the voices.... In Coffin Cemetery, the anguished spirits cry out to him. Lost souls, torn from their places of rest, are seeking a way to move on. Dan wants to help these wandering ghosts find some measure of peace, in the hopes that, he too can finally put his past behind him. But Dan isn’t the only one who speaks with the dead. Janet Ladd also hears their call and intends to use these tormented souls to fulfill her darkest desires. She unleashes bloodthirsty wraiths to do her bidding. Dan and the ghost of a young boy are the only ones standing in her way. Unless Dan can overcome the torment inside his soul, the enemy’s dark power will grow even stronger.... And a new tragedy will haunt Dan’s nightmares. ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 22 Jul 2020 02:58:09 GMT https://rvz.esound.space/it/audiobooks/x2AfXrnj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coffin Cemetery (Supernatural Horror with Scary Ghosts & Haunted Houses)]]>Subtitle: Tormented Souls Series, Book 1]]>Series: #1 in Tormented Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-22-2020]]>Language: English
]]>Summary:]]>The dead speak and one man hears their harrowing cries.... Dan Tate survived a heart-breaking tragedy and is plagued by nightmares of his terrifying ordeal. Withdrawing into an emotionless shell, he has driven away everyone who cared about him. Dan is lost, and utterly alone. Until he hears the voices.... In Coffin Cemetery, the anguished spirits cry out to him. Lost souls, torn from their places of rest, are seeking a way to move on. Dan wants to help these wandering ghosts find some measure of peace, in the hopes that, he too can finally put his past behind him. But Dan isn’t the only one who speaks with the dead. Janet Ladd also hears their call and intends to use these tormented souls to fulfill her darkest desires. She unleashes bloodthirsty wraiths to do her bidding. Dan and the ghost of a young boy are the only ones standing in her way. Unless Dan can overcome the torment inside his soul, the enemy’s dark power will grow even stronger.... And a new tragedy will haunt Dan’s nightmares. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Story Peddler]]>Subtitle: The Weaver Trilogy, Book 1]]>Series: #1 in The Weaver Trilogy]]>Categories: Fiction, Religion, Young Adult]]>Author: Lindsay A. Franklin]]>Narrator: Pam Turlow]]>Publisher: Oasis Audio]]>Release date: 07-21-2020]]>Language: English
]]>Summary:]]>Selling stories is a deadly business.... Tanwen doesn't just tell stories - she weaves them into crystallized sculptures that sell for more than a few bits. But the only way to escape the control of her cruel mentor and claw her way from poverty is to set her sights on something grander: becoming Royal Storyteller to the king. During her final story peddling tour, a tale of treason spills from her hands, threatening the king himself. Tanwen goes from peddler to prey as the king's guard hunts her down...and they're not known for their mercy. As Tanwen flees for her life, she unearths long-buried secrets and discovers she's not the only outlaw in the empire. There's a rebel group of weavers...and they're after her, too. ashtonparedes242@howard.esound.space (Lindsay A. Franklin) Tue, 21 Jul 2020 00:40:30 GMT https://rvz.esound.space/it/audiobooks/x0NfYE2M Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Story Peddler]]>Subtitle: The Weaver Trilogy, Book 1]]>Series: #1 in The Weaver Trilogy]]>Categories: Fiction, Religion, Young Adult]]>Author: Lindsay A. Franklin]]>Narrator: Pam Turlow]]>Publisher: Oasis Audio]]>Release date: 07-21-2020]]>Language: English
]]>Summary:]]>Selling stories is a deadly business.... Tanwen doesn't just tell stories - she weaves them into crystallized sculptures that sell for more than a few bits. But the only way to escape the control of her cruel mentor and claw her way from poverty is to set her sights on something grander: becoming Royal Storyteller to the king. During her final story peddling tour, a tale of treason spills from her hands, threatening the king himself. Tanwen goes from peddler to prey as the king's guard hunts her down...and they're not known for their mercy. As Tanwen flees for her life, she unearths long-buried secrets and discovers she's not the only outlaw in the empire. There's a rebel group of weavers...and they're after her, too. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rockit Crew]]>Subtitle: The Adventures of Teenage Hip-Hop Misfits]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shane Robitaille]]>Narrator: A.W. Miller]]>Publisher: Shane Robitaille]]>Release date: 07-20-2020]]>Language: English
]]>Summary:]]>In the summer of 1984, four best friends become hip-hop outcasts and learn about the power of friendship, life, death, and how hard it is to be unique in a town that doesn't always welcome those who are brave enough to be different. ashtonparedes242@howard.esound.space (Shane Robitaille) Mon, 20 Jul 2020 16:10:13 GMT https://rvz.esound.space/it/audiobooks/DL3fjG0p Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rockit Crew]]>Subtitle: The Adventures of Teenage Hip-Hop Misfits]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shane Robitaille]]>Narrator: A.W. Miller]]>Publisher: Shane Robitaille]]>Release date: 07-20-2020]]>Language: English
]]>Summary:]]>In the summer of 1984, four best friends become hip-hop outcasts and learn about the power of friendship, life, death, and how hard it is to be unique in a town that doesn't always welcome those who are brave enough to be different. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Soul: Whence and Whither: Sufi Mysticism]]>Categories: Islam, Mysticism, Sufism]]>Release date: 07-17-2020]]>Language: English
]]>Summary:]]>Before manifestation, what existed? Zat, the truly existing, the only being. In what form? In no form. As what? As nothing. The only definition that words can give is as the absolute. In the Sufi terms this existence is termed Ahadiat, a consciousness arose out of the absolute, the consciousness of existence. There was nothing of which the absolute could be conscious, only of existence. This stage is called Wahdat, out of this consciousness of existence a sense developed, a sense “that I exist”. It was a development of the consciousness of existence. It is this development that formed the first ego, the logos, which is termed Wahdaniat by the Sufis. With the feeling of the I-ness the innate power of the absolute, so to speak, pulled itself together; in other words, concentrated on one point; thus the all-pervading radiance formed its center, the center that is the divine spirit or the Nur, in Sufic terms called Arwah. This central light then divided existence into two forms, light and darkness; in point of fact, there is no such thing as darkness; there has never been. ashtonparedes242@howard.esound.space Fri, 17 Jul 2020 10:11:18 GMT https://rvz.esound.space/it/audiobooks/VO2fdRYr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Soul: Whence and Whither: Sufi Mysticism]]>Categories: Islam, Mysticism, Sufism]]>Release date: 07-17-2020]]>Language: English
]]>Summary:]]>Before manifestation, what existed? Zat, the truly existing, the only being. In what form? In no form. As what? As nothing. The only definition that words can give is as the absolute. In the Sufi terms this existence is termed Ahadiat, a consciousness arose out of the absolute, the consciousness of existence. There was nothing of which the absolute could be conscious, only of existence. This stage is called Wahdat, out of this consciousness of existence a sense developed, a sense “that I exist”. It was a development of the consciousness of existence. It is this development that formed the first ego, the logos, which is termed Wahdaniat by the Sufis. With the feeling of the I-ness the innate power of the absolute, so to speak, pulled itself together; in other words, concentrated on one point; thus the all-pervading radiance formed its center, the center that is the divine spirit or the Nur, in Sufic terms called Arwah. This central light then divided existence into two forms, light and darkness; in point of fact, there is no such thing as darkness; there has never been. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 9/11 Commission Report]]>Categories: America, History, Politics, United States of America]]>Narrator: Multiple Narrators]]>Publisher: InAudio]]>Release date: 07-17-2020]]>Language: English
]]>Summary:]]>Over the course of 20 months, the bipartisan 9/11 Commission, five Democrats and five Republicans held 12 public hearings and received testimony from 160 witnesses. Dozens of government agencies and other entities provided the Commission with more than 2.5 million pages of documents and other material. The report and its recommendations can save American lives. Special edition: Some of the best narrators in the business have lent their talents to this production. Barbara Rosenblat: 17 Earphone Awards, Golden Voice, Voice of the Century. Several Audie Awards Ralph Cosham: Two Earphone Awards, Five Audio Best of the Years, TV and movie credits Scott Brick: 18 Earphone Awards, one of six outstanding narrators for 2003. Audie Award Jay O. Sanders: Golden Voice, voice of PBS Wide Angle, TV and movie credits Grover Gardner: 15 Earphone Awards, Golden Voice, Voice of the Century Dan Cashman: Narrator of many best sellers, extensive TV and movie credit Kate Fleming: 12 Earphone Awards, several Audie nominations, Audie Award in 2004 Susie Breck: Award-winning narrator and director. Audie Award Dick Hill: Eight Earphone Awards, Voice of the Century, Golden Voice, Two Audie Awards ashtonparedes242@howard.esound.space Fri, 17 Jul 2020 06:45:09 GMT https://rvz.esound.space/it/audiobooks/bGlfABnM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 9/11 Commission Report]]>Categories: America, History, Politics, United States of America]]>Narrator: Multiple Narrators]]>Publisher: InAudio]]>Release date: 07-17-2020]]>Language: English
]]>Summary:]]>Over the course of 20 months, the bipartisan 9/11 Commission, five Democrats and five Republicans held 12 public hearings and received testimony from 160 witnesses. Dozens of government agencies and other entities provided the Commission with more than 2.5 million pages of documents and other material. The report and its recommendations can save American lives. Special edition: Some of the best narrators in the business have lent their talents to this production. Barbara Rosenblat: 17 Earphone Awards, Golden Voice, Voice of the Century. Several Audie Awards Ralph Cosham: Two Earphone Awards, Five Audio Best of the Years, TV and movie credits Scott Brick: 18 Earphone Awards, one of six outstanding narrators for 2003. Audie Award Jay O. Sanders: Golden Voice, voice of PBS Wide Angle, TV and movie credits Grover Gardner: 15 Earphone Awards, Golden Voice, Voice of the Century Dan Cashman: Narrator of many best sellers, extensive TV and movie credit Kate Fleming: 12 Earphone Awards, several Audie nominations, Audie Award in 2004 Susie Breck: Award-winning narrator and director. Audie Award Dick Hill: Eight Earphone Awards, Voice of the Century, Golden Voice, Two Audie Awards https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Best New True Crime Stories: Small Towns]]>Series: #1 in The Best New True Crime Stories]]>Categories: Biography, Criminology, Health, Mental Health]]>Narrator: Phil Thron, Holly Palance]]>Publisher: Podium Audio]]>Release date: 07-14-2020]]>Language: English
]]>Summary:]]>A collection of non-fiction accounts by international writers and experts on small-town true crime shows listeners that the real monsters aren’t hiding in the woods, they’re inside our towns. Small towns aren’t always what they seem. We’ve been told nothing bad happens in small towns. You can leave your doors unlocked, and your windows wide open. We picture peaceful hamlets with a strong sense of community, and everyone knows each other. But what if this wholesome idyllic image doesn’t always square with reality? Small towns might look and feel safe, but statistics show this isn’t really true. Tiny town, big crime. Whether in Truman Capote’s detailed murder of the Clutter family or Ted Bundy’s small-town charm, criminals have always roamed rural America and towns worldwide. Featuring murder stories, criminal case studies, and more, The Best New True Crime Stories: Small Towns contains all-new accounts from writers of true crime, crime journalism, and crime fiction. And these entries are not based on a true story - they are true stories. Edited by acclaimed author and anthologist Mitzi Szereto, the stories in this volume span the globe. ashtonparedes242@howard.esound.space Tue, 14 Jul 2020 18:43:17 GMT https://rvz.esound.space/it/audiobooks/b8pfNl6W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Best New True Crime Stories: Small Towns]]>Series: #1 in The Best New True Crime Stories]]>Categories: Biography, Criminology, Health, Mental Health]]>Narrator: Phil Thron, Holly Palance]]>Publisher: Podium Audio]]>Release date: 07-14-2020]]>Language: English
]]>Summary:]]>A collection of non-fiction accounts by international writers and experts on small-town true crime shows listeners that the real monsters aren’t hiding in the woods, they’re inside our towns. Small towns aren’t always what they seem. We’ve been told nothing bad happens in small towns. You can leave your doors unlocked, and your windows wide open. We picture peaceful hamlets with a strong sense of community, and everyone knows each other. But what if this wholesome idyllic image doesn’t always square with reality? Small towns might look and feel safe, but statistics show this isn’t really true. Tiny town, big crime. Whether in Truman Capote’s detailed murder of the Clutter family or Ted Bundy’s small-town charm, criminals have always roamed rural America and towns worldwide. Featuring murder stories, criminal case studies, and more, The Best New True Crime Stories: Small Towns contains all-new accounts from writers of true crime, crime journalism, and crime fiction. And these entries are not based on a true story - they are true stories. Edited by acclaimed author and anthologist Mitzi Szereto, the stories in this volume span the globe. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Generational Curses]]>Subtitle: Overcoming the Legacy of Sin in Your Life and Family]]>Categories: Christian Living, Christianity, Ethic, Family]]>Release date: 07-14-2020]]>Language: English
]]>Summary:]]>Get Set Free from What Holds You Back! Do you or a family member.... A generational curse from your family line may be the root cause of these issues. Don’t let past sins from your family tree continue to wreak havoc in your life. God has a bright future planned for you! In Breaking Generational Curses, internationally-known Bible teacher, speaker, and author Marilyn Hickey teaches how Jesus Christ reversed every curse. She shares powerful lessons and exercises to help you overcome these curses from the past. Take the brief test inside, identify generational sin, and break free from the curse once and for all! Now is the time to shatter evil from the past and take control of your future! ashtonparedes242@howard.esound.space Tue, 14 Jul 2020 03:48:23 GMT https://rvz.esound.space/it/audiobooks/VNefBXNQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breaking Generational Curses]]>Subtitle: Overcoming the Legacy of Sin in Your Life and Family]]>Categories: Christian Living, Christianity, Ethic, Family]]>Release date: 07-14-2020]]>Language: English
]]>Summary:]]>Get Set Free from What Holds You Back! Do you or a family member.... A generational curse from your family line may be the root cause of these issues. Don’t let past sins from your family tree continue to wreak havoc in your life. God has a bright future planned for you! In Breaking Generational Curses, internationally-known Bible teacher, speaker, and author Marilyn Hickey teaches how Jesus Christ reversed every curse. She shares powerful lessons and exercises to help you overcome these curses from the past. Take the brief test inside, identify generational sin, and break free from the curse once and for all! Now is the time to shatter evil from the past and take control of your future! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Boston Consulting Group on Strategy]]>Subtitle: Classic Concepts and New Perspectives, 2nd Edition]]>Categories: Business, Business Development, Career, Cognition]]>Narrator: Melissa Hughes]]>Publisher: Gildan Media]]>Release date: 07-10-2020]]>Language: English
]]>Summary:]]>A collection of the best thinking from one of the most innovative management consulting firms in the world.... For more than 40 years, The Boston Consulting Group has been shaping strategic thinking in business. The Boston Consulting Group on Strategy offers a broad and up-to-date selection of the firm's best ideas on strategy with fresh ideas, insights, and practical lessons for managers, executives, and entrepreneurs in every industry. Here's a sampling of the provocative thinking you'll find inside: PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space Fri, 10 Jul 2020 07:09:32 GMT https://rvz.esound.space/it/audiobooks/DQQf5gl1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Boston Consulting Group on Strategy]]>Subtitle: Classic Concepts and New Perspectives, 2nd Edition]]>Categories: Business, Business Development, Career, Cognition]]>Narrator: Melissa Hughes]]>Publisher: Gildan Media]]>Release date: 07-10-2020]]>Language: English
]]>Summary:]]>A collection of the best thinking from one of the most innovative management consulting firms in the world.... For more than 40 years, The Boston Consulting Group has been shaping strategic thinking in business. The Boston Consulting Group on Strategy offers a broad and up-to-date selection of the firm's best ideas on strategy with fresh ideas, insights, and practical lessons for managers, executives, and entrepreneurs in every industry. Here's a sampling of the provocative thinking you'll find inside: PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Рассказы о животных]]>Жанры: Animal, Classic, Fiction]]>Дата выпуска: 07-10-2020]]>Язык: Русский
]]>Краткое содержание:]]>Представляем аудио сборник, в который вошли самые добрые и трогательные произведения о животных лучших русских и советских писателей. В их числе: ashtonparedes242@howard.esound.space Fri, 10 Jul 2020 03:22:29 GMT https://rvz.esound.space/it/audiobooks/blZfnn3k Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Рассказы о животных]]>Жанры: Animal, Classic, Fiction]]>Дата выпуска: 07-10-2020]]>Язык: Русский
]]>Краткое содержание:]]>Представляем аудио сборник, в который вошли самые добрые и трогательные произведения о животных лучших русских и советских писателей. В их числе: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dear NHS]]>Subtitle: A Collection of Stories to Say Thank You]]>Categories: Biography, Celebrity, Disease, STEM]]>Narrator: Ed Sheeran, Jack Whitehall, Paul McCartney, Renni Eddo-Lodge, Lee Child, Stanley Tucci, Stephen Fry, Joanna Lumley, Michael Palin, Caitlin Moran, Various, Candice Carty-Williams]]>Publisher: Trapeze]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>The number one Sunday Times bestseller. Features 75 stories narrated by their authors. Curated and edited by Adam Kay (author of multi-million best seller This Is Going to Hurt), Dear NHS features household names telling their personal stories of the health service. Contributors include Paul McCartney, Emilia Clarke, Stephen Fry, Sir Trevor McDonald, Sir Michael Palin, Naomie Harris, Dame Emma Thompson, Joanna Lumley, Miranda Hart, Ed Sheeran, David Tennant, Dame Julie Walters, Emma Watson and many, many more. The NHS is our single greatest achievement as a country. No matter who you are, no matter what your health needs are, and no matter how much money you have, the NHS is there for you. In Dear NHS, an amazing list of inspirational people come together to share their stories of how the national health service has been there for them and changed their lives in the process. ashtonparedes242@howard.esound.space Thu, 09 Jul 2020 22:04:09 GMT https://rvz.esound.space/it/audiobooks/b76fW4Ap Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dear NHS]]>Subtitle: A Collection of Stories to Say Thank You]]>Categories: Biography, Celebrity, Disease, STEM]]>Narrator: Ed Sheeran, Jack Whitehall, Paul McCartney, Renni Eddo-Lodge, Lee Child, Stanley Tucci, Stephen Fry, Joanna Lumley, Michael Palin, Caitlin Moran, Various, Candice Carty-Williams]]>Publisher: Trapeze]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>The number one Sunday Times bestseller. Features 75 stories narrated by their authors. Curated and edited by Adam Kay (author of multi-million best seller This Is Going to Hurt), Dear NHS features household names telling their personal stories of the health service. Contributors include Paul McCartney, Emilia Clarke, Stephen Fry, Sir Trevor McDonald, Sir Michael Palin, Naomie Harris, Dame Emma Thompson, Joanna Lumley, Miranda Hart, Ed Sheeran, David Tennant, Dame Julie Walters, Emma Watson and many, many more. The NHS is our single greatest achievement as a country. No matter who you are, no matter what your health needs are, and no matter how much money you have, the NHS is there for you. In Dear NHS, an amazing list of inspirational people come together to share their stories of how the national health service has been there for them and changed their lives in the process. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Listen First!]]>Subtitle: Turning Social Media Conversations Into Business Advantage]]>Categories: Business, Business Development, Commerce, Computer]]>Author: Stephen D. Rappaport]]>Narrator: Bart Flynn]]>Publisher: Gildan Media]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Shhh Listen. Hear that? That's the sound of your business. The conversations taking place online and in the marketplace tell you nearly everything you need to know about your company and your customers - what people are saying about you, how they use your products, whether they'll buy or recommend your product, and how they respond to your marketing and advertising. Listening provides unrivaled insight. If you do it right, you'll have a decisive edge over your competition as you adapt faster to customer needs and market changes. Listening is ultimately about gaining business advantage. Based on authoritative research from the Advertising Research Foundation, Listen First! delivers a playbook for marketing and advertising successfully in our conversational era. This book explains what listening is, how to do it, how it's used, and where it's headed. Done well, social media listening uncovers pivotal insights that guide marketing as well as product development, customer service, and just about all business functions that touch customers and other stakeholders. ashtonparedes242@howard.esound.space (Stephen D. Rappaport) Thu, 09 Jul 2020 20:53:42 GMT https://rvz.esound.space/it/audiobooks/x9Rf2zv0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Listen First!]]>Subtitle: Turning Social Media Conversations Into Business Advantage]]>Categories: Business, Business Development, Commerce, Computer]]>Author: Stephen D. Rappaport]]>Narrator: Bart Flynn]]>Publisher: Gildan Media]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Shhh Listen. Hear that? That's the sound of your business. The conversations taking place online and in the marketplace tell you nearly everything you need to know about your company and your customers - what people are saying about you, how they use your products, whether they'll buy or recommend your product, and how they respond to your marketing and advertising. Listening provides unrivaled insight. If you do it right, you'll have a decisive edge over your competition as you adapt faster to customer needs and market changes. Listening is ultimately about gaining business advantage. Based on authoritative research from the Advertising Research Foundation, Listen First! delivers a playbook for marketing and advertising successfully in our conversational era. This book explains what listening is, how to do it, how it's used, and where it's headed. Done well, social media listening uncovers pivotal insights that guide marketing as well as product development, customer service, and just about all business functions that touch customers and other stakeholders. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Engage]]>Subtitle: The Complete Guide for Brands and Businesses to Build, Cultivate, and Measure Success in the New Web]]>Categories: Business, Business Development, Commerce, Computer]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Social media has democratized influence, forever changing the way businesses communicate with customers and the way customers affect the decisions of their peers. With platforms like Twitter, YouTube, and Facebook, anyone can now find and connect with others who share similar interests, challenges, and beliefs - creating communities that shape and steer the perception of brands. Without engagement in these communities, we miss major opportunities to shape our marketing messages. However, use of the tools does not guarantee that people will listen. Engagement is shaped by the interpretation of its intentions. In order for social media to mutually benefit you and your customers, you must engage them in meaningful and advantageous conversations, empowering them as true participants in your marketing and service efforts. With Engage as your guide, you can effectively compete in this new era of digital Darwinism while engendering the support of online champions. Social and participatory media significantly contribute to the success of every modern business, and with this book, you will find out how to: PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space Thu, 09 Jul 2020 18:03:00 GMT https://rvz.esound.space/it/audiobooks/V5yfeXPO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Engage]]>Subtitle: The Complete Guide for Brands and Businesses to Build, Cultivate, and Measure Success in the New Web]]>Categories: Business, Business Development, Commerce, Computer]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Social media has democratized influence, forever changing the way businesses communicate with customers and the way customers affect the decisions of their peers. With platforms like Twitter, YouTube, and Facebook, anyone can now find and connect with others who share similar interests, challenges, and beliefs - creating communities that shape and steer the perception of brands. Without engagement in these communities, we miss major opportunities to shape our marketing messages. However, use of the tools does not guarantee that people will listen. Engagement is shaped by the interpretation of its intentions. In order for social media to mutually benefit you and your customers, you must engage them in meaningful and advantageous conversations, empowering them as true participants in your marketing and service efforts. With Engage as your guide, you can effectively compete in this new era of digital Darwinism while engendering the support of online champions. Social and participatory media significantly contribute to the success of every modern business, and with this book, you will find out how to: PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Great Godden]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Meg Rosoff]]>Narrator: Andrew Scott]]>Publisher: Bloomsbury Publishing Plc]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Bloomsbury presents The Great Godden by Meg Rosoff, read by Andrew Scott. SHORTLISTED FOR THE COSTA BOOK AWARD 2020 SHORTLISTED FOR THE BOOKS ARE MY BAG READER AWARDS 2021 'Brilliant and impactful' – Pandora Sykes This is the story of one family, one dreamy summer – the summer when everything changes. In a holiday house by the sea, in a big, messy family, one teenager watches as brothers and sisters, parents and older cousins fill hot days with wine and games and planning a wedding. Enter the Goddens – irresistible, charming, languidly sexy Kit and surly, silent Hugo. Suddenly there’s a serpent in this paradise – and the consequences will be devastating. From bestselling, award-winning author Meg Rosoff comes a lyrical and quintessential coming-of-age tale – a summer book that’s as heady, timeless and irresistible as Bonjour Tristesse and I Capture the Castle but as sharp and fresh as Normal People. Featuring a bonus essay from Meg Rosoff on her experiences of summer, this is THE unmissable book of the summer. From the author of How I Live Now, one of TIME magazine's 100 Best YA Books of All Time. ashtonparedes242@howard.esound.space (Meg Rosoff) Thu, 09 Jul 2020 13:50:37 GMT https://rvz.esound.space/it/audiobooks/DoPfq3Yn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Great Godden]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Meg Rosoff]]>Narrator: Andrew Scott]]>Publisher: Bloomsbury Publishing Plc]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Bloomsbury presents The Great Godden by Meg Rosoff, read by Andrew Scott. SHORTLISTED FOR THE COSTA BOOK AWARD 2020 SHORTLISTED FOR THE BOOKS ARE MY BAG READER AWARDS 2021 'Brilliant and impactful' – Pandora Sykes This is the story of one family, one dreamy summer – the summer when everything changes. In a holiday house by the sea, in a big, messy family, one teenager watches as brothers and sisters, parents and older cousins fill hot days with wine and games and planning a wedding. Enter the Goddens – irresistible, charming, languidly sexy Kit and surly, silent Hugo. Suddenly there’s a serpent in this paradise – and the consequences will be devastating. From bestselling, award-winning author Meg Rosoff comes a lyrical and quintessential coming-of-age tale – a summer book that’s as heady, timeless and irresistible as Bonjour Tristesse and I Capture the Castle but as sharp and fresh as Normal People. Featuring a bonus essay from Meg Rosoff on her experiences of summer, this is THE unmissable book of the summer. From the author of How I Live Now, one of TIME magazine's 100 Best YA Books of All Time. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prisoners of History]]>Subtitle: What Monuments to the Second World War Tell Us About Our History and Ourselves]]>Categories: 20th Century, Historiography, History, Military]]>Author: Keith Lowe]]>Publisher: William Collins]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Humankind has always had the urge to memorialise, to make physical testaments to the past. There’s just one problem: when we carve a statue or put up a monument, it can wind up holding us hostage to bad history. In this extraordinary history book, Keith Lowe uses monuments from around the world to show how different countries have attempted to sculpt their history in the wake of the Second World War, and what these memorials reveal about their politics and national identity today. Amongst many questions, the book asks: What does Germany signal to today’s far right by choosing not to disclose the exact resting place of Hitler? How can a bronze statue of a young girl in Seoul cause mass controversy? What is Russia trying to prove and hide, still building victory monuments at a prolific rate for a war now seventy years over? As many around the world are questioning who and what we memorialise, challenges our idea of national memory, history, and the enormous power of symbols in society today. ashtonparedes242@howard.esound.space (Keith Lowe) Thu, 09 Jul 2020 09:01:36 GMT https://rvz.esound.space/it/audiobooks/bGlfpg02 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prisoners of History]]>Subtitle: What Monuments to the Second World War Tell Us About Our History and Ourselves]]>Categories: 20th Century, Historiography, History, Military]]>Author: Keith Lowe]]>Publisher: William Collins]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Humankind has always had the urge to memorialise, to make physical testaments to the past. There’s just one problem: when we carve a statue or put up a monument, it can wind up holding us hostage to bad history. In this extraordinary history book, Keith Lowe uses monuments from around the world to show how different countries have attempted to sculpt their history in the wake of the Second World War, and what these memorials reveal about their politics and national identity today. Amongst many questions, the book asks: What does Germany signal to today’s far right by choosing not to disclose the exact resting place of Hitler? How can a bronze statue of a young girl in Seoul cause mass controversy? What is Russia trying to prove and hide, still building victory monuments at a prolific rate for a war now seventy years over? As many around the world are questioning who and what we memorialise, challenges our idea of national memory, history, and the enormous power of symbols in society today. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Office and Philosophy]]>Subtitle: Scenes from the Unexamined Life]]>Categories: Entertainment, Philosophy, Popular Culture, Social Science, Sociology]]>Narrator: Raymond Scully]]>Publisher: Tantor Audio]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Just when you thought paper couldn't be more exciting, this book comes your way! This book unites philosophy with one of the best shows ever: The Office. Addressing both the current American incarnation and the original British version, The Office and Philosophy brings these two wonders of civilization together for a frolic through the mundane yet curiously edifying worlds of Scranton's Dunder-Mifflin and Slough's Wernham-Hogg. Is Michael Scott in denial about death? Are Pam and Jim ever going to figure things out? Is David Brent an essentialist? Surprisingly, The Office can teach us about the mind, Aristotle, and humiliation. Even more surprisingly, paper companies can allow us to better understand business ethics. Join the philosophical fray as we explore the abstract world of philosophy through concrete scenes of the unexamined life in The Office. You may discover that Gareth Keenan is secretly a brilliant logician, that Dwight Schrute is better off deceiving himself, that David Brent is an example of hyperreality, and that Michael Scott is hopelessly lost (but you probably already knew that!). ashtonparedes242@howard.esound.space Thu, 09 Jul 2020 01:12:52 GMT https://rvz.esound.space/it/audiobooks/blZfXvoR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Office and Philosophy]]>Subtitle: Scenes from the Unexamined Life]]>Categories: Entertainment, Philosophy, Popular Culture, Social Science, Sociology]]>Narrator: Raymond Scully]]>Publisher: Tantor Audio]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>Just when you thought paper couldn't be more exciting, this book comes your way! This book unites philosophy with one of the best shows ever: The Office. Addressing both the current American incarnation and the original British version, The Office and Philosophy brings these two wonders of civilization together for a frolic through the mundane yet curiously edifying worlds of Scranton's Dunder-Mifflin and Slough's Wernham-Hogg. Is Michael Scott in denial about death? Are Pam and Jim ever going to figure things out? Is David Brent an essentialist? Surprisingly, The Office can teach us about the mind, Aristotle, and humiliation. Even more surprisingly, paper companies can allow us to better understand business ethics. Join the philosophical fray as we explore the abstract world of philosophy through concrete scenes of the unexamined life in The Office. You may discover that Gareth Keenan is secretly a brilliant logician, that Dwight Schrute is better off deceiving himself, that David Brent is an example of hyperreality, and that Michael Scott is hopelessly lost (but you probably already knew that!). https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lombard Street]]>Subtitle: A Description of the Money Market]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>In Lombard Street, the money market is pictured as it really was in 1850-1870 and as Bagehot saw it with philosophic eyes. Beginning with the sentence “The objects which you see in Lombard Street are the Bank of England, the joint stock banks, the private banks and the discount houses”, he describes briefly and clearly the respective functions of these different bodies in the organism of the city, according to his own close observation as a banker himself, knowing the ways and thoughts of the men he describes, and as a man of business likewise in other ways, knowing at first hand the relation of banking to the trade and commerce of the country. ashtonparedes242@howard.esound.space Thu, 09 Jul 2020 01:04:35 GMT https://rvz.esound.space/it/audiobooks/b4YfRBe3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lombard Street]]>Subtitle: A Description of the Money Market]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Release date: 07-09-2020]]>Language: English
]]>Summary:]]>In Lombard Street, the money market is pictured as it really was in 1850-1870 and as Bagehot saw it with philosophic eyes. Beginning with the sentence “The objects which you see in Lombard Street are the Bank of England, the joint stock banks, the private banks and the discount houses”, he describes briefly and clearly the respective functions of these different bodies in the organism of the city, according to his own close observation as a banker himself, knowing the ways and thoughts of the men he describes, and as a man of business likewise in other ways, knowing at first hand the relation of banking to the trade and commerce of the country. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Tao-tö king]]>Genres: Philosophy, Religious Study, Taoism]]>Date de publication: 07-08-2020]]>Langue: Français
]]>Résumé:]]>Le Tao-tö king, livre sacré de la Voie et de la Vertu, texte fondateur du taoïsme, réconcilie les deux principes universels opposés : le yin, principe féminin, lunaire, froid, obscur, qui représente la passivité, et le yang, principe masculin, qui représente l'énergie solaire, la lumière, la chaleur, le positif. De leur équilibre et de leur alternance naissent tous les phénomènes de la nature, régis par un principe suprême, le Tao. Didier Sandre interprète avec quiétude, détachement et sobriété - toutes les vertus du taoïsme - ce texte fondateur de la sagesse et de l'élévation orientales. ashtonparedes242@howard.esound.space Wed, 08 Jul 2020 02:11:32 GMT https://rvz.esound.space/it/audiobooks/Dj9f7XBM Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Tao-tö king]]>Genres: Philosophy, Religious Study, Taoism]]>Date de publication: 07-08-2020]]>Langue: Français
]]>Résumé:]]>Le Tao-tö king, livre sacré de la Voie et de la Vertu, texte fondateur du taoïsme, réconcilie les deux principes universels opposés : le yin, principe féminin, lunaire, froid, obscur, qui représente la passivité, et le yang, principe masculin, qui représente l'énergie solaire, la lumière, la chaleur, le positif. De leur équilibre et de leur alternance naissent tous les phénomènes de la nature, régis par un principe suprême, le Tao. Didier Sandre interprète avec quiétude, détachement et sobriété - toutes les vertus du taoïsme - ce texte fondateur de la sagesse et de l'élévation orientales. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Guía de Dormir de Tus Sueños [The Sleep Guide of Your Dreams]]]>Subtitular: Estrategias Y Hábitos para Dormir Inteligentemente para así Mejorar el Rendimiento, Salud y Felicidad]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Blake Haynes]]>Narrador: Kowii Global, Luis Vega]]>Editor: Charlotte St-Germain]]>Fecha de publicación: 07-07-2020]]>Idioma: Español
]]>Resumen:]]>El sueño es una oportunidad del cuerpo para recuperarse, relajarse y recargar sus baterías mentales. Lamentablemente, muchas personas no se benefician plenamente de los beneficios disponibles para todos nosotros de un sueño adecuado. Una de cada diez personas en todo el mundo sufre de insomnio crónico, lo que lleva al Centro de Control de Enfermedades a clasificar los trastornos del sueño como una epidemia. La mayoría de las personas no se dan cuenta de que incluso los detalles más pequeños cuentan para disfrutar de su sueño. La Guía de Dormir de Tus Sueños proporciona el conocimiento y las herramientas que pueden cambiar positivamente la manera en la que duermes para siempre. Basado en mi experiencia personal, entrevistas con docenas de mis clientes y la última ciencia de vanguardia, descubrirá en este libro: Con este libro en la mano, tendrá todas las herramientas disponibles para optimizar su sueño para un mejor descanso, mayor felicidad y máximo rendimiento. Aprenda a dormir como un bebé hoy haciendo clic en el botón "Agregar al carrito". Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Blake Haynes) Tue, 07 Jul 2020 21:27:00 GMT https://rvz.esound.space/it/audiobooks/DdBfrPXn Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Guía de Dormir de Tus Sueños [The Sleep Guide of Your Dreams]]]>Subtitular: Estrategias Y Hábitos para Dormir Inteligentemente para así Mejorar el Rendimiento, Salud y Felicidad]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Blake Haynes]]>Narrador: Kowii Global, Luis Vega]]>Editor: Charlotte St-Germain]]>Fecha de publicación: 07-07-2020]]>Idioma: Español
]]>Resumen:]]>El sueño es una oportunidad del cuerpo para recuperarse, relajarse y recargar sus baterías mentales. Lamentablemente, muchas personas no se benefician plenamente de los beneficios disponibles para todos nosotros de un sueño adecuado. Una de cada diez personas en todo el mundo sufre de insomnio crónico, lo que lleva al Centro de Control de Enfermedades a clasificar los trastornos del sueño como una epidemia. La mayoría de las personas no se dan cuenta de que incluso los detalles más pequeños cuentan para disfrutar de su sueño. La Guía de Dormir de Tus Sueños proporciona el conocimiento y las herramientas que pueden cambiar positivamente la manera en la que duermes para siempre. Basado en mi experiencia personal, entrevistas con docenas de mis clientes y la última ciencia de vanguardia, descubrirá en este libro: Con este libro en la mano, tendrá todas las herramientas disponibles para optimizar su sueño para un mejor descanso, mayor felicidad y máximo rendimiento. Aprenda a dormir como un bebé hoy haciendo clic en el botón "Agregar al carrito". Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Map Is Only One Story]]>Subtitle: Twenty Writers on Immigration, Family, and the Meaning of Home]]>Categories: Civicism, Essay, Fiction, Migration]]>Narrator: Cindy Kay]]>Publisher: Kalorama]]>Release date: 07-07-2020]]>Language: English
]]>Summary:]]>From rediscovering an ancestral village in China to experiencing the realities of American life as a Nigerian, the search for belonging crosses borders and generations. Selected from the archives of Catapult magazine, the essays in A Map Is Only One Story highlight the human side of immigration policies and polarized rhetoric, as 20 writers share provocative personal stories of existing between languages and cultures. Victoria Blanco relates how those with family in both El Paso and Ciudad Juárez experience life on the border. Nina Li Coomes recalls the heroines of Japanese animator Hayao Miyazaki and what they taught her about her bicultural identity. Nur Nasreen Ibrahim details her grandfather's crossing of the India-Pakistan border 60 years after Partition. Krystal A. Sital writes of how undocumented status in the United States can impact love and relationships. Porochista Khakpour describes the challenges in writing (and rewriting) Iranian America. Through the power of personal narratives, as told by both emerging and established writers, A Map Is Only One Story offers a new definition of home in the 21st century. ashtonparedes242@howard.esound.space Tue, 07 Jul 2020 18:13:14 GMT https://rvz.esound.space/it/audiobooks/VW8fOzwY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Map Is Only One Story]]>Subtitle: Twenty Writers on Immigration, Family, and the Meaning of Home]]>Categories: Civicism, Essay, Fiction, Migration]]>Narrator: Cindy Kay]]>Publisher: Kalorama]]>Release date: 07-07-2020]]>Language: English
]]>Summary:]]>From rediscovering an ancestral village in China to experiencing the realities of American life as a Nigerian, the search for belonging crosses borders and generations. Selected from the archives of Catapult magazine, the essays in A Map Is Only One Story highlight the human side of immigration policies and polarized rhetoric, as 20 writers share provocative personal stories of existing between languages and cultures. Victoria Blanco relates how those with family in both El Paso and Ciudad Juárez experience life on the border. Nina Li Coomes recalls the heroines of Japanese animator Hayao Miyazaki and what they taught her about her bicultural identity. Nur Nasreen Ibrahim details her grandfather's crossing of the India-Pakistan border 60 years after Partition. Krystal A. Sital writes of how undocumented status in the United States can impact love and relationships. Porochista Khakpour describes the challenges in writing (and rewriting) Iranian America. Through the power of personal narratives, as told by both emerging and established writers, A Map Is Only One Story offers a new definition of home in the 21st century. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Saline Solution]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Caitlin Whitaker]]>Narrator: Chloe Dolandis]]>Publisher: Blackstone Publishing]]>Release date: 07-07-2020]]>Language: English
]]>Summary:]]>Ethel Klyczek’s development stalled in middle school, making her self-conscious and insecure. Aiming for prom perfection, Ethel plans to go from As to Cs, and she doesn’t mean her grades. Ethel’s parents are dead-set against her self-improvement plan. Without their sanction, Ethel will have to do a lot more than sling fried chicken if she’s to get a new set of twins in time for prom. Extreme fundraising of car washing, cupcake baking, and t-shirt selling start out strong. But as the money rolls in, Ethel’s support system rolls out. Her best friend is sick of her too-busy schedule and preoccupation with her boobs, and her boyfriend is tired of fighting other guys for her attention. With her grades dropping and her family at the breaking point, Ethel plans an epic rager to push past the finish line. The party is a massive success, but the invite to view her A cups draws a crowd Ethel can’t control. Now, the question isn’t if she can earn the money for the surgery; it’s whether or not she can live with herself when it’s done. The Saline Solution is a quirky and fun story about female empowerment and self love. ashtonparedes242@howard.esound.space (Caitlin Whitaker) Tue, 07 Jul 2020 07:21:00 GMT https://rvz.esound.space/it/audiobooks/x2AfJyY6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Saline Solution]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Caitlin Whitaker]]>Narrator: Chloe Dolandis]]>Publisher: Blackstone Publishing]]>Release date: 07-07-2020]]>Language: English
]]>Summary:]]>Ethel Klyczek’s development stalled in middle school, making her self-conscious and insecure. Aiming for prom perfection, Ethel plans to go from As to Cs, and she doesn’t mean her grades. Ethel’s parents are dead-set against her self-improvement plan. Without their sanction, Ethel will have to do a lot more than sling fried chicken if she’s to get a new set of twins in time for prom. Extreme fundraising of car washing, cupcake baking, and t-shirt selling start out strong. But as the money rolls in, Ethel’s support system rolls out. Her best friend is sick of her too-busy schedule and preoccupation with her boobs, and her boyfriend is tired of fighting other guys for her attention. With her grades dropping and her family at the breaking point, Ethel plans an epic rager to push past the finish line. The party is a massive success, but the invite to view her A cups draws a crowd Ethel can’t control. Now, the question isn’t if she can earn the money for the surgery; it’s whether or not she can live with herself when it’s done. The Saline Solution is a quirky and fun story about female empowerment and self love. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Craigslist Confessional]]>Subtitle: A Collection of Secrets from Anonymous Strangers]]>Categories: Biography, Fiction, Long-Term Partnership, Marriage]]>Author: Helena Dea Bala]]>Publisher: Simon & Schuster Audio]]>Release date: 07-07-2020]]>Language: English
]]>Summary:]]>“Touching.” (The New York Times) For fans of Humans of New York and PostSecret, a collection of raw, urgent, and heartfelt stories, shared anonymously. Helena Dea Bala was an exhausted and isolated DC lobbyist, suffocating under the weight of her student loan debt, when she decided to split her lunch with a man who often panhandled near her office. They chatted effortlessly as they ate; there were no half-truths or white lies, and no fear of judgment. Helena felt connected and unburdened in a way she hadn’t in years. Inspired, she posted an ad on Craigslist promising to listen, anonymously and for free, to whatever the speaker felt he or she couldn’t tell anyone else. Emails from people desperate to connect flooded her inbox, and she listened. Within months, Helena quit her job, deferred her loans, and dove into listening full time. The 40 first-person confessions in this book are vivid, intimate, and real; they range from devastating traumas, to lost loves, to reflections on hard choices. ashtonparedes242@howard.esound.space (Helena Dea Bala) Tue, 07 Jul 2020 02:40:10 GMT https://rvz.esound.space/it/audiobooks/Dpwf7040 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Craigslist Confessional]]>Subtitle: A Collection of Secrets from Anonymous Strangers]]>Categories: Biography, Fiction, Long-Term Partnership, Marriage]]>Author: Helena Dea Bala]]>Publisher: Simon & Schuster Audio]]>Release date: 07-07-2020]]>Language: English
]]>Summary:]]>“Touching.” (The New York Times) For fans of Humans of New York and PostSecret, a collection of raw, urgent, and heartfelt stories, shared anonymously. Helena Dea Bala was an exhausted and isolated DC lobbyist, suffocating under the weight of her student loan debt, when she decided to split her lunch with a man who often panhandled near her office. They chatted effortlessly as they ate; there were no half-truths or white lies, and no fear of judgment. Helena felt connected and unburdened in a way she hadn’t in years. Inspired, she posted an ad on Craigslist promising to listen, anonymously and for free, to whatever the speaker felt he or she couldn’t tell anyone else. Emails from people desperate to connect flooded her inbox, and she listened. Within months, Helena quit her job, deferred her loans, and dove into listening full time. The 40 first-person confessions in this book are vivid, intimate, and real; they range from devastating traumas, to lost loves, to reflections on hard choices. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Or Else the Light]]>Subtitle: The Dystopia Triptych, Book 3]]>Series: #3 in The Dystopia Triptych]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Narrator: Gabrielle de Cuir, Paul Boehmer, Susan Hanfield, Justine Eyre, Kathe Mazur, Judy Young, Janina Edwards, Stefan Rudnicki, John Rubinstein, Mirron Willis, Emily Rankin]]>Publisher: Skyboat Media]]>Release date: 07-07-2020]]>Language: English
]]>Summary:]]>Into the darkness within; or else the light.... When Margaret Atwood wrote these words, she left open the possibility that even our darkest tales may harbor a glimmer of hope. In Or Else the Light, the third and final entry in the Dystopia Triptych, more than a dozen of the best minds in science fiction conclude their stories with a descent into darkness, or perhaps a ray of light. Edited by John Joseph Adams, Hugh Howey, and Christie Yant, the Dystopia Triptych is a series of three anthologies of dystopian fiction. Ignorance Is Strength - before the dystopia - focuses on society during its descent into absurdity and madness. Burn the Ashes - during the dystopia - turns its attention to life during the strangest, most dire times. Or Else the Light - after the dystopia - concludes the saga with each author sharing their own vision of how we as a society might crawl back from the precipice of despair. Or Else the Light features all-new, never-before-published works by the following authors, in order of appearance: Carrie Vaughn, Tim Pratt, Rich Larson, Cadwell Turnbull, Karin Lowachee, Adam-Troy Castro, Caroline M. ashtonparedes242@howard.esound.space Tue, 07 Jul 2020 01:00:49 GMT https://rvz.esound.space/it/audiobooks/blZfB5Lx Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Or Else the Light]]>Subtitle: The Dystopia Triptych, Book 3]]>Series: #3 in The Dystopia Triptych]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Narrator: Gabrielle de Cuir, Paul Boehmer, Susan Hanfield, Justine Eyre, Kathe Mazur, Judy Young, Janina Edwards, Stefan Rudnicki, John Rubinstein, Mirron Willis, Emily Rankin]]>Publisher: Skyboat Media]]>Release date: 07-07-2020]]>Language: English
]]>Summary:]]>Into the darkness within; or else the light.... When Margaret Atwood wrote these words, she left open the possibility that even our darkest tales may harbor a glimmer of hope. In Or Else the Light, the third and final entry in the Dystopia Triptych, more than a dozen of the best minds in science fiction conclude their stories with a descent into darkness, or perhaps a ray of light. Edited by John Joseph Adams, Hugh Howey, and Christie Yant, the Dystopia Triptych is a series of three anthologies of dystopian fiction. Ignorance Is Strength - before the dystopia - focuses on society during its descent into absurdity and madness. Burn the Ashes - during the dystopia - turns its attention to life during the strangest, most dire times. Or Else the Light - after the dystopia - concludes the saga with each author sharing their own vision of how we as a society might crawl back from the precipice of despair. Or Else the Light features all-new, never-before-published works by the following authors, in order of appearance: Carrie Vaughn, Tim Pratt, Rich Larson, Cadwell Turnbull, Karin Lowachee, Adam-Troy Castro, Caroline M. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Föngeräusch]]>Untertitel: Laufender Fön Einschlafhilfe Geräuschkulisse]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Roland Pink]]>Erzähler: Roland Pink]]>Herausgeber: Family]]>Veröffentlichungsdatum: 07-06-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Es gibt Menschen die ohne Geräusche nicht einschlafen können. Und es gibt Menschen die speziell bei dem Geräusch eines Föns einschlafen können. Probieren Sie es aus ob es auf Sie passt. ashtonparedes242@howard.esound.space (Roland Pink) Mon, 06 Jul 2020 01:59:03 GMT https://rvz.esound.space/it/audiobooks/VBZf9m2A Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Föngeräusch]]>Untertitel: Laufender Fön Einschlafhilfe Geräuschkulisse]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Roland Pink]]>Erzähler: Roland Pink]]>Herausgeber: Family]]>Veröffentlichungsdatum: 07-06-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Es gibt Menschen die ohne Geräusche nicht einschlafen können. Und es gibt Menschen die speziell bei dem Geräusch eines Föns einschlafen können. Probieren Sie es aus ob es auf Sie passt. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wir bleiben zuhause. Die Märchen und Lieder Box für daheim]]>Untertitel: 200 Märchen und Lieder]]>Kategorien: Collection, Folklore, For Children, Music]]>Erzähler: Jürgen Fritsche, Martin Pfeiffer]]>Herausgeber: Bäng Management & Verlags GmbH & Co. KG]]>Veröffentlichungsdatum: 07-03-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>100 Märchen sowie 100 Kinderlieder-Klassiker warten hier auf junge Menschen, die sich zuhause die Zeit vertreiben wollen. Mit dabei: Märchenklassiker wie Schneeweißchen, Dornröschen, Die drei Wünsche, sowie Liedklassiker wie "Grün grün grün", "Kommt ein Vogel geflogen", "Im Märzen der Bauer" und viele weitere. Mit dabei: Ein pdf-Dokument mit kompletter Titelliste. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space Fri, 03 Jul 2020 16:44:35 GMT https://rvz.esound.space/it/audiobooks/DL3fdWE8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wir bleiben zuhause. Die Märchen und Lieder Box für daheim]]>Untertitel: 200 Märchen und Lieder]]>Kategorien: Collection, Folklore, For Children, Music]]>Erzähler: Jürgen Fritsche, Martin Pfeiffer]]>Herausgeber: Bäng Management & Verlags GmbH & Co. KG]]>Veröffentlichungsdatum: 07-03-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>100 Märchen sowie 100 Kinderlieder-Klassiker warten hier auf junge Menschen, die sich zuhause die Zeit vertreiben wollen. Mit dabei: Märchenklassiker wie Schneeweißchen, Dornröschen, Die drei Wünsche, sowie Liedklassiker wie "Grün grün grün", "Kommt ein Vogel geflogen", "Im Märzen der Bauer" und viele weitere. Mit dabei: Ein pdf-Dokument mit kompletter Titelliste. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Книга Бытия]]>Субтитры: Ветхий Завет]]>Жанры: Bible, Bible Study, Biblical Biography, Christianity]]>Рассказчик: Станислав Федосов]]>Издатель: Ардис]]>Дата выпуска: 06-30-2020]]>Язык: Русский
]]>Краткое содержание:]]>Книга Бытия. Ветхий Завет: Русский синодальный перевод. Библия - книга, с которой должен быть знаком любой культурный человек. Нет на свете другого произведения, которое оказало бы столь большое влияние на мировую цивилизацию. Вот уже две тысячи лет библейские сюжеты вдохновляет художников, музыкантов, поэтов и писателей на создание великих произведений искусства. "Книга книг" прочно вошла в творческое наследие человечества, в мышление, язык, традиции, обряды, представления о мире. Без неё не только в литературе и искусстве, но и в философии и истории многое останется непонятным. А. П. Лопухин "Толковая Библия.." "Бытие" - одна из 38 канонических книг Ветхого Завета, первая книга Пятикнижия Моисеева и всей Библии. Это универсальное введение во всемирную историю, повествующее о начале мира и человечества. Книга бытия разделена на две неравные части. Первые 11 глав содержат рассказ о сотворении мира и человека, а остальные 39 глав представляют собой историю еврейского народа в лице его родоначальников - патриархов Авраама, Исаака, Иакова и Иосифа. "... Важность книги Бытия понятна сама собою: являясь древнейшей летописью Мира и человечества и давая наиболее авторитетное разрешение мировых вопросов о происхождении всего существующего, книга Бытия полна глубочайшего интереса и имеет величайшее значение в вопросах религии, морали, культа, истории и вообще в интересах истинно человечной жизни..." ashtonparedes242@howard.esound.space Tue, 30 Jun 2020 23:08:06 GMT https://rvz.esound.space/it/audiobooks/bkWfapZJ Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Книга Бытия]]>Субтитры: Ветхий Завет]]>Жанры: Bible, Bible Study, Biblical Biography, Christianity]]>Рассказчик: Станислав Федосов]]>Издатель: Ардис]]>Дата выпуска: 06-30-2020]]>Язык: Русский
]]>Краткое содержание:]]>Книга Бытия. Ветхий Завет: Русский синодальный перевод. Библия - книга, с которой должен быть знаком любой культурный человек. Нет на свете другого произведения, которое оказало бы столь большое влияние на мировую цивилизацию. Вот уже две тысячи лет библейские сюжеты вдохновляет художников, музыкантов, поэтов и писателей на создание великих произведений искусства. "Книга книг" прочно вошла в творческое наследие человечества, в мышление, язык, традиции, обряды, представления о мире. Без неё не только в литературе и искусстве, но и в философии и истории многое останется непонятным. А. П. Лопухин "Толковая Библия.." "Бытие" - одна из 38 канонических книг Ветхого Завета, первая книга Пятикнижия Моисеева и всей Библии. Это универсальное введение во всемирную историю, повествующее о начале мира и человечества. Книга бытия разделена на две неравные части. Первые 11 глав содержат рассказ о сотворении мира и человека, а остальные 39 глав представляют собой историю еврейского народа в лице его родоначальников - патриархов Авраама, Исаака, Иакова и Иосифа. "... Важность книги Бытия понятна сама собою: являясь древнейшей летописью Мира и человечества и давая наиболее авторитетное разрешение мировых вопросов о происхождении всего существующего, книга Бытия полна глубочайшего интереса и имеет величайшее значение в вопросах религии, морали, культа, истории и вообще в интересах истинно человечной жизни..." https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ignorance Is Strength]]>Series: #1 in The Dystopia Triptych]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Narrator: Stefan Rudnicki, Susan Hanfield, Justin Eyre, Kathe Mazur, Judy Young, Mirron Willis, Paul Boehmer, Gabrielle de Cuir, Janina Edwards]]>Publisher: Skyboat Media]]>Release date: 06-30-2020]]>Language: English
]]>Summary:]]>War is peace. Freedom is slavery. Ignorance is strength. George Orwell once wrote of a world where abuse of power begins with an abuse of language and a bastardization of truth. Some of today's most exciting voices in speculative fiction explore the ramifications of those ideas in Ignorance Is Strength. The Dystopia Triptych is a series of three anthologies of dystopian fiction. Ignorance Is Strength - before the dystopia - focuses on society during its descent into absurdity and madness. Burn the Ashes - during the dystopia - turns its attention to life during the strangest, most dire times. Or Else the Light - after the dystopia - concludes the saga with each author sharing their own vision of how we as a society might crawl back from the precipice of despair. Ignorance Is Strength features all-new, never-before-published works by the following authors, in order of appearance: Carrie Vaughn, Tim Pratt, Rich Larson, Cadwell Turnbull, Karin Lowachee, Adam-Troy Castro, Caroline M. Yoachim, Hugh Howey, An Owomoyela, Seanan McGuire, Dominica Phetteplace, Alex Irvine, Tobias S. Buckell, Scott Sigler, Darcie Little Badger, Violet Allen, and Merc Fenn Wolfmoor. ashtonparedes242@howard.esound.space Tue, 30 Jun 2020 17:18:28 GMT https://rvz.esound.space/it/audiobooks/bXEfwP8J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ignorance Is Strength]]>Series: #1 in The Dystopia Triptych]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Narrator: Stefan Rudnicki, Susan Hanfield, Justin Eyre, Kathe Mazur, Judy Young, Mirron Willis, Paul Boehmer, Gabrielle de Cuir, Janina Edwards]]>Publisher: Skyboat Media]]>Release date: 06-30-2020]]>Language: English
]]>Summary:]]>War is peace. Freedom is slavery. Ignorance is strength. George Orwell once wrote of a world where abuse of power begins with an abuse of language and a bastardization of truth. Some of today's most exciting voices in speculative fiction explore the ramifications of those ideas in Ignorance Is Strength. The Dystopia Triptych is a series of three anthologies of dystopian fiction. Ignorance Is Strength - before the dystopia - focuses on society during its descent into absurdity and madness. Burn the Ashes - during the dystopia - turns its attention to life during the strangest, most dire times. Or Else the Light - after the dystopia - concludes the saga with each author sharing their own vision of how we as a society might crawl back from the precipice of despair. Ignorance Is Strength features all-new, never-before-published works by the following authors, in order of appearance: Carrie Vaughn, Tim Pratt, Rich Larson, Cadwell Turnbull, Karin Lowachee, Adam-Troy Castro, Caroline M. Yoachim, Hugh Howey, An Owomoyela, Seanan McGuire, Dominica Phetteplace, Alex Irvine, Tobias S. Buckell, Scott Sigler, Darcie Little Badger, Violet Allen, and Merc Fenn Wolfmoor. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Safe Spaces]]>Categories: Censorship, Education, Freedom, Higher Education]]>Narrator: John McLain]]>Publisher: Kalorama]]>Release date: 06-30-2020]]>Language: English
]]>Summary:]]>You have the right to to remain silent.... Terrifying violence on college campuses across America. Students lashing out at any speaker brave enough to say something they disagree with. Precious snowflakes demanding "Safe Spaces" to protect them from any idea they haven't heard from their liberal professors. In this book and the accompanying movie, Dennis Prager, Mark Joseph, and Adam Carolla expose the attack on free speech and free thought. It began in the universities, but - fair warning - it's coming to your neighborhood and your workplace. ashtonparedes242@howard.esound.space Tue, 30 Jun 2020 00:05:33 GMT https://rvz.esound.space/it/audiobooks/bkWfJ8m2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: No Safe Spaces]]>Categories: Censorship, Education, Freedom, Higher Education]]>Narrator: John McLain]]>Publisher: Kalorama]]>Release date: 06-30-2020]]>Language: English
]]>Summary:]]>You have the right to to remain silent.... Terrifying violence on college campuses across America. Students lashing out at any speaker brave enough to say something they disagree with. Precious snowflakes demanding "Safe Spaces" to protect them from any idea they haven't heard from their liberal professors. In this book and the accompanying movie, Dennis Prager, Mark Joseph, and Adam Carolla expose the attack on free speech and free thought. It began in the universities, but - fair warning - it's coming to your neighborhood and your workplace. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il delitto di via Crispi n. 21]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Lidia Del Gaudio]]>Narratore: Luca Sbaragli]]>Editore: Audible Studios]]>Data di pubblicazione: 06-28-2020]]>Lingua: Italiano
]]>Riepilogo:]]>1938. A pochi giorni dall'attesa visita del Führer, il commissario Alberto Sorrentino viene richiamato con urgenza a Napoli per indagare sulla morte di tre ragazze vittime di un tagliagole, che ha lasciato sui loro corpi incisioni incomprensibili e sulla scena del crimine un messaggio altrettanto misterioso. Sei anni prima, Sorrentino aveva risolto dei casi simili e il questore Massari spera che possa dare una svolta anche a questa indagine che sta mettendo a dura prova la questura. Le pressioni degli apparati di regime sono forti: una delle vittime era tedesca e lavorava in una rivista legata alla gioventù hitleriana. Dopo qualche giorno, alla serie di delitti se ne aggiunge un quarto con le stesse modalità, ai danni di un giovane universitario. La situazione peggiora e, mentre la polizia politica cerca di inserirsi nell'indagine e un agente dell'OVRA di nascondere l'identità di una delle vittime, Sorrentino si troverà a fare i conti anche con il proprio passato... ashtonparedes242@howard.esound.space (Lidia Del Gaudio) Sun, 28 Jun 2020 13:25:40 GMT https://rvz.esound.space/it/audiobooks/b4Yfmjao Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il delitto di via Crispi n. 21]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Lidia Del Gaudio]]>Narratore: Luca Sbaragli]]>Editore: Audible Studios]]>Data di pubblicazione: 06-28-2020]]>Lingua: Italiano
]]>Riepilogo:]]>1938. A pochi giorni dall'attesa visita del Führer, il commissario Alberto Sorrentino viene richiamato con urgenza a Napoli per indagare sulla morte di tre ragazze vittime di un tagliagole, che ha lasciato sui loro corpi incisioni incomprensibili e sulla scena del crimine un messaggio altrettanto misterioso. Sei anni prima, Sorrentino aveva risolto dei casi simili e il questore Massari spera che possa dare una svolta anche a questa indagine che sta mettendo a dura prova la questura. Le pressioni degli apparati di regime sono forti: una delle vittime era tedesca e lavorava in una rivista legata alla gioventù hitleriana. Dopo qualche giorno, alla serie di delitti se ne aggiunge un quarto con le stesse modalità, ai danni di un giovane universitario. La situazione peggiora e, mentre la polizia politica cerca di inserirsi nell'indagine e un agente dell'OVRA di nascondere l'identità di una delle vittime, Sorrentino si troverà a fare i conti anche con il proprio passato... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Holy Bible - Ecclesiastes]]>Subtitle: King James Version]]>Categories: Bible, Bible Study, Biblical Biography, Christianity]]>Author: King James Bible]]>Narrator: David McNeill]]>Publisher: Cosmo Media]]>Release date: 06-28-2020]]>Language: English
]]>Summary:]]>It is unclear when this book was written or who wrote it. However, there is speculation to conclude that it might have been written by King Solomon or another descendant within the lines of King David or a figure of authority in his times. There are two distinct voices at play in this book. One belongs to The Teacher, while the other is that of the author of the book. At the beginning of the book, the author begins with repeating the word “hevel,” which roughly translates to mean "meaningless." Then you have The Teacher appear and say that life is meaningless and fleeting, that no matter what you do or how good you are, everything will just end for you and not necessarily in a good way. He repeats the word "hevel" a total of 38 times throughout the book. It is then that The Teacher says that it is good to embrace the quest for wisdom and to fear God because, since the world and everything in it will end, why chase after it? You have control over one thing, which is how you react to what happens around you. ashtonparedes242@howard.esound.space (King James Bible) Sun, 28 Jun 2020 08:24:40 GMT https://rvz.esound.space/it/audiobooks/Vg0fXpzO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Holy Bible - Ecclesiastes]]>Subtitle: King James Version]]>Categories: Bible, Bible Study, Biblical Biography, Christianity]]>Author: King James Bible]]>Narrator: David McNeill]]>Publisher: Cosmo Media]]>Release date: 06-28-2020]]>Language: English
]]>Summary:]]>It is unclear when this book was written or who wrote it. However, there is speculation to conclude that it might have been written by King Solomon or another descendant within the lines of King David or a figure of authority in his times. There are two distinct voices at play in this book. One belongs to The Teacher, while the other is that of the author of the book. At the beginning of the book, the author begins with repeating the word “hevel,” which roughly translates to mean "meaningless." Then you have The Teacher appear and say that life is meaningless and fleeting, that no matter what you do or how good you are, everything will just end for you and not necessarily in a good way. He repeats the word "hevel" a total of 38 times throughout the book. It is then that The Teacher says that it is good to embrace the quest for wisdom and to fear God because, since the world and everything in it will end, why chase after it? You have control over one thing, which is how you react to what happens around you. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Growing Up Wilder]]>Categories: Coming of Age, Fiction, Young Adult]]>Release date: 06-26-2020]]>Language: English
]]>Summary:]]>Dancy Wilder and her sister Marla are navigating childhood successfully in spite of their father’s crazy romantic encounters - a spiritualistic grass-smoking hippie, a double-D cup kleptomaniac known over the CB airwaves as Hot Ginger, and an olive-skinned Greek goddess, just to name a few. Dancy and Marla's father, Everett, is raising his two girls alone. A perpetual bachelor and successful lady’s man, Everett can have just about any woman he wants. Problem is, he wants them all - and likes them all a little crazy. Follow Dancy and Marla as they grow into strong, capable, common sense women who have taken something of benefit from each of their father’s many love interests, including their Momma Lou, a biker chick, who they learn has a secret profession that keeps the Wilder financials in the black. ashtonparedes242@howard.esound.space Fri, 26 Jun 2020 17:25:11 GMT https://rvz.esound.space/it/audiobooks/xnGfqAyq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Growing Up Wilder]]>Categories: Coming of Age, Fiction, Young Adult]]>Release date: 06-26-2020]]>Language: English
]]>Summary:]]>Dancy Wilder and her sister Marla are navigating childhood successfully in spite of their father’s crazy romantic encounters - a spiritualistic grass-smoking hippie, a double-D cup kleptomaniac known over the CB airwaves as Hot Ginger, and an olive-skinned Greek goddess, just to name a few. Dancy and Marla's father, Everett, is raising his two girls alone. A perpetual bachelor and successful lady’s man, Everett can have just about any woman he wants. Problem is, he wants them all - and likes them all a little crazy. Follow Dancy and Marla as they grow into strong, capable, common sense women who have taken something of benefit from each of their father’s many love interests, including their Momma Lou, a biker chick, who they learn has a secret profession that keeps the Wilder financials in the black. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wuhan Diary]]>Untertitel: Tagebuch aus einer gesperrten Stadt]]>Kategorien: Asia, China, Fiction, History, Journal]]>Veröffentlichungsdatum: 06-25-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Tagebuch der berühmten chinesischen Schriftstellerin Fang Fang aus einer abgeriegelten Stadt ist ein einzigartiges, ergreifendes Zeitdokument über den Kampf gegen einen unsichtbaren Feind, den die Menschen in Wuhan weltweit als erste führten. Wuhan: Am 25. Januar, zwei Tage nachdem erstmals in der Geschichte eine 9-Millionen-Einwohner-Stadt komplett von der Außenwelt abgeriegelt wurde, beginnt Fang Fang, online Tagebuch zu schreiben. Eingeschlossen in ihrer Wohnung berichtet sie vom Hereinbrechen und dem Verlauf einer Katastrophe, von der Panik während der ersten Tage der Covid-19-Epidemie bis zu ihrer erfolgreichen Eindämmung. Sie erzählt von der Einsamkeit, dem heroischen Kampf des Personals in den Krankenhäusern, vom Leid der Erkrankten, dem Schmerz der Angehörigen von Verstorbenen und der Solidarität unter Nachbarn. Millionen Chinesen folgen ihren Gedanken und ihren Geschichten aus dem unmöglichen Alltag - vom Zorn über die Untätigkeit und Vertuschungsmanöver der Behörden während der Anfangsphase der Epidemie und der Unterdrückung warnender Stimmen, bis zur Anerkennung der wirkungsvollen Maßnahmen der Regierung in den Wochen danach. ashtonparedes242@howard.esound.space Thu, 25 Jun 2020 14:50:24 GMT https://rvz.esound.space/it/audiobooks/b8pfdP4e Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wuhan Diary]]>Untertitel: Tagebuch aus einer gesperrten Stadt]]>Kategorien: Asia, China, Fiction, History, Journal]]>Veröffentlichungsdatum: 06-25-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Tagebuch der berühmten chinesischen Schriftstellerin Fang Fang aus einer abgeriegelten Stadt ist ein einzigartiges, ergreifendes Zeitdokument über den Kampf gegen einen unsichtbaren Feind, den die Menschen in Wuhan weltweit als erste führten. Wuhan: Am 25. Januar, zwei Tage nachdem erstmals in der Geschichte eine 9-Millionen-Einwohner-Stadt komplett von der Außenwelt abgeriegelt wurde, beginnt Fang Fang, online Tagebuch zu schreiben. Eingeschlossen in ihrer Wohnung berichtet sie vom Hereinbrechen und dem Verlauf einer Katastrophe, von der Panik während der ersten Tage der Covid-19-Epidemie bis zu ihrer erfolgreichen Eindämmung. Sie erzählt von der Einsamkeit, dem heroischen Kampf des Personals in den Krankenhäusern, vom Leid der Erkrankten, dem Schmerz der Angehörigen von Verstorbenen und der Solidarität unter Nachbarn. Millionen Chinesen folgen ihren Gedanken und ihren Geschichten aus dem unmöglichen Alltag - vom Zorn über die Untätigkeit und Vertuschungsmanöver der Behörden während der Anfangsphase der Epidemie und der Unterdrückung warnender Stimmen, bis zur Anerkennung der wirkungsvollen Maßnahmen der Regierung in den Wochen danach. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cades Cove]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 06-24-2020]]>Language: English
]]>Summary:]]>Listen to crickets, cicadas, and other nocturnal creatures hum and trill beside a babbling brook in the lush forest of Cades Cove in the Great Smoky Mountains National Park. The various noises of the night combine to create a sense of peacefulness, a perfect way to let the mind unwind. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Gordon Hempton) Wed, 24 Jun 2020 17:52:57 GMT https://rvz.esound.space/it/audiobooks/b8pfz7a5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cades Cove]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 06-24-2020]]>Language: English
]]>Summary:]]>Listen to crickets, cicadas, and other nocturnal creatures hum and trill beside a babbling brook in the lush forest of Cades Cove in the Great Smoky Mountains National Park. The various noises of the night combine to create a sense of peacefulness, a perfect way to let the mind unwind. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Clear Energy]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 06-24-2020]]>Language: English
]]>Summary:]]>While you listen to the lovely and clear tinkling of chimes in different frequencies, allow your mind to wander and grow peaceful. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind, and listen. Sara Auster is the leading voice in sound bath experiences, and considered a master of the form. Sara has been featured in The New York Times, Vogue, Time, and O, The Oprah Magazine, and she has facilitated large-scale, site-specific sound bath experiences at iconic venues around the world including the Museum of Modern Art, Madison Square Garden, Palais de Tokyo, and SummerStage in Central Park. ashtonparedes242@howard.esound.space (Sara Auster) Wed, 24 Jun 2020 10:30:34 GMT https://rvz.esound.space/it/audiobooks/VW8fEJzX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Clear Energy]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 06-24-2020]]>Language: English
]]>Summary:]]>While you listen to the lovely and clear tinkling of chimes in different frequencies, allow your mind to wander and grow peaceful. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind, and listen. Sara Auster is the leading voice in sound bath experiences, and considered a master of the form. Sara has been featured in The New York Times, Vogue, Time, and O, The Oprah Magazine, and she has facilitated large-scale, site-specific sound bath experiences at iconic venues around the world including the Museum of Modern Art, Madison Square Garden, Palais de Tokyo, and SummerStage in Central Park. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Like! Du gehörst dazu!]]>Untertitel: Nele. Mein ganz normales Leben 3]]>Serie: #3 in Nele. Mein ganz normales Leben]]>Kategorien: Fiction, Religion, Young Adult]]>Autor: Nelli Bangert]]>Erzähler: Pauline Claudy, Deborah Menger, Anny Goy, Tirza Menger, Jana Pfeiffer, Peter Menger]]>Herausgeber: Gerth Medien]]>Veröffentlichungsdatum: 06-24-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Auf Instagram sieht Nele, dass ihre Freundinnen Lotta und Jule ohne sie shoppen waren. Obwohl die Mädchen die Sache aus dem Weg räumen: Nele fühlt sich ausgeschlossen und unwichtig. Sie spricht mit ihrer Mutter über ihre Gedanken, nimmt sich aber auch bewusst Zeit für Gott. Sie fängt an zu schreiben und in der Bibel zu lesen. Gerade die Geschichten von Jesus sprechen sie an. Er war für andere da - hatte aber auf der Erde kein echtes Zuhause. Als Mama eine gemütliche Tee Party für Flüchtlings-Frauen gestaltet, hilft Nele mit... In diesem ermutigendem Hörspiel erfährt Nele, dass sie bei Gott ein ewiges Zuhause hat - und immer dazugehört. Nele teilt ihre Erlebnisse per Sprachnachricht mit den Zuhörern und dabei erlebt sie, dass sie bei Gott eine Rolle spielt - und zwar eine große! Die Rollen und ihre Sprecher: Nele: Anny Goy, Lotta: Tirza Menger, Neles Mama: Deborah Menger, Neles Papa: Peter Menger, Stella: Pauline Claudy, Daniela: Jana Pfeiffer, Paul: Tobias Redant. ashtonparedes242@howard.esound.space (Nelli Bangert) Wed, 24 Jun 2020 09:51:10 GMT https://rvz.esound.space/it/audiobooks/VBZfLGaW Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Like! Du gehörst dazu!]]>Untertitel: Nele. Mein ganz normales Leben 3]]>Serie: #3 in Nele. Mein ganz normales Leben]]>Kategorien: Fiction, Religion, Young Adult]]>Autor: Nelli Bangert]]>Erzähler: Pauline Claudy, Deborah Menger, Anny Goy, Tirza Menger, Jana Pfeiffer, Peter Menger]]>Herausgeber: Gerth Medien]]>Veröffentlichungsdatum: 06-24-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Auf Instagram sieht Nele, dass ihre Freundinnen Lotta und Jule ohne sie shoppen waren. Obwohl die Mädchen die Sache aus dem Weg räumen: Nele fühlt sich ausgeschlossen und unwichtig. Sie spricht mit ihrer Mutter über ihre Gedanken, nimmt sich aber auch bewusst Zeit für Gott. Sie fängt an zu schreiben und in der Bibel zu lesen. Gerade die Geschichten von Jesus sprechen sie an. Er war für andere da - hatte aber auf der Erde kein echtes Zuhause. Als Mama eine gemütliche Tee Party für Flüchtlings-Frauen gestaltet, hilft Nele mit... In diesem ermutigendem Hörspiel erfährt Nele, dass sie bei Gott ein ewiges Zuhause hat - und immer dazugehört. Nele teilt ihre Erlebnisse per Sprachnachricht mit den Zuhörern und dabei erlebt sie, dass sie bei Gott eine Rolle spielt - und zwar eine große! Die Rollen und ihre Sprecher: Nele: Anny Goy, Lotta: Tirza Menger, Neles Mama: Deborah Menger, Neles Papa: Peter Menger, Stella: Pauline Claudy, Daniela: Jana Pfeiffer, Paul: Tobias Redant. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heart, Mind, and Intention]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gabrielle Bernstein]]>Narrator: Gabrielle Bernstein]]>Publisher: Audible Originals]]>Release date: 06-24-2020]]>Language: English
]]>Summary:]]>Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep. Millions rely on Gabby’s disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours. She's one of Oprah’s favorite spiritual guides, and now meditation guru and motivational speaker Gabby Bernstein is focused on helping you get better sleep, and sharing her talent here. Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. Brought to you in collaboration with Thrive Global. ashtonparedes242@howard.esound.space (Gabrielle Bernstein) Wed, 24 Jun 2020 05:07:09 GMT https://rvz.esound.space/it/audiobooks/brvfjZ3n Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heart, Mind, and Intention]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gabrielle Bernstein]]>Narrator: Gabrielle Bernstein]]>Publisher: Audible Originals]]>Release date: 06-24-2020]]>Language: English
]]>Summary:]]>Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep. Millions rely on Gabby’s disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours. She's one of Oprah’s favorite spiritual guides, and now meditation guru and motivational speaker Gabby Bernstein is focused on helping you get better sleep, and sharing her talent here. Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. Brought to you in collaboration with Thrive Global. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Career Pathways]]>Subtitle: From School to Retirement]]>Categories: Education, Health, Learning, Mental Health]]>Narrator: Gary Tiedemann, Teri Schnaubelt]]>Publisher: Gildan Media]]>Release date: 06-23-2020]]>Language: English
]]>Summary:]]>Career Pathways: From School to Retirement brings together leading workforce researchers and practitioners to provide new perspectives on school-to-work and workplace career pathways. This groundbreaking book explains the transformations that have taken place in the workplace over the past several decades and how those transformations have combined to produce a dramatically different career landscape. It highlights the important role of career pathways as a framework for workforce and economic development within this quickly evolving career landscape. Bringing together top figures in the field, this volume addresses a wide variety of critically important career pathway topics such as the role of apprenticeships in career pathways, the gig economy and emerging career pathways, career crafting, the role of data analytics in providing career and workforce insights, and career pathways for late career workers. It includes case study chapters that provide important practical insight into the development and use of career pathways in both educational and workplace settings, demonstrating how career pathways can help individuals and organizations succeed in today's workplace and in the workplace of the future. ashtonparedes242@howard.esound.space Tue, 23 Jun 2020 15:31:17 GMT https://rvz.esound.space/it/audiobooks/b4YfRMaL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Career Pathways]]>Subtitle: From School to Retirement]]>Categories: Education, Health, Learning, Mental Health]]>Narrator: Gary Tiedemann, Teri Schnaubelt]]>Publisher: Gildan Media]]>Release date: 06-23-2020]]>Language: English
]]>Summary:]]>Career Pathways: From School to Retirement brings together leading workforce researchers and practitioners to provide new perspectives on school-to-work and workplace career pathways. This groundbreaking book explains the transformations that have taken place in the workplace over the past several decades and how those transformations have combined to produce a dramatically different career landscape. It highlights the important role of career pathways as a framework for workforce and economic development within this quickly evolving career landscape. Bringing together top figures in the field, this volume addresses a wide variety of critically important career pathway topics such as the role of apprenticeships in career pathways, the gig economy and emerging career pathways, career crafting, the role of data analytics in providing career and workforce insights, and career pathways for late career workers. It includes case study chapters that provide important practical insight into the development and use of career pathways in both educational and workplace settings, demonstrating how career pathways can help individuals and organizations succeed in today's workplace and in the workplace of the future. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Much Needed Sunshine]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Fred Gagne]]>Narrator: Jodi Drew]]>Publisher: Pat Gagne]]>Release date: 06-23-2020]]>Language: English
]]>Summary:]]>Sixteen-year-old Danya Leigh Golde has a life most girls would long for. Her father is a successful stockbroker who lavishes her with anything she desires. She attends a prestigious private school and has a close-knit circle of dependable friends. When her father is arrested and sent to prison, her good life comes crashing down. It does not take long for Danya to believe the only one she can depend on is herself. When she sets out to live on her own on the streets of Boston, an unlikely friendship develops that, quite literally, saves her life. An elderly homeless woman who has survived for years on the streets takes her under her wing and teaches "Sunshine" (her street name) how to survive. This audiobook chronicles the lives of several women who have taken every blow life could give them and survived with grace, determination, and most importantly, independence. ashtonparedes242@howard.esound.space (Fred Gagne) Tue, 23 Jun 2020 11:58:55 GMT https://rvz.esound.space/it/audiobooks/VBZf94lQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Much Needed Sunshine]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Fred Gagne]]>Narrator: Jodi Drew]]>Publisher: Pat Gagne]]>Release date: 06-23-2020]]>Language: English
]]>Summary:]]>Sixteen-year-old Danya Leigh Golde has a life most girls would long for. Her father is a successful stockbroker who lavishes her with anything she desires. She attends a prestigious private school and has a close-knit circle of dependable friends. When her father is arrested and sent to prison, her good life comes crashing down. It does not take long for Danya to believe the only one she can depend on is herself. When she sets out to live on her own on the streets of Boston, an unlikely friendship develops that, quite literally, saves her life. An elderly homeless woman who has survived for years on the streets takes her under her wing and teaches "Sunshine" (her street name) how to survive. This audiobook chronicles the lives of several women who have taken every blow life could give them and survived with grace, determination, and most importantly, independence. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Twisted]]>Subtitle: The Tangled History of Black Hair Culture]]>Categories: Biography, Discrimination, Social Science]]>Author: Emma Dabiri]]>Narrator: Emma Dabiri]]>Publisher: HarperAudio]]>Release date: 06-23-2020]]>Language: English
]]>Summary:]]>From Guardian contributor and prominent BBC race correspondent Emma Dabiri comes a timely and resonant essay collection exploring the ways in which Black hair has been appropriated and stigmatized throughout history, with ruminations on body politics, race, pop culture, and Dabiri’s own journey to loving her hair. Emma Dabiri can tell you the first time she chemically straightened her hair. She can describe the smell, the atmosphere of the salon, and her mix of emotions when she saw her normally kinky tresses fall down her shoulders. For as long as Emma can remember, her hair has been a source of insecurity, shame, and - from strangers and family alike - discrimination. And she is not alone. Despite increasingly liberal world views, Black hair continues to be erased, appropriated, and stigmatized to the point of taboo. Through her personal and historical journey, Dabiri gleans insights into the way racism is coded in society’s perception of Black hair - and how it is often used as an avenue for discrimination. ashtonparedes242@howard.esound.space (Emma Dabiri) Tue, 23 Jun 2020 08:38:14 GMT https://rvz.esound.space/it/audiobooks/VO2fwWmA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Twisted]]>Subtitle: The Tangled History of Black Hair Culture]]>Categories: Biography, Discrimination, Social Science]]>Author: Emma Dabiri]]>Narrator: Emma Dabiri]]>Publisher: HarperAudio]]>Release date: 06-23-2020]]>Language: English
]]>Summary:]]>From Guardian contributor and prominent BBC race correspondent Emma Dabiri comes a timely and resonant essay collection exploring the ways in which Black hair has been appropriated and stigmatized throughout history, with ruminations on body politics, race, pop culture, and Dabiri’s own journey to loving her hair. Emma Dabiri can tell you the first time she chemically straightened her hair. She can describe the smell, the atmosphere of the salon, and her mix of emotions when she saw her normally kinky tresses fall down her shoulders. For as long as Emma can remember, her hair has been a source of insecurity, shame, and - from strangers and family alike - discrimination. And she is not alone. Despite increasingly liberal world views, Black hair continues to be erased, appropriated, and stigmatized to the point of taboo. Through her personal and historical journey, Dabiri gleans insights into the way racism is coded in society’s perception of Black hair - and how it is often used as an avenue for discrimination. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Masters and Commanders]]>Subtitle: How Four Titans Won the War in the West, 1941-1945]]>Categories: Biography, Head of State, History, Military]]>Release date: 06-23-2020]]>Language: English
]]>Summary:]]>An epic joint biography, Masters and Commanders explores the degree to which the course of the Second World War turned on the relationships and temperaments of four of the strongest personalities of the 20th century: political masters Winston Churchill and Franklin D. Roosevelt and the commanders of their armed forces, General Sir Alan Brooke and General George C. Marshall. Each was exceptionally tough-willed and strong-minded, and each was certain that only he knew best how to win the war. Andrew Roberts, "Britain's finest contemporary military historian" (The Economist), traces the mutual suspicion and admiration, the rebuffs and the charm, the often-explosive disagreements and wary reconciliations, and he helps us to appreciate the motives and imperatives of these key leaders as they worked tirelessly in the monumental struggle to destroy Nazism. ashtonparedes242@howard.esound.space Tue, 23 Jun 2020 00:31:09 GMT https://rvz.esound.space/it/audiobooks/x0NfaB4o Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Masters and Commanders]]>Subtitle: How Four Titans Won the War in the West, 1941-1945]]>Categories: Biography, Head of State, History, Military]]>Release date: 06-23-2020]]>Language: English
]]>Summary:]]>An epic joint biography, Masters and Commanders explores the degree to which the course of the Second World War turned on the relationships and temperaments of four of the strongest personalities of the 20th century: political masters Winston Churchill and Franklin D. Roosevelt and the commanders of their armed forces, General Sir Alan Brooke and General George C. Marshall. Each was exceptionally tough-willed and strong-minded, and each was certain that only he knew best how to win the war. Andrew Roberts, "Britain's finest contemporary military historian" (The Economist), traces the mutual suspicion and admiration, the rebuffs and the charm, the often-explosive disagreements and wary reconciliations, and he helps us to appreciate the motives and imperatives of these key leaders as they worked tirelessly in the monumental struggle to destroy Nazism. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beginning with Gratitude]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Narrator: Jesse Israel]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day. Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 22 Jun 2020 20:39:10 GMT https://rvz.esound.space/it/audiobooks/xPjfyzeK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beginning with Gratitude]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Narrator: Jesse Israel]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Think of five things you're grateful for and five things you're looking forward to today - one can even be simply the sun on your skin. Soak in these good feelings and use this frame of mind to set an intention for your day. Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breakfast Meditation]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Feed your frame of mind while you enjoy your breakfast and contemplate your intention for the day while you enjoy the satisfaction of the day’s first meal. Bram Barouh, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Bram Barouh) Mon, 22 Jun 2020 20:19:18 GMT https://rvz.esound.space/it/audiobooks/xPjf8e8k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breakfast Meditation]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Feed your frame of mind while you enjoy your breakfast and contemplate your intention for the day while you enjoy the satisfaction of the day’s first meal. Bram Barouh, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Bound]]>Subtitle: Holy War Series, Book 1]]>Series: #1 in Holy War Series]]>Categories: Action, Adventure, Fantasy, Fiction]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Today is a good day to die. Seven men, bound by virtue, vow to hold the line in a narrow mountain pass. The Immortals, 10,000 strong, threaten to overwhelm them. It's a delaying tactic, just to buy time for the bulk of the army to get clear and escape. But the Sultan didn't expect the Templars to be so fierce. He's going to win the battle, but at what cost. Seven men stand against a tidal wave of humanity, the last hope in a holy war. Action fantasy fans are going to love this thriller that reads like a moving in the mind. Fast paced reading will keep you swiping to the very end. Buy your copy now to find out what happens next. ashtonparedes242@howard.esound.space Mon, 22 Jun 2020 18:13:30 GMT https://rvz.esound.space/it/audiobooks/VNef91L5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Bound]]>Subtitle: Holy War Series, Book 1]]>Series: #1 in Holy War Series]]>Categories: Action, Adventure, Fantasy, Fiction]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Today is a good day to die. Seven men, bound by virtue, vow to hold the line in a narrow mountain pass. The Immortals, 10,000 strong, threaten to overwhelm them. It's a delaying tactic, just to buy time for the bulk of the army to get clear and escape. But the Sultan didn't expect the Templars to be so fierce. He's going to win the battle, but at what cost. Seven men stand against a tidal wave of humanity, the last hope in a holy war. Action fantasy fans are going to love this thriller that reads like a moving in the mind. Fast paced reading will keep you swiping to the very end. Buy your copy now to find out what happens next. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Golden Magnificence]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Narrator: Jackie Cantwell]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Visualize your life as a series of different rooms, and see each room filled with the powerful golden light of your own self-compassion and fullest potential. Let go of your doubts and fears and start the day experiencing your best self. Jackie Cantwell is the sound meditation practitioner of The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. When he came upon meditation, it inspired him to switch gears in a big way. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 22 Jun 2020 17:59:48 GMT https://rvz.esound.space/it/audiobooks/brvfjkYW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Your Golden Magnificence]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Narrator: Jackie Cantwell]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Visualize your life as a series of different rooms, and see each room filled with the powerful golden light of your own self-compassion and fullest potential. Let go of your doubts and fears and start the day experiencing your best self. Jackie Cantwell is the sound meditation practitioner of The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. When he came upon meditation, it inspired him to switch gears in a big way. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Brightness of You]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Narrator: Jesse Israel]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength. Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 22 Jun 2020 16:51:46 GMT https://rvz.esound.space/it/audiobooks/xAWfLNzJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Brightness of You]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Narrator: Jesse Israel]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Start your day with an enveloping sense of joy, love, and clarity as you imagine yourself filled with positive light and grounded in your strength. Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lake of Blue Pines]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Sometimes, waking can feel like surfacing from deep underwater. The overlapping notes in this piece seem to come from that place, and like the dawn, they dissipate the cool mist of sleep. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are longtime friends and collaborators. This piece was devised live, and each musician played a hand in the composition. The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 22 Jun 2020 16:36:23 GMT https://rvz.esound.space/it/audiobooks/b1zfor4O Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lake of Blue Pines]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Sometimes, waking can feel like surfacing from deep underwater. The overlapping notes in this piece seem to come from that place, and like the dawn, they dissipate the cool mist of sleep. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are longtime friends and collaborators. This piece was devised live, and each musician played a hand in the composition. The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Golden Horses]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Ride the momentum of a guitar galloping through a golden haze while the sustained tones from a violin soar above you. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are long-time friends and collaborators. This piece was devised live, and each musician played a hand in the composition. The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 22 Jun 2020 16:03:42 GMT https://rvz.esound.space/it/audiobooks/x9Rfwmq6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Golden Horses]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Ride the momentum of a guitar galloping through a golden haze while the sustained tones from a violin soar above you. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are long-time friends and collaborators. This piece was devised live, and each musician played a hand in the composition. The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Possibilities]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Float into wakefulness with these fuzzy, minimalist, and mesmerizing tones that evoke a feeling of welcome solitude and introspection. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are longtime friends and collaborators. This piece was devised live, and each musician played a hand in the composition. The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 22 Jun 2020 14:18:38 GMT https://rvz.esound.space/it/audiobooks/xEPfjPBA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Possibilities]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Float into wakefulness with these fuzzy, minimalist, and mesmerizing tones that evoke a feeling of welcome solitude and introspection. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are longtime friends and collaborators. This piece was devised live, and each musician played a hand in the composition. The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mind Like a Sunrise]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Waking up doesn’t have to be an abrupt, jarring experience. Bram Barouh guides you in a meditation that walks you through that foggy territory between sleep and wakefulness, helping to ease you into the day feeling in tune with your mental state. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Bram Barouh) Mon, 22 Jun 2020 13:19:05 GMT https://rvz.esound.space/it/audiobooks/bGlfQzwO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mind Like a Sunrise]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Waking up doesn’t have to be an abrupt, jarring experience. Bram Barouh guides you in a meditation that walks you through that foggy territory between sleep and wakefulness, helping to ease you into the day feeling in tune with your mental state. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inner Shores]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Narrator: Jackie Cantwell]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Begin your day in a state of calm contentment as you use your imagination to create a vividly detailed seashore at sunrise, where gentle breezes rustle the palms and full-body breaths center you. Jackie Cantwell is the sound meditation practitioner of The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. When he came upon meditation, it inspired him to switch gears in a big way. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you wake up in the right morning mindset. They don’t require any previous experience - they're easy to get into and designed to help you take a moment to check in with yourself each day. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 22 Jun 2020 08:25:47 GMT https://rvz.esound.space/it/audiobooks/VO2fqAYk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inner Shores]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Narrator: Jackie Cantwell]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Begin your day in a state of calm contentment as you use your imagination to create a vividly detailed seashore at sunrise, where gentle breezes rustle the palms and full-body breaths center you. Jackie Cantwell is the sound meditation practitioner of The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. When he came upon meditation, it inspired him to switch gears in a big way. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you wake up in the right morning mindset. They don’t require any previous experience - they're easy to get into and designed to help you take a moment to check in with yourself each day. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You're Already Meditating]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>If you keep noticing your mind wandering, don't worry - you're already meditating. The noticing itself is part of it and a reminder that meditation is a practice and every morning is an opportunity. Bram Barouh, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Bram Barouh) Mon, 22 Jun 2020 08:18:03 GMT https://rvz.esound.space/it/audiobooks/bYJfLp9P Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: You're Already Meditating]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>If you keep noticing your mind wandering, don't worry - you're already meditating. The noticing itself is part of it and a reminder that meditation is a practice and every morning is an opportunity. Bram Barouh, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutrition 101: Understanding the Science and Practice of Eating Well]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jamie Pope]]>Narrator: Jamie Pope]]>Publisher: Learn25]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Join the award-winning professor who literally wrote the textbook on nutrition. In this course, Jamie Pope - a New York Times best-selling author, leading nutritionist, registered dietitian, and professor at Vanderbilt - answers your questions and clears up misconceptions. Food fuels and nourishes your body, providing the nutrients needed for survival and preventing lifestyle-related diseases. You make more than 200 decisions about food a day: what you choose to eat, how much you eat, what you add to foods, where and when you eat, and more. But making the right decisions can be difficult. Modeled after her popular nutrition course, Prof. Pope’s lecture series introduces listeners to the foundations of nutrition. You’ll learn to separate the wheat from the chaff among nutrition claims and find answers to a cornucopia of questions. What is a healthy diet? Can you trust claims on food labels? How do your nutrition needs change as you age? Should you take supplements, eat more plant foods, or adopt a low-carb diet? Following the best scientific evidence and dietary guidance, this course will help you understand the essential concepts and vocabulary of nutrition. ashtonparedes242@howard.esound.space (Jamie Pope) Mon, 22 Jun 2020 08:15:54 GMT https://rvz.esound.space/it/audiobooks/beqfj2Zr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutrition 101: Understanding the Science and Practice of Eating Well]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jamie Pope]]>Narrator: Jamie Pope]]>Publisher: Learn25]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Join the award-winning professor who literally wrote the textbook on nutrition. In this course, Jamie Pope - a New York Times best-selling author, leading nutritionist, registered dietitian, and professor at Vanderbilt - answers your questions and clears up misconceptions. Food fuels and nourishes your body, providing the nutrients needed for survival and preventing lifestyle-related diseases. You make more than 200 decisions about food a day: what you choose to eat, how much you eat, what you add to foods, where and when you eat, and more. But making the right decisions can be difficult. Modeled after her popular nutrition course, Prof. Pope’s lecture series introduces listeners to the foundations of nutrition. You’ll learn to separate the wheat from the chaff among nutrition claims and find answers to a cornucopia of questions. What is a healthy diet? Can you trust claims on food labels? How do your nutrition needs change as you age? Should you take supplements, eat more plant foods, or adopt a low-carb diet? Following the best scientific evidence and dietary guidance, this course will help you understand the essential concepts and vocabulary of nutrition. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Acceptance and Attention]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>This straightforward classic meditation will launch the energy of your innate curiosity and anchor you around your breath. It's an ideal day starter. Bram Barouh, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Bram Barouh) Mon, 22 Jun 2020 08:12:40 GMT https://rvz.esound.space/it/audiobooks/b1zfpNMv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Acceptance and Attention]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>This straightforward classic meditation will launch the energy of your innate curiosity and anchor you around your breath. It's an ideal day starter. Bram Barouh, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Morning Dew]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Ease into the day with the high, sweet sound of string instruments that evoke the feeling of walking through a misty forest at daybreak. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are long-time friends and collaborators. This piece was devised live, and each musician played a hand in the composition. The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 22 Jun 2020 08:10:00 GMT https://rvz.esound.space/it/audiobooks/bkWfp0qQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Morning Dew]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Ease into the day with the high, sweet sound of string instruments that evoke the feeling of walking through a misty forest at daybreak. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are long-time friends and collaborators. This piece was devised live, and each musician played a hand in the composition. The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sensory Awakening]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Narrator: Jesse Israel]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Become mindfully awake as you sharpen your focus on each of your senses. Deep breaths and the music of shruti and chimes underscore this guided meditation. Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 22 Jun 2020 06:47:17 GMT https://rvz.esound.space/it/audiobooks/xAWf81KE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sensory Awakening]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: The Big Quiet]]>Narrator: Jesse Israel]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Become mindfully awake as you sharpen your focus on each of your senses. Deep breaths and the music of shruti and chimes underscore this guided meditation. Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dawn's Glimmer]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Sean Cronin]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Dawn's light spreads out in a gentle rising crescendo over mossy waterfalls and unfurling honeysuckle vines as the gossamer film of sleep dissolves into wakefulness. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. Sean Cronin is a composer and multi-instrumentalist whose work spans jazz, country, punk, classical, folk, early rock ’n’ roll, experimental, and theatrical music genres. He’s toured internationally, led several bands, and acted and performed with Chelsea Hotel: Songs of Leonard Cohen. Sean has been the recipient of the Grand Prix du Jazz at the Montreal International Jazz Festival, and his score for Kill Me Like You Mean It was nominated for a Drama Desk Award in 2015. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. Sean Cronin: piano, bass Clara Kennedy: cello Joe MacDonough: trombone Skye Steele: violin Cat Toren: piano DeShaun Gordon-King: flute ashtonparedes242@howard.esound.space (Sean Cronin) Mon, 22 Jun 2020 06:24:58 GMT https://rvz.esound.space/it/audiobooks/xzjf3BY7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dawn's Glimmer]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Sean Cronin]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Dawn's light spreads out in a gentle rising crescendo over mossy waterfalls and unfurling honeysuckle vines as the gossamer film of sleep dissolves into wakefulness. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. Sean Cronin is a composer and multi-instrumentalist whose work spans jazz, country, punk, classical, folk, early rock ’n’ roll, experimental, and theatrical music genres. He’s toured internationally, led several bands, and acted and performed with Chelsea Hotel: Songs of Leonard Cohen. Sean has been the recipient of the Grand Prix du Jazz at the Montreal International Jazz Festival, and his score for Kill Me Like You Mean It was nominated for a Drama Desk Award in 2015. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. Sean Cronin: piano, bass Clara Kennedy: cello Joe MacDonough: trombone Skye Steele: violin Cat Toren: piano DeShaun Gordon-King: flute https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: While You Get Ready]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Start your day with a stronger sense of focus by simply placing attention on the activities of your morning routine - washing up, getting dressed, and eating breakfast. Bram Barouh, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Bram Barouh) Mon, 22 Jun 2020 04:56:40 GMT https://rvz.esound.space/it/audiobooks/b1zfo2Pe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: While You Get Ready]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Start your day with a stronger sense of focus by simply placing attention on the activities of your morning routine - washing up, getting dressed, and eating breakfast. Bram Barouh, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, morning meditations are brief listens focused specifically on helping you start your day on the right foot. They don’t require any previous experience - they're easy to get into and designed to help you take a moment each morning to simply check in with yourself. This title is part of the Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: New Growth]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: The Big Quiet]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Reverberating guitars give a feeling of renewal, and the high sound of string instruments create images of tender yellow-green buds shooting from the earth. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are long-time friends and collaborators. This piece was devised live, and each musician played a hand in the composition. The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 22 Jun 2020 03:28:25 GMT https://rvz.esound.space/it/audiobooks/b76fWONB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: New Growth]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: The Big Quiet]]>Publisher: Audible Originals]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Reverberating guitars give a feeling of renewal, and the high sound of string instruments create images of tender yellow-green buds shooting from the earth. Our morning music tracks were created to help you start your day on the right foot but can be enjoyed any time of day. They're both contemplative and energizing and help to create a positive atmosphere whenever you're looking for an energy shift. The musicians who contributed to this piece have all lent their musical talents to The Big Quiet events over the years and are long-time friends and collaborators. This piece was devised live, and each musician played a hand in the composition. The Big Quiet is a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). It was founded by Jesse Israel, whose own experience with debilitating panic attacks forced him to step back from a successful career as a music executive to seek help. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Philosophy and Opinions of Marcus Garvey]]>Subtitle: Volumes I & II in One Volume]]>Categories: America, Biography, Freedom, History]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Marcus Garvey (1887-1940) was an orator of Black Nationalism, and founder of the Universal Negro Improvement Association and African Communities League. He advanced a Pan-African philosophy which inspired a global movement, known as Garveyism. This book, The Philosophy and Opinions of Marcus Garvey (1923) was compiled by his wife, Amy Euphemia Jacques Garvey, mainly from his speeches. Promoting unity between Africans and the African diaspora, he campaigned for an end to European colonial rule in Africa and encouraged the political unification of the continent. Garvey's black nationalism went hand in hand with his Christian outlook and he contended that African Americans ought to view God as black and the Virgin Mary as a "Black Madonna”. The main message of his speeches was that Blacks should seek material, social, and political success. ashtonparedes242@howard.esound.space Mon, 22 Jun 2020 03:22:18 GMT https://rvz.esound.space/it/audiobooks/b1zfddrl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Philosophy and Opinions of Marcus Garvey]]>Subtitle: Volumes I & II in One Volume]]>Categories: America, Biography, Freedom, History]]>Release date: 06-22-2020]]>Language: English
]]>Summary:]]>Marcus Garvey (1887-1940) was an orator of Black Nationalism, and founder of the Universal Negro Improvement Association and African Communities League. He advanced a Pan-African philosophy which inspired a global movement, known as Garveyism. This book, The Philosophy and Opinions of Marcus Garvey (1923) was compiled by his wife, Amy Euphemia Jacques Garvey, mainly from his speeches. Promoting unity between Africans and the African diaspora, he campaigned for an end to European colonial rule in Africa and encouraged the political unification of the continent. Garvey's black nationalism went hand in hand with his Christian outlook and he contended that African Americans ought to view God as black and the Virgin Mary as a "Black Madonna”. The main message of his speeches was that Blacks should seek material, social, and political success. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: De Vincenzi e il mistero di Cinecittà]]>Categoria: Crime, Historical Fiction, Mystery]]>Data di pubblicazione: 06-19-2020]]>Lingua: Italiano
]]>Riepilogo:]]>In questo romanzo il commissario De Vincenzi - uomo colto, riflessivo e misteriosamente enigmatico - lascia Milano per indagare a Roma. È il 1939, Cinecittà, la fabbrica dei sogni del Duce. Un geniale regista cinematografico, popolarissimo tra le donne, e un attore del film a cui stavano lavorando vengono uccisi a poche ore uno dall'altro. Il questore preme su De Vincenzi per chiudere il prima possibile un caso che promette di diventare terribilmente spinoso. Attraverso indizi e intuizioni, il commissario dovrà farsi largo fra una piccola folla di personaggi per arrivare alla soluzione del mistero... Augusto De Angelis (Roma, 1888 - Bellagio, 1944) è stato il primo giallista italiano di successo, durante gli anni del fascismo. Morì in seguito alle percosse subite per l'aggressione di un repubblichino. Il suo commissario De Vincenzi fu portato in televisione negli anni Settanta da Paolo Stoppa per una serie di sceneggiati. ashtonparedes242@howard.esound.space Fri, 19 Jun 2020 19:48:55 GMT https://rvz.esound.space/it/audiobooks/Dj9fKajm Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: De Vincenzi e il mistero di Cinecittà]]>Categoria: Crime, Historical Fiction, Mystery]]>Data di pubblicazione: 06-19-2020]]>Lingua: Italiano
]]>Riepilogo:]]>In questo romanzo il commissario De Vincenzi - uomo colto, riflessivo e misteriosamente enigmatico - lascia Milano per indagare a Roma. È il 1939, Cinecittà, la fabbrica dei sogni del Duce. Un geniale regista cinematografico, popolarissimo tra le donne, e un attore del film a cui stavano lavorando vengono uccisi a poche ore uno dall'altro. Il questore preme su De Vincenzi per chiudere il prima possibile un caso che promette di diventare terribilmente spinoso. Attraverso indizi e intuizioni, il commissario dovrà farsi largo fra una piccola folla di personaggi per arrivare alla soluzione del mistero... Augusto De Angelis (Roma, 1888 - Bellagio, 1944) è stato il primo giallista italiano di successo, durante gli anni del fascismo. Morì in seguito alle percosse subite per l'aggressione di un repubblichino. Il suo commissario De Vincenzi fu portato in televisione negli anni Settanta da Paolo Stoppa per una serie di sceneggiati. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Rescate en el río [River Rescue]]]>Categorías: Animal, Conservation, Environment, Fiction]]>Fecha de publicación: 06-19-2020]]>Idioma: Español
]]>Resumen:]]>Cuando el petróleo se derrama, los trabajadores se apuran en limpiar la tierra y el agua. Pero los derrames de petróleo también pueden afectar a los animales que viven en la zona. ¿Quién ayuda a estos animales? En la Costa Este un equipo de Tri-State Bird Rescue & Research se apresura para llegar al lugar y salvar a la mayor cantidad de animales posible. Continúa escuchando para aprender cómo estos expertos capturan animales que han sido afectados por el petróleo y los curan rápidamente y de forma segura para que puedan regresar a la naturaleza. Este relato de no ficción está basado en la amplia experiencia del Equipo de Respuesta de Vida Silvestre que ha sido afectada por el Petróleo de Tri-State. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space Fri, 19 Jun 2020 15:45:37 GMT https://rvz.esound.space/it/audiobooks/VBZf9E3y Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Rescate en el río [River Rescue]]]>Categorías: Animal, Conservation, Environment, Fiction]]>Fecha de publicación: 06-19-2020]]>Idioma: Español
]]>Resumen:]]>Cuando el petróleo se derrama, los trabajadores se apuran en limpiar la tierra y el agua. Pero los derrames de petróleo también pueden afectar a los animales que viven en la zona. ¿Quién ayuda a estos animales? En la Costa Este un equipo de Tri-State Bird Rescue & Research se apresura para llegar al lugar y salvar a la mayor cantidad de animales posible. Continúa escuchando para aprender cómo estos expertos capturan animales que han sido afectados por el petróleo y los curan rápidamente y de forma segura para que puedan regresar a la naturaleza. Este relato de no ficción está basado en la amplia experiencia del Equipo de Respuesta de Vida Silvestre que ha sido afectada por el Petróleo de Tri-State. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keeper of Secrets]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Release date: 06-19-2020]]>Language: English
]]>Summary:]]>Sixteen-year-old Avery is in trouble, yet again, but this time, he’s in over his head. On the run, Avery is faced with hardships and fear. He must become what he’s always despised to survive. He discovers new reasons to hate, until fate brings him to Graymoor Mansion, and he discovers a disturbing connection to the past. Through the eyes of a boy murdered more than a century before, Avery discovers that all is not as he believed. Avery is soon forced to face the greatest challenge of all: looking into his own heart. Sean is head over heels in love with his new boyfriend Nick, but there is trouble in paradise. Could a boy so beautiful really love plain, ordinary Sean? Sean cannot believe so and desperately tries to transform himself into the ideal young hunk, only to learn that it is what’s inside that matters. Keeper of Secrets is the story of two cousins - one a gay youth, the other an adolescent gay basher. Fate and the pages of a 100-year-old journal bring them together and change their lives forever. ashtonparedes242@howard.esound.space Fri, 19 Jun 2020 10:44:08 GMT https://rvz.esound.space/it/audiobooks/b4Yfa58Q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keeper of Secrets]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Release date: 06-19-2020]]>Language: English
]]>Summary:]]>Sixteen-year-old Avery is in trouble, yet again, but this time, he’s in over his head. On the run, Avery is faced with hardships and fear. He must become what he’s always despised to survive. He discovers new reasons to hate, until fate brings him to Graymoor Mansion, and he discovers a disturbing connection to the past. Through the eyes of a boy murdered more than a century before, Avery discovers that all is not as he believed. Avery is soon forced to face the greatest challenge of all: looking into his own heart. Sean is head over heels in love with his new boyfriend Nick, but there is trouble in paradise. Could a boy so beautiful really love plain, ordinary Sean? Sean cannot believe so and desperately tries to transform himself into the ideal young hunk, only to learn that it is what’s inside that matters. Keeper of Secrets is the story of two cousins - one a gay youth, the other an adolescent gay basher. Fate and the pages of a 100-year-old journal bring them together and change their lives forever. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Love, Pinky Bean]]>Subtitle: The Pinky Bean Chronicles, Book 1]]>Series: #1 in The Pinky Bean Chronicles]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Holly Tierney]]>Narrator: Bonnie Levant]]>Publisher: Holly Tierney-Bedord]]>Release date: 06-19-2020]]>Language: English
]]>Summary:]]>From the author of Kindle Unlimited all-star winner Sweet Hollow Women comes a young adult novel for fans of Stephen Chbosky, Maya Van Wagenen, and John Green. It's the summer before high school starts, and 14-year-old Pinky Bean Millinghouse is dreading the hot, boring days ahead of her. As an only child and an aspiring fashion designer/poet/musician, being trapped in a small Midwestern town is anything but inspiring. The kind of life Pinky dreams of involves sophisticated people and exciting adventures. Like, making new friends from big cities. Or having run-ins with passionate foreigners. Going on dates in stylish clothing and singing in nightclubs. Of course, none of that could ever happen to a 14-year-old girl. Or, could it? ashtonparedes242@howard.esound.space (Holly Tierney) Fri, 19 Jun 2020 08:34:38 GMT https://rvz.esound.space/it/audiobooks/VqlfR5ll Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Love, Pinky Bean]]>Subtitle: The Pinky Bean Chronicles, Book 1]]>Series: #1 in The Pinky Bean Chronicles]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Holly Tierney]]>Narrator: Bonnie Levant]]>Publisher: Holly Tierney-Bedord]]>Release date: 06-19-2020]]>Language: English
]]>Summary:]]>From the author of Kindle Unlimited all-star winner Sweet Hollow Women comes a young adult novel for fans of Stephen Chbosky, Maya Van Wagenen, and John Green. It's the summer before high school starts, and 14-year-old Pinky Bean Millinghouse is dreading the hot, boring days ahead of her. As an only child and an aspiring fashion designer/poet/musician, being trapped in a small Midwestern town is anything but inspiring. The kind of life Pinky dreams of involves sophisticated people and exciting adventures. Like, making new friends from big cities. Or having run-ins with passionate foreigners. Going on dates in stylish clothing and singing in nightclubs. Of course, none of that could ever happen to a 14-year-old girl. Or, could it? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Storm: Stories of Survival from Land and Sea]]>Categories: America, Ecology, Environment, Fiction]]>Release date: 06-19-2020]]>Language: English
]]>Summary:]]>Selections by Sebastian Junger, Michael Groom, Gordon Chaplin, Jack London, Rick Bass, Jack LeMoyne, John Vaillant, John Muir, Whitney Balliett, Richard Byrd, and more. Most people associate storms and other big weather with death - with the kind of force that makes each of us wonder about life, time, and the nature of our surroundings. Some people go out looking for bad weather or go to places where they're likely to encounter it. Others have the misfortune of being at the wrong place at the wrong time. Still, the stories in Storm have more to say than that. They tell us about what happens when people find that treacherous weather - or when it finds them - and we are reminded of the fragility of life, the capriciousness of nature's will, and how little we can do when both cross paths. Editor Clint Willis has been a climber and an armchair mountaineer since he was 10 years old. His writing about technology, finance, and the outdoors has appeared in more than 100 publications, including Men's Journal, Outside, Rock & Ice, and The New York Times, and he is a contributing editor of Forbes ASAP and Worth magazines. ashtonparedes242@howard.esound.space Fri, 19 Jun 2020 08:11:44 GMT https://rvz.esound.space/it/audiobooks/Dpwf7vlg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Storm: Stories of Survival from Land and Sea]]>Categories: America, Ecology, Environment, Fiction]]>Release date: 06-19-2020]]>Language: English
]]>Summary:]]>Selections by Sebastian Junger, Michael Groom, Gordon Chaplin, Jack London, Rick Bass, Jack LeMoyne, John Vaillant, John Muir, Whitney Balliett, Richard Byrd, and more. Most people associate storms and other big weather with death - with the kind of force that makes each of us wonder about life, time, and the nature of our surroundings. Some people go out looking for bad weather or go to places where they're likely to encounter it. Others have the misfortune of being at the wrong place at the wrong time. Still, the stories in Storm have more to say than that. They tell us about what happens when people find that treacherous weather - or when it finds them - and we are reminded of the fragility of life, the capriciousness of nature's will, and how little we can do when both cross paths. Editor Clint Willis has been a climber and an armchair mountaineer since he was 10 years old. His writing about technology, finance, and the outdoors has appeared in more than 100 publications, including Men's Journal, Outside, Rock & Ice, and The New York Times, and he is a contributing editor of Forbes ASAP and Worth magazines. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dormire bene]]>Sottotitolo: Vincere l'insonnia in 7 passi]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Rossana Silvia Pecorara]]>Narratore: Valentina Veratrini]]>Editore: Il Narratore s.r.l.]]>Data di pubblicazione: 06-19-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Dopo il successo di "Mindfulness Qui e Ora" e "Gravidanza Consapevole", ecco la nostra nuova audioguida dedicata alla promozione della salute e del benessere. "Dormire bene. Vincere l'insonnia in 7 passi" vi accompagna in un percorso di consapevolezza per ritrovare il piacere del sonno. 7 passi che corrispondono a 7 strategie studiate e validate dalla Medicina del Sonno. Il trattamento (che prende il nome di Terapia Cognitivo-Comportamentale per l’insonnia, CBT-i) è la terapia d'elezione dell’insonnia cronica primaria. Più efficace dei farmaci e senza alcuna controindicazione. I 7 passi: ashtonparedes242@howard.esound.space (Rossana Silvia Pecorara) Fri, 19 Jun 2020 07:35:10 GMT https://rvz.esound.space/it/audiobooks/bXEfKAmz Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Dormire bene]]>Sottotitolo: Vincere l'insonnia in 7 passi]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Rossana Silvia Pecorara]]>Narratore: Valentina Veratrini]]>Editore: Il Narratore s.r.l.]]>Data di pubblicazione: 06-19-2020]]>Lingua: Italiano
]]>Riepilogo:]]>Dopo il successo di "Mindfulness Qui e Ora" e "Gravidanza Consapevole", ecco la nostra nuova audioguida dedicata alla promozione della salute e del benessere. "Dormire bene. Vincere l'insonnia in 7 passi" vi accompagna in un percorso di consapevolezza per ritrovare il piacere del sonno. 7 passi che corrispondono a 7 strategie studiate e validate dalla Medicina del Sonno. Il trattamento (che prende il nome di Terapia Cognitivo-Comportamentale per l’insonnia, CBT-i) è la terapia d'elezione dell’insonnia cronica primaria. Più efficace dei farmaci e senza alcuna controindicazione. I 7 passi: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Guide of Your Dreams]]>Subtitle: Strategies and Habits for a Smarter Sleep to Enhance Performance, Health, and Happiness]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Blake Haynes]]>Narrator: David L. J. George]]>Publisher: Charlotte St-Germain]]>Release date: 06-18-2020]]>Language: English
]]>Summary:]]>Sleep is the body’s chance to recuperate, relax, and recharge your mental batteries. Sadly, many people aren’t benefitting fully from the benefits available to all of us from adequate sleep. One in ten people worldwide suffers from chronic insomnia, leading to the Center for Disease Control to classify sleeping disorders as an epidemic. Most people do not realize that even the smallest details count when it comes to enjoying your sleep. The Sleep Guide of Your Dreams provides the knowledge and tools to positively change the way you sleep forever. Built upon my personal experience, interviews with dozens of my clients and the latest, cutting-edge science, you will discover in this book: With this book, you will have all the tools in hand to optimize your sleep for better sleep, greater happiness, and peak performance. Learn how to sleep like a baby today by clicking on the “Add to Cart” button. ashtonparedes242@howard.esound.space (Blake Haynes) Thu, 18 Jun 2020 21:50:10 GMT https://rvz.esound.space/it/audiobooks/VO2fJ2KX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Guide of Your Dreams]]>Subtitle: Strategies and Habits for a Smarter Sleep to Enhance Performance, Health, and Happiness]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Blake Haynes]]>Narrator: David L. J. George]]>Publisher: Charlotte St-Germain]]>Release date: 06-18-2020]]>Language: English
]]>Summary:]]>Sleep is the body’s chance to recuperate, relax, and recharge your mental batteries. Sadly, many people aren’t benefitting fully from the benefits available to all of us from adequate sleep. One in ten people worldwide suffers from chronic insomnia, leading to the Center for Disease Control to classify sleeping disorders as an epidemic. Most people do not realize that even the smallest details count when it comes to enjoying your sleep. The Sleep Guide of Your Dreams provides the knowledge and tools to positively change the way you sleep forever. Built upon my personal experience, interviews with dozens of my clients and the latest, cutting-edge science, you will discover in this book: With this book, you will have all the tools in hand to optimize your sleep for better sleep, greater happiness, and peak performance. Learn how to sleep like a baby today by clicking on the “Add to Cart” button. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Common Sense]]>Categories: America, Classic, Fiction, History, United States of America]]>Release date: 06-18-2020]]>Language: English
]]>Summary:]]>Do you want to listen to Common Sense? If so then keep reading.... Common Sense is the timeless classic that inspired the 13 Colonies to fight for and declare their independence from Great Britain in the summer of 1776. Written by famed political theorist Thomas Paine, this pamphlet boldly challenged the authority of the British government and the royal monarchy to rule over the American colonists. By using plain language and a reasoned style, Paine chose to forego the philosophical and Latin references made popular by the Enlightenment era writers. As a result, Paine united average citizens and political leaders behind the central idea of independence and transformed the tenor of the colonists’ argument against the British. As the best-selling American title of all time, Common Sense has been eloquently described by historian Gordon S. Wood as "the most incendiary and popular pamphlet of the entire revolutionary era." Thomas Paine (1737-1809) was an English-American political activist, philosopher, and revolutionary. As one of the Founding Fathers of the United States, he authored the most influential pamphlets at the start of the American Revolution and inspired the colonists to declare independence from Great Britain in 1776. ashtonparedes242@howard.esound.space Thu, 18 Jun 2020 18:23:55 GMT https://rvz.esound.space/it/audiobooks/DQQf1eJj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Common Sense]]>Categories: America, Classic, Fiction, History, United States of America]]>Release date: 06-18-2020]]>Language: English
]]>Summary:]]>Do you want to listen to Common Sense? If so then keep reading.... Common Sense is the timeless classic that inspired the 13 Colonies to fight for and declare their independence from Great Britain in the summer of 1776. Written by famed political theorist Thomas Paine, this pamphlet boldly challenged the authority of the British government and the royal monarchy to rule over the American colonists. By using plain language and a reasoned style, Paine chose to forego the philosophical and Latin references made popular by the Enlightenment era writers. As a result, Paine united average citizens and political leaders behind the central idea of independence and transformed the tenor of the colonists’ argument against the British. As the best-selling American title of all time, Common Sense has been eloquently described by historian Gordon S. Wood as "the most incendiary and popular pamphlet of the entire revolutionary era." Thomas Paine (1737-1809) was an English-American political activist, philosopher, and revolutionary. As one of the Founding Fathers of the United States, he authored the most influential pamphlets at the start of the American Revolution and inspired the colonists to declare independence from Great Britain in 1776. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: But, Why Did You Stay?]]>Subtitle: How I Survived Domestic Violence]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Release date: 06-18-2020]]>Language: English
]]>Summary:]]>As little girls, we dream of one day becoming a ballerina, a doctor; or a lawyer. We dream of having it all - a wonderful husband, beautiful children, a dog, the perfect house with a picket white fence. You know, the classic fairy-tale that most little girls fantasize about with their friends. This might not be your story, but is definitely mine. Maybe you can relate to some things or none at all. The end result of this story is an unhealthy, unhappy relationship that mutates into abuse. What happens when you give your whole self to a man and in return, he gives you Dr. Jekyll and Mr. Hyde? Today, I choose to share my truth, because God chose me to survive so that other can hear my journey and escape. ashtonparedes242@howard.esound.space Thu, 18 Jun 2020 07:25:28 GMT https://rvz.esound.space/it/audiobooks/b4YfORkP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: But, Why Did You Stay?]]>Subtitle: How I Survived Domestic Violence]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Release date: 06-18-2020]]>Language: English
]]>Summary:]]>As little girls, we dream of one day becoming a ballerina, a doctor; or a lawyer. We dream of having it all - a wonderful husband, beautiful children, a dog, the perfect house with a picket white fence. You know, the classic fairy-tale that most little girls fantasize about with their friends. This might not be your story, but is definitely mine. Maybe you can relate to some things or none at all. The end result of this story is an unhealthy, unhappy relationship that mutates into abuse. What happens when you give your whole self to a man and in return, he gives you Dr. Jekyll and Mr. Hyde? Today, I choose to share my truth, because God chose me to survive so that other can hear my journey and escape. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Udflugt med Billie]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Vagn Lundbye]]>Narrator: Agnete Bjørn]]>Publisher: Lindhardt og Ringhof]]>Release date: 06-17-2020]]>Language: Danish
]]>Summary:]]>Den 16-årige, svigtede Nora, der føler et stærkt skæbnefællesskab med jazzsangerinden Billie Holiday, nægter at deltage i voksenlivet og isolerer sig i højere og højere grad. Men da hendes mor dør, bryder hun sin isolation for en tid og inddrages på uhyggelig vis i de voksnes verden. Vagn Lundbye (1933 - 2016) var en dansk forfatter. Han debuterede i 1964 med novellen "En af disse" i tidsskriftet Vindrose og udgav to år efter romanen "Signalement". Siden skrev han både romaner, noveller, digte og rejseskildringer. Lundbye har modtaget flere priser for sit forfatterskab, blandt andet Kritikerprisen, Oehlenschlägers Mindelegat, Beatriceprisen og Det Danske Akademis Store Pris. ashtonparedes242@howard.esound.space (Vagn Lundbye) Wed, 17 Jun 2020 09:03:01 GMT https://rvz.esound.space/it/audiobooks/blZfj1O2 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Udflugt med Billie]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Vagn Lundbye]]>Narrator: Agnete Bjørn]]>Publisher: Lindhardt og Ringhof]]>Release date: 06-17-2020]]>Language: Danish
]]>Summary:]]>Den 16-årige, svigtede Nora, der føler et stærkt skæbnefællesskab med jazzsangerinden Billie Holiday, nægter at deltage i voksenlivet og isolerer sig i højere og højere grad. Men da hendes mor dør, bryder hun sin isolation for en tid og inddrages på uhyggelig vis i de voksnes verden. Vagn Lundbye (1933 - 2016) var en dansk forfatter. Han debuterede i 1964 med novellen "En af disse" i tidsskriftet Vindrose og udgav to år efter romanen "Signalement". Siden skrev han både romaner, noveller, digte og rejseskildringer. Lundbye har modtaget flere priser for sit forfatterskab, blandt andet Kritikerprisen, Oehlenschlägers Mindelegat, Beatriceprisen og Det Danske Akademis Store Pris. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: BioKraft]]>Untertitel: Von Tieren und Pflanzen lernen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Klaus Oberbeil]]>Erzähler: Aline Gebauer]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 06-17-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Von der Tier- und Pflanzenwelt ist weit mehr zu lernen, als wir denken: Die Natur macht es uns vor, wie man scheinbar mühelos gesund und aktiv bleibt. Dank moderner Zellforschung wird aufgezeigt, dass auch die Genetik des Menschen auf Gesundheit, Schönheit und Wohlbefinden ausgerichtet ist, aber dass wir verlernt haben, dieses ungeheure Potenzial zu nutzen. Ein Blick in die Tier- und Pflanzenwelt hilft hierbei. Dazu gehört nicht nur das richtige Maß an Bewegung und Ruhe, sondern auch eine ausgewogene Ernährung und regelmäßige Bewegung. ashtonparedes242@howard.esound.space (Klaus Oberbeil) Wed, 17 Jun 2020 00:21:43 GMT https://rvz.esound.space/it/audiobooks/bGlfzoE5 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: BioKraft]]>Untertitel: Von Tieren und Pflanzen lernen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Klaus Oberbeil]]>Erzähler: Aline Gebauer]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 06-17-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Von der Tier- und Pflanzenwelt ist weit mehr zu lernen, als wir denken: Die Natur macht es uns vor, wie man scheinbar mühelos gesund und aktiv bleibt. Dank moderner Zellforschung wird aufgezeigt, dass auch die Genetik des Menschen auf Gesundheit, Schönheit und Wohlbefinden ausgerichtet ist, aber dass wir verlernt haben, dieses ungeheure Potenzial zu nutzen. Ein Blick in die Tier- und Pflanzenwelt hilft hierbei. Dazu gehört nicht nur das richtige Maß an Bewegung und Ruhe, sondern auch eine ausgewogene Ernährung und regelmäßige Bewegung. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Guía Montessori Hágalo Simple [Montessori Guide Keep It Simple]]]>Subtitular: Una simple guía para padres para criar un niño humano, feliz y exitoso [A Simple Parent's Guide to Raising a Happy, Successful Human Child]]]>Categorías: Education, Family, Learning, Relationship]]>Fecha de publicación: 06-16-2020]]>Idioma: Español
]]>Resumen:]]>Si usted es un padre, cuidador o educador, le preocupa el bienestar de los niños pequeños a su cargo. El tiempo emocionante y fascinante de las edades de 2 a 6 años marca un período sorprendente de cambios e hitos alcanzados. Los niños cambian de niños pequeños, inestables, apenas comunicativos, a correr, saltar, trepar y ser expresivos. A través de este libro, Esther lo lleva a través del significado de Montessori y le explica en detalle la singularidad de la técnica Montessori y por qué puede complementar mejor la singularidad de su propio hijo. El mundo de la educación Montessori es uno en el que el niño lleva su propia experiencia, guiado suavemente por un padre o educador observador. Montessori reconoció los ritmos naturales en los hábitos de aprendizaje de los niños pequeños mientras se enfocaba en cómo podrían mejorarse las técnicas educativas para los niños con discapacidades educativas y del desarrollo. Como puede ver, gran parte de Montessori se trata de respeto por la mente y el espíritu del niño. Como padre, nadie es más capaz de amar, respetar y honrar a su hijo que usted. Usted es el educador Montessori perfecto para su hijo. ashtonparedes242@howard.esound.space Tue, 16 Jun 2020 22:20:47 GMT https://rvz.esound.space/it/audiobooks/b8pfzEy0 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Guía Montessori Hágalo Simple [Montessori Guide Keep It Simple]]]>Subtitular: Una simple guía para padres para criar un niño humano, feliz y exitoso [A Simple Parent's Guide to Raising a Happy, Successful Human Child]]]>Categorías: Education, Family, Learning, Relationship]]>Fecha de publicación: 06-16-2020]]>Idioma: Español
]]>Resumen:]]>Si usted es un padre, cuidador o educador, le preocupa el bienestar de los niños pequeños a su cargo. El tiempo emocionante y fascinante de las edades de 2 a 6 años marca un período sorprendente de cambios e hitos alcanzados. Los niños cambian de niños pequeños, inestables, apenas comunicativos, a correr, saltar, trepar y ser expresivos. A través de este libro, Esther lo lleva a través del significado de Montessori y le explica en detalle la singularidad de la técnica Montessori y por qué puede complementar mejor la singularidad de su propio hijo. El mundo de la educación Montessori es uno en el que el niño lleva su propia experiencia, guiado suavemente por un padre o educador observador. Montessori reconoció los ritmos naturales en los hábitos de aprendizaje de los niños pequeños mientras se enfocaba en cómo podrían mejorarse las técnicas educativas para los niños con discapacidades educativas y del desarrollo. Como puede ver, gran parte de Montessori se trata de respeto por la mente y el espíritu del niño. Como padre, nadie es más capaz de amar, respetar y honrar a su hijo que usted. Usted es el educador Montessori perfecto para su hijo. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hardest Job in the World]]>Subtitle: The American Presidency]]>Categories: America, History, Planet Earth, Political Science]]>Author: John Dickerson]]>Narrator: John Dickerson]]>Publisher: Random House Audio]]>Release date: 06-16-2020]]>Language: English
]]>Summary:]]>New York Times best seller • From the veteran political journalist and 60 Minutes correspondent, a deep dive into the history, evolution, and current state of the American presidency - and how we can make the job less impossible and more productive. “This is a great gift to our sense of theactual presidency, a primer on leadership.” (Ken Burns) Imagine you have just been elected president. You are now commander-in-chief, chief executive, chief diplomat, chief legislator, chief of party, chief voice of the people, first responder, chief priest, and world leader. You’re expected to fulfill your campaign promises, but you’re also expected to solve the urgent crises of the day. What’s on your to-do list? Where would you even start? What shocks aren’t you thinking about? The American presidency is in trouble. It has become overburdened, misunderstood, almost impossible to do. “The problems in the job unfolded before Donald Trump was elected, and the challenges of governing today will confront his successors”, writes John Dickerson. ashtonparedes242@howard.esound.space (John Dickerson) Tue, 16 Jun 2020 19:30:11 GMT https://rvz.esound.space/it/audiobooks/blZfnkYP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hardest Job in the World]]>Subtitle: The American Presidency]]>Categories: America, History, Planet Earth, Political Science]]>Author: John Dickerson]]>Narrator: John Dickerson]]>Publisher: Random House Audio]]>Release date: 06-16-2020]]>Language: English
]]>Summary:]]>New York Times best seller • From the veteran political journalist and 60 Minutes correspondent, a deep dive into the history, evolution, and current state of the American presidency - and how we can make the job less impossible and more productive. “This is a great gift to our sense of theactual presidency, a primer on leadership.” (Ken Burns) Imagine you have just been elected president. You are now commander-in-chief, chief executive, chief diplomat, chief legislator, chief of party, chief voice of the people, first responder, chief priest, and world leader. You’re expected to fulfill your campaign promises, but you’re also expected to solve the urgent crises of the day. What’s on your to-do list? Where would you even start? What shocks aren’t you thinking about? The American presidency is in trouble. It has become overburdened, misunderstood, almost impossible to do. “The problems in the job unfolded before Donald Trump was elected, and the challenges of governing today will confront his successors”, writes John Dickerson. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Tote und der Polizist]]>Untertitel: Emma Sköld 3]]>Serie: #3 in Emma Sköld]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Sofie Sarenbrant]]>Erzähler: Julia Fischer]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 06-16-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Bestseller aus Schweden - packend, bewegend und mit einem besonderen Blick erzählt. Emma Sköld, die Stockholmer Polizistin, wird begraben - zumindest wird eine Trauerfeier für sie abgehalten. Fast gleichzeitig wird ein Bettler erschlagen. Eine junge Frau sieht den Mord, sie kann aber vor dem Täter fliehen. Einer der Täter ist Gunnar Olausson, der Polizeichef, der auch Emma töten wollte. Denn in Wahrheit ist Emma nicht tot, sie hat den Anschlag überlebt und wird nun von ihrem Vater in einem Sommerhaus versteckt, weil sie gemeinsam den Polizeichef zur Strecke bringen wollen. Die junge Frau, die den Mord an dem Bettler gesehen hat, gerät per Zufall an Emma, die sie in ihrem Versteck aufnimmt. Mit ihr als Zeugin hat Emma ein Mittel mehr an der Hand, um Gunnar zu fassen... Nach Camilla Läckberg ist Sofie Sarenbrant die aufregendste neue Krimiautorin in Schweden. ashtonparedes242@howard.esound.space (Sofie Sarenbrant) Tue, 16 Jun 2020 15:28:45 GMT https://rvz.esound.space/it/audiobooks/VZNfJ9Eq Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Tote und der Polizist]]>Untertitel: Emma Sköld 3]]>Serie: #3 in Emma Sköld]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Sofie Sarenbrant]]>Erzähler: Julia Fischer]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 06-16-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Bestseller aus Schweden - packend, bewegend und mit einem besonderen Blick erzählt. Emma Sköld, die Stockholmer Polizistin, wird begraben - zumindest wird eine Trauerfeier für sie abgehalten. Fast gleichzeitig wird ein Bettler erschlagen. Eine junge Frau sieht den Mord, sie kann aber vor dem Täter fliehen. Einer der Täter ist Gunnar Olausson, der Polizeichef, der auch Emma töten wollte. Denn in Wahrheit ist Emma nicht tot, sie hat den Anschlag überlebt und wird nun von ihrem Vater in einem Sommerhaus versteckt, weil sie gemeinsam den Polizeichef zur Strecke bringen wollen. Die junge Frau, die den Mord an dem Bettler gesehen hat, gerät per Zufall an Emma, die sie in ihrem Versteck aufnimmt. Mit ihr als Zeugin hat Emma ein Mittel mehr an der Hand, um Gunnar zu fassen... Nach Camilla Läckberg ist Sofie Sarenbrant die aufregendste neue Krimiautorin in Schweden. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Palestinian Walks]]>Subtitle: Forays into a Vanishing Landscape]]>Categories: History, Human Right, Levant, Liberty]]>Release date: 06-16-2020]]>Language: English
]]>Summary:]]>Raja Shehadeh is a passionate hill walker. He enjoys nothing more than heading out into the countryside that surrounds his home. But in recent years, his hikes have become less than bucolic, and sometimes downright dangerous. That is because his home is Ramallah, on the Palestinian West Bank, and the landscape he traverses is now the site of a tense standoff between his fellow Palestinians and settlers newly arrived from Israel. In this original and evocative book, we accompany Raja on six walks taken between 1978 and 2006. The earlier forays are peaceful affairs, allowing our guide to meditate at length on the character of his native land, a terrain of olive trees on terraced hillsides, luxuriant valleys carved by sacred springs, carpets of wild iris and hyacinth, and ancient monasteries built more than a thousand years ago. Shehadeh’s love for this magical place saturates his renderings of its history and topography. But latterly, as seemingly endless concrete is poured to build settlements and their surrounding walls, he finds the old trails are now impassable and the countryside he once traversed freely has become contested ground. ashtonparedes242@howard.esound.space Tue, 16 Jun 2020 10:26:06 GMT https://rvz.esound.space/it/audiobooks/xPjfJ7a0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Palestinian Walks]]>Subtitle: Forays into a Vanishing Landscape]]>Categories: History, Human Right, Levant, Liberty]]>Release date: 06-16-2020]]>Language: English
]]>Summary:]]>Raja Shehadeh is a passionate hill walker. He enjoys nothing more than heading out into the countryside that surrounds his home. But in recent years, his hikes have become less than bucolic, and sometimes downright dangerous. That is because his home is Ramallah, on the Palestinian West Bank, and the landscape he traverses is now the site of a tense standoff between his fellow Palestinians and settlers newly arrived from Israel. In this original and evocative book, we accompany Raja on six walks taken between 1978 and 2006. The earlier forays are peaceful affairs, allowing our guide to meditate at length on the character of his native land, a terrain of olive trees on terraced hillsides, luxuriant valleys carved by sacred springs, carpets of wild iris and hyacinth, and ancient monasteries built more than a thousand years ago. Shehadeh’s love for this magical place saturates his renderings of its history and topography. But latterly, as seemingly endless concrete is poured to build settlements and their surrounding walls, he finds the old trails are now impassable and the countryside he once traversed freely has become contested ground. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sweethouse]]>Categories: Fiction, Ghost, Horror, Occult]]>Release date: 06-16-2020]]>Language: English
]]>Summary:]]>Kathy Graham hears someone upstairs, so she grabs a pair of shears and bravely investigates. That’s when she finds a large man tearing into one of her bedroom walls with his hands. When confronted, the man claims, “It’s here!” Terrified, the young homeowner stabs the man in the stomach, and he stumbles out into the hot, Louisiana night. What he was looking for in the walls will lead you on a historic and supernatural voyage, beginning at the turn of the 19th century, and living up to this very moment. Gregory "Craig" Fitzroy is finally climbing the corporate ladder after being promised the "big-dog" seat in the soon-to-be, state-of-the-art fracking plant, by his billionaire boss. He’s thrilled...that is, until his colleagues begin dropping like flies around him in the most bizarre fashion. It’s almost as if someone - or thing - has it out for him. The Sweethouse is a third-person experience, set in the deep south of Thibodaux, Louisiana - a place rich in history and culture - where back in darker times, sugarcane plantations were the staple industry, and Voodoo kings and queens orchestrated the religious undertow of society. These Vodun Gods were powerful, yes...but there was something here first.... ashtonparedes242@howard.esound.space Tue, 16 Jun 2020 08:27:26 GMT https://rvz.esound.space/it/audiobooks/Vg0fQKkd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sweethouse]]>Categories: Fiction, Ghost, Horror, Occult]]>Release date: 06-16-2020]]>Language: English
]]>Summary:]]>Kathy Graham hears someone upstairs, so she grabs a pair of shears and bravely investigates. That’s when she finds a large man tearing into one of her bedroom walls with his hands. When confronted, the man claims, “It’s here!” Terrified, the young homeowner stabs the man in the stomach, and he stumbles out into the hot, Louisiana night. What he was looking for in the walls will lead you on a historic and supernatural voyage, beginning at the turn of the 19th century, and living up to this very moment. Gregory "Craig" Fitzroy is finally climbing the corporate ladder after being promised the "big-dog" seat in the soon-to-be, state-of-the-art fracking plant, by his billionaire boss. He’s thrilled...that is, until his colleagues begin dropping like flies around him in the most bizarre fashion. It’s almost as if someone - or thing - has it out for him. The Sweethouse is a third-person experience, set in the deep south of Thibodaux, Louisiana - a place rich in history and culture - where back in darker times, sugarcane plantations were the staple industry, and Voodoo kings and queens orchestrated the religious undertow of society. These Vodun Gods were powerful, yes...but there was something here first.... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Netz]]>Untertitel: Ein Reykjavik-Krimi 1]]>Serie: #1 in Reykjavik-Krimis]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Veröffentlichungsdatum: 06-16-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wer ist die attraktive Frau, die regelmäßig den Zoll am Flughafen von Reykjavik passiert? Je aufmerksamer der Zollbeamte Bragi sie beobachtet, desto sicherer ist er sich: Diese Frau hat etwas zu verbergen. Die junge Mutter Sonja hat bei einer schmutzigen Scheidung das Sorgerecht für ihren Sohn verloren. Sie setzt alles daran, ihn zurückzubekommen, kann sich aber nicht mal einen Anwalt leisten. Verzweifelt lässt sie sich darauf ein, Kokain nach Island zu schmuggeln. Nur ein paarmal, sagt sie sich. Agla, einst eine hochrangige Bankerin, hat ganz andere Probleme: Sie muss sich nach dem isländischen Finanzcrash unbequeme Fragen zu ihrer Rolle in einigen dubiosen Deals gefallen lassen. Kein Grund, nervös zu werden - denkt sie. Als sich Bragis, Sonjas und Aglas Wege kreuzen, entspinnt sich ein komplexes Netz der Kriminalität. Und bei jedem Versuch, sich daraus zu befreien, verstricken sie sich nur noch tiefer. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible. ashtonparedes242@howard.esound.space Tue, 16 Jun 2020 04:14:06 GMT https://rvz.esound.space/it/audiobooks/Vg0f73Jd Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Netz]]>Untertitel: Ein Reykjavik-Krimi 1]]>Serie: #1 in Reykjavik-Krimis]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Veröffentlichungsdatum: 06-16-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wer ist die attraktive Frau, die regelmäßig den Zoll am Flughafen von Reykjavik passiert? Je aufmerksamer der Zollbeamte Bragi sie beobachtet, desto sicherer ist er sich: Diese Frau hat etwas zu verbergen. Die junge Mutter Sonja hat bei einer schmutzigen Scheidung das Sorgerecht für ihren Sohn verloren. Sie setzt alles daran, ihn zurückzubekommen, kann sich aber nicht mal einen Anwalt leisten. Verzweifelt lässt sie sich darauf ein, Kokain nach Island zu schmuggeln. Nur ein paarmal, sagt sie sich. Agla, einst eine hochrangige Bankerin, hat ganz andere Probleme: Sie muss sich nach dem isländischen Finanzcrash unbequeme Fragen zu ihrer Rolle in einigen dubiosen Deals gefallen lassen. Kein Grund, nervös zu werden - denkt sie. Als sich Bragis, Sonjas und Aglas Wege kreuzen, entspinnt sich ein komplexes Netz der Kriminalität. Und bei jedem Versuch, sich daraus zu befreien, verstricken sie sich nur noch tiefer. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sunset]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: The Big Quiet]]>Narrator: Jackie Cantwell, Jesse Israel]]>Publisher: Audible Originals]]>Release date: 06-15-2020]]>Language: English
]]>Summary:]]>Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day. Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). Jackie Cantwell, who joins him in guiding this meditation, is the director of Medi Club and musician for The Big Quiet. Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. ashtonparedes242@howard.esound.space (The Big Quiet) Mon, 15 Jun 2020 17:30:37 GMT https://rvz.esound.space/it/audiobooks/DQQf0jdy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sunset]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: The Big Quiet]]>Narrator: Jackie Cantwell, Jesse Israel]]>Publisher: Audible Originals]]>Release date: 06-15-2020]]>Language: English
]]>Summary:]]>Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day. Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW). Jackie Cantwell, who joins him in guiding this meditation, is the director of Medi Club and musician for The Big Quiet. Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Grundlegung zur Metaphysik der Sitten]]>Kategorien: Ethic, Metaphysic, Modern, Philosophy]]>Veröffentlichungsdatum: 06-15-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Immanuel Kant (1724-1804) ist bis heute einer der bedeutendsten Philosophen. Die Grundlegung zur Metaphysik der Sitten ist eine der wichtigsten Schriften Immanuel Kants. Sie wurde zum ersten Mal im Jahre 1785 gedruckt. Zahlreiche Nachdrucke belegen ihre Aktualität bis in die heutige Zeit. Hier stellt Kant eine wesentliche Regel für sittliches Handeln vor, den kategorischen Imperativ: „Handle nur nach derjenigen Maxime, durch die du zugleich wollen kannst, dass sie ein allgemeines Gesetz werde.“ Diese Regel entwickelt Kant nicht aus den menschlichen Erfahrungen, sondern aus der reinen Vernunft. Sie gilt für alle vernünftigen Wesen, nicht nur für Menschen. Die Folgen seiner Handlungen kann ein Mensch nicht vorhersehen. Wenn er nur um eines Ziels, der Folgen willen, handeln will, so wäre seine Handlung bloß ein Mittel. Immanuel Kant zeigt mit dem kategorischer Imperativ hingegen einen Maßstab für die menschlichen Handlungen, der unabhängig von den möglichen Folgen einer Handlung Geltung besitzt. Dieses Audiobook gibt die Gelegenheit, hörend Kants Entfaltung des kategorischen Imperativs nachzuvollziehen. ashtonparedes242@howard.esound.space Mon, 15 Jun 2020 16:17:09 GMT https://rvz.esound.space/it/audiobooks/VW8fNAk0 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Grundlegung zur Metaphysik der Sitten]]>Kategorien: Ethic, Metaphysic, Modern, Philosophy]]>Veröffentlichungsdatum: 06-15-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Immanuel Kant (1724-1804) ist bis heute einer der bedeutendsten Philosophen. Die Grundlegung zur Metaphysik der Sitten ist eine der wichtigsten Schriften Immanuel Kants. Sie wurde zum ersten Mal im Jahre 1785 gedruckt. Zahlreiche Nachdrucke belegen ihre Aktualität bis in die heutige Zeit. Hier stellt Kant eine wesentliche Regel für sittliches Handeln vor, den kategorischen Imperativ: „Handle nur nach derjenigen Maxime, durch die du zugleich wollen kannst, dass sie ein allgemeines Gesetz werde.“ Diese Regel entwickelt Kant nicht aus den menschlichen Erfahrungen, sondern aus der reinen Vernunft. Sie gilt für alle vernünftigen Wesen, nicht nur für Menschen. Die Folgen seiner Handlungen kann ein Mensch nicht vorhersehen. Wenn er nur um eines Ziels, der Folgen willen, handeln will, so wäre seine Handlung bloß ein Mittel. Immanuel Kant zeigt mit dem kategorischer Imperativ hingegen einen Maßstab für die menschlichen Handlungen, der unabhängig von den möglichen Folgen einer Handlung Geltung besitzt. Dieses Audiobook gibt die Gelegenheit, hörend Kants Entfaltung des kategorischen Imperativs nachzuvollziehen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tea Shoppe]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Josie Adams]]>Narrator: Nicola Barber]]>Publisher: Audible Originals]]>Release date: 06-15-2020]]>Language: English
]]>Summary:]]>Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Josie Adams) Mon, 15 Jun 2020 16:15:23 GMT https://rvz.esound.space/it/audiobooks/b6afQq3G Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tea Shoppe]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Josie Adams]]>Narrator: Nicola Barber]]>Publisher: Audible Originals]]>Release date: 06-15-2020]]>Language: English
]]>Summary:]]>Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Equanimity]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-15-2020]]>Language: English
]]>Summary:]]>With the friendly guidance of Bram Barouh, allow yourself to momentarily release your hold on turbulent thoughts and feelings as you practice finding your essential equanimity - being okay with what is, as it is. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it's never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don't require any previous experience - they're easy to get into and designed to help you take a moment at day's end to just relax. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Bram Barouh) Mon, 15 Jun 2020 13:38:44 GMT https://rvz.esound.space/it/audiobooks/VNefq952 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Equanimity]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Bram Barouh]]>Narrator: Bram Barouh]]>Publisher: Audible Originals]]>Release date: 06-15-2020]]>Language: English
]]>Summary:]]>With the friendly guidance of Bram Barouh, allow yourself to momentarily release your hold on turbulent thoughts and feelings as you practice finding your essential equanimity - being okay with what is, as it is. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it's never been easier to take part in a moment of positive thinking. Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don't require any previous experience - they're easy to get into and designed to help you take a moment at day's end to just relax. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ground Yourself]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Alex Falk, Sara Auster]]>Publisher: Audible Originals]]>Release date: 06-15-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind, and listen. Sara Auster is the leading voice in sound bath experiences, and considered a master of the form. ashtonparedes242@howard.esound.space (Sara Auster) Mon, 15 Jun 2020 10:11:36 GMT https://rvz.esound.space/it/audiobooks/xwgfNZMm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ground Yourself]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Alex Falk, Sara Auster]]>Publisher: Audible Originals]]>Release date: 06-15-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind, and listen. Sara Auster is the leading voice in sound bath experiences, and considered a master of the form. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Caçadas de Pedrinho]]>Subtitle: Sítio do Picapau Amarelo]]>Series: #2 in O Sítio do Picapau Amarelo [Portuguese Edition]]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Release date: 06-13-2020]]>Language: Portuguese
]]>Summary:]]>O livro, lançado em 1933, narra as histórias de Pedrinho, Narizinho, Emília, Tia Nastácia e Dona Benta, além de outros personagens, como o Visconde de Sabugosa e o Marquês de Rabicó. Uma caçada à onça que rondava o sítio causa uma guerra entre a turma de Pedrinho e a bicharada. Em meio aos acontecimentos, um rinoceronte foge de um circo e aparece no Sítio do Pica-Pau Amarelo. Caçadas de Pedrinho é um livro divertido e cheio de aventuras! ashtonparedes242@howard.esound.space Sat, 13 Jun 2020 19:41:14 GMT https://rvz.esound.space/it/audiobooks/xPjfnW07 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Caçadas de Pedrinho]]>Subtitle: Sítio do Picapau Amarelo]]>Series: #2 in O Sítio do Picapau Amarelo [Portuguese Edition]]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Release date: 06-13-2020]]>Language: Portuguese
]]>Summary:]]>O livro, lançado em 1933, narra as histórias de Pedrinho, Narizinho, Emília, Tia Nastácia e Dona Benta, além de outros personagens, como o Visconde de Sabugosa e o Marquês de Rabicó. Uma caçada à onça que rondava o sítio causa uma guerra entre a turma de Pedrinho e a bicharada. Em meio aos acontecimentos, um rinoceronte foge de um circo e aparece no Sítio do Pica-Pau Amarelo. Caçadas de Pedrinho é um livro divertido e cheio de aventuras! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet and Alkaline Diet Two Books in One]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jeff Cook]]>Narrator: Erin Robertson, Connor Chaney]]>Publisher: Jeff Cook]]>Release date: 06-12-2020]]>Language: English
]]>Summary:]]>There are many guidelines for the alkaline diet. The basic idea is that, for the body, certain substances are worse than others. One of the guidelines for the alkaline diet is that you should try eating 75-80 percent alkaline. In other words, 75-80 percent of your diet comes from the alkaline food chart. In addition, controlling inflammation it is a hot topic today to control inflammation. Inflammation is the root cause of or will develop just about any ailment you have. The latest amazing medical discovery is inflammation. Inflammation control will help you live longer. Inflammation control will help you avoid heart disease, diabetes, Alzheimer's disease, and cancer. Inflammation control helps with arthritis, macular degeneration, stroke, lung disease, irritable bowel syndrome, fibromyalgia, hot flashes, and even weight loss. ashtonparedes242@howard.esound.space (Jeff Cook) Fri, 12 Jun 2020 11:32:12 GMT https://rvz.esound.space/it/audiobooks/b3mfkGe3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet and Alkaline Diet Two Books in One]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jeff Cook]]>Narrator: Erin Robertson, Connor Chaney]]>Publisher: Jeff Cook]]>Release date: 06-12-2020]]>Language: English
]]>Summary:]]>There are many guidelines for the alkaline diet. The basic idea is that, for the body, certain substances are worse than others. One of the guidelines for the alkaline diet is that you should try eating 75-80 percent alkaline. In other words, 75-80 percent of your diet comes from the alkaline food chart. In addition, controlling inflammation it is a hot topic today to control inflammation. Inflammation is the root cause of or will develop just about any ailment you have. The latest amazing medical discovery is inflammation. Inflammation control will help you live longer. Inflammation control will help you avoid heart disease, diabetes, Alzheimer's disease, and cancer. Inflammation control helps with arthritis, macular degeneration, stroke, lung disease, irritable bowel syndrome, fibromyalgia, hot flashes, and even weight loss. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Atlantic]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 06-11-2020]]>Language: English
]]>Summary:]]>Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. ashtonparedes242@howard.esound.space (Gordon Hempton) Thu, 11 Jun 2020 17:35:20 GMT https://rvz.esound.space/it/audiobooks/bGlfl5NV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Atlantic]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 06-11-2020]]>Language: English
]]>Summary:]]>Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. This title is part of The Audible Sleep Collection, exclusive audio experiences created to help you fall asleep, stay asleep, and wake up in the right morning mindset. New and free for members. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Aufstieg Skywalkers]]>Untertitel: Star Wars für Kinder erzählt 5]]>Serie: #5 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Erzähler: Alexander Doering]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 06-11-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Finale der Skywalker-Saga, erzählt für Kinder. Etwas ist erwacht. Jede Generation hat eine Legende. Niemand geht je wirklich. Die über 42 Jahre erzählte Skywalker-Saga um Luke, Leia und den Kampf gegen die dunkle Seite der Macht findet mit Episode IX ihr gigantisches Finale. Wird der Widerstand um Rey und Finn die erste Ordnung und Kylo Ren besiegen können? Der Kinoblockbuster erstmals für Kinder erzählt - gelesen von der Synchronstimme von Pilot Poe Dameron. ashtonparedes242@howard.esound.space Thu, 11 Jun 2020 11:14:22 GMT https://rvz.esound.space/it/audiobooks/beqf7LwQ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Aufstieg Skywalkers]]>Untertitel: Star Wars für Kinder erzählt 5]]>Serie: #5 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Erzähler: Alexander Doering]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 06-11-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Finale der Skywalker-Saga, erzählt für Kinder. Etwas ist erwacht. Jede Generation hat eine Legende. Niemand geht je wirklich. Die über 42 Jahre erzählte Skywalker-Saga um Luke, Leia und den Kampf gegen die dunkle Seite der Macht findet mit Episode IX ihr gigantisches Finale. Wird der Widerstand um Rey und Finn die erste Ordnung und Kylo Ren besiegen können? Der Kinoblockbuster erstmals für Kinder erzählt - gelesen von der Synchronstimme von Pilot Poe Dameron. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Jeremías]]>Subtitular: La Biblia 24]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-10-2020]]>Idioma: Español
]]>Resumen:]]>El Libro de Jeremías, abreviado Jer. o Jerem. en citas) es el segundo de los Últimos Profetas en la Biblia hebrea, y el segundo de los profetas en el Antiguo Testamento cristiano. El sobrescrito en el capítulo 1,1-3 lo identifica como «las palabras de Jeremías hijo de Hilcías», y coloca el profeta históricamente de las reformas del rey Josías en 627 a. C. hasta el asesinato del gobernador de Judá designado por Babilonia en 582 a. C.1 De todos los profetas, Jeremías se muestra más claramente como una persona, reflexionando con su escriba Baruc sobre su papel como un siervo de Dios con pocas buenas noticias para su audiencia. Jeremías está escrito en un hebreo muy complejo y poético (aparte del versículo 10,11, curiosamente escrito en arameo bíblico). Ha llegado en dos versiones distintas, aunque relacionadas: una en hebreo, la otra conocida desde una traducción griega. Los estudiosos han tenido diferentes opiniones en cuanto a cómo reconstruir los aspectos históricos del Libro de Jeremías, debido a las diferencias que cada versión contiene en comparación con la otra. ashtonparedes242@howard.esound.space Wed, 10 Jun 2020 23:35:11 GMT https://rvz.esound.space/it/audiobooks/b1zfgMB9 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Jeremías]]>Subtitular: La Biblia 24]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-10-2020]]>Idioma: Español
]]>Resumen:]]>El Libro de Jeremías, abreviado Jer. o Jerem. en citas) es el segundo de los Últimos Profetas en la Biblia hebrea, y el segundo de los profetas en el Antiguo Testamento cristiano. El sobrescrito en el capítulo 1,1-3 lo identifica como «las palabras de Jeremías hijo de Hilcías», y coloca el profeta históricamente de las reformas del rey Josías en 627 a. C. hasta el asesinato del gobernador de Judá designado por Babilonia en 582 a. C.1 De todos los profetas, Jeremías se muestra más claramente como una persona, reflexionando con su escriba Baruc sobre su papel como un siervo de Dios con pocas buenas noticias para su audiencia. Jeremías está escrito en un hebreo muy complejo y poético (aparte del versículo 10,11, curiosamente escrito en arameo bíblico). Ha llegado en dos versiones distintas, aunque relacionadas: una en hebreo, la otra conocida desde una traducción griega. Los estudiosos han tenido diferentes opiniones en cuanto a cómo reconstruir los aspectos históricos del Libro de Jeremías, debido a las diferencias que cada versión contiene en comparación con la otra. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saddles and Sisterhood: True Stories of Friendships Built During Trail Riding and on Long Distance Horse Riding Travels]]>Subtitle: Equestrian Adventuresses Series, Book 1]]>Series: #1 in Equestrian Adventuresses Series]]>Categories: Adventure, Animal Care, Horse, Tourism, Travel]]>Release date: 06-10-2020]]>Language: English
]]>Summary:]]>Equestrian Adventuresses Series, Book 1 Saddles and Sisterhood "I hesitated as my fist hovered above the door. I took in a deep breath, bracing myself for whatever - and whoever - may be standing behind the closed door. After all, it was a complete strangers house. And I wasn’t exactly invited…" Travel to Bhutan, Canada, Ireland, Greece the Bronx and more as you embark on adventures in the saddle. In this book you will find out what it's like to be apart of a "saddle club" friendship whilst growing up in Australia. You'll race the Grey Ghost against your childhood rivalry, and you'll knock on strangers doors in Ireland as you complete your 400 mile journey across a country. This heartwarming book is full of inspirational stories written by a variety of authors whose friendships with their horses, themselves and their friends have formed impeccable bonds. Here's some of what you'll find in this book: Plus much, much more! Scroll up and download your copy today! If you want to live your dream of riding horses in exotic countries with your best friend, then order this book now! ashtonparedes242@howard.esound.space Wed, 10 Jun 2020 22:44:39 GMT https://rvz.esound.space/it/audiobooks/Vg0fZEG0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saddles and Sisterhood: True Stories of Friendships Built During Trail Riding and on Long Distance Horse Riding Travels]]>Subtitle: Equestrian Adventuresses Series, Book 1]]>Series: #1 in Equestrian Adventuresses Series]]>Categories: Adventure, Animal Care, Horse, Tourism, Travel]]>Release date: 06-10-2020]]>Language: English
]]>Summary:]]>Equestrian Adventuresses Series, Book 1 Saddles and Sisterhood "I hesitated as my fist hovered above the door. I took in a deep breath, bracing myself for whatever - and whoever - may be standing behind the closed door. After all, it was a complete strangers house. And I wasn’t exactly invited…" Travel to Bhutan, Canada, Ireland, Greece the Bronx and more as you embark on adventures in the saddle. In this book you will find out what it's like to be apart of a "saddle club" friendship whilst growing up in Australia. You'll race the Grey Ghost against your childhood rivalry, and you'll knock on strangers doors in Ireland as you complete your 400 mile journey across a country. This heartwarming book is full of inspirational stories written by a variety of authors whose friendships with their horses, themselves and their friends have formed impeccable bonds. Here's some of what you'll find in this book: Plus much, much more! Scroll up and download your copy today! If you want to live your dream of riding horses in exotic countries with your best friend, then order this book now! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saturday Night Live and Philosophy: Deep Thoughts Through the Decades]]>Subtitle: Blackwell Philosophy and Pop Culture Series]]>Series: #41 in Blackwell Philosophy and Pop Culture Series]]>Categories: Entertainment, History, Philosophy]]>Narrator: Randye Kaye, Patrick Lawlor]]>Publisher: Tantor Audio]]>Release date: 06-10-2020]]>Language: English
]]>Summary:]]>Comedian-philosophers from Socrates to Sartre have always prodded and provoked us, critiquing our most sacred institutions and urging us to examine ourselves in the process. In Saturday Night Live and Philosophy, a star-studded cast of philosophers takes a close look at the "deep thoughts" beneath the surface of NBC's award-winning late-night variety show and its hosts' zany antics. In this book, philosophy and comedy join forces, just like the Ambiguously Gay Duo, to explore the meaning of life itself through the riffs and beats of the subversive parody that gives the show its razor-sharp wit and undeniable cultural and political significance. Our guest hosts raise some eyebrows with questions like: ashtonparedes242@howard.esound.space Wed, 10 Jun 2020 22:15:36 GMT https://rvz.esound.space/it/audiobooks/bkWf82Ao Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Saturday Night Live and Philosophy: Deep Thoughts Through the Decades]]>Subtitle: Blackwell Philosophy and Pop Culture Series]]>Series: #41 in Blackwell Philosophy and Pop Culture Series]]>Categories: Entertainment, History, Philosophy]]>Narrator: Randye Kaye, Patrick Lawlor]]>Publisher: Tantor Audio]]>Release date: 06-10-2020]]>Language: English
]]>Summary:]]>Comedian-philosophers from Socrates to Sartre have always prodded and provoked us, critiquing our most sacred institutions and urging us to examine ourselves in the process. In Saturday Night Live and Philosophy, a star-studded cast of philosophers takes a close look at the "deep thoughts" beneath the surface of NBC's award-winning late-night variety show and its hosts' zany antics. In this book, philosophy and comedy join forces, just like the Ambiguously Gay Duo, to explore the meaning of life itself through the riffs and beats of the subversive parody that gives the show its razor-sharp wit and undeniable cultural and political significance. Our guest hosts raise some eyebrows with questions like: https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sofonías]]>Subtitular: La Biblia 36]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-10-2020]]>Idioma: Español
]]>Resumen:]]>El libro de Sofonías es una invitación a la penitencia y una afirmación del amor de Dios hacia el pueblo. ashtonparedes242@howard.esound.space Wed, 10 Jun 2020 10:26:02 GMT https://rvz.esound.space/it/audiobooks/bYJfpQ47 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sofonías]]>Subtitular: La Biblia 36]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-10-2020]]>Idioma: Español
]]>Resumen:]]>El libro de Sofonías es una invitación a la penitencia y una afirmación del amor de Dios hacia el pueblo. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Levítico]]>Subtitular: La Biblia 3]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El libro se denomina Levítico porque se trata, en esencia, de un manual religioso para uso de los levitas, sacerdotes encargados del culto, escogidos de entre los miembros de la tribu de Leví. La tradición judeocristiana lo atribuye a la pluma del patriarca Moisés, como los demás libros del Pentateuco. Pero la concepción de autor en el Pentateuco no se entiende como entendemos hoy. Moisés puede ser autor de algunos fragmentos de Levítico, o del Pentateuco, pero no es el autor del todo. No hay un único autor, como se pensó durante mucho tiempo. Por el simple hecho que nadie puede narrar su propia muerte, en el caso de Moisés. Estos libros están compuestos por diversos autores, de diferentes contextos y épocas y su relato depende de este dato. Se acepta hoy que proviene de tradiciones o corrientes de pensamiento que son: Yahwista, Elohista, Deuteronomista y Sacerdotal. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 21:40:25 GMT https://rvz.esound.space/it/audiobooks/b6afO8vM Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Levítico]]>Subtitular: La Biblia 3]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El libro se denomina Levítico porque se trata, en esencia, de un manual religioso para uso de los levitas, sacerdotes encargados del culto, escogidos de entre los miembros de la tribu de Leví. La tradición judeocristiana lo atribuye a la pluma del patriarca Moisés, como los demás libros del Pentateuco. Pero la concepción de autor en el Pentateuco no se entiende como entendemos hoy. Moisés puede ser autor de algunos fragmentos de Levítico, o del Pentateuco, pero no es el autor del todo. No hay un único autor, como se pensó durante mucho tiempo. Por el simple hecho que nadie puede narrar su propia muerte, en el caso de Moisés. Estos libros están compuestos por diversos autores, de diferentes contextos y épocas y su relato depende de este dato. Se acepta hoy que proviene de tradiciones o corrientes de pensamiento que son: Yahwista, Elohista, Deuteronomista y Sacerdotal. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Efesios]]>Subtitular: La Biblia 49]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>La Epístola a los colosenses es, en su mayor parte, polémica, diseñada para refutar ciertas doctrinas teosóficas que habían entrado en la iglesia de Colosas. En cuanto a los efesios, no parecen basarse en algún asunto en particular, es simplemente una carta escrita por causa del amor del apóstol Pablo a sus seguidores en ese lugar, e indica su deseo de que ellos pudieran entender todas sus órdenes así como su comprensión personal del evangelio. Información basada en el Libro de Caleb Ortiz en su tercera edición. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 21:33:07 GMT https://rvz.esound.space/it/audiobooks/xAWfLRG5 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Efesios]]>Subtitular: La Biblia 49]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>La Epístola a los colosenses es, en su mayor parte, polémica, diseñada para refutar ciertas doctrinas teosóficas que habían entrado en la iglesia de Colosas. En cuanto a los efesios, no parecen basarse en algún asunto en particular, es simplemente una carta escrita por causa del amor del apóstol Pablo a sus seguidores en ese lugar, e indica su deseo de que ellos pudieran entender todas sus órdenes así como su comprensión personal del evangelio. Información basada en el Libro de Caleb Ortiz en su tercera edición. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Crónicas 2]]>Subtitular: La Biblia 14]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro en particular narra el período comprendido entre la muerte de David y la liberación final. Cuenta la historia de cada rey de manera muy esquemática y no exhaustiva, indicando en general: nombre del padre, nombre de la madre, duración del reinado, sucesor, lugar de la sepultura, principales acontecimientos y sincronía de cada uno de los reyes de Israel. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 20:55:01 GMT https://rvz.esound.space/it/audiobooks/xzjf3ZOe Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Crónicas 2]]>Subtitular: La Biblia 14]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro en particular narra el período comprendido entre la muerte de David y la liberación final. Cuenta la historia de cada rey de manera muy esquemática y no exhaustiva, indicando en general: nombre del padre, nombre de la madre, duración del reinado, sucesor, lugar de la sepultura, principales acontecimientos y sincronía de cada uno de los reyes de Israel. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Tesalonicenses 1]]>Subtitular: La Biblia 52]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Tesalonicenses está inmersa en un contexto histórico complejo sin cuyo conocimiento es imposible interpretar correctamente su contenido. Para situar dicho contexto es menester, sin embargo, decidir el peso que se va a asignar a los distintos relatos que lega la tradición, dado que a veces no armonizan bien o directamente se contradicen. Dependiendo de esos pesos nos habremos adscrito a una u otra escuela. En el caso de 1 Tesalonicenses, los documentos relevantes son, la propia epístola y el libro neotestamentario de los Hechos de los apóstoles. El resto de la literatura paulina participa también en estas consideraciones, aunque de manera puntual. Destacan la primera epístola a los corintios, importante porque contiene información sobre Corinto, ciudad en la que Pablo redactó su carta a la vecina Tesalónica. También la Epístola a los Gálatas, por la narración del esclarecedor incidente de Antioquía, y Romanos, por algunos pasajes retrospectivos. Con todo este material se pueden reconstruir con cierta seguridad los largos preliminares y la circunstancia final en que Pablo escribió la epístola. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 19:06:52 GMT https://rvz.esound.space/it/audiobooks/xzjfW0Jd Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Tesalonicenses 1]]>Subtitular: La Biblia 52]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Tesalonicenses está inmersa en un contexto histórico complejo sin cuyo conocimiento es imposible interpretar correctamente su contenido. Para situar dicho contexto es menester, sin embargo, decidir el peso que se va a asignar a los distintos relatos que lega la tradición, dado que a veces no armonizan bien o directamente se contradicen. Dependiendo de esos pesos nos habremos adscrito a una u otra escuela. En el caso de 1 Tesalonicenses, los documentos relevantes son, la propia epístola y el libro neotestamentario de los Hechos de los apóstoles. El resto de la literatura paulina participa también en estas consideraciones, aunque de manera puntual. Destacan la primera epístola a los corintios, importante porque contiene información sobre Corinto, ciudad en la que Pablo redactó su carta a la vecina Tesalónica. También la Epístola a los Gálatas, por la narración del esclarecedor incidente de Antioquía, y Romanos, por algunos pasajes retrospectivos. Con todo este material se pueden reconstruir con cierta seguridad los largos preliminares y la circunstancia final en que Pablo escribió la epístola. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hechos de los apóstoles]]>Subtitular: La Biblia 44]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El libro narra la fundación de la Iglesia cristiana y la expansión del cristianismo por el Imperio romano. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 19:03:02 GMT https://rvz.esound.space/it/audiobooks/DdBfrXLk Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Hechos de los apóstoles]]>Subtitular: La Biblia 44]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El libro narra la fundación de la Iglesia cristiana y la expansión del cristianismo por el Imperio romano. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Deuteronomio]]>Subtitular: La Biblia 5]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro relata lo que sucedió desde la entrega de las Tablas de la Ley hasta la llegada a los llanos de Moab. Es considerado el discurso final de Moisés antes de morir. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 18:07:19 GMT https://rvz.esound.space/it/audiobooks/x0Nfolwv Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Deuteronomio]]>Subtitular: La Biblia 5]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro relata lo que sucedió desde la entrega de las Tablas de la Ley hasta la llegada a los llanos de Moab. Es considerado el discurso final de Moisés antes de morir. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Gálatas]]>Subtitular: La Biblia 48]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Es la vindicación del Evangelio de Jesucristo, en contraposición con los preceptos judíos (Ley ceremonial) que se habían mezclado dentro de la iglesia cristiana de ese lugar. La epístola revaloriza y asienta orientación y rumbo, pues los gálatas comenzaron a ir para atrás, y volvían a la Ley mosaica, creyendo así afirmar su salvación. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 17:49:27 GMT https://rvz.esound.space/it/audiobooks/x0NfaNqm Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Gálatas]]>Subtitular: La Biblia 48]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Es la vindicación del Evangelio de Jesucristo, en contraposición con los preceptos judíos (Ley ceremonial) que se habían mezclado dentro de la iglesia cristiana de ese lugar. La epístola revaloriza y asienta orientación y rumbo, pues los gálatas comenzaron a ir para atrás, y volvían a la Ley mosaica, creyendo así afirmar su salvación. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ester]]>Subtitular: La Biblia 17]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Es de gran valor entre el pueblo judío, ya que narra la salvación de los judíos de un exterminio inminente preparado por Haman el amalecita. Dicha salvación se conmemora con la fiesta de Purim. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 17:19:28 GMT https://rvz.esound.space/it/audiobooks/xPjfMyYM Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ester]]>Subtitular: La Biblia 17]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Es de gran valor entre el pueblo judío, ya que narra la salvación de los judíos de un exterminio inminente preparado por Haman el amalecita. Dicha salvación se conmemora con la fiesta de Purim. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Colosenses]]>Subtitular: La Biblia 51]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Es una breve carta dirigida a los creyentes en el mesías que habitaban en la antigua ciudad de Colosas, otrora situada en Frigia, al sudoeste de Asia Menor. La carta se presenta como obra de Pablo de Tarso, autor de otras epístolas incluidas en el Nuevo Testamento, y la tradición eclesiástica no cuestionó su autoría. Sin embargo, desde principios del siglo XIX se ha puesto en cuestionamiento que fuese Pablo el auténtico autor. En la actualidad, su autoría está en debate. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 16:40:24 GMT https://rvz.esound.space/it/audiobooks/b76fa12a Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Colosenses]]>Subtitular: La Biblia 51]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Es una breve carta dirigida a los creyentes en el mesías que habitaban en la antigua ciudad de Colosas, otrora situada en Frigia, al sudoeste de Asia Menor. La carta se presenta como obra de Pablo de Tarso, autor de otras epístolas incluidas en el Nuevo Testamento, y la tradición eclesiástica no cuestionó su autoría. Sin embargo, desde principios del siglo XIX se ha puesto en cuestionamiento que fuese Pablo el auténtico autor. En la actualidad, su autoría está en debate. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Jueces]]>Subtitular: La Biblia 7]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Es el compendio de las meditaciones de Salomón. Tras investigar la vida y ver que todo es vanidad, discurre que lo único importante en la vida es guardar la Palabra de Dios, por la cual seremos juzgados. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 15:46:13 GMT https://rvz.esound.space/it/audiobooks/bJLfgGzq Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Jueces]]>Subtitular: La Biblia 7]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Es el compendio de las meditaciones de Salomón. Tras investigar la vida y ver que todo es vanidad, discurre que lo único importante en la vida es guardar la Palabra de Dios, por la cual seremos juzgados. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Santiago]]>Subtitular: La Biblia 59]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Enmarcado dentro de un tema general de la perseverancia paciente durante pruebas y tentaciones, el texto condena diversos pecados. La epístola fue dirigida a «las doce tribus que están en la dispersión», por lo que es considerada generalmente para la audiencia judeocristiana fuera de Palestina. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 15:11:57 GMT https://rvz.esound.space/it/audiobooks/Vy2flNJA Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Santiago]]>Subtitular: La Biblia 59]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Enmarcado dentro de un tema general de la perseverancia paciente durante pruebas y tentaciones, el texto condena diversos pecados. La epístola fue dirigida a «las doce tribus que están en la dispersión», por lo que es considerada generalmente para la audiencia judeocristiana fuera de Palestina. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Génesis]]>Subtitular: La Biblia 1]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Génesis es el primer libro de la Torá o Pentateuco y, por tanto, también es el primer libro del Tanaj judío y del Antiguo Testamento de la Biblia cristiana. En hebreo los libros del Pentateuco se conocen por su primera palabra, así que para los hebreos este libro es Bereshit ('En el principio'). ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 14:44:16 GMT https://rvz.esound.space/it/audiobooks/DoPfOY5l Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Génesis]]>Subtitular: La Biblia 1]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Génesis es el primer libro de la Torá o Pentateuco y, por tanto, también es el primer libro del Tanaj judío y del Antiguo Testamento de la Biblia cristiana. En hebreo los libros del Pentateuco se conocen por su primera palabra, así que para los hebreos este libro es Bereshit ('En el principio'). https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Salmos]]>Subtitular: La Biblia 19]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Los salmos son un conjunto de cinco libros de poesía religiosa hebrea que forma parte del Tanaj judío y del Antiguo Testamento. Está incluido entre los llamados Libros Sapienciales. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 14:26:07 GMT https://rvz.esound.space/it/audiobooks/VO2fq221 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Salmos]]>Subtitular: La Biblia 19]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Los salmos son un conjunto de cinco libros de poesía religiosa hebrea que forma parte del Tanaj judío y del Antiguo Testamento. Está incluido entre los llamados Libros Sapienciales. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Filipenses]]>Subtitular: La Biblia 50]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Se trata de una carta que tiene en Pablo de Tarso su autor prácticamente indisputado, y en los cristianos de Filipos sus destinatarios. Escrita entre los años 54 y 61 d. C. en prisión, consta de 4 capítulos. Su propósito principal fue agradecer a los cristianos de Filipos la ofrenda que ellos le enviaron. Pablo trata también temas como la humildad, el gozo, la unidad y la vida cristiana. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 13:50:13 GMT https://rvz.esound.space/it/audiobooks/xzjfeo6P Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Filipenses]]>Subtitular: La Biblia 50]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Se trata de una carta que tiene en Pablo de Tarso su autor prácticamente indisputado, y en los cristianos de Filipos sus destinatarios. Escrita entre los años 54 y 61 d. C. en prisión, consta de 4 capítulos. Su propósito principal fue agradecer a los cristianos de Filipos la ofrenda que ellos le enviaron. Pablo trata también temas como la humildad, el gozo, la unidad y la vida cristiana. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cantar de los cantares]]>Subtitular: La Biblia 22]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El Cantar de los Cantares es una celebración del amor sexual entre dos amantes y consiste de elogios entre los amantes, las manifestaciones de su deseo, y unas invitaciones a disfrutar de la unión sexual entre dos personas. Por ello, el Cantar es un libro único en la Biblia y no encaja en ninguno de los principales géneros bíblicos: no se ocupa ni de la Ley, ni de los profetas, no es propiamente un libro sapiencial, ni examina tampoco la alianza y ni siquiera se ocupa de Dios. En el Cantar, los amantes se encuentran en plena armonía, y sienten un deseo mutuo y se regocijan en su intimidad sexual ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 12:38:45 GMT https://rvz.esound.space/it/audiobooks/blZfnzZO Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cantar de los cantares]]>Subtitular: La Biblia 22]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El Cantar de los Cantares es una celebración del amor sexual entre dos amantes y consiste de elogios entre los amantes, las manifestaciones de su deseo, y unas invitaciones a disfrutar de la unión sexual entre dos personas. Por ello, el Cantar es un libro único en la Biblia y no encaja en ninguno de los principales géneros bíblicos: no se ocupa ni de la Ley, ni de los profetas, no es propiamente un libro sapiencial, ni examina tampoco la alianza y ni siquiera se ocupa de Dios. En el Cantar, los amantes se encuentran en plena armonía, y sienten un deseo mutuo y se regocijan en su intimidad sexual https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Isaías]]>Subtitular: La Biblia 23]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El Libro de Isaías (en hebreo, ספר ישעיהו‎‎, sɛ.fɛr jə.ʃaʕ.ˈjɑː.hu) es el primero de los Nevi'im en el Tanaj judío y el primero de los Profetas Mayores en la Biblia cristiana. El libro es identificado por un sobrescrito como la obra del profeta del siglo VIII a. C. Isaías ben Amoz, pero hay amplia evidencia de que gran parte de este fue compuesto durante la cautividad de Babilonia y después. Bernhard Duhm originó el punto de vista, en consenso a través de la mayor parte del siglo XX, que el libro se compone de tres colecciones separadas de oráculos: Proto-Isaías (capítulos 1-39), conteniendo las palabras de Isaías; Deutero-Isaías (capítulos 40-55), el trabajo de un anónimo autor del siglo VI a. C. escrito durante el Exilio; y Trito-Isaías (capítulos 56-66), compuesto después del retorno del Exilio. Mientras que prácticamente nadie hoy en día atribuye todo el libro (ni siquiera la mayor parte) a una persona, la unidad esencial del libro se ha convertido en un foco en la investigación actual. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 11:51:42 GMT https://rvz.esound.space/it/audiobooks/Vg0fNZ5w Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Isaías]]>Subtitular: La Biblia 23]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El Libro de Isaías (en hebreo, ספר ישעיהו‎‎, sɛ.fɛr jə.ʃaʕ.ˈjɑː.hu) es el primero de los Nevi'im en el Tanaj judío y el primero de los Profetas Mayores en la Biblia cristiana. El libro es identificado por un sobrescrito como la obra del profeta del siglo VIII a. C. Isaías ben Amoz, pero hay amplia evidencia de que gran parte de este fue compuesto durante la cautividad de Babilonia y después. Bernhard Duhm originó el punto de vista, en consenso a través de la mayor parte del siglo XX, que el libro se compone de tres colecciones separadas de oráculos: Proto-Isaías (capítulos 1-39), conteniendo las palabras de Isaías; Deutero-Isaías (capítulos 40-55), el trabajo de un anónimo autor del siglo VI a. C. escrito durante el Exilio; y Trito-Isaías (capítulos 56-66), compuesto después del retorno del Exilio. Mientras que prácticamente nadie hoy en día atribuye todo el libro (ni siquiera la mayor parte) a una persona, la unidad esencial del libro se ha convertido en un foco en la investigación actual. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Rut]]>Subtitular: La Biblia 8]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El libro narra la historia de Elimélec, un efrateo de Belén de Judá que emigró con su familia al país de Moab. Su mujer se llamaba Noemí y sus hijos, Majlón y Quilión. Al morir Elimélec, sus dos hijos se casaron con Orpá y Rut de Moab, respectivamente. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 11:42:03 GMT https://rvz.esound.space/it/audiobooks/VO2fJG6E Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Rut]]>Subtitular: La Biblia 8]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El libro narra la historia de Elimélec, un efrateo de Belén de Judá que emigró con su familia al país de Moab. Su mujer se llamaba Noemí y sus hijos, Majlón y Quilión. Al morir Elimélec, sus dos hijos se casaron con Orpá y Rut de Moab, respectivamente. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Crónicas 1]]>Subtitular: La Biblia 13]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro en particular narra el período comprendido desde los orígenes hasta la muerte de David. Cuenta la historia desde Adán hasta Saúl en su primera mitad y luego la de David. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 11:31:42 GMT https://rvz.esound.space/it/audiobooks/xwgfypyd Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Crónicas 1]]>Subtitular: La Biblia 13]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro en particular narra el período comprendido desde los orígenes hasta la muerte de David. Cuenta la historia desde Adán hasta Saúl en su primera mitad y luego la de David. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Pedro 1]]>Subtitular: La Biblia 60]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>La Primera epístola de Pedro es una carta bíblica dirigida a los israelitas dispersos en el mundo. Mucha gente confunde la primera dispersión con la dispersión que ocurrió después de la destrucción del templo en el año 70 d. C. El autor aboga por la determinación y la perseverancia en la persecución, los deberes prácticos de la vida santa, cita como ejemplo a Cristo y otros motivos de paciencia y santidad y concluye con admoniciones para sacerdotes y pueblo. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 11:23:24 GMT https://rvz.esound.space/it/audiobooks/Dm4fA75J Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Pedro 1]]>Subtitular: La Biblia 60]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>La Primera epístola de Pedro es una carta bíblica dirigida a los israelitas dispersos en el mundo. Mucha gente confunde la primera dispersión con la dispersión que ocurrió después de la destrucción del templo en el año 70 d. C. El autor aboga por la determinación y la perseverancia en la persecución, los deberes prácticos de la vida santa, cita como ejemplo a Cristo y otros motivos de paciencia y santidad y concluye con admoniciones para sacerdotes y pueblo. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Joel]]>Subtitular: La Biblia 29]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El libro de Joel se encuentra dividido en dos partes claramente diferenciadas. En la primera, una devastadora plaga de langostas destruye el país, produciendo una celebración penitencial entre las víctimas. La segunda parte trata acerca de los frutos de la penitencia y de la liberación que anuncia una redención futura. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 11:11:47 GMT https://rvz.esound.space/it/audiobooks/Vg0fXJnB Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Joel]]>Subtitular: La Biblia 29]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El libro de Joel se encuentra dividido en dos partes claramente diferenciadas. En la primera, una devastadora plaga de langostas destruye el país, produciendo una celebración penitencial entre las víctimas. La segunda parte trata acerca de los frutos de la penitencia y de la liberación que anuncia una redención futura. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Reyes 1]]>Subtitular: La Biblia 11]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro cuenta la historia del reinado de Salomón, hijo de David y de los reinos de Judá e Israel. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 09:17:29 GMT https://rvz.esound.space/it/audiobooks/xAWf6yll Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Reyes 1]]>Subtitular: La Biblia 11]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro cuenta la historia del reinado de Salomón, hijo de David y de los reinos de Judá e Israel. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Juan 1]]>Subtitular: La Biblia 62]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Muestra el nexo entre la condición de lo que él llama hijos de Dios, el amor a los demás y la fidelidad a Jesucristo expresada en la vida práctica. Por su estilo y su doctrina está cerca del evangelio de Juan, por lo cual se considera que procede del mismo autor o del mismo círculo joánico, en la misma época. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 07:59:59 GMT https://rvz.esound.space/it/audiobooks/x9RfwoAO Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Juan 1]]>Subtitular: La Biblia 62]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Muestra el nexo entre la condición de lo que él llama hijos de Dios, el amor a los demás y la fidelidad a Jesucristo expresada en la vida práctica. Por su estilo y su doctrina está cerca del evangelio de Juan, por lo cual se considera que procede del mismo autor o del mismo círculo joánico, en la misma época. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Daniel]]>Subtitular: La Biblia 27]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro es la suma de hasta doce distintos documentos que relatan historias y visiones adscritas a Daniel, un sabio y consejero judío del exilio que prestó sus servicios en las cortes de reyes babilonios. En el canon judío, el libro de Daniel no es considerado parte de los libros de los Profetas, sino como parte de los Ketuvim (Escritos inspirados por el Ruaj haKodesh). En el canon católico se agrega la historia de Susana y la del Dragón ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 07:29:26 GMT https://rvz.esound.space/it/audiobooks/bRKfG2Pn Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Daniel]]>Subtitular: La Biblia 27]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro es la suma de hasta doce distintos documentos que relatan historias y visiones adscritas a Daniel, un sabio y consejero judío del exilio que prestó sus servicios en las cortes de reyes babilonios. En el canon judío, el libro de Daniel no es considerado parte de los libros de los Profetas, sino como parte de los Ketuvim (Escritos inspirados por el Ruaj haKodesh). En el canon católico se agrega la historia de Susana y la del Dragón https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Samuel 1]]>Subtitular: La Biblia 9]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro cuenta la historia de Samuel y del reinado del rey Saúl hasta su muerte, incluyendo la guerra de los israelitas contra los filisteos y la gran hazaña del joven pastor David al derrotar al gigante Goliat. Es considerado libro profético en el canon judío. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 07:08:28 GMT https://rvz.esound.space/it/audiobooks/Dm4fMYvG Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Samuel 1]]>Subtitular: La Biblia 9]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro cuenta la historia de Samuel y del reinado del rey Saúl hasta su muerte, incluyendo la guerra de los israelitas contra los filisteos y la gran hazaña del joven pastor David al derrotar al gigante Goliat. Es considerado libro profético en el canon judío. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Oseas]]>Subtitular: La Biblia 28]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El Libro de Oseas es un texto bíblico del Antiguo Testamento cristiano. Para los protestantes se trata del primero de los profetas menores, mientras que para los católicos es el segundo. Tanto en las Biblias protestantes como en las católicas se encuentra ubicado entre Daniel y Joel. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 05:57:22 GMT https://rvz.esound.space/it/audiobooks/DL3flQBr Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Oseas]]>Subtitular: La Biblia 28]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El Libro de Oseas es un texto bíblico del Antiguo Testamento cristiano. Para los protestantes se trata del primero de los profetas menores, mientras que para los católicos es el segundo. Tanto en las Biblias protestantes como en las católicas se encuentra ubicado entre Daniel y Joel. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Timoteo 1]]>Subtitular: La Biblia 54]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>La primera carta o epístola a Timoteo tiene un enfoque ético, a partir del cual hace recomendaciones prácticas para la vida sana de la Iglesia y de sus integrantes. Además, expresa una preocupación por la palabrería y discusiones sin fin de falsos doctores que se apartan de las palabras de Jesucristo. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 05:05:15 GMT https://rvz.esound.space/it/audiobooks/VZNfO3Jr Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Timoteo 1]]>Subtitular: La Biblia 54]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>La primera carta o epístola a Timoteo tiene un enfoque ético, a partir del cual hace recomendaciones prácticas para la vida sana de la Iglesia y de sus integrantes. Además, expresa una preocupación por la palabrería y discusiones sin fin de falsos doctores que se apartan de las palabras de Jesucristo. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Miqueas]]>Subtitular: La Biblia 33]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro trata sobre el castigo de Dios sobre el reino del norte por pecados como: idolatría, adoración de Baal, sacrificios, rituales de niños, magia y encantamientos. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 03:13:51 GMT https://rvz.esound.space/it/audiobooks/xAWfLKNQ Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Miqueas]]>Subtitular: La Biblia 33]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro trata sobre el castigo de Dios sobre el reino del norte por pecados como: idolatría, adoración de Baal, sacrificios, rituales de niños, magia y encantamientos. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Nehemías]]>Subtitular: La Biblia 16]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro narra la reconstrucción de las murallas de Jerusalén, el arreglo del templo y las reformas llevadas a cabo por Nehemías. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 02:55:26 GMT https://rvz.esound.space/it/audiobooks/V5yfz36Y Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Nehemías]]>Subtitular: La Biblia 16]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro narra la reconstrucción de las murallas de Jerusalén, el arreglo del templo y las reformas llevadas a cabo por Nehemías. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Josué]]>Subtitular: La Biblia 6]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro narra la conquista de la Tierra Prometida y el reparto que Josué efectúa entre las diversas tribus. Luego trata algunos temas de la Asamblea de Siquem y de las disposiciones de Josué. Es considerado libro profético en el canon judío. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 02:42:10 GMT https://rvz.esound.space/it/audiobooks/bXEfOAeo Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Josué]]>Subtitular: La Biblia 6]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este libro narra la conquista de la Tierra Prometida y el reparto que Josué efectúa entre las diversas tribus. Luego trata algunos temas de la Asamblea de Siquem y de las disposiciones de Josué. Es considerado libro profético en el canon judío. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Pedro 2]]>Subtitular: La Biblia 61]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El verso inicial identifica al autor como Simeón Pedro, que ha sido identificado con San Pedro, aunque en ningún otro lugar del Nuevo Testamento se le refiere al mismo tiempo como Simeón y Pedro. Esto es considerado por algunos como la evidencia de que el texto fue escrito por Pedro mismo, y no con la ayuda de un amanuense. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 02:38:57 GMT https://rvz.esound.space/it/audiobooks/bRKf937P Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Pedro 2]]>Subtitular: La Biblia 61]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El verso inicial identifica al autor como Simeón Pedro, que ha sido identificado con San Pedro, aunque en ningún otro lugar del Nuevo Testamento se le refiere al mismo tiempo como Simeón y Pedro. Esto es considerado por algunos como la evidencia de que el texto fue escrito por Pedro mismo, y no con la ayuda de un amanuense. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Éxodo]]>Subtitular: La Biblia 2]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El Éxodo es el segundo libro de la Biblia. Se trata de un texto tradicional que narra la esclavitud de los hebreos en el antiguo Egipto y su liberación a través de Moisés, quien los condujo hacia la Tierra prometida.En el judaísmo, el libro del Éxodo forma parte del canon, encontrándose contenido en la Torá y formando uno de los cinco libros del Pentateuco, que forman la primera parte de la Biblia hebrea.En el cristianismo, el libro del Éxodo también forma parte del canon y se encuentra en el Antiguo Testamento. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 02:28:28 GMT https://rvz.esound.space/it/audiobooks/blZfjAln Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Éxodo]]>Subtitular: La Biblia 2]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>El Éxodo es el segundo libro de la Biblia. Se trata de un texto tradicional que narra la esclavitud de los hebreos en el antiguo Egipto y su liberación a través de Moisés, quien los condujo hacia la Tierra prometida.En el judaísmo, el libro del Éxodo forma parte del canon, encontrándose contenido en la Torá y formando uno de los cinco libros del Pentateuco, que forman la primera parte de la Biblia hebrea.En el cristianismo, el libro del Éxodo también forma parte del canon y se encuentra en el Antiguo Testamento. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Malaquías]]>Subtitular: La Biblia 39]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este es el último libro del Antiguo Testamento que reprocha las actitudes de las familias al separarse y el comportamiento de los sacerdotes por el no cumplimiento al culto divino. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 02:25:08 GMT https://rvz.esound.space/it/audiobooks/x9RfZ83G Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Malaquías]]>Subtitular: La Biblia 39]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Este es el último libro del Antiguo Testamento que reprocha las actitudes de las familias al separarse y el comportamiento de los sacerdotes por el no cumplimiento al culto divino. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alabama Noir]]>Subtitle: Akashic Books: Noir]]>Series: #54 in Akashic Books: Noir]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Narrator: Mirron Willis, JD Jackson, Catherine Taber, Cara Reid, Paul Jackson, Dan Triandiflou, David DeVries, Tiffany Morgan, Allyson Johnson, Janina Edwards]]>Publisher: Audible Studios]]>Release date: 06-09-2020]]>Language: English
]]>Summary:]]>Some locales seem to come with their own soundtrack. Don Ho and his tiny bubbles provide the background music for Hawaii, Edith Piaf for Paris. The reggae of Bob Marley evokes Jamaica. The soundtrack for Alabama is without question provided by our troubled troubadour Hank Williams. The 2016 biography Hank by Mark Ribowsky paints a dark picture of the musician's short, alcoholic, drug-filled life: a life of loneliness and pain. He goes so far as to call Hank's life story "noir-ish".... In Alabama Noir we encounter "troubles and foibles" galore, darkness in many forms. The stories range from the deadly grim to some that are actually mildly humorous. We see desperate behavior on the banks of the Tennessee River, in the neighborhoods of Birmingham, in the affluent suburbs of Mobile, in a cemetery in Montgomery, and even on the deceptively pleasant beaches of the Gulf of Mexico.Fans of noir should all find something to enjoy. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 02:23:42 GMT https://rvz.esound.space/it/audiobooks/xAWfMpr8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alabama Noir]]>Subtitle: Akashic Books: Noir]]>Series: #54 in Akashic Books: Noir]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Narrator: Mirron Willis, JD Jackson, Catherine Taber, Cara Reid, Paul Jackson, Dan Triandiflou, David DeVries, Tiffany Morgan, Allyson Johnson, Janina Edwards]]>Publisher: Audible Studios]]>Release date: 06-09-2020]]>Language: English
]]>Summary:]]>Some locales seem to come with their own soundtrack. Don Ho and his tiny bubbles provide the background music for Hawaii, Edith Piaf for Paris. The reggae of Bob Marley evokes Jamaica. The soundtrack for Alabama is without question provided by our troubled troubadour Hank Williams. The 2016 biography Hank by Mark Ribowsky paints a dark picture of the musician's short, alcoholic, drug-filled life: a life of loneliness and pain. He goes so far as to call Hank's life story "noir-ish".... In Alabama Noir we encounter "troubles and foibles" galore, darkness in many forms. The stories range from the deadly grim to some that are actually mildly humorous. We see desperate behavior on the banks of the Tennessee River, in the neighborhoods of Birmingham, in the affluent suburbs of Mobile, in a cemetery in Montgomery, and even on the deceptively pleasant beaches of the Gulf of Mexico.Fans of noir should all find something to enjoy. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Marcos]]>Subtitular: La Biblia 41]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Narra el período que va desde la muerte de Josué hasta el nacimiento de Samuel, un tiempo en que el pueblo de Israel ha abandonado su vida nómada y acaba de instalarse como semisedentarios primero y agricultores luego, habitando en casas de material o chozas de adobe. Es considerado libro profético en el canon judío. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 02:17:54 GMT https://rvz.esound.space/it/audiobooks/b1zfgy5p Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Marcos]]>Subtitular: La Biblia 41]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Narra el período que va desde la muerte de Josué hasta el nacimiento de Samuel, un tiempo en que el pueblo de Israel ha abandonado su vida nómada y acaba de instalarse como semisedentarios primero y agricultores luego, habitando en casas de material o chozas de adobe. Es considerado libro profético en el canon judío. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Lamentaciones]]>Subtitular: La Biblia 25]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>La Biblia cristiana lo ubica en las series de Libros proféticos, entre Jeremías, a quien se atribuye su composición, y Ezequiel en las Biblias protestantes, y entre Jeremías y Baruc, en las ediciones católicas y ortodoxas. En tanto el Tanaj lo ubica en la sección correspondiente a los ‘Escritos’ o Ketuvim (כְּתוּבִים), entre Rut y Eclesiastés.El nombre hebreo del libro es ekah. Más tarde, la literatura rabínica lo llamó qinot, que los LXX tradujeron como Trenos y la Vulgata por "Lamentaciones". ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 02:12:26 GMT https://rvz.esound.space/it/audiobooks/Vy2fdj5l Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Lamentaciones]]>Subtitular: La Biblia 25]]>Categorías: Bible, Bible Study, Christianity, New Testament]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>La Biblia cristiana lo ubica en las series de Libros proféticos, entre Jeremías, a quien se atribuye su composición, y Ezequiel en las Biblias protestantes, y entre Jeremías y Baruc, en las ediciones católicas y ortodoxas. En tanto el Tanaj lo ubica en la sección correspondiente a los ‘Escritos’ o Ketuvim (כְּתוּבִים), entre Rut y Eclesiastés.El nombre hebreo del libro es ekah. Más tarde, la literatura rabínica lo llamó qinot, que los LXX tradujeron como Trenos y la Vulgata por "Lamentaciones". https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Proverbios]]>Subtitular: La Biblia 20]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Son las enseñanzas de la filosofía teológica que enseñan al hombre a ser como los sabios y a vivir en consecuencia. ashtonparedes242@howard.esound.space Tue, 09 Jun 2020 01:58:49 GMT https://rvz.esound.space/it/audiobooks/V5yf3E31 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Proverbios]]>Subtitular: La Biblia 20]]>Categorías: Bible Study, Christianity, New Testament, Philosophy, Religious Study]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 06-09-2020]]>Idioma: Español
]]>Resumen:]]>Son las enseñanzas de la filosofía teológica que enseñan al hombre a ser como los sabios y a vivir en consecuencia. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Cookbook: The Ultimate Guide for Every Level of Cooking (with 75+ Fantastical Recipes)]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Release date: 06-08-2020]]>Language: English
]]>Summary:]]>Buy this audiobook and get: Discover the secret to preparing wholesome and great-tasting fried meals in as little time and with as little fuss as possible with this comprehensive air fryer audiobook! Are you in search of a practical and effective way to cut down your dependence on harmful fat and seed oils in your diet? Do you want to start eating healthy, but miss the crunchy sweetness or the pillowy softness of deep-fried foods? If your answer is yes to any of the questions above, then this audiobook is for you! Air fryers have become wildly popular in the last few years, and it's easy to see why. ashtonparedes242@howard.esound.space Mon, 08 Jun 2020 16:25:47 GMT https://rvz.esound.space/it/audiobooks/Dv3f97vb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Cookbook: The Ultimate Guide for Every Level of Cooking (with 75+ Fantastical Recipes)]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Release date: 06-08-2020]]>Language: English
]]>Summary:]]>Buy this audiobook and get: Discover the secret to preparing wholesome and great-tasting fried meals in as little time and with as little fuss as possible with this comprehensive air fryer audiobook! Are you in search of a practical and effective way to cut down your dependence on harmful fat and seed oils in your diet? Do you want to start eating healthy, but miss the crunchy sweetness or the pillowy softness of deep-fried foods? If your answer is yes to any of the questions above, then this audiobook is for you! Air fryers have become wildly popular in the last few years, and it's easy to see why. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pinocchio]]>Categories: Classic, Fantasy, Fiction, Folklore]]>Release date: 06-05-2020]]>Language: English
]]>Summary:]]>When the gentle woodcarver Geppetto (Christian Rub) builds a marionette to be his substitute son, a benevolent fairy brings the toy to life. The puppet, named Pinocchio, is not yet a human boy. He must earn the right to be real by proving that he is brave, truthful, and unselfish. But, even with the help of Jiminy, a cricket who the fairy assigns to be Pinocchio's conscience, the marionette goes astray. He joins a puppet show instead of going to school, he lies instead of telling the truth, and he travels to Pleasure Island instead of going straight home. Yet, when Pinocchio discovers that a whale has swallowed Geppetto, the puppet single-mindedly journeys into the ocean and selflessly risks his life to save his father, thereby displaying that he deserves to be a real boy. Come along and listen to the adventures of Pinocchio in this classic American story. Carlo Lorenzini was born in Italy on November 24, 1826, but as a writer, he used the pseudonym Carlo Collodi. The Adventures of Pinocchio was first published in 1880 as a magazine serial. During the unification of Italy, Collodi wrote political satires. ashtonparedes242@howard.esound.space Fri, 05 Jun 2020 05:52:55 GMT https://rvz.esound.space/it/audiobooks/VBZfpPzp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pinocchio]]>Categories: Classic, Fantasy, Fiction, Folklore]]>Release date: 06-05-2020]]>Language: English
]]>Summary:]]>When the gentle woodcarver Geppetto (Christian Rub) builds a marionette to be his substitute son, a benevolent fairy brings the toy to life. The puppet, named Pinocchio, is not yet a human boy. He must earn the right to be real by proving that he is brave, truthful, and unselfish. But, even with the help of Jiminy, a cricket who the fairy assigns to be Pinocchio's conscience, the marionette goes astray. He joins a puppet show instead of going to school, he lies instead of telling the truth, and he travels to Pleasure Island instead of going straight home. Yet, when Pinocchio discovers that a whale has swallowed Geppetto, the puppet single-mindedly journeys into the ocean and selflessly risks his life to save his father, thereby displaying that he deserves to be a real boy. Come along and listen to the adventures of Pinocchio in this classic American story. Carlo Lorenzini was born in Italy on November 24, 1826, but as a writer, he used the pseudonym Carlo Collodi. The Adventures of Pinocchio was first published in 1880 as a magazine serial. During the unification of Italy, Collodi wrote political satires. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: International Rock Star]]>Subtitle: Christian Edgy Contemporary Fiction (Rock Star Redemption Series, Book 3)]]>Series: #3 in Rockstar Redemption]]>Categories: Fiction, Religion, Young Adult]]>Release date: 06-04-2020]]>Language: English
]]>Summary:]]>Center stage can't last forever. Even a rock band as talented as Buxton Peak can come crashing down. Protecting his bride from cameras and scandals is the least of Ian's worries. While he is blinded by love, his band is torn apart by distractions, temptations, and drug abuse. Will Ian stand beside his mates, letting their problems become his problems? Can they pull together as a rock band? Or will the pressures of stardom rip them apart? Note from Julie: Thank you for taking the time to get to know the rock stars from Buxton Peak. I hope you love them just as much as I do. Even the bad boys still have good hearts. They are raw, real, flawed, down to earth characters and, although the books are clean, they have been described as edgy. Multiple times. That's why I included edgy in the title. I want you, the listener, to know what you're getting. I mean, what could possibly go wrong when you throw together a youth pastor from an inner-city church, an atheist womanizer, a Christian boy who served as a missionary for two years, and two recovering addicts, one of whom experiences a heartbreaking overdose. Cry with them. Hate them. ashtonparedes242@howard.esound.space Thu, 04 Jun 2020 12:30:40 GMT https://rvz.esound.space/it/audiobooks/DoPfe3m8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: International Rock Star]]>Subtitle: Christian Edgy Contemporary Fiction (Rock Star Redemption Series, Book 3)]]>Series: #3 in Rockstar Redemption]]>Categories: Fiction, Religion, Young Adult]]>Release date: 06-04-2020]]>Language: English
]]>Summary:]]>Center stage can't last forever. Even a rock band as talented as Buxton Peak can come crashing down. Protecting his bride from cameras and scandals is the least of Ian's worries. While he is blinded by love, his band is torn apart by distractions, temptations, and drug abuse. Will Ian stand beside his mates, letting their problems become his problems? Can they pull together as a rock band? Or will the pressures of stardom rip them apart? Note from Julie: Thank you for taking the time to get to know the rock stars from Buxton Peak. I hope you love them just as much as I do. Even the bad boys still have good hearts. They are raw, real, flawed, down to earth characters and, although the books are clean, they have been described as edgy. Multiple times. That's why I included edgy in the title. I want you, the listener, to know what you're getting. I mean, what could possibly go wrong when you throw together a youth pastor from an inner-city church, an atheist womanizer, a Christian boy who served as a missionary for two years, and two recovering addicts, one of whom experiences a heartbreaking overdose. Cry with them. Hate them. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Капитанская дочка]]>Жанры: Biography, Historical Fiction, History, Russia]]>Дата выпуска: 06-04-2020]]>Язык: Русский
]]>Краткое содержание:]]>Страшная сказка и горькая быль о пугачевском восстании, любви и злодействе, коварстве и великодушии, предательстве и отваге, рассказанная семнадцатилетним офицером Петром Андреевичем Гриневым, ставшим невольным участником описываемых событий. ashtonparedes242@howard.esound.space Thu, 04 Jun 2020 11:40:26 GMT https://rvz.esound.space/it/audiobooks/xAWf7Bg2 Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: Капитанская дочка]]>Жанры: Biography, Historical Fiction, History, Russia]]>Дата выпуска: 06-04-2020]]>Язык: Русский
]]>Краткое содержание:]]>Страшная сказка и горькая быль о пугачевском восстании, любви и злодействе, коварстве и великодушии, предательстве и отваге, рассказанная семнадцатилетним офицером Петром Андреевичем Гриневым, ставшим невольным участником описываемых событий. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Alaskan]]>Series: #1 in The Alaskan Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bill Burrows]]>Narrator: Bill Burrows]]>Publisher: Bill Burrows]]>Release date: 06-04-2020]]>Language: English
]]>Summary:]]>Jake MacDonald had lived almost his entire life in a remote cabin in the Alaskan subarctic. He was home-schooled by his mother, a former music teacher. From his father, he learned to hunt, fish, trap, and everything else a man needs to know to live a subsistence lifestyle. But his mother insisted that he finish his education at a real high school in a real town. So, at 17, Jake heads for the interior city of Fairbanks. Jake knows how to field dress a 1500-pound moose. He knows how to run a shallow river in a jet boat and set a gill net for salmon. But navigating the challenges of his senior year at an overcrowded, 2,000-student high school? He hadn’t a clue. Fortunately, 10 minutes into his first day, Jake meets Julie Peters, a pretty girl whose maturity and intelligence is every bit a match for his. They’re both eager to learn everything about each other’s world. But there’s one thing, one terrible secret about Jake that no one - not even Julie - can ever know. ashtonparedes242@howard.esound.space (Bill Burrows) Thu, 04 Jun 2020 01:56:51 GMT https://rvz.esound.space/it/audiobooks/b76fEl1q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Alaskan]]>Series: #1 in The Alaskan Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bill Burrows]]>Narrator: Bill Burrows]]>Publisher: Bill Burrows]]>Release date: 06-04-2020]]>Language: English
]]>Summary:]]>Jake MacDonald had lived almost his entire life in a remote cabin in the Alaskan subarctic. He was home-schooled by his mother, a former music teacher. From his father, he learned to hunt, fish, trap, and everything else a man needs to know to live a subsistence lifestyle. But his mother insisted that he finish his education at a real high school in a real town. So, at 17, Jake heads for the interior city of Fairbanks. Jake knows how to field dress a 1500-pound moose. He knows how to run a shallow river in a jet boat and set a gill net for salmon. But navigating the challenges of his senior year at an overcrowded, 2,000-student high school? He hadn’t a clue. Fortunately, 10 minutes into his first day, Jake meets Julie Peters, a pretty girl whose maturity and intelligence is every bit a match for his. They’re both eager to learn everything about each other’s world. But there’s one thing, one terrible secret about Jake that no one - not even Julie - can ever know. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep: How to Sleep Better: Increase Your Energy, Brain Functioning & Happiness (3rd Edition)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Josephine Green]]>Narrator: Craig Patterson]]>Publisher: Josephine Green]]>Release date: 06-04-2020]]>Language: English
]]>Summary:]]>Are you tired of foggy headed mornings? Is a strong cup of coffee or tea your only source of energy in the morning? Do you lie awake at night wishing you could fall asleep? Sleep is vital to your body and mind. If you aren’t getting the rest you need, you’re harming your health and happiness and negatively impacting everyone around you. Whether you want to fall asleep faster or are worried that you are suffering from a sleep disorder, Sleep: How to Sleep Better: Increase Your Energy, Brain Functioning, & Happiness will help you get the shut-eye you need. You’ll learn about the: Chapter by chapter, author Josephine Green guides you through common sleep issues and the root causes of them. But this book doesn’t stop at answering your questions. It also gives you the tools you need to solve your sleep issues. Stop tossing and turning and start getting the rest you need with Sleep: How to Sleep Better: Increase Your Energy, Brain Functioning & Happiness. ashtonparedes242@howard.esound.space (Josephine Green) Thu, 04 Jun 2020 01:18:30 GMT https://rvz.esound.space/it/audiobooks/VO2fMA9l Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep: How to Sleep Better: Increase Your Energy, Brain Functioning & Happiness (3rd Edition)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Josephine Green]]>Narrator: Craig Patterson]]>Publisher: Josephine Green]]>Release date: 06-04-2020]]>Language: English
]]>Summary:]]>Are you tired of foggy headed mornings? Is a strong cup of coffee or tea your only source of energy in the morning? Do you lie awake at night wishing you could fall asleep? Sleep is vital to your body and mind. If you aren’t getting the rest you need, you’re harming your health and happiness and negatively impacting everyone around you. Whether you want to fall asleep faster or are worried that you are suffering from a sleep disorder, Sleep: How to Sleep Better: Increase Your Energy, Brain Functioning, & Happiness will help you get the shut-eye you need. You’ll learn about the: Chapter by chapter, author Josephine Green guides you through common sleep issues and the root causes of them. But this book doesn’t stop at answering your questions. It also gives you the tools you need to solve your sleep issues. Stop tossing and turning and start getting the rest you need with Sleep: How to Sleep Better: Increase Your Energy, Brain Functioning & Happiness. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lab to Table]]>Subtitle: Stop Being a Lab Rat. Start Making Better Choices for Your Table.]]>Categories: Health, Nourishment, Wellbeing]]>Release date: 06-03-2020]]>Language: English
]]>Summary:]]>Much of our food isn’t really food. Instead, it’s a manmade product that’s designed to look like food, smell like food, and taste like food. Packed full of natural flavors (which aren’t actually "natural") and other added nasties, this "food" is lacking in nutrients and contributing to our overweight, undernourished, and unhealthy population. The trouble is, it can be hard to recognize good foods from not-so-good foods (even processed "organic" foods might not be the best choice for your table). So, how do you navigate the grocery aisles to ensure you’re making the best choices for you and your family? In Lab to Table, Cyndi O’Meara, Australia’s leading nutritionist, teaches us how to heal our bodies by replacing foods made in a lab with satisfying, naturally healthier real food alternatives. Step by easy step, you’ll start to understand what to look for in a food - and you’ll also learn to break unhealthy habits when it comes to eating. You will: You can dip in and out of this book - listen to the chapters that most appeal to you first. ashtonparedes242@howard.esound.space Wed, 03 Jun 2020 19:08:05 GMT https://rvz.esound.space/it/audiobooks/DL3fjPoM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lab to Table]]>Subtitle: Stop Being a Lab Rat. Start Making Better Choices for Your Table.]]>Categories: Health, Nourishment, Wellbeing]]>Release date: 06-03-2020]]>Language: English
]]>Summary:]]>Much of our food isn’t really food. Instead, it’s a manmade product that’s designed to look like food, smell like food, and taste like food. Packed full of natural flavors (which aren’t actually "natural") and other added nasties, this "food" is lacking in nutrients and contributing to our overweight, undernourished, and unhealthy population. The trouble is, it can be hard to recognize good foods from not-so-good foods (even processed "organic" foods might not be the best choice for your table). So, how do you navigate the grocery aisles to ensure you’re making the best choices for you and your family? In Lab to Table, Cyndi O’Meara, Australia’s leading nutritionist, teaches us how to heal our bodies by replacing foods made in a lab with satisfying, naturally healthier real food alternatives. Step by easy step, you’ll start to understand what to look for in a food - and you’ll also learn to break unhealthy habits when it comes to eating. You will: You can dip in and out of this book - listen to the chapters that most appeal to you first. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Neverland's Library]]>Categories: Collection, Fantasy, Fiction, Sword & Sorcery]]>Narrator: Nick Afka Thomas, Jean Ann Douglass]]>Publisher: Audible Studios]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>Dragons, magic, princesses of mighty kingdoms: elements of fantasy that have carried on throughout the many ages and yet may one day be forgotten. Enter, and delve into the roots of fantasy, rediscovering the fantastic, and exploring lost worlds. This is storytelling at its best. This collection of original works will take listeners back to the moment when they first fell in love with the genre; featuring stories from writers across the spectrum such as Mark Lawrence, R.S. Belcher, Miles Cameron, and many more. ashtonparedes242@howard.esound.space Tue, 02 Jun 2020 20:36:58 GMT https://rvz.esound.space/it/audiobooks/bGlfBAdB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Neverland's Library]]>Categories: Collection, Fantasy, Fiction, Sword & Sorcery]]>Narrator: Nick Afka Thomas, Jean Ann Douglass]]>Publisher: Audible Studios]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>Dragons, magic, princesses of mighty kingdoms: elements of fantasy that have carried on throughout the many ages and yet may one day be forgotten. Enter, and delve into the roots of fantasy, rediscovering the fantastic, and exploring lost worlds. This is storytelling at its best. This collection of original works will take listeners back to the moment when they first fell in love with the genre; featuring stories from writers across the spectrum such as Mark Lawrence, R.S. Belcher, Miles Cameron, and many more. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: River Rescue]]>Categories: Conservation, Ecology, Environment, Fiction]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>When oil spills, workers hurry to clean the land and water. But oil spills can also affect every animal that lives in the area. Who helps these wild animals? On the East Coast, a team from Tri-State Bird Rescue & Research rushes to the scene to save as many as possible. Follow along to learn how these experts capture oiled animals and treat them quickly and safely so that they may be returned to the wild. This nonfiction is based on the extensive experience of the Oiled Wildlife Response Team at Tri-State. ashtonparedes242@howard.esound.space Tue, 02 Jun 2020 12:03:12 GMT https://rvz.esound.space/it/audiobooks/Dm4fAkOK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: River Rescue]]>Categories: Conservation, Ecology, Environment, Fiction]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>When oil spills, workers hurry to clean the land and water. But oil spills can also affect every animal that lives in the area. Who helps these wild animals? On the East Coast, a team from Tri-State Bird Rescue & Research rushes to the scene to save as many as possible. Follow along to learn how these experts capture oiled animals and treat them quickly and safely so that they may be returned to the wild. This nonfiction is based on the extensive experience of the Oiled Wildlife Response Team at Tri-State. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Mente, déjame vivir]]>Subtitular: Descubre cómo disfrutar de tu vida sin sufrimientos inútiles]]>Categorías: Personal Development, Self-Help, Stress Management]]>Autor: Eduardo Llamazares]]>Narrador: Eduardo Llamazares, Carolina Oliver]]>Editor: Planeta Audio]]>Fecha de publicación: 06-02-2020]]>Idioma: Español
]]>Resumen:]]>¿Tu mente no para, y eso te agota desde el punto de vista físico y emocional?, ¿sientes que hay algo en ti que perjudica a tu bienestar, autoestima y felicidad?, ¿quieres dejar de sufrir más estrés, insomnio, ansiedad...que otras personas en situaciones similares? En Mente, ¡déjame vivir!, Eduardo Llamazares te indica los pasos para dejar atrás los patrones que te limitan, descubrir los beneficios de conseguir que tu mente te facilite la vida y creer en ti y en tus decisiones. En este audiolibro narrado por él mismo, el autor comparte su propia experiencia vivida desde la amargura y el sufrimiento hasta la satisfacción personal y la paz interior. Durante años, su mente no le dejaba vivir en armonía: preocupaciones constantes, miedo al futuro, culpabilidad por el pasado.... El autor defiende la necesidad de entenderse uno mismo como paso previo para poder cambiar. Por ello, el audiolibro te guía, como si de un mapa se tratase, para alcanzar esa claridad mental y esa tranquilidad interior necesarias para poder tomar nuevas y mejores decisiones. Este proceso te llevará a afianzar tu autoestima y tus relaciones personales. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Eduardo Llamazares) Tue, 02 Jun 2020 02:41:10 GMT https://rvz.esound.space/it/audiobooks/Dpwfa0mp Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Mente, déjame vivir]]>Subtitular: Descubre cómo disfrutar de tu vida sin sufrimientos inútiles]]>Categorías: Personal Development, Self-Help, Stress Management]]>Autor: Eduardo Llamazares]]>Narrador: Eduardo Llamazares, Carolina Oliver]]>Editor: Planeta Audio]]>Fecha de publicación: 06-02-2020]]>Idioma: Español
]]>Resumen:]]>¿Tu mente no para, y eso te agota desde el punto de vista físico y emocional?, ¿sientes que hay algo en ti que perjudica a tu bienestar, autoestima y felicidad?, ¿quieres dejar de sufrir más estrés, insomnio, ansiedad...que otras personas en situaciones similares? En Mente, ¡déjame vivir!, Eduardo Llamazares te indica los pasos para dejar atrás los patrones que te limitan, descubrir los beneficios de conseguir que tu mente te facilite la vida y creer en ti y en tus decisiones. En este audiolibro narrado por él mismo, el autor comparte su propia experiencia vivida desde la amargura y el sufrimiento hasta la satisfacción personal y la paz interior. Durante años, su mente no le dejaba vivir en armonía: preocupaciones constantes, miedo al futuro, culpabilidad por el pasado.... El autor defiende la necesidad de entenderse uno mismo como paso previo para poder cambiar. Por ello, el audiolibro te guía, como si de un mapa se tratase, para alcanzar esa claridad mental y esa tranquilidad interior necesarias para poder tomar nuevas y mejores decisiones. Este proceso te llevará a afianzar tu autoestima y tus relaciones personales. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breasts and Eggs]]>Categories: City Life, Female Protagonist, Fiction, Psychological, Urban]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>The story of three women by a writer hailed by Haruki Murakami as Japan’s most important contemporary novelist. Challenging every preconception about storytelling and prose style, mixing wry humor and riveting emotional depth, Kawakami is today one of Japan’s most important and best-selling writers. She exploded onto the cultural scene first as a musician, then as a poet and popular blogger, and is now an award-winning novelist. Breasts & Eggs paints a portrait of contemporary womanhood in Japan and recounts the intimate journeys of three women as they confront oppressive mores and their own uncertainties on the road to finding peace and futures they can truly call their own. It tells the story of three women: the 30-year-old Natsu, her older sister, Makiko, and Makiko’s daughter, Midoriko. Makiko has traveled to Tokyo in search of an affordable breast enhancement procedure. She is accompanied by Midoriko, who has recently grown silent, finding herself unable to voice the vague yet overwhelming pressures associated with growing up. ashtonparedes242@howard.esound.space Tue, 02 Jun 2020 01:25:08 GMT https://rvz.esound.space/it/audiobooks/Vqlfeq9d Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Breasts and Eggs]]>Categories: City Life, Female Protagonist, Fiction, Psychological, Urban]]>Release date: 06-02-2020]]>Language: English
]]>Summary:]]>The story of three women by a writer hailed by Haruki Murakami as Japan’s most important contemporary novelist. Challenging every preconception about storytelling and prose style, mixing wry humor and riveting emotional depth, Kawakami is today one of Japan’s most important and best-selling writers. She exploded onto the cultural scene first as a musician, then as a poet and popular blogger, and is now an award-winning novelist. Breasts & Eggs paints a portrait of contemporary womanhood in Japan and recounts the intimate journeys of three women as they confront oppressive mores and their own uncertainties on the road to finding peace and futures they can truly call their own. It tells the story of three women: the 30-year-old Natsu, her older sister, Makiko, and Makiko’s daughter, Midoriko. Makiko has traveled to Tokyo in search of an affordable breast enhancement procedure. She is accompanied by Midoriko, who has recently grown silent, finding herself unable to voice the vague yet overwhelming pressures associated with growing up. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Man]]>Categories: Asia, Family, Fiction, Psychological]]>Release date: 06-01-2020]]>Language: English
]]>Summary:]]>A man follows another man's trail of lies in a compelling psychological story about the search for identity, by Japan's award-winning literary sensation Keiichiro Hirano in his first novel to be translated into English. Akira Kido is a divorce attorney whose own marriage is in danger of being destroyed by emotional disconnect. With a midlife crisis looming, Kido's life is upended by the reemergence of a former client, Rié Takemoto. She wants Kido to investigate a dead man - her recently deceased husband, Daisuké. Upon his death she discovered that he’d been living a lie. His name, his past, his entire identity belonged to someone else, a total stranger. The investigation draws Kido into two intriguing mysteries: finding out who Rié's husband really was and discovering more about the man he pretended to be. ashtonparedes242@howard.esound.space Mon, 01 Jun 2020 15:13:02 GMT https://rvz.esound.space/it/audiobooks/xwgfYoz1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Man]]>Categories: Asia, Family, Fiction, Psychological]]>Release date: 06-01-2020]]>Language: English
]]>Summary:]]>A man follows another man's trail of lies in a compelling psychological story about the search for identity, by Japan's award-winning literary sensation Keiichiro Hirano in his first novel to be translated into English. Akira Kido is a divorce attorney whose own marriage is in danger of being destroyed by emotional disconnect. With a midlife crisis looming, Kido's life is upended by the reemergence of a former client, Rié Takemoto. She wants Kido to investigate a dead man - her recently deceased husband, Daisuké. Upon his death she discovered that he’d been living a lie. His name, his past, his entire identity belonged to someone else, a total stranger. The investigation draws Kido into two intriguing mysteries: finding out who Rié's husband really was and discovering more about the man he pretended to be. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Sleep Easy Guide]]>Subtitle: 30 Secrets to Sleep Better & Smarter to Effectively Turn Your Life Around]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Shawn Walker]]>Narrator: Michael Korsh]]>Publisher: Federico De Santo]]>Release date: 05-28-2020]]>Language: English
]]>Summary:]]>Do you want to live happily and serenely by understanding how to sleep better and completely eliminate your daily stress (and negative feelings)? Then, read on... What is sleep? The most common answer and belief is that it’s just a time during which our body and mind stop working. In reality, what actually happens is nothing like that. Sleep is an extremely important and active period during which many vital processes take place. Getting good sleep is vital for your well-being and health. Without proper sleep, your body won’t be able to regulate its hormones or rest your muscles, and your cortisol levels will skyrocket, along with your stress. You might not know this, but about half of the global population suffers from 70 different sleeps disorders with more or less serious repercussions to their everyday life. Among a list of many, we can find sadness, stress, drowsiness during the day, lack of energy, or constant tiredness. When you are not sleeping well, your body and mind are not functioning properly, and this can affect your day quite a bit. The effects can vary. ashtonparedes242@howard.esound.space (Shawn Walker) Thu, 28 May 2020 08:37:35 GMT https://rvz.esound.space/it/audiobooks/xwgfyk4g Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Sleep Easy Guide]]>Subtitle: 30 Secrets to Sleep Better & Smarter to Effectively Turn Your Life Around]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Shawn Walker]]>Narrator: Michael Korsh]]>Publisher: Federico De Santo]]>Release date: 05-28-2020]]>Language: English
]]>Summary:]]>Do you want to live happily and serenely by understanding how to sleep better and completely eliminate your daily stress (and negative feelings)? Then, read on... What is sleep? The most common answer and belief is that it’s just a time during which our body and mind stop working. In reality, what actually happens is nothing like that. Sleep is an extremely important and active period during which many vital processes take place. Getting good sleep is vital for your well-being and health. Without proper sleep, your body won’t be able to regulate its hormones or rest your muscles, and your cortisol levels will skyrocket, along with your stress. You might not know this, but about half of the global population suffers from 70 different sleeps disorders with more or less serious repercussions to their everyday life. Among a list of many, we can find sadness, stress, drowsiness during the day, lack of energy, or constant tiredness. When you are not sleeping well, your body and mind are not functioning properly, and this can affect your day quite a bit. The effects can vary. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Imaginary Me]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Desmond Shepherd]]>Narrator: Michel Young]]>Publisher: Benjamin C. Young]]>Release date: 05-26-2020]]>Language: English
]]>Summary:]]>The lines between reality and imagination blur as you see the world of Samantha Pruitt as told by her imaginary friend. Samantha has a very active imagination. It takes her to far away places and on exciting adventures. But, more importantly, it protects her from seeing the horrible life she lives with her stepmother, masking the reality around her and making it a happier place. Samantha's imaginary friend is by her side at all times during her adventures. Eventually, they discover a way to permanently change her life for the better. It'll take hard work, imagination, and courage to reach that goal, but they're determined to make her imagined happiness a reality. Desmond Shepherd's most emotional and gripping story yet comes to life through the narration of Michel Young. Filled with smiles, tears, and triumph, take a journey unlike any other and one you’ll never forget in Imaginary Me. ashtonparedes242@howard.esound.space (Desmond Shepherd) Tue, 26 May 2020 16:36:01 GMT https://rvz.esound.space/it/audiobooks/xa6f87OA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Imaginary Me]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Desmond Shepherd]]>Narrator: Michel Young]]>Publisher: Benjamin C. Young]]>Release date: 05-26-2020]]>Language: English
]]>Summary:]]>The lines between reality and imagination blur as you see the world of Samantha Pruitt as told by her imaginary friend. Samantha has a very active imagination. It takes her to far away places and on exciting adventures. But, more importantly, it protects her from seeing the horrible life she lives with her stepmother, masking the reality around her and making it a happier place. Samantha's imaginary friend is by her side at all times during her adventures. Eventually, they discover a way to permanently change her life for the better. It'll take hard work, imagination, and courage to reach that goal, but they're determined to make her imagined happiness a reality. Desmond Shepherd's most emotional and gripping story yet comes to life through the narration of Michel Young. Filled with smiles, tears, and triumph, take a journey unlike any other and one you’ll never forget in Imaginary Me. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pinocchio]]>Subtitle: Classic Starts, Book 27]]>Series: #37 in Classic Starts]]>Categories: Classic, Fantasy, Fiction, Folklore]]>Release date: 05-26-2020]]>Language: English
]]>Summary:]]>Mischievous, lazy, and full of tricks, the puppet Pinocchio causes trouble for his creator, Geppetto, almost as soon as he comes to life. Yet, more than anything, this naughty and playful creature wants to become a real boy. To make his dreams come true, he must prove himself worthy. Come along on Pinocchio's amazing journey as he learns - the hard way - what it means to be honest, kind, and, above all, human. Retold from the original by Tania Zamorsky. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space Tue, 26 May 2020 08:40:20 GMT https://rvz.esound.space/it/audiobooks/bkWf222y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pinocchio]]>Subtitle: Classic Starts, Book 27]]>Series: #37 in Classic Starts]]>Categories: Classic, Fantasy, Fiction, Folklore]]>Release date: 05-26-2020]]>Language: English
]]>Summary:]]>Mischievous, lazy, and full of tricks, the puppet Pinocchio causes trouble for his creator, Geppetto, almost as soon as he comes to life. Yet, more than anything, this naughty and playful creature wants to become a real boy. To make his dreams come true, he must prove himself worthy. Come along on Pinocchio's amazing journey as he learns - the hard way - what it means to be honest, kind, and, above all, human. Retold from the original by Tania Zamorsky. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dama z wahadełkiem]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Paulina Kuzawińska]]>Narrator: Donata Cieślik]]>Publisher: Heraclon / storybox.pl]]>Release date: 05-26-2020]]>Language: Polish
]]>Summary:]]>Tajemniczy wiktoriański dom na Wzgórzu Mgieł, w epoce popularności seansów spirytystycznych... Młoda arystokratka, Madeline Hyde, przyjeżdża z Londynu do posiadłości ciotki Hortense, by leczyć złamane serce. Bierze udział w seansie wywoływania duchów, podczas którego niespodziewanie dochodzi do tragedii. Czy duszę ofiary porwały istoty z zaświatów? A może dokonano sprytnego morderstwa? To niejedyny dramat, jaki rozegra się w domu lady Hortense. Madeline Hyde wraz z nieprzeniknionym Gabrielem Ackroydem próbują rozwikłać zagadkę, jaką kryje stara posiadłość otoczona wrzosowiskami. Granice między miłością i zbrodnią zaczynają zacierać się we mgle... Poznaj tajemnice domu na Wzgórzu Mgieł i daj się zahipnotyzować "Damie z wahadełkiem"! ashtonparedes242@howard.esound.space (Paulina Kuzawińska) Tue, 26 May 2020 02:46:22 GMT https://rvz.esound.space/it/audiobooks/VZNfl7Ae Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dama z wahadełkiem]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Paulina Kuzawińska]]>Narrator: Donata Cieślik]]>Publisher: Heraclon / storybox.pl]]>Release date: 05-26-2020]]>Language: Polish
]]>Summary:]]>Tajemniczy wiktoriański dom na Wzgórzu Mgieł, w epoce popularności seansów spirytystycznych... Młoda arystokratka, Madeline Hyde, przyjeżdża z Londynu do posiadłości ciotki Hortense, by leczyć złamane serce. Bierze udział w seansie wywoływania duchów, podczas którego niespodziewanie dochodzi do tragedii. Czy duszę ofiary porwały istoty z zaświatów? A może dokonano sprytnego morderstwa? To niejedyny dramat, jaki rozegra się w domu lady Hortense. Madeline Hyde wraz z nieprzeniknionym Gabrielem Ackroydem próbują rozwikłać zagadkę, jaką kryje stara posiadłość otoczona wrzosowiskami. Granice między miłością i zbrodnią zaczynają zacierać się we mgle... Poznaj tajemnice domu na Wzgórzu Mgieł i daj się zahipnotyzować "Damie z wahadełkiem"! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: China Study]]>Untertitel: Pflanzenbasierte Ernährung und ihre wissenschaftliche Begründung]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Thomas M. Campbell]]>Erzähler: Dominic Kolb]]>Herausgeber: ABP Verlag]]>Veröffentlichungsdatum: 05-26-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das weltweit berühmte Hörbuch, das die Ernährungsweise von Millionen Menschen geändert hat! Überarbeitete und erweiterte Auflage! Sind Sie vom Informationsfluss über gesunde Ernährung überwältigt und sich nicht mehr sicher, was gut für die Gesundheit ist und was nicht? Fühlen Sie sich verwirrt, wenn in der Morgenzeitung ein neuer Artikel erscheint über ein einzelnes Produkt, das beim täglichen Konsum Ihre Gesundheit unglaublich verbessere, wenn noch gestern stand, dass Sie genau dieses Produkt auf keinen Fall Ihren Kindern geben sollen? Der Biochemiker, Ernährungsforscher und emeritierte Hochschulprofessor T. Colin Campbell in Zusammenarbeit mit seinem Sohn, Thomas M. Campbell II, enthüllt alle Ernährungsmythen und erzählt, was hinter den Kulissen großen Institutionen passiert und wie die Industrie die Wissenschaft dazu benutzt, die Nachfrage für ihre Produkte zu steigern. In diesem Hörbuch erfahren Sie: China Study bietet Ihnen ein neues Rahmenwerk zum besseren Verständnis von Ernährung und Gesundheit, ein Rahmenwerk, das Verwirrung ausschließt, Krankheiten verhindert oder behandelt und Ihnen erlaubt, ein erfüllteres Leben zu führen. Die Originalausgabe erschien unter dem Titel "The China Study. The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health". ashtonparedes242@howard.esound.space (Thomas M. Campbell) Tue, 26 May 2020 00:48:14 GMT https://rvz.esound.space/it/audiobooks/VW8fv2Xx Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: China Study]]>Untertitel: Pflanzenbasierte Ernährung und ihre wissenschaftliche Begründung]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Thomas M. Campbell]]>Erzähler: Dominic Kolb]]>Herausgeber: ABP Verlag]]>Veröffentlichungsdatum: 05-26-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das weltweit berühmte Hörbuch, das die Ernährungsweise von Millionen Menschen geändert hat! Überarbeitete und erweiterte Auflage! Sind Sie vom Informationsfluss über gesunde Ernährung überwältigt und sich nicht mehr sicher, was gut für die Gesundheit ist und was nicht? Fühlen Sie sich verwirrt, wenn in der Morgenzeitung ein neuer Artikel erscheint über ein einzelnes Produkt, das beim täglichen Konsum Ihre Gesundheit unglaublich verbessere, wenn noch gestern stand, dass Sie genau dieses Produkt auf keinen Fall Ihren Kindern geben sollen? Der Biochemiker, Ernährungsforscher und emeritierte Hochschulprofessor T. Colin Campbell in Zusammenarbeit mit seinem Sohn, Thomas M. Campbell II, enthüllt alle Ernährungsmythen und erzählt, was hinter den Kulissen großen Institutionen passiert und wie die Industrie die Wissenschaft dazu benutzt, die Nachfrage für ihre Produkte zu steigern. In diesem Hörbuch erfahren Sie: China Study bietet Ihnen ein neues Rahmenwerk zum besseren Verständnis von Ernährung und Gesundheit, ein Rahmenwerk, das Verwirrung ausschließt, Krankheiten verhindert oder behandelt und Ihnen erlaubt, ein erfüllteres Leben zu führen. Die Originalausgabe erschien unter dem Titel "The China Study. The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health". https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Irish Town]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: MATTHEW MEAGHER]]>Narrator: Giancarlo Herrera]]>Publisher: Marsmen Ltd.]]>Release date: 05-22-2020]]>Language: English
]]>Summary:]]>Ashton is a broken-down town in Powder Valley, somewhere in the Rocky Mountains and is trying to survive gentrification from its wealthier neighbor Cherry Ridge. It’s nearly conceding its territory, but their teenage leaders Irish, Jester, along with quartermates Benny, Curly, Twitch, and Mars stand in the way. Ashton High is the pride of the town and has a cruel but glory-filled history of being past champions of The Powder Match, against the Cherries. The Cherries, led by Sonny Gatson, live a life opposite to the kids of Ashton High, and he will do anything to keep it that way. Rose, a mysterious new resident, arrives with a plan to carry the Ashes to prominence that involves a snowboarder Christmas Daye. ashtonparedes242@howard.esound.space (MATTHEW MEAGHER) Fri, 22 May 2020 23:51:10 GMT https://rvz.esound.space/it/audiobooks/x9RfBjNB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Irish Town]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: MATTHEW MEAGHER]]>Narrator: Giancarlo Herrera]]>Publisher: Marsmen Ltd.]]>Release date: 05-22-2020]]>Language: English
]]>Summary:]]>Ashton is a broken-down town in Powder Valley, somewhere in the Rocky Mountains and is trying to survive gentrification from its wealthier neighbor Cherry Ridge. It’s nearly conceding its territory, but their teenage leaders Irish, Jester, along with quartermates Benny, Curly, Twitch, and Mars stand in the way. Ashton High is the pride of the town and has a cruel but glory-filled history of being past champions of The Powder Match, against the Cherries. The Cherries, led by Sonny Gatson, live a life opposite to the kids of Ashton High, and he will do anything to keep it that way. Rose, a mysterious new resident, arrives with a plan to carry the Ashes to prominence that involves a snowboarder Christmas Daye. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Montessori Guidebook Made Simple]]>Subtitle: A Simple Parent's Guide to Raising Human Toddler, Happy and Successful Child]]>Categories: Early Childhood, Education, Family, Learning]]>Release date: 05-22-2020]]>Language: English
]]>Summary:]]>Do you want to be a better parent? Do you want to raise your child like a successful people? Read more! Whether you are a parent, caretaker, or educator, you are concerned about the well-being of the young children in your care. The exciting and fascinating time from ages two to six marks an amazing period of changes and milestones reached. Children change from toddling, unstable, barely communicative little ones into running, jumping, climbing and expressive beings. Through this audiobook, Esther takes you through the significance of Montessori and explains in detail the uniqueness in the Montessori technique and why it may best compliment to the uniqueness of your own child. The world of Montessori education is one in which the child leads their own experience, gently guided by an observant parent or educator. The Montessori method, developed by Dr. Maria Montessori in 1907, has become an effective and cherished lifestyle and method of education for children of all ages across the globe. Dr. Montessori recognized the natural rhythms in the learning habits of young children while she was focusing on how educational techniques could be improved for children with educational and developmental disabilities. ashtonparedes242@howard.esound.space Fri, 22 May 2020 22:00:08 GMT https://rvz.esound.space/it/audiobooks/VZNfwRNv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Montessori Guidebook Made Simple]]>Subtitle: A Simple Parent's Guide to Raising Human Toddler, Happy and Successful Child]]>Categories: Early Childhood, Education, Family, Learning]]>Release date: 05-22-2020]]>Language: English
]]>Summary:]]>Do you want to be a better parent? Do you want to raise your child like a successful people? Read more! Whether you are a parent, caretaker, or educator, you are concerned about the well-being of the young children in your care. The exciting and fascinating time from ages two to six marks an amazing period of changes and milestones reached. Children change from toddling, unstable, barely communicative little ones into running, jumping, climbing and expressive beings. Through this audiobook, Esther takes you through the significance of Montessori and explains in detail the uniqueness in the Montessori technique and why it may best compliment to the uniqueness of your own child. The world of Montessori education is one in which the child leads their own experience, gently guided by an observant parent or educator. The Montessori method, developed by Dr. Maria Montessori in 1907, has become an effective and cherished lifestyle and method of education for children of all ages across the globe. Dr. Montessori recognized the natural rhythms in the learning habits of young children while she was focusing on how educational techniques could be improved for children with educational and developmental disabilities. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Conservative Heartland]]>Subtitle: A Political History of the Postwar American Midwest]]>Categories: America, History, Planet Earth, Political Science]]>Narrator: Teri Schnaubelt, Mike Chamberlain]]>Publisher: Tantor Audio]]>Release date: 05-22-2020]]>Language: English
]]>Summary:]]>In the wake of the 2016 presidential election, there was widespread shock that the Midwest, the Democrats' so-called blue wall, had been so effectively breached by Donald Trump. But the blue wall, as The Conservative Heartland makes clear, was never quite as secure as so many observers assumed. Focusing on nine states, from Iowa and the Dakotas to Indiana and Ohio, the essays in this collection detail the rise of Midwestern conservatism after World War II - a trend that coincided with the transformation of the prewar Republican Party into the New Right. This transformation, the authors contend, involved the Midwest and the Sunbelt states. Through the lenses of race, class, gender, and sexuality, their essays explore the development of Midwestern conservative politics in light of deindustrialization, environmentalism, second-wave feminism, mass incarceration, privatization, and debates over same-sex marriage and abortion, among other issues. Together these essays map the region's complex patchwork of viable rural and urban areas, variously subject to a wide array of conflicting interests and concerns; the perspective they provide, at once broad and in-depth, offers unique historical insight into the Midwest's political complexity - and its status as the last real competitive battleground in presidential elections. ashtonparedes242@howard.esound.space Fri, 22 May 2020 09:16:34 GMT https://rvz.esound.space/it/audiobooks/Vy2fN4p7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Conservative Heartland]]>Subtitle: A Political History of the Postwar American Midwest]]>Categories: America, History, Planet Earth, Political Science]]>Narrator: Teri Schnaubelt, Mike Chamberlain]]>Publisher: Tantor Audio]]>Release date: 05-22-2020]]>Language: English
]]>Summary:]]>In the wake of the 2016 presidential election, there was widespread shock that the Midwest, the Democrats' so-called blue wall, had been so effectively breached by Donald Trump. But the blue wall, as The Conservative Heartland makes clear, was never quite as secure as so many observers assumed. Focusing on nine states, from Iowa and the Dakotas to Indiana and Ohio, the essays in this collection detail the rise of Midwestern conservatism after World War II - a trend that coincided with the transformation of the prewar Republican Party into the New Right. This transformation, the authors contend, involved the Midwest and the Sunbelt states. Through the lenses of race, class, gender, and sexuality, their essays explore the development of Midwestern conservative politics in light of deindustrialization, environmentalism, second-wave feminism, mass incarceration, privatization, and debates over same-sex marriage and abortion, among other issues. Together these essays map the region's complex patchwork of viable rural and urban areas, variously subject to a wide array of conflicting interests and concerns; the perspective they provide, at once broad and in-depth, offers unique historical insight into the Midwest's political complexity - and its status as the last real competitive battleground in presidential elections. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los pilares del bienestar [The Pillars of Well-Being]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Jorge Armando Barriguete]]>Narrador: Ismael Verastegui]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 05-21-2020]]>Idioma: Español
]]>Resumen:]]>La guía todo terreno para disfrutar de una alimentación y salud plenas en cada fase de tu vida. "Una lectura enriquecedora y constructiva que nos orienta para lograr una vida de balance y bienestar en las diferentes etapas de nuestra vida." (Héctor Valle Mesto, presidente ejecutivo de la Fundación Mexicana para la Salud) El doctor Armando Barriguete, pionero en México en el tratamiento de trastornos de la conducta alimentaria (TCA), nos muestra que la respuesta a estas preguntas se encuentra en aprender a escuchar y comprender los mensajes emocionales y físicos de nuestro cuerpo, como la sensación de hambre y saciedad, más allá de nuestra talla, el peso o el índice de masa corporal. Y es que no sólo se trata de evitar los trastornos, sino de alcanzar la felicidad y el equilibrio que propicie el estar bien, junto con su condición crónica: el bienestar. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Jorge Armando Barriguete) Thu, 21 May 2020 10:28:49 GMT https://rvz.esound.space/it/audiobooks/Dv3fgqpB Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los pilares del bienestar [The Pillars of Well-Being]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Jorge Armando Barriguete]]>Narrador: Ismael Verastegui]]>Editor: Penguin Random House Audio]]>Fecha de publicación: 05-21-2020]]>Idioma: Español
]]>Resumen:]]>La guía todo terreno para disfrutar de una alimentación y salud plenas en cada fase de tu vida. "Una lectura enriquecedora y constructiva que nos orienta para lograr una vida de balance y bienestar en las diferentes etapas de nuestra vida." (Héctor Valle Mesto, presidente ejecutivo de la Fundación Mexicana para la Salud) El doctor Armando Barriguete, pionero en México en el tratamiento de trastornos de la conducta alimentaria (TCA), nos muestra que la respuesta a estas preguntas se encuentra en aprender a escuchar y comprender los mensajes emocionales y físicos de nuestro cuerpo, como la sensación de hambre y saciedad, más allá de nuestra talla, el peso o el índice de masa corporal. Y es que no sólo se trata de evitar los trastornos, sino de alcanzar la felicidad y el equilibrio que propicie el estar bien, junto con su condición crónica: el bienestar. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ich! Will! Aber! Nicht!]]>Untertitel: Die Trotzphase verstehen und gelassen meistern]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Veröffentlichungsdatum: 05-21-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ich will aber nicht! Das kann ich schon alleine! Eltern von Trotzphasenkindern kennen es nur zu gut. Die so genannte Trotzphase ist eine der meist gefürchtetsten Phasen der kindlichen Entwicklung. Die ersten beiden Lebensjahre sind rasant vergangen, bis zu dem Zeitpunkt, an dem das Kind deutlich den eigenen Willen zeigt und seine Eltern damit vor schwierige Herausforderungen stellt. Die Autorin und Bloggerin Susanne Mierau verrät uns die besten Rezepte, damit der Alltag sich wieder entspannt und die Wutigel vertrieben werden. Dazu braucht man die richtigen Geheimzutaten: Hinsehen - Verstehen - Annehmen, sie dürfen in keinem Rezept fehlen. Aber damit das Rezept auch wirklich gut gelingt braucht es auch noch viele kleine Zutaten, z.B. den "Ich-seh-die-Welt-durch-Kinderaugen"-Trank oder den "Gutelaune"-Kekse und den “Entspannung-im-Chaos”-Salat. Mit Kindern wird das Leben immer ein wenig bunt, trubelig und unplanbar, aber mit den richtigen Zutaten im Vorratsschrank kommen alle entspannt durch die schwierigeren Zeiten. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible. ashtonparedes242@howard.esound.space Thu, 21 May 2020 08:08:37 GMT https://rvz.esound.space/it/audiobooks/xPjfY8Ab Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ich! Will! Aber! Nicht!]]>Untertitel: Die Trotzphase verstehen und gelassen meistern]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Veröffentlichungsdatum: 05-21-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ich will aber nicht! Das kann ich schon alleine! Eltern von Trotzphasenkindern kennen es nur zu gut. Die so genannte Trotzphase ist eine der meist gefürchtetsten Phasen der kindlichen Entwicklung. Die ersten beiden Lebensjahre sind rasant vergangen, bis zu dem Zeitpunkt, an dem das Kind deutlich den eigenen Willen zeigt und seine Eltern damit vor schwierige Herausforderungen stellt. Die Autorin und Bloggerin Susanne Mierau verrät uns die besten Rezepte, damit der Alltag sich wieder entspannt und die Wutigel vertrieben werden. Dazu braucht man die richtigen Geheimzutaten: Hinsehen - Verstehen - Annehmen, sie dürfen in keinem Rezept fehlen. Aber damit das Rezept auch wirklich gut gelingt braucht es auch noch viele kleine Zutaten, z.B. den "Ich-seh-die-Welt-durch-Kinderaugen"-Trank oder den "Gutelaune"-Kekse und den “Entspannung-im-Chaos”-Salat. Mit Kindern wird das Leben immer ein wenig bunt, trubelig und unplanbar, aber mit den richtigen Zutaten im Vorratsschrank kommen alle entspannt durch die schwierigeren Zeiten. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Love and Struggle]]>Categories: Biography, Discrimination, Social Science]]>Author: The Meteor]]>Publisher: Audible Originals]]>Release date: 05-21-2020]]>Language: English
]]>Summary:]]>In Love and Struggle brings together a group of prestigious women of color to share their stories during this unique calendar moment, a leap year which serves as a bridge, uniting Black History Month and Women's History Month. A slate of participants includes actor Sarah Jones, law professor Anita Hill, commentator Brittany Packnett Cunningham, model and speaker Aaron Philip, poet Mahogany L. Browne, writer Bassey Ikpi, scholar Salamishah Tillet, author Jodie Patterson, and hip-hop artist Mumu Fresh. Co-produced by The Meteor, this was recorded live at the Minetta Lane Theatre. ashtonparedes242@howard.esound.space (The Meteor) Thu, 21 May 2020 05:06:14 GMT https://rvz.esound.space/it/audiobooks/DQQfrnLw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: In Love and Struggle]]>Categories: Biography, Discrimination, Social Science]]>Author: The Meteor]]>Publisher: Audible Originals]]>Release date: 05-21-2020]]>Language: English
]]>Summary:]]>In Love and Struggle brings together a group of prestigious women of color to share their stories during this unique calendar moment, a leap year which serves as a bridge, uniting Black History Month and Women's History Month. A slate of participants includes actor Sarah Jones, law professor Anita Hill, commentator Brittany Packnett Cunningham, model and speaker Aaron Philip, poet Mahogany L. Browne, writer Bassey Ikpi, scholar Salamishah Tillet, author Jodie Patterson, and hip-hop artist Mumu Fresh. Co-produced by The Meteor, this was recorded live at the Minetta Lane Theatre. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deranged Souls]]>Subtitle: Haunted Village Series, Book 9 (Supernatural Horror with Scary Ghosts and Haunted Houses)]]>Series: #9 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 05-20-2020]]>Language: English
]]>Summary:]]>Every experiment must come to an end.... Marcus Holt is Subject B, a Vietnam veteran forced to run the gauntlet of Professor Abel Worthe’s sadistic study of terror. But the professor’s brutal experiment is finally coming to an end. And Worthe has saved his deadliest surprise for last. Still injured from his battles against the supernatural, Marcus struggles to keep his team together. As they desperately try to escape from Worthe's horrifying village, a new structure appears in the twisted landscape. A simple little house that Marcus knows all too well.... As the wounded soldier confronts a ghost from his past, another subject finds himself consumed by his growing paranormal abilities. Now able to force the dead to do his bidding, his terrifying power may be the key to escaping the haunted village once and for all. But it just might shatter his soul in the process. The final battle draws near, as enemies and allies both converge on the village’s walls. Marcus must overcome crippling pain and fear, to fight harder than he ever thought possible. But will courage be enough to beat the professor at his own sinister game? Or will the subjects finally join the tortured souls that haunt Worthe’s village? ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 20 May 2020 13:12:21 GMT https://rvz.esound.space/it/audiobooks/Vy2f3L5x Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deranged Souls]]>Subtitle: Haunted Village Series, Book 9 (Supernatural Horror with Scary Ghosts and Haunted Houses)]]>Series: #9 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 05-20-2020]]>Language: English
]]>Summary:]]>Every experiment must come to an end.... Marcus Holt is Subject B, a Vietnam veteran forced to run the gauntlet of Professor Abel Worthe’s sadistic study of terror. But the professor’s brutal experiment is finally coming to an end. And Worthe has saved his deadliest surprise for last. Still injured from his battles against the supernatural, Marcus struggles to keep his team together. As they desperately try to escape from Worthe's horrifying village, a new structure appears in the twisted landscape. A simple little house that Marcus knows all too well.... As the wounded soldier confronts a ghost from his past, another subject finds himself consumed by his growing paranormal abilities. Now able to force the dead to do his bidding, his terrifying power may be the key to escaping the haunted village once and for all. But it just might shatter his soul in the process. The final battle draws near, as enemies and allies both converge on the village’s walls. Marcus must overcome crippling pain and fear, to fight harder than he ever thought possible. But will courage be enough to beat the professor at his own sinister game? Or will the subjects finally join the tortured souls that haunt Worthe’s village? https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Morze krwi, ziemia ognia]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Maciej Paterczyk]]>Narrator: Jacek Dragun]]>Publisher: Heraclon / storybox.pl]]>Release date: 05-20-2020]]>Language: Polish
]]>Summary:]]>Powojnie. Kamień Pomorski, rubieże nowego państwa. Z pozoru senne miasteczko, w którym dochodzi do okrutnej zbrodni. Czy może być lepszy czas i miejsce dla mrocznego kryminału? Zagadkę rozwiązuje komendant Stanisław Brzeziński, przedwojenny prawnik, bonvivant. Śledztwo prowadzi do dawnego obozu pracy dla robotników przymusowych, a później do opuszczonej leśniczówki, gdzie milicjanci i komunistyczni dygnitarze organizowali tajemnicze spotkania. Brzezińskiemu cały czas towarzyszą duchy przeszłości, a po piętach depcząmu funkcjonariusze Urzędu Bezpieczeństwa. Czy upora się z przeciwnościami i znajdzie mordercę? ashtonparedes242@howard.esound.space (Maciej Paterczyk) Wed, 20 May 2020 10:35:17 GMT https://rvz.esound.space/it/audiobooks/Dv3frRzM Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Morze krwi, ziemia ognia]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Maciej Paterczyk]]>Narrator: Jacek Dragun]]>Publisher: Heraclon / storybox.pl]]>Release date: 05-20-2020]]>Language: Polish
]]>Summary:]]>Powojnie. Kamień Pomorski, rubieże nowego państwa. Z pozoru senne miasteczko, w którym dochodzi do okrutnej zbrodni. Czy może być lepszy czas i miejsce dla mrocznego kryminału? Zagadkę rozwiązuje komendant Stanisław Brzeziński, przedwojenny prawnik, bonvivant. Śledztwo prowadzi do dawnego obozu pracy dla robotników przymusowych, a później do opuszczonej leśniczówki, gdzie milicjanci i komunistyczni dygnitarze organizowali tajemnicze spotkania. Brzezińskiemu cały czas towarzyszą duchy przeszłości, a po piętach depcząmu funkcjonariusze Urzędu Bezpieczeństwa. Czy upora się z przeciwnościami i znajdzie mordercę? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prep]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Curtis Sittenfeld]]>Narrator: Jorjeana Marie]]>Publisher: Penguin Audio]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>Brought to you by Penguin. From the bestselling author of AMERICAN WIFE, ELIGIBLE and YOU THINK IT, I'LL SAY IT. Lee Fiora is a shy fourteen-year-old when she leaves small-town Indiana for a scholarship at Ault, an exclusive boarding school in Massachusetts. Her head is filled with images from the school brochure of handsome boys in sweaters leaning against old brick buildings, girls running with lacrosse sticks across pristine athletics fields, everyone singing hymns in chapel. But as she soon learns, Ault is a minefield of unstated rules and incomprehensible social rituals, and Lee must work hard to find - and maintain - her place in the pecking order. 'Sittenfeld writes girls and women as they truly are, with shades of light and dark, with and without grace, apologetic as well as fearless' BIM ADEWUNMI, Guardian 'PREP might just be my favourite book' PANDORA SYKES 'Sittenfeld shares with Salinger a knack of capturing, in effortless prose, a teenager mindset' The Times 'PREP is more than a coming of age story - it’s a study of social class ... and Sittenfeld renders it with astonishing deftness and clarity.' JENNIFER EGAN 'Straightforward, serious, funny... ashtonparedes242@howard.esound.space (Curtis Sittenfeld) Tue, 19 May 2020 21:30:42 GMT https://rvz.esound.space/it/audiobooks/VW8fPm5Z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prep]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Curtis Sittenfeld]]>Narrator: Jorjeana Marie]]>Publisher: Penguin Audio]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>Brought to you by Penguin. From the bestselling author of AMERICAN WIFE, ELIGIBLE and YOU THINK IT, I'LL SAY IT. Lee Fiora is a shy fourteen-year-old when she leaves small-town Indiana for a scholarship at Ault, an exclusive boarding school in Massachusetts. Her head is filled with images from the school brochure of handsome boys in sweaters leaning against old brick buildings, girls running with lacrosse sticks across pristine athletics fields, everyone singing hymns in chapel. But as she soon learns, Ault is a minefield of unstated rules and incomprehensible social rituals, and Lee must work hard to find - and maintain - her place in the pecking order. 'Sittenfeld writes girls and women as they truly are, with shades of light and dark, with and without grace, apologetic as well as fearless' BIM ADEWUNMI, Guardian 'PREP might just be my favourite book' PANDORA SYKES 'Sittenfeld shares with Salinger a knack of capturing, in effortless prose, a teenager mindset' The Times 'PREP is more than a coming of age story - it’s a study of social class ... and Sittenfeld renders it with astonishing deftness and clarity.' JENNIFER EGAN 'Straightforward, serious, funny... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: AI Narratives]]>Subtitle: A History of Imaginative Thinking about Intelligent Machines]]>Categories: Artificial Intelligence, Computer, Computer Science, History]]>Narrator: P.J. Ochlan]]>Publisher: Tantor Audio]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>This book is the first to examine the history of imaginative thinking about intelligent machines. As real Artificial Intelligence (AI) begins to touch on all aspects of our lives, this long narrative history shapes how the technology is developed, deployed, and regulated. It is therefore a crucial social and ethical issue. Part I of this book provides a historical overview from ancient Greece to the start of modernity. These chapters explore the revealing pre-history of key concerns of contemporary AI discourse, from the nature of mind and creativity to issues of power and rights, from the tension between fascination and ambivalence to investigations into artificial voices and technophobia. Part II focuses on the 20th and 21st centuries in which a greater density of narratives emerge alongside rapid developments in AI technology. These chapters reveal not only how AI narratives have consistently been entangled with the emergence of real robotics and AI, but also how they offer a rich source of insight into how we might live with these revolutionary machines. The contributions, from leading humanities and social science scholars, show that narratives about AI offer a crucial epistemic site for exploring contemporary debates about these powerful new technologies. ashtonparedes242@howard.esound.space Tue, 19 May 2020 20:39:08 GMT https://rvz.esound.space/it/audiobooks/VO2fWm9e Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: AI Narratives]]>Subtitle: A History of Imaginative Thinking about Intelligent Machines]]>Categories: Artificial Intelligence, Computer, Computer Science, History]]>Narrator: P.J. Ochlan]]>Publisher: Tantor Audio]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>This book is the first to examine the history of imaginative thinking about intelligent machines. As real Artificial Intelligence (AI) begins to touch on all aspects of our lives, this long narrative history shapes how the technology is developed, deployed, and regulated. It is therefore a crucial social and ethical issue. Part I of this book provides a historical overview from ancient Greece to the start of modernity. These chapters explore the revealing pre-history of key concerns of contemporary AI discourse, from the nature of mind and creativity to issues of power and rights, from the tension between fascination and ambivalence to investigations into artificial voices and technophobia. Part II focuses on the 20th and 21st centuries in which a greater density of narratives emerge alongside rapid developments in AI technology. These chapters reveal not only how AI narratives have consistently been entangled with the emergence of real robotics and AI, but also how they offer a rich source of insight into how we might live with these revolutionary machines. The contributions, from leading humanities and social science scholars, show that narratives about AI offer a crucial epistemic site for exploring contemporary debates about these powerful new technologies. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Black Panthers Speak]]>Categories: African American, America, Biography, Black People]]>Narrator: Korey Jackson, Cary Hite, Robin Miles]]>Publisher: Audible Studios]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>From its founding in 1966 to contemporary attempts to censure its history and revise its significance, the Black Panther party has aroused fear, hope, pride, vilification, and government-sponsored oppression. The trials of Huey Newton, the Chicago Eight, and the Panther 21 made it enormously difficult for many Americans to distinguish the propaganda from the philosophy; the media's indifference to the Panthers' free breakfast programs, neighborhood clinics, and liberation schools only complicated the problem. This is the first and only collection of the most vital, representative writings of the party. Here are Huey P. Newton, Bobby Seale, Eldridge Cleaver, David Hilliard, and Fred Hampton; Kathleen Cleaver and other Panther women; the party's court battles and acquittals; its positions on black separatism, the power structure, the police, violence, and education; as well as songs and poems. This book explains exactly what the Black Panthers stood for and what issues they confronted, almost all of which remain unresolved today. ashtonparedes242@howard.esound.space Tue, 19 May 2020 17:11:41 GMT https://rvz.esound.space/it/audiobooks/xwgf4Kea Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Black Panthers Speak]]>Categories: African American, America, Biography, Black People]]>Narrator: Korey Jackson, Cary Hite, Robin Miles]]>Publisher: Audible Studios]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>From its founding in 1966 to contemporary attempts to censure its history and revise its significance, the Black Panther party has aroused fear, hope, pride, vilification, and government-sponsored oppression. The trials of Huey Newton, the Chicago Eight, and the Panther 21 made it enormously difficult for many Americans to distinguish the propaganda from the philosophy; the media's indifference to the Panthers' free breakfast programs, neighborhood clinics, and liberation schools only complicated the problem. This is the first and only collection of the most vital, representative writings of the party. Here are Huey P. Newton, Bobby Seale, Eldridge Cleaver, David Hilliard, and Fred Hampton; Kathleen Cleaver and other Panther women; the party's court battles and acquittals; its positions on black separatism, the power structure, the police, violence, and education; as well as songs and poems. This book explains exactly what the Black Panthers stood for and what issues they confronted, almost all of which remain unresolved today. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Where the Line Is Drawn]]>Subtitle: A Tale of Crossings, Friendships, and Fifty Years of Occupation in Israel-Palestine]]>Categories: History, Levant, Liberty, Middle East]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>A moving account of one man's border crossings - both literal and figurative - by the award-winning author of Palestinian Walks, published on the 50th anniversary of the June 1967 War In what has become a classic of Middle Eastern literature, Raja Shehadeh, in Palestinian Walks, wrote of his treks through the hills surrounding Ramallah over a period of three decades under Israel's military occupation. In Where the Line Is Drawn, Shehadeh explores how occupation has affected him personally, chronicling the various crossings that he undertook into Israel over a period of 40 years to visit friends and family, to enjoy the sea, to argue before the Israeli courts, and to negotiate failed peace agreements. Those 40 years also saw him develop a close friendship with Henry, a Canadian Jew who immigrated to Israel at around the same time Shehadeh returned to Palestine from studying in London. While offering an unforgettably poignant exploration of Palestinian-Israeli relationships, Where the Line Is Drawn also provides an anatomy of friendship and an exploration of whether, in the bleakest of circumstances, it is possible for bonds to transcend political divisions. ashtonparedes242@howard.esound.space Tue, 19 May 2020 10:26:38 GMT https://rvz.esound.space/it/audiobooks/Dm4fzmn1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Where the Line Is Drawn]]>Subtitle: A Tale of Crossings, Friendships, and Fifty Years of Occupation in Israel-Palestine]]>Categories: History, Levant, Liberty, Middle East]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>A moving account of one man's border crossings - both literal and figurative - by the award-winning author of Palestinian Walks, published on the 50th anniversary of the June 1967 War In what has become a classic of Middle Eastern literature, Raja Shehadeh, in Palestinian Walks, wrote of his treks through the hills surrounding Ramallah over a period of three decades under Israel's military occupation. In Where the Line Is Drawn, Shehadeh explores how occupation has affected him personally, chronicling the various crossings that he undertook into Israel over a period of 40 years to visit friends and family, to enjoy the sea, to argue before the Israeli courts, and to negotiate failed peace agreements. Those 40 years also saw him develop a close friendship with Henry, a Canadian Jew who immigrated to Israel at around the same time Shehadeh returned to Palestine from studying in London. While offering an unforgettably poignant exploration of Palestinian-Israeli relationships, Where the Line Is Drawn also provides an anatomy of friendship and an exploration of whether, in the bleakest of circumstances, it is possible for bonds to transcend political divisions. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Girl Magic]]>Subtitle: The BreakBeat Poets, Volume 2]]>Series: #2 in The BreakBeat Poets]]>Categories: African American, Collection, Fiction, LGBTQ+, Poetry]]>Narrator: Mahogany L. Browne, Joniece Abbott-Pratt, Janina Edwards]]>Publisher: Audible Studios]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>"[The BreakBeat Poets is] one of the most diverse and important poetry anthologies of the last 25 years." (Latino Rebels) Black Girl Magic continues and deepens the work of the first BreakBeat Poets anthology by focusing on some of the most exciting Black women writing today. This anthology breaks up the myth of hip-hop as a boys’ club and asserts the truth that the cypher is a feminine form. Poet and vocalist Jamila Woods was raised in Chicago, and graduated from Brown University, where she earned a BA in Africana Studies and Theatre & Performance Studies. Influenced by Lucille Clifton and Gwendolyn Brooks, much of her writing explores blackness, womanhood, and the city of Chicago. Mahogany L. Browne is a Cave Canem and Poets House alumna and the author of several books including Smudge and Redbone. She directs the poetry program of the Nuyorican Poets Café. Idrissa Simmonds is a fiction writer and poet. Her work has appeared in Black Renaissance Noire, The Caribbean Writer, Fourteen Hills Press, and elsewhere. She is the 2014 winner of the Crab Creek Review poetry contest, and a New York Foundation for the Arts and Commonwealth Short Story Award Finalist. ashtonparedes242@howard.esound.space Tue, 19 May 2020 07:05:16 GMT https://rvz.esound.space/it/audiobooks/b4Yfry02 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Black Girl Magic]]>Subtitle: The BreakBeat Poets, Volume 2]]>Series: #2 in The BreakBeat Poets]]>Categories: African American, Collection, Fiction, LGBTQ+, Poetry]]>Narrator: Mahogany L. Browne, Joniece Abbott-Pratt, Janina Edwards]]>Publisher: Audible Studios]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>"[The BreakBeat Poets is] one of the most diverse and important poetry anthologies of the last 25 years." (Latino Rebels) Black Girl Magic continues and deepens the work of the first BreakBeat Poets anthology by focusing on some of the most exciting Black women writing today. This anthology breaks up the myth of hip-hop as a boys’ club and asserts the truth that the cypher is a feminine form. Poet and vocalist Jamila Woods was raised in Chicago, and graduated from Brown University, where she earned a BA in Africana Studies and Theatre & Performance Studies. Influenced by Lucille Clifton and Gwendolyn Brooks, much of her writing explores blackness, womanhood, and the city of Chicago. Mahogany L. Browne is a Cave Canem and Poets House alumna and the author of several books including Smudge and Redbone. She directs the poetry program of the Nuyorican Poets Café. Idrissa Simmonds is a fiction writer and poet. Her work has appeared in Black Renaissance Noire, The Caribbean Writer, Fourteen Hills Press, and elsewhere. She is the 2014 winner of the Crab Creek Review poetry contest, and a New York Foundation for the Arts and Commonwealth Short Story Award Finalist. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Selected Writings and Speeches of Marcus Garvey]]>Categories: African American, America, Black People, Fiction]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>One of the most important and controversial figures in the history of race relations in America and the world at large, Marcus Garvey was the first great black orator of the 20th century. The Jamaican-born African American rights advocated dismayed his enemies as much as he dazzled his admirers. Of him, Martin Luther King, Jr., said, “He was the first man, on a mass scale and level, to give millions of Negroes a sense of dignity and destiny, and make the Negro feel that he was somebody.” A printer and newspaper editor in his youth, Garvey furthered his education in England and eventually traveled to the United States, where he impressed thousands with his speeches and millions more through his newspaper articles. His message of black pride resonated in all his efforts. This anthology contains some of his most noted writings, among them “The Negro’s Greatest Enemy”, "Declaration of the Rights of the Negro Peoples of the World", and "Africa for the Africans", as well as powerful speeches on unemployment, leadership, and emancipation. Essential listening for students of African American history, this volume will also serve as a useful reference for anyone interested in the history of the civil rights movement. ashtonparedes242@howard.esound.space Tue, 19 May 2020 01:40:28 GMT https://rvz.esound.space/it/audiobooks/x0Nfek37 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Selected Writings and Speeches of Marcus Garvey]]>Categories: African American, America, Black People, Fiction]]>Release date: 05-19-2020]]>Language: English
]]>Summary:]]>One of the most important and controversial figures in the history of race relations in America and the world at large, Marcus Garvey was the first great black orator of the 20th century. The Jamaican-born African American rights advocated dismayed his enemies as much as he dazzled his admirers. Of him, Martin Luther King, Jr., said, “He was the first man, on a mass scale and level, to give millions of Negroes a sense of dignity and destiny, and make the Negro feel that he was somebody.” A printer and newspaper editor in his youth, Garvey furthered his education in England and eventually traveled to the United States, where he impressed thousands with his speeches and millions more through his newspaper articles. His message of black pride resonated in all his efforts. This anthology contains some of his most noted writings, among them “The Negro’s Greatest Enemy”, "Declaration of the Rights of the Negro Peoples of the World", and "Africa for the Africans", as well as powerful speeches on unemployment, leadership, and emancipation. Essential listening for students of African American history, this volume will also serve as a useful reference for anyone interested in the history of the civil rights movement. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Birthday Portrait]]>Subtitle: The Family Portrait]]>Series: #2 in The Family Portrait]]>Categories: Christianity, Female Protagonist, Fiction]]>Release date: 05-18-2020]]>Language: English
]]>Summary:]]>When overwhelmed with growing up without Mama, will young Kate survive? As Kate’s 11th birthday approaches, she fears no one will remember her tradition of dressing up in her mother’s heirloom wedding gown for her birthday portrait. She grieves that their handprints won’t be on the back of the birthday photograph, and there’ll be no special letter from her mother to go in her Book of My Life this year. Precocious Kate gets a few more life’s-not-always-fair lessons as she struggles and finds the courage to ask the hard questions about life. A divinely-appointed encounter with the mysterious and elusive Mr. Josh aids in her dilemma but requires of her an innocent faith that will satisfy her deepest questions, will raise a few more, and will change her life forever. Kate’s story is the story of a family - a story blending joy and sorrow, death and new life, the joys and hope that children bring, the wisdom elders offer, the value of family traditions, and the mystery of life that remains unanswered. ashtonparedes242@howard.esound.space Mon, 18 May 2020 04:49:31 GMT https://rvz.esound.space/it/audiobooks/DoPfZBG6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Birthday Portrait]]>Subtitle: The Family Portrait]]>Series: #2 in The Family Portrait]]>Categories: Christianity, Female Protagonist, Fiction]]>Release date: 05-18-2020]]>Language: English
]]>Summary:]]>When overwhelmed with growing up without Mama, will young Kate survive? As Kate’s 11th birthday approaches, she fears no one will remember her tradition of dressing up in her mother’s heirloom wedding gown for her birthday portrait. She grieves that their handprints won’t be on the back of the birthday photograph, and there’ll be no special letter from her mother to go in her Book of My Life this year. Precocious Kate gets a few more life’s-not-always-fair lessons as she struggles and finds the courage to ask the hard questions about life. A divinely-appointed encounter with the mysterious and elusive Mr. Josh aids in her dilemma but requires of her an innocent faith that will satisfy her deepest questions, will raise a few more, and will change her life forever. Kate’s story is the story of a family - a story blending joy and sorrow, death and new life, the joys and hope that children bring, the wisdom elders offer, the value of family traditions, and the mystery of life that remains unanswered. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Quilt Collecting]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Nicole Haroutunian]]>Narrator: Saskia Maarleveld]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Lose yourself in the descriptions of pattern, texture, and color of fabric while hunting for antique quilts at yard sales, junk shops, and country stores. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on but delivered in a way that encourages sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. ashtonparedes242@howard.esound.space (Nicole Haroutunian) Thu, 14 May 2020 23:49:51 GMT https://rvz.esound.space/it/audiobooks/xPjfMLwO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Quilt Collecting]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Nicole Haroutunian]]>Narrator: Saskia Maarleveld]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Lose yourself in the descriptions of pattern, texture, and color of fabric while hunting for antique quilts at yard sales, junk shops, and country stores. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on but delivered in a way that encourages sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wind-Down Routines for Better Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Matthew Kwiecinski]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>If your bedroom isn't a sanctuary for sleep, perhaps it's time for a revamp. Making these small but consistent changes to your room and routine will do the trick. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. ashtonparedes242@howard.esound.space (Alexandra Hayes) Thu, 14 May 2020 23:29:38 GMT https://rvz.esound.space/it/audiobooks/Dm4fMO2q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wind-Down Routines for Better Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Matthew Kwiecinski]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>If your bedroom isn't a sanctuary for sleep, perhaps it's time for a revamp. Making these small but consistent changes to your room and routine will do the trick. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yellowstone National Park in Winter]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Narrator: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. ashtonparedes242@howard.esound.space (Gordon Hempton) Thu, 14 May 2020 23:08:57 GMT https://rvz.esound.space/it/audiobooks/Vg0fv0no Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Yellowstone National Park in Winter]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Narrator: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inner Balance]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Alex Falk, Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Like soaking in a warm tub, sound baths are an immersive, full-body experience that allow you to take a break from doing and instead just be. Here, the low frequency of the crystal bowls and higher chime of the wind harp help clear the mind and ease you into a deep state of relaxation. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind and listen. Sara Auster is the leading voice in sound bath experiences and considered a master of the form. ashtonparedes242@howard.esound.space (Sara Auster) Thu, 14 May 2020 20:15:48 GMT https://rvz.esound.space/it/audiobooks/xKnfQQdv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inner Balance]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Alex Falk, Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Like soaking in a warm tub, sound baths are an immersive, full-body experience that allow you to take a break from doing and instead just be. Here, the low frequency of the crystal bowls and higher chime of the wind harp help clear the mind and ease you into a deep state of relaxation. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind and listen. Sara Auster is the leading voice in sound bath experiences and considered a master of the form. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mother]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Whisperlodge]]>Narrator: Elizabeth McGuire]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Allow yourself to relax as a loving maternal figure combs, brushes, and braids your hair, then pins it up with ribbons. Throughout, she warmly reminisces about her own childhood while admiring you and your hair in the mirror. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home. Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions. Listen and see if it triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. ashtonparedes242@howard.esound.space (Whisperlodge) Thu, 14 May 2020 18:01:01 GMT https://rvz.esound.space/it/audiobooks/VBZfRPNE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mother]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Whisperlodge]]>Narrator: Elizabeth McGuire]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Allow yourself to relax as a loving maternal figure combs, brushes, and braids your hair, then pins it up with ribbons. Throughout, she warmly reminisces about her own childhood while admiring you and your hair in the mirror. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home. Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions. Listen and see if it triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Truth About Caffeine and Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Matthew Kwiecinski]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Don't worry, you don't have to stop drinking it, but knowing how and why it makes you feel awake - and why it makes you crash - is key to knowing how it affects your sleep. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. ashtonparedes242@howard.esound.space (Alexandra Hayes) Thu, 14 May 2020 17:33:09 GMT https://rvz.esound.space/it/audiobooks/VW8fG61A Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Truth About Caffeine and Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Matthew Kwiecinski]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Don't worry, you don't have to stop drinking it, but knowing how and why it makes you feel awake - and why it makes you crash - is key to knowing how it affects your sleep. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pumpkin Stew]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Meg Josephson]]>Narrator: Saskia Maarleveld]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on but delivered in a way that encourages sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. ashtonparedes242@howard.esound.space (Meg Josephson) Thu, 14 May 2020 16:43:26 GMT https://rvz.esound.space/it/audiobooks/brvfjQMN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pumpkin Stew]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Meg Josephson]]>Narrator: Saskia Maarleveld]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Experience the smells, sounds, textures, signs, and tastes of the kitchen as a daughter lovingly prepares squash stew for her family on a brisk fall day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on but delivered in a way that encourages sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dressing Room]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Whisperlodge]]>Narrator: Amanda Wallace]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. As a professional makeup artist warmly pampers you with tea and cookies in her backstage dressing room, she introduces you to her wide array of cosmetics and brushes, then lovingly does your makeup. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home. Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions. Listen and see if it triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. ashtonparedes242@howard.esound.space (Whisperlodge) Thu, 14 May 2020 16:18:20 GMT https://rvz.esound.space/it/audiobooks/xa6fRQe2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dressing Room]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Whisperlodge]]>Narrator: Amanda Wallace]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. As a professional makeup artist warmly pampers you with tea and cookies in her backstage dressing room, she introduces you to her wide array of cosmetics and brushes, then lovingly does your makeup. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home. Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions. Listen and see if it triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Slowing Down]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Focus on your breath and let the low and powerful reverberations of crystal bowls wash over you. Studies have shown these humming sounds allow your brainwaves to slow and shift from an active to relaxed state - a perfect precursor to deep sleep. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind and listen. Sara Auster is the leading voice in sound bath experiences and considered a master of the form. ashtonparedes242@howard.esound.space (Sara Auster) Thu, 14 May 2020 16:10:30 GMT https://rvz.esound.space/it/audiobooks/b4YfLZpz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Slowing Down]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Focus on your breath and let the low and powerful reverberations of crystal bowls wash over you. Studies have shown these humming sounds allow your brainwaves to slow and shift from an active to relaxed state - a perfect precursor to deep sleep. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind and listen. Sara Auster is the leading voice in sound bath experiences and considered a master of the form. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Truth About Booze Before Bed]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Clarice Metzger]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. ashtonparedes242@howard.esound.space (Alexandra Hayes) Thu, 14 May 2020 15:51:43 GMT https://rvz.esound.space/it/audiobooks/VBZfY46X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Truth About Booze Before Bed]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Clarice Metzger]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tuning In]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind and listen. Sara Auster is the leading voice in sound bath experiences, and considered a master of the form. ashtonparedes242@howard.esound.space (Sara Auster) Thu, 14 May 2020 15:43:58 GMT https://rvz.esound.space/it/audiobooks/VZNfOgBM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tuning In]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind and listen. Sara Auster is the leading voice in sound bath experiences, and considered a master of the form. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Truth About Screens Before Bed]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Matthew Kwiecinski]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>You know screens are bad before bed, but do you know why? Find out how blue light isn't the only way these devices are getting in the way of you and your sleep. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. ashtonparedes242@howard.esound.space (Alexandra Hayes) Thu, 14 May 2020 14:08:52 GMT https://rvz.esound.space/it/audiobooks/xzjf57mE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Truth About Screens Before Bed]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Matthew Kwiecinski]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>You know screens are bad before bed, but do you know why? Find out how blue light isn't the only way these devices are getting in the way of you and your sleep. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Relaxation Breath]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Alex Falk, Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. In this soothing sound bath, Sara Auster gently guides your breath over harmonic tones to stimulate your parasympathetic response, which has been shown to deeply relax your body and nervous system. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind and listen. Sara Auster is the leading voice in sound bath experiences and considered a master of the form. ashtonparedes242@howard.esound.space (Sara Auster) Thu, 14 May 2020 13:05:17 GMT https://rvz.esound.space/it/audiobooks/DdBfaB1z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Relaxation Breath]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Alex Falk, Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. In this soothing sound bath, Sara Auster gently guides your breath over harmonic tones to stimulate your parasympathetic response, which has been shown to deeply relax your body and nervous system. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind and listen. Sara Auster is the leading voice in sound bath experiences and considered a master of the form. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hoh Rainforest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Relax to the natural symphony of steady rain in Olympic National Park in Washington, as the raindrops plunk onto leaves, drip into puddles, and course down the grooved bark of ancient trees. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. ashtonparedes242@howard.esound.space (Gordon Hempton) Thu, 14 May 2020 12:18:30 GMT https://rvz.esound.space/it/audiobooks/b3mfkdj5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hoh Rainforest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Relax to the natural symphony of steady rain in Olympic National Park in Washington, as the raindrops plunk onto leaves, drip into puddles, and course down the grooved bark of ancient trees. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 5 Ways to Improve Your Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Matthew Kwiecinski]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>From your body temperature to your bedtime rituals, you might be surprised at what could help you sleep better at night - and what could be making you sleep worse. Here are some easy microsteps you can start implementing tonight. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. ashtonparedes242@howard.esound.space (Alexandra Hayes) Thu, 14 May 2020 11:55:26 GMT https://rvz.esound.space/it/audiobooks/b8pfz58e Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 5 Ways to Improve Your Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Matthew Kwiecinski]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>From your body temperature to your bedtime rituals, you might be surprised at what could help you sleep better at night - and what could be making you sleep worse. Here are some easy microsteps you can start implementing tonight. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let Go]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Over the soothing tones of resonant, vibrating instruments, Sara Auster gently guides you to observe and let go of bodily sensations as a way to release tension and find deep relaxation. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind, and listen. Sara Auster is the leading voice in sound bath experiences, and considered a master of the form. ashtonparedes242@howard.esound.space (Sara Auster) Thu, 14 May 2020 11:35:24 GMT https://rvz.esound.space/it/audiobooks/b6afON3X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let Go]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Over the soothing tones of resonant, vibrating instruments, Sara Auster gently guides you to observe and let go of bodily sensations as a way to release tension and find deep relaxation. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind, and listen. Sara Auster is the leading voice in sound bath experiences, and considered a master of the form. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haleakala Waterfall]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Narrator: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. ashtonparedes242@howard.esound.space (Gordon Hempton) Thu, 14 May 2020 10:42:52 GMT https://rvz.esound.space/it/audiobooks/Dj9fZA5K Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haleakala Waterfall]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Narrator: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Understanding Your Circadian Rhythm]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Matthew Kwiecinski]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Your natural internal clock - or circadian rhythm - is complex, personal, and unique. In this short educational piece, you'll learn how this vital component of your health is the first step in getting a better night's sleep. This short and educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. ashtonparedes242@howard.esound.space (Alexandra Hayes) Thu, 14 May 2020 10:11:56 GMT https://rvz.esound.space/it/audiobooks/bXEfKQ7p Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Understanding Your Circadian Rhythm]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Matthew Kwiecinski]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Your natural internal clock - or circadian rhythm - is complex, personal, and unique. In this short educational piece, you'll learn how this vital component of your health is the first step in getting a better night's sleep. This short and educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tailor]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Whisperlodge]]>Narrator: Ashton Muniz]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. In this non-binary and body positive piece, a meticulous tailor measures you for a bespoke suit and converses with you while he works. The tactile sounds of fabrics, buttons, a suit brush, hangers, and more create an immersive sound experience. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home. Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions. Listen and see if it triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. ashtonparedes242@howard.esound.space (Whisperlodge) Thu, 14 May 2020 09:39:53 GMT https://rvz.esound.space/it/audiobooks/Dv3fPWYd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tailor]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Whisperlodge]]>Narrator: Ashton Muniz]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. In this non-binary and body positive piece, a meticulous tailor measures you for a bespoke suit and converses with you while he works. The tactile sounds of fabrics, buttons, a suit brush, hangers, and more create an immersive sound experience. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home. Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions. Listen and see if it triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Safe and Sound]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Alex Falk, Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Surrender to total relaxation with this hypnotic sound bath that evokes a sense of safety and security. The resonant hum of crystal bowls has been shown to relax your body and nervous system, the perfect first step to deep sleep. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind, and listen. Sara Auster is the leading voice in sound bath experiences and considered a master of the form. ashtonparedes242@howard.esound.space (Sara Auster) Thu, 14 May 2020 08:55:57 GMT https://rvz.esound.space/it/audiobooks/VqlfM804 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Safe and Sound]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Alex Falk, Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>Headphones recommended. Surrender to total relaxation with this hypnotic sound bath that evokes a sense of safety and security. The resonant hum of crystal bowls has been shown to relax your body and nervous system, the perfect first step to deep sleep. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. All you have to do is arrive with an open mind, and listen. Sara Auster is the leading voice in sound bath experiences and considered a master of the form. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What Is a Sound Bath, Anyway?]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>In this brief educational piece by renowned sound therapist Sara Auster, you'll learn how the reverberating tones from certain instruments create a deeply immersive experience that may help relax your body and mind. Sara is the leading voice in sound bath experiences and is considered a pioneer and master of the form. She's been featured in The New York Times, Vogue, TIME, and O, The Oprah Magazine and has facilitated large-scale, site-specific sound bath experiences at iconic venues around the world including the Museum of Modern Art, Madison Square Garden, Palais de Tokyo, and SummerStage in Central Park. Her live sound bath events are celebrated as transformative, therapeutic experiences for balance, relaxation, and well-being. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. ashtonparedes242@howard.esound.space (Sara Auster) Thu, 14 May 2020 08:30:43 GMT https://rvz.esound.space/it/audiobooks/xKnfQqNE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: What Is a Sound Bath, Anyway?]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>In this brief educational piece by renowned sound therapist Sara Auster, you'll learn how the reverberating tones from certain instruments create a deeply immersive experience that may help relax your body and mind. Sara is the leading voice in sound bath experiences and is considered a pioneer and master of the form. She's been featured in The New York Times, Vogue, TIME, and O, The Oprah Magazine and has facilitated large-scale, site-specific sound bath experiences at iconic venues around the world including the Museum of Modern Art, Madison Square Garden, Palais de Tokyo, and SummerStage in Central Park. Her live sound bath events are celebrated as transformative, therapeutic experiences for balance, relaxation, and well-being. This title is part of The Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Phases of Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Clarice Metzger]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. ashtonparedes242@howard.esound.space (Alexandra Hayes) Thu, 14 May 2020 03:38:31 GMT https://rvz.esound.space/it/audiobooks/xEPf14NJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Phases of Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Clarice Metzger]]>Publisher: Audible Originals]]>Release date: 05-14-2020]]>Language: English
]]>Summary:]]>There's a reason our bodies need eight hours of sleep - so much happens while our heads are on the pillow. From non-REM, to slow-wave, to REM sleep - find out how every stage performs a vital function. This short educational piece is by Thrive Global, Arianna Huffington's wellness and technology company. Their mission is to help people improve their well-being and performance by unlocking their greatest potential - which all starts with getting a good night’s sleep. This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members. Brought to you in collaboration with Thrive Global. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Conciencia Plena [Full Consciousness]]]>Subtitular: Aprende a Meditar, Vence El Insomnio, Aumenta Tu Concentración. Tres Manuscritos En Uno]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Rita Allen]]>Narrador: Alicia Nuñez, Noemí Gonzalez, Florencia Maza]]>Editor: Alejandro Martinez]]>Fecha de publicación: 05-08-2020]]>Idioma: Español
]]>Resumen:]]>Este maravilloso combo contiene los tres manuscritos más importantes que hablan sobre todos los secretos y tips para tener una conciencia plena. A través de este bundle, Rita Allen te muestra como proyectar una mente saludable, con su filosofía apuntada a la salud integral, te dará los mejores consejos y la mas amplia información para combatir el insomnio, aprender a meditar para la paz mental y optimizar tu tiempo a través de la concentración plena. Con sus grandes éxitos como: Todo esto contenido en un solo libro, atrévete a amar tu cuerpo y tu salud. Con este compilado aprenderás: Si de verdad quieres dar un giro saludable a tu vida de manera definitiva y eficaz, entonces tienes una oportunidad como pocas en la vida, porque esto es lo que tienes que hacer: Accede a este libro en un solo Click ahora y comienza a disfrutar de los beneficios de la conciencia plena cuanto antes. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Rita Allen) Fri, 08 May 2020 06:14:29 GMT https://rvz.esound.space/it/audiobooks/beqfvM5X Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Conciencia Plena [Full Consciousness]]]>Subtitular: Aprende a Meditar, Vence El Insomnio, Aumenta Tu Concentración. Tres Manuscritos En Uno]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Rita Allen]]>Narrador: Alicia Nuñez, Noemí Gonzalez, Florencia Maza]]>Editor: Alejandro Martinez]]>Fecha de publicación: 05-08-2020]]>Idioma: Español
]]>Resumen:]]>Este maravilloso combo contiene los tres manuscritos más importantes que hablan sobre todos los secretos y tips para tener una conciencia plena. A través de este bundle, Rita Allen te muestra como proyectar una mente saludable, con su filosofía apuntada a la salud integral, te dará los mejores consejos y la mas amplia información para combatir el insomnio, aprender a meditar para la paz mental y optimizar tu tiempo a través de la concentración plena. Con sus grandes éxitos como: Todo esto contenido en un solo libro, atrévete a amar tu cuerpo y tu salud. Con este compilado aprenderás: Si de verdad quieres dar un giro saludable a tu vida de manera definitiva y eficaz, entonces tienes una oportunidad como pocas en la vida, porque esto es lo que tienes que hacer: Accede a este libro en un solo Click ahora y comienza a disfrutar de los beneficios de la conciencia plena cuanto antes. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Diary of a Euro Crisis in Cyprus]]>Subtitle: Lessons for Bank Recovery and Resolution]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Panicos Demetriades]]>Narrator: Fanos Xenofos]]>Publisher: Audible Studios]]>Release date: 05-07-2020]]>Language: English
]]>Summary:]]>This audiobook tells the story of the euro crisis in Cyprus from the inside. ashtonparedes242@howard.esound.space (Panicos Demetriades) Thu, 07 May 2020 20:15:18 GMT https://rvz.esound.space/it/audiobooks/blZfGoBe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Diary of a Euro Crisis in Cyprus]]>Subtitle: Lessons for Bank Recovery and Resolution]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Panicos Demetriades]]>Narrator: Fanos Xenofos]]>Publisher: Audible Studios]]>Release date: 05-07-2020]]>Language: English
]]>Summary:]]>This audiobook tells the story of the euro crisis in Cyprus from the inside. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Playing in the Dark]]>Subtitle: Whiteness and the Literary Imagination]]>Categories: African American, America, Black People, Fiction]]>Author: Toni Morrison]]>Narrator: Bahni Turpin]]>Publisher: Random House Audio]]>Release date: 05-05-2020]]>Language: English
]]>Summary:]]>An immensely persuasive work of literary criticism that opens a new chapter in the American dialogue on race—and promises to change the way we read American literature—from the acclaimed Nobel Prize winner Morrison shows how much the themes of freedom and individualism, manhood and innocence, depended on the existence of a black population that was manifestly unfree--and that came to serve white authors as embodiments of their own fears and desires. According to the Chicago Tribune, Morrison "reimagines and remaps the possibility of America." Her brilliant discussions of the "Africanist" presence in the fiction of Poe, Melville, Cather, and Hemingway leads to a dramatic reappraisal of the essential characteristics of our literary tradition. Written with the artistic vision that has earned the Nobel Prize-winning author a pre-eminent place in modern letters, Playing in the Dark is an invaluable listen for avid Morrison admirers as well as students, critics, and scholars of American literature. ashtonparedes242@howard.esound.space (Toni Morrison) Tue, 05 May 2020 04:31:24 GMT https://rvz.esound.space/it/audiobooks/xwgfveGo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Playing in the Dark]]>Subtitle: Whiteness and the Literary Imagination]]>Categories: African American, America, Black People, Fiction]]>Author: Toni Morrison]]>Narrator: Bahni Turpin]]>Publisher: Random House Audio]]>Release date: 05-05-2020]]>Language: English
]]>Summary:]]>An immensely persuasive work of literary criticism that opens a new chapter in the American dialogue on race—and promises to change the way we read American literature—from the acclaimed Nobel Prize winner Morrison shows how much the themes of freedom and individualism, manhood and innocence, depended on the existence of a black population that was manifestly unfree--and that came to serve white authors as embodiments of their own fears and desires. According to the Chicago Tribune, Morrison "reimagines and remaps the possibility of America." Her brilliant discussions of the "Africanist" presence in the fiction of Poe, Melville, Cather, and Hemingway leads to a dramatic reappraisal of the essential characteristics of our literary tradition. Written with the artistic vision that has earned the Nobel Prize-winning author a pre-eminent place in modern letters, Playing in the Dark is an invaluable listen for avid Morrison admirers as well as students, critics, and scholars of American literature. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Montessori Toddler Activities]]>Subtitle: 100+ Montessori Learning Activities for Toddlers at Home]]>Categories: Early Childhood, Education, Family, Learning]]>Author: Olivia Orlando]]>Narrator: Nicole Mathews]]>Publisher: Alberto Sampietro]]>Release date: 05-05-2020]]>Language: English
]]>Summary:]]>Are you looking for fun and educational activities for your toddler? Reap all the benefits of Montessori education with more than 100 activities that will help your little one: If you are reading this, then you already know that the Montessori educational method can introduce your child to a brave new world of opportunities and benefits. However, did you know that there are more than 100 Montessori activities for toddlers that will help your boy or girl think out of the box? Olivia Orlando, author of the best-selling Montessori Made: Knowledge and Activities to Create, Guide, and Excel in Learning is back with a brand-new Montessori audiobook for parents that will allow you to help: And the best part? You will be able to spend quality time with your kids and discover new oceans of fun. Why choose Montessori Toddler Activities? Instead of wasting your time with online blogs, articles, and endless videos, you can find everything you need in a simple, easy-to-follow, and parent-approved audiobook on Montessori activities for toddlers. By the end of this comprehensive Montessori activities audiobook, you will be able to: Click “buy now” and enjoy endless hours of Montessori fun with your little one! ashtonparedes242@howard.esound.space (Olivia Orlando) Tue, 05 May 2020 04:00:12 GMT https://rvz.esound.space/it/audiobooks/bRKfW6m1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Montessori Toddler Activities]]>Subtitle: 100+ Montessori Learning Activities for Toddlers at Home]]>Categories: Early Childhood, Education, Family, Learning]]>Author: Olivia Orlando]]>Narrator: Nicole Mathews]]>Publisher: Alberto Sampietro]]>Release date: 05-05-2020]]>Language: English
]]>Summary:]]>Are you looking for fun and educational activities for your toddler? Reap all the benefits of Montessori education with more than 100 activities that will help your little one: If you are reading this, then you already know that the Montessori educational method can introduce your child to a brave new world of opportunities and benefits. However, did you know that there are more than 100 Montessori activities for toddlers that will help your boy or girl think out of the box? Olivia Orlando, author of the best-selling Montessori Made: Knowledge and Activities to Create, Guide, and Excel in Learning is back with a brand-new Montessori audiobook for parents that will allow you to help: And the best part? You will be able to spend quality time with your kids and discover new oceans of fun. Why choose Montessori Toddler Activities? Instead of wasting your time with online blogs, articles, and endless videos, you can find everything you need in a simple, easy-to-follow, and parent-approved audiobook on Montessori activities for toddlers. By the end of this comprehensive Montessori activities audiobook, you will be able to: Click “buy now” and enjoy endless hours of Montessori fun with your little one! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dule Tree]]>Subtitle: The Sullivan Gray Series, Book 3]]>Series: #3 in The Sullivan Gray Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: H.P. Bayne]]>Narrator: John Downey]]>Publisher: Bayne Independent Publishing]]>Release date: 04-30-2020]]>Language: English
]]>Summary:]]>How do you find someone who no longer exists? Two years after the supposed death of his brother Sully, Dez wakes up six feet under and six inches from death. With no air remaining, he is pulled back from the brink — by Sully. The reunion is short-lived. Sully is kidnapped by a pair of masked assailants, leaving Dez desperate to find him. In a small cell, Sully finds himself alone, but for a disturbed man and the ghost of a teenager he has always known only as the Purple Girl. As his time runs out, he begins to piece together a past he’d rather have left in the shadows. And Dez, with the help of his estranged wife, a wounded private investigator, a dog, and a woman claiming to be Sully’s long-lost mother, races to unearth the clues that will lead to his brother — and keep him from having to bury Sully a second time. The highly rated Sullivan Gray Series blends mystery and suspense with the paranormal while focusing heavily on the relationship between two brothers. Think Odd Thomas meets Supernatural. ashtonparedes242@howard.esound.space (H.P. Bayne) Thu, 30 Apr 2020 14:00:39 GMT https://rvz.esound.space/it/audiobooks/DQQfeYo0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dule Tree]]>Subtitle: The Sullivan Gray Series, Book 3]]>Series: #3 in The Sullivan Gray Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: H.P. Bayne]]>Narrator: John Downey]]>Publisher: Bayne Independent Publishing]]>Release date: 04-30-2020]]>Language: English
]]>Summary:]]>How do you find someone who no longer exists? Two years after the supposed death of his brother Sully, Dez wakes up six feet under and six inches from death. With no air remaining, he is pulled back from the brink — by Sully. The reunion is short-lived. Sully is kidnapped by a pair of masked assailants, leaving Dez desperate to find him. In a small cell, Sully finds himself alone, but for a disturbed man and the ghost of a teenager he has always known only as the Purple Girl. As his time runs out, he begins to piece together a past he’d rather have left in the shadows. And Dez, with the help of his estranged wife, a wounded private investigator, a dog, and a woman claiming to be Sully’s long-lost mother, races to unearth the clues that will lead to his brother — and keep him from having to bury Sully a second time. The highly rated Sullivan Gray Series blends mystery and suspense with the paranormal while focusing heavily on the relationship between two brothers. Think Odd Thomas meets Supernatural. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Strengthen Your Immune System]]>Subtitle: Promote Your Body's Own Defenses Against Illness & Discomfort]]>Categories: Health, Nourishment, Wellbeing]]>Author: Franziska Diesmann]]>Narrator: Terri Bjerre]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 04-30-2020]]>Language: English
]]>Summary:]]>Promote your health and activate your defenses with affirmations, formulas of autogenic training and the focus of mindfulness on internal organs! The immune system is your biological defence system, with which your body prevents damage from pathogens such as viruses, bacteria and fungi. Constant environmental influences constantly affect your body. Your immune system is a complex and adaptable system. A module to strengthen your body's defences is this 22 minute mindfulness exercise. This deep relaxation can help you to strengthen your immune system. You have the possibility to choose between a male or female guiding voice. Of course, in many cases of illness, consultation with a doctor is indispensable and this audio book does not replace medical diagnosis and therapy. However, the strengthening affirmations of SyncSouls can help you on your way to stabilizing and improving your immune system! The best effect is achieved after repeated (daily) use. After the exercise you will receive an immune system strengthening sound journey for your own imagination and relaxation. ashtonparedes242@howard.esound.space (Franziska Diesmann) Thu, 30 Apr 2020 07:55:00 GMT https://rvz.esound.space/it/audiobooks/xMgfKo7b Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Strengthen Your Immune System]]>Subtitle: Promote Your Body's Own Defenses Against Illness & Discomfort]]>Categories: Health, Nourishment, Wellbeing]]>Author: Franziska Diesmann]]>Narrator: Terri Bjerre]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 04-30-2020]]>Language: English
]]>Summary:]]>Promote your health and activate your defenses with affirmations, formulas of autogenic training and the focus of mindfulness on internal organs! The immune system is your biological defence system, with which your body prevents damage from pathogens such as viruses, bacteria and fungi. Constant environmental influences constantly affect your body. Your immune system is a complex and adaptable system. A module to strengthen your body's defences is this 22 minute mindfulness exercise. This deep relaxation can help you to strengthen your immune system. You have the possibility to choose between a male or female guiding voice. Of course, in many cases of illness, consultation with a doctor is indispensable and this audio book does not replace medical diagnosis and therapy. However, the strengthening affirmations of SyncSouls can help you on your way to stabilizing and improving your immune system! The best effect is achieved after repeated (daily) use. After the exercise you will receive an immune system strengthening sound journey for your own imagination and relaxation. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brutal Lessons]]>Subtitle: Haunted Village Series(Supernatural Horror with Scary Ghosts and Haunted Houses), Book 6]]>Series: #6 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-29-2020]]>Language: English
]]>Summary:]]>Subject B is about to learn a new lesson in terror... Marcus Holt survived the Vietnam War. But his greatest battle has only just began. Kidnapped by the sadistic Professor Abel Worthe, the former soldier is forced to take part in a diabolical experiment. Now known as Subject B, Marcus is trapped in a haunted village, where he must survive one terrifying ordeal after another. All so Worthe can discover just how much fear one man can survive. When the insane professor imprisons a former employee in the haunted village, the terrified young man joins forces with Marcus and the others. As the group navigates the remains of a rotting, old schoolhouse, they are stalked by the vengeful spirit of its former headmaster. This bloodthirsty ghost is forever bound to an old wooden cane - a weapon he uses to beat people to death. Marcus must call upon all his strength and courage to survive this new threat and unravel a secret that links his fate to the diabolical Professor Worthe. But when another survivor develops the terrifying power to see the dead, they soon find themselves faced with a new mystery. Is this chilling psychic ability a blessing? Or a deadly curse in disguise? ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 29 Apr 2020 19:56:59 GMT https://rvz.esound.space/it/audiobooks/xKnfdq92 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brutal Lessons]]>Subtitle: Haunted Village Series(Supernatural Horror with Scary Ghosts and Haunted Houses), Book 6]]>Series: #6 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-29-2020]]>Language: English
]]>Summary:]]>Subject B is about to learn a new lesson in terror... Marcus Holt survived the Vietnam War. But his greatest battle has only just began. Kidnapped by the sadistic Professor Abel Worthe, the former soldier is forced to take part in a diabolical experiment. Now known as Subject B, Marcus is trapped in a haunted village, where he must survive one terrifying ordeal after another. All so Worthe can discover just how much fear one man can survive. When the insane professor imprisons a former employee in the haunted village, the terrified young man joins forces with Marcus and the others. As the group navigates the remains of a rotting, old schoolhouse, they are stalked by the vengeful spirit of its former headmaster. This bloodthirsty ghost is forever bound to an old wooden cane - a weapon he uses to beat people to death. Marcus must call upon all his strength and courage to survive this new threat and unravel a secret that links his fate to the diabolical Professor Worthe. But when another survivor develops the terrifying power to see the dead, they soon find themselves faced with a new mystery. Is this chilling psychic ability a blessing? Or a deadly curse in disguise? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: By Darkness Hid]]>Subtitle: Blood of Kings, Book 1]]>Series: #1 in Blood of Kings]]>Categories: Fiction, Religion, Young Adult]]>Author: Jill Williamson]]>Narrator: Gillian Bronte Adams]]>Publisher: Novel Teen Audio]]>Release date: 04-28-2020]]>Language: English
]]>Summary:]]>Darkness divides the land. Half of Er'Rets is locked beneath an impenetrable shroud. On the side that still sees the sun, two young people struggle to understand the mind-communication abilities thrust upon them. It's called bloodvoicing. Some say it's a gift. One of the newly "gifted" wish it had never come. Achan had been a slave all his life. Worse than a slave - a stray. He is consigned to the kitchens of a lord and forced to swallow a foul potion every day. When an enigmatic knight offers to train Achan for the Kingsguard, he readily accepts. But his new skills with the sword do not prepare him for the battle raging between the voices in his head. Vrell Sparrow is not who she seems. She masquerades as a boy to avoid capture by the powerful forces that seek to exploit her. But Vrell feels called to help a young squire who recently discovered his bloodvoicing gift, even if doing so requires her to work with those who could destroy her. While Achan learns to use his new ability, Vrell struggles to shut hers down. ashtonparedes242@howard.esound.space (Jill Williamson) Tue, 28 Apr 2020 22:18:28 GMT https://rvz.esound.space/it/audiobooks/VqlfAZlM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: By Darkness Hid]]>Subtitle: Blood of Kings, Book 1]]>Series: #1 in Blood of Kings]]>Categories: Fiction, Religion, Young Adult]]>Author: Jill Williamson]]>Narrator: Gillian Bronte Adams]]>Publisher: Novel Teen Audio]]>Release date: 04-28-2020]]>Language: English
]]>Summary:]]>Darkness divides the land. Half of Er'Rets is locked beneath an impenetrable shroud. On the side that still sees the sun, two young people struggle to understand the mind-communication abilities thrust upon them. It's called bloodvoicing. Some say it's a gift. One of the newly "gifted" wish it had never come. Achan had been a slave all his life. Worse than a slave - a stray. He is consigned to the kitchens of a lord and forced to swallow a foul potion every day. When an enigmatic knight offers to train Achan for the Kingsguard, he readily accepts. But his new skills with the sword do not prepare him for the battle raging between the voices in his head. Vrell Sparrow is not who she seems. She masquerades as a boy to avoid capture by the powerful forces that seek to exploit her. But Vrell feels called to help a young squire who recently discovered his bloodvoicing gift, even if doing so requires her to work with those who could destroy her. While Achan learns to use his new ability, Vrell struggles to shut hers down. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Damned]]>Series: #2 in Sadistic Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Charity Spencer]]>Publisher: Kirk Kilgrave]]>Release date: 04-27-2020]]>Language: English
]]>Summary:]]>Two paranormal investigative teams have one night to rid a haunted mansion of whatever lurks in its halls to claim a $1 million prize. When her psychic friends offer her a chance to join their investigative unit to remove ghosts from a haunted mansion, Jocelyn takes the gig without a second thought. After all, she's got no job, a ton of school debt, and the mortgage is past due, so she really has nothing to lose. After Jocelyn enters the mansion, she discovers why the building has been on the market for over a decade. The lights flicker or go out when a chill hits the air. The in-ground pool smells like decay. And some of the dead are desperate to communicate their secrets, while others are determined to conceal them. Jocelyn soon realizes this is not an ordinary haunting. Something inhuman stalks these corridors. And when people begin dying under mysterious circumstances, she realizes she has a lot more to lose than she thought. Author Note: All of my novels stand-alone, but characters from one book often cross into the others, culminating in a climactic battle of good versus evil in book seven. ashtonparedes242@howard.esound.space (Kirk Kilgrave) Mon, 27 Apr 2020 16:46:50 GMT https://rvz.esound.space/it/audiobooks/Vqlfk9J3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Damned]]>Series: #2 in Sadistic Souls]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kirk Kilgrave]]>Narrator: Charity Spencer]]>Publisher: Kirk Kilgrave]]>Release date: 04-27-2020]]>Language: English
]]>Summary:]]>Two paranormal investigative teams have one night to rid a haunted mansion of whatever lurks in its halls to claim a $1 million prize. When her psychic friends offer her a chance to join their investigative unit to remove ghosts from a haunted mansion, Jocelyn takes the gig without a second thought. After all, she's got no job, a ton of school debt, and the mortgage is past due, so she really has nothing to lose. After Jocelyn enters the mansion, she discovers why the building has been on the market for over a decade. The lights flicker or go out when a chill hits the air. The in-ground pool smells like decay. And some of the dead are desperate to communicate their secrets, while others are determined to conceal them. Jocelyn soon realizes this is not an ordinary haunting. Something inhuman stalks these corridors. And when people begin dying under mysterious circumstances, she realizes she has a lot more to lose than she thought. Author Note: All of my novels stand-alone, but characters from one book often cross into the others, culminating in a climactic battle of good versus evil in book seven. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Christopher's Blade: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Haunted Village Series, Book 7]]>Series: #7 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-27-2020]]>Language: English
]]>Summary:]]>A killer’s blade craves fresh blood... Marcus Holt is Subject B, a Vietnam veteran forced to take part in Professor Abel Worthe’s sadistic experiment. Worthe keeps his human lab rats in a village haunted by murderous ghosts and forces them to one terrifying ordeal after another. This time, the prisoners find themselves hunted by another vicious spirit. Within the walls of a rotting old New England cottage, the ghost of a vicious serial killer lies in wait. His name is Christopher, and his razor-sharp bayonet longs to taste the blood of a fresh victim. Even as they plan to defeat Christopher, Marcus prepares for an onslaught from outside the village walls, and finds strange new allies in the coming battle. He must fight on two fronts, battling an undead killer within the village walls and an enemy gathering strength beyond the gates. But will victory be enough to free them all from the professor’s unholy grasp? Or, is it all just another trap in Worthe’s diabolical game? ashtonparedes242@howard.esound.space (Ron Ripley) Mon, 27 Apr 2020 15:59:28 GMT https://rvz.esound.space/it/audiobooks/VBZfLRZn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Christopher's Blade: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Haunted Village Series, Book 7]]>Series: #7 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-27-2020]]>Language: English
]]>Summary:]]>A killer’s blade craves fresh blood... Marcus Holt is Subject B, a Vietnam veteran forced to take part in Professor Abel Worthe’s sadistic experiment. Worthe keeps his human lab rats in a village haunted by murderous ghosts and forces them to one terrifying ordeal after another. This time, the prisoners find themselves hunted by another vicious spirit. Within the walls of a rotting old New England cottage, the ghost of a vicious serial killer lies in wait. His name is Christopher, and his razor-sharp bayonet longs to taste the blood of a fresh victim. Even as they plan to defeat Christopher, Marcus prepares for an onslaught from outside the village walls, and finds strange new allies in the coming battle. He must fight on two fronts, battling an undead killer within the village walls and an enemy gathering strength beyond the gates. But will victory be enough to free them all from the professor’s unholy grasp? Or, is it all just another trap in Worthe’s diabolical game? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silent Death]]>Subtitle: Supernatural Horror with Scary Ghosts and Haunted Houses: Haunted Village Series, Book 8]]>Series: #8 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-27-2020]]>Language: English
]]>Summary:]]>For Subject B, death is only one scream away... As war veteran Marcus Holt and the others struggle to escape Worthe’s haunted village, they find themselves stalked by a new enemy. A paranoid psychotic, this demented soul hears voices in her head and is convinced that people are talking about her. Armed with her hatchet, she is determined to murder everyone in the village to silence them all. No matter how far they run, this maniacal spirit is always one step behind them, listening for the slightest sound. But this deadly specter isn’t the only foe they must face. The sadistic Professor Worthe has set his eyes on one of the subjects, with orders to eliminate anyone who gets in the way. Marcus must find a way to save him at all costs. But he is exhausted and battered, having fought against the worst nightmares imaginable and suffering grievous injuries in every battle. Death is coming for Subject B and his friends. And this time, he may be powerless to stop it... ashtonparedes242@howard.esound.space (Ron Ripley) Mon, 27 Apr 2020 02:00:08 GMT https://rvz.esound.space/it/audiobooks/DdBfzOO8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silent Death]]>Subtitle: Supernatural Horror with Scary Ghosts and Haunted Houses: Haunted Village Series, Book 8]]>Series: #8 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-27-2020]]>Language: English
]]>Summary:]]>For Subject B, death is only one scream away... As war veteran Marcus Holt and the others struggle to escape Worthe’s haunted village, they find themselves stalked by a new enemy. A paranoid psychotic, this demented soul hears voices in her head and is convinced that people are talking about her. Armed with her hatchet, she is determined to murder everyone in the village to silence them all. No matter how far they run, this maniacal spirit is always one step behind them, listening for the slightest sound. But this deadly specter isn’t the only foe they must face. The sadistic Professor Worthe has set his eyes on one of the subjects, with orders to eliminate anyone who gets in the way. Marcus must find a way to save him at all costs. But he is exhausted and battered, having fought against the worst nightmares imaginable and suffering grievous injuries in every battle. Death is coming for Subject B and his friends. And this time, he may be powerless to stop it... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Faithless]]>Subtitle: For Everything, There Is a Season]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kayla Scutti]]>Narrator: J. Noel]]>Publisher: Arbuckle Publishing House]]>Release date: 04-24-2020]]>Language: English
]]>Summary:]]>In this coming-of-age story, Keely Beck, a teen from Tennessee, loses her best friend in an unexpected accident, and she finds herself alone in a room full of people. In trying to find herself again and regain parts of her memory, she comes across a group of friends who steers her down a negative path. Dealing with the pain of her friend's death, her parent's divorce, and guilt about events she can't recall, Keely turns to self-harm in more ways than one. Now, she has a choice: keep on this path of destruction, or deal with her past and move forward. ashtonparedes242@howard.esound.space (Kayla Scutti) Fri, 24 Apr 2020 03:59:17 GMT https://rvz.esound.space/it/audiobooks/VW8f45qX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Faithless]]>Subtitle: For Everything, There Is a Season]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kayla Scutti]]>Narrator: J. Noel]]>Publisher: Arbuckle Publishing House]]>Release date: 04-24-2020]]>Language: English
]]>Summary:]]>In this coming-of-age story, Keely Beck, a teen from Tennessee, loses her best friend in an unexpected accident, and she finds herself alone in a room full of people. In trying to find herself again and regain parts of her memory, she comes across a group of friends who steers her down a negative path. Dealing with the pain of her friend's death, her parent's divorce, and guilt about events she can't recall, Keely turns to self-harm in more ways than one. Now, she has a choice: keep on this path of destruction, or deal with her past and move forward. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forvandlingsdragten]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tove Pilgaard]]>Narrator: Ellen Dahl Bang]]>Publisher: Lindhardt og Ringhof]]>Release date: 04-23-2020]]>Language: Danish
]]>Summary:]]>Inge er blevet voksen, hun har fået en universitetsuddannelse og job som gymnasielærer, og hun har både børn og børnebørn. Alligevel har hun endnu ikke helt fundet sig selv og sin egen identitet, og det fører til tanker og følelsesmæssige skred, der langsomt fører til en indre forvandling. "Forvandlingsdragten" er tredje bind i Tove Pilgaards fortælling om Inge. Tove Pilgaards romaner "Glasbjerget", "Fuglehammen", "Forvandlingsdragten" og "Himmel af glas" følger pigen Inge fra barndommen i 1930’erne til hun som voksen kvinde har mange års levet liv bag sig. Tove Pilgaard er født i 1930. Hun tog realeksamen i 1946 og arbejdede derefter som tjenestepige, som kontorhjælp, som landhusmor og som kantinebestyrer. I 1972 begyndte hun at læse HF og tog derefter en universitetsuddannelse. Herefter fik hun ansættelse som adjunkt på Vesteregnscentret i Tønder, hvor hun har undervist i dansk. Hun debuterede som forfatter med romanen "Brudstykker af et pigeliv" i 1982. ashtonparedes242@howard.esound.space (Tove Pilgaard) Thu, 23 Apr 2020 21:09:54 GMT https://rvz.esound.space/it/audiobooks/xEPfvz0A Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forvandlingsdragten]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tove Pilgaard]]>Narrator: Ellen Dahl Bang]]>Publisher: Lindhardt og Ringhof]]>Release date: 04-23-2020]]>Language: Danish
]]>Summary:]]>Inge er blevet voksen, hun har fået en universitetsuddannelse og job som gymnasielærer, og hun har både børn og børnebørn. Alligevel har hun endnu ikke helt fundet sig selv og sin egen identitet, og det fører til tanker og følelsesmæssige skred, der langsomt fører til en indre forvandling. "Forvandlingsdragten" er tredje bind i Tove Pilgaards fortælling om Inge. Tove Pilgaards romaner "Glasbjerget", "Fuglehammen", "Forvandlingsdragten" og "Himmel af glas" følger pigen Inge fra barndommen i 1930’erne til hun som voksen kvinde har mange års levet liv bag sig. Tove Pilgaard er født i 1930. Hun tog realeksamen i 1946 og arbejdede derefter som tjenestepige, som kontorhjælp, som landhusmor og som kantinebestyrer. I 1972 begyndte hun at læse HF og tog derefter en universitetsuddannelse. Herefter fik hun ansættelse som adjunkt på Vesteregnscentret i Tønder, hvor hun har undervist i dansk. Hun debuterede som forfatter med romanen "Brudstykker af et pigeliv" i 1982. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Polyphasic Sleep]]>Subtitle: Getting to Know Polyphasic Sleep & How It Works]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ted Peace]]>Narrator: Jason Wright]]>Publisher: Mihail Milenkovski]]>Release date: 04-22-2020]]>Language: English
]]>Summary:]]>Stress can drain energy resources from yourself. Life, however, does not always meet our needs in terms of restful sleep during stressful times. There are so many issues to deal with with-family, jobs, income, assignments, social plans, appointments. The report estimates that sleeping men cause up to 90 percent of industrial accidents. This showed accidents showed a lack of sleep. Furthermore, research shows that tired drivers cause almost as many cars crash as drunk drivers. Studies have shown that afternoon naps have a biological necessity. The body is on a 24-hour body clock that winds down at 1 AM. And at 6 AM. And again, immediately after lunch in three hours. Researchers found that participants of the studies thought that night and afternoon were the best way to sleep. The life expectancy of a human adult is about 50 years after we have been sleeping for dozens of years. For all hallucinations fed up with caffeine, most of us spend approximately 1/3 of our lives ignorant. We've heard a lot of polyphasic sleep, but what is it? Listen on to learn more about polyphasic sleep in general. ashtonparedes242@howard.esound.space (Ted Peace) Wed, 22 Apr 2020 22:30:55 GMT https://rvz.esound.space/it/audiobooks/xAWflqN5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Polyphasic Sleep]]>Subtitle: Getting to Know Polyphasic Sleep & How It Works]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ted Peace]]>Narrator: Jason Wright]]>Publisher: Mihail Milenkovski]]>Release date: 04-22-2020]]>Language: English
]]>Summary:]]>Stress can drain energy resources from yourself. Life, however, does not always meet our needs in terms of restful sleep during stressful times. There are so many issues to deal with with-family, jobs, income, assignments, social plans, appointments. The report estimates that sleeping men cause up to 90 percent of industrial accidents. This showed accidents showed a lack of sleep. Furthermore, research shows that tired drivers cause almost as many cars crash as drunk drivers. Studies have shown that afternoon naps have a biological necessity. The body is on a 24-hour body clock that winds down at 1 AM. And at 6 AM. And again, immediately after lunch in three hours. Researchers found that participants of the studies thought that night and afternoon were the best way to sleep. The life expectancy of a human adult is about 50 years after we have been sleeping for dozens of years. For all hallucinations fed up with caffeine, most of us spend approximately 1/3 of our lives ignorant. We've heard a lot of polyphasic sleep, but what is it? Listen on to learn more about polyphasic sleep in general. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Perfect Swing]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: James McGirk]]>Narrator: Nick Jonas]]>Publisher: Audible Originals]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swing. What is the perfect swing? You might be asleep before you find out. This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. While we’re giving this away for free, we’ll also be donating meals daily through Newark Working Kitchens so those in need and first responders don’t go to bed hungry. Brought to you in collaboration with Thrive Global. ashtonparedes242@howard.esound.space (James McGirk) Mon, 20 Apr 2020 20:00:35 GMT https://rvz.esound.space/it/audiobooks/Vy2fK6Am Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Perfect Swing]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: James McGirk]]>Narrator: Nick Jonas]]>Publisher: Audible Originals]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swing. What is the perfect swing? You might be asleep before you find out. This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. While we’re giving this away for free, we’ll also be donating meals daily through Newark Working Kitchens so those in need and first responders don’t go to bed hungry. Brought to you in collaboration with Thrive Global. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 6 Sleep Myths Debunked]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Clarice Metzger]]>Publisher: Audible Originals]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>We grew up believing certain things about sleep, but are they true? Learn the real facts about night owls, naps, nightcaps, and more in this short educational piece by the experts at Arianna Huffington’s Thrive Global. Huffington became a pioneer for ending global burnout after she herself experienced a life-changing event and collapsed from sleep deprivation. She founded Thrive Global, a wellness initiative with a mission to help people improve their well-being and performance and unlock their greatest potential - which she knows from experience all starts with getting good night’s sleep. This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. ashtonparedes242@howard.esound.space (Alexandra Hayes) Mon, 20 Apr 2020 08:25:44 GMT https://rvz.esound.space/it/audiobooks/brvfRvpe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 6 Sleep Myths Debunked]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Alexandra Hayes]]>Narrator: Clarice Metzger]]>Publisher: Audible Originals]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>We grew up believing certain things about sleep, but are they true? Learn the real facts about night owls, naps, nightcaps, and more in this short educational piece by the experts at Arianna Huffington’s Thrive Global. Huffington became a pioneer for ending global burnout after she herself experienced a life-changing event and collapsed from sleep deprivation. She founded Thrive Global, a wellness initiative with a mission to help people improve their well-being and performance and unlock their greatest potential - which she knows from experience all starts with getting good night’s sleep. This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cape Cod National Seashore]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. Few things are as soothing as the lull of the ocean, and in this piece, Gordon celebrates the sounds of the Atlantic as only he can. Relax, close your eyes, and experience the waves crashing onto the wet sand like the earth's own breathing. This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. ashtonparedes242@howard.esound.space (Gordon Hempton) Mon, 20 Apr 2020 02:49:29 GMT https://rvz.esound.space/it/audiobooks/xPjfJ5LX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cape Cod National Seashore]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Gordon Hempton]]>Publisher: Audible Originals]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home. Few things are as soothing as the lull of the ocean, and in this piece, Gordon celebrates the sounds of the Atlantic as only he can. Relax, close your eyes, and experience the waves crashing onto the wet sand like the earth's own breathing. This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rest and Digest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep. In order to get the most out of your listening experience, she recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. ashtonparedes242@howard.esound.space (Sara Auster) Mon, 20 Apr 2020 02:09:39 GMT https://rvz.esound.space/it/audiobooks/VBZfLK7n Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rest and Digest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sara Auster]]>Narrator: Sara Auster]]>Publisher: Audible Originals]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep. In order to get the most out of your listening experience, she recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep. Your body has permission to slow down and rest, to receive without the need to respond or react. Begin your experience by focusing on your breath, then allow yourself to drift into a spacious and dreamlike state. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Office]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Whisperlodge]]>Narrator: Will Watt]]>Publisher: Audible Originals]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment - a powerful way to achieve the kind of total relaxation you need to achieve deep sleep. In this piece from Whisperlodge, a pioneering New York-based company that performs live ASMR experiences, an ASMRtist plays with various office supplies while gently whispering about the history of ASMR and how it became a source of pleasure and relaxation for so many. With its accessible educational component, it's the perfect introductory piece to ASMR. This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. ashtonparedes242@howard.esound.space (Whisperlodge) Mon, 20 Apr 2020 01:34:27 GMT https://rvz.esound.space/it/audiobooks/beqfJP9l Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Office]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Whisperlodge]]>Narrator: Will Watt]]>Publisher: Audible Originals]]>Release date: 04-20-2020]]>Language: English
]]>Summary:]]>Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment - a powerful way to achieve the kind of total relaxation you need to achieve deep sleep. In this piece from Whisperlodge, a pioneering New York-based company that performs live ASMR experiences, an ASMRtist plays with various office supplies while gently whispering about the history of ASMR and how it became a source of pleasure and relaxation for so many. With its accessible educational component, it's the perfect introductory piece to ASMR. This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep Well]]>Subtitle: Proven Tips to Sleep Better at Night]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ted Peace]]>Narrator: Jason Wright]]>Publisher: Mihail Milenkovski]]>Release date: 04-17-2020]]>Language: English
]]>Summary:]]>There is nothing more frustrating than being unable to sleep. Tossing and turning over. Your mind is racing, running over all of today's happenings. Noise from the night keeps you awake. What are you going to do? There are things you can do! Read on and learn to sleep well with some new tricks. When insomniacs adhere to strict sleep hygiene, adapt to good lifestyle behaviors, and use behavioral modification interventions that can teach the subconscious mind to fall asleep, then they can return to standard healthy sleep patterns and fall asleep quickly and well at night. Do not take insomnia medicine, such as sleeping pills, if you want to permanently and effectively cure your insomnia because sleeping pills are insomnia treatment only for the short term, and it can not change your subconscious mind to help you fall asleep quickly and well every night. Many people are afraid to camp because they don't think they're going to sleep well. This was often the result of a bad childhood experience where they slept in a cheap sleeping bag on the wet ground, etc. ashtonparedes242@howard.esound.space (Ted Peace) Fri, 17 Apr 2020 23:40:37 GMT https://rvz.esound.space/it/audiobooks/Dv3f1ww6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep Well]]>Subtitle: Proven Tips to Sleep Better at Night]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ted Peace]]>Narrator: Jason Wright]]>Publisher: Mihail Milenkovski]]>Release date: 04-17-2020]]>Language: English
]]>Summary:]]>There is nothing more frustrating than being unable to sleep. Tossing and turning over. Your mind is racing, running over all of today's happenings. Noise from the night keeps you awake. What are you going to do? There are things you can do! Read on and learn to sleep well with some new tricks. When insomniacs adhere to strict sleep hygiene, adapt to good lifestyle behaviors, and use behavioral modification interventions that can teach the subconscious mind to fall asleep, then they can return to standard healthy sleep patterns and fall asleep quickly and well at night. Do not take insomnia medicine, such as sleeping pills, if you want to permanently and effectively cure your insomnia because sleeping pills are insomnia treatment only for the short term, and it can not change your subconscious mind to help you fall asleep quickly and well every night. Many people are afraid to camp because they don't think they're going to sleep well. This was often the result of a bad childhood experience where they slept in a cheap sleeping bag on the wet ground, etc. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mediterranean Dash Diet Cookbook]]>Subtitle: The Best Food Plan with Recipes to Lose Weight, Lower Your Blood Pressure and Improve Your Health]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: Brenda Vinson]]>Narrator: Courtney Encheff]]>Publisher: Lecxus Ltd]]>Release date: 04-17-2020]]>Language: English
]]>Summary:]]>Are you looking for ways you can eat healthier? Want to lose weight? Does your doctor recommend a diet to lower your blood pressure? Do you want to eat something that is both nutritious and delicious? The truth is...we are all looking for ways to become fitter and feel better about our bodies. We need to come up with an action plan to get our body at its best. Plus, losing weight is an added bonus. The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul. For 2020 and beyond, we need to have a clear vision of what our future can bring, and the most important thing in your life should be your health. After you start the DASH diet, you will find all the resources you need to thrive and enjoy your life. ashtonparedes242@howard.esound.space (Brenda Vinson) Fri, 17 Apr 2020 08:28:25 GMT https://rvz.esound.space/it/audiobooks/Dj9fEM4Z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mediterranean Dash Diet Cookbook]]>Subtitle: The Best Food Plan with Recipes to Lose Weight, Lower Your Blood Pressure and Improve Your Health]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: Brenda Vinson]]>Narrator: Courtney Encheff]]>Publisher: Lecxus Ltd]]>Release date: 04-17-2020]]>Language: English
]]>Summary:]]>Are you looking for ways you can eat healthier? Want to lose weight? Does your doctor recommend a diet to lower your blood pressure? Do you want to eat something that is both nutritious and delicious? The truth is...we are all looking for ways to become fitter and feel better about our bodies. We need to come up with an action plan to get our body at its best. Plus, losing weight is an added bonus. The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul. For 2020 and beyond, we need to have a clear vision of what our future can bring, and the most important thing in your life should be your health. After you start the DASH diet, you will find all the resources you need to thrive and enjoy your life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Mother Road]]>Subtitle: Some Journeys Only Happen Once in Two Lifetimes]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Phyllis York]]>Narrator: Hayla Alawi]]>Publisher: Phyllis York]]>Release date: 04-17-2020]]>Language: English
]]>Summary:]]>For her 17th birthday, Matilda Banks receives letters written by her mother, who disappeared when she was an infant, and sets off to follow her along Route 66. Will she be able to solve the mystery surrounding her mother’s disappearance or lose herself along the way? In My Mother Road, some journeys only happen once in two lifetimes. ashtonparedes242@howard.esound.space (Phyllis York) Fri, 17 Apr 2020 06:13:42 GMT https://rvz.esound.space/it/audiobooks/Dv3fP6kL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Mother Road]]>Subtitle: Some Journeys Only Happen Once in Two Lifetimes]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Phyllis York]]>Narrator: Hayla Alawi]]>Publisher: Phyllis York]]>Release date: 04-17-2020]]>Language: English
]]>Summary:]]>For her 17th birthday, Matilda Banks receives letters written by her mother, who disappeared when she was an infant, and sets off to follow her along Route 66. Will she be able to solve the mystery surrounding her mother’s disappearance or lose herself along the way? In My Mother Road, some journeys only happen once in two lifetimes. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Food Rules]]>Subtitle: An Eater's Manual]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael Pollan]]>Narrator: Michael Pollan]]>Publisher: Penguin Audio]]>Release date: 04-14-2020]]>Language: English
]]>Summary:]]>#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf."—Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. ashtonparedes242@howard.esound.space (Michael Pollan) Tue, 14 Apr 2020 11:14:56 GMT https://rvz.esound.space/it/audiobooks/bXEfp7ew Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Food Rules]]>Subtitle: An Eater's Manual]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael Pollan]]>Narrator: Michael Pollan]]>Publisher: Penguin Audio]]>Release date: 04-14-2020]]>Language: English
]]>Summary:]]>#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf."—Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Yosemite]]>Categories: America, Classic, Fiction, History, United States of America]]>Release date: 04-10-2020]]>Language: English
]]>Summary:]]>John Muir (1838-1914) was an influential naturalist, author, environmental philosopher, and advocate for the preservation of wilderness areas in the United States. In 1869, Muir traveled to California and spent a long time in the area that is now the Yosemite National Park. This narrative takes the form of a hiking guide filled with adventure. Muir was a master of description, providing stirring portraits of the area’s wildlife, waterfalls, valleys, meadows, giant sequoias groves, lakes, mountains, and glaciers. About Yosemite Falls, he writes, “At the top of the fall they seem to burst forth in irregular spurts from some grand, throbbing mountain heart.” ashtonparedes242@howard.esound.space Fri, 10 Apr 2020 04:12:21 GMT https://rvz.esound.space/it/audiobooks/blZfA1G2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Yosemite]]>Categories: America, Classic, Fiction, History, United States of America]]>Release date: 04-10-2020]]>Language: English
]]>Summary:]]>John Muir (1838-1914) was an influential naturalist, author, environmental philosopher, and advocate for the preservation of wilderness areas in the United States. In 1869, Muir traveled to California and spent a long time in the area that is now the Yosemite National Park. This narrative takes the form of a hiking guide filled with adventure. Muir was a master of description, providing stirring portraits of the area’s wildlife, waterfalls, valleys, meadows, giant sequoias groves, lakes, mountains, and glaciers. About Yosemite Falls, he writes, “At the top of the fall they seem to burst forth in irregular spurts from some grand, throbbing mountain heart.” https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Getting Your Teenager Through Their Exams]]>Subtitle: Practical, Down to Earth Advice on Revision and Exams for Parents and Carers.]]>Categories: Education, Family, Learning, Relationship]]>Author: Lee Jackson]]>Narrator: Lee Jackson]]>Publisher: Lee Jackson]]>Release date: 04-09-2020]]>Language: English
]]>Summary:]]>Do you have teenagers in their last years of school or revising for their exams? Do you want to see them achieve their true potential? Or maybe you just want some help to keep them "on track"? This short book is full of practical wisdom and experience for parents and carers, written by Lee Jackson who has over 23 years of experience working with students in schools and colleges across the UK. As well as a parent of teenage twins who've just passed their English GCSEs, Lee is also one of the UK's most popular and experienced motivational speakers and the author of many books, including a study skills book for Collins. His down-to-earth style helps parents really grasp how they can encourage their children to do their very best. Discover easy tips to help you and your teenager through the crucial and challenging season of revision and exams. ashtonparedes242@howard.esound.space (Lee Jackson) Thu, 09 Apr 2020 10:49:37 GMT https://rvz.esound.space/it/audiobooks/bkWfwOn1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Getting Your Teenager Through Their Exams]]>Subtitle: Practical, Down to Earth Advice on Revision and Exams for Parents and Carers.]]>Categories: Education, Family, Learning, Relationship]]>Author: Lee Jackson]]>Narrator: Lee Jackson]]>Publisher: Lee Jackson]]>Release date: 04-09-2020]]>Language: English
]]>Summary:]]>Do you have teenagers in their last years of school or revising for their exams? Do you want to see them achieve their true potential? Or maybe you just want some help to keep them "on track"? This short book is full of practical wisdom and experience for parents and carers, written by Lee Jackson who has over 23 years of experience working with students in schools and colleges across the UK. As well as a parent of teenage twins who've just passed their English GCSEs, Lee is also one of the UK's most popular and experienced motivational speakers and the author of many books, including a study skills book for Collins. His down-to-earth style helps parents really grasp how they can encourage their children to do their very best. Discover easy tips to help you and your teenager through the crucial and challenging season of revision and exams. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dyslexia]]>Subtitle: Common Questions and Answers About Reading Disabilities]]>Categories: Education, Family, Learning, Relationship]]>Author: Kesha Smithsson]]>Narrator: Cole Niblett]]>Publisher: IHA Publishing]]>Release date: 04-08-2020]]>Language: English
]]>Summary:]]>How can you see someone’s dyslexia? What is a clear indication, and what is just a spelling difficulty or ordinary struggle every child experiences? These are some of the many questions that will be answered in this quick guide to dyslexia. Also, you’ll hear more about: Get ready and experience a new boost of knowledge about this particular topic. ashtonparedes242@howard.esound.space (Kesha Smithsson) Wed, 08 Apr 2020 23:16:12 GMT https://rvz.esound.space/it/audiobooks/b4YfL6mB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dyslexia]]>Subtitle: Common Questions and Answers About Reading Disabilities]]>Categories: Education, Family, Learning, Relationship]]>Author: Kesha Smithsson]]>Narrator: Cole Niblett]]>Publisher: IHA Publishing]]>Release date: 04-08-2020]]>Language: English
]]>Summary:]]>How can you see someone’s dyslexia? What is a clear indication, and what is just a spelling difficulty or ordinary struggle every child experiences? These are some of the many questions that will be answered in this quick guide to dyslexia. Also, you’ll hear more about: Get ready and experience a new boost of knowledge about this particular topic. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bedtime Stories Collection]]>Subtitle: 3 Books in 1: A Collection of Bedtime Short Stories for Adults and Kids to Help You Fall Asleep Quickly Through Meditation, Visualization, and Guided Relaxation.]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dorothy Goodwin]]>Narrator: Tori Wade, Sylvia Rae]]>Publisher: Dorothy Goodwin]]>Release date: 04-08-2020]]>Language: English
]]>Summary:]]>Would you like to help your child learn how to meditate and be mindful? Are you looking for a natural way that will help your child to fall asleep? Or maybe, would you like to get to sleep more easily so you can face the stress and pressure that life has to offer? Then keep listening! More and more adults in today’s world are finding it more difficult to adjust to a healthy nightly routine that will allow them to disconnect from the pressures of daily life and to slip peacefully into a recuperative and healthy sleep cycle. Because of this, more and more solutions are flooding into the market to help people with these afflictions, but few have proven to be as effective as meditation. Research tells us that meditating for even just a little while before bed each night allows us to relax in ways we’ve never experienced. Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. ashtonparedes242@howard.esound.space (Dorothy Goodwin) Wed, 08 Apr 2020 18:23:46 GMT https://rvz.esound.space/it/audiobooks/VW8fag0m Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Bedtime Stories Collection]]>Subtitle: 3 Books in 1: A Collection of Bedtime Short Stories for Adults and Kids to Help You Fall Asleep Quickly Through Meditation, Visualization, and Guided Relaxation.]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dorothy Goodwin]]>Narrator: Tori Wade, Sylvia Rae]]>Publisher: Dorothy Goodwin]]>Release date: 04-08-2020]]>Language: English
]]>Summary:]]>Would you like to help your child learn how to meditate and be mindful? Are you looking for a natural way that will help your child to fall asleep? Or maybe, would you like to get to sleep more easily so you can face the stress and pressure that life has to offer? Then keep listening! More and more adults in today’s world are finding it more difficult to adjust to a healthy nightly routine that will allow them to disconnect from the pressures of daily life and to slip peacefully into a recuperative and healthy sleep cycle. Because of this, more and more solutions are flooding into the market to help people with these afflictions, but few have proven to be as effective as meditation. Research tells us that meditating for even just a little while before bed each night allows us to relax in ways we’ve never experienced. Mindfulness and meditation have helped millions to get to sleep with much more ease than ever before. Something that many parents haven’t considered is how these things can help their little ones to wind down, get ready for sleep, kick nightmares from their headspace, and settle in for a long night’s rest. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cabinet]]>Subtitle: George Washington and the Creation of an American Institution]]>Categories: America, History, Planet Earth, Political Science]]>Author: Lindsay M. Chervinsky]]>Narrator: Janet Metzger]]>Publisher: Tantor Audio]]>Release date: 04-07-2020]]>Language: English
]]>Summary:]]>On November 26, 1791, George Washington convened his department secretaries - Alexander Hamilton, Thomas Jefferson, Henry Knox, and Edmund Randolph - for the first cabinet meeting. Why did he wait two and a half years into his presidency to call his cabinet? Because the US Constitution did not create or provide for such a body. Washington was on his own. Faced with diplomatic crises, domestic insurrections, and constitutional challenges - and finding congressional help lacking - Washington decided he needed a group of advisors he could turn to. He modeled his new cabinet on the councils of war he had led as commander of the Continental Army. In the early days, the cabinet served at the president's pleasure. Washington tinkered with its structure throughout his administration, at times calling regular meetings, at other times preferring written advice and individual discussions. Lindsay M. Chervinsky reveals the far-reaching consequences of Washington's choice. The tensions in the cabinet between Hamilton and Jefferson heightened partisanship and contributed to the development of the first party system. ashtonparedes242@howard.esound.space (Lindsay M. Chervinsky) Tue, 07 Apr 2020 07:12:59 GMT https://rvz.esound.space/it/audiobooks/b4Yfa2pN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cabinet]]>Subtitle: George Washington and the Creation of an American Institution]]>Categories: America, History, Planet Earth, Political Science]]>Author: Lindsay M. Chervinsky]]>Narrator: Janet Metzger]]>Publisher: Tantor Audio]]>Release date: 04-07-2020]]>Language: English
]]>Summary:]]>On November 26, 1791, George Washington convened his department secretaries - Alexander Hamilton, Thomas Jefferson, Henry Knox, and Edmund Randolph - for the first cabinet meeting. Why did he wait two and a half years into his presidency to call his cabinet? Because the US Constitution did not create or provide for such a body. Washington was on his own. Faced with diplomatic crises, domestic insurrections, and constitutional challenges - and finding congressional help lacking - Washington decided he needed a group of advisors he could turn to. He modeled his new cabinet on the councils of war he had led as commander of the Continental Army. In the early days, the cabinet served at the president's pleasure. Washington tinkered with its structure throughout his administration, at times calling regular meetings, at other times preferring written advice and individual discussions. Lindsay M. Chervinsky reveals the far-reaching consequences of Washington's choice. The tensions in the cabinet between Hamilton and Jefferson heightened partisanship and contributed to the development of the first party system. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Intermittierendes Fasten [Intermittent Fasting]]]>Untertitel: Gesund abnehmen mit Intervallfasten. Die besten Methoden für Anfänger. Der Weg in ein schlankes und gesundes Leben. [Healthy Weight Loss with Interval Fasting. The Best Methods for Beginners. The Way to a Slim and Healthy Life.]]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Dirk Bald]]>Erzähler: Stephen Bounds]]>Herausgeber: Dirk Bald]]>Veröffentlichungsdatum: 04-06-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest abnehmen, deine Muskeln besser definieren oder dir einfach nur etwas Gutes tun und gesünder oder sogar länger leben? All das kannst du mit nur einem Ernährungsrhythmus erreichen, aber nicht irgendeinem modernen oder neuartigen, nein, vielmehr orientieren wir uns wieder zurück, an unsere Vorfahren, den Jägern und Sammlern. Bereits diese haben sich (weil sie keine andere Wahl hatten) nach dem Prinzip des intermittierenden Fastens ernährt. Und dieses System bringt entsprechend wissenschaftlicher Studien neben materiellen und zeitlichen Vorteilen auch eine Vielzahl an psychische und gesundheitliche Verbesserungen. Finde in diesem Hörbuch nicht nur die Fakten über das Intervallfasten, wo es herkam, welche Möglichkeiten und verschiedenen Varianten es gibt und für wen es geeignet ist. ashtonparedes242@howard.esound.space (Dirk Bald) Mon, 06 Apr 2020 17:01:11 GMT https://rvz.esound.space/it/audiobooks/xwgf4GZE Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Intermittierendes Fasten [Intermittent Fasting]]]>Untertitel: Gesund abnehmen mit Intervallfasten. Die besten Methoden für Anfänger. Der Weg in ein schlankes und gesundes Leben. [Healthy Weight Loss with Interval Fasting. The Best Methods for Beginners. The Way to a Slim and Healthy Life.]]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Dirk Bald]]>Erzähler: Stephen Bounds]]>Herausgeber: Dirk Bald]]>Veröffentlichungsdatum: 04-06-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest abnehmen, deine Muskeln besser definieren oder dir einfach nur etwas Gutes tun und gesünder oder sogar länger leben? All das kannst du mit nur einem Ernährungsrhythmus erreichen, aber nicht irgendeinem modernen oder neuartigen, nein, vielmehr orientieren wir uns wieder zurück, an unsere Vorfahren, den Jägern und Sammlern. Bereits diese haben sich (weil sie keine andere Wahl hatten) nach dem Prinzip des intermittierenden Fastens ernährt. Und dieses System bringt entsprechend wissenschaftlicher Studien neben materiellen und zeitlichen Vorteilen auch eine Vielzahl an psychische und gesundheitliche Verbesserungen. Finde in diesem Hörbuch nicht nur die Fakten über das Intervallfasten, wo es herkam, welche Möglichkeiten und verschiedenen Varianten es gibt und für wen es geeignet ist. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Healing Powers of Sleep]]>Subtitle: Strategies for Reclaiming and Improving Your Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Anthony Glenn]]>Narrator: William Bahl]]>Publisher: Anthony Glenn]]>Release date: 04-03-2020]]>Language: English
]]>Summary:]]>Improve your sleep and discover its healing power with a few simple methods. What if only a few changes to your habits and life routine could dramatically improve your sleep and life satisfaction? Amazon best-selling author Anthony Glenn presents the remarkable findings of the impact of sleep on our health and how to incorporate healing tips for a good night’s rest into our lives. Based on his expertise of over 15 years of working with clients, as well as his personal experience of transformation from a sufferer of insomnia and panic attacks to a perfectly healthy and fulfilled individual, Anthony answers the question: How can sleep hygiene impact our physical and mental health? You’ll discover: Open your eyes to the importance of sleep. This manual of easy-to-follow advice can be applied to your case with life-changing results. Scroll to the top, click the “Buy Now” button, and discover the healing power of sleep. ashtonparedes242@howard.esound.space (Anthony Glenn) Fri, 03 Apr 2020 06:46:48 GMT https://rvz.esound.space/it/audiobooks/xa6fy2vk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Healing Powers of Sleep]]>Subtitle: Strategies for Reclaiming and Improving Your Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Anthony Glenn]]>Narrator: William Bahl]]>Publisher: Anthony Glenn]]>Release date: 04-03-2020]]>Language: English
]]>Summary:]]>Improve your sleep and discover its healing power with a few simple methods. What if only a few changes to your habits and life routine could dramatically improve your sleep and life satisfaction? Amazon best-selling author Anthony Glenn presents the remarkable findings of the impact of sleep on our health and how to incorporate healing tips for a good night’s rest into our lives. Based on his expertise of over 15 years of working with clients, as well as his personal experience of transformation from a sufferer of insomnia and panic attacks to a perfectly healthy and fulfilled individual, Anthony answers the question: How can sleep hygiene impact our physical and mental health? You’ll discover: Open your eyes to the importance of sleep. This manual of easy-to-follow advice can be applied to your case with life-changing results. Scroll to the top, click the “Buy Now” button, and discover the healing power of sleep. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Point]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Angel Hawkins]]>Narrator: Rodney Tompkins]]>Publisher: Angel Hawkins]]>Release date: 04-03-2020]]>Language: English
]]>Summary:]]>The Point is a coming-of-age young adult fiction novel that follows Willoughs throughout his first year of college. Willoughs is quirky and possibly one of the most sidetracked, angsty youth who has a lot to say, but then, perhaps, nothing at all. Willoughs is part of a band and decides he wants to try something new, which ultimately leads him to meet Alice. Alice is a free-spirited yet strong-willed coed with a clouded past that makes Willoughs start to open his eyes of there being more to life than the one he grew up in within Fernwood. ashtonparedes242@howard.esound.space (Angel Hawkins) Fri, 03 Apr 2020 03:34:06 GMT https://rvz.esound.space/it/audiobooks/brvflW6o Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Point]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Angel Hawkins]]>Narrator: Rodney Tompkins]]>Publisher: Angel Hawkins]]>Release date: 04-03-2020]]>Language: English
]]>Summary:]]>The Point is a coming-of-age young adult fiction novel that follows Willoughs throughout his first year of college. Willoughs is quirky and possibly one of the most sidetracked, angsty youth who has a lot to say, but then, perhaps, nothing at all. Willoughs is part of a band and decides he wants to try something new, which ultimately leads him to meet Alice. Alice is a free-spirited yet strong-willed coed with a clouded past that makes Willoughs start to open his eyes of there being more to life than the one he grew up in within Fernwood. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Poisonous Whispers: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Haunted Village Series, Book 5]]>Series: #5 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-01-2020]]>Language: English
]]>Summary:]]>Trapped between a killer and an army of the dead, Subject B must make a final stand…. Marcus Holt is a decorated combat veteran, a survivor of the brutal Vietnam War. But to the brilliant Professor Abel Worthe, Marcus is known as Subject B - a human lab rat, forced to participate in a deadly experiment. Worthe intends to see just how much fear Marcus can survive, by trapping him in a village stocked with supernatural killers. When a new building appears in the village’s dark, snow-swept streets, Marcus and his team are haunted by the cries of panicked children. After they investigate the decaying cobbler’s shop, they are shocked to find twin boys, cowering in fear. Marcus is determined to rescue these helpless children from the danger that Worthe has unleashed. But the twins are not the only inhabitants in this house of horrors. Marcus and the others soon find themselves stalked by the venomous spirit of a bitter old woman, whose touch brings a painful death to her victims. But as they flee this hateful ghost, they quickly realize they are surrounded by an army of restless spirits. ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 01 Apr 2020 22:21:20 GMT https://rvz.esound.space/it/audiobooks/xzjfNR04 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Poisonous Whispers: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Haunted Village Series, Book 5]]>Series: #5 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-01-2020]]>Language: English
]]>Summary:]]>Trapped between a killer and an army of the dead, Subject B must make a final stand…. Marcus Holt is a decorated combat veteran, a survivor of the brutal Vietnam War. But to the brilliant Professor Abel Worthe, Marcus is known as Subject B - a human lab rat, forced to participate in a deadly experiment. Worthe intends to see just how much fear Marcus can survive, by trapping him in a village stocked with supernatural killers. When a new building appears in the village’s dark, snow-swept streets, Marcus and his team are haunted by the cries of panicked children. After they investigate the decaying cobbler’s shop, they are shocked to find twin boys, cowering in fear. Marcus is determined to rescue these helpless children from the danger that Worthe has unleashed. But the twins are not the only inhabitants in this house of horrors. Marcus and the others soon find themselves stalked by the venomous spirit of a bitter old woman, whose touch brings a painful death to her victims. But as they flee this hateful ghost, they quickly realize they are surrounded by an army of restless spirits. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guide to Staying Healthy After 40 For Women...The Keto Way]]>Subtitle: Live Your Best Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Richard Robertson]]>Narrator: Sarah McGuire]]>Publisher: Richard Robertson]]>Release date: 04-01-2020]]>Language: English
]]>Summary:]]>Discover how to unlock your body's anti-aging system, turn back the clock and take the guesswork out of feeling fitter, healthier, and vibrant! Are you a woman in your 40s and beyond looking for proven ways to stay healthy as you approach your golden years? Do you want to uncover a lifestyle that improves your health and physical fitness, as well as restore some of your youthful vitality? If you answered yes to any of these questions, then this book is for you. In this eye-opening book, you're going to learn how to optimize your lifestyle for maximum health. You're going to learn how to listen to your body and get a step-by-step guide to implementing the keto diet into your daily schedule to help you stay in peak physical condition. Here's a small preview of what you're going to uncover in Staying Healthy After 40 for Women The Keto Way: Whether you've completely given up on ever attaining a great body, or you're simply looking for diet and health advice that completely caters to the unique challenges faced by women over 40 years old, you'll find useful information that will help you achieve your health goals in as little time as possible. ashtonparedes242@howard.esound.space (Richard Robertson) Wed, 01 Apr 2020 18:00:49 GMT https://rvz.esound.space/it/audiobooks/VqlfRLOP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guide to Staying Healthy After 40 For Women...The Keto Way]]>Subtitle: Live Your Best Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Richard Robertson]]>Narrator: Sarah McGuire]]>Publisher: Richard Robertson]]>Release date: 04-01-2020]]>Language: English
]]>Summary:]]>Discover how to unlock your body's anti-aging system, turn back the clock and take the guesswork out of feeling fitter, healthier, and vibrant! Are you a woman in your 40s and beyond looking for proven ways to stay healthy as you approach your golden years? Do you want to uncover a lifestyle that improves your health and physical fitness, as well as restore some of your youthful vitality? If you answered yes to any of these questions, then this book is for you. In this eye-opening book, you're going to learn how to optimize your lifestyle for maximum health. You're going to learn how to listen to your body and get a step-by-step guide to implementing the keto diet into your daily schedule to help you stay in peak physical condition. Here's a small preview of what you're going to uncover in Staying Healthy After 40 for Women The Keto Way: Whether you've completely given up on ever attaining a great body, or you're simply looking for diet and health advice that completely caters to the unique challenges faced by women over 40 years old, you'll find useful information that will help you achieve your health goals in as little time as possible. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Before I Leave You]]>Subtitle: A Memoir on Suicide, Addiction and Healing]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Robert Imbeault]]>Narrator: Tristan Wright]]>Publisher: Houndstooth Press]]>Release date: 04-01-2020]]>Language: English
]]>Summary:]]>When Robert Imbeault began writing this book, he did so with the intention of ending his life once the book was finished. Robert was in the midst of a five-year suicidal drug and alcohol binge that began after the sudden resurfacing of a buried memory from when he was eight-years-old. Robert turned to writing, determined to chronicle his life before and after the violent encounter that shattered his reality. As his life inched back toward normalcy, Robert found new reasons to keep writing. After a series of small steps forward, and a few steps back, Robert found his way to sobriety. He regained his health and began to treat himself and everyone around him with love and kindness. Today, Robert enjoys a life filled with gratitude and joy he thought he’d never live to see. In Before I Leave You, he shares his real and raw account of how he clawed his way back from the brink, forgave himself, and wrote a new ending to his story. ashtonparedes242@howard.esound.space (Robert Imbeault) Wed, 01 Apr 2020 07:56:34 GMT https://rvz.esound.space/it/audiobooks/b76fmG4g Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Before I Leave You]]>Subtitle: A Memoir on Suicide, Addiction and Healing]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Robert Imbeault]]>Narrator: Tristan Wright]]>Publisher: Houndstooth Press]]>Release date: 04-01-2020]]>Language: English
]]>Summary:]]>When Robert Imbeault began writing this book, he did so with the intention of ending his life once the book was finished. Robert was in the midst of a five-year suicidal drug and alcohol binge that began after the sudden resurfacing of a buried memory from when he was eight-years-old. Robert turned to writing, determined to chronicle his life before and after the violent encounter that shattered his reality. As his life inched back toward normalcy, Robert found new reasons to keep writing. After a series of small steps forward, and a few steps back, Robert found his way to sobriety. He regained his health and began to treat himself and everyone around him with love and kindness. Today, Robert enjoys a life filled with gratitude and joy he thought he’d never live to see. In Before I Leave You, he shares his real and raw account of how he clawed his way back from the brink, forgave himself, and wrote a new ending to his story. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unrigged]]>Subtitle: How Americans Are Battling Back to Save Democracy]]>Categories: America, History, Planet Earth, Political Science]]>Author: David Daley]]>Narrator: L.J. Ganser]]>Publisher: HighBridge, a division of Recorded Books]]>Release date: 03-31-2020]]>Language: English
]]>Summary:]]>A revelatory account by the best-selling author of Ratf--ked that will give you hope that America's fragile democracy can still be saved. Following Ratf--ked, his “extraordinary timely and undeniably important” (New York Times Book Review) expose of how a small cadre of Republican operatives rigged American elections, David Daley emerged as one of the nation's leading authorities on gerrymandering. In Unrigged, he charts a vibrant political movement that is rising in the wake of his and other reporters' revelations. With his trademark journalistic rigor and narrative flair, Daley reports on Pennsylvania's dramatic defeat of a gerrymander using the research of ingenious mathematicians and the Michigan millennial who launched a statewide redistricting revolution with a Facebook post. He tells the stories of activist groups that paved the way for 2018's historic blue wave and won crucial battles for voting rights in Florida, Maine, Utah, and nationwide. In an age of polarization, Unrigged offers a vivid portrait of a nation transformed by a new civic awakening and provides a blueprint for what must be done to keep American democracy afloat. ashtonparedes242@howard.esound.space (David Daley) Tue, 31 Mar 2020 11:46:12 GMT https://rvz.esound.space/it/audiobooks/bXEfKpyM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unrigged]]>Subtitle: How Americans Are Battling Back to Save Democracy]]>Categories: America, History, Planet Earth, Political Science]]>Author: David Daley]]>Narrator: L.J. Ganser]]>Publisher: HighBridge, a division of Recorded Books]]>Release date: 03-31-2020]]>Language: English
]]>Summary:]]>A revelatory account by the best-selling author of Ratf--ked that will give you hope that America's fragile democracy can still be saved. Following Ratf--ked, his “extraordinary timely and undeniably important” (New York Times Book Review) expose of how a small cadre of Republican operatives rigged American elections, David Daley emerged as one of the nation's leading authorities on gerrymandering. In Unrigged, he charts a vibrant political movement that is rising in the wake of his and other reporters' revelations. With his trademark journalistic rigor and narrative flair, Daley reports on Pennsylvania's dramatic defeat of a gerrymander using the research of ingenious mathematicians and the Michigan millennial who launched a statewide redistricting revolution with a Facebook post. He tells the stories of activist groups that paved the way for 2018's historic blue wave and won crucial battles for voting rights in Florida, Maine, Utah, and nationwide. In an age of polarization, Unrigged offers a vivid portrait of a nation transformed by a new civic awakening and provides a blueprint for what must be done to keep American democracy afloat. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gut einschlafen und durchschlafen - Hypnose gegen Schlafprobleme]]>Untertitel: Tief und fest schlafen mit Aufweck Suggestion aus der Hypnose]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Ingo Steinbock]]>Erzähler: Ingo Steinbock]]>Herausgeber: Der Hypno-Coach Ingo Steinbock]]>Veröffentlichungsdatum: 03-30-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Gut einschlafen und durchschlafen - Hypnose Audioprogramm zur Selbsthilfe bei Schlafproblemen". Dieses Programm wurden geschrieben, um Ihnen dabei zu helfen besser einzuschlafen und durchzuschlafen. Nach der Einleitung in eine tiefe Entspannung machen Sie eine kleine Reise um in Zukunft leichter einschlafen und besser durchschlafen zu können. Programm 1 Gut einschlafen und durchschlafen mit Ausleitung aus der Hypnose. Musik A Pure Embrace by Christopher Lloyd Clarke. Licensed by Enlightened Audio. ashtonparedes242@howard.esound.space (Ingo Steinbock) Mon, 30 Mar 2020 04:41:14 GMT https://rvz.esound.space/it/audiobooks/VW8fkPn7 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gut einschlafen und durchschlafen - Hypnose gegen Schlafprobleme]]>Untertitel: Tief und fest schlafen mit Aufweck Suggestion aus der Hypnose]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Ingo Steinbock]]>Erzähler: Ingo Steinbock]]>Herausgeber: Der Hypno-Coach Ingo Steinbock]]>Veröffentlichungsdatum: 03-30-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Gut einschlafen und durchschlafen - Hypnose Audioprogramm zur Selbsthilfe bei Schlafproblemen". Dieses Programm wurden geschrieben, um Ihnen dabei zu helfen besser einzuschlafen und durchzuschlafen. Nach der Einleitung in eine tiefe Entspannung machen Sie eine kleine Reise um in Zukunft leichter einschlafen und besser durchschlafen zu können. Programm 1 Gut einschlafen und durchschlafen mit Ausleitung aus der Hypnose. Musik A Pure Embrace by Christopher Lloyd Clarke. Licensed by Enlightened Audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Truth About Drew]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Krista Noorman]]>Narrator: Krista Noorman]]>Publisher: Krista Noorman]]>Release date: 03-26-2020]]>Language: English
]]>Summary:]]>At 14, Claire Thomas leads the average life of a teenage girl, living in the shadow of her popular older brother, maneuvering her way through family, friendships, and first love. But her childhood best friend, Drew, is not your average teenage boy. In fact, he's downright unusual. Sometimes, he disappears, almost before her eyes. He speaks in clichés, quotes, and Bible verses and is always writing in his worn leather notebook. Drew seems to have the inside track to all things spiritual, but Claire lives in a family that does not go to church, with a mother who hates God. It seems Drew is trying to tell her something important, but she isn't sure what that is. After years of wondering why she is the only person to ever see or speak to him, thinking maybe he isn't real and it's all in her head, she is determined to discover the truth about Drew. ashtonparedes242@howard.esound.space (Krista Noorman) Thu, 26 Mar 2020 23:37:17 GMT https://rvz.esound.space/it/audiobooks/VNefYPG2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Truth About Drew]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Krista Noorman]]>Narrator: Krista Noorman]]>Publisher: Krista Noorman]]>Release date: 03-26-2020]]>Language: English
]]>Summary:]]>At 14, Claire Thomas leads the average life of a teenage girl, living in the shadow of her popular older brother, maneuvering her way through family, friendships, and first love. But her childhood best friend, Drew, is not your average teenage boy. In fact, he's downright unusual. Sometimes, he disappears, almost before her eyes. He speaks in clichés, quotes, and Bible verses and is always writing in his worn leather notebook. Drew seems to have the inside track to all things spiritual, but Claire lives in a family that does not go to church, with a mother who hates God. It seems Drew is trying to tell her something important, but she isn't sure what that is. After years of wondering why she is the only person to ever see or speak to him, thinking maybe he isn't real and it's all in her head, she is determined to discover the truth about Drew. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafen in 10 Minuten]]>Untertitel: Einschlafhilfe, meditative Traumreise, Autogenes Training, ZEN]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Franziska Diesmann]]>Erzähler: Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 03-25-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nach und Nach einfacher, entspannter in einen tiefen Schlaf. Mit dieser AudioPille von SyncSouls gelangst Du durch eine meditative Traumreise, durch Formeln des Autogenen Trainings und Methoden des ZEN nach und nach in eine tiefen Zustand der Entspannung. Begleitet durch das Rauschen eines Flusses und fernöstlicher Musik gleitest du hinüber in einen tiefen Schlaf, fernab von deinem Alltag. Nach mehrmaliger Anwendung gewöhnst du dich an den Klang und verbindest damit gleich einen gesunden Schlaf. Das kann sogar nach 10 Minuten schon der Fall sein. Lass dieses Hörbuch abends einfach zu Ende laufen, auch nachdem du eingeschlafen bist. Es endet ganz sanft und leise. Tu Dir etwas Gutes! Hör' doch eine AudioPille von SyncSouls ;) Die SyncSouls AudioPille ist ein akustisches Arzneimittel oder auch Heilmittel und ist komplett frei von Arzneistoffen. Sie wirkt nur auf natürlichem Wege, ohne chemische Zusatzstoffe, nämlich durch Dich selbst! Das Hören dieser AudioPille bewirkt eine positive Veränderungen Deines subjektiven Empfindens - und führt so zu einer objektiv messbaren Veränderung Deiner geistigen & körperlichen Funktionen. ashtonparedes242@howard.esound.space (Franziska Diesmann) Wed, 25 Mar 2020 23:28:47 GMT https://rvz.esound.space/it/audiobooks/b76fQWND Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafen in 10 Minuten]]>Untertitel: Einschlafhilfe, meditative Traumreise, Autogenes Training, ZEN]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Franziska Diesmann]]>Erzähler: Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 03-25-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Nach und Nach einfacher, entspannter in einen tiefen Schlaf. Mit dieser AudioPille von SyncSouls gelangst Du durch eine meditative Traumreise, durch Formeln des Autogenen Trainings und Methoden des ZEN nach und nach in eine tiefen Zustand der Entspannung. Begleitet durch das Rauschen eines Flusses und fernöstlicher Musik gleitest du hinüber in einen tiefen Schlaf, fernab von deinem Alltag. Nach mehrmaliger Anwendung gewöhnst du dich an den Klang und verbindest damit gleich einen gesunden Schlaf. Das kann sogar nach 10 Minuten schon der Fall sein. Lass dieses Hörbuch abends einfach zu Ende laufen, auch nachdem du eingeschlafen bist. Es endet ganz sanft und leise. Tu Dir etwas Gutes! Hör' doch eine AudioPille von SyncSouls ;) Die SyncSouls AudioPille ist ein akustisches Arzneimittel oder auch Heilmittel und ist komplett frei von Arzneistoffen. Sie wirkt nur auf natürlichem Wege, ohne chemische Zusatzstoffe, nämlich durch Dich selbst! Das Hören dieser AudioPille bewirkt eine positive Veränderungen Deines subjektiven Empfindens - und führt so zu einer objektiv messbaren Veränderung Deiner geistigen & körperlichen Funktionen. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Immunsystem Stärken]]>Untertitel: Deine körpereigenen Abwehrkräfte fördern gegen Krankheit & Unwohlsein]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Franziska Diesmann]]>Erzähler: Franziska Diesmann, Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 03-25-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fördere deine Gesundheit und aktiviere deine Abwehrkräfte mit Affirmationen, Formeln des Autogenen Trainings und der Fokussierung der Achtsamkeit auf innere Organe! Das Immunsystem ist dein biologisches Abwehrsystem, mit dem Dein Körper Schädigungen durch Krankheitserreger wie Viren, Bakterien und Pilze verhindert. Ständige Einflüsse der Umwelt wirken dauernd auf deinen Körper ein. Dein Immunsystem ist ein komplexes und anpassungsfähiges System. Ein Modul, deine körpereigenen Abwehrkräfte zu stärken, ist diese ca 22 minütige Achtsamkeitsübung. Diese Tiefenentspannung kann dir dabei helfen, dein Immunsystem zu stärken. Du hast die Möglichkeit zwischen einer männlich und weiblich anleitenden Stimme zu wählen. Natürlich ist in vielen Krankheitsfällen die Konsultation ärztlicher Hilfe unabdingbar und dieses Hörbuch ersetzt keine ärztliche Diagnostik und Therapie. Die stärkenden Affirmationen von SyncSouls können dir aber helfen, auf deinem Weg der Stabilisierung und Verbesserung Deiner Abwehrkräfte! Die beste Wirkung erzielt diese Tiefenentspannung nach wiederholter (täglicher) Anwendung. ashtonparedes242@howard.esound.space (Franziska Diesmann) Wed, 25 Mar 2020 07:40:01 GMT https://rvz.esound.space/it/audiobooks/VW8fkqyQ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Immunsystem Stärken]]>Untertitel: Deine körpereigenen Abwehrkräfte fördern gegen Krankheit & Unwohlsein]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Franziska Diesmann]]>Erzähler: Franziska Diesmann, Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 03-25-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Fördere deine Gesundheit und aktiviere deine Abwehrkräfte mit Affirmationen, Formeln des Autogenen Trainings und der Fokussierung der Achtsamkeit auf innere Organe! Das Immunsystem ist dein biologisches Abwehrsystem, mit dem Dein Körper Schädigungen durch Krankheitserreger wie Viren, Bakterien und Pilze verhindert. Ständige Einflüsse der Umwelt wirken dauernd auf deinen Körper ein. Dein Immunsystem ist ein komplexes und anpassungsfähiges System. Ein Modul, deine körpereigenen Abwehrkräfte zu stärken, ist diese ca 22 minütige Achtsamkeitsübung. Diese Tiefenentspannung kann dir dabei helfen, dein Immunsystem zu stärken. Du hast die Möglichkeit zwischen einer männlich und weiblich anleitenden Stimme zu wählen. Natürlich ist in vielen Krankheitsfällen die Konsultation ärztlicher Hilfe unabdingbar und dieses Hörbuch ersetzt keine ärztliche Diagnostik und Therapie. Die stärkenden Affirmationen von SyncSouls können dir aber helfen, auf deinem Weg der Stabilisierung und Verbesserung Deiner Abwehrkräfte! Die beste Wirkung erzielt diese Tiefenentspannung nach wiederholter (täglicher) Anwendung. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Nero]]>Subtitle: The History of the Destruction of the Rule of Law, and Why Trump Is the Worst Offender]]>Categories: America, History, Planet Earth, Political Science]]>Author: Richard W. Painter]]>Narrator: Peter Berkrot]]>Publisher: Tantor Audio]]>Release date: 03-24-2020]]>Language: English
]]>Summary:]]>Richard Painter and Peter Golenbock present a clear description of rule of law - arguably the single most important principle underlying our civilization. They also describe the abuses of power that have occurred throughout our nation's history. Beginning in Puritan New England with the infamous Salem Witch Trials, American Nero makes vivid stops at The Red Scare of the 1920s, Japanese-American internment, the McCarthy Era, and, much more recently, President Trump's attempt to violate the First Amendment by banning Muslims from entering the US. While Trump is not the first offender, he is arguably the most blatant, and this unflinchingly honest and insightful work presents in devastating detail the ways in which our current president has trampled the rule of law with his attacks on the freedom of the press, the independence of the judiciary, and the autonomy of the justice department. This is not a book about right vs. left - instead, it is about the rule of law, a principle that transcends partisan politics, and how vital it is to the survival of our country. ashtonparedes242@howard.esound.space (Richard W. Painter) Tue, 24 Mar 2020 19:57:40 GMT https://rvz.esound.space/it/audiobooks/b3mfEEJ5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Nero]]>Subtitle: The History of the Destruction of the Rule of Law, and Why Trump Is the Worst Offender]]>Categories: America, History, Planet Earth, Political Science]]>Author: Richard W. Painter]]>Narrator: Peter Berkrot]]>Publisher: Tantor Audio]]>Release date: 03-24-2020]]>Language: English
]]>Summary:]]>Richard Painter and Peter Golenbock present a clear description of rule of law - arguably the single most important principle underlying our civilization. They also describe the abuses of power that have occurred throughout our nation's history. Beginning in Puritan New England with the infamous Salem Witch Trials, American Nero makes vivid stops at The Red Scare of the 1920s, Japanese-American internment, the McCarthy Era, and, much more recently, President Trump's attempt to violate the First Amendment by banning Muslims from entering the US. While Trump is not the first offender, he is arguably the most blatant, and this unflinchingly honest and insightful work presents in devastating detail the ways in which our current president has trampled the rule of law with his attacks on the freedom of the press, the independence of the judiciary, and the autonomy of the justice department. This is not a book about right vs. left - instead, it is about the rule of law, a principle that transcends partisan politics, and how vital it is to the survival of our country. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Volk Advent]]>Subtitle: Christmas Holiday Extravaganza]]>Categories: Fiction, Religion, Young Adult]]>Author: Kristen Joy Wilks]]>Narrator: Jennifer M. Bisgard]]>Publisher: Pelican Ventures LLC]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>An orphaned Siberian teen loses her job and home on Christmas Eve. Left on the streets to freeze, Faina flees to an abandoned castle for shelter. At the castle, she discovers the animal-torn body of a local recluse. No wonder Eurasian wolves are not recommended for the first-time pet owner. Can a girl with no past, preserve her future from accusations of murder and manage a pack of escaped wolves? ashtonparedes242@howard.esound.space (Kristen Joy Wilks) Mon, 23 Mar 2020 14:29:21 GMT https://rvz.esound.space/it/audiobooks/xwgfr1Aa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Volk Advent]]>Subtitle: Christmas Holiday Extravaganza]]>Categories: Fiction, Religion, Young Adult]]>Author: Kristen Joy Wilks]]>Narrator: Jennifer M. Bisgard]]>Publisher: Pelican Ventures LLC]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>An orphaned Siberian teen loses her job and home on Christmas Eve. Left on the streets to freeze, Faina flees to an abandoned castle for shelter. At the castle, she discovers the animal-torn body of a local recluse. No wonder Eurasian wolves are not recommended for the first-time pet owner. Can a girl with no past, preserve her future from accusations of murder and manage a pack of escaped wolves? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep While You're Still Alive]]>Subtitle: Good News from a Former Insomniac]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Audrey Wagner]]>Narrator: Kevin Theis]]>Publisher: Audrey Wagner]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>Conventional sleep tips were not enough to help me sleep. A heavy tranquilizer nearly destroyed my life. But I was shocked when a unique combination of foods and nutrients cured my insomnia. I’ve slept well for almost 10 years now because of them. Do you want natural, concrete, research-based recommendations to get the right stuff into your body for a good night's sleep? That's what I'll give you, in as few words as possible. Click on the "buy now" button to get the audiobook. ashtonparedes242@howard.esound.space (Audrey Wagner) Mon, 23 Mar 2020 01:23:43 GMT https://rvz.esound.space/it/audiobooks/Dm4fm1jO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep While You're Still Alive]]>Subtitle: Good News from a Former Insomniac]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Audrey Wagner]]>Narrator: Kevin Theis]]>Publisher: Audrey Wagner]]>Release date: 03-23-2020]]>Language: English
]]>Summary:]]>Conventional sleep tips were not enough to help me sleep. A heavy tranquilizer nearly destroyed my life. But I was shocked when a unique combination of foods and nutrients cured my insomnia. I’ve slept well for almost 10 years now because of them. Do you want natural, concrete, research-based recommendations to get the right stuff into your body for a good night's sleep? That's what I'll give you, in as few words as possible. Click on the "buy now" button to get the audiobook. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mystery, Indiana - 2001]]>Subtitle: A Coming of Age Ghost Story]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: David Boyer]]>Narrator: Eric M. Jordan]]>Publisher: David Byron]]>Release date: 03-21-2020]]>Language: English
]]>Summary:]]>July, 1975. Vincennes, Indiana. It was the summer of '75. A time of killer sharks at the movies - Alice Cooper's Nightmare and Star Trek: A Technical Manual - none of which really appealed to me, but then, I wasn't part of the pop culture "in" crowd. Fortunately, I wasn't alone. My empty wallet and I spent the summer at the city beach with my similarly disinterested friends, smoking cigarettes, guzzling Mountain Dew, and bantering with (ogling) the local girls kind enough to model the latest JC Penney swimwear. It doesn't take much to make a 17-year-old boy happy. Note from the author: This story is the first one I wrote after graduating from my GED class in 2001. It has spawned several other short stories, one book, and several film scripts, one of which I still hope to have produced someday. I hope you enjoy it as much as I enjoyed writing it for you. ashtonparedes242@howard.esound.space (David Boyer) Sat, 21 Mar 2020 19:00:09 GMT https://rvz.esound.space/it/audiobooks/Vg0fPYX3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mystery, Indiana - 2001]]>Subtitle: A Coming of Age Ghost Story]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: David Boyer]]>Narrator: Eric M. Jordan]]>Publisher: David Byron]]>Release date: 03-21-2020]]>Language: English
]]>Summary:]]>July, 1975. Vincennes, Indiana. It was the summer of '75. A time of killer sharks at the movies - Alice Cooper's Nightmare and Star Trek: A Technical Manual - none of which really appealed to me, but then, I wasn't part of the pop culture "in" crowd. Fortunately, I wasn't alone. My empty wallet and I spent the summer at the city beach with my similarly disinterested friends, smoking cigarettes, guzzling Mountain Dew, and bantering with (ogling) the local girls kind enough to model the latest JC Penney swimwear. It doesn't take much to make a 17-year-old boy happy. Note from the author: This story is the first one I wrote after graduating from my GED class in 2001. It has spawned several other short stories, one book, and several film scripts, one of which I still hope to have produced someday. I hope you enjoy it as much as I enjoyed writing it for you. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nie wieder krank]]>Untertitel: Gesund, stark und leistungsfähig durch die Kraft der Kälte]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Wim Hof]]>Erzähler: Sebastian Fischer]]>Herausgeber: Audio Verlag München]]>Veröffentlichungsdatum: 03-19-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Entgegen der verbreiteten Meinung, dass man Kälte meiden und sich warm anziehen muss, um gesund zu bleiben, setzt sich der mehrfache Weltrekordhalter Wim Hof regelmäßig Temperaturen unterhalb des Gefrierpunkts aus - und war seit Jahrzehnten nicht mehr krank. Er nutzt dabei eine spezielle, von ihm entwickelte Atem- und Konzentrationstechnik, um seine Körpertemperatur konstant zu halten. Mittlerweile ist wissenschaftlich bestätigt, dass mit dieser Methode die Energie gesteigert, die Durchblutung verbessert, Stress verringert, das Immunsystem angekurbelt und viele Krankheiten, darunter Rheuma, Morbus Crohn, Asthma, Entzündungen und Depressionen, besiegt oder zumindest gelindert werden können. Dieses Hörbuch führt Sie in die Iceman-Methode ein. Ein 28-Tage-Plan hilft Ihnen dabei, sich die Technik anzueignen und in Ihren Alltag zu integrieren. Durch regelmäßiges kaltes Duschen und Atemtechniken lernen Sie, die Kraft der Kälte optimal zu nutzen, um in kürzester Zeit Ihre Gesundheit zu verbessern und Ihre Leistungsfähigkeit zu maximieren. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Wim Hof) Thu, 19 Mar 2020 21:11:53 GMT https://rvz.esound.space/it/audiobooks/xAWfO1oW Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nie wieder krank]]>Untertitel: Gesund, stark und leistungsfähig durch die Kraft der Kälte]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Wim Hof]]>Erzähler: Sebastian Fischer]]>Herausgeber: Audio Verlag München]]>Veröffentlichungsdatum: 03-19-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Entgegen der verbreiteten Meinung, dass man Kälte meiden und sich warm anziehen muss, um gesund zu bleiben, setzt sich der mehrfache Weltrekordhalter Wim Hof regelmäßig Temperaturen unterhalb des Gefrierpunkts aus - und war seit Jahrzehnten nicht mehr krank. Er nutzt dabei eine spezielle, von ihm entwickelte Atem- und Konzentrationstechnik, um seine Körpertemperatur konstant zu halten. Mittlerweile ist wissenschaftlich bestätigt, dass mit dieser Methode die Energie gesteigert, die Durchblutung verbessert, Stress verringert, das Immunsystem angekurbelt und viele Krankheiten, darunter Rheuma, Morbus Crohn, Asthma, Entzündungen und Depressionen, besiegt oder zumindest gelindert werden können. Dieses Hörbuch führt Sie in die Iceman-Methode ein. Ein 28-Tage-Plan hilft Ihnen dabei, sich die Technik anzueignen und in Ihren Alltag zu integrieren. Durch regelmäßiges kaltes Duschen und Atemtechniken lernen Sie, die Kraft der Kälte optimal zu nutzen, um in kürzester Zeit Ihre Gesundheit zu verbessern und Ihre Leistungsfähigkeit zu maximieren. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hidden Lives of Dreams]]>Subtitle: What They Can Tell Us About Ourselves and How They Can Change Our World]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Melinda Powell]]>Narrator: Jennifer Woodward]]>Publisher: Lagom]]>Release date: 03-19-2020]]>Language: English
]]>Summary:]]>On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world. In The Hidden Lives of Dreams, Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how we can better understand our dreams and how doing so can improve our waking lives. As well as examining the importance of sleep and dreams, Powell explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. We are shown how to tap in to our dreams as a source of guidance and inspiration to enhance our well-being and to discover a healthier, more balanced approach to life. ashtonparedes242@howard.esound.space (Melinda Powell) Thu, 19 Mar 2020 05:43:38 GMT https://rvz.esound.space/it/audiobooks/brvfjK9a Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hidden Lives of Dreams]]>Subtitle: What They Can Tell Us About Ourselves and How They Can Change Our World]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Melinda Powell]]>Narrator: Jennifer Woodward]]>Publisher: Lagom]]>Release date: 03-19-2020]]>Language: English
]]>Summary:]]>On average, we spend around six years of our lives dreaming. Yet, astonishingly, few of us understand the purpose of dreams and even fewer recognise what our dreaming mind can tell us about ourselves and our world. In The Hidden Lives of Dreams, Melinda Powell, psychotherapist and co-founder of the Dream Research Institute UK, reveals how we can better understand our dreams and how doing so can improve our waking lives. As well as examining the importance of sleep and dreams, Powell explores the role of light, colour, landscapes, space, healing presence and lucidity in dreams, dispels common misconceptions and addresses our fears of nightmares. We are shown how to tap in to our dreams as a source of guidance and inspiration to enhance our well-being and to discover a healthier, more balanced approach to life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Solve Your Sleep]]>Subtitle: Get to the Core of Your Snore for Better Health]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Amy Dayries DMD AIHM]]>Narrator: Querida Lu Ahn Funck]]>Publisher: Morgan James Publishing]]>Release date: 03-17-2020]]>Language: English
]]>Summary:]]>Dr. Amy Dayries has crafted a program that allows one to systematically move through a series of self-help and over-the-counter techniques that include herbal remedies, dietary supplements, and dietary strategies to help one achieve a better night’s rest. She explores the medical research that supports about a variety of medical and dental devices currently available for the sleep-deprived individual. Amy connects the overwhelming number of health issues that can be created or worsened when one does get regular restorative sleep, and offers an integrative approach to helping people of any background and on any budget, achieve better sleep. ashtonparedes242@howard.esound.space (Amy Dayries DMD AIHM) Tue, 17 Mar 2020 11:46:58 GMT https://rvz.esound.space/it/audiobooks/beqfwlZE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Solve Your Sleep]]>Subtitle: Get to the Core of Your Snore for Better Health]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Amy Dayries DMD AIHM]]>Narrator: Querida Lu Ahn Funck]]>Publisher: Morgan James Publishing]]>Release date: 03-17-2020]]>Language: English
]]>Summary:]]>Dr. Amy Dayries has crafted a program that allows one to systematically move through a series of self-help and over-the-counter techniques that include herbal remedies, dietary supplements, and dietary strategies to help one achieve a better night’s rest. She explores the medical research that supports about a variety of medical and dental devices currently available for the sleep-deprived individual. Amy connects the overwhelming number of health issues that can be created or worsened when one does get regular restorative sleep, and offers an integrative approach to helping people of any background and on any budget, achieve better sleep. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Essential Keys for Sleep, Relaxation and Stress Relief]]>Subtitle: Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Lilly Watson]]>Narrator: Clare Dennis]]>Publisher: Lilly Watson]]>Release date: 03-13-2020]]>Language: English
]]>Summary:]]>Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia Now, it's time to close your eyes, sleep, and dream as the audiobook answers all your questions. To learn more about the essential key points for sleeping concerning your health, take a rest, continue reading. Hundreds of thousand people are spending billions of dollars annually on health, foods, and losing weight programs. People view sleep as part of the cycle of day and night, but this basic good sleep can change your life by keeping your weight down, improving your brain functionality, shedding all diseases, and ensuring you stay productive. Get a good night's sleep and heal your body, achieve physical fitness, and be productive in your businesses. The strategies from the audiobook fit everyone, this from new-borns, their parents, and both professionals and people in the business. It all starts with the first step to eliminate the norm of the doctor's prescriptions from your diary and heal all the roots of health problems. ashtonparedes242@howard.esound.space (Lilly Watson) Fri, 13 Mar 2020 09:51:27 GMT https://rvz.esound.space/it/audiobooks/bJLfW7ql Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Essential Keys for Sleep, Relaxation and Stress Relief]]>Subtitle: Get a Full Night’s Rest with Self-Hypnosis Relax Your Mind and Body during Difficult Times and Wake Up Happy]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Lilly Watson]]>Narrator: Clare Dennis]]>Publisher: Lilly Watson]]>Release date: 03-13-2020]]>Language: English
]]>Summary:]]>Do you understand the relationship between sleep and your health? Have you tried the natural ways to reduce stress and lose weight? Or are you suffering from diabetic sleep disorders and lack of sleep because of insomnia Now, it's time to close your eyes, sleep, and dream as the audiobook answers all your questions. To learn more about the essential key points for sleeping concerning your health, take a rest, continue reading. Hundreds of thousand people are spending billions of dollars annually on health, foods, and losing weight programs. People view sleep as part of the cycle of day and night, but this basic good sleep can change your life by keeping your weight down, improving your brain functionality, shedding all diseases, and ensuring you stay productive. Get a good night's sleep and heal your body, achieve physical fitness, and be productive in your businesses. The strategies from the audiobook fit everyone, this from new-borns, their parents, and both professionals and people in the business. It all starts with the first step to eliminate the norm of the doctor's prescriptions from your diary and heal all the roots of health problems. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Suplementos de Vitaminas y Minerales [Vitamin and Mineral Supplements]]]>Subtitular: Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: María I. Tapia]]>Narrador: Nuria Samsó]]>Editor: BookaVivo]]>Fecha de publicación: 03-12-2020]]>Idioma: Español
]]>Resumen:]]>¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad? Buena parte de la industria de los suplementos, sostenida por los amantes de las pseudociencias, exagera los beneficios de ciertos productos, distorsiona los resultados, o simplemente los esconde cuando resultan poco halagüeños. Eso hace que sea muy difícil separar la información fidedigna —basada en los hechos— del marketing pseudocientífico, cuyo objetivo es vender. Para ello hay que acudir a la ciencia. Este libro ofrece al lector una visión realista basada en la última evidencia científica; y lo hace desde una postura neutral, ya que la autora carece de conflictos de interés. ashtonparedes242@howard.esound.space (María I. Tapia) Thu, 12 Mar 2020 09:17:22 GMT https://rvz.esound.space/it/audiobooks/b6afQJLN Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Suplementos de Vitaminas y Minerales [Vitamin and Mineral Supplements]]]>Subtitular: Ciencia o Marketing? Guía para Diferenciar Verdades (Basadas en Hechos) y Mentiras (Basadas en Mitos e Intereses Comerciales).]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: María I. Tapia]]>Narrador: Nuria Samsó]]>Editor: BookaVivo]]>Fecha de publicación: 03-12-2020]]>Idioma: Español
]]>Resumen:]]>¿Necesitamos suplementos nutricionales?, ¿Aumentan nuestro bienestar? ¿Ayudan a prevenir o a curar enfermedades? ¿Podemos fiarnos de lo que nos dice la publicidad? Buena parte de la industria de los suplementos, sostenida por los amantes de las pseudociencias, exagera los beneficios de ciertos productos, distorsiona los resultados, o simplemente los esconde cuando resultan poco halagüeños. Eso hace que sea muy difícil separar la información fidedigna —basada en los hechos— del marketing pseudocientífico, cuyo objetivo es vender. Para ello hay que acudir a la ciencia. Este libro ofrece al lector una visión realista basada en la última evidencia científica; y lo hace desde una postura neutral, ya que la autora carece de conflictos de interés. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: 26 Ezequiel]]>Subtitular: La Biblia]]>Categorías: Bible, Bible Study, Biblical Biography, Christianity]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 03-11-2020]]>Idioma: Español
]]>Resumen:]]>Este audiolibro está narrado en castellano. El Libro de Ezequiel es el tercero de los profetas mayores en el Tanaj y uno de los principales libros proféticos del Antiguo Testamento, después de Isaías y Jeremías. De acuerdo con el propio libro, registra siete visiones del profeta Ezequiel, exiliado en Babilonia, durante 22 años (593–571 a. C.), a pesar de que es el producto de una historia larga y compleja y no preserva necesariamente las palabras mismas del profeta. Las visiones y el libro se estructuran en torno a tres temas: Sus temas incluyen los conceptos de la presencia de Dios, la pureza, la misión de la nación de Israel como una comunidad divina, y la responsabilidad individual ante Dios. Su influencia posterior incluyó el desarrollo de las tradiciones místicas y apocalípticas en el judaísmo del Segundo Templo, el judaísmo rabínico y el cristianismo. ashtonparedes242@howard.esound.space Wed, 11 Mar 2020 13:14:16 GMT https://rvz.esound.space/it/audiobooks/xMgfg7Pb Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: 26 Ezequiel]]>Subtitular: La Biblia]]>Categorías: Bible, Bible Study, Biblical Biography, Christianity]]>Narrador: Bea Rebollo, Eladio Ramos, Jesús Ramos]]>Editor: SAGA Egmont]]>Fecha de publicación: 03-11-2020]]>Idioma: Español
]]>Resumen:]]>Este audiolibro está narrado en castellano. El Libro de Ezequiel es el tercero de los profetas mayores en el Tanaj y uno de los principales libros proféticos del Antiguo Testamento, después de Isaías y Jeremías. De acuerdo con el propio libro, registra siete visiones del profeta Ezequiel, exiliado en Babilonia, durante 22 años (593–571 a. C.), a pesar de que es el producto de una historia larga y compleja y no preserva necesariamente las palabras mismas del profeta. Las visiones y el libro se estructuran en torno a tres temas: Sus temas incluyen los conceptos de la presencia de Dios, la pureza, la misión de la nación de Israel como una comunidad divina, y la responsabilidad individual ante Dios. Su influencia posterior incluyó el desarrollo de las tradiciones místicas y apocalípticas en el judaísmo del Segundo Templo, el judaísmo rabínico y el cristianismo. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Alimentos para el Embarazo Volumen 2 [Foods for Pregnancy Volume 2]]]>Subtitular: Guía para madres: conoce los mejores suplementos y nutrientes para que tu bebé consiga un desarrollo saludable [Guide for Mothers: Know the Best Supplements and Nutrients for Your Baby to Achieve a Healthy Development]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Mia Angels]]>Narrador: Florencia Maza]]>Editor: Mona Soudagar]]>Fecha de publicación: 03-09-2020]]>Idioma: Español
]]>Resumen:]]>La nutrición prenatal puede ser confusa, estresante y puede requerir grandes inversiones en tiempo. Esta guía te ayudará a descubrir que tan sencillo puede ser tomar buenas decisiones para tu cuerpo y así fomentar el crecimiento de un bebe sano y feliz. Miraremos la ciencia de las comidas que se necesitan para tener buena salud durante el embarazo, tendremos claridad en las respuestas a qué comer y qué no para el desarrollo de tu bebé. Cubriremos todo lo que necesitas saber sobre los nutrientes esenciales para el desarrollo de bebés, necesidades de consumo diarias, para que estés con la confianza de que tus comidas y tu estilo de vida estén alineadas para prevenir las náuseas, antojos, y muchas cosas más que vengan con este maravilloso proceso. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Mia Angels) Mon, 09 Mar 2020 21:18:01 GMT https://rvz.esound.space/it/audiobooks/DoPfemea Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Alimentos para el Embarazo Volumen 2 [Foods for Pregnancy Volume 2]]]>Subtitular: Guía para madres: conoce los mejores suplementos y nutrientes para que tu bebé consiga un desarrollo saludable [Guide for Mothers: Know the Best Supplements and Nutrients for Your Baby to Achieve a Healthy Development]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Mia Angels]]>Narrador: Florencia Maza]]>Editor: Mona Soudagar]]>Fecha de publicación: 03-09-2020]]>Idioma: Español
]]>Resumen:]]>La nutrición prenatal puede ser confusa, estresante y puede requerir grandes inversiones en tiempo. Esta guía te ayudará a descubrir que tan sencillo puede ser tomar buenas decisiones para tu cuerpo y así fomentar el crecimiento de un bebe sano y feliz. Miraremos la ciencia de las comidas que se necesitan para tener buena salud durante el embarazo, tendremos claridad en las respuestas a qué comer y qué no para el desarrollo de tu bebé. Cubriremos todo lo que necesitas saber sobre los nutrientes esenciales para el desarrollo de bebés, necesidades de consumo diarias, para que estés con la confianza de que tus comidas y tu estilo de vida estén alineadas para prevenir las náuseas, antojos, y muchas cosas más que vengan con este maravilloso proceso. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Entire Life Story of Ivan the Terrible: A Ruthless Leader]]>Categories: Biography, Historical Fiction, History, Russia]]>Author: THE HISTORY HOUR]]>Narrator: Jason Zenobia]]>Publisher: Dimiter Mutafchi]]>Release date: 03-06-2020]]>Language: English
]]>Summary:]]>Has Ivan Chetvyorty been a wicked and ruthless leader? Has his nation suffered as he pursued his own corrupted agendas? Surely, though, none comes close to the violent, lascivious, vengeful reign of Ivan Chetvyorty Vasilyevich, born to the Rurik Dynasty in the Grand Duchy of Muscovy. Indeed, this man’s period in power was one of the longest in Russian history, lasting more than half a century. If the early years of his rule saw him as just a child, powerless to stop the corruption of his supposed mentors, he more than made up for it when coming of age. And Russia suffered as a result. Inside, you’ll find chapters on: He was also the first tsar of this great country. A title he endowed upon himself which, as we shall later see, carried much greater significance to the Russian people than those four small letters might suggest. This was a man whose reign went unrecorded - the fear of putting in writing anything he said or did is far too great to entertain. ashtonparedes242@howard.esound.space (THE HISTORY HOUR) Fri, 06 Mar 2020 20:21:44 GMT https://rvz.esound.space/it/audiobooks/bGlf6j9N Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Entire Life Story of Ivan the Terrible: A Ruthless Leader]]>Categories: Biography, Historical Fiction, History, Russia]]>Author: THE HISTORY HOUR]]>Narrator: Jason Zenobia]]>Publisher: Dimiter Mutafchi]]>Release date: 03-06-2020]]>Language: English
]]>Summary:]]>Has Ivan Chetvyorty been a wicked and ruthless leader? Has his nation suffered as he pursued his own corrupted agendas? Surely, though, none comes close to the violent, lascivious, vengeful reign of Ivan Chetvyorty Vasilyevich, born to the Rurik Dynasty in the Grand Duchy of Muscovy. Indeed, this man’s period in power was one of the longest in Russian history, lasting more than half a century. If the early years of his rule saw him as just a child, powerless to stop the corruption of his supposed mentors, he more than made up for it when coming of age. And Russia suffered as a result. Inside, you’ll find chapters on: He was also the first tsar of this great country. A title he endowed upon himself which, as we shall later see, carried much greater significance to the Russian people than those four small letters might suggest. This was a man whose reign went unrecorded - the fear of putting in writing anything he said or did is far too great to entertain. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead Things]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: L.T. Kodzo]]>Narrator: Steve Carlson]]>Publisher: L.T. Kodzo]]>Release date: 03-05-2020]]>Language: English
]]>Summary:]]>Sixteen-year-old Jimmy Hunter loves dead things. Decaying fossils and buried men no longer have the power to bite or abuse. Jimmy’s problems exist with the living. The half-Ute Indian boy must survive the angry white men his mother insists on dating without killing them. Because, like it or not, he has killed. The list he keeps has over 500 names on it. He doesn’t want to add any more. Can Jimmy escape to the reservation for the life he’s dreamed of? Or, will he die trying? ashtonparedes242@howard.esound.space (L.T. Kodzo) Thu, 05 Mar 2020 10:53:16 GMT https://rvz.esound.space/it/audiobooks/xPjf0JWE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead Things]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: L.T. Kodzo]]>Narrator: Steve Carlson]]>Publisher: L.T. Kodzo]]>Release date: 03-05-2020]]>Language: English
]]>Summary:]]>Sixteen-year-old Jimmy Hunter loves dead things. Decaying fossils and buried men no longer have the power to bite or abuse. Jimmy’s problems exist with the living. The half-Ute Indian boy must survive the angry white men his mother insists on dating without killing them. Because, like it or not, he has killed. The list he keeps has over 500 names on it. He doesn’t want to add any more. Can Jimmy escape to the reservation for the life he’s dreamed of? Or, will he die trying? https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Jeremías Pescador]]>Categorías: Action, Adventure, Animal, Animal Fiction]]>Autor: Beatrix Potter]]>Narrador: Marina Clyo]]>Editor: SAGA Egmont]]>Fecha de publicación: 03-05-2020]]>Idioma: Español
]]>Resumen:]]>La rana Jeremías vivía feliz en su casa, que eso sí, era algo húmeda, ya que estaba entre las plantas de la orilla de un estanque. Un día fue a buscar lombrices para poder ir después a pescar al centro del estanque, pero mientras se comía la merienda que había llevado en una cesta, pasó algo. ¿Queréis saber qué es lo que le pasó a Jeremías Pescador mientras estaba pescando? Pues adelante: escuchad este audiocuento y os enteraréis. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Beatrix Potter) Thu, 05 Mar 2020 06:39:11 GMT https://rvz.esound.space/it/audiobooks/VW8fGdmE Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Jeremías Pescador]]>Categorías: Action, Adventure, Animal, Animal Fiction]]>Autor: Beatrix Potter]]>Narrador: Marina Clyo]]>Editor: SAGA Egmont]]>Fecha de publicación: 03-05-2020]]>Idioma: Español
]]>Resumen:]]>La rana Jeremías vivía feliz en su casa, que eso sí, era algo húmeda, ya que estaba entre las plantas de la orilla de un estanque. Un día fue a buscar lombrices para poder ir después a pescar al centro del estanque, pero mientras se comía la merienda que había llevado en una cesta, pasó algo. ¿Queréis saber qué es lo que le pasó a Jeremías Pescador mientras estaba pescando? Pues adelante: escuchad este audiocuento y os enteraréis. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raise the Dead: Nixon Vs. Kennedy]]>Subtitle: The Complete Transcripts]]>Categories: America, History, Politics, United States of America]]>Author: Justin Young]]>Narrator: Justin Robert Young]]>Publisher: Dog and Pony Show]]>Release date: 03-03-2020]]>Language: English
]]>Summary:]]>Who reminds you of Donald Trump more? John F. Kennedy or Richard Nixon? Keep that thought to yourself for a second as I remind you that JFK and Nixon ran against each other in 1960. A member of a popular two-term administration ran against a phenom running without permission. The race saw a revolutionary use of new media. The side that lost tells anyone who will listen that nefarious outside help tipped the election. This is the story of 1960 and if we'd known more about it we'd have been less surprised when the events replayed themselves in 2016. John F. Kennedy only won one race for the White House and his slogan for that race was "Get American Moving Again" News dies and becomes history, but tonight? We raise the dead. ashtonparedes242@howard.esound.space (Justin Young) Tue, 03 Mar 2020 19:08:10 GMT https://rvz.esound.space/it/audiobooks/blZfGlaR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Raise the Dead: Nixon Vs. Kennedy]]>Subtitle: The Complete Transcripts]]>Categories: America, History, Politics, United States of America]]>Author: Justin Young]]>Narrator: Justin Robert Young]]>Publisher: Dog and Pony Show]]>Release date: 03-03-2020]]>Language: English
]]>Summary:]]>Who reminds you of Donald Trump more? John F. Kennedy or Richard Nixon? Keep that thought to yourself for a second as I remind you that JFK and Nixon ran against each other in 1960. A member of a popular two-term administration ran against a phenom running without permission. The race saw a revolutionary use of new media. The side that lost tells anyone who will listen that nefarious outside help tipped the election. This is the story of 1960 and if we'd known more about it we'd have been less surprised when the events replayed themselves in 2016. John F. Kennedy only won one race for the White House and his slogan for that race was "Get American Moving Again" News dies and becomes history, but tonight? We raise the dead. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Nada es lo que parece [Nothing Is What It Seems]]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Alejandro Khan]]>Narrador: Pablo Lopez]]>Editor: SAGA Egmont]]>Fecha de publicación: 03-03-2020]]>Idioma: Español
]]>Resumen:]]>Año 310 d.c. Pérgamo. El joven escriba Lisandro, tiene una habilidad especial, con la que su amo Blasius está especialmente encantado: puede transcribir exactamente cualquier discurso por largo que sea. Lisandro llega a ser escriba en la corte de Constantino y dejará constancia escrita de cómo el emperador, demuestra la falsedad de las creencias de la secta de los cristianos, pero aun así decide que pueden serle útiles en su proyecto de unificación del imperio. 2016 Málaga. España Un abogado, Mark y dos arqueólogos, Hector y Emy, empiezan a investigar la extrañísima muerte de Fidel sacerdote y tío de Mark y de Héctor Deverís, también arqueólogo y padre de Héctor y Emy. A medida que avanzan en su investigación, se sienten vigilados y acosados por dos grupos distintos: quienes se llaman a sí mismos los Milites Dei, o soldados de Dios y los Aúreos, que rinden culto al número phi (F). En una espiral de acción en la que entran en juego el Vaticano y la mafia, todos parecen estar buscando algo, pero...nada es lo que parece. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Alejandro Khan) Tue, 03 Mar 2020 09:21:41 GMT https://rvz.esound.space/it/audiobooks/xPjfyo74 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Nada es lo que parece [Nothing Is What It Seems]]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Alejandro Khan]]>Narrador: Pablo Lopez]]>Editor: SAGA Egmont]]>Fecha de publicación: 03-03-2020]]>Idioma: Español
]]>Resumen:]]>Año 310 d.c. Pérgamo. El joven escriba Lisandro, tiene una habilidad especial, con la que su amo Blasius está especialmente encantado: puede transcribir exactamente cualquier discurso por largo que sea. Lisandro llega a ser escriba en la corte de Constantino y dejará constancia escrita de cómo el emperador, demuestra la falsedad de las creencias de la secta de los cristianos, pero aun así decide que pueden serle útiles en su proyecto de unificación del imperio. 2016 Málaga. España Un abogado, Mark y dos arqueólogos, Hector y Emy, empiezan a investigar la extrañísima muerte de Fidel sacerdote y tío de Mark y de Héctor Deverís, también arqueólogo y padre de Héctor y Emy. A medida que avanzan en su investigación, se sienten vigilados y acosados por dos grupos distintos: quienes se llaman a sí mismos los Milites Dei, o soldados de Dios y los Aúreos, que rinden culto al número phi (F). En una espiral de acción en la que entran en juego el Vaticano y la mafia, todos parecen estar buscando algo, pero...nada es lo que parece. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fanatic Surviving (Dove Strong)]]>Series: #2 in Dove Strong]]>Categories: Fiction, Religion, Young Adult]]>Author: Erin Lorence]]>Narrator: N. MacCameron]]>Publisher: Pelican Ventures LLC]]>Release date: 03-03-2020]]>Language: English
]]>Summary:]]>The start of The Reclaim is imminent, and 16-year-old Dove Strong can’t do a thing to stop it...or can she? With only weeks until her people attack the unsuspecting nonbelievers, Dove accepts her recommission for peace. But then she runs into an old nemesis. When a member of her family dies, she is arrested as a terrorist and prime murder suspect. Dove’s punishment? She must survive the unforgiving Chihuahuan Desert under the judging eye of every television-owning nonbeliever in the country. Saddled with a hostile camera crew, Dove fights to reach civilization while enduring Satan’s elements and a mysterious Amhebran coder who haunts her steps. Dove is strong. But is her faith strong enough to survive a friend's betrayal or the ultimate decision, whether or not to sacrifice a family member to stop the attack? ashtonparedes242@howard.esound.space (Erin Lorence) Tue, 03 Mar 2020 06:10:09 GMT https://rvz.esound.space/it/audiobooks/VBZfgE9Z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fanatic Surviving (Dove Strong)]]>Series: #2 in Dove Strong]]>Categories: Fiction, Religion, Young Adult]]>Author: Erin Lorence]]>Narrator: N. MacCameron]]>Publisher: Pelican Ventures LLC]]>Release date: 03-03-2020]]>Language: English
]]>Summary:]]>The start of The Reclaim is imminent, and 16-year-old Dove Strong can’t do a thing to stop it...or can she? With only weeks until her people attack the unsuspecting nonbelievers, Dove accepts her recommission for peace. But then she runs into an old nemesis. When a member of her family dies, she is arrested as a terrorist and prime murder suspect. Dove’s punishment? She must survive the unforgiving Chihuahuan Desert under the judging eye of every television-owning nonbeliever in the country. Saddled with a hostile camera crew, Dove fights to reach civilization while enduring Satan’s elements and a mysterious Amhebran coder who haunts her steps. Dove is strong. But is her faith strong enough to survive a friend's betrayal or the ultimate decision, whether or not to sacrifice a family member to stop the attack? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soul Harvest]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses (Haunted Village Series, Book 4)]]>Series: #4 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-25-2020]]>Language: English
]]>Summary:]]>Subject B will do anything to get his life back. But the dead have other plans... Kidnapped by the brilliant Professor Worthe, Vietnam vet Marcus Holt is forced to take part in a sadistic experiment. Worthe's game has one objective: to see how much fear a man can survive. Now known as Subject B, Marcus is about to discover the answer to that question, whether he likes it or not. Trapped in Worthe’s haunted village, Marcus and his team stumble across Subject H, a frightened young mother eager to reunite with her child. She soon becomes the target of a ghost drawn to her fear and anguish. A wrathful spirit that stalks them all from the shadows, waiting for a chance to wield his razor-sharp knife to carve out the heart of any mother he can find. Marcus must call on every ounce of strength and courage to protect Subject H from the terror that hunts her. But even if they can escape Worthe’s latest horror, another enemy lurks in the village - a deadly spirit Marcus has faced before. This vicious ghost is about to end Worthe’s experiment, once and for all...by killing Marcus Holt. ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 25 Feb 2020 11:16:20 GMT https://rvz.esound.space/it/audiobooks/b8pfdlgP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Soul Harvest]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses (Haunted Village Series, Book 4)]]>Series: #4 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-25-2020]]>Language: English
]]>Summary:]]>Subject B will do anything to get his life back. But the dead have other plans... Kidnapped by the brilliant Professor Worthe, Vietnam vet Marcus Holt is forced to take part in a sadistic experiment. Worthe's game has one objective: to see how much fear a man can survive. Now known as Subject B, Marcus is about to discover the answer to that question, whether he likes it or not. Trapped in Worthe’s haunted village, Marcus and his team stumble across Subject H, a frightened young mother eager to reunite with her child. She soon becomes the target of a ghost drawn to her fear and anguish. A wrathful spirit that stalks them all from the shadows, waiting for a chance to wield his razor-sharp knife to carve out the heart of any mother he can find. Marcus must call on every ounce of strength and courage to protect Subject H from the terror that hunts her. But even if they can escape Worthe’s latest horror, another enemy lurks in the village - a deadly spirit Marcus has faced before. This vicious ghost is about to end Worthe’s experiment, once and for all...by killing Marcus Holt. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Vitaminas, Minerales, y Salud Óptima [Vitamins, Minerals, and Optimal Health]]]>Subtitular: Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: María I. Tapia]]>Narrador: Nuria Samsó]]>Editor: BookaVivo]]>Fecha de publicación: 02-22-2020]]>Idioma: Español
]]>Resumen:]]>Un pequeño oasis entre el árido territorio de tantas dietas milagro y/o de moda, promesas falsas y estudios rigurosos. Para mantener una buena salud debes proporcionar a tu cuerpo más de 30 vitaminas, minerales y otros compuestos que este no puede fabricar. ¿Tomas suficiente cantidad de todos ellos? Muchos expertos consideran que no. Su teoría es que la dieta típica de las sociedades modernas, deficitaria en ciertos minerales y vitaminas, podría estar relacionada con la gran prevalencia de algunas enfermedades crónicas actuales. Pero ¿es cierto? Incluye secciones especiales: Esto es lo que encontrarás en el libro: VITAMINAS Y MINERALES FUENTES DE VITAMINAS Y MINERALES ¿ES HABITUAL TENER DÉFICITS DE VITAMINAS Y MINERALES? CÓMO CONSEGUIR LAS VITAMINAS Y LOS MINERALES QUE NECESITAMOS A PARTIR DE LA DIETA CÓMO LLEVAR UNA VIDA MÁS SALUDABLE Sobre la autora María I. Tapia es Doctora en Bioquímica y Biología Molecular. Ha desarrollado su carrera profesional durante casi veinte años en el sector farmacéutico y agroalimentario (regulación del metabolismo, desarrollo de nuevas vacunas, alimentos funcionales, mejora de la calidad de la fruta, detección y control de contaminantes químicos y microbiológicos en productos alimenticios, calidad del agua…). ashtonparedes242@howard.esound.space (María I. Tapia) Sat, 22 Feb 2020 04:28:33 GMT https://rvz.esound.space/it/audiobooks/b4YfLdKM Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Vitaminas, Minerales, y Salud Óptima [Vitamins, Minerals, and Optimal Health]]]>Subtitular: Recomendaciones para Evitar la Enfermedad Basadas en la Ciencia, No en el Marketing]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: María I. Tapia]]>Narrador: Nuria Samsó]]>Editor: BookaVivo]]>Fecha de publicación: 02-22-2020]]>Idioma: Español
]]>Resumen:]]>Un pequeño oasis entre el árido territorio de tantas dietas milagro y/o de moda, promesas falsas y estudios rigurosos. Para mantener una buena salud debes proporcionar a tu cuerpo más de 30 vitaminas, minerales y otros compuestos que este no puede fabricar. ¿Tomas suficiente cantidad de todos ellos? Muchos expertos consideran que no. Su teoría es que la dieta típica de las sociedades modernas, deficitaria en ciertos minerales y vitaminas, podría estar relacionada con la gran prevalencia de algunas enfermedades crónicas actuales. Pero ¿es cierto? Incluye secciones especiales: Esto es lo que encontrarás en el libro: VITAMINAS Y MINERALES FUENTES DE VITAMINAS Y MINERALES ¿ES HABITUAL TENER DÉFICITS DE VITAMINAS Y MINERALES? CÓMO CONSEGUIR LAS VITAMINAS Y LOS MINERALES QUE NECESITAMOS A PARTIR DE LA DIETA CÓMO LLEVAR UNA VIDA MÁS SALUDABLE Sobre la autora María I. Tapia es Doctora en Bioquímica y Biología Molecular. Ha desarrollado su carrera profesional durante casi veinte años en el sector farmacéutico y agroalimentario (regulación del metabolismo, desarrollo de nuevas vacunas, alimentos funcionales, mejora de la calidad de la fruta, detección y control de contaminantes químicos y microbiológicos en productos alimenticios, calidad del agua…). https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Self-Guided Meditation for Sleep]]>Subtitle: The Mindfulness Guide to Sleep Well, Rest and Relax, Fall Into a Deep Sleep Through Self Hypnosis]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Skeptics Self-Healing Academy]]>Narrator: Mary Johnson]]>Publisher: Malinda Real Estate Holding LLC]]>Release date: 02-21-2020]]>Language: English
]]>Summary:]]>Do you suffer from countless sleepless nights? Do you long for a good night sleep without waking up several times during the night or feeling the headache and experiencing fatigue the next day? If a racing mind is keeping you up at night, meditation might be just the sleep aid that you need. The mind-calming practice can be done at bedtime - or anytime during the day - to help fight fatigue and insomnia. ashtonparedes242@howard.esound.space (Skeptics Self-Healing Academy) Fri, 21 Feb 2020 00:49:15 GMT https://rvz.esound.space/it/audiobooks/VBZf8Oal Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Self-Guided Meditation for Sleep]]>Subtitle: The Mindfulness Guide to Sleep Well, Rest and Relax, Fall Into a Deep Sleep Through Self Hypnosis]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Skeptics Self-Healing Academy]]>Narrator: Mary Johnson]]>Publisher: Malinda Real Estate Holding LLC]]>Release date: 02-21-2020]]>Language: English
]]>Summary:]]>Do you suffer from countless sleepless nights? Do you long for a good night sleep without waking up several times during the night or feeling the headache and experiencing fatigue the next day? If a racing mind is keeping you up at night, meditation might be just the sleep aid that you need. The mind-calming practice can be done at bedtime - or anytime during the day - to help fight fatigue and insomnia. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Veganism]]>Subtitle: The Health Benefits and the Ethical Based Reasons of Vegan Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sam Dickinson]]>Narrator: Jessica Andrews]]>Publisher: Sam Dickinson c/o Capuozzo Serena]]>Release date: 02-19-2020]]>Language: English
]]>Summary:]]>Veganism is a philosophy, diet, and lifestyle. The term “vegan” combining the beginning and ending of the word “vegetarian”, symbolizing the transition to veganism, which starts with vegetarianism. Today, a vegan is defined as a “strict vegetarian who consumes no animal food or dairy products” as well as “one who abstains from using animal products, extending beyond merely dietary exclusions". Such forbidden foods include eggs, honey, and gelatin, while animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery. In other words, veganism is no longer simply a diet, but also a lifestyle, a key aspect that often goes unnoticed today. In this audiobook, you will learn that the reasons for becoming vegan are numerous and varied. Scroll up and click the "buy now" button. ashtonparedes242@howard.esound.space (Sam Dickinson) Wed, 19 Feb 2020 16:35:51 GMT https://rvz.esound.space/it/audiobooks/b8pf0rq4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Veganism]]>Subtitle: The Health Benefits and the Ethical Based Reasons of Vegan Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sam Dickinson]]>Narrator: Jessica Andrews]]>Publisher: Sam Dickinson c/o Capuozzo Serena]]>Release date: 02-19-2020]]>Language: English
]]>Summary:]]>Veganism is a philosophy, diet, and lifestyle. The term “vegan” combining the beginning and ending of the word “vegetarian”, symbolizing the transition to veganism, which starts with vegetarianism. Today, a vegan is defined as a “strict vegetarian who consumes no animal food or dairy products” as well as “one who abstains from using animal products, extending beyond merely dietary exclusions". Such forbidden foods include eggs, honey, and gelatin, while animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery. In other words, veganism is no longer simply a diet, but also a lifestyle, a key aspect that often goes unnoticed today. In this audiobook, you will learn that the reasons for becoming vegan are numerous and varied. Scroll up and click the "buy now" button. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wealth of Nations]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Adam Smith]]>Narrator: Alan Munro]]>Publisher: Trout Lake Media]]>Release date: 02-14-2020]]>Language: English
]]>Summary:]]>First published in 1776, the book offers one of the world's first collected descriptions of what builds nations' wealth. A fundamental work in classical economics. The book touches upon such broad topics as the division of labour, productivity, and free markets. ashtonparedes242@howard.esound.space (Adam Smith) Fri, 14 Feb 2020 16:54:30 GMT https://rvz.esound.space/it/audiobooks/xMgfq4zB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wealth of Nations]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Adam Smith]]>Narrator: Alan Munro]]>Publisher: Trout Lake Media]]>Release date: 02-14-2020]]>Language: English
]]>Summary:]]>First published in 1776, the book offers one of the world's first collected descriptions of what builds nations' wealth. A fundamental work in classical economics. The book touches upon such broad topics as the division of labour, productivity, and free markets. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Induction]]>Subtitle: Sounds To Change Your Brain]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Patrick Lynen]]>Narrator: Ian Brannan]]>Publisher: Lynen Media GmbH]]>Release date: 02-10-2020]]>Language: English
]]>Summary:]]>We all experience many states of consciousness, from ordinary waking / sleeping to extraordinary states in which we are more at peace / exceptionally creative. Each of these states is associated with a particular pattern of brainwave activity. We have been experimenting with sound since 1990, developing innovative brainwave techniques for embedding audio pulses into nature sounds und music. Your own brainwaves naturally "lock" onto these pulses, and lead you easily into the state of mind you choose. Your stress and thoughts will melt away as you drift into a deep sleep state with this relaxing mix. Sleep Induction can be as used for sleep, meditation, studying, or as background music for other activities. Contains 10 unique tracks, running time: 20 - 90 minutes, total running time: almost 8 hours (!) Medical Notice: If you are using a pacemaker, or if you have had or are prone to seizures, or are epileptic, then brain entrainment technologies, should only be used with permission from your Medical Doctor. ashtonparedes242@howard.esound.space (Patrick Lynen) Mon, 10 Feb 2020 04:55:15 GMT https://rvz.esound.space/it/audiobooks/VO2fy34n Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Induction]]>Subtitle: Sounds To Change Your Brain]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Patrick Lynen]]>Narrator: Ian Brannan]]>Publisher: Lynen Media GmbH]]>Release date: 02-10-2020]]>Language: English
]]>Summary:]]>We all experience many states of consciousness, from ordinary waking / sleeping to extraordinary states in which we are more at peace / exceptionally creative. Each of these states is associated with a particular pattern of brainwave activity. We have been experimenting with sound since 1990, developing innovative brainwave techniques for embedding audio pulses into nature sounds und music. Your own brainwaves naturally "lock" onto these pulses, and lead you easily into the state of mind you choose. Your stress and thoughts will melt away as you drift into a deep sleep state with this relaxing mix. Sleep Induction can be as used for sleep, meditation, studying, or as background music for other activities. Contains 10 unique tracks, running time: 20 - 90 minutes, total running time: almost 8 hours (!) Medical Notice: If you are using a pacemaker, or if you have had or are prone to seizures, or are epileptic, then brain entrainment technologies, should only be used with permission from your Medical Doctor. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gatekeeper: Supernatural Horror with Scary Ghosts]]>Subtitle: Ghost Mirror Series, Book 2]]>Series: #2 in Ghost Mirror Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Chelsey Dagner]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 02-08-2020]]>Language: English
]]>Summary:]]>Only the gatekeeper can save his soul... It’s been four years since Dylan first encountered Derek, a demonic spirit, while under hypnosis. Now 18, Dylan is beginning to feel like he can lead a normal life again. His heart is set on college and a charming classmate at school. But his plans come to a screeching halt when Derek makes a sudden reappearance, looking more sinister than ever. Father O’Brien has since passed away, leaving Dylan feeling scared and alone. Desperate for help, he turns to Evelyn Nardini, a skilled tarot reader and paranormal expert. After reading Dylan’s cards, Evelyn becomes convinced that the elusive hypnotist Dr. Dark holds the key as to why Derek has been able to reappear in Dylan’s life. As Dylan begins the search, Evelyn tries to come to terms with Derek’s motivations as well as where the demon lives when he isn’t tormenting Dylan. She begins to suspect that Derek is utilizing some kind of gateway from Hell - one that must be destroyed at any cost. Things come to a twisted turn when Dylan finds Dr. ashtonparedes242@howard.esound.space (Chelsey Dagner) Sat, 08 Feb 2020 00:26:09 GMT https://rvz.esound.space/it/audiobooks/Dm4fzk7v Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gatekeeper: Supernatural Horror with Scary Ghosts]]>Subtitle: Ghost Mirror Series, Book 2]]>Series: #2 in Ghost Mirror Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Chelsey Dagner]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 02-08-2020]]>Language: English
]]>Summary:]]>Only the gatekeeper can save his soul... It’s been four years since Dylan first encountered Derek, a demonic spirit, while under hypnosis. Now 18, Dylan is beginning to feel like he can lead a normal life again. His heart is set on college and a charming classmate at school. But his plans come to a screeching halt when Derek makes a sudden reappearance, looking more sinister than ever. Father O’Brien has since passed away, leaving Dylan feeling scared and alone. Desperate for help, he turns to Evelyn Nardini, a skilled tarot reader and paranormal expert. After reading Dylan’s cards, Evelyn becomes convinced that the elusive hypnotist Dr. Dark holds the key as to why Derek has been able to reappear in Dylan’s life. As Dylan begins the search, Evelyn tries to come to terms with Derek’s motivations as well as where the demon lives when he isn’t tormenting Dylan. She begins to suspect that Derek is utilizing some kind of gateway from Hell - one that must be destroyed at any cost. Things come to a twisted turn when Dylan finds Dr. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Framers' Intentions]]>Subtitle: The Myth of the Nonpartisan Constitution]]>Categories: America, History, Planet Earth, Political Science]]>Author: Robert E. Ross]]>Narrator: Kevin Moriarty]]>Publisher: University Press Audiobooks]]>Release date: 02-05-2020]]>Language: English
]]>Summary:]]>Robert Ross addresses a fascinating and unresolved constitutional question: Why did political parties emerge so quickly after the framers designed the Constitution to prevent them? The text of the Constitution is silent on this question. Most scholars of the subject have taken that silence to be a hostile one, arguing that the adoption of the two-party system was a significant break from a long history of anti-party sentiments and institutional design aimed to circumscribe party politics. The constitutional question of parties addresses the very nature of representation, democracy, and majority rule. Political parties have become a vital institution of representation by linking the governed with the government. Efforts to uphold political parties have struggled to come to terms with the apparent anti-party sentiments of the founders and the perception that the Constitution was intended to work against parties. The Framers’ Intentions connects political parties and the two-party system with the Constitution in a way that no previous account has, thereby providing a foundation for parties and a party system within American constitutionalism. This book will appeal to readers interested in political parties, constitutional theory, and constitutional development. The book is published by University of Notre Dame Press. ashtonparedes242@howard.esound.space (Robert E. Ross) Wed, 05 Feb 2020 12:28:20 GMT https://rvz.esound.space/it/audiobooks/bRKf1lkp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Framers' Intentions]]>Subtitle: The Myth of the Nonpartisan Constitution]]>Categories: America, History, Planet Earth, Political Science]]>Author: Robert E. Ross]]>Narrator: Kevin Moriarty]]>Publisher: University Press Audiobooks]]>Release date: 02-05-2020]]>Language: English
]]>Summary:]]>Robert Ross addresses a fascinating and unresolved constitutional question: Why did political parties emerge so quickly after the framers designed the Constitution to prevent them? The text of the Constitution is silent on this question. Most scholars of the subject have taken that silence to be a hostile one, arguing that the adoption of the two-party system was a significant break from a long history of anti-party sentiments and institutional design aimed to circumscribe party politics. The constitutional question of parties addresses the very nature of representation, democracy, and majority rule. Political parties have become a vital institution of representation by linking the governed with the government. Efforts to uphold political parties have struggled to come to terms with the apparent anti-party sentiments of the founders and the perception that the Constitution was intended to work against parties. The Framers’ Intentions connects political parties and the two-party system with the Constitution in a way that no previous account has, thereby providing a foundation for parties and a party system within American constitutionalism. This book will appeal to readers interested in political parties, constitutional theory, and constitutional development. The book is published by University of Notre Dame Press. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dear Parents]]>Subtitle: Letters from The Teacher - Your Children, Their Education, and How You Can Help]]>Categories: Education, Family, Learning, Relationship]]>Author: Gabbie Stroud]]>Narrator: Jo Van Es]]>Publisher: Wavesound from W. F. Howes Ltd]]>Release date: 02-04-2020]]>Language: English
]]>Summary:]]>Written by Gabbie Stroud, author of the national best seller Teacher, Dear Parents is a passionate call to arms for all parents to understand their role as their children’s lifelong teachers, showing how they can help their kids’ educators and schools achieve the best outcomes for the next generation. So many Australian parents are buying the government line about standardised testing of students through programs like NAPLAN and My School, which make them think they are getting results because of rankings and comparisons. But they don’t seem to realise that these new forms of assessment are actually negatively affecting our kids’ ability to gain the crucial life skills and appreciation for learning that have been, and should be, the main aim of teaching. In Dear Parents, a funny, heartfelt and impassioned series of letters to the mothers, fathers and caregivers of Australia, Gabbie Stroud makes a plea to all parents to understand the fundamental changes to the way their children are being taught, and the results of this process on the development of future generations. ashtonparedes242@howard.esound.space (Gabbie Stroud) Tue, 04 Feb 2020 22:18:30 GMT https://rvz.esound.space/it/audiobooks/x9RfwY5O Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dear Parents]]>Subtitle: Letters from The Teacher - Your Children, Their Education, and How You Can Help]]>Categories: Education, Family, Learning, Relationship]]>Author: Gabbie Stroud]]>Narrator: Jo Van Es]]>Publisher: Wavesound from W. F. Howes Ltd]]>Release date: 02-04-2020]]>Language: English
]]>Summary:]]>Written by Gabbie Stroud, author of the national best seller Teacher, Dear Parents is a passionate call to arms for all parents to understand their role as their children’s lifelong teachers, showing how they can help their kids’ educators and schools achieve the best outcomes for the next generation. So many Australian parents are buying the government line about standardised testing of students through programs like NAPLAN and My School, which make them think they are getting results because of rankings and comparisons. But they don’t seem to realise that these new forms of assessment are actually negatively affecting our kids’ ability to gain the crucial life skills and appreciation for learning that have been, and should be, the main aim of teaching. In Dear Parents, a funny, heartfelt and impassioned series of letters to the mothers, fathers and caregivers of Australia, Gabbie Stroud makes a plea to all parents to understand the fundamental changes to the way their children are being taught, and the results of this process on the development of future generations. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fasting]]>Subtitle: The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best]]>Categories: Health, Nourishment, Wellbeing]]>Author: Chad C. Blade]]>Narrator: John Hays]]>Publisher: Author's Republic]]>Release date: 01-31-2020]]>Language: English
]]>Summary:]]>Do you want to burn off excess fat and be healthier and fitter? Have you tried all the diets that are available and nothing works? Have you considered that Intermittent fasting could be the answer? The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight, or a month and then get bored. We fall off the wagon and return to our old ways of eating unhealthily, and usually, we put on all the weight we lost, plus some extra. There is a concept that disagrees with the traditional methods of dieting, however. In this audiobook Fasting: The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best, you will find a way to overcome your previous failures with chapters on: Intermittent Fasting, far from being a fad idea, is actually what our bodies are programmed for. We were never meant to eat three or four meals a day, every day. ashtonparedes242@howard.esound.space (Chad C. Blade) Fri, 31 Jan 2020 18:15:27 GMT https://rvz.esound.space/it/audiobooks/xPjfOyzE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fasting]]>Subtitle: The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best]]>Categories: Health, Nourishment, Wellbeing]]>Author: Chad C. Blade]]>Narrator: John Hays]]>Publisher: Author's Republic]]>Release date: 01-31-2020]]>Language: English
]]>Summary:]]>Do you want to burn off excess fat and be healthier and fitter? Have you tried all the diets that are available and nothing works? Have you considered that Intermittent fasting could be the answer? The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight, or a month and then get bored. We fall off the wagon and return to our old ways of eating unhealthily, and usually, we put on all the weight we lost, plus some extra. There is a concept that disagrees with the traditional methods of dieting, however. In this audiobook Fasting: The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best, you will find a way to overcome your previous failures with chapters on: Intermittent Fasting, far from being a fad idea, is actually what our bodies are programmed for. We were never meant to eat three or four meals a day, every day. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grave Games (Supernatural Horror with Scary Ghosts)]]>Subtitle: Ghost Mirror Series, Book 3]]>Series: #3 in Ghost Mirror Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Scare Street]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 01-30-2020]]>Language: English
]]>Summary:]]>You can never run away from your demons.... Thirty-two-year-old Dylan Reynolds has devoted himself completely to his family. He's tried to put his past behind him, climbing the corporate ladder at a prominent Chicago newspaper. But when his daughter, Hunter, begins speaking of a new and mysterious friend, Dylan can't help but fear that his past has come back to haunt him. Dylan watches in horror as Hunter's new imaginary friend appears more and more frequently in their everyday lives. His wife is convinced that it's just the active imagination of a seven-year-old. But Dylan knows better. The erratic behavior, the hushed discussions, the chill he gets whenever Hunter speaks of her friend. The signs are all too familiar for him to ignore. Determined to settle the score, Dylan turns to tarot reader and trusted friend, Evelyn Nardini. But neither of them is prepared for how deadly the game has truly become. All Dylan knows is that he must do everything he can to save his family. Or face an end at the hands of an evil far darker than he could have ever imagined.... ashtonparedes242@howard.esound.space (Scare Street) Thu, 30 Jan 2020 22:14:48 GMT https://rvz.esound.space/it/audiobooks/Vy2fvloY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grave Games (Supernatural Horror with Scary Ghosts)]]>Subtitle: Ghost Mirror Series, Book 3]]>Series: #3 in Ghost Mirror Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Scare Street]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 01-30-2020]]>Language: English
]]>Summary:]]>You can never run away from your demons.... Thirty-two-year-old Dylan Reynolds has devoted himself completely to his family. He's tried to put his past behind him, climbing the corporate ladder at a prominent Chicago newspaper. But when his daughter, Hunter, begins speaking of a new and mysterious friend, Dylan can't help but fear that his past has come back to haunt him. Dylan watches in horror as Hunter's new imaginary friend appears more and more frequently in their everyday lives. His wife is convinced that it's just the active imagination of a seven-year-old. But Dylan knows better. The erratic behavior, the hushed discussions, the chill he gets whenever Hunter speaks of her friend. The signs are all too familiar for him to ignore. Determined to settle the score, Dylan turns to tarot reader and trusted friend, Evelyn Nardini. But neither of them is prepared for how deadly the game has truly become. All Dylan knows is that he must do everything he can to save his family. Or face an end at the hands of an evil far darker than he could have ever imagined.... https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli squali]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Giacomo Mazzariol]]>Narratore: Riccardo Ricobello]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 01-29-2020]]>Lingua: Italiano
]]>Riepilogo:]]>L'estate della maturità. L'estate in cui puoi fare quello che ti pare. L'attendi, la sogni, la organizzi, e può succedere che all'ultimo momento salti tutto. Perché l'estate della maturità è anche quella in cui la vita sta per diventare tua e basta. Devi scegliere da solo e, per la prima volta, conosci la paura del futuro. Max frequenta l'ultimo anno di liceo in una cittadina della provincia veneta; è uno come tanti, bravo con i computer. Filippo, Anna, Beatrice e Andrea sono i suoi amici di sempre: con loro ha diviso ogni istante fin dall'asilo e con loro ha progettato di trascorrere i mesi che precedono l'inizio dell'università. Ma un semplice algoritmo, creato nella sua cameretta da figlio unico, gli stravolge in un attimo l'esistenza: invece che in giro per l'Europa a sentire concerti si ritrova a Roma a lavorare in un incubatore di start-up. In poche settimane il vecchio Max non c'è più. Il mondo in cui è cresciuto si sgretola sotto i suoi occhi mentre lui cerca disperatamente di conservarne frammenti. Cambiano le aspirazioni, le compagnie, si modificano i rapporti con i genitori; l'amore si presenta in maniera inaspettata. Tutto troppo rapido, tutto troppo presto. Forse è meglio rallentare. ashtonparedes242@howard.esound.space (Giacomo Mazzariol) Wed, 29 Jan 2020 09:56:34 GMT https://rvz.esound.space/it/audiobooks/VW8fGXnp Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Gli squali]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Giacomo Mazzariol]]>Narratore: Riccardo Ricobello]]>Editore: Mondadori Libri S.p.A.]]>Data di pubblicazione: 01-29-2020]]>Lingua: Italiano
]]>Riepilogo:]]>L'estate della maturità. L'estate in cui puoi fare quello che ti pare. L'attendi, la sogni, la organizzi, e può succedere che all'ultimo momento salti tutto. Perché l'estate della maturità è anche quella in cui la vita sta per diventare tua e basta. Devi scegliere da solo e, per la prima volta, conosci la paura del futuro. Max frequenta l'ultimo anno di liceo in una cittadina della provincia veneta; è uno come tanti, bravo con i computer. Filippo, Anna, Beatrice e Andrea sono i suoi amici di sempre: con loro ha diviso ogni istante fin dall'asilo e con loro ha progettato di trascorrere i mesi che precedono l'inizio dell'università. Ma un semplice algoritmo, creato nella sua cameretta da figlio unico, gli stravolge in un attimo l'esistenza: invece che in giro per l'Europa a sentire concerti si ritrova a Roma a lavorare in un incubatore di start-up. In poche settimane il vecchio Max non c'è più. Il mondo in cui è cresciuto si sgretola sotto i suoi occhi mentre lui cerca disperatamente di conservarne frammenti. Cambiano le aspirazioni, le compagnie, si modificano i rapporti con i genitori; l'amore si presenta in maniera inaspettata. Tutto troppo rapido, tutto troppo presto. Forse è meglio rallentare. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Montessori Toddler: 2 Books in 1]]>Subtitle: The Ultimate Montessori Discipline Guide with 100+ Activities for Your Kids. Effective Strategies to Help Your Child Grow]]>Categories: Early Childhood, Education, Family, Learning]]>Author: Susy Callory]]>Narrator: Jessica Mathison]]>Publisher: Susy Callory]]>Release date: 01-23-2020]]>Language: English
]]>Summary:]]>Do you want to provide your child with the best preschool education that will set him/her up for life? Have you heard a lot about the benefits of the Montessori method and how it can be a game changer for your child? Do you want to know more about what this type of education offers? Making sure your child has the very best start when it comes to education, through play and activities, is vitally important in a world where competition is greater than ever before. And the development of your child into a happy, confident, and inquisitive adult begins right at the start. By introducing Montessori education at this stage, they will stand a better chance of being emotionally and mentally healthy as well as successful in the future. This audiobook is the ultimate Montessori discipline guide with over 100 activities for your kids. ashtonparedes242@howard.esound.space (Susy Callory) Thu, 23 Jan 2020 12:03:31 GMT https://rvz.esound.space/it/audiobooks/b6afe5MY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Montessori Toddler: 2 Books in 1]]>Subtitle: The Ultimate Montessori Discipline Guide with 100+ Activities for Your Kids. Effective Strategies to Help Your Child Grow]]>Categories: Early Childhood, Education, Family, Learning]]>Author: Susy Callory]]>Narrator: Jessica Mathison]]>Publisher: Susy Callory]]>Release date: 01-23-2020]]>Language: English
]]>Summary:]]>Do you want to provide your child with the best preschool education that will set him/her up for life? Have you heard a lot about the benefits of the Montessori method and how it can be a game changer for your child? Do you want to know more about what this type of education offers? Making sure your child has the very best start when it comes to education, through play and activities, is vitally important in a world where competition is greater than ever before. And the development of your child into a happy, confident, and inquisitive adult begins right at the start. By introducing Montessori education at this stage, they will stand a better chance of being emotionally and mentally healthy as well as successful in the future. This audiobook is the ultimate Montessori discipline guide with over 100 activities for your kids. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Más vegetales, menos animales [More Vegetables, Less Animals]]]>Subtitular: Una alimentación más saludable y sostenible]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Juanjo Cáceres]]>Narrador: Julio Basulto, Juanjo Cáceres]]>Editor: Penguin Random House Grupo Editorial Audio]]>Fecha de publicación: 01-23-2020]]>Idioma: Español
]]>Resumen:]]>Más vegetales, menos animales aborda el tema de la alimentación vegetal, desmontando falsas creencias y proporcionando argumentos científicos que la avalan. La adopción de pautas alimentarias que dejan total o parcialmente de lado los productos de origen animal es considerada por la población, en ocasiones, una mera opción ideológica, carente de fundamento científico y hasta perniciosa para la salud. De entre dichas pautas, conocidas como «dietas basadas en plantas» (plant-based diets), destacan el vegetarianismo y el veganismo. Frente a ello, Julio Basulto y Juanjo Cáceres muestran por qué, de acuerdo con el conocimiento científico disponible, el patrón dietético que se relaciona con una mejor calidad de vida y, también, con una mayor esperanza de vida puede sintetizarse en la siguiente máxima: «Más vegetales, menos animales y nada o casi nada de carnes procesadas y alimentos superfluos». Los autores revisan también en esta obra aspectos históricos de la alimentación y de la hominización, desmintiendo que la alimentación basada en vegetales sea una moda reciente, así como las cuestiones ambientales, éticas e incluso económicas que avalan también optar por esta pauta dietética. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Juanjo Cáceres) Thu, 23 Jan 2020 05:57:47 GMT https://rvz.esound.space/it/audiobooks/VBZf8LlA Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Más vegetales, menos animales [More Vegetables, Less Animals]]]>Subtitular: Una alimentación más saludable y sostenible]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Juanjo Cáceres]]>Narrador: Julio Basulto, Juanjo Cáceres]]>Editor: Penguin Random House Grupo Editorial Audio]]>Fecha de publicación: 01-23-2020]]>Idioma: Español
]]>Resumen:]]>Más vegetales, menos animales aborda el tema de la alimentación vegetal, desmontando falsas creencias y proporcionando argumentos científicos que la avalan. La adopción de pautas alimentarias que dejan total o parcialmente de lado los productos de origen animal es considerada por la población, en ocasiones, una mera opción ideológica, carente de fundamento científico y hasta perniciosa para la salud. De entre dichas pautas, conocidas como «dietas basadas en plantas» (plant-based diets), destacan el vegetarianismo y el veganismo. Frente a ello, Julio Basulto y Juanjo Cáceres muestran por qué, de acuerdo con el conocimiento científico disponible, el patrón dietético que se relaciona con una mejor calidad de vida y, también, con una mayor esperanza de vida puede sintetizarse en la siguiente máxima: «Más vegetales, menos animales y nada o casi nada de carnes procesadas y alimentos superfluos». Los autores revisan también en esta obra aspectos históricos de la alimentación y de la hominización, desmintiendo que la alimentación basada en vegetales sea una moda reciente, así como las cuestiones ambientales, éticas e incluso económicas que avalan también optar por esta pauta dietética. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Flori - Retterin in der Not]]>Kategorien: Fiction, Religion, Young Adult]]>Autor: Susanne Roll]]>Erzähler: Max Hoffmann]]>Herausgeber: Hörbuchmanufaktur Berlin]]>Veröffentlichungsdatum: 01-22-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die tiervernarrte Flori engagiert sich für Tierschutz und begleitet ihre Oma regelmäßig ins Tierheim. Ihre Eltern sind davon nur wenig begeistert, doch Flori lässt sich nicht unterkriegen. Erst recht nicht, als sie im Wald einen verletzten Hund findet, der von Tierschmugglern ausgesetzt wurde. Kurz darauf entdeckt sie auch leere Käfige und weitere erschreckende Hinweise. Als Oma Liddi ihr von der Krankenpflegerin Florence Nightingale erzählt, die im 19. Jh. vielen Menschen selbstlos half, steht für die Dreizehnjährige fest: Sie muss etwas tun. Inspiriert macht Flori sich auf die Spur der Schmuggler und entdeckt, wie sie im Vertrauen auf Gott ihren eigenen Weg gehen kann - genau wie Florence Nightingale. Und endlich wird auch ihren Eltern klar: Ihre Tochter hat eine ganz besondere Begabung - die Liebe und Fürsorge für Tiere. ashtonparedes242@howard.esound.space (Susanne Roll) Wed, 22 Jan 2020 14:50:56 GMT https://rvz.esound.space/it/audiobooks/DdBfdmPL Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Flori - Retterin in der Not]]>Kategorien: Fiction, Religion, Young Adult]]>Autor: Susanne Roll]]>Erzähler: Max Hoffmann]]>Herausgeber: Hörbuchmanufaktur Berlin]]>Veröffentlichungsdatum: 01-22-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die tiervernarrte Flori engagiert sich für Tierschutz und begleitet ihre Oma regelmäßig ins Tierheim. Ihre Eltern sind davon nur wenig begeistert, doch Flori lässt sich nicht unterkriegen. Erst recht nicht, als sie im Wald einen verletzten Hund findet, der von Tierschmugglern ausgesetzt wurde. Kurz darauf entdeckt sie auch leere Käfige und weitere erschreckende Hinweise. Als Oma Liddi ihr von der Krankenpflegerin Florence Nightingale erzählt, die im 19. Jh. vielen Menschen selbstlos half, steht für die Dreizehnjährige fest: Sie muss etwas tun. Inspiriert macht Flori sich auf die Spur der Schmuggler und entdeckt, wie sie im Vertrauen auf Gott ihren eigenen Weg gehen kann - genau wie Florence Nightingale. Und endlich wird auch ihren Eltern klar: Ihre Tochter hat eine ganz besondere Begabung - die Liebe und Fürsorge für Tiere. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Liquidad Paris]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Sven Hassel]]>Narrador: Arturo Lopez]]>Editor: SAGA Egmont]]>Fecha de publicación: 01-20-2020]]>Idioma: Español
]]>Resumen:]]>"SUPERA SUS PRECEDENTES SIN NOVEDAD DEL FRENTE Y ADIOS A LAS ARMAS" VIGIE MAROCAINE, MARRUECOS Hermanito aterriza sobre la escotilla trasera del acorazado. Es el puro suicidio. Vacía la carga de la metralleta dentro del carro. Con la rapidez de un relámpago salta a tierra y con un tiro maestro lanza una granada de mano por la escotilla abierta. El carro pesado gira salvajemente, aplasta a unos británicos debajo de las orugas antes de derrumbarse por un acantilado. Allí explota en un infierno de fuego. Los soldados de las unidades acorazadas alemanas atacan con lanzallamas y granadas de fósforo. Aqui no se cogen prisioneros. Los supervivientes son liquidados sin piedad... Sven Hassel fue mandado a un batallón de castigo como soldado raso en el ejercito alemán. Con un realismo cercano y brutal narra las atrocidades de la guerra, los crímenes de los nazis y el humor cínico y tosco de los soldados. Con unas ventas superiores a los 50 millones de ejemplares son los libros de guerra más vendidos en el mundo. ashtonparedes242@howard.esound.space (Sven Hassel) Mon, 20 Jan 2020 16:14:33 GMT https://rvz.esound.space/it/audiobooks/DL3fRQww Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Liquidad Paris]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Sven Hassel]]>Narrador: Arturo Lopez]]>Editor: SAGA Egmont]]>Fecha de publicación: 01-20-2020]]>Idioma: Español
]]>Resumen:]]>"SUPERA SUS PRECEDENTES SIN NOVEDAD DEL FRENTE Y ADIOS A LAS ARMAS" VIGIE MAROCAINE, MARRUECOS Hermanito aterriza sobre la escotilla trasera del acorazado. Es el puro suicidio. Vacía la carga de la metralleta dentro del carro. Con la rapidez de un relámpago salta a tierra y con un tiro maestro lanza una granada de mano por la escotilla abierta. El carro pesado gira salvajemente, aplasta a unos británicos debajo de las orugas antes de derrumbarse por un acantilado. Allí explota en un infierno de fuego. Los soldados de las unidades acorazadas alemanas atacan con lanzallamas y granadas de fósforo. Aqui no se cogen prisioneros. Los supervivientes son liquidados sin piedad... Sven Hassel fue mandado a un batallón de castigo como soldado raso en el ejercito alemán. Con un realismo cercano y brutal narra las atrocidades de la guerra, los crímenes de los nazis y el humor cínico y tosco de los soldados. Con unas ventas superiores a los 50 millones de ejemplares son los libros de guerra más vendidos en el mundo. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Prisión GPU]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Sven Hassel]]>Narrador: Arturo Lopez]]>Editor: SAGA Egmont]]>Fecha de publicación: 01-20-2020]]>Idioma: Español
]]>Resumen:]]>"UN NARRADOR EXTRAORDINARIO" DE TELEGRAAF, HOLANDA Por lo menos un batallón de carros lanzallamas gira alrededor de si mismo como una manada de jabalís enloquecidos. Largas, ardientes lenguas de llamas de fuego bufan de las torretas y carbonizan todo lo viviente. Desde la prisión GPU chorrean muchedumbres de presos en rojo. Es como si los rusos hayan adevinado que están especulando huirse y quieren prevenirlo con un muro impenetrable de fuego, que se levanta hasta donde llega la vista. Sven Hassel fue mandado a un batallón de castigo como soldado raso en el ejercito alemán. Con un realismo cercano y brutal narra las atrocidades de la guerra, los crímenes de los nazis y el humor cínico y tosco de los soldados. Con unas ventas superiores a los 50 millones de ejemplares son los libros de guerra más vendidos en el mundo. ashtonparedes242@howard.esound.space (Sven Hassel) Mon, 20 Jan 2020 07:56:47 GMT https://rvz.esound.space/it/audiobooks/VNefqvRp Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Prisión GPU]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Sven Hassel]]>Narrador: Arturo Lopez]]>Editor: SAGA Egmont]]>Fecha de publicación: 01-20-2020]]>Idioma: Español
]]>Resumen:]]>"UN NARRADOR EXTRAORDINARIO" DE TELEGRAAF, HOLANDA Por lo menos un batallón de carros lanzallamas gira alrededor de si mismo como una manada de jabalís enloquecidos. Largas, ardientes lenguas de llamas de fuego bufan de las torretas y carbonizan todo lo viviente. Desde la prisión GPU chorrean muchedumbres de presos en rojo. Es como si los rusos hayan adevinado que están especulando huirse y quieren prevenirlo con un muro impenetrable de fuego, que se levanta hasta donde llega la vista. Sven Hassel fue mandado a un batallón de castigo como soldado raso en el ejercito alemán. Con un realismo cercano y brutal narra las atrocidades de la guerra, los crímenes de los nazis y el humor cínico y tosco de los soldados. Con unas ventas superiores a los 50 millones de ejemplares son los libros de guerra más vendidos en el mundo. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Voyages of Doctor Dolittle]]>Series: #2 in Doctor Dolittle]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Hugh Lofting]]>Narrator: Chris MacDonnell]]>Publisher: Spoken Realms]]>Release date: 01-17-2020]]>Language: English
]]>Summary:]]>The character of Doctor Dolittle has inspired several adaptations for film. Most notably, the 2020 movie Dolittle starrng Robert Downey Jr and the 1967 "Doctor Dolittle" musical version starring Rex Harrison and Tony Newley. In this follow-up to the first of the series, Lofting assigns the starring role to Tommy Stubbins who is now an "old man". He recalls how he met Doctor John Dolittle and the many adventures they shared. The Doctor is working on learning the language of the Shellfish and their adventures take them from a trial for murder to adventures on the high seas, culminating in their arrival on Spidermonkey Island. Then comes a war between the native tribes, Dolittle being crowned King, the arrival of the Great Glass Sea-Snail and their eventual return to Puddleby-on-the-Marsh. Tommy's age as the narrator gives the sequel a more mature perspective which is reflected in the writing style and the sophistication of the issues underlying the plot. Dolittle strongly disapproves of Zoos (in the form he knew them). He hates the "sport" of Bullfighting and frowns upon any cruelty to living creatures, human or animal. This version is read from the original 1922 edition but does contain some changes. ashtonparedes242@howard.esound.space (Hugh Lofting) Fri, 17 Jan 2020 03:04:41 GMT https://rvz.esound.space/it/audiobooks/b8pfNapp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Voyages of Doctor Dolittle]]>Series: #2 in Doctor Dolittle]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Hugh Lofting]]>Narrator: Chris MacDonnell]]>Publisher: Spoken Realms]]>Release date: 01-17-2020]]>Language: English
]]>Summary:]]>The character of Doctor Dolittle has inspired several adaptations for film. Most notably, the 2020 movie Dolittle starrng Robert Downey Jr and the 1967 "Doctor Dolittle" musical version starring Rex Harrison and Tony Newley. In this follow-up to the first of the series, Lofting assigns the starring role to Tommy Stubbins who is now an "old man". He recalls how he met Doctor John Dolittle and the many adventures they shared. The Doctor is working on learning the language of the Shellfish and their adventures take them from a trial for murder to adventures on the high seas, culminating in their arrival on Spidermonkey Island. Then comes a war between the native tribes, Dolittle being crowned King, the arrival of the Great Glass Sea-Snail and their eventual return to Puddleby-on-the-Marsh. Tommy's age as the narrator gives the sequel a more mature perspective which is reflected in the writing style and the sophistication of the issues underlying the plot. Dolittle strongly disapproves of Zoos (in the form he knew them). He hates the "sport" of Bullfighting and frowns upon any cruelty to living creatures, human or animal. This version is read from the original 1922 edition but does contain some changes. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Sleep Hypnosis]]>Subtitle: How to Use Hypnosis to Improve Your Sleep Quality]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ted Peace]]>Narrator: Jason Wright]]>Publisher: Mihail Milenkovski]]>Release date: 01-15-2020]]>Language: English
]]>Summary:]]>It is important to have a night's sleep that is good to be able to work and think with a clear head. Remember the soundness of your childhood sleep? Waking up at dawn's crack, feeling completely rested and energized? As we grow, it becomes harder to enjoy the benefits of deep sleep. While some people may associate with anxiety a lack of quality sleep, medical experts agree our growth hormones play a vital role in how well we sleep. Everyone must rest. Everybody gets a degree of sleep every night, but the value of how much you sleep - and how well - can have a much more significant impact than how awake you feel in the morning. Besides, some interesting associations between deep sleep and type 2 diabetes have been shown in the study. Deep sleep increases the regulation of blood sugar, increases the control of hunger hormones, and increases metabolism. Beautiful stuff, this sleep! Most people assume that they only have one or two dreams while they sleep at night, and this should only happen when they're in a deep sleep. ashtonparedes242@howard.esound.space (Ted Peace) Wed, 15 Jan 2020 21:19:06 GMT https://rvz.esound.space/it/audiobooks/bRKfX6PA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deep Sleep Hypnosis]]>Subtitle: How to Use Hypnosis to Improve Your Sleep Quality]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ted Peace]]>Narrator: Jason Wright]]>Publisher: Mihail Milenkovski]]>Release date: 01-15-2020]]>Language: English
]]>Summary:]]>It is important to have a night's sleep that is good to be able to work and think with a clear head. Remember the soundness of your childhood sleep? Waking up at dawn's crack, feeling completely rested and energized? As we grow, it becomes harder to enjoy the benefits of deep sleep. While some people may associate with anxiety a lack of quality sleep, medical experts agree our growth hormones play a vital role in how well we sleep. Everyone must rest. Everybody gets a degree of sleep every night, but the value of how much you sleep - and how well - can have a much more significant impact than how awake you feel in the morning. Besides, some interesting associations between deep sleep and type 2 diabetes have been shown in the study. Deep sleep increases the regulation of blood sugar, increases the control of hunger hormones, and increases metabolism. Beautiful stuff, this sleep! Most people assume that they only have one or two dreams while they sleep at night, and this should only happen when they're in a deep sleep. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Monte Cassino]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Sven Hassel]]>Narrador: Arturo Lopez]]>Editor: SAGA Egmont]]>Fecha de publicación: 01-15-2020]]>Idioma: Español
]]>Resumen:]]>" ..... AL NIVEL DE LA DESCRIPCIÓN DE LA BATALLA DE TROYA POR HOMERO" NEUE ZEITUNG, ALEMANIA Monte Cassino, el monasterio sagrado al noroeste de Nápoles. Los alemanes han construido masivas posiciones defensivas. La batalla de Monte Cassino en el invierno y primavera de 1944 será un infierno indescriptible tanto para defensores como atacantes. Los aliados ponen en juego aviones, artillería, blindados e infantería de muchas naciones. Las fuerzas alemanas son capitaneadas por la mejor tropa de élite. Entre ellas el Regimiento de Panzer no. 27 - el regimiento de castigo. Nadie espera que haya supervivientes, aunque algunos habrá. Sven Hassel fue mandado a un batallón de castigo como soldado raso en el ejercito alemán. Con un realismo cercano y brutal narra las atrocidades de la guerra, los crímenes de los nazis y el humor cínico y tosco de los soldados. Con unas ventas superiores a los 50 millones de ejemplares son los libros de guerra más vendidos en el mundo. ashtonparedes242@howard.esound.space (Sven Hassel) Wed, 15 Jan 2020 12:55:05 GMT https://rvz.esound.space/it/audiobooks/VZNfOGRZ Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Monte Cassino]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Sven Hassel]]>Narrador: Arturo Lopez]]>Editor: SAGA Egmont]]>Fecha de publicación: 01-15-2020]]>Idioma: Español
]]>Resumen:]]>" ..... AL NIVEL DE LA DESCRIPCIÓN DE LA BATALLA DE TROYA POR HOMERO" NEUE ZEITUNG, ALEMANIA Monte Cassino, el monasterio sagrado al noroeste de Nápoles. Los alemanes han construido masivas posiciones defensivas. La batalla de Monte Cassino en el invierno y primavera de 1944 será un infierno indescriptible tanto para defensores como atacantes. Los aliados ponen en juego aviones, artillería, blindados e infantería de muchas naciones. Las fuerzas alemanas son capitaneadas por la mejor tropa de élite. Entre ellas el Regimiento de Panzer no. 27 - el regimiento de castigo. Nadie espera que haya supervivientes, aunque algunos habrá. Sven Hassel fue mandado a un batallón de castigo como soldado raso en el ejercito alemán. Con un realismo cercano y brutal narra las atrocidades de la guerra, los crímenes de los nazis y el humor cínico y tosco de los soldados. Con unas ventas superiores a los 50 millones de ejemplares son los libros de guerra más vendidos en el mundo. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ejecución]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Sven Hassel]]>Narrador: Arturo Lopez]]>Editor: SAGA Egmont]]>Fecha de publicación: 01-15-2020]]>Idioma: Español
]]>Resumen:]]>"EMINENTEMENTE BIEN ESCRITO - HASSEL LLEGA EN SUS TENDENCIAS ANTIMILITARISTAS A UN NIVEL MUY ALTO" ARBEIDERBLADET, NORUEGA El Legionario gira el cañón de la metralleta. Las pistas de humo devoran las barrigas de los oficiales. Se tumban bruscamente en la nieve, que se tiñe de púrpura. Desde el bosque se escucha gritos bestiales al avanzar una ola de soldados vestidos con pieles. Se encuentran en el frente ruso-finlandes. Las metralletas regañan hasta vaciarse los cargadores. El pelotón del Viejo, con el gigante Hermanito y Porta en los papeles principales, lucha salvajemente detrás de la lineas rusas. Sven Hassel fue mandado a un batallón de castigo como soldado raso en el ejercito alemán. Con un realismo cercano y brutal narra las atrocidades de la guerra, los crímenes de los nazis y el humor cínico y tosco de los soldados. Con unas ventas superiores a los 50 millones de ejemplares son los libros de guerra más vendidos en el mundo. ashtonparedes242@howard.esound.space (Sven Hassel) Wed, 15 Jan 2020 07:59:07 GMT https://rvz.esound.space/it/audiobooks/Dv3fPdQX Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Ejecución]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Sven Hassel]]>Narrador: Arturo Lopez]]>Editor: SAGA Egmont]]>Fecha de publicación: 01-15-2020]]>Idioma: Español
]]>Resumen:]]>"EMINENTEMENTE BIEN ESCRITO - HASSEL LLEGA EN SUS TENDENCIAS ANTIMILITARISTAS A UN NIVEL MUY ALTO" ARBEIDERBLADET, NORUEGA El Legionario gira el cañón de la metralleta. Las pistas de humo devoran las barrigas de los oficiales. Se tumban bruscamente en la nieve, que se tiñe de púrpura. Desde el bosque se escucha gritos bestiales al avanzar una ola de soldados vestidos con pieles. Se encuentran en el frente ruso-finlandes. Las metralletas regañan hasta vaciarse los cargadores. El pelotón del Viejo, con el gigante Hermanito y Porta en los papeles principales, lucha salvajemente detrás de la lineas rusas. Sven Hassel fue mandado a un batallón de castigo como soldado raso en el ejercito alemán. Con un realismo cercano y brutal narra las atrocidades de la guerra, los crímenes de los nazis y el humor cínico y tosco de los soldados. Con unas ventas superiores a los 50 millones de ejemplares son los libros de guerra más vendidos en el mundo. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Insomnia Cure]]>Subtitle: Insomnia Tips to Help You Get the Best Night Sleep You've Had in Years! (The Rapid Results Academy)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Christopher Walker]]>Narrator: Thomas Cassidy]]>Publisher: Christopher Walker]]>Release date: 01-14-2020]]>Language: English
]]>Summary:]]>Your insomnia can come to an end! The Insomnia Cure is a fast, simple-to-listen, and novel approach to combating chronic and acute insomnia. If you cannot remember the last time you had a decent night's sleep, but want to understand the problem and be able to start fixing it in the same week, this is the book for you! A lack of sleep can cause accidents, heart problems, weight gain, and a whole host of other health-related problems. The good news? You can fix it. It’s not complicated, and it doesn’t have to take years! Gone are the days of needless filler. I have designed this audiobook to be as concise and “to the point” as possible. In The Insomnia Cure, you will learn: After listening to and acting on the tips provided, you will: So, what are you waiting for? Listen to The Insomnia Cure and treat yourself to the life you deserve! ashtonparedes242@howard.esound.space (Christopher Walker) Tue, 14 Jan 2020 23:27:38 GMT https://rvz.esound.space/it/audiobooks/DL3fR4NL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Insomnia Cure]]>Subtitle: Insomnia Tips to Help You Get the Best Night Sleep You've Had in Years! (The Rapid Results Academy)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Christopher Walker]]>Narrator: Thomas Cassidy]]>Publisher: Christopher Walker]]>Release date: 01-14-2020]]>Language: English
]]>Summary:]]>Your insomnia can come to an end! The Insomnia Cure is a fast, simple-to-listen, and novel approach to combating chronic and acute insomnia. If you cannot remember the last time you had a decent night's sleep, but want to understand the problem and be able to start fixing it in the same week, this is the book for you! A lack of sleep can cause accidents, heart problems, weight gain, and a whole host of other health-related problems. The good news? You can fix it. It’s not complicated, and it doesn’t have to take years! Gone are the days of needless filler. I have designed this audiobook to be as concise and “to the point” as possible. In The Insomnia Cure, you will learn: After listening to and acting on the tips provided, you will: So, what are you waiting for? Listen to The Insomnia Cure and treat yourself to the life you deserve! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Salomospiel]]>Kategorien: Fiction, Religion, Young Adult]]>Autor: Viola Türk]]>Erzähler: Sabine Swoboda]]>Herausgeber: Lindhardt og Ringhof]]>Veröffentlichungsdatum: 01-06-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Auf einem alten Bauplatz langweilt sich eine Mädchengruppe. Als die fußballbegeisterten Jungen kommen, wollen sie sie vertreiben. Die beiden Gruppen arbeiten einen Deal aus: Ein Fußballspiel soll entscheiden, wem der Platz zusteht. Als die Mädchen verlieren, beschließen sie nicht so schnell aufzugeben. Da taucht ein fremdes Mädchen auf. Marie liest und erzählt gerne Geschichten, die aus dem Alten Testament stammen. Lea, die im Moment sehr darunter leidet, dass ihre Eltern getrennt leben und keiner so recht weiß, bei wem sie in Zukunft leben soll, freundet sie sich allmählich mit Marie an. Maries Geschichten bringen sie zum Reden und Nachdenken und verleiten sie dazu, sich spielerisch mit ihren Problemen auseinander zu setzen. ashtonparedes242@howard.esound.space (Viola Türk) Mon, 06 Jan 2020 08:45:20 GMT https://rvz.esound.space/it/audiobooks/V5yf1JJV Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Salomospiel]]>Kategorien: Fiction, Religion, Young Adult]]>Autor: Viola Türk]]>Erzähler: Sabine Swoboda]]>Herausgeber: Lindhardt og Ringhof]]>Veröffentlichungsdatum: 01-06-2020]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Auf einem alten Bauplatz langweilt sich eine Mädchengruppe. Als die fußballbegeisterten Jungen kommen, wollen sie sie vertreiben. Die beiden Gruppen arbeiten einen Deal aus: Ein Fußballspiel soll entscheiden, wem der Platz zusteht. Als die Mädchen verlieren, beschließen sie nicht so schnell aufzugeben. Da taucht ein fremdes Mädchen auf. Marie liest und erzählt gerne Geschichten, die aus dem Alten Testament stammen. Lea, die im Moment sehr darunter leidet, dass ihre Eltern getrennt leben und keiner so recht weiß, bei wem sie in Zukunft leben soll, freundet sie sich allmählich mit Marie an. Maries Geschichten bringen sie zum Reden und Nachdenken und verleiten sie dazu, sich spielerisch mit ihren Problemen auseinander zu setzen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Switch]]>Subtitle: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto]]>Categories: Health, Nourishment, Wellbeing]]>Author: Mr. James W. Clement]]>Narrator: Michael David Axtell]]>Publisher: Simon & Schuster Audio]]>Release date: 12-31-2019]]>Language: English
]]>Summary:]]>How can you lose dramatic weight, ease chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein cycling, and keto! Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional - or turning cancerous. It’s called autophagy, and when it’s turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It’s the body’s ultimate switch to life. So how can we positively activate this switch? How frequently should we fast and for how long? Which foods dial up autophagy or, conversely, turn it down? How much exercise and what types are recommended? What’s the sweet spot between intermittent fasting, protein cycling, and ketogenic eating? Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact. ashtonparedes242@howard.esound.space (Mr. James W. Clement) Tue, 31 Dec 2019 20:00:29 GMT https://rvz.esound.space/it/audiobooks/Dv3fkyNO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Switch]]>Subtitle: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto]]>Categories: Health, Nourishment, Wellbeing]]>Author: Mr. James W. Clement]]>Narrator: Michael David Axtell]]>Publisher: Simon & Schuster Audio]]>Release date: 12-31-2019]]>Language: English
]]>Summary:]]>How can you lose dramatic weight, ease chronic conditions, and stay healthier longer? Flip the switch on your metabolism with intermittent fasting, protein cycling, and keto! Within each of us is an ancient mechanism that eliminates toxic materials, initiates fat burning, and protects cells from becoming dysfunctional - or turning cancerous. It’s called autophagy, and when it’s turned on, the complex operation not only can slow down the aging process, it can optimize biological function as a whole, helping to stave off all manner of diseases and affording us the healthy life spans we never thought possible. It’s the body’s ultimate switch to life. So how can we positively activate this switch? How frequently should we fast and for how long? Which foods dial up autophagy or, conversely, turn it down? How much exercise and what types are recommended? What’s the sweet spot between intermittent fasting, protein cycling, and ketogenic eating? Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: As Happy as Ling]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Carlos Aleman]]>Narrator: Ken Damico]]>Publisher: Carlos Aleman]]>Release date: 12-30-2019]]>Language: English
]]>Summary:]]>International Latino Book Award category finalist Alex and Cara pack their belongings and stuff them in the back seat of an old Hyundai and set off for Miami to spend time with their uncle Diego. Together, they experience a summer of discovery, love, and redemption as well as the meaning of life. “Aleman has written an exceptional story...” (The Seattle Post-Intelligencer) ashtonparedes242@howard.esound.space (Carlos Aleman) Mon, 30 Dec 2019 03:40:58 GMT https://rvz.esound.space/it/audiobooks/VZNfOp7G Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: As Happy as Ling]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Carlos Aleman]]>Narrator: Ken Damico]]>Publisher: Carlos Aleman]]>Release date: 12-30-2019]]>Language: English
]]>Summary:]]>International Latino Book Award category finalist Alex and Cara pack their belongings and stuff them in the back seat of an old Hyundai and set off for Miami to spend time with their uncle Diego. Together, they experience a summer of discovery, love, and redemption as well as the meaning of life. “Aleman has written an exceptional story...” (The Seattle Post-Intelligencer) https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghost Mirror (Supernatural Horror with Scary Ghosts)]]>Subtitle: Ghost Mirror Series, Book 1]]>Series: #1 in Ghost Mirror Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Chelsey Dagner]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 12-27-2019]]>Language: English
]]>Summary:]]>Fourteen-year-old Dylan Reynolds is anything but happy when his parents decide to move the family to Traverse City, Michigan. Suddenly friendless and angry, Dylan decides to run away from home, and has a chance encounter with a traveling hypnotist. The hypnotist, a pompous man who calls himself Dr. Dark, is more than willing to show Dylan forgotten details about his past. But Dylan’s world is turned upside down when he recalls a memory of himself when he was a baby, seated next to another toddler who looks exactly like him. Confronting his parents, Dylan learns that he was born an identical twin, and that his brother, Derek, drowned when they were little. Dylan is shocked by the news, but is even more shocked when Derek’s ghost suddenly begins to appear in his bedroom each night, eager to bond with the brother that had long forgotten him. However, Derek isn’t the friendly ghost Dylan assumes him to be. As Dylan learns more about his dead twin, he quickly realizes he’s missing a crucial link in his brother’s story - a link darker than anyone can imagine.... ashtonparedes242@howard.esound.space (Chelsey Dagner) Fri, 27 Dec 2019 23:55:03 GMT https://rvz.esound.space/it/audiobooks/DQQfW84R Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghost Mirror (Supernatural Horror with Scary Ghosts)]]>Subtitle: Ghost Mirror Series, Book 1]]>Series: #1 in Ghost Mirror Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Chelsey Dagner]]>Narrator: John Pirhalla]]>Publisher: Scare Street]]>Release date: 12-27-2019]]>Language: English
]]>Summary:]]>Fourteen-year-old Dylan Reynolds is anything but happy when his parents decide to move the family to Traverse City, Michigan. Suddenly friendless and angry, Dylan decides to run away from home, and has a chance encounter with a traveling hypnotist. The hypnotist, a pompous man who calls himself Dr. Dark, is more than willing to show Dylan forgotten details about his past. But Dylan’s world is turned upside down when he recalls a memory of himself when he was a baby, seated next to another toddler who looks exactly like him. Confronting his parents, Dylan learns that he was born an identical twin, and that his brother, Derek, drowned when they were little. Dylan is shocked by the news, but is even more shocked when Derek’s ghost suddenly begins to appear in his bedroom each night, eager to bond with the brother that had long forgotten him. However, Derek isn’t the friendly ghost Dylan assumes him to be. As Dylan learns more about his dead twin, he quickly realizes he’s missing a crucial link in his brother’s story - a link darker than anyone can imagine.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dove Strong]]>Series: #1 in Dove Strong]]>Categories: Fiction, Religion, Young Adult]]>Author: Erin Lorence]]>Narrator: N. MacCameron]]>Publisher: Pelican Ventures LLC]]>Release date: 12-26-2019]]>Language: English
]]>Summary:]]>Dove Strong loves God. She loves standing chin up and fists clenched when facing Satan's attacks. But there's one thing she doesn't love - other people. So when this spiritually-gifted, antisocial teenager is chosen to join other believers in a trek across Satan's territory, rattlesnakes and evil-intentioned Heathen aren't her biggest challenges. But failure isn't an option. In a month, the Christian Councils will decide the Reclaim, a vote on whether there'll be a war between Christ's followers and Satan's to take back America. It is up to Dove, God's messenger for peace, to reach her Council in time. Because if she doesn't, things could get bloody. ashtonparedes242@howard.esound.space (Erin Lorence) Thu, 26 Dec 2019 03:21:09 GMT https://rvz.esound.space/it/audiobooks/bRKfOPrr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dove Strong]]>Series: #1 in Dove Strong]]>Categories: Fiction, Religion, Young Adult]]>Author: Erin Lorence]]>Narrator: N. MacCameron]]>Publisher: Pelican Ventures LLC]]>Release date: 12-26-2019]]>Language: English
]]>Summary:]]>Dove Strong loves God. She loves standing chin up and fists clenched when facing Satan's attacks. But there's one thing she doesn't love - other people. So when this spiritually-gifted, antisocial teenager is chosen to join other believers in a trek across Satan's territory, rattlesnakes and evil-intentioned Heathen aren't her biggest challenges. But failure isn't an option. In a month, the Christian Councils will decide the Reclaim, a vote on whether there'll be a war between Christ's followers and Satan's to take back America. It is up to Dove, God's messenger for peace, to reach her Council in time. Because if she doesn't, things could get bloody. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Doktor Dolittle]]>Kategorien: Animal, Classic, Fiction]]>Veröffentlichungsdatum: 12-23-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dr. John Dolittle mag Tiere viel lieber als Menschen. Darum stört es ihn auch herzlich wenig, dass immer mehr Patienten seine Praxis meiden. Doch irgendwie müssen die Rechnungen ja bezahlt werden. Zum Glück bringt die Papageien-Dame Polynesia dem Doktor alle Tiersprachen bei. Nun steht einer Karriere als Tierarzt nichts mehr im Wege. So wird Dr. Dolittle bald auf der ganzen Welt berühmt und seine "Hausbesuche" führen ihn sogar bis nach Afrika. Gelesen von Stimmkünstler Rufus Beck begeistert die Geschichte von Doktor Dolittle und seinen tierischen Freunden Groß und Klein - pünktlich zum Filmstart von "The Voyage of Doctor Dolittle"! ashtonparedes242@howard.esound.space Mon, 23 Dec 2019 22:15:20 GMT https://rvz.esound.space/it/audiobooks/b76fy6Ld Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Doktor Dolittle]]>Kategorien: Animal, Classic, Fiction]]>Veröffentlichungsdatum: 12-23-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dr. John Dolittle mag Tiere viel lieber als Menschen. Darum stört es ihn auch herzlich wenig, dass immer mehr Patienten seine Praxis meiden. Doch irgendwie müssen die Rechnungen ja bezahlt werden. Zum Glück bringt die Papageien-Dame Polynesia dem Doktor alle Tiersprachen bei. Nun steht einer Karriere als Tierarzt nichts mehr im Wege. So wird Dr. Dolittle bald auf der ganzen Welt berühmt und seine "Hausbesuche" führen ihn sogar bis nach Afrika. Gelesen von Stimmkünstler Rufus Beck begeistert die Geschichte von Doktor Dolittle und seinen tierischen Freunden Groß und Klein - pünktlich zum Filmstart von "The Voyage of Doctor Dolittle"! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Cookbook for Beginners]]>Subtitle: Affordable, Quick & Easy Budget Friendly Recipes for Bringing Family, Friends and Food Together with 30-Days Meal Plan]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: Shirley K Jones]]>Narrator: Catherine O'Connor]]>Publisher: Muhammad Usman Siddiqi]]>Release date: 12-21-2019]]>Language: English
]]>Summary:]]>The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It comes with a fryer basket were food placed and set to cook under hot air to cook it faster than an oven and crispier. This method of cooking has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier. This guide has over 200 air fryer recipes plus a 30-day meal plan to ensure that you can always plan ahead of time. Each recipe comes with the serving portion, the preparation time and nutrition values for each recipe. Here are some of the recipe categories covered in this guide: Take advantage of the new technology and explore into the new world of air frying. Happy cooking! ashtonparedes242@howard.esound.space (Shirley K Jones) Sat, 21 Dec 2019 07:27:39 GMT https://rvz.esound.space/it/audiobooks/b4YfdvYK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Cookbook for Beginners]]>Subtitle: Affordable, Quick & Easy Budget Friendly Recipes for Bringing Family, Friends and Food Together with 30-Days Meal Plan]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: Shirley K Jones]]>Narrator: Catherine O'Connor]]>Publisher: Muhammad Usman Siddiqi]]>Release date: 12-21-2019]]>Language: English
]]>Summary:]]>The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It comes with a fryer basket were food placed and set to cook under hot air to cook it faster than an oven and crispier. This method of cooking has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier. This guide has over 200 air fryer recipes plus a 30-day meal plan to ensure that you can always plan ahead of time. Each recipe comes with the serving portion, the preparation time and nutrition values for each recipe. Here are some of the recipe categories covered in this guide: Take advantage of the new technology and explore into the new world of air frying. Happy cooking! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Letter from President Donald J. Trump to the Speaker of the House of Representatives]]>Categories: America, History, Planet Earth, Political Science]]>Author: Donald Trump]]>Narrator: LJ Ganser]]>Publisher: Audible Studios]]>Release date: 12-20-2019]]>Language: English
]]>Summary:]]>This is an audio recording of the official letter from President Donald J. Trump to House Speaker Nancy Pelosi, formally titled Letter from President Donald J. Trump to the Speaker of the House of Representatives, regarding the impeachment inquiry. This is one of numerous public-record documents on or about the impeachment hearings that Audible has recorded in the last 60 days representing both sides of the aisle, and in this case, President Trump’s own perception of the impeachment proceedings. Audible has a history of recording and distributing public documents. This includes The Mueller Report, The 9/11 Commission Report, The Starr Report, and Pope Francis' encyclical letter on climate change and inequality, Encyclical Letter Laudato Si' of the Holy Father Francis: On Care for Our Common Home. Editorial notes: Audible's version of Letter from President Donald J. Trump to the Speaker of the House of Representatives is free. If subsequent versions of this letter are released, Audible will make every effort to provide updates. This audio product includes a PDF. PLEASE NOTE: When you download this title, the accompanying reference material will be available in your Library section along with the audio. ashtonparedes242@howard.esound.space (Donald Trump) Fri, 20 Dec 2019 22:38:52 GMT https://rvz.esound.space/it/audiobooks/Vy2fmpqk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Letter from President Donald J. Trump to the Speaker of the House of Representatives]]>Categories: America, History, Planet Earth, Political Science]]>Author: Donald Trump]]>Narrator: LJ Ganser]]>Publisher: Audible Studios]]>Release date: 12-20-2019]]>Language: English
]]>Summary:]]>This is an audio recording of the official letter from President Donald J. Trump to House Speaker Nancy Pelosi, formally titled Letter from President Donald J. Trump to the Speaker of the House of Representatives, regarding the impeachment inquiry. This is one of numerous public-record documents on or about the impeachment hearings that Audible has recorded in the last 60 days representing both sides of the aisle, and in this case, President Trump’s own perception of the impeachment proceedings. Audible has a history of recording and distributing public documents. This includes The Mueller Report, The 9/11 Commission Report, The Starr Report, and Pope Francis' encyclical letter on climate change and inequality, Encyclical Letter Laudato Si' of the Holy Father Francis: On Care for Our Common Home. Editorial notes: Audible's version of Letter from President Donald J. Trump to the Speaker of the House of Representatives is free. If subsequent versions of this letter are released, Audible will make every effort to provide updates. This audio product includes a PDF. PLEASE NOTE: When you download this title, the accompanying reference material will be available in your Library section along with the audio. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 生業としての小説家戦略 専業作家として一生食っていくための「稼げる」マニュアル54]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Hikaru Wakatuki]]>ナレーター 苗村 有香]]>制作 Audible Studios]]>配信日 12-20-2019]]>言語 日本語 ashtonparedes242@howard.esound.space (Hikaru Wakatuki) Fri, 20 Dec 2019 16:50:25 GMT https://rvz.esound.space/it/audiobooks/xa6fNRmZ Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 生業としての小説家戦略 専業作家として一生食っていくための「稼げる」マニュアル54]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 Hikaru Wakatuki]]>ナレーター 苗村 有香]]>制作 Audible Studios]]>配信日 12-20-2019]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcoming Insomnia]]>Subtitle: Getting Deep Refreshing Sleep Every Night]]>Series: #9 in Nightingale-Conant: Health & Wellness]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Crystal Dwyer Hansen]]>Narrator: Crystal Dwyer Hansen]]>Publisher: Nightingale-Conant]]>Release date: 12-20-2019]]>Language: English
]]>Summary:]]>Make insomnia a thing of the past. This revolutionary program goes right to the heart of recurring interrupted sleep cycle patterns and clears the problem from all levels of the mind for good. Don't wait. Start getting great sleep now. My programs are designed to help you reach your ultimate potential by using the power of your own mind. Your subconscious mind has infinite storage space, which has been filled through the years with information, both negative and positive. My programs will help you to release all of those things that don't serve you and to unleash the amazing power within. These programs not only take you on a beautiful journey within - they will also put you back in control of yourself and your life. You will be able to overcome destructive habits, illness, hardship, and to achieve things you never thought possible. ashtonparedes242@howard.esound.space (Crystal Dwyer Hansen) Fri, 20 Dec 2019 16:39:02 GMT https://rvz.esound.space/it/audiobooks/Dv3fpwJn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcoming Insomnia]]>Subtitle: Getting Deep Refreshing Sleep Every Night]]>Series: #9 in Nightingale-Conant: Health & Wellness]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Crystal Dwyer Hansen]]>Narrator: Crystal Dwyer Hansen]]>Publisher: Nightingale-Conant]]>Release date: 12-20-2019]]>Language: English
]]>Summary:]]>Make insomnia a thing of the past. This revolutionary program goes right to the heart of recurring interrupted sleep cycle patterns and clears the problem from all levels of the mind for good. Don't wait. Start getting great sleep now. My programs are designed to help you reach your ultimate potential by using the power of your own mind. Your subconscious mind has infinite storage space, which has been filled through the years with information, both negative and positive. My programs will help you to release all of those things that don't serve you and to unleash the amazing power within. These programs not only take you on a beautiful journey within - they will also put you back in control of yourself and your life. You will be able to overcome destructive habits, illness, hardship, and to achieve things you never thought possible. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ravenwood Academy]]>Subtitle: Year One: Wolf Moon]]>Series: #1 in Ravenwood Academy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lena Mae Hill]]>Narrator: Vanessa Moyen]]>Publisher: Speak Now]]>Release date: 12-18-2019]]>Language: English
]]>Summary:]]>All Timberlyn wants is to get out of her small town, where she's branded a freak just because she happens to wear all black and draw gruesome monsters in her notebooks. When a letter arrives saying she's been accepted to the mysterious Ravenwood Academy for the exceptionally Gifted, she jumps at the chance. Never mind that she's not sure what she's supposedly gifted at, or the fact that she doesn't remember actually applying there. When she arrives, the school seems like a dream full of beautiful people ready to befriend her. There's only one problem with Ravenwood: it's run by Alarick Wolf and his brothers, three surly, thuggish, insanely gorgeous guys. Timberlyn's new friends give strict instructions to stay far away from them. Unfortunately, she's not good at taking orders. When girls at the school begin disappearing, Timberlyn refuses to maintain the status quo. She's sure Alarick and the Wolf boys are up to something, and if she has to, she'll take them down herself. That is, if they don't take her down first. This is a slow burn romance series appropriate for 14+ due to language. Though there are several guys in Timberlyn's life, this is not Reverse Harem. Cliffhanger warning. ashtonparedes242@howard.esound.space (Lena Mae Hill) Wed, 18 Dec 2019 04:34:53 GMT https://rvz.esound.space/it/audiobooks/b1zf7l0m Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ravenwood Academy]]>Subtitle: Year One: Wolf Moon]]>Series: #1 in Ravenwood Academy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lena Mae Hill]]>Narrator: Vanessa Moyen]]>Publisher: Speak Now]]>Release date: 12-18-2019]]>Language: English
]]>Summary:]]>All Timberlyn wants is to get out of her small town, where she's branded a freak just because she happens to wear all black and draw gruesome monsters in her notebooks. When a letter arrives saying she's been accepted to the mysterious Ravenwood Academy for the exceptionally Gifted, she jumps at the chance. Never mind that she's not sure what she's supposedly gifted at, or the fact that she doesn't remember actually applying there. When she arrives, the school seems like a dream full of beautiful people ready to befriend her. There's only one problem with Ravenwood: it's run by Alarick Wolf and his brothers, three surly, thuggish, insanely gorgeous guys. Timberlyn's new friends give strict instructions to stay far away from them. Unfortunately, she's not good at taking orders. When girls at the school begin disappearing, Timberlyn refuses to maintain the status quo. She's sure Alarick and the Wolf boys are up to something, and if she has to, she'll take them down herself. That is, if they don't take her down first. This is a slow burn romance series appropriate for 14+ due to language. Though there are several guys in Timberlyn's life, this is not Reverse Harem. Cliffhanger warning. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ajar]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Marianna Boncek]]>Narrator: Gregory Sutton]]>Publisher: Author's Republic]]>Release date: 12-16-2019]]>Language: English
]]>Summary:]]>Sixteen-year-old Gus Woodard is about to live the best summer of his life. Then, something goes wrong...terribly wrong. Ajar is a coming-of-age story about Gus Woodard and his schizophrenic brother. Set during the 1970s in a small town, Gus must suffer the undeserved consequences when his delusional brother goes on a murderous rampage. Gus blunders his way through life as the town turns against him and his family. Gus is forced to experience betrayal from those closest to him. Gus's only hope is Lindy, a 15-year old girl suffering from anorexia nervosa. The two become inseparable. Will Gus's love for Lindy save him? ashtonparedes242@howard.esound.space (Marianna Boncek) Mon, 16 Dec 2019 06:38:22 GMT https://rvz.esound.space/it/audiobooks/blZf4nJ7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ajar]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Marianna Boncek]]>Narrator: Gregory Sutton]]>Publisher: Author's Republic]]>Release date: 12-16-2019]]>Language: English
]]>Summary:]]>Sixteen-year-old Gus Woodard is about to live the best summer of his life. Then, something goes wrong...terribly wrong. Ajar is a coming-of-age story about Gus Woodard and his schizophrenic brother. Set during the 1970s in a small town, Gus must suffer the undeserved consequences when his delusional brother goes on a murderous rampage. Gus blunders his way through life as the town turns against him and his family. Gus is forced to experience betrayal from those closest to him. Gus's only hope is Lindy, a 15-year old girl suffering from anorexia nervosa. The two become inseparable. Will Gus's love for Lindy save him? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Recipes Cookbook]]>Subtitle: 365 Days Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer.]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: Linda Thompson]]>Narrator: Linney Cristanti]]>Publisher: OLBHUB MTK]]>Release date: 12-12-2019]]>Language: English
]]>Summary:]]>Got your Air Fryer? Want to make the most use out of it? Looking for more delicious recipes for your Air Fryer? Or maybe your body tells you it’s had enough of unhealthy food, cooked in an unhealthy way, it’s time for a change, and time to find a healthier, tastier alternative! Almost all of us want to eat healthy food and spend not much time for its preparation. The health benefits are main things what the air fryer has become popular for. Convenience and ease of use are secondary benefits. These and other benefits you can easily find below: The Air Fryer Recipes Cookbook delivers all what you are looking for. A new concept and a new way to cook all the foods you love in a way that is tempting, delicious, and ticks all the boxes when it comes to nutrition. Air fryers have been around for a few years now and have steadily gained a dedicated following. Within the sections of this audiobook, you'll not only learn a little about the use and benefits. Of course, no cookbook is complete without recipes and the Air Fryer Recipes Cookbook gives you dozens to get you started. ashtonparedes242@howard.esound.space (Linda Thompson) Thu, 12 Dec 2019 06:24:23 GMT https://rvz.esound.space/it/audiobooks/DoPfp67o Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Recipes Cookbook]]>Subtitle: 365 Days Recipes to Fry, Bake, Grill, and Roast with Your Air Fryer.]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: Linda Thompson]]>Narrator: Linney Cristanti]]>Publisher: OLBHUB MTK]]>Release date: 12-12-2019]]>Language: English
]]>Summary:]]>Got your Air Fryer? Want to make the most use out of it? Looking for more delicious recipes for your Air Fryer? Or maybe your body tells you it’s had enough of unhealthy food, cooked in an unhealthy way, it’s time for a change, and time to find a healthier, tastier alternative! Almost all of us want to eat healthy food and spend not much time for its preparation. The health benefits are main things what the air fryer has become popular for. Convenience and ease of use are secondary benefits. These and other benefits you can easily find below: The Air Fryer Recipes Cookbook delivers all what you are looking for. A new concept and a new way to cook all the foods you love in a way that is tempting, delicious, and ticks all the boxes when it comes to nutrition. Air fryers have been around for a few years now and have steadily gained a dedicated following. Within the sections of this audiobook, you'll not only learn a little about the use and benefits. Of course, no cookbook is complete without recipes and the Air Fryer Recipes Cookbook gives you dozens to get you started. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Articles of Impeachment Against Donald J. Trump, President of the United States]]>Categories: America, History, Planet Earth, Political Science]]>Author: The Majority Staff of the House Committee on the Judiciary]]>Narrator: Marc Vietor]]>Publisher: Audible Studios]]>Release date: 12-11-2019]]>Language: English
]]>Summary:]]>This is an audio recording of The Articles of Impeachment against Donald J. Trump, President of the United States issued by Rep. Jerry Nadler (D-NY) and the Majority Staff of the House Committee on the Judiciary on December 9, 2019. This document charges President Donald J. Trump with committing high crimes and misdemeanors, specifically abuse of power and obstruction of Congress. Audible has also created an audio recording of Constitutional Grounds for Presidential Impeachment, issued by the Democrats on December 7, 2019. Audible has a history of recording and distributing public documents. This includes The Trump-Ukraine Impeachment Inquiry Report, from Rep. Adam Schiff (D-CA), The Report of Evidence in the Democrats’ Impeachment Inquiry in the House of Representatives, The Mueller Report, The 9/11 Commission Report, The Starr Report, and Pope Francis' encyclical letter on climate change and inequality, Encyclical Letter Laudato Si' of the Holy Father Francis: On Care for Our Common Home. Editorial notes: Audible's version of The Articles of Impeachment Against Donald J. Trump, President of the United States is free. If subsequent versions of this document are released, Audible will make every effort to provide updates. This audio product includes a downloadable PDF for a full and complete reference. ashtonparedes242@howard.esound.space (The Majority Staff of the House Committee on the Judiciary) Wed, 11 Dec 2019 13:04:48 GMT https://rvz.esound.space/it/audiobooks/VO2fQ6JQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Articles of Impeachment Against Donald J. Trump, President of the United States]]>Categories: America, History, Planet Earth, Political Science]]>Author: The Majority Staff of the House Committee on the Judiciary]]>Narrator: Marc Vietor]]>Publisher: Audible Studios]]>Release date: 12-11-2019]]>Language: English
]]>Summary:]]>This is an audio recording of The Articles of Impeachment against Donald J. Trump, President of the United States issued by Rep. Jerry Nadler (D-NY) and the Majority Staff of the House Committee on the Judiciary on December 9, 2019. This document charges President Donald J. Trump with committing high crimes and misdemeanors, specifically abuse of power and obstruction of Congress. Audible has also created an audio recording of Constitutional Grounds for Presidential Impeachment, issued by the Democrats on December 7, 2019. Audible has a history of recording and distributing public documents. This includes The Trump-Ukraine Impeachment Inquiry Report, from Rep. Adam Schiff (D-CA), The Report of Evidence in the Democrats’ Impeachment Inquiry in the House of Representatives, The Mueller Report, The 9/11 Commission Report, The Starr Report, and Pope Francis' encyclical letter on climate change and inequality, Encyclical Letter Laudato Si' of the Holy Father Francis: On Care for Our Common Home. Editorial notes: Audible's version of The Articles of Impeachment Against Donald J. Trump, President of the United States is free. If subsequent versions of this document are released, Audible will make every effort to provide updates. This audio product includes a downloadable PDF for a full and complete reference. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Not to Diet]]>Subtitle: The Groundbreaking Science of Healthy, Permanent Weight Loss]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael Greger]]>Narrator: Michael Greger MD FACLM]]>Publisher: Macmillan Audio]]>Release date: 12-10-2019]]>Language: English
]]>Summary:]]>This program is read by the author. Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die. Every month seems to bring a trendy new diet or weight-loss fad - and yet obesity rates continue to rise and with it, a growing number of diseases and health problems. It’s time for a different approach. Enter Dr. Michael Greger, the internationally renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega-best-selling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes - and remedies - of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. ashtonparedes242@howard.esound.space (Michael Greger) Tue, 10 Dec 2019 23:19:51 GMT https://rvz.esound.space/it/audiobooks/VBZfPeQ7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Not to Diet]]>Subtitle: The Groundbreaking Science of Healthy, Permanent Weight Loss]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael Greger]]>Narrator: Michael Greger MD FACLM]]>Publisher: Macmillan Audio]]>Release date: 12-10-2019]]>Language: English
]]>Summary:]]>This program is read by the author. Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die. Every month seems to bring a trendy new diet or weight-loss fad - and yet obesity rates continue to rise and with it, a growing number of diseases and health problems. It’s time for a different approach. Enter Dr. Michael Greger, the internationally renowned nutrition expert, physician, and founder of Nutritionfacts.org. Author of the mega-best-selling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes - and remedies - of obesity. Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlaf ist die beste Medizin. Schlau, schlank und gesund über Nacht]]>Untertitel: Schlafexperte Dr. Christian Benedict erklärt, wie es geht!]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Minna Tunberger]]>Erzähler: Julian Horeyseck]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 12-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Guter Schlaf ist Balsam für Körper und Seele - er macht widerstandsfähig, klug und kreativ. Doch wie schaffen wir es, das Maximum aus unseren Ruhestunden herauszuholen? Der preisgekrönte Schlafforscher Christian Benedict lädt gemeinsam mit Wissenschaftsjournalistin Minna Tunberger zu einer unterhaltsamen Reise in die Welt des Schlafs und seine Geheimnisse ein. Sie erklären anschaulich und anhand von Alltagsbeispielen, wie der Schlaf das Immunsystem stärkt, wie Tief- und Traumschlaf uns klüger und kreativer machen, wie man das Faktengedächtnis stärkt und warum die digitale Revolution den Takt unserer inneren Uhr durcheinanderbringt und was dessen Auswirkungen sind. Durch die Autoren lernen wir: Schlafen ist die reinste Medizin und kann uns zu einem gesünderen, glücklicheren Leben verhelfen. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible. ashtonparedes242@howard.esound.space (Minna Tunberger) Tue, 10 Dec 2019 20:54:02 GMT https://rvz.esound.space/it/audiobooks/Dm4f1AQx Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlaf ist die beste Medizin. Schlau, schlank und gesund über Nacht]]>Untertitel: Schlafexperte Dr. Christian Benedict erklärt, wie es geht!]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Minna Tunberger]]>Erzähler: Julian Horeyseck]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 12-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Guter Schlaf ist Balsam für Körper und Seele - er macht widerstandsfähig, klug und kreativ. Doch wie schaffen wir es, das Maximum aus unseren Ruhestunden herauszuholen? Der preisgekrönte Schlafforscher Christian Benedict lädt gemeinsam mit Wissenschaftsjournalistin Minna Tunberger zu einer unterhaltsamen Reise in die Welt des Schlafs und seine Geheimnisse ein. Sie erklären anschaulich und anhand von Alltagsbeispielen, wie der Schlaf das Immunsystem stärkt, wie Tief- und Traumschlaf uns klüger und kreativer machen, wie man das Faktengedächtnis stärkt und warum die digitale Revolution den Takt unserer inneren Uhr durcheinanderbringt und was dessen Auswirkungen sind. Durch die Autoren lernen wir: Schlafen ist die reinste Medizin und kann uns zu einem gesünderen, glücklicheren Leben verhelfen. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadowlands]]>Subtitle: Fear and Freedom at the Oregon Standoff]]>Categories: America, History, Planet Earth, Political Science]]>Author: Anthony McCann]]>Narrator: David Baerwald]]>Publisher: Bloomsbury Publishing Plc]]>Release date: 12-10-2019]]>Language: English ashtonparedes242@howard.esound.space (Anthony McCann) Tue, 10 Dec 2019 16:41:12 GMT https://rvz.esound.space/it/audiobooks/bRKf1zEj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadowlands]]>Subtitle: Fear and Freedom at the Oregon Standoff]]>Categories: America, History, Planet Earth, Political Science]]>Author: Anthony McCann]]>Narrator: David Baerwald]]>Publisher: Bloomsbury Publishing Plc]]>Release date: 12-10-2019]]>Language: English https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abraham]]>Kategorien: Bible, Bible Study, Biblical Biography, Christianity]]>Autor: Jörg Ehni]]>Erzähler: Christoph Schulz]]>Herausgeber: FidulaFon]]>Veröffentlichungsdatum: 12-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Musical ABRAHAM zeigt, wie sich der Urvater der drei monotheistischen Religionen, der zunächst Abram heißt, durchs Leben schlägt. In drei schwierigen Situationen muss er sich bewähren. Missernten bedrohen seine Herden. Der ägyptische Pharao könnte die Rettung sein. Aber der verlangt von Abram dessen Frau Sarai. Abram und Sarai sind kinderlos. Ein schweres Schicksal in der damaligen Zeit. Sarai schickt Abram zur Sklavin Hagar. Diese bekommt Ismael, aber sie beansprucht jetzt auch den ersten Platz neben Abram. Abraham und Sarah bekommen einen Sohn: Isaak. Aber nach kurzer Zeit befiehlt Gott Abraham, dass er diesen auf einem Altar opfere. Wie wird Abraham reagieren? ashtonparedes242@howard.esound.space (Jörg Ehni) Tue, 10 Dec 2019 16:13:54 GMT https://rvz.esound.space/it/audiobooks/VO2fd9EE Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abraham]]>Kategorien: Bible, Bible Study, Biblical Biography, Christianity]]>Autor: Jörg Ehni]]>Erzähler: Christoph Schulz]]>Herausgeber: FidulaFon]]>Veröffentlichungsdatum: 12-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Musical ABRAHAM zeigt, wie sich der Urvater der drei monotheistischen Religionen, der zunächst Abram heißt, durchs Leben schlägt. In drei schwierigen Situationen muss er sich bewähren. Missernten bedrohen seine Herden. Der ägyptische Pharao könnte die Rettung sein. Aber der verlangt von Abram dessen Frau Sarai. Abram und Sarai sind kinderlos. Ein schweres Schicksal in der damaligen Zeit. Sarai schickt Abram zur Sklavin Hagar. Diese bekommt Ismael, aber sie beansprucht jetzt auch den ersten Platz neben Abram. Abraham und Sarah bekommen einen Sohn: Isaak. Aber nach kurzer Zeit befiehlt Gott Abraham, dass er diesen auf einem Altar opfere. Wie wird Abraham reagieren? https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Den forbitrede kvinde]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Henning Mortensen]]>Narrator: Henning Palner]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S ]]>Release date: 12-10-2019]]>Language: Danish
]]>Summary:]]>Kriminalroman, der foregår i Århus og skildrer en række tragiske og hverdagsagtige eksistenser og de omstændigheder, som fører til mordene på en elskelig transvestit og en galleriejer med masochistiske tilbøjeligheder. ashtonparedes242@howard.esound.space (Henning Mortensen) Tue, 10 Dec 2019 12:04:46 GMT https://rvz.esound.space/it/audiobooks/Vy2fKArO Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Den forbitrede kvinde]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Henning Mortensen]]>Narrator: Henning Palner]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S ]]>Release date: 12-10-2019]]>Language: Danish
]]>Summary:]]>Kriminalroman, der foregår i Århus og skildrer en række tragiske og hverdagsagtige eksistenser og de omstændigheder, som fører til mordene på en elskelig transvestit og en galleriejer med masochistiske tilbøjeligheder. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Habits to Benefits, Vol. 1: Building A Brilliant Child]]>Categories: Education, Family, Learning, Relationship]]>Author: Ha-Le Thai]]>Narrator: Simone Feiler]]>Publisher: Author's Republic]]>Release date: 12-07-2019]]>Language: English
]]>Summary:]]>Are you doing parenting right? In a world filled with half-baked adults, ridden with polluted culture, and individuals with confused identities, the responsibility is resting on parents to build a healthy future. No longer can we rely on external authorities like governments, schools, and the society to groom children. No longer can we hope and pray that children turn out well. No longer can we accommodate inappropriate parenting. Parents must rise to the task and imbibe healthy habits in their children. Habits to Benefits, Vol. 1 contains 56 healthy habits that parents can help their children to develop. The audiobook provides an exposition on the benefits and applications of each of the 56 benefits. Not only are your children going to have fun implementing good habits, but they are also going to be able to retain the habits into their adulthood. In this audiobook, you will gain a different perspective on parenting. It will show you the research studies done on habit formation, how you can take advantage of these findings, and how beliefs and self-concept affect children’s behaviour. Habits to Benefits, Vol. ashtonparedes242@howard.esound.space (Ha-Le Thai) Sat, 07 Dec 2019 12:09:18 GMT https://rvz.esound.space/it/audiobooks/bkWfmEBp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Habits to Benefits, Vol. 1: Building A Brilliant Child]]>Categories: Education, Family, Learning, Relationship]]>Author: Ha-Le Thai]]>Narrator: Simone Feiler]]>Publisher: Author's Republic]]>Release date: 12-07-2019]]>Language: English
]]>Summary:]]>Are you doing parenting right? In a world filled with half-baked adults, ridden with polluted culture, and individuals with confused identities, the responsibility is resting on parents to build a healthy future. No longer can we rely on external authorities like governments, schools, and the society to groom children. No longer can we hope and pray that children turn out well. No longer can we accommodate inappropriate parenting. Parents must rise to the task and imbibe healthy habits in their children. Habits to Benefits, Vol. 1 contains 56 healthy habits that parents can help their children to develop. The audiobook provides an exposition on the benefits and applications of each of the 56 benefits. Not only are your children going to have fun implementing good habits, but they are also going to be able to retain the habits into their adulthood. In this audiobook, you will gain a different perspective on parenting. It will show you the research studies done on habit formation, how you can take advantage of these findings, and how beliefs and self-concept affect children’s behaviour. Habits to Benefits, Vol. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Into the Embers]]>Subtitle: The Light, Book 4]]>Series: #4 in The Light Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Jacqueline Brown]]>Narrator: Margaret Glaccum]]>Publisher: Falling Dusk Publishing]]>Release date: 12-06-2019]]>Language: English
]]>Summary:]]>Safety, happiness, forgiveness, and love finally surround Bria as family bonds strengthen and friendships deepen. The love that was once only a dream becomes a reality and it’s better than she ever imagined. Hers is a fairy tale come true, until the absence of those they left behind threatens the peace she desperately longs to maintain. East’s life is nothing like Bria’s and, for better or worse, never has been. Hers is a nightmare of deceit and death. Trust is questioned as alliances are made. The truth she has been seeking is found but at a cost she never meant to pay. Through it all, hope remains as the love of a father offers her a path out of the darkness. ashtonparedes242@howard.esound.space (Jacqueline Brown) Fri, 06 Dec 2019 19:19:26 GMT https://rvz.esound.space/it/audiobooks/DpwfyGvM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Into the Embers]]>Subtitle: The Light, Book 4]]>Series: #4 in The Light Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Jacqueline Brown]]>Narrator: Margaret Glaccum]]>Publisher: Falling Dusk Publishing]]>Release date: 12-06-2019]]>Language: English
]]>Summary:]]>Safety, happiness, forgiveness, and love finally surround Bria as family bonds strengthen and friendships deepen. The love that was once only a dream becomes a reality and it’s better than she ever imagined. Hers is a fairy tale come true, until the absence of those they left behind threatens the peace she desperately longs to maintain. East’s life is nothing like Bria’s and, for better or worse, never has been. Hers is a nightmare of deceit and death. Trust is questioned as alliances are made. The truth she has been seeking is found but at a cost she never meant to pay. Through it all, hope remains as the love of a father offers her a path out of the darkness. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Have Lived Today]]>Subtitle: A Literary Coming of Age Story]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Steven Moore]]>Narrator: Steve Aleppo]]>Publisher: Condor Publishing]]>Release date: 12-06-2019]]>Language: English
]]>Summary:]]>England. 1960s. A cold, harsh autumn.On an isolated island, an abusive man forces his wife to run for her life. Their son Tristan, young and afraid, also flees the island and sets out into the world to escape his demons and find his mother. Hitchhiking beneath the backdrop of a wild and loveless November, Tristan encounters every possible character, from the genuinely kind to the inherently wicked. Beaten, robbed, and stripped of even hope, Tristan finds himself on the gritty streets of London’s East End, where everything he thought he knew about life starts to shatter and crumble around him. With all hope seemingly lost, the young boy even questions the futility of life itself. But when he learns that there are others who share his torment and understand his pain, can Tristan find the courage to make it through his darkest hours? Tristan's tale is a grim exploration into his own conscience. ashtonparedes242@howard.esound.space (Steven Moore) Fri, 06 Dec 2019 08:30:39 GMT https://rvz.esound.space/it/audiobooks/b4Yfam9k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Have Lived Today]]>Subtitle: A Literary Coming of Age Story]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Steven Moore]]>Narrator: Steve Aleppo]]>Publisher: Condor Publishing]]>Release date: 12-06-2019]]>Language: English
]]>Summary:]]>England. 1960s. A cold, harsh autumn.On an isolated island, an abusive man forces his wife to run for her life. Their son Tristan, young and afraid, also flees the island and sets out into the world to escape his demons and find his mother. Hitchhiking beneath the backdrop of a wild and loveless November, Tristan encounters every possible character, from the genuinely kind to the inherently wicked. Beaten, robbed, and stripped of even hope, Tristan finds himself on the gritty streets of London’s East End, where everything he thought he knew about life starts to shatter and crumble around him. With all hope seemingly lost, the young boy even questions the futility of life itself. But when he learns that there are others who share his torment and understand his pain, can Tristan find the courage to make it through his darkest hours? Tristan's tale is a grim exploration into his own conscience. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Quémalo [The Burn]]]>Subtitular: Por qué tu báscula se estancó y qué comer para resolverlo]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Eve Adamson]]>Narrador: Carla Barreto]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 12-05-2019]]>Idioma: Español
]]>Resumen:]]>Haylie Pomroy crea un plan basado en comida y en objetivos específicos de pérdida de peso dirigido a todos aquellos que desean adelgazar rápidamente y que no cuentan con 28 días para generar el cambio. La autora de La dieta del metabolismo acelerado, éxito instantáneo de ventas, te dice qué comer cuando tienes que perder peso rápido. Pierde 5 kilos en 10 días. No importa cuál sea el problema: Quémalo te ayudará a alcanzar tus metas. Éste es un libro para gente que necesita una intervención urgente para perder peso rápido. Es para aquellos que están atascados y no logran deshacerse de los kilos que les sobran para llegar a su objetivo. En vez de seleccionar comidas con base en sus micronutrientes o su índice glicémico, como en La dieta del metabolismo acelerado, en Quémalo Haylie Pomroy ha seleccionado comidas, hierbas, tes, especias y combinaciones específicas con base en su índice termogénico o su habilidad para quemar grasa, a pesar de la resistencia que opone el cuerpo. Quémalo puede intervenir con una microreparación poderosa para tres disfunciones específicas: www.ladietadelmetabolismoacelerado.com Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Eve Adamson) Thu, 05 Dec 2019 18:45:55 GMT https://rvz.esound.space/it/audiobooks/VqlfrX99 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Quémalo [The Burn]]]>Subtitular: Por qué tu báscula se estancó y qué comer para resolverlo]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Eve Adamson]]>Narrador: Carla Barreto]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 12-05-2019]]>Idioma: Español
]]>Resumen:]]>Haylie Pomroy crea un plan basado en comida y en objetivos específicos de pérdida de peso dirigido a todos aquellos que desean adelgazar rápidamente y que no cuentan con 28 días para generar el cambio. La autora de La dieta del metabolismo acelerado, éxito instantáneo de ventas, te dice qué comer cuando tienes que perder peso rápido. Pierde 5 kilos en 10 días. No importa cuál sea el problema: Quémalo te ayudará a alcanzar tus metas. Éste es un libro para gente que necesita una intervención urgente para perder peso rápido. Es para aquellos que están atascados y no logran deshacerse de los kilos que les sobran para llegar a su objetivo. En vez de seleccionar comidas con base en sus micronutrientes o su índice glicémico, como en La dieta del metabolismo acelerado, en Quémalo Haylie Pomroy ha seleccionado comidas, hierbas, tes, especias y combinaciones específicas con base en su índice termogénico o su habilidad para quemar grasa, a pesar de la resistencia que opone el cuerpo. Quémalo puede intervenir con una microreparación poderosa para tres disfunciones específicas: www.ladietadelmetabolismoacelerado.com Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Everything American Government Book]]>Subtitle: From the Constitution to Present-Day Elections, All You Need to Understand Our Democratic System]]>Categories: America, History, Planet Earth, Political Science]]>Author: Nick Ragone]]>Narrator: George Newbern]]>Publisher: Simon & Schuster Audio]]>Release date: 12-03-2019]]>Language: English
]]>Summary:]]>If the confusion following the last presidential election is any indication, the average citizen knows precious little about the democratic system and the laws that affect their daily lives. The Everything American Government Book unravels the complexities of our democracy and provides listeners with the knowledge necessary to make the right decisions and take an active role in the management of their country. From the roots of American government and the challenges that have helped shape it over the years to its current structure and systems, this thoroughly researched work is ideal for anyone brushing up on civics, as well as students of all ages. Listeners learn about: Specially designed to inform and empower the average citizen during this critical election year, The Everything American Government Book provides the keys to understanding the ins and outs of the most powerful democracy in the world. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Nick Ragone) Tue, 03 Dec 2019 06:25:06 GMT https://rvz.esound.space/it/audiobooks/b6afQR79 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Everything American Government Book]]>Subtitle: From the Constitution to Present-Day Elections, All You Need to Understand Our Democratic System]]>Categories: America, History, Planet Earth, Political Science]]>Author: Nick Ragone]]>Narrator: George Newbern]]>Publisher: Simon & Schuster Audio]]>Release date: 12-03-2019]]>Language: English
]]>Summary:]]>If the confusion following the last presidential election is any indication, the average citizen knows precious little about the democratic system and the laws that affect their daily lives. The Everything American Government Book unravels the complexities of our democracy and provides listeners with the knowledge necessary to make the right decisions and take an active role in the management of their country. From the roots of American government and the challenges that have helped shape it over the years to its current structure and systems, this thoroughly researched work is ideal for anyone brushing up on civics, as well as students of all ages. Listeners learn about: Specially designed to inform and empower the average citizen during this critical election year, The Everything American Government Book provides the keys to understanding the ins and outs of the most powerful democracy in the world. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Life Launch: Surviving the Storms of Physical and Sexual Abuse]]>Subtitle: Life Launch, Book 1]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Dr Liz Bataille]]>Narrator: Dave Stokes, Dr. Liz Bataille, Rhonda Salvestrini]]>Publisher: Dr. Lizette Bataille]]>Release date: 12-02-2019]]>Language: English
]]>Summary:]]>Dr. Liz’s Life Launch: Surviving the Storms of Physical and Sexual Abuse is a number one Amazon international best seller in social issues - suicide, sexuality and pregnancy and the number one Amazon US best seller in inspirational & personal growth; social issues - violence. Have you or a friend or loved one struggled with loss, abuse, addiction, low self-esteem, or even suicidal ideas? Then this book will ring true for you. This personal memoir chronicles the first 25 years of her life living in abusive environments, how she survived and, ultimately, found her way into the supportive and caring arms of 12-step recovery programs. Along the way, she describes for the listener exactly how she survived the traumas of physical and sexual abuse, mental illness, suicidal ideas, grief and loss as well as her struggles with sexual identity, bulimia, addiction, and more. In her "how-to" memoir, she offers her listener: This is the first book in a two-book series. The second book in the series will reveal the struggles Dr. ashtonparedes242@howard.esound.space (Dr Liz Bataille) Mon, 02 Dec 2019 02:50:52 GMT https://rvz.esound.space/it/audiobooks/b4YfmR1v Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Life Launch: Surviving the Storms of Physical and Sexual Abuse]]>Subtitle: Life Launch, Book 1]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Dr Liz Bataille]]>Narrator: Dave Stokes, Dr. Liz Bataille, Rhonda Salvestrini]]>Publisher: Dr. Lizette Bataille]]>Release date: 12-02-2019]]>Language: English
]]>Summary:]]>Dr. Liz’s Life Launch: Surviving the Storms of Physical and Sexual Abuse is a number one Amazon international best seller in social issues - suicide, sexuality and pregnancy and the number one Amazon US best seller in inspirational & personal growth; social issues - violence. Have you or a friend or loved one struggled with loss, abuse, addiction, low self-esteem, or even suicidal ideas? Then this book will ring true for you. This personal memoir chronicles the first 25 years of her life living in abusive environments, how she survived and, ultimately, found her way into the supportive and caring arms of 12-step recovery programs. Along the way, she describes for the listener exactly how she survived the traumas of physical and sexual abuse, mental illness, suicidal ideas, grief and loss as well as her struggles with sexual identity, bulimia, addiction, and more. In her "how-to" memoir, she offers her listener: This is the first book in a two-book series. The second book in the series will reveal the struggles Dr. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SBP. Healing Frequencies]]>Sottotitolo: Programmazione subconscia]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Eric Edwards]]>Narratore: Simone Bedetti]]>Editore: Area51 Publishing]]>Data di pubblicazione: 12-01-2019]]>Lingua: Italiano
]]>Riepilogo:]]>La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Questi brani sono progettati come un percorso grazie al quale potrai programmare attivamente la tua mente subconscia per raggiungere il tuo obiettivo di benessere fisico, mentale e spirituale. Tutti i livelli cerebrali vengono stimolati con frequenze specifiche. Le onde cerebrali (Brainwave) variano a seconda dello "stato" o "livello" della mente. A ogni livello di sequenza delle onde cerebrali (misurate scientificamente dall'elettroencefalogramma) corrisponde infatti un "livello di realtà", in cui cambiano percezioni, esperienze e comprensione (cognizione) delle cose. Usare questo metodo è semplicissimo: non devi fare altro che chiudere gli occhi e lasciarti guidare dal processo per tutta la fase del sonno. È il modo migliore per dormire e per creare la migliore realtà... senza fare niente! ashtonparedes242@howard.esound.space (Eric Edwards) Sun, 01 Dec 2019 05:26:03 GMT https://rvz.esound.space/it/audiobooks/bRKfXEEn Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SBP. Healing Frequencies]]>Sottotitolo: Programmazione subconscia]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Eric Edwards]]>Narratore: Simone Bedetti]]>Editore: Area51 Publishing]]>Data di pubblicazione: 12-01-2019]]>Lingua: Italiano
]]>Riepilogo:]]>La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Questi brani sono progettati come un percorso grazie al quale potrai programmare attivamente la tua mente subconscia per raggiungere il tuo obiettivo di benessere fisico, mentale e spirituale. Tutti i livelli cerebrali vengono stimolati con frequenze specifiche. Le onde cerebrali (Brainwave) variano a seconda dello "stato" o "livello" della mente. A ogni livello di sequenza delle onde cerebrali (misurate scientificamente dall'elettroencefalogramma) corrisponde infatti un "livello di realtà", in cui cambiano percezioni, esperienze e comprensione (cognizione) delle cose. Usare questo metodo è semplicissimo: non devi fare altro che chiudere gli occhi e lasciarti guidare dal processo per tutta la fase del sonno. È il modo migliore per dormire e per creare la migliore realtà... senza fare niente! https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los diez mandamientos del cavernícola [The Ten Commandments of the Caveman]]]>Subtitular: Reprograma tus genes para perder peso y recuperar tu salud]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Mark Sisson]]>Narrador: Beto Moreno]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 11-26-2019]]>Idioma: Español
]]>Resumen:]]>Reprograma tus genes para perder peso, gozar de una salud excepcional y llenarte de energía. Olvídate de todo lo que crees saber sobre dietas, ejercicio y salud: ¡es hora de remontarnos al origen! Del autor bestseller de The Wall Street Journal Mark Sisson y con más de 300,000 ejemplares vendidos en Estados Unidos, Los diez mandamientos del cavernícola nos ofrece un plan sencillo y flexible para ayudarnos a vernos y sentirnos como siempre soñamos sin necesidad de sufrir. Mark Sisson, líder indiscutible del movimiento paleo, con miles de seguidores alrededor del mundo, nos presenta una premisa extraordinaria e irrefutable: es posible reprogramar tus genes para la pérdida de peso, la salud y la longevidad a través de diez mandamientos inmutables, validados por dos millones de años de evolución. Aprende que perder peso es cuestión de moderar tu producción de insulina por medio de la eliminación del azúcar y los granos. Hacer esto también mejorará tu nivel de energía, reducirá la inflamación y eliminará el riesgo de padecer enfermedades. ashtonparedes242@howard.esound.space (Mark Sisson) Tue, 26 Nov 2019 11:51:36 GMT https://rvz.esound.space/it/audiobooks/bYJfRwA3 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Los diez mandamientos del cavernícola [The Ten Commandments of the Caveman]]]>Subtitular: Reprograma tus genes para perder peso y recuperar tu salud]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Mark Sisson]]>Narrador: Beto Moreno]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 11-26-2019]]>Idioma: Español
]]>Resumen:]]>Reprograma tus genes para perder peso, gozar de una salud excepcional y llenarte de energía. Olvídate de todo lo que crees saber sobre dietas, ejercicio y salud: ¡es hora de remontarnos al origen! Del autor bestseller de The Wall Street Journal Mark Sisson y con más de 300,000 ejemplares vendidos en Estados Unidos, Los diez mandamientos del cavernícola nos ofrece un plan sencillo y flexible para ayudarnos a vernos y sentirnos como siempre soñamos sin necesidad de sufrir. Mark Sisson, líder indiscutible del movimiento paleo, con miles de seguidores alrededor del mundo, nos presenta una premisa extraordinaria e irrefutable: es posible reprogramar tus genes para la pérdida de peso, la salud y la longevidad a través de diez mandamientos inmutables, validados por dos millones de años de evolución. Aprende que perder peso es cuestión de moderar tu producción de insulina por medio de la eliminación del azúcar y los granos. Hacer esto también mejorará tu nivel de energía, reducirá la inflamación y eliminará el riesgo de padecer enfermedades. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vera]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Grecsó Krisztián]]>Narrator: Törőcsik Franciska]]>Publisher: Mojzer Publishing House]]>Release date: 11-25-2019]]>Language: Hungarian
]]>Summary:]]>Szeged, 1980. Vera az általános iskola negyedik osztályába jár, jó tanuló, jó sportoló. Biztonságosnak hitt élete pár hét leforgása alatt megváltozik. Az egyik eseményből következik a másik, mintha dominók dőlnének egymás után, mégsem lehet tudni, vajon mi indítja el az események láncolatát. Mi fordítja szembe végzetesen az addigi legjobb barátnőjével? Miért olyan jó és ugyanakkor ijesztő egyre több időt tölteni Józeffel, az új lengyel fiúval? És miért vannak a felnőtteknek titkaik, ha Verától azt várják el, hogy ő mindig csak az igazat mondja? A családi titkokat felfedni nemcsak tudás, de bátorság kérdése is. Vera felismeri: vannak helyzetek, amikor idő előtt kell felnőttként viselkednünk és hogy fel lehet nőni a feladathoz. ashtonparedes242@howard.esound.space (Grecsó Krisztián) Mon, 25 Nov 2019 13:04:09 GMT https://rvz.esound.space/it/audiobooks/VBZfYyR5 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vera]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Grecsó Krisztián]]>Narrator: Törőcsik Franciska]]>Publisher: Mojzer Publishing House]]>Release date: 11-25-2019]]>Language: Hungarian
]]>Summary:]]>Szeged, 1980. Vera az általános iskola negyedik osztályába jár, jó tanuló, jó sportoló. Biztonságosnak hitt élete pár hét leforgása alatt megváltozik. Az egyik eseményből következik a másik, mintha dominók dőlnének egymás után, mégsem lehet tudni, vajon mi indítja el az események láncolatát. Mi fordítja szembe végzetesen az addigi legjobb barátnőjével? Miért olyan jó és ugyanakkor ijesztő egyre több időt tölteni Józeffel, az új lengyel fiúval? És miért vannak a felnőtteknek titkaik, ha Verától azt várják el, hogy ő mindig csak az igazat mondja? A családi titkokat felfedni nemcsak tudás, de bátorság kérdése is. Vera felismeri: vannak helyzetek, amikor idő előtt kell felnőttként viselkednünk és hogy fel lehet nőni a feladathoz. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Potty Training]]>Subtitle: A Step-by-Step Guide: How to Potty Train Your Child in a Few Days, Simple Methods to Get Your Toddler Diaper Free]]>Categories: Early Childhood, Education, Family, Learning]]>Author: Lisa Sheppard]]>Narrator: Brittany Caruana]]>Publisher: Nicole Reinè]]>Release date: 11-25-2019]]>Language: English
]]>Summary:]]>Discover the secret to potty-training your toddler, quickly and effectively, without breaking a sweat with this comprehensive guide to potty training for toddlers! Weaning your toddler out of their diapers and getting them to learn how to properly use the toilet and prevent toilet "accidents" is a major milestone in the development and growth of your child. It's not an easy feat to accomplish, especially if you're a new parent. It can be overwhelming, to say the least. But it doesn't have to be that way. In this guide, Lisa Sheppard answers all your questions about effectively potty-training your kids and shows you everything you need to know about getting your kids to give up their diapers and learn to embrace the toilet, once and for all. Here's what you're going to discover in Potty Training: Designed for new and inexperienced parents, guardians, nannies, and anyone involved in childcare, Potty Training is a guide that provides a clear path toward succeeding in this important area of your child's development. Scroll up and click the "buy now" button! ashtonparedes242@howard.esound.space (Lisa Sheppard) Mon, 25 Nov 2019 12:14:15 GMT https://rvz.esound.space/it/audiobooks/Vy2fNqB7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Potty Training]]>Subtitle: A Step-by-Step Guide: How to Potty Train Your Child in a Few Days, Simple Methods to Get Your Toddler Diaper Free]]>Categories: Early Childhood, Education, Family, Learning]]>Author: Lisa Sheppard]]>Narrator: Brittany Caruana]]>Publisher: Nicole Reinè]]>Release date: 11-25-2019]]>Language: English
]]>Summary:]]>Discover the secret to potty-training your toddler, quickly and effectively, without breaking a sweat with this comprehensive guide to potty training for toddlers! Weaning your toddler out of their diapers and getting them to learn how to properly use the toilet and prevent toilet "accidents" is a major milestone in the development and growth of your child. It's not an easy feat to accomplish, especially if you're a new parent. It can be overwhelming, to say the least. But it doesn't have to be that way. In this guide, Lisa Sheppard answers all your questions about effectively potty-training your kids and shows you everything you need to know about getting your kids to give up their diapers and learn to embrace the toilet, once and for all. Here's what you're going to discover in Potty Training: Designed for new and inexperienced parents, guardians, nannies, and anyone involved in childcare, Potty Training is a guide that provides a clear path toward succeeding in this important area of your child's development. Scroll up and click the "buy now" button! https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gwiazdy Oriona]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Aleksander Sowa]]>Narrator: Krzysztof Plewako-Szczerbiński]]>Publisher: Heraclon / storybox.pl]]>Release date: 11-22-2019]]>Language: Polish
]]>Summary:]]>Kryminał milicyjno-policyjny, inspirowany prawdziwymi wydarzeniami! U schyłku PRL przez Śląsk i Zagłębie przetacza się fala tajemniczych, brutalnych zabójstw. Milicja pozostaje bezsilna. W nowej rzeczywistości III Rzeczypospolitej kobiety wciąż giną, a policjanci bezskutecznie szukają seryjnego mordercy. Kiedy ofiarą staje się siostrzenica premiera, zostaje powołana specjalna grupa operacyjna, do której trafia szeregowy Emil Stompor. Rozpoczynający karierę młody policjant musi zmierzyć się z nietypowym i trudnym zadaniem. Wplątuje się w bardzo niebezpieczną rozgrywkę, w której stawką jest życie wielu ludzi. Także jego samego. ashtonparedes242@howard.esound.space (Aleksander Sowa) Fri, 22 Nov 2019 23:56:32 GMT https://rvz.esound.space/it/audiobooks/b4YfZzd7 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gwiazdy Oriona]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Aleksander Sowa]]>Narrator: Krzysztof Plewako-Szczerbiński]]>Publisher: Heraclon / storybox.pl]]>Release date: 11-22-2019]]>Language: Polish
]]>Summary:]]>Kryminał milicyjno-policyjny, inspirowany prawdziwymi wydarzeniami! U schyłku PRL przez Śląsk i Zagłębie przetacza się fala tajemniczych, brutalnych zabójstw. Milicja pozostaje bezsilna. W nowej rzeczywistości III Rzeczypospolitej kobiety wciąż giną, a policjanci bezskutecznie szukają seryjnego mordercy. Kiedy ofiarą staje się siostrzenica premiera, zostaje powołana specjalna grupa operacyjna, do której trafia szeregowy Emil Stompor. Rozpoczynający karierę młody policjant musi zmierzyć się z nietypowym i trudnym zadaniem. Wplątuje się w bardzo niebezpieczną rozgrywkę, w której stawką jest życie wielu ludzi. Także jego samego. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Skyggebørn]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Robert Swindells]]>Narrator: Paul Becker, Ole Illum Hansen]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-19-2019]]>Language: Danish
]]>Summary:]]>Da Links forældre bliver skilt, styrter hans verden i grus. Han beslutter sig for at stikke af hjemmefra og forsøge at klare sig selv. Men livet på gaden er hårdt, og der lurer farer overalt. Da han møder Shelter, bliver det hele pludselig alt for farligt. Shelter er en psykopatisk morder, der ikke lader nogen komme i vejen for sig. Robert Swindells (f.1939) er en anerkendt engelsk ungdomsforfatter. Mange af hans bøger foregår i mystiske og mytiske fantasy-universer, men han har også skrevet flere værker baseret på sin egen barndom. Swindells har vundet adskillige priser for sit forfatterskab herunder den anerkendte Children's Book Award. Explicit Language Warning: you must be 18 years or older to purchase this program. ashtonparedes242@howard.esound.space (Robert Swindells) Tue, 19 Nov 2019 22:07:48 GMT https://rvz.esound.space/it/audiobooks/bkWfmkMW Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Skyggebørn]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Robert Swindells]]>Narrator: Paul Becker, Ole Illum Hansen]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-19-2019]]>Language: Danish
]]>Summary:]]>Da Links forældre bliver skilt, styrter hans verden i grus. Han beslutter sig for at stikke af hjemmefra og forsøge at klare sig selv. Men livet på gaden er hårdt, og der lurer farer overalt. Da han møder Shelter, bliver det hele pludselig alt for farligt. Shelter er en psykopatisk morder, der ikke lader nogen komme i vejen for sig. Robert Swindells (f.1939) er en anerkendt engelsk ungdomsforfatter. Mange af hans bøger foregår i mystiske og mytiske fantasy-universer, men han har også skrevet flere værker baseret på sin egen barndom. Swindells har vundet adskillige priser for sit forfatterskab herunder den anerkendte Children's Book Award. Explicit Language Warning: you must be 18 years or older to purchase this program. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dollarbyen]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kjeld Koplev]]>Narrator: Ellen Dahl Bang]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-19-2019]]>Language: Danish
]]>Summary:]]>I Cuba kan det være svært at få fat på selv de mest nødvendige ting. Det oplever 15-årige Mirta, da hendes lillebror får astma og får brug for medicin. Problemet er, at medicinen kun kan købes med dollars, og de er ikke nemme at skaffe. Hun tager til hovedstaden, Havanna, for at få penge af deres far, men det viser sig at være svært. Til gengæld er det nemt at skaffe penge fra turisterne ved at prostituere sig... Kjeld Koplev (f. 1939) er en dansk forfatter og journalist. Han har skrevet fire voksenromaner samt et hav af børne- og ungdomsbøger, hvoraf flere er skrevet sammen med hans kone, Marianne Koester. Han har i mange år arbejdet som journalist på Danmarks Radio, hvor han blandt andet har lavet programmer om film, teater, musik og bøger.rnrnMarianne Koester (f. 1941) er en dansk forfatter og skolelærer. Hun er uddannet designer på Kunsthåndværkerskolen og arbejdede en årrække som underviser og kostumeskaber. De seneste mange år har Marianne Koester imidlertid fokuseret på forfattergerningen og har skrevet en lang række børne- og ungdomsbøger sammen med sin mand, Kjeld Koplev. Explicit Language Warning: you must be 18 years or older to purchase this program. ashtonparedes242@howard.esound.space (Kjeld Koplev) Tue, 19 Nov 2019 19:50:21 GMT https://rvz.esound.space/it/audiobooks/b6af5k1q Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dollarbyen]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kjeld Koplev]]>Narrator: Ellen Dahl Bang]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-19-2019]]>Language: Danish
]]>Summary:]]>I Cuba kan det være svært at få fat på selv de mest nødvendige ting. Det oplever 15-årige Mirta, da hendes lillebror får astma og får brug for medicin. Problemet er, at medicinen kun kan købes med dollars, og de er ikke nemme at skaffe. Hun tager til hovedstaden, Havanna, for at få penge af deres far, men det viser sig at være svært. Til gengæld er det nemt at skaffe penge fra turisterne ved at prostituere sig... Kjeld Koplev (f. 1939) er en dansk forfatter og journalist. Han har skrevet fire voksenromaner samt et hav af børne- og ungdomsbøger, hvoraf flere er skrevet sammen med hans kone, Marianne Koester. Han har i mange år arbejdet som journalist på Danmarks Radio, hvor han blandt andet har lavet programmer om film, teater, musik og bøger.rnrnMarianne Koester (f. 1941) er en dansk forfatter og skolelærer. Hun er uddannet designer på Kunsthåndværkerskolen og arbejdede en årrække som underviser og kostumeskaber. De seneste mange år har Marianne Koester imidlertid fokuseret på forfattergerningen og har skrevet en lang række børne- og ungdomsbøger sammen med sin mand, Kjeld Koplev. Explicit Language Warning: you must be 18 years or older to purchase this program. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Si nuestros cuerpos hablaran [If Our Bodies Speak]]]>Subtitular: Guía para cuidar, mantener y comprender el cuerpo humano [Guide to Care, Maintain and Understand the Human Body]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: James Hamblin]]>Narrador: Bern Hoffman]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 11-19-2019]]>Idioma: Español
]]>Resumen:]]>Una guía ilustrada que, al transformar los aburridos libros de anatomía y fisiología en respuestas atractivas y actualizadas, nos ilumina con su claridad, pone a prueba los límites de nuestro conocimiento y nos hace un regalo excepcional: ¡dejar de preocuparnos por aquello que no tiene importancia! A partir de su experiencia como doctor y periodista, y con un agudo sentido del humor, James Hamblin nos entrega una enciclopedia ilustrada con cientos de anécdotas cómicas, trágicas y únicas que nos explican cómo mantener el buen funcionamiento de nuestro cuerpo en un mundo lleno de mitos y desinformación. «Leer el libro de James Hamblin es como viajar a través del vasto y misterioso universo de la "ciencia de la salud". Dietas de moda. Vacunas. Mitos y realidades sobre el café. Por qué nuestro estómago gruñe. Si quieres entender los misteriosos mecanismos del cuerpo humano, así como el futuro de la medicina, tienes que leer este libro.» Siddhartha Mukherjee, autor de El emperador de todos los males «Este libro responde todas las preguntas que alguna vez te has hecho sobre tu salud, así como todas aquellas que jamás se te han ocurrido pero cuya respuesta debieras conocer. ashtonparedes242@howard.esound.space (James Hamblin) Tue, 19 Nov 2019 12:48:26 GMT https://rvz.esound.space/it/audiobooks/bRKfYdvP Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Si nuestros cuerpos hablaran [If Our Bodies Speak]]]>Subtitular: Guía para cuidar, mantener y comprender el cuerpo humano [Guide to Care, Maintain and Understand the Human Body]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: James Hamblin]]>Narrador: Bern Hoffman]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 11-19-2019]]>Idioma: Español
]]>Resumen:]]>Una guía ilustrada que, al transformar los aburridos libros de anatomía y fisiología en respuestas atractivas y actualizadas, nos ilumina con su claridad, pone a prueba los límites de nuestro conocimiento y nos hace un regalo excepcional: ¡dejar de preocuparnos por aquello que no tiene importancia! A partir de su experiencia como doctor y periodista, y con un agudo sentido del humor, James Hamblin nos entrega una enciclopedia ilustrada con cientos de anécdotas cómicas, trágicas y únicas que nos explican cómo mantener el buen funcionamiento de nuestro cuerpo en un mundo lleno de mitos y desinformación. «Leer el libro de James Hamblin es como viajar a través del vasto y misterioso universo de la "ciencia de la salud". Dietas de moda. Vacunas. Mitos y realidades sobre el café. Por qué nuestro estómago gruñe. Si quieres entender los misteriosos mecanismos del cuerpo humano, así como el futuro de la medicina, tienes que leer este libro.» Siddhartha Mukherjee, autor de El emperador de todos los males «Este libro responde todas las preguntas que alguna vez te has hecho sobre tu salud, así como todas aquellas que jamás se te han ocurrido pero cuya respuesta debieras conocer. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sallys bizniz]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dortea Birkedal]]>Narrator: Julie Fabricius]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-19-2019]]>Language: Danish
]]>Summary:]]>"HVIS DI BOEDE HER VAR DI HJEMME NU. Sådan står der på et skilt i Hyrdindeparken. Til venstre for prøvelejligheden, der er så flittigt besøgt. Sally har skrevet det med sin 8. klasses arm. Rundt om i bebyggelsen ses hendes cyklamenfarvede kragetæer." Sally på 14 bor i forstadsslummen Hyrdindeparken, hvor hun maler graffiti, drømmer om fyre og en bedre fremtid. Hun hænger ud med indvandrere og øldrikkende fodboldfans og imens lægger hun store planer. "Sallys bizniz" er bogen bag en af 1980’ernes store ungdomsfilm med samme titel. Dortea Birkedal (f. 1957) er en dansk forfatter. De første bøger fortæller om hendes rejser, efter hun som 16-årig tog på eventyr i den store verden. Sidenhen har Dortea Birkedal skrevet romaner til både voksne, unge og børn. Hun står desuden bag manuskripter til to af 1980’ernes store ungdomsfilm, "Negerkys og labre larver" i 1987 og "17 op" i 1989. Explicit Language Warning: you must be 18 years or older to purchase this program. ashtonparedes242@howard.esound.space (Dortea Birkedal) Tue, 19 Nov 2019 09:00:19 GMT https://rvz.esound.space/it/audiobooks/b1zfgMzv Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sallys bizniz]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dortea Birkedal]]>Narrator: Julie Fabricius]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-19-2019]]>Language: Danish
]]>Summary:]]>"HVIS DI BOEDE HER VAR DI HJEMME NU. Sådan står der på et skilt i Hyrdindeparken. Til venstre for prøvelejligheden, der er så flittigt besøgt. Sally har skrevet det med sin 8. klasses arm. Rundt om i bebyggelsen ses hendes cyklamenfarvede kragetæer." Sally på 14 bor i forstadsslummen Hyrdindeparken, hvor hun maler graffiti, drømmer om fyre og en bedre fremtid. Hun hænger ud med indvandrere og øldrikkende fodboldfans og imens lægger hun store planer. "Sallys bizniz" er bogen bag en af 1980’ernes store ungdomsfilm med samme titel. Dortea Birkedal (f. 1957) er en dansk forfatter. De første bøger fortæller om hendes rejser, efter hun som 16-årig tog på eventyr i den store verden. Sidenhen har Dortea Birkedal skrevet romaner til både voksne, unge og børn. Hun står desuden bag manuskripter til to af 1980’ernes store ungdomsfilm, "Negerkys og labre larver" i 1987 og "17 op" i 1989. Explicit Language Warning: you must be 18 years or older to purchase this program. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Skrid, Kaj]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Søren Vagn Jacobsen]]>Narrator: Bjarne G. Nielsen]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-19-2019]]>Language: Danish
]]>Summary:]]>Kaj er fyldt 15 år og har fået lov til at forlade skolen. Han bliver ansat som arbejdsdreng på et værksted, hvor han bliver gode venner med den gamle mekaniker, Sigurd. Da Sigurd bliver fyret, og ingen så meget som løfter et øjenbryn, skrider Kaj også. Men han tør ikke fortælle sin far, at han er holdt op med at arbejde. I Søren Vagn Jacobsens socialrealistiske ungdomsbøger om Kaj og hans far Alvin står det grå og ofte barske hverdagsliv i centrum. Men serien, der består af bøgerne "Ha’ det godt, Kaj", "Skrid, Kaj" og "Kom så, Kaj", rummer også masser af humor og fantasi. Søren Vagn Jacobsen (f. 1946) er dansk børne- og ungdomsbogsforfatter. Han er oprindeligt uddannet folkeskolelærer og har haft stor succes med sine humoristiske børnebøger, der tager udgangspunkt i skoleklassen og hele dens brogede børnefolk. Søren Vagn Jacobsen debuterede i 1979 med den socialrealistiske "Ha’ det godt, Kaj", som vandt en konkurrence for den bedste danske ungdomsbog. Siden har han modtaget adskillige priser for sit forfatterskab. Explicit Language Warning: you must be 18 years or older to purchase this program. ashtonparedes242@howard.esound.space (Søren Vagn Jacobsen) Tue, 19 Nov 2019 03:48:53 GMT https://rvz.esound.space/it/audiobooks/xKnfQB1Z Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Skrid, Kaj]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Søren Vagn Jacobsen]]>Narrator: Bjarne G. Nielsen]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-19-2019]]>Language: Danish
]]>Summary:]]>Kaj er fyldt 15 år og har fået lov til at forlade skolen. Han bliver ansat som arbejdsdreng på et værksted, hvor han bliver gode venner med den gamle mekaniker, Sigurd. Da Sigurd bliver fyret, og ingen så meget som løfter et øjenbryn, skrider Kaj også. Men han tør ikke fortælle sin far, at han er holdt op med at arbejde. I Søren Vagn Jacobsens socialrealistiske ungdomsbøger om Kaj og hans far Alvin står det grå og ofte barske hverdagsliv i centrum. Men serien, der består af bøgerne "Ha’ det godt, Kaj", "Skrid, Kaj" og "Kom så, Kaj", rummer også masser af humor og fantasi. Søren Vagn Jacobsen (f. 1946) er dansk børne- og ungdomsbogsforfatter. Han er oprindeligt uddannet folkeskolelærer og har haft stor succes med sine humoristiske børnebøger, der tager udgangspunkt i skoleklassen og hele dens brogede børnefolk. Søren Vagn Jacobsen debuterede i 1979 med den socialrealistiske "Ha’ det godt, Kaj", som vandt en konkurrence for den bedste danske ungdomsbog. Siden har han modtaget adskillige priser for sit forfatterskab. Explicit Language Warning: you must be 18 years or older to purchase this program. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Angel: Camden's Journey]]>Subtitle: The Angel Series, Book 1]]>Series: #1 in The Angel Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kevin J. McArthur]]>Narrator: Daniel F. Purcell]]>Publisher: Kevin J. McArthur]]>Release date: 11-19-2019]]>Language: English
]]>Summary:]]>The first in the Angel series, Angel: Camden’s Journey is a wild cross-country ride that will keep you spellbound and horrified, while at the same time demonstrating the divine influence in our lives and the power of light over darkness. At first glance, Angel is a six-foot-six, powerful, menacing biker traveling the highways of the Southwest. Maggie Munoz, along with other characters in the story, see more than his intimidating demeanor; they see answers to their prayers. When 17-year-old Camden James runs from an abusive father in New Jersey, he falls right into the clutches of another vile beast. But as chance would have it, after a few of life’s tough lessons and a couple of brushes with death, Camden discovers his true identity. ashtonparedes242@howard.esound.space (Kevin J. McArthur) Tue, 19 Nov 2019 01:47:07 GMT https://rvz.esound.space/it/audiobooks/bkWf88PW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Angel: Camden's Journey]]>Subtitle: The Angel Series, Book 1]]>Series: #1 in The Angel Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kevin J. McArthur]]>Narrator: Daniel F. Purcell]]>Publisher: Kevin J. McArthur]]>Release date: 11-19-2019]]>Language: English
]]>Summary:]]>The first in the Angel series, Angel: Camden’s Journey is a wild cross-country ride that will keep you spellbound and horrified, while at the same time demonstrating the divine influence in our lives and the power of light over darkness. At first glance, Angel is a six-foot-six, powerful, menacing biker traveling the highways of the Southwest. Maggie Munoz, along with other characters in the story, see more than his intimidating demeanor; they see answers to their prayers. When 17-year-old Camden James runs from an abusive father in New Jersey, he falls right into the clutches of another vile beast. But as chance would have it, after a few of life’s tough lessons and a couple of brushes with death, Camden discovers his true identity. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sidste dag i morgen]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Søren Marcussen]]>Narrator: Erik Kühnau]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-18-2019]]>Language: Danish
]]>Summary:]]>Dennis går i 9. klasse. Han er vant til, at folk ser skævt til ham, fordi han er punker. En dag er der en ældre dame i kvarteret, der bliver overfaldet. Dennis bliver anklaget for overfaldet, men politiet har ikke nogen beviser, og derfor går han fri. Dennis føler alligevel, at alle har dømt ham på forhånd, og nu bliver han bare endnu mere mistroisk over for samfundet. Søren Marcussen er en dansk forfatter. Han har blandt andet udgivet ungdomsbøgerne "Sidste dag i morgen" og "Ansigt til ansigt: et ungdomsportræt". Explicit Language Warning: you must be 18 years or older to purchase this program. ashtonparedes242@howard.esound.space (Søren Marcussen) Mon, 18 Nov 2019 19:33:49 GMT https://rvz.esound.space/it/audiobooks/VqlfMqAR Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sidste dag i morgen]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Søren Marcussen]]>Narrator: Erik Kühnau]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-18-2019]]>Language: Danish
]]>Summary:]]>Dennis går i 9. klasse. Han er vant til, at folk ser skævt til ham, fordi han er punker. En dag er der en ældre dame i kvarteret, der bliver overfaldet. Dennis bliver anklaget for overfaldet, men politiet har ikke nogen beviser, og derfor går han fri. Dennis føler alligevel, at alle har dømt ham på forhånd, og nu bliver han bare endnu mere mistroisk over for samfundet. Søren Marcussen er en dansk forfatter. Han har blandt andet udgivet ungdomsbøgerne "Sidste dag i morgen" og "Ansigt til ansigt: et ungdomsportræt". Explicit Language Warning: you must be 18 years or older to purchase this program. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Daz og Zoe]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Robert Swindells]]>Narrator: Benedikte Biørn]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-18-2019]]>Language: Danish
]]>Summary:]]>Året er 2100, og skellet mellem rig og fattig i England er en gabende afgrund, der er umulig at krydse. Befolkningen er delt op i de rige 'kapier' og de fattige 'frittere', der bliver håbløst undertrykt. Zoe på 14 er kapier og har levet et liv i luksus skærmet fra samfundets ulykkelige side. Men da hun møder fritteren Daz på 15, ændrer alt sig. De forelsker sig i hinanden, og nu begynder det at gå op for Zoe, hvor uretfærdigt et samfund, hun lever i. Robert Swindells (f.1939) er en anerkendt engelsk ungdomsforfatter. Mange af hans bøger foregår i mystiske og mytiske fantasy-universer, men han har også skrevet flere værker baseret på sin egen barndom. Swindells har vundet adskillige priser for sit forfatterskab herunder den anerkendte Children's Book Award. Explicit Language Warning: you must be 18 years or older to purchase this program. ashtonparedes242@howard.esound.space (Robert Swindells) Mon, 18 Nov 2019 13:58:53 GMT https://rvz.esound.space/it/audiobooks/VZNf0pEK Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Daz og Zoe]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Robert Swindells]]>Narrator: Benedikte Biørn]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-18-2019]]>Language: Danish
]]>Summary:]]>Året er 2100, og skellet mellem rig og fattig i England er en gabende afgrund, der er umulig at krydse. Befolkningen er delt op i de rige 'kapier' og de fattige 'frittere', der bliver håbløst undertrykt. Zoe på 14 er kapier og har levet et liv i luksus skærmet fra samfundets ulykkelige side. Men da hun møder fritteren Daz på 15, ændrer alt sig. De forelsker sig i hinanden, og nu begynder det at gå op for Zoe, hvor uretfærdigt et samfund, hun lever i. Robert Swindells (f.1939) er en anerkendt engelsk ungdomsforfatter. Mange af hans bøger foregår i mystiske og mytiske fantasy-universer, men han har også skrevet flere værker baseret på sin egen barndom. Swindells har vundet adskillige priser for sit forfatterskab herunder den anerkendte Children's Book Award. Explicit Language Warning: you must be 18 years or older to purchase this program. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Comey Memos]]>Categories: America, History, Planet Earth, Political Science]]>Author: James B. Comey]]>Narrator: D. S. Harvey]]>Publisher: MP3 Audiobook Classics]]>Release date: 11-18-2019]]>Language: English
]]>Summary:]]>On May 9, 2017, James Comey was in Los Angeles on official business when he learned from a television broadcast that US President Donald J. Trump had sent a terse letter informing him of his termination in a manila envelope by courier to the FBI headquarters in Washington. That action was closely followed by the appointment of a special prosecutor to investigate the Russian meddling in the 2016 elections and “any other actions” that may be uncovered. These matters and their many offspring have dominated the public conversation ever since. While Mr. Comey was no doubt shocked, it is doubtful that he was very surprised, given the testy nature of his relationship with Mr. Trump during their brief working relationship. On May 16, a week after the firing, we learned that Comey had documented every meeting and telephone call he had with the president in a series of detailed memos. In his testimony to the Congress in June, he said he had done so to create a “paper trail” to record “what he saw as the president’s improper effort to influence a continuing investigation” and because he “was honestly concerned he [Trump] might lie” about them. ashtonparedes242@howard.esound.space (James B. Comey) Mon, 18 Nov 2019 12:43:45 GMT https://rvz.esound.space/it/audiobooks/Vy2fE9N6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Comey Memos]]>Categories: America, History, Planet Earth, Political Science]]>Author: James B. Comey]]>Narrator: D. S. Harvey]]>Publisher: MP3 Audiobook Classics]]>Release date: 11-18-2019]]>Language: English
]]>Summary:]]>On May 9, 2017, James Comey was in Los Angeles on official business when he learned from a television broadcast that US President Donald J. Trump had sent a terse letter informing him of his termination in a manila envelope by courier to the FBI headquarters in Washington. That action was closely followed by the appointment of a special prosecutor to investigate the Russian meddling in the 2016 elections and “any other actions” that may be uncovered. These matters and their many offspring have dominated the public conversation ever since. While Mr. Comey was no doubt shocked, it is doubtful that he was very surprised, given the testy nature of his relationship with Mr. Trump during their brief working relationship. On May 16, a week after the firing, we learned that Comey had documented every meeting and telephone call he had with the president in a series of detailed memos. In his testimony to the Congress in June, he said he had done so to create a “paper trail” to record “what he saw as the president’s improper effort to influence a continuing investigation” and because he “was honestly concerned he [Trump] might lie” about them. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stenørkenen]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kjeld Koplev]]>Narrator: Kaj V. Andersen]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-14-2019]]>Language: Danish
]]>Summary:]]>Marco på 13 lever et hårdt liv. Han bor i en lille minelandsby med sin familie i Chile, som bliver styret med hård hånd af den nådesløse junta. Hver nat frygter familien, at det hemmelige politi skal komme i deres sorte biler og tage dem med. Der skal nemlig ikke meget til, før man kommer på styrets radar, og så er der ingen nåde... Kjeld Koplev (f. 1939) er en dansk forfatter og journalist. Han har skrevet fire voksenromaner samt et hav af børne- og ungdomsbøger, hvoraf flere er skrevet sammen med hans kone, Marianne Koester. Han har i mange år arbejdet som journalist på Danmarks Radio, hvor han blandt andet har lavet programmer om film, teater, musik og bøger. ashtonparedes242@howard.esound.space (Kjeld Koplev) Thu, 14 Nov 2019 20:43:14 GMT https://rvz.esound.space/it/audiobooks/bXEfOXr0 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stenørkenen]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kjeld Koplev]]>Narrator: Kaj V. Andersen]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-14-2019]]>Language: Danish
]]>Summary:]]>Marco på 13 lever et hårdt liv. Han bor i en lille minelandsby med sin familie i Chile, som bliver styret med hård hånd af den nådesløse junta. Hver nat frygter familien, at det hemmelige politi skal komme i deres sorte biler og tage dem med. Der skal nemlig ikke meget til, før man kommer på styrets radar, og så er der ingen nåde... Kjeld Koplev (f. 1939) er en dansk forfatter og journalist. Han har skrevet fire voksenromaner samt et hav af børne- og ungdomsbøger, hvoraf flere er skrevet sammen med hans kone, Marianne Koester. Han har i mange år arbejdet som journalist på Danmarks Radio, hvor han blandt andet har lavet programmer om film, teater, musik og bøger. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hypnotist's Assistant]]>Subtitle: When Magical Thinking Meets Reality]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Richard Devall]]>Narrator: Matt Hicks]]>Publisher: Richard DeVall]]>Release date: 11-13-2019]]>Language: English
]]>Summary:]]>When 13-year-old Gary Crockett hypnotizes Earl Lancaster, and Earl stands from his wheelchair, everything changes for both of them. Gary suspects Earl of lying about his paralysis, and Gary’s mom thinks Earl is sexy and a business genius. Before long, all three need to leave the town in a hurry. This coming of age tale is full of surprises and quirky characters, twisted circumstances, and weird resolutions. It’s a breezy look at race relations, lady boys, virginity, snake-biting churches, and meditation. The audiobook is a short listen sprinkled with humor. The Hypnotist's Assistant explores healing, romance, religion, deception, dysfunction, inspiration, gender, addiction, and loss. What begins as an extraordinary event ends with newfound love, true friendship, and hope. Bottom line - this book ultimately does what audiobooks do - it brings the listener entertainment and escape. ashtonparedes242@howard.esound.space (Richard Devall) Wed, 13 Nov 2019 23:18:41 GMT https://rvz.esound.space/it/audiobooks/DpwfaeL0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hypnotist's Assistant]]>Subtitle: When Magical Thinking Meets Reality]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Richard Devall]]>Narrator: Matt Hicks]]>Publisher: Richard DeVall]]>Release date: 11-13-2019]]>Language: English
]]>Summary:]]>When 13-year-old Gary Crockett hypnotizes Earl Lancaster, and Earl stands from his wheelchair, everything changes for both of them. Gary suspects Earl of lying about his paralysis, and Gary’s mom thinks Earl is sexy and a business genius. Before long, all three need to leave the town in a hurry. This coming of age tale is full of surprises and quirky characters, twisted circumstances, and weird resolutions. It’s a breezy look at race relations, lady boys, virginity, snake-biting churches, and meditation. The audiobook is a short listen sprinkled with humor. The Hypnotist's Assistant explores healing, romance, religion, deception, dysfunction, inspiration, gender, addiction, and loss. What begins as an extraordinary event ends with newfound love, true friendship, and hope. Bottom line - this book ultimately does what audiobooks do - it brings the listener entertainment and escape. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Condensed Guide to Help You Sleep Better]]>Subtitle: Vital Methods and Strategies to Better Your Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Paxton Arbital]]>Narrator: Sheri Lyn]]>Publisher: Paxton Arbital]]>Release date: 11-13-2019]]>Language: English
]]>Summary:]]>Do you suck at sleeping? Toss and turn no more. This condensed guide will give you effective exercises to improve your sleep. As a result, you can expect better productivity and concentration, improved calorie regulation, increased performance intensity, more energy, a lower risk of heart disease, improved emotional and social intelligence, lower inflammation, and a stronger immune system. Don't continue to suffer, sleep better tonight. Terms and conditions - legal notice: The author has done his best to be as accurate as possible in the creation of this audiobook. Yet, there is no representation at any time that the contents of this guide are currently accurate, simply due to the rapid, ever-changing content on the internet. All attempts to verify information have been made for this work, but the seller assumes no responsibility for any errors, omissions, or misconstrued/misinterpreted interpretation of the material within. This guide is to be used for entertainment purposes only. The author suggests that you use your own judgement and consider your individual circumstances before acting. The intention of this audiobook is not for strict use as legal, financial, or personal advice. Again, this guide is to be used for entertainment purposes only. ashtonparedes242@howard.esound.space (Paxton Arbital) Wed, 13 Nov 2019 15:59:41 GMT https://rvz.esound.space/it/audiobooks/Dj9f28Yg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Condensed Guide to Help You Sleep Better]]>Subtitle: Vital Methods and Strategies to Better Your Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Paxton Arbital]]>Narrator: Sheri Lyn]]>Publisher: Paxton Arbital]]>Release date: 11-13-2019]]>Language: English
]]>Summary:]]>Do you suck at sleeping? Toss and turn no more. This condensed guide will give you effective exercises to improve your sleep. As a result, you can expect better productivity and concentration, improved calorie regulation, increased performance intensity, more energy, a lower risk of heart disease, improved emotional and social intelligence, lower inflammation, and a stronger immune system. Don't continue to suffer, sleep better tonight. Terms and conditions - legal notice: The author has done his best to be as accurate as possible in the creation of this audiobook. Yet, there is no representation at any time that the contents of this guide are currently accurate, simply due to the rapid, ever-changing content on the internet. All attempts to verify information have been made for this work, but the seller assumes no responsibility for any errors, omissions, or misconstrued/misinterpreted interpretation of the material within. This guide is to be used for entertainment purposes only. The author suggests that you use your own judgement and consider your individual circumstances before acting. The intention of this audiobook is not for strict use as legal, financial, or personal advice. Again, this guide is to be used for entertainment purposes only. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After Anderson]]>Subtitle: Aftermath of a Tragedy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jamila Mikhail]]>Narrator: Angela Nurse]]>Publisher: Keep Your Good Heart]]>Release date: 11-13-2019]]>Language: English
]]>Summary:]]>The day that Anderson brought a gun to school was the day Aly's life changed forever. Her fellow classmates were murdered right before her eyes as her former best friend embarked on the deadliest high school massacre since Columbine. Now, nearly two years later, Aly sets foot in the halls that nearly cost her her life for the first time since the shooting, ready to face her demons. Unanswered questions linger, anxiety abounds, and flashbacks are frequent as Aly struggles to understand how Anderson could've mercilessly gunned down her friends and classmates and how she's not only going to forgive him, but herself as well, for the role she might have played in influencing his actions. Was she to blame? Did she have blood on her hands? Could she have done something more? Could anyone have done anything more? Aly sets out to find the elusive answers to just that as she also attempts to rebuild the life that was shattered by gunfire that otherwise quiet Friday morning nearly two years prior. ashtonparedes242@howard.esound.space (Jamila Mikhail) Wed, 13 Nov 2019 09:04:54 GMT https://rvz.esound.space/it/audiobooks/b8pfNL3Z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After Anderson]]>Subtitle: Aftermath of a Tragedy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jamila Mikhail]]>Narrator: Angela Nurse]]>Publisher: Keep Your Good Heart]]>Release date: 11-13-2019]]>Language: English
]]>Summary:]]>The day that Anderson brought a gun to school was the day Aly's life changed forever. Her fellow classmates were murdered right before her eyes as her former best friend embarked on the deadliest high school massacre since Columbine. Now, nearly two years later, Aly sets foot in the halls that nearly cost her her life for the first time since the shooting, ready to face her demons. Unanswered questions linger, anxiety abounds, and flashbacks are frequent as Aly struggles to understand how Anderson could've mercilessly gunned down her friends and classmates and how she's not only going to forgive him, but herself as well, for the role she might have played in influencing his actions. Was she to blame? Did she have blood on her hands? Could she have done something more? Could anyone have done anything more? Aly sets out to find the elusive answers to just that as she also attempts to rebuild the life that was shattered by gunfire that otherwise quiet Friday morning nearly two years prior. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vinterøen]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Iris Garnov]]>Narrator: Iris Garnov]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-12-2019]]>Language: Danish
]]>Summary:]]>Det er tid til vinterferie. Træerne har mistet deres blade, og det er koldt udenfor. Christian skal holde ferien på en lille ø sammen med sine forældre. Øen er fyldt med skøn natur, og ferien bliver rigtig dejlig, da øen bliver dækket af et tykt lag sne. Iris Garnov er født i 1939, og gennem tiden har hun haft mange forskellige jobs, heriblandt fabriksarbejder, refrænsangerinde og sekretær. Herefter tog hun basisuddannelsen på Roskilde Universitetscenter, og i 1977 debuterede hun som forfatter. Efter hun udelukkende havde skrevet voksenbøger, bad et forlag hende om også at forsøge sig med et yngre publikum. Herefter har Iris Garnov beskæftiget sig med forskellige genrer lige fra billedbøger til ungdomsbøger. Fælles for bøgerne er imidlertid, at de tager udgangspunkt i hverdagen og lader historien udspille sig der. ashtonparedes242@howard.esound.space (Iris Garnov) Tue, 12 Nov 2019 07:34:48 GMT https://rvz.esound.space/it/audiobooks/xEPfLB4r Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vinterøen]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Iris Garnov]]>Narrator: Iris Garnov]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-12-2019]]>Language: Danish
]]>Summary:]]>Det er tid til vinterferie. Træerne har mistet deres blade, og det er koldt udenfor. Christian skal holde ferien på en lille ø sammen med sine forældre. Øen er fyldt med skøn natur, og ferien bliver rigtig dejlig, da øen bliver dækket af et tykt lag sne. Iris Garnov er født i 1939, og gennem tiden har hun haft mange forskellige jobs, heriblandt fabriksarbejder, refrænsangerinde og sekretær. Herefter tog hun basisuddannelsen på Roskilde Universitetscenter, og i 1977 debuterede hun som forfatter. Efter hun udelukkende havde skrevet voksenbøger, bad et forlag hende om også at forsøge sig med et yngre publikum. Herefter har Iris Garnov beskæftiget sig med forskellige genrer lige fra billedbøger til ungdomsbøger. Fælles for bøgerne er imidlertid, at de tager udgangspunkt i hverdagen og lader historien udspille sig der. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Flawed and (Still) Worthy]]>Subtitle: Owning Your Journey and Embracing Your Flaws]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Allie Brazas]]>Narrator: Karissa Vacker]]>Publisher: Lioncrest Publishing]]>Release date: 11-08-2019]]>Language: English
]]>Summary:]]>The first time Allie Brazas was sexually assaulted, she was 17. Three years later, after joining the Navy, she became the victim of sexual abuse at the hands of her acting Command Master Chief. Life seemed to be turning around for Allie when she got married to an active duty K9 handler. Two months later, he was killed in action in Afghanistan and came home to Allie in a flag-draped box. The perfect life Allie had envisioned was forever altered. Alone, confused, and overwhelmed with grief, Allie wasn’t sure if she’d ever escape the hole that life kept pushing her into. It wasn’t until she embraced her journey - all the heartbreak and horror she’d endured - that Allie was able to climb out of that hole. In Flawed and (Still) Worthy, Allie shares how she learned to use her challenges to her advantage and transform victimhood into empowerment. No matter what hole you’re in, Allie’s story will show you how to pick yourself up and build a beautiful life for yourself. ashtonparedes242@howard.esound.space (Allie Brazas) Fri, 08 Nov 2019 20:57:31 GMT https://rvz.esound.space/it/audiobooks/VO2fWmzz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Flawed and (Still) Worthy]]>Subtitle: Owning Your Journey and Embracing Your Flaws]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Allie Brazas]]>Narrator: Karissa Vacker]]>Publisher: Lioncrest Publishing]]>Release date: 11-08-2019]]>Language: English
]]>Summary:]]>The first time Allie Brazas was sexually assaulted, she was 17. Three years later, after joining the Navy, she became the victim of sexual abuse at the hands of her acting Command Master Chief. Life seemed to be turning around for Allie when she got married to an active duty K9 handler. Two months later, he was killed in action in Afghanistan and came home to Allie in a flag-draped box. The perfect life Allie had envisioned was forever altered. Alone, confused, and overwhelmed with grief, Allie wasn’t sure if she’d ever escape the hole that life kept pushing her into. It wasn’t until she embraced her journey - all the heartbreak and horror she’d endured - that Allie was able to climb out of that hole. In Flawed and (Still) Worthy, Allie shares how she learned to use her challenges to her advantage and transform victimhood into empowerment. No matter what hole you’re in, Allie’s story will show you how to pick yourself up and build a beautiful life for yourself. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Havr Approach]]>Subtitle: A Fresh Approach to Health and Weight Loss Goals]]>Categories: Health, Nourishment, Wellbeing]]>Author: Lauren Alexandria]]>Narrator: Renee Williams]]>Publisher: Lauren Alexandria]]>Release date: 11-06-2019]]>Language: English
]]>Summary:]]>The Havr approach stands for: Health and visual representation. Have you ever imagined cutting into a juicy lemon and find yourself salivating? Ever thought out a route in your mind whilst giving directions? This is visualizing at its core and this is a very powerful tool for multiple purposes. This book is created to help you visualize goals and success based upon the structure and building of a house. Weight loss, health management, or maintaining your healthy lifestyle this book endeavors to put a fresh spin on health, nutrition, and a healthy mind set. This is not a diet plan, this is not a recipe book, this is not a regimented list of do’s and don’ts. This really is an approach like no other. This is individual to you and may help break down the mind field of getting to your health and weight goals. If you have tried and failed like I have so many times on “health kicks” or the newest ” lose weight quick” gimmick then please give this approach a go, you have nothing to lose but possibly a healthier, happier life to gain. ashtonparedes242@howard.esound.space (Lauren Alexandria) Wed, 06 Nov 2019 19:00:01 GMT https://rvz.esound.space/it/audiobooks/xnGfE8eZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Havr Approach]]>Subtitle: A Fresh Approach to Health and Weight Loss Goals]]>Categories: Health, Nourishment, Wellbeing]]>Author: Lauren Alexandria]]>Narrator: Renee Williams]]>Publisher: Lauren Alexandria]]>Release date: 11-06-2019]]>Language: English
]]>Summary:]]>The Havr approach stands for: Health and visual representation. Have you ever imagined cutting into a juicy lemon and find yourself salivating? Ever thought out a route in your mind whilst giving directions? This is visualizing at its core and this is a very powerful tool for multiple purposes. This book is created to help you visualize goals and success based upon the structure and building of a house. Weight loss, health management, or maintaining your healthy lifestyle this book endeavors to put a fresh spin on health, nutrition, and a healthy mind set. This is not a diet plan, this is not a recipe book, this is not a regimented list of do’s and don’ts. This really is an approach like no other. This is individual to you and may help break down the mind field of getting to your health and weight goals. If you have tried and failed like I have so many times on “health kicks” or the newest ” lose weight quick” gimmick then please give this approach a go, you have nothing to lose but possibly a healthier, happier life to gain. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Trusted Adult]]>Subtitle: How to Build Strong Connections & Healthy Boundaries with Young People]]>Categories: Education, Family, Learning, Relationship]]>Author: Brooklyn Raney]]>Narrator: Brooklyn Raney]]>Publisher: Circle Talk Publishing]]>Release date: 11-06-2019]]>Language: English
]]>Summary:]]>Every child needs one trustworthy adult, and every adult can be one. In clear, accessible terms, One Trusted Adult lays out: Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives. In doing so, adults can ensure that the kids in their care are growing into their greatest potential. ashtonparedes242@howard.esound.space (Brooklyn Raney) Wed, 06 Nov 2019 06:07:32 GMT https://rvz.esound.space/it/audiobooks/blZfnJ0N Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: One Trusted Adult]]>Subtitle: How to Build Strong Connections & Healthy Boundaries with Young People]]>Categories: Education, Family, Learning, Relationship]]>Author: Brooklyn Raney]]>Narrator: Brooklyn Raney]]>Publisher: Circle Talk Publishing]]>Release date: 11-06-2019]]>Language: English
]]>Summary:]]>Every child needs one trustworthy adult, and every adult can be one. In clear, accessible terms, One Trusted Adult lays out: Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives. In doing so, adults can ensure that the kids in their care are growing into their greatest potential. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sun Rises Over Seven Sisters]]>Series: #6 in Seven Sisters (Bullock)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Emily Lawrence]]>Publisher: Monica L. Bullock]]>Release date: 11-05-2019]]>Language: English
]]>Summary:]]>Are the Stuarts cursed? Explore Seven Sisters. The revelation that a significant, active curse rests on the Cottonwood family puts a damper on Carrie Jo’s excitement about her new baby. Worried about protecting the child and Ashland, she does all she can to help Ashland break the curse and keep their family safe from danger. When Hurricane Jasmine bears down on Mobile, everything goes wrong. When her mother shows up unannounced, Carrie Jo isn’t sure what to do. Can they heal and move on? The Seven Sisters books feature supernatural suspense that spans across centuries. Go back in time, explore a haunted house, and see a ghost or two at the old plantation in Mobile, Alabama. Seven Sisters series Seven Sisters Moonlight Falls on Seven Sisters Shadows Stir at Seven Sisters The Stars That Fell The Stars We Walked Upon The Sun Rises Over Seven Sisters Idlewood series The Ghosts of Idlewood Dreams of Idlewood The Whispering Saint The Haunted Child Return to Seven Sisters The Roses of Mobile All the Summer Roses Blooms Torn Asunder A Garden of Thorns A Wreath of Roses If you love fast paced ghost stories, listen now! ashtonparedes242@howard.esound.space (M.L. Bullock) Tue, 05 Nov 2019 19:56:39 GMT https://rvz.esound.space/it/audiobooks/xa6fEowo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sun Rises Over Seven Sisters]]>Series: #6 in Seven Sisters (Bullock)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Emily Lawrence]]>Publisher: Monica L. Bullock]]>Release date: 11-05-2019]]>Language: English
]]>Summary:]]>Are the Stuarts cursed? Explore Seven Sisters. The revelation that a significant, active curse rests on the Cottonwood family puts a damper on Carrie Jo’s excitement about her new baby. Worried about protecting the child and Ashland, she does all she can to help Ashland break the curse and keep their family safe from danger. When Hurricane Jasmine bears down on Mobile, everything goes wrong. When her mother shows up unannounced, Carrie Jo isn’t sure what to do. Can they heal and move on? The Seven Sisters books feature supernatural suspense that spans across centuries. Go back in time, explore a haunted house, and see a ghost or two at the old plantation in Mobile, Alabama. Seven Sisters series Seven Sisters Moonlight Falls on Seven Sisters Shadows Stir at Seven Sisters The Stars That Fell The Stars We Walked Upon The Sun Rises Over Seven Sisters Idlewood series The Ghosts of Idlewood Dreams of Idlewood The Whispering Saint The Haunted Child Return to Seven Sisters The Roses of Mobile All the Summer Roses Blooms Torn Asunder A Garden of Thorns A Wreath of Roses If you love fast paced ghost stories, listen now! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der unschuldige Mörder]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Mattias Edvardsson]]>Erzähler: Torben Kessler]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 11-04-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein toter Autor und ein fataler Schuldspruch... Lund, Schweden: Vier Literaturstudenten treffen auf den gefeierten Autor Leo Stark. Schnell geraten sie in den Bann des manipulativen Schriftstellers, der sie gleichermaßen fasziniert wie abstößt. Doch eines Nachts verschwindet Stark spurlos. Und obwohl keine Leiche gefunden wird, spricht man den Studenten Adrian des Mordes schuldig. Jahre später beschließt Journalist Zack, ein Buch zu schreiben. Das Verbrechen von damals, für das sein Freund Adrian acht Jahre ins Gefängnis musste, hat ihn nie richtig losgelassen. Von dessen Unschuld überzeugt, ist er fest entschlossen, die Wahrheit aufzudecken. Doch bei seinen Recherchen stößt er auf den Widerstand seiner ehemaligen Studienfreunde. Alle scheinen sie etwas vor Zack zu verbergen. Und dann taucht plötzlich Leo Starks Leiche auf... ashtonparedes242@howard.esound.space (Mattias Edvardsson) Mon, 04 Nov 2019 11:55:07 GMT https://rvz.esound.space/it/audiobooks/bXEfaw0B Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der unschuldige Mörder]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Mattias Edvardsson]]>Erzähler: Torben Kessler]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 11-04-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein toter Autor und ein fataler Schuldspruch... Lund, Schweden: Vier Literaturstudenten treffen auf den gefeierten Autor Leo Stark. Schnell geraten sie in den Bann des manipulativen Schriftstellers, der sie gleichermaßen fasziniert wie abstößt. Doch eines Nachts verschwindet Stark spurlos. Und obwohl keine Leiche gefunden wird, spricht man den Studenten Adrian des Mordes schuldig. Jahre später beschließt Journalist Zack, ein Buch zu schreiben. Das Verbrechen von damals, für das sein Freund Adrian acht Jahre ins Gefängnis musste, hat ihn nie richtig losgelassen. Von dessen Unschuld überzeugt, ist er fest entschlossen, die Wahrheit aufzudecken. Doch bei seinen Recherchen stößt er auf den Widerstand seiner ehemaligen Studienfreunde. Alle scheinen sie etwas vor Zack zu verbergen. Und dann taucht plötzlich Leo Starks Leiche auf... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der unschuldige Mörder]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Mattias Edvardsson]]>Erzähler: Torben Kessler]]>Herausgeber: Random House Audio]]>Veröffentlichungsdatum: 11-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein toter Autor und ein fataler Schuldspruch... Lund, Schweden: Vier Literaturstudenten treffen auf den gefeierten Autor Leo Stark. Schnell geraten sie in den Bann des manipulativen Schriftstellers, der sie gleichermaßen fasziniert wie abstößt. Doch eines Nachts verschwindet Stark spurlos. Und obwohl keine Leiche gefunden wird, spricht man den Studenten Adrian des Mordes schuldig. Jahre später beschließt Journalist Zack, ein Buch zu schreiben. Das Verbrechen von damals, für das sein Freund Adrian acht Jahre ins Gefängnis musste, hat ihn nie richtig losgelassen. Von dessen Unschuld überzeugt, ist er fest entschlossen, die Wahrheit aufzudecken. Doch bei seinen Recherchen stößt er auf den Widerstand seiner ehemaligen Studienfreunde. Alle scheinen sie etwas vor Zack zu verbergen. Und dann taucht plötzlich Leo Starks Leiche auf... ashtonparedes242@howard.esound.space (Mattias Edvardsson) Fri, 01 Nov 2019 14:16:23 GMT https://rvz.esound.space/it/audiobooks/Vg0fZ9lN Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der unschuldige Mörder]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Mattias Edvardsson]]>Erzähler: Torben Kessler]]>Herausgeber: Random House Audio]]>Veröffentlichungsdatum: 11-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein toter Autor und ein fataler Schuldspruch... Lund, Schweden: Vier Literaturstudenten treffen auf den gefeierten Autor Leo Stark. Schnell geraten sie in den Bann des manipulativen Schriftstellers, der sie gleichermaßen fasziniert wie abstößt. Doch eines Nachts verschwindet Stark spurlos. Und obwohl keine Leiche gefunden wird, spricht man den Studenten Adrian des Mordes schuldig. Jahre später beschließt Journalist Zack, ein Buch zu schreiben. Das Verbrechen von damals, für das sein Freund Adrian acht Jahre ins Gefängnis musste, hat ihn nie richtig losgelassen. Von dessen Unschuld überzeugt, ist er fest entschlossen, die Wahrheit aufzudecken. Doch bei seinen Recherchen stößt er auf den Widerstand seiner ehemaligen Studienfreunde. Alle scheinen sie etwas vor Zack zu verbergen. Und dann taucht plötzlich Leo Starks Leiche auf... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Atemkraft]]>Untertitel: Entspannen in 10 Minuten]]>Kategorien: Personal Development, Self-Help, Stress Management]]>Autor: Alexander Sembritzki]]>Erzähler: Alexander Sembritzki]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 11-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie oft fühlen wir uns körperlich unwohl? Sind von Schmerzen in Rücken, Beinen oder im Kopf geplagt? Es gibt zahlreiche therapeutische Ansätze - doch oftmals fehlt es an der Zeit oder der Muße, sie in den hektischen Alltag einzubauen. Alexander Sembritzki, Allgemeinarzt und Lehrer östlicher Entspannungstechniken, bietet eine Alternative: Die von ihm entwickelten Atemkraft-Übungen sind einfach zu erlernen, befreien uns vom Alltagsstress und garantieren bereits nach 10 Minuten Entspannung. Mit diesem Hörbuch erden und verwurzeln wir uns, entlasten Kopf, Nacken und Schultern und stärken die Basis in Rücken und Beinen. ashtonparedes242@howard.esound.space (Alexander Sembritzki) Fri, 01 Nov 2019 13:07:42 GMT https://rvz.esound.space/it/audiobooks/b1zflEvm Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Atemkraft]]>Untertitel: Entspannen in 10 Minuten]]>Kategorien: Personal Development, Self-Help, Stress Management]]>Autor: Alexander Sembritzki]]>Erzähler: Alexander Sembritzki]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 11-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie oft fühlen wir uns körperlich unwohl? Sind von Schmerzen in Rücken, Beinen oder im Kopf geplagt? Es gibt zahlreiche therapeutische Ansätze - doch oftmals fehlt es an der Zeit oder der Muße, sie in den hektischen Alltag einzubauen. Alexander Sembritzki, Allgemeinarzt und Lehrer östlicher Entspannungstechniken, bietet eine Alternative: Die von ihm entwickelten Atemkraft-Übungen sind einfach zu erlernen, befreien uns vom Alltagsstress und garantieren bereits nach 10 Minuten Entspannung. Mit diesem Hörbuch erden und verwurzeln wir uns, entlasten Kopf, Nacken und Schultern und stärken die Basis in Rücken und Beinen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Resistance]]>Subtitle: Ilyon Chronicles, Book 1]]>Series: #1 in Ilyon Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: Jaye L. Knight]]>Narrator: Lance Rasmussen]]>Publisher: Jaye L. Knight]]>Release date: 10-31-2019]]>Language: English
]]>Summary:]]>"Don’t you know? Animals like you have no soul." Could God ever love a half-blood all of society looks upon with such fear and disdain? Jace once believed so, but when a tragic loss shatters the only peace he’s ever known, his faith crumbles as the nagging doubts he’s tried to put behind him descend on his grieving heart. With them come the haunting memories of the bloodstained past he longs to forget but can never escape. Taken from home at a young age and raised to serve the emperor, Kyrin Altair lives every day under a dangerous pretense of loyalty. After her unique observation skills and perfect memory place her into direct service to the emperor, Kyrin finds herself in further jeopardy as it becomes increasingly difficult to hide her belief in Elôm, the one true God. Following the emperor’s declaration to enforce the worship of false gods under the penalty of death, many lives are endangered. But there are those willing to risk everything to take a stand and offer aid to the persecuted. ashtonparedes242@howard.esound.space (Jaye L. Knight) Thu, 31 Oct 2019 08:45:57 GMT https://rvz.esound.space/it/audiobooks/Vy2fl2wa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Resistance]]>Subtitle: Ilyon Chronicles, Book 1]]>Series: #1 in Ilyon Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: Jaye L. Knight]]>Narrator: Lance Rasmussen]]>Publisher: Jaye L. Knight]]>Release date: 10-31-2019]]>Language: English
]]>Summary:]]>"Don’t you know? Animals like you have no soul." Could God ever love a half-blood all of society looks upon with such fear and disdain? Jace once believed so, but when a tragic loss shatters the only peace he’s ever known, his faith crumbles as the nagging doubts he’s tried to put behind him descend on his grieving heart. With them come the haunting memories of the bloodstained past he longs to forget but can never escape. Taken from home at a young age and raised to serve the emperor, Kyrin Altair lives every day under a dangerous pretense of loyalty. After her unique observation skills and perfect memory place her into direct service to the emperor, Kyrin finds herself in further jeopardy as it becomes increasingly difficult to hide her belief in Elôm, the one true God. Following the emperor’s declaration to enforce the worship of false gods under the penalty of death, many lives are endangered. But there are those willing to risk everything to take a stand and offer aid to the persecuted. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silke]]>Subtitle: En forvandlingshistorie]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bent Haller]]>Narrator: Johanne Lykke Poulsen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 10-30-2019]]>Language: Danish
]]>Summary:]]>Silke elsker havet. Hun er vild med vand, især havvand, der får hendes eksem til at holde op med at klø. Hendes forældre køber et sommerhus ved vandet, og her tager Silkes mystiske forandring for alvor fat. Et moderne eventyr om en piges forvandling. ashtonparedes242@howard.esound.space (Bent Haller) Wed, 30 Oct 2019 19:57:33 GMT https://rvz.esound.space/it/audiobooks/VNefBJJe Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Silke]]>Subtitle: En forvandlingshistorie]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bent Haller]]>Narrator: Johanne Lykke Poulsen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 10-30-2019]]>Language: Danish
]]>Summary:]]>Silke elsker havet. Hun er vild med vand, især havvand, der får hendes eksem til at holde op med at klø. Hendes forældre køber et sommerhus ved vandet, og her tager Silkes mystiske forandring for alvor fat. Et moderne eventyr om en piges forvandling. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pillerne får mors øjne til at nærme sig gulvet]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Nicklas Buch]]>Narrator: Peter Vinding]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 10-29-2019]]>Language: Danish
]]>Summary:]]>Nicklas' mor tripper hen ad gulvet, og pupillerne forpupper sig, mens hun forsøger at overbevise sin 17-årige søn om, at alt nok skal blive bedre, nu da hun har fået en handlingsplan fra kommunen. Målet er at blive smørrebrødsjomfru. Nicklas har været i pleje hos sine oldeforældre, siden han var to år. Dengang var planen, at han skulle være der i en måned. Men det blev oldemoren, som lærte ham, hvad en fødselsdag er, og hvordan man triller pebernødder. Og det blev oldefaren, som inviterede Nicklas på udflugt til Koldinghus i sin Mazda. Da Nicklas bliver teenager, udgør Koldinghus scenografien til hans første blow job. Han tager i byen med vennerne Mads og Omid, mens han forsøger at finde en plads i et ungdomsliv og i et sprog, der ligger meget fjernt fra oldeforældrenes. Pillerne får mors øjne til at nærme sig gulvet er en vild, barsk og humoristisk roman om en ung mand, der balancerer mellem tre verdener og tre tider: oldeforældrenes ro og nærvær, den pillemisbrugende mors skælvende, appellerende ømhed og vennernes udfordrende drifter og længsler. ashtonparedes242@howard.esound.space (Nicklas Buch) Tue, 29 Oct 2019 07:00:13 GMT https://rvz.esound.space/it/audiobooks/bGlfqe1Y Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pillerne får mors øjne til at nærme sig gulvet]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Nicklas Buch]]>Narrator: Peter Vinding]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 10-29-2019]]>Language: Danish
]]>Summary:]]>Nicklas' mor tripper hen ad gulvet, og pupillerne forpupper sig, mens hun forsøger at overbevise sin 17-årige søn om, at alt nok skal blive bedre, nu da hun har fået en handlingsplan fra kommunen. Målet er at blive smørrebrødsjomfru. Nicklas har været i pleje hos sine oldeforældre, siden han var to år. Dengang var planen, at han skulle være der i en måned. Men det blev oldemoren, som lærte ham, hvad en fødselsdag er, og hvordan man triller pebernødder. Og det blev oldefaren, som inviterede Nicklas på udflugt til Koldinghus i sin Mazda. Da Nicklas bliver teenager, udgør Koldinghus scenografien til hans første blow job. Han tager i byen med vennerne Mads og Omid, mens han forsøger at finde en plads i et ungdomsliv og i et sprog, der ligger meget fjernt fra oldeforældrenes. Pillerne får mors øjne til at nærme sig gulvet er en vild, barsk og humoristisk roman om en ung mand, der balancerer mellem tre verdener og tre tider: oldeforældrenes ro og nærvær, den pillemisbrugende mors skælvende, appellerende ømhed og vennernes udfordrende drifter og længsler. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Creature on Crenshaw Road]]>Subtitle: Gulf Coast Paranormal Series, Book 9]]>Series: #9 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Emily Lawrence, Cody Roberts]]>Publisher: Tantor Audio]]>Release date: 10-29-2019]]>Language: English
]]>Summary:]]>"Pack your mosquito spray, Cassidy. We're going after Bigfoot." Midas, Cassidy, and the Gulf Coast Paranormal team take on a new client, one with a disturbing problem. Reports of tree knocks, scratch marks, screams in the woods, and even a missing hunter have made Crenshaw Road a frightening place to live. Midas isn't quite sure what he's up against, but he agrees to help Aaron's grandmother, Nina, get to the bottom of it all. The investigation takes a surprising turn when an unknown entity appears and the team is put to the test, in more ways than one. Will the answers lead them to the Creature on Crenshaw Road? Note: This audiobook includes a bonus novella, A Ghostly Ride in Gulfport. ashtonparedes242@howard.esound.space (M.L. Bullock) Tue, 29 Oct 2019 02:09:34 GMT https://rvz.esound.space/it/audiobooks/bXEfaqwE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Creature on Crenshaw Road]]>Subtitle: Gulf Coast Paranormal Series, Book 9]]>Series: #9 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Emily Lawrence, Cody Roberts]]>Publisher: Tantor Audio]]>Release date: 10-29-2019]]>Language: English
]]>Summary:]]>"Pack your mosquito spray, Cassidy. We're going after Bigfoot." Midas, Cassidy, and the Gulf Coast Paranormal team take on a new client, one with a disturbing problem. Reports of tree knocks, scratch marks, screams in the woods, and even a missing hunter have made Crenshaw Road a frightening place to live. Midas isn't quite sure what he's up against, but he agrees to help Aaron's grandmother, Nina, get to the bottom of it all. The investigation takes a surprising turn when an unknown entity appears and the team is put to the test, in more ways than one. Will the answers lead them to the Creature on Crenshaw Road? Note: This audiobook includes a bonus novella, A Ghostly Ride in Gulfport. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El método No Dieta [The No-Diet Method]]]>Subtitular: Cómo reconocer tus emociones para comer mejor]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Mónica Katz]]>Narrador: María Laura Cassani]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 10-25-2019]]>Idioma: Español
]]>Resumen:]]>Aprende a manejar tus emociones para poder cambiar tu alimentación. Mónica Katz y su hija Valeria Sol Groisman, en su revolucionario trabajo sobre la alimentación, indagan no solo en lo que comemos sino también en las razones para realizar una dieta, las cuales pueden convertirse asimismo en las causas para abandonarla. Las estrategias para perder peso, casi todas restrictivas, fallan porque se concentran en la comida. En este libro, las autoras ponen el foco en esos otros factores que hacen que una dieta no funcione: las emociones, las obsesiones, los mitos alimentarios y la información que nos llega a través de los medios de comunicación y las redes sociales. El método No Dieta nos ofrece las herramientas necesarias para escuchar nuestras emociones, modificar los propios hábitos y seguir una alimentación saludable sin fracasar en el intento. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Mónica Katz) Fri, 25 Oct 2019 08:52:39 GMT https://rvz.esound.space/it/audiobooks/Dm4fmkmr Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El método No Dieta [The No-Diet Method]]]>Subtitular: Cómo reconocer tus emociones para comer mejor]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Mónica Katz]]>Narrador: María Laura Cassani]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 10-25-2019]]>Idioma: Español
]]>Resumen:]]>Aprende a manejar tus emociones para poder cambiar tu alimentación. Mónica Katz y su hija Valeria Sol Groisman, en su revolucionario trabajo sobre la alimentación, indagan no solo en lo que comemos sino también en las razones para realizar una dieta, las cuales pueden convertirse asimismo en las causas para abandonarla. Las estrategias para perder peso, casi todas restrictivas, fallan porque se concentran en la comida. En este libro, las autoras ponen el foco en esos otros factores que hacen que una dieta no funcione: las emociones, las obsesiones, los mitos alimentarios y la información que nos llega a través de los medios de comunicación y las redes sociales. El método No Dieta nos ofrece las herramientas necesarias para escuchar nuestras emociones, modificar los propios hábitos y seguir una alimentación saludable sin fracasar en el intento. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Harbinger]]>Subtitle: The Sullivan Gray Series, Book 2]]>Series: #2 in The Sullivan Gray Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: H.P. Bayne]]>Narrator: John Downey]]>Publisher: Bayne Independent Publishing]]>Release date: 10-24-2019]]>Language: English
]]>Summary:]]>A spirit who sees the future might rob Sully of his. When Sully’s boss is fatally shot, he becomes the main suspect in the homicide. The woman's ghost is guarding a secret, one that will reveal the true killer - if Sully can convince her to show him. But he's got other problems. The terror-stricken ghost of a powerful clairvoyant has intentions of his own, and Sully finds himself an unwilling accomplice on the spirit’s violent journey. As Sully struggles to cope with two ghosts and his own internal demons, Dez and the rest of his family fear he’s losing himself to his gift. And he might just lose more than that. Sully's world is about to change forever - if he comes out alive. The Sullivan Gray series blends mystery and the paranormal, with the brotherly twist of the Cal Leandros series or the TV show Supernatural. ashtonparedes242@howard.esound.space (H.P. Bayne) Thu, 24 Oct 2019 07:49:20 GMT https://rvz.esound.space/it/audiobooks/b4Yfd6K3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Harbinger]]>Subtitle: The Sullivan Gray Series, Book 2]]>Series: #2 in The Sullivan Gray Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: H.P. Bayne]]>Narrator: John Downey]]>Publisher: Bayne Independent Publishing]]>Release date: 10-24-2019]]>Language: English
]]>Summary:]]>A spirit who sees the future might rob Sully of his. When Sully’s boss is fatally shot, he becomes the main suspect in the homicide. The woman's ghost is guarding a secret, one that will reveal the true killer - if Sully can convince her to show him. But he's got other problems. The terror-stricken ghost of a powerful clairvoyant has intentions of his own, and Sully finds himself an unwilling accomplice on the spirit’s violent journey. As Sully struggles to cope with two ghosts and his own internal demons, Dez and the rest of his family fear he’s losing himself to his gift. And he might just lose more than that. Sully's world is about to change forever - if he comes out alive. The Sullivan Gray series blends mystery and the paranormal, with the brotherly twist of the Cal Leandros series or the TV show Supernatural. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Goodbye Quinn]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dana Burkey]]>Narrator: Kristen Michelle]]>Publisher: Dana Chauvin]]>Release date: 10-22-2019]]>Language: English
]]>Summary:]]>Quinn Murphy is invisible. Or at least, that's how she feels most days as she walks the hallways of Glendale Middle School. But, when she gets the news that the end of the school year will also be the end of her time living in Chicago, Quinn knows it's time to make a change. Not wanting to be forgotten for good once she moves, Quinn decides to try some new things, get out of her comfort zone, and do anything she can to make an impact. Will it be enough to get noticed, or will Quinn continue to fade into the background until she is gone for good? Find out now in this fun and imaginative coming-of-age listen. ashtonparedes242@howard.esound.space (Dana Burkey) Tue, 22 Oct 2019 00:24:06 GMT https://rvz.esound.space/it/audiobooks/b1zflg31 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Goodbye Quinn]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dana Burkey]]>Narrator: Kristen Michelle]]>Publisher: Dana Chauvin]]>Release date: 10-22-2019]]>Language: English
]]>Summary:]]>Quinn Murphy is invisible. Or at least, that's how she feels most days as she walks the hallways of Glendale Middle School. But, when she gets the news that the end of the school year will also be the end of her time living in Chicago, Quinn knows it's time to make a change. Not wanting to be forgotten for good once she moves, Quinn decides to try some new things, get out of her comfort zone, and do anything she can to make an impact. Will it be enough to get noticed, or will Quinn continue to fade into the background until she is gone for good? Find out now in this fun and imaginative coming-of-age listen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Arrington Limits]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Hope Adriana Davis]]>Narrator: Hope Adriana Davis]]>Publisher: Hope A.D.]]>Release date: 10-18-2019]]>Language: English
]]>Summary:]]>Jessie, a young sentimental Stone Citizen, has her heart set on the hills beyond the devastation of the whirlwind. Restless and longing, she forsakes her native decaying land in pursuit of true light, sound, and color. Her discovery is the perfect nature of a renaissance.... Within an everlasting day and an hour that is golden! This domain is free to be discovered, and just on the other side of the hills. Though Jessie’s hope does not disappoint.... The zeal of the evolving weather patterns gives an unwelcomed incentive for every citizen of Arrington to likewise make the journey over the hillside while the time still remains.... The call to all of Arrington is one that is both bitter and sweet. The Arrington Limits is a true poetic prose text that poses existential reflection on beauty versus decay…on life and death. This parable of life in the Spirit affirms the providence of celebration for all…. And what must be abandoned to receive it. ashtonparedes242@howard.esound.space (Hope Adriana Davis) Fri, 18 Oct 2019 09:42:40 GMT https://rvz.esound.space/it/audiobooks/xAWf6XP6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Arrington Limits]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Hope Adriana Davis]]>Narrator: Hope Adriana Davis]]>Publisher: Hope A.D.]]>Release date: 10-18-2019]]>Language: English
]]>Summary:]]>Jessie, a young sentimental Stone Citizen, has her heart set on the hills beyond the devastation of the whirlwind. Restless and longing, she forsakes her native decaying land in pursuit of true light, sound, and color. Her discovery is the perfect nature of a renaissance.... Within an everlasting day and an hour that is golden! This domain is free to be discovered, and just on the other side of the hills. Though Jessie’s hope does not disappoint.... The zeal of the evolving weather patterns gives an unwelcomed incentive for every citizen of Arrington to likewise make the journey over the hillside while the time still remains.... The call to all of Arrington is one that is both bitter and sweet. The Arrington Limits is a true poetic prose text that poses existential reflection on beauty versus decay…on life and death. This parable of life in the Spirit affirms the providence of celebration for all…. And what must be abandoned to receive it. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Goliath]]>Subtitle: The 100-Year War Between Monopoly Power and Democracy]]>Categories: America, History, Planet Earth, Political Science]]>Author: Matt Stoller]]>Narrator: Jonathan Davis]]>Publisher: Simon & Schuster Audio]]>Release date: 10-15-2019]]>Language: English
]]>Summary:]]>“Every thinking American must read” (The Washington Book Review) this startling and “insightful” (The New York Times) look at how concentrated financial power and consumerism has transformed American politics and business. Going back to our country’s founding, Americans once had a coherent and clear understanding of political tyranny, one crafted by Thomas Jefferson and updated for the industrial age by Louis Brandeis. A concentration of power - whether by government or banks - was understood as autocratic and dangerous to individual liberty and democracy. In the 1930s, people observed that the Great Depression was caused by financial concentration in the hands of a few whose misuse of their power induced a financial collapse. They drew on this tradition to craft the New Deal. In Goliath, Matt Stoller explains how authoritarianism and populism have returned to American politics for the first time in 80 years, as the outcome of the 2016 election shook our faith in democratic institutions. It has brought to the fore dangerous forces that many modern Americans never even knew existed. ashtonparedes242@howard.esound.space (Matt Stoller) Tue, 15 Oct 2019 10:30:15 GMT https://rvz.esound.space/it/audiobooks/b8pfXPgO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Goliath]]>Subtitle: The 100-Year War Between Monopoly Power and Democracy]]>Categories: America, History, Planet Earth, Political Science]]>Author: Matt Stoller]]>Narrator: Jonathan Davis]]>Publisher: Simon & Schuster Audio]]>Release date: 10-15-2019]]>Language: English
]]>Summary:]]>“Every thinking American must read” (The Washington Book Review) this startling and “insightful” (The New York Times) look at how concentrated financial power and consumerism has transformed American politics and business. Going back to our country’s founding, Americans once had a coherent and clear understanding of political tyranny, one crafted by Thomas Jefferson and updated for the industrial age by Louis Brandeis. A concentration of power - whether by government or banks - was understood as autocratic and dangerous to individual liberty and democracy. In the 1930s, people observed that the Great Depression was caused by financial concentration in the hands of a few whose misuse of their power induced a financial collapse. They drew on this tradition to craft the New Deal. In Goliath, Matt Stoller explains how authoritarianism and populism have returned to American politics for the first time in 80 years, as the outcome of the 2016 election shook our faith in democratic institutions. It has brought to the fore dangerous forces that many modern Americans never even knew existed. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reprogramming Carlos]]>Subtitle: Worthy Battle, Book 3]]>Series: #3 in Worthy Battle]]>Categories: Fiction, Religion, Young Adult]]>Author: JR Thompson]]>Narrator: Luke Castle]]>Publisher: J. R. Thompson]]>Release date: 10-14-2019]]>Language: English
]]>Summary:]]>A class clown who acts out sexually is every teacher’s nightmare! Carlos finds himself funny, but the court system sees him in an entirely different light. Contrary to 13-year-old Carlos Estrada’s beliefs, activities such as sexting classmates and parading through school in his underwear are not acceptable. The teen is too immature to recognize the seriousness of his actions - even when the law gets involved. Any other boy in middle school would think he hit rock bottom when he had to face a judge - not Carlos! Poor Mr. Bones - he has no idea what he’s getting himself into. Making a difference in the hilarious little guy’s life is going to be quite the battle! Reprogramming Carlos, the third book in the inspirational Christian Worthy Battle series, is packed with humor, hope, and wonder. Get your copy of Reprogramming Carlos today! ashtonparedes242@howard.esound.space (JR Thompson) Mon, 14 Oct 2019 15:12:09 GMT https://rvz.esound.space/it/audiobooks/b76fEBKX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Reprogramming Carlos]]>Subtitle: Worthy Battle, Book 3]]>Series: #3 in Worthy Battle]]>Categories: Fiction, Religion, Young Adult]]>Author: JR Thompson]]>Narrator: Luke Castle]]>Publisher: J. R. Thompson]]>Release date: 10-14-2019]]>Language: English
]]>Summary:]]>A class clown who acts out sexually is every teacher’s nightmare! Carlos finds himself funny, but the court system sees him in an entirely different light. Contrary to 13-year-old Carlos Estrada’s beliefs, activities such as sexting classmates and parading through school in his underwear are not acceptable. The teen is too immature to recognize the seriousness of his actions - even when the law gets involved. Any other boy in middle school would think he hit rock bottom when he had to face a judge - not Carlos! Poor Mr. Bones - he has no idea what he’s getting himself into. Making a difference in the hilarious little guy’s life is going to be quite the battle! Reprogramming Carlos, the third book in the inspirational Christian Worthy Battle series, is packed with humor, hope, and wonder. Get your copy of Reprogramming Carlos today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mayo Clinic Diet, 2nd Edition]]>Categories: Health, Nourishment, Wellbeing]]>Author: Donald Hensrud]]>Narrator: Donald Corren]]>Publisher: Recorded Books]]>Release date: 10-11-2019]]>Language: English
]]>Summary:]]>Eat well. Enjoy life. Lose weight. This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes. The Mayo Clinic Diet is based on years of experience with literally thousands of individuals trying to lose weight. We've identified leading habits of people who maintain a healthy weight and the unhealthy habits of those who don't. Based on this information, we've established five habits to include in your daily routine, five habits to break, and five bonus habits to increase your chances of lasting success. The Mayo Clinic Diet is composed of three sections to get you started, to keep you on track, and to give you the knowledge and tools you need to stay the course. 1. Lose It! is a two week quick-start program designed to help you lose 6 to 10 pounds in a safe and healthy way. 2. ashtonparedes242@howard.esound.space (Donald Hensrud) Fri, 11 Oct 2019 08:38:34 GMT https://rvz.esound.space/it/audiobooks/x2Af4Zz7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mayo Clinic Diet, 2nd Edition]]>Categories: Health, Nourishment, Wellbeing]]>Author: Donald Hensrud]]>Narrator: Donald Corren]]>Publisher: Recorded Books]]>Release date: 10-11-2019]]>Language: English
]]>Summary:]]>Eat well. Enjoy life. Lose weight. This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes to step-by-step advice on key behavior changes to promote weight loss, plus four weeks of daily menus and all-new recipes. The Mayo Clinic Diet is based on years of experience with literally thousands of individuals trying to lose weight. We've identified leading habits of people who maintain a healthy weight and the unhealthy habits of those who don't. Based on this information, we've established five habits to include in your daily routine, five habits to break, and five bonus habits to increase your chances of lasting success. The Mayo Clinic Diet is composed of three sections to get you started, to keep you on track, and to give you the knowledge and tools you need to stay the course. 1. Lose It! is a two week quick-start program designed to help you lose 6 to 10 pounds in a safe and healthy way. 2. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diary of a Broken Doll 1]]>Subtitle: A Tale of Drugs, Lust, and Betrayal]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tatum James]]>Narrator: M. Breana]]>Publisher: Tatum James]]>Release date: 10-09-2019]]>Language: English
]]>Summary:]]>Wanna hear a tale about drugs, lust, and betrayal? As far back as I can remember, I have felt like I was fighting - fighting for peace, fighting for love, fighting for a place to feel secure. There were nights when I couldn't sleep for hearing my mama and her man argue, curse, and physically fight. Nights where my nerves were racked, scared I would be awakened to my mother beating me about one thing or another. Years of feeling lashes of her belt across my back as she called me everything but her child. I felt everything but love. That's all I ever wanted. The coming of age of a young girl, abused and abandoned by her mother and left to find her own way. Life may not start out all peaches and cream for Courtney, but with a little savvy and a lot of determination she might just turn it all around. Join her on a journey from innocence to independence. Determined not to be consumed by life's struggles, Courtney learns to take advantage of the obstacles she faces. Will she self-destruct or burn bright? ashtonparedes242@howard.esound.space (Tatum James) Wed, 09 Oct 2019 08:17:38 GMT https://rvz.esound.space/it/audiobooks/brvfjR5N Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Diary of a Broken Doll 1]]>Subtitle: A Tale of Drugs, Lust, and Betrayal]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tatum James]]>Narrator: M. Breana]]>Publisher: Tatum James]]>Release date: 10-09-2019]]>Language: English
]]>Summary:]]>Wanna hear a tale about drugs, lust, and betrayal? As far back as I can remember, I have felt like I was fighting - fighting for peace, fighting for love, fighting for a place to feel secure. There were nights when I couldn't sleep for hearing my mama and her man argue, curse, and physically fight. Nights where my nerves were racked, scared I would be awakened to my mother beating me about one thing or another. Years of feeling lashes of her belt across my back as she called me everything but her child. I felt everything but love. That's all I ever wanted. The coming of age of a young girl, abused and abandoned by her mother and left to find her own way. Life may not start out all peaches and cream for Courtney, but with a little savvy and a lot of determination she might just turn it all around. Join her on a journey from innocence to independence. Determined not to be consumed by life's struggles, Courtney learns to take advantage of the obstacles she faces. Will she self-destruct or burn bright? https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dudh Hai Super Food]]>Series: #3 in Prabhat Prakashan]]>Categories: Health, Nourishment, Wellbeing]]>Author: Shameem Khan]]>Narrator: Shweta Tiwari]]>Publisher: Audible Studios]]>Release date: 10-08-2019]]>Language: Hindi
]]>Summary:]]>Milk is an essential part of our diet. While we start consuming milk from the moment we are born, as we grow older we tend to cut down on our consumption due to myriad reasons. Some range from our concern over fat content in the milk, while others range from the misconceived notion of an adult person not requiring milk. Frivolous reasoning aside, milk has such nourishing qualities and life essentials in it that every living being of any age must consume milk as a rule. Milk in reality is indeed a super food. Please note: This audiobook is in Hindi. ashtonparedes242@howard.esound.space (Shameem Khan) Tue, 08 Oct 2019 20:14:11 GMT https://rvz.esound.space/it/audiobooks/xzjf604P Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dudh Hai Super Food]]>Series: #3 in Prabhat Prakashan]]>Categories: Health, Nourishment, Wellbeing]]>Author: Shameem Khan]]>Narrator: Shweta Tiwari]]>Publisher: Audible Studios]]>Release date: 10-08-2019]]>Language: Hindi
]]>Summary:]]>Milk is an essential part of our diet. While we start consuming milk from the moment we are born, as we grow older we tend to cut down on our consumption due to myriad reasons. Some range from our concern over fat content in the milk, while others range from the misconceived notion of an adult person not requiring milk. Frivolous reasoning aside, milk has such nourishing qualities and life essentials in it that every living being of any age must consume milk as a rule. Milk in reality is indeed a super food. Please note: This audiobook is in Hindi. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Meditation for Deep Sleep]]>Subtitle: Powerful Guided Meditation to Achieve Conscious Deep Sleep, Stress and Anxiety Relief, Visualization, and Beach Hypnosis to Sleep Better Instantly]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Adesh Silva]]>Narrator: Adam Greco]]>Publisher: Adesh Silva]]>Release date: 10-08-2019]]>Language: English
]]>Summary:]]>If after a long night sleep, you wake up sleepy, you're doing it wrong. Sleep is meant to fill you up with energy, strengthen your body, and rest your mind. In fact, a lack of deep sleep can cause you to: Deep sleep is crucial for your health. While people with sleep disorders seek relief in pills and chemicals (sometimes only to make the problem even worse), there is a solution that is often overlooked - deep sleep meditation. If you're having troubles to fall asleep early, waking up fresh and energized, or even feeling that you're always in a need of a nap - deep sleep meditation is crucial for you! In Meditation for Deep Sleep, you'll find: FAQ I've never meditated before. Is this book for me? Meditation is a non-judgment activity. It does not matter if you're an experienced meditator or if you've never done anything like that before. The guided meditations are friendly for beginners and will help you to improve your quality of life. What if I'm not into spirituality and meditation? This audiobook has nothing to do with god, religion, or woo-woo storytelling. ashtonparedes242@howard.esound.space (Adesh Silva) Tue, 08 Oct 2019 16:56:26 GMT https://rvz.esound.space/it/audiobooks/xAWf6eqG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Meditation for Deep Sleep]]>Subtitle: Powerful Guided Meditation to Achieve Conscious Deep Sleep, Stress and Anxiety Relief, Visualization, and Beach Hypnosis to Sleep Better Instantly]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Adesh Silva]]>Narrator: Adam Greco]]>Publisher: Adesh Silva]]>Release date: 10-08-2019]]>Language: English
]]>Summary:]]>If after a long night sleep, you wake up sleepy, you're doing it wrong. Sleep is meant to fill you up with energy, strengthen your body, and rest your mind. In fact, a lack of deep sleep can cause you to: Deep sleep is crucial for your health. While people with sleep disorders seek relief in pills and chemicals (sometimes only to make the problem even worse), there is a solution that is often overlooked - deep sleep meditation. If you're having troubles to fall asleep early, waking up fresh and energized, or even feeling that you're always in a need of a nap - deep sleep meditation is crucial for you! In Meditation for Deep Sleep, you'll find: FAQ I've never meditated before. Is this book for me? Meditation is a non-judgment activity. It does not matter if you're an experienced meditator or if you've never done anything like that before. The guided meditations are friendly for beginners and will help you to improve your quality of life. What if I'm not into spirituality and meditation? This audiobook has nothing to do with god, religion, or woo-woo storytelling. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mahilayein Kya Khayein Kya Na Khayein [What Women Should Eat and What not to Eat]]]>Series: #7 in Prabhat Prakashan]]>Categories: Health, Nourishment, Wellbeing]]>Author: Shameem Khan]]>Narrator: Shweta Tiwari]]>Publisher: Audible Studios]]>Release date: 10-08-2019]]>Language: Hindi
]]>Summary:]]>A balanced and nutritional diet is the cornerstone to a healthy body. Both women and men need a healthy food cycle to thrive at their peak. As per science, till the age of nine, children require equal amounts of nutrition. However, as kids hit adolescence, the nutritional requirements of men and women change based on the physiological set up of each sex. Women go through many challenges and changes in a lifetime, which includes changes in bodily composition, motherhood and menopause, just to name a few. It becomes imperative to alter one's diet to keep up with the effects of all these changes on a woman's body. This book addresses that issue and is a must-hear to understand on how to best replenish one's body through all these changes. Please note: This audiobook is in Hindi. ashtonparedes242@howard.esound.space (Shameem Khan) Tue, 08 Oct 2019 14:26:37 GMT https://rvz.esound.space/it/audiobooks/bRKfJa2P Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mahilayein Kya Khayein Kya Na Khayein [What Women Should Eat and What not to Eat]]]>Series: #7 in Prabhat Prakashan]]>Categories: Health, Nourishment, Wellbeing]]>Author: Shameem Khan]]>Narrator: Shweta Tiwari]]>Publisher: Audible Studios]]>Release date: 10-08-2019]]>Language: Hindi
]]>Summary:]]>A balanced and nutritional diet is the cornerstone to a healthy body. Both women and men need a healthy food cycle to thrive at their peak. As per science, till the age of nine, children require equal amounts of nutrition. However, as kids hit adolescence, the nutritional requirements of men and women change based on the physiological set up of each sex. Women go through many challenges and changes in a lifetime, which includes changes in bodily composition, motherhood and menopause, just to name a few. It becomes imperative to alter one's diet to keep up with the effects of all these changes on a woman's body. This book addresses that issue and is a must-hear to understand on how to best replenish one's body through all these changes. Please note: This audiobook is in Hindi. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kaise Chunein Khane Ka Tel [How to Choose Edible Oil]]]>Series: #4 in Prabhat Prakashan]]>Categories: Health, Nourishment, Wellbeing]]>Author: Shameem Khan]]>Narrator: Shweta Tiwari]]>Publisher: Audible Studios]]>Release date: 10-08-2019]]>Language: Hindi
]]>Summary:]]>Cooking oil is an essential commodity to Indian cooking and food, however it has been seen that people are usually confused about which cooking oil to use. Everyday advertising only makes this problem chronic since every brand claims to be healthy and to be the best. It is because of the above that people struggle with the following questions: The quantity of cooking oil is as important as the brand of cooking oil which one uses. Choosing a cooking oil which is right for us is the first step to a healthy body. This audiobook delves into all such life-altering questions and helps the listener decide on the right cooking oil. Please note: This audiobook is in Hindi. ashtonparedes242@howard.esound.space (Shameem Khan) Tue, 08 Oct 2019 13:04:55 GMT https://rvz.esound.space/it/audiobooks/Dm4fZgdr Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kaise Chunein Khane Ka Tel [How to Choose Edible Oil]]]>Series: #4 in Prabhat Prakashan]]>Categories: Health, Nourishment, Wellbeing]]>Author: Shameem Khan]]>Narrator: Shweta Tiwari]]>Publisher: Audible Studios]]>Release date: 10-08-2019]]>Language: Hindi
]]>Summary:]]>Cooking oil is an essential commodity to Indian cooking and food, however it has been seen that people are usually confused about which cooking oil to use. Everyday advertising only makes this problem chronic since every brand claims to be healthy and to be the best. It is because of the above that people struggle with the following questions: The quantity of cooking oil is as important as the brand of cooking oil which one uses. Choosing a cooking oil which is right for us is the first step to a healthy body. This audiobook delves into all such life-altering questions and helps the listener decide on the right cooking oil. Please note: This audiobook is in Hindi. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Strategy Bootcamp - 28 Days to Cure Your Insomnia, Fast!]]>Subtitle: The 11 Hardcore Anti-Insomnia Strategies That Kept Me Sane Over the Last 25 Years - Effectively Stop Sleep Problems Now!]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Tony Strong]]>Narrator: Jeff Bower]]>Publisher: Mr Tony Ingles]]>Release date: 10-08-2019]]>Language: English
]]>Summary:]]>Have you lost the seep habit? Do you wake more tired than when you went to bed? Sound familiar? You're not alone! Millions of people around the world suffer from this crushing, debilitating health problem. It could be for any number of reasons - thankfully this book provides answers for you! Insomnia is one of the most common issues in our modern society that can easily lead to a spiral of unhappiness together with both physical and mental illness. That’s why I’ve written this book for you! Inside this book, you’ll discover: In the past 25 years, I’ve helped so many people - friends, colleagues, family, and paying clients to change their sleep habits. I’ve also used these exact same techniques to completely transform my life from struggling with endless restless nights, insomnia causing depression and relationship issues, to now living with more joy, energy, love, and a much healthier lifestyle than I ever thought possible! The thing which really made a difference for me was changing my way of thinking. It’s fairly well known that to change your life you need to change your thinking. ashtonparedes242@howard.esound.space (Tony Strong) Tue, 08 Oct 2019 08:38:22 GMT https://rvz.esound.space/it/audiobooks/bRKfX7oe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Strategy Bootcamp - 28 Days to Cure Your Insomnia, Fast!]]>Subtitle: The 11 Hardcore Anti-Insomnia Strategies That Kept Me Sane Over the Last 25 Years - Effectively Stop Sleep Problems Now!]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Tony Strong]]>Narrator: Jeff Bower]]>Publisher: Mr Tony Ingles]]>Release date: 10-08-2019]]>Language: English
]]>Summary:]]>Have you lost the seep habit? Do you wake more tired than when you went to bed? Sound familiar? You're not alone! Millions of people around the world suffer from this crushing, debilitating health problem. It could be for any number of reasons - thankfully this book provides answers for you! Insomnia is one of the most common issues in our modern society that can easily lead to a spiral of unhappiness together with both physical and mental illness. That’s why I’ve written this book for you! Inside this book, you’ll discover: In the past 25 years, I’ve helped so many people - friends, colleagues, family, and paying clients to change their sleep habits. I’ve also used these exact same techniques to completely transform my life from struggling with endless restless nights, insomnia causing depression and relationship issues, to now living with more joy, energy, love, and a much healthier lifestyle than I ever thought possible! The thing which really made a difference for me was changing my way of thinking. It’s fairly well known that to change your life you need to change your thinking. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Samuel - Von Gott erbeten]]>Untertitel: Richter, Priester, Prophet]]>Kategorien: Bible, Bible Study, Biblical Biography, Christianity]]>Autor: Noor van Haaften]]>Erzähler: Noor van Haaften]]>Herausgeber: Verlag der Francke-Buchhandlung]]>Veröffentlichungsdatum: 10-08-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die bekannte Autorin und Referentin Noor van Haaften legt nach ihrem Buch über Elia nun eine weitere gründliche Bibelauslegung vor. Diesmal gewährt sie ihren Lesern tiefe Einblicke in das Leben von Samuel. Dieser kam als Kind in die Obhut des Hohepriesters Eli. Als Richter, Priester und Prophet reiste er kreuz und quer durch Israel und forderte das Volk zu Einkehr, Buße und radikaler Nachfolge auf. Eine faszinierende Geschichte, die auch heute noch aktuell ist! In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Noor van Haaften) Tue, 08 Oct 2019 05:22:39 GMT https://rvz.esound.space/it/audiobooks/DpwfOqrB Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Samuel - Von Gott erbeten]]>Untertitel: Richter, Priester, Prophet]]>Kategorien: Bible, Bible Study, Biblical Biography, Christianity]]>Autor: Noor van Haaften]]>Erzähler: Noor van Haaften]]>Herausgeber: Verlag der Francke-Buchhandlung]]>Veröffentlichungsdatum: 10-08-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die bekannte Autorin und Referentin Noor van Haaften legt nach ihrem Buch über Elia nun eine weitere gründliche Bibelauslegung vor. Diesmal gewährt sie ihren Lesern tiefe Einblicke in das Leben von Samuel. Dieser kam als Kind in die Obhut des Hohepriesters Eli. Als Richter, Priester und Prophet reiste er kreuz und quer durch Israel und forderte das Volk zu Einkehr, Buße und radikaler Nachfolge auf. Eine faszinierende Geschichte, die auch heute noch aktuell ist! In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally]]>Categories: Health, Nourishment, Wellbeing]]>Author: Madison Fuller]]>Narrator: Clarissa Miller]]>Publisher: Madison Fuller]]>Release date: 10-04-2019]]>Language: English
]]>Summary:]]>The Keys To Extraordinary Health, Youthful Looks, and Abundant Energy Are you committed to a healthy mind, body and soul? The alkaline diet is fabulous for body, mind, and spirit. With it you will be amazed at how easy it is to achieve a fit body and have more energy and great health. Two-time Nobel Prize winner Dr Linus Pauling was the first to show that when we maintain a proper alkaline balance it increases oxygen in the body. Cancer cells and viruses are unable to grow in an oxygen-rich, alkaline environments. Not only that but eating nutritious food keeps your body’s chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through symptoms like chronic illness and fatigue. Maybe you have researched so many approaches to healing and nutrition. Problem is most diets are unrealistic in the long term...except the alkaline diet.... The alkaline diet is all about rebalancing and giving your body what it needs. Turn bad health and energy-sapping habits into healthy ones. Give it a try. ashtonparedes242@howard.esound.space (Madison Fuller) Fri, 04 Oct 2019 11:32:07 GMT https://rvz.esound.space/it/audiobooks/DQQf1lJM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Alkaline Diet Made Easy: Reclaim Your Health, Lose Weight & Heal Naturally]]>Categories: Health, Nourishment, Wellbeing]]>Author: Madison Fuller]]>Narrator: Clarissa Miller]]>Publisher: Madison Fuller]]>Release date: 10-04-2019]]>Language: English
]]>Summary:]]>The Keys To Extraordinary Health, Youthful Looks, and Abundant Energy Are you committed to a healthy mind, body and soul? The alkaline diet is fabulous for body, mind, and spirit. With it you will be amazed at how easy it is to achieve a fit body and have more energy and great health. Two-time Nobel Prize winner Dr Linus Pauling was the first to show that when we maintain a proper alkaline balance it increases oxygen in the body. Cancer cells and viruses are unable to grow in an oxygen-rich, alkaline environments. Not only that but eating nutritious food keeps your body’s chemistry in balance and feeling great. When something is not right with our internal health, the effects can manifest through symptoms like chronic illness and fatigue. Maybe you have researched so many approaches to healing and nutrition. Problem is most diets are unrealistic in the long term...except the alkaline diet.... The alkaline diet is all about rebalancing and giving your body what it needs. Turn bad health and energy-sapping habits into healthy ones. Give it a try. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Scheißschlau]]>Untertitel: Wie eine gesunde Darmflora unser Hirn fit hält]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Dr. David Perlmutter]]>Erzähler: Dominic Kolb]]>Herausgeber: ABP Verlag]]>Veröffentlichungsdatum: 10-03-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Vom Autor des New York Times- und Spiegel-Bestsellers "Dumm wie Brot" Dr. David Perlmutter. Mehr als zwei Millionen verkaufte Exemplare weltweit. Die Darmflora stellt einen wichtigen Teil unseres Immunsystems dar und beeinflusst womöglich unser Körpergewicht und Verhalten. Aber was hat die Darmflora mit unserem Gehirn zu tun? Der Neurologe und Bestsellerautor Dr. David Perlmutter zeigt anhand neuester wissenschaftlicher Erkenntnisse, dass eine gesunde Darmflora uns vor verschiedenen Krankheiten und sogar vor schweren neurologischen Erkrankungen wie Alzheimer schützen kann. Der Autor erläutert sehr überzeugend und detailliert, dass der Zustand unserer Darmflora nicht nur das Risiko für Gehirnerkrankungen und psychische Krankheiten beeinflusst, sondern direkten oder indirekten Einfluss auf verschiedene Organe und Systeme, das Risiko für Krebs, Asthma, Stoffwechselerkrankungen, Fettleibigkeit sowie Autoimmunkrankheiten ausübt. In diesem Hörbuch erfahren Sie: Dr. David Perlmutter ist praktizierender Neurologe sowie Facharzt für Ernährungsmedizin und damit der einzige Arzt in den USA mit dieser Doppelqualifikation. Er ist Mitbegründer des US-amerikanischen Ärzteverbandes für integrative und ganzheitliche Medizin. Er lebt und praktiziert in Naples, Florida. Dieses Buch erschien im englischen Original unter dem Titel "Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life". ashtonparedes242@howard.esound.space (Dr. David Perlmutter) Thu, 03 Oct 2019 09:16:57 GMT https://rvz.esound.space/it/audiobooks/b1zfOR8v Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Scheißschlau]]>Untertitel: Wie eine gesunde Darmflora unser Hirn fit hält]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Dr. David Perlmutter]]>Erzähler: Dominic Kolb]]>Herausgeber: ABP Verlag]]>Veröffentlichungsdatum: 10-03-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Vom Autor des New York Times- und Spiegel-Bestsellers "Dumm wie Brot" Dr. David Perlmutter. Mehr als zwei Millionen verkaufte Exemplare weltweit. Die Darmflora stellt einen wichtigen Teil unseres Immunsystems dar und beeinflusst womöglich unser Körpergewicht und Verhalten. Aber was hat die Darmflora mit unserem Gehirn zu tun? Der Neurologe und Bestsellerautor Dr. David Perlmutter zeigt anhand neuester wissenschaftlicher Erkenntnisse, dass eine gesunde Darmflora uns vor verschiedenen Krankheiten und sogar vor schweren neurologischen Erkrankungen wie Alzheimer schützen kann. Der Autor erläutert sehr überzeugend und detailliert, dass der Zustand unserer Darmflora nicht nur das Risiko für Gehirnerkrankungen und psychische Krankheiten beeinflusst, sondern direkten oder indirekten Einfluss auf verschiedene Organe und Systeme, das Risiko für Krebs, Asthma, Stoffwechselerkrankungen, Fettleibigkeit sowie Autoimmunkrankheiten ausübt. In diesem Hörbuch erfahren Sie: Dr. David Perlmutter ist praktizierender Neurologe sowie Facharzt für Ernährungsmedizin und damit der einzige Arzt in den USA mit dieser Doppelqualifikation. Er ist Mitbegründer des US-amerikanischen Ärzteverbandes für integrative und ganzheitliche Medizin. Er lebt und praktiziert in Naples, Florida. Dieses Buch erschien im englischen Original unter dem Titel "Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life". https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Den store anti-inflammatoriske kostguide]]>Categories: Health, Nourishment, Wellbeing]]>Author: Martin Kreutzer]]>Narrator: Mikkel Schou]]>Publisher: SAGA Egmont]]>Release date: 10-02-2019]]>Language: Danish
]]>Summary:]]>Vejen til en antiinflammatorisk livsstil kan godt virke kringlet, men her får du en drejebog, der er lige til at følge, inklusive en 28-dages kostplan, masser af lækre opskrifter og en hel bunke værdifulde redskaber, der tilsammen hjælper dig med at slukke branden i din krop. Bogen er en uundværlig guide for dig, der ønsker at tage livtag med de gængse velfærdssygdomme, ønsker større overskud i hverdagen og at kunne holde til udfordrende træning uden at gå i stykker. Se frem til at blive udfordret på dine nuværende kostvaner, søvnen, motionen og flere andre områder. Og glæd dig til at mærke den enorme vitalitet, som følger med den antiinflammatoriske livsstil. Anne Larsen er succesfuld madskribent, foredragsholder og konceptudvikler. Bag sig har hun en stribe kogebøger og et hav af opskrifter i magasiner, blade, aviser og tv. Martin Kreutzer er ernæringskonsulent og en af landets mest velrenommerede specialister inden for præstationsfremmende ernæring. Han har været ansat ved Institut for Human Ernæring, KU, i 10 år og rådgiver i dag private klienter som selvstændig. Martin Kreutzer har et omfattende forfatterskab, er fast ernærings- og træningsskribent for kendte medier og medvirker jævnligt i landsdækkende aviser, radio- og tv-udsendelser. ashtonparedes242@howard.esound.space (Martin Kreutzer) Wed, 02 Oct 2019 05:14:19 GMT https://rvz.esound.space/it/audiobooks/brvfldEy Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Den store anti-inflammatoriske kostguide]]>Categories: Health, Nourishment, Wellbeing]]>Author: Martin Kreutzer]]>Narrator: Mikkel Schou]]>Publisher: SAGA Egmont]]>Release date: 10-02-2019]]>Language: Danish
]]>Summary:]]>Vejen til en antiinflammatorisk livsstil kan godt virke kringlet, men her får du en drejebog, der er lige til at følge, inklusive en 28-dages kostplan, masser af lækre opskrifter og en hel bunke værdifulde redskaber, der tilsammen hjælper dig med at slukke branden i din krop. Bogen er en uundværlig guide for dig, der ønsker at tage livtag med de gængse velfærdssygdomme, ønsker større overskud i hverdagen og at kunne holde til udfordrende træning uden at gå i stykker. Se frem til at blive udfordret på dine nuværende kostvaner, søvnen, motionen og flere andre områder. Og glæd dig til at mærke den enorme vitalitet, som følger med den antiinflammatoriske livsstil. Anne Larsen er succesfuld madskribent, foredragsholder og konceptudvikler. Bag sig har hun en stribe kogebøger og et hav af opskrifter i magasiner, blade, aviser og tv. Martin Kreutzer er ernæringskonsulent og en af landets mest velrenommerede specialister inden for præstationsfremmende ernæring. Han har været ansat ved Institut for Human Ernæring, KU, i 10 år og rådgiver i dag private klienter som selvstændig. Martin Kreutzer har et omfattende forfatterskab, er fast ernærings- og træningsskribent for kendte medier og medvirker jævnligt i landsdækkende aviser, radio- og tv-udsendelser. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ghost of Gabrielle Bonet]]>Subtitle: Gulf Coast Paranormal, Book 7]]>Series: #7 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Emily Lawrence, Cody Roberts]]>Publisher: Tantor Audio]]>Release date: 10-01-2019]]>Language: English
]]>Summary:]]>A screaming woman haunts the mobile history museum Can Cassidy uncover the truth about this entity? Museum curator Carl Fletcher is terrified by a mysterious woman seen haunting the museum. Who is she and what does she want? Those are questions that must be answered - and before the parade floats begin to roll! The Gulf Coast Paranormal team goes to work with some new tools and uncovers one of Mobile's oldest and most shameful secrets. Pete returns to the team to help investigate, and his new tool has everyone amazed. And Midas and Cassidy grow even closer as Cassidy deals with her sister's death. Note: This audiobook includes a bonus novella, The Ghost of Harrington Farm. ashtonparedes242@howard.esound.space (M.L. Bullock) Tue, 01 Oct 2019 03:28:09 GMT https://rvz.esound.space/it/audiobooks/Dj9faXvN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ghost of Gabrielle Bonet]]>Subtitle: Gulf Coast Paranormal, Book 7]]>Series: #7 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Emily Lawrence, Cody Roberts]]>Publisher: Tantor Audio]]>Release date: 10-01-2019]]>Language: English
]]>Summary:]]>A screaming woman haunts the mobile history museum Can Cassidy uncover the truth about this entity? Museum curator Carl Fletcher is terrified by a mysterious woman seen haunting the museum. Who is she and what does she want? Those are questions that must be answered - and before the parade floats begin to roll! The Gulf Coast Paranormal team goes to work with some new tools and uncovers one of Mobile's oldest and most shameful secrets. Pete returns to the team to help investigate, and his new tool has everyone amazed. And Midas and Cassidy grow even closer as Cassidy deals with her sister's death. Note: This audiobook includes a bonus novella, The Ghost of Harrington Farm. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nye roller...]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Trine Juul Hansen]]>Narrator: Esther Rützou]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-30-2019]]>Language: Danish
]]>Summary:]]>Jeg gør det, tænkte Lasse. Det kan ikke gå værre end galt. Han rakte hånden op og meldte sig på skuespilsholdet. Det samme gjorde Gunse og Anna. Lidt efter meldte Rikke sig også. Sebastian meldte sig til lys og lyd. Lidt efter havde næsten alle i klassen valgt sig ind på den gruppe, de gerne ville være med i. Den eneste, der manglede, var Marie. Dem fra sjette er blevet ældre. De går nu i 7. B, men det bliver det ikke mindre spændende af. Det er ikke skolen, der fylder, men kammerater og familie. Hovedpersonerne har en alder, hvor forældrene stadig er på banen. I teenageårene bliver alting forandret. De unge forandrer sig - og helt ærligt! Det kan være et hårdt arbejde at lære sig selv at kende på en helt ny måde. Trine Juul Hansen er en dansk børnebogsforfatter. Hun har i årevis udgivet både letlæselige bøger for de yngste og spændende ungdomsbøger til teenagerne. Trine Juul Hansen står blandt andet bag serierne "Freja", "Dem fra sjette" og "Nanna". ashtonparedes242@howard.esound.space (Trine Juul Hansen) Mon, 30 Sep 2019 21:53:48 GMT https://rvz.esound.space/it/audiobooks/bXEfO2l0 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nye roller...]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Trine Juul Hansen]]>Narrator: Esther Rützou]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-30-2019]]>Language: Danish
]]>Summary:]]>Jeg gør det, tænkte Lasse. Det kan ikke gå værre end galt. Han rakte hånden op og meldte sig på skuespilsholdet. Det samme gjorde Gunse og Anna. Lidt efter meldte Rikke sig også. Sebastian meldte sig til lys og lyd. Lidt efter havde næsten alle i klassen valgt sig ind på den gruppe, de gerne ville være med i. Den eneste, der manglede, var Marie. Dem fra sjette er blevet ældre. De går nu i 7. B, men det bliver det ikke mindre spændende af. Det er ikke skolen, der fylder, men kammerater og familie. Hovedpersonerne har en alder, hvor forældrene stadig er på banen. I teenageårene bliver alting forandret. De unge forandrer sig - og helt ærligt! Det kan være et hårdt arbejde at lære sig selv at kende på en helt ny måde. Trine Juul Hansen er en dansk børnebogsforfatter. Hun har i årevis udgivet både letlæselige bøger for de yngste og spændende ungdomsbøger til teenagerne. Trine Juul Hansen står blandt andet bag serierne "Freja", "Dem fra sjette" og "Nanna". https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Teenager på vej...]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Trine Juul Hansen]]>Narrator: Esther Rützou]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-30-2019]]>Language: Danish
]]>Summary:]]>Anna er i sit tænksomme hjørne. Hun føler det som om, drengene hele tiden glor; når de spiller fodbold, eller håndbold eller i det hele taget bare løber. Er der buler eller ikke buler? Er der store buler eller små buler? Gajoler eller meloner? Anna ser ned mod Sebastians plads. Søde Sebastian. Gad vide, hvad han egentlig tænker om hende? Dem fra sjette er blevet ældre. De går nu i 7. B, men det bliver det ikke mindre spændende af. Det er ikke skolen, der fylder, men kammerater og familie. Hovedpersonerne har en alder, hvor forældrene stadig er på banen. I teenageårene bliver alting forandret. De unge forandrer sig - og helt ærligt! Det kan være et hårdt arbejde at lære sig selv at kende på en helt ny måde. Trine Juul Hansen er en dansk børnebogsforfatter. Hun har i årevis udgivet både letlæselige bøger for de yngste og spændende ungdomsbøger til teenagerne. Trine Juul Hansen står blandt andet bag serierne "Freja", "Dem fra sjette" og "Nanna". ashtonparedes242@howard.esound.space (Trine Juul Hansen) Mon, 30 Sep 2019 19:15:34 GMT https://rvz.esound.space/it/audiobooks/b3mfEmlW Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Teenager på vej...]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Trine Juul Hansen]]>Narrator: Esther Rützou]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-30-2019]]>Language: Danish
]]>Summary:]]>Anna er i sit tænksomme hjørne. Hun føler det som om, drengene hele tiden glor; når de spiller fodbold, eller håndbold eller i det hele taget bare løber. Er der buler eller ikke buler? Er der store buler eller små buler? Gajoler eller meloner? Anna ser ned mod Sebastians plads. Søde Sebastian. Gad vide, hvad han egentlig tænker om hende? Dem fra sjette er blevet ældre. De går nu i 7. B, men det bliver det ikke mindre spændende af. Det er ikke skolen, der fylder, men kammerater og familie. Hovedpersonerne har en alder, hvor forældrene stadig er på banen. I teenageårene bliver alting forandret. De unge forandrer sig - og helt ærligt! Det kan være et hårdt arbejde at lære sig selv at kende på en helt ny måde. Trine Juul Hansen er en dansk børnebogsforfatter. Hun har i årevis udgivet både letlæselige bøger for de yngste og spændende ungdomsbøger til teenagerne. Trine Juul Hansen står blandt andet bag serierne "Freja", "Dem fra sjette" og "Nanna". https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Til at stole på ...]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Trine Juul Hansen]]>Narrator: Esther Rützou]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-30-2019]]>Language: Danish
]]>Summary:]]>I denne bog er Anna og Sebastian kærester hele vejen igennem, næsten uden skærmydsler, og Morten og Gunse bliver det efter visse forhindringer. Morten laver noget rigtigt skidt, som han fortryder. Han tager mod til sig, og siger det, som det er, i stedet for at lyve, og så var der for en gangs skyld ikke faldet brænde ned. Mor vil have en dreng, der tør komme og fortælle, når han har lavet noget skidt. Hun vil have en dreng, hun kan stole på. Dem fra sjette er blevet ældre. De går nu i 7. B, men det bliver det ikke mindre spændende af. Det er ikke skolen, der fylder, men kammerater og familie. Hovedpersonerne har en alder, hvor forældrene stadig er på banen. I teenageårene bliver alting forandret. De unge forandrer sig - og helt ærligt! Det kan være et hårdt arbejde at lære sig selv at kende på en helt ny måde. Trine Juul Hansen er en dansk børnebogsforfatter. Hun har i årevis udgivet både letlæselige bøger for de yngste og spændende ungdomsbøger til teenagerne. Trine Juul Hansen står blandt andet bag serierne "Freja", "Dem fra sjette" og "Nanna". ashtonparedes242@howard.esound.space (Trine Juul Hansen) Mon, 30 Sep 2019 08:01:03 GMT https://rvz.esound.space/it/audiobooks/Dj9frlZd Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Til at stole på ...]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Trine Juul Hansen]]>Narrator: Esther Rützou]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-30-2019]]>Language: Danish
]]>Summary:]]>I denne bog er Anna og Sebastian kærester hele vejen igennem, næsten uden skærmydsler, og Morten og Gunse bliver det efter visse forhindringer. Morten laver noget rigtigt skidt, som han fortryder. Han tager mod til sig, og siger det, som det er, i stedet for at lyve, og så var der for en gangs skyld ikke faldet brænde ned. Mor vil have en dreng, der tør komme og fortælle, når han har lavet noget skidt. Hun vil have en dreng, hun kan stole på. Dem fra sjette er blevet ældre. De går nu i 7. B, men det bliver det ikke mindre spændende af. Det er ikke skolen, der fylder, men kammerater og familie. Hovedpersonerne har en alder, hvor forældrene stadig er på banen. I teenageårene bliver alting forandret. De unge forandrer sig - og helt ærligt! Det kan være et hårdt arbejde at lære sig selv at kende på en helt ny måde. Trine Juul Hansen er en dansk børnebogsforfatter. Hun har i årevis udgivet både letlæselige bøger for de yngste og spændende ungdomsbøger til teenagerne. Trine Juul Hansen står blandt andet bag serierne "Freja", "Dem fra sjette" og "Nanna". https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: White Lies]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dan McGowan]]>Narrator: Dan McGowan]]>Publisher: Dan McGowan]]>Release date: 09-26-2019]]>Language: English
]]>Summary:]]>An unexpected friendship leads to revelations of secrets during a long bus trip across the southern United States. ashtonparedes242@howard.esound.space (Dan McGowan) Thu, 26 Sep 2019 04:14:53 GMT https://rvz.esound.space/it/audiobooks/x9RfYp4p Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: White Lies]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dan McGowan]]>Narrator: Dan McGowan]]>Publisher: Dan McGowan]]>Release date: 09-26-2019]]>Language: English
]]>Summary:]]>An unexpected friendship leads to revelations of secrets during a long bus trip across the southern United States. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Arctic Investor]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Paul C. Ho M.D.]]>Narrator: Carol Herman]]>Publisher: Hoart, LLC]]>Release date: 09-25-2019]]>Language: English
]]>Summary:]]>During the gold rush, Alaska was transformed by a large influx of stampeders and missionaries. Many native Alaskans became lost in their own villages, but the little Suluk called James found a dream that could lift him from the world of turmoil by discovering Alaska’s greatest treasure. What was the boy’s greatest treasure, and what was he willing to sacrifice for it? The Arctic Investor tells a moving story about a passionate boy facing the longest odds to chase his biggest dream. ashtonparedes242@howard.esound.space (Paul C. Ho M.D.) Wed, 25 Sep 2019 23:37:15 GMT https://rvz.esound.space/it/audiobooks/Dj9fZGqK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Arctic Investor]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Paul C. Ho M.D.]]>Narrator: Carol Herman]]>Publisher: Hoart, LLC]]>Release date: 09-25-2019]]>Language: English
]]>Summary:]]>During the gold rush, Alaska was transformed by a large influx of stampeders and missionaries. Many native Alaskans became lost in their own villages, but the little Suluk called James found a dream that could lift him from the world of turmoil by discovering Alaska’s greatest treasure. What was the boy’s greatest treasure, and what was he willing to sacrifice for it? The Arctic Investor tells a moving story about a passionate boy facing the longest odds to chase his biggest dream. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dystopian Health Collection]]>Subtitle: All 4 Books of Our Series in One Bundle]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Bel Richardson]]>Narrator: Martin Landry]]>Publisher: We Are Mad Robots]]>Release date: 09-25-2019]]>Language: English
]]>Summary:]]>If you love dystopian stories, you came to the right place. This is an anthology of the short story series Dystopian Health Collection - stories about human health in dystopian societies. In each story, we explore a new topic around health and how modern developments can turn into a dystopian society. Four dark stories around health with a bonus story available only in the audiobook version. Stories: In "Equilibrium", a tiny service robot plots against his human. "Please Comply" scares the s--t out of you with a aggressive, health-focused government. In "GeneMod", genetical modifications of humans are the norm, except you are poor. Bad for you. And in "Unimed", your future life is set in stone before you are even born. In the bonus, "Boy in the Box", an artificial copy of you wants to take over your life. Only in the audiobook version. ashtonparedes242@howard.esound.space (Bel Richardson) Wed, 25 Sep 2019 15:05:25 GMT https://rvz.esound.space/it/audiobooks/blZf83Yx Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dystopian Health Collection]]>Subtitle: All 4 Books of Our Series in One Bundle]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Bel Richardson]]>Narrator: Martin Landry]]>Publisher: We Are Mad Robots]]>Release date: 09-25-2019]]>Language: English
]]>Summary:]]>If you love dystopian stories, you came to the right place. This is an anthology of the short story series Dystopian Health Collection - stories about human health in dystopian societies. In each story, we explore a new topic around health and how modern developments can turn into a dystopian society. Four dark stories around health with a bonus story available only in the audiobook version. Stories: In "Equilibrium", a tiny service robot plots against his human. "Please Comply" scares the s--t out of you with a aggressive, health-focused government. In "GeneMod", genetical modifications of humans are the norm, except you are poor. Bad for you. And in "Unimed", your future life is set in stone before you are even born. In the bonus, "Boy in the Box", an artificial copy of you wants to take over your life. Only in the audiobook version. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Power Fitness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Casper Bilton]]>Narrator: Emil Birk Hartmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-25-2019]]>Language: Danish
]]>Summary:]]>De fleste forbinder fitness og hård træning med et solidt indtag af kød for at få proteiner nok til opbygning af muskler. Men hvis du tror, at grøntsager kun er for slapsvanse, så kan du roligt tro om. Den tidligere professionelle håndboldspiller Casper Bilton giver opskriften på, hvordan du kan komme i dit livs form med en sund plantebaseret kost. Casper Bilton er tidligere professionel håndboldspiller. I et forsøg på at forbedre sine præstationer stødte han på den plantebaserede kost, og efter at have eksperimenteret med kosten et stykke tid besluttede han at holde sig til den og uddanne sig til plantebaseret kostvejleder og personlig træner. Casper Bilton blev kåret til Årets Veganske Atlet i 2016. ashtonparedes242@howard.esound.space (Casper Bilton) Wed, 25 Sep 2019 05:54:47 GMT https://rvz.esound.space/it/audiobooks/x2Afy3lw Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Power Fitness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Casper Bilton]]>Narrator: Emil Birk Hartmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-25-2019]]>Language: Danish
]]>Summary:]]>De fleste forbinder fitness og hård træning med et solidt indtag af kød for at få proteiner nok til opbygning af muskler. Men hvis du tror, at grøntsager kun er for slapsvanse, så kan du roligt tro om. Den tidligere professionelle håndboldspiller Casper Bilton giver opskriften på, hvordan du kan komme i dit livs form med en sund plantebaseret kost. Casper Bilton er tidligere professionel håndboldspiller. I et forsøg på at forbedre sine præstationer stødte han på den plantebaserede kost, og efter at have eksperimenteret med kosten et stykke tid besluttede han at holde sig til den og uddanne sig til plantebaseret kostvejleder og personlig træner. Casper Bilton blev kåret til Årets Veganske Atlet i 2016. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Dieta Low Carb [The Low-Carb Diet]]]>Subtitular: Una Guía de Recetas Bajas en Carbohidratos para un Estilo de Vida Saludable [A Guide to Low-Carb Recipes for a Healthy Lifestyle]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Eva Arzak]]>Narrador: Minna G. Palaquibay]]>Editor: Eva Arzak]]>Fecha de publicación: 09-25-2019]]>Idioma: Español
]]>Resumen:]]>¡Enhorabuena! ¡Si estás por aquí, es porque estás interesado en aprender paso a paso recetas para una dieta baja en carbohidratos para adelgazar rápido! La obesidad se ha convertido en un verdadero quebradero de cabeza en los países desarrollados, ya que el número de personas obesas ha aumentado, las dietas bajas en carbohidratos se han vuelto muy conocidas ya que conducen a mejorar su vida, y son muy efectivas a la hora de perder peso. Si está pensando en hacer dieta porque quiere perder peso o porque tiene alguna enfermedad, en este audiolibro podrá encontrar unas recetas de desayuno, primeros platos, segundos platos y batidos muy ricos que también puede saborear. Las dietas baja en carbohidratos no tienen por qué ser aburridas y agotadoras, pueden ser divertidas. También en este audiolibro puede encontrar una lista de alimentos que podrá comer, unas pautas generales que le servirán y le ayudaran hasta conseguir su objetivo. ashtonparedes242@howard.esound.space (Eva Arzak) Wed, 25 Sep 2019 02:42:11 GMT https://rvz.esound.space/it/audiobooks/xzjfgj1B Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: La Dieta Low Carb [The Low-Carb Diet]]]>Subtitular: Una Guía de Recetas Bajas en Carbohidratos para un Estilo de Vida Saludable [A Guide to Low-Carb Recipes for a Healthy Lifestyle]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Eva Arzak]]>Narrador: Minna G. Palaquibay]]>Editor: Eva Arzak]]>Fecha de publicación: 09-25-2019]]>Idioma: Español
]]>Resumen:]]>¡Enhorabuena! ¡Si estás por aquí, es porque estás interesado en aprender paso a paso recetas para una dieta baja en carbohidratos para adelgazar rápido! La obesidad se ha convertido en un verdadero quebradero de cabeza en los países desarrollados, ya que el número de personas obesas ha aumentado, las dietas bajas en carbohidratos se han vuelto muy conocidas ya que conducen a mejorar su vida, y son muy efectivas a la hora de perder peso. Si está pensando en hacer dieta porque quiere perder peso o porque tiene alguna enfermedad, en este audiolibro podrá encontrar unas recetas de desayuno, primeros platos, segundos platos y batidos muy ricos que también puede saborear. Las dietas baja en carbohidratos no tienen por qué ser aburridas y agotadoras, pueden ser divertidas. También en este audiolibro puede encontrar una lista de alimentos que podrá comer, unas pautas generales que le servirán y le ayudaran hasta conseguir su objetivo. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Befri os fra flere hedeture]]>Categories: Health, Nourishment, Wellbeing]]>Author: Søs Wollesen]]>Narrator: Iben Haaest]]>Publisher: SAGA Egmont]]>Release date: 09-25-2019]]>Language: Danish
]]>Summary:]]>Der er en grund til, at overgangsalderen hedder, som den gør. Den indtræffer som en periode midtvejs i livet, hvor vi er på vej fra én tilstand til en anden, og hvor kroppens hormoner for en tid er ude af balance. Det medfører symptomer, både specifikke og diffuse, som kan gøre hverdagen besværlig og indimellem bekymringsfyldt. Mange kvinder - og også mænd - oplever en form for ensomhed omkring det, som sker inden i og med dem. De søger viden på nettet og hos egen læge, men føler ikke altid, at de bliver taget alvorligt. "Befri os fra flere hedeture" gennemgår de forandringer, der sker i kvindens og mandens krop i årene op til og i overgangsalderen. Den fortæller, hvordan kønshormoner påvirker kroppen og psyken, og hvad begge køn oplever, når de er ude af balance. Vigtigst af alt beskriver bogen, hvad du selv kan gøre for at genskabe balance og styrke dig selv og din krop i og efter overgangsalderen. Søs Wollesen (f. 1966) er læge, forfatter, psykoterapeut, akupunktør og zoneterapeut. Hun er ansat som læge på en akutafdeling og driver derudover sin egen klinik, hvor hun rådgiver private patienter om blandt andet kost og sundhed. ashtonparedes242@howard.esound.space (Søs Wollesen) Wed, 25 Sep 2019 01:39:48 GMT https://rvz.esound.space/it/audiobooks/Dj9fr63m Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Befri os fra flere hedeture]]>Categories: Health, Nourishment, Wellbeing]]>Author: Søs Wollesen]]>Narrator: Iben Haaest]]>Publisher: SAGA Egmont]]>Release date: 09-25-2019]]>Language: Danish
]]>Summary:]]>Der er en grund til, at overgangsalderen hedder, som den gør. Den indtræffer som en periode midtvejs i livet, hvor vi er på vej fra én tilstand til en anden, og hvor kroppens hormoner for en tid er ude af balance. Det medfører symptomer, både specifikke og diffuse, som kan gøre hverdagen besværlig og indimellem bekymringsfyldt. Mange kvinder - og også mænd - oplever en form for ensomhed omkring det, som sker inden i og med dem. De søger viden på nettet og hos egen læge, men føler ikke altid, at de bliver taget alvorligt. "Befri os fra flere hedeture" gennemgår de forandringer, der sker i kvindens og mandens krop i årene op til og i overgangsalderen. Den fortæller, hvordan kønshormoner påvirker kroppen og psyken, og hvad begge køn oplever, når de er ude af balance. Vigtigst af alt beskriver bogen, hvad du selv kan gøre for at genskabe balance og styrke dig selv og din krop i og efter overgangsalderen. Søs Wollesen (f. 1966) er læge, forfatter, psykoterapeut, akupunktør og zoneterapeut. Hun er ansat som læge på en akutafdeling og driver derudover sin egen klinik, hvor hun rådgiver private patienter om blandt andet kost og sundhed. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Senate Intelligence Committee Report on Torture]]>Subtitle: Committee Study of the Central Intelligence Agency's Detention and Interrogation Program]]>Categories: America, History, Planet Earth, Political Science]]>Author: Senate Select Committee on Intelligence]]>Narrator: Stefan Rudnicki, Gabrielle de Cuir]]>Publisher: Blackstone Publishing]]>Release date: 09-24-2019]]>Language: English
]]>Summary:]]>Meticulously formatted, this is a highly listenable edition of the Senate Intelligence Committee’s investigation of Central Intelligence Agency interrogation and detention programs launched in the wake of the 9/11 attacks. Based on over six million internal CIA documents, the report details secret prisons - like the one in Thailand run by Gina Haspel - prisoner deaths, interrogation practices, and cooperation with other foreign and domestic agencies. It also examines charges that the CIA deceived elected officials and governmental overseers about the extent and legality of its operations. Over five years in the making, and withheld from public view since its declassification in April, 2014, this is the full summary report as finally released by the United States government on December 9, 2014. ashtonparedes242@howard.esound.space (Senate Select Committee on Intelligence) Tue, 24 Sep 2019 15:26:42 GMT https://rvz.esound.space/it/audiobooks/Vy2f5NZA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Senate Intelligence Committee Report on Torture]]>Subtitle: Committee Study of the Central Intelligence Agency's Detention and Interrogation Program]]>Categories: America, History, Planet Earth, Political Science]]>Author: Senate Select Committee on Intelligence]]>Narrator: Stefan Rudnicki, Gabrielle de Cuir]]>Publisher: Blackstone Publishing]]>Release date: 09-24-2019]]>Language: English
]]>Summary:]]>Meticulously formatted, this is a highly listenable edition of the Senate Intelligence Committee’s investigation of Central Intelligence Agency interrogation and detention programs launched in the wake of the 9/11 attacks. Based on over six million internal CIA documents, the report details secret prisons - like the one in Thailand run by Gina Haspel - prisoner deaths, interrogation practices, and cooperation with other foreign and domestic agencies. It also examines charges that the CIA deceived elected officials and governmental overseers about the extent and legality of its operations. Over five years in the making, and withheld from public view since its declassification in April, 2014, this is the full summary report as finally released by the United States government on December 9, 2014. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Accidental Archaeologist]]>Subtitle: Half-Wizard Thordric, Book 2]]>Series: #2 in Half-Wizard Thordric Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kathryn Wells]]>Narrator: Morgan Keller]]>Publisher: Next Chapter Audio LTD]]>Release date: 09-18-2019]]>Language: English
]]>Summary:]]>Three years have passed since Thordric joined the wizard council. Together with High Wizard Vey, they have reformed the council completely. But while half-wizards can now train their magic freely and join the ranks of the mages, Thordric realizes that there are many who are completely unaware of this. Traveling to the faraway town of Valley Edge, he meets the young archaeologist Hamlet, who is on his way to a dig site where a new discovery has been made. But not all is as it first appears. Once again, Thordric has to put his magic to the test - in order to stop the greatest catastrophe their world has ever seen. This is a stand-alone novel, and can be enjoyed even if you haven't listened to other books in the series. ashtonparedes242@howard.esound.space (Kathryn Wells) Wed, 18 Sep 2019 04:32:24 GMT https://rvz.esound.space/it/audiobooks/xKnfYr5e Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Accidental Archaeologist]]>Subtitle: Half-Wizard Thordric, Book 2]]>Series: #2 in Half-Wizard Thordric Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kathryn Wells]]>Narrator: Morgan Keller]]>Publisher: Next Chapter Audio LTD]]>Release date: 09-18-2019]]>Language: English
]]>Summary:]]>Three years have passed since Thordric joined the wizard council. Together with High Wizard Vey, they have reformed the council completely. But while half-wizards can now train their magic freely and join the ranks of the mages, Thordric realizes that there are many who are completely unaware of this. Traveling to the faraway town of Valley Edge, he meets the young archaeologist Hamlet, who is on his way to a dig site where a new discovery has been made. But not all is as it first appears. Once again, Thordric has to put his magic to the test - in order to stop the greatest catastrophe their world has ever seen. This is a stand-alone novel, and can be enjoyed even if you haven't listened to other books in the series. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Last Conversation]]>Subtitle: Forward collection]]>Series: #6 in Forward Collection]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Paul Tremblay]]>Narrator: Steven Strait]]>Publisher: Amazon Original Stories]]>Release date: 09-17-2019]]>Language: English
]]>Summary:]]>Audible narration by Steven Strait (The Expanse) What’s more frightening: Not knowing who you are? Or finding out? A Bram Stoker Award-winning author explores the answer in a chilling story about identity and human consciousness. Imagine you’ve woken up in an unfamiliar room with no memory of who you are, how you got there, or where you were before. All you have is the disconnected voice of an attentive caretaker. Dr. Kuhn is there to help you - physically, emotionally, and psychologically. She’ll help you remember everything. She’ll make sure you reclaim your lost identity. Now answer one question: Are you sure you want to? Paul Tremblay’s The Last Conversation is part of Forward, a collection of six stories of the near and far future from out-of-this-world authors. Each piece can be read or listened to in a single thought-provoking sitting. ashtonparedes242@howard.esound.space (Paul Tremblay) Tue, 17 Sep 2019 19:24:30 GMT https://rvz.esound.space/it/audiobooks/bJLf1e0v Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Last Conversation]]>Subtitle: Forward collection]]>Series: #6 in Forward Collection]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Paul Tremblay]]>Narrator: Steven Strait]]>Publisher: Amazon Original Stories]]>Release date: 09-17-2019]]>Language: English
]]>Summary:]]>Audible narration by Steven Strait (The Expanse) What’s more frightening: Not knowing who you are? Or finding out? A Bram Stoker Award-winning author explores the answer in a chilling story about identity and human consciousness. Imagine you’ve woken up in an unfamiliar room with no memory of who you are, how you got there, or where you were before. All you have is the disconnected voice of an attentive caretaker. Dr. Kuhn is there to help you - physically, emotionally, and psychologically. She’ll help you remember everything. She’ll make sure you reclaim your lost identity. Now answer one question: Are you sure you want to? Paul Tremblay’s The Last Conversation is part of Forward, a collection of six stories of the near and far future from out-of-this-world authors. Each piece can be read or listened to in a single thought-provoking sitting. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Endlich! Einfach Einschlafen]]>Untertitel: Eine hypnotische Traumreise - Ihre Einschlafhilfe]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Beatrix Michels]]>Erzähler: Beatrix Michels]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 09-12-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kennen Sie das? Egal wie Sie liegen - Sie liegen wach? Schluss damit! Immer mehr Menschen leiden unter Schlafstörungen. In unserem Leben ist der erholsame Schlaf ein wichtiger Bestandteil, gesund und fit durch den Tag zu kommen. Unterstützen Sie sich dabei mit diesem Hörbuch. Springen Sie endlich ab von Ihrem nächtlichen Gedankenkarussell! Lassen Sie los, damit Sie Endlich! Einfach besser schlafen und ausgeruhter aufwachen. Diese hypnotische Traumreise kann Sie dabei unterstützen, endlich wieder erholsamer zu schlafen und erfolgreicher und effektiver im Alltag zu sein. Denn, wer nicht gut schläft, kann die täglichen Aufgaben nicht voller Energie meistern. Mit dieser hypnotischen Einschlafreise führe ich Sie sanft in Ihr Unterbewusstsein, wo Sie, befreit von den Belastungen des Alltages, den Ort finden, an welchem Sie ganz einfach eine ruhige Auszeit nehmen können oder in einen erholsamen Schlaf gleiten. Am Ende dieser hypnotischen Traumreise überlasse ich es Ihnen und Ihrem Unterbewusstsein, wann Sie ausgeruht aufwachen. Legen Sie einfach allen Alltagsballast ab und genießen Sie diese Traumreise auf Ihre ganz persönliche Art. Meine langjährige Arbeit als Hypnose-Coach hat gezeigt, dass die Hypnose, in ihrer vielfältigen Einsetzbarkeit, eine erfolgreiche Unterstützung ist. Bereits seit 2008 begleite und unterstütze ich als selbständiger zertifizierter Coach Menschen in Ihren persönlichen Entwicklungen. ashtonparedes242@howard.esound.space (Beatrix Michels) Thu, 12 Sep 2019 19:23:01 GMT https://rvz.esound.space/it/audiobooks/Dm4fZnzB Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Endlich! Einfach Einschlafen]]>Untertitel: Eine hypnotische Traumreise - Ihre Einschlafhilfe]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Beatrix Michels]]>Erzähler: Beatrix Michels]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 09-12-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kennen Sie das? Egal wie Sie liegen - Sie liegen wach? Schluss damit! Immer mehr Menschen leiden unter Schlafstörungen. In unserem Leben ist der erholsame Schlaf ein wichtiger Bestandteil, gesund und fit durch den Tag zu kommen. Unterstützen Sie sich dabei mit diesem Hörbuch. Springen Sie endlich ab von Ihrem nächtlichen Gedankenkarussell! Lassen Sie los, damit Sie Endlich! Einfach besser schlafen und ausgeruhter aufwachen. Diese hypnotische Traumreise kann Sie dabei unterstützen, endlich wieder erholsamer zu schlafen und erfolgreicher und effektiver im Alltag zu sein. Denn, wer nicht gut schläft, kann die täglichen Aufgaben nicht voller Energie meistern. Mit dieser hypnotischen Einschlafreise führe ich Sie sanft in Ihr Unterbewusstsein, wo Sie, befreit von den Belastungen des Alltages, den Ort finden, an welchem Sie ganz einfach eine ruhige Auszeit nehmen können oder in einen erholsamen Schlaf gleiten. Am Ende dieser hypnotischen Traumreise überlasse ich es Ihnen und Ihrem Unterbewusstsein, wann Sie ausgeruht aufwachen. Legen Sie einfach allen Alltagsballast ab und genießen Sie diese Traumreise auf Ihre ganz persönliche Art. Meine langjährige Arbeit als Hypnose-Coach hat gezeigt, dass die Hypnose, in ihrer vielfältigen Einsetzbarkeit, eine erfolgreiche Unterstützung ist. Bereits seit 2008 begleite und unterstütze ich als selbständiger zertifizierter Coach Menschen in Ihren persönlichen Entwicklungen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Vegetarian Diet]]>Subtitle: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michelle Thomasson]]>Narrator: Adrienne White]]>Publisher: Michelle Thomasson]]>Release date: 09-11-2019]]>Language: English
]]>Summary:]]>While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally, you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both? Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based Recipes and Two-Week Meal Plans, Beginner Friendly by Michelle Thomasson answers that question for you! Yes, it is quite possible to follow both a vegetarian diet and a keto diet at the same time. ashtonparedes242@howard.esound.space (Michelle Thomasson) Wed, 11 Sep 2019 14:46:20 GMT https://rvz.esound.space/it/audiobooks/b3mfE4JZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Vegetarian Diet]]>Subtitle: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michelle Thomasson]]>Narrator: Adrienne White]]>Publisher: Michelle Thomasson]]>Release date: 09-11-2019]]>Language: English
]]>Summary:]]>While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally, you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both? Keto Vegetarian Diet: The Ultimate Guide to the Ketogenic Vegetarian Diet for Permanent Weight Loss and Burn Fat; Includes 90 Easy Low-Carb Plant-Based Recipes and Two-Week Meal Plans, Beginner Friendly by Michelle Thomasson answers that question for you! Yes, it is quite possible to follow both a vegetarian diet and a keto diet at the same time. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sally and the Magic River]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Frank H. Gaertner]]>Narrator: Rebekah Nemethy]]>Publisher: H. Frank Gaertner]]>Release date: 09-11-2019]]>Language: English
]]>Summary:]]>Sally and the Magic River is a magical story of a young girl coming of age and her triumph over extreme adversity. Its various scenes are meant to evoke powerful, mental images with parallels to movies such as The Wizard of Oz, Peter Pan, The Wild River, and Gravity. So, take your time. Enjoy each scene in vivid details, and be ready to compare your imagination to those that appear in a major feature film. ashtonparedes242@howard.esound.space (Frank H. Gaertner) Wed, 11 Sep 2019 14:35:52 GMT https://rvz.esound.space/it/audiobooks/xPjfMjYL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sally and the Magic River]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Frank H. Gaertner]]>Narrator: Rebekah Nemethy]]>Publisher: H. Frank Gaertner]]>Release date: 09-11-2019]]>Language: English
]]>Summary:]]>Sally and the Magic River is a magical story of a young girl coming of age and her triumph over extreme adversity. Its various scenes are meant to evoke powerful, mental images with parallels to movies such as The Wizard of Oz, Peter Pan, The Wild River, and Gravity. So, take your time. Enjoy each scene in vivid details, and be ready to compare your imagination to those that appear in a major feature film. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ghost Lights of Forrest Field]]>Subtitle: Gulf Coast Paranormal Series, Book 6]]>Series: #6 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Cody Roberts, Emily Lawrence]]>Publisher: Tantor Audio]]>Release date: 09-10-2019]]>Language: English
]]>Summary:]]>The Gulf Coast Paranormal team heads north on I-65 to investigate reports of a strange blue light appearing outside an old fort. Locals call them ghost lights, and they say these orbs are responsible for the death of a young woman hundreds of years ago. An archaeological dig stirs up the activity, and Midas goes to uncover the truth about the Ghost Lights of Forrest Field. A word from Cassidy: "It's Monday morning and I'm in the Gulf Coast Paranormal van with Midas, listening to an interesting conversation about the Ghost Lights of Forrest Field. Blue lights have been seen outside the old fort, and there are tales of a missing young woman from hundreds of years ago who may be haunting the place. We've got a new team member who has cultural knowledge we'll need for this investigation, Helen and Bruce are holding hands and planning an archaeological approach, and Joshua is riding shotgun and tinkering with his new thermal. Me? I'm just Cassidy Wright. Paranormal newbie with a sketch pad. I'm excited about this new adventure." ashtonparedes242@howard.esound.space (M.L. Bullock) Tue, 10 Sep 2019 15:17:00 GMT https://rvz.esound.space/it/audiobooks/brvfPEnN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ghost Lights of Forrest Field]]>Subtitle: Gulf Coast Paranormal Series, Book 6]]>Series: #6 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Cody Roberts, Emily Lawrence]]>Publisher: Tantor Audio]]>Release date: 09-10-2019]]>Language: English
]]>Summary:]]>The Gulf Coast Paranormal team heads north on I-65 to investigate reports of a strange blue light appearing outside an old fort. Locals call them ghost lights, and they say these orbs are responsible for the death of a young woman hundreds of years ago. An archaeological dig stirs up the activity, and Midas goes to uncover the truth about the Ghost Lights of Forrest Field. A word from Cassidy: "It's Monday morning and I'm in the Gulf Coast Paranormal van with Midas, listening to an interesting conversation about the Ghost Lights of Forrest Field. Blue lights have been seen outside the old fort, and there are tales of a missing young woman from hundreds of years ago who may be haunting the place. We've got a new team member who has cultural knowledge we'll need for this investigation, Helen and Bruce are holding hands and planning an archaeological approach, and Joshua is riding shotgun and tinkering with his new thermal. Me? I'm just Cassidy Wright. Paranormal newbie with a sketch pad. I'm excited about this new adventure." https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Butcher's Hands: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Haunted Village Series, Book 3]]>Series: #3 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 09-10-2019]]>Language: English
]]>Summary:]]>Subject B’s terrifying ordeal continues. And this time, he may have met his match. When Marcus Holt is kidnapped by the brilliant and sadistic Professor Worthe, the battle-hardened Vietnam veteran is forced to endure a never-ending gauntlet of terror. He thought his days of death and horror were over, but Worthe’s village promises only more of the same. And his next horrific encounter is about to begin. There is a new test subject in Worthe’s haunted village: Subject G. A Roman Catholic priest in the outside world, this new victim’s faith and devotion are put to the test when the group is hunted by a vicious ghost called the "Butcher". Seething with anger and rage, the Butcher haunts the crumbling remains of an abandoned taxi station. She is capable of tearing flesh and shattering bones with the unnatural strength in her ghostly hands. As Professor Worthe watches his latest experiment unfold, the vindictive wrath is set loose against the terrified subjects. Marcus possesses an iron will, and years of combat experience, but will it be enough to lead his team to survival and defeat the unholy killer stalking them from the shadows? ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 10 Sep 2019 08:09:44 GMT https://rvz.esound.space/it/audiobooks/Vy2flRaQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Butcher's Hands: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Haunted Village Series, Book 3]]>Series: #3 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 09-10-2019]]>Language: English
]]>Summary:]]>Subject B’s terrifying ordeal continues. And this time, he may have met his match. When Marcus Holt is kidnapped by the brilliant and sadistic Professor Worthe, the battle-hardened Vietnam veteran is forced to endure a never-ending gauntlet of terror. He thought his days of death and horror were over, but Worthe’s village promises only more of the same. And his next horrific encounter is about to begin. There is a new test subject in Worthe’s haunted village: Subject G. A Roman Catholic priest in the outside world, this new victim’s faith and devotion are put to the test when the group is hunted by a vicious ghost called the "Butcher". Seething with anger and rage, the Butcher haunts the crumbling remains of an abandoned taxi station. She is capable of tearing flesh and shattering bones with the unnatural strength in her ghostly hands. As Professor Worthe watches his latest experiment unfold, the vindictive wrath is set loose against the terrified subjects. Marcus possesses an iron will, and years of combat experience, but will it be enough to lead his team to survival and defeat the unholy killer stalking them from the shadows? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das kleine Hörbuch vom guten Schlaf]]>Untertitel: Ganz entspannt einschlafen, durchschlafen und erholt aufwachen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Nerina Ramlakhan]]>Erzähler: Daniela Hoffmann]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 09-09-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Einfach gut schlafen. Tiefer, natürlicher Schlaf ist unsere größte Kraftquelle. Doch leichter gesagt als getan, wenn man unter Schlafproblemen leidet! Dr. Nerina Ramlakhan schafft Abhilfe - schnell und wirksam. Die Schlaftherapeutin hat dafür eine einzigartige Verbindung von östlichen und westlichen Praktiken aus u.a. Yoga, Ayurveda sowie der gezielten Schulung des eigenen Körperbewusstseins entwickelt: Endlich wieder schnell einschlafen, ungestört durchschlafen und am Morgen erholt und voller Energie aufwachen! ashtonparedes242@howard.esound.space (Nerina Ramlakhan) Mon, 09 Sep 2019 01:09:42 GMT https://rvz.esound.space/it/audiobooks/Vg0f8d3a Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das kleine Hörbuch vom guten Schlaf]]>Untertitel: Ganz entspannt einschlafen, durchschlafen und erholt aufwachen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Nerina Ramlakhan]]>Erzähler: Daniela Hoffmann]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 09-09-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Einfach gut schlafen. Tiefer, natürlicher Schlaf ist unsere größte Kraftquelle. Doch leichter gesagt als getan, wenn man unter Schlafproblemen leidet! Dr. Nerina Ramlakhan schafft Abhilfe - schnell und wirksam. Die Schlaftherapeutin hat dafür eine einzigartige Verbindung von östlichen und westlichen Praktiken aus u.a. Yoga, Ayurveda sowie der gezielten Schulung des eigenen Körperbewusstseins entwickelt: Endlich wieder schnell einschlafen, ungestört durchschlafen und am Morgen erholt und voller Energie aufwachen! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sorting Out Charlie]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Liam Robert Mullen]]>Narrator: Blake Brown]]>Publisher: Liam Mullen]]>Release date: 09-09-2019]]>Language: English
]]>Summary:]]>Charlie Evans is a troubled teenager living in Gorey, County Wexford. When he falls foul of the law, his parents take radical action and pack him off to India for a year's schooling. At first, he rebels against this treatment. Removed from his comfort zone, he continues getting into trouble. Slowly, however, he settles into his new way of life in India. He befriends a boy of his own age, who introduces him to the world of cricket, and he falls for Sharu, his new friend's sister. Ultimately, this young adult story is about coming of age, young love, and a growing passion for sport. ashtonparedes242@howard.esound.space (Liam Robert Mullen) Mon, 09 Sep 2019 00:06:32 GMT https://rvz.esound.space/it/audiobooks/bJLfrRWg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sorting Out Charlie]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Liam Robert Mullen]]>Narrator: Blake Brown]]>Publisher: Liam Mullen]]>Release date: 09-09-2019]]>Language: English
]]>Summary:]]>Charlie Evans is a troubled teenager living in Gorey, County Wexford. When he falls foul of the law, his parents take radical action and pack him off to India for a year's schooling. At first, he rebels against this treatment. Removed from his comfort zone, he continues getting into trouble. Slowly, however, he settles into his new way of life in India. He befriends a boy of his own age, who introduces him to the world of cricket, and he falls for Sharu, his new friend's sister. Ultimately, this young adult story is about coming of age, young love, and a growing passion for sport. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Moonlight Pegasus]]>Series: #1 in The Moonlight Pegasus Series]]>Categories: Fiction, Religion, Young Adult]]>Author: C S Johnson]]>Narrator: Mara Walker]]>Publisher: C. S. Johnson]]>Release date: 09-06-2019]]>Language: English
]]>Summary:]]>Sapphira is a desert world with little plant life, where the people live in the shadows of gray sunlight, sickened by the Dark Plague. To cure the people, the Guardian of Dreams sends the Spirit of Truth to bring the light back into his darkened world. In the form of Pegasus, he enters the world through the pure, innocent dreams of Selene, the reluctant princess and heir-apparent to the throne. Now, with her brother Dorian as king, another rebellion is stirring. All eyes are turned to Selene to bring peace through an arranged marriage. However, Selene only has eyes for her true love: her protector, Etoileon. As the rebellion unleashes its fury upon the kingdom of Sapphira and the supernatural forces collide, Selene is caught in the middle of all conflicts - the battle for her world, the battle for her love, and the battle for her very soul. ashtonparedes242@howard.esound.space (C S Johnson) Fri, 06 Sep 2019 01:34:17 GMT https://rvz.esound.space/it/audiobooks/VqlfvdWq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Moonlight Pegasus]]>Series: #1 in The Moonlight Pegasus Series]]>Categories: Fiction, Religion, Young Adult]]>Author: C S Johnson]]>Narrator: Mara Walker]]>Publisher: C. S. Johnson]]>Release date: 09-06-2019]]>Language: English
]]>Summary:]]>Sapphira is a desert world with little plant life, where the people live in the shadows of gray sunlight, sickened by the Dark Plague. To cure the people, the Guardian of Dreams sends the Spirit of Truth to bring the light back into his darkened world. In the form of Pegasus, he enters the world through the pure, innocent dreams of Selene, the reluctant princess and heir-apparent to the throne. Now, with her brother Dorian as king, another rebellion is stirring. All eyes are turned to Selene to bring peace through an arranged marriage. However, Selene only has eyes for her true love: her protector, Etoileon. As the rebellion unleashes its fury upon the kingdom of Sapphira and the supernatural forces collide, Selene is caught in the middle of all conflicts - the battle for her world, the battle for her love, and the battle for her very soul. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Berg der Veränderung]]>Untertitel: Meditation]]>Serie: #1 in Meditation]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Eckardt]]>Erzähler: Ulrich Eckardt]]>Herausgeber: DASAT UG]]>Veröffentlichungsdatum: 09-02-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Diese Meditation kann Sie dabei unterstützen sich bewusst zu machen, was Sie in Ihrem Leben schon alles erreicht haben und was Sie noch erreichen können. Jeder Mensch hat die Kraft und die Möglichkeiten über sich selbst hinauszuwachsen und seine Ziele in die Realität umzusetzen. ashtonparedes242@howard.esound.space (Ulrich Eckardt) Mon, 02 Sep 2019 23:52:30 GMT https://rvz.esound.space/it/audiobooks/xa6fGPaD Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Berg der Veränderung]]>Untertitel: Meditation]]>Serie: #1 in Meditation]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Eckardt]]>Erzähler: Ulrich Eckardt]]>Herausgeber: DASAT UG]]>Veröffentlichungsdatum: 09-02-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Diese Meditation kann Sie dabei unterstützen sich bewusst zu machen, was Sie in Ihrem Leben schon alles erreicht haben und was Sie noch erreichen können. Jeder Mensch hat die Kraft und die Möglichkeiten über sich selbst hinauszuwachsen und seine Ziele in die Realität umzusetzen. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Lipödem]]>Untertitel: Ich bin mehr als meine Beine]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Isabel García]]>Erzähler: Isabel Garcia]]>Herausgeber: Trias Verlag]]>Veröffentlichungsdatum: 09-02-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Es gab eine Zeit, da habe ich die Spiegel so aufgehängt, dass ich nur meinen Oberkörper sehen konnte. Die Beine ignorierte ich, die gehörten nicht zu mir... Ich habe meinen Körper mit allem gequält, was mich vermeintlich schlank machen würde... Ich weiß, wie schlimm die körperlichen Beschwerden bei Lipödem sind, und dass die seelischen noch viel mehr schmerzen." Irgendwann reichte es Isabel García. Sie wollte wissen, wie das Leben mit Lipödem leichter wird. Wie man die Schmerzen in Griff bekommt. Wie man es schafft, sich schön und selbstbewusst zu fühlen. Und welche Ernährung und welche sportliche Betätigung am besten helfen. Das Leben darf leicht sein. Mit Isabel Garcías Selbsthilfe-Strategien gelingt der Weg zu einem gesunden Essverhalten, sinnvoller Bewegung und einem guten Körpergefühl. Die Styling- und Schlagfertigkeitstipps pushen Ihr Selbstbewusstsein - denn Sie sind viel mehr als eine Krankheit. ashtonparedes242@howard.esound.space (Isabel García) Mon, 02 Sep 2019 13:00:21 GMT https://rvz.esound.space/it/audiobooks/b6afz5gY Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Lipödem]]>Untertitel: Ich bin mehr als meine Beine]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Isabel García]]>Erzähler: Isabel Garcia]]>Herausgeber: Trias Verlag]]>Veröffentlichungsdatum: 09-02-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Es gab eine Zeit, da habe ich die Spiegel so aufgehängt, dass ich nur meinen Oberkörper sehen konnte. Die Beine ignorierte ich, die gehörten nicht zu mir... Ich habe meinen Körper mit allem gequält, was mich vermeintlich schlank machen würde... Ich weiß, wie schlimm die körperlichen Beschwerden bei Lipödem sind, und dass die seelischen noch viel mehr schmerzen." Irgendwann reichte es Isabel García. Sie wollte wissen, wie das Leben mit Lipödem leichter wird. Wie man die Schmerzen in Griff bekommt. Wie man es schafft, sich schön und selbstbewusst zu fühlen. Und welche Ernährung und welche sportliche Betätigung am besten helfen. Das Leben darf leicht sein. Mit Isabel Garcías Selbsthilfe-Strategien gelingt der Weg zu einem gesunden Essverhalten, sinnvoller Bewegung und einem guten Körpergefühl. Die Styling- und Schlagfertigkeitstipps pushen Ihr Selbstbewusstsein - denn Sie sind viel mehr als eine Krankheit. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Better: Get Asleep Deep and Fast, Relief from Anxiety, Stress and Increase Your Mind and Body Health]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dana Anderson]]>Narrator: Sally Rouge]]>Publisher: Lorenzo Pierro]]>Release date: 09-02-2019]]>Language: English
]]>Summary:]]>If уоu hаvе a nеwbоrn, a dеmаnding jоb with сrаzу hоurѕ, оr a hоuѕеful оf сhildrеn, уоu'vе рrоbаblу jоkеd, "Whаt iѕ ѕlеер?" whеnеvеr thе tорiс аriѕеѕ. It mау induсе a сhuсklе but thе truth iѕ thаt gеtting аdеԛuаtе ѕlеер iѕ vitаl tо thе rеѕt оf уоur hеаlth. And уоur hеаlth iѕ vitаl tо уоur реrfоrmаnсе in аll аѕресtѕ оf уоur lifе. Althоugh уоu hаvе bееn fоrеgоing ѕuffiсiеnt ѕlеер in fаvоr оf оthеr thingѕ уоu think аrе mоrе imроrtаnt, thе truth оf thе mаttеr iѕ thаt it iѕ nеgаtivеlу аffесting уоur "mоrе imроrtаnt" асtivitiеѕ. Unlеѕѕ уоu rесеivе аdеԛuаtе rеѕt, уоu саnnоt соmрlеtе tаѕkѕ аt thе ԛuаlitу lеvеl rеԛuirеd. And, mоrе thаn likеlу, уоu аrе аlrеаdу bеginning tо ѕuffеr рhуѕiсаl соnѕеԛuеnсеѕ аѕ wеll. Cаn ѕсrарing bу оn juѕt a fеw hоurѕ оf ѕlеер еvеrу night rеаllу bе thаt bаd? Whаt diffеrеnсе dоеѕ it mаkе if уоu lоѕе a littlе ѕlеер - hоw imроrtаnt саn it bе? Whаt iѕ ѕlеер fоr аnуwау? Find out more.... Download your copy now. ashtonparedes242@howard.esound.space (Dana Anderson) Mon, 02 Sep 2019 10:50:52 GMT https://rvz.esound.space/it/audiobooks/DQQf1WQZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Better: Get Asleep Deep and Fast, Relief from Anxiety, Stress and Increase Your Mind and Body Health]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dana Anderson]]>Narrator: Sally Rouge]]>Publisher: Lorenzo Pierro]]>Release date: 09-02-2019]]>Language: English
]]>Summary:]]>If уоu hаvе a nеwbоrn, a dеmаnding jоb with сrаzу hоurѕ, оr a hоuѕеful оf сhildrеn, уоu'vе рrоbаblу jоkеd, "Whаt iѕ ѕlеер?" whеnеvеr thе tорiс аriѕеѕ. It mау induсе a сhuсklе but thе truth iѕ thаt gеtting аdеԛuаtе ѕlеер iѕ vitаl tо thе rеѕt оf уоur hеаlth. And уоur hеаlth iѕ vitаl tо уоur реrfоrmаnсе in аll аѕресtѕ оf уоur lifе. Althоugh уоu hаvе bееn fоrеgоing ѕuffiсiеnt ѕlеер in fаvоr оf оthеr thingѕ уоu think аrе mоrе imроrtаnt, thе truth оf thе mаttеr iѕ thаt it iѕ nеgаtivеlу аffесting уоur "mоrе imроrtаnt" асtivitiеѕ. Unlеѕѕ уоu rесеivе аdеԛuаtе rеѕt, уоu саnnоt соmрlеtе tаѕkѕ аt thе ԛuаlitу lеvеl rеԛuirеd. And, mоrе thаn likеlу, уоu аrе аlrеаdу bеginning tо ѕuffеr рhуѕiсаl соnѕеԛuеnсеѕ аѕ wеll. Cаn ѕсrарing bу оn juѕt a fеw hоurѕ оf ѕlеер еvеrу night rеаllу bе thаt bаd? Whаt diffеrеnсе dоеѕ it mаkе if уоu lоѕе a littlе ѕlеер - hоw imроrtаnt саn it bе? Whаt iѕ ѕlеер fоr аnуwау? Find out more.... Download your copy now. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ein Indianer kennt keinen Schmerz]]>Untertitel: Über Aging und Antiaging der Männer]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Nicolaus Langloh]]>Erzähler: Alexander Bandilla]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 09-02-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>So bleiben Männer ab 50 länger fit! Männer, vor allem erfolgreiche Männer, die mit beiden Beinen im Leben stehen, können nur schwer zugeben, wenn mit ihnen etwas nicht stimmt - körperlich, wie seelisch. Doch spätestens ab 50 mache dieses Verhalten keinen Sinn mehr, meint Autor Dr. Nicolaus Langloh. Immerhin machen altersbedingte Krankheiten, wie Verschleiß, Diabetes oder psychische Leiden auch vor dem stärksten Mann nicht halt. Dr. Nicolaus Langloh klärt die 50-plus-Männer auf und verrät in seinem Buch Tipps und Tricks, wie Männer ab 50 länger fit, gesund und jung bleiben. Dr. Nicolaus Langloh, geboren 1938, ist ein US-amerikanischer Medizinier. Er studierte Medizin an der Columbia University in New York, Chirurgie an der Stanford University in Kalifornien und machte schließlich seinen Facharzt für Othopädie und Rheumatologie an den Mayo-Kliniken in Rochester. Außerdem arbeitete er als Oberarzt in München. Heute wohnt er in der Schweiz und arbeitet als Facharzt sowie als medizinischer Gutachter. ashtonparedes242@howard.esound.space (Nicolaus Langloh) Mon, 02 Sep 2019 08:53:11 GMT https://rvz.esound.space/it/audiobooks/x9RfkNMe Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ein Indianer kennt keinen Schmerz]]>Untertitel: Über Aging und Antiaging der Männer]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Nicolaus Langloh]]>Erzähler: Alexander Bandilla]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 09-02-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>So bleiben Männer ab 50 länger fit! Männer, vor allem erfolgreiche Männer, die mit beiden Beinen im Leben stehen, können nur schwer zugeben, wenn mit ihnen etwas nicht stimmt - körperlich, wie seelisch. Doch spätestens ab 50 mache dieses Verhalten keinen Sinn mehr, meint Autor Dr. Nicolaus Langloh. Immerhin machen altersbedingte Krankheiten, wie Verschleiß, Diabetes oder psychische Leiden auch vor dem stärksten Mann nicht halt. Dr. Nicolaus Langloh klärt die 50-plus-Männer auf und verrät in seinem Buch Tipps und Tricks, wie Männer ab 50 länger fit, gesund und jung bleiben. Dr. Nicolaus Langloh, geboren 1938, ist ein US-amerikanischer Medizinier. Er studierte Medizin an der Columbia University in New York, Chirurgie an der Stanford University in Kalifornien und machte schließlich seinen Facharzt für Othopädie und Rheumatologie an den Mayo-Kliniken in Rochester. Außerdem arbeitete er als Oberarzt in München. Heute wohnt er in der Schweiz und arbeitet als Facharzt sowie als medizinischer Gutachter. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gut schlafen mit positiven Affirmationen]]>Untertitel: Meditation]]>Serie: #1 in Meditation]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Eckardt]]>Erzähler: Ulrich Eckardt]]>Herausgeber: DASAT UG]]>Veröffentlichungsdatum: 09-02-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit positiven Gedanken sich zu Bett zu begeben, kann den gesunden und regenerativen Schlaf unterstützen. In dieser Audiodatei sind positive Affirmationen eingebunden, die es erleichtern sich zu entspannen, sich selbst anzunehmen und entspannt zu schlafen. ashtonparedes242@howard.esound.space (Ulrich Eckardt) Mon, 02 Sep 2019 05:43:23 GMT https://rvz.esound.space/it/audiobooks/Dj9f7gJy Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gut schlafen mit positiven Affirmationen]]>Untertitel: Meditation]]>Serie: #1 in Meditation]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Eckardt]]>Erzähler: Ulrich Eckardt]]>Herausgeber: DASAT UG]]>Veröffentlichungsdatum: 09-02-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit positiven Gedanken sich zu Bett zu begeben, kann den gesunden und regenerativen Schlaf unterstützen. In dieser Audiodatei sind positive Affirmationen eingebunden, die es erleichtern sich zu entspannen, sich selbst anzunehmen und entspannt zu schlafen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Name Is Why]]>Categories: Biography, Discrimination, Social Science]]>Release date: 08-29-2019]]>Language: English
]]>Summary:]]>At the age of 17, after a childhood in an fostered family followed by six years in care homes, Norman Greenwood was given his birth certificate. He learned that his real name was not Norman. It was Lemn Sissay. He was British and Ethiopian. And he learned that his mother had been pleading for his safe return to her since his birth. Here Sissay recounts his life story. It is a story of neglect and determination. Misfortune and hope. Cruelty and triumph. Sissay reflects on a childhood in care, self-expression and Britishness, and in doing so explores the institutional care system, race, family and the meaning of home. Written with all the lyricism and power you would expect from one of the nation's best-loved poets, this moving, frank and timely memoir is the result of a life spent asking questions, and a celebration of the redemptive power of creativity. ashtonparedes242@howard.esound.space Thu, 29 Aug 2019 20:26:56 GMT https://rvz.esound.space/it/audiobooks/Dv3fejq8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Name Is Why]]>Categories: Biography, Discrimination, Social Science]]>Release date: 08-29-2019]]>Language: English
]]>Summary:]]>At the age of 17, after a childhood in an fostered family followed by six years in care homes, Norman Greenwood was given his birth certificate. He learned that his real name was not Norman. It was Lemn Sissay. He was British and Ethiopian. And he learned that his mother had been pleading for his safe return to her since his birth. Here Sissay recounts his life story. It is a story of neglect and determination. Misfortune and hope. Cruelty and triumph. Sissay reflects on a childhood in care, self-expression and Britishness, and in doing so explores the institutional care system, race, family and the meaning of home. Written with all the lyricism and power you would expect from one of the nation's best-loved poets, this moving, frank and timely memoir is the result of a life spent asking questions, and a celebration of the redemptive power of creativity. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Haunting at Skyview]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carrie Bates]]>Narrator: Nicholas T Frey]]>Publisher: Carrie Bates]]>Release date: 08-27-2019]]>Language: English
]]>Summary:]]>Elise is excited for a fresh start in her new condo. But the condo holds terrifying secrets from its past that Elise is not aware of. But her dream condo turns into a nightmare when she smells strange odors, witnesses horrifying visions, and hears noises that have her questioning her sanity. As she has more horrifying encounters, Elise knows she must run for her life. For when she uncovers the condo's deadly secret, she knows she will be the next victim. ashtonparedes242@howard.esound.space (Carrie Bates) Tue, 27 Aug 2019 23:24:42 GMT https://rvz.esound.space/it/audiobooks/Dm4frZwl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Haunting at Skyview]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carrie Bates]]>Narrator: Nicholas T Frey]]>Publisher: Carrie Bates]]>Release date: 08-27-2019]]>Language: English
]]>Summary:]]>Elise is excited for a fresh start in her new condo. But the condo holds terrifying secrets from its past that Elise is not aware of. But her dream condo turns into a nightmare when she smells strange odors, witnesses horrifying visions, and hears noises that have her questioning her sanity. As she has more horrifying encounters, Elise knows she must run for her life. For when she uncovers the condo's deadly secret, she knows she will be the next victim. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Freche Mädchen - Liebe, Chaos, Klassenfahrt]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Irene Zimmermann]]>Erzähler: Bettina Storm]]>Herausgeber: Kids Audio]]>Veröffentlichungsdatum: 08-27-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Carlotta kann es kaum fassen: Ausgerechnet Papas neue Freundin fährt mit auf Klassenfahrt. Aber es kommt noch dicker. Ihre beste Freundin Anke verliebt sich in einen Jungen und traut sich nicht, ihn anzusprechen. Carlotta soll für sie eine Verabredung vereinbaren. Dabei merkt Carlotta, dass sie den Jungen auch sehr nett findet... ashtonparedes242@howard.esound.space (Irene Zimmermann) Tue, 27 Aug 2019 13:06:33 GMT https://rvz.esound.space/it/audiobooks/x0NfLM4P Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Freche Mädchen - Liebe, Chaos, Klassenfahrt]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Irene Zimmermann]]>Erzähler: Bettina Storm]]>Herausgeber: Kids Audio]]>Veröffentlichungsdatum: 08-27-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Carlotta kann es kaum fassen: Ausgerechnet Papas neue Freundin fährt mit auf Klassenfahrt. Aber es kommt noch dicker. Ihre beste Freundin Anke verliebt sich in einen Jungen und traut sich nicht, ihn anzusprechen. Carlotta soll für sie eine Verabredung vereinbaren. Dabei merkt Carlotta, dass sie den Jungen auch sehr nett findet... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Domino Effect]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Andrew Cotto]]>Narrator: Juan Fuentes]]>Publisher: Beacon Audiobooks]]>Release date: 08-26-2019]]>Language: English
]]>Summary:]]>Readers’ Favorite Award Winner for Coming of Age The Domino Effect is the story of Danny Rorro, a charismatic kid from Queens poisoned by the past. A series of painful defeats have left him scarred and isolated from his neighborhood, his parents, and - most significantly - the benevolent ways of his childhood when he was known as “Domino”. With great insight, imagery, and wit, Danny recalls his past in Queens and his coming-of-age at Hamden Academy. This fast-paced and powerful story is rich with conflict, humor, tenderness, and music...just like life, especially when coming of age. ashtonparedes242@howard.esound.space (Andrew Cotto) Mon, 26 Aug 2019 10:32:52 GMT https://rvz.esound.space/it/audiobooks/b76fWejN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Domino Effect]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Andrew Cotto]]>Narrator: Juan Fuentes]]>Publisher: Beacon Audiobooks]]>Release date: 08-26-2019]]>Language: English
]]>Summary:]]>Readers’ Favorite Award Winner for Coming of Age The Domino Effect is the story of Danny Rorro, a charismatic kid from Queens poisoned by the past. A series of painful defeats have left him scarred and isolated from his neighborhood, his parents, and - most significantly - the benevolent ways of his childhood when he was known as “Domino”. With great insight, imagery, and wit, Danny recalls his past in Queens and his coming-of-age at Hamden Academy. This fast-paced and powerful story is rich with conflict, humor, tenderness, and music...just like life, especially when coming of age. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die beste Bahn meines Lebens]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Anne Becker]]>Erzähler: Vanida Karun, Jannik Schümann]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 08-23-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Umzug, neues Schwimmteam, neue Schule - ziemlich große Herausforderungen für den 13-jährigen Jan. Und dann ist da noch seine Leseschwäche, die er vor den neuen Mitschülern geheim halten muss. Besonders vor seiner Nachbarin Flo, die ihm nicht mehr aus dem Kopf geht. Schließlich das Unglück: Jan soll vor der ganzen Klasse vorlesen, scheitert und alle lachen. Trost findet er beim Schwimmen. Im Wasser kann er alles hinter sich lassen und sein Trainer hält ihn für ein Riesentalent. Bald schwimmt Jan die beste Bahn seines Lebens... und daran ist Flo nicht ganz unschuldig. Ein berührender Coming-of-Age-Roman - ungekürzt gelesen von Jannik Schümann und Vanida Karun. ashtonparedes242@howard.esound.space (Anne Becker) Fri, 23 Aug 2019 06:12:37 GMT https://rvz.esound.space/it/audiobooks/Dj9flNrg Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die beste Bahn meines Lebens]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Anne Becker]]>Erzähler: Vanida Karun, Jannik Schümann]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 08-23-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Umzug, neues Schwimmteam, neue Schule - ziemlich große Herausforderungen für den 13-jährigen Jan. Und dann ist da noch seine Leseschwäche, die er vor den neuen Mitschülern geheim halten muss. Besonders vor seiner Nachbarin Flo, die ihm nicht mehr aus dem Kopf geht. Schließlich das Unglück: Jan soll vor der ganzen Klasse vorlesen, scheitert und alle lachen. Trost findet er beim Schwimmen. Im Wasser kann er alles hinter sich lassen und sein Trainer hält ihn für ein Riesentalent. Bald schwimmt Jan die beste Bahn seines Lebens... und daran ist Flo nicht ganz unschuldig. Ein berührender Coming-of-Age-Roman - ungekürzt gelesen von Jannik Schümann und Vanida Karun. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Haunting at Dixie House]]>Subtitle: Gulf Coast Paranormal Series, Book 5]]>Series: #5 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Cody Roberts, Emily Lawrence]]>Publisher: Tantor Audio]]>Release date: 08-20-2019]]>Language: English
]]>Summary:]]>The Gulf Coast Paranormal team investigates Dixie House! What will their investigation reveal? The Gulf Coast Paranormal team's new client is someone the team knows! Sierra and Joshua have surprising news, and Cassidy and Midas aren't letting anything come between them. Peter returns, but can Midas trust him? The paranormal activity at the Dixie House Bed and Breakfast is beyond strange, and one person has already died. Can the GCP team uncover the truth about the case before another life is claimed? ashtonparedes242@howard.esound.space (M.L. Bullock) Tue, 20 Aug 2019 16:07:02 GMT https://rvz.esound.space/it/audiobooks/DoPfZrlE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Haunting at Dixie House]]>Subtitle: Gulf Coast Paranormal Series, Book 5]]>Series: #5 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Cody Roberts, Emily Lawrence]]>Publisher: Tantor Audio]]>Release date: 08-20-2019]]>Language: English
]]>Summary:]]>The Gulf Coast Paranormal team investigates Dixie House! What will their investigation reveal? The Gulf Coast Paranormal team's new client is someone the team knows! Sierra and Joshua have surprising news, and Cassidy and Midas aren't letting anything come between them. Peter returns, but can Midas trust him? The paranormal activity at the Dixie House Bed and Breakfast is beyond strange, and one person has already died. Can the GCP team uncover the truth about the case before another life is claimed? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Besser Einschlafen - Entspannung und Einschlafhilfe nach Autogenem Training]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Torsten Abrolat]]>Erzähler: Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 08-15-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sie können schlecht einschlafen? Kommen schwer zur Ruhe? Oder finden keinen Weg in den Schlaf? SyncSouls hat "Besser Einschlafen" nach Grundlagen des Autogenen Trainings entwickelt. Es ist ein sich bewusst selbst beeinflussendes Verfahren, das körperliche und seelische Entspannung herbeiführt und sie in einen tiefen Schlaf hinüber begleitet. Ihr Bewusstsein selbst steuert diese Entspannung, die natürlichen Entspannungsreaktionen in ihrem Körper werden unterstützt und ihr Müdigkeitsgefühl wird intensiviert. Den Tag abschließen, die Gedanken zur Ruhe kommen zu lassen, das ist ein Schwerpunkt in dieser Übung. Ausgewählte Autosuggestivformeln nach dem Autogenen Training führen ihren Körper und ihre Seele hin zu wohltuender Ruhe und Entspannung und lassen Sie so sanft in den Schlaf hinübergleiten. Bei Ein- oder Durchschlafstörungen: wenden Sie "Besser Einschlafen" bewusst an zur effektiven Einleitung in einen festen und ruhigen Schlaf, der Ihnen tiefe Entspannung und wieder Kraft für den nächsten Tag gibt. Die Naturklänge (wie Meeresrauschen, Bachplätschern) und die Musik sind sorgsam nach den neuesten Erkenntnissen der Musikwissenschaft zusammengestellt. Sie wirken wohltuend und beruhigend gleichsam. Die Musik erzeugt eine harmonische Schwingung mit Ihrem Organismus. Die Einschlafhilfe nach Grundlagen des Autogenen Trainings von SyncSouls wird als regelmäßige Anwendung bei Ein- oder Durchschlafstörungen empfohlen. Damit Sie wieder frisch und ausgeruht in ihren Alltag gehen können! ashtonparedes242@howard.esound.space (Torsten Abrolat) Thu, 15 Aug 2019 00:14:02 GMT https://rvz.esound.space/it/audiobooks/b4Yf1KjW Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Besser Einschlafen - Entspannung und Einschlafhilfe nach Autogenem Training]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Torsten Abrolat]]>Erzähler: Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 08-15-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sie können schlecht einschlafen? Kommen schwer zur Ruhe? Oder finden keinen Weg in den Schlaf? SyncSouls hat "Besser Einschlafen" nach Grundlagen des Autogenen Trainings entwickelt. Es ist ein sich bewusst selbst beeinflussendes Verfahren, das körperliche und seelische Entspannung herbeiführt und sie in einen tiefen Schlaf hinüber begleitet. Ihr Bewusstsein selbst steuert diese Entspannung, die natürlichen Entspannungsreaktionen in ihrem Körper werden unterstützt und ihr Müdigkeitsgefühl wird intensiviert. Den Tag abschließen, die Gedanken zur Ruhe kommen zu lassen, das ist ein Schwerpunkt in dieser Übung. Ausgewählte Autosuggestivformeln nach dem Autogenen Training führen ihren Körper und ihre Seele hin zu wohltuender Ruhe und Entspannung und lassen Sie so sanft in den Schlaf hinübergleiten. Bei Ein- oder Durchschlafstörungen: wenden Sie "Besser Einschlafen" bewusst an zur effektiven Einleitung in einen festen und ruhigen Schlaf, der Ihnen tiefe Entspannung und wieder Kraft für den nächsten Tag gibt. Die Naturklänge (wie Meeresrauschen, Bachplätschern) und die Musik sind sorgsam nach den neuesten Erkenntnissen der Musikwissenschaft zusammengestellt. Sie wirken wohltuend und beruhigend gleichsam. Die Musik erzeugt eine harmonische Schwingung mit Ihrem Organismus. Die Einschlafhilfe nach Grundlagen des Autogenen Trainings von SyncSouls wird als regelmäßige Anwendung bei Ein- oder Durchschlafstörungen empfohlen. Damit Sie wieder frisch und ausgeruht in ihren Alltag gehen können! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hell's Hammer: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Haunted Village Series, Book 2]]>Series: #2 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-14-2019]]>Language: English
]]>Summary:]]>An experiment in terror pushed him to his limits, but now Subject B is fighting back. His name is Marcus Holt. He is a fighter, a survivor, and a decorated combat veteran. But to the sadistic professor Abel Worthe, Marcus is known merely as "Subject B" - a pawn in the scientist’s inhumane experiments. Worthe is an expert in the study of death and fear. And he intends to push Marcus to the limits of human endurance. Trapped in the shadowy streets of a haunted village, Marcus and his young friend Alex must deal with a new threat: the ghost of a vicious murderer who kills with a bloody mason’s hammer. Their task is made even harder when two new subjects, a bickering couple, are added to their group, drawing the wrathful spirit right to them. As Marcus and the others struggle against this supernatural horror, Professor Worthe observes the psychological effects of their extreme terror. But Marcus Holt is a soldier. And he’s not going down without a fight. Professor Worthe is about to learn that a caged animal is the most dangerous subject of all.... ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 14 Aug 2019 11:03:24 GMT https://rvz.esound.space/it/audiobooks/VW8fzoZq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hell's Hammer: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Haunted Village Series, Book 2]]>Series: #2 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-14-2019]]>Language: English
]]>Summary:]]>An experiment in terror pushed him to his limits, but now Subject B is fighting back. His name is Marcus Holt. He is a fighter, a survivor, and a decorated combat veteran. But to the sadistic professor Abel Worthe, Marcus is known merely as "Subject B" - a pawn in the scientist’s inhumane experiments. Worthe is an expert in the study of death and fear. And he intends to push Marcus to the limits of human endurance. Trapped in the shadowy streets of a haunted village, Marcus and his young friend Alex must deal with a new threat: the ghost of a vicious murderer who kills with a bloody mason’s hammer. Their task is made even harder when two new subjects, a bickering couple, are added to their group, drawing the wrathful spirit right to them. As Marcus and the others struggle against this supernatural horror, Professor Worthe observes the psychological effects of their extreme terror. But Marcus Holt is a soldier. And he’s not going down without a fight. Professor Worthe is about to learn that a caged animal is the most dangerous subject of all.... https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hvad så hvis jeg er?]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Janni Olesen]]>Narrator: Peter Vinding]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 08-13-2019]]>Language: Danish
]]>Summary:]]>Jonny er 17 år. Han går i gymnasiet, og han hader det. Og i den lille by, hvor han bor, er der ikke meget plads til at være anderledes. Heldigvis lykkes det Jonny at undslippe til et sted, hvor det er okay bare at være den, man er. "Hvad så hvis jeg er?" er en historie om at finde sig selv, om at være genial til at spille musik, og om en svimlende romance, på en højskole et sted i Nordjylland. ashtonparedes242@howard.esound.space (Janni Olesen) Tue, 13 Aug 2019 15:23:57 GMT https://rvz.esound.space/it/audiobooks/b4YfaA4Z Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hvad så hvis jeg er?]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Janni Olesen]]>Narrator: Peter Vinding]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 08-13-2019]]>Language: Danish
]]>Summary:]]>Jonny er 17 år. Han går i gymnasiet, og han hader det. Og i den lille by, hvor han bor, er der ikke meget plads til at være anderledes. Heldigvis lykkes det Jonny at undslippe til et sted, hvor det er okay bare at være den, man er. "Hvad så hvis jeg er?" er en historie om at finde sig selv, om at være genial til at spille musik, og om en svimlende romance, på en højskole et sted i Nordjylland. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Smallest Thing]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lisa Manterfield]]>Narrator: Charlie Sanderson]]>Publisher: Lisa Manterfield]]>Release date: 08-09-2019]]>Language: English
]]>Summary:]]>Finalist 2018 American Book Fest Best Book Awards: Cross Genre Fiction The very last thing 17-year-old Emmott Syddall wants is to turn out like her dad. She’s descended from 10 generations who never left their dull English village, and there’s no way she’s going to waste a perfectly good life that way. She’s moving to London and she swears she is never coming back. But when the unexplained deaths of her neighbors force the government to quarantine the village, Em learns what it truly means to be trapped. Now, she must choose. Will she pursue her desire for freedom, at all costs, or do what’s best for the people she loves: her dad, her best friend Deb, and, to her surprise, the mysterious man in the HAZMAT suit? Inspired by the historical story of the plague village of Eyam, this contemporary tale of friendship, community, and impossible love weaves the horrors of recent news headlines with the intimate details of how it feels to become an adult - and fall in love - in the midst of tragedy. ashtonparedes242@howard.esound.space (Lisa Manterfield) Fri, 09 Aug 2019 15:01:15 GMT https://rvz.esound.space/it/audiobooks/DdBfkm94 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Smallest Thing]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lisa Manterfield]]>Narrator: Charlie Sanderson]]>Publisher: Lisa Manterfield]]>Release date: 08-09-2019]]>Language: English
]]>Summary:]]>Finalist 2018 American Book Fest Best Book Awards: Cross Genre Fiction The very last thing 17-year-old Emmott Syddall wants is to turn out like her dad. She’s descended from 10 generations who never left their dull English village, and there’s no way she’s going to waste a perfectly good life that way. She’s moving to London and she swears she is never coming back. But when the unexplained deaths of her neighbors force the government to quarantine the village, Em learns what it truly means to be trapped. Now, she must choose. Will she pursue her desire for freedom, at all costs, or do what’s best for the people she loves: her dad, her best friend Deb, and, to her surprise, the mysterious man in the HAZMAT suit? Inspired by the historical story of the plague village of Eyam, this contemporary tale of friendship, community, and impossible love weaves the horrors of recent news headlines with the intimate details of how it feels to become an adult - and fall in love - in the midst of tragedy. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Astray]]>Subtitle: Ariboslia, Book 1]]>Series: #1 in Ariboslia Series]]>Categories: Fiction, Religion, Young Adult]]>Author: J F Rogers]]>Narrator: Amanda Ovington, Yves Perodin]]>Publisher: J F Rogers]]>Release date: 08-09-2019]]>Language: English
]]>Summary:]]>A mysterious amulet leads Fallon to everything she’s ever wanted...and possibly her death. After a lifetime with no knowledge of her parents, troubled 17-year-old Fallon Webb receives a necklace once belonging to her mother. The amulet leads her on a life-changing journey through a portal to a foreign land where she encounters unusual creatures, shape-shifters, and something she’s always longed for - family. In Ariboslia, Fallon learns her mother is alive. Vampire-like creatures have her, and many others, captive. Most distressing is the prophecy that devastated her family. Can she trust it? Because if it’s right, Fallon must destroy the vampires’ leader - her uncle - to rescue her mother and free her people from the threat. Unprepared and afraid, Fallon sets out on the journey, with no skills to assist her quest and no other way home. In her travels, she learns about the one true God and how desperately she needs him. Perhaps, with his help, she’ll find a way to fulfill her destiny and stay alive. Astray is the first book in the Ariboslia Christian fantasy series. If you enjoy visiting alternate worlds that feature fast-paced adventure, supernatural creatures, compelling characters, and exciting plot twists, come to Ariboslia. ashtonparedes242@howard.esound.space (J F Rogers) Fri, 09 Aug 2019 11:07:19 GMT https://rvz.esound.space/it/audiobooks/Dm4fZa78 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Astray]]>Subtitle: Ariboslia, Book 1]]>Series: #1 in Ariboslia Series]]>Categories: Fiction, Religion, Young Adult]]>Author: J F Rogers]]>Narrator: Amanda Ovington, Yves Perodin]]>Publisher: J F Rogers]]>Release date: 08-09-2019]]>Language: English
]]>Summary:]]>A mysterious amulet leads Fallon to everything she’s ever wanted...and possibly her death. After a lifetime with no knowledge of her parents, troubled 17-year-old Fallon Webb receives a necklace once belonging to her mother. The amulet leads her on a life-changing journey through a portal to a foreign land where she encounters unusual creatures, shape-shifters, and something she’s always longed for - family. In Ariboslia, Fallon learns her mother is alive. Vampire-like creatures have her, and many others, captive. Most distressing is the prophecy that devastated her family. Can she trust it? Because if it’s right, Fallon must destroy the vampires’ leader - her uncle - to rescue her mother and free her people from the threat. Unprepared and afraid, Fallon sets out on the journey, with no skills to assist her quest and no other way home. In her travels, she learns about the one true God and how desperately she needs him. Perhaps, with his help, she’ll find a way to fulfill her destiny and stay alive. Astray is the first book in the Ariboslia Christian fantasy series. If you enjoy visiting alternate worlds that feature fast-paced adventure, supernatural creatures, compelling characters, and exciting plot twists, come to Ariboslia. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wie später ihre Kinder]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Veröffentlichungsdatum: 08-05-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein Ort in der französischen Provinz in den 1990er-Jahren: Die Eltern, gezeichnet von harter Arbeit, verfallen den Versprechungen der Nationalisten. Die Kinder, voller Lebenswut, wachsen inmitten von Gewalt und Hoffnungslosigkeit auf. Über vier Sommer begleiten wir Anthony, Stéph, Hacine und ihre Freunde zwischen Nirvana und der Fußball-WM 1998 - in eine Welt, in der ihnen nichts geschenkt wird und an der sie dennoch hängen. Doch jetzt im Sommer herrscht Aufbruchstimmung, alle haben viel zu viel Zeit und am See mit Badekleidung verwischen die Standesunterschiede. Alles scheint möglich - zumindest für eine kurze Zeit. ashtonparedes242@howard.esound.space Mon, 05 Aug 2019 19:54:46 GMT https://rvz.esound.space/it/audiobooks/brvf52El Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wie später ihre Kinder]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Veröffentlichungsdatum: 08-05-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein Ort in der französischen Provinz in den 1990er-Jahren: Die Eltern, gezeichnet von harter Arbeit, verfallen den Versprechungen der Nationalisten. Die Kinder, voller Lebenswut, wachsen inmitten von Gewalt und Hoffnungslosigkeit auf. Über vier Sommer begleiten wir Anthony, Stéph, Hacine und ihre Freunde zwischen Nirvana und der Fußball-WM 1998 - in eine Welt, in der ihnen nichts geschenkt wird und an der sie dennoch hängen. Doch jetzt im Sommer herrscht Aufbruchstimmung, alle haben viel zu viel Zeit und am See mit Badekleidung verwischen die Standesunterschiede. Alles scheint möglich - zumindest für eine kurze Zeit. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Promise and the Dream]]>Categories: America, Biography, Freedom, History]]>Author: David Margolick]]>Narrator: Lewis Arlt]]>Publisher: Dreamscape Media, LLC]]>Release date: 07-31-2019]]>Language: English
]]>Summary:]]>No two public figures were more crucial in the drama of race relations in this era than Martin Luther King, Jr., and Robert F. Kennedy. Fifty years after they were both murdered, noted journalist David Margolick explores the untold story of the complex and ever-evolving relationship between these two American icons. Assassinated only 62 days apart in 1968, King and Kennedy changed the United States forever, and their deaths profoundly altered the country’s trajectory. In The Promise and the Dream, Margolick examines their unique bond and the complicated mix of mutual assistance, impatience, wariness, awkwardness, antagonism, and admiration that existed between the two, documented with original interviews, oral histories, FBI files, and previously untapped contemporaneous accounts. At a turning point in social history, MLK and RFK embarked on distinct but converging paths toward lasting change. Even when they weren’t interacting directly, they monitored and learned from one another. Their joint story, a story each man took some pains to hide and which began to come into focus only with their murders, is not just gripping history but a window into contemporary America and the challenges we continue to face. ashtonparedes242@howard.esound.space (David Margolick) Wed, 31 Jul 2019 16:18:52 GMT https://rvz.esound.space/it/audiobooks/DL3f5G6Q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Promise and the Dream]]>Categories: America, Biography, Freedom, History]]>Author: David Margolick]]>Narrator: Lewis Arlt]]>Publisher: Dreamscape Media, LLC]]>Release date: 07-31-2019]]>Language: English
]]>Summary:]]>No two public figures were more crucial in the drama of race relations in this era than Martin Luther King, Jr., and Robert F. Kennedy. Fifty years after they were both murdered, noted journalist David Margolick explores the untold story of the complex and ever-evolving relationship between these two American icons. Assassinated only 62 days apart in 1968, King and Kennedy changed the United States forever, and their deaths profoundly altered the country’s trajectory. In The Promise and the Dream, Margolick examines their unique bond and the complicated mix of mutual assistance, impatience, wariness, awkwardness, antagonism, and admiration that existed between the two, documented with original interviews, oral histories, FBI files, and previously untapped contemporaneous accounts. At a turning point in social history, MLK and RFK embarked on distinct but converging paths toward lasting change. Even when they weren’t interacting directly, they monitored and learned from one another. Their joint story, a story each man took some pains to hide and which began to come into focus only with their murders, is not just gripping history but a window into contemporary America and the challenges we continue to face. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hunted Tribe]]>Subtitle: Rocket's Red Glare, Book 2]]>Series: #2 in The Hunted Tribe]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Roma Gray]]>Narrator: Terry F. Self]]>Publisher: Roma Gray]]>Release date: 07-30-2019]]>Language: English
]]>Summary:]]>Who is the killer? A monster...or Sean Wolf’s own grandmother? Gregg Redcrow is dead and someone killed him. Sean’s mentally-ill grandmother claims it was the Grishla, a dinosaur animal spirit hell-bent on destroying Sean, his family, and the entire Dwanake tribe. She also claims he is the Ultra Witch, the most powerful witch ever born who is destined to slay the beast. But that’s just one of her delusions...right? The more Sean investigates, the more he doubts everything he has been told as well as his own sanity. Someone is drugging his food...his friends are starting to act strange...and all the while, the clock is ticking down to the day he has to return home. If he leaves, who will take care of his grandmother as her illness progresses? Even worse, if she did indeed murder Gregg, will she kill again? A terrible dread begins to seep into his bones, and he can almost see the red glare of doom on his horizon.... ashtonparedes242@howard.esound.space (Roma Gray) Tue, 30 Jul 2019 05:43:05 GMT https://rvz.esound.space/it/audiobooks/bYJfOmBV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hunted Tribe]]>Subtitle: Rocket's Red Glare, Book 2]]>Series: #2 in The Hunted Tribe]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Roma Gray]]>Narrator: Terry F. Self]]>Publisher: Roma Gray]]>Release date: 07-30-2019]]>Language: English
]]>Summary:]]>Who is the killer? A monster...or Sean Wolf’s own grandmother? Gregg Redcrow is dead and someone killed him. Sean’s mentally-ill grandmother claims it was the Grishla, a dinosaur animal spirit hell-bent on destroying Sean, his family, and the entire Dwanake tribe. She also claims he is the Ultra Witch, the most powerful witch ever born who is destined to slay the beast. But that’s just one of her delusions...right? The more Sean investigates, the more he doubts everything he has been told as well as his own sanity. Someone is drugging his food...his friends are starting to act strange...and all the while, the clock is ticking down to the day he has to return home. If he leaves, who will take care of his grandmother as her illness progresses? Even worse, if she did indeed murder Gregg, will she kill again? A terrible dread begins to seep into his bones, and he can almost see the red glare of doom on his horizon.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Blind African Slave, or Memoirs of Boyrereau Brinch, Nick-Named Jeffrey Brace]]>Categories: Biography, Discrimination, Social Science]]>Author: Boyrereau Brinch]]>Narrator: Hal Saunders]]>Publisher: MuseumAudiobooks.com]]>Release date: 07-29-2019]]>Language: English
]]>Summary:]]>The Blind African Slave is the life story of Jeffrey Brace (né Boyrereau Brinch), who was born in West Africa around 1742. He was captured by slave traders, transported to Barbados, and sold to an owner in New England. After gaining his freedom, Brace became a well-respected abolitionist. ashtonparedes242@howard.esound.space (Boyrereau Brinch) Mon, 29 Jul 2019 06:15:22 GMT https://rvz.esound.space/it/audiobooks/VO2fWLz2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Blind African Slave, or Memoirs of Boyrereau Brinch, Nick-Named Jeffrey Brace]]>Categories: Biography, Discrimination, Social Science]]>Author: Boyrereau Brinch]]>Narrator: Hal Saunders]]>Publisher: MuseumAudiobooks.com]]>Release date: 07-29-2019]]>Language: English
]]>Summary:]]>The Blind African Slave is the life story of Jeffrey Brace (né Boyrereau Brinch), who was born in West Africa around 1742. He was captured by slave traders, transported to Barbados, and sold to an owner in New England. After gaining his freedom, Brace became a well-respected abolitionist. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brain Changer]]>Subtitle: How Diet Can Save Your Mental Health - Cutting-Edge Science from an Expert]]>Categories: Health, Nourishment, Wellbeing]]>Author: Professor Felice Jacka]]>Narrator: Professor Felice Jacka]]>Publisher: Yellow Kite]]>Release date: 07-25-2019]]>Language: English
]]>Summary:]]>A combination of Professor Felice Jacka's love of food and her own experience of depression and anxiety as a young woman led her to question whether what we put in our mouths every day affects more than our waistline. Felice set out on a journey of discovery to change the status quo and uncover the truth through rigorous science. Beginning her PhD in 2005, she examined the association between women's diets and their mental health, focusing on depression and anxiety. She soon discovered - you feel how you eat. It is Professor Jacka's groundbreaking research that has now changed the way we think about mental and brain health in relation to diet. Brain Changer explains how and why we should consider our food as the basis of our mental and brain health throughout our lives. It includes a selection of recipes and meal plans featuring ingredients beneficial to mental health. It also includes the simple, practical solutions we can use to help prevent mental health problems in the first place and offers strategies for treating these problems if they do arise. This is not a diet book to help you on the weight scales. ashtonparedes242@howard.esound.space (Professor Felice Jacka) Thu, 25 Jul 2019 17:30:49 GMT https://rvz.esound.space/it/audiobooks/VZNfB7WR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brain Changer]]>Subtitle: How Diet Can Save Your Mental Health - Cutting-Edge Science from an Expert]]>Categories: Health, Nourishment, Wellbeing]]>Author: Professor Felice Jacka]]>Narrator: Professor Felice Jacka]]>Publisher: Yellow Kite]]>Release date: 07-25-2019]]>Language: English
]]>Summary:]]>A combination of Professor Felice Jacka's love of food and her own experience of depression and anxiety as a young woman led her to question whether what we put in our mouths every day affects more than our waistline. Felice set out on a journey of discovery to change the status quo and uncover the truth through rigorous science. Beginning her PhD in 2005, she examined the association between women's diets and their mental health, focusing on depression and anxiety. She soon discovered - you feel how you eat. It is Professor Jacka's groundbreaking research that has now changed the way we think about mental and brain health in relation to diet. Brain Changer explains how and why we should consider our food as the basis of our mental and brain health throughout our lives. It includes a selection of recipes and meal plans featuring ingredients beneficial to mental health. It also includes the simple, practical solutions we can use to help prevent mental health problems in the first place and offers strategies for treating these problems if they do arise. This is not a diet book to help you on the weight scales. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nesting: Scary Supernatural Horror with Demons]]>Subtitle: Demonic Games, Book 1]]>Series: #1 in Demonic Games]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Sara Clancy]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-24-2019]]>Language: English
]]>Summary:]]>An unspeakable horror nesting within castle walls.... After years of being away, Mihail Vaduva has long forgotten about his grandmother and his ancestral home. That is, until he comes across an exciting opportunity to reconnect with his family’s history. Enticed by his newfound escape from boarding school, Mihail decides to spend his last year of high school in Castle Vaduva. But he never could have expected the horror hidden within the ancient walls. When Mihail roams the maze-like hallways, he quickly realizes that the castle is not the peaceful respite he thought it was. Instead, he finds himself herded by unseen forces and pushed into hidden rooms, full of long forgotten secrets. But secrets aren’t the only inhabitants in the archaic structure...there are ghosts. Ones that don’t rest and certainly don’t forgive. Dragged deeper into the twisted madness of Castle Vaduva, Mihail desperately races to find a way to appease the dead. His search leads him to Abe Claymont, a powerful medium who Mihail hopes can bring peace to the restless spirits. But the evil that lives in the castle yearns for neither peace nor forgiveness. It hungers to add new souls to its collection of the damned. ashtonparedes242@howard.esound.space (Sara Clancy) Wed, 24 Jul 2019 22:35:49 GMT https://rvz.esound.space/it/audiobooks/xAWf71G3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nesting: Scary Supernatural Horror with Demons]]>Subtitle: Demonic Games, Book 1]]>Series: #1 in Demonic Games]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Sara Clancy]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-24-2019]]>Language: English
]]>Summary:]]>An unspeakable horror nesting within castle walls.... After years of being away, Mihail Vaduva has long forgotten about his grandmother and his ancestral home. That is, until he comes across an exciting opportunity to reconnect with his family’s history. Enticed by his newfound escape from boarding school, Mihail decides to spend his last year of high school in Castle Vaduva. But he never could have expected the horror hidden within the ancient walls. When Mihail roams the maze-like hallways, he quickly realizes that the castle is not the peaceful respite he thought it was. Instead, he finds himself herded by unseen forces and pushed into hidden rooms, full of long forgotten secrets. But secrets aren’t the only inhabitants in the archaic structure...there are ghosts. Ones that don’t rest and certainly don’t forgive. Dragged deeper into the twisted madness of Castle Vaduva, Mihail desperately races to find a way to appease the dead. His search leads him to Abe Claymont, a powerful medium who Mihail hopes can bring peace to the restless spirits. But the evil that lives in the castle yearns for neither peace nor forgiveness. It hungers to add new souls to its collection of the damned. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Legend of the Ghost Queen]]>Subtitle: Gulf Coast Paranormal Series, Book 4]]>Series: #4 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Cody Roberts, Emily Lawrence]]>Publisher: Tantor Audio]]>Release date: 07-24-2019]]>Language: English
]]>Summary:]]>A cemetery tour goes horribly wrong - one of the guests is scared to death! A concerned tour guide calls Midas for help, and the Gulf Coast Paranormal team prepares to investigate the potentially paranormal happenings at a cemetery in rural Eight Mile, Alabama. The GCP crew members spend a few nights getting to know the local ghosts and find themselves doing battle with the spirit of the notorious voodoo queen, Ettawa Maybee. Ghost hunters Sierra and Joshua struggle to make their marriage work. Can Joshua forgive and forget, or will ghosts from his past reappear? Will Cassidy come to terms with the information Midas gave her? ashtonparedes242@howard.esound.space (M.L. Bullock) Wed, 24 Jul 2019 21:33:32 GMT https://rvz.esound.space/it/audiobooks/VBZfrLKa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Legend of the Ghost Queen]]>Subtitle: Gulf Coast Paranormal Series, Book 4]]>Series: #4 in Gulf Coast Paranormal Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Cody Roberts, Emily Lawrence]]>Publisher: Tantor Audio]]>Release date: 07-24-2019]]>Language: English
]]>Summary:]]>A cemetery tour goes horribly wrong - one of the guests is scared to death! A concerned tour guide calls Midas for help, and the Gulf Coast Paranormal team prepares to investigate the potentially paranormal happenings at a cemetery in rural Eight Mile, Alabama. The GCP crew members spend a few nights getting to know the local ghosts and find themselves doing battle with the spirit of the notorious voodoo queen, Ettawa Maybee. Ghost hunters Sierra and Joshua struggle to make their marriage work. Can Joshua forgive and forget, or will ghosts from his past reappear? Will Cassidy come to terms with the information Midas gave her? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Captive]]>Subtitle: Scary Supernatural Horror with Demons]]>Series: #3 in Demonic Games]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Sara Clancy]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-24-2019]]>Language: English
]]>Summary:]]>When demons rise, the captives of Castle Vaduva will fall amongst the rubble.... For months, Mihail Vaduva has been battling the ghosts of his ancestral home to uncover the truth behind his family history. Every answer he’s encountered has left him reeling with deep wounds on his soul. But that pain has propelled him forward and he’s determined to know the truth, even if it destroys him. With the help of Abe, Mihail peels back the layers of mystery and madness surrounding these sinister secrets. Each discovery makes him question his identity, his family, and everything he’s ever known. When he uncovers the final piece of the puzzle, Mihail’s life will never be the same. As the war between his grandmother and the demonic forces rages on, Mihail finds himself trapped on the battlefield as his life rips apart at the seams. He’s about to discover that there are things worse than death. As darkness closes in, he must make one last desperate attempt for freedom, or remain a captive of Castle Vaduva...forever. ashtonparedes242@howard.esound.space (Sara Clancy) Wed, 24 Jul 2019 17:40:29 GMT https://rvz.esound.space/it/audiobooks/bYJfYmak Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Captive]]>Subtitle: Scary Supernatural Horror with Demons]]>Series: #3 in Demonic Games]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Sara Clancy]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-24-2019]]>Language: English
]]>Summary:]]>When demons rise, the captives of Castle Vaduva will fall amongst the rubble.... For months, Mihail Vaduva has been battling the ghosts of his ancestral home to uncover the truth behind his family history. Every answer he’s encountered has left him reeling with deep wounds on his soul. But that pain has propelled him forward and he’s determined to know the truth, even if it destroys him. With the help of Abe, Mihail peels back the layers of mystery and madness surrounding these sinister secrets. Each discovery makes him question his identity, his family, and everything he’s ever known. When he uncovers the final piece of the puzzle, Mihail’s life will never be the same. As the war between his grandmother and the demonic forces rages on, Mihail finds himself trapped on the battlefield as his life rips apart at the seams. He’s about to discover that there are things worse than death. As darkness closes in, he must make one last desperate attempt for freedom, or remain a captive of Castle Vaduva...forever. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Buried: Scary Supernatural Horror with Demons]]>Subtitle: Demonic Games, Book 2]]>Series: #2 in Demonic Games]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Sara Clancy]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-24-2019]]>Language: English
]]>Summary:]]>For generations, the truth has been left to fester while evil flourished within Castle Vaduva’s blood-stained stones. But nothing stays hidden forever... Mihail Vaduva didn’t know that returning to his ancestral home would throw him into a battleground between the living and the dead. His only defense against the madness was his friend and medium, Abe Claymont. Together, they bought themselves a few months of peace. And yet, the combined rage of hundreds of lost souls cannot be contained for long. Racing against an unknown clock, Abe and Mihail search for a way to appease the spirits. But salvation won’t come easy. Lost souls invade Mihail’s dreams, stalk him from the walls, and lure him into dungeons. Every attempt Mihail makes to protect himself dredges up past demons. Drawn deeper into the twisted web of revenge and murder, Mihail is confronted with unstoppable evils. Demonic forces are staking their claim. Murderous secrets are clawing their way out of graves. Vengeful spirits are following him beyond the castle walls. It’s only a matter of time before decades of horror are unleashed onto the unprepared world. There’s only one way to stop the looming apocalypse. A tribute of blood and sanity. ashtonparedes242@howard.esound.space (Sara Clancy) Wed, 24 Jul 2019 01:16:04 GMT https://rvz.esound.space/it/audiobooks/VBZf2ZqV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Buried: Scary Supernatural Horror with Demons]]>Subtitle: Demonic Games, Book 2]]>Series: #2 in Demonic Games]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Sara Clancy]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-24-2019]]>Language: English
]]>Summary:]]>For generations, the truth has been left to fester while evil flourished within Castle Vaduva’s blood-stained stones. But nothing stays hidden forever... Mihail Vaduva didn’t know that returning to his ancestral home would throw him into a battleground between the living and the dead. His only defense against the madness was his friend and medium, Abe Claymont. Together, they bought themselves a few months of peace. And yet, the combined rage of hundreds of lost souls cannot be contained for long. Racing against an unknown clock, Abe and Mihail search for a way to appease the spirits. But salvation won’t come easy. Lost souls invade Mihail’s dreams, stalk him from the walls, and lure him into dungeons. Every attempt Mihail makes to protect himself dredges up past demons. Drawn deeper into the twisted web of revenge and murder, Mihail is confronted with unstoppable evils. Demonic forces are staking their claim. Murderous secrets are clawing their way out of graves. Vengeful spirits are following him beyond the castle walls. It’s only a matter of time before decades of horror are unleashed onto the unprepared world. There’s only one way to stop the looming apocalypse. A tribute of blood and sanity. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Beats Perfect]]>Subtitle: This Beats Perfect, Book 1]]>Series: #1 in This Beats Perfect Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rebecca Denton]]>Narrator: Billie Fulford-Brown]]>Publisher: Dreamscape Media, LLC]]>Release date: 07-19-2019]]>Language: English
]]>Summary:]]>Amelie Ayres has impeccable taste in music. Bowie. Bush. Bob. So when she finds herself backstage at The Keep’s only UK gig, she expects to hate it; after all, they are the world’s most tragic band. In fact, she feels a grudging respect - not (obviously) for their music, but for the work that goes into making them megastars. And when the lead singer, Maxx, is not dressed up as a cross between Elvis and a My Little Pony, he is actually rather normal, talented, and has creative struggles not too dissimilar to her own. But the next morning she wakes up, rolls over, and discovers a million new mentions on social media. Overnight, a photo of her backstage has made her the subject of global speculation. Suddenly the world needs to know who that girl is - but for all the wrong reasons. All Amelie wants is to play her music. She’s got the guitar, the songs, the soul, and, in the safety of her bedroom, the voice. But when it comes to getting up on stage, she struggles with self-doubt. ashtonparedes242@howard.esound.space (Rebecca Denton) Fri, 19 Jul 2019 02:49:17 GMT https://rvz.esound.space/it/audiobooks/DdBfy6wy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Beats Perfect]]>Subtitle: This Beats Perfect, Book 1]]>Series: #1 in This Beats Perfect Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rebecca Denton]]>Narrator: Billie Fulford-Brown]]>Publisher: Dreamscape Media, LLC]]>Release date: 07-19-2019]]>Language: English
]]>Summary:]]>Amelie Ayres has impeccable taste in music. Bowie. Bush. Bob. So when she finds herself backstage at The Keep’s only UK gig, she expects to hate it; after all, they are the world’s most tragic band. In fact, she feels a grudging respect - not (obviously) for their music, but for the work that goes into making them megastars. And when the lead singer, Maxx, is not dressed up as a cross between Elvis and a My Little Pony, he is actually rather normal, talented, and has creative struggles not too dissimilar to her own. But the next morning she wakes up, rolls over, and discovers a million new mentions on social media. Overnight, a photo of her backstage has made her the subject of global speculation. Suddenly the world needs to know who that girl is - but for all the wrong reasons. All Amelie wants is to play her music. She’s got the guitar, the songs, the soul, and, in the safety of her bedroom, the voice. But when it comes to getting up on stage, she struggles with self-doubt. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Siła prawdziwej przyjaźni]]>Subtitle: Niepełka 2]]>Series: #2 in Niepełka]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dorota Schrammek]]>Narrator: Lena Schimscheiner]]>Publisher: Heraclon / storybox.pl]]>Release date: 07-17-2019]]>Language: Polish
]]>Summary:]]>Bohaterką cyklu jest Weronika, której ze względu na niepełnosprawność nadano przydomek Niepełka. Tym razem obdarzona talentem fotograficznym dziewczyna oraz jej przyjaciele spędzają deszczowe wakacje w swoich domach. Świat nastolatków w dobie wszechwładnej technologii informatycznej jest bardziej skomplikowany, niż był za czasów młodości ich rodziców. Czy internet całkowicie zdominuje bohaterów? Co musi się wydarzyć, by zrozumieli własne błędy? Jakie nowe tajemnice wkradną się między nich? Autorka powieści "Niepełka. Siła prawdziwej przyjaźni" zaskakująco i błyskotliwie przekonuje, że warto się angażować w życie społeczne oraz pomagać sobie i innym. ashtonparedes242@howard.esound.space (Dorota Schrammek) Wed, 17 Jul 2019 19:31:38 GMT https://rvz.esound.space/it/audiobooks/xPjf8M9j Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Siła prawdziwej przyjaźni]]>Subtitle: Niepełka 2]]>Series: #2 in Niepełka]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Dorota Schrammek]]>Narrator: Lena Schimscheiner]]>Publisher: Heraclon / storybox.pl]]>Release date: 07-17-2019]]>Language: Polish
]]>Summary:]]>Bohaterką cyklu jest Weronika, której ze względu na niepełnosprawność nadano przydomek Niepełka. Tym razem obdarzona talentem fotograficznym dziewczyna oraz jej przyjaciele spędzają deszczowe wakacje w swoich domach. Świat nastolatków w dobie wszechwładnej technologii informatycznej jest bardziej skomplikowany, niż był za czasów młodości ich rodziców. Czy internet całkowicie zdominuje bohaterów? Co musi się wydarzyć, by zrozumieli własne błędy? Jakie nowe tajemnice wkradną się między nich? Autorka powieści "Niepełka. Siła prawdziwej przyjaźni" zaskakująco i błyskotliwie przekonuje, że warto się angażować w życie społeczne oraz pomagać sobie i innym. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutrition for Dummies]]>Subtitle: 6th Edition]]>Categories: Health, Nourishment, Wellbeing]]>Author: Carol Ann Rinzler]]>Narrator: Rebecca Rush]]>Publisher: Tantor Audio]]>Release date: 07-16-2019]]>Language: English
]]>Summary:]]>Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. The latest edition of The Dietary Guidelines for Americans encourages individuals to eat a healthful diet - one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. This updated edition of Nutrition for Dummies reflects the latest suggested guidelines and details in plain English so you can incorporate these recommendations for living a nutritionally sound life. ashtonparedes242@howard.esound.space (Carol Ann Rinzler) Tue, 16 Jul 2019 13:04:32 GMT https://rvz.esound.space/it/audiobooks/Vg0fKeqp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutrition for Dummies]]>Subtitle: 6th Edition]]>Categories: Health, Nourishment, Wellbeing]]>Author: Carol Ann Rinzler]]>Narrator: Rebecca Rush]]>Publisher: Tantor Audio]]>Release date: 07-16-2019]]>Language: English
]]>Summary:]]>Get the straight facts on nutrition, slim down, and feel great You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. The latest edition of The Dietary Guidelines for Americans encourages individuals to eat a healthful diet - one that focuses on foods and beverages that help achieve and maintain a healthy weight, promote health, and prevent chronic disease. This updated edition of Nutrition for Dummies reflects the latest suggested guidelines and details in plain English so you can incorporate these recommendations for living a nutritionally sound life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Calming Rain - Brings you relaxation and sleep]]>Subtitle: Living & Feeling Re-Invented]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Patrick Lynen]]>Narrator: Ian Brannan]]>Publisher: Lynen Media GmbH]]>Release date: 07-10-2019]]>Language: English
]]>Summary:]]>Calming rain - with 6 rain melodies, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Your audiobook provides: Listening to "calming rain" instantly ensures considerable inner peace and can also have a very helpful effect on tinnitus. What WON'T You Get? Distractions! Your audiobook has no jarring background noises or manmade noises (difficult to find these days). Nothing but the sound of calming rain. It is a professional, high quality audiobook - made in Germany! ashtonparedes242@howard.esound.space (Patrick Lynen) Wed, 10 Jul 2019 13:07:26 GMT https://rvz.esound.space/it/audiobooks/bYJfP81p Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Calming Rain - Brings you relaxation and sleep]]>Subtitle: Living & Feeling Re-Invented]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Patrick Lynen]]>Narrator: Ian Brannan]]>Publisher: Lynen Media GmbH]]>Release date: 07-10-2019]]>Language: English
]]>Summary:]]>Calming rain - with 6 rain melodies, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Your audiobook provides: Listening to "calming rain" instantly ensures considerable inner peace and can also have a very helpful effect on tinnitus. What WON'T You Get? Distractions! Your audiobook has no jarring background noises or manmade noises (difficult to find these days). Nothing but the sound of calming rain. It is a professional, high quality audiobook - made in Germany! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Lifestyle to Hardcore Herbivore 2 Book Box Set]]>Subtitle: Book 1: How to Make a Vegan Diet Simple and Enjoyable. Book 2: Guide to Optimal Health, Eating a Whole Foods Plant Based Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: James Greger]]>Narrator: William R Perry]]>Publisher: Sam J. Micheal]]>Release date: 07-09-2019]]>Language: English
]]>Summary:]]>You know that a plant-based diet is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Let alone find all the time for this? Sound familiar? With the right guide plant-based eating can be made extremely simple and enjoyable, believe it or not. The books will be your helping hand on a path to a better, happier, healthier version of you. You may even find yourself saying, it was one of best decisions I ever made. Vegan Diet Lifestyle: Guide for Beginners: This audiobook will teach you the simple and enjoyable way to go vegan. ashtonparedes242@howard.esound.space (James Greger) Tue, 09 Jul 2019 16:03:27 GMT https://rvz.esound.space/it/audiobooks/xMgfX4lK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Lifestyle to Hardcore Herbivore 2 Book Box Set]]>Subtitle: Book 1: How to Make a Vegan Diet Simple and Enjoyable. Book 2: Guide to Optimal Health, Eating a Whole Foods Plant Based Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: James Greger]]>Narrator: William R Perry]]>Publisher: Sam J. Micheal]]>Release date: 07-09-2019]]>Language: English
]]>Summary:]]>You know that a plant-based diet is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Let alone find all the time for this? Sound familiar? With the right guide plant-based eating can be made extremely simple and enjoyable, believe it or not. The books will be your helping hand on a path to a better, happier, healthier version of you. You may even find yourself saying, it was one of best decisions I ever made. Vegan Diet Lifestyle: Guide for Beginners: This audiobook will teach you the simple and enjoyable way to go vegan. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Montessori Made]]>Subtitle: Knowledge and Activities to Excel in Parenting with the Montessori Method]]>Categories: Education, Family, Learning, Relationship]]>Author: Olivia Orlando]]>Narrator: LaTanya Lane]]>Publisher: Alberto Sampietro]]>Release date: 07-08-2019]]>Language: English
]]>Summary:]]>Want to activate your child’s own natural desire to learn? Here’s how you can spark your child’s creativity, imagination, and self-discipline, the Montessori way! If you are looking for an easy-to-follow early childhood education guide that will allow you to gain an in-depth understanding of the Montessori method and its immense benefits, then you should look no further. You do not have to spend endless hours researching online, watching videos, or reading multiple articles. This comprehensive audiobook will help you save your time and effort and learn how to bring the Montessori method into your life. Montessori Made is an all-in-one guide designed by Olivia Orlando, a pioneer in early childhood education and development. The audiobook includes activities that will enable you to: Why choose this Montessori infant book? What’s in it for you and your child? You will be able to spend more quality time with your child and make sure that your little one develops empathy, compassion, and communication. This practical Montessori guide for parents will also allow your child to: Don’t hesitate! Buy the audiobook now and help your child enjoy the benefits of the Montessori method! ashtonparedes242@howard.esound.space (Olivia Orlando) Mon, 08 Jul 2019 06:17:59 GMT https://rvz.esound.space/it/audiobooks/xPjfeJEb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Montessori Made]]>Subtitle: Knowledge and Activities to Excel in Parenting with the Montessori Method]]>Categories: Education, Family, Learning, Relationship]]>Author: Olivia Orlando]]>Narrator: LaTanya Lane]]>Publisher: Alberto Sampietro]]>Release date: 07-08-2019]]>Language: English
]]>Summary:]]>Want to activate your child’s own natural desire to learn? Here’s how you can spark your child’s creativity, imagination, and self-discipline, the Montessori way! If you are looking for an easy-to-follow early childhood education guide that will allow you to gain an in-depth understanding of the Montessori method and its immense benefits, then you should look no further. You do not have to spend endless hours researching online, watching videos, or reading multiple articles. This comprehensive audiobook will help you save your time and effort and learn how to bring the Montessori method into your life. Montessori Made is an all-in-one guide designed by Olivia Orlando, a pioneer in early childhood education and development. The audiobook includes activities that will enable you to: Why choose this Montessori infant book? What’s in it for you and your child? You will be able to spend more quality time with your child and make sure that your little one develops empathy, compassion, and communication. This practical Montessori guide for parents will also allow your child to: Don’t hesitate! Buy the audiobook now and help your child enjoy the benefits of the Montessori method! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Spider Web Powder]]>Subtitle: Eden Chronicles, Book 2]]>Series: #2 in Eden Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: James Erith]]>Narrator: Rory Barnett]]>Publisher: Jerico Press]]>Release date: 07-05-2019]]>Language: English
]]>Summary:]]>A devastating storm. A destructive pathogen. No known cure. Only the Heirs of Eden have the answer. As the Ebora virus takes hold, Archie, Daisy, and Isabella - the Heirs of Eden - find themselves trapped in a magical cave with instructions to save humankind. Only they can deliver what the walls show them. As they work out how to escape, the ghost, Cain, discovers a means of spreading the deadly Ebora pathogen rapidly around the globe. He's going to add particulates of the virus into human dreams. Can Archie, Daisy, and Isabella harness their extraordinary gifts and trust in their unlikely status as the Heirs of Eden to make sense of the murals, escape the cave and thwart Cain's shocking plan? But are they too late? As the sun rises across the world, more people wake up afflicted. The clock is ticking. ashtonparedes242@howard.esound.space (James Erith) Fri, 05 Jul 2019 19:13:24 GMT https://rvz.esound.space/it/audiobooks/b4YfNwy9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Spider Web Powder]]>Subtitle: Eden Chronicles, Book 2]]>Series: #2 in Eden Chronicles]]>Categories: Fiction, Religion, Young Adult]]>Author: James Erith]]>Narrator: Rory Barnett]]>Publisher: Jerico Press]]>Release date: 07-05-2019]]>Language: English
]]>Summary:]]>A devastating storm. A destructive pathogen. No known cure. Only the Heirs of Eden have the answer. As the Ebora virus takes hold, Archie, Daisy, and Isabella - the Heirs of Eden - find themselves trapped in a magical cave with instructions to save humankind. Only they can deliver what the walls show them. As they work out how to escape, the ghost, Cain, discovers a means of spreading the deadly Ebora pathogen rapidly around the globe. He's going to add particulates of the virus into human dreams. Can Archie, Daisy, and Isabella harness their extraordinary gifts and trust in their unlikely status as the Heirs of Eden to make sense of the murals, escape the cave and thwart Cain's shocking plan? But are they too late? As the sun rises across the world, more people wake up afflicted. The clock is ticking. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mistrzowie życia]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Anna Stryjewska]]>Narrator: Adrian Chimiak]]>Publisher: Heraclon / storybox.pl]]>Release date: 06-28-2019]]>Language: Polish
]]>Summary:]]>Czym jest życie bez miłości, przyjaźni i zaufania? Czy alkohol, seks i pieniądze są właściwym lekarstwem na smutek i porażki? Dokąd zaprowadzą kłamstwa bohaterów tej historii? Młodzi ludzie - Sebastian, Michał i Natalia - szybko rozpoczynają dorosłe życie. Przekroczenie tej granicy będzie dla nich bardzo bolesne. Każdy z trójki bohaterów ma swoje pragnienia i cele, które usiłuje zrealizować, ale za jaką cenę? Które z nich potrafi stawić czoła przeciwnościom losu i wyjdzie zwycięsko z tej próby? Refleksyjna powieść "Mistrzowie życia" przenosi czytelników do lat dziewięćdziesiątych, gdzie duch przemian gospodarczych i raczkujący w Polsce kapitalizm mieszały się z młodzieńczym entuzjazmem oraz życiowymi pułapkami. ashtonparedes242@howard.esound.space (Anna Stryjewska) Fri, 28 Jun 2019 14:08:48 GMT https://rvz.esound.space/it/audiobooks/bJLfWNM2 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mistrzowie życia]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Anna Stryjewska]]>Narrator: Adrian Chimiak]]>Publisher: Heraclon / storybox.pl]]>Release date: 06-28-2019]]>Language: Polish
]]>Summary:]]>Czym jest życie bez miłości, przyjaźni i zaufania? Czy alkohol, seks i pieniądze są właściwym lekarstwem na smutek i porażki? Dokąd zaprowadzą kłamstwa bohaterów tej historii? Młodzi ludzie - Sebastian, Michał i Natalia - szybko rozpoczynają dorosłe życie. Przekroczenie tej granicy będzie dla nich bardzo bolesne. Każdy z trójki bohaterów ma swoje pragnienia i cele, które usiłuje zrealizować, ale za jaką cenę? Które z nich potrafi stawić czoła przeciwnościom losu i wyjdzie zwycięsko z tej próby? Refleksyjna powieść "Mistrzowie życia" przenosi czytelników do lat dziewięćdziesiątych, gdzie duch przemian gospodarczych i raczkujący w Polsce kapitalizm mieszały się z młodzieńczym entuzjazmem oraz życiowymi pułapkami. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Parenting Baby: Solutions to New Parents’ Dilemmas]]>Categories: Education, Family, Learning, Relationship]]>Author: Emily Jeffers]]>Narrator: Michelle Dyan Whitehead]]>Publisher: Emily Jeffers]]>Release date: 06-27-2019]]>Language: English
]]>Summary:]]>About the Author Emily Jeffers is a pediatric nurse and mother of three. She has more than 15 years of experience in giving help and support to new parents and their babies, and 10 years in being a mom. During her career, she has recognized certain issues that bother all new parents. This parenting guidance is to help answer the most common questions and give encouragement to parents at the beginning of the most important journey of their lives. Expecting a baby is a miraculous yet chaotic time. You hope to live the fairy tale with a chubby, smiling, curly-haired baby out of a diaper commercial. You dream about its beautiful eyes, and how you and your partner will become even closer when that little bundle of joy arrives. A million thoughts swirl in your head: How will I do this? Can I be a good parent? What if this happens, what if that occurs? You name it. Emily Jeffers’ book will help prepare you for newborn parenting and enable you to be confident, relaxed parents who know what they’re doing. ashtonparedes242@howard.esound.space (Emily Jeffers) Thu, 27 Jun 2019 23:44:41 GMT https://rvz.esound.space/it/audiobooks/Dv3fea48 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Parenting Baby: Solutions to New Parents’ Dilemmas]]>Categories: Education, Family, Learning, Relationship]]>Author: Emily Jeffers]]>Narrator: Michelle Dyan Whitehead]]>Publisher: Emily Jeffers]]>Release date: 06-27-2019]]>Language: English
]]>Summary:]]>About the Author Emily Jeffers is a pediatric nurse and mother of three. She has more than 15 years of experience in giving help and support to new parents and their babies, and 10 years in being a mom. During her career, she has recognized certain issues that bother all new parents. This parenting guidance is to help answer the most common questions and give encouragement to parents at the beginning of the most important journey of their lives. Expecting a baby is a miraculous yet chaotic time. You hope to live the fairy tale with a chubby, smiling, curly-haired baby out of a diaper commercial. You dream about its beautiful eyes, and how you and your partner will become even closer when that little bundle of joy arrives. A million thoughts swirl in your head: How will I do this? Can I be a good parent? What if this happens, what if that occurs? You name it. Emily Jeffers’ book will help prepare you for newborn parenting and enable you to be confident, relaxed parents who know what they’re doing. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Man Who Sold America]]>Subtitle: Trump and the Unraveling of the American Story]]>Categories: America, History, Planet Earth, Political Science]]>Author: Joy-Ann Reid]]>Narrator: Joy-Ann Reid]]>Publisher: HarperAudio]]>Release date: 06-25-2019]]>Language: English
]]>Summary:]]>The New York Times best seller MSNBC'S Joy-Ann Reid calculates the true price of the Trump presidency "The host of AM Joy on MSNBC argues that President Trump’s administration is characterized by grift and venality that demeans the office and diminishes America." (New York Times Book Review, New & Notable) Is Donald Trump running the "longest con" in US history? How did we get here? What will be left of America when he leaves office? Candidate Trump sold Americans a vision that was seemingly at odds with their country’s founding principles. Now in office, he’s put up a "for sale" sign - on the prestige of the presidency, on America’s global stature, and on our national identity. ashtonparedes242@howard.esound.space (Joy-Ann Reid) Tue, 25 Jun 2019 10:11:24 GMT https://rvz.esound.space/it/audiobooks/xEPfymO9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Man Who Sold America]]>Subtitle: Trump and the Unraveling of the American Story]]>Categories: America, History, Planet Earth, Political Science]]>Author: Joy-Ann Reid]]>Narrator: Joy-Ann Reid]]>Publisher: HarperAudio]]>Release date: 06-25-2019]]>Language: English
]]>Summary:]]>The New York Times best seller MSNBC'S Joy-Ann Reid calculates the true price of the Trump presidency "The host of AM Joy on MSNBC argues that President Trump’s administration is characterized by grift and venality that demeans the office and diminishes America." (New York Times Book Review, New & Notable) Is Donald Trump running the "longest con" in US history? How did we get here? What will be left of America when he leaves office? Candidate Trump sold Americans a vision that was seemingly at odds with their country’s founding principles. Now in office, he’s put up a "for sale" sign - on the prestige of the presidency, on America’s global stature, and on our national identity. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Confirmation Bias]]>Subtitle: Inside Washington's War Over the Supreme Court, from Scalia's Death to Justice Kavanaugh]]>Categories: America, History, Planet Earth, Political Science]]>Author: Carl Hulse]]>Narrator: Fred Sanders]]>Publisher: HarperAudio]]>Release date: 06-25-2019]]>Language: English
]]>Summary:]]>The Chief Washington Correspondent for the New York Times presents a richly detailed, news-breaking, and conversation-changing look at the unprecedented political fight to fill the Supreme Court seat made vacant by Antonin Scalia’s death - using it to explain the paralyzing and all but irreversible dysfunction across all three branches in the nation’s capital. The embodiment of American conservative thought and jurisprudence, Antonin Scalia cast an expansive shadow over the Supreme Court for three decades. His unexpected death in February 2016 created a vacancy that precipitated a pitched political fight. That battle would not only change the tilt of the court, but the course of American history. It would help decide a presidential election, fundamentally alter longstanding protocols of the United States Senate, and transform the Supreme Court - which has long held itself as a neutral arbiter above politics - into another branch of the federal government riven by partisanship. In an unprecedented move, the Republican-controlled Senate, led by majority leader, Mitch McConnell, refused to give Democratic President Barack Obama’s nominee, Merrick Garland, a confirmation hearing. Not one Republican in the Senate would meet with him. Scalia’s seat would be held open until Donald Trump’s nominee, Neil M. ashtonparedes242@howard.esound.space (Carl Hulse) Tue, 25 Jun 2019 03:42:05 GMT https://rvz.esound.space/it/audiobooks/VZNf0XyZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Confirmation Bias]]>Subtitle: Inside Washington's War Over the Supreme Court, from Scalia's Death to Justice Kavanaugh]]>Categories: America, History, Planet Earth, Political Science]]>Author: Carl Hulse]]>Narrator: Fred Sanders]]>Publisher: HarperAudio]]>Release date: 06-25-2019]]>Language: English
]]>Summary:]]>The Chief Washington Correspondent for the New York Times presents a richly detailed, news-breaking, and conversation-changing look at the unprecedented political fight to fill the Supreme Court seat made vacant by Antonin Scalia’s death - using it to explain the paralyzing and all but irreversible dysfunction across all three branches in the nation’s capital. The embodiment of American conservative thought and jurisprudence, Antonin Scalia cast an expansive shadow over the Supreme Court for three decades. His unexpected death in February 2016 created a vacancy that precipitated a pitched political fight. That battle would not only change the tilt of the court, but the course of American history. It would help decide a presidential election, fundamentally alter longstanding protocols of the United States Senate, and transform the Supreme Court - which has long held itself as a neutral arbiter above politics - into another branch of the federal government riven by partisanship. In an unprecedented move, the Republican-controlled Senate, led by majority leader, Mitch McConnell, refused to give Democratic President Barack Obama’s nominee, Merrick Garland, a confirmation hearing. Not one Republican in the Senate would meet with him. Scalia’s seat would be held open until Donald Trump’s nominee, Neil M. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Uses of the Past in the Novels of William Faulkner]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Carl Rollyson]]>Narrator: Chiquito Joaquim Crasto]]>Publisher: Carl Rollyson]]>Release date: 06-19-2019]]>Language: English
]]>Summary:]]>Originally selected by Blotner and Litz for their Faulkner series, this pathbreaking monograph contains a comprehensive and provocative discussion of Faulkner's historical vision. Drawing on the rich literature of historiography (including the writings of R. G. Collingwood and Herbert Butterfield), and on a wide-ranging body of scholarship on the historical novel (including discussions of Scott, Thackeray, and Conrad), Rollyson shrewdly probes Faulkner's dynamic and changing uses of the past. Also taking advantage of his own work as a biographer, Rollyson has updated, revised, and expanded his original book - extending his dialogue with recent Faulkner critics. ashtonparedes242@howard.esound.space (Carl Rollyson) Wed, 19 Jun 2019 14:00:44 GMT https://rvz.esound.space/it/audiobooks/VW8fa0Yq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Uses of the Past in the Novels of William Faulkner]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Carl Rollyson]]>Narrator: Chiquito Joaquim Crasto]]>Publisher: Carl Rollyson]]>Release date: 06-19-2019]]>Language: English
]]>Summary:]]>Originally selected by Blotner and Litz for their Faulkner series, this pathbreaking monograph contains a comprehensive and provocative discussion of Faulkner's historical vision. Drawing on the rich literature of historiography (including the writings of R. G. Collingwood and Herbert Butterfield), and on a wide-ranging body of scholarship on the historical novel (including discussions of Scott, Thackeray, and Conrad), Rollyson shrewdly probes Faulkner's dynamic and changing uses of the past. Also taking advantage of his own work as a biographer, Rollyson has updated, revised, and expanded his original book - extending his dialogue with recent Faulkner critics. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bitterherz - Thriller]]>Untertitel: Ein Fall für Kommissar Munch 3]]>Serie: #3 in Ein Fall für Kommissar Munch]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Samuel Bjørk]]>Erzähler: Dietmar Wunder]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 06-18-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der dritte Fall für Holger Munch und Mia Krüger. Ein alter Mann fährt auf einer einsamen Straße im norwegischen Fjell. Plötzlich taucht aus dem Dunkeln eine Gestalt auf, und er schafft es gerade noch zu bremsen. Noch unter Schock kann er nicht glauben, was er sieht: Vor ihm steht ein kleiner Junge mit einem Hirschgeweih auf dem Kopf. Vierzehn Jahre später wird in einem Bergsee ganz in der Nähe eine Leiche gefunden. Die junge Frau trägt das Kostüm einer Balletttänzerin, und im angrenzenden Wald steht eine Kamera, in deren Linse eine 4 eingeritzt ist. Kommissar Holger Munch und seine Kollegin Mia Krüger stehen vor einem Rätsel. Dann taucht eine weitere Kamera auf – und damit ein weiteres Opfer. ashtonparedes242@howard.esound.space (Samuel Bjørk) Tue, 18 Jun 2019 22:58:46 GMT https://rvz.esound.space/it/audiobooks/x0Nf63YA Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bitterherz - Thriller]]>Untertitel: Ein Fall für Kommissar Munch 3]]>Serie: #3 in Ein Fall für Kommissar Munch]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Samuel Bjørk]]>Erzähler: Dietmar Wunder]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 06-18-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der dritte Fall für Holger Munch und Mia Krüger. Ein alter Mann fährt auf einer einsamen Straße im norwegischen Fjell. Plötzlich taucht aus dem Dunkeln eine Gestalt auf, und er schafft es gerade noch zu bremsen. Noch unter Schock kann er nicht glauben, was er sieht: Vor ihm steht ein kleiner Junge mit einem Hirschgeweih auf dem Kopf. Vierzehn Jahre später wird in einem Bergsee ganz in der Nähe eine Leiche gefunden. Die junge Frau trägt das Kostüm einer Balletttänzerin, und im angrenzenden Wald steht eine Kamera, in deren Linse eine 4 eingeritzt ist. Kommissar Holger Munch und seine Kollegin Mia Krüger stehen vor einem Rätsel. Dann taucht eine weitere Kamera auf – und damit ein weiteres Opfer. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Mejora tu salud de poquito a poco [Improve Your Health Little by Little]]]>Subtitular: Una guía completa de bienestar para ti y tu familia]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Dr. Juan Rivera]]>Narrador: Rudy Leschhorn]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 06-13-2019]]>Idioma: Español
]]>Resumen:]]>¿Quieres ser saludable a largo plazo y para siempre? Aqui tienes la respuesta: El doctor Juan Rivera te revela un plan de acción metódico y realista para que puedas lograrlo. Olvídate de las dietas de moda y los planes de ejercicios que intimidan. En Mejora tu salud de poquito a poco y con el mismo estilo ameno, sencillo y directo con que lo ves en la televisión, el doctor Juan te explica los siete mandamientos para mejorar tu salud: Con la dieta de poquito a poco aprenderás a alimentarte bien y lograr el peso que deseas, sin trucos ni medidas extremas. El que no camina, se oxida, por eso el doctor Juan ha diseñado un sencillo programa que te ayudará a ponerte en forma, a tu ritmo. ¡Dormir no es un lujo, es bienestar! Aprende cómo disfrutar de un sueño reparador y a desengancharte de las pastillas para dormir con alternativas sanas. El estrés es la epidemia del siglo y sus consecuencias son dramáticas. ashtonparedes242@howard.esound.space (Dr. Juan Rivera) Thu, 13 Jun 2019 19:11:48 GMT https://rvz.esound.space/it/audiobooks/xa6f2YNM Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Mejora tu salud de poquito a poco [Improve Your Health Little by Little]]]>Subtitular: Una guía completa de bienestar para ti y tu familia]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Dr. Juan Rivera]]>Narrador: Rudy Leschhorn]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 06-13-2019]]>Idioma: Español
]]>Resumen:]]>¿Quieres ser saludable a largo plazo y para siempre? Aqui tienes la respuesta: El doctor Juan Rivera te revela un plan de acción metódico y realista para que puedas lograrlo. Olvídate de las dietas de moda y los planes de ejercicios que intimidan. En Mejora tu salud de poquito a poco y con el mismo estilo ameno, sencillo y directo con que lo ves en la televisión, el doctor Juan te explica los siete mandamientos para mejorar tu salud: Con la dieta de poquito a poco aprenderás a alimentarte bien y lograr el peso que deseas, sin trucos ni medidas extremas. El que no camina, se oxida, por eso el doctor Juan ha diseñado un sencillo programa que te ayudará a ponerte en forma, a tu ritmo. ¡Dormir no es un lujo, es bienestar! Aprende cómo disfrutar de un sueño reparador y a desengancharte de las pastillas para dormir con alternativas sanas. El estrés es la epidemia del siglo y sus consecuencias son dramáticas. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lowest White Boy]]>Categories: Biography, Discrimination, Social Science]]>Author: Greg Bottoms]]>Narrator: Mike Chamberlain]]>Publisher: Tantor Audio]]>Release date: 06-12-2019]]>Language: English
]]>Summary:]]>An innovative, hybrid work of literary nonfiction, Lowest White Boy takes its title from Lyndon Johnson's observation during the civil rights era: "If you can convince the lowest white man he's better than the best colored man, he won't notice you're picking his pocket." Greg Bottoms writes about growing up white and working class in Tidewater, Virginia, during school desegregation in the 1970s. He offers brief stories that accumulate to reveal the everyday experience of living inside complex, systematic racism that is often invisible to economically and politically disenfranchised white southerners - people who have benefited from racism in material ways while being damaged by it, he suggests, psychologically and spiritually. Placing personal memories against a backdrop of social history and cultural critique, Lowest White Boy explores normalized racial animus and reactionary white identity politics, particularly as these are collected and processed in the mind of a child. ashtonparedes242@howard.esound.space (Greg Bottoms) Wed, 12 Jun 2019 19:14:47 GMT https://rvz.esound.space/it/audiobooks/bkWfWwPb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lowest White Boy]]>Categories: Biography, Discrimination, Social Science]]>Author: Greg Bottoms]]>Narrator: Mike Chamberlain]]>Publisher: Tantor Audio]]>Release date: 06-12-2019]]>Language: English
]]>Summary:]]>An innovative, hybrid work of literary nonfiction, Lowest White Boy takes its title from Lyndon Johnson's observation during the civil rights era: "If you can convince the lowest white man he's better than the best colored man, he won't notice you're picking his pocket." Greg Bottoms writes about growing up white and working class in Tidewater, Virginia, during school desegregation in the 1970s. He offers brief stories that accumulate to reveal the everyday experience of living inside complex, systematic racism that is often invisible to economically and politically disenfranchised white southerners - people who have benefited from racism in material ways while being damaged by it, he suggests, psychologically and spiritually. Placing personal memories against a backdrop of social history and cultural critique, Lowest White Boy explores normalized racial animus and reactionary white identity politics, particularly as these are collected and processed in the mind of a child. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La ragazza della nave]]>Sottotitolo: Reykjavík Wartime Mistery]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Arnaldur Indriðason]]>Narratore: Stefano Sfondrini]]>Editore: Salani]]>Data di pubblicazione: 06-04-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Nel 1940, quando la guerra ha ormai coinvolto anche la Scandinavia, l'Islanda richiama in patria i suoi cittadini che si trovano all'estero. Dal porto di Petsamo, in Finlandia, si imbarcheranno sull'Esja per una traversata che li riporterà a casa, al sicuro. Tra la folla in partenza, una giovane infermiera attende invano l'arrivo del suo fidanzato da Copenaghen, e teme che possa essere finito nelle mani dei nazisti. La nave salpa senza di lui, e la ragazza durante quel viaggio angosciante, costellato di strani incontri ed eventi drammatici, dovrà scoprire il motivo della sua sparizione. Tre anni dopo, mentre Reykjavík è occupata dalle truppe americane e la convivenza tra i soldati e la popolazione crea non poche tensioni, l'investigatore locale Flóvent, affiancato dal giovane canadese Thorson che ha in qualche modo il compito di sorvegliarlo, deve risolvere un caso di aggressione: un giovane in uniforme viene ritrovato ucciso sul retro di una bettola frequentata dai soldati, ma nessuno degli americani sembra mancare all'appello. Negli stessi giorni, il cadavere di un uomo annegato in mare viene riportato a riva dalle correnti. ashtonparedes242@howard.esound.space (Arnaldur Indriðason) Tue, 04 Jun 2019 19:13:19 GMT https://rvz.esound.space/it/audiobooks/V5yf4eae Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: La ragazza della nave]]>Sottotitolo: Reykjavík Wartime Mistery]]>Categoria: Crime, Historical Fiction, Mystery]]>Autore: Arnaldur Indriðason]]>Narratore: Stefano Sfondrini]]>Editore: Salani]]>Data di pubblicazione: 06-04-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Nel 1940, quando la guerra ha ormai coinvolto anche la Scandinavia, l'Islanda richiama in patria i suoi cittadini che si trovano all'estero. Dal porto di Petsamo, in Finlandia, si imbarcheranno sull'Esja per una traversata che li riporterà a casa, al sicuro. Tra la folla in partenza, una giovane infermiera attende invano l'arrivo del suo fidanzato da Copenaghen, e teme che possa essere finito nelle mani dei nazisti. La nave salpa senza di lui, e la ragazza durante quel viaggio angosciante, costellato di strani incontri ed eventi drammatici, dovrà scoprire il motivo della sua sparizione. Tre anni dopo, mentre Reykjavík è occupata dalle truppe americane e la convivenza tra i soldati e la popolazione crea non poche tensioni, l'investigatore locale Flóvent, affiancato dal giovane canadese Thorson che ha in qualche modo il compito di sorvegliarlo, deve risolvere un caso di aggressione: un giovane in uniforme viene ritrovato ucciso sul retro di una bettola frequentata dai soldati, ma nessuno degli americani sembra mancare all'appello. Negli stessi giorni, il cadavere di un uomo annegato in mare viene riportato a riva dalle correnti. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet for Beginners]]>Subtitle: All You Need to Know About Mediterranean Diet in Simple Guide to Help You Lose Weight Easily. Simple Recipes for Every Solution! Weight Loss Solutions, Book 1]]>Series: #1 in Weight Loss Solutions]]>Categories: Health, Nourishment, Wellbeing]]>Author: Chantel Stephens]]>Narrator: Stephanie Schildknecht]]>Publisher: Chantel Stephens]]>Release date: 05-27-2019]]>Language: English
]]>Summary:]]>Many diets have been around the block and couldn’t stand the test of time. The Mediterranean diet breaks them all because it's here to stay and has been for years. It offers healthy benefits, and almost no negative side effects have been shown from using this diet. However, this audiobook shows both the pros and very few cons of this diet to give you a conclusive overview so that you can make the best decision for yourself as well as being able to be more informed. Obviously, you would need to check with your doctor to be sure that this diet is for you because this audiobook is in no way a substitute for a medical professional. However, studies have shown that the Mediterranean diet has been able to help your heart and your mind as well. Because of the nature of the food that you will be eating this diet also boasts that it can help prevent neuro-degenerative diseases as well. In recent years research has been ongoing about whether or not this diet could have an impact in helping depression. ashtonparedes242@howard.esound.space (Chantel Stephens) Mon, 27 May 2019 22:24:40 GMT https://rvz.esound.space/it/audiobooks/Dm4fZkrR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet for Beginners]]>Subtitle: All You Need to Know About Mediterranean Diet in Simple Guide to Help You Lose Weight Easily. Simple Recipes for Every Solution! Weight Loss Solutions, Book 1]]>Series: #1 in Weight Loss Solutions]]>Categories: Health, Nourishment, Wellbeing]]>Author: Chantel Stephens]]>Narrator: Stephanie Schildknecht]]>Publisher: Chantel Stephens]]>Release date: 05-27-2019]]>Language: English
]]>Summary:]]>Many diets have been around the block and couldn’t stand the test of time. The Mediterranean diet breaks them all because it's here to stay and has been for years. It offers healthy benefits, and almost no negative side effects have been shown from using this diet. However, this audiobook shows both the pros and very few cons of this diet to give you a conclusive overview so that you can make the best decision for yourself as well as being able to be more informed. Obviously, you would need to check with your doctor to be sure that this diet is for you because this audiobook is in no way a substitute for a medical professional. However, studies have shown that the Mediterranean diet has been able to help your heart and your mind as well. Because of the nature of the food that you will be eating this diet also boasts that it can help prevent neuro-degenerative diseases as well. In recent years research has been ongoing about whether or not this diet could have an impact in helping depression. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Warum wir schlafen]]>Untertitel: Faszinierende Erkenntnisse über den unbekannten Teil unseres Lebens]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Albrecht Vorster]]>Erzähler: Oliver Rohrbeck]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 05-24-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Was ist das für ein komisches Zucken beim Einschlafen? Wie können wir unsere Träume selbst bestimmen? Albrecht Vorster ist Schlafforscher und Science Slammer - er verknüpft den neuesten Stand der Forschung anschaulich und unterhaltsam mit vielen Fallbeispielen und Alltagssituationen, wie sie jeder kennt. Vorster erklärt, warum unser Immunsystem bei Schlafmangel verrücktspielt, was wirklich gegen Schlafprobleme hilft, wie jeder für sich herausfinden kann, wie lange er schlafen muss, um fit zu sein - und warum wir überhaupt schlafen müssen. Das Hörbuch, das endlich Licht ins Dunkel bringt! ashtonparedes242@howard.esound.space (Albrecht Vorster) Fri, 24 May 2019 10:47:09 GMT https://rvz.esound.space/it/audiobooks/VW8feA00 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Warum wir schlafen]]>Untertitel: Faszinierende Erkenntnisse über den unbekannten Teil unseres Lebens]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Albrecht Vorster]]>Erzähler: Oliver Rohrbeck]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 05-24-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Was ist das für ein komisches Zucken beim Einschlafen? Wie können wir unsere Träume selbst bestimmen? Albrecht Vorster ist Schlafforscher und Science Slammer - er verknüpft den neuesten Stand der Forschung anschaulich und unterhaltsam mit vielen Fallbeispielen und Alltagssituationen, wie sie jeder kennt. Vorster erklärt, warum unser Immunsystem bei Schlafmangel verrücktspielt, was wirklich gegen Schlafprobleme hilft, wie jeder für sich herausfinden kann, wie lange er schlafen muss, um fit zu sein - und warum wir überhaupt schlafen müssen. Das Hörbuch, das endlich Licht ins Dunkel bringt! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Franklin Fi: A Personal Finance Adventure for Next Generation Investors]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shane Dillon]]>Narrator: Jake Mahler]]>Publisher: Shane Dillon]]>Release date: 05-23-2019]]>Language: English
]]>Summary:]]>The Franklin Fi is a riotous novel about four high schoolers learning to invest in the stock market. The friends learn the hard way as they get their first jobs and begin to save for their futures. The Franklin Fi is the first installment of the series and sets the stage for the friends as they venture onto Wall Street. Author Shane Dillon wrote The Franklin Fi series while bicycling across Europe, laying the groundwork in Spain and reaching the conclusion near the Black Sea in Romania. Shane Dillon has a degree in finance from the University of Missouri, an MBA from Sonoma State University, and 20 years of stock market experience. He hopes this story of financial freedom will inspire the next generation of bike-riding, yoga-loving world travelers. Why is personal finance not taught to young adults in high school and universities? The Franklin Fi is here for high schoolers, college students, and other beginning investors looking for a few pointers to go along with their laughs. The basis of The Franklin Fi is to provide young adults with their first personal finance lesson. ashtonparedes242@howard.esound.space (Shane Dillon) Thu, 23 May 2019 10:24:49 GMT https://rvz.esound.space/it/audiobooks/VW8fE2ey Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Franklin Fi: A Personal Finance Adventure for Next Generation Investors]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shane Dillon]]>Narrator: Jake Mahler]]>Publisher: Shane Dillon]]>Release date: 05-23-2019]]>Language: English
]]>Summary:]]>The Franklin Fi is a riotous novel about four high schoolers learning to invest in the stock market. The friends learn the hard way as they get their first jobs and begin to save for their futures. The Franklin Fi is the first installment of the series and sets the stage for the friends as they venture onto Wall Street. Author Shane Dillon wrote The Franklin Fi series while bicycling across Europe, laying the groundwork in Spain and reaching the conclusion near the Black Sea in Romania. Shane Dillon has a degree in finance from the University of Missouri, an MBA from Sonoma State University, and 20 years of stock market experience. He hopes this story of financial freedom will inspire the next generation of bike-riding, yoga-loving world travelers. Why is personal finance not taught to young adults in high school and universities? The Franklin Fi is here for high schoolers, college students, and other beginning investors looking for a few pointers to go along with their laughs. The basis of The Franklin Fi is to provide young adults with their first personal finance lesson. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shape up with Gabby Allen]]>Subtitle: Your Personal Trainer - Transform Your Body in 4 Weeks]]>Categories: Health, Nourishment, Wellbeing]]>Author: Gabby Allen]]>Narrator: Gabby Allen]]>Publisher: Penguin Audio]]>Release date: 05-23-2019]]>Language: English
]]>Summary:]]>Random House presents the audio edition of Shape Up with Gabby Allen, written and read by Gabby Allen. Get Love Island ready with experienced personal trainer Gabby Allen. You know Gabby from Love Island, Big Brother and instagram, you've worked out with her bestselling Shape Up app - now get to know ALL her fitness secrets. And transform your body with Gabby ready for your summer adventures... -Work out to get visible results fast -Find out how to keep your social life without falling off the fitness wagon!! You're going to work hard for 4 weeks but it will be worth it. Afterwards, you'll have the knowledge to stay fit and lean for life. You can do Gabby's quick HIIT workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Find your body confidence with Gabby. ashtonparedes242@howard.esound.space (Gabby Allen) Thu, 23 May 2019 08:09:28 GMT https://rvz.esound.space/it/audiobooks/x9Rf8gvo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shape up with Gabby Allen]]>Subtitle: Your Personal Trainer - Transform Your Body in 4 Weeks]]>Categories: Health, Nourishment, Wellbeing]]>Author: Gabby Allen]]>Narrator: Gabby Allen]]>Publisher: Penguin Audio]]>Release date: 05-23-2019]]>Language: English
]]>Summary:]]>Random House presents the audio edition of Shape Up with Gabby Allen, written and read by Gabby Allen. Get Love Island ready with experienced personal trainer Gabby Allen. You know Gabby from Love Island, Big Brother and instagram, you've worked out with her bestselling Shape Up app - now get to know ALL her fitness secrets. And transform your body with Gabby ready for your summer adventures... -Work out to get visible results fast -Find out how to keep your social life without falling off the fitness wagon!! You're going to work hard for 4 weeks but it will be worth it. Afterwards, you'll have the knowledge to stay fit and lean for life. You can do Gabby's quick HIIT workouts at home or on holiday, fitting them around your daily routine. They are tailored to all fitness levels and require no special equipment. Find your body confidence with Gabby. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Star Wars: Das Erwachen der Macht]]>Untertitel: (Episode 7)]]>Serie: #2 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Autor: Sabine Stiepani]]>Erzähler: Alexander Doering]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 05-20-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der "Star-Wars"-Kinoblockbuster, erzählt für Kinder: Teil 7 der "Star-Wars"-Saga: Luke Skywalker ist verschwunden, als die Galaxis ihn am meisten braucht, denn Kylo Ren und die finstere Erste Ordnung haben sich aus der Asche des Imperiums erhoben. Nun liegt es an Rey, einer Schrottsammlerin, dem Piloten Poe Dameron und Finn, einem abtrünnigen Sturmtruppler, sich mit Han Solo und Chewbacca zu einer verzweifelten Suche aufzumachen, um die einzige Hoffnung auf Frieden in der Galaxis zu finden. Gelesen von Alexander Doering, der Synchronstimme von Poe Dameron. ashtonparedes242@howard.esound.space (Sabine Stiepani) Mon, 20 May 2019 20:29:20 GMT https://rvz.esound.space/it/audiobooks/V5yfYNWO Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Star Wars: Das Erwachen der Macht]]>Untertitel: (Episode 7)]]>Serie: #2 in Star Wars für Kinder erzählt]]>Kategorien: Action, Adventure, Fiction, For Children]]>Autor: Sabine Stiepani]]>Erzähler: Alexander Doering]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 05-20-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der "Star-Wars"-Kinoblockbuster, erzählt für Kinder: Teil 7 der "Star-Wars"-Saga: Luke Skywalker ist verschwunden, als die Galaxis ihn am meisten braucht, denn Kylo Ren und die finstere Erste Ordnung haben sich aus der Asche des Imperiums erhoben. Nun liegt es an Rey, einer Schrottsammlerin, dem Piloten Poe Dameron und Finn, einem abtrünnigen Sturmtruppler, sich mit Han Solo und Chewbacca zu einer verzweifelten Suche aufzumachen, um die einzige Hoffnung auf Frieden in der Galaxis zu finden. Gelesen von Alexander Doering, der Synchronstimme von Poe Dameron. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rosamund]]>Subtitle: A Psychic Surveys Companion Novel, Book Three]]>Series: #3 in Psychic Surveys Companion]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Shani Struthers]]>Narrator: Sheila Dearden]]>Publisher: Authors Reach]]>Release date: 05-15-2019]]>Language: English
]]>Summary:]]>A shorter novel, Rosamund feeds into the best-selling Psychic Surveys series, and is the story of sub-character Rosamund. It can also be listened to as a standalone. Could you find your way through Hell? Ruby Davis runs Psychic Surveys, a high street company specializing in domestic spiritual clearance. Having inherited her ability to see beyond the veil that separates this world and the next from her mother Jessica, she is busy helping grounded spirits to cross the great divide. In turn, Jessica inherited her gift from her mother Sarah, and Sarah from Rosamund. Throughout the early 20th century, Rosamund Davis was a woman held in high regard concerning her mediumship abilities and her pioneering work with London’s famous psychical society. She published many papers on psychic matters, although there are some that remain unpublished, for the eyes of the Davis family only. It is these unavailable works concerning the non-spirit that fascinate many - entities born of negative thoughts that subsequently take on their own energy. Entities known as demons. But what caused her to write about such dark matter? From her own notes, in her own words, this is Rosamund’s account. ashtonparedes242@howard.esound.space (Shani Struthers) Wed, 15 May 2019 15:14:47 GMT https://rvz.esound.space/it/audiobooks/b4Yfr9Xw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rosamund]]>Subtitle: A Psychic Surveys Companion Novel, Book Three]]>Series: #3 in Psychic Surveys Companion]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Shani Struthers]]>Narrator: Sheila Dearden]]>Publisher: Authors Reach]]>Release date: 05-15-2019]]>Language: English
]]>Summary:]]>A shorter novel, Rosamund feeds into the best-selling Psychic Surveys series, and is the story of sub-character Rosamund. It can also be listened to as a standalone. Could you find your way through Hell? Ruby Davis runs Psychic Surveys, a high street company specializing in domestic spiritual clearance. Having inherited her ability to see beyond the veil that separates this world and the next from her mother Jessica, she is busy helping grounded spirits to cross the great divide. In turn, Jessica inherited her gift from her mother Sarah, and Sarah from Rosamund. Throughout the early 20th century, Rosamund Davis was a woman held in high regard concerning her mediumship abilities and her pioneering work with London’s famous psychical society. She published many papers on psychic matters, although there are some that remain unpublished, for the eyes of the Davis family only. It is these unavailable works concerning the non-spirit that fascinate many - entities born of negative thoughts that subsequently take on their own energy. Entities known as demons. But what caused her to write about such dark matter? From her own notes, in her own words, this is Rosamund’s account. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il sogno di Anna]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Lucia Tilde Ingrosso]]>Narratore: Margherita Saltamacchia]]>Editore: Audible Studios]]>Data di pubblicazione: 05-08-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Anna ha quindici anni, vive a Milano e vorrebbe fare la giornalista. Nel suo diario ha scritto una frase di un articolo della Politkovskaja pubblicato poco prima che fosse assassinata: "Non sono un vero animale politico. Non ho aderito a nessun partito perché lo considero un errore per un giornalista, almeno in Russia. Quale crimine ho commesso per essere bollata come 'una contro di noi'? Mi sono limitata a riferire i fatti di cui sono stata testimone. Ho scritto e, più raramente, ho parlato". Queste parole sono la sua guida, il suo punto di riferimento, soprattutto quando i suoi compagni la prendono in giro e quando sua madre non le parla perché vorrebbe vederla avvocato. Anna però è testarda. Adora il ticchettio della tastiera e sogna luoghi lontani da visitare e storie da raccontare. ashtonparedes242@howard.esound.space (Lucia Tilde Ingrosso) Wed, 08 May 2019 09:23:27 GMT https://rvz.esound.space/it/audiobooks/Vy2f5aa7 Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il sogno di Anna]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Lucia Tilde Ingrosso]]>Narratore: Margherita Saltamacchia]]>Editore: Audible Studios]]>Data di pubblicazione: 05-08-2019]]>Lingua: Italiano
]]>Riepilogo:]]>Anna ha quindici anni, vive a Milano e vorrebbe fare la giornalista. Nel suo diario ha scritto una frase di un articolo della Politkovskaja pubblicato poco prima che fosse assassinata: "Non sono un vero animale politico. Non ho aderito a nessun partito perché lo considero un errore per un giornalista, almeno in Russia. Quale crimine ho commesso per essere bollata come 'una contro di noi'? Mi sono limitata a riferire i fatti di cui sono stata testimone. Ho scritto e, più raramente, ho parlato". Queste parole sono la sua guida, il suo punto di riferimento, soprattutto quando i suoi compagni la prendono in giro e quando sua madre non le parla perché vorrebbe vederla avvocato. Anna però è testarda. Adora il ticchettio della tastiera e sogna luoghi lontani da visitare e storie da raccontare. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Second Most Powerful Man in the World]]>Subtitle: The Life of Admiral William D. Leahy, Roosevelt's Chief of Staff]]>Categories: Biography, Head of State, History, Military]]>Author: Phillips Payson O'Brien]]>Narrator: Christopher Grove]]>Publisher: Penguin Audio]]>Release date: 05-07-2019]]>Language: English
]]>Summary:]]>The life of Franklin Roosevelt's most trusted and powerful advisor, Admiral William D. Leahy, Chief of Staff to the Commander-in-Chief “Fascinating...greatly enriches our understanding of Washington wartime power.” (Madeleine Albright) Aside from FDR, no American did more to shape World War II than Admiral William D. Leahy - not Douglas MacArthur, not Dwight Eisenhower, and not even the legendary George Marshall. No man, including Harry Hopkins, was closer to Roosevelt, nor had earned his blind faith, like Leahy. Through the course of the war, constantly at the president's side and advising him on daily decisions, Leahy became the second most powerful man in the world. In a time of titanic personalities, Leahy regularly downplayed his influence, preferring the substance of power to the style. A stern-faced, salty sailor, his US Navy career had begun as a cadet aboard a sailing ship. Four decades later, Admiral Leahy was a trusted friend and advisor to the president and his ambassador to Vichy France until the attack on Pearl Harbor. ashtonparedes242@howard.esound.space (Phillips Payson O'Brien) Tue, 07 May 2019 02:57:26 GMT https://rvz.esound.space/it/audiobooks/DdBfyNdO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Second Most Powerful Man in the World]]>Subtitle: The Life of Admiral William D. Leahy, Roosevelt's Chief of Staff]]>Categories: Biography, Head of State, History, Military]]>Author: Phillips Payson O'Brien]]>Narrator: Christopher Grove]]>Publisher: Penguin Audio]]>Release date: 05-07-2019]]>Language: English
]]>Summary:]]>The life of Franklin Roosevelt's most trusted and powerful advisor, Admiral William D. Leahy, Chief of Staff to the Commander-in-Chief “Fascinating...greatly enriches our understanding of Washington wartime power.” (Madeleine Albright) Aside from FDR, no American did more to shape World War II than Admiral William D. Leahy - not Douglas MacArthur, not Dwight Eisenhower, and not even the legendary George Marshall. No man, including Harry Hopkins, was closer to Roosevelt, nor had earned his blind faith, like Leahy. Through the course of the war, constantly at the president's side and advising him on daily decisions, Leahy became the second most powerful man in the world. In a time of titanic personalities, Leahy regularly downplayed his influence, preferring the substance of power to the style. A stern-faced, salty sailor, his US Navy career had begun as a cadet aboard a sailing ship. Four decades later, Admiral Leahy was a trusted friend and advisor to the president and his ambassador to Vichy France until the attack on Pearl Harbor. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Os Passos]]>Subtitle: 12 segredos para as crianças prosperarem e serem felizes na vida [12 Secrets for Children to Thrive and Be Happy in Life]]]>Categories: Education, Family, Learning, Relationship]]>Author: Andrew Watson]]>Narrator: Ivann Martin]]>Publisher: Watson Bros]]>Release date: 05-06-2019]]>Language: Portuguese
]]>Summary:]]>Quando Estela, uma jornalista de sucesso, depara-se com um menino de cinco anos que sabe ler melhor do que a maioria dos adultos, ela não imagina que sua vida mudará radicalmente. Intrigada com a grande habilidade do garoto, descobre que ele é acompanhado, na Clínica Despertar, pelo renomado neurocientista, doutor Michael Jansen, chamado também de “o mago dos bebês”. Lá, Estela toma conhecimento de Os Passos, um protocolo inovador, baseado nos avanços da neurociência e psicologia, que tem como proposta trabalhar temas fundamentais, tais quais o desenvolvimento da comunicação e da linguagem da criança, a leitura precoce, a criatividade, o autocontrole, a disciplina, os valores, entre outros, a fim de que tenham as ferramentas necessárias para promover o desenvolvimento cognitivo, psicomotor e afetivo do bebê, da criança e do adolescente. Dr. Michael Jansen resolve compartilhar com Estela os 12 Passos contidos no protocolo. Nesse meio tempo, ela descobre que está grávida. Que melhor época poderia haver para descobrir se Os Passos realmente funcionam? ashtonparedes242@howard.esound.space (Andrew Watson) Mon, 06 May 2019 05:32:27 GMT https://rvz.esound.space/it/audiobooks/xwgfkk67 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Os Passos]]>Subtitle: 12 segredos para as crianças prosperarem e serem felizes na vida [12 Secrets for Children to Thrive and Be Happy in Life]]]>Categories: Education, Family, Learning, Relationship]]>Author: Andrew Watson]]>Narrator: Ivann Martin]]>Publisher: Watson Bros]]>Release date: 05-06-2019]]>Language: Portuguese
]]>Summary:]]>Quando Estela, uma jornalista de sucesso, depara-se com um menino de cinco anos que sabe ler melhor do que a maioria dos adultos, ela não imagina que sua vida mudará radicalmente. Intrigada com a grande habilidade do garoto, descobre que ele é acompanhado, na Clínica Despertar, pelo renomado neurocientista, doutor Michael Jansen, chamado também de “o mago dos bebês”. Lá, Estela toma conhecimento de Os Passos, um protocolo inovador, baseado nos avanços da neurociência e psicologia, que tem como proposta trabalhar temas fundamentais, tais quais o desenvolvimento da comunicação e da linguagem da criança, a leitura precoce, a criatividade, o autocontrole, a disciplina, os valores, entre outros, a fim de que tenham as ferramentas necessárias para promover o desenvolvimento cognitivo, psicomotor e afetivo do bebê, da criança e do adolescente. Dr. Michael Jansen resolve compartilhar com Estela os 12 Passos contidos no protocolo. Nesse meio tempo, ela descobre que está grávida. Que melhor época poderia haver para descobrir se Os Passos realmente funcionam? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Body Transformation Mindset for Women (2 in 1)]]>Subtitle: Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health]]>Series: #1 in Every Miles & Optimal Diets at Any Size]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jade Roberts]]>Narrator: Caroline C. Morgan]]>Publisher: Runs, Walks & Moves Publishing - One Step at a Time]]>Release date: 05-03-2019]]>Language: English
]]>Summary:]]>Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their ideal weight. This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them as much as possible. This bundle includes: Are you ready to start losing weight? Then let’s get started. If you want to lose weight, be healthy and have a body you can be proud of, then scroll up and select the " add to cart" button. ashtonparedes242@howard.esound.space (Jade Roberts) Fri, 03 May 2019 06:44:12 GMT https://rvz.esound.space/it/audiobooks/xPjfOR6a Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Body Transformation Mindset for Women (2 in 1)]]>Subtitle: Code Your Brain with A Mindset for Diet, Weight Loss, Body Exercise, Fitness Training and Motivation; Fight Diabetes, Obesity and Reach Health and Nutrition Goals; Women Restoring the Flows of Health]]>Series: #1 in Every Miles & Optimal Diets at Any Size]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jade Roberts]]>Narrator: Caroline C. Morgan]]>Publisher: Runs, Walks & Moves Publishing - One Step at a Time]]>Release date: 05-03-2019]]>Language: English
]]>Summary:]]>Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you? The truth is...everybody should be able to reach and maintain their ideal weight. This bundle includes the most powerful affirmations to code your brain and help it remain motivated for any exercise regimen or diet you start. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them as much as possible. This bundle includes: Are you ready to start losing weight? Then let’s get started. If you want to lose weight, be healthy and have a body you can be proud of, then scroll up and select the " add to cart" button. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Age-Well Project]]>Subtitle: Easy Ways to a Longer, Healthier, Happier Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Annabel Streets]]>Narrator: Deryn Edwards]]>Publisher: Little, Brown Audio]]>Release date: 05-02-2019]]>Language: English
]]>Summary:]]>Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better. The Age-Well Project is an essential handbook for making the second half of your life happy, healthy and disease-free. ashtonparedes242@howard.esound.space (Annabel Streets) Thu, 02 May 2019 08:29:41 GMT https://rvz.esound.space/it/audiobooks/Vy2fKG3m Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Age-Well Project]]>Subtitle: Easy Ways to a Longer, Healthier, Happier Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Annabel Streets]]>Narrator: Deryn Edwards]]>Publisher: Little, Brown Audio]]>Release date: 05-02-2019]]>Language: English
]]>Summary:]]>Diseases of older age take root decades before symptoms appear. For a longer, happier life, we need to plan ahead - but what exactly should we do? For five years, Annabel Streets and Susan Saunders immersed themselves in the latest science of longevity, radically overhauling their lives and documenting their findings on their popular blog. After reading hundreds of studies and talking to numerous experts, Annabel and Susan have compiled almost 100 short cuts to health in mid and later life, including: how, when and what to eat; the supplements worth taking; when, where and how to exercise; the most useful medical tests; how to avoid health-threatening chemicals; the best methods for keeping the brain sharp; and how to sleep better. The Age-Well Project is an essential handbook for making the second half of your life happy, healthy and disease-free. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abschalten und Einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Angelika Wachter]]>Erzähler: Walter Spira]]>Herausgeber: Housemaster Records]]>Veröffentlichungsdatum: 04-30-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Hörbuch geleitet Dich auf freundliche und liebevolle Weise zu Deinem inneren Frieden... Dorthin, wo Alles gut ist und dorthin, wo Alles so sein darf, wie es ist... Innerer Friede ist die beste Vorraussetzung für tiefen und erholsamen Schlaf... Hab Vertrauen! Du kannst einfach abschalten und einschlafen... ashtonparedes242@howard.esound.space (Angelika Wachter) Tue, 30 Apr 2019 02:58:24 GMT https://rvz.esound.space/it/audiobooks/b6afeJGo Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abschalten und Einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Angelika Wachter]]>Erzähler: Walter Spira]]>Herausgeber: Housemaster Records]]>Veröffentlichungsdatum: 04-30-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Hörbuch geleitet Dich auf freundliche und liebevolle Weise zu Deinem inneren Frieden... Dorthin, wo Alles gut ist und dorthin, wo Alles so sein darf, wie es ist... Innerer Friede ist die beste Vorraussetzung für tiefen und erholsamen Schlaf... Hab Vertrauen! Du kannst einfach abschalten und einschlafen... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Leicht einschlafen und gut träumen]]>Untertitel: Asmr - Nlp - Brainwaves]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Ute Hagedorn]]>Erzähler: Ute Hagedorn]]>Herausgeber: UHW-Europa Publisher]]>Veröffentlichungsdatum: 04-28-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gut und schnell einschlafen dank dieses einzigartigen Audio-NLP-Schlaf-Programms. Einzigartige Einschlaf-Hilfen sorgen für alles: Endlich wieder die ganze Nacht ruhig durchschlafen und gut erholt aufwachen. Schlafprobleme goodbye. Dank dieses NLP-Audio-Schlaf-Programms können Körper, Seele und Geist tief entspannen und in einem tiefen Schlaf schnell regenerieren. Erwarte das Beste für Deine Schlafprobleme. Die optimalen Highlights zum natürlichen Entspannen, Einschlafen und Durchschlafen. Die außergewöhnlich wirkungsvolle NLP-Audio-Reise mit den besten Tools, um Deiner Schlaflosigkeit energisch goodbye zu sagen: ashtonparedes242@howard.esound.space (Ute Hagedorn) Sun, 28 Apr 2019 01:46:29 GMT https://rvz.esound.space/it/audiobooks/b8pfwn6j Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Leicht einschlafen und gut träumen]]>Untertitel: Asmr - Nlp - Brainwaves]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Ute Hagedorn]]>Erzähler: Ute Hagedorn]]>Herausgeber: UHW-Europa Publisher]]>Veröffentlichungsdatum: 04-28-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Gut und schnell einschlafen dank dieses einzigartigen Audio-NLP-Schlaf-Programms. Einzigartige Einschlaf-Hilfen sorgen für alles: Endlich wieder die ganze Nacht ruhig durchschlafen und gut erholt aufwachen. Schlafprobleme goodbye. Dank dieses NLP-Audio-Schlaf-Programms können Körper, Seele und Geist tief entspannen und in einem tiefen Schlaf schnell regenerieren. Erwarte das Beste für Deine Schlafprobleme. Die optimalen Highlights zum natürlichen Entspannen, Einschlafen und Durchschlafen. Die außergewöhnlich wirkungsvolle NLP-Audio-Reise mit den besten Tools, um Deiner Schlaflosigkeit energisch goodbye zu sagen: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Water Fasting: Rapid Weight Loss, Revitalized Health and Body Cleansing Through Water Fasting]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael D. Kaiser]]>Narrator: Gary Westphalen]]>Publisher: CyberLearners, LLC.]]>Release date: 04-24-2019]]>Language: English
]]>Summary:]]>Water fasting - a natural proven way to lose weight and revitalize your health. Do you want to lose weight while increasing and enhancing your health? Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. Imagine a few weeks from now burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet or caloric restriction program. In this book on the basics of water fasting and implementing it into your life, you will learn: By doing water fasting, you can achieve the healthiest body you’ve ever had, without having to experiment with any sketchy pills, systems or powders. ashtonparedes242@howard.esound.space (Michael D. Kaiser) Wed, 24 Apr 2019 20:10:50 GMT https://rvz.esound.space/it/audiobooks/Dv3fzGaB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Water Fasting: Rapid Weight Loss, Revitalized Health and Body Cleansing Through Water Fasting]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael D. Kaiser]]>Narrator: Gary Westphalen]]>Publisher: CyberLearners, LLC.]]>Release date: 04-24-2019]]>Language: English
]]>Summary:]]>Water fasting - a natural proven way to lose weight and revitalize your health. Do you want to lose weight while increasing and enhancing your health? Water fasting or fasting in general has been around for thousands of years. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. Imagine a few weeks from now burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet or caloric restriction program. In this book on the basics of water fasting and implementing it into your life, you will learn: By doing water fasting, you can achieve the healthiest body you’ve ever had, without having to experiment with any sketchy pills, systems or powders. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Schlaf-Formel für Frauen]]>Untertitel: Blitzschnell einschlafen, endlich durchschlafen & voller Energie aufwachen. Die Komplettanleitung zu garantiert mehr Glück & Lebensfreude. Mit 21-Tage Soforthilfe-Plan]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Katja Wenzel]]>Erzähler: Ellen Goldmund]]>Herausgeber: Katja Wenzel]]>Veröffentlichungsdatum: 04-24-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie du tiefen Schlaf genießen kannst, ohne Schlafmittel zu nehmen – auch wenn du glaubst, schon alles versucht zu haben. 80% der Erwerbstätigen in Deutschland schlafen schlecht, laut eines Gesundheitsreports der DAK. Die Liste an Folgen von Schlafmangel ist lang und erschreckend. Neue Studien zeigen klare Zusammenhänge zwischen Schlafmangel und Übergewicht, Bluthochdruck, Diabetes, Herzerkrankungen, Schlaganfall sowie erhöhter Sterblichkeit (Deutsches Ärzteblatt) Kurz gesagt: Ohne guten Schlaf wirst du niemals ein langes, gesundes und glückliches Leben führen Entspannungstherapeutin Katja Wenzel hatte selbst jahrelang mit Schlafproblemen zu kämpfen. Doch Dank einer ausgeklügelten Therapie geht es ihr heute so gut wie noch nie. Ihr gebündeltes Wissen hat sie in diesem Experten Ratgeber "Die Schlaf-Formel für Frauen” zusammengefasst: Es liegt an dir dich zu entscheiden: Willst du weiter so schlecht schlafen und nichts dagegen tun? Das führt zu Krankheiten mit Todesfolge. Willst du das wirklich? Ändere dein Leben und sichere dir die “Schlaf-Formel für Frauen" noch heute! ashtonparedes242@howard.esound.space (Katja Wenzel) Wed, 24 Apr 2019 04:40:57 GMT https://rvz.esound.space/it/audiobooks/xzjfW3n4 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Schlaf-Formel für Frauen]]>Untertitel: Blitzschnell einschlafen, endlich durchschlafen & voller Energie aufwachen. Die Komplettanleitung zu garantiert mehr Glück & Lebensfreude. Mit 21-Tage Soforthilfe-Plan]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Katja Wenzel]]>Erzähler: Ellen Goldmund]]>Herausgeber: Katja Wenzel]]>Veröffentlichungsdatum: 04-24-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie du tiefen Schlaf genießen kannst, ohne Schlafmittel zu nehmen – auch wenn du glaubst, schon alles versucht zu haben. 80% der Erwerbstätigen in Deutschland schlafen schlecht, laut eines Gesundheitsreports der DAK. Die Liste an Folgen von Schlafmangel ist lang und erschreckend. Neue Studien zeigen klare Zusammenhänge zwischen Schlafmangel und Übergewicht, Bluthochdruck, Diabetes, Herzerkrankungen, Schlaganfall sowie erhöhter Sterblichkeit (Deutsches Ärzteblatt) Kurz gesagt: Ohne guten Schlaf wirst du niemals ein langes, gesundes und glückliches Leben führen Entspannungstherapeutin Katja Wenzel hatte selbst jahrelang mit Schlafproblemen zu kämpfen. Doch Dank einer ausgeklügelten Therapie geht es ihr heute so gut wie noch nie. Ihr gebündeltes Wissen hat sie in diesem Experten Ratgeber "Die Schlaf-Formel für Frauen” zusammengefasst: Es liegt an dir dich zu entscheiden: Willst du weiter so schlecht schlafen und nichts dagegen tun? Das führt zu Krankheiten mit Todesfolge. Willst du das wirklich? Ändere dein Leben und sichere dir die “Schlaf-Formel für Frauen" noch heute! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting: A Guide To Getting Started]]>Categories: Health, Nourishment, Wellbeing]]>Author: Ronnie Ness]]>Narrator: Doug Ehlen]]>Publisher: CassieshubLtd]]>Release date: 04-19-2019]]>Language: English
]]>Summary:]]>On the road to good health, we often face few obstacles every now and then; that delicious cake filled with cream cheese frosting or those mouthwatering nachos with cheese and beans that you were craving for. It can get hard for us to lose weight and remain strong and healthy. What do we do then? We hit the gym, work extra hard, and get that body into shape just in time for the big wedding or reunion so we don’t feel bad about the weight. But then what happens after the wedding? The cycle stays the same. We get back to our daily routine and forget about everything that we need to do to remain fit and healthy. Demotivated by the weight gain, we believe it was the fault of that one slice of pizza or cake that we ate the night before. This will make you hate the way you look, which can lead to some serious health issues - mental and physical. Intermittent fasting is not an extreme form of diet and was followed by our ancestors. ashtonparedes242@howard.esound.space (Ronnie Ness) Fri, 19 Apr 2019 10:07:03 GMT https://rvz.esound.space/it/audiobooks/bXEfGmJ6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting: A Guide To Getting Started]]>Categories: Health, Nourishment, Wellbeing]]>Author: Ronnie Ness]]>Narrator: Doug Ehlen]]>Publisher: CassieshubLtd]]>Release date: 04-19-2019]]>Language: English
]]>Summary:]]>On the road to good health, we often face few obstacles every now and then; that delicious cake filled with cream cheese frosting or those mouthwatering nachos with cheese and beans that you were craving for. It can get hard for us to lose weight and remain strong and healthy. What do we do then? We hit the gym, work extra hard, and get that body into shape just in time for the big wedding or reunion so we don’t feel bad about the weight. But then what happens after the wedding? The cycle stays the same. We get back to our daily routine and forget about everything that we need to do to remain fit and healthy. Demotivated by the weight gain, we believe it was the fault of that one slice of pizza or cake that we ate the night before. This will make you hate the way you look, which can lead to some serious health issues - mental and physical. Intermittent fasting is not an extreme form of diet and was followed by our ancestors. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sweet Dreams]]>Subtitle: Christy Miller Series, Book 11]]>Series: #11 in The Christy Miller Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Robin Jones Gunn]]>Narrator: Manasseh Nichols]]>Publisher: Robin’s Nest Productions]]>Release date: 04-17-2019]]>Language: English
]]>Summary:]]>Christy's senior year is going great! Especially the time she spends with Todd. It's painful, though, to see how her best friend Katie is struggling in her relationship with Michael. A weekend at Uncle Bob and Aunt Marti's in Newport Beach is supposed to help cheer Katie up. Doug even comes along for a day at Disneyland with Christy, Todd, and Katie. His Doug-hugs help, but only a little. Christy appreciates Doug's kindness more than ever, but how is the future going to shape up for all of them after she and Katie graduate? Christy discovers the answers when she is willing to listen, not only to her friends but also to her heart where she can hear God gently prompting her to "let go". What does that mean? How can letting go of all she's been praying for lead her to a place of sweet dreams in the future that has now suddenly opened before her? ashtonparedes242@howard.esound.space (Robin Jones Gunn) Wed, 17 Apr 2019 18:39:13 GMT https://rvz.esound.space/it/audiobooks/DdBfJJ5v Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sweet Dreams]]>Subtitle: Christy Miller Series, Book 11]]>Series: #11 in The Christy Miller Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Robin Jones Gunn]]>Narrator: Manasseh Nichols]]>Publisher: Robin’s Nest Productions]]>Release date: 04-17-2019]]>Language: English
]]>Summary:]]>Christy's senior year is going great! Especially the time she spends with Todd. It's painful, though, to see how her best friend Katie is struggling in her relationship with Michael. A weekend at Uncle Bob and Aunt Marti's in Newport Beach is supposed to help cheer Katie up. Doug even comes along for a day at Disneyland with Christy, Todd, and Katie. His Doug-hugs help, but only a little. Christy appreciates Doug's kindness more than ever, but how is the future going to shape up for all of them after she and Katie graduate? Christy discovers the answers when she is willing to listen, not only to her friends but also to her heart where she can hear God gently prompting her to "let go". What does that mean? How can letting go of all she's been praying for lead her to a place of sweet dreams in the future that has now suddenly opened before her? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet: A Guide to Getting Started]]>Categories: Health, Nourishment, Wellbeing]]>Author: Ronnie Ness]]>Narrator: Cliff Weldon]]>Publisher: CassieshubLtd]]>Release date: 04-15-2019]]>Language: English
]]>Summary:]]>This book has actionable information on how to get started in the paleo diet. Humans got creative with food, and then the problem set in. Nature already provided us with all the foods we would need until the end of time. Even today, there are thousands of crops, fruits, sweeteners, and condiments. These natural foods provided by nature are what our bodies are designed to process. But somehow, we were not satisfied. We decided to experiment a little, so we started cooking our foods and adding a little of this and that to create a more thrilling experience. We completely forgot that food wasn’t a source of recreation and its only purpose is to provide the nutrients that our bodies need to function. Eventually, in a bid to make money, some people discovered the art of processing and packaging food and selling it to people. But they also got greedy. In order to expand profits and create new products, they learned how to add some chemicals to the foods to make them sweeter, double up food quantities, or get people addicted to their products. ashtonparedes242@howard.esound.space (Ronnie Ness) Mon, 15 Apr 2019 19:23:06 GMT https://rvz.esound.space/it/audiobooks/bRKfw3ev Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet: A Guide to Getting Started]]>Categories: Health, Nourishment, Wellbeing]]>Author: Ronnie Ness]]>Narrator: Cliff Weldon]]>Publisher: CassieshubLtd]]>Release date: 04-15-2019]]>Language: English
]]>Summary:]]>This book has actionable information on how to get started in the paleo diet. Humans got creative with food, and then the problem set in. Nature already provided us with all the foods we would need until the end of time. Even today, there are thousands of crops, fruits, sweeteners, and condiments. These natural foods provided by nature are what our bodies are designed to process. But somehow, we were not satisfied. We decided to experiment a little, so we started cooking our foods and adding a little of this and that to create a more thrilling experience. We completely forgot that food wasn’t a source of recreation and its only purpose is to provide the nutrients that our bodies need to function. Eventually, in a bid to make money, some people discovered the art of processing and packaging food and selling it to people. But they also got greedy. In order to expand profits and create new products, they learned how to add some chemicals to the foods to make them sweeter, double up food quantities, or get people addicted to their products. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bewährte Atemübungen bei Stress und Ärger]]>Untertitel: Positive Energie, mehr Entspannung und besser schlafen mit der richtigen Atemtechnik]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Patrick Lynen]]>Herausgeber: Maravillosos Conceptos & Ideas Mallorca]]>Veröffentlichungsdatum: 04-15-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Stress wirkt sich negativ auf unsere Atmung aus, denn dadurch wird sie flach. So kann weniger Sauerstoff in das Blut gelangen. Zuviel Ärger und ein daraus resultierender hoher Blutdruck können auf Dauer sogar lebensbedrohlich sein. Das Risiko für Krankheiten wie Schlaganfälle, Herzinfarkte oder Nierenversagen steigt rasant. Die richtige Atemtechnik kann Abhilfe schaffen. Sie vermindert die Herzfrequenz, Körper und Geist kommen zur Ruhe. Die Ausschüttung von Stresshormonen wird reduziert, für mehr positive Energie, weniger Stress und besseres Einschlafen. Mit den richtigen Atemübungen können Sie... Auf diese Weise werden Sie nachhaltig Stress abbauen und haben wieder mehr Energie für Beruf und Alltag. Mit diesem Hörbuch lernen Sie... Track-Liste: Holen Sie sich jetzt dieses Premium-Hörbuch von Bestseller-Autor Patrick Lynen ("how to get Gelassenheit"). Nutzen Sie bewährte Atemtechniken die schon vielen Menschen zu mehr Entspannung verholfen haben - mit einen Klick auf den "JETZT KAUFEN" Button. ashtonparedes242@howard.esound.space (Patrick Lynen) Mon, 15 Apr 2019 19:15:26 GMT https://rvz.esound.space/it/audiobooks/blZf8RNx Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Bewährte Atemübungen bei Stress und Ärger]]>Untertitel: Positive Energie, mehr Entspannung und besser schlafen mit der richtigen Atemtechnik]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Patrick Lynen]]>Herausgeber: Maravillosos Conceptos & Ideas Mallorca]]>Veröffentlichungsdatum: 04-15-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Stress wirkt sich negativ auf unsere Atmung aus, denn dadurch wird sie flach. So kann weniger Sauerstoff in das Blut gelangen. Zuviel Ärger und ein daraus resultierender hoher Blutdruck können auf Dauer sogar lebensbedrohlich sein. Das Risiko für Krankheiten wie Schlaganfälle, Herzinfarkte oder Nierenversagen steigt rasant. Die richtige Atemtechnik kann Abhilfe schaffen. Sie vermindert die Herzfrequenz, Körper und Geist kommen zur Ruhe. Die Ausschüttung von Stresshormonen wird reduziert, für mehr positive Energie, weniger Stress und besseres Einschlafen. Mit den richtigen Atemübungen können Sie... Auf diese Weise werden Sie nachhaltig Stress abbauen und haben wieder mehr Energie für Beruf und Alltag. Mit diesem Hörbuch lernen Sie... Track-Liste: Holen Sie sich jetzt dieses Premium-Hörbuch von Bestseller-Autor Patrick Lynen ("how to get Gelassenheit"). Nutzen Sie bewährte Atemtechniken die schon vielen Menschen zu mehr Entspannung verholfen haben - mit einen Klick auf den "JETZT KAUFEN" Button. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet]]>Subtitle: How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sam J. Michael]]>Narrator: Bill Perry]]>Publisher: Sam J. Micheal]]>Release date: 04-10-2019]]>Language: English
]]>Summary:]]>If you are looking to gain self-control and develop the key mindset needed to live strong and happy on a plant-based diet, then keep reading.... You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you. People your around always seem to influence your eating habits. The problem with this is most people don’t eat healthy foods. You're busy, it's expensive and time-consuming. Sound familiar? If it does, then the information inside this book will give you the answers you are looking for. Because eating plant-based is not as hard as you think it is. With the right guide eating a plant-based diet can be made extremely simple, believe it or not. This book will take you step-by-step and hold your hand on the path to a better, stronger, and happier version of you. You could even find yourself saying, switching to a plant-based diet was one of the best things I’ve ever done for myself. You will learn: ashtonparedes242@howard.esound.space (Sam J. Michael) Wed, 10 Apr 2019 02:42:51 GMT https://rvz.esound.space/it/audiobooks/xzjfkppr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet]]>Subtitle: How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sam J. Michael]]>Narrator: Bill Perry]]>Publisher: Sam J. Micheal]]>Release date: 04-10-2019]]>Language: English
]]>Summary:]]>If you are looking to gain self-control and develop the key mindset needed to live strong and happy on a plant-based diet, then keep reading.... You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you. People your around always seem to influence your eating habits. The problem with this is most people don’t eat healthy foods. You're busy, it's expensive and time-consuming. Sound familiar? If it does, then the information inside this book will give you the answers you are looking for. Because eating plant-based is not as hard as you think it is. With the right guide eating a plant-based diet can be made extremely simple, believe it or not. This book will take you step-by-step and hold your hand on the path to a better, stronger, and happier version of you. You could even find yourself saying, switching to a plant-based diet was one of the best things I’ve ever done for myself. You will learn: https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 1 Stunde Einschlaf-Affirmationen für mehr Mut, Zuversicht und Selbstvertrauen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Eva-Maria Herzig]]>Erzähler: Tanja Lipinski]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 04-09-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Immer mehr Menschen leiden unter chronischer Überlastung und mentaler Müdigkeit. Das führt dazu, dass sie abends Probleme haben, ihren Geist zu beruhigen, einzuschlafen und erholsam durchzuschlafen. Die sanften Einschlaf-Affirmationen in diesem Premium-Hörbuch (unterlegt mit sanften Naturgeräuschen) mögen Dich friedvoll einschlafen lassen und gleichzeitig Deine Möglichkeiten, den Glauben an Dich selbst und Deine Einzigartigkeit stärken. Nimm Dir einfach nur 14 Tage Zeit und höre jeden Abend, wenn Du Dich hinlegst und die Augen schließt, diese Affirmationen an. Mindestens 14 Tage braucht Dein Unterbewusstsein, um neue Glaubenssätze auf- und anzunehmen. Affirmationen zählen zu den wirkungsvollsten psychologischen Werkzeugen überhaupt. Affirmationen (oder Autosuggestionen) sind einfache, positiv formulierte Leitsätze. In Gedanken wiederholt dienen sie dazu, unser Unterbewusstsein mit neuen Informationen zu versorgen. Auf diese Weise können wir Stress und Anspannung loslassen, gedankliche Blockaden lösen, festgefahrene und hindernde Gedankenstrukturen entfernen und durch neue, positive Gedankenmuster ersetzen. Ein Hörbuch von mindMAGIXX (C). ashtonparedes242@howard.esound.space (Eva-Maria Herzig) Tue, 09 Apr 2019 19:16:50 GMT https://rvz.esound.space/it/audiobooks/b8pf1a3b Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: 1 Stunde Einschlaf-Affirmationen für mehr Mut, Zuversicht und Selbstvertrauen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Eva-Maria Herzig]]>Erzähler: Tanja Lipinski]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 04-09-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Immer mehr Menschen leiden unter chronischer Überlastung und mentaler Müdigkeit. Das führt dazu, dass sie abends Probleme haben, ihren Geist zu beruhigen, einzuschlafen und erholsam durchzuschlafen. Die sanften Einschlaf-Affirmationen in diesem Premium-Hörbuch (unterlegt mit sanften Naturgeräuschen) mögen Dich friedvoll einschlafen lassen und gleichzeitig Deine Möglichkeiten, den Glauben an Dich selbst und Deine Einzigartigkeit stärken. Nimm Dir einfach nur 14 Tage Zeit und höre jeden Abend, wenn Du Dich hinlegst und die Augen schließt, diese Affirmationen an. Mindestens 14 Tage braucht Dein Unterbewusstsein, um neue Glaubenssätze auf- und anzunehmen. Affirmationen zählen zu den wirkungsvollsten psychologischen Werkzeugen überhaupt. Affirmationen (oder Autosuggestionen) sind einfache, positiv formulierte Leitsätze. In Gedanken wiederholt dienen sie dazu, unser Unterbewusstsein mit neuen Informationen zu versorgen. Auf diese Weise können wir Stress und Anspannung loslassen, gedankliche Blockaden lösen, festgefahrene und hindernde Gedankenstrukturen entfernen und durch neue, positive Gedankenmuster ersetzen. Ein Hörbuch von mindMAGIXX (C). https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Worthe's Village: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Haunted Village Series, Book 1]]>Series: #1 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-08-2019]]>Language: English
]]>Summary:]]>How much fear can one man take? Marcus Holt thought his worst memories were behind him. A veteran of the Vietnam War, the tough old soldier is haunted by nightmares of brutal conflict. But he’s about to discover that his battle for survival has only just begun. Professor Abel Worthe is brilliant, wealthy, and utterly immoral. He is an expert in a very particular field: the study of fear and death. Using his vast resources, Worthe has purchased a collection of haunted houses and paranormal sites, hidden across the world. And he intends to subject a captive to each location in his collection of horror, all in the name of science. All he needs is a test subject, a human lab rat to undergo his experiment in terror. And the target of his sinister attention is Marcus Holt. The aging veteran soon finds himself snatched off the streets, and forced to endure a never-ending barrage of horror. But Marcus is no stranger to fear and death. He’s a fighter. And he is determined to survive long enough to find and kill his malicious captor. Let the games begin. ashtonparedes242@howard.esound.space (Ron Ripley) Mon, 08 Apr 2019 19:28:20 GMT https://rvz.esound.space/it/audiobooks/bRKf7E48 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Worthe's Village: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Subtitle: Haunted Village Series, Book 1]]>Series: #1 in Haunted Village]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-08-2019]]>Language: English
]]>Summary:]]>How much fear can one man take? Marcus Holt thought his worst memories were behind him. A veteran of the Vietnam War, the tough old soldier is haunted by nightmares of brutal conflict. But he’s about to discover that his battle for survival has only just begun. Professor Abel Worthe is brilliant, wealthy, and utterly immoral. He is an expert in a very particular field: the study of fear and death. Using his vast resources, Worthe has purchased a collection of haunted houses and paranormal sites, hidden across the world. And he intends to subject a captive to each location in his collection of horror, all in the name of science. All he needs is a test subject, a human lab rat to undergo his experiment in terror. And the target of his sinister attention is Marcus Holt. The aging veteran soon finds himself snatched off the streets, and forced to endure a never-ending barrage of horror. But Marcus is no stranger to fear and death. He’s a fighter. And he is determined to survive long enough to find and kill his malicious captor. Let the games begin. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fish Camp: A Young Girl's Journey to Freedom]]>Subtitle: A Sara Gónzalez Mystery, Book 1]]>Series: #1 in A Sara Rodriguez Mystery]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kate Banco]]>Narrator: Jillian Yetter]]>Publisher: Kathy Bench-Martin]]>Release date: 04-05-2019]]>Language: English
]]>Summary:]]>Sara needs to cross the US border illegally to help her Tía Elena after learning her parents and siblings were killed in an accident. She needs to elude kidnappers and FBI agents on her way to live with her criminal uncle. Survival depends on her successful trip from Baja to Oregon. Will she thrive or only survive? Will she meet the love of her life along the way? ashtonparedes242@howard.esound.space (Kate Banco) Fri, 05 Apr 2019 20:29:20 GMT https://rvz.esound.space/it/audiobooks/beqf9WnW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fish Camp: A Young Girl's Journey to Freedom]]>Subtitle: A Sara Gónzalez Mystery, Book 1]]>Series: #1 in A Sara Rodriguez Mystery]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kate Banco]]>Narrator: Jillian Yetter]]>Publisher: Kathy Bench-Martin]]>Release date: 04-05-2019]]>Language: English
]]>Summary:]]>Sara needs to cross the US border illegally to help her Tía Elena after learning her parents and siblings were killed in an accident. She needs to elude kidnappers and FBI agents on her way to live with her criminal uncle. Survival depends on her successful trip from Baja to Oregon. Will she thrive or only survive? Will she meet the love of her life along the way? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Kunst, möglichst lange zu leben]]>Untertitel: Die wissenschaftlich basierte Antwort auf die Frage, worauf es wirklich ankommt]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Gerd Reuther]]>Erzähler: Markus Böker]]>Herausgeber: Riva Verlag]]>Veröffentlichungsdatum: 04-04-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein langes Leben bei bester Gesundheit steht auf der Wunschliste der meisten Menschen ganz oben. Doch brauchen wir dazu Anti-Aging-Hormone, Chiasamen oder Cholesterinsenker? Sind immer aufwendigere Behandlungen nötig, um Krankheiten zu heilen und gesund alt zu werden? Es will gut überlegt sein, das Schicksal herauszufordern, denn nicht alles, was neu und innovativ ist oder von Arzt oder Apotheker empfohlen wird, tut einem wirklich gut. Die Statistik zeigt ganz nüchtern: Medizin verursacht mehr Schäden als Erfolgsgeschichten. Länger und gesünder lebt es sich damit oft nicht. Der Arzt und Bestsellerautor Gerd Reuther hat Hunderte von Studien ausgewertet und verrät in seinem neuen Buch die wichtigsten Grundsätze für ein langes Leben. Er wagt einen historischen Rückblick und zeigt auf: Was der renommierte Arzt Christoph Wilhelm Hufeland vor über 200 Jahren empfahl, hat größtenteils noch Bestand, während die heutigen Ratschläge das Leben oft eher verkürzen. ashtonparedes242@howard.esound.space (Gerd Reuther) Thu, 04 Apr 2019 17:38:31 GMT https://rvz.esound.space/it/audiobooks/DdBfkjKv Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Kunst, möglichst lange zu leben]]>Untertitel: Die wissenschaftlich basierte Antwort auf die Frage, worauf es wirklich ankommt]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Gerd Reuther]]>Erzähler: Markus Böker]]>Herausgeber: Riva Verlag]]>Veröffentlichungsdatum: 04-04-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein langes Leben bei bester Gesundheit steht auf der Wunschliste der meisten Menschen ganz oben. Doch brauchen wir dazu Anti-Aging-Hormone, Chiasamen oder Cholesterinsenker? Sind immer aufwendigere Behandlungen nötig, um Krankheiten zu heilen und gesund alt zu werden? Es will gut überlegt sein, das Schicksal herauszufordern, denn nicht alles, was neu und innovativ ist oder von Arzt oder Apotheker empfohlen wird, tut einem wirklich gut. Die Statistik zeigt ganz nüchtern: Medizin verursacht mehr Schäden als Erfolgsgeschichten. Länger und gesünder lebt es sich damit oft nicht. Der Arzt und Bestsellerautor Gerd Reuther hat Hunderte von Studien ausgewertet und verrät in seinem neuen Buch die wichtigsten Grundsätze für ein langes Leben. Er wagt einen historischen Rückblick und zeigt auf: Was der renommierte Arzt Christoph Wilhelm Hufeland vor über 200 Jahren empfahl, hat größtenteils noch Bestand, während die heutigen Ratschläge das Leben oft eher verkürzen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Law of Attraction for Parents & Families]]>Subtitle: Mindfulness Meditations to Optimize Your Morning Routine, Increase Productivity and Introduce Your Kids to the Power of Gratitude, Love, Miracles & Logic]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Guided Miracle Manifestation]]>Narrator: Adam Greco]]>Publisher: Guided Miracle Manifestation]]>Release date: 04-03-2019]]>Language: English
]]>Summary:]]>Discover the keys to unleashing your kids' true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness.... You are far closer than you think.... All you need to do is let go of your fear of success. And these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction, you will see yourself, hear yourself, and truly feel yourself in the most successful form you can be. In the 15-minute morning meditation, designed to bring gratitude to your heart and mind, your entire family can begin the day in a calm, orderly, and successful manner. These recordings are optimized for regular and repeat listening. Your journey to your greatest self begins here. Scroll up and click “Buy Now” for instant access. ashtonparedes242@howard.esound.space (Guided Miracle Manifestation) Wed, 03 Apr 2019 01:14:53 GMT https://rvz.esound.space/it/audiobooks/VNefY7Yl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Law of Attraction for Parents & Families]]>Subtitle: Mindfulness Meditations to Optimize Your Morning Routine, Increase Productivity and Introduce Your Kids to the Power of Gratitude, Love, Miracles & Logic]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Guided Miracle Manifestation]]>Narrator: Adam Greco]]>Publisher: Guided Miracle Manifestation]]>Release date: 04-03-2019]]>Language: English
]]>Summary:]]>Discover the keys to unleashing your kids' true inner power by harnessing the abilities of your subconscious mind. You are standing on the precipice of greatness.... You are far closer than you think.... All you need to do is let go of your fear of success. And these tapes will help you do just that. After listening and immersing yourself to the quiet consistency of direction, you will see yourself, hear yourself, and truly feel yourself in the most successful form you can be. In the 15-minute morning meditation, designed to bring gratitude to your heart and mind, your entire family can begin the day in a calm, orderly, and successful manner. These recordings are optimized for regular and repeat listening. Your journey to your greatest self begins here. Scroll up and click “Buy Now” for instant access. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Dog's Tale]]>Categories: Animal, Classic, Fiction]]>Author: Mark Twain]]>Narrator: Steve Kelly]]>Publisher: MuseumAudiobooks.com]]>Release date: 04-01-2019]]>Language: English
]]>Summary:]]>The tale is told from the standpoint of a household pet. When a fire breaks out in the nursery, the dog risks her life to drag the baby to safety. In the process, her motives are misunderstood and she is cruelly beaten by the father of the family before the truth of the situation is discovered and she receives no end of praise. Later her puppy is killed by the father of the family to prove his opinion on optics to his scientist peers. ashtonparedes242@howard.esound.space (Mark Twain) Mon, 01 Apr 2019 09:54:29 GMT https://rvz.esound.space/it/audiobooks/blZfNa56 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Dog's Tale]]>Categories: Animal, Classic, Fiction]]>Author: Mark Twain]]>Narrator: Steve Kelly]]>Publisher: MuseumAudiobooks.com]]>Release date: 04-01-2019]]>Language: English
]]>Summary:]]>The tale is told from the standpoint of a household pet. When a fire breaks out in the nursery, the dog risks her life to drag the baby to safety. In the process, her motives are misunderstood and she is cruelly beaten by the father of the family before the truth of the situation is discovered and she receives no end of praise. Later her puppy is killed by the father of the family to prove his opinion on optics to his scientist peers. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Guide to Better Sleep]]>Subtitle: How to Wake Up Early Feeling Rested and Energized, Every Day! (Easy Health, Book 2)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Donelle Hargrave]]>Narrator: Dean Eby]]>Publisher: Donelle Hargrave]]>Release date: 03-29-2019]]>Language: English
]]>Summary:]]>In this book you will discover several proven techniques for how to sleep better at night, so that you could wake up and feel rested. Maybe even energized for the whole day! How about that for a change? Sounds good so far? Well, why don't you just go ahead and download your own copy of this book right now? And let's get started with that sleep and rest that you know that you need! So, if you are like most modern people, you are probably trying to catch up on your fast-paced life style and as a consequence of that, you, just like so many other people, tend to reduce the number of hours of sleep. This is unhealthy. Just imagine a phone that is always not properly charged, sooner or later that phone will become defective. It’s the same thing with us humans. Enough sleeping must be in our daily routine. Remember that sleeping is one the most important rewards we can give to ourselves. Researches also have claimed that individuals who have less than seven hours of sleep have a very high possibility of being overweight or obese. ashtonparedes242@howard.esound.space (Donelle Hargrave) Fri, 29 Mar 2019 13:20:23 GMT https://rvz.esound.space/it/audiobooks/DoPfmn5d Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Guide to Better Sleep]]>Subtitle: How to Wake Up Early Feeling Rested and Energized, Every Day! (Easy Health, Book 2)]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Donelle Hargrave]]>Narrator: Dean Eby]]>Publisher: Donelle Hargrave]]>Release date: 03-29-2019]]>Language: English
]]>Summary:]]>In this book you will discover several proven techniques for how to sleep better at night, so that you could wake up and feel rested. Maybe even energized for the whole day! How about that for a change? Sounds good so far? Well, why don't you just go ahead and download your own copy of this book right now? And let's get started with that sleep and rest that you know that you need! So, if you are like most modern people, you are probably trying to catch up on your fast-paced life style and as a consequence of that, you, just like so many other people, tend to reduce the number of hours of sleep. This is unhealthy. Just imagine a phone that is always not properly charged, sooner or later that phone will become defective. It’s the same thing with us humans. Enough sleeping must be in our daily routine. Remember that sleeping is one the most important rewards we can give to ourselves. Researches also have claimed that individuals who have less than seven hours of sleep have a very high possibility of being overweight or obese. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ägyptische Mystiker]]>Untertitel: Sucher des Weges]]>Kategorien: Islam, Mysticism, Sufism]]>Autor: Moustafa Gadalla]]>Erzähler: Erika Bálint]]>Herausgeber: Tehuti Research Foundation]]>Veröffentlichungsdatum: 03-25-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ägyptische Alchemie und Sufismus, mit einer verständlichen Erklärung der Grundlagen und Praktiken. Dieses Hörbuch erklärt, wieso das alte Ägypten der Ursprung der Alchemie und des heutigen Sufismus ist und wie die Mystiker Ägyptens ihre Praktiken unter einer dünnen Schicht des Islam tarnen. Das Hörbuch erklärt auch den Verlauf des mystischen Weges bis hin zur Erleuchtung, mit einer verständlichen Erklärung seiner Grundlagen und Praktiken. ashtonparedes242@howard.esound.space (Moustafa Gadalla) Mon, 25 Mar 2019 23:46:34 GMT https://rvz.esound.space/it/audiobooks/xAWf586Q Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ägyptische Mystiker]]>Untertitel: Sucher des Weges]]>Kategorien: Islam, Mysticism, Sufism]]>Autor: Moustafa Gadalla]]>Erzähler: Erika Bálint]]>Herausgeber: Tehuti Research Foundation]]>Veröffentlichungsdatum: 03-25-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ägyptische Alchemie und Sufismus, mit einer verständlichen Erklärung der Grundlagen und Praktiken. Dieses Hörbuch erklärt, wieso das alte Ägypten der Ursprung der Alchemie und des heutigen Sufismus ist und wie die Mystiker Ägyptens ihre Praktiken unter einer dünnen Schicht des Islam tarnen. Das Hörbuch erklärt auch den Verlauf des mystischen Weges bis hin zur Erleuchtung, mit einer verständlichen Erklärung seiner Grundlagen und Praktiken. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Lüge]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Mattias Edvardsson]]>Erzähler: Anna Thalbach, Hannes Hellmann, Nellie Thalbach]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 03-25-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Verborgen hinter Lügen, liegt eine Wahrheit, die nie ans Licht kommen sollte... Lund, Schweden: eine ganz normale Familie. Adam ist Pfarrer, Ulrika Anwältin und Stella ihre rebellierende Tochter. Kurz nach ihrem 19. Geburtstag wird Stella als Mordverdächtige verhaftet. Ein Mann wurde erstochen aufgefunden. Doch woher hätte sie den undurchsichtigen und wesentlich älteren Geschäftsmann kennen sollen und vor allem, warum hätte sie ihn töten sollen? Adam und Ulrika müssen sich fragen, wie gut sie ihr eigenes Kind wirklich kennen - und wie weit sie gehen würden, um es zu schützen... Einfühlsam, aufbrausend und beeindruckend gelesen von Anna und Nellie Thalbach sowie von Hannes Hellmann. ashtonparedes242@howard.esound.space (Mattias Edvardsson) Mon, 25 Mar 2019 20:32:41 GMT https://rvz.esound.space/it/audiobooks/bGlf6pv8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Lüge]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Mattias Edvardsson]]>Erzähler: Anna Thalbach, Hannes Hellmann, Nellie Thalbach]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 03-25-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Verborgen hinter Lügen, liegt eine Wahrheit, die nie ans Licht kommen sollte... Lund, Schweden: eine ganz normale Familie. Adam ist Pfarrer, Ulrika Anwältin und Stella ihre rebellierende Tochter. Kurz nach ihrem 19. Geburtstag wird Stella als Mordverdächtige verhaftet. Ein Mann wurde erstochen aufgefunden. Doch woher hätte sie den undurchsichtigen und wesentlich älteren Geschäftsmann kennen sollen und vor allem, warum hätte sie ihn töten sollen? Adam und Ulrika müssen sich fragen, wie gut sie ihr eigenes Kind wirklich kennen - und wie weit sie gehen würden, um es zu schützen... Einfühlsam, aufbrausend und beeindruckend gelesen von Anna und Nellie Thalbach sowie von Hannes Hellmann. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss]]>Categories: Health, Nourishment, Wellbeing]]>Author: Katherine Hayes]]>Narrator: Adrienne Cornette]]>Publisher: Katherine Hayes]]>Release date: 03-19-2019]]>Language: English
]]>Summary:]]>This is not an audiobook on the latest fad diet or craze. This book is showing and proving how, through the various types of intermittent fasting protocols available, you’ll finally be able to lose the stubborn fat you have been dying to get rid of. Intermittent fasting is not about starving. When done right, it's an incredibly effective approach that produces amazing results regardless of what you eat once you break the fast. The reason I have included all the various types of fasting protocols is because no two persons on the planet are the same, and what works for everyone else may not work for you. So you work through the different intermittent fasting protocols until you find the one that works for you. Simple. Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss explains: ashtonparedes242@howard.esound.space (Katherine Hayes) Tue, 19 Mar 2019 23:49:14 GMT https://rvz.esound.space/it/audiobooks/bkWfm0YL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss]]>Categories: Health, Nourishment, Wellbeing]]>Author: Katherine Hayes]]>Narrator: Adrienne Cornette]]>Publisher: Katherine Hayes]]>Release date: 03-19-2019]]>Language: English
]]>Summary:]]>This is not an audiobook on the latest fad diet or craze. This book is showing and proving how, through the various types of intermittent fasting protocols available, you’ll finally be able to lose the stubborn fat you have been dying to get rid of. Intermittent fasting is not about starving. When done right, it's an incredibly effective approach that produces amazing results regardless of what you eat once you break the fast. The reason I have included all the various types of fasting protocols is because no two persons on the planet are the same, and what works for everyone else may not work for you. So you work through the different intermittent fasting protocols until you find the one that works for you. Simple. Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss explains: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Expert Guide to Sleeping Well]]>Subtitle: Everything you Need to Know to get a Good Night's Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Chris Idzikowski]]>Narrator: John Voce]]>Publisher: Bolinda audio]]>Release date: 03-19-2019]]>Language: English
]]>Summary:]]>Most people in the West fail to get enough sleep, which can contribute to serious health problems. Listening to this audiobook and acting on its advice could be the single best thing most people can do to boost their health and well-being. Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer. ashtonparedes242@howard.esound.space (Chris Idzikowski) Tue, 19 Mar 2019 17:17:52 GMT https://rvz.esound.space/it/audiobooks/xKnfNR0L Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Expert Guide to Sleeping Well]]>Subtitle: Everything you Need to Know to get a Good Night's Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Chris Idzikowski]]>Narrator: John Voce]]>Publisher: Bolinda audio]]>Release date: 03-19-2019]]>Language: English
]]>Summary:]]>Most people in the West fail to get enough sleep, which can contribute to serious health problems. Listening to this audiobook and acting on its advice could be the single best thing most people can do to boost their health and well-being. Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Duties of American Citizenship]]>Categories: America, History, Planet Earth, Political Science]]>Release date: 03-15-2019]]>Language: English
]]>Summary:]]>In this speech, a young Theodore Roosevelt describes what he believes are the key principles to good citizenship. In addition to emphasizing ethical behavior, Roosevelt takes a firm stance on the necessity of engaging in politics and voting. He states unflinchingly, “The people who say that they have not time to attend to politics are simply saying that they are unfit to live in a free community.” To be “a good American citizen”, Roosevelt says one must boldly engage with the issues our nation faces today, and in doing so, shape its future. ashtonparedes242@howard.esound.space Fri, 15 Mar 2019 08:34:29 GMT https://rvz.esound.space/it/audiobooks/xKnfY4zp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Duties of American Citizenship]]>Categories: America, History, Planet Earth, Political Science]]>Release date: 03-15-2019]]>Language: English
]]>Summary:]]>In this speech, a young Theodore Roosevelt describes what he believes are the key principles to good citizenship. In addition to emphasizing ethical behavior, Roosevelt takes a firm stance on the necessity of engaging in politics and voting. He states unflinchingly, “The people who say that they have not time to attend to politics are simply saying that they are unfit to live in a free community.” To be “a good American citizen”, Roosevelt says one must boldly engage with the issues our nation faces today, and in doing so, shape its future. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Beginners' Guide for Nutrition and Good Health]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sarah Reed]]>Narrator: Melissa Hardy]]>Publisher: Sarah Reed]]>Release date: 03-12-2019]]>Language: English
]]>Summary:]]>So you want to develop good nutrition habits? It really is about taking baby steps and navigating to a system that works for you. Know that there are things that will hamper your cooking and that spills will happen. You are your house’s manager, and it needs you in order to really make your household healthy. You can be a cooking master and keep your house immaculate. There are multiple ways to keep the conditions in your house clean, and with our method, you can do it without going crazy. You don’t want to spend your entire life looking at your food plate and wishing it was different. The answer to cooking glory is to take baby steps and look at our system to get the tips you need to cook in your home and make it tasty. You don’t need all the flare they sell you in commercials. All you need is this guide to get you started on your nutrition journey. Even the biggest overeaters can learn from this guide. ashtonparedes242@howard.esound.space (Sarah Reed) Tue, 12 Mar 2019 12:11:13 GMT https://rvz.esound.space/it/audiobooks/b4YfR4y6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Beginners' Guide for Nutrition and Good Health]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sarah Reed]]>Narrator: Melissa Hardy]]>Publisher: Sarah Reed]]>Release date: 03-12-2019]]>Language: English
]]>Summary:]]>So you want to develop good nutrition habits? It really is about taking baby steps and navigating to a system that works for you. Know that there are things that will hamper your cooking and that spills will happen. You are your house’s manager, and it needs you in order to really make your household healthy. You can be a cooking master and keep your house immaculate. There are multiple ways to keep the conditions in your house clean, and with our method, you can do it without going crazy. You don’t want to spend your entire life looking at your food plate and wishing it was different. The answer to cooking glory is to take baby steps and look at our system to get the tips you need to cook in your home and make it tasty. You don’t need all the flare they sell you in commercials. All you need is this guide to get you started on your nutrition journey. Even the biggest overeaters can learn from this guide. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Beruhigende Klänge für einen tiefen Schlaf]]>Untertitel: Perfekt für Babys, Kinder und Erwachsene]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Deeken]]>Erzähler: Stephan Müller]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 03-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Premium-Hörbuch enthält 20 beruhigende Klangwelten in hervorragender Audioqualität. Die Stücke dauern jeweils 45 bis 120 Minuten. Es hilft Ihnen dabei: eine entspannte Schlafumgebung schaffen, Umgebungsgeräusche (wie z.B. Straßen- oder Bahnverkehr) zuverlässig auszublenden und die Konzentration beim Lernen, Studium oder bei der Arbeit zu erhöhen. Inhalt: Für einen erholsamen Schlaf müssen mehrere Phasen durchlaufen werden. Mit jeder Phase wird unser Schlaf tiefer, unser Körper entspannt sich mehr und unsere Gehirnwellenmuster verlangsamen sich. Wir leben unsere tiefste Schlafphase, wenn unser Gehirn den Deltawellenzustand erreicht. Delta-Schlaf ist die Phase, in der sich der Körper regeneriert und für den nächsten Tag ausbalanciert. Um ein gesundes und produktives Leben zu führen, ist es daher wichtig, ausreichend Schlaf zu bekommen. Dieses mindMAGIXX-Programm erhöht nachweislich die Aktivität von Deltawellen in Ihrem Gehirn. Es hat bereits vielen Menschen geholfen, einen regelmäßigen und erholsamen Schlaf zu finden. ashtonparedes242@howard.esound.space (Yella A. Deeken) Sun, 10 Mar 2019 09:12:49 GMT https://rvz.esound.space/it/audiobooks/b8pfXzeb Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Beruhigende Klänge für einen tiefen Schlaf]]>Untertitel: Perfekt für Babys, Kinder und Erwachsene]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Deeken]]>Erzähler: Stephan Müller]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 03-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Premium-Hörbuch enthält 20 beruhigende Klangwelten in hervorragender Audioqualität. Die Stücke dauern jeweils 45 bis 120 Minuten. Es hilft Ihnen dabei: eine entspannte Schlafumgebung schaffen, Umgebungsgeräusche (wie z.B. Straßen- oder Bahnverkehr) zuverlässig auszublenden und die Konzentration beim Lernen, Studium oder bei der Arbeit zu erhöhen. Inhalt: Für einen erholsamen Schlaf müssen mehrere Phasen durchlaufen werden. Mit jeder Phase wird unser Schlaf tiefer, unser Körper entspannt sich mehr und unsere Gehirnwellenmuster verlangsamen sich. Wir leben unsere tiefste Schlafphase, wenn unser Gehirn den Deltawellenzustand erreicht. Delta-Schlaf ist die Phase, in der sich der Körper regeneriert und für den nächsten Tag ausbalanciert. Um ein gesundes und produktives Leben zu führen, ist es daher wichtig, ausreichend Schlaf zu bekommen. Dieses mindMAGIXX-Programm erhöht nachweislich die Aktivität von Deltawellen in Ihrem Gehirn. Es hat bereits vielen Menschen geholfen, einen regelmäßigen und erholsamen Schlaf zu finden. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ran an das Fett]]>Untertitel: Heilen mit dem Gesundmacher Fett]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Anne Fleck]]>Erzähler: Anne Fleck, Eva Gosciejewicz]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 03-08-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein weit verbreiteter Irrtum lautet: Wer gesund und schlank sein will, sollte sich fettiges Essen verkneifen. Unter dem Fettarm-Dogma hat sich die größte Übergewichtsepidemie aller Zeiten entwickelt und die weltweite Explosion chronischer Krankheiten verursacht.Dr. Anne Fleck, Deutschlands renommierte Präventiv- und Ernährungsmedizinerin, Pionierin auf dem Gebiet der Ganzheitsmedizin, läuft Sturm gegen veraltetes Wissen und liefert eine leidenschaftliche, wissenschaftlich fundierte Lösung, mit der Sie Ihre Gesundheit revolutionieren können. Denn Fett, clever eingesetzt, besitzt das geheime Potenzial, chronischen Krankheiten vorzubeugen, sie zu lindern und sogar zu heilen. Dr. Anne Fleck erklärt, wie der Fettschwindel in unsere Köpfe kam und wie wir selbst ganz einfach mit gesundem Fett unseren Körper stärken und heilen können. Mit einem Vorwort gelesen von der Autorin. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Anne Fleck) Fri, 08 Mar 2019 22:48:49 GMT https://rvz.esound.space/it/audiobooks/V5yfYLKl Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ran an das Fett]]>Untertitel: Heilen mit dem Gesundmacher Fett]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Anne Fleck]]>Erzähler: Anne Fleck, Eva Gosciejewicz]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 03-08-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ein weit verbreiteter Irrtum lautet: Wer gesund und schlank sein will, sollte sich fettiges Essen verkneifen. Unter dem Fettarm-Dogma hat sich die größte Übergewichtsepidemie aller Zeiten entwickelt und die weltweite Explosion chronischer Krankheiten verursacht.Dr. Anne Fleck, Deutschlands renommierte Präventiv- und Ernährungsmedizinerin, Pionierin auf dem Gebiet der Ganzheitsmedizin, läuft Sturm gegen veraltetes Wissen und liefert eine leidenschaftliche, wissenschaftlich fundierte Lösung, mit der Sie Ihre Gesundheit revolutionieren können. Denn Fett, clever eingesetzt, besitzt das geheime Potenzial, chronischen Krankheiten vorzubeugen, sie zu lindern und sogar zu heilen. Dr. Anne Fleck erklärt, wie der Fettschwindel in unsere Köpfe kam und wie wir selbst ganz einfach mit gesundem Fett unseren Körper stärken und heilen können. Mit einem Vorwort gelesen von der Autorin. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet: Paleo Diet Recipes for Healthy Weight Loss]]>Subtitle: Weight Loss Cookbooks, Book 2]]>Series: #2 in Weight Loss Cookbooks]]>Categories: Health, Nourishment, Wellbeing]]>Author: Megan Parker]]>Narrator: Adrian Newcastle]]>Publisher: Megan Parker]]>Release date: 03-07-2019]]>Language: English
]]>Summary:]]>This audiobook is created to help those who are now going to start their paleo diet and want to know every detail about the paleo plan. This audiobook contains proven steps and strategies on how to lose weight without counting calories, with tips on sustainable weight loss on paleo and which foods to eat and avoid. It also includes some amazing tips and tricks for going and staying on paleo. It is full of delicious recipes that are easy and sufficient to satisfy your tummy and provoke weight loss. This audiobook is an overall package of paleo diet recipes and plans. You will get all the ideas to help you move ahead. Here is a preview of what you'll learn: ashtonparedes242@howard.esound.space (Megan Parker) Thu, 07 Mar 2019 06:56:11 GMT https://rvz.esound.space/it/audiobooks/VZNfYldd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet: Paleo Diet Recipes for Healthy Weight Loss]]>Subtitle: Weight Loss Cookbooks, Book 2]]>Series: #2 in Weight Loss Cookbooks]]>Categories: Health, Nourishment, Wellbeing]]>Author: Megan Parker]]>Narrator: Adrian Newcastle]]>Publisher: Megan Parker]]>Release date: 03-07-2019]]>Language: English
]]>Summary:]]>This audiobook is created to help those who are now going to start their paleo diet and want to know every detail about the paleo plan. This audiobook contains proven steps and strategies on how to lose weight without counting calories, with tips on sustainable weight loss on paleo and which foods to eat and avoid. It also includes some amazing tips and tricks for going and staying on paleo. It is full of delicious recipes that are easy and sufficient to satisfy your tummy and provoke weight loss. This audiobook is an overall package of paleo diet recipes and plans. You will get all the ideas to help you move ahead. Here is a preview of what you'll learn: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Experience of Rev. Thomas H. Jones, Who Was a Slave for Forty-Three Years. Written by a Friend, as Related to Him by Brother Jones]]>Categories: African American, America, Black People, Fiction]]>Author: Thomas H. Jones]]>Narrator: Rodney Louis Tompkins]]>Publisher: MuseumAudiobooks.com]]>Release date: 03-04-2019]]>Language: English
]]>Summary:]]>The author was born a slave on a plantation near Wilmington, North Carolina. He discusses the religious meetings he conducted as a slave near Wilmington, including encounters with patrols that attempted to prevent such meetings, and instances of benign social interaction between the races. This 1885 edition of Thomas H Jones's expanded 1862 edition of his memoir includes an addendum on his ministry during slavery and on his experiences as a minister on the abolitionist lecture circuit. ashtonparedes242@howard.esound.space (Thomas H. Jones) Mon, 04 Mar 2019 20:15:46 GMT https://rvz.esound.space/it/audiobooks/xa6fXmQD Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Experience of Rev. Thomas H. Jones, Who Was a Slave for Forty-Three Years. Written by a Friend, as Related to Him by Brother Jones]]>Categories: African American, America, Black People, Fiction]]>Author: Thomas H. Jones]]>Narrator: Rodney Louis Tompkins]]>Publisher: MuseumAudiobooks.com]]>Release date: 03-04-2019]]>Language: English
]]>Summary:]]>The author was born a slave on a plantation near Wilmington, North Carolina. He discusses the religious meetings he conducted as a slave near Wilmington, including encounters with patrols that attempted to prevent such meetings, and instances of benign social interaction between the races. This 1885 edition of Thomas H Jones's expanded 1862 edition of his memoir includes an addendum on his ministry during slavery and on his experiences as a minister on the abolitionist lecture circuit. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlaf gut, mein Engel! Der sanfte Weg zu ruhigen Nächten]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Eva-Maria Herzig]]>Erzähler: Stephan Müller]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 03-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schlaf gut, mein Engel! Musiken und Geräusche, die Ihr Baby zuverlässig einschlafen lassen. Dass es der Schlaf des Babys in sich hat, merken Eltern sehr schnell. Und schon geht es los: braucht mein Kind ein Einschlafprogramm, mehr Regelmäßigkeit, braucht es mehr dies, mehr das? Häufig hilft es dann, sich auf das Altbewährte zu besinnen. Nutzen Sie eine über Jahrtausende bewährte Methode: beruhigende Melodien und sanfte Hintergrundgeräusche sind es, die Ihr Baby zuverlässig in den Schlaf begleiten. Mit diesem Hörbuch verfügen Sie über einzigartige Klangwelten, die von zertifizierten Musiktherapeuten im Hinblick auf die Ruhepulsfrequenz ausgewählt wurden. Friedvolle und traumhafte Klänge, die unser menschliches Bedürfnis nach Sicherheit und Entspannung bedienen. Die speziell für Babys und ihre Eltern zusammengestellten Stücke helfen Ihnen, diese geborgene Atmosphäre zu schaffen. Können Sie es kaum erwarten, die Musiken abzuspielen? Dann laden Sie sie am besten jetzt gleich herunter! ashtonparedes242@howard.esound.space (Eva-Maria Herzig) Fri, 01 Mar 2019 21:25:59 GMT https://rvz.esound.space/it/audiobooks/VBZfjpOP Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlaf gut, mein Engel! Der sanfte Weg zu ruhigen Nächten]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Eva-Maria Herzig]]>Erzähler: Stephan Müller]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 03-01-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Schlaf gut, mein Engel! Musiken und Geräusche, die Ihr Baby zuverlässig einschlafen lassen. Dass es der Schlaf des Babys in sich hat, merken Eltern sehr schnell. Und schon geht es los: braucht mein Kind ein Einschlafprogramm, mehr Regelmäßigkeit, braucht es mehr dies, mehr das? Häufig hilft es dann, sich auf das Altbewährte zu besinnen. Nutzen Sie eine über Jahrtausende bewährte Methode: beruhigende Melodien und sanfte Hintergrundgeräusche sind es, die Ihr Baby zuverlässig in den Schlaf begleiten. Mit diesem Hörbuch verfügen Sie über einzigartige Klangwelten, die von zertifizierten Musiktherapeuten im Hinblick auf die Ruhepulsfrequenz ausgewählt wurden. Friedvolle und traumhafte Klänge, die unser menschliches Bedürfnis nach Sicherheit und Entspannung bedienen. Die speziell für Babys und ihre Eltern zusammengestellten Stücke helfen Ihnen, diese geborgene Atmosphäre zu schaffen. Können Sie es kaum erwarten, die Musiken abzuspielen? Dann laden Sie sie am besten jetzt gleich herunter! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Stress, Erschöpfung und durchwachte Nächte]]>Untertitel: Schlafstörungen und was man dagegen tun kann]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Klaus Mohr]]>Erzähler: Klaus Mohr]]>Herausgeber: Deutscher Apotheker Verlag]]>Veröffentlichungsdatum: 02-28-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Klagt ein Patient über Schlafstörungen, nicht erholsamen Schlaf oder Tagesschläfrigkeit, ist zunächst die Ursache zu ergründen bevor therapeutische Maßnahmen ergriffen werden. In seinem Hörbuch gibt Prof. Klaus Mohr einen Überblick über die wichtigsten Schlafstörungen von Insomnie über das Restless-Legs-Syndrom bis hin zur Hypersomnie und erläutert die Möglichkeiten der pharmakotherapeutischen Intervention. Hören und erfahren Sie, wie Sie sich und Ihren Patienten zu einem erholsamen Schlaf verhelfen! ashtonparedes242@howard.esound.space (Klaus Mohr) Thu, 28 Feb 2019 15:53:00 GMT https://rvz.esound.space/it/audiobooks/b76fL8Wd Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Stress, Erschöpfung und durchwachte Nächte]]>Untertitel: Schlafstörungen und was man dagegen tun kann]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Klaus Mohr]]>Erzähler: Klaus Mohr]]>Herausgeber: Deutscher Apotheker Verlag]]>Veröffentlichungsdatum: 02-28-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Klagt ein Patient über Schlafstörungen, nicht erholsamen Schlaf oder Tagesschläfrigkeit, ist zunächst die Ursache zu ergründen bevor therapeutische Maßnahmen ergriffen werden. In seinem Hörbuch gibt Prof. Klaus Mohr einen Überblick über die wichtigsten Schlafstörungen von Insomnie über das Restless-Legs-Syndrom bis hin zur Hypersomnie und erläutert die Möglichkeiten der pharmakotherapeutischen Intervention. Hören und erfahren Sie, wie Sie sich und Ihren Patienten zu einem erholsamen Schlaf verhelfen! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: In den Schlaf atmen. Hochwirksame Atemübungen zum friedvollen Einschlafen]]>Untertitel: Atementspannung zum Regenerieren, Einschlafen und Durchschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Patrick Lynen]]>Herausgeber: Maravillosos Conceptos & Ideas Mallorca]]>Veröffentlichungsdatum: 02-28-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie lange haben Sie sich gestern im Bett umher gewälzt, bevor Sie endlich eingeschlafen seid? Oft beginnen vor dem Einschlafen die Gedanken in unserem Kopf zu rattern. Das Herz schlägt schneller, wir atmen kurz und flach - das Gedankenkarussell dreht sich immer schneller... Während die Inder und Tibeter seit Jahrhunderten die Kraft des Atmens für sich nutzen, schenken wir ihm immer noch nicht genügend Aufmerksamkeit. Insbesondere unser Atemrhythmus wirkt sich positiv auf das vegetative Nervensystem aus, wovon wir in vielen Situationen profitieren können - vor allem vor dem Einschlafen. Mit denn bewährten Übungen in diesem Premium-Hörbuch werden Sie wie von selbst eine wunderbare Ruhe und Klarheit finden. Sie werden Ihren ganzen Körper atmen lassen, tiefe Entspannung erfahren, um dann schnell und ohne Umwege einzuschlafen. Das entstehende Wohlgefühl geht zuverlässig in einen gesunden und erholsamen Schlaf über. Die entspannte Atmung, ein gelockerter Körpertonus sowie positive innere Bilder und Projektionen werden in Ihre Schlafphasen übernommen. Inhalt: Die Anwendungen in diesem Hörbuch wurden in zahlreichen Seminaren und Workshops über Jahre erprobt. Patrick Lynen (bekannt aus WDR, ARD, ZDF, RTL, VOX) zählt zu den erfolgreichsten Entspannungstrainern im deutschsprachigen Bereich. Er und sein Team sind u. a. ashtonparedes242@howard.esound.space (Patrick Lynen) Thu, 28 Feb 2019 10:04:13 GMT https://rvz.esound.space/it/audiobooks/VqlfOvEb Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: In den Schlaf atmen. Hochwirksame Atemübungen zum friedvollen Einschlafen]]>Untertitel: Atementspannung zum Regenerieren, Einschlafen und Durchschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Patrick Lynen]]>Herausgeber: Maravillosos Conceptos & Ideas Mallorca]]>Veröffentlichungsdatum: 02-28-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wie lange haben Sie sich gestern im Bett umher gewälzt, bevor Sie endlich eingeschlafen seid? Oft beginnen vor dem Einschlafen die Gedanken in unserem Kopf zu rattern. Das Herz schlägt schneller, wir atmen kurz und flach - das Gedankenkarussell dreht sich immer schneller... Während die Inder und Tibeter seit Jahrhunderten die Kraft des Atmens für sich nutzen, schenken wir ihm immer noch nicht genügend Aufmerksamkeit. Insbesondere unser Atemrhythmus wirkt sich positiv auf das vegetative Nervensystem aus, wovon wir in vielen Situationen profitieren können - vor allem vor dem Einschlafen. Mit denn bewährten Übungen in diesem Premium-Hörbuch werden Sie wie von selbst eine wunderbare Ruhe und Klarheit finden. Sie werden Ihren ganzen Körper atmen lassen, tiefe Entspannung erfahren, um dann schnell und ohne Umwege einzuschlafen. Das entstehende Wohlgefühl geht zuverlässig in einen gesunden und erholsamen Schlaf über. Die entspannte Atmung, ein gelockerter Körpertonus sowie positive innere Bilder und Projektionen werden in Ihre Schlafphasen übernommen. Inhalt: Die Anwendungen in diesem Hörbuch wurden in zahlreichen Seminaren und Workshops über Jahre erprobt. Patrick Lynen (bekannt aus WDR, ARD, ZDF, RTL, VOX) zählt zu den erfolgreichsten Entspannungstrainern im deutschsprachigen Bereich. Er und sein Team sind u. a. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Copper's Keeper]]>Subtitle: Slaughter Series, Book 3]]>Series: #3 in Slaughter Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Jake Urry]]>Publisher: Scare Street]]>Release date: 02-28-2019]]>Language: English
]]>Summary:]]>Every small town in Connecticut has its secrets, but none are as shocking as Melington’s. After the riots, Melington becomes the primary target of an FBI investigation. The Council is more ruthless than the town has ever seen. And a national spotlight shines brightly on the mysterious cases of missing children. But there is one secret that no one knows better than Alan Carter. As children outside Melington start disappearing, Alan Carter knows Copper Tibet has grown more powerful than ever before. No child will be safe. Anywhere. ashtonparedes242@howard.esound.space (A.I. Nasser) Thu, 28 Feb 2019 08:19:13 GMT https://rvz.esound.space/it/audiobooks/xzjfWX2O Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Copper's Keeper]]>Subtitle: Slaughter Series, Book 3]]>Series: #3 in Slaughter Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Jake Urry]]>Publisher: Scare Street]]>Release date: 02-28-2019]]>Language: English
]]>Summary:]]>Every small town in Connecticut has its secrets, but none are as shocking as Melington’s. After the riots, Melington becomes the primary target of an FBI investigation. The Council is more ruthless than the town has ever seen. And a national spotlight shines brightly on the mysterious cases of missing children. But there is one secret that no one knows better than Alan Carter. As children outside Melington start disappearing, Alan Carter knows Copper Tibet has grown more powerful than ever before. No child will be safe. Anywhere. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Common Sense]]>Categories: America, Classic, Fiction, History, United States of America]]>Release date: 02-27-2019]]>Language: English
]]>Summary:]]>"Common Sense" was a pamphlet written by Thomas Paine in 1775-1776 advocating independence from Great Britain to people in the 13 Colonies. Writing in clear and persuasive prose, Paine marshaled moral and political arguments to encourage common people in the Colonies to fight for egalitarian government. It was published anonymously on January 10, 1776, at the beginning of the American Revolution, and became an immediate sensation. It was sold and distributed widely and read aloud at taverns and meeting places. In proportion to the population of the colonies at that time (2.5 million), it had the largest sale and circulation of any book published in American history. As of 2006, it remains the all-time best-selling American title, and is still in print today. "Common Sense" made public a persuasive and impassioned case for independence, which before the pamphlet had not yet been given serious intellectual consideration. Paine connected independence with common dissenting Protestant beliefs as a means to present a distinctly American political identity, structuring "Common Sense" as if it were a sermon. Historian Gordon S. Wood described "Common Sense" as "the most incendiary and popular pamphlet of the entire revolutionary era". ashtonparedes242@howard.esound.space Wed, 27 Feb 2019 16:25:14 GMT https://rvz.esound.space/it/audiobooks/VBZfRvyX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Common Sense]]>Categories: America, Classic, Fiction, History, United States of America]]>Release date: 02-27-2019]]>Language: English
]]>Summary:]]>"Common Sense" was a pamphlet written by Thomas Paine in 1775-1776 advocating independence from Great Britain to people in the 13 Colonies. Writing in clear and persuasive prose, Paine marshaled moral and political arguments to encourage common people in the Colonies to fight for egalitarian government. It was published anonymously on January 10, 1776, at the beginning of the American Revolution, and became an immediate sensation. It was sold and distributed widely and read aloud at taverns and meeting places. In proportion to the population of the colonies at that time (2.5 million), it had the largest sale and circulation of any book published in American history. As of 2006, it remains the all-time best-selling American title, and is still in print today. "Common Sense" made public a persuasive and impassioned case for independence, which before the pamphlet had not yet been given serious intellectual consideration. Paine connected independence with common dissenting Protestant beliefs as a means to present a distinctly American political identity, structuring "Common Sense" as if it were a sermon. Historian Gordon S. Wood described "Common Sense" as "the most incendiary and popular pamphlet of the entire revolutionary era". https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nach der Flut das Feuer]]>Kategorien: Biography, Discrimination, Social Science]]>Autor: James Baldwin]]>Erzähler: Christian Brückner]]>Herausgeber: Parlando]]>Veröffentlichungsdatum: 02-27-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>James Baldwin war zehn Jahre alt, als er zum ersten Mal Opfer weißer Polizeigewalt wurde. 30 Jahre später, 1963, brach "Nach der Flut das Feuer" wie ein Inferno über die amerikanische Gesellschaft herein - und wurde sofort zum Bestseller. Baldwin rief in seinen Essays dazu auf, dem rassistischen Albtraum, der die Weißen ebenso plage wie die Schwarzen, gemeinsam ein Ende zu machen. Ein Ruf, der heute wieder sein ganzes provokatives Potenzial entlädt: "Die Welt ist nicht länger weiß, und sie wird nie mehr weiß sein." ashtonparedes242@howard.esound.space (James Baldwin) Wed, 27 Feb 2019 14:50:05 GMT https://rvz.esound.space/it/audiobooks/Vy2fm8Nn Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nach der Flut das Feuer]]>Kategorien: Biography, Discrimination, Social Science]]>Autor: James Baldwin]]>Erzähler: Christian Brückner]]>Herausgeber: Parlando]]>Veröffentlichungsdatum: 02-27-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>James Baldwin war zehn Jahre alt, als er zum ersten Mal Opfer weißer Polizeigewalt wurde. 30 Jahre später, 1963, brach "Nach der Flut das Feuer" wie ein Inferno über die amerikanische Gesellschaft herein - und wurde sofort zum Bestseller. Baldwin rief in seinen Essays dazu auf, dem rassistischen Albtraum, der die Weißen ebenso plage wie die Schwarzen, gemeinsam ein Ende zu machen. Ein Ruf, der heute wieder sein ganzes provokatives Potenzial entlädt: "Die Welt ist nicht länger weiß, und sie wird nie mehr weiß sein." https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Impeached]]>Subtitle: The Trial of President Andrew Johnson and the Fight for Lincoln's Legacy]]>Categories: America, History, Planet Earth, Political Science]]>Author: David O. Stewart]]>Narrator: Paul Boehmer]]>Publisher: Tantor Audio]]>Release date: 02-26-2019]]>Language: English
]]>Summary:]]>In 1868 Congress impeached President Andrew Johnson of Tennessee, the man who had succeeded the murdered Lincoln, bringing the nation to the brink of a second civil war. Enraged to see the freed slaves abandoned to brutal violence at the hands of their former owners, distraught that former rebels threatened to regain control of Southern state governments, and disgusted by Johnson's brawling political style, congressional Republicans seized on a legal technicality as the basis for impeachment - whether Johnson had the legal right to fire his own secretary of war, Edwin Stanton. The Senate trial featured the most brilliant lawyers of the day, along with some of the least scrupulous, while leading political fixers maneuvered in dark corners to save Johnson's presidency with political deals, promises of patronage jobs, and even cash bribes. Johnson escaped conviction by a single vote. David Stewart, the author of the highly acclaimed The Summer of 1787, challenges the traditional version of this pivotal moment in American history. Rather than seeing Johnson as Abraham Lincoln's political heir, Stewart explains how the Tennessean squandered Lincoln's political legacy of equality and fairness and helped force the freed slaves into a brutal form of agricultural peonage across the South. ashtonparedes242@howard.esound.space (David O. Stewart) Tue, 26 Feb 2019 20:06:21 GMT https://rvz.esound.space/it/audiobooks/VZNfdg05 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Impeached]]>Subtitle: The Trial of President Andrew Johnson and the Fight for Lincoln's Legacy]]>Categories: America, History, Planet Earth, Political Science]]>Author: David O. Stewart]]>Narrator: Paul Boehmer]]>Publisher: Tantor Audio]]>Release date: 02-26-2019]]>Language: English
]]>Summary:]]>In 1868 Congress impeached President Andrew Johnson of Tennessee, the man who had succeeded the murdered Lincoln, bringing the nation to the brink of a second civil war. Enraged to see the freed slaves abandoned to brutal violence at the hands of their former owners, distraught that former rebels threatened to regain control of Southern state governments, and disgusted by Johnson's brawling political style, congressional Republicans seized on a legal technicality as the basis for impeachment - whether Johnson had the legal right to fire his own secretary of war, Edwin Stanton. The Senate trial featured the most brilliant lawyers of the day, along with some of the least scrupulous, while leading political fixers maneuvered in dark corners to save Johnson's presidency with political deals, promises of patronage jobs, and even cash bribes. Johnson escaped conviction by a single vote. David Stewart, the author of the highly acclaimed The Summer of 1787, challenges the traditional version of this pivotal moment in American history. Rather than seeing Johnson as Abraham Lincoln's political heir, Stewart explains how the Tennessean squandered Lincoln's political legacy of equality and fairness and helped force the freed slaves into a brutal form of agricultural peonage across the South. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow's Embrace]]>Subtitle: Scary Horror Story with Supernatural Suspense, Slaughter Series, Book 2]]>Series: #2 in Slaughter Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Jake Urry]]>Publisher: Scare Street]]>Release date: 02-26-2019]]>Language: English
]]>Summary:]]>“It began with a Carter, and it must end with a Carter”. Six months have passed since Alan Carter woke up from the coma Copper Tibet had put him in, and much has changed in Melington: a new Chairman, a power hungry Sheriff, a spineless son who struggles with the absence of his father. And children are still going missing while the monster taking them roams free and unrestrained. In the small town of secrets, what had once been hidden is now slowly coming to light, and few rest easy, including Alan Carter. He is plagued by nightmares. The visions haunt him the minute he closes his eyes, and his dreams are clad with images of darkness, corridors lined with doors, and a woman in red who tells him he can never leave. And somewhere in the distance, Alan’s sister calls for him, begging him to save her, and to take her home. ashtonparedes242@howard.esound.space (A.I. Nasser) Tue, 26 Feb 2019 14:37:16 GMT https://rvz.esound.space/it/audiobooks/DoPf8KOb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadow's Embrace]]>Subtitle: Scary Horror Story with Supernatural Suspense, Slaughter Series, Book 2]]>Series: #2 in Slaughter Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Jake Urry]]>Publisher: Scare Street]]>Release date: 02-26-2019]]>Language: English
]]>Summary:]]>“It began with a Carter, and it must end with a Carter”. Six months have passed since Alan Carter woke up from the coma Copper Tibet had put him in, and much has changed in Melington: a new Chairman, a power hungry Sheriff, a spineless son who struggles with the absence of his father. And children are still going missing while the monster taking them roams free and unrestrained. In the small town of secrets, what had once been hidden is now slowly coming to light, and few rest easy, including Alan Carter. He is plagued by nightmares. The visions haunt him the minute he closes his eyes, and his dreams are clad with images of darkness, corridors lined with doors, and a woman in red who tells him he can never leave. And somewhere in the distance, Alan’s sister calls for him, begging him to save her, and to take her home. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Children to the Slaughter]]>Subtitle: Scary Horror Story with Supernatural Suspense, Slaughter Series, Book 1]]>Series: #1 in Slaughter Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Jake Urry]]>Publisher: Scare Street]]>Release date: 02-25-2019]]>Language: English
]]>Summary:]]>Melington has changed. There is an evil lurking in the darkness, under the beds and behind closed doors. It seeks vengeance and retribution and will not be denied. No one knows this more than Alan Carter. Returning to his hometown after a 20-year absence, he is resolute in uncovering the truth behind his sister’s abduction and the strange disappearance of children. Joined by his childhood friend, Alan finds himself thrown into the middle of a conspiracy led by the town council as it desperately tries to hide its secrets from the world. No child is safe in Melington, and Alan Carter needs to stop the curse that has haunted his hometown for generations. But as Alan’s brushes with death become more frequent, he finds himself running out of luck. ashtonparedes242@howard.esound.space (A.I. Nasser) Mon, 25 Feb 2019 02:14:51 GMT https://rvz.esound.space/it/audiobooks/bGlf60Q4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Children to the Slaughter]]>Subtitle: Scary Horror Story with Supernatural Suspense, Slaughter Series, Book 1]]>Series: #1 in Slaughter Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Jake Urry]]>Publisher: Scare Street]]>Release date: 02-25-2019]]>Language: English
]]>Summary:]]>Melington has changed. There is an evil lurking in the darkness, under the beds and behind closed doors. It seeks vengeance and retribution and will not be denied. No one knows this more than Alan Carter. Returning to his hometown after a 20-year absence, he is resolute in uncovering the truth behind his sister’s abduction and the strange disappearance of children. Joined by his childhood friend, Alan finds himself thrown into the middle of a conspiracy led by the town council as it desperately tries to hide its secrets from the world. No child is safe in Melington, and Alan Carter needs to stop the curse that has haunted his hometown for generations. But as Alan’s brushes with death become more frequent, he finds himself running out of luck. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Law of Attraction Affirmations]]>Subtitle: Attract Money, Wealth, Happiness, Freedom and Love into Your Life While You Sleep with Daily Beginners Guided Meditations Scripts]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Joel Thompson]]>Narrator: Adam Greco]]>Publisher: Joel Thompson]]>Release date: 02-22-2019]]>Language: English
]]>Summary:]]>Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You have enormous potential inside you, truly infinite universal potential.... These self-hypnotherapy sessions can guide and help you see beyond your feelings. Discover your true, beautiful self. Unlock the keys to inner peace. And nurture self-love, compassion, and healing from within. You may have tried to break a habit in the past using just your own willpower.... However, willpower is in the conscious part of the brain.... Your habits, however, are deeply seated in the subconscious part of the brain. This is the larger and infinitely more powerful part of the brain. Use these hypnosis sessions on a repeat basis and you will slowly begin to develop powerful, life-affirming habits.... Reflect upon your true self.... Unlock your true power.... You are standing on the precipice of greatness.... You are far closer than you think.... All you need to do, is let go of your fear of success. And this audio program will help you do just that. These guided meditations and prompts unlock the powers of your subconscious mind so you can experience lucid dreaming and astral projection. Drifting first into a near-sleep state of relaxation, your mind opens with the help of this guided meditation. ashtonparedes242@howard.esound.space (Joel Thompson) Fri, 22 Feb 2019 22:00:14 GMT https://rvz.esound.space/it/audiobooks/Dm4fA61j Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Law of Attraction Affirmations]]>Subtitle: Attract Money, Wealth, Happiness, Freedom and Love into Your Life While You Sleep with Daily Beginners Guided Meditations Scripts]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Joel Thompson]]>Narrator: Adam Greco]]>Publisher: Joel Thompson]]>Release date: 02-22-2019]]>Language: English
]]>Summary:]]>Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind. You have enormous potential inside you, truly infinite universal potential.... These self-hypnotherapy sessions can guide and help you see beyond your feelings. Discover your true, beautiful self. Unlock the keys to inner peace. And nurture self-love, compassion, and healing from within. You may have tried to break a habit in the past using just your own willpower.... However, willpower is in the conscious part of the brain.... Your habits, however, are deeply seated in the subconscious part of the brain. This is the larger and infinitely more powerful part of the brain. Use these hypnosis sessions on a repeat basis and you will slowly begin to develop powerful, life-affirming habits.... Reflect upon your true self.... Unlock your true power.... You are standing on the precipice of greatness.... You are far closer than you think.... All you need to do, is let go of your fear of success. And this audio program will help you do just that. These guided meditations and prompts unlock the powers of your subconscious mind so you can experience lucid dreaming and astral projection. Drifting first into a near-sleep state of relaxation, your mind opens with the help of this guided meditation. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Forgotten Girl]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Eva-Maria Silber]]>Erzähler: Heidi Jürgens]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 02-22-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Traue niemandem, vor allem nicht dir selbst Der spannende Psychothriller für alle Fans von Gillian Flynns "Gone Girl" Fünf Teenager zelten am Karfreitag 1984 am Totenmaar. Am nächsten Morgen sind drei von ihnen tot - sie wurden auf grausame Art und Weise ermordet. Die anderen beiden überleben schwer verletzt. Sebastian behauptet, nichts gesehen zu haben und Katharina hat durch das Trauma ihr Gedächtnis verloren. Der Täter wurde nie gefunden. 30 Jahre später werden die Morde von Ermittlerin Janna Habena als "cold cases" wiederaufgenommen. Bei der erneuten Befragung trifft Katharina nach all den Jahren wieder auf Sebastian und die beiden verlieben sich ineinander. Doch kann sie ihm wirklich vertrauen? Spielt Sebastian ihr nur etwas vor, weil er Angst hat, dass sie sich erinnert? Und weiß er mehr als er zugibt? Eva-Maria Silber, geboren 1959 in Friedlos bei Bad Hersfeld, studierte in Gießen Jura und arbeitete als Rechtsanwältin und Strafverteidigerin im Großraum Frankfurt am Main, bevor sie 2010 ihren Beruf wegen hochgradiger Schwerhörigkeit aufgeben musste. Seit sie nicht mehr ihrem Beruf nachgehen kann, schreibt sie Krimis und Thriller. Nach diversen Veröffentlichungen von Kurzgeschichten in Anthologien wurde 2014 ihr Debüt-Roman "Endstation A4" vom Verlag C.W. Niemayer GmbH herausgegeben. ashtonparedes242@howard.esound.space (Eva-Maria Silber) Fri, 22 Feb 2019 01:26:34 GMT https://rvz.esound.space/it/audiobooks/bJLfv1g8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Forgotten Girl]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Eva-Maria Silber]]>Erzähler: Heidi Jürgens]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 02-22-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Traue niemandem, vor allem nicht dir selbst Der spannende Psychothriller für alle Fans von Gillian Flynns "Gone Girl" Fünf Teenager zelten am Karfreitag 1984 am Totenmaar. Am nächsten Morgen sind drei von ihnen tot - sie wurden auf grausame Art und Weise ermordet. Die anderen beiden überleben schwer verletzt. Sebastian behauptet, nichts gesehen zu haben und Katharina hat durch das Trauma ihr Gedächtnis verloren. Der Täter wurde nie gefunden. 30 Jahre später werden die Morde von Ermittlerin Janna Habena als "cold cases" wiederaufgenommen. Bei der erneuten Befragung trifft Katharina nach all den Jahren wieder auf Sebastian und die beiden verlieben sich ineinander. Doch kann sie ihm wirklich vertrauen? Spielt Sebastian ihr nur etwas vor, weil er Angst hat, dass sie sich erinnert? Und weiß er mehr als er zugibt? Eva-Maria Silber, geboren 1959 in Friedlos bei Bad Hersfeld, studierte in Gießen Jura und arbeitete als Rechtsanwältin und Strafverteidigerin im Großraum Frankfurt am Main, bevor sie 2010 ihren Beruf wegen hochgradiger Schwerhörigkeit aufgeben musste. Seit sie nicht mehr ihrem Beruf nachgehen kann, schreibt sie Krimis und Thriller. Nach diversen Veröffentlichungen von Kurzgeschichten in Anthologien wurde 2014 ihr Debüt-Roman "Endstation A4" vom Verlag C.W. Niemayer GmbH herausgegeben. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mit Ernährung heilen]]>Untertitel: Besser essen, einfach fasten, länger leben. Neuestes Wissen aus Forschung und Praxis]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Andreas Michalsen]]>Erzähler: Julian Mehne]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 02-19-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Andreas Michalsen widmet sich in seinem neuen Hörbuch wieder seinem größten Anliegen: uns gesünder zu machen. Auf seine sehr persönliche, kompetente und überzeugende Art zeigt er, dass die richtige Ernährung dem Körper nicht nur Impulse zur Regenerierung und Selbstheilung gibt. Sie ist nichts weniger als der Schlüssel zu einem längeren Leben. Welche sind die lebenswichtigen Nahrungsmittel und ihre Nährstoffe, und welche Ernährungsformen (von mediterraner Kost über vegetarisch bis vegan) sind die gesündesten? Welche Art von Fasten (Heilfasten, intermediäres Fasten oder Intervallfasten) passt zu wem? Die neuesten Erkenntnisse aus der Praxis und eigenen Studien der Charité werden ergänzt um weitere aktuelle Forschungsergebnisse. Dieses Hörbuch ist erhellend und wegweisend, zur einfachen Anwendung für jedermann und immer mit dem Credo: Genuss statt Verzicht. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Andreas Michalsen) Tue, 19 Feb 2019 22:55:50 GMT https://rvz.esound.space/it/audiobooks/x0NfYMLY Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mit Ernährung heilen]]>Untertitel: Besser essen, einfach fasten, länger leben. Neuestes Wissen aus Forschung und Praxis]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Andreas Michalsen]]>Erzähler: Julian Mehne]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 02-19-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Andreas Michalsen widmet sich in seinem neuen Hörbuch wieder seinem größten Anliegen: uns gesünder zu machen. Auf seine sehr persönliche, kompetente und überzeugende Art zeigt er, dass die richtige Ernährung dem Körper nicht nur Impulse zur Regenerierung und Selbstheilung gibt. Sie ist nichts weniger als der Schlüssel zu einem längeren Leben. Welche sind die lebenswichtigen Nahrungsmittel und ihre Nährstoffe, und welche Ernährungsformen (von mediterraner Kost über vegetarisch bis vegan) sind die gesündesten? Welche Art von Fasten (Heilfasten, intermediäres Fasten oder Intervallfasten) passt zu wem? Die neuesten Erkenntnisse aus der Praxis und eigenen Studien der Charité werden ergänzt um weitere aktuelle Forschungsergebnisse. Dieses Hörbuch ist erhellend und wegweisend, zur einfachen Anwendung für jedermann und immer mit dem Credo: Genuss statt Verzicht. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: If We Can Keep It]]>Subtitle: How the Republic Collapsed and How it Might Be Saved]]>Categories: America, History, Politics, United States of America]]>Author: Michael Tomasky]]>Narrator: Peter Berkrot]]>Publisher: Audible Studios]]>Release date: 02-19-2019]]>Language: English
]]>Summary:]]>A game-changing account of the deep roots of political polarization in America, including an audacious 14-point agenda for how to fix it. Why has American politics fallen into such a state of horrible dysfunction? Can it ever be fixed? These are the questions that motivate Michael Tomasky’s deeply original examination into the origins of our hopelessly polarized nation. “One of America’s finest political commentators” (Michael J. Sandel), Tomasky ranges across centuries and disciplines to show how America has almost always had two dominant parties that are existentially, and often violently, opposed. When he turns to our current era, he does so with striking insight that will challenge listeners to reexamine what they thought they knew. Finally, not content merely to diagnose these problems, Tomasky offers a provocative agenda for how we can help fix our broken political system - from ranked-choice voting and at-large congressional elections to expanding high school civics education nationwide. Combining revelatory data with trenchant analysis, Tomasky tells us how the nation broke apart and points us toward a more hopeful political future. ashtonparedes242@howard.esound.space (Michael Tomasky) Tue, 19 Feb 2019 08:38:19 GMT https://rvz.esound.space/it/audiobooks/x9RfwOwj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: If We Can Keep It]]>Subtitle: How the Republic Collapsed and How it Might Be Saved]]>Categories: America, History, Politics, United States of America]]>Author: Michael Tomasky]]>Narrator: Peter Berkrot]]>Publisher: Audible Studios]]>Release date: 02-19-2019]]>Language: English
]]>Summary:]]>A game-changing account of the deep roots of political polarization in America, including an audacious 14-point agenda for how to fix it. Why has American politics fallen into such a state of horrible dysfunction? Can it ever be fixed? These are the questions that motivate Michael Tomasky’s deeply original examination into the origins of our hopelessly polarized nation. “One of America’s finest political commentators” (Michael J. Sandel), Tomasky ranges across centuries and disciplines to show how America has almost always had two dominant parties that are existentially, and often violently, opposed. When he turns to our current era, he does so with striking insight that will challenge listeners to reexamine what they thought they knew. Finally, not content merely to diagnose these problems, Tomasky offers a provocative agenda for how we can help fix our broken political system - from ranked-choice voting and at-large congressional elections to expanding high school civics education nationwide. Combining revelatory data with trenchant analysis, Tomasky tells us how the nation broke apart and points us toward a more hopeful political future. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Teal’s Health Guide Book: Here Is What Really Makes Us Healthy and Awake]]>Categories: Health, Nourishment, Wellbeing]]>Author: Teal J. Kimball]]>Narrator: Scott Cluthe]]>Publisher: Teal J. Kimball]]>Release date: 02-14-2019]]>Language: English
]]>Summary:]]>Let me help you have a better understanding and navigate the health-food world of specifications when you’re looking for vital health advice. I wrote this work when after a 10-year journey of health issues, concerned about my life and well-being, I stood up and changed my whole life. My experience of eating the wrong food led me to a life of bad health at the time. I have overcome “colitis” intestinal issues and was finally cleared of it; it took me 10 years to figure out dieting was affecting my health and that I was dying from the inside out. For the last four years, I have worked on health by changing what I consume, both solids and liquids, and my experience has proven that a vegetarian diet along with basic raw foods such as vegetables and fruits are the key to your health. I have dramatically changed my health diet more than 15 times, and now, I can share my knowledge with you so you don’t have to suffer as I have. I created this simple audiobook for my listeners to understand that health begins with things we consume on a daily basis. ashtonparedes242@howard.esound.space (Teal J. Kimball) Thu, 14 Feb 2019 18:52:19 GMT https://rvz.esound.space/it/audiobooks/x2AfL8Z5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Teal’s Health Guide Book: Here Is What Really Makes Us Healthy and Awake]]>Categories: Health, Nourishment, Wellbeing]]>Author: Teal J. Kimball]]>Narrator: Scott Cluthe]]>Publisher: Teal J. Kimball]]>Release date: 02-14-2019]]>Language: English
]]>Summary:]]>Let me help you have a better understanding and navigate the health-food world of specifications when you’re looking for vital health advice. I wrote this work when after a 10-year journey of health issues, concerned about my life and well-being, I stood up and changed my whole life. My experience of eating the wrong food led me to a life of bad health at the time. I have overcome “colitis” intestinal issues and was finally cleared of it; it took me 10 years to figure out dieting was affecting my health and that I was dying from the inside out. For the last four years, I have worked on health by changing what I consume, both solids and liquids, and my experience has proven that a vegetarian diet along with basic raw foods such as vegetables and fruits are the key to your health. I have dramatically changed my health diet more than 15 times, and now, I can share my knowledge with you so you don’t have to suffer as I have. I created this simple audiobook for my listeners to understand that health begins with things we consume on a daily basis. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Cookbook: Easy to Cook Delicious Air Fryer Recipes]]>Series: #1 in Weight Loss Cookbooks]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: Megan Parker]]>Narrator: Suzanne LeBlanc]]>Publisher: Megan Parker]]>Release date: 02-14-2019]]>Language: English
]]>Summary:]]>Air Fryer Cookbook: Easy to Cook Delicious Air Fryer Recipes This book contains proven steps and strategies on how to fry foods deliciously while using air fryer. Knowing where your food comes from is the first step towards a healthier life; however, in this day-and-age of information overload, it is hard to follow the trail of where animals and plants are grown, and what appears on your plate. Trying to eat a strict diet and follow what is permissible is a challenge to the faithful. This book will help you guide to a right way of eating. In addition, you will get all the recipes with easy steps and instructions, which will result in mouth watering tastes. Here is a preview of what you'll learn... Buy this audiobook today! ashtonparedes242@howard.esound.space (Megan Parker) Thu, 14 Feb 2019 04:21:17 GMT https://rvz.esound.space/it/audiobooks/blZfg0lo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Air Fryer Cookbook: Easy to Cook Delicious Air Fryer Recipes]]>Series: #1 in Weight Loss Cookbooks]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: Megan Parker]]>Narrator: Suzanne LeBlanc]]>Publisher: Megan Parker]]>Release date: 02-14-2019]]>Language: English
]]>Summary:]]>Air Fryer Cookbook: Easy to Cook Delicious Air Fryer Recipes This book contains proven steps and strategies on how to fry foods deliciously while using air fryer. Knowing where your food comes from is the first step towards a healthier life; however, in this day-and-age of information overload, it is hard to follow the trail of where animals and plants are grown, and what appears on your plate. Trying to eat a strict diet and follow what is permissible is a challenge to the faithful. This book will help you guide to a right way of eating. In addition, you will get all the recipes with easy steps and instructions, which will result in mouth watering tastes. Here is a preview of what you'll learn... Buy this audiobook today! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wir träumen - Moderne Schlaflieder, damit Sie und Ihr Baby friedvoll einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Eva-Maria Herzig]]>Erzähler: Stephan Müller]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 02-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ist Einschlafen für Ihr Baby eine echte Herausforderung? Suchen Sie nach friedvoller Einschlafmusik, möchten aber nicht zum tausendsten Mal "Der Mond ist aufgegangen" hören? Genießen Sie neun moderne Schlaflieder, die Sie und Ihr Baby zuverlässig in den Schlaf begleiten. Um einzuschlafen brauchen Kinder ein Gefühl von Sicherheit. Die speziell für Babys und ihre Eltern komponierten Einschlafmusiken helfen Ihnen, eine geborgene Atmosphäre zu schaffen. Die sanften Kompositionen basieren auf wissenschaftlichen Untersuchungen, wurden von zertifizierten Musiktherapeuten komponiert und im Rhythmus der Ruhepulsfrequenz gespielt. Hinzu kommen freidvolle Naturgeräusche, aufgenommen mit hochmoderner Audio-Technik. Die einzigartigen Klangwelten (Piano, Keyboard, Gitarre) bedienen unsere menschlichen Bedürfnisse nach Sicherheit und Entspannung. Sie basieren auf wissenschaftlichen Untersuchungen, die die positiven Auswirkungen von Musik auf unser Schlafverhalten aufzeigen. In Kombination mit der Musik hören Sie beispielsweise sanfte Meereswellen. Meereswellen sind bei Babys sehr beliebt, da sie die Gebärmutter-ähnliche Erfahrung simulieren, an die sich Babys liebevoll erinnern. Das Geräusch der Wellen beruhigt sie und sorgt für einen ausgeglichenen, harmonischen Atem. Dieses Premium-Hörbuch beinhaltet: Neun einzigartige Einschlafmusiken, die von zertifizierten Musiktherapeuten komponiert und im Rhythmus der Ruhepulsfrequenz gespielt wurden. Hinzu kommen beruhigende Naturgeräusche, die unsere menschlichen Bedürfnisse nach Sicherheit und Entspannung bedienen. Können Sie es kaum erwarten, die Musiken abzuspielen? Dann laden Sie sie am besten jetzt gleich herunter! ashtonparedes242@howard.esound.space (Eva-Maria Herzig) Sun, 10 Feb 2019 02:20:49 GMT https://rvz.esound.space/it/audiobooks/bkWf8Prd Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wir träumen - Moderne Schlaflieder, damit Sie und Ihr Baby friedvoll einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Eva-Maria Herzig]]>Erzähler: Stephan Müller]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 02-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ist Einschlafen für Ihr Baby eine echte Herausforderung? Suchen Sie nach friedvoller Einschlafmusik, möchten aber nicht zum tausendsten Mal "Der Mond ist aufgegangen" hören? Genießen Sie neun moderne Schlaflieder, die Sie und Ihr Baby zuverlässig in den Schlaf begleiten. Um einzuschlafen brauchen Kinder ein Gefühl von Sicherheit. Die speziell für Babys und ihre Eltern komponierten Einschlafmusiken helfen Ihnen, eine geborgene Atmosphäre zu schaffen. Die sanften Kompositionen basieren auf wissenschaftlichen Untersuchungen, wurden von zertifizierten Musiktherapeuten komponiert und im Rhythmus der Ruhepulsfrequenz gespielt. Hinzu kommen freidvolle Naturgeräusche, aufgenommen mit hochmoderner Audio-Technik. Die einzigartigen Klangwelten (Piano, Keyboard, Gitarre) bedienen unsere menschlichen Bedürfnisse nach Sicherheit und Entspannung. Sie basieren auf wissenschaftlichen Untersuchungen, die die positiven Auswirkungen von Musik auf unser Schlafverhalten aufzeigen. In Kombination mit der Musik hören Sie beispielsweise sanfte Meereswellen. Meereswellen sind bei Babys sehr beliebt, da sie die Gebärmutter-ähnliche Erfahrung simulieren, an die sich Babys liebevoll erinnern. Das Geräusch der Wellen beruhigt sie und sorgt für einen ausgeglichenen, harmonischen Atem. Dieses Premium-Hörbuch beinhaltet: Neun einzigartige Einschlafmusiken, die von zertifizierten Musiktherapeuten komponiert und im Rhythmus der Ruhepulsfrequenz gespielt wurden. Hinzu kommen beruhigende Naturgeräusche, die unsere menschlichen Bedürfnisse nach Sicherheit und Entspannung bedienen. Können Sie es kaum erwarten, die Musiken abzuspielen? Dann laden Sie sie am besten jetzt gleich herunter! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ägyptische Mystiker]]>Untertitel: Sucher des Weges]]>Kategorien: Islam, Mysticism, Sufism]]>Autor: Moustafa Gadalla]]>Erzähler: Erika Balint]]>Herausgeber: Moustafa Gadalla]]>Veröffentlichungsdatum: 02-06-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ägyptische Alchemie und Sufismus, mit einer verständlichen Erklärung der Grundlagen und Praktiken. Dieses Hörbuch erklärt, wieso das alte Ägypten der Ursprung der Alchemie und des heutigen Sufismus ist und wie die Mystiker Ägyptens ihre Praktiken unter einer dünnen Schicht des Islam tarnen. Es erklärt auch den Verlauf des mystischen Weges bis hin zur Erleuchtung, mit einer verständlichen Erklärung seiner Grundlagen und Praktiken. ashtonparedes242@howard.esound.space (Moustafa Gadalla) Wed, 06 Feb 2019 19:22:28 GMT https://rvz.esound.space/it/audiobooks/DoPfp3Yj Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ägyptische Mystiker]]>Untertitel: Sucher des Weges]]>Kategorien: Islam, Mysticism, Sufism]]>Autor: Moustafa Gadalla]]>Erzähler: Erika Balint]]>Herausgeber: Moustafa Gadalla]]>Veröffentlichungsdatum: 02-06-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Ägyptische Alchemie und Sufismus, mit einer verständlichen Erklärung der Grundlagen und Praktiken. Dieses Hörbuch erklärt, wieso das alte Ägypten der Ursprung der Alchemie und des heutigen Sufismus ist und wie die Mystiker Ägyptens ihre Praktiken unter einer dünnen Schicht des Islam tarnen. Es erklärt auch den Verlauf des mystischen Weges bis hin zur Erleuchtung, mit einer verständlichen Erklärung seiner Grundlagen und Praktiken. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Middlebury Sanitarium]]>Subtitle: Moving In Series, Book 3]]>Series: #3 in Moving In]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Brian Roy is the brainchild behind the Leonidas Group, a ghostbusting organization with a track record of incomparable success for tracking down and annihilating ghosts. This time, however, Brian may have met his match with his latest job investigating Middlebury Sanitarium! Occupied by a host of undead, Middlebury Sanitarium has a history of drugging its residents to prevent them from entering the grounds at night and becoming a part of the “lost brigade” never to be heard from again. From a vengeful king who ruthlessly protects his royal domain, to Clyde, a faceless soldier who's still fighting WWI - Brian’s got his hands full! And then there’s the boneyard... Now, Brian teams up with an old vet caretaker, Ken Buckingham, to de-ghost the place. But the shrewd, kindly old man has a few secrets up his own sleeve that even Brian could never have anticipated. ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 05 Feb 2019 19:51:09 GMT https://rvz.esound.space/it/audiobooks/bGlfpyO9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Middlebury Sanitarium]]>Subtitle: Moving In Series, Book 3]]>Series: #3 in Moving In]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Brian Roy is the brainchild behind the Leonidas Group, a ghostbusting organization with a track record of incomparable success for tracking down and annihilating ghosts. This time, however, Brian may have met his match with his latest job investigating Middlebury Sanitarium! Occupied by a host of undead, Middlebury Sanitarium has a history of drugging its residents to prevent them from entering the grounds at night and becoming a part of the “lost brigade” never to be heard from again. From a vengeful king who ruthlessly protects his royal domain, to Clyde, a faceless soldier who's still fighting WWI - Brian’s got his hands full! And then there’s the boneyard... Now, Brian teams up with an old vet caretaker, Ken Buckingham, to de-ghost the place. But the shrewd, kindly old man has a few secrets up his own sleeve that even Brian could never have anticipated. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Paupers' Crypt]]>Subtitle: Moving In Series, Book 5]]>Series: #5 in Moving In]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Brian Roy, ghostbuster extraordinaire, is forced to admit the chills and thrills of his career are taking a toll on his bad ticker. To save his life, he takes a no-stress job as superintendent of Woods Cemetery and can’t be happier...until dead people - angry dead people - rear their grisly heads and grasping hands, pulling him back into his old job! Brian’s first day quickly goes downhill when fog descends like an icy fortress, separating him from the outside world. Caught between a rock and a tombstone, he takes refuge in his office and learns there may be one way out: the crypt. Ruled by a malevolent spirit, the crypt and its undead residents are determined to make Brian their latest victim. When Brian’s wife, Jenny, learns what’s happening, she takes matters into her own hands. With the help of a ghost hunter, Jenny goes after her husband. But nothing - absolutely nothing - can prepare them for the horrors they’ll face! ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 05 Feb 2019 18:12:12 GMT https://rvz.esound.space/it/audiobooks/Vy2fK62y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Paupers' Crypt]]>Subtitle: Moving In Series, Book 5]]>Series: #5 in Moving In]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Brian Roy, ghostbuster extraordinaire, is forced to admit the chills and thrills of his career are taking a toll on his bad ticker. To save his life, he takes a no-stress job as superintendent of Woods Cemetery and can’t be happier...until dead people - angry dead people - rear their grisly heads and grasping hands, pulling him back into his old job! Brian’s first day quickly goes downhill when fog descends like an icy fortress, separating him from the outside world. Caught between a rock and a tombstone, he takes refuge in his office and learns there may be one way out: the crypt. Ruled by a malevolent spirit, the crypt and its undead residents are determined to make Brian their latest victim. When Brian’s wife, Jenny, learns what’s happening, she takes matters into her own hands. With the help of a ghost hunter, Jenny goes after her husband. But nothing - absolutely nothing - can prepare them for the horrors they’ll face! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Academy]]>Subtitle: Moving In Series, Book 6]]>Series: #6 in Moving In]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Supernatural horror with scary ghosts and haunted houses! Brian Roy’s heart can’t handle another ghost - his wife would kill him long before his bad heart does! Yet, he can’t leave his cousin Mitchell hanging. Mitch is principal of the Academy. After a cataclysmic senior class prank, the school is in shambles, and dark secrets in the cellar escape. Bodies are piling up, and Brian has no choice but to step in and hopefully save Mitchell and his school. Old Nathaniel Weiss, a cunning conversationalist, was the founder of the Academy. Greg Weston, a powerful pugilist, was a graduate long ago. The two sinister spirits wreak havoc as Mitch and Brian race against time to stop them from smooth-talking everyone into doing their deadly deeds or beating them to death! It’s war, and Brian needs to prepare for a deadly battle. As the undead rise again, Brian faces a specter more deadly than any he could ever imagine. He realizes he’ll have to face his own personal demons...and only time will tell if he’ll be the victim or the victor. ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 05 Feb 2019 14:56:10 GMT https://rvz.esound.space/it/audiobooks/bYJfYOOO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Academy]]>Subtitle: Moving In Series, Book 6]]>Series: #6 in Moving In]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Supernatural horror with scary ghosts and haunted houses! Brian Roy’s heart can’t handle another ghost - his wife would kill him long before his bad heart does! Yet, he can’t leave his cousin Mitchell hanging. Mitch is principal of the Academy. After a cataclysmic senior class prank, the school is in shambles, and dark secrets in the cellar escape. Bodies are piling up, and Brian has no choice but to step in and hopefully save Mitchell and his school. Old Nathaniel Weiss, a cunning conversationalist, was the founder of the Academy. Greg Weston, a powerful pugilist, was a graduate long ago. The two sinister spirits wreak havoc as Mitch and Brian race against time to stop them from smooth-talking everyone into doing their deadly deeds or beating them to death! It’s war, and Brian needs to prepare for a deadly battle. As the undead rise again, Brian faces a specter more deadly than any he could ever imagine. He realizes he’ll have to face his own personal demons...and only time will tell if he’ll be the victim or the victor. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The First Church]]>Subtitle: Moving In Series, Book 4]]>Series: #4 in Moving In]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Here’s to saints, sinners, and sake! Brian Roy is a ghost-hunter extraordinaire. His latest adventure involves headless Japanese soldiers wreaking havoc in a New Hampshire church. The stats are grisly. Two boys blinded. Another boy shot. Cops killed. The bodies keep piling up, and the ghosts’ thirst for vengeance is as insatiable as their thirst for sake! The phantom soldiers cut a swath of murder through the congregation until all that’s left of Brian’s local allies are Jim Bogue and his grandfather Luke Allen, who is a blind Marine vet. They are all that stand between the dreadful ghosts and the helpless locals. Even as a second threat lurks in the shadows, just as deadly as the gruesome specters, the ghostbusters race against time to save the town. While trying to protect the living, Brian and his crew are thrust into the unforgiving world of the undead. When the last battle finally begins, Brian wonders if he’s met his own personal Hiroshima.... ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 05 Feb 2019 08:37:43 GMT https://rvz.esound.space/it/audiobooks/xPjflN5b Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The First Church]]>Subtitle: Moving In Series, Book 4]]>Series: #4 in Moving In]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Here’s to saints, sinners, and sake! Brian Roy is a ghost-hunter extraordinaire. His latest adventure involves headless Japanese soldiers wreaking havoc in a New Hampshire church. The stats are grisly. Two boys blinded. Another boy shot. Cops killed. The bodies keep piling up, and the ghosts’ thirst for vengeance is as insatiable as their thirst for sake! The phantom soldiers cut a swath of murder through the congregation until all that’s left of Brian’s local allies are Jim Bogue and his grandfather Luke Allen, who is a blind Marine vet. They are all that stand between the dreadful ghosts and the helpless locals. Even as a second threat lurks in the shadows, just as deadly as the gruesome specters, the ghostbusters race against time to save the town. While trying to protect the living, Brian and his crew are thrust into the unforgiving world of the undead. When the last battle finally begins, Brian wonders if he’s met his own personal Hiroshima.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dunewalkers]]>Subtitle: Moving In Series, Book 2]]>Series: #2 in Moving In]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Supernatural horror with scary ghosts and haunted houses! An uncommon mission. An unholy realm. And ghostbusting on a whole new level.... After the death of his Army comrade, William Engberg moves into a simple New Hampshire home against the backdrop of the turbulent foam-crested waves of the Atlantic Ocean. It’s the ideal place to write and get on with his post-military life, except for one thing. He has unwanted house guests - ghosts - and he wants them gone! Determined to reclaim his home, William hires Brian, a ghostbusterpreneur, to clean house. Armed with knowledge from a rare journal on how to vanquish the dead, Brian goes to work only to discover his worst nightmare. Ready or not, Brian must deal with his own ghostly demons once and for all if he’s going to save William...and himself! ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 05 Feb 2019 01:50:25 GMT https://rvz.esound.space/it/audiobooks/x9Rfl1Xd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Dunewalkers]]>Subtitle: Moving In Series, Book 2]]>Series: #2 in Moving In]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-05-2019]]>Language: English
]]>Summary:]]>Supernatural horror with scary ghosts and haunted houses! An uncommon mission. An unholy realm. And ghostbusting on a whole new level.... After the death of his Army comrade, William Engberg moves into a simple New Hampshire home against the backdrop of the turbulent foam-crested waves of the Atlantic Ocean. It’s the ideal place to write and get on with his post-military life, except for one thing. He has unwanted house guests - ghosts - and he wants them gone! Determined to reclaim his home, William hires Brian, a ghostbusterpreneur, to clean house. Armed with knowledge from a rare journal on how to vanquish the dead, Brian goes to work only to discover his worst nightmare. Ready or not, Brian must deal with his own ghostly demons once and for all if he’s going to save William...and himself! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Joseph Stalin]]>Subtitle: The Contradictory Character of a Communist Dictator]]>Categories: Biography, Historical Fiction, History, Russia]]>Author: in60Learning]]>Narrator: Tony Honickberg]]>Publisher: in60Learning]]>Release date: 02-02-2019]]>Language: English
]]>Summary:]]>Smarter in 60 minutes. Get smarter in just 60 minutes with in60Learning. Concise and elegantly written audiobooks help you learn the core subject matter in 20% of the time that it takes to listen to a typical book. Life is short, so explore a multitude of fascinating historical, biographical, scientific, political, and financial topics in only an hour each. Joseph Stalin ruled Russia with an iron first. As a dictator, he was personally responsible for the deaths of roughly 10 million people. While most write Stalin off as an evil tyrant, there is more to the man than most know - a US Ambassador once said, "I must confess that for me Stalin remains the most inscrutable and contradictory character I have known." What could be so contradictory about such a person? This book explores the life of this man who, while an "evil genius", was undeniably a genius in a country at the crossroads of an era. ashtonparedes242@howard.esound.space (in60Learning) Sat, 02 Feb 2019 12:25:53 GMT https://rvz.esound.space/it/audiobooks/bJLfQLzE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Joseph Stalin]]>Subtitle: The Contradictory Character of a Communist Dictator]]>Categories: Biography, Historical Fiction, History, Russia]]>Author: in60Learning]]>Narrator: Tony Honickberg]]>Publisher: in60Learning]]>Release date: 02-02-2019]]>Language: English
]]>Summary:]]>Smarter in 60 minutes. Get smarter in just 60 minutes with in60Learning. Concise and elegantly written audiobooks help you learn the core subject matter in 20% of the time that it takes to listen to a typical book. Life is short, so explore a multitude of fascinating historical, biographical, scientific, political, and financial topics in only an hour each. Joseph Stalin ruled Russia with an iron first. As a dictator, he was personally responsible for the deaths of roughly 10 million people. While most write Stalin off as an evil tyrant, there is more to the man than most know - a US Ambassador once said, "I must confess that for me Stalin remains the most inscrutable and contradictory character I have known." What could be so contradictory about such a person? This book explores the life of this man who, while an "evil genius", was undeniably a genius in a country at the crossroads of an era. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Pollyanna grandit]]>Sous-titre: Pollyanna 2]]>Série: #2 in Pollyanna]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Eleanor H. Porter]]>Narrateur: Emmanuelle Lemée]]>Éditeur: Éditions JIMY]]>Date de publication: 01-29-2019]]>Langue: Français
]]>Résumé:]]>Pollyanna, désormais guérie du grave accident de santé qu'elle a dû affronter dans le 1er tome de ses aventures, part vivre à Boston auprès de Mrs Carew dont le cœur a été brisé par la mort d'un neveu. Pollyanna se fait de nouveaux amis et leur enseigne le "jeu du contentement" qui illumine sa vision de la vie. Mais comment grandir sans rencontrer de nouvelles difficultés ? L'inventivité de Pollyanna dans l'art de surmonter les coups du sort n'a pas son pareil. ashtonparedes242@howard.esound.space (Eleanor H. Porter) Tue, 29 Jan 2019 19:32:38 GMT https://rvz.esound.space/it/audiobooks/xPjf491B Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Pollyanna grandit]]>Sous-titre: Pollyanna 2]]>Série: #2 in Pollyanna]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Eleanor H. Porter]]>Narrateur: Emmanuelle Lemée]]>Éditeur: Éditions JIMY]]>Date de publication: 01-29-2019]]>Langue: Français
]]>Résumé:]]>Pollyanna, désormais guérie du grave accident de santé qu'elle a dû affronter dans le 1er tome de ses aventures, part vivre à Boston auprès de Mrs Carew dont le cœur a été brisé par la mort d'un neveu. Pollyanna se fait de nouveaux amis et leur enseigne le "jeu du contentement" qui illumine sa vision de la vie. Mais comment grandir sans rencontrer de nouvelles difficultés ? L'inventivité de Pollyanna dans l'art de surmonter les coups du sort n'a pas son pareil. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Galgenlieder]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Christian Morgenstern]]>Erzähler: Jürgen Fritsche]]>Herausgeber: Bäng Management & Verlags GmbH & Co. KG]]>Veröffentlichungsdatum: 01-24-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dies Hörbuch versammelt sämtliche Galgenlieder Christian Morgensterns, darunter "Möwenlied", "Die Westküsten", "Der Werwolf", "Das Nasobem", "Das große Lalula", "Das ästhetische Wiesel" und viele mehr. 77 Perlen der absurd-komisch-tiefsinnigen Lyrik Morgensterns. Wunderbar! ashtonparedes242@howard.esound.space (Christian Morgenstern) Thu, 24 Jan 2019 12:47:05 GMT https://rvz.esound.space/it/audiobooks/bGlfBjn1 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Galgenlieder]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Christian Morgenstern]]>Erzähler: Jürgen Fritsche]]>Herausgeber: Bäng Management & Verlags GmbH & Co. KG]]>Veröffentlichungsdatum: 01-24-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dies Hörbuch versammelt sämtliche Galgenlieder Christian Morgensterns, darunter "Möwenlied", "Die Westküsten", "Der Werwolf", "Das Nasobem", "Das große Lalula", "Das ästhetische Wiesel" und viele mehr. 77 Perlen der absurd-komisch-tiefsinnigen Lyrik Morgensterns. Wunderbar! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlaf gut und tanke Kraft]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Alexander A. Gorjinia]]>Erzähler: Alexander A. Gorjinia]]>Herausgeber: Enkelmann-Erfolgs-Edition GmbH]]>Veröffentlichungsdatum: 01-24-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Meine Stimme und die Melodie werden Sie in einen geruhsamen und erholsamen Schlaf begleiten. Von Mal zu Mal wird es Ihnen leichter fallen, sich von allem Belastenden zu löse. Sie werden immer besser, immer tiefer und ruhiger schlafen. Ihr Schlaf wird von Mal zu Mal erholsamer und Sie werden so immer mehr Kraft und Energie für eine glückliche Zukunft tanken. Anleitung: Hören Sie dieses Audio-Training regelmäßig zum Einschlafen Freuen Sie sich darauf! Erholsamer Schlaf ist das Geheimnis zu neuer Lebenskraft! ashtonparedes242@howard.esound.space (Alexander A. Gorjinia) Thu, 24 Jan 2019 01:40:34 GMT https://rvz.esound.space/it/audiobooks/VNefnlJr Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlaf gut und tanke Kraft]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Alexander A. Gorjinia]]>Erzähler: Alexander A. Gorjinia]]>Herausgeber: Enkelmann-Erfolgs-Edition GmbH]]>Veröffentlichungsdatum: 01-24-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Meine Stimme und die Melodie werden Sie in einen geruhsamen und erholsamen Schlaf begleiten. Von Mal zu Mal wird es Ihnen leichter fallen, sich von allem Belastenden zu löse. Sie werden immer besser, immer tiefer und ruhiger schlafen. Ihr Schlaf wird von Mal zu Mal erholsamer und Sie werden so immer mehr Kraft und Energie für eine glückliche Zukunft tanken. Anleitung: Hören Sie dieses Audio-Training regelmäßig zum Einschlafen Freuen Sie sich darauf! Erholsamer Schlaf ist das Geheimnis zu neuer Lebenskraft! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sanfte Träume, erholsamer Schlaf]]>Untertitel: Sie werden ruhig und schlafen ein]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Nikolaus B. Enkelmann]]>Erzähler: Nikolaus B. Enkelmann]]>Herausgeber: Enkelmann-Erfolgs-Edition GmbH]]>Veröffentlichungsdatum: 01-22-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In einen tiefen, erfrischenden Schlaf zu fallen, bereitet vielen Menschen große Schwierigkeiten. Oft ist der Griff zur Schlaftablette der letzte Ausweg; Körper und Geist werden so unnötig belastet. Dieses Audio-Training von Nikolaus B. Enkelmann bietet eine gesunde, ganzheitliche Alternative. Es stimmt Ihren Körper und Geist behutsam auf das Schlafen ein. Ihr Bewusstsein löst sich von der Last des Tages. Sie sinken Stufe um Stufe in einen tiefen und erholsamen Schlaf. Anleitung Hören Sie dieses Audio-Training jeden Tag zum Einschlafen und Ihr Schlaf wird dauerhaft besser und erholsamer. ashtonparedes242@howard.esound.space (Nikolaus B. Enkelmann) Tue, 22 Jan 2019 12:56:05 GMT https://rvz.esound.space/it/audiobooks/DoPfew7Z Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sanfte Träume, erholsamer Schlaf]]>Untertitel: Sie werden ruhig und schlafen ein]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Nikolaus B. Enkelmann]]>Erzähler: Nikolaus B. Enkelmann]]>Herausgeber: Enkelmann-Erfolgs-Edition GmbH]]>Veröffentlichungsdatum: 01-22-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In einen tiefen, erfrischenden Schlaf zu fallen, bereitet vielen Menschen große Schwierigkeiten. Oft ist der Griff zur Schlaftablette der letzte Ausweg; Körper und Geist werden so unnötig belastet. Dieses Audio-Training von Nikolaus B. Enkelmann bietet eine gesunde, ganzheitliche Alternative. Es stimmt Ihren Körper und Geist behutsam auf das Schlafen ein. Ihr Bewusstsein löst sich von der Last des Tages. Sie sinken Stufe um Stufe in einen tiefen und erholsamen Schlaf. Anleitung Hören Sie dieses Audio-Training jeden Tag zum Einschlafen und Ihr Schlaf wird dauerhaft besser und erholsamer. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abend-Entspannung]]>Untertitel: Einfache Wohlfühlrituale für gesunden Schlaf]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Heike Höfler]]>Erzähler: Irina Scholz]]>Herausgeber: Trias Verlag]]>Veröffentlichungsdatum: 01-18-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Entspannt schlafen: Sind Sie sind abends hundemüde und können trotzdem nicht einschlafen? Das Gedankenkarussell dreht sich, Sie können einfach nicht abschalten und liegen hellwach im Bett? Einschlaf-Rituale und Entspannungsübungen können hier Wunder wirken. Sie sind leicht zu lernen und helfen Ihnen, zu innerer Ruhe zu finden und den Stress des Tages hinter sich zu lassen. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Heike Höfler) Fri, 18 Jan 2019 07:50:39 GMT https://rvz.esound.space/it/audiobooks/b76foBOq Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abend-Entspannung]]>Untertitel: Einfache Wohlfühlrituale für gesunden Schlaf]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Heike Höfler]]>Erzähler: Irina Scholz]]>Herausgeber: Trias Verlag]]>Veröffentlichungsdatum: 01-18-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Entspannt schlafen: Sind Sie sind abends hundemüde und können trotzdem nicht einschlafen? Das Gedankenkarussell dreht sich, Sie können einfach nicht abschalten und liegen hellwach im Bett? Einschlaf-Rituale und Entspannungsübungen können hier Wunder wirken. Sie sind leicht zu lernen und helfen Ihnen, zu innerer Ruhe zu finden und den Stress des Tages hinter sich zu lassen. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Atem-Entspannung]]>Untertitel: Soforthilfe bei inneren und äußeren Spannungen. Über 70 einfach Übungen zum Lockerwerden]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Heike Höfler]]>Erzähler: Julia Preuß]]>Herausgeber: Trias Verlag]]>Veröffentlichungsdatum: 01-18-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Stress und Anspannung einfach wegatmen Aufatmen. Nicht so schnell außer Atem kommen. Durchatmen, tief Luft holen - Ruhe finden. Spüren Sie, wie Sie schon beim Lesen ruhiger werden? Aber im Alltag atmen wir allzu oft wie wir leben - gehetzt und oberflächlich. Dabei steckt so viel Lebensenergie in unserem Atem. Entdecken Sie das Geheimnis des tiefen Atems und wie Sie dadurch entspannter, vitaler und gesünder werden. Alles über den Alleskönner Atem: Richtig atmen und dabei Körper, Geist und Seele stärken. Ihren Atem kennenlernen und gezielt einsetzen: Einfache Basisübungen für körperliche Entspannung und eine achtsame Geisteshaltung. Gut durch den Tag: 8 effektvolle Übungsprogramme für den Frischekick am Morgen, mehr Konzentration während des Tages und um Müdigkeit und Ärger einfach wegzuatmen. Atemtechniken für Profis: So vertiefen Sie die Erfahrung und kommen zur Meditationspraxis. Dem entspannten Atem folgt ein entspannter Geist. ashtonparedes242@howard.esound.space (Heike Höfler) Fri, 18 Jan 2019 06:12:14 GMT https://rvz.esound.space/it/audiobooks/DoPfqR5O Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Atem-Entspannung]]>Untertitel: Soforthilfe bei inneren und äußeren Spannungen. Über 70 einfach Übungen zum Lockerwerden]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Heike Höfler]]>Erzähler: Julia Preuß]]>Herausgeber: Trias Verlag]]>Veröffentlichungsdatum: 01-18-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Stress und Anspannung einfach wegatmen Aufatmen. Nicht so schnell außer Atem kommen. Durchatmen, tief Luft holen - Ruhe finden. Spüren Sie, wie Sie schon beim Lesen ruhiger werden? Aber im Alltag atmen wir allzu oft wie wir leben - gehetzt und oberflächlich. Dabei steckt so viel Lebensenergie in unserem Atem. Entdecken Sie das Geheimnis des tiefen Atems und wie Sie dadurch entspannter, vitaler und gesünder werden. Alles über den Alleskönner Atem: Richtig atmen und dabei Körper, Geist und Seele stärken. Ihren Atem kennenlernen und gezielt einsetzen: Einfache Basisübungen für körperliche Entspannung und eine achtsame Geisteshaltung. Gut durch den Tag: 8 effektvolle Übungsprogramme für den Frischekick am Morgen, mehr Konzentration während des Tages und um Müdigkeit und Ärger einfach wegzuatmen. Atemtechniken für Profis: So vertiefen Sie die Erfahrung und kommen zur Meditationspraxis. Dem entspannten Atem folgt ein entspannter Geist. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Pollyanna ou le jeu du contentement]]>Sous-titre: Pollyanna 1]]>Série: #1 in Pollyanna]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Eleanor H. Porter]]>Narrateur: Emmanuelle Lemée]]>Éditeur: Editions Jimy]]>Date de publication: 01-18-2019]]>Langue: Français
]]>Résumé:]]>Quand le père de la jeune Pollyanna Whittier décède, la petite fille est envoyée vivre chez sa tante Polly à Beldingsville, dans le Vermont. Mais autant Pollyanna est lumineuse et passionnée, autant sa tante hurle dès qu'une porte claque ou qu'une fenêtre reste ouverte. Cependant Pollyanna a été élevée en apprenant à voir toujours le bon côté des choses, grâce au jeu du bonheur. Peu importe que la situation soit dramatique, il est toujours possible de trouver matière à être heureux. Un dîner composé de pain et de lait dans la cuisine est accueilli avec ravissement. Une chambre spartiate sous les combles ? La vue depuis la fenêtre est splendide, bien mieux que n'importe quelle décoration. Et alors que Pollyanna commence à connaître les habitants du village, sa gaieté et sa joie de vivre se répandent : un par un, les voisins, revêches, tombent sous son charme, comme Mme Snow, une éternelle insatisfaite, et M. Pendleton, qui vit comme un ermite. Mais un événement tragique va bouleverser la vie de Pollyanna. Arrivera-t-elle à dépasser cette nouvelle épreuve ? ashtonparedes242@howard.esound.space (Eleanor H. Porter) Fri, 18 Jan 2019 03:09:32 GMT https://rvz.esound.space/it/audiobooks/DQQfWOPr Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Pollyanna ou le jeu du contentement]]>Sous-titre: Pollyanna 1]]>Série: #1 in Pollyanna]]>Genres: Coming of Age, Fiction, Young Adult]]>Auteur: Eleanor H. Porter]]>Narrateur: Emmanuelle Lemée]]>Éditeur: Editions Jimy]]>Date de publication: 01-18-2019]]>Langue: Français
]]>Résumé:]]>Quand le père de la jeune Pollyanna Whittier décède, la petite fille est envoyée vivre chez sa tante Polly à Beldingsville, dans le Vermont. Mais autant Pollyanna est lumineuse et passionnée, autant sa tante hurle dès qu'une porte claque ou qu'une fenêtre reste ouverte. Cependant Pollyanna a été élevée en apprenant à voir toujours le bon côté des choses, grâce au jeu du bonheur. Peu importe que la situation soit dramatique, il est toujours possible de trouver matière à être heureux. Un dîner composé de pain et de lait dans la cuisine est accueilli avec ravissement. Une chambre spartiate sous les combles ? La vue depuis la fenêtre est splendide, bien mieux que n'importe quelle décoration. Et alors que Pollyanna commence à connaître les habitants du village, sa gaieté et sa joie de vivre se répandent : un par un, les voisins, revêches, tombent sous son charme, comme Mme Snow, une éternelle insatisfaite, et M. Pendleton, qui vit comme un ermite. Mais un événement tragique va bouleverser la vie de Pollyanna. Arrivera-t-elle à dépasser cette nouvelle épreuve ? https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Liv på spil]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Søren Jessen]]>Narrator: Morten Fredberg]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 01-11-2019]]>Language: Danish
]]>Summary:]]>Mads får fingre i et mærkeligt spil, der er uhyggeligt livagtigt. Og der går ikke længe, før han finder ud af, at han faktisk sidder og afgør folks liv, ved at tage beslutninger for dem i spillet. Mads er Gud. Gud er gamer. Men der er altid en pris, når man leger med andres liv... En spændende og uhyggelig fortælling om at lege Gud. ashtonparedes242@howard.esound.space (Søren Jessen) Fri, 11 Jan 2019 15:14:54 GMT https://rvz.esound.space/it/audiobooks/Dv3fKnG5 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Liv på spil]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Søren Jessen]]>Narrator: Morten Fredberg]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 01-11-2019]]>Language: Danish
]]>Summary:]]>Mads får fingre i et mærkeligt spil, der er uhyggeligt livagtigt. Og der går ikke længe, før han finder ud af, at han faktisk sidder og afgør folks liv, ved at tage beslutninger for dem i spillet. Mads er Gud. Gud er gamer. Men der er altid en pris, når man leger med andres liv... En spændende og uhyggelig fortælling om at lege Gud. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: FITNESS - Das nächste Level für Deine Gesundheit]]>Untertitel: 100 verdammt gute Fragen]]>Serie: #1 in 100 Verdammt gute Fragen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Michael Draksal]]>Erzähler: Michael Draksal]]>Herausgeber: Draksal Fachverlag GmbH]]>Veröffentlichungsdatum: 01-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Ob ein Mensch klug ist, erkennt man an seinen Antworten. Ob ein Mensch weise ist, erkennt man an seinen Fragen." - Nagib Mahfuz Ein Hörbuch nur mit Fragen - soll das ein Witz sein? Ganz im Gegenteil! Denn die Antwort liegt bereits in Dir, sofern Du die richtigen Fragen stellst! Fragen, die verschlossene Türen aufstoßen. Fragen, die Dich tiefer blicken lassen als je zuvor. Fragen, die pure Gänsehaut auslösen, weil sie Deine mentalen Grenzen sprengen. Aus dem Inhalt: Wenn Du alleine auf der Erde wärst, würdest Du regelmäßig Sport machen? Angenommen Du wärst Fitness-Trainer, hättest Du Dich selbst gern als Schüler? Was siehst Du als Erstes, wenn Du jetzt spontan in Deinen Kühlschrank schaust? In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Michael Draksal) Thu, 10 Jan 2019 08:30:16 GMT https://rvz.esound.space/it/audiobooks/xKnfvrqV Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: FITNESS - Das nächste Level für Deine Gesundheit]]>Untertitel: 100 verdammt gute Fragen]]>Serie: #1 in 100 Verdammt gute Fragen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Michael Draksal]]>Erzähler: Michael Draksal]]>Herausgeber: Draksal Fachverlag GmbH]]>Veröffentlichungsdatum: 01-10-2019]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Ob ein Mensch klug ist, erkennt man an seinen Antworten. Ob ein Mensch weise ist, erkennt man an seinen Fragen." - Nagib Mahfuz Ein Hörbuch nur mit Fragen - soll das ein Witz sein? Ganz im Gegenteil! Denn die Antwort liegt bereits in Dir, sofern Du die richtigen Fragen stellst! Fragen, die verschlossene Türen aufstoßen. Fragen, die Dich tiefer blicken lassen als je zuvor. Fragen, die pure Gänsehaut auslösen, weil sie Deine mentalen Grenzen sprengen. Aus dem Inhalt: Wenn Du alleine auf der Erde wärst, würdest Du regelmäßig Sport machen? Angenommen Du wärst Fitness-Trainer, hättest Du Dich selbst gern als Schüler? Was siehst Du als Erstes, wenn Du jetzt spontan in Deinen Kühlschrank schaust? In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Am Me]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kai Strand]]>Narrator: Barbara Rich]]>Publisher: PaulaK McClean]]>Release date: 12-31-2018]]>Language: English
]]>Summary:]]>Despite - or perhaps because of - her fancy car, private school education, and life of privilege, Lola Renaldi has become a volunteer junkie. Feeding the hungry, clothing the poor, visiting the elderly - if it's a good cause, she's done it. Lola's favorite stint, building affordable houses, puts her directly in the path of Rodney. He refuses to discuss why he's doing community service, but it's clear he's hiding something dark about his past. As their friendship grows, Lola begins to question the true reasons for her obsessive volunteerism and her view of those she has pledged to help. She is only beginning to understand how lucky she truly is when her life falls apart. After losing friends, her boyfriend, even Rodney, Lola finally recognizes which parts of her life she wants to hang on to and what specifically she wants to go after. But with all she's been through, will she be able to hang on to who she wants to be? Or will she lose all that defines her? ashtonparedes242@howard.esound.space (Kai Strand) Mon, 31 Dec 2018 21:51:03 GMT https://rvz.esound.space/it/audiobooks/xPjfyowY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Am Me]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Kai Strand]]>Narrator: Barbara Rich]]>Publisher: PaulaK McClean]]>Release date: 12-31-2018]]>Language: English
]]>Summary:]]>Despite - or perhaps because of - her fancy car, private school education, and life of privilege, Lola Renaldi has become a volunteer junkie. Feeding the hungry, clothing the poor, visiting the elderly - if it's a good cause, she's done it. Lola's favorite stint, building affordable houses, puts her directly in the path of Rodney. He refuses to discuss why he's doing community service, but it's clear he's hiding something dark about his past. As their friendship grows, Lola begins to question the true reasons for her obsessive volunteerism and her view of those she has pledged to help. She is only beginning to understand how lucky she truly is when her life falls apart. After losing friends, her boyfriend, even Rodney, Lola finally recognizes which parts of her life she wants to hang on to and what specifically she wants to go after. But with all she's been through, will she be able to hang on to who she wants to be? Or will she lose all that defines her? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafen in 14 Minuten]]>Untertitel: Für mehr Power am Tag]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Sophia de Mar]]>Erzähler: Sophia de Mar]]>Herausgeber: Sophia de Mar]]>Veröffentlichungsdatum: 12-24-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest einschlafen aber dein Gedankenkarussell stoppt nicht? Sophia de Mar schickt deinen Verstand auf Reisen, während dein Geist zur Ruhe kommt. Durch ASMR, Hypnose, Meditation, Traumreise und Gute Nacht Geschichten kommst du schnell in den Schlaf und wachst erholt auf. Mit regelmäßigem Hören vor dem Einschlafen ist dies sogar in 14 Min. möglich, da dein Gehirn die Stimme mit Schlaf verknüpft. Viel Spaß und gute Entspannung, deine gesunde Schlaftablette. - Sophia de Mar ashtonparedes242@howard.esound.space (Sophia de Mar) Mon, 24 Dec 2018 20:38:34 GMT https://rvz.esound.space/it/audiobooks/b8pf0Ko6 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafen in 14 Minuten]]>Untertitel: Für mehr Power am Tag]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Sophia de Mar]]>Erzähler: Sophia de Mar]]>Herausgeber: Sophia de Mar]]>Veröffentlichungsdatum: 12-24-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Du möchtest einschlafen aber dein Gedankenkarussell stoppt nicht? Sophia de Mar schickt deinen Verstand auf Reisen, während dein Geist zur Ruhe kommt. Durch ASMR, Hypnose, Meditation, Traumreise und Gute Nacht Geschichten kommst du schnell in den Schlaf und wachst erholt auf. Mit regelmäßigem Hören vor dem Einschlafen ist dies sogar in 14 Min. möglich, da dein Gehirn die Stimme mit Schlaf verknüpft. Viel Spaß und gute Entspannung, deine gesunde Schlaftablette. - Sophia de Mar https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Estrogen Dominance: Natural Remedies & Healthy Living]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rachel Hall]]>Narrator: Mica Campbell]]>Publisher: Rachel Hall]]>Release date: 12-14-2018]]>Language: English
]]>Summary:]]>If you are experiencing symptoms of an endocrine disorder of any kind, then this is the book for you. The main disorder covered in this book, however, is estrogen dominance. In this book, we will go over some answers for some of the following questions: What is estrogen dominance? What are some of the best ways to combat the disease and heal from it naturally? What are some of the effects of high and low estrogen? Is this disease fatal? Are women the only sex to suffer from estrogen dominance? How do you cope with it? What do you do after you conquer it? Estrogen dominance is a complex issue for a person to face. It is generally defined as the state in which the amount of estrogen is greater than that of progesterone in the body. This is typically caused by a decrease in a person’s level of progesterone without a complementary decrease in his or her level of estrogen. There is, however, no set guideline on the amount of excess estrogen that constitutes estrogen dominance. ashtonparedes242@howard.esound.space (Rachel Hall) Fri, 14 Dec 2018 00:18:17 GMT https://rvz.esound.space/it/audiobooks/Vy2f9Kk2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Estrogen Dominance: Natural Remedies & Healthy Living]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rachel Hall]]>Narrator: Mica Campbell]]>Publisher: Rachel Hall]]>Release date: 12-14-2018]]>Language: English
]]>Summary:]]>If you are experiencing symptoms of an endocrine disorder of any kind, then this is the book for you. The main disorder covered in this book, however, is estrogen dominance. In this book, we will go over some answers for some of the following questions: What is estrogen dominance? What are some of the best ways to combat the disease and heal from it naturally? What are some of the effects of high and low estrogen? Is this disease fatal? Are women the only sex to suffer from estrogen dominance? How do you cope with it? What do you do after you conquer it? Estrogen dominance is a complex issue for a person to face. It is generally defined as the state in which the amount of estrogen is greater than that of progesterone in the body. This is typically caused by a decrease in a person’s level of progesterone without a complementary decrease in his or her level of estrogen. There is, however, no set guideline on the amount of excess estrogen that constitutes estrogen dominance. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lazarus]]>Subtitle: Joona Linna 7]]>Series: #7 in Joona Linna]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lars Kepler]]>Narrator: Thomas Mørk]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 12-10-2018]]>Language: Danish
]]>Summary:]]>Thrillermesteren Lars Kepler er tilbage med det syvende bind i serien om kriminalkommissær Joona Linna. En død mand bliver fundet i en lejlighed i Oslo. Da politiet åbner køkkenets fryser, gør de et gruopvækkende fund. Ofret viser sig at være en hidtil ukendt gravskænder og trofæsamler. Nogle dage senere kontakter en tysk kommissær Joona Linna og beder om hjælp til en mordsag på en campingplads uden for Rostock. Joona forstår, at mønstret, som viser sig, er sindssygt og samtidig umuligt at ignorere. Nogle vil kalde det et mirakel, at man genopstår fra de døde - andre vil kalde det et mareridt. ashtonparedes242@howard.esound.space (Lars Kepler) Mon, 10 Dec 2018 04:39:47 GMT https://rvz.esound.space/it/audiobooks/Dv3fpeOg Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lazarus]]>Subtitle: Joona Linna 7]]>Series: #7 in Joona Linna]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lars Kepler]]>Narrator: Thomas Mørk]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 12-10-2018]]>Language: Danish
]]>Summary:]]>Thrillermesteren Lars Kepler er tilbage med det syvende bind i serien om kriminalkommissær Joona Linna. En død mand bliver fundet i en lejlighed i Oslo. Da politiet åbner køkkenets fryser, gør de et gruopvækkende fund. Ofret viser sig at være en hidtil ukendt gravskænder og trofæsamler. Nogle dage senere kontakter en tysk kommissær Joona Linna og beder om hjælp til en mordsag på en campingplads uden for Rostock. Joona forstår, at mønstret, som viser sig, er sindssygt og samtidig umuligt at ignorere. Nogle vil kalde det et mirakel, at man genopstår fra de døde - andre vil kalde det et mareridt. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stieg Larssons arv]]>Subtitle: Nøglen til Palme-mordet]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Jan Stocklassa]]>Narrator: Esben Hansen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 12-07-2018]]>Language: Danish
]]>Summary:]]>"Stieg Larssons arv" er en nervepirrende "true crime" om et af nyere tids mest spektakulære mordsager og viser samtidig en helt ny side af den svenske succesforfatter, og hvordan hans arbejde med Palme-mordet og de implicerede parter sneg sig ind i hans romaner og romanfigurer. I 2014 fik svenske Jan Stocklassa ad omveje fingre i Stieg Larssons private arkiv. Kasserne, der havde stået uberørt hen i ti år siden forfatterens død, viste sig blandt andet at indeholde en omfattende undersøgelse af mordet på den svenske statsminister Olof Palme, der blev skudt på åben gade i det centrale Stockholm. Mordet er aldrig blevet opklaret, på trods af at efterforskningen har stået på i adskillige årtier og hører til blandt verdens mest omfattende kriminalsager. Efterhånden som Stocklassa dykker ned i materialet og stykker Larssons brikker sammen, tegner sig imidlertid konturerne af en holdbar teori om, hvad der virkelig skete op til den martsaften i 1986. ashtonparedes242@howard.esound.space (Jan Stocklassa) Fri, 07 Dec 2018 09:45:40 GMT https://rvz.esound.space/it/audiobooks/V5yfjvYV Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stieg Larssons arv]]>Subtitle: Nøglen til Palme-mordet]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Jan Stocklassa]]>Narrator: Esben Hansen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 12-07-2018]]>Language: Danish
]]>Summary:]]>"Stieg Larssons arv" er en nervepirrende "true crime" om et af nyere tids mest spektakulære mordsager og viser samtidig en helt ny side af den svenske succesforfatter, og hvordan hans arbejde med Palme-mordet og de implicerede parter sneg sig ind i hans romaner og romanfigurer. I 2014 fik svenske Jan Stocklassa ad omveje fingre i Stieg Larssons private arkiv. Kasserne, der havde stået uberørt hen i ti år siden forfatterens død, viste sig blandt andet at indeholde en omfattende undersøgelse af mordet på den svenske statsminister Olof Palme, der blev skudt på åben gade i det centrale Stockholm. Mordet er aldrig blevet opklaret, på trods af at efterforskningen har stået på i adskillige årtier og hører til blandt verdens mest omfattende kriminalsager. Efterhånden som Stocklassa dykker ned i materialet og stykker Larssons brikker sammen, tegner sig imidlertid konturerne af en holdbar teori om, hvad der virkelig skete op til den martsaften i 1986. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Point of It All]]>Subtitle: A Lifetime of Great Loves and Endeavors]]>Categories: America, History, Planet Earth, Political Science]]>Author: Charles Krauthammer]]>Narrator: Daniel Krauthammer, Jeremy Bobb]]>Publisher: Random House Audio]]>Release date: 12-04-2018]]>Language: English
]]>Summary:]]>Created and compiled by Charles Krauthammer before his death, The Point of It All is a powerful collection of the influential columnist's most important works. Spanning the personal, the political and the philosophical, it includes never-before-published speeches and a major new essay about the effect of today's populist movements on the future of global democracy. Edited and with an introduction by the columnist's son, Daniel Krauthammer, it is the most intimate and profound book yet by the legendary writer and thinker. In his decades of work as America's preeminent political commentator, Charles Krauthammer elevated the opinion column to a form of art. Whether writing about statecraft and foreign policy or reflecting on more esoteric topics such as baseball, spaceflight and medical ethics, Krauthammer was beloved not only for his penetrating wit and insight but also for his ability to identify the hidden moral truths that animate our politics and culture. This new collection, which Krauthammer composed before his death in June 2018, features the columns, speeches and unpublished writings that showcase the best of his original thought and his last, enduring words on the state of American politics, the nature of liberal democracy and the course of world history. ashtonparedes242@howard.esound.space (Charles Krauthammer) Tue, 04 Dec 2018 15:23:19 GMT https://rvz.esound.space/it/audiobooks/Vqlf2z9r Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Point of It All]]>Subtitle: A Lifetime of Great Loves and Endeavors]]>Categories: America, History, Planet Earth, Political Science]]>Author: Charles Krauthammer]]>Narrator: Daniel Krauthammer, Jeremy Bobb]]>Publisher: Random House Audio]]>Release date: 12-04-2018]]>Language: English
]]>Summary:]]>Created and compiled by Charles Krauthammer before his death, The Point of It All is a powerful collection of the influential columnist's most important works. Spanning the personal, the political and the philosophical, it includes never-before-published speeches and a major new essay about the effect of today's populist movements on the future of global democracy. Edited and with an introduction by the columnist's son, Daniel Krauthammer, it is the most intimate and profound book yet by the legendary writer and thinker. In his decades of work as America's preeminent political commentator, Charles Krauthammer elevated the opinion column to a form of art. Whether writing about statecraft and foreign policy or reflecting on more esoteric topics such as baseball, spaceflight and medical ethics, Krauthammer was beloved not only for his penetrating wit and insight but also for his ability to identify the hidden moral truths that animate our politics and culture. This new collection, which Krauthammer composed before his death in June 2018, features the columns, speeches and unpublished writings that showcase the best of his original thought and his last, enduring words on the state of American politics, the nature of liberal democracy and the course of world history. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 40 Recipes of Diet Dishes]]>Subtitle: Easy to Prepare (A Series of Cookbooks, Book 4)]]>Series: #8 in A Series of Cookbooks]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: David Brefield]]>Narrator: Trevor Clinger]]>Publisher: Vadim Bystrov]]>Release date: 12-04-2018]]>Language: English
]]>Summary:]]>You will not find any unnecessary information in this audiobook. Collected here are the proven recipes of cooks from around the world. These are 40 recipes of the most delicious diet dishes that are simple to prepare. So, if you decide to pamper yourself, your family, or your guests with delicious diet dishes, this audiobook will become a reliable resource! ashtonparedes242@howard.esound.space (David Brefield) Tue, 04 Dec 2018 12:07:51 GMT https://rvz.esound.space/it/audiobooks/b1zfO75Y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 40 Recipes of Diet Dishes]]>Subtitle: Easy to Prepare (A Series of Cookbooks, Book 4)]]>Series: #8 in A Series of Cookbooks]]>Categories: Cooking, Cuisine, Health, Low Fat]]>Author: David Brefield]]>Narrator: Trevor Clinger]]>Publisher: Vadim Bystrov]]>Release date: 12-04-2018]]>Language: English
]]>Summary:]]>You will not find any unnecessary information in this audiobook. Collected here are the proven recipes of cooks from around the world. These are 40 recipes of the most delicious diet dishes that are simple to prepare. So, if you decide to pamper yourself, your family, or your guests with delicious diet dishes, this audiobook will become a reliable resource! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thicker Than Water]]>Series: #4 in Felix Castor]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mike Carey]]>Narrator: Michael Kramer]]>Publisher: Hachette Audio]]>Release date: 11-27-2018]]>Language: English
]]>Summary:]]>Author of The Girl With All the Gifts Mike Carey presents the fourth audiobook in his hip supernatural thriller series featuring freelance exorcist Felix Castor. Old ghosts are coming back to haunt Felix. Names and faces he thought he'd left behind in Liverpool resurface in London, bringing Felix far more trouble than he'd anticipated. Childhood memories, family traumas, sins old and new, and a council estate that was meant to be a modern utopia until it turned into something like hell.... These are just some of the sticks life uses to beat Felix Castor with, as things go from bad to worse for London's favorite freelance exorcist. See, Castor's stepped over the line this time, and he knows he'll have to pay. The only question is: How much? Not the best of times, then, for an unwelcome confrontation with his holier-than-thou brother, Matthew. Just when he thinks things can't possibly get any worse, along comes Father Gwilliam and the Anathema. Oh joy.... The Felix Castor novels: By the same author, writing as M. R. Carey: ashtonparedes242@howard.esound.space (Mike Carey) Tue, 27 Nov 2018 22:01:07 GMT https://rvz.esound.space/it/audiobooks/xPjf4dq3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Thicker Than Water]]>Series: #4 in Felix Castor]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mike Carey]]>Narrator: Michael Kramer]]>Publisher: Hachette Audio]]>Release date: 11-27-2018]]>Language: English
]]>Summary:]]>Author of The Girl With All the Gifts Mike Carey presents the fourth audiobook in his hip supernatural thriller series featuring freelance exorcist Felix Castor. Old ghosts are coming back to haunt Felix. Names and faces he thought he'd left behind in Liverpool resurface in London, bringing Felix far more trouble than he'd anticipated. Childhood memories, family traumas, sins old and new, and a council estate that was meant to be a modern utopia until it turned into something like hell.... These are just some of the sticks life uses to beat Felix Castor with, as things go from bad to worse for London's favorite freelance exorcist. See, Castor's stepped over the line this time, and he knows he'll have to pay. The only question is: How much? Not the best of times, then, for an unwelcome confrontation with his holier-than-thou brother, Matthew. Just when he thinks things can't possibly get any worse, along comes Father Gwilliam and the Anathema. Oh joy.... The Felix Castor novels: By the same author, writing as M. R. Carey: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through the Ashes]]>Subtitle: The Light Series, Book 2]]>Series: #2 in The Light Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Jacqueline Brown]]>Narrator: Margaret Glaccum]]>Publisher: Falling Dusk Publishing]]>Release date: 11-26-2018]]>Language: English
]]>Summary:]]>Before the light, the truth could be slippery. You could work around it, dodge it, run away from it. But in Bria Ford’s new life, the truth is always knocking...about the past, the fate of friends and family, the realities of burgeoning love, and the changed world. For Bria there’s no escaping the truth - no matter how much she may want to. In this unflinching sequel to Jacqueline Brown’s The Light, Bria and her friends stride into the heart of the post-disaster world and face test after test of their character and convictions. Bria must choose her path in this wounded world. Freedom or comfort? Give up or run? Who has she become since the world fell away? ashtonparedes242@howard.esound.space (Jacqueline Brown) Mon, 26 Nov 2018 17:10:21 GMT https://rvz.esound.space/it/audiobooks/VBZfPBAw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through the Ashes]]>Subtitle: The Light Series, Book 2]]>Series: #2 in The Light Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Jacqueline Brown]]>Narrator: Margaret Glaccum]]>Publisher: Falling Dusk Publishing]]>Release date: 11-26-2018]]>Language: English
]]>Summary:]]>Before the light, the truth could be slippery. You could work around it, dodge it, run away from it. But in Bria Ford’s new life, the truth is always knocking...about the past, the fate of friends and family, the realities of burgeoning love, and the changed world. For Bria there’s no escaping the truth - no matter how much she may want to. In this unflinching sequel to Jacqueline Brown’s The Light, Bria and her friends stride into the heart of the post-disaster world and face test after test of their character and convictions. Bria must choose her path in this wounded world. Freedom or comfort? Give up or run? Who has she become since the world fell away? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Haunting of Mercer House: A Halloween Haunting]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carrie Bates]]>Narrator: Sean Duregger]]>Publisher: Carrie Bates]]>Release date: 11-14-2018]]>Language: English
]]>Summary:]]>The Mercer house is the perfect place for Chef Lindsey's restaurant - or so Lindsey thinks. The house's horrific past would make anyone run, but Lindsey is not aware of the gruesome events that occurred there on Halloween many years ago. Lindsey's dreams soon turn into nightmares as strange sounds are heard, cigar smoke makes her choke, and apparitions of a ghastly man and weeping woman appear, threatening her. And when Halloween approaches, Lindsey knows she must fight for what is hers or lose the Mercer house, and her dreams, forever. Can Lindsey take back what is hers before she loses everything - even her life? ashtonparedes242@howard.esound.space (Carrie Bates) Wed, 14 Nov 2018 07:46:16 GMT https://rvz.esound.space/it/audiobooks/b3mfzjKA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Haunting of Mercer House: A Halloween Haunting]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carrie Bates]]>Narrator: Sean Duregger]]>Publisher: Carrie Bates]]>Release date: 11-14-2018]]>Language: English
]]>Summary:]]>The Mercer house is the perfect place for Chef Lindsey's restaurant - or so Lindsey thinks. The house's horrific past would make anyone run, but Lindsey is not aware of the gruesome events that occurred there on Halloween many years ago. Lindsey's dreams soon turn into nightmares as strange sounds are heard, cigar smoke makes her choke, and apparitions of a ghastly man and weeping woman appear, threatening her. And when Halloween approaches, Lindsey knows she must fight for what is hers or lose the Mercer house, and her dreams, forever. Can Lindsey take back what is hers before she loses everything - even her life? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead Men's Boots]]>Subtitle: Felix Castor, Book 3]]>Series: #3 in Felix Castor]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mike Carey]]>Narrator: Michael Kramer]]>Publisher: Hachette Audio]]>Release date: 11-13-2018]]>Language: English
]]>Summary:]]>Author of The Girl With All the Gifts Mike Carey presents the third audiobook in his hip supernatural thriller series featuring freelance exorcist Felix Castor. You might think that helping a friend's widow to stop a lawyer from stealing her husband's corpse would be the strangest thing on your "To Do" list. But life is rarely that simple for Felix Castor. A brutal murder in the heart of London bears all the hallmarks of a long-dead American serial killer, and it takes more good sense than Castor possesses not to get involved. He's also fighting a legal battle over the body - if not the soul - of his possessed friend Raf and can't shake the feeling that his three problems might be related. With the help of the succubus Juliet and paranoid zombie data-fence Nicky Heath, Castor just might have a chance of fitting the pieces together before someone drops him down an elevator shaft or rips his throat out. Or not.... ashtonparedes242@howard.esound.space (Mike Carey) Tue, 13 Nov 2018 22:40:00 GMT https://rvz.esound.space/it/audiobooks/VNefnRqK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dead Men's Boots]]>Subtitle: Felix Castor, Book 3]]>Series: #3 in Felix Castor]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mike Carey]]>Narrator: Michael Kramer]]>Publisher: Hachette Audio]]>Release date: 11-13-2018]]>Language: English
]]>Summary:]]>Author of The Girl With All the Gifts Mike Carey presents the third audiobook in his hip supernatural thriller series featuring freelance exorcist Felix Castor. You might think that helping a friend's widow to stop a lawyer from stealing her husband's corpse would be the strangest thing on your "To Do" list. But life is rarely that simple for Felix Castor. A brutal murder in the heart of London bears all the hallmarks of a long-dead American serial killer, and it takes more good sense than Castor possesses not to get involved. He's also fighting a legal battle over the body - if not the soul - of his possessed friend Raf and can't shake the feeling that his three problems might be related. With the help of the succubus Juliet and paranoid zombie data-fence Nicky Heath, Castor just might have a chance of fitting the pieces together before someone drops him down an elevator shaft or rips his throat out. Or not.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Misunderstood]]>Subtitle: An Anthology for Those Hiding Behind a Mask of Hope]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Essel Pratt]]>Narrator: Krystee Wylder]]>Publisher: Scott L Pratt]]>Release date: 11-13-2018]]>Language: English
]]>Summary:]]>Being a misunderstood youth in today's society can mean many things to many people. For a parent, it can be a confusing time. We often attribute misunderstandings to their use of technology in lieu of the imagination that we expressed at their ages. For our children, it can be a frustrating experience. They desire relief form the pains they endure each and every day, whether emotionally, physically, or in secret, yet they fear the stigma of a drug-induced cure. This audiobook is about the frustrations, fears, facades, and frailties that our youth is faced with each and every day. It is an attempt to express the power of hope and desire for relief. The contributors within have agreed to share their bravery in the form of words, revealing the reality behind the mask that our youths wear each and every day. ashtonparedes242@howard.esound.space (Essel Pratt) Tue, 13 Nov 2018 19:57:21 GMT https://rvz.esound.space/it/audiobooks/xMgfX6ov Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Misunderstood]]>Subtitle: An Anthology for Those Hiding Behind a Mask of Hope]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Essel Pratt]]>Narrator: Krystee Wylder]]>Publisher: Scott L Pratt]]>Release date: 11-13-2018]]>Language: English
]]>Summary:]]>Being a misunderstood youth in today's society can mean many things to many people. For a parent, it can be a confusing time. We often attribute misunderstandings to their use of technology in lieu of the imagination that we expressed at their ages. For our children, it can be a frustrating experience. They desire relief form the pains they endure each and every day, whether emotionally, physically, or in secret, yet they fear the stigma of a drug-induced cure. This audiobook is about the frustrations, fears, facades, and frailties that our youth is faced with each and every day. It is an attempt to express the power of hope and desire for relief. The contributors within have agreed to share their bravery in the form of words, revealing the reality behind the mask that our youths wear each and every day. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vicious Circle]]>Subtitle: Felix Castor, Book 2]]>Series: #2 in Felix Castor]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mike Carey]]>Narrator: Michael Kramer]]>Publisher: Hachette Audio]]>Release date: 11-13-2018]]>Language: English
]]>Summary:]]>Author of The Girl With All the Gifts Mike Carey presents the second book in his hip supernatural thriller series featuring freelance exorcist Felix Castor. Felix Castor has reluctantly returned to exorcism after a successful case convinces him that he really can do some good with his abilities - "good," of course, being a relative term when dealing with the undead. His friend Rafi is still possessed, the succubus Ajulutsikael (Juliet to her friends) still technically has a contract on him, and he's still dirt poor. Doing some consulting for the local cops helps pay the bills, but Castor needs a big private job to really fill the hole in his bank account. That's what he needs. What he gets is a seemingly insignificant "missing ghost" case that inexorably drags him and his loved ones into the middle of a horrific plot to raise one of hell's fiercest demons. When satanists, stolen spirits, sacrifice farms, and haunted churches all appear on the same police report, the name Felix Castor can't be too far behind.... ashtonparedes242@howard.esound.space (Mike Carey) Tue, 13 Nov 2018 09:24:07 GMT https://rvz.esound.space/it/audiobooks/b76fN7XD Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vicious Circle]]>Subtitle: Felix Castor, Book 2]]>Series: #2 in Felix Castor]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Mike Carey]]>Narrator: Michael Kramer]]>Publisher: Hachette Audio]]>Release date: 11-13-2018]]>Language: English
]]>Summary:]]>Author of The Girl With All the Gifts Mike Carey presents the second book in his hip supernatural thriller series featuring freelance exorcist Felix Castor. Felix Castor has reluctantly returned to exorcism after a successful case convinces him that he really can do some good with his abilities - "good," of course, being a relative term when dealing with the undead. His friend Rafi is still possessed, the succubus Ajulutsikael (Juliet to her friends) still technically has a contract on him, and he's still dirt poor. Doing some consulting for the local cops helps pay the bills, but Castor needs a big private job to really fill the hole in his bank account. That's what he needs. What he gets is a seemingly insignificant "missing ghost" case that inexorably drags him and his loved ones into the middle of a horrific plot to raise one of hell's fiercest demons. When satanists, stolen spirits, sacrifice farms, and haunted churches all appear on the same police report, the name Felix Castor can't be too far behind.... https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anna (jeg) Anna]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Klaus Rifbjerg]]>Narrator: Pernille Lyneborg]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 11-02-2018]]>Language: Danish
]]>Summary:]]>Anna er en 35-årig dansk ambassadørfrue i Karachi, som lider af den tvangstanke, at hun vil myrde sin mand og sin datter. I flyet hjem til Danmark møder hun en ung hippie, og med Interpol i hælene begiver de to sig på vej gennem Europa. ashtonparedes242@howard.esound.space (Klaus Rifbjerg) Fri, 02 Nov 2018 19:53:34 GMT https://rvz.esound.space/it/audiobooks/DL3fMm1O Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anna (jeg) Anna]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Klaus Rifbjerg]]>Narrator: Pernille Lyneborg]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 11-02-2018]]>Language: Danish
]]>Summary:]]>Anna er en 35-årig dansk ambassadørfrue i Karachi, som lider af den tvangstanke, at hun vil myrde sin mand og sin datter. I flyet hjem til Danmark møder hun en ung hippie, og med Interpol i hælene begiver de to sig på vej gennem Europa. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Haunting of Langdon House]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carrie Bates]]>Narrator: Christopher T. Carley]]>Publisher: Carrie Bates]]>Release date: 11-01-2018]]>Language: English
]]>Summary:]]>The Langdon house is the perfect place for Bobby and Hannah's restaurant. They dream of an upscale restaurant with a specialty menu and set to work on renovating the old house. But the house has other plans. Hannah soon finds herself in a nightmare that she can't wake up from, because she isn't asleep. She sees horrifying visions of a past tragedy, hears loud cries but no one is around, and that awful smell - the smell that is putrid and never goes away. The Langdon house wants them gone and will do whatever it needs to. Although the owner is long gone, he's never really left, and unless Bobby and Hannah get out now, they will fall victim to the legacy of the Langdon house. ashtonparedes242@howard.esound.space (Carrie Bates) Thu, 01 Nov 2018 07:09:32 GMT https://rvz.esound.space/it/audiobooks/bkWfmko6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Haunting of Langdon House]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carrie Bates]]>Narrator: Christopher T. Carley]]>Publisher: Carrie Bates]]>Release date: 11-01-2018]]>Language: English
]]>Summary:]]>The Langdon house is the perfect place for Bobby and Hannah's restaurant. They dream of an upscale restaurant with a specialty menu and set to work on renovating the old house. But the house has other plans. Hannah soon finds herself in a nightmare that she can't wake up from, because she isn't asleep. She sees horrifying visions of a past tragedy, hears loud cries but no one is around, and that awful smell - the smell that is putrid and never goes away. The Langdon house wants them gone and will do whatever it needs to. Although the owner is long gone, he's never really left, and unless Bobby and Hannah get out now, they will fall victim to the legacy of the Langdon house. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Death Rattle]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses Haunted Collection Series, Book 9]]>Series: #9 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 10-29-2018]]>Language: English
]]>Summary:]]>A baby’s rattle sounds the final chime of death.... After months spent chasing down one haunted item after another, historian Victor Daniels is exhausted. His relentless battles with the sadistic Stefan Korzh have taken a heavy toll, and he longs to end their supernatural feud once and for all. But first, he must deal with one last cursed item released from Korzh’s collection. With no time to rest or recover from their last paranormal encounter, Victor and his adopted son Tom travel to the shadowy streets of Groton, Massachusetts. There, they face a familiar enemy - a malevolent spirit Victor has fought before and failed to defeat. This fiendish ghost haunts an antique baby’s rattle. Those who hear its chilling sound are faced with a ghastly death, and an afterlife of eternal suffering.... As they confront this vicious foe, Victor knows that Stefan still waits for him in the shadows. Their confrontation is inevitable. Everything has been leading Victor to this one final battle. In the haunted depths of the Korzh’s ancestral home, Victor and Stefan must come face to face. And only one man will live to see the dawn. ashtonparedes242@howard.esound.space (Ron Ripley) Mon, 29 Oct 2018 00:22:32 GMT https://rvz.esound.space/it/audiobooks/bRKfwzny Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Death Rattle]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses Haunted Collection Series, Book 9]]>Series: #9 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 10-29-2018]]>Language: English
]]>Summary:]]>A baby’s rattle sounds the final chime of death.... After months spent chasing down one haunted item after another, historian Victor Daniels is exhausted. His relentless battles with the sadistic Stefan Korzh have taken a heavy toll, and he longs to end their supernatural feud once and for all. But first, he must deal with one last cursed item released from Korzh’s collection. With no time to rest or recover from their last paranormal encounter, Victor and his adopted son Tom travel to the shadowy streets of Groton, Massachusetts. There, they face a familiar enemy - a malevolent spirit Victor has fought before and failed to defeat. This fiendish ghost haunts an antique baby’s rattle. Those who hear its chilling sound are faced with a ghastly death, and an afterlife of eternal suffering.... As they confront this vicious foe, Victor knows that Stefan still waits for him in the shadows. Their confrontation is inevitable. Everything has been leading Victor to this one final battle. In the haunted depths of the Korzh’s ancestral home, Victor and Stefan must come face to face. And only one man will live to see the dawn. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Star Wars: Adventures in Wild Space, Books 4-6]]>Subtitle: The Star Wars Adventures in Wild Space Series, Books 4-6]]>Series: #4-6 in The Star Wars Adventures in Wild Space Series]]>Categories: Action, Adventure, Fiction, For Children]]>Author: Disney Lucasfilm Press]]>Narrator: January LaVoy]]>Publisher: Disney]]>Release date: 10-19-2018]]>Language: English
]]>Summary:]]>Two kids take on the Empire. The Darkness Devious bounty hunter the Shade is delivering the Graf children to Captain Korda when her ship is attacked by a mysterious species. Milo and Lina must trust their fate to their fellow prisoners. How will they escape the darkness? The Cold Milo and Lina Graf have picked up the trail of their kidnapped parents - but an ambush in the depths of Wild Space leaves them stranded on a desolate ice planet. With an old enemy out for revenge, can they survive the cold? The Rescue Milo and Lina Graf have located the mysterious Wild Space planet where their parents are being held by the evil Empire. They must infiltrate a secret base to free them. With an entire legion of Imperial troops to contend with, can the young explorers at last succeed in the rescue? ashtonparedes242@howard.esound.space (Disney Lucasfilm Press) Fri, 19 Oct 2018 23:22:38 GMT https://rvz.esound.space/it/audiobooks/x9RfENay Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Star Wars: Adventures in Wild Space, Books 4-6]]>Subtitle: The Star Wars Adventures in Wild Space Series, Books 4-6]]>Series: #4-6 in The Star Wars Adventures in Wild Space Series]]>Categories: Action, Adventure, Fiction, For Children]]>Author: Disney Lucasfilm Press]]>Narrator: January LaVoy]]>Publisher: Disney]]>Release date: 10-19-2018]]>Language: English
]]>Summary:]]>Two kids take on the Empire. The Darkness Devious bounty hunter the Shade is delivering the Graf children to Captain Korda when her ship is attacked by a mysterious species. Milo and Lina must trust their fate to their fellow prisoners. How will they escape the darkness? The Cold Milo and Lina Graf have picked up the trail of their kidnapped parents - but an ambush in the depths of Wild Space leaves them stranded on a desolate ice planet. With an old enemy out for revenge, can they survive the cold? The Rescue Milo and Lina Graf have located the mysterious Wild Space planet where their parents are being held by the evil Empire. They must infiltrate a secret base to free them. With an entire legion of Imperial troops to contend with, can the young explorers at last succeed in the rescue? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Pocket Coach Guide to Self-Care]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Dr Sarah Jane Arnold]]>Narrator: Bea Holland]]>Publisher: Michael O'Mara]]>Release date: 10-18-2018]]>Language: English
]]>Summary:]]>Sleep. Calm. Confidence. Kindness. These are all at your fingertips with this one-stop companion to self-care. From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques will show you how to reduce stress triggers that can feel hard to handle and teach you how to reclaim your equilibrium and rediscover your self-belief. This audiobook is designed to help you to improve your self-care routine from the moment you wake up. Not only will you feel rested, calm and full of confidence, you will learn to sharpen your self-awareness and implement acts of care and thoughtfulness into your everyday life. The ultimate on-the-go guide to reducing common stresses and reclaiming your mojo once and for all. ashtonparedes242@howard.esound.space (Dr Sarah Jane Arnold) Thu, 18 Oct 2018 14:12:51 GMT https://rvz.esound.space/it/audiobooks/Vqlfrvnm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Pocket Coach Guide to Self-Care]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Dr Sarah Jane Arnold]]>Narrator: Bea Holland]]>Publisher: Michael O'Mara]]>Release date: 10-18-2018]]>Language: English
]]>Summary:]]>Sleep. Calm. Confidence. Kindness. These are all at your fingertips with this one-stop companion to self-care. From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques will show you how to reduce stress triggers that can feel hard to handle and teach you how to reclaim your equilibrium and rediscover your self-belief. This audiobook is designed to help you to improve your self-care routine from the moment you wake up. Not only will you feel rested, calm and full of confidence, you will learn to sharpen your self-awareness and implement acts of care and thoughtfulness into your everyday life. The ultimate on-the-go guide to reducing common stresses and reclaiming your mojo once and for all. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heavy]]>Subtitle: An American Memoir]]>Categories: Biography, Discrimination, Social Science]]>Author: Kiese Laymon]]>Narrator: Kiese Laymon]]>Publisher: Audible Studios for Bloomsbury]]>Release date: 10-16-2018]]>Language: English
]]>Summary:]]>Kiese Laymon grew up a hard-headed black son to a complicated and brilliant black mother in Jackson, Mississippi. From his early experiences of sexual violence, to his suspension from college, to his career as a young college professor, Laymon charts his complex relationship with his mother, grandmother, abuse, anorexia, obesity, sex, writing and ultimately gambling. In Heavy, by attempting to name secrets and lies that he and his mother spent a lifetime avoiding, Laymon asks himself, his mother, his nation and us to confront the terrifying possibility that few know how to love responsibly, and even fewer want to live under the weight of actually becoming free. A defiant yet vulnerable memoir that Laymon started writing when he was 11, Heavy is an insightful exploration of weight, identity, art, friendship and family. ashtonparedes242@howard.esound.space (Kiese Laymon) Tue, 16 Oct 2018 23:07:31 GMT https://rvz.esound.space/it/audiobooks/xAWf8kQl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heavy]]>Subtitle: An American Memoir]]>Categories: Biography, Discrimination, Social Science]]>Author: Kiese Laymon]]>Narrator: Kiese Laymon]]>Publisher: Audible Studios for Bloomsbury]]>Release date: 10-16-2018]]>Language: English
]]>Summary:]]>Kiese Laymon grew up a hard-headed black son to a complicated and brilliant black mother in Jackson, Mississippi. From his early experiences of sexual violence, to his suspension from college, to his career as a young college professor, Laymon charts his complex relationship with his mother, grandmother, abuse, anorexia, obesity, sex, writing and ultimately gambling. In Heavy, by attempting to name secrets and lies that he and his mother spent a lifetime avoiding, Laymon asks himself, his mother, his nation and us to confront the terrifying possibility that few know how to love responsibly, and even fewer want to live under the weight of actually becoming free. A defiant yet vulnerable memoir that Laymon started writing when he was 11, Heavy is an insightful exploration of weight, identity, art, friendship and family. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Impeachment]]>Subtitle: An American History]]>Categories: America, History, Planet Earth, Political Science]]>Author: Jeffrey A. Engel]]>Narrator: Fred Sanders]]>Publisher: Random House Audio]]>Release date: 10-16-2018]]>Language: English
]]>Summary:]]>Four experts on the American presidency examine the three times impeachment has been invoked - against Andrew Johnson, Richard Nixon, and Bill Clinton - and explain what it means today. Impeachment is a double-edged sword. Though it was designed to check tyrants, Thomas Jefferson also called impeachment “the most formidable weapon for the purpose of a dominant faction that was ever contrived”. On the one hand, it nullifies the will of voters, the basic foundation of all representative democracies. On the other, its absence from the Constitution would leave the country vulnerable to despotic leadership. It is rarely used, and with good reason. Only three times has a president’s conduct led to such political disarray as to warrant his potential removal from office, transforming a political crisis into a constitutional one. None has yet succeeded. Andrew Johnson was impeached in 1868 for failing to kowtow to congressional leaders - and, in a large sense, for failing to be Abraham Lincoln - yet survived his Senate trial. Richard Nixon resigned in August 1974 after the House Judiciary Committee approved three articles of impeachment against him for lying, obstructing justice, and employing his executive power for personal and political gain. ashtonparedes242@howard.esound.space (Jeffrey A. Engel) Tue, 16 Oct 2018 10:30:28 GMT https://rvz.esound.space/it/audiobooks/Vg0fPnXw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Impeachment]]>Subtitle: An American History]]>Categories: America, History, Planet Earth, Political Science]]>Author: Jeffrey A. Engel]]>Narrator: Fred Sanders]]>Publisher: Random House Audio]]>Release date: 10-16-2018]]>Language: English
]]>Summary:]]>Four experts on the American presidency examine the three times impeachment has been invoked - against Andrew Johnson, Richard Nixon, and Bill Clinton - and explain what it means today. Impeachment is a double-edged sword. Though it was designed to check tyrants, Thomas Jefferson also called impeachment “the most formidable weapon for the purpose of a dominant faction that was ever contrived”. On the one hand, it nullifies the will of voters, the basic foundation of all representative democracies. On the other, its absence from the Constitution would leave the country vulnerable to despotic leadership. It is rarely used, and with good reason. Only three times has a president’s conduct led to such political disarray as to warrant his potential removal from office, transforming a political crisis into a constitutional one. None has yet succeeded. Andrew Johnson was impeached in 1868 for failing to kowtow to congressional leaders - and, in a large sense, for failing to be Abraham Lincoln - yet survived his Senate trial. Richard Nixon resigned in August 1974 after the House Judiciary Committee approved three articles of impeachment against him for lying, obstructing justice, and employing his executive power for personal and political gain. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ticket to Death]]>Subtitle: Haunted Collection Series, Book 8]]>Series: #8 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 10-08-2018]]>Language: English
]]>Summary:]]>A faded old ticket glows with an unholy light.... Historian Victor Daniels never planned to devote his life to battling evil spirits or tracking down a collection of cursed antiques unleashed by ruthless occultist Stefan Korzh. But after months of clashing with paranormal threats, he’s developed a reputation as an investigator of the strange and bizarre. So when a rash of mysterious deaths strikes Victor’s home state, an old friend reaches out to him for help. As Victor investigates the chilling mystery, he is shocked to discover the victims all died by drowning...within the safety of their own homes. Another cursed antique has been unearthed: a ticket for a steamer ship that sank more than a century ago. The worn scrap of paper is haunted by the vengeful ghost of a passenger, and it must gather the souls of the living to complete its final voyage. Before Victor can put a stop to the murderous spirit’s killing spree, Stefan takes their blood feud to the next level when he captures Victor’s adopted son. ashtonparedes242@howard.esound.space (Ron Ripley) Mon, 08 Oct 2018 06:53:23 GMT https://rvz.esound.space/it/audiobooks/b1zfozLj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ticket to Death]]>Subtitle: Haunted Collection Series, Book 8]]>Series: #8 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 10-08-2018]]>Language: English
]]>Summary:]]>A faded old ticket glows with an unholy light.... Historian Victor Daniels never planned to devote his life to battling evil spirits or tracking down a collection of cursed antiques unleashed by ruthless occultist Stefan Korzh. But after months of clashing with paranormal threats, he’s developed a reputation as an investigator of the strange and bizarre. So when a rash of mysterious deaths strikes Victor’s home state, an old friend reaches out to him for help. As Victor investigates the chilling mystery, he is shocked to discover the victims all died by drowning...within the safety of their own homes. Another cursed antique has been unearthed: a ticket for a steamer ship that sank more than a century ago. The worn scrap of paper is haunted by the vengeful ghost of a passenger, and it must gather the souls of the living to complete its final voyage. Before Victor can put a stop to the murderous spirit’s killing spree, Stefan takes their blood feud to the next level when he captures Victor’s adopted son. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Era Obama]]>Sottotitolo: Dalla speranza del cambiamento all'elezione di Trump]]>Categoria: America, History, Politics, United States of America]]>Autore: Mario Del Pero]]>Narratore: Donato Sbodio]]>Editore: Audible Studios]]>Data di pubblicazione: 09-28-2018]]>Lingua: Italiano
]]>Riepilogo:]]>4 novembre 2008: Barack Hussein Obama viene eletto presidente degli Stati Uniti d'America. Difficile immaginare un cammino più improbabile verso la Casa Bianca. Difficile pensare a uno spot migliore per una democrazia statunitense da anni in crisi di sostanza e d'immagine. Difficile, infine, trovare icona politica più globale del neopresidente, nato quarantasette anni prima alle Hawaii - crocevia storico di meticciamenti e ibridazioni trans­pacifici - da una madre bianca, originaria del Kansas, e un padre nero e africano. Un padre giunto con il primo contingente di studenti universitari inviati dal Kenya indipendente negli Stati Uniti per formarsi, consolidare i rapporti con il gigante americano e costruire l'élite postcoloniale del nuovo stato. Da subito, l'elezione di Obama è apparsa come uno dei grandi eventi del nuovo millennio e il racconto è immediatamente diventato leggenda, l'uomo un'icona globale. A febbraio del 2017, Obama sarà un ex presidente: è giunto il momento di guardare alla sua figura e al suo operato al di fuori del clamore e della superficialità del news cycle 24/7. ashtonparedes242@howard.esound.space (Mario Del Pero) Fri, 28 Sep 2018 14:59:28 GMT https://rvz.esound.space/it/audiobooks/V5yf481Z Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Era Obama]]>Sottotitolo: Dalla speranza del cambiamento all'elezione di Trump]]>Categoria: America, History, Politics, United States of America]]>Autore: Mario Del Pero]]>Narratore: Donato Sbodio]]>Editore: Audible Studios]]>Data di pubblicazione: 09-28-2018]]>Lingua: Italiano
]]>Riepilogo:]]>4 novembre 2008: Barack Hussein Obama viene eletto presidente degli Stati Uniti d'America. Difficile immaginare un cammino più improbabile verso la Casa Bianca. Difficile pensare a uno spot migliore per una democrazia statunitense da anni in crisi di sostanza e d'immagine. Difficile, infine, trovare icona politica più globale del neopresidente, nato quarantasette anni prima alle Hawaii - crocevia storico di meticciamenti e ibridazioni trans­pacifici - da una madre bianca, originaria del Kansas, e un padre nero e africano. Un padre giunto con il primo contingente di studenti universitari inviati dal Kenya indipendente negli Stati Uniti per formarsi, consolidare i rapporti con il gigante americano e costruire l'élite postcoloniale del nuovo stato. Da subito, l'elezione di Obama è apparsa come uno dei grandi eventi del nuovo millennio e il racconto è immediatamente diventato leggenda, l'uomo un'icona globale. A febbraio del 2017, Obama sarà un ex presidente: è giunto il momento di guardare alla sua figura e al suo operato al di fuori del clamore e della superficialità del news cycle 24/7. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Erholsam schlafen]]>Untertitel: Therapeutische Einschlaf- und Durchschlafhilfe]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Olaf Fabry]]>Erzähler: Olaf Fabry, Murielle Fabry]]>Herausgeber: Olaf Fabry]]>Veröffentlichungsdatum: 09-28-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Sorgen vom Tage nimmt man abends gern mit ins Bett. Langes Nachgrübeln führt dazu, dass man vielleicht erst nach Stunden endlich einschläft. Mitten in der Nacht schreckt man auf, nach einer Weile döst man wieder ein. Oder man wacht zu früh am Morgen auf. Solche Stresszeiten kennnt jeder. Zeiten schlechten Schlafs sind normalerweise nach einem Monat vorüber. Manchmal wird allerdings daraus eine Schlafstörung. Dann treten zu den alltäglichen Problemen und Sorgen noch solche über das Einschlafen selbst hinzu. Ein Teufelskreis entsteht: Weil man nicht mehr schlafen kann, ärgert man sich. Diese Erregung macht unruhig und behindert das Einschlafen erst recht. Durch die Unruhe und Anspannung am Tag kommt man also auch am Abend nicht zur Ruhe und findet nicht den erholsamen Schlaf. Durch den daraus resultierenden Schlafmangel wird der folgende Tag zur Qual. Wir alle brauchen jedoch ausreichend Schlaf, um den Tag ausgeglichen und erholt angehen zu können. Die folgende therapeutische Aufnahme (30 Min. Spielzeit) hilft Ihnen dabei, leichter einzuschlafen, erholsam durchzuschlafen und in schöne Träume zu versinken. ashtonparedes242@howard.esound.space (Olaf Fabry) Fri, 28 Sep 2018 07:33:37 GMT https://rvz.esound.space/it/audiobooks/Dj9fXXG8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Erholsam schlafen]]>Untertitel: Therapeutische Einschlaf- und Durchschlafhilfe]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Olaf Fabry]]>Erzähler: Olaf Fabry, Murielle Fabry]]>Herausgeber: Olaf Fabry]]>Veröffentlichungsdatum: 09-28-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die Sorgen vom Tage nimmt man abends gern mit ins Bett. Langes Nachgrübeln führt dazu, dass man vielleicht erst nach Stunden endlich einschläft. Mitten in der Nacht schreckt man auf, nach einer Weile döst man wieder ein. Oder man wacht zu früh am Morgen auf. Solche Stresszeiten kennnt jeder. Zeiten schlechten Schlafs sind normalerweise nach einem Monat vorüber. Manchmal wird allerdings daraus eine Schlafstörung. Dann treten zu den alltäglichen Problemen und Sorgen noch solche über das Einschlafen selbst hinzu. Ein Teufelskreis entsteht: Weil man nicht mehr schlafen kann, ärgert man sich. Diese Erregung macht unruhig und behindert das Einschlafen erst recht. Durch die Unruhe und Anspannung am Tag kommt man also auch am Abend nicht zur Ruhe und findet nicht den erholsamen Schlaf. Durch den daraus resultierenden Schlafmangel wird der folgende Tag zur Qual. Wir alle brauchen jedoch ausreichend Schlaf, um den Tag ausgeglichen und erholt angehen zu können. Die folgende therapeutische Aufnahme (30 Min. Spielzeit) hilft Ihnen dabei, leichter einzuschlafen, erholsam durchzuschlafen und in schöne Träume zu versinken. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beautiful Country Burn Again]]>Subtitle: Democracy, Rebellion, and Revolution]]>Categories: America, History, Planet Earth, Political Science]]>Author: Ben Fountain]]>Narrator: Ron Butler]]>Publisher: HarperAudio]]>Release date: 09-25-2018]]>Language: English
]]>Summary:]]>In a sweeping work of reportage set over the course of 2016, New York Times best-selling author Ben Fountain recounts a surreal year of politics and an exploration of the third American existential crisis. Twice before in its history, the US has been faced with a crisis so severe it was forced to reinvent itself in order to survive: first, the struggle over slavery, culminating in the Civil War, and the second, the Great Depression, which led to President Roosevelt’s New Deal and the establishment of America as a social-democratic state. In a sequence of essays that excavate the past while laying bare the political upheaval of 2016, Ben Fountain argues the US may be facing a third existential crisis, one that will require a “burning” of the old order as America attempts to remake itself. Beautiful Country Burn Again narrates a shocking year in American politics, moving from the early days of the Iowa Caucus to the crystalizing moments of the Democratic and Republican national conventions, and culminating in the aftershocks of the weeks following election night. ashtonparedes242@howard.esound.space (Ben Fountain) Tue, 25 Sep 2018 05:45:40 GMT https://rvz.esound.space/it/audiobooks/bJLfMO53 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beautiful Country Burn Again]]>Subtitle: Democracy, Rebellion, and Revolution]]>Categories: America, History, Planet Earth, Political Science]]>Author: Ben Fountain]]>Narrator: Ron Butler]]>Publisher: HarperAudio]]>Release date: 09-25-2018]]>Language: English
]]>Summary:]]>In a sweeping work of reportage set over the course of 2016, New York Times best-selling author Ben Fountain recounts a surreal year of politics and an exploration of the third American existential crisis. Twice before in its history, the US has been faced with a crisis so severe it was forced to reinvent itself in order to survive: first, the struggle over slavery, culminating in the Civil War, and the second, the Great Depression, which led to President Roosevelt’s New Deal and the establishment of America as a social-democratic state. In a sequence of essays that excavate the past while laying bare the political upheaval of 2016, Ben Fountain argues the US may be facing a third existential crisis, one that will require a “burning” of the old order as America attempts to remake itself. Beautiful Country Burn Again narrates a shocking year in American politics, moving from the early days of the Iowa Caucus to the crystalizing moments of the Democratic and Republican national conventions, and culminating in the aftershocks of the weeks following election night. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Endlich Nichtschnarcher]]>Untertitel: Täglich 5 Minuten üben und nie mehr Schnarchen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Alexander Adams]]>Erzähler: Charles Rettinghaus]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 09-17-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Anti-Schnarch-Erfolg aus England "Du schnarchst!" Wer diesen Vorwurf Nacht für Nacht an seinen Partner richtet, der sieht irgendwann nur noch einen Ausweg: Auszug. Getrennte Betten sind allerdings nicht beziehungsfördernd und darüber hinaus sind die nächtlichen Holzfällerarbeiten mehr als nur eine Belastung für die Partnerschaft, denn Schnarchen kann schwerwiegende gesundheitliche Folgen haben. Doch jetzt naht Rettung! Mit 5-Minuten-Übungen zur Kräftigung der Mundmuskulatur, für einen schnarchfreien Schlaf. ashtonparedes242@howard.esound.space (Alexander Adams) Mon, 17 Sep 2018 10:47:07 GMT https://rvz.esound.space/it/audiobooks/bkWfjWGb Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Endlich Nichtschnarcher]]>Untertitel: Täglich 5 Minuten üben und nie mehr Schnarchen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Alexander Adams]]>Erzähler: Charles Rettinghaus]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 09-17-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Der Anti-Schnarch-Erfolg aus England "Du schnarchst!" Wer diesen Vorwurf Nacht für Nacht an seinen Partner richtet, der sieht irgendwann nur noch einen Ausweg: Auszug. Getrennte Betten sind allerdings nicht beziehungsfördernd und darüber hinaus sind die nächtlichen Holzfällerarbeiten mehr als nur eine Belastung für die Partnerschaft, denn Schnarchen kann schwerwiegende gesundheitliche Folgen haben. Doch jetzt naht Rettung! Mit 5-Minuten-Übungen zur Kräftigung der Mundmuskulatur, für einen schnarchfreien Schlaf. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hungerhjerte]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Karen Fastrup]]>Narrator: Karen Fastrup]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 09-14-2018]]>Language: Danish
]]>Summary:]]>Truede hun sin kæreste med en køkkenkniv? Hun kan ikke huske det, kun at nogen råbte, at hun var fucking sindssyg. Det er nat, og hun sidder på Psykiatrisk Center i Ballerup. Hun har gået rundt ude på parkeringspladsen uden tøj på for at lede efter sin kæreste. For få dage siden var hun en kvinde med en mand i et rækkehus nord for København. For længe siden var hun et barn i en indviklet familie. Nu kan hun ikke længere mærke sin krop, kun buldrende angst. Hun har læst alt i verden og kan sno psykiatere og mænd om sin lillefinger. Men hvem kan fortælle hende, hvem hun er? "Hungerhjerte" er en autofiktiv roman om angst, kærlighed, sex og terapi. En kvindelig forfatter og oversætter er flyttet hjem til Danmark efter at have boet nogle år i udlandet. Hun er del af et københavnsk kunstner- og akademikermiljø, og hun forelsker sig begærligt i en musiker, som hun flytter ind hos sammen med sin voksne datter. Men umærkeligt begynder lyset at svinde omkring hende. Hun mister fornemmelsen af, hvordan sætninger skal vende, om natten vågner hun med et sæt. Hun ved godt, hvordan ordentlige mennesker opfører sig. ashtonparedes242@howard.esound.space (Karen Fastrup) Fri, 14 Sep 2018 21:49:23 GMT https://rvz.esound.space/it/audiobooks/DoPfyO8b Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hungerhjerte]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Karen Fastrup]]>Narrator: Karen Fastrup]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 09-14-2018]]>Language: Danish
]]>Summary:]]>Truede hun sin kæreste med en køkkenkniv? Hun kan ikke huske det, kun at nogen råbte, at hun var fucking sindssyg. Det er nat, og hun sidder på Psykiatrisk Center i Ballerup. Hun har gået rundt ude på parkeringspladsen uden tøj på for at lede efter sin kæreste. For få dage siden var hun en kvinde med en mand i et rækkehus nord for København. For længe siden var hun et barn i en indviklet familie. Nu kan hun ikke længere mærke sin krop, kun buldrende angst. Hun har læst alt i verden og kan sno psykiatere og mænd om sin lillefinger. Men hvem kan fortælle hende, hvem hun er? "Hungerhjerte" er en autofiktiv roman om angst, kærlighed, sex og terapi. En kvindelig forfatter og oversætter er flyttet hjem til Danmark efter at have boet nogle år i udlandet. Hun er del af et københavnsk kunstner- og akademikermiljø, og hun forelsker sig begærligt i en musiker, som hun flytter ind hos sammen med sin voksne datter. Men umærkeligt begynder lyset at svinde omkring hende. Hun mister fornemmelsen af, hvordan sætninger skal vende, om natten vågner hun med et sæt. Hun ved godt, hvordan ordentlige mennesker opfører sig. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Another World]]>Sottotitolo: Il regno 4]]>Serie #4 in Il regno]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Banana Yoshimoto]]>Narratore: Marianna Jensen]]>Editore: Audible Studios]]>Data di pubblicazione: 09-13-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Kataoka Noni è la figlia di Shizukuishi e ha due papà, Kaede e Kataoka. In "Another World", capitolo conclusivo della quadrilogia "Il Regno", il percorso di crescita di Shizukuishi è ormai compiuto, Kaede è morto e Kataoka è un padre - a modo suo - amorevole. Ambientata tra Mykonos, Okinawa e Tokyo, la storia di Noni è la chiusura di un cerchio: torna la forza delle piante e delle pietre, l'amore della natura e quello, complesso e ingovernabile, tra gli esseri umani, il confronto con la morte e l'abbandono. >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale. ashtonparedes242@howard.esound.space (Banana Yoshimoto) Thu, 13 Sep 2018 20:09:01 GMT https://rvz.esound.space/it/audiobooks/Vg0fKZQj Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Another World]]>Sottotitolo: Il regno 4]]>Serie #4 in Il regno]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Banana Yoshimoto]]>Narratore: Marianna Jensen]]>Editore: Audible Studios]]>Data di pubblicazione: 09-13-2018]]>Lingua: Italiano
]]>Riepilogo:]]>Kataoka Noni è la figlia di Shizukuishi e ha due papà, Kaede e Kataoka. In "Another World", capitolo conclusivo della quadrilogia "Il Regno", il percorso di crescita di Shizukuishi è ormai compiuto, Kaede è morto e Kataoka è un padre - a modo suo - amorevole. Ambientata tra Mykonos, Okinawa e Tokyo, la storia di Noni è la chiusura di un cerchio: torna la forza delle piante e delle pietre, l'amore della natura e quello, complesso e ingovernabile, tra gli esseri umani, il confronto con la morte e l'abbandono. >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Beruhigender Regen]]>Untertitel: Sanfte Regengeräusche zum Einschlafen, Meditieren, Entschleunigen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Deeken]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 09-13-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Beruhigender Regen! Das Prasseln, Klopfen und Plätschern der Regentropfen hat eine entspannende Wirkung, vermutlich weil es uns in einen vorgeburtlichen Zustand zurückversetzt. Im Mutterleib haben wir ähnliche Geräusche wahrgenommen. Die Monotonie und die Gleichmäßigkeit der Tropfen beruhigen uns, so dass wir besser in den Schlaf finden. Inhalt: Alle Aufnahmen sorgen augenblicklich für eine beachtliche innere Ruhe und können auch bei Tinnitus eine äußerst hilfreiche Wirkung erzielen. Tauchen Sie ein - in die Welt der grenzenlosen Entspannung. Die gebürtige Osnabrückerin Yella A. Deeken ist mit Leidenschaft Autorin, Yoga-Lehrerin und Weltenbummlerin. Seit 2004 reist sie als "digitale Nomadin" um die Welt und kreiert auf ihren Reisen außergewöhnliche Hörbücher, die berühren, inspirieren und das Leben vieler Menschen nachhaltig verändern. ashtonparedes242@howard.esound.space (Yella A. Deeken) Thu, 13 Sep 2018 04:46:20 GMT https://rvz.esound.space/it/audiobooks/b3mfNeB0 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Beruhigender Regen]]>Untertitel: Sanfte Regengeräusche zum Einschlafen, Meditieren, Entschleunigen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Deeken]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 09-13-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Beruhigender Regen! Das Prasseln, Klopfen und Plätschern der Regentropfen hat eine entspannende Wirkung, vermutlich weil es uns in einen vorgeburtlichen Zustand zurückversetzt. Im Mutterleib haben wir ähnliche Geräusche wahrgenommen. Die Monotonie und die Gleichmäßigkeit der Tropfen beruhigen uns, so dass wir besser in den Schlaf finden. Inhalt: Alle Aufnahmen sorgen augenblicklich für eine beachtliche innere Ruhe und können auch bei Tinnitus eine äußerst hilfreiche Wirkung erzielen. Tauchen Sie ein - in die Welt der grenzenlosen Entspannung. Die gebürtige Osnabrückerin Yella A. Deeken ist mit Leidenschaft Autorin, Yoga-Lehrerin und Weltenbummlerin. Seit 2004 reist sie als "digitale Nomadin" um die Welt und kreiert auf ihren Reisen außergewöhnliche Hörbücher, die berühren, inspirieren und das Leben vieler Menschen nachhaltig verändern. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Queen]]>Subtitle: The Genoa Chronicles, Book 3]]>Series: #3 in The Genoa Chronicles]]>Categories: Collection, Fantasy, Fiction, Sword & Sorcery]]>Author: JJ Anders]]>Narrator: Marnye Young]]>Publisher: Idealist LLC]]>Release date: 09-12-2018]]>Language: English
]]>Summary:]]>With the brutal murder of her parents, Tress assumes the immense responsibility of unifying Genoa. Ruling a vast kingdom of wizards, sorcerers, and mystical creatures, she fights to rid Genoa of the tyrant Gillard. Surrounded by spies and the threat of war, Genoa’s only hope of survival lies in Tress’ long-awaited reunion with the fearless dragon-warrior, and the prized scholar in her protection. ashtonparedes242@howard.esound.space (JJ Anders) Wed, 12 Sep 2018 11:02:56 GMT https://rvz.esound.space/it/audiobooks/VW8fzPw4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Queen]]>Subtitle: The Genoa Chronicles, Book 3]]>Series: #3 in The Genoa Chronicles]]>Categories: Collection, Fantasy, Fiction, Sword & Sorcery]]>Author: JJ Anders]]>Narrator: Marnye Young]]>Publisher: Idealist LLC]]>Release date: 09-12-2018]]>Language: English
]]>Summary:]]>With the brutal murder of her parents, Tress assumes the immense responsibility of unifying Genoa. Ruling a vast kingdom of wizards, sorcerers, and mystical creatures, she fights to rid Genoa of the tyrant Gillard. Surrounded by spies and the threat of war, Genoa’s only hope of survival lies in Tress’ long-awaited reunion with the fearless dragon-warrior, and the prized scholar in her protection. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trumped Up]]>Subtitle: How Criminalization of Political Differences Endangers Democracy]]>Categories: America, History, Planet Earth, Political Science]]>Author: Alan M. Dershowitz]]>Narrator: John Pruden]]>Publisher: Dreamscape Media, LLC]]>Release date: 09-06-2018]]>Language: English
]]>Summary:]]>In our current age of hyper-partisan politics, nearly everyone takes sides. This is especially true with regard to the Trump presidency, which did not cause this profound division but has drawn it to the surface, making it the dominant paradigm of political debate. Both sides scream lock 'em up, criminalizing political difference instead of making substantive criticisms of opposing views. This deeply undemocratic fallacy - that political sins must be investigated and prosecuted as criminal - is an exceedingly dangerous trend. The underlying problem, Alan Dershowitz argues, is that we have weakened our national commitment to civil liberties. The vibrant center is weakening, with traditional liberalism and conservatism becoming further apart - not just in approach but also in their respect for Constitutional norms. And unless we as a nation begin to focus again on what unites us rather than on what divides us, America might not survive the next decade. ashtonparedes242@howard.esound.space (Alan M. Dershowitz) Thu, 06 Sep 2018 13:40:39 GMT https://rvz.esound.space/it/audiobooks/xwgfY91k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trumped Up]]>Subtitle: How Criminalization of Political Differences Endangers Democracy]]>Categories: America, History, Planet Earth, Political Science]]>Author: Alan M. Dershowitz]]>Narrator: John Pruden]]>Publisher: Dreamscape Media, LLC]]>Release date: 09-06-2018]]>Language: English
]]>Summary:]]>In our current age of hyper-partisan politics, nearly everyone takes sides. This is especially true with regard to the Trump presidency, which did not cause this profound division but has drawn it to the surface, making it the dominant paradigm of political debate. Both sides scream lock 'em up, criminalizing political difference instead of making substantive criticisms of opposing views. This deeply undemocratic fallacy - that political sins must be investigated and prosecuted as criminal - is an exceedingly dangerous trend. The underlying problem, Alan Dershowitz argues, is that we have weakened our national commitment to civil liberties. The vibrant center is weakening, with traditional liberalism and conservatism becoming further apart - not just in approach but also in their respect for Constitutional norms. And unless we as a nation begin to focus again on what unites us rather than on what divides us, America might not survive the next decade. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Fünf plus drei]]>Untertitel: Berger und Blom 3]]>Serie: #3 in Berger und Blom]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Arne Dahl]]>Erzähler: Peter Lontzek]]>Herausgeber: HörbucHHamburg HHV GmbH]]>Veröffentlichungsdatum: 09-04-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Arne Dahl in Höchstform — ein spannender Fall für Berger & Blom. Sam Berger wird gejagt - für einen Mord, den er nicht begangen hat. Doch dann braucht der Geheimdienst seine Hilfe: Der unter dem Tarnnamen Carsten operierende Ex-Geheimdienstler hält ein Mädchen in seiner Gewalt. Und Sam Berger ist der einzige, der sie finden kann. Er setzt sich auf Carstens Fährte, der er nur allzu leicht folgen kann. Denn Carsten verfolgt einen perfiden Plan - er will, dass Berger das Mädchen findet: Sie ist der Schlüssel zu einem terroristischen Verbrechen, das ganz Schweden bedrohen könnte... ashtonparedes242@howard.esound.space (Arne Dahl) Tue, 04 Sep 2018 18:52:03 GMT https://rvz.esound.space/it/audiobooks/x0NfRM7G Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Fünf plus drei]]>Untertitel: Berger und Blom 3]]>Serie: #3 in Berger und Blom]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Arne Dahl]]>Erzähler: Peter Lontzek]]>Herausgeber: HörbucHHamburg HHV GmbH]]>Veröffentlichungsdatum: 09-04-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Arne Dahl in Höchstform — ein spannender Fall für Berger & Blom. Sam Berger wird gejagt - für einen Mord, den er nicht begangen hat. Doch dann braucht der Geheimdienst seine Hilfe: Der unter dem Tarnnamen Carsten operierende Ex-Geheimdienstler hält ein Mädchen in seiner Gewalt. Und Sam Berger ist der einzige, der sie finden kann. Er setzt sich auf Carstens Fährte, der er nur allzu leicht folgen kann. Denn Carsten verfolgt einen perfiden Plan - er will, dass Berger das Mädchen findet: Sie ist der Schlüssel zu einem terroristischen Verbrechen, das ganz Schweden bedrohen könnte... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Discontent]]>Subtitle: The Rise of Donald Trump and Decline of the Golden Age]]>Categories: America, History, Planet Earth, Political Science]]>Author: John L. Campbell]]>Narrator: Peter Berkrot]]>Publisher: Tantor Audio]]>Release date: 09-04-2018]]>Language: English
]]>Summary:]]>The 2016 presidential election was unlike any other in recent memory, and Donald Trump was an entirely different kind of candidate than voters were used to seeing. He was the first true outsider to win the White House in over a century and the wealthiest populist in American history. Democrats and Republicans alike were left scratching their heads - how did this happen? In American Discontent, John L. Campbell contextualizes Donald Trump's success by focusing on the long-developing economic, racial, ideological, and political shifts that enabled Trump to win the White House. Campbell argues that Trump's rise to power was the culmination of a half-century of deep, slow-moving change in America, beginning with the decline of the Golden Age of prosperity that followed the Second World War. The worsening economic anxieties of many Americans reached a tipping point when the 2008 financial crisis and Barack Obama's election, as the first African American president, finally precipitated the worst political gridlock in generations. Americans were fed up and Trump rode a wave of discontent all the way to the White House. ashtonparedes242@howard.esound.space (John L. Campbell) Tue, 04 Sep 2018 16:04:44 GMT https://rvz.esound.space/it/audiobooks/x0NfakqX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Discontent]]>Subtitle: The Rise of Donald Trump and Decline of the Golden Age]]>Categories: America, History, Planet Earth, Political Science]]>Author: John L. Campbell]]>Narrator: Peter Berkrot]]>Publisher: Tantor Audio]]>Release date: 09-04-2018]]>Language: English
]]>Summary:]]>The 2016 presidential election was unlike any other in recent memory, and Donald Trump was an entirely different kind of candidate than voters were used to seeing. He was the first true outsider to win the White House in over a century and the wealthiest populist in American history. Democrats and Republicans alike were left scratching their heads - how did this happen? In American Discontent, John L. Campbell contextualizes Donald Trump's success by focusing on the long-developing economic, racial, ideological, and political shifts that enabled Trump to win the White House. Campbell argues that Trump's rise to power was the culmination of a half-century of deep, slow-moving change in America, beginning with the decline of the Golden Age of prosperity that followed the Second World War. The worsening economic anxieties of many Americans reached a tipping point when the 2008 financial crisis and Barack Obama's election, as the first African American president, finally precipitated the worst political gridlock in generations. Americans were fed up and Trump rode a wave of discontent all the way to the White House. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tiefschlaf in 15 Minuten]]>Untertitel: Das Delta-Schlaf-Programm von mindMAGIXX]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Stephan Müller]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 09-04-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Es gibt mehrere Schlafphasen, die Menschen im Laufe einer erholsamen Nacht durchlaufen. In jeder Phase wird unser Schlaf tiefer, unser Körper wird entspannter und unsere Gehirnwellen-Muster verlangsamen sich. Unsere tiefsten Schlafphasen erleben wir im Delta-Gehirnwellen-Zustand. Delta-Schlaf ist die Phase, in der sich der Körper für den neuen Tag regeneriert und neu ausbalanciert. Genug Schlaf zu bekommen ist also essentiell wichtig für ein gesundes, produktives Leben. Das Patrick Lynen gemeinsam mit Neurowissenschaftlern und Audio-Fachleuten entwickelte Einschlafprogramm erhöht nachweislich die im Schlaf wichtige Delta-Gehirn-Wellenaktivität. Und so hat mindMAGIXX bereits vielen Menschen geholfen, regelmäßigen, erholsamen und revitalisierenden Schlaf zu finden. WIE mindMAGIXX FÜR SIE ARBEITEN KANN Spielen Sie eine der drei Klangwelten auf einer normalen Stereoanlage oder über Kopfhörer ab, wenn Sie schlafen gehen möchten. Erleben Sie die sphärischen Schichten beruhigender Melodien, schwebende Kompositionen und natürliche Klänge. Subliminale, tieffrequente Impulse in der Musik stimulieren zudem auf einer zweiten Ebene Ihre Gehirnwellen und führen Sie in die natürlichen Muster des Delta-Schlafs. Die audioakustische Pionierarbeit von Patrick Lynen (bekannt aus WDR, SWR, rbb, VOX, RTL) findet internationale Aufmerksamkeit. Zahlreiche Unternehmen, Gesundheitsfachkräfte, Meditationsgruppen und Einzelpersonen schwören auf die Audioprogramme von mindMAGIXX für tiefe Entspannung. ashtonparedes242@howard.esound.space (Patrick Lynen) Tue, 04 Sep 2018 11:04:47 GMT https://rvz.esound.space/it/audiobooks/x0NfYlvZ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tiefschlaf in 15 Minuten]]>Untertitel: Das Delta-Schlaf-Programm von mindMAGIXX]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Stephan Müller]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 09-04-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Es gibt mehrere Schlafphasen, die Menschen im Laufe einer erholsamen Nacht durchlaufen. In jeder Phase wird unser Schlaf tiefer, unser Körper wird entspannter und unsere Gehirnwellen-Muster verlangsamen sich. Unsere tiefsten Schlafphasen erleben wir im Delta-Gehirnwellen-Zustand. Delta-Schlaf ist die Phase, in der sich der Körper für den neuen Tag regeneriert und neu ausbalanciert. Genug Schlaf zu bekommen ist also essentiell wichtig für ein gesundes, produktives Leben. Das Patrick Lynen gemeinsam mit Neurowissenschaftlern und Audio-Fachleuten entwickelte Einschlafprogramm erhöht nachweislich die im Schlaf wichtige Delta-Gehirn-Wellenaktivität. Und so hat mindMAGIXX bereits vielen Menschen geholfen, regelmäßigen, erholsamen und revitalisierenden Schlaf zu finden. WIE mindMAGIXX FÜR SIE ARBEITEN KANN Spielen Sie eine der drei Klangwelten auf einer normalen Stereoanlage oder über Kopfhörer ab, wenn Sie schlafen gehen möchten. Erleben Sie die sphärischen Schichten beruhigender Melodien, schwebende Kompositionen und natürliche Klänge. Subliminale, tieffrequente Impulse in der Musik stimulieren zudem auf einer zweiten Ebene Ihre Gehirnwellen und führen Sie in die natürlichen Muster des Delta-Schlafs. Die audioakustische Pionierarbeit von Patrick Lynen (bekannt aus WDR, SWR, rbb, VOX, RTL) findet internationale Aufmerksamkeit. Zahlreiche Unternehmen, Gesundheitsfachkräfte, Meditationsgruppen und Einzelpersonen schwören auf die Audioprogramme von mindMAGIXX für tiefe Entspannung. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tief schlafen]]>Untertitel: Inner Point]]>Serie: #1 in Inner Point]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Kurt Tepperwein]]>Erzähler: Kurt Tepperwein]]>Herausgeber: Ricardo Healing Music]]>Veröffentlichungsdatum: 08-28-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Inner Point - Endlich wieder gut schlafen: Nehmen Sie sich mit dem Inner Point-Programm von Kurt Tepperwein ganz bewusst Zeit für sich selbst, um Ihr Leben positiv zu gestalten, indem Sie die schöpferische Kraft Ihrer Gedanken, Gefühle und Vorstellungen durch das gesprochene Wort zu einer wirksamen Affirmation werden lassen. Eine Affirmation ist eine Feststellung der inneren Wirklichkeit, die noch nicht in der Realität in Erscheinung getreten ist. Indem Sie sich diese bewusst machen und sie verinnerlichen, wird sie sich in Ihrem Leben als Realität manifestieren. Durch die Macht der Wiederholung wird sie als Tatsache verankert! Glauben Sie es nicht nur, setzen Sie es um! Die Affirmationen sind am wirksamsten, wenn Sie diese aus der Kraft Ihres Herzens in lebendige, bildhafte Vorstellungen umsetzen. Sie können die Affirmationen auch gedanklich oder in Ihrem Inneren still wiederholen - auch ganz leise mitsprechen kann zu einem heilsamen Ritual werden. Seien Sie ganz bewusst im "Hier und Jetzt" und freuen Sie sich darauf, wie diese kraftvollen Affirmationen Ihre Realität gestalten und sich in Ihrem Leben verwirklichen! Das führt zu frischer Lebensfreude und tiefer Dankbarkeit. ashtonparedes242@howard.esound.space (Kurt Tepperwein) Tue, 28 Aug 2018 21:01:21 GMT https://rvz.esound.space/it/audiobooks/DL3fMlwP Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tief schlafen]]>Untertitel: Inner Point]]>Serie: #1 in Inner Point]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Kurt Tepperwein]]>Erzähler: Kurt Tepperwein]]>Herausgeber: Ricardo Healing Music]]>Veröffentlichungsdatum: 08-28-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Inner Point - Endlich wieder gut schlafen: Nehmen Sie sich mit dem Inner Point-Programm von Kurt Tepperwein ganz bewusst Zeit für sich selbst, um Ihr Leben positiv zu gestalten, indem Sie die schöpferische Kraft Ihrer Gedanken, Gefühle und Vorstellungen durch das gesprochene Wort zu einer wirksamen Affirmation werden lassen. Eine Affirmation ist eine Feststellung der inneren Wirklichkeit, die noch nicht in der Realität in Erscheinung getreten ist. Indem Sie sich diese bewusst machen und sie verinnerlichen, wird sie sich in Ihrem Leben als Realität manifestieren. Durch die Macht der Wiederholung wird sie als Tatsache verankert! Glauben Sie es nicht nur, setzen Sie es um! Die Affirmationen sind am wirksamsten, wenn Sie diese aus der Kraft Ihres Herzens in lebendige, bildhafte Vorstellungen umsetzen. Sie können die Affirmationen auch gedanklich oder in Ihrem Inneren still wiederholen - auch ganz leise mitsprechen kann zu einem heilsamen Ritual werden. Seien Sie ganz bewusst im "Hier und Jetzt" und freuen Sie sich darauf, wie diese kraftvollen Affirmationen Ihre Realität gestalten und sich in Ihrem Leben verwirklichen! Das führt zu frischer Lebensfreude und tiefer Dankbarkeit. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Water: Change Your World by the Healthy Lifestyle]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rachel Hall]]>Narrator: Sarah Grant]]>Publisher: Rachel Hall]]>Release date: 08-27-2018]]>Language: English
]]>Summary:]]>We are all in search of a healthier life, through diet, exercise, supplements, and lifestyle changes. We alter how we exercise, what we eat, what we drink, and the supplements we take in search of longevity and good health. We spend millions of dollars every year on exercise programs, bottled water, procedures, supplements - all to look younger and feel better. A basic building block of life, water is essential for every living organism on the planet. We can simply sip from our taps and satisfy that thirst, or we can make the best of what we put into our bodies and ensure that every sip boosts our health. Water, taken in an alkaline form, can serve many purposes besides simple hydration inside the human body ranging from: We are all looking for the healthiest alternative. As is always the case, it pays to be informed. Test your tap water, test your favorite bottled water - see which is the best to put in your mouth, not only for flavor, but also for the benefits it can provide you on a basic, cellular level. For every system, there is a delicate balance between acid and alkaline. ashtonparedes242@howard.esound.space (Rachel Hall) Mon, 27 Aug 2018 08:55:54 GMT https://rvz.esound.space/it/audiobooks/bRKfPvw1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Water: Change Your World by the Healthy Lifestyle]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rachel Hall]]>Narrator: Sarah Grant]]>Publisher: Rachel Hall]]>Release date: 08-27-2018]]>Language: English
]]>Summary:]]>We are all in search of a healthier life, through diet, exercise, supplements, and lifestyle changes. We alter how we exercise, what we eat, what we drink, and the supplements we take in search of longevity and good health. We spend millions of dollars every year on exercise programs, bottled water, procedures, supplements - all to look younger and feel better. A basic building block of life, water is essential for every living organism on the planet. We can simply sip from our taps and satisfy that thirst, or we can make the best of what we put into our bodies and ensure that every sip boosts our health. Water, taken in an alkaline form, can serve many purposes besides simple hydration inside the human body ranging from: We are all looking for the healthiest alternative. As is always the case, it pays to be informed. Test your tap water, test your favorite bottled water - see which is the best to put in your mouth, not only for flavor, but also for the benefits it can provide you on a basic, cellular level. For every system, there is a delicate balance between acid and alkaline. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wenn uns die Bahn sanft in den Schlaf wiegt...]]>Untertitel: Mit Zug-Geräuschen friedvoll einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Deeken]]>Erzähler: Jonas Fuchs]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 08-24-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wenn der Zug einfährt, sind wir oft noch hellwach. Im Abteil suchen wir uns einen Sitzplatz und schlagen ein Buch auf. Kaum haben wir eine Seite gelesen, fällt uns auf, dass wir gar nicht mehr wissen, worum es auf dieser Seite ging. Unsere Augen haben weiter die Worte wahrgenommen, der Kopf jedoch hat sie nicht verarbeitet. Wir gähnen ein paarmal und schlafen ein. Kaum etwas macht uns schläfriger als das monotone Rattern der Gleise bei einer Bahnfahrt. Das gleichmäßige, rhythmische Tackern senkt unsere Herzfrequenz, bringt unsere Gedanken zur Ruhe. Hinzu kommt das gleichmäßige Surren der Waggons und deren beruhigende Wirkung. Alles beste Voraussetzungen, um friedvoll einzuschlafen, vielleicht auch, weil uns das an die Wiegebewegungen aus unserer Zeit als Baby erinnert. In jedem Fall sind die gleichmäßigen Fahrgeräusche wundervolle Müde-Macher. Dieses Hörbuch bündelt ganz unterschiedliche Geräusche nächtlicher Bahnreisen, in exzellenter Audioqualität: Als Bonustracks erhalten Sie zwei der Aufnahmen eingebettet in sphärische, sanfte Klanglandschaften. Alle Tracks eint ein gemeinsamer Faktor: Sie machen ganz wunderbar müüüüüüüüüüüüüüü... Die gebürtige Osnabrückerin Yella A. Deeken ist mit Leidenschaft Klangsammlerin und Weltenbummlerin. Seit 2004 reist sie als "digitale Nomadin" um die Welt und kreiert auf ihren Reisen wundervolle Hörbücher, die inspirieren und das Leben vieler Menschen nachhaltig verändern. ashtonparedes242@howard.esound.space (Yella A. Deeken) Fri, 24 Aug 2018 14:57:59 GMT https://rvz.esound.space/it/audiobooks/xEPfyQlr Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Wenn uns die Bahn sanft in den Schlaf wiegt...]]>Untertitel: Mit Zug-Geräuschen friedvoll einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Deeken]]>Erzähler: Jonas Fuchs]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 08-24-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Wenn der Zug einfährt, sind wir oft noch hellwach. Im Abteil suchen wir uns einen Sitzplatz und schlagen ein Buch auf. Kaum haben wir eine Seite gelesen, fällt uns auf, dass wir gar nicht mehr wissen, worum es auf dieser Seite ging. Unsere Augen haben weiter die Worte wahrgenommen, der Kopf jedoch hat sie nicht verarbeitet. Wir gähnen ein paarmal und schlafen ein. Kaum etwas macht uns schläfriger als das monotone Rattern der Gleise bei einer Bahnfahrt. Das gleichmäßige, rhythmische Tackern senkt unsere Herzfrequenz, bringt unsere Gedanken zur Ruhe. Hinzu kommt das gleichmäßige Surren der Waggons und deren beruhigende Wirkung. Alles beste Voraussetzungen, um friedvoll einzuschlafen, vielleicht auch, weil uns das an die Wiegebewegungen aus unserer Zeit als Baby erinnert. In jedem Fall sind die gleichmäßigen Fahrgeräusche wundervolle Müde-Macher. Dieses Hörbuch bündelt ganz unterschiedliche Geräusche nächtlicher Bahnreisen, in exzellenter Audioqualität: Als Bonustracks erhalten Sie zwei der Aufnahmen eingebettet in sphärische, sanfte Klanglandschaften. Alle Tracks eint ein gemeinsamer Faktor: Sie machen ganz wunderbar müüüüüüüüüüüüüüü... Die gebürtige Osnabrückerin Yella A. Deeken ist mit Leidenschaft Klangsammlerin und Weltenbummlerin. Seit 2004 reist sie als "digitale Nomadin" um die Welt und kreiert auf ihren Reisen wundervolle Hörbücher, die inspirieren und das Leben vieler Menschen nachhaltig verändern. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Battle for His Soul]]>Categories: Fiction, Religion, Young Adult]]>Author: Theresa Linden]]>Narrator: Keith McCarthy]]>Publisher: Silver Fire Publishing]]>Release date: 08-17-2018]]>Language: English
]]>Summary:]]>First Place Winner of the 2017 Catholic Press Association Book Awards in the Teen fiction category! Jarret West, a rich teenage boy, has been accustomed to having control over others and getting his way. When his life begins to fall apart, his guardian angel, Ellechial, hopes now is the time for his conversion. Jarret must be freed from the deep clutches of Deth-kye, the demon bent on seeing him in hell. The fate of several others depends upon Jarret's conversion. While Jarret gets ensnared in Deth-kye's traps, Ellechial can provide little help, since Jarret doesn't pray, doesn't believe, and hasn't listened to him in years. Ellechial hopes Jarret's twin brother, who has recently found God, will be able to influence him. But Jarret goes on vacation with his father and younger brother, where temptations only increase. Meanwhile, Jarret's twin and other teens form a prayer group and begin to pray before the Blessed Sacrament, unaware of the power they provide the angels. Though Ellechial gains strength, Deth-kye wins victory after victory. His weapons: emotion, vice, and memories. Who will win the battle for Jarret's soul? ashtonparedes242@howard.esound.space (Theresa Linden) Fri, 17 Aug 2018 11:32:41 GMT https://rvz.esound.space/it/audiobooks/xMgfXeGm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Battle for His Soul]]>Categories: Fiction, Religion, Young Adult]]>Author: Theresa Linden]]>Narrator: Keith McCarthy]]>Publisher: Silver Fire Publishing]]>Release date: 08-17-2018]]>Language: English
]]>Summary:]]>First Place Winner of the 2017 Catholic Press Association Book Awards in the Teen fiction category! Jarret West, a rich teenage boy, has been accustomed to having control over others and getting his way. When his life begins to fall apart, his guardian angel, Ellechial, hopes now is the time for his conversion. Jarret must be freed from the deep clutches of Deth-kye, the demon bent on seeing him in hell. The fate of several others depends upon Jarret's conversion. While Jarret gets ensnared in Deth-kye's traps, Ellechial can provide little help, since Jarret doesn't pray, doesn't believe, and hasn't listened to him in years. Ellechial hopes Jarret's twin brother, who has recently found God, will be able to influence him. But Jarret goes on vacation with his father and younger brother, where temptations only increase. Meanwhile, Jarret's twin and other teens form a prayer group and begin to pray before the Blessed Sacrament, unaware of the power they provide the angels. Though Ellechial gains strength, Deth-kye wins victory after victory. His weapons: emotion, vice, and memories. Who will win the battle for Jarret's soul? https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SBP. Potenziare apprendimento e memoria dormendo]]>Sottotitolo: Programmazione subconscia]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Eric Edwards]]>Narratore: Simone Bedetti]]>Editore: Area51 Publishing]]>Data di pubblicazione: 08-14-2018]]>Lingua: Italiano
]]>Riepilogo:]]>La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente sempre più profondamente durante la notte per creare la tua realtà di ricchezza, prosperità e serenità verso il denaro. Questo audiobook ti permette, infatti, di programmare attivamente la tua mente subconscia per tutta la durata della fase del sonno, quando le resistenze della mente conscia sono completamente sciolte e la tua mente più profonda, e più potente, è perfettamente aperta e ricettiva per acquisire le istruzioni che tu le vuoi dare e per essere programmata con i programmi con cui tu la vuoi programmare, per ottenere il meglio per te e creare la tua migliore realtà. In particolare questo audio ti permette di riprogrammarla per l'abbondanza, la ricchezza, la serenità e la sicurezza verso il denaro. Usare questo metodo è semplicissimo: non devi fare altro che chiudere gli occhi e lasciarti guidare dal processo per tutta la fase del sonno. ashtonparedes242@howard.esound.space (Eric Edwards) Tue, 14 Aug 2018 21:17:21 GMT https://rvz.esound.space/it/audiobooks/VNefqvYX Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: SBP. Potenziare apprendimento e memoria dormendo]]>Sottotitolo: Programmazione subconscia]]>Categoria: Disease, Health, Sleep Disorder, Wellbeing]]>Autore: Eric Edwards]]>Narratore: Simone Bedetti]]>Editore: Area51 Publishing]]>Data di pubblicazione: 08-14-2018]]>Lingua: Italiano
]]>Riepilogo:]]>La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente sempre più profondamente durante la notte per creare la tua realtà di ricchezza, prosperità e serenità verso il denaro. Questo audiobook ti permette, infatti, di programmare attivamente la tua mente subconscia per tutta la durata della fase del sonno, quando le resistenze della mente conscia sono completamente sciolte e la tua mente più profonda, e più potente, è perfettamente aperta e ricettiva per acquisire le istruzioni che tu le vuoi dare e per essere programmata con i programmi con cui tu la vuoi programmare, per ottenere il meglio per te e creare la tua migliore realtà. In particolare questo audio ti permette di riprogrammarla per l'abbondanza, la ricchezza, la serenità e la sicurezza verso il denaro. Usare questo metodo è semplicissimo: non devi fare altro che chiudere gli occhi e lasciarti guidare dal processo per tutta la fase del sonno. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Døden i Harkaberg]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lars Kjædegaard]]>Narrator: Henrik Hartvig Jørgensen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 08-14-2018]]>Language: Danish
]]>Summary:]]>Lars Kjædegaard har etableret sig som en af Danmarks mest anerkendte krimiforfattere med fremragende anmeldelser over hele linjen. "Døden i Harkaberg" er Lars Kjædegaards syvende bog i serien om makkerparret Anita Hvid og Thor Belling, men kan læses uafhængigt af de foregående. Da drabsefterforskeren Thor Belling tager på en velfortjent ferie til Stockholm, har han ikke regnet med at blive involveret i en mordsag, der forgrener sig tilbage i fortiden og hele vejen tilbage til Danmark. Et gådefuldt mord på en dansk kvinde i Midtsverige sender ham ud i et udfordrende samarbejde med det svenske politi, da hans chef udlåner ham til Sverige. I Danmark efterforsker Anita Hvid den dræbtes kvindes baggrund. Motivet til drabet er en gåde, men efterforskningen snævres hurtigt ind, da det viser sig, at den myrdede kvinde og hendes mand har efterladt sig et rodnet af forladte og forsmåede familieforbindelser i Danmark. Kærlighedens veje er ikke blot uransagelige - de er også farlige. ashtonparedes242@howard.esound.space (Lars Kjædegaard) Tue, 14 Aug 2018 17:17:27 GMT https://rvz.esound.space/it/audiobooks/bJLfKg5j Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Døden i Harkaberg]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lars Kjædegaard]]>Narrator: Henrik Hartvig Jørgensen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 08-14-2018]]>Language: Danish
]]>Summary:]]>Lars Kjædegaard har etableret sig som en af Danmarks mest anerkendte krimiforfattere med fremragende anmeldelser over hele linjen. "Døden i Harkaberg" er Lars Kjædegaards syvende bog i serien om makkerparret Anita Hvid og Thor Belling, men kan læses uafhængigt af de foregående. Da drabsefterforskeren Thor Belling tager på en velfortjent ferie til Stockholm, har han ikke regnet med at blive involveret i en mordsag, der forgrener sig tilbage i fortiden og hele vejen tilbage til Danmark. Et gådefuldt mord på en dansk kvinde i Midtsverige sender ham ud i et udfordrende samarbejde med det svenske politi, da hans chef udlåner ham til Sverige. I Danmark efterforsker Anita Hvid den dræbtes kvindes baggrund. Motivet til drabet er en gåde, men efterforskningen snævres hurtigt ind, da det viser sig, at den myrdede kvinde og hendes mand har efterladt sig et rodnet af forladte og forsmåede familieforbindelser i Danmark. Kærlighedens veje er ikke blot uransagelige - de er også farlige. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Breath]]>Subtitle: Haunted Collection Series, Book 7]]>Series: #7 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-14-2018]]>Language: English
]]>Summary:]]>Manic laughter echoes through the night as victims struggle for their last breath.... Mysterious deaths continue with every haunted item Stefan Korzh releases into the world. Horror and mayhem are felt everywhere, from trailer parks to the hallowed bayous of New Orleans. But as he finds himself pushed into a corner by those who want him dead, Korzh goes to great lengths to establish an unlikely alliance. The only thing more threatening than his desire for revenge is the new ghost he has set loose. Appearing as a frail, elderly woman, Martha’s inviting smile is as deceitful as her looks. It masks a terrible cruelty as she draws the final gasps of air from her victims and delights in their pleas for mercy. Meanwhile, there’s no rest for the trio caught in the midst of Korzh’s games. Victor and Ariana are close to uncovering the key to mysteries that haunt them and come face-to-face with secrets that will change the course of their lives forever. Even Tom’s attempts at an ordinary life are shattered with a stark reminder that nothing about him can ever be normal. With terrors closing in from all sides, each will have to go to great lengths to survive. ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 14 Aug 2018 13:01:19 GMT https://rvz.esound.space/it/audiobooks/x0Nfl62p Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Last Breath]]>Subtitle: Haunted Collection Series, Book 7]]>Series: #7 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-14-2018]]>Language: English
]]>Summary:]]>Manic laughter echoes through the night as victims struggle for their last breath.... Mysterious deaths continue with every haunted item Stefan Korzh releases into the world. Horror and mayhem are felt everywhere, from trailer parks to the hallowed bayous of New Orleans. But as he finds himself pushed into a corner by those who want him dead, Korzh goes to great lengths to establish an unlikely alliance. The only thing more threatening than his desire for revenge is the new ghost he has set loose. Appearing as a frail, elderly woman, Martha’s inviting smile is as deceitful as her looks. It masks a terrible cruelty as she draws the final gasps of air from her victims and delights in their pleas for mercy. Meanwhile, there’s no rest for the trio caught in the midst of Korzh’s games. Victor and Ariana are close to uncovering the key to mysteries that haunt them and come face-to-face with secrets that will change the course of their lives forever. Even Tom’s attempts at an ordinary life are shattered with a stark reminder that nothing about him can ever be normal. With terrors closing in from all sides, each will have to go to great lengths to survive. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafinduktion (Einschlafen, Durchschlafen, Ausschlafen)]]>Untertitel: Mit Audioresonanz zu tiefer Entspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Cremer]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 08-01-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die anerkannte Methode der Schlafinduktion auf Basis isochronischer Töne hilft Ihnen dabei, Geist und Körper zur Ruhe endlich zu bringen, Ihre Gehirnwellenaktivität auf niedrigere Frequenzen abzusenken, also den während des Schlafs üblichen Gehirnzustand. Mit der in den USA beliebten und bewährten Technik können viele Menschen ihre frustrierenden Wachphasen endlich überwinden. Wie Schlafinduktion funktioniert: Hören ist beim Menschen der am stärksten ausgeprägte Sinn. Nur über das Hörempfinden können wir beispielsweise in Hypnose versetzt werden. Isochronische Töne nutzen diesen überaus sensitiven Sinneszugang, wenn der Körper aus irgendeinem Grund nicht mehr in Homöostase ist. Die sanft pulsierenden Töne können unser Gehirn durch Audio-Resonanz in einen synchronen, tiefenentspannten Zustand bringen (Thetabereich). Alle Tracks in diesem Hörbuch starten mit einer niedrigen Frequenz (exakt 1,0 Hertz), wandern dann sukzessive zu leicht höheren Frequenzen und enden wieder bei 1,0 Hertz (Deep Theta). Inhalt: sechs Stücke mit isochronischen Tönen, auf Basis unterschiedlicher Klangwelten. Wählen Sie den Sound, der Ihrer Stimmung entspricht. Wichtige Anmerkung: Laptop-Lautsprecher sind für gewöhnlich zu klein, um das volle Klangspektrum zu übertragen. Für die perfekte Wirkung in beiden Gehirnhälften empfehlen wir hochwertige Stereo-Kopfhörer. Auf diese Weise können Sie die intendierte Wirkung voll und ganz genießen. ashtonparedes242@howard.esound.space (Yella A. Cremer) Wed, 01 Aug 2018 15:25:44 GMT https://rvz.esound.space/it/audiobooks/b3mfqddj Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafinduktion (Einschlafen, Durchschlafen, Ausschlafen)]]>Untertitel: Mit Audioresonanz zu tiefer Entspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Cremer]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 08-01-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Die anerkannte Methode der Schlafinduktion auf Basis isochronischer Töne hilft Ihnen dabei, Geist und Körper zur Ruhe endlich zu bringen, Ihre Gehirnwellenaktivität auf niedrigere Frequenzen abzusenken, also den während des Schlafs üblichen Gehirnzustand. Mit der in den USA beliebten und bewährten Technik können viele Menschen ihre frustrierenden Wachphasen endlich überwinden. Wie Schlafinduktion funktioniert: Hören ist beim Menschen der am stärksten ausgeprägte Sinn. Nur über das Hörempfinden können wir beispielsweise in Hypnose versetzt werden. Isochronische Töne nutzen diesen überaus sensitiven Sinneszugang, wenn der Körper aus irgendeinem Grund nicht mehr in Homöostase ist. Die sanft pulsierenden Töne können unser Gehirn durch Audio-Resonanz in einen synchronen, tiefenentspannten Zustand bringen (Thetabereich). Alle Tracks in diesem Hörbuch starten mit einer niedrigen Frequenz (exakt 1,0 Hertz), wandern dann sukzessive zu leicht höheren Frequenzen und enden wieder bei 1,0 Hertz (Deep Theta). Inhalt: sechs Stücke mit isochronischen Tönen, auf Basis unterschiedlicher Klangwelten. Wählen Sie den Sound, der Ihrer Stimmung entspricht. Wichtige Anmerkung: Laptop-Lautsprecher sind für gewöhnlich zu klein, um das volle Klangspektrum zu übertragen. Für die perfekte Wirkung in beiden Gehirnhälften empfehlen wir hochwertige Stereo-Kopfhörer. Auf diese Weise können Sie die intendierte Wirkung voll und ganz genießen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ticket]]>Categories: Fiction, Religion, Young Adult]]>Author: Debra Coleman Jeter]]>Narrator: Denise Unrau]]>Publisher: Lighthouse Publishing of the Carolinas]]>Release date: 07-31-2018]]>Language: English
]]>Summary:]]>Tray Dunaway, an ordinary teenager from a poor Southern family, longs to become part of the popular clique at school. Her mother, Evelyn, lies in bed most days with her bipolar tendency toward extreme highs or desperate lows. Meanwhile, Tray’s grandmother Ginny, still grieving over the loss of her husband, would love to move out and find a place of her own. Maybe even a bit of romance to replace the loss she feels. But given the sorry state of the family’s finances, that’s not possible. Then the Dunaways’ luck changes. Or so it seems. Tray’s father drives a down-and-out friend of the family, Pee Wee Johnson, to Hazard, Illinois, so Johnson can buy lottery tickets. As a gesture of thanks, Johnson gives a ticket to Tray’s father. And what do you know? The Dunaways’ are suddenly rich. When Johnson demands his cut of the winnings, Tray’s dad refuses. As Evelyn’s illness spirals toward madness, Johnson threatens the family. Now, what seems like a stroke of good fortune becomes a dangerous game of life and death for Tray Dunaway and her family. Made for the general market (G) (I): Contains little or no sexual dialogue or situations, violence, or strong language. ashtonparedes242@howard.esound.space (Debra Coleman Jeter) Tue, 31 Jul 2018 04:47:19 GMT https://rvz.esound.space/it/audiobooks/b8pfBGLm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ticket]]>Categories: Fiction, Religion, Young Adult]]>Author: Debra Coleman Jeter]]>Narrator: Denise Unrau]]>Publisher: Lighthouse Publishing of the Carolinas]]>Release date: 07-31-2018]]>Language: English
]]>Summary:]]>Tray Dunaway, an ordinary teenager from a poor Southern family, longs to become part of the popular clique at school. Her mother, Evelyn, lies in bed most days with her bipolar tendency toward extreme highs or desperate lows. Meanwhile, Tray’s grandmother Ginny, still grieving over the loss of her husband, would love to move out and find a place of her own. Maybe even a bit of romance to replace the loss she feels. But given the sorry state of the family’s finances, that’s not possible. Then the Dunaways’ luck changes. Or so it seems. Tray’s father drives a down-and-out friend of the family, Pee Wee Johnson, to Hazard, Illinois, so Johnson can buy lottery tickets. As a gesture of thanks, Johnson gives a ticket to Tray’s father. And what do you know? The Dunaways’ are suddenly rich. When Johnson demands his cut of the winnings, Tray’s dad refuses. As Evelyn’s illness spirals toward madness, Johnson threatens the family. Now, what seems like a stroke of good fortune becomes a dangerous game of life and death for Tray Dunaway and her family. Made for the general market (G) (I): Contains little or no sexual dialogue or situations, violence, or strong language. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Husdyret]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Camilla Grebe]]>Narrator: Julie Berthelsen]]>Publisher: Lindhardt og Ringhof]]>Release date: 07-30-2018]]>Language: Danish
]]>Summary:]]>Som teenager fandt Malin liget af en lille myrdet pige i skoven omkring Ormberg, hvor hun voksede op. Sagen blev aldrig opklaret. Syv år senere arbejder Malin som kriminalassistent og bliver sendt tilbage til hjembyen Ormberg for sammen med nogle kolleger at grave i den gamle sag og finde nye spor. Men en aften forsvinder Malins ene kollega Peter, og Hanne, som er adfærdspsykolog fra Stockholm, og Peters kæreste, bliver fundet forkommen i skoven uden nogen som helst erindring om, hvad der er sket. Jake, en ung fyr med en stor hemmelighed, finder en dagbog tabt i skovbunden. Og så sker endnu et mord... Camilla Grebe (f. 1968) er en svensk krimiforfatter, der tidligere har skrevet krimiserier sammen med andre forfattere, men som nu skriver i sit eget navn. Hendes debut som soloforfatter var med `Når isen brister‘ fra 2015. Hun er bosat i Stockholm. ashtonparedes242@howard.esound.space (Camilla Grebe) Mon, 30 Jul 2018 10:31:56 GMT https://rvz.esound.space/it/audiobooks/x2AfLola Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Husdyret]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Camilla Grebe]]>Narrator: Julie Berthelsen]]>Publisher: Lindhardt og Ringhof]]>Release date: 07-30-2018]]>Language: Danish
]]>Summary:]]>Som teenager fandt Malin liget af en lille myrdet pige i skoven omkring Ormberg, hvor hun voksede op. Sagen blev aldrig opklaret. Syv år senere arbejder Malin som kriminalassistent og bliver sendt tilbage til hjembyen Ormberg for sammen med nogle kolleger at grave i den gamle sag og finde nye spor. Men en aften forsvinder Malins ene kollega Peter, og Hanne, som er adfærdspsykolog fra Stockholm, og Peters kæreste, bliver fundet forkommen i skoven uden nogen som helst erindring om, hvad der er sket. Jake, en ung fyr med en stor hemmelighed, finder en dagbog tabt i skovbunden. Og så sker endnu et mord... Camilla Grebe (f. 1968) er en svensk krimiforfatter, der tidligere har skrevet krimiserier sammen med andre forfattere, men som nu skriver i sit eget navn. Hendes debut som soloforfatter var med `Når isen brister‘ fra 2015. Hun er bosat i Stockholm. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tilgivelse]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Yrsa Sigurðardóttir]]>Narrator: Tina Kruse Andersen]]>Publisher: Lindhardt og Ringhof]]>Release date: 07-30-2018]]>Language: Danish
]]>Summary:]]>En teenagepige bliver brutalt myrdet i den biograf, hvor hun arbejder, og liget slæbes ud i natten af en maskeret morder. Inden da har pigens skolekammerater modtaget en række gruopvækkende videoer fra pigen på Snapchat, hvor hun desperat beder om tilgivelse. Da liget omsider bliver fundet, er det markeret med tallet "2". Et par dage senere møder en teenagedreng samme skæbne, og endnu engang har hans venner modtaget lignende uhyggelige videoklip over de sociale medier inden mordet. Hans lig er markeret med tallet "3". Kriminalassistent Huldar Traustasson bliver inddraget i efterforskningen, denne gang med den rapkæftede Erla som sin overordnede, og med hjælp fra børnepsykologen Freyja indleder de jagten på den maskerede morder. Efterhånden som opklaringsarbejdet skrider frem, må de spørge sig selv, om der findes endnu et offer derude - et offer markeret med tallet "1". Yrsa Sigurdardóttir (f. 1963) er den prisvindende islandske bestsellerforfatter bag adskillige krimier og thrillers. 'Tilgivelse' er tredje selvstændige bind i Yrsa Sigudardóttirs spændingsfyldte krimiserie om efterforskeren Huldar og børnepsykologen Freyja. ashtonparedes242@howard.esound.space (Yrsa Sigurðardóttir) Mon, 30 Jul 2018 00:50:37 GMT https://rvz.esound.space/it/audiobooks/b4Yf48l5 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tilgivelse]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Yrsa Sigurðardóttir]]>Narrator: Tina Kruse Andersen]]>Publisher: Lindhardt og Ringhof]]>Release date: 07-30-2018]]>Language: Danish
]]>Summary:]]>En teenagepige bliver brutalt myrdet i den biograf, hvor hun arbejder, og liget slæbes ud i natten af en maskeret morder. Inden da har pigens skolekammerater modtaget en række gruopvækkende videoer fra pigen på Snapchat, hvor hun desperat beder om tilgivelse. Da liget omsider bliver fundet, er det markeret med tallet "2". Et par dage senere møder en teenagedreng samme skæbne, og endnu engang har hans venner modtaget lignende uhyggelige videoklip over de sociale medier inden mordet. Hans lig er markeret med tallet "3". Kriminalassistent Huldar Traustasson bliver inddraget i efterforskningen, denne gang med den rapkæftede Erla som sin overordnede, og med hjælp fra børnepsykologen Freyja indleder de jagten på den maskerede morder. Efterhånden som opklaringsarbejdet skrider frem, må de spørge sig selv, om der findes endnu et offer derude - et offer markeret med tallet "1". Yrsa Sigurdardóttir (f. 1963) er den prisvindende islandske bestsellerforfatter bag adskillige krimier og thrillers. 'Tilgivelse' er tredje selvstændige bind i Yrsa Sigudardóttirs spændingsfyldte krimiserie om efterforskeren Huldar og børnepsykologen Freyja. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heksedrengen]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lone Theils]]>Narrator: Randi Winther]]>Publisher: Lindhardt og Ringhof]]>Release date: 07-27-2018]]>Language: Danish
]]>Summary:]]>En mand findes bestialsk myrdet på en kirkegård. Kort efter findes det maltrakterede lig af en lille dreng. London-korrespondent Nora Sand har mistanke om, at begge mord har forbindelse til en celeber skilsmissesag mellem en dansk reality-stjerne og en russisk oligark, der slås om forældremyndigheden over deres søn. Men har Nora for en gangs skyld gabt over mere, end hun kan klare? Jagten på sandheden bringer hende ud i de allermørkeste afkroge af London, dér hvor sort magi hersker. Lone Theils er journalist og har blandt andet været korrespondent i London for Politiken. Hun debuterede i 2015 med sin krimiserie om Nora Sand, der siden er solgt til udgivelse i 16 lande. ashtonparedes242@howard.esound.space (Lone Theils) Fri, 27 Jul 2018 22:17:06 GMT https://rvz.esound.space/it/audiobooks/VZNfJlRA Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Heksedrengen]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lone Theils]]>Narrator: Randi Winther]]>Publisher: Lindhardt og Ringhof]]>Release date: 07-27-2018]]>Language: Danish
]]>Summary:]]>En mand findes bestialsk myrdet på en kirkegård. Kort efter findes det maltrakterede lig af en lille dreng. London-korrespondent Nora Sand har mistanke om, at begge mord har forbindelse til en celeber skilsmissesag mellem en dansk reality-stjerne og en russisk oligark, der slås om forældremyndigheden over deres søn. Men har Nora for en gangs skyld gabt over mere, end hun kan klare? Jagten på sandheden bringer hende ud i de allermørkeste afkroge af London, dér hvor sort magi hersker. Lone Theils er journalist og har blandt andet været korrespondent i London for Politiken. Hun debuterede i 2015 med sin krimiserie om Nora Sand, der siden er solgt til udgivelse i 16 lande. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Et skrig til himlen]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lars Kjædegaard]]>Narrator: Henrik Hartvig Jørgensen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-27-2018]]>Language: Danish
]]>Summary:]]>Da et kvindelig driver i land på Fyn, bliver Hvid og Belling sat på sagen. Anita er tilbage for fuld kraft, efter hun har set døden i øjnene, og hun er ikke længere bare Thors unge partner... Valdemar Rølling er fyrmester på den lille ø Krejlø ud for den sydfynske kyst. En dag løber han tilfældigt ind i den tiltrækkende Karen Aggerbo, der har overtaget sine forældres hus og bosat sig på øen. Efter en kort romance forsvinder hun imidlertid sporløst. Valdemar er magtesløs. Han finder en seddel med et telefonnummer i det tomme hus, og da han ringer nummeret op, forstår han, at Karen havde en hemmelighed. Men var det derfor, hun forsvandt? "Et skrig til himlen" er den ellevte roman i serien om makkerparret Anita Hvid og Thor Belling. ashtonparedes242@howard.esound.space (Lars Kjædegaard) Fri, 27 Jul 2018 20:12:42 GMT https://rvz.esound.space/it/audiobooks/xzjf8rP0 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Et skrig til himlen]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lars Kjædegaard]]>Narrator: Henrik Hartvig Jørgensen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-27-2018]]>Language: Danish
]]>Summary:]]>Da et kvindelig driver i land på Fyn, bliver Hvid og Belling sat på sagen. Anita er tilbage for fuld kraft, efter hun har set døden i øjnene, og hun er ikke længere bare Thors unge partner... Valdemar Rølling er fyrmester på den lille ø Krejlø ud for den sydfynske kyst. En dag løber han tilfældigt ind i den tiltrækkende Karen Aggerbo, der har overtaget sine forældres hus og bosat sig på øen. Efter en kort romance forsvinder hun imidlertid sporløst. Valdemar er magtesløs. Han finder en seddel med et telefonnummer i det tomme hus, og da han ringer nummeret op, forstår han, at Karen havde en hemmelighed. Men var det derfor, hun forsvandt? "Et skrig til himlen" er den ellevte roman i serien om makkerparret Anita Hvid og Thor Belling. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Før natten kommer]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lars Kjædegaard]]>Narrator: Henrik Hartvig Jørgensen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-27-2018]]>Language: Danish
]]>Summary:]]>Nervepirrende, begavet og samfundsengageret kriminalroman, som er den tiende i serien om makkerparret Hvid og Belling. Da en ældre historielærer bliver skudt ned i sin gadedør, og attentatmanden kort efter dør under politiets jagt, bliver Thor Belling kaldt ind. Han er egentlig på orlov, mens hans makker gennem flere år, Anita Hvid, ligger hårdt såret på hospitalet. Alligevel bliver Belling optaget af sagen. Kort efter finder endnu et attentat sted. Politiet er på bar bund - er det terror eller bare tilfældige forbrydelser? Da Thor modtager en trussel, kan han ikke længere holde sig i skindet. I sine bestræbelser på at beskytte sig selv og Anita må han selv udrede trådene. ashtonparedes242@howard.esound.space (Lars Kjædegaard) Fri, 27 Jul 2018 17:15:19 GMT https://rvz.esound.space/it/audiobooks/xa6fNYGm Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Før natten kommer]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lars Kjædegaard]]>Narrator: Henrik Hartvig Jørgensen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-27-2018]]>Language: Danish
]]>Summary:]]>Nervepirrende, begavet og samfundsengageret kriminalroman, som er den tiende i serien om makkerparret Hvid og Belling. Da en ældre historielærer bliver skudt ned i sin gadedør, og attentatmanden kort efter dør under politiets jagt, bliver Thor Belling kaldt ind. Han er egentlig på orlov, mens hans makker gennem flere år, Anita Hvid, ligger hårdt såret på hospitalet. Alligevel bliver Belling optaget af sagen. Kort efter finder endnu et attentat sted. Politiet er på bar bund - er det terror eller bare tilfældige forbrydelser? Da Thor modtager en trussel, kan han ikke længere holde sig i skindet. I sine bestræbelser på at beskytte sig selv og Anita må han selv udrede trådene. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mercedes-snittet]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Anne Mette Hancock]]>Narrator: Jon Lange]]>Publisher: Lindhardt og Ringhof]]>Release date: 07-27-2018]]>Language: Danish
]]>Summary:]]>En nervepirrende psykologisk krimi om hævn, synsbedrag og ar i hjertet. En dreng er forsvundet fra sin skole. Journalisten Heloise Kaldan tager derhen, og i skolegården møder hun sin nære ven, den bramfri efterforsker Erik Schäfer. Drengen Lukas dukker ikke op, men det gør hans telefon. Den afslører, at Lukas er besat af pareidolia: det fænomen, at vi ser ansigter i tilfældige ting. Særligt et foto af en ladeport, der ligner et ansigt, påkalder sig opmærksomhed. Er det her, Lukas er? Heloise bliver beordret til at droppe en kontroversiel artikel om PTSD-ramte soldater, fordi hun skal dække sagen om den forsvundne Lukas. Men da der dukker ting op i Lukas-sagen, der peger i retning traumatiserede soldater, får Schäfer brug for Heloises hjælp til at finde hoved og hale i et uhyggeligt virvar af spor: Hvem er Æblemanden, som skolebørnene taler om? Har Lukas‘ mor et problem, eller dulmer hun bare sin angst med en cognac? Anne Mette Hancock er journalist og forfatter og har en bachelorgrad i historie. Hun er født i 1979 i Gråsten og har boet i Frankrig og USA. Hun debuterede med "Ligblomsten" i 2017, der blev en bestseller. "Mercedes-snittet" er andet selvstændige bind i krimiserien om Kaldan og Schäfer. ashtonparedes242@howard.esound.space (Anne Mette Hancock) Fri, 27 Jul 2018 10:06:39 GMT https://rvz.esound.space/it/audiobooks/Vqlf2l6A Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mercedes-snittet]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Anne Mette Hancock]]>Narrator: Jon Lange]]>Publisher: Lindhardt og Ringhof]]>Release date: 07-27-2018]]>Language: Danish
]]>Summary:]]>En nervepirrende psykologisk krimi om hævn, synsbedrag og ar i hjertet. En dreng er forsvundet fra sin skole. Journalisten Heloise Kaldan tager derhen, og i skolegården møder hun sin nære ven, den bramfri efterforsker Erik Schäfer. Drengen Lukas dukker ikke op, men det gør hans telefon. Den afslører, at Lukas er besat af pareidolia: det fænomen, at vi ser ansigter i tilfældige ting. Særligt et foto af en ladeport, der ligner et ansigt, påkalder sig opmærksomhed. Er det her, Lukas er? Heloise bliver beordret til at droppe en kontroversiel artikel om PTSD-ramte soldater, fordi hun skal dække sagen om den forsvundne Lukas. Men da der dukker ting op i Lukas-sagen, der peger i retning traumatiserede soldater, får Schäfer brug for Heloises hjælp til at finde hoved og hale i et uhyggeligt virvar af spor: Hvem er Æblemanden, som skolebørnene taler om? Har Lukas‘ mor et problem, eller dulmer hun bare sin angst med en cognac? Anne Mette Hancock er journalist og forfatter og har en bachelorgrad i historie. Hun er født i 1979 i Gråsten og har boet i Frankrig og USA. Hun debuterede med "Ligblomsten" i 2017, der blev en bestseller. "Mercedes-snittet" er andet selvstændige bind i krimiserien om Kaldan og Schäfer. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Det der er værre]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lars Kjædegaard]]>Narrator: Henrik Hartvig Jørgensen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-27-2018]]>Language: Danish
]]>Summary:]]>Drabsefterforsker Thor Belling får et alvorligt problem i Det der er værre, da en døende kvinde ud af det blå tilstår et drab, som Belling ti år tidligere fik dømt en anden for. Den dømte tilstod og har udstået næsten hele sin straf. Men hvorfor tilstod han? Thors samvittighed er anfægtet, og han beslutter at kontakte den dømte mand, inden han løslades. Besøget giver ham ikke alle svar, og da skæbnen kort efter indhenter den uskyldige mand, begynder en ny sag. Hvorfor valgte manden at gå frivilligt i fængsel? Efterforskningen afdækker en række triste forhold i mandens liv, men den fulde opklaring sætter både Hvid og Belling på en hård prøve. Det der er værre er den niende roman i serien om makkerparret Anita Hvid og Thor Belling, men kan læses uafhængigt af de foregående. Serien kombinerer et nervepirrende plot med troværdige samtidsskildringer. Årets Vinder Af Harald Mogensen-Prisen For Bedste Danske Spændingsroman. ashtonparedes242@howard.esound.space (Lars Kjædegaard) Fri, 27 Jul 2018 05:37:35 GMT https://rvz.esound.space/it/audiobooks/DQQfrrWq Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Det der er værre]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lars Kjædegaard]]>Narrator: Henrik Hartvig Jørgensen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-27-2018]]>Language: Danish
]]>Summary:]]>Drabsefterforsker Thor Belling får et alvorligt problem i Det der er værre, da en døende kvinde ud af det blå tilstår et drab, som Belling ti år tidligere fik dømt en anden for. Den dømte tilstod og har udstået næsten hele sin straf. Men hvorfor tilstod han? Thors samvittighed er anfægtet, og han beslutter at kontakte den dømte mand, inden han løslades. Besøget giver ham ikke alle svar, og da skæbnen kort efter indhenter den uskyldige mand, begynder en ny sag. Hvorfor valgte manden at gå frivilligt i fængsel? Efterforskningen afdækker en række triste forhold i mandens liv, men den fulde opklaring sætter både Hvid og Belling på en hård prøve. Det der er værre er den niende roman i serien om makkerparret Anita Hvid og Thor Belling, men kan læses uafhængigt af de foregående. Serien kombinerer et nervepirrende plot med troværdige samtidsskildringer. Årets Vinder Af Harald Mogensen-Prisen For Bedste Danske Spændingsroman. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Science]]>Subtitle: Learn How to Naturally Fall Asleep Faster, Stay Asleep Longer, Improve Sleep Disorders and Revitalize Your Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: William E. Joyce]]>Narrator: Zachary Dylan Brown]]>Publisher: Candere Publishing Company]]>Release date: 07-26-2018]]>Language: English
]]>Summary:]]>In this audiobook, you will discover much about sleep you probably didn’t know. This audiobook delves into the most important issues around sleep in easily understood detail. If you are curious about the nature of sleep, as in how much we actually know about what sleep is, the purpose it serves in our lives, and what happens when we don’t sleep enough, you have ordered the perfect audiobook. Inside this audiobook, you will find, in addition to other information: Sleep is indeed a fascinating topic to learn about. In our modern world, it is so common for people to lead such packed lives. In fact, vast numbers of people pack their lives too full. Something must give, and often times the extra hours that are so badly needed to get through the day are stolen from sleep. Before there were nine-to-five jobs, even before there were schools to attend, and of course prior to the invention of electricity, people slept entirely based on the rhythms of their bodies. Because there was no such thing as “processed foods", people ate much better as well. Since the early 1800s, humans have come light years in terms of progress. ashtonparedes242@howard.esound.space (William E. Joyce) Thu, 26 Jul 2018 07:17:24 GMT https://rvz.esound.space/it/audiobooks/VqlfMYZW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Science]]>Subtitle: Learn How to Naturally Fall Asleep Faster, Stay Asleep Longer, Improve Sleep Disorders and Revitalize Your Life]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: William E. Joyce]]>Narrator: Zachary Dylan Brown]]>Publisher: Candere Publishing Company]]>Release date: 07-26-2018]]>Language: English
]]>Summary:]]>In this audiobook, you will discover much about sleep you probably didn’t know. This audiobook delves into the most important issues around sleep in easily understood detail. If you are curious about the nature of sleep, as in how much we actually know about what sleep is, the purpose it serves in our lives, and what happens when we don’t sleep enough, you have ordered the perfect audiobook. Inside this audiobook, you will find, in addition to other information: Sleep is indeed a fascinating topic to learn about. In our modern world, it is so common for people to lead such packed lives. In fact, vast numbers of people pack their lives too full. Something must give, and often times the extra hours that are so badly needed to get through the day are stolen from sleep. Before there were nine-to-five jobs, even before there were schools to attend, and of course prior to the invention of electricity, people slept entirely based on the rhythms of their bodies. Because there was no such thing as “processed foods", people ate much better as well. Since the early 1800s, humans have come light years in terms of progress. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Growing Strong Girls]]>Subtitle: Practical Tools to Cultivate Connection in the Preteen Years]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Lindsay Sealey]]>Narrator: Lindsay Sealey]]>Publisher: Lindsay Sealey]]>Release date: 07-20-2018]]>Language: English
]]>Summary:]]>Girls today face an astounding degree of pressure to grow up fast. They yearn to connect, but sometimes this yearning turns into negative, even destructive behavioral patterns such as gossiping, being passive-aggressive or mean, becoming screen-addicted, or disengaging from school. It's heartbreaking to watch even the most confident little girls disconnect and lose their sparkle as they hit the preteen years. In Growing Strong Girls, Lindsay Sealey reveals the tremendous power of connection to activate self-awareness, inner strength, and confidence in girls. It all starts with a nurturing and secure connection between you and her. In this audiobook, you'll discover: PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Lindsay Sealey) Fri, 20 Jul 2018 03:15:29 GMT https://rvz.esound.space/it/audiobooks/xzjfggBq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Growing Strong Girls]]>Subtitle: Practical Tools to Cultivate Connection in the Preteen Years]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Lindsay Sealey]]>Narrator: Lindsay Sealey]]>Publisher: Lindsay Sealey]]>Release date: 07-20-2018]]>Language: English
]]>Summary:]]>Girls today face an astounding degree of pressure to grow up fast. They yearn to connect, but sometimes this yearning turns into negative, even destructive behavioral patterns such as gossiping, being passive-aggressive or mean, becoming screen-addicted, or disengaging from school. It's heartbreaking to watch even the most confident little girls disconnect and lose their sparkle as they hit the preteen years. In Growing Strong Girls, Lindsay Sealey reveals the tremendous power of connection to activate self-awareness, inner strength, and confidence in girls. It all starts with a nurturing and secure connection between you and her. In this audiobook, you'll discover: PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: For egen vinding]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lotte Garbers]]>Narrator: Nanna Salomon]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-13-2018]]>Language: Danish
]]>Summary:]]>Lars Gerlev er midt i trediverne og ansat i et ingeniørfirma med interesser i Tanzania. Han har kone og to børn og lever et let og ukompliceret liv på en villavej nord for København - indtil politiet en dag står på hans arbejdsplads, og han pludselig ikke har styr på noget som helst. Hvem forfalskede Danidas regnskaber, da Lars var udstationeret i Afrika? Hvorfor kan han ikke længere finde ud af at tale med sine venner? Hvem sendte ham dødstruslen? Og hvorfor kan han ikke få den mørkhårede kriminalkommissær ud af hovedet? Hvordan skal man undgå at lade sig friste, når man samtidig er rædselsslagen for at gå glip af noget? Skal man give slip på det udmærkede man har og gå efter den perfekte lykke? Hvordan i det hele taget håndtere livet, når man er i det for egen vindings skyld? Overbevisende parforholdsroman om underslæb og utroskab... Den melder sig med forbløffende sikkerhed i bestsellerlitteraturens overhalingsbane med direkte kurs mod en attraktiv målgruppe: 90?ernes børnefamilier... Et spændende plo t med både trusselsbreve, aflytninger og skyderier i sigte. Samt nogle lidt dybere overvejelser om, hvor Lykken er, når livet er sandet til i karriereræs og parmiddage... ashtonparedes242@howard.esound.space (Lotte Garbers) Fri, 13 Jul 2018 18:48:17 GMT https://rvz.esound.space/it/audiobooks/brvfR8ZY Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: For egen vinding]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Lotte Garbers]]>Narrator: Nanna Salomon]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-13-2018]]>Language: Danish
]]>Summary:]]>Lars Gerlev er midt i trediverne og ansat i et ingeniørfirma med interesser i Tanzania. Han har kone og to børn og lever et let og ukompliceret liv på en villavej nord for København - indtil politiet en dag står på hans arbejdsplads, og han pludselig ikke har styr på noget som helst. Hvem forfalskede Danidas regnskaber, da Lars var udstationeret i Afrika? Hvorfor kan han ikke længere finde ud af at tale med sine venner? Hvem sendte ham dødstruslen? Og hvorfor kan han ikke få den mørkhårede kriminalkommissær ud af hovedet? Hvordan skal man undgå at lade sig friste, når man samtidig er rædselsslagen for at gå glip af noget? Skal man give slip på det udmærkede man har og gå efter den perfekte lykke? Hvordan i det hele taget håndtere livet, når man er i det for egen vindings skyld? Overbevisende parforholdsroman om underslæb og utroskab... Den melder sig med forbløffende sikkerhed i bestsellerlitteraturens overhalingsbane med direkte kurs mod en attraktiv målgruppe: 90?ernes børnefamilier... Et spændende plo t med både trusselsbreve, aflytninger og skyderier i sigte. Samt nogle lidt dybere overvejelser om, hvor Lykken er, når livet er sandet til i karriereræs og parmiddage... https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Til toner fra Tosca]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Ditte Birkemose]]>Narrator: Susanne Stage]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-13-2018]]>Language: Danish
]]>Summary:]]>Den første "femi-krimi" på dansk med Kit Sorél. Hun er sygeplejerske, halvt teolog, fraskilt og arbejdsløs. Med en etableringsydelse i ryggen slår hun sig ned som selvstændig privatopdager, og inden længe er de første kunder i kartoteket. Som altid i den branche er det de trivielle utroskabshistorier, der er flest af. Men den sag, der hurtigt optager Kit mest, er opsporingen af en psykisk syg mand, Michael, hvis tvillingesøster henvender sig for at få hjælp til at finde ham. I hver en by, hvor Michael har opholdt sig, findes en ung kvinde myrdet dagen efter... ashtonparedes242@howard.esound.space (Ditte Birkemose) Fri, 13 Jul 2018 01:21:05 GMT https://rvz.esound.space/it/audiobooks/x9RfE38G Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Til toner fra Tosca]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Ditte Birkemose]]>Narrator: Susanne Stage]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-13-2018]]>Language: Danish
]]>Summary:]]>Den første "femi-krimi" på dansk med Kit Sorél. Hun er sygeplejerske, halvt teolog, fraskilt og arbejdsløs. Med en etableringsydelse i ryggen slår hun sig ned som selvstændig privatopdager, og inden længe er de første kunder i kartoteket. Som altid i den branche er det de trivielle utroskabshistorier, der er flest af. Men den sag, der hurtigt optager Kit mest, er opsporingen af en psykisk syg mand, Michael, hvis tvillingesøster henvender sig for at få hjælp til at finde ham. I hver en by, hvor Michael har opholdt sig, findes en ung kvinde myrdet dagen efter... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sommernachtstod]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Anders de la Motte]]>Erzähler: Antje Thiele]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 07-12-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Im Sommer 1983 verschwindet der knapp fünfjährige Billy Nilsson spurlos aus dem heimatlichen Garten. Ein Mann wird verdächtigt, den Jungen gekidnappt und getötet zu haben, er streitet die Tat aber ab und verschwindet seinerseits. Billy bleibt unauffindbar, was die Familie beinahe völlig zerstört. Da taucht zwanzig Jahre später ein junger Mann in der Therapiegruppe von Veronika, Billys großer Schwester, auf. Er scheint irgendetwas mit Billys Verschwinden zu tun zu haben, und Veronika ist fest entschlossen, endlich das Geheimnis um ihren Bruder zu lüften. Das gefällt in ihrem Heimatdorf aber längst nicht allen, und Veronika muss selbst entscheiden, wie weit sie dem Fremden trauen kann. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible. ashtonparedes242@howard.esound.space (Anders de la Motte) Thu, 12 Jul 2018 11:27:00 GMT https://rvz.esound.space/it/audiobooks/VW8fagya Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sommernachtstod]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Anders de la Motte]]>Erzähler: Antje Thiele]]>Herausgeber: Audible Studios]]>Veröffentlichungsdatum: 07-12-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Im Sommer 1983 verschwindet der knapp fünfjährige Billy Nilsson spurlos aus dem heimatlichen Garten. Ein Mann wird verdächtigt, den Jungen gekidnappt und getötet zu haben, er streitet die Tat aber ab und verschwindet seinerseits. Billy bleibt unauffindbar, was die Familie beinahe völlig zerstört. Da taucht zwanzig Jahre später ein junger Mann in der Therapiegruppe von Veronika, Billys großer Schwester, auf. Er scheint irgendetwas mit Billys Verschwinden zu tun zu haben, und Veronika ist fest entschlossen, endlich das Geheimnis um ihren Bruder zu lüften. Das gefällt in ihrem Heimatdorf aber längst nicht allen, und Veronika muss selbst entscheiden, wie weit sie dem Fremden trauen kann. >> Diese ungekürzte Hörbuch-Fassung genießt du exklusiv nur bei Audible. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Helvedesilden]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Karin Fossum]]>Narrator: Thomas Guldberg Madsen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-10-2018]]>Language: Danish
]]>Summary:]]>To enlige mødre og deres sønner. Mamma Mass er alene med Eddie. Han er på offentlig forsørgelse og svært overvægtig, og dagene går med krydsord, kanelsnegle og søgning på internettet. Hans yndlingsprogram er ”Sporløs”, og en dag opstår ønsket om at finde farens grav; den far, han aldrig har kendt. For Bonnie, som er hjemmehjælper i ældreplejen, er dagene et evigt slid med anstrengt økonomi, tungt arbejde og omsorg for lille, forsigtige Simon. Et uventet brev giver dem grund til at se lysere på fremtiden. Drabet på de to i campingvognen er brutalt også for Konrad Sejr, og sporene peger i mange retninger. Hvem har haft et motiv til at begå det uhyrlige dobbeltdrab på Bonnie og Simon? ashtonparedes242@howard.esound.space (Karin Fossum) Tue, 10 Jul 2018 22:11:21 GMT https://rvz.esound.space/it/audiobooks/x2AfjmAo Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Helvedesilden]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Karin Fossum]]>Narrator: Thomas Guldberg Madsen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-10-2018]]>Language: Danish
]]>Summary:]]>To enlige mødre og deres sønner. Mamma Mass er alene med Eddie. Han er på offentlig forsørgelse og svært overvægtig, og dagene går med krydsord, kanelsnegle og søgning på internettet. Hans yndlingsprogram er ”Sporløs”, og en dag opstår ønsket om at finde farens grav; den far, han aldrig har kendt. For Bonnie, som er hjemmehjælper i ældreplejen, er dagene et evigt slid med anstrengt økonomi, tungt arbejde og omsorg for lille, forsigtige Simon. Et uventet brev giver dem grund til at se lysere på fremtiden. Drabet på de to i campingvognen er brutalt også for Konrad Sejr, og sporene peger i mange retninger. Hvem har haft et motiv til at begå det uhyrlige dobbeltdrab på Bonnie og Simon? https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carmen Zita og døden]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Karin Fossum]]>Narrator: Thomas Guldberg Madsen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-10-2018]]>Language: Danish
]]>Summary:]]>Konrad Sejer er tilbage! I Carmen Zita og døden er han yderst nærværende, ikke bare som den sindige og let melankolske efterforsker, men også som mennesket Konrad Sejer, som har sit at slås med. Helbredet er ikke, hvad det har været, og på væggen i stuen hænger billedet af hans elskede Elise, som han hver dag deler tanker med, og hunden Frank Robert, en kinesisk Shar-Pei, er altid ved hans side. Og hver aften afsluttes som vanlig med en whiskysjus og en enkelt cigaret. Denne gang løber Sejer ind i en sag, som ved første øjekast kunne ligne en ulykke. Det er kollegaen Jacob Skarre, som er først på åstedet. En lille dreng bliver fundet druknet i en sø kun få meter fra huset, hvor han boede sammen med forældrene. Faren opholdt sig i kælderen. Moren var ved at ordne vasketøj ude på badeværelset. Et øjebliks uopmærksomhed og det værst tænkelige er sket. Moren fandt ham inde ved bådebroen. De unge forældre er sønderknuste. Det er uklart, hvordan han havnede i vandet. Han kan selv være gået ud i søen. ashtonparedes242@howard.esound.space (Karin Fossum) Tue, 10 Jul 2018 21:48:41 GMT https://rvz.esound.space/it/audiobooks/DpwfG36o Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Carmen Zita og døden]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Karin Fossum]]>Narrator: Thomas Guldberg Madsen]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 07-10-2018]]>Language: Danish
]]>Summary:]]>Konrad Sejer er tilbage! I Carmen Zita og døden er han yderst nærværende, ikke bare som den sindige og let melankolske efterforsker, men også som mennesket Konrad Sejer, som har sit at slås med. Helbredet er ikke, hvad det har været, og på væggen i stuen hænger billedet af hans elskede Elise, som han hver dag deler tanker med, og hunden Frank Robert, en kinesisk Shar-Pei, er altid ved hans side. Og hver aften afsluttes som vanlig med en whiskysjus og en enkelt cigaret. Denne gang løber Sejer ind i en sag, som ved første øjekast kunne ligne en ulykke. Det er kollegaen Jacob Skarre, som er først på åstedet. En lille dreng bliver fundet druknet i en sø kun få meter fra huset, hvor han boede sammen med forældrene. Faren opholdt sig i kælderen. Moren var ved at ordne vasketøj ude på badeværelset. Et øjebliks uopmærksomhed og det værst tænkelige er sket. Moren fandt ham inde ved bådebroen. De unge forældre er sønderknuste. Det er uklart, hvordan han havnede i vandet. Han kan selv være gået ud i søen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Key of Knowledge]]>Subtitle: Keys of Lazarus Series, Book 1]]>Categories: Fiction, Religion, Young Adult]]>Author: Michael Lackey]]>Narrator: Sarah DaMetz]]>Publisher: Apollo Publications (Michael Lackey)]]>Release date: 07-10-2018]]>Language: English
]]>Summary:]]>We all know the story of Lazarus. Died and four days later resurrected by Jesus. The story you don't know is what happened during those four days in the grave. What happened to Lazarus after he rejoined the living? I'll tell you. When a person dies they become the prize of Azrael, the angel of death. Now, if that prize is taken from him he doesn't take that too kindly. The people that witnessed the miracle of resurrection in that small town of Bethany started to believe in Jesus, and the Pharisee priests could not allow that to happen. Five priests set out to take the life of Lazarus to set an example to all that Jesus was not who they think he was. By murdering Lazarus, they brought the wrath of Azreal upon them. These priests were cursed for all eternity to protect the knowledge of what really happened those four days inside the body of Lazarus to protect the essence of the angel of death himself. One cold night while helping her husband with a research dig in Constantinople, Ruina Baxter found the remains of Lazarus himself. What she discovered changed the course of time forever. ashtonparedes242@howard.esound.space (Michael Lackey) Tue, 10 Jul 2018 13:36:30 GMT https://rvz.esound.space/it/audiobooks/VZNfOZ4o Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Key of Knowledge]]>Subtitle: Keys of Lazarus Series, Book 1]]>Categories: Fiction, Religion, Young Adult]]>Author: Michael Lackey]]>Narrator: Sarah DaMetz]]>Publisher: Apollo Publications (Michael Lackey)]]>Release date: 07-10-2018]]>Language: English
]]>Summary:]]>We all know the story of Lazarus. Died and four days later resurrected by Jesus. The story you don't know is what happened during those four days in the grave. What happened to Lazarus after he rejoined the living? I'll tell you. When a person dies they become the prize of Azrael, the angel of death. Now, if that prize is taken from him he doesn't take that too kindly. The people that witnessed the miracle of resurrection in that small town of Bethany started to believe in Jesus, and the Pharisee priests could not allow that to happen. Five priests set out to take the life of Lazarus to set an example to all that Jesus was not who they think he was. By murdering Lazarus, they brought the wrath of Azreal upon them. These priests were cursed for all eternity to protect the knowledge of what really happened those four days inside the body of Lazarus to protect the essence of the angel of death himself. One cold night while helping her husband with a research dig in Constantinople, Ruina Baxter found the remains of Lazarus himself. What she discovered changed the course of time forever. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: The Ultimate Guide for Losing Weight and Staying Healthy for Life (Build Muscle Lose Fat)]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael Hiddleston]]>Narrator: Joe Wosik]]>Publisher: Michael Hiddleston]]>Release date: 07-05-2018]]>Language: English
]]>Summary:]]>Get the body you want without the harsh demands of a "diet" with intermittent fasting. A practical guide to getting started with intermittent fasting! Intermittent fasting is a practice that humanity has been using for thousands of years as a means of achieving a higher consciousness or communing with a higher power. More recently, however, it has been gaining new converts thanks to its ability to help people lose weight while also letting them absorb a greater amount of nutrients from the foods they eat than would otherwise be possible. Proponents of this new type of targeted intermittent fasting enjoy it because it doesn't require sticking to a limited meal plan or counting calories to see serious results. Inside, you will find: If your schedule is planned correctly and you follow it loyally, you will never starve. This audiobook will help you balance your metabolism and achieve a healthier and happier lifestyle. Don’t you want that? Then don’t hold back! Download now, and start intermittent fasting today! ashtonparedes242@howard.esound.space (Michael Hiddleston) Thu, 05 Jul 2018 21:56:44 GMT https://rvz.esound.space/it/audiobooks/bXEfRNgB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Intermittent Fasting]]>Subtitle: The Ultimate Guide for Losing Weight and Staying Healthy for Life (Build Muscle Lose Fat)]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michael Hiddleston]]>Narrator: Joe Wosik]]>Publisher: Michael Hiddleston]]>Release date: 07-05-2018]]>Language: English
]]>Summary:]]>Get the body you want without the harsh demands of a "diet" with intermittent fasting. A practical guide to getting started with intermittent fasting! Intermittent fasting is a practice that humanity has been using for thousands of years as a means of achieving a higher consciousness or communing with a higher power. More recently, however, it has been gaining new converts thanks to its ability to help people lose weight while also letting them absorb a greater amount of nutrients from the foods they eat than would otherwise be possible. Proponents of this new type of targeted intermittent fasting enjoy it because it doesn't require sticking to a limited meal plan or counting calories to see serious results. Inside, you will find: If your schedule is planned correctly and you follow it loyally, you will never starve. This audiobook will help you balance your metabolism and achieve a healthier and happier lifestyle. Don’t you want that? Then don’t hold back! Download now, and start intermittent fasting today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chinese Girl in the Ghetto]]>Categories: Biography, Discrimination, Social Science]]>Author: Ying Ma]]>Narrator: Ying Ma]]>Publisher: Ying Ma]]>Release date: 07-04-2018]]>Language: English
]]>Summary:]]>As China opens itself to the world and undertakes historic economic reforms, a little girl in the southern city of Guangzhou immerses herself in a world of fantasy and foreign influences while grappling with the mundane vagaries of Communist rule. She happily immigrates to Oakland, California, expecting her new life to be far better in all ways than life in China. Instead, she discovers crumbling schools, unsafe streets, and racist people. In the land of the free, she comes of age amid the dysfunction of a city's brokenness and learns to hate in the shadows of urban decay. This is the unforgettable story of her journey from China to an American ghetto and how she prevailed. "Direct and unvarnished, this book describes the endless possibilities of a free society that allows its citizens to chart their own destiny. ashtonparedes242@howard.esound.space (Ying Ma) Wed, 04 Jul 2018 06:47:12 GMT https://rvz.esound.space/it/audiobooks/VqlfOG0y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Chinese Girl in the Ghetto]]>Categories: Biography, Discrimination, Social Science]]>Author: Ying Ma]]>Narrator: Ying Ma]]>Publisher: Ying Ma]]>Release date: 07-04-2018]]>Language: English
]]>Summary:]]>As China opens itself to the world and undertakes historic economic reforms, a little girl in the southern city of Guangzhou immerses herself in a world of fantasy and foreign influences while grappling with the mundane vagaries of Communist rule. She happily immigrates to Oakland, California, expecting her new life to be far better in all ways than life in China. Instead, she discovers crumbling schools, unsafe streets, and racist people. In the land of the free, she comes of age amid the dysfunction of a city's brokenness and learns to hate in the shadows of urban decay. This is the unforgettable story of her journey from China to an American ghetto and how she prevailed. "Direct and unvarnished, this book describes the endless possibilities of a free society that allows its citizens to chart their own destiny. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Miss Apple Pants]]>Subtitle: Lost in Seattle]]>Series: #1 in The Miss Apple Pants Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Charlotte Roth]]>Narrator: Hope Dorman]]>Publisher: Charlotte Roth]]>Release date: 06-26-2018]]>Language: English
]]>Summary:]]>Will Ella ever survive the move to Seattle? With her so-hippie parents. In the rain. With no friends, belongings, nada, zip? Ella Jensen is an old soul stuck in a teenager's body, and she doesn't make friends easily. In her senior year of high school, her family moves across the country to Seattle, turning her already-small world upside down. She feels alone and lost.... But then she finds a box of decades-old love letters between Martha and Frederick; she becomes best friends with her tiny new neighbor, Miss T; and she gets her first kiss from Hans, a very symmetric German exchange student. But summer ends abruptly when she is forced to make a decision that will change her life. Forever. A warmhearted and humorous coming-of-age story, Lost in Seattle is a celebration of family, love, friendship, and that special bond between daughters, mothers, and women across generations. If you love a fast-paced story with snappy dialogue and lots of humor and heart, this is the audiobook for you. ashtonparedes242@howard.esound.space (Charlotte Roth) Tue, 26 Jun 2018 15:13:44 GMT https://rvz.esound.space/it/audiobooks/xEPfL0YO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Miss Apple Pants]]>Subtitle: Lost in Seattle]]>Series: #1 in The Miss Apple Pants Series]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Charlotte Roth]]>Narrator: Hope Dorman]]>Publisher: Charlotte Roth]]>Release date: 06-26-2018]]>Language: English
]]>Summary:]]>Will Ella ever survive the move to Seattle? With her so-hippie parents. In the rain. With no friends, belongings, nada, zip? Ella Jensen is an old soul stuck in a teenager's body, and she doesn't make friends easily. In her senior year of high school, her family moves across the country to Seattle, turning her already-small world upside down. She feels alone and lost.... But then she finds a box of decades-old love letters between Martha and Frederick; she becomes best friends with her tiny new neighbor, Miss T; and she gets her first kiss from Hans, a very symmetric German exchange student. But summer ends abruptly when she is forced to make a decision that will change her life. Forever. A warmhearted and humorous coming-of-age story, Lost in Seattle is a celebration of family, love, friendship, and that special bond between daughters, mothers, and women across generations. If you love a fast-paced story with snappy dialogue and lots of humor and heart, this is the audiobook for you. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Quand le sommeil nous éveille]]>Sous-titre: Dormir pour construire son cerveau]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Marc Rey]]>Narrateur: Maud Rudigoz]]>Éditeur: Audible Studios]]>Date de publication: 06-21-2018]]>Langue: Français
]]>Résumé:]]>Horaires décalés, écrans de portable et autres tablettes dans nos lits, allongement du temps de transport quotidien, "diabolisation" de la sieste... De changements en bouleversements, nous avons modifié nos manières d'être au cours des dernières décennies. Comment s'étonner, alors que les modifications des rythmes sociaux ont altéré le sommeil ? Aujourd'hui, la "plainte sommeil" est devenue un problème de santé publique. Près d'un français sur deux considère souffrir d'insomnies ou ne pas dormir assez. Pour les scientifiques, la connaissance du sommeil est très récente. Elle a commencé à se construire dans les années 50 grâce à l'enregistrement de l'activité électrique du cerveau pendant le sommeil. Elle s'est accélérée à partir des années 80 avec les enregistrements numériques. Longtemps considéré comme un état passif et une perte de temps, le sommeil s'avère en réalité un état actif au cours duquel le cerveau effectue un traitement des informations acquises dans la journée et participe ainsi à la construction cérébrale et à la mémorisation. Il offre même des bénéfices psychiques, physiologiques, métaboliques à notre corps. ashtonparedes242@howard.esound.space (Marc Rey) Thu, 21 Jun 2018 02:57:26 GMT https://rvz.esound.space/it/audiobooks/bkWfpAY6 Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Quand le sommeil nous éveille]]>Sous-titre: Dormir pour construire son cerveau]]>Genres: Disease, Health, Sleep Disorder, Wellbeing]]>Auteur: Marc Rey]]>Narrateur: Maud Rudigoz]]>Éditeur: Audible Studios]]>Date de publication: 06-21-2018]]>Langue: Français
]]>Résumé:]]>Horaires décalés, écrans de portable et autres tablettes dans nos lits, allongement du temps de transport quotidien, "diabolisation" de la sieste... De changements en bouleversements, nous avons modifié nos manières d'être au cours des dernières décennies. Comment s'étonner, alors que les modifications des rythmes sociaux ont altéré le sommeil ? Aujourd'hui, la "plainte sommeil" est devenue un problème de santé publique. Près d'un français sur deux considère souffrir d'insomnies ou ne pas dormir assez. Pour les scientifiques, la connaissance du sommeil est très récente. Elle a commencé à se construire dans les années 50 grâce à l'enregistrement de l'activité électrique du cerveau pendant le sommeil. Elle s'est accélérée à partir des années 80 avec les enregistrements numériques. Longtemps considéré comme un état passif et une perte de temps, le sommeil s'avère en réalité un état actif au cours duquel le cerveau effectue un traitement des informations acquises dans la journée et participe ainsi à la construction cérébrale et à la mémorisation. Il offre même des bénéfices psychiques, physiologiques, métaboliques à notre corps. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafen leicht gemacht: Die wundervolle Einschlafhilfe für Ihr Kind]]>Untertitel: Gesunde Schlafgewohnheiten, glückliches Kind]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 06-20-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mein Kind will nicht einschlafen - Mein Kind schläft nicht durch! Dass es der Schlaf eines Babys in sich hat, merken frischgebackene Eltern recht schnell. Und schon geht es los: Braucht mein Kind mehr Regelmäßigkeit, braucht es mehr dies, oder mehr das? Welche Tricks und Tipps gibt es? Dieses Hörbuch begleitet Ihr Baby oder Kleinkind zuverlässig in den Schlaf. Harmonische Naturgeräusche, wiederkehrende Klänge und traumhaft-dezente Musik machen dieses Hörbuch zu einem souveränen Einschlafbegleiter für Ihr Kind. Die von Schlafforschern zusammen mit Entspannungsprofi Patrick Lynen (bekannt aus ARD, SWR3, WDR, ZDF, VOX) entwickelten Einschlafhilfen basieren auf Studien zum Schlafverhalten von Babys und Kleinkindern. Sie berücksichtigen, wie die akustische Umgebung eines Kindes auf das Einschlafverhalten wirkt. Inhalt: 26 wundervolle Melodien und Geräuschwelten mit Einschlafgarantie: Alle Stücke haben eine ausreichende Länge, sie werden am Anfang ein und am Ende sanft ausgeblendet. Der Lautstärkepegel bleibt dazwischen auf gleichbleibendem Niveau. Und so wird aus dem Schlafengehen ein sorgenfreies Ritual. Stellen Sie den gewünschten Titel einfach nur auf Wiederholung und spielen Sie ihn in geringer Lautstärke ab. Am besten über eine kleine Lautsprecherbox oder mit Ihrem Smartphone direkt neben dem Kinderbettchen - als Begleitung für die gesamte Einschlafphase. Ganz einfach. ashtonparedes242@howard.esound.space (Patrick Lynen) Wed, 20 Jun 2018 07:26:58 GMT https://rvz.esound.space/it/audiobooks/xnGfzewe Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einschlafen leicht gemacht: Die wundervolle Einschlafhilfe für Ihr Kind]]>Untertitel: Gesunde Schlafgewohnheiten, glückliches Kind]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 06-20-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mein Kind will nicht einschlafen - Mein Kind schläft nicht durch! Dass es der Schlaf eines Babys in sich hat, merken frischgebackene Eltern recht schnell. Und schon geht es los: Braucht mein Kind mehr Regelmäßigkeit, braucht es mehr dies, oder mehr das? Welche Tricks und Tipps gibt es? Dieses Hörbuch begleitet Ihr Baby oder Kleinkind zuverlässig in den Schlaf. Harmonische Naturgeräusche, wiederkehrende Klänge und traumhaft-dezente Musik machen dieses Hörbuch zu einem souveränen Einschlafbegleiter für Ihr Kind. Die von Schlafforschern zusammen mit Entspannungsprofi Patrick Lynen (bekannt aus ARD, SWR3, WDR, ZDF, VOX) entwickelten Einschlafhilfen basieren auf Studien zum Schlafverhalten von Babys und Kleinkindern. Sie berücksichtigen, wie die akustische Umgebung eines Kindes auf das Einschlafverhalten wirkt. Inhalt: 26 wundervolle Melodien und Geräuschwelten mit Einschlafgarantie: Alle Stücke haben eine ausreichende Länge, sie werden am Anfang ein und am Ende sanft ausgeblendet. Der Lautstärkepegel bleibt dazwischen auf gleichbleibendem Niveau. Und so wird aus dem Schlafengehen ein sorgenfreies Ritual. Stellen Sie den gewünschten Titel einfach nur auf Wiederholung und spielen Sie ihn in geringer Lautstärke ab. Am besten über eine kleine Lautsprecherbox oder mit Ihrem Smartphone direkt neben dem Kinderbettchen - als Begleitung für die gesamte Einschlafphase. Ganz einfach. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Traumhafte Natur - ein Geschenk für Deine Seele]]>Untertitel: Sanfte Naturgeräusche (ohne Musik) zum Einschlafen und Träumen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Deeken]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 06-20-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Traumhaftes Tonga! Die Melodien des Meeres - aufgenommen zu verschiedenen Tageszeiten auf der einsamen Südseeinsel Tonga, inmitten des pazifischen Ozeans: Meeresrauschen und tropische Vögel (ohne Musik) zur Entspannung von Körper, Geist und Seele. Erleben Sie den Sound des Meeres am frühen Morgen und in einer sternenklaren Nacht. Über 5 Stunden sanftes bis kräftiges Meeresrauschen in HD-Stereo, aufgenommen mit hochmoderner Aufnahmetechnik, ohne jegliche Störgeräusche, in einzigartiger Audioqualität. Die Aufnahmen sind perfekt geeignet für folgende Anwendungen: Als Bonustracks erhalten Sie zwei maritime Fantasiereisen ("Der Tag am Meer"), gesprochen von Patrick Lynen. Das Hören der Aufnahmen sorgt augenblicklich für eine beachtliche innere Ruhe und kann auch bei Tinnitus eine sehr hilfreiche Wirkung erzielen. Das Gefühl endloser Weite und die Macht der Wellen haben die Menschheit schon immer in ihren Bann gezogen. Tauchen Sie ein - in die Welt der grenzenlosen Entspannung. Die gebürtige Osnabrückerin Yella A. Deeken ist mit Leidenschaft Autorin, Yoga-Lehrerin und Weltenbummlerin. Seit 2004 reist sie als "digitale Nomadin" um die Welt und kreiert auf ihren Reisen wundervolle Hörbücher, die berühren, inspirieren und das Leben vieler Menschen nachhaltig verändern. ashtonparedes242@howard.esound.space (Yella A. Deeken) Wed, 20 Jun 2018 06:30:18 GMT https://rvz.esound.space/it/audiobooks/DoPfm2Kj Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Traumhafte Natur - ein Geschenk für Deine Seele]]>Untertitel: Sanfte Naturgeräusche (ohne Musik) zum Einschlafen und Träumen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Deeken]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 06-20-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Traumhaftes Tonga! Die Melodien des Meeres - aufgenommen zu verschiedenen Tageszeiten auf der einsamen Südseeinsel Tonga, inmitten des pazifischen Ozeans: Meeresrauschen und tropische Vögel (ohne Musik) zur Entspannung von Körper, Geist und Seele. Erleben Sie den Sound des Meeres am frühen Morgen und in einer sternenklaren Nacht. Über 5 Stunden sanftes bis kräftiges Meeresrauschen in HD-Stereo, aufgenommen mit hochmoderner Aufnahmetechnik, ohne jegliche Störgeräusche, in einzigartiger Audioqualität. Die Aufnahmen sind perfekt geeignet für folgende Anwendungen: Als Bonustracks erhalten Sie zwei maritime Fantasiereisen ("Der Tag am Meer"), gesprochen von Patrick Lynen. Das Hören der Aufnahmen sorgt augenblicklich für eine beachtliche innere Ruhe und kann auch bei Tinnitus eine sehr hilfreiche Wirkung erzielen. Das Gefühl endloser Weite und die Macht der Wellen haben die Menschheit schon immer in ihren Bann gezogen. Tauchen Sie ein - in die Welt der grenzenlosen Entspannung. Die gebürtige Osnabrückerin Yella A. Deeken ist mit Leidenschaft Autorin, Yoga-Lehrerin und Weltenbummlerin. Seit 2004 reist sie als "digitale Nomadin" um die Welt und kreiert auf ihren Reisen wundervolle Hörbücher, die berühren, inspirieren und das Leben vieler Menschen nachhaltig verändern. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DASH Diet]]>Subtitle: The Complete Beginners Guide to DASH Dieting, Including Meal Plan and Recipes for Weight Loss and Clean Eating]]>Categories: Health, Nourishment, Wellbeing]]>Author: Evie Halliday]]>Narrator: Kim Somers]]>Publisher: Petite Publications]]>Release date: 06-18-2018]]>Language: English
]]>Summary:]]>Lose weight the fun way! Everything you need to know about the DASH diet in one place. Painlessly lose weight and lower blood pressure without drugs by following the steps in this all-in-one recipe guide and meal plan. This is the ultimate DASH diet guide, complete with tips, techniques, meal plan, recipes, and guidance from experts, which makes it stand out above your usual guide. Packed with delicious recipes, DASH Diet: The Complete Beginners Guide to Dash Dieting, Including Meal Plan and Recipes for Weight Loss and Clean Eating is the essential guide for any and every DASH dieter out there. The standard Western diet is absolutely packed with processed ingredients that lead to and exacerbate hypertension and other related health problems. Hypertension, otherwise known as high blood pressure, is a problem that affects more than a billion people worldwide, a number that increases every year. Medical professionals have therefore been working for years on dietary strategies for recovering normal blood-pressure levels. ashtonparedes242@howard.esound.space (Evie Halliday) Mon, 18 Jun 2018 20:31:13 GMT https://rvz.esound.space/it/audiobooks/xzjf8YWg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DASH Diet]]>Subtitle: The Complete Beginners Guide to DASH Dieting, Including Meal Plan and Recipes for Weight Loss and Clean Eating]]>Categories: Health, Nourishment, Wellbeing]]>Author: Evie Halliday]]>Narrator: Kim Somers]]>Publisher: Petite Publications]]>Release date: 06-18-2018]]>Language: English
]]>Summary:]]>Lose weight the fun way! Everything you need to know about the DASH diet in one place. Painlessly lose weight and lower blood pressure without drugs by following the steps in this all-in-one recipe guide and meal plan. This is the ultimate DASH diet guide, complete with tips, techniques, meal plan, recipes, and guidance from experts, which makes it stand out above your usual guide. Packed with delicious recipes, DASH Diet: The Complete Beginners Guide to Dash Dieting, Including Meal Plan and Recipes for Weight Loss and Clean Eating is the essential guide for any and every DASH dieter out there. The standard Western diet is absolutely packed with processed ingredients that lead to and exacerbate hypertension and other related health problems. Hypertension, otherwise known as high blood pressure, is a problem that affects more than a billion people worldwide, a number that increases every year. Medical professionals have therefore been working for years on dietary strategies for recovering normal blood-pressure levels. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Finder sted]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Svend Åge Madsen]]>Narrator: Dan Schlosser]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 06-15-2018]]>Language: Danish
]]>Summary:]]>Da Kaare bliver udskrevet fra hospitalet, står der en kvinde udenfor. Hun vil pålægge ham en opgave. Mod et passende honorar skal han lade sig skygge. Det er spændende i starten, men bliver efterhånden en belastning. Kaare flygter fra skyggerne til Madeira og synes at have fundet kærligheden og sit helt eget sted. Men en dag står han anklaget for mord... ashtonparedes242@howard.esound.space (Svend Åge Madsen) Fri, 15 Jun 2018 12:00:03 GMT https://rvz.esound.space/it/audiobooks/x0NfB7vg Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Finder sted]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Svend Åge Madsen]]>Narrator: Dan Schlosser]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 06-15-2018]]>Language: Danish
]]>Summary:]]>Da Kaare bliver udskrevet fra hospitalet, står der en kvinde udenfor. Hun vil pålægge ham en opgave. Mod et passende honorar skal han lade sig skygge. Det er spændende i starten, men bliver efterhånden en belastning. Kaare flygter fra skyggerne til Madeira og synes at have fundet kærligheden og sit helt eget sted. Men en dag står han anklaget for mord... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Military Diet]]>Subtitle: A Strategic Eating Plan for Fast Weight Loss Results]]>Categories: Health, Nourishment, Wellbeing]]>Author: Thomas Rohmer]]>Narrator: Matthew J. Chandler-Smith]]>Publisher: Thomas Rohmer]]>Release date: 06-13-2018]]>Language: English
]]>Summary:]]>Finally an approach for long-term sustainable health and weight loss that actually works! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Here’s the deal. Your approach to the military diet (or any diet in general) has been all wrong. Fortunately, the military diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life. Find out: Here are a few of the things you’ll discover in this book: ashtonparedes242@howard.esound.space (Thomas Rohmer) Wed, 13 Jun 2018 12:41:20 GMT https://rvz.esound.space/it/audiobooks/VBZfgZYB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Military Diet]]>Subtitle: A Strategic Eating Plan for Fast Weight Loss Results]]>Categories: Health, Nourishment, Wellbeing]]>Author: Thomas Rohmer]]>Narrator: Matthew J. Chandler-Smith]]>Publisher: Thomas Rohmer]]>Release date: 06-13-2018]]>Language: English
]]>Summary:]]>Finally an approach for long-term sustainable health and weight loss that actually works! If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then this book is for you. Here’s the deal. Your approach to the military diet (or any diet in general) has been all wrong. Fortunately, the military diet gives you the ultimate nutritional approach to losing weight, getting healthy, and staying healthy for life. Find out: Here are a few of the things you’ll discover in this book: https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafstörungen. Was Sie schon immer über Schlaf wissen wollten]]>Untertitel: Psychosomatik Scheidegg 11]]>Serie: #11 in Psychosomatik Scheidegg]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Wolf-Jürgen Maurer]]>Erzähler: Wolf-Jürgen Maurer]]>Herausgeber: Anima Mea]]>Veröffentlichungsdatum: 06-12-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Jeder vierte Erwachsene schläft schlecht. Folgen sind nicht nur vermehrte körperliche Erkrankungen, Reduktion der Leistungsfähigkeit und der Lebensqualität, sondern auch psychische Probleme bis hin zu einer Depression. Welche Ursachen für Schlafstörungen gibt es? Wieviel Schlaf brauche ich? Welcher Schlaftyp bin ich? Warum schlafen wir eigentlich? Was passiert in den verschiedenen Schlafphasen und wie hilft mir deren Kenntnis? Welche meiner eigenen Verhaltens- und Bewertungsmuster verhindern erholsamen Schlaf? Welche Schlafhygieneregeln können mir persönlich helfen? Wie entspanne ich mich aktiv? Und welche Therapiemöglichkeiten gibt es? Der Facharzt für psychosomatische Medizin und Psychotherapie Dr. Wolf-Jürgen Maurer zeigt pragmatisch, plastisch und anschaulich anhand seines Klinik- und Praxisalltags Hintergründe bezüglich unseres Schlafverhaltens und von Schlafstörungen auf, ebenso moderne nicht-medikamentöse sowie medikamentöse Behandlungsverfahren inklusive Anleitung zu eigener Tiefenentspannung. ashtonparedes242@howard.esound.space (Wolf-Jürgen Maurer) Tue, 12 Jun 2018 17:31:45 GMT https://rvz.esound.space/it/audiobooks/bYJfKQvJ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafstörungen. Was Sie schon immer über Schlaf wissen wollten]]>Untertitel: Psychosomatik Scheidegg 11]]>Serie: #11 in Psychosomatik Scheidegg]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Wolf-Jürgen Maurer]]>Erzähler: Wolf-Jürgen Maurer]]>Herausgeber: Anima Mea]]>Veröffentlichungsdatum: 06-12-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Jeder vierte Erwachsene schläft schlecht. Folgen sind nicht nur vermehrte körperliche Erkrankungen, Reduktion der Leistungsfähigkeit und der Lebensqualität, sondern auch psychische Probleme bis hin zu einer Depression. Welche Ursachen für Schlafstörungen gibt es? Wieviel Schlaf brauche ich? Welcher Schlaftyp bin ich? Warum schlafen wir eigentlich? Was passiert in den verschiedenen Schlafphasen und wie hilft mir deren Kenntnis? Welche meiner eigenen Verhaltens- und Bewertungsmuster verhindern erholsamen Schlaf? Welche Schlafhygieneregeln können mir persönlich helfen? Wie entspanne ich mich aktiv? Und welche Therapiemöglichkeiten gibt es? Der Facharzt für psychosomatische Medizin und Psychotherapie Dr. Wolf-Jürgen Maurer zeigt pragmatisch, plastisch und anschaulich anhand seines Klinik- und Praxisalltags Hintergründe bezüglich unseres Schlafverhaltens und von Schlafstörungen auf, ebenso moderne nicht-medikamentöse sowie medikamentöse Behandlungsverfahren inklusive Anleitung zu eigener Tiefenentspannung. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Quench]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dana Cohen]]>Narrator: Dana Cohen MD, Gina Bria]]>Publisher: Balance]]>Release date: 06-12-2018]]>Language: English
]]>Summary:]]>Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Listeners will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. ashtonparedes242@howard.esound.space (Dana Cohen) Tue, 12 Jun 2018 05:42:58 GMT https://rvz.esound.space/it/audiobooks/Vg0f7MZw Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Quench]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dana Cohen]]>Narrator: Dana Cohen MD, Gina Bria]]>Publisher: Balance]]>Release date: 06-12-2018]]>Language: English
]]>Summary:]]>Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it. Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Listeners will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes. Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dormir: El mito de las 8 horas, el poder de la siesta…y un nuevo plan para revitalizar cuerpo y mente]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Nick Littlehales]]>Narrador: Angel del Rio]]>Editor: Audible Studios y Planeta Audio]]>Fecha de publicación: 06-08-2018]]>Idioma: Español
]]>Resumen:]]>¿Por qué es bueno dormir en múltiplos de 90 minutos? ¿Qué cantidad de agua podemos beber antes de ir a la cama? Pasamos una tercera parte de nuestras vidas entre sábanas. Los que tienen suerte, durmiendo, pero muchos otros dando vueltas en la cama tratando de conciliar el sueño. Las horas de descanso tienen un efecto directo en nuestro rendimiento. Nuestro estado de ánimo, humor, motivación, y desempeño están condicionados por nuestro tiempo de reposo. Toca poner fin al insomnio, y de ello se encarga alguien que ha pasado décadas asesorando a la élite del deporte a adaptarse a su mapa del ciclo de sueño. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Nick Littlehales) Fri, 08 Jun 2018 16:22:51 GMT https://rvz.esound.space/it/audiobooks/DdBfR39l Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Dormir: El mito de las 8 horas, el poder de la siesta…y un nuevo plan para revitalizar cuerpo y mente]]>Categorías: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Nick Littlehales]]>Narrador: Angel del Rio]]>Editor: Audible Studios y Planeta Audio]]>Fecha de publicación: 06-08-2018]]>Idioma: Español
]]>Resumen:]]>¿Por qué es bueno dormir en múltiplos de 90 minutos? ¿Qué cantidad de agua podemos beber antes de ir a la cama? Pasamos una tercera parte de nuestras vidas entre sábanas. Los que tienen suerte, durmiendo, pero muchos otros dando vueltas en la cama tratando de conciliar el sueño. Las horas de descanso tienen un efecto directo en nuestro rendimiento. Nuestro estado de ánimo, humor, motivación, y desempeño están condicionados por nuestro tiempo de reposo. Toca poner fin al insomnio, y de ello se encarga alguien que ha pasado décadas asesorando a la élite del deporte a adaptarse a su mapa del ciclo de sueño. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Life Blockers: The Sleep Edition]]>Subtitle: The Real Facts on How to Overcome Insomnia]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Lillian Nejad PhD]]>Narrator: Dr. Lillian Nejad]]>Publisher: Omnipsych Pty Ltd]]>Release date: 06-06-2018]]>Language: English
]]>Summary:]]>Life blockers are the obstacles that prevent you from living the life you want for yourself. Life blockers include emotions, thoughts, behaviors, relationships, and circumstances that interfere with pursuing your true goals and desires. Life Blockers: The Sleep Edition is the first audiobook in the Life Blockers series created by clinical psychologist Dr. Lillian Nejad, and it aims to help you address your difficulties related to insomnia. Insomnia is the ultimate life blocker because getting enough sleep is absolutely necessary for your health and well-being, and a prolonged lack of sleep can have a negative impact on all aspects of your life. Each chapter in this audiobook targets a different factor that can interfere with your sleep: the environment, what you do during the day, what you do before you go to bed, unhelpful thoughts, and other problems and disorders you may have in addition to insomnia. After listening to this audiobook, you will be able to: Consider Lillian your self-help curator ensuring you get the real facts based on real evidence on how to overcome insomnia. ashtonparedes242@howard.esound.space (Lillian Nejad PhD) Wed, 06 Jun 2018 00:03:41 GMT https://rvz.esound.space/it/audiobooks/V5yfdgXz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Life Blockers: The Sleep Edition]]>Subtitle: The Real Facts on How to Overcome Insomnia]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Lillian Nejad PhD]]>Narrator: Dr. Lillian Nejad]]>Publisher: Omnipsych Pty Ltd]]>Release date: 06-06-2018]]>Language: English
]]>Summary:]]>Life blockers are the obstacles that prevent you from living the life you want for yourself. Life blockers include emotions, thoughts, behaviors, relationships, and circumstances that interfere with pursuing your true goals and desires. Life Blockers: The Sleep Edition is the first audiobook in the Life Blockers series created by clinical psychologist Dr. Lillian Nejad, and it aims to help you address your difficulties related to insomnia. Insomnia is the ultimate life blocker because getting enough sleep is absolutely necessary for your health and well-being, and a prolonged lack of sleep can have a negative impact on all aspects of your life. Each chapter in this audiobook targets a different factor that can interfere with your sleep: the environment, what you do during the day, what you do before you go to bed, unhelpful thoughts, and other problems and disorders you may have in addition to insomnia. After listening to this audiobook, you will be able to: Consider Lillian your self-help curator ensuring you get the real facts based on real evidence on how to overcome insomnia. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El fin de las dietas]]>Subtitular: Aprende a perder peso de forma saludable. Come bien, vive mejor]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Paloma Gil]]>Narrador: Aida Baida]]>Editor: Audible Studios y Planeta Audio]]>Fecha de publicación: 05-22-2018]]>Idioma: Español
]]>Resumen:]]>Los beneficios que te aporta un estilo de vida saludable son innumerables y nunca es tarde para empezar a cuidarse. El fin de las dietas te enseña cómo funcionan tu cuerpo y tu mente, las propiedades de los alimentos, y cuál es la razón por la que tienes sobrepeso. No hay dietas milagro ni atajos para lograrlo: una vida saludable es posible y necesaria, y está en tus manos ponerla en práctica. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Paloma Gil) Tue, 22 May 2018 23:35:42 GMT https://rvz.esound.space/it/audiobooks/xa6fRNvK Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El fin de las dietas]]>Subtitular: Aprende a perder peso de forma saludable. Come bien, vive mejor]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Paloma Gil]]>Narrador: Aida Baida]]>Editor: Audible Studios y Planeta Audio]]>Fecha de publicación: 05-22-2018]]>Idioma: Español
]]>Resumen:]]>Los beneficios que te aporta un estilo de vida saludable son innumerables y nunca es tarde para empezar a cuidarse. El fin de las dietas te enseña cómo funcionan tu cuerpo y tu mente, las propiedades de los alimentos, y cuál es la razón por la que tienes sobrepeso. No hay dietas milagro ni atajos para lograrlo: una vida saludable es posible y necesaria, y está en tus manos ponerla en práctica. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Web of Debt]]>Subtitle: The Shocking Truth About Our Money System and How We Can Break Free]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Ellen Hodgson Brown]]>Narrator: Justin M. Grant]]>Publisher: Fortuna and Sons]]>Release date: 05-18-2018]]>Language: English
]]>Summary:]]>Exploding the Myths About Money Our money system is not what we have been led to believe. The creation of money has been "privatized", or taken over by a private money cartel. Except for coins, all of our money is now created as loans advanced by private banking institutions - including the private Federal Reserve. Banks create the principal but not the interest to service their loans. To find the interest, new loans must continually be taken out, expanding the money supply, inflating prices - and robbing you of the value of your money. Web of Debt unravels the deception and presents a crystal clear picture of the financial abyss towards which we are heading. Then it explores a workable alternative, one that was tested in colonial America and is grounded in the best of American economic thought, including the writings of Benjamin Franklin, Thomas Jefferson and Abraham Lincoln. If you care about financial security, your own or the nation's, you should read this book. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. ashtonparedes242@howard.esound.space (Ellen Hodgson Brown) Fri, 18 May 2018 21:12:29 GMT https://rvz.esound.space/it/audiobooks/bkWf2mWq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Web of Debt]]>Subtitle: The Shocking Truth About Our Money System and How We Can Break Free]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Ellen Hodgson Brown]]>Narrator: Justin M. Grant]]>Publisher: Fortuna and Sons]]>Release date: 05-18-2018]]>Language: English
]]>Summary:]]>Exploding the Myths About Money Our money system is not what we have been led to believe. The creation of money has been "privatized", or taken over by a private money cartel. Except for coins, all of our money is now created as loans advanced by private banking institutions - including the private Federal Reserve. Banks create the principal but not the interest to service their loans. To find the interest, new loans must continually be taken out, expanding the money supply, inflating prices - and robbing you of the value of your money. Web of Debt unravels the deception and presents a crystal clear picture of the financial abyss towards which we are heading. Then it explores a workable alternative, one that was tested in colonial America and is grounded in the best of American economic thought, including the writings of Benjamin Franklin, Thomas Jefferson and Abraham Lincoln. If you care about financial security, your own or the nation's, you should read this book. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「日本料理の基礎観念」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-16-2018]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 16 May 2018 13:27:31 GMT https://rvz.esound.space/it/audiobooks/Vy2flJ0B Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「日本料理の基礎観念」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-16-2018]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: She Doesn't Know]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shane Morales]]>Narrator: Amanda Stribling]]>Publisher: Xylem Flow Publishing]]>Release date: 05-16-2018]]>Language: English
]]>Summary:]]>A girl with an unrequited love. A boy with a dark secret. Can she save him before his personal demons claim his life? When Chloe is uprooted to a tiny American compound in Saudi Arabia, she never expects to meet a boy like Alex. He's exciting, full of life, and before long, he's claimed her heart. But when Alex returns the following summer from his first year at boarding school, he is no longer the bright, happy boy she remembers. Something happened to him - something bad - and now, Chloe must struggle to reach the old Alex. Despite her love for him, Alex keeps his secret hidden behind his pain, and soon, he begins to recklessly gamble with his life. Can Chloe find a way to help him before it's too late? ashtonparedes242@howard.esound.space (Shane Morales) Wed, 16 May 2018 12:02:56 GMT https://rvz.esound.space/it/audiobooks/bXEf7O92 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: She Doesn't Know]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shane Morales]]>Narrator: Amanda Stribling]]>Publisher: Xylem Flow Publishing]]>Release date: 05-16-2018]]>Language: English
]]>Summary:]]>A girl with an unrequited love. A boy with a dark secret. Can she save him before his personal demons claim his life? When Chloe is uprooted to a tiny American compound in Saudi Arabia, she never expects to meet a boy like Alex. He's exciting, full of life, and before long, he's claimed her heart. But when Alex returns the following summer from his first year at boarding school, he is no longer the bright, happy boy she remembers. Something happened to him - something bad - and now, Chloe must struggle to reach the old Alex. Despite her love for him, Alex keeps his secret hidden behind his pain, and soon, he begins to recklessly gamble with his life. Can Chloe find a way to help him before it's too late? https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「昆布とろの吸い物」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-16-2018]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 16 May 2018 09:47:26 GMT https://rvz.esound.space/it/audiobooks/Dj9f10Ol Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「昆布とろの吸い物」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-16-2018]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「料理の第一歩」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-16-2018]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 16 May 2018 08:28:47 GMT https://rvz.esound.space/it/audiobooks/xzjfeeQZ Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「料理の第一歩」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-16-2018]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「だしの取り方」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-16-2018]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 16 May 2018 04:12:06 GMT https://rvz.esound.space/it/audiobooks/Dv3fgpm9 Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「だしの取り方」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-16-2018]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「鮎の食い方」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-16-2018]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 16 May 2018 01:31:55 GMT https://rvz.esound.space/it/audiobooks/DoPfllPZ Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「鮎の食い方」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-16-2018]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「料理メモ」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-15-2018]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Tue, 15 May 2018 23:20:30 GMT https://rvz.esound.space/it/audiobooks/bkWf24ar Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「料理メモ」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-15-2018]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DarkMan: The Haunting of Oldfield Drive]]>Subtitle: The Spirit Guide, Book 3]]>Series: #3 in Spirit Guide]]>Categories: Fiction, Ghost, Horror, Occult]]>Release date: 05-15-2018]]>Language: English
]]>Summary:]]>Alone in the dark, Margie must face unimaginable terror. Is this thing that haunts her nights a ghost, or is it something worse? Jesse and Gail are just starting their paranormal investigations business. This first case should be easy, and they can’t wait to get started. Their client is claiming a spirit is assaulting her - touching her and hounding her - and that she is never alone in her house. Gail isn’t convinced this is a haunting. Tales of flying blue lights and whispers in the night make her think that Margie is imagining things, especially when she learns what happened to her husband. Only Jesse has heard of such cases. Spirit orbs are well-documented, and cases of spiritual assault have been seen worldwide. He knows they can get very nasty, very fast. When they visit Margie's home, it is not the normal haunted house but a quiet and light bungalow. Yet, as soon as they enter, they sense a strong and dark force. ashtonparedes242@howard.esound.space Tue, 15 May 2018 13:23:28 GMT https://rvz.esound.space/it/audiobooks/bRKfwWwA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: DarkMan: The Haunting of Oldfield Drive]]>Subtitle: The Spirit Guide, Book 3]]>Series: #3 in Spirit Guide]]>Categories: Fiction, Ghost, Horror, Occult]]>Release date: 05-15-2018]]>Language: English
]]>Summary:]]>Alone in the dark, Margie must face unimaginable terror. Is this thing that haunts her nights a ghost, or is it something worse? Jesse and Gail are just starting their paranormal investigations business. This first case should be easy, and they can’t wait to get started. Their client is claiming a spirit is assaulting her - touching her and hounding her - and that she is never alone in her house. Gail isn’t convinced this is a haunting. Tales of flying blue lights and whispers in the night make her think that Margie is imagining things, especially when she learns what happened to her husband. Only Jesse has heard of such cases. Spirit orbs are well-documented, and cases of spiritual assault have been seen worldwide. He knows they can get very nasty, very fast. When they visit Margie's home, it is not the normal haunted house but a quiet and light bungalow. Yet, as soon as they enter, they sense a strong and dark force. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El regreso de Tarzán [The Return of Tarzan]]]>Serie: #2 in Tarzán de los monos [Tarzan of the Apes]]]>Categorías: Action, Adventure, Animal, Animal Fiction]]>Autor: Edgar Rice Burroughs]]>Narrador: Pablo López]]>Editor: Sonolibro]]>Fecha de publicación: 05-15-2018]]>Idioma: Español
]]>Resumen:]]>Tras vivir durante un tiempo en la sociedad civilizada, Tarzán no puede soportarla más y decide regresar a la selva que es el único tipo de sociedad que le parece natural. Allí es feliz. Durante su ausencia se han generado rumores sobre la existencia de una fantástica ciudad de oro llamada Opar, en la que viven mujeres bellísimas bajo el mando de una sacerdotisa suprema que es el brazo ejecutor de un dios cruel y sanguinario. Una expedición de guerreros de distintas tribus le piden a Tarzán que encabece una expedición para descubrir los secretos que se esconden tras los muros de la ciudad de Opar. El regreso de Tarzán nos asegura aventuras en el corazón de la selva. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Edgar Rice Burroughs) Tue, 15 May 2018 07:39:56 GMT https://rvz.esound.space/it/audiobooks/xa6fWZ32 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El regreso de Tarzán [The Return of Tarzan]]]>Serie: #2 in Tarzán de los monos [Tarzan of the Apes]]]>Categorías: Action, Adventure, Animal, Animal Fiction]]>Autor: Edgar Rice Burroughs]]>Narrador: Pablo López]]>Editor: Sonolibro]]>Fecha de publicación: 05-15-2018]]>Idioma: Español
]]>Resumen:]]>Tras vivir durante un tiempo en la sociedad civilizada, Tarzán no puede soportarla más y decide regresar a la selva que es el único tipo de sociedad que le parece natural. Allí es feliz. Durante su ausencia se han generado rumores sobre la existencia de una fantástica ciudad de oro llamada Opar, en la que viven mujeres bellísimas bajo el mando de una sacerdotisa suprema que es el brazo ejecutor de un dios cruel y sanguinario. Una expedición de guerreros de distintas tribus le piden a Tarzán que encabece una expedición para descubrir los secretos que se esconden tras los muros de la ciudad de Opar. El regreso de Tarzán nos asegura aventuras en el corazón de la selva. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「美味い豆腐の話」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-15-2018]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Tue, 15 May 2018 07:10:40 GMT https://rvz.esound.space/it/audiobooks/xAWf1e0Q Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「美味い豆腐の話」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-15-2018]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「琥珀揚げ」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-15-2018]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Tue, 15 May 2018 06:07:00 GMT https://rvz.esound.space/it/audiobooks/x9Rfl24d Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「琥珀揚げ」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 05-15-2018]]>言語 日本語 https://litupbook.com/it/audiobooks/242 收聽免費有聲書 : ]]>https://litupbook.com/free]]>
]]>标题: 食物相克 - 食物相剋 [Conflicting Foods]]]>流派: Health, Nourishment, Wellbeing]]>作者: 陈红晓 - 陳紅曉 - Chen Hongxiao]]>旁白: 王代军 - 王代軍 - Wang Daijun]]>出版商: BOVCM]]>发售日期: 05-11-2018]]>语言: 中文
]]>概括:]]>本有声书从日常生活健康饮食的角度出发，目的在于帮助人们正确地搭配和选择饮食，运用现代营养学、卫生学、医疗学的原理，具体分析生活常见食物的营养价值，并简捷有效指出各种食物的药用价值。本有声书是您选择食物的参谋，调配膳食、防病治病的指南，善待生命的饮食明灯！ 本有聲書從日常生活健康飲食的角度出發，目的在於幫助人們正確地搭配和選擇飲食，運用現代營養學、衛生學、醫療學的原理，具體分析生活常見食物的營養價值，並簡捷有效指出各種食物的藥用價值。本有聲書是您選擇食物的參謀，調配膳食、防病治病的指南，善待生命的飲食明燈！ Please note: This audiobook is in Mandarin. ashtonparedes242@howard.esound.space (陈红晓 - 陳紅曉 - Chen Hongxiao) Fri, 11 May 2018 18:59:07 GMT https://rvz.esound.space/it/audiobooks/x2AfELrm Listen Library false 免费获取 3 本完整有声读物 收聽免費有聲書 : ]]>https://litupbook.com/free]]>
]]>标题: 食物相克 - 食物相剋 [Conflicting Foods]]]>流派: Health, Nourishment, Wellbeing]]>作者: 陈红晓 - 陳紅曉 - Chen Hongxiao]]>旁白: 王代军 - 王代軍 - Wang Daijun]]>出版商: BOVCM]]>发售日期: 05-11-2018]]>语言: 中文
]]>概括:]]>本有声书从日常生活健康饮食的角度出发，目的在于帮助人们正确地搭配和选择饮食，运用现代营养学、卫生学、医疗学的原理，具体分析生活常见食物的营养价值，并简捷有效指出各种食物的药用价值。本有声书是您选择食物的参谋，调配膳食、防病治病的指南，善待生命的饮食明灯！ 本有聲書從日常生活健康飲食的角度出發，目的在於幫助人們正確地搭配和選擇飲食，運用現代營養學、衛生學、醫療學的原理，具體分析生活常見食物的營養價值，並簡捷有效指出各種食物的藥用價值。本有聲書是您選擇食物的參謀，調配膳食、防病治病的指南，善待生命的飲食明燈！ Please note: This audiobook is in Mandarin. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girls Don't]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Joyce Ragland]]>Narrator: Amie Kienzle]]>Publisher: Goldminds Publishing LLC]]>Release date: 05-11-2018]]>Language: English
]]>Summary:]]>Sixteen-year-old Lorena is a science nerd at a time when girls don't do science. It's 1962 and the message from President Kennedy's Committee on the Status of Women isn't well received in her conservative community. Lorena plays the roles expected of a good girl. She's Lorena to her teachers, Lor to her friends, and Reenie to her Dad. She can't make her parents understand why she doesn't want the traditional role of teacher, nurse, or secretary like her older two sisters do. Her cousin Ronnie understands her dreams, but her best friend Carly is so confident of Lor's abilities in science, band, school, and life that she doesn't really listen to her worries. Then Lorena's home burns and Carly gets sent to Oklahoma to help an elderly aunt. Carly has an emergency appendectomy - except community gossip says something else, something too awful to name. Lor deals with so many crises she's about to give up on her dream when help comes from a totally unexpected source. Never in her wildest imagination would she have predicted the end of the crazy, rad summer of 1962. ashtonparedes242@howard.esound.space (Joyce Ragland) Fri, 11 May 2018 13:09:32 GMT https://rvz.esound.space/it/audiobooks/Dpwf7YX2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Girls Don't]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Joyce Ragland]]>Narrator: Amie Kienzle]]>Publisher: Goldminds Publishing LLC]]>Release date: 05-11-2018]]>Language: English
]]>Summary:]]>Sixteen-year-old Lorena is a science nerd at a time when girls don't do science. It's 1962 and the message from President Kennedy's Committee on the Status of Women isn't well received in her conservative community. Lorena plays the roles expected of a good girl. She's Lorena to her teachers, Lor to her friends, and Reenie to her Dad. She can't make her parents understand why she doesn't want the traditional role of teacher, nurse, or secretary like her older two sisters do. Her cousin Ronnie understands her dreams, but her best friend Carly is so confident of Lor's abilities in science, band, school, and life that she doesn't really listen to her worries. Then Lorena's home burns and Carly gets sent to Oklahoma to help an elderly aunt. Carly has an emergency appendectomy - except community gossip says something else, something too awful to name. Lor deals with so many crises she's about to give up on her dream when help comes from a totally unexpected source. Never in her wildest imagination would she have predicted the end of the crazy, rad summer of 1962. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ich kann wieder einschlafen & durchschlafen!]]>Untertitel: 8 Tage Kompaktkurs mit Tiefenentspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Franziska Diesmann]]>Erzähler: Franziska Diesmann, Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 05-04-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Einschlafen kann man trainieren. Am Besten hierfür eignen sich Tiefenentspannungsverfahren, um den Geist zur Ruhe kommen zu lassen und den Körper zu entspannen. Aus langjähriger Erfahrungen in der Produktion und Anwendung von Einschlafhilfen haben wir diesen getesteten 8-Tage-Kompaktkurs zusammengestellt, damit sie wieder entspannt Ein- und Durchschlafen können. Optimal bei Einschlafstörungen und gegen Gedankenkreisen: Sie erhalten ein speziell entwickeltes Programm aus einer Kombination von Autogenem Training und Progressiver Muskelentspannung, verbunden mit einer kleinen Imagination und Übungen zur Tiefenatmung, die Stück für Stück den ganzen Körper in einen tiefenentspannten Zustand führen, so dass sie in einen ruhigen und erholsamen Schlaf gleiten. Die sphärische Hintergund-Musik ist speziell für die Einschlafphase komponiert (in 432 Hz) und beruhigt zusätzlich ihre Gedanken. Die Übungen werden alle zwei Tage um kleine Übungseinheit erweitert, so dass am achten Tag nicht nur die Übungen verinnerlicht sind, sondern sich ihr ganzer Köper und Geist mehr und mehr entspannt sowie regeneriert hat. Und so kommen sie wieder in einen gesunden Ein- und Durchschlafrhythmus. Vor jeder abendlichen Einschlafhilfe erhalten sie eine Anleitung zu einem Ritual, eine Meditation oder eine kleine "Aufgabe", die sie vom Tagesgeschehen abholt und die sie optimal auf ihre Einschlafphase vorbereitet. ashtonparedes242@howard.esound.space (Franziska Diesmann) Fri, 04 May 2018 19:22:57 GMT https://rvz.esound.space/it/audiobooks/xwgfvklW Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ich kann wieder einschlafen & durchschlafen!]]>Untertitel: 8 Tage Kompaktkurs mit Tiefenentspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Franziska Diesmann]]>Erzähler: Franziska Diesmann, Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 05-04-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Einschlafen kann man trainieren. Am Besten hierfür eignen sich Tiefenentspannungsverfahren, um den Geist zur Ruhe kommen zu lassen und den Körper zu entspannen. Aus langjähriger Erfahrungen in der Produktion und Anwendung von Einschlafhilfen haben wir diesen getesteten 8-Tage-Kompaktkurs zusammengestellt, damit sie wieder entspannt Ein- und Durchschlafen können. Optimal bei Einschlafstörungen und gegen Gedankenkreisen: Sie erhalten ein speziell entwickeltes Programm aus einer Kombination von Autogenem Training und Progressiver Muskelentspannung, verbunden mit einer kleinen Imagination und Übungen zur Tiefenatmung, die Stück für Stück den ganzen Körper in einen tiefenentspannten Zustand führen, so dass sie in einen ruhigen und erholsamen Schlaf gleiten. Die sphärische Hintergund-Musik ist speziell für die Einschlafphase komponiert (in 432 Hz) und beruhigt zusätzlich ihre Gedanken. Die Übungen werden alle zwei Tage um kleine Übungseinheit erweitert, so dass am achten Tag nicht nur die Übungen verinnerlicht sind, sondern sich ihr ganzer Köper und Geist mehr und mehr entspannt sowie regeneriert hat. Und so kommen sie wieder in einen gesunden Ein- und Durchschlafrhythmus. Vor jeder abendlichen Einschlafhilfe erhalten sie eine Anleitung zu einem Ritual, eine Meditation oder eine kleine "Aufgabe", die sie vom Tagesgeschehen abholt und die sie optimal auf ihre Einschlafphase vorbereitet. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Burning Girl]]>Subtitle: Haunted Collection Series, Book 5]]>Series: #5 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 05-03-2018]]>Language: English
]]>Summary:]]>Bright red flames emerge with the strike of a match, devouring everything in sight... Stefan Korzh's desire to destroy the lives of everyone around him knows no bounds. Even as he's hunted by enemies, Stefan shows no signs of slowing down. His deadly collection of antiques continues to spread and help his dreams become reality. Meanwhile, Victor Daniels and Tom Crane have managed to build some resemblance of an ordinary life. They remain more determined than ever in their fight against Stefan and will stop at nothing to put an end to the horrors of the Korzh collection. But life tends to take nasty turns when ghosts are involved. Stefan's latest threat is the fire-obsessed Molly, whose deadly ghost emerges from the pages of a novel. With the simple flick of a match, she satisfies her addiction for scorching buildings and burning flesh. Victor and Tom quickly find themselves in the middle of a bloody trail of chaos chasing after an enemy that will test the limits of their strength. And they must hurry. Because it doesn't take long before Molly craves her next fiery fix. ashtonparedes242@howard.esound.space (Ron Ripley) Thu, 03 May 2018 08:51:01 GMT https://rvz.esound.space/it/audiobooks/b4YfRBXp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Burning Girl]]>Subtitle: Haunted Collection Series, Book 5]]>Series: #5 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 05-03-2018]]>Language: English
]]>Summary:]]>Bright red flames emerge with the strike of a match, devouring everything in sight... Stefan Korzh's desire to destroy the lives of everyone around him knows no bounds. Even as he's hunted by enemies, Stefan shows no signs of slowing down. His deadly collection of antiques continues to spread and help his dreams become reality. Meanwhile, Victor Daniels and Tom Crane have managed to build some resemblance of an ordinary life. They remain more determined than ever in their fight against Stefan and will stop at nothing to put an end to the horrors of the Korzh collection. But life tends to take nasty turns when ghosts are involved. Stefan's latest threat is the fire-obsessed Molly, whose deadly ghost emerges from the pages of a novel. With the simple flick of a match, she satisfies her addiction for scorching buildings and burning flesh. Victor and Tom quickly find themselves in the middle of a bloody trail of chaos chasing after an enemy that will test the limits of their strength. And they must hurry. Because it doesn't take long before Molly craves her next fiery fix. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ingen erindring]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Jette Drewsen]]>Narrator: Sara Ullner]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-27-2018]]>Language: Danish
]]>Summary:]]>Felicia har i tyve år levet sammen med det gennemført usympatiske magtmenneske Prospero i et fornuftsægteskab med tre børn. Nu er Prospero fundet myrdet; er det Felicia, der har begået mordet, eller hvem er det? Motiver er der nok af, både hos Felicia og i kredsen omkring hende. Det er udgangspunktet i Jette Drewsens nyeste roman, "Ingen erindring", som herudfra breder sig til mange vidt forskellige miljøer: fra det pænere borgerskab, Felicia og Prospero tilhører, til massagepigernes Vesterbro og de unge slumstormeres Nørrebro. Bogen giver et væld af præcise signalementer af både børn og voksne og de valg og beslutninger, de træffer og har truffet under indtryk af deres tilværelses stadig skiftende vilkår i dagens Danmark. ashtonparedes242@howard.esound.space (Jette Drewsen) Fri, 27 Apr 2018 23:39:12 GMT https://rvz.esound.space/it/audiobooks/blZfGwaz Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ingen erindring]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Jette Drewsen]]>Narrator: Sara Ullner]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-27-2018]]>Language: Danish
]]>Summary:]]>Felicia har i tyve år levet sammen med det gennemført usympatiske magtmenneske Prospero i et fornuftsægteskab med tre børn. Nu er Prospero fundet myrdet; er det Felicia, der har begået mordet, eller hvem er det? Motiver er der nok af, både hos Felicia og i kredsen omkring hende. Det er udgangspunktet i Jette Drewsens nyeste roman, "Ingen erindring", som herudfra breder sig til mange vidt forskellige miljøer: fra det pænere borgerskab, Felicia og Prospero tilhører, til massagepigernes Vesterbro og de unge slumstormeres Nørrebro. Bogen giver et væld af præcise signalementer af både børn og voksne og de valg og beslutninger, de træffer og har truffet under indtryk af deres tilværelses stadig skiftende vilkår i dagens Danmark. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sonny: Inspirada en una extraordinaria historia real [Sonny: Inspired by an Extraordinary Real Story]]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Israel Cartaya]]>Narrador: Carlos Quintero]]>Editor: Author's Republic]]>Fecha de publicación: 04-26-2018]]>Idioma: Español
]]>Resumen:]]>Cuba, años 70. Rosa cría a su hijo Sonny a escondidas en una casa de Placetas, convencida de ser la esposa de Dios y de que Su regreso al mundo de los hombres se encuentra próximo. El ingreso hospitalario de la mujer, obliga a Sonny a salir de casa, provocando una notable conmoción entre sus vecinos. El muchacho no comprende nada. Por primera vez a sus dieciséis años de vida, se encuentra solo y desamparado, expuesto a la crudeza de un mundo que empieza ahora a mostrarse ante sus ojos en toda su plenitud. Pequeñas ciudades de provincia, aldeas de bohíos, centros de reeducación para jóvenes conflictivos, hospitales. Un viaje agridulce a través de la Cuba rural en la plenitud del régimen castrista, vivido a través de la inocencia de quien todo lo descubre por primera vez. Historia, romance, acoso escolar, suspense, sabotaje y muerte. ¿Locura o Voz Divina? Cuba, the '70s. Rosa raises her son Sonny hidden away in her house in Placetas, convinced that she is the wife of God and that His return to this world is imminent.When she is taken into hospital, Sonny is forced to leave the house, causing quite a commotion among his neighbors. ashtonparedes242@howard.esound.space (Israel Cartaya) Thu, 26 Apr 2018 19:06:06 GMT https://rvz.esound.space/it/audiobooks/VW8faLKE Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sonny: Inspirada en una extraordinaria historia real [Sonny: Inspired by an Extraordinary Real Story]]]>Categorías: Coming of Age, Fiction, Young Adult]]>Autor: Israel Cartaya]]>Narrador: Carlos Quintero]]>Editor: Author's Republic]]>Fecha de publicación: 04-26-2018]]>Idioma: Español
]]>Resumen:]]>Cuba, años 70. Rosa cría a su hijo Sonny a escondidas en una casa de Placetas, convencida de ser la esposa de Dios y de que Su regreso al mundo de los hombres se encuentra próximo. El ingreso hospitalario de la mujer, obliga a Sonny a salir de casa, provocando una notable conmoción entre sus vecinos. El muchacho no comprende nada. Por primera vez a sus dieciséis años de vida, se encuentra solo y desamparado, expuesto a la crudeza de un mundo que empieza ahora a mostrarse ante sus ojos en toda su plenitud. Pequeñas ciudades de provincia, aldeas de bohíos, centros de reeducación para jóvenes conflictivos, hospitales. Un viaje agridulce a través de la Cuba rural en la plenitud del régimen castrista, vivido a través de la inocencia de quien todo lo descubre por primera vez. Historia, romance, acoso escolar, suspense, sabotaje y muerte. ¿Locura o Voz Divina? Cuba, the '70s. Rosa raises her son Sonny hidden away in her house in Placetas, convinced that she is the wife of God and that His return to this world is imminent.When she is taken into hospital, Sonny is forced to leave the house, causing quite a commotion among his neighbors. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Offermosen]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Susanne Jansson]]>Narrator: Pernille Bévort]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-24-2018]]>Language: Danish
]]>Summary:]]>Der findes steder, hvor de døde aldrig forsvinder. Mossmarken på grænsen mellem Dalsand og Värmland er et øde moselandskab med tågede vidder, krogede fyrretræer og bundløse mosehuller. Engang ofrede man til guderne her, og det siges, at folk stadig forsvinder sporløst, hvis de vover sig ud i tågen. Her slår den unge biolog Nathalie sig ned for at lave feltforsøg til sin afhandling. Snart står det dog klart, at hendes virkelige ærinde i Mossmarken er af langt mere personlig karakter. Da man finder et lig nedsunket i mosen, bliver det en skræmmende anledning til at grave dybt i fortiden - for både politiet og Nathalie selv. Hendes vej krydses af politifotografen Maya, og for dem begge bliver det en rejse indad og ned i mindernes og mosens allerdybeste lag mod chokerende opdagelser og fortrængte sandheder. "Offermosen" er en atmosfærefyldt krimi om moser, biologi, barndom og død, der griber og fastholder læseren til sidste side. ashtonparedes242@howard.esound.space (Susanne Jansson) Tue, 24 Apr 2018 20:10:42 GMT https://rvz.esound.space/it/audiobooks/bXEfaJ0o Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Offermosen]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Susanne Jansson]]>Narrator: Pernille Bévort]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-24-2018]]>Language: Danish
]]>Summary:]]>Der findes steder, hvor de døde aldrig forsvinder. Mossmarken på grænsen mellem Dalsand og Värmland er et øde moselandskab med tågede vidder, krogede fyrretræer og bundløse mosehuller. Engang ofrede man til guderne her, og det siges, at folk stadig forsvinder sporløst, hvis de vover sig ud i tågen. Her slår den unge biolog Nathalie sig ned for at lave feltforsøg til sin afhandling. Snart står det dog klart, at hendes virkelige ærinde i Mossmarken er af langt mere personlig karakter. Da man finder et lig nedsunket i mosen, bliver det en skræmmende anledning til at grave dybt i fortiden - for både politiet og Nathalie selv. Hendes vej krydses af politifotografen Maya, og for dem begge bliver det en rejse indad og ned i mindernes og mosens allerdybeste lag mod chokerende opdagelser og fortrængte sandheder. "Offermosen" er en atmosfærefyldt krimi om moser, biologi, barndom og død, der griber og fastholder læseren til sidste side. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Atlanta Noir]]>Series: #45 in Akashic Books: Noir]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Author: Tayari Jones]]>Narrator: Bahni Turpin, Ron Butler]]>Publisher: Tantor Audio]]>Release date: 04-24-2018]]>Language: English
]]>Summary:]]>Atlanta itself is a crime scene. After all, Georgia was founded as a de facto penal colony, and in 1864, Sherman burned the city to the ground. We might argue about whether the arson was the crime or the response to the crime, but this is indisputable: Atlanta is a city sewn from the ashes, and everything that grows here is at once fertilized and corrupted by the past. These stories do not necessarily conform to the traditional expectations of noir. However, they all share the quality of exposing the rot underneath the scent of magnolia and pine. Noir, in my opinion, is more a question of tone than content. The moral universe of the story is as significant as the physical space. Noir is a realm where the good guys seldom win; perhaps they hardly exist at all. Few bad deeds go unrewarded, and good intentions are not the road to hell but are hell itself. Welcome to Atlanta Noir. Come sit on the veranda or the terrace of a high-rise condo. Pour yourself a glass of sweet tea, and fortify it with a slug of bourbon. Put your feet up. Enjoy these stories, and watch your back. Contains mature themes. ashtonparedes242@howard.esound.space (Tayari Jones) Tue, 24 Apr 2018 16:01:08 GMT https://rvz.esound.space/it/audiobooks/Dv3fY53A Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Atlanta Noir]]>Series: #45 in Akashic Books: Noir]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Author: Tayari Jones]]>Narrator: Bahni Turpin, Ron Butler]]>Publisher: Tantor Audio]]>Release date: 04-24-2018]]>Language: English
]]>Summary:]]>Atlanta itself is a crime scene. After all, Georgia was founded as a de facto penal colony, and in 1864, Sherman burned the city to the ground. We might argue about whether the arson was the crime or the response to the crime, but this is indisputable: Atlanta is a city sewn from the ashes, and everything that grows here is at once fertilized and corrupted by the past. These stories do not necessarily conform to the traditional expectations of noir. However, they all share the quality of exposing the rot underneath the scent of magnolia and pine. Noir, in my opinion, is more a question of tone than content. The moral universe of the story is as significant as the physical space. Noir is a realm where the good guys seldom win; perhaps they hardly exist at all. Few bad deeds go unrewarded, and good intentions are not the road to hell but are hell itself. Welcome to Atlanta Noir. Come sit on the veranda or the terrace of a high-rise condo. Pour yourself a glass of sweet tea, and fortify it with a slug of bourbon. Put your feet up. Enjoy these stories, and watch your back. Contains mature themes. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The New Health Rules]]>Subtitle: Simple Changes to Achieve Whole-Body Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Frank Lipman MD]]>Narrator: Chris Andrew Ciulla]]>Publisher: Dreamscape Media, LLC]]>Release date: 04-24-2018]]>Language: English
]]>Summary:]]>Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul. Listeners will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here, Lipman and Claro teach us which foods help prevent Alzheimer's, why sugar is so destructive, and how to bring good bacteria into the digestive system - providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier. ashtonparedes242@howard.esound.space (Frank Lipman MD) Tue, 24 Apr 2018 15:10:25 GMT https://rvz.esound.space/it/audiobooks/bkWfJLg3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The New Health Rules]]>Subtitle: Simple Changes to Achieve Whole-Body Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Frank Lipman MD]]>Narrator: Chris Andrew Ciulla]]>Publisher: Dreamscape Media, LLC]]>Release date: 04-24-2018]]>Language: English
]]>Summary:]]>Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul. Listeners will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here, Lipman and Claro teach us which foods help prevent Alzheimer's, why sugar is so destructive, and how to bring good bacteria into the digestive system - providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anna]]>Subtitle: Ensom 4]]>Series: #4 in Ensom]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Elvira Birgitta Holm]]>Narrator: Christian Engell]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-18-2018]]>Language: Danish
]]>Summary:]]>"Anna" er en fortsættelse af "Ensom" og "Karl-Ludvig" og fortæller videre om den gravide Anna og hendes to kammerater, Anders og Karl-Ludvig, der begge to kan være far til hendes barn. Anna og Anders, der har et iskoldt miljø tilfælles, er forudbestemt til at søge ømhed uden for deres hjem, og mens Anna er forelsket i den kønne og begavede Anders, er Anders splittet mellem sine følelser for Anna og for vennen Bjørn. Den gode, trofaste Karl-Ludvig hærdes gennem sin ensomhed og søger, trods svære jalousikvaler, at støtte og værne Anna, der tør op ved hans omsorg. Bogen - og serien -slutter ganske optimistisk med de tre venners ordløse forsoning. ashtonparedes242@howard.esound.space (Elvira Birgitta Holm) Wed, 18 Apr 2018 21:46:48 GMT https://rvz.esound.space/it/audiobooks/bkWf7lWb Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anna]]>Subtitle: Ensom 4]]>Series: #4 in Ensom]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Elvira Birgitta Holm]]>Narrator: Christian Engell]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-18-2018]]>Language: Danish
]]>Summary:]]>"Anna" er en fortsættelse af "Ensom" og "Karl-Ludvig" og fortæller videre om den gravide Anna og hendes to kammerater, Anders og Karl-Ludvig, der begge to kan være far til hendes barn. Anna og Anders, der har et iskoldt miljø tilfælles, er forudbestemt til at søge ømhed uden for deres hjem, og mens Anna er forelsket i den kønne og begavede Anders, er Anders splittet mellem sine følelser for Anna og for vennen Bjørn. Den gode, trofaste Karl-Ludvig hærdes gennem sin ensomhed og søger, trods svære jalousikvaler, at støtte og værne Anna, der tør op ved hans omsorg. Bogen - og serien -slutter ganske optimistisk med de tre venners ordløse forsoning. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kaninmordet]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Dagmar Holdensen]]>Narrator: Christian Engell]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-18-2018]]>Language: Danish
]]>Summary:]]>Mickel lister sig stille som en ræv langs grøftekanten. Han er på tyvejagt. Der er nogen, der har stjålet Mickels kanin - og også flere andre kaniner. Men Mickel er på sporet af dem. Han har pistolen parat. I Mickels verden er vold spændende og smart. I Mickels verden er Fredrik hans ven, og Mickel kan klare alt. Virkeligheden ser anderledes ud. Det tvinges Mickel til at opleve, da han finder ud af, hvem kanintyvene er. Tre af kaninerne bliver dræbt. Hvorfor? Og hvem var egentlig morderen? ashtonparedes242@howard.esound.space (Dagmar Holdensen) Wed, 18 Apr 2018 16:53:37 GMT https://rvz.esound.space/it/audiobooks/DpwfQ8ox Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kaninmordet]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Dagmar Holdensen]]>Narrator: Christian Engell]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-18-2018]]>Language: Danish
]]>Summary:]]>Mickel lister sig stille som en ræv langs grøftekanten. Han er på tyvejagt. Der er nogen, der har stjålet Mickels kanin - og også flere andre kaniner. Men Mickel er på sporet af dem. Han har pistolen parat. I Mickels verden er vold spændende og smart. I Mickels verden er Fredrik hans ven, og Mickel kan klare alt. Virkeligheden ser anderledes ud. Det tvinges Mickel til at opleve, da han finder ud af, hvem kanintyvene er. Tre af kaninerne bliver dræbt. Hvorfor? Og hvem var egentlig morderen? https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Karl-Ludvig]]>Subtitle: Ensom 2]]>Series: #2 in Ensom]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Elvira Birgitta Holm]]>Narrator: Christian Engell]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-18-2018]]>Language: Danish
]]>Summary:]]>"Karl-Ludvig" er en fortsættelse af "Ensom", som handlede om det at være ensom, også selv om man er to. Karl Ludvig tager på ferie med sin mor til hendes fødeegn. Her gennemarbejder han sin reaktion på Annas meddelelse om sin graviditet. Samtidig bearbejder han sin barndoms oplevelser på stedet og søger oplysninger om sin afdøde far for på denne måde at finde ud af sig selv. Efter et par breve fra vennen Anders, der også er en mulighed som far til Annas barn, vender han hjem. ashtonparedes242@howard.esound.space (Elvira Birgitta Holm) Wed, 18 Apr 2018 10:26:35 GMT https://rvz.esound.space/it/audiobooks/DL3fO8EG Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Karl-Ludvig]]>Subtitle: Ensom 2]]>Series: #2 in Ensom]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Elvira Birgitta Holm]]>Narrator: Christian Engell]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 04-18-2018]]>Language: Danish
]]>Summary:]]>"Karl-Ludvig" er en fortsættelse af "Ensom", som handlede om det at være ensom, også selv om man er to. Karl Ludvig tager på ferie med sin mor til hendes fødeegn. Her gennemarbejder han sin reaktion på Annas meddelelse om sin graviditet. Samtidig bearbejder han sin barndoms oplevelser på stedet og søger oplysninger om sin afdøde far for på denne måde at finde ud af sig selv. Efter et par breve fra vennen Anders, der også er en mulighed som far til Annas barn, vender han hjem. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ivan the Terrible]]>Subtitle: The Complicated Life of Russia’s Psychopathic Tsar]]>Categories: Biography, Historical Fiction, History, Russia]]>Author: in60Learning]]>Narrator: Larry G. Jones]]>Publisher: in60Learning]]>Release date: 04-17-2018]]>Language: English
]]>Summary:]]>Smarter in sixty minutes. Get smarter in just 60 minutes with in60Learning. Concise and elegantly written non-fiction books and audiobooks help you learn the core subject matter in 20% of the time that it takes to read a typical book. Life is short, so explore a multitude of fascinating historical, biographical, scientific, political, and financial topics in only an hour each. With a name like Ivan the Terrible, it comes as no surprise that historians consider this Russian Tsar a psychopath. Yet Ivan’s personality consisted of many dualities. He channeled the Medieval era as he committed mass murder, but he also reformed Russia, centralizing it and bringing it into the Renaissance. He liked to torture animals, but he could also be found in church, banging his head in repentance until it bled. This introduction to his life explores the legacy he was born into and deftly contextualizes his cruelty within the era and culture of his rule. ashtonparedes242@howard.esound.space (in60Learning) Tue, 17 Apr 2018 05:12:40 GMT https://rvz.esound.space/it/audiobooks/VW8fNwo4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ivan the Terrible]]>Subtitle: The Complicated Life of Russia’s Psychopathic Tsar]]>Categories: Biography, Historical Fiction, History, Russia]]>Author: in60Learning]]>Narrator: Larry G. Jones]]>Publisher: in60Learning]]>Release date: 04-17-2018]]>Language: English
]]>Summary:]]>Smarter in sixty minutes. Get smarter in just 60 minutes with in60Learning. Concise and elegantly written non-fiction books and audiobooks help you learn the core subject matter in 20% of the time that it takes to read a typical book. Life is short, so explore a multitude of fascinating historical, biographical, scientific, political, and financial topics in only an hour each. With a name like Ivan the Terrible, it comes as no surprise that historians consider this Russian Tsar a psychopath. Yet Ivan’s personality consisted of many dualities. He channeled the Medieval era as he committed mass murder, but he also reformed Russia, centralizing it and bringing it into the Renaissance. He liked to torture animals, but he could also be found in church, banging his head in repentance until it bled. This introduction to his life explores the legacy he was born into and deftly contextualizes his cruelty within the era and culture of his rule. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Abandoned Power, Abandoned Life: A Journey to Who You Truly Are]]>Subtitle: Ignite Your Will Series, Book 1]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Georgette Elizabeth Correa]]>Narrator: Georgette Elizabeth Correa]]>Publisher: Georgette Elizabeth Correa]]>Release date: 04-12-2018]]>Language: English
]]>Summary:]]>How important is your life? How important are you? Both are one in the same, therefore, very important. You are the center of your universe. Your world revolves around you, and you are its creator. You are the observer and the observed. The Ignite Your Will series is a journey to find who you truly are. The discovery is hidden behind limiting beliefs, limitations, fear, guilt, shame, judgment, and mediocrity. Each guide in the Ignite Your Will series supports your journey to reveal who you truly are. By revealing and shedding the layers of lies and energies that attempt to bind and hold you, you will discover your greatness. My intention is to show you how you can break through the self-imposed threats on your life and allow your light to shine. After all, the world awaits the real you! ashtonparedes242@howard.esound.space (Georgette Elizabeth Correa) Thu, 12 Apr 2018 18:37:40 GMT https://rvz.esound.space/it/audiobooks/VBZf93a7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Abandoned Power, Abandoned Life: A Journey to Who You Truly Are]]>Subtitle: Ignite Your Will Series, Book 1]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Georgette Elizabeth Correa]]>Narrator: Georgette Elizabeth Correa]]>Publisher: Georgette Elizabeth Correa]]>Release date: 04-12-2018]]>Language: English
]]>Summary:]]>How important is your life? How important are you? Both are one in the same, therefore, very important. You are the center of your universe. Your world revolves around you, and you are its creator. You are the observer and the observed. The Ignite Your Will series is a journey to find who you truly are. The discovery is hidden behind limiting beliefs, limitations, fear, guilt, shame, judgment, and mediocrity. Each guide in the Ignite Your Will series supports your journey to reveal who you truly are. By revealing and shedding the layers of lies and energies that attempt to bind and hold you, you will discover your greatness. My intention is to show you how you can break through the self-imposed threats on your life and allow your light to shine. After all, the world awaits the real you! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After Dawn]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Mr. Jonathan Finch]]>Narrator: Andrew McGuirk]]>Publisher: Jonathan Finch]]>Release date: 04-09-2018]]>Language: English
]]>Summary:]]>A novel about adolescent love and trauma set in London and Scotland. Jim, the protagonist, tries to escape his past but finds it catches up with him. Love, sex, virginity, and adolescent and adult understanding are explored against a background of stunning scenery and formidable weather. ashtonparedes242@howard.esound.space (Mr. Jonathan Finch) Mon, 09 Apr 2018 06:16:47 GMT https://rvz.esound.space/it/audiobooks/b8pfw339 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: After Dawn]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Mr. Jonathan Finch]]>Narrator: Andrew McGuirk]]>Publisher: Jonathan Finch]]>Release date: 04-09-2018]]>Language: English
]]>Summary:]]>A novel about adolescent love and trauma set in London and Scotland. Jim, the protagonist, tries to escape his past but finds it catches up with him. Love, sex, virginity, and adolescent and adult understanding are explored against a background of stunning scenery and formidable weather. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How the Obama Phenomenon Led to Trump]]>Subtitle: Liberals, Disappointment, and Populism]]>Categories: America, History, Politics, United States of America]]>Author: Thomas Winterbottom]]>Narrator: Daniel Adam Day]]>Publisher: Thomas F. Winterbottom]]>Release date: 04-05-2018]]>Language: English
]]>Summary:]]>This book examines the social and political forces that led to the election of Barack Obama to become the president of the United States in 2008, and the policies and opposition to his subsequent administration that led to the unleashing of populist forces that led to the election of Donald J. Trump as president in 2016. ashtonparedes242@howard.esound.space (Thomas Winterbottom) Thu, 05 Apr 2018 08:49:57 GMT https://rvz.esound.space/it/audiobooks/bGlfQoKM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How the Obama Phenomenon Led to Trump]]>Subtitle: Liberals, Disappointment, and Populism]]>Categories: America, History, Politics, United States of America]]>Author: Thomas Winterbottom]]>Narrator: Daniel Adam Day]]>Publisher: Thomas F. Winterbottom]]>Release date: 04-05-2018]]>Language: English
]]>Summary:]]>This book examines the social and political forces that led to the election of Barack Obama to become the president of the United States in 2008, and the policies and opposition to his subsequent administration that led to the unleashing of populist forces that led to the election of Donald J. Trump as president in 2016. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hank's Radio]]>Subtitle: Haunted Collection Series, Book 4]]>Series: #4 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 03-23-2018]]>Language: English
]]>Summary:]]>A man's seductive voice emanates from an antique radio, luring women into his murderous embrace.... It's business as usual for Stefan Korzh as he continues to send haunted antiques onto unsuspecting buyers. Despite going into hiding, his desire to punish the universe for his own misfortune remains unchecked. Victor Daniels, now more than ever, is focused on grabbing Korzh by the neck and making him feel the full extent of his pain and suffering. But plans change when a suave ghost from the 1940s leaves a trail of dead bodies in his wake. Hank, a sly and charming specter, uses a mahogany-colored radio to reach his victims...lonely, elderly women in nursing homes who find him hard to resist. Meanwhile, Tom Crane is slowly adjusting to the life of a home-schooled student, spending his days immersed in books from the local library. But brewing underneath his scholarly demeanor is his insatiable thirst for revenge. With Victor occupied, Tom embarks on a dangerous mission to confront the man behind his misery. The lives of Stefan, Victor, and Tom become more and more intertwined as they continue to play the blood-riddled sport. ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 23 Mar 2018 20:01:54 GMT https://rvz.esound.space/it/audiobooks/bGlfBm8J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hank's Radio]]>Subtitle: Haunted Collection Series, Book 4]]>Series: #4 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 03-23-2018]]>Language: English
]]>Summary:]]>A man's seductive voice emanates from an antique radio, luring women into his murderous embrace.... It's business as usual for Stefan Korzh as he continues to send haunted antiques onto unsuspecting buyers. Despite going into hiding, his desire to punish the universe for his own misfortune remains unchecked. Victor Daniels, now more than ever, is focused on grabbing Korzh by the neck and making him feel the full extent of his pain and suffering. But plans change when a suave ghost from the 1940s leaves a trail of dead bodies in his wake. Hank, a sly and charming specter, uses a mahogany-colored radio to reach his victims...lonely, elderly women in nursing homes who find him hard to resist. Meanwhile, Tom Crane is slowly adjusting to the life of a home-schooled student, spending his days immersed in books from the local library. But brewing underneath his scholarly demeanor is his insatiable thirst for revenge. With Victor occupied, Tom embarks on a dangerous mission to confront the man behind his misery. The lives of Stefan, Victor, and Tom become more and more intertwined as they continue to play the blood-riddled sport. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das gewünschteste Wunschkind aller Zeiten treibt mich in den Wahnsinn - Gelassen durch die Jahre 5 bis 10]]>Serie: #1 in Das gewünschteste Wunschkind aller Zeiten treibt mich in den Wahnsinn]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Katja Seide]]>Erzähler: Nina West]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 03-21-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Will Ihr Kind JETZT schon ausziehen - mit 6? Zu Hause hat es eine große Klappe, aber in der Schule bekommt es die Zähne nicht auseinander? Keine Frage: Die Jahre 5 bis 10 stellen Eltern vor vielfältige Herausforderungen. Die Autorinnen helfen beim Umgang mit Kinder- und Elternängsten und thematisieren gegenseitiges Loslassen, Vertrauen, Schullust und -frust, Familienglück und Respekt. Gewohnt leicht, mit praxisnahen Beispielen und auf Augenhöhe zeigen sie, dass in dieser Zeit die Grundlagen für eine "verträgliche" Pubertät gelegt und wichtige Werte und Gewohnheiten entwickelt werden, die ein Leben lang halten: Empathiefähigkeit, Durchhaltevermögen, Eigenverantwortung und der Umgang mit Freiheit. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Katja Seide) Wed, 21 Mar 2018 01:31:45 GMT https://rvz.esound.space/it/audiobooks/bXEf56e8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das gewünschteste Wunschkind aller Zeiten treibt mich in den Wahnsinn - Gelassen durch die Jahre 5 bis 10]]>Serie: #1 in Das gewünschteste Wunschkind aller Zeiten treibt mich in den Wahnsinn]]>Kategorien: Family, Parenting, Relationship, School-Age Children]]>Autor: Katja Seide]]>Erzähler: Nina West]]>Herausgeber: Argon Verlag]]>Veröffentlichungsdatum: 03-21-2018]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Will Ihr Kind JETZT schon ausziehen - mit 6? Zu Hause hat es eine große Klappe, aber in der Schule bekommt es die Zähne nicht auseinander? Keine Frage: Die Jahre 5 bis 10 stellen Eltern vor vielfältige Herausforderungen. Die Autorinnen helfen beim Umgang mit Kinder- und Elternängsten und thematisieren gegenseitiges Loslassen, Vertrauen, Schullust und -frust, Familienglück und Respekt. Gewohnt leicht, mit praxisnahen Beispielen und auf Augenhöhe zeigen sie, dass in dieser Zeit die Grundlagen für eine "verträgliche" Pubertät gelegt und wichtige Werte und Gewohnheiten entwickelt werden, die ein Leben lang halten: Empathiefähigkeit, Durchhaltevermögen, Eigenverantwortung und der Umgang mit Freiheit. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Wirbelsäule wecken]]>Untertitel: Feldenkrais mit Christl Schüßler]]>Serie: #2 in Feldenkrais mit Christl Schüßler]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Christl Schüßler]]>Erzähler: Christl Schüßler]]>Herausgeber: iM Christl Schüßler]]>Veröffentlichungsdatum: 03-19-2018]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Christl Schüßler) Mon, 19 Mar 2018 22:02:58 GMT https://rvz.esound.space/it/audiobooks/b1zf7Y5n Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Wirbelsäule wecken]]>Untertitel: Feldenkrais mit Christl Schüßler]]>Serie: #2 in Feldenkrais mit Christl Schüßler]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Christl Schüßler]]>Erzähler: Christl Schüßler]]>Herausgeber: iM Christl Schüßler]]>Veröffentlichungsdatum: 03-19-2018]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nullification: Reclaiming Consent of the Governed]]>Subtitle: The Wilson Files, Book 2]]>Series: #2 in The Wilson Files]]>Categories: America, History, Politics, United States of America]]>Author: Clyde N. Wilson]]>Narrator: K.W. Keene]]>Publisher: Shotwell Publishing]]>Release date: 03-16-2018]]>Language: English
]]>Summary:]]>In this second installment of The Wilson Files, we collect some of Dr. Wilson's most sagacious writings on the topic of nullification and the un-enumerated rights reserved to the several sovereign States that comprise the confederation known as the United States of America. For half a century, historian Clyde Wilson has been writing about what he calls "our lost and stolen heritage of states' rights." As Dr. Donald Livingston, founder of the Abbeville Institute, has remarked of current devolutionary strategies, "Clyde Wilson had been plowing the ground long before any of us came to plant." ashtonparedes242@howard.esound.space (Clyde N. Wilson) Fri, 16 Mar 2018 20:21:37 GMT https://rvz.esound.space/it/audiobooks/VqlfkXZg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nullification: Reclaiming Consent of the Governed]]>Subtitle: The Wilson Files, Book 2]]>Series: #2 in The Wilson Files]]>Categories: America, History, Politics, United States of America]]>Author: Clyde N. Wilson]]>Narrator: K.W. Keene]]>Publisher: Shotwell Publishing]]>Release date: 03-16-2018]]>Language: English
]]>Summary:]]>In this second installment of The Wilson Files, we collect some of Dr. Wilson's most sagacious writings on the topic of nullification and the un-enumerated rights reserved to the several sovereign States that comprise the confederation known as the United States of America. For half a century, historian Clyde Wilson has been writing about what he calls "our lost and stolen heritage of states' rights." As Dr. Donald Livingston, founder of the Abbeville Institute, has remarked of current devolutionary strategies, "Clyde Wilson had been plowing the ground long before any of us came to plant." https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fab Superfood Body]]>Subtitle: A Starter Guide on Superfoods That Promote Good Nutrition and Health to Promote a Fab Body from the Inside Out!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Tahira Tucker]]>Narrator: Angela J. Sorgenfrei]]>Publisher: Tahira Tucker]]>Release date: 03-16-2018]]>Language: English
]]>Summary:]]>Fab Superfood Body highlights the top superfoods to promote a healthy body from the inside out. I share my top nutritious foods that can help your skin, energy, and overall body health. I've always been a big fan of superfoods since I learned so much about them studying nutrition. In this starter guide I wrote, my goal is to get you educated on what superfoods are and their powerful health benefits that can give you a fab body! This audiobook is for anyone, but especially written for those who are just starting their health and nutrition journey! Superfoods are a great jump-start to building a healthy nutritious diet for your body! ashtonparedes242@howard.esound.space (Tahira Tucker) Fri, 16 Mar 2018 16:57:23 GMT https://rvz.esound.space/it/audiobooks/Dm4fLw7E Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fab Superfood Body]]>Subtitle: A Starter Guide on Superfoods That Promote Good Nutrition and Health to Promote a Fab Body from the Inside Out!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Tahira Tucker]]>Narrator: Angela J. Sorgenfrei]]>Publisher: Tahira Tucker]]>Release date: 03-16-2018]]>Language: English
]]>Summary:]]>Fab Superfood Body highlights the top superfoods to promote a healthy body from the inside out. I share my top nutritious foods that can help your skin, energy, and overall body health. I've always been a big fan of superfoods since I learned so much about them studying nutrition. In this starter guide I wrote, my goal is to get you educated on what superfoods are and their powerful health benefits that can give you a fab body! This audiobook is for anyone, but especially written for those who are just starting their health and nutrition journey! Superfoods are a great jump-start to building a healthy nutritious diet for your body! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Warrior]]>Subtitle: The Genoa Chronicles, Book 2]]>Series: #2 in The Genoa Chronicles]]>Categories: Collection, Fantasy, Fiction, Sword & Sorcery]]>Author: JJ Anders]]>Narrator: Marnye Young]]>Publisher: Idealist LLC]]>Release date: 03-13-2018]]>Language: English
]]>Summary:]]>Time is running out for the world of Genoa and its magical peoples. A wizard’s past mistake must now be set right if Genoa is to survive the battle that is to come. Dragon-warrior, Té has spent her life hiding from the power-hungry king. Raised by her wizard in the native ways of warrior combat and dragon riding, Té must now put her skills to the test, joining forces with Kriston to protect Anna as they travel to the safety of Valorna where the queen awaits their arrival. ashtonparedes242@howard.esound.space (JJ Anders) Tue, 13 Mar 2018 03:40:41 GMT https://rvz.esound.space/it/audiobooks/b8pfXnAB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Warrior]]>Subtitle: The Genoa Chronicles, Book 2]]>Series: #2 in The Genoa Chronicles]]>Categories: Collection, Fantasy, Fiction, Sword & Sorcery]]>Author: JJ Anders]]>Narrator: Marnye Young]]>Publisher: Idealist LLC]]>Release date: 03-13-2018]]>Language: English
]]>Summary:]]>Time is running out for the world of Genoa and its magical peoples. A wizard’s past mistake must now be set right if Genoa is to survive the battle that is to come. Dragon-warrior, Té has spent her life hiding from the power-hungry king. Raised by her wizard in the native ways of warrior combat and dragon riding, Té must now put her skills to the test, joining forces with Kriston to protect Anna as they travel to the safety of Valorna where the queen awaits their arrival. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gesünder schlafen]]>Untertitel: Geführte Einschlafhilfe mit Entspannungsmusik]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Volker Hoffmann]]>Erzähler: Karlheinz Böhm]]>Herausgeber: Media Sound Art]]>Veröffentlichungsdatum: 03-08-2018]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Volker Hoffmann) Thu, 08 Mar 2018 02:42:44 GMT https://rvz.esound.space/it/audiobooks/x0NfB9Xw Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gesünder schlafen]]>Untertitel: Geführte Einschlafhilfe mit Entspannungsmusik]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Volker Hoffmann]]>Erzähler: Karlheinz Böhm]]>Herausgeber: Media Sound Art]]>Veröffentlichungsdatum: 03-08-2018]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcoming Insomnia: The Ultimate Guide to A Great Night's Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Amy Smith]]>Narrator: Jaime Reihman]]>Publisher: Amy Smith]]>Release date: 03-01-2018]]>Language: English
]]>Summary:]]>How to get a great night's sleep! This audiobook contains proven steps and strategies on how to combat the effects of insomnia and prevent it. Insomnia is a sleep disorder that oftentimes can be prevented or given solution to with the use of certain strategies. Most cases of insomnia do not require medication and can easily be cured through these simple solutions. Here is a preview of what you'll learn.... So don’t delay, overcome insomnia now! ashtonparedes242@howard.esound.space (Amy Smith) Thu, 01 Mar 2018 13:58:54 GMT https://rvz.esound.space/it/audiobooks/DdBfEq7X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Overcoming Insomnia: The Ultimate Guide to A Great Night's Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Amy Smith]]>Narrator: Jaime Reihman]]>Publisher: Amy Smith]]>Release date: 03-01-2018]]>Language: English
]]>Summary:]]>How to get a great night's sleep! This audiobook contains proven steps and strategies on how to combat the effects of insomnia and prevent it. Insomnia is a sleep disorder that oftentimes can be prevented or given solution to with the use of certain strategies. Most cases of insomnia do not require medication and can easily be cured through these simple solutions. Here is a preview of what you'll learn.... So don’t delay, overcome insomnia now! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Devil Dog Trilogy: Out of the Dark]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Boyd Craven III]]>Narrator: Kevin Pierce]]>Publisher: Boyd L. Craven III]]>Release date: 02-15-2018]]>Language: English
]]>Summary:]]>A reluctant hero. Devil Dog, book one: Dick aka Devil Dog's world changes drastically when the EMP takes out the power grid. The loss of electricity brings out the darker side of human nature across the city. A homeless Marine veteran living in the abandoned tunnels beneath Chicago, he's far better prepared than most people. Good folk have survived, but they are often outnumbered and outgunned. Only the tunnels provide the safety he needs. Devil Dog becomes the reluctant savior of women and children from the worst of the gangs that now rule topside. Doing the right thing makes him new enemies, driving him ever deeper into the tunnels that keep his charges safe - until he runs across a young woman who might be his daughter. The Devil’s Road, book two: With the horrors of Chicago put down hard, Dick aka Devil Dog, Jamie, Mel, Luis, and Courtney head west, where they are hoping to reunite with family. There are only a few problems along the way.... Only a few. Rabid Cannibals, hunted by psychotic raiders, and a town that's forcing a "tithe" on travelers and a government gone wild...all before the main event.... If you like a good old-fashioned "good guys vs. ashtonparedes242@howard.esound.space (Boyd Craven III) Thu, 15 Feb 2018 01:37:18 GMT https://rvz.esound.space/it/audiobooks/DoPfeOWO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Devil Dog Trilogy: Out of the Dark]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Boyd Craven III]]>Narrator: Kevin Pierce]]>Publisher: Boyd L. Craven III]]>Release date: 02-15-2018]]>Language: English
]]>Summary:]]>A reluctant hero. Devil Dog, book one: Dick aka Devil Dog's world changes drastically when the EMP takes out the power grid. The loss of electricity brings out the darker side of human nature across the city. A homeless Marine veteran living in the abandoned tunnels beneath Chicago, he's far better prepared than most people. Good folk have survived, but they are often outnumbered and outgunned. Only the tunnels provide the safety he needs. Devil Dog becomes the reluctant savior of women and children from the worst of the gangs that now rule topside. Doing the right thing makes him new enemies, driving him ever deeper into the tunnels that keep his charges safe - until he runs across a young woman who might be his daughter. The Devil’s Road, book two: With the horrors of Chicago put down hard, Dick aka Devil Dog, Jamie, Mel, Luis, and Courtney head west, where they are hoping to reunite with family. There are only a few problems along the way.... Only a few. Rabid Cannibals, hunted by psychotic raiders, and a town that's forcing a "tithe" on travelers and a government gone wild...all before the main event.... If you like a good old-fashioned "good guys vs. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood in the Mirror]]>Subtitle: Haunted Collection Series, Book 3]]>Series: #3 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 01-31-2018]]>Language: English
]]>Summary:]]>A mirror's gleaming reflection bears untold secrets of a dark and haunting past.... Stefan Korzh is at it again, and while Ivan's deadly ghost has thrown a wrench into his son's plans, the spiteful road to revenge continues. More haunted items from the family's notorious collection are appearing with new owners. Worst of all is a pen possessing an inviting glimmer that can destroy whoever spills its demonic ink. Jeremy Rhinehart and Victor Daniels are in a desperate rush to stop the mayhem, and seem to be headed in the right direction...but somehow, the closer they get, the harder things become. And they are slowly finding that they're not the only ones who want Stefan dead. As the histories of the possessed collectibles continue to reveal themselves, more objects emerge, and old family secrets are contained within the elegant ridges of the compact mirror. Everything hangs in the balance, and it's up to Victor to discard his tragic demons and stop Stefan before the streets are lined with more bodies. But as Victor and Jeremy continue their quest against evil, they discover a terrifying force lurking in their midst. Nothing is ever as it seems.... ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 31 Jan 2018 20:09:46 GMT https://rvz.esound.space/it/audiobooks/b1zf9YQz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood in the Mirror]]>Subtitle: Haunted Collection Series, Book 3]]>Series: #3 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 01-31-2018]]>Language: English
]]>Summary:]]>A mirror's gleaming reflection bears untold secrets of a dark and haunting past.... Stefan Korzh is at it again, and while Ivan's deadly ghost has thrown a wrench into his son's plans, the spiteful road to revenge continues. More haunted items from the family's notorious collection are appearing with new owners. Worst of all is a pen possessing an inviting glimmer that can destroy whoever spills its demonic ink. Jeremy Rhinehart and Victor Daniels are in a desperate rush to stop the mayhem, and seem to be headed in the right direction...but somehow, the closer they get, the harder things become. And they are slowly finding that they're not the only ones who want Stefan dead. As the histories of the possessed collectibles continue to reveal themselves, more objects emerge, and old family secrets are contained within the elegant ridges of the compact mirror. Everything hangs in the balance, and it's up to Victor to discard his tragic demons and stop Stefan before the streets are lined with more bodies. But as Victor and Jeremy continue their quest against evil, they discover a terrifying force lurking in their midst. Nothing is ever as it seems.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Nick and Holly Wrecked...Saved Christmas]]>Subtitle: Christmas Holiday Extravaganza]]>Categories: Fiction, Religion, Young Adult]]>Author: Carla Rossi]]>Narrator: Samantha Turret]]>Publisher: Pelican Ventures LLC]]>Release date: 01-31-2018]]>Language: English
]]>Summary:]]>Holly Moreau and Nick Zernigan aren't friends at school - or anywhere else. Especially since Holly blames Nick for her broken nose after a freak accident. But when they find themselves unexpectedly dropped with older relatives at a retirement complex over Christmas break, they must make peace. They have to. It's the only way to survive karaoke night and a senior citizen Christmas dance. Holly thinks Nick is a careless loser. Nick thinks Holly is a too-serious choir nerd. Can one party and a crime spree change their minds about each other? And can Nick and Holly remember the miracle of Christmas and find the answers to some of their hidden questions? ashtonparedes242@howard.esound.space (Carla Rossi) Wed, 31 Jan 2018 14:48:49 GMT https://rvz.esound.space/it/audiobooks/VNefBllA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How Nick and Holly Wrecked...Saved Christmas]]>Subtitle: Christmas Holiday Extravaganza]]>Categories: Fiction, Religion, Young Adult]]>Author: Carla Rossi]]>Narrator: Samantha Turret]]>Publisher: Pelican Ventures LLC]]>Release date: 01-31-2018]]>Language: English
]]>Summary:]]>Holly Moreau and Nick Zernigan aren't friends at school - or anywhere else. Especially since Holly blames Nick for her broken nose after a freak accident. But when they find themselves unexpectedly dropped with older relatives at a retirement complex over Christmas break, they must make peace. They have to. It's the only way to survive karaoke night and a senior citizen Christmas dance. Holly thinks Nick is a careless loser. Nick thinks Holly is a too-serious choir nerd. Can one party and a crime spree change their minds about each other? And can Nick and Holly remember the miracle of Christmas and find the answers to some of their hidden questions? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep Better]]>Subtitle: The Ultimate Guide to a Perfect Night's Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Andrey Dominic]]>Narrator: Kristie Berger]]>Publisher: Andrey Dominic]]>Release date: 01-30-2018]]>Language: English
]]>Summary:]]>How to get proper and life changing sleep! Are you constantly tired, lacking attention, and have a hard time learning new material during your classes? Then I have great news for you! This book will teach you how to get an adequate amount of rest each night. Sleep is just like food for your brain. Now, that we have established that right off the bat, let’s get into it! Sleep is absolutely essential for almost every single body function. In addition, it feels great as well! Just think about having at least twice the amount of energy that you normally have. Personally, I never received enough sleep when I was growing up; it wasn't until college where I realized how essential sleep is. Due to not constantly falling asleep in class I was able to bring my grades up and increase my productivity levels to new heights. (Keep in my mind I am just an average guy, if I can do it, anyone can!) This book will teach you things as simple as how to maintain a proper sleep schedule and as complex as sleep’s influence on your physical state. ashtonparedes242@howard.esound.space (Andrey Dominic) Tue, 30 Jan 2018 22:32:40 GMT https://rvz.esound.space/it/audiobooks/blZfXd5A Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Sleep Better]]>Subtitle: The Ultimate Guide to a Perfect Night's Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Andrey Dominic]]>Narrator: Kristie Berger]]>Publisher: Andrey Dominic]]>Release date: 01-30-2018]]>Language: English
]]>Summary:]]>How to get proper and life changing sleep! Are you constantly tired, lacking attention, and have a hard time learning new material during your classes? Then I have great news for you! This book will teach you how to get an adequate amount of rest each night. Sleep is just like food for your brain. Now, that we have established that right off the bat, let’s get into it! Sleep is absolutely essential for almost every single body function. In addition, it feels great as well! Just think about having at least twice the amount of energy that you normally have. Personally, I never received enough sleep when I was growing up; it wasn't until college where I realized how essential sleep is. Due to not constantly falling asleep in class I was able to bring my grades up and increase my productivity levels to new heights. (Keep in my mind I am just an average guy, if I can do it, anyone can!) This book will teach you things as simple as how to maintain a proper sleep schedule and as complex as sleep’s influence on your physical state. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Pulse Super Boxset]]>Subtitle: EMP Post-Apocalyptic Fiction]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Alexandria Clarke]]>Narrator: Romona Master, Mikela Drew, Tia Rider Sorensen]]>Publisher: DBS Publishing LLC]]>Release date: 01-30-2018]]>Language: English
]]>Summary:]]>A riveting new post-apocalyptic EMP box set that keeps you guessing until the end! EMP masterminds Alexandria Clarke, author of Blackout, and James Hunt, author of Static and Surviving the Collapse, come together in this super box set for the first time! Blackout: A Tale of Survival in a Powerless World After an EMP bomb detonates over the United States, frying the entire electrical grid, Georgie Fitz decides to take refuge at her estranged father’s cabin in the Rocky Mountains with her boyfriend and his family. When they arrive, Georgie discovers that a group of survivalists have already erected a camp there, and her father is nowhere to be found. As she adjusts to her new normal, she has trouble adhering to the survivalists’ rules. Can she fit in at the camp and find out what happened to her father? Static: An EMP Thriller The thin thread holding the civilized world together has been severed. Millions of citizens have been thrust into the unknown, breeding fear into the minds and souls of those seeking to survive. Wren Burton, an architect from Chicago, has been engulfed by the chaotic aftermath of an EMP blast. Her family is injured. The enemy is unknown. ashtonparedes242@howard.esound.space (Alexandria Clarke) Tue, 30 Jan 2018 05:19:23 GMT https://rvz.esound.space/it/audiobooks/xPjfQJgz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Pulse Super Boxset]]>Subtitle: EMP Post-Apocalyptic Fiction]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Alexandria Clarke]]>Narrator: Romona Master, Mikela Drew, Tia Rider Sorensen]]>Publisher: DBS Publishing LLC]]>Release date: 01-30-2018]]>Language: English
]]>Summary:]]>A riveting new post-apocalyptic EMP box set that keeps you guessing until the end! EMP masterminds Alexandria Clarke, author of Blackout, and James Hunt, author of Static and Surviving the Collapse, come together in this super box set for the first time! Blackout: A Tale of Survival in a Powerless World After an EMP bomb detonates over the United States, frying the entire electrical grid, Georgie Fitz decides to take refuge at her estranged father’s cabin in the Rocky Mountains with her boyfriend and his family. When they arrive, Georgie discovers that a group of survivalists have already erected a camp there, and her father is nowhere to be found. As she adjusts to her new normal, she has trouble adhering to the survivalists’ rules. Can she fit in at the camp and find out what happened to her father? Static: An EMP Thriller The thin thread holding the civilized world together has been severed. Millions of citizens have been thrust into the unknown, breeding fear into the minds and souls of those seeking to survive. Wren Burton, an architect from Chicago, has been engulfed by the chaotic aftermath of an EMP blast. Her family is injured. The enemy is unknown. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beetle Battles the Biotoxic Bulldogs]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Andrew Rolston]]>Narrator: Paul Michael Garcia]]>Publisher: Andrew Rolston]]>Release date: 01-25-2018]]>Language: English
]]>Summary:]]>This is a comedic novel featuring a 15-year-old boy named Beetle and his involvement with the production of a film, The Attack of the Biotoxic Bulldogs. It is highly cinematic, both in content and in form. The novel uses a strong cast of characters, each vividly portrayed, believable, and compelling. Combining campy horror movie clichés, modern realism, and nostalgia, this novel will captivate readers of all ages. ashtonparedes242@howard.esound.space (Andrew Rolston) Thu, 25 Jan 2018 19:16:41 GMT https://rvz.esound.space/it/audiobooks/x0Nfa9BX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Beetle Battles the Biotoxic Bulldogs]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Andrew Rolston]]>Narrator: Paul Michael Garcia]]>Publisher: Andrew Rolston]]>Release date: 01-25-2018]]>Language: English
]]>Summary:]]>This is a comedic novel featuring a 15-year-old boy named Beetle and his involvement with the production of a film, The Attack of the Biotoxic Bulldogs. It is highly cinematic, both in content and in form. The novel uses a strong cast of characters, each vividly portrayed, believable, and compelling. Combining campy horror movie clichés, modern realism, and nostalgia, this novel will captivate readers of all ages. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When They Call You a Terrorist]]>Subtitle: A Black Lives Matter Memoir]]>Categories: Biography, Discrimination, Social Science]]>Author: Patrisse Khan-Cullors]]>Narrator: Patrisse Khan-Cullors]]>Publisher: Canongate Books Ltd]]>Release date: 01-25-2018]]>Language: English
]]>Summary:]]>Following the acquittal of George Zimmerman in the fatal shooting of Trayvon Martin, three women - Alicia Garza, Opal Tometi, and Patrisse Khan-Cullors - came together to form an active response to the systemic racism causing the deaths of so many African Americans. They simply said: Black Lives Matter; and for that, they were labelled terrorists. In this empowering account of survival, strength, and resilience, Patrisse Khan-Cullors and award-winning author and journalist Asha Bandele recount the personal story that led Patrisse to become a founder of Black Lives Matter, seeking to end the culture that declares Black life expendable. Like the era-defining movement she helped create, this rallying cry demands you do not avert your attention. With a foreword by Angela Davis. ashtonparedes242@howard.esound.space (Patrisse Khan-Cullors) Thu, 25 Jan 2018 05:43:02 GMT https://rvz.esound.space/it/audiobooks/x2Af7weK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When They Call You a Terrorist]]>Subtitle: A Black Lives Matter Memoir]]>Categories: Biography, Discrimination, Social Science]]>Author: Patrisse Khan-Cullors]]>Narrator: Patrisse Khan-Cullors]]>Publisher: Canongate Books Ltd]]>Release date: 01-25-2018]]>Language: English
]]>Summary:]]>Following the acquittal of George Zimmerman in the fatal shooting of Trayvon Martin, three women - Alicia Garza, Opal Tometi, and Patrisse Khan-Cullors - came together to form an active response to the systemic racism causing the deaths of so many African Americans. They simply said: Black Lives Matter; and for that, they were labelled terrorists. In this empowering account of survival, strength, and resilience, Patrisse Khan-Cullors and award-winning author and journalist Asha Bandele recount the personal story that led Patrisse to become a founder of Black Lives Matter, seeking to end the culture that declares Black life expendable. Like the era-defining movement she helped create, this rallying cry demands you do not avert your attention. With a foreword by Angela Davis. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lizard Lady]]>Categories: Animal, Conservation, Environment, Fiction]]>Release date: 01-23-2018]]>Language: English
]]>Summary:]]>Join the Lizard Lady as she cuts her way through thick Caribbean forests searching for critically endangered St. Croix ground lizards. Hunted to extinction on the island of St. Croix by invasive species brought by colonizing farmers, these lizards are now only found on surrounding islands in the US Virgin Islands. Listeners learn that a day in a life of a woman scientist can be anything but boring. Co-author Nicole F. Angeli is the Lizard Lady - can she help save these animals? ashtonparedes242@howard.esound.space Tue, 23 Jan 2018 08:01:14 GMT https://rvz.esound.space/it/audiobooks/Dj9fLmdA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lizard Lady]]>Categories: Animal, Conservation, Environment, Fiction]]>Release date: 01-23-2018]]>Language: English
]]>Summary:]]>Join the Lizard Lady as she cuts her way through thick Caribbean forests searching for critically endangered St. Croix ground lizards. Hunted to extinction on the island of St. Croix by invasive species brought by colonizing farmers, these lizards are now only found on surrounding islands in the US Virgin Islands. Listeners learn that a day in a life of a woman scientist can be anything but boring. Co-author Nicole F. Angeli is the Lizard Lady - can she help save these animals? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Fitness auf engstem Raum: Büro, Hotelzimmer, S-Bahn, Flughafen...]]>Untertitel: Fit & Relaxed on Tour! 1]]>Serie: #1 in Fit & Relaxed on Tour!]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Daniela Geister]]>Erzähler: Daniela Geister]]>Herausgeber: M.A.M Maiworm]]>Veröffentlichungsdatum: 01-05-2018]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Daniela Geister) Fri, 05 Jan 2018 23:46:00 GMT https://rvz.esound.space/it/audiobooks/xa6fNkAX Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Fitness auf engstem Raum: Büro, Hotelzimmer, S-Bahn, Flughafen...]]>Untertitel: Fit & Relaxed on Tour! 1]]>Serie: #1 in Fit & Relaxed on Tour!]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Daniela Geister]]>Erzähler: Daniela Geister]]>Herausgeber: M.A.M Maiworm]]>Veröffentlichungsdatum: 01-05-2018]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Liberty and Forbidden Collection]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Regina Puckett]]>Narrator: Leena Emsley]]>Publisher: Regina Dee Puckett]]>Release date: 01-02-2018]]>Language: English
]]>Summary:]]>Finding Liberty To survive in this barren world, Aapeli has created a rule for every situation. He doesn't feel like he's missing anything in his life until he rescues an abandoned child from a group of crazed mountain men. Over the years, the little girl shakes up his organized world by questioning all of his rules. The Making of Boy Over 800 years earlier, The Great War changed the face of the Earth, killing millions and destroying most of the world's technologies. Fortunately, a few remaining survivors passed down their technological knowledge to their descendants, so future generations could rebuild what had been lost. Tinker's family was gifted with the safekeeping of the last known photos of the world, its people, plant life, and animals. When Tinker realizes he's close to dying, he passes this duty on to the only one left in his family, a tiny robot named Boy. I Will Breathe The year is 2836. It has been 800 years since The Great War. There are small groups of people scattered in isolated pockets around the world, but most are too suspicious of each other for any intimacy. ashtonparedes242@howard.esound.space (Regina Puckett) Tue, 02 Jan 2018 10:38:11 GMT https://rvz.esound.space/it/audiobooks/VNefn72W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Liberty and Forbidden Collection]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Regina Puckett]]>Narrator: Leena Emsley]]>Publisher: Regina Dee Puckett]]>Release date: 01-02-2018]]>Language: English
]]>Summary:]]>Finding Liberty To survive in this barren world, Aapeli has created a rule for every situation. He doesn't feel like he's missing anything in his life until he rescues an abandoned child from a group of crazed mountain men. Over the years, the little girl shakes up his organized world by questioning all of his rules. The Making of Boy Over 800 years earlier, The Great War changed the face of the Earth, killing millions and destroying most of the world's technologies. Fortunately, a few remaining survivors passed down their technological knowledge to their descendants, so future generations could rebuild what had been lost. Tinker's family was gifted with the safekeeping of the last known photos of the world, its people, plant life, and animals. When Tinker realizes he's close to dying, he passes this duty on to the only one left in his family, a tiny robot named Boy. I Will Breathe The year is 2836. It has been 800 years since The Great War. There are small groups of people scattered in isolated pockets around the world, but most are too suspicious of each other for any intimacy. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Suffer from Burnout? Give ’Em the F.I.N.G.E.R.!]]>Subtitle: A Guide for Your Recovery]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Mr. Mark Yarbrough]]>Narrator: Curtis Shelburne]]>Publisher: Yarbook Publishing, LLC]]>Release date: 12-26-2017]]>Language: English
]]>Summary:]]>Millions of people suffer from burnout each year. Most books regarding the subject are written by mental health professionals from a diagnostic standpoint. Suffer from Burnout? Give ’Em the F.I.N.G.E.R.! is different. It is written from the prospective of someone who actually suffered from this debilitating ailment. The author, Mark Yarbrough, was serving as an elected District Attorney when he suffered from burnout. In an easy-to-read, first-hand account, Mark tells the listeners what caused his burnout. More importantly, Mark shares his F.I.N.G.E.R. philosophy that he used to overcome his burnout. If you or someone you know and love are suffering from burnout, this audiobook is a must-hear. ashtonparedes242@howard.esound.space (Mr. Mark Yarbrough) Tue, 26 Dec 2017 05:37:57 GMT https://rvz.esound.space/it/audiobooks/b76fwMBP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Suffer from Burnout? Give ’Em the F.I.N.G.E.R.!]]>Subtitle: A Guide for Your Recovery]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Mr. Mark Yarbrough]]>Narrator: Curtis Shelburne]]>Publisher: Yarbook Publishing, LLC]]>Release date: 12-26-2017]]>Language: English
]]>Summary:]]>Millions of people suffer from burnout each year. Most books regarding the subject are written by mental health professionals from a diagnostic standpoint. Suffer from Burnout? Give ’Em the F.I.N.G.E.R.! is different. It is written from the prospective of someone who actually suffered from this debilitating ailment. The author, Mark Yarbrough, was serving as an elected District Attorney when he suffered from burnout. In an easy-to-read, first-hand account, Mark tells the listeners what caused his burnout. More importantly, Mark shares his F.I.N.G.E.R. philosophy that he used to overcome his burnout. If you or someone you know and love are suffering from burnout, this audiobook is a must-hear. https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Dialogues de bêtes]]>Genres: Animal, Classic, Fiction]]>Auteur: Colette]]>Narrateur: Liane Foly]]>Éditeur: des femmes]]>Date de publication: 12-21-2017]]>Langue: Français ashtonparedes242@howard.esound.space (Colette) Thu, 21 Dec 2017 15:37:08 GMT https://rvz.esound.space/it/audiobooks/b4YfPkAV Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Dialogues de bêtes]]>Genres: Animal, Classic, Fiction]]>Auteur: Colette]]>Narrateur: Liane Foly]]>Éditeur: des femmes]]>Date de publication: 12-21-2017]]>Langue: Français https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fix Was On]]>Subtitle: The Fed and the Cartelization of the American Banking System]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Murray Rothbard]]>Narrator: Marcus Freeman]]>Publisher: Listen and Think Audio]]>Release date: 12-20-2017]]>Language: English
]]>Summary:]]>Murray Rothbard discusses: ashtonparedes242@howard.esound.space (Murray Rothbard) Wed, 20 Dec 2017 18:33:54 GMT https://rvz.esound.space/it/audiobooks/b6afQnRW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Fix Was On]]>Subtitle: The Fed and the Cartelization of the American Banking System]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Murray Rothbard]]>Narrator: Marcus Freeman]]>Publisher: Listen and Think Audio]]>Release date: 12-20-2017]]>Language: English
]]>Summary:]]>Murray Rothbard discusses: https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Minha Vida Fora De Serie - 2o Temporada]]>Series: #2 in Minha Vida Fora de Série]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Paula Pimenta]]>Narrator: Ana Maria Morais]]>Publisher: Audible Studios]]>Release date: 12-11-2017]]>Language: Portuguese
]]>Summary:]]>Na segunda temporada de Minha vida fora de série, Priscila tem 16 anos e começa a lidar com questões mais sérias da adolescência: o vestibular, o enfraquecimento de amizades que pareciam sólidas e o aprendizado de que um namoro deve ser cuidado constantemente para não se desgastar. Também descobre que atos impensados do passado podem deixar marcas irreversíveis no futuro. ashtonparedes242@howard.esound.space (Paula Pimenta) Mon, 11 Dec 2017 10:28:29 GMT https://rvz.esound.space/it/audiobooks/x2Afe13Y Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Minha Vida Fora De Serie - 2o Temporada]]>Series: #2 in Minha Vida Fora de Série]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Paula Pimenta]]>Narrator: Ana Maria Morais]]>Publisher: Audible Studios]]>Release date: 12-11-2017]]>Language: Portuguese
]]>Summary:]]>Na segunda temporada de Minha vida fora de série, Priscila tem 16 anos e começa a lidar com questões mais sérias da adolescência: o vestibular, o enfraquecimento de amizades que pareciam sólidas e o aprendizado de que um namoro deve ser cuidado constantemente para não se desgastar. Também descobre que atos impensados do passado podem deixar marcas irreversíveis no futuro. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dommer og bøddel]]>Series: #8 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Christine la Cour]]>Publisher: Lindhardt og Ringhof]]>Release date: 12-11-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Mon, 11 Dec 2017 02:08:46 GMT https://rvz.esound.space/it/audiobooks/xKnf1M9W Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dommer og bøddel]]>Series: #8 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Christine la Cour]]>Publisher: Lindhardt og Ringhof]]>Release date: 12-11-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Walter's Rifle]]>Subtitle: Haunted Collection Series, Book 2]]>Series: #2 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 12-08-2017]]>Language: English
]]>Summary:]]>The gleaming muzzle of a rifle burns with an insatiable desire, and its new owner is all too happy to comply.... Haunted items are traversing the country, and their ghosts are wreaking havoc on their new owners. At the center of the chaos is an old rifle possessed by a blood-thirsty specter, who dreams of massacres at every turn. Meanwhile, lurking in a nearby mailbox is an antique novel possessed by a monster who takes pleasure in agonizing, heart-stopping torture. Stefan Korzh’s plan is unraveling flawlessly, and he can’t imagine a better way of seeking revenge on the world. But Victor Daniels and Jeremy Rhinehart won’t let that happen. Recovering from their grisly encounters with the dead, they’re more prepared than ever before. They work on finding the sources of bloodshed and imprisoning the crazed collectibles. With murderous ghosts continuing to raise the death toll, Victor and Jeremy have their hands full. They race against time to stop the mayhem and save innocent bystanders. Fueled by their quest for revenge, each step brings them toward the culprit behind all the horror. But as they get closer to catching this madman, they discover how dangerous Stefan Korzh truly is.... ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 08 Dec 2017 12:02:32 GMT https://rvz.esound.space/it/audiobooks/b8pfBrLp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Walter's Rifle]]>Subtitle: Haunted Collection Series, Book 2]]>Series: #2 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 12-08-2017]]>Language: English
]]>Summary:]]>The gleaming muzzle of a rifle burns with an insatiable desire, and its new owner is all too happy to comply.... Haunted items are traversing the country, and their ghosts are wreaking havoc on their new owners. At the center of the chaos is an old rifle possessed by a blood-thirsty specter, who dreams of massacres at every turn. Meanwhile, lurking in a nearby mailbox is an antique novel possessed by a monster who takes pleasure in agonizing, heart-stopping torture. Stefan Korzh’s plan is unraveling flawlessly, and he can’t imagine a better way of seeking revenge on the world. But Victor Daniels and Jeremy Rhinehart won’t let that happen. Recovering from their grisly encounters with the dead, they’re more prepared than ever before. They work on finding the sources of bloodshed and imprisoning the crazed collectibles. With murderous ghosts continuing to raise the death toll, Victor and Jeremy have their hands full. They race against time to stop the mayhem and save innocent bystanders. Fueled by their quest for revenge, each step brings them toward the culprit behind all the horror. But as they get closer to catching this madman, they discover how dangerous Stefan Korzh truly is.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let Trump Be Trump]]>Subtitle: The Inside Story of His Rise to the Presidency]]>Categories: America, History, Planet Earth, Political Science]]>Author: David N. Bossie]]>Narrator: Peter Berkrot]]>Publisher: Hachette Audio]]>Release date: 12-05-2017]]>Language: English
]]>Summary:]]>Let Trump Be Trump: The Inside Story of His Presidency is the ultimate behind-the-scenes account of how he became president of the United States. Corey R. Lewandowski, Trump's campaign manager who launched Trump's historic bid for the White House, teams up with David N. Bossie, the consummate political pro who helped steer the last critical months of the Trump campaign, to offer the first insiders' account of the most historic campaign in modern political history. Starting from the months leading up to Trump's announcement all the way through staff shakeups within the White House, Let Trump Be Trump offers eyewitness accounts of the real stories behind some of the most sensational headlines. At turns surprising, raw with emotion, and hilarious, Let Trump Be Trump is a book destined to be beloved by Trump supporters and cited by even Trump critics as the first and most definitive insider account of the 2016 campaign. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ashtonparedes242@howard.esound.space (David N. Bossie) Tue, 05 Dec 2017 21:12:29 GMT https://rvz.esound.space/it/audiobooks/xa6fN3mJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Let Trump Be Trump]]>Subtitle: The Inside Story of His Rise to the Presidency]]>Categories: America, History, Planet Earth, Political Science]]>Author: David N. Bossie]]>Narrator: Peter Berkrot]]>Publisher: Hachette Audio]]>Release date: 12-05-2017]]>Language: English
]]>Summary:]]>Let Trump Be Trump: The Inside Story of His Presidency is the ultimate behind-the-scenes account of how he became president of the United States. Corey R. Lewandowski, Trump's campaign manager who launched Trump's historic bid for the White House, teams up with David N. Bossie, the consummate political pro who helped steer the last critical months of the Trump campaign, to offer the first insiders' account of the most historic campaign in modern political history. Starting from the months leading up to Trump's announcement all the way through staff shakeups within the White House, Let Trump Be Trump offers eyewitness accounts of the real stories behind some of the most sensational headlines. At turns surprising, raw with emotion, and hilarious, Let Trump Be Trump is a book destined to be beloved by Trump supporters and cited by even Trump critics as the first and most definitive insider account of the 2016 campaign. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Survival Pages: A Memoir of a Foster Child]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Sub Facture]]>Narrator: Jeffrey Knecht]]>Publisher: Kevin Dempsey]]>Release date: 12-05-2017]]>Language: English
]]>Summary:]]>A story of loss, abuse, and the foster system, and how I survived and healed. ashtonparedes242@howard.esound.space (Sub Facture) Tue, 05 Dec 2017 00:32:16 GMT https://rvz.esound.space/it/audiobooks/b8pfj5eb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Survival Pages: A Memoir of a Foster Child]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Sub Facture]]>Narrator: Jeffrey Knecht]]>Publisher: Kevin Dempsey]]>Release date: 12-05-2017]]>Language: English
]]>Summary:]]>A story of loss, abuse, and the foster system, and how I survived and healed. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Hypnos]]>Untertitel: Endlich einschlafen - Magie der Hypnose!]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Michael Weh]]>Erzähler: Michael Weh]]>Herausgeber: M.A.M Maiworm]]>Veröffentlichungsdatum: 11-29-2017]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum heißt dieses hypnotische Spezialprogramm "Hypnos"? Der Name ist angelehnt an den griechischen Gott des Schlafs: Hypnos. Wir wollen mit diesem hocheffektiven, wissenschaftlich fundierten Hypnoseprogramm zum einen dazu beitragen, die immer weiter zunehmende Volkskrankheit Schlafmangel und Schlafstörungen einzudämmen. Hypnos hatte zudem einen Sohn: Morpheus, der griechische Gott des Traums. Nach ihm wurde das schnell und stark wirksame Schmerz- und Beruhigungsmittel Morphin benannt. Dieses Programm stellt zum anderen einen Beitrag dar, jungen Menschen, die unter ihrem Gedankenkarussell leiden, eine echte Alternative zu beruhigenden Drogen (THC, Schlafmittel u.a.), sog. "Downer", anzubieten! "Hypnos" wirkt schließlich genauso effektiv und ebenso schnell wie diese Substanz. Und so schließt sich der Kreis. Das Programm wirkt wie eine starke Schlafdroge und ist auch für Zahnarztpraxen und Angstpatienten geeignet! ashtonparedes242@howard.esound.space (Michael Weh) Wed, 29 Nov 2017 03:42:26 GMT https://rvz.esound.space/it/audiobooks/DoPfa9qM Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Hypnos]]>Untertitel: Endlich einschlafen - Magie der Hypnose!]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Michael Weh]]>Erzähler: Michael Weh]]>Herausgeber: M.A.M Maiworm]]>Veröffentlichungsdatum: 11-29-2017]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Warum heißt dieses hypnotische Spezialprogramm "Hypnos"? Der Name ist angelehnt an den griechischen Gott des Schlafs: Hypnos. Wir wollen mit diesem hocheffektiven, wissenschaftlich fundierten Hypnoseprogramm zum einen dazu beitragen, die immer weiter zunehmende Volkskrankheit Schlafmangel und Schlafstörungen einzudämmen. Hypnos hatte zudem einen Sohn: Morpheus, der griechische Gott des Traums. Nach ihm wurde das schnell und stark wirksame Schmerz- und Beruhigungsmittel Morphin benannt. Dieses Programm stellt zum anderen einen Beitrag dar, jungen Menschen, die unter ihrem Gedankenkarussell leiden, eine echte Alternative zu beruhigenden Drogen (THC, Schlafmittel u.a.), sog. "Downer", anzubieten! "Hypnos" wirkt schließlich genauso effektiv und ebenso schnell wie diese Substanz. Und so schließt sich der Kreis. Das Programm wirkt wie eine starke Schlafdroge und ist auch für Zahnarztpraxen und Angstpatienten geeignet! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutrition - Medical School Crash Course]]>Categories: Health, Nourishment, Wellbeing]]>Author: AudioLearn Medical Content Team]]>Narrator: Kevin Charles]]>Publisher: AudioLearn]]>Release date: 11-27-2017]]>Language: English
]]>Summary:]]>AudioLearn's Medical School Crash Courses presents Nutrition Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical Medical school Nutrition course. Included are both capsule and detailed explanations of critical issues and topics you must know to master Nutrition. The material is accurate, up to date and broken down into bite-sized sections. There is a "Q&A" and a "key takeaways" section following each topic to review questions commonly tested and drive home key points. Also included is a comprehensive test containing the top 100 most commonly tested questions in Nutrition with the correct answers. In this course, we'll cover the following topics: AudioLearn's Medical School Crash Courses support your studies, help with USMLE preparation and provide a comprehensive audio review of the topic matter for anyone interested in what medical students are taught in a typical medical school Nutrition course. ashtonparedes242@howard.esound.space (AudioLearn Medical Content Team) Mon, 27 Nov 2017 18:22:13 GMT https://rvz.esound.space/it/audiobooks/b4YfNnZQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutrition - Medical School Crash Course]]>Categories: Health, Nourishment, Wellbeing]]>Author: AudioLearn Medical Content Team]]>Narrator: Kevin Charles]]>Publisher: AudioLearn]]>Release date: 11-27-2017]]>Language: English
]]>Summary:]]>AudioLearn's Medical School Crash Courses presents Nutrition Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject. The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical Medical school Nutrition course. Included are both capsule and detailed explanations of critical issues and topics you must know to master Nutrition. The material is accurate, up to date and broken down into bite-sized sections. There is a "Q&A" and a "key takeaways" section following each topic to review questions commonly tested and drive home key points. Also included is a comprehensive test containing the top 100 most commonly tested questions in Nutrition with the correct answers. In this course, we'll cover the following topics: AudioLearn's Medical School Crash Courses support your studies, help with USMLE preparation and provide a comprehensive audio review of the topic matter for anyone interested in what medical students are taught in a typical medical school Nutrition course. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chancellor Affair: The FBI File]]>Subtitle: The True Story about How President Warren G. Harding Abused Power in the White House and Silenced His Most Vocal Critic]]>Categories: America, History, Politics, United States of America]]>Author: Monte Robison]]>Narrator: Scott F. Guinn]]>Publisher: Filmtheory LLC]]>Release date: 11-24-2017]]>Language: English
]]>Summary:]]>The American economy is in a recession. The Republican president, with strong ties to the oil industry, is dim-witted but loyal to a fault. The US Attorney General is abusing power against American citizens. And a book, written by an outspoken political critic, bashes the president and causes an uproar among the masses. Looking back almost 100 years, a previously untold retribution scenario played itself out with United States President Warren G. Harding, Attorney General Harry Daugherty, and college professor William Estabrook Chancellor. ashtonparedes242@howard.esound.space (Monte Robison) Fri, 24 Nov 2017 03:35:35 GMT https://rvz.esound.space/it/audiobooks/VBZf9N8y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chancellor Affair: The FBI File]]>Subtitle: The True Story about How President Warren G. Harding Abused Power in the White House and Silenced His Most Vocal Critic]]>Categories: America, History, Politics, United States of America]]>Author: Monte Robison]]>Narrator: Scott F. Guinn]]>Publisher: Filmtheory LLC]]>Release date: 11-24-2017]]>Language: English
]]>Summary:]]>The American economy is in a recession. The Republican president, with strong ties to the oil industry, is dim-witted but loyal to a fault. The US Attorney General is abusing power against American citizens. And a book, written by an outspoken political critic, bashes the president and causes an uproar among the masses. Looking back almost 100 years, a previously untold retribution scenario played itself out with United States President Warren G. Harding, Attorney General Harry Daugherty, and college professor William Estabrook Chancellor. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Når man forveksler kærlighed med en saks]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tomas Lagermand Lundme]]>Narrator: Tomas Lagermand Lundme]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 11-22-2017]]>Language: Danish
]]>Summary:]]>"Når man forveksler kærlighed med en saks" er en ungdomsroman af Tomas Lagermand Lundme. "Jeg ser på tekanden. Jeg gør det ikke. Jeg gør det ikke. Alligevel gør mine hænder det. De kan ikke lade være. Det er ikke kærlighedens skyld, det her. Det er min egen. Av, siger jeg, men fortsætter alligevel lidt for længe. Smerten skal bo her. Den skal også bo her. Jeg har for længst lært at elske den." Han bor ikke længere hos sin mor. Hun sagde, hun havde brug for lidt mere tid. Til at komme ovenpå. Men han kom aldrig hjem igen. Han bor ikke længere hos sin morfar. Den stolte og stærke morfar som tog over, da hans mor gav op. Nu bor han hos Mads i København. Mads som elsker ham. Men han har stadig sår på hænderne, og når han ser sig i spejlet, ser han sin mor. ashtonparedes242@howard.esound.space (Tomas Lagermand Lundme) Wed, 22 Nov 2017 21:25:37 GMT https://rvz.esound.space/it/audiobooks/V5yfjwJd Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Når man forveksler kærlighed med en saks]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tomas Lagermand Lundme]]>Narrator: Tomas Lagermand Lundme]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 11-22-2017]]>Language: Danish
]]>Summary:]]>"Når man forveksler kærlighed med en saks" er en ungdomsroman af Tomas Lagermand Lundme. "Jeg ser på tekanden. Jeg gør det ikke. Jeg gør det ikke. Alligevel gør mine hænder det. De kan ikke lade være. Det er ikke kærlighedens skyld, det her. Det er min egen. Av, siger jeg, men fortsætter alligevel lidt for længe. Smerten skal bo her. Den skal også bo her. Jeg har for længst lært at elske den." Han bor ikke længere hos sin mor. Hun sagde, hun havde brug for lidt mere tid. Til at komme ovenpå. Men han kom aldrig hjem igen. Han bor ikke længere hos sin morfar. Den stolte og stærke morfar som tog over, da hans mor gav op. Nu bor han hos Mads i København. Mads som elsker ham. Men han har stadig sår på hænderne, og når han ser sig i spejlet, ser han sin mor. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kleider machen Leute]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Gottfried Keller]]>Erzähler: Reiner Unglaub]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 11-15-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Gottfried Keller) Wed, 15 Nov 2017 21:19:16 GMT https://rvz.esound.space/it/audiobooks/b76fXRk8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kleider machen Leute]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Gottfried Keller]]>Erzähler: Reiner Unglaub]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 11-15-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Spieler]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Fjodor Michailowitsch Dostojewski]]>Erzähler: Marlies Wenzel]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 11-15-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Fjodor Michailowitsch Dostojewski) Wed, 15 Nov 2017 02:19:38 GMT https://rvz.esound.space/it/audiobooks/b1zf78Ao Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Spieler]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Fjodor Michailowitsch Dostojewski]]>Erzähler: Marlies Wenzel]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 11-15-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stjålet identitet]]>Subtitle: Rolando Benito 5]]>Series: #5 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Christine la Cour]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-09-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Thu, 09 Nov 2017 17:42:29 GMT https://rvz.esound.space/it/audiobooks/x9Rfzygm Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stjålet identitet]]>Subtitle: Rolando Benito 5]]>Series: #5 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Christine la Cour]]>Publisher: Lindhardt og Ringhof]]>Release date: 11-09-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Collecting Death]]>Subtitle: Haunted Collection Series, Book 1]]>Series: #1 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 11-03-2017]]>Language: English
]]>Summary:]]>Rolf the teddy bear looks sweet and warm. But, in the dark, its eyes glow with a murderous gleam…. Stefan Korzh's parents built a life around collecting possessed items, in the throes of a peculiar game with the dead. Antique porcelain dolls, beautifully crafted teapots, and an eerie teddy bear, all seemingly innocuous objects that encompass unimaginable evil, and malignant spirits who wish to inflict pain on the living. His parents' obsession ruined Stefan's life, and he dreams of punishing the rest of the world for his poor luck of the draw. Dreams become reality when he sends the collectibles to unsuspecting customers. One by one, he eagerly watches the chaos that unfolds. Victor Daniels, a historian exhausted by yet another academic conference, wants nothing more than to go home and see his wife. But tragedy cuts his hopes of comfort short. Seeking answers, he teams up with a paranormal expert by the name of Jeremy Rhinehart. The two discover a tangled web of haunted collectibles gleefully painting the town red with the blood of their new owners. Time is running out, and they must stop Stefan from spreading further mayhem. ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 03 Nov 2017 16:20:28 GMT https://rvz.esound.space/it/audiobooks/DdBfj8Pa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Collecting Death]]>Subtitle: Haunted Collection Series, Book 1]]>Series: #1 in Haunted Collection Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 11-03-2017]]>Language: English
]]>Summary:]]>Rolf the teddy bear looks sweet and warm. But, in the dark, its eyes glow with a murderous gleam…. Stefan Korzh's parents built a life around collecting possessed items, in the throes of a peculiar game with the dead. Antique porcelain dolls, beautifully crafted teapots, and an eerie teddy bear, all seemingly innocuous objects that encompass unimaginable evil, and malignant spirits who wish to inflict pain on the living. His parents' obsession ruined Stefan's life, and he dreams of punishing the rest of the world for his poor luck of the draw. Dreams become reality when he sends the collectibles to unsuspecting customers. One by one, he eagerly watches the chaos that unfolds. Victor Daniels, a historian exhausted by yet another academic conference, wants nothing more than to go home and see his wife. But tragedy cuts his hopes of comfort short. Seeking answers, he teams up with a paranormal expert by the name of Jeremy Rhinehart. The two discover a tangled web of haunted collectibles gleefully painting the town red with the blood of their new owners. Time is running out, and they must stop Stefan from spreading further mayhem. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Haunting of Kessinger Mansion]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carrie Bates]]>Narrator: Leena Beerose]]>Publisher: Carrie Bates]]>Release date: 10-31-2017]]>Language: English
]]>Summary:]]>Kessinger Mansion holds a horrifying and grisly past, a past that an excited Nicole is not aware of as she moves into her new college dorm room. But her excitement quickly turns to apprehension and fear, as strange events begin to occur daily. Flowers mysteriously appear outside her door, and Nicole wonders who her mysterious admirer could be, until one night, she sees a man staring at her from outside her dorm window. Terrified, she closes her blinds and climbs into bed, only to have chilling nightmares. When she awakens from her sleep, the man from outside is beside her bed, and a terrified Nicole tries to break free of his grasp, but then he suddenly disappears. As the visions, noises, and feelings of being watched increase, Nicole fears she is having a breakdown. One terrifying night, an apparition so horrifying appears and begs for her help, an apparition who looks just like Nicole. Fearing for her life and trying to save her sanity, she does her own investigation of the evil that resides in her dorm room. ashtonparedes242@howard.esound.space (Carrie Bates) Tue, 31 Oct 2017 18:35:25 GMT https://rvz.esound.space/it/audiobooks/bkWf82Qd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Haunting of Kessinger Mansion]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Carrie Bates]]>Narrator: Leena Beerose]]>Publisher: Carrie Bates]]>Release date: 10-31-2017]]>Language: English
]]>Summary:]]>Kessinger Mansion holds a horrifying and grisly past, a past that an excited Nicole is not aware of as she moves into her new college dorm room. But her excitement quickly turns to apprehension and fear, as strange events begin to occur daily. Flowers mysteriously appear outside her door, and Nicole wonders who her mysterious admirer could be, until one night, she sees a man staring at her from outside her dorm window. Terrified, she closes her blinds and climbs into bed, only to have chilling nightmares. When she awakens from her sleep, the man from outside is beside her bed, and a terrified Nicole tries to break free of his grasp, but then he suddenly disappears. As the visions, noises, and feelings of being watched increase, Nicole fears she is having a breakdown. One terrifying night, an apparition so horrifying appears and begs for her help, an apparition who looks just like Nicole. Fearing for her life and trying to save her sanity, she does her own investigation of the evil that resides in her dorm room. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Montessori Crafts]]>Subtitle: 101 Montessori-Inspired Crafts to do with Children Ages 2-6 at Home or in the Classroom]]>Categories: Education, Family, Learning, Relationship]]>Author: Rachel Peachey]]>Narrator: Rachel Perry]]>Publisher: A. M. Sterling]]>Release date: 10-31-2017]]>Language: English
]]>Summary:]]>From Montessori teacher Rachel Peachey comes 101 easy-to-follow Montessori-inspired craft activities that you can do with children ages two to six at home or in the classroom. This book contains crafts inspired by locations all over the world. They help children learn about cultures and geography from every continent. Other activities teach practical life skills, such as letter writing, and creative skills like botanical painting. Each activity gives a short introduction, followed by a list of materials needed and steps to complete. This easy-to-understand guide is created to get your child learning with hands-on activities that sharpen necessary skills: gross and fine motor, cognitive, logic, dexterity, hand/eye coordination, and more. Give your children the gift of learning with one of the most powerful methods available today. Give your children the gift of Montessori. ashtonparedes242@howard.esound.space (Rachel Peachey) Tue, 31 Oct 2017 11:53:25 GMT https://rvz.esound.space/it/audiobooks/x0NfeOXN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Montessori Crafts]]>Subtitle: 101 Montessori-Inspired Crafts to do with Children Ages 2-6 at Home or in the Classroom]]>Categories: Education, Family, Learning, Relationship]]>Author: Rachel Peachey]]>Narrator: Rachel Perry]]>Publisher: A. M. Sterling]]>Release date: 10-31-2017]]>Language: English
]]>Summary:]]>From Montessori teacher Rachel Peachey comes 101 easy-to-follow Montessori-inspired craft activities that you can do with children ages two to six at home or in the classroom. This book contains crafts inspired by locations all over the world. They help children learn about cultures and geography from every continent. Other activities teach practical life skills, such as letter writing, and creative skills like botanical painting. Each activity gives a short introduction, followed by a list of materials needed and steps to complete. This easy-to-understand guide is created to get your child learning with hands-on activities that sharpen necessary skills: gross and fine motor, cognitive, logic, dexterity, hand/eye coordination, and more. Give your children the gift of learning with one of the most powerful methods available today. Give your children the gift of Montessori. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Supersøvn]]>Subtitle: 21 virkningsfulde strategier, så du kan sove dig til bedre helbred og større overskud]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Shawn Stevenson]]>Narrator: Janek Lesniak]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 10-19-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Shawn Stevenson) Thu, 19 Oct 2017 12:42:57 GMT https://rvz.esound.space/it/audiobooks/Vg0fZ2oQ Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Supersøvn]]>Subtitle: 21 virkningsfulde strategier, så du kan sove dig til bedre helbred og større overskud]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Shawn Stevenson]]>Narrator: Janek Lesniak]]>Publisher: Gyldendalske Boghandel, Nordisk Forlag A/S]]>Release date: 10-19-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet]]>Subtitle: A Beginners' Guide to Choosing and Adopting a Whole Foods, Plant Based Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jennifer Marshall]]>Narrator: Margo Chervony]]>Publisher: CleverDaydream]]>Release date: 10-17-2017]]>Language: English
]]>Summary:]]>Discover how to adopt a nourishing plant-based diet and achieve your weight-loss goals There is a lot of popularity for diets and fitness, and these fields are always changing and expanding. People from all parts of the world are wanting to improve their bodies, and they are looking for answers. The problem is there seems to be unlimited options to choose from. There is a diet for every person and preference. And not every diet is effective, or will work for every person. Also, not every diet is necessarily healthy for you. With all the diets that are available out there, it can be overwhelming to choose the most appropriate diet for your body and your goals. This book is designed to help you clarify what you really need and want, and to sift out the rest. Although there are many plant-based options to choose from, they all involve reducing unhealthy packaged foods and animal products, and embracing plenty of fruits and vegetables, and other healthy, vitamin-packed foods. No matter what you decide for yourself, you can be assured that you are choosing a more nutritious option than you originally had. ashtonparedes242@howard.esound.space (Jennifer Marshall) Tue, 17 Oct 2017 13:23:08 GMT https://rvz.esound.space/it/audiobooks/Vy2fzBBN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Plant Based Diet]]>Subtitle: A Beginners' Guide to Choosing and Adopting a Whole Foods, Plant Based Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jennifer Marshall]]>Narrator: Margo Chervony]]>Publisher: CleverDaydream]]>Release date: 10-17-2017]]>Language: English
]]>Summary:]]>Discover how to adopt a nourishing plant-based diet and achieve your weight-loss goals There is a lot of popularity for diets and fitness, and these fields are always changing and expanding. People from all parts of the world are wanting to improve their bodies, and they are looking for answers. The problem is there seems to be unlimited options to choose from. There is a diet for every person and preference. And not every diet is effective, or will work for every person. Also, not every diet is necessarily healthy for you. With all the diets that are available out there, it can be overwhelming to choose the most appropriate diet for your body and your goals. This book is designed to help you clarify what you really need and want, and to sift out the rest. Although there are many plant-based options to choose from, they all involve reducing unhealthy packaged foods and animal products, and embracing plenty of fruits and vegetables, and other healthy, vitamin-packed foods. No matter what you decide for yourself, you can be assured that you are choosing a more nutritious option than you originally had. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sanfte Wege in den Schlaf 3]]>Untertitel: Die wundervolle Welt der isochronischen Töne]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Deeken]]>Erzähler: Jonas Fuchs]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 10-10-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Yella A. Deeken) Tue, 10 Oct 2017 22:07:32 GMT https://rvz.esound.space/it/audiobooks/b6afdgNp Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sanfte Wege in den Schlaf 3]]>Untertitel: Die wundervolle Welt der isochronischen Töne]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Yella A. Deeken]]>Erzähler: Jonas Fuchs]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 10-10-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: DEEP:SLEEP - Folge dem 8-Stunden-Schlaf-Zyklus]]>Untertitel: Sanfte Wege in den Schlaf 2]]>Serie: #2 in Sanfte Wege in den Schlaf]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 10-09-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Patrick Lynen) Mon, 09 Oct 2017 10:08:09 GMT https://rvz.esound.space/it/audiobooks/beqfPXW6 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: DEEP:SLEEP - Folge dem 8-Stunden-Schlaf-Zyklus]]>Untertitel: Sanfte Wege in den Schlaf 2]]>Serie: #2 in Sanfte Wege in den Schlaf]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Lynen]]>Erzähler: Patrick Lynen]]>Herausgeber: Lynen Media GmbH]]>Veröffentlichungsdatum: 10-09-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Schatz im Silbersee]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Karl May]]>Erzähler: Peter Niemann]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 10-06-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Karl May) Fri, 06 Oct 2017 22:14:27 GMT https://rvz.esound.space/it/audiobooks/xnGfAkjk Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Der Schatz im Silbersee]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Karl May]]>Erzähler: Peter Niemann]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 10-06-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Tarzán de los monos [Tarzan of the Apes]]]>Serie: #1 in Tarzán de los monos [Tarzan of the Apes]]]>Categorías: Action, Adventure, Animal, Animal Fiction]]>Autor: Edgar Rice Burroughs]]>Narrador: Pablo Lopez]]>Editor: Sonolibro]]>Fecha de publicación: 10-05-2017]]>Idioma: Español
]]>Resumen:]]>Lord y Lady Greystoke, que está embarazada, son abandonados por la tripulación amotinada de su barco, en la zona más salvaje de la costa Africana. Cuando el matromonio muere a manos de los grandes simios, su hijo recién nacido, atrae con su llanto a Kala, la gran mona que acaba de perder a su cría y que adopta al bebé humano como si fuera propio. Tarzán crece entre los grandes monos y se considera uno más de ellos, pero acaba dándose cuenta de que hay algo en el que es diferente. Aprende a leer en los textos que su padre tenía en la cabaña y sa da cuenta de que él es...un hombre. La tranquilidad de su selva, en la que es feliz, se va a ver interrumpida por la llegada de otros hombres blancos y una mujer, Jane, por la que desde un primer momento Tarzán empieza a sentir algo que no había sentido nunca. La selva que no perdona, animales salvajes, indígenas caníbales y la muerte acechando detrás de cualquier arbusto, es el entorno en que se desarrolla esta maravillosa novela de aventuras. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Edgar Rice Burroughs) Thu, 05 Oct 2017 19:01:51 GMT https://rvz.esound.space/it/audiobooks/x0Nfe2Yp Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Tarzán de los monos [Tarzan of the Apes]]]>Serie: #1 in Tarzán de los monos [Tarzan of the Apes]]]>Categorías: Action, Adventure, Animal, Animal Fiction]]>Autor: Edgar Rice Burroughs]]>Narrador: Pablo Lopez]]>Editor: Sonolibro]]>Fecha de publicación: 10-05-2017]]>Idioma: Español
]]>Resumen:]]>Lord y Lady Greystoke, que está embarazada, son abandonados por la tripulación amotinada de su barco, en la zona más salvaje de la costa Africana. Cuando el matromonio muere a manos de los grandes simios, su hijo recién nacido, atrae con su llanto a Kala, la gran mona que acaba de perder a su cría y que adopta al bebé humano como si fuera propio. Tarzán crece entre los grandes monos y se considera uno más de ellos, pero acaba dándose cuenta de que hay algo en el que es diferente. Aprende a leer en los textos que su padre tenía en la cabaña y sa da cuenta de que él es...un hombre. La tranquilidad de su selva, en la que es feliz, se va a ver interrumpida por la llegada de otros hombres blancos y una mujer, Jane, por la que desde un primer momento Tarzán empieza a sentir algo que no había sentido nunca. La selva que no perdona, animales salvajes, indígenas caníbales y la muerte acechando detrás de cualquier arbusto, es el entorno en que se desarrolla esta maravillosa novela de aventuras. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Under skriftesegl]]>Subtitle: Rolando Benito 4]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Christine la Cour]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-29-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Fri, 29 Sep 2017 13:26:58 GMT https://rvz.esound.space/it/audiobooks/VZNfRmKV Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Under skriftesegl]]>Subtitle: Rolando Benito 4]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Christine la Cour]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-29-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hungry Ghosts]]>Subtitle: Hungry Ghosts Series, Book 1]]>Series: #1 in Hungry Ghosts (Ripley)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 09-29-2017]]>Language: English
]]>Summary:]]>A cold dark night. A cemetery full of secrets. And murderous ghosts on the loose. After more than a decade, Connor Mann is forced out of the psychiatric ward he once called home. He finds himself back in the town where he grew up, with a distant father, and a tragedy all too painful to bear. His attempt to resume a normal life soon comes under attack when he encounters restless spirits lurking in the basement. And someone - or something - terribly vicious awaits him with open arms in nearby Pine Grove Cemetery. Meanwhile, a series of unexplained murders begin to wreak havoc on the town, and a group of detectives work tirelessly on the puzzling case. Unbeknownst to them, an elderly Chinese man, Hu, is on the lookout for a nefarious priest, who might hold the key to unlocking the mystery. As a legion of deadly ghosts cast an ominous cloud over Pine Grove, Connor must confront his tragic past and gather all his strength to defeat them. The battle against unimaginable evil will change everything he knows about himself, and the world. ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 29 Sep 2017 13:11:38 GMT https://rvz.esound.space/it/audiobooks/b8pfdJ7W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Hungry Ghosts]]>Subtitle: Hungry Ghosts Series, Book 1]]>Series: #1 in Hungry Ghosts (Ripley)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 09-29-2017]]>Language: English
]]>Summary:]]>A cold dark night. A cemetery full of secrets. And murderous ghosts on the loose. After more than a decade, Connor Mann is forced out of the psychiatric ward he once called home. He finds himself back in the town where he grew up, with a distant father, and a tragedy all too painful to bear. His attempt to resume a normal life soon comes under attack when he encounters restless spirits lurking in the basement. And someone - or something - terribly vicious awaits him with open arms in nearby Pine Grove Cemetery. Meanwhile, a series of unexplained murders begin to wreak havoc on the town, and a group of detectives work tirelessly on the puzzling case. Unbeknownst to them, an elderly Chinese man, Hu, is on the lookout for a nefarious priest, who might hold the key to unlocking the mystery. As a legion of deadly ghosts cast an ominous cloud over Pine Grove, Connor must confront his tragic past and gather all his strength to defeat them. The battle against unimaginable evil will change everything he knows about himself, and the world. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 5:2 Diet]]>Subtitle: The Simple Way to Burn Fat & Stay Lean for Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Thomas Rohmer]]>Narrator: Donal Duffy]]>Publisher: Thomas Rohmer]]>Release date: 09-25-2017]]>Language: English
]]>Summary:]]>Finally a simple approach to burning fat and building muscle that actually works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you. Here's the deal: Dieting used to be hard and confusing. Fortunately this method of intermittent fasting known as the 5:2 diet gives you the ultimate nutritional approach to getting and staying lean for good. Here are a few of the things you'll discover in this book: Imagine 12 weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet. ashtonparedes242@howard.esound.space (Thomas Rohmer) Mon, 25 Sep 2017 01:40:52 GMT https://rvz.esound.space/it/audiobooks/DQQfWyA5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 5:2 Diet]]>Subtitle: The Simple Way to Burn Fat & Stay Lean for Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Thomas Rohmer]]>Narrator: Donal Duffy]]>Publisher: Thomas Rohmer]]>Release date: 09-25-2017]]>Language: English
]]>Summary:]]>Finally a simple approach to burning fat and building muscle that actually works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you. Here's the deal: Dieting used to be hard and confusing. Fortunately this method of intermittent fasting known as the 5:2 diet gives you the ultimate nutritional approach to getting and staying lean for good. Here are a few of the things you'll discover in this book: Imagine 12 weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before - without going through all of the strain and stress of a typical diet. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Erholsamer Schlaf & Selige Träume]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Sayama]]>Erzähler: Konrad Halbig]]>Herausgeber: Koha Verlag]]>Veröffentlichungsdatum: 09-13-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Sayama) Wed, 13 Sep 2017 13:44:38 GMT https://rvz.esound.space/it/audiobooks/bkWfJ3w0 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Erholsamer Schlaf & Selige Träume]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Sayama]]>Erzähler: Konrad Halbig]]>Herausgeber: Koha Verlag]]>Veröffentlichungsdatum: 09-13-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Bittersweet Summer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Starla Huchton]]>Narrator: Lori Prince]]>Publisher: Starla Huchton]]>Release date: 09-13-2017]]>Language: English
]]>Summary:]]>Margaret Walsh worked for six years to overcome the trauma she endured at the hands of bullies as a kid, and graduation promises the chance to start over in college and leave the past behind her for good. What was supposed to be her last summer of fun before moving to Paris turns into a nightmare as her parents announce they're taking over management of a restaurant in the New England beach town where she spent her childhood. For them, it's an amazing possibility. For her, it means confronting memories - and people - she'd rather forget. Margie's all grown up now, but some things never change. When Zach Robinson insists he's not the bully she remembers, it's all she can do not to laugh. Still, if she's learned anything over years, it's that everyone deserves an opportunity to be better. Even lost causes need second chances, but with her heart on the line, asking her to bet on a long shot might take more faith than she's willing to give. ashtonparedes242@howard.esound.space (Starla Huchton) Wed, 13 Sep 2017 01:03:46 GMT https://rvz.esound.space/it/audiobooks/VW8fzY5k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: My Bittersweet Summer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Starla Huchton]]>Narrator: Lori Prince]]>Publisher: Starla Huchton]]>Release date: 09-13-2017]]>Language: English
]]>Summary:]]>Margaret Walsh worked for six years to overcome the trauma she endured at the hands of bullies as a kid, and graduation promises the chance to start over in college and leave the past behind her for good. What was supposed to be her last summer of fun before moving to Paris turns into a nightmare as her parents announce they're taking over management of a restaurant in the New England beach town where she spent her childhood. For them, it's an amazing possibility. For her, it means confronting memories - and people - she'd rather forget. Margie's all grown up now, but some things never change. When Zach Robinson insists he's not the bully she remembers, it's all she can do not to laugh. Still, if she's learned anything over years, it's that everyone deserves an opportunity to be better. Even lost causes need second chances, but with her heart on the line, asking her to bet on a long shot might take more faith than she's willing to give. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Offer uden ansigt]]>Subtitle: Fabian Risk serien 1]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Stefan Ahnhem]]>Narrator: Jesper Bøllehuus]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-08-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Stefan Ahnhem) Fri, 08 Sep 2017 22:39:00 GMT https://rvz.esound.space/it/audiobooks/b76fX0qQ Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Offer uden ansigt]]>Subtitle: Fabian Risk serien 1]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Stefan Ahnhem]]>Narrator: Jesper Bøllehuus]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-08-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Neue Wege der Heilung]]>Untertitel: Gesundheit geschieht von innen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Martin Harbauer]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 09-08-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Ulrich Strunz) Fri, 08 Sep 2017 12:15:23 GMT https://rvz.esound.space/it/audiobooks/x0Nf67RQ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Neue Wege der Heilung]]>Untertitel: Gesundheit geschieht von innen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Martin Harbauer]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 09-08-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sechs mal zwei]]>Untertitel: Berger und Blom 2]]>Serie: #2 in Berger und Blom]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Arne Dahl]]>Erzähler: Peter Lontzek]]>Herausgeber: HörbucHHamburg HHV GmbH]]>Veröffentlichungsdatum: 09-01-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Arne Dahl) Fri, 01 Sep 2017 02:57:16 GMT https://rvz.esound.space/it/audiobooks/Dm4fLe3W Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sechs mal zwei]]>Untertitel: Berger und Blom 2]]>Serie: #2 in Berger und Blom]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Arne Dahl]]>Erzähler: Peter Lontzek]]>Herausgeber: HörbucHHamburg HHV GmbH]]>Veröffentlichungsdatum: 09-01-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Drab efter begæring]]>Subtitle: Rolando Benito 2]]>Series: #2 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Christine la Cour]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-01-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Fri, 01 Sep 2017 02:44:47 GMT https://rvz.esound.space/it/audiobooks/VW8fzEXx Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Drab efter begæring]]>Subtitle: Rolando Benito 2]]>Series: #2 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Christine la Cour]]>Publisher: Lindhardt og Ringhof]]>Release date: 09-01-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Creating Calm amid Chaos]]>Subtitle: Learn How to De-Stress Your Life]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Marney C. Perna]]>Narrator: Marney C. Perna]]>Publisher: Author's Republic]]>Release date: 08-30-2017]]>Language: English
]]>Summary:]]>Warning! Your stress bucket is about to overflow. Take heed of your body's cries for help. The associated complications from too much stress can prove to be fatal. Instead of waiting for a medical challenge to occur, be proactive about your health and enjoy preventative maintenance rather than the cost and pain of maintenance medicine. My stress bucket too was once full to overflowing. I felt ill and had no energy. My temper was frayed and my family was affected. I eventually found kinesiology and natural therapies, and gradually my stress levels diminished. My energy increased and my health improved - and I found a new profession as a kinesiology practitioner helping others in the same situation. In this book you will learn: ashtonparedes242@howard.esound.space (Marney C. Perna) Wed, 30 Aug 2017 05:20:45 GMT https://rvz.esound.space/it/audiobooks/b4YfN2yJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Creating Calm amid Chaos]]>Subtitle: Learn How to De-Stress Your Life]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Marney C. Perna]]>Narrator: Marney C. Perna]]>Publisher: Author's Republic]]>Release date: 08-30-2017]]>Language: English
]]>Summary:]]>Warning! Your stress bucket is about to overflow. Take heed of your body's cries for help. The associated complications from too much stress can prove to be fatal. Instead of waiting for a medical challenge to occur, be proactive about your health and enjoy preventative maintenance rather than the cost and pain of maintenance medicine. My stress bucket too was once full to overflowing. I felt ill and had no energy. My temper was frayed and my family was affected. I eventually found kinesiology and natural therapies, and gradually my stress levels diminished. My energy increased and my health improved - and I found a new profession as a kinesiology practitioner helping others in the same situation. In this book you will learn: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sweet Nightmares]]>Subtitle: The Damned Series, Volume 1]]>Series: #1 in Damned]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Zizi Cole]]>Narrator: Courtney Parker]]>Publisher: Bella Tulip Publishing]]>Release date: 08-28-2017]]>Language: English
]]>Summary:]]>Nightmares aren't always figments of our imagination. Alexandrea Cooper moves back to her hometown, Ravensville, after a 10 year absence. She starts adjusting to life back home again, when her parents are brutally murdered. There are no suspects and Alexandrea tries to cope with the grief of what has happened, when suddenly her sleep becomes plagued with nightmares of her parent's killer. She quickly realizes that there's more to her world than she originally believed. She's reunited with her high school sweetheart Jake, and the nightmares intensify. Attempts on Alexandrea's life twist her life as she knows it. In a race against time, can they stop the killer before it's too late? ashtonparedes242@howard.esound.space (Zizi Cole) Mon, 28 Aug 2017 20:02:53 GMT https://rvz.esound.space/it/audiobooks/bYJfRLgn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sweet Nightmares]]>Subtitle: The Damned Series, Volume 1]]>Series: #1 in Damned]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Zizi Cole]]>Narrator: Courtney Parker]]>Publisher: Bella Tulip Publishing]]>Release date: 08-28-2017]]>Language: English
]]>Summary:]]>Nightmares aren't always figments of our imagination. Alexandrea Cooper moves back to her hometown, Ravensville, after a 10 year absence. She starts adjusting to life back home again, when her parents are brutally murdered. There are no suspects and Alexandrea tries to cope with the grief of what has happened, when suddenly her sleep becomes plagued with nightmares of her parent's killer. She quickly realizes that there's more to her world than she originally believed. She's reunited with her high school sweetheart Jake, and the nightmares intensify. Attempts on Alexandrea's life twist her life as she knows it. In a race against time, can they stop the killer before it's too late? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Obesity Weight Loss]]>Subtitle: Sedentary Life Style: Lose Weight, Be Happy, Become Healthy & Gain Self-Esteem Back]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jenifer Cruz]]>Narrator: Libby Baker]]>Publisher: Healthy Pragmatic Solutions Inc]]>Release date: 08-23-2017]]>Language: English
]]>Summary:]]>Do you want to lose weight? Are you frustrated, tired, and just have low self-esteem? Introducing Obesity Weight Loss: Sedentary Life Style. Take control of your life and start shedding those unwanted pounds in no time! What you need to know! What you will learn: You can do this on your own without spending thousands of dollars on overpriced methods. So what are you waiting for? Get Obesity Weight Loss: Sedentary Life Style now! Change your life forever. ashtonparedes242@howard.esound.space (Jenifer Cruz) Wed, 23 Aug 2017 13:45:24 GMT https://rvz.esound.space/it/audiobooks/x2AfN9N7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Obesity Weight Loss]]>Subtitle: Sedentary Life Style: Lose Weight, Be Happy, Become Healthy & Gain Self-Esteem Back]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jenifer Cruz]]>Narrator: Libby Baker]]>Publisher: Healthy Pragmatic Solutions Inc]]>Release date: 08-23-2017]]>Language: English
]]>Summary:]]>Do you want to lose weight? Are you frustrated, tired, and just have low self-esteem? Introducing Obesity Weight Loss: Sedentary Life Style. Take control of your life and start shedding those unwanted pounds in no time! What you need to know! What you will learn: You can do this on your own without spending thousands of dollars on overpriced methods. So what are you waiting for? Get Obesity Weight Loss: Sedentary Life Style now! Change your life forever. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Beginners]]>Subtitle: Essential Guide to Losing Weight and Living Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: David D. Kings]]>Narrator: Harry Roger Williams III]]>Publisher: David D. Kings Books]]>Release date: 08-23-2017]]>Language: English
]]>Summary:]]>The ketogenic diet is a diet based on a process called ketosis. It is a specific state of the body, which is characterized by an elevated level of ketones in the blood which occurs due to the conversion of fats into fatty acid and ketones. This occurs when the body gets only very small amounts of carbohydrates over a certain period of time. When you start with this type of diet, your body goes through several changes. After 24 to 48 hours since the beginning of this diet, the body starts to use ketones in order to use the energy stored in fat cells more efficiently. In other words, a primary source of energy becomes fat, instead of carbohydrates. Because of that, during ketosis it is not a problem to eat food with bigger amount of fact, than would otherwise seem reasonable This way the body is rapidly losing weight, specifically in fat. ashtonparedes242@howard.esound.space (David D. Kings) Wed, 23 Aug 2017 00:57:32 GMT https://rvz.esound.space/it/audiobooks/xEPfdm0n Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Keto Diet for Beginners]]>Subtitle: Essential Guide to Losing Weight and Living Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: David D. Kings]]>Narrator: Harry Roger Williams III]]>Publisher: David D. Kings Books]]>Release date: 08-23-2017]]>Language: English
]]>Summary:]]>The ketogenic diet is a diet based on a process called ketosis. It is a specific state of the body, which is characterized by an elevated level of ketones in the blood which occurs due to the conversion of fats into fatty acid and ketones. This occurs when the body gets only very small amounts of carbohydrates over a certain period of time. When you start with this type of diet, your body goes through several changes. After 24 to 48 hours since the beginning of this diet, the body starts to use ketones in order to use the energy stored in fat cells more efficiently. In other words, a primary source of energy becomes fat, instead of carbohydrates. Because of that, during ketosis it is not a problem to eat food with bigger amount of fact, than would otherwise seem reasonable This way the body is rapidly losing weight, specifically in fat. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Purgatory]]>Subtitle: The Sin Series, Book 3]]>Series: #3 in The Sin Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-09-2017]]>Language: English
]]>Summary:]]>"Find Patrick Lahm. Tell him it has her." When a serial killer is found dead in the woods outside the quiet town of Darville, with scratches across his face, and his head impaled on a shovel, Patrick Lahm and Jimmy Frey are called back to Connecticut. Living as fugitives, and constantly moving from place to place, it is a call they have been praying for in their tedious search for the monster that started it all, and tore their lives apart. But Darville is not as peaceful as it seems, and the sins of the many cannot remain hidden forever. Patrick and Jimmy quickly realize that, despite their best laid plans, things can go terribly wrong. As darkness descends on the small New England town, the evil that had once brought misery upon the guests of the Kurtain Motel, finds its place amongst the wicked, and promises them salvation. All they have to do is confess. ashtonparedes242@howard.esound.space (A.I. Nasser) Wed, 09 Aug 2017 13:05:31 GMT https://rvz.esound.space/it/audiobooks/b4Yfz6qn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Purgatory]]>Subtitle: The Sin Series, Book 3]]>Series: #3 in The Sin Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 08-09-2017]]>Language: English
]]>Summary:]]>"Find Patrick Lahm. Tell him it has her." When a serial killer is found dead in the woods outside the quiet town of Darville, with scratches across his face, and his head impaled on a shovel, Patrick Lahm and Jimmy Frey are called back to Connecticut. Living as fugitives, and constantly moving from place to place, it is a call they have been praying for in their tedious search for the monster that started it all, and tore their lives apart. But Darville is not as peaceful as it seems, and the sins of the many cannot remain hidden forever. Patrick and Jimmy quickly realize that, despite their best laid plans, things can go terribly wrong. As darkness descends on the small New England town, the evil that had once brought misery upon the guests of the Kurtain Motel, finds its place amongst the wicked, and promises them salvation. All they have to do is confess. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Viola Girl]]>Subtitle: Counterfeit Princess Series, Book 2]]>Series: #2 in Counterfeit Princess Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Sherri Schoenborn Murray]]>Narrator: Danielle Winter]]>Publisher: Sherri Schoenborn Murray]]>Release date: 08-04-2017]]>Language: English
]]>Summary:]]>She must learn to cook or face the wrath of 12 hungry giants. Without her father's permission, Princess Wren begins a journey to Yonder to see Alia, her older sister, and to say the goodbye that was never said. Alone, and only 15, her plans go awry when she ends up in Gruel Kitchen where she must cook for 12 giants. In this pit of despair, will her gift for music save her? Will she be able to escape and see her sister one last time? The Viola Girl is the second book in the enchanting Counterfeit Princess Christian YA fantasy series. If you like wholesome fairytales, riches-to-rags stories, and lessons of love and faith, then you'll adore Sherri Schoenborn Murray's charming novel. ashtonparedes242@howard.esound.space (Sherri Schoenborn Murray) Fri, 04 Aug 2017 04:29:15 GMT https://rvz.esound.space/it/audiobooks/xKnfYvPr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Viola Girl]]>Subtitle: Counterfeit Princess Series, Book 2]]>Series: #2 in Counterfeit Princess Series]]>Categories: Fiction, Religion, Young Adult]]>Author: Sherri Schoenborn Murray]]>Narrator: Danielle Winter]]>Publisher: Sherri Schoenborn Murray]]>Release date: 08-04-2017]]>Language: English
]]>Summary:]]>She must learn to cook or face the wrath of 12 hungry giants. Without her father's permission, Princess Wren begins a journey to Yonder to see Alia, her older sister, and to say the goodbye that was never said. Alone, and only 15, her plans go awry when she ends up in Gruel Kitchen where she must cook for 12 giants. In this pit of despair, will her gift for music save her? Will she be able to escape and see her sister one last time? The Viola Girl is the second book in the enchanting Counterfeit Princess Christian YA fantasy series. If you like wholesome fairytales, riches-to-rags stories, and lessons of love and faith, then you'll adore Sherri Schoenborn Murray's charming novel. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fremmed indtrængen]]>Subtitle: Rolando Benito 3]]>Series: #3 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Christine la Cour]]>Publisher: Lindhardt og Ringhof]]>Release date: 08-03-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Thu, 03 Aug 2017 04:40:32 GMT https://rvz.esound.space/it/audiobooks/bRKfWjje Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fremmed indtrængen]]>Subtitle: Rolando Benito 3]]>Series: #3 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Christine la Cour]]>Publisher: Lindhardt og Ringhof]]>Release date: 08-03-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Korean Girl in America]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Hope Kim]]>Narrator: Melissa Sternenberg]]>Publisher: Hope Kim]]>Release date: 08-03-2017]]>Language: English
]]>Summary:]]>Hope is not your typical teenage girl. After a tumultuous childhood, she is once again in a new town and a new school which her mother has dragged her to. As is often the case, she is one of the only Asian kids in an all-white school and is still dealing with family issues. Hope is struggling to adjust to her new environment as a freshman in high school, where she meets a school counselor who helps her wade through the entire school year as well as pushes her to explore her past and what it means to her well-being. She is spunky and humorous, as well as contemplative, using prose and poetry to search for answers from the world as well as from God. ashtonparedes242@howard.esound.space (Hope Kim) Thu, 03 Aug 2017 00:20:10 GMT https://rvz.esound.space/it/audiobooks/b6afOd2Q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Korean Girl in America]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Hope Kim]]>Narrator: Melissa Sternenberg]]>Publisher: Hope Kim]]>Release date: 08-03-2017]]>Language: English
]]>Summary:]]>Hope is not your typical teenage girl. After a tumultuous childhood, she is once again in a new town and a new school which her mother has dragged her to. As is often the case, she is one of the only Asian kids in an all-white school and is still dealing with family issues. Hope is struggling to adjust to her new environment as a freshman in high school, where she meets a school counselor who helps her wade through the entire school year as well as pushes her to explore her past and what it means to her well-being. She is spunky and humorous, as well as contemplative, using prose and poetry to search for answers from the world as well as from God. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Light Bearers]]>Subtitle: New Creations, Book 2]]>Series: #2 in Light Bearers]]>Categories: Fiction, Religion, Young Adult]]>Author: Elliot Dylan]]>Narrator: Elliot Dylan]]>Publisher: Shining Star Services LLC]]>Release date: 08-02-2017]]>Language: English
]]>Summary:]]>The end is finally coming. For real this time. This is it. No take threes. Decisions must be made. And whatever they decide will determine their fate forever. Jeremiah, or Momo, as his friends insist on calling him, changed his future. Now he's living in the last days. But even though things are different in these final days, it's still not easy. Joel has been hearing some things from the prisoner on death row. Things he's not sure whether he believes. But when he meets a girl who can't hear anything, he has to make a decision. A decision that might change his life forever. The Traveler feels like she's been on the move forever. But until the end comes, she has to keep spreading the light to those still in darkness. If she's not doing that, what's the point in living? Lessons: Learn the importance of having a personal prayer life, studying the Bible for yourself, and the incredible truths about God's plans for us. It may not be what you think. ashtonparedes242@howard.esound.space (Elliot Dylan) Wed, 02 Aug 2017 22:14:05 GMT https://rvz.esound.space/it/audiobooks/b6afnW2D Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Light Bearers]]>Subtitle: New Creations, Book 2]]>Series: #2 in Light Bearers]]>Categories: Fiction, Religion, Young Adult]]>Author: Elliot Dylan]]>Narrator: Elliot Dylan]]>Publisher: Shining Star Services LLC]]>Release date: 08-02-2017]]>Language: English
]]>Summary:]]>The end is finally coming. For real this time. This is it. No take threes. Decisions must be made. And whatever they decide will determine their fate forever. Jeremiah, or Momo, as his friends insist on calling him, changed his future. Now he's living in the last days. But even though things are different in these final days, it's still not easy. Joel has been hearing some things from the prisoner on death row. Things he's not sure whether he believes. But when he meets a girl who can't hear anything, he has to make a decision. A decision that might change his life forever. The Traveler feels like she's been on the move forever. But until the end comes, she has to keep spreading the light to those still in darkness. If she's not doing that, what's the point in living? Lessons: Learn the importance of having a personal prayer life, studying the Bible for yourself, and the incredible truths about God's plans for us. It may not be what you think. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Touchdown: Gut Schlafen - Einschlafen, Tiefschlafen, Durchschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Barbara Winter]]>Erzähler: Lille Adams]]>Herausgeber: Winter Verlag]]>Veröffentlichungsdatum: 08-01-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Barbara Winter) Tue, 01 Aug 2017 08:35:43 GMT https://rvz.esound.space/it/audiobooks/bYJfp6qV Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Touchdown: Gut Schlafen - Einschlafen, Tiefschlafen, Durchschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Barbara Winter]]>Erzähler: Lille Adams]]>Herausgeber: Winter Verlag]]>Veröffentlichungsdatum: 08-01-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wallaconia]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: David Pratt]]>Narrator: David Pratt]]>Publisher: Beautiful Dreamer Press]]>Release date: 07-28-2017]]>Language: English
]]>Summary:]]>High school senior Jim Wallace faces the approaching Christmas holidays with a mixture of hope and dread. This could be the week he and his girlfriend Liz finally have sex, putting to rest any lingering doubts Jim has about what kind of guy he really is. But then Pat Baxter, a neighbor, asks him to help out in his bookstore during the holiday rush, and Jim starts making new connections - and rediscovering an old one. ashtonparedes242@howard.esound.space (David Pratt) Fri, 28 Jul 2017 23:48:30 GMT https://rvz.esound.space/it/audiobooks/xPjfym8n Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Wallaconia]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: David Pratt]]>Narrator: David Pratt]]>Publisher: Beautiful Dreamer Press]]>Release date: 07-28-2017]]>Language: English
]]>Summary:]]>High school senior Jim Wallace faces the approaching Christmas holidays with a mixture of hope and dread. This could be the week he and his girlfriend Liz finally have sex, putting to rest any lingering doubts Jim has about what kind of guy he really is. But then Pat Baxter, a neighbor, asks him to help out in his bookstore during the holiday rush, and Jim starts making new connections - and rediscovering an old one. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ängste loslassen]]>Untertitel: Selbsthilfe bei Ängsten und Sorgen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Sigrun Schmidt-Traub]]>Erzähler: Ulrike Hübschmann]]>Herausgeber: Verlagsgruppe Beltz]]>Veröffentlichungsdatum: 07-28-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Sigrun Schmidt-Traub) Fri, 28 Jul 2017 18:57:18 GMT https://rvz.esound.space/it/audiobooks/bJLfd608 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ängste loslassen]]>Untertitel: Selbsthilfe bei Ängsten und Sorgen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Sigrun Schmidt-Traub]]>Erzähler: Ulrike Hübschmann]]>Herausgeber: Verlagsgruppe Beltz]]>Veröffentlichungsdatum: 07-28-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Amherst Burial Ground]]>Subtitle: Berkley Street Series, Book 9]]>Series: #9 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-25-2017]]>Language: English
]]>Summary:]]>Amherst, New Hampshire, is known for its lush landscapes and pastoral beauty. It's also the home of The One, a hideous little ghost boy named Samson, who's been dead for centuries and feeds off the life force of the living. His smile is as alluring as he is deadly. Now, Shane Ryan must destroy him before Samson grants the Watchers eternal life. Shane is weary, depressed and in love with a ghost. If that's not bad enough, his depression is leading him into reckless behavior on his job. He's no longer a ghostbuster as much as a killing machine. He's obsessed with annihilating the Watchers and their properties, one ghost and one human at a time. But his personal life is on a collision course with his professional mission and his friends are worried. When Shane finally finds Samson, the encounter is cataclysmic. With demonic glee, the lethal specter relishes the thought of killing the ghost hunter. Fueled by hate, Shane's obsession to destroy the Watchers and Samson drives him to the edge. As events spiral into a dark place, Shane realizes their end could also be his own.... ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 25 Jul 2017 06:43:28 GMT https://rvz.esound.space/it/audiobooks/VW8fN3eM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Amherst Burial Ground]]>Subtitle: Berkley Street Series, Book 9]]>Series: #9 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 07-25-2017]]>Language: English
]]>Summary:]]>Amherst, New Hampshire, is known for its lush landscapes and pastoral beauty. It's also the home of The One, a hideous little ghost boy named Samson, who's been dead for centuries and feeds off the life force of the living. His smile is as alluring as he is deadly. Now, Shane Ryan must destroy him before Samson grants the Watchers eternal life. Shane is weary, depressed and in love with a ghost. If that's not bad enough, his depression is leading him into reckless behavior on his job. He's no longer a ghostbuster as much as a killing machine. He's obsessed with annihilating the Watchers and their properties, one ghost and one human at a time. But his personal life is on a collision course with his professional mission and his friends are worried. When Shane finally finds Samson, the encounter is cataclysmic. With demonic glee, the lethal specter relishes the thought of killing the ghost hunter. Fueled by hate, Shane's obsession to destroy the Watchers and Samson drives him to the edge. As events spiral into a dark place, Shane realizes their end could also be his own.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghost Diaries, Case #1]]>Subtitle: Sarah Beth Hawkins]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Willow Cross]]>Narrator: Abby Elvidge]]>Publisher: Willow Cross Books]]>Release date: 07-19-2017]]>Language: English
]]>Summary:]]>While rifling through her deceased father's belongings, a young woman named Taija Ford discovered a maze of files filled with journal entries and old letters that mention various claims of hauntings and alleged demonic possession. The oldest dating back to 1881. This particular file asserts a girl named Sarah Beth Hawkins was attacked by an unseen entity. In an attempt to piece together her father's previously secret life, Taija opened her own investigation into these Ghost Diaries. ashtonparedes242@howard.esound.space (Willow Cross) Wed, 19 Jul 2017 22:26:42 GMT https://rvz.esound.space/it/audiobooks/DpwfP9GE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ghost Diaries, Case #1]]>Subtitle: Sarah Beth Hawkins]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Willow Cross]]>Narrator: Abby Elvidge]]>Publisher: Willow Cross Books]]>Release date: 07-19-2017]]>Language: English
]]>Summary:]]>While rifling through her deceased father's belongings, a young woman named Taija Ford discovered a maze of files filled with journal entries and old letters that mention various claims of hauntings and alleged demonic possession. The oldest dating back to 1881. This particular file asserts a girl named Sarah Beth Hawkins was attacked by an unseen entity. In an attempt to piece together her father's previously secret life, Taija opened her own investigation into these Ghost Diaries. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Stars That Fell]]>Subtitle: Seven Sisters, Book 4]]>Series: #4 in Seven Sisters (Bullock)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Emily Lawrence]]>Publisher: M.L. Bullock]]>Release date: 07-18-2017]]>Language: English
]]>Summary:]]>When Carrie Jo and Ashland Stuart uncovered the truth about the ghosts of Seven Sisters, they were sure that the supernatural activity would end. When they return home to Mobile after their honeymoon, they soon realize they were wrong - not everyone is at rest. Something or someone is reaching out to the dream catcher. And this time, lives are in the balance. After a tragic accident, Carrie Jo uses her gift to help a hurting friend in a new way - with hair-raising results! In a true good-versus-evil showdown, Carrie Jo witnesses the ghosts of the past struggle with one another. What will she and her friends have to sacrifice for evil to be defeated? ashtonparedes242@howard.esound.space (M.L. Bullock) Tue, 18 Jul 2017 14:01:02 GMT https://rvz.esound.space/it/audiobooks/DoPfZkyv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Stars That Fell]]>Subtitle: Seven Sisters, Book 4]]>Series: #4 in Seven Sisters (Bullock)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Emily Lawrence]]>Publisher: M.L. Bullock]]>Release date: 07-18-2017]]>Language: English
]]>Summary:]]>When Carrie Jo and Ashland Stuart uncovered the truth about the ghosts of Seven Sisters, they were sure that the supernatural activity would end. When they return home to Mobile after their honeymoon, they soon realize they were wrong - not everyone is at rest. Something or someone is reaching out to the dream catcher. And this time, lives are in the balance. After a tragic accident, Carrie Jo uses her gift to help a hurting friend in a new way - with hair-raising results! In a true good-versus-evil showdown, Carrie Jo witnesses the ghosts of the past struggle with one another. What will she and her friends have to sacrifice for evil to be defeated? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abschalten, entspannen und auftanken]]>Untertitel: Achtsam und stark durch den Tag mit einfachen Focusing-Übungen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrike Pilz-Kusch]]>Erzähler: Ulrike Pilz-Kusch]]>Herausgeber: Verlagsgruppe Beltz]]>Veröffentlichungsdatum: 07-17-2017]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit Power durch den Tag durch erhöhte Erholungsfähigkeit. Mithilfe dieses Hörbuch-Downloads gelingt es Vielbeschäftigten tagtäglich ihre Energiequellen gezielt zwischendurch zu aktivieren und nach der Arbeit wirkungsvoll abzuschalten, Kraft zu schöpfen und gut zu schlafen, um leistungsfähig und fit zu bleiben. Die Focusing-Trainerin Ulrike Pilz-Kusch zeigt, wie die Hörer/innen klug und effektiv auch im übervollen Arbeitsalltag mit vier Ladestationen für volle Batterien sorgen können - mit erstaunlich wenig Aufwand und Zeit, lustvoll und mit Methoden, die zu ihnen passen. Sie gibt konkrete Tipps auf Grundlage aktueller Erholungsstudien, was zum "richtigen" Abschalten und Regenerieren gehört. Ein bunter Strauß achtsamer Entschleunigungs-, Kurzentspannungs- und Vitalisierungsübungen aus dem Focusing lädt dazu ein, herauszufinden, welche Batterieaufladetechniken am besten wirken und stimmig sind. Im Booklet zum Hörbuch-Download wird ein aktives 8-Wochen-Übungs- und Erkundungsprogramm empfohlen, um Schritt für Schritt Erfolge zu erzielen und die persönlich wirksamsten Techniken in den Alltag zu integrieren. Die Übungen und Erkundungsexperimente lassen sich einfach in den Alltag einbinden: am Arbeitsplatz, im Unterricht, in Seminaren, in der Mittagspause, auf Fahrten im Auto, auf Reisen sowie in der Freizeit - für sich allein oder auch mit Schülern, Teilnehmenden oder Klienten. ashtonparedes242@howard.esound.space (Ulrike Pilz-Kusch) Mon, 17 Jul 2017 06:11:24 GMT https://rvz.esound.space/it/audiobooks/Dj9fly1q Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abschalten, entspannen und auftanken]]>Untertitel: Achtsam und stark durch den Tag mit einfachen Focusing-Übungen]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrike Pilz-Kusch]]>Erzähler: Ulrike Pilz-Kusch]]>Herausgeber: Verlagsgruppe Beltz]]>Veröffentlichungsdatum: 07-17-2017]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit Power durch den Tag durch erhöhte Erholungsfähigkeit. Mithilfe dieses Hörbuch-Downloads gelingt es Vielbeschäftigten tagtäglich ihre Energiequellen gezielt zwischendurch zu aktivieren und nach der Arbeit wirkungsvoll abzuschalten, Kraft zu schöpfen und gut zu schlafen, um leistungsfähig und fit zu bleiben. Die Focusing-Trainerin Ulrike Pilz-Kusch zeigt, wie die Hörer/innen klug und effektiv auch im übervollen Arbeitsalltag mit vier Ladestationen für volle Batterien sorgen können - mit erstaunlich wenig Aufwand und Zeit, lustvoll und mit Methoden, die zu ihnen passen. Sie gibt konkrete Tipps auf Grundlage aktueller Erholungsstudien, was zum "richtigen" Abschalten und Regenerieren gehört. Ein bunter Strauß achtsamer Entschleunigungs-, Kurzentspannungs- und Vitalisierungsübungen aus dem Focusing lädt dazu ein, herauszufinden, welche Batterieaufladetechniken am besten wirken und stimmig sind. Im Booklet zum Hörbuch-Download wird ein aktives 8-Wochen-Übungs- und Erkundungsprogramm empfohlen, um Schritt für Schritt Erfolge zu erzielen und die persönlich wirksamsten Techniken in den Alltag zu integrieren. Die Übungen und Erkundungsexperimente lassen sich einfach in den Alltag einbinden: am Arbeitsplatz, im Unterricht, in Seminaren, in der Mittagspause, auf Fahrten im Auto, auf Reisen sowie in der Freizeit - für sich allein oder auch mit Schülern, Teilnehmenden oder Klienten. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Once upon a Dystopia]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Mileva Anastasiadou]]>Narrator: Scott ODell]]>Publisher: Cosmic Teapot Publishing]]>Release date: 07-11-2017]]>Language: English
]]>Summary:]]>If someone observed us from afar, they could claim that our civilization was a civilization of walls. That was its main purpose. Such observers would likely not be able to explain why. I cannot either. Walls do not protect. They just trap and kill. Three short stories about a dystopic future, about people turning into machines, about walls and fences, about the way history works. Three short stories about now. ashtonparedes242@howard.esound.space (Mileva Anastasiadou) Tue, 11 Jul 2017 05:05:49 GMT https://rvz.esound.space/it/audiobooks/xa6fy08O Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Once upon a Dystopia]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Mileva Anastasiadou]]>Narrator: Scott ODell]]>Publisher: Cosmic Teapot Publishing]]>Release date: 07-11-2017]]>Language: English
]]>Summary:]]>If someone observed us from afar, they could claim that our civilization was a civilization of walls. That was its main purpose. Such observers would likely not be able to explain why. I cannot either. Walls do not protect. They just trap and kill. Three short stories about a dystopic future, about people turning into machines, about walls and fences, about the way history works. Three short stories about now. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Food Safety Tips: Shopping - Handling - Cooking - Storing]]>Subtitle: Kitchen Savvy Collection, Book 1]]>Categories: Health, Nourishment, Wellbeing]]>Author: Arlene Lee]]>Narrator: Roger A. Henderson]]>Publisher: Barbara Phipps]]>Release date: 07-07-2017]]>Language: English
]]>Summary:]]>This audiobook contains best practices for safe food handling, from selecting your groceries to transporting, cooking, and storing. The information is based upon the guidelines established by the United States Department of Agriculture (USDA) for home. Topics include: reading food labels, transporting food, canned food, proper cooking temperatures, sanitation, botulism, and food storage. Partial proceeds from book sales donated to Dementia & Alzheimer's Disease Research. ashtonparedes242@howard.esound.space (Arlene Lee) Fri, 07 Jul 2017 06:32:46 GMT https://rvz.esound.space/it/audiobooks/VqlfkdKm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Food Safety Tips: Shopping - Handling - Cooking - Storing]]>Subtitle: Kitchen Savvy Collection, Book 1]]>Categories: Health, Nourishment, Wellbeing]]>Author: Arlene Lee]]>Narrator: Roger A. Henderson]]>Publisher: Barbara Phipps]]>Release date: 07-07-2017]]>Language: English
]]>Summary:]]>This audiobook contains best practices for safe food handling, from selecting your groceries to transporting, cooking, and storing. The information is based upon the guidelines established by the United States Department of Agriculture (USDA) for home. Topics include: reading food labels, transporting food, canned food, proper cooking temperatures, sanitation, botulism, and food storage. Partial proceeds from book sales donated to Dementia & Alzheimer's Disease Research. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafe entspannt ein, schlafe erholsam durch - Du kannst das]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Joe Orszulik]]>Erzähler: Joe Orszulik]]>Herausgeber: Joe Orszulik]]>Veröffentlichungsdatum: 06-28-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Joe Orszulik) Wed, 28 Jun 2017 08:33:41 GMT https://rvz.esound.space/it/audiobooks/bXEfavnW Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafe entspannt ein, schlafe erholsam durch - Du kannst das]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Joe Orszulik]]>Erzähler: Joe Orszulik]]>Herausgeber: Joe Orszulik]]>Veröffentlichungsdatum: 06-28-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dukkebarnet]]>Subtitle: Rolando Benito 1]]>Series: #1 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Liselotte Krogager]]>Publisher: Lindhardt og Ringhof]]>Release date: 06-28-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Wed, 28 Jun 2017 01:33:10 GMT https://rvz.esound.space/it/audiobooks/b8pfNJrv Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dukkebarnet]]>Subtitle: Rolando Benito 1]]>Series: #1 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Liselotte Krogager]]>Publisher: Lindhardt og Ringhof]]>Release date: 06-28-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Willkommen im Spa]]>Untertitel: Sanft einschlafen & entspannen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Sophia de Mar]]>Erzähler: Sophia de Mar]]>Herausgeber: Sophia de Mar]]>Veröffentlichungsdatum: 06-25-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Sophia de Mar) Sun, 25 Jun 2017 23:15:49 GMT https://rvz.esound.space/it/audiobooks/DdBfEXrv Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Willkommen im Spa]]>Untertitel: Sanft einschlafen & entspannen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Sophia de Mar]]>Erzähler: Sophia de Mar]]>Herausgeber: Sophia de Mar]]>Veröffentlichungsdatum: 06-25-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Cookbook]]>Subtitle: 4 Manucripts - Herbalism, Whole Diet, Zero Sugar Diet, Gluten Free Recipes]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kirsten Yang]]>Narrator: Joana Garcia]]>Publisher: Kirsten Yang]]>Release date: 06-22-2017]]>Language: English
]]>Summary:]]>This bundle contains four healthy cookbooks to download now! Herbalism, Herbal Remedies This book is a complete book on herbalism ever published, revealing the enormous potential of herbs. Are you thinking about adding herbal dietary supplements to your diet to improve the quality of your nutrition? Nutritional supplements will help improve your health, regardless of what you eat, but taken in combination with a well-rounded diet, your health can achieve even higher levels. Whole Diet If you are looking for an easy way to lose weight, without the effort of counting calories, then try following a structured healthy meal plan for one month. If you are looking for a way to get started on improving your lifestyle and eating habits, then this book is for you, you will get the healthy meal plans, tips, and secrets of healthy eating for a whole month. Zero Sugar Diet, No Sugar Diet If you are like millions of other people around the world, you may be looking for a diet that really works. Your cravings will stop and you will feel better. ashtonparedes242@howard.esound.space (Kirsten Yang) Thu, 22 Jun 2017 19:45:42 GMT https://rvz.esound.space/it/audiobooks/xzjf8Be7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Cookbook]]>Subtitle: 4 Manucripts - Herbalism, Whole Diet, Zero Sugar Diet, Gluten Free Recipes]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kirsten Yang]]>Narrator: Joana Garcia]]>Publisher: Kirsten Yang]]>Release date: 06-22-2017]]>Language: English
]]>Summary:]]>This bundle contains four healthy cookbooks to download now! Herbalism, Herbal Remedies This book is a complete book on herbalism ever published, revealing the enormous potential of herbs. Are you thinking about adding herbal dietary supplements to your diet to improve the quality of your nutrition? Nutritional supplements will help improve your health, regardless of what you eat, but taken in combination with a well-rounded diet, your health can achieve even higher levels. Whole Diet If you are looking for an easy way to lose weight, without the effort of counting calories, then try following a structured healthy meal plan for one month. If you are looking for a way to get started on improving your lifestyle and eating habits, then this book is for you, you will get the healthy meal plans, tips, and secrets of healthy eating for a whole month. Zero Sugar Diet, No Sugar Diet If you are like millions of other people around the world, you may be looking for a diet that really works. Your cravings will stop and you will feel better. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Borgin Keep]]>Subtitle: Berkley Street Series, Book 8]]>Series: #8 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 06-21-2017]]>Language: English
]]>Summary:]]>Shane Ryan and his ghostbusting partner, Frank Benedict, have been killing ghosts all over New England. He's always thought the jobs were random until he runs into The Watchers, an elite group who's decided Shane is a threat to their own sinister plans. Their leader, Harlan Canus, sends Shane a gruesome message that can't be ignored. Marie Lafontaine joins Shane and Frank as they descend on Borgin Keep, which is set in the lush hills of Vermont. They discover The Watchers have a few ghastly secrets of their own, hidden within the chilling castle. Emmanuel Borgin, long dead, has an uneasy alliance with Watchers. Alliance or not, Shane is determined to finish the job...even if it means destroying Harlan right along with the deadly Emmanuel! The trio searches the hidden passages and secret rooms for Emmanuel's bones, realizing Borgin Keep is a shifting house of horrors. From the flesh-eating undead to faceless demons, Emmanuel throws his worst supernatural minions at the crew. ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 21 Jun 2017 15:17:15 GMT https://rvz.esound.space/it/audiobooks/b8pf9BqL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Borgin Keep]]>Subtitle: Berkley Street Series, Book 8]]>Series: #8 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 06-21-2017]]>Language: English
]]>Summary:]]>Shane Ryan and his ghostbusting partner, Frank Benedict, have been killing ghosts all over New England. He's always thought the jobs were random until he runs into The Watchers, an elite group who's decided Shane is a threat to their own sinister plans. Their leader, Harlan Canus, sends Shane a gruesome message that can't be ignored. Marie Lafontaine joins Shane and Frank as they descend on Borgin Keep, which is set in the lush hills of Vermont. They discover The Watchers have a few ghastly secrets of their own, hidden within the chilling castle. Emmanuel Borgin, long dead, has an uneasy alliance with Watchers. Alliance or not, Shane is determined to finish the job...even if it means destroying Harlan right along with the deadly Emmanuel! The trio searches the hidden passages and secret rooms for Emmanuel's bones, realizing Borgin Keep is a shifting house of horrors. From the flesh-eating undead to faceless demons, Emmanuel throws his worst supernatural minions at the crew. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Atten grader minus]]>Subtitle: Fabian Risk 3]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Stefan Ahnhem]]>Narrator: Jesper Bøllehuus]]>Publisher: Lindhardt og Ringhof]]>Release date: 06-16-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Stefan Ahnhem) Fri, 16 Jun 2017 11:18:47 GMT https://rvz.esound.space/it/audiobooks/VZNfav75 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Atten grader minus]]>Subtitle: Fabian Risk 3]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Stefan Ahnhem]]>Narrator: Jesper Bøllehuus]]>Publisher: Lindhardt og Ringhof]]>Release date: 06-16-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Autogenes Training]]>Untertitel: Energie tanken, entspannen und sanft einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Stefanie Grabner]]>Erzähler: Stefanie Grabner]]>Herausgeber: Flowing Mind]]>Veröffentlichungsdatum: 06-07-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Stefanie Grabner) Wed, 07 Jun 2017 15:37:24 GMT https://rvz.esound.space/it/audiobooks/xPjfQ8AW Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Autogenes Training]]>Untertitel: Energie tanken, entspannen und sanft einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Stefanie Grabner]]>Erzähler: Stefanie Grabner]]>Herausgeber: Flowing Mind]]>Veröffentlichungsdatum: 06-07-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Progressive Muskelentspannung nach Jacobson]]>Untertitel: Einfach und effektiv entspannen und wunderbar schlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Stefanie Grabner]]>Erzähler: Stefanie Grabner]]>Herausgeber: Flowing Mind]]>Veröffentlichungsdatum: 06-07-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Stefanie Grabner) Wed, 07 Jun 2017 09:56:56 GMT https://rvz.esound.space/it/audiobooks/Vy2fvlp8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Progressive Muskelentspannung nach Jacobson]]>Untertitel: Einfach und effektiv entspannen und wunderbar schlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Stefanie Grabner]]>Erzähler: Stefanie Grabner]]>Herausgeber: Flowing Mind]]>Veröffentlichungsdatum: 06-07-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Subtitle: Bring the Classics to Life]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Iman]]>Publisher: EDCON Publishing Group, Inc.]]>Release date: 05-30-2017]]>Language: English
]]>Summary:]]>This fictional audiobook is about a boy named Mowgli, who is an abandoned human taken in and raised by wolves. There is a struggle among the animals as to whether to encourage the child to go back to his own civilization of humankind or to stay and live in the jungle. ashtonparedes242@howard.esound.space (Rudyard Kipling) Tue, 30 May 2017 18:28:45 GMT https://rvz.esound.space/it/audiobooks/xMgfNJ4d Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Subtitle: Bring the Classics to Life]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Iman]]>Publisher: EDCON Publishing Group, Inc.]]>Release date: 05-30-2017]]>Language: English
]]>Summary:]]>This fictional audiobook is about a boy named Mowgli, who is an abandoned human taken in and raised by wolves. There is a struggle among the animals as to whether to encourage the child to go back to his own civilization of humankind or to stay and live in the jungle. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Refuge]]>Subtitle: The Sin Series, Book 2]]>Series: #2 in The Sin Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 05-25-2017]]>Language: English
]]>Summary:]]>The small town of Refuge is the perfect hideaway for Patrick Lahm and the Freys. Nestled in the heart of Maine and miles away from the Kurtain Motel, Refuge promises both tranquility and ease of mind. The mundane routine of working in the local post office and buying groceries is all Patrick could hope for. For the first time in his life, things are finally looking up. But one can only escape from his sins for so long. Occasional nightmares, visions of the dead, and a priest hell-bound on confessions leave the survivors feeling that it is only a matter of time before the darkness catches up. With Jimmy by his side, Patrick watches as the walls of reality crumble around him, and he quickly realizes that there can be no rest for the sinful. No matter how far they run. ashtonparedes242@howard.esound.space (A.I. Nasser) Thu, 25 May 2017 15:14:25 GMT https://rvz.esound.space/it/audiobooks/bXEfLdQL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Refuge]]>Subtitle: The Sin Series, Book 2]]>Series: #2 in The Sin Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 05-25-2017]]>Language: English
]]>Summary:]]>The small town of Refuge is the perfect hideaway for Patrick Lahm and the Freys. Nestled in the heart of Maine and miles away from the Kurtain Motel, Refuge promises both tranquility and ease of mind. The mundane routine of working in the local post office and buying groceries is all Patrick could hope for. For the first time in his life, things are finally looking up. But one can only escape from his sins for so long. Occasional nightmares, visions of the dead, and a priest hell-bound on confessions leave the survivors feeling that it is only a matter of time before the darkness catches up. With Jimmy by his side, Patrick watches as the walls of reality crumble around him, and he quickly realizes that there can be no rest for the sinful. No matter how far they run. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Det parallelle lig]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Frits Remar]]>Narrator: Jesper Bøllehuus]]>Publisher: Lindhardt og Ringhof]]>Release date: 05-24-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Frits Remar) Wed, 24 May 2017 23:26:57 GMT https://rvz.esound.space/it/audiobooks/bkWf8X0J Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Det parallelle lig]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Frits Remar]]>Narrator: Jesper Bøllehuus]]>Publisher: Lindhardt og Ringhof]]>Release date: 05-24-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Falkejagt]]>Subtitle: Rolando Benito 10]]>Series: #10 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 05-24-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Wed, 24 May 2017 22:52:38 GMT https://rvz.esound.space/it/audiobooks/b4Yfdj5X Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Falkejagt]]>Subtitle: Rolando Benito 10]]>Series: #10 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 05-24-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Alles gut - Das kleine Überlebenshörbuch: Soforthilfe bei Belastung, Trauma & Co.]]>Serie: #3 in Das kleine Überlebenshörbuch]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Claudia Croos-Müller]]>Erzähler: Melanie Manstein]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 05-17-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Claudia Croos-Müller) Wed, 17 May 2017 03:55:51 GMT https://rvz.esound.space/it/audiobooks/xPjfqQN8 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Alles gut - Das kleine Überlebenshörbuch: Soforthilfe bei Belastung, Trauma & Co.]]>Serie: #3 in Das kleine Überlebenshörbuch]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Claudia Croos-Müller]]>Erzähler: Melanie Manstein]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 05-17-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sin Gritos ni Castigos [Without Shouts or Punishment]]]>Subtitular: Educando para la Autodisciplina [Educating for Self-Discipline]]]>Categorías: Education, Family, Learning, Relationship]]>Autor: Sandra Ramirez]]>Narrador: Adriana Lyons]]>Editor: Sandra Ramirez]]>Fecha de publicación: 05-12-2017]]>Idioma: Español
]]>Resumen:]]>Criar seres humanos responsables, íntegros, autónomos y felices es una labor que requiere tanto de amor como de límites. En Sin Gritos ni Castigos encontrarás una nueva perspectiva de crianza y de disciplina que se aleja de los métodos tradicionales. Usando la neurociencia como base, este libro pone en tus manos muchas herramientas respetuosas para educar niños pensantes, reflexivos y auto-disciplinados, es decir, capaces de tomar buenas decisiones por sí mismos guiados por el compás de la buena moral. Sin gritos ni castigos es una invitación a redefinir lo que entendemos por disciplina, a olvidarnos de todo lo que hemos aprendido y escuchado acerca de cómo criar niños bien portados y a despojarnos de estrategias poco respetuosas que lastiman nuestra relación con los niños. Usando el cultivo de plantas como analogía, exploraremos cuáles son los elementos para que la autodisciplina sea posible. Finalmente integraremos todos esos elementos en un método práctico y respetuoso que puede ser utilizado por padres y/o profesionales tanto para resolver conflictos cotidianos como para enseñar comportamientos apropiados. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Sandra Ramirez) Fri, 12 May 2017 04:54:14 GMT https://rvz.esound.space/it/audiobooks/DL3fl1W3 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Sin Gritos ni Castigos [Without Shouts or Punishment]]]>Subtitular: Educando para la Autodisciplina [Educating for Self-Discipline]]]>Categorías: Education, Family, Learning, Relationship]]>Autor: Sandra Ramirez]]>Narrador: Adriana Lyons]]>Editor: Sandra Ramirez]]>Fecha de publicación: 05-12-2017]]>Idioma: Español
]]>Resumen:]]>Criar seres humanos responsables, íntegros, autónomos y felices es una labor que requiere tanto de amor como de límites. En Sin Gritos ni Castigos encontrarás una nueva perspectiva de crianza y de disciplina que se aleja de los métodos tradicionales. Usando la neurociencia como base, este libro pone en tus manos muchas herramientas respetuosas para educar niños pensantes, reflexivos y auto-disciplinados, es decir, capaces de tomar buenas decisiones por sí mismos guiados por el compás de la buena moral. Sin gritos ni castigos es una invitación a redefinir lo que entendemos por disciplina, a olvidarnos de todo lo que hemos aprendido y escuchado acerca de cómo criar niños bien portados y a despojarnos de estrategias poco respetuosas que lastiman nuestra relación con los niños. Usando el cultivo de plantas como analogía, exploraremos cuáles son los elementos para que la autodisciplina sea posible. Finalmente integraremos todos esos elementos en un método práctico y respetuoso que puede ser utilizado por padres y/o profesionales tanto para resolver conflictos cotidianos como para enseñar comportamientos apropiados. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cerebro de Pan [Grain Brain]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Dr. David Perlmutter]]>Narrador: Edson Matus]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 05-04-2017]]>Idioma: Español
]]>Resumen:]]>Con un revolucionario plan de 30 días, Cerebro de Pan nos enseña cómo reprogramar nuestro destino genético para gozar de una vida plena. En este libro revolucionario, que conquistó rápidamente el primer puesto de todas las listas de los más vendidos en Estados Unidos, el renombrado neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica por demasiado tiempo: los carbohidratos están destruyendo nuestro cerebro. Y no sólo los carbohidratos malos: también los carbohidratos saludables, como los granos enteros, pueden causar demencia, ansiedad, dolores de cabeza crónicos, depresión y mucho más. El doctor Perlmutter explica qué pasa cuando el cerebro encuentra ingredientes comunes tanto en el pan de cada día como en el plato de futas, por qué el cerebro se alimenta de la grasa y del colesterol, y cómo podemos estimular el crecimiento de nuevas neuronas a cualquier edad. También nos ofrece una mirada profunda sobre cómo podemos modificar nuestros genes por medio de elecciones precisas a la hora de comer y de cambios específicos en nuestro estilo de vida, mostrándonos así cómo sanar de aquellos padecimientos a los que más tememos sin necesidad de medicamentos. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Dr. David Perlmutter) Thu, 04 May 2017 02:42:16 GMT https://rvz.esound.space/it/audiobooks/Dm4fL3aO Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Cerebro de Pan [Grain Brain]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: Dr. David Perlmutter]]>Narrador: Edson Matus]]>Editor: Penguin Random House Grupo Editorial]]>Fecha de publicación: 05-04-2017]]>Idioma: Español
]]>Resumen:]]>Con un revolucionario plan de 30 días, Cerebro de Pan nos enseña cómo reprogramar nuestro destino genético para gozar de una vida plena. En este libro revolucionario, que conquistó rápidamente el primer puesto de todas las listas de los más vendidos en Estados Unidos, el renombrado neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica por demasiado tiempo: los carbohidratos están destruyendo nuestro cerebro. Y no sólo los carbohidratos malos: también los carbohidratos saludables, como los granos enteros, pueden causar demencia, ansiedad, dolores de cabeza crónicos, depresión y mucho más. El doctor Perlmutter explica qué pasa cuando el cerebro encuentra ingredientes comunes tanto en el pan de cada día como en el plato de futas, por qué el cerebro se alimenta de la grasa y del colesterol, y cómo podemos estimular el crecimiento de nuevas neuronas a cualquier edad. También nos ofrece una mirada profunda sobre cómo podemos modificar nuestros genes por medio de elecciones precisas a la hora de comer y de cambios específicos en nuestro estilo de vida, mostrándonos así cómo sanar de aquellos padecimientos a los que más tememos sin necesidad de medicamentos. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Slater Mill]]>Subtitle: Berkley Street Series, Book 7]]>Series: #7 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 05-03-2017]]>Language: English
]]>Summary:]]>A soul weary Shane Ryan has physical and emotional scars - souvenirs of his gruesome occupation. His latest job is in Nashua, a sleepy little upstate New Hampshire town that's been awakened by a rampage of murders in Slater Mill. The body count is escalating at an alarming rate. The police have no motive or suspects in the grisly killings and the residents are scared! As he prepares to leave for Slater Mill, Shane is visited by an old acquaintance whose timing couldn't be worse. Shane's personal demons are driving him to the edge and he's running out of time to save himself and stop the slaughter at the mill. Finally, armed and ready, he heads to Nashua to take down the ghost behind the killings, Pierre Gustav, who is just as brutal in death as he was in life! The minute Shane reaches the old abandoned building, his senses are jangling. The mill is deathly silent as a ghost crew mans the machines. Shane focuses on Pierre, knowing the merciless specter must not win this battle. Shane isn't afraid to die; at one time, he would have welcomed death. But it's not in him to quit. ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 03 May 2017 05:13:35 GMT https://rvz.esound.space/it/audiobooks/xa6fg2eL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Slater Mill]]>Subtitle: Berkley Street Series, Book 7]]>Series: #7 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 05-03-2017]]>Language: English
]]>Summary:]]>A soul weary Shane Ryan has physical and emotional scars - souvenirs of his gruesome occupation. His latest job is in Nashua, a sleepy little upstate New Hampshire town that's been awakened by a rampage of murders in Slater Mill. The body count is escalating at an alarming rate. The police have no motive or suspects in the grisly killings and the residents are scared! As he prepares to leave for Slater Mill, Shane is visited by an old acquaintance whose timing couldn't be worse. Shane's personal demons are driving him to the edge and he's running out of time to save himself and stop the slaughter at the mill. Finally, armed and ready, he heads to Nashua to take down the ghost behind the killings, Pierre Gustav, who is just as brutal in death as he was in life! The minute Shane reaches the old abandoned building, his senses are jangling. The mill is deathly silent as a ghost crew mans the machines. Shane focuses on Pierre, knowing the merciless specter must not win this battle. Shane isn't afraid to die; at one time, he would have welcomed death. But it's not in him to quit. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Night She Won Miss America]]>Subtitle: A Novel]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Michael Callahan]]>Narrator: Daniela Acitelli]]>Publisher: Dreamscape Media, LLC]]>Release date: 04-18-2017]]>Language: English
]]>Summary:]]>Betty Jane Welch reluctantly enters the Miss Delaware contest to make her mother happy and, surprisingly, finds herself to be the judges' choice. Just like that, she's catapulted into the Miss America Pageant in Atlantic City. Her pageant-approved escort for the week is the dashing, mercurial Griffin McAllister, and she falls for him hard. But when she unexpectedly wins the crown, she finds she may lose what she wants most: Griff. In order to protect his darkest secret, Griff must run, so Betty recklessly agrees to run, too. With the cops and a scrappy reporter in pursuit, the chase begins, taking them from the carnival of the Boardwalk to the streets of Manhattan and a cliffside mansion in Newport, and it threatens to unravel everything. ashtonparedes242@howard.esound.space (Michael Callahan) Tue, 18 Apr 2017 18:56:13 GMT https://rvz.esound.space/it/audiobooks/DpwfJ46Y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Night She Won Miss America]]>Subtitle: A Novel]]>Categories: Crime, Historical Fiction, Mystery]]>Author: Michael Callahan]]>Narrator: Daniela Acitelli]]>Publisher: Dreamscape Media, LLC]]>Release date: 04-18-2017]]>Language: English
]]>Summary:]]>Betty Jane Welch reluctantly enters the Miss Delaware contest to make her mother happy and, surprisingly, finds herself to be the judges' choice. Just like that, she's catapulted into the Miss America Pageant in Atlantic City. Her pageant-approved escort for the week is the dashing, mercurial Griffin McAllister, and she falls for him hard. But when she unexpectedly wins the crown, she finds she may lose what she wants most: Griff. In order to protect his darkest secret, Griff must run, so Betty recklessly agrees to run, too. With the cops and a scrappy reporter in pursuit, the chase begins, taking them from the carnival of the Boardwalk to the streets of Manhattan and a cliffside mansion in Newport, and it threatens to unravel everything. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kurtain Motel]]>Subtitle: The Sin Series, Book 1]]>Series: #1 in The Sin Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-11-2017]]>Language: English
]]>Summary:]]>"Confess!" Patrick Lahm is down on his luck. Late for his book signing, out of gas, and stuck in a storm. He hitches a ride to the Kurtain Motel, where he is forced to spend the night. The small motel seems harmless enough at first, but as the night drags on, Patrick and the other guests slowly begin to realize there is a lot more to their temporary lodging than meets the eye. Something evil is at work at the Kurtain Motel; something that creeps into the deepest, darkest corners of your mind and tugs at the chords of sanity until they finally break. On the longest night of his life, Patrick soon finds out that there is a reason why skeletons are kept in closets. He realizes that your sins always find a way to catch up with you, no matter how hard you try to run. Welcome to the Kurtain Motel, where all your nightmares come true. ashtonparedes242@howard.esound.space (A.I. Nasser) Tue, 11 Apr 2017 12:16:57 GMT https://rvz.esound.space/it/audiobooks/Vy2fKKQx Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kurtain Motel]]>Subtitle: The Sin Series, Book 1]]>Series: #1 in The Sin Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: A.I. Nasser]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 04-11-2017]]>Language: English
]]>Summary:]]>"Confess!" Patrick Lahm is down on his luck. Late for his book signing, out of gas, and stuck in a storm. He hitches a ride to the Kurtain Motel, where he is forced to spend the night. The small motel seems harmless enough at first, but as the night drags on, Patrick and the other guests slowly begin to realize there is a lot more to their temporary lodging than meets the eye. Something evil is at work at the Kurtain Motel; something that creeps into the deepest, darkest corners of your mind and tugs at the chords of sanity until they finally break. On the longest night of his life, Patrick soon finds out that there is a reason why skeletons are kept in closets. He realizes that your sins always find a way to catch up with you, no matter how hard you try to run. Welcome to the Kurtain Motel, where all your nightmares come true. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abnehmen leicht gemacht: Abnehmen ohne Stress - mit dieser Anleitung ist das kein Problem]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Alessandro Dallmann]]>Erzähler: Michael Freio Haas]]>Herausgeber: Kompendio]]>Veröffentlichungsdatum: 04-07-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Alessandro Dallmann) Fri, 07 Apr 2017 08:28:00 GMT https://rvz.esound.space/it/audiobooks/Vy2fvY1e Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Abnehmen leicht gemacht: Abnehmen ohne Stress - mit dieser Anleitung ist das kein Problem]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Alessandro Dallmann]]>Erzähler: Michael Freio Haas]]>Herausgeber: Kompendio]]>Veröffentlichungsdatum: 04-07-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Generation Next]]>Subtitle: The Takeover]]>Series: #2 in Generation Next]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Oli White]]>Narrator: Thomas Judd]]>Publisher: Hodder & Stoughton]]>Release date: 04-06-2017]]>Language: English
]]>Summary:]]>The sequel to YouTube sensation Oli White's best-selling debut Generation Next. School has finished for good, and Jack and his friends - Ella, Austin, Ava and Sai - are giving their online social media platform, Generation Next, the ultimate relaunch: a stage takeover at the world's biggest musical festival. When you're interviewing famous stars and streaming the footage all over the globe, what could possibly go wrong? The takeover is the gang's most epic task yet, and when they meet TV producer Ethan, he seems like the perfect person to help out. Everyone loves Ethan: he's smart, talented and a natural addition to the group. But Jack isn't so sure. Ethan seems to be hiding something...and why can't the rest of GenNext see it? If Jack isn't careful, his dreams for Generation Next - and his relationships with his closest friends - are about to go up in smoke.... ashtonparedes242@howard.esound.space (Oli White) Thu, 06 Apr 2017 18:24:21 GMT https://rvz.esound.space/it/audiobooks/DpwfPJOK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Generation Next]]>Subtitle: The Takeover]]>Series: #2 in Generation Next]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Oli White]]>Narrator: Thomas Judd]]>Publisher: Hodder & Stoughton]]>Release date: 04-06-2017]]>Language: English
]]>Summary:]]>The sequel to YouTube sensation Oli White's best-selling debut Generation Next. School has finished for good, and Jack and his friends - Ella, Austin, Ava and Sai - are giving their online social media platform, Generation Next, the ultimate relaunch: a stage takeover at the world's biggest musical festival. When you're interviewing famous stars and streaming the footage all over the globe, what could possibly go wrong? The takeover is the gang's most epic task yet, and when they meet TV producer Ethan, he seems like the perfect person to help out. Everyone loves Ethan: he's smart, talented and a natural addition to the group. But Jack isn't so sure. Ethan seems to be hiding something...and why can't the rest of GenNext see it? If Jack isn't careful, his dreams for Generation Next - and his relationships with his closest friends - are about to go up in smoke.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Oakland Noir]]>Subtitle: The Akashic Noir Series]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Narrator: Scott Brick, Adenrele Ojo, Keith Szarabajka, Hillary Huber, Priya Ayyar, Traber Burns, Carrington MacDuffie, Kirby Heyborne]]>Publisher: Blackstone Audio, Inc.]]>Release date: 04-04-2017]]>Language: English
]]>Summary:]]>Brand-new stories by: Nick Petrulakis, Kim Addonizio, Keenan Norris, Keri Miki-Lani Schroeder, Katie Gilmartin, Dorothy Lazard, Harry Louis Williams II, Carolyn Alexander, Phil Canalin, Judy Juanita, Jamie DeWolf, Nayomi Munaweera, Mahmud Rahman, Tom McElravey, Joe Loya, and Eddie Muller. In the wake of San Francisco Noir, Los Angeles Noir, and Orange County Noir - all popular volumes in the Akashic Noir Series - comes the latest California installment, Oakland Noir. Masterfully curated by Jerry Thompson and Eddie Muller, the "Czar of Noir", this volume will shock, titillate, provoke, and entertain. The diverse cast of talented contributors will not disappoint. From the introduction: Jerry Thompson: "Discovering the wang-dang-doodle jams of the Pointer Sisters shifted my entire focus. Stunning black women were scatting and bebopping all the way into my soul. I think what we've put together in Oakland Noir is a volume where this city is a character in every story. He's a slick brother strutting over a bacon-grease bass line and tambourine duet. She's a white chick with a bucket of hot muffins heading to farmer and flea markets, to sell crafts and get hooked up with some fine kat with dreadlocks and a criminal record. ashtonparedes242@howard.esound.space Tue, 04 Apr 2017 22:52:51 GMT https://rvz.esound.space/it/audiobooks/beqfJ458 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Oakland Noir]]>Subtitle: The Akashic Noir Series]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Narrator: Scott Brick, Adenrele Ojo, Keith Szarabajka, Hillary Huber, Priya Ayyar, Traber Burns, Carrington MacDuffie, Kirby Heyborne]]>Publisher: Blackstone Audio, Inc.]]>Release date: 04-04-2017]]>Language: English
]]>Summary:]]>Brand-new stories by: Nick Petrulakis, Kim Addonizio, Keenan Norris, Keri Miki-Lani Schroeder, Katie Gilmartin, Dorothy Lazard, Harry Louis Williams II, Carolyn Alexander, Phil Canalin, Judy Juanita, Jamie DeWolf, Nayomi Munaweera, Mahmud Rahman, Tom McElravey, Joe Loya, and Eddie Muller. In the wake of San Francisco Noir, Los Angeles Noir, and Orange County Noir - all popular volumes in the Akashic Noir Series - comes the latest California installment, Oakland Noir. Masterfully curated by Jerry Thompson and Eddie Muller, the "Czar of Noir", this volume will shock, titillate, provoke, and entertain. The diverse cast of talented contributors will not disappoint. From the introduction: Jerry Thompson: "Discovering the wang-dang-doodle jams of the Pointer Sisters shifted my entire focus. Stunning black women were scatting and bebopping all the way into my soul. I think what we've put together in Oakland Noir is a volume where this city is a character in every story. He's a slick brother strutting over a bacon-grease bass line and tambourine duet. She's a white chick with a bucket of hot muffins heading to farmer and flea markets, to sell crafts and get hooked up with some fine kat with dreadlocks and a criminal record. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Montessori from the Start]]>Subtitle: The Child at Home, from Birth to Age Three]]>Categories: Education, Family, Learning, Relationship]]>Author: Lynn Lillard Jessen]]>Narrator: Randye Kaye]]>Publisher: Tantor Audio]]>Release date: 03-31-2017]]>Language: English
]]>Summary:]]>What can parents do to help their youngest children in their task of self-formation? How does the Montessori method of hands-on learning and self-discovery relate to the youngest infants? This authoritative and accessible book answers these and many other questions. Based on Dr. Maria Montessori's instructions for raising infants, its comprehensive exploration of the first three years incorporates the furnishings and tools she created for the care and comfort of babies. From the design of the baby's bedroom to the child-sized kitchen table, from diet and food preparation to clothing and movement, the authors provide guidance for the establishment of a beautiful and serviceable environment for babies and very young children. They introduce concepts and tasks, taking into account childrens' "sensitive periods" for learning such skills as dressing themselves, food preparation, and toilet training. Brimming with anecdote and encouragement, and written in a clear, engaging style, Montessori from the Start is a practical and useful guide to raising calm, competent, and confident children. ashtonparedes242@howard.esound.space (Lynn Lillard Jessen) Fri, 31 Mar 2017 22:12:15 GMT https://rvz.esound.space/it/audiobooks/V5yfznqN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Montessori from the Start]]>Subtitle: The Child at Home, from Birth to Age Three]]>Categories: Education, Family, Learning, Relationship]]>Author: Lynn Lillard Jessen]]>Narrator: Randye Kaye]]>Publisher: Tantor Audio]]>Release date: 03-31-2017]]>Language: English
]]>Summary:]]>What can parents do to help their youngest children in their task of self-formation? How does the Montessori method of hands-on learning and self-discovery relate to the youngest infants? This authoritative and accessible book answers these and many other questions. Based on Dr. Maria Montessori's instructions for raising infants, its comprehensive exploration of the first three years incorporates the furnishings and tools she created for the care and comfort of babies. From the design of the baby's bedroom to the child-sized kitchen table, from diet and food preparation to clothing and movement, the authors provide guidance for the establishment of a beautiful and serviceable environment for babies and very young children. They introduce concepts and tasks, taking into account childrens' "sensitive periods" for learning such skills as dressing themselves, food preparation, and toilet training. Brimming with anecdote and encouragement, and written in a clear, engaging style, Montessori from the Start is a practical and useful guide to raising calm, competent, and confident children. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lake Nutaq]]>Subtitle: Berkley Street Series, Book 6]]>Series: #6 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 03-31-2017]]>Language: English
]]>Summary:]]>Running from his own demons, Shane Ryan ends up in a cozy little cabin in New Hampshire waiting out a snowstorm. Despite the idyllic setting of ice frosted trees and snow covered lawns, Shane's peaceful hideout is suddenly plunged into chaos. A Micmac ghost army, led by Broken Nose, goes on a rampage of torture and murder. Shane may be a ghostbusting expert, but without his fighting gear, his chances are slim in winning the battle against a supernatural horde. With Shane missing, Frank knows deep in his gut that his friend is in trouble. He pulls out all the stops and enlists the help of The Englishman, a lunatic who has a passion for killing. They both head to the one place Shane might be - Lake Nutaq. As the trio prepares for battle, Shane realizes it's time to fight fire with fire, rage with rage and death with death! When they face Broken Nose, Shane sees the medicine man has commandeered an army of the dead to carry out his brutal blood killings. Frank and Shane live on the edge of danger but nothing could have prepared them for the malevolent evil unleashed to destroy them.... ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 31 Mar 2017 01:58:47 GMT https://rvz.esound.space/it/audiobooks/Dj9flmz2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lake Nutaq]]>Subtitle: Berkley Street Series, Book 6]]>Series: #6 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 03-31-2017]]>Language: English
]]>Summary:]]>Running from his own demons, Shane Ryan ends up in a cozy little cabin in New Hampshire waiting out a snowstorm. Despite the idyllic setting of ice frosted trees and snow covered lawns, Shane's peaceful hideout is suddenly plunged into chaos. A Micmac ghost army, led by Broken Nose, goes on a rampage of torture and murder. Shane may be a ghostbusting expert, but without his fighting gear, his chances are slim in winning the battle against a supernatural horde. With Shane missing, Frank knows deep in his gut that his friend is in trouble. He pulls out all the stops and enlists the help of The Englishman, a lunatic who has a passion for killing. They both head to the one place Shane might be - Lake Nutaq. As the trio prepares for battle, Shane realizes it's time to fight fire with fire, rage with rage and death with death! When they face Broken Nose, Shane sees the medicine man has commandeered an army of the dead to carry out his brutal blood killings. Frank and Shane live on the edge of danger but nothing could have prepared them for the malevolent evil unleashed to destroy them.... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Selfies]]>Untertitel: Carl Mørck 7]]>Serie: #7 in Carl Mørck, #7 in Carl Mørck]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Jussi Adler-Olsen]]>Erzähler: Wolfram Koch]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 03-10-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Jussi Adler-Olsen) Fri, 10 Mar 2017 09:47:40 GMT https://rvz.esound.space/it/audiobooks/bXEfGPQX Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Selfies]]>Untertitel: Carl Mørck 7]]>Serie: #7 in Carl Mørck, #7 in Carl Mørck]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Jussi Adler-Olsen]]>Erzähler: Wolfram Koch]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 03-10-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: Complete Guide Including Weight Loss Meal Plan and Recipes]]>Categories: Health, Nourishment, Wellbeing]]>Author: Anna Gracey]]>Narrator: Violet Meadow]]>Publisher: Speedy Publishing LLC]]>Release date: 03-09-2017]]>Language: English
]]>Summary:]]>The Mediterranean diet is naturally designed in such a way to make it a wholesome as well as a delightful method of having meals. Even though it will require a bit of additional effort as well as time to arrange and organize the food from start to finish, there is nothing to lose by investing time and patience to get it done properly. In addition to allowing individuals to keep a healthy weight, the entire body will benefit from its health properties. For most persons who are health conscious, the asset that carries the most worth is having total health. The Mediterranean diet is for persons who desire to enjoy life to its fullest. ashtonparedes242@howard.esound.space (Anna Gracey) Thu, 09 Mar 2017 06:58:55 GMT https://rvz.esound.space/it/audiobooks/xnGfP4Yy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet]]>Subtitle: Complete Guide Including Weight Loss Meal Plan and Recipes]]>Categories: Health, Nourishment, Wellbeing]]>Author: Anna Gracey]]>Narrator: Violet Meadow]]>Publisher: Speedy Publishing LLC]]>Release date: 03-09-2017]]>Language: English
]]>Summary:]]>The Mediterranean diet is naturally designed in such a way to make it a wholesome as well as a delightful method of having meals. Even though it will require a bit of additional effort as well as time to arrange and organize the food from start to finish, there is nothing to lose by investing time and patience to get it done properly. In addition to allowing individuals to keep a healthy weight, the entire body will benefit from its health properties. For most persons who are health conscious, the asset that carries the most worth is having total health. The Mediterranean diet is for persons who desire to enjoy life to its fullest. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Adventures of Jerry Muskrat]]>Series: #5 in The Bedtime Story Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Thornton W. Burgess]]>Narrator: Tom S Weiss]]>Publisher: Spoken Realms]]>Release date: 03-08-2017]]>Language: English
]]>Summary:]]>Jerry Muskrat lives in the Smiling Pool along with many of his friends, including Grandfather Frog, Spotty the Turtle, and others. One day Jerry discovers there is something wrong with the Smiling Pool and the Laughing Brook that feeds it. Both are slowly disappearing. Jerry and his friends set out on a mission to determine what is wrong with the Smiling Pool and the Laughing Brook. Once the friends learn what is causing the problem with the Smiling Pool and Laughing Brook, they also learn about cooperation and friendship. As with all Thornton Burgess books, young listeners are taught valuable lessons about nature and positive virtues of life. Thornton W. Burgess was a conservationist and author of children's stories. He loved the beauty of nature and its living creatures so much that he wrote about them for 50 years. By the time he retired, he had written over 170 books and 15,000 stories for a daily newspaper column. ashtonparedes242@howard.esound.space (Thornton W. Burgess) Wed, 08 Mar 2017 02:54:43 GMT https://rvz.esound.space/it/audiobooks/DL3fYqAp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Adventures of Jerry Muskrat]]>Series: #5 in The Bedtime Story Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Thornton W. Burgess]]>Narrator: Tom S Weiss]]>Publisher: Spoken Realms]]>Release date: 03-08-2017]]>Language: English
]]>Summary:]]>Jerry Muskrat lives in the Smiling Pool along with many of his friends, including Grandfather Frog, Spotty the Turtle, and others. One day Jerry discovers there is something wrong with the Smiling Pool and the Laughing Brook that feeds it. Both are slowly disappearing. Jerry and his friends set out on a mission to determine what is wrong with the Smiling Pool and the Laughing Brook. Once the friends learn what is causing the problem with the Smiling Pool and Laughing Brook, they also learn about cooperation and friendship. As with all Thornton Burgess books, young listeners are taught valuable lessons about nature and positive virtues of life. Thornton W. Burgess was a conservationist and author of children's stories. He loved the beauty of nature and its living creatures so much that he wrote about them for 50 years. By the time he retired, he had written over 170 books and 15,000 stories for a daily newspaper column. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chain of Liberty]]>Subtitle: Do Men Have a Right to Think for Themselves?]]>Categories: America, History, Planet Earth, Political Science]]>Author: Jayme MacCullough]]>Narrator: Alex Knox]]>Publisher: Pathway to Liberty]]>Release date: 02-20-2017]]>Language: English
]]>Summary:]]>America has problems, but there is a solution. Throughout history, leaders and nations have attempted to control and contain their citizens while others have worked to counter them. Significant individuals, decisions, and documents have been turning points in the history of liberty, from the beginning of the human race to today. The principles of liberty are unchanging and timeless. When understood and applied by individuals, they transform lives and nations. The United States exemplifies this to the world. Taking a broad but factual approach to explaining the pathway of liberty through past events, the first part of this book simplifies the language and principles of liberty. In the next section, listeners learn about the history and succession of liberty in process and action from ancient to modern times - the ideologies of various governments; the governmental influence of the early church and the Reformation; and, eventually, the founding of the United States and the expansion and erosion of American government. This book will help you understand the principles and history of liberty that have enabled individuals to enjoy the personal liberties of today. It will equip the listener to understand, restore, and preserve them. ashtonparedes242@howard.esound.space (Jayme MacCullough) Mon, 20 Feb 2017 09:47:52 GMT https://rvz.esound.space/it/audiobooks/VW8fEjgj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Chain of Liberty]]>Subtitle: Do Men Have a Right to Think for Themselves?]]>Categories: America, History, Planet Earth, Political Science]]>Author: Jayme MacCullough]]>Narrator: Alex Knox]]>Publisher: Pathway to Liberty]]>Release date: 02-20-2017]]>Language: English
]]>Summary:]]>America has problems, but there is a solution. Throughout history, leaders and nations have attempted to control and contain their citizens while others have worked to counter them. Significant individuals, decisions, and documents have been turning points in the history of liberty, from the beginning of the human race to today. The principles of liberty are unchanging and timeless. When understood and applied by individuals, they transform lives and nations. The United States exemplifies this to the world. Taking a broad but factual approach to explaining the pathway of liberty through past events, the first part of this book simplifies the language and principles of liberty. In the next section, listeners learn about the history and succession of liberty in process and action from ancient to modern times - the ideologies of various governments; the governmental influence of the early church and the Reformation; and, eventually, the founding of the United States and the expansion and erosion of American government. This book will help you understand the principles and history of liberty that have enabled individuals to enjoy the personal liberties of today. It will equip the listener to understand, restore, and preserve them. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kurkow Prison]]>Subtitle: Berkley Street, Book 5]]>Series: #5 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-17-2017]]>Language: English
]]>Summary:]]>Shane, Frank, and Mason, three ghostblasting military vets, have a new job - the gruesome ghosts of Kurkow Prison. When one of the clueless new owners cuts the iron chains that keep the deadly ghosts locked inside the prison, the property becomes hell on earth! Shane and his brothers-in-arms can't believe the inherent stupidity of the new owners. Fools, Pete, and Ollie, forge ahead, ignoring Shane's warnings, and unleash a spectral horde on Gaiman, New Hampshire! Taking over the town, the undead kill everyone in sight. Shane and his comrades wonder why the ghosts are focused on Mulberry Street. As the battle rages on, the three men discover the town is covered in a shroud of secrecy, upheld even by the local cops. Hoping to stop an Armageddon, Shane, Frank, and Mason wage war against time, a winter freeze, and vengeful ghosts. It'll take all their combined battle skills, supernatural experience, and the courage to be as savage as their unholy enemies to save the few brave survivors waiting on a savior. As the truth about Mulberry Street unravels, Shane and crew unearth the deepest secret...which lies very, very close to home! ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 17 Feb 2017 06:49:36 GMT https://rvz.esound.space/it/audiobooks/DQQfW7B8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kurkow Prison]]>Subtitle: Berkley Street, Book 5]]>Series: #5 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-17-2017]]>Language: English
]]>Summary:]]>Shane, Frank, and Mason, three ghostblasting military vets, have a new job - the gruesome ghosts of Kurkow Prison. When one of the clueless new owners cuts the iron chains that keep the deadly ghosts locked inside the prison, the property becomes hell on earth! Shane and his brothers-in-arms can't believe the inherent stupidity of the new owners. Fools, Pete, and Ollie, forge ahead, ignoring Shane's warnings, and unleash a spectral horde on Gaiman, New Hampshire! Taking over the town, the undead kill everyone in sight. Shane and his comrades wonder why the ghosts are focused on Mulberry Street. As the battle rages on, the three men discover the town is covered in a shroud of secrecy, upheld even by the local cops. Hoping to stop an Armageddon, Shane, Frank, and Mason wage war against time, a winter freeze, and vengeful ghosts. It'll take all their combined battle skills, supernatural experience, and the courage to be as savage as their unholy enemies to save the few brave survivors waiting on a savior. As the truth about Mulberry Street unravels, Shane and crew unearth the deepest secret...which lies very, very close to home! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlaflied]]>Untertitel: Olivia Rönning & Tom Stilton 4]]>Serie: #4 in Olivia Rönning & Tom Stilton]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Rolf Börjlind]]>Erzähler: Achim Buch]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 02-17-2017]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Rolf Börjlind) Fri, 17 Feb 2017 03:49:02 GMT https://rvz.esound.space/it/audiobooks/bRKfJB92 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlaflied]]>Untertitel: Olivia Rönning & Tom Stilton 4]]>Serie: #4 in Olivia Rönning & Tom Stilton]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Rolf Börjlind]]>Erzähler: Achim Buch]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 02-17-2017]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sanford Hospital]]>Subtitle: Berkley Street Series, Book 4]]>Series: #4 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-08-2017]]>Language: English
]]>Summary:]]>Sanford Hospital. A Victorianesque monstrosity with creeping ivy and the infamous Ward E, home of the soon-to-be-dead. This is where ghost hunter Shane Ryan ends up for his burn treatments. Courtesy of the Veterans Administration system, the ex-marine is cut off from his private doctors and thrust into the arms of a hospital with one special nurse from hell, Nurse Ruth Williamson, who is as dead as they come. The nurse is a whole new breed of undead. She has a cadre of helpers who are loyal to the grave. Her twisted sense of mercy is death to the dying...and the living if they get in her way. And Shane Ryan is in her way. Gathering his new friends and a few ghostly comrades, Shane takes up arms against the unholy regiment to fight the good fight. He can't allow the nurse to continue her killing spree. Her legacy of death must be stopped. Although she has a few more tricks up her sleeve, Shane's mission is clear. The nurse must die. And stay dead. Once and for all. ashtonparedes242@howard.esound.space (Ron Ripley) Wed, 08 Feb 2017 08:14:58 GMT https://rvz.esound.space/it/audiobooks/b6afdRJe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sanford Hospital]]>Subtitle: Berkley Street Series, Book 4]]>Series: #4 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 02-08-2017]]>Language: English
]]>Summary:]]>Sanford Hospital. A Victorianesque monstrosity with creeping ivy and the infamous Ward E, home of the soon-to-be-dead. This is where ghost hunter Shane Ryan ends up for his burn treatments. Courtesy of the Veterans Administration system, the ex-marine is cut off from his private doctors and thrust into the arms of a hospital with one special nurse from hell, Nurse Ruth Williamson, who is as dead as they come. The nurse is a whole new breed of undead. She has a cadre of helpers who are loyal to the grave. Her twisted sense of mercy is death to the dying...and the living if they get in her way. And Shane Ryan is in her way. Gathering his new friends and a few ghostly comrades, Shane takes up arms against the unholy regiment to fight the good fight. He can't allow the nurse to continue her killing spree. Her legacy of death must be stopped. Although she has a few more tricks up her sleeve, Shane's mission is clear. The nurse must die. And stay dead. Once and for all. https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il dolore, le ombre, la magia]]>Sottotitolo: Il Regno 2]]>Serie #2 in Il regno]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Banana Yoshimoto]]>Narratore: Marianna Jensen]]>Editore: Audible Studios]]>Data di pubblicazione: 02-03-2017]]>Lingua: Italiano
]]>Riepilogo:]]>L'amico Kaede ha lasciato il Giappone per l'Italia e Yoshie si ritrova di nuovo da sola. Stavolta, però, la vita in città sembra farle meno paura. Il quartiere le è amico, e le giornate scorrono nella continua scoperta di piccoli motivi di felicità. La giovane impara a leggere nel cuore delle persone, a scorgerne l'anima fragile oltre la maschera di durezza che indossano nella loro quotidianità troppo indaffarata. Riuscirà a lasciare anche qui una traccia lieve, a trovare le parole giuste per portare conforto agli abitanti soli e affaticati della città? E che ne sarà della sua storia con Shin'ichiro? Saprà resistere alla nostalgia di Kaede e della nonna? La storia di Yoshie continua, alla ricerca di una città diversa, in cui vivere ogni giorno l'incantesimo dell'amicizia e dell'amore. Insieme a questo titolo potrai ricevere un documento PDF con contenuti extra. Contatta l'Assistenza Clienti per riceverlo. >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale. ashtonparedes242@howard.esound.space (Banana Yoshimoto) Fri, 03 Feb 2017 21:21:04 GMT https://rvz.esound.space/it/audiobooks/Vy2fzqX8 Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Il dolore, le ombre, la magia]]>Sottotitolo: Il Regno 2]]>Serie #2 in Il regno]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Banana Yoshimoto]]>Narratore: Marianna Jensen]]>Editore: Audible Studios]]>Data di pubblicazione: 02-03-2017]]>Lingua: Italiano
]]>Riepilogo:]]>L'amico Kaede ha lasciato il Giappone per l'Italia e Yoshie si ritrova di nuovo da sola. Stavolta, però, la vita in città sembra farle meno paura. Il quartiere le è amico, e le giornate scorrono nella continua scoperta di piccoli motivi di felicità. La giovane impara a leggere nel cuore delle persone, a scorgerne l'anima fragile oltre la maschera di durezza che indossano nella loro quotidianità troppo indaffarata. Riuscirà a lasciare anche qui una traccia lieve, a trovare le parole giuste per portare conforto agli abitanti soli e affaticati della città? E che ne sarà della sua storia con Shin'ichiro? Saprà resistere alla nostalgia di Kaede e della nonna? La storia di Yoshie continua, alla ricerca di una città diversa, in cui vivere ogni giorno l'incantesimo dell'amicizia e dell'amore. Insieme a questo titolo potrai ricevere un documento PDF con contenuti extra. Contatta l'Assistenza Clienti per riceverlo. >> Questo audiobook in edizione integrale vi è offerto in esclusiva per Audible ed è disponibile solamente in formato audio digitale. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Long Summer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Colleen Nye]]>Narrator: Leigh Akin]]>Publisher: Blue Deco Publishing]]>Release date: 02-02-2017]]>Language: English
]]>Summary:]]>When Sophia was told that she was going to be spending her final summer before going off to Harvard with her eccentric Grandma Mary, she was less than enthused. It was, after all, supposed to be the summer to say goodbye to friends and hello to adulthood, not stuck in a dusty old mansion with a woman she didn't even know. It wasn't long, however, before she discovers a family secret and how it's shaped even her own life. Losing herself as she listens to Grandma Mary recount her own scandalous past, Sophia learns about her family, herself and maybe even a little about love. From best-selling author Colleen Nye, The Long Summer takes you on the journey of one family's choices and how fate can sometimes be relentless. ashtonparedes242@howard.esound.space (Colleen Nye) Thu, 02 Feb 2017 01:37:40 GMT https://rvz.esound.space/it/audiobooks/bJLfWzXq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Long Summer]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Colleen Nye]]>Narrator: Leigh Akin]]>Publisher: Blue Deco Publishing]]>Release date: 02-02-2017]]>Language: English
]]>Summary:]]>When Sophia was told that she was going to be spending her final summer before going off to Harvard with her eccentric Grandma Mary, she was less than enthused. It was, after all, supposed to be the summer to say goodbye to friends and hello to adulthood, not stuck in a dusty old mansion with a woman she didn't even know. It wasn't long, however, before she discovers a family secret and how it's shaped even her own life. Losing herself as she listens to Grandma Mary recount her own scandalous past, Sophia learns about her family, herself and maybe even a little about love. From best-selling author Colleen Nye, The Long Summer takes you on the journey of one family's choices and how fate can sometimes be relentless. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 4]]>Series: #4 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-26-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Thu, 26 Jan 2017 23:59:07 GMT https://rvz.esound.space/it/audiobooks/bXEfzqr7 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 4]]>Series: #4 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-26-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 6]]>Series: #6 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-26-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Thu, 26 Jan 2017 17:40:21 GMT https://rvz.esound.space/it/audiobooks/brvfRNBQ Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 6]]>Series: #6 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-26-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 5]]>Series: #5 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-26-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Thu, 26 Jan 2017 16:30:57 GMT https://rvz.esound.space/it/audiobooks/xzjf8dKv Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 5]]>Series: #5 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-26-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lose Weight, Get and Stay Slim - Facts on Overweight, Affirmations, Relaxation, PMR, Autosuggestion, Reflexion, 432 Hz Music]]>Subtitle: SyncSouls AudioPille 4]]>Series: #4 in SyncSouls AudioPille]]>Categories: Health, Nourishment, Wellbeing]]>Author: Torsten Abrolat]]>Narrator: Colin Griffiths-Brown]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 01-25-2017]]>Language: English ashtonparedes242@howard.esound.space (Torsten Abrolat) Wed, 25 Jan 2017 10:43:36 GMT https://rvz.esound.space/it/audiobooks/xzjfmq4R Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lose Weight, Get and Stay Slim - Facts on Overweight, Affirmations, Relaxation, PMR, Autosuggestion, Reflexion, 432 Hz Music]]>Subtitle: SyncSouls AudioPille 4]]>Series: #4 in SyncSouls AudioPille]]>Categories: Health, Nourishment, Wellbeing]]>Author: Torsten Abrolat]]>Narrator: Colin Griffiths-Brown]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 01-25-2017]]>Language: English https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 2]]>Series: #2 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-20-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Fri, 20 Jan 2017 19:41:01 GMT https://rvz.esound.space/it/audiobooks/x0Nfn2q2 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 2]]>Series: #2 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-20-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 1]]>Series: #1 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-20-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Fri, 20 Jan 2017 04:01:26 GMT https://rvz.esound.space/it/audiobooks/xnGfak6P Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 1]]>Series: #1 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-20-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 3]]>Series: #3 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-20-2017]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Fri, 20 Jan 2017 01:03:25 GMT https://rvz.esound.space/it/audiobooks/bkWf8QkO Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Brændende skyld 3]]>Series: #3 in Brændende skyld]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-20-2017]]>Language: Danish https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Town of Griswold]]>Subtitle: Berkley Street Series, Book 3]]>Series: #3 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 01-13-2017]]>Language: English
]]>Summary:]]>Taking a much-needed break, ghost hunter Shane Ryan spends a day exploring an old New England town. What starts as a hike becomes a deadly game of cat and mouse with a malevolent ghost who preys upon unsuspecting visitors. Shane has seen his share of bad spirits, but nothing could have prepared him for the evil predator dogging his trail. Abel Latham is the scourge of Griswold, a deathly quiet town populated by the undead. Abel stalks the hapless victims who stumble onto his unholy ground before torturing them to death. The police rarely notice who's missing until two brothers disappear and the only clues are the boys' abandoned trucks and blood. Lots of blood. Though shaken by the gruesome details of Abel's depraved life and dreadful crimes, Shane knows his new job is to end Latham's reign of terror and his vengeance for blood. As Shane hunts his ghostly mark, he prays he won't be the next grisly artifact found in Griswold Forest! ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 13 Jan 2017 20:13:46 GMT https://rvz.esound.space/it/audiobooks/V5yf1B5B Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Town of Griswold]]>Subtitle: Berkley Street Series, Book 3]]>Series: #3 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 01-13-2017]]>Language: English
]]>Summary:]]>Taking a much-needed break, ghost hunter Shane Ryan spends a day exploring an old New England town. What starts as a hike becomes a deadly game of cat and mouse with a malevolent ghost who preys upon unsuspecting visitors. Shane has seen his share of bad spirits, but nothing could have prepared him for the evil predator dogging his trail. Abel Latham is the scourge of Griswold, a deathly quiet town populated by the undead. Abel stalks the hapless victims who stumble onto his unholy ground before torturing them to death. The police rarely notice who's missing until two brothers disappear and the only clues are the boys' abandoned trucks and blood. Lots of blood. Though shaken by the gruesome details of Abel's depraved life and dreadful crimes, Shane knows his new job is to end Latham's reign of terror and his vengeance for blood. As Shane hunts his ghostly mark, he prays he won't be the next grisly artifact found in Griswold Forest! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Insomnia]]>Subtitle: The Ultimate Guide on How to Naturally Get Rid of Insomnia]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ryan Buckner]]>Narrator: David Boyd]]>Publisher: Jonah Ryan]]>Release date: 12-30-2016]]>Language: English
]]>Summary:]]>Do you suffer from sleeplessness often? Don't you wish that you could sleep like a normal person, seven to nine hours a night? Stop settling for cat naps, and start knowing how to cure your insomnia naturally! Here is a preview of what you'll learn: Download your copy today! ashtonparedes242@howard.esound.space (Ryan Buckner) Fri, 30 Dec 2016 04:42:20 GMT https://rvz.esound.space/it/audiobooks/x0Nf6EqP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Insomnia]]>Subtitle: The Ultimate Guide on How to Naturally Get Rid of Insomnia]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Ryan Buckner]]>Narrator: David Boyd]]>Publisher: Jonah Ryan]]>Release date: 12-30-2016]]>Language: English
]]>Summary:]]>Do you suffer from sleeplessness often? Don't you wish that you could sleep like a normal person, seven to nine hours a night? Stop settling for cat naps, and start knowing how to cure your insomnia naturally! Here is a preview of what you'll learn: Download your copy today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lighthouse]]>Subtitle: Berkley Street Series, Book 2]]>Series: #2 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 12-26-2016]]>Language: English
]]>Summary:]]>Ex-marine Shane Ryan is a ghost hunter whose troubled past haunts him almost as much as the ghosts he encounters in the line of duty. He's the best. And his reward for excellence? The punishment of being in high demand for jobs to eradicate the worst kind of ghosts - the kind that kill. His latest assignment is an idyllic island setting with sunny skies, crystal blue ocean and a venerable old lighthouse that makes the scenery picture perfect...except for the malevolent, murderous ghosts marring the living portrait. If Amy, the owner, wasn't Marie Lafontaine's cousin, Shane would have steered clear of Squirrel Island and its diabolical dead. But Detective Lafontaine is his do-or-die friend. He'd do anything for her. Even face Dorothy, the undead Evilena who kills anyone invading her unholy domain. Add two shipwrecked couples to the mix and Shane has more trouble than he wants to handle. Shane's mission is clear: rid the island of Dorothy and her band of undead while keeping his new charges alive. But how could he know that staying alive meant facing the worst evil ever imagined? ashtonparedes242@howard.esound.space (Ron Ripley) Mon, 26 Dec 2016 09:20:44 GMT https://rvz.esound.space/it/audiobooks/b4YfOXp5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lighthouse]]>Subtitle: Berkley Street Series, Book 2]]>Series: #2 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 12-26-2016]]>Language: English
]]>Summary:]]>Ex-marine Shane Ryan is a ghost hunter whose troubled past haunts him almost as much as the ghosts he encounters in the line of duty. He's the best. And his reward for excellence? The punishment of being in high demand for jobs to eradicate the worst kind of ghosts - the kind that kill. His latest assignment is an idyllic island setting with sunny skies, crystal blue ocean and a venerable old lighthouse that makes the scenery picture perfect...except for the malevolent, murderous ghosts marring the living portrait. If Amy, the owner, wasn't Marie Lafontaine's cousin, Shane would have steered clear of Squirrel Island and its diabolical dead. But Detective Lafontaine is his do-or-die friend. He'd do anything for her. Even face Dorothy, the undead Evilena who kills anyone invading her unholy domain. Add two shipwrecked couples to the mix and Shane has more trouble than he wants to handle. Shane's mission is clear: rid the island of Dorothy and her band of undead while keeping his new charges alive. But how could he know that staying alive meant facing the worst evil ever imagined? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Berkley Street]]>Subtitle: Berkley Street Series, Book 1]]>Series: #1 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 12-16-2016]]>Language: English
]]>Summary:]]>Shane Ryan returns to Nashua and the childhood memories that drove him to join the Marines. After a prolonged legal battle with his aunt and uncle, Shane has possession of the family home where his parents disappeared over 20 years ago. The house, a monstrous castle filled with ghosts and secrets, is more alive than its inhabitants. When his aunt and uncle come to town, then vanish, Shane's life takes a turn for the worse. Detective Marie Lafontaine immediately labels Shane as the prime suspect. And in a race against time, Shane desperately searches for clues about his parents. But there's something lurking beyond the walls and beneath the surface. Something sinister that has haunted him ever since he saw its face in the pond behind the house. And it isn't happy that Shane is back. It isn't happy at all. ashtonparedes242@howard.esound.space (Ron Ripley) Fri, 16 Dec 2016 08:35:24 GMT https://rvz.esound.space/it/audiobooks/Dm4fgnRg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Berkley Street]]>Subtitle: Berkley Street Series, Book 1]]>Series: #1 in Berkley Street Series]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 12-16-2016]]>Language: English
]]>Summary:]]>Shane Ryan returns to Nashua and the childhood memories that drove him to join the Marines. After a prolonged legal battle with his aunt and uncle, Shane has possession of the family home where his parents disappeared over 20 years ago. The house, a monstrous castle filled with ghosts and secrets, is more alive than its inhabitants. When his aunt and uncle come to town, then vanish, Shane's life takes a turn for the worse. Detective Marie Lafontaine immediately labels Shane as the prime suspect. And in a race against time, Shane desperately searches for clues about his parents. But there's something lurking beyond the walls and beneath the surface. Something sinister that has haunted him ever since he saw its face in the pond behind the house. And it isn't happy that Shane is back. It isn't happy at all. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Edward Miller]]>Publisher: Audioliterature]]>Release date: 12-09-2016]]>Language: English ashtonparedes242@howard.esound.space (Rudyard Kipling) Fri, 09 Dec 2016 23:31:57 GMT https://rvz.esound.space/it/audiobooks/xKnf1a6W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Edward Miller]]>Publisher: Audioliterature]]>Release date: 12-09-2016]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Guide to Fasting]]>Subtitle: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jimmy Moore]]>Narrator: Jimmy Moore]]>Publisher: Victory Belt Publishing]]>Release date: 12-06-2016]]>Language: English
]]>Summary:]]>Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international best-selling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ashtonparedes242@howard.esound.space (Jimmy Moore) Tue, 06 Dec 2016 00:39:38 GMT https://rvz.esound.space/it/audiobooks/b4YfReAy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Complete Guide to Fasting]]>Subtitle: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jimmy Moore]]>Narrator: Jimmy Moore]]>Publisher: Victory Belt Publishing]]>Release date: 12-06-2016]]>Language: English
]]>Summary:]]>Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting. Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international best-selling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it's so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand. The Complete Guide to Fasting explains: PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Good Night - Einfach leicht einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Carmen Molinar]]>Herausgeber: Vivaflow Media]]>Veröffentlichungsdatum: 12-01-2016]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Viele Menschen mit Schlafproblemen nehmen die Sorgen des Alltags mit in die Nacht. Sie schließen den Tag nicht richtig ab. Gesunde Schlafrituale sind gerade am Abend wichtig: Sie helfen, den Stress, der sich über den Tag hinweg angesammelt hat, abzubauen. Geschieht das nicht, läuft der Körper weiter auf Hochtouren und schüttet auch nachts noch große Mengen des Stresshormons Cortisol aus. Das bringt uns nicht nur um den Schlaf: Wird es zur Regel, kann es zu Depressionen führen. Dieser Audioguide soll Ihnen als Einschlafritual helfen ihr Unterbewusstsein so zu steuern dass Sie abends auf Dauer entspannter einschlafen. Sie können entweder die geführte Meditation zum Einschlafen wählen oder mit beruhigenden Affirmationen in den Schaf gleiten. Inhalt: ashtonparedes242@howard.esound.space (Katja Schütz) Thu, 01 Dec 2016 06:11:40 GMT https://rvz.esound.space/it/audiobooks/VO2fMOJz Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Good Night - Einfach leicht einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Carmen Molinar]]>Herausgeber: Vivaflow Media]]>Veröffentlichungsdatum: 12-01-2016]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Viele Menschen mit Schlafproblemen nehmen die Sorgen des Alltags mit in die Nacht. Sie schließen den Tag nicht richtig ab. Gesunde Schlafrituale sind gerade am Abend wichtig: Sie helfen, den Stress, der sich über den Tag hinweg angesammelt hat, abzubauen. Geschieht das nicht, läuft der Körper weiter auf Hochtouren und schüttet auch nachts noch große Mengen des Stresshormons Cortisol aus. Das bringt uns nicht nur um den Schlaf: Wird es zur Regel, kann es zu Depressionen führen. Dieser Audioguide soll Ihnen als Einschlafritual helfen ihr Unterbewusstsein so zu steuern dass Sie abends auf Dauer entspannter einschlafen. Sie können entweder die geführte Meditation zum Einschlafen wählen oder mit beruhigenden Affirmationen in den Schaf gleiten. Inhalt: https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nature Dreams - Einfach leicht einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Carmen Molinar]]>Herausgeber: Vivaflow Media]]>Veröffentlichungsdatum: 12-01-2016]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Viele Menschen mit Schlafproblemen nehmen die Sorgen des Alltags mit in die Nacht. Sie schließen den Tag nicht richtig ab. Gesunde Schlafrituale sind gerade am Abend wichtig: Sie helfen, den Stress, der sich über den Tag hinweg angesammelt hat, abzubauen. Geschieht das nicht, läuft der Körper weiter auf Hochtouren und schüttet auch nachts noch große Mengen des Stresshormons Cortisol aus. Das bringt uns nicht nur um den Schlaf: Wird es zur Regel, kann es zu Depressionen führen. Dieser Audioguide bringt Sie mit beruhigenden Naturklängen in eine wohlige Entspannung, so dass Sie entspannt einschlafen können. Schalten Sie einfach ab und lassen Sie sich von den natürlichen Geräuschen ins Traumland begleiten. Als Bonus-Track finden Sie die Affirmationen zum Einschlafen hinterlegt mit einem natürlichen Klangteppich. Inhalt: ashtonparedes242@howard.esound.space (Katja Schütz) Thu, 01 Dec 2016 03:50:14 GMT https://rvz.esound.space/it/audiobooks/blZf4LpJ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nature Dreams - Einfach leicht einschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Carmen Molinar]]>Herausgeber: Vivaflow Media]]>Veröffentlichungsdatum: 12-01-2016]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Viele Menschen mit Schlafproblemen nehmen die Sorgen des Alltags mit in die Nacht. Sie schließen den Tag nicht richtig ab. Gesunde Schlafrituale sind gerade am Abend wichtig: Sie helfen, den Stress, der sich über den Tag hinweg angesammelt hat, abzubauen. Geschieht das nicht, läuft der Körper weiter auf Hochtouren und schüttet auch nachts noch große Mengen des Stresshormons Cortisol aus. Das bringt uns nicht nur um den Schlaf: Wird es zur Regel, kann es zu Depressionen führen. Dieser Audioguide bringt Sie mit beruhigenden Naturklängen in eine wohlige Entspannung, so dass Sie entspannt einschlafen können. Schalten Sie einfach ab und lassen Sie sich von den natürlichen Geräuschen ins Traumland begleiten. Als Bonus-Track finden Sie die Affirmationen zum Einschlafen hinterlegt mit einem natürlichen Klangteppich. Inhalt: https://litupbook.com/it/audiobooks/242 Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Gérer son stress au quotidien]]>Genres: Personal Development, Self-Help, Stress Management]]>Auteur: Olivier Nunge]]>Narrateur: Olivier Nunge, Simone Mortera]]>Éditeur: SAGA Egmont]]>Date de publication: 11-17-2016]]>Langue: Français ashtonparedes242@howard.esound.space (Olivier Nunge) Thu, 17 Nov 2016 03:11:52 GMT https://rvz.esound.space/it/audiobooks/DQQf1oRk Listen Library false Écoutez gratuitement les livres audio en entier Écoutez ce livre audio dans son intégralité gratuitement : ]]>https://litupbook.com/free]]>
]]>Titre: Gérer son stress au quotidien]]>Genres: Personal Development, Self-Help, Stress Management]]>Auteur: Olivier Nunge]]>Narrateur: Olivier Nunge, Simone Mortera]]>Éditeur: SAGA Egmont]]>Date de publication: 11-17-2016]]>Langue: Français https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Undercover Angels]]>Subtitle: Malachi's Battle]]>Categories: Fiction, Religion, Young Adult]]>Author: Elliot Dylan]]>Narrator: Elliot Dylan]]>Publisher: Shining Star Services LLC]]>Release date: 11-15-2016]]>Language: English
]]>Summary:]]>Malachi Stevens is your average teenage boy with a not-so-average problem. His best friend, Van, is being controlled by a demon. Malachi has his own problem with an angel, Patrick, telling him he needs to study his Bible more to help save Van. But maybe with some help from Patience and Rosaline, and divine intervention, he just might be able to save his friend and learn a little something about himself along the way. New Director's Cut Edition includes new scenes written by the author along with updates to the Bible studies. Also available with listener discussion questions. Christian teen books great for Christian school book lists or Christian Homeschool book lists. Share this Christian action and adventure book series with your grandchildren, children, nieces, nephews, and friends. Though the story is written for teens and youth, it also contains great Christian lessons for adults and Christian lessons for families. ashtonparedes242@howard.esound.space (Elliot Dylan) Tue, 15 Nov 2016 02:22:03 GMT https://rvz.esound.space/it/audiobooks/bGlfQZLg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Undercover Angels]]>Subtitle: Malachi's Battle]]>Categories: Fiction, Religion, Young Adult]]>Author: Elliot Dylan]]>Narrator: Elliot Dylan]]>Publisher: Shining Star Services LLC]]>Release date: 11-15-2016]]>Language: English
]]>Summary:]]>Malachi Stevens is your average teenage boy with a not-so-average problem. His best friend, Van, is being controlled by a demon. Malachi has his own problem with an angel, Patrick, telling him he needs to study his Bible more to help save Van. But maybe with some help from Patience and Rosaline, and divine intervention, he just might be able to save his friend and learn a little something about himself along the way. New Director's Cut Edition includes new scenes written by the author along with updates to the Bible studies. Also available with listener discussion questions. Christian teen books great for Christian school book lists or Christian Homeschool book lists. Share this Christian action and adventure book series with your grandchildren, children, nieces, nephews, and friends. Though the story is written for teens and youth, it also contains great Christian lessons for adults and Christian lessons for families. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Sucks]]>Subtitle: The Paranormals, Volume 2]]>Series: #2 in The Paranormals (Schubach)]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Erik Schubach]]>Narrator: Lori Prince]]>Publisher: Erik Schubach]]>Release date: 11-11-2016]]>Language: English
]]>Summary:]]>This Sucks is the second in the best-selling series of young adult novellas that follow three friends with paranormal powers as they graduate from school and start an odd jobs business together. Violet Parsons isn't your typical teenage girl. She hasn't been since an accident two years ago that almost cost her life. A little paranormal intervention changed her in ways she has kept hidden from even her closest friends. Along with her best friend, Cindy, she faces the possibility of being discovered and taken away from her life as she knows it, and possibly worse. Throw in a little teenage angst, and finding the love of her life, and Violet is in for the roller coaster ride of her life. ashtonparedes242@howard.esound.space (Erik Schubach) Fri, 11 Nov 2016 07:29:48 GMT https://rvz.esound.space/it/audiobooks/VW8fPmW8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Sucks]]>Subtitle: The Paranormals, Volume 2]]>Series: #2 in The Paranormals (Schubach)]]>Categories: Fantasy, Fiction, LGBTQ+, Paranormal]]>Author: Erik Schubach]]>Narrator: Lori Prince]]>Publisher: Erik Schubach]]>Release date: 11-11-2016]]>Language: English
]]>Summary:]]>This Sucks is the second in the best-selling series of young adult novellas that follow three friends with paranormal powers as they graduate from school and start an odd jobs business together. Violet Parsons isn't your typical teenage girl. She hasn't been since an accident two years ago that almost cost her life. A little paranormal intervention changed her in ways she has kept hidden from even her closest friends. Along with her best friend, Cindy, she faces the possibility of being discovered and taken away from her life as she knows it, and possibly worse. Throw in a little teenage angst, and finding the love of her life, and Violet is in for the roller coaster ride of her life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pool of Tears]]>Subtitle: The Ghost Detective, Book IV]]>Series: #4 in Ghost Detectives]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kit Crumb]]>Narrator: Misty Gray]]>Publisher: Lost Lodge Press]]>Release date: 11-07-2016]]>Language: English
]]>Summary:]]>Veteran police officers Sally Edwards and her partner Layton Roland were crossing town at high speed responding to a report of a shooting when their cruiser was rammed from the side by an armed robber fleeing the scene of a crime. Roland was concussed but Edwards suffered a partially severed spinal cord in her neck. After a seemingly miraculous recovery from a coma and certain death she's pulled off life support only to suffer a stroke leaving her a quadriplegic. Yet somewhere between death's door and the debilitating stroke her spirit is freed from the attachment to her body. Her spirit now moves freely between officer Edwards' waking hours, her slumber and whenever she releases it to do her bidding in the world of mortals. Layton Roland was her partner on the force for 10 years and her lover. ashtonparedes242@howard.esound.space (Kit Crumb) Mon, 07 Nov 2016 09:53:35 GMT https://rvz.esound.space/it/audiobooks/xMgfjRwo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pool of Tears]]>Subtitle: The Ghost Detective, Book IV]]>Series: #4 in Ghost Detectives]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Kit Crumb]]>Narrator: Misty Gray]]>Publisher: Lost Lodge Press]]>Release date: 11-07-2016]]>Language: English
]]>Summary:]]>Veteran police officers Sally Edwards and her partner Layton Roland were crossing town at high speed responding to a report of a shooting when their cruiser was rammed from the side by an armed robber fleeing the scene of a crime. Roland was concussed but Edwards suffered a partially severed spinal cord in her neck. After a seemingly miraculous recovery from a coma and certain death she's pulled off life support only to suffer a stroke leaving her a quadriplegic. Yet somewhere between death's door and the debilitating stroke her spirit is freed from the attachment to her body. Her spirit now moves freely between officer Edwards' waking hours, her slumber and whenever she releases it to do her bidding in the world of mortals. Layton Roland was her partner on the force for 10 years and her lover. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル ちゃんと食べるってどういうこと?]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 若林 理砂]]>ナレーター 寺川 府公子]]>制作 Audible Studios]]>配信日 10-19-2016]]>言語 日本語 ashtonparedes242@howard.esound.space (若林 理砂) Wed, 19 Oct 2016 16:40:05 GMT https://rvz.esound.space/it/audiobooks/b76fRrlD Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル ちゃんと食べるってどういうこと?]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 若林 理砂]]>ナレーター 寺川 府公子]]>制作 Audible Studios]]>配信日 10-19-2016]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 外食と加工食品ばっかりじゃダメな理由]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 若林 理砂]]>ナレーター 寺川 府公子]]>制作 Audible Studios]]>配信日 10-19-2016]]>言語 日本語 ashtonparedes242@howard.esound.space (若林 理砂) Wed, 19 Oct 2016 15:35:16 GMT https://rvz.esound.space/it/audiobooks/b6afzE8w Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 外食と加工食品ばっかりじゃダメな理由]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 若林 理砂]]>ナレーター 寺川 府公子]]>制作 Audible Studios]]>配信日 10-19-2016]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 食べることは、生きること]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 若林 理砂]]>ナレーター 寺川 府公子]]>制作 Audible Studios]]>配信日 10-19-2016]]>言語 日本語 ashtonparedes242@howard.esound.space (若林 理砂) Wed, 19 Oct 2016 13:54:54 GMT https://rvz.esound.space/it/audiobooks/xEPfK2od Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル 食べることは、生きること]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 若林 理砂]]>ナレーター 寺川 府公子]]>制作 Audible Studios]]>配信日 10-19-2016]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Federgrab]]>Serie: #2 in Ein Fall für Kommissar Munch]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Samuel Bjørk]]>Erzähler: Dietmar Wunder]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 10-17-2016]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Samuel Bjørk) Mon, 17 Oct 2016 09:18:49 GMT https://rvz.esound.space/it/audiobooks/Vy2fXP3x Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Federgrab]]>Serie: #2 in Ein Fall für Kommissar Munch]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Samuel Bjørk]]>Erzähler: Dietmar Wunder]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 10-17-2016]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Unterhaltungen deutscher Ausgewanderten]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Veröffentlichungsdatum: 10-13-2016]]>Sprache: Deutsch ashtonparedes242@howard.esound.space Thu, 13 Oct 2016 18:59:39 GMT https://rvz.esound.space/it/audiobooks/VO2fk17L Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Unterhaltungen deutscher Ausgewanderten]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Veröffentlichungsdatum: 10-13-2016]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Phantasiereise - Die Blumenwiese inmitten der Waldlichtung]]>Untertitel: Ruhe, Entspannung und Schlaf finden, mit entspannender Musik]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Maximilian Neumann]]>Erzähler: Maximilian Neumann]]>Herausgeber: Bäng Management & Verlags GmbH & Co. KG]]>Veröffentlichungsdatum: 09-30-2016]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Maximilian Neumann) Fri, 30 Sep 2016 06:19:49 GMT https://rvz.esound.space/it/audiobooks/xzjfW8Mp Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Phantasiereise - Die Blumenwiese inmitten der Waldlichtung]]>Untertitel: Ruhe, Entspannung und Schlaf finden, mit entspannender Musik]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Maximilian Neumann]]>Erzähler: Maximilian Neumann]]>Herausgeber: Bäng Management & Verlags GmbH & Co. KG]]>Veröffentlichungsdatum: 09-30-2016]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Boylan House]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 09-27-2016]]>Language: English
]]>Summary:]]>For nearly three and a half centuries, the Boylan House has stood at the end of Meeting House Road. And something in that house has been killing boys for centuries. The town of Monson is a quaint and quiet New England town. Yet the house is terrifying and has been for as long as anyone can remember. Adults put the thing out of mind and ignore the fears of their children, admonishing them to stay away. Too many boys have vanished into the swamps behind the house. Bodies never recovered. Nothing ever recovered. The families are left with their memories and the disturbing thought that the Boylan House had something to do with it. Mason Philips knows better than that. He knows that there's something in the house. Something evil. Something hunting children from time to time. And Mason has decided that it's time for the killing to stop. ashtonparedes242@howard.esound.space (Ron Ripley) Tue, 27 Sep 2016 04:05:57 GMT https://rvz.esound.space/it/audiobooks/b6afQZQK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Boylan House]]>Subtitle: Supernatural Horror with Scary Ghosts & Haunted Houses]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Ron Ripley]]>Narrator: Thom Bowers]]>Publisher: Scare Street]]>Release date: 09-27-2016]]>Language: English
]]>Summary:]]>For nearly three and a half centuries, the Boylan House has stood at the end of Meeting House Road. And something in that house has been killing boys for centuries. The town of Monson is a quaint and quiet New England town. Yet the house is terrifying and has been for as long as anyone can remember. Adults put the thing out of mind and ignore the fears of their children, admonishing them to stay away. Too many boys have vanished into the swamps behind the house. Bodies never recovered. Nothing ever recovered. The families are left with their memories and the disturbing thought that the Boylan House had something to do with it. Mason Philips knows better than that. He knows that there's something in the house. Something evil. Something hunting children from time to time. And Mason has decided that it's time for the killing to stop. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Subtitle: Parts I & II]]>Series: #1-2 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Benjamin May]]>Publisher: A.R.N. Publications]]>Release date: 09-23-2016]]>Language: English
]]>Summary:]]>The Jungle Book is a series of fables written about wild animals and a boy named Mowgli. Most of the short stories in the collection are about Mowgli, who wanders off into the Indian jungle while being pursued by a vicious tiger, Shere Khan. Shere Khan is lame and cannot catch Mowgli on his first attempt. As fate would have it, a mother and father grey wolf adopt Mowgli as one of their own before Shere Khan can strike again. Mowgli grows up in the jungle, learning the ways of the animals and believing that he is a wolf as well. He makes friends with a bear and a panther and learns to speak their languages, all the while, Shere Khan is plotting his revenge on what he believes to be stolen goods. ashtonparedes242@howard.esound.space (Rudyard Kipling) Fri, 23 Sep 2016 19:36:17 GMT https://rvz.esound.space/it/audiobooks/Dv3fk8dl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Subtitle: Parts I & II]]>Series: #1-2 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Benjamin May]]>Publisher: A.R.N. Publications]]>Release date: 09-23-2016]]>Language: English
]]>Summary:]]>The Jungle Book is a series of fables written about wild animals and a boy named Mowgli. Most of the short stories in the collection are about Mowgli, who wanders off into the Indian jungle while being pursued by a vicious tiger, Shere Khan. Shere Khan is lame and cannot catch Mowgli on his first attempt. As fate would have it, a mother and father grey wolf adopt Mowgli as one of their own before Shere Khan can strike again. Mowgli grows up in the jungle, learning the ways of the animals and believing that he is a wolf as well. He makes friends with a bear and a panther and learns to speak their languages, all the while, Shere Khan is plotting his revenge on what he believes to be stolen goods. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carnival Campaign]]>Subtitle: How the Rollicking 1840 Campaign of "Tippecanoe and Tyler Too" Changed Presidential Elections Forever]]>Categories: America, History, Planet Earth, Political Science]]>Author: Ronald G. Shafer]]>Narrator: William Hughes]]>Publisher: Blackstone Audio, Inc.]]>Release date: 09-01-2016]]>Language: English
]]>Summary:]]>Americans have come to expect that the nation's presidential campaigns will be characterized by a carnival atmosphere emphasizing style over substance. But this fascinating account of the pivotal 1840 election reveals how the now-unavoidable traditions of big money, big rallies, shameless self-promotion, and carefully manufactured candidate images first took root in presidential politics. Pulitzer Prize-nominated former Wall Street Journal reporter Ronald G. Shafer tells the colorful story of the election battle between sitting president Martin Van Buren, a professional Democratic politician from New York, and Whig Party upstart William Henry Harrison, a military hero who was nicknamed "Old Tippecanoe" after a battlefield where he fought and won in 1811. ashtonparedes242@howard.esound.space (Ronald G. Shafer) Thu, 01 Sep 2016 05:08:34 GMT https://rvz.esound.space/it/audiobooks/xKnf2MNA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carnival Campaign]]>Subtitle: How the Rollicking 1840 Campaign of "Tippecanoe and Tyler Too" Changed Presidential Elections Forever]]>Categories: America, History, Planet Earth, Political Science]]>Author: Ronald G. Shafer]]>Narrator: William Hughes]]>Publisher: Blackstone Audio, Inc.]]>Release date: 09-01-2016]]>Language: English
]]>Summary:]]>Americans have come to expect that the nation's presidential campaigns will be characterized by a carnival atmosphere emphasizing style over substance. But this fascinating account of the pivotal 1840 election reveals how the now-unavoidable traditions of big money, big rallies, shameless self-promotion, and carefully manufactured candidate images first took root in presidential politics. Pulitzer Prize-nominated former Wall Street Journal reporter Ronald G. Shafer tells the colorful story of the election battle between sitting president Martin Van Buren, a professional Democratic politician from New York, and Whig Party upstart William Henry Harrison, a military hero who was nicknamed "Old Tippecanoe" after a battlefield where he fought and won in 1811. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Strategien der Selbstheilung]]>Untertitel: Die sieben Schritte zur Gesundheit]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Martin Harbauer]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 08-25-2016]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Ulrich Strunz) Thu, 25 Aug 2016 06:44:59 GMT https://rvz.esound.space/it/audiobooks/bkWf22Y6 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Strategien der Selbstheilung]]>Untertitel: Die sieben Schritte zur Gesundheit]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Martin Harbauer]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 08-25-2016]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 67 Shots]]>Subtitle: Kent State and the End of American Innocence]]>Categories: America, History, Politics, United States of America]]>Author: Howard Means]]>Narrator: Alan Sklar]]>Publisher: Blackstone Audio, Inc.]]>Release date: 08-11-2016]]>Language: English
]]>Summary:]]>At midday on May 4, 1970, after three days of protests, several thousand students and the Ohio National Guard faced off at opposite ends of the grassy campus commons at Kent State University. At noon, the Guard moved out. Twenty-four minutes later, Guardsmen launched a 13-second, 67-shot barrage that left four students dead and nine wounded, one paralyzed for life. The story doesn't end there, though. A horror of far greater proportions was narrowly averted minutes later when the Guard and students reassembled on the commons. The Kent State shootings were both unavoidable and preventable: unavoidable in that all the discordant forces of a turbulent decade flowed together on May 4, 1970, on one Ohio campus; preventable in that every party to the tragedy made the wrong choices at the wrong time in the wrong place. Using the university's recently available oral-history collection supplemented by extensive new interviewing, Means tells the story of this iconic American moment through the eyes and memories of those who were there, and skillfully situates it in the context of a tumultuous era. ashtonparedes242@howard.esound.space (Howard Means) Thu, 11 Aug 2016 01:54:58 GMT https://rvz.esound.space/it/audiobooks/brvfyjew Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 67 Shots]]>Subtitle: Kent State and the End of American Innocence]]>Categories: America, History, Politics, United States of America]]>Author: Howard Means]]>Narrator: Alan Sklar]]>Publisher: Blackstone Audio, Inc.]]>Release date: 08-11-2016]]>Language: English
]]>Summary:]]>At midday on May 4, 1970, after three days of protests, several thousand students and the Ohio National Guard faced off at opposite ends of the grassy campus commons at Kent State University. At noon, the Guard moved out. Twenty-four minutes later, Guardsmen launched a 13-second, 67-shot barrage that left four students dead and nine wounded, one paralyzed for life. The story doesn't end there, though. A horror of far greater proportions was narrowly averted minutes later when the Guard and students reassembled on the commons. The Kent State shootings were both unavoidable and preventable: unavoidable in that all the discordant forces of a turbulent decade flowed together on May 4, 1970, on one Ohio campus; preventable in that every party to the tragedy made the wrong choices at the wrong time in the wrong place. Using the university's recently available oral-history collection supplemented by extensive new interviewing, Means tells the story of this iconic American moment through the eyes and memories of those who were there, and skillfully situates it in the context of a tumultuous era. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Secrets of India: Culture, Recipes, Natural Remedies]]>Categories: Health, Nourishment, Wellbeing]]>Author: Thomas Longe]]>Narrator: Dominic Carlos]]>Publisher: Thomas Longe]]>Release date: 08-09-2016]]>Language: English
]]>Summary:]]>Discover the Healthy Secrets of India Indian Eating Habits for Healthy Living Here are some Tantalizing Highlights: ashtonparedes242@howard.esound.space (Thomas Longe) Tue, 09 Aug 2016 08:01:32 GMT https://rvz.esound.space/it/audiobooks/Dv3fkO6M Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health Secrets of India: Culture, Recipes, Natural Remedies]]>Categories: Health, Nourishment, Wellbeing]]>Author: Thomas Longe]]>Narrator: Dominic Carlos]]>Publisher: Thomas Longe]]>Release date: 08-09-2016]]>Language: English
]]>Summary:]]>Discover the Healthy Secrets of India Indian Eating Habits for Healthy Living Here are some Tantalizing Highlights: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Striking Out]]>Subtitle: The Chronicle of Calvin Connor, Book 1]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Christopher Morlock]]>Narrator: B. J. Harrison]]>Publisher: Christopher Morlock]]>Release date: 08-05-2016]]>Language: English
]]>Summary:]]>Jump into the first volume of the Chronicle of Calvin Connor.... Calvin Connor, a 14-year-old Irish immigrant stuck in rural Pennsylvania, heads to summer camp with Troop 666. Joined by his friends Sandy, Art, Ryan, and Spazz, young Calvin encounters disaster and delight - and an endless line of stupid grown-ups. He also meets a deliciously yummy young girl who is more than his match. This is the week that changes everything in Calvin's life. The awkward boy who leaves for Connecticut is not the young man who returns home. Striking Out is the first volume of the epic tale of Calvin Connor, tracing his journey from bullheaded teenager to major league superstar (and beyond). ashtonparedes242@howard.esound.space (Christopher Morlock) Fri, 05 Aug 2016 02:49:11 GMT https://rvz.esound.space/it/audiobooks/xnGfvyLO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Striking Out]]>Subtitle: The Chronicle of Calvin Connor, Book 1]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Christopher Morlock]]>Narrator: B. J. Harrison]]>Publisher: Christopher Morlock]]>Release date: 08-05-2016]]>Language: English
]]>Summary:]]>Jump into the first volume of the Chronicle of Calvin Connor.... Calvin Connor, a 14-year-old Irish immigrant stuck in rural Pennsylvania, heads to summer camp with Troop 666. Joined by his friends Sandy, Art, Ryan, and Spazz, young Calvin encounters disaster and delight - and an endless line of stupid grown-ups. He also meets a deliciously yummy young girl who is more than his match. This is the week that changes everything in Calvin's life. The awkward boy who leaves for Connecticut is not the young man who returns home. Striking Out is the first volume of the epic tale of Calvin Connor, tracing his journey from bullheaded teenager to major league superstar (and beyond). https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Cookbook: Mouth-Watering Vegan Recipes for a Vegan Diet Without Limits]]>Categories: Health, Nourishment, Wellbeing]]>Author: David Wilson]]>Narrator: Richard Taylor]]>Publisher: Mr David Wilson]]>Release date: 08-04-2016]]>Language: English
]]>Summary:]]>You're about to discover the number-one vegan cookbook available today! Introducing the 50+ most popular vegan recipes! Are you swamped and overwhelmed with too many recipes to choose from? Is following a vegan diet at times somewhat restricting? Has finding vegan recipes been an uphill struggle with moments of frustration and perhaps even questioning whether you can maintain a vegan diet? Have you lost interest in the vegan recipes you already know? Well, rest assured because by purchasing Vegan Cookbook you'll find yourself equipped with a variety of vegan recipes which make cooking vegan meals easy, enjoyable, and hassle-free so you can easily stick to your vegan diet. No more endless decision-making on what to choose, because here you have the top 50 most popular mouth-watering and delicious vegan recipes enjoyed by vegan enthusiasts. Prepare to receive everything you need in one book within this simple guide and eliminate endless decision-making and follow easy-to-prepare, incredibly flavorsome and nourishing vegan recipes. Lose all your doubts and enjoy all the incredible benefits of following a vegan diet with this perfect companion and stand strong as a vegan! Here is a preview of what you'll have access to: ashtonparedes242@howard.esound.space (David Wilson) Thu, 04 Aug 2016 15:57:12 GMT https://rvz.esound.space/it/audiobooks/VW8fXpex Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Vegan Cookbook: Mouth-Watering Vegan Recipes for a Vegan Diet Without Limits]]>Categories: Health, Nourishment, Wellbeing]]>Author: David Wilson]]>Narrator: Richard Taylor]]>Publisher: Mr David Wilson]]>Release date: 08-04-2016]]>Language: English
]]>Summary:]]>You're about to discover the number-one vegan cookbook available today! Introducing the 50+ most popular vegan recipes! Are you swamped and overwhelmed with too many recipes to choose from? Is following a vegan diet at times somewhat restricting? Has finding vegan recipes been an uphill struggle with moments of frustration and perhaps even questioning whether you can maintain a vegan diet? Have you lost interest in the vegan recipes you already know? Well, rest assured because by purchasing Vegan Cookbook you'll find yourself equipped with a variety of vegan recipes which make cooking vegan meals easy, enjoyable, and hassle-free so you can easily stick to your vegan diet. No more endless decision-making on what to choose, because here you have the top 50 most popular mouth-watering and delicious vegan recipes enjoyed by vegan enthusiasts. Prepare to receive everything you need in one book within this simple guide and eliminate endless decision-making and follow easy-to-prepare, incredibly flavorsome and nourishing vegan recipes. Lose all your doubts and enjoy all the incredible benefits of following a vegan diet with this perfect companion and stand strong as a vegan! Here is a preview of what you'll have access to: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: St. Louis Noir]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Narrator: P. J. Ochlan, Adenrele Ojo, Donald Corren, Rebecca Gibel, Ray Chase, Mirron Willis, Traber Burns, Kevin Kenerly, Lloyd James]]>Publisher: Blackstone Audio, Inc.]]>Release date: 08-02-2016]]>Language: English
]]>Summary:]]>Edited by the best-selling author of The Ice Harvest, St. Louis Noir thickens the Midwest quotient for the Akashic Noir series. Akashic Books continues its groundbreaking series of original noir anthologies. Each story is set in a distinct neighborhood or location within the city of the book. In the wake of Chicago Noir, Twin Cities Noir, and Kansas City Noir - all popular volumes in the Akashic Noir Series - comes the latest Midwest installment, St. Louis Noir. Masterfully curated by Scott Phillips, author of The Ice Harvest (adapted for film, starring John Cusack and Billy Bob Thornton), this volume will chill the listener with heartland menace. Featuring brand new stories by: Calvin Wilson, LaVelle Wilkins-Chinn, John Lutz, Paul D. Marks, Colleen J. McElroy, Jason Makansi, S. L. Coney, Michael Castro, Laura Benedict, Jedidiah Ayres, Umar Lee, Chris Barsanti, L. J. Smith, and Scott Phillips. ashtonparedes242@howard.esound.space Tue, 02 Aug 2016 22:44:47 GMT https://rvz.esound.space/it/audiobooks/xa6fEgWo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: St. Louis Noir]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Narrator: P. J. Ochlan, Adenrele Ojo, Donald Corren, Rebecca Gibel, Ray Chase, Mirron Willis, Traber Burns, Kevin Kenerly, Lloyd James]]>Publisher: Blackstone Audio, Inc.]]>Release date: 08-02-2016]]>Language: English
]]>Summary:]]>Edited by the best-selling author of The Ice Harvest, St. Louis Noir thickens the Midwest quotient for the Akashic Noir series. Akashic Books continues its groundbreaking series of original noir anthologies. Each story is set in a distinct neighborhood or location within the city of the book. In the wake of Chicago Noir, Twin Cities Noir, and Kansas City Noir - all popular volumes in the Akashic Noir Series - comes the latest Midwest installment, St. Louis Noir. Masterfully curated by Scott Phillips, author of The Ice Harvest (adapted for film, starring John Cusack and Billy Bob Thornton), this volume will chill the listener with heartland menace. Featuring brand new stories by: Calvin Wilson, LaVelle Wilkins-Chinn, John Lutz, Paul D. Marks, Colleen J. McElroy, Jason Makansi, S. L. Coney, Michael Castro, Laura Benedict, Jedidiah Ayres, Umar Lee, Chris Barsanti, L. J. Smith, and Scott Phillips. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mississippi Noir]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Narrator: P. J. Ochlan, Marguerite Gavin, Ray Chase, Traber Burns, Rebecca Gibel, Lloyd James, Mirron Willis, Adenrele Ojo]]>Publisher: Blackstone Audio, Inc.]]>Release date: 08-02-2016]]>Language: English
]]>Summary:]]>In Mississippi Noir, literary crime fiction master Tom Franklin has assembled a phenomenal short-story collection that highlights a mesmerizing and diverse set of styles and subject matter. Urban, suburban, and rural settings alike unveil new shades of darkness that fall upon Mississippi's past and present. Mississippi Noir features brand-new stories by Ace Atkins, Tom Franklin, William Boyle, Megan Abbott, Jack Pendarvis, Dominiqua Dickey, Michael Kardos, Jamie Paige, Jimmy Cajoleas, Chris Offutt, Michael Farris Smith, Andrew Paul, Lee Durkee, Robert Busby, John M. Floyd, RaShell R. Smith-Spears, and Mary Miller. ashtonparedes242@howard.esound.space Tue, 02 Aug 2016 21:41:28 GMT https://rvz.esound.space/it/audiobooks/DoPfe7vO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mississippi Noir]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Narrator: P. J. Ochlan, Marguerite Gavin, Ray Chase, Traber Burns, Rebecca Gibel, Lloyd James, Mirron Willis, Adenrele Ojo]]>Publisher: Blackstone Audio, Inc.]]>Release date: 08-02-2016]]>Language: English
]]>Summary:]]>In Mississippi Noir, literary crime fiction master Tom Franklin has assembled a phenomenal short-story collection that highlights a mesmerizing and diverse set of styles and subject matter. Urban, suburban, and rural settings alike unveil new shades of darkness that fall upon Mississippi's past and present. Mississippi Noir features brand-new stories by Ace Atkins, Tom Franklin, William Boyle, Megan Abbott, Jack Pendarvis, Dominiqua Dickey, Michael Kardos, Jamie Paige, Jimmy Cajoleas, Chris Offutt, Michael Farris Smith, Andrew Paul, Lee Durkee, Robert Busby, John M. Floyd, RaShell R. Smith-Spears, and Mary Miller. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pops: A Low Lying Lands Story]]>Series: #3 in The Low Lying Lands Saga]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Bob Williams]]>Narrator: Nik Magill]]>Publisher: Bob Williams Creations]]>Release date: 08-02-2016]]>Language: English
]]>Summary:]]>It is known as The Descent. The event that brought on the fall of humanity and unleashed the violent, hungry Freaks upon the world. The mysterious pirate radio voice Doctor Midnite has called for the Regulars - the humans - who are left to "Take it back." Jonathan "Pops" Poplovitch and his team of "Exterminators" answered the call and attempted to take down the nefarious Admiral Shen, who'd set up shop in Columbus, Ohio. They failed. Pops has been mortally wounded in his final battle with Shen. In his final moments Pops recalls pivotal moments of his life. In his final testimony, as he confronts his own mortality in the presence of an unseen listener, Pops will learn his greatest lesson. ashtonparedes242@howard.esound.space (Bob Williams) Tue, 02 Aug 2016 18:35:44 GMT https://rvz.esound.space/it/audiobooks/VBZfjRpN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pops: A Low Lying Lands Story]]>Series: #3 in The Low Lying Lands Saga]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Bob Williams]]>Narrator: Nik Magill]]>Publisher: Bob Williams Creations]]>Release date: 08-02-2016]]>Language: English
]]>Summary:]]>It is known as The Descent. The event that brought on the fall of humanity and unleashed the violent, hungry Freaks upon the world. The mysterious pirate radio voice Doctor Midnite has called for the Regulars - the humans - who are left to "Take it back." Jonathan "Pops" Poplovitch and his team of "Exterminators" answered the call and attempted to take down the nefarious Admiral Shen, who'd set up shop in Columbus, Ohio. They failed. Pops has been mortally wounded in his final battle with Shen. In his final moments Pops recalls pivotal moments of his life. In his final testimony, as he confronts his own mortality in the presence of an unseen listener, Pops will learn his greatest lesson. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Drowning of Arthur Braxton]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Caroline Smailes]]>Narrator: Leighton Pugh]]>Publisher: Audible Studios]]>Release date: 07-28-2016]]>Language: English
]]>Summary:]]>An urban fairy tale from the acclaimed author of 99 Reasons Why. Arthur Braxton runs away from school. He hides out in an abandoned building, an old Edwardian bathhouse. He discovers a naked woman swimming in the pool. From this point on, nothing will ever be the same. The Drowning of Arthur Braxton is an unflinching account of the pain and trauma of adolescence and of how first love can transform the most unhappy of lives into something miraculous. It is a dark and brooding modern fairy tale from one of our most gifted writers. ashtonparedes242@howard.esound.space (Caroline Smailes) Thu, 28 Jul 2016 14:26:18 GMT https://rvz.esound.space/it/audiobooks/x9RfwMwE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Drowning of Arthur Braxton]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Caroline Smailes]]>Narrator: Leighton Pugh]]>Publisher: Audible Studios]]>Release date: 07-28-2016]]>Language: English
]]>Summary:]]>An urban fairy tale from the acclaimed author of 99 Reasons Why. Arthur Braxton runs away from school. He hides out in an abandoned building, an old Edwardian bathhouse. He discovers a naked woman swimming in the pool. From this point on, nothing will ever be the same. The Drowning of Arthur Braxton is an unflinching account of the pain and trauma of adolescence and of how first love can transform the most unhappy of lives into something miraculous. It is a dark and brooding modern fairy tale from one of our most gifted writers. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Maelstrom: The 1968 Election and the Politics of Division]]>Subtitle: Pivotal Moments in American History]]>Series: #5 in Pivotal Moments in American History Series]]>Categories: America, History, Planet Earth, Political Science]]>Author: Michael A. Cohen]]>Narrator: Stephen Paul Aulridge Jr.]]>Publisher: Wetware Media]]>Release date: 07-25-2016]]>Language: English
]]>Summary:]]>American Maelstrom captures the full drama of the watershed election of 1968, establishing this year as the hinge between the decline of political liberalism, the ascendancy of conservative populism, and the rise of anti-government attitudes that continue to dominate the nation's political discourse. This sweeping and immersive book, equal parts compelling analysis and thrilling narrative, takes us to the very source of our modern politics of division. In 1965, Lyndon Johnson announced the most ambitious government agenda in decades. Three years later, everything had changed. Johnson's approval ratings had plummeted; the liberal consensus was shattered; the war in Vietnam splintered the nation; and the politics of civil rights had created a fierce white backlash. The National Committee for an Effective Congress warned of a "national nervous breakdown". The election of 1968 was immediately caught up in a swirl of powerful forces, and the nine men who sought the nation's highest office that year attempted to ride them to victory - or merely survive them. On the Democratic side, Eugene McCarthy energized the anti-war movement; George Wallace spoke to the working-class white backlash; Robert Kennedy took on the mantle of his slain brother. ashtonparedes242@howard.esound.space (Michael A. Cohen) Mon, 25 Jul 2016 19:06:55 GMT https://rvz.esound.space/it/audiobooks/DQQfw5wm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: American Maelstrom: The 1968 Election and the Politics of Division]]>Subtitle: Pivotal Moments in American History]]>Series: #5 in Pivotal Moments in American History Series]]>Categories: America, History, Planet Earth, Political Science]]>Author: Michael A. Cohen]]>Narrator: Stephen Paul Aulridge Jr.]]>Publisher: Wetware Media]]>Release date: 07-25-2016]]>Language: English
]]>Summary:]]>American Maelstrom captures the full drama of the watershed election of 1968, establishing this year as the hinge between the decline of political liberalism, the ascendancy of conservative populism, and the rise of anti-government attitudes that continue to dominate the nation's political discourse. This sweeping and immersive book, equal parts compelling analysis and thrilling narrative, takes us to the very source of our modern politics of division. In 1965, Lyndon Johnson announced the most ambitious government agenda in decades. Three years later, everything had changed. Johnson's approval ratings had plummeted; the liberal consensus was shattered; the war in Vietnam splintered the nation; and the politics of civil rights had created a fierce white backlash. The National Committee for an Effective Congress warned of a "national nervous breakdown". The election of 1968 was immediately caught up in a swirl of powerful forces, and the nine men who sought the nation's highest office that year attempted to ride them to victory - or merely survive them. On the Democratic side, Eugene McCarthy energized the anti-war movement; George Wallace spoke to the working-class white backlash; Robert Kennedy took on the mantle of his slain brother. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sorority of Three: Freshman 101]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Melissa Brown]]>Narrator: Madeline Starr]]>Publisher: Melissa Brown]]>Release date: 07-19-2016]]>Language: English
]]>Summary:]]>And you thought the hardest part of freshman year was scheduling. Sunny McCormick is in love with love. She's cute, romantic, and convinced her Prince Charming is out there somewhere. Grace McCarrion has never been in love. She's shy, reserved, and her own worst critic. Claudia Mansour isn't sure she believes in love. She's confident, beautiful, and hard to impress. They've decided to go against the grain and, rather than pledge the Greek system at the University of Illinois, create an unofficial sorority of their own. This is their story. The ups and downs, the trials and tribulations, the romance and heartbreak. Welcome to freshman year. ashtonparedes242@howard.esound.space (Melissa Brown) Tue, 19 Jul 2016 11:35:58 GMT https://rvz.esound.space/it/audiobooks/VO2fMgv9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sorority of Three: Freshman 101]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Melissa Brown]]>Narrator: Madeline Starr]]>Publisher: Melissa Brown]]>Release date: 07-19-2016]]>Language: English
]]>Summary:]]>And you thought the hardest part of freshman year was scheduling. Sunny McCormick is in love with love. She's cute, romantic, and convinced her Prince Charming is out there somewhere. Grace McCarrion has never been in love. She's shy, reserved, and her own worst critic. Claudia Mansour isn't sure she believes in love. She's confident, beautiful, and hard to impress. They've decided to go against the grain and, rather than pledge the Greek system at the University of Illinois, create an unofficial sorority of their own. This is their story. The ups and downs, the trials and tribulations, the romance and heartbreak. Welcome to freshman year. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 10 Step Clean Eating Guide to Living Well]]>Categories: Health, Nourishment, Wellbeing]]>Author: DeChantell Lloyd]]>Narrator: DeChantell Lloyd]]>Publisher: DeChantell Lloyd]]>Release date: 07-13-2016]]>Language: English
]]>Summary:]]>This is a 10 Step Clean Eating Guide to Living Well to assist the curious with tips that will help them maintain a healthy lifestyle. ashtonparedes242@howard.esound.space (DeChantell Lloyd) Wed, 13 Jul 2016 00:26:48 GMT https://rvz.esound.space/it/audiobooks/VNefpLM0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 10 Step Clean Eating Guide to Living Well]]>Categories: Health, Nourishment, Wellbeing]]>Author: DeChantell Lloyd]]>Narrator: DeChantell Lloyd]]>Publisher: DeChantell Lloyd]]>Release date: 07-13-2016]]>Language: English
]]>Summary:]]>This is a 10 Step Clean Eating Guide to Living Well to assist the curious with tips that will help them maintain a healthy lifestyle. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Indian Food Secrets]]>Subtitle: Healthy Eating Habits in India]]>Categories: Health, Nourishment, Wellbeing]]>Author: Thomas Longe]]>Narrator: Dominic Carlos]]>Publisher: Thomas Longe]]>Release date: 07-11-2016]]>Language: English
]]>Summary:]]>Discover Indian food secrets rich in taste and nutrition. We often here of the near miraculous properties of Indian spices and herbs, but these are all just ingredients used in creating the flavorful, healthy dishes of Indian cuisine. India is a country of many regional cultures, traditions, and, most importantly, tastes! Throughout this book, we'll take a food adventure across India with different cooking styles. Most notable are the healthy eating habits that the people of India follow in their everyday life. Packed with delicious recipes, you'll find a dish that suits you whether that be for breakfast or dessert. Here are some amazing book highlights: A world of Indian dietary habits Secrets of wellness in Indian eating habits Real recipes of India packed with flavor! ashtonparedes242@howard.esound.space (Thomas Longe) Mon, 11 Jul 2016 15:53:56 GMT https://rvz.esound.space/it/audiobooks/b1zfOR21 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Indian Food Secrets]]>Subtitle: Healthy Eating Habits in India]]>Categories: Health, Nourishment, Wellbeing]]>Author: Thomas Longe]]>Narrator: Dominic Carlos]]>Publisher: Thomas Longe]]>Release date: 07-11-2016]]>Language: English
]]>Summary:]]>Discover Indian food secrets rich in taste and nutrition. We often here of the near miraculous properties of Indian spices and herbs, but these are all just ingredients used in creating the flavorful, healthy dishes of Indian cuisine. India is a country of many regional cultures, traditions, and, most importantly, tastes! Throughout this book, we'll take a food adventure across India with different cooking styles. Most notable are the healthy eating habits that the people of India follow in their everyday life. Packed with delicious recipes, you'll find a dish that suits you whether that be for breakfast or dessert. Here are some amazing book highlights: A world of Indian dietary habits Secrets of wellness in Indian eating habits Real recipes of India packed with flavor! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: October Breezes]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Maria Rachel Hooley]]>Narrator: Christine M. Buoy]]>Publisher: Maria Rachel Hooley]]>Release date: 07-04-2016]]>Language: English
]]>Summary:]]>Skye Williams knows everything there is to know about mistrust. Dad skipped out when she was five. And now Warren Jacobs tries to sweep her mom off her feet. But Warren's not the only concern rocking Skye's world. Devin Abbott, a guy she's known since kindergarten, has changed. He's become a tall, broad-shouldered guy she might date - if he wasn't her best friend. Skye swears there's nothing between them, but everyone else thinks differently. Devin doesn't act the way he used to, especially when Kellin Morgan, senior quarterback, asks Skye out. Flattered, she accepts, and, Devin sulls up - and he isn't the only one. Kellin's best friend, Tyler Rutherford, gets bent out of shape, too, as he's always wanted Skye for himself. When Kellin and Skye attend one of Tyler's famous parties, neither senses the impending disaster that will change not only her life but also that of everyone who loves her. ashtonparedes242@howard.esound.space (Maria Rachel Hooley) Mon, 04 Jul 2016 22:35:08 GMT https://rvz.esound.space/it/audiobooks/bYJfL2Ba Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: October Breezes]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Maria Rachel Hooley]]>Narrator: Christine M. Buoy]]>Publisher: Maria Rachel Hooley]]>Release date: 07-04-2016]]>Language: English
]]>Summary:]]>Skye Williams knows everything there is to know about mistrust. Dad skipped out when she was five. And now Warren Jacobs tries to sweep her mom off her feet. But Warren's not the only concern rocking Skye's world. Devin Abbott, a guy she's known since kindergarten, has changed. He's become a tall, broad-shouldered guy she might date - if he wasn't her best friend. Skye swears there's nothing between them, but everyone else thinks differently. Devin doesn't act the way he used to, especially when Kellin Morgan, senior quarterback, asks Skye out. Flattered, she accepts, and, Devin sulls up - and he isn't the only one. Kellin's best friend, Tyler Rutherford, gets bent out of shape, too, as he's always wanted Skye for himself. When Kellin and Skye attend one of Tyler's famous parties, neither senses the impending disaster that will change not only her life but also that of everyone who loves her. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pivotal Tuesdays]]>Subtitle: Four Elections That Shaped the Twentieth Century]]>Categories: America, History, Planet Earth, Political Science]]>Author: Margaret O'Mara]]>Narrator: James Killavey]]>Publisher: University Press Audiobooks]]>Release date: 07-04-2016]]>Language: English
]]>Summary:]]>No matter how frustrated or disinterested voters might be about politics and government, every four years, on the first Tuesday in November, the attention of the nation - and the world - focuses on the candidates, the contest, and the issues. The partisan election process has been a way for a messy, jumbled, raucous nation to come together as a slightly-more-perfect union. Pivotal Tuesdays looks back at four pivotal presidential elections of the past 100 years to show how they shaped the 20th century. During the rowdy, four-way race in 1912 between Teddy Roosevelt, William Howard Taft, Eugene Debs, and Woodrow Wilson, the candidates grappled with the tremendous changes of industrial capitalism and how best to respond to them. In 1932, Franklin Roosevelt's promises to give Americans a "New Deal" to combat the Great Depression helped him beat the beleaguered incumbent, Herbert Hoover. ashtonparedes242@howard.esound.space (Margaret O'Mara) Mon, 04 Jul 2016 15:32:13 GMT https://rvz.esound.space/it/audiobooks/Dm4fM6py Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pivotal Tuesdays]]>Subtitle: Four Elections That Shaped the Twentieth Century]]>Categories: America, History, Planet Earth, Political Science]]>Author: Margaret O'Mara]]>Narrator: James Killavey]]>Publisher: University Press Audiobooks]]>Release date: 07-04-2016]]>Language: English
]]>Summary:]]>No matter how frustrated or disinterested voters might be about politics and government, every four years, on the first Tuesday in November, the attention of the nation - and the world - focuses on the candidates, the contest, and the issues. The partisan election process has been a way for a messy, jumbled, raucous nation to come together as a slightly-more-perfect union. Pivotal Tuesdays looks back at four pivotal presidential elections of the past 100 years to show how they shaped the 20th century. During the rowdy, four-way race in 1912 between Teddy Roosevelt, William Howard Taft, Eugene Debs, and Woodrow Wilson, the candidates grappled with the tremendous changes of industrial capitalism and how best to respond to them. In 1932, Franklin Roosevelt's promises to give Americans a "New Deal" to combat the Great Depression helped him beat the beleaguered incumbent, Herbert Hoover. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Foods to Avoid]]>Subtitle: 44 Foods to Avoid to Lose Weight and Increase Your Energy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Frank Richards]]>Narrator: Brendan T. Stallings]]>Publisher: Big Industry Publishing]]>Release date: 06-28-2016]]>Language: English
]]>Summary:]]>You should think twice about the food you eat every day…. This book contains a list of foods to avoid in order to lose weight and increase your energy. It's a guide that helps you recognize which foods are not your friends and why. It's a glossary, an encyclopedia, and your personal assistant during grocery shopping and cooking. There are no magic spells for weight loss in this book but factual guidelines of what foods to avoid in order to control your calorie intake and live a healthier life. What's inside? Make your weight loss goals happen now by getting this book. ashtonparedes242@howard.esound.space (Frank Richards) Tue, 28 Jun 2016 13:18:32 GMT https://rvz.esound.space/it/audiobooks/bYJfw61J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Foods to Avoid]]>Subtitle: 44 Foods to Avoid to Lose Weight and Increase Your Energy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Frank Richards]]>Narrator: Brendan T. Stallings]]>Publisher: Big Industry Publishing]]>Release date: 06-28-2016]]>Language: English
]]>Summary:]]>You should think twice about the food you eat every day…. This book contains a list of foods to avoid in order to lose weight and increase your energy. It's a guide that helps you recognize which foods are not your friends and why. It's a glossary, an encyclopedia, and your personal assistant during grocery shopping and cooking. There are no magic spells for weight loss in this book but factual guidelines of what foods to avoid in order to control your calorie intake and live a healthier life. What's inside? Make your weight loss goals happen now by getting this book. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet]]>Subtitle: Healthy Diet and Recipes to Prevent and Reduce Inflammation]]>Categories: Health, Nourishment, Wellbeing]]>Author: Philip J. Smith]]>Narrator: Anne Valliere]]>Publisher: Philip J. Smith]]>Release date: 06-23-2016]]>Language: English
]]>Summary:]]>Anti-inflammation diet & recipes Ask yourself: how many times did you wake up and feel like a train ran over you? If this happens to you and you didn't consume alcoholic beverages the previous night, probably some inflammatory process has started in your body because of your weakened immune system. Here you will find everything you need to know about inflammatory, how it's linked with your immune system, and how can you raise your own awareness of what every human can do to strengthen his/hers defense mechanism and raise function the of immune system. You will learn the following: If you care about living a healthy life, you have got to understand your immune system and how to reduce your body inflammation that you do not see. ashtonparedes242@howard.esound.space (Philip J. Smith) Thu, 23 Jun 2016 17:36:41 GMT https://rvz.esound.space/it/audiobooks/VO2fL76B Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti-Inflammatory Diet]]>Subtitle: Healthy Diet and Recipes to Prevent and Reduce Inflammation]]>Categories: Health, Nourishment, Wellbeing]]>Author: Philip J. Smith]]>Narrator: Anne Valliere]]>Publisher: Philip J. Smith]]>Release date: 06-23-2016]]>Language: English
]]>Summary:]]>Anti-inflammation diet & recipes Ask yourself: how many times did you wake up and feel like a train ran over you? If this happens to you and you didn't consume alcoholic beverages the previous night, probably some inflammatory process has started in your body because of your weakened immune system. Here you will find everything you need to know about inflammatory, how it's linked with your immune system, and how can you raise your own awareness of what every human can do to strengthen his/hers defense mechanism and raise function the of immune system. You will learn the following: If you care about living a healthy life, you have got to understand your immune system and how to reduce your body inflammation that you do not see. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Guild]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Brian Parker]]>Narrator: Christopher Gallegos]]>Publisher: Muddy Boots Press]]>Release date: 06-22-2016]]>Language: English
]]>Summary:]]>Post-war Denver is ruled by the powerful Guild, an egalitarian regime intent on maintaining order at all costs. But some of the citizens remember what it was like before the fall of the old world and will stop at nothing to bring back capitalism and democracy to their city. Meanwhile, Misha, a young farm boy with his head in the clouds, is lured in by the beautiful Kara. She holds the key to a secret that will bring Misha's world crashing down and has the potential to change his future. ashtonparedes242@howard.esound.space (Brian Parker) Wed, 22 Jun 2016 11:15:38 GMT https://rvz.esound.space/it/audiobooks/VW8f7QQG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Guild]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Brian Parker]]>Narrator: Christopher Gallegos]]>Publisher: Muddy Boots Press]]>Release date: 06-22-2016]]>Language: English
]]>Summary:]]>Post-war Denver is ruled by the powerful Guild, an egalitarian regime intent on maintaining order at all costs. But some of the citizens remember what it was like before the fall of the old world and will stop at nothing to bring back capitalism and democracy to their city. Meanwhile, Misha, a young farm boy with his head in the clouds, is lured in by the beautiful Kara. She holds the key to a secret that will bring Misha's world crashing down and has the potential to change his future. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet]]>Subtitle: World Class Recipes, Top Ingredients, and Living Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dan Thompson]]>Narrator: Tom Taverna]]>Publisher: Joshua Ross]]>Release date: 06-22-2016]]>Language: English
]]>Summary:]]>The bane of this century is processed food, trans fats, and saccharides. Obesity, cancer, heart disease, Alzheimer's, ADHD in children, and so many other ailments are plaguing humanity today. To counter the ill effects of the present age, a variety of diets are in vogue. This book is going to take an in-depth look at a trending new age diet - the Paleo Diet. The Paleo Diet is believed to be the diet followed by our ancestors in the Stone Age. It primarily consists of meat, fish, fruits, berries, and tubers, sans the dairy products, cereals, and the processed food. It was Dr. Boyd Eaton's paper "Paleolithic Nutrition: A Consideration of its Nature and Current Implications" that brought to the fore the health implications of this caveman diet to modern society. I have referred to stalwarts like Dr. Loren Cordain, who has contributed significantly in the field of evolution and diet. ashtonparedes242@howard.esound.space (Dan Thompson) Wed, 22 Jun 2016 06:17:49 GMT https://rvz.esound.space/it/audiobooks/xwgfXG93 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet]]>Subtitle: World Class Recipes, Top Ingredients, and Living Healthy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Dan Thompson]]>Narrator: Tom Taverna]]>Publisher: Joshua Ross]]>Release date: 06-22-2016]]>Language: English
]]>Summary:]]>The bane of this century is processed food, trans fats, and saccharides. Obesity, cancer, heart disease, Alzheimer's, ADHD in children, and so many other ailments are plaguing humanity today. To counter the ill effects of the present age, a variety of diets are in vogue. This book is going to take an in-depth look at a trending new age diet - the Paleo Diet. The Paleo Diet is believed to be the diet followed by our ancestors in the Stone Age. It primarily consists of meat, fish, fruits, berries, and tubers, sans the dairy products, cereals, and the processed food. It was Dr. Boyd Eaton's paper "Paleolithic Nutrition: A Consideration of its Nature and Current Implications" that brought to the fore the health implications of this caveman diet to modern society. I have referred to stalwarts like Dr. Loren Cordain, who has contributed significantly in the field of evolution and diet. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Patriot’s History of the United States, Updated Edition]]>Subtitle: From Columbus's Great Discovery to America's Age of Entitlement]]>Categories: America, History, Planet Earth, Political Science]]>Author: Larry Schweikart]]>Narrator: Patrick Lawlor]]>Publisher: Blackstone Audio, Inc.]]>Release date: 06-21-2016]]>Language: English
]]>Summary:]]>Here is the revised and updated 10th anniversary edition of the number-one New York Times best seller. Over the past decade, A Patriot's History of the United States has become the definitive conservative history of our country, correcting the biases of historians and other intellectuals who downplay the greatness of America's patriots. Professors Schweikart and Allen have now revised, updated, and expanded their book, which covers America's long history with an appreciation for the values that made this nation uniquely successful. ashtonparedes242@howard.esound.space (Larry Schweikart) Tue, 21 Jun 2016 20:31:24 GMT https://rvz.esound.space/it/audiobooks/VBZfLJ5Y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Patriot’s History of the United States, Updated Edition]]>Subtitle: From Columbus's Great Discovery to America's Age of Entitlement]]>Categories: America, History, Planet Earth, Political Science]]>Author: Larry Schweikart]]>Narrator: Patrick Lawlor]]>Publisher: Blackstone Audio, Inc.]]>Release date: 06-21-2016]]>Language: English
]]>Summary:]]>Here is the revised and updated 10th anniversary edition of the number-one New York Times best seller. Over the past decade, A Patriot's History of the United States has become the definitive conservative history of our country, correcting the biases of historians and other intellectuals who downplay the greatness of America's patriots. Professors Schweikart and Allen have now revised, updated, and expanded their book, which covers America's long history with an appreciation for the values that made this nation uniquely successful. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Bank of the River]]>Series: #1 in The River]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Michael Richan]]>Narrator: Steven Cooper]]>Publisher: Dantull]]>Release date: 06-21-2016]]>Language: English
]]>Summary:]]>Steven is anticipating a quiet sabbatical at a new home. Instead, knockings and grisly apparitions begin to haunt him, relentlessly tormenting him at night. With a recent divorce and a son in college, he is left alone to deal with the ghosts lurking in the shadows of his house. Steven is determined to find a rational explanation. His father Roy offers to help, and soon Steven discovers Roy has dormant supernatural skills. Steven's natural skepticism clashes with Roy's "gift", but soon Steven finds himself assisting Roy as he battles the forces inside his home. Together they unearth something much more sinister and evil than either expected. The Bank of the River is a fast-paced and thrilling horror novel that explores supernatural gifts, a father's rediscovery of those gifts, and a son's destiny to accept them. ashtonparedes242@howard.esound.space (Michael Richan) Tue, 21 Jun 2016 19:28:51 GMT https://rvz.esound.space/it/audiobooks/b76fEBG3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Bank of the River]]>Series: #1 in The River]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Michael Richan]]>Narrator: Steven Cooper]]>Publisher: Dantull]]>Release date: 06-21-2016]]>Language: English
]]>Summary:]]>Steven is anticipating a quiet sabbatical at a new home. Instead, knockings and grisly apparitions begin to haunt him, relentlessly tormenting him at night. With a recent divorce and a son in college, he is left alone to deal with the ghosts lurking in the shadows of his house. Steven is determined to find a rational explanation. His father Roy offers to help, and soon Steven discovers Roy has dormant supernatural skills. Steven's natural skepticism clashes with Roy's "gift", but soon Steven finds himself assisting Roy as he battles the forces inside his home. Together they unearth something much more sinister and evil than either expected. The Bank of the River is a fast-paced and thrilling horror novel that explores supernatural gifts, a father's rediscovery of those gifts, and a son's destiny to accept them. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Angel Rock Leap]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ellen Weisberg]]>Narrator: Corrie Legge]]>Publisher: Waldorf Publishing]]>Release date: 06-21-2016]]>Language: English
]]>Summary:]]>Can a person's life really be over at just 19? Sarah challenges this notion when, after flunking out of school, she decides to return to her hometown to try to gain a better understanding of what might be holding her back in life. Home is the hardest place for Sarah to teach herself to stop being a victim. But it is also likely the most important place to do it. She uses her newfound knowledge about herself to pull others out of similar crises, as love is rediscovered and friendship is borne out of adversity. Angel Rock Leap is riddled with lost and broken characters, each guilty of hurting those around them because they, themselves, hurt. This is an anti-bullying story that is very Christian principle-based, with particular emphasis on the idea that hurting people hurt people. ashtonparedes242@howard.esound.space (Ellen Weisberg) Tue, 21 Jun 2016 14:16:00 GMT https://rvz.esound.space/it/audiobooks/beqfjWwL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Angel Rock Leap]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ellen Weisberg]]>Narrator: Corrie Legge]]>Publisher: Waldorf Publishing]]>Release date: 06-21-2016]]>Language: English
]]>Summary:]]>Can a person's life really be over at just 19? Sarah challenges this notion when, after flunking out of school, she decides to return to her hometown to try to gain a better understanding of what might be holding her back in life. Home is the hardest place for Sarah to teach herself to stop being a victim. But it is also likely the most important place to do it. She uses her newfound knowledge about herself to pull others out of similar crises, as love is rediscovered and friendship is borne out of adversity. Angel Rock Leap is riddled with lost and broken characters, each guilty of hurting those around them because they, themselves, hurt. This is an anti-bullying story that is very Christian principle-based, with particular emphasis on the idea that hurting people hurt people. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Plant-Based Life]]>Subtitle: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body]]>Categories: Health, Nourishment, Wellbeing]]>Author: Micaela Cook Karlsen]]>Narrator: Marguerite Gavin]]>Publisher: Gildan Media, LLC]]>Release date: 06-20-2016]]>Language: English
]]>Summary:]]>More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower. Drawing on personal experience and the latest research, she reveals how to: ashtonparedes242@howard.esound.space (Micaela Cook Karlsen) Mon, 20 Jun 2016 13:01:31 GMT https://rvz.esound.space/it/audiobooks/VBZfJAZQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Plant-Based Life]]>Subtitle: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body]]>Categories: Health, Nourishment, Wellbeing]]>Author: Micaela Cook Karlsen]]>Narrator: Marguerite Gavin]]>Publisher: Gildan Media, LLC]]>Release date: 06-20-2016]]>Language: English
]]>Summary:]]>More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower. Drawing on personal experience and the latest research, she reveals how to: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The End of Alchemy]]>Subtitle: Money, Banking, and the Future of the Global Economy]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Mervyn King]]>Narrator: Greg Wagland]]>Publisher: Audible Studios]]>Release date: 06-18-2016]]>Language: English
]]>Summary:]]>Something is wrong with our banking system. We all sense that, but Mervyn King knows it firsthand; his 10 years at the helm of the Bank of England, including at the height of the financial crisis, revealed profound truths about the mechanisms of our capitalist society. In The End of Alchemy, he offers us an essential work about the history and future of money and banking, the keys to modern finance. The Industrial Revolution built the foundation of our modern capitalist age. Yet the flowering of technological innovations during that dynamic period relied on the widespread adoption of two much older ideas: the creation of paper money and the invention of banks that issued credit. We take these systems for granted today, yet at their core both ideas were revolutionary and almost magical. Common paper became as precious as gold, and risky long-term loans were transformed into safe short-term bank deposits. As King argues, this is financial alchemy - the creation of extraordinary financial powers that defy reality and common sense. Faith in these powers has led to huge benefits; the liquidity they create has fueled economic growth for two centuries now. ashtonparedes242@howard.esound.space (Mervyn King) Sat, 18 Jun 2016 16:11:24 GMT https://rvz.esound.space/it/audiobooks/xzjfmpAy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The End of Alchemy]]>Subtitle: Money, Banking, and the Future of the Global Economy]]>Categories: Bank, Ecology, Economic, Economic History, Finance]]>Author: Mervyn King]]>Narrator: Greg Wagland]]>Publisher: Audible Studios]]>Release date: 06-18-2016]]>Language: English
]]>Summary:]]>Something is wrong with our banking system. We all sense that, but Mervyn King knows it firsthand; his 10 years at the helm of the Bank of England, including at the height of the financial crisis, revealed profound truths about the mechanisms of our capitalist society. In The End of Alchemy, he offers us an essential work about the history and future of money and banking, the keys to modern finance. The Industrial Revolution built the foundation of our modern capitalist age. Yet the flowering of technological innovations during that dynamic period relied on the widespread adoption of two much older ideas: the creation of paper money and the invention of banks that issued credit. We take these systems for granted today, yet at their core both ideas were revolutionary and almost magical. Common paper became as precious as gold, and risky long-term loans were transformed into safe short-term bank deposits. As King argues, this is financial alchemy - the creation of extraordinary financial powers that defy reality and common sense. Faith in these powers has led to huge benefits; the liquidity they create has fueled economic growth for two centuries now. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Second Jungle Book]]>Series: #2 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Alan Munro]]>Publisher: Trout Lake Media]]>Release date: 06-16-2016]]>Language: English
]]>Summary:]]>Sequel to The Jungle Book by Rudyard Kipling. First published in 1895, it features five stories about Mowgli and three unrelated stories. ashtonparedes242@howard.esound.space (Rudyard Kipling) Thu, 16 Jun 2016 20:53:39 GMT https://rvz.esound.space/it/audiobooks/brvfP0dr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Second Jungle Book]]>Series: #2 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Alan Munro]]>Publisher: Trout Lake Media]]>Release date: 06-16-2016]]>Language: English
]]>Summary:]]>Sequel to The Jungle Book by Rudyard Kipling. First published in 1895, it features five stories about Mowgli and three unrelated stories. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadows Stir at Seven Sisters]]>Subtitle: Seven Sisters Series, Book 3]]>Series: #3 in Seven Sisters (Bullock)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Emily Lawrence]]>Publisher: M.L. Bullock]]>Release date: 06-14-2016]]>Language: English
]]>Summary:]]>Where is Calpurnia Cottonwood? Find the answers in Shadows Stir at Seven Sisters Seven Sisters, an antebellum restoration in downtown Mobile, has come to life recently and not in ways historian Carrie Jo Jardine had expected. After battling and surviving a dangerous encounter with a visitor from the past, Carrie Jo and Seven Sisters' handsome owner Ashland Stuart have one last mystery to uncover. Where is Calpurnia Cottonwood? Risking it all, Carrie Jo once more puts her dream-catching gift to work. She returns to the past, searching for clues, and she's determined to finally put this family secret to rest. ashtonparedes242@howard.esound.space (M.L. Bullock) Tue, 14 Jun 2016 16:18:35 GMT https://rvz.esound.space/it/audiobooks/Dv3fpE7v Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Shadows Stir at Seven Sisters]]>Subtitle: Seven Sisters Series, Book 3]]>Series: #3 in Seven Sisters (Bullock)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: M.L. Bullock]]>Narrator: Emily Lawrence]]>Publisher: M.L. Bullock]]>Release date: 06-14-2016]]>Language: English
]]>Summary:]]>Where is Calpurnia Cottonwood? Find the answers in Shadows Stir at Seven Sisters Seven Sisters, an antebellum restoration in downtown Mobile, has come to life recently and not in ways historian Carrie Jo Jardine had expected. After battling and surviving a dangerous encounter with a visitor from the past, Carrie Jo and Seven Sisters' handsome owner Ashland Stuart have one last mystery to uncover. Where is Calpurnia Cottonwood? Risking it all, Carrie Jo once more puts her dream-catching gift to work. She returns to the past, searching for clues, and she's determined to finally put this family secret to rest. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Quick and Dirty Guide to Electing Congress]]>Subtitle: The Quick and Dirty Guide to Our Messy Democracy, Book 3]]>Series: #3 in The Quick and Dirty Guide to Our Messy Democracy]]>Categories: America, History, Planet Earth, Political Science]]>Author: Chris Bartlett]]>Narrator: Daniel Hawking]]>Publisher: It's the Journey not the Destination LLC]]>Release date: 06-14-2016]]>Language: English
]]>Summary:]]>The Quick and Dirty Guide team is proud to present our guide to the United States Congress. A man who opposed the American Revolution once asked "Which is better - to be ruled by one tyrant 3,000 miles away or by 3,000 tyrants one mile away?" and while we don't know the answer to that question, we can tell you that America has cut down the number of tyrants to 535! That's the number of Representatives and Senators in our Congress. This guide answers questions like "Why are there two parts of Congress?" "What are the Congressional committees?" and "What is Congress supposed to be doing anyway?" (Hint: The answer to that last question isn't "Grill Major League Baseball over steroid usage. That's less of a responsibility and more of a perk!") ashtonparedes242@howard.esound.space (Chris Bartlett) Tue, 14 Jun 2016 15:29:54 GMT https://rvz.esound.space/it/audiobooks/xAWfMlBl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Quick and Dirty Guide to Electing Congress]]>Subtitle: The Quick and Dirty Guide to Our Messy Democracy, Book 3]]>Series: #3 in The Quick and Dirty Guide to Our Messy Democracy]]>Categories: America, History, Planet Earth, Political Science]]>Author: Chris Bartlett]]>Narrator: Daniel Hawking]]>Publisher: It's the Journey not the Destination LLC]]>Release date: 06-14-2016]]>Language: English
]]>Summary:]]>The Quick and Dirty Guide team is proud to present our guide to the United States Congress. A man who opposed the American Revolution once asked "Which is better - to be ruled by one tyrant 3,000 miles away or by 3,000 tyrants one mile away?" and while we don't know the answer to that question, we can tell you that America has cut down the number of tyrants to 535! That's the number of Representatives and Senators in our Congress. This guide answers questions like "Why are there two parts of Congress?" "What are the Congressional committees?" and "What is Congress supposed to be doing anyway?" (Hint: The answer to that last question isn't "Grill Major League Baseball over steroid usage. That's less of a responsibility and more of a perk!") https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo from A to Z]]>Subtitle: A Reference Guide to Better Health Through Nutrition and Lifestyle]]>Categories: Health, Nourishment, Wellbeing]]>Author: Darryl Edwards]]>Narrator: Guy Bethell]]>Publisher: Explorer Publishing]]>Release date: 06-13-2016]]>Language: English
]]>Summary:]]>Looking for answers to your questions about paleo living? Look no further! This paleo encyclopedia makes it easy to learn how to achieve better health by reducing the impact of foods and practices that didn't exist before the dawn of agriculture. Written in jargon-free language, Paleo from A to Z lists over 500 alphabetized topics and incorporates a simple cross-referencing system that links related subjects together, so you can find the answers to your questions quickly and easily. Not only does this handy guide provide you with the information you need to achieve better health through nutrition and lifestyle, it will also motivate you to stay on your journey to improved well-being with practical tips, tricks, and trivia. Topics covered in Paleo from A to Z include: Whether you're new to paleo living or you're an experienced practitioner, this is your go-to guide for living the healthy lifestyle that nature intended. ashtonparedes242@howard.esound.space (Darryl Edwards) Mon, 13 Jun 2016 00:39:20 GMT https://rvz.esound.space/it/audiobooks/xPjf8QNQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo from A to Z]]>Subtitle: A Reference Guide to Better Health Through Nutrition and Lifestyle]]>Categories: Health, Nourishment, Wellbeing]]>Author: Darryl Edwards]]>Narrator: Guy Bethell]]>Publisher: Explorer Publishing]]>Release date: 06-13-2016]]>Language: English
]]>Summary:]]>Looking for answers to your questions about paleo living? Look no further! This paleo encyclopedia makes it easy to learn how to achieve better health by reducing the impact of foods and practices that didn't exist before the dawn of agriculture. Written in jargon-free language, Paleo from A to Z lists over 500 alphabetized topics and incorporates a simple cross-referencing system that links related subjects together, so you can find the answers to your questions quickly and easily. Not only does this handy guide provide you with the information you need to achieve better health through nutrition and lifestyle, it will also motivate you to stay on your journey to improved well-being with practical tips, tricks, and trivia. Topics covered in Paleo from A to Z include: Whether you're new to paleo living or you're an experienced practitioner, this is your go-to guide for living the healthy lifestyle that nature intended. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Master the Day]]>Subtitle: Eat, Move and Live Better With the Power of Daily Habits]]>Categories: Health, Nourishment, Wellbeing]]>Author: Alexander Heyne]]>Narrator: Alexander Heyne]]>Publisher: Alexander Heyne]]>Release date: 05-24-2016]]>Language: English
]]>Summary:]]>You probably already know all the obvious health and weight loss tips...so why don't you have your dream body? What one early reviewer has already said has "transformed my life more than any other book I've read on the subject", Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on. In Master the Day, you'll learn: ashtonparedes242@howard.esound.space (Alexander Heyne) Tue, 24 May 2016 13:01:51 GMT https://rvz.esound.space/it/audiobooks/xwgfY74d Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Master the Day]]>Subtitle: Eat, Move and Live Better With the Power of Daily Habits]]>Categories: Health, Nourishment, Wellbeing]]>Author: Alexander Heyne]]>Narrator: Alexander Heyne]]>Publisher: Alexander Heyne]]>Release date: 05-24-2016]]>Language: English
]]>Summary:]]>You probably already know all the obvious health and weight loss tips...so why don't you have your dream body? What one early reviewer has already said has "transformed my life more than any other book I've read on the subject", Master the Day is a different way to think about getting the health, body, and life you want - by changing tiny habits, no matter what diet you're on. In Master the Day, you'll learn: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Alan Munro]]>Publisher: Trout Lake Media]]>Release date: 05-13-2016]]>Language: English
]]>Summary:]]>The first collection of Kipling's classic tales. Includes "Mowgli's Brothers", "Hunting-Song of the Seeonee Pack", "Kaa's Hunting", "Road-Song of the Bandar-Log", "Tiger! Tiger!", "Mowgli's Song", "The White Seal", "Lukannon", "Rikki-Tikki-Tavi", "Darzee's Chant", "Toomai of the Elephants", "Shiv and the Grasshopper", "Her Majesty's Servants", and "Parade Song of the Camp Animals". ashtonparedes242@howard.esound.space (Rudyard Kipling) Fri, 13 May 2016 13:53:37 GMT https://rvz.esound.space/it/audiobooks/Dpwf5P2a Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Alan Munro]]>Publisher: Trout Lake Media]]>Release date: 05-13-2016]]>Language: English
]]>Summary:]]>The first collection of Kipling's classic tales. Includes "Mowgli's Brothers", "Hunting-Song of the Seeonee Pack", "Kaa's Hunting", "Road-Song of the Bandar-Log", "Tiger! Tiger!", "Mowgli's Song", "The White Seal", "Lukannon", "Rikki-Tikki-Tavi", "Darzee's Chant", "Toomai of the Elephants", "Shiv and the Grasshopper", "Her Majesty's Servants", and "Parade Song of the Camp Animals". https://litupbook.com/it/audiobooks/242 Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tanto per cambiare]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Arturo Brachetti]]>Narratore: Omar Vitelli]]>Editore: Audible Studios]]>Data di pubblicazione: 05-13-2016]]>Lingua: Italiano ashtonparedes242@howard.esound.space (Arturo Brachetti) Fri, 13 May 2016 09:01:39 GMT https://rvz.esound.space/it/audiobooks/DpwfJ2ny Listen Library false Ascolta libro audio completo gratuito Ascolta questo libro audio completo gratuitamente : ]]>https://litupbook.com/free]]>
]]>Titolo: Tanto per cambiare]]>Categoria: Coming of Age, Fiction, Young Adult]]>Autore: Arturo Brachetti]]>Narratore: Omar Vitelli]]>Editore: Audible Studios]]>Data di pubblicazione: 05-13-2016]]>Lingua: Italiano https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Memphis Noir]]>Series: #47 in Akashic Books: Noir]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Narrator: Allyson Johnson, Vikas Adam, Mirron Willis, Jonathan Davis, Brian Sutherland, Peter Berkrot, Kevin T. Collins]]>Publisher: Audible Studios]]>Release date: 05-11-2016]]>Language: English
]]>Summary:]]>A city equal parts darkness and hope. A scarred city. An often violent one. But a resilient city, too. That's our Memphis. Like many cities we have a namesake - in Egypt, Men-nefer became Menfe became Memphis, enduring and beautiful, on the banks of the Nile. Centuries later, another continent, another people, another river: Memphis, Tennessee, the soul of the Mississippi Delta, was formed. We are a place born of history, inhabited as much by memory as by the living - the past and present inextricably and inescapably linked.... Memphis is marvels and misfits - two-faced and unabashedly so. We are Memphis, and this is our noir. ashtonparedes242@howard.esound.space Wed, 11 May 2016 02:14:38 GMT https://rvz.esound.space/it/audiobooks/VO2fvZMl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Memphis Noir]]>Series: #47 in Akashic Books: Noir]]>Categories: Collection, Crime, Crime Fiction, Fiction]]>Narrator: Allyson Johnson, Vikas Adam, Mirron Willis, Jonathan Davis, Brian Sutherland, Peter Berkrot, Kevin T. Collins]]>Publisher: Audible Studios]]>Release date: 05-11-2016]]>Language: English
]]>Summary:]]>A city equal parts darkness and hope. A scarred city. An often violent one. But a resilient city, too. That's our Memphis. Like many cities we have a namesake - in Egypt, Men-nefer became Menfe became Memphis, enduring and beautiful, on the banks of the Nile. Centuries later, another continent, another people, another river: Memphis, Tennessee, the soul of the Mississippi Delta, was formed. We are a place born of history, inhabited as much by memory as by the living - the past and present inextricably and inescapably linked.... Memphis is marvels and misfits - two-faced and unabashedly so. We are Memphis, and this is our noir. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfectly Planned]]>Subtitle: Overcoming Incest, Rape & Sexual Abuse]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Kelly R. Porter]]>Narrator: Denise Nelson]]>Publisher: Kelley's Coaching & Consulting]]>Release date: 05-10-2016]]>Language: English
]]>Summary:]]>A survivor of 20 years of abuse and battles that would destroy most, from incest to sexual molestation, physical and verbal abuse, rape, and abandonment, speaks out. I am a woman who knows my past and understands that my experiences are purely lessons meant to bring me closer to self-knowledge and unconditional self-love. I also know that without God, I am nothing. My life was Perfectly Planned by the Lord himself. Abuse is like AIDS: It has no prejudice. Demographics, nationality, gender, religion, or age cannot spare you. If you are uneducated and unprotected, you can become a victim of abuse. The effects it has on your mind, body, and soul will devour you. I was a victim, but now I am a survivor, and the purpose of this book is to inspire you to forgive yourself and your abuser(s). It was written to educate you on how to not allow your past to dominate your present and future as well as to accept, own, and embrace your past. Understand that there is life after abuse. So ask yourself one question: Has it ever happened to you? If you answered yes, then listen to this book and free your mind. ashtonparedes242@howard.esound.space (Kelly R. Porter) Tue, 10 May 2016 02:51:47 GMT https://rvz.esound.space/it/audiobooks/xPjfOpnv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Perfectly Planned]]>Subtitle: Overcoming Incest, Rape & Sexual Abuse]]>Categories: Abuse, Biography, Personal Development, Personal Success, Relationship]]>Author: Kelly R. Porter]]>Narrator: Denise Nelson]]>Publisher: Kelley's Coaching & Consulting]]>Release date: 05-10-2016]]>Language: English
]]>Summary:]]>A survivor of 20 years of abuse and battles that would destroy most, from incest to sexual molestation, physical and verbal abuse, rape, and abandonment, speaks out. I am a woman who knows my past and understands that my experiences are purely lessons meant to bring me closer to self-knowledge and unconditional self-love. I also know that without God, I am nothing. My life was Perfectly Planned by the Lord himself. Abuse is like AIDS: It has no prejudice. Demographics, nationality, gender, religion, or age cannot spare you. If you are uneducated and unprotected, you can become a victim of abuse. The effects it has on your mind, body, and soul will devour you. I was a victim, but now I am a survivor, and the purpose of this book is to inspire you to forgive yourself and your abuser(s). It was written to educate you on how to not allow your past to dominate your present and future as well as to accept, own, and embrace your past. Understand that there is life after abuse. So ask yourself one question: Has it ever happened to you? If you answered yes, then listen to this book and free your mind. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Political Suicide]]>Subtitle: Missteps, Peccadilloes, Bad Calls, Backroom Hijinx, Sordid Pasts, Rotten Breaks, and Just Plain Dumb Mistakes in the Annals of American Politics]]>Categories: America, History, Planet Earth, Political Science]]>Author: Erin McHugh]]>Narrator: Lisa Flanagan]]>Publisher: Blackstone Audio, Inc.]]>Release date: 04-25-2016]]>Language: English
]]>Summary:]]>A collection of entertaining and cautionary tales of political missteps in American history, from the birth of the nation through the present day. Just in time for the presidential election of 2016 comes Political Suicide, a history of the best and most interesting missteps, peccadilloes, bad calls, backroom hijinks, sordid pasts, rotten breaks, and just plain dumb mistakes in the annals of American politics. They have tweeted their private parts to women they're trying to impress. They have gotten caught on tape doing and saying things they really shouldn't have. They have denied knowing about the underhanded doings of underlings - only to have a paper trail lead straight back to them. Nowadays, it seems like half of what we hear about politicians isn't about laws or governing but is instead coverage focused on shenanigans, questionable morals, and scandals too numerous to count. And while we shake our heads in disbelief, we still can't resist poring over the details of these notorious incidents. In Political Suicide, the foibles of our politicians are brought from the tabloid pages to this entertaining - and cautionary - tale of American history. ashtonparedes242@howard.esound.space (Erin McHugh) Mon, 25 Apr 2016 21:57:08 GMT https://rvz.esound.space/it/audiobooks/xEPfk8Jk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Political Suicide]]>Subtitle: Missteps, Peccadilloes, Bad Calls, Backroom Hijinx, Sordid Pasts, Rotten Breaks, and Just Plain Dumb Mistakes in the Annals of American Politics]]>Categories: America, History, Planet Earth, Political Science]]>Author: Erin McHugh]]>Narrator: Lisa Flanagan]]>Publisher: Blackstone Audio, Inc.]]>Release date: 04-25-2016]]>Language: English
]]>Summary:]]>A collection of entertaining and cautionary tales of political missteps in American history, from the birth of the nation through the present day. Just in time for the presidential election of 2016 comes Political Suicide, a history of the best and most interesting missteps, peccadilloes, bad calls, backroom hijinks, sordid pasts, rotten breaks, and just plain dumb mistakes in the annals of American politics. They have tweeted their private parts to women they're trying to impress. They have gotten caught on tape doing and saying things they really shouldn't have. They have denied knowing about the underhanded doings of underlings - only to have a paper trail lead straight back to them. Nowadays, it seems like half of what we hear about politicians isn't about laws or governing but is instead coverage focused on shenanigans, questionable morals, and scandals too numerous to count. And while we shake our heads in disbelief, we still can't resist poring over the details of these notorious incidents. In Political Suicide, the foibles of our politicians are brought from the tabloid pages to this entertaining - and cautionary - tale of American history. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deny]]>Subtitle: The Blades of Acktar, Book 2]]>Series: #2 in The Blades of Acktar]]>Categories: Fiction, Religion, Young Adult]]>Author: Tricia Mingerink]]>Narrator: Jesse Dornan]]>Publisher: Sword & Cross Publishing]]>Release date: 04-21-2016]]>Language: English
]]>Summary:]]>All lies have consequences. Promoted to the top rank among King Respen's assassins, First Blade Leith Torren hides his involvement with the Resistance. How many lies will it take to protect his secret? Renna Faythe has done nothing but survive for the past four years, but now Leith's courage inspires her to try to be something more. If only she could figure out what that duty might be. When the unthinkable happens, faith waivers. Friendships tear. What else will they be forced to deny? But this time, Leith faces his greatest fear. He can't save everyone. ashtonparedes242@howard.esound.space (Tricia Mingerink) Thu, 21 Apr 2016 22:02:44 GMT https://rvz.esound.space/it/audiobooks/DoPfZjZG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Deny]]>Subtitle: The Blades of Acktar, Book 2]]>Series: #2 in The Blades of Acktar]]>Categories: Fiction, Religion, Young Adult]]>Author: Tricia Mingerink]]>Narrator: Jesse Dornan]]>Publisher: Sword & Cross Publishing]]>Release date: 04-21-2016]]>Language: English
]]>Summary:]]>All lies have consequences. Promoted to the top rank among King Respen's assassins, First Blade Leith Torren hides his involvement with the Resistance. How many lies will it take to protect his secret? Renna Faythe has done nothing but survive for the past four years, but now Leith's courage inspires her to try to be something more. If only she could figure out what that duty might be. When the unthinkable happens, faith waivers. Friendships tear. What else will they be forced to deny? But this time, Leith faces his greatest fear. He can't save everyone. https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blodregn]]>Subtitle: Rolando Benito 9]]>Series: #9 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 04-19-2016]]>Language: Danish ashtonparedes242@howard.esound.space (Inger Gammelgaard Madsen) Tue, 19 Apr 2016 06:01:40 GMT https://rvz.esound.space/it/audiobooks/bkWf1eEa Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blodregn]]>Subtitle: Rolando Benito 9]]>Series: #9 in Roland Benito og Anne Larsen [ Danish Edition ]]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Inger Gammelgaard Madsen]]>Narrator: Githa Lehrmann]]>Publisher: Lindhardt og Ringhof]]>Release date: 04-19-2016]]>Language: Danish https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep: Effective and Proven Tips to Improving Your Sleeping Routine]]>Subtitle: Health and Well-being Series, Book 1]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Faye Froome]]>Narrator: Annette Martin]]>Publisher: Jonathan Hughes]]>Release date: 04-13-2016]]>Language: English
]]>Summary:]]>Do you yearn to wake up refreshed first thing in the morning? Do you want to be able to face the busy day ahead full of the energy required to perform at your best? Then this book is for you. This book is a guide to understanding the numerous benefits of sleep for your health and to discovering the best methods of enhancing your sleep and thus leading a more healthy life. In this book, you will find out why it's vital to get a good sleep and what you can do to ensure you sleep better. One of the strangest parts of modern society is the fact that we celebrate our lack of sleep. We fool ourselves into thinking that we can be more productive without some shut-eye, or pretend that we can simply toughen up and ignore the side effects of sleep deprivation. Yet we can't. ashtonparedes242@howard.esound.space (Faye Froome) Wed, 13 Apr 2016 23:05:22 GMT https://rvz.esound.space/it/audiobooks/bRKfX61r Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep: Effective and Proven Tips to Improving Your Sleeping Routine]]>Subtitle: Health and Well-being Series, Book 1]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Faye Froome]]>Narrator: Annette Martin]]>Publisher: Jonathan Hughes]]>Release date: 04-13-2016]]>Language: English
]]>Summary:]]>Do you yearn to wake up refreshed first thing in the morning? Do you want to be able to face the busy day ahead full of the energy required to perform at your best? Then this book is for you. This book is a guide to understanding the numerous benefits of sleep for your health and to discovering the best methods of enhancing your sleep and thus leading a more healthy life. In this book, you will find out why it's vital to get a good sleep and what you can do to ensure you sleep better. One of the strangest parts of modern society is the fact that we celebrate our lack of sleep. We fool ourselves into thinking that we can be more productive without some shut-eye, or pretend that we can simply toughen up and ignore the side effects of sleep deprivation. Yet we can't. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forget Nico - Falling for the Wrong Italian]]>Subtitle: The Italian Saga, Book 3]]>Series: #3 in Italian Saga]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Gaia B. Amman]]>Narrator: Gaia B. Amman]]>Publisher: Kuki Publishing]]>Release date: 04-12-2016]]>Language: English
]]>Summary:]]>I'll Give You the Sun meets Lola and the Boy Next Door...in Italy. Swoon laugh and cry with this irresistible, insightful, Italian YA romance. Italy, the 90s. Teen bookish tomboy Leda is torn between handsome, loyal Alex and her long-term feelings for childhood friend Nico, who's dark and unreliable. While Leda navigates through puberty, her parents' separation, and high school, her friendships develop in unpredictable ways. Both sweet Alex and hurtful Nico are hiding secrets that she will have to unravel to make sense of her own feelings and the infuriating, sizzling chemistry with her old friend turned enemy.... As always, Amman's unique mix of humor and empathy makes it impossible to stop listening, as she skillfully intertwines the stories of many teens struggling with loneliness, angst and, of course, love. Her vivid descriptions of Cinque Terre, Sardinia, and the Alps can only add to the irresistible charm of this intriguing romance. ashtonparedes242@howard.esound.space (Gaia B. Amman) Tue, 12 Apr 2016 15:41:46 GMT https://rvz.esound.space/it/audiobooks/bRKfWrG2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forget Nico - Falling for the Wrong Italian]]>Subtitle: The Italian Saga, Book 3]]>Series: #3 in Italian Saga]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Gaia B. Amman]]>Narrator: Gaia B. Amman]]>Publisher: Kuki Publishing]]>Release date: 04-12-2016]]>Language: English
]]>Summary:]]>I'll Give You the Sun meets Lola and the Boy Next Door...in Italy. Swoon laugh and cry with this irresistible, insightful, Italian YA romance. Italy, the 90s. Teen bookish tomboy Leda is torn between handsome, loyal Alex and her long-term feelings for childhood friend Nico, who's dark and unreliable. While Leda navigates through puberty, her parents' separation, and high school, her friendships develop in unpredictable ways. Both sweet Alex and hurtful Nico are hiding secrets that she will have to unravel to make sense of her own feelings and the infuriating, sizzling chemistry with her old friend turned enemy.... As always, Amman's unique mix of humor and empathy makes it impossible to stop listening, as she skillfully intertwines the stories of many teens struggling with loneliness, angst and, of course, love. Her vivid descriptions of Cinque Terre, Sardinia, and the Alps can only add to the irresistible charm of this intriguing romance. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Modern Woman's Guide to a Stress Free Lifestyle]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Stacy Shakespeare]]>Narrator: Heidi Allred]]>Publisher: Paramount Publishing Company]]>Release date: 04-01-2016]]>Language: English
]]>Summary:]]>Finally Stop Your Worry, Stress, and Unease! Are you plagued by doubt and dread? Do you suffer from fear and anxiety? Would you like to stop your worry, anguish, and depression? Stress and anxiety is something that each of us will go through regardless of where we live and what we do. It is part of what makes us human. As many of us know Stress can have a detrimental effect on our entire system, it has been proven in medical research that emotional stress can affect our physiology. Stress can sometimes be avoided but sometimes it cannot. This book highlights stress management techniques that can be applied to all aspects of your life, ranging from work, to finances, to family. In this day and age, stress is very different than it was even a decade ago. With technology, social media and the ever growing demands of the current workplace, it is now more than ever that we must learn how to deal with everyday stress. What you will learn from this book Why you should buy this book Stress is all over. There are times that it is there, and then it just disappears. ashtonparedes242@howard.esound.space (Stacy Shakespeare) Fri, 01 Apr 2016 03:15:44 GMT https://rvz.esound.space/it/audiobooks/VBZf8k49 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Modern Woman's Guide to a Stress Free Lifestyle]]>Categories: Personal Development, Self-Help, Stress Management]]>Author: Stacy Shakespeare]]>Narrator: Heidi Allred]]>Publisher: Paramount Publishing Company]]>Release date: 04-01-2016]]>Language: English
]]>Summary:]]>Finally Stop Your Worry, Stress, and Unease! Are you plagued by doubt and dread? Do you suffer from fear and anxiety? Would you like to stop your worry, anguish, and depression? Stress and anxiety is something that each of us will go through regardless of where we live and what we do. It is part of what makes us human. As many of us know Stress can have a detrimental effect on our entire system, it has been proven in medical research that emotional stress can affect our physiology. Stress can sometimes be avoided but sometimes it cannot. This book highlights stress management techniques that can be applied to all aspects of your life, ranging from work, to finances, to family. In this day and age, stress is very different than it was even a decade ago. With technology, social media and the ever growing demands of the current workplace, it is now more than ever that we must learn how to deal with everyday stress. What you will learn from this book Why you should buy this book Stress is all over. There are times that it is there, and then it just disappears. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Gildart Jackson]]>Publisher: Dreamscape Media, LLC]]>Release date: 03-22-2016]]>Language: English
]]>Summary:]]>The Jungle Book is a collection of stories, originally published in magazines in the late 1800s, that involve animals with anthropomorphic characteristics to convey moral lessons. The most famous of these stories involves a young Indian boy named Mowgli who was raised by wolves in the Indian jungle. He and his friends - Baloo, a sloth bear; and Bagheera, a black panther - go on many adventures, culminating in a fight with the jungle's bully, the tiger Shere Khan. Containing other famous stories such as "Rikki-Tikki-Tavi" and "Toomai of the Elephants", this collection of Rudyard Kipling's most famous stories encompasses his time living in India and the wonders of the Indian jungle. ashtonparedes242@howard.esound.space (Rudyard Kipling) Tue, 22 Mar 2016 20:37:36 GMT https://rvz.esound.space/it/audiobooks/b1zfBeML Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Gildart Jackson]]>Publisher: Dreamscape Media, LLC]]>Release date: 03-22-2016]]>Language: English
]]>Summary:]]>The Jungle Book is a collection of stories, originally published in magazines in the late 1800s, that involve animals with anthropomorphic characteristics to convey moral lessons. The most famous of these stories involves a young Indian boy named Mowgli who was raised by wolves in the Indian jungle. He and his friends - Baloo, a sloth bear; and Bagheera, a black panther - go on many adventures, culminating in a fight with the jungle's bully, the tiger Shere Khan. Containing other famous stories such as "Rikki-Tikki-Tavi" and "Toomai of the Elephants", this collection of Rudyard Kipling's most famous stories encompasses his time living in India and the wonders of the Indian jungle. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Second Jungle Book]]>Series: #2 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Gildart Jackson]]>Publisher: Dreamscape Media, LLC]]>Release date: 03-22-2016]]>Language: English
]]>Summary:]]>The Second Jungle Book is the sequel to Rudyard Kipling's acclaimed collection of stories about the Indian jungle. These new stories were published a year after the original and mostly focus on the same characters, including Mowgli, Baloo, and Beeghera. Similar to his first collection of fables, this sequel also contains a poem at the end of every story, showcasing Rudyard's knowledge of the politics of the time as well as his passion for the Indian jungle. ashtonparedes242@howard.esound.space (Rudyard Kipling) Tue, 22 Mar 2016 14:43:40 GMT https://rvz.esound.space/it/audiobooks/Vqlf5JOa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Second Jungle Book]]>Series: #2 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Gildart Jackson]]>Publisher: Dreamscape Media, LLC]]>Release date: 03-22-2016]]>Language: English
]]>Summary:]]>The Second Jungle Book is the sequel to Rudyard Kipling's acclaimed collection of stories about the Indian jungle. These new stories were published a year after the original and mostly focus on the same characters, including Mowgli, Baloo, and Beeghera. Similar to his first collection of fables, this sequel also contains a poem at the end of every story, showcasing Rudyard's knowledge of the politics of the time as well as his passion for the Indian jungle. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Principios Para Adel Gazar: Descubra Como Perder Peso Rapido Y Sin Dieta [Principles for Weight Loss: Learn How to Lose Weight Fast]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: En Forma]]>Narrador: Claudia R. Barrett]]>Editor: En Forma]]>Fecha de publicación: 03-09-2016]]>Idioma: Español
]]>Resumen:]]>El contenido de este libro será explicado mediante un lenguaje simple y utilizando el mínimo de palabras científicas para que se comprenda lo más rápido posible y cambiar sus vidas inmediatamente. ¿Se ha preguntado por qué la mayoría de las personas cargan de 5 a 20 libras de grasa visceral, cifra por encima del porcentaje de grasa ideal de su organismo sin deshacerse de ellas? Solo puede haber una razón: nuestro organismo necesita de esa grasa acumulada para sobrevivir. En este libro usted encontrará una combinación que cubre la mayoría de necesidades del organismo para una mejor salud. Se abarcan las frecuencias necesarias de eliminación durante el día, la hidratación, los horarios para la nutrición, las combinaciones para una mejor digestión, los horarios para ejercicios y su frecuencia. Este es un estilo flexible, variado y adaptable a tu vida cotidiana. Please note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (En Forma) Wed, 09 Mar 2016 06:49:51 GMT https://rvz.esound.space/it/audiobooks/blZfl9P2 Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Principios Para Adel Gazar: Descubra Como Perder Peso Rapido Y Sin Dieta [Principles for Weight Loss: Learn How to Lose Weight Fast]]]>Categorías: Health, Nourishment, Wellbeing]]>Autor: En Forma]]>Narrador: Claudia R. Barrett]]>Editor: En Forma]]>Fecha de publicación: 03-09-2016]]>Idioma: Español
]]>Resumen:]]>El contenido de este libro será explicado mediante un lenguaje simple y utilizando el mínimo de palabras científicas para que se comprenda lo más rápido posible y cambiar sus vidas inmediatamente. ¿Se ha preguntado por qué la mayoría de las personas cargan de 5 a 20 libras de grasa visceral, cifra por encima del porcentaje de grasa ideal de su organismo sin deshacerse de ellas? Solo puede haber una razón: nuestro organismo necesita de esa grasa acumulada para sobrevivir. En este libro usted encontrará una combinación que cubre la mayoría de necesidades del organismo para una mejor salud. Se abarcan las frecuencias necesarias de eliminación durante el día, la hidratación, los horarios para la nutrición, las combinaciones para una mejor digestión, los horarios para ejercicios y su frecuencia. Este es un estilo flexible, variado y adaptable a tu vida cotidiana. Please note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The E Factor: Engage, Energize, Enrich - Three Steps to Vibrant Health]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michelle Robin D.C.]]>Narrator: Michelle Robin D.C.]]>Publisher: Michelle Robin D.C.]]>Release date: 03-08-2016]]>Language: English
]]>Summary:]]>You already know the basics of good health. So why do you still struggle to reach your wellness goals, feel energized, and have a balanced life? Dr. Robin's book, The E Factor: Engage, Energize, Enrich - Three Steps to Vibrant Health, addresses the three factors that will move you forward to optimal well-being. Dr. Robin shares how to engage a wellness lifestyle, first by knowing your why, setting your intention, planning your path, and finding your tribe. Next, she helps you understand how to energize your life, addressing adrenal fatigue, food as fuel, and life energy. Finally, Dr. Robin reminds you that your well-being includes life enriching factors, like impacting your community, having healthy relationships, being in gratitude, and serving others. Each chapter concludes with exercises, tips, recipes or planning tools to guide you in the next steps of your wellness journey. Health and well-being are more than eating salads and exercising. Listen to The E Factor to achieve holistic, vibrant health! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ashtonparedes242@howard.esound.space (Michelle Robin D.C.) Tue, 08 Mar 2016 23:18:25 GMT https://rvz.esound.space/it/audiobooks/VqlfAggj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The E Factor: Engage, Energize, Enrich - Three Steps to Vibrant Health]]>Categories: Health, Nourishment, Wellbeing]]>Author: Michelle Robin D.C.]]>Narrator: Michelle Robin D.C.]]>Publisher: Michelle Robin D.C.]]>Release date: 03-08-2016]]>Language: English
]]>Summary:]]>You already know the basics of good health. So why do you still struggle to reach your wellness goals, feel energized, and have a balanced life? Dr. Robin's book, The E Factor: Engage, Energize, Enrich - Three Steps to Vibrant Health, addresses the three factors that will move you forward to optimal well-being. Dr. Robin shares how to engage a wellness lifestyle, first by knowing your why, setting your intention, planning your path, and finding your tribe. Next, she helps you understand how to energize your life, addressing adrenal fatigue, food as fuel, and life energy. Finally, Dr. Robin reminds you that your well-being includes life enriching factors, like impacting your community, having healthy relationships, being in gratitude, and serving others. Each chapter concludes with exercises, tips, recipes or planning tools to guide you in the next steps of your wellness journey. Health and well-being are more than eating salads and exercising. Listen to The E Factor to achieve holistic, vibrant health! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Strömung]]>Untertitel: Olivia Rönning & Tom Stilton 3]]>Serie: #3 in Olivia Rönning & Tom Stilton]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Rolf Börjlind]]>Erzähler: Achim Buch]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 03-05-2016]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Rolf Börjlind) Sat, 05 Mar 2016 19:42:32 GMT https://rvz.esound.space/it/audiobooks/DL3fYN5L Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Strömung]]>Untertitel: Olivia Rönning & Tom Stilton 3]]>Serie: #3 in Olivia Rönning & Tom Stilton]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Rolf Börjlind]]>Erzähler: Achim Buch]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 03-05-2016]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Preparing for Deep Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Vlad Negrila]]>Narrator: Vlad Negrila]]>Publisher: Journeys through Sound]]>Release date: 02-29-2016]]>Language: English ashtonparedes242@howard.esound.space (Vlad Negrila) Mon, 29 Feb 2016 19:23:16 GMT https://rvz.esound.space/it/audiobooks/Vy2fd6L3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Preparing for Deep Sleep]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Vlad Negrila]]>Narrator: Vlad Negrila]]>Publisher: Journeys through Sound]]>Release date: 02-29-2016]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Modern Nutrition Breakthrough Secrets]]>Subtitle: Overcoming High Blood Pressure, Diabetes and More Without Drugs]]>Categories: Health, Nourishment, Wellbeing]]>Author: George J. McClelland]]>Narrator: Eddie Leonard Jr.]]>Publisher: George J. McClelland]]>Release date: 02-24-2016]]>Language: English
]]>Summary:]]>Most people are happy to go through life paying no attention to the detrimental effects of some foods and drinks they consume. They live for the moment. When their health begins to fail, they run to a doctor for a magic pill that doesn't exist. The doctor's prescriptions hide the illness but seldom heal anything, and their health continues to spiral downhill. I can't count the times I have heard the words "I have to die of something, so I may as well enjoy myself." My mother said it to me before she died, and the price she paid was terrible. She was trapped in a very painful and useless body, with no ability to take care of any bodily needs. I have seen the same thing in many church members. The medical community, for the most part, is made up of selfless, dedicated servants who want to do the best they can for their patients. But they were educated in institutions controlled by the pharmaceutical industry, and its motive is to make as much money as the market will bear. Their medications are proving ineffective in our fast-moving world. ashtonparedes242@howard.esound.space (George J. McClelland) Wed, 24 Feb 2016 04:54:07 GMT https://rvz.esound.space/it/audiobooks/xAWf6rnR Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Modern Nutrition Breakthrough Secrets]]>Subtitle: Overcoming High Blood Pressure, Diabetes and More Without Drugs]]>Categories: Health, Nourishment, Wellbeing]]>Author: George J. McClelland]]>Narrator: Eddie Leonard Jr.]]>Publisher: George J. McClelland]]>Release date: 02-24-2016]]>Language: English
]]>Summary:]]>Most people are happy to go through life paying no attention to the detrimental effects of some foods and drinks they consume. They live for the moment. When their health begins to fail, they run to a doctor for a magic pill that doesn't exist. The doctor's prescriptions hide the illness but seldom heal anything, and their health continues to spiral downhill. I can't count the times I have heard the words "I have to die of something, so I may as well enjoy myself." My mother said it to me before she died, and the price she paid was terrible. She was trapped in a very painful and useless body, with no ability to take care of any bodily needs. I have seen the same thing in many church members. The medical community, for the most part, is made up of selfless, dedicated servants who want to do the best they can for their patients. But they were educated in institutions controlled by the pharmaceutical industry, and its motive is to make as much money as the market will bear. Their medications are proving ineffective in our fast-moving world. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Little More Dead]]>Subtitle: Gunfire & Sunshine - Dead Series, Book 2]]>Series: #2 in A Little More Dead]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Sean Thomas Fisher]]>Narrator: Mark Westfield]]>Publisher: Sean Thomas Fisher]]>Release date: 02-12-2016]]>Language: English
]]>Summary:]]>With humanity teetering on the brink of extinction, Paul's quest for survival heats up along with his self-doubt. After all, how can the average person hope to beat back the undead in a world gone mad? Those things outnumber them 1,000 to one and lurk around every corner. Against all odds, unexpected allies convince him to keep pushing against the darkness closing in on all sides because perhaps they aren't as average as they think. Maybe something is keeping them alive just long enough to take back what is theirs. Or maybe they'll die siphoning gas in a Toys "R" Us parking lot. One thing, however, is very clear: hardly anyone is left, and they'll need all the help they can get to keep from ending up as dead as everything else. ashtonparedes242@howard.esound.space (Sean Thomas Fisher) Fri, 12 Feb 2016 07:24:56 GMT https://rvz.esound.space/it/audiobooks/x9Rfz6Mm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Little More Dead]]>Subtitle: Gunfire & Sunshine - Dead Series, Book 2]]>Series: #2 in A Little More Dead]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Sean Thomas Fisher]]>Narrator: Mark Westfield]]>Publisher: Sean Thomas Fisher]]>Release date: 02-12-2016]]>Language: English
]]>Summary:]]>With humanity teetering on the brink of extinction, Paul's quest for survival heats up along with his self-doubt. After all, how can the average person hope to beat back the undead in a world gone mad? Those things outnumber them 1,000 to one and lurk around every corner. Against all odds, unexpected allies convince him to keep pushing against the darkness closing in on all sides because perhaps they aren't as average as they think. Maybe something is keeping them alive just long enough to take back what is theirs. Or maybe they'll die siphoning gas in a Toys "R" Us parking lot. One thing, however, is very clear: hardly anyone is left, and they'll need all the help they can get to keep from ending up as dead as everything else. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Frontier Cities]]>Subtitle: Encounters at the Crossroads of Empire]]>Categories: America, History, Planet Earth, Political Science]]>Author: Adam Arenson]]>Narrator: Charles Henderson Norman]]>Publisher: University Press Audiobooks]]>Release date: 02-03-2016]]>Language: English
]]>Summary:]]>Macau, New Orleans, St. Louis, Pittsburgh, and San Francisco. All of these metropolitan centers were once frontier cities, urban areas irrevocably shaped by cross-cultural borderland beginnings. Spanning a wide range of periods and locations, and including stories of 18th-century Detroit, 19th-century Seattle, and 20th-century Los Angeles, Frontier Cities recovers the history of these urban places and shows how, from the start, natives and newcomers alike shared streets, buildings, and interwoven lives. Not only do frontier cities embody the earliest matrix of the American urban experience; they also testify to the intersections of colonial, urban, western, and global history. The 12 essays in this collection paint compelling portraits of frontier cities and their inhabitants: the French traders who bypassed imperial regulations by throwing casks of brandy over the wall to Indian customers in 18th-century Montreal; Isaac Friedlander, San Francisco's "Grain King"; and Adrien de Pauger, who designed the Vieux Carré in New Orleans. Exploring the economic and political networks, imperial ambitions, and personal intimacies of frontier city development, this collection demonstrates that these cities followed no mythic line of settlement, nor did they move lockstep through a certain pace or pattern of evolution. ashtonparedes242@howard.esound.space (Adam Arenson) Wed, 03 Feb 2016 08:56:09 GMT https://rvz.esound.space/it/audiobooks/x0Nfld18 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Frontier Cities]]>Subtitle: Encounters at the Crossroads of Empire]]>Categories: America, History, Planet Earth, Political Science]]>Author: Adam Arenson]]>Narrator: Charles Henderson Norman]]>Publisher: University Press Audiobooks]]>Release date: 02-03-2016]]>Language: English
]]>Summary:]]>Macau, New Orleans, St. Louis, Pittsburgh, and San Francisco. All of these metropolitan centers were once frontier cities, urban areas irrevocably shaped by cross-cultural borderland beginnings. Spanning a wide range of periods and locations, and including stories of 18th-century Detroit, 19th-century Seattle, and 20th-century Los Angeles, Frontier Cities recovers the history of these urban places and shows how, from the start, natives and newcomers alike shared streets, buildings, and interwoven lives. Not only do frontier cities embody the earliest matrix of the American urban experience; they also testify to the intersections of colonial, urban, western, and global history. The 12 essays in this collection paint compelling portraits of frontier cities and their inhabitants: the French traders who bypassed imperial regulations by throwing casks of brandy over the wall to Indian customers in 18th-century Montreal; Isaac Friedlander, San Francisco's "Grain King"; and Adrien de Pauger, who designed the Vieux Carré in New Orleans. Exploring the economic and political networks, imperial ambitions, and personal intimacies of frontier city development, this collection demonstrates that these cities followed no mythic line of settlement, nor did they move lockstep through a certain pace or pattern of evolution. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Glass of Crazy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tina Laningham]]>Narrator: Rachel Rauch]]>Publisher: Tina Laningham]]>Release date: 02-02-2016]]>Language: English
]]>Summary:]]>Bright and lively... Descriptions of Mexico shine. —Publishers Weekly Fourteen-year-old Abby uses alcohol to numb her emotions when a video of her cheating, famous father broadcasts on the news. Tensions build with the betrayal of friends and a narcissistic stepmother, whom Abby refers to as "the Kat creature." Eventually, alcohol takes its toll when Abby jumps from a para-sail to search for a flask she dropped in the ocean. But that's not what nearly kills her. Abby uses snarky humor to guide the listener on her journey into the depths of alcoholism and the not so easy road back. Those who like the hit drama series, Recovery Road, won't want to miss A Glass of Crazy. ashtonparedes242@howard.esound.space (Tina Laningham) Tue, 02 Feb 2016 02:07:00 GMT https://rvz.esound.space/it/audiobooks/bGlfvjn3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Glass of Crazy]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Tina Laningham]]>Narrator: Rachel Rauch]]>Publisher: Tina Laningham]]>Release date: 02-02-2016]]>Language: English
]]>Summary:]]>Bright and lively... Descriptions of Mexico shine. —Publishers Weekly Fourteen-year-old Abby uses alcohol to numb her emotions when a video of her cheating, famous father broadcasts on the news. Tensions build with the betrayal of friends and a narcissistic stepmother, whom Abby refers to as "the Kat creature." Eventually, alcohol takes its toll when Abby jumps from a para-sail to search for a flask she dropped in the ocean. But that's not what nearly kills her. Abby uses snarky humor to guide the listener on her journey into the depths of alcoholism and the not so easy road back. Those who like the hit drama series, Recovery Road, won't want to miss A Glass of Crazy. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How habits influence children, and parents too!]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Anna Andersen]]>Narrator: Joni Abbott]]>Publisher: Agnes Famularo]]>Release date: 01-29-2016]]>Language: English ashtonparedes242@howard.esound.space (Anna Andersen) Fri, 29 Jan 2016 23:47:40 GMT https://rvz.esound.space/it/audiobooks/b1zf93QY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How habits influence children, and parents too!]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Anna Andersen]]>Narrator: Joni Abbott]]>Publisher: Agnes Famularo]]>Release date: 01-29-2016]]>Language: English https://litupbook.com/it/audiobooks/242 Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Den niende grav]]>Subtitle: Fabian Risk 2]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Stefan Ahnhem]]>Narrator: Jesper Bøllehuus]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-19-2016]]>Language: Danish ashtonparedes242@howard.esound.space (Stefan Ahnhem) Tue, 19 Jan 2016 18:34:21 GMT https://rvz.esound.space/it/audiobooks/xMgfqE06 Listen Library false Get free audiobook Get full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Den niende grav]]>Subtitle: Fabian Risk 2]]>Categories: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Author: Stefan Ahnhem]]>Narrator: Jesper Bøllehuus]]>Publisher: Lindhardt og Ringhof]]>Release date: 01-19-2016]]>Language: Danish https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Smart Fat]]>Subtitle: Eat More Fat. Lose More Weight. Get Healthy Now.]]>Categories: Health, Nourishment, Wellbeing]]>Author: Steven Masley M.D]]>Narrator: Adam Verner]]>Publisher: HarperAudio]]>Release date: 01-19-2016]]>Language: English
]]>Summary:]]>The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss. For years, experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits - and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories versus carbs or paleo versus plant based: smart fat versus dumb fat. In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control and its incredible anti-inflammatory benefits. The solution for slimming down - and keeping the pounds off for life - is to "smart-fat" your meals, incorporating smart fats with fiber, protein, and, most importantly, flavor. ashtonparedes242@howard.esound.space (Steven Masley M.D) Tue, 19 Jan 2016 13:01:27 GMT https://rvz.esound.space/it/audiobooks/xa6fWL5K Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Smart Fat]]>Subtitle: Eat More Fat. Lose More Weight. Get Healthy Now.]]>Categories: Health, Nourishment, Wellbeing]]>Author: Steven Masley M.D]]>Narrator: Adam Verner]]>Publisher: HarperAudio]]>Release date: 01-19-2016]]>Language: English
]]>Summary:]]>The innovative guide that reveals how eating more fat - the smart kind - is the key to health, longevity, and permanent weight loss. For years, experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of considerable health benefits - and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories versus carbs or paleo versus plant based: smart fat versus dumb fat. In Smart Fat, they explain the amazing properties of healthy fat, including its ability to balance hormones for increased energy and appetite control and its incredible anti-inflammatory benefits. The solution for slimming down - and keeping the pounds off for life - is to "smart-fat" your meals, incorporating smart fats with fiber, protein, and, most importantly, flavor. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The President’s First Year]]>Subtitle: None Were Prepared, Some Never Learned - Why the Only School for Presidents Is the Presidency]]>Categories: America, History, Planet Earth, Political Science]]>Author: Douglas Alan Cohn]]>Narrator: William Hughes]]>Publisher: Blackstone Audio, Inc.]]>Release date: 01-15-2016]]>Language: English
]]>Summary:]]>A fascinating new angle on presidential history, assessing the performances of all 44 presidents in their freshman years of the toughest job in the world. Grouped by the issues the new presidents confronted in their first years in office, The President's First Year takes listeners into the history, thought processes, and results on a case-by-case basis, including how the presidents' subsequent actions prove that they learned - or didn't learn - from their mistakes. From George Washington to Barack Obama, The President's First Year details the challenging first 12 months of all our presidents' tenures. ashtonparedes242@howard.esound.space (Douglas Alan Cohn) Fri, 15 Jan 2016 08:14:51 GMT https://rvz.esound.space/it/audiobooks/Dj9fZpRN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The President’s First Year]]>Subtitle: None Were Prepared, Some Never Learned - Why the Only School for Presidents Is the Presidency]]>Categories: America, History, Planet Earth, Political Science]]>Author: Douglas Alan Cohn]]>Narrator: William Hughes]]>Publisher: Blackstone Audio, Inc.]]>Release date: 01-15-2016]]>Language: English
]]>Summary:]]>A fascinating new angle on presidential history, assessing the performances of all 44 presidents in their freshman years of the toughest job in the world. Grouped by the issues the new presidents confronted in their first years in office, The President's First Year takes listeners into the history, thought processes, and results on a case-by-case basis, including how the presidents' subsequent actions prove that they learned - or didn't learn - from their mistakes. From George Washington to Barack Obama, The President's First Year details the challenging first 12 months of all our presidents' tenures. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Energizing Healthy Smoothies: Ultimate Guide to 40 of the Most Energizing Healthy Smoothies to Help You Lose Weight and Give You Energy]]>Subtitle: The Essential Kitchen Series, Book 101]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sarah Sophia]]>Narrator: Annette Martin]]>Publisher: Sarah Sophia]]>Release date: 01-05-2016]]>Language: English
]]>Summary:]]>In recent years, a variety of smoothies have become the rage, not only due to their health-building properties, but also because of their yummy goodness and simple ease of preparation. Consuming a fruit or green smoothie has a number of systemic benefits, including increased energy levels, enhanced metabolic functions, and a bolstered immune system. So, keeping that in mind, a step in the right direction today can make all the difference in how you feel and how your body performs tomorrow. ashtonparedes242@howard.esound.space (Sarah Sophia) Tue, 05 Jan 2016 12:31:54 GMT https://rvz.esound.space/it/audiobooks/xa6f2MMM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Energizing Healthy Smoothies: Ultimate Guide to 40 of the Most Energizing Healthy Smoothies to Help You Lose Weight and Give You Energy]]>Subtitle: The Essential Kitchen Series, Book 101]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sarah Sophia]]>Narrator: Annette Martin]]>Publisher: Sarah Sophia]]>Release date: 01-05-2016]]>Language: English
]]>Summary:]]>In recent years, a variety of smoothies have become the rage, not only due to their health-building properties, but also because of their yummy goodness and simple ease of preparation. Consuming a fruit or green smoothie has a number of systemic benefits, including increased energy levels, enhanced metabolic functions, and a bolstered immune system. So, keeping that in mind, a step in the right direction today can make all the difference in how you feel and how your body performs tomorrow. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wind in the Willows]]>Series: #1 in The Wind in the Willows]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Kenneth Grahame]]>Narrator: Elaine Wise]]>Publisher: A.R.N. Publications]]>Release date: 12-28-2015]]>Language: English
]]>Summary:]]>Kenneth Grahame's The Wind in the Willows is a delightful children's book that captures the attention of listeners of all ages. Set in England, Grahame brings animals to life for an adventure full of mishaps and lessons. One of the main characters in the story, Mole, befriends the water vole, Rat. Together, they explore the beautiful landscape of England by boat and eventually leading to a visit with Toad. Although Toad is a friendly creature, he has a bad habit of getting himself in trouble. After taking up various hobbies, Toad decides that motor vehicles are the best form of transportation. Mole and Rat soon realize that they must put an end to Toad's wild ambitions, because they care about him and want to save his life. Badger, the kind and wise one from the woods, helps them to come up with a way to help Toad. Through many more misadventures and failed attempts to keep Toad out of trouble, Toad is caught and arrested by police for stealing a motor vehicle. Luckily, he is able to escape from prison and reunite with his friends. ashtonparedes242@howard.esound.space (Kenneth Grahame) Mon, 28 Dec 2015 14:50:48 GMT https://rvz.esound.space/it/audiobooks/x0NfR7ke Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Wind in the Willows]]>Series: #1 in The Wind in the Willows]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Kenneth Grahame]]>Narrator: Elaine Wise]]>Publisher: A.R.N. Publications]]>Release date: 12-28-2015]]>Language: English
]]>Summary:]]>Kenneth Grahame's The Wind in the Willows is a delightful children's book that captures the attention of listeners of all ages. Set in England, Grahame brings animals to life for an adventure full of mishaps and lessons. One of the main characters in the story, Mole, befriends the water vole, Rat. Together, they explore the beautiful landscape of England by boat and eventually leading to a visit with Toad. Although Toad is a friendly creature, he has a bad habit of getting himself in trouble. After taking up various hobbies, Toad decides that motor vehicles are the best form of transportation. Mole and Rat soon realize that they must put an end to Toad's wild ambitions, because they care about him and want to save his life. Badger, the kind and wise one from the woods, helps them to come up with a way to help Toad. Through many more misadventures and failed attempts to keep Toad out of trouble, Toad is caught and arrested by police for stealing a motor vehicle. Luckily, he is able to escape from prison and reunite with his friends. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 5 Love Languages of Children]]>Subtitle: The Secret to Loving Children Effectively]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Ross Campbell]]>Narrator: Chris Fabry]]>Publisher: Oasis Audio]]>Release date: 12-27-2015]]>Language: English
]]>Summary:]]>You love your child, but does your child feel loved? Every child has a unique way of feeling loved. When you discover your child's love language - and how to speak it - you can build a solid foundation for your child to trust you and flourish as he or she grows. In this audiobook for parents, teachers, single parents, and more, Drs. Gary Chapman and Ross Campbell offer practical advice for how to: PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. ashtonparedes242@howard.esound.space (Ross Campbell) Sun, 27 Dec 2015 05:18:42 GMT https://rvz.esound.space/it/audiobooks/b4Yf4lvK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 5 Love Languages of Children]]>Subtitle: The Secret to Loving Children Effectively]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: Ross Campbell]]>Narrator: Chris Fabry]]>Publisher: Oasis Audio]]>Release date: 12-27-2015]]>Language: English
]]>Summary:]]>You love your child, but does your child feel loved? Every child has a unique way of feeling loved. When you discover your child's love language - and how to speak it - you can build a solid foundation for your child to trust you and flourish as he or she grows. In this audiobook for parents, teachers, single parents, and more, Drs. Gary Chapman and Ross Campbell offer practical advice for how to: PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep]]>Subtitle: How to Beat Insomnia and Get a Great Night's Rest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Stan Kozak]]>Narrator: Anthony Edmundson]]>Publisher: Stan Kozak]]>Release date: 12-21-2015]]>Language: English
]]>Summary:]]>Do you have problems falling asleep? Do you suffer from insomnia? Do you feel drained each and every morning? Are you worried about your health because of your lack of sleep? Sleep is one of the most important health factors of everyday life. It plays a crucial role in our immune system as well as our well-being. When you are not achieving a good night's rest it impacts everything. This book is a great investment into your health. Education is the key to success. What do you have to lose? ashtonparedes242@howard.esound.space (Stan Kozak) Mon, 21 Dec 2015 04:22:57 GMT https://rvz.esound.space/it/audiobooks/blZfKP3Y Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep]]>Subtitle: How to Beat Insomnia and Get a Great Night's Rest]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Stan Kozak]]>Narrator: Anthony Edmundson]]>Publisher: Stan Kozak]]>Release date: 12-21-2015]]>Language: English
]]>Summary:]]>Do you have problems falling asleep? Do you suffer from insomnia? Do you feel drained each and every morning? Are you worried about your health because of your lack of sleep? Sleep is one of the most important health factors of everyday life. It plays a crucial role in our immune system as well as our well-being. When you are not achieving a good night's rest it impacts everything. This book is a great investment into your health. Education is the key to success. What do you have to lose? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Guide to Juicing for Weight Loss & Detox]]>Categories: Health, Nourishment, Wellbeing]]>Author: Neo Monefa]]>Narrator: Richard D. Hurd]]>Publisher: Paramount Publishing Company]]>Release date: 12-04-2015]]>Language: English
]]>Summary:]]>Would you like to lose 10, 25, or even 50+ pounds quickly and easily? If you're tired of feeling sluggish and just can't seem to find a weight loss solution that works for you, then take action with this book. Here's a preview of what you'll learn: You're going to discover the best kept secrets to losing weight and feeling great. The best part is how incredibly easy it will be. There are no long grueling exercise plans to take part in, no complicated fad diet plans to follow - only deliciously simple juicing recipes! You'll be amazed at how easily the weight just seems to fall off, all while drinking delicious juices that taste more like a treat than the nutritional powerhouses they are. Unlike fad diets, this book will give you the foundation you need to build a healthy lifestyle. You won't just lose weight, you will regain your youth. You will forever be free from counting calories, trying to lose those same 10 pounds, and waking up feeling much older than you should. Juicing is the key to not only reversing the signs of aging, but also adding years to your life. ashtonparedes242@howard.esound.space (Neo Monefa) Fri, 04 Dec 2015 05:35:50 GMT https://rvz.esound.space/it/audiobooks/bXEfXm9V Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Guide to Juicing for Weight Loss & Detox]]>Categories: Health, Nourishment, Wellbeing]]>Author: Neo Monefa]]>Narrator: Richard D. Hurd]]>Publisher: Paramount Publishing Company]]>Release date: 12-04-2015]]>Language: English
]]>Summary:]]>Would you like to lose 10, 25, or even 50+ pounds quickly and easily? If you're tired of feeling sluggish and just can't seem to find a weight loss solution that works for you, then take action with this book. Here's a preview of what you'll learn: You're going to discover the best kept secrets to losing weight and feeling great. The best part is how incredibly easy it will be. There are no long grueling exercise plans to take part in, no complicated fad diet plans to follow - only deliciously simple juicing recipes! You'll be amazed at how easily the weight just seems to fall off, all while drinking delicious juices that taste more like a treat than the nutritional powerhouses they are. Unlike fad diets, this book will give you the foundation you need to build a healthy lifestyle. You won't just lose weight, you will regain your youth. You will forever be free from counting calories, trying to lose those same 10 pounds, and waking up feeling much older than you should. Juicing is the key to not only reversing the signs of aging, but also adding years to your life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Growth of American Government: Governance from the Cleveland Era to the Present]]>Subtitle: Interdisciplinary Studies in History]]>Categories: America, History, Planet Earth, Political Science]]>Author: Ballard C. Campbell]]>Narrator: Scott P. Delaney]]>Publisher: University Press Audiobooks]]>Release date: 12-04-2015]]>Language: English
]]>Summary:]]>American government evolved over the generations since the mid-19th century. The changing character of these institutions is a critical part of the history of the United States. This engaging survey focuses on the evolution of public policy and its relationship to the constitutional and political structure of government at the federal, state, and local levels. A new chapter in this revised and updated edition examines the debate about "big government" over the last 20 years. ashtonparedes242@howard.esound.space (Ballard C. Campbell) Fri, 04 Dec 2015 04:59:09 GMT https://rvz.esound.space/it/audiobooks/VO2fJ4lM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Growth of American Government: Governance from the Cleveland Era to the Present]]>Subtitle: Interdisciplinary Studies in History]]>Categories: America, History, Planet Earth, Political Science]]>Author: Ballard C. Campbell]]>Narrator: Scott P. Delaney]]>Publisher: University Press Audiobooks]]>Release date: 12-04-2015]]>Language: English
]]>Summary:]]>American government evolved over the generations since the mid-19th century. The changing character of these institutions is a critical part of the history of the United States. This engaging survey focuses on the evolution of public policy and its relationship to the constitutional and political structure of government at the federal, state, and local levels. A new chapter in this revised and updated edition examines the debate about "big government" over the last 20 years. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anxiety Relief: Relaxation, Imagination, Self calming & breathing technique, 432 Hz music]]>Subtitle: SyncSouls AudioPille 1]]>Series: #1 in SyncSouls AudioPille]]>Categories: Health, Nourishment, Wellbeing]]>Author: Franziska Diesmann]]>Narrator: Colin Griffiths-Brown]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 11-27-2015]]>Language: English ashtonparedes242@howard.esound.space (Franziska Diesmann) Fri, 27 Nov 2015 00:19:10 GMT https://rvz.esound.space/it/audiobooks/V5yfL1lg Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anxiety Relief: Relaxation, Imagination, Self calming & breathing technique, 432 Hz music]]>Subtitle: SyncSouls AudioPille 1]]>Series: #1 in SyncSouls AudioPille]]>Categories: Health, Nourishment, Wellbeing]]>Author: Franziska Diesmann]]>Narrator: Colin Griffiths-Brown]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 11-27-2015]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Problem with Judy]]>Subtitle: The Potpourri Novella Series Volume 2]]>Series: #2 in Potpourri Novella]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Anne Westhafer]]>Narrator: Patricia Morris]]>Publisher: David Lee Family Enterprises]]>Release date: 11-13-2015]]>Language: English
]]>Summary:]]>"The problem with you, Nelson Adamson, is that you don't got no brain or conscience!" Judy's gravelly voice shouted into the phone. Viciously she slammed down the receiver. She shot up, Pekinese fashion, and strutted into the hall. Throwing open the front door, she marched on her four-inch stiletto heels under the noses of two astonished callers." Everybody's met a Judy. Somehow, as crass and rusty on the outside as they always are, you always like them. Deep down inside they have a soft heart, which you can see in their eyes if you look long enough. Why? Because often they have a story - of pain, and they just like to hide it under the gruff face. Meet Judy, raised by her grandparents because of her dysfunctional home; has a baby out of wedlock in her teens and is dying of cancer. What will happen to Judy? Why does the old well bring back so many memories? And why do her grandmother's words keep echoing in her ears? ashtonparedes242@howard.esound.space (Anne Westhafer) Fri, 13 Nov 2015 13:43:17 GMT https://rvz.esound.space/it/audiobooks/bkWf2pQo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Problem with Judy]]>Subtitle: The Potpourri Novella Series Volume 2]]>Series: #2 in Potpourri Novella]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Anne Westhafer]]>Narrator: Patricia Morris]]>Publisher: David Lee Family Enterprises]]>Release date: 11-13-2015]]>Language: English
]]>Summary:]]>"The problem with you, Nelson Adamson, is that you don't got no brain or conscience!" Judy's gravelly voice shouted into the phone. Viciously she slammed down the receiver. She shot up, Pekinese fashion, and strutted into the hall. Throwing open the front door, she marched on her four-inch stiletto heels under the noses of two astonished callers." Everybody's met a Judy. Somehow, as crass and rusty on the outside as they always are, you always like them. Deep down inside they have a soft heart, which you can see in their eyes if you look long enough. Why? Because often they have a story - of pain, and they just like to hide it under the gruff face. Meet Judy, raised by her grandparents because of her dysfunctional home; has a baby out of wedlock in her teens and is dying of cancer. What will happen to Judy? Why does the old well bring back so many memories? And why do her grandmother's words keep echoing in her ears? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Autogenic Training Complete: Deep Relaxation for the Entire Body]]>Categories: Health, Nourishment, Wellbeing]]>Author: Torsten Abrolat]]>Narrator: Colin Griffiths-Brown]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 11-13-2015]]>Language: English ashtonparedes242@howard.esound.space (Torsten Abrolat) Fri, 13 Nov 2015 10:14:55 GMT https://rvz.esound.space/it/audiobooks/xnGfqvwZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Autogenic Training Complete: Deep Relaxation for the Entire Body]]>Categories: Health, Nourishment, Wellbeing]]>Author: Torsten Abrolat]]>Narrator: Colin Griffiths-Brown]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 11-13-2015]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: They Who Fell: Volume 1]]>Series: #1 in They Who Fell]]>Categories: Fiction, Religion, Young Adult]]>Author: Kevin Kneupper]]>Narrator: Mikael Naramore]]>Publisher: Kevin Kneupper]]>Release date: 11-04-2015]]>Language: English
]]>Summary:]]>They say that long ago, there was a rebellion in Heaven - that an army of angels sought to seize the throne and were cast down into the pits of Hell in punishment. Those are the affairs of angels, and everything would have been fine if they'd kept them to themselves. But there's been another uprising, and another fall. Cast down to Earth, the rebel angels ravaged the globe in an orgy of sin and violence as they indulged in their newfound freedoms. Their new home is the Perch, a black, towering monstrosity that blights what's left of the New York City skyline. Life inside the Perch means you watch your tongue, if you're a servant. Jana has lived there since she was a child, and now she's found herself thrust into the middle of angelic politics. Some of them want to torture her, just for the fun of it. Others say they want to protect her. And Rhamiel, a charismatic and powerful angel with one of the few faces that wasn't burnt and scarred by the fall, is relentlessly pursuing her affections. Life outside can be just as dangerous. Strange things fall with the angels and wander the countrysides. ashtonparedes242@howard.esound.space (Kevin Kneupper) Wed, 04 Nov 2015 05:38:38 GMT https://rvz.esound.space/it/audiobooks/b4Yf1qv8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: They Who Fell: Volume 1]]>Series: #1 in They Who Fell]]>Categories: Fiction, Religion, Young Adult]]>Author: Kevin Kneupper]]>Narrator: Mikael Naramore]]>Publisher: Kevin Kneupper]]>Release date: 11-04-2015]]>Language: English
]]>Summary:]]>They say that long ago, there was a rebellion in Heaven - that an army of angels sought to seize the throne and were cast down into the pits of Hell in punishment. Those are the affairs of angels, and everything would have been fine if they'd kept them to themselves. But there's been another uprising, and another fall. Cast down to Earth, the rebel angels ravaged the globe in an orgy of sin and violence as they indulged in their newfound freedoms. Their new home is the Perch, a black, towering monstrosity that blights what's left of the New York City skyline. Life inside the Perch means you watch your tongue, if you're a servant. Jana has lived there since she was a child, and now she's found herself thrust into the middle of angelic politics. Some of them want to torture her, just for the fun of it. Others say they want to protect her. And Rhamiel, a charismatic and powerful angel with one of the few faces that wasn't burnt and scarred by the fall, is relentlessly pursuing her affections. Life outside can be just as dangerous. Strange things fall with the angels and wander the countrysides. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To Hear The Ocean Sigh]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bryant A. Loney]]>Narrator: Brendan McCay]]>Publisher: Verona Booksellers]]>Release date: 09-17-2015]]>Language: English
]]>Summary:]]>To Hear the Ocean Sigh is a contemporary-realistic, coming-of-age narrative by first-time novelist Bryant A. Loney. Jay Murchison believes he is a nobody at his high school in Oklahoma. Coming from a conservative family of affordable luxury, Jay has an overwhelming desire to become something great. After a mysterious girl named Saphnie in North Carolina mistakenly texts him, an unlikely relationship develops that affects Jay's self-perception and influences the rest of his sophomore year. This correspondence leads him to a group of thrill-seekers who provide a grand departure from the quiet life Jay is familiar with and eye-opening experiences to witness first-hand the truth behind the loose morals his fellow classmates have come to know. ashtonparedes242@howard.esound.space (Bryant A. Loney) Thu, 17 Sep 2015 19:32:11 GMT https://rvz.esound.space/it/audiobooks/blZfnok0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: To Hear The Ocean Sigh]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bryant A. Loney]]>Narrator: Brendan McCay]]>Publisher: Verona Booksellers]]>Release date: 09-17-2015]]>Language: English
]]>Summary:]]>To Hear the Ocean Sigh is a contemporary-realistic, coming-of-age narrative by first-time novelist Bryant A. Loney. Jay Murchison believes he is a nobody at his high school in Oklahoma. Coming from a conservative family of affordable luxury, Jay has an overwhelming desire to become something great. After a mysterious girl named Saphnie in North Carolina mistakenly texts him, an unlikely relationship develops that affects Jay's self-perception and influences the rest of his sophomore year. This correspondence leads him to a group of thrill-seekers who provide a grand departure from the quiet life Jay is familiar with and eye-opening experiences to witness first-hand the truth behind the loose morals his fellow classmates have come to know. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Milchlüge]]>Untertitel: Die Milch macht's leider doch nicht]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Elena Krieger]]>Erzähler: Juliette Marischka]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 09-09-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Elena Krieger) Wed, 09 Sep 2015 00:37:40 GMT https://rvz.esound.space/it/audiobooks/x0NfBpmq Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Milchlüge]]>Untertitel: Die Milch macht's leider doch nicht]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Elena Krieger]]>Erzähler: Juliette Marischka]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 09-09-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lunch for the Anti-Inflammatory Diet]]>Subtitle: 30 Amazingly Simple Lunch Recipes to Fight Inflammation, Slow Aging, Combat Heart Disease, and Heal Yourself]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sarah Sophia]]>Narrator: Margaret Strozier]]>Publisher: Sarah Sophia]]>Release date: 08-27-2015]]>Language: English
]]>Summary:]]>You've read it correctly - reduce inflammation by addressing what you eat. Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes or heart disease can be tedious and less rewarding. A step in the right direction today can make all the difference in how you feel and how your body performs. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest for your daily meals. Reduce inflammation and allergies now... When we take a hard look at inflammation, we often overlook the micro form of the disease, which affects arteriole walls, leading to atherosclerosis and the formation of plaque. You'll recognize this as the beginning of heart disease. Break free from the mainstream, free yourself from chronic pain, and cleanse your system by pledging to eat a healthy diet. You've heard a lot lately from the media, online cooking shows, and your doctor about anti-oxidants and free radicals. ashtonparedes242@howard.esound.space (Sarah Sophia) Thu, 27 Aug 2015 11:13:20 GMT https://rvz.esound.space/it/audiobooks/b4YfrPXv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lunch for the Anti-Inflammatory Diet]]>Subtitle: 30 Amazingly Simple Lunch Recipes to Fight Inflammation, Slow Aging, Combat Heart Disease, and Heal Yourself]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sarah Sophia]]>Narrator: Margaret Strozier]]>Publisher: Sarah Sophia]]>Release date: 08-27-2015]]>Language: English
]]>Summary:]]>You've read it correctly - reduce inflammation by addressing what you eat. Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes or heart disease can be tedious and less rewarding. A step in the right direction today can make all the difference in how you feel and how your body performs. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest for your daily meals. Reduce inflammation and allergies now... When we take a hard look at inflammation, we often overlook the micro form of the disease, which affects arteriole walls, leading to atherosclerosis and the formation of plaque. You'll recognize this as the beginning of heart disease. Break free from the mainstream, free yourself from chronic pain, and cleanse your system by pledging to eat a healthy diet. You've heard a lot lately from the media, online cooking shows, and your doctor about anti-oxidants and free radicals. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Asians Don't Diet]]>Subtitle: The Food and Lifestyle of Asians to Live a Long and Healthy Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Bora Gyeong]]>Narrator: Robin McKay]]>Publisher: Bora Gyeong]]>Release date: 08-24-2015]]>Language: English
]]>Summary:]]>Asians have the lowest body fat and least amount of heart problems of any ethnic culture in the world. Bora Gyeong's new audiobook explains why. In Asians Don't Diet, Gyeong breaks down what Asians eat, how they eat, when they eat, as well as their transportation, work, and scheduling habits. The evidence she presents is rational and makes a good argument for adopting many of the habits of Asians to have a healthier lifestyle. "There isn't a 'diet culture' in Asia," Gyeong explains. "People just live and do what their family and community around them does. They don't drink soda, like those in western countries. They drink tea. Beef and pork take a back seat to fish and vegetables. Rice is a staple, not pasta. All of this has a huge impact on why Asians are thinner in general and live longer despite other unhealthy habits like smoking which are prevalent in their culture today." The book presents the care and outlines various techniques that will support a healthy body weight and more energetic lifestyle. ashtonparedes242@howard.esound.space (Bora Gyeong) Mon, 24 Aug 2015 14:33:53 GMT https://rvz.esound.space/it/audiobooks/x2AfLQW4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Asians Don't Diet]]>Subtitle: The Food and Lifestyle of Asians to Live a Long and Healthy Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Bora Gyeong]]>Narrator: Robin McKay]]>Publisher: Bora Gyeong]]>Release date: 08-24-2015]]>Language: English
]]>Summary:]]>Asians have the lowest body fat and least amount of heart problems of any ethnic culture in the world. Bora Gyeong's new audiobook explains why. In Asians Don't Diet, Gyeong breaks down what Asians eat, how they eat, when they eat, as well as their transportation, work, and scheduling habits. The evidence she presents is rational and makes a good argument for adopting many of the habits of Asians to have a healthier lifestyle. "There isn't a 'diet culture' in Asia," Gyeong explains. "People just live and do what their family and community around them does. They don't drink soda, like those in western countries. They drink tea. Beef and pork take a back seat to fish and vegetables. Rice is a staple, not pasta. All of this has a huge impact on why Asians are thinner in general and live longer despite other unhealthy habits like smoking which are prevalent in their culture today." The book presents the care and outlines various techniques that will support a healthy body weight and more energetic lifestyle. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Apnea]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Mary Smith]]>Narrator: Mark Barnard]]>Publisher: Jane John-Nwankwo]]>Release date: 08-19-2015]]>Language: English
]]>Summary:]]>Basic information about sleep apnea. ashtonparedes242@howard.esound.space (Mary Smith) Wed, 19 Aug 2015 23:16:01 GMT https://rvz.esound.space/it/audiobooks/blZfjn35 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Apnea]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Mary Smith]]>Narrator: Mark Barnard]]>Publisher: Jane John-Nwankwo]]>Release date: 08-19-2015]]>Language: English
]]>Summary:]]>Basic information about sleep apnea. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Raw Milk Answer Book]]>Subtitle: What You Really Need to Know About Our Most Controversial Food]]>Categories: Health, Nourishment, Wellbeing]]>Author: David E. Gumpert]]>Narrator: Rosanne Lindsay, David E. Gumpert]]>Publisher: David E. Gumpert]]>Release date: 08-07-2015]]>Language: English
]]>Summary:]]>Finally, a serious and candid conversation about raw milk, unlike any that has ever occurred in the many years since raw milk became a subject of contentious debate. The Raw Milk Answer Book raises the most difficult questions surrounding our most controversial food - the risk of getting seriously ill, whether it should be fed to children, the credibility of European research indicating raw milk has important healing powers - and answers them in calm, nonideological terms that are understandable to beginners and experienced drinkers alike. It is an engaging conversation, unblinking in its focus on real-world data and unafraid to take issue with wild claims on either side of the raw milk controversy. Raw milk is so controversial that obtaining believable information about it has become nearly impossible. On one side proponents often portray raw milk as a miracle food. In their view it strengthens the immune system so as to reduce our incidence of health problems small and large - from colds and flus to cancer, diabetes, asthma, and allergies - and it is extremely safe to boot. ashtonparedes242@howard.esound.space (David E. Gumpert) Fri, 07 Aug 2015 22:53:35 GMT https://rvz.esound.space/it/audiobooks/b1zfOdOe Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Raw Milk Answer Book]]>Subtitle: What You Really Need to Know About Our Most Controversial Food]]>Categories: Health, Nourishment, Wellbeing]]>Author: David E. Gumpert]]>Narrator: Rosanne Lindsay, David E. Gumpert]]>Publisher: David E. Gumpert]]>Release date: 08-07-2015]]>Language: English
]]>Summary:]]>Finally, a serious and candid conversation about raw milk, unlike any that has ever occurred in the many years since raw milk became a subject of contentious debate. The Raw Milk Answer Book raises the most difficult questions surrounding our most controversial food - the risk of getting seriously ill, whether it should be fed to children, the credibility of European research indicating raw milk has important healing powers - and answers them in calm, nonideological terms that are understandable to beginners and experienced drinkers alike. It is an engaging conversation, unblinking in its focus on real-world data and unafraid to take issue with wild claims on either side of the raw milk controversy. Raw milk is so controversial that obtaining believable information about it has become nearly impossible. On one side proponents often portray raw milk as a miracle food. In their view it strengthens the immune system so as to reduce our incidence of health problems small and large - from colds and flus to cancer, diabetes, asthma, and allergies - and it is extremely safe to boot. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Loslassen und Schlaf finden]]>Untertitel: Ruhe und Entspannung für Deine Nacht]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Georg Huber]]>Erzähler: Georg Huber]]>Herausgeber: Jeomra Verlag]]>Veröffentlichungsdatum: 08-06-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Georg Huber) Thu, 06 Aug 2015 07:51:15 GMT https://rvz.esound.space/it/audiobooks/Vy2fKGvw Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Loslassen und Schlaf finden]]>Untertitel: Ruhe und Entspannung für Deine Nacht]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Georg Huber]]>Erzähler: Georg Huber]]>Herausgeber: Jeomra Verlag]]>Veröffentlichungsdatum: 08-06-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Get Kids to Listen & Listen So Kids Will Talk]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: J.D. Rockefeller]]>Narrator: Allison McKay]]>Publisher: J.D. Rockefeller]]>Release date: 07-29-2015]]>Language: English
]]>Summary:]]>Talking to your kids and getting them to open up to you as parents can be tough. They may feel afraid to talk, or feel awkward about the topic at hand, or may not know how to broach the subject with you. This book was designed to help you as parents (or guardians or caretakers) learn to communicate with your children in a way that makes them open up to you. Included are new and fresh insights and suggestions with methods of solving common problems as well as building the foundations for lasting relationships with your children. ashtonparedes242@howard.esound.space (J.D. Rockefeller) Wed, 29 Jul 2015 13:03:33 GMT https://rvz.esound.space/it/audiobooks/x0NfeY2e Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: How to Get Kids to Listen & Listen So Kids Will Talk]]>Categories: Family, Parenting, Relationship, School-Age Children]]>Author: J.D. Rockefeller]]>Narrator: Allison McKay]]>Publisher: J.D. Rockefeller]]>Release date: 07-29-2015]]>Language: English
]]>Summary:]]>Talking to your kids and getting them to open up to you as parents can be tough. They may feel afraid to talk, or feel awkward about the topic at hand, or may not know how to broach the subject with you. This book was designed to help you as parents (or guardians or caretakers) learn to communicate with your children in a way that makes them open up to you. Included are new and fresh insights and suggestions with methods of solving common problems as well as building the foundations for lasting relationships with your children. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Dinosaurierfedern]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Sissel-Jo Gazan]]>Erzähler: Merisha Husagic]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 07-24-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Sissel-Jo Gazan) Fri, 24 Jul 2015 06:38:12 GMT https://rvz.esound.space/it/audiobooks/DdBfE49k Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Dinosaurierfedern]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Sissel-Jo Gazan]]>Erzähler: Merisha Husagic]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 07-24-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das dritte Opfer]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Fredrik Skagen]]>Erzähler: Wolfgang Berger]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 07-23-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Fredrik Skagen) Thu, 23 Jul 2015 13:44:53 GMT https://rvz.esound.space/it/audiobooks/VW8faRar Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das dritte Opfer]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Fredrik Skagen]]>Erzähler: Wolfgang Berger]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 07-23-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Liver Cleanse and Detox Diet: The Ultimate Guide to Cleansing the Body, Eliminating Toxins and Losing Weight!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Tammi Diamond]]>Narrator: Trevor Clinger]]>Publisher: RicTamily Publishers]]>Release date: 07-14-2015]]>Language: English
]]>Summary:]]>It is unfortunate that most of the toxins that we are exposed to every day exist even in our own backyards. They are found in the air we breathe, the food we eat, the water we drink, and even the products we have inside our homes. Even though our bodies possess all the necessary tools to protect themselves against harmful elements and repair themselves from any damage that these elements might inflict, our bodies were not designed to handle such exposure to toxic materials with this magnitude on a daily basis. The main part of the body that is assigned this huge responsibility is the liver. The liver is undoubtedly one of the most amazing organs of the body. It has the ability to deal with complex tasks and perform vital roles for the body to function as it should. ashtonparedes242@howard.esound.space (Tammi Diamond) Tue, 14 Jul 2015 07:50:07 GMT https://rvz.esound.space/it/audiobooks/brvfP30k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Liver Cleanse and Detox Diet: The Ultimate Guide to Cleansing the Body, Eliminating Toxins and Losing Weight!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Tammi Diamond]]>Narrator: Trevor Clinger]]>Publisher: RicTamily Publishers]]>Release date: 07-14-2015]]>Language: English
]]>Summary:]]>It is unfortunate that most of the toxins that we are exposed to every day exist even in our own backyards. They are found in the air we breathe, the food we eat, the water we drink, and even the products we have inside our homes. Even though our bodies possess all the necessary tools to protect themselves against harmful elements and repair themselves from any damage that these elements might inflict, our bodies were not designed to handle such exposure to toxic materials with this magnitude on a daily basis. The main part of the body that is assigned this huge responsibility is the liver. The liver is undoubtedly one of the most amazing organs of the body. It has the ability to deal with complex tasks and perform vital roles for the body to function as it should. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet: The Best Alkaline Meal Plan to Reduce Body Acid]]>Categories: Health, Nourishment, Wellbeing]]>Author: Barbara Williams]]>Narrator: Theresa Landolfi]]>Publisher: dsk-enterprise]]>Release date: 07-10-2015]]>Language: English
]]>Summary:]]>The alkaline diet helps you to eat healthy, stay healthy, and live your life the way you should. It consists of useful information about the best alkaline meal plan to help you reduce body acids that cause illnesses and diseases. The Alkaline Diet is both a preventative and a curative diet because it prevents many illnesses and diseases while reversing any health conditions that arise when acid-forming foods are consumed in excess. An acidic body creates an environment that encourages many illnesses and diseases to develop. The body communicates when things go wrong, and in case of excess acidity there is pain, discomfort, acid influx, and other signs and symptoms. Waiting until you fall sick to correct your diet is not the way to go. You need to be proactive and take charge of your life by consuming a well-balanced alkaline diet that will ensure you are healthy at all times. Many people consume a high quantity of acid-forming foods every day instead of alkaline-forming foods because that is what they are used to. Eating more of what the body needs and less of what it does not need is the only way to become healthy. ashtonparedes242@howard.esound.space (Barbara Williams) Fri, 10 Jul 2015 05:21:10 GMT https://rvz.esound.space/it/audiobooks/DdBfzLQE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet: The Best Alkaline Meal Plan to Reduce Body Acid]]>Categories: Health, Nourishment, Wellbeing]]>Author: Barbara Williams]]>Narrator: Theresa Landolfi]]>Publisher: dsk-enterprise]]>Release date: 07-10-2015]]>Language: English
]]>Summary:]]>The alkaline diet helps you to eat healthy, stay healthy, and live your life the way you should. It consists of useful information about the best alkaline meal plan to help you reduce body acids that cause illnesses and diseases. The Alkaline Diet is both a preventative and a curative diet because it prevents many illnesses and diseases while reversing any health conditions that arise when acid-forming foods are consumed in excess. An acidic body creates an environment that encourages many illnesses and diseases to develop. The body communicates when things go wrong, and in case of excess acidity there is pain, discomfort, acid influx, and other signs and symptoms. Waiting until you fall sick to correct your diet is not the way to go. You need to be proactive and take charge of your life by consuming a well-balanced alkaline diet that will ensure you are healthy at all times. Many people consume a high quantity of acid-forming foods every day instead of alkaline-forming foods because that is what they are used to. Eating more of what the body needs and less of what it does not need is the only way to become healthy. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grave Matters]]>Subtitle: The Jennie McGrady Mysteries, Book 15]]>Series: #15 in Jennie McGrady, #15 in Jennie McGrady]]>Categories: Fiction, Religion, Young Adult]]>Author: Patricia H. Rushford]]>Narrator: Rebecca Gibel]]>Publisher: Blackstone Audio, Inc.]]>Release date: 07-09-2015]]>Language: English
]]>Summary:]]>Uncovering the family tree spells trouble for Jennie McGrady. Jennie McGrady is on the vacation of a lifetime - an extended trip to Ireland with Gram. And when the opportunity to stay in a castle arises, Jennie is ecstatic. For some reason, though, Gram doesn't share Jennie's enthusiasm. Then, just before their plane lands, Jennie discovers a threatening note: If you value your life, stay out of Ireland. Helen Bradley is returning to Ireland to settle the estate of her mother - a task she's still not ready for. An old friend offers a welcome distraction, asking Helen to look into the suspicious death of his father 55 years ago. But Jennie can't help wondering if Gram's investigation will only stir up trouble. Mary O'Donnell, Jennie's great-grandmother, left a houseful of history and memories when she died three years ago. As Jennie begins to explore the family records, she uncovers some facts that don't match up with what she's been told. What eventually comes to the surface could change their lives forever. ashtonparedes242@howard.esound.space (Patricia H. Rushford) Thu, 09 Jul 2015 11:11:05 GMT https://rvz.esound.space/it/audiobooks/VqlfAKPW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grave Matters]]>Subtitle: The Jennie McGrady Mysteries, Book 15]]>Series: #15 in Jennie McGrady, #15 in Jennie McGrady]]>Categories: Fiction, Religion, Young Adult]]>Author: Patricia H. Rushford]]>Narrator: Rebecca Gibel]]>Publisher: Blackstone Audio, Inc.]]>Release date: 07-09-2015]]>Language: English
]]>Summary:]]>Uncovering the family tree spells trouble for Jennie McGrady. Jennie McGrady is on the vacation of a lifetime - an extended trip to Ireland with Gram. And when the opportunity to stay in a castle arises, Jennie is ecstatic. For some reason, though, Gram doesn't share Jennie's enthusiasm. Then, just before their plane lands, Jennie discovers a threatening note: If you value your life, stay out of Ireland. Helen Bradley is returning to Ireland to settle the estate of her mother - a task she's still not ready for. An old friend offers a welcome distraction, asking Helen to look into the suspicious death of his father 55 years ago. But Jennie can't help wondering if Gram's investigation will only stir up trouble. Mary O'Donnell, Jennie's great-grandmother, left a houseful of history and memories when she died three years ago. As Jennie begins to explore the family records, she uncovers some facts that don't match up with what she's been told. What eventually comes to the surface could change their lives forever. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Art of Raising Hell]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Thomas Lopinski]]>Narrator: L.J. Ganser]]>Publisher: Thomas Lopinski]]>Release date: 07-08-2015]]>Language: English
]]>Summary:]]>“There are some people that walk around on two feet and others like me that run on all four.” WINNER OF THE BEST YOUNG ADULT NOVEL FROM BEST INDIE BOOK AWARDS. The Art of Raising Hell is a compelling, coming-of-age story that reminds its audience of the difference between chasing life and just living. It captures the essence of being young, green around the gills and always ready to seek out the next adventure, while learning some hard lessons along the way. Newbie Johnson has recently moved to Bunsen Creek, Illinois, when his mother is killed in a tragic car crash. His father does his best to maintain a normal household, but his broken heart is just not up to the task. Newbie finds solace by hanging out with his three buddies in their clandestine Backroom hideout and meeting the love of his life, Sally Nack. ashtonparedes242@howard.esound.space (Thomas Lopinski) Wed, 08 Jul 2015 15:02:15 GMT https://rvz.esound.space/it/audiobooks/DQQfXX3D Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Art of Raising Hell]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Thomas Lopinski]]>Narrator: L.J. Ganser]]>Publisher: Thomas Lopinski]]>Release date: 07-08-2015]]>Language: English
]]>Summary:]]>“There are some people that walk around on two feet and others like me that run on all four.” WINNER OF THE BEST YOUNG ADULT NOVEL FROM BEST INDIE BOOK AWARDS. The Art of Raising Hell is a compelling, coming-of-age story that reminds its audience of the difference between chasing life and just living. It captures the essence of being young, green around the gills and always ready to seek out the next adventure, while learning some hard lessons along the way. Newbie Johnson has recently moved to Bunsen Creek, Illinois, when his mother is killed in a tragic car crash. His father does his best to maintain a normal household, but his broken heart is just not up to the task. Newbie finds solace by hanging out with his three buddies in their clandestine Backroom hideout and meeting the love of his life, Sally Nack. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「納豆の茶漬け」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 07-02-2015]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Thu, 02 Jul 2015 05:08:28 GMT https://rvz.esound.space/it/audiobooks/x0NfLEeP Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「納豆の茶漬け」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 07-02-2015]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Legion of the Moonlight]]>Subtitle: Paranormal Mystery Thriller: The Finale (4)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: T. A. Crosbarn]]>Narrator: Don Kline]]>Publisher: Crosbarn Books]]>Release date: 07-01-2015]]>Language: English
]]>Summary:]]>If you are looking for a story that thrills and moves emotionally, of the mystery and paranormal type, this one has it all. Legion of the Moonlight is an unpredictable interwoven plot of a normal life turned into an intense, horrifying story. Guaranteed! A small Northern California town is shaken up when a paranormal force invades the community. It is an unseen force that can and does kill its victims, but first it has to find a host. The story is centered around a town where everyone kind of knows each other. In this finale you will see all the stories from books one, two, and three really come together, and as it thrills and invokes it also makes more and more sense as you see why things are what they are. This has a climatic ending that will just choke you up and have you completely satisfied as a listener as much as any story you have ever heard! ashtonparedes242@howard.esound.space (T. A. Crosbarn) Wed, 01 Jul 2015 20:38:58 GMT https://rvz.esound.space/it/audiobooks/b4YfdPov Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Legion of the Moonlight]]>Subtitle: Paranormal Mystery Thriller: The Finale (4)]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: T. A. Crosbarn]]>Narrator: Don Kline]]>Publisher: Crosbarn Books]]>Release date: 07-01-2015]]>Language: English
]]>Summary:]]>If you are looking for a story that thrills and moves emotionally, of the mystery and paranormal type, this one has it all. Legion of the Moonlight is an unpredictable interwoven plot of a normal life turned into an intense, horrifying story. Guaranteed! A small Northern California town is shaken up when a paranormal force invades the community. It is an unseen force that can and does kill its victims, but first it has to find a host. The story is centered around a town where everyone kind of knows each other. In this finale you will see all the stories from books one, two, and three really come together, and as it thrills and invokes it also makes more and more sense as you see why things are what they are. This has a climatic ending that will just choke you up and have you completely satisfied as a listener as much as any story you have ever heard! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet Snack Recipes]]>Subtitle: The Essential Kitchen Series Book 46]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sarah Sophia]]>Narrator: Jigisha Patel]]>Publisher: Sarah Sophia]]>Release date: 07-01-2015]]>Language: English
]]>Summary:]]>Thirty Quick and Easy Snacks to Fight Inflammation, Slow Aging, Combat Heart Disease, and Heal Yourself You've read it correctly - reduce inflammation by addressing what you eat. Longevity, and our overall general health, has been linked to adopting a healthy diet and mealtime routine, but what do you do in the interim, when cravings strike? Stay within your diet by eating a healthy, anti-inflammatory snack. It's an essential way to curb your hunger, thus maintaining your commitment to a healthy lifestyle. A step in the right direction today can make all the difference in how you feel and how your body performs. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest throughout your day. Reduce Inflammation and Allergies Now When we take a hard look at inflammation we often overlook the micro form of the disease, which affects arteriole walls, leading to atherosclerosis and the formation of plaque. You'll recognize this as the beginning of heart disease. Break free from the mainstream, free yourself from chronic pain, and cleanse your system by pledging to eat a healthy diet. ashtonparedes242@howard.esound.space (Sarah Sophia) Wed, 01 Jul 2015 13:13:43 GMT https://rvz.esound.space/it/audiobooks/DoPfqB40 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Anti Inflammatory Diet Snack Recipes]]>Subtitle: The Essential Kitchen Series Book 46]]>Categories: Health, Nourishment, Wellbeing]]>Author: Sarah Sophia]]>Narrator: Jigisha Patel]]>Publisher: Sarah Sophia]]>Release date: 07-01-2015]]>Language: English
]]>Summary:]]>Thirty Quick and Easy Snacks to Fight Inflammation, Slow Aging, Combat Heart Disease, and Heal Yourself You've read it correctly - reduce inflammation by addressing what you eat. Longevity, and our overall general health, has been linked to adopting a healthy diet and mealtime routine, but what do you do in the interim, when cravings strike? Stay within your diet by eating a healthy, anti-inflammatory snack. It's an essential way to curb your hunger, thus maintaining your commitment to a healthy lifestyle. A step in the right direction today can make all the difference in how you feel and how your body performs. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest throughout your day. Reduce Inflammation and Allergies Now When we take a hard look at inflammation we often overlook the micro form of the disease, which affects arteriole walls, leading to atherosclerosis and the formation of plaque. You'll recognize this as the beginning of heart disease. Break free from the mainstream, free yourself from chronic pain, and cleanse your system by pledging to eat a healthy diet. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Winnetou I]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Karl May]]>Erzähler: Knut Müller]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 06-30-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Karl May) Tue, 30 Jun 2015 12:49:26 GMT https://rvz.esound.space/it/audiobooks/V5yfYw36 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Winnetou I]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Karl May]]>Erzähler: Knut Müller]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 06-30-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Winnetou II]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Karl May]]>Erzähler: Ari Gosch]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 06-30-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Karl May) Tue, 30 Jun 2015 01:12:14 GMT https://rvz.esound.space/it/audiobooks/x0Nf6nN2 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Winnetou II]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Karl May]]>Erzähler: Ari Gosch]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 06-30-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Scarecrow: A Supernatural Thriller (Solom Book 1)]]>Series: #1 in Solom]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Scott Nicholson]]>Narrator: Teri Schnaubelt]]>Publisher: Haunted Computer Books, Inc.]]>Release date: 06-29-2015]]>Language: English
]]>Summary:]]>When Katy Logan moves her troubled teen daughter Jett to the Appalachian community of Solom, she envisions a peaceful rural lifestyle on her new husband's farm. There's more to Solom than she ever imagined. Gordon Smith's first wife Rebecca died under mysterious circumstances, and Katy believes her spirit is still in the house. Gordon's great-grandfather was a horseback preacher who vanished while on a mission one wintry night, and local lore holds that he returns from time to time seeking vengeance. Gordon teases Katy and Jett with a story about a wicked scarecrow that comes in from the fields at night to slake an unnatural thirst. When the legends come to life, Katy and Jett discover the Smith family secrets cut deep. And they must face the supernatural menace together or become part of Solom's legends forever. ashtonparedes242@howard.esound.space (Scott Nicholson) Mon, 29 Jun 2015 07:58:42 GMT https://rvz.esound.space/it/audiobooks/DQQfvL1Z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Scarecrow: A Supernatural Thriller (Solom Book 1)]]>Series: #1 in Solom]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Scott Nicholson]]>Narrator: Teri Schnaubelt]]>Publisher: Haunted Computer Books, Inc.]]>Release date: 06-29-2015]]>Language: English
]]>Summary:]]>When Katy Logan moves her troubled teen daughter Jett to the Appalachian community of Solom, she envisions a peaceful rural lifestyle on her new husband's farm. There's more to Solom than she ever imagined. Gordon Smith's first wife Rebecca died under mysterious circumstances, and Katy believes her spirit is still in the house. Gordon's great-grandfather was a horseback preacher who vanished while on a mission one wintry night, and local lore holds that he returns from time to time seeking vengeance. Gordon teases Katy and Jett with a story about a wicked scarecrow that comes in from the fields at night to slake an unnatural thirst. When the legends come to life, Katy and Jett discover the Smith family secrets cut deep. And they must face the supernatural menace together or become part of Solom's legends forever. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whatever Happened To I Love You?]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Karen Marie Coleman]]>Narrator: Donna Havern]]>Publisher: Karen Coleman]]>Release date: 06-24-2015]]>Language: English
]]>Summary:]]>Chelsea's mom moved her to Florida in hopes of giving her a better life hoping to forget their negative past and move on to a better future. What she finds is new challenges and new issues that force her to make some adult choices at the age of 15. What does she do when those who are supposed to love her turns on her? She survives! ashtonparedes242@howard.esound.space (Karen Marie Coleman) Wed, 24 Jun 2015 14:33:35 GMT https://rvz.esound.space/it/audiobooks/b76fWEME Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whatever Happened To I Love You?]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Karen Marie Coleman]]>Narrator: Donna Havern]]>Publisher: Karen Coleman]]>Release date: 06-24-2015]]>Language: English
]]>Summary:]]>Chelsea's mom moved her to Florida in hopes of giving her a better life hoping to forget their negative past and move on to a better future. What she finds is new challenges and new issues that force her to make some adult choices at the age of 15. What does she do when those who are supposed to love her turns on her? She survives! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Generation Sodbrennen]]>Untertitel: Ein Volk stößt auf]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Christoph Eydt]]>Erzähler: Julian Ignatowitsch]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 06-18-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Christoph Eydt) Thu, 18 Jun 2015 20:58:02 GMT https://rvz.esound.space/it/audiobooks/Dv3f0BWj Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Generation Sodbrennen]]>Untertitel: Ein Volk stößt auf]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Christoph Eydt]]>Erzähler: Julian Ignatowitsch]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 06-18-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Fitness and Wellness System]]>Categories: Health, Nourishment, Wellbeing]]>Author: Denis Waitley]]>Narrator: Denis Waitley]]>Publisher: Gildan Seminars]]>Release date: 06-17-2015]]>Language: English
]]>Summary:]]>In this program Denis Waitley offers a total, synergistic approach to building a fat-burning, disease-fighting, age-defying body and mind, based upon research and experience during his years as chairman of psychology on the United States Olympic Committee's Sports Medicine Council. He compares science-based truths with popular myths concerning nutrition and exercise as well as providing concepts for healthy behavior modification employed by high-performance achievers. A recognized pioneer in the personal development movement, Denis Waitley is one of the most respected and listened to voices on high-performance achievement. The author of 18 nonfiction books, his audio album The Psychology of Winning is the all-time best-selling program on self-mastery. The Ultimate Fitness and Wellness System is a comprehensive, holistic approach to nutrition, exercise, and behavior modification using techniques employed by world-class athletes to instill habits leading to peak performance. What you will learn: ashtonparedes242@howard.esound.space (Denis Waitley) Wed, 17 Jun 2015 22:17:09 GMT https://rvz.esound.space/it/audiobooks/Vy2f97Oy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Ultimate Fitness and Wellness System]]>Categories: Health, Nourishment, Wellbeing]]>Author: Denis Waitley]]>Narrator: Denis Waitley]]>Publisher: Gildan Seminars]]>Release date: 06-17-2015]]>Language: English
]]>Summary:]]>In this program Denis Waitley offers a total, synergistic approach to building a fat-burning, disease-fighting, age-defying body and mind, based upon research and experience during his years as chairman of psychology on the United States Olympic Committee's Sports Medicine Council. He compares science-based truths with popular myths concerning nutrition and exercise as well as providing concepts for healthy behavior modification employed by high-performance achievers. A recognized pioneer in the personal development movement, Denis Waitley is one of the most respected and listened to voices on high-performance achievement. The author of 18 nonfiction books, his audio album The Psychology of Winning is the all-time best-selling program on self-mastery. The Ultimate Fitness and Wellness System is a comprehensive, holistic approach to nutrition, exercise, and behavior modification using techniques employed by world-class athletes to instill habits leading to peak performance. What you will learn: https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「若鮎の塩焼き」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 17 Jun 2015 19:58:08 GMT https://rvz.esound.space/it/audiobooks/VBZfJKd2 Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「若鮎の塩焼き」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「北大路魯山人」15本セット]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 17 Jun 2015 18:44:34 GMT https://rvz.esound.space/it/audiobooks/xnGfAByD Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「北大路魯山人」15本セット]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「鍋料理の話」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 17 Jun 2015 16:46:23 GMT https://rvz.esound.space/it/audiobooks/xzjf6MlN Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「鍋料理の話」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「塩鮭・塩鱒の茶漬け」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 17 Jun 2015 13:28:07 GMT https://rvz.esound.space/it/audiobooks/b6afeA1W Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「塩鮭・塩鱒の茶漬け」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dragon Faith]]>Categories: Fiction, Religion, Young Adult]]>Author: Richard Heard]]>Narrator: Kelly Rhodes]]>Publisher: Richard Heard]]>Release date: 06-17-2015]]>Language: English
]]>Summary:]]>Young Elroy Sandy and his family take a stand against the devil and his soldiers who come knocking at their door. Who can be trusted, as a series of happenings and a letter asking him to report to a cold, isolated building come into play? The family's faith, led by their youngest child, is tested...but not broken. ashtonparedes242@howard.esound.space (Richard Heard) Wed, 17 Jun 2015 09:25:42 GMT https://rvz.esound.space/it/audiobooks/xzjfqwwO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Dragon Faith]]>Categories: Fiction, Religion, Young Adult]]>Author: Richard Heard]]>Narrator: Kelly Rhodes]]>Publisher: Richard Heard]]>Release date: 06-17-2015]]>Language: English
]]>Summary:]]>Young Elroy Sandy and his family take a stand against the devil and his soldiers who come knocking at their door. Who can be trusted, as a series of happenings and a letter asking him to report to a cold, isolated building come into play? The family's faith, led by their youngest child, is tested...but not broken. https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「甘鯛の姿焼き」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 17 Jun 2015 06:44:40 GMT https://rvz.esound.space/it/audiobooks/xKnfKe7w Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「甘鯛の姿焼き」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「味覚馬鹿」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 17 Jun 2015 05:01:46 GMT https://rvz.esound.space/it/audiobooks/x2AfeNQq Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「味覚馬鹿」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 https://litupbook.com/it/audiobooks/242 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「生き烏賊白味噌漬け」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 ashtonparedes242@howard.esound.space (北大路 魯山人) Wed, 17 Jun 2015 02:25:36 GMT https://rvz.esound.space/it/audiobooks/VZNfyGl2 Listen Library false オーディオブック全巻を無料で入手するには 無料のオーディオブックを聴く : ]]>https://litupbook.com/free]]>
]]>タイトル イケメン料理人シリーズ「生き烏賊白味噌漬け」]]>カテゴリー Health, Nourishment, Wellbeing]]>著者 北大路 魯山人]]>ナレーター 中尾 智]]>制作 ラムゼス]]>配信日 06-17-2015]]>言語 日本語 https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Peter Batchelor]]>Publisher: Trout Lake Media]]>Release date: 06-03-2015]]>Language: English
]]>Summary:]]>The complete collection of Kipling's classic tales. Includes "Mowgli's Brothers", "Hunting-Song of the Seeonee Pack", "Kaa's Hunting", "Road-Song of the Bandar-Log", "Tiger! Tiger!", "Mowgli's Song", "The White Seal", "Lukannon", "Rikki-Tikki-Tavi", "Darzee's Chant", "Toomai of the Elephants", "Shiv and the Grasshopper", "Her Majesty's Servants", and "Parade Song of the Camp Animals". ashtonparedes242@howard.esound.space (Rudyard Kipling) Wed, 03 Jun 2015 05:12:52 GMT https://rvz.esound.space/it/audiobooks/VBZfJgJn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Peter Batchelor]]>Publisher: Trout Lake Media]]>Release date: 06-03-2015]]>Language: English
]]>Summary:]]>The complete collection of Kipling's classic tales. Includes "Mowgli's Brothers", "Hunting-Song of the Seeonee Pack", "Kaa's Hunting", "Road-Song of the Bandar-Log", "Tiger! Tiger!", "Mowgli's Song", "The White Seal", "Lukannon", "Rikki-Tikki-Tavi", "Darzee's Chant", "Toomai of the Elephants", "Shiv and the Grasshopper", "Her Majesty's Servants", and "Parade Song of the Camp Animals". https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stranded]]>Subtitle: The Jennie McGrady Mysteries, Book 14]]>Series: #14 in Jennie McGrady, #14 in Jennie McGrady]]>Categories: Fiction, Religion, Young Adult]]>Author: Patricia H. Rushford]]>Narrator: Rebecca Gibel]]>Publisher: Blackstone Audio, Inc.]]>Release date: 05-28-2015]]>Language: English
]]>Summary:]]>Has Jennie stumbled into something she'll never escape? Jennie McGrady is thrilled to be taking another flying lesson from Gram. But when menacing clouds roll in, Gram must take over the controls for a crash landing - and loses consciousness upon impact. Ignoring her survival instincts, Jennie leaves the plane in search of help. She ends up at a commune that appears wholesome and serene, but Jennie soon suspects something sinister. Eric, a member of the Desert Colony, knows the ins and outs of the compound and helps Jennie search for Gram. When they return to the site of the crash, the plane - along with Gram - is missing! But when Jennie suspects someone at the colony, Eric insists there's nothing going on. Is he really so trusting, or is he hiding something? Donovan is the Desert Colony's leader and claims that he's doing everything he can to contact her family. As the days pass, however, Jennie doubts Donovan's motives and begins to think the colony is a front for something illegal. Could he be involved in Gram's disappearance? ashtonparedes242@howard.esound.space (Patricia H. Rushford) Thu, 28 May 2015 05:30:46 GMT https://rvz.esound.space/it/audiobooks/b6afgwpN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stranded]]>Subtitle: The Jennie McGrady Mysteries, Book 14]]>Series: #14 in Jennie McGrady, #14 in Jennie McGrady]]>Categories: Fiction, Religion, Young Adult]]>Author: Patricia H. Rushford]]>Narrator: Rebecca Gibel]]>Publisher: Blackstone Audio, Inc.]]>Release date: 05-28-2015]]>Language: English
]]>Summary:]]>Has Jennie stumbled into something she'll never escape? Jennie McGrady is thrilled to be taking another flying lesson from Gram. But when menacing clouds roll in, Gram must take over the controls for a crash landing - and loses consciousness upon impact. Ignoring her survival instincts, Jennie leaves the plane in search of help. She ends up at a commune that appears wholesome and serene, but Jennie soon suspects something sinister. Eric, a member of the Desert Colony, knows the ins and outs of the compound and helps Jennie search for Gram. When they return to the site of the crash, the plane - along with Gram - is missing! But when Jennie suspects someone at the colony, Eric insists there's nothing going on. Is he really so trusting, or is he hiding something? Donovan is the Desert Colony's leader and claims that he's doing everything he can to contact her family. As the days pass, however, Jennie doubts Donovan's motives and begins to think the colony is a front for something illegal. Could he be involved in Gram's disappearance? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gut schlafen]]>Untertitel: Endlich besser ein- und durchschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Arnd Stein]]>Erzähler: Arnd Stein]]>Herausgeber: Gesellschaft für Stereo Tiefensuggestion]]>Veröffentlichungsdatum: 05-22-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Arnd Stein) Fri, 22 May 2015 05:47:09 GMT https://rvz.esound.space/it/audiobooks/VqlfRAnJ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gut schlafen]]>Untertitel: Endlich besser ein- und durchschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Arnd Stein]]>Erzähler: Arnd Stein]]>Herausgeber: Gesellschaft für Stereo Tiefensuggestion]]>Veröffentlichungsdatum: 05-22-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Nourished Metabolism]]>Subtitle: The Balanced Guide to How Diet, Exercise, and Stress Impact Your Metabolic Health]]>Categories: Health, Nourishment, Wellbeing]]>Author: Elizabeth Walling]]>Narrator: Erin Fossa]]>Publisher: Elizabeth Walling]]>Release date: 05-14-2015]]>Language: English
]]>Summary:]]>Take your metabolism from stressed to nourished. (No crazy diets required!) Health starts with your metabolism. But if your diet and lifestyle don't support your metabolic health, you'll be left feeling tired, moody, and stressed - and wondering why all this "healthy" advice you're following isn't working for you! Find out which hidden causes of stress are ruining your metabolic health, and learn how you can reduce or counteract these sources of stress using simple, practical steps that get results. ashtonparedes242@howard.esound.space (Elizabeth Walling) Thu, 14 May 2015 16:30:12 GMT https://rvz.esound.space/it/audiobooks/VqlfnNAb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Nourished Metabolism]]>Subtitle: The Balanced Guide to How Diet, Exercise, and Stress Impact Your Metabolic Health]]>Categories: Health, Nourishment, Wellbeing]]>Author: Elizabeth Walling]]>Narrator: Erin Fossa]]>Publisher: Elizabeth Walling]]>Release date: 05-14-2015]]>Language: English
]]>Summary:]]>Take your metabolism from stressed to nourished. (No crazy diets required!) Health starts with your metabolism. But if your diet and lifestyle don't support your metabolic health, you'll be left feeling tired, moody, and stressed - and wondering why all this "healthy" advice you're following isn't working for you! Find out which hidden causes of stress are ruining your metabolic health, and learn how you can reduce or counteract these sources of stress using simple, practical steps that get results. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Age of Obama]]>Categories: America, History, Planet Earth, Political Science]]>Author: Charles Krauthammer]]>Narrator: Charles Krauthammer]]>Publisher: Random House Audio]]>Release date: 05-12-2015]]>Language: English
]]>Summary:]]>The brilliant stylist, popular weekly columnist, Fox News commentator, and best-selling author Charles Krauthammer reflects on the legacy of our 44th president. In these five new essays, Krauthammer offers a critique of the Obama administration: its failed and ambivalent foreign policy, the lawlessness of its rule by executive order, and an air of detachment that has turned this into "an observer presidency". This exclusive digital-short audio edition will be included in the revised and updated edition of Things That Matter, also available from Random House Audio. ashtonparedes242@howard.esound.space (Charles Krauthammer) Tue, 12 May 2015 14:13:13 GMT https://rvz.esound.space/it/audiobooks/b8pfy0rn Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Age of Obama]]>Categories: America, History, Planet Earth, Political Science]]>Author: Charles Krauthammer]]>Narrator: Charles Krauthammer]]>Publisher: Random House Audio]]>Release date: 05-12-2015]]>Language: English
]]>Summary:]]>The brilliant stylist, popular weekly columnist, Fox News commentator, and best-selling author Charles Krauthammer reflects on the legacy of our 44th president. In these five new essays, Krauthammer offers a critique of the Obama administration: its failed and ambivalent foreign policy, the lawlessness of its rule by executive order, and an air of detachment that has turned this into "an observer presidency". This exclusive digital-short audio edition will be included in the revised and updated edition of Things That Matter, also available from Random House Audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Motivation To Lose Weight]]>Subtitle: The Ultimate Guide On How To Get Motivated And Stay Motivated To Eat Healthy, Lose Weight And Feel Great (Weight Loss by Nicholas Bjorn Book 1)]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nicholas Bjorn]]>Narrator: Dick Daleki]]>Publisher: Nicholas Bjorn]]>Release date: 05-07-2015]]>Language: English
]]>Summary:]]>Get motivated and stay motivated to eat healthy, lose weight, and feel great! Stick to your weight loss routine and finally get the results you want! This book will teach you how motivation works and how you can stay focused and motivated to lose weight. Millions of people want to lose weight and live a happier, healthier life; but often aren't able follow through on their plans. We all know someone who has been there before and it's likely we ourselves have even been there. But if we set goals and hold ourselves accountable to these goals, our chances for success greatly improve! What this book teaches can be applied simply to everyday life, helping to keep you focused, motivated, and achieving your goals. This book includes proven steps and strategies and will teach you how to keep your motivation up while practicing your weight loss plan. Know that anyone can lose weight if they put their minds to it. Here's what this book will teach: Now, get focused and stay motivated! Listen to your copy today! ashtonparedes242@howard.esound.space (Nicholas Bjorn) Thu, 07 May 2015 18:41:58 GMT https://rvz.esound.space/it/audiobooks/xMgfjGwO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Motivation To Lose Weight]]>Subtitle: The Ultimate Guide On How To Get Motivated And Stay Motivated To Eat Healthy, Lose Weight And Feel Great (Weight Loss by Nicholas Bjorn Book 1)]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nicholas Bjorn]]>Narrator: Dick Daleki]]>Publisher: Nicholas Bjorn]]>Release date: 05-07-2015]]>Language: English
]]>Summary:]]>Get motivated and stay motivated to eat healthy, lose weight, and feel great! Stick to your weight loss routine and finally get the results you want! This book will teach you how motivation works and how you can stay focused and motivated to lose weight. Millions of people want to lose weight and live a happier, healthier life; but often aren't able follow through on their plans. We all know someone who has been there before and it's likely we ourselves have even been there. But if we set goals and hold ourselves accountable to these goals, our chances for success greatly improve! What this book teaches can be applied simply to everyday life, helping to keep you focused, motivated, and achieving your goals. This book includes proven steps and strategies and will teach you how to keep your motivation up while practicing your weight loss plan. Know that anyone can lose weight if they put their minds to it. Here's what this book will teach: Now, get focused and stay motivated! Listen to your copy today! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nur Mut - Das kleine Überlebenshörbuch: Soforthilfe bei Herzklopfen, Angst, Panik & Co.]]>Untertitel: Soforthilfe bei Herzklopfen, Angst, Panik & Co.]]>Serie: #1 in Das kleine Überlebenshörbuch]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Claudia Croos-Müller]]>Erzähler: Melanie Manstein]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 04-30-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Claudia Croos-Müller) Thu, 30 Apr 2015 07:45:54 GMT https://rvz.esound.space/it/audiobooks/Vqlf5l1Y Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nur Mut - Das kleine Überlebenshörbuch: Soforthilfe bei Herzklopfen, Angst, Panik & Co.]]>Untertitel: Soforthilfe bei Herzklopfen, Angst, Panik & Co.]]>Serie: #1 in Das kleine Überlebenshörbuch]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Claudia Croos-Müller]]>Erzähler: Melanie Manstein]]>Herausgeber: SAGA Egmont]]>Veröffentlichungsdatum: 04-30-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Is Why You're Sick and Tired]]>Subtitle: And How to Look and Feel Amazing]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jackie Warner]]>Narrator: Meredith Mitchell]]>Publisher: Tantor Audio]]>Release date: 04-28-2015]]>Language: English
]]>Summary:]]>Stop saying "If only..." and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner - New York Times best-selling author and personal trainer to the stars - has the answer to the energy crisis in your life, and it's not in the next cup of coffee you're reaching for. It's getting rid of your energy-sapping lifestyle. This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level, to target the cells and hormones critical to energy, vitality, and weight loss. Each week of this three-phase plan will offer a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns. The diet is coupled with a progressive style of training that adapts with your foods and your body chemistry. ashtonparedes242@howard.esound.space (Jackie Warner) Tue, 28 Apr 2015 16:46:44 GMT https://rvz.esound.space/it/audiobooks/VBZfP295 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: This Is Why You're Sick and Tired]]>Subtitle: And How to Look and Feel Amazing]]>Categories: Health, Nourishment, Wellbeing]]>Author: Jackie Warner]]>Narrator: Meredith Mitchell]]>Publisher: Tantor Audio]]>Release date: 04-28-2015]]>Language: English
]]>Summary:]]>Stop saying "If only..." and get yourself on track to health, happiness, and that youthful glow you thought you lost forever. Jackie Warner - New York Times best-selling author and personal trainer to the stars - has the answer to the energy crisis in your life, and it's not in the next cup of coffee you're reaching for. It's getting rid of your energy-sapping lifestyle. This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level, to target the cells and hormones critical to energy, vitality, and weight loss. Each week of this three-phase plan will offer a new diet and exercise program that alters chemistry in stages, working with your brain and body to balance and release a new set of chemicals and patterns. The diet is coupled with a progressive style of training that adapts with your foods and your body chemistry. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: TTYL]]>Subtitle: Stories about Melissa, Book 4]]>Series: #4 in Stories about Melissa]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bethany Lopez]]>Narrator: Mariah Lyons]]>Publisher: Bethany Lopez]]>Release date: 04-28-2015]]>Language: English
]]>Summary:]]>The last few months have been a rough road for Melissa. Her grades have slipped, her parents treat her like a prisoner, and her closest friends are too involved in their own lives to spend time with her. Desperate to escape her depressing funk, she starts spending more time with Layla, who introduces her to a new crowd...the wrong crowd. When Melissa starts to go down a dangerous path, can anyone get through to her before she does something she'll regret? The Stories About Melissa series is a coming-of-age series that follows Melissa, her family, and her friends. Similar to Sweet Valley High, each book is novella length. There will be eight books in the series. Stories about Melissa order: Ta Ta for Now!; xoxoxo; Ciao; TTYL. Book five will be coming soon. ashtonparedes242@howard.esound.space (Bethany Lopez) Tue, 28 Apr 2015 00:38:27 GMT https://rvz.esound.space/it/audiobooks/b8pf0m5o Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: TTYL]]>Subtitle: Stories about Melissa, Book 4]]>Series: #4 in Stories about Melissa]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bethany Lopez]]>Narrator: Mariah Lyons]]>Publisher: Bethany Lopez]]>Release date: 04-28-2015]]>Language: English
]]>Summary:]]>The last few months have been a rough road for Melissa. Her grades have slipped, her parents treat her like a prisoner, and her closest friends are too involved in their own lives to spend time with her. Desperate to escape her depressing funk, she starts spending more time with Layla, who introduces her to a new crowd...the wrong crowd. When Melissa starts to go down a dangerous path, can anyone get through to her before she does something she'll regret? The Stories About Melissa series is a coming-of-age series that follows Melissa, her family, and her friends. Similar to Sweet Valley High, each book is novella length. There will be eight books in the series. Stories about Melissa order: Ta Ta for Now!; xoxoxo; Ciao; TTYL. Book five will be coming soon. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pregnancy the Green Family Way]]>Subtitle: How to Have a Baby While Still Being Earth-Friendly]]>Series: #1 in Earth-Friendly Family Guides]]>Categories: Health, Nourishment, Wellbeing]]>Author: Teagan Smith]]>Narrator: L. David Harris]]>Publisher: Teagan Smith]]>Release date: 04-15-2015]]>Language: English
]]>Summary:]]>Discover how to have a baby while still being Earth-friendly! Want to know more? ashtonparedes242@howard.esound.space (Teagan Smith) Wed, 15 Apr 2015 14:00:56 GMT https://rvz.esound.space/it/audiobooks/xwgfX20o Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Pregnancy the Green Family Way]]>Subtitle: How to Have a Baby While Still Being Earth-Friendly]]>Series: #1 in Earth-Friendly Family Guides]]>Categories: Health, Nourishment, Wellbeing]]>Author: Teagan Smith]]>Narrator: L. David Harris]]>Publisher: Teagan Smith]]>Release date: 04-15-2015]]>Language: English
]]>Summary:]]>Discover how to have a baby while still being Earth-friendly! Want to know more? https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tiefenentspannt einschlafen bei Schlafproblemen]]>Untertitel: Phantasiereise - Besser Schlafen 3]]>Serie: #3 in Besser Schlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Nils Klippstein]]>Erzähler: Daniel Wandelt]]>Herausgeber: start2dream]]>Veröffentlichungsdatum: 04-13-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Nils Klippstein) Mon, 13 Apr 2015 08:15:07 GMT https://rvz.esound.space/it/audiobooks/xAWf0vGb Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tiefenentspannt einschlafen bei Schlafproblemen]]>Untertitel: Phantasiereise - Besser Schlafen 3]]>Serie: #3 in Besser Schlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Nils Klippstein]]>Erzähler: Daniel Wandelt]]>Herausgeber: start2dream]]>Veröffentlichungsdatum: 04-13-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss: Lose Weight Starting Now]]>Subtitle: 40 Quick and Easy Weight Loss Tips to Start Applying Today]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nicholas Bjorn]]>Narrator: Dick Daleki]]>Publisher: Nicholas Bjorn]]>Release date: 04-08-2015]]>Language: English
]]>Summary:]]>Today is the day: no more procrastinating, no more saying my diet begins on Monday, no more excuses. Start right now! Learn exactly what you need to start doing today to lose weight and what it takes to reach your weight loss goals. If you are truly serious about losing weight and are prepared to do the necessary work, then this is the audiobook for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss. In this book I share 40 quick and easy weight loss tips that you can start applying today. This includes: If you take action right now and remain consistent, you will lose all your excess weight effectively and permanently. And you will look and feel better for the rest of your life. Get started now! ashtonparedes242@howard.esound.space (Nicholas Bjorn) Wed, 08 Apr 2015 11:29:01 GMT https://rvz.esound.space/it/audiobooks/bGlfA8XO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Loss: Lose Weight Starting Now]]>Subtitle: 40 Quick and Easy Weight Loss Tips to Start Applying Today]]>Categories: Health, Nourishment, Wellbeing]]>Author: Nicholas Bjorn]]>Narrator: Dick Daleki]]>Publisher: Nicholas Bjorn]]>Release date: 04-08-2015]]>Language: English
]]>Summary:]]>Today is the day: no more procrastinating, no more saying my diet begins on Monday, no more excuses. Start right now! Learn exactly what you need to start doing today to lose weight and what it takes to reach your weight loss goals. If you are truly serious about losing weight and are prepared to do the necessary work, then this is the audiobook for you. The fact of the matter is anything worth doing requires discipline, especially when it comes to weight loss. In this book I share 40 quick and easy weight loss tips that you can start applying today. This includes: If you take action right now and remain consistent, you will lose all your excess weight effectively and permanently. And you will look and feel better for the rest of your life. Get started now! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Age-Defying Diet]]>Subtitle: Outsmart Your Metabolism to Lose Weight - Up to 20 Pounds in 21 Days! - And Turn Back the Clock]]>Categories: Health, Nourishment, Wellbeing]]>Author: Caroline M. Apovian]]>Narrator: Suehyla El Attar]]>Publisher: Hachette Audio]]>Release date: 04-07-2015]]>Language: English
]]>Summary:]]>Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times best-selling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting - an innovative approach that will leave listeners feeling full, not hungry - with targeted strength training, listeners can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth. ashtonparedes242@howard.esound.space (Caroline M. Apovian) Tue, 07 Apr 2015 06:25:42 GMT https://rvz.esound.space/it/audiobooks/bkWfp5W8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Age-Defying Diet]]>Subtitle: Outsmart Your Metabolism to Lose Weight - Up to 20 Pounds in 21 Days! - And Turn Back the Clock]]>Categories: Health, Nourishment, Wellbeing]]>Author: Caroline M. Apovian]]>Narrator: Suehyla El Attar]]>Publisher: Hachette Audio]]>Release date: 04-07-2015]]>Language: English
]]>Summary:]]>Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times best-selling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting - an innovative approach that will leave listeners feeling full, not hungry - with targeted strength training, listeners can lose up to 20 pounds in 21 days while they reshape their bodies and take back their youth. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Secrets]]>Subtitle: How to Get the Good Night Sleep You Deserve]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Emil McAdams]]>Narrator: Violet Meadow]]>Publisher: Speedy Publishing LLC]]>Release date: 03-24-2015]]>Language: English
]]>Summary:]]>Sleep is essential for many reasons. The body requires rest to rejuvenate its many functioning systems. Sleep is also a time for healing body tissues. The brain also gets a needed break from active daily functions of decision making and tasking doing. The brain during sleep also helps solve problems. ashtonparedes242@howard.esound.space (Emil McAdams) Tue, 24 Mar 2015 12:42:41 GMT https://rvz.esound.space/it/audiobooks/DL3fRAvN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sleep Secrets]]>Subtitle: How to Get the Good Night Sleep You Deserve]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Emil McAdams]]>Narrator: Violet Meadow]]>Publisher: Speedy Publishing LLC]]>Release date: 03-24-2015]]>Language: English
]]>Summary:]]>Sleep is essential for many reasons. The body requires rest to rejuvenate its many functioning systems. Sleep is also a time for healing body tissues. The brain also gets a needed break from active daily functions of decision making and tasking doing. The brain during sleep also helps solve problems. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Juicing Secrets for Health, Weight Loss and Unstoppable Energy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Stephen Hall]]>Narrator: Lucy Smith]]>Publisher: Stephen Hall]]>Release date: 03-18-2015]]>Language: English
]]>Summary:]]>Be healthy, lose weight, and have unstoppable energy through juicing! You're about to discover some of the remarkable benefits of juicing fruits and vegetables, and how it will help you lose weight, be healthy, and have unstoppable energy. I've been juicing for years and have used a variety of different juicers, and in this book I share the very best juicer that has worked for me and how it has transformed my life. If you follow these juicing secrets and add the ritual of juicing to your life, I can promise you, your life will transform forever. You will not only have more energy, but you will be happier and every aspect of your life will improve. Here Is a Preview of What You'll Learn... Download your copy today! ashtonparedes242@howard.esound.space (Stephen Hall) Wed, 18 Mar 2015 16:34:20 GMT https://rvz.esound.space/it/audiobooks/b3mfL9j6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Juicing Secrets for Health, Weight Loss and Unstoppable Energy]]>Categories: Health, Nourishment, Wellbeing]]>Author: Stephen Hall]]>Narrator: Lucy Smith]]>Publisher: Stephen Hall]]>Release date: 03-18-2015]]>Language: English
]]>Summary:]]>Be healthy, lose weight, and have unstoppable energy through juicing! You're about to discover some of the remarkable benefits of juicing fruits and vegetables, and how it will help you lose weight, be healthy, and have unstoppable energy. I've been juicing for years and have used a variety of different juicers, and in this book I share the very best juicer that has worked for me and how it has transformed my life. If you follow these juicing secrets and add the ritual of juicing to your life, I can promise you, your life will transform forever. You will not only have more energy, but you will be happier and every aspect of your life will improve. Here Is a Preview of What You'll Learn... Download your copy today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Lifestyle Diet with Wellness and Dietary Guide]]>Subtitle: Tips to Eat Well to a Lifestyle Diet Makeover]]>Categories: Health, Nourishment, Wellbeing]]>Author: Helen Williams]]>Narrator: Kai Kennicott]]>Publisher: Speedy Publishing LLC]]>Release date: 03-17-2015]]>Language: English
]]>Summary:]]>A healthy lifestyle can consist of many different things depending on each individual person. If you are a fitness guru, diet seeker, animal friendly or even your religion can determine what is considered a healthy lifestyle. Generally speaking, however, a healthy lifestyle is a lifestyle in which you are cautious about your health and body. This means that you are careful about what you put into your body and how you take care of your body. Many people believe that leading a healthy lifestyle includes watching what you eat, not smoking and exercising on a daily basis. Healthy eating can consist away staying from sugar, caffeine and alcohol. ashtonparedes242@howard.esound.space (Helen Williams) Tue, 17 Mar 2015 06:08:47 GMT https://rvz.esound.space/it/audiobooks/x2AfeLGp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Healthy Lifestyle Diet with Wellness and Dietary Guide]]>Subtitle: Tips to Eat Well to a Lifestyle Diet Makeover]]>Categories: Health, Nourishment, Wellbeing]]>Author: Helen Williams]]>Narrator: Kai Kennicott]]>Publisher: Speedy Publishing LLC]]>Release date: 03-17-2015]]>Language: English
]]>Summary:]]>A healthy lifestyle can consist of many different things depending on each individual person. If you are a fitness guru, diet seeker, animal friendly or even your religion can determine what is considered a healthy lifestyle. Generally speaking, however, a healthy lifestyle is a lifestyle in which you are cautious about your health and body. This means that you are careful about what you put into your body and how you take care of your body. Many people believe that leading a healthy lifestyle includes watching what you eat, not smoking and exercising on a daily basis. Healthy eating can consist away staying from sugar, caffeine and alcohol. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Verheißung: Der Grenzenlose]]>Untertitel: Carl Mørck 6]]>Serie: #6 in Carl Mørck, #6 in Carl Mørck]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Jussi Adler-Olsen]]>Erzähler: Wolfram Koch]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 03-06-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Jussi Adler-Olsen) Fri, 06 Mar 2015 16:54:21 GMT https://rvz.esound.space/it/audiobooks/VO2fWnjJ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Verheißung: Der Grenzenlose]]>Untertitel: Carl Mørck 6]]>Serie: #6 in Carl Mørck, #6 in Carl Mørck]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Jussi Adler-Olsen]]>Erzähler: Wolfram Koch]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 03-06-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 7 Habits of Healthy People]]>Subtitle: The Simple Guide: Helpful Tips of Healthy People]]>Categories: Health, Nourishment, Wellbeing]]>Author: Walter Gregory]]>Narrator: Violet Meadow]]>Publisher: Speedy Publishing LLC]]>Release date: 03-04-2015]]>Language: English
]]>Summary:]]>Healthy habits are consistent actions which consequently benefit the body and/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables, and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways. They make successful weight management possible and bring clarity to the mind. When used as a preventative effort, healthy habits help fight disease in the body. Oftentimes, they are the source of increased energy and a happier disposition. ashtonparedes242@howard.esound.space (Walter Gregory) Wed, 04 Mar 2015 01:41:11 GMT https://rvz.esound.space/it/audiobooks/xEPfAZBV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 7 Habits of Healthy People]]>Subtitle: The Simple Guide: Helpful Tips of Healthy People]]>Categories: Health, Nourishment, Wellbeing]]>Author: Walter Gregory]]>Narrator: Violet Meadow]]>Publisher: Speedy Publishing LLC]]>Release date: 03-04-2015]]>Language: English
]]>Summary:]]>Healthy habits are consistent actions which consequently benefit the body and/or environment. An individual's quality of life can often be defined by the health-conscious decisions made on a daily basis. Examples of healthy habits include regular cardiovascular activity, drinking a recommended amount of water, eating lots of fruits and vegetables, and getting an adequate amount of sleep. Healthy habits are important because they influence a person's entire life in various ways. They make successful weight management possible and bring clarity to the mind. When used as a preventative effort, healthy habits help fight disease in the body. Oftentimes, they are the source of increased energy and a happier disposition. https://litupbook.com/it/audiobooks/242 Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: The Jungle Book [Russian Edition]]]>Серия: #1 in The Jungle Books [Russian Edition]]]>Жанры: Action, Adventure, Animal, Animal Fiction]]>Автор: Rudyard Kipling]]>Рассказчик: Arkady Bukhmin]]>Издатель: IDDK]]>Дата выпуска: 02-27-2015]]>Язык: Русский
]]>Краткое содержание:]]>Izdanie soderzhit polnyj tekst samogo znamenitogo proizvedenija "Kniga dzhunglej" i prodolzhenie - "Vtoraja kniga dzhunglej" velikogo anglijskogo pisatelja - prozaika i pojeta, laureata Nobelevskoj premii po literature (1907) Dzhozefa Red'jarda Kiplinga (1865-1936). Obe knigi vkljuchajut v sebja neskol'ko rasskazov v pouchitel'noj manere. Glavnye geroi - zhivotnye. Maugli - rasskaz o mal'chike, kotorogo vospitala staja volkov. Dejstvie proishodit na rodine pisatelja v Indii. V skazochnoj, uvlekatel'noj forme on rasskazyvaet o blagorodstve i podlosti, hrabrosti i trusosti, ljubvi i nenavisti. Chitateli vsego mira - vzroslye i deti - uzhe mnogie gody perezhivajut prikljuchenija Maugli, vozhaka volch'ej stai Akely, pantery Bagiry, pitona Kaa, kovarnogo i podlogo tigra Sher Hana i ego vechnogo sputnika, l'stivogo, hitrogo i umnogo shakala Tabaki... Please note: This audiobook is in Russian. ashtonparedes242@howard.esound.space (Rudyard Kipling) Fri, 27 Feb 2015 08:36:15 GMT https://rvz.esound.space/it/audiobooks/b1zfzYPN Listen Library false Получите 3 полные аудиокниги бесплатно Слушать бесплатную аудиокнигу : ]]>https://litupbook.com/free]]>
]]>Заголовок: The Jungle Book [Russian Edition]]]>Серия: #1 in The Jungle Books [Russian Edition]]]>Жанры: Action, Adventure, Animal, Animal Fiction]]>Автор: Rudyard Kipling]]>Рассказчик: Arkady Bukhmin]]>Издатель: IDDK]]>Дата выпуска: 02-27-2015]]>Язык: Русский
]]>Краткое содержание:]]>Izdanie soderzhit polnyj tekst samogo znamenitogo proizvedenija "Kniga dzhunglej" i prodolzhenie - "Vtoraja kniga dzhunglej" velikogo anglijskogo pisatelja - prozaika i pojeta, laureata Nobelevskoj premii po literature (1907) Dzhozefa Red'jarda Kiplinga (1865-1936). Obe knigi vkljuchajut v sebja neskol'ko rasskazov v pouchitel'noj manere. Glavnye geroi - zhivotnye. Maugli - rasskaz o mal'chike, kotorogo vospitala staja volkov. Dejstvie proishodit na rodine pisatelja v Indii. V skazochnoj, uvlekatel'noj forme on rasskazyvaet o blagorodstve i podlosti, hrabrosti i trusosti, ljubvi i nenavisti. Chitateli vsego mira - vzroslye i deti - uzhe mnogie gody perezhivajut prikljuchenija Maugli, vozhaka volch'ej stai Akely, pantery Bagiry, pitona Kaa, kovarnogo i podlogo tigra Sher Hana i ego vechnogo sputnika, l'stivogo, hitrogo i umnogo shakala Tabaki... Please note: This audiobook is in Russian. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The See-Through Leopard]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sibel Hodge]]>Narrator: Rada Sullivan]]>Publisher: Wonder Women Publishing Ltd]]>Release date: 01-28-2015]]>Language: English
]]>Summary:]]>From international best-selling and award-winning author Sibel Hodge, The See-Through Leopard is an inspirational coming-of-age novel... Most 16-year-old girls are obsessed with their looks, but Jazz Hooper's obsessed for a different reason. After a car accident that kills her mum, Jazz is left with severe facial scars and retreats into a dark depression. Fearing what will happen if Jazz doesn't recover, her dad makes a drastic decision to move them from England to a game reserve in Kenya for a new start. And when Jazz finds an orphaned leopard cub, it sets off a chain of events that lead her on a two-year journey of discovery, healing, and love. "A percentage of the royalties from the sale of this book will be contributed to Panthera, a leading international conservation organization dedicated to protecting and preserving the world's big cats, plus other wildlife conservation groups." (Sibel Hodge, author) ashtonparedes242@howard.esound.space (Sibel Hodge) Wed, 28 Jan 2015 09:12:42 GMT https://rvz.esound.space/it/audiobooks/b4Yfml4a Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The See-Through Leopard]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sibel Hodge]]>Narrator: Rada Sullivan]]>Publisher: Wonder Women Publishing Ltd]]>Release date: 01-28-2015]]>Language: English
]]>Summary:]]>From international best-selling and award-winning author Sibel Hodge, The See-Through Leopard is an inspirational coming-of-age novel... Most 16-year-old girls are obsessed with their looks, but Jazz Hooper's obsessed for a different reason. After a car accident that kills her mum, Jazz is left with severe facial scars and retreats into a dark depression. Fearing what will happen if Jazz doesn't recover, her dad makes a drastic decision to move them from England to a game reserve in Kenya for a new start. And when Jazz finds an orphaned leopard cub, it sets off a chain of events that lead her on a two-year journey of discovery, healing, and love. "A percentage of the royalties from the sale of this book will be contributed to Panthera, a leading international conservation organization dedicated to protecting and preserving the world's big cats, plus other wildlife conservation groups." (Sibel Hodge, author) https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: F.I.T.]]>Subtitle: Faith Inspired Transformation]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kim Dolan Leto]]>Narrator: Kim Dolan Leto]]>Publisher: Fedd Audio]]>Release date: 01-22-2015]]>Language: English
]]>Summary:]]>Achieve health the right way: from the inside out! Many diet and fitness books claim losing ten pounds in ten days will bring the health and happiness we seek. But the truth is health and happiness require more than a few weeks of intense dietary restriction or physical exertion. The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God. Only in him do we find the strength to make health a lifestyle. Everything else is just a temporary fix with an unending cycle of deprivation, overconsumption, and exhaustion. F.I.T. is different from any other diet or training plan. It calls women who are struggling with their health and fitness to a faith-inspired transformation, shifting their focus from what the world says to what the word of God says. With each of the ten steps, renowned fitness expert, model, and writer Kim Dolan Leto provides the inspiration and practical tools necessary to live a healthy life that honors God and brings the lasting results we all crave. ashtonparedes242@howard.esound.space (Kim Dolan Leto) Thu, 22 Jan 2015 21:29:52 GMT https://rvz.esound.space/it/audiobooks/xAWf1jeO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: F.I.T.]]>Subtitle: Faith Inspired Transformation]]>Categories: Health, Nourishment, Wellbeing]]>Author: Kim Dolan Leto]]>Narrator: Kim Dolan Leto]]>Publisher: Fedd Audio]]>Release date: 01-22-2015]]>Language: English
]]>Summary:]]>Achieve health the right way: from the inside out! Many diet and fitness books claim losing ten pounds in ten days will bring the health and happiness we seek. But the truth is health and happiness require more than a few weeks of intense dietary restriction or physical exertion. The journey to health isn't a sprint. It's a marathon. We succeed by combining our faith with our fitness and doing real life with God. Only in him do we find the strength to make health a lifestyle. Everything else is just a temporary fix with an unending cycle of deprivation, overconsumption, and exhaustion. F.I.T. is different from any other diet or training plan. It calls women who are struggling with their health and fitness to a faith-inspired transformation, shifting their focus from what the world says to what the word of God says. With each of the ten steps, renowned fitness expert, model, and writer Kim Dolan Leto provides the inspiration and practical tools necessary to live a healthy life that honors God and brings the lasting results we all crave. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unbecoming]]>Subtitle: A Novel]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Rebecca Scherm]]>Narrator: Catherine Taber]]>Publisher: Penguin Audio]]>Release date: 01-22-2015]]>Language: English
]]>Summary:]]>A major new debut thriller about a small-town girl who charms her way into the world of international art fraud. On the grubby outskirts of Paris, Grace restores bric-a-brac, mends teapots, re-sets gems. She calls herself Julie, says she's from California, and slips back to a rented room at night. Regularly, furtively, she checks the hometown paper on the Internet. Home is Garland, Tennessee, and there, two young men have just been paroled. One, she married; the other, she's in love with. Both were jailed for a crime that Grace herself planned in exacting detail. The heist went bad - but not before she was on a plane to Prague with a stolen canvas rolled in her bag. And so, in Paris, begins a cat-and-mouse waiting game as Grace's web of deception and lies unravels - and she becomes another young woman entirely. Unbecoming is an intricately plotted and psychologically nuanced heist novel that turns on suspense and slippery identity. With echoes of Alfred Hitchcock and Patricia Highsmith, Rebecca Scherm's mesmerizing debut is sure to entrance fans of Gillian Flynn, Marisha Pessl, and Donna Tartt. ashtonparedes242@howard.esound.space (Rebecca Scherm) Thu, 22 Jan 2015 16:39:05 GMT https://rvz.esound.space/it/audiobooks/Dv3fkMg6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Unbecoming]]>Subtitle: A Novel]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Rebecca Scherm]]>Narrator: Catherine Taber]]>Publisher: Penguin Audio]]>Release date: 01-22-2015]]>Language: English
]]>Summary:]]>A major new debut thriller about a small-town girl who charms her way into the world of international art fraud. On the grubby outskirts of Paris, Grace restores bric-a-brac, mends teapots, re-sets gems. She calls herself Julie, says she's from California, and slips back to a rented room at night. Regularly, furtively, she checks the hometown paper on the Internet. Home is Garland, Tennessee, and there, two young men have just been paroled. One, she married; the other, she's in love with. Both were jailed for a crime that Grace herself planned in exacting detail. The heist went bad - but not before she was on a plane to Prague with a stolen canvas rolled in her bag. And so, in Paris, begins a cat-and-mouse waiting game as Grace's web of deception and lies unravels - and she becomes another young woman entirely. Unbecoming is an intricately plotted and psychologically nuanced heist novel that turns on suspense and slippery identity. With echoes of Alfred Hitchcock and Patricia Highsmith, Rebecca Scherm's mesmerizing debut is sure to entrance fans of Gillian Flynn, Marisha Pessl, and Donna Tartt. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Changes]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Queon Holmes]]>Narrator: Sherry Bird]]>Publisher: Queon Shine & Go]]>Release date: 01-22-2015]]>Language: English
]]>Summary:]]>Changes shares an inspiring walk of hope and trust! What is a testimony without a test, the struggles of an average teen on a journey to greatness? This audiobook tells the story of a young woman learning life lessons along the way and finding the pathway to overcoming it all. Her unrelenting faith to believe and trust in spite of the obstacles she faced took her from adversity to success. ashtonparedes242@howard.esound.space (Queon Holmes) Thu, 22 Jan 2015 01:28:04 GMT https://rvz.esound.space/it/audiobooks/b1zfo3Lj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Changes]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Queon Holmes]]>Narrator: Sherry Bird]]>Publisher: Queon Shine & Go]]>Release date: 01-22-2015]]>Language: English
]]>Summary:]]>Changes shares an inspiring walk of hope and trust! What is a testimony without a test, the struggles of an average teen on a journey to greatness? This audiobook tells the story of a young woman learning life lessons along the way and finding the pathway to overcoming it all. Her unrelenting faith to believe and trust in spite of the obstacles she faced took her from adversity to success. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Herrn Arnes Schatz]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Selma Lagerlöf]]>Erzähler: Maximilian Hilbrand]]>Herausgeber: Ars Audiendi oHG]]>Veröffentlichungsdatum: 01-15-2015]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Selma Lagerlöf) Thu, 15 Jan 2015 03:13:45 GMT https://rvz.esound.space/it/audiobooks/bXEfzXJl Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Herrn Arnes Schatz]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Selma Lagerlöf]]>Erzähler: Maximilian Hilbrand]]>Herausgeber: Ars Audiendi oHG]]>Veröffentlichungsdatum: 01-15-2015]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guardian]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Bill Eidson]]>Narrator: Robert Sciglimpaglia]]>Publisher: Audible Studios]]>Release date: 01-13-2015]]>Language: English
]]>Summary:]]>Nine-year-old Janine Stearns and her parents stop at a convenience store to buy ice cream. Moments later, a masked gunman walks in and robs the store, shooting the clerk and kidnapping Janine. What begins as a seemingly random act of violence quickly becomes a world of dark interconnections and horrifying possibilities. Nothing is as it appears. It is left to Ross Stearns, Janine's uncle and guardian, to rescue Janine and end the nightmare of senseless violence. The Guardian is an experience of shocking power that takes off like a rocket from the very first chapter. ashtonparedes242@howard.esound.space (Bill Eidson) Tue, 13 Jan 2015 22:49:11 GMT https://rvz.esound.space/it/audiobooks/VW8fG5kp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guardian]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Bill Eidson]]>Narrator: Robert Sciglimpaglia]]>Publisher: Audible Studios]]>Release date: 01-13-2015]]>Language: English
]]>Summary:]]>Nine-year-old Janine Stearns and her parents stop at a convenience store to buy ice cream. Moments later, a masked gunman walks in and robs the store, shooting the clerk and kidnapping Janine. What begins as a seemingly random act of violence quickly becomes a world of dark interconnections and horrifying possibilities. Nothing is as it appears. It is left to Ross Stearns, Janine's uncle and guardian, to rescue Janine and end the nightmare of senseless violence. The Guardian is an experience of shocking power that takes off like a rocket from the very first chapter. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carrier]]>Series: #8 in Culver Valley Crime]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Sophie Hannah]]>Narrator: Elizabeth Sastre]]>Publisher: Recorded Books]]>Release date: 01-13-2015]]>Language: English
]]>Summary:]]>An edge-of-your-seat novel from the phenomenal Sophie Hannah. When her plane is delayed overnight, Gaby Struthers finds herself forced to share a hotel room with a stranger: a terrified young woman named Lauren Cookson - but why is she scared of Gaby in particular? Lauren won't explain. Instead, she blurts out something about an innocent man going to prison for a murder he didn't commit, and Gaby soon suspects that Lauren's presence on her flight can't be a coincidence. Because the murder victim is Francine Breary, the wife of the only man Gaby has ever truly loved. Tim Breary has confessed, and even provided the police with evidence. The only thing he hasn't given them is a motive. He claims to have no idea why he murdered his wife.... ashtonparedes242@howard.esound.space (Sophie Hannah) Tue, 13 Jan 2015 10:18:44 GMT https://rvz.esound.space/it/audiobooks/bGlfQ7Lo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Carrier]]>Series: #8 in Culver Valley Crime]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Sophie Hannah]]>Narrator: Elizabeth Sastre]]>Publisher: Recorded Books]]>Release date: 01-13-2015]]>Language: English
]]>Summary:]]>An edge-of-your-seat novel from the phenomenal Sophie Hannah. When her plane is delayed overnight, Gaby Struthers finds herself forced to share a hotel room with a stranger: a terrified young woman named Lauren Cookson - but why is she scared of Gaby in particular? Lauren won't explain. Instead, she blurts out something about an innocent man going to prison for a murder he didn't commit, and Gaby soon suspects that Lauren's presence on her flight can't be a coincidence. Because the murder victim is Francine Breary, the wife of the only man Gaby has ever truly loved. Tim Breary has confessed, and even provided the police with evidence. The only thing he hasn't given them is a motive. He claims to have no idea why he murdered his wife.... https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Adrenaline]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Bill Eidson]]>Narrator: Tim Friedlander]]>Publisher: Audible Studios]]>Release date: 01-08-2015]]>Language: English
]]>Summary:]]>Adrenaline explores the hunger for adventure that is as basic a need for some people as food, drink, or love.... some people crave an adrenaline rush the way a heroin addict craves a fix. Two corporate opponents: One, Steve Dern, becomes CEO; the other, Geoff Mann, ends up on the street, where his taste for extreme sports and a chance encounter with a desperate young prostitute show him that murder delivers the best rush of all. Then, Geoff thrusts Steve into a dangerous game with Steve's wife, Lisa, as the prize. To save her, Steve must find a way to make Geoff feel pain. To experience fear. He must scare a man who has just discovered how much he likes to kill. Adrenaline is a no-holds-barred thriller that lives up to its name. ashtonparedes242@howard.esound.space (Bill Eidson) Thu, 08 Jan 2015 09:00:27 GMT https://rvz.esound.space/it/audiobooks/Vy2fZOKx Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Adrenaline]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Bill Eidson]]>Narrator: Tim Friedlander]]>Publisher: Audible Studios]]>Release date: 01-08-2015]]>Language: English
]]>Summary:]]>Adrenaline explores the hunger for adventure that is as basic a need for some people as food, drink, or love.... some people crave an adrenaline rush the way a heroin addict craves a fix. Two corporate opponents: One, Steve Dern, becomes CEO; the other, Geoff Mann, ends up on the street, where his taste for extreme sports and a chance encounter with a desperate young prostitute show him that murder delivers the best rush of all. Then, Geoff thrusts Steve into a dangerous game with Steve's wife, Lisa, as the prize. To save her, Steve must find a way to make Geoff feel pain. To experience fear. He must scare a man who has just discovered how much he likes to kill. Adrenaline is a no-holds-barred thriller that lives up to its name. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Machine Made]]>Subtitle: Tammany Hall and the Creation of Modern American Politics]]>Categories: America, History, Planet Earth, Political Science]]>Author: Terry Golway]]>Narrator: Adam Grupper]]>Publisher: Audible Studios]]>Release date: 01-07-2015]]>Language: English
]]>Summary:]]>A major, surprising new history of New York's most famous political machine - Tammany Hall - revealing, beyond the vice and corruption, a birthplace of progressive urban politics. For decades, history has considered Tammany Hall, New York's famous political machine, shorthand for the worst of urban politics: graft, crime, and patronage personified by notoriously corrupt characters. Infamous crooks like William "Boss" Tweed dominate traditional histories of Tammany, distorting our understanding of a critical chapter of American political history. In Machine Made, historian and New York City journalist Terry Golway convincingly dismantles these stereotypes; Tammany's corruption was real, but so was its heretofore forgotten role in protecting marginalized and maligned immigrants in desperate need of a political voice. Irish immigrants arriving in New York during the 19th century faced an unrelenting onslaught of hyperbolic, nativist propaganda. They were voiceless in a city that proved, time and again, that real power remained in the hands of the mercantile elite, not with a crush of ragged newcomers flooding its streets. Haunted by fresh memories of the horrific Irish potato famine in the old country, Irish immigrants had already learned an indelible lesson about the dire consequences of political helplessness. ashtonparedes242@howard.esound.space (Terry Golway) Wed, 07 Jan 2015 17:02:54 GMT https://rvz.esound.space/it/audiobooks/bJLf6r5X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Machine Made]]>Subtitle: Tammany Hall and the Creation of Modern American Politics]]>Categories: America, History, Planet Earth, Political Science]]>Author: Terry Golway]]>Narrator: Adam Grupper]]>Publisher: Audible Studios]]>Release date: 01-07-2015]]>Language: English
]]>Summary:]]>A major, surprising new history of New York's most famous political machine - Tammany Hall - revealing, beyond the vice and corruption, a birthplace of progressive urban politics. For decades, history has considered Tammany Hall, New York's famous political machine, shorthand for the worst of urban politics: graft, crime, and patronage personified by notoriously corrupt characters. Infamous crooks like William "Boss" Tweed dominate traditional histories of Tammany, distorting our understanding of a critical chapter of American political history. In Machine Made, historian and New York City journalist Terry Golway convincingly dismantles these stereotypes; Tammany's corruption was real, but so was its heretofore forgotten role in protecting marginalized and maligned immigrants in desperate need of a political voice. Irish immigrants arriving in New York during the 19th century faced an unrelenting onslaught of hyperbolic, nativist propaganda. They were voiceless in a city that proved, time and again, that real power remained in the hands of the mercantile elite, not with a crush of ragged newcomers flooding its streets. Haunted by fresh memories of the horrific Irish potato famine in the old country, Irish immigrants had already learned an indelible lesson about the dire consequences of political helplessness. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ciao]]>Subtitle: Stories About Melissa, Book 3]]>Series: #3 in Stories about Melissa]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bethany Lopez]]>Narrator: Mariah Lyons]]>Publisher: Bethany Lopez]]>Release date: 01-06-2015]]>Language: English
]]>Summary:]]>Melissa has had a fantastic summer hanging out with her friends and making new ones. But life as she knows it will change when they all come together to begin their sophomore year at Dearborn High. Connections will be made and friendships will be tested. Will Melissa’s family and friends be able to help her through the challenges she will face in the upcoming months? ashtonparedes242@howard.esound.space (Bethany Lopez) Tue, 06 Jan 2015 16:50:27 GMT https://rvz.esound.space/it/audiobooks/bXEfLzz7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ciao]]>Subtitle: Stories About Melissa, Book 3]]>Series: #3 in Stories about Melissa]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bethany Lopez]]>Narrator: Mariah Lyons]]>Publisher: Bethany Lopez]]>Release date: 01-06-2015]]>Language: English
]]>Summary:]]>Melissa has had a fantastic summer hanging out with her friends and making new ones. But life as she knows it will change when they all come together to begin their sophomore year at Dearborn High. Connections will be made and friendships will be tested. Will Melissa’s family and friends be able to help her through the challenges she will face in the upcoming months? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Permanent Weight Loss]]>Series: #8 in Nightingale-Conant: Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Clark T. Cameron]]>Narrator: Clark T. Cameron]]>Publisher: Nightingale-Conant]]>Release date: 01-06-2015]]>Language: English
]]>Summary:]]>Change your mind to change your body! You may have already learned the bad news about diets the hard way. Sure diets work for a while. You may lose weight only to gain it back, and more often than not, you end up weighing more than you did to begin with. The mere fact of starting a diet or exercise program eases the psychological tension that led you to diet in the first place, and hence undermines your need to continue it. And dieting lowers your body's metabolism - the very mechanism by which you burn calories. The diet paradox is this... you begin to fail the moment you begin to succeed. So how do you break out of this cycle and begin to change permanently? Discover how with Clark Cameron! Permanent Weight Loss is a thought-transforming program aimed squarely at the one part of our total reality that we can control: how we feel about aspects of our life and experience. You'll discover a process that is immediate, specific, verifiable, simple to learn, easy to use, and available to you under almost all circumstances. ashtonparedes242@howard.esound.space (Clark T. Cameron) Tue, 06 Jan 2015 04:12:05 GMT https://rvz.esound.space/it/audiobooks/xEPfJpRV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Permanent Weight Loss]]>Series: #8 in Nightingale-Conant: Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Clark T. Cameron]]>Narrator: Clark T. Cameron]]>Publisher: Nightingale-Conant]]>Release date: 01-06-2015]]>Language: English
]]>Summary:]]>Change your mind to change your body! You may have already learned the bad news about diets the hard way. Sure diets work for a while. You may lose weight only to gain it back, and more often than not, you end up weighing more than you did to begin with. The mere fact of starting a diet or exercise program eases the psychological tension that led you to diet in the first place, and hence undermines your need to continue it. And dieting lowers your body's metabolism - the very mechanism by which you burn calories. The diet paradox is this... you begin to fail the moment you begin to succeed. So how do you break out of this cycle and begin to change permanently? Discover how with Clark Cameron! Permanent Weight Loss is a thought-transforming program aimed squarely at the one part of our total reality that we can control: how we feel about aspects of our life and experience. You'll discover a process that is immediate, specific, verifiable, simple to learn, easy to use, and available to you under almost all circumstances. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das neue Forever Young]]>Untertitel: Einfach jung bleiben mit dem 4-Wochen-Erfolgsprogramm]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Matthias Lühn]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 12-30-2014]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Ulrich Strunz) Tue, 30 Dec 2014 12:32:05 GMT https://rvz.esound.space/it/audiobooks/DpwfGAd7 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das neue Forever Young]]>Untertitel: Einfach jung bleiben mit dem 4-Wochen-Erfolgsprogramm]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ulrich Strunz]]>Erzähler: Matthias Lühn]]>Herausgeber: ABOD Verlag]]>Veröffentlichungsdatum: 12-30-2014]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nacht über Reykjavík]]>Untertitel: Kommissar Erlendur 13]]>Serie: #13 in Kommissar Erlendur]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Arnaldur Indriðason]]>Erzähler: Walter Kreye]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 12-18-2014]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Arnaldur Indriðason) Thu, 18 Dec 2014 13:11:59 GMT https://rvz.esound.space/it/audiobooks/DoPflrqO Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Nacht über Reykjavík]]>Untertitel: Kommissar Erlendur 13]]>Serie: #13 in Kommissar Erlendur]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Arnaldur Indriðason]]>Erzähler: Walter Kreye]]>Herausgeber: Lübbe Audio]]>Veröffentlichungsdatum: 12-18-2014]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blessed Experiences]]>Subtitle: Genuinely Southern, Proudly Black]]>Categories: America, Biography, Freedom, History]]>Author: James E. Clyburn]]>Narrator: James E. Clyburn]]>Publisher: James E. Clyburn]]>Release date: 12-11-2014]]>Language: English
]]>Summary:]]>From his humble beginnings in Sumter, South Carolina, to his prominence on the Washington, D.C., political scene as the third highest-ranking Democrat in the House of Representatives, U.S. Congressman James E. Clyburn has led an extraordinary life. In Blessed Experiences, Clyburn tells in his own inspirational words how an African-American boy from the Jim Crow-era South was able to beat the odds to achieve great success and become, as President Barack Obama describes him, "one of a handful of people who, when they speak, the entire Congress listens." Born in 1940 to a civic-minded beautician and a fundamentalist minister, Clyburn began his ascent to leadership at the age of 12, when he was elected president of his National Association for the Advancement of Colored People (NAACP) youth chapter. He broke barriers through peaceful protests and steadfast beliefs in equality and justice. Of his success Clyburn says he was "blessed with nurturing parents, a supportive family, and loyal friends." But, he added, "my life was not just about knocking down doors and lowering barriers. ashtonparedes242@howard.esound.space (James E. Clyburn) Thu, 11 Dec 2014 01:39:47 GMT https://rvz.esound.space/it/audiobooks/VZNfzWd2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blessed Experiences]]>Subtitle: Genuinely Southern, Proudly Black]]>Categories: America, Biography, Freedom, History]]>Author: James E. Clyburn]]>Narrator: James E. Clyburn]]>Publisher: James E. Clyburn]]>Release date: 12-11-2014]]>Language: English
]]>Summary:]]>From his humble beginnings in Sumter, South Carolina, to his prominence on the Washington, D.C., political scene as the third highest-ranking Democrat in the House of Representatives, U.S. Congressman James E. Clyburn has led an extraordinary life. In Blessed Experiences, Clyburn tells in his own inspirational words how an African-American boy from the Jim Crow-era South was able to beat the odds to achieve great success and become, as President Barack Obama describes him, "one of a handful of people who, when they speak, the entire Congress listens." Born in 1940 to a civic-minded beautician and a fundamentalist minister, Clyburn began his ascent to leadership at the age of 12, when he was elected president of his National Association for the Advancement of Colored People (NAACP) youth chapter. He broke barriers through peaceful protests and steadfast beliefs in equality and justice. Of his success Clyburn says he was "blessed with nurturing parents, a supportive family, and loyal friends." But, he added, "my life was not just about knocking down doors and lowering barriers. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Guide to Sleeping]]>Subtitle: Learn How to Maintain Regular Sleep Pattern to Become Healthy]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Renee Farrugia]]>Narrator: Cyrus]]>Publisher: Alex Coffey]]>Release date: 11-21-2014]]>Language: English
]]>Summary:]]>Sleep patterning is a concept that is becoming quite popular in recent times. Health experts tell people that they have to maintain regular sleep patterns if they want to ensure that their health is in top condition. This is not done as easily as one thinks. Planning is needed. Learn all here. ashtonparedes242@howard.esound.space (Renee Farrugia) Fri, 21 Nov 2014 11:07:38 GMT https://rvz.esound.space/it/audiobooks/b4YfaByY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Guide to Sleeping]]>Subtitle: Learn How to Maintain Regular Sleep Pattern to Become Healthy]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Renee Farrugia]]>Narrator: Cyrus]]>Publisher: Alex Coffey]]>Release date: 11-21-2014]]>Language: English
]]>Summary:]]>Sleep patterning is a concept that is becoming quite popular in recent times. Health experts tell people that they have to maintain regular sleep patterns if they want to ensure that their health is in top condition. This is not done as easily as one thinks. Planning is needed. Learn all here. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Progressive Muscle Relaxation & Autogenic Training (P&A Method)]]>Subtitle: Highly effective & sustainable deep relaxation]]>Categories: Health, Nourishment, Wellbeing]]>Author: Franziska Diesmann]]>Narrator: Colin Griffiths-Brown]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 11-21-2014]]>Language: English ashtonparedes242@howard.esound.space (Franziska Diesmann) Fri, 21 Nov 2014 10:26:25 GMT https://rvz.esound.space/it/audiobooks/Vg0fNlR2 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Progressive Muscle Relaxation & Autogenic Training (P&A Method)]]>Subtitle: Highly effective & sustainable deep relaxation]]>Categories: Health, Nourishment, Wellbeing]]>Author: Franziska Diesmann]]>Narrator: Colin Griffiths-Brown]]>Publisher: Syncsouls. A division of alive media solutions]]>Release date: 11-21-2014]]>Language: English https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die dritte Stimme]]>Untertitel: Olivia Rönning & Tom Stilton 2]]>Serie: #2 in Olivia Rönning & Tom Stilton]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Rolf Börjlind]]>Erzähler: Achim Buch]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 11-17-2014]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Rolf Börjlind) Mon, 17 Nov 2014 21:49:26 GMT https://rvz.esound.space/it/audiobooks/b1zf8vBQ Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die dritte Stimme]]>Untertitel: Olivia Rönning & Tom Stilton 2]]>Serie: #2 in Olivia Rönning & Tom Stilton]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Rolf Börjlind]]>Erzähler: Achim Buch]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 11-17-2014]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fish Oil]]>Subtitle: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It]]>Categories: Health, Nourishment, Wellbeing]]>Author: Clayton Geoffreys]]>Narrator: Dave Wright]]>Publisher: Calvintir Books, LLC]]>Release date: 11-17-2014]]>Language: English
]]>Summary:]]>Learn everything you need to know about Fish Oil! In Fish Oil: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Fish Oil. Have you ever wondered why fish are so healthy? Well one of the reasons is because of the power of Fish Oil in your everyday life. Lilsten to learn about how fish oil can improve your overall health. Here is a preview of what is inside this book: ashtonparedes242@howard.esound.space (Clayton Geoffreys) Mon, 17 Nov 2014 09:15:54 GMT https://rvz.esound.space/it/audiobooks/Dj9fE7a0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fish Oil]]>Subtitle: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It]]>Categories: Health, Nourishment, Wellbeing]]>Author: Clayton Geoffreys]]>Narrator: Dave Wright]]>Publisher: Calvintir Books, LLC]]>Release date: 11-17-2014]]>Language: English
]]>Summary:]]>Learn everything you need to know about Fish Oil! In Fish Oil: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Fish Oil. Have you ever wondered why fish are so healthy? Well one of the reasons is because of the power of Fish Oil in your everyday life. Lilsten to learn about how fish oil can improve your overall health. Here is a preview of what is inside this book: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prescription for Life]]>Subtitle: Three Simple Strategies to Live Younger Longer]]>Categories: Health, Nourishment, Wellbeing]]>Author: Richard Furman MD]]>Narrator: Sean Runnette]]>Publisher: christianaudio.com]]>Release date: 11-07-2014]]>Language: English
]]>Summary:]]>During his more than 30 years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. ashtonparedes242@howard.esound.space (Richard Furman MD) Fri, 07 Nov 2014 03:35:54 GMT https://rvz.esound.space/it/audiobooks/x0Nf6woZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prescription for Life]]>Subtitle: Three Simple Strategies to Live Younger Longer]]>Categories: Health, Nourishment, Wellbeing]]>Author: Richard Furman MD]]>Narrator: Sean Runnette]]>Publisher: christianaudio.com]]>Release date: 11-07-2014]]>Language: English
]]>Summary:]]>During his more than 30 years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn't been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely preventable. So why are we slowly destroying our bodies and killing ourselves? And what can we do to turn it around? The good news is, simple, sustainable lifestyle changes can mean the difference between health and infirmity, between life and death. Putting his three decades of experience and education to work, Dr. Furman gives readers the strategies they need to live not just longer, but younger. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Real Food Revolution]]>Subtitle: Healthy Eating, Green Groceries, and the Return of the American Family Farm]]>Categories: Health, Nourishment, Wellbeing]]>Author: Tim Ryan]]>Narrator: Tim Ryan]]>Publisher: Hay House LLC]]>Release date: 10-28-2014]]>Language: English
]]>Summary:]]>Today a buck gets you a quick burger (or two), but what's the real cost of that meal? The rates of chronic disease - specifically diseases like diabetes, caused by our lifestyles - have grown exponentially in recent years, edging medical expenses higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more Americans living in cities, far from a farmer's field. To overcome distance and undercut price, we rely on industry to put dinner on the table - yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. In this audiobook, he lays out the problems we face and gives easy, actionable steps that anyone can take to solve them, from starting an herb garden to helping implement food education in schools to petitioning your elected officials. ashtonparedes242@howard.esound.space (Tim Ryan) Tue, 28 Oct 2014 20:46:45 GMT https://rvz.esound.space/it/audiobooks/Dpwf7Alz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Real Food Revolution]]>Subtitle: Healthy Eating, Green Groceries, and the Return of the American Family Farm]]>Categories: Health, Nourishment, Wellbeing]]>Author: Tim Ryan]]>Narrator: Tim Ryan]]>Publisher: Hay House LLC]]>Release date: 10-28-2014]]>Language: English
]]>Summary:]]>Today a buck gets you a quick burger (or two), but what's the real cost of that meal? The rates of chronic disease - specifically diseases like diabetes, caused by our lifestyles - have grown exponentially in recent years, edging medical expenses higher while threatening to give America its first generation to actually live shorter lives than their parents. Unfortunately finding good nutrition is no walk in the park, with more Americans living in cities, far from a farmer's field. To overcome distance and undercut price, we rely on industry to put dinner on the table - yet this system has valued efficiency and short-term profits over our own health and the health of our environment. So how do we keep America thriving? Congressman Tim Ryan may have a soft spot for chicken wings and ice cream, but he also knows the joy of farm-fresh produce and the feel of soil between his fingers. In this audiobook, he lays out the problems we face and gives easy, actionable steps that anyone can take to solve them, from starting an herb garden to helping implement food education in schools to petitioning your elected officials. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Artificially Sweetened, Artificially Healthy]]>Subtitle: Educate Yourself on the Truth Behind Artificial Sweeteners and Learn to Choose Healthier Alternatives]]>Categories: Health, Nourishment, Wellbeing]]>Author: Heather Haden]]>Narrator: Ron Phillips]]>Publisher: Healthy Living Starts Today]]>Release date: 10-27-2014]]>Language: English
]]>Summary:]]>Discover why artificial sweeteners are interfering with your healthy lifestyle. Have you ever gotten the impression that you are not really living a healthy lifestyle? This kind of impression is a common one, especially now when most products with low-calorie and low-fat labels are being manufactured. More and more people are finding them convenient and this makes them turn away from the natural alternatives that were used before. Consumers have reached a point where they are now willing to compromise nutrients for convenience. Sweeteners are one of the most common additives that are being used in today's food manufacturing industry. With millions of health conscious consumers in the world, the knowledge of whether these sweeteners are safe or not is invaluable. Most are given the impression of being healthy as they make use of low calorie products. But although campaigned in this way, there are also disadvantages that are present when taking artificial sweeteners. Perhaps they are not all that, and there is still a big chance that natural sugar alternatives are still the best choice for consumers. ashtonparedes242@howard.esound.space (Heather Haden) Mon, 27 Oct 2014 10:02:26 GMT https://rvz.esound.space/it/audiobooks/x9RfYE68 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Artificially Sweetened, Artificially Healthy]]>Subtitle: Educate Yourself on the Truth Behind Artificial Sweeteners and Learn to Choose Healthier Alternatives]]>Categories: Health, Nourishment, Wellbeing]]>Author: Heather Haden]]>Narrator: Ron Phillips]]>Publisher: Healthy Living Starts Today]]>Release date: 10-27-2014]]>Language: English
]]>Summary:]]>Discover why artificial sweeteners are interfering with your healthy lifestyle. Have you ever gotten the impression that you are not really living a healthy lifestyle? This kind of impression is a common one, especially now when most products with low-calorie and low-fat labels are being manufactured. More and more people are finding them convenient and this makes them turn away from the natural alternatives that were used before. Consumers have reached a point where they are now willing to compromise nutrients for convenience. Sweeteners are one of the most common additives that are being used in today's food manufacturing industry. With millions of health conscious consumers in the world, the knowledge of whether these sweeteners are safe or not is invaluable. Most are given the impression of being healthy as they make use of low calorie products. But although campaigned in this way, there are also disadvantages that are present when taking artificial sweeteners. Perhaps they are not all that, and there is still a big chance that natural sugar alternatives are still the best choice for consumers. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Animal, Classic, Fiction]]>Author: Rudyard Kipling]]>Narrator: Satyakam Chaudhury, Harish V Nair, Margaret Maynard, Aarj Jain, Prerna Chawla, Asif Ali Beg, Seaon Dcosta, Suyash Mohan]]>Publisher: Reado]]>Release date: 10-22-2014]]>Language: English
]]>Summary:]]>A fantastic dramatized version of one of the most celebrated classics of all times. Shere Khan, a man eating tiger, is out on one of his hunting escapades, when Mowgli, a man's cub, manages to escape and ends up with a wolf family. The family including the Father Wolf, Mother Wolf, and their cubs, go on to take care of this young baby. When Mowgli grows up, he befriends Baloo, the sleepy bear, and Bagheera, the black panther, who help him at every turn. Then comes the time when the leader of the pack, Akela, is near the end of his supremacy, and Shere Khan is itching to claim and kill the man's cub. Mowgli must fight Shere Khan, and others in the pack who believe that he does not belong in the jungle, and as always, Bagheera, Baloo and his family are right beside him. ashtonparedes242@howard.esound.space (Rudyard Kipling) Wed, 22 Oct 2014 18:20:52 GMT https://rvz.esound.space/it/audiobooks/V5yfwZ5V Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Animal, Classic, Fiction]]>Author: Rudyard Kipling]]>Narrator: Satyakam Chaudhury, Harish V Nair, Margaret Maynard, Aarj Jain, Prerna Chawla, Asif Ali Beg, Seaon Dcosta, Suyash Mohan]]>Publisher: Reado]]>Release date: 10-22-2014]]>Language: English
]]>Summary:]]>A fantastic dramatized version of one of the most celebrated classics of all times. Shere Khan, a man eating tiger, is out on one of his hunting escapades, when Mowgli, a man's cub, manages to escape and ends up with a wolf family. The family including the Father Wolf, Mother Wolf, and their cubs, go on to take care of this young baby. When Mowgli grows up, he befriends Baloo, the sleepy bear, and Bagheera, the black panther, who help him at every turn. Then comes the time when the leader of the pack, Akela, is near the end of his supremacy, and Shere Khan is itching to claim and kill the man's cub. Mowgli must fight Shere Khan, and others in the pack who believe that he does not belong in the jungle, and as always, Bagheera, Baloo and his family are right beside him. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Living Gluten Free]]>Subtitle: A Teenager's Guide to Coeliac Disease]]>Categories: Health, Nourishment, Wellbeing]]>Author: Abigail Farrell]]>Narrator: Tindy C. Chaggar]]>Publisher: Hiccius Doccius Limited]]>Release date: 10-20-2014]]>Language: English
]]>Summary:]]>Attention Coeliac Disease sufferers going gluten free. Hints and tips from a teenager diagnosed with the condition. Read her story and how she copes with it. If someone in your family (perhaps one of your children) is a Coeliac you may find this book helpful. Being forced to go gluten free after being diagnosed with Coeliac Disease can be traumatic, difficult to cope with and bring about a change in lifestyle. If diagnosed in a young person that can be hard to cope with for both parent and child. That’s why Living Gluten Free - A Teenager’s Guide to Coeliac Disease has been written by a real life teenager living with the condition. It could help both parents and children alike learn more about Coeliac Disease, the symptoms, diagnosis and how to go about dealing with it and still living a full life without gluten. Here is a preview of what you will find inside... Download your copy today! ashtonparedes242@howard.esound.space (Abigail Farrell) Mon, 20 Oct 2014 04:32:26 GMT https://rvz.esound.space/it/audiobooks/Dv3fzYYA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Living Gluten Free]]>Subtitle: A Teenager's Guide to Coeliac Disease]]>Categories: Health, Nourishment, Wellbeing]]>Author: Abigail Farrell]]>Narrator: Tindy C. Chaggar]]>Publisher: Hiccius Doccius Limited]]>Release date: 10-20-2014]]>Language: English
]]>Summary:]]>Attention Coeliac Disease sufferers going gluten free. Hints and tips from a teenager diagnosed with the condition. Read her story and how she copes with it. If someone in your family (perhaps one of your children) is a Coeliac you may find this book helpful. Being forced to go gluten free after being diagnosed with Coeliac Disease can be traumatic, difficult to cope with and bring about a change in lifestyle. If diagnosed in a young person that can be hard to cope with for both parent and child. That’s why Living Gluten Free - A Teenager’s Guide to Coeliac Disease has been written by a real life teenager living with the condition. It could help both parents and children alike learn more about Coeliac Disease, the symptoms, diagnosis and how to go about dealing with it and still living a full life without gluten. Here is a preview of what you will find inside... Download your copy today! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Transform Your Body... Naturally!]]>Subtitle: Join the HealthCare Revolution with America's Natural Physician]]>Series: #1 in Nightingale-Conant: Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: DR. Mark Stengler]]>Narrator: Mark Stengler]]>Publisher: Nightingale-Conant]]>Release date: 10-14-2014]]>Language: English
]]>Summary:]]>Considered by many to be the future of American healthcare, homeopathy - known as today's energy medicine - is currently in regular use by doctors around the world. Supporters of homeopathy have included members of England's royal family, seven Catholic popes, and 11 American presidents (including Bill Clinton) who have used it themselves, or have sponsored legislation to allow its practice. While natural medicine is becoming increasingly popular in America, few doctors have the training and experience that Dr. Stengler does with homeopathy and other forms of natural medicine. That's why, in this empowering audio program Transform Your Body... Naturally!: Join the HealthCare Revolution with America's Natural Physician, Dr. Stengler reveals: PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ashtonparedes242@howard.esound.space (DR. Mark Stengler) Tue, 14 Oct 2014 22:29:42 GMT https://rvz.esound.space/it/audiobooks/bXEfpMeO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Transform Your Body... Naturally!]]>Subtitle: Join the HealthCare Revolution with America's Natural Physician]]>Series: #1 in Nightingale-Conant: Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: DR. Mark Stengler]]>Narrator: Mark Stengler]]>Publisher: Nightingale-Conant]]>Release date: 10-14-2014]]>Language: English
]]>Summary:]]>Considered by many to be the future of American healthcare, homeopathy - known as today's energy medicine - is currently in regular use by doctors around the world. Supporters of homeopathy have included members of England's royal family, seven Catholic popes, and 11 American presidents (including Bill Clinton) who have used it themselves, or have sponsored legislation to allow its practice. While natural medicine is becoming increasingly popular in America, few doctors have the training and experience that Dr. Stengler does with homeopathy and other forms of natural medicine. That's why, in this empowering audio program Transform Your Body... Naturally!: Join the HealthCare Revolution with America's Natural Physician, Dr. Stengler reveals: PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mind/Body Nutrition]]>Subtitle: Increase Your Energy, Eat Without Stress, and Transform Your Health]]>Series: #3 in Nightingale-Conant: Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Marc David]]>Narrator: Marc David]]>Publisher: Nightingale-Conant]]>Release date: 10-14-2014]]>Language: English
]]>Summary:]]>Increase your energy, eat without stress, and transform your health. In Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health, esteemed nutritional researcher, counselor, and author Marc David tells you everything he has discovered - and science has proven - about how to naturally achieve the body, state of health, and lifestyle of enjoyment you want. Mind/Body Nutrition will take your focus off the food on your plate and tune it in to the "brain in your belly" - the true control center of your metabolic processes, which holds the key to weight loss without deprivation, and health and well-being without sacrifice. You'll discover: PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ashtonparedes242@howard.esound.space (Marc David) Tue, 14 Oct 2014 10:46:14 GMT https://rvz.esound.space/it/audiobooks/VBZfjd99 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mind/Body Nutrition]]>Subtitle: Increase Your Energy, Eat Without Stress, and Transform Your Health]]>Series: #3 in Nightingale-Conant: Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Marc David]]>Narrator: Marc David]]>Publisher: Nightingale-Conant]]>Release date: 10-14-2014]]>Language: English
]]>Summary:]]>Increase your energy, eat without stress, and transform your health. In Mind/Body Nutrition: Increase Your Energy, Eat Without Stress, and Transform Your Health, esteemed nutritional researcher, counselor, and author Marc David tells you everything he has discovered - and science has proven - about how to naturally achieve the body, state of health, and lifestyle of enjoyment you want. Mind/Body Nutrition will take your focus off the food on your plate and tune it in to the "brain in your belly" - the true control center of your metabolic processes, which holds the key to weight loss without deprivation, and health and well-being without sacrifice. You'll discover: PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Zur Ruhe kommen und sanft und tief einschlafen]]>Untertitel: Phantasiereise - Besser Schlafen 2]]>Serie: #2 in Besser Schlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Frank Hoese]]>Erzähler: Daniel Wandelt]]>Herausgeber: start2dream]]>Veröffentlichungsdatum: 10-09-2014]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Frank Hoese) Thu, 09 Oct 2014 04:53:15 GMT https://rvz.esound.space/it/audiobooks/xMgfqpYX Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Zur Ruhe kommen und sanft und tief einschlafen]]>Untertitel: Phantasiereise - Besser Schlafen 2]]>Serie: #2 in Besser Schlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Frank Hoese]]>Erzähler: Daniel Wandelt]]>Herausgeber: start2dream]]>Veröffentlichungsdatum: 10-09-2014]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: All the Angels Stood]]>Categories: Fiction, Religion, Young Adult]]>Author: Laura J. Marshall]]>Narrator: Felicia Hom]]>Publisher: Laura J. Marshall]]>Release date: 09-19-2014]]>Language: English
]]>Summary:]]>This is the last week in Staci Schofield's life. Her birthday is on Monday, which is also the day she plans to die. Poetic, seeing as her mother disappeared on the night of her own birthday. But when a popular guy from school, Rush, befriends Staci, will her plans change? Rush sees demons clinging to Staci and nothing has worked so far to help her. What will make a difference in her life? A friend, an intercessor? How do you help someone move from “take my life” to “Lord, preserve me”? Enclosed devotionals by Karen Michelle Ricci. ashtonparedes242@howard.esound.space (Laura J. Marshall) Fri, 19 Sep 2014 02:41:15 GMT https://rvz.esound.space/it/audiobooks/xa6fKml3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: All the Angels Stood]]>Categories: Fiction, Religion, Young Adult]]>Author: Laura J. Marshall]]>Narrator: Felicia Hom]]>Publisher: Laura J. Marshall]]>Release date: 09-19-2014]]>Language: English
]]>Summary:]]>This is the last week in Staci Schofield's life. Her birthday is on Monday, which is also the day she plans to die. Poetic, seeing as her mother disappeared on the night of her own birthday. But when a popular guy from school, Rush, befriends Staci, will her plans change? Rush sees demons clinging to Staci and nothing has worked so far to help her. What will make a difference in her life? A friend, an intercessor? How do you help someone move from “take my life” to “Lord, preserve me”? Enclosed devotionals by Karen Michelle Ricci. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lion and the Mouse]]>Subtitle: Sommer-Time Story Classics, Book 6]]>Series: #6 in Sommer-Time Story Classics]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Carl Sommer]]>Narrator: Carl Sommer]]>Publisher: Advance Publishing]]>Release date: 09-08-2014]]>Language: English
]]>Summary:]]>Sometimes it takes a unique event to spark an appreciation for the small things in life, as evidenced by this delightful retelling of Aesop's lovable fable. About to be devoured by the fearsome King of the Forest, Bitsy the Mouse manages to convince Leo the Lion to let her go in exchange for future assistance. While Leo cannot conceive of any way that a tiny mouse could help him, he does admire Bitsy's pluck and releases her. What he later discovers is that big help can indeed come in small packages. Through Bitsy, Leo also realizes the importance of keeping your word. ashtonparedes242@howard.esound.space (Carl Sommer) Mon, 08 Sep 2014 09:17:00 GMT https://rvz.esound.space/it/audiobooks/xzjfjXKx Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lion and the Mouse]]>Subtitle: Sommer-Time Story Classics, Book 6]]>Series: #6 in Sommer-Time Story Classics]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Carl Sommer]]>Narrator: Carl Sommer]]>Publisher: Advance Publishing]]>Release date: 09-08-2014]]>Language: English
]]>Summary:]]>Sometimes it takes a unique event to spark an appreciation for the small things in life, as evidenced by this delightful retelling of Aesop's lovable fable. About to be devoured by the fearsome King of the Forest, Bitsy the Mouse manages to convince Leo the Lion to let her go in exchange for future assistance. While Leo cannot conceive of any way that a tiny mouse could help him, he does admire Bitsy's pluck and releases her. What he later discovers is that big help can indeed come in small packages. Through Bitsy, Leo also realizes the importance of keeping your word. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Country Mouse and the City Mouse]]>Subtitle: Sommer-Time Story Classic Series, Book 4]]>Series: #4 in Sommer-Time Story Classics]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Carl Sommer]]>Narrator: Carl Sommer]]>Publisher: Advance Publishing]]>Release date: 09-05-2014]]>Language: English
]]>Summary:]]>To many children, and a few adults, the idea of more toys and endless treats and goodies seems like the ultimate existence. This spirited rendition of Aesop's classic fable illustrates that this is not always the case. When it comes to personal contentment, bigger does not always mean better. Missing his city cousin, Country Mouse invites him for a visit. However, from the moment he arrives, the flamboyant and arrogant City Mouse shows contempt for his less-privileged cousin by incessantly bragging about his home and good fortune. In fact, he won't even consider spending the night and convinces Country Mouse to return with him for a visit in the city. His cousin cheerfully accepts, but what follows illustrates the significance of a simpler, safer life. ashtonparedes242@howard.esound.space (Carl Sommer) Fri, 05 Sep 2014 23:52:37 GMT https://rvz.esound.space/it/audiobooks/b3mfl802 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Country Mouse and the City Mouse]]>Subtitle: Sommer-Time Story Classic Series, Book 4]]>Series: #4 in Sommer-Time Story Classics]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Carl Sommer]]>Narrator: Carl Sommer]]>Publisher: Advance Publishing]]>Release date: 09-05-2014]]>Language: English
]]>Summary:]]>To many children, and a few adults, the idea of more toys and endless treats and goodies seems like the ultimate existence. This spirited rendition of Aesop's classic fable illustrates that this is not always the case. When it comes to personal contentment, bigger does not always mean better. Missing his city cousin, Country Mouse invites him for a visit. However, from the moment he arrives, the flamboyant and arrogant City Mouse shows contempt for his less-privileged cousin by incessantly bragging about his home and good fortune. In fact, he won't even consider spending the night and convinces Country Mouse to return with him for a visit in the city. His cousin cheerfully accepts, but what follows illustrates the significance of a simpler, safer life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tortoise and the Hare]]>Subtitle: Sommer-Time Story Classics, Book 12]]>Series: #12 in Sommer-Time Story Classics]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Carl Sommer]]>Narrator: Carl Sommer]]>Publisher: Advance Publishing]]>Release date: 09-05-2014]]>Language: English
]]>Summary:]]>Everyone enjoys a spirited competition, but when the challenger is a big-headed braggart, it's easy to cheer for the underdog - or in this case - the under-tortoise. The colorful characters in this retelling of Aesop's beloved fable will tickle the fancy of any child. The forest animals are beyond tired of Harry Hare's boasting. So what if he is the fastest animal in the forest? Unfortunately, Teddy Tortoise is the only animal willing to race Harry Hare, but everyone knows that tortoises are not famous for their speed. What follows illustrates the benefits that can come from having the courage to try. Listeners will also gain a new appreciation for the saying, “Slow and steady wins the race”. ashtonparedes242@howard.esound.space (Carl Sommer) Fri, 05 Sep 2014 22:10:55 GMT https://rvz.esound.space/it/audiobooks/VqlfR34J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Tortoise and the Hare]]>Subtitle: Sommer-Time Story Classics, Book 12]]>Series: #12 in Sommer-Time Story Classics]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Carl Sommer]]>Narrator: Carl Sommer]]>Publisher: Advance Publishing]]>Release date: 09-05-2014]]>Language: English
]]>Summary:]]>Everyone enjoys a spirited competition, but when the challenger is a big-headed braggart, it's easy to cheer for the underdog - or in this case - the under-tortoise. The colorful characters in this retelling of Aesop's beloved fable will tickle the fancy of any child. The forest animals are beyond tired of Harry Hare's boasting. So what if he is the fastest animal in the forest? Unfortunately, Teddy Tortoise is the only animal willing to race Harry Hare, but everyone knows that tortoises are not famous for their speed. What follows illustrates the benefits that can come from having the courage to try. Listeners will also gain a new appreciation for the saying, “Slow and steady wins the race”. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lion and the Three Bulls]]>Subtitle: Sommer-Time Story Classics, Book 7]]>Series: #7 in Sommer-Time Story Classics]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Carl Sommer]]>Narrator: Carl Sommer]]>Publisher: Advance Publishing]]>Release date: 09-05-2014]]>Language: English
]]>Summary:]]>Sometimes it is hard to comprehend why certain individuals choose to spread gossip about others. In this rendition of Aesop's timeless fable, the reason is crystal-clear: The lion is hungry and would do anything to have a delicious bull for dinner. Using malicious gossip, the sly fox helps the lion by separating the bulls for capture on the promise that he will receive his own tasty portion of the meal. Will the lion eat the bulls? In addition to cautioning children about the malicious spiral that gossip causes, this timely tale also illustrates the importance of unity. ashtonparedes242@howard.esound.space (Carl Sommer) Fri, 05 Sep 2014 06:40:46 GMT https://rvz.esound.space/it/audiobooks/DoPfpmKm Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Lion and the Three Bulls]]>Subtitle: Sommer-Time Story Classics, Book 7]]>Series: #7 in Sommer-Time Story Classics]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Carl Sommer]]>Narrator: Carl Sommer]]>Publisher: Advance Publishing]]>Release date: 09-05-2014]]>Language: English
]]>Summary:]]>Sometimes it is hard to comprehend why certain individuals choose to spread gossip about others. In this rendition of Aesop's timeless fable, the reason is crystal-clear: The lion is hungry and would do anything to have a delicious bull for dinner. Using malicious gossip, the sly fox helps the lion by separating the bulls for capture on the promise that he will receive his own tasty portion of the meal. Will the lion eat the bulls? In addition to cautioning children about the malicious spiral that gossip causes, this timely tale also illustrates the importance of unity. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Flat-Belly Kitchen]]>Subtitle: Superfoods for a Flat Stomach]]>Categories: Health, Nourishment, Wellbeing]]>Release date: 09-05-2014]]>Language: English
]]>Summary:]]>Lose 2-3 inches from your belly in less than a month Are you tired of having low energy? Are you tired of feeling like you are doomed to lose the diet battle? If so, then this audiobook is for you. Flat Belly Kitchen: Superfoods for a Flat Stomach will revolutionize the way you think about food and dieting forever! Mike Geary and Catherine Ebeling have been through it all, and you are about to benefit from their years of combined experience. They give you the profiles of 20+ foods that you should eat in order to shed those pounds, and also rev up your energy. No more feeling exhausted as you drag yourself through your day. No more stress about whether that favorite pair of jeans will fit or not. You are just a few minutes away from unlocking the dietary secrets of weight loss and unlimited energy. It's that simple! You will learn: Get all these tips, and many more from this amazing book. You don't have to sift through dense volumes about nutrition to find the information; you need it right now! With Flat Belly Kitchen, the keys to weight loss and limitless energy are at your fingertips! ashtonparedes242@howard.esound.space Fri, 05 Sep 2014 05:47:41 GMT https://rvz.esound.space/it/audiobooks/x0NfP1Zb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Flat-Belly Kitchen]]>Subtitle: Superfoods for a Flat Stomach]]>Categories: Health, Nourishment, Wellbeing]]>Release date: 09-05-2014]]>Language: English
]]>Summary:]]>Lose 2-3 inches from your belly in less than a month Are you tired of having low energy? Are you tired of feeling like you are doomed to lose the diet battle? If so, then this audiobook is for you. Flat Belly Kitchen: Superfoods for a Flat Stomach will revolutionize the way you think about food and dieting forever! Mike Geary and Catherine Ebeling have been through it all, and you are about to benefit from their years of combined experience. They give you the profiles of 20+ foods that you should eat in order to shed those pounds, and also rev up your energy. No more feeling exhausted as you drag yourself through your day. No more stress about whether that favorite pair of jeans will fit or not. You are just a few minutes away from unlocking the dietary secrets of weight loss and unlimited energy. It's that simple! You will learn: Get all these tips, and many more from this amazing book. You don't have to sift through dense volumes about nutrition to find the information; you need it right now! With Flat Belly Kitchen, the keys to weight loss and limitless energy are at your fingertips! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Solo]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sarah Schofield]]>Narrator: Melanie Avalon]]>Publisher: Sarah Schofield]]>Release date: 09-04-2014]]>Language: English
]]>Summary:]]>As a military brat, Eliana Davis is no stranger to moving from place to place. However, moving in the middle of her sophomore year to the small Oregon town where her parents grew up is something she never expected. Knowing she will only be there for a year, she is torn between making new friends or keeping to herself. Will she listen to her heart or keep flying solo? ashtonparedes242@howard.esound.space (Sarah Schofield) Thu, 04 Sep 2014 07:08:09 GMT https://rvz.esound.space/it/audiobooks/b6afEJrj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Solo]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Sarah Schofield]]>Narrator: Melanie Avalon]]>Publisher: Sarah Schofield]]>Release date: 09-04-2014]]>Language: English
]]>Summary:]]>As a military brat, Eliana Davis is no stranger to moving from place to place. However, moving in the middle of her sophomore year to the small Oregon town where her parents grew up is something she never expected. Knowing she will only be there for a year, she is torn between making new friends or keeping to herself. Will she listen to her heart or keep flying solo? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gluten-Free Bible: A Complete Guide to Living Gluten Free]]>Subtitle: What You Need to Beat Celiac Disease with the Gluten Free Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Debbie Blaine]]>Narrator: Sarah Sanders]]>Publisher: Speedy Publishing LLC]]>Release date: 09-02-2014]]>Language: English
]]>Summary:]]>The Gluten -ree Bible: A Complete Guide to Living Gluten Free is a personal account of what the author discovered as she did her own research on the gluten-free diet. Her choice to live gluten free was optional, but there are many out there who have no option, as eating gluten can be fatal. Living gluten free has a myriad of benefits, all of which are highlighted in the text, and it can even help with weight-loss issues, which so many persons face every day. ashtonparedes242@howard.esound.space (Debbie Blaine) Tue, 02 Sep 2014 15:14:04 GMT https://rvz.esound.space/it/audiobooks/b1zfzLKO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Gluten-Free Bible: A Complete Guide to Living Gluten Free]]>Subtitle: What You Need to Beat Celiac Disease with the Gluten Free Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Debbie Blaine]]>Narrator: Sarah Sanders]]>Publisher: Speedy Publishing LLC]]>Release date: 09-02-2014]]>Language: English
]]>Summary:]]>The Gluten -ree Bible: A Complete Guide to Living Gluten Free is a personal account of what the author discovered as she did her own research on the gluten-free diet. Her choice to live gluten free was optional, but there are many out there who have no option, as eating gluten can be fatal. Living gluten free has a myriad of benefits, all of which are highlighted in the text, and it can even help with weight-loss issues, which so many persons face every day. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Effortless Sleep Method]]>Subtitle: The Incredible New Cure for Insomnia and Chronic Sleep Problems]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sasha Stephens]]>Narrator: Stevie Zimmerman]]>Publisher: Sasha Stephens]]>Release date: 09-01-2014]]>Language: English
]]>Summary:]]>The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other insomnia book can: an entirely different way of looking at insomnia. The step-by-step insomnia recovery sleep program contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Sasha Stephens suffered a full fifteen years with crippling, terrifying insomnia before a chance event enabled her to see the problem from an entirely new perspective. What came next was astonishing; fifteen years of insomnia had disappeared in the space of a few weeks. Following extensive research, Sasha created the Effortless Sleep Method, a step-by-step sleep training program which has now helped countless insomniacs to get their lives back. Sasha maintains that with a little honesty and commitment, anyone can cure their insomnia, no matter how severe. ashtonparedes242@howard.esound.space (Sasha Stephens) Mon, 01 Sep 2014 03:53:26 GMT https://rvz.esound.space/it/audiobooks/xAWfMmXL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Effortless Sleep Method]]>Subtitle: The Incredible New Cure for Insomnia and Chronic Sleep Problems]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Sasha Stephens]]>Narrator: Stevie Zimmerman]]>Publisher: Sasha Stephens]]>Release date: 09-01-2014]]>Language: English
]]>Summary:]]>The Effortless Sleep Method is the approach insomniacs all over the world have been waiting for. This hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other insomnia book can: an entirely different way of looking at insomnia. The step-by-step insomnia recovery sleep program contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Sasha Stephens suffered a full fifteen years with crippling, terrifying insomnia before a chance event enabled her to see the problem from an entirely new perspective. What came next was astonishing; fifteen years of insomnia had disappeared in the space of a few weeks. Following extensive research, Sasha created the Effortless Sleep Method, a step-by-step sleep training program which has now helped countless insomniacs to get their lives back. Sasha maintains that with a little honesty and commitment, anyone can cure their insomnia, no matter how severe. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Günter-Prinzip für einen fitten Körper]]>Untertitel: So fühlen Sie sich schweinehundewohl]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ingo Buckert]]>Erzähler: Stefan Frädrich]]>Herausgeber: Gabal]]>Veröffentlichungsdatum: 09-01-2014]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Ingo Buckert) Mon, 01 Sep 2014 00:04:18 GMT https://rvz.esound.space/it/audiobooks/DQQf7djk Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Günter-Prinzip für einen fitten Körper]]>Untertitel: So fühlen Sie sich schweinehundewohl]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Ingo Buckert]]>Erzähler: Stefan Frädrich]]>Herausgeber: Gabal]]>Veröffentlichungsdatum: 09-01-2014]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Directives]]>Subtitle: Holding Their Own, Book 8]]>Series: #8 in Holding Their Own]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Joe Nobody]]>Narrator: Dave Wright]]>Publisher: Kemah Bay Marketing LLC]]>Release date: 08-29-2014]]>Language: English
]]>Summary:]]>The Directives is Book 8 of Joe Nobody's widely acclaimed series Holding Their Own. A leaderless, exhausted federal government is pulling out of Texas, leaving nine million survivors of the apocalypse to fend for themselves. In an attempt to fill the void, the Alliance of West Texas prepares to step in. The ruling council establishes five directives; Energy, Agriculture, Transportation, Communications and Security. Follow Bishop, Terri and their friends as they struggle to implement these priorities and save millions of lives threatened by anarchy and famine. Directives is a collection of three novelettes that take the listener along on a fast paced, action packed adventure through the post-collapse Texas landscape. New heroes will emerge, and old friends may fall. ashtonparedes242@howard.esound.space (Joe Nobody) Fri, 29 Aug 2014 03:18:59 GMT https://rvz.esound.space/it/audiobooks/xwgf4GwB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Directives]]>Subtitle: Holding Their Own, Book 8]]>Series: #8 in Holding Their Own]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Joe Nobody]]>Narrator: Dave Wright]]>Publisher: Kemah Bay Marketing LLC]]>Release date: 08-29-2014]]>Language: English
]]>Summary:]]>The Directives is Book 8 of Joe Nobody's widely acclaimed series Holding Their Own. A leaderless, exhausted federal government is pulling out of Texas, leaving nine million survivors of the apocalypse to fend for themselves. In an attempt to fill the void, the Alliance of West Texas prepares to step in. The ruling council establishes five directives; Energy, Agriculture, Transportation, Communications and Security. Follow Bishop, Terri and their friends as they struggle to implement these priorities and save millions of lives threatened by anarchy and famine. Directives is a collection of three novelettes that take the listener along on a fast paced, action packed adventure through the post-collapse Texas landscape. New heroes will emerge, and old friends may fall. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Auf sanften Schwingen durch die Nacht]]>Untertitel: Besser ein- und durchschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Samia Little Elk]]>Erzähler: Samia Little Elk]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 08-22-2014]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Samia Little Elk) Fri, 22 Aug 2014 22:48:45 GMT https://rvz.esound.space/it/audiobooks/Dv3f0ENj Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Auf sanften Schwingen durch die Nacht]]>Untertitel: Besser ein- und durchschlafen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Samia Little Elk]]>Erzähler: Samia Little Elk]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 08-22-2014]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kleider machen Leute]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Gottfried Keller]]>Erzähler: Sven Görtz]]>Herausgeber: MASTERPIECES]]>Veröffentlichungsdatum: 07-31-2014]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Gottfried Keller) Thu, 31 Jul 2014 04:46:55 GMT https://rvz.esound.space/it/audiobooks/DpwfaPL4 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Kleider machen Leute]]>Kategorien: America, Classic, Fiction, History, United States of America]]>Autor: Gottfried Keller]]>Erzähler: Sven Görtz]]>Herausgeber: MASTERPIECES]]>Veröffentlichungsdatum: 07-31-2014]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Hombre de Arena [The Sandman]]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Aquilino Cayuela]]>Narrador: Oscar Chamorro]]>Editor: Audiomol]]>Fecha de publicación: 07-29-2014]]>Idioma: Español
]]>Resumen:]]>Una guerra entre hermanos, un conde avaricioso y coleccionista de arte, mercenarios dispuestos a saquear el patrimonio de España y españoles dispuestos a atrapar a los ladrones. La Guerra Civil Española no sólo fue sanguinaria con sus ciudadanos, fue una oportunidad única para robar lo que es de todos, nuestro patrimonio cu ltural. Un momento único para Ladrones de historia, un thriller trepidante. ashtonparedes242@howard.esound.space (Aquilino Cayuela) Tue, 29 Jul 2014 10:18:44 GMT https://rvz.esound.space/it/audiobooks/blZf4o0w Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: El Hombre de Arena [The Sandman]]]>Categorías: Crime, Historical Fiction, Mystery]]>Autor: Aquilino Cayuela]]>Narrador: Oscar Chamorro]]>Editor: Audiomol]]>Fecha de publicación: 07-29-2014]]>Idioma: Español
]]>Resumen:]]>Una guerra entre hermanos, un conde avaricioso y coleccionista de arte, mercenarios dispuestos a saquear el patrimonio de España y españoles dispuestos a atrapar a los ladrones. La Guerra Civil Española no sólo fue sanguinaria con sus ciudadanos, fue una oportunidad única para robar lo que es de todos, nuestro patrimonio cu ltural. Un momento único para Ladrones de historia, un thriller trepidante. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gut schlafen]]>Untertitel: Tief schlafen und erfrischt aufwachen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Porter]]>Erzähler: Thomas Oberbichler]]>Herausgeber: Be wonderful! e.U.]]>Veröffentlichungsdatum: 07-28-2014]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Patrick Porter) Mon, 28 Jul 2014 15:55:02 GMT https://rvz.esound.space/it/audiobooks/x9RfpjqD Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gut schlafen]]>Untertitel: Tief schlafen und erfrischt aufwachen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Patrick Porter]]>Erzähler: Thomas Oberbichler]]>Herausgeber: Be wonderful! e.U.]]>Veröffentlichungsdatum: 07-28-2014]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Solving the Paleo Equation]]>Subtitle: Stress, Nutrition, Exercise, Sleep]]>Categories: Health, Nourishment, Wellbeing]]>Author: Matt Stone]]>Narrator: Dave von Kleist, Matt Stone]]>Publisher: Victory Belt Publishing]]>Release date: 07-21-2014]]>Language: English
]]>Summary:]]>Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort - no more driving yourself to exhaustion in hardcore fitness classes. No more strict, unsustainable, and impractical approaches to nutrition, either. Solving the Paleo Equation will help you not only avoid the ravages of adrenal fatigue, low metabolism, dwindling sex drive, and sleep problems - all-too-common consequences of overzealous workout regimes - it will help you rehabilitate from the unhealthful "health" protocols you've pursued in the past. Throughout this audiobook, naturopathic physician Dr. Garrett Smith and independent health researcher and best-selling author Matt Stone address the main areas that the "health seeker" often dangerously ignores, like: Instead of regurgitating the old-school saw to "eat clean and exercise more", Smith and Stone focus on the basic pillars of true health and outstanding physical and mental function: sleep, stress, exercise, and nutrition. By analyzing and improving the fundamental areas of physical function - sleep quality, sexual performance, digestion, blood sugar regulation, body temperature, etc. ashtonparedes242@howard.esound.space (Matt Stone) Mon, 21 Jul 2014 08:27:39 GMT https://rvz.esound.space/it/audiobooks/beqfkG85 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Solving the Paleo Equation]]>Subtitle: Stress, Nutrition, Exercise, Sleep]]>Categories: Health, Nourishment, Wellbeing]]>Author: Matt Stone]]>Narrator: Dave von Kleist, Matt Stone]]>Publisher: Victory Belt Publishing]]>Release date: 07-21-2014]]>Language: English
]]>Summary:]]>Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort - no more driving yourself to exhaustion in hardcore fitness classes. No more strict, unsustainable, and impractical approaches to nutrition, either. Solving the Paleo Equation will help you not only avoid the ravages of adrenal fatigue, low metabolism, dwindling sex drive, and sleep problems - all-too-common consequences of overzealous workout regimes - it will help you rehabilitate from the unhealthful "health" protocols you've pursued in the past. Throughout this audiobook, naturopathic physician Dr. Garrett Smith and independent health researcher and best-selling author Matt Stone address the main areas that the "health seeker" often dangerously ignores, like: Instead of regurgitating the old-school saw to "eat clean and exercise more", Smith and Stone focus on the basic pillars of true health and outstanding physical and mental function: sleep, stress, exercise, and nutrition. By analyzing and improving the fundamental areas of physical function - sleep quality, sexual performance, digestion, blood sugar regulation, body temperature, etc. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Just as I Am]]>Subtitle: Incredible Mayla Strong, Book 1]]>Series: #1 in Just As I Am]]>Categories: Fiction, Religion, Young Adult]]>Author: Virginia Smith]]>Narrator: Virginia Smith]]>Publisher: Next Step Books]]>Release date: 07-18-2014]]>Language: English
]]>Summary:]]>Wacky Mayla Strong has finally given her life to God. But does He really want a purple-haired girl with piercings? When purple-haired Mayla Strong slumps into the back pew of her mother's church, she has only one goal - to get Mama off her back. But Pastor Paul's message pierces her soul, and before she knows, it she's strutting down the aisle in front of the bug-eyed congregation, lip stud and all. Baptized on the spot, Mayla comes out of the water knowing one thing for certain: Life will never be the same. ashtonparedes242@howard.esound.space (Virginia Smith) Fri, 18 Jul 2014 11:05:46 GMT https://rvz.esound.space/it/audiobooks/Dv3f3Adb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Just as I Am]]>Subtitle: Incredible Mayla Strong, Book 1]]>Series: #1 in Just As I Am]]>Categories: Fiction, Religion, Young Adult]]>Author: Virginia Smith]]>Narrator: Virginia Smith]]>Publisher: Next Step Books]]>Release date: 07-18-2014]]>Language: English
]]>Summary:]]>Wacky Mayla Strong has finally given her life to God. But does He really want a purple-haired girl with piercings? When purple-haired Mayla Strong slumps into the back pew of her mother's church, she has only one goal - to get Mama off her back. But Pastor Paul's message pierces her soul, and before she knows, it she's strutting down the aisle in front of the bug-eyed congregation, lip stud and all. Baptized on the spot, Mayla comes out of the water knowing one thing for certain: Life will never be the same. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Book: How to Sleep Well Every Night]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dr. Guy Meadows]]>Narrator: Sam Sword]]>Publisher: The Sleep School]]>Release date: 07-03-2014]]>Language: English
]]>Summary:]]>Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan. Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past. Using a blend of mindfulness and new Acceptance and Commitment Therapy (ACT) techniques, Dr. Guy shares his unique five week plan to cure your problems whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem. Dr. Guy has discovered the secret lies not in what you do, but what you learn not to do. . . . as the more frustrated you become with sleeplessness the further sleep is pushed away. Dr. Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. Say goodbye to the vicious cycle of sleepless nights by retraining your brain to sleep. ashtonparedes242@howard.esound.space (Dr. Guy Meadows) Thu, 03 Jul 2014 17:29:25 GMT https://rvz.esound.space/it/audiobooks/b8pfyLZP Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sleep Book: How to Sleep Well Every Night]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Dr. Guy Meadows]]>Narrator: Sam Sword]]>Publisher: The Sleep School]]>Release date: 07-03-2014]]>Language: English
]]>Summary:]]>Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan. Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past. Using a blend of mindfulness and new Acceptance and Commitment Therapy (ACT) techniques, Dr. Guy shares his unique five week plan to cure your problems whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem. Dr. Guy has discovered the secret lies not in what you do, but what you learn not to do. . . . as the more frustrated you become with sleeplessness the further sleep is pushed away. Dr. Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. Say goodbye to the vicious cycle of sleepless nights by retraining your brain to sleep. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: xoxoxo]]>Series: #2 in Stories about Melissa]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bethany Lopez]]>Narrator: Mariah Lyons]]>Publisher: Bethany Lopez]]>Release date: 06-18-2014]]>Language: English
]]>Summary:]]>Melissa has learned a lot since her freshman year began, but it isn't over yet! Her world is about to change again with the birth of her new sibling, and she has to figure out how she will adjust to being the eldest of five kids. She, Jess, and Jimmy are inseparable, and she is having a fantastic time although she can't help but miss Brian as she tries to learn how to deal with his relationship with Layla. Everything seems to be happening at once and that is when she is introduced to Ben Campbell, a senior at Dearborn High, who becomes an interesting distraction as he helps her deal with the new developments in her life. ashtonparedes242@howard.esound.space (Bethany Lopez) Wed, 18 Jun 2014 02:23:09 GMT https://rvz.esound.space/it/audiobooks/b6afNBlD Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: xoxoxo]]>Series: #2 in Stories about Melissa]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bethany Lopez]]>Narrator: Mariah Lyons]]>Publisher: Bethany Lopez]]>Release date: 06-18-2014]]>Language: English
]]>Summary:]]>Melissa has learned a lot since her freshman year began, but it isn't over yet! Her world is about to change again with the birth of her new sibling, and she has to figure out how she will adjust to being the eldest of five kids. She, Jess, and Jimmy are inseparable, and she is having a fantastic time although she can't help but miss Brian as she tries to learn how to deal with his relationship with Layla. Everything seems to be happening at once and that is when she is introduced to Ben Campbell, a senior at Dearborn High, who becomes an interesting distraction as he helps her deal with the new developments in her life. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Untold Want]]>Subtitle: A Novel]]>Categories: Fiction, Religion, Young Adult]]>Author: Ronnell D. Porter]]>Narrator: K. C. Cowan]]>Publisher: Ronnell D. Porter]]>Release date: 06-17-2014]]>Language: English
]]>Summary:]]>What would you do if the bible was law, and you didn't fit in? My name is Catianna Breaker. I live in a community that lives by the word of the Lord, and unquestioningly obeys the laws of the Bible. My father was a Gatekeeper, a soldier of God who enforces these laws and dispenses justice as our Prophet sees fit. I'm a painter, and an average student. I help my Aunt Shelly run a pottery store after school. I'm sixteen years old, and I'm dying. When you're sixteen, nothing could possibly happen to you. Things happen to friends of friends, to relatives or complete strangers, but not to you. Strip that away, and you lose something inside of you. It's the spark of youth that adults often refer to in reminiscence, something that makes every young boy and girl take daring risks, makes them happy-go-lucky and carefree. ashtonparedes242@howard.esound.space (Ronnell D. Porter) Tue, 17 Jun 2014 17:24:57 GMT https://rvz.esound.space/it/audiobooks/b3mfKG0B Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Untold Want]]>Subtitle: A Novel]]>Categories: Fiction, Religion, Young Adult]]>Author: Ronnell D. Porter]]>Narrator: K. C. Cowan]]>Publisher: Ronnell D. Porter]]>Release date: 06-17-2014]]>Language: English
]]>Summary:]]>What would you do if the bible was law, and you didn't fit in? My name is Catianna Breaker. I live in a community that lives by the word of the Lord, and unquestioningly obeys the laws of the Bible. My father was a Gatekeeper, a soldier of God who enforces these laws and dispenses justice as our Prophet sees fit. I'm a painter, and an average student. I help my Aunt Shelly run a pottery store after school. I'm sixteen years old, and I'm dying. When you're sixteen, nothing could possibly happen to you. Things happen to friends of friends, to relatives or complete strangers, but not to you. Strip that away, and you lose something inside of you. It's the spark of youth that adults often refer to in reminiscence, something that makes every young boy and girl take daring risks, makes them happy-go-lucky and carefree. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Prepper Road Compendium]]>Series: #1-3 in The Prepper Road Saga]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Ron Foster]]>Narrator: Duane Sharp]]>Publisher: Ronald Foster]]>Release date: 06-13-2014]]>Language: English
]]>Summary:]]>This audiobook contains and combines all three of the Prepper Road Saga Series Join the postapocalyptic adventure as David and the survivors of a solar storm taking out the grid try to find the means to survive another day. Earth and space are about to come into contact in a way that's new to human history.... Are you prepared for the loss of all modern electronic technology? The sun is waking up from a deep slumber. NASA says in next few years we expect to see much higher levels of solar activity and to prepare ourselves for a century-class solar storm event. Can you survive? Will it happen when you are far from home? Do you have the skills and equipment necessary to handle societal collapse? ashtonparedes242@howard.esound.space (Ron Foster) Fri, 13 Jun 2014 05:50:27 GMT https://rvz.esound.space/it/audiobooks/Vy2fK76R Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Prepper Road Compendium]]>Series: #1-3 in The Prepper Road Saga]]>Categories: Collection, Dystopian, Fiction, Post-Apocalyptic, Science Fiction]]>Author: Ron Foster]]>Narrator: Duane Sharp]]>Publisher: Ronald Foster]]>Release date: 06-13-2014]]>Language: English
]]>Summary:]]>This audiobook contains and combines all three of the Prepper Road Saga Series Join the postapocalyptic adventure as David and the survivors of a solar storm taking out the grid try to find the means to survive another day. Earth and space are about to come into contact in a way that's new to human history.... Are you prepared for the loss of all modern electronic technology? The sun is waking up from a deep slumber. NASA says in next few years we expect to see much higher levels of solar activity and to prepare ourselves for a century-class solar storm event. Can you survive? Will it happen when you are far from home? Do you have the skills and equipment necessary to handle societal collapse? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Big Money]]>Subtitle: 2.5 Billion Dollars, One Suspicious Vehicle, and a Pimp - on the Trail of the Ultra-Rich Hijacking American Politics]]>Categories: America, History, Planet Earth, Political Science]]>Author: Kenneth P. Vogel]]>Narrator: Jonathan Yen]]>Publisher: Audible Studios]]>Release date: 06-03-2014]]>Language: English
]]>Summary:]]>Mark Hanna, the turn-of-the-century iron-and-coal-magnate-turned-operative who leveraged massive contributions from the robber barons, was famously quoted as saying: "There are two things that are important in politics. The first is money, and I can’t remember what the second one is." To an extent that would have made Hanna blush, a series of developments capped by the Supreme Court's 2010 Citizens United decision effectively crowned a bunch of billionaires and their operatives the new kings of politics. Big Money is a rollicking tour of a new political world dramatically reordered by ever-larger flows of cash. Ken Vogel has breezed into secret gatherings of big-spending Republicans and Democrats alike, from California poolsides to DC hotel bars, to brilliantly expose the way the mega-money men (and rather fewer women) are dominating the new political landscape. Great wealth seems to attach itself to outsize characters. From the casino magnate Sheldon Adelson to the bubbling nouveau cowboy Foster Friess; from the Texas trial lawyer couple Amber and Steve Mostyn, to the micromanaging Hollywood executive Jeffrey Katzenberg, the multimillionaires and billionaires are swaggering up to the tables for the hottest new game in politics. The prize is American democracy, and the players' checks keep getting bigger. ashtonparedes242@howard.esound.space (Kenneth P. Vogel) Tue, 03 Jun 2014 17:54:24 GMT https://rvz.esound.space/it/audiobooks/VW8fk2B8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Big Money]]>Subtitle: 2.5 Billion Dollars, One Suspicious Vehicle, and a Pimp - on the Trail of the Ultra-Rich Hijacking American Politics]]>Categories: America, History, Planet Earth, Political Science]]>Author: Kenneth P. Vogel]]>Narrator: Jonathan Yen]]>Publisher: Audible Studios]]>Release date: 06-03-2014]]>Language: English
]]>Summary:]]>Mark Hanna, the turn-of-the-century iron-and-coal-magnate-turned-operative who leveraged massive contributions from the robber barons, was famously quoted as saying: "There are two things that are important in politics. The first is money, and I can’t remember what the second one is." To an extent that would have made Hanna blush, a series of developments capped by the Supreme Court's 2010 Citizens United decision effectively crowned a bunch of billionaires and their operatives the new kings of politics. Big Money is a rollicking tour of a new political world dramatically reordered by ever-larger flows of cash. Ken Vogel has breezed into secret gatherings of big-spending Republicans and Democrats alike, from California poolsides to DC hotel bars, to brilliantly expose the way the mega-money men (and rather fewer women) are dominating the new political landscape. Great wealth seems to attach itself to outsize characters. From the casino magnate Sheldon Adelson to the bubbling nouveau cowboy Foster Friess; from the Texas trial lawyer couple Amber and Steve Mostyn, to the micromanaging Hollywood executive Jeffrey Katzenberg, the multimillionaires and billionaires are swaggering up to the tables for the hottest new game in politics. The prize is American democracy, and the players' checks keep getting bigger. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Happy Herbivore Guide to Plant-Based Living]]>Categories: Health, Nourishment, Wellbeing]]>Author: Lindsay Nixon]]>Narrator: Lindsay S. Nixon]]>Publisher: Happy Herbivore Inc]]>Release date: 05-20-2014]]>Language: English
]]>Summary:]]>Every day, Lindsay S. Nixon, author of the popular Happy Herbivore blog and cookbook series, is sent dozens of questions from readers about living a plant-based life: What do you do in social situations outside of the home? At restaurants? Potlucks? Weddings? What about traveling and vacation? How do you deal with negativity and naysayers? How do you talk to your family and friends about this way of life? Nixon has put together a practical guide to address questions like these and to help with the many other challenges that come with a plant-based or vegan diet. Whether you're already living the Happy Herbivore lifestyle or simply thinking of switching to a plant-based way of life, The Happy Herbivore Guide to Plant-Based Living is for you. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ashtonparedes242@howard.esound.space (Lindsay Nixon) Tue, 20 May 2014 08:19:26 GMT https://rvz.esound.space/it/audiobooks/Dv3fzqnK Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Happy Herbivore Guide to Plant-Based Living]]>Categories: Health, Nourishment, Wellbeing]]>Author: Lindsay Nixon]]>Narrator: Lindsay S. Nixon]]>Publisher: Happy Herbivore Inc]]>Release date: 05-20-2014]]>Language: English
]]>Summary:]]>Every day, Lindsay S. Nixon, author of the popular Happy Herbivore blog and cookbook series, is sent dozens of questions from readers about living a plant-based life: What do you do in social situations outside of the home? At restaurants? Potlucks? Weddings? What about traveling and vacation? How do you deal with negativity and naysayers? How do you talk to your family and friends about this way of life? Nixon has put together a practical guide to address questions like these and to help with the many other challenges that come with a plant-based or vegan diet. Whether you're already living the Happy Herbivore lifestyle or simply thinking of switching to a plant-based way of life, The Happy Herbivore Guide to Plant-Based Living is for you. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guilty One]]>Subtitle: A Novel]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Lisa Ballantyne]]>Narrator: Steve West]]>Publisher: HarperAudio]]>Release date: 04-22-2014]]>Language: English
]]>Summary:]]>An eight-year-old boy is found dead in a playground...and his 11-year-old neighbor is accused of the crime. Leading the defense is London solicitor Daniel Hunter, a champion of lost causes. A damaged boy from a troubled home, Daniel's young client, Sebastian, reminds Daniel of his own turbulent childhood and of Minnie, the devoted woman whose love saved him. But one terrible act of betrayal irrevocably shattered their bond. As past and present collide, Daniel is faced with disturbing questions. Will his sympathy for Sebastian and his own memories blind him to the truth? What happened in the park - and who, ultimately, is to blame for a little boy's death? Rethinking everything he's ever believed, Daniel begins to understand what it means to be wrong...and to be the guilty one. ashtonparedes242@howard.esound.space (Lisa Ballantyne) Tue, 22 Apr 2014 22:12:20 GMT https://rvz.esound.space/it/audiobooks/Vy2fKB1l Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Guilty One]]>Subtitle: A Novel]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Lisa Ballantyne]]>Narrator: Steve West]]>Publisher: HarperAudio]]>Release date: 04-22-2014]]>Language: English
]]>Summary:]]>An eight-year-old boy is found dead in a playground...and his 11-year-old neighbor is accused of the crime. Leading the defense is London solicitor Daniel Hunter, a champion of lost causes. A damaged boy from a troubled home, Daniel's young client, Sebastian, reminds Daniel of his own turbulent childhood and of Minnie, the devoted woman whose love saved him. But one terrible act of betrayal irrevocably shattered their bond. As past and present collide, Daniel is faced with disturbing questions. Will his sympathy for Sebastian and his own memories blind him to the truth? What happened in the park - and who, ultimately, is to blame for a little boy's death? Rethinking everything he's ever believed, Daniel begins to understand what it means to be wrong...and to be the guilty one. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lactose Intolerance: A Practical Guide To Living A Healthy Lactose Free/Dairy Free Life!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Bowe Packer]]>Narrator: Chris Brinkley]]>Publisher: Sunshine In My Soul Publishing, LLC.]]>Release date: 04-10-2014]]>Language: English
]]>Summary:]]>This Practical Guide Is Designed For Those That Might Not Really Understand Lactose Interolance And The Those That Are Looking To Relieve Themselves Of This Uncomfortable Condition. Believe it or not, there are only a handful of fundamental elements of lactose intolerance you must fully understand and grasp to eliminate this condition. And I give them all to you within this guide. You'll will learn how to finally: Conquer hypolactasia (fancy term for this condition) and do so through healthy avenues. You can't heal a condition before you understand it and know the exact solution to treat it. The secret to your success will be how well you apply what you discover in this guide. Discover the lactose intolerant symptoms, apply the ideal lactose intolerant diet and be well on your way to feeling 100% better. In this guide you will learn more of the following: Lactose intolerance is caused a few main factors. Gaining the knowledge of these factors and applying a sound lactose intolerance treatment will have you on your way to eliminating this condition once and for all from your life! ashtonparedes242@howard.esound.space (Bowe Packer) Thu, 10 Apr 2014 09:14:03 GMT https://rvz.esound.space/it/audiobooks/VBZfX5nV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lactose Intolerance: A Practical Guide To Living A Healthy Lactose Free/Dairy Free Life!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Bowe Packer]]>Narrator: Chris Brinkley]]>Publisher: Sunshine In My Soul Publishing, LLC.]]>Release date: 04-10-2014]]>Language: English
]]>Summary:]]>This Practical Guide Is Designed For Those That Might Not Really Understand Lactose Interolance And The Those That Are Looking To Relieve Themselves Of This Uncomfortable Condition. Believe it or not, there are only a handful of fundamental elements of lactose intolerance you must fully understand and grasp to eliminate this condition. And I give them all to you within this guide. You'll will learn how to finally: Conquer hypolactasia (fancy term for this condition) and do so through healthy avenues. You can't heal a condition before you understand it and know the exact solution to treat it. The secret to your success will be how well you apply what you discover in this guide. Discover the lactose intolerant symptoms, apply the ideal lactose intolerant diet and be well on your way to feeling 100% better. In this guide you will learn more of the following: Lactose intolerance is caused a few main factors. Gaining the knowledge of these factors and applying a sound lactose intolerance treatment will have you on your way to eliminating this condition once and for all from your life! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Quick Tips on Achieving Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Angela Turner]]>Narrator: Krystal Wascher]]>Publisher: Speedy Publishing LLC]]>Release date: 04-01-2014]]>Language: English
]]>Summary:]]>Quick Tips on Achieving Health & Wellness gives the listener a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the audiobook is the purpose and benefits of meditation coupled with exercise. The body, spirit and mind have to be in perfect balance for health and wellness to be achieved. Many persons tend to ignore what they need to do in order to achieve health and wellness and as a result of this they never end up being totally happy or healthy. ashtonparedes242@howard.esound.space (Angela Turner) Tue, 01 Apr 2014 14:48:04 GMT https://rvz.esound.space/it/audiobooks/VZNfBMnB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Quick Tips on Achieving Health & Wellness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Angela Turner]]>Narrator: Krystal Wascher]]>Publisher: Speedy Publishing LLC]]>Release date: 04-01-2014]]>Language: English
]]>Summary:]]>Quick Tips on Achieving Health & Wellness gives the listener a bit of insight into what can quickly be done in order to achieve certain goals that would help to improve their overall health and well-being. The main focus of the audiobook is the purpose and benefits of meditation coupled with exercise. The body, spirit and mind have to be in perfect balance for health and wellness to be achieved. Many persons tend to ignore what they need to do in order to achieve health and wellness and as a result of this they never end up being totally happy or healthy. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Myth of the Spoiled Child]]>Subtitle: Challenging the Conventional Wisdom about Children and Parenting]]>Categories: Education, Family, Learning, Relationship]]>Author: Alfie Kohn]]>Narrator: Alfie Kohn]]>Publisher: Tantor Audio]]>Release date: 03-25-2014]]>Language: English
]]>Summary:]]>Somehow, deeply conservative assumptions about how children behave and how parents raise them have become the conventional wisdom in our society. It's widely assumed that parents are both permissive and overprotective, unable to set limits and afraid to let their kids fail. We're told that young people receive trophies, praise, and A's too easily, and suffer from inflated self-esteem and insufficient self-discipline. However, complaints about pushover parents and entitled kids are actually decades old and driven, it turns out, by ideology more than evidence. With the same lively, contrarian style of Alfie Kohn's best-selling books about rewards, competition, and traditional education, The Myth of the Spoiled Child systematically debunks the story that we hear with numbing regularity. Kohn uses humor, logic, and his familiarity with a vast range of social science data to challenge media-stoked fears of spoiling our children. He reveals that the major threat to healthy child development isn't parents who are too indulgent but those who are too controlling. ashtonparedes242@howard.esound.space (Alfie Kohn) Tue, 25 Mar 2014 16:48:06 GMT https://rvz.esound.space/it/audiobooks/b6aflerN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Myth of the Spoiled Child]]>Subtitle: Challenging the Conventional Wisdom about Children and Parenting]]>Categories: Education, Family, Learning, Relationship]]>Author: Alfie Kohn]]>Narrator: Alfie Kohn]]>Publisher: Tantor Audio]]>Release date: 03-25-2014]]>Language: English
]]>Summary:]]>Somehow, deeply conservative assumptions about how children behave and how parents raise them have become the conventional wisdom in our society. It's widely assumed that parents are both permissive and overprotective, unable to set limits and afraid to let their kids fail. We're told that young people receive trophies, praise, and A's too easily, and suffer from inflated self-esteem and insufficient self-discipline. However, complaints about pushover parents and entitled kids are actually decades old and driven, it turns out, by ideology more than evidence. With the same lively, contrarian style of Alfie Kohn's best-selling books about rewards, competition, and traditional education, The Myth of the Spoiled Child systematically debunks the story that we hear with numbing regularity. Kohn uses humor, logic, and his familiarity with a vast range of social science data to challenge media-stoked fears of spoiling our children. He reveals that the major threat to healthy child development isn't parents who are too indulgent but those who are too controlling. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Are You Struggling to Eat Clean?]]>Subtitle: How to Foster Healthier Eating Habits]]>Categories: Health, Nourishment, Wellbeing]]>Author: Horatio Blake]]>Narrator: Lisa Baarns]]>Publisher: Speedy Publishing LLC]]>Release date: 03-17-2014]]>Language: English
]]>Summary:]]>If you are tired of all the unhealthy food options that are out there or you want to find all the foods that are not filled with chemicals you need to get a copy of Are You Struggling to Eat Clean? This audiobook gives the listener a bit of insight into ways that you can eat healthy. The thing that many do not realize is that the solution has been available for quite a long time. Clean eating is not really a diet but more a lifestyle choice which includes eating foods that are not treated with any chemicals like pesticides or any other chemical that does not occur naturally. The main challenge that many individuals and families tend to have is that they are far too busy working or going to school and doing other activities to get a healthy meal prepared so when they do get hungry they grab what they can get quickly and the tends to be fast food. This audiobook highlights all the foods that can be consumed without compromising the health of an individual. ashtonparedes242@howard.esound.space (Horatio Blake) Mon, 17 Mar 2014 17:51:54 GMT https://rvz.esound.space/it/audiobooks/VBZfKNY8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Are You Struggling to Eat Clean?]]>Subtitle: How to Foster Healthier Eating Habits]]>Categories: Health, Nourishment, Wellbeing]]>Author: Horatio Blake]]>Narrator: Lisa Baarns]]>Publisher: Speedy Publishing LLC]]>Release date: 03-17-2014]]>Language: English
]]>Summary:]]>If you are tired of all the unhealthy food options that are out there or you want to find all the foods that are not filled with chemicals you need to get a copy of Are You Struggling to Eat Clean? This audiobook gives the listener a bit of insight into ways that you can eat healthy. The thing that many do not realize is that the solution has been available for quite a long time. Clean eating is not really a diet but more a lifestyle choice which includes eating foods that are not treated with any chemicals like pesticides or any other chemical that does not occur naturally. The main challenge that many individuals and families tend to have is that they are far too busy working or going to school and doing other activities to get a healthy meal prepared so when they do get hungry they grab what they can get quickly and the tends to be fast food. This audiobook highlights all the foods that can be consumed without compromising the health of an individual. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forgive Me, Alex]]>Series: #1 in Tony Hooper]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Lane Diamond]]>Narrator: Kevin Scollin]]>Publisher: Evolved Publishing LLC]]>Release date: 03-03-2014]]>Language: English
]]>Summary:]]>Two personalities, two attitudes, two goals, two methods - one darkness. Tony Hooper stands in shadow across the street, one amongst many in the crowd of curiosity-hounds gathered to watch a monster's release. Seventeen years after Mitchell Norton, the devil, terrorized Algonquin, Illinois on a spree of kidnapping, torture and murder, the authorities release the butcher from psychiatric prison. Tony longs to charge across the street to destroy Norton - no remorse - as if stepping on a cockroach. Only sheer force of will prevents his doing so. The devil walks the world again. What shall Tony do about it? Aye, what indeed. After all, this is what Tony does. It's who he is. The devil himself long ago made Tony into this hunter of monsters. What a sweet twist of fate this is, that he may still, finally, administer justice. Will FBI Special Agent Linda Monroe stop him? She owes him her life, so how can she possibly put an end to his? Two men are inexorably linked in the wake of devastation, ripped from the comfortable world they know and thrown into a dark place previously unimaginable. ashtonparedes242@howard.esound.space (Lane Diamond) Mon, 03 Mar 2014 01:38:29 GMT https://rvz.esound.space/it/audiobooks/Vg0fl07q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Forgive Me, Alex]]>Series: #1 in Tony Hooper]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Lane Diamond]]>Narrator: Kevin Scollin]]>Publisher: Evolved Publishing LLC]]>Release date: 03-03-2014]]>Language: English
]]>Summary:]]>Two personalities, two attitudes, two goals, two methods - one darkness. Tony Hooper stands in shadow across the street, one amongst many in the crowd of curiosity-hounds gathered to watch a monster's release. Seventeen years after Mitchell Norton, the devil, terrorized Algonquin, Illinois on a spree of kidnapping, torture and murder, the authorities release the butcher from psychiatric prison. Tony longs to charge across the street to destroy Norton - no remorse - as if stepping on a cockroach. Only sheer force of will prevents his doing so. The devil walks the world again. What shall Tony do about it? Aye, what indeed. After all, this is what Tony does. It's who he is. The devil himself long ago made Tony into this hunter of monsters. What a sweet twist of fate this is, that he may still, finally, administer justice. Will FBI Special Agent Linda Monroe stop him? She owes him her life, so how can she possibly put an end to his? Two men are inexorably linked in the wake of devastation, ripped from the comfortable world they know and thrown into a dark place previously unimaginable. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ta Ta for Now!]]>Subtitle: Stories about Melissa]]>Series: #1 in Stories about Melissa]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bethany Lopez]]>Narrator: Mariah Lyons]]>Publisher: Bethany Lopez]]>Release date: 02-25-2014]]>Language: English
]]>Summary:]]>Melissa begins her freshman year with one goal in mind, getting Brian Jackson to be her boyfriend. She will soon learn that things don't necessarily turn out the way you plan them, the value of true friendship, and the importance of family. ashtonparedes242@howard.esound.space (Bethany Lopez) Tue, 25 Feb 2014 09:52:45 GMT https://rvz.esound.space/it/audiobooks/VBZfrzek Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ta Ta for Now!]]>Subtitle: Stories about Melissa]]>Series: #1 in Stories about Melissa]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Bethany Lopez]]>Narrator: Mariah Lyons]]>Publisher: Bethany Lopez]]>Release date: 02-25-2014]]>Language: English
]]>Summary:]]>Melissa begins her freshman year with one goal in mind, getting Brian Jackson to be her boyfriend. She will soon learn that things don't necessarily turn out the way you plan them, the value of true friendship, and the importance of family. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Aftermath]]>Subtitle: Descendants Saga, Book 5]]>Series: #5 in Descendants Saga]]>Categories: Fiction, Religion, Young Adult]]>Author: James Somers]]>Narrator: Duncan White Scifi Publishing]]>Publisher: James Somers]]>Release date: 02-17-2014]]>Language: English
]]>Summary:]]>The Spiritual Plane and all of its kingdoms have been devastated by the release of the mighty cherubim. The Descendant Refugees, led by Brody West, have been ejected from England, leaving all of their wealth and property behind in the hands of Prime Minister Gladstone. Destined for lands in Ireland, they find, instead, a hostile Shade King and his Leprechaun army waiting for them. However, the fallen angel Black is not done with them yet. He means to see the Descendants humiliated and destroyed. But Lucifer still has his own plans to fulfill, and their bitter rivalry threatens to destroy anyone caught between them. Aftermath takes up the Descendants Saga from the perspective of young Cole as he finds a new ally in a mysterious, young castaway he's still not sure he can trust...a powerful Descendant named Adolf. The Descendants Saga answers where the creatures of mankind's myths and legends really came from...and their plans to subjugate humanity and dominate the world! ashtonparedes242@howard.esound.space (James Somers) Mon, 17 Feb 2014 07:28:01 GMT https://rvz.esound.space/it/audiobooks/xEPfjXjL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Aftermath]]>Subtitle: Descendants Saga, Book 5]]>Series: #5 in Descendants Saga]]>Categories: Fiction, Religion, Young Adult]]>Author: James Somers]]>Narrator: Duncan White Scifi Publishing]]>Publisher: James Somers]]>Release date: 02-17-2014]]>Language: English
]]>Summary:]]>The Spiritual Plane and all of its kingdoms have been devastated by the release of the mighty cherubim. The Descendant Refugees, led by Brody West, have been ejected from England, leaving all of their wealth and property behind in the hands of Prime Minister Gladstone. Destined for lands in Ireland, they find, instead, a hostile Shade King and his Leprechaun army waiting for them. However, the fallen angel Black is not done with them yet. He means to see the Descendants humiliated and destroyed. But Lucifer still has his own plans to fulfill, and their bitter rivalry threatens to destroy anyone caught between them. Aftermath takes up the Descendants Saga from the perspective of young Cole as he finds a new ally in a mysterious, young castaway he's still not sure he can trust...a powerful Descendant named Adolf. The Descendants Saga answers where the creatures of mankind's myths and legends really came from...and their plans to subjugate humanity and dominate the world! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Case For Homeschooling]]>Subtitle: 95 Theses Against the School System]]>Categories: Education, Family, Learning, Relationship]]>Author: Andrew Bushard]]>Narrator: Gerald Frazier]]>Publisher: Free Press Media Press]]>Release date: 02-11-2014]]>Language: English
]]>Summary:]]>Are you offended by the elitism of the public schools? Do you believe parents not bureaucrats should control children's education? Are you appalled at the school system's abuse of pharmaceutical drugs? Do you feel confined by mandatory curriculum and compulsory education? Are you fed up with the lackluster education the public schools provide our children? Would you consider homeschooling and other alternatives to the public schools? If you answered yes to these questions, then A Case for Homeschooling: 95 Theses Against the School System may be for you! ashtonparedes242@howard.esound.space (Andrew Bushard) Tue, 11 Feb 2014 07:34:46 GMT https://rvz.esound.space/it/audiobooks/DoPf6ne7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Case For Homeschooling]]>Subtitle: 95 Theses Against the School System]]>Categories: Education, Family, Learning, Relationship]]>Author: Andrew Bushard]]>Narrator: Gerald Frazier]]>Publisher: Free Press Media Press]]>Release date: 02-11-2014]]>Language: English
]]>Summary:]]>Are you offended by the elitism of the public schools? Do you believe parents not bureaucrats should control children's education? Are you appalled at the school system's abuse of pharmaceutical drugs? Do you feel confined by mandatory curriculum and compulsory education? Are you fed up with the lackluster education the public schools provide our children? Would you consider homeschooling and other alternatives to the public schools? If you answered yes to these questions, then A Case for Homeschooling: 95 Theses Against the School System may be for you! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nobody Does It Better]]>Subtitle: Gossip Girl, Book 7]]>Series: #7 in Gossip Girl]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Cecily von Ziegesar]]>Narrator: Edwina Wren]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 02-01-2014]]>Language: English
]]>Summary:]]>The uptown girls are headed downtown as Serena and Jenny take on their new fabulous roles as rock-star model girlfriends of New York's hottest band, The Raves. Meanwhile, Dan is too busy drowning his sorrows in empty bottles to notice a mysterious French beauty who has a penchant for dirty, Jim Morrison wannabe lead singers. Blair takes residence at the Plaza to think about her future. Will she become a gun-toting international spy or Manhattan's snobbiest society hostess? Decisions are so difficult! Sounds like everyone needs a day off at the spa. And Senior Spa Day promises to serve up further doses of scandal for New York's busiest private-school vixens. ashtonparedes242@howard.esound.space (Cecily von Ziegesar) Sat, 01 Feb 2014 12:58:57 GMT https://rvz.esound.space/it/audiobooks/b4Yfr93q Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nobody Does It Better]]>Subtitle: Gossip Girl, Book 7]]>Series: #7 in Gossip Girl]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Cecily von Ziegesar]]>Narrator: Edwina Wren]]>Publisher: Bolinda Publishing Pty Ltd]]>Release date: 02-01-2014]]>Language: English
]]>Summary:]]>The uptown girls are headed downtown as Serena and Jenny take on their new fabulous roles as rock-star model girlfriends of New York's hottest band, The Raves. Meanwhile, Dan is too busy drowning his sorrows in empty bottles to notice a mysterious French beauty who has a penchant for dirty, Jim Morrison wannabe lead singers. Blair takes residence at the Plaza to think about her future. Will she become a gun-toting international spy or Manhattan's snobbiest society hostess? Decisions are so difficult! Sounds like everyone needs a day off at the spa. And Senior Spa Day promises to serve up further doses of scandal for New York's busiest private-school vixens. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Be healthy]]>Untertitel: Gesundheit, Tiefenregeneration & Zellerneuerung durch mentale Heilung]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Barbara Gassner, Carmen Molinar]]>Herausgeber: Vivaflow Media]]>Veröffentlichungsdatum: 01-31-2014]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Katja Schütz) Fri, 31 Jan 2014 17:24:58 GMT https://rvz.esound.space/it/audiobooks/b76fmryW Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Be healthy]]>Untertitel: Gesundheit, Tiefenregeneration & Zellerneuerung durch mentale Heilung]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Barbara Gassner, Carmen Molinar]]>Herausgeber: Vivaflow Media]]>Veröffentlichungsdatum: 01-31-2014]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sten Cookbook]]>Series: #12 in Sten]]>Categories: Health, Nourishment, Wellbeing]]>Author: Allan Cole]]>Narrator: Alexander Edward Trefethen]]>Publisher: Allan G Cole]]>Release date: 01-15-2014]]>Language: English
]]>Summary:]]>Sten's boss - The Eternal Emperor - is back and he's ready to reveal his most precious secrets! No, not the secret of AM2, you silly clots. There are more important things than the Galaxy's ultimate energy source. We're talking food, folks. A cookbook filled with mouthwatering set-your-head-on-fire recipes the Emperor has been hoarding for thousands of years. Dishes like: Nuked Hen and Asparagus Normandy and Son Of A Scrote Souffle. He's even got the recipe for that fiery Bhor booze - Stregg. And, never fear, the Emperor's hangover cure is here in the form of Angelo Stew. Listen. Cook. Eat. And enjoy! ashtonparedes242@howard.esound.space (Allan Cole) Wed, 15 Jan 2014 22:53:09 GMT https://rvz.esound.space/it/audiobooks/xwgf14J4 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Sten Cookbook]]>Series: #12 in Sten]]>Categories: Health, Nourishment, Wellbeing]]>Author: Allan Cole]]>Narrator: Alexander Edward Trefethen]]>Publisher: Allan G Cole]]>Release date: 01-15-2014]]>Language: English
]]>Summary:]]>Sten's boss - The Eternal Emperor - is back and he's ready to reveal his most precious secrets! No, not the secret of AM2, you silly clots. There are more important things than the Galaxy's ultimate energy source. We're talking food, folks. A cookbook filled with mouthwatering set-your-head-on-fire recipes the Emperor has been hoarding for thousands of years. Dishes like: Nuked Hen and Asparagus Normandy and Son Of A Scrote Souffle. He's even got the recipe for that fiery Bhor booze - Stregg. And, never fear, the Emperor's hangover cure is here in the form of Angelo Stew. Listen. Cook. Eat. And enjoy! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ballads of Suburbia]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Stephanie Kuehnert]]>Narrator: Julia Farhat]]>Publisher: Audible Studios]]>Release date: 01-10-2014]]>Language: English
]]>Summary:]]>Ballads are the kinds of songs that Kara McNaughton likes best. Not the cliche ones where a diva hits her dramatic high note or a rock band tones it down a couple of notches for the ladies, but the true ballads: the punk rocker or the country crooner reminding their listeners of the numerous ways to screw things up. In high school, Kara helped maintain the "Stories of Suburbia" notebook, which contained newspaper articles about bizarre, tragic events from suburbs all over America, and personal vignettes that Kara dubbed "ballads" written by her friends in Oak Park, just outside of Chicago. But Kara never wrote her own ballad. Before she could figure out what her song was about, she left town suddenly at the end of her junior year. Now, four years later, Kara returns to her hometown to face the music, needing to revisit the disastrous events that led to her leaving, in order to move on with her life. Intensely powerful and utterly engaging, Ballads of Suburbia explores the heartbreaking moments when life changes unexpectedly, and reveals the consequences of being forced to grow up too soon. ashtonparedes242@howard.esound.space (Stephanie Kuehnert) Fri, 10 Jan 2014 20:55:17 GMT https://rvz.esound.space/it/audiobooks/x9RfEnrB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Ballads of Suburbia]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Stephanie Kuehnert]]>Narrator: Julia Farhat]]>Publisher: Audible Studios]]>Release date: 01-10-2014]]>Language: English
]]>Summary:]]>Ballads are the kinds of songs that Kara McNaughton likes best. Not the cliche ones where a diva hits her dramatic high note or a rock band tones it down a couple of notches for the ladies, but the true ballads: the punk rocker or the country crooner reminding their listeners of the numerous ways to screw things up. In high school, Kara helped maintain the "Stories of Suburbia" notebook, which contained newspaper articles about bizarre, tragic events from suburbs all over America, and personal vignettes that Kara dubbed "ballads" written by her friends in Oak Park, just outside of Chicago. But Kara never wrote her own ballad. Before she could figure out what her song was about, she left town suddenly at the end of her junior year. Now, four years later, Kara returns to her hometown to face the music, needing to revisit the disastrous events that led to her leaving, in order to move on with her life. Intensely powerful and utterly engaging, Ballads of Suburbia explores the heartbreaking moments when life changes unexpectedly, and reveals the consequences of being forced to grow up too soon. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Millennium]]>Subtitle: Descendants Saga, Book 4]]>Series: #4 in Descendants Saga]]>Categories: Fiction, Religion, Young Adult]]>Author: James Somers]]>Narrator: Scifi Publishing, Duncan White]]>Publisher: James Somers]]>Release date: 12-31-2013]]>Language: English
]]>Summary:]]>Revenge is a dish best served cold, and the angel, Black, has waited nearly ten years to serve up his own brand of vengeance upon Brody West and the Descendants who helped to consign his spirit to Tartarus. Unfortunately, none of the Descendants were aware that Southresh and Anubis managed to release their brother before Grayson Stone's demise at Tidus. For millennia the Keystone has waited among the heavens to be called down to the Lock that keeps the Underworld secure and the Cherubim trapped. These ancient creatures have the power to undo the Descendant Realms that abide on the spiritual plane, but their very existence has been all but forgotten. However, an unknowing young girl and boy of royal heritage have discovered the secret that will release these malevolent spirits and unleash a terrible destruction upon the spiritual lands where Descendants dwell, forcing them to take refuge in the only place left to them: the Human World! ashtonparedes242@howard.esound.space (James Somers) Tue, 31 Dec 2013 22:36:47 GMT https://rvz.esound.space/it/audiobooks/xMgfzNNG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Millennium]]>Subtitle: Descendants Saga, Book 4]]>Series: #4 in Descendants Saga]]>Categories: Fiction, Religion, Young Adult]]>Author: James Somers]]>Narrator: Scifi Publishing, Duncan White]]>Publisher: James Somers]]>Release date: 12-31-2013]]>Language: English
]]>Summary:]]>Revenge is a dish best served cold, and the angel, Black, has waited nearly ten years to serve up his own brand of vengeance upon Brody West and the Descendants who helped to consign his spirit to Tartarus. Unfortunately, none of the Descendants were aware that Southresh and Anubis managed to release their brother before Grayson Stone's demise at Tidus. For millennia the Keystone has waited among the heavens to be called down to the Lock that keeps the Underworld secure and the Cherubim trapped. These ancient creatures have the power to undo the Descendant Realms that abide on the spiritual plane, but their very existence has been all but forgotten. However, an unknowing young girl and boy of royal heritage have discovered the secret that will release these malevolent spirits and unleash a terrible destruction upon the spiritual lands where Descendants dwell, forcing them to take refuge in the only place left to them: the Human World! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blue Swan]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Natalie Pen]]>Narrator: Amy Schiappapietra]]>Publisher: Abet Publishing]]>Release date: 12-31-2013]]>Language: English
]]>Summary:]]>For Natalie, Lake Huron is more than just one of the Great Lakes. For this seemingly average teenager of Native American descent, Lake Huron holds the secret to the unspoken truths of her childhood; the truths that reveal that she is anything but average; the truths behind her tribal swan name and ultimately, the key to her destiny. Navigating the ups-and-downs of high school, life without a father and finding her true identity, Natalie is plagued with a thirst for answers that couldn't be quenched until she disobeyed her grandmother's warnings. In her act of disobedience, Natalie's search for the truth led her to an unexpected discovery that was worth waiting for. ashtonparedes242@howard.esound.space (Natalie Pen) Tue, 31 Dec 2013 17:31:47 GMT https://rvz.esound.space/it/audiobooks/DL3fJp5L Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blue Swan]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Natalie Pen]]>Narrator: Amy Schiappapietra]]>Publisher: Abet Publishing]]>Release date: 12-31-2013]]>Language: English
]]>Summary:]]>For Natalie, Lake Huron is more than just one of the Great Lakes. For this seemingly average teenager of Native American descent, Lake Huron holds the secret to the unspoken truths of her childhood; the truths that reveal that she is anything but average; the truths behind her tribal swan name and ultimately, the key to her destiny. Navigating the ups-and-downs of high school, life without a father and finding her true identity, Natalie is plagued with a thirst for answers that couldn't be quenched until she disobeyed her grandmother's warnings. In her act of disobedience, Natalie's search for the truth led her to an unexpected discovery that was worth waiting for. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The True Story]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Mark Twain]]>Narrator: Glenn Hascall]]>Publisher: Spoken Realms]]>Release date: 12-29-2013]]>Language: English
]]>Summary:]]>"The True Story" shares what Twain describes as a "word for word" account of a story he heard from a former slave woman. Aunt Rachel seemed the happiest of women, yet the audience is taken to the auction block, the loss of husband and children, and the inhumanities of her early life. From slavery to freedom you'll catch a glimpse of the difficult journey of Aunt Rachel. Narrated by Glenn Hascall. ashtonparedes242@howard.esound.space (Mark Twain) Sun, 29 Dec 2013 18:53:46 GMT https://rvz.esound.space/it/audiobooks/VqlfApwB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The True Story]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Mark Twain]]>Narrator: Glenn Hascall]]>Publisher: Spoken Realms]]>Release date: 12-29-2013]]>Language: English
]]>Summary:]]>"The True Story" shares what Twain describes as a "word for word" account of a story he heard from a former slave woman. Aunt Rachel seemed the happiest of women, yet the audience is taken to the auction block, the loss of husband and children, and the inhumanities of her early life. From slavery to freedom you'll catch a glimpse of the difficult journey of Aunt Rachel. Narrated by Glenn Hascall. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Optimaler Schlaf]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Nikolaus B. Enkelmann]]>Erzähler: Nikolaus B. Enkelmann]]>Herausgeber: Enkelmann-Erfolgs-Edition GmbH]]>Veröffentlichungsdatum: 12-11-2013]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Nikolaus B. Enkelmann) Wed, 11 Dec 2013 20:07:15 GMT https://rvz.esound.space/it/audiobooks/DdBfkLKM Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Optimaler Schlaf]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Nikolaus B. Enkelmann]]>Erzähler: Nikolaus B. Enkelmann]]>Herausgeber: Enkelmann-Erfolgs-Edition GmbH]]>Veröffentlichungsdatum: 12-11-2013]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sugar Detox]]>Subtitle: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 11-22-2013]]>Language: English
]]>Summary:]]>Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy. ashtonparedes242@howard.esound.space (Samantha Michaels) Fri, 22 Nov 2013 06:59:56 GMT https://rvz.esound.space/it/audiobooks/VW8feXl5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Sugar Detox]]>Subtitle: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 11-22-2013]]>Language: English
]]>Summary:]]>Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Autogenes Training]]>Untertitel: Grundstufenübung mit spezieller Entspannungsmusik]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Robert Stargalla]]>Erzähler: Nicolaus Klein]]>Herausgeber: Neptun Media]]>Veröffentlichungsdatum: 11-21-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit dem Inhalt: ashtonparedes242@howard.esound.space (Robert Stargalla) Thu, 21 Nov 2013 16:58:32 GMT https://rvz.esound.space/it/audiobooks/bJLf8r6Y Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Autogenes Training]]>Untertitel: Grundstufenübung mit spezieller Entspannungsmusik]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Robert Stargalla]]>Erzähler: Nicolaus Klein]]>Herausgeber: Neptun Media]]>Veröffentlichungsdatum: 11-21-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Mit dem Inhalt: https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jimmy and the Monroe Mustangs]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: J.R. Hargrove]]>Narrator: Brian Rollins]]>Publisher: John Hargrove]]>Release date: 11-13-2013]]>Language: English
]]>Summary:]]>Jimmy Harris has a lot to learn about girls. Then again, what sixth grade boy doesn't? As the sixth grade begins, Jimmy promptly finds himself in love with not one, but two girls. What's a boy to do? Luckily, he has football to distract him, and as the big game approaches, Jimmy must make a very big decision, perhaps the biggest in his young life. Jimmy and the Monroe Mustangs is a coming-of-age, young adult novel that features one very special sixth-grade boy who loves football and girls...but not necessarily in that order. ashtonparedes242@howard.esound.space (J.R. Hargrove) Wed, 13 Nov 2013 20:45:28 GMT https://rvz.esound.space/it/audiobooks/xEPf1w58 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Jimmy and the Monroe Mustangs]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: J.R. Hargrove]]>Narrator: Brian Rollins]]>Publisher: John Hargrove]]>Release date: 11-13-2013]]>Language: English
]]>Summary:]]>Jimmy Harris has a lot to learn about girls. Then again, what sixth grade boy doesn't? As the sixth grade begins, Jimmy promptly finds himself in love with not one, but two girls. What's a boy to do? Luckily, he has football to distract him, and as the big game approaches, Jimmy must make a very big decision, perhaps the biggest in his young life. Jimmy and the Monroe Mustangs is a coming-of-age, young adult novel that features one very special sixth-grade boy who loves football and girls...but not necessarily in that order. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Double Down]]>Subtitle: Game Change 2012]]>Categories: America, History, Planet Earth, Political Science]]>Author: Mark Halperin]]>Narrator: Robert Fass]]>Publisher: Penguin Audio]]>Release date: 11-05-2013]]>Language: English
]]>Summary:]]>In their runaway best seller Game Change, Mark Halperin and John Heilemann captured the full drama of Barack Obama’s improbable, dazzling victory over the Clintons, John McCain, and Sarah Palin. With the same masterly reporting, unparalleled access, and narrative skill, Double Down picks up the story in the Oval Office, where the president is beset by crises both inherited and unforeseen - facing defiance from his political foes, disenchantment from the voters, disdain from the nation’s powerful money machers, and dysfunction within the West Wing. As 2012 looms, leaders of the Republican Party, salivating over Obama’s political fragility, see a chance to wrest back control of the White House - and the country. ashtonparedes242@howard.esound.space (Mark Halperin) Tue, 05 Nov 2013 22:46:51 GMT https://rvz.esound.space/it/audiobooks/xnGfy8er Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Double Down]]>Subtitle: Game Change 2012]]>Categories: America, History, Planet Earth, Political Science]]>Author: Mark Halperin]]>Narrator: Robert Fass]]>Publisher: Penguin Audio]]>Release date: 11-05-2013]]>Language: English
]]>Summary:]]>In their runaway best seller Game Change, Mark Halperin and John Heilemann captured the full drama of Barack Obama’s improbable, dazzling victory over the Clintons, John McCain, and Sarah Palin. With the same masterly reporting, unparalleled access, and narrative skill, Double Down picks up the story in the Oval Office, where the president is beset by crises both inherited and unforeseen - facing defiance from his political foes, disenchantment from the voters, disdain from the nation’s powerful money machers, and dysfunction within the West Wing. As 2012 looms, leaders of the Republican Party, salivating over Obama’s political fragility, see a chance to wrest back control of the White House - and the country. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet Cookbook]]>Subtitle: 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 11-01-2013]]>Language: English
]]>Summary:]]>Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear. This recipe book has been updated to reflect modern health food options, while maintaining the richness of the past. The Mediterranean Diet Cookbook is a healthy living diet incorporating monounsaturated fats, which yield a heart healthy balance of omega 3s and omega 6s. The recipes in this audiobook include fish, dessert, legumes, meat, pasta, poultry, salad, snack, soup, vegetables and even for weight loss and kids. Try these recipes, and you'll enjoy eating the Greek way! ashtonparedes242@howard.esound.space (Samantha Michaels) Fri, 01 Nov 2013 03:29:26 GMT https://rvz.esound.space/it/audiobooks/Vg0fZ6a8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Mediterranean Diet Cookbook]]>Subtitle: 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 11-01-2013]]>Language: English
]]>Summary:]]>Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear. This recipe book has been updated to reflect modern health food options, while maintaining the richness of the past. The Mediterranean Diet Cookbook is a healthy living diet incorporating monounsaturated fats, which yield a heart healthy balance of omega 3s and omega 6s. The recipes in this audiobook include fish, dessert, legumes, meat, pasta, poultry, salad, snack, soup, vegetables and even for weight loss and kids. Try these recipes, and you'll enjoy eating the Greek way! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Message]]>Subtitle: The Reselling of President Obama]]>Categories: America, History, Planet Earth, Political Science]]>Author: Richard Wolffe]]>Narrator: Richard Wolffe]]>Publisher: Hachette Audio]]>Release date: 10-29-2013]]>Language: English
]]>Summary:]]>They had 99 problems but Mitt Romney wasn't one. At the start of an epic election, the team trying to reelect President Obama faced a mountain of challenges: a dismal economy, the faded hopes of the first campaign, and a struggle to raise enough cash to compete. No president had risen so fast, or fallen so far, in the modern era. And no president in living memory had earned a second term in such troubled times. To resell the president, they needed to redefine the world they were living in. They needed to retell their own story and rewrite the characters. They needed to find The Message. But first, they needed to fight the enemy within: each other. For six years they kept a lid on their internal disputes-the ego clashes, the disappointed ambitions, and the battle to control the Obama brand. Everything was out of public view and under wraps. They called their style No Drama Obama, and the phrase matched the mood of the candidate. But it was never completely true. In 2008 they found a way around their rivalries. ashtonparedes242@howard.esound.space (Richard Wolffe) Tue, 29 Oct 2013 02:03:06 GMT https://rvz.esound.space/it/audiobooks/b8pfB14g Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Message]]>Subtitle: The Reselling of President Obama]]>Categories: America, History, Planet Earth, Political Science]]>Author: Richard Wolffe]]>Narrator: Richard Wolffe]]>Publisher: Hachette Audio]]>Release date: 10-29-2013]]>Language: English
]]>Summary:]]>They had 99 problems but Mitt Romney wasn't one. At the start of an epic election, the team trying to reelect President Obama faced a mountain of challenges: a dismal economy, the faded hopes of the first campaign, and a struggle to raise enough cash to compete. No president had risen so fast, or fallen so far, in the modern era. And no president in living memory had earned a second term in such troubled times. To resell the president, they needed to redefine the world they were living in. They needed to retell their own story and rewrite the characters. They needed to find The Message. But first, they needed to fight the enemy within: each other. For six years they kept a lid on their internal disputes-the ego clashes, the disappointed ambitions, and the battle to control the Obama brand. Everything was out of public view and under wraps. They called their style No Drama Obama, and the phrase matched the mood of the candidate. But it was never completely true. In 2008 they found a way around their rivalries. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Power-Napping]]>Untertitel: Mit erholsamem Tagschlaf (Powernap) zu mehr Energie, Konzentration und Reaktionsfähigkeit]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Franziska Diesmann]]>Erzähler: Franziska Diesmann, Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 10-24-2013]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Franziska Diesmann) Thu, 24 Oct 2013 18:25:21 GMT https://rvz.esound.space/it/audiobooks/VqlfGKob Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Power-Napping]]>Untertitel: Mit erholsamem Tagschlaf (Powernap) zu mehr Energie, Konzentration und Reaktionsfähigkeit]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Franziska Diesmann]]>Erzähler: Franziska Diesmann, Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 10-24-2013]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gift]]>Subtitle: Nelson Estates Series]]>Series: #1 in Nelson Estates]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: M.D. James]]>Narrator: Jack Wells]]>Publisher: Porterlance Books]]>Release date: 10-23-2013]]>Language: English
]]>Summary:]]>In this continuation of the Muse Series, Ruthie is eleven and must deal with losing Cam, the boy she always thought was her twin brother, after his father sues for custody. Soon afterwards, her guardian, Aunt Sarah, is given a gift which opens the door to lies and deceptions that put everyone in danger. This audiobook is a novella, following in the style of classic V.C. Andrews novels which combine gothic horror with family saga, and continues where In My Frozen Tears - Vol. 2 left off. ashtonparedes242@howard.esound.space (M.D. James) Wed, 23 Oct 2013 23:14:27 GMT https://rvz.esound.space/it/audiobooks/b8pfwW4X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gift]]>Subtitle: Nelson Estates Series]]>Series: #1 in Nelson Estates]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: M.D. James]]>Narrator: Jack Wells]]>Publisher: Porterlance Books]]>Release date: 10-23-2013]]>Language: English
]]>Summary:]]>In this continuation of the Muse Series, Ruthie is eleven and must deal with losing Cam, the boy she always thought was her twin brother, after his father sues for custody. Soon afterwards, her guardian, Aunt Sarah, is given a gift which opens the door to lies and deceptions that put everyone in danger. This audiobook is a novella, following in the style of classic V.C. Andrews novels which combine gothic horror with family saga, and continues where In My Frozen Tears - Vol. 2 left off. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Summer]]>Subtitle: Nelson Estates Series]]>Series: #3 in Nelson Estates]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: M.D. James]]>Narrator: Jack Wells]]>Publisher: Porterlance Books]]>Release date: 10-23-2013]]>Language: English
]]>Summary:]]>It's the end of Ruthie's junior year at Avondale Academy, but she receives bad news that sends her home early. Over the summer she not only deals with both love and death and the consequences of both, but also with the downward spiral of her once twin-brother, Cam. This audiobook is the sequel to The Academy and the third audiobook in the Nelson Estates Series, a continuation of The Muse Series. ashtonparedes242@howard.esound.space (M.D. James) Wed, 23 Oct 2013 04:14:15 GMT https://rvz.esound.space/it/audiobooks/xMgfll4b Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Summer]]>Subtitle: Nelson Estates Series]]>Series: #3 in Nelson Estates]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: M.D. James]]>Narrator: Jack Wells]]>Publisher: Porterlance Books]]>Release date: 10-23-2013]]>Language: English
]]>Summary:]]>It's the end of Ruthie's junior year at Avondale Academy, but she receives bad news that sends her home early. Over the summer she not only deals with both love and death and the consequences of both, but also with the downward spiral of her once twin-brother, Cam. This audiobook is the sequel to The Academy and the third audiobook in the Nelson Estates Series, a continuation of The Muse Series. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Academy]]>Subtitle: Nelson Estates Series]]>Series: #2 in Nelson Estates]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: M.D. James]]>Narrator: Jack Wells]]>Publisher: Porterlance Books]]>Release date: 10-23-2013]]>Language: English
]]>Summary:]]>In this sequel to The Gift and continuation to the bestselling Muse Series, Ruthie is harassed at school for the rumors surrounding her summer with the Smythes and her possible mental problems. When she decides to get a fresh start at The Academy, an all-girls private school in Virginia, she realizes that she can't run away from her problems. Ruthie's first introduction to The Academy is through a cold and stern headmistress, who assigns her a room with a less than accommodating roommate. Even so far from home, Ruthie must still deal with lies, deceit and abuse. ashtonparedes242@howard.esound.space (M.D. James) Wed, 23 Oct 2013 00:18:51 GMT https://rvz.esound.space/it/audiobooks/x2AfXelv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Academy]]>Subtitle: Nelson Estates Series]]>Series: #2 in Nelson Estates]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: M.D. James]]>Narrator: Jack Wells]]>Publisher: Porterlance Books]]>Release date: 10-23-2013]]>Language: English
]]>Summary:]]>In this sequel to The Gift and continuation to the bestselling Muse Series, Ruthie is harassed at school for the rumors surrounding her summer with the Smythes and her possible mental problems. When she decides to get a fresh start at The Academy, an all-girls private school in Virginia, she realizes that she can't run away from her problems. Ruthie's first introduction to The Academy is through a cold and stern headmistress, who assigns her a room with a less than accommodating roommate. Even so far from home, Ruthie must still deal with lies, deceit and abuse. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Tap on the Window]]>Series: #0 in Promise Falls]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Linwood Barclay]]>Narrator: Mark Zeisler]]>Publisher: Orion Publishing Group]]>Release date: 10-10-2013]]>Language: English
]]>Summary:]]>When Cal Weaver stops at a red light on a rainy night while driving home, he ignores the bedraggled-looking teenaged girl trying to hitch a lift. Even when she starts tapping on his window. But when she says, 'hey, aren't you Scott's dad?' and he realizes she's one of his son's classmates, he can't really ignore her. OK, so giving a ride to a teenage girl might not be the smartest move, but how much harm could it do? Over the next 24 hours Cal is about to find out. When the girl, Claire, asks to stop at a restroom on the way home, he's happy to oblige. But the girl who gets back in the car seems strangely nervous, and it's only when they get nearer their destination that Cal realizes she no longer has the nasty cut that he noticed on Claire's hand. After he's finally let her out of the car he remains puzzled and intrigued. But it's only the next morning that he starts to really worry. That's when the police cruiser turns up at his door and asks him if he gave a lift to a girl the previous night. ashtonparedes242@howard.esound.space (Linwood Barclay) Thu, 10 Oct 2013 20:38:15 GMT https://rvz.esound.space/it/audiobooks/xa6fy9L8 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: A Tap on the Window]]>Series: #0 in Promise Falls]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Linwood Barclay]]>Narrator: Mark Zeisler]]>Publisher: Orion Publishing Group]]>Release date: 10-10-2013]]>Language: English
]]>Summary:]]>When Cal Weaver stops at a red light on a rainy night while driving home, he ignores the bedraggled-looking teenaged girl trying to hitch a lift. Even when she starts tapping on his window. But when she says, 'hey, aren't you Scott's dad?' and he realizes she's one of his son's classmates, he can't really ignore her. OK, so giving a ride to a teenage girl might not be the smartest move, but how much harm could it do? Over the next 24 hours Cal is about to find out. When the girl, Claire, asks to stop at a restroom on the way home, he's happy to oblige. But the girl who gets back in the car seems strangely nervous, and it's only when they get nearer their destination that Cal realizes she no longer has the nasty cut that he noticed on Claire's hand. After he's finally let her out of the car he remains puzzled and intrigued. But it's only the next morning that he starts to really worry. That's when the police cruiser turns up at his door and asks him if he gave a lift to a girl the previous night. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat to Live Diet Reloaded]]>Subtitle: 70 Top Eat to Live Recipes You Will Love!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 10-08-2013]]>Language: English
]]>Summary:]]>Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. In this guide, Eat to Live Diet Reloaded : 70 Top Eat to Live Recipes You Will Love!, there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion. An information-packed introduction to eat to live diet that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients and eat the foods you love while losing weight and staying healthy. ashtonparedes242@howard.esound.space (Samantha Michaels) Tue, 08 Oct 2013 19:56:04 GMT https://rvz.esound.space/it/audiobooks/x2AfEOJY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat to Live Diet Reloaded]]>Subtitle: 70 Top Eat to Live Recipes You Will Love!]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 10-08-2013]]>Language: English
]]>Summary:]]>Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. In this guide, Eat to Live Diet Reloaded : 70 Top Eat to Live Recipes You Will Love!, there are 70 delicious and easy to prepare plant-based recipes for any time, any day, any occasion. An information-packed introduction to eat to live diet that has everything you need to know about Dr. Fuhrman's approach; and an invaluable guide to choosing the best ingredients and eat the foods you love while losing weight and staying healthy. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat to Live Diet]]>Subtitle: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 10-03-2013]]>Language: English
]]>Summary:]]>Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy-to-use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat-to-live diet in the next one hour! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ashtonparedes242@howard.esound.space (Samantha Michaels) Thu, 03 Oct 2013 12:47:23 GMT https://rvz.esound.space/it/audiobooks/DL3fONW1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat to Live Diet]]>Subtitle: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 10-03-2013]]>Language: English
]]>Summary:]]>Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. In this guide, Eat To Live Diet: The Ultimate Step by Step Cheat Sheet on How To Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy-to-use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the eat-to-live diet in the next one hour! PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 17 Day Diet]]>Subtitle: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 09-30-2013]]>Language: English
]]>Summary:]]>The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour! ashtonparedes242@howard.esound.space (Samantha Michaels) Mon, 30 Sep 2013 13:51:13 GMT https://rvz.esound.space/it/audiobooks/bYJfeqYr Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 17 Day Diet]]>Subtitle: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 09-30-2013]]>Language: English
]]>Summary:]]>The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. The program is structured around four 17 day cycles: In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 2 Day Diet]]>Subtitle: 5:2 Diet- 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 09-30-2013]]>Language: English
]]>Summary:]]>The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just two days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we will document the correct day to fast and 70 top two-day diet recipes with proper calories count. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the two day diet in the next one hour! Bonus: Top 500- and 600-calories plan included for easy use and reference. ashtonparedes242@howard.esound.space (Samantha Michaels) Mon, 30 Sep 2013 01:12:05 GMT https://rvz.esound.space/it/audiobooks/xnGfAzrX Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The 2 Day Diet]]>Subtitle: 5:2 Diet- 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 09-30-2013]]>Language: English
]]>Summary:]]>The 2-Day Diet is a breakthrough plan and a dieter's dream come true. Diet for just two days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research. In this guide, The 2 Day Diet: 5:2 Diet- 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we will document the correct day to fast and 70 top two-day diet recipes with proper calories count. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the two day diet in the next one hour! Bonus: Top 500- and 600-calories plan included for easy use and reference. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Clean Eating]]>Subtitle: Clean Eating Diet Re-charged]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 09-27-2013]]>Language: English
]]>Summary:]]>Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy eating clean audiobook breaks it all down for you so that selecting clean healthy food quickly becomes second nature. From shopping lists to plant-friendly weight-conscious diet tips, this clean eating audiobook acts as your nutritional guru; easily transforming your diet from fat-filled and processed to lean, green, and clean. ashtonparedes242@howard.esound.space (Samantha Michaels) Fri, 27 Sep 2013 03:28:57 GMT https://rvz.esound.space/it/audiobooks/VZNfz4ZN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Clean Eating]]>Subtitle: Clean Eating Diet Re-charged]]>Categories: Health, Nourishment, Wellbeing]]>Author: Samantha Michaels]]>Narrator: Caroline Miller]]>Publisher: Yap Kee Chong]]>Release date: 09-27-2013]]>Language: English
]]>Summary:]]>Clean Eating: Clean Eating Diet Re-charged is Samantha Michaels' clean eating guide to top clean recipes and diet plan. Brimming with tips and tricks for a clean diet makeover, this handy eating clean audiobook breaks it all down for you so that selecting clean healthy food quickly becomes second nature. From shopping lists to plant-friendly weight-conscious diet tips, this clean eating audiobook acts as your nutritional guru; easily transforming your diet from fat-filled and processed to lean, green, and clean. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einfach einschlafen mit einer schönen Erinnerung]]>Untertitel: Hilfe gegen Schlafstörungen (männliche Stimme)]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Franziska Diesmann]]>Erzähler: Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 09-26-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Hörbuch ist der Start der von Syncsouls entwickelten Reihe "Einfach Einschlafen". Es werden weitere Einschlafhilfen folgen, z.B. "Einschlafen an einem schönen Ort" oder "die Farben des Regenbogens wirken lassen". Alle Hörbücher werden in 2 Ausgaben alternativ mit der Stimme von Torsten Abrolat und Franziska Diesmann gesprochen. So hat der Hörer die Auswahl zwischen männlich und weiblich anleitenden Stimme. ashtonparedes242@howard.esound.space (Franziska Diesmann) Thu, 26 Sep 2013 15:59:26 GMT https://rvz.esound.space/it/audiobooks/x0Nfl3Lq Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Einfach einschlafen mit einer schönen Erinnerung]]>Untertitel: Hilfe gegen Schlafstörungen (männliche Stimme)]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Franziska Diesmann]]>Erzähler: Torsten Abrolat]]>Herausgeber: Syncsouls. A division of alive media solutions]]>Veröffentlichungsdatum: 09-26-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Dieses Hörbuch ist der Start der von Syncsouls entwickelten Reihe "Einfach Einschlafen". Es werden weitere Einschlafhilfen folgen, z.B. "Einschlafen an einem schönen Ort" oder "die Farben des Regenbogens wirken lassen". Alle Hörbücher werden in 2 Ausgaben alternativ mit der Stimme von Torsten Abrolat und Franziska Diesmann gesprochen. So hat der Hörer die Auswahl zwischen männlich und weiblich anleitenden Stimme. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet]]>Subtitle: Your Alkalizing Foods Guide Explained, for Weightloss, a Balance pH, and Reclaim your Health.]]>Categories: Health, Nourishment, Wellbeing]]>Author: Health Guru]]>Narrator: Keshia Ramseur]]>Publisher: Richard McGregor]]>Release date: 09-26-2013]]>Language: English
]]>Summary:]]>When it comes to choosing a balanced diet,there are a wide variety of choices. In the last few years, researchers around the world have reported the importance of keeping the acid-alkaline balance in your body to maintain good health. While thousands of people are trying to balance their body's pH level, until now, they have had to rely on guides containing only a small number of foods. This audiobook begins by explaining the acid alkiline - the essentials of the body is influenced by foods. I hope this book will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals. ashtonparedes242@howard.esound.space (Health Guru) Thu, 26 Sep 2013 06:09:57 GMT https://rvz.esound.space/it/audiobooks/VO2fw7yQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alkaline Diet]]>Subtitle: Your Alkalizing Foods Guide Explained, for Weightloss, a Balance pH, and Reclaim your Health.]]>Categories: Health, Nourishment, Wellbeing]]>Author: Health Guru]]>Narrator: Keshia Ramseur]]>Publisher: Richard McGregor]]>Release date: 09-26-2013]]>Language: English
]]>Summary:]]>When it comes to choosing a balanced diet,there are a wide variety of choices. In the last few years, researchers around the world have reported the importance of keeping the acid-alkaline balance in your body to maintain good health. While thousands of people are trying to balance their body's pH level, until now, they have had to rely on guides containing only a small number of foods. This audiobook begins by explaining the acid alkiline - the essentials of the body is influenced by foods. I hope this book will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cartwheel]]>Subtitle: A Novel]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Jennifer duBois]]>Narrator: Emily Rankin]]>Publisher: Random House Audio]]>Release date: 09-24-2013]]>Language: English
]]>Summary:]]>NAMED ONE OF THE BEST BOOKS OF THE YEAR BYSlate • Cosmopolitan • Salon • BuzzFeed • BookPage Written with the riveting storytelling of authors like Emma Donoghue, Adam Johnson, Ann Patchett, and Curtis Sittenfeld, Cartwheel is a suspenseful and haunting novel of an American foreign exchange student arrested for murder, and a father trying to hold his family together. When Lily Hayes arrives in Buenos Aires for her semester abroad, she is enchanted by everything she encounters: the colorful buildings, the street food, the handsome, elusive man next door. Her studious roommate Katy is a bit of a bore, but Lily didn’t come to Argentina to hang out with other Americans. Five weeks later, Katy is found brutally murdered in their shared home, and Lily is the prime suspect. But who is Lily Hayes? It depends on who’s asking. As the case takes shape—revealing deceptions, secrets, and suspicious DNA—Lily appears alternately sinister and guileless through the eyes of those around her: the media, her family, the man who loves her and the man who seeks her conviction. ashtonparedes242@howard.esound.space (Jennifer duBois) Tue, 24 Sep 2013 15:58:38 GMT https://rvz.esound.space/it/audiobooks/Vg0fKoda Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Cartwheel]]>Subtitle: A Novel]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Jennifer duBois]]>Narrator: Emily Rankin]]>Publisher: Random House Audio]]>Release date: 09-24-2013]]>Language: English
]]>Summary:]]>NAMED ONE OF THE BEST BOOKS OF THE YEAR BYSlate • Cosmopolitan • Salon • BuzzFeed • BookPage Written with the riveting storytelling of authors like Emma Donoghue, Adam Johnson, Ann Patchett, and Curtis Sittenfeld, Cartwheel is a suspenseful and haunting novel of an American foreign exchange student arrested for murder, and a father trying to hold his family together. When Lily Hayes arrives in Buenos Aires for her semester abroad, she is enchanted by everything she encounters: the colorful buildings, the street food, the handsome, elusive man next door. Her studious roommate Katy is a bit of a bore, but Lily didn’t come to Argentina to hang out with other Americans. Five weeks later, Katy is found brutally murdered in their shared home, and Lily is the prime suspect. But who is Lily Hayes? It depends on who’s asking. As the case takes shape—revealing deceptions, secrets, and suspicious DNA—Lily appears alternately sinister and guileless through the eyes of those around her: the media, her family, the man who loves her and the man who seeks her conviction. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Jage zwei Tiger]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Helene Hegemann]]>Erzähler: Birgit Minichmayr]]>Herausgeber: HörbucHHamburg HHV GmbH]]>Veröffentlichungsdatum: 09-18-2013]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Helene Hegemann) Wed, 18 Sep 2013 07:19:01 GMT https://rvz.esound.space/it/audiobooks/xa6f2RlN Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Jage zwei Tiger]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Helene Hegemann]]>Erzähler: Birgit Minichmayr]]>Herausgeber: HörbucHHamburg HHV GmbH]]>Veröffentlichungsdatum: 09-18-2013]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grace Unplugged]]>Subtitle: A Novel]]>Categories: Fiction, Religion, Young Adult]]>Author: Melody Carlson]]>Narrator: Nora Hunter]]>Publisher: christianaudio.com]]>Release date: 09-04-2013]]>Language: English
]]>Summary:]]>Grace Trey is an 18-year-old singer as passionate about her Christian faith as she is her phenomenal, God-given musical talent. Both traits come from her father, one-hit wonder Johnny Tray who found Jesus after losing his chart success two decades ago. When Grace encounters her own music break of a lifetime, the sudden dive into the "real world" puts her deeper beliefs to the test. Pop superstardom is just within reach but appears to require some spiritual compromise. Will Grace reject her faith, or will she own it? Grace Unplugged is based on the motion picture of the same name starring AJ Michalka (Super 8) and Kevin Pollak (A Few Good Men). ashtonparedes242@howard.esound.space (Melody Carlson) Wed, 04 Sep 2013 13:30:27 GMT https://rvz.esound.space/it/audiobooks/Vg0fzXqx Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Grace Unplugged]]>Subtitle: A Novel]]>Categories: Fiction, Religion, Young Adult]]>Author: Melody Carlson]]>Narrator: Nora Hunter]]>Publisher: christianaudio.com]]>Release date: 09-04-2013]]>Language: English
]]>Summary:]]>Grace Trey is an 18-year-old singer as passionate about her Christian faith as she is her phenomenal, God-given musical talent. Both traits come from her father, one-hit wonder Johnny Tray who found Jesus after losing his chart success two decades ago. When Grace encounters her own music break of a lifetime, the sudden dive into the "real world" puts her deeper beliefs to the test. Pop superstardom is just within reach but appears to require some spiritual compromise. Will Grace reject her faith, or will she own it? Grace Unplugged is based on the motion picture of the same name starring AJ Michalka (Super 8) and Kevin Pollak (A Few Good Men). https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through the Lens]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shannon Dermott]]>Narrator: Erin Mallon]]>Publisher: Wicked Truth Publishing, LLC]]>Release date: 09-04-2013]]>Language: English
]]>Summary:]]>Being a twin isn't all that bad, nor is it all that good. Being the fat twin makes things a little worse. Seventeen year old, Jessa Shelby has been all but ignored. Trimmed down, but not skinny like her sister, she has decided to make her mark in her final year in high school. Things begin anew the summer before her senior year when she makes friends with Ethan Hart, a boy with a twisted past, and Allie, his near celebrity status girlfriend, while taking pictures with her new prized possession. Hanging out with them opened her eyes to a lot of new possibilities including Josh Macon, whom she's secretly crushed on all through high school. No longer the 'fat girl', Josh now seems interested in her too. Long before the day comes to graduate, Jessa finds herself gasping for air. With her vision clouded from tears born of pain as the straps from her precious camera tighten around her throat, clarity sets in. They say that just before you die your life flashes before your eyes. And on the threshold of death claiming her, she finds that partially true. ashtonparedes242@howard.esound.space (Shannon Dermott) Wed, 04 Sep 2013 10:06:54 GMT https://rvz.esound.space/it/audiobooks/b6afgnG3 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Through the Lens]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Shannon Dermott]]>Narrator: Erin Mallon]]>Publisher: Wicked Truth Publishing, LLC]]>Release date: 09-04-2013]]>Language: English
]]>Summary:]]>Being a twin isn't all that bad, nor is it all that good. Being the fat twin makes things a little worse. Seventeen year old, Jessa Shelby has been all but ignored. Trimmed down, but not skinny like her sister, she has decided to make her mark in her final year in high school. Things begin anew the summer before her senior year when she makes friends with Ethan Hart, a boy with a twisted past, and Allie, his near celebrity status girlfriend, while taking pictures with her new prized possession. Hanging out with them opened her eyes to a lot of new possibilities including Josh Macon, whom she's secretly crushed on all through high school. No longer the 'fat girl', Josh now seems interested in her too. Long before the day comes to graduate, Jessa finds herself gasping for air. With her vision clouded from tears born of pain as the straps from her precious camera tighten around her throat, clarity sets in. They say that just before you die your life flashes before your eyes. And on the threshold of death claiming her, she finds that partially true. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tepperwein präsentiert - Endlich wieder schlafen]]>Untertitel: Texte zur Tiefenentspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Herbert Weickert]]>Erzähler: Herbert Weickert]]>Herausgeber: Ricardo Healing Music]]>Veröffentlichungsdatum: 08-30-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine bewusste Tiefenentspannungstechnik, welche die Wirkung der unbewussten Technik um ein Vielfaches verstärkt. So werden Sie Ihre Ziele noch schneller erreichen. Mit sanfter Musik und Naturgeräuschen werden Sie von einer einfühlsamen Stimme in die Entspannung geführt und werden sich Ihre Wünsche und Ziele ganz mühelos vorstellen können. Die unbewusste Technik verbindet die Sprache und Musik mit Hilfe moderner Technologie und ist somit nur für das Unterbewusstsein wahrnehmbar. Auf diese Weise ist es möglich, dieses ganz nebenbei zu beeinflussen. Sie können die unbewusste Technik im Hintergrund bei all Ihren Tätigkeiten hören. Durch das wiederholte Anhören der herrlichen Entspannungsmusik mit den positiven und aufbauenden Formeln wird Ihr Unterbewusstsein in die gewünschte Richtung gelenkt. Die Lifeness Harmony Methode überzeugt und erlaubt in vielen Alltagsbereichen in sehr kurzer Zeit, positive Ergebnisse völlig mühelos zu erzielen. Da die unterschwelligen Informationen der Lifeness Harmony Methode direkt in das Unterbewusstsein einfließt, kann das kritische Wachbewusstsein diese weder abschwächen noch unwirksam machen. Nach wenigen Tagen (ideal ist die Anwendung der 21-Tage Technik) sind die Informationen im Unterbewusstsein verankert und werden von dort aus (von Anwendung zu Anwendung deutlicher) die gewünschten Veränderungen bewirken. Lifeness Harmony - ein Selbsthilfeprogramm, das Ihr Leben positiv verändern wird. ashtonparedes242@howard.esound.space (Herbert Weickert) Fri, 30 Aug 2013 15:38:28 GMT https://rvz.esound.space/it/audiobooks/bRKfPZ11 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tepperwein präsentiert - Endlich wieder schlafen]]>Untertitel: Texte zur Tiefenentspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Herbert Weickert]]>Erzähler: Herbert Weickert]]>Herausgeber: Ricardo Healing Music]]>Veröffentlichungsdatum: 08-30-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eine bewusste Tiefenentspannungstechnik, welche die Wirkung der unbewussten Technik um ein Vielfaches verstärkt. So werden Sie Ihre Ziele noch schneller erreichen. Mit sanfter Musik und Naturgeräuschen werden Sie von einer einfühlsamen Stimme in die Entspannung geführt und werden sich Ihre Wünsche und Ziele ganz mühelos vorstellen können. Die unbewusste Technik verbindet die Sprache und Musik mit Hilfe moderner Technologie und ist somit nur für das Unterbewusstsein wahrnehmbar. Auf diese Weise ist es möglich, dieses ganz nebenbei zu beeinflussen. Sie können die unbewusste Technik im Hintergrund bei all Ihren Tätigkeiten hören. Durch das wiederholte Anhören der herrlichen Entspannungsmusik mit den positiven und aufbauenden Formeln wird Ihr Unterbewusstsein in die gewünschte Richtung gelenkt. Die Lifeness Harmony Methode überzeugt und erlaubt in vielen Alltagsbereichen in sehr kurzer Zeit, positive Ergebnisse völlig mühelos zu erzielen. Da die unterschwelligen Informationen der Lifeness Harmony Methode direkt in das Unterbewusstsein einfließt, kann das kritische Wachbewusstsein diese weder abschwächen noch unwirksam machen. Nach wenigen Tagen (ideal ist die Anwendung der 21-Tage Technik) sind die Informationen im Unterbewusstsein verankert und werden von dort aus (von Anwendung zu Anwendung deutlicher) die gewünschten Veränderungen bewirken. Lifeness Harmony - ein Selbsthilfeprogramm, das Ihr Leben positiv verändern wird. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haunted]]>Subtitle: David Ash Series, Book 1]]>Series: #1 in David Ash]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: James Herbert]]>Narrator: Steven Pacey]]>Publisher: Audible Studios]]>Release date: 08-27-2013]]>Language: English
]]>Summary:]]>A ghostly twist. Three nights of terror at the house called Edbrook. Three nights in which David Ash, there to investigate a haunting, will be victim of horrifying games. Three nights in which he will face the blood-chilling enigma of his own past. Three hideous nights before Edbrook's dreadful secret will be revealed...And the true nightmare will begin.to the surface, tormenting him, refusing to let him rest. The memory of what he once had been. James Herbert was one of Britain’s greatest popular novelists and our #1 best-selling writer of chiller fiction. Widely imitated and hugely influential, he wrote 23 novels which have collectively sold over 54 million copies worldwide and been translated into 34 languages. Born in London in the forties, James Herbert was art director of an advertising agency before turning to writing fiction in 1975. His first novel, The Rats, was an instant bestseller and is now recognised as a classic of popular contemporary fiction. Herbert went on to publish a new top ten best-seller every year until 1988. He wrote six more bestselling novels in the 1990s and three more since: Once, Nobody True and The Secret of Crickley Hall. ashtonparedes242@howard.esound.space (James Herbert) Tue, 27 Aug 2013 18:58:55 GMT https://rvz.esound.space/it/audiobooks/VZNfBrjN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Haunted]]>Subtitle: David Ash Series, Book 1]]>Series: #1 in David Ash]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: James Herbert]]>Narrator: Steven Pacey]]>Publisher: Audible Studios]]>Release date: 08-27-2013]]>Language: English
]]>Summary:]]>A ghostly twist. Three nights of terror at the house called Edbrook. Three nights in which David Ash, there to investigate a haunting, will be victim of horrifying games. Three nights in which he will face the blood-chilling enigma of his own past. Three hideous nights before Edbrook's dreadful secret will be revealed...And the true nightmare will begin.to the surface, tormenting him, refusing to let him rest. The memory of what he once had been. James Herbert was one of Britain’s greatest popular novelists and our #1 best-selling writer of chiller fiction. Widely imitated and hugely influential, he wrote 23 novels which have collectively sold over 54 million copies worldwide and been translated into 34 languages. Born in London in the forties, James Herbert was art director of an advertising agency before turning to writing fiction in 1975. His first novel, The Rats, was an instant bestseller and is now recognised as a classic of popular contemporary fiction. Herbert went on to publish a new top ten best-seller every year until 1988. He wrote six more bestselling novels in the 1990s and three more since: Once, Nobody True and The Secret of Crickley Hall. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Athletes Guide]]>Subtitle: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rockridge Press]]>Narrator: Kevin Pierce]]>Publisher: Callisto Media Inc.]]>Release date: 08-14-2013]]>Language: English
]]>Summary:]]>Maximize your workout with lean proteins and superior carbohydrates. Paleo Diet for Athletes is the ultimate guide to building strength and endurance by feeding your body foods that get results. The Paleo diet is a lifestyle change, not a weight loss fad. Paleo athletes eat nutritious, natural, and unprocessed foods that build muscle, boost stamina, and increase workout time. Paleo Diet for Athletes is your guide to transform how you eat and exercise: Get the most out of your sport without depriving yourself of healthy, delicious food. Paleo Diet for Athletes is the comprehensive plan for getting in shape and staying fit. ashtonparedes242@howard.esound.space (Rockridge Press) Wed, 14 Aug 2013 23:12:18 GMT https://rvz.esound.space/it/audiobooks/b3mfG8wW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Paleo Diet for Athletes Guide]]>Subtitle: Paleo Meal Plans for Endurance Athletes, Strength Training, and Fitness]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rockridge Press]]>Narrator: Kevin Pierce]]>Publisher: Callisto Media Inc.]]>Release date: 08-14-2013]]>Language: English
]]>Summary:]]>Maximize your workout with lean proteins and superior carbohydrates. Paleo Diet for Athletes is the ultimate guide to building strength and endurance by feeding your body foods that get results. The Paleo diet is a lifestyle change, not a weight loss fad. Paleo athletes eat nutritious, natural, and unprocessed foods that build muscle, boost stamina, and increase workout time. Paleo Diet for Athletes is your guide to transform how you eat and exercise: Get the most out of your sport without depriving yourself of healthy, delicious food. Paleo Diet for Athletes is the comprehensive plan for getting in shape and staying fit. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coconut Oil for Beginners]]>Subtitle: Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rockridge Press]]>Narrator: Kevin Pierce]]>Publisher: Callisto Media Inc.]]>Release date: 08-14-2013]]>Language: English
]]>Summary:]]>For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil. For a smarter way of cooking and living, Coconut Oil for Beginners is your comprehensive how-to guide. Lose weight, improve your hair and skin health, and enjoy delicious recipes with Coconut Oil for Beginners. Coconut Oil for Beginners: Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is the essential resource for using this amazing oil for increased health, easy beauty applications, and delicious recipes. ashtonparedes242@howard.esound.space (Rockridge Press) Wed, 14 Aug 2013 02:18:15 GMT https://rvz.esound.space/it/audiobooks/DdBfpy9r Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Coconut Oil for Beginners]]>Subtitle: Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rockridge Press]]>Narrator: Kevin Pierce]]>Publisher: Callisto Media Inc.]]>Release date: 08-14-2013]]>Language: English
]]>Summary:]]>For centuries, cultures around the world have enjoyed the nutritional and health benefits of coconut oil. For a smarter way of cooking and living, Coconut Oil for Beginners is your comprehensive how-to guide. Lose weight, improve your hair and skin health, and enjoy delicious recipes with Coconut Oil for Beginners. Coconut Oil for Beginners: Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is the essential resource for using this amazing oil for increased health, easy beauty applications, and delicious recipes. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kind of Cruel]]>Subtitle: Spilling CID, Book 7]]>Series: #7 in Culver Valley Crime]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Sophie Hannah]]>Narrator: Elizabeth Sastre]]>Publisher: Penguin Audio]]>Release date: 08-06-2013]]>Language: English
]]>Summary:]]>Amber Hewerdine suffers from chronic insomnia. As a last resort, she visits a hypnotherapist, doubtful that anything will really change. Under hypnosis, Amber hears herself saying, "Kind, cruel, kind of cruel." The words awaken a vague memory, but she dismisses the whole episode as nonsense. Two hours later, however, Amber is arrested for the brutal murder of a woman she's never heard of, and the only way she can clear her name is by remembering exactly where she’s seen those words. ashtonparedes242@howard.esound.space (Sophie Hannah) Tue, 06 Aug 2013 20:21:32 GMT https://rvz.esound.space/it/audiobooks/bYJfL94m Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Kind of Cruel]]>Subtitle: Spilling CID, Book 7]]>Series: #7 in Culver Valley Crime]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Sophie Hannah]]>Narrator: Elizabeth Sastre]]>Publisher: Penguin Audio]]>Release date: 08-06-2013]]>Language: English
]]>Summary:]]>Amber Hewerdine suffers from chronic insomnia. As a last resort, she visits a hypnotherapist, doubtful that anything will really change. Under hypnosis, Amber hears herself saying, "Kind, cruel, kind of cruel." The words awaken a vague memory, but she dismisses the whole episode as nonsense. Two hours later, however, Amber is arrested for the brutal murder of a woman she's never heard of, and the only way she can clear her name is by remembering exactly where she’s seen those words. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutrition Made Clear]]>Series: #4 in The Great Courses: Better Living]]>Categories: Health, Nourishment, Wellbeing]]>Author: Roberta H. Anding]]>Narrator: Roberta H. Anding]]>Publisher: The Great Courses]]>Release date: 07-08-2013]]>Language: English
]]>Summary:]]>Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way - and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle. The power of nutrition lies not just in grasping the concepts behind it, but also in applying those concepts to daily living. This means learning where to find authoritative nutrition information, mastering the science behind nutrients and the body, recognizing what your personal daily requirements of each nutrient should be, building a distinct exercise regimen, and more. A dietitian and award-winning lecturer, Professor Anding gives you a wealth of invaluable tips you can easily apply to your own eating habits. ashtonparedes242@howard.esound.space (Roberta H. Anding) Mon, 08 Jul 2013 05:58:51 GMT https://rvz.esound.space/it/audiobooks/xKnfgyqE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Nutrition Made Clear]]>Series: #4 in The Great Courses: Better Living]]>Categories: Health, Nourishment, Wellbeing]]>Author: Roberta H. Anding]]>Narrator: Roberta H. Anding]]>Publisher: The Great Courses]]>Release date: 07-08-2013]]>Language: English
]]>Summary:]]>Nutrition is essential to living a healthy, happy, and successful life. Yet a world of misconceptions and promises of easy results too often stands in our way - and can even be harmful to our overall health. The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle. The power of nutrition lies not just in grasping the concepts behind it, but also in applying those concepts to daily living. This means learning where to find authoritative nutrition information, mastering the science behind nutrients and the body, recognizing what your personal daily requirements of each nutrient should be, building a distinct exercise regimen, and more. A dietitian and award-winning lecturer, Professor Anding gives you a wealth of invaluable tips you can easily apply to your own eating habits. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alistair McGowan reads The Jungle Book (Famous Fiction)]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Alistair McGowan]]>Publisher: Audible Studios]]>Release date: 07-04-2013]]>Language: English
]]>Summary:]]>Alistair McGowan reads Kipling's enchanting classic, The Jungle Book. Mowgli, a little man-cub, wanders into the lair of Father Wolf and Mother Wolf, who bring him up as one of their own. As he grow he makes friends, but he is always aware that Shere Khan, the tiger who killed his parents, is his enemy. The jungle is not an easy place to be a man-cub. He must learn its secrets from Baloo the bear, Bagheera the black panther and Kaa the python. But their lessons cannot protect Mowgli from every danger - will he escape from the Monkey-people when they kidnap him? And can he get the better of the evil tiger, Shere Khan? As he embarks on a series of thrilling escapades Mowgli must become a man, and master himself and the laws of the jungle if he is to survive. ashtonparedes242@howard.esound.space (Rudyard Kipling) Thu, 04 Jul 2013 15:05:35 GMT https://rvz.esound.space/it/audiobooks/VW8fkvlq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Alistair McGowan reads The Jungle Book (Famous Fiction)]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Alistair McGowan]]>Publisher: Audible Studios]]>Release date: 07-04-2013]]>Language: English
]]>Summary:]]>Alistair McGowan reads Kipling's enchanting classic, The Jungle Book. Mowgli, a little man-cub, wanders into the lair of Father Wolf and Mother Wolf, who bring him up as one of their own. As he grow he makes friends, but he is always aware that Shere Khan, the tiger who killed his parents, is his enemy. The jungle is not an easy place to be a man-cub. He must learn its secrets from Baloo the bear, Bagheera the black panther and Kaa the python. But their lessons cannot protect Mowgli from every danger - will he escape from the Monkey-people when they kidnap him? And can he get the better of the evil tiger, Shere Khan? As he embarks on a series of thrilling escapades Mowgli must become a man, and master himself and the laws of the jungle if he is to survive. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gesund und erholsam schlafen]]>Untertitel: Körperbalance und Seelenheil]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Kurt Tepperwein]]>Erzähler: Kurt Tepperwein]]>Herausgeber: Ricardo Healing Music]]>Veröffentlichungsdatum: 07-04-2013]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Kurt Tepperwein) Thu, 04 Jul 2013 13:38:15 GMT https://rvz.esound.space/it/audiobooks/VBZfjZZR Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Gesund und erholsam schlafen]]>Untertitel: Körperbalance und Seelenheil]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Kurt Tepperwein]]>Erzähler: Kurt Tepperwein]]>Herausgeber: Ricardo Healing Music]]>Veröffentlichungsdatum: 07-04-2013]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Whys]]>Categories: Health, Nourishment, Wellbeing]]>Author: Cheri Calcagno]]>Narrator: Kim McKean]]>Publisher: Audible Studios]]>Release date: 07-02-2013]]>Language: English
]]>Summary:]]>It's been said that we make choices, and then our choices make us. What needs to be better understood is how we go about making those choices in the first place. To manage your weight, and enjoy better health, you need to motivate yourself to want to choose well. This is where your thoughts and beliefs come in. Your mind and heart are what guide your behaviors. This book is the instruction manual for helping you take control of how your personal thoughts and beliefs have been guiding your choices, and how to change at the core to create a better you! Weight Whys is not just about losing weight. It's about learning how things like self-respect, emotions, and spirituality influence how you treat your body and take care of yourself. ashtonparedes242@howard.esound.space (Cheri Calcagno) Tue, 02 Jul 2013 22:45:36 GMT https://rvz.esound.space/it/audiobooks/Dj9faJXQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Weight Whys]]>Categories: Health, Nourishment, Wellbeing]]>Author: Cheri Calcagno]]>Narrator: Kim McKean]]>Publisher: Audible Studios]]>Release date: 07-02-2013]]>Language: English
]]>Summary:]]>It's been said that we make choices, and then our choices make us. What needs to be better understood is how we go about making those choices in the first place. To manage your weight, and enjoy better health, you need to motivate yourself to want to choose well. This is where your thoughts and beliefs come in. Your mind and heart are what guide your behaviors. This book is the instruction manual for helping you take control of how your personal thoughts and beliefs have been guiding your choices, and how to change at the core to create a better you! Weight Whys is not just about losing weight. It's about learning how things like self-respect, emotions, and spirituality influence how you treat your body and take care of yourself. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Enlightened Democracy]]>Subtitle: The Case for the Electoral College, 2nd Edition]]>Categories: America, History, Planet Earth, Political Science]]>Author: Tara Ross]]>Narrator: Tara Ross]]>Publisher: Colonial Press, L.P.]]>Release date: 06-20-2013]]>Language: English
]]>Summary:]]>Pick up a newspaper and read about the Electoral College. It is a sure recipe for losing respect for the institution. Media commentators are swift to dismiss the institution as outdated and elitist, an anachronism that should be replaced by a direct popular vote. In recent years, this discontent has found a voice as a well-funded, California-based effort seeks to bypass the constitutional amendment process and effectively eliminate the Electoral College through a series of state laws. Such efforts to eliminate the Electoral College are misguided, and this audiobook tells why. In straightforward language, Enlightened Democracy traces the history of the Electoral College from the Constitutional Convention to the present. This second edition of the book is revised and expanded to include a new section about the National Popular Vote legislative effort. The Electoral College protects our republic and promotes our liberty. Americans should defend their unique presidential election system at all costs. ashtonparedes242@howard.esound.space (Tara Ross) Thu, 20 Jun 2013 21:21:18 GMT https://rvz.esound.space/it/audiobooks/b4YfN6dA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Enlightened Democracy]]>Subtitle: The Case for the Electoral College, 2nd Edition]]>Categories: America, History, Planet Earth, Political Science]]>Author: Tara Ross]]>Narrator: Tara Ross]]>Publisher: Colonial Press, L.P.]]>Release date: 06-20-2013]]>Language: English
]]>Summary:]]>Pick up a newspaper and read about the Electoral College. It is a sure recipe for losing respect for the institution. Media commentators are swift to dismiss the institution as outdated and elitist, an anachronism that should be replaced by a direct popular vote. In recent years, this discontent has found a voice as a well-funded, California-based effort seeks to bypass the constitutional amendment process and effectively eliminate the Electoral College through a series of state laws. Such efforts to eliminate the Electoral College are misguided, and this audiobook tells why. In straightforward language, Enlightened Democracy traces the history of the Electoral College from the Constitutional Convention to the present. This second edition of the book is revised and expanded to include a new section about the National Popular Vote legislative effort. The Electoral College protects our republic and promotes our liberty. Americans should defend their unique presidential election system at all costs. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: End Insomnia & Sleeping Problems Without Drugs]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Rosanna D'Agnillo]]>Narrator: Rosanna D'Agnillo]]>Publisher: Rosanna D'Agnillo]]>Release date: 06-20-2013]]>Language: English
]]>Summary:]]>If you are not sleeping well, you are not alone: poor sleep is a growing problem worldwide. Insomnia's impact on your health is severe and immediate, so take it seriously. Want to know why sleeping pills can't help you? Why your brain just won't shut down so you can rest? Author Rosanna D'Agnillo spent 15 years sleeping poorly, and 5 of those years with severe insomnia. This book chronicles her journey and drug-free steps out of the abyss of sleeplessness. Are you ready to make your sleep health a priority? This book guides you how to make the changes you need to restore healthy sleep patterns, without pharmaceuticals. ashtonparedes242@howard.esound.space (Rosanna D'Agnillo) Thu, 20 Jun 2013 08:36:28 GMT https://rvz.esound.space/it/audiobooks/Vqlfr59j Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: End Insomnia & Sleeping Problems Without Drugs]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Rosanna D'Agnillo]]>Narrator: Rosanna D'Agnillo]]>Publisher: Rosanna D'Agnillo]]>Release date: 06-20-2013]]>Language: English
]]>Summary:]]>If you are not sleeping well, you are not alone: poor sleep is a growing problem worldwide. Insomnia's impact on your health is severe and immediate, so take it seriously. Want to know why sleeping pills can't help you? Why your brain just won't shut down so you can rest? Author Rosanna D'Agnillo spent 15 years sleeping poorly, and 5 of those years with severe insomnia. This book chronicles her journey and drug-free steps out of the abyss of sleeplessness. Are you ready to make your sleep health a priority? This book guides you how to make the changes you need to restore healthy sleep patterns, without pharmaceuticals. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Engine 2 Diet]]>Subtitle: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rip Esselstyn]]>Narrator: Leslie Bellair, Daniel May]]>Publisher: Hachette Audio]]>Release date: 06-11-2013]]>Language: English
]]>Summary:]]>Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition - several had dangerously high cholesterol levels (the highest was 344!) - he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this audiobook. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable audioguide features: Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being - all without heroic effort. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ashtonparedes242@howard.esound.space (Rip Esselstyn) Tue, 11 Jun 2013 02:30:42 GMT https://rvz.esound.space/it/audiobooks/bJLfKzaz Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Engine 2 Diet]]>Subtitle: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds]]>Categories: Health, Nourishment, Wellbeing]]>Author: Rip Esselstyn]]>Narrator: Leslie Bellair, Daniel May]]>Publisher: Hachette Audio]]>Release date: 06-11-2013]]>Language: English
]]>Summary:]]>Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit - in just 4 weeks. Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition - several had dangerously high cholesterol levels (the highest was 344!) - he sprang into action and created a life-saving plan for the firehouse. By following Rip's program, everyone lost weight (some more than 20 lbs.), lowered their cholesterol (Mr. 344's dropped to 196), and improved their overall health. Now, Rip outlines his proven plan in this audiobook. With Rip as your expert coach and motivator, you'll transform your body and lifestyle in a month. His plant-powered eating plan is based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds. This invaluable audioguide features: Medically approved, easy-to-follow, and amazingly effective, this diet is designed for anyone who wants to make heroic strides in his or her health, weight, and well-being - all without heroic effort. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Center Holds]]>Subtitle: Obama and His Enemies]]>Categories: America, History, Planet Earth, Political Science]]>Author: Jonathan Alter]]>Narrator: Jonathan Alter]]>Publisher: Simon & Schuster Audio]]>Release date: 06-04-2013]]>Language: English
]]>Summary:]]>A narrative thriller about the battle royale surrounding Barack Obama's quest for a second term amid widespread joblessness and one of the most poisonous political climates in American history. The election of 2012 will be remembered as a hinge of history. With huge victories in the 2010 midterm elections, the Republican Party had blocked President Obama at every turn and made plans to wrench the country sharply to the right. The 2012 contest offered the GOP a clear shot at controlling all three branches of government and repealing much of the social contract that dated back to the New Deal. Facing free-spending billionaires, Fox News, and a concerted effort in 19 states to rig the election by suppressing Democratic votes, Obama repelled the assault and navigated the nation back toward the center. In The Center Holds: Obama and His Enemies, Jonathan Alter uses his unmatched access and deep knowledge of politics and history to produce the first full account of America at the crossroads. He pierces the bubble of the White House and of the presidential campaigns with exclusive reporting and rare historical insight. ashtonparedes242@howard.esound.space (Jonathan Alter) Tue, 04 Jun 2013 08:28:17 GMT https://rvz.esound.space/it/audiobooks/DpwfymvL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Center Holds]]>Subtitle: Obama and His Enemies]]>Categories: America, History, Planet Earth, Political Science]]>Author: Jonathan Alter]]>Narrator: Jonathan Alter]]>Publisher: Simon & Schuster Audio]]>Release date: 06-04-2013]]>Language: English
]]>Summary:]]>A narrative thriller about the battle royale surrounding Barack Obama's quest for a second term amid widespread joblessness and one of the most poisonous political climates in American history. The election of 2012 will be remembered as a hinge of history. With huge victories in the 2010 midterm elections, the Republican Party had blocked President Obama at every turn and made plans to wrench the country sharply to the right. The 2012 contest offered the GOP a clear shot at controlling all three branches of government and repealing much of the social contract that dated back to the New Deal. Facing free-spending billionaires, Fox News, and a concerted effort in 19 states to rig the election by suppressing Democratic votes, Obama repelled the assault and navigated the nation back toward the center. In The Center Holds: Obama and His Enemies, Jonathan Alter uses his unmatched access and deep knowledge of politics and history to produce the first full account of America at the crossroads. He pierces the bubble of the White House and of the presidential campaigns with exclusive reporting and rare historical insight. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rich Boys]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jenny O'Connell]]>Narrator: Jenna Robino]]>Publisher: Audible Studios]]>Release date: 05-31-2013]]>Language: English
]]>Summary:]]>There are two kinds of people on the island - those who leave at summer's end...and those who are left behind. For 17-year-old Winnie, summer can't arrive fast enough - anything to get out of the house and escape the cold war brewing between her parents. With her older sister, Shelby, spending the summer in Boston, Winnie's left to deal with the situation all by herself. Which is why she's happy to spend all day away from home at a cushy job - camp counselor at the prestigious Oceanview Inn. And when the Barclays, a wealthy summer family, offer Winnie an additional babysitting job in the evenings after work, she jumps at the opportunity. Little Cassie Barclay is fun to take care of, and hanging out in the gorgeous Barclay summer house overlooking the harbor is far more pleasant than being on the front lines of the battle between her parents. Then Cassie's older and devastatingly attractive stepbrother, Jay, arrives on the island after a disastrous first year at college, and he seems to want nothing more than to wreak havoc for his stepmother and the rest of his family. ashtonparedes242@howard.esound.space (Jenny O'Connell) Fri, 31 May 2013 15:11:30 GMT https://rvz.esound.space/it/audiobooks/xa6fRygA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Rich Boys]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Jenny O'Connell]]>Narrator: Jenna Robino]]>Publisher: Audible Studios]]>Release date: 05-31-2013]]>Language: English
]]>Summary:]]>There are two kinds of people on the island - those who leave at summer's end...and those who are left behind. For 17-year-old Winnie, summer can't arrive fast enough - anything to get out of the house and escape the cold war brewing between her parents. With her older sister, Shelby, spending the summer in Boston, Winnie's left to deal with the situation all by herself. Which is why she's happy to spend all day away from home at a cushy job - camp counselor at the prestigious Oceanview Inn. And when the Barclays, a wealthy summer family, offer Winnie an additional babysitting job in the evenings after work, she jumps at the opportunity. Little Cassie Barclay is fun to take care of, and hanging out in the gorgeous Barclay summer house overlooking the harbor is far more pleasant than being on the front lines of the battle between her parents. Then Cassie's older and devastatingly attractive stepbrother, Jay, arrives on the island after a disastrous first year at college, and he seems to want nothing more than to wreak havoc for his stepmother and the rest of his family. https://litupbook.com/it/audiobooks/242 Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Que Hacer Para Desarrollar La Autoestima En Los Ninos de 6 a 12 Anos (Spanish Edition)]]>Categorías: Family, Parenting, Relationship, School-Age Children]]>Autor: Lise Sevigny]]>Narrador: Beatriz Gonzalez, Gerardo Allende]]>Editor: 2009]]>Fecha de publicación: 05-22-2013]]>Idioma: Español
]]>Resumen:]]>El periodo de 6 a 12 años es capital en el desarrollo de la autoestima infantil. No hay una formula magica que asegure que un niño tendra una buena autoestima a lo largo de su vida; sin embargo, los padres deben ser como un faro que indica al niño hacia que puerto debe dirigirse y procurar ser un modelo para el. Cuando los padres trabajan para desarrollar la autoestima de sus hijos, estos podran reafirmarse y responder a sus necesidades, fijarse metas y hacer lo necesario para llegar a ellas. Este libro propone a los padres un camino simple a seguir para lograr este objetivo. Asi, a traves del acercamiento con su hijo, de reconocer sus cualidades y capacidades, de tratarlo con consideracion y respeto, lo llevaran a cosechar sus propios exitos. Please Note: This audiobook is in Spanish. ashtonparedes242@howard.esound.space (Lise Sevigny) Wed, 22 May 2013 12:43:52 GMT https://rvz.esound.space/it/audiobooks/bJLf1AXO Listen Library false Escucha Libro de audio completo gratis Escucha este audio libro completo gratis : ]]>https://litupbook.com/free]]>
]]>Título: Que Hacer Para Desarrollar La Autoestima En Los Ninos de 6 a 12 Anos (Spanish Edition)]]>Categorías: Family, Parenting, Relationship, School-Age Children]]>Autor: Lise Sevigny]]>Narrador: Beatriz Gonzalez, Gerardo Allende]]>Editor: 2009]]>Fecha de publicación: 05-22-2013]]>Idioma: Español
]]>Resumen:]]>El periodo de 6 a 12 años es capital en el desarrollo de la autoestima infantil. No hay una formula magica que asegure que un niño tendra una buena autoestima a lo largo de su vida; sin embargo, los padres deben ser como un faro que indica al niño hacia que puerto debe dirigirse y procurar ser un modelo para el. Cuando los padres trabajan para desarrollar la autoestima de sus hijos, estos podran reafirmarse y responder a sus necesidades, fijarse metas y hacer lo necesario para llegar a ellas. Este libro propone a los padres un camino simple a seguir para lograr este objetivo. Asi, a traves del acercamiento con su hijo, de reconocer sus cualidades y capacidades, de tratarlo con consideracion y respeto, lo llevaran a cosechar sus propios exitos. Please Note: This audiobook is in Spanish. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whole]]>Subtitle: Rethinking the Science of Nutrition]]>Categories: Health, Nourishment, Wellbeing]]>Author: Howard Jacobson]]>Narrator: Don Hagen]]>Publisher: Blackstone Audio, Inc.]]>Release date: 05-07-2013]]>Language: English
]]>Summary:]]>What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn’t nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences—and that’s just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional gold standard of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. ashtonparedes242@howard.esound.space (Howard Jacobson) Tue, 07 May 2013 14:26:00 GMT https://rvz.esound.space/it/audiobooks/V5yfMoOq Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Whole]]>Subtitle: Rethinking the Science of Nutrition]]>Categories: Health, Nourishment, Wellbeing]]>Author: Howard Jacobson]]>Narrator: Don Hagen]]>Publisher: Blackstone Audio, Inc.]]>Release date: 05-07-2013]]>Language: English
]]>Summary:]]>What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn’t nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences—and that’s just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional gold standard of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sei beliebt]]>Untertitel: stress reduction 4]]>Serie: #4 in stress reduction]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Marcus Hein]]>Erzähler: Marcus Hein]]>Herausgeber: Academy for Excellence in Leadership]]>Veröffentlichungsdatum: 04-19-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Und Sie brauchen nichts tun, nur zuhören. Ganz nebenbei wird Ihr Unbewusstes lernen, ein starkes Selbstbewusstsein und eine innere emotionale Unabhängigkeit zu entwickeln. Bereits nach dem ersten mal hören, werden Sie bereits eine erste positive Entwicklung feststellen können. Denn emotionale Unabhängigkeit und ein starkes Selbstbewusstsein werden Sie zukünfitg weniger schnell in Stress geraten lassen. Mit diesem Programm gehen Sie über die klassischen Entspannungsmethoden hinaus: Ihr Unterbewusstsein entscheidet, positivere Überzeugungen anzunehmen und damit entspannter, selbstbewusster und emotional unabhängiger zu werden. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Marcus Hein) Fri, 19 Apr 2013 07:37:54 GMT https://rvz.esound.space/it/audiobooks/VO2fJ3Pv Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sei beliebt]]>Untertitel: stress reduction 4]]>Serie: #4 in stress reduction]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Marcus Hein]]>Erzähler: Marcus Hein]]>Herausgeber: Academy for Excellence in Leadership]]>Veröffentlichungsdatum: 04-19-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Und Sie brauchen nichts tun, nur zuhören. Ganz nebenbei wird Ihr Unbewusstes lernen, ein starkes Selbstbewusstsein und eine innere emotionale Unabhängigkeit zu entwickeln. Bereits nach dem ersten mal hören, werden Sie bereits eine erste positive Entwicklung feststellen können. Denn emotionale Unabhängigkeit und ein starkes Selbstbewusstsein werden Sie zukünfitg weniger schnell in Stress geraten lassen. Mit diesem Programm gehen Sie über die klassischen Entspannungsmethoden hinaus: Ihr Unterbewusstsein entscheidet, positivere Überzeugungen anzunehmen und damit entspannter, selbstbewusster und emotional unabhängiger zu werden. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ich kann nicht]]>Untertitel: stress reduction 1]]>Serie: #1 in stress reduction]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Marcus Hein]]>Erzähler: Marcus Hein]]>Herausgeber: Academy for Excellence in Leadership]]>Veröffentlichungsdatum: 04-19-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Und Sie brauchen nichts tun, nur zuhören. Ganz nebenbei wird Ihr Unbewusstes lernen, ein starkes Selbstbewusstsein zu entwickeln. Bereits nach dem ersten mal hören, werden Sie bereits eine erste positive Entwicklung feststellen können. Denn ein starkes Selbstbewusstsein wird Sie zukünfitg weniger schnell in Stress geraten lassen. Mit diesem Programm gehen Sie über die klassischen Entspannungsmethoden hinaus: Ihr Unterbewusstsein entscheidet, positivere Überzeugungen anzunehmen und damit entspannter, selbstbewusster und vertrauensvoller zu sich selbst zu werden. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Marcus Hein) Fri, 19 Apr 2013 05:03:17 GMT https://rvz.esound.space/it/audiobooks/QVy2f0jx Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Ich kann nicht]]>Untertitel: stress reduction 1]]>Serie: #1 in stress reduction]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Marcus Hein]]>Erzähler: Marcus Hein]]>Herausgeber: Academy for Excellence in Leadership]]>Veröffentlichungsdatum: 04-19-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Und Sie brauchen nichts tun, nur zuhören. Ganz nebenbei wird Ihr Unbewusstes lernen, ein starkes Selbstbewusstsein zu entwickeln. Bereits nach dem ersten mal hören, werden Sie bereits eine erste positive Entwicklung feststellen können. Denn ein starkes Selbstbewusstsein wird Sie zukünfitg weniger schnell in Stress geraten lassen. Mit diesem Programm gehen Sie über die klassischen Entspannungsmethoden hinaus: Ihr Unterbewusstsein entscheidet, positivere Überzeugungen anzunehmen und damit entspannter, selbstbewusster und vertrauensvoller zu sich selbst zu werden. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sei auf der Hut]]>Untertitel: stress reduction 5]]>Serie: #5 in stress reduction]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Marcus Hein]]>Erzähler: Marcus Hein]]>Herausgeber: Academy for Excellence in Leadership]]>Veröffentlichungsdatum: 04-19-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Und Sie brauchen nichts tun, nur zuhören. Ganz nebenbei wird Ihr Unbewusstes lernen, mehr Vertrauen zu sich selbst, zu anderen und zum Lauf der Dinge zu empfinden. Denn Sicherheit gibt es nur in Ihrem Kopf. Sicherheit ist subjektiv. Sie können lernen, sich im Flugzeug oder auf dem Beifahrersitz sicher zu fühlen. Ihr Unbewusstes lernt, Kontrollverlust zu aktzeptieren und sich dabei sicher zu fühlen. Mit diesem Programm gehen Sie über die klassischen Entspannungsmethoden hinaus: Ihr Unterbewusstsein entscheidet, positivere Überzeugungen anzunehmen und damit entspannter und gelassener zu werden. Sie werden auch die wenigen wichtigen Augenblicke erkennen, in denen Sie absolut perfekt sein müssen. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Marcus Hein) Fri, 19 Apr 2013 04:51:41 GMT https://rvz.esound.space/it/audiobooks/bRKfONWv Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Sei auf der Hut]]>Untertitel: stress reduction 5]]>Serie: #5 in stress reduction]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Marcus Hein]]>Erzähler: Marcus Hein]]>Herausgeber: Academy for Excellence in Leadership]]>Veröffentlichungsdatum: 04-19-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Und Sie brauchen nichts tun, nur zuhören. Ganz nebenbei wird Ihr Unbewusstes lernen, mehr Vertrauen zu sich selbst, zu anderen und zum Lauf der Dinge zu empfinden. Denn Sicherheit gibt es nur in Ihrem Kopf. Sicherheit ist subjektiv. Sie können lernen, sich im Flugzeug oder auf dem Beifahrersitz sicher zu fühlen. Ihr Unbewusstes lernt, Kontrollverlust zu aktzeptieren und sich dabei sicher zu fühlen. Mit diesem Programm gehen Sie über die klassischen Entspannungsmethoden hinaus: Ihr Unterbewusstsein entscheidet, positivere Überzeugungen anzunehmen und damit entspannter und gelassener zu werden. Sie werden auch die wenigen wichtigen Augenblicke erkennen, in denen Sie absolut perfekt sein müssen. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Understanding Body Types]]>Subtitle: To Enhance Your Weight Management Program, Volume 1]]>Series: #1 in To Enhance Your Weight Management Program]]>Categories: Health, Nourishment, Wellbeing]]>Author: C. T. Pam]]>Narrator: James Killavey]]>Publisher: Innovative Publishers Inc.]]>Release date: 04-08-2013]]>Language: English
]]>Summary:]]>This book includes sound advice and facts regarding: While this audiobook doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. Volume 1 is an excerpt from Adopting a Healthy Lifestyle. ashtonparedes242@howard.esound.space (C. T. Pam) Mon, 08 Apr 2013 10:24:03 GMT https://rvz.esound.space/it/audiobooks/Vg0f8R0o Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Understanding Body Types]]>Subtitle: To Enhance Your Weight Management Program, Volume 1]]>Series: #1 in To Enhance Your Weight Management Program]]>Categories: Health, Nourishment, Wellbeing]]>Author: C. T. Pam]]>Narrator: James Killavey]]>Publisher: Innovative Publishers Inc.]]>Release date: 04-08-2013]]>Language: English
]]>Summary:]]>This book includes sound advice and facts regarding: While this audiobook doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. Volume 1 is an excerpt from Adopting a Healthy Lifestyle. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hurricane]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Hugh Howey]]>Narrator: Tim Gerard Reynolds]]>Publisher: Hugh Howey]]>Release date: 03-11-2013]]>Language: English
]]>Summary:]]>Daniel Stillman's Life: 42 Facebook friends, 18 Cell phone contacts, 6 Twitter followers, 4 blog subscribers. Now a category five storm is about to take this all away. And replace it with a neighbor he's never met. ashtonparedes242@howard.esound.space (Hugh Howey) Mon, 11 Mar 2013 00:01:10 GMT https://rvz.esound.space/it/audiobooks/VNef4jAo Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Hurricane]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Hugh Howey]]>Narrator: Tim Gerard Reynolds]]>Publisher: Hugh Howey]]>Release date: 03-11-2013]]>Language: English
]]>Summary:]]>Daniel Stillman's Life: 42 Facebook friends, 18 Cell phone contacts, 6 Twitter followers, 4 blog subscribers. Now a category five storm is about to take this all away. And replace it with a neighbor he's never met. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Going Paleolithic: A Quick Start Guide for a Gluten-Free Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Amelia Simons]]>Narrator: Vickie Sloderbeck]]>Publisher: United Publishing House]]>Release date: 02-20-2013]]>Language: English
]]>Summary:]]>Have you found yourself overwhelmed with wondering how to begin eating a grain free, gluten-free diet? Well, you are not alone. I totally understand. There has been a great deal of interest and information lately about eliminating grains and gluten from our diet and it can be overwhelming when you first begin researching. With so many books and websites on the topic of low-carb eating, too, trying to adopt a Paleolithic lifestyle can find you full of questions. The Paleolithic way of eating includes various names like: Primal Diet, Paleo Diet, Cave Man Diet, Stone Age Diet, Hunter-Gatherer Diet, and a few others. Basically, this lifestyle consists of a low-carb, high protein diet that attempts to imitate much of what our ancestors ate before farming and other advancements changed our food choices. ashtonparedes242@howard.esound.space (Amelia Simons) Wed, 20 Feb 2013 01:04:39 GMT https://rvz.esound.space/it/audiobooks/xzjf8N5k Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Going Paleolithic: A Quick Start Guide for a Gluten-Free Diet]]>Categories: Health, Nourishment, Wellbeing]]>Author: Amelia Simons]]>Narrator: Vickie Sloderbeck]]>Publisher: United Publishing House]]>Release date: 02-20-2013]]>Language: English
]]>Summary:]]>Have you found yourself overwhelmed with wondering how to begin eating a grain free, gluten-free diet? Well, you are not alone. I totally understand. There has been a great deal of interest and information lately about eliminating grains and gluten from our diet and it can be overwhelming when you first begin researching. With so many books and websites on the topic of low-carb eating, too, trying to adopt a Paleolithic lifestyle can find you full of questions. The Paleolithic way of eating includes various names like: Primal Diet, Paleo Diet, Cave Man Diet, Stone Age Diet, Hunter-Gatherer Diet, and a few others. Basically, this lifestyle consists of a low-carb, high protein diet that attempts to imitate much of what our ancestors ate before farming and other advancements changed our food choices. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Verbrechen]]>Untertitel: Kommissarin Lund 1]]>Serie: #1 in Kommissarin Lund]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: David Hewson]]>Erzähler: Anneke Kim Sarnau]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 02-01-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kommissarin Lunds 1. Fall. ashtonparedes242@howard.esound.space (David Hewson) Fri, 01 Feb 2013 13:08:12 GMT https://rvz.esound.space/it/audiobooks/V5yfY5j6 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das Verbrechen]]>Untertitel: Kommissarin Lund 1]]>Serie: #1 in Kommissarin Lund]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: David Hewson]]>Erzähler: Anneke Kim Sarnau]]>Herausgeber: Random House Audio, Deutschland]]>Veröffentlichungsdatum: 02-01-2013]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Kommissarin Lunds 1. Fall. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Never Saw It Coming]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Linwood Barclay]]>Narrator: Francine Brody]]>Publisher: Orion Publishing Group Limited]]>Release date: 01-31-2013]]>Language: English
]]>Summary:]]>Keisha Ceylon is a psychic. At least, that's what she passes herself off as. The truth is, Keisha's real powers have more to do with separating troubled families from their money than actually seeing into the netherworld. Keisha watches the news for stories of missing family members. She gives it a few days, then moves in, tells these families she's had a vision, that she may have some clue to where these missing people are. And by the way, she charges for this service, and likes to see the money up front. Keisha's latest mark is a man whose wife disappeared a week ago. She's seen him on TV, pleading for his wife to come home, or, if she's been abducted, pleading with whoever took her to let her go. Keisha knows a payoff when she sees one. So she pays a visit to our troubled husband and tells him her vision. The trouble is, her vision just happens to be close enough to the truth that it leaves this man rattled. And it may very well leave Keisha dead.... Read by Francine Brody. ashtonparedes242@howard.esound.space (Linwood Barclay) Thu, 31 Jan 2013 18:00:26 GMT https://rvz.esound.space/it/audiobooks/DQQfwNK6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Never Saw It Coming]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Linwood Barclay]]>Narrator: Francine Brody]]>Publisher: Orion Publishing Group Limited]]>Release date: 01-31-2013]]>Language: English
]]>Summary:]]>Keisha Ceylon is a psychic. At least, that's what she passes herself off as. The truth is, Keisha's real powers have more to do with separating troubled families from their money than actually seeing into the netherworld. Keisha watches the news for stories of missing family members. She gives it a few days, then moves in, tells these families she's had a vision, that she may have some clue to where these missing people are. And by the way, she charges for this service, and likes to see the money up front. Keisha's latest mark is a man whose wife disappeared a week ago. She's seen him on TV, pleading for his wife to come home, or, if she's been abducted, pleading with whoever took her to let her go. Keisha knows a payoff when she sees one. So she pays a visit to our troubled husband and tells him her vision. The trouble is, her vision just happens to be close enough to the truth that it leaves this man rattled. And it may very well leave Keisha dead.... Read by Francine Brody. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Flo Gibson]]>Publisher: Audio Book Contractors, LLC]]>Release date: 01-10-2013]]>Language: English
]]>Summary:]]>The young boy Mowgli is raised by wolves and befriended by the black panther Bagheera and the brown bear Baloo. Along with their adventures, we are also treated to the stories "The White Seal", "Rikki-Tikki-Tavi", "Toomai of the Elephants", and "Her Majesty's Servants". ashtonparedes242@howard.esound.space (Rudyard Kipling) Thu, 10 Jan 2013 11:38:22 GMT https://rvz.esound.space/it/audiobooks/DoPfOkyb Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Flo Gibson]]>Publisher: Audio Book Contractors, LLC]]>Release date: 01-10-2013]]>Language: English
]]>Summary:]]>The young boy Mowgli is raised by wolves and befriended by the black panther Bagheera and the brown bear Baloo. Along with their adventures, we are also treated to the stories "The White Seal", "Rikki-Tikki-Tavi", "Toomai of the Elephants", and "Her Majesty's Servants". https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The End of the Line: Romney vs. Obama (POLITICO Inside Election 2012)]]>Categories: America, History, Planet Earth, Political Science]]>Author: Jonathan Martin]]>Narrator: Mike Chamberlain]]>Publisher: Random House Audio]]>Release date: 12-17-2012]]>Language: English
]]>Summary:]]>Thirty-four days that decided the election. The fourth and final installment in POLITICO’s Playbook 2012 series once again provides an unprecedented minute-by-minute account of the race for the presidency. The End of the Line follows President Barack Obama and Republican challenger Mitt Romney as their campaign teams go all-in to win in the critical final weeks of the 2012 election. From Mitt Romney’s “47 percent” video to Clint Eastwood’s speech to an empty chair, the 2012 presidential campaign did not lack for memorable moments. In The End of the Line, POLITICO senior White House reporter Glenn Thrush and senior political reporter Jonathan Martin chronicle every hairpin turn in a race that defied the predictions of pundits and prognosticators. While some political observers considered Barack Obama’s reelection far from a sure thing, the president and his team remained resolute in their belief that they would prevail. In Boston, Mitt Romney’s advisers were just as confident that their man was headed for a smashing victory. In the end, only one of those views would be validated by events. ashtonparedes242@howard.esound.space (Jonathan Martin) Mon, 17 Dec 2012 10:38:40 GMT https://rvz.esound.space/it/audiobooks/b4Yfmzl6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The End of the Line: Romney vs. Obama (POLITICO Inside Election 2012)]]>Categories: America, History, Planet Earth, Political Science]]>Author: Jonathan Martin]]>Narrator: Mike Chamberlain]]>Publisher: Random House Audio]]>Release date: 12-17-2012]]>Language: English
]]>Summary:]]>Thirty-four days that decided the election. The fourth and final installment in POLITICO’s Playbook 2012 series once again provides an unprecedented minute-by-minute account of the race for the presidency. The End of the Line follows President Barack Obama and Republican challenger Mitt Romney as their campaign teams go all-in to win in the critical final weeks of the 2012 election. From Mitt Romney’s “47 percent” video to Clint Eastwood’s speech to an empty chair, the 2012 presidential campaign did not lack for memorable moments. In The End of the Line, POLITICO senior White House reporter Glenn Thrush and senior political reporter Jonathan Martin chronicle every hairpin turn in a race that defied the predictions of pundits and prognosticators. While some political observers considered Barack Obama’s reelection far from a sure thing, the president and his team remained resolute in their belief that they would prevail. In Boston, Mitt Romney’s advisers were just as confident that their man was headed for a smashing victory. In the end, only one of those views would be validated by events. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: John Abdo's Vital Living]]>Categories: Health, Nourishment, Wellbeing]]>Author: John Abdo]]>Narrator: John Abdo]]>Publisher: Mission Audio]]>Release date: 12-07-2012]]>Language: English
]]>Summary:]]>Among some of the things you'll learn in John's program are: Health and energy are imperative to living a successful life. Whether it's building a business, raising a family, pursuing a career or hobby, or participating in a sport, John's program will help those striving for success in any area of their life by teaching them to break their goals down into smaller ones. Listeners will learn to perform the tasks they need then to achieve their biggest aspirations. ashtonparedes242@howard.esound.space (John Abdo) Fri, 07 Dec 2012 17:03:51 GMT https://rvz.esound.space/it/audiobooks/xAWf4WQA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: John Abdo's Vital Living]]>Categories: Health, Nourishment, Wellbeing]]>Author: John Abdo]]>Narrator: John Abdo]]>Publisher: Mission Audio]]>Release date: 12-07-2012]]>Language: English
]]>Summary:]]>Among some of the things you'll learn in John's program are: Health and energy are imperative to living a successful life. Whether it's building a business, raising a family, pursuing a career or hobby, or participating in a sport, John's program will help those striving for success in any area of their life by teaching them to break their goals down into smaller ones. Listeners will learn to perform the tasks they need then to achieve their biggest aspirations. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summer Heartbreak]]>Subtitle: Her Teen Dream, Book 2]]>Series: #2 in Her Teen Dream]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Devon Vaughn Archer]]>Narrator: Quiana Goodrum]]>Publisher: R. Barri Flowers]]>Release date: 11-30-2012]]>Language: English
]]>Summary:]]>Her Teen Dream: Summer Heartbreak is the second novel in this realistic coming-of-age series for teenagers from Devon Vaughn Archer, author of the runaway best seller Her Teen Dream. After finding her true love in the senior basketball star Reese McKenzie, 16-year-old Karin Blanch attends summer school for some extra credits at Elmwood High in Crescent Heights, California. As in the first book of the series, she experiences the ups and downs of first love. While Reese prepares to go to college in LA, Karin continues her strong friendship with next-door neighbor Lesley Rochester, makes new friends, and has to deal with summer heartbreak. As her summer rolls along, Karin also finds herself attracted to a new guy at school, gets caught up in a school lockdown where she comes face to face with a bank robber, and catches Reese kissing his ex-girlfriend and cheerleader, Cheryl Green. Meanwhile, Lesley, 16, is still dealing with being the victim of sexual abuse. She starts dating Marcus again, and her mother begins dating a friend of her late father's. ashtonparedes242@howard.esound.space (Devon Vaughn Archer) Fri, 30 Nov 2012 01:39:36 GMT https://rvz.esound.space/it/audiobooks/bYJfwZR5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Summer Heartbreak]]>Subtitle: Her Teen Dream, Book 2]]>Series: #2 in Her Teen Dream]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Devon Vaughn Archer]]>Narrator: Quiana Goodrum]]>Publisher: R. Barri Flowers]]>Release date: 11-30-2012]]>Language: English
]]>Summary:]]>Her Teen Dream: Summer Heartbreak is the second novel in this realistic coming-of-age series for teenagers from Devon Vaughn Archer, author of the runaway best seller Her Teen Dream. After finding her true love in the senior basketball star Reese McKenzie, 16-year-old Karin Blanch attends summer school for some extra credits at Elmwood High in Crescent Heights, California. As in the first book of the series, she experiences the ups and downs of first love. While Reese prepares to go to college in LA, Karin continues her strong friendship with next-door neighbor Lesley Rochester, makes new friends, and has to deal with summer heartbreak. As her summer rolls along, Karin also finds herself attracted to a new guy at school, gets caught up in a school lockdown where she comes face to face with a bank robber, and catches Reese kissing his ex-girlfriend and cheerleader, Cheryl Green. Meanwhile, Lesley, 16, is still dealing with being the victim of sexual abuse. She starts dating Marcus again, and her mother begins dating a friend of her late father's. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Verachtung]]>Untertitel: Carl Mørck 4]]>Serie: #4 in Carl Mørck, #4 in Carl Mørck]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Jussi Adler-Olsen]]>Erzähler: Wolfram Koch]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 10-16-2012]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Verachtung" ("Journal 64", 2010) ist der vierte Fall für Carl Mørck und seinen Assistenten Assad, packend gelesen von Wolfram Koch. ashtonparedes242@howard.esound.space (Jussi Adler-Olsen) Tue, 16 Oct 2012 05:04:08 GMT https://rvz.esound.space/it/audiobooks/VNefnKJP Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Verachtung]]>Untertitel: Carl Mørck 4]]>Serie: #4 in Carl Mørck, #4 in Carl Mørck]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Jussi Adler-Olsen]]>Erzähler: Wolfram Koch]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 10-16-2012]]>Sprache: Deutsch
]]>Zusammenfassung:]]>"Verachtung" ("Journal 64", 2010) ist der vierte Fall für Carl Mørck und seinen Assistenten Assad, packend gelesen von Wolfram Koch. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Creative Spirit]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Scott Nicholson]]>Narrator: Carol Hendrickson]]>Publisher: Haunted Computer Books]]>Release date: 10-12-2012]]>Language: English
]]>Summary:]]>When artists gather at a remote Appalachian estate for a retreat, they are unaware that their energy is feeding something unwholesome. Sculptor Mason Jackson and dying parapsychologist Anna Galloway must uncover the dark secrets of Korban Manor before their spirits become trapped forever. A modern Gothic thriller After parapsychologist Anna Galloway is diagnosed with terminal cancer, she has a recurring dream in which she sees her own ghost. The setting of her dream is the historic Korban Manor, and she's compelled to face the secrets of her soul. Sculptor Mason Jackson has come to the manor to make a final, all-or-nothing attempt at success before giving up his dreams. When he becomes obsessed with carving Ephram Korban's form out of wood, even Anna can't divert his bizarre passion. The manor itself has secrets, with fires that blaze constantly in the hearths, portraits of Korban in every room, and deceptive mirrors on the walls. With an October blue moon looming, both the living and the dead learn the true power of their dreams. Scott Nicholson is the Kindle best-selling author of 13 novels, including Liquid Fear, Chornic Fear, The Red Church, Disintegration, The Harvest, and Speed Dating with the Dead. ashtonparedes242@howard.esound.space (Scott Nicholson) Fri, 12 Oct 2012 10:26:24 GMT https://rvz.esound.space/it/audiobooks/VBZfJoYa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Creative Spirit]]>Categories: Fiction, Ghost, Horror, Occult]]>Author: Scott Nicholson]]>Narrator: Carol Hendrickson]]>Publisher: Haunted Computer Books]]>Release date: 10-12-2012]]>Language: English
]]>Summary:]]>When artists gather at a remote Appalachian estate for a retreat, they are unaware that their energy is feeding something unwholesome. Sculptor Mason Jackson and dying parapsychologist Anna Galloway must uncover the dark secrets of Korban Manor before their spirits become trapped forever. A modern Gothic thriller After parapsychologist Anna Galloway is diagnosed with terminal cancer, she has a recurring dream in which she sees her own ghost. The setting of her dream is the historic Korban Manor, and she's compelled to face the secrets of her soul. Sculptor Mason Jackson has come to the manor to make a final, all-or-nothing attempt at success before giving up his dreams. When he becomes obsessed with carving Ephram Korban's form out of wood, even Anna can't divert his bizarre passion. The manor itself has secrets, with fires that blaze constantly in the hearths, portraits of Korban in every room, and deceptive mirrors on the walls. With an October blue moon looming, both the living and the dead learn the true power of their dreams. Scott Nicholson is the Kindle best-selling author of 13 novels, including Liquid Fear, Chornic Fear, The Red Church, Disintegration, The Harvest, and Speed Dating with the Dead. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Electoral Dysfunction]]>Subtitle: A Survival Manual for American Voters]]>Categories: America, History, Planet Earth, Political Science]]>Author: Victoria Bassetti]]>Narrator: Marguerite Gavin, Lloyd James]]>Publisher: Tantor Audio]]>Release date: 10-01-2012]]>Language: English
]]>Summary:]]>Imagine a country where the right to vote is not guaranteed by the Constitution, where the candidate with the most votes loses, and where paperwork requirements and bureaucratic bungling disenfranchise millions. You're living in it. If the consequences weren't so serious, it would be funny. An eye-opening, fact-filled companion to the forthcoming PBS documentary starring political satirist and commentator Mo Rocca, Electoral Dysfunction illuminates a broad array of issues, including the Founding Fathers' decision to omit the right to vote from the Constitution and the legal system's patchwork response to this omission; the battle over voter ID, voter impersonation, and voter fraud; the foul-ups that plague Election Day, from ballot design to contested recounts; the role of partisan officials in running elections; and the antidemocratic origins and impact of the Electoral College. The book concludes with a prescription for a healthy voting system by Heather Smith, president of Rock the Vote. Published in the run-up to the 2012 election, Electoral Dysfunction is for listeners across the political spectrum who want their votes to count. ashtonparedes242@howard.esound.space (Victoria Bassetti) Mon, 01 Oct 2012 09:42:45 GMT https://rvz.esound.space/it/audiobooks/xzjf3kEE Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Electoral Dysfunction]]>Subtitle: A Survival Manual for American Voters]]>Categories: America, History, Planet Earth, Political Science]]>Author: Victoria Bassetti]]>Narrator: Marguerite Gavin, Lloyd James]]>Publisher: Tantor Audio]]>Release date: 10-01-2012]]>Language: English
]]>Summary:]]>Imagine a country where the right to vote is not guaranteed by the Constitution, where the candidate with the most votes loses, and where paperwork requirements and bureaucratic bungling disenfranchise millions. You're living in it. If the consequences weren't so serious, it would be funny. An eye-opening, fact-filled companion to the forthcoming PBS documentary starring political satirist and commentator Mo Rocca, Electoral Dysfunction illuminates a broad array of issues, including the Founding Fathers' decision to omit the right to vote from the Constitution and the legal system's patchwork response to this omission; the battle over voter ID, voter impersonation, and voter fraud; the foul-ups that plague Election Day, from ballot design to contested recounts; the role of partisan officials in running elections; and the antidemocratic origins and impact of the Electoral College. The book concludes with a prescription for a healthy voting system by Heather Smith, president of Rock the Vote. Published in the run-up to the 2012 election, Electoral Dysfunction is for listeners across the political spectrum who want their votes to count. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mouth Trap: The Butt Stops Here! Low-Carb Edition]]>Categories: Health, Nourishment, Wellbeing]]>Author: Pam Young]]>Narrator: Pam Young]]>Publisher: Good Impressions, Inc.]]>Release date: 08-27-2012]]>Language: English
]]>Summary:]]>Your mouth and what you put into it is the key to your health. The Mouth Trap: the butt stops here! Low Carb Version teaches a practical and lighthearted approach to living a low carb lifestyle. It truly is a happy, healthy way to eat. The new light being shed on restricting carbohydrates (especially sugars and starches) has probably piqued your curiosity in the last few months. If you are one of the millions diagnosed with Type Two Diabetes; you have had to face reducing your carbohydrates. This book will not only help you to stick to a low carb lifestyle, it will help you enjoy it like you've never enjoyed eating before! You'll meet Nelly, my inner child, and she'll help you get in touch with your inner child and as a team you'll play your way to a lighter life. The Mouth Trap: the butt stops here! Low Carb Version was written with love for all who are fed up with struggling to lose weight, are always hungry, crave sweets and are ready to try this new way to eat. ashtonparedes242@howard.esound.space (Pam Young) Mon, 27 Aug 2012 10:54:07 GMT https://rvz.esound.space/it/audiobooks/Dv3fKGGd Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Mouth Trap: The Butt Stops Here! Low-Carb Edition]]>Categories: Health, Nourishment, Wellbeing]]>Author: Pam Young]]>Narrator: Pam Young]]>Publisher: Good Impressions, Inc.]]>Release date: 08-27-2012]]>Language: English
]]>Summary:]]>Your mouth and what you put into it is the key to your health. The Mouth Trap: the butt stops here! Low Carb Version teaches a practical and lighthearted approach to living a low carb lifestyle. It truly is a happy, healthy way to eat. The new light being shed on restricting carbohydrates (especially sugars and starches) has probably piqued your curiosity in the last few months. If you are one of the millions diagnosed with Type Two Diabetes; you have had to face reducing your carbohydrates. This book will not only help you to stick to a low carb lifestyle, it will help you enjoy it like you've never enjoyed eating before! You'll meet Nelly, my inner child, and she'll help you get in touch with your inner child and as a team you'll play your way to a lighter life. The Mouth Trap: the butt stops here! Low Carb Version was written with love for all who are fed up with struggling to lose weight, are always hungry, crave sweets and are ready to try this new way to eat. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Study Skills for Parents]]>Subtitle: Tips on How to Study with Kids Around]]>Categories: Education, Family, Learning, Relationship]]>Author: Cassandra Freeman]]>Narrator: Erin Novotny]]>Publisher: Thoughtful Inspirations LC]]>Release date: 08-24-2012]]>Language: English
]]>Summary:]]>Having kids and being in school can be a difficult balancing act. That's why I've written this book. If you've ever wondered "How am I ever going to get any studying done with the kids around while I have all this stuff to do?" this is the book for you! You will be given insight on how to successfully study while getting things down with kids around. Also get suggestions and tips about what studying tips work and why they really do help you and your family succeed. ashtonparedes242@howard.esound.space (Cassandra Freeman) Fri, 24 Aug 2012 08:55:40 GMT https://rvz.esound.space/it/audiobooks/blZfXGLy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Study Skills for Parents]]>Subtitle: Tips on How to Study with Kids Around]]>Categories: Education, Family, Learning, Relationship]]>Author: Cassandra Freeman]]>Narrator: Erin Novotny]]>Publisher: Thoughtful Inspirations LC]]>Release date: 08-24-2012]]>Language: English
]]>Summary:]]>Having kids and being in school can be a difficult balancing act. That's why I've written this book. If you've ever wondered "How am I ever going to get any studying done with the kids around while I have all this stuff to do?" this is the book for you! You will be given insight on how to successfully study while getting things down with kids around. Also get suggestions and tips about what studying tips work and why they really do help you and your family succeed. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Leading from Behind]]>Subtitle: The Reluctant President and the Advisors Who Decide for Him]]>Categories: America, History, Planet Earth, Political Science]]>Author: Richard Miniter]]>Narrator: Richard Miniter]]>Publisher: Macmillan Audio]]>Release date: 08-21-2012]]>Language: English
]]>Summary:]]>Barack Obama has never been fully vetted - until now. In Leading from Behind, New York Times best-selling investigative journalist Richard Miniter presents the first book to explore President Obama’s abilities as a leader, by unearthing new details of his biggest successes and failures. Based on exclusive interviews and never-before-published material, Leading from Behind investigates the secret world of the West Wing and the combative personalities that shape historic events. Contrary to the White House narrative, which aims to define Obama as a visionary leader, Leading from Behind reveals a president who is indecisive, moody, and often paralyzed by competing political considerations. Many victories - as well as several significant failures - during the Obama presidency are revealed to be the work of strong women, who led when the president did not: then-Speaker Nancy Pelosi; Secretary of State Hillary Clinton; and Valerie Jarrett, his closest adviser and an Obama family confidante, whose unusual degree of influence has been a source of conflict with veteran political insiders. In Leading from Behind, you will learn: In Leading from Behind, Richard Miniter’s provocative research offers a dramatic, thoroughly sourced account of President Obama’s White House during a time of intense domestic controversy and international turmoil. ashtonparedes242@howard.esound.space (Richard Miniter) Tue, 21 Aug 2012 20:48:33 GMT https://rvz.esound.space/it/audiobooks/VNefY7QY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Leading from Behind]]>Subtitle: The Reluctant President and the Advisors Who Decide for Him]]>Categories: America, History, Planet Earth, Political Science]]>Author: Richard Miniter]]>Narrator: Richard Miniter]]>Publisher: Macmillan Audio]]>Release date: 08-21-2012]]>Language: English
]]>Summary:]]>Barack Obama has never been fully vetted - until now. In Leading from Behind, New York Times best-selling investigative journalist Richard Miniter presents the first book to explore President Obama’s abilities as a leader, by unearthing new details of his biggest successes and failures. Based on exclusive interviews and never-before-published material, Leading from Behind investigates the secret world of the West Wing and the combative personalities that shape historic events. Contrary to the White House narrative, which aims to define Obama as a visionary leader, Leading from Behind reveals a president who is indecisive, moody, and often paralyzed by competing political considerations. Many victories - as well as several significant failures - during the Obama presidency are revealed to be the work of strong women, who led when the president did not: then-Speaker Nancy Pelosi; Secretary of State Hillary Clinton; and Valerie Jarrett, his closest adviser and an Obama family confidante, whose unusual degree of influence has been a source of conflict with veteran political insiders. In Leading from Behind, you will learn: In Leading from Behind, Richard Miniter’s provocative research offers a dramatic, thoroughly sourced account of President Obama’s White House during a time of intense domestic controversy and international turmoil. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Obama's Last Stand]]>Subtitle: Playbook 2012 (POLITICO Inside Election 2012)]]>Categories: America, History, Planet Earth, Political Science]]>Author: Glenn Thrush]]>Narrator: Mike Chamberlain]]>Publisher: Random House Audio]]>Release date: 08-20-2012]]>Language: English
]]>Summary:]]>A series of audiobooks on the 2012 presidential election, Politico's Playbook 2012 provides an unprecedented real-time account of the race for the White House. The third edition, Obama's Last Stand, follows the reelection campaign of President Barack Obama as it struggles to find a winning formula in a political landscape that has changed dramatically since his history-making victory in 2008. Though battered and bruised after nearly four years in office, Barack Obama remains the most competitive player on the field in American politics today. In Obama's Last Stand, Politico White House correspondent Glenn Thrush chronicles the efforts of the president and his team to secure a second term in the face of a determined opposition, unfavorable economic headwinds, and a series of missteps by his own team. This is a revealing portrait of the president at the most precarious moment in his political life, with insights and anecdotes drawn straight from the notebook of one of the most perceptive reporters in America. ashtonparedes242@howard.esound.space (Glenn Thrush) Mon, 20 Aug 2012 08:17:37 GMT https://rvz.esound.space/it/audiobooks/b4YfmOdA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Obama's Last Stand]]>Subtitle: Playbook 2012 (POLITICO Inside Election 2012)]]>Categories: America, History, Planet Earth, Political Science]]>Author: Glenn Thrush]]>Narrator: Mike Chamberlain]]>Publisher: Random House Audio]]>Release date: 08-20-2012]]>Language: English
]]>Summary:]]>A series of audiobooks on the 2012 presidential election, Politico's Playbook 2012 provides an unprecedented real-time account of the race for the White House. The third edition, Obama's Last Stand, follows the reelection campaign of President Barack Obama as it struggles to find a winning formula in a political landscape that has changed dramatically since his history-making victory in 2008. Though battered and bruised after nearly four years in office, Barack Obama remains the most competitive player on the field in American politics today. In Obama's Last Stand, Politico White House correspondent Glenn Thrush chronicles the efforts of the president and his team to secure a second term in the face of a determined opposition, unfavorable economic headwinds, and a series of missteps by his own team. This is a revealing portrait of the president at the most precarious moment in his political life, with insights and anecdotes drawn straight from the notebook of one of the most perceptive reporters in America. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Want to Be Popular]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Carli Lauren]]>Narrator: Allison Woodhouse]]>Publisher: Roberta Kagan]]>Release date: 08-15-2012]]>Language: English
]]>Summary:]]>All of her life Brittney Ellis has been the overweight, unpopular girl at school, longing to be a part of the popular crowd. When she makes up her mind to reinvent herself, Brittney discovers that being a part of the "cool kids" might not be as awesome as she dreamed it would be. This is a story of young love, friendships, and triumph over difficult odds. If you enjoy books about women overcoming their shortcomings to find their true selves, you'll love I Want To Be Popular. ashtonparedes242@howard.esound.space (Carli Lauren) Wed, 15 Aug 2012 06:18:59 GMT https://rvz.esound.space/it/audiobooks/bYJfek2J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: I Want to Be Popular]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Carli Lauren]]>Narrator: Allison Woodhouse]]>Publisher: Roberta Kagan]]>Release date: 08-15-2012]]>Language: English
]]>Summary:]]>All of her life Brittney Ellis has been the overweight, unpopular girl at school, longing to be a part of the popular crowd. When she makes up her mind to reinvent herself, Brittney discovers that being a part of the "cool kids" might not be as awesome as she dreamed it would be. This is a story of young love, friendships, and triumph over difficult odds. If you enjoy books about women overcoming their shortcomings to find their true selves, you'll love I Want To Be Popular. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Welt der Seele]]>Untertitel: Ausgewählte Botschaften der Quelle]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Varda Hasselmann]]>Erzähler: Varda Hasselmann, Frank Schmolke]]>Herausgeber: Arkana]]>Veröffentlichungsdatum: 08-03-2012]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Varda Hasselmann) Fri, 03 Aug 2012 04:01:28 GMT https://rvz.esound.space/it/audiobooks/b1zf9pZ7 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Die Welt der Seele]]>Untertitel: Ausgewählte Botschaften der Quelle]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Varda Hasselmann]]>Erzähler: Varda Hasselmann, Frank Schmolke]]>Herausgeber: Arkana]]>Veröffentlichungsdatum: 08-03-2012]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eating Well for Optimum Health]]>Subtitle: The Essential Guide to Food, Diet, and Nutrition]]>Categories: Health, Nourishment, Wellbeing]]>Author: Andrew Weil]]>Narrator: Andrew Weil M.D.]]>Publisher: Random House Audio]]>Release date: 07-13-2012]]>Language: English
]]>Summary:]]>From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audio about food, diet, and nutrition. Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods; and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating. ashtonparedes242@howard.esound.space (Andrew Weil) Fri, 13 Jul 2012 04:48:40 GMT https://rvz.esound.space/it/audiobooks/DoPfqXnZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eating Well for Optimum Health]]>Subtitle: The Essential Guide to Food, Diet, and Nutrition]]>Categories: Health, Nourishment, Wellbeing]]>Author: Andrew Weil]]>Narrator: Andrew Weil M.D.]]>Publisher: Random House Audio]]>Release date: 07-13-2012]]>Language: English
]]>Summary:]]>From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audio about food, diet, and nutrition. Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil now provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; how foods can exacerbate or minimize specific physical problems; how much fat to include in our diet; what nutrients are in which foods; and much, much more. He makes clear that an optimal diet will both supply the basic needs of the body and fortify the body's defenses and mechanisms of healing. Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: At Any Cost: How Al Gore Tried to Steal the Election]]>Categories: America, History, Planet Earth, Political Science]]>Author: Bill Sammon]]>Narrator: Scotty Drake]]>Publisher: Regnery Publishing]]>Release date: 07-05-2012]]>Language: English
]]>Summary:]]>Gore had known even before the first ballot of the 2000 election was recounted that this odds for success were slim. Oh, there was some genuine hope in the Gore camp, especially during those first heady hours, that a new tally would produce a new winner. But there was also a more realistic assessment of the situation. It bought them some time. One thing was certain: they couldn't wait until the conclusion of the recount, which would probably confirm Bush's win, to disabuse the press and public of the expectation of quick closure. If the Gore team didn't come up with a secondary strategy almost immediately, there would be tremendous pressure on the vice president to concede.... This book reads like a political thriller. It exposes all the behind-the-scenes manipulation and courtroom maneuvering that turned Florida's election upside down. ashtonparedes242@howard.esound.space (Bill Sammon) Thu, 05 Jul 2012 19:52:44 GMT https://rvz.esound.space/it/audiobooks/Vy2fE6gk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: At Any Cost: How Al Gore Tried to Steal the Election]]>Categories: America, History, Planet Earth, Political Science]]>Author: Bill Sammon]]>Narrator: Scotty Drake]]>Publisher: Regnery Publishing]]>Release date: 07-05-2012]]>Language: English
]]>Summary:]]>Gore had known even before the first ballot of the 2000 election was recounted that this odds for success were slim. Oh, there was some genuine hope in the Gore camp, especially during those first heady hours, that a new tally would produce a new winner. But there was also a more realistic assessment of the situation. It bought them some time. One thing was certain: they couldn't wait until the conclusion of the recount, which would probably confirm Bush's win, to disabuse the press and public of the expectation of quick closure. If the Gore team didn't come up with a secondary strategy almost immediately, there would be tremendous pressure on the vice president to concede.... This book reads like a political thriller. It exposes all the behind-the-scenes manipulation and courtroom maneuvering that turned Florida's election upside down. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: These Are the Yolks, Folks!]]>Categories: Fiction, Religion, Young Adult]]>Author: Philip Ardagh]]>Narrator: Thomas Judd]]>Publisher: Audible Studios]]>Release date: 06-07-2012]]>Language: English
]]>Summary:]]>Dan and his little sister, Claudia, aren't really religious - though Claudia is obsessed with asking questions about Christianity. Dan's just obsessed with the Muppets. Then, one day, they both get to answer the big question about what happens when you die.... A funny, touching story about the afterlife from acclaimed teen author Philip Ardagh. ashtonparedes242@howard.esound.space (Philip Ardagh) Thu, 07 Jun 2012 17:59:12 GMT https://rvz.esound.space/it/audiobooks/xAWfOQ8W Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: These Are the Yolks, Folks!]]>Categories: Fiction, Religion, Young Adult]]>Author: Philip Ardagh]]>Narrator: Thomas Judd]]>Publisher: Audible Studios]]>Release date: 06-07-2012]]>Language: English
]]>Summary:]]>Dan and his little sister, Claudia, aren't really religious - though Claudia is obsessed with asking questions about Christianity. Dan's just obsessed with the Muppets. Then, one day, they both get to answer the big question about what happens when you die.... A funny, touching story about the afterlife from acclaimed teen author Philip Ardagh. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Burying Barker]]>Categories: Fiction, Religion, Young Adult]]>Author: Keith Gray]]>Narrator: Lisa Coleman]]>Publisher: Audible Studios ]]>Release date: 06-07-2012]]>Language: English
]]>Summary:]]>Marcus has only just died, so when the new kid tries to sit in his desk at school, things don't go well for him. Liv feels she has to explain things to Dominic - and so he hears all about Marcus, Jordan, Marcus's dog, and the saga of what happened after they buried Barker. A darkly entertaining story about the afterlife by acclaimed teen author Keith Gray. ashtonparedes242@howard.esound.space (Keith Gray) Thu, 07 Jun 2012 10:58:08 GMT https://rvz.esound.space/it/audiobooks/beqfwRL7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Burying Barker]]>Categories: Fiction, Religion, Young Adult]]>Author: Keith Gray]]>Narrator: Lisa Coleman]]>Publisher: Audible Studios ]]>Release date: 06-07-2012]]>Language: English
]]>Summary:]]>Marcus has only just died, so when the new kid tries to sit in his desk at school, things don't go well for him. Liv feels she has to explain things to Dominic - and so he hears all about Marcus, Jordan, Marcus's dog, and the saga of what happened after they buried Barker. A darkly entertaining story about the afterlife by acclaimed teen author Keith Gray. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Green Fields]]>Categories: Fiction, Religion, Young Adult]]>Author: Jonathan Stroud]]>Narrator: Thomas Judd]]>Publisher: Audible Studios]]>Release date: 06-07-2012]]>Language: English
]]>Summary:]]>Frank Fisher works for the Thirteenth Hour Insurance Company. His job is incredibly dangerous, and generally his clients are grateful for the help he gives them - but Mary Alice Evans is a different matter.... A thought-provoking story about the afterlife from acclaimed teen author Jonathan Stroud. ashtonparedes242@howard.esound.space (Jonathan Stroud) Thu, 07 Jun 2012 04:54:59 GMT https://rvz.esound.space/it/audiobooks/VBZfgY6V Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Green Fields]]>Categories: Fiction, Religion, Young Adult]]>Author: Jonathan Stroud]]>Narrator: Thomas Judd]]>Publisher: Audible Studios]]>Release date: 06-07-2012]]>Language: English
]]>Summary:]]>Frank Fisher works for the Thirteenth Hour Insurance Company. His job is incredibly dangerous, and generally his clients are grateful for the help he gives them - but Mary Alice Evans is a different matter.... A thought-provoking story about the afterlife from acclaimed teen author Jonathan Stroud. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Angel Eyes]]>Series: #1 in Angel Eyes]]>Categories: Fiction, Religion, Young Adult]]>Author: Shannon Dittemore]]>Narrator: Cassandra Campbell]]>Publisher: Oasis Audio]]>Release date: 05-29-2012]]>Language: English
]]>Summary:]]>Once you’ve seen, you can’t unsee. Everything changes when you’ve looked at the world through... Angel Eyes. Brielle’s a ballerina who went to the city to chase her dreams and found tragedy instead. She’s come home to shabby little Stratus, Oregon, to live with her grief and her guilt...and the incredible, numbing cold she can’t seem to shake. Jake’s the new guy at school. The boy next door with burning hands and an unbelievable gift that targets him for corruption. Something more than fate has brought them together. An evil bigger than both of them lurks in the shadows nearby, hiding in plain sight. Two angels stand guard, unsure what’s going to happen. And a beauty brighter than either Brielle or Jake has ever seen is calling them to join the battle in a realm where all human choices start. A realm that only angels and demons - and Brielle - can perceive. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ashtonparedes242@howard.esound.space (Shannon Dittemore) Tue, 29 May 2012 21:44:07 GMT https://rvz.esound.space/it/audiobooks/DL3fdpW6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Angel Eyes]]>Series: #1 in Angel Eyes]]>Categories: Fiction, Religion, Young Adult]]>Author: Shannon Dittemore]]>Narrator: Cassandra Campbell]]>Publisher: Oasis Audio]]>Release date: 05-29-2012]]>Language: English
]]>Summary:]]>Once you’ve seen, you can’t unsee. Everything changes when you’ve looked at the world through... Angel Eyes. Brielle’s a ballerina who went to the city to chase her dreams and found tragedy instead. She’s come home to shabby little Stratus, Oregon, to live with her grief and her guilt...and the incredible, numbing cold she can’t seem to shake. Jake’s the new guy at school. The boy next door with burning hands and an unbelievable gift that targets him for corruption. Something more than fate has brought them together. An evil bigger than both of them lurks in the shadows nearby, hiding in plain sight. Two angels stand guard, unsure what’s going to happen. And a beauty brighter than either Brielle or Jake has ever seen is calling them to join the battle in a realm where all human choices start. A realm that only angels and demons - and Brielle - can perceive. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Vergebung]]>Untertitel: Millennium 3]]>Serie: #3 in Millennium]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Stieg Larsson]]>Erzähler: Dietmar Wunder]]>Herausgeber: SchallundWahn]]>Veröffentlichungsdatum: 05-10-2012]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Stieg Larsson) Thu, 10 May 2012 15:33:00 GMT https://rvz.esound.space/it/audiobooks/Vqlfvrzg Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Vergebung]]>Untertitel: Millennium 3]]>Serie: #3 in Millennium]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Stieg Larsson]]>Erzähler: Dietmar Wunder]]>Herausgeber: SchallundWahn]]>Veröffentlichungsdatum: 05-10-2012]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When the Tea Party Came to Town]]>Categories: America, History, Planet Earth, Political Science]]>Author: Robert Draper]]>Narrator: Holter Graham]]>Publisher: Simon & Schuster Audio]]>Release date: 04-24-2012]]>Language: English
]]>Summary:]]>Experience the new nonfiction book from the author of the New York Times best seller Dead Certain. When the Tea Party Came to Town is the definitive book about the Bush Presidency, a revealing and riveting look at the new House of Representatives elected in the history-making 2010 midterm elections. ashtonparedes242@howard.esound.space (Robert Draper) Tue, 24 Apr 2012 12:46:23 GMT https://rvz.esound.space/it/audiobooks/bkWfJZGO Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When the Tea Party Came to Town]]>Categories: America, History, Planet Earth, Political Science]]>Author: Robert Draper]]>Narrator: Holter Graham]]>Publisher: Simon & Schuster Audio]]>Release date: 04-24-2012]]>Language: English
]]>Summary:]]>Experience the new nonfiction book from the author of the New York Times best seller Dead Certain. When the Tea Party Came to Town is the definitive book about the Bush Presidency, a revealing and riveting look at the new House of Representatives elected in the history-making 2010 midterm elections. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lewis and Clark]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: William R. Lighton]]>Narrator: Kevin Stilwell]]>Publisher: Audible Studios]]>Release date: 04-13-2012]]>Language: English
]]>Summary:]]>In the years 1804, 1805, and 1806, two men commanded an expedition which explored the wilderness that stretched from the mouth of the Missouri River to where the Columbia enters the Pacific, and dedicated to civilization a new empire. Their names were Meriwether Lewis and William Clark. This book relates that adventure from it’s inception through its completion as well as the effect the expedition had upon the history of the United States. ashtonparedes242@howard.esound.space (William R. Lighton) Fri, 13 Apr 2012 19:25:59 GMT https://rvz.esound.space/it/audiobooks/xnGfzq6P Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lewis and Clark]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: William R. Lighton]]>Narrator: Kevin Stilwell]]>Publisher: Audible Studios]]>Release date: 04-13-2012]]>Language: English
]]>Summary:]]>In the years 1804, 1805, and 1806, two men commanded an expedition which explored the wilderness that stretched from the mouth of the Missouri River to where the Columbia enters the Pacific, and dedicated to civilization a new empire. Their names were Meriwether Lewis and William Clark. This book relates that adventure from it’s inception through its completion as well as the effect the expedition had upon the history of the United States. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 52 Ways to a Healthy You]]>Categories: Health, Nourishment, Wellbeing]]>Author: Laura Lewis]]>Narrator: Laura Lewis]]>Publisher: Faulconer Productions Music Corporation]]>Release date: 04-10-2012]]>Language: English
]]>Summary:]]>What is the one brain-boosting fruit that crosses the blood brain barrier just like alcohol? A little cup will do you! What hot beverage is good for your heart, levels out blood sugar in diabetics, increases sex drive, and more? A fabulous fat that will help you be less moody, lose weight, maintain balanced moods, increase focusing abilities and more? You bet! Which scent made people smarter while awake and asleep? What type of exercise will boost your youthful hormones? ashtonparedes242@howard.esound.space (Laura Lewis) Tue, 10 Apr 2012 14:23:24 GMT https://rvz.esound.space/it/audiobooks/Vg0fZgeZ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: 52 Ways to a Healthy You]]>Categories: Health, Nourishment, Wellbeing]]>Author: Laura Lewis]]>Narrator: Laura Lewis]]>Publisher: Faulconer Productions Music Corporation]]>Release date: 04-10-2012]]>Language: English
]]>Summary:]]>What is the one brain-boosting fruit that crosses the blood brain barrier just like alcohol? A little cup will do you! What hot beverage is good for your heart, levels out blood sugar in diabetics, increases sex drive, and more? A fabulous fat that will help you be less moody, lose weight, maintain balanced moods, increase focusing abilities and more? You bet! Which scent made people smarter while awake and asleep? What type of exercise will boost your youthful hormones? https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trickle Down Tyranny]]>Subtitle: Crushing Obama's Dreams of a Socialist America]]>Categories: America, History, Planet Earth, Political Science]]>Author: Michael Savage]]>Narrator: Pete Larkin]]>Publisher: HarperAudio]]>Release date: 04-03-2012]]>Language: English
]]>Summary:]]>Trickle Down Tyranny is the single book you need to stop Obama's emerging dictatorship before we lose all of our constitutional, God-given rights. These pages show you the dangerous laws and powergrabs of the Obama administration… and what we can do to stop this leftist gang from seizing another term in office. Will President Obama transform the greatest engine of freedom the world has ever known into a Stalin-like regime? Trillions in new debt. His solution? Print more money, crippling American taxpayers and our children with unlimited debt. He's hobbled the most powerful military in the world, rendering us unable to maintain our advanced weapons and technological advantages over the enemies at our gates. And what does Obama do as Iran spews genocidal dictates? He continues to push a "diplomatic" solution. Obama is transforming us into a second-class nation, with communists and Islamists given free rein to expand their power. As Obama accrues power with little opposition and his oppression creeps down from the top, the American people must stop the tyranny! ashtonparedes242@howard.esound.space (Michael Savage) Tue, 03 Apr 2012 11:03:21 GMT https://rvz.esound.space/it/audiobooks/V5yfjk0G Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Trickle Down Tyranny]]>Subtitle: Crushing Obama's Dreams of a Socialist America]]>Categories: America, History, Planet Earth, Political Science]]>Author: Michael Savage]]>Narrator: Pete Larkin]]>Publisher: HarperAudio]]>Release date: 04-03-2012]]>Language: English
]]>Summary:]]>Trickle Down Tyranny is the single book you need to stop Obama's emerging dictatorship before we lose all of our constitutional, God-given rights. These pages show you the dangerous laws and powergrabs of the Obama administration… and what we can do to stop this leftist gang from seizing another term in office. Will President Obama transform the greatest engine of freedom the world has ever known into a Stalin-like regime? Trillions in new debt. His solution? Print more money, crippling American taxpayers and our children with unlimited debt. He's hobbled the most powerful military in the world, rendering us unable to maintain our advanced weapons and technological advantages over the enemies at our gates. And what does Obama do as Iran spews genocidal dictates? He continues to push a "diplomatic" solution. Obama is transforming us into a second-class nation, with communists and Islamists given free rein to expand their power. As Obama accrues power with little opposition and his oppression creeps down from the top, the American people must stop the tyranny! https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Weißer Tod]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Liza Marklund]]>Erzähler: Andreas Petri, Nina Petri]]>Herausgeber: HörbucHHamburg HHV GmbH]]>Veröffentlichungsdatum: 03-23-2012]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Liza Marklund) Fri, 23 Mar 2012 06:34:59 GMT https://rvz.esound.space/it/audiobooks/brvfWzz3 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Weißer Tod]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Liza Marklund]]>Erzähler: Andreas Petri, Nina Petri]]>Herausgeber: HörbucHHamburg HHV GmbH]]>Veröffentlichungsdatum: 03-23-2012]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Thief]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Fuminori Nakamura]]>Narrator: Charlie Thurston]]>Publisher: Blackstone Audio, Inc.]]>Release date: 03-20-2012]]>Language: English
]]>Summary:]]>The Thief is a seasoned pickpocket. Anonymous in his tailored suit, he weaves in and out of Tokyo crowds, stealing wallets from strangers so smoothly that sometimes he doesn't even remember the snatch. Most people are just a blur to him; nameless faces from whom he chooses his victims. He has no family, no friends, no connections.... But he does have a past, which finally catches up with him when Ishikawa, his first partner, reappears in his life and offers him a job he can't refuse. It's an easy job: tie up an old rich man and steal the contents of a safe. No one gets hurt. Only the day after the job does he learn that the old man was a prominent politician, and that he was brutally killed after the robbery. And now the Thief is caught in a tangle even he might not be able to escape. ashtonparedes242@howard.esound.space (Fuminori Nakamura) Tue, 20 Mar 2012 11:52:57 GMT https://rvz.esound.space/it/audiobooks/VZNfJRq7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Thief]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Fuminori Nakamura]]>Narrator: Charlie Thurston]]>Publisher: Blackstone Audio, Inc.]]>Release date: 03-20-2012]]>Language: English
]]>Summary:]]>The Thief is a seasoned pickpocket. Anonymous in his tailored suit, he weaves in and out of Tokyo crowds, stealing wallets from strangers so smoothly that sometimes he doesn't even remember the snatch. Most people are just a blur to him; nameless faces from whom he chooses his victims. He has no family, no friends, no connections.... But he does have a past, which finally catches up with him when Ishikawa, his first partner, reappears in his life and offers him a job he can't refuse. It's an easy job: tie up an old rich man and steal the contents of a safe. No one gets hurt. Only the day after the job does he learn that the old man was a prominent politician, and that he was brutally killed after the robbery. And now the Thief is caught in a tangle even he might not be able to escape. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When the Snow Fell]]>Series: #3 in Joel Gustafson]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Henning Mankell]]>Narrator: Francis Greenslade]]>Publisher: Bolinda Publishing Pty Ltd ]]>Release date: 02-03-2012]]>Language: English
]]>Summary:]]>Joel is growing up. He is getting interested in girls. Just look at his New Year's resolutions: 1 - to see a naked lady; 2 - to toughen himself up so that he can live to be a hundred; and 3 - to see the sea. They all look pretty impossible for a motherless boy in Northern Sweden. Especially as his sailor dad is keen to drown his sadness in drink, and all the local matrons are narrowly watching the pair of them. And then he saves old Simon from a frozen death in the woods, and Joel becomes a local hero. This is the third title in the popular series of children's books from this master storyteller. A Bridge to the Stars and Shadows in the Twilight, also by Bolinda. ashtonparedes242@howard.esound.space (Henning Mankell) Fri, 03 Feb 2012 05:16:24 GMT https://rvz.esound.space/it/audiobooks/Dj9f2kRp Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: When the Snow Fell]]>Series: #3 in Joel Gustafson]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Henning Mankell]]>Narrator: Francis Greenslade]]>Publisher: Bolinda Publishing Pty Ltd ]]>Release date: 02-03-2012]]>Language: English
]]>Summary:]]>Joel is growing up. He is getting interested in girls. Just look at his New Year's resolutions: 1 - to see a naked lady; 2 - to toughen himself up so that he can live to be a hundred; and 3 - to see the sea. They all look pretty impossible for a motherless boy in Northern Sweden. Especially as his sailor dad is keen to drown his sadness in drink, and all the local matrons are narrowly watching the pair of them. And then he saves old Simon from a frozen death in the woods, and Joel becomes a local hero. This is the third title in the popular series of children's books from this master storyteller. A Bridge to the Stars and Shadows in the Twilight, also by Bolinda. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Verblendung]]>Untertitel: Millennium 1]]>Serie: #1 in Millennium]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Stieg Larsson]]>Erzähler: Dietmar Wunder]]>Herausgeber: SchallundWahn]]>Veröffentlichungsdatum: 01-19-2012]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das ungekürzte Hörbuch wird gesprochen von Dietmar Wunder - der deutschen Stimme von Daniel Craig aus der Verfilmung des Bestsellers. "Verblendung" ist der erste der drei Columbia-Pictures- und Metro-Goldwyn-Mayer-Verfilmungen von Stieg Larssons sensationell erfolgreicher Millennium-Trilogie. Unter der Regie von David Fincher, mit Daniel Craig und Rooney Mara in den Hauptrollen, basiert der Film auf dem ersten Roman der Trilogie. Die drei Bücher sind ein weltweites Phänomen, mit zusammen bereits über 65 Millionen Verkäufen in 46 Ländern. ashtonparedes242@howard.esound.space (Stieg Larsson) Thu, 19 Jan 2012 10:29:11 GMT https://rvz.esound.space/it/audiobooks/Vy2fm1Jn Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Verblendung]]>Untertitel: Millennium 1]]>Serie: #1 in Millennium]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Stieg Larsson]]>Erzähler: Dietmar Wunder]]>Herausgeber: SchallundWahn]]>Veröffentlichungsdatum: 01-19-2012]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das ungekürzte Hörbuch wird gesprochen von Dietmar Wunder - der deutschen Stimme von Daniel Craig aus der Verfilmung des Bestsellers. "Verblendung" ist der erste der drei Columbia-Pictures- und Metro-Goldwyn-Mayer-Verfilmungen von Stieg Larssons sensationell erfolgreicher Millennium-Trilogie. Unter der Regie von David Fincher, mit Daniel Craig und Rooney Mara in den Hauptrollen, basiert der Film auf dem ersten Roman der Trilogie. Die drei Bücher sind ein weltweites Phänomen, mit zusammen bereits über 65 Millionen Verkäufen in 46 Ländern. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Traumhaft einschlafen: Hilfe bei Schlafstörungen durch Hypnose, Autogenes Training und Entspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Katja Schütz]]>Herausgeber: Vivaflow Media]]>Veröffentlichungsdatum: 12-22-2011]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Schlaftraining enthält eine erprobte Kombination aus hypnotischen Suggestionen, Autogenem Training und der Progressiven Muskelentspannung, um dauerhaft tief und ruhig zu schlafen. Dadurch kann Ihr Körper und Geist wieder vollkommen regenerieren, damit Sie am nächsten Morgen frisch und erholt in den Tag starten können. Dieses Audiobuch wird von Experten empfohlen, denn Entspannungsübungen, Fantasiereisen und Hypnose sind überaus wirksam bei Ein- und Durchschlafstörungen. Das Besondere an diesem Schlaftraining ist die sofortige Wirkung auf das Gehirn. Wissenschaftliche Studien zeigen, dass unser Gehirn durch spezielle Tonmuster gelenkt werden kann, auch sicher in den Schlaf. Die hinterlegte Rhythmusmusik führt Sie sanft vom schnellen Wachzustand (Betawellen) in den Zustand eines tiefen, gesunden Schlafes (Thetawellen). Die duale Induktion bringt die Suggestionen abwechselnd zu beiden Ohren, um so die optimale Wirkung zu gewährleisten. ashtonparedes242@howard.esound.space (Katja Schütz) Thu, 22 Dec 2011 09:00:19 GMT https://rvz.esound.space/it/audiobooks/b1zfO7mn Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Traumhaft einschlafen: Hilfe bei Schlafstörungen durch Hypnose, Autogenes Training und Entspannung]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Katja Schütz]]>Herausgeber: Vivaflow Media]]>Veröffentlichungsdatum: 12-22-2011]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Schlaftraining enthält eine erprobte Kombination aus hypnotischen Suggestionen, Autogenem Training und der Progressiven Muskelentspannung, um dauerhaft tief und ruhig zu schlafen. Dadurch kann Ihr Körper und Geist wieder vollkommen regenerieren, damit Sie am nächsten Morgen frisch und erholt in den Tag starten können. Dieses Audiobuch wird von Experten empfohlen, denn Entspannungsübungen, Fantasiereisen und Hypnose sind überaus wirksam bei Ein- und Durchschlafstörungen. Das Besondere an diesem Schlaftraining ist die sofortige Wirkung auf das Gehirn. Wissenschaftliche Studien zeigen, dass unser Gehirn durch spezielle Tonmuster gelenkt werden kann, auch sicher in den Schlaf. Die hinterlegte Rhythmusmusik führt Sie sanft vom schnellen Wachzustand (Betawellen) in den Zustand eines tiefen, gesunden Schlafes (Thetawellen). Die duale Induktion bringt die Suggestionen abwechselnd zu beiden Ohren, um so die optimale Wirkung zu gewährleisten. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Second Jungle Book]]>Subtitle: The Jungle Books, Book 2]]>Series: #2 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Ralph Cosham]]>Publisher: Blackstone Audio, Inc.]]>Release date: 11-30-2011]]>Language: English
]]>Summary:]]>A continuation of The Jungle Book, these further adventures of Mowgli the man-cub and his animal companions are sure to delight listeners of all ages. Vibrant and crackling with intensity, these stories present Akela the wolf; Baloo the brown bear; Shere Khan, the boastful Bengal tiger who is Mowgli’s enemy; Kaa the python; Bagheera the black panther; and Rikki-tikki-tavi the mongoose, among others. Kipling vividly describes the jungle world and its peculiar animals, richly evoking an Edenic environment. As Mowgli learns the Law of the Jungle among the animals, he matures into self-sufficiency and wisdom. ashtonparedes242@howard.esound.space (Rudyard Kipling) Wed, 30 Nov 2011 19:16:27 GMT https://rvz.esound.space/it/audiobooks/xMgfNJa5 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Second Jungle Book]]>Subtitle: The Jungle Books, Book 2]]>Series: #2 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Ralph Cosham]]>Publisher: Blackstone Audio, Inc.]]>Release date: 11-30-2011]]>Language: English
]]>Summary:]]>A continuation of The Jungle Book, these further adventures of Mowgli the man-cub and his animal companions are sure to delight listeners of all ages. Vibrant and crackling with intensity, these stories present Akela the wolf; Baloo the brown bear; Shere Khan, the boastful Bengal tiger who is Mowgli’s enemy; Kaa the python; Bagheera the black panther; and Rikki-tikki-tavi the mongoose, among others. Kipling vividly describes the jungle world and its peculiar animals, richly evoking an Edenic environment. As Mowgli learns the Law of the Jungle among the animals, he matures into self-sufficiency and wisdom. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafstörungen ade]]>Untertitel: Lifeness Harmony]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Kurt Tepperwein]]>Erzähler: Judith Winkler]]>Herausgeber: Internationale Akademie der Wissenschaften]]>Veröffentlichungsdatum: 11-17-2011]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Programm von "Lifeness Harmony" besteht aus einer revolutionären Selbsthilfemethode: Eine bewusste Tiefenentspannungstechnik, welche die Wirkung der unbewussten Technik um ein Vielfaches verstärkt. So werden Sie Ihre Ziele noch schneller erreichen. Mit sanfter Musik und Naturgeräuschen werden Sie von einer einfühlsamen Stimme in die Entspannung geführt und werden sich Ihre Wünsche und Ziele ganz mühelos vorstellen können. Die unbewusste Technik verbindet die Sprache und Musik mit Hilfe moderner Technologie und ist somit nur für das Unterbewusstsein wahrnehmbar. Auf diese Weise ist es möglich, dieses ganz nebenbei zu beeinflussen. Sie können die unbewusste Technik im Hintergrund bei all Ihren Tätigkeiten hören. Durch das wiederholte Anhören der herrlichen Entspannungsmusik mit den positiven und aufbauenden Formeln wird Ihr Unterbewusstsein in die gewünschte Richtung gelenkt. Die Lifeness Harmony Methode überzeugt und erlaubt in vielen Alltagsbereichen in sehr kurzer Zeit, positive Ergebnisse völlig mühelos zu erzielen. Da die unterschwelligen Informationen der Lifeness Harmony Methode direkt in das Unterbewusstsein einfließt, kann das kritische Wachbewusstsein diese weder abschwächen noch unwirksam machen. ashtonparedes242@howard.esound.space (Kurt Tepperwein) Thu, 17 Nov 2011 01:19:18 GMT https://rvz.esound.space/it/audiobooks/Vg0f7KBo Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schlafstörungen ade]]>Untertitel: Lifeness Harmony]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Kurt Tepperwein]]>Erzähler: Judith Winkler]]>Herausgeber: Internationale Akademie der Wissenschaften]]>Veröffentlichungsdatum: 11-17-2011]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Das Programm von "Lifeness Harmony" besteht aus einer revolutionären Selbsthilfemethode: Eine bewusste Tiefenentspannungstechnik, welche die Wirkung der unbewussten Technik um ein Vielfaches verstärkt. So werden Sie Ihre Ziele noch schneller erreichen. Mit sanfter Musik und Naturgeräuschen werden Sie von einer einfühlsamen Stimme in die Entspannung geführt und werden sich Ihre Wünsche und Ziele ganz mühelos vorstellen können. Die unbewusste Technik verbindet die Sprache und Musik mit Hilfe moderner Technologie und ist somit nur für das Unterbewusstsein wahrnehmbar. Auf diese Weise ist es möglich, dieses ganz nebenbei zu beeinflussen. Sie können die unbewusste Technik im Hintergrund bei all Ihren Tätigkeiten hören. Durch das wiederholte Anhören der herrlichen Entspannungsmusik mit den positiven und aufbauenden Formeln wird Ihr Unterbewusstsein in die gewünschte Richtung gelenkt. Die Lifeness Harmony Methode überzeugt und erlaubt in vielen Alltagsbereichen in sehr kurzer Zeit, positive Ergebnisse völlig mühelos zu erzielen. Da die unterschwelligen Informationen der Lifeness Harmony Methode direkt in das Unterbewusstsein einfließt, kann das kritische Wachbewusstsein diese weder abschwächen noch unwirksam machen. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Ralph Cosham]]>Publisher: Blackstone Audio, Inc.]]>Release date: 11-09-2011]]>Language: English
]]>Summary:]]>Children everywhere have read and loved Rudyard Kipling’s The Jungle Book—and continue to do so. Here Blackstone offers this collection of moral fables in its entirety. Tales of Mowgli, the boy raised by animals in the exotic jungles of India; Rikki-tikki-tavi, a courageous young mongoose who battles the sinister black cobra Nag; Toomai, the boy who works with elephants; and more will delight listeners both young and old. These classic stories brim with adventure and thrills as the lively characters fend off ferocious tigers and deadly snakes, slip through the jungle to watch elephants dance, and seek refuge from dangerous hunters. ashtonparedes242@howard.esound.space (Rudyard Kipling) Wed, 09 Nov 2011 15:48:04 GMT https://rvz.esound.space/it/audiobooks/Dpwfg1rY Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Ralph Cosham]]>Publisher: Blackstone Audio, Inc.]]>Release date: 11-09-2011]]>Language: English
]]>Summary:]]>Children everywhere have read and loved Rudyard Kipling’s The Jungle Book—and continue to do so. Here Blackstone offers this collection of moral fables in its entirety. Tales of Mowgli, the boy raised by animals in the exotic jungles of India; Rikki-tikki-tavi, a courageous young mongoose who battles the sinister black cobra Nag; Toomai, the boy who works with elephants; and more will delight listeners both young and old. These classic stories brim with adventure and thrills as the lively characters fend off ferocious tigers and deadly snakes, slip through the jungle to watch elephants dance, and seek refuge from dangerous hunters. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das also ist mein Leben]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Stephen Chbosky]]>Erzähler: Sven Hasper]]>Herausgeber: Random House Audio]]>Veröffentlichungsdatum: 10-24-2011]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Stephen Chbosky) Mon, 24 Oct 2011 10:53:24 GMT https://rvz.esound.space/it/audiobooks/b1zfd23y Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Das also ist mein Leben]]>Kategorien: Coming of Age, Fiction, Young Adult]]>Autor: Stephen Chbosky]]>Erzähler: Sven Hasper]]>Herausgeber: Random House Audio]]>Veröffentlichungsdatum: 10-24-2011]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Read Moby-Dick?]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Nathaniel Philbrick]]>Narrator: Nathaniel Philbrick]]>Publisher: Penguin Audio]]>Release date: 10-13-2011]]>Language: English
]]>Summary:]]>The New York Times best-selling author of seagoing epics now celebrates an American classic. Moby-Dick is perhaps the greatest of the Great American Novels, yet its length and esoteric subject matter create an aura of difficulty that too often keeps readers at bay. Fortunately, one unabashed fan wants passionately to give Melville's masterpiece the broad contemporary audience it deserves. In his National Book Award- winning best seller, In the Heart of the Sea, Nathaniel Philbrick captivatingly unpacked the story of the wreck of the whaleship Essex, the real-life incident that inspired Melville to write Moby- Dick. Now, he sets his sights on the fiction itself, offering a cabin master's tour of a spellbinding novel rich with adventure and history. Philbrick skillfully navigates Melville's world and illuminates the book's humor and unforgettable characters-finding the thread that binds Ishmael and Ahab to our own time and, indeed, to all times. A perfect match between author and subject, Why Read Moby-Dick? gives us a renewed appreciation of both Melville and the proud seaman's town of Nantucket that Philbrick himself calls home. ashtonparedes242@howard.esound.space (Nathaniel Philbrick) Thu, 13 Oct 2011 19:09:00 GMT https://rvz.esound.space/it/audiobooks/VBZf9RXB Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Why Read Moby-Dick?]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Nathaniel Philbrick]]>Narrator: Nathaniel Philbrick]]>Publisher: Penguin Audio]]>Release date: 10-13-2011]]>Language: English
]]>Summary:]]>The New York Times best-selling author of seagoing epics now celebrates an American classic. Moby-Dick is perhaps the greatest of the Great American Novels, yet its length and esoteric subject matter create an aura of difficulty that too often keeps readers at bay. Fortunately, one unabashed fan wants passionately to give Melville's masterpiece the broad contemporary audience it deserves. In his National Book Award- winning best seller, In the Heart of the Sea, Nathaniel Philbrick captivatingly unpacked the story of the wreck of the whaleship Essex, the real-life incident that inspired Melville to write Moby- Dick. Now, he sets his sights on the fiction itself, offering a cabin master's tour of a spellbinding novel rich with adventure and history. Philbrick skillfully navigates Melville's world and illuminates the book's humor and unforgettable characters-finding the thread that binds Ishmael and Ahab to our own time and, indeed, to all times. A perfect match between author and subject, Why Read Moby-Dick? gives us a renewed appreciation of both Melville and the proud seaman's town of Nantucket that Philbrick himself calls home. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Hypnose Lounge]]>Untertitel: Entspannt Loslassen mit der deutschen Stimme von Angelina Jolie]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Claudia Urbschat-Mingues]]>Herausgeber: Hypnorecords]]>Veröffentlichungsdatum: 09-08-2011]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Katja Schütz) Thu, 08 Sep 2011 15:19:40 GMT https://rvz.esound.space/it/audiobooks/DoPfp9K1 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Hypnose Lounge]]>Untertitel: Entspannt Loslassen mit der deutschen Stimme von Angelina Jolie]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Claudia Urbschat-Mingues]]>Herausgeber: Hypnorecords]]>Veröffentlichungsdatum: 09-08-2011]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cradle in the Grave]]>Subtitle: A Novel]]>Series: #5 in Culver Valley Crime]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Sophie Hannah]]>Narrator: Elizabeth Sastre]]>Publisher: Penguin Audio]]>Release date: 08-30-2011]]>Language: English
]]>Summary:]]>Television producer Fliss Benson is surprised to discover that her superstar boss, Laurie Nattrass, is stepping down - and that she is to take over his documentary about crib-death mothers wrongly accused of murder. Thanks to Nattrass's advocacy, three women are now free, while the doctor who testified against them is under investigation for misconduct. Then one of the mothers is found dead. In her pocket is a card with 16 numbers on it, arranged in four rows of four-exactly like the anonymous card Fliss has just received in the mail. A masterful tale of psychological suspense, The Cradle in the Grave will transfix Sophie Hannah's fast-growing audience. ashtonparedes242@howard.esound.space (Sophie Hannah) Tue, 30 Aug 2011 19:10:08 GMT https://rvz.esound.space/it/audiobooks/b6afQ7eG Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Cradle in the Grave]]>Subtitle: A Novel]]>Series: #5 in Culver Valley Crime]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Sophie Hannah]]>Narrator: Elizabeth Sastre]]>Publisher: Penguin Audio]]>Release date: 08-30-2011]]>Language: English
]]>Summary:]]>Television producer Fliss Benson is surprised to discover that her superstar boss, Laurie Nattrass, is stepping down - and that she is to take over his documentary about crib-death mothers wrongly accused of murder. Thanks to Nattrass's advocacy, three women are now free, while the doctor who testified against them is under investigation for misconduct. Then one of the mothers is found dead. In her pocket is a card with 16 numbers on it, arranged in four rows of four-exactly like the anonymous card Fliss has just received in the mail. A masterful tale of psychological suspense, The Cradle in the Grave will transfix Sophie Hannah's fast-growing audience. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Jedes Kind kann schlafen lernen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Hartmut Morgenroth]]>Erzähler: Gerd Alzen, Annette Kast-Zahn]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 08-25-2011]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. ashtonparedes242@howard.esound.space (Hartmut Morgenroth) Thu, 25 Aug 2011 09:37:07 GMT https://rvz.esound.space/it/audiobooks/VZNfYB76 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Jedes Kind kann schlafen lernen]]>Kategorien: Disease, Health, Sleep Disorder, Wellbeing]]>Autor: Hartmut Morgenroth]]>Erzähler: Gerd Alzen, Annette Kast-Zahn]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 08-25-2011]]>Sprache: Deutsch
]]>Zusammenfassung:]]>In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Serum]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Jo Nesbø]]>Erzähler: Axel Milberg]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 08-25-2011]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Jo Nesbø) Thu, 25 Aug 2011 00:50:20 GMT https://rvz.esound.space/it/audiobooks/x9Rf8lRe Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Serum]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Jo Nesbø]]>Erzähler: Axel Milberg]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 08-25-2011]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Good School]]>Subtitle: How Smart Parents Get Their Kids the Education They Deserve]]>Categories: Education, Family, Learning, Relationship]]>Author: Peg Tyre]]>Narrator: Kirsten Potter]]>Publisher: Tantor Audio]]>Release date: 08-22-2011]]>Language: English
]]>Summary:]]>We all know that the quality of education served up to our children in U.S. schools ranges from outstanding to shockingly inadequate. How can parents tell the difference? And how do they make sure their kids get what's best? Even the most involved and informed parents can feel overwhelmed and confused when making important decisions about their child's education. And the scary truth is that evaluating a school based on test scores and college admissions data is like selecting a car based on the color of its paint. Synthesizing cutting-edge research and first-hand reporting, Peg Tyre offers parents far smarter and more sophisticated ways to assess a classroom and decide if the school and the teacher have the right stuff. Passionate and persuasive, The Good School empowers parents to make sense of headlines; constructively engage teachers, administrators, and school boards; and figure out the best options for their children - from among local public schools, magnet programs, charter schools, home schooling, or parochial or private education. ashtonparedes242@howard.esound.space (Peg Tyre) Mon, 22 Aug 2011 15:29:06 GMT https://rvz.esound.space/it/audiobooks/VqlfrEjN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Good School]]>Subtitle: How Smart Parents Get Their Kids the Education They Deserve]]>Categories: Education, Family, Learning, Relationship]]>Author: Peg Tyre]]>Narrator: Kirsten Potter]]>Publisher: Tantor Audio]]>Release date: 08-22-2011]]>Language: English
]]>Summary:]]>We all know that the quality of education served up to our children in U.S. schools ranges from outstanding to shockingly inadequate. How can parents tell the difference? And how do they make sure their kids get what's best? Even the most involved and informed parents can feel overwhelmed and confused when making important decisions about their child's education. And the scary truth is that evaluating a school based on test scores and college admissions data is like selecting a car based on the color of its paint. Synthesizing cutting-edge research and first-hand reporting, Peg Tyre offers parents far smarter and more sophisticated ways to assess a classroom and decide if the school and the teacher have the right stuff. Passionate and persuasive, The Good School empowers parents to make sense of headlines; constructively engage teachers, administrators, and school boards; and figure out the best options for their children - from among local public schools, magnet programs, charter schools, home schooling, or parochial or private education. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Itch]]>Categories: African American, America, Black People, Fiction]]>Author: Benilde Little]]>Narrator: Caroline Clay]]>Publisher: Recorded Books ]]>Release date: 07-11-2011]]>Language: English
]]>Summary:]]>Abra Dixon is well educated, fashionable, and married to the perfect man. She also runs a film production company with her childhood friend, Natasha. Abra’s perfect life is suddenly thrown off course when her husband leaves her for a sexy young model. As Abra and Natasha try to find a backer for their latest film, they must navigate the opulent world of directors and investors. But now Abra must learn to be single and strong again. In a world where everyone seems so confident, Abra will need to develop her own definition of success. ashtonparedes242@howard.esound.space (Benilde Little) Mon, 11 Jul 2011 05:04:10 GMT https://rvz.esound.space/it/audiobooks/VO2fwE9l Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Itch]]>Categories: African American, America, Black People, Fiction]]>Author: Benilde Little]]>Narrator: Caroline Clay]]>Publisher: Recorded Books ]]>Release date: 07-11-2011]]>Language: English
]]>Summary:]]>Abra Dixon is well educated, fashionable, and married to the perfect man. She also runs a film production company with her childhood friend, Natasha. Abra’s perfect life is suddenly thrown off course when her husband leaves her for a sexy young model. As Abra and Natasha try to find a backer for their latest film, they must navigate the opulent world of directors and investors. But now Abra must learn to be single and strong again. In a world where everyone seems so confident, Abra will need to develop her own definition of success. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health and Nutrition Secrets That Can Save Your Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Russell L. Blaylock MD]]>Narrator: Tom Weiner]]>Publisher: Blackstone Audio, Inc.]]>Release date: 06-23-2011]]>Language: English
]]>Summary:]]>Learn how the chemicals and compounds you encounter every day can lead to unexpected health complications and life-threatening disorders. This newly revised edition of Health and Nutrition Secrets That Can Save Your Life covers some of the hottest topics in health and nutrition: heavy metal toxicity; food additives; the vaccine controversy; fluoride poisoning; antioxidants; protecting your brain from the ravages of disease and aging; the role of fats in health; pesticides and other chemicals. Health and Nutrition Secrets That Can Save Your Life also presents the latest information about strokes and heart attacks, diabetes, osteoporosis, protecting the digestive system, and the best ways to keep the immune system young and powerful. ashtonparedes242@howard.esound.space (Russell L. Blaylock MD) Thu, 23 Jun 2011 17:35:01 GMT https://rvz.esound.space/it/audiobooks/VBZfKwp1 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Health and Nutrition Secrets That Can Save Your Life]]>Categories: Health, Nourishment, Wellbeing]]>Author: Russell L. Blaylock MD]]>Narrator: Tom Weiner]]>Publisher: Blackstone Audio, Inc.]]>Release date: 06-23-2011]]>Language: English
]]>Summary:]]>Learn how the chemicals and compounds you encounter every day can lead to unexpected health complications and life-threatening disorders. This newly revised edition of Health and Nutrition Secrets That Can Save Your Life covers some of the hottest topics in health and nutrition: heavy metal toxicity; food additives; the vaccine controversy; fluoride poisoning; antioxidants; protecting your brain from the ravages of disease and aging; the role of fats in health; pesticides and other chemicals. Health and Nutrition Secrets That Can Save Your Life also presents the latest information about strokes and heart attacks, diabetes, osteoporosis, protecting the digestive system, and the best ways to keep the immune system young and powerful. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Confessions of Georgia Nicolson (4) – Dancing in My Nuddy Pants]]>Series: #4 in Confessions of Georgia Nicolson]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Louise Rennison]]>Narrator: Louise Rennison]]>Publisher: HarperCollins Publishers Limited]]>Release date: 06-21-2011]]>Language: English
]]>Summary:]]>Brilliantly funny, Louise Rennison’s reads her fourth book ‘Dancing in my nuddy pants’."Yeah… a snogging fest.""Sacré bleu!"Jas looked like she was thinking which is a) unusual and b) scary.I said, "But then this weird thing happened. He had his hands on my waist, standing behind me.""Oo-er…" "D-accord. Anyway, I turned round and he sort of leaped out of the way like two short leaping things.""Was he dancing?""No… I think he was frightened of being knocked out by my nunga-nungas…"Then we both laughed like loons on loon tablets (i.e. A LOT). Enjoy the vair hilarious exploits of Georgia and her pals in this special bumper 2-in-1 edition. ashtonparedes242@howard.esound.space (Louise Rennison) Tue, 21 Jun 2011 00:14:00 GMT https://rvz.esound.space/it/audiobooks/DdBfzerL Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Confessions of Georgia Nicolson (4) – Dancing in My Nuddy Pants]]>Series: #4 in Confessions of Georgia Nicolson]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Louise Rennison]]>Narrator: Louise Rennison]]>Publisher: HarperCollins Publishers Limited]]>Release date: 06-21-2011]]>Language: English
]]>Summary:]]>Brilliantly funny, Louise Rennison’s reads her fourth book ‘Dancing in my nuddy pants’."Yeah… a snogging fest.""Sacré bleu!"Jas looked like she was thinking which is a) unusual and b) scary.I said, "But then this weird thing happened. He had his hands on my waist, standing behind me.""Oo-er…" "D-accord. Anyway, I turned round and he sort of leaped out of the way like two short leaping things.""Was he dancing?""No… I think he was frightened of being knocked out by my nunga-nungas…"Then we both laughed like loons on loon tablets (i.e. A LOT). Enjoy the vair hilarious exploits of Georgia and her pals in this special bumper 2-in-1 edition. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Big Girl Small]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rachel DeWoskin]]>Narrator: Tai Sammons]]>Publisher: Blackstone Audio, Inc.]]>Release date: 05-26-2011]]>Language: English
]]>Summary:]]>Judy Lohden is your above-average 16-year-old: sarcastic and vulnerable, talented and uncertain, full of big dreams for a big future. With a singing voice that can shake an auditorium, she should be the star of Darcy Arts Academy, the local performing-arts high school. So why is a girl this promising hiding out in a seedy motel room on the edge of town? The fact that the national media is on her trail after a controversy that might bring down the whole school could have something to do with it. And that scandal has something—but not everything—to do with the fact that Judy is three feet nine inches tall. Rachel DeWoskin remembers everything about high school: the auditions (painful), the parents (hovering), the dissection projects (compelling), the friends (outcasts), the boys (crushable), and the girls (complicated), and she lays it all out with a wit and wistfulness that is half Holden Caulfield, half Lee Fiora, Prep’s ironic heroine. Big Girl Small is a scathingly funny and moving book about dreams and reality, at once light on its feet and unwaveringly serious. ashtonparedes242@howard.esound.space (Rachel DeWoskin) Thu, 26 May 2011 05:16:12 GMT https://rvz.esound.space/it/audiobooks/VZNfa9z0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Big Girl Small]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Rachel DeWoskin]]>Narrator: Tai Sammons]]>Publisher: Blackstone Audio, Inc.]]>Release date: 05-26-2011]]>Language: English
]]>Summary:]]>Judy Lohden is your above-average 16-year-old: sarcastic and vulnerable, talented and uncertain, full of big dreams for a big future. With a singing voice that can shake an auditorium, she should be the star of Darcy Arts Academy, the local performing-arts high school. So why is a girl this promising hiding out in a seedy motel room on the edge of town? The fact that the national media is on her trail after a controversy that might bring down the whole school could have something to do with it. And that scandal has something—but not everything—to do with the fact that Judy is three feet nine inches tall. Rachel DeWoskin remembers everything about high school: the auditions (painful), the parents (hovering), the dissection projects (compelling), the friends (outcasts), the boys (crushable), and the girls (complicated), and she lays it all out with a wit and wistfulness that is half Holden Caulfield, half Lee Fiora, Prep’s ironic heroine. Big Girl Small is a scathingly funny and moving book about dreams and reality, at once light on its feet and unwaveringly serious. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Sugar]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lee Hall]]>Narrator: Various Artists]]>Publisher: BBC Audio]]>Release date: 05-13-2011]]>Language: English
]]>Summary:]]>Jill is 14, overweight and obsessed with food. Her mum is glamorous, disappointed in Jill and about to embark on a new relationship with Billy, whilst Dad watches silently from a chair. ashtonparedes242@howard.esound.space (Lee Hall) Fri, 13 May 2011 06:29:59 GMT https://rvz.esound.space/it/audiobooks/x9RfkgJA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Sugar]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Lee Hall]]>Narrator: Various Artists]]>Publisher: BBC Audio]]>Release date: 05-13-2011]]>Language: English
]]>Summary:]]>Jill is 14, overweight and obsessed with food. Her mum is glamorous, disappointed in Jill and about to embark on a new relationship with Billy, whilst Dad watches silently from a chair. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prince of Thieves]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Chuck Hogan]]>Narrator: Richard Ferrone]]>Publisher: Simon & Schuster Audio]]>Release date: 04-26-2011]]>Language: English
]]>Summary:]]>In this gripping thriller, Claire Keesey, the branch manager for a Boston bank, is taken hostage during a robbery. She is released, but Doug MacRay, the brains behind the tough, tight-knit crew of thieves, can't get her out of his mind. Tracking her down without his mask and gun, Doug introduces himself, and their mutual attraction is undeniable - as are the risks of a relationship. Doug imagines a life away from bank robberies and Charlestown. But before that can happen, the crew learns that there may be a way to rob Boston's venerable baseball stadium, Fenway Park. It's a magnificently dangerous and utterly irresistible opportunity - yet for Doug, pursuing his former hostage may be the most dangerous act of all.... ashtonparedes242@howard.esound.space (Chuck Hogan) Tue, 26 Apr 2011 20:27:12 GMT https://rvz.esound.space/it/audiobooks/b1zfA5aV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Prince of Thieves]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Chuck Hogan]]>Narrator: Richard Ferrone]]>Publisher: Simon & Schuster Audio]]>Release date: 04-26-2011]]>Language: English
]]>Summary:]]>In this gripping thriller, Claire Keesey, the branch manager for a Boston bank, is taken hostage during a robbery. She is released, but Doug MacRay, the brains behind the tough, tight-knit crew of thieves, can't get her out of his mind. Tracking her down without his mask and gun, Doug introduces himself, and their mutual attraction is undeniable - as are the risks of a relationship. Doug imagines a life away from bank robberies and Charlestown. But before that can happen, the crew learns that there may be a way to rob Boston's venerable baseball stadium, Fenway Park. It's a magnificently dangerous and utterly irresistible opportunity - yet for Doug, pursuing his former hostage may be the most dangerous act of all.... https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Den Nacken befreien]]>Untertitel: Feldenkrais mit Christl Schüßler]]>Serie: #1 in Feldenkrais mit Christl Schüßler]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Christl Schüßler]]>Erzähler: Christl Schüßler]]>Herausgeber: Copyright Control]]>Veröffentlichungsdatum: 04-15-2011]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Christl Schüßler) Fri, 15 Apr 2011 23:08:02 GMT https://rvz.esound.space/it/audiobooks/b8pf0y8Y Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Den Nacken befreien]]>Untertitel: Feldenkrais mit Christl Schüßler]]>Serie: #1 in Feldenkrais mit Christl Schüßler]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Christl Schüßler]]>Erzähler: Christl Schüßler]]>Herausgeber: Copyright Control]]>Veröffentlichungsdatum: 04-15-2011]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gerson Therapy]]>Subtitle: The Proven Nutritional Program for Cancer and Other Illnesses]]>Categories: Health, Nourishment, Wellbeing]]>Author: Morton Walker]]>Narrator: Tavia Gilbert]]>Publisher: Tantor Audio]]>Release date: 03-30-2011]]>Language: English
]]>Summary:]]>Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable. But now, the Gerson Therapy offers hope for those seeking relief from hundreds of different diseases. One of the first alternative cancer therapies, the Gerson Therapy has successfully treated thousands of patients for over 60 years. Now, alternative medicine therapist Charlotte Gerson and medical journalist Morton Walker reveal even more on the powerful healing effects of organic fruits and vegetables. Not only can juicing reverse the effects of many degenerative illnesses---it can save lives. the Gerson Therapy shows you: This unique resource will help and inspire everyone who has ever said, "I want to get well. Just show me how." The Gerson Therapydetails a powerful, time-tested healing option that has worked for others---and can work for you. ashtonparedes242@howard.esound.space (Morton Walker) Wed, 30 Mar 2011 22:26:11 GMT https://rvz.esound.space/it/audiobooks/b4YfaXGV Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Gerson Therapy]]>Subtitle: The Proven Nutritional Program for Cancer and Other Illnesses]]>Categories: Health, Nourishment, Wellbeing]]>Author: Morton Walker]]>Narrator: Tavia Gilbert]]>Publisher: Tantor Audio]]>Release date: 03-30-2011]]>Language: English
]]>Summary:]]>Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable. But now, the Gerson Therapy offers hope for those seeking relief from hundreds of different diseases. One of the first alternative cancer therapies, the Gerson Therapy has successfully treated thousands of patients for over 60 years. Now, alternative medicine therapist Charlotte Gerson and medical journalist Morton Walker reveal even more on the powerful healing effects of organic fruits and vegetables. Not only can juicing reverse the effects of many degenerative illnesses---it can save lives. the Gerson Therapy shows you: This unique resource will help and inspire everyone who has ever said, "I want to get well. Just show me how." The Gerson Therapydetails a powerful, time-tested healing option that has worked for others---and can work for you. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of the Seven Gables]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Nathaniel Hawthorne]]>Narrator: Pat Bottino]]>Publisher: Alpha DVD ]]>Release date: 03-28-2011]]>Language: English
]]>Summary:]]>"Halfway down a by-street of one of our New England towns stands a rusty wooden house, with seven acutely peaked gables, facing towards various points of the compass, and a huge, clustered chimney in the midst. The street is Pyncheon Street; the house is the old Pyncheon House; and an elm-tree, of wide circumference, rooted before the door, is familiar to every town-born child by the title of the Pyncheon Elm." ashtonparedes242@howard.esound.space (Nathaniel Hawthorne) Mon, 28 Mar 2011 13:54:14 GMT https://rvz.esound.space/it/audiobooks/b4YfmnNv Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The House of the Seven Gables]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Nathaniel Hawthorne]]>Narrator: Pat Bottino]]>Publisher: Alpha DVD ]]>Release date: 03-28-2011]]>Language: English
]]>Summary:]]>"Halfway down a by-street of one of our New England towns stands a rusty wooden house, with seven acutely peaked gables, facing towards various points of the compass, and a huge, clustered chimney in the midst. The street is Pyncheon Street; the house is the old Pyncheon House; and an elm-tree, of wide circumference, rooted before the door, is familiar to every town-born child by the title of the Pyncheon Elm." https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Besser entspannen mit Hypnose]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Katja Schütz]]>Herausgeber: Hypnorecords]]>Veröffentlichungsdatum: 03-24-2011]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Katja Schütz ist Therapeutin für Psychotherapie nach dem Heilpraktikergesetz und arbeitet in Ihrer eigenen Praxis seit Jahren erfolgreich mit Hypnose- & Kunsttherapie sowie Mentaltraining. Als Vinyasa Yogalehrerin und Kursleiterin für Autogenes Training veranstaltet sie regelmäßig Workshops auf der kanarischen Insel La Palma und in München. Darüber hinaus studierte Sie in Süd-Indien mehrere Monate die ayurvedische Wissenschaft und praktiziert mit viel Freude als Ayurvedatherapeutin. In mehrtägigen Kuren und Retreats bietet Sie eine tiefgreifende Reinigung für Körper, Geist und Seele an. Für Fach- & Führungskräfte gibt sie Seminare in Kommunikation, Teambildung, Kreativität und Präsentation. ashtonparedes242@howard.esound.space (Katja Schütz) Thu, 24 Mar 2011 17:14:38 GMT https://rvz.esound.space/it/audiobooks/bRKfPZed Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Besser entspannen mit Hypnose]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Katja Schütz]]>Erzähler: Katja Schütz]]>Herausgeber: Hypnorecords]]>Veröffentlichungsdatum: 03-24-2011]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Katja Schütz ist Therapeutin für Psychotherapie nach dem Heilpraktikergesetz und arbeitet in Ihrer eigenen Praxis seit Jahren erfolgreich mit Hypnose- & Kunsttherapie sowie Mentaltraining. Als Vinyasa Yogalehrerin und Kursleiterin für Autogenes Training veranstaltet sie regelmäßig Workshops auf der kanarischen Insel La Palma und in München. Darüber hinaus studierte Sie in Süd-Indien mehrere Monate die ayurvedische Wissenschaft und praktiziert mit viel Freude als Ayurvedatherapeutin. In mehrtägigen Kuren und Retreats bietet Sie eine tiefgreifende Reinigung für Körper, Geist und Seele an. Für Fach- & Führungskräfte gibt sie Seminare in Kommunikation, Teambildung, Kreativität und Präsentation. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Maggie: A Girl of the Streets]]>Subtitle: A Stephen Crane Novel]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Stephen Crane]]>Narrator: Deaver Brown]]>Publisher: Simply Media]]>Release date: 02-23-2011]]>Language: English
]]>Summary:]]>Maggie: A Girl of the Streets is a ground-breaking novel relating to the precarious state of women in the new industrial world at the end of the 19th century. One blemish on a reputation, and a woman would often be banned from her house, subject to earning her living on the streets, and often dying young, as Maggie does. The irony is that Maggie has two abusive parents, the father who dies early in the novel, and the mother who hurls her out, with much fussing and lamenting about "all she has done" for Maggie. Crane's irony builds from the beginning through Maggie's brother, who is upset his friend debauched Maggie and got her pregnant. The turning point is in Jimmy, who starts to realize that he has done the same to other brothers' sisters. It is the early realization of this behavior that makes the most interesting psychological impact on the novel. As always, Maggie contains the beautiful word paintings of Crane. As Maggie descends towards her doom each successive bar/entertainment place Maggie is taken to becomes increasingly bawdy and unappealing. ashtonparedes242@howard.esound.space (Stephen Crane) Wed, 23 Feb 2011 06:42:48 GMT https://rvz.esound.space/it/audiobooks/Vg0fPRvQ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Maggie: A Girl of the Streets]]>Subtitle: A Stephen Crane Novel]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Stephen Crane]]>Narrator: Deaver Brown]]>Publisher: Simply Media]]>Release date: 02-23-2011]]>Language: English
]]>Summary:]]>Maggie: A Girl of the Streets is a ground-breaking novel relating to the precarious state of women in the new industrial world at the end of the 19th century. One blemish on a reputation, and a woman would often be banned from her house, subject to earning her living on the streets, and often dying young, as Maggie does. The irony is that Maggie has two abusive parents, the father who dies early in the novel, and the mother who hurls her out, with much fussing and lamenting about "all she has done" for Maggie. Crane's irony builds from the beginning through Maggie's brother, who is upset his friend debauched Maggie and got her pregnant. The turning point is in Jimmy, who starts to realize that he has done the same to other brothers' sisters. It is the early realization of this behavior that makes the most interesting psychological impact on the novel. As always, Maggie contains the beautiful word paintings of Crane. As Maggie descends towards her doom each successive bar/entertainment place Maggie is taken to becomes increasingly bawdy and unappealing. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Voyages of Doctor Dolittle]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Hugh Lofting]]>Narrator: Julie Nagode]]>Publisher: Hudson Audio Publishing]]>Release date: 12-10-2010]]>Language: English
]]>Summary:]]>The Voyages of Doctor Dolittle was the second of Hugh Lofting's Doctor Dolittle books published in 1922. This novel takes us to the different adventures of Doctor Dolittle in the Mediterranean, South America, and even under the sea. Doctor Dolittle meets Tommy Stubbins, the young son of the local cobbler, who becomes his new assistant. Tommy learns how to speak animal languages and becomes involved in the Doctor's quest to find Long Arrow, the greatest naturalist in the world. ashtonparedes242@howard.esound.space (Hugh Lofting) Fri, 10 Dec 2010 07:32:49 GMT https://rvz.esound.space/it/audiobooks/b1zfzgWM Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Voyages of Doctor Dolittle]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Hugh Lofting]]>Narrator: Julie Nagode]]>Publisher: Hudson Audio Publishing]]>Release date: 12-10-2010]]>Language: English
]]>Summary:]]>The Voyages of Doctor Dolittle was the second of Hugh Lofting's Doctor Dolittle books published in 1922. This novel takes us to the different adventures of Doctor Dolittle in the Mediterranean, South America, and even under the sea. Doctor Dolittle meets Tommy Stubbins, the young son of the local cobbler, who becomes his new assistant. Tommy learns how to speak animal languages and becomes involved in the Doctor's quest to find Long Arrow, the greatest naturalist in the world. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stealing Bradford]]>Series: #2 in Carter House Girls]]>Categories: Fiction, Religion, Young Adult]]>Author: Melody Carlson]]>Narrator: Tavia Gilbert]]>Publisher: Zonderkidz]]>Release date: 12-07-2010]]>Language: English
]]>Summary:]]>Mix six teenage girls and one '60s fashion icon (retired, of course) in an old Victorian-era boarding home. Add boys and dating, a little high-school angst, and throw in a Kate Spade bag or two ... and you've got The Carter House Girls, Melody Carlson's chick lit series for young adults! The Carter House girls are just getting to know one another when tensions surrounding several boys threaten to undo everything. Rhiannon's dating Bradford, the most popular jock in school, Eliza's seeing Harry, and even DJ is dating Conner, although now he acts as if he doesn't like her. It seems every girl in the house wants a boyfriend---and will do just about anything to get one. So when Taylor decides to put the moves on Bradford, Rhiannon is shocked and hurt. Sides are taken, and one girls' actions may cut deeper than she intended. ashtonparedes242@howard.esound.space (Melody Carlson) Tue, 07 Dec 2010 14:58:25 GMT https://rvz.esound.space/it/audiobooks/DdBfyYO6 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Stealing Bradford]]>Series: #2 in Carter House Girls]]>Categories: Fiction, Religion, Young Adult]]>Author: Melody Carlson]]>Narrator: Tavia Gilbert]]>Publisher: Zonderkidz]]>Release date: 12-07-2010]]>Language: English
]]>Summary:]]>Mix six teenage girls and one '60s fashion icon (retired, of course) in an old Victorian-era boarding home. Add boys and dating, a little high-school angst, and throw in a Kate Spade bag or two ... and you've got The Carter House Girls, Melody Carlson's chick lit series for young adults! The Carter House girls are just getting to know one another when tensions surrounding several boys threaten to undo everything. Rhiannon's dating Bradford, the most popular jock in school, Eliza's seeing Harry, and even DJ is dating Conner, although now he acts as if he doesn't like her. It seems every girl in the house wants a boyfriend---and will do just about anything to get one. So when Taylor decides to put the moves on Bradford, Rhiannon is shocked and hurt. Sides are taken, and one girls' actions may cut deeper than she intended. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Confessions of Georgia Nicolson (1) – Angus, thongs and full-frontal snogging]]>Series: #1 in Confessions of Georgia Nicolson]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Louise Rennison]]>Narrator: Louise Rennison]]>Publisher: HarperCollins Publishers Limited]]>Release date: 11-11-2010]]>Language: English
]]>Summary:]]>READ BY LOUISE RENNISON. Brilliantly funny, teenage angst author Louise Rennison’s first audiobook about the confessions of crazy but lovable Georgia Nicolson. There are six things very wrong with my life: 1. I have one of those under-the-skin spots that will never come to a head but lurk in a red way for the next two years. 2. It is on my nose. 3. I have a three-year-old sister who may have peed somewhere in my room. 4. In fourteen days the summer hols will be over and then it will be back to Stalag 14 and Oberführer Frau Simpson and her bunch of sadistic 'teachers'. 5. I am very ugly and need to go into an ugly home. 6. ashtonparedes242@howard.esound.space (Louise Rennison) Thu, 11 Nov 2010 04:31:52 GMT https://rvz.esound.space/it/audiobooks/x0NfL1kW Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Confessions of Georgia Nicolson (1) – Angus, thongs and full-frontal snogging]]>Series: #1 in Confessions of Georgia Nicolson]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Louise Rennison]]>Narrator: Louise Rennison]]>Publisher: HarperCollins Publishers Limited]]>Release date: 11-11-2010]]>Language: English
]]>Summary:]]>READ BY LOUISE RENNISON. Brilliantly funny, teenage angst author Louise Rennison’s first audiobook about the confessions of crazy but lovable Georgia Nicolson. There are six things very wrong with my life: 1. I have one of those under-the-skin spots that will never come to a head but lurk in a red way for the next two years. 2. It is on my nose. 3. I have a three-year-old sister who may have peed somewhere in my room. 4. In fourteen days the summer hols will be over and then it will be back to Stalag 14 and Oberführer Frau Simpson and her bunch of sadistic 'teachers'. 5. I am very ugly and need to go into an ugly home. 6. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schändung]]>Untertitel: Carl Mørck 2]]>Serie: #2 in Carl Mørck, #2 in Carl Mørck]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Jussi Adler-Olsen]]>Erzähler: Wolfram Koch]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 11-01-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eiskalt und bestialisch böse - der neue Thriller des dänischen Bestsellerautors. "Schändung" ("Fasandræberne", 2008) ist der zweite Roman aus der Reihe um Kommissar Carl Mørck und das Sonderdezernat Q. ashtonparedes242@howard.esound.space (Jussi Adler-Olsen) Mon, 01 Nov 2010 10:36:40 GMT https://rvz.esound.space/it/audiobooks/V5yfMoBM Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Schändung]]>Untertitel: Carl Mørck 2]]>Serie: #2 in Carl Mørck, #2 in Carl Mørck]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Jussi Adler-Olsen]]>Erzähler: Wolfram Koch]]>Herausgeber: Der Audio Verlag]]>Veröffentlichungsdatum: 11-01-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Eiskalt und bestialisch böse - der neue Thriller des dänischen Bestsellerautors. "Schändung" ("Fasandræberne", 2008) ist der zweite Roman aus der Reihe um Kommissar Carl Mørck und das Sonderdezernat Q. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Charles Minx]]>Publisher: Hudson Audio Publishing]]>Release date: 10-22-2010]]>Language: English
]]>Summary:]]>The Jungle Book is a collection of amazing stories written by the famous Rudyard Kipling. The timeless stories enjoyed by both children and adults alike were first published in magazines in 1893-94 and reveal much of Kipling’s India, the country of his birth and where he spent the first six years of his life. The tales in the book are fables where the main characters are animals that teach timeless moral lessons. The verses of The Law of the Jungle, for example, lay down rules for the safety of individuals, families and communities. Kipling put in them nearly everything he knew or "heard or dreamed about the Indian jungle." Other readers have interpreted the work as allegories of the politics and society of the time. The best-known of them are the three stories revolving around the adventures of an abandoned 'man cub' Mowgli who is raised by wolves in the Indian jungle. The most famous of the other stories are probably “Rikki-Tikki-Tavi”, the story of a heroic mongoose, and “Tommai of the Elephants”, the tale of a young elephant-handler. ashtonparedes242@howard.esound.space (Rudyard Kipling) Fri, 22 Oct 2010 06:09:07 GMT https://rvz.esound.space/it/audiobooks/x2Afe8ya Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Charles Minx]]>Publisher: Hudson Audio Publishing]]>Release date: 10-22-2010]]>Language: English
]]>Summary:]]>The Jungle Book is a collection of amazing stories written by the famous Rudyard Kipling. The timeless stories enjoyed by both children and adults alike were first published in magazines in 1893-94 and reveal much of Kipling’s India, the country of his birth and where he spent the first six years of his life. The tales in the book are fables where the main characters are animals that teach timeless moral lessons. The verses of The Law of the Jungle, for example, lay down rules for the safety of individuals, families and communities. Kipling put in them nearly everything he knew or "heard or dreamed about the Indian jungle." Other readers have interpreted the work as allegories of the politics and society of the time. The best-known of them are the three stories revolving around the adventures of an abandoned 'man cub' Mowgli who is raised by wolves in the Indian jungle. The most famous of the other stories are probably “Rikki-Tikki-Tavi”, the story of a heroic mongoose, and “Tommai of the Elephants”, the tale of a young elephant-handler. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Confessions of Georgia Nicolson (9) – ‘Stop in the name of pants!’]]>Series: #9 in Confessions of Georgia Nicolson]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Louise Rennison]]>Narrator: Louise Rennison]]>Publisher: HarperCollins Publishers Limited]]>Release date: 10-12-2010]]>Language: English
]]>Summary:]]>Sound the Cosmic Horn for bestselling author Louise Rennison’s ninth book of the confessions of crazy but loveable teenager Georgia Nicolson! Now that Georgia has finally won over gorgey Masimo, the Italian Stallion, her old friend and lip-nibbling partner Dave the Laugh has popped up again. Will Georgia go to Pizza-a-gogo land to visit dreamy Masimo? Or could her perfect boy be closer than she thinks. A Sex Kitty’s life is never simple… ashtonparedes242@howard.esound.space (Louise Rennison) Tue, 12 Oct 2010 13:15:17 GMT https://rvz.esound.space/it/audiobooks/DL3fOdYj Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Confessions of Georgia Nicolson (9) – ‘Stop in the name of pants!’]]>Series: #9 in Confessions of Georgia Nicolson]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Louise Rennison]]>Narrator: Louise Rennison]]>Publisher: HarperCollins Publishers Limited]]>Release date: 10-12-2010]]>Language: English
]]>Summary:]]>Sound the Cosmic Horn for bestselling author Louise Rennison’s ninth book of the confessions of crazy but loveable teenager Georgia Nicolson! Now that Georgia has finally won over gorgey Masimo, the Italian Stallion, her old friend and lip-nibbling partner Dave the Laugh has popped up again. Will Georgia go to Pizza-a-gogo land to visit dreamy Masimo? Or could her perfect boy be closer than she thinks. A Sex Kitty’s life is never simple… https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Never Look Away]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Linwood Barclay]]>Narrator: Jeffrey Cummings]]>Publisher: Orion Publishing Group Limited]]>Release date: 09-02-2010]]>Language: English
]]>Summary:]]>It starts with a trip to a local amusement park. David Harwood is hoping a carefree day at Five Mountains will help dispel his wife Jan's recent depression, black moods that have led to frightening thoughts of suicide. Instead, a day of fun with their four-year-old son Ethan turns into a nightmare. When Jan disappears from the park, David's worst fears seem to have come true. But when he goes to the police to report her missing, terrified that she's planning to take her own life, the facts start to indicate something very different. The park's records show that only two tickets were purchased, David and Ethan's, and CCTV shows no evidence that Jan ever entered the park at all. Suddenly, David's story starts to look suspicious - suspicious enough for the police to wonder if she's already dead, murdered by her husband. To prove his innocence and keep his son from being taken away from him, David is going to have to dig deep into the past and come face to face with a terrible childhood tragedy - but by doing that he could risk destroying everything precious to him. ashtonparedes242@howard.esound.space (Linwood Barclay) Thu, 02 Sep 2010 14:00:31 GMT https://rvz.esound.space/it/audiobooks/xwgfvPaN Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Never Look Away]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Linwood Barclay]]>Narrator: Jeffrey Cummings]]>Publisher: Orion Publishing Group Limited]]>Release date: 09-02-2010]]>Language: English
]]>Summary:]]>It starts with a trip to a local amusement park. David Harwood is hoping a carefree day at Five Mountains will help dispel his wife Jan's recent depression, black moods that have led to frightening thoughts of suicide. Instead, a day of fun with their four-year-old son Ethan turns into a nightmare. When Jan disappears from the park, David's worst fears seem to have come true. But when he goes to the police to report her missing, terrified that she's planning to take her own life, the facts start to indicate something very different. The park's records show that only two tickets were purchased, David and Ethan's, and CCTV shows no evidence that Jan ever entered the park at all. Suddenly, David's story starts to look suspicious - suspicious enough for the police to wonder if she's already dead, murdered by her husband. To prove his innocence and keep his son from being taken away from him, David is going to have to dig deep into the past and come face to face with a terrible childhood tragedy - but by doing that he could risk destroying everything precious to him. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mehr Power fürs Leben. Lebensenergie ist machbar...]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Harald Maier]]>Erzähler: Harald Maier]]>Herausgeber: ARC]]>Veröffentlichungsdatum: 07-26-2010]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Harald Maier) Mon, 26 Jul 2010 14:44:16 GMT https://rvz.esound.space/it/audiobooks/xwgfvvja Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Mehr Power fürs Leben. Lebensenergie ist machbar...]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Harald Maier]]>Erzähler: Harald Maier]]>Herausgeber: ARC]]>Veröffentlichungsdatum: 07-26-2010]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inventing the Job of President]]>Subtitle: Leadership Style from George Washington to Andrew Jackson]]>Categories: America, History, Planet Earth, Political Science]]>Author: Fred I. Greenstein]]>Narrator: Mark Cashman]]>Publisher: University Press Audiobooks]]>Release date: 07-16-2010]]>Language: English
]]>Summary:]]>From George Washington's decision to buy time for the new nation by signing the less-than-ideal Jay Treaty with Great Britain in 1795 to George W. Bush's order to intervene militarily in Iraq in 2003, the matter of who is president of the United States is of the utmost importance. In this book, Fred Greenstein examines the leadership styles of the earliest presidents, men who served at a time when it was by no means certain that the American experiment in free government would succeed. In his groundbreaking book The Presidential Difference, Greenstein evaluated the personal strengths and weaknesses of the modern presidents since Franklin D. Roosevelt. Here, he takes us back to the very founding of the republic to apply the same yardsticks to the first seven presidents, from Washington to Andrew Jackson, giving his no-nonsense assessment of the qualities that did and did not serve them well in office. For each president, Greenstein provides a concise history of his life and presidency, and evaluates him in the areas of public communication, organizational capacity, political skill, policy vision, cognitive style, and emotional intelligence. ashtonparedes242@howard.esound.space (Fred I. Greenstein) Fri, 16 Jul 2010 01:46:59 GMT https://rvz.esound.space/it/audiobooks/DdBfa7K9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Inventing the Job of President]]>Subtitle: Leadership Style from George Washington to Andrew Jackson]]>Categories: America, History, Planet Earth, Political Science]]>Author: Fred I. Greenstein]]>Narrator: Mark Cashman]]>Publisher: University Press Audiobooks]]>Release date: 07-16-2010]]>Language: English
]]>Summary:]]>From George Washington's decision to buy time for the new nation by signing the less-than-ideal Jay Treaty with Great Britain in 1795 to George W. Bush's order to intervene militarily in Iraq in 2003, the matter of who is president of the United States is of the utmost importance. In this book, Fred Greenstein examines the leadership styles of the earliest presidents, men who served at a time when it was by no means certain that the American experiment in free government would succeed. In his groundbreaking book The Presidential Difference, Greenstein evaluated the personal strengths and weaknesses of the modern presidents since Franklin D. Roosevelt. Here, he takes us back to the very founding of the republic to apply the same yardsticks to the first seven presidents, from Washington to Andrew Jackson, giving his no-nonsense assessment of the qualities that did and did not serve them well in office. For each president, Greenstein provides a concise history of his life and presidency, and evaluates him in the areas of public communication, organizational capacity, political skill, policy vision, cognitive style, and emotional intelligence. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Confessions of Georgia Nicolson (6): ‘…then he ate my boy entrancers.’]]>Series: #6 in Confessions of Georgia Nicolson]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Louise Rennison]]>Narrator: Louise Rennison]]>Publisher: HarperCollins Publishers Limited]]>Release date: 07-12-2010]]>Language: English
]]>Summary:]]>Brilliantly funny, here is teenage-angst author Louise Rennison’s sixth book about the confessions of crazy but lovable Georgia Nicolson. Laugh your socks off at Georgia’s tales from her trip to Hamburger-a-gogo land, and her attempts to entice Masimo, the Italian stallion. Can Georgia become the composed sex-kitten she aspires to be…? Surely not! ashtonparedes242@howard.esound.space (Louise Rennison) Mon, 12 Jul 2010 05:15:06 GMT https://rvz.esound.space/it/audiobooks/b76fEr62 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Confessions of Georgia Nicolson (6): ‘…then he ate my boy entrancers.’]]>Series: #6 in Confessions of Georgia Nicolson]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Louise Rennison]]>Narrator: Louise Rennison]]>Publisher: HarperCollins Publishers Limited]]>Release date: 07-12-2010]]>Language: English
]]>Summary:]]>Brilliantly funny, here is teenage-angst author Louise Rennison’s sixth book about the confessions of crazy but lovable Georgia Nicolson. Laugh your socks off at Georgia’s tales from her trip to Hamburger-a-gogo land, and her attempts to entice Masimo, the Italian stallion. Can Georgia become the composed sex-kitten she aspires to be…? Surely not! https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lose Weight without Discipline or Willpower]]>Categories: Health, Nourishment, Wellbeing]]>Author: David J. Lieberman]]>Narrator: Sean Pratt]]>Publisher: Gildan Media, LLC]]>Release date: 07-08-2010]]>Language: English
]]>Summary:]]>New York Times best-selling author Dr. David J. Lieberman introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all! Human beings have a complicated relationship with food, both psychologically and physiologically. Need gets tangled with want, and reason is ensnared by the senses. If you ask someone to explain why they just gobbled a half-gallon of chocolate chip cookie dough ice cream in one sitting, they usually can't. One part of the brain is stumbling all over itself to satisfy a ferocious craving, while another is simultaneously working through all the reasons why we should ignore the craving. But cravings are hard to simply ignore, aren't they? Understanding how cravings seduce you into surrendering can help you to conquer them, maintain a healthy weight and improve your overall health. Most significantly, you can tip the scales in your favor, and harness the power of psychology and physiology to reprogram your brain, and to permanently counter your cravings. ashtonparedes242@howard.esound.space (David J. Lieberman) Thu, 08 Jul 2010 04:58:38 GMT https://rvz.esound.space/it/audiobooks/VW8f7KMk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Lose Weight without Discipline or Willpower]]>Categories: Health, Nourishment, Wellbeing]]>Author: David J. Lieberman]]>Narrator: Sean Pratt]]>Publisher: Gildan Media, LLC]]>Release date: 07-08-2010]]>Language: English
]]>Summary:]]>New York Times best-selling author Dr. David J. Lieberman introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all! Human beings have a complicated relationship with food, both psychologically and physiologically. Need gets tangled with want, and reason is ensnared by the senses. If you ask someone to explain why they just gobbled a half-gallon of chocolate chip cookie dough ice cream in one sitting, they usually can't. One part of the brain is stumbling all over itself to satisfy a ferocious craving, while another is simultaneously working through all the reasons why we should ignore the craving. But cravings are hard to simply ignore, aren't they? Understanding how cravings seduce you into surrendering can help you to conquer them, maintain a healthy weight and improve your overall health. Most significantly, you can tip the scales in your favor, and harness the power of psychology and physiology to reprogram your brain, and to permanently counter your cravings. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Autogenes Training 2. Durch Entspannung persönliche Ziele erreichen]]>Serie: #2 in Autogenes Training]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Antonia Arboleda-Hahnemann]]>Erzähler: Antonia Arboleda-Hahnemann, Tobias Arps]]>Herausgeber: ARPS-VERLAG Limited]]>Veröffentlichungsdatum: 07-07-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt. ashtonparedes242@howard.esound.space (Antonia Arboleda-Hahnemann) Wed, 07 Jul 2010 00:09:46 GMT https://rvz.esound.space/it/audiobooks/Vy2fJpRx Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Autogenes Training 2. Durch Entspannung persönliche Ziele erreichen]]>Serie: #2 in Autogenes Training]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Antonia Arboleda-Hahnemann]]>Erzähler: Antonia Arboleda-Hahnemann, Tobias Arps]]>Herausgeber: ARPS-VERLAG Limited]]>Veröffentlichungsdatum: 07-07-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tod im Paradies]]>Untertitel: Wallander 9]]>Serie: #9 in Wallander - Hörspiel]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Stefan Ahnhem]]>Erzähler: Andreas Fröhlich, Ulrike C. Tscharre, Axel Milberg]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 06-23-2010]]>Sprache: Deutsch ashtonparedes242@howard.esound.space (Stefan Ahnhem) Wed, 23 Jun 2010 16:42:23 GMT https://rvz.esound.space/it/audiobooks/beqfQOz1 Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Tod im Paradies]]>Untertitel: Wallander 9]]>Serie: #9 in Wallander - Hörspiel]]>Kategorien: Crime, Crime Fiction, Mystery, Nordic Noir, Scandinavia]]>Autor: Stefan Ahnhem]]>Erzähler: Andreas Fröhlich, Ulrike C. Tscharre, Axel Milberg]]>Herausgeber: Der Hörverlag]]>Veröffentlichungsdatum: 06-23-2010]]>Sprache: Deutsch https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Good Peoples]]>Categories: African American, America, Black People, Fiction]]>Author: Marcus Major]]>Narrator: Peter Francis James]]>Publisher: Recorded Books ]]>Release date: 06-16-2010]]>Language: English
]]>Summary:]]>Novelist Marcus Major creates this sexy, sharp-witted story of love and the dating game in the style of Eric Jerome Dickey. Set in African-American and Latino communities, Good Peoples looks beyond a man’s bravado to his longing for that special someone. Tired of the dating scene in suburban Philadelphia, 29-year-old Myles Moore is waiting for the right woman. He fills his days with basketball, teaching grade school, and “good peoples,” but his buddies always get on his case about his lofty standards in females. When he meets beautiful Marisa Marrero, a black Latina lawyer, he knows she is the woman of his dreams. But Marisa is all too human—ambitious, self-sufficient, and with her own views of romance. With Marcus Major’s ear for authentic dialog and Peter Francis James’ dramatic performance Myles and and each of his exuberant friends step from the pages. ashtonparedes242@howard.esound.space (Marcus Major) Wed, 16 Jun 2010 20:03:21 GMT https://rvz.esound.space/it/audiobooks/VZNfy3dl Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Good Peoples]]>Categories: African American, America, Black People, Fiction]]>Author: Marcus Major]]>Narrator: Peter Francis James]]>Publisher: Recorded Books ]]>Release date: 06-16-2010]]>Language: English
]]>Summary:]]>Novelist Marcus Major creates this sexy, sharp-witted story of love and the dating game in the style of Eric Jerome Dickey. Set in African-American and Latino communities, Good Peoples looks beyond a man’s bravado to his longing for that special someone. Tired of the dating scene in suburban Philadelphia, 29-year-old Myles Moore is waiting for the right woman. He fills his days with basketball, teaching grade school, and “good peoples,” but his buddies always get on his case about his lofty standards in females. When he meets beautiful Marisa Marrero, a black Latina lawyer, he knows she is the woman of his dreams. But Marisa is all too human—ambitious, self-sufficient, and with her own views of romance. With Marcus Major’s ear for authentic dialog and Peter Francis James’ dramatic performance Myles and and each of his exuberant friends step from the pages. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Lustige Fußgymnastik für Kinder]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Christian Larsen]]>Erzähler: Antje von der Ahe, Robert Schoen, Carmen Maja Antoni]]>Herausgeber: Trias Verlag]]>Veröffentlichungsdatum: 05-17-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zart und duftig und dabei so stark, um uns durch ein ganzes Leben zu tragen - das sind unsere Füße. Leider verkennen wir allzu oft ihren Wert. Wir verstecken diese Wunderwerke der Natur in finsterem Schuhwerk und kümmern uns kaum um sie. Ersparen wir doch unseren Kindern dieses Schicksal! Dieses Hörbuch informiert Sie über alles zum Thema Fußgesundheit bei Kindern. Es basiert auf der erfolgreichen, von Dr. Christian Larsen entwickelten Methode der Spiraldynamik. Im Hörspiel von "Fanny und den Künstlerfüßen" sind die wirksamsten Übungen der Spiraldynamik kindgerecht verpackt. Fannys Geschichte verführt dazu, einzelne Haltungen und Bewegungsabläufe spielerisch zu erlernen und im Alltag zu integrieren, um fortan auf gesunden Füßen durchs Leben zu gehen. Noch dazu macht es eine Menge Spaß, Fanny bei ihrer Entdeckungsreise zuzuhören. Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt. ashtonparedes242@howard.esound.space (Christian Larsen) Mon, 17 May 2010 15:46:19 GMT https://rvz.esound.space/it/audiobooks/bGlfEBBX Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Lustige Fußgymnastik für Kinder]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Christian Larsen]]>Erzähler: Antje von der Ahe, Robert Schoen, Carmen Maja Antoni]]>Herausgeber: Trias Verlag]]>Veröffentlichungsdatum: 05-17-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zart und duftig und dabei so stark, um uns durch ein ganzes Leben zu tragen - das sind unsere Füße. Leider verkennen wir allzu oft ihren Wert. Wir verstecken diese Wunderwerke der Natur in finsterem Schuhwerk und kümmern uns kaum um sie. Ersparen wir doch unseren Kindern dieses Schicksal! Dieses Hörbuch informiert Sie über alles zum Thema Fußgesundheit bei Kindern. Es basiert auf der erfolgreichen, von Dr. Christian Larsen entwickelten Methode der Spiraldynamik. Im Hörspiel von "Fanny und den Künstlerfüßen" sind die wirksamsten Übungen der Spiraldynamik kindgerecht verpackt. Fannys Geschichte verführt dazu, einzelne Haltungen und Bewegungsabläufe spielerisch zu erlernen und im Alltag zu integrieren, um fortan auf gesunden Füßen durchs Leben zu gehen. Noch dazu macht es eine Menge Spaß, Fanny bei ihrer Entdeckungsreise zuzuhören. Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Den Schmerz besiegen. Tiefensuggestion]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Arnd Stein]]>Erzähler: Arnd Stein]]>Herausgeber: Gesellschaft für Stereo Tiefensuggestion]]>Veröffentlichungsdatum: 05-17-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt. ashtonparedes242@howard.esound.space (Arnd Stein) Mon, 17 May 2010 15:20:09 GMT https://rvz.esound.space/it/audiobooks/xKnf3PRV Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Den Schmerz besiegen. Tiefensuggestion]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Arnd Stein]]>Erzähler: Arnd Stein]]>Herausgeber: Gesellschaft für Stereo Tiefensuggestion]]>Veröffentlichungsdatum: 05-17-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt. https://litupbook.com/it/audiobooks/242 Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Basenfasten]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Sabine Wacker]]>Erzähler: Fritz von Friedl, Christina Lederhaas, Antje Schäffer]]>Herausgeber: Trias Verlag]]>Veröffentlichungsdatum: 05-17-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sabine Wacker und ihr Mann, Dr. med. Andreas Wacker haben die Methode Basenfasten entwickelt. Beide praktizieren in Mannheim seit 1994. Sabine Wacker spezialisierte sich auf Entgiftungstherapien, Schlüßler-Salze, Basenfasten und Ernährungsberatung und hat schon zahlreiche Bücher beschrieben, vor allem zum Basenfasten. Schnell und gesund abnehmen, in nur 7 Tagen! Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt. ashtonparedes242@howard.esound.space (Sabine Wacker) Mon, 17 May 2010 04:50:23 GMT https://rvz.esound.space/it/audiobooks/b3mfNG1Z Listen Library false Hören Sie sich volle Hörbuch kostenlos Kostenloses Hörbuch anhören : ]]>https://litupbook.com/free]]>
]]>Titel: Basenfasten]]>Kategorien: Health, Nourishment, Wellbeing]]>Autor: Sabine Wacker]]>Erzähler: Fritz von Friedl, Christina Lederhaas, Antje Schäffer]]>Herausgeber: Trias Verlag]]>Veröffentlichungsdatum: 05-17-2010]]>Sprache: Deutsch
]]>Zusammenfassung:]]>Sabine Wacker und ihr Mann, Dr. med. Andreas Wacker haben die Methode Basenfasten entwickelt. Beide praktizieren in Mannheim seit 1994. Sabine Wacker spezialisierte sich auf Entgiftungstherapien, Schlüßler-Salze, Basenfasten und Ernährungsberatung und hat schon zahlreiche Bücher beschrieben, vor allem zum Basenfasten. Schnell und gesund abnehmen, in nur 7 Tagen! Zu diesem Hörbuch erhalten Sie das Booklet als pdf-Datei. Es wird nach dem Kauf Ihrer Bibliothek hinzugefügt. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Subtitle: (Puffin Classics)]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Tony Robinson]]>Publisher: Penguin Audio]]>Release date: 05-12-2010]]>Language: English
]]>Summary:]]>A classic story of friendship between man and beast. Saved from the jaws of the evil tiger Shere Khan, young Mowgli is adopted by a wolf pack and taught the law of the jungle by lovable old Baloo the bear and Bhageera the panther. The adventures of Rikki-Tikki-Tavi the snake-fighting mongoose, little Toomai and the elephant's secret dance, and Kotick the white seal are all part of Mowgli's extraordinary journey with his animal friends. A robust reading by Tony Robinson. ashtonparedes242@howard.esound.space (Rudyard Kipling) Wed, 12 May 2010 23:38:56 GMT https://rvz.esound.space/it/audiobooks/DL3f22zy Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Jungle Book]]>Subtitle: (Puffin Classics)]]>Series: #1 in The Jungle Books]]>Categories: Action, Adventure, Animal, Animal Fiction]]>Author: Rudyard Kipling]]>Narrator: Tony Robinson]]>Publisher: Penguin Audio]]>Release date: 05-12-2010]]>Language: English
]]>Summary:]]>A classic story of friendship between man and beast. Saved from the jaws of the evil tiger Shere Khan, young Mowgli is adopted by a wolf pack and taught the law of the jungle by lovable old Baloo the bear and Bhageera the panther. The adventures of Rikki-Tikki-Tavi the snake-fighting mongoose, little Toomai and the elephant's secret dance, and Kotick the white seal are all part of Mowgli's extraordinary journey with his animal friends. A robust reading by Tony Robinson. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Sport]]>Subtitle: The President and His Adversaries]]>Categories: America, History, Planet Earth, Political Science]]>Author: James B. Stewart]]>Narrator: Boyd Gaines]]>Publisher: Simon & Schuster Audio]]>Release date: 04-13-2010]]>Language: English
]]>Summary:]]>Blood Sport is the explosive national best seller that became front-page news by exposing the truth about the Clinton White House. With new revelations in this edition, Blood Sport is the definitive account of independent counsel Kenneth Starr's potentially historic investigation of a president and first lady. The Pulitzer Prize-winning author of Den of Thieves turns his discerning eye and incomparable investigative and storytelling skills to the scandals that plagued the Clintons. Informative and shocking, Blood Sport reveals the facts about Whitewater, Travelgate, Vince Foster's suicide, the independent counsel investigation, and the rumors of conspiracy and cover-up at the White House. Drawing on hundreds of interviews, Stewart provides an unprecedented close-up view of the Clintons as well as a telling portrait of how political combat is waged today. ashtonparedes242@howard.esound.space (James B. Stewart) Tue, 13 Apr 2010 03:51:52 GMT https://rvz.esound.space/it/audiobooks/xEPfvOo0 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Blood Sport]]>Subtitle: The President and His Adversaries]]>Categories: America, History, Planet Earth, Political Science]]>Author: James B. Stewart]]>Narrator: Boyd Gaines]]>Publisher: Simon & Schuster Audio]]>Release date: 04-13-2010]]>Language: English
]]>Summary:]]>Blood Sport is the explosive national best seller that became front-page news by exposing the truth about the Clinton White House. With new revelations in this edition, Blood Sport is the definitive account of independent counsel Kenneth Starr's potentially historic investigation of a president and first lady. The Pulitzer Prize-winning author of Den of Thieves turns his discerning eye and incomparable investigative and storytelling skills to the scandals that plagued the Clintons. Informative and shocking, Blood Sport reveals the facts about Whitewater, Travelgate, Vince Foster's suicide, the independent counsel investigation, and the rumors of conspiracy and cover-up at the White House. Drawing on hundreds of interviews, Stewart provides an unprecedented close-up view of the Clintons as well as a telling portrait of how political combat is waged today. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat to Live]]>Subtitle: The Revolutionary Formula for Fast and Sustained Weight Loss]]>Categories: Health, Nourishment, Wellbeing]]>Author: Joel Fuhrman]]>Narrator: Joel Fuhrman]]>Publisher: Dr. Fuhrman Online, Inc. ]]>Release date: 03-24-2010]]>Language: English
]]>Summary:]]>When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. ashtonparedes242@howard.esound.space (Joel Fuhrman) Wed, 24 Mar 2010 05:24:51 GMT https://rvz.esound.space/it/audiobooks/V5yfePL7 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Eat to Live]]>Subtitle: The Revolutionary Formula for Fast and Sustained Weight Loss]]>Categories: Health, Nourishment, Wellbeing]]>Author: Joel Fuhrman]]>Narrator: Joel Fuhrman]]>Publisher: Dr. Fuhrman Online, Inc. ]]>Release date: 03-24-2010]]>Language: English
]]>Summary:]]>When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off. This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Death of Outrage]]>Subtitle: Bill Clinton and the Assault on American Ideals]]>Categories: America, History, Planet Earth, Political Science]]>Author: William J. Bennett]]>Narrator: Charlton Heston]]>Publisher: Simon & Schuster Audio]]>Release date: 02-22-2010]]>Language: English
]]>Summary:]]>Today we see little public outrage about Bill Clinton's misconduct. With enormous skill, the president and his advisors have constructed a defensive wall built of bricks left over from Watergate: diversion, half-truth, equivocation, and sophistry. It is a wall that has remained unbreached. Until now. In The Death of Outrage, former cabinet secretary and bestselling author William J. Bennett dismantles the president's defenses, brick by evasive brick, and analyzes the meaning of the Clinton scandals: why they matter, what the public reaction to them means, and the social and political damage they have already inflicted on America. The Death of Outrage explains: Explosive and hard-hitting, The Death of Outrage is directed at a shameful chapter of American history. It is an urgent call for American citizens to repudiate the deep corruption of Bill Clinton, and the corrupting arguments made in his defense. ashtonparedes242@howard.esound.space (William J. Bennett) Mon, 22 Feb 2010 07:32:26 GMT https://rvz.esound.space/it/audiobooks/bRKfPBmk Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Death of Outrage]]>Subtitle: Bill Clinton and the Assault on American Ideals]]>Categories: America, History, Planet Earth, Political Science]]>Author: William J. Bennett]]>Narrator: Charlton Heston]]>Publisher: Simon & Schuster Audio]]>Release date: 02-22-2010]]>Language: English
]]>Summary:]]>Today we see little public outrage about Bill Clinton's misconduct. With enormous skill, the president and his advisors have constructed a defensive wall built of bricks left over from Watergate: diversion, half-truth, equivocation, and sophistry. It is a wall that has remained unbreached. Until now. In The Death of Outrage, former cabinet secretary and bestselling author William J. Bennett dismantles the president's defenses, brick by evasive brick, and analyzes the meaning of the Clinton scandals: why they matter, what the public reaction to them means, and the social and political damage they have already inflicted on America. The Death of Outrage explains: Explosive and hard-hitting, The Death of Outrage is directed at a shameful chapter of American history. It is an urgent call for American citizens to repudiate the deep corruption of Bill Clinton, and the corrupting arguments made in his defense. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fear the Worst]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Linwood Barclay]]>Narrator: Buck Schirner]]>Publisher: Orion Publishing Group Limited]]>Release date: 02-18-2010]]>Language: English
]]>Summary:]]>One chilly morning a man throws himself off a Great Lakes ferry. An apparent suicide, the body is never found. Five years later, we learn that the man had faked his own death. An accountant who had become unwittingly mixed up in a criminal conspiracy, he was being threatened by a ruthless mobster: tell us where the money is or we'll kill your wife and eight-year-old daughter. If he'd been able to hand over the money, he would have done it in a heartbeat. But he couldn't, and so the only way to put his family beyond reach of harm seemed to be to make himself dead. He has a different life now, and a different identity, and he never allows himself to think about his family. The fact that they are safe is all that matters. Until one day he sees an article in USA Today about a 13-year-old girl who's won a national spelling bee. There's a picture. It's his daughter. And in the background there's his wife, holding hands with a man. ashtonparedes242@howard.esound.space (Linwood Barclay) Thu, 18 Feb 2010 19:27:54 GMT https://rvz.esound.space/it/audiobooks/DpwfG2k9 Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Fear the Worst]]>Categories: Crime, Fiction, Psychological, Psychology]]>Author: Linwood Barclay]]>Narrator: Buck Schirner]]>Publisher: Orion Publishing Group Limited]]>Release date: 02-18-2010]]>Language: English
]]>Summary:]]>One chilly morning a man throws himself off a Great Lakes ferry. An apparent suicide, the body is never found. Five years later, we learn that the man had faked his own death. An accountant who had become unwittingly mixed up in a criminal conspiracy, he was being threatened by a ruthless mobster: tell us where the money is or we'll kill your wife and eight-year-old daughter. If he'd been able to hand over the money, he would have done it in a heartbeat. But he couldn't, and so the only way to put his family beyond reach of harm seemed to be to make himself dead. He has a different life now, and a different identity, and he never allows himself to think about his family. The fact that they are safe is all that matters. Until one day he sees an article in USA Today about a 13-year-old girl who's won a national spelling bee. There's a picture. It's his daughter. And in the background there's his wife, holding hands with a man. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Game Change]]>Subtitle: Obama and the Clintons, McCain and Palin, and the Race of a Lifetime]]>Categories: America, History, Planet Earth, Political Science]]>Author: Mark Halperin]]>Narrator: Dennis Boutsikaris]]>Publisher: HarperAudio]]>Release date: 01-11-2010]]>Language: English
]]>Summary:]]>"This shit would be really interesting if we weren't in the middle of it."--Barack Obama, September 2008 In 2008, the presidential election became blockbuster entertainment. Everyone was watching as the race for the White House unfolded like something from the realm of fiction. The meteoric rise and historic triumph of Barack Obama.... The shocking fall of the House of Clinton - and the improbable resurrection of Hillary as Obama's partner and America's face to the world.... The mercurial performance of John McCain and the mesmerizing emergence of Sarah Palin. But despite the wall-to-wall media coverage of this spellbinding drama, remarkably little of the real story behind the headlines has yet been told. In Game Change, John Heilemann and Mark Halperin, two of the country's leading political reporters, use their unrivaled access to pull back the curtain on the Obama, Clinton, McCain, and Palin campaigns. ashtonparedes242@howard.esound.space (Mark Halperin) Mon, 11 Jan 2010 05:28:54 GMT https://rvz.esound.space/it/audiobooks/DdBfyyZa Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Game Change]]>Subtitle: Obama and the Clintons, McCain and Palin, and the Race of a Lifetime]]>Categories: America, History, Planet Earth, Political Science]]>Author: Mark Halperin]]>Narrator: Dennis Boutsikaris]]>Publisher: HarperAudio]]>Release date: 01-11-2010]]>Language: English
]]>Summary:]]>"This shit would be really interesting if we weren't in the middle of it."--Barack Obama, September 2008 In 2008, the presidential election became blockbuster entertainment. Everyone was watching as the race for the White House unfolded like something from the realm of fiction. The meteoric rise and historic triumph of Barack Obama.... The shocking fall of the House of Clinton - and the improbable resurrection of Hillary as Obama's partner and America's face to the world.... The mercurial performance of John McCain and the mesmerizing emergence of Sarah Palin. But despite the wall-to-wall media coverage of this spellbinding drama, remarkably little of the real story behind the headlines has yet been told. In Game Change, John Heilemann and Mark Halperin, two of the country's leading political reporters, use their unrivaled access to pull back the curtain on the Obama, Clinton, McCain, and Palin campaigns. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Get a Good Night's Sleep]]>Subtitle: Sleep Well]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Lynda Hudson]]>Narrator: Lynda Hudson]]>Publisher: FirstWayFoward]]>Release date: 11-23-2009]]>Language: English
]]>Summary:]]>Are you having problems going to sleep or staying asleep? Why not try this self-help hypnotherapy download for adults and older teenagers designed to encourage natural, comfortable rest and sleep. The first short track gives practical advice on ways to encourage better sleep and needs only be listened to once or as an occasional reminder. The second longer track, to be played nightly, is partially based on the original Rest and Sleep. It is designed to help you rest deeply and achieve a calm, peaceful frame of mind, as sleep drifts over you. Equally, were you to rouse briefly in the night, use it to recreate that quiet, calm state of mind that lets sleep become inevitable. Many people find that they never hear the end! This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. ashtonparedes242@howard.esound.space (Lynda Hudson) Mon, 23 Nov 2009 12:42:29 GMT https://rvz.esound.space/it/audiobooks/bkWfvrYJ Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Get a Good Night's Sleep]]>Subtitle: Sleep Well]]>Categories: Disease, Health, Sleep Disorder, Wellbeing]]>Author: Lynda Hudson]]>Narrator: Lynda Hudson]]>Publisher: FirstWayFoward]]>Release date: 11-23-2009]]>Language: English
]]>Summary:]]>Are you having problems going to sleep or staying asleep? Why not try this self-help hypnotherapy download for adults and older teenagers designed to encourage natural, comfortable rest and sleep. The first short track gives practical advice on ways to encourage better sleep and needs only be listened to once or as an occasional reminder. The second longer track, to be played nightly, is partially based on the original Rest and Sleep. It is designed to help you rest deeply and achieve a calm, peaceful frame of mind, as sleep drifts over you. Equally, were you to rouse briefly in the night, use it to recreate that quiet, calm state of mind that lets sleep become inevitable. Many people find that they never hear the end! This successful approach is based on natural, safe, sound hypnotherapy principles: act out each positive step in the imagination and dramatically increase the chance of success in the real world. Lynda's gentle English voice calms and re-assures as she gives suggestions for boosting confidence and self-esteem. As a former teacher and clinical hypnotherapist of many years standing, she has helped thousands of people world-wide through her downloads. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tippecanoe and Tyler Too]]>Subtitle: Famous Slogans and Catchphrases in American History]]>Categories: America, History, Politics, United States of America]]>Author: Jan Van Meter]]>Narrator: Jeremy Gage]]>Publisher: Audible Studios]]>Release date: 11-09-2009]]>Language: English
]]>Summary:]]>Restoring three-dimensionality to more than 50 of these American sayings, Tippecanoe and Tyler Too turns clichés back into history by telling the life stories of the words that have served as our most powerful battle cries, rallying points, laments, and inspirations. In individual entries on slogans and catchphrases from the early 17th to the late 20th century, Jan Van Meter reveals that each one is a living, malleable entity that has profoundly shaped and continues to influence our public culture. From John Winthrop's "We shall be as a city upon a hill" and the 1840 Log Cabin Campaign's "Tippecanoe and Tyler Too", to Martin Luther King Jr.'s "I have a dream" and Ronald Reagan's "Mr. Gorbachev, tear down this wall," each of Van Meter's selections emerges as a memory device for a larger political or cultural story. Taken together in Van Meter's able hands, these famous slogans and catchphrases give voice to our common history, even as we argue about where it should lead us. ashtonparedes242@howard.esound.space (Jan Van Meter) Mon, 09 Nov 2009 10:15:30 GMT https://rvz.esound.space/it/audiobooks/xwgfy2RA Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tippecanoe and Tyler Too]]>Subtitle: Famous Slogans and Catchphrases in American History]]>Categories: America, History, Politics, United States of America]]>Author: Jan Van Meter]]>Narrator: Jeremy Gage]]>Publisher: Audible Studios]]>Release date: 11-09-2009]]>Language: English
]]>Summary:]]>Restoring three-dimensionality to more than 50 of these American sayings, Tippecanoe and Tyler Too turns clichés back into history by telling the life stories of the words that have served as our most powerful battle cries, rallying points, laments, and inspirations. In individual entries on slogans and catchphrases from the early 17th to the late 20th century, Jan Van Meter reveals that each one is a living, malleable entity that has profoundly shaped and continues to influence our public culture. From John Winthrop's "We shall be as a city upon a hill" and the 1840 Log Cabin Campaign's "Tippecanoe and Tyler Too", to Martin Luther King Jr.'s "I have a dream" and Ronald Reagan's "Mr. Gorbachev, tear down this wall," each of Van Meter's selections emerges as a memory device for a larger political or cultural story. Taken together in Van Meter's able hands, these famous slogans and catchphrases give voice to our common history, even as we argue about where it should lead us. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Martin Chuzzlewit]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Charles Dickens]]>Narrator: Paul Scofield]]>Publisher: HarperCollins Publishers Limited]]>Release date: 09-24-2009]]>Language: English
]]>Summary:]]>Moving from comic absurdity to the darkest corners of human nature, 'Martin Chuzzlewit' is a study in greed, selfishness and hypocrisy; and contains some of Dickens's most memorable characters - from the villainous Seth Pecksniff and Jonas Chuzzlewit to the selfless Tom Pinch, the 'jolly' Mark Tapley, and the drunken nurse and midwife Sarah Gamp - considered by many to be Dickens's finest comic creation. ashtonparedes242@howard.esound.space (Charles Dickens) Thu, 24 Sep 2009 22:19:53 GMT https://rvz.esound.space/it/audiobooks/Dm4fM32z Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Martin Chuzzlewit]]>Categories: America, Classic, Fiction, History, United States of America]]>Author: Charles Dickens]]>Narrator: Paul Scofield]]>Publisher: HarperCollins Publishers Limited]]>Release date: 09-24-2009]]>Language: English
]]>Summary:]]>Moving from comic absurdity to the darkest corners of human nature, 'Martin Chuzzlewit' is a study in greed, selfishness and hypocrisy; and contains some of Dickens's most memorable characters - from the villainous Seth Pecksniff and Jonas Chuzzlewit to the selfless Tom Pinch, the 'jolly' Mark Tapley, and the drunken nurse and midwife Sarah Gamp - considered by many to be Dickens's finest comic creation. https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tricks]]>Series: #1 in Tricks]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ellen Hopkins]]>Narrator: J. Paul Boehmer, Laura Flanagan, Jeremy Guskin, Cassandra Campbell]]>Publisher: HighBridge, a division of Recorded Books]]>Release date: 09-01-2009]]>Language: English ashtonparedes242@howard.esound.space (Ellen Hopkins) Tue, 01 Sep 2009 07:22:41 GMT https://rvz.esound.space/it/audiobooks/xnGf4k1X Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: Tricks]]>Series: #1 in Tricks]]>Categories: Coming of Age, Fiction, Young Adult]]>Author: Ellen Hopkins]]>Narrator: J. Paul Boehmer, Laura Flanagan, Jeremy Guskin, Cassandra Campbell]]>Publisher: HighBridge, a division of Recorded Books]]>Release date: 09-01-2009]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Oregon Trail]]>Categories: America, Classic, Fiction, History, United States of America]]>Release date: 12-28-2008]]>Language: English ashtonparedes242@howard.esound.space Sun, 28 Dec 2008 19:18:11 GMT https://rvz.esound.space/it/audiobooks/bRKfY75J Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The Oregon Trail]]>Categories: America, Classic, Fiction, History, United States of America]]>Release date: 12-28-2008]]>Language: English https://litupbook.com/it/audiobooks/242 Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The New Rules of College Admissions]]>Subtitle: Ten Former Admissions Officers Reveal What It Takes to Get into College Today]]>Categories: Education, Family, Learning, Relationship]]>Author: Michael London]]>Publisher: Blackstone Audio, Inc.]]>Release date: 08-22-2006]]>Language: English
]]>Summary:]]>Stephen Kramer and Michael London, the founders of College Coach, have gathered a team of former admissions officers to share the 10 key elements of the college process, from planning high-school courses and activities, through the college application process, to paying for college. In each chapter, counselors share advice and insights as well as case studies that help the parent and student create an action plan unique to their situation. Valuable advice and sidebars called "Don't Panic!" "Warning!" and "New Rules of College Admissions" all help the parent and student navigate their way through the process. Parents have paid up to $8,000 for College Coach's services, with its astounding 80 percent success rate, guidance that is now available in this comprehensive guide. ashtonparedes242@howard.esound.space (Michael London) Tue, 22 Aug 2006 14:53:13 GMT https://rvz.esound.space/it/audiobooks/V5yfzW2O Listen Library false Get free audiobook Listen to full audiobook for free : ]]>https://litupbook.com/free]]>
]]>Title: The New Rules of College Admissions]]>Subtitle: Ten Former Admissions Officers Reveal What It Takes to Get into College Today]]>Categories: Education, Family, Learning, Relationship]]>Author: Michael London]]>Publisher: Blackstone Audio, Inc.]]>Release date: 08-22-2006]]>Language: English
]]>Summary:]]>Stephen Kramer and Michael London, the founders of College Coach, have gathered a team of former admissions officers to share the 10 key elements of the college process, from planning high-school courses and activities, through the college application process, to paying for college. In each chapter, counselors share advice and insights as well as case studies that help the parent and student create an action plan unique to their situation. Valuable advice and sidebars called "Don't Panic!" "Warning!" and "New Rules of College Admissions" all help the parent and student navigate their way through the process. Parents have paid up to $8,000 for College Coach's services, with its astounding 80 percent success rate, guidance that is now available in this comprehensive guide.